Some fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body. Fat is essential to your health because it supports a number of your body's functions.Some vitamins, for instance, must have fat to dissolve and nourish your body. Monounsaturated fat. 2  This is a type of fat found in a variety of foods and oils. 3  Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease.
According to Robert's Rules, a quorum is the minimum number of voting members who must be present at a properly called meeting in order to conduct business in the name of the group.
A quorum is a term that defines the minimum number of people required for an assembly or organization to conduct business. It allows people to ensure that financial and legal decisions are always reviewed and voted on by a good percentage of the members.