Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
Raita is an Indian, Pakistani and Bangladeshi side dish-made with dahi (yogurt-often referred to as curd) together with raw or cooked vegetables, more seldom fruit, or in the case of boondi raita, with fried droplets of batter made from besan (chickpea flour) which is generally labelled as gram flour. variety of raita of Northern India is boondi raithaâtiny balls of fried gram flour (chickpea flour), which may taste salty or tÄ«khÄ (spicy). The mixture is served chilled. Raita may cool the palate when eating spicy Indian or Pakistani dishes.