Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Sleep better with chamomile tea. If you love herbal tea, you most likely already know chamomile tea as the 'night-time' tea. This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares.
Cinnamon, a spice used in chai tea, offers numerous health benefits. It may reduce your blood pressure and lower fevers and body aches due to common cold and flu. Cinnamon may also relieve several digestive issues, such as indigestion, nausea, gas, and heartburn.