PAL = 15, NTSC = 18 here, although I would expect to see PAL = 12, NTSC = 15. In almost every case this will make no difference whatsoever, so why not go with what FFmpeg settled on? -b:v 6000000 - Ah, setting the video bit rate to 6Mbps. This is probably what weâll need to change ;-) More on this in a minute.
Diabetics experience larger spikes in blood glucose that take longer to return to baseline. For diabetics, blood glucose an hour after eating should remain below 180 mg/dL or no more than 80 mg/dL over your pre-meal levels. The highest spikes in blood glucose levels often occur after breakfast.
Healthy, non-diabetic people normally have blood glucose levels of less than 120 milligrams per deciliter two hours after a normal meal, rarely exceeding 140 mg/dL, according to an American Diabetes Association article in the April 2002 issues of Clinical Diabetes.. Levels return to normal within two to three hours.