While you might not be able to make the stress go away, there are things you can do to help you manage stress levels and the way in which you respond to it. 1  Eat balanced meals. 2  Eat regularly and donât skip meals. 3  Try to avoid using food as a stress reducer. 4  Cut back on caffeine. 5  Try to keep mealtimes pleasant â and separate from work or other ...
This article is about penile erection. For the similar arousal in females, see clitoral erection. For other uses, see Erection (disambiguation). An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firmer, engorged and enlarged.
Erectile Dysfunction. Erectile dysfunction (ED) is the inability of a man to attain and/or maintain an erection sufficient for sexual activity. The process leading to an erection is a complex interaction between physical and psychological factors. There have been great advances over the past twenty or so years in the diagnosis and treatment of erectile dysfunction. 1  Estimated 30 million men in the United States including over half of men between the age of 40 and 70 years old are affected by ED to some degree. 2  Erectile dysfunction is not normal at any age.