Enlarge image. The eatwell plate shows the proportions of food groups that should be eaten daily in a well-balanced diet. It shows a healthy diet should be high in fruit and vegetables, and starchy foods like bread and pasta. A smaller amount of dairy products like milk and cheese, and sources of protein such as meat or fish are also needed. Foods that are high in sugar or fat, like chocolate and crisps, are needed in a much smaller quantity. An unbalanced diet includes too much or too little of the recommended food groups.
the claw is an ill desired technique used to hold or grasp women in a club or bar environment in the attempt to physically seduce them. It is believed that this is a way to mark or 'shotgun' a males prey. The Claw is highly frowned upon by women and can often lead to embarrasing and public resistance. The claws prevelance comes mainly to the forefront after the consumption of 8 or more alcoholic beverages.
A true claw, is made of hard protein called keratin. Claws are used to catch and hold prey in carnivorous mammals such as cats and dogs, but may also be used for such purposes as digging, climbing trees, self-defense, and grooming, in those and other species.