If you don't have a Facebook account, you can create one to see more of this Page. Message this Page, learn about upcoming events and more. If you don't have a Facebook account, you can create one to see more of this Page.
Selenium is a nutrient that the body needs to stay healthy. Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from damage caused by free radicals and from infection.elenium is a nutrient that the body needs to stay healthy. Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from damage caused by free radicals and from infection.
10 Foods Rich in Selenium. Selenium is a trace mineral that is necessary to all functions of the body. This important nutrient is vital to immune system function. Selenium works in conjunction with vitamin E, vitamin C, glutathione and vitamin B3 as an antioxidant to prevent free radical damage in the body.