Lean beef, pork, skinless chicken and turkey are all healthy sources of protein and contain tyrosine, an amino acid that assists brain activity and may also improve your mood. Lean meats are also a good source of vitamin B12, which helps to energize and may even combat conditions like insomnia and depression. 7. Eggs. Another protein-packed food.
The average NBA career is about 4.5 years, leaving many players with the same question. Though salaries have increased exponentially over the past 25 years and the buzz of the 2010 free-agent bonanza dominates the summer headlines, the importance of planning for life after basketball has not changed.
NBA Free Agency: How does an offer sheet work? How does an offer sheet work in free agency? The wildest free agency period is set to begin in the NBA this week and teams are going to throw around money like they have never done before. With a $24 million increase in the salary cap, the NBA is about to have its landscape changed forever.