Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom 4:13 Middle East Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom The move to arrest several Saudi royals â including one of the richest men in the world â shows the kingdom's up-and-coming crown prince shaking things up.
Top 10 Healthy Fats To Include In Your Diet. 10.) Organic, unpasteurized butter & cream: A little taste of the French Paradox here! Definitely worth it if you can find these, as they contain enzymes and CLA and are easy on the palette. Itâs even better if they come from certified grass-fed cows.
Are monounsaturated fats better for me than saturated fats or trans fats? Yes. While, all fats provide 9 calories per gram, monounsaturated fats and polyunsaturated fats can have a positive effect on your health, when eaten in moderation. The bad fats â saturated fats and trans fats â can negatively affect your health. Which foods contain monounsaturated fats? Most foods contain a combination of different fats. Examples of foods high in monounsaturated fats include plant-based liquid oils such as: olive oil, canola oil, peanut oil,