They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders. Chronic nerve damage, known as peripheral neuropathy, commonly causes a pins-and-needles sensation in the feet that can make it tough to walk.
Numbness or tingling. Many conditions may affect the nerves of the foot and cause numbness, tingling, and burning. 1  Pain, burning, tingling, or numbness that occurs between your toes, especially the third and fourth toes, and in the ball of your foot may be caused by a growth around the nerves (Morton's neuroma).