Clarksville is one of the south's most historic cities and the home of Austin Peay State University; The Leaf-Chronicle, the oldest newspaper in Tennessee; and neighbor to the Fort Campbell, United States Army base.
Natural sources of GABA are foods rich in complex carbohydrates such as whole grains, brown rice and oats. Foods that are high in glutamine, glutamic acid and glutamate (NOT monosodium glutamate), include bananas, beef liver and other organ meats, broccoli, citrus fruits, halibut, lentils, molasses and nuts.
GABA is an inhibitory neurotransmitter that slows down the activities of the neurons, in order to prevent them from getting over excited. When neurons get over excited, it can lead to anxiety. GABA can thus help prevent anxiety. GABA is a non-essential amino acid, that is produced by the body from glutamate.