Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
#2: Wheat Germ. Wheat germ may be one of the best foods you can include in your diet if you suffer from menstrual cramps. It provides a concentrated source of vitamin B6 (pyridoxine), with a mere cup of crude wheat germ providing a whopping 75% of the recommended daily intake for this important vitamin!
Eating healthily is always better for you, but consuming more fruits and vegetables than normal can lighten your period and make it easier on you. 1  Green beans in particular have been shown to help lighten or stop your period.  Some women also find that sucking on a piece of lemon can temporarily stop their period.