Most of the islandâs restaurants, hotels, stores, and dive shops are concentrated downtown and along the two hotel zones that fan out on the leeward coast to the north and south of San Miguel. Cozumelâs solitude-seeking windward side has a few beach-bar restaurants, one hotel, and miles of deserted beaches.
Use these aromatherapy muscle pain recipes to help reduce inflammation, ease pain and relax tight muscles. Not to mention cheering you up! Pain relief remedies made with essential oils ease muscle pain and stiffness in two ways: ... Reduce inflammation (the cause of pain and swelling.) ...
Ginger is another essential oil that works wonders for aches and pains. It lessens the inflammation as well as lowers the amount of prostaglandins in the body. These are the body s receptors that effect constriction and so pain. Massage Ginger oil into sore aching muscles; it will definitely give some relief to overworked muscles. Nutmeg has also been used in the treatment of arthritis. Another oil that comes highly recommended for pain relief is Peppermint.