1 Better still, choose 'alternative' gifts, like membership of an eco-conscious organization.  When getting ready for a date, avoid shampoos or cosmetics that use animal products or synthetic ingredients, and make sure your bathroom cabinet is full of products bearing a 'certified organic' label.
There are 312 calories in 1 serving of Corned Beef and Cabbage Soup. Calorie breakdown: 47% fat, 28% carbs, 25% protein.
Nutrition of Corned Beef. According to the U.S. Department of Agriculture's National Nutrient Database, a 3-ounce portion of cooked corned beef contains 213 calories, 15 grams of protein and 16 grams of fat. Of those 16 fat grams, 5 grams come from saturated fat, the type of fat that raises blood cholesterol and increases heart disease risk.