What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.
If you experience sudden swelling of your veins along with pain, ulcers, chest pain or shortness of breath, seek prompt medical care. This could be signs of a blood clot or peripheral vascular disease. Conditions That Cause Swollen Veins. Varicose veins. One common cause of swollen veins is varicose veins and spider veins. Varicose veins appear swollen and distorted, and are dark purple or blue in color. They can occur anywhere on the body but most often show up on the legs and feet.
But there are cases when swollen legs, ankles and feet need attention from a doctor. Here are common causes of swelling and what you can do to treat it. Causes of and Treatment for Swollen Legs Cause: Venous Insufficiency. When all is well with a personâs veins, the blood is able to pump upwards to the heart. In some cases, swollen ankles, legs and feet can be a sign that the blood is not able to fully pump back up the veins. Known as venous insufficiency, the condition occurs when the valves in the veins are damaged and canât keep blood from leaking back down.