An alkaline diet, one that incorporates foods that can increase your pH levels, is also associated with an increase in growth hormone, which I call âThe Fountain of Youthâ hormone â it helps you shed excess fat, improve your libido and retain a general sense of well-being.
In addition to the time of year, the days of the week you fly can also influence ticket prices. Flights that depart Tuesday, Wednesday or Thursday can sometimes be significantly cheaper than those that depart on Friday, Saturday, Sunday or Monday, as most people choose to travel around or over the weekend.
LAST YEARâS SWEET SPOT: 11 OR 12 WEEKS In 2009 and 2010, the cheapest airfares went to procrastinators who purchased tickets just two weeks in advance at a saving of about 8 percent. But last year, the pattern took a sudden shift, with the cheapest tickets bought much further ahead.