Wailord(JPJapanese: ãã¨ã«ãªã¼. Romaji: Whaloh) is a species of PokÃ©mon in the series of the same name introduced in the third generation. It is a Water type PokÃ©mon that evolves from Wailmer starting at level 40. It is the largest PokÃ©mon. Wailord is a large blue whale-like PokÃ©mon with a white underside.
Meanwhile, the sweet potato, which some people think is healthier than the normal potato, contains more calories and carbohydrates. There are 20.5g of carbohydrate and 84 calories in 100g of sweet potato compared with 15g to 18g and 66 calories in 100g of an ordinary potato. It is also classed as a 'starchy food'.
Russet, red and white potatoes share similar sugar and starch profiles. One medium potato has 2 grams of sugar and 23 to 30 grams of starch. Sweet potatoes have more sugar -- 7 grams -- but about the same amount of starch. When they're digested, both carbohydrates are broken down into the simple sugar glucose.