MORE. Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work will improve everything from your heart health to your mood to your chance of avoiding many cancers.
But when Americans travel, they sometimes forget to tip the people who clean up after them: hotel housekeepers. Americans are less likely to tip housekeepers than other service workers; more than 31% report that they don't tip hotel maids at all, according to TripAdvisor. Now Marriott wants to offer a reminder.
Hotel maids, although often providing invisible services during your stay, can and should be tipped for good service. Tip correctly, and you show your appreciation and ensure the chambermaid will take special care with your room. Tip incorrectly, and misunderstandings can arise. Here's how to tip a hotel maid.