How long does pregnancy last and how many kittens will by cat have are two of the most common questions cat owners have. The regular gestation period for cats is between 58 and 65 days, or approximately 9 weeks. A queen (pregnant cat) may have anywhere from 1 to 8 kittens at a time. The average being 2 to 5 kittens.
A nutritious diet can provide the energy needed for exercise, whether it's running a marathon, walking briskly for 30 minutes or participating in a recreational sport. Morning exercises should get up at least one hour before a workout to allow time for healthy breakfast. Eat two hours before exercising if you plan a vigorous workout. Early risers may experience a dip in blood sugar as most of the calories or energy from eating the night before has been expended.
It depends. If youâre in a mass-building phase and want to push it to the max, fuel yourself with carbohydrate before and during your workout. In this phase, the best timing recommendation for eating before exercise is to eat a small meal of carbohydrate and protein one and a half to two hours before working out. This meal should contain about 50 grams of carbohydrate (200 calories) and 14 grams of protein (56 calories). These amounts can vary based on your individual calorie needs as well as the amount of food you can tolerate before exercise.