 The snail phylum is molluscs.   The scientific name of a common garden snail is heli â¦ x aspersa.   The scientific name for a snail in general is helix aspersa.   The scientific name may differ depending on the exact species of  snail.
Beef, Pork, Lamb and meat high in Iron. Beef, lamb or even pork are beef, pork, lamb and meat where we can find a high quantity of Iron. Iron can also be found in braunschweiger (liver sausage), sausage, .... The ranking of beef, pork, lamb and meat highest in Iron is below.
Food has two types of iron â heme iron and non-heme iron. Heme iron is found in meat, fish and poultry, and is the form of iron that is most readily absorbed from your stomach and taken up into your body after you eat it. Non-heme iron is found in plant foods as well as meat.Foods with non-heme iron are still good to eat, but the iron contained in these foods wonât be absorbed as completely as heme iron. You absorb up to 30 percent of heme iron, found only in animal tissues (meat, poultry, and fish).You absorb 2-10 percent of non-heme iron, found in plant foods as well as meat.Eating meat generally boost your iron levels far more than eating non-heme iron.ou absorb up to 30 percent of heme iron, found only in animal tissues (meat, poultry, and fish). You absorb 2-10 percent of non-heme iron, found in plant foods as well as meat. Eating meat generally boost your iron levels far more than eating non-heme iron.