Health Benefits of Beet Greens. Besides supplying good amounts of protein, phosphorus, and zinc, beet greens are also a great source of fiber. Packed with antioxidants, theyâre high in vitamin B6, magnesium, potassium, copper, and manganese, and low in fat and cholesterol.
Communities [edit]. There are two unincorporated communities within the Township: 1  Kawkawlin is located on M-13 on the south side of the Kawkawlin River just south of the border with Kawkawlin Township.
Upper Uwchlan Township (; ) is a township in Chester County, Pennsylvania, United States. The population was 11,227 at the 2010 census. The township included the community of Milford Mills before it was inundated by the creation of the Marsh Creek Dam in 1972.