U.S. News evaluates each hospital in up to 16 medical specialties. In most specialties, the top 50 hospitals nationally are numerically ranked. Hospitals that nearly made the top 50 may be recognized as high performing.
This MNT Knowledge Center feature is written by MNT's qualified nutritionist and forms part of a collection of articles on the health benefits of popular foods. In the article we take an in-depth look at the possible health benefits of eating avocados as well as a nutritional breakdown of the avocado.
The nutritious benefits of Avocado come from a range of its ingredients, starting with vitamins, through potassium, fatty acids, fibers and protein. Some studies have suggested Avocado consumption to be in relation to cancer prevention. Avocados have also been proven to help you lose weight and fight off arthritis.