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Benefits Of Almond Milk. Most people have no idea that Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who are lactose intolerant or have allergies to soy.
Vitamins in Almond Milk. The favorite choice for the term Almond Milk is 1 cup of Almond Milk which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Almond Milk is shown below.View other nutritional values (such as Calories, Carbs or Fats) using the filter below:Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.he percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Almond Milk is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: