Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
Backstroke is a another stroke which exercise almost identical muscle groups as freestyle, with the major difference being that backstroke is swum on your back so therefore your face is out of the water and there is no need to twist your head to breath as in freestyle.wimming is also considered to be one of only a few physical activities which train nearly all major muscle groups in the entire body. The different swimming strokes highlight different muscle groups though all strokes generally work out all the same major muscles of the body.