An alkaline diet, one that incorporates foods that can increase your pH levels, is also associated with an increase in growth hormone, which I call âThe Fountain of Youthâ hormone â it helps you shed excess fat, improve your libido and retain a general sense of well-being.
In addition to the time of year, the days of the week you fly can also influence ticket prices. Flights that depart Tuesday, Wednesday or Thursday can sometimes be significantly cheaper than those that depart on Friday, Saturday, Sunday or Monday, as most people choose to travel around or over the weekend.
Cheapest days: The cheapest days to fly are Tuesdays, Wednesday, Saturdays. Expensive days: The most expensive days to fly are Fridays and Sundays. Cheapest times: Fly when most people donât want to including flights at dawn, red-eyes (overnight flights) and flights around the lunch and dinner hour.