Spinning is definitely no ride in the park, though. It will amp up VO2 max (the rate oxygen is carried to the muscles), a sign the body is being pushed. Plus, all that pedaling will work your quads, hamstrings, glutes, calves, and core.
Starboard side - Port side. The sidelights are coloured either red or green. The sidelights determine the priority on the water: the color displayed on the starboard side is green and the red light is on the port side. The sidelights are located in front of the boat.
Because of this extended deck on the right side, only the other side of the ship could be brought towards the port and it was named as port-side.. Once the modern center post rudder was developed, it was no longer necessary to dock with the vesselâs port-side to port.. Ships now dock starboard or port-side alongside.. Another bit of interesting information is that the Starboard side has Green navigation lights and port side has Red navigation lights and the Aft of the ship has a white light..