Coconut oil nutrition facts. Coconut oil is the oil content extracted from coconut kernel. Its oil is equally popular just as other coconut products such as coconut water and meat; and indeed, is the chief source of cooking oil consumed in many South-east and East Asian regions.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Mark Cuban is the wealthiest Shark with an estimated net worth of 3.3 Billion Dollars. Views Â· View Upvotes.
The Black Billionaires 2015 Of the 1,826 people who made it to the 2015 FORBES list of the Worldâs Billionaires, 11 of them are black, up from 9 a year ago. Nigerian cement tycoon Aliko Dangote is still the richest black person in the world, with a fortune estimated at $15.7 billion.