The siemens (symbol: S) is the SI derived unit of electric conductance and admittance, also known as the mho (ohm spelled backwards, symbol is â§); it is the reciprocal of resistance in ohms (Ï).
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. Ashwagandha seems to be safe when taken by mouth, short-term. The long-term safety of ashwagandha is not known.
10 Health Benefits of Ashwagandha 1. The benefits of Ashwagandha are perfect for those battling stress, as it inhibits high levels of cortisol, âthe stress hormoneâ. It is in fact used in tranquilizers and antidepressants drugs, since it helps relieve physical and mental stress and overcome depression. 2.