Keeping up with physical activity during pregnancy can help you maintain a healthy pregnancy weight and fight fatigue. It also helps improve endurance, which prepares you for the long hours of labor and delivery as well as recovery. Many forms of moderate exercise can be done during the first trimester.
King Sejong, the 4th king of the Joseon Dynasty (1397-1450, reigning from 1418-1450) was responsible for some of the most brilliant achievements in the history of Korea, including the creation of Hangeul (Korean alphabet) and great advancements in the areas of science, culture, art and politics.
by Jimmy Dunn. Netjerikhet Djoser was the 2nd King of Egypt's 3rd Dynasty, and was probably the most famous king during this period. He is also sometimes referred to as Zoser, and by the Greeks, Tesorthos. Through contemporary sources, he is only known by his Horus and Nebt-names, Netjerikhet, the divine of body.