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Red blood cells carry oxygen to the body's tissues. As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath. You can usually correct iron deficiency anemia with iron supplementation.
Then your body has less hemoglobin, and you cannot get enough oxygen. Iron deficiency is the most common cause of anemia. Iron deficiency anemia is caused by low levels of iron in the body. You might have low iron levels because you: 1  Have heavy menstrual bleeding.2  Are not getting enough iron in food.hen your body has less hemoglobin, and you cannot get enough oxygen. Iron deficiency is the most common cause of anemia. Iron deficiency anemia is caused by low levels of iron in the body. You might have low iron levels because you: 1  Have heavy menstrual bleeding.