What Itâs Like To Be An âOldâ Millennial. I didnât know I was a Millennial before coming to work at Elite Daily. Like a lot of people, I thought of Millennials as primarily 20-somethings, which the majority of my Millennial co-workers and employees are. But the most common definition actually puts Millennials, or Generation Y, between 18 and 33. At 32, I just barely fit into the Millennial demo, although Iâve seen the demo defined widely enough to include people born in 1979.
Mix 1 to 2 teaspoons of baking soda in 1 cup of water and gargle for at least 30 seconds. Baking soda is an acid neutralizer, it can create an environment in the throat that is inhospitable to yeasts and other organisms in the throat.
Apple Cider Vinegar. Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties. Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly. Do this two or three times a day.