Effects The effects of opiate addiction can be far-reaching and devastating to all involved. Not a single part of an opiate addictâs life goes unscathed by the narcotic. Some of the most common effects of opiate abuse include: Job loss. Incarceration. Divorce. Bleeding ulcers. Domestic abuse.
Why you need vitamin D during pregnancy. Your body needs vitamin D to maintain proper levels of calcium and phosphorus, which help build your baby's bones and teeth. What happens if you don't get enough vitamin D. Vitamin D deficiency is common during pregnancy. Inadequate vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns.
Vitamin D is not common in many foods, but it is very important for helping your body absorb the calcium you need to build bone strength. Vitamin D also helps you fight off many diseases and is important for proper nerve function. Sources of vitamin D include: Food. There are few foods that contain vitamin D naturally.