Each level of reflection is structured to parallel Bloom's taxonomy. (See installment 1 for more on the model). Assume that a teacher looked back on an lesson (or project, unit, course, etc) they have just taught.
Vitamin E deficiency is uncommon in adults but can occur in people whose diets are high in polyunsaturated fatty acids, which increase vitamin E requirements, and in people with vitamin E malabsorption, which impairs red blood cell (RBC) survival. Serum alpha-tocopherol levels are below 0.5 mg/dL in adults.
Polyunsaturated fats can lower the level of bad cholesterol, low density lipoprotein (LDL). It contains essential fatty acids (EFAs) such as omega-6s (linoleic acid) and omega-3s (alpha-linoleic acid) that are needed in our diet. Polyunsaturated fats are also one of few rich sources of vitamin E.