However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow Dock Tea Benefits. Yellow dock helps to treat the minor constipation, chronic skin problems and anemia. It also helps to detoxify the liver. It is also recognized as Rumex crispus or even curly dock. The plant has curly leaves which are long and upright stalks which are covered with reddish seed heads in the fall. 1. Liver, skin and digestion
The benefits Iâve seen from doing Epsom salt foot soaks: Every time I do an Epsom salt foot soak, I feel a difference in just 20 minutes of soaking my feet! I notice I feel calmer and more relaxed. Since I started doing one every night, my sleep has also improved.