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In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
150g softened salted butter. 2 handfuls wild garlic, chopped. Bring the fish stock or salted water to the boil and add the potatoes, carrots, celery and onion. Cook until the potatoes are just tender. Just before you eat, add the langoustines and bring back to the boil. Simmer for 2-3 minutes.Strain the contents of the pan.If you have used fish stock, you can eat it separately, with a dash of Manzanilla sherry. If you have used salted water, discard it.ust before you eat, add the langoustines and bring back to the boil. Simmer for 2-3 minutes. Strain the contents of the pan. If you have used fish stock, you can eat it separately, with a dash of Manzanilla sherry. If you have used salted water, discard it.