1 Shielding to protect workers by using trench boxes or other types of supports to prevent soil cave-ins. 2  Always provide a way to exit a trench--such as a ladder, stairway or ramp--no more than 25 feet of lateral travel for employees in the trench. 3  Keep spoils at least two feet back from the edge of a trench.
Instructions. 1  Whisk starter culture and sea salt into 1Â½ quarts filtered water until well-dissolved. 2  Place beets into a 1-gallon vegetable fermenter or fermentation crock. 3  Allow the kvass to ferment at room temperature for at least one week before straining and serving.
To blanch: Bring 16 cups of water per pound of prepped vegetables to a boil in a large pot. Add the vegetables, cover, return to a boil and cook for 2 minutes (cook beets for 5 minutes). Transfer the vegetables to a large bowl of ice water to cool; drain.