The recommendations are as follows: for children 1-3 years old, 300 micrograms (1,000 IU) daily; for children 4-8 years old, 400 micrograms (1,300 IU) daily; and for children 9-13 years old, 600 micrograms (2,000 IU) daily.
Panini (sandwich) In many English-speaking countries, a panini or panino (from the Italian panini, meaning sandwiches) is a grilled sandwich made from bread other than sliced bread. Examples of bread types used for panini are baguette, ciabatta, and michetta.
News: Starbucks-New Grilled Cheese and Turkey Pesto Panini. Starbucks expands their lunch selection this summer with two new sandwiches: the Turkey Pesto Panini and the Old-Fashioned Grilled Cheese. The new Turkey Pesto Panini features turkey, provolone cheese, fire-roasted peppers, and basil pesto on focaccia.