What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.
If you experience sudden swelling of your veins along with pain, ulcers, chest pain or shortness of breath, seek prompt medical care. This could be signs of a blood clot or peripheral vascular disease. Conditions That Cause Swollen Veins. Varicose veins. One common cause of swollen veins is varicose veins and spider veins. Varicose veins appear swollen and distorted, and are dark purple or blue in color. They can occur anywhere on the body but most often show up on the legs and feet.
Weakness or damage to veins in your legs. Chronic venous insufficiency, in which the one-way valves in your leg veins are weakened or damaged, allows blood to pool in the leg veins and cause swelling. Abrupt onset of swelling in one leg accompanied by pain in your calf can be due to a clot in one of your leg veins.