Based on my average monthly mileage, I will be about 8400 miles over the lease if I continue driving it. I estimate about $1000 in overage charges...although if the mileage fees are $0.25/mi, its more like $2000).
Physical health is critical for overall well-being and is the most visible of the various dimensions of health, which also include social, intellectual, emotional, spiritual and environmental health. Some of the most obvious and serious signs that we are unhealthy appear physically.
Physical wellness is the ability to apply your knowledge, motivation, commitment, behavior, self-management, attitude, and skills toward achieving your personal fitness and physical health goals. This dimension of wellness focuses on participation in appropriate physical activities and exercise, addressing nutrition and healthy eating habits and avoiding harmful substances like tobacco, alcohol and drugs.