Snowden speculates that the government fears that the documents contain material thatâs deeply damagingâsecrets the custodians have yet to find. âI think they think thereâs a smoking gun in there that would be the death of them all politically,â Snowden says.
Shakeology provides 15-17 grams of whey protein (from milk) which is the most bio-available protein available. (Bio-available means that it is easily absorbed by your body).
A scoop of whey protein is 120 calories approx and 300 ml of milk (if you choose instead of water) is 150 calories approx. So the whey protein shake doesn't even contribute 15% of your daily calorie intake. Everything depends on your lifestyle and your overall diet, not just one meal here or one shake there.