Being a sole trader means you pay the same tax as individual taxpayers, but if your business hasn't had a particularly successful year-or you never planned to earn that much anyway-you may well avoid tax altogether if you earn less than the tax-free threshold-currently the first $18,200 earned.
Plantar Fasciitis. Plantar fasciitis is the most common condition that causes heel pain. Plantar fasciitis is due to irritation and inflammation of the tight tissue that forms the arch of the foot. Common symptoms of plantar fasciitis include heel pain with prolonged walking and standing.
Zinc deficiency slows wound healing, says Bontempo. She emphasizes that healing is individualized by person, so there's no hard-and-fast rule about how slow is too slow for something to heal. However, if you see a change in how well your body is bouncing back, a zinc deficiency may be the culprit. MORE: Does Muscle Soreness Mean You Had a Good Workout? ,