Example 1. BOOT MENU KEY For DELL (Boot from USB Drive) Insert the memory device into a USB port and restart the computer. When F12 = Boot Menu appears in the upper-right corner of the screen, press <F12>. The BIOS detects the device and adds the USB flash option to the boot menu.
Strawberries can increase the body's production of a hormone that stimulates your metabolism and suppresses your appetite. They can slow the rate of digestion of starchy foods. This helps control the rise in blood sugar that follows a starchy meal. This is a key benefit for those with adult-onset (Type 2) diabetes.
B Vitamins. Strawberries contain five of the B-complex vitamins. Thiamin, riboflavin and niacin share similar functions. Theyâre all coenzymes needed to turn food into energy, ensure healthy skin, keep the nervous system working and to create red blood cells. One cup of whole strawberries provides about 3 percent of the recommended daily value of these three B vitamins. The same serving size also contains 5 percent of the recommended daily intake for vitamin B-6 and 9 percent of folate.