Feminist Theories of family. -Gender division of labor is not inevitable or functional for women. -families font serve the needs of all members equally-family is a system of power relations based on gender. -contrast w/conflict theory which emphasizes racism, classism, and homophobia in families.
Top sources of potassium-rich produce to achieve low blood pressure include sweet potatoes, tomatoes, orange juice, potatoes, bananas, kidney beans, peas, cantaloupe, honeydew melon, and dried fruits such as prunes and raisins.
Drink plenty of water: It will lower sodium levels, a know cause of high blood pressure. Cut out coffee, cigarettes, and alcohol: All known to increase blood pressure, especially short-term. Eat a banana: Potassium has been proven to lower blood pressure, both short- and long-term. Take a deep breath, meditate: Reducing stress will lower your blood pressure. Eat fruits & vegetables, drink beet juice: Yes, beet juice, or other foods high in nitrites/nitrates. Get Plenty Of Sleep: Proper sleep, even a nap, lowers blood pressure.