1 Jasper Ewing Brady, 19th century US politician. 2  Jasper K. Smith, American politician. 3  Sir Jasper More, British politician. 4  Jasper Wolfe, Irish politician. 5  Jesper Mattson Cruus af Edeby, Swedish soldier and politician.  Jasper Tsang Yok-sing, Hong Kong politician.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
Water is one of the most basic elements of life but figuring out how much we ought to drink hasn't always been so simple. Most of us grew up thinking we needed to drink eight glasses of water each day, in addition to any other drinks we might choose. But the latest recommendations say that we no longer need to worry about drinking specific amounts of water.