Dried Alfalfa is as good, if not better, than fresh Alfalfa so capsules are a great way to take it. Alfalfa can also be mixed in with different foods. Salads, soups, casseroles, or whatever one's heart desires can be made astronomically more healthy without hardly any change in taste.
Place Brussels sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut side down. Drizzle with oil, seasonings and fresh thyme, then roast. In my convection oven it takes about 18 minutes.
1 Preheat oven to 400 Â° F. 2  Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet. 3  Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.4  Toss with Parmesan cheese and serve.irections. 1  Preheat oven to 400 Â° F. 2  Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet. 3  Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.