The daily recommended intake of vitamin B6 is 1.3 milligrams for adults between the ages of 18 and 50. After age 50, men need 1.7 milligrams a day and women need 1.5 milligrams. According to the National Institutes of Health, consuming too much B6 from food is unlikely.
Driving distance from Kansas City, MO to Boston, MA. The total driving distance from Kansas City, MO to Boston, MA is 1,435 miles or 2 309 kilometers. Your trip begins in Kansas City, Missouri. It ends in Boston, Massachusetts.
Flying time from Hawaii to Boston, MA. The total flight duration from Hawaii to Boston, MA is 10 hours, 40 minutes. This assumes an average flight speed for a commercial airliner of 500 mph, which is equivalent to 805 km/h or 434 knots. It also adds an extra 30 minutes for take-off and landing. Your exact time may vary depending on wind speeds.