therefore. sentence connector. 1. thus; hence: used to mark an inference on the speaker's part: those people have their umbrellas up: therefore, it must be raining. 2. consequently; as a result: they heard the warning on the radio and therefore took another route.
Statins come in tablet or capsule form. They are taken once or twice a day, depending on the particular product. Short-acting statins must be taken in the evening (near bedtime), while long-acting statins can be taken at any time of the day. Either way, make sure to take your dose at the same time each day. Some statins can be taken with or without food; others must be taken with food.
So, which type of protein is best to take at night or before bed? Each type of protein has itâs advantages. For example, whey isolates are a good value and very quick to be absorbed by the body. For this reason, theyâre a great post-workout protein source when your body needs nutrients quickly. But when considering a protein to consume before bed, youâll want something that will be absorbed slowly throughout the night.