1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Rain. New Zealand's average rainfall is high and evenly spread throughout the year. Over the northern and central areas of New Zealand more rain falls in winter than in summer, whereas for much of the southern part of New Zealand, winter is the season of least rainfall.n summer, the average maximum temperature ranges between 20-30ÂºC (70-90Â°F) and in winter between 10-15ÂºC (50-60Â°F). You can check on New Zealand weather conditions on the New Zealand Met Service website.