Definition. 1  Thoracic strain or sprain refers to the acute or subacute onset of pain in the region of the thoracic spine due to soft tissue injury, including muscles, ligaments, tendons, and fascia, of an otherwise normal back.
If the floor joist is damaged and and you need to have it repaired by a professional, the costs can vary anywhere from $150 to $400 per joist. For the average room that is titled, the price can easily soar into the thousands. To find an exact quote, free quote search engines such as HomeAdvisor.com can help.
3. Locate the nearest ceiling joist where you want to hang your hook. A joist is one of the beams that supports a ceiling, and it's the securest place to fasten a hook. The easiest way to locate your ceiling joists is by using a stud finder. 1  You can also knock on the ceiling with your knuckles.