Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom 4:13 Middle East Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom The move to arrest several Saudi royals â including one of the richest men in the world â shows the kingdom's up-and-coming crown prince shaking things up.
Top 10 Healthy Fats To Include In Your Diet. 10.) Organic, unpasteurized butter & cream: A little taste of the French Paradox here! Definitely worth it if you can find these, as they contain enzymes and CLA and are easy on the palette. Itâs even better if they come from certified grass-fed cows.
Omega-6 fatty acids are also polyunsaturated and some studies have shown that including omega-6s in your diet can help to reduce your risk of cardiovascular disease. Omega-3 fatty acids are found in some cold-water fatty seafood, flaxseed oil, canola oil and walnuts. Foods that Contain Polyunsaturated Fat. All foods with fats in them contain varying amounts of polyunsaturated, monounsaturated and saturated fats. Some of the more beneficial types of fats are Polyunsaturated Fats (PUFAs).