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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
True tea connoisseurs believe bitter tea is the way to go. Whether you brewed your tea for too long, stored your tea improperly or used water that was just a tad too hot, your tea is bitter, and you need a solution. To fix bitter tea: Add a pinch of baking soda. Just a pinch will do or else you'll wind up with tea that tastes like baking soda.