Betaine, a phytochemical in beet powder helps the kidneys and liver to process an amino acid known as SAM-e. SAM-e occurs naturally in the body. Adding beet root powder to your diet increases the production of SAM-e in the body naturally. Almost a thousand published studies have reported on the array of benefits elevated levels of SAM-e provides for the liver. The liver contains the third highest amount of SAM-e in the body, after the adrenal and pineal glands.
Cover the pan tightly with aluminum foil, and place the baking pan into the oven. Allow the salmon fillet to bake for approximately five minutes per ounce of weight. For example, if you have an 8-oz. salmon fillet, bake it for about 40 minutes.
Preheat the oven to 450 degrees Fahrenheit. Rinse the salmon with cold water to remove any ice crystals. Pat the salmon dry and brush both sides with vegetable oil, such as olive, canola, or peanut oil. Place the salmon on a foil-lined baking sheet and cook it for 15 minutes. Flip it halfway through cooking, if necessary, and season it as desired after 4 minutes of cooking. Check the salmon after 15 minutes to see if it's opaque and cooked all the way through. Remove it from the oven as soon as it's done.