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Nervous tension immediately tightens every muscle and nerve in the body and restricts the normal action and free and rhythmic flow of the various circulations. It holds the poisons in the body preventing their free exudation and by their presence creates more poisons.
Headaches, muscle pain, muscle tension, tight muscles, and stiffness are all common symptoms of stress-response hyperstimulation. As long as the bodyâs stress remains elevated, one, or a group of muscles, can remain tight causing anxiety related muscle tension symptoms. Moreover, recent research has found that psychological stress can negatively affect pain modulation (the bodyâs ability to regulate pain).