A 4-ounce chicken fillet contains 23 grams of protein. Men require about 56 grams of protein each day, and a chicken fillet would fulfill 41 percent of this requirement. Women, who require 46 grams of protein daily, could meet 50 percent of their recommended intake with a chicken fillet.
Full Definition of NITROGEN. : a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table.â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. adjective a colorless tasteless odorless element that as a diatomic gas is relatively inert and constitutes 78 percent of the atmosphere and that is a constituent of organic compounds found in all living tissues â see element table. â niÂ·trogÂ·eÂ·nous \nÄ«-Ëtrae-ËtrÃ¤-jÉ\ nÉs. Adjective see nitrogen defined For-english language. learners
Nitrogen is a colorless odorless gas at normal temperature. It is normally attached to another nitrogen atom, making a nitrogen molecule (N2). The bond is very strong. That is why many explosives contain nitrogen. The bond is broken when the explosive is made. When it explodes the bond forms, releasing a lot of energy.