Betaine, a phytochemical in beet powder helps the kidneys and liver to process an amino acid known as SAM-e. SAM-e occurs naturally in the body. Adding beet root powder to your diet increases the production of SAM-e in the body naturally. Almost a thousand published studies have reported on the array of benefits elevated levels of SAM-e provides for the liver. The liver contains the third highest amount of SAM-e in the body, after the adrenal and pineal glands.
Cover the pan tightly with aluminum foil, and place the baking pan into the oven. Allow the salmon fillet to bake for approximately five minutes per ounce of weight. For example, if you have an 8-oz. salmon fillet, bake it for about 40 minutes.
Baking Frozen Salmon. Preheat the oven to 325 F. It's standard to cook salmon at a higher temperature, but heating it more gently minimizes or prevents the outer flesh from overcooking. Place a greased sheet of foil or parchment paper on a baking tray and put the salmon steak or filet on top. Because it's frozen, the estimated cooking time is extended by around 50 percent. So bake the fish for approximately 22 to 32 minutes, depending on its thickness.