Dried Alfalfa is as good, if not better, than fresh Alfalfa so capsules are a great way to take it. Alfalfa can also be mixed in with different foods. Salads, soups, casseroles, or whatever one's heart desires can be made astronomically more healthy without hardly any change in taste.
Place Brussels sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut side down. Drizzle with oil, seasonings and fresh thyme, then roast. In my convection oven it takes about 18 minutes.
5. Roast the Brussels sprouts for 35-40 minutes or until they're tender. After 30 minutes, start checking to see if they're tender by piercing them with a fork. Shake the pan from time to time to ensure that they cook more evenly.ook the Brussels sprouts for 3-5 minutes, or until they're brown. Gently stir the Brussels sprouts to mix them with the other ingredients. If the pan gets too dry, add another tablespoon of butter.