So a couple years pass, he gets promoted to E4, and attends Ranger school, and completes it. At that point, he'd be awarded a V Special Qualification Identifier for Ranger Parachutist (i.e., Airborne Ranger), so his MOS would read 11B1V.
How to Manually Check Your Heart Rate. A normal resting heart rate for most adults is between 60 and 100 beats per minute. Conditioned athletes typically have resting heart rates closer to 60 beats per minute. If your resting heart rate is greater than 100 beats per minute -- or less than 60 and you are not an athlete -- visit your doctor, who can diagnose any underlying condition you might have.
You can tell how fast your heart is beating (your heart rate) by feeling your pulse. Your heart-rate is the amount of times your heart beats in one minute.You will need a watch with a second hand. Place your index and middle finger of your hand on the inner wrist of the other arm, just below the base of the thumb. You should feel a tapping or pulsing against your fingers.t rest, the SA node causes your heart to beat about 50 to 100 times each minute. During activity or excitement, your body needs more oxygen-rich blood; the heart rate rises to well over 100 beats per minute. Medications and some medical conditions may affect how fast your heart-rate is at rest and with exercise.