U.S. News evaluates each hospital in up to 16 medical specialties. In most specialties, the top 50 hospitals nationally are numerically ranked. Hospitals that nearly made the top 50 may be recognized as high performing.
This MNT Knowledge Center feature is written by MNT's qualified nutritionist and forms part of a collection of articles on the health benefits of popular foods. In the article we take an in-depth look at the possible health benefits of eating avocados as well as a nutritional breakdown of the avocado.
10 Health Benefits of Avocado. Avocados are a superfood with an array of essential nutrients. They are easy to mix in with a variety of foods and their flavor is something that most people like. The nutrients in avocados make this food something that provides a number of health benefits. Eating a little avocado every day can help you with many different areas of your health. Knowing what these benefits are will surely make you want to go to the store and buy some now.