Nitric oxide stimulates vasodilation, or an increase in the diameter of your blood vessels, increasing blood flow to your muscles during exercise. Some side effects are associated with nitric oxide supplements. Consult your physician before using any supplement that stimulates nitric oxide release. Video of the Day
Although the terms gristmill or corn mill can refer to any mill that grinds grain, the terms were used historically for a local mill where farmers brought their own grain and received back ground meal or flour, minus a percentage called the miller's toll..
To work in the textile mills, Lowell hired young, unmarried women from New England farms. The mill girls were chaperoned by matrons and were held to a strict curfew and moral code. Although the work was tedious (12 hours per day, 6 days per week), many women enjoyed a sense of independence they had not known on the farm.