Sunshine may make you sneeze. Bright sunlight causes one out of three people to sneeze, Wood says. The light sneezers are called 'photics,' from the Greek meaning âof light.' And in fact, light sensitivity is an inherited trait -- just one more thing we can blame on our parents..
1 Elevate your leg. 2  For the first two days, keep your leg elevated above your heart. 3  Lie flat and use two or three pillows to prop up your knee. 4  Use ice as directed by your doctor to relieve pain and swelling for 2 to 3 days.
(The routine takes 10 to 20 minutes, depending how many sets you choose.) If you want to warm up, march in place for 3 to 5 minutes. Prevent injury: If you've previously injured your knees or if you experience knee pain during daily activity, consult your doctor or a specialist before performing these exercises.