Tyrosine: The thyroid gland combines tyrosine and iodine to make thyroid hormone, so this is an essential amino acid for thyroid hormone production. Get it with: Turkey, egg whites and spirulina. Selenium: Necessary for the normal function the thyroid.
A low-carb diet limits carbohydrates â such as those found in grains, starchy vegetables and fruit â and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.
Low-Carb Diet Low-Carb Diet Bison is naturally lean and lower in saturated fat than beef, chicken, pork, and salmon. A nutrient-dense red meat, bison helps you manage fat and cholesterol while on a low-carb, high-protein diet. All this without giving up red-meat taste! The American Mediterranean.