1 Wear flat shoes or shoes with low heels (1 inch or lower). 2  Lift with your knees, not your back!  Use sturdy shoes with a good tread. All the weight will be on your legs, which are strong muscles, and by extension on your feet. Good shoes will help to prevent accidents.
A birth doula is a trained labor coach who assists you during labor and delivery. She provides you with continuous emotional support, as well as assistance with other non-medical aspects of your care. Doulas charge several hundred to a thousand dollars for their services, which are seldom covered by health insurance.
Problem. A fistula is defined as a communication between 2 organ sites. Vesicovaginal fistula is a free communication between the urinary bladder and the vagina. The urine from the bladder freely flows into the vaginal vault, leading to total or continuous incontinence. Ureterovaginal fistula is a communication between the distal ureter and the vagina.