Summer is Stockholm's peak season, and it's easy to see why. The summer boasts the most comfortable temperatures throughout the year. Instead of highs ranging from the 50s to 30s, visitors will be greeted with comfortable 60- and 70-degree temps during the day.
6 reasons you should be using whey protein. Among other things, wheyâs known to increase power, as well as fight the effects of a bad day and disease. Whey protein isnât just the fuel of big-bodied muscle heads.
Most people will want to drink a protein shake after their workout. This is because there is a window of a few hours after a workout in which the muscles are primed to take in the protein and carbohydrates they lost during the workout. If you replenish them at that time, you will build more muscle.