Mechanical pencil history notes that in 1913 Charles R. Keeran invented the Eversharp Pencil, the first mass-produced mechanical pencil to combine a simple propelling mechanism with large lead capacity and robust, ergonomically sound design.
A quick and easy to follow, guide on how to make hummus. A healthy hummus recipe which you can complete in only 5 minutes. Great with falafel, sandwiches, cruditÃ©s, breadsticks and nachos.
Hummus is packed with protein and healthy fats like olive oil. I prefer to soak my beans for better health and digestion. To further bump up the nutrition, hummus can be lacto-fermented like Wardeeâs traditional recipe. The peppers in this roasted red pepper hummus make it slightly sweet while the lacto-fermentation adds a bit of tanginess. To lacto-ferment, add whey* to the hummus and leave it to ferment on the counter overnight.