1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Juices and soft drinks should be avoided. 3  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with.
Use dry and/or salty foods like crackers, bread or toast, to calm the stomach. Protein foods can improve nausea and sweet foods can sometimes worsen it, so avoid sweet foods at breakfast. Instead, start your day with a small amount of protein such as a hard-boiled egg or leftover chicken.