1 Feeding certain foods, especially those with high sugar content (for example, undiluted juices), may increase the amount of gas in the intestine and worsen the situation. 2  The presence of excessive anger, anxiety, fear, or excitement in the household. 3  A multitude of other factors as yet unknown.
Devilâs claw root is an herb that may ease low back pain and common arthritis discomfort. Studies have used 30-100 milligrams of the active compound, harpagoside, per day. If you have a sensitive stomach, stick with a low dose or you might get a mild stomachache.
Ashwagandha - This Ayurvedic herb is used to relieve inflammation, relax muscles, ease pain and prevent muscle spasms. Lavender, feverfew, ginseng, licorice, fennel, comfrey, rose hip, chamomile, St. John's wort, wintergreen and witch hazel are other herbs used to reduce inflammation and relieve pain.