Usage Tips & Recipes. Note: Be careful using peppermint in the evening, as it is known to increase alertness. Decongest: Fill bathroom sink with hot water, add 10 drops of peppermint oil. Place a towel over head, lean over, and breathe deeply.
Some 3,000,000 other people speak Catalan as their second or third language, with 2 million more understanding but not being able to speak it. Catalan, with all its variants, is spread over 68,000 Km2. It's the official language of Andorra and co-official with Spanish in Catalonia and the Balearic Islands.
The official language is Spanish, also called Castilian, and is the first language of over 72% of the population. Galician is spoken in the region of Galicia and Basque by increasing numbers of the population of Euskadi, the Spanish Basque Country. Catalan is spoken in Catalonia and the Balearic Islands, and the closely-related Valencian in the Valencia region. All these languages have official regional status.