Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:) Submitted by: SWEETANNY99. CALORIES: 33.1 | FAT: 0 g | PROTEIN: 5 g | CARBS: 2.7 g | FIBER: 0.3 g.
(Research from Gotthoffer, NR, Gelatin in Nutrition and Medicine.) Plus thereâs this good gut stuff: Gelatin helps seal the colon so that nutrients may be absorbed. Gelatin helps food gel within the stomach for more consistent digestion. Gelatin reduces heartburn, ulcers, and acid reflux by binding acids with the foods.
Gelatin Supplements: Benefits and Types When it comes to multivitamins and supplementation, gelatin supplements are becoming increasingly popular among individuals of all kinds. This popularity is due to the wide variety of benefits provided by regular gelatin supplementation, which include everything from improved appearance to relief from arthritis and other debilitating conditions. The following is an-depth look at gelatin supplementation, which includes information on benefits, types of gelatin supplements and more. The Benefits of Gelatin Supplementation When taken regularly and in the proper dosages, gelatin supplements can provide amazing advantages to several areas of health and appearance.