Healing occurs in roughly two weeks. Grade 2 Strain: This is a moderate strain. There is more with more damage to muscle fibers than grade 1, but the muscle is not completely ruptured. Healing occurs within three to six weeks.Grade 3 Strain: This is a complete rupture of the muscle, which is far more serious of an injury than a grade 1 or 2. The healing period can take up to three months.ealing occurs in roughly two weeks. Grade 2 Strain: This is a moderate strain. There is more with more damage to muscle fibers than grade 1, but the muscle is not completely ruptured. Healing occurs within three to six weeks.
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