Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. 3. Shave at night.
Try to avoid or limit these high-fat foods in your diet: 1  Fried foods. 2  Highly processed foods (doughnuts, pie, cookies) 3  Whole-milk dairy products (cheese, ice cream, butter)  Fatty red meat.
Foods to Avoid With Gallbladder Problems. Researchers say many gallbladder symptoms stem from the modern Western diet, which is high in refined carbohydrates and saturated fats. If you're having symptoms from gallstones, it's because as your gallbladder tries to squeeze, some of the gallstone is blocking the outflow of bile that is stored in your gallbladder, Martin says.