I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
Avocados are high in fat. But it's monounsaturated fat, which is a good fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados have a lot of calories.The recommended serving size is smaller than youâd expect: 1/5 of a medium avocado (or 1 ounce) is 50 calories.ut it's monounsaturated fat, which is a good fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados have a lot of calories. The recommended serving size is smaller than youâd expect: 1/5 of a medium avocado (or 1 ounce) is 50 calories.