Health Benefits of Beet Greens. Besides supplying good amounts of protein, phosphorus, and zinc, beet greens are also a great source of fiber. Packed with antioxidants, theyâre high in vitamin B6, magnesium, potassium, copper, and manganese, and low in fat and cholesterol.
Communities [edit]. There are two unincorporated communities within the Township: 1  Kawkawlin is located on M-13 on the south side of the Kawkawlin River just south of the border with Kawkawlin Township.
Gwinn is an unincorporated community in Marquette County in the U.S. state of Michigan. The community is in Forsyth Township at 46Â°16â²52â³N 87Â°26â²27â³Wï»¿ / ï»¿46.28111Â°N 87.44083Â°Wï»¿ / 46.28111; -87.44083 on M-35 near the forks of the east and middle branches of the Escanaba River.