Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
To take in almost all of the additional calories and nutrients that are required during early pregnancy, all you need to eat is two tablespoons of chia seeds. In fact, two tablespoons, or 15 grams, of chia seeds per day is a good maximum limit for healthy adults, whether they are pregnant or not. It is possible to overdose on chia seeds, and the side effects of eating them can be quite unpleasant.