Foundation Phase (Grade R-3) The B Ed as per the Council on Higher Education is an initial qualification for becoming an educator in schools. Teachers are members of a profession whose definitive aim is to enable systematic learning.
Grapefruits are low in calories, high in enzymes, and full of healthy carbohydrates that will keep you full. There is a compound in the fruit that lowers insulin (the fat-storage hormone) which can lead to weight loss. Cut up a half grapefruit for your next breakfast meal, and see how you feel. With 95% water content, cucumbers are a wonderful low-calorie food for flushing out your system. Sprinkle some cucumbers with lemon juice, a tablespoon of nutritional yeast and some paprika, and you've got a wonderful light lunch or snack.
Top Most Nutrient-Dense Prebiotic Foods . Asparagus. Asparagus is packed with fiber, folate and other B vitamins, and even have 4 grams of protein per 8 stalks. Eat it grilled, sauteed, raw, or even sneak it in your green smoothie if youâre super brave. It has a naturally sweet taste and is also a natural diuretic to beat bloating. Bananas. Almost everyone loves bananas, including your gut! Bananas both soothe the gut membrane and also contain natural fibers that promote good bacteria growth.