Jacksonâs first role appearance was in the movie âLiberty Kidâ in 2007, next appearance was with the movie âThe Reboundâ in 2009. In 2010, she landed on the two TV series âRoyal Painsâ and âTeam Umizoomiâ. Jacksonâs breakthrough role came with the TV series âJessieâ as Zuri Ross in 2011.
Nutrition and Health Benefits of Dried Dates. Weight loss: The fact that dried dates are high in fibre and are a good source of energy, makes them the perfect weight loss diet. Dried dates can curb our cravings; so they makea great weight loss snack. FOR MORE: How to Lose Weight with Natural Weight Loss Foods. Nutrition and Health Benefits of Dried Dates.
When you eat dates as dry fruits, they are intensely rich in calories. In fact one Medjool date (a variety of dry fruit date), can provide as much as 66 calories of energy. So eating a lot of dried dates can make you gain muscles and bulk, so you can gain weight in a healthy manner by eating dates.ates are not only rich in nutrients and energy, but they are also medicinal in nature and have the capacity to cure several stomach ailments and strengthen body immunity in general; there are several benefits of eating dates. In this article we will discuss the various ways in which dried dates are good for you.