Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
Queen Bed Measurements. A standard queen-size bed is 60 inches wide and 80 inches long. The height of the bed depends on what size mattress is chosen â from a standard mattress, ranging from 7 to 14 inches, all the way to a pillow-top mattress, which can be up to 22 inches in height. Recommended Bedroom Size.