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Heat oven to 300 degrees F. In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side. Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet.Brown on both sides, about 2 to 3 minutes per side.Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.eat oven to 300 degrees F. In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side. Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet.
Heat over low heat until butter is melted and starts simmering. Remove from heat. Brush a little of the butter mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on the buttered area.Brush top of each tilapia fillet with the seasoned butter mixture. Bake at 350Â° for 12 to 15 minutes, until tilapia flakes easily with a fork.rush top of each tilapia fillet with the seasoned butter mixture. Bake at 350Â° for 12 to 15 minutes, until tilapia flakes easily with a fork.