The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
With their high potassium and low sodium content, potatoes are a beneficial food for managing your blood pressure levels. While potatoes are high in carbohydrates, most of these carbohydrates are in the form of starches and fiber. Potatoes only contain small amounts of naturally occurring sugars.