- An excerpt from âThe Sensitive Plantâ by Percy Bysshe Shelley. The capitalization of seasons has specific rules in the English language. When the seasons are used generally, they should not be capitalized; however, when seasons are used in a title, then the first letter should be capitalized. Seasons, such as winter, spring, summer and fall, do not require capitalization because they are generic nouns.
There is some loss, however, and to compensate for this and to meet other needs, the liver synthesizes some 1500â2000 mg of new cholesterol each day. It synthesizes cholesterol from the products of fat metabolism. There is also an unceasing transport of cholesterol in the blood between the liver and all the other tissues.
Cholesterol and Fat. The average cholesterol in a 3-ounce can of sardines in water is 30 milligrams, while sardines in oil have 40 milligrams of cholesterol. The 2010 Dietary Guidelines for Americans suggest that you limit cholesterol to 300 milligrams per day or 200 milligrams per day if you have heart disease.