Again this is a very difficult time for teachers that are noticed. Being pink slipped can bring up a lot of feelings having to do with work and personal family concerns. I wanted to write this blog post to connect to teachers that are pink slipped and to let them know that they are not alone.
Pedal tone example. The repeated d in the first measure is the pedal point. Play. In tonal music, a pedal point (also pedal tone, pedal note, organ point, or pedal) is a sustained tone, typically in the bass, during which at least one foreign, i.e., dissonant harmony is sounded in the other parts.
Aim to put power to the pedals continuously for 30 minutes. Keep the pressure on the pedals light so your effort remains aerobic; but keep your legs moving and feel that you are generating power with each pedal stroke. If 30 minutes is easy, aim for 60 minutes.