(Not to be confused with Musa paradisiacae, or edible plantain.) Common names: Plantain also is known as Spanish psyllium, French psyllium, blond plantago, Indian plantago, psyllium seed, flea seed, and black psyllium. Efficacy rating: ÃÃÃ...Positive clinical trials. Safety rating: ...Little exposure or very minor concerns. What is Plantain?
Some say drinking alkaline water is beneficial for health. This has to do with maintaining body pH so the body does not become acidic. Others claim that body pH is naturally maintained.
One of the many health benefits of alkaline water is that it can help your body to let go of the excess pounds! The body fat and acid connection. There is some research available that suggests one of the reasons behind the obesity epidemic is the fact that our bodies are more acidic than they should be.