Register and Style. Academic writing has a level of formality, and it is sometimes difficult for the non-native speaker of English to recognise the differences in register and style of the language. The section covers some of the differences in style and register. Introduction.
B Vitamins. The B vitamins are vital in maintaining healthy hair and nails and can be taken in supplement form or by eating beans, eggs or berries. Vitamins help promote healthy hair growth.
Products to Help your Hair and Nails Grow. There are many Hair and Nails formulas on the market, all of which contain minerals and vitamins like Biotin, Thiamine and Folic Acid which are essential for hair and nail growth. It is important to add these nutrients especially if you are not getting them in your normal diet.