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The normal pulse for healthy adults ranges from 60 to 100 beats per minute. The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.he higher number, or systolic pressure, refers to the pressure inside the artery when the heart contracts and pumps blood through the body. The lower number, or diastolic pressure, refers to the pressure inside the artery when the heart is at rest and is filling with blood.
Pulse rate and blood pressure are important because they indicate the general health of the heart and circulatory system. The pulse is measured in beats per minute and for the average adult that would be from 70-80 beats per minute. Blood pressure is a measure of how hard the hear is working and normal are the numbers 120/80 or below.