Full-fat cottage cheese provides more vitamin A per serving, at 315 international units -- 11 percent of the recommended daily intake for men and 14 percent for women. Low-fat cottage cheese contains 167 international units per cup.
Lymph nodes are very small clusters of immune cells that function as part of the bodyâs immune system. There are more than 600 lymph nodes throughout the body, but the ones most frequently enlarged or swollen are the lymph nodes in the neck, under the chin, in the armpits, and in the groin.
Lymph nodes found in your neck are called cervical lymph nodes. There are about three hundreds lymph nodes in your neck area and they are classified in different ways. The enlarged lymph nodes are mostly the superficial types, those that are located directly under your skin.he rule of thumb is, you don t need to see a doctor if you have enlarged lymph nodes on the neck that accompany a slight cold, wait for 3 or 4 days before seeing a doctor. In very rare cases, the enlarged nodes are a sign of lymphoma, or blood cancer that affects lymphocyte, a type of white blood cell.