PAL = 15, NTSC = 18 here, although I would expect to see PAL = 12, NTSC = 15. In almost every case this will make no difference whatsoever, so why not go with what FFmpeg settled on? -b:v 6000000 - Ah, setting the video bit rate to 6Mbps. This is probably what weâll need to change ;-) More on this in a minute.
Diabetics experience larger spikes in blood glucose that take longer to return to baseline. For diabetics, blood glucose an hour after eating should remain below 180 mg/dL or no more than 80 mg/dL over your pre-meal levels. The highest spikes in blood glucose levels often occur after breakfast.
Are you diabetic or : No. Your blood sugar starts to rise soon after you start to eat and is at its highest 1 to 2 hours after your meal normal after eating,  glucose levels are 120 mg/dl and below for non-diabetics, 159 mg/dl and below for those with prediabetes and 180 mg/dl for diabetics. Other wise check it out.