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How Long Does It Take to Detox From Alcohol? It is important to keep in mind that detox is just the initial step on the long road of recovery. Detox marks the abrupt ending of alcohol intake and is necessary for the body to cleanse itself of all traces of alcohol. The detox process usually takes seven to 10 days. Rehab programs, however, usually last a minimum of 30 to 45 days. Some clients benefit from 60- or 90-day stays at residential or inpatient treatment centers.
Some people will do a detox diet cleanse to release harmful toxins from their bodies. 1  The bad news is that no diet can really detox your body. The good news, however, is that you already have systems in place to take care of that function. Experts will tell you that your body's tissues and organs are always removing harmful toxins. So there is no need to go on a special diet to cleanse your body.