Canola oil and other heated vegetable oils are some of the worst ingredients to add to your food. Eating foods with canola oil will only distort your omega-6 to omega-3 ratio, which is ideally around 1:1. That canola oil can provide ideal amounts of omega-3 fats is a huge misconception.
Pork Adobo is pork cooked in soy sauce, vinegar, and garlic. This is considered by many as the Philippineâs national dish because of its popularity, ease in preparation, and long storage life. Adobo is not only limited to pork and chicken, other meats, seafoods, and vegetables such as squid, goat meat, veal, beef, shrimp, river spinach can also be cooked this way.
BEFORE: Ossobuco (hollowed bone in Italian) is a dish whose name refers to the large piece of marrow in the center of the veal shank bone. It derives from the phrase osso buco (literally bone hole) in the Western Lombard dialect because the bone marrow is part of the appeal of the dish.AFTER: Ossobuco ('hollow bone') is a Milanese dish of braised, cross-cut veal shanks, flavored with gremolata and often served with risotto alla milanese.EFORE: Ossobuco (hollowed bone in Italian) is a dish whose name refers to the large piece of marrow in the center of the veal shank bone. It derives from the phrase osso buco (literally bone hole) in the Western Lombard dialect because the bone marrow is part of the appeal of the dish.