On average though, a male gorilla will only weigh around 310 to 440 lbs (more or less), and females average only about 220 lbs. Males never exceed 6 feet in height, only average around 5 ft 3 in to 5 ft 9 in. Females may grow to only 4 ft 7 in tall.
Wearing a weighted vest while running certainly has many advantages and can help improve the strength, endurance and the fitness of a runner. If you would like to try running with a weighted vest to see if it benefits speak to your trainer/coach and look into the best vest for you.
The upper on the Adidas Energy Boost is mostly constructed of a material called TechFit, which is a smooth stretchy material that closely hugs the foot. The inside of the upper is lined in mesh, which helps the shoe dry faster after getting wet. like the combination between the Adistar Boost and the Virrata. The best of both worlds in my running regimen. I give the Adidas Energy Boost a 4.5 star rating (âGood+â), as my input is only 15 miles so far (two runs). They need to be tested further to get a final rating from me â so far so good though.