Stock prices may also move more quickly in this environment. Investors who anticipate trading during these times are strongly advised to use limit orders. Data is delayed at least 15 minutes. Nasdaq.com will report pre-market and after hours trades. Pre-Market trade data will be posted from 4:15 a.m. ET to 7:30 a.m. ET of the following day. After Hours trades will be posted from 4:15 p.m. ET to 3:30 p.m. ET of the following day.
The egg white and yolk proteins are high in nutrients and it can be said that one large egg contains about 6.5 grams of protein, out of which egg white protein content is about 3.6 grams. But the egg yolk also contains fats and owing to this fact, many people tend to avoid eating egg yolk.
One large egg contains 3.6 grams of protein in the egg white and an additional 2.7 grams of protein in the yolk â thatâs 60 percent protein in the egg white and 40 percent in the yolk! Something to think about the next time youâre about to discard that yolk. [Read: High-Protein Breakfast Ideas .]. Myth: It's healthier to toss the egg yolks. Besides having a relatively good amount of protein, the yolk also contains heart-healthy unsaturated fat, including omega-3 fats.