Vitamin B3 is made up of niacin and niacinamide, and can be found in many foods, including yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Vitamin B3 is often found in combination with other B vitamins, including thiamine, riboflavin, pantothenic acid, pyridoxine, cyanocobalamin, and folic acid.
Quick Answer. Transverse waves have two parts: a crest, which is the highest point of the wave, and the trough, which is the lowest part of the wave. Longitudinal waves also have two parts: compression, which are areas of high molecular density, and rarefactions, which are areas of low molecular density. Continue Reading.
In addition, the wave height increases in shallow water. The differ-. ence in speed between the top and bottom parts of the. wave cause the top part of the wave to overrun the. lower part, which results in the wave toppling over and. breaking. Breaking waves are analogous to a person. who leans too far forward.