Causes of Scaly Skin Patches. Rashes of the skin are the more common reason for skin patches which are scaly. These rashes can result from fungal as well as bacterial infections breeding upon skin. It does become very hard to identify fungal infections as fungi are very perceptible on the skin.
Symptoms of a Lack of Vitamin B12 Include: anemia, nerve damage (burning, tingling, weakness or numbness in hands and feet), difficulty in sensing vibration, unsteadiness and psychological side effects. Depression, confusion and poor memory may be mistaken for early onset of Alzheimerâs disease.
B Vitamins. Certain vitamins specifically support healthy metabolism, the process by which your body turns the food you eat into energy. Not getting enough of any of the eight B vitamins can cause your metabolism to slow down, making it harder for you to lose weight. You may also feel fatigued with a B vitamin deficiency, so you feel you just can't fit your workout in at the end of a long day.