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So clearly, all children between the ages of 6 months and 18 years should get a flu vaccine each year, but that is especially important for high-risk groups, including: 1  children age 6 to 59 months. 2  pregnant women and women who will be pregnant during flu season (usually October to March) 3  adults age 50 years and older.
If you're over six months old, you need a flu shot The CDC recommends people six months and older get a yearly flu vaccine shot. People who have had a severe allergic reaction to the shot in the past should talk to their doctor about another option.