If you are unhappy with your choices (flip back through the movie to check the accuracy of your points) then you want go to the very top of the screen, click on âdataâ, and then choose âclear all dataâ from the list. Phys 121. How to Analyze a Video in Logger Pro Making Graphs 1.
The recommended daily intake for sodium is 1,500 milligrams for men and women up to the age of 50. This is based on the amount of sodium needed by healthy people to replace sodium typically lost throughout the day and to maintain optimal health.
The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than 1,500 mg per day for most adults. Because the average Americanâs sodium intake is so excessive, even cutting back to no more than 2,400 milligrams a day will significantly improve blood pressure and heart health. More than 75 percent of the sodium Americans eat comes from some processed, prepackaged and restaurant foods â not from the salt shaker.