COST OF LIVING OVERVIEW. Our cost of living indices are based on a US average of 100. An amount below 100 means Hawaii, Hawaii is cheaper than the US average. A cost of living index above 100 means Hawaii, Hawaii is more expensive. Overall, Hawaii, Hawaii cost of living is 185.20.OST OF LIVING OVERVIEW. Our cost of living indices are based on a US average of 100. An amount below 100 means Hawaii, Hawaii is cheaper than the US average. A cost of living index above 100 means Hawaii, Hawaii is more expensive. Overall, Hawaii, Hawaii cost of living is 185.20.
A hot flash at night is called a night sweat, which may be accompanied by feelings of anxiety or terror. A solution may be to keep a glass of water and a bottle of motherwort beside you at night, and take 10-15 drops and a swallow of water if a night sweat awakens you. Not everyone experiences hot flashes, and only some of those who do also experience night sweats. Many women, however, experience both.31.
A hot flash is a brief feeling of intense warmth and sweating. Hot flashes commonly occur in women around the time of menopause. Researchers do not know exactly what causes hot flashes. Current theories suggest hot flashes are due to a menopause-related drop in the body's level of female hormones called estrogens. This drop affects the hypothalamus, an area of the brain that regulates body temperature. In a hot flash, the hypothalamus seems to sense that your body is too hot even when it is not, and tells the body to release the excess heat.