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A suntan usually lasts for at least 2 weeks. For me it's more, mine lasts until Christmas. You could make a good tan last longer by using aloe vera. I've never tried it myself, but I heard that it works.
If tanning in the sun, start with only 15-20 minutes in the sun on your first session. In your following tanning sessions only increase your time by 5-10 minute increments, and monitor your skin regularly to make sure you arenât starting to go red and burn. If tanning on a sunbed, start with 2-3 minutes.