Opt for fiber. Fiber, too, is great at making you feel full before you go back for seconds. It only has 1.5-2.5 calories per gram (compared to carbs and fat, at 4 and 9 respectively) and, to top it off, most fiber-rich foods require chewing and slow the food in your digestive tract.
Pericles and the Golden Age. The next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).he next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).
The Golden Age in Europe: Greece. The earliest attested reference to the European myth of the Ages of Man 500 BC-350 BC appears in the late 6th century BC works of the Greek poet Hesiod's Works and Days (109-126). Hesiod, a deteriorationist, identifies the Golden Age, the Silver Age, the Bronze Age, the Heroic Age, and the Iron Age.