The first thing you should know if you are considering Keon for your baby's name is that in most countries all over the world the name Keon is a boy name. The name Keon is of Hawaiian origin, and is used mostly in Hawaiian speaking countries but also in a few other countries and languages of the world.
Rating Newest Oldest. Best Answer: i've heard that if you're thirsty, you're already dehydrated, and that you should be drinking regularly throughout the day. it was my understanding that most experts agree that 64 ounces of water a day (that's 8 cups) is what you should drink. know people say drink 6 to 8 glasses of water a day, but I'm a 16 year old female and I try and drink that much, but I need to go to the toilet lots, and that's embarrassing so I tend to not drink much, then I get headaches. Please help me!!
To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces.If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day).If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily.rink at least 1 liter of water for every 60 minutes of exercise. Drink more if itâs hot. During exercise, such as playing sport on a hot summer day, you can lose up to 2 liters per hour of fluid per hour. Water and a balance salt is your best bet to keep healthy and hydrated.