Watch Out For âNaturalâ Flavors â They Ainât So Natural. Okay, so youâve been trying your hardest to cut out processed foods from your diet. Youâve been heading to the produce aisle and avoiding the centre of the grocery store. If you do venture that way for a few items, you are checking ingredient labels like crazy. You know that most food preservatives, additives, sugars, dyes, artificial flavors and colors arenât healthy and should be avoided.
Some of the benefits youâll see when you stop drinking include. 1  Increases your bodyâs ability absorb crucial vitamins and minerals. 2  Speed up and restore your metabolism, leading to increased fat loss.  Higher levels of energy and an increase positive outlook.
FACT: Only time will remove alcohol from the system. It takes the body approximately one hour to eliminate the alcohol in one drink. An old saying goes, give a drunk a cup of coffee and all you have is a wide-awake drunk.. Only the body's metabolic process will remove alcohol from your system. MYTH: Eating a big meal before you drink will keep you sober. FACT: Drinking on a full stomach will only delay the absorption of alcohol into the bloodstream, not prevent it. Eating before you drink is not a defense against getting drunk. MYTH: Everyone reacts to alcohol in the same way.