Amino acids make up 75% of the human body, and are vital to every part of human function. One of the most talked about properties of amino acids is how it can assist in muscle building.
Licorice root has been used in daily doses from 2 to 15 g for ulcer and gastritis. Higher doses given for extended periods of time may pose a risk of hyperkalemia. The acceptable daily intake (ADI) for glycyrrhizin is suggested to be 0.2 mg/kg/day.
Uses of Licorice root extract. In addition to flavoring classic candy, licorice root has been used to help support low moods while helping to manage bouts of stress. Licorice root is also considered to help support healthy digestion, and as such also helps support the immune system by managing the healthy production of âgoodâ gut bacteria.