August 22 at 3:37pm Â·. Just wanted to alert all Collettsville parents who have High School students (West Caldwell, Early, or Middle College) students that the shuttle bus this year between Collettsville and West Caldwell and vice versa is bus number 160. It will no longer be bus 103.
See this! Cancer Prevention-Almonds are low in saturated fat and contain many other protective nutrients-calcium and magnesium-for strong bones, vitamin E and compounds called phytochemicals, which may help protect against cardiovascular disease and even cancer.lmonds are one of the most nutritious of all nuts. As more and more consumers become dedicated to healthy life-styles, experts have found that adding natural foods, such as almonds, to your diet may be the prescription for physical wellness in the 21st century. See this!
Cholesterol reduction is the most celebrated health benefit of almonds, but there are many other vital health benefits of almonds nutrition. Almonds are low in saturated fatty acids, rich in unsaturated fatty acids, and contain filling fiber, unique and protective phytosterol antioxidants as well as plant protein. And donât fear the fat in almonds â almonds are actually beneficial when it comes to losing weight, despite their higher calorie content. One study even found that almonds consumed as snacks reduce hunger and desire to eat later in the day, and when dieters eat almonds daily they reduce their overall calorie intake.