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I heard that cantaloupe can cause stomach aches because of bacteria from the soil that it sits on during growth. I`m not sure if this is from not washing thoroughly before slicing it or what. I have also heard that you should wash melons before cutting because there is a chance of samonella or ecoli.
One-half cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key for maintaining healthy blood pressure and may lower the risk of stroke. Vitamin A and beta-carotene are essential nutrients for good vision.