Secor Fire Protection District is currently managed by Donald Downen and Brett Krug. If you work at Secor Fire Protection District and have the authority to update fire department info, you can apply to be added as a manager of this profile. To find additional fire departments in your region please use the following links:
Cardiac rehabilitation. Cardiac rehabilitation is a programme of exercise and information sessions to help you get back on your feet again after a heart attack, heart surgery or procedure. The sessions will give you and your family the information, support and advice you need to get back to everyday life as efficiently and successfully as possible.
1 Cardiovascular exercise, such as aerobics, running, biking, and dancing, exercises your heart and lungs, increasing the efficiency with which your body supplies oxygen to its muscles. 2  As a result, your body's endurance and stamina will gradually increase (and its fatigue levels decrease) with cardiovascular exercise.