Definition of 'homo sapiens'. homo sapiens. Homo sapiens is used to refer to modern human beings as a species, in contrast to other species of ape or animal, or earlier forms of human. What distinguishes homo sapiens from every other living creature is the mind.
Others may need to have less carbohydrate to keep their blood glucose in control. Finding the balance for yourself is important so you can feel your best, do the things you enjoy, and lower your risk of diabetes complications. A place to start is at about 45-60 grams of carbohydrate at a meal. You may need more or less carbohydrate at meals depending on how you manage your diabetes. You and your health care team can figure out the right amount for you.
Others need to more strictly manage carbs. In this case, your dietitian or diabetes educator should give you an idea of how many carbohydrates you should eat at each meal and snack. A general rule of thumb is to limit your carb intake to around 30-60 grams at meals and 15-30 grams at snacks, although this varies greatly. Carbohydrate Choice System