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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
Yes, Brewed tea leaves make a fabulous fertilizer, both in your garden as well as helping potted plants indoors. Again, as long as you have not added anything to your tea such as sugar or milk, the brewed leaves contain high levels of minerals, carbohydrates, and other nutrients that create a rich soil.