Itâs also important in promoting healthy teeth and gums, healing wounds, and helping the body resist infection. Foods particularly high in vitamin C include: 1  papaya. 2  citrus fruits. 3  strawberries. 4  bell peppers. 5  broccoli. 6  Brussels sprouts. 7  dark leafy greens like kale, mustard greens, and chard.
Erosion through wind, water, and mass wasting is a very destructive force. Subduction zones are destructive, as those convergent boundaries are where crust is directly taken into the mantle and destroyed. Erosion strips away the topsoil of an area, leaving only clay, rock, and debris in it's path.
Erosion by Wind. Wind is a major type of erosion, especially in dry areas. Wind can erode by picking up and carrying loose particles and dust away (called deflation). It can also erode when these flying particles strike the land and break off more particles (called abrasion).rosion by Wind. Wind is a major type of erosion, especially in dry areas. Wind can erode by picking up and carrying loose particles and dust away (called deflation). It can also erode when these flying particles strike the land and break off more particles (called abrasion).