My name is _________ from the Minnesota Institute of Public Health. I am working with the MN Departments of Human Services, Health, Education and Public Safety, in an effort to understand the needs of prevention professionals throughout the state.
People who are 30 years old and have an exercise heart rate of 138 heartbeats per minute, the average good rate for someone their age, have a good post-exercise heart rate when itâs 98 to 108 heartbeats per minute one minute after exercise.
How fast can the human heart beat is a fascinating topic full of interesting facts. The human heart generally beats 60 to 80 times a minute, though anywhere between 60 and 100 beats per minute is considered normal, according to the Heart Rhythm Society. The heart beat increases during exercise, up to 160 to 180 beats per minute.