Instructions: 1  Start in a blank position with elbows on the floor. 2  Pick a leg and bring the knee up to the same side elbow but perform the move to the outside of your body. 3  Return the leg back to the starting position so you are back in blank. 4  Repeat this motion with the opposite side. Both sides equal 1 rep. 5  Repeat as many reps as desired.
The average salary for traffic control flagger jobs is $23,000. Average traffic control flagger salaries can vary greatly due to company, location, industry, experience and benefits.
Average Certified Flaggers Salaries. The average salary for certified flaggers jobs in Las Vegas, NV is $20,000. Average certified flaggers salaries can vary greatly due to company, location, industry, experience and benefits.This salary was calculated using the average salary for all jobs with the term certified flaggers anywhere in the job listing.verage certified flaggers salaries can vary greatly due to company, location, industry, experience and benefits. This salary was calculated using the average salary for all jobs with the term certified flaggers anywhere in the job listing.