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Rack Opinions. To roast a lamb rack with the traditional method, you place your seasoned racks in a ripping hot oven (around 450Â°F), and basically hope that the center reaches the perfect medium rare (around 125 to 130Â°F), just as the exterior hits that deep-golden-brown-but-not-yet-black sweet spot.ack Opinions. To roast a lamb rack with the traditional method, you place your seasoned racks in a ripping hot oven (around 450Â°F), and basically hope that the center reaches the perfect medium rare (around 125 to 130Â°F), just as the exterior hits that deep-golden-brown-but-not-yet-black sweet spot.
How to Make It. 1. Combine olive oil, thyme, basil, rosemary, garlic, lemon zest, salt and pepper in a bowl. Dip lamb chops into mixture to coat evenly. Cover chops and refrigerate for as little as 30 minutes or for up to 4 hours. 2. Preheat grill for medium high heat. 3. Place chops on grill and cook for about 5-7 minutes per side or until temperature reaches between 145-155 degrees F.