The City of Amarillo operates under a Civil Service System for all full-time employees. Police and Fire Officers follow State Civil Service requirements and laws. All other employees are subject to Local Civil Service rules.
There are 70 calories in a 1 munchkin serving of Dunkin' Donuts Glazed Munchkin (1). Calorie breakdown: 53% fat, 41% carbs, 6% protein.
Each Turkey Meatloaf Muffin has only 80 calories according to my recipe. If you use smaller muffin tins, aka 12 per tray, two muffins equals one serving. For those who are unfamiliar with Ms Eason, she is a well-known professional fitness model and competes at bikini and figure events.