Airheads candy has been a favorite among kids and adults alike since its start in 1986. With a variety of intense fruity flavors and soft chew, Airheads is a taffy unlike any other. Airheads come in a variety of sizes including regular, mini and big bars and now come in bite size pieces!
Adequate protein is essential for maintaining the bodyâs protein stores and keeping many bodily functions running smoothly. Due to the demands of growth and development, getting adequate protein is particularly important during infancy, childhood, and adolescence. Protein is one nutrient that is especially well-characterized as a building block. It is stored primarily in muscle and collagen, but it is not just a supporting player.
Pair these superfoods for some major health benefits. Muscle is mainly made up of protein. Therefore, protein metabolism (breaking protein down into amino acids and combining those amino acids into new proteins) is critical for muscle building. Collagen is also made of protein and is the connective tissue in muscle that anchors muscles to bone. In addition, muscle function is dependent on energy production. The energy used by all cells is called ATP. Glucose (carbohydrate) is a key fuel for ATP production.