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Sous Vide Steak Safety. The FDA states that beef is safe when it is held at 130Â°F for over 112 minutes, or 140Â°F for over 12 minutes. This is very easy to do with sous vide and the main reason we recommend cooking most beef cuts medium-rare since beef is most tender at that temperature.
You just grab a large, cheap cut at the butcher and use sous vide to slowly cook down that meat at a low temperature so that after you chill it, cut it into individual steaks, and sear it, it takes on an incredible juicy texture that rivals that of a premium steak or pork chop at a pricey restaurant.