See Yield Calculations for a discussion of the differences between ROI and TWR yields. TWR can be displayed for any investment, symbol, asset type, investment goal, sector, investment type, or sub-portfolio. The formula for calculating the true time-weighted return is: where EMVi is the market value at the end of sub-period i, excluding any cash flows in the period.
Using the guidance above â that person should be doing the majority of their training runs at somewhere around an 11 to 12 min pace! Yep, you read that rightâ¦ itâs significantly easier than the 9:13 RACE pace needed to achieve your 2 hour half marathon goal.
4. Your weekend long run (2 weeks before the marathon) should be a 12- to 14-miler at the same pace--not faster--as the previous week's 20-miler. 5. Except for the marathon-goal-pace run, all running this week should be at a relaxed pace of 11/2 to 2 minutes slower per mile than marathon goal pace. 6.our weekend long run (2 weeks before the marathon) should be a 12- to 14-miler at the same pace--not faster--as the previous week's 20-miler. 5. Except for the marathon-goal-pace run, all running this week should be at a relaxed pace of 11/2 to 2 minutes slower per mile than marathon goal pace. 6.