1 Theories on the best way to approach weight training abound, including countless repetitions and hours at the gym. 2  But research shows that a single set of 12 repetitions with the proper weight can build muscle efficiently in most people and can be as effective as three sets of the same exercise. 3  Use the proper weight.
The Rosetta Stone is the key that led to the deciphering of Egyptian hieroglyphs. The stone was discovered in 1799 in Fort St. Julien in El-Rashid, Egypt, and dates from 196 B.C. Continue Reading
The Rosetta Stone. The Rosetta Stone is a bilingual stele written in Egyptian (Hieroglyphs and Demotic script) and in Greek, in -196. The stone was discovered in 1799 at Rosetta (Rachid, Ø±Ø´ÙØ¯ in Arabic), village located on the estuary of the Nil (see map of Nicolas Belin, 1764). The Rosetta Stone has been exhibited in the British Museum since 1802.