Part 2. 1  1. Fill out a Petition for Legal Separation. This form, numbered FL-100, tells the court why you want a legal separation and briefly identifies the issues the court will need to address, including child custody, child and spousal support, and property division. 2  2. Fill out a Summons.
Arthritis of the bones and joints can also be caused by vitamin D deficiency. In addition, young children who have a deficiency of vitamin D can suffer from rickets, which is a disease that causes softening of the bones.
Severe vitamin D deficiency can cause rickets in children and osteomalacia (âsoftâ bones) in adults. Yet, vitamin D is more than a vitamin. It really is a prohormone, a substance that the body converts to a hormone. The skin makes vitamin D after exposure to sunlight. We also absorb vitamin D from certain foods, such as dairy products and certain oily fish, such as salmon, mackerel, and sardines. Vitamin D has its effects by binding to a protein (called the vitamin D receptor).