1 Feeding certain foods, especially those with high sugar content (for example, undiluted juices), may increase the amount of gas in the intestine and worsen the situation. 2  The presence of excessive anger, anxiety, fear, or excitement in the household. 3  A multitude of other factors as yet unknown.
Devilâs claw root is an herb that may ease low back pain and common arthritis discomfort. Studies have used 30-100 milligrams of the active compound, harpagoside, per day. If you have a sensitive stomach, stick with a low dose or you might get a mild stomachache.
3. Lavender â this is probably the most famous essential oil for pain relief and relaxation. It has anti-inflammatory, anti-microbial and sedative properties and it helps to relieve muscle tension and spasms, joint pain and headache. Lavender is also one of my top 5 essential oils for allergy relief. 4. Eucalyptus â has analgesic and anti-inflammatory properties. Good for muscle pain and nerve pain.