Nearest major airport to Red Deer, Canada: The closest major airport to Red Deer, Canada is Red Deer Regional Airport (YQF / CYQF). This airport is 14 km from the center of Red Deer, Canada. If you're looking for domestic flights to YQF, check the airlines that fly to YQF.
So, get yourself to your doctor urgently and try to avoid more than a little walking. Definitely don't stress your heart with exercise until you've seen him/her. If your heart rate doesn't drop fairly quickly or it stays around 130 when resting for say 10-15 minutes, never mind waiting for a doctor, have someone get you to an emergency care facility.
Standing or gentle walking your pulse should probably not go over 100 and certainly not up to 180 ... which is probably near or over your max heart rate (Max heart rate is 220 minus your age in years ... so if you're 40, your max heart rate is 180 ... and your target rate for vigorous exercise is 70% of that ...i.e. about 135 ... So, get yourself to your doctor urgently and try to avoid more than a little walking.hich is probably near or over your max heart rate (Max heart rate is 220 minus your age in years ... so if you're 40, your max heart rate is 180 ... and your target rate for vigorous exercise is 70% of that ... i.e. about 135 ... So, get yourself to your doctor urgently and try to avoid more than a little walking.