Averages for Paris in November. Weather overview. November is a very cold time to visit Paris, France, when the weather tends to be wet and the temperatures low. During this month, the average temperature starts off at 9.5Â°C on November 1st and drops down to 5.5Â°C by November 30th.
It's when you skimp on sleep night after night that it becomes a real problem. Though you may think your five-hours-a-night habit is nothing to worry about, chronic sleep deprivation has been tied to an increased risk of type 2 diabetes, cardiovascular disease, obesity, and depression.
Effects of Sleep Deprivation on the Body Effects of Sleep Deprivation on the Body. Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact your quality of life. Inadequate sleep raises your risk of accidental injury and death from all causes. Read more.