Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:) Submitted by: SWEETANNY99. CALORIES: 33.1 | FAT: 0 g | PROTEIN: 5 g | CARBS: 2.7 g | FIBER: 0.3 g.
(Research from Gotthoffer, NR, Gelatin in Nutrition and Medicine.) Plus thereâs this good gut stuff: Gelatin helps seal the colon so that nutrients may be absorbed. Gelatin helps food gel within the stomach for more consistent digestion. Gelatin reduces heartburn, ulcers, and acid reflux by binding acids with the foods.
Whey and soy protein powders may also cause stomach pain, constipation or diarrhea if you take them in large amounts. Soy protein powder is a concentrated source of phytoestrogens, plant-based compounds that can mimic estrogen hormones in the human body.cientific research has tied several positive side effects to protein powder, especially to whey, but studies are ongoing to evaluate the potential negative effects of various protein powder sources as well.