Answer Wiki. The system would be cued off the pilot's helmet, so it will definitely look where your head is pointing, not your eyes specifically (that would be a gaze-tracking system, which AFAIK hasn't yet been used for this kind of application).
Exercise to Gain Leg Weight. Although you can't make your body gain weight in your legs, you can perform exercises that encourage the growth of leg muscle. Squats, lunges and step-ups are examples of such moves that target the legs and recruit a lot of muscle fibers for growth.
Fully grown adults gain both lean body mass and storage fat when they gain weight. The amount of fat gained usually far exceeds the amount of lean body mass gained. The exception to this is if you are involved in a training program specifically aimed at increasing your muscle mass.More specifically, the extra weight you gain is about 60-80% fat and 20-40% lean body mass.ully grown adults gain both lean body mass and storage fat when they gain weight. The amount of fat gained usually far exceeds the amount of lean body mass gained. The exception to this is if you are involved in a training program specifically aimed at increasing your muscle mass.