Hudson Canola is manufactured by Dalmia Continental and contains low saturated fat, high MUFA, high Omega-3, balanced Omega-6 to Omega-3, zero Trans fats. This oil offers a good combination of fats.
Eggs are rich in the proteins that are essential for eye health and basic functions. They contain lutein and Vitamin A, protect against dry eye syndrome, and can even improve your night vision. The only thing to beware of is the fat contained in eating too many yolks. Nuts. Almost all kinds of nuts are good for eye health.
A healthy diet is key in protecting vision health - dark leafy greens, orange wild-caught Alaskan salmon, and more are among the best foods for healthy eyes. A healthy diet is key in protecting vision health - dark leafy greens, orange wild-caught Alaskan salmon, and more are among the best foods for healthy eyes. Call Toll Free: 877-985-2695 Subscribe to Dr. Mercola's Natural Health Newsletter