Conductor The term conductor refers to an individual who escorted or guided freedom seekers between stations or safe houses. A Conductor need not have been a member of an organized section of the Underground Railroad, only someone who provided an element of guidance to the freedom seeker. Stationmaster. A stationmaster refers to an individual who provided shelter or a hiding place to freedom seekers.
There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Sliced Ham (& water product, cured, with bone) Food Group: Meats Calories Per Serving: 127 cals Serving Size: 3 ounces (85.05g) Nutrient Score: B- Good Source Of: