Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
Before you go shopping for sheets, be sure to measure your bed exactly to be sure to buy the linens that will fit exactly. 1  Standard King or Eastern King beds are about 16 wider than a Queen bed and the same length. 2  California King or Western King beds are 12 wider than a Queen and 4 longer. This is the longest bed commonly available in stores and is the best choice for tall people. Like the Eastern King, the California King bed set comes with one mattress and two half-width box springs to be more manageable when moving.