3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
The Incline Bench Press is a Bench Press done on an incline Bench. Put your bench about 45Â° incline. Lie down with your feet on the floor and grab the bar with a medium grip. Unrack with straight arms, lower the bar to your upper-chest and press it back up over your shoulders.