A Whole-Food, Plant-Based Diet Is Not a Diet of Vegetables. You may have heard that people living this way eat lots of spinach, kale, and collard greens, and that this is, in fact, the primary basis for many of the meals. You may even think we live only on leafy and raw vegetables.
The good news is the science proving MSG is dangerous is out there, and Iâve collected a lot of here for you. Research on the dangers of MSG continues to mount, albeit slowly. Some contend that funding for such projects is inevitably sparse.
The fact that you feel not symptoms when you eat MSG does NOT mean your system is not reacting. It simply means you FEEL nothing. MSG is often the cause of insomnia, but it may cause migraine headaches, Alzheimer's disease, temporary blindness, fainting, instant diarrhea, and many other reactions. MSG goes through the brain barrier, which is very rare with most agents and drugs.