Use digital resources well: Schools can use digital resources in a variety of ways to support teaching and learning. Electronic grade books, digital portfolios, learning games, and real-time feedback on teacher and student performance, are a few ways that technology can be utilized to power learning.
Besides getting enough rest, these remedies might help you feel better: 1  Stay hydrated. 2  Rest. 3  Soothe a sore throat.  Combat 1  stuffiness. Relieve pain.  Sip warm 1  liquids. Add moisture to the  air. Try over-the-counter (OTC) cold and cough medications.
Part 1 Preventing Cold Sores. 1. Avoid cold sore triggers. There are a variety of things that can cause cold sores and it's a good idea to be extra vigilant during cold season. Even stress and lack of sleep can cause cold sores, so try to get a good night's sleep. If you come down with a cold, fever or flu, your risk of an outbreak may increase, as I mentioned, because your immune system is compromised. Make sure you're getting all your necessary vitamins, and plenty of them.