So a 3 x 5 metre extension would cost Â£15,000 and up to Â£50,000 for a two storey, more premium extension. These costs are just to create a room, they would not typically include the cost of a kitchen or bathroom.
It gets a bad reputation because it is high in fat and calories. For instance, one tablespoon of peanut butter has 90 calories and 8 grams of fat â two teaspoons worth of oil. If you like a thick layer of peanut butter on your toast, you might be consuming more calories than you think and need.
That said those benefits lean more in favor of Smart Balance. Nutrition labels confirm that a serving of butter is 1 tablespoon (14 grams) and that it contains 11 grams of fat and 100 calories. calories. I Canât Believe Itâs Not Butter is made up of 10 grams of fat and 90 calories.