Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Milk contains lots of fats, and when fat hits your intestines, it causes the gallbladder to release bile into your intestines. When you have gallstone disease, gallstones can block the passageway this bile is released through, causing pain. You can substitute any of these products with nonfat versions.
Healthy Foods for the Gallbladder. Whether or not you are at risk for gallstones, it's always a good idea to keep your body at a healthy weight and eat a diet that is low in fat and cholesterol, moderate in calories, and high in fiber. All of the following are healthy foods for your gallbladder, as well as the rest of your body: Fresh fruits and vegetables Whole grains (whole-wheat bread, brown rice, oats, bran cereal)