Figure 1.3. Yellow, the color of smileys. Green. Green is most commonly associated with nature. Itâs a soothing color that symbolizes growth, freshness, and hope. Thereâs little doubt why the color has been so closely tied with environmental protection. Visually, green is much easier on the eyes, and far less dynamic than yellow, orange, or red.
During pregnancy, leg cramps while sleeping are not uncommon, and are most probably caused due to the increased stress and pressure on the muscles, from the weight gain, and also due to increased or changed nutritional needs.
A muscle cramp with severe pain down the back of your calf can jolt you out of your sleep and cause you to leap out of bed in the middle of the night. Leg cramps can strike anytime, even in the middle of your workout. Sudden pain, muscular tightness and even spasms accompany the cramps.