The current DV for Pantothenic Acid (Vitamin B5) is 10mg. Below is a list high vitamin B5 foods, click here for high vitamin B5 foods by nutrient density, here for an extended list of vitamin B5 rich foods, and here for other foods high in vitamin B.
Butter each piece of bread with a thin layer of butter before placing the bread butter-side down. Then add GRATED cheese to the non-buttered side of the bread. Place the sandwich in a pre-heated non-stick pan for two or three minutes until the buttered side of the bread is golden brown. Then flip over, and do the same with the other side. See, it's simple.
Generously butter bread and place on a baking tray lined with foil or baking paper. Bake for 3 minutes or until butter is melted. Top with slices of cheese to completely cover the bread. Bake for another 5 minutes or until the cheese is melted and bubbling with golden brown patches. [5 ingredients | 10 minutes] the ultimate cheese on toast. serves 2. Again, the choice of cheese is in your court.