So while itâs rare to be vitamin-K deficient, it is still possible. Here are 5 vitamin k deficiency symptoms: 1  Issues related to problematic blood clotting or bleeding: bleeding within the digestive tract, gum bleeding, heavy menstrual bleeding, or hemorrhaging. 2  Easily bruise or bleed. 3  Cartilage calcification.
The flu can be serious and may require care in a hospital. Some people who get the flu could die. What is the best way to prevent flu? The single best way to prevent the flu is to get the flu shot. Everyone 6 months of age and older should get the flu vaccine every year. The flu shot cannot cause the flu. The flu shot is given with a needle, usually in the arm. It can be given to people 6 months of age and older. Why do I need to get the flu vaccine every year?
In the United States, flu is most common in the wintertime and peaks between December and March. The flu vaccine is the single best way to prevent the flu. A flu shot is recommended every year because your bodyâs resistance to flu virus diminishes and the flu virus can change from season to season. A flu shot can take up to two weeks to reach maximum potency, which is why itâs recommended early in the flu season. Influenza can be spread to others up to 24 hours before a person develops symptoms and up to seven days after becoming sick.