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This page provides all possible meanings and translations of the word body composition. Freebase(0.00 / 0 votes)Rate this definition: In physical fitness, body composition is used to describe the percentages of fat, bone and muscle in human bodies. Because muscular tissue takes up less space in our body than fat tissue, our body composition, as well as our weight, determines leanness.
This is where the concept of body composition comes in. Body composition is exactly what the name states: what our bodies are composed of. Now, it could be said that in a general sense we are all made up of the same parts. It is true that every body contains muscle, bone, organs, tissue, and fat.