What is a blood moon? A blood moon is so-called, due to the moonâs red hue during a total lunar eclipse. The United States will be in prime orbital position to witness a blood moon in the wee hours of tomorrow morning.
Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives).
Trace minerals are just as important to your health as major minerals, but are required in much smaller quantities â fewer than 20 milligrams per day. Your body actually needs less than 1 milligram a day of most trace minerals, including chromium, copper, fluoride, iodine, molybdenum and selenium.