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Standardized Powder. Standardized turmeric powder, also called curcumin, is a commercially produced form of this natural supplement. As an adult, you can take 400 to 600 mg of standardized curcumin powder up to three times each day.dults may consume 1.5 to 3 g of raw, cut turmeric root each day, the University of Maryland Medical Center reports. Alternatively, you may use a mortar and pestle to crush dried turmeric into a fine powder. Each day, adults may take 1 to 3 g of this dried, powdered turmeric root every day.
Dr. Jon Rappaport-DVM. Since the suggested dosage is 15-20 mg per pound /.453 kg of body weight, a dog weighing 55lbs /25kg, would do well to take two 500 mg of turmeric per day for arthritis while making sure to drink plenty of water, so as not to become constipated.I do not recommend taking turmeric with other NSAIDS, including aspirin.r. Jon Rappaport-DVM. Since the suggested dosage is 15-20 mg per pound /.453 kg of body weight, a dog weighing 55lbs /25kg, would do well to take two 500 mg of turmeric per day for arthritis while making sure to drink plenty of water, so as not to become constipated.