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So as someone once said, âBetter late than never, but better never late!â. And so it is that patience, perseverance, and punctuality are wonderful characteristics bestowed upon those who dance. Each one is a necessity, and each one can easily be applied to any area of life as well.he best thing dance has taught me about patience is that I donât expect to be a whiz the first time I try anything new. I know I just have to keep applying myself and that over time I may (or may not) become a whiz at it. Perseverance is an important trait in a dancer.
It is essential that time is given to warm up and cool down as they will improve your physical ability and accelerate the recovery process after dance practice. During dance practice or any physical activity performance your body has to work hard to adapt to higher levels of stress.It is important to warm up your body in preparation for the increased energy demands. Also we focus the mind by using visualizations.nother part of a dance warm-up is practicing specific skills ready for the dance practice ahead we practice movement that will be a part of our dance practice.