Recovery Audit Contractors (RAC) are designed to protect Medicare by identifying. 1. Recovery Audit Contractors (RAC) identified improper payments; 2. the Centers for Medicare & Medicaid Services (CMS) took corrective. actions to address vulnerabilities;
Drinking a gallon of water a day, or 4 liters, is what I recommend to people who are trying to lose weight. A gallon of water a day helps keep you full, flush your system, increase your metabolism, and other benefits of drinking water.
1 To get the maximum health benefits of drinking water, you need to drink eight to ten 8-ounce glasses of water per day. 2  If you have hypertension and are looking to lower your blood pressure naturally, your ultimate goal should be twelve 8-ounce glasses or 96 ounces of water per day. 3  DON'T overdo it. If you have hypertension and are looking to lower your blood pressure naturally, your ultimate goal should be twelve 8-ounce glasses or 96 ounces of water per day. 2  DON'T overdo it. 3  While I want you to get the health benefits of drinking water, I don't want you to go overboard.