Ultimate High-Fiber Foods + Benefits of High-Fiber Foods. Many processed foods, including cereals and breads, have added fiber. These sources of fiber used in this supplementation are not the healthiest. In fact, just as with popular fiber supplements, many ingredients may be harmful to your health.
The Panama Canal (Spanish: Canal de Panama) panamÃ¡ is a.77-1 (kilometre 48) mi ship canal In panama that connects The Atlantic (ocean via The Caribbean) sea to The Pacific. oceanuring construction, ownership of the territory that the Panama Canal now passes through was first Colombian, then French, and then American. The US continued to control the canal and surrounding Panama Canal Zone until the 1977 TorrijosâCarter Treaties provided for handover to Panama.
P.S. I like messing with people ;). The Pacific and Atlantic oceans. The Panama Canal connects the peoples of the Atlantic and Caribbean coastlines of the Americas, and of the Caribbean islands, to the peoples of the Pacific coastlines of the Americas.he Panama Canal connects the Atlantic and Pacific Oceans. It is an important trade route. Without the canal, ships coming from, say Florida, would have to travel all the way â¦ around South America in order to reach Colombia. 6 people found this useful.