Amount that counts as 1 ounce equivalent of grains Popcorn. WG varieties 3 cups, popped Ready-to-eat breakfast cereal 1 Â¼ cup WG toasted oat, whole wheat flakesRG corn flakes, puffed rice 1 cup flakes or roundspuffed rice Rice WG brown, wild.
holistic. adj. 1. (Philosophy) of or relating to a doctrine of holism. 2. (Medicine) of or relating to the the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. (hoÊËlÉªs tÉªk). adj.
A holistic view means that we are interested in engaging and developing the whole person. You can think of this as different levels, physical, emotional, mental and spiritual. Itâs the concept that the human being is multi-dimensional. We have conscious and unconscious aspects, rational and irrational aspects. We are a bodymind. Not just intellect, but emotion, instinct, intuition, as well. We support people in using all of their âmultiple intelligenceâ that means insight, rationality, logic, emotion, hunches, gut feel, creativity, a sense of harmony and rhythm.