If you don't eat meat, you can still get your iron. Tofu is a good choice. Or go for beans, like kidney, garbanzo, or white. Food from plants has non-heme iron, which means your body doesn't absorb it as well as the heme type found in meat.
Methane is a compound and therefore does not have any atomic number. It is composed of carbon with atomic number 6 and hydrogen with atomic number 1. Methane is a compound and therefore does not have any atomic number. It is composed of carbon with atomic number 6 and hydrogen with atomic number 1.
The molecular formula of methane shows the number and type of each atom in the mole-. cule: one carbon atom and four hydrogen atoms. The structural formula shows how the. atoms are connected: the carbon atom is bonded to the four hydrogen atoms.