Feminist Theories of family. -Gender division of labor is not inevitable or functional for women. -families font serve the needs of all members equally-family is a system of power relations based on gender. -contrast w/conflict theory which emphasizes racism, classism, and homophobia in families.
Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try 5 minutes in the morning and at night for low blood pressure. Inhale deeply and expand your belly. Exhale and release all of your tension.
Melatonin Lowers Blood Pressure. 1  According to a study whose results are published in the February 2004 issue of Hypertension, repeated use of melatonin appears to lower blood pressure. Melatonin plays a role in regulating your internal clock, which appears to be disturbed in people with high blood pressure.