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This page provides all possible meanings and translations of the word body composition. Freebase(0.00 / 0 votes)Rate this definition: In physical fitness, body composition is used to describe the percentages of fat, bone and muscle in human bodies. Because muscular tissue takes up less space in our body than fat tissue, our body composition, as well as our weight, determines leanness.
Body composition can be measured in different ways. The most basic is through the use of mechanical calipers. By using these calipers on specified skin folds, a person can measure his/her own body composition. There are also devices that measure bioelectrical impedance in the body.hen a person is asked about his/her body composition, he/she is simply being asked about how much is his/her body is made of muscle and how much is fat. Some people also include the bone or skeletal component but mostly body composition refers to the muscle and fat content of the body.