Gamma-Amino Butyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system. It inhibits nerve transmission in the brain, calming nervous activity. As a supplement it is sold and promoted for these neurotransmitter effects as a natural tranquilizer.
Blue Light or Blu-U is a state-of-the-art system and the latest technique in photofacial therapy. The blue light system delivers painless light of blue color that greatly enhances the results of your skin rejuvenation.
Light therapy entails sitting close to a special âlight boxâ for 30 minutes a day, usually as soon after waking up as possible. These boxes provide 10,000 lux (âluxâ is a measure of light intensity). Thatâs about 100 times brighter than usual indoor lighting; a bright sunny day is 50,000 lux or more. You need to have your eyes open, but donât look at the light. Many people use the time to read a newspaper, book, or magazine, or catch up on work. Although light therapy is at least as effective as antidepressant medications for treating seasonal affective disorder, it doesnât work or isnât appropriate for everyone. Some people need more light, or brighter light.