1 Wear flat shoes or shoes with low heels (1 inch or lower). 2  Lift with your knees, not your back!  Use sturdy shoes with a good tread. All the weight will be on your legs, which are strong muscles, and by extension on your feet. Good shoes will help to prevent accidents.
A birth doula is a trained labor coach who assists you during labor and delivery. She provides you with continuous emotional support, as well as assistance with other non-medical aspects of your care. Doulas charge several hundred to a thousand dollars for their services, which are seldom covered by health insurance.
Doula salary by state in USA. In Chicago Illinois, a doula receives an average salary of $37,000 per annum. In West Columbia SC, doulas collect an average of $41,000 per year.Childbirth International website notes that a doulaâs average hourly rate in the US is $10-$35 per hour.oula salary by state in USA. In Chicago Illinois, a doula receives an average salary of $37,000 per annum. In West Columbia SC, doulas collect an average of $41,000 per year.