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Red blood cells carry oxygen to the body's tissues. As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath. You can usually correct iron deficiency anemia with iron supplementation.
If you experience symptoms of iron deficiency anemia, talk to your doctor. Self-diagnosing and self-treating iron deficiency anemia can result in adverse health effects due to too much iron in your blood. The complications from too much iron in your blood include liver damage and constipation.