In comparison with concentric training, it has been proposed that eccentric training could cause either: 1  a preferential increase in type II muscle fiber area, or. 2  a preferentially smaller reduction in type IIX fiber type proportion.
There are approximately 91 grams in one cup of chopped, raw  broccoli. There are 156 grams in one cup of broccoli that has been  boiled and drained.
In 155 grams of sugar, there are 5.467764 ounces, and 5.467464 ounces is equal to 0.683433 cups.The easy answer is about 2/3 cups.+ 15 others found this useful.here are approximately 200 grams in one cup of pasta. With this in  mind, 100 grams of pasta will yield about half a cup's worth. 8 people found this useful.