Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
1. Vitamin A. Necessary for the maintenance and repair of vital skin tissue, vitamin A is the key to healthy skin. If youâre deficient in vitamin A, your skin may take on a dry, flaky complexion. Get your daily recommended allowances of vitamin A through foods such as sweet potatoes, carrots, and dark, leafy vegetables.oo little vitamin B complex in your diet can cause dermatitis or hair loss. Topical creams and ointments made with B vitamins can instantly hydrate cells and give a healthy glow to skin. Using some creams containing vitamin B has also been shown to have anti-inflammatory properties and to even out skin tone.
Taking vitamins is a simple way to ensure that you are maintaining your health properly. Supplying your body with the right amount of vitamins will help boost your immune system, reduce the amount of harmful free radicals in your body, increase your energy levels and help you feel your best.itamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day.