How to Write a Contract Addendum. A contract addendum is a document that is added to an existing contract to modify the terms of the agreement. If properly executed, it leaves the original contract in full force and effect and only modifies the specific terms described in the addendum.
Choose foods containing vitamin C to enhance iron absorption. You can enhance your body's absorption of iron by drinking citrus juice or eating other foods rich in vitamin C at the same time that you eat high-iron foods. Vitamin C in citrus juices, like orange juice, helps your body to better absorb dietary iron.Vitamin C is also found in: 1  Broccoli. 2  Grapefruit. 3  Kiwi.oods rich in iron include: 1  Red meat. 2  Pork. 3  Poultry. 4  Seafood. 5  Beans. 6  Dark green leafy vegetables, such as spinach. 7  Dried fruit, such as raisins and apricots.
10 Foods High In Iron Iron is not just a metal we use to make structures â itâs actually a huge important part of our diet. This metal is essential for the formation of red blood cells which are responsible for carrying oxygen through your blood, feeding your muscles and giving them the resources they need to operate and stay healthy.