Averse is used of persons and means âfeeling opposed or disinclinedâ; it often occurs idiomatically with a preceding negative to convey the opposite meaning âwilling or agreeable,â and is not interchangeable with adverse in these contexts: We are not averse to holding another meeting.
You should drink at least eight ouncesof water every 20-30 minutes while working in hot conditions.ï§ Working eight hours in a hot environment is stressful.Symptoms of heat stroke include heavy sweating, dizziness,head ache, nauseous, and paleness. Symptoms of heatexhaustion include high body temperature.
You should always drink steadily throughout the day to stay hydrated, particularly if youâre highly active. Sip 17 to 20 ounces of water a couple of hours before working out, suggests the American Council on Exercise. Drink another 8 ounces about half an hour before your warm-up. While exercising, youâll need 7 to 10 ounces of water every 10 to 20 minutes.