Top 10 Martial Arts: Full Names and Descriptions. When you think about martial arts, names like Bruce Lee, Jackie Chan, and Jet Li might come to mind. Bruce Lee was considered one of the most influential martial artists of all time. Then, you have Chan and Li who have been major movie stars that incorporate Chinese martial arts into their films.
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Vegan refers to either a person who follows this way of eating or to the diet itself. That is, the word vegan can be an adjective used to describe a food item, as in, This curry is vegan, or, it can be used as a noun, as in, Vegans like cookies, too.. See also: Types of Vegetarians. Easy Vegan Recipes.
A vegan diet is one that eliminates all animal products and focuses only on plant-based foods. That not only means no meat, but also means no dairy and no eggs. Most vegans also try to avoid processed animal products, like gelatin, that sometimes get added to foods that seem like they would otherwise be vegan. Because the diet is low in calories, cholesterol and saturated fat, going vegan tends to help with weight loss and helps normalize your cholesterol and blood pressure. While more and more restaurants are offering vegan options, it can be hard to find a place to eat out in some parts of the country.