Itâs also important in promoting healthy teeth and gums, healing wounds, and helping the body resist infection. Foods particularly high in vitamin C include: 1  papaya. 2  citrus fruits. 3  strawberries. 4  bell peppers. 5  broccoli. 6  Brussels sprouts. 7  dark leafy greens like kale, mustard greens, and chard.
Erosion through wind, water, and mass wasting is a very destructive force. Subduction zones are destructive, as those convergent boundaries are where crust is directly taken into the mantle and destroyed. Erosion strips away the topsoil of an area, leaving only clay, rock, and debris in it's path.
Floods Destructive Floods are both constructive and destructive. Every year floods cause the U.S billions of dollars, this is due to how they terrorize the outdoors. Floods carry materials with them such as lawn chairs and other nature dÃ©cor. They also pick up rocks, dirt , and fertilizer which creates a large mess. Constructive Most people think of floods to only be destructive, well I beg to differ. Floods are large amounts of water that is on dry land , when not wanted. Tits constructive because it builds up new land forms by the land that the flood picked up. landslides Destructive Landslides. Landslides are very dangerous an defiantly destructive. ' landsides are mass movements due to gravity'' says the Constructive and destructive public study guide. Landslides is a part of land '' Mountain '' that falls .