Sofia Cake, Sophia's 1st, Princess Sofia, 1st Birthday. Disney Sofia The First Tea Time Fashion Pack. Delightful moments from the Disney Junior's series Sofia the First can be brought to life with this charming collection of fashions and accessories for the series' lead princesses: Sofia and her sister, Amber.
Water and Brain Energy. The brain is one of the most important organs in your body to keep fueled. It is approximately 85 percent water and brain function depends on having abundant access to water. Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
In fact, each B vitamin plays its own role in preserving brain function and mental acuity. Starting from folic acid (a B complex), which helps in the early brain development, these vitamins help in many aspects of metabolism. A few recent studies have shown a link between declines in memory and Alzheimer's disease in the elderly and inadequate levels of folic acid, vitamin B12, and vitamin B6.