I'm wondering where the term ballpark estimate comes from? Sometimes ballpark is said stand-alone to mean a rough estimate, as in these numbers are a ballpark.I understand it must come from baseball or some other sport.'m wondering where the term ballpark estimate comes from? Sometimes ballpark is said stand-alone to mean a rough estimate, as in these numbers are a ballpark.
You need protein for your muscles, bones, and the rest of your body. Exactly how much you need changes with age: Babies need about 10 grams a day. School-age kids need 19-34 grams a day. Teenage boys need up to 52 grams a day. Teenage girls need 46 grams a day. Adult men need about 56 grams a day.
HOW MUCH PROTEIN DO I NEED? The amount of protein you need depends on your weight, goals, and lifestyle. The daily minimum recommended by the National Institutes of Health is 0.36 grams per pound for a sedentary person.[1] However, if you do intense workouts or have a physically demanding job, youâll need more.[2]