Benefits of Hormone Replacement Therapy. The use of hormone replacement therapy (HRT), is highly effective for improving the quality of life of women suffering from acute symptoms of menopause, such as hot flashes, night sweats, insomnia, increased fatigue and irritability, depression, skin changes, vaginal dryness and incontinence.
1 Teamwork: Shift leaders are part of a team. You will be working with others to make a great dining experience. Being a team player is essential.  Leadership Skills: Shift leaders will have to keep employees motivated, resolve conflicts and make hard decisions.
Even though lead workers don't make all the decisions, they serve as guides to answer questions, offer insight and organize responsibilities. Most importantly, team leaders set a positive example for those working with them and often advance into their roles through exceptional work performances.