The siemens (symbol: S) is the SI derived unit of electric conductance and admittance, also known as the mho (ohm spelled backwards, symbol is â§); it is the reciprocal of resistance in ohms (Ï).
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. Ashwagandha seems to be safe when taken by mouth, short-term. The long-term safety of ashwagandha is not known.
Tweet. Native to North Africa, India, and the Middle East, ashwagandha is a staple of the Hindu traditional medicine called Ayurveda. This herb, also known as Withania Somnifera or Indian Ginseng (though it is not related to ginseng), is known to pack a healing punch and to have significant restorative properties.Although the benefits of ashwagandha are lesser known, that doesnât make the plant any less powerful.hile this short and stout plant has a variety of benefits, the most widely recognized benefit of ashwagandha is its ability to boost the immune system. In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease.