St Paul Fire Department in St. Paul Indiana. St Paul Fire Department, a Fire Department, in St. Paul, IN 47272, address and phone number. Fire departments provide information on fire risk assessment, permits, fire alarms, and safety guidance. St Paul Fire Department in St. Paul Indiana.
Narcolepsy does not actually belong to the group of excessive sleeping disorders. It is a neurological disorder that causes excessive sleepiness and interferes with normal activities of daily living. People with narcolepsy may have trouble getting to sleep at night and then find fall asleep during the day. Narcoleptics may also develop sudden weakness of the muscles and experience episodes of sleep paralysis. Another neurological disorder, restless leg syndrome, makes it difficult to sleep.
What You Eat Can Sabotage Your Sleep. Experts tell why your daytime activities may be causing insomnia at night. Tick tock, tick tock, tick tock. You stare in the dark at the numbers glaring back at you on your alarm clock. It is 3 a.m., and the makings of another night of interrupted sleep and frustration are apparent. As you contemplate what is wrong with you, think about this: It may be what you do during the day that's giving you insomnia at night. Sleep is one of the most important needs in life. All creatures need it to function. Without it, we break down mentally and physically. Lack of sleep can cause moodiness, lack of concentration, and sluggishness.