And when you consider the fact that steelhead are often referred to as the âfish of a thousand casts,â time spent out of the water is time wasted. So, whatâs the answer? Spawn Sacks, of course! Spawn Sacks or âegg bagsâ are simply berries of eggs held together in little balls with netting.
Complex Carbohydrates (examples and sources). a carb with three or more monosaccharides; A nutrient compound consisting of long chains of glucose molecules such as starch, glycogen, and fiber; examples: raffinose, stachyose, starch, glycogen, fiber.
KNOW YOUR CARBOHYDRATES. Carbohydrates are the preferred source of energy for our bodies. There are two types of c a r b o h ydrates: (1) simple carbohydrates and (2) complex carbohydrates. All carbohydrates are ultimately broken down into glu-. cose (blood sugar) to fuel the cells in our bodies.