Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Sleep better with chamomile tea. If you love herbal tea, you most likely already know chamomile tea as the 'night-time' tea. This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares.
It is native to Europe and Asia. The flowers are used medicinally. Chamomile comes in capsule, liquid, and tea form. Other names: Matricaria recutita, German chamomile, true chamomile, Hungarian chamomile. Uses for Chamomile. Chamomile has a long history of use in Europe as an alternative medicine for digestive ailments. The active constituents of chamomile are thought to have anti-inflammatory properties and ease spasm and discomfort in the digestive tract.