with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
ï· Foods that contain these vitamins will not lose them when cooked. ï· The body does not need these every day and stores them in the liver when not used. ï· Most people do not need vitamin supplements. ï· Mega doses of vitamins A, D, E or K can be toxic and lead to health problems.Vitamins are essential nutrients your body needs in small amounts for various roles in the human body. Vitamins are divided into two groups: water-soluble (B-complex and C) and fat-soluble (A, D, E and K). Foods that contain these vitamins will not lose them when cooked. ï· The body does not need these every day and stores them in the liver when not used. ï· Most people do not need vitamin supplements. ï· Mega doses of vitamins A, D, E or K can be toxic and lead to health problems.