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You can also work out your BMI using our calculator. There are no official UK guidelines for how much weight you should gain over your pregnancy. There is only general advice that most women put on somewhere between 10kg and 12.5kg (22lb to 28lb) (NHS 2011). You'll gain most of the weight after 20 weeks (NHS 2011). See below for average weight gain (IOM 2009):
For Women Who Begin a Twin Pregnancy at a Normal Weight. The amount of weight you gain during pregnancy is important for the health. of your pregnancy and for the long-term health of you and your babies. If you were at a normal weight (body mass index of 18.5-24.9) before pregnancy, you should gain 37-54 pounds during pregnancy. Learn steps you can take to meet your pregnancy weight gain goal.