Hazard is a home rule-class city in and the county seat of Perry County, Kentucky, United States. The population was estimated to be 5,346 in 2014.
Directions: 1  Place a flat bench in the middle of the power rack. 2  Set the safety bars around the height of your sticking point (roughly 6-8 inches away from full extension). 3  Load the bar with 10%-20% more weight than you would normally use for 10 reps.  Lie down and unrack the barbell.
Instructions. Unbolt the steering column from the dashboard with the 1/2-inch ratchet and socket. Carefully lower it away from the dashboard to access the top of the ignition switch. Unplug the wiring to the switch.Insert the key in the ignition and put it into the Lock position. Unscrew the switch from the column using the Phillips-head screwdriver. Pull the switch off of the column and replace it with a new unit.nstructions. Unbolt the steering column from the dashboard with the 1/2-inch ratchet and socket. Carefully lower it away from the dashboard to access the top of the ignition switch. Unplug the wiring to the switch.