Next weekend legendary independent Chicago radio station, WVON will celebrate its 50th anniversary of broadcasting on the airwaves. Launched in April 1963, the Urban talk formatted station evolved from the go-to platform for Motown Records and Chess Records to being dubbed as The Talk of Chicago and The Voice of the Nation..
Method 1 of 3: Preventing Constipation. 1. Feed your baby a fiber-rich diet. Certain types of solid food are more likely to trigger constipation, like bananas, carrots, and rice cereal. Other foods can prevent infant constipation, including prunes, pears, oatmeal, and barley cereal. Ad. 2. Keep the baby active. Low activity levels can lead to constipation.
Here are a few things that you can do to help prevent constipation from occurring or treat it if you are already experiencing it: Eat a high fiber diet: Ideally, you will consume 25 to 30 grams per day of dietary fiber from fruits, vegetables, breakfast cereals, whole grain breads, prunes and bran.