Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Sleep better with chamomile tea. If you love herbal tea, you most likely already know chamomile tea as the 'night-time' tea. This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares.
While all of our herbal remedies can have spectacular results, some herbs appear to get more attention than others. Below are links to some of the most popular herbs in health-food stores and supermarkets: Chamomile is a popular variety of tea, but the chamomile plant is also used in a number of herbal remedies. To lean how to use chamomile to treat anxiety, cramping, and muscle pain, read Chamomile: Herbal Remedies.