A Whole-Food, Plant-Based Diet Is Not a Diet of Vegetables. You may have heard that people living this way eat lots of spinach, kale, and collard greens, and that this is, in fact, the primary basis for many of the meals. You may even think we live only on leafy and raw vegetables.
The good news is the science proving MSG is dangerous is out there, and Iâve collected a lot of here for you. Research on the dangers of MSG continues to mount, albeit slowly. Some contend that funding for such projects is inevitably sparse.
Join Date: Oct 2010. Yes, nicotine by itself is bad for you. Nicotine is well-known as a vasoconstrictor making it a quite bad idea to ingest nicotine if you're suffering from hypertension. As others have pointed out, it's also quite addictive.