MORE. Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work will improve everything from your heart health to your mood to your chance of avoiding many cancers.
But when Americans travel, they sometimes forget to tip the people who clean up after them: hotel housekeepers. Americans are less likely to tip housekeepers than other service workers; more than 31% report that they don't tip hotel maids at all, according to TripAdvisor. Now Marriott wants to offer a reminder.
In the UK Tip mostly at high end hotels. At high end hotels in the United Kingdom it is customary to tip. You can tip your porter about 1 or 2 pounds per bag, or 5 if you are in a 5 star hotel. You do not need to tip room service or your housekeeper but it would not be inappropriate to do so.