Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
Currency & Money Exchange. The Rupiah is the currency used in Indonesia in notes 100, 500, 1,000, 5,000, 10,000, 20,000, 50,000. The most commonly used note is 50,000 Rupiah (about $5 US).There are many places available to exchange your dollars. You'll get a better exchange rate for crisp, clean US $100 bills.he Rupiah is the currency used in Indonesia in notes 100, 500, 1,000, 5,000, 10,000, 20,000, 50,000. The most commonly used note is 50,000 Rupiah (about $5 US). There are many places available to exchange your dollars.