C Diff Colitis Definition and Symptoms. C diff colitis is a bacteria known as clostridium difficile. It is considered one of the primary causes of infectious diarrhea in the United States. This bacteria can become contagious and passed from person to person.
These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for veterans who are coping with trauma-related psychological difficulties.
Both yoga and aerobic exercise offer significant health benefits including improved muscle tone, decreased body fat and improved mental outlook. When compared over four key fitness categories, aerobic exercise outperforms yoga. However, each form of exercise has its strengths and weaknesses and should be selected according to your fitness goals.