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Intake of Lassi replaces healthy bacteria in the body. Lassi takes just one hour to digest compared to three hours for milk digestion. Lassi is filled with countless numbers of beneficial, about 30,000 bacterias, that help in the digestion and kills harmful viruses.It is very good to take freshly prepared Lassi. Lassi also gives instant energy as it has a lot of glucose. 2  The Lassi is a probiotic that influences the growth of healthy bacteria in the gut and reduces the bad bacteria. 3  Lassi is rich in protein; therefore it is good for the development of body muscles.
HEALTH. Healthy Pasta Meals and The Mediterranean Diet. Pasta meals are efficient âdelivery systemsâ for healthy foods. Pasta is eaten with its plate partners, such as vegetables, fish, olive oil, cheese, tomato sauce, beans, poultry and meat.By pairing pasta with ingredients, the complete pasta meal is nutritious and satisfying. Pasta meals are central to the Mediterranean Diet.o set the facts straight, we turn to science, where the unique health benefits of pasta are supported by sound research. Nutrition experts routinely recommend a balance of both whole and enriched grains to ensure a nutritionally complete diet that provides the essential vitamins, minerals and phytonutrients.