Blue Buffalo Wilderness Chicken Recipe Grain-Free Dry Dog Food is formulated to mirror the diet of ancestral wolves, with tons of protein, just the right amount of carbohydrates, and plenty of antioxidant-rich fruit.
Although the calorie figures that you will see do include the skin of the nectarine, remember they do not include the non-edible stone in the middle of it. 1  In a small 4.6 oz nectarine there are 57 calories. 2  In medium 5 oz nectarine there are 62 calories. 3  In a large 5.5 oz nectarine there are 69 calories.
The red blush of a peach or nectarine doesn't tell you if the fruit is ripe. Look at the background color. It should be uniform, either golden or pale cream, with absolutely no green blush or tinge. Yellow-fleshed peaches and nectarines should be soft but not mushy in any way.