PAL = 15, NTSC = 18 here, although I would expect to see PAL = 12, NTSC = 15. In almost every case this will make no difference whatsoever, so why not go with what FFmpeg settled on? -b:v 6000000 - Ah, setting the video bit rate to 6Mbps. This is probably what weâll need to change ;-) More on this in a minute.
Diabetics experience larger spikes in blood glucose that take longer to return to baseline. For diabetics, blood glucose an hour after eating should remain below 180 mg/dL or no more than 80 mg/dL over your pre-meal levels. The highest spikes in blood glucose levels often occur after breakfast.
What my blood sugar levels after eating should be? Now, you must understand that in a normal person (non-diabetic) these levels should be less than 140 mg/dl. Meanwhile in cases of pre-diabetes, you should find your blood sugar level between 140 and 199 mg/dl. But, if you're a diabetic, the results you may see can reveal sugar levels higher than 200 mg/dl. The chart below will give you a better idea on what your blood sugar levels after eating should be.