I had my first knee replacement at the age of 47 years in 2001. I was plagued by spasms on the outer aspect of my calf caused by scar tissue. After a closed manipulation and traditional PT I got relief with acupuncture and osteopathic manipulation.
Cities in Spain, like Madrid and Seville, are getting back to work after the summer break but remain sultry and hot. Madridâs average temperature for September is 28Â°C (maximum) and Seville still swelters with a maximum average of 32Â°C.
Madrid has a cold semi-arid steppe climate. The temperature typically varies from 33Â°F to 92Â°F over the course of the year, and is rarely below 23Â°F or above 99Â°F. The hot season lasts for 89 days, from June 14 to September 11, with an average daily high temperature above 83Â°F.