You have no items in your shopping cart. The Scott Online Catalogue Bookstore provides access only to digital copies of the Scott catalogues. Print copies of the Scott catalogues are available from Amos Media at the Amos Advantage store. Sample pages from 2015 US Volume 1 of the Scott Catalogue. Contains listings for Russia and the Soviet Union.
7 Sneaky Reasons You're Bloated. Itâs uncomfortable, gross and occasionally embarrassing, but bloating is something we all deal with at one point or another. Gassiness isn't just from gorging yourself at the last family meal. Bloating happens because your body can't break down gas, like it does the food you swallow. Sometimes even the digestive process itself creates gas right in your abdomen.
Here are three common causes of bloating, and how you can avoid them. 1  Overeating is probably the most common cause of bloating. 2  Eating rich and fatty food can make you feel uncomfortably stuffed. 3  Eating too fast adds to the risk of bloating after a meal.eep Bloating at Bay. Here are three common causes of bloating, and how you can avoid them. 1  Overeating is probably the most common cause of bloating. 2  Smaller portions should ease the pain. 3  Eating rich and fatty food can make you feel uncomfortably stuffed.