Example 1. BOOT MENU KEY For DELL (Boot from USB Drive) Insert the memory device into a USB port and restart the computer. When F12 = Boot Menu appears in the upper-right corner of the screen, press <F12>. The BIOS detects the device and adds the USB flash option to the boot menu.
Strawberries can increase the body's production of a hormone that stimulates your metabolism and suppresses your appetite. They can slow the rate of digestion of starchy foods. This helps control the rise in blood sugar that follows a starchy meal. This is a key benefit for those with adult-onset (Type 2) diabetes.
Strawberries really are a nutritious source of vitamin C and they also make a great source of vitamin K. Here's a list of what vitamins are in strawberries based on one cup of whole strawberries: 1  Vitamin C: 84.7 mg.2  Vitamin K: 3.2 mcg. 3  Vitamin A: 17 IU.4  Thiamine: 0.035 mg. 5  Riboflavin: 0.032 mg.hat Vitamins Are in Strawberries. Strawberries really are a nutritious source of vitamin C and they also make a great source of vitamin K. Here's a list of what vitamins are in strawberries based on one cup of whole strawberries: 1  Vitamin C: 84.7 mg. 2  Vitamin K: 3.2 mcg. 3  Vitamin A: 17 IU.