Benefits. Another benefit to magnesium is that, in combination with calcium, it can promote restful sleep. This is also important to hair health because getting a proper amount of sleep, along with reducing stress levels, is essential to good hair growth and health, according to the Proctor and Gamble website.
The maximum amount of the tuition and fees deduction you can claim is $4,000 per year. The deduction is further limited by the following income ranges: 1  $4,000 maximum for income up to $65,000 ($130,000 for joint filers); 2  $2,000 maximum for income over $65,000 and up to $80,000 ($160,000 for joint filers);
Amount of Tax Deduction. Taxpayers can deduct up to $4,000 in college tuition and required fees as an above-the-line exclusion from income. The deduction is reduced to $2,000 for taxpayers with income between the income phaseout thresholds.o claim the Tuition and Fees Deduction, the taxpayer must be able to claim an exemption for the student on the taxpayerâs federal income tax return and must list the student as an exemption on the taxpayerâs federal income tax return. The tax deduction is claimed per taxpayer, not per student.