Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
4. Vitamin B Complex. B Vitamins should also be added to your diet if you wish to achieve healthy skin. Vitamin B1, for instance, boosts circulation in the body and gives your skin a certain glow.itamin C also stimulates the production of collagen in your skin. Collagen is the protein responsible for making your skin supple. So if you wish to retain smooth and youthful skin then Vitamin C can help. Most fruits are good sources of Vitamin C so try to make fruits a staple addition to your everyday diet.
So if you wish to keep lines, wrinkles, dull skin and other skin aging symptoms at bay then Vitamin A may can be of great help. Good sources of Vitamin A include eggs, leafy greens, milk, carrots, pumpkins, liver and more. 2. Vitamin E. Vitamin E is perhaps the most well-known vitamin that is essential for healthy skin.This is because Vitamin E is an effective antioxidant that helps fight free radicals in your body. Free radicals are caused by a number of factors such as smoking, pollution and sun exposure.. Vitamin B Complex. B Vitamins should also be added to your diet if you wish to achieve healthy skin. Vitamin B1, for instance, boosts circulation in the body and gives your skin a certain glow.