Cooking oils and meats are also a good source of fats. One cup of milk or yogurt or an ounce of cheese would be good examples of how much you should include in your daily diet during the healing process.
A pilonidal cyst is a small sac under the skin. Pilonidal cysts may become infected and cause an abscess (collection of pus). Pilonidal cysts may be caused by an ingrown hair. A hair may become ingrown if it rubs against your skin. The friction can cause hair to dig into the skin and get trapped there. A pilonidal cyst may look like a small hole or dimple in the center of your lower back. It is usually located right above your buttocks.
Tweet. Pin It. Pilonidal cysts are the chronic and painful result of pilonidal sinus disease (PSD), which often plagues young males. The condition causes small cysts or abscess to persistently form and fill with pus, hair, infection, and blood when infected, and omit a foul smell until lanced and drained. Even though the exact cause of a pilonidal cyst is unknown, the abscesses will remain dormant until infection or flare-ups occur.