Dried Alfalfa is as good, if not better, than fresh Alfalfa so capsules are a great way to take it. Alfalfa can also be mixed in with different foods. Salads, soups, casseroles, or whatever one's heart desires can be made astronomically more healthy without hardly any change in taste.
Place Brussels sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut side down. Drizzle with oil, seasonings and fresh thyme, then roast. In my convection oven it takes about 18 minutes.
1 Pour onto a baking sheet, and place on center oven rack. 2  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. 3  Reduce heat when necessary to prevent burning. 4  Brussels sprouts should be darkest brown, almost black, when done. Pour onto a baking sheet, and place on center oven rack. 2  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. 3  Reduce heat when necessary to prevent burning. 4  Brussels sprouts should be darkest brown, almost black, when done.