On May 19, 1643, French Bourbon forces beat Spanish forces allied with the Hapsburgs at the battle of Rocroi during the 30 Years War. This French victory for practical purposes ended Spainâs time as a land power. As the name implies, the war went on for a long time, just as several other notable wars have.
'You can base your energy in your diet on either on carbohydrates or fat. It doesnât make a big difference,' says Dr Simon Dankel. Fatty foods such as cheese, butter, and cream are often considered culprits of heart disease â but according to a new study, a diet high in saturated fat could in fact bring significant health benefits.
Balance meals with lean meat, fish, and vegetable sources of protein. 4. Limit cholesterol. Cholesterol in foods, found in red meat and high-fat dairy products, can raise blood cholesterol levels, especially in high-risk people. 5. Serve the right kind of carbs.he best strategy: Focus on what the person with heart disease can eat, not just what's off-limits. Research shows that adding heart-saving foods is just as important as cutting back on others. These nine strategies will help you plan meals for someone with heart disease :