Instructions: 1  Start in a blank position with elbows on the floor. 2  Pick a leg and bring the knee up to the same side elbow but perform the move to the outside of your body. 3  Return the leg back to the starting position so you are back in blank. 4  Repeat this motion with the opposite side. Both sides equal 1 rep. 5  Repeat as many reps as desired.
The average salary for traffic control flagger jobs is $23,000. Average traffic control flagger salaries can vary greatly due to company, location, industry, experience and benefits.
Ross Stores average salary is $83,131, median salary is $85,000 with a salary range from $30,108 to $135,000.Ross Stores salaries are collected from government agencies and companies. Each salary is associated with a real job position. Ross Stores salary statistics is not exclusive and is for reference only.They are presented as is and updated regularly.oss Stores salaries are collected from government agencies and companies. Each salary is associated with a real job position. Ross Stores salary statistics is not exclusive and is for reference only.