Finally, the rarest Lake Superior agate is the one that recurs in a collector's dreams but is discovered in reality perhaps once in a lifetime. On average only one out of every 10,000 agates fits this description. They are the ones weighing 2 pounds or more and having perfect shape, color, and banding quality.
According to professional personal fitness trainer Jillian Michaels, a popular brand of boba tea, Lollicup, has 440 calories in one serving. Almost half of those calories come from fat.
For example, if your BMR requires you to consume 2,000 calories per day to maintain weight, a diet of 1,500 calories will allow you to cut 500 calories per day from your diet, which is the equivalent to a weight loss of 1 pound per week.