Feminist Theories of family. -Gender division of labor is not inevitable or functional for women. -families font serve the needs of all members equally-family is a system of power relations based on gender. -contrast w/conflict theory which emphasizes racism, classism, and homophobia in families.
Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try 5 minutes in the morning and at night for low blood pressure. Inhale deeply and expand your belly. Exhale and release all of your tension.
High blood pressure is sometimes called the silent killer because there are no symptoms due to which it can go unnoticed for years. But, a proper diet consisting of potassium, fibre, magnesium and low in sodium can help control high blood pressure. Even though high blood pressure can be treated with medication, it is also essential to change your dietary and lifestyle habits. Here, we provide to you the 20 best foods that help lower blood pressure quickly and naturally.