Evidence shows that treating sleep problems can ease depressive symptoms and may even prevent relapses. In one study, 56 people who suffered both depression and insomnia received psychotherapy for their sleep problems alone.
Locked Wheel Skids. This type of skid is usually caused by braking too hard at a high rate of speed and locking the wheels. The vehicle will skid no matter which way the steering wheel is turned. Take your foot off the brake to unlock the wheels. Then, straighten the front wheels as the vehicle begins to straighten out. If your vehicle is not equipped with anti-lock brakes and you enter a locked wheel skid, step on the brake gradually until you are at a safe speed to continue driving.
The direction that the vehicle is moving toward when it begins a slide. You are supposed to steer into the skid when you lose control as it will help you regain control. You should also avoid over-steering the vehicle (even in the direction of the skid) as you may lose the control you attempting to regain and roll over. Here's a link:http://www.edmunds.com/how-to/ho...