See how to properly perform seven exercises including squats, lunges, crunches, and the bend-over row. Good technique is a must for effective and safe workouts. Skip to main content
Minnesota Vikings running back Adrian Peterson finds the endzone for the second time in Week 3 against the Chargers for a 43-yard touchdown.
Matt Ryan (American football) Matthew Thomas Ryan (born May 17, 1985), nicknamed Matty Ice, is an American football quarterback for the Atlanta Falcons of the National Football League (NFL). After playing college football for Boston College, Ryan was drafted by the Falcons with the third overall pick in the first round of the 2008 NFL Draft. Ryan was Boston College's starting quarterback from 2005 to 2007, leading them to three bowl victories and a 25â7 record in 32 starts. He threw for 200 or more yards 15 times and is third all time in school history in passing yards and in pass completions.