Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
Use the currency converter below to calculate the current exchange rate for the city of Cape Town. The currency used in Cape Town is the South African Rand . Cape Town is the capital of South Africa. If you are traveling to Cape Town, you will need to exchange your currency for the South African Rand. You may exchange your money for the South African Rand at most Cape Town banks or at specialized stores called Foreign Exchange Bureaus.