In base 10, 23 is the second SmarandacheâWellin prime, as it is the concatenation of the base 10 representations of the first two primes (2 and 3) and is itself also prime. It is also a happy number in base 10. 23 ! is 23 digits long in base 10.There are only three other numbers that have this property: 1, 22, and 24.n base 10, 23 is the second SmarandacheâWellin prime, as it is the concatenation of the base 10 representations of the first two primes (2 and 3) and is itself also prime. It is also a happy number in base 10. 23 ! is 23 digits long in base 10.
Mushrooms are nutritious and low in calories: They are a good source of B vitamins, especially niacin and riboflavin, and rank the highest among vegetables for protein content.
Macronutrients include protein, carbs and fat, and they are needed in high amounts from food. Yucas and potatoes both have nearly 0 grams of fat, a low protein content and high amounts of carbs. A 100-gram serving of yuca contains about 38 grams of carbs and just under 1.5 grams of protein. This same serving of white potatoes contains 17 grams of carbs and 2 grams of protein. The recommended daily intake of carbs is 130 grams, while women should get at least 46 grams of protein and men should get 56 grams.