I have some (good) news for you. What if I told you that only 20% of your total fitness results will come from the time you spend lifting weights. What if I told you that 80% of your weight loss or weight management results come from the time you spend out of the gym!
Hair texture is the thickness of your hair strand. Your hair texture can be fine, medium or coarse(thick). People often confuse hair texture (or thickness of hair strand) with density of hair. Hair texture refers to the diameter of the actual hair strand, while density refers to how many strands are on your head.
1 Hair is composed of the following structures: 2  The hair shaft is the portion of the hair that is visible on the surface of the skin. 3  The hair root is the portion of the hair that penetrates the skin (epidermis and dermis).  The hair follicle is the sheath that surrounds the hair in the skin.