1 Many of the classic bicep and triceps exercises work best for initiating hypertrophy. 2  We will expand on this below. 3  The important thing is that you make sure to switch up exercises every 6 to 10 weeks, depending on your experience level. 4  This will help you to avoid a plateau and sheer boredom.
Matthew McConaughey has won the best actor Oscar for his role as a dying cowboy in Dallas Buyers Club. â¢ How the night unfolded. â¢ Full list of winners. Matthew McConaughey has won the best actor Oscar for his performance in Dallas Buyers Club. Matthew McConaughey has won the best actor Oscar for his turn as a homophobic cowboy in the 80s-set Aids drama Dallas Buyers Club.
Matthew McConaughey Strikes It Rich in 'Gold' Trailer. Matthew McConaughey's hunting for some gold â in the form of another Oscar. He's transformed himself again for the movie Gold, which has a new trailer from Vulture. He gained 40 pounds, he's bald, and he sports a variety of ugly outfits to play a hustler who strikes it rich with the world's biggest gold mine.