A Primal Primer: FODMAPs. You could be having a fairly routine conversation about health and nutrition where everything discussed is familiar. You hear things like âcarbsâ and âmedium chain triglyceridesâ and âfructoseâ and âmacrosâ and âglutenâ and âPUFAs,â thinking nothing of it. Like I said, routine. Then someone mentions FODMAPs.
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