Generally, one day per week and/or three days per month and/or 1-2 weeks per year are used for this purpose. A diet utilizing one day per week fasting is becoming popular with the ebook Eat Stop Eat, by Brad Pilon. This is a diet plan for losing weight, where Pilon suggests a schedule of fasting 1-2 days per week. Again, only one day per week is recommended for fasting.
Longnecker is a surname of Swiss German origin. It is an alternate spelling of Langenecker, a habitational name for a person from any of several places called Langeneck, a name derived from Old High German lang which means long, and egga, which means corner..
Origins of the Longnecker Surname. It is quite possible for two people with the Longnecker last name to have been given that surname for entirely different reasons. Discovering the country from which your Longnecker ancestors originated can often yield additional clues for the meaning of the surname.