Amino acids make up 75% of the human body, and are vital to every part of human function. One of the most talked about properties of amino acids is how it can assist in muscle building.
Licorice root has been used in daily doses from 2 to 15 g for ulcer and gastritis. Higher doses given for extended periods of time may pose a risk of hyperkalemia. The acceptable daily intake (ADI) for glycyrrhizin is suggested to be 0.2 mg/kg/day.
The benefits of licorice root are well known as this very popular herb has been part of Chinese medicine for at least 3000 years or more. It is the world's most widely used herbal remedy, and this is because it helps such a wide range of different ailments.o utilize the many health benefits of licorice root, it is probably easier to simply use licorice supplements which you can get as root powder, capsules or tincture, or licorice tea. Drinking licorice root tea or taking natural herbal remedies containing licorice extract may be the easiest way to use it.