1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Auckland: Annual Weather Averages January is the hottest month in Auckland with an average temperature of 68 Â°F (20 Â°C) and the coldest is July at 52 Â°F (11 Â°C) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain. The best month to swim in the sea is in February when the average sea temperature is 70 Â°F (21 Â°C).