(Not to be confused with Musa paradisiacae, or edible plantain.) Common names: Plantain also is known as Spanish psyllium, French psyllium, blond plantago, Indian plantago, psyllium seed, flea seed, and black psyllium. Efficacy rating: ÃÃÃ...Positive clinical trials. Safety rating: ...Little exposure or very minor concerns. What is Plantain?
Some say drinking alkaline water is beneficial for health. This has to do with maintaining body pH so the body does not become acidic. Others claim that body pH is naturally maintained.
Ionized Alkaline Water Benefits: Water is the most important nutrient to all life! When you consider that your body is mostly water, you can see how important water is to your health. Water brings nutrients to your cells. It lubricates your tissues, and it also helps to transport wastes out of your body.