Independence is a condition of a nation, country, or state in which its residents and population, or some portion thereof, exercise self-government, and usually sovereignty, over the territory. The opposite of independence is the status of a dependent territory.
Depending on the state. If it's a four year federal sentence you will have to do 85% ,or they takeoff 54 days a year for good behavior. Most states abdopted the NERA Act for federal funding (No Early Release Act). Meaning if you're incarcerated for a violent crime you will be required to do 85% of your sentence.
ACSMâs physical activity recommendations for healthy adults, updated in 2011, recommend at least 30 minutes of moderate-intensity physical activity (working hard enough to break a sweat, but still able to carry on a conversation) five days per week, or 20 minutes of more vigorous activity three days per week.