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There is often misunderstanding of lemonâs pH outside the body versus inside the body. Letâs get this straight and expound on 10 benefits of regularly taking lemon juice with warm water (note: NOT equal to lemonade!). Outside the body, lemon juice is acidic (pH is below 7). This is a non-issue.
The pH of grape juice ranges from about 2.92 to 3.53, depending on the type of grape used. Each cup of grape juice contains 152 calories, 30 percent of the DV for manganese, 4 percent of the DV for iron and, if it is fortified with vitamin C, 105 percent of the DV for this vitamin. Orange juice ranges in pH from 3.3 to 4.19.