The Rise of Professional Sports Throughout most of human history, men and women have worked too hard to enjoy much leisure time. Leisure was a privilege for the affluent or a reward for hard work rather than a right in itself.
The capital is Zanzibar City, located on the island of Unguja. Its historic centre is Stone Town, which is a World Heritage Site. Zanzibar's main industries are spices, raffia, and tourism. In particular, the islands produce cloves, nutmeg, cinnamon, and black pepper. For this reason, the islands, together with Tanzania's Mafia Island, are sometimes called the Spice Islands (a term also associated with the Maluku Islands in Indonesia).
Malawi is a landlocked country located in southern central Africa along the western part of the Great Rift Valley of Africa. Covering a total area of 118,484 kmÂ², it stretches some 900 km north to south, and between 90 and 161 km east to west.