Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Try to avoid or limit these high-fat foods in your diet: 1  Fried foods. 2  Highly processed foods (doughnuts, pie, cookies) 3  Whole-milk dairy products (cheese, ice cream, butter)  Fatty red meat.
Instead of eating the foods that should be avoided for gallstones you should eat a diet high in fiber and low in fat. Being diligent to improve your diet and avoiding the bad foods for gallstones can prevent painful gallbladder attacks.oods that are low in fiber should also be foods to avoid for gallstones. Foods high in animal fat and that are low in fiber can inhibit the liver from absorbing bile acids from the gallbladder. This in turn can create a condition in which gallstones form. Avoiding high fat foods and low fiber foods is essential.