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Low Blood Sugar (Hypoglycemia) Low blood sugar, which is called hypoglycemia, means your body does not have enough sugar in the blood to fuel all of your bodyâs cells. Typically a low blood sugar is defined as anything below 70 mg/dL (3.8 mmol). It is also sometimes called an âinsulin reactionâ or âinsulin shockâ. When your blood sugars drops below this level, you may begin to feel a variety of symptoms.
Low blood sugar can happen in people with diabetes who take medicines that increase insulin levels in the body. Taking too much medication, skipping meals, eating less than normal, or exercising more than usual can lead to low blood sugar for these individuals. Blood sugar is also known as glucose. Glucose comes from food and serves as an important energy source for the body. Carbohydrates â foods such as rice, potatoes, bread, tortillas, cereal, fruit, vegetables, and milk â are the bodyâs main source of glucose.