Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Night, Twilight, and Daylight Times in Virginia Beach Today. Day, night, and twilight times in Virginia Beach today. Black is nighttime, light blue is daytime. The darker blue shadings represent the twilight phases during dawn (left) and dusk (right).