T. Colin Campbell: Well, I mean really it should be a diet that is largely focused on plant-based foods, by that I mean vegetables and grains and fruits and legumes, of course, and in particular, sort of whole foods. I mean, we ought not to be taking (laughs), I mean plant foods are really the optimal diet.
Your working muscles can take oxygen out of the blood three times as well as your resting muscles. Your body has several ways to increase the flow of oxygen-rich blood to working muscle: 1  increased local blood flow to the working muscle. 2  diversion of blood flow from nonessential organs to the working muscle.3  increased flow of blood from the heart (cardiac output).our body has several ways to increase the flow of oxygen-rich blood to working muscle: 1  increased local blood flow to the working muscle. 2  diversion of blood flow from nonessential organs to the working muscle. 3  increased flow of blood from the heart (cardiac output).
These two arteries branch into other arteries, including the circumflex artery, that also supply blood to the heart. The cardiac veins collect blood from the heart muscle and empty it into a large vein on the back surface of the heart called the coronary sinus, which returns the blood to the right atrium.lood Supply of the Heart. Like all organs, the heart needs a constant supply of oxygen-rich blood. A system of arteries and veins, called the coronary circulation, supplies the heart muscle (myocardium) with oxygen-rich blood and then returns oxygen-depleted blood to the right atrium.