Majid (name), including a list of people with the given name and the family name, including variants such as Majed, Magid, Madjid, and Macit. Majid, Iran (disambiguation), number of villages in Iran Majid, Shadegan, Khuzestan Province.
Leave the salmon steak on the grill for a solid 4 to 6 minutes, depending on thickness. A thin sockeye fillet might need closer to 3 minutes on one side. But seriously, don't move it. You will know it is ready when you can slide a spatula underneath the salmon.
Turn the fillets over for a further three minutes until the salmon is just cooked. To grill salmon fillets, first brush a pan with oil or melted butter and then do the same to the fish. Place the fillet in the pan, skin side up. Cook under a very hot grill for four minutes on each side.Grill until the salmon is opaque and firm and serve immediately.ere are two simple and delicious recipes. To pan-fry salmon fillets, brush the fish with melted butter or oil. Heat a griddle pan or frying pan until hot, then lay the salmon fillets in, skin-side down. Fry the fillet for 4-5 minutes on this side, until the salmon starts to change colour in the middle.