List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
The body needs at least 8 glasses or 64 ounces of water per day. This is to ensure that all the cells and organs in the body are being properly watered. When the body is given other liquids over a long period of time, the body may experience urinary tract infections, or bladder infections.