Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Driving time from Richmond, VA to Virginia Beach, VA. How long is the drive from Richmond, VA to Virginia Beach, VA? The total driving time is 1 hour, 49 minutes. Your trip begins in Richmond, Virginia. It ends in Virginia Beach, Virginia. If you're planning a road trip, you might be interested in seeing the total driving distance from Richmond, VA to Virginia Beach, VA.