People with sleep apnea often wake up suddenly due to shortness of breath. Upon waking, they may also choke, snort, or gasp. You may not even be aware of some of these symptoms while you sleep, but waking up feeling out of breath is a strong indicator that you have sleep apnea.
Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from feathering, or spreading out in the pan. Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes.Don't peek, poke, stir or accost the egg in any way. Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours.dd the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from feathering, or spreading out in the pan. Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
Salt and pepper the egg as it cooks. Poaching with a soft yolk takes abour 5 minutes. To get the yolk cooked well, let egg cook 5 minutes and then break the yolk and cook another 3 minutes, or until the whole egg looks solid.To boil an egg, place cold eggs in a cold pan and add enough water to cover eggs by about an inch and still have at least an inch at the top of the pan.or soft boiled eggs, turn off and cover right after it comes to a boil. Take off heat and let sit for about 5 minutes before draining them and adding cold water to stop the cooking. To hard cook eggs, after it comes to a full boil, let it cook for 10 minutes, then turn off heat and cover for 10 minutes.