A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.
Psyllium is a form of fiber made from the husks of the Plantago ovata plantâs seeds. It sometimes goes by the name ispaghula. Itâs most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas.