Berberine is best taken at doses between 900mg to 2200mg per day taken in 3-4 divided doses. High single doses of Berberine can cause some intestinal update, which is why the dose is split.
Mayan Civilization Rise & Decline (Theories) The Mayan civilization, centered in the tropical lowlands of what is now Guatemala, reached the peak of its power and influence around the sixth century BCE (BC). The Maya excelled at agriculture, pottery, hieroglyph writing, calendar-making and mathematics, and left behind an astonishing amount of impressive architecture and symbolic artwork.
Mayan Civilization and Culture. Mayan ruins and sites marking the Mayaâs fascinating ancient civilization and culture dot the Central America countryside in Belize, Mexico and Guatemala.While Mayan civilization and culture date back well into BC times, many Mayan ruins and sites were only recently discovered and have yet to be excavated.ayan culture made adept use of the natural environment in Central America to maintain health and treat illnesses. Traditional Mayan medicine is said to employ native plants to treat malaria and manage diabetes, among many other uses.