1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Upper valley of the Bhagirathi River, the main source of the Ganges River, flowing from glaciers of the Gharwhal Himalaya, India. The trek from Gangotri Village in Uttarakhand State to the front of the receeding glacier is now more than 18 km. The trail may be seen in the lower center of this view.
A glacier at about 22,100 feet (6,735 meters) in the Himalayan Mountains is the source of the Ganges River. The river flows southeast across India to combine with the Brahmaputra in Bangladesh. The Brahmaputra River has its source in Tibet along the northern slope of the Himalayan Mountains.he combined Ganges and Brahmaputra Rivers have formed the largest delta in the world, the Ganges River Delta (sometimes called the Ganges-Brahmaputra Delta). Approximately 220 miles (345 kilometers) wide, the delta covers an area of roughly 40,790 square miles (105,645 square kilometers).