I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
In 1 oz of raw avocado fruit there are 45 calories; In 10 g of raw avocado there are 16 calories; In 100 g of raw avocado there are 160 calories; In a whole fruit, inc Florida, California and all commercial varieties of avocado. In 1 201 g avocado there are 322 cal. Calories in a cup of avocado? In an 5.1 oz cup of sliced avocado there are 235 calories; In an 8.1 oz cup of pureed avocado there are 369 calories; Amount of calories in avocado oil? In a 0.5 oz tablespoon of avocado oil there are 124 calories; In 1 oz of avocado oil there are 251 calories; In 10 g of avocado oil there are 88 calories; Calories in an avocado roll? In a 12 piece avocado roll serving at Hissho Sushi there are 319 calories