This much I know: Marilyn Manson. 1  The 43-year-old musician on the advantages of the internet, falling in love and his best friend Johnny Depp. 2  The 43-year-old musician on the advantages of the internet, falling in love and his best friend Johnny Depp.
Following is a recommended beginner half marathon training schedule. This schedule assumes you have been running for at least four weeks and can run 30 minutes without stopping before beginning the schedule.
So, if you are preparing for a half-marathon, a 10k race would be great to run about a month before your half. Then you can take your finishing time from this 10k and plug it in to the McMillan calculator or other calculators to help you determine what your half marathon goal pace should be.