Summer is Stockholm's peak season, and it's easy to see why. The summer boasts the most comfortable temperatures throughout the year. Instead of highs ranging from the 50s to 30s, visitors will be greeted with comfortable 60- and 70-degree temps during the day.
6 reasons you should be using whey protein. Among other things, wheyâs known to increase power, as well as fight the effects of a bad day and disease. Whey protein isnât just the fuel of big-bodied muscle heads.
Protein supplements are just food. Very roughly, a typical protein shake is equivalent to a can of tuna and an apple. Eating a tin of tuna and an apple isn't going to make you lose weight or gain weight in isolation â what matters is the whole of your diet. The thing with protein shakes is that they're very convenient, so it's easy to chug down 40g of protein as you're walking out of the gym.