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After having your tonsils removed, you might find you have fewer (and less severe) throat infections. Breathing and swallowing might be easier, thus improving your sleep and ability to complete everyday tasks. There are risks to any surgery.
Hereâs a list of some of its wonderful health benefits. 1  Contains immune-boosting and antioxidant properties. 2  A good source of dietary fiber, iron and magnesium. 3  Rich in phytonutrients and flavonoids. 4  A powerful detoxifying agent that has been used to help remove heavy metals and other toxins from the body. Can help increase (good) HDL cholesterol and reduce (bad) LDL cholesterol. 2  Helps reduce feelings of nausea, eases hormonal mood swings associated with menstruation and reduces menstrual cramping. 3  Helps promote healthy liver function and stimulates the endocrine glands.