The Gaylordsville UMC is committed to using its resources to aid and empower the local community and nations abroad. The vital work of our Outreach Committee could not be accomplished without the help of committed volunteers.
1 Cover the beans with water and boil for 2-3 minutes (no soaking). 2  Discard water, rinse beans and cook in fresh water, beef, chicken or vegetable broth until tender. 3  If recipes call for other ingredients, add them to the broth and beans mixture as if cooking with plain water. Place beans in a pot and add 10 cups of water for every 2 cups of beans. 2  Heat to boiling and boil for an additional 2 to 3 minutes. 3  Remove beans from heat, cover and let stand for 4 to 24 hours.
Itâs easy, too (if you remember to do it). Still, we prefer the âpower soakâ method. Not only is it faster than soaking beans overnight, it also breaks down more of the complex sugars that can make beans hard to digest. The process is simple: Place beans in a pot and cover with water by three inches.Bring to a boil and simmer briskly for two minutes. Remove from heat, cover, and let stand for one hour.Drain.he process is simple: Place beans in a pot and cover with water by three inches. Bring to a boil and simmer briskly for two minutes. Remove from heat, cover, and let stand for one hour. Drain.