Independence is a condition of a nation, country, or state in which its residents and population, or some portion thereof, exercise self-government, and usually sovereignty, over the territory. The opposite of independence is the status of a dependent territory.
Depending on the state. If it's a four year federal sentence you will have to do 85% ,or they takeoff 54 days a year for good behavior. Most states abdopted the NERA Act for federal funding (No Early Release Act). Meaning if you're incarcerated for a violent crime you will be required to do 85% of your sentence.
What's important is that you avoid being inactive. Even 60 minutes a week of moderate-intensity aerobic activity is good for you. The bottom line is - the health benefits of physical activity far outweigh the risks of getting hurt. If you want to know more about how physical activity improves your health, the section below gives more detail on what research studies have found. Control Your Weight. Looking to get to or stay at a healthy weight?