Kansas does not charge income tax on state pensions, so your KPERS pension is exempt from state income tax. However, though exempt from Kansas state taxes, if you leave Kansas and establish residency in another state, your pension may be subject to that state's taxes, depending on state law.
Many experts recommend eating five or six small meals a day instead of the traditional breakfast, lunch, and dinner. One reason for this is frequent eating keeps a personâs energy up. Blood sugar naturally drops after every three hours, but eating throughout the day keeps blood sugar levels steady.
And eating more vegetables than fruit in one's diet is better for health. It's the eating seven times a day for any kind of food is what I have problems with. Not that it is right or wrong to eat seven times a day; I just do not have the time to eat seven times a day.s you might suspect, eating any amount of vegetables was better than none at all, but the benefits increased with more servings: 1  Those who ate five to seven servings of vegetables and fruits per day had a 36 percent lower risk of dying from any cause. 2  Three to five servings was associated with a 29 percent lower risk.