Breads, rolls, and starchy salads can pile on lots of calories. So limit the starches in your picnic basket and wherever you can, make them whole grain for added nutritional value. For a welcome change to the usual picnic fare, use whole-grain buns, pita bread, or wraps for your grilled meat, chicken, fish, or veggies.
The hamstring muscles comprise of three muscles. Here are the Origin and Insertion points of the Bicep Femoris Muscle. The Semitendinosus muscle has an origin attachment point from the Ischial Tuberosity region of the pelvis as a tendon shared with the biceps femurs. and has an insertion attachment point on the upper shaft of the tibia.
Hamstring Muscle Group picture used from Principles of Anatomy and Physiology - Sixth Edition. By G.J. Tortora and N.P. Anagnostakos. Published by Harper & Row - 1990The hamstring group of muscles, located at the back of the upper leg, are actually a group of three separate muscles.The top of these muscles are attached to the lower part of the pelvis and the bottom of the hamstring muscles are attached to the lower leg bone just below the knee joint.amstring Muscle Group picture used from Principles of Anatomy and Physiology - Sixth Edition. By G.J. Tortora and N.P. Anagnostakos. Published by Harper & Row - 1990The hamstring group of muscles, located at the back of the upper leg, are actually a group of three separate muscles.