A 2006 review concluded that there was no link between omega-3 fatty acids consumption and cancer. This is similar to the findings of a review of studies up to February 2002 that failed to find clear effects of long and shorter chain omega-3 fats on total risk of death, combined cardiovascular events and cancer.
It is extensively cultivated throughout Central America. Sweet, green-fleshed cherries taste similar to wild cherries. Masses of white spring flowers, almost ostentatious clusters of purplish-maroon summer fruit, and green-and-pink aromatic foliage make capulin cherry trees valuable garden assets where adapted.
The skin of this sweet cherry is a deep burgundy -- almost black -- color. Other black, sweet cherry varieties include Sam, Schmidt, Ulster, Vista, Black Republican and Black Tartarian. The recommended serving size of fresh black cherries is 12, according to Harvard University. Sweet cherries are low in calories and provide fiber, vitamin C, minerals and melatonin to your diet.