A work breakdown structure, or WBS, is a model that can be used for this purpose. In this model you devide the workload in the named phases and appoint the needed area's, tasks and activities under thes phases.
While there are many ways to describe what antioxidants do inside the body, one definition of antioxidants is any substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products or removes potentially damaging oxidizing agents in a living organism.
Coconut oil does have some antioxidant properties, potentially because of plant nutrients called phenolic compounds. It's an unusual blend of short- and medium-chain fatty acids not seen in other saturated fats, which may offer some health benefits. However, research is yet to confirm this.