A sky lantern, also known as Kongming lantern or Chinese lantern, is a small hot air balloon made of paper, with an opening at the bottom where a small fire is suspended. In Mainland China and Taiwan, sky lanterns are traditionally made from oiled rice paper on a bamboo frame. 2  The source of hot air may be a small candle or fuel cell composed of a waxy combustible material.
Is it safer to take a multivitamin every other day than to take one daily? I've heard that longitudinal studies of people who daily take multivitamins have shown that multivitamins are not good for one's health. But how about taking a multivitamin every other day or once a week?
Multivitamins are not stimulants; therefore, they will not keep you up at night. Being compliant is important. If it works best for you in the morning, then take it with breakfast. If bedtime works better, that is what works best for you. Believe it or not, you can actually take too many vitamins and they can build up in your body and possibly cause toxicity.