For most people, this is still below the recommended percentage of calories from carbohydrates. If you consumed 1,200 calories per day, 130 grams of carbohydrates would make up 43 percent of your calories, but it would only be 26 percent of your daily calories if you consumed 2,000 calories per day.t can also use protein and fat for some of its energy needs, but carbohydrates are the preferred source of energy for your brain. Severely limiting carbohydrates can affect your brain function.
You can use it on your skin: It's thought that oregano oil is helpful for skin conditions like cold sores, muscle aches, nail fungus, joint pain, and dandruff. Try diluting it with a carrier oil like jojoba, sweet almond, or grapeseed, at 10 to 12 drops oregano oil per ounce of carrier oil.
Oregano essential oil (Origanum vulgare) is a popular oil right now. There are countless Oregano oil health benefits being discovered every day, with uses ranging from to cooking to hospital wards. The aroma is much like you'd expect-sharp and herby.opular Uses of Oregano Essential Oil. 1  Take one drop daily to boost immunity when seasonal threats are high. 2  Rub Oregano essential oil and fractionated coconut o0il on the bottom of your feet to help boost your immune system. 3  Put one drop in place of dried Oregano in spaghetti sauce, pizza sauce, or on a roast. 4  Put 10 drops in a 16-ounce spray ...