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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
In fact, here is a look at the top 5 reasons to use a recumbent bike. Reason #1: Comfort. Perhaps the biggest reason to use a stationary recumbent bike is the comfort. Featuring a seat that is more like a chair, recumbent bikes offer superior back support when compared to other types of exercise bikes.