One of the key ways to improve your A1C is to enjoy lower carb food choices. If you don't like what you're eating, chances are, you will eventually be tempted to binge on carb-rich foods. Here are a few suggestions on how to improve your blood sugar and lower your A1C: 1  Keep a food journal.ne of the key ways to improve your A1C is to enjoy lower carb food choices. If you don't like what you're eating, chances are, you will eventually be tempted to binge on carb-rich foods. Here are a few suggestions on how to improve your blood sugar and lower your A1C: 1  Keep a food journal.
A pendulum bob is the round disk at the bottom of the pendulum and the diameter is the measurement from one side to the other. To select the proper bob size you would need to know the inside width of the clock case. You should have at least 2 inches on each side of the pendulum bob so it can swing in the case without hitting the sides.
How to Set The Beat of the Pendulum Clock. TIP â Prevention: for wall clocks, always remove your pendulum before taking the clock off the wall. If the pendulum stays in the clock it may scratch the inside of the case as well as change the beat and then the clock may not work.Check The âBeatâ: Listen to the tick-tock on the clock and see if it is nice, even tick-tock. It should sound steady and even like a metronome. Equal time between the TICK and the TOCK.The pendulum needs to swing exactly equal distances from dead center to the left, as from dead center to the right.heck The âBeatâ: Listen to the tick-tock on the clock and see if it is nice, even tick-tock. It should sound steady and even like a metronome. Equal time between the TICK and the TOCK. The pendulum needs to swing exactly equal distances from dead center to the left, as from dead center to the right.