Definition of Statistics. Statistics is a branch of applied mathematics concerned with collecting, organizing, and interpreting data. The data are represented by means of graphs. Statistics is also the mathematical study of the likelihood and probability of events occurring based on known quantitative data or a collection of data.
Adding strength training and a diet change will increase fat loss from running. Strength training amps up your metabolism because muscles use more energy at rest than fat does. Dieting helps to reduce the calories you take in.ou Can Run for Losing. Lower-intensity exercise uses more fat for energy, but higher-intensity exercise burns more calories. Photo Credit YanLev/iStock/Getty Images. Running burns fat in your body, including your stomach, based on your energy expenditure.
As far as weight loss goes it depends on what your fitness level is now. If your weight is 300 pounds and haven't gone for a walk in a year then a 8 minute mile might kill you. While if you do run a mile periodically then it will help you to lose a little bit. In order to lose weight you need to keep challenging your body to new harder stress levels. Josh Â· 7 years ago.