Dried Alfalfa is as good, if not better, than fresh Alfalfa so capsules are a great way to take it. Alfalfa can also be mixed in with different foods. Salads, soups, casseroles, or whatever one's heart desires can be made astronomically more healthy without hardly any change in taste.
Place Brussels sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut side down. Drizzle with oil, seasonings and fresh thyme, then roast. In my convection oven it takes about 18 minutes.
1 Pour the Brussels sprouts onto a large sheet pan (you want them to be in a single layer). 2  Sprinkle with salt and pepper. 3  Then evenly sprinkle the bacon pieces over the Brussels sprouts. 4  Roast in the oven for 20 to 30 minutes, turning halfway through the cooking time, until golden and lightly caramelized.