snip (snÄ­p) v. snipped, snipÂ·ping, snips v.tr. To cut, clip, or separate (something) with short, quick strokes. v.intr. To cut or clip with short, quick strokes. n. 1. An instance of snipping or the sound produced by snipping. 2. a. A small cut made with scissors or shears. b. A small piece cut or clipped off. c. A bit or scrap: snips of information about the merger. 3. Informal. a. One that is small or slight in size or stature. b. A person regarded as impertinent or mischievous. 4.
A thiamine deficiency can cause weakness, chronic fatigue, heart complications, psychosis, and nerve damage. Thiamine can be found in many commonly eaten foods including yeasts, certain whole grains, beans, nuts, and meat. Additionally it is included in many vitamin B complex supplement products.
What it does: Promotes good eyesight and normal functioning of the immune system. Vitamin B1 (Thiamine) Food sources include: Beans and enriched, fortified, or whole-grain products such as bread, pasta, and cereals. What it does: Helps the body process carbohydrates and some protein. Vitamin B2 (Riboflavin) Food sources include: Milk, breads, fortified cereals, almonds, asparagus, dark meat chicken, and cooked beef. What it does: Supports many body processes, such as turning food into energy.