There are many versions to this lie. Some claim that Beethoven was deaf at birth and became a great composer despite this disability. This is also false information. Beethoven suffered hearing loss which was caused by scarlet fever not genetics. He was already an accomplished composer by the time he started to lose his hearing. Beethoven's loss of hearing caused him to withdraw into a deep depression. He withdrew himself from the public and his friends. Other versions of this abortion argument state that Ludwig Van Beethoven was blind. This was never true at all. Hm..I am sorry!
So if you're on a 2,000-calorie-a-day diet, 400 to 700 calories can come from dietary fat, which translates to between 44 and 78 fat grams a day. Use the Nutrition Facts label to find out how much fat is in the foods you eat.
To lose weight, you need to burn more calories than you eat. You can do that by exercising more and by eating less fat and fewer calories. How Much Fat Should I Eat? Experts recommend that most adults get 20%-35% of their daily calories from fat. That's about 44 to 77 grams of fat a day if you eat 2,000 calories a day. Read nutrition labels on food packages. Nutrition labels show the number of grams of fat per serving and calories per serving.