Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired. Mince the shallot and add to a small bowl.
Scroll down for video. Scientists have discovered 1,451 new species in our oceans in the past year alone, according to an international audit of the seas, including the frilled shark (pictured) which was found off the coast of Namibia. The Indonesian Psychedelic Frog Fish (pictured) was found off Ambon Island in Indonesia by marine experts.
Historically, there are four named oceans: the Atlantic, Pacific, Indian, and Arctic. However, most countries - including the United States - now recognize the Southern (Antarctic) as the fifth ocean. The Pacific, Atlantic, and Indian are known as the three major oceans.