1 Calories Burned Walking 4 mph by Miles and Weight. Pace: 15 minutes per mile or 9 minutes per kilometer. 2  Calories Burned Walking 4.5 mph by Miles and Weight. Pace: 13.3 minutes per mile or 8 minutes per kilometer. 3  Calories Burned Walking 5.0 mph by Miles and Weight. Pace: 12 minutes per mile or 7.5 minutes per kilometer.
Isaiah 52:7 (ASV) How beautiful upon the mountains are the feet of him that bringeth good tidings, that publisheth peace, that bringeth good tidings of good, that publisheth salvation, that saith unto Zion, Thy God reigneth!eshayah 52:7 (OJB) How beautiful upon the mountains are the feet of the Mevaser (bringer of Good Tidings, the Evangelist), that publisheth shalom; that bringeth good tidings of tov, that publisheth Yeshuah (Salvation); that saith unto Tziyon, Thy G-d reigneth!
One can't talk about the beauty of Yosemite without talking about Half Dome, the white whale of rock hikes that when first viewed by American settlers was deemed unclimbable. This giant towers 5,000ft over the Yosemite Valley, the most famous and visible peak in the park. Thousands of climbers every year brave the 10-to-12-hour hike to the summit, the last 400ft of which requires metal cables.