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A 60-minute massage can lower cortisol, a hormone thatâs produced in response to stress, by an average of 30 percent. And when cortisol levels decline, serotonin â one of the bodyâs anti-pain mechanisms â increases by an average of 28 percent after receiving a massage.
Please try again later. Understand what kyphosis is and how massage therapy can help relieve the pain associated with it with expert tips from a certified and licensed massage therapist in this free online massage video clip.Expert: Alexson Roy. Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years.lease try again later. Understand what kyphosis is and how massage therapy can help relieve the pain associated with it with expert tips from a certified and licensed massage therapist in this free online massage video clip.