Like oats and oat bran, barley and other whole grains can help lower the risk of heart disease, mainly via the soluble fiber they deliver. Beans. Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal.
Timing belt replacement cost. Replacing a timing belt for preventive reasons typically costs $500 to $900. However, replacing a broken timing belt may cost up to $2,000 or more if it caused damage to the valves, pistons or water pump. âIn some cases, you may have a very expensive repair and you have to buy a new car,â says Kathy Wallace, owner of highly rated Central Garage Company in Reynoldsburg, Ohio.
While that price might sound steep, you should know that a snapped timing valve can wreak serious damage on your vehicleâs engine, particularly if you have an interference engine. Depending on the make and model of your vehicle, a snapped timing belt could cost you anywhere from $3000 to $6000 to repair. Obviously, itâs better just to shell out that $500 or so and get the problem fixed immediately than it is to wait and be in for a much more costly job.