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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
1 If you want to have more control over steeping time, we recommend using a gaiwan or a Yi xing pot. 2  Our educational videos below give detailed instructions on how to brew loose leaf tea with these vessels and enjoy it in the traditional Chinese way.