1 Dengue fever is a disease caused by a family of viruses that are transmitted by mosquitoes. 2  Symptoms include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash.3  The presence of fever, rash, and headache (the dengue triad) is characteristic of dengue fever.engue hemorrhagic fever is a more severe form of the viral illness. Symptoms include headache, fever, rash, and evidence of hemorrhage in the body.
While muscle spasms can be painful, relief is available with these seven natural muscle relaxers. Chamomile is an ancient herb thatâs used to treat a variety of ailments, including muscle spasms. It contains 36 flavonoids, which are compounds that have anti-inflammatory properties.
Progressive Muscle Relaxation For Stress Reduction. Kinetic or movement related stress relief practices need not involve a lot of exertion to be effective. Progressive muscle relaxation, or PMR, is a stress relief technique that relies upon subtle rather than gross (large) muscular movements to promote relaxation and tension relief. Progressive muscle relaxation is based on the observation that it is easier for muscles to relax from a position of high tension than it is from a position of lower tension. The kind of muscular tension that causes headaches and bodily pains tends to be a sort of moderate residual tension that people walk around with (and may not notice) for days.