Health Effects of Climate Change. All human societies, from primitive to advanced, have had to adapt to the challenges posed by climate. It affects where people live, how they make a living, what they eat, the abundance or lack of fresh water and even what they do in their leisure time.
Everyone has a different conversational style. If you have an extroverted personality, you can probably be planted in any social situation and at least get the small talk started without feeling too much pain. If you're on the introverted side, however, these situations can make you cringe.
Try to talk to friends and family more often. One way to open up is to force yourself to schedule at least one long conversation per week where you talk to a trusted friend or family member. You can start out by just sharing a factual list of what is going on in your life.