We begin with a 3-part color wheel. Primary Colors: Red, yellow and blue. In traditional color theory (used in paint and pigments), primary colors are the 3 pigment colors that can not be mixed or formed by any combination of other colors. All other colors are derived from these 3 hues. Secondary Colors: Green, orange and purple.
Almonds, macadamia nuts, walnuts, hazelnuts and pecans all contain complex carbohydrates and fats. Beans, lentils, peas, garbanzo beans and peanuts are all legumes. Legumes are a class of vegetable. They are a source of fiber and complex carbohydrates.
Pecans: The perfect low-carb snack. Did you know that a handful of pecans -- 1 ounce of pecans or 20 pecan halves -- contain only 4 grams of carbohydrates? Pecans are also heart healthy -- almost 90 percent of the fats (oils) in pecans are unsaturated. Pecans contain more than 19 vitamins and minerals -- including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. And, 1 ounce of pecans provides 10 percent of the recommended Daily Value for fiber.