There are many ways to structure a TOK essay but the structure outlined here is simple, straight forward and works well for the majority of essay questions and students. It is also the same structure that is outlined in the planning document that can be found on this web page.
Long used as a folk medicine for prostate health, pumpkin seed oil reduces the size of an enlarged prostate, especially in the instance of benign prostatic hyperplasia (age-related prostate enlargement). (16, 17) Thatâs why I pumpkin seed oil use is one of three steps to improve prostate health!
Health Benefits of Pumpkin Seeds (Pepitas) 1  A lot of nuts and seeds contain a compound called phytate (an enzyme), which stops the seeds from sprouting too early. This also makes them difficult to digest. 2  When seeds are soaked, they release this phytate enzyme that tells the seed it is ok to germinate.