Balance healthy, lean proteins with foods rich in vitamin A--milk, butter, eggs, spinach and cantaloupe are some examples--fiber and omega-3 fatty acids. B vitamins found in leafy green vegetables may also help you fight off infections such as staph.
Screen Junkies, a TV and movie site published by Break Media, has just published their ranking of the 10 most famous movie locations in the entire world, including the Philadelphia Museum of Artâs Rocky Steps coming in as #2.
1 The stairs are usually employee-only, but there is a public run called Niesenlauf once a year. 2  A flight of 7,200 steps (including inner temple Steps), with 6,293 Official Mountain Walkway Steps, leads up the East Peak of Mount Tai in China.