1 Image caption The original secret Sykes-Picot map of 1916: A would go to France, B to Britain. 2  Image caption At a meeting in Downing Street, Mark Sykes pointed to a map and told the prime minister: I should like to draw a line from the e in Acre to the last k in Kirkuk..
Instructions. 1  Drizzle olive oil in the bottom of the Crock Pot. 2  Sprinkle with salt and pepper. 3  Add roast. 4  Pour water/wine around roast. 5  Drizzle roast with olive oil. 6  Sprinkle with salt and pepper. 7  Cook on low for 5-6 hours, on high for 3-4, or until internal temperature reaches 160F).
My pot roast recipe says to cook on high for 6-8 hours or low for 3-4 hours. However, the instructions for my new Crockpot say that the low setting is just for warming, and should never be used for cooking. Many recipes I've found online do give instructions for cooking on low.