No More âAllowancesâ for Kmart, Vendors. Securities and Exchange Commission settles with the final two defendants in a long-running case involving revenue recognition.
Pass Up. 1  Red meat and organ meats (liver, tongue and sweetbreads). 2  Shellfish such as shrimp and lobster. 3  Refined carbohydrates (white bread, white rice, pasta, sugar). 4  Processed foods (chips, snack foods, frozen dinners).
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain.Advertisement. Previous Next.mega-6 fats are prevalent in the American diet, found in meat, corn, snack foods, and sunflower oil. Try reducing your intake of these fats while increasing your consumption of healthy omega-3 fats, which are found in salmon, sardines, mackerel, trout, flaxseeds and walnuts.