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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
Recumbent vs. Upright Exercise Bikes. If you are not familiar with the term recumbent, donât worry, I wasnât either. I explained everything and wrote a comparative analysis featuring recumbent and upright exercise bikes. I took a look at their advantages and flaws so that you can make an informed decision on which one is the best for you. After you have read these, you will have a pretty good idea about what stationary bikes are.