Because quinoa is typically consumed in the same way as the cereal grasses (wheat, oats, barley, and rye), we group it together with those foods on our website. However, quinoa is not a cereal grass at all, but rather a member of the same food family that contains spinach, Swiss chard, and beets.
Tracking Your Most Fertile Days. Generally, the highest chance of pregnancy is when sex happens1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start. Plan on having sex every other day around that time -- say, days 12 and 14.
1 If you have intercourse more than 24 hours after ovulation has occurred you will not get pregnant. 2  However, you should wait two days after ovulation just to be safe, because it is near impossible to determine the exact time of ovulation. 3  You should research the FAM (fertility awareness method).