Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
3. Dark chocolate. Itâs not unusual to get cravings for chocolate while youâre on your period, but you want to make sure to choose a more healthy option. Dark chocolate will satisfy your craving, help relax your muscles, and keep you happier without consuming the fat and dairy in other types of chocolate.
This list of 5 foods that contain estrogen can be used as a guide to help you get started on a more balanced eating regimen. Consuming foods containing natural estrogen is said to help regulate a woman's body as she passes through menopause. Plant estrogen, also called phyto-estrogen, is said to mimic human estrogen when consumed.