The job of Taq polymerase is to move along the strand of DNA and use it as a template for assembling a new stand that is complimentary to the template. This is the chain reaction in the name polymerase chain reaction. PCR is so efficient because it multiplies the DNA exponentially for each of the 25 to 75 cycles.his is the enzyme that is in charge of replicating DNA. This is the polymerase part of the name polymerase chain reaction. 4. Nucleotides. You'll need to add nucleotides (dNTPs) so the DNA polymerase has building blocks to work with.
The average American consumes more than an adequate amount of protein. Foods high in protein also tend to be high in fat. Protein-rich foods should provide 10 to 35 percent of your total daily calories. Adequate protein intake is essential as proteins are the main substances the body uses to build and repair tissues such as muscles, blood, internal organs, hair, skin, nails and bones.
Bump up your protein intake to boost fat loss and preserve your lean mass. The recommended dietary allowance for protein is a minimum of 0.8 grams per kilogram of body weight. An example of a higher-protein diet for weight loss is 1.4 to 1.5 grams per kilogram of body weight, which is close to twice the RDA. So for a 180-pound individual, a high-protein diet would include roughly 114 to 122 grams of protein a day.