Part 2. 1  1. Fill out a Petition for Legal Separation. This form, numbered FL-100, tells the court why you want a legal separation and briefly identifies the issues the court will need to address, including child custody, child and spousal support, and property division. 2  2. Fill out a Summons.
These side effects of Vitamin D that are actually magnesium deficiency symptoms are: 1  Vitamin D and Constipation. 2  Jitteryness, hyperactivity, insomnia or. 3  Anxiety from Vitamin 4  D. Heart Palpitations.  Muscle Cramps.
Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure.You have dark skin.ymptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks.