Hypernyms (deoxyribose is a kind of...): carbohydrate; saccharide; sugar (an essential structural component of living cells and source of energy for animals; includes simple sugars with small molecules as well as macromolecular substances; are classified according to the number of monosaccharide groups they contain)
Nutritional Value of Matcha Tea. Matcha is a time-honored beverage which is source of vitamin A, vitamin B-complex, vitamin C, Vitamin E, vitamin K and trace minerals. Matcha is rich in components with super antioxidant activity including polyphenols, catechins and chlorophyll.
Matcha can keep energy levels up for 3-6 hours with only 34 milligrams of caffeine, about one-third of a cup of coffee. It also contains L-Theanine, an amino acid that provides a feeling of âcalm alertness.â. The green tea routine also allows me to keep black tea as an option when Iâm not able to sleep enough.