Near Antonyms. Synonym Discussion of sparse. meager, scanty, scant, skimpy, spare, sparse mean falling short of what is normal, necessary, or desirable. meager implies the absence of elements, qualities, or numbers necessary to a thing's richness, substance, or potency a meager portion of meat.
A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet. Fad diets are targeted at people who want to lose weight quickly without exercise. Some fad diets claim that they make you lose fat, but itâs really water weight youâre losing.
Sensa, a.k.a. Thereâs a new fad diet being advertised. Itâs called âThe Sprinkle Dietâ (also known as Sensa) and the premise is that by sprinkling some granules on your food before you eat that youâll eat less and lose weight. The sprinkles were developed by Dr. Hirsch who focuses his studies on taste and smell. And if you put weight loss aside and only look at health, those are the same foods that lead to inflammation in the body, the #1 cause of dis-ease (you can learn all about that in YOU On A Diet â a must read). 2  If you care about your health and not just losing weight, The Sprinkle Diet / Sensa is not the way to go.