Conductor The term conductor refers to an individual who escorted or guided freedom seekers between stations or safe houses. A Conductor need not have been a member of an organized section of the Underground Railroad, only someone who provided an element of guidance to the freedom seeker. Stationmaster. A stationmaster refers to an individual who provided shelter or a hiding place to freedom seekers.
There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
1 Calories In Kirkland Ham Slice 3oz. 100 calories, 3g fat, 4g carbs, 17g protein, 0g fiber.  Calories In Tuna Ham Slice. 175 calories, 6g fat, 6g carbs, 23g protein, 1g fiber.