edit Ingredients. The basic ingredients in modern ketchup are tomatoes, vinegar, sugar, salt, allspice, cloves, and cinnamon. Onions, celery, and other vegetables are frequent additions. Catsup may be made of tomatoes, onions, cayenne, sugar, white vinegar, cloves, cinnamon, celery seed and salt.dit Origin of Word. Both words are derived from the Chinese ke-tsiap, a pickled fish sauce. It made its way to Malaysia where it became kechap and ketjap in Indonesia. Catsup and katchup are acceptable spellings used interchangeably with ketchup, however, ketchup is the way it is popularly used today.
The best sources of zinc are seafood, meat, seeds, and cooked dried beans, peas and lentils.The following table will show you foods which are sources if zinc.he best sources of zinc are seafood, meat, seeds, and cooked dried beans, peas and lentils.
1. Spinach. Spinach may not be the food with the most Zinc in it, but it holds its own considering that itâs a plant source. Itâs just one of the many vitamins and minerals that spinach is known for, and one more reason to eat it more often.