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Ginger has long been used as a natural remedy for motion sickness. It is most effective when used as a deterrent to motion sickness when on the water. Itâs so good at what it does that it has even been shown to outdo OTC medications like Dramamine.
Side Effects of Ingestion. Side effects from taking ginger usually are rare, reports the University of Maryland Medical Center. If it is taken in excess, however, possible side effects include heartburn, diarrhea, mouth irritation and stomach upset. Taking ginger in supplement form rather than consuming it as a food might reduce the likelihood of these effects.