Firm Peaks - When the beaters or whisk is lifted out of the egg whites, the peak will stand erect and not bend over. When firm peaks form, the egg white have reached their fullest volume and should not be beaten any longer.
The Bishop Score (also known as Pelvic Score) is the most commonly used method to assess the readiness of the cervix for induction of labor. The Bishop Score gives points to 5 components of the pelvic examination dilation, effacement of the cervix, station of the fetus, consistency of the cervix, and position of the cervix. SCORE. 0.
Cervical Position. Observing the position of your cervix is a key element in predicting fertility. During your menstrual cycle, there is a change in the position and feel of the cervix (located at the lower part of the uterus) which can be measured and charted. By examining your cervix, you can pinpoint your likely ovulatory date and increase your chances of conception.