However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
Benefits in Santa Cruz Santa Cruz benefits are a great way to not only support a worthy cause, but to get to know other like-minded individuals who have similar values and priorities. These benefits give locals the chance to speak their minds on issues of importance and help them rally around causes important to the community. Many Santa Cruz benefits also help lure the business of those from out of town, thereby also helping the local economy with outside dollars.