The amount of sleep we need changes as we get older, and itâs also a personal thing â some of us need more than others. As long as youâre feeling refreshed and alert the next day, youâre probably getting enough. Although there is no magic number of hours, hereâs a general guide for how much sleep you need.
Softwood Lumber. News. The softwood lumber industry is an important sector in the Canadian economy, supporting thousands of jobs in communities across Canada and creating many positive spin-off effects in related industries and services.
Softwood plywood made from spruce. Plywood is a sheet material manufactured from thin layers or plies of wood veneer that are glued together with adjacent layers having their wood grain rotated up to 90 degrees to one another.