However, if you continue to remain unaware of how many toxic food dyes, preservatives, and additives are being snuck into the food your children eat everyday, you could be setting them up for serious health problems down the road and right now. Kraft Mac and Cheese â Yellow 5 & Yellow 6 Health Dangers.
Apples, as a pomaceous fruit, do not naturally contain caffeine. They do, however, have about 13 grams of sugar â natural sugar, which is much healthier than the 4 grams of SweetâN Low mixed into your daily coffee. So despite the high sugar levels, eating an apple is a much healthier alternative to drinking coffee.
Apples Good for Your Heart. April 12, 2011 -- Eating an apple or two each day may reduce heart disease risk factors, a new study shows. The study, which is the latest to polish the appleâs heart-healthy reputation, found that eating apples daily appeared to lower levels of cholesterol and two other markers associated with plaques and inflammation in artery walls.