LeBron James - Youngest To Reach 24,000 Points. LeBron is now the youngest player in NBA History to reach 24,000 points with his performance Friday night in L.A. VIDEO ARCHIVES.
Benefits. Another benefit to magnesium is that, in combination with calcium, it can promote restful sleep. This is also important to hair health because getting a proper amount of sleep, along with reducing stress levels, is essential to good hair growth and health, according to the Proctor and Gamble website.
How hair grows. Hair grows out of little pockets in your skin, called follicles. Here's how it happens: 1  Your hair begins growing from a root in the bottom of the follicle. The root is made up of cells of protein.  Blood from the blood vessels in your scalp feeds the root, which creates more cells and makes the hair grow.