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There is often misunderstanding of lemonâs pH outside the body versus inside the body. Letâs get this straight and expound on 10 benefits of regularly taking lemon juice with warm water (note: NOT equal to lemonade!). Outside the body, lemon juice is acidic (pH is below 7). This is a non-issue.
If you mean a tsp. of lemon juice, its about 4 calories.