Your filing status is determined on December 31 of each year, so even if you were not married for most of the tax year, you do not have the option of filing as single if you are married on that date.
That is A LOT of sugar â especially when you compare it to how much we used to consume in the past. To put things into perspective, during the early-1800s, the average intake of sugar was only about 4-6 pounds per person per yearâ¦ not 150, 170, or 295 pounds! With each passing decade, there has been a steady increase in sugar consumption among the United Statesâ population.
For an average 2000-calorie diet, the World Health Organization recommends that a maximum of 10% of the total calories come from added sugar. This equates to less than 50 grams of added sugar per day. The amount of sugar eaten daily can vary based on activity level and overall health. 2  Be sure your physician is aware of any specific dietary modifications. 3  Women may reduce the daily sugar intake to 17 g per day and men can aim for 25 g per day.