Steve is right - there are two possible interpretations of the phrase. 'A capa y espada' would be similar to saying to defend with buckler and shield, that is, with everything in my powers. 'De capa y espada' = cloak and dagger. Espionage, etc. Dec 2, 2008 | link
There are 720 calories in a 1 bag serving of Regal Movie Popcorn. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
Another surprising fact is that popcorn, though frequently cited as a healthy snack, can get rather unhealthy rather quicky. For instance with Pop Secret brand, just 2 tablespoons of unpopped popcorn can be 170 calories. Even organic popcorn brands like Whole Food's 365 contains 140 calories per 2 tablespoons unpopped popcorn. What is even more frightening is the sodium content, which can get as high as high as 370 milligrams in brands like Act II.