Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
To keep things as simple as possible, thereâs almost no reason not to eat chia seeds, if any at all. Chia seeds contain 5,000 milligrams of omega-3 fats in just one ounce, which is about three tablespoons. Youâd have to eat roughly 6 ounces of salmon just to get the same amounts of omega 3â²s. Compared to flax, chia is nearly identical in its omega-3 content, with just a bit less per serving.