Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
These months also bring the biggest crowds to Virginia Beach, so travelers should expect lots of company on the sand. The cold months of December, January and February can be the cheapest time of year to fly to Virginia Beach, but temperatures in the 100s make it difficult to enjoy the beach. Shoulder season months like April, May, September and October offer warm enough weather to enjoy the beaches without the crowds.