Beans and Other Legumes. Beans and other legumes have the distinction of counting as both starchy foods and protein foods. These include lentils, kidney beans, black-eyed peas, chickpeas, black beans, white beans, pinto beans and any other types of dried beans. Eating these foods will help you increase your protein, fiber, zinc, iron, potassium and folate intake.
The use of the first-person narration in an essay means that the author is writing exclusively from his or her point of view-no one else's. The story or the information will thus be told from the perspective of I, and We, with words like me, us, my, mine, our, and ours often found throughout the essay.he third-person point of view, meanwhile, is another flexible narrative device used in essays and other forms of non-fiction wherein the author is not a character within the story, serving only as an unspecified, uninvolved, and unnamed narrator conveying information throughout the essay.
You use the word I to talk about yourself, which is first person. You use the word you to talk to others, which is second person (and very rare in literature). Those sentences I just wrote are in second person. And what I'm writing now is first person.Third person is describing others.The author isn't involved in the story. just now. Report Abuse. When writing in third person it is as if you are writing as a narrator or a witness to what is going on. But as this narrator or witness, you do not refer to yourself, nor do you say anything unless you count telling the story as saying something.