Offer may change or end at any time without notice. TaxSlayer Free Basic. File a Simple Federal Return. For Free! TaxSlayer Free Basic makes filing your taxes a breeze with easy to use forms and menus. Works on desktop, tablet and mobile.
One large hard-boiled egg has 6 grams of protein. As an animal source of protein, eggs provide all of the essential amino acids, which makes them a high-quality source of protein. Protein is essential to life and occurs in every cell in your body. How much you need each day depends on your age and gender.
Hard-boiled eggs are low in calories, which makes them beneficial for weight loss. Consuming fewer calories than you eat each day is the key to losing weight, so filling your diet with low-calories foods, such as hard-boiled eggs, can be beneficial.Each hard-boiled egg contains 70 calories, which amounts to 3.5 percent of the daily suggested intake of 2,000 calories. hard-boiled egg is much lower in calories than other types of breakfast food, such as 1 oz. of bacon, which contains 151 calories. If you ate one hard-boiled egg rather than 1 oz. of bacon each day, you would reduce your weekly calorie intake by 567, without altering any other part of your diet.