Causes of Swollen Groin Lymph Nodes. The lymph nodes of the groin, or inguinal lymph nodes, are located in the crease between the leg and pelvis. There are two types of inguinal lymph nodes â superficial and deep. They often swell due to an infection or cancer in the areas from which they drain lymph (lymphatic fluid).
Psychokinesis - A general term, includes all types of psychic abilities. The ability to influence the world around you with the power of your mind. Telekinesis - The ability to move objects with your mind alone. Pyrokinesis - The ability to manipulate matter in it's plasma form. Not just fire.
Plyometrics is the most commonly used training method to increase vertical jump power. It bridges the gap between strength and speed. For more details on this type of training see the plyometrics article. There is little to separate the three training methods when it comes increasing vertical jump performance.ncrease Vertical Jump Power With Traditional Weight Training. This method incorporates exercises such as squats, lunges, leg presses and toe raises. Heavy loads (80-90% 1-RM) and a low number of repetitions (4-6) are used to improve maximal strength.