Instructions: 1  Start in a blank position with elbows on the floor. 2  Pick a leg and bring the knee up to the same side elbow but perform the move to the outside of your body. 3  Return the leg back to the starting position so you are back in blank. 4  Repeat this motion with the opposite side. Both sides equal 1 rep. 5  Repeat as many reps as desired.
The average salary for traffic control flagger jobs is $23,000. Average traffic control flagger salaries can vary greatly due to company, location, industry, experience and benefits.
How much does Charlotte Russe, Inc in United States pay? Average Charlotte Russe, Inc hourly pay ranges from approximately $7.25 per hour for Associate to $24.62 per hour for Store Manager. The average Charlotte Russe, Inc salary ranges from approximately $14,500 per year for Supervisor to $57,988 per year for Manager. Salary information comes from 647 data points collected directly from employees, users, and past and present job advertisements on Indeed in the past 12 months.