Mechanical pencil history notes that in 1913 Charles R. Keeran invented the Eversharp Pencil, the first mass-produced mechanical pencil to combine a simple propelling mechanism with large lead capacity and robust, ergonomically sound design.
A quick and easy to follow, guide on how to make hummus. A healthy hummus recipe which you can complete in only 5 minutes. Great with falafel, sandwiches, cruditÃ©s, breadsticks and nachos.
One tablespoon of hummus provides you with 6 percent of your daily fiber needs, based on a 2,000-calorie diet. This fiber primarily comes from the chickpeas in hummus, which contain both soluble and insoluble fiber. A balance of both types of fiber is the key to digestive health. Consume hummus as a regular part of your daily diet to help meet your daily fiber needs as well as ensure you are getting both types of dietary fiber.