â¢ Click on the + sign next to âConference Materialsâ in the middle of the left-. hand column on your screen. â¢ Click on the tab labeled âHandoutsâ that appears, and there you will see a. PDF of the slides for today's program. â¢ Double click on the PDF and a separate page will open.
The ideal papaya to eat is the green and raw one, since it contains the highest amount of papain and chymopapain. Pineapple is also a tropical fruit, and it contains an enzyme called bromelain that breaks down proteins and helps in fighting cancer cells.
An enzyme derived from pineapple, bromelain has long been used to combat indigestion and inflammation. Recent studies indicate that bromelain might be helpful for both workout-related injuries as well as arthritis. In capsule form, take 250 to 750 mg three times daily without food. Capsaicin.