1 A direct drive is for you if: Pressure washing is part of your job but not the only part. Your pressure washer is a secondary tool not the main tool you use to earn money.  The good: Lower purchase cost, take up less space, more efficient.
Tweet. Fruit, vegetables, nuts, seeds and pulses are all good sources of fibre. But with cereal-based foods such as breakfast cereals, pasta, rice and bread, the amount of fibre depends on how much of the outer layer of the grain has been stripped away in the milling and refining process.weet. Fruit, vegetables, nuts, seeds and pulses are all good sources of fibre. But with cereal-based foods such as breakfast cereals, pasta, rice and bread, the amount of fibre depends on how much of the outer layer of the grain has been stripped away in the milling and refining process.
1 Foods That Have High Concentrations of Fiber Dietary fiber is the portion of plant food that your body is unable to digest. 2  Fiber helps you stay healthy in a number of ways, such as preventing constipation and lowering â¦.any fruits, grains and vegetables are high in fibre, for instance: - Apples-Oat bran-Bananas-Apricots-Peaches-Whole-grain breads-Cereals-Rolled oats-Muslix ce â¦ real-Lettuce-Carrots-Celery.