He sought to cut an image as a fearless anti-crime crusader in his home state of Nayarit, in western Mexico. Edgar Veytia â the state's attorney general, a lawyer and a survivor of a 2011 assassination attempt linked to traffickers â once declared: Nayarit is not fertile ground for law-breaking.
Quinoa is a great choice for people with diabetes. It has protein and fiber and will help keep you full longer than a more processed white grain. Additionally, quinoa may help you manage your type 2 diabetes, according to a study published in the Journal of Medicinal Food.
Protein Bars, Rice, Ice Cream, and Wheat. The first foods every diabetic should avoid are Cliffâ¢ protein bars, jasmine rice, tofu ice cream, and genetically engineered wheat. The glycemic index is a scale from 0 to 100 that measures the rate that sugars are released into the bloodstream from carbohydrate foods.