The Bahamas are the closest tax haven to the United States. As far as tax havens go, the Bahamas are one of the largest in land area. With over 700 islands and cays (pronounced key) totaling 5,400 square miles, only Panama, Vanuatu and Switzerland are bigger.
Calcium citrate is a calcium supplement derived from citric acidâa substance commonly found in citrus fruits and other fruits and vegetables. While calcium citrate is an acidic form of calcium, calcium carbonate, another calcium supplement, is alkaline based.
Each pill or chew provides 200â400 mg of calcium. Calcium citrate, a more expensive form of the supplement, is absorbed well on an empty or a full stomach. In addition, people with low levels of stomach acid (a condition more common in people older than 50) absorb calcium citrate more easily than calcium carbonate.