For population 25 years and over in Teller: 1  High school or higher: 65.2%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0%. 4  Unemployed: 14.7%.
10 Foods High in Vitamin D. 2. Some mushrooms are surprisingly rich in vitamin D, though it must be clarified that not all mushrooms offer this important nutrient. For instance, mushrooms that are grown in the dark generally wonât contain vitamin D as they have never been exposed to the sunlight.
Vitamin D is a nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of bone's main building blocks) from food and supplements.People who get too little vitamin D may develop soft, thin, and brittle bones, a condition known as rickets in children and osteomalacia in adults. Vitamin D is important to the body in many other ways as well.ery few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts.