There is a slight consolation: some other states' milk contains a much higher pus cell count than California's. Alabama's has an average of 444 million cells; Nevada's has less: âonly' 443 million; while Florida's milk has the highest count: 548 million pus cells per liter, or nearly 130 million per 8-oz glass.
Cook. Ready In. 1  Preheat the oven to 375 degrees F (190 degrees F). 2  Grease a 9x13 inch baking dish. 3  Place the tilapia fillets in the bottom of the baking dish and dot with butter. 4  Season with Old Bay seasoning and garlic salt. 5  Top each one with a slice or two of lemon.
1 Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. 2  Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. 3  Season with lemon pepper and 2 tablespoons of dill. 4  Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. 2  Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. 3  Season with lemon pepper and 2 tablespoons of dill. 4  Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.