Science fiction genre â while science fiction is a genre of fiction, a science fiction genre is a subgenre within science fiction. Science fiction may be divided along any number of overlapping axes.
Foods and Herbs to Improve Blood Circulation: Fruits, vegetables and herbs are excellent for your health. They provide high levels of bioflavonoids that strengthen capillaries, promoting blood flow.
1. Bananas. The filling fruit is loaded with potassium, which is known to help with lowering blood pressure. The mineral helps balance the effects of salt on the body, and helps the kidneys function properly. Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados.