For those who believed in and practiced it, imperialism can now be seen as a preface to the dramatic summer of 1914 when young men, bent upon heroic action and dedicated to the pursuit of national glory, rushed from both sides to the western front.
Then thereâs the fact that you have to continuously manipulate your ratios throughout any fat-loss plan. The macronutrient ratio I typically play with for maintenance purposes is 50% protein, 35% carbs and 15% fats. But thatâs for me. I need to stay lean all year round.
A high fat, moderate protein, and low carb diet is the recipe for total body health. Weight loss is an added benefit of this macro nutrient ratio. I also read that when the glucose runs low, its the liver that converts the FATs into energy (and no waste product) not protein.