The cost of carry or carrying charge is the cost of storing a physical commodity, such as grain or metals, over a period of time. The carrying charge includes insurance, storage and interest on the invested funds as well as other incidental costs.onversely, if short, the cost of carry is the cost of paying dividends, or rather the opportunity cost; the cost of purchasing a particular security rather than an alternative.
Vegetables are considered some of the worst offenders when it comes to causing gas. However, not all vegetables are off-limits when you are trying to avoid gas. Foods that are not associated with gas include carrots, summer squash, vegetable soup and winter squash. Fruits you can consume with limited risk for causing gas include fruits that have been cooked or canned without peels.
Some experts even recommend avoiding certain vegetables including onions, radishes, cabbage, celery, carrots, Brussels sprouts, broccoli, cauliflower. But if you avoided some of these foods, especially the nutritious vegetables, you'd be missing out on valuable vitamins and nutrients just because you're afraid of gas.