An alkaline diet, one that incorporates foods that can increase your pH levels, is also associated with an increase in growth hormone, which I call âThe Fountain of Youthâ hormone â it helps you shed excess fat, improve your libido and retain a general sense of well-being.
In addition to the time of year, the days of the week you fly can also influence ticket prices. Flights that depart Tuesday, Wednesday or Thursday can sometimes be significantly cheaper than those that depart on Friday, Saturday, Sunday or Monday, as most people choose to travel around or over the weekend.
The cheapest airfare is usually found in the lowest tourist periods of the year, running from November 1 to December 14 and December 24 to March 31. Prices of flights to Italy can fluctuate dramatically, and while the occasional lucky traveler finds a heavily discounted flight a week before departure, this is rare.