Vitiligo affects people of all skin types, but it may be more noticeable in people with darker skin. The condition is not life-threatening or contagious. It can be stressful or make you feel bad about yourself.
Yeah, I was going to suggest something with a neon sign transformer, but I guess that has the potential to be unsafe. I have never been tased, but I imagine that it feels something like the time a 15kV NST bit me for a second. Humorous tase video of the day. Posted: 9/13/2011 11:36:58 AM EDT.
Mentally scan your body to get a sense of how stress affects it each day. Lie on your back, or sit with your feet on the floor. Start at your toes and work your way up to your scalp, noticing how your body feels.