Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione.
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Position the cursor where youâd like the parallel lists to begin. Select T able. Insert Table, and in the Insert Table dialog box, set the number of columns to 2, and the Number of Rows to 1. Click OK. Next, click inside the left column, and click the Bullet List icon in the mail toolbar.Type the left list, or cut and past an existing list into the cell. Repeat this process to create the right column. Left Side â¢ Select table.Insert Table, â¢ In the Insert Table dialog box, o Set the number of columns to 2, o The Number of Rows to 1. â¢ Click OK. Next, click inside the left column, â¢ Click the Bullet List icon in the mail toolbar.Right Side â¢ Type the left list, â¢ Or cut and past an existing list into the cell.ext, click inside the left column, and click the Bullet List icon in the mail toolbar. Type the left list, or cut and past an existing list into the cell. Repeat this process to create the right column. Left Side â¢ Select table.