Liposuction, or simply lipo, is a type of cosmetic surgery that removes fat from the human body in an attempt to change its shape. Evidence does not support an effect on weight beyond a couple of months and it does not appear to affect obesity related problems.
As far as how many grams of sugar per day you should consume, the American Heart Association recommends most American women eat to no more than 100 calories per day of sugar (six teaspoons or 20 grams) and no more than 150 calories per day for men (or about nine teaspoons or 36 grams).
Most Americansâincluding kidsâget too much sugar. The AHA recommends that men get a total of no more than 36 grams of sugar a day, the equivalent of 9 teaspoons, and that women get no more than two-thirds that much. Children are advised to limit their sugar intake to 12 grams a day, or 3 teaspoons.