Vitex agnus-castus is the fruit of the chaste tree. The fruit and seed are used to make medicine. There is some scientific evidence that chasteberry can reduce symptoms of premenstrual syndrome (PMS), especially breast pain, bloating, depression, headache, and constipation.
Kinesthetic learning is a learning style often associated with learning by doing and learning through physical motion. The basic idea is that some people are very physical, or kinetic, which means they tend to learn most effectively when learning about things that involve physical motion or body movements.
Career Center. Kinesiology. Kinesiology is the study of physical activity across a range of tasks including exercise, daily living, play, sports, and work. Coursework integrates biological and behavioral approaches using biomechanical, physiological, and sociological perspectives to study physical activity from cell to society.