Human Impacts on the Daintree Rainforest The Daintree Rainforest is one of the most diverse places, plant and animal wise, on earth, and still there are many bad impacts to â¦ the rainforest.
Increase Muscle; Decrease Fat. Muscle burns more calories than fat, even when you're at rest. People who have a high percentage of lean body mass will burn more calories while sleeping. The easiest way to increase lean muscle tissue and decrease body fat is to perform resistance training exercises a few days per week.
Ok, here is the point, eating banana, avocado, humus etc it is a good before sleep in small portion, like a light food. Eating a lot of sugar, sweet yogurt, anything witch contains a sugar in ingredients is a bad at all not only before bed and it will make you a fat during the night.