What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.
If you experience sudden swelling of your veins along with pain, ulcers, chest pain or shortness of breath, seek prompt medical care. This could be signs of a blood clot or peripheral vascular disease. Conditions That Cause Swollen Veins. Varicose veins. One common cause of swollen veins is varicose veins and spider veins. Varicose veins appear swollen and distorted, and are dark purple or blue in color. They can occur anywhere on the body but most often show up on the legs and feet.
1 There are two systems of veins in the leg: superficial and deep. 2  If a blood clot occurs in a deep vein (deep venous thrombosis), it causes a damming effect, and blood is trapped behind the blockage. 3  This causes redness, swelling, warmth, and pain in the affected area.4  Calf pain and swelling are common symptoms. Veins return blood from the legs to the heart. 2  There are two systems of veins in the leg: superficial and deep. 3  If a blood clot occurs in a deep vein (deep venous thrombosis), it causes a damming effect, and blood is trapped behind the blockage. 4  This causes redness, swelling, warmth, and pain in the affected area.