Lemon grass is a very good source of iron, a mineral which helps prevent iron-deficiency anemia. If you notice frequent fatigue, weakness, and decreased ability to concentrate, add more lemon grass in your daily diet or increase your natural iron intake by eating more leafy greens and other iron-rich vegetables. 5. Helps prevent cough and colds
How Long Do Hard Boiled Eggs Last? How long do hard boiled eggs last? Hard boiled eggs last about 7 days in the fridge, but can spoil quicker if not handled properly. Hard boiled eggs are fresh whole eggs that have been boiled for about 10 minutes. Chicken eggs are the most commonly used choice for hard boiling.
How long can you keep eggs in the fridge? Expert answer: We tell consumers to look to the egg carton sell-by dates to judge freshness. The USDA says that the date can be no farther ahead than 30 days after the packing date. Your store can choose any day within those 30 days to date the eggs. If you don't find a sell-by date on the carton, use the eggs within three weeks of the carton packing date. Within that window of time, your eggs will be at their highest quality, meaning the yolk will be high and upstanding, and the white will be tall and firm when you whip them. According to Foodsafety.gov, raw eggs in the shell can be kept in the refrigerator for three to five weeks.