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Knowing potassium levels is the first step to investigating the cause of high potassium. Less than 3.5 mg/dL is low. Between 3.5 to 5.5 mg/dL is safe. 5.6 to 6.0 mg/dL is high and unsafe.
A healthy potassium level is 3.5 -5.5 mg/dL. If your potassium level gets too high or too low this is very dangerous and you may. experience weakness, nausea, tingling in your toes and fingers, diarrhea, difficulty. breathing, and even cardiac arrest.