For population 25 years and over in Teller: 1  High school or higher: 65.2%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0%. 4  Unemployed: 14.7%.
10 Foods High in Vitamin D. 2. Some mushrooms are surprisingly rich in vitamin D, though it must be clarified that not all mushrooms offer this important nutrient. For instance, mushrooms that are grown in the dark generally wonât contain vitamin D as they have never been exposed to the sunlight.
There are few natural food sources of vitamin D, although oily fish such as tuna or salmon are among the best. For example, 3 ounces of cooked salmon contains 447 IUs of vitamin D per serving. Small amounts are also found in cheese and egg yolks.