The digestion of food in humans takes place in the gastrointestinal tract â a series of hollow organs (mouth, esophagus, stomach, large and small intestines) connected to form a long tube of about 24 feet in length which extends from the mouth to the anus.
Definition: Commercially prepared food designed for ease of consumption. Products designated as convenience or ready-to-eat foods are often prepared food that can be sold as hot, ready-to-eat dishes; as room-temperature, shelf-stable products; or as refrigerated or frozen products that require minimal preparation (typically just heating).
While I have been trying to eat clean, I keep trying to figure out what is considered clean food. The main food I think of when I hear clean eating is chicken and veggies. Thankfully, there are a LOT more foods that are considered clean! According to Jamie Eason and Bodybuilding.com, here is a list of approved clean foods! Don't forget to stay connected with me on Facebook! The below eating clean grocery list is the approved food list (per Jamie Eason)