Some fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body. Fat is essential to your health because it supports a number of your body's functions.Some vitamins, for instance, must have fat to dissolve and nourish your body. Monounsaturated fat. 2  This is a type of fat found in a variety of foods and oils. 3  Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease.
According to Robert's Rules, a quorum is the minimum number of voting members who must be present at a properly called meeting in order to conduct business in the name of the group.
Quorum Defined. A quorum of the board is the required minimum of number of directors who must be present before the board may conduct business. (Robert's Rules, 11th ed., pp. 21, 345.) In the absence of a quorum, any business transacted (except for the procedural actions noted in the next paragraph) is null and void.