By the 1990s the memory of the Civil War had not totally disappeared from Southern culture, but certainly the specificity and power of the Lost Cause had dramatically declined. Source: Encyclopedia of the Confederacy, volume 3, article by Gaines M. Foster. This Page last updated 02/24/02. RETURN TO CIVIL WAR POTPOURRI PAGE
Asparagus is considered as one of the most effective food to cure erectile dysfunction due to its nutritional qualities. Asparagus is highly rich in vitamins C, E, B1, PP, B2 and vitamin A. It also has zinc, iron, fibre, potassium and folic acid which works as a natural Viagra.
Vitamin C helps with absorption â you will need to take around 500mg with your iron supplement. Natural supplements with supportive herbs, like Floradix and Floravital products, work well for most people without causing constipation. Spatone is another natural iron supplement I recommend. Floradix, Floravital, and Spatone are all available from Hereâs Health ( www.hereshealth.ie ; 021-4278101).