However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Benefits in Santa Cruz Santa Cruz benefits are a great way to not only support a worthy cause, but to get to know other like-minded individuals who have similar values and priorities. These benefits give locals the chance to speak their minds on issues of importance and help them rally around causes important to the community. Many Santa Cruz benefits also help lure the business of those from out of town, thereby also helping the local economy with outside dollars.