Hi and welcome back! Today I made my own version of Sazon Goya or Sazon Knorr. The best part? No msg or food dyes! Here are the ingredients: 1 1/2 teaspoon cumin. 1 1/2 teaspoon dried oregano. 1 1/2 teaspoon ground coriander. 1 1/2 teaspoon onion powder. 1 1/2 teaspoon garlic powder. 1 1/2 teaspoon dried cilantro flakes. 1 tablespoon of ground annatto (achiote). Buen Provecho!
Baby spinach is the term used to describe spinach that is harvested early in the plant's growth cycle. This is usually between 15 and 35 days after planting. Mature spinach is harvested at 40 to 65 days post-planting. Baby spinach has smaller leaves and a sweeter taste than its mature counterpart.
Nutritional Profile. Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein, and choline.