Balance healthy, lean proteins with foods rich in vitamin A--milk, butter, eggs, spinach and cantaloupe are some examples--fiber and omega-3 fatty acids. B vitamins found in leafy green vegetables may also help you fight off infections such as staph.
Screen Junkies, a TV and movie site published by Break Media, has just published their ranking of the 10 most famous movie locations in the entire world, including the Philadelphia Museum of Artâs Rocky Steps coming in as #2.
Many tourists visit the steps to recreate the scene themselves. E! Channel ranked it No. 13 in its 101 Most Awesome Moments in Entertainment. During the 1996 Olympic Torch Relay, Philadelphia native Dawn Staley was chosen to run up the museum steps.