created the bride's box tradition, some replicating classic designs pre- cisely, others using the traditional style as an inspiration for their own creativity. Customers can choose an accurate reproduction of a vintage bride's box or an artist's unique ren- dition of one. I strictly stick to the original de- signs on the boxes, said Jean Sage, a longtime member of the prestigious Historical Society of Early American Decoration (HSEAD) and a collector of antique bride's boxes. I don't go out and design one of my ownâ
Daily Calorie Intake. Recommended daily calorie intake varies from person to person, but there are guidelines for calorie requirements you can use as a starting point. UK Department of Health Estimated Average Requirements (EAR) are a daily calorie intake of 1940 calories per day for women and 2550 for men.
Men aged 19-51 years of age require even more, anywhere between 2,200-2,400 calories per day. People that lead more active lifestyles or those who want to gain weight require more calories. For children aged between 2 and 18 years, calorie intake ranges from anywhere between 1000-2200 per day. A full list of daily calorie needs can be found at ChooseMyPlate.gov.