A sky lantern, also known as Kongming lantern or Chinese lantern, is a small hot air balloon made of paper, with an opening at the bottom where a small fire is suspended. In Mainland China and Taiwan, sky lanterns are traditionally made from oiled rice paper on a bamboo frame. 2  The source of hot air may be a small candle or fuel cell composed of a waxy combustible material.
Is it safer to take a multivitamin every other day than to take one daily? I've heard that longitudinal studies of people who daily take multivitamins have shown that multivitamins are not good for one's health. But how about taking a multivitamin every other day or once a week?
Side Effects. The most common side effects of taking multivitamins are nausea and headaches. Headaches associated with vitamin or mineral usage should not be severe, unless too many have been taken.onsiderations. If you are taking multivitamins or multivitamin supplements that contain minerals, and you develop headaches, speak to your pharmacist about other brands you can take. If you continue to have headaches after taking your multivitamins, consult with your physician.