Other minor differences in the Elements version include, a Help button, and the Open Image, Cancel, and Done buttons listed in a different order. The Tools Photoshop Elements does not have: 1  Color Sampler Tool. 2  Targeted Adjustment Tool. 3  Spot Removal. 4  Adjustment Brush. 5  Graduated Filter.
One serving of chia seeds, or 28 grams, has 30 per cent of your recommended intake of this mineral. With 27 per cent of your daily value for phosphorus, chia seeds also helps you maintain healthy bones and teeth. Phosphorus is also used by the body to synthesize protein for cell and tissue growth and repair. Chia seeds also make a great source of protein for vegetarians and don't have any cholesterol. One 28-gram serving of these super seeds has 4.4 grams of protein, nearly 10 per cent of the daily value.
Chia seeds have actually been around since the days of the Aztec civilization when they were used for food, medicine, and currency and were highly valued. Modern health researchers have found that those same chia seeds have a lot of health benefits.