Opt for fiber. Fiber, too, is great at making you feel full before you go back for seconds. It only has 1.5-2.5 calories per gram (compared to carbs and fat, at 4 and 9 respectively) and, to top it off, most fiber-rich foods require chewing and slow the food in your digestive tract.
Pericles and the Golden Age. The next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).he next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).
Assuming that you are asking about the Golden Age of Greece, it applies to Athens, and lasted about 200 years, from the â¦ defeat of the Persian Empire in 546 to about 300 BCE. This was the fime frame in which the Parthenon was built, and Athens set the example for Philosophy, Theatre, Sports, Oratory, and Government. golden age is a period in a field of endeavour when great tasks were accomplished, meaning that in the Elizabethan era many good / great things were accomplished. Eg: The En â¦ glish navy defeated further attempts at invasion in 1596 and 1597 etc.