However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
Yellow dock was one of the most respected medicinal plants in traditional herbal medicine dating back to the 1700âs. Yellow Dock is considered a tonic, a cleanser, a digestive herb, a laxative and a diuretic. As a tonic, the roots were taken to increase appetite and neutralize anemia and scurvy.