This wonât work for trailers with tongue weight over 300 lbs. For heavier trailers, use the method shown below. Be sure the trailer is level. Measure from the ground to the bottom of the frame at the rear of the trailer and also at the front of the trailer.
men eating 2000 calories should limit saturated fat to 11 to 16 grams daily and men consuming 3000 calories should eat no more than 17 to 23 grams of saturated fat per day men who eat 1600 calories daily to lose weight should aim for 9 to 12 grams of saturated fat per day
Keep your heart healthy by replacing saturated and trans fats with MUFAs and PUFAs, whenever possible. A maximum of 10 percent of your total calories can come from saturated fat and 1 percent from trans fats. This amounts to a maximum 22 grams of saturated fat and 2 grams of trans fats per day for a 2,000-calorie diet. Cholesterol Eggs are high in cholesterol, which is not a type of fat, but it does increase your risk of heart disease.