Cornmeal or polenta, is majorly found in the foods of Italy and the Balkans. Comparison between Indian and Continental cuisine: Indian Food. Continental Food. Definition. Consists of variety of regional cuisine of India. Consists of cuisine of regions from Europe and Western countries.Ingrediant. Varieties of lentils are used. Meat is the main dish.ornmeal or polenta, is majorly found in the foods of Italy and the Balkans. Comparison between Indian and Continental cuisine: Indian Food. Continental Food. Definition. Consists of variety of regional cuisine of India. Consists of cuisine of regions from Europe and Western countries.
A medium banana contains about 27 grams of total carbohydrate, of which just over 3 are contributed by fiber, 14 by sugars, and 6 by starch. This composition is similar to those of the fruits with the exception of starch, which is usually only found in vegetables and especially legumes.
Welcome to the nutritional sugar content in 1 different types of a banana, ranging from 12.23 g to 12.23 g per 100g. The basic type of a banana is Bananas, raw, where the amount of sugar in 100g is 12.23 g. This is 14% of the sugar RDA, from 100g of Bananas, raw. The percentage of the recommended daily allowance (RDA) for sugar is based on a 0 g RDA level for a mature adult.