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Acidophilus and bifidus have a number of health benefits, including improving gastrointestinal health. Acidophilus and bifidus are strains of probiotics, live bacteria that are similar or the same as the helpful bacteria in your body.
Vaginal infections. Several studies suggest that using L. acidophilus vaginal suppositories can help treat bacterial vaginosis. A small number of clinical studies suggests that eating yogurt with L. acidophilus cultures may also help. Some people also use L. acidophilus to treat or prevent vaginal yeast infections. Replacing the friendly intestinal bacteria destroyed by antibiotics. 2  Helping digestion and suppressing disease-causing bacteria. 3  Treating chronic constipation. 4  Treating symptoms of irritable bowel syndrome (IBS) and inflammatory bowel disease (such as Crohn disease and ulcerative colitis).