The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
An important aspect of nutrition is the daily intake of nutrients . Nutrients consist of various chemical substances in the food that makes up each person's diet . Many nutrients are essential for life, and an adequate amount of nutrients in the diet is necessary for providing energy , building and maintaining.