European settlements in the Caribbean began with Christopher Columbus. Carrying an elaborate feudal commission that made him perpetual governor of all lands discovered and gave him a percentage of all trade conducted, Columbus set sail in September 1492, determined to find a faster, shorter way to China and Japan.
In fact, a 2007 Canadian study found that people who sleep only 5 or 6 hours a night increase their likelihood of being overweight by 69 percent, compared with those who habitually sleep 7 or 8 hours.
How long do you need to wait to sleep after you've eaten? my friend always tells me that you can't eat and then sleep because it will make you gain weight. so how long should you wait until you can sleep after eating? 1 hour maybe? or longer? and why does not doing this make you fat? 3 following. 11 answers 11.