An employee need not be allowed to leave the work site during a meal break, as long as the employee doesnât have to do any work. Ordinarily, a meal break is âbona fideâ if it lasts for at least 30 minutes, although shorter breaks may also qualify, depending on the circumstances.
Dec 3, '09. CCHO is controlled or consistent carbohydrate i'm pretty sure...think it MIGHT have something to do with the Alkaline-Ash diet...don't quote me on that but check behind me...I'm pretty sure that's what it is... Dec 3, '09.
Chia seeds are a good source of plant-based omega-3 fatty acids, fiber, and other healthy nutrients. Adding chia seeds to your diet may help increase HDL levels, lower LDL levels, and decrease blood pressure. Like flaxseeds, chia seeds are great when added to cereal, oatmeal, dips, salads, yogurt, or smoothies.