Climate Seward - Alaska. Â°C | Â°F. Climate data for Seward, AK - 99664 - 1961-1990 normals - weather. Jan: January, Feb: February, Mar: March, Apr: April, May: May, Jun: June, Jul: July, Aug: August, Sep: September, Oct: October, Nov: November, Dec: December.
Mineral nutrients are inorganic elements found in food which the body cannot synthesise. Mineral nutrients are essential and vital components of all living cells and are involved in the metabolism of the body.
Fifteen minerals are essential for health: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.any foods also have fiber and other substances that can provide health benefits. However, some people who donât get enough vitamins and minerals from food alone, or who have certain medical conditions or problems, might benefit from taking one or more of these nutrients found in single-nutrient supplements or in MVMs.