Averse is used of persons and means âfeeling opposed or disinclinedâ; it often occurs idiomatically with a preceding negative to convey the opposite meaning âwilling or agreeable,â and is not interchangeable with adverse in these contexts: We are not averse to holding another meeting.
You should drink at least eight ouncesof water every 20-30 minutes while working in hot conditions.ï§ Working eight hours in a hot environment is stressful.Symptoms of heat stroke include heavy sweating, dizziness,head ache, nauseous, and paleness. Symptoms of heatexhaustion include high body temperature.
It is recommended that you should add 12 ounces of water to your daily total for every 30 minutes that you work out. So if you work out for 1 hour daily, you would add 24 ounces of water to your daily intake. Keeping It Simple. If you are not too keen on keeping tabs on how much water you drink, you can do the following. Drink 2 cups of water (16 ounces) before every meal. This gives you 48 ounces a day. Every morning when you get up drink a glass of water. Drink another glass 2 hours before going to bed. Carry your own non-plastic water bottle.