On a water fast, you're not consuming any calories and, therefore, able to create the deficit required to lose weight. You need to reduce your caloric intake by 3,500 calories to lose 1 pound. The amount of weight you lose after a water fast depends on how long you're fasting and your typical caloric intake. For example, if you normally eat 2,000 calories a day and fast for three days, you may lose almost 2 pounds during your water fast. However, when you lose weight too quickly, more than 2 pounds in a week, you may not be burning those unwanted fat pounds; you'll lose muscle and water instead.
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On 5 October 2015, the official Peaky Blinders Twitter account announced that filming had begun for series 3. Filming wrapped on 22 January 2016, after 78 days of shooting. Series 4 and 5. During the initial broadcast of series three, BBC Two renewed Peaky Blinders for series 4 and 5. Both 4 and 5 will follow suit for 6 episodes each. Filming for series 4 started in March 2017, and premiered on 15 November 2017.