1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
The average daily temperature in Auckland during the summer is 23Â°C (74Â°F), while winter temperatures are on average 14Â°C (57Â°F). Auckland is one of New Zealand sunniest regions with 2060 annual sunshine hours. The region is also very lush, with a mean annual rainfall of 1240mm. Auckland Accommodation | Auckland Attractions | Auckland Tours | Auckland Transport.