Where to Deduct. 1  For sole proprietorships and single-member LLCs, this expense is recorded on Line 8 in Part II-Expenses of Schedule C. 2  For Partnerships and multiple-member LLCs, this expense is recorded in Line 20, Other Deductions of Form 1065: Partnership Income Tax Return.
Eating a whole food means eating all the edible parts. For instance, the fat found naturally in milk. The stem on kale. The skin on apples and potatoes andâ¦yes, chicken. But weâve been told that chicken skin is terrible for us. Unlike beef, which is marbled with fat, the fat on chicken lies just below the skin. We strip it away and breed our chickens to be less and less fatty.
Meat gets a bad rap: Eating too much is associated with increased risk of cardiovascular disease and cancer. But according to the Harvard School of Public Health, this depends largely on the types of meat you choose, and some are far healthier than others. Meat serves as a good source of protein. Just make wise choices when deciding what to put on your plate.