Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
1 Urad dal 1 tsp. 2  Cashew nuts 1-2 tbsp (optional). 3  Using ghee or oil, roast rava and vermicelli separately and keep aside. 4  Heat oil in vessel, add all the tempering ingredients and roast till chana and urad dal turns light golden brown.5  Then add ginger, green chillies, curry leaves and onion and saute for 1-2 minutes. Mustars seeds 1/2 tsp. 2  Chana dal 1 tbsp. 3  Urad dal 1 tsp. 4  Cashew nuts 1-2 tbsp (optional). 5  Using ghee or oil, roast rava and vermicelli separately and keep aside. 6  Heat oil in vessel, add all the tempering ingredients and roast till chana and urad dal turns light golden brown.