First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
If youâve been on a mission to improve your workouts and see better results, one form of training that you might be considering is Suspension training. The TRX system is a hot new piece of equipment that has recently come onto the market and people are starting to catch on to just how effective it can be.