While many chairs that allow a sitter to assume the zero gravity position are decidedly designed for indoor use (the Herman-Miller Eames Chair comes readily to mind for many), there are plenty of zero gravity recliners that are specifically designed to be used outside.
3. Sea vegetables. Sea vegetables are rich in iodine. Iodine attaches to tyrosine (an amino acid) to form thyroxine. If you have insufficient levels of iodine, it becomes a rate-limiting step in the production of thyroid hormones and you'll inhibit your thyroid function.
Eating the Right Foods. 1  1. Understand the link between nutrition and thyroid function. 2  2. Limit the processed and pre-packaged food that you eat. 3  3. Increase the vegetables and fruits in your diet.  4. Limit your meat 1  intake. 5. Boost your fish consumption.  6. Include beans and legumes in your 1  diet. 7. Reduce your sugar intake.  8. Get enough iodine.