1. MSM powder benefits our bodies by helping absorb more nutrients (vitamins and minerals). Co-enzyme Q10 locks with MSM, which means that in order for the body to fully utilize this nutrient, it must have MSM(sulfur) with it.
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1  Rich sauces, such as Alfredo sauce and other cheesy toppings. 2  French fries, and other fried foods. 3  Fatty meats, such as steaks, ribs and hot dogs. 4  Condiments such as mayonnaise, melted butter, and rich salad dressings.
A clear liquid diet may be required after a colitis suffer has surgery or a bad attack, which can include chicken broth. Brown rice and other whole grains may need to be eliminated from a person's diet if fiber contributes to their colitis problems. Abdominal pain may be a symptom of colitis. Colitis sufferers should drink water to help control their symptoms.