One ounce of feta supplies a substantial amount of some B vitamins and calcium. The recommended daily allowance for riboflavin is 1.3 milligrams for adult men and slightly less for women. With 0.24 milligrams riboflavin, a 1-ounce serving supplies 18 percent of the RDA.his comparison notwithstanding, feta still has a significant amount of protein. One ounce of feta cheese supplies 8 percent of the daily value for adults on a 2,000-calorie diet.
This doomed enterprise ended for many in starvation, tragedy, and death. Only a handful of survivors were ever seen again. One, a Spanish nobleman named Ãlvar Ã¡lvar Nunez nÃºÃ±ez Cabeza, de vaca played an important role in describing the countryside and establishing relations With The american indians Inhabiting. the southwest
Portuguese were also involved in the exploration of the west coast of North America. In 1542-43, Portuguese-born JoÃ£o Rodrigues Cabrilho and his chief pilot BartolomÃ© Ferrelo, who may have been Portuguese, were the first Europeans to explore the coast of the present state of California. Sailing for Spain, Cabrilho left in June of 1542 from Navidad on the west coast of Mexico and proceeded north.