1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Juices and soft drinks should be avoided. 3  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with.
Nausea is often worse if your stomach is empty. Eat slowly, and chew your food completely. Eat foods that are cold or at room temperature. The smell of hot or warm foods may nauseate you more. Avoid spicy foods and fatty foods, including rich and creamy sauces.