Here are a few other attributes to consider. 1  Tear quality: Tape is generally used in sections, torn off by the installer. Low quality tape tears unevenly in useless, ragged little pieces. 2  Wrinkling and edge lift: The most aggravating aspect of low quality paper tape is wrinkling.
Brussels sprouts nutrition contains the important antioxidants vitamin C and vitamin A. Vitamin C helps to fight UV light damage that can lead to skin cancer or aged skin, while vitamin A offers protection against damage to the skin as well as the eyes.
Broccoli and brussels sprouts is a healthy source of vitamin K. Photo Credit Jupiterimages/liquidlibrary/Getty Images. There are two types of vitamins: fat soluble and water soluble. Vitamin K is a fat-soluble vitamin, meaning that it is stored in the body; it is also essential for many processes that occur in the body.Vitamin K is available in many of delicious foods that you might already be eating. A vitamin K deficiency is rare.eafy green vegetables provide about 300 mcg in a 3-oz. serving. Other vegetables like broccoli, brussel sprouts and cabbage are good sources of vitamin K as well. Oils like canola and soybean can help you get your vitamin K intake for the day also.