Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:) Submitted by: SWEETANNY99. CALORIES: 33.1 | FAT: 0 g | PROTEIN: 5 g | CARBS: 2.7 g | FIBER: 0.3 g.
(Research from Gotthoffer, NR, Gelatin in Nutrition and Medicine.) Plus thereâs this good gut stuff: Gelatin helps seal the colon so that nutrients may be absorbed. Gelatin helps food gel within the stomach for more consistent digestion. Gelatin reduces heartburn, ulcers, and acid reflux by binding acids with the foods.
Gelatin supplements can provide a number of benefits to joint health, including preventing the deterioration of cartilage, enhancing strength and reducing pain, stiffness and inflammation. Healthy bones. Just as gelatin promotes healthy joint function, it also helps improve bone density and overall bone health.