When interest rates are less than the coupon rate, the bond can be sold at a premium--higher than the face value. A bond's interest rate is related to the current prevailing interest rates and the perceived risk of the issuer. Let's say you have a 10-year, $5,000 bond with a coupon rate of 5%.hen interest rates are less than the coupon rate, the bond can be sold at a premium--higher than the face value. A bond's interest rate is related to the current prevailing interest rates and the perceived risk of the issuer. Let's say you have a 10-year, $5,000 bond with a coupon rate of 5%.
The majority of vegetables are high in insoluble fiber. One-half cup of steamed turnips, okra or green peas each have more than 3 grams of insoluble fiber. You can get 1 to 2 grams of insoluble fiber from a half cup of cooked asparagus, beets, sweet potato, broccoli, Brussels sprouts, corn, kale or green beans.
A: Soluble and insoluble fiber can be found in different foods, and also in different parts of the same food. Insoluble fiber tends to be found in the peels and husks of plant foods, and soluble fiber is found in the fleshy interior.atisfying your daily fiber needs with food is the best way to get a healthful balance of soluble and insoluble fiber. Its also a great way to improve the overall quality of your diet, since fiber-rich foods tend to be rich in vitamins, minerals, and disease-fighting phytochemicals.