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Intake of Lassi replaces healthy bacteria in the body. Lassi takes just one hour to digest compared to three hours for milk digestion. Lassi is filled with countless numbers of beneficial, about 30,000 bacterias, that help in the digestion and kills harmful viruses.It is very good to take freshly prepared Lassi. Lassi also gives instant energy as it has a lot of glucose. 2  The Lassi is a probiotic that influences the growth of healthy bacteria in the gut and reduces the bad bacteria. 3  Lassi is rich in protein; therefore it is good for the development of body muscles.
Posted by Teresa Cutter on Tuesday, January 28, 2014 Â· 16 Comments. This purely delicious mango lassi is what I love to enjoy for a quick and healthy breakfast after an early morning bike ride.I normally like to freeze the mango or other fruit I am using, so itâs icy cold and creamy when iâve blended my lassi.osted by Teresa Cutter on Tuesday, January 28, 2014 Â· 16 Comments. This purely delicious mango lassi is what I love to enjoy for a quick and healthy breakfast after an early morning bike ride. I normally like to freeze the mango or other fruit I am using, so itâs icy cold and creamy when iâve blended my lassi.