Ketones are produced when you're short on carbohydrates and must burn fat for fuel. When you produce ketones for energy, you are in ketosis. Phase One, or the Induction Phase, of Atkins will likely cause you to produce ketones. During these first two weeks, you consume no more than 20 grams of carbohydrates per day.
Earlier in the day, Kim showed off an extravagant Independence Day outfit on her Instagram. PHOTOS: Check out the latest pics of Kim Kardashian âHappy 4th of July!!!â the beauty posted while decked out in American flag print sequin shorts, tank, hat and fanny pack.
Kat Graham looks chic in a hat while leaving a photo shoot on Monday afternoon (November 10) in Los Angeles. The 25-year-old actressâ show The Vampire Diaries is just heating up! FYI: Kat is wearing a chic hat and necklace by Alexis Bittar via GILT Groupe. Click inside for some major Steroline scoopâ¦. âCaroline hoped that if Damon ever came back, she would get Stefan back too,â executive producer Julie Plec told E! News. âSheâs still very hurt, and he has amends to make, so weâll see in the coming episodes whether they can find a way to repair their friendship.â.