Near Antonyms. Synonym Discussion of sparse. meager, scanty, scant, skimpy, spare, sparse mean falling short of what is normal, necessary, or desirable. meager implies the absence of elements, qualities, or numbers necessary to a thing's richness, substance, or potency a meager portion of meat.
A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet. Fad diets are targeted at people who want to lose weight quickly without exercise. Some fad diets claim that they make you lose fat, but itâs really water weight youâre losing.
Like lots of other fad diets, alkaline programs get you to make healthy changes by feeding you spurious justifications. If you're eating tons of meat, processed foods, and refined grains, ditching those in favor of more fruits and vegetables is beneficial in all sorts of ways.