(Not to be confused with Musa paradisiacae, or edible plantain.) Common names: Plantain also is known as Spanish psyllium, French psyllium, blond plantago, Indian plantago, psyllium seed, flea seed, and black psyllium. Efficacy rating: ÃÃÃ...Positive clinical trials. Safety rating: ...Little exposure or very minor concerns. What is Plantain?
Some say drinking alkaline water is beneficial for health. This has to do with maintaining body pH so the body does not become acidic. Others claim that body pH is naturally maintained.
Side Effects of Alkaline Water. You now know that alkaline water is safe to drink. But, everything has negative sides and similar is the case for alkaline water too. Too much alkaline water can cause malfunctioning of body once the pH level exceeds beyond the capacity.