7. Only 10 times in NBA history has one man scored at least 70 points in the same game. Usually, that manâs name was Wilt Chamberlain. Chamberlain kicks off our countdown with a 1963 game between his San Francisco Warriors and the Syracuse Nationals.
If you suffer from arthritis, ease painful symptoms by eating plenty of foods and ingredients that naturally reduce inflammation. Spices: Ginger and Turmeric. Like fruits and vegetables, spices contain beneficial phytonutrients that can have powerful effects on health.
4. Eat hot foods. Try eating foods like broth, soup, warm applesauce, or soft fruits (though you should avoid foods with too much sugar). These can reduce pain. 1  Try washing, separating and freezing blue berries, canned oranges, or similar small fruits.