All cells of a higher organism have the full set of genes: Carrots regenerated from phloem cells in the 1950s. Whole animals can be made from differentiated cells: Dolly, a sheep created when a nucleus from a mammary gland cell was injected. into an enucleated egg, several species of mammals have been cloned.
Add fresh peeled ginger to stir-fries, eat pickled ginger along with salmon sushi, or puree some and add it to an acorn squash soup. Ginger supplements can also help reduce inflammation, but check with your doctor before taking them, Sandon says.
3. Vitamin C. A large number of studies show the anti-inflammatory benefits of foods that are high in the antioxidant vitamin C. Good lower sugar sources include tomatoes and tomato juice You can also find vitamin C in many other fruits with a low to moderate sugar content including grapefruit and lemons.. Vitamin E. This is another antioxidant vitamin that can help reduce inflammation. We find vitamin E naturally in nuts and seeds, including almonds and sunflower seeds, as well as in vegetables such as spinach and fruits like avocado.