1 Calories Burned Walking 4 mph by Miles and Weight. Pace: 15 minutes per mile or 9 minutes per kilometer. 2  Calories Burned Walking 4.5 mph by Miles and Weight. Pace: 13.3 minutes per mile or 8 minutes per kilometer. 3  Calories Burned Walking 5.0 mph by Miles and Weight. Pace: 12 minutes per mile or 7.5 minutes per kilometer.
Isaiah 52:7 (ASV) How beautiful upon the mountains are the feet of him that bringeth good tidings, that publisheth peace, that bringeth good tidings of good, that publisheth salvation, that saith unto Zion, Thy God reigneth!eshayah 52:7 (OJB) How beautiful upon the mountains are the feet of the Mevaser (bringer of Good Tidings, the Evangelist), that publisheth shalom; that bringeth good tidings of tov, that publisheth Yeshuah (Salvation); that saith unto Tziyon, Thy G-d reigneth!
Mountains have a way of distorting your sense of distance, they can appear so close, yet so far away. I've driven from the Eastern Sierra's into Nevada, and looking out my rear-view window I can still the highest one (Mt. Whitney at 14,500) even crossing the Nevada state line, yet they're nearly 175+ miles away. How about the Rockies.