What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.
If you experience sudden swelling of your veins along with pain, ulcers, chest pain or shortness of breath, seek prompt medical care. This could be signs of a blood clot or peripheral vascular disease. Conditions That Cause Swollen Veins. Varicose veins. One common cause of swollen veins is varicose veins and spider veins. Varicose veins appear swollen and distorted, and are dark purple or blue in color. They can occur anywhere on the body but most often show up on the legs and feet.
Conditions that cause swollen feet and ankles include pregnancy, a foot or ankle injury, lymphedema and infections, explains WebMD. Other possible causes include heart, liver or kidney disease; a blood clot; or venous insufficiency.