Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Best Times to Visit Virginia Beach. The best time to visit Virginia Beach is from late May to early September, when you'll experience oceanfront culture in full swing. But fair warning, this is the peak season. The city and beach can get very overcrowded which could make your trip less than ideal.