The advantages that monovision provides over multifocals include uninterrupted visual acuity in each eye and less chair time than bifocal and multifocal contact lens fittings. Monovision may be especially helpful for fitting hyperopic patients, astigmats, or younger presbyopes.
Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature. When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes.Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt.Grind on black pepper. Immediately place the steak in the middle of the hot, dry skillet.Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes.lip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.). Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.
Instructions. 1  Place your steaks on the counter 20 minutes before cooking them. 2  Place a skillet in the oven and preheat to 500 degrees. 3  Remove the skillet to the stove top on high heat. 4  Move the steaks (pan and all) into the 500 degree oven. 5  After 2 minutes, flip the steaks, and roast for 2 more minutes. Remove from the oven, cover the pan with foil for 2 minutes. The steaks continue to cook, but come to a rolling stop on rising temperature. Serve with the very littlest pat of butter on the top of each (optional).