1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Juices and soft drinks should be avoided. 3  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with.
1 Eat small meals throughout the day, or snack on things to keep your stomach from being upset. 2  Avoid overeating, though, and stop when you are full. 3  Avoid spicy or greasy and processed foods such as chips, fried foods, doughnuts, pizza etc. 4  These types of food can make the nausea worse.