The difference between a child psychologist and a child psychiatrist is important to understand. Child psychologists are doctors trained to diagnose mental and behavioral disorders, and can provide therapy and counseling.
Not all lectins are bad, but some are (or at least, can be). A subset of lectins that can be found in large concentrations in the seeds of grasses (i.e. grains) and the legume family do have some properties that can make them very problematic for human health, namely that:
Luckily, there are several ways to reduce the lectin content of these healthy foods to make them safe to eat. Research shows that by cooking, sprouting or fermenting foods that are high in lectins, you can easily reduce their lectin content to negligible amounts (4, 5, 6). Below are six healthy foods that are high in lectins. 1. Red Kidney Beans