Two Categories of Food Allergies. 1  Immunoglobulin E (IgE) mediated. Symptoms result from the bodyâs immune system making antibodies called Immunoglobulin E (IgE) antibodies. 2  Non-IgE mediated. Other parts of the bodyâs immune system react to a certain food.
The nutritional value of plantain is even greater than that of its closest relation banana. Photo: Secretlondon123's via Flickr When cooked, the fruit is extremely low in fat, high in fibre and starch. It is very low in cholesterol and salt too.
Nutritional Profile. Pineapple is an excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1, vitamin B6, dietary fiber, folate, and pantothenic acid. For an in-depth nutritional profile click here: Pineapple.ineapple is an excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1, vitamin B6, dietary fiber, folate, and pantothenic acid.