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What is the normal respiratory frequency? Medical textbooks suggest that the normal respiratory rate for adults is only 12 breaths per minute at rest. Older textbooks often provide even smaller values (e.g., 8-10 breaths per minute). Most modern adults breathe much faster (about 15-20 breaths per minute) than their normal breathing frequency.
Observe the rise and fall of the victim's chest and count the number of respirations out loud for one full minute. One respiration consists of one complete rise and fall of the chest, or the inhalation and exhalation of air. The normal respiratory rate for a healthy adult at rest is 12-to-20 breaths per minute.owever, in the case of illness or trauma, a victim's respiration rate may become unusually high or low indicating the need for immediate medical attention. The respiratory rate is simply the number of breaths an individual takes per minute. Read the article below to learn how to measure and record respiratory rate.