One 8.4 fl oz can of Red Bull Energy Drink contains 80 mg of caffeine, about the same amount as in a cup of coffee. Statistics above were taken from the International Food Information Council (IFIC) Foundation.
Most cuts of lamb are lean and low in calories. Each 3-ounce cooked shank is between 150 and 185 calories. By trimming away as much fat as possible, youâll be getting closer to the lower end of that range.he remaining half to two-thirds of the calories are from protein. Youâll get 23 to 24 grams of protein in a 3-ounce lamb shank, amounting to over 90 of the calories.
Fewer Calories than Other Meats: A three-ounce serving of cooked goat meat contains fewer calories than the same cooked weight of beef, chicken, lamb or pork: 122 calories in goat meat versus 162 calories in chicken, 179 in beef, 180 in pork and 175 in lamb.utrient Rich Source of Protein: Goat has relatively high levels of iron compared to its competitor meatsâ3.2 milligrams per 3 ounce serving versus 2.9 milligrams in beef, 2.7 mgs in pork, 1.4 mgs in lamb and 1.5 mgs in chicken. Goat meat is also a rich source of potassium. 1  Name:*. 2  Email:*.