The monitor runs on batteries. While you wear the monitor, it records your heart's electrical activity. 1  Keep a diary of what activities you do while wearing the monitor, and how you feel. 2  After 24 - 48 hours, you will return the monitor to your doctor's office.
Drinks That Lower Blood Pressure. High blood pressure is a serious risk factor for heart attack and stroke. Heart-healthy drinks can make a difference. There is a wide variety of drinks, so you should be able to find something that appeals to you. Alcohol.
Cinnamon, people who have diabetes, is commonly used to reduce blood sugar and cholesterol level in blood. Onions contain falconoid and high sulfur which if consumed two ounces daily by diabetics reduces blood sugar significantly. Garlic is a beneficial herb is another of the foods that lower blood sugar.