1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Juices and soft drinks should be avoided. 3  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with.
When and how to eat if you're nauseated: 1  Eat small meals frequently. 2  Eat food cold or at room temperature, not hot, to reduce its smell and taste. 3  Don't eat in a warm room.  Rinse your mouth before and after 1  meals. Sit up or lie back with your head raised for at least an hour after eating if you need to rest.