Definition of Statistics. Statistics is a branch of applied mathematics concerned with collecting, organizing, and interpreting data. The data are represented by means of graphs. Statistics is also the mathematical study of the likelihood and probability of events occurring based on known quantitative data or a collection of data.
Adding strength training and a diet change will increase fat loss from running. Strength training amps up your metabolism because muscles use more energy at rest than fat does. Dieting helps to reduce the calories you take in.ou Can Run for Losing. Lower-intensity exercise uses more fat for energy, but higher-intensity exercise burns more calories. Photo Credit YanLev/iStock/Getty Images. Running burns fat in your body, including your stomach, based on your energy expenditure.
5. Do something when you wake up. The best time to workout to lose weight is first thing in morning so you'll burn more fat but as far as revving up your metabolism goesâ¦. Morning workouts give you a longer lasting After burner effect (see #1) that helps you burn more calories during the day while on the other handâ¦.