Eat whole foods: Whole foods are foods that havenât been tampered with, in the lab or the manufacturing plant. The foods you eat on this plan are straight from the farm: whole fruits and vegetables, whole grains, grass-fed and free-range meats, low fat dairy products, unsalted nuts, and seeds.
You need to replace its results with values. Just follow the simple steps below: 1  Select all the cells with formulas that you want to convert. 2  Press Ctrl + C or Ctrl + Ins to copy formulas and their results to clipboard.  3. Press Shift+F10 and then V to paste only values back to Excel cells.
We'll use relative references so the formula calculates the total for each item correctly. 1  Select the cell that will contain the formula. In our example, we'll select cell D4. 2  Enter the formula to calculate the desired value. In our example, we'll type =B4*C4. 3  Press Enter on your keyboard.