1 An infection in these sinus cavities can cause pain in-between the eyes. 2  This pain can extend to the forehead and cause headaches. 3  Frontal Sinus Cavities â are found above the eye and eye bone. 4  Headaches or pains in the forehead may occur if this area becomes infected.
In fact, tart cherry juice may have a role in easing arthritis pain, according to a double-blind study published in a supplement to the journal Arthritis & Rheumatism. The study found that people who drank 2 bottles of tart cherry juice every day for 6 weeks had lower pain scores than the group that drank a placebo.
Omega-3 fats are an essential part of any diet, but particularly during menopause, they can help stabilize mood swings and improve anxiety and depression. One of the best sources of omega-3s are oily fish, so youâll notice they dominate the list below. The following are omega-3-rich foods to eat more of: Salmon; Tuna; Herring; Avocados; Sardines; Flaxseeds