Protein has a range of essential functions in the body, including the following: 1  Required for building and repair of body tissues (including muscle). 2  Enzymes, hormones, and many immune molecules are proteins. 3  Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 4  Protein is a 5  ... P Enzymes, hormones, and many immune molecules are proteins. 2  Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 3  Protein is a source of energy. 4  Protein helps keep skin, hair, and nails healthy.
Alton is a town in Kane County, Utah, United States. The population was 119 at the 2010 census, a decrease from the 2000 figure of 134.
Orem, Utah. Orem is a city in Utah County, Utah, United States, in the north-central part of the state. It is adjacent to Provo, Lindon, and Vineyard and is about 45 miles (72 km) south of Salt Lake City. Orem is one of the principal cities of the Provo-Orem, Utah Metropolitan Statistical Area, which includes all of Utah and Juab counties. The population was 84,324 at the 2000 census, while the 2010 population was 88,328 making it the fifth-largest city in Utah. Utah Valley University is located in Orem.