4. Click on âAuthorize. â Your computer will now be ready to sync your iTunes Store purchases with your iPhone. 1  If you purchased items from the iTunes Store using multiple Apple IDs, you will be required to repeat the authorization process for each Apple ID you used to purchase applications and media.onnect your iPhone to your computer using the USB cable. 6. Wait for iTunes to recognize your iPhone. Upon recognition, iTunes will display a dialog box informing you that your iPhone is synced with another iTunes library.
Answer Wiki. As long as popping/cracking your joints does not cause you pain, and you have otherwise normal healthy joints[1], you're probably ok. Gases: Your joints are lubricated with synovial fluids, which contain oxygen, nitrogen, and carbon dioxide.
Report Abuse. Since crunches or sit ups hurt your neck so much, I would steer clear and focus on other ways to work your abs. There are a ton of pilates moves that work the abs and don't strain the neck. One example: lie on your back with your hands tucked under your rear to keep your lower back pressed into the floor.henever i try and do sit ups or crunches i end up like straining my neck to the point where it hurts and i give up and it has no effect on my abs what so ever. Ive tried everything and just cant stop straining my neck, when i try to sit up i lift and strain my neck! Please help how do i stop this its so annoyinggggggg.