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Sponsored by 310 Nutrition. Protein Shakes Are Perfect for Weight Watchers Diet. Weight Watchers is one of the most popular diet plans in the world. Itâs helped thousands of people slim down and reach their health and wellness goals by monitoring the foods they eat with a point system.
Every scoop of pea protein powder has about 5 grams of branched chain amino acids. This is almost as much as whey which has a little more than 6 per serving. Drinking 1-2 shakes daily will help you get the extra BCAAs your body needs to build muscle, lose fat, and stay healthy.. Pea Protein Powder Is High in BCAAs. Studies show a diet rich in branched chain amino acids (BCAAs) can help keep your body in a muscle building state throughout the day, decrease belly fat, keep your full longer between meals, energize your workouts, and much more.