They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
A host of metabolic conditions can lead to burning and tingling in the feet. Diabetes is among the most frequent causes. People with diabetes who have peripheral neuropathy are prone to foot injuries, ulcers and infections.
Numbness or tingling. Many conditions may affect the nerves of the foot and cause numbness, tingling, and burning. 1  Pain, burning, tingling, or numbness that occurs between your toes, especially the third and fourth toes, and in the ball of your foot may be caused by a growth around the nerves (Morton's neuroma).