Teller is located on a spit 116 km (72 mi) northwest of Nome on the Seward Peninsula. According to the United States Census Bureau, the city has a total area of 2.1 square miles (5.4 km 2), of which 1.9 square miles (4.9 km 2) is land and 0.2 square miles (0.52 km 2) (9.00%) is water.
Kidney stones can develop when minerals build up in your urine. However, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.owever, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.
Apples are an excellent addition to a healthy kidney diet. They are filled with anti-inflammatory compounds which are crucial to a healthy kidney. Be sure to eat the skin. The skin of the apple is replete with soluble fiber. Dice apples and sprinkle onto your salad or eat apple slices with a teaspoon of peanut butter.