Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:) Submitted by: SWEETANNY99. CALORIES: 33.1 | FAT: 0 g | PROTEIN: 5 g | CARBS: 2.7 g | FIBER: 0.3 g.
(Research from Gotthoffer, NR, Gelatin in Nutrition and Medicine.) Plus thereâs this good gut stuff: Gelatin helps seal the colon so that nutrients may be absorbed. Gelatin helps food gel within the stomach for more consistent digestion. Gelatin reduces heartburn, ulcers, and acid reflux by binding acids with the foods.
In general, these are the different types of gelatin and collagen: 1  Gelatin Powderâ Best for use in recipes like marshmallows, Jello or other things that gel. 2  Collagen Powderâ Collagen powder, like this one, is best for mixing into hot or cold liquids or even into foods.