Minor Causes. Exercise increases the flow of blood to your skin, and this can result in itchiness. Sweat, dehydration, wearing tight clothing that prevents your skin from breathing and washing your workout attire in harsh detergents can cause itching. Intense exercise can also cause clogging of your sweat glands, resulting in an itchy heat rash.
In this daily take on Slism, we dive into the cabbage detox diet to help your lose weight giving you an effective detox in only minutes a day before eating your daily meals, the benefits of eating raw cabbage, and difficulties people have with keeping the diet up for long periods of time. Quick Cabbage Detox.
B Vitamins. One cup of shredded cabbage has many of the B vitamins. Cabbage contains folate, vitamin B-6, thiamin, riboflavin, pantothenic acid, and niacin. B vitamins play an important role in the body's production of energy by helping enzymes break down proteins and carbohydrates in the body.