The Mangrove forests of Suriname have a height of 20â25 m and are found mainly in the coastal area. There are six types of mangroves, namely two types of parwa or black mangroves, three types of red mangroves (mangro) and a small mangrove species (white mangrove, akira or tjila).
Taking multivitamins can be harmful in certain instances. An example would be a child taking adult dose multivitamins. Additionally some vitamins include iron, which can also be harmful in children. Eating too many vitamins can lead to problems associated with the specific vitamin toxicity.
High dose vitamin E death warning. High doses can be harmful. Elderly people could be risking their lives if they take even moderately high doses of vitamin E, evidence suggests. The latest study by Johns Hopkins University found people who took even half of the recommended current maximum dose had an increased risk of death.