1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
The average amount of rainfall in Auckland increases to 60mm during the month of July, which is the wettest month of an annual year.Despite the added rainfall, sunshine hours remain at an average of 10 hours per day.The. Read more.he average amount of rainfall in Auckland increases to 60mm during the month of July, which is the wettest month of an annual year. Despite the added rainfall, sunshine hours remain at an average of 10 hours per day. The. Read more.