And they do: their own body weight. Quite simply, yoga poses require positions and orientations that engage our muscles. And letâs face it, we know that strength training of any kind has obvious benefits, such as building muscular strength, fat loss, improved metabolism, and increased bone density.
Phlegm is more related to disease than is mucus. Phlegm is a secretion in the airway during disease and inflammation. Phlegm usually contains mucus with bacteria, debris, and sloughed-off inflammatory cells. Once phlegm has been expectorated by a cough it becomes sputum.hlegm is more related to disease than is mucus. Phlegm is a secretion in the airway during disease and inflammation. Phlegm usually contains mucus with bacteria, debris, and sloughed-off inflammatory cells. Once phlegm has been expectorated by a cough it becomes sputum.
Phlegm is generally associated with diseases, disorders and conditions of the respiratory system, including the nose, throat, windpipe (trachea), bronchial tubes, and lungs, but can also be caused by conditions of the upper digestive tract and the cardiovascular system, such as congestive heart failure.nfectious causes of phlegm symptoms. Phlegm symptoms can be caused by various viral and bacterial infections including: Acute bronchitis (inflammation of the bronchial tubes usually caused by a viral infection or sometimes a bacterial infection). Common cold (viral infection).