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How Long Does It Take to Detox From Alcohol? It is important to keep in mind that detox is just the initial step on the long road of recovery. Detox marks the abrupt ending of alcohol intake and is necessary for the body to cleanse itself of all traces of alcohol. The detox process usually takes seven to 10 days. Rehab programs, however, usually last a minimum of 30 to 45 days. Some clients benefit from 60- or 90-day stays at residential or inpatient treatment centers.
1 Go on a detox diet â This is a diet plan which is usually made up mostly of liquids (often fruit juices) and little solid food. 2  The diet will usually last for 7 days (10 at the most), but within 3 days or so, you may find that your weight has decreased significantly.Detox diets are NOT easy to stick to.ow To Lose 10 Pounds In 2 Weeks. Two weeks is the minimum time to lose 10 pounds which I find reasonable. Youâre giving yourself the chance to do this in a way which is not extreme or drastic. However, it will still require you to dedicate these two weeks fully for this goal.