When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Mix six tablespoons of finely ground coffee (fresh or used) with four tablespoons of coconut or olive oil to create a thick paste. Gently rub the grounds on your body and face in a gentle circular motion to slough off dead skin. (Just be sure to avoid the eye area, which can be sensitive to the rough beans.).
You can use any kind of coffee bean for Espresso as long as it is ground fine for Espresso. The only difference between the beans, is that beans for Espresso are roasted longer. The darker the coffee, the darker the roast. I wouldn't suggest using flavored coffees in an Epresso machine, and unlike what the person above said, the caffeine content in Espresso is the same as regular coffee.