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Place the beef on a rack in a shallow roasting pan with the fat side up. Do not cover the roast and do not add any liquid (liquid is used for braising, not roasting). Allow the beef to roast at 450Â°F for 45 minutes and then begin checking the internal temperature of the meat with a meat thermometer.
TIPS FOR ROASTING BEEF. 1  Let the meat come to room temperature before you cook it. 2  Roast the beef at a high temperature (240Â°C/fan220Â°C/gas 9, or as high as your oven will go) for about 15 minutes to get the heat through to the centre of the joint. 3  Rest the meat before carving. Roast the beef at a high temperature (240Â°C/fan220Â°C/gas 9, or as high as your oven will go) for about 15 minutes to get the heat through to the centre of the joint.