Starch and fiber are also considered complex carbohydrates but fiber can not be digested or used for energy. Starch is probably the most important energy source in an athleteâs diet because it is broken down and stored as glycogen. Foods high in starch include whole grain breads, cereals, pasta, and grains.
Conventionally, ICBM is a term used only for land-based systems, in order to differentiate them from submarine-launched ballistic missiles (SLBMs), which can also have an intercontinental range. As of this writing, only three countries have operational ICBM systems: the United States, Russia, and China.
But this preliminary document is the clearest indication of the Pentagon's thinking about the future of nuclear missiles. In short, the Pentagon plans to replace the Minuteman III ICBM with a new launch rocket, one that would launch from the same silos in Montana and South Dakota where the missiles sit now. However, a new missile does not mean a new warhead.