Tyler /ty-ler/ [2 sylls.] as a boys' name (also used less regularly as girls' name Tyler) is pronounced TY-ler. It is of Old English origin, and the meaning of Tyler is a worker in roof tiles.Occupational name. Kreatif forms: Taler, Tiler, Tymer.yler is a very prominent first name for men (#198 out of 1220, Top 16%) and also a very prominent last name for both adults and children (#477 out of 150436, Top 1%). (2000 U.S. Census). Displayed below is the birth name popularity of Tyler for boys.
Body fat that is considered necessary for good health. Essential body fat is the amount of fat considered necessary to keep your body functioning efficiently. Itâs stored in small amounts in your organs, muscles, bone marrow, and central nervous system. The amount of essential fat in your body is estimated to be: 1  3-5% for men. 2  11-14% for women.
For women between age 20 and 40, 19% to 26% body fat is generally good to excellent. For women age 40+ to 60+, 23% to 30% is considered good to excellent. For men between age 20 and 40, 10% to 20% body fat is generally good to excellent. For men age 40+ to 60+, 19% to 23% is considered good to excellent.at loss is not that difficult, but does require some sort of exercise program, diets alone will not help with fat loss. In order to ascertain your body fat percentage, you need something to figure it out. If you want a generally idea of what your body fat percentage is, an online calculator can be helpful.