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Protein Foods. Meats, poultry, fish and eggs contain no fiber and are included in a no-or low-fiber diet. Well-cooked meats, poultry and fish are recommended. For a smoother texture, use a blender to puree meats, fish or poultry with broth, vegetable juice without pulp, tomato sauce or gravy.
A low-fiber diet is very individualized, and you may not be able to tolerate some foods and not others, says Gazzaniga-Moloo. You may also need to avoid alcohol and high-fat foods like butter and mayonnaise, she says.