Temperatures in the mountains are often 5 to 10 degrees cooler than other areas and sea breezes keep the coastal areas slightly cooler than interior areas. Humidity, a major factor of the summer comfort level in the Southeast, is often not bad in early June and tends to rise as June approaches July. Hurricane Season. Hurricane season begins June 1 and lasts until November 30.
Most fruits and vegetables contain potassium, a mineral that seems to lower blood pressure. Orange juice, tomato juice, bananas, and potatoes are all high in potassium; some studies have shown, in fact, that eating two bananas a day may lower blood pressure significantly.
Beet and Celery Juice for Lower Blood Pressure. Effective blood pressure regulating is known to be one of the many benefits of celery juice. Mixing it with beet juice makes a powerful fresh drink for you to fight high blood pressure. Ingredients. 1 Beetroot. 1 Apple. 4 Celery Stalks. 1 Piece of Ginger ( 1 inch thick)