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One large hard-boiled egg has 6 grams of protein. As an animal source of protein, eggs provide all of the essential amino acids, which makes them a high-quality source of protein. Protein is essential to life and occurs in every cell in your body. How much you need each day depends on your age and gender.
protein in eggs eggs are a good source of protein and they contain all of the essential amino acids so they provide complete protein one hard boiled egg has 6 29 grams of protein which gives men 11 percent of their daily intake while women get 14 percent in a large egg about 43 percent of the protein is found in the yolk