1 Walking and stretching are good warm-up exercises. Stretching the muscles in the front and the back of the thighs is a good way to warm up the knees. 2  Make the leg muscles strong by doing certain exercises (for example, walking up stairs, riding a stationary bicycle, or working out with weights). Walking and stretching are good warm-up exercises. Stretching the muscles in the front and the back of the thighs is a good way to warm up the knees. 2  Make the leg muscles strong by doing certain exercises (for example, walking up stairs, riding a stationary bicycle, or working out with weights).
By the time the telephone came along, the Americans were saying âhulloâ to each other every day, so it was a short jump to âhelloâ. But it wasnât until the telephone was invented that âhelloâ emerged as a universal form of greeting and as a way of establishing contact.
When Louis Armstrong recorded Hello, Dolly in 1963, he became the oldest act to top the US charts when his recording reached number one in 1964 knocking the Beatles clear off the charts! Hello, Dolly, with lyrics and music by Jerry Herman and a book by Michael Stewart, was based on Thornton Wilderâs 1938 farce The Merchant of Yonkers. Wilder revised and retitled The Matchmaker in 1955.