, Retired USAF command pilot; more than half my career in aviation safety. 1  The Air Force has the most air-deliverable nukes, but wouldn't be allowed to use them. 2  The Navy has a lot of combat power but would have trouble hitting targets in the middle of the country.
Honey /ËhÊni/ is a sweet food made by bees foraging nectar from flowers. The variety produced by honey bees (the genus Apis) is the one most commonly referred to, as it is the type of honey collected by most beekeepers and consumed by people.
Vitamins and Minerals. Raw honey is rich in vitamins and minerals. Vitamin B6, thiamine, niacin, riboflavin and pantothenic acid are common vitamins found in raw honey, although amounts vary depending on the floral source of the honey.Calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc are abundant minerals in raw honey.he average composition of raw honey is approximately 80 percent carbohydrates, 18 percent water and 2 percent vitamins, minerals and amino acids. Packed with natural sugar -- primarily fructose and glucose -- raw honey is high in carbohydrates.