So you'd like to know how much calcium you actually need in your daily diet? You may have heard of the Recommended Dietary Intake for Australians (RDI's) which are an indication of how much of certain nutrients you need per day. Specifically for calcium, how much you need depends on your age and gender:
Short-term food restrictions tend to be associated more with ileostomies than with colostomies. The foods that cause the most concern are those containing cellulose: the natural fibre, or skeleton, that holds fruits, vegetables, nuts, and grains together.
The surgery allows the body's wastes (e.g., stool, urine) to be expelled through an opening created in the abdomen. Types of ostomy procedures include colostomy, ileostomy, and urostomy. The type performed depends on the location and extent of the disease or injury. A person who has had ostomy surgery is an ostomate.