Full Definition of LEGISLATION. 1. : the action of legislating; specifically: the exercise of the power and function of making rules (as laws) that have the force of authority by virtue of their promulgation by an official organ of a state or other organization. 2. : the enactments of a legislator or a legislative body.
Vegetables: All vegetables are alkaline forming â alfalfa, barley grass, broccoli, cabbage, carrots, cauliflower, celery, cucumber, garlic, green beans, kale, lettuce, mushrooms, onions, peas, peppers, pumpkin, radishes, sea vegetables, spinach, sprouts, squash, sweet potatoes, wheatgrass, wild greens. Nuts:
Sweet potatoes are high in vitamin A, vitamin B5, B6, thiamin, niacin, riboflavin, and, due to their orange color, are high in carotenoids, said San Diego-based nutritionist Laura Flores.Plus, they're fat-free, relatively low in sodium and have fewer calories than white potatoes â although they do have more sugar.ue to the color-pigmented vitamins, sweet potatoes are high in anti-inflammatory benefits, Flores said. One sweet potato contains about half of the daily recommended intake of vitamin C. Vitamins A and E also support a healthy immune system and are powerful disease-fighting antioxidants.