Balance healthy, lean proteins with foods rich in vitamin A--milk, butter, eggs, spinach and cantaloupe are some examples--fiber and omega-3 fatty acids. B vitamins found in leafy green vegetables may also help you fight off infections such as staph.
Screen Junkies, a TV and movie site published by Break Media, has just published their ranking of the 10 most famous movie locations in the entire world, including the Philadelphia Museum of Artâs Rocky Steps coming in as #2.
Banister Lighting. Banister lighting turns your staircase into a focal design element of your space. Small recessed lights installed on the underside of your rail in between each provide ample illumination for the walking area without cluttering the walls, ceiling or stairs with fixtures.