Berberine is best taken at doses between 900mg to 2200mg per day taken in 3-4 divided doses. High single doses of Berberine can cause some intestinal update, which is why the dose is split.
Mayan Civilization Rise & Decline (Theories) The Mayan civilization, centered in the tropical lowlands of what is now Guatemala, reached the peak of its power and influence around the sixth century BCE (BC). The Maya excelled at agriculture, pottery, hieroglyph writing, calendar-making and mathematics, and left behind an astonishing amount of impressive architecture and symbolic artwork.
The Mayan culture extended to parts of what is now Mexico, Honduras, and El Salvador, and most of Guatemala and Belize.During the Classical Period which lasted from the third to the ninth century, Maya civilization built awe-inspiring temples, pyramids and cities and formed a complex social and political order.he Mayan culture extended to parts of what is now Mexico, Honduras, and El Salvador, and most of Guatemala and Belize.