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For this 100g serving the Sodium content is 16 mg, the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of potassium is in Melons, cantaloupe, raw which in 100g contains 267 mg of potassium.
calories per ingredient here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe calories per serving of cantaloupe cottage cheese 163 calories of cottage cheese 1 % milkfat 8 oz 143 calories of cantaloupe 0 50 melon large about 6 1 2 dia 20 calories of blueberries frozen unsweetened 0 25 cup unthawed