Lords had to manage and protect the land and the people who worked it, appointed officials to make sure villagers carried out their duties which included farming land and paying rent, acted as judges, power to fine and punish those who broke the law, held post in king's government.
Ingredients. 1  1 pack (100g) Taro leaves or Gabi Leaves. 2  6 cups coconut milk(you can use fresh coconut milk as well) 3  2 cups coconut cream.  Â½ cup shrimp paste 1  (Bagoong) Â½ lb. pork shoulder, thinly sliced.  5 to 7 pieces red 1  chilies. 1 medium onion, sliced.  Â½ cup sliced 1  ginger. 8 cloves garlic,  crushed.
Starchy vegetables are healthy, but they are higher in carbohydrate than other vegetables and they have more calories. Therefore, these vegetables are grouped with other starchy foods instead of vegetables. One serving of any starchy vegetable is about 1/2 cup cooked vegetable.Starchy vegetables include: 1  Corn.tarchy vegetables are healthy, but they are higher in carbohydrate than other vegetables and they have more calories. Therefore, these vegetables are grouped with other starchy foods instead of vegetables. One serving of any starchy vegetable is about 1/2 cup cooked vegetable. Starchy vegetables include: 1  Corn.