The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Why Is Nutrition Important? We all want to look and feel good, be healthy and lead happy lives. None of this is possible without healthy diet and good nutrition practices. The answer to why is nutrition important, is that it is the fuel for our body machinery. Nutrition is defined as 'the science or practice of consuming and utilizing foods'. The supply of nutrition furnished to the body via intake of food that is healthy enables it to carry out all the body functions appropriately.