Re: How do I change the y-axis on an Excel chart from numbers towords. This will plot everything as zero values, since they are all text. You can fake it using one of these approaches: http://peltiertech.com/Excel/Charts/Y_CategoryAxis.html. http://peltiertech.com/Excel/Charts/DotPlot.html. - Jon.
First you must keep in mind that all ears of corn have an even number of rows, never an odd number. All average ears have between 12 and 20 rows. Still, it's difficult to tell at a glance whether an ear has 14, 16, 18, or 20 rows.
You can fit corn into your meal plan by watching your portion. One small ear of corn contains about 85 calories and 19 grams of carbohydrate, whereas one large ear of corn may have double the amount of carbohydrates and calories. Therefore, if you are eating whole corn stick to a small to medium sized ear.