These three ingredients can help make a big difference in your testosterone levels.
Most gardenia blossoms are white, cream or ivory. Gardenias (Gardenia spp.) are fragrant southern plants native to China and Hawaii. The blossoms can be single or double, and petal shapes range from long and thin to full and round.
Step 1. Grow gardenias in full sun in cool or warm locations. In very hot locations, grow gardenias in partial shade. You can also grow these shrubs in full shade, but you may not get as many flowers. Gardenias have little tolerance for sea salt, so do not expect beautiful, fragrant flowers if you live on the coast.