How Does Climate Affect the Rate of Weathering? By John Brennan; Updated February 14, 2018 Climate plays a definitive role in the breakdown of rocks into soils and sediment, a process known as weathering.
Is cooked spinach always the superior choice? Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Both servings are about 23 calories, 3.8 g of carbohydrates, 3 g of protein, 0.3 g of fat, and a whopping 2.4 g of fiber, which is 10 percent of the daily value.
Also, some vegetables, such as spinach, shrink in size when cooked, so when you eat them cooked you get more nutrients from a cup of the vegetable than you would if you ate a cup of the same vegetable raw, even accounting for nutrient losses, notes the University of Florida Extension.You Might Also Like.lso, some vegetables, such as spinach, shrink in size when cooked, so when you eat them cooked you get more nutrients from a cup of the vegetable than you would if you ate a cup of the same vegetable raw, even accounting for nutrient losses, notes the University of Florida Extension. You Might Also Like.