This one starts a little differently than your average paper airplane. First, fold the top left corner all the way down so it meets the right edge of the paper. Youâll then unfold, as this will be a guiding crease. Repeat the same thing with the top right corner and unfold.
Tailbone pain, technically called coccygodynia, is no picnic at the beach. Coccygodynia can result from a fall or other trauma onto the very bottom part of your spine. Such trauma can bruise the periosteum (connective tissue that surrounds the bone), causing pain.
The tailbone, the coccyx is made up of 5 small bones below the spine's sacrum that are tail-like in appearance. The Cause of Coccydynia. There is no definitive cause for coccydynia. However, trauma from falling or being bumped, repetitive action (extensive bike riding or rowing), or childbirth can cause tailbone pain.