Lemon grass is a very good source of iron, a mineral which helps prevent iron-deficiency anemia. If you notice frequent fatigue, weakness, and decreased ability to concentrate, add more lemon grass in your daily diet or increase your natural iron intake by eating more leafy greens and other iron-rich vegetables. 5. Helps prevent cough and colds
How Long Do Hard Boiled Eggs Last? How long do hard boiled eggs last? Hard boiled eggs last about 7 days in the fridge, but can spoil quicker if not handled properly. Hard boiled eggs are fresh whole eggs that have been boiled for about 10 minutes. Chicken eggs are the most commonly used choice for hard boiling.
If It doesn't take that long to make a hard-boiled egg. All you need is ten minutes, a stove, and a pot of water. But knowing how long hard-boiled eggs last? Well, that's a little more complicated. According to the eggy experts at the American Egg Board, you can keep a hard-boiled egg in its shell for up to a week in the refrigerator. A peeled hard-boiled egg, however, should be eaten the same day it's peeled for best quality.