Once you know the BPM you should be running to, you can find the right music and create the ultimate playlist to help you maintain a steady rhythm for your runs. You could also switch up the BPM playlists if you want a more intense run (166 BPM, for example) or an easier jog (150 BPM).
In physiology and medicine, the body surface area (BSA) is the measured or calculated surface area of a human body. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass.
Hair is an accessory organ of the skin made of columns of tightly packed dead keratinocytes found in most regions of the body. The few hairless parts of the body include the palmar surface of the hands, plantar surface of the feet, lips, labia minora, and glans penis.