These strategies are key to diabetes prevention: 1  following a healthy diet rich in fruits, vegetables, whole grains, and healthy fats. 2  exercising at least 30 minutes each day. 3  maintaining a healthy weight. 4  keeping your blood pressure and cholesterol in check.
Meaning of Indian name: Sujata. Meaning of the name Sujata is 'Of good caste'. Sujata is a name of Hindu / Indian origin, and is commonly used for females. The name number for Sujata is '9'.Click here to get the numerological analysis for the name 'Sujata'.ujata is a name of Hindu / Indian origin, and is commonly used for females. The name number for Sujata is '9'.
Sanskrit & Tamil Spiritual Names & Meanings. Sharmila. Sharmila is a lady's name that stems from the root word sharma in Sanskrit, which has the glorious meaning - bliss. Sharmila means the blissful one. On the spiritual path, bliss and happiness arises from within as we come closer to our true, inner nature. When we use our spiritual names, the vibration of the name is very important. That is why it is good to know the meaning of the name. Sharmila invokes the energy of delight, happiness and joy.