The current DV for Pantothenic Acid (Vitamin B5) is 10mg. Below is a list high vitamin B5 foods, click here for high vitamin B5 foods by nutrient density, here for an extended list of vitamin B5 rich foods, and here for other foods high in vitamin B.
Butter each piece of bread with a thin layer of butter before placing the bread butter-side down. Then add GRATED cheese to the non-buttered side of the bread. Place the sandwich in a pre-heated non-stick pan for two or three minutes until the buttered side of the bread is golden brown. Then flip over, and do the same with the other side. See, it's simple.
1 Sprinkle evenly with 1 cup of mozzarella cheese, half of the Parmesan cheese and half of the basil. 2  Layer the remaining half of the pasta evenly on top. 3  Sprinkle evenly with the remaining 1/2 cup of mozzarella cheese. 4  Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Sprinkle evenly with the remaining 1/2 cup of mozzarella cheese. 2  Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. 3  Remove and sprinkle immediately with the remaining Parmesan cheese and fresh basil. 4  Serve warm.