Once you know the BPM you should be running to, you can find the right music and create the ultimate playlist to help you maintain a steady rhythm for your runs. You could also switch up the BPM playlists if you want a more intense run (166 BPM, for example) or an easier jog (150 BPM).
In physiology and medicine, the body surface area (BSA) is the measured or calculated surface area of a human body. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass.
skin. the outer covering of the body. The skin is the largest organ of the body, and it performs a number of vital functions. It serves as a protective barrier against microorganisms.It helps shield the delicate, sensitive tissues underneath from mechanical and other injuries.kin. the outer covering of the body. The skin is the largest organ of the body, and it performs a number of vital functions. It serves as a protective barrier against microorganisms.