White or brown rice might be a matter of taste. But people who substitute brown rice for white rice for health reasons may be onto something, a new study from Harvard University implies. Yet doctors warn that there's more to this effect than the nutrition in rice alone.
Menes (c. 3150 BCE) is the legendary first king of Egypt who is thought to have united Upper and Lower Egypt through conquest and founded both the First Dynasty and the great city of Memphis.
Ancient History/Egypt/Geography - Four Divisions. 1  Four divisions are useful in considering Egypt's geography. The first division is between Upper and Lower Egypt, while the second is between the Red Land (Desert) and the Black Land (Kemet). English speakers are normally confused about the first division, because Upper Egypt is in the south, while Lower Egypt is in the north.