The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!
Deep diaphragmatic breathing is the act of breathing by expanding oneâs belly and thereby allowing the diaphragm to move down creating more room for the lungs to expand. Deep breathing is marked by expansion of the abdomen rather than the chest.
Breathing Exercises. Your nurse can show you how to take deep, slow breaths to help relieve your shortness of breath. You can do this using your diaphragm, which is the muscle that separates your chest and abdominal cavity (see Figure 1). This type of breathing is called diaphragmatic breathing.