The Bahamas are the closest tax haven to the United States. As far as tax havens go, the Bahamas are one of the largest in land area. With over 700 islands and cays (pronounced key) totaling 5,400 square miles, only Panama, Vanuatu and Switzerland are bigger.
Calcium citrate is a calcium supplement derived from citric acidâa substance commonly found in citrus fruits and other fruits and vegetables. While calcium citrate is an acidic form of calcium, calcium carbonate, another calcium supplement, is alkaline based.
While citrate and carbonate are the most common type of calcium supplements, there are others available, including calcium phosphate, gluconate, and lactate. So no matter how you get it, taking in enough calcium is vital for a strong, healthy body. âCalcium is critical for heart and muscle function,â Dr. Deal says.