The luteal phase is the second part of the menstrual cycle and it is the time after ovulation until your period starts. In ideal circumstances, the luteal phase is about 14 days long but can run from 10 to 17 days long.During the luteal phase, the production of estrogen and progesterone increase.f the number of days between ovulation and your period starting is 10 days or less, doctors classify this as a luteal phase defect. Some doctors consider a luteal phase of 12 days problematic as well.
4. Avidemux. Avidemux is a minimalistic video editing solution and movie maker alternative for you, when you need your editing tasks completed in a shorter time-frame. It gives you all the impressive features such as non-linear editing and a big collection of visual effects.
Trimming the Video. Launch Windows Live Movie Maker. This free program comes with most versions of Windows. Click on Add Videos and Photos.. Select the MP4 file you want to cut and click Open.. Click on the Edit tab.There's a slider underneath the video window. Two bars will appear on the slider underneath the video window. Drag the bars to where you want the video to begin and end.aunch Windows Live Movie Maker. This free program comes with most versions of Windows. Click on Add Videos and Photos.. Select the MP4 file you want to cut and click Open.. Click on the Edit tab. There's a slider underneath the video window. Two bars will appear on the slider underneath the video window.