Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Sleep better with chamomile tea. If you love herbal tea, you most likely already know chamomile tea as the 'night-time' tea. This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares.
Chamomile: Chamomile is well-known for its abilities to reduce nausea and indigestion. It also soothes nerves and makes you calm. People who are hyperactive by nature will find it quite beneficial as it stabilizes their moods. If you have insomnia, a cup of Chamomile tea is just right to bring on that sound sleep.