Do more with PDFs in Office. In Word, Excel, or PowerPoint for Windows, itâs easy to create and share Adobe PDF files. Send them for review. And restrict PDF edits. On a Mac, itâs just as easy to save a Word doc as an Adobe PDF doc. 1  Open a file in an Office application.  Click Create PDF in the Acrobat ribbon.
Alfalfa sprouts are a good source of several micronutrients, or vitamins. NutritionData reports that alfalfa sprouts contain B vitamins such as niacin, thiamin, riboflavin, folate, pantothenic acid and vitamin B6.
Alfalfa is a simple power house herb that is high in many nutrients and helps cleanse the blood. It is a good source of Vitamins C, E and K. Alfalfa is a simple power house herb that is high in many nutrients and helps cleanse the blood. It is a good source of Vitamins C, E and K. Skip to primary navigation