Overall, normally occurring flat feet in adults do not cause many functional problems, and many great athletes have done ... An overly high arch (cavus foot) can cause problems ... with the highest arches have the greatest tendency to lower limb injuries, while flat-footed recruits have ...
Making the decision to become a lifeguard may pose several challenges. One of these challenges is passing the required lifeguard training and the lifeguard brick test. Luckily, there are several steps you can take to start the training process by registering, researching the types of training required and practicing your swimming skills. Signing Up:
Swimming is an essential part of being a lifeguard, and taking lessons is one way for you to become comfortable in the water. As you progress in your swim lessons, you'll learn about the different swimming strokes, breathing techniques, and water safety. Swimming lessons are available for children of all ages.earn how to become a certified lifeguard. Research the education, career requirements, job duties, and experience needed for starting a career in lifesaving.