If you are not getting the results you want in life, the first place to look is at how you are interacting with the world. Positive character traits can be developed in ourselves. There is a simple, three step process to integrate a new positive trait into your life. 1. Notice what you want to change.
Colds cause more nasal problems, such as blocked nose, than flu. Fever, fatigue and muscle aches are more likely and more severe with flu. Symptoms of a cold include: 1  runny nose â beginning with clear mucus that develops into thicker, green mucus as the cold progresses.  blocked nose.
You can tell the difference by the length and severity of the illness and whether you've had a similar experience in the past. Both colds and flu usually last the same seven to 10 days, but flu can go three to four weeks; the flu virus may not still be there, but you have symptoms long after it's left.