What Is Okra (Lady's Finger) And 6 Benefits Of Adding The Medicinal Vegetable To Your Diet. Sink your teeth into okraâs health benefits, which range from treating diabetes to preventing kidney disease.
RAGBRAI began in 1973 when Des Moines Register feature writers John Karras and Donald Kaul decided to go on a bicycle ride across Iowa. Both men were avid cyclists. Karras challenged Kaul to do the ride and write articles about what he experienced. Kaul agreed to do it, but only if Karras also did the ride.
LA Fitness History. LA Fitness was founded in 1984 by Chin Yol Yi and Louis Welsh. The first location was in Los Angeles, CA. Over the next 10 years, the company expanded by acquiring other gyms in the Southern California area.