A Class C misdemeanor is the lowest form of a criminal offense in Illinois. Basically, it is one step above a petty offense, a business offense, or an ordinance violation. For those three types of offenses, the court cannot sentence the defendant to imprisonment.
Fruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes.2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers.7  Radishes. 8  Asparagus.ruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes.
Carbohydrate Choices: 2. 83% of calories are from carbohydrate. Foods that contain carbohydrate include dairy, fruit, grains, starches, sugary treats, and snacks. The three types of carbohydrate are complex carbohydrate, simple carbohydrate (sugar), and fiber.Fat: 0 grams. Your selection contains no fat. Strive to consume less than 30% of your calories from fat.