I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
So it's more helpful to look at avocado calories per tablespoon to see how your avocado calories add up. Avocado Calories per Tablespoon If you spread a thin layer of avocado on your diet-friendly sandwich or add a small amount to your healthy taco as guacamole, you are probably consuming roughly 30 grams or 2 tablespoons of fruit.