People with sleep apnea often wake up suddenly due to shortness of breath. Upon waking, they may also choke, snort, or gasp. You may not even be aware of some of these symptoms while you sleep, but waking up feeling out of breath is a strong indicator that you have sleep apnea.
Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from feathering, or spreading out in the pan. Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes.Don't peek, poke, stir or accost the egg in any way. Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours.dd the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from feathering, or spreading out in the pan. Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
How to Poach Eggs. Egg poaching can be intimidating, but it shouldn't be: With a few easy steps, you'll have a crowd-pleasing dish in your recipe box to pull out anytime you're expecting friends for breakfast or brunch.his way the eggs will keep their shape and you'll be able to cook them all at the same time. Crack them carefully into the bowls and check for bits of shell. http://foodnetwork.sndimg.com/content/dam/images/food/fullset/2011/7/15/1/HT_Poach-Eggs-Step-05_s4x3.jpg.rend.snigalleryslide.jpeg.