1 Fasting blood sugar test. 2  A blood sample will be taken after an overnight fast. 3  A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. 4  A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. For this test, you fast overnight, and the fasting blood sugar level is measured. 2  Then you drink a sugary liquid, and blood sugar levels are tested periodically for the next two hours. 3  A blood sugar level less than 140 mg/dL (7.8 mmol/L) is normal.
There are 229 calories in 1 cup of cooked Quinoa (Cooked). Calorie breakdown: 14% fat, 72% carbs, 14% protein.
Combine honey, 3 tablespoons soy sauce, 2 tablespoons water and cornstarch in a small bowl. Add to the pan and cook, stirring, until the sauce has thickened and coats the tempeh, about 1 minute. Divide the quinoa among 4 bowls and top each with Â½ cup carrot slaw and Â¾ cup tempeh mixture. Sprinkle with scallions.