On May 25, 1961, Kennedy addressed a joint session of Congress to announce his decision to go to the moon. He backed up this decision with remarkable financial commitments. In the immediate aftermath of his speech, NASAâs budget was increased by 89 percent, and by another 101 percent the following year.
A serving of filet mignon is typically 3 oz., so eating an 8-oz. serving, with 558 calories and nearly 41 g of fat, with 16 g being saturated, may be overdoing it. In addition, a diet that is too high in fat and calories can result in weight gain. Meat is an important source of iron, and 8 oz. of filet mignon contains just over 3 mg. The daily intake recommendation for iron is 8 mg per day for men and 18 mg daily for women. Iron aids in transporting oxygen through your blood and plays a role in cell growth.
Depending on how well cooked you like your piece of meat, is the time that you will leave it cooking in the oven. If you like your filet rare, then cook for four or five minutes. If you want a medium cooked filet mignon, cook for six to eight minutes.For a well-done filet mignon bake for nine to ten minutes.This should be enough, but since ovens vary, check at the end of the recommended cooking time and adjust as necessary.ou should marinate your filet the day before and leave it covered in the refrigerator. This will help absorb all the spices and flavor into the meat. For a simple marinade, use some salt, pepper, garlic, and olive oil to taste. If you want, you can add a bit of vinegar to the mixture and blend.