Definition of Statistics. Statistics is a branch of applied mathematics concerned with collecting, organizing, and interpreting data. The data are represented by means of graphs. Statistics is also the mathematical study of the likelihood and probability of events occurring based on known quantitative data or a collection of data.
Adding strength training and a diet change will increase fat loss from running. Strength training amps up your metabolism because muscles use more energy at rest than fat does. Dieting helps to reduce the calories you take in.ou Can Run for Losing. Lower-intensity exercise uses more fat for energy, but higher-intensity exercise burns more calories. Photo Credit YanLev/iStock/Getty Images. Running burns fat in your body, including your stomach, based on your energy expenditure.
When you lace up those sneakers and head out for a run, knowing youâre burning off some fat can help push you mile after mile. To know how to train your body to burn more fat, you need to understand how you to fuel during exercise. Any time you work out, your body uses fat and carbohydrates to fuel your muscles. Exercises at a lower intensity, such as walking, mainly burn fat. As you increase your intensity, you burn less fat and more carbohydrates.