A sky lantern, also known as Kongming lantern or Chinese lantern, is a small hot air balloon made of paper, with an opening at the bottom where a small fire is suspended. In Mainland China and Taiwan, sky lanterns are traditionally made from oiled rice paper on a bamboo frame. 2  The source of hot air may be a small candle or fuel cell composed of a waxy combustible material.
Is it safer to take a multivitamin every other day than to take one daily? I've heard that longitudinal studies of people who daily take multivitamins have shown that multivitamins are not good for one's health. But how about taking a multivitamin every other day or once a week?
Taking a multivitamin and drinking a propriety blend of herbs will not cause you to overdose. On the other hand, if you are consuming a supplement that contains most of the nutrients that you need, you need to be careful about other products that you take.ecause all supplements contain different ingredients in varying concentrations, it can be very easy to overdose if you are taking too many supplements. Use this supplement finder to get the inside scoop on popular brands! You can take supplements in multiple forms.