My general recommendation for low intensity cardio is to simply walk more. Get a tracker or use an app on your phone and accumulate 10,000 steps per day, every day. If you can make some extra time 2-3 days per week to go for a long hike, walk, bike ride, etc. for 30 minutes that would be great. I prefer to do this first thing in the morning. The added benefit is that you get exposure to sunlight.
noun. A box of tissues. A box of tissues. The definition of tissue is group of cells, or an absorbent paper, or thin paper used for wrapping gifts.1  All of the soft joints and ligaments in your neck are an example of neck tissue.2  A Kleenex is an example of a tissue.oun. A box of tissues. A box of tissues. The definition of tissue is group of cells, or an absorbent paper, or thin paper used for wrapping gifts.
â¢ TISSUE (noun). The noun TISSUE has 2 senses: 1. part of an organism consisting of an aggregate of cells having a similar structure and function. 2. a soft thin (usually translucent) paper. Familiarity information: TISSUE used as a noun is rare.â¢ TISSUE (verb). The verb TISSUE has 1 sense: 1. create a piece of cloth by interlacing strands of fabric, such as wool or cotton. Familiarity information: TISSUE used as a verb is very rare.ynonyms: tissue paper; tissue. Hypernyms (tissue is a kind of...): paper (a material made of cellulose pulp derived mainly from wood or rags or certain grasses). Hyponyms (each of the following is a kind of tissue): bathroom tissue; toilet paper; toilet tissue (a soft thin absorbent paper for use in toilets).