Canola oil and other heated vegetable oils are some of the worst ingredients to add to your food. Eating foods with canola oil will only distort your omega-6 to omega-3 ratio, which is ideally around 1:1. That canola oil can provide ideal amounts of omega-3 fats is a huge misconception.
Pork Adobo is pork cooked in soy sauce, vinegar, and garlic. This is considered by many as the Philippineâs national dish because of its popularity, ease in preparation, and long storage life. Adobo is not only limited to pork and chicken, other meats, seafoods, and vegetables such as squid, goat meat, veal, beef, shrimp, river spinach can also be cooked this way.
Adorable animal families that will make you aww. Osso buco is an Italian dish which is made with braised veal shanks, cooked bone-in with the marrow intact. The result is a rich, flavorful dish with tender meat and well seasoned bone marrow, a meat product which is regarded as a special treat in many regions of the world.