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In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
More fish recipes. 1  First make the topping by boiling the carrots and swede in a large pan of boiling water for 15-20 mins until tender. 2  Preheat the oven to 200 C/gas 6. 3  In a large mixing bowl place the hard boiled eggs, spring onions, flaked haddock, prawns and lemon juice.ore fish recipes. 1  First make the topping by boiling the carrots and swede in a large pan of boiling water for 15-20 mins until tender. 2  Preheat the oven to 200 C/gas 6. 3  In a large mixing bowl place the hard boiled eggs, spring onions, flaked haddock, prawns and lemon juice.