See Yield Calculations for a discussion of the differences between ROI and TWR yields. TWR can be displayed for any investment, symbol, asset type, investment goal, sector, investment type, or sub-portfolio. The formula for calculating the true time-weighted return is: where EMVi is the market value at the end of sub-period i, excluding any cash flows in the period.
Using the guidance above â that person should be doing the majority of their training runs at somewhere around an 11 to 12 min pace! Yep, you read that rightâ¦ itâs significantly easier than the 9:13 RACE pace needed to achieve your 2 hour half marathon goal.
Pick a marathon time youâd like to run. Replace hours by minutes and minutes by seconds to get your 800 meter pace. Sounds complicated, but itâs not! Since I need to run the marathon in 3 hours, 10 minutes to qualify for Boston, my 800 pace becomes 3 minutes, 10 seconds.eplace hours by minutes and minutes by seconds to get your 800 meter pace. Sounds complicated, but itâs not! Since I need to run the marathon in 3 hours, 10 minutes to qualify for Boston, my 800 pace becomes 3 minutes, 10 seconds.