One of the first warning signs you have an inflamed Achilles tendon is pain in your lower calf, near the back of your heel. Itâs a common injury that makes the tendon swell, stretch, or tear. You can get it from overworking the calf muscle or climbing the stairs. It might stick around for a long time, too.
In order of weight, it contains water, sucrose, dextrose, citric acid, natural flavors, salt, sodium citrate, monopotassium phosphate, gum arabic, Yellow Dye #6, glycerin, ester of rosin, and brominated vegetable oil.
I also have this recipe, its a traditional recipe that people use for removing acne marks and spots, it was actually featured on Dr. OZ last week. basically you need 3 ingredients -. milk, chickpea flour, tumeric. Mix 2 tablespoons milk with 1/4 turmeric, and 2 tablespoons chick pea flour.