A 4-ounce chicken fillet contains 23 grams of protein. Men require about 56 grams of protein each day, and a chicken fillet would fulfill 41 percent of this requirement. Women, who require 46 grams of protein daily, could meet 50 percent of their recommended intake with a chicken fillet.
Full Definition of NITROGEN. : a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table.â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. adjective a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table. â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. Adjective see nitrogen defined For-english language. learners
A colourless, odourless gas. Uses. Nitrogen is important to the chemical industry. It is used to make fertilisers, nitric acid, nylon, dyes and explosives. To make these products, nitrogen must first be reacted with hydrogen to produce ammonia. This is done by the Haber process. 150 million tonnes of ammonia are produced in this way every year.