These three ingredients can help make a big difference in your testosterone levels.
Most gardenia blossoms are white, cream or ivory. Gardenias (Gardenia spp.) are fragrant southern plants native to China and Hawaii. The blossoms can be single or double, and petal shapes range from long and thin to full and round.
Gardenia shrubs can tolerate many kinds of soil, but grow best in soil that is rich in organic matter. Before planting gardenias, add ground bark or compost to the soil. Mix a 3- to 4-inch layer of organic matter into the top 8 to 12 inches of soil.