Soluble fiber foods and supplements will stabilize the GI contractions that are going haywire with IBS and causing pain, and will normalize bowel function from either extreme (diarrhea AND constipation). So stick to foods like plain white rice, oatmeal, pasta, white breads, peeled potatoes, etc. Boring, I know, but it's just a few days. Make sure you've added in a prebiotic soluble fiber supplement like Acacia Tummy Fiber, too-this is crucial for getting IBS under control.
NEVER, ever, enter someone's home in Hawaii without removing your shoes first, not even if they have dirt floors. Ya just wouldn't do that out of respect for their home and person.Normally you will see a whole slew of shoes and slippas outside the door of Hawaiian residents.It is pretty darn cute. Mahalo (thank you in Hawaiian), for removing your shoes is often posted on a lot of Hawaii residents homes just outside their front door.Craftspeople wisely take advantage of this opportunity by making signs out of tiles or wood and other materials.ormally you will see a whole slew of shoes and slippas outside the door of Hawaiian residents. It is pretty darn cute. Mahalo (thank you in Hawaiian), for removing your shoes is often posted on a lot of Hawaii residents homes just outside their front door.
Wear a traditional lei. Mimicking necklaces, this is the most popular and known method in wearing Hawaiian flowers. Leis are an everyday accessory to give and wear in Hawaii instead of reserving them for special occasions. Allow the giver to lei you, instead of putting it on yourself. Have caution while wearing backpacks, camera straps, or anything that may damage the flowers or petals.