One ounce of feta supplies a substantial amount of some B vitamins and calcium. The recommended daily allowance for riboflavin is 1.3 milligrams for adult men and slightly less for women. With 0.24 milligrams riboflavin, a 1-ounce serving supplies 18 percent of the RDA.his comparison notwithstanding, feta still has a significant amount of protein. One ounce of feta cheese supplies 8 percent of the daily value for adults on a 2,000-calorie diet.
This doomed enterprise ended for many in starvation, tragedy, and death. Only a handful of survivors were ever seen again. One, a Spanish nobleman named Ãlvar Ã¡lvar Nunez nÃºÃ±ez Cabeza, de vaca played an important role in describing the countryside and establishing relations With The american indians Inhabiting. the southwest
Portuguese explorer Prince Henry, known as the Navigator, was the first European to methodically explore Africa and the oceanic route to the Indies. From his residence in the Algarve region of southern Portugal, he directed successive expeditions to circumnavigate Africa and reach India.he geography of North Africa has been reasonably well known since classical antiquity in Greco-Roman geography. Northwest Africa (the Maghreb) was known as either Libya or Africa, while Egypt was considered part of Asia.