Striking a Balance. Within the normal gait cycle, both pronation and supination are essential for proper momentum and balance. Upon heel strike, the foot is slightly supinated. As the foot moves through the heel strike, pronation at the ankle and flexion of the knee absorb the majority of the impact.
Diabetes. Shirataki noodles help prevent type 2 diabetes in a similar way to weight loss. They replaces the high carbohydrate part of meals, which in turn, will reduce blood sugar spikes and the high insulin response from meals. This reduces the insulin stress on the body and so reduces the risk of type 2 diabetes.
Two types of shirataki noodles are sold in the United States. Traditional shirataki noodles have zero net carbohydrates, no food energy, and no gluten, and they are useful to those on low-carbohydrate diets.hirataki (ç½æ», often written with the hiragana ãããã) are thin, translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word shirataki means white waterfall, describing the appearance of these noodles.