Brighten up your breakfast. If you think oatmeal makes for a boring breakfast, itâs time to think again. This morning staple gets a major upgrade when you mix in fruit, spices, and other flavor-boosting ingredients. This healthy whole grain lowers cholesterol, burns fat, and fills you up with fiber, folate, and potassium. Added bonus?
Winnabow, North Carolina. From Wikipedia, the free encyclopedia. Winnabow, North Carolina, is an unincorporated community in Brunswick County in the U.S. states of North Carolina. It is located at 34Â°08â²57â³N 78Â°05â²36â³W / 34.14917Â°N 78.09333Â°W / 34.14917; -78.09333 It is mainly a farming community with ample farm land in the surrounding area.
The Shawangunk Ridge /ËÊÉËwÉÅÉ¡ÊÅk/ , also known as the Shawangunk Mountains or The Gunks, is a ridge of bedrock in Ulster County, Sullivan County and Orange County in the state of New York, extending from the northernmost point of New Jersey to the Catskill Mountains.he ridgetop, which widens considerably at its northern end, has many public and private protected areas and is not heavily populated. Its only settlement of consequence is unincorporated Cragsmoor. In the past, the ridge was chiefly noted for mining and logging and a boom-era of huckleberry picking.