Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid. Caloric Ratio Pyramid for STOUFFER'S Lasagna with Meat & Sauce, frozen entree.
The apartment costs $800 a month and the electric and heating are both not included. Would we be able to afford all costs including food, etc. We both make about $600 dollars a month and have to pay about 200 a month for gas.
4. Assisted Living Costs are Lower Than You Think. Assisted living is often less expensive than home health or nursing home care in the same geographic area. According to the 2012 A Place for Mom Cost of Senior Care Survey, the national average rate for a one-bedroom apartment is approximately $3,300 per month.