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Reduces the Risk of Diabetes. Blueberry tea ingredients, both the leaves and the berries, contain anthocyanins, which are antioxidants found in dark-colored fruits, such as blueberries. Anthocyanins are water-soluble, so their health benefits will be present in blueberry tea.
Other health benefits of blueberries include cardio support, raising HDL (good) cholesterol and lowering LDL. Blueberries are also related to lower blood pressure and blood sugar levels, as well assisting in the prevention of macular degeneration and urinary tract infections. .