Vitamin D requirements may be higher in elder-. ly patients; patients who are not exposed to. sunlight; and patients who have osteoporosis. â¢ Normal, healthy males: 1000 mgâ1200 mg. â¢ Calcium seems to be important in regulating. body fat and possibly preventing colon cancer.
Top end (more than) Ecuadorâs official currency is the US dollar. Aside from Euros, Peruvian soles and Colombian nuevos soles, itâs very difficult to change foreign currencies in Ecuador. Western Union offices are in most big cities. Better restaurants add a 12% tax and a 10% service charge to the bill.
Money and Currency in Argentina. Argentine 100 Peso Bill. The currency used in Argentina is the Argentine peso. One United States Dollar is approximately 4 pesos, one British Pound approximately 6 pesos and one euro approximately 5 pesos.To convert your currency into pesos with real-time rates click here: South America Living â Currency Calculator.rgentine 100 Peso Bill. The currency used in Argentina is the Argentine peso. One United States Dollar is approximately 4 pesos, one British Pound approximately 6 pesos and one euro approximately 5 pesos. To convert your currency into pesos with real-time rates click here: South America Living â Currency Calculator.