Temperatures in the mountains are often 5 to 10 degrees cooler than other areas and sea breezes keep the coastal areas slightly cooler than interior areas. Humidity, a major factor of the summer comfort level in the Southeast, is often not bad in early June and tends to rise as June approaches July. Hurricane Season. Hurricane season begins June 1 and lasts until November 30.
Most fruits and vegetables contain potassium, a mineral that seems to lower blood pressure. Orange juice, tomato juice, bananas, and potatoes are all high in potassium; some studies have shown, in fact, that eating two bananas a day may lower blood pressure significantly.
Scroll down for video. A daily glass of fruit juice can increase blood pressure and the risk of heart problems, a study has found. Study author, Dr Matthew Pase said their findings were important because 'there is a common perception that fruit juice is healthy'.