1. Place mayonnaise, sour cream, lime juice, and chipotles in jar of a blender. Puree until smooth and chipotles are completely chopped. Pour into an airtight container, cover, and store in the refrigerator until ready to use.
Most people estimate that walking the dog will burn about 200-250 calories per hour. If you decide not to walk and simply sit in front of the television for an hour, youâll be burning only about 85 calories. So you can almost triple your calorie-burning power by getting off the couch and walking Fido!
Confidence votes 57. The exact amount of calories you will burn walking 10,000 steps will vary depending on a number of factors, these would be: -Your weight 230 -Height-Age-The terrain you are walking on.(flat, hills,etc) -Your walking stride-Your pace But, the average calories burned is between 300-400 calories.onfidence votes 57. The exact amount of calories you will burn walking 10,000 steps will vary depending on a number of factors, these would be: -Your weight 230 -Height-Age-The terrain you are walking on.