Over 109 million filers received a tax refund, with an average refund of $2,913 last year. If you are expecting a tax refund this year, then getting your refund faster, with the least hassle and lowest cost will be your goal right about now.Here is what you need to do.f you are expecting a tax refund this year, then getting your refund faster, with the least hassle and lowest cost will be your goal right about now. Here is what you need to do.
A story by Rana Harb. During Ramadan â the word comes from the Arabic root ramiá¸a or ar-ramaá¸, which means scorching heat or dryness â it is important that staff maintain healthy eating habits. Here, WFP Egypt-based nutritionists Dr. Alia Hafiz, Michele Doura and Ayan Barre bring you some tips to help you stay fit and healthy during this holy month. Never skip âSuhour' Just as breakfast is the most important meal of the day, âSuhour' (the meal eaten before dawn) is equally important during Ramadan.
3. Fruit and Vegetable Juice. When it comes to what to drink when pregnant, juices can be a good choice. Juices are a quick and refreshing supply of nutrients and hydration during pregnancy. Fruit and vegetables juices can help with the nausea, morning sickness and bodily nutritional requirements if taken properly.