However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
Workplace health promotion. Benefits. Proper attention to workers' health and safety has extensive benefits: healthy workers are productive and raise healthy families; thus healthy workers are a key strategy, i.e. goal, for overcoming poverty. 1  workplace health risks are higher in the informal sector and small industry which are key arenas of action on poverty alleviation, where people can work their way out of poverty;