While many chairs that allow a sitter to assume the zero gravity position are decidedly designed for indoor use (the Herman-Miller Eames Chair comes readily to mind for many), there are plenty of zero gravity recliners that are specifically designed to be used outside.
3. Sea vegetables. Sea vegetables are rich in iodine. Iodine attaches to tyrosine (an amino acid) to form thyroxine. If you have insufficient levels of iodine, it becomes a rate-limiting step in the production of thyroid hormones and you'll inhibit your thyroid function.
In fact, most foods that are commonly called goitrogenic â such as the cruciferous vegetables (including kale, broccoli, and cauliflower) and soyfoods â do not interfere with thyroid function in healthy persons even when they are consumed on a daily basis.