Definition of 'homo sapiens'. homo sapiens. Homo sapiens is used to refer to modern human beings as a species, in contrast to other species of ape or animal, or earlier forms of human. What distinguishes homo sapiens from every other living creature is the mind.
Others may need to have less carbohydrate to keep their blood glucose in control. Finding the balance for yourself is important so you can feel your best, do the things you enjoy, and lower your risk of diabetes complications. A place to start is at about 45-60 grams of carbohydrate at a meal. You may need more or less carbohydrate at meals depending on how you manage your diabetes. You and your health care team can figure out the right amount for you.
Most adults need 6-11 servings of carbs per day, depending on the factors listed above. The general starting point for a moderate-size woman is 45-60 grams of carbohydrates at each meal; for moderate-size men, 60-75 grams of carbs per meal. Most people with diabetes don't need to eat snacks.: Generally speaking, being a woman means you likely need to eat fewer carbohydrates each day than a man. However, the amount of carbohydrates you need should depend on many factors, including your size, age, activity, desire to lose weight, and food preferences.