The summer wind, came blowin' in-from across the sea. It lingered there, to touch your hair-and walk with me. All summer long, we sang a song-and then we strolled that golden sand. Two sweethearts, and the summer wind. Like painted kites, those days and nights-they went flyin' by.
Iron is a trace mineral needed to make hemoglobin, the protein needed to carry oxygen throughout the body. Hemoglobin gives red blood cells their color, and stores most of the body s iron supply. Iron is also stored in muscle tissue, and helps supply the muscles with the oxygen needed to make them contract.
Iron is a trace mineral that is important for healthy blood. It helps red blood cells transport oxygen throughout your body, and helps carry carbon dioxide out. A deficiency in iron can lead to the condition known as anemia. Food Sources: Red meat and egg yolks are high in iron.