Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Try to avoid or limit these high-fat foods in your diet: 1  Fried foods. 2  Highly processed foods (doughnuts, pie, cookies) 3  Whole-milk dairy products (cheese, ice cream, butter)  Fatty red meat.
Gallbladder problems can include inflammation, and cholelithiasis, or gallstones. Unfortunately, some foods can trigger gallbladder attacks and cause severe pain, nausea, vomiting, abdominal cramps, and a loss of appetite. A major risk factor for gallbladder disease is a diet low in fiber and high in cholesterol. Foods That Trigger Gallbladder Attacks. A healthy, high fiber, low cholesterol diet with special gallbladder foods that prevent gallstones may help people who have gallbladder attacks. Half of the battle of preventing problems related to the gallbladder is deciding what foods that you can eat and those that you need to avoid. 1. Whole-Fat Dairy