Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. #1: Fish (Trout) Other Fish High in Thiamin (%DV per 3oz cooked): Salmon (19%), Tuna (16%), Shad (10%), and Mackerel (9%).
Dragon Tattoo Meanings. A Dragon tattoo is one of the most powerful tattoos, representing a huge range of qualities, emotions, and traits. The most common symbolism of a Dragon is strength, courage, and fortitude.
The dragonfly tattoo is one that has many meanings and a lot of depth. The dragonfly is an insect that has so many different elements to it such as the fact that it is both a water and an air insect, it is multi-colored, and it is important in both the eastern cultures as well as in Native American culture.