7. Only 10 times in NBA history has one man scored at least 70 points in the same game. Usually, that manâs name was Wilt Chamberlain. Chamberlain kicks off our countdown with a 1963 game between his San Francisco Warriors and the Syracuse Nationals.
If you suffer from arthritis, ease painful symptoms by eating plenty of foods and ingredients that naturally reduce inflammation. Spices: Ginger and Turmeric. Like fruits and vegetables, spices contain beneficial phytonutrients that can have powerful effects on health.
To reduce pain and inflammation, be sure to eliminate or at least eat less of the following foods: 1  Animal protein such as red meat, butter, and whole milk because they contain arachidonic acid, a fatty acid that is converted to pro-inflammatory chemicals in the body that trigger pain.