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Examples of medical problems that can be linked to anxiety include: 1  Heart disease. 2  Diabetes. 3  Thyroid problems, such as hyperthyroidism.  Respiratory disorders, such as chronic obstructive pulmonary disease (COPD) and 1  asthma. Drug abuse or withdrawal.  Withdrawal from alcohol, anti-anxiety medications (benzodiazepines) or other medications.
You may know that what you experienced was an anxiety attack, and anxiety attacks cause intense physical symptoms. What you may not realize is that those physical symptoms were caused almost exclusively by hyperventilation. Hyperventilation and hyperventilation syndrome are often the result of severe anxiety. Anxiety can change the way you breathe to cause you to hyperventilate even when no anxiety is present. Hyperventilation can cause substantial physical symptoms, which is why you need to control it to stop your anxiety. Click here to take my anxiety test and learn more.