How to use quotations, paraphrases, and summaries. Practice summarizing the essay found here, using paraphrases and quotations as you go. Read the entire text, noting the key points and main ideas. Summarize in your own words what the single main idea of the essay is.
Coconut oil naturally solidifies at 76F so it is best to liquify it in hot water before consuming as a weight loss aid. Twenty minutes before mealtime is the best time to take your coconut oil as it will significantly reduce appetite and help you to feel full more quickly and be satisfied with smaller portions.
Organic Extra-Virgin Coconut Oil for Skin. Coconut oil is a nourishing moisturizer for all skin types. Using coconut oil on your skin daily will help restore your skin's youthful appearance and reduce the appearance of fine lines and wrinkles. It absorbs easily into the skin and is not greasy. Nourish your face and body with nature's magic oil.