Itâs also important in promoting healthy teeth and gums, healing wounds, and helping the body resist infection. Foods particularly high in vitamin C include: 1  papaya. 2  citrus fruits. 3  strawberries. 4  bell peppers. 5  broccoli. 6  Brussels sprouts. 7  dark leafy greens like kale, mustard greens, and chard.
Erosion through wind, water, and mass wasting is a very destructive force. Subduction zones are destructive, as those convergent boundaries are where crust is directly taken into the mantle and destroyed. Erosion strips away the topsoil of an area, leaving only clay, rock, and debris in it's path.
Both a constructive and destructive force, because it can pull sediment from the ocean floor which is the destructive force and when it is deposited somewhere else and it builds up the land, which is a constructive force. Constructive Forces!!! A force that builds up Earth's crust by adding to the crust. Constructive and Destructive Forces More comparisons!! :) Deposition Tornadoes are an example of destructive force. Deposition is an example of a constructive force. T h e E n d A constructive force is a force that builds up Earth's crust. A destructive force is a force that tears down or destroys Earth's crust. A DESTRUCTIVE FORCE NOOOOO!!!!! THEY ARE NEVER ENDING!!!!!