Usage Tips & Recipes. Note: Be careful using peppermint in the evening, as it is known to increase alertness. Decongest: Fill bathroom sink with hot water, add 10 drops of peppermint oil. Place a towel over head, lean over, and breathe deeply.
Some 3,000,000 other people speak Catalan as their second or third language, with 2 million more understanding but not being able to speak it. Catalan, with all its variants, is spread over 68,000 Km2. It's the official language of Andorra and co-official with Spanish in Catalonia and the Balearic Islands.
Since 1979, both Castilian and Catalan are the official languages of Catalonia and since 1983 of the Balearic Islands. In 1982, the Autonomous Community of Valencia declared Castilian Spanish and Valencian, a local variation of the Catalan language, as co-official languages of the region.