Kansas does not charge income tax on state pensions, so your KPERS pension is exempt from state income tax. However, though exempt from Kansas state taxes, if you leave Kansas and establish residency in another state, your pension may be subject to that state's taxes, depending on state law.
Many experts recommend eating five or six small meals a day instead of the traditional breakfast, lunch, and dinner. One reason for this is frequent eating keeps a personâs energy up. Blood sugar naturally drops after every three hours, but eating throughout the day keeps blood sugar levels steady.
Eating once a day is not bad. as long as you are not hungry. I eat once a day because i am always on the go.alot of people will tell you eating once a day is bad but eat what your body needs if your trying to loose weight you can still eat more then once a day if its not working for you.