How to use quotations, paraphrases, and summaries. Practice summarizing the essay found here, using paraphrases and quotations as you go. Read the entire text, noting the key points and main ideas. Summarize in your own words what the single main idea of the essay is.
Assists in bone health and chronic fatigue-Research has found coconut oil to help prevent osteoporosis because it helps in the nutrient absorption of minerals such as calcium and magnesium-important minerals that fight osteoporosis.
Although it will make your eyes uncomfortable, it is just temporary and will not damage your eyes. In fact, eating coconut oil and drink coconut water will also do a lot benefits to your eyes, which will make your eyes more bright and will some eye diseases. Because the rich nutrition the coconut oil contains.