Array ( [actionDate] => 2008-12-11 [displayText] => Passed/agreed to in Senate: Resolution agreed to in Senate without amendment and with a preamble by Unanimous Consent.(text as passed Senate: CR S10958) [externalActionCode] => 17000 [description] => Passed Senate )
If you increase the amount of fruits and vegetables in your diet, you will also lower your blood pressure. Coffee contains caffeine which is a stimulant and can cause your blood vessels to contract and increase your blood pressure. However, this amount is small, and may or may not be significant.
Intake can be in the form of water, beverages, fresh fruit juices, etc. avoid alcohol or soda which tend to cause dehydration and can further lower the blood pressure. Increase Blood Pressure Naturally. As per a study published in the Journal of Internal Medicine, coffee helps raise blood pressure moderately.