Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom 4:13 Middle East Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom The move to arrest several Saudi royals â including one of the richest men in the world â shows the kingdom's up-and-coming crown prince shaking things up.
These heart-healthy fats are typically a good source of the antioxidant vitamin E, a nutrient often lacking in American diets. They can be found in olives; avocados; hazelnuts; almonds; Brazil nuts; cashews; sesame seeds; pumpkin seeds; and olive, canola, and peanut oils.
Olive, coconut, avocado, pumpkin seed: Eight of the best healthy fats and oils. THIS spring, fats are making a comeback. 13:31, Fri, Apr 24, 2015 | UPDATED: 13:33, Fri, Apr 24, 2015. GETTY. Eight of the best healthy fats and oils. In the bid for optimum health and vitality, the inclusion of dietary fats is often over-looked.