A herniated disc in the lower spine can put pressure on the sciatic nerve (sciatica). The sciatic nerve is comprised of several spinal nerve branches as they travel from the spine down the length of the leg.
Ufa overview. Ufa is the capital and administrative center of Bashkortostan Republic, Russia. It is one of the largest Russian cities with population over one million people. The city is an important transport, logistic and scientific center of Russia.It is situated about 1360 km to the southeast of Moscow.Ufa population is about 1,086,000 (2012); land area - 708 sq. km. The phone code is +7 347; postal codes - 450000-450999.he city is an important transport, logistic and scientific center of Russia. It is situated about 1360 km to the southeast of Moscow. Ufa population is about 1,086,000 (2012); land area - 708 sq. km. The phone code is +7 347; postal codes - 450000-450999.
[bÉÊËkÊ²irÊ²ÉªjÉ]) is a federal subject of Russia (a republic). It is located between the Volga River and the Ural Mountains. Its capital is the city of Ufa. With the population of 4,072,292 as of the 2010 Census, Bashkortostan is the most populous of the republics in Russia.Established in 28 November [ O.S. 15 November] 1917 as Bashkurdistan (ru) , the first national autonomy in Russia.ashkortostan is one of the most developed regions of the Russian Federation in terms of its gross regional output, volume of industrial production, agricultural production, and investment in fixed assets.