Snowden speculates that the government fears that the documents contain material thatâs deeply damagingâsecrets the custodians have yet to find. âI think they think thereâs a smoking gun in there that would be the death of them all politically,â Snowden says.
Shakeology provides 15-17 grams of whey protein (from milk) which is the most bio-available protein available. (Bio-available means that it is easily absorbed by your body).
Using Whey Protein. Whey protein is most commonly used to make protein shakes. Athletes should begin the shake-making process by mixing their recommended intake of whey protein (often one or two scoops) into 6 ounces of water. They can do this using a spoon or in a shaker cup with a tight lid.