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Yes, in specific rare cases, vitamin B can cause acne for its supplement users. Though there are many different varieties of vitamin B that may cause this acne to occur, it is still a possibility. Users who have been documented using vitamins B6 and B12 have been noted to have acne breakouts after using the supplement.
The B complex vitamins are essential, for example, for the conversion of simple carbohydrates like glucose and the carbon skeletons of amino acids into energy, and for the metabolism of fats and proteins.Good sources include brewer's yeast, liver, whole grain cereals, nuts, eggs, meats, fish, and vegetables.Because some B complex vitamins are produced by intestinal bacteria, taking antibiotics may destroy these bacteria.Symptoms of vitamin B deficiency include nervousness, depression, insomnia, neuritis, anemia, alopecia, acne or other skin disorders, and hypercholesterolemia.See also specific vitamins.ecause some B complex vitamins are produced by intestinal bacteria, taking antibiotics may destroy these bacteria. Symptoms of vitamin B deficiency include nervousness, depression, insomnia, neuritis, anemia, alopecia, acne or other skin disorders, and hypercholesterolemia. See also specific vitamins.