Clarksville is one of the south's most historic cities and the home of Austin Peay State University; The Leaf-Chronicle, the oldest newspaper in Tennessee; and neighbor to the Fort Campbell, United States Army base.
Natural sources of GABA are foods rich in complex carbohydrates such as whole grains, brown rice and oats. Foods that are high in glutamine, glutamic acid and glutamate (NOT monosodium glutamate), include bananas, beef liver and other organ meats, broccoli, citrus fruits, halibut, lentils, molasses and nuts.
GABA (gamma-aminobutyric acid) is an amino acid. It is the main inhibitory (calming) neurotransmitter in the brain. Neurotransmitters are chemical messengers between neurons (nerve cells). Our bodies make GABA from glutamine â a vital amino acid in the brain. Amino acids are the building blocks of proteins.