There are dozens of different forms of genetic disorders of muscle, many of which are rare in the overall population. Major categories include muscular dystrophy, congenital myopathy and metabolic myopathy. At Kennedy Krieger, we have expertise in, and welcome those with, both rare and common disorders of muscle.
View as List 14 Keys to a Healthy Diet. Developing healthy eating habits isnât as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plantsâvegetables, fruits, whole grains and legumes (beans, peas, lentils)âand limit highly processed foods.
Here are 11 healthy foods that when eaten right can help you gain healthy weightâ¦. 1. Lean Red Meat. If you are trying to gain weight, enjoy some lean red meat.Steak contains a ton of protein and iron. But food experts warn that not all steak cuts are made equal.You want the fatty cuts where the meat is marbled.ere are 11 healthy foods that when eaten right can help you gain healthy weightâ¦. 1. Lean Red Meat. If you are trying to gain weight, enjoy some lean red meat.