I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
Quick Answer. The Hass Avocado Board states that one-fifth of an avocado weighing in at 1 ounce or 30 grams contains 50 calories. One whole medium-sized avocado without its seed or its skin that weighs 5 ounces or 150 grams is 250 calories.