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Go here to find out more about THE ultimate beginner runners training guide-GUARANTEED to get you running 3 miles in only 8 weeks from NOW! How Many Miles Is Half marathon = 13.1 miles, 21.7 kilometres A respectable time it takes to finish a half marathon is 2 - 2Â½ hours. How Many Miles Is a Marathon = 26.2 miles, 41.2 kilometres. The Ultimate Running Guide For Beginners... Learn to Run the 'Easy' Way-a Simple, Step By Step 6 Week Running Plan.
Peak weeks. Sub-3 runners: four weeks before marathon, average 52 miles. 5+hour marathon finishers, six weeks before, average 20 miles. Distance and frequency. Unsurprisingly, the faster the finisher, the more miles they put in, and the more runs they do. The average time spent running per week was: Sub 3-hour finishers: 5hs and 22mins.