Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
3. Dark chocolate. Itâs not unusual to get cravings for chocolate while youâre on your period, but you want to make sure to choose a more healthy option. Dark chocolate will satisfy your craving, help relax your muscles, and keep you happier without consuming the fat and dairy in other types of chocolate.
When you eat more regularly, it keeps your metabolism zipping along, which in turn gives you more energy & makes you feel good. This is true all of the time, not just during period week, so try having five little meals as opposed to three huge ones, & see if it makes you feel better!