Best Italian Restaurants in Lehigh Valley. These restaurants won our Readers' Choice polls as the best Italian restaurants. By Daryl Nerl (Patch Staff) - May 20, 2012 5:46 am ET. Throughout the Lehigh Valley, Patch polled readers to find the best places for Italian food in our towns. After five days of voting, the winners have come in. Check out who won below, and let us know what you think by leaving a comment. Next week, come back to vote on the best movie theaters in the Lehigh Valley.
Being exposed to high temperatures for long periods of time or engaging in vigorous activities in high temperatures can lead to heat exhaustion or heat stroke, especially if you are dehydrated or are taking certain medications such as antihistamines, blood pressure medication, or antidepressants.
First aid treatment for heat exhaustion includes recognizing the symptoms, stopping the activity, and moving to a cooler environment. Rehydration with water or a sports drink is the cornerstone of treatment for heat exhaustion. Complications of heat exhaustion include nausea, vomiting, dehydration and muscle weakness. If the activity is not stopped and the person left in a hot environment, there can be progression of symptoms to heat stroke, a life threatening emergency. Heat exhaustion can be prevented by being aware of your environment, especially on hot, humid days, and drink lots of fluids (no alcohol or caffeine).