However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
One of the ways in which yellow dock root treats digestive problems is by its stimulation of bile acid production. Bile acids are particularly useful in helping to break down fats in the liver; they act in the same way that dish detergent breaks down grease on your dishes, making large fat globules smaller.
Benefits in Santa Cruz Santa Cruz benefits are a great way to not only support a worthy cause, but to get to know other like-minded individuals who have similar values and priorities. These benefits give locals the chance to speak their minds on issues of importance and help them rally around causes important to the community. Many Santa Cruz benefits also help lure the business of those from out of town, thereby also helping the local economy with outside dollars.