White or brown rice might be a matter of taste. But people who substitute brown rice for white rice for health reasons may be onto something, a new study from Harvard University implies. Yet doctors warn that there's more to this effect than the nutrition in rice alone.
Menes (c. 3150 BCE) is the legendary first king of Egypt who is thought to have united Upper and Lower Egypt through conquest and founded both the First Dynasty and the great city of Memphis.
He was accepted by the Egyptians as a king of all Egypt and Canaan. The Egyptian overlords of Upper Egypt were treated equitably under the reign of the Hyk Khase. They prospered, and as Egyptian inscriptions attest, were content to remain under the rule of the Semites, or Aamus, as the Asiatics were termed in Egyptian.