So you'd like to know how much calcium you actually need in your daily diet? You may have heard of the Recommended Dietary Intake for Australians (RDI's) which are an indication of how much of certain nutrients you need per day. Specifically for calcium, how much you need depends on your age and gender:
Short-term food restrictions tend to be associated more with ileostomies than with colostomies. The foods that cause the most concern are those containing cellulose: the natural fibre, or skeleton, that holds fruits, vegetables, nuts, and grains together.
For the colostomy, one end of the healthy colon is brought out through an opening made in the abdomen wall, usually on the left side. The edges of bowel are stitched to the skin of opening. This opening is called a stoma. A bag called a stoma appliance is placed around the opening to allow stool to drain. Your colostomy may be short-term. If you have surgery on part of your large intestine, a colostomy allows the other part of your intestine to rest while you recover. Once your body has fully recovered from the first surgery, you will have another surgery to reattach the ends of the large intestine. This is usually done after 12 weeks.