Army Career Tracker (ACT) is a leadership development tool that integrates training and education into one personalized, easy-to-use website. Users can search multiple Army education and training resources, monitor their career development and receive personalized advice from their supervisor and Army leadership.
Rating Newest Oldest. Best Answer: It's made from chickpeas which are legumes aka beans. Hummus is high in protein and carbs, but because of the tahini and olive oil it can also be high in fat. It's hard to classify it because it's such a mixture of macronutrients, but techinically it would be in the Meat/Meat Alternatives food group.
What counts as part of the Protein Food Group? All foods made from seafood, beans and peas, meat, eggs, nuts, soy based products, seeds, and poultry are determined to be part of the protein food group. Some well-known protein choices include: Lean cuts of veal, pork, lamb, and beef. Lean ground meats such as beef, pork and lab.