On May 25, 1961, Kennedy addressed a joint session of Congress to announce his decision to go to the moon. He backed up this decision with remarkable financial commitments. In the immediate aftermath of his speech, NASAâs budget was increased by 89 percent, and by another 101 percent the following year.
A serving of filet mignon is typically 3 oz., so eating an 8-oz. serving, with 558 calories and nearly 41 g of fat, with 16 g being saturated, may be overdoing it. In addition, a diet that is too high in fat and calories can result in weight gain. Meat is an important source of iron, and 8 oz. of filet mignon contains just over 3 mg. The daily intake recommendation for iron is 8 mg per day for men and 18 mg daily for women. Iron aids in transporting oxygen through your blood and plays a role in cell growth.
Before cooking the filet mignon roast, bring to room temperature. Preheat your oven to 475 degrees. In a large roasting pan, place the filet mignon roast fat side up, and rub olive oil over the meat.Generously season with kosher salt, pepper, and about a tablespoon of thyme. Place in the oven for about 12-15 minutes for 2-3 pound roast or 15-20 minutes for 4-5 pound roast.Reduce heat to 350 and cook an additional 20-25 minutes. Use a meat thermometer to determine when it is done to suit your taste (125 for rare and 135 for medium).efore cooking the filet mignon roast, bring to room temperature. Preheat your oven to 475 degrees. In a large roasting pan, place the filet mignon roast fat side up, and rub olive oil over the meat.