About Crosnes. The plant is in the mint family but the edible part of the plant are small white tubers. The tubers can be eaten raw as one might a Jeruseleum artichoke (no relation) or cooked like a potato or other starch.Crosnes Article, Uses, Nutrition, Where To Find.
An electrolyte imbalance can be caused by a number of different factors, including short-term illnesses, medications, dehydration and underlying chronic disorders. Some of the common causes of electrolyte imbalance are due to fluid loss, which can stem from situations including:
Electrolytes exist in the form of calcium, chlorine, magnesium, phosphate, potassium, and sodium that can be obtained from fluids, supplements, and foods. For example, bananas are excellent sources of potassium. The balance of electrolytes is constantly shifting due to fluctuating fluid levels in your body. For example, when you sweat as a result of exercise, hot weather, or illness, some electrolyte levels may be low. Vomiting and diarrhea are other causes of electrolyte imbalances, as they result in excessive fluid loss. You must replenish these fluids and electrolytes in order to prevent dehydration, a potentially life-threatening condition.