County Board approves 2017 Budget - At the regular meeting of the McLean County Board on Tuesday, November 15, 2016, the Board approved the adoption of the Fiscal Year 2017 Combined Annual Appropriation and Budget Ordinance. Read on... Equal Access to Services & Employment.
Health benefits: Prunes are the best thing to eat to maintain bone density. It appears they suppress the breakdown of bones, which tends to speed as people age. And as post-menopausal women are most prone to osteoporosis they are encouraging people to eat more of the divisive dried fruit.
Drinking the recommended eight glasses of water per day is great for staying hydrated. But one way to add some extra flavor and nutrients to your day is by adding prune juice to your regimen. Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health. Prunes are a good source of energy, and they donât cause a rapid hike in blood sugar levels. Here are 11 top health benefits of prunes and prune juice.