On a water fast, you're not consuming any calories and, therefore, able to create the deficit required to lose weight. You need to reduce your caloric intake by 3,500 calories to lose 1 pound. The amount of weight you lose after a water fast depends on how long you're fasting and your typical caloric intake. For example, if you normally eat 2,000 calories a day and fast for three days, you may lose almost 2 pounds during your water fast. However, when you lose weight too quickly, more than 2 pounds in a week, you may not be burning those unwanted fat pounds; you'll lose muscle and water instead.
Tags: nbc quantum leap, scott bakula dr. sam beckett, dean stockwell admiral al calavicci, watch quantum leap full episode, scott bakula quantum leap, dean stockwell quantum leap, trilogy part 2 for your love, june 14 1966, travis fine, melora hardin, season 5 episode 9. Season 1.
The Messengers is an American television series that aired on The CW during the 2014â15 season. The series was officially picked up on May 8, 2014, and premiered on April 17, 2015.The series was canceled by the CW on May 7, 2015, but aired all of its episodes, and concluded on July 24, 2015.he series was officially picked up on May 8, 2014, and premiered on April 17, 2015. The series was canceled by the CW on May 7, 2015, but aired all of its episodes, and concluded on July 24, 2015.