Sand the wood prior to applying Polycrylicâ¢. Before the final sanding, moisten the wood with a rag or sponge dipped in water. Allow the wood to dry, then sand off the raised grain with #220 sandpaper. After wiping off the dust, apply Polycrylicâ¢.
Put Roast in Crock pot, add just enough water to cover. Cook on high 6-8 hours. remove from crock pot and shred. empty water from crock pot. in sauce pan bring to boil brown gravy an 4 cups water. using whisk, stirring frequently to blend well. put shredded roast beef back in crock pot and pour gravy over it. set crock pot to low or warm until ready to serve.
Cuts: 7-bone pot roast = 7-bone roast = center cut pot roast = chuck roast center cut Notes: This is a tough cut of meat, so it's usually braised or cooked in liquid to tenderize it. A steak from this roast is called a 7-bone steak. Substitutes: arm roast OR blade pot roast. 7-bone steak = center chuck steak Notes: This is an economical steak cut from a 7-bone pot roast. It's rather tough, so your best bet is to braise it.