One of these compounds is EGCG, which is a substance with 25 to 100 times the antioxidant power of vitamins C and E. In fact, just one cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots, or strawberries.Source(s): Japan Australia Blog http://japan-australia.blogspot.com/2010...Please do not quote &quot;there&#39;s more vitamin &quot;C&quot; in one cup of green tea than in an orange&quot; from www.worldconsortium.com/tea.htm because I already read it and it&#39;s the ONLY article that makes such... Source(s): vitamin cup green tea: https://shortly.im/XWR4e. Fernanda Â· 2 months ago.
Baby Greens and Goat Cheese Wrap. Roll up a whole wheat tortilla filled with a flavorful mix of salad greens, sprinkle with goat cheese and roasted red peppers, drizzle with oil and vinegar, and lunch is ready.
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