Melatonin is a relatively safe supplement when used in the short-term, and melatonin side effects are uncommon. Melatonin safety in the long-term has not been determined in randomized, controlled studies. In general melatonin appears to be relatively nontoxic, even at higher doses such as 3 to 5 mg once a day.
Best Answer: During inspiration (breathing in) our external intercostal muscle contract and the internal intercostal muscle relax together with the movement of ribs and the thorax, this increases the volume of the throacic cavity.Air pressure in our lung decrease as the volume increases.ating Newest Oldest. Best Answer: During inspiration (breathing in) our external intercostal muscle contract and the internal intercostal muscle relax together with the movement of ribs and the thorax, this increases the volume of the throacic cavity. Air pressure in our lung decrease as the volume increases.
The rib cage also contains muscles with an expiratory action. These are the internal intercostal muscles, which slope backward; contraction causes the ribs to move downward and inward, similar to the lowering of a bucket handle.Both internal and external intercostal muscles are also involved in flexing and twisting the trunk.Read more about Breathe Strong, Perform Better.ntercostal muscle contraction also brings about stiffening of the rib cage during lifting, pushing, and pulling movements, which makes the intercostal muscles an important contributor to these movements.