Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
3. Line the bog with 2 inches of sand. Cover the sand with a flexible pond liner. Drape the liner over the ridge of soil and into the pond. Use waterproof glue or waterproof tape to attach the bog's liner and pond's liner.Secure the liner edges, and disguise the liner by placing rocks on it.. Line the bog with 2 inches of sand. Cover the sand with a flexible pond liner. Drape the liner over the ridge of soil and into the pond. Use waterproof glue or waterproof tape to attach the bog's liner and pond's liner.