Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
The sunniest days in Cape Cod are in May which has the most hours of sunshine per day with an average of 6.5 hours of sunshine per day, making it a quite sunny month with some cloud cover. December has the least sunshine with an average of 4.8 hours of sunshine per day, making it a sunny month that is overcast at times.