The majority of PwCâs employees work in Europe (74.3 thousand), North America (53.7 thousand) and Asia (47.1 thousand).
Often, a Celiac-related bloated belly can take some time to deflateâup to a day or two after eating the trigger food. Celiac-related bloating may also be accompanied by foul-smelling flatulence and diarrhea, though it's not unheard of to endure constipation instead.
Start by cutting back on ultra-processed foods, bubbly drinks, gum, and sugary beverages. While no single food can spot train belly fat, some smart swaps can ease bloating, improve gut health (eliminating cramps and gas!), and help you feel less puffy. Fill up on these foods instead...