Causes of upper back and arm pain. A variety of conditions can cause pain in the upper back and in the arm, but the most common causes, aside from muscle strains and sprains of overuse, are degenerative conditions that affect the cervical region of the spine (neck and upper back).
Here is a list of some foods that begin with the letter G: Garlic, garlic bread, garlic knots, ginger, goat cheese, grapefruit, green chicken curry, green peppers, gruyere, guava, green tea, green chilli, ground beef, gummy bears, gelato, gummy worms, gnocchi, grapes, gorgonzola, granola bars, graham crackers, gravy, grtis, guacamole, gyros, gumbo.
The three basic food groups are grow foods(body-building foods), go foods(energy-giving foods), and glow foods(body-regulating foods). Sources of grow foods are meat and mea â¦ t products, milk and milk products, seafoods and legumes..Sources of go foods are cereals, starchy foods, root crops and sweets.he three basic food groups are Go,Glow and Grow..   GO FOOD GROUP gives our body heat and energy. Foods rich in  carbohydrates and starchy foods such as rice, corn,bread â¦ , oatmeal,  macaroni, noodles, potatoes, camote, gabi, cassava and others.