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A 60-minute massage can lower cortisol, a hormone thatâs produced in response to stress, by an average of 30 percent. And when cortisol levels decline, serotonin â one of the bodyâs anti-pain mechanisms â increases by an average of 28 percent after receiving a massage.
Types of Massage Stones..... and the conditions they help treat ! The massage stones used in hot stone therapy are usually either oceanic or quarried basalt stone.Most therapists in massage use basalt stones. Types of stones used in massage therapy!Massage therapists often purchase complete stone sets, facial stones, deep tissue stones, or shaped stones designed for specific work in the massage session.tones for facial massage are small, but still easy to use on the face. They are often cold to decrease inflammation or puffiness, but some facial massage techniques use warm stones for relaxation of facial muscles.