Now I do realize this would be a very small amount of blood, but I'm just curious. Yes, there are health risks associated with ingesting or being exposed to menses, because this is both fluid sharing and also blood sharing, even though menses is more than just blood.
Most over-the-counter sleep aids contain antihistamines. Tolerance to the sedative effects of antihistamines can develop quickly â so the longer you take them, the less likely they are to make you sleepy. In addition, some over-the-counter sleep aids can leave you feeling groggy and unwell the next day.
Over The Counter Sleeping Pills. These sleeping pills contain antihistamines to induce drowsiness and are effective when used occasionally. Over-the-counter sleeping pills do not require a prescription. Examples of these sleep medications are Diphenhydramine and Doxylamine.Nonbenzodiazepine Hypnotic Medications. These sleeping pills are available by prescription only and are best suited for short-term or occasional use.he FDA concern over the side effects of common sleeping pills is based on the fact that many drug companies have only tested the short-term side effects of sleeping pills, as well as the fact that some of the potential risks of these sleep aids are not well addressed on drug labels.