WASCO, OREGON. PRESERVING THE PAST, POWERING THE FUTURE. The City of Wasco, Oregon is situated in the gently rolling hills of the Mid-Columbia Plateau, eight miles south of the Columbia River and centered between the Deschutes River and the John Day River. Just a stone's throw from the Oregon Trail, Wasco was settled by ranchers, wheat farmers and merchants.
you have to ice them ice is the best way to reduce swelling. Quit eating any salt for a few days. Put your feet up level with your heart for at least 4 hours at a time at least 3 times during 24 hours. (or somehow keep your feet up 12 hours out of 24 including sleep.) Rub with epsom salt, which should draw the water out of your feet. If you have a water pill (diruetic) take one.
What causes Swollen Ankles and feet? Swollen Ankles causes may include : Heart Disease. In many patients with swollen ankles heart disease is found to be a cause. Swelling in the ankles can be an indicator of heart ailments. Liver Disease. In a few cases of Swollen Ankles liver disease may be the underlying cause. Ankle swelling can be a symptom of liver ailments. Drugs