There are dozens of different forms of genetic disorders of muscle, many of which are rare in the overall population. Major categories include muscular dystrophy, congenital myopathy and metabolic myopathy. At Kennedy Krieger, we have expertise in, and welcome those with, both rare and common disorders of muscle.
View as List 14 Keys to a Healthy Diet. Developing healthy eating habits isnât as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plantsâvegetables, fruits, whole grains and legumes (beans, peas, lentils)âand limit highly processed foods.
Physical Well Being. Strength, agility, coordination, endurance, speed and level of performance are all powered by the foods you eat. What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise.Eating healthy enables body movements to be executed with ease.hat you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.