Other minor differences in the Elements version include, a Help button, and the Open Image, Cancel, and Done buttons listed in a different order. The Tools Photoshop Elements does not have: 1  Color Sampler Tool. 2  Targeted Adjustment Tool. 3  Spot Removal. 4  Adjustment Brush. 5  Graduated Filter.
One serving of chia seeds, or 28 grams, has 30 per cent of your recommended intake of this mineral. With 27 per cent of your daily value for phosphorus, chia seeds also helps you maintain healthy bones and teeth. Phosphorus is also used by the body to synthesize protein for cell and tissue growth and repair. Chia seeds also make a great source of protein for vegetarians and don't have any cholesterol. One 28-gram serving of these super seeds has 4.4 grams of protein, nearly 10 per cent of the daily value.
Chia: Ancient Super-Seed Secret Long ago, before the Spanish conquest of Latin America â and well before the Ch-ch-ch-chia Pet was born â chia seeds were a staple food, like corn and beans, in the diets of the Aztecs and Mayans. Most evidence shows that humans began using chia seeds around 3500 BC.