The types of potentially helpful dietary fat are mostly unsaturated: 1  Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. 2  Polyunsaturated fatty acids. This is a type of fat found mostly in plant-based foods and oils. 3  Omega-3 fatty acids.
This web site and associated pages are not associated with, endorsed by, or sponsored by Fordham University, Bronx.
âCongratulations once again on your admission to Fordham University,â the email said in bold red letters. They were priceless words for students like Ms. Rankin, a senior at Harley High School in Rochester, N.Y, who wanted to go to Fordham so much that she applied for early admission.