How Does Climate Affect the Rate of Weathering? By John Brennan; Updated February 14, 2018 Climate plays a definitive role in the breakdown of rocks into soils and sediment, a process known as weathering.
Is cooked spinach always the superior choice? Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Both servings are about 23 calories, 3.8 g of carbohydrates, 3 g of protein, 0.3 g of fat, and a whopping 2.4 g of fiber, which is 10 percent of the daily value.
Spinach is a super healthy food that many people enjoy in their salads, but there are plenty of people who enjoyed cooked spinach as a side dish. Spinach is one of those foods that should never, ever be reheated. Once cooked and then cooled, spinach releases nitrates. These are very harmful to the body and are a known source of carcinogens. Eat it cold or throw out the leftovers. Continue to Page 2.