The sit and reach test is the most common flexibility test. It measures the flexibility of the lower back and hamstrings. It requires a box about 30cm (12 inches) high and a meter rule: Sit on the floor with your back and head against a wall. Legs should be out straight ahead and knees flat against the floor.
Lori Grimes. Lori Grimes is a fictional character from the comic book series The Walking Dead and is portrayed by Sarah Wayne Callies in the American television series of the same name in the show's first three seasons. Created by writer Robert Kirkman and artist Tony Moore, the character made her debut in The Walking Dead #2 in 2003.
For her performance as Lori, Callies was nominated for the Saturn Award for Best Actress on Television in 2010, and was among the cast members of The Walking Dead winning the Satellite Award for Best Cast-Television Series in 2012.ori Grimes is portrayed by Sarah Wayne Callies, who was cast in the series in April 2010. Callies saw an issue of the comic book series while at a bookstore in Vancouver.