Very large agencies and state police/patrols use this model. No matter how much experience or education you have someplace else, you can't be an officer for the NYPD, LAPD, Chicago PD, or most any state patrol unless you complete their academy. With in house academies, the trainee is on the payroll from the first day.
The tape was invented by Japanese chiropractor Kenzo Kase in the 1970s. The U.K. web site for Kinesio tape claims it can alleviate pain, reduce inflammation, relax muscles, enhance performance, and help with rehabilitation as well as supporting muscles during a sporting event.
Long answer...Cardio workouts are great for burning fat and strengthening your heart. The longer your cardio workouts, the better they are at burning fat. Usually anything over 20 minutes is very effective at burning fat. As far as burning muscle. Many people who do a lot of cardio do not pay attention to what they eat.If you do not eat enough nutrients and calories to replace what you burn in exercise, then you will start to burn fat and protein. Protein of course is the main building block of muscle.t does help to increase some of your muscle building exercises as well (weight lifting), as this will cause your body to build your muscles. Secondly, increased muscle mass raises your metabolic rate, and therefore results in lowered body fat, and a better cardiovascular system. Keep up the weight and cardio training.