Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
(Read: Baked moong dal karanji recipe). Chana dal: A variety of dal which is deliciously thick. Chana dal is rich in B-vitamins which help energise you. It is full of fibre which helps diabetics to control their blood sugar levels.It also has potassium and folic acid. The fibre in it helps lower cholesterol levels preventing heart problems.Read: Baked moong dal karanji recipe). Chana dal: A variety of dal which is deliciously thick. Chana dal is rich in B-vitamins which help energise you. It is full of fibre which helps diabetics to control their blood sugar levels.