MORE. Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work will improve everything from your heart health to your mood to your chance of avoiding many cancers.
But when Americans travel, they sometimes forget to tip the people who clean up after them: hotel housekeepers. Americans are less likely to tip housekeepers than other service workers; more than 31% report that they don't tip hotel maids at all, according to TripAdvisor. Now Marriott wants to offer a reminder.
tipping etiquette for hotels in italy tipping at hotels in italy is not required but it will be appreciated you can tip the porter usually no more than 5 euros you can leave the concierge 1 or 2 euros if he provides good service you can leave the housekeeper between 0 75 and 1 50 euros per day