As a rule, sheet sizes are (for fitted sheets) as follows: 1  39 inches (99 centimeters) wide by 75 inches (191 centimeters) long for a twin sheet; 2  54 inches (137 centimeters) wide by 75 inches (191 centimeters) long for a double sheet; 3  59 inches (150 centimeters) by 79 inches (201 centimeters) for queen size beds;
A balanced diet that is made up of carbohydrates, proteins, fats, vitamins and minerals. It's recommended our total daily calorie intake should comprise of: Fat - 30-35%. Protein - 15%.
For SALES!! A Healthy balanced diet consists of as much organic and natural food you can eat, whenever you want to eat it, as much as you want of it. Any processed or manufactured foods do not fall into this category.Make sure the meats you consume are naturally raised and not injected with growth hormones.or SALES!! A Healthy balanced diet consists of as much organic and natural food you can eat, whenever you want to eat it, as much as you want of it. Any processed or manufactured foods do not fall into this category.