1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Juices and soft drinks should be avoided. 3  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with.
This bland diet is a go-to for when you're feeling sick but still have to eat something. Try overcooking the toast for a little extra help â the charred bread is thought to reduce nausea. Peppermint is often cited as a helpful fix for nausea and upset stomach because the menthol in its leaves is a natural analgesic.