The best source of iron is found in animal foods, as not only do they usually contain more iron, but our bodies can absorb it better than the iron from plant foods. The recommended daily intake of iron for women between the ages of 19 to 50 is 18 milligrams a day. 12 oysters, 7mg iron.
A vintner is a wine merchant. In some modern use, particularly in American English, the term is also used as a synonym for winemaker. The term started to be used in Middle English, when it superseded the earlier term vinter.
Professions associated with wine: Cooper: Someone who makes wooden barrels, casks, and other similar wooden objects. NÃ©gociant: A wine merchant who assembles the produce of smaller growers and winemakers, and sells them under his own name. Vintner: A wine merchant or producer. Sommelier: A person in a restaurant who specializes in wine.