By the 1990s the memory of the Civil War had not totally disappeared from Southern culture, but certainly the specificity and power of the Lost Cause had dramatically declined. Source: Encyclopedia of the Confederacy, volume 3, article by Gaines M. Foster. This Page last updated 02/24/02. RETURN TO CIVIL WAR POTPOURRI PAGE
Asparagus is considered as one of the most effective food to cure erectile dysfunction due to its nutritional qualities. Asparagus is highly rich in vitamins C, E, B1, PP, B2 and vitamin A. It also has zinc, iron, fibre, potassium and folic acid which works as a natural Viagra.
Ferrous sulfate 325 mg, taken orally once a day, and by eating foods high in iron. Foods high in vitamin C also are recommended because vitamin C helps your body absorb iron. Cooking in iron pots can add up to 80 percent more iron to your foods. Consult with your primary care provider before taking iron supplements. Some foods rich in iron include: