Answer Wiki. The system would be cued off the pilot's helmet, so it will definitely look where your head is pointing, not your eyes specifically (that would be a gaze-tracking system, which AFAIK hasn't yet been used for this kind of application).
Exercise to Gain Leg Weight. Although you can't make your body gain weight in your legs, you can perform exercises that encourage the growth of leg muscle. Squats, lunges and step-ups are examples of such moves that target the legs and recruit a lot of muscle fibers for growth.
in a normal leg press you are using your quadriceps which are the muscles on the top of your thigh. leg lifts also help to gaining muscle in the thigh but aim lower to around â¦ the lower quad right above your knee. There are three muscles: QuadricepHamstringGluteus Maximus. 7 people found this useful.