Betaine, a phytochemical in beet powder helps the kidneys and liver to process an amino acid known as SAM-e. SAM-e occurs naturally in the body. Adding beet root powder to your diet increases the production of SAM-e in the body naturally. Almost a thousand published studies have reported on the array of benefits elevated levels of SAM-e provides for the liver. The liver contains the third highest amount of SAM-e in the body, after the adrenal and pineal glands.
Cover the pan tightly with aluminum foil, and place the baking pan into the oven. Allow the salmon fillet to bake for approximately five minutes per ounce of weight. For example, if you have an 8-oz. salmon fillet, bake it for about 40 minutes.
Here are some general guidelines for baking salmon. 1  A good rule of thumb is that at 350 degrees the salmon will bake about ten minutes per one inch thickness of your fillet. 2  A two-inch thick fillet will bake for 20 minutes.3  A 1-1/2 filet will take 15 minutes and so on.4  Check the salmon frequently.ere are some general guidelines for baking salmon. 1  A good rule of thumb is that at 350 degrees the salmon will bake about ten minutes per one inch thickness of your fillet. 2  A two-inch thick fillet will bake for 20 minutes.