4. FIGHT FAT WITH FIBER Research shows that some fiber can rev your fat burn by as much as 30%. Studies find that women who eat the most fiber in foods gain the least weight over time. Aim for about 25 g a dayâthe amount in about three servings each of fruits and vegetables.
Josh, a banker at a hedge fund in Manhattan, loves his Pax vaporizer. He uses the small, sleek gadget to heat up his stash of weed just to the right temperature in under a minute â hot enough so he can inhale it and feel the effects, but not so hot that it burns â a few times each week.
Sure, its vapor isn't as thick as that produced by some of the mod boxes you can buy, but it's very similar to regular cigarettes, and the feeling you get from it is superior to that of its contemporaries. Pax, obviously, wants to sell Juul to everyone who's currently smoking or vaping something else. I think it's unlikely to win over those who have agonizingly tinkered to find their perfect e-cigarette, although I'd guess it'll at least get an inquisitive few to try.