Effects The effects of opiate addiction can be far-reaching and devastating to all involved. Not a single part of an opiate addictâs life goes unscathed by the narcotic. Some of the most common effects of opiate abuse include: Job loss. Incarceration. Divorce. Bleeding ulcers. Domestic abuse.
Why you need vitamin D during pregnancy. Your body needs vitamin D to maintain proper levels of calcium and phosphorus, which help build your baby's bones and teeth. What happens if you don't get enough vitamin D. Vitamin D deficiency is common during pregnancy. Inadequate vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns.
Vitamin D promotes calcium absorption, and it is needed for bone growth. It also has a positive role in the function of the immune system and reduces inflammation. Women aged 19 to 70, pregnant or nursing are required to get 600 international units, or 15 micrograms, of vitamin D.