Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
4. Vitamin B Complex. B Vitamins should also be added to your diet if you wish to achieve healthy skin. Vitamin B1, for instance, boosts circulation in the body and gives your skin a certain glow.itamin C also stimulates the production of collagen in your skin. Collagen is the protein responsible for making your skin supple. So if you wish to retain smooth and youthful skin then Vitamin C can help. Most fruits are good sources of Vitamin C so try to make fruits a staple addition to your everyday diet.
Taking vitamins is a simple way to ensure that you are maintaining your health properly. Supplying your body with the right amount of vitamins will help boost your immune system, reduce the amount of harmful free radicals in your body, increase your energy levels and help you feel your best.itamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day.