There are a large variety of cover crops, and choosing one for your vegetable garden depends on several factors. See Table 1 for examples of cover crops that can be useful in home gardens. Cover crops and green manures can be planted before vegetables are planted, after harvest, in place of a vegetable crop, or in a fallow area of a garden. Warm season cover crops (e.g., buckwheat) are planted in spring or summer, before or in place of a vegetable crop. They grow quickly in a garden, preventing weeds from establishing and protecting bare soil from water erosion and crusting.
Bibimbap is also very nutritious. According to Calorie King, bibimbap packs an overwhelming 18g of protein, 83mg of calcium, and 572mg of potassium per serving, making it an extremely healthy diet food.ibimbap is very popular in Korea, but many foreigners are more familiar with Kalbi, another popular Korean dish. Let's learn about bibimbap first before learning about its dietary benefits.
1 Rutabaga is traditionally served boiled, mashed and a smoked worst (sausage) served alongside in Netherlands. 2  Swede is boiled together with carrots and served either mashed or pureed with butter and ground pepper in England.  Rutabaga is used in casseroles, stews and soups as a flavor enhancer in Australia.