Benefits of Hormone Replacement Therapy. The use of hormone replacement therapy (HRT), is highly effective for improving the quality of life of women suffering from acute symptoms of menopause, such as hot flashes, night sweats, insomnia, increased fatigue and irritability, depression, skin changes, vaginal dryness and incontinence.
1 Teamwork: Shift leaders are part of a team. You will be working with others to make a great dining experience. Being a team player is essential.  Leadership Skills: Shift leaders will have to keep employees motivated, resolve conflicts and make hard decisions.
What are the Characteristics of a Leader? Since everyone is motivated differently, being a leader requires a careful blend of a leadership characteristics and leadership skills. The kind of leader you are depends on your personality traits and characteristics. From being self-confident to having strong initiative, the characteristics that make up a leader are vast and different depending on whom the leader is trying to lead.