U.S. News evaluates each hospital in up to 16 medical specialties. In most specialties, the top 50 hospitals nationally are numerically ranked. Hospitals that nearly made the top 50 may be recognized as high performing.
This MNT Knowledge Center feature is written by MNT's qualified nutritionist and forms part of a collection of articles on the health benefits of popular foods. In the article we take an in-depth look at the possible health benefits of eating avocados as well as a nutritional breakdown of the avocado.
Eating the oil of avocados is a great way to improve your body's ability to absorb more of the good things which will in turn have a knock on effect for the rest of your health. The process involves the fat, which helps your body to process and use antioxidants more efficiently.