Tyler /ty-ler/ [2 sylls.] as a boys' name (also used less regularly as girls' name Tyler) is pronounced TY-ler. It is of Old English origin, and the meaning of Tyler is a worker in roof tiles.Occupational name. Kreatif forms: Taler, Tiler, Tymer.yler is a very prominent first name for men (#198 out of 1220, Top 16%) and also a very prominent last name for both adults and children (#477 out of 150436, Top 1%). (2000 U.S. Census). Displayed below is the birth name popularity of Tyler for boys.
Body fat that is considered necessary for good health. Essential body fat is the amount of fat considered necessary to keep your body functioning efficiently. Itâs stored in small amounts in your organs, muscles, bone marrow, and central nervous system. The amount of essential fat in your body is estimated to be: 1  3-5% for men. 2  11-14% for women.
According to various sources, the minimum limit of body fat is around 2-5% for men2 and 10-13% for women.3 However, that is just the minimum amount. The average adult male body fat percentage should be between 18 and 25%. For women, their percentage of body fat in relation to age should be between 25 and 31%. The body fat chart also shows that the percentage of fat needed for the body to function properly increases with age. So, for example, 26% body fat is quite acceptable for a male over 55 years old. However, this would be classed as âover-fatâ or obese in someone in their late 20s.