Sunday is the centenary of the sinking, and â not coincidentally â Senator John Kerry, the Massachusetts Democrat, has introduced a bill that would give the Commerce Department new supervisory powers to protect the Titanic wreck site from salvagers and intrusive research. Advertisement.
There are 81 calories in 1 ounce of boneless, cooked Meat. Calorie breakdown: 62% fat, 0% carbs, 38% protein.
Carefully planned nutrition must provide an energy balance and a nutrient balance. The nutrients are: 1  Proteins-essential to growth and repair of muscle and other body tissues. 2  Fats-one source of energy and important in relation to fat soluble vitamins.3  Carbohydrates-our main source of energy. 4  Minerals-those inorganic elements occurring in the body and which are critical to its normal functions.ll meals should contain both carbohydrate and protein - 20 to 30 grams worth of protein with each main meal and 10 to 20 grams with each snack. The amount of carbohydrate will vary greatly, mainly depending on your workload. It may be in the region of 40 to 60 grams for main meals and 20 to 30 grams for snacks.