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A 60-minute massage can lower cortisol, a hormone thatâs produced in response to stress, by an average of 30 percent. And when cortisol levels decline, serotonin â one of the bodyâs anti-pain mechanisms â increases by an average of 28 percent after receiving a massage.
The relaxation of hot stone massage therapy goes far deeper than a standard massage, since the direct heat causes the blood vessels to expand and push blood around the body, which helps to move toxins away from the affected area.This also has a beneficial effect on the nervous system in general.ired, sore and aching muscles are relaxed with improvements to strength and flexibility and tensions held at the deepest level are released. Hot & Cold Stone Massage Therapy. Hot and Cold Stone therapy can also be used to treat muscular injury or inflammation by using cooled or frozen stones.