Hi and welcome back! Today I made my own version of Sazon Goya or Sazon Knorr. The best part? No msg or food dyes! Here are the ingredients: 1 1/2 teaspoon cumin. 1 1/2 teaspoon dried oregano. 1 1/2 teaspoon ground coriander. 1 1/2 teaspoon onion powder. 1 1/2 teaspoon garlic powder. 1 1/2 teaspoon dried cilantro flakes. 1 tablespoon of ground annatto (achiote). Buen Provecho!
Baby spinach is the term used to describe spinach that is harvested early in the plant's growth cycle. This is usually between 15 and 35 days after planting. Mature spinach is harvested at 40 to 65 days post-planting. Baby spinach has smaller leaves and a sweeter taste than its mature counterpart.
In short, baby spinach is neither exceptionally good nor exceptionally bad for digestion. Itâs not as beneficial for digestion as yogurt, bananas or oats. But itâs also not as problematic for digestion as high-fat, fried or spicy foods. Baby spinach contains a type of fiber thatâs difficult for the body to break down. In fact, poor chewing habits might even result in almost-whole spinach leaves in your stool. Spinach leaves add bulk to your stool, making it easier for waste to pass through the digestive tract.