Notes: 1  Also referred to as integer division. The resultant value is a whole integer, though the resultâs type is not necessarily int. 2  Not for complex numbers. Instead convert to floats using abs() if appropriate.
Fleet is a common over-the-counter enema sold as a âsaline enemaâ that uses the active ingredient sodium phosphate to get you unstuck. It acts primarily by drawing water into the colon, which loosens stools and increases gut motility.
1 Colon Cleansing-If you're using any type of clay cleansing agents to pull toxins out of the system, you'll want to use an enema to help release the bulk. 2  You don't want to pull out toxins and leave them with nowhere to go! 3  Fasting-If you choose to fast, enemas are critically important.ll you need is either a bag or a bucket (specifically designed for an enema in mind), a gentle catheter, a little coconut or olive oil for lubrication, clean water, and a little privacy. At Body Ecology, we highly recommend the home enema kit and supplies from Health & Yoga.