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Early pregnancy weight gain is a healthy sign for you and your baby. Learn more about proper pregnancy nutrition by watching this video. Transcript: Most pregnant women need to eat only 300 extra calories a day.
Weight gain is especially important between weeks 20 to 24 of pregnancy. If a mother of twins gains 24 pounds by the 24th week of pregnancy, she reduces her chance of preterm labor. Early weight gain is also vital for the development of the placenta, which aids in the passing of nutrients to the babies. Weight gain depends on a number of factors including height, body type, and pre-pregnancy weight. However, most women who are carrying twins are encouraged to gain 35 to 45 pounds.