So what does â3Ã5â mean and how is it different from â5-5-5â or â3-3-3-3-3â? 3Ã5 means âthree sets of five reps.â Generally, people take this as three sets of five reps at the same weight. 5-5-5 or 3-3-3-3-3 is generally used to imply trying to increase the weight (or vary it) each set. Okay, thatâs great.
What is Aversion Therapy. Aversion therapy is a type of behaviour therapy which aims to reduce or eliminate an undesirable behaviour. This can be achieved by associating the undesirable behaviour with unpleasant stimuli (classical conditioning).Aversion therapy is based on the learning theory which states that all behaviours are learned and if we want to change an undesirable behaviour, we can change it through appropriate conditioning.his can be achieved by associating the undesirable behaviour with unpleasant stimuli (classical conditioning). Aversion therapy is based on the learning theory which states that all behaviours are learned and if we want to change an undesirable behaviour, we can change it through appropriate conditioning.
The major use of aversion therapy is currently for the treatment of addiction to alcohol and other drugs. This form of treatment has been in continuous operation since 1932. The treatment is discussed in the Principles of Addiction Medicine, Chapter 8, published by the American Society of Addiction Medicine in 2003.version therapies can take many forms, for example: placing unpleasant-tasting substances on the fingernails to discourage nail-chewing; pairing the use of an emetic with the experience of alcohol; or pairing behavior with electric shocks of various intensities.