1 A direct drive is for you if: Pressure washing is part of your job but not the only part. Your pressure washer is a secondary tool not the main tool you use to earn money.  The good: Lower purchase cost, take up less space, more efficient.
Tweet. Fruit, vegetables, nuts, seeds and pulses are all good sources of fibre. But with cereal-based foods such as breakfast cereals, pasta, rice and bread, the amount of fibre depends on how much of the outer layer of the grain has been stripped away in the milling and refining process.weet. Fruit, vegetables, nuts, seeds and pulses are all good sources of fibre. But with cereal-based foods such as breakfast cereals, pasta, rice and bread, the amount of fibre depends on how much of the outer layer of the grain has been stripped away in the milling and refining process.
Certain types of foods contain more soluble fibre than insoluble fibre. To help you get more soluble fibre. in your diet, choose foods from the table below. Trusted advice from dietitians. www.dietitians.ca. Dried beans and peas, oat products, psyllium are some of the best sources of soluble fibre. Soluble fibre can be found in some vegetables, fruit and legumes like dried beans and peas. When. water is added to food the soluble fibre thickens and becomes sticky, gummy and gel like. Soluble. fibre can help slow the digestion of food. Soluble fibre helps to: â¢ Lower blood cholesterol levels.