If you prefer the top row of keys to always behave as standard function keys without holding the Fn key: 1  Choose System Preferences from the Apple menu. 2  Click Keyboard. 3  Click the Keyboard tab if it's not already highlighted.  Select Use all F1, F2, etc. keys as standard function keys.
In brief: Normal heart rate. Resting heart rate means the rate when not exerting effort, such as sitting, standing quietly, or lying down, usually 60-100 beats/min. A fit athlete will have a lower rate than an average person, as low as 40-60 beats a minute. Maximal heart rate is roughly 220- Age in years, Often, it is recommended aerobic exercise should be at 60-80% Maximal for healthy individuals.
What is the normal pulse rate for men? The normal pulse rate range for men and women is 60-100 bpm. Small children (1-10 years) and infants have slightly higher pulse rate than adults. The pulse rate calculated when you are at rest is known as normal or resting pulse rate, or normal / resting heart rate (RHR).The resting heart rate for men may vary according to the age, activity, lifestyle and overall health of a man.he pulse rate calculated when you are at rest is known as normal or resting pulse rate, or normal / resting heart rate (RHR). The resting heart rate for men may vary according to the age, activity, lifestyle and overall health of a man.