I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
In an avocado that weighs 145 grams there are about 232 calories. In an avocado that weighs 201 grams there are about 322 calories. In a cup of sliced avocados that weighs 146 grams there are about 234 calories. In a cup of pureed avocados that weighs 230 grams there are about 368 calories. A serving of 100 grams of avocado has about 160 calories.