Dictionary entry overview: What does savory mean? â¢ SAVORY (noun) The noun SAVORY has 4 senses: 1. any of several aromatic herbs or subshrubs of the genus Satureja having spikes of flowers attractive to bees 2. dwarf aromatic shrub of Mediterranean regions 3. either of two aromatic herbs of the mint family
The Institute of Medicine recommends an average of 3.7 liters (125 ounces) per day for healthy adult men and 2.7 liters (91 ounces) per day for healthy adult women, allowing adjustments for activity and health levels, climate and elevation, and the amount of water consumed from food and other drinks.
Experts are recommending up to 12 cups (96 ounces) of water a day, but for most people, 8 (64 ounces) cups is more realistic. Take it one step at a time by drinking just a cup of water more per day than what youâre used to.