Full-fat cottage cheese provides more vitamin A per serving, at 315 international units -- 11 percent of the recommended daily intake for men and 14 percent for women. Low-fat cottage cheese contains 167 international units per cup.
Lymph nodes are very small clusters of immune cells that function as part of the bodyâs immune system. There are more than 600 lymph nodes throughout the body, but the ones most frequently enlarged or swollen are the lymph nodes in the neck, under the chin, in the armpits, and in the groin.
Your lymph nodes are small, round, or bean-shaped masses of tissue found throughout your body. They are part of your immune system -- more specifically the lymphatic system -- that helps your body fight infection and disease.ou're probably already familiar with the lymph nodes in your neck, but there are hundreds of other lymph nodes scattered throughout your body. Other areas where you may be able to feel swollen lymph nodes include: 1  Behind the ears. 2  Under the jaw. 3  Lower part of the back of the head.