Here are a few other attributes to consider. 1  Tear quality: Tape is generally used in sections, torn off by the installer. Low quality tape tears unevenly in useless, ragged little pieces. 2  Wrinkling and edge lift: The most aggravating aspect of low quality paper tape is wrinkling.
Brussels sprouts nutrition contains the important antioxidants vitamin C and vitamin A. Vitamin C helps to fight UV light damage that can lead to skin cancer or aged skin, while vitamin A offers protection against damage to the skin as well as the eyes.
Dark green veggies like spinach, kale, and Brussels sprouts offer some omega 3s. Because our bodies can't make these good fats, you have to get them from food. Aim for 2-3 cups of vegetables every day. Include fish in your diet, too, since fish have a different kind of omega-3 fat that you need.