Eat whole foods: Whole foods are foods that havenât been tampered with, in the lab or the manufacturing plant. The foods you eat on this plan are straight from the farm: whole fruits and vegetables, whole grains, grass-fed and free-range meats, low fat dairy products, unsalted nuts, and seeds.
You need to replace its results with values. Just follow the simple steps below: 1  Select all the cells with formulas that you want to convert. 2  Press Ctrl + C or Ctrl + Ins to copy formulas and their results to clipboard.  3. Press Shift+F10 and then V to paste only values back to Excel cells.
Formulas and Functions. Enter a Formula | Edit a Formula | Operator Precedence | Copy/Paste a Formula | Insert a Function. A formula is an expression which calculates the value of a cell. Functions are predefined formulas and are already available in Excel. For example, cell A3 below contains a formula which adds the value of cell A2 to the value of cell A1. For example, cell A3 below contains the SUM function which calculates the sum of the range A1:A2.