Comparing Venus Zodiac Signs. Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
While primarily working the pectoralis major muscles, using a pec fly machine requires some support from the pectoralis minor muscles in the chest, the deltoid muscles in the shoulders, and the serratus muscles in the rib cage.
You can get big pecs, biceps and triceps without purchasing a weight set or machines. You already have a large amount of weight at your disposal -- your body. Exercises that make your arm and chest muscles lift your body against gravity exercise these areas to build strength and bulk.nchworms for Arms and Abs. Inchworms are another body-weight exercise that works the chest and arms. Inchworms are an advanced, total-body exercise that also work your abs, shoulders and back muscles. To perform inchworms, start bent over with your fingers on the floor just in front of your toes.