.07 x wt in lbs. To use the above, simply multiply your weight (in pounds) by the number shown. For example, if you weigh 188 lbs, you will burn about 107 calories (188 * .57) when you walk a mile, and about 135 calories (188 * .72) when you run a mile. As you can see, running a mile burns roughly 26 percent more calories than walking a mile. Running a minute (or 30 minutes, or an hour, etc.) burns roughly 2.3 times more calories than the same total time spent walking. Okay, now a few caveats.
The Most Popular Color In America Is... Forget everything you thought you knew about red states vs. blue states. The 2016 presidential election may have the country divided, but when it comes to home decor, Americans can agree: blue gets the vote â by a landslide.
Orange is probably the most rejected and under-used color of our time. However, young people do respond well to it as it has a degree of youthful impulsiveness to it. If your favorite color is orange, it will reflect in your personality! Personality Color Orange will give you more information on this. If you are thinking of using orange in a business application, read about the meanings of colors in business. Positive and Negative Traits