The Season 5 finale saw Arya scratching off the very first villain who she'd added to her list, as she stabbed and slit the throat of Ser Meryn Trant, the man who she blames for the death of her mentor Syrio Forel. Arya kills Ser Meryn Trant.
As a result, Greek yogurt is thicker and more sour than regular yogurt. Because the liquid is eliminated, it has more protein and less sugar per ounce than traditional types. Like all yogurt, Dannon Greek contains active cultures.
Greek yogurt is most common in the plain, unflavored variety, so itâs easily able to substitute for other dairy products and absorb different flavors. The Office of Research Services suggests using Greek yogurt as a lower-fat substitute for sour cream, mayonnaise, cream or ice cream. To add nutrients and cut fat in baked goods, replace up to 1/4 the total quantity of wet ingredients in a recipe with Greek yogurt or mix a small amount of it into frosting.