Have your carbs and eat them too. Thanks to the popularity of low-carb diets, some carb-heavy foods have been unfairly blacklisted. But thereâs no need to be scared of spuds or ban bananas. Weâre setting the record straightâso dig in guilt-free!
A common pH definition is: . . Blood in the human body should be close to 7.4 on the pH scale. A pH level of less than 7 indicates an acidic solution while a pH greater than 7 indicates an alkaline solution.7 is the pH level of distilled water.PH stands for potential hydrogen. common pH definition is: . . Blood in the human body should be close to 7.4 on the pH scale. A pH level of less than 7 indicates an acidic solution while a pH greater than 7 indicates an alkaline solution. 7 is the pH level of distilled water.
Learn your ideal pH and how to maintain it. The body has numerous mechanisms in place to maintain pH within the range of 7.35 to 7.45 necessary to prevent serious health issues or death. However, the ideal pH of the human body is 7.365. The closer body pH is to the ideal value, the better you feel and the easier it is to maintain long-term health. Health Issues Arise When Ideal pH Is not Maintained. When pH drops below the ideal, the body experiences a more acidic environment. This leads to problems such as inflammation and narrowing of the arteries and corrosion of body tissue. Long-term acidic pH may lead to cancer, heart disease, or diabetes.