Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
Daal-Kadhi. Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians.Serve it with rice and roti for healthy wholesome meal. To cook dal using pan instead of pressure cooker in step-3 and step-4 (in above recipe), follow the given steps. 2  Remaining steps are same as given above. 3  Pour 2 cups water in a saucepan or deep kadai. 4  Add (soaked and drained) dal, salt and turmeric powder in it. 5  Boil it on low flame until dal is cooked.