Dried Alfalfa is as good, if not better, than fresh Alfalfa so capsules are a great way to take it. Alfalfa can also be mixed in with different foods. Salads, soups, casseroles, or whatever one's heart desires can be made astronomically more healthy without hardly any change in taste.
Place Brussels sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut side down. Drizzle with oil, seasonings and fresh thyme, then roast. In my convection oven it takes about 18 minutes.
1 Oven temperature affects how quickly Brussels sprouts roast. 2  At 500 degrees, it could take as little as 15 minutes (though 20 is usually more like it). 3  At 300 degrees, they may need 40 minutes or even longer. 4  So test early and often to determine when your Brussels sprouts are done.