7. Only 10 times in NBA history has one man scored at least 70 points in the same game. Usually, that manâs name was Wilt Chamberlain. Chamberlain kicks off our countdown with a 1963 game between his San Francisco Warriors and the Syracuse Nationals.
If you suffer from arthritis, ease painful symptoms by eating plenty of foods and ingredients that naturally reduce inflammation. Spices: Ginger and Turmeric. Like fruits and vegetables, spices contain beneficial phytonutrients that can have powerful effects on health.
Bananas. This naturally low-acid fruit is a smart food to reach for if youâre feeling the symptoms of heartburn. âA nice mushy banana will help relieve discomfort because it will stick to the irritated esophageal lining,â says Gerard E. Mullin, MD, a digestive health expert and author of The Gut Balance Revolution.