Conductor The term conductor refers to an individual who escorted or guided freedom seekers between stations or safe houses. A Conductor need not have been a member of an organized section of the Underground Railroad, only someone who provided an element of guidance to the freedom seeker. Stationmaster. A stationmaster refers to an individual who provided shelter or a hiding place to freedom seekers.
There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
For example, in plain deli ham there are: 1  10 calories in 1 wafer-thin slice of deli ham with the regular 11% fat. 2  46 calories in a thicker 1 ounce slice of deli with the regular 11% fat. 3  31 calories in a thicker 1 ounce slice of deli ham with only 4% fat.