A 4-ounce chicken fillet contains 23 grams of protein. Men require about 56 grams of protein each day, and a chicken fillet would fulfill 41 percent of this requirement. Women, who require 46 grams of protein daily, could meet 50 percent of their recommended intake with a chicken fillet.
Full Definition of NITROGEN. : a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table.â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. adjective a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table. â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. Adjective see nitrogen defined For-english language. learners
Nitrogen is part of the chlorophyll molecule, which gives plants their green color and is involved in creating food for the plant through photosynthesis. Lack of nitrogen shows up as general yellowing (chlorosis) of the plant. Because nitrogen can move around in the plant, older growth often yellows more than the new growth. Phosphorus is involved in the metabolic processes responsible for transferring energy from one point to another in the plant.