Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:) Submitted by: SWEETANNY99. CALORIES: 33.1 | FAT: 0 g | PROTEIN: 5 g | CARBS: 2.7 g | FIBER: 0.3 g.
(Research from Gotthoffer, NR, Gelatin in Nutrition and Medicine.) Plus thereâs this good gut stuff: Gelatin helps seal the colon so that nutrients may be absorbed. Gelatin helps food gel within the stomach for more consistent digestion. Gelatin reduces heartburn, ulcers, and acid reflux by binding acids with the foods.
1 Supplementing with gelatin can be beneficial for overall joint and bone health, and has been shown to reduce joint pain related to arthritis. 2  Gelatin is a much better alternative to protein powders, which often contain artificial sweeteners and/or preservatives. Supplementing with gelatin can be beneficial for overall joint and bone health, and has been shown to reduce joint pain related to arthritis. 2  Gelatin is a much better alternative to protein powders, which often contain artificial sweeteners and/or preservatives.