Foods that are generally allowed on a low-fiber diet include: 1  White bread without nuts and seeds. 2  White rice, plain white pasta, and crackers. 3  Refined hot cereals, such as Cream of Wheat, or cold cereals with less than 1 gram of fiber per serving.  Pancakes or waffles made from white refined flour.
Collagen is a nutritional supplement made from animal or fish materials. It's rich in amino acids that play an important role in the building of joint cartilage and it may have anti-inflammatory effects. Trials into collagenâs role in treating osteoarthritis give mixed results.
As the amount of collagen in the skin decreases with age a Collagen supplement helps maintain body collagen levels.**. Collagen helps maintain bones and joints .**. Collagen forms the supporting structure for connective tissue such as bone, teeth, skin and joints.**.Collagen is a protein in cartilage that helps form a âcushionâ around bones and joints.**.Ultra hydrolyzed collagen provides amino acids that can be used for energy.**.ollagen helps maintain bones and joints .**. Collagen forms the supporting structure for connective tissue such as bone, teeth, skin and joints.**. Collagen is a protein in cartilage that helps form a âcushionâ around bones and joints.**. Ultra hydrolyzed collagen provides amino acids that can be used for energy.**.