Movie review: âFencesâ was made great by two of the finest actors working today. on Dec 29, 2016 at 12:00 a.m. Jovan Adepo in Fences. imdb.com. âFences,â directed by Denzel Washington, arrives borne of prestigious origins.
One way to understand why we sleep is to look at what happens when we don't get enough: 1  As you know if you have ever pulled an all-nighter, missing one night of sleep is not fatal.What we all know is that, with a good night's sleep, everything looks and feels better in the morning. Both the brain and the body are refreshed and ready for a new day. Dreams are another important part of sleep. We'll take a closer look at how dreams work in the next section.
Not getting enough sleep can also cause cognitive impairments that make it hard to do mathematical equations or simply make conversation. Long-term lack of sleep can lead to mental health problems including anxiety, depression and other serious mental illnesses.How to Get a Proper Nightâs Sleep. There are a few tips you can use to help prevent sleep deprivation. To get a good nightâs rest attempt to go to the bed and wake up at the same time each day.ot getting enough sleep can also cause cognitive impairments that make it hard to do mathematical equations or simply make conversation. Long-term lack of sleep can lead to mental health problems including anxiety, depression and other serious mental illnesses. How to Get a Proper Nightâs Sleep.