However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
MCC also provides these on-site benefits: 1  on-site fitness center that encourages a healthy lifestyle through exercise. 2  cafes throughout the MCC workspace. 3  lactation rooms for nursing mothers. 4  bicycle parking racks. 5  lifestyle seminars on finance, health, and life transitions that assist employees with major life decisions.