1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Average Weather in April in Wellington New Zealand. In Wellington, the month of April is characterized by gradually falling daily high temperatures, with daily highs decreasing by 3Â°F, from 64Â°F to 60Â°F over the course of the month, and rarely exceeding 68Â°F or dropping below 55Â°F.