Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Try to avoid or limit these high-fat foods in your diet: 1  Fried foods. 2  Highly processed foods (doughnuts, pie, cookies) 3  Whole-milk dairy products (cheese, ice cream, butter)  Fatty red meat.
Things to reduce or avoid for gallbladder health: 1  Foods from the cabbage family: broccoli, cabbage, lettuce. 2  Reduce Sodium. 3  Reduce cholesterol rich foods such as red meats, dairy products and eggs.  Reduce foods known to be common allergens such as gluten-containing grains, soy products, corn, peanuts and citrus.