These strategies are key to diabetes prevention: 1  following a healthy diet rich in fruits, vegetables, whole grains, and healthy fats. 2  exercising at least 30 minutes each day. 3  maintaining a healthy weight. 4  keeping your blood pressure and cholesterol in check.
Meaning of Indian name: Sujata. Meaning of the name Sujata is 'Of good caste'. Sujata is a name of Hindu / Indian origin, and is commonly used for females. The name number for Sujata is '9'.Click here to get the numerological analysis for the name 'Sujata'.ujata is a name of Hindu / Indian origin, and is commonly used for females. The name number for Sujata is '9'.
The name Aretha is a Greek baby name. In Greek the meaning of the name Aretha is: Beauty; Virtuous; excellent. SoulUrge Number: 7. Expression Number: 8. People with this name have a deep inner need for quiet, and a desire to understand and analyze the world they live in, and to learn the deeper truths.