1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Auckland has a mild humid temperate climate with warm summers and no dry season. The area within 25 mi of this station is covered by grasslands (47%), oceans and seas (28%), built-up areas (10%), lakes and rivers (10%), and forests (5%).ind. The wind is most often out of the south west (24% of the time), west (14% of the time), north east (12% of the time), and north (11% of the time). Over the course of March typical wind speeds vary from 2 mph to 17 mph (light air to moderate breeze), rarely exceeding 25 mph (strong breeze).