Full-fat cottage cheese provides more vitamin A per serving, at 315 international units -- 11 percent of the recommended daily intake for men and 14 percent for women. Low-fat cottage cheese contains 167 international units per cup.
Lymph nodes are very small clusters of immune cells that function as part of the bodyâs immune system. There are more than 600 lymph nodes throughout the body, but the ones most frequently enlarged or swollen are the lymph nodes in the neck, under the chin, in the armpits, and in the groin.
Thyroid lymph nodes are the nodes are located in the middle of and above the collarbone close to the thyroid gland. Pretracheal lymph nodes lie in front of the windpipe (trachea) and at the lower part of the center of the neck. Paratracheal lymph nodes are positioned close to the sides of the windpipe.