Lean beef, pork, skinless chicken and turkey are all healthy sources of protein and contain tyrosine, an amino acid that assists brain activity and may also improve your mood. Lean meats are also a good source of vitamin B12, which helps to energize and may even combat conditions like insomnia and depression. 7. Eggs. Another protein-packed food.
The average NBA career is about 4.5 years, leaving many players with the same question. Though salaries have increased exponentially over the past 25 years and the buzz of the 2010 free-agent bonanza dominates the summer headlines, the importance of planning for life after basketball has not changed.
The NBA is one of the four major North American professional sports leagues. NBA players are the world's best paid sportsmen, by average annual salary per player. The league was founded in New York City on June 6, 1946, as the Basketball Association of America (BAA). The league adopted the name National Basketball Association on August 3, 1949, after merging with its rival National Basketball League (NBL).