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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
Recumbent vs Upright Bike. Conversations around which is better; a recumbent / reclined riding position or the traditional diamond frame / upright position has been dragging on for a long time.So kick back, relax and read on-we're about to put this debate to rest once and for all.ecumbent vs Upright Bike. Conversations around which is better; a recumbent / reclined riding position or the traditional diamond frame / upright position has been dragging on for a long time.