However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
The benefits of yellow dock root (Rumex crispus) have been understood for centuries. A perennial plant that is native to Europe and Western Asia, which later spread to North America and is now considered a common weed, yellow dock is best known for its use as a general detoxifier and in treating digestive problems. How Yellow Dock Root Aids Digestion, Reduces Oxidative Damage, and More