The best-known member of the genus Atropa is Deadly Nightshade (A. belladonna) - the poisonous plant par excellence in the minds of many.
According to ACE's standards, it is normal for female athletes to have between 14 and 20 percent body fat, for fit women to fall between 21 and 24 percent and for average women to have between 25 and 31 percent body fat.
The normal body fat for some athletes is typically lower than the ideal fat percentage in a nonathletic person. For example, professional runners usually have body fat between 4 and 10 percent in men and 7 to 13 percent in women, because excess fat may affect the athleteâs performance.omen generally have a higher body fat percentage than men because it is necessary for childbearing and estrogen production. Younger women between age 20 and 40 require between 21 and 33 percent body fat, while women age 40 and over require 23 to 36 percent body fat.