Audiogalaxy-helper.exe is a type of EXE file associated with Audiogalaxy-Helper developed by Windows Software Developer for the Windows Operating System. The latest known version of Audiogalaxy-helper.exe is 3.0.6.14, which was produced for Windows 7.
College students, like Americans overall, are sleeping less, and if you are like most college students, chances are you are not getting enough sleep. On average, most college students get 6 - 6.9 hours of sleep per night, and the college years are notoriously sleep-deprived due to an overload of activities.Recent research on college students and sleep indicates that insufficient sleep impacts our health, our moods, our GPA and our safety.Sleep really matters.pproximately 30-50% of college students nap, but the effect is that nappers sleep less than non-nappers. If you do nap, nap early in the day and keep it to about 20-30 minutes.
So what is the recommended amount of sleep for college students? It depends on who you ask. For a long time, the National Sleep Foundation has recommended 7-9 hours of sleep per night for adults, with young adults such as college students falling in the 8-9 hours range.o college students today might want to shoot for 7-8 hours, at least until the sleep researchers work out their differences. But the real truth is that nobody else can tell you how much sleep you needâonly your own body can.