Foods and Erectile Dysfunction: The Bottom Line. Other foods that are good for your circulation include cranberries, apples, peanuts, onions, tea, and red wine. Chances are, if you take good care of your vascular health, you will avoid many of the common causes of erectile dysfunction.
Hypoglycemia (Low Blood Glucose) Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.
Lower Your Blood Sugar Naturally. 1  One of the most effective ways to bring down blood sugar level is by being active. 2  Another method is to drink plenty of water. 3  One herbal method to reduce blood glucose level is drinking green tea.  Eating smaller meals a day also aids in the regulation of blood sugar.