Spinning is definitely no ride in the park, though. It will amp up VO2 max (the rate oxygen is carried to the muscles), a sign the body is being pushed. Plus, all that pedaling will work your quads, hamstrings, glutes, calves, and core.
Starboard side - Port side. The sidelights are coloured either red or green. The sidelights determine the priority on the water: the color displayed on the starboard side is green and the red light is on the port side. The sidelights are located in front of the boat.
Starboard is a nautical name for the right hand side of a boa,. port is the nautical name for the left hand side of the boat. 4 people found this useful. Edit. Share to: 1  The Many Methods of Auto Body Repair Cars often end up dented, creased, or partly crushed by impacts of different kinds.