Vitex agnus-castus is the fruit of the chaste tree. The fruit and seed are used to make medicine. There is some scientific evidence that chasteberry can reduce symptoms of premenstrual syndrome (PMS), especially breast pain, bloating, depression, headache, and constipation.
Kinesthetic learning is a learning style often associated with learning by doing and learning through physical motion. The basic idea is that some people are very physical, or kinetic, which means they tend to learn most effectively when learning about things that involve physical motion or body movements.
When a person likes touching things to learn about them, the person probably prefers tactile learning. Some people think a tactile learning style involves a lot of movement. Large body movements are called âgross motorâ skills. These large body movements are used for teaching kids with a kinesthetic learning style.