While most infants get their first teeth months after birth, some babies are born with one or more teeth. These are called natal teeth. Natal teeth are relatively rare, occurring in about 1 out of every 2,000 births. It can be a shock if your baby is born with teeth. But you donât need to worry or take action unless the teeth interfere with feeding, or are a choking hazard.
Some research suggests that biotin (part of the B complex vitamins) may improve brittle nails and thinning hair. Many experts recommend a biotin supplement for hair health because itâs water-soluble (meaning your body excretes what it doesnât need) and doesnât have any side effects.
And what you don't get from all the nutritious food, you can make up for with supplements. Biotin, also known as vitamin B7, helps regulates healthy hair and nails. Additionally, Viviscal, the hair growth-promoting supplement, is packed with biotin, as well as zinc, iron and fish oil. We hear models take it after rigorous fashion weeks to help mend their hair back to life.