Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
The flutter kick is the most basic kicking technique used while swimming backstroke and freestyle. To flutter kick, swimmers alternate the movement of both legs rapidly. An efficient flutter kick helps swimmers go faster by generating forward thrust and maintaining proper body positioning in the water.