Full-fat cottage cheese provides more vitamin A per serving, at 315 international units -- 11 percent of the recommended daily intake for men and 14 percent for women. Low-fat cottage cheese contains 167 international units per cup.
Lymph nodes are very small clusters of immune cells that function as part of the bodyâs immune system. There are more than 600 lymph nodes throughout the body, but the ones most frequently enlarged or swollen are the lymph nodes in the neck, under the chin, in the armpits, and in the groin.
A person has between 500 and 600 lymph nodes in his body, and they are located in the neck, groin, underarms, abdomen and chest. Lymph nodes act as a filter for viruses and bacteria in the part of the body in which they are located. Cervical lymph nodes Cervical lymph nodes are located in your head and neck.