About Mount Holyoke College (MHC) Mount Holyoke, founded in 1837, is a private, liberal arts college for women . Its 800-acre campus, including numerous 19th-century buildings, is located in South Hadley, MA, 10...
Swami Sivananda lived from 1887-1963. He was one of the greatest Yoga masters of the 20th century. He was the founder of the Divine Life Society.
Modern usage of the term Yoga Nidra typically refers to the relaxation and meditation technique developed by Swami Satyananda, rather than to the state of absorption into the highest Self.