Milk depletes the calcium from your bones. The milk myth has spread around the world based on the flawed belief that this protein and calcium-rich drink is essential to support good overall health and bone health in particular at any age. agree cows milk is bad for you-the studies over many years have shown that, but I drink raw goats milk, as I think it is just cows milk that is the problem, especially pasteurized. I do not agree soy or almond milk are beneficial because they are highly processed and have additives.
Committed to serving the South Asian community and survivors of domestic violence since 1991. SAHARA meaning âsupportâ in Hindi provides information and support services to the South Asian community in Southern California. Read More >>.
The Sahara (Arabic: Ø§ÙØµØ­Ø±Ø§Ø¡ Ø§ÙÙØ¨Ø±Ùââ, aá¹£-á¹£aá¸¥rÄÊ¾ al-kubrÄ, 'the Greatest Desert') is the largest hot desert and the third largest desert in the world after Antarctica and the Arctic. Its area of 9,200,000 square kilometres (3,600,000 sq mi) is comparable to the area of China or the United States. The desert comprises much of North Africa, excluding the fertile region on the Mediterranean Sea coast, the Atlas Mountains of the Maghreb, and the Nile Valley in Egypt and Sudan.