Senator Elizabeth Warren talks with Rachel Maddow about following the history of the erosion of the middle class in the United States and the fight to protect the working class from Donald Trump's agenda. watch.
Cinnamon Tea and Benefits. Cinnamon is a popular spice which can be used as a powder, stick to flavor recipes or as cinnamon oil. Cinnamomum zeylancium or Ceylon cinnamon is the most popular variety although Cassia or Chinese cinnamon â Cinnamomum aromatica is more widely used in North America.
Best Answer: Hot sauce and spicy foods help in weight loss by increasing your metabolism level. I'm diabetic and use hot sauce on everything! Its a free food exchange at 1 tsp. a serving. I love it HOT! so i use about 1 tsp each meal with some serious sweat and taste! The cpasium in hot chilie peppers has other health benefits as well like strengthining the immune system, healing ulcers (in small amounts) etc.