1 Jasper Ewing Brady, 19th century US politician. 2  Jasper K. Smith, American politician. 3  Sir Jasper More, British politician. 4  Jasper Wolfe, Irish politician. 5  Jesper Mattson Cruus af Edeby, Swedish soldier and politician.  Jasper Tsang Yok-sing, Hong Kong politician.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
Another method you can use to determine how much water you should drink each day is by dividing your weight in pounds by two, according to the Public Broadcasting System. The resulting number is the amount of water in ounces you should drink each day. If you weigh 150 pounds, you should consume at least 75 ounces of water per day. This is a little over nine cups of water daily.