Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
4. Vitamin B Complex. B Vitamins should also be added to your diet if you wish to achieve healthy skin. Vitamin B1, for instance, boosts circulation in the body and gives your skin a certain glow.itamin C also stimulates the production of collagen in your skin. Collagen is the protein responsible for making your skin supple. So if you wish to retain smooth and youthful skin then Vitamin C can help. Most fruits are good sources of Vitamin C so try to make fruits a staple addition to your everyday diet.
1 Vitamin E: Helps the body regulate retinol levels, which is essential for healthy skin. 2  It is also key for healthy immune system and healthy eyes. 3  Selenium: A mineral that may help protect the skin against sun damage and wrinkles.ertain vitamins and antioxidants may help improve the health and quality of your skin. Research has found that antioxidant vitamins A, C and E, as well as selenium, can help support and maintain healthy skin and may protect the skin against sun damage.