âSometimes I write drunk and revise sober, and sometimes I write sober and revise drunk. But you have to have both elements in creation â the Apollonian and the Dionysian, or spontaneity and restraint, emotion and discipline.â. â Peter De Vries, tags: misattributed-to-hemingway, writing-drinking.
Dietary fibers can act by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Some types of soluble fiber absorb water to become a gelatinous, viscous substance which is fermented by bacteria in the digestive tract. Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be prebiotic and metabolically ferment in the large intestine. 2  Bulking fibers absorb water as they move through the digestive system, easing defecation.
Sure, fiber supplements are a convenient way to increase your daily fiber intake. But what you may not have realized is that not all fibers are the same. MetamucilÂ® is the only leading fiber supplement brand with 100% natural psyllium fiber â and that makes all the difference.Psyllium husk, a natural dietary fiber originating from plantago ovata, has been the source of both soluble and insoluble fiber in Metamucil for 80 years.Studies suggest that the psyllium in Metamucil works differently.ure, fiber supplements are a convenient way to increase your daily fiber intake. But what you may not have realized is that not all fibers are the same. MetamucilÂ® is the only leading fiber supplement brand with 100% natural psyllium fiber â and that makes all the difference.