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Meditation Techniques. There are thousands of meditation techniques from many different traditions, but all could be classified as belonging to either one or a combination of five types: 1  Concentration Meditation. 2  Mindfulness Meditation. 3  Reflective Meditation. 4  Creative Meditation. 5  Heart-Centered Meditation.
Kelee meditation is unique, as meditations go, because of the Anatomy of the Kelee. It helps people to understand what is going on inside of their mind, by not focusing on your breathing, mantras, objects, or any other outside focus.