In Virginia, you must file a homestead declaration (a form filed with the county recorderâs office to put on record your right to a homestead exemption) before you file for bankruptcy in order to claim the homestead exemption. Contact your county or city recorder for information on how to file a homestead declaration.
1 Drugs to reduce inflammation, relax muscles, and relieve pain are also among the most effective treatments for neck pain. 2  Immobilization. 3  To help you heal and prevent re-injury, your orthopedist might recommend that you wear a neck brace for a certain amount of time. 4  Physical therapy and exercise.
A Patient's Guide to Rehabilitation of the Cervical Spine. Introduction. Your doctor may have you see a physical therapist who will design a neck-care program just for you. Your physical therapist will evaluate your condition to determine the best way to help ease your pain and help your neck move better.