Berberine is best taken at doses between 900mg to 2200mg per day taken in 3-4 divided doses. High single doses of Berberine can cause some intestinal update, which is why the dose is split.
Mayan Civilization Rise & Decline (Theories) The Mayan civilization, centered in the tropical lowlands of what is now Guatemala, reached the peak of its power and influence around the sixth century BCE (BC). The Maya excelled at agriculture, pottery, hieroglyph writing, calendar-making and mathematics, and left behind an astonishing amount of impressive architecture and symbolic artwork.
El Mirador is located near the Mexican border and is the second largest Mayan site in Guatemala. Itâs important not only for its size, but also in that it is home to the greatest concentration of pre-Classic Mayan ruins in the world. The pre-Classic Mayan era dates back as far as 2,000 BC. Quirigua