Vaginal discharge that smells like ammonia is definitely not normal. If bacteria infect the vaginal tract, vaginal discharge acquires an ammonia like smell. Hence, one possible cause of an ammonia smelling vaginal discharge is bacterial infection of the vaginal tract. Doctors use antibiotics to treat vaginal tract infections.
For humans, physical health means a good body health, which is healthy because of regular physical activity (exercise), good nutrition, and adequate rest. As a country's or region's people experience improved nutrition, health care, standards of living and quality of life, their height and weight generally increase.
Flexibility is key to good health because it helps you build strength and endurance, reduces tension in the body, and makes you feel good physically and mentally. Whether you're an athlete, a yogi, a dancer, a gym-rat, or just with age, your body is exposed to physical stress, injury, and plain old wear and tear.