haploid - (genetics) an organism or cell having only one complete set of chromosomes. heteroploid - (genetics) an organism or cell having a chromosome number that is not an even multiple of the haploid chromosome number for that species. polyploid - (genetics) an organism or cell having more than twice the haploid number of chromosomes.
Calorie Burn. According to an interview with certified trainer Kim Truman in âShape Magazine,â Aqua Zumba can burn about 700 calories per hour for the average woman. In comparison, Zumba on dry land burns an average of 9.5 calories per minute, or 570 calories per hour, according to the American Council on Exercise.
Below is an estimate of how many calories you can burn during 30 minutes of water aerobics. 1  If you weigh 150 lbs, you can burn approximately 145 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 190 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 240 calories in 30 minutes.