There are dozens of different forms of genetic disorders of muscle, many of which are rare in the overall population. Major categories include muscular dystrophy, congenital myopathy and metabolic myopathy. At Kennedy Krieger, we have expertise in, and welcome those with, both rare and common disorders of muscle.
View as List 14 Keys to a Healthy Diet. Developing healthy eating habits isnât as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plantsâvegetables, fruits, whole grains and legumes (beans, peas, lentils)âand limit highly processed foods.
Eating the right snacks is an important part of a healthy diet. By purchasing healthy foods you can enable yourself to choose healthy snacks to help fuel your body. With a little planning and a few adjustments to your eating habits, you can learn how to choose healthy snacks for you and your family. 1. Take a good look into your freezer, refrigerator, and pantry.