HEREâS THE NEWS ON NUTRITION FOR NAILS (AND FOR YOU): Vitamin A - helps grow healthy nails. Avoid alcohol and caffeine since they can diminish the amount of vitamin A in the body. Vitamin B - A deficiency in Vitamin B can make nails thin and cause breaking. Lack of folic acid, which is a B vitamin, can also cause unhealthy nails. Vitamin C - Lack of vitamin C is known to cause âhang nailsâ. Citrus fruits are a great source of vitamin C as well as supplements.
The Cardinals have been in the World Series 19 times, and won it on  11 occasions. The years they were in the World Series: 2013, 2011*,  2006*, 2004, 1987, 1985, 1982*, 196â¦8, 1967*, 1964*, 1946*, 1944*,  1943, 1942*, 1934*, 1931*, 1930, 1928 and 1926*.    *won World Series.
Team Thatâs Won The Most World Series Titles. The team that has won the most baseball Word Series titles is the New York Yankees and it is not even close. The Bronx Bombers have won World Series title 26 times since they became a professional ball club way back in 1903. Their last World Series title was in 2000.