Cottage cheese is rich in protein, vitamins, and minerals like calcium, which are important nutrients for continued good health. However, the sodium in cottage cheese might work against the benefits. As with anything, moderation is key. Basic Report: 01015, Cheese, cottage, lowfat, 2% milkfat.
Long-term disability insurance: What happens if your short-term disability coverage runs out and youâre still out of work? In that case, youâd turn to long-term disability, which typically kicks in after youâve been out of work for an extended period of time, such as 180 days. But long-term disability policies are quite different from their short-term peers. In particular, long-term policies typically cover only about 60% of your salary.
A The length of time you can receive short term disability benefits varies, depending on the policy and how long you are unable to work. At the end of your short term disability duration, long term disability coverage can kick in â if you have this coverage. Short term disability benefits can pay a portion of your income if you canât work for several weeks due to a covered injury or illness â or childbirth.