The table below compares Gypsy to the other 405 incorporated cities, towns and CDPs in West Virginia by rank and percentile using July 1, 2016 data. The location Ranked # 1 has the highest value. A location that ranks higher than 75% of its peers would be in the 75th percentile of the peer group.
It is fine to eat spaghetti when pregnant, if you use whole wheat pasta it is much much better for you though.
You would get 10 grams in one Greek yogurt or a half-cup of cottage cheese, so it doesn't add up to a lot of food. She encourages pregnant women to get 20 to 30 grams of their protein a day from low-fat dairy products because calcium and vitamin D are crucial for the bone health of mother and baby.