While, all fats provide 9 calories per gram, monounsaturated fats and polyunsaturated fats can have a positive effect on your health, when eaten in moderation. The bad fats â saturated fats and trans fats â can negatively affect your health.
Soundtrack | Actress | Writer. Ellie Goulding was born on December 30, 1986 in Hereford, Herefordshire, England as Elena Jane Goulding.
Gilbert was born Sara Rebecca Abeles in Santa Monica, California. Her parents are Barbara Crane (nÃ©e Cowan) and Harold Abeles. Her two older adopted half-siblings, Melissa Gilbert and Jonathan Gilbert, were stars of Little House on the Prairie.