Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
1. Vitamin A. Necessary for the maintenance and repair of vital skin tissue, vitamin A is the key to healthy skin. If youâre deficient in vitamin A, your skin may take on a dry, flaky complexion. Get your daily recommended allowances of vitamin A through foods such as sweet potatoes, carrots, and dark, leafy vegetables.oo little vitamin B complex in your diet can cause dermatitis or hair loss. Topical creams and ointments made with B vitamins can instantly hydrate cells and give a healthy glow to skin. Using some creams containing vitamin B has also been shown to have anti-inflammatory properties and to even out skin tone.
1 Vitamins C and E-The American Academy of Dermatology recommends daily oral dosages of vitamins C and E to protect the body and for its antioxidant properties that are important for healthy skin. 2  Zinc-A study conducted at Duke University provides evidence that Zinc is an important antioxidant supporting healthy skin.itamin Treatments for Acne. Healthy and radiant skin requires proper nutrition. However, according to a 2007 report by the Center for Disease Control and Prevention, 39.5 percent of Americans eat less than the recommended three to five servings of fruits and vegetables each day.