A recurring $2.99 charge is usually the Prime Members monthly fee for the Kindle Free Time subscription for one child. A $6.99 charge is for Kindle FreeTime is for up to four kids. A $9.99 Amazon digital services charge is usually for the Kindle Unlimited service. A $99 Amazon digital svcs charge may be for Amazon Prime. At the end of the free trial period, Amazon Prime goes into annual membership and is charged at $99 automatically for the next period. You can cancel your Amazon Prime on the Manage Your Prime Membership page.
Examples of nonstarchy vegetables are asparagus, broccoli, carrots, celery, green beans, lettuce and other salad greens, peppers, spinach, tomatoes, and zucchini. Foods that do not contain carbohydrates include meat, fish, and poultry; most types of cheese; nuts; and oils and other fats.
Berries have some of the lowest carb contents of all fruits. For example, strawberries contain only 11 grams of carbohydrates per cup. Blueberries, raspberries and blackberries also have a low carb content and will not make your blood sugar levels rise too much. Melons, such as watermelon and cantaloupe, are other good options, with about 11 to 13 grams of carbohydrates per cup.