U.S. News evaluates each hospital in up to 16 medical specialties. In most specialties, the top 50 hospitals nationally are numerically ranked. Hospitals that nearly made the top 50 may be recognized as high performing.
This MNT Knowledge Center feature is written by MNT's qualified nutritionist and forms part of a collection of articles on the health benefits of popular foods. In the article we take an in-depth look at the possible health benefits of eating avocados as well as a nutritional breakdown of the avocado.
1 Avocado Nutrition Facts. 2  Avocado Calories per Tablespoon. 3  Health Benefits of Avocados. 4  Low Glycemic Index Avocados and Diabetes Diet Plans. 5  Avocados and Weight Loss. 6  Picking and Storing Avocados. 7  How to Cut and Peel an Avocado. 8  Healthy Ways to Prepare Avocados and Avocado Recipes. 9  A Word From Verywell.