However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Both yellow castor oil and Jamaican black castor oil benefit the hair, but due to the roasting of the castor bean, there are some added benefits for using JBCO. If you enjoyed this post, read: âWhy Castor Oil May Cause Itching and What to Do About Itâ