The amount of weight you should gain during pregnancy depends on your pre-pregnancy weight. 1  The best way to start a pregnancy is to be at a healthy weight. 2  Gaining a healthy amount of weight, based on your weight before pregnancy, will help you have a more comfortable pregnancy and delivery.
Chafing is an abrasive skin condition that occurs due to constant rubbing of skin against skin or clothing. Chafing occurs on body parts such as the thighs, underarms, groin, between the buttocks, and nipples. This skin condition causes the development of red sore patches on the affected body parts. These red sores cause pain in the affected areas. Groin chafing is equally common to both men and women.
1 . Bodyglide anti-chafing balm is used by many athletes who experience the problem. It's long lasting, invisible, non-greasy and water and sweat resistant. 2  Baby powder is one of the most versatile beauty products around, and it can also be used to prevent your thighs from chafing. Just lightly powder your inner thighs (and anywhere else you experience chafing) before heading out on a hot day or before a workout.