Benefits of Hormone Replacement Therapy. The use of hormone replacement therapy (HRT), is highly effective for improving the quality of life of women suffering from acute symptoms of menopause, such as hot flashes, night sweats, insomnia, increased fatigue and irritability, depression, skin changes, vaginal dryness and incontinence.
1 Teamwork: Shift leaders are part of a team. You will be working with others to make a great dining experience. Being a team player is essential.  Leadership Skills: Shift leaders will have to keep employees motivated, resolve conflicts and make hard decisions.
Trait Leadership. Trait leadership focuses on the leader and the traits he exhibits. Certain types of traits make leaders more effective. For example, the late Steve Jobs was known for his charisma. His ability to passionately articulate his visions made people want to follow his lead.