A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
If you're often troubled with constipation or other intestinal problems, psyllium powder may be helpful. It's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements.Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.t's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements. Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.