To diagnose a problem with the port, try using a different battery and cord for a while. Damaged Power Cord. The power cord is a wire inside a plastic sheath, and the wire can break with or without damage to the sheath. If the power goes on and off as the cord is moved or bent, the wire is likely broken.
You can work out if you're sore. Don't exercise the same muscle groups that are hurting. Do legs one day and exercise your upper body the next. By doing so, you'll still be able to get exercise and allow your lower body to recover and rebuild.
you should wait about a day and then work your sore muscles but not as much as you would if you werent sore. the best thing to do when you have sore muscles is to work them lightly which will help your muscles get over the soreness quicker. if you still want to work out the next day do a different area of the body.ince you just started working out you may want to wait a week in between working out the same muscles and as you work out more and more you can decrease your rehab time to about 3-4 days. Source(s): Personal Trainer for 4 years. beer_mud Â· 8 years ago. Thumbs up.