Consuming an adult dose of 10 oz of laxative syrup (@ 1.745 g/oz) implies a consumption of 17.45 g of magnesium citrate in a single 10 oz dose resulting in a consumption of approximately 2.0 g of elemental magnesium per single dose.
Niacin can boost 'good' cholesterol. Niacin is a B vitamin that may raise your HDL (good) cholesterol. But side effects might outweigh benefits for most people. Niacin, a B vitamin, has long been used to increase high-density lipoprotein (HDL) cholesterol â the good cholesterol that helps remove bad cholesterol from your bloodstream. But niacin isn't for everyone. People who take niacin in addition to common cholesterol medications see very little additional benefit.
A: Niacin, or nicotinic acid, is a B-complex vitamin. Niacin is used with dietary changes, such as a restriction of cholesterol and fat intake, and with or without other medications in people with high cholesterol.: Niacin is a B complex vitamin. Niacin is used to reduce total cholesterol, bad cholesterol and its components (LDL and Apo B) and triglycerides, and to increase good cholesterol (HDL) in patients with cholesterol disorders.