Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
Overview. A garden pond with a cascading waterfall can be an interesting addition to a hilly landscape. The cascading water provides an inviting place for birds and other wildlife to visit, while at the same time the white noise of the rushing water provides an added dimension of sound to the garden landscape.