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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
Exercise Bikes: The Difference between Spin Classes and Regular Gym Use. Exercise bikes are popular pieces of fitness equipment that are found in most gyms and workout facilities. These stationary bikes deliver all the benefits of biking outdoors; you get a great cardiovascular workout that boosts your heart rate and metabolism.