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There is often misunderstanding of lemonâs pH outside the body versus inside the body. Letâs get this straight and expound on 10 benefits of regularly taking lemon juice with warm water (note: NOT equal to lemonade!). Outside the body, lemon juice is acidic (pH is below 7). This is a non-issue.
Balances pH: lemons will help alkalize your body. Though you may think of lemons/citrus as an acidic food, the citric acid in lemons doesnât create acidity once it is metabolized by your body.(read more about alkaline acid balance here) 7. Naturally detoxifying: lemons dissolve uric acid and other toxins in the liver.