1 A direct drive is for you if: Pressure washing is part of your job but not the only part. Your pressure washer is a secondary tool not the main tool you use to earn money.  The good: Lower purchase cost, take up less space, more efficient.
Tweet. Fruit, vegetables, nuts, seeds and pulses are all good sources of fibre. But with cereal-based foods such as breakfast cereals, pasta, rice and bread, the amount of fibre depends on how much of the outer layer of the grain has been stripped away in the milling and refining process.weet. Fruit, vegetables, nuts, seeds and pulses are all good sources of fibre. But with cereal-based foods such as breakfast cereals, pasta, rice and bread, the amount of fibre depends on how much of the outer layer of the grain has been stripped away in the milling and refining process.
Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health? Dietary fiber â found mainly in fruits, vegetables, whole grains and legumes â is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes and heart disease.