Snowden speculates that the government fears that the documents contain material thatâs deeply damagingâsecrets the custodians have yet to find. âI think they think thereâs a smoking gun in there that would be the death of them all politically,â Snowden says.
Shakeology provides 15-17 grams of whey protein (from milk) which is the most bio-available protein available. (Bio-available means that it is easily absorbed by your body).
A whey protein shake is a good snack when you need something substantial until your next meal. Studies show that whey protein can help you gain muscle and lose fat, as well as improve body composition (48, 49, 50, 51). There are many great whey protein supplements on the market.