As an integral part of the landmark Shams Abu Dhabi development on Al Reem Island, The Gate Towers add an eye-catching element to Abu Dhabi's skyline completing the Shams Gate district.
As you develop a higher level of fitness, your resting heart rate should go down and your heart should recover more quickly from a workout, meaning your heart rate will drop more rapidly when you stop. References: JAMA. 2012;308(22):2405-2406.doi:10.1001/jama.2012.64751.ven though a high resting heart rate and slow heart rate recovery are indicators of poor physical fitness and, possibly, an increased risk for heart disease, a number of factors can affect your heart rate at rest and give a falsely elevated reading.
Your resting heart rate is how fast your heart beats when you are relaxed and sitting still. To answer your question, there is cause for concern. Based on a recent study, even fit men with higher resting heart rates may have a higher risk of early death. The study followed nearly 2,800 middle-aged men for 16 years.our resting heart rate is how fast your heart beats when you are relaxed and sitting still. To answer your question, there is cause for concern. Based on a recent study, even fit men with higher resting heart rates may have a higher risk of early death. The study followed nearly 2,800 middle-aged men for 16 years.