Conductor The term conductor refers to an individual who escorted or guided freedom seekers between stations or safe houses. A Conductor need not have been a member of an organized section of the Underground Railroad, only someone who provided an element of guidance to the freedom seeker. Stationmaster. A stationmaster refers to an individual who provided shelter or a hiding place to freedom seekers.
There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Serrano Ham Slices Sainsbury's 1 slice 29.0 calories 0.4 grams carbs 1.0 grams fat 4.9 grams protein 0.4 grams fiber 0 mg cholesterol 0.4 grams saturated fat 500.0 mg sodium 0 grams sugar 0 grams trans fat