Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
King size (also known as an eastern king) is the same length as a queen but much wider (16 inches). If you have the space it offers the most room for couples.King size beds are also great if you have kids or pets who like to share your bed.ing size (also known as an eastern king) is the same length as a queen but much wider (16 inches). If you have the space it offers the most room for couples.