The RMD Calculator is designed to help you estimate the annual RMD from your IRAs. Enter the requested information below and press Calculate to see your estimated distributions. Your RMD will need to be recalculated every year.
Types of seaweed. Seaweeds are classified into brown algae (Phaeophyta), red algae (Rhodophyta), and green algae (Chlorophyta). Note that in reality the term algae is mainly used for convenience, rather than taxonomic purposes, as there appears little relationship between the various phyla.
Among the different seaweed types, however, red and green algae are said to be more yin, as the leaves are softer and more open. Brown algae are harder and considered more yang. This understanding offers a useful guideline on how much of the different seaweed types we can eat.