Top Potassium Food Sources. Experts say food, not supplements, is the best way to meet potassium needs. âMy preference is food because potassium is found in foods that provide other nutrients, such as fiber, that also have beneficial health effects,â Appel says. Hereâs how many milligrams (mg) of potassium you'll get from these potassium-rich foods:
auÂ·tism. n. A pervasive developmental disorder characterized by severe deficits in social interaction and communication, by an extremely limited range of activities and interests, and often by the presence of repetitive, stereotyped behaviors.auâ²tist n. auÂ·tisâ²tic (-tÄ­k) adj. & n.auÂ·tisâ²tiÂ·calÂ·ly adv.uÂ·tism. n. A pervasive developmental disorder characterized by severe deficits in social interaction and communication, by an extremely limited range of activities and interests, and often by the presence of repetitive, stereotyped behaviors. auâ²tist n.
maÂ·niÂ·a. An emotional disorder characterized by euphoria or irritability, increased psychomotor activity, rapid speech, flight of ideas, decreased need for sleep, distractibility, grandiosity, and poor judgment; usually occurs in bipolar disorder.ndividuals experiencing a manic episode often have feelings of self-importance, elation, talkativeness, sociability, and a desire to embark on goal-oriented activities, coupled with the less desirable characteristics of irritability, impatience, impulsiveness, hyperactivity, and a decreased need for sleep.