Vitiligo affects people of all skin types, but it may be more noticeable in people with darker skin. The condition is not life-threatening or contagious. It can be stressful or make you feel bad about yourself.
Yeah, I was going to suggest something with a neon sign transformer, but I guess that has the potential to be unsafe. I have never been tased, but I imagine that it feels something like the time a 15kV NST bit me for a second. Humorous tase video of the day. Posted: 9/13/2011 11:36:58 AM EDT.
1. I do legs ups on the apparatus where you put your arms on a padded rest and then let your legs hang and then bring them straight up.. Not sure what that is specifically called, but hope it makes sense. 2. I also use a crunch machine where you add plates to it. It has a head rest.