BACKGROUND AND OBJECTIVES: Electronic personal health records (PHRs) allow patients access to their medical records, self-management tools, and new avenues of communication with their health care providers.
Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. Antioxidants are also known as âfree radical scavengers.â. The body makes some of the antioxidants it uses to neutralize free radicals. These antioxidants are called endogenous antioxidants. However, the body relies on external (exogenous) sources, primarily the diet, to obtain the rest of the antioxidants it needs.
The terms antioxidants and free radicals are being used more and more by nutritionists and other health professionals. Antioxidants are compounds that are thought to be good for you and free radicals are harmful.n general, antioxidants neutralize free radicals that are generated in the body and prevent damage to cell proteins, lipids and carbohydrates. Antioxidants can be water-soluble or lipid-soluble, thus some exist within the lipid or within the water portion of cells.