Here are some ideas: 1  Serve baked potatoes with salsa or broccoli and sprinkle about one ounce of shredded cheese on top. 2  Make oven-baked 'fries' that are low in fat and calories. 3  Make mashed potatoes with low-fat sour cream, nonfat milk and chives.  Potatoes cooked in the microwave do not contain acrylamides.
Color is important in mineral identification, but it can be a complicated subject. Experts use color all the time because they have learned the usual colors and the usual exceptions for common minerals. If you're a beginner, pay close attention to color but do not rely on it.
A mineral is a naturally occurring chemical compound, usually of crystalline form and abiogenic in origin. A mineral has one specific chemical composition, whereas a rock can be an aggregate of different minerals or mineraloids. The study of minerals is called mineralogy. There are over 5,300 known mineral species; as of March 2017, over 5,230 of these have been approved by the International Mineralogical Association (IMA).