How to make this recipe. 1  In a medium saucepan, combine 1 3/4 cups of the chicken broth with the rice and bring to a simmer. Cover and cook over low heat for 18 minutes, until the rice is tender. 2  Meanwhile, in a soup pot, heat the oil. Add the kielbasa and cook over moderately high heat until lightly browned, about 4 minutes.
Nutrition and Use of Pumpkin Seed Pepitas. Pepita is the Spanish culinary term for pumpkin seed. Pumpkin seeds are commonly used in Mexican cuisine and are a popular snack in the United States. Pepitas can be prepared a variety of ways and can be a great addition to a wide range of dishes. Pepitas are not only delicious, but they also offer a great nutritional punch.
For the Puerto Rican band, see Menudo (band). For other uses, see Menudo. Menudo, or pancita ([little] gut or [little] stomach, from Spanish: Panza; Gut/Stomach) is a traditional Mexican soup, made with beef stomach (tripe) in broth with a red chili pepper base. Usually, lime, chopped onions, and chopped cilantro are added, as well as crushed oregano and crushed red chili peppers.