As an integral part of the landmark Shams Abu Dhabi development on Al Reem Island, The Gate Towers add an eye-catching element to Abu Dhabi's skyline completing the Shams Gate district.
As you develop a higher level of fitness, your resting heart rate should go down and your heart should recover more quickly from a workout, meaning your heart rate will drop more rapidly when you stop. References: JAMA. 2012;308(22):2405-2406.doi:10.1001/jama.2012.64751.ven though a high resting heart rate and slow heart rate recovery are indicators of poor physical fitness and, possibly, an increased risk for heart disease, a number of factors can affect your heart rate at rest and give a falsely elevated reading.
resting pulse heart rate is the number of times that your heart beats per minute when you are at complete rest it is a basic measure of your overall heart health and fitness level because it represents how much work your heart has to do when you are inactiveesting pulse heart rate is the number of times that your heart beats per minute when you are at complete rest it is a basic measure of your overall heart health and fitness level because it represents how much work your heart has to do when you are inactive