1 Globally, an estimated 350 million people of all ages suffer from depression. 2  Depression is the leading cause of disability worldwide, and is a major contributor to the overall global burden of disease. 3  More women are affected by depression than men.  At its worst, depression can lead to suicide.
Low-temperature cooking. Low-temperature cooking is a cooking technique using temperatures of 45 to 85 Â°C (113 to 185 Â°F) for a prolonged time to cook food.
Place the lid on the slow cooker or pot and gently simmer the meat until it's fork tender. Plan on six to eight hours in a slow cooker or two to four hours in an oven set at 300 degrees Fahrenheit. Do not allow the liquid to boil, which will toughen the meat, and add more liquid, if necessary.