European settlements in the Caribbean began with Christopher Columbus. Carrying an elaborate feudal commission that made him perpetual governor of all lands discovered and gave him a percentage of all trade conducted, Columbus set sail in September 1492, determined to find a faster, shorter way to China and Japan.
In fact, a 2007 Canadian study found that people who sleep only 5 or 6 hours a night increase their likelihood of being overweight by 69 percent, compared with those who habitually sleep 7 or 8 hours.
You may need extra sleep while your brain is trying to heal from the brain injury. Even if you had a mild brain injury, you might have sleep problems. Your brain might also be having a hard time making or using the natural chemicals that help you fall and stay asleep.