When the ABS light comes on in your car, it means that you can no longer rely on this vital system. Here's what the ABS light could mean. When the ABS light comes on in your car, it means that you can no longer rely on this vital system.
Boron is a mineral that is found in food and the environment. People take boron supplements as medicine. Boron is used for building strong bones, treating osteoarthritis, as an aid for building muscles and increasing testosterone levels, and for improving thinking skills and muscle coordination.
Recommended Daily Intake of Boron. You can make sure you get enough boron by eating a varied diet of whole, real food sources. While exact levels of boron are still not exactly known (and vary a lot depending on where the food was grown), the USDA reports that most people usually consume enough boron to meet their needs and get most of their boron from these foods: coffee, milk, apples, beans and potatoes.