WASCO, OREGON. PRESERVING THE PAST, POWERING THE FUTURE. The City of Wasco, Oregon is situated in the gently rolling hills of the Mid-Columbia Plateau, eight miles south of the Columbia River and centered between the Deschutes River and the John Day River. Just a stone's throw from the Oregon Trail, Wasco was settled by ranchers, wheat farmers and merchants.
you have to ice them ice is the best way to reduce swelling. Quit eating any salt for a few days. Put your feet up level with your heart for at least 4 hours at a time at least 3 times during 24 hours. (or somehow keep your feet up 12 hours out of 24 including sleep.) Rub with epsom salt, which should draw the water out of your feet. If you have a water pill (diruetic) take one.
Swollen feet can cause much discomfort. People often wonder that what causes swollen feet and cause of swollen feet. Basically a swollen feet or swollen ankle is an excessive fluid builds up in the muscles, which causes swelling. In other words, there is rapid increase in weight. Slight swelling, which normally occurs in summer, may be due to standing for too long or walking too much.