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Rack Opinions. To roast a lamb rack with the traditional method, you place your seasoned racks in a ripping hot oven (around 450Â°F), and basically hope that the center reaches the perfect medium rare (around 125 to 130Â°F), just as the exterior hits that deep-golden-brown-but-not-yet-black sweet spot.ack Opinions. To roast a lamb rack with the traditional method, you place your seasoned racks in a ripping hot oven (around 450Â°F), and basically hope that the center reaches the perfect medium rare (around 125 to 130Â°F), just as the exterior hits that deep-golden-brown-but-not-yet-black sweet spot.
Preparation. 1. Preheat oven to 300Â°. Rub lamb with 2 tsp. olive oil; sprinkle with salt and pepper. Let stand 10 minutes. 2. Cook lamb in 2 Tbsp. hot oil in a large skillet over high heat 8 to 10 minutes or until browned, turning twice. Place lamb on a lightly greased wire rack in a roasting pan.Bake at 300Â° for 20 minutes or until a meat thermometer inserted into thickest portion registers 140Â° to 145Â° (medium-rare) or to desired degree of doneness. Remove lamb from pan; cover with aluminum foil, and let stand 10 minutes.3.lace lamb on a lightly greased wire rack in a roasting pan. Bake at 300Â° for 20 minutes or until a meat thermometer inserted into thickest portion registers 140Â° to 145Â° (medium-rare) or to desired degree of doneness. Remove lamb from pan; cover with aluminum foil, and let stand 10 minutes. 3.