A search today Monday 25March 2013 on FDA web site for 510(k) clearance or PMA approved for VANQUISH indicates there is no registration, clearance, nor approval for this device. Your articles should be more clear on the FDA status of these devices so the public is not mislead. The ALLURE article is very misleading. Other manufacturers and distributors are in trouble with the FDA for promoting, selling, and distributing a device without FDA clearance nor approval.
For better sleep, try a technique like this relaxation breath exercise when you get into bed tonight. (For more help sleeping, check out these 20 ways to sleep better every night.) 1  Exhale through your mouth. 2  Close your mouth and inhale through your nose for a count of 4.  Hold your breath for 7 counts.
1 Keep to a schedule. 2  Napping at the same time every day will allow your body to regulate itself to fall asleep more quickly at that time. 3  Keep it short. 4  Only nap for 10-20 minutes. 5  A 20-minute power nap provides enough sleep to help you feel refreshed and more alert, yet it won't interfere with falling asleep at night.hese 11 tips will help you wake up rested and refreshed: 1  Nap every single day. 2  Contrary to all the sleep sources that say to avoid napping, I believe daily naps are definitely a good idea. 3  Keep to a schedule. 4  Keep it short. 5  Make it in the early afternoon.