(Redirected from Capacity development) Capacity building (or capacity development) is the process by which individual and organizations obtain, improve, and retain the skills and knowledge needed to do their jobs competently.
Muscle Strain or Fatigue. Muscle fatigue or strain is the most common cause of leg soreness. Usually, a muscle strain happens from increased activity and causes a minimal amount of soreness. The soreness is easily relieved by rest and cold or warm compresses.
Leg cramps often are limited to certain muscle groups in the leg, which you can feel tightening. Leg cramps cause more severe pain and require stretching the affected muscle for relief. Sometimes arthritis or peripheral artery disease (P.A.D.) can cause pain or discomfort in the legs.