Some fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body. Fat is essential to your health because it supports a number of your body's functions.Some vitamins, for instance, must have fat to dissolve and nourish your body. Monounsaturated fat. 2  This is a type of fat found in a variety of foods and oils. 3  Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease.
According to Robert's Rules, a quorum is the minimum number of voting members who must be present at a properly called meeting in order to conduct business in the name of the group.
âThe presence of eight members of the Executive Committee shall constitute a quorum at its meetings.â âA quorum of 500 attendees was required by the society to pass amendments to their by-laws.â âThe quorum at meetings of the trustees is four, of whom two must be Employers' Representatives and two Members' Representatives.â