Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
Andhra pesarattu or green moong dal dosa is a delicious lentil based pancake recipe which is best enjoyed with a spicy ginger chutney. Prepare the andhra pesarattu with ginger chutney as a healthy breakfast option. Add your private note. Wash the moong dal 2 or 3 times, and soak in enough water for 2 hours. 2  Drain the moong dal and blend in a mixer along with onion, ginger and green chillies to a smooth batter. 3  Add the rice flour and salt, mix it well. 4  Keep aside.