Noun. 1. antinomianism-the theological doctrine that by faith and God's grace a Christian is freed from all laws (including the moral standards of the culture). theological doctrine-the doctrine of a religious group.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing.
Fitbit released data on the average steps per day for each U.S. state, based on over one million users, comparing summer to winter 2012 to 2014. Overall, Fitbit wearers walked 7,000 steps per day in winter and 1,000 more steps per day in summer, around an average of 8,000 steps. How Many Steps per Day Are Enough? The goal of 10,000 steps per day was not originally determined by research.