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BLUEBERRY Flavoring by Flavor Essence (Unsweetened, Natural Background Flavoring) 2 Oz.| For Beverages: coffee/tea, shakes, smoothies, bar drinks. For Foods: baking, doughs, batters, frostings, yogurt. Flavor Essence.
Blueberry muffins may contain healthy fruit, but the high sugar content makes these baked treats quite unfriendly if you're watching your weight. On average, a medium blueberry muffin contains about 426 calories. Particularly troubling, 148 of those calories come from sugar.