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Vitamin C. Vitamin C is an important antioxidant for wound healing. It increases the strength of the wound as it heals, and it helps with the creation of collagen in the skin. Vitamin C is also important in the creation of new blood vessels, and it helps with iron absorption.itamin A is another crucial antioxidant. The body needs additional vitamin A to help with wound healing. It can help fight off infection, and aids in controlling the inflammatory response.
The vitamin e benefits for healthy skin care also include its ability to regulate vitamin a in the body, which itself is important for healthy skin. Anti-Aging Benefits of Vitamin E. Vitamin e added to lotions, creams, and other skin care products, as well as taken orally, plays a role in the anti-aging of skin.kin Cancer Benefits of Vitamin E. One of the most important benefits of vitamin e is the prevention of skin cancer. This occurs because of its sun protection quality and of course its powerful antioxidant properties, which help reduce or prevent sun damage.