J. RANDALL UNDERWOOD, M.D. Dr. J. Randall Underwood received his medical degree from the University of Texas Health Science Center in San Antonio, Texas and completed an anesthesia residency and transitional [ learn moreâ¦ ]. Victoria Lawrence, FNP-BC Amy Bowser, NP-C, APRN.
Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories. The exact number of calories depends on the density of your bread and slice thickness. Four slices of prepackaged luncheon meat turkey add 60 calories to the sandwich. One tablespoon of cholesterol-free mayonnaise contributes 103 calories, and a teaspoon of yellow mustard adds another three calories to the sandwich.
November 12th, 2013 Insider. Many of you may be wondering how many calories there are in the delectable BBQ beef brisket sandwich found in the food court of Costco. The good news is that itâs less than the Turkey and Provolone sandwich, the Carne Asada bake, and the Chicken Bake. The beef brisket sandwich has 710 calories in it. The rest of the nutrition facts are as follows: 710 Calories. 33 g Fat (total) 11 g Saturated Fat. 9 g Polyunsaturated Fat. 12 g Monounsaturated Fat. 1 g Trans Fat.