Wailord(JPJapanese: ãã¨ã«ãªã¼. Romaji: Whaloh) is a species of PokÃ©mon in the series of the same name introduced in the third generation. It is a Water type PokÃ©mon that evolves from Wailmer starting at level 40. It is the largest PokÃ©mon. Wailord is a large blue whale-like PokÃ©mon with a white underside.
Meanwhile, the sweet potato, which some people think is healthier than the normal potato, contains more calories and carbohydrates. There are 20.5g of carbohydrate and 84 calories in 100g of sweet potato compared with 15g to 18g and 66 calories in 100g of an ordinary potato. It is also classed as a 'starchy food'.
This humble root has numerous health benefits and can actually help you lose weight! Carbohydrates. Sweet potatoes have a slightly lower carbohydrate content than regular potatoes. One medium potato contains 26 grams of carbohydrates, while one medium sweet potato contains 23 grams of carbohydrates. Fibers. Sweet potatoes contain almost twice as much fiber as other types of potatoes.