Filing a Congressional Inquiry. Around mid September 2011, I was accused of giving the preception of an inappropriate relationship with a Junior Enlisted Soldier. I recieved a Letter of Reprimand and my Warrant Officer Candidacy was taken away. I was told by my Bridage Commander that would keep my promotable status for Sergeant First Calss.
Increase the consumption of essential fatty acids to help improve circulation, foods which contain good oils are fish, olive oil, nuts and seeds, flaxseed oil and avocados. Use herbs in cooking which help the circulation such as Chilli, Garlic, Paprika, Onion, Thyme, Ginger and Turmeric. In addition,aim for a healthy lifestyle with plenty of fresh fruits and veges, quality organic dairy products, a wide range of quality protein sources in your diet such as legumes, nuts and seeds.
DIM supplements may help keep you disease-free. Vegetables are an important part of a healthy diet, and cruciferous vegetables, which include broccoli, cauliflower and cabbage, are especially rich in vitamins, minerals and several phytonutrients.ecommendations. DIM supplements are available as capsules from health-food stores and generally considered safe, although they may alter estrogen levels in women; do not take the supplements if you are pregnant or breastfeeding, or if you have a hormone-sensitive disorder.