Career NBA statistics. Eric C. Williams (born July 17, 1972) is an American former professional basketball player who, until 2007, had played in the National Basketball Association.
Lifestyle and home remedies. Depending on the type of esophagitis you have, you may lessen symptoms or avoid recurring problems by following these steps: 1  Avoid foods that may increase reflux. Avoid eating excessive amounts of foods that you know worsen your symptoms of gastroesophageal reflux. 2  These may include alcohol, caffeine, chocolate and mint-flavored foods. 3  Use good pill-taking habits. 4  Always take a pill with plenty of water. 5  Don't lie down for at least 30 minutes after taking a pill. 6  Lose weight.
A bland diet for esophageal spasms allows refined grains, which are easier on your esophagus than whole grains because they do not have as much fiber as whole grains. You can have white bread, crackers and pasta, as well as cooked, smooth cereals, such as cream of wheat, according to the University of Maryland.