A Marisa Moore , Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Yes. There is a healthy way to gain weight. It requires 3500 extra calories to gain one pound. To keep it healthy, you don't want to eat 3500 calories of ice cream, chips and cookies.
One gigabit per second (Gbps) is a 1,000 megabits per second (Mbps) connection. With Fiber 1000, youâll get Internet speeds up to 1 Gbps. That means enough Internet for everyone in your homeâand their devices. Everyone at home can have a super fast connection on their computers, smartphones, tablets, and moreâat the same time.
Cable generally has a latency of 100 milliseconds, whereas with fiber, latency is usually not an issue.3. Speeds for a fiber optic connection are nothing short of impressive, ranging from 5 Mbps and 100 Gbps for downloads and uploads! Fiber is typically a symetrical connection so youâll have the same upload and download speed.