I had my first knee replacement at the age of 47 years in 2001. I was plagued by spasms on the outer aspect of my calf caused by scar tissue. After a closed manipulation and traditional PT I got relief with acupuncture and osteopathic manipulation.
Cities in Spain, like Madrid and Seville, are getting back to work after the summer break but remain sultry and hot. Madridâs average temperature for September is 28Â°C (maximum) and Seville still swelters with a maximum average of 32Â°C.
However, most likely Madrid will be hot but bearable this month. The average maximum temperature in Madrid in September is 82Â°F/28Â°C and the average minimum temperature is 55Â°F/13Â°C. But average temperatures only tell half the story. Click on the link above for more on Madrid weather in September.