Amount that counts as 1 ounce equivalent of grains Popcorn. WG varieties 3 cups, popped Ready-to-eat breakfast cereal 1 Â¼ cup WG toasted oat, whole wheat flakesRG corn flakes, puffed rice 1 cup flakes or roundspuffed rice Rice WG brown, wild.
holistic. adj. 1. (Philosophy) of or relating to a doctrine of holism. 2. (Medicine) of or relating to the the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. (hoÊËlÉªs tÉªk). adj.
Top definition. wholistic. wholistic:All en-comassing integrated sustainable approach to development such as energy,waste city,water,region or community with environment,ecology of nature and human as the central theme. 1  Wholistic:Sustainable integrated land and water resources development and environmental management which the author experienced for more than 3 decades.