Register and Style. Academic writing has a level of formality, and it is sometimes difficult for the non-native speaker of English to recognise the differences in register and style of the language. The section covers some of the differences in style and register. Introduction.
B Vitamins. The B vitamins are vital in maintaining healthy hair and nails and can be taken in supplement form or by eating beans, eggs or berries. Vitamins help promote healthy hair growth.
Best Vitamins for Hair, Skin and Nails. Vitamins for healthy hair, skin and nails contain the same vitamins your entire body needs for growth and maintenance of cells. Hair, skin and nails respond well to certain vitamins that support keratin production. Keratin is the protein that builds hair and skin.