The majority of PwCâs employees work in Europe (74.3 thousand), North America (53.7 thousand) and Asia (47.1 thousand).
1 Eating rich and fatty food can make you feel uncomfortably stuffed. 2  Fat takes longer to digest than protein or carbohydrates, so it keeps the stomach full longer. 3  Avoid bloating by limiting fats in your everyday diet. 4  Eating too fast adds to the risk of bloating after a meal.
How to Cope with a Bloating Belly. 1  Weâve all had the experience: One day, you go to fasten your pants, and they wonât. 2  Belly Bloat and the Menstrual Cycle. 3  According to Michelle Smith, nurse practitioner with Sutter Gould Medical Foundation in ModestoOpens new window, bloating is often part of a womenâs normal cycle.