Figure 1.3. Yellow, the color of smileys. Green. Green is most commonly associated with nature. Itâs a soothing color that symbolizes growth, freshness, and hope. Thereâs little doubt why the color has been so closely tied with environmental protection. Visually, green is much easier on the eyes, and far less dynamic than yellow, orange, or red.
During pregnancy, leg cramps while sleeping are not uncommon, and are most probably caused due to the increased stress and pressure on the muscles, from the weight gain, and also due to increased or changed nutritional needs.
Your symptoms are suggestive of inter-coastal muscle cramps. Like other muscles in body these muscles can also have cramps. Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They often occur after exercise, during physical activity or at night, lasting a few seconds to several minutes. It is a very common muscle problem. Muscle cramps can be caused by electrolyte imbalance which leads to involuntary stimulation of muscle fibers and nerves. Sometimes this malfunction is due to a health problem, such as a spinal cord injury or a pinched nerve in the neck or back (these are comparatively rare causes).