A water cooler or water dispenser is a device that cools and dispenses water. They are generally broken up in two categories: bottleless and bottled water coolers. Bottleless water coolers are connected to a water supply, while bottled water coolers require delivery of water in large bottles from vendors. Water cooler may also refer to a primitive device for keeping water cool.
Getty Images One of the best ways to enjoy the nutrition of a sunflower is by eating its sprouts. Sunflower sprouts boast a surprising 25 percent protein. They are also rich in stress-busting vitamin B and hormone-balancing zinc.Their sweet taste and hearty texture make a great addition to any salad.unflower sprouts are also easy to grow indoors. Soak one cup of unhulled, natural and unroasted sunflower seeds overnight in a mason jar. Place a planting tray with holes onto a solid tray to ensure good drainage. Fill the planting tray with an inch of dirt, watering it well.
Health Benefits of Sunflower Seeds. Sunflower seeds are very low in cholesterol and sodium, thereby protect your heart. These seeds are a good source of vitamin B6, thiamin, magnesium, copper, phosphorus, manganese and selenium, and are rich in vitamin E (Alpha Tocopherol). To keep your daily nutrition upright, you should opt for these seeds. Sunflower seeds are also very good for your digestion and brain health.