1 Amsterdam Island, French Southern Territories, 11,528 mi. 2  Saint-Pierre, RÃ©union (French), 11,468 mi. 3  Saint-Paul, RÃ©union (French), 11,442 mi. 4  Saint-Denis, RÃ©union (French), 11,438 mi.  Ãle de la Possession, Crozet Islands, French Southern Territories, 11,435 mi.
Sept 26, 2012 by NATASHA LONGO. 20 Reasons To Eat 3 Bananas Per Day-And No They Won't Make You Fat. From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy.6. Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Bananas are a nutritious snack option at about 100 calories a serving. But, theyâve got much more than that going for them. The average banana contains three grams of fiber, much more than the 0.9 grams in a plum and the 0.6 grams in a cup of sliced watermelon.With all that fiber, bananas will help you feel full and keep cravings at bay.his research was supported by an Indian study which found eating just two bananas a day reduces blood pressure by 10 percent in as little as a week. Bananas are low in sodium and high in potassium, so theyâre perfect for 67 million Americans suffering the condition. 9.