Also if you keep the water temp down, it will live longer. I do not mean as low as it will go, just somewhere in mid range and you will also save on electricity. My water heater is 24 years old. I had it drained and maintenance done on it 7 years ago. It still is working fine.
The following is a list of resources that fruits and vegetables provide to the body: 1  Vitamins and minerals (including antioxidants, such as vitamin A, C, E and selium). 2  Vitamins and minerals are found in all foods, but fruits and vegetables are a particularly good source for some vitamins and minerals.itamins and minerals are found in most foods, but fruits and vegetables are particularly good sources of many of these valuable compounds.Vitamins and minerals play a vital role in most metabolic processes. Complex interactions make it essential that the status of all vitamins and minerals be kept at optimal levels.
Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as fats, proteins, vitamins, or minerals.n fact, the majority of food consumed by human beings are seed-based foods. Edible seeds include cereals (corn, wheat, rice, et cetera), legumes (beans, peas, lentils, et cetera), and nuts. Oilseeds are often pressed to produce rich oils-sunflower, flaxseed, rapeseed (including canola oil), sesame, et cetera.