The exclamation mark (British English) or exclamation point (American English) is a punctuation mark usually used after an interjection or exclamation to indicate strong feelings or high volume (shouting), and often marks the end of a sentence.
Your weight divided in half. Divide your weight by 1/2 to find out how much water you should drink on a daily basis. For instance, if you weigh 170 pounds: 1/2 = 85 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day. Activity level.
Most recommendations range between 1 to 4 tablespoons per day, diluted in water or juice. I wouldn't really recommend more than that myself, for internal use. If you are trying to lose weight, try drinking 1 tablespoon in a large glass of water 3 times per day. Many people find it easier to drink if you squeeze a little lemon in the glass, too.