Nearest major airport to Red Deer, Canada: The closest major airport to Red Deer, Canada is Red Deer Regional Airport (YQF / CYQF). This airport is 14 km from the center of Red Deer, Canada. If you're looking for domestic flights to YQF, check the airlines that fly to YQF.
So, get yourself to your doctor urgently and try to avoid more than a little walking. Definitely don't stress your heart with exercise until you've seen him/her. If your heart rate doesn't drop fairly quickly or it stays around 130 when resting for say 10-15 minutes, never mind waiting for a doctor, have someone get you to an emergency care facility.
Determining normal heart rates by age depends solely on how in-shape you are, physically. That means how well your lungs and heart work when you're exerting yourself, according to the American Heart Association. For anyone over about 16 years, including seniors, a normal heart rate is between 60-100 beats per minute when youâre at rest. For well-trained athletes it drops to 40-60 beats per minute, regardless of age, the AHA says.