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In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
Preparation. 1  In very large pot over high heat bring water, crab boil, salt, hot sauce, and cayenne pepper to a boil. 2  Add potatoes, onions, corn, bell pepper, celery, and garlic. 3  Reduce heat to simmer; cover and cook until vegetables are barely tender, about 10 minutes. In very large pot over high heat bring water, crab boil, salt, hot sauce, and cayenne pepper to a boil. 2  Add potatoes, onions, corn, bell pepper, celery, and garlic. 3  Reduce heat to simmer; cover and cook until vegetables are barely tender, about 10 minutes.