Comparing Venus Zodiac Signs. Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
While primarily working the pectoralis major muscles, using a pec fly machine requires some support from the pectoralis minor muscles in the chest, the deltoid muscles in the shoulders, and the serratus muscles in the rib cage.
Training the Chest. There are two types of exercises that you can perform for the best chest workouts for definition. These are the presses and the flys. The presses for example are the bench presses with the use of the barbell and the use of dumbbells.