Definition of 'homo sapiens'. homo sapiens. Homo sapiens is used to refer to modern human beings as a species, in contrast to other species of ape or animal, or earlier forms of human. What distinguishes homo sapiens from every other living creature is the mind.
Others may need to have less carbohydrate to keep their blood glucose in control. Finding the balance for yourself is important so you can feel your best, do the things you enjoy, and lower your risk of diabetes complications. A place to start is at about 45-60 grams of carbohydrate at a meal. You may need more or less carbohydrate at meals depending on how you manage your diabetes. You and your health care team can figure out the right amount for you.
The amount of carbs you can eat depends on your age, sex, height, weight, and activity level. On average females can have 3-4 servings of carbs for each meal, and a serving of carbs in between meals. A serving of carbohydrates is 15 grams of carbs.On average, a male can have 5-6 servings of carbs for each meal and a serving of carb in between each meal. Remember, though, that the type of carb matters to. As a diabetic, you should choose carbs that are whole grains.Whole grains contain fiber and nutrients, and they help keep you satiated longer.he amount of carbs you can eat depends on your age, sex, height, weight, and activity level. On average females can have 3-4 servings of carbs for each meal, and a serving of carbs in between meals. A serving of carbohydrates is 15 grams of carbs.