Complex carbohydrates, such as those found in starchy foods such as potatoes, bread, rice, whole grains, pasta and oats release glucose more slowly into the bloodstream providing more stable and sustainable energy levels to the body.
Thumbs.db. From ForensicsWiki. Thumbs.db is a file created by Windows when thumbnail view is used. It is a hidden file not viewed by most users and not updated when files are moved from a folder which images have passed through or deleted.
Thumbs.db is a system file that stores previews of the images you save to a folder. Itâs automatically generated by Windows XP and is supposed to be hidden, but sometimes it can turn up and get in your way. Thereâs a file called Thumbs.db in almost every one of the folders on my computer.