The best-known member of the genus Atropa is Deadly Nightshade (A. belladonna) - the poisonous plant par excellence in the minds of many.
According to ACE's standards, it is normal for female athletes to have between 14 and 20 percent body fat, for fit women to fall between 21 and 24 percent and for average women to have between 25 and 31 percent body fat.
In women who are 40 years old or younger the range for healthy body fat is 20 to 35 percent of your total body weight. For women over age 40, it is 25 to 38 percent.For men, the range for those 40 and younger is 8 to 22 percent, and for those over 40, your body fat percentage should fall between 10 to 25 percent.The higher ends are considered acceptable.. However, you may want to take steps to lower it a bit.or women over age 40, it is 25 to 38 percent. For men, the range for those 40 and younger is 8 to 22 percent, and for those over 40, your body fat percentage should fall between 10 to 25 percent.