Sofia Cake, Sophia's 1st, Princess Sofia, 1st Birthday. Disney Sofia The First Tea Time Fashion Pack. Delightful moments from the Disney Junior's series Sofia the First can be brought to life with this charming collection of fashions and accessories for the series' lead princesses: Sofia and her sister, Amber.
Water and Brain Energy. The brain is one of the most important organs in your body to keep fueled. It is approximately 85 percent water and brain function depends on having abundant access to water. Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
Sleep helps your brain work properly. While you're sleeping, your brain is preparing for the next day. It's forming new pathways to help you learn and remember information. Studies show that a good night's sleep improves learning.Whether you're learning math, how to play the piano, how to perfect your golf swing, or how to drive a car, sleep helps enhance your learning and problem-solving skills.hen you don't get enough sleep, your level of ghrelin goes up and your level of leptin goes down. This makes you feel hungrier than when you're well-rested. Sleep also affects how your body reacts to insulin, the hormone that controls your blood glucose (sugar) level.