Outdoor Fun in Saratoga County Hit the links at one of Saratogaâs award-winning golf courses. Visitors will find golf for all ages and abilities from the fun Par 29 in the Spa State Park to the challenging and breathtaking Saratoga National Golf Club, the unique air strip at Airway Meadows to the secluded, hilly terrain at Saratoga Lake.
There are 390 calories in 1 McDonald's McMuffin of Sausage and Cheese On English Muffin. Calorie breakdown: 55% fat, 29% carbs, 15% protein.
A multigrain English muffin provides 136 calories, 5 grams of protein, 27 grams of carbohydrate, 2 grams of dietary fiber, 0 grams sugar, 1 grams of fat and 173 milligrams of sodium.