Gargle. A good gargle is one of the best remedies for chest congestion. It can break up the mucus that causes congestion and get rid of the inflammation that worsens congestion. 1  Stir 1 teaspoon of salt into 1 cup of warm water until it dissolves. 2  Tip your head back, pour the water in, and gargle for at least 30 seconds.
The Purpose of Color Coding Color coding in a records management environment aids the visual identification and processing (retrieval and re-filing) of file folders and other media located on a shelf or within a file cabinet.
Colors may be specified as an RGB triplet or in hexadecimal format (a hex triplet). They may also be specified according to their common English names in some cases. Often a color tool or other graphics software is used to generate color values.