A Class C misdemeanor is the lowest form of a criminal offense in Illinois. Basically, it is one step above a petty offense, a business offense, or an ordinance violation. For those three types of offenses, the court cannot sentence the defendant to imprisonment.
Fruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes.2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers.7  Radishes. 8  Asparagus.ruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes.
The best complex carbs come from whole grains, vegetables, fruits, beans, legumes, nuts, and seeds. Eating more of these foods will only benefit you and without them, youâll likely suffer a number of health consequences. The best complex carbs come from whole grains, vegetables, fruits, beans, legumes, nuts, and seeds.on-refined carbs are foods that contain a complete source of carbohydrates that include natural sugars and more importantly-fiber. Refined carbs are foods like white bread, enriched flour and sugar which have been highly processed to the point that little to no nutrition remains.