If you don't have a Facebook account, you can create one to see more of this Page. Sign UpLog In. See more of Lui Calibre by logging into Facebook. Message this Page, learn about upcoming events and more. If you don't have a Facebook account, you can create one to see more of this Page.
You can also work out your BMI using our calculator. There are no official UK guidelines for how much weight you should gain over your pregnancy. There is only general advice that most women put on somewhere between 10kg and 12.5kg (22lb to 28lb) (NHS 2011). You'll gain most of the weight after 20 weeks (NHS 2011). See below for average weight gain (IOM 2009):
Although each woman will experience pregnancy uniquely, the typical amount of weight gain during a healthy pregnancy is between 25 and 35 pounds. For women who are slightly over their ideal weight at the start of their pregnancy, a healthy weight gain will be approximately 25 pounds.