Dried Alfalfa is as good, if not better, than fresh Alfalfa so capsules are a great way to take it. Alfalfa can also be mixed in with different foods. Salads, soups, casseroles, or whatever one's heart desires can be made astronomically more healthy without hardly any change in taste.
Place Brussels sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut side down. Drizzle with oil, seasonings and fresh thyme, then roast. In my convection oven it takes about 18 minutes.
1 Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 2  Seal tightly, and shake to coat. 3  Pour onto a baking sheet, and place on center oven rack. 4  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Pour onto a baking sheet, and place on center oven rack. 2  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. 3  Reduce heat when necessary to prevent burning. 4  Brussels sprouts should be darkest brown, almost black, when done.