(Not to be confused with Musa paradisiacae, or edible plantain.) Common names: Plantain also is known as Spanish psyllium, French psyllium, blond plantago, Indian plantago, psyllium seed, flea seed, and black psyllium. Efficacy rating: ÃÃÃ...Positive clinical trials. Safety rating: ...Little exposure or very minor concerns. What is Plantain?
Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we donât have solid data supporting alkaline waterâs use.
Therefore, drinking alkaline water has no effect on the pH of the blood. The acidity and alkalinity of the body fluid is controlled by a balance of various processes by the lungs and the kidney. Therefore, drinking alkaline water will not affect this balance. The conclusion is alkaline water does not work. Do not be caught in such a scam.