Geisha Balls. 1  Geisha balls or Ben-Wa-Balls are weighted balls that you can put in your vagina; this is a great way to make your pelvic muscles stronger by keeping can tight and contracted. 2  Just like kegels the geisha balls should be used frequently for them to have a noticeable effect.
Creatine is a chemical that is normally found in the body, mostly in muscles. It is made by the body and can also be obtained from certain foods. Fish and meats are good sources of creatine. Creatine can also be made in the laboratory.
#6 - MuscleTech Creacore. Creacore is a simple, yet effective creatine supplement that will help you gain size and recover faster. Each serving contains 1,750mg of Creatine HCL and 750mg of Fenugreek (a testosterone booster). The only complaint we have is that the taste may not be as good as other creatine supplements.