MORE. Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work will improve everything from your heart health to your mood to your chance of avoiding many cancers.
But when Americans travel, they sometimes forget to tip the people who clean up after them: hotel housekeepers. Americans are less likely to tip housekeepers than other service workers; more than 31% report that they don't tip hotel maids at all, according to TripAdvisor. Now Marriott wants to offer a reminder.
Leave a standard tip of $2 per day for each bed in your room, or $3 to $5 per day for upscale hotels and resorts.If you have the same housekeeper, leave a lump sum before checking out or leave a tip daily if your housekeeper changes each day.Step 3.tep 2. Leave a standard tip of $2 per day for each bed in your room, or $3 to $5 per day for upscale hotels and resorts. If you have the same housekeeper, leave a lump sum before checking out or leave a tip daily if your housekeeper changes each day. Step 3.