An alkaline diet, one that incorporates foods that can increase your pH levels, is also associated with an increase in growth hormone, which I call âThe Fountain of Youthâ hormone â it helps you shed excess fat, improve your libido and retain a general sense of well-being.
In addition to the time of year, the days of the week you fly can also influence ticket prices. Flights that depart Tuesday, Wednesday or Thursday can sometimes be significantly cheaper than those that depart on Friday, Saturday, Sunday or Monday, as most people choose to travel around or over the weekend.
How and when to book a cheap flight. New research shows that the best time to book a summer flight is as late as five weeks before your holiday, contrary to travel industry experts who advise travellers book as early as possible. See also: How to get best holiday deals. Isabel Choat. theguardian.com, Wednesday 22 January 2014 06.00 GMT.