1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
Bauxite is a town in Saline County, Arkansas, United States. Located within Central Arkansas, the town is named for bauxite, the source ore for aluminum, which was found in abundant quantities in the area and became a source of aluminum refining. The town's population boomed during expanded aluminum production during World War II and shrank rapidly with output of the ore. Bauxite was incorporated as a town in 1973. The population was 487 at the 2010 census.