Noun. 1. antinomianism-the theological doctrine that by faith and God's grace a Christian is freed from all laws (including the moral standards of the culture). theological doctrine-the doctrine of a religious group.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing.
Thing is, 10,000 steps per day might not make sense for you. You may need to nab more if you want to lose a certain amount of weight, or take fewer steps if youâre new to fitness or recovering from an injury. Your step goal can vary depending on your needs, and it can also shift over time.