Some call fasting a spiritual discipline. It is often connected with prayer, Bible study and meditation. What is fasting and why does the Bible encourage us to fast?
Here are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.There are two types of carbohydratesâcomplex and simple.ere are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.
1 Complex carbohydrates as well as fiber are good for your health and hence are referred to as good carbohydrates. 2  The other type of carbohydrates that is the simple carbohydrates such as found in fruits and dairy products and those which are added to the food while processing elevate the glucose levels in the blood fast.