These strategies are key to diabetes prevention: 1  following a healthy diet rich in fruits, vegetables, whole grains, and healthy fats. 2  exercising at least 30 minutes each day. 3  maintaining a healthy weight. 4  keeping your blood pressure and cholesterol in check.
Meaning of Indian name: Sujata. Meaning of the name Sujata is 'Of good caste'. Sujata is a name of Hindu / Indian origin, and is commonly used for females. The name number for Sujata is '9'.Click here to get the numerological analysis for the name 'Sujata'.ujata is a name of Hindu / Indian origin, and is commonly used for females. The name number for Sujata is '9'.
Rania is an indirect Quranic name for girls, it means one who gazes at another person with love, and also means one who triumphs and overcomes. Asmara [pronounced as (U)ltimate + (SM)art + h(U)mble + (RU)n] is a verb that is used for the moon, it means the moon didn't come up. It comes from Samar, moonless night.