Private Duty Care. Visiting Angels is a franchised private duty home care agency that specializes in providing caring home aides and other services in a client's home or residence.
1 Infants (3-11 months) need 14-15 hours. 2  Toddlers (12-35 months) need 12-14 hours. 3  Preschoolers (3-6 years) need 11-13 hours. 4  School age (6-10 years) need 10-11 hours. 5  Adolescents (11-18 years) need 9.25 hours. 6  Adults need an average of 8 hours.  Elderly adults may need less sleep.
it can even help you to eat better and manage the stress of being a teen biological sleep patterns shift toward later times for both sleeping and waking during adolescence meaning it is natural to not be able to fall asleep before 11 00 pm teens need about 8 to 10 hours of sleep each night to function best most teens do not get enough sleep one study found that only 15 % reported sleeping 8 1 2 hours on school nights teens tend to have irregular sleep patterns across the week they typically stay up late and sleep in late on the weekends which can affect their biological clocks and hurt the quality of their sleep