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Eggplants belong to the nightshade family of vegetables, which also includes tomatoes, sweet peppers and potatoes. eggplant calories: there are 20 calories in a cup of eggplant, essentially zero calories for purposes of your diet. Calories and Nutrition in Spinach. Calories and Nutrition in Asparagus.
After surveying the produce we selected 1 medium globe eggplant that weighed 1 pound for our how many eggplants in a cup testing sample. This eggplant is on the âsmallerâ side of the medium size on purpose; larger ones tend to have a stronger bitter taste.