A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.
If you're often troubled with constipation or other intestinal problems, psyllium powder may be helpful. It's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements.Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.t's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements. Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.