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A. At present, the diagnosis of diabetes or prediabetes is based in an arbitrary cut-off point for a normal blood sugar level. A normal sugar level is currently considered to be less than 100 mg/dL when fasting and less than 140 mg/dL two hours after eating. But in most healthy people, sugar levels are even lower. During the day, blood glucose levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. In some, 60 is normal; in others, 90.
Or, you could simply use Medindia s Blood Sugar Converter available at or our HbA1c 1c1c (A1c) Calculator for Blood Glucose. Since glucose binds slowly to Hemoglobin A (and decomposes at about the same rate), the HbA1c count is a good indicator of average blood glucose over a period of time.ecommended HbA1c readings fall within the reference range of 6.5 to 7%. This implies that for every 100 red blood cells, 6-7 cells have glucose attached to them. Mean blood sugar levels can be better understood from the following table.