Amount that counts as 1 ounce equivalent of grains Popcorn. WG varieties 3 cups, popped Ready-to-eat breakfast cereal 1 Â¼ cup WG toasted oat, whole wheat flakesRG corn flakes, puffed rice 1 cup flakes or roundspuffed rice Rice WG brown, wild.
holistic. adj. 1. (Philosophy) of or relating to a doctrine of holism. 2. (Medicine) of or relating to the the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. (hoÊËlÉªs tÉªk). adj.
Report Abuse. Hi there, the holistic approach usually means that there are many ways to heal somebody's body and instead only using traditional medicine, there are holistic methods such as: meditation practice, acupuncture, cyropractic care, etc...eport Abuse. Hi there, the holistic approach usually means that there are many ways to heal somebody's body and instead only using traditional medicine, there are holistic methods such as: meditation practice, acupuncture, cyropractic care, etc...