JPEG images have more options for color, and you can often use them for photographs. GIF files take up less disk space, can have transparent areas and can have animation. Because the different formats provide different qualities, you may find that you need to change JPEG to GIF. Fortunately, you have several options.PEG images have more options for color, and you can often use them for photographs. GIF files take up less disk space, can have transparent areas and can have animation. Because the different formats provide different qualities, you may find that you need to change JPEG to GIF. Fortunately, you have several options.
It is recommended that during your pregnancy you should be consuming around 70 grams of protein per day, which is only about 25 grams more than what you would have needed prior to your pregnancy.
Ask your health care provider how much weight you should gain during pregnancy. A woman of average weight before pregnancy should gain 25 to 35 pounds during pregnancy. Underweight women should gain 28 to 40 pounds during pregnancy.Overweight women may need to gain only 15 to 25 pounds during pregnancy.You may need to gain more or less weight, depending on what your health care provider recommends. woman of average weight before pregnancy should gain 25 to 35 pounds during pregnancy. Underweight women should gain 28 to 40 pounds during pregnancy.