Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
Like other kinds of mattress sizes, a âkingâ will vary. The standard king size measures 76â x 80â, but a king size mattress in the UK is roughly the same size as an American queen size mattress. Then there is the California King mattress which is 72â x 84â. In the UK there is also a âsuper king sizeâ mattress, which measures about 72â x 78â.