CODE YELLOW â âStudents and staff, we are in a code yellow, community lockdown.â This means there is something in the community that poses a threat to the school, i.e., bank robbery, shots fired, police chase, etc. All outside activities should cease and students/staff should move into the building.
A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.
Foods That Naturally Lower Blood Pressure. 1  1. Beetroot. 2  2. Dark Chocolate. 3  3. Pomegranate. 4  4. Oats. 5  5. Watermelon. 6  6. Garlic. 7  7. Flaxseeds. 8  8. Blueberries.