Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
1. Vitamin A. Necessary for the maintenance and repair of vital skin tissue, vitamin A is the key to healthy skin. If youâre deficient in vitamin A, your skin may take on a dry, flaky complexion. Get your daily recommended allowances of vitamin A through foods such as sweet potatoes, carrots, and dark, leafy vegetables.oo little vitamin B complex in your diet can cause dermatitis or hair loss. Topical creams and ointments made with B vitamins can instantly hydrate cells and give a healthy glow to skin. Using some creams containing vitamin B has also been shown to have anti-inflammatory properties and to even out skin tone.
Vitamin E is a powerful antioxidant that protects the skin from the damaging effects of free radicals. Vitamin E helps the skin produce elastin and collagen fibers. These fibers are important in repairing skin tears and other damages, including stretch marks, by restructuring the skin cells. In addition, Vitamin E helps the skin capture and retain higher amounts of moisture which prevents skin dryness.