Make sure you get the right kind of strings for your ukulele. Know what type of ukulele you have: soprano, concert, tenor, or baritone and buy strings that are specifically made for that type of ukulele. Check with your local music store if you are unsure about what kind of strings you need.
To avoid peanut butters that have trans fats, look for the terms hydrogenated vegetable oil or partially hydrogenated vegetable oil on the label. Also check the nutrition facts.A peanut butter that is free of trans fats should clearly state 0 grams trans fats on that label. Some peanut butters and peanut butter spreads are labeled natural, but you still need to read their list of ingredients carefully. These will sometimes have added palm or cottonseed oil.o avoid peanut butters that have trans fats, look for the terms hydrogenated vegetable oil or partially hydrogenated vegetable oil on the label. Also check the nutrition facts.
Peanut butter is a quick snack that provides a high dose of muscle building protein! 2 tablespoons of peanut butter contains about 7 grams of protein, 16 grams of fat, 7 grams of carbs and 190 calories, depending on the brand you choose as well as if itâs a reduced fat version.ottage Cheese. With a great macronutrient profile (111 calories, 5 grams of fat, 4 grams of carbs, 16 grams of protein), cottage cheese is extremely versatile and you can eat it plain or take it to the next level by adding in some fresh fruit or vegetables.