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Benefits Of Almond Milk. Most people have no idea that Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who are lactose intolerant or have allergies to soy.
Taste. There are people arenât really allergic to milk or arenât lactose intolerant, but they simply dislike the taste of milk. Some find it too creamy or too thick, or just plain tasting. Part of the list of almond milk benefits is its taste that can appeal to even the pickiest milk drinker. It has a nutty but not gritty texture, light consistency, and a crisp, clean flavour that can still be mixed in drinks like coffee and tea or be used in cooking or baking, just like regular milk.