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Sternocleidomastoid muscle. In human anatomy, the sternocleidomastoid muscle (/ËstÉËrnoÊËklaÉªdÉËmÃ¦sËtÉÉªd, -nÉ-, -doÊ-/), also known as sternomastoid and commonly abbreviated as SCM, is a paired muscle in the superficial layers of the side of the neck. It is one of the largest and most superficial cervical muscles.
The Sternocleidomastoid Trigger Points. The SCM muscle group can contain a whopping seven trigger points, making itâs trigger point density one of the highest in the body. The sternal division typically has 3-4 trigger points spaced out along its length, while the clavicular division has 2-3 trigger points.