Klimt wasn't just some boho bougie with a fondness for bathrobes and freeballing, he was also a total lech, and sketched like nine thousand pages of naked ladies (who he also did it with) before he painted his art deco gold flake crap.
Determine Current Fitness Level. The first step in setting your personal fitness goals is to determine your current fitness level and abilities. In order for you to increase your probability of achieving your personal fitness goals, you need to ensure that you avoid setting unrealistic goals for yourself.
Step 1 â Clarify the goal. The initial step in your coaching strategy is to specify your clientâs goal in an objective and measurable way. In order to know if your client has reached their goal, no matter how impossible it seems, you and your client must know exactly what outcome they want and be able to measure progress in a quantitative way.