Hazard is a home rule-class city in and the county seat of Perry County, Kentucky, United States. The population was estimated to be 5,346 in 2014.
Directions: 1  Place a flat bench in the middle of the power rack. 2  Set the safety bars around the height of your sticking point (roughly 6-8 inches away from full extension). 3  Load the bar with 10%-20% more weight than you would normally use for 10 reps.  Lie down and unrack the barbell.
Locate the ignition switch on top of the steering column. The switch is a small rectangular box connected to the lock cylinder---where you insert the ignition key---through an actuating rod. Unfasten the two ignition-switch mounting bolts using a wrench or ratchet and socket.Slide the ignition switch off the actuating rod and remove it from the steering column.et the new ignition switch in place on top of the steering column, and start the two mounting bolts by hand. Then tighten the mounting bolts using the wrench or ratchet and socket. Remove the pin (if the new switch came equipped with it) from the switch slider by hand or with pair of needle-nosed pliers.