While most infants get their first teeth months after birth, some babies are born with one or more teeth. These are called natal teeth. Natal teeth are relatively rare, occurring in about 1 out of every 2,000 births. It can be a shock if your baby is born with teeth. But you donât need to worry or take action unless the teeth interfere with feeding, or are a choking hazard.
Some research suggests that biotin (part of the B complex vitamins) may improve brittle nails and thinning hair. Many experts recommend a biotin supplement for hair health because itâs water-soluble (meaning your body excretes what it doesnât need) and doesnât have any side effects.
For hair growth, be sure to get a balanced diet with Vitamin C, Biotin (i.e. Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). If you cannot get enough of these vitamins in your diet, you may need to take a vitamin supplement for hair growth.s an antioxidant, Vitamin C helps to protect against damage that free radicals can cause to body tissues. Free radicals can damage hair, making it brittle and weak. Dry and splitting hair due to a Vitamin C deficiency may lead to hair loss or excessive hair shedding.