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Ketogenic Diet Foods List: 1  Any meat (such as beef, venison, pork, veal, lamb) in any just about any cut or preparation, though check the carb content of processed meat products like sausages and ensure you donât buy anything cured with sugar or honey. 2  Any poultry (chicken, turkey, quail, duck etc.).
Highlightsâ¦. 1  How to know if a ketogenic vegan eating style will work for you. 2  The plant-based proteins that encourage fat-burning. 3  Meals and snacks to create a perfectly balanced low carb vegan day.  8 strategies for your low-carb, high-fat, ketogenic, vegan eating style.