So a couple years pass, he gets promoted to E4, and attends Ranger school, and completes it. At that point, he'd be awarded a V Special Qualification Identifier for Ranger Parachutist (i.e., Airborne Ranger), so his MOS would read 11B1V.
How to Manually Check Your Heart Rate. A normal resting heart rate for most adults is between 60 and 100 beats per minute. Conditioned athletes typically have resting heart rates closer to 60 beats per minute. If your resting heart rate is greater than 100 beats per minute -- or less than 60 and you are not an athlete -- visit your doctor, who can diagnose any underlying condition you might have.
When taking your pulse: 1  Using the first and second fingertips, press firmly but gently on the arteries until you feel a pulse. 2  Begin counting the pulse when the clock's second hand is on the 12. 3  Count your pulse for 60 seconds (or for 15 seconds and then multiply by 4 to calculate beats per minute).