There are three pyramids in Giza~   The Pyramid of Menkaura: 213 feet tall  The Pyramid of Khaefra: 471 feet tall  The Great Pyramid of Khufu: 481 feet tall   The G â¦ reat Pyramid of Khufu is the tallest pyramid in Giza  and throughout Egypt.he Pyramid of Khufu also known as The Great Pyramid of Giza and the Pyramid of Cheops [his Greek name] The Pyramid of Khafre is also known as the centre pyramid.
Dietary Fiber. A 1-cup serving of sauerkraut contains 4.1 grams of dietary fiber, or about 16 percent of the total daily fiber intake recommended for healthy adults on a 2,000-calorie diet. Like its primary ingredient, cabbage, sauerkraut is a source of both soluble and insoluble fiber.
Live-culture foods can help restore the beneficial bacteria. Sauerkraut also is a good source of fiber and essential nutrients, including iron, vitamin K and vitamin C. In fact, in the 18th century, sailors ate sauerkraut on long voyages to prevent scurvy, a disease caused by vitamin C deficiency.hereâs nothing wrong with the classic, just-plain-cabbage variety of sauerkraut usually eaten on a hot dog or pork chop. But homemade sauerkraut made with additional vegetables, herbs and spices is more than a condiment; itâs a delicious side dish all on its own â and a surprisingly healthy one.