FOB is an acronym for Freight on Board. In North America, Freight on Board is a term that is commonly used when someone is shipping goods within the United Home
Dehydration takes place when your body loses more fluid than you drink. The most common cause of water loss from the body is excessive sweating. The suggested amount of water to drink is eight to 10 glasses per day for an average, not active person.
Rehydrating after dehydration must restore these electrolytes because they tend to be lost when water is lost. Failure to do so can result in a state called hyponatremia, or water intoxication, which can cause headache, fatigue, muscle cramps, stomach upset, and in extreme cases, even death.