How long does pregnancy last and how many kittens will by cat have are two of the most common questions cat owners have. The regular gestation period for cats is between 58 and 65 days, or approximately 9 weeks. A queen (pregnant cat) may have anywhere from 1 to 8 kittens at a time. The average being 2 to 5 kittens.
A nutritious diet can provide the energy needed for exercise, whether it's running a marathon, walking briskly for 30 minutes or participating in a recreational sport. Morning exercises should get up at least one hour before a workout to allow time for healthy breakfast. Eat two hours before exercising if you plan a vigorous workout. Early risers may experience a dip in blood sugar as most of the calories or energy from eating the night before has been expended.
As a general rule of thumb, when it comes to pre-workout eating, you can time it any way you like, but the closer you get to a workout, the more simple the meal should be, says Sass. If you eat two to three hours before, you'll have time for your food to digest and be absorb from your GI tract into your blood. Therefore, you can eat a more complex meal containing protein, fat and fiber, which take longer to break down. Within an hour of a workout, however, you should eat something that will be digested and absorbed more quickly, says Sass (like a small bowl of cereal or a piece of fruit).