He sought to cut an image as a fearless anti-crime crusader in his home state of Nayarit, in western Mexico. Edgar Veytia â the state's attorney general, a lawyer and a survivor of a 2011 assassination attempt linked to traffickers â once declared: Nayarit is not fertile ground for law-breaking.
Quinoa is a great choice for people with diabetes. It has protein and fiber and will help keep you full longer than a more processed white grain. Additionally, quinoa may help you manage your type 2 diabetes, according to a study published in the Journal of Medicinal Food.
Use more half boiled vegetables or fresh fruits in your meals. Lime juice is very effective for diabetic patients so drink it as much as possible only with pure honey. Eat more fruits of different varieties all around you, the natural sugar in fruits is not a problem but eating meat will make more problem. Fish can be eat moderately.