1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
This is the significance of the Ganges River, according to Indiaâs first prime minister, Jawaharlal Nehru: âThe Ganges â¦ is the river of India, which has held Indiaâs heart captive and drawn uncounted millions to her banks since the dawn of history.ot only does it sustain millions of farmers, but also city dwellers. This and its tributaries provide the water source for the major cities of New Delhi, Allahabad, Patna, Varanasi, Kolkata, and Dhaka, capital city of Bangladesh. The Ganges River runs 1557 miles long.