Cruzâ islands strategy meets rough waters. October 14, 2015 Republican presidential candidate Sen. Ted Cruz (R-Texas) has a strategy to take his campaign all the way to the convention, and it runs straight through the U.S. Virgin Islands.ruzâ islands strategy meets rough waters. October 14, 2015 Republican presidential candidate Sen. Ted Cruz (R-Texas) has a strategy to take his campaign all the way to the convention, and it runs straight through the U.S. Virgin Islands.
1 Add more or less seasonings to taste. 2  Roast in oven for 60 minutes (20 minutes per pound). 3  Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.
3. Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ..... Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....