Health Benefits of Lettuce. Lettuce is an excellent source of fiber, vitamin K, and vitamin A. It is a very good source of vitamin C, iron, and folate, and a good source of thiamin, potassium, and manganese. Here is more Information on the Health Benefits of Lettuce and other Leafy Greens. Low-Carb Recipes with Lettuce. BLT Wraps Recipe.
OpenELEC is a complete media center software suite that comes with a pre-configured version of Kodi and third-party add-ons with retro video game console emulators and PVR plugins. OpenELEC is also designed to be used with flash based drives, like compact flash, USB drives, or SSDs. OpenELEC works on most computers you can install Kodi on, even the Raspberry Pi and the Apple TV 1 (silver only).
HAUPPAUGE, NY: ULC Robotics, a developer of pipeline inspection camera systems for gas utilities has announced that it is using advanced Cast Iron Joint Sealing Robot (CISBOT) technology into a live, large diameter cast iron gas main for National Grid in the Bay Ridge area.