Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Virginia Beach offers ideal vacation temperatures in the spring, summer and fall season, with a year-round average hovering around 70Â°. Similar to nearby beaches, the temperatures stay relatively warm in the summer season, with average highs reaching the upper 80s in the summer. September & October are ideal times to visit Virginia Beach, air and water temps are still warm, rates drop, and crowds disappear. Average Ocean Temps | 5 Day Forecast.