Add Some Variety to Your Diet With the many different kinds of legumes available, you should have no trouble adding these delicious and healthy vegetables to your meals on a regular basis. Get to know some different legumes and start adding some protein and iron into your diet.
(July 2015) (Learn how and when to remove this template message) Ramadan (Arabic: Ø±ÙØ¶Ø§Ù) or Ramadhan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed. Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.
How will we know when it's Ramadan? Ramadan follows Shaban, the eighth month of the Islamic calendar. Unlike, say, January, Ramadan and Shaban do not have a fixed number of days. Each month can have 29 or 30 days, depending on when the first sliver of the crescent moon is sighted by the naked eye. If, on the 29th day of Shaban, the crescent moon is sighted, Ramadan has begun, and Muslims begin fasting that morning.