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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
Using an exercise bike to mitigate back pain. If your physician has cleared you to begin an exercise bike program, the first step is deciding which type of exercise bike you would like to use: upright or recumbent.