Enter information in left column; select appropriate menus. Click Calculate. To calculate net kcalories expended subtract Calories of activity that otherwise would have been performed from Calories of activity actually performed. [Example: 230 kcal (Walking) - 50 kcal (Sitting) = 180 net kcalories expended] 1 Calorie = 1 kcalorie = 4.18 kjoules.
A utility locator uses maps, schematics, and hand-held electronic devices to identify underground utility lines. He or she marks points with paint or flags to inform construction workers and homeowners of their exact locations.
Private Utility Locating. USIC specializes in locating, marking, and mapping utility lines that are not covered by the 811 Call Before You Dig Process; for both design and excavation projects. A private locate is necessary when utility lines (most likely services) are owned by a private owner.