The most common cause of eye bags is a loss of fatty tissue in the upper cheeks, right below the eye bags. This fatty tissue, which resides just below the skin, is present throughout the face. As you age, it breaks down, or âdeflates,â in your cheeks at a much faster rate than it does just below your eyes.
A rough guide is that one serving of soy equals 1 cup of soymilk, or 1/2 cup of tofu, tempeh, soybeans, or soy meats. This is the rough equivalent of about 8 to 10 grams of soy protein and 25 mg of isoflavones. The more processed soy meats tend to have more protein (but fewer isoflavones per gram of protein).
Soy Isoflavones. Soy Isoflavones, usually Genistein and Daidzein, are bioflavonoids found in soy products and other plants that are able to interact with various hormones such as estrogen. They appear to be healthy, and are not anathema to young men and testosterone levels. This page features 112 unique references to scientific papers.