California Frogs and Toads: 1  Based on the requests I've received over the years asking me to identify a frog or a toad, the three most commonly seen frogs and toads found in the more populous areas of the state are those shown below. 2  Adults are large - up to 5 inches from snout to vent.
1 Calories In Ruby Tuesday Salad Bar with bacon and ham and eggs and honey mustard DAMN IT. 2  1,116 calories, 55g fat, 99g carbs, 55g protein, 15g fiber.
Nutritional Value of Wakame. Wakame is a very important source of vitamins and minerals, including iodine, calcium, iron, and magnesium, as well as folate, vitamin A, C, D, E, K, and B2. Wakame also contains lignans and fucoxanthin, which have their own unique health benefits. Letâs take a closer look at some of these health benefits.