You don't need milk or cheese to get calcium. Calcium: Studies have shown that vegetarians absorb and retain more calcium from foods than do nonvegetarians. Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products are good sources of calcium from plants..
Comparison of the size of Israel vs. New Jersey. New Jersey is the 5th-smallest US state, covering about 7800 square miles or 20,000 square kilometers. As the comparison map above shows, the land currently controlled by the State of Israel (including disputed territories) is not much larger. Israel in its pre-1967 borders was 8,019 square miles or 20,770 square kilometers, just barely bigger than New Jersey.
Geography of Israel. The geography of Israel is very diverse, with desert conditions in the south, and snow-capped mountains in the north. Israel is located at 31Â°30â²N 34Â°45â²E / 31.500Â°N 34.750Â°E / 31.500; 34.750 at the eastern end of the Mediterranean Sea in western Asia.