Betaine, a phytochemical in beet powder helps the kidneys and liver to process an amino acid known as SAM-e. SAM-e occurs naturally in the body. Adding beet root powder to your diet increases the production of SAM-e in the body naturally. Almost a thousand published studies have reported on the array of benefits elevated levels of SAM-e provides for the liver. The liver contains the third highest amount of SAM-e in the body, after the adrenal and pineal glands.
Cover the pan tightly with aluminum foil, and place the baking pan into the oven. Allow the salmon fillet to bake for approximately five minutes per ounce of weight. For example, if you have an 8-oz. salmon fillet, bake it for about 40 minutes.
You have two main options for baking frozen fish. To dry-bake it, arrange the portions on a sheet pan lined with foil or parchment paper, then brush or spray them lightly with oil. Bake them at 425 to 450 degrees Fahrenheit for 12 to 15 minutes. Thick fillets might take a few minutes longer and benefit from being turned midway through cooking.