Brand ambassador is marketing jargon for celebrity endorser or spokesmodel, a person employed by an organization or company to promote its products or services. The brand ambassador is meant to embody the corporate identity in appearance, demeanor, values and ethics. testimonial does not advertise the product freely unlike the role of the brand ambassador. A brand ambassador performs the function of a testimonial but a testimonial is not a brand ambassador. By simply providing a testimonial for a product/service, one need not be an ambassador for the same.
Best of: Iron. High in Iron. Fruits and vegetables that contain 3.6 mg or more iron per reference amount (20% of the Daily Value per reference amount) qualify to carry the label âhigh in iron.â Examples include: Lentils. Spinach. White Beans. Winged Beans. Good Source of Iron. Fruits and vegetables that contain 1.8 mg to less than 3.6 mg iron per reference amount (10-19% of the Daily Value per reference amount) qualify to carry the label âgood source of iron.â Hereâs some examples: Apricots, DriedChickpeas. Green Soybeans.
Eat spinach with tomatoes to allow better iron absorption. Iron is an essential mineral needed by every cell in your body. Most of your iron supply is found in your red blood cells, which carry and store oxygen. You can get iron from a variety of foods, including meats, vegetables, spices and beans. Iron from animal sources is called heme iron, and is more easily absorbed than plant-based iron, which is called non-heme. Some of the best heme iron sources include uncommon foods such as chicken liver and oysters. Non-heme, however, is readily available in everyday foods you probably already have in your refrigerator or pantry.