Good Questions. Pin it. Q: I'm a surgical resident and I'm frequently on call at the hospital with little time to spare in between cases, so I rarely get to sit down to eat dinner (even a quick one!). The only fridge is nowhere near the ORs, plus there isn't usually time to run down and heat up food to eat.
2 1/2 hours. Here's how: Preheat the oven to 325, place the ham on a rack in a baking dish with a little water in the bottom. Wrap in foil, bake for about 2 hours, or until th â¦ e internal temperature is 135 - 140 degrees.5 minutes per pound at 350 degrees. So, for a 7 lb. ham you are looking at just over an hour. If you aren't sure, cut a small slit on the largest part of the ham and feel if it's warmed through. Bone-in hams cook faster.
Cook for the right number of minutes per pound. You'll need to cook the ham until it reaches an internal temperature of 165 Â°F (74 Â°C). The amount of time you cook the ham depends on how much meat you're cooking and what type of ham you have.Check the temperature using a meat thermometer to make sure you don't over or undercook the ham. Here are the approximate cooking times: 1  For fresh ham: 22 to 28 minutes per pound.ook for the right number of minutes per pound. You'll need to cook the ham until it reaches an internal temperature of 165 Â°F (74 Â°C). The amount of time you cook the ham depends on how much meat you're cooking and what type of ham you have.