How to use quotations, paraphrases, and summaries. Practice summarizing the essay found here, using paraphrases and quotations as you go. Read the entire text, noting the key points and main ideas. Summarize in your own words what the single main idea of the essay is.
Assists in bone health and chronic fatigue-Research has found coconut oil to help prevent osteoporosis because it helps in the nutrient absorption of minerals such as calcium and magnesium-important minerals that fight osteoporosis.
Health Benefits of Taking Coconut Oil Internally. Monday, January 11, 2010. Yes, I know, I seem to have been blogging about nothing BUT coconut oil lately, but it really is interesting, and if even half of its reported benefits are true, it is completely worth the time and effort!