Marco (Godolphin Arabian), sire of Grand National winner Sprig, sire-line grandsire of top National Hunt sire My Prince (sire of 3 Grand National winners and Cheltenham specialist Easter Hero), and broodmare sire of leading National Hunt sire Cottage (sire of 3 Grand National winners), the latter also broodmare sire of Holstein founder Cottage Son.
Vitamin B12 Deficiency Symptoms. Fatigue is a major part of B12 deficiency symptoms (that run down feeling). Excessive breathing during normal activity or light exercise (your out of breath)-when you are low on B12 you need more oxygen in your system to run metabolic pathways hence the extra breathing. Heart arrhythmia.
Nonetheless, there are individual vitamins that are noted to help combat fatigue and/or the lack of energy tiredness. Individual Vitamins for Fatigue and/or Lack of Energy Tiredness. The B complex family-The B vitamins are well renowned as the stress or energy vitamins.s for vitamins for the lack of energy tiredness, the first place to start is to take a high quality multivitamin and mineral supplement along with eating a daily healthy and well balanced diet. Of course, regular exercise is also needed.