Other minor differences in the Elements version include, a Help button, and the Open Image, Cancel, and Done buttons listed in a different order. The Tools Photoshop Elements does not have: 1  Color Sampler Tool. 2  Targeted Adjustment Tool. 3  Spot Removal. 4  Adjustment Brush. 5  Graduated Filter.
7 Good Reasons To Start Eating Chia Seeds. 1  Help weight loss. Chia seeds are popular for weight loss. 2  Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.
Coates recommends grinding the seeds for only a few seconds at a time. An oilseed, chia boasts a high fat content and can be over-processed into chia âbutterâ if you grind the seeds too long, he says. (Source). Chia seeds are being hailed as a modern-day superfood for their high dietary fiber content, along with the omega-3 fatty acids that are beneficial for your heart health.