The exclamation mark (British English) or exclamation point (American English) is a punctuation mark usually used after an interjection or exclamation to indicate strong feelings or high volume (shouting), and often marks the end of a sentence.
Your weight divided in half. Divide your weight by 1/2 to find out how much water you should drink on a daily basis. For instance, if you weigh 170 pounds: 1/2 = 85 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day. Activity level.
How much water you need to drink to get the most benefits depends on your diet, exercise routine, health and weather. You can start by aiming for the basic recommended amount for adults, which is 8 to 12 cups a day, according to Clemson Cooperative Extension, and making adjustments as needed.