Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
Water aerobics, also known as aqua aerobics or water exercise, is primarily a group cardio workout that usually takes place at the shallow end of a swimming pool and/or with special floats and additional buoyant equipment in deeper water. It may also include strength training and other types of exercise.