1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
Ganges River. The Ganges River (Ganga River) is 1,560 mi (2,510 km) in length, with its source high in the Himalayas.The river carries a very high sediment load and has unstable banks that frequently migrate.he Ganges Basin, which includes parts of India, Nepal, China, and Bangladesh, has one of the highest human population densities in the world. The river generally flows eastward and in Bangladesh empties into the Bay of Bengal.