Jacksonâs first role appearance was in the movie âLiberty Kidâ in 2007, next appearance was with the movie âThe Reboundâ in 2009. In 2010, she landed on the two TV series âRoyal Painsâ and âTeam Umizoomiâ. Jacksonâs breakthrough role came with the TV series âJessieâ as Zuri Ross in 2011.
Nutrition and Health Benefits of Dried Dates. Weight loss: The fact that dried dates are high in fibre and are a good source of energy, makes them the perfect weight loss diet. Dried dates can curb our cravings; so they makea great weight loss snack. FOR MORE: How to Lose Weight with Natural Weight Loss Foods. Nutrition and Health Benefits of Dried Dates.
When picking out your dates, look for plump ones with unbroken, smoothly wrinkled skins, and avoid those that smell rancid or are hardened. Dried dates keep for up to a year in the refrigerator while fresh dates should be refrigerated in tight, sealed containers and can keep for up to eight months. Next time you need to sweeten a recipe, make your own energy bars, or mask the green flavor in your smoothies, look no further than the humble date.