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1 If you have room on the pan for another tortilla, add another 1/4 teaspoon oil to the water, dip a tortilla, and drape it over the other can. 2  Bake the taco salad shells in a preheated 450 degree F oven until they're lightly brown and firm enough to hold their shape, which will take about 4 to 5 minutes.
Step 5. Cook the fillets for approximately 8 to 10 minutes, depending upon the thickness of your fillets and the number of fillets you're cooking. Remove the fish from your oven or grill and open the packages, then season the thawed fillets to your taste.Re-seal the packages and cook for another 8 to 10 minutes.tep 5. Cook the fillets for approximately 8 to 10 minutes, depending upon the thickness of your fillets and the number of fillets you're cooking. Remove the fish from your oven or grill and open the packages, then season the thawed fillets to your taste.