On May 19, 1643, French Bourbon forces beat Spanish forces allied with the Hapsburgs at the battle of Rocroi during the 30 Years War. This French victory for practical purposes ended Spainâs time as a land power. As the name implies, the war went on for a long time, just as several other notable wars have.
'You can base your energy in your diet on either on carbohydrates or fat. It doesnât make a big difference,' says Dr Simon Dankel. Fatty foods such as cheese, butter, and cream are often considered culprits of heart disease â but according to a new study, a diet high in saturated fat could in fact bring significant health benefits.
Spinach can help keep your ticker in top shape thanks to its stores of lutein, folate, potassium, and fiber. But upping your servings of any veggies is sure to give your heart a boost. The Physicians' Health Study examined more than 15,000 men without heart disease for a period of 12 years.