Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
Kick from the hip. Pointed toes. Feet at the surface, creating whitewater. Kicking is one of the main sources of power in freestyle and backstroke, so learning correct technique and building up your leg muscles is important. You'll be surprised at how much easier it is to move through the water with a strong kick.lutter kick is the kick used for both freestyle and backstroke, and is an important part of generating speed and po... See More. Flutter kick is the kick used for both freestyle and backstroke, and is an important part of generating speed and power for both these strokes.