Definition of Statistics. Statistics is a branch of applied mathematics concerned with collecting, organizing, and interpreting data. The data are represented by means of graphs. Statistics is also the mathematical study of the likelihood and probability of events occurring based on known quantitative data or a collection of data.
Adding strength training and a diet change will increase fat loss from running. Strength training amps up your metabolism because muscles use more energy at rest than fat does. Dieting helps to reduce the calories you take in.ou Can Run for Losing. Lower-intensity exercise uses more fat for energy, but higher-intensity exercise burns more calories. Photo Credit YanLev/iStock/Getty Images. Running burns fat in your body, including your stomach, based on your energy expenditure.
There are additional ways to burn more calories that are fun and challenging. Try walking backwards or walking on the beach. Both can help you lose weight and build muscle. If you are new to fitness walking, start out slow and easy. Walk for ten minutes if possible at a pace that is comfortable for you. Increase your time by one minute every other day or two or when you feel comfortable. After you can walk for thirty minutes at a time, you can begin to increase your speed.