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While the ideal pH level of drinking water should be between 6-8.5, the human body maintains pH equilibrium on a constant basis and will not be affected by water consumption. For example, our stomachs have a naturally low pH level of 2 which is a beneficial acidity that helps us with food digestion.
The lower the pH level the more acidic is the medium. Alkaline medium has a high pH level 7.1 to 14.0. The best water for drinking has a pH level 8.5 to 9.5. The best water for skin care has a pH level 4 to 6. Our body is slightly alkaline in nature, but about 80-90% of the food we eat is acidic and highly acidic, which leads to accumulation of acidic waste in the body.