CLIA ensures that laboratory staff are appropriately trained and supervised and that testing laboratories have quality control programs in place so that test results are accurate and reliable. To enroll in the CLIA program, laboratories must complete a certification process that is based on the level of complexity of tests that the laboratory will perform.
Health experts have figured out how much time you should sit each day. Alex Cossio, AP. British experts are recommending office workers stand for at least two hours a day, in a warning against the dangers of sitting.
Which means if you sit for five minutes, stand up for 15 minutes to counter that. For a full eight-hour work day, that means standing for six hours of the eight, and sitting for just two.