Death of Sandra Bland. Sandra Bland was a 28-year-old black woman who was found hanged in a jail cell in Waller County, Texas, on July 13, 2015, three days after being arrested during a traffic stop. Her death, which was ruled a suicide, was followed by protests against her arrest, disputing the cause of death, and alleging racial violence against her.
You may not think of oatmeal as a superfood, but it can help reduce the risk of developing type 2 diabetes. Oatmeal contains high amounts of magnesium, which helps the body use glucose and secrete insulin properly.
Caffeine is a diuretic, so it can worsen dehydration. DO be a BRAT. The tried-and-true BRAT diet â bananas, rice cereal, applesauce, and toast â is a good place to start. These foods help firm up stools, and bananas contain potassium, an electrolyte you lose when you have diarrhea.