Hazard is a home rule-class city in and the county seat of Perry County, Kentucky, United States. The population was estimated to be 5,346 in 2014.
Directions: 1  Place a flat bench in the middle of the power rack. 2  Set the safety bars around the height of your sticking point (roughly 6-8 inches away from full extension). 3  Load the bar with 10%-20% more weight than you would normally use for 10 reps.  Lie down and unrack the barbell.
Remove the switch from the harness plug. * Remove the switch knob by turning it counter-clockwise to unscrew it. * Reach up behind the left end of the center face plate and unscrew the knurled securing nut. * Remove the headlight switch faceplate lower securing nut (8mm hex). It would be wise to replace the illumination bulb at this time. Use bulb # 2721. * Insert the new switch into the panel and connect the harness plug. * Install the switch into the face plate mounting sleeve. * Slide the face plate into place, sliding the upper-left stud and nut into the panel slot.