View All. A sed rate, short for erythrocyte sedimentation rate, is a blood test that detects nonspecific inflammation in the body. Nonspecific means that the sed rate test does not identify the source of the problem or illness which is causing the inflammation.
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Although your iliopsoas muscles are the target of a set of scissor kicks, you use several other muscles in your body to a lesser extent during this movement. The assisting muscles during scissor kicks include your rectus femoris, sartorius, pectineus and adductor muscles.he scissor kick exercise is common among people at gyms and those who work out at home, given its simplicity. To execute a scissor kick, lie on your back and place your hands, palms down, under your buttocks.