Vitamins, they make me TIRED! Vitamins, they make me TIRED! Guys I figured out why I was sooo tired during the day. About an hour or so after taking my vitamins in the morning I would get really sluggish all day until 7pm then I would get alot of energy and couldnt go to sleep. Did a little research and asking around and ITS THE VITAMINS!
Spanish saffron is the most common type of saffron, and the easiest to find. Spanish saffron is typically red and yellow and is less expensive than other varieties of saffron. It has a strong color and aroma and is used in a wide range of foods.
Medicinal Uses of Saffron. â¢ 1  Regular consumption of saffron tea is good for heart. 2  To prepare this tea, steep three strands of saffron stigma in a cup of hot water for about 20 minutes. 3  Enhance the taste as well as health benefits of saffron tea by adding other spices like cinnamon in it.he saffron that we use is actually the stigma or style of the Saffron Crocus flower. Saffron benefits health in numerous ways but it is an expensive spice because each saffron flower produces only about three stigmas. Thus, almost 14,000 flowers are required to produce merely an ounce of saffron spice.