Rate Card in Depth. A rate card is essentially the menu of ad options available on a site. This document contains the cost, either on a flat fee or CPM basis, for the various ad units that advertisers may buy on a site. This document is only relevant for publishers who are selling part of their ad inventory directly to advertisers.
Acidophilus and bifidus have a number of health benefits, including improving gastrointestinal health. Acidophilus and bifidus are strains of probiotics, live bacteria that are similar or the same as the helpful bacteria in your body.
As a supplement, acidophilus is available as capsules, tablets, wafers, powders and a vaginal suppository. In addition to use as a supplement, acidophilus is found in some dairy products, such as yogurt, and is commercially added to many foods. People commonly take acidophilus to treat a type of vaginal inflammation (bacterial vaginosis) and digestive disorders, as well as to promote the growth of good bacteria.