LINK / CITE ADD TO WORD LIST. adjective. The definition of unitary is something that relates to one unit or whole. An example of something unitary is the government of the United Kingdom, multiple counties with one government. 1  of a unit or units. 2  of, based on, or characterized by unity.
Those with Type 1 diabetes or hypoglycemia are the most at risk for a sudden blood sugar drop. This can be caused by not properly monitoring food intake and combining the wrong foods for proper blood glucose control. For instance, eating refined carbohydrates leads to a rapid increase in blood sugar.
One of the most common causes of low blood glucose is too much physical activity. In fact, moderate to intense exercise may cause your blood glucose to drop for the next 24 hours following exercise. This post-exercise hypoglycemia is often referred to as the lag effect of exercise.