FOB is an acronym for Freight on Board. In North America, Freight on Board is a term that is commonly used when someone is shipping goods within the United Home
Dehydration takes place when your body loses more fluid than you drink. The most common cause of water loss from the body is excessive sweating. The suggested amount of water to drink is eight to 10 glasses per day for an average, not active person.
The human body loses several pints of water every day. The water is lost during urination, bowel movements, sweating and when we exhale our breath. The amount of water we lose increases even further when we exercise. It is necessary to consume a sufficient amount of fluid each day in order to compensate for these losses.