4. FIGHT FAT WITH FIBER Research shows that some fiber can rev your fat burn by as much as 30%. Studies find that women who eat the most fiber in foods gain the least weight over time. Aim for about 25 g a dayâthe amount in about three servings each of fruits and vegetables.
Josh, a banker at a hedge fund in Manhattan, loves his Pax vaporizer. He uses the small, sleek gadget to heat up his stash of weed just to the right temperature in under a minute â hot enough so he can inhale it and feel the effects, but not so hot that it burns â a few times each week.
The PAX 2 vaporizer is the second generation of one of the best-selling portable vapes of all time, the original PAX (the black one in my pics). If youâre not familiar with this unit at all, this is a portable herbal vaporizer thatâs excellent as a pocket vape for use on-the-go. The new one is even smaller and lighter than the original, and its brushed aluminum shell gives it a sleeker look and feel. Key changes with the PAX 2: â 25% smaller.