Check your aerobic fitness: Brisk walk. To assess your aerobic fitness, take a brisk one-mile (1.6-kilometer) walk. You can do the walk anywhere, such as on a trail or track, inside a shopping mall, or on a treadmill. Before and after the walk, check and record your pulse in your notebook or journal.
'The Office US' Is Removed From Netflix, And Fans Are Totally Freaking Out. Make sure youâre sitting down. We have a bit of bad news. Netflix have taken the American version of âThe Officeâ off their streaming service. We know, we know, but please try and remain calm. The streaming service previously had all eight series of the irreverent American sitcom, which was based on Ricky Gervaisâ original British series of the same name.
Everything Coming to Netflix in April (And What's Leaving) Netflix announced the most recent batch of titles being added to its streaming service next month. But when one door opens, another door closes. And unfortunately, the titles behind that closing door this time around include Clue and The Karate Kid.