The Mangrove forests of Suriname have a height of 20â25 m and are found mainly in the coastal area. There are six types of mangroves, namely two types of parwa or black mangroves, three types of red mangroves (mangro) and a small mangrove species (white mangrove, akira or tjila).
Taking multivitamins can be harmful in certain instances. An example would be a child taking adult dose multivitamins. Additionally some vitamins include iron, which can also be harmful in children. Eating too many vitamins can lead to problems associated with the specific vitamin toxicity.
What is Vitamin A Good for. Vitamins are essential nutrients required to carry out most of the important functions in the body. Vitamins are divided into 6 types, viz. Vitamin A, B, C, D, E and K. Among them, vitamins A, D, E and K are fat-soluble ones while vitamins B and C are water-soluble vitamins.Vitamins are very essential for growth, cell division, proper functioning of the cell, etc. hope you have gotten a satisfactory answer to your query what is vitamin A good for. Hence, you should try and include vitamin A rich foods in your diet regularly. As a concluding note, one should remember that vitamin deficiency disorders can be prevented merely by having a nutritious and balanced diet everyday.