Definition of Statistics. Statistics is a branch of applied mathematics concerned with collecting, organizing, and interpreting data. The data are represented by means of graphs. Statistics is also the mathematical study of the likelihood and probability of events occurring based on known quantitative data or a collection of data.
Adding strength training and a diet change will increase fat loss from running. Strength training amps up your metabolism because muscles use more energy at rest than fat does. Dieting helps to reduce the calories you take in.ou Can Run for Losing. Lower-intensity exercise uses more fat for energy, but higher-intensity exercise burns more calories. Photo Credit YanLev/iStock/Getty Images. Running burns fat in your body, including your stomach, based on your energy expenditure.
Running does reduce belly fat but, as most people do it, is not the best way to do it. The best way to lose belly fat is a combination of intensive cardio, full body strength training, and a healthy and fat burning diet. Donât put all your energy into cardio.f you enjoy running for long distances, who am I to stop you, but if the goal is to lose belly fat, than intervals will serve you better. The best way to lose belly fat involves a combination of cardio, strength training, and a healthy diet plan.