One of the key ways to improve your A1C is to enjoy lower carb food choices. If you don't like what you're eating, chances are, you will eventually be tempted to binge on carb-rich foods. Here are a few suggestions on how to improve your blood sugar and lower your A1C: 1  Keep a food journal.ne of the key ways to improve your A1C is to enjoy lower carb food choices. If you don't like what you're eating, chances are, you will eventually be tempted to binge on carb-rich foods. Here are a few suggestions on how to improve your blood sugar and lower your A1C: 1  Keep a food journal.
A pendulum bob is the round disk at the bottom of the pendulum and the diameter is the measurement from one side to the other. To select the proper bob size you would need to know the inside width of the clock case. You should have at least 2 inches on each side of the pendulum bob so it can swing in the case without hitting the sides.
If the clock is in beat then as you watch the pendulum swing you will hear a tick or tock precisely at the point when the pendulum passes the center (true center as mentioned above) of its arc. This must be its characteristic arc, not the one you give it when you swing the pendulum.f a clock is out of beat, the pendulum will swing for a few minutes, then stop even if the clock case is level. Setting The Beat of the Pendulum Clock. If the beat is irregular like: tock,tick------tock,tick-an adjustment must be made or the clock will stop.