Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Dinner Cruise (1). Virginia Beach offers ideal vacation temperatures in the spring, summer and fall season, with a year-round average hovering around 70Â°.Similar to nearby beaches, the temperatures stay relatively warm in the summer season, with average highs reaching the upper 80s in the summer.September & October are ideal times to visit Virginia Beach, air and water temps are still warm, rates drop, and crowds disappear.imilar to nearby beaches, the temperatures stay relatively warm in the summer season, with average highs reaching the upper 80s in the summer. September & October are ideal times to visit Virginia Beach, air and water temps are still warm, rates drop, and crowds disappear.