Top Potassium Food Sources. Experts say food, not supplements, is the best way to meet potassium needs. âMy preference is food because potassium is found in foods that provide other nutrients, such as fiber, that also have beneficial health effects,â Appel says. Hereâs how many milligrams (mg) of potassium you'll get from these potassium-rich foods:
auÂ·tism. n. A pervasive developmental disorder characterized by severe deficits in social interaction and communication, by an extremely limited range of activities and interests, and often by the presence of repetitive, stereotyped behaviors.auâ²tist n. auÂ·tisâ²tic (-tÄ­k) adj. & n.auÂ·tisâ²tiÂ·calÂ·ly adv.uÂ·tism. n. A pervasive developmental disorder characterized by severe deficits in social interaction and communication, by an extremely limited range of activities and interests, and often by the presence of repetitive, stereotyped behaviors. auâ²tist n.
Bipolar disorder is a serious mental illness characterized by recurrent episodes of depression, mania, and/or mixed symptom states. These episodes cause unusual and extreme shifts in mood, energy, and behavior that interfere significantly with normal, healthy functioning.