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Ashwagandha tea can be very potent, regardless of its all-natural status. In some individuals with hypothyroidism, ashwagandha has resulted in a hormone spike that briefly overproduced thyroid hormones, disrupting the hormone balance in the body.
Cold-brewing can also make the most of super high-end green tea senchas like Gyokuro. Iâve seen a Japanese device designed specifically to brew gyokuro by melting an ice cube above the leaves and using a kind of Chinese Water Drip Torture to tease out a super-sweet gyokuro liquer one icey drop at a time.