For strong bones, girls need plenty of calcium and vitamin D and lots of physical activity every day. The amount of calcium in a food may be a little more or a little less than what is listed on this chart. This is because different brands sometimes have slightly different ingredients. Check the food label to see how much calcium is in the food. Aim for 1,300 milligrams or 130% of the % Daily Value (%DV) every day.
In the British colony of Carolina (located mostly in what is now modern-day South Carolina), black slaves worked on large plantations and soon grew to outnumber the white population of the region by two to one (Mason 2006).
Founding a new colony to the south of South Carolina also served the strategic purposes of England, creating a barrier against the Spanish in Florida. In June 1732, King George issued a charter for the settlement of Georgia. By the next year, the first 114 settlers arrived at the Savannah to found a new settlement. Very few of the settlers actually came from the debtor prisons. The new colony grew slowly.