Worthy Is the Lamb - SATB Anthem (Min. Rhodes, Gary (Arranged by) , Zschech, Darlene (Composer) , Cranfill, Jeff (Orchestrated by) We believe you will find this to be the definitive arrangement of this classic praise and worship song by Darlene Zschech. The arrangement is true to the feel of Zschech's original recording, yet with rhythms that are enjoyable and workable for choirs.
To determine your BMR: For adult males - Multiply the body weight by 10; add double the body weight to this value. [i.e., for a 150 lb male, 1,500 + (2 x 150) = 1,800 cal/day BMR] For adult females - Multiply body weight by 10; add the body weight to this value.
As a 20-year-old nutrition student in the â70s, I had my Basal Metabolic Rate (BMR) tested. A personâs BMR is the minimum calories required to sustain lifeâheart to pump, lungs to breathe, and maintenance of temperature, while not moving, and not digesting food (fasting). This is expressed as the number of calories per day to live.