CombinationsâThere are many products that you can buy for constipation that contain more than one type of laxative. For example, a product may contain both a stool softener and a stimulant laxative. In general, combination products may be more likely to cause side effects because of the multiple ingredients.
2016-06-21T13:55:06-04:00. Knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself. Comments.
Benefits of Fitness Testing. Identify Weaknesses and Strengths. Of the many benefits of fitness testing, the most important is to establish the strengths and weaknesses of the athlete. This is done by comparing fitness test results to other athletes in the same training group, the same sport, or in a similar population group.