First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
After mastering TRX, you create your own workout style while performing unique movements, transitions between exercises and integrated programs, which cannot be carried out with any other fitness equipment. Suspension training programs can be outlined in traditional style with separating breaks bringing good results.