First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
The easily scalable nature of TRX Suspension Training makes it a practical solution wherever you are on the fitness continuum. TRX is a simple, fast and functional training program which supplements any fitness goals. Workout using just your body weight. Build lean muscle and burn fat. Strengthen your chest and arms. Increase flexibility and endurance. Develop and maintain a rock-solid core.