7.4. 1  Cal 110. 2  Protein 15g. 3  Fiber 0g.  Carb 1  8g. Sugar 2  7g. Pros: Low calorie level, whey protein, taste.  Cons: Low level of vitamins and 1  minerals. User's Rating  1/5.
There are about 5,000 potato varieties worldwide. Three thousand of them are found in the Andes alone, mainly in Peru, Bolivia, Ecuador, Chile, and Colombia. They belong to eight or nine species, depending on the taxonomic school.
There are dozens of different varieties (Red Delicious, Gala, Granny Smith, etc.) and each one looks and tastes different. Sweet Potatoes are the same way! Their skin color runs from pink to dark red...inside the potato, colors range from orange to yellow...with all shades between. There are over 400 varieties of Sweet Potatoes around the world! Here are some of the more popular and unusual varieties of Sweet Potatoes available today!