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There are health conditions that cause a person to sleep far too much. If you frequently sleep too much, you may have a sleep disorder known as hypersomnia. There are several reasons why people sleep too much. Sleep apnea â this is a sleep disorder that causes people to stop breathing during sleep. The normal sleep pattern can be disturbed as many as hundreds of times a night. This amount of inadequate sleep leads to an increased sleepiness during the day as they are not getting enough quality sleep at night.
Doctors Answers (5) You should contact a sleep physician who can help you find a proper diagnosis. There are many that can cause daytime sleepiness. One is Narcolepsy, a chronic neurologic disorder of daytime sleepiness. But anything that disrupts sleep time or sleep quality can result in daytime sleepiness.