Useful Skills within the Transportation and Logistics Field. Problem Solving - Identifying problems and reviewing related information to develop and evaluate options and implement solutions. Time Management - Managing one's own time and the time of others.
That prompts the question, What is behavioral health?. Behavioral health often is used to describe the connection between our behaviors and the health and well-being of the body, mind, and spirit. This includes behaviors such as eating habits, drinking, or exercising that either immediately or over time impact physical or mental health.
The definition of mental health typically refers a state of being, related to the brain/mind and thoughts, feelings, and behaviors, that exists on a spectrum from optimal functioning to debilitating mental illness (List of Mental Illnesses). Emotional health, in contrast, refers to wellbeing and the way someone views, and lives, a life of wellness.