.07 x wt in lbs. To use the above, simply multiply your weight (in pounds) by the number shown. For example, if you weigh 188 lbs, you will burn about 107 calories (188 * .57) when you walk a mile, and about 135 calories (188 * .72) when you run a mile. As you can see, running a mile burns roughly 26 percent more calories than walking a mile. Running a minute (or 30 minutes, or an hour, etc.) burns roughly 2.3 times more calories than the same total time spent walking. Okay, now a few caveats.
The Most Popular Color In America Is... Forget everything you thought you knew about red states vs. blue states. The 2016 presidential election may have the country divided, but when it comes to home decor, Americans can agree: blue gets the vote â by a landslide.
Top 10 Most Popular Car Colors in 2015. In the world of ours, there are hundreds of vibrating and attractive colors. Imagine if thereâre no colors around, how boring the life would be. This is why, God has gifted us the things in different shades to attract our eyes. Talking about the colors of cars, the riders are usually very choosy and give preference to only what captivates their attention. This is a list of top 10 most popular car colors in 2015. I am sure you would love the article. The white color has especially been a favorite of celebrities since 1998. There have had been thousands of cars of different models that have been brought forward in white color.