 The snail phylum is molluscs.   The scientific name of a common garden snail is heli â¦ x aspersa.   The scientific name for a snail in general is helix aspersa.   The scientific name may differ depending on the exact species of  snail.
Beef, Pork, Lamb and meat high in Iron. Beef, lamb or even pork are beef, pork, lamb and meat where we can find a high quantity of Iron. Iron can also be found in braunschweiger (liver sausage), sausage, .... The ranking of beef, pork, lamb and meat highest in Iron is below.
Red Meat is a great source of iron, and many women have low iron and are Anemic, which makes you feel sluggish. Dr Oz said that iron from meat sources are easier for our body to absorb than iron from vegetarian sources. But do not go overboard either â you should only have red meat 1-2 times a week.