The City Clerk's office is located on the first floor of City Hall. Services Provided by the City Clerks Office. 1  All Accounts Payable. 2  Retains birth, death and marriage records. 3  Records only apply to those who were born in the City of Hornell including St. James Mercy Hospital and who have died in Hornell City limits.
Your body contains more water than anything else, about 60 percent of your total body weight. Water helps regulate your body temperature, transports nutrients, and helps remove waste. Every day you lose water when you breathe, sweat, urinate, and defecate, and that water needs to be replenished.
For people who are above / below average weight see equation for how much water you should drink in a day: 1/2 to 2/3 of your body weight (lbs) is how many ounces of water you should drink at a minimum in a 24 hour period-NEVER all at once. Thanks for the e-mails. Keep them coming at stew@stewsmith.com.