For strong bones, girls need plenty of calcium and vitamin D and lots of physical activity every day. The amount of calcium in a food may be a little more or a little less than what is listed on this chart. This is because different brands sometimes have slightly different ingredients. Check the food label to see how much calcium is in the food. Aim for 1,300 milligrams or 130% of the % Daily Value (%DV) every day.
In the British colony of Carolina (located mostly in what is now modern-day South Carolina), black slaves worked on large plantations and soon grew to outnumber the white population of the region by two to one (Mason 2006).
According to the 2014 Census Bureau the state of Tennessee has the 17th largest Black population in the United States with 1,179,277 African Americans making up 18% of the state total. Get the Complete Tennessee African American Population Report. The report consists of data tables compiled from the 2012 American Community Survey 1-Year Estimates and compares the state Black population to the state total population all in one 8 page report for $2.99. (see below for report details)