For population 25 years and over in Teller: 1  High school or higher: 65.2%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0%. 4  Unemployed: 14.7%.
10 Foods High in Vitamin D. 2. Some mushrooms are surprisingly rich in vitamin D, though it must be clarified that not all mushrooms offer this important nutrient. For instance, mushrooms that are grown in the dark generally wonât contain vitamin D as they have never been exposed to the sunlight.
To meet this level, choose foods that are rich in vitamin D. For example, choose fortified foods, such as milk and yogurt, and fatty fish, such as salmon, trout, tuna and halibut. Don't overdo it, though. Very high levels of vitamin D have not been shown to provide greater benefits.