Early life[edit] Prior to his arrest, Warmbier lived in Cincinnati Ohio and played varsity soccer for Wyoming high school. He went on to study for a double major degree in commerce and economics at the University of Virginia. In 2013, he graduated from Wyoming High School in Wyoming, Ohio, a suburb of Cincinnati.
You shouldn't eat anything for at least two hours before giving blood. Have a light meal like toast or a sandwich but nothing too heavy as it might affect the blood sugar levels. Afterward they provide tea and biscuits. Have them. and rest for 15 minutes.
You can do a few things before you give blood to make sure that you have a good experience: 1  Make sure you feel good. 2  Eat a good breakfast or lunch. 3  Drink plenty of fluids. 4  Get plenty of sleep the night before.