Journey singer Arnel Pineda â who just months ago vehemently denied rumors he was looking to leave the group â has once again raised eyebrows by publicly stating that former singer Steve Perry âshould come backâ and âtake over his righteous placeâ fronting the band.
1 there are differences in the effect produced on the body by saturated and unsaturated fats. 2  Saturated fats are harmful for the body. 3  They increase the level of LDL cholesterol in the blood, and therefore cause diseases like arteriosclerosis and others. 4  Unsaturated fats are very important for your body.
The types of unsaturated fats are: the monounsaturated and polyunsaturated fats, which are found in nuts, fish, and vegetable and fruit oils.These fats are naturally unsaturated because they do not contain the maximum number of hydrogen atoms, and usually remain liquid at room temperature.here are two main types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats occur mostly in plant oils. Good sources of monounsaturated fats include: Polyunsaturated fats are found in plant foods and some fish.