(Not to be confused with Musa paradisiacae, or edible plantain.) Common names: Plantain also is known as Spanish psyllium, French psyllium, blond plantago, Indian plantago, psyllium seed, flea seed, and black psyllium. Efficacy rating: ÃÃÃ...Positive clinical trials. Safety rating: ...Little exposure or very minor concerns. What is Plantain?
Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we donât have solid data supporting alkaline waterâs use.
In order to rid the body of acidic wastes, it is important that you have sufficient buffers, and that's a big reason why alkaline water is good. Our blood requires and actually enforces pH balance and when water is too acidic, your body is unable to flush out the acidic wastes from your cells and tissues.any of the bottled water brands are simply tap water from some municipality put in bottles without specifically removing the pharmaceuticals, pesticides, fluoride, VOCs and water treatment chemicals.