Lean beef, pork, skinless chicken and turkey are all healthy sources of protein and contain tyrosine, an amino acid that assists brain activity and may also improve your mood. Lean meats are also a good source of vitamin B12, which helps to energize and may even combat conditions like insomnia and depression. 7. Eggs. Another protein-packed food.
The average NBA career is about 4.5 years, leaving many players with the same question. Though salaries have increased exponentially over the past 25 years and the buzz of the 2010 free-agent bonanza dominates the summer headlines, the importance of planning for life after basketball has not changed.
Answer by Thegman30. Confidence votes 472. The oldest player ever to play in the NBA was Nat Hickey who played one game in the 1947-48 season when he was 45 years and 363 days old.haquille O'Neal is the oldest player currently playing in the NBA at 38 years, 331 Days.