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There are basically 4 types of highlights: basic foil highlights, balayage or hair painting, chunking or piecing and lowlighting. Foil highlights add strands of color to hair. You can get up to 5 different shades in hair for a more natural look.
First things first. The level of lightness of your highlights is determined by the strength of the lightener, and how long it's left on the hair. For the most natural look, highlights shouldn't be more than two to three levels lighter than the base color, and they should be in the same tonal family.