Hi and welcome back! Today I made my own version of Sazon Goya or Sazon Knorr. The best part? No msg or food dyes! Here are the ingredients: 1 1/2 teaspoon cumin. 1 1/2 teaspoon dried oregano. 1 1/2 teaspoon ground coriander. 1 1/2 teaspoon onion powder. 1 1/2 teaspoon garlic powder. 1 1/2 teaspoon dried cilantro flakes. 1 tablespoon of ground annatto (achiote). Buen Provecho!
Baby spinach is the term used to describe spinach that is harvested early in the plant's growth cycle. This is usually between 15 and 35 days after planting. Mature spinach is harvested at 40 to 65 days post-planting. Baby spinach has smaller leaves and a sweeter taste than its mature counterpart.
Here are a few foods that you should look out for: Eating lean protein meats such as white poultry meat, soy, fish, and dairy, are vital towards muscle growth and strengthens your bones. Sweets, soda, and candy may be some stuff to make clear of. Also, calcium helps strengthens bones. Yogurt and milk are great supplements of calcium, as well as your spinach.