Effects The effects of opiate addiction can be far-reaching and devastating to all involved. Not a single part of an opiate addictâs life goes unscathed by the narcotic. Some of the most common effects of opiate abuse include: Job loss. Incarceration. Divorce. Bleeding ulcers. Domestic abuse.
Why you need vitamin D during pregnancy. Your body needs vitamin D to maintain proper levels of calcium and phosphorus, which help build your baby's bones and teeth. What happens if you don't get enough vitamin D. Vitamin D deficiency is common during pregnancy. Inadequate vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns.
The only proven benefit of vitamin D is its role in helping calcium build strong bones. But that's far from the whole story. Vitamin D helps regulate the immune system and the neuromuscular system. Vitamin D also plays major roles in the life cycle of human cells. Vitamin D is so important that your body makes it by itself -- but only after skin exposure to sufficient sunlight. This is a problem for people in northern climates.