Still, all available estimates of the actual gay and lesbian population in the U.S. are far lower than what the public estimates, and no measurement procedure has produced any figures suggesting that more than one out of five Americans are gay or lesbian.
First, understand cortisone injections are an attempt to break the pain/inflammatory cycle associated with an injury. Once the pain cycle is broken, exercise is used to strengthen and stabilize the area. Wait at least 24 hours before beginning any exercise after cortisone injection. The injection itself may cause pain. If the client has pain beyond the 24 hour period, wait until the pain from the injection has completely subsided before beginning exercise.
The local side effects of a cortisone injection are also rare, but again, they do occur and you should know what to do if they happen to you! 1  Pain and âCortisone Flare Reaction. Some patients have discomfort after the injection and may experience an increase in pain 24 to 48 hours after being treated. 2  Infection.