The summer wind, came blowin' in-from across the sea. It lingered there, to touch your hair-and walk with me. All summer long, we sang a song-and then we strolled that golden sand. Two sweethearts, and the summer wind. Like painted kites, those days and nights-they went flyin' by.
Iron is a trace mineral needed to make hemoglobin, the protein needed to carry oxygen throughout the body. Hemoglobin gives red blood cells their color, and stores most of the body s iron supply. Iron is also stored in muscle tissue, and helps supply the muscles with the oxygen needed to make them contract.
Iron is a chemical element with symbol Fe (from Latin: ferrum) and atomic number 26. It is a metal in the first transition series. It is by mass the most common element on Earth, forming much of Earth's outer and inner core.It is the fourth most common element in the Earth's crust.ron is pervasive, but particularly rich sources of dietary iron include red meat, lentils, beans, poultry, fish, leaf vegetables, watercress, tofu, chickpeas, black-eyed peas, blackstrap molasses, fortified bread, and fortified breakfast cereals.