Although mild tummy cramps are a very normal part of early pregnancy, itâs a good idea to mention them to your midwife or GP, especially if they get worse. They can check that there arenât any underlying problems, such as constipation or a urinary tract infection.
While in July it may be the same time in Phoenix as it is in Los Angeles, Arizona remains in the Mountain time zone, observing Mountain Standard Time year-round. Arizona is never on Pacific time. Arizona is in the Mountain Time Zone, and (except the Navajo Nation in the northeast corner of the state) does not observe Daylight Saving Time, and therefore does not spring forward in April nor fall back in October.
The Alaska Time Zone observes standard time by subtracting nine hours from Coordinated Universal Time (UTCâ09:00). During daylight saving time its time offset is eight hours (UTCâ08:00). The clock time in this zone is based on mean solar time at the 135th meridian west of the Greenwich Observatory.