Nearest major airport to Red Deer, Canada: The closest major airport to Red Deer, Canada is Red Deer Regional Airport (YQF / CYQF). This airport is 14 km from the center of Red Deer, Canada. If you're looking for domestic flights to YQF, check the airlines that fly to YQF.
So, get yourself to your doctor urgently and try to avoid more than a little walking. Definitely don't stress your heart with exercise until you've seen him/her. If your heart rate doesn't drop fairly quickly or it stays around 130 when resting for say 10-15 minutes, never mind waiting for a doctor, have someone get you to an emergency care facility.
A walking workout of 30 to 60 minutes at 50 to 70 percent of your maximum heart rate is recommended for walking for weight loss. Use the target heart rate chart to find the right heart rate, which varies by age. Start with walking at an easy pace for five to 10 minutes.