1 But in reality, these are considered good carbs. 2  It's just a matter of making sure that you are consuming an appropriate portion  a small-medium sized banana, and 1/2 to 1 cup of potatoes (depending on your size and meal composition) is a healthy choice. You may have heard that potatoes and bananas should be avoided. 2  But in reality, these are considered good carbs. 3  It's just a matter of making sure that you are consuming an appropriate portion  a small-medium sized banana, and 1/2 to 1 cup of potatoes (depending on your size and meal composition) is a healthy choice.
The 10 Best Bars in Bugis, Singapore. Situated in the East of the city center, Bugis is one of the busiest metropolitan areas in Singapore.The hustle and bustle started way back in the 1950s, when Bugis was internationally renowned for its nightlife for overseas sailors and military personnel.Singapore's government decided to redevelop the area in the 1980s, and promotes it as the largest street-shopping location in Singapore.he hustle and bustle started way back in the 1950s, when Bugis was internationally renowned for its nightlife for overseas sailors and military personnel. Singapore's government decided to redevelop the area in the 1980s, and promotes it as the largest street-shopping location in Singapore.
ï»¿ï»¿ Barca is a recurring character in the Spartacus series. He is one of the top Gladiatorâs in Batiatus' Ludus, becoming famously known as the Beast of Carthage after defeating his father Mago in the arena. He is the lover of Auctus, and later Pietros.hen Batiatus plans to settle things with Tullius and Vettius, he selects Barca along with several other gladiators to storm and brawl in the streets. Barca is stabbed by one Tullius' thugs, but saved by Batiatus.