1 Theories on the best way to approach weight training abound, including countless repetitions and hours at the gym. 2  But research shows that a single set of 12 repetitions with the proper weight can build muscle efficiently in most people and can be as effective as three sets of the same exercise. 3  Use the proper weight.
The Rosetta Stone is the key that led to the deciphering of Egyptian hieroglyphs. The stone was discovered in 1799 in Fort St. Julien in El-Rashid, Egypt, and dates from 196 B.C. Continue Reading
The Rosetta Stone is a granodiorite stele inscribed with a decree issued at Memphis, Egypt, in 196 BC on behalf of King Ptolemy V.wo other inscriptions of the Memphis decrees have been found since the discovery of the Rosetta Stone: the Nubayrah Stele, and an inscription found at the Temple of Philae (on the Philae obelisk). Unlike the Rosetta Stone, their hieroglyphic inscriptions were relatively intact.