To remove the muscle pain you also need to address the lower back pain with lower back stretches, lower back exercises and lower back joint techniques. You need to add in techniques to reduce stress such as breathing techniques (which also relax the rib cage), Acupressure and other self help stress relief exercises.
English Word: tide Spanish Word: la marea Now you know how to say tide in Spanish.
Answers.comÂ® is making the world better one answer at a time. Volare Por Ti means ''I'll Fly For You''. in the Spanish language. 1 person found this useful.