The land on which the Garden stood was a leasehold on the Church Farm. Nooks and Corners of Old New York Charles Hemstreet Like the leasehold tenure, it was opposed to the spirit of the institutions. The Chainbearer J. Fenimore Cooper I suppose you call the leasehold system one of our great institutions?
Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient, because the body requires it to function properly. People use manganese as medicine. Manganese is used for prevention and treatment of manganese deficiency, a condition in which the body doesnât have enough manganese. It is also used for weak bones (osteoporosis), a type of âtired bloodâ (anemia), and symptoms of premenstrual syndrome (PMS).
1. Leafy Green Vegetables. A great source of manganese is leafy green vegetables, such as romaine lettuce, red leaf lettuce, green leaf lettuce, loose leaf lettuce, spinach, iceberg lettuce, endive, arugula, broccoli, collard greens, dandelion greens, mustard greens, kale and swiss chard.