Tyler /ty-ler/ [2 sylls.] as a boys' name (also used less regularly as girls' name Tyler) is pronounced TY-ler. It is of Old English origin, and the meaning of Tyler is a worker in roof tiles.Occupational name. Kreatif forms: Taler, Tiler, Tymer.yler is a very prominent first name for men (#198 out of 1220, Top 16%) and also a very prominent last name for both adults and children (#477 out of 150436, Top 1%). (2000 U.S. Census). Displayed below is the birth name popularity of Tyler for boys.
Body fat that is considered necessary for good health. Essential body fat is the amount of fat considered necessary to keep your body functioning efficiently. Itâs stored in small amounts in your organs, muscles, bone marrow, and central nervous system. The amount of essential fat in your body is estimated to be: 1  3-5% for men. 2  11-14% for women.
Women can have a body fat percentage 10% higher than a man of the same age who is of a healthy fat range and still be in their healthy body fat range. They are inundated with information about weight loss, but they may not be aware of what a normal, healthy body fat percentage actually is (15%-30%).en between the ages of 20 to 29 should be considered to have normal body fat between 16% to 20%. For men 30 to 39 the range is 19% to 22%, for men 40 to 49 the range is 21% to 24%, and 22% to 26% for men between 50 and 59.