4. an item for sale; commodity. 5. a member of a small class of words or affixes, as the words a, an, and the in English, that are linked to nouns and that typically function in identifying the noun as a noun and in indicating definiteness or indefiniteness of reference.
How to do ujjayi breath. Hereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.4  Fog it with your breath.ereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.
Do some dynamic stretching like kicking and rhythmic bouncing. These are just some of the secrets to ultimate flexibility, but they will help you get flexible and get fit. Yoshi E Kundagawa is a freelance journalist. He covers the mixed martial arts industry.For a free report on secrets to ultimate flexibility visit his blog.o some dynamic stretching like kicking and rhythmic bouncing. These are just some of the secrets to ultimate flexibility, but they will help you get flexible and get fit. Yoshi E Kundagawa is a freelance journalist. He covers the mixed martial arts industry.