The Dietary Reference Intake (DRI) of vitamin B12 varies depending on your age and your particular needs. In males and females ages 14 and over, the DRI is 2.4 micrograms (mcg) per day. That number goes up to 2.6 mcg during pregnancy and 2.8 mcg during breast-feeding.
Mini Bio (1) Philip Fowler is an actor, known for FairyTale: A True Story (1997), Far from the Madding Crowd (1998) and Signs of Life (1999). Other Works | Publicity Listings | Official Sites | Contact Info.
Harrisonâs Bird Foods is a family of certified organic, formulated diets that were created by avian veterinarians and top avian nutritionists with the health of your bird in mind. Dr. Greg Harrison, the main developer of Harrisonâs Bird Foods, is a certified avian specialist with over 35 years experience in bird care. He transformed his all-bird practice into an avian wellness clinic incorporating preventive medicine through proper nutrition using Harrisonâs Bird Foods.