In Virginia, you must file a homestead declaration (a form filed with the county recorderâs office to put on record your right to a homestead exemption) before you file for bankruptcy in order to claim the homestead exemption. Contact your county or city recorder for information on how to file a homestead declaration.
1 Drugs to reduce inflammation, relax muscles, and relieve pain are also among the most effective treatments for neck pain. 2  Immobilization. 3  To help you heal and prevent re-injury, your orthopedist might recommend that you wear a neck brace for a certain amount of time. 4  Physical therapy and exercise.
See a physical therapist, chiropractor, or osteopathic doctor for this type of care. Ask your doctor if you can take acetaminophen (such as Tylenol). Ibuprofen or another anti-inflammatory medicine can also help relieve pain. To treat chronic neck pain, your doctor may prescribe medicine to relax your neck muscles.