Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
The âOlympic Queenâ (66â x 80â) from Simmons is six inches wider than a standard queen bed, Select Comfortâs âGrand Kingâ mattress is 4â wider and more than a foot longer than a normal king (80â x 98â), and McRoskey, a Bay Area mattress company, sells a seven foot by seven foot square âSan Francisco Kingâ (84â x 84â).