Definition of nuance. 1 : a subtle distinction or variation Nuances of flavor and fragrance cannot be described accurately â¦ â Scott Seegers â¦ these terms have certain nuances of meaning â¦ â Ben F. Nelms. 2 : a subtle quality : nicety â¦ the nuances of an individual's voice â¦ â Michael Swaine.
Many colon-cleansing techniques include either whole apples, apple sauce, apple juice, or apple cider vinegar (ACV) because this fruit is a powerful cleansing food. High in fiber to promote healthy digestion, apples are also rich in pectin, a carbohydrate compound that acts as a thickening agent inside the gut.
Recent studies have shown that garlic supports blood-sugar metabolism and helps control lipid (fat) levels in the blood. Adding garlic to foods that are rich in fats and carbohydrates may keep those substances from doing the damage theyâre known to do. Whatâs more, eating garlic can help boost your immune system, help ward off heart disease, fight inflammation and lower blood pressureâto name a few.