They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders. Chronic nerve damage, known as peripheral neuropathy, commonly causes a pins-and-needles sensation in the feet that can make it tough to walk.
You and your doctor should talk about your dietary habits to help you understand the importance of getting the right amount of daily vitamins in order to prevent issues such as tingling feet. Peripheral neuropathy, which is a common cause of tingling feet, can sometimes be caused by diabetes. In fact, 30 percent of all cases of peripheral neuropathy are because of diabetes. Itâs estimated that two thirds of diabetics have some form of nerve damage.