Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
The butterfly kick can also be a part of this swimming exercise, and the technique requires good form, skill and technique in order to be executed correctly. Sidestroke The sidestroke is an efficient stroke that may be used in lifesaving and recreational fitness swimming. As opposed to most swimming strokes in which the arms and legs work together, the sidestroke allows the swimmer to swim on one side, and then roll over to the other when fatigue strikes.