DTAH: duToit Allsopp Hillier (Canadian architectural firm) DTAH: Dessins Techniques pour l'AmÃ©nagement de l'Habitat (French: Technical Drawings for the Development of Housing)
A young gymnast is performing a back handspring. Photo Credit Sasha Samardzija/iStock/Getty Images. To do a handspring, you start from a standing position, then leap backward. As you fall, you arch your back to land on your hands, then spring up off your hands to land on your feat.This difficult maneuver is a hallmark of experienced gymnasts. young gymnast is performing a back handspring. Photo Credit Sasha Samardzija/iStock/Getty Images. To do a handspring, you start from a standing position, then leap backward. As you fall, you arch your back to land on your hands, then spring up off your hands to land on your feat.
How to do the Perfect Push-Up Close-Grip Slow: 1  Step 1: Place the perfect push up handles close together 2-4 inches apart. 2  Step 2: Grab the handles so that your palms are facing down towards your feet. 3  Step 3: Get into push up position.  Step 4: Begin lowering your body down slowly, count to 5 as you lower yourself down.