1 Aflac will not pay benefits whenever coverage provided by the policy is in violation of any U.S. economic or trade sanctions. 2  If the coverage violates U.S. economic or trade sanctions, such coverage shall be null and void.
The cold can damage nerves if the ice is left in place too long. Ice can be left on your ankle for up to 20 minutes at a time. When your skin feels numb, it's time to remove the ice. Use ice treatments every 2 to 4 hours for the first 3 days after your injury.Ice treatments can consist of ice packs, ice slush baths or ice massages.se crutches for as long as it hurts you to stand on your foot. Ice --Using ice packs, ice slush baths or ice massages can decrease the swelling, pain, bruising and muscle spasms. Keep using ice for up to 3 days after the injury.
Common methods of dealing with muscle soreness and/or injury are the application of ice and/or heat. Below are some tips to guide you in how to apply ice or heat for maximum benefit. Ice. Ice is usually recommended to use on an area that has inflammation, which causes it to be red, warm, swollen, and/or painful.Ice is usually used as part of the initial treatment for sprains and strains, and other injuries. Ice treatments are generally recommended for 15-20 minute applications.ce is usually recommended to use on an area that has inflammation, which causes it to be red, warm, swollen, and/or painful. Ice is usually used as part of the initial treatment for sprains and strains, and other injuries. Ice treatments are generally recommended for 15-20 minute applications.