HOW TO UNLOCK IN WII U? Randomly earned from different Modes HOW TO UNLOCK IN 3DS? Create 1 or more Mii Fighters in Custom. HOW TO UNLOCK IN WII U? Randomly earned from different Modes HOW TO UNLOCK IN 3DS? Get 4 or more KOs in Cruel Smash.
Fat and Protein Foods to Eat on Ketogenic Diet. To maintain ketosis -- which helps you burn body fat -- fat and protein should make up the bulk of your intake on the ketogenic diet. Healthy fat options include vegetable oils such as olive oil, safflower, sunflower, canola, peanut and sesame oil, along with mayonnaise.
There are several versions of the ketogenic diet, including: 1  Standard ketogenic diet (SKD): This is a very low-carb, moderate-protein and high-fat diet.  Cyclical ketogenic diet (CKD): This diet involves periods of higher-carb refeeds, such as 5 ketogenic days followed by 2 high-carb days.