Usage Tips & Recipes. Note: Be careful using peppermint in the evening, as it is known to increase alertness. Decongest: Fill bathroom sink with hot water, add 10 drops of peppermint oil. Place a towel over head, lean over, and breathe deeply.
Some 3,000,000 other people speak Catalan as their second or third language, with 2 million more understanding but not being able to speak it. Catalan, with all its variants, is spread over 68,000 Km2. It's the official language of Andorra and co-official with Spanish in Catalonia and the Balearic Islands.
In the cases of Catalan and Galician, they are the main languages used by the Catalan and Galician regional governments and local administrations. A number of citizens in these areas consider their regional language as their primary language and Spanish as secondary.