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Put the green plantains in a large pot and cover them with water. Add about 1 cup of milk to the water, along with a dash of salt, black pepper or any other spices youâd like to include. Boil for about 30 minutes.Then peel, slice and enjoy!ut the green plantains in a large pot and cover them with water. Add about 1 cup of milk to the water, along with a dash of salt, black pepper or any other spices youâd like to include. Boil for about 30 minutes. Then peel, slice and enjoy!
Frying Sweet Plaintains. 1  1. Pick out ripe, sweet plantains. Sweet plantains give a little when you press them. 2  2. Peel the plantains. Use a paring knife to chop the ends off the plantains. 3  3. Slice them on the diagonal. Lay the plantains on a cutting board and slice them into 1/2-inch pieces.  4. Heat the oil.