Register and Style. Academic writing has a level of formality, and it is sometimes difficult for the non-native speaker of English to recognise the differences in register and style of the language. The section covers some of the differences in style and register. Introduction.
B Vitamins. The B vitamins are vital in maintaining healthy hair and nails and can be taken in supplement form or by eating beans, eggs or berries. Vitamins help promote healthy hair growth.
Here is a list of the 4 top vitamins that promote healthy hair and hair growth and also finger nails: 1. Vitamin B: You will find these vitamins in many multivitamins supplements or you can take these supplements individually. Also foods such as beans, eggs, and berries include the following: