An alkaline diet, one that incorporates foods that can increase your pH levels, is also associated with an increase in growth hormone, which I call âThe Fountain of Youthâ hormone â it helps you shed excess fat, improve your libido and retain a general sense of well-being.
In addition to the time of year, the days of the week you fly can also influence ticket prices. Flights that depart Tuesday, Wednesday or Thursday can sometimes be significantly cheaper than those that depart on Friday, Saturday, Sunday or Monday, as most people choose to travel around or over the weekend.
In general, airlines offer their cheapest flights during business hours, when value-minded business travelers are booking flights. The best single time and day to book a flight is 3 p.m. Eastern time on Tuesday, according to Rick Seaney, CEO of FareCompare. Early morning or late-night flights are less popular, and therefore cheaper. Purchasing a so-called red-eye flight may also save you money.