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The extra gas in carbonated water creates more pressure in your stomach, increasing the chances that your stomach will regurgitate contents upward. Some carbonated waters also include natural flavorings, such as lemon or lime, which can increase acidic content, making the heartburn worse.
Ginger, and anti-emetic can lower the risk of vomiting, a common result of an upset stomach. This form of relief can have its drawbacks, because ginger ale is a carbonated drink means it is not the best for a gas-filled stomach. Ginger ale will only worsen the bloating. It is safe to say that ginger ale can in fact help an upset stomach.