Near Antonyms. Synonym Discussion of sparse. meager, scanty, scant, skimpy, spare, sparse mean falling short of what is normal, necessary, or desirable. meager implies the absence of elements, qualities, or numbers necessary to a thing's richness, substance, or potency a meager portion of meat.
A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet. Fad diets are targeted at people who want to lose weight quickly without exercise. Some fad diets claim that they make you lose fat, but itâs really water weight youâre losing.
Special points of interest: Fad diets can lead to quick weight loss. Fad diets can also lead to quick weight re-gain.Fad diets are real-ly low calorie di-ets. Fad diets can lead to nutrient defi-ciencies. The safest way to lose weight is to follow USDA Food Patterns.