However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Yellow dock root is used to help alleviate stomach acid, heartburn and indigestion, according to the University of Michigan Heath System. It is a bitter herb thought to stimulate the digestive function, helping to increase both digestive enzymes and stomach acid.