Retainers guide and maintain the position and alignment of teeth to create an attractive smile, and today there's quite a range to choose from. Essix retainers, in particular, are clear, slim molds that fit over your teeth. Your orthodontist might recommend an Essix retainer as the final stage in a course of orthodontic treatment, or as a complete alternative to braces. Retainers are fixed or removable and made of wires or plastic.
Kelp is largely used in traditional medicine for various conditions. 1  Kelp is a good source of glutamic acid, an amino acid responsible for its taste. 2  Kelp or kombu contains extremely high levels of iodine. 3  Another health benefit from Kelp is that it is also a source of dietary fiber.
Kelp versus other mineral supplements. Kelp is rich in iron, calcium, magnesium, with some zinc and selenium, but low in copper. This is quite a good blend of minerals and one of the main reasons why I prefer kelp to other mineral supplements.Most people need the extra minerals desperately.ydrogen peroxide, ozone and red heat lamp therapy with your kelp bath. For a more efficient use of time, you can add about 1 cup of 35% food grade hydrogen peroxide to the bath water. If you have an ozone generator, you can also place the ozone output tube in the bath while you are soaking in the kelp.