Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
Whole grains are rich sources of fiber and can help keep menstruation-related hunger spikes at bay. As valuable vitamin B-6 sources, whole grains can also be useful for alleviating premenstrual symptoms, according to Brown University Health Services. Whole grains also provide valuable amounts of iron and calcium.
Ginger also reduces pitta in the body which is found to cause cramps during periods, thereby relieving menstrual pain. Consume a cup of ginger tea daily (2 â 3 days before your periods) to get rid of delayed menstruation and menstrual pain. Here are 10 natural remedies to reduce pain during your menstrual periods.