Striking a Balance. Within the normal gait cycle, both pronation and supination are essential for proper momentum and balance. Upon heel strike, the foot is slightly supinated. As the foot moves through the heel strike, pronation at the ankle and flexion of the knee absorb the majority of the impact.
Diabetes. Shirataki noodles help prevent type 2 diabetes in a similar way to weight loss. They replaces the high carbohydrate part of meals, which in turn, will reduce blood sugar spikes and the high insulin response from meals. This reduces the insulin stress on the body and so reduces the risk of type 2 diabetes.
Too bad there's no such thing as no-carb pasta. Oh wait, there is. The Japanase have a noodle by the name of shirataki that's made from a type of yam that's packed with dietary fiber but has no carbohydrates (some shirataki noodles are made out of tofu, which have a small amount of carbs).Shirataki are typically sold in wet form -- the noodles are bagged in liquid.oo bad there's no such thing as no-carb pasta. Oh wait, there is. The Japanase have a noodle by the name of shirataki that's made from a type of yam that's packed with dietary fiber but has no carbohydrates (some shirataki noodles are made out of tofu, which have a small amount of carbs).