What is the difference between a flu epidemic and a flu pandemic? Epidemic refers to an outbreak of many infections in a particular area, town, county, etc. Pandemic means that the outbreak is happening in many countries.
Steak 'N Shake offers over 10 burger options that include a variety of ingredients. The burgers are high in calories and fat, making them unhealthy. The Bacon 'n Cheese Double Steakburger has 480 calories, 28g of fat, and 12g of saturated fat.
Do: Have two Slim-Fast meal replacements daily. You can opt for meal bars or shakes. Shakes contain about 180 to 200 calories and meet 20 percent of your daily protein needs; theyâre also packed with other essential nutrients, such as calcium, vitamin D and vitamin B12.