âThe road network around Plymouth Meeting Mall delivers around 90 million vehicles a year,â said Coradino. That made it ideal for Swedish home furnishings giant Ikea, which opened its first United States store at Plymouth Meeting Mall in 1985, and it makes the mall an ideal site for a Legoland Discovery Center.
Tennis elbow is a general term used to describe pain on the outside of the elbow. The most common causes is inflammation or degeneration of the tendon of the wrist extensor muscles as they insert into the elbow. This is also known as lateral epicondylitis or extensor tendinopathy.
Mild Elbow Pain. 1  What You Should Know: Elbow pain can be caused by many things. Muscle strain and overuse can cause elbow pain. 2  Cold or Heat: Some people find that a cold or heat pack helps with the pain. Cold Pack: For pain or swelling, use a cold pack or ice wrapped in a wet cloth.