Benefits of Hormone Replacement Therapy. The use of hormone replacement therapy (HRT), is highly effective for improving the quality of life of women suffering from acute symptoms of menopause, such as hot flashes, night sweats, insomnia, increased fatigue and irritability, depression, skin changes, vaginal dryness and incontinence.
1 Teamwork: Shift leaders are part of a team. You will be working with others to make a great dining experience. Being a team player is essential.  Leadership Skills: Shift leaders will have to keep employees motivated, resolve conflicts and make hard decisions.
, interviewed 75,000 people to. identify the top ten characteristics needed in a leader. Their list includes the following characteristics: Behavioral Theory. Behavior theory focuses on what an effective leader âdoes.â Leadership is not something you are born with, nor do you need a set of commonly accepted traits. However, effective leaderÂ­ship is dependent on the right behavior.