Women are twice as likely to have an anxiety disorder as men. Find out why and get more facts. Read more: Not all depression is created equal: sex interacts with disease to precipitate depression.(Biology of Sex Differences, 2013, 4:8).reatment options and resources are usually the same for women as men, with the exception of women who are pregnant or may become pregnant. Anxiety can worsen, improve, or stay the same during pregnancy, and that may affect treatment. 1  Learn about medication use during pregnancy.
It is thought that Bilberry is an antioxidant that can help improve night vision, and prevent macular degeneration. However, just because a supplement is an antioxidant, and some antioxidants may improve eye health, does not mean that antioxidants are a one size fits all, approach, according to Stout.
How about a simple list of 10 foods to eat for healthy eyes? Whole Grains. Whole Grains are good for your eyes, because they have a low glycemic index as opposed to other common types of carbs (white rice, pasta, processed bread). Eat foods like quinoa, brown rice and whole wheat and oats to protect your eyes. Whole grains also contain Vitamin E, Zinc and Niacin. Fish. Fish are one of the best foods for eye health, because they are rich in omega-3 fatty acids. These acids help protect against dry eyes, cataracts, AMD and more. They are also lower in fat than most other meat, which is always a dieting plus!