Follow these steps: 1  Go to Box 2 of your 1095-A form. 2  Locate the last 15 characters of your policy numberâthis includes numbers, letters, spaces and special characters like â\â, â-â â:â, or 3  â_â. Enter the last 15 characters on the 1095-A screen in Box 2.
The six categories of nutrients. Six Major Nutrient Groups. The body uses nutrients for growth, maintenance, and repair and needs to take in about 40 varieties to function properly. Nutrients can be grouped into six categories: carbohydrate, protein, lipid (fat), water, vitamins, and minerals (see table 8.1). These six nutrients are further classified according to size and energy. Carbohydrate, protein, and fat are macronutrients because they make up the bulk of your diet.
Amazingly, given enough calories, the human body is capable of manufacturing the majority of the thousands of the chemical nutrients that it needs to sustain life. Several nutrients, however, are not made by the body and are hence called essential. The essential nutrients are divided into six general categories: water, proteins, carbohydrates, fats, vitamins, and minerals. Adequate intake of fiber is also essential in the normal functioning of the bowels and prevention of disease.