An alkaline diet, one that incorporates foods that can increase your pH levels, is also associated with an increase in growth hormone, which I call âThe Fountain of Youthâ hormone â it helps you shed excess fat, improve your libido and retain a general sense of well-being.
In addition to the time of year, the days of the week you fly can also influence ticket prices. Flights that depart Tuesday, Wednesday or Thursday can sometimes be significantly cheaper than those that depart on Friday, Saturday, Sunday or Monday, as most people choose to travel around or over the weekend.
A 2017 study by Expedia and the Airlines Reporting Corporation says there's a new optimal time to buy airline tickets. Travelers often swap theories on the rightâand wrongâtime to book a flight. We've heard it all: The lowest fares are on Tuesdays at 3 p.m. ET. (No, Wednesday at 1 a.m. is the best time to buy!) You need to book at least two months before you fly.