If youâve ever wondered how a Flathead Ford works, watch this video, which shows how a Flathead runs without its famed flat head. The Flathead V8 design is famous as it incorporates the valvetrain into the engine block, doing away with complicated cylinder heads. To cover the valves and pistons, Ford developed a flathead that merely topped off the combustion chambers. The result is an integrated engine system that remains popular with hot rodders to this day.
How can an underweight diabetic gain weight without consuming a large amount of carbs? There are three main nutrients in food that provide calories: carbohydrate, protein and fat. Carbohydrate foods, which include fruit, starches, certain vegetables, milk and desserts, have the most effect on blood glucose. If you increase your carb intake, your blood glucose level will very likely increase, as well.
Consider Nutrient Content. Many high-calorie foods that can help you gain weight quickly are unhealthy. Examples include high-sugar foods, such as cake, pie and candy, and foods high in saturated fat, such as full-fat cheese, butter, sour cream and fatty meats.Choose nutrient-dense sources of calories to stay healthy as you gain weight.Continue to include lower-calorie healthy foods, such as vegetables, in your diet.To help you gain weight, dip such foods in high-calorie, oil-based dressings, which are lower in saturated fat than dairy-based dressings.hoose nutrient-dense sources of calories to stay healthy as you gain weight. Continue to include lower-calorie healthy foods, such as vegetables, in your diet. To help you gain weight, dip such foods in high-calorie, oil-based dressings, which are lower in saturated fat than dairy-based dressings.