haploid - (genetics) an organism or cell having only one complete set of chromosomes. heteroploid - (genetics) an organism or cell having a chromosome number that is not an even multiple of the haploid chromosome number for that species. polyploid - (genetics) an organism or cell having more than twice the haploid number of chromosomes.
Calorie Burn. According to an interview with certified trainer Kim Truman in âShape Magazine,â Aqua Zumba can burn about 700 calories per hour for the average woman. In comparison, Zumba on dry land burns an average of 9.5 calories per minute, or 570 calories per hour, according to the American Council on Exercise.
Zumba Class: If you weigh 150 lbs, you can burn approximately 320 calories in 45 minutes. Zumba is a great alternative to traditional fitness programs. It motivates you to get up and get moving with its signature Latin music beats and fun, easy to follow choreography.oga Class: If you weigh 150 lbs, you can burn approximately 135 calories in 45 minutes. Yoga has health benefits in addition to calories burned, such as elevating your mood, reducing your chances of developing chronic diseases, lowering your stress levels and strengthening your back.