National Physical Activity Recommendations for Children 0-5 Years. Why does the recommended amount of physical activity per day drop from 3 hours for 1 - 5. year olds, to 60 minutes per day for 5 â 12 year olds? â¢ The 3 hours of physical activity recommended for 1-5 year old children includes light.
Benjamin Franklinâs Speech on Signing the Constitution. September 17 of this week was the 225th anniversary of the signing of the Constitution on September 17, 1787 at the close of the Convention. The speech of Benjamin Franklin on this occasion has always struck me as being chock full of wisdom.
John Hancock was the first man to sign the United Statesâ Declaration of Independence in 1776. Knowing that signing this declaration could mean his imprisonment or even death, John Hancock boldly wrote his name in large letters, declaring, âThere, I think King George should be able to read this.â.