Report Abuse. On my Panasonic camera when i first had it, I charged it until the little led turned off and then left it a further hour. The whole charge was about 3 hours or so. Sometimes it says in the instruction manual how long they recommend charging it for.n my Panasonic camera when i first had it, I charged it until the little led turned off and then left it a further hour. The whole charge was about 3 hours or so.
In addition to nuts and seeds, peanut butter, and dark chocolate, here are more high calorie foods recommended for gaining weight. 1  1/2 Cup of Macadamia Nuts: 474 calories. 2  1/2 Cup of Almonds: 411 calories.  1 Glass of Grape Juice (16oz): 308 calories.
The biggest problem is too many total calories and the types of calories consumed. Research shows Americans eat too much added sugar (22 teaspoons a day, which translates to about 350 calories!) and not enough fruits, vegetables, whole grains, and low-fat dairy foods. Rather than focusing on the amount of carbs you eat, concentrate on increasing the quality of the sources of carbs you eat.