1. Place mayonnaise, sour cream, lime juice, and chipotles in jar of a blender. Puree until smooth and chipotles are completely chopped. Pour into an airtight container, cover, and store in the refrigerator until ready to use.
Most people estimate that walking the dog will burn about 200-250 calories per hour. If you decide not to walk and simply sit in front of the television for an hour, youâll be burning only about 85 calories. So you can almost triple your calorie-burning power by getting off the couch and walking Fido!
How many calories do people burn by using their brains, and can that amount change? Advertisement To get an idea of the calories that anyone burns at any time, the entire walking process burns about four calories per minute, above and beyond the 1300 calories a day that most people need to stay alive. Kickboxing, that favorite activity of cage-fighters, burns about 10 calories a minute.