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In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
SautÃ© the plantains until browned. Add the plantains to the skillet and fry for 2 minutes or until golden-brown on the bottom. Flip with a spatula and SautÃ© the other side for an additional 1 or 2 minutes. Arrange the plantains in a single layer inside the pan to ensure even browning.