Definition of nuance. 1 : a subtle distinction or variation Nuances of flavor and fragrance cannot be described accurately â¦ â Scott Seegers â¦ these terms have certain nuances of meaning â¦ â Ben F. Nelms. 2 : a subtle quality : nicety â¦ the nuances of an individual's voice â¦ â Michael Swaine.
Many colon-cleansing techniques include either whole apples, apple sauce, apple juice, or apple cider vinegar (ACV) because this fruit is a powerful cleansing food. High in fiber to promote healthy digestion, apples are also rich in pectin, a carbohydrate compound that acts as a thickening agent inside the gut.
3. Fiber Food: Food that rich in fiber will cleanse the colon by removing the harmful toxins in it, by softening stools and improving bowel movement. Method: 1  Add the foods below to your diet: 2  Fresh fruits like raspberries, pears, apples, etc. 3  Fresh vegetables like artichokes, peas, broccoli, etc.. Fiber Food: Food that rich in fiber will cleanse the colon by removing the harmful toxins in it, by softening stools and improving bowel movement. Method: 1  Add the foods below to your diet: 2  Fresh fruits like raspberries, pears, apples, etc. 3  Fresh vegetables like artichokes, peas, broccoli, etc.