1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
January and February are the warmest months, and July is the coldest month of the year. In summer, the average maximum temperature ranges between 20-30ÂºC (70-90Â°F) and in winter between 10-15ÂºC (50-60Â°F).You can check on New Zealand weather conditions on the New Zealand Met Service website.ummer in New Zealand is moderate to hot, with temperatures hovering around 20-30 degrees celsius. In most places you can wear shorts and a t-shirt or singlet during the day, adding a light jumper at night.