Death of Sandra Bland. Sandra Bland was a 28-year-old black woman who was found hanged in a jail cell in Waller County, Texas, on July 13, 2015, three days after being arrested during a traffic stop. Her death, which was ruled a suicide, was followed by protests against her arrest, disputing the cause of death, and alleging racial violence against her.
You may not think of oatmeal as a superfood, but it can help reduce the risk of developing type 2 diabetes. Oatmeal contains high amounts of magnesium, which helps the body use glucose and secrete insulin properly.
IBS and diet. A few changes in your diet may help ease IBS with diarrhoea. Avoid those foods that you identify as symptom-triggers. Common foods that may cause diarrhoea include: Wholemeal bread and wholegrain cereals, nuts. Bran and fibres eg isphagula husk, wheat bran. Magnesium and vitamin C high dose supplements.