U.S. News evaluates each hospital in up to 16 medical specialties. In most specialties, the top 50 hospitals nationally are numerically ranked. Hospitals that nearly made the top 50 may be recognized as high performing.
This MNT Knowledge Center feature is written by MNT's qualified nutritionist and forms part of a collection of articles on the health benefits of popular foods. In the article we take an in-depth look at the possible health benefits of eating avocados as well as a nutritional breakdown of the avocado.
Not just a healthy food choice or a hydrating hair mask, avocado can be used on the skin to help with spots, blackheads, eczema and some other skin inflammations. Avocado oil is used for calming itchy or irritated skin, healing chapped or broken areas, replenishing dry skin and most importantly, moisturising and hydrating.