While most infants get their first teeth months after birth, some babies are born with one or more teeth. These are called natal teeth. Natal teeth are relatively rare, occurring in about 1 out of every 2,000 births. It can be a shock if your baby is born with teeth. But you donât need to worry or take action unless the teeth interfere with feeding, or are a choking hazard.
Some research suggests that biotin (part of the B complex vitamins) may improve brittle nails and thinning hair. Many experts recommend a biotin supplement for hair health because itâs water-soluble (meaning your body excretes what it doesnât need) and doesnât have any side effects.
1. Vitamin B12 Or Cobalamin. One of good vitamins for healthy hair is vitamin B12, another super essential vitamin of the B-complex vitamin group. This vitamin is commonly found in almost products from animals such as dairy, meat, fish, and eggs.itamins and minerals that aid in the hair growth are no well-kept secret. They not only help in improving overall health, boosting skin health, but they also aid in promoting the hair growth and make it grow stronger, faster and healthier.