Spinning is definitely no ride in the park, though. It will amp up VO2 max (the rate oxygen is carried to the muscles), a sign the body is being pushed. Plus, all that pedaling will work your quads, hamstrings, glutes, calves, and core.
Starboard side - Port side. The sidelights are coloured either red or green. The sidelights determine the priority on the water: the color displayed on the starboard side is green and the red light is on the port side. The sidelights are located in front of the boat.
Best Answer: Starboard is the nautical term that refers to the right side of a vessel as perceived by a person on board the ship and facing the bow. The starboard side of a vessel is indicated with a GREEN navigation light at night.The starboard side of most naval vessels the world over is designated the 'senior' side. A ship has two sidelights.