You must keep records to prove the business expenses you deduct. For general information on recordkeeping, see IRS Publication 552, Recordkeeping for Individuals available on the IRS website, http://www.irs.gov, or by calling 800-829-3676.
Scones require extra butter, flour, and sugar to achieve their appealing density. Blueberry Muffin 320 calories 7 grams fat (1.5 grams saturated) 9 grams protein 380 milligrams sodium Try our lighter recipe: Blueberry Power Muffins with Almond Streusel. Blueberry Scone 410 calories 19 grams fat (12 grams saturated) 7 grams protein 300 milligrams sodium Try our lighter recipe: Blueberry-Pecan Scones
Health benefits of blueberries. Blueberries are very low in calories. 100 g fresh berries carry just 57 calories. Nonetheless, they possess notable health benefiting plant-nutrients such as soluble dietary fiber, minerals, vitamins, and pigment anti-oxidants that contribute immensely towards optimum health and wellness.