Find Highland Park Michigan sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots. Highland Park Sheriff. Find Highland Park Michigan sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots.
Daily Recommendations. Recommendations for vitamin A are based on age. Infants between 0 and 6 months require 400 mcg per day, whereas infants between 7 and 12 months need 500 mcg per day. Toddlers between 1 and 3 need 300 mcg every day.
According to the Institute of Medicine, the average adult male needs 900 micrograms of vitamin A daily. The average adult female needs 700 milligrams, while a pregnant woman should aim for 770 micrograms a day. A breastfeeding mother needs 1,300 milligrams daily.