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Acupuncture treatment for a pinched nerve in the upper back Sections A pinched nerve in the upper back often presents with symptoms of numbness, tingling, sharp pain and twitching in the shoulders, upper arm and/or the upper back.
Pinched nerves often respond to an alternating treatment of heat and cold. Begin with a 15-minute session using a heating pad. Next, rest for 15 minutes before putting an ice pack on the affected area for 15 minutes. Do at least two of these treatment within a 2-hour time period.