The difference between a child psychologist and a child psychiatrist is important to understand. Child psychologists are doctors trained to diagnose mental and behavioral disorders, and can provide therapy and counseling.
Other Foods. You'll also be consuming lectin if you eat nuts and seeds, even those that have been dry roasted. Walnuts, hazelnuts, peanuts, sunflower seeds, sesame seeds and coconut all contain lectins. Chocolate, coffee and some spices, including caraway, nutmeg, peppermint, marjoram and garlic, are also sources of lectins.
Executive Summary of the Lectin Avoidance Diet. My simple lectin avoidance diet formula: Eat meat and seafood, as much as you want, mostly in the day. Supplement with this Life Extension Mix Powder for basic nutrition. The lectin avoidance diet excludes grains, beans, nuts, seeds, most potatoes and all dairy. Allowed foods include all seafood, meats, chicken/turkey (all fowl), eggs (if not allergic) and most fruit and vegetables. Romaine lettuce, cruciferous veggies, cucumbers, and celery are the best vegetables to include.