Contrary to popular opinion, lactate or, as it is often called, lactic acid buildup is not responsible for the muscle soreness felt in the days following strenuous exercise.iven that delayed-onset muscle soreness in response to extreme exercise is so common, exercise physiologists are actively researching the potential role for anti-inflammatory drugs and other supplements in the prevention and treatment of such muscle soreness, but no conclusive recommendations are currently available.
Made of flexible, heat-resistant silicon, they are much more expensive than either parchment paper or wax paper, but last for years. Besides lining baking sheets and cake pans, this inexpensive paper can be used for a range of tasks, from pouring ingredients to steaming fish. Parchment paper is treated with silicone, so it is nonstick; it is also heatproof and grease-resistant. It's available bleached (white) or unbleached (brown).
Before throwing packaging away, see if you can find another use for it such as using boxes for storage or archiving. There are many opportunities to reuse 'waste' paper. If it has only been printed on one side, keep it and use the other side for printing out draft copies of reports and other documents. If you keep a box for storing this paper at the side of your printer or photocopier, you will get into the habit of using it.