The Season 5 finale saw Arya scratching off the very first villain who she'd added to her list, as she stabbed and slit the throat of Ser Meryn Trant, the man who she blames for the death of her mentor Syrio Forel. Arya kills Ser Meryn Trant.
As a result, Greek yogurt is thicker and more sour than regular yogurt. Because the liquid is eliminated, it has more protein and less sugar per ounce than traditional types. Like all yogurt, Dannon Greek contains active cultures.
A 1-cup serving of fat-free, plain Greek yogurt contains 130 calories, 9 grams of sugar and 23 grams of protein, fulfilling almost half of an adultâs recommended daily intake of protein. In contrast, 1 cup of nonfat plain yogurt has 120 calories, 17 grams of sugar and 12 grams of protein.