Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Here is a list of ways sugar can affect your health: 1  Sugar can suppress the immune system. 2  Sugar can upset the body's mineral balance. 3  Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children. 4  Sugar can produce a significant rise in triglycerides.