High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Cheek Piercings and Scars. One of the major disadvantage of getting cheek piercings is that once a person decides to get them removed, it will leave visible scars. Although all piercings leaves scars, once the cheek piercings are removed, there are visible hole marks at the site of the piercings.
Nose piercing is the piercing of the skin or cartilage which forms any part of the nose, normally for the purpose of wearing jewelry, called a Nose-jewel. Among the different varieties of nose piercings, the nostril piercing is the most common. Nose piercing is the second most common varieties of piercing after earlobe piercing.