Steve is right - there are two possible interpretations of the phrase. 'A capa y espada' would be similar to saying to defend with buckler and shield, that is, with everything in my powers. 'De capa y espada' = cloak and dagger. Espionage, etc. Dec 2, 2008 | link
There are 720 calories in a 1 bag serving of Regal Movie Popcorn. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
Low-fat, low-sodium microwave popcorn is a lighter snack. The same size serving has 102 calories, 2.3 grams of fat and 116 milligrams of sodium. It's slightly higher in carbs and fiber, with 17.4 grams or carbs and 3.4 grams of dietary fiber.