The Season 5 finale saw Arya scratching off the very first villain who she'd added to her list, as she stabbed and slit the throat of Ser Meryn Trant, the man who she blames for the death of her mentor Syrio Forel. Arya kills Ser Meryn Trant.
As a result, Greek yogurt is thicker and more sour than regular yogurt. Because the liquid is eliminated, it has more protein and less sugar per ounce than traditional types. Like all yogurt, Dannon Greek contains active cultures.
Greek Packs a Bigger Protein Punch. A 6-ounce serving of nonfat fruit yogurt contains about 7.5 grams of protein, according to the USDA. If you opt for Greek yogurt, expect to consume a greater amount of protein. The USDA reports that a 6-ounce container of nonfat Greek yogurt has 17.3 grams of protein.reek Packs a Bigger Protein Punch. A 6-ounce serving of nonfat fruit yogurt contains about 7.5 grams of protein, according to the USDA. If you opt for Greek yogurt, expect to consume a greater amount of protein. The USDA reports that a 6-ounce container of nonfat Greek yogurt has 17.3 grams of protein.