What is a pressure ulcer? A pressure ulcer is an injury to the skin or tissue over a bony area. A pressure ulcer is also called a pressure sore, bedsore, or decubitus ulcer. Pressure ulcers can form over any bony area but are most common on the back, buttocks, hips, and heels.
Reduce fiber-rich foods that cause gas. Beans and cruciferous vegetables such as cabbage, broccoli and cauliflower contain fiber and sugars that are harder for your body to digest. This can lead to excess bloating and gas.egetables, fruits, wheat and oat bran are common fiber-rich foods, but eating too much of these foods together may cause bloating. For example, eat oatmeal without fruit for breakfast or have fruit but not whole-wheat toast or oatmeal.
If the gastrointestinal tract does not move it through efficiently, gas builds up in the intestines, causing bloating and discomfort. If you frequently experience bloating caused by gas, avoid these habits that increase how much air you swallow. 1  drinking through a straw. 2  chewing gum.ifficult-to-digest foods can cause gassiness and bloating. These are some familiar culprits. 1  Beans and lentils contain indigestible sugars called oligosaccharides. 2  These sugars must be broken down by bacteria in the intestines.