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Acupuncture treatment for a pinched nerve in the upper back Sections A pinched nerve in the upper back often presents with symptoms of numbness, tingling, sharp pain and twitching in the shoulders, upper arm and/or the upper back.
1 The amount of time it takes for a pinched nerve to completely heal depends on the amount of damage done to the nerve. 2  Because the nerve heals from the top down, it could take from weeks to months to completely heal. 3  If you suffer from back pain, see an osteopath or chiropractor who does spinal manipulation.inched nerves occur when surrounding tissues such as bone, cartilage, tendons, or muscles get trapped or press abnormally against a nerve. Whether you do it at home by yourself or with the help of a doctor, knowing how to treat a pinched nerve will help you heal yourself and deal with the pain.