While many chairs that allow a sitter to assume the zero gravity position are decidedly designed for indoor use (the Herman-Miller Eames Chair comes readily to mind for many), there are plenty of zero gravity recliners that are specifically designed to be used outside.
3. Sea vegetables. Sea vegetables are rich in iodine. Iodine attaches to tyrosine (an amino acid) to form thyroxine. If you have insufficient levels of iodine, it becomes a rate-limiting step in the production of thyroid hormones and you'll inhibit your thyroid function.
Eat your sea vegetables. Youâve probably seen nori at sushi restaurants, and itâs just one of a variety of sea vegetables that can enhance the flavor of your favorite foods and boost your thyroid function. Sea vegetables should be at the top of your list of excellent foods for your thyroid.