Steve Harvey, Brandon Goldberg, Little Big Shot (NBC) Brandon Goldberg is the 10-year-old jazz pianist from South Florida who has picked up the nickname âThe Little Piano Man.â He started playing the piano at age three. He's learned both classical and jazz piano but also likes to play popular songs especially by Frank Sinatra, Tony Bennett, and âPiano Manâ Billy Joel.
Vitamins A, C and E are 'a waste of time and may even shorten your life'. By JENNY HOPE. Last updated at 15:16 16 April 2008. Vitamins taken by around a third of the population do not extend life and may even cause premature death, according to a respected group of international scientists.
Water-soluble vitamins. Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage. A balanced diet usually provides enough of these vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12.