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Ginger has long been used as a natural remedy for motion sickness. It is most effective when used as a deterrent to motion sickness when on the water. Itâs so good at what it does that it has even been shown to outdo OTC medications like Dramamine.
Known primarily as an aid to digestion and a treatment for inflammation, ginger is a beneficial addition to a weight-loss program aimed at reducing belly fat and obtaining a flat tummy. Belly fat accumulates for various reasons, including overeating, age-related hormone reduction, lack of exercise and stress. Consumption of ginger, Zingiber offinale, addresses each of these problems. Ask your doctor before taking large amounts of ginger, which may be contraindicated in certain medical conditions.