MORE. Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work will improve everything from your heart health to your mood to your chance of avoiding many cancers.
But when Americans travel, they sometimes forget to tip the people who clean up after them: hotel housekeepers. Americans are less likely to tip housekeepers than other service workers; more than 31% report that they don't tip hotel maids at all, according to TripAdvisor. Now Marriott wants to offer a reminder.
Comparable to hotel housekeeping, you should tip motel housekeeping attendants $1 to $3 per night for cleaning. If you're not able to hand the money to the housekeeper, leave the tip on the pillow so that the housekeeper knows that the money is left for this purpose. Avoid leaving tips on nightstands or tables.omparable to hotel housekeeping, you should tip motel housekeeping attendants $1 to $3 per night for cleaning. If you're not able to hand the money to the housekeeper, leave the tip on the pillow so that the housekeeper knows that the money is left for this purpose. Avoid leaving tips on nightstands or tables.