Valine also plays a role in regulating absorption of other amino acids. High valine foods include cheese, soybeans, beef, lamb, chicken, pork, nuts, seeds, fish, beans, mushrooms, and whole grains. The recommended daily intake for valine is 26mg per kilogram of body weight, or 12mg per pound. A person weighting 70kg (~154 pounds) should consume around 1820mg of valine per day.
Altoona County Government Blair County. About Search Results. About Search Results. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria.
Eynon (in Lackawanna County, PA) Populated Place Profile. Eynon (GNIS FID: 1198719) is a populated place LOCATED WITHIN the Borough of Archbald. In turn, the Borough of Archbald is located within Lackawanna County. Eynon is located at latitude 41.496 and longitude -75.574. The elevation of Eynon is 1,020 feet above mean sea level.