So while itâs rare to be vitamin-K deficient, it is still possible. Here are 5 vitamin k deficiency symptoms: 1  Issues related to problematic blood clotting or bleeding: bleeding within the digestive tract, gum bleeding, heavy menstrual bleeding, or hemorrhaging. 2  Easily bruise or bleed. 3  Cartilage calcification.
The flu can be serious and may require care in a hospital. Some people who get the flu could die. What is the best way to prevent flu? The single best way to prevent the flu is to get the flu shot. Everyone 6 months of age and older should get the flu vaccine every year. The flu shot cannot cause the flu. The flu shot is given with a needle, usually in the arm. It can be given to people 6 months of age and older. Why do I need to get the flu vaccine every year?
Pregnant women should not receive the nasal-spray flu vaccine, which is made with live attenuated (weakened) virus. Get the flu shot as soon as it's available regardless of which trimester you're in. You can get the shot from your doctor or midwife at a prenatal visit. few precautions: 1  If you're sick and have a fever, wait until your symptoms are gone to get your flu shot. 2  Don't get the vaccine if you've ever had a severe allergic reaction to a flu vaccine. 3  Let your caregiver know if you think you're allergic to eggs.