A Whole-Food, Plant-Based Diet Is Not a Diet of Vegetables. You may have heard that people living this way eat lots of spinach, kale, and collard greens, and that this is, in fact, the primary basis for many of the meals. You may even think we live only on leafy and raw vegetables.
The good news is the science proving MSG is dangerous is out there, and Iâve collected a lot of here for you. Research on the dangers of MSG continues to mount, albeit slowly. Some contend that funding for such projects is inevitably sparse.
MSG and aspartame cross the blood-brain barrier and can do irreparable damage to the central nervous system (CNS). (http://www.msgtruth.org/body.htm). The bottom line is that MSG and aspartame are chemicals and should have NEVER been allowed in food or medicine.