Heal Your Heels. If youâve developed a painful bump on the back of your heel, you might have one of several foot conditions. So what are heel bumpsâ¦ the most likely culprit? Haglundâs deformity, a condition where the constant rubbing from a shoe can cause a buildup on the back of your foot. Symptoms include:
Confidence votes 637. A defined benefit plan provides a set amount of benefit to the employee at the time of retirement, and a defined contribution plan specifies the amount of money an employer contributes to a retirement fund for each individual employee. 7 people found this useful.
Under the Blended Retirement System you will see a smaller Defined Benefit amount, but a larger Defined Contribution amount than the current system. This is due to the new government contributions to the Thrift Savings Plan, a government run 401(k) account. The Blended Retirement System also gives members a bonus halfway through their career, and allows military members to take a lump sum retirement payout when they retire.