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Toenail cuticles are an integral part of the health of your foot as well as the health of your body, so it is important to always take care of them. Many different problems can affect the cuticle of your toenail and cause other problems to the nail and foot itself.
1 Gently move the nail file in one direction across the top of your toenail until smooth and the appropriate length.  Don't cut cuticles. If you want to tame cuticles on your toenails, use a cuticle stick (an orange stick, which you can buy at a beauty supply store, drugstore, or similar store) to push them back.