Born 1595, Pocahontas, which means Little Wanton (Matoaka (or Matoika), Amonute, Rebecca Rolfe) was a member of the Powhatan (Virginia Algonquians) tribes.
here are ten genius ways that you can hydrate your skin naturally 1 drink plenty of water you ve probably heard this one before but it still has to get a mention on our list the easiest way to hydrate your skin is to keep your body hydrated from the insideit s also good for your heart and your kidneys so make sure you are getting your two litres of water a day 2 olive oil olive oil is brimming with the fatty acids and antioxidants that will help keep your skin hydrated and healthytry massaging some olive oil into your skin before you shower or bath and it will help to stop the warm water and soap drying your skin outere are ten genius ways that you can hydrate your skin naturally 1 drink plenty of water you ve probably heard this one before but it still has to get a mention on our list the easiest way to hydrate your skin is to keep your body hydrated from the inside
For most people, water is all that is needed to maintain good hydration. However, if you are planning on exercising at a high intensity for longer than an hour, a sports drink may be helpful. It contains carbohydrates and electrolytes that can increase your energy and help your body absorb water.ater is the best option for staying hydrated. Other drinks and foods can help you stay hydrated, but some may add extra calories from sugar to your diet. Drinks like fruit and vegetable juices, milk, and herbal teas can contribute to the amount of water you get each day.