Answer Wiki. The system would be cued off the pilot's helmet, so it will definitely look where your head is pointing, not your eyes specifically (that would be a gaze-tracking system, which AFAIK hasn't yet been used for this kind of application).
Exercise to Gain Leg Weight. Although you can't make your body gain weight in your legs, you can perform exercises that encourage the growth of leg muscle. Squats, lunges and step-ups are examples of such moves that target the legs and recruit a lot of muscle fibers for growth.
You want to gain 2-3 pounds per month while running the Long Cycle. Keep in mind that weight gain during your first several weeks might be unusually high. This is not fat gain, so donât panic. When you increase food, carbohydrate and sodium intake, which will happen during a bulk, your body will hold more water.he Long Cycle program uses auto-regulation, allowing a lifter to progress on each exercise at a natural rate, while also maximizing muscle mass and strength gains.