They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders. Chronic nerve damage, known as peripheral neuropathy, commonly causes a pins-and-needles sensation in the feet that can make it tough to walk.
If your tingling feet are accompanied by additional symptoms such as these, there could be a variety of causes. These symptoms should be taken seriously and looked at by a podiatrist. The severity and duration of tingling feet will vary depending on the cause. Common causes of tingling feet include: 1  Peripheral neuropathy (nerve damage)  Nerve dysfunction, such as a pinched nerve.