The majority of PwCâs employees work in Europe (74.3 thousand), North America (53.7 thousand) and Asia (47.1 thousand).
Often, a Celiac-related bloated belly can take some time to deflateâup to a day or two after eating the trigger food. Celiac-related bloating may also be accompanied by foul-smelling flatulence and diarrhea, though it's not unheard of to endure constipation instead.
Limit the sugar in your diet, especially from fruits and fruit juices. They form more gas when they ferment and cause bloating. Use a ball. Rubbing a ball over your abdomen can help the gas move through the small intestine, says Professor Bolin. Use any soft ball, such as a squash ball, and roll it around your stomach to help the gases move.