California Frogs and Toads: 1  Based on the requests I've received over the years asking me to identify a frog or a toad, the three most commonly seen frogs and toads found in the more populous areas of the state are those shown below. 2  Adults are large - up to 5 inches from snout to vent.
1 Calories In Ruby Tuesday Salad Bar with bacon and ham and eggs and honey mustard DAMN IT. 2  1,116 calories, 55g fat, 99g carbs, 55g protein, 15g fiber.
Combine whey protein with other ingredients to prepare beverages rich in vitamin B-12. For example, a simple protein shake made from a serving of whey protein isolate and a cup of low-fat milk provides 2.2 micrograms of vitamin B-12.Blending 1/2 cup of yogurt into your drink increases the B-12 content to 2.4 micrograms, or your entire daily requirement.itamin B-12 in Whey Protein. Whey protein provides a moderate amount of vitamin B-12. A 1/4 cup of sweet whey powder contains 0.18 micrograms of vitamin B-12, which is 8 percent of your recommended daily intake.