PAL = 15, NTSC = 18 here, although I would expect to see PAL = 12, NTSC = 15. In almost every case this will make no difference whatsoever, so why not go with what FFmpeg settled on? -b:v 6000000 - Ah, setting the video bit rate to 6Mbps. This is probably what weâll need to change ;-) More on this in a minute.
Diabetics experience larger spikes in blood glucose that take longer to return to baseline. For diabetics, blood glucose an hour after eating should remain below 180 mg/dL or no more than 80 mg/dL over your pre-meal levels. The highest spikes in blood glucose levels often occur after breakfast.
Normally, your blood glucose should be around 140 mg/dL or lower after eating (two hours after your meal) â according to the National Diabetes Association. Even it can be much lower than 140 mg /dL in most healthy people. The level of greater than 140 mg /dL after meal (1-2 hours after meal) should not be ignored, because this is considered abnormal! In people with diabetes, the blood glucose level can reach up to 180 mg /dL after eating (a warning sign of hyperglycemia).