Check your aerobic fitness: Brisk walk. To assess your aerobic fitness, take a brisk one-mile (1.6-kilometer) walk. You can do the walk anywhere, such as on a trail or track, inside a shopping mall, or on a treadmill. Before and after the walk, check and record your pulse in your notebook or journal.
'The Office US' Is Removed From Netflix, And Fans Are Totally Freaking Out. Make sure youâre sitting down. We have a bit of bad news. Netflix have taken the American version of âThe Officeâ off their streaming service. We know, we know, but please try and remain calm. The streaming service previously had all eight series of the irreverent American sitcom, which was based on Ricky Gervaisâ original British series of the same name.
âThe Office (U.S)â set to leave Netflix in the UK on 4th September. What's on Netflix > Leaving Soon > âThe Office (U.S)â set to leave Netflix in the UK on 4th September. Kasey Moore August 18, 2015. Update : The Netflix application is now reporting that itâs scheduled to be removed on October the 1st. Bad news Michael Scott fans in the United Kingdom, it looks like The Office from NBC is due to expire from the Netflix library according to a Netflix UK fansite from Maft, who also writes for us too.