For most people, this is still below the recommended percentage of calories from carbohydrates. If you consumed 1,200 calories per day, 130 grams of carbohydrates would make up 43 percent of your calories, but it would only be 26 percent of your daily calories if you consumed 2,000 calories per day.t can also use protein and fat for some of its energy needs, but carbohydrates are the preferred source of energy for your brain. Severely limiting carbohydrates can affect your brain function.
You can use it on your skin: It's thought that oregano oil is helpful for skin conditions like cold sores, muscle aches, nail fungus, joint pain, and dandruff. Try diluting it with a carrier oil like jojoba, sweet almond, or grapeseed, at 10 to 12 drops oregano oil per ounce of carrier oil.
Oregano Oil. Oil of Oregano can either be used to treat topical fungal infections, or taken orally in a capsule or liquid form. If you buy it in the liquid form, generally the instructions will tell you to take 1-3 drops per day. These drops can be taken under the tongue or diluted with water.regano Oil. Oil of Oregano can either be used to treat topical fungal infections, or taken orally in a capsule or liquid form. If you buy it in the liquid form, generally the instructions will tell you to take 1-3 drops per day. These drops can be taken under the tongue or diluted with water.