He sought to cut an image as a fearless anti-crime crusader in his home state of Nayarit, in western Mexico. Edgar Veytia â the state's attorney general, a lawyer and a survivor of a 2011 assassination attempt linked to traffickers â once declared: Nayarit is not fertile ground for law-breaking.
Quinoa is a great choice for people with diabetes. It has protein and fiber and will help keep you full longer than a more processed white grain. Additionally, quinoa may help you manage your type 2 diabetes, according to a study published in the Journal of Medicinal Food.
Whole Grains. Quinoa is a healthy choice for diabetics because it is a whole grain. Whole grains -- in addition to fruits, vegetables, lean proteins and unsaturated fats -- are the foundation of a healthy diabetic diet.utrition. Quinoa is gluten-free and valued for its high protein and fiber content. A cup of cooked quinoa has 222 calories, 8 grams of protein, 39 grams of carbohydrate, 4 grams of fat and 5 grams of fiber.