A Whole-Food, Plant-Based Diet Is Not a Diet of Vegetables. You may have heard that people living this way eat lots of spinach, kale, and collard greens, and that this is, in fact, the primary basis for many of the meals. You may even think we live only on leafy and raw vegetables.
Subsequent experiments have helped dismantle the MSG-is-bad-for-you theory. For instance, in one study from 1993, researchers tested 71 subjects for reactions to MSG in relation to CRS, concluding that ârigorous and realistic scientific evidence linking the syndrome to MSG could not be found.â.
This is such garbage. I have a husband who gets migraines from MSG and a son who gets seizures. Documented, specific to this neurotoxin. So your husband and your son have actually been given a placebo and MSG in the same situations and the migraine and seizure only occur in the case when they have MSG.any people report symptoms of what came to be known as âChinese Restaurant Syndrome,â which can include headache, flushing, numbness, and weakness. While MSG is typically blamed for these complaints, the high concentrations of salt, sugar, and gluten typical in American Chinese restaurants should also be suspect.