4. an item for sale; commodity. 5. a member of a small class of words or affixes, as the words a, an, and the in English, that are linked to nouns and that typically function in identifying the noun as a noun and in indicating definiteness or indefiniteness of reference.
How to do ujjayi breath. Hereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.4  Fog it with your breath.ereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.
Labored breathing is very familiar to runners. They call it the ventilatory threshold. Itâs that intensity of exercise above which your breathing becomes labored and you feel you just canât draw in as much air as your body wants. Every runner is experientially familiar with the ventilatory threshold.When you run easy you breathe easy. As your speed increases, your breathing deepens, but gradually.However, as you continue to increase your speed, suddenly it seems as if a switch is flipped and your breathing races off ahead of your legs.very runner is experientially familiar with the ventilatory threshold. When you run easy you breathe easy. As your speed increases, your breathing deepens, but gradually. However, as you continue to increase your speed, suddenly it seems as if a switch is flipped and your breathing races off ahead of your legs.