How important is it to face the BB Shell? How important is it to face the bottom bracket shell when installing an external BB crank? I have an 04 Malt One frame, a FSA headset set of LX cranks. My not so LBS want Â£40 to install, and obviously I don't want to pay that much, which on top of an hours drive counts up to quite a bit.
The cost of Google Fiber will depend on your location and the type of services you need. On average, Google Fiber can range anywhere from $0 to as much as $125 per month. For instance, the free Internet plan is $0 with a one-time $300 construct fee. On the other hand, the Internet plus television is $120 per month in Kansas City. If you just want the Internet and nothing else, the cost would be $70 per month.
These total fiber requirements provided by the Institute of Medicine are 21 grams per day for women ages 50 and older, 25 grams for women younger than age 51, 30 grams for men ages 50 and older and 38 grams of total fiber per day for men younger than age 51. Although getting plenty of fiber can benefit your health, more fiber isnât always better.