1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Auckland Yearly Weather Summary. Auckland weather is warm and humid during the summers and winter weather is mild and damp. Auckland is the warmest main centre of New Zealand and is also the sunniest area with maximum sunshine.The average maximum daytime temperature is 23.7 Â°C in February and 14.5Â°C in July.uckland Yearly Weather Summary. Auckland weather is warm and humid during the summers and winter weather is mild and damp. Auckland is the warmest main centre of New Zealand and is also the sunniest area with maximum sunshine.