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Preheat the oven to 375 degrees F. Set a 10-inch saute pan over medium-high heat. Season the steak with the salt and pepper. Add the oil to the pan, and, once hot, place the steak, fat side down, in the hot pan. Sear the steak until well caramelized and most of the fat has rendered, about 5 minutes.reheat the oven to 375 degrees F. Set a 10-inch saute pan over medium-high heat. Season the steak with the salt and pepper. Add the oil to the pan, and, once hot, place the steak, fat side down, in the hot pan. Sear the steak until well caramelized and most of the fat has rendered, about 5 minutes.
The rib eye is cut from what is called the rib roast portion. The whole roast cooks well in an oven because of the size and won't lose valuable moisture. However an oven doesn't cook a rib eye the way it needs to be cooked as it is no longer a roast.eport Abuse. I always cook my steaks-especially my rib eye steaks in the oven. I set the temperature to 400Âº and place my steaks on a metal tray. I season them with black pepper and garlic powder. Then I cook them for 10 minutes on the first side, turn them over and cook them 10 minutes on the second side.