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Oxygen Levels. Antioxidant vitamins, including C, E, A, zinc and selenium, appear to speed wound healing, according to a study published in the January 2012 issue of the journal Clinical Nutrition.. In the study, trauma patients with wound healing disorders took oral supplements of the vitamins for 14 days.itamin C helps produce collagen that heals skin wounds and sprained tendons. Healing places extra demands on your resources as your body replaces cells and tissues that are lost or damaged through illness, injury or surgery.
It helps wounds heal and preserves and mends connective tissue. Ascorbic acid is essential for collagen production in the body and helps decrease cholesterol. Some of the herbal supplements that include this vitamin are: green pepper, wheat grass, alfalfa, broccoli, burdock root, cauliflower, garlic and parsley. Vitamin D-Calciferol: Vitamin D was discovered in 1922 by Edward Mellanby and is sometimes called the Sunshine vitamin, because the sun is its source.