HOW TO UNLOCK IN WII U? Randomly earned from different Modes HOW TO UNLOCK IN 3DS? Create 1 or more Mii Fighters in Custom. HOW TO UNLOCK IN WII U? Randomly earned from different Modes HOW TO UNLOCK IN 3DS? Get 4 or more KOs in Cruel Smash.
Fat and Protein Foods to Eat on Ketogenic Diet. To maintain ketosis -- which helps you burn body fat -- fat and protein should make up the bulk of your intake on the ketogenic diet. Healthy fat options include vegetable oils such as olive oil, safflower, sunflower, canola, peanut and sesame oil, along with mayonnaise.
How do I do a Keto Diet? Successful keto dieting is all about properly balancing your macronutrient ratios. It is generally recommended that ketogenic dieters should consume about 60% of their macronutrients from fat, 35% from protein, and 5% from carbohydrates. Carbohydrate intake should generally be limited to less than 50 grams per day.