Striking a Balance. Within the normal gait cycle, both pronation and supination are essential for proper momentum and balance. Upon heel strike, the foot is slightly supinated. As the foot moves through the heel strike, pronation at the ankle and flexion of the knee absorb the majority of the impact.
Diabetes. Shirataki noodles help prevent type 2 diabetes in a similar way to weight loss. They replaces the high carbohydrate part of meals, which in turn, will reduce blood sugar spikes and the high insulin response from meals. This reduces the insulin stress on the body and so reduces the risk of type 2 diabetes.
Shirataki noodles are made from a highly soluble fiber called glucomannan which is derived from the root of a plant called konjac, also known as the elephantâs tongue, konnyaku potato or devilâs tongue, which is widely found all over Asia.Shirataki noodles are also known as konjac, konnyaku, and glucomannan noodles.These are all names for the same product. They are a somewhat gelatinous clear noodle that is often packaged in liquid to keep its moisture.hirataki noodles are also known as konjac, konnyaku, and glucomannan noodles. These are all names for the same product. They are a somewhat gelatinous clear noodle that is often packaged in liquid to keep its moisture.