Once you know the BPM you should be running to, you can find the right music and create the ultimate playlist to help you maintain a steady rhythm for your runs. You could also switch up the BPM playlists if you want a more intense run (166 BPM, for example) or an easier jog (150 BPM).
In physiology and medicine, the body surface area (BSA) is the measured or calculated surface area of a human body. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass.
Skin: epidermal layers. The skin is the largest organ of the body, with a surface area of 18 square feet. Its two main layers are the epidermis (outer layer) and dermis (inner layer). The epidermis has several strata (layers) that contain four cell types.oose connective tissue such as adipose tissue (fat) insulates the body, conserving heat. It also contains blood vessels, lymph vessels, and the bases of hair follicles and sweat glands. The fat distribution in this layer gives the female form its characteristic curves.