Two Categories of Food Allergies. 1  Immunoglobulin E (IgE) mediated. Symptoms result from the bodyâs immune system making antibodies called Immunoglobulin E (IgE) antibodies. 2  Non-IgE mediated. Other parts of the bodyâs immune system react to a certain food.
The nutritional value of plantain is even greater than that of its closest relation banana. Photo: Secretlondon123's via Flickr When cooked, the fruit is extremely low in fat, high in fibre and starch. It is very low in cholesterol and salt too.
Vitamin A. Watermelon is an excellent source of vitamin A with one wedge of the fruit containing 33 percent of the daily value. Vitamin A is a fat-soluble vitamin needed for the formation and maintenance of your mucous membranes, skin and bone.olate. The folate, or folic acid, found in one serving of watermelon makes up 2 percent of the daily value. Folate is necessary for the production and maintenance of new cells and is required for the formation of DNA.