qsen pre-licensure ksas vi quality and safety education for nurses (qsen) electronic resource matrix safety 1 quality 19 patient-centered care 29 teamwork and collaboration 44
OTHER HEALTH BENEFITS OF EATING OATMEAL EVERY DAY. 1  It will reduce your LDL cholesterol levels. 2  Decreases the risk of cardiovascular diseases. 3  Oatmeal will reduce the risk of heart failure significantly.  It will boost your immune 1  system. Oatmeal will help you regulate your blood sugar levels and reduce risk of developing diabetes type  2.
This makes your oatmeal more effective in keeping acids low, while providing you with more nutrients. Raisins are acidic and not good for people with acid reflux. If you put it in oatmeal however, the oatmeal will absorb its acidity, which makes raisins safe for you to eat. You do not have to eat plain oatmeal.