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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
When riding an exercise bike, youâll not only increase your cardiovascular health, youâll burn calories, increase muscle strength and boost your endurance. With affordable options, itâs possible to buy the best exercise bike in the UK for less than a yearly membership to the gym.