The three main species of grapes grown around the world are; European (Vitis vinifera), North American (Vitis labrusca, and Vitis rotundifolia), and French hybrids. Some of popular green cultivars are Thompson seedless, sugarone, and calmeria. Red varieties include emperor, red globe, cardinal, and flame seedless.
Freekeh (pronounced âfree-kaâ) is a versatile superfood packed with nutrition and health benefits. It is produced by harvesting grains while still soft, young and green, then parching roasting and drying. The process captures the grains at a state of peak taste and nutrition.reekeh can be used in a variety of ways: 1  as a side dish (prepared and served like rice). 2  as an ingredient in soups and stuffings. 3  served with greens and dressing as a salad. 4  to make vegetarian burgers.
Feast on freekeh, a flavorful, high-fiber whole grain food that cooks quickly and tastes delicious. Freekeh (also known as farik or frikeh) is the name for roasted young wheat, and it is a traditional food of the Middle East and Northeastern Africa.Our Organic Cracked Freekeh cooks up in just 25 minutes for an easy, quick whole grain addition to your dinner table.rganic Cracked Freekeh is young green wheat that has been roasted and cracked. This traditional food of the Middle East has a pleasant nutty flavor and cooks in just 25 minutes.