Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. #1: Fish (Trout) Other Fish High in Thiamin (%DV per 3oz cooked): Salmon (19%), Tuna (16%), Shad (10%), and Mackerel (9%).
Dragon Tattoo Meanings. A Dragon tattoo is one of the most powerful tattoos, representing a huge range of qualities, emotions, and traits. The most common symbolism of a Dragon is strength, courage, and fortitude.
What is the Meaning behind Bird Tattoos. Birds have become a very popular, recurring design in tattoos, particularly amongst women. All of them symbolise freedom, but you can find tattoos of many different bird species and each one of them has a different meaning. Bird tattoos can be adapted to any part of the body.