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Rack Opinions. To roast a lamb rack with the traditional method, you place your seasoned racks in a ripping hot oven (around 450Â°F), and basically hope that the center reaches the perfect medium rare (around 125 to 130Â°F), just as the exterior hits that deep-golden-brown-but-not-yet-black sweet spot.ack Opinions. To roast a lamb rack with the traditional method, you place your seasoned racks in a ripping hot oven (around 450Â°F), and basically hope that the center reaches the perfect medium rare (around 125 to 130Â°F), just as the exterior hits that deep-golden-brown-but-not-yet-black sweet spot.
Most often, lamb is roasted at 350â375Â°F until medium-rare or an internal temperature of 130â140Â°F, but slow roasting also creates a rich flavor and melt-in-your-mouth texture. Place in an oven at 250â300Â°F in a pan of flavorsome liquid and cook for 3â4 hours. Roasting is also great for rack of lamb, especially when you add a crustâjust cook on a high heat (375â425Â°F) for 13â15 minutes or until browned. You could also sear first to help seal in the juices and create a crisper crust.