What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.
If you experience sudden swelling of your veins along with pain, ulcers, chest pain or shortness of breath, seek prompt medical care. This could be signs of a blood clot or peripheral vascular disease. Conditions That Cause Swollen Veins. Varicose veins. One common cause of swollen veins is varicose veins and spider veins. Varicose veins appear swollen and distorted, and are dark purple or blue in color. They can occur anywhere on the body but most often show up on the legs and feet.
Common causes of foot, leg, and ankle swelling. There are many potential causes of foot, leg, and ankle swelling. In most cases, swelling occurs as a result of certain lifestyle factors, such as: Being overweight: Excess body mass can decrease blood circulation, causing fluid to build up in the feet, legs, and ankles. Standing or sitting for long periods: When the muscles are inactive, they canât pump body fluids back up toward the heart. The retention of water and blood can cause swelling in the legs.