They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders. Chronic nerve damage, known as peripheral neuropathy, commonly causes a pins-and-needles sensation in the feet that can make it tough to walk.
Tingling in one foot can have a number of causes, including an injury, sitting in one position for a long period of time, or a circulation problem that impairs blood flow to the feet. Tingling in one foot can also be caused by nerve damage from extreme heat or cold or from toxic substances. Alternatively, tingling in one foot may be caused by peripheral neuropathy, a disorder in which the peripheral nerves that relay signals between the body and the brain and spinal cord lose function. Peripheral neuropathy can be due to a number of specific diseases and disorders, including diabetes and alcoholism.