What is a blood moon? A blood moon is so-called, due to the moonâs red hue during a total lunar eclipse. The United States will be in prime orbital position to witness a blood moon in the wee hours of tomorrow morning.
Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives).
Requirement: Iron which is considered to be a trace mineral also plays a vital role to perform various body functions. Healthy body requires sufficient amount of iron. Everyday our body requires around 10 mg to 18mg of iron. 70% of iron is stored in hemoglobin and 26% of it is stored in liver, spleen and bones. Importance: Iron is a mineral which is responsible for the conversion of blood sugar into energy.