A full Moon occurs when the Moon has moved in its orbit so that Earth is between the Moon and the Sun. Between the new and full Moon, the amount of Moon we see grows â or waxes from its right side toward its left side.
Skip the bagel this morning. Eggs, which are full of protein, will help you feel fuller longer â a lot longer. A multi-center study of 30 overweight or obese women found that those who ate two scrambled eggs (with two slices of toast and a reduced-calorie fruit spread) consumed less for the next 36 hours than women who had a bagel breakfast of equal calories.
Scroll down for video. Nuts are one of the hunger-curbing snacks that will keep you feeling fuller for longer. 1. NUTS. As well as containing healthy fats, nuts are packed full of fibre and protein, which release their energy slowly into the body, keeping you fuller for longer.