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It's not surprising your PMS symptoms are getting worse as you get older. This often happens, particularly with the more severe form of PMS called PMDD, or premenstrual dysphoric disorder. If you think of PMS as a continuum, at the far left is mild PMSâbloating, headaches, some irritability, maybe some other symptoms.
Although regular PMS and PMDD both have physical and emotional symptoms, PMDD causes extreme mood shifts that can disrupt your work and damage your relationships. In both PMDD and PMS, symptoms usually begin seven to 10 days before your period starts and continue for the first few days that you have your period.lthough regular PMS and PMDD both have physical and emotional symptoms, PMDD causes extreme mood shifts that can disrupt your work and damage your relationships. In both PMDD and PMS, symptoms usually begin seven to 10 days before your period starts and continue for the first few days that you have your period.