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Beer does contain sodium. The average amount of sodium in beer is 14 milligrams in a serving of 12 fluid ounces. The typical serving of 12 ounces also contains roughly 12 grams of carbohydrates and 1.6 grams of protein. Beer does not contain any fat.
Beer is typically made from water, grain, hops, and yeast. Malted barley is the most commonly used grain. Itâs usually flavored with hops to add bitterness to balance the sweetness of the malt. The hops also act as a preservative. Finally, brewer's yeast ferments the brew into alcohol.