The work week is even longer for salaried workers (an average of 49 hours), likely because employers don't have to worry about paying them overtime. According to the Gallup poll, half of salaried full-time employees said they work 50 or more hours each week.
Things That Help You Relax. Make your room look cool with a nook or area specifically designed for relaxing and resting. Place a chaise, armchair or comfy bench near a window or patio door. Arrange some flowers or plants around the space for a fresh look and to provide better air quality.
If you're having trouble motivating yourself to clean your room, make the process interesting by playing a game. See how many things you can put away during ten minutes. Try to beat your high score. Give yourself a piece of candy or five minutes of break time as a reward. Put away any electronics or books that may distract you from cleaning. 2  If you find your room getting messy again quickly, it might be a good idea to get rid of some of your stuff. 3  Sell it, store it, donate it, or pitch it; scale your belongings down and make maintaining a clean room easier.