Liposuction, or simply lipo, is a type of cosmetic surgery that removes fat from the human body in an attempt to change its shape. Evidence does not support an effect on weight beyond a couple of months and it does not appear to affect obesity related problems.
As far as how many grams of sugar per day you should consume, the American Heart Association recommends most American women eat to no more than 100 calories per day of sugar (six teaspoons or 20 grams) and no more than 150 calories per day for men (or about nine teaspoons or 36 grams).
The American Heart Association (AHA) recommends most women get no more than 24 grams of added sugar per day. That's about 6 teaspoons, or 100 caloriesâa little less than the amount in one can of soda. Thing is, the average American woman eats about 18 daily teaspoons. Sugar is hidden in unlikely foods, from salad dressing to crackers, which can push you past 24 grams.