Answers. Best Answer: Babysitters working out of Virginia homes must get a license to operate a day care center if they babysit more than six children at a time; a license allows the babysitter to babysit up to 12 children at a time.
7 health benefits of fish oil. Fish oils are a good source of omega-3 fatty acids, which can help with memory, heart health and so much more.
FISH OIL Overview Information. Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden.They provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish. Research suggests that fish oil from supplements and food sources can reduce triglyceride levels. 2  The effects of fish oil appear to be the greatest in people who have very high triglyceride levels. 3  Additionally, how much fish oil is consumed appears seems to directly affect how much triglyceride levels are reduced.