Vitamin D requirements may be higher in elder-. ly patients; patients who are not exposed to. sunlight; and patients who have osteoporosis. â¢ Normal, healthy males: 1000 mgâ1200 mg. â¢ Calcium seems to be important in regulating. body fat and possibly preventing colon cancer.
Top end (more than) Ecuadorâs official currency is the US dollar. Aside from Euros, Peruvian soles and Colombian nuevos soles, itâs very difficult to change foreign currencies in Ecuador. Western Union offices are in most big cities. Better restaurants add a 12% tax and a 10% service charge to the bill.
Confidence votes 95. Ecuador is commonly abbreviated using either ISO standard 3166-1 alpha-2 or alpha-3, which use 2 letters and 3 letters repectively. The two letter abbreviation is EC.You'll see it most commonly used with Internet Domains names registered in ecuador, for example in the address for the Ecuadoriant department of Tourism, 'www.turismo.gov.ec'. The three letter abbreviation is ECU.ou'll see it most commonly used with Internet Domains names registered in ecuador, for example in the address for the Ecuadoriant department of Tourism, 'www.turismo.gov.ec'. The three letter abbreviation is ECU.