What is a pressure ulcer? A pressure ulcer is an injury to the skin or tissue over a bony area. A pressure ulcer is also called a pressure sore, bedsore, or decubitus ulcer. Pressure ulcers can form over any bony area but are most common on the back, buttocks, hips, and heels.
Reduce fiber-rich foods that cause gas. Beans and cruciferous vegetables such as cabbage, broccoli and cauliflower contain fiber and sugars that are harder for your body to digest. This can lead to excess bloating and gas.egetables, fruits, wheat and oat bran are common fiber-rich foods, but eating too much of these foods together may cause bloating. For example, eat oatmeal without fruit for breakfast or have fruit but not whole-wheat toast or oatmeal.
1 This can make you feel bloated and -- you guessed it -- gassy. 2  Because these foods reduce motility, bacteria can break down undigested food, resulting in increased hydrogen, carbon dioxide, and methane production in the colon. 3  This gas can be worse when you have IBS.r. Chait said these foods include cauliflower, Brussels sprouts, dried beans, broccoli, and cabbage. 1  Eating Fatty Foods A diet with lots of fatty foods can affect digestive health, causing your bowel movements to slow down. 2  This can make you feel bloated and -- you guessed it -- gassy.