7. Only 10 times in NBA history has one man scored at least 70 points in the same game. Usually, that manâs name was Wilt Chamberlain. Chamberlain kicks off our countdown with a 1963 game between his San Francisco Warriors and the Syracuse Nationals.
Foods for Pain Relief. Get a list of foods that help relieve pain, including foods that decrease inflammation, inhibit pain enzymes and provide antioxidants and other compounds. Salmon: Its omega 3 fats may reduce inflammation pain; good source of minerals. Coffee: Occasional caffeine seems to relieve pain.
Vitamin C-rich foods fall into this category, including carrots, orange winter squash, bell peppers and tomatoes. To reduce swelling and inflammation quickly, eat half of a fresh pineapple or papaya daily. Pineapple contains the enzyme bromelain and papaya contains papain. Pain and swelling should go down in two to six days. Eating at least five servings of such fresh fruits and vegetables daily is a minimum.