qsen pre-licensure ksas vi quality and safety education for nurses (qsen) electronic resource matrix safety 1 quality 19 patient-centered care 29 teamwork and collaboration 44
OTHER HEALTH BENEFITS OF EATING OATMEAL EVERY DAY. 1  It will reduce your LDL cholesterol levels. 2  Decreases the risk of cardiovascular diseases. 3  Oatmeal will reduce the risk of heart failure significantly.  It will boost your immune 1  system. Oatmeal will help you regulate your blood sugar levels and reduce risk of developing diabetes type  2.
So, have some fresh fruit with your oatmeal. And you can lose as much weight as you want to, provided that your oatmeal and fruit consumption is not excessive. Oatmeal also contains calories, even though it is not as concentrated a source as many other popular foods such as cakes and pies.