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On the other hand, excessive intake of fat, carbohydrates, and salt can cause face puffiness. Reason #2: Dehydration. Dehydration is one of the most common causes of facial bloating, as the body tends to retain as much water as it can if it is dehydrated. The face is one of the areas where excess water is stored.
Previous 1 of 2 Next. A puffy face or facial puffiness is medically known as facial edema. It is usually caused by water retention, which in turn, is caused by inadequate fluid intake, excessive alcohol consumption, stress, and high salt diet.