All cells of a higher organism have the full set of genes: Carrots regenerated from phloem cells in the 1950s. Whole animals can be made from differentiated cells: Dolly, a sheep created when a nucleus from a mammary gland cell was injected. into an enucleated egg, several species of mammals have been cloned.
Add fresh peeled ginger to stir-fries, eat pickled ginger along with salmon sushi, or puree some and add it to an acorn squash soup. Ginger supplements can also help reduce inflammation, but check with your doctor before taking them, Sandon says.
Foods to include in your diet that have been shown to reduce inflammation: 1  Cold-water fish (see the Heart-Healthy diet above). 2  Flaxseeds, olive oil, pumpkin seeds and walnuts. 3  These are plant sources of omega-3 fatty acids. 4  Colorful fresh fruits and vegetables. 5  Choose foods from the colors of the rainbow.