1 Many of the classic bicep and triceps exercises work best for initiating hypertrophy. 2  We will expand on this below. 3  The important thing is that you make sure to switch up exercises every 6 to 10 weeks, depending on your experience level. 4  This will help you to avoid a plateau and sheer boredom.
Matthew McConaughey has won the best actor Oscar for his role as a dying cowboy in Dallas Buyers Club. â¢ How the night unfolded. â¢ Full list of winners. Matthew McConaughey has won the best actor Oscar for his performance in Dallas Buyers Club. Matthew McConaughey has won the best actor Oscar for his turn as a homophobic cowboy in the 80s-set Aids drama Dallas Buyers Club.
Matthew McConaughey's Lincoln Commercials Generate Lots of Buzz. Matthew McConaughey may be an Oscar winner but it is his commercials for a car company that are generating all the buzz. McConaughey, 44, who starred in 2011's âThe Lincoln Lawyer,â is now the pitchman for another Lincoln, the car company Lincoln Motors. âI've been driving a Lincoln since long before anybody paid me to drive one,â the Texas-born father-of-three says in one commercial.