You can burn a significant amount of calories participating in step aerobics for one hour each day. According to the Academy of Nutrition and Dietetics, creating a calorie deficit of 500 calories per day can help you lose about 1 pound per week.Even if youâre not trying to lose weight, step aerobics can help increase your strength and cardiovascular endurance and help decrease body fat.ccording to the Academy of Nutrition and Dietetics, creating a calorie deficit of 500 calories per day can help you lose about 1 pound per week. Even if youâre not trying to lose weight, step aerobics can help increase your strength and cardiovascular endurance and help decrease body fat.
In the original pilot of Family Guy creator Seth McFarland who voices several other characters on the show (Peter Griffin, Stewie Griffin, Brian Griffin, Glenn Quagmire) also voiced Chris Griffin for this one episode for the first and last time.
MacFarlane also voices Family Guy's baby Stewie, the dog Brian, and the next-door neighbor Quagmire, and all three have completely different accents. MacFarlane said he tried to find a voice for Ted that would be distinct from Griffin's Rhode Island dialect, but was challenged by the task from the beginning.