Cruises are the only option to see the majority of remote islands.Galapagos Cruises on the Galapagos Islands An important cruise review site to look at and find trip reports and comments refering to the different boats operating in the archipelago is: Galapagos Travel Advisor 39.
Share. You don't have to give up caffeine, but you should limit your intake. The Public Health Agency of Canada recommends that all women of childbearing age should not have more than 300mg per day. (PHAC 2008) Thatâs equivalent to three cups of tea or two mugs of filtered coffee.
1 Caffeine: Before you get pregnant, your doctor may recommend limiting caffeine to no more than 300 milligrams (mg) per day. 2  That's about the amount in two 8-ounce cups of coffee. 3  Remember, caffeine isn't just in coffee and tea -- it's also in chocolate, some soft drinks, and certain medications. It's ideal to go into pregnancy with good dietary habits already in place. 2  That includes eating a variety of foods rich in fiber, and getting enough calcium, folic acid, and other nutrients. 3  Caffeine: Before you get pregnant, your doctor may recommend limiting caffeine to no more than 300 milligrams (mg) per day.