Report Abuse. On my Panasonic camera when i first had it, I charged it until the little led turned off and then left it a further hour. The whole charge was about 3 hours or so. Sometimes it says in the instruction manual how long they recommend charging it for.n my Panasonic camera when i first had it, I charged it until the little led turned off and then left it a further hour. The whole charge was about 3 hours or so.
Bananas are rich in vitamin A, thiamine, riboflavin, niacin, vitamin B6, folic acid, fiber and potassium. They make a nutritious snack that will keep you satisfied. A large banana has 120 calories, almost double the calories of other fruits, but its benefits far outweigh its high caloric content.
1. Whole Grains. Because your body primarily uses carbohydrates to fuel itself, they are an important part of creating natural energy in which you can thrive on throughout the day. Foods such as brown rice, whole wheat pasta, quinoa, couscous, oatmeal and millet are all good choices.