In contemporary standard English, these are the second-person pronouns: 1  you (singular and plural personal pronoun). 2  yours (singular and plural possessive pronoun). 3  yourself and yourselves (singular and plural reflexive / intensive pronouns).
A Cochrane review came to the result that in women starting hormone replacement therapy less than 10 years after menopause have a lower mortality and lower rate of coronary heart disease compared to placebo or no treatment, without any strong evidence of an effect on the risk of stroke.
Because estrogen levels decrease, our risk for heart disease and osteoporosis increases. Menopause is also linked to high blood pressure and weight gain, as well as a higher risk for breast cancer. While hormone replacement therapy can help, we can also battle these negative forces with proper nutrition. Here are some tips to help make menopause easier.