Use digital resources well: Schools can use digital resources in a variety of ways to support teaching and learning. Electronic grade books, digital portfolios, learning games, and real-time feedback on teacher and student performance, are a few ways that technology can be utilized to power learning.
Most cold sores heal on their own. But you can manage your symptoms at home by: Placing a cool, wet towel on the sores 3 times a day for 20 minutes each time to help reduce redness and swelling. Taking ibuprofen (such as Advil or Motrin) or acetaminophen (such as Tylenol) to reduce pain.
Part 1 Preventing Cold Sores. 1. Avoid cold sore triggers. There are a variety of things that can cause cold sores and it's a good idea to be extra vigilant during cold season. Even stress and lack of sleep can cause cold sores, so try to get a good night's sleep. If you come down with a cold, fever or flu, your risk of an outbreak may increase, as I mentioned, because your immune system is compromised. Make sure you're getting all your necessary vitamins, and plenty of them.