The definition of injustice is something that is not fair or just. An example of injustice is when an innocent person is sent to jail for a crime he did not commit. the quality of being unjust or unfair; lack of justice. an unjust act; injury.
That means that you don't exercise on a regular basis. The calorie calculator may say that you need to eat 1,200 calories per day to lose weight. But you don't think that you can cut enough food from your diet to reach that number. That's okay.
A Pound = Approximately 3,500 Calories. To Lose Weight. By cutting down 500 calories per day, you will cut a total of 3,500 calories per week â resulting in the loss of 1 pound of body fat. But never consume fewer than 1,200 calories per day.* (Refer to Weight Management section for Program.)