(Redirected from Capacity development) Capacity building (or capacity development) is the process by which individual and organizations obtain, improve, and retain the skills and knowledge needed to do their jobs competently.
Muscle Strain or Fatigue. Muscle fatigue or strain is the most common cause of leg soreness. Usually, a muscle strain happens from increased activity and causes a minimal amount of soreness. The soreness is easily relieved by rest and cold or warm compresses.
The muscles of the lower leg control foot motion and stability, so increase in activity or changes in footwear can sometimes cause sore muscles or tendonitis. While the increase in physical activity is a leading cause of lower leg pain, there are many other health conditions that can cause leg pain. Leg pain that is severe, sudden, or accompanied by swelling should always be evaluated by a physician.