The siemens (symbol: S) is the SI derived unit of electric conductance and admittance, also known as the mho (ohm spelled backwards, symbol is â§); it is the reciprocal of resistance in ohms (Ï).
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. Ashwagandha seems to be safe when taken by mouth, short-term. The long-term safety of ashwagandha is not known.
The Ashwagandha plant is a small evergreen shrub that bears bright red fruits and small greenish flowers. It belongs to the Solanaceae family and can grow to a height of two feet. It grows in Africa, the Middle East and India. The roots and leaves of the plant are used for medicinal purposes.