1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Following fields are displayed for Auckland Monthly Yearly averages: Max, Min and Average Temperature(Â°C/Â°F) Visibility (km or miles) Pressure (mb or inches) Cloud (%) Humidity (%) Max and Avg Wind Speed (km/h, mph, knots or m/s) Avg Wind Gust (km/h, mph, knots or m/s)