Tutorial â Passing Arguments to a Method 1. In a previous tutorial, we created a custom method called runInPlace for the new class ExerciseGirl.a2c. If you do not have a copy of this class, you can get a copy from the handout folder.2.
Method 1 Softening Stool through Diet. 1. Drink more water. Dehydration can cause your body to extract as much water as it can as foods move through your digestive tract, producing dry, hard stool. Drinking enough water will soften your stool and help things move along more easily. Doctors sometimes recommend about two liters, or 8 glasses, of water per day.
Exercise at least 30 minutes per day Photo Credit YanLev/iStock/Getty Images. You can prevent hard stools by using the bathroom as soon as you feel the urge to go. Drink plenty of water every day to help soften stool. Exercise for at least 30 minutes per day to help make your bowels more active.