A. Classes/Punishment Levelsâthere are four classes of misdemeanors in. North Carolina, and three levels of punishment (level 1 = no prior convictions, level 2 =. one to four prior convictions, and level 3 = five or more prior convictions). 1. Traffic offenses that are not âinfractionsâ are generally punished as.
Cellulose is a type of fiber called insoluble fiber, and its benefits include helping food move through your digestive system more quickly, thus preventing constipation, and reducing the risk of developing a condition called diverticular disease.
Lately, I have been working out at night. I have been lifting weights and doing sit-ups. It seems like the nights that I do sit-ups cause constipation the next morning! I tried going a few nights without any abdominal exercises and my bowels were soft and full the next morning.