A Whole-Food, Plant-Based Diet Is Not a Diet of Vegetables. You may have heard that people living this way eat lots of spinach, kale, and collard greens, and that this is, in fact, the primary basis for many of the meals. You may even think we live only on leafy and raw vegetables.
The good news is the science proving MSG is dangerous is out there, and Iâve collected a lot of here for you. Research on the dangers of MSG continues to mount, albeit slowly. Some contend that funding for such projects is inevitably sparse.
Ingestion of glutamic acid (MSG) is known to produce a variety of adverse reactions in some people. These reactions, although seemingly dissimilar, are no more diverse than reactions found as side effects of certain neurological drugs. We do not know why some people experience reactions and others do not.We do not know whether MSG âcausesâ the condition underlying the reaction, or whether the underlying condition is simply aggravated by the ingestion of MSG.We only know that the reactions listed below are sometimes caused or exacerbated by MSG.e do not know whether MSG âcausesâ the condition underlying the reaction, or whether the underlying condition is simply aggravated by the ingestion of MSG. We only know that the reactions listed below are sometimes caused or exacerbated by MSG.