Consuming an adult dose of 10 oz of laxative syrup (@ 1.745 g/oz) implies a consumption of 17.45 g of magnesium citrate in a single 10 oz dose resulting in a consumption of approximately 2.0 g of elemental magnesium per single dose.
Niacin can boost 'good' cholesterol. Niacin is a B vitamin that may raise your HDL (good) cholesterol. But side effects might outweigh benefits for most people. Niacin, a B vitamin, has long been used to increase high-density lipoprotein (HDL) cholesterol â the good cholesterol that helps remove bad cholesterol from your bloodstream. But niacin isn't for everyone. People who take niacin in addition to common cholesterol medications see very little additional benefit.
Uses. Niacin (nicotinic acid) is used to prevent and treat niacin deficiency (pellagra). Niacin deficiency may result from certain medical conditions (such as alcohol abuse, malabsorption syndrome, Hartnup disease), poor diet, or long-term use of certain medications (such as isoniazid).iacinamide (nicotinamide) is a different form of vitamin B3 and does not work the same as niacin. Do not substitute unless directed by your doctor. Check the ingredients on the label even if you have used the product before. The manufacturer may have changed the ingredients.