High-density lipoprotein (HDL) is the good kind of cholesterol and the kind you want. Low-density lipoprotein (LDL) is the bad kind of cholesterol and the kind you want to keep in check. Keep reading to learn more about HDL and why eating these foods can increase your HDL level.
Thomas Grant Gustin was born in Norfolk, Virginia. He is the son of Tina Haney, a pediatric nurse, and Thomas Gustin, a college professor. During his high school years, he attended the Governor's School for the Arts program in Norfolk for musical theater. He also went to Hurrah Players Incorporated which is a theater organization in Virginia.
Russell John Dammerall Grant (born 5 February 1951) is a British astrologer and media personality. He has written several books on astrology, provides syndicated newspaper horoscopes and operates premium rate astrology phone lines.In March 2010, he began offering a Pet Psychic service. Grant has also taken the role of presenter on many shows, including Star Choice, a celebrity quiz show based on the zodiac. In 1991 he co-hosted with Miriam Stoppard episodes of daily show People Today and in 1994 Grant had his own six episode series, Russell Grant's All Star Show.