A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
Although psyllium is best known as a laxative, itâs said to help with a wide range of health issues, including: 1  Constipation. 2  Diabetes. 3  Diarrhea and loose stools.  Heart 1  disease. High blood pressure.  High 1  cholesterol. Irritable bowel syndrome 2  (IBS) Metabolic syndrome.  Obesity.