A 4-ounce chicken fillet contains 23 grams of protein. Men require about 56 grams of protein each day, and a chicken fillet would fulfill 41 percent of this requirement. Women, who require 46 grams of protein daily, could meet 50 percent of their recommended intake with a chicken fillet.
Full Definition of NITROGEN. : a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table.â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. adjective a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table. â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. Adjective see nitrogen defined For-english language. learners
Present-Day Composition A. Nitrogen - 78% - Dilutes oxygen and prevents rapid burning at the earth's surface. Living things need it to make proteins. Nitrogen cannot be used directly from the air. The Nitrogen Cycle is nature's way of supplying the needed nitrogen for living things. B. Oxygen - 21% - Used by all living things.