Average Male Height. The average height for the adult male is roughly 5'9 historically. The tallest man recorded being around 8'11 tall, and the shortest being around 1'10.5 (who is also the shortest known adult human).A chart outlining average male heights around the world is illustrated in the following table.his page aims to offer average female height and average male height information segmented by country, current to 2014/2015. We also introduce gender-based height charts that identify average height variation by age, typically leveling off at the end of puberty.
Grapefruits are rich in vitamin C. Photo Credit LindaParton/iStock/Getty Images. Citrus fruits such as oranges and grapefruits are rich in vitamin C, which offers your body some major benefits when it comes to energy. First, vitamin C plays a role in helping your body form amino acids, which are precursors to chemicals that regulate your energy levels.
Sprinkles these healthy seeds into your yogurt or smoothies and you the energy you need to fuel your day. Chia seeds give you stable energy because of their great ratio of protein, fats and fiber combined with the fact that they're low-carb, says Carolyn Brown, MS, RD at Foodtrainers on Manhattan's Upper West Side.