Eat whole foods: Whole foods are foods that havenât been tampered with, in the lab or the manufacturing plant. The foods you eat on this plan are straight from the farm: whole fruits and vegetables, whole grains, grass-fed and free-range meats, low fat dairy products, unsalted nuts, and seeds.
You need to replace its results with values. Just follow the simple steps below: 1  Select all the cells with formulas that you want to convert. 2  Press Ctrl + C or Ctrl + Ins to copy formulas and their results to clipboard.  3. Press Shift+F10 and then V to paste only values back to Excel cells.
TRUE. Formula. Description. =SUM(A2,A3). Adds the value in cells A2 and A3. The result is 10. =SUM(A2:A4,15). Adds the values in cells A2 through A4 first, and then adds 15. The result is 55. =SUM(5, 15, TRUE). Adds 5, 15 and 1. The text value 5 is first translated into a number, and the logical value TRUE is first translated into the number 1. The result is 21.