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Indeed, the average person canât hold their breath for more than 30 seconds or so â and even someone in excellent health is gasping by two minutes. Sietas pictured at the start (left) and finish (right) of the new breath-holding record of 18 minutes and 16 seconds in a water tank. Most Japanese pearl divers, who dive deep without oxygen for their treasure, canât manage more than seven minutes.
Report Abuse. The average adult male can hold their breath for 5 minutes and 26 seconds, the average female for 67 seconds, as stated by a study from the university of pittsburgh.n=324. Greg Peterson Â· 2 years ago.Thumbs up.ike, tell me how old the adult span is (30ish) (40ish) ect. and then tell me how long the average (age here) year old can hold their breath. This is for a science project and I would like more than one age. THIS IS IMPORTANT my project is due soon!