So while itâs rare to be vitamin-K deficient, it is still possible. Here are 5 vitamin k deficiency symptoms: 1  Issues related to problematic blood clotting or bleeding: bleeding within the digestive tract, gum bleeding, heavy menstrual bleeding, or hemorrhaging. 2  Easily bruise or bleed. 3  Cartilage calcification.
The flu can be serious and may require care in a hospital. Some people who get the flu could die. What is the best way to prevent flu? The single best way to prevent the flu is to get the flu shot. Everyone 6 months of age and older should get the flu vaccine every year. The flu shot cannot cause the flu. The flu shot is given with a needle, usually in the arm. It can be given to people 6 months of age and older. Why do I need to get the flu vaccine every year?
The flu vaccine is the best way to protect yourself from the influenza virus. You should get one every year, unless you have a medical reason not to. Flu season can begin as early as October and last as late as May. Itâs best to get the vaccine as soon as it becomes available each fall. But you can still get vaccinated in January or later. The flu shot becomes effective about 2 weeks after you get it. Can the Vaccine Give Me the Flu? No. The viruses in the flu shot are dead. Even the nasal spray, which has a weak version of the flu virus, cannot give you the flu. What Are the Possible Side Effects? Most people have no problems from the vaccine. If you get the flu shot, you might have a mild