I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
So how many calories does an avocado have? This is where you are going to find out, not just for the raw fruit, but also some other common avocado products. In 1 oz of raw avocado fruit there are 45 calories. In 10 g of raw avocado there are 16 calories. In 100 g of raw avocado there are 160 calories. In 1 201 g avocado there are 322 cal. In an 5.1 oz cup of sliced avocado there are 235 calories. In an 8.1 oz cup of pureed avocado there are 369 calories.