Noun. 1. antinomianism-the theological doctrine that by faith and God's grace a Christian is freed from all laws (including the moral standards of the culture). theological doctrine-the doctrine of a religious group.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing.
But on average we walk only about 4,000 steps a day. It takes about ten minutes to walk 1,500 steps. Professor Tudor Locke, an American academic specialising in physical activity, suggests that walking fewer than 5,000 steps a day indicates a sedentary lifestyle.