What color is your blood. Red, right? Well, actually, yes. So why does it look blue when you see it through your skin? And is everyone's blood always the same color red (spoiler: no)? Do all animals have red blood ('nother spoiler: no!)? And why is red blood red anyway?
One large egg weighs approximately 2 ounces. Each egg is classified  into medium, large, extra large, and jumbo based on their actual  weight.
How much is a serving of protein in eggs? then you should count 3 egg whites as 2 ounce equivalents of or arrange a sliced hard-boiled egg on a piece of whole. There are 44 calories in 1 ounce of hard-boiled egg. 1 oz hard-boiled egg. nutrition facts: serving size: 1 oz amount per serving: calories from fat 27..