In the IntelÂ® Irisâ¢ and HD Graphics Control Panel (under Options > Options menu > Information Center), the âInstalled DirectX* versionâ refers to the operating systemâs DirectX version. The Information Centerâs âSupported DirectX* Versionâ refers to the Intel Graphics Driverâs supported DirectX version.
Calories Per Minute. The calories burned per minute for Pilates, general is 4 Calories per minute, for a typical man and for a typical female is 4 Calories per minute. Calories Per Hour. The calories lost in one hour is 259 calories for a typical man, and 222 calories in one hour for a typical woman.
So if you don't have time to pump weights at the gym or attend Pilates classes, then substitute them with everyday household tasks or jobs in the garden. They will stretch and tone your muscles, and you'll burn up to 315 calories an hour-that's more than twice as many as you would sitting in front of the television.