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cinnamon. Cinnamon is a great source of antioxidants. As is true for a lot of spices, cinnamon provides nutrition without calories. Some herbs and spices, including cinnamon, are so rich in antioxidants that just a small pinch can double your antioxidant intake for one meal.Cinnamon is also one of the cheapest source antioxidants you can buy.innamon. Cinnamon is a great source of antioxidants. As is true for a lot of spices, cinnamon provides nutrition without calories. Some herbs and spices, including cinnamon, are so rich in antioxidants that just a small pinch can double your antioxidant intake for one meal.
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Cinnamon Apples. 108 calories of Brown Sugar, (0.13 cup, packed). 72 calories of Apples, fresh with skin, (1 medium (2-3/4 dia) (approx 3 per lb)). 34 calories of Margarine, hard, (1 tsp). 1 calories of Cinnamon, ground, (0.13 tsp).