Striking a Balance. Within the normal gait cycle, both pronation and supination are essential for proper momentum and balance. Upon heel strike, the foot is slightly supinated. As the foot moves through the heel strike, pronation at the ankle and flexion of the knee absorb the majority of the impact.
Diabetes. Shirataki noodles help prevent type 2 diabetes in a similar way to weight loss. They replaces the high carbohydrate part of meals, which in turn, will reduce blood sugar spikes and the high insulin response from meals. This reduces the insulin stress on the body and so reduces the risk of type 2 diabetes.
Shirataki noodles can be found both in dry and soft wet forms in Asian markets and some supermarkets. When purchased wet, they are packaged in liquid.They normally have a shelf life of up to one year.he noodles are carbohydrate-free, because they are made with glucomannan starch, an indigestible dietary fiber made from devil's tongue yams. Tofu-based shirataki-style noodles are becoming increasingly popular in U.S. supermarkets and health food stores.