Bakery Department Manager Salary. According to the BLS, the mean wage for food service managers as of May 2013 was $53,130 per year, or $25.54 per hour. Food service managers in New Jersey, Rhode Island, Virginia, New York and Nevada had the highest wages in the country, with mean salaries of $67,000 and higher. PayScale.com reported that most bakery managers took in between $21,554 and $51,442 annually as of September 2014.
Take some deep breaths. If you have a big moment coming up, it's highly likely that you will be feeling nervous and anxious as it draws closer. You may not able to completely get rid of this feeling, but you can take steps to control your nervousness. Deep breathing slows your heart rate and reduces your blood pressure.Sit up straight and breathe deeply in through your nose.t is perfectly normal to feel anxious or nervous, but for some people it is very difficult to control their anxieties. There are diagnosable anxiety disorders which may require medication and therapy or counselling, but there are more moderate steps and actions you can take to help relieve your nervousness.
1 If you get invited to a party or event, make sure you say yes. 2  People with social anxiety tend to shy away from group gatherings, but this can cause you to feel even more isolated and unhappy. 3  Make an effort to go to any social gathering (even if its only for half an hour).o overcome this, you need to calm your mind and avoid thinking about what's worrying you. 1  Try to distract yourself by telling yourself a story, or reading a magazine or book. 2  Instead of focusing on the negatives, try focusing on the positives.