The summer wind, came blowin' in-from across the sea. It lingered there, to touch your hair-and walk with me. All summer long, we sang a song-and then we strolled that golden sand. Two sweethearts, and the summer wind. Like painted kites, those days and nights-they went flyin' by.
Iron is a trace mineral needed to make hemoglobin, the protein needed to carry oxygen throughout the body. Hemoglobin gives red blood cells their color, and stores most of the body s iron supply. Iron is also stored in muscle tissue, and helps supply the muscles with the oxygen needed to make them contract.
Iron Mineral-Iron Sources-Iron Deficiency. Out of the known minerals, the Iron Mineral is the most important because without it, nothing in this world could survive. Humans, plants and animals just could not live without the iron mineral.Out of all the minerals, iron is the most abundant on earth and is present in many of the enzymes and proteins that are involved in keeping the body healthy. The human body reuses or conserves approximately 90% of its iron each and every day.ne of the most notable symptoms of an iron mineral deficiency is anemia. Its symptoms include fatigue, reduced mental capacity, insomnia, headaches, loss of appetite and an inability to maintain proper body temperature. An iron deficiency also diminishes the capacity of the immune system.