One of the first warning signs you have an inflamed Achilles tendon is pain in your lower calf, near the back of your heel. Itâs a common injury that makes the tendon swell, stretch, or tear. You can get it from overworking the calf muscle or climbing the stairs. It might stick around for a long time, too.
In order of weight, it contains water, sucrose, dextrose, citric acid, natural flavors, salt, sodium citrate, monopotassium phosphate, gum arabic, Yellow Dye #6, glycerin, ester of rosin, and brominated vegetable oil.
Recipe #2. The ingredients used are 2 tablespoons of gram flour, a pinch of turmeric powder, 2-3 drops of lemon juice and two teaspoons of milk cream. Firstly, mix gram flour with turmeric in a bowl and then add milk cream and lemon juice to this mixture.