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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
Recumbent exercise bikes use a standard bucket seat. Â· 1  The seat is more comfortable then the seat on traditional upright bikes. Â· 2  People who are overweight can sit in it more easily. Â· 3  It does not put pressure on a manâs perineal nerve like traditional bike seats (which may lead to impotence).