WASCO, OREGON. PRESERVING THE PAST, POWERING THE FUTURE. The City of Wasco, Oregon is situated in the gently rolling hills of the Mid-Columbia Plateau, eight miles south of the Columbia River and centered between the Deschutes River and the John Day River. Just a stone's throw from the Oregon Trail, Wasco was settled by ranchers, wheat farmers and merchants.
Swollen ankles and swollen feet can be caused by a variety of things such as pregnancy, medications, diseases (congestive heart failure, diabetes). Treatment depends on the cause.
1 Ice your ankle to reduce pain and swelling. 2  Do it for 15-20 minutes every two to three hours for two days, or until the swelling is improved. 3  After that, ice it once a day until you have no other symptoms.4  Compress your ankle. 5  Use an elastic bandage to keep down swelling. If the pain is severe, you may need crutches until it goes away. 2  Ice your ankle to reduce pain and swelling. 3  Do it for 15-20 minutes every two to three hours for two days, or until the swelling is improved.