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No one really knows what causes asthma. What we do know is that asthma is a chronic inflammatory disease of the airways. The causes of asthma symptoms can vary from person to person. Still, one thing is consistent with asthma: when airways come into contact with an asthma trigger, the airways become inflamed, narrow, and fill with mucus.
Common Asthma Triggers. The key to controlling asthma is managing your environment and your medications. Things that cause asthma to flare up are called triggers. If you have asthma, it's important to know your triggers. Below are some common triggers: Allergies. Smoking. Exercise. Stress.