Steve is right - there are two possible interpretations of the phrase. 'A capa y espada' would be similar to saying to defend with buckler and shield, that is, with everything in my powers. 'De capa y espada' = cloak and dagger. Espionage, etc. Dec 2, 2008 | link
There are 720 calories in a 1 bag serving of Regal Movie Popcorn. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
19 Healthy Snacks for Kids. Your kids are going to snack. Here's how to make it healthier. By Elizabeth M. Ward, MS, RD. WebMD Feature. Reviewed by Brunilda Nazario, MD. Kids are snacking more than ever, and as a parent, you've got the power to make those snacks helpful. Yes, they're getting extra calories from snacks. And yes, snacks are often too sugary. Still, some snacking can be good for children -- within limits. âKids, especially younger ones, have erratic eating habits, and healthy snacks can fill in nutrition gaps,â says Maryann Jacobsen, RD.