Ordered carrier SC500-AF, WOW, what a well built product! I've been a welder/fabricator for over 47 years using all forms of welding processes. I know quality workmanship, this has well designed construction and welding assembly.
But exercise also stimulates brain regions that are involved in memory function to release a chemical called brain-derived neurotrophic factor (BDNF). BDNF rewires memory circuits so they work better.
Any form of exercise will help manage your stress levels. You may hear this often but exercise helps release endorphins. When this occurs your body will naturally feel better. Exercise will help manage the following things which may lead to managing stress: 1  Increased energy.