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Eggplants belong to the nightshade family of vegetables, which also includes tomatoes, sweet peppers and potatoes. eggplant calories: there are 20 calories in a cup of eggplant, essentially zero calories for purposes of your diet. Calories and Nutrition in Spinach. Calories and Nutrition in Asparagus.
Eggplant grows from a vine similar to a tomato and is a member of the nightshade family of plants. Eggplant is low in calorie, with only 35 calories per cup, and high in fiber, vitamins, minerals and antioxidants, according to the USDA National Nutrient Database.anganese. Manganese is a trace mineral. It is needed to help form connective tissue, bones, blood clotting factors and sex hormones, according to the University of Maryland Medical Center. It is also a component of the antioxidant superoxide dismutase.