This coincides with PINGâs Fit for Stroke putter-fitting concept. The Nome model is a timely choice for the adjustable putter shaft. It had a recent PGA Tour win even prior to its official launch. PING Pro Hunter Mahan used a standard-length Nome 355 putter to win the WGC-Accenture Match Play in February. Mahan said the Nomeâs alignment aids gave him confidence in his aim.
Lastly, a lot of the moves in this video consist of exercises that you have already done in previous Insanity workouts that I wrote about. Insanity â Pure Cardio â Review. Like all of the other Insanity workouts, the structure of the workout is the same; warm-up, stretch, workout, stretch. And just like the other videos I have written about, the *warm-up â stretch* sequence sucks! It sucked in first video, and it still sucks in this video.
Ab Exercises. Doing abdominial exercises is the most direct way to sculpt the six-pack. While the rectus abdominus is the muscle that forms the washboard look, you don't want to ignore the other muscles, especially the internal and external obliques, which are used in rotation.ardiovascular Workouts. Cardio workouts burn the fat that tends to accumulate around a woman's middle. But cardio workouts can sculpt abdominal muscles as well. In fact, it's possible to build six-pack abs through cardio workouts alone if they engage the core muscles.