This one starts a little differently than your average paper airplane. First, fold the top left corner all the way down so it meets the right edge of the paper. Youâll then unfold, as this will be a guiding crease. Repeat the same thing with the top right corner and unfold.
Tailbone pain, technically called coccygodynia, is no picnic at the beach. Coccygodynia can result from a fall or other trauma onto the very bottom part of your spine. Such trauma can bruise the periosteum (connective tissue that surrounds the bone), causing pain.
Tailbone Injury Causes. Most tailbone injuries are caused by trauma to the coccyx area. 1  A fall onto the tailbone in the seated position, usually against a hard surface, is the most common cause of coccyx injuries.  A direct blow to the tailbone, such as those that occur during contact sports, can injure the coccyx.