Maya Angelou recites her poem 'On the Pulse of Morning' at the inauguration of President Bill Clinton on January 20, 1993.
Pregnant women could also go for a swim at a swimming pool, but it can also be risky in some circumstances. The chemicals used in swimming pools can be dangerous for moms-to-be and their babies, if too much is being added to the water, but normal levels of chlorine are generally OK unless the water is ingested.
Many pregnant women wonder whether plank exercises are safe in their condition. The answer to that is yes. Planks can be safely performed during pregnancy, provided you do them right, follow your doctor's guidelines on the best plank exercises suited to your condition, and more importantly not overdo it.