Fatty acids are made from carbon, hydrogen and oxygen. Fatty acids are constructed from the chemical elements carbon, oxygen and hydrogen. Fatty acids can be divided into a carboxylic acid head groupâhence fatty acidâlinked to a long chain of carbon atoms. The bond between the carbon atoms stores a large amount of biochemical energy and is very stable, allowing fats to be an efficient long-term store of energy in your body.
Healthy Eating. Shortening is a solid fat that is derived either from plant or animal sources. Shortening derived from animals comes from lard, while those derived from plants undergo a process known as hydrogenation that changes the chemical composition and allows a normally liquid oil to remain a solid.
moist-heat cooking method; long and slow cooking in a liquid; chicken, turkey, celery, carrots, potatoes. panfrying. cooking with fat; cooking tender cuts of meat, fish, or eggs in a small amount of fat in a skillet; scrambled eggs, French toast, taco meat, bacon. sautÃ©ing. cooking with fat; means jumping around; cooking thinly sliced vegetables in a small amount of fat over low to medium heat; thinly sliced carrots. deep-fat frying. cooking with fat; food is cooked while completely covered in fat; least healthy way to cook; French fries, onion rings.