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While the ideal pH level of drinking water should be between 6-8.5, the human body maintains pH equilibrium on a constant basis and will not be affected by water consumption. For example, our stomachs have a naturally low pH level of 2 which is a beneficial acidity that helps us with food digestion.
How To Maintain A Perfect pH Balance. One of the most important prerequisites to enjoying good health and sound well-being is having an effective immune system. Without an immune system operating at the top of its game, you will fall foul of many diseases and illnesses, from the common cold, to cancer.