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Itâs simply going to happen to some people.â Although itâs most common in the neck, back, and shoulders a pinched nerve can occur almost anywhere in the body and has different severity. In a mild case of a pinched nerve, the problem may dissolve within a few minutes. In moderate cases, alternative therapies such as massage therapy and chiropractic care may be the answer youâre looking for. In a severe case, surgery may be the only answer to keep the problem from reoccurring over and over.
Suffering from a pinched nerve in your neck, back, arms, or other areas of your body is quite painful. It can also prevent you from taking part in normal everyday activities. Pinched nerves occur when surrounding tissues such as bone, cartilage, tendons, or muscles get trapped or press abnormally against a nerve.Whether you do it at home by yourself or with the help of a doctor, knowing how to treat a pinched nerve will help you heal yourself and deal with the pain.t is caused when a nerve gets compressed, which can be due to a herniated disc, arthritis, or bone spurs. You can also get a pinched nerve from other situations and activities such as injury, poor posture, repetitive motions, sports, hobbies, and obesity.