What Itâs Like To Be An âOldâ Millennial. I didnât know I was a Millennial before coming to work at Elite Daily. Like a lot of people, I thought of Millennials as primarily 20-somethings, which the majority of my Millennial co-workers and employees are. But the most common definition actually puts Millennials, or Generation Y, between 18 and 33. At 32, I just barely fit into the Millennial demo, although Iâve seen the demo defined widely enough to include people born in 1979.
Mix 1 to 2 teaspoons of baking soda in 1 cup of water and gargle for at least 30 seconds. Baking soda is an acid neutralizer, it can create an environment in the throat that is inhospitable to yeasts and other organisms in the throat.
Sore Throat Relief. 1  Try hot tea with lemon or some hot soup. 2  Keep your throat moist with lozenges or hard candies. 3  Gargle with warm salt water or use ice chips.  Cold liquids or popsicles can numb the pain. Throat sprays and over-the-counter pain relievers can help, too.