1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Peppermint can be very effective against seasonal allergies. You can boil peppermint leaves in water and inhale that steam for getting your nasal passages clear. you can also prepare peppermint tea by boiling peppermint leaves in water for 5 minutes, straining them and adding one tablespoon of honey to this water.
3. Lemon. One of the essential oils for allergies that really work is lemon. Lemon essential oil is effective in relieving allergies because of its anti-histamine properties.Appling lemon reduces the inflammation from allergies. The location of such inflammation varies from person to person. How to apply: