Here are a few other attributes to consider. 1  Tear quality: Tape is generally used in sections, torn off by the installer. Low quality tape tears unevenly in useless, ragged little pieces. 2  Wrinkling and edge lift: The most aggravating aspect of low quality paper tape is wrinkling.
Brussels sprouts nutrition contains the important antioxidants vitamin C and vitamin A. Vitamin C helps to fight UV light damage that can lead to skin cancer or aged skin, while vitamin A offers protection against damage to the skin as well as the eyes.
Foods Rich in Vitamins B & C. brussel sprouts on cutting board Photo Credit tashka2000/iStock/Getty Images. The B vitamins are thiamin, riboflavin, niacin, panothenic acid, vitamin B-6, biotin, folic acid and vitamin B-12.Vitamin C and the B vitamins are water-soluble, which means that your body excretes excess amounts of these vitamins in your urine.hiamin, panothenic acid, vitamin B-6 and folic acid can also be found in green vegetables such as broccoli, spinach or brussels sprouts, alongside vitamin C. Fresh fruits, such as oranges or cantaloupes, contain vitamin C and thiamin.