Prunes' are soluble fiber that helps to normalize the blood sugar levels by slowing the rate at which food leaves the stomach and by delaying the absorption of glucose (the form in which sugar is transported in the blood) following a meal.
caffeine can result in restlessness nervousness insomnia and tremors high amounts can also trigger seizures and abnormal heart rhythm monster energy the drink blamed in a lawsuit for the death of a 14 year old girl and cited in five deaths reported to the fda has 92 milligrams of caffeine per 8 ounce serving
In the last couple of years energy drinks have become overwhelmingly popular. With the product growth, the average age of caffeine consumption has gone down drastically. It is not uncommon to see young children running around with a Red Bull or a Rockstar energy drink. Products like Red Bull, while still leading the market in terms of sales, are not even in the top 50 most caffeinated beverages. I will be listing the top 15 energy drinks based on mg of caffeine per 100ml. For reference, a Red Bull is 245ml and contains 80mg of caffeine, that's 33mg of caffeine per 100ml.