A creditor must get the right to garnish someoneâs earnings in a court of law. After the creditor â which can be a utility, a bank, a business or an individual â wins a lawsuit against a delinquent debtor, a notice called a Writ of Garnishment is sent to the debtorâs employer.
Too much dietary fat causes many health problems. However, it is important to have some fat in your diet; about 20 to 35 percent of your calories should come from a variety and balance of healthy fats (polyunsaturated and monounsaturated fats).Healthy fats are used by your body in several ways:1  Fat provides a highly-concentrated form of energy.2  One gram of fat gives you nine calories of energy, which is over twice that provided by carbohydrates or protein. 3  Fat enables your body to transport, store and absorb the fat-soluble vitamins A, D, E and K.ealthy fats are used by your body in several ways: 1  Fat provides a highly-concentrated form of energy. 2  One gram of fat gives you nine calories of energy, which is over twice that provided by carbohydrates or protein. 3  Fat enables your body to transport, store and absorb the fat-soluble vitamins A, D, E and K.
One of the key reasons why protein is important to the body is because it is a crucial food element that is key to the body's ability to build and repair muscle tissues.Since protein is soluble and is not stored in the body, it has to be replaced on a frequent basis.ach body is different and it's important to know how much protein your body needs for effectiveness. There are many creative ways to incorporate protein into your daily diet. Protein shakes are quite popular with body builders and busy folks on the go.