7. Only 10 times in NBA history has one man scored at least 70 points in the same game. Usually, that manâs name was Wilt Chamberlain. Chamberlain kicks off our countdown with a 1963 game between his San Francisco Warriors and the Syracuse Nationals.
Fatty fish, especially salmon, is full of polyunsaturated fats that help keep inflammation at bay â and keep the pain away. Add a 4-ounce filet on top of salads or use it in place of other high-fat meats. Jaclyn London, MS, RD, CDN, is the nutrition director for the Good Housekeeping Research Institute.
Learn about alternatives to traditional medications for relieving arthritis pain. The pain-killing drugs commonly used for arthritis pain can cause more problems then they solve. If you have arthritis, here are three natural alternatives for easing pain and increasing mobility: 1  Turmeric/Curcumin. 2  Capsaicin. 3  Bromelain.