Foucaultâs thought was overtly political during one phase of his career, coinciding exactly with the decade of the 1970s, and corresponding to a methodology he designated âgenealogyâ. It is during this period that, alongside the study of discourses, he analysed power as such in its historical permutations.
Red meat is rich in important eye health booster zinc. This mineral helps release vitamin A from the liver so that it can be used in eye tissues. A zinc deficiency can cause macula Â­deterioration of the centre of the retina, which can lead to sight loss.
How about a simple list of 10 foods to eat for healthy eyes? Whole Grains. Whole Grains are good for your eyes, because they have a low glycemic index as opposed to other common types of carbs (white rice, pasta, processed bread). Eat foods like quinoa, brown rice and whole wheat and oats to protect your eyes. Whole grains also contain Vitamin E, Zinc and Niacin. Fish. Fish are one of the best foods for eye health, because they are rich in omega-3 fatty acids. These acids help protect against dry eyes, cataracts, AMD and more. They are also lower in fat than most other meat, which is always a dieting plus!