Comparing Venus Zodiac Signs. Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
While primarily working the pectoralis major muscles, using a pec fly machine requires some support from the pectoralis minor muscles in the chest, the deltoid muscles in the shoulders, and the serratus muscles in the rib cage.
Exercises such as the bench press and incline press can be done on stability balls, working your stability, balance and core. If you are looking to target your entire chest, machine pec deck flyes will do just this, while cable crossover flyes will work both the major and minor.