This one starts a little differently than your average paper airplane. First, fold the top left corner all the way down so it meets the right edge of the paper. Youâll then unfold, as this will be a guiding crease. Repeat the same thing with the top right corner and unfold.
Tailbone pain, technically called coccygodynia, is no picnic at the beach. Coccygodynia can result from a fall or other trauma onto the very bottom part of your spine. Such trauma can bruise the periosteum (connective tissue that surrounds the bone), causing pain.
Watch: Coccydynia (Tailbone Pain) Video. In general, pain can by caused in the coccyx if an injury or some type of excess pressure on the area causes the bones to move beyond their normal very limited range of motion, resulting in inflammation and localized pain. An injury to either the ligaments or the vestigial disc may be a cause of pain. Rarely, the bones of the coccyx can fracture and cause pain. Also, in rare cases a tumor or infection in the coccyx can be a primary cause of tailbone pain.