On the afternoon of February 5, 2008, an F-4 tornado ripped a path a quarter of a mile wide through the southern and eastern edges of Atkins, killing five residents of Atkins, as well as two more in Conway County who had ties to Atkins, and injuring approximately twenty in Atkins.
Regardless of the type of diet selected, the Fresh Prepared food-delivery plan is available. Fresh Prepared will ship five days worth of self-selected meals for $109.75 ($439 per month) or seven days worth for $139.65 ($558.60 per month) plus shipping. A website promo code offers one free week.
Up to 2 pounds per week. Cost to lose 20 pounds: $160 for three months of unlimited meetings plus one more month to complete the maintenance period. For the online-only option, plan on spending $72 for the same four months.Cost per pound of weight loss: $4 or $8, not including food.Many customers lose 5 pounds a week, but donât get confused: Some of this is water weight,â says Don Ruttenberg, CEO of Fresh Food Delivered, the company behind In the Zone Delivery. âWhat you really lose in body fat is 1 to 1.5 pounds per week.â.