snip (snÄ­p) v. snipped, snipÂ·ping, snips v.tr. To cut, clip, or separate (something) with short, quick strokes. v.intr. To cut or clip with short, quick strokes. n. 1. An instance of snipping or the sound produced by snipping. 2. a. A small cut made with scissors or shears. b. A small piece cut or clipped off. c. A bit or scrap: snips of information about the merger. 3. Informal. a. One that is small or slight in size or stature. b. A person regarded as impertinent or mischievous. 4.
A thiamine deficiency can cause weakness, chronic fatigue, heart complications, psychosis, and nerve damage. Thiamine can be found in many commonly eaten foods including yeasts, certain whole grains, beans, nuts, and meat. Additionally it is included in many vitamin B complex supplement products.
Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. #1: Fish (Trout) Other Fish High in Thiamin (%DV per 3oz cooked): Salmon (19%), Tuna (16%), Shad (10%), and Mackerel (9%).