This is the simplest recipe on the list â including only ACV, honey and water. It acts as a great weight loss tonic and helps to boost metabolism. Ingredients: â 2 pints of water. â 2-3 tsp of raw apple cider vinegar. â 1 tsp honey.
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1 Drink soothing liquids. You can either drink warm liquids, such as lemon tea with honey, or cold liquids, such as ice water. You could also suck on a fruit-flavored ice pop. 2  Gargle several times a day with warm salt water (1/2 tsp of salt in 1 cup of water).  Suck on hard candies or throat lozenges.