Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Try to avoid or limit these high-fat foods in your diet: 1  Fried foods. 2  Highly processed foods (doughnuts, pie, cookies) 3  Whole-milk dairy products (cheese, ice cream, butter)  Fatty red meat.
Fried Foods. We all love fried foods, but fried foods are foods that irritate the gallbladder. However, a plate of bacon and eggs or fried chicken is going to stimulate the production of bile in a big way and that could mean more symptoms of gallbladder irritation for you. 3.