A ï¬exible work arrangement includes: 1. ï¬exibility in the scheduling of hours worked, such as alternative work schedules. (e.g., ï¬ex time and compressed workweeks), and arrangements regarding shift and break schedules; 2. ï¬exibility in the amount of hours worked, such as part time work and job shares; and.
Treatments for childhood constipation usually includes stool softeners and changing the child to a less constipating diet, with more fiber and fluids. Good choices of fluids include apple and prune juice and perhaps switching children low-fat milk or soy milk. Reading food labels can help you to find high fiber foods.
What about vitamin C to help child constipation? The RDA for children under the age of 10 years is 30mg a day. If however your child is suffering from constipation, which is quite common, then you can give them extra vitamin C (in split doses as I mentioned above) to help get things moving.