For example, a 6-ounce broiled porterhouse steak is a great source of proteinâabout 40 grams worth. But it also delivers about 12 grams of saturated fat. (3) For someone who eats a 2,000 calorie per day diet, thatâs more than 60 percent of the recommended daily intake for saturated fat.
As we learned in a previous video, there are 100 to 400 billion stars in the Milky Way and more than 100 billion galaxies in the Universe â maybe as many as 500 billion. If you multiply stars by galaxies, at the low end, you get 10 billion billion stars, or 10 sextillion stars in the Universe â a 1 followed by 22 zeros.
The Milky Way is a barred spiral galaxy that has a diameter usually considered to be about 100,000â120,000 light-years but may be 150,000â180,000 light-years. The Milky Way is estimated to contain 100â400 billion stars. There are likely at least 100 billion planets in the Milky Way. The Solar System is located within the disk, about 27,000 light-years from the Galactic Center, on the inner edge of one of the spiral-shaped concentrations of gas and dust called the Orion Arm.