This wonât work for trailers with tongue weight over 300 lbs. For heavier trailers, use the method shown below. Be sure the trailer is level. Measure from the ground to the bottom of the frame at the rear of the trailer and also at the front of the trailer.
men eating 2000 calories should limit saturated fat to 11 to 16 grams daily and men consuming 3000 calories should eat no more than 17 to 23 grams of saturated fat per day men who eat 1600 calories daily to lose weight should aim for 9 to 12 grams of saturated fat per day
Saturated fat. Limit saturated fat to no more than 10 percent of your total calories. Limit to 7 percent to further reduce your risk of heart disease. Based on a 2,000-calorie-a-day diet, a 10 percent limit amounts to about 22 grams of saturated fat a day, while 7 percent is about 15 grams. Saturated fat intake counts toward your total daily allowance of fat. Trans fat. No specific amount is recommended, but the guidelines say the lower the better.