There are a large variety of cover crops, and choosing one for your vegetable garden depends on several factors. See Table 1 for examples of cover crops that can be useful in home gardens. Cover crops and green manures can be planted before vegetables are planted, after harvest, in place of a vegetable crop, or in a fallow area of a garden. Warm season cover crops (e.g., buckwheat) are planted in spring or summer, before or in place of a vegetable crop. They grow quickly in a garden, preventing weeds from establishing and protecting bare soil from water erosion and crusting.
Bibimbap is also very nutritious. According to Calorie King, bibimbap packs an overwhelming 18g of protein, 83mg of calcium, and 572mg of potassium per serving, making it an extremely healthy diet food.ibimbap is very popular in Korea, but many foreigners are more familiar with Kalbi, another popular Korean dish. Let's learn about bibimbap first before learning about its dietary benefits.
Bibimbap (/ Ë b iË b Éª m b Ã¦ p / BEE-bim-bap, from Korean bibimbap [pi.bim.pÍapÌ]), sometimes anglicized as bi bim bap or bi bim bop, is a Korean dish. The word literally means mixed rice. Bibimbap is served as a bowl of warm white rice topped with namul (sautÃ©ed and seasoned vegetables) and gochujang (chili pepper paste), soy sauce, or doenjang (a fermented soybean paste). A raw or fried egg and sliced meat (usually beef) are common additions. The hot dish is stirred together thoroughly just before eating.