The best-known member of the genus Atropa is Deadly Nightshade (A. belladonna) - the poisonous plant par excellence in the minds of many.
According to ACE's standards, it is normal for female athletes to have between 14 and 20 percent body fat, for fit women to fall between 21 and 24 percent and for average women to have between 25 and 31 percent body fat.
2 What are the classifications of body composition in relative age groups? Women â â Is there an ideal body fat percentage? The ideal weight and fat-lean ratio varies considerably for men and women by age. The average healthy adult body fat range regardless of age is 15 to 20% for men and 20 to 25% for women.A woman with more than 32% body fat and males with more than 25% body fat are considered to be at increased risk for disease.he ideal weight and fat-lean ratio varies considerably for men and women by age. The average healthy adult body fat range regardless of age is 15 to 20% for men and 20 to 25% for women.