Movie review: âFencesâ was made great by two of the finest actors working today. on Dec 29, 2016 at 12:00 a.m. Jovan Adepo in Fences. imdb.com. âFences,â directed by Denzel Washington, arrives borne of prestigious origins.
One way to understand why we sleep is to look at what happens when we don't get enough: 1  As you know if you have ever pulled an all-nighter, missing one night of sleep is not fatal.What we all know is that, with a good night's sleep, everything looks and feels better in the morning. Both the brain and the body are refreshed and ready for a new day. Dreams are another important part of sleep. We'll take a closer look at how dreams work in the next section.
Getting a good night's sleep is integral to your productivity and well being. Overheating while you sleep is a common problem, one that can cause restlessness or sleep loss. If you follow a few tricks and tips, you can stay cool while you sleep and get a better night's rest.f you find yourself waking up hot when you sleep, your covers may be too heavy and trap heat in your bed. While a large comforter may be good when it is extremely cold outside, it is made to keep you warm and can be too much if you overheat easily.