Opt for fiber. Fiber, too, is great at making you feel full before you go back for seconds. It only has 1.5-2.5 calories per gram (compared to carbs and fat, at 4 and 9 respectively) and, to top it off, most fiber-rich foods require chewing and slow the food in your digestive tract.
Pericles and the Golden Age. The next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).he next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).
The golden age of Athenian culture is usually dated from 449 to 431 B.C., the years of relative peace between the Persian and Peloponnesian wars. After the second Persian invasion of Greece in 479, Athens and its allies throughout the Aegean formed the Delian League, a military alliance focused on the Persian threat. Following a failed Athenian attack on the Persians in Egypt in 454, Athensâ leaders pushed to transfer the Leagueâs treasury from Delos to Athens.