Healthy stress is a major factor in heart health. Distress, or harmful stress is a major factor in heart disease. The way you breathe is critical to your stress responses, healthy heart function and longevity. 1. Try this breathing exercise: The Squeeze and Breathe.
In church architecture, the chancel is the space around the altar, including the choir and the sanctuary (sometimes called the presbytery), at the liturgical east end of a traditional Christian church building.[1] It may terminate in an apse.
Definition of altar. 1  1 : a usually raised structure or place on which sacrifices are offered or incense is burned in worship âoften used figuratively to describe a thing given great or undue precedence or value especially at the cost of something else sacrificed his family life on the altar of career advancement.