exercise can be grouped into two basic categories aerobic and anaerobic while most people can give you a basic definition of aerobics anaerobic exercise can be a bit more difficult to explainsimply put aerobic means with oxygen and anaerobic means without oxygen this is referring to whether or not your body uses oxygen to provide energy for your workoutboth types of exercise are necessary providing different benefits for the individualxercise can be grouped into two basic categories aerobic and anaerobic while most people can give you a basic definition of aerobics anaerobic exercise can be a bit more difficult to explain
1 The Scapulothoracic (ST) âjointâ is not a true anatomic joint as it has none of the usual joint characteristics (union by fibrous, cartilaginous, or synovial tissues). Any movement of the scapula on the thorax must result in movement at either the AC joint, the SC joint, or both; that is, the functional ST joint is part of a true closed chain with the AC and SC joints and the thorax.
They form the region of the spinal column inferior to the cervical vertebrae of the neck and superior to the lumbar vertebrae of the lower back.... Click to read more below. The thoracic vertebrae are a group of twelve small bones that form the vertebral spine in the upper trunk.Thoracic vertebrae are unique among the bones of the spine in that they are the only vertebrae that support ribs and have overlapping spinous processes.ike all other vertebrae, the thoracic vertebrae help to support the weight of the upper body and protect the delicate spinal cord as it runs through the vertebral canal. The thoracic vertebrae are located in the thorax posterior and medial to the ribs.