They also act as a natural diuretic, which can lead to urgent urination symptoms. Beer, wine and liquor have a dehydrating effect on the body. If your body becomes dehydrated, your urine becomes concentrated with salts that irritate your bladder and can aggravate urinary tract infection symptoms.
PMS (Pre-menstrual Syndrome) occurs in the first stage of the menstrual cycle while depression could occur at any time in the cycle. PMS engendered depression is also known as Premenstrual Dysphoric Disorder (PMDD) and it can be a very serious and devastating syndrome during the time preceding a womanâs period.
3. Surprise her with flowers and chocolates. Some roses, chocolates or even a night out at her favorite restaurant is capable of making her feel better in no time! The ultimate key to deal with a woman on her period is simply lots of pampering! 4. Keep track of her menstrual cycle. This is by far one of the best ways to deal with PMS.