Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione.
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You simply click on a column to the left of the hidden columns, drag to the right of them, and then select Format | Column | Unhide. But what to do when you can't get to the left of the hidden columns is less obvious. Here's the solution. Press the F5 (GoTo) key.Type A1 and press Enter.f you had hidden rows instead of columns, you would have simply gone to A1, pressed the down arrow while holding down the Shift key, and then selected Format | Row | Unhide. I somehow lost several of the leftmost columns in a Microsoft Excel spreadsheet and have been unable to make them visible again.