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A 60-minute massage can lower cortisol, a hormone thatâs produced in response to stress, by an average of 30 percent. And when cortisol levels decline, serotonin â one of the bodyâs anti-pain mechanisms â increases by an average of 28 percent after receiving a massage.
Lymph massage is a type of massage which is designed to promote the healthy flow of lymph, the clear fluid which supports immune system function by flowing through the body and sequestering foreign material like viruses.ymph massage can also be used as a tool for general well-being. Ad. You may hear this type of massage called lymphatic massage, lymphatic drainage, or manual lymphatic drainage. People with inflammations and current infections should not get lymph massage, because the massage can encourage the spread of the infection.