Part 2. 1  1. Fill out a Petition for Legal Separation. This form, numbered FL-100, tells the court why you want a legal separation and briefly identifies the issues the court will need to address, including child custody, child and spousal support, and property division. 2  2. Fill out a Summons.
These side effects of Vitamin D that are actually magnesium deficiency symptoms are: 1  Vitamin D and Constipation. 2  Jitteryness, hyperactivity, insomnia or. 3  Anxiety from Vitamin 4  D. Heart Palpitations.  Muscle Cramps.
Vitamin D deficiency can result in lower bone mineral density and an increased risk of reduced bone density (osteoporosis) or bone fracture because a lack of vitamin D alters mineral metabolism in the body. Thus, vitamin D is also critical for bone remodeling through its role as a potent stimulator of bone resorption.