Ketones are produced when you're short on carbohydrates and must burn fat for fuel. When you produce ketones for energy, you are in ketosis. Phase One, or the Induction Phase, of Atkins will likely cause you to produce ketones. During these first two weeks, you consume no more than 20 grams of carbohydrates per day.
Earlier in the day, Kim showed off an extravagant Independence Day outfit on her Instagram. PHOTOS: Check out the latest pics of Kim Kardashian âHappy 4th of July!!!â the beauty posted while decked out in American flag print sequin shorts, tank, hat and fanny pack.
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