Foucaultâs thought was overtly political during one phase of his career, coinciding exactly with the decade of the 1970s, and corresponding to a methodology he designated âgenealogyâ. It is during this period that, alongside the study of discourses, he analysed power as such in its historical permutations.
Oranges, lemons and other citrus fruits are also rich in Vitamin B-12 and beta-carotene, thus helping you to maintain your eyesight. Spinach: All green and leafy vegetables are good for your eyes. Spinach contains high volume of Lutein, which prevents cell damage. Eye muscles and cells are very sensitive and fragile. Lutein makes your eye muscles stronger and helps to prevent infections.
Eye Benefits of Vitamins and Micronutrients. A healthy diet for your eyes should include plenty of colorful fruits and vegetables. The following vitamins, minerals and other nutrients have been shown to be essential for good vision and may protect your eyes from sight-robbing conditions and diseases.elenium. 1  Eye benefits of selenium: When combined with carotenoids and vitamins C and E, may reduce risk of advanced AMD. 2  Food sources: Seafood (shrimp, crab, salmon, halibut), Brazil nuts, enriched noodles, brown rice. 3  RDA: 55 mcg for teens and adults (60 mcg for women during pregnancy and 70 mcg when breast-feeding).