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/suÂ·piÂ·naÂ·tion/ (sooâ³pÄ­-naÂ´shun) [L. supinatio ] the act of assuming the supine position, or the state of being supine. Applied to the hand, the act of turning the palm forward (anteriorly) or upward, performed by lateral rotation of the forearm. Applied to the foot, it generally implies movements resulting in raising of the medial margin of the foot, hence of the longitudinal arch.
Help. 1. Hold one hand, palm up, in front of you. 2. Curl your other hand into a fist with your thumb pointing up. Place it on top of your other palm. 3. Raise the fist a few inches off your palm.