Amount that counts as 1 ounce equivalent of grains Popcorn. WG varieties 3 cups, popped Ready-to-eat breakfast cereal 1 Â¼ cup WG toasted oat, whole wheat flakesRG corn flakes, puffed rice 1 cup flakes or roundspuffed rice Rice WG brown, wild.
holistic. adj. 1. (Philosophy) of or relating to a doctrine of holism. 2. (Medicine) of or relating to the the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. (hoÊËlÉªs tÉªk). adj.
Holistic health is more then a one-way approach to wellness; it is a lifestyle and an approach to how treatment should be applied. The holistic believer is involved in the role of complete wholeness completely, where as the person being treated by a traditional physician takes a more passive role.here is an important player in the holistic health world. That is the holistic healer. This person is like a physician is in the mainstream world of medicine. This person should be well trained and researched before someone trusts them, just like someone would do when researching a regular physician.