Like oats and oat bran, barley and other whole grains can help lower the risk of heart disease, mainly via the soluble fiber they deliver. Beans. Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal.
Timing belt replacement cost. Replacing a timing belt for preventive reasons typically costs $500 to $900. However, replacing a broken timing belt may cost up to $2,000 or more if it caused damage to the valves, pistons or water pump. âIn some cases, you may have a very expensive repair and you have to buy a new car,â says Kathy Wallace, owner of highly rated Central Garage Company in Reynoldsburg, Ohio.
The timing belt is a part of an automobile that needs to be checked on a regular basis. If any problems arise during this inspection, a mechanic will probably recommend a timing belt replacement. On average, a timing belt will have to be replaced every 60,000 to 100,000 miles depending on the make and model of the car. Replacing a timing belt shouldnât take no longer than 4 hours. 2  Those that want to do the job themselves will find that a timing belt alone can cost $10 to as much as $100. 3  Doing a complete job yourself should cost no more than $200 to complete the job.