Microsoft Dynamics CRM for Investment Banking. Deals. Obtain a true 360 view of your deals with views into external and internal deal teams, financials, and potential buyers. Consolidated activity tracking ensures all team members stay informed and can easily work together.
Vitamin C is mostly found in fruits, vegetables and fortified grains. Photo Credit Nick White/Digital Vision/Getty Images. The antioxidant vitamin C is able to regenerate other antioxidants within the body, helping to guard against even more free radical damage.
Minerals vs. Vitamins. Minerals--iron included--are inorganic elements that come from soil and water, and vitamins are organic nutrients made by plants and animals. Examples of vitamins include A, C, D, E, K and the B vitamins; examples of minerals include iron, magnesium, calcium, potassium, phosphorous, selenium, zinc, copper and iodine.