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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
One effective and tested herb for thyroid support is ashwagandha. 3. Lab Testing: TSH, T3, T4. Lab testing, along with the two types of testing above, is a very accurate way to figure out where along the thyroid chain youâre having issues. The first step is to test your TSH, which is your thyroid stimulating hormone. This is a start to determine if your thyroid is under- or over-functioning. If your TSH is high, chances are the thyroid isnât functioning well enough. This can be a sign of hypothyroid.