Little-known fact about Flywheel LA Master Instructor Victor Self: heâs been obsessed with fitness ever since teaching aerobics in â88 (throwback to leg warmers, neon headbands, and scrunch socks!). Fast-forward 27 years â and dozens of trends later â and the Virginia native has turned his passion into a family affair.
The Legend of Tam O' Shanter - origins. Who or what is Tam oâShanter? Tam oâShanter is an old Scottish legend that was later turned into a narrative poem by Robert Burns. In the original tale, after a long day at market a farmer from Carrick stays drinking until near the witching hour (the hour between night and day).
Som Tam (Spicy Papaya Salad) Som Tam is one of the most popular foods among Thai people for its fiercely spicy and sour flavors. Som Tam, which literally means Sour Pounded, is a spicy salad made from a mix of fresh vegetables including shredded unripened papaya, yardlong beans and tomato.