First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
The TRX Pro 3 Suspension Training Kit fits in a bag that fits in a purse, backpack, glovebox, or drawer. Full-body workouts target both major and minor muscle groups. Body weight resistance training creates workouts customized to an individual's fitness level. Suspension strength training minimizes chance of injury.