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The discovery that a panic attack can be controlled without resorting to a tablet is a great boost to self-confidence, and the development of new stress-coping strategies is often the key to successful benzodiazepine withdrawal. Panic attacks usually disappear within six weeks of withdrawal.
Regular ingestion of the drug alters your brain's chemical makeup, leading to fatigue, headaches and nausea if you try to quit. Regular caffeine use alters your brainâs chemical makeup, leading to fatigue, headaches and nausea if you try to quit. Within 24 hours of quitting the drug, your withdrawal symptoms begin. Initially, theyâre subtle: The first thing you notice is that you feel mentally foggy, and lack alertness.