1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
The Luling Census Designated Place had a population of 12,481 as of July 1, 2015. The primary coordinate point for Luling is located at latitude 29.8984 and longitude -90.3532 in St. Charles Parish. The formal boundaries for the Luling Census Designated Place (see map below) encompass a land area of 23.3 sq. miles and a water area of 1.18 sq. miles. St. Charles Parish is in the Central time zone (GMT -6). The elevation is 7 feet. The Luling Census Designated Place (GNIS ID: 2403246) has a U1 Census Class Code which indicates a census designated place with an official federally recognized name.