Save your image by using the file, save menu. The program will automatically try to save it with the default GIMP .xcf file extension. In order to save it as a .jpg or .jpeg file you'll need to include that extension in your file name when requested.
Fit Food: The Benefits of Chia Seeds. Packed with omega-3 fatty acids, soluble fiber, and even a little bit of protein, these tiny seeds can elevate just about any meal or snack to a nutritional powerhouse.
Maca for Reducing Depression. One of the lesser known benefits of Maca for women is for reducing depression. Maca works as a mood up-lifter due to its high nutrient content combined with itâs energizing properties. Weâve had several reports of positive emotional health resulting from continued use of Red Maca.