Vitex agnus-castus is the fruit of the chaste tree. The fruit and seed are used to make medicine. There is some scientific evidence that chasteberry can reduce symptoms of premenstrual syndrome (PMS), especially breast pain, bloating, depression, headache, and constipation.
Kinesthetic learning is a learning style often associated with learning by doing and learning through physical motion. The basic idea is that some people are very physical, or kinetic, which means they tend to learn most effectively when learning about things that involve physical motion or body movements.
16 Characteristics of Kinesthetic and Tactile Learners. 1. Kinesthetic learners need to move. They wiggle, tap, swing their legs, bounce, and often just canât seem to sit still. They learn through their bodies and their sense of touch. 2. They have excellent âphysicalâ memory â they learn quickly and permanently what they DO as they are learning. 3. Kinesthetic Leaners are often gifted in athletics, dancing, and other physical activities. 4.