Amino acids make up 75% of the human body, and are vital to every part of human function. One of the most talked about properties of amino acids is how it can assist in muscle building.
Licorice root has been used in daily doses from 2 to 15 g for ulcer and gastritis. Higher doses given for extended periods of time may pose a risk of hyperkalemia. The acceptable daily intake (ADI) for glycyrrhizin is suggested to be 0.2 mg/kg/day.
Licorice root can also be used to make an herbal tea, one which is said to improve respiratory function as well as gastrointestinal health. There are many who drink licorice tea if they have a sore or dry throat due to the soothing feeling that it can offer.