Temperatures in the mountains are often 5 to 10 degrees cooler than other areas and sea breezes keep the coastal areas slightly cooler than interior areas. Humidity, a major factor of the summer comfort level in the Southeast, is often not bad in early June and tends to rise as June approaches July. Hurricane Season. Hurricane season begins June 1 and lasts until November 30.
Complimenting past findings, recent research reveals that drinking a single glass of beetjuice juice daily may just be enough to lower blood pressure in those suffering from hypertension. In fact, this simple juice can lead to a âsignificantâ reduction in blood pressure. For the research, Amrita Ahluwalia, a vascular pharmacology professor at QMUL, and her research team analyzed the effects of both beetroot juice and a placebo on 64 individuals aged 18-85.
Beet juice may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure, some research shows. Why? Beets are rich in natural chemicals called nitrates. Through a chain reaction, your body changes nitrates into nitric oxide, which helps with blood flow and blood pressure. Beet Juice Benefits. In some studies, drinking about 2 cups of beet juice daily or taking nitrate capsules lowered blood pressure in healthy adults. Beet juice may also help your stamina when you exercise. In one study, people who drank beet juice for 6 days had better stamina during intense exercise. Beet Juice Nutrition