Sofia Cake, Sophia's 1st, Princess Sofia, 1st Birthday. Disney Sofia The First Tea Time Fashion Pack. Delightful moments from the Disney Junior's series Sofia the First can be brought to life with this charming collection of fashions and accessories for the series' lead princesses: Sofia and her sister, Amber.
Water and Brain Energy. The brain is one of the most important organs in your body to keep fueled. It is approximately 85 percent water and brain function depends on having abundant access to water. Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
New research shows that exercise not only reduces our waistlines and emotional stress, but that exercise can have long term measurable effects on brain function as you age. Cardio, weight training and playing sports give us long-term improvements to cognitive function, like improved memory and reduced risk of dementia. If you consistently exercise, you will improve your brain functioning for your whole life. Get Fit, Gain Brain Power. Just like different types of exercise have different effects on the body, different types of exercise have a specific effect on cognitive ability.