One of these compounds is EGCG, which is a substance with 25 to 100 times the antioxidant power of vitamins C and E. In fact, just one cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots, or strawberries.Source(s): Japan Australia Blog http://japan-australia.blogspot.com/2010...Please do not quote &quot;there&#39;s more vitamin &quot;C&quot; in one cup of green tea than in an orange&quot; from www.worldconsortium.com/tea.htm because I already read it and it&#39;s the ONLY article that makes such... Source(s): vitamin cup green tea: https://shortly.im/XWR4e. Fernanda Â· 2 months ago.
Fusion for the Home Cook. Inspired by Mexicoâs tacos, Franceâs crÃªpes, Vietnamâs spring rolls, the Middle Eastâs falafel, Greeceâs gyros, Armeniaâs aram sandwiches, Japanâs sushi rolls, and Chinaâs moo shu, wraps are a perfect example of everyday fusion food.
In the United States, wraps are often a higher-priced variant of a classic burrito, made with ingredients drawn from cultures outside of Mexico. For instance a tortilla stuffed with basmati rice, sauteed veggies, and thai coconut curry dressing is a quintessential wrap.Here are some other fillings that commonly appear in wraps: 1  Brown or basmati rice. 2  Spiced beans or dal. 3  Raw or sauteed vegetables. 4  Salsa. 5  Guacamole. 6  Hummus. 7  Beyond Chicken or other meaty vegan strips.8  Sauce or dressing (peanut, curry, mole, tahini, etc.).raps tend to be big meals, so youâll generally want to use a large tortilla (at least 12â in diameter) or lavash to make your wrap. The key to making a great wrap is to balance the dry ingredients sufficiently with the wet ingredients so that the wrap holds together, and is neither drippy nor so dry it falls apart.