Citizens Considered. By James T. Bork, J.D., LL.M., editor, CCH BANKING COMPLIANCE LIBRARY. Bork has practiced banking law and served as in-house bank counsel. He also has written articles and spoken on bank regulatory and compliance issues.
Add the other ingredients to the pot. Once the meat has browned, add 2 1/2 cups (567ml) of water, two beef bouillon cubes and a bay leaf to the Dutch oven until it boils. When the pot reaches a boil, cover the Dutch oven with a lid and simmer the eye round roast for 50 minutes over a low flame.or an evenly cooked roast, place the roast on the middle rack of the preheated oven. 6. Calculate the cooking time for your roast at 7 minutes per 1 lb. of meat (7 minutes per 453g). When you have cooked your roast to these specifications, turn the oven off but do not open the door or remove the roast.
Well, the 5lb. 2oz. eye of round roast went in the oven for 30 minutes at 500 degrees. After the two hour wait, the oven temp and the internal temp of the meat were both about 153. A little more done than I would have liked, but still very tasty and juicy.y eye round was just 2.5 pounds and I cooked it at the 500F for 13 minutes. I would go maybe 10 or 11 minutes next time for such a small roast. Served it with the mustard Horse radish sauce. Good combo, I'll do it again.