Still, codeine can be detected in hair for about 90 days. This detection window depends on the length of your hair is and how much codeine youâve taken in the past. Trace amounts of codeine will be harder to detect than chronic abuse.ue to its short half-life, codeine doesnât stay in the blood long-term. In fact, codeine will typically fall beneath detectable levels after a day. Blood tests will probably only be ordered in situations requiring medical treatment for potential overdose or other adverse effects.
This is just what I consider to be a good minimum daily protein intake for general health/function. 0.5-0.7 grams of protein per pound of body weight. Average healthy adult (male or female) that IS doing some form of exercise regularly or IS trying to improve their body (lose fat, build muscle, etc.).This is the minimum Iâd recommend in this case. 0.8-1 grams of protein per pound of body weight.his is just what I consider to be a good minimum daily protein intake for general health/function. 0.5-0.7 grams of protein per pound of body weight. Average healthy adult (male or female) that IS doing some form of exercise regularly or IS trying to improve their body (lose fat, build muscle, etc.).
But the message the rest of us often get is that weâre eating too much protein. The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements.n a sense, itâs the minimum amount you need to keep from getting sick â not the specific amount you are supposed to eat every day. To determine your RDA for protein, you can multiply your weight in pounds by 0.36, or use this online protein calculator.