St Paul Fire Department in St. Paul Indiana. St Paul Fire Department, a Fire Department, in St. Paul, IN 47272, address and phone number. Fire departments provide information on fire risk assessment, permits, fire alarms, and safety guidance. St Paul Fire Department in St. Paul Indiana.
Narcolepsy does not actually belong to the group of excessive sleeping disorders. It is a neurological disorder that causes excessive sleepiness and interferes with normal activities of daily living. People with narcolepsy may have trouble getting to sleep at night and then find fall asleep during the day. Narcoleptics may also develop sudden weakness of the muscles and experience episodes of sleep paralysis. Another neurological disorder, restless leg syndrome, makes it difficult to sleep.
âEating too close to bedtime increases your blood sugar and insulin, which causes you to have a hard time falling asleep. Therefore, your last meal should be the lightest of the day and should be eaten at least three hours before you go to sleep.â