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When basal body temperatures fluctuate a great deal, it is usually due to inconsistencies in temperature taking methods. Make sure you are taking your temperature at the same time every day, when you first wake up, after a solid block of sleep, and with a BBT thermometer.If you are doing all this and are still getting rocky temperatures, you can try taking your temperature vaginally.Some women notice more stable temperatures when taking their temperature vaginally. Temperatures can also fluctuate a great deal when you are not ovulating, or when you have cycles with delayed ovulation.ake sure you are taking your temperature at the same time every day, when you first wake up, after a solid block of sleep, and with a BBT thermometer. If you are doing all this and are still getting rocky temperatures, you can try taking your temperature vaginally.
It is actually quite normal for the body temperature to rise and fall somewhat over the course of the day and the night.For example, most people have a lower body temperature while they are sound asleep then they do during the day.However, it is generally not normal to feel uncomfortably and intermittently hot and cold during the day, especially if these sensation are interfering with your normal day to day functioning.or example, an alteration in the normal functioning of the thyroid gland, which regulates the body's metabolism, could produce episodes of feeling intermittently hot and cold. There are often other symptoms as well, such as change in weight or mood, and changes in the hair or skin.