MORE. Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work will improve everything from your heart health to your mood to your chance of avoiding many cancers.
But when Americans travel, they sometimes forget to tip the people who clean up after them: hotel housekeepers. Americans are less likely to tip housekeepers than other service workers; more than 31% report that they don't tip hotel maids at all, according to TripAdvisor. Now Marriott wants to offer a reminder.
ATMs at every airport, most train stations and widely available in towns and cities. Credit cards accepted in most hotels and restaurants. Tipping is customary in restaurants, but optional elsewhere. 1  Taxis Optional, but most people round up to the nearest euro. 2  Hotels Tip porters about â¬4 at high-end hotels. 3  Restaurants Service (servizio) is generally included in restaurants â if it's not, a euro or two is fine in pizzerias, 10% in restaurants.