What is the difference between a flu epidemic and a flu pandemic? Epidemic refers to an outbreak of many infections in a particular area, town, county, etc. Pandemic means that the outbreak is happening in many countries.
In addition to burgers, Steak 'N Shake offers several chicken sandwiches, cheese sandwiches and hot dogs. These are also high in calories and fat, making them unhealthy choices. The Chicken Melt has 650 calories, 38g of fat and 9g of saturated fat.
Calories in Shakes. The nutrients and amount of calories in meal replacement shakes vary, depending on specific brands and flavors. Many provide around 250 calories per serving. By replacing an average meal with a shake, you may be able to cut about 500 calories out of your usual daily intake, resulting in a weight loss of about 1 pound per week.