Death of Sandra Bland. Sandra Bland was a 28-year-old black woman who was found hanged in a jail cell in Waller County, Texas, on July 13, 2015, three days after being arrested during a traffic stop. Her death, which was ruled a suicide, was followed by protests against her arrest, disputing the cause of death, and alleging racial violence against her.
You may not think of oatmeal as a superfood, but it can help reduce the risk of developing type 2 diabetes. Oatmeal contains high amounts of magnesium, which helps the body use glucose and secrete insulin properly.
To use unroasted green tea for a more alkaline option, go with matcha green tea which is technically raw and higher in anti-inflammatory chlorophyll. Try one of these power foods every single day, not only to lower inflammation if you have arthritis, but to also keep your body healthy and alkaline even if you donât. These foods are also some of the best longevity foods you can choose.