region (Noun). An administrative subdivision of a city, a territory, a country or the European Union. region (Noun). Such a division of the city of Rome and of the territory about Rome, of which the number varied at different times; a district, quarter, or ward.ny considerable and connected part of a space or surface; specifically, a tract of land or sea of considerable but indefinite extent; a country; a district; in a broad sense, a place without special reference to location or extent but viewed as an entity for geographical, social or cultural reasons.
One half cup serving of cooked kidney, black or pinto beans contain 8 grams of fiber; one half cup cooked white beans or chickpeas contain 6 grams of fiber. One half cup of cooked lentils contains 5 grams of fiber and one half cup cooked split peas contain 4 grams of fiber.
1. Good source of fiber. Fibers are essential components of the human bodyâs dietary needs. Fibers are required for proper digestion and elimination of the food particles in the body. Not only are lima beans good sources of normal fibers, but they are also a good source of cholesterol-lowering fiber. Thus, it helps in the maintenance of a healthy heart. The high amount of fiber in Lima seeds is also extremely useful in maintaining blood sugar levels.