7.4. 1  Cal 110. 2  Protein 15g. 3  Fiber 0g.  Carb 1  8g. Sugar 2  7g. Pros: Low calorie level, whey protein, taste.  Cons: Low level of vitamins and 1  minerals. User's Rating  1/5.
There are about 5,000 potato varieties worldwide. Three thousand of them are found in the Andes alone, mainly in Peru, Bolivia, Ecuador, Chile, and Colombia. They belong to eight or nine species, depending on the taxonomic school.
6 Types of Potatoes to Create Original Dishes in your Kitchen. You wonât believe the different types of potatoes and the countless potato varieties that exist all the over the world to this day. For cooking purposes, we can say that there are basically six main types: yellow, red, Russet, white, fingerling and blue. Each type has certain characteristics which allow them to be used for specific cooking methods.