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No one really knows what causes asthma. What we do know is that asthma is a chronic inflammatory disease of the airways. The causes of asthma symptoms can vary from person to person. Still, one thing is consistent with asthma: when airways come into contact with an asthma trigger, the airways become inflamed, narrow, and fill with mucus.
Photo Credit badmanproduction/iStock/Getty Images. Asthma is a chronic disease in which your lungs become inflamed, your airways restrict and breathing becomes difficult. Symptom flareups known as asthma attacks may be triggered by allergies, stress, cold weather, physical exertion, viruses or smoke. In addition to medications, inhalers and doing your best to avoid potential triggers, a healthy diet, limited in particular foods, may prevent or lessen the severity of your symptoms.