A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
Psyllium husk may aid in lowering the risk for heart disease 10, 11 by decreasing blood pressure levels, improving lipid levels and strengthening the heart muscle. Uses of Psyllium Husk. Psyllium husk has been primarily utilized as a bulk laxative that soaks up water in the gut, softens stool and enables easier and smoother bowel movements.