Back to TopHow the Test Is Performed. This test is done at a medical center or health care provider's office. The technician will place 10 flat, sticky patches called electrodes on your chest. These are attached to an ECG monitor that follows the electrical activity of your heart during the test.
We gain no nutrients or energy from fibre, it holds no calories as it is not digested, but passes through our digestive systems. Fibre or âroughageâ does, however, provide an important function in the body; it is essential to a well-tuned digestive system and can help the body remove potentially harmful waste.Nutritionists usually recommend that people increase their intake of high fibre foods.ibre or âroughageâ does, however, provide an important function in the body; it is essential to a well-tuned digestive system and can help the body remove potentially harmful waste. Nutritionists usually recommend that people increase their intake of high fibre foods.
Fibre's other health benefits. Fibre is more than just an aid against constipation. It has a host of other health benefits. It can: help prevent diverticular disease (inflammation of the bowel), haemorrhoids and irritable bowel syndrome.