What is a blood moon? A blood moon is so-called, due to the moonâs red hue during a total lunar eclipse. The United States will be in prime orbital position to witness a blood moon in the wee hours of tomorrow morning.
Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives).
Finally, the last mineral that you should be sure you're including in your diet is phosphorus. This mineral is important for healthy formation of the bones and teeth and will also be important for repair of the cells and tissues within the body.