1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Upper valley of the Bhagirathi River, the main source of the Ganges River, flowing from glaciers of the Gharwhal Himalaya, India. The trek from Gangotri Village in Uttarakhand State to the front of the receeding glacier is now more than 18 km. The trail may be seen in the lower center of this view.
Ganges River. The Ganges River (Ganga River) is 1,560 mi (2,510 km) in length, with its source high in the Himalayas.The river carries a very high sediment load and has unstable banks that frequently migrate.he Ganges Basin, which includes parts of India, Nepal, China, and Bangladesh, has one of the highest human population densities in the world. The river generally flows eastward and in Bangladesh empties into the Bay of Bengal.