Valine also plays a role in regulating absorption of other amino acids. High valine foods include cheese, soybeans, beef, lamb, chicken, pork, nuts, seeds, fish, beans, mushrooms, and whole grains. The recommended daily intake for valine is 26mg per kilogram of body weight, or 12mg per pound. A person weighting 70kg (~154 pounds) should consume around 1820mg of valine per day.
Altoona County Government Blair County. About Search Results. About Search Results. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria.
Township Of Brush Valley, PA The Township Of Brush Valley is a County Subdivision of Indiana County. The subdivision has a T1 Census Class Code which indicates that the Township Of Brush Valley is an active county subdivision that is not coextensive with an incorporated place. Also See: Indiana County Data | Cities in Indiana County | County Subdivisions in Indiana County