As an integral part of the landmark Shams Abu Dhabi development on Al Reem Island, The Gate Towers add an eye-catching element to Abu Dhabi's skyline completing the Shams Gate district.
As you develop a higher level of fitness, your resting heart rate should go down and your heart should recover more quickly from a workout, meaning your heart rate will drop more rapidly when you stop. References: JAMA. 2012;308(22):2405-2406.doi:10.1001/jama.2012.64751.ven though a high resting heart rate and slow heart rate recovery are indicators of poor physical fitness and, possibly, an increased risk for heart disease, a number of factors can affect your heart rate at rest and give a falsely elevated reading.
How fast the heart beats depends on the body's need for oxygen-rich blood. At rest, the SA node causes your heart to beat about 50 to 100 times each minute. During activity or excitement, your body needs more oxygen-rich blood; the heart rate rises to well over 100 beats per minute.Medications and some medical conditions may affect how fast your heart-rate is at rest and with exercise.ou can tell how fast your heart is beating (your heart rate) by feeling your pulse. Your heart-rate is the amount of times your heart beats in one minute.