Klimt wasn't just some boho bougie with a fondness for bathrobes and freeballing, he was also a total lech, and sketched like nine thousand pages of naked ladies (who he also did it with) before he painted his art deco gold flake crap.
Determine Current Fitness Level. The first step in setting your personal fitness goals is to determine your current fitness level and abilities. In order for you to increase your probability of achieving your personal fitness goals, you need to ensure that you avoid setting unrealistic goals for yourself.
Steps to Success. How you set your goals and how you talk to yourself is just as important as the quality of goals that you make. Before you create your goals and implement the work, keep the following in mind: 1. Make sure that your goal is quantifiable! A quantifiable goal is one that can be measured.