However, the results obtained by most formulas are very good. The Ideal Weight Calculator provides the results of all the popular formulas for comparison purposes. Based on the Robinson formula (1983), your ideal weight is 156.5 lbs. Based on the Miller formula (1983), your ideal weight is 155.0 lbs. Based on the Devine formula (1974), your ideal weight is 160.9 lbs.
Diet is a huge, so to speak, part of the fat-loss equation. It's the backbone of your entire plan, the foundation of a hard body. Bodybuilding nutrition consultant Jim Juge says nutrition determines your success or failure, plain and simple. The diet is 65% of what you need to get in shape, he says.
Quick Answer. The three goals of the New Deal were to improve the economic level, to implement laws to eradicate poverty and unemployment and to provide help to less unfortunate Americans. These were the plans of U.S. President Franklin D. Roosevelt when he first took office in 1933. Continue Reading