Then multiply that number by 0.8 (not very active), 1.3 (active or pregnant), or 1.8 (extremely active), depending on how much exercise you get. As a general guideline, the CDC's average requirement of protein for women ages 19 to 70 is 46 grams per day. But, as you can see from this chart, you'll need to increase that if you're expecting or training for a marathon. Check out the chart below to see how much protein you should be eating each day.
The plumber's charge to unclog a sink drain is $138 vs. doing it yourself for $20 and saving 85 percent.
Cost to unclog a toilet (at bottom of page) Cost to repair a toilet Cost of a burst pipe Cost to repair a slab leak Bathroom Remodel Cost Sewer Line Replacement Cost Low Water in Toilet Bowl Repair Cost . Do you want to know a few other things that can affect your plumbing costs? 1. A running or leaking toilet can waste up to 200 gallons of water a day.