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Vitamin C Ascorbic Acid Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C is one of the more powerful and well-known antioxidants.
1. Helps to Support a Healthy Immune System. Vitamin C, also known as ascorbic acid, is found in citrus fruits, kiwi, acerola and camu camu, and may boost the immune system by attacking the nucleic acid of the virus.* This antioxidant vitamin fights with bacteria until theyâre dead.*. 2. Contributes to the Maintenance of Bone Health.