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Sponsored by 310 Nutrition. Protein Shakes Are Perfect for Weight Watchers Diet. Weight Watchers is one of the most popular diet plans in the world. Itâs helped thousands of people slim down and reach their health and wellness goals by monitoring the foods they eat with a point system.
1 Bananas are a great base for protein shakes. Calories in bananas are low, fat is low too and it is a good source of protein.  Increase the protein content of your protein shake by adding a few egg whites. To improve taste sweeten the protein shake with some extra ingredients.