Summer is Stockholm's peak season, and it's easy to see why. The summer boasts the most comfortable temperatures throughout the year. Instead of highs ranging from the 50s to 30s, visitors will be greeted with comfortable 60- and 70-degree temps during the day.
6 reasons you should be using whey protein. Among other things, wheyâs known to increase power, as well as fight the effects of a bad day and disease. Whey protein isnât just the fuel of big-bodied muscle heads.
i drink a shake 3hrs after each meal and eat another meal 2 hrs after each shake. if you drink your shake IMMEDIATELY after working out (if you work out) i would eat a big meal only an hour after just because your body will be hungrier. so if you eat a meal at 10am, then drink a shake at 1pm, then another meal at 3pm.his Site Might Help You. RE: How long after i drink a protein shake should i eat again..? do i wait the whole 3 hrs will 30g from whey and milk and a banana last that long for me or should i eat 1hr after my shake or what? just wait till i get hungry? any reasons on ur suggestion would be ...