The types of potentially helpful dietary fat are mostly unsaturated: 1  Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. 2  Polyunsaturated fatty acids. This is a type of fat found mostly in plant-based foods and oils. 3  Omega-3 fatty acids.
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Wagner College is a private, national liberal arts college in the New York City borough of Staten Island, New York. Founded in 1883 and with a current enrollment of approximately 2,200 students, Wagner is known for its academic program, the Wagner Plan for the Practical Liberal Arts.