Once you know the BPM you should be running to, you can find the right music and create the ultimate playlist to help you maintain a steady rhythm for your runs. You could also switch up the BPM playlists if you want a more intense run (166 BPM, for example) or an easier jog (150 BPM).
In physiology and medicine, the body surface area (BSA) is the measured or calculated surface area of a human body. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass.
BSA is a measurement used in many medical tasks. Various Body Surface Area formulas have been developed over the years, originally by Dr.s Du Bois & Du Bois, followed by Gehan and George, Haycock, Boyd and Mosteller.These formulas all give slightly different results.arious Body Surface Area formulas have been developed over the years, originally by Dr.s Du Bois & Du Bois, followed by Gehan and George, Haycock, Boyd and Mosteller. These formulas all give slightly different results.