Hazard is a home rule-class city in and the county seat of Perry County, Kentucky, United States. The population was estimated to be 5,346 in 2014.
Directions: 1  Place a flat bench in the middle of the power rack. 2  Set the safety bars around the height of your sticking point (roughly 6-8 inches away from full extension). 3  Load the bar with 10%-20% more weight than you would normally use for 10 reps.  Lie down and unrack the barbell.
Set the rotary function switch to 10ADC. 2. Insert the black test lead into the COM input jack and the red test lead into the 10A input jack. 3. Remove power from the circuit under test, then open up the circuit at the point where you wish to measure current.4.Touch the black test lead probe to the negative side of the circuit. Touch the red test lead to the positive side of the circuit.5. Turn circuit power on.he meter will display and hold the minimum reading and will update only when a new âminâ occurs.3. To exit MAX/MIN mode press and hold the MAX/MIN button for 2 seconds. AUTORANGING/MANUAL RANGE SELECTION When the meter is first turned on, it automatically goes into Autoranging.