A sky lantern, also known as Kongming lantern or Chinese lantern, is a small hot air balloon made of paper, with an opening at the bottom where a small fire is suspended. In Mainland China and Taiwan, sky lanterns are traditionally made from oiled rice paper on a bamboo frame. 2  The source of hot air may be a small candle or fuel cell composed of a waxy combustible material.
Is it safer to take a multivitamin every other day than to take one daily? I've heard that longitudinal studies of people who daily take multivitamins have shown that multivitamins are not good for one's health. But how about taking a multivitamin every other day or once a week?
Just take it as-needed. If you need it every couple of days, go for it. If you need it the next day, no problem just dont make it a habit. As long as you know it's not meant for daily use, you're ahead of the curve and will probably never have any dire consequences. 0.5 is a low dose, more common would be around 1-2mg (1.5 average?). Tolerance will eventually go up, its not the sign of a problem it's just how we are.