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I heard that cantaloupe can cause stomach aches because of bacteria from the soil that it sits on during growth. I`m not sure if this is from not washing thoroughly before slicing it or what. I have also heard that you should wash melons before cutting because there is a chance of samonella or ecoli.
One serving of cantaloupe contains a small amount of good, unrefined carbohydrates. In addition to carbohydrates, cantaloupe is a good source of vitamins, minerals and highly desirable fiber in the diet. Cantaloupes contain 16 g of carbohydrates per serving. One serving is equal to one cup of cantaloupe balls or 177 g of cantaloupe. The carbohydrates in cantaloupe are mostly from sugar. Sugar makes up 14 g, and 2 g of carbohydrates are in the form of fiber.