What you eat determines how you tackle your daily physical activities, including housework, your job, school, homework, shopping, caring for a family and exercise. Eating healthy enables body movements to be executed with ease.
If you experience sudden swelling of your veins along with pain, ulcers, chest pain or shortness of breath, seek prompt medical care. This could be signs of a blood clot or peripheral vascular disease. Conditions That Cause Swollen Veins. Varicose veins. One common cause of swollen veins is varicose veins and spider veins. Varicose veins appear swollen and distorted, and are dark purple or blue in color. They can occur anywhere on the body but most often show up on the legs and feet.
An abnormal buildup of fluid in tissues called edema is what causes swelling in the legs. In some cases, edema that results in painful swollen legs and ankles can be caused by lymphatic dysfunction. In other cases, edema can result from long-standing venous reflux, a venous disease that causes spider veins and varicose veins and can lead to more serious conditions, such as skin discoloration or venous ulcers.