Review the available Assessment Questionnaires for the symptoms of Spinal Cord Tumor: 1  Pain -- Assessment Questionnaire. 2  Paresthesias -- Assessment Questionnaire. 3  Numbness -- Assessment Questionnaire. 4  Back pain -- Assessment Questionnaire.
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.ood. Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources [ 1, 11 ]. Small amounts of vitamin D are found in beef liver, cheese, and egg yolks.
In Canada, some foods such as milk, soy or rice beverages and margarine have vitamin D added to them. Good food sources of vitamin D include certain kinds of fish, egg yolks and milk. The following table will show you foods that are a source of vitamin D. Vitamin D is a fat-soluble vitamin. 2  This means that your body can store extra amounts of vitamin D. 3  It is important to get enough vitamin D from your diet because it helps our bodies absorb and use calcium and phosphorous for strong bones and teeth. 4  Vitamin D can help protect older adults against osteoporosis.