Death of Sandra Bland. Sandra Bland was a 28-year-old black woman who was found hanged in a jail cell in Waller County, Texas, on July 13, 2015, three days after being arrested during a traffic stop. Her death, which was ruled a suicide, was followed by protests against her arrest, disputing the cause of death, and alleging racial violence against her.
You may not think of oatmeal as a superfood, but it can help reduce the risk of developing type 2 diabetes. Oatmeal contains high amounts of magnesium, which helps the body use glucose and secrete insulin properly.
The pectin in apples can help with the symptoms of diarrhea, but the skin can be an irritant, so opt for apple sauce. The final part of the BRAT diet, plain white toast can be binding and easy to digest. Same goes for plain crackers â nice and easy on the tummy (be sure to wash them down with plenty of water!).