Companies are warned about rejecting minority applicants who have committed a felony or other offense by the Equal Employment Opportunity Commission in their guidelines. The EEOC advise to companies who have a policy that excludes people for employment based on criminal records is to get rid of or change the policy.
How to calm your nerves (breathing remedy instructions). As most anxiety calming methods suggest, relax all your body muscles. Since the one of the key factors of anxiety and agitation is hyperventilation, focus on your current breathing pattern for several natural breaths.
Incorporating whole grains and fiber into your diet may help your nerves stay as calm and cool as a cucumber. Eating complex carbohydrates --those with whole grains and fiber -- such as brown rice, sweet potatoes and whole wheat pastas, for example, prevent your blood sugar levels from spiking and later plunging.