Application Timeline: 1  Start an online application. After you provide basic contact information, your program site will be issued a Site ID and password and redirected to www.myror.org, where the application is finished and submitted. During this time your site's status is Application in Process..
Antioxidants can be found in many foods, including fruits and vegetables, nuts, grains, some meats, poultry and fish, tea and red wine: 1  Vitamin A and carotenoids are found in carrots, squash, broccoli, tomatoes, peaches, apricots and other brightly colored fruits.
Antioxidants benefit us by helping to protecting us against free radicals in our environment. Our immune system creates antioxidants which are able to neutralize free radicals and prevent much cellular damage. We can also consume antioxidants in our diet in fruits, vegetables, nuts, grains, some meat, poultry and fish.I bet you may recognize these antioxidants: vitamin E, C and beta carotene.learly antioxidants are important for all of us to strengthen and protect our immune systems and to help guard against disease. Antioxidants may even help us live longer.