Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
moong dal halwa recipe with step by step photos. 1. Wash and soak moong dal for 3 hours. 2. Drain water completely and grind dal to a smooth paste with 3 to 4 tbsps water. Set this aside.3. Heat a nonstick pan with ghee. Add warm milk to the dal. 2  Mix well and break up lumps. 3  Cook stirring. 4  When the milk evaporates, add sugar and mix well. 5  Add saffron and cardamom powder or rose water.Mix and cook till the halwa begins to leave the sides of the pan. 6  Add little ghee. 7  Stir and mash up the lumps well to get a smooth moong dal halwa.