Retired commander of the U.S. Central Command, Gen. James Mattis, speaks before Congress. Retired Marine Corps Gen. James Mattis, former commander of the U.S. Central Command, delivered a harsh critique of the Obama administrationâs defense and national security policies this week â without ever mentioning the president or his security team by name.
The healing process usually does not occur without repercussions. During the initial phase of healing, as your body begins to clean house, (detoxify) and your vital energy begins to repair and rebuild internal organs, you may experience headache, uneasiness, flu like symptoms and fatigue. It is important that you adequately rest during this time.
If none of these apply to you, your body should recover from flu of its own accord. 1  You should get lots of rest, stay warm, and drink plenty of water. You can treat the symptoms of flu by taking: 2  paracetamol to lower your fever. 3  ibuprofen for muscle aches. 4  cough syrup if you have a cough. 5  a decongestant if you have a blocked nose.