I have a 1.5 kg inside round oven roast, and no meat thermometer. I'm going to marinade it for 12-24 hours before cooking. have a 1.5 kg inside round oven roast, and no meat thermometer. I'm going to marinade it for 12-24 hours before cooking.
years, the average waist size for women in the US has increased 23%, from 30 inches to 37 inches. The average waist size for men has increased 11.4%, from 35 inches to 39 inches. It's clear that, overall, most of us are not maintaining a healthy waist size. Update: How Does the Average American Waist Size Compare to the
For men, a ratio of .90 or less is considered to be healthy or safe. For women, a ratio of .80 or less is considered to be healthy or safe. For both men and women, a waist-to-hip ratio of 1.0 or higher is considered at risk or in the danger zone for undesirable health consequences such as heart disease and stroke. Do not cheat when measuring your waist and hip.