I have a 1.5 kg inside round oven roast, and no meat thermometer. I'm going to marinade it for 12-24 hours before cooking. have a 1.5 kg inside round oven roast, and no meat thermometer. I'm going to marinade it for 12-24 hours before cooking.
years, the average waist size for women in the US has increased 23%, from 30 inches to 37 inches. The average waist size for men has increased 11.4%, from 35 inches to 39 inches. It's clear that, overall, most of us are not maintaining a healthy waist size. Update: How Does the Average American Waist Size Compare to the
To measure your waist circumference, use a tape measure. Start at the top of your hip bone, then bring the tape measure all the way around, level with your belly button. Make sure it's not too tight and that it's straight. Don't hold your breath while measuring. For your best health, your waist should measure no more than 40 inches for men, 35 inches for women. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. WebMD Medical Reference.