Product Type: Automotive Lockout Kits. Access Tools Air Jack Repair Kit (Be the first to review this item!) Repairs any size Access Tools Air Jack USA madeThe Air Jack Repair Kit lets you save money on air wedge door opening tools. It contains a pump and valve so you can replace just the parts that need replacing, ... MORE INFO $12.95.
You may be prescribed a number of physical therapy exercises. Physical therapy is simply an exercise program that gently stretches and strengthens specific muscles and joints. The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.
Kegel exercises are basically pelvic floor exercises that help in strengthening the muscles supporting the organs in the pelvic regions, i.e. the urinary bladder, small intestine, uterus, and rectum. These exercises help women in labor and delivery by strengthening the uterine and vaginal muscles. In men, Kegel exercises are recommended to help improve bladder control and reduce urinary incontinence. Kegel exercises can be performed at any time. Discussed below are the health benefits and ways to perform these exercises.