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Follow Following Unfollow Pending Disabled. A , Gastroenterology, answered. The suggestion to prevent diverticulitis is to eat a diet high in fiber, and that includes high-fiber whole grains, fruits, vegetables, nuts, and seeds. Iâm aware that some gastroenterologists say to avoid all seeds and nuts, so some of you are nuts enough to wash tomato seeds from slices and pick free poppy seeds from buns.
Lifestyle Changes. For a milder case of diverticulitis, once you have your medications in hand, the best thing you can do is climb into bed and rest until youâre feeling better. Watch your diet, too. Initially, youâll need to stay on liquids and soft foods. In a few days, your doctor will probably start you on a low-fibre diet.