The Dietary Reference Intake (DRI) of vitamin B12 varies depending on your age and your particular needs. In males and females ages 14 and over, the DRI is 2.4 micrograms (mcg) per day. That number goes up to 2.6 mcg during pregnancy and 2.8 mcg during breast-feeding.
Mini Bio (1) Philip Fowler is an actor, known for FairyTale: A True Story (1997), Far from the Madding Crowd (1998) and Signs of Life (1999). Other Works | Publicity Listings | Official Sites | Contact Info.
Lisa Jane Vanderpump (born 15 September 1960) is a British restaurateur, philanthropist, author, actress, and television personality. She is known for her appearances on Bravo's The Real Housewives of Beverly Hills, Vanderpump Rules, and ABC 's Dancing with the Stars.anderpump and Todd own a home in Montecito, California. In 1982, she married Ken Todd six weeks after meeting him; she was 21, while he was 37, and at the time owned his first bar. They have two children together, daughter Pandora (born 1986) and adopted son Max (born December 7, 1991).