Talk [edit]. German is spoken all the way around the lake. In the Swiss towns, people normally speak the Swiss German dialect but will be able to understand and speak high German. Most people in this area speak some English, especially young people and people working in the tourist industry.
Dilution Tips. We always recommend diluting essential oils with a carrier oil like Apricot Oil when applied topically on the skin. Benefits of safe dilution include: Increased absorption into the skin.
Peppermint oil comprises vitamins A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. The numerous health benefits of peppermint oil include its ability to treat several health problems. Peppermint oil is said to cure indigestion. Use peppermint oil as a flavoring agent in food or add a few drops in a glass of warm water and drink it after your meal. Being carminative in nature, peppermint oil helps to dispel gas. It also eases stomach and bowel spasms and is the best antidote for an upset stomach. Peppermint oil benefits the respiratory system. The menthol in peppermint oil helps to clear the respiratory tract. The oil of peppermint acts as an expectorant and provides relief during a regular bout of cold and cough, and the more serious sinusitis, asthma, and bronchitis.