However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow dock is high in antioxidants, the phytochemicals that help fight the oxidative damage caused to our cells by free radicals. It is used to help treat cases of heartburn, indigestion and low stomach acid, which is a condition that makes digestion difficult.
Yellow dock was one of the most respected medicinal plants in traditional herbal medicine dating back to the 1700âs. Yellow Dock is considered a tonic, a cleanser, a digestive herb, a laxative and a diuretic. As a tonic, the roots were taken to increase appetite and neutralize anemia and scurvy.