However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
One of the ways in which yellow dock root treats digestive problems is by its stimulation of bile acid production. Bile acids are particularly useful in helping to break down fats in the liver; they act in the same way that dish detergent breaks down grease on your dishes, making large fat globules smaller.
The benefits of yellow dock root (Rumex crispus) have been understood for centuries. A perennial plant that is native to Europe and Western Asia, which later spread to North America and is now considered a common weed, yellow dock is best known for its use as a general detoxifier and in treating digestive problems. How Yellow Dock Root Aids Digestion, Reduces Oxidative Damage, and More