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Tight Leg Muscles. Tight leg muscles not only contribute to the onset of back pain but can be a powerful perpetuating factor. When the long muscles of the legs â the hamstrings, the adductors, the quadriceps, and the hip flexors are tight and short â the result can be to fix the pelvis in place rather than allowing freedom of movement. This can exert significant pressure on the lower back resulting in lower back pain. For example, if your hamstrings are short and chronically tight, your pelvis can become fixed in a posterior rotation.
Lower leg muscle pain can arise with a variety of abnormalities and conditions. The causes commonly involve the muscle tissue itself or the blood vessels and other structures associated with the muscles.Many causes of lower leg muscle pain are temporary and quickly resolve with home treatment. In some cases, lower leg muscle pain may indicate a medical emergency.Severe or rapidly increasing lower leg muscle pain warrants urgent medical evaluation.any causes of lower leg muscle pain are temporary and quickly resolve with home treatment. In some cases, lower leg muscle pain may indicate a medical emergency. Severe or rapidly increasing lower leg muscle pain warrants urgent medical evaluation.