Overall, normally occurring flat feet in adults do not cause many functional problems, and many great athletes have done ... An overly high arch (cavus foot) can cause problems ... with the highest arches have the greatest tendency to lower limb injuries, while flat-footed recruits have ...
Making the decision to become a lifeguard may pose several challenges. One of these challenges is passing the required lifeguard training and the lifeguard brick test. Luckily, there are several steps you can take to start the training process by registering, researching the types of training required and practicing your swimming skills. Signing Up:
To pass the course and become a certified lifeguard, you must attend all the classes and perform all the skills correctly. Periodically, you will be required to take a written exam, and on the very last day you will perform a number of skills scenarios.nstructors should give you a general syllabus before you begin the class, but always bring your swimsuit, a towel, and a change of clothes to be prepared. During a lifeguard course you will learn to: 1  Identify and prevent common land-based emergencies. 2  Avoid distractions.