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If it does not touch the wall, you have forward head posture, and it is likely that you suffer from weak neck muscles. Get into correct head posture by touching the back of your head to the wall. Pretend that there is a string going from the base of your neck to the top of your head.
In the case of flat low back posture, the bottom of the pelvis is brought towards the back of the thigh resulting in extra tightening in that muscle. The chronically tense hamstring contributes to the backward tilt of the pelvis which, as we've discussed, contributes to the flattening out of the normal low back curve.