, I know stuff about things. The suffix -osis in medical terms usually has a meaning relating to disease, condition or an increase. Views.
Other good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas.email.ther good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas. email.
1. Pomegranates Are Loaded With Important Nutrients. The pomegranate, or Punica granatum, is a shrub that produces a red fruit (1). Categorized as a berry, the pomegranate fruit is about 5-12 cm (2-5 inches) in diameter. It is red, round and looks kind of like a red apple with a flower-shaped stem. The skin of the pomegranate is thick and inedible, but there are hundreds of edible seeds called arils within. The arils are what people eat, either raw or processed into pomegranate juice.