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Intake of Lassi replaces healthy bacteria in the body. Lassi takes just one hour to digest compared to three hours for milk digestion. Lassi is filled with countless numbers of beneficial, about 30,000 bacterias, that help in the digestion and kills harmful viruses.It is very good to take freshly prepared Lassi. Lassi also gives instant energy as it has a lot of glucose. 2  The Lassi is a probiotic that influences the growth of healthy bacteria in the gut and reduces the bad bacteria. 3  Lassi is rich in protein; therefore it is good for the development of body muscles.
Most muesli you buy in the shops is full of articial flavourings and sugar so in that case, no. If you can find a good one that's got loads of nuts, oats, fruit etc. in it then it's ok. Highly calorific though but that's usually due to the fat content in the nuts.Weetabix are good because all they basically are is wheat.eport Abuse. Weetabix has sugar in it, but muesli is a very good source of nutrients, especially if it contains nuts and fruit. Having said that, Weetabix is healthier than some cereals such as coco pops with more sugar. tinkerbell34 Â· 7 years ago.