Sofia Cake, Sophia's 1st, Princess Sofia, 1st Birthday. Disney Sofia The First Tea Time Fashion Pack. Delightful moments from the Disney Junior's series Sofia the First can be brought to life with this charming collection of fashions and accessories for the series' lead princesses: Sofia and her sister, Amber.
Water and Brain Energy. The brain is one of the most important organs in your body to keep fueled. It is approximately 85 percent water and brain function depends on having abundant access to water. Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body.