For those who believed in and practiced it, imperialism can now be seen as a preface to the dramatic summer of 1914 when young men, bent upon heroic action and dedicated to the pursuit of national glory, rushed from both sides to the western front.
Then thereâs the fact that you have to continuously manipulate your ratios throughout any fat-loss plan. The macronutrient ratio I typically play with for maintenance purposes is 50% protein, 35% carbs and 15% fats. But thatâs for me. I need to stay lean all year round.
But if you also are limiting how much protein you eat, your body is forced to burn stored fat as its primary source of fuel. That can result in weight loss, and ketones are a byproduct of burning fat. The biggest factor in whether or not a diet is ketogenic is how low in carbohydrates it is.