Army Career Tracker (ACT) is a leadership development tool that integrates training and education into one personalized, easy-to-use website. Users can search multiple Army education and training resources, monitor their career development and receive personalized advice from their supervisor and Army leadership.
Rating Newest Oldest. Best Answer: It's made from chickpeas which are legumes aka beans. Hummus is high in protein and carbs, but because of the tahini and olive oil it can also be high in fat. It's hard to classify it because it's such a mixture of macronutrients, but techinically it would be in the Meat/Meat Alternatives food group.
1 Fat Free Hummus Recipe Hummus is a dip made of chickpeas that was invented in the Middle East. 2  It is very tasty and packed with protein. 3  This makes it very convenient for vegetarians and vegans, anâ¦. 4  Healthy Meals with Hummus Hummus is a very tasty food that is enjoyed by many around the globe.ummus is â¦ typically eaten  with pita or other flat bread.  To make hummus, no cooking is required -- just a food processor.  You can use hummus as a sandwich spread, as a veggie dip or on  crackers . + 25 others found this useful.