Rules Imposed for Saturday April 15 at Civic Center Park - Sticks, pipes, poles and anything else that can be used for a riot will be banned on Saturday April 15 at Civic Center Park in an effort to ensure the peaceful expression of free speech. [more...]
There are 211 calories in 1 cup of Egg Substitute (Liquid). Calorie breakdown: 35% fat, 3% carbs, 62% protein.
For each large egg that you replace with 1/4 cup of egg substitute, you'll shave 45 calories, 5 grams of fat, 1.6 grams saturated fat, and 213 mg cholesterol. 4. Cut the Fat. In most baking recipes, you can cut the fatty ingredient (butter, margarine, shortening, or oil) by half.