On the basis of the MR images, patients were divided into three groups: those with subependymal heterotopias (eight patients), focal subcortical gray matter heterotopias (six patients), and diffuse subcortical heterotopias (six patients).
The best way to get more calcium is from your diet. You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans. 6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.oods that provide vitamin D include: 1  Fatty fish, like tuna, mackerel, and salmon. 2  Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals.
For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.You can find many other foods that are rich sources of these minerals.et us take a look at the list of food items that are rich in one or more of these minerals. List of Foods Rich in Potassium, Calcium and Magnesium. A diet that does not include rich sources of potassium, calcium and magnesium, may lead to high blood pressure and many other health problems.