The Two Types of Fiber Fiber is classified by its affinity for water 1. Soluble fiber: dissolves in water and is fermented by intestinal bacteria Many are viscous, have thickening properties Move more slowly through GI tract Examples: Pectin in fruits and vegetables, beta-glucan in oats and barley, gums in legumes, psyllium 2.
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. Oleic acid as its sodium salt is a major component of soap as an emulsifying agent.
Cholic acid, along with chenodeoxycholic acid, is one of the two major bile acids produced by the liver, where it is synthesized from cholesterol.These two major bile acids are roughly equal in concentration in humans.holic acid, along with chenodeoxycholic acid, is one of the two major bile acids produced by the liver, where it is synthesized from cholesterol.