Born 1595, Pocahontas, which means Little Wanton (Matoaka (or Matoika), Amonute, Rebecca Rolfe) was a member of the Powhatan (Virginia Algonquians) tribes.
here are ten genius ways that you can hydrate your skin naturally 1 drink plenty of water you ve probably heard this one before but it still has to get a mention on our list the easiest way to hydrate your skin is to keep your body hydrated from the insideit s also good for your heart and your kidneys so make sure you are getting your two litres of water a day 2 olive oil olive oil is brimming with the fatty acids and antioxidants that will help keep your skin hydrated and healthytry massaging some olive oil into your skin before you shower or bath and it will help to stop the warm water and soap drying your skin outere are ten genius ways that you can hydrate your skin naturally 1 drink plenty of water you ve probably heard this one before but it still has to get a mention on our list the easiest way to hydrate your skin is to keep your body hydrated from the inside
âFor the most hydration, eat these foods raw,â notes Lardner. âHowever, if you prefer cooked veggies, just have a glass of water with your meal.â. GETTING YOUR ELECTROLYTES. When it comes to choosing what to drink, water is the go-to for staying hydrated. However, if you are an athlete, it shouldnât be the only thing you consume. You need to replenish your electrolytes to get enough sodium, which is an element of hydration, as well.