Usage Tips & Recipes. Note: Be careful using peppermint in the evening, as it is known to increase alertness. Decongest: Fill bathroom sink with hot water, add 10 drops of peppermint oil. Place a towel over head, lean over, and breathe deeply.
Some 3,000,000 other people speak Catalan as their second or third language, with 2 million more understanding but not being able to speak it. Catalan, with all its variants, is spread over 68,000 Km2. It's the official language of Andorra and co-official with Spanish in Catalonia and the Balearic Islands.
In Northern Catalonia, Catalan has followed the same trend as the other minority languages of France, with most of its native speakers being 60 or older (as of 2004). Catalan is studied as a foreign language by 30% of the primary education students, and by 15% of the secondary.