And while large majorities of blacks and Hispanics supported a $15 federal minimum wage, 54% of whites opposed it, Here are five facts about the minimum wage and the people who earn it: 1Adjusted for inflation, the federal minimum wage peaked in 1968 at $8.68 (in 2016 dollars). Since it was last raised in 2009, to the current $7.25 per hour, the federal minimum has lost about 9.6% of its purchasing power to inflation.
Drinking this low-fat milk alternative helps reduce your blood pressure by anywhere up to 10% as a result of the calcium and vitamin D. As a result, you might also see a 15% reduction in your risk of developing heart disease, when you include skimmed milk into your daily diet. Previous.
Healthy Diet. Choosing healthful meal and snack options can help you avoid high blood pressure and its complications. Be sure to eat plenty of fresh fruits and vegetables. Eating foods low in salt (sodium) and high in potassium can lower your blood pressure. The DASH (Dietary Approaches to Stop Hypertension) eating plan is one healthy diet that is proven to help people lower their blood pressure.1.