Google's Gmail Web-based email service runs on the Internet Message Access Protocol system, but it also offers Post Office Protocol mail server access.
Definition of LUMEN. 1. 2. : the bore of a tube (as of a hollow needle or catheter). 3. : a unit of luminous flux equal to the light emitted in a unit solid angle by a uniform point source of one candle intensity.
A lumen is the amount of light a certain lamp gives off. If replacing a standard 150 Watt light bulb which gives off around 2600 Lumens, using a 42 Watt CFL or a 25 Watt LED is about the equivalent.