1 Many of the classic bicep and triceps exercises work best for initiating hypertrophy. 2  We will expand on this below. 3  The important thing is that you make sure to switch up exercises every 6 to 10 weeks, depending on your experience level. 4  This will help you to avoid a plateau and sheer boredom.
Matthew McConaughey has won the best actor Oscar for his role as a dying cowboy in Dallas Buyers Club. â¢ How the night unfolded. â¢ Full list of winners. Matthew McConaughey has won the best actor Oscar for his performance in Dallas Buyers Club. Matthew McConaughey has won the best actor Oscar for his turn as a homophobic cowboy in the 80s-set Aids drama Dallas Buyers Club.
Christopher Nolan, right, on the set of Interstellar with the filmâs star Matthew McConaughey. Christopher Nolan: the man who rebooted the blockbuster. He is one of the few directors who can walk into a Hollywood studio with an idea and come out with $200m. So will Nolanâs latest epic, Interstellar, reinforce his reputation as the auteur who thinks big? Christopher Nolan, right, on the set of Interstellar with the filmâs star Matthew McConaughey.