The exclamation mark (British English) or exclamation point (American English) is a punctuation mark usually used after an interjection or exclamation to indicate strong feelings or high volume (shouting), and often marks the end of a sentence.
Your weight divided in half. Divide your weight by 1/2 to find out how much water you should drink on a daily basis. For instance, if you weigh 170 pounds: 1/2 = 85 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day. Activity level.
In 3 weeks I lost about 9lb. My Dr said to drink about 6 glasses of water a day but I wanted to be 'healthier' and drink more! I feel so much better and it's great to finally be losing weight. I can drink around 4 - 5 litres of water a day.