March 5th, 1984 - June 25th, 2012. The family of Christopher Reid are very sad to announce his tragic and accidental death at the Allan Potash Mine.
The benefit of drinking water in large amounts for proper skin health is a controversial area. Many believe and have stated that water is very beneficial for proper skin care. The main stated benefit is that drinking a large quantity of water keeps the skin hydrated and prevents dry skin. Claims are also made that drinking water gives the skin a radiant, healthy, younger looking complexion with no wrinkles, and allows skin to maintain its elasticity and suppleness.
Importance Of Drinking Water. You and I know that the human body is largely made up of water â we learnt that in school. And yet, most people simply do not drink enough water. Unfortunately, unlike other nutrients, water is not stored in the body. Therefore, it needs to be continuously replenished. The body loses water through sweat, urination, feces and even the air we breathe out. If you donât drink enough fluid you can get dehydrated and worse. Even a 5% drop in your body fluids will lead to 25-30% loss of energy. You can also suffer from bad breath, your digestion is impaired and your brain wonât function properly. You can suffer from headaches, irritability, heartburn and even body ache.