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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
Some people even brew a third time. If drinking 4 cups daily, you'll have enough for 3 days. Once you brew your first pot of tea, you can either brew another 12 cup pot immediately using the same Chaga or you can freeze that Chaga until you are ready to brew your second pot. We use our Tea Grind and Chunks twice only.