Klimt wasn't just some boho bougie with a fondness for bathrobes and freeballing, he was also a total lech, and sketched like nine thousand pages of naked ladies (who he also did it with) before he painted his art deco gold flake crap.
Determine Current Fitness Level. The first step in setting your personal fitness goals is to determine your current fitness level and abilities. In order for you to increase your probability of achieving your personal fitness goals, you need to ensure that you avoid setting unrealistic goals for yourself.
Making Achievable Daily Goals. 1  1. Set a realistic time frame. For short term goals, ask yourself how long the project should take and set a deadline. 2  2. Set a daily routine. If your lifestyle and goals permit it, create a daily routine. 3  3. Track your progress. Every day, consider where you're at in meeting your goals.  4. Take it one step at a time.