Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Chamomile reduces cramping and pain in the bowels and also helps to relieve excessive gas and bloating in the intestines. Therefore, a simple remedy is to drink a cup of chamomile tea to help relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu.
The primary reason chamomile is great for getting rid of body cramps is due to its anti-inflammatory properties and for its ability to ease tension and spasms in the muscles. Chamomile is a popular brand of tea and can be found in most grocery stores. In addition, consider drinking organic chamomile for clean living.