To diagnose a problem with the port, try using a different battery and cord for a while. Damaged Power Cord. The power cord is a wire inside a plastic sheath, and the wire can break with or without damage to the sheath. If the power goes on and off as the cord is moved or bent, the wire is likely broken.
You can work out if you're sore. Don't exercise the same muscle groups that are hurting. Do legs one day and exercise your upper body the next. By doing so, you'll still be able to get exercise and allow your lower body to recover and rebuild.
Pain is the muscles should not occur during exercise. Occasionally, when exercising at an intensity of which your body is not accustomed too, the muscles may begin to fatigue and cramp. When your body is working at higher intensities it may not be getting enough oxygen to meet the demands of the exercise.eeling sore after a workout does not mean that anything is necessarily wrong, especially if it occurs the next day. Unless you've actually sustained an injury, the pain will probably go away within a day or two, eventually producing lean muscle in place of flab.