Amino acids make up 75% of the human body, and are vital to every part of human function. One of the most talked about properties of amino acids is how it can assist in muscle building.
Licorice root has been used in daily doses from 2 to 15 g for ulcer and gastritis. Higher doses given for extended periods of time may pose a risk of hyperkalemia. The acceptable daily intake (ADI) for glycyrrhizin is suggested to be 0.2 mg/kg/day.
Licorice is also known as liquorice, American licorice, Spanish licorice, Russian licorice, sweet root, and Glycyrrhiza glabra. Active constituents of licorice Licorice root contains a variety of compounds, including glycyrrhizin, asparagine, flavonoids and isoflavonoids, chalcones, coumarins, sterols, triterpenoid saponins, and estrogenic substances.