Because quinoa is typically consumed in the same way as the cereal grasses (wheat, oats, barley, and rye), we group it together with those foods on our website. However, quinoa is not a cereal grass at all, but rather a member of the same food family that contains spinach, Swiss chard, and beets.
Tracking Your Most Fertile Days. Generally, the highest chance of pregnancy is when sex happens1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start. Plan on having sex every other day around that time -- say, days 12 and 14.
Ovulation can occur when you experience mid-cycle or ovulatory bleeding. Keep in mind that while you cannot technically ovulate while on a period, because sperm can live in the body for 3-5 days after sex, pregnancy could occur from intercourse that takes place during a period.he day of ovulation differs from woman to woman and can even be different from month to month for an individual woman. For a woman with a 28 day cycle, the window of ovulation is day 11 through day 21 of your cycle. Ovulation could occur on any one day during this window.