Maya Angelou recites her poem 'On the Pulse of Morning' at the inauguration of President Bill Clinton on January 20, 1993.
Pregnant women could also go for a swim at a swimming pool, but it can also be risky in some circumstances. The chemicals used in swimming pools can be dangerous for moms-to-be and their babies, if too much is being added to the water, but normal levels of chlorine are generally OK unless the water is ingested.
Swai fish is also low in mercury levels. This is good news for those who are pregnant. It is safe to eat while pregnant, unlike other healthy fishes like monkfish, tuna and swordfish. The omega-3 oils and high protein content are also good for mother and baby.