To remove the muscle pain you also need to address the lower back pain with lower back stretches, lower back exercises and lower back joint techniques. You need to add in techniques to reduce stress such as breathing techniques (which also relax the rib cage), Acupressure and other self help stress relief exercises.
English Word: tide Spanish Word: la marea Now you know how to say tide in Spanish.
Confidence votes 108. The phrase 'aguanile' is Spanish. It's the combination of the words 'agua', which means 'water', with the river name 'Nile'. The equivalent in Latin is as follows: Nilus; or Nilus Flumen. The word-by-word translation is the following: 'Nilus' means 'Nile [River]'; and 'flumen' means 'river'.