Climate Seward - Alaska. Â°C | Â°F. Climate data for Seward, AK - 99664 - 1961-1990 normals - weather. Jan: January, Feb: February, Mar: March, Apr: April, May: May, Jun: June, Jul: July, Aug: August, Sep: September, Oct: October, Nov: November, Dec: December.
Mineral nutrients are inorganic elements found in food which the body cannot synthesise. Mineral nutrients are essential and vital components of all living cells and are involved in the metabolism of the body.
Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients (which is healthy) and getting too much (which can end up harming you). Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need. Essential nutrients for your body Every day, your body produces skin, muscle, and bone.