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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
The Emperor's Himalayan lavender tea is popular at Washington, D.C.'s Park Hyatt Tea Room, but please don't put milk in it. The idea that milk may diminish the potential heart-health benefits of tea has been a topic of some debate. Lots of us can't imagine black tea without a little dairy to cut the bitterness.