Titanic is a 1997 American epic romance-disaster film directed, written, co-produced, and co-edited by James Cameron. A fictionalized account of the sinking of the RMS Titanic, it stars Leonardo DiCaprio and Kate Winslet as members of different social classes who fall in love aboard the ship during its ill-fated maiden voyage.
Itâs fine to sprinkle cinnamon on your oatmeal or use it in baking. Go ahead and enjoy it if you like its taste. But if you hope that it will help you manage your diabetes, you might want to pause before you head to your spice rack. It's not yet clear if cinnamon is good for diabetes.
Several controlled studies have shown that cinnamon can lower blood sugar levels and improve insulin sensitivity (16, 17, 18, 19, 20, 21, 22). Long-term diabetes control is typically determined by measuring hemoglobin A1c, which reflects your average blood sugar level over 2â3 months. In one study, type 2 diabetes patients who took cinnamon for 90 days had more than a double reduction in hemoglobin A1c, compared those who only received standard care .