Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
1 It's a good one to include in a mix of swim strokes, especially if you're aiming for distance in your swims. 2  Other stroke styles: Butterfly is another possibility, as is dog paddle. 3  The former is hard to learn and to physically exhausting to maintain, while the latter is so simple it can soon bore you.