You don't need milk or cheese to get calcium. Calcium: Studies have shown that vegetarians absorb and retain more calcium from foods than do nonvegetarians. Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products are good sources of calcium from plants..
Comparison of the size of Israel vs. New Jersey. New Jersey is the 5th-smallest US state, covering about 7800 square miles or 20,000 square kilometers. As the comparison map above shows, the land currently controlled by the State of Israel (including disputed territories) is not much larger. Israel in its pre-1967 borders was 8,019 square miles or 20,770 square kilometers, just barely bigger than New Jersey.
Modern Israel was established on May 14th, 1948.   If you are thinking of ancient Israel then there are a number of possible dates. The Exodus began around 1441 BC (based o â¦ n 1 Kings 6:1) so that is an important event as far as the existence of Israel as a nation.They entered the land of Canaan around 1401 BC.  After the Roman occupation of Israel, the destruction of the Second  Temple in the year 70, and   the subsequent expulsion and dispersion of the Jews, Israel was  re-established after almost   19 centuries. It was declared by its inhabitants and recognized by  the United Nations in 1948.