While you might not be able to make the stress go away, there are things you can do to help you manage stress levels and the way in which you respond to it. 1  Eat balanced meals. 2  Eat regularly and donât skip meals. 3  Try to avoid using food as a stress reducer. 4  Cut back on caffeine. 5  Try to keep mealtimes pleasant â and separate from work or other ...
This article is about penile erection. For the similar arousal in females, see clitoral erection. For other uses, see Erection (disambiguation). An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firmer, engorged and enlarged.
While achieving an erection may be something that many men take for granted, erectile dysfunction is actually quite common. Known as ED or impotence, erectile dysfunction is a defined as the inability to achieve an erection. Erectile dysfunction may also refer to the inability to sustain an erection for sexual intercourse. While erectile dysfunction may occur in just 5% of men who are 40 years old, that percentage can climb with age.