Ordered carrier SC500-AF, WOW, what a well built product! I've been a welder/fabricator for over 47 years using all forms of welding processes. I know quality workmanship, this has well designed construction and welding assembly.
But exercise also stimulates brain regions that are involved in memory function to release a chemical called brain-derived neurotrophic factor (BDNF). BDNF rewires memory circuits so they work better.
Exercise has a number of positive effects on the body ranging from muscle development to improved cardiovascular health. You may have heard that exercise releases a chemical in the brain as well; there are actually several chemicals that are released by exercise which can effect your mood, outlook and physical comfort level.