1 Use comments to explain the intent of the code. 2  They should not serve as inline translations of the code. 3  Comment anything that is not readily obvious in the code. 4  To prevent recurring problems, always use comments on bug fixes and work-around code, especially in a team environment.
There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein.
One recommended serving of peanut butter is 2 tablespoons, which is about the size of a ping-pong ball. That serving contains about 188 calories, 145 of which come from fat. Thus, peanut butter is more than 75 percent fat; the 2010 Dietary Guidelines for Americans recommends limiting fat to just 20 to 35 percent of total calorie intake.