Symptom Checker. 1  Numbness in one foot and Numbness in Both Feet (31 causes) 2  Numbness in one foot and Tingling in one foot (31 causes) 3  Numbness in one foot and Tingling in Both Feet (30 causes)  Numbness in one foot and Tingling in both hands (30 1  causes) Numbness in one foot and Tingling in one hand (30 causes)
Other foods that are iodine-rich are shrimp, shellfish, sushi and seaweed. Reduce the iodine in your diet if your doctor determines that your iodine levels are too high. In some cases, too much iodine overstimulates the thyroid and pituitary glands and can cause a goiter.
In other words, it has been fortified with the essential mineral iodine. Iodine fortification of salt has led to a substantial decline in the occurrence of goiters. Another nutrient fortification that has made a difference is the fortification of foods like cereal, bread, pasta, rice, and flour with folic acid.