A procedure by which the holder of a mortgageâan interest in land providing security for the performance of a duty or the payment of a debtâsells the property upon the failure of the debtor to pay the mortgage debt and, thereby, terminates his or her rights in the property.
Short answer: Take preciously 5 min breaks every 25 min of work. Every 2 hours of work, take a longer break (around half an hour). Further reading of Pomodoro technique might help you with more details. share | improve this answer.
Ergonomics has also shown that taking several short breaks is more beneficial than taking a couple of long breaks over the period of a workday. One ten minute break for each hour of work should be taken in order to avoid problems such as repetitive strain injuries.