Find Highland Park Michigan sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots. Highland Park Sheriff. Find Highland Park Michigan sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots.
Daily Recommendations. Recommendations for vitamin A are based on age. Infants between 0 and 6 months require 400 mcg per day, whereas infants between 7 and 12 months need 500 mcg per day. Toddlers between 1 and 3 need 300 mcg every day.
How much to get daily: 700 mcg (2,333 IU) Why you need it: Vitamin A refers to several compounds, including retinol, retinal and retinoic acid. Along with provitamins such as beta carotene, itâs important for vision, bone growth, reproduction and cell differentiation. It also helps regulate the immune system.