Limited clinical trials guide dosage recommendations. Diarrhea: Eight hourly doses of guava extract standardized to 1 mg of quercetin per 500 mg capsule for 3 days. Dysmenorrhea: Daily guava leaf extract standardized to 6 mg flavonoid content/day. Hyperlipidemia and hypertension: 0.4 to 1 kg/day of guava fruit added to the diet for 4 to 12 weeks.
Klara (radio) Klara is a Belgian radio channel operated by the Flemish public broadcaster Vlaamse Radio- en Televisieomroep (VRT), and dedicated mostly to classical music but sometimes also jazz and world music. The name stands for Klassieke Radio which means Classical Radio.
Use about 1 cup (8 fl. oz.) of chocolate milk per dose of kratom. Chocolate-flavored almond milk also works very well for this, and is non-dairy (we especially like the dark chocolate flavored almond milk produced under the brand name SilkÂ®, because of it's especially thick viscocity and rich flavor).