Definition of Statistics. Statistics is a branch of applied mathematics concerned with collecting, organizing, and interpreting data. The data are represented by means of graphs. Statistics is also the mathematical study of the likelihood and probability of events occurring based on known quantitative data or a collection of data.
Adding strength training and a diet change will increase fat loss from running. Strength training amps up your metabolism because muscles use more energy at rest than fat does. Dieting helps to reduce the calories you take in.ou Can Run for Losing. Lower-intensity exercise uses more fat for energy, but higher-intensity exercise burns more calories. Photo Credit YanLev/iStock/Getty Images. Running burns fat in your body, including your stomach, based on your energy expenditure.
If you boost your swimming duration to 1 hour, youâll burn the same amount of calories â 744 -- as you would running 6 miles per hour for the same duration. If you burn 500 more calories than you eat each day, youâll lose about 1 pound per week, according to MayoClinic.com.wimming for 30 minutes and running 1 hour on a treadmill can both help you maintain a healthy weight and reduce your chronic disease risks.