CLIA ensures that laboratory staff are appropriately trained and supervised and that testing laboratories have quality control programs in place so that test results are accurate and reliable. To enroll in the CLIA program, laboratories must complete a certification process that is based on the level of complexity of tests that the laboratory will perform.
Health experts have figured out how much time you should sit each day. Alex Cossio, AP. British experts are recommending office workers stand for at least two hours a day, in a warning against the dangers of sitting.
To get the right balance, Hedge recommends sitting 20 minutes out of every half hour at work, standing for eight minutes and moving around for at least two minutes. Although there is really no harm in spending more time in motion, you may be pretty tired by the end of the day if you do, Hedge said.