What Is Okra (Lady's Finger) And 6 Benefits Of Adding The Medicinal Vegetable To Your Diet. Sink your teeth into okraâs health benefits, which range from treating diabetes to preventing kidney disease.
RAGBRAI began in 1973 when Des Moines Register feature writers John Karras and Donald Kaul decided to go on a bicycle ride across Iowa. Both men were avid cyclists. Karras challenged Kaul to do the ride and write articles about what he experienced. Kaul agreed to do it, but only if Karras also did the ride.
The 2017 RAGBRAI will be the 3rd shortest with just over 400 miles total. Because the 2017 event is north, it will also be the 3rd flattest. So, if you have been waiting to do RAGBRAI until it was shorter or flatter good news. 2017 is your year and Bubbaâs PAMPERED Pedalers the charter for you.