edit Ingredients. The basic ingredients in modern ketchup are tomatoes, vinegar, sugar, salt, allspice, cloves, and cinnamon. Onions, celery, and other vegetables are frequent additions. Catsup may be made of tomatoes, onions, cayenne, sugar, white vinegar, cloves, cinnamon, celery seed and salt.dit Origin of Word. Both words are derived from the Chinese ke-tsiap, a pickled fish sauce. It made its way to Malaysia where it became kechap and ketjap in Indonesia. Catsup and katchup are acceptable spellings used interchangeably with ketchup, however, ketchup is the way it is popularly used today.
The best sources of zinc are seafood, meat, seeds, and cooked dried beans, peas and lentils.The following table will show you foods which are sources if zinc.he best sources of zinc are seafood, meat, seeds, and cooked dried beans, peas and lentils.
âWell, one that people miss out on often are foods that are rich in zinc. Good sources of zinc-rich food include seafood, red meat and poultry (so, the chicken in that chicken noodle soup), yogurt, and also whole grains,â she said.