Save your image by using the file, save menu. The program will automatically try to save it with the default GIMP .xcf file extension. In order to save it as a .jpg or .jpeg file you'll need to include that extension in your file name when requested.
Chia seeds are high in several nutrients that are important for bone health. This includes calcium, phosphorus, magnesium and protein. The calcium content is particularly impressiveâ¦ 18% of the RDA in a single ounce. Gram for gram, this is higher than most dairy products.
Maca for Reducing Depression. One of the lesser known benefits of Maca for women is for reducing depression. Maca works as a mood up-lifter due to its high nutrient content combined with itâs energizing properties. Weâve had several reports of positive emotional health resulting from continued use of Red Maca.