You don't need milk or cheese to get calcium. Calcium: Studies have shown that vegetarians absorb and retain more calcium from foods than do nonvegetarians. Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products are good sources of calcium from plants..
Comparison of the size of Israel vs. New Jersey. New Jersey is the 5th-smallest US state, covering about 7800 square miles or 20,000 square kilometers. As the comparison map above shows, the land currently controlled by the State of Israel (including disputed territories) is not much larger. Israel in its pre-1967 borders was 8,019 square miles or 20,770 square kilometers, just barely bigger than New Jersey.
The State of Israel, located in Western Asia is a developed Middle East country. This member country of the Organization for Economic Co-operation and Development (OECD) is bordered by Jordan to the east, Syria to the northeast, Palestine territories to the east and south west, and Lebanon to the north.Egypt is situated south of Israel and Mediterranean sea borders its south-eastern coast.Israel that covers a total area 20,770 sq. km, is the 154th largest country of the world and 43rd largest economy of the world as per GDP 2012.The country has the highest standard of living in the Middle East. Jerusalem, the capital and largest city of Israel is also partly claimed by Palestinians.The city has major religious significance in the world; this is the birthplace of three major religions: Islam, Judaism, and Christianity.he country has the highest standard of living in the Middle East. Jerusalem, the capital and largest city of Israel is also partly claimed by Palestinians. The city has major religious significance in the world; this is the birthplace of three major religions: Islam, Judaism, and Christianity.