Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Try to avoid or limit these high-fat foods in your diet: 1  Fried foods. 2  Highly processed foods (doughnuts, pie, cookies) 3  Whole-milk dairy products (cheese, ice cream, butter)  Fatty red meat.
Fatty foods increase your risk for gallstones, which is a liver-related disease. Foods high in salt should also be avoided, as well as smoked and cured foods. Most desserts, snacks and sugary drinks will not help your liver at all. There is a definite link between obesity and gallbladder disorders, so by eating right and maintaining a healthy weight you reduce your risk of those disorders.