Then multiply that number by 0.8 (not very active), 1.3 (active or pregnant), or 1.8 (extremely active), depending on how much exercise you get. As a general guideline, the CDC's average requirement of protein for women ages 19 to 70 is 46 grams per day. But, as you can see from this chart, you'll need to increase that if you're expecting or training for a marathon. Check out the chart below to see how much protein you should be eating each day.
The plumber's charge to unclog a sink drain is $138 vs. doing it yourself for $20 and saving 85 percent.
Best Answer: if it's every drain in your house it may not be a plug... are you on septic or have city sewer? You could have a full tank if you have septic.. A plumber is going to put you out at least 40 bucks even if it took him 5 minutes to snake it out.. they have a fitting you can hook to a garden hose , you insert the rubber bladder into a drain and turn on the water.. the bladder expands to seal off the pipe and forcefully pushes the plug into the sewer..