Cruises are the only option to see the majority of remote islands.Galapagos Cruises on the Galapagos Islands An important cruise review site to look at and find trip reports and comments refering to the different boats operating in the archipelago is: Galapagos Travel Advisor 39.
Share. You don't have to give up caffeine, but you should limit your intake. The Public Health Agency of Canada recommends that all women of childbearing age should not have more than 300mg per day. (PHAC 2008) Thatâs equivalent to three cups of tea or two mugs of filtered coffee.
Itâs a stimulant, which means it can keep you awake. Most adults get caffeine mainly from coffee. The March of Dimes recommends that women who are pregnant or trying to get pregnant get no more than 200 milligrams (mg) of caffeine per day. This is the amount of caffeine in about one 12-ounce cup of coffee.