My name is _________ from the Minnesota Institute of Public Health. I am working with the MN Departments of Human Services, Health, Education and Public Safety, in an effort to understand the needs of prevention professionals throughout the state.
People who are 30 years old and have an exercise heart rate of 138 heartbeats per minute, the average good rate for someone their age, have a good post-exercise heart rate when itâs 98 to 108 heartbeats per minute one minute after exercise.
0 comments. How Many Times Does Your Heart Beat Per Day? There are 1,440 minutes in a day, which means that a healthy adult heart beats roughly 100,800 times per day. Weighing in at just 8-10 ounces, the heart takes on an awful lot of work for its size!