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Vitamin C. Vitamin C is an important antioxidant for wound healing. It increases the strength of the wound as it heals, and it helps with the creation of collagen in the skin. Vitamin C is also important in the creation of new blood vessels, and it helps with iron absorption.itamin A is another crucial antioxidant. The body needs additional vitamin A to help with wound healing. It can help fight off infection, and aids in controlling the inflammatory response.
Vitamin C is beneficial to your skin in four different ways: 1  It improves your skin by making it firmer and younger looking. Vitamin C is a critical element in the formation of collagen, the protein that keeps your skin looking younger and suppler. 2  It stops premature aging and wrinkling.