Review the available Assessment Questionnaires for the symptoms of Spinal Cord Tumor: 1  Pain -- Assessment Questionnaire. 2  Paresthesias -- Assessment Questionnaire. 3  Numbness -- Assessment Questionnaire. 4  Back pain -- Assessment Questionnaire.
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.ood. Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources [ 1, 11 ]. Small amounts of vitamin D are found in beef liver, cheese, and egg yolks.
10 Foods High in Vitamin D. Vitamin D has a number of important functions, and one of which is regulating the amount of calcium we have in the body. When you donât have enough vitamin D, you can end up with bone deformities. The combination of vitamin D and calcium is therefore essential to keep your bones and muscles healthy, and when you donât have enough of it, youâll experience bone pain and conditions like osteomalacia.