The majority of PwCâs employees work in Europe (74.3 thousand), North America (53.7 thousand) and Asia (47.1 thousand).
1 Eating rich and fatty food can make you feel uncomfortably stuffed. 2  Fat takes longer to digest than protein or carbohydrates, so it keeps the stomach full longer. 3  Avoid bloating by limiting fats in your everyday diet. 4  Eating too fast adds to the risk of bloating after a meal.
1 Take Proper diet Diet plays the key role in controlling stomach bloating. 2  You should avoid such foods that you find hard to digest. 3  Avoid all kinds of fatty and greasy food which can causes gas buildup in your stomach such as fast foods or meal cooked in excess oil.