Uniform Manifest Information. Hazardous Waste, Liquid Industrial By-Products (formerly Liquid Industrial Waste), and PCB Manifest Requirements. Ordering Uniform Hazardous Waste Manifest Form 8700-22 from EPA Approved Registered Printers - to be used for hazardous and liquid industrial by-products (formerly liquid industrial waste) shipments. MANIFEST OPERATIONAL MEMOS:
Groin Strapping. Strapping the groin (or groin taping) can aid healing by applying compression to the area immediately after injury. This is part of the PRICE principles of protection, rest, ice, compression and elevation. A groin support or wrap will also do the job but most team.
Step 2. Ice your groin. Ice helps decrease the inflammation associated with muscle strains, which both causes pain and restricts the muscle&#039;s ability to heal. Ice should be applied for 20 minutes at a time, several times per day, with a barrier between the ice and the skin, such as a thin dishtowel.