C Diff Colitis Definition and Symptoms. C diff colitis is a bacteria known as clostridium difficile. It is considered one of the primary causes of infectious diarrhea in the United States. This bacteria can become contagious and passed from person to person.
These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for veterans who are coping with trauma-related psychological difficulties.
Benefits of Yoga as an Exercise. In addition to toning benefits, yoga is a weight-bearing exercise, meaning that it puts stress on your bones. When used carefully, bone stress encourages your body to store more calcium, and this makes bones stronger and less likely to break.