Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Milk contains lots of fats, and when fat hits your intestines, it causes the gallbladder to release bile into your intestines. When you have gallstone disease, gallstones can block the passageway this bile is released through, causing pain. You can substitute any of these products with nonfat versions.
Things to reduce or avoid for gallbladder health: 1  Foods from the cabbage family: broccoli, cabbage, lettuce. 2  Reduce Sodium. 3  Reduce cholesterol rich foods such as red meats, dairy products and eggs.  Reduce foods known to be common allergens such as gluten-containing grains, soy products, corn, peanuts and citrus.