The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
High Blood Pressure and Potassium. There is no question that adding potassium to our diet lowers high blood pressure and a deficiency in this mineral can even higher it. Potassium also keeps a high-sodium diet in check and too little can lead to sodium retention, which over time may trigger high blood pressure.