1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Weather in Auckland. July is the the wettest month, followed by June. The driest months are January & February, but can still get plenty of rain! January â March are the hottest months. NOTE: Being in the Southern Hemisphere, New Zealandâs seasons are opposite from what most of the world experiences. Spring months: September, October, November.