Steve is right - there are two possible interpretations of the phrase. 'A capa y espada' would be similar to saying to defend with buckler and shield, that is, with everything in my powers. 'De capa y espada' = cloak and dagger. Espionage, etc. Dec 2, 2008 | link
There are 720 calories in a 1 bag serving of Regal Movie Popcorn. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
Popcorn can be a healthy snack if it is low in fat content. Popcorn is a whole grain and a source of energy boosting carbohydrate. The serving size for 15 grams of carbohydrate is 3 cups popped popcorn and contains less than 100 calories. 5-cup serving will cost you 430 calories, 25 g fat and 640 mg sodium. The same amount of fat as 3 Lickâs âChickânâlickânâ burgers on a whole wheat bun with âGukâ! 5 cups of Orville Redenbacherâs microwave âSmart Popcornâ is only 260 calories, 4 g fat and 360 mg sodium. Thatâs a decent after dinner snack.