The types of potentially helpful dietary fat are mostly unsaturated: 1  Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. 2  Polyunsaturated fatty acids. This is a type of fat found mostly in plant-based foods and oils. 3  Omega-3 fatty acids.
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St. Bonaventure University is located in Cattaraugus County in western New York. The university was established by the Franciscan Brothers in 1858 and is a private, Catholic university, located near Olean, New York. It has roughly 2,000 students. The current president is Sister Margaret Carney OSF, the 20th president and the first religious sister to hold the position.