On fundus exam, one sees flat, multifocal, grey-white lesions (100-200 micrometers), appearing to reach as deep as the RPE. Typically lesions are found outside the fovea in the posterior pole. A characteristic finding in MEWDS is an orange-yellow fovea with granularity.
One example of a moist heat therapy method that can work for your full body would be using a steam room. You could also use a hot tub as a way to treat your whole body. Not only can you find enjoyment and relaxation in using either of these options but they can help treat pain in all parts of your body.
Moist heat therapy has been believed to be more effective at warming tissues than dry heat, because water transfers heat more quickly than air. Clinical studies do not support the popular belief that moist heat is more effective than dry heat. Moist heat results in the perception that the tissue is heated more deeply.