What is a pressure ulcer? A pressure ulcer is an injury to the skin or tissue over a bony area. A pressure ulcer is also called a pressure sore, bedsore, or decubitus ulcer. Pressure ulcers can form over any bony area but are most common on the back, buttocks, hips, and heels.
Reduce fiber-rich foods that cause gas. Beans and cruciferous vegetables such as cabbage, broccoli and cauliflower contain fiber and sugars that are harder for your body to digest. This can lead to excess bloating and gas.egetables, fruits, wheat and oat bran are common fiber-rich foods, but eating too much of these foods together may cause bloating. For example, eat oatmeal without fruit for breakfast or have fruit but not whole-wheat toast or oatmeal.
Not all types of fiber cause gas. Fiber comes in two types, soluble and insoluble. Foods that contain soluble fiber tend to produce more gas than foods high in insoluble fiber.Some sugars as well as fiber can cause gas; foods that contain both soluble fiber and sugars that cause gas have extra gas-producing potential.as-Producing Foods. Certain types of foods contain more soluble fiber and have higher gas-producing potential. Legumes -- which include beans and lentils -- barley, oats, nuts, peas and most fruits are high in soluble fiber.