1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Juices and soft drinks should be avoided. 3  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with.
A little fiber goes a long way toward clearing nausea-inducing chemicals out of your system â but too much at one time can make you feel even worse. Throughout the day, snack on such fiber-rich foods as a whole apple (Gala apples are a good choice) and crunchy raw vegetables.rackers. Foods high in starch â such as saltines, bread, and toast â help absorb stomach acids and settle a queasy stomach. Keep a handful of crackers on your nightstand; eating a few before you get out of bed may help ease nausea in the morning.