HEREâS THE NEWS ON NUTRITION FOR NAILS (AND FOR YOU): Vitamin A - helps grow healthy nails. Avoid alcohol and caffeine since they can diminish the amount of vitamin A in the body. Vitamin B - A deficiency in Vitamin B can make nails thin and cause breaking. Lack of folic acid, which is a B vitamin, can also cause unhealthy nails. Vitamin C - Lack of vitamin C is known to cause âhang nailsâ. Citrus fruits are a great source of vitamin C as well as supplements.
The Cardinals have been in the World Series 19 times, and won it on  11 occasions. The years they were in the World Series: 2013, 2011*,  2006*, 2004, 1987, 1985, 1982*, 196â¦8, 1967*, 1964*, 1946*, 1944*,  1943, 1942*, 1934*, 1931*, 1930, 1928 and 1926*.    *won World Series.
Somewhat controversially, the home field advantage for the World Series does not go to the team with the best record, but rather the team representing the league that won the All-Star Game. This method of determining home field advantage began in the 2003 World Series and continues currently. To date, the American League has won 62 World Series titles and the National League, 45. The New York Yankees have appeared in (40) and won (27) the most World Series of any team. A distant second is the St. Louis Cardinals who have won 11 World Series Championships.