Wiktionary (0.00 / 0 votes) Rate this definition: infestation (Noun). The presence of a large number of pest organisms in an area or field, on the surface of a host or anything that might contact a host, or in the soil.iktionary (0.00 / 0 votes) Rate this definition: infestation (Noun). The presence of a large number of pest organisms in an area or field, on the surface of a host or anything that might contact a host, or in the soil.
The Forks Over Knives video and series of books recommend a low-fat, whole-food, plant-based diet for health. 1  Avoid all meat (including fish), dairy, eggs; also oils/fats and processed foods. 2  Eat freely: fruits, vegetables, legumes, whole grains.  Limit lightly-processed whole foods.
Eating a balanced diet means primarily choosing minimally processed and natural foods. In addition, drinking plenty of water and choosing plant-based or lean protein (fish, low-fat dairy, lean meats) is part of a balanced diet. A plant-based diet doesn't have to be 100% plants or vegan, but it can be if you wish. The goal is for a majority of the foods you are eating to come from plants.