, I know stuff about things. The suffix -osis in medical terms usually has a meaning relating to disease, condition or an increase. Views.
Other good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas.email.ther good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas. email.
1 You can eat the hard seeds, or spit them out. 2  You can also cut the pomegranate into large chunks, pick them up, and bite down on the seeds. 3  This is a messier method and will require lots of clean up. 4  Also, the skin of the pomegranate can be a bit bitter so you should avoid biting into it too much. You can eat the hard seeds, or spit them out. 2  You can also cut the pomegranate into large chunks, pick them up, and bite down on the seeds. 3  This is a messier method and will require lots of clean up. 4  Also, the skin of the pomegranate can be a bit bitter so you should avoid biting into it too much.