If you are unhappy with your choices (flip back through the movie to check the accuracy of your points) then you want go to the very top of the screen, click on âdataâ, and then choose âclear all dataâ from the list. Phys 121. How to Analyze a Video in Logger Pro Making Graphs 1.
The recommended daily intake for sodium is 1,500 milligrams for men and women up to the age of 50. This is based on the amount of sodium needed by healthy people to replace sodium typically lost throughout the day and to maintain optimal health.
Daily Requirements. Our body only requires 460 milligrams of sodium (about 1/5 of a teaspoon of salt) to maintain good health. The American Heart Association sets the upper limit for sodium at 2,300 mg per day (about 1 teaspoon of salt) for healthy Americans. For people who have high blood pressure, heart disease, diabetes, or kidney disease, the recommended amount may be lower. It All Adds Up.