Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Eating sugar, is not just about putting yourself at a higher risk for diabetes type 2 or weight gain. Sugar affects every single system in your body, and none in a positive way. Sugar Effects on the BRAIN. One of the most debilitating health problems in our modern, Western world today is depression.