You must keep records to prove the business expenses you deduct. For general information on recordkeeping, see IRS Publication 552, Recordkeeping for Individuals available on the IRS website, http://www.irs.gov, or by calling 800-829-3676.
Scones require extra butter, flour, and sugar to achieve their appealing density. Blueberry Muffin 320 calories 7 grams fat (1.5 grams saturated) 9 grams protein 380 milligrams sodium Try our lighter recipe: Blueberry Power Muffins with Almond Streusel. Blueberry Scone 410 calories 19 grams fat (12 grams saturated) 7 grams protein 300 milligrams sodium Try our lighter recipe: Blueberry-Pecan Scones
Therefore, these scones are high in calories -- 420 calories per 3 3/4-ounce scone. More than 100 calories are from sugar. While 32 percent of the calories are from fat, 6 percent are from protein and the final 62 percent are from total carbohydrates.he same is not true for your waistline, however. A larger orange scone weighs approximately 5 1/4 ounces. One of them has a whopping 540 calories, including over 150 calories from sugar. Roughly one-third of those calories are from fat and less than 7 percent are from protein.