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On the other hand, excessive intake of fat, carbohydrates, and salt can cause face puffiness. Reason #2: Dehydration. Dehydration is one of the most common causes of facial bloating, as the body tends to retain as much water as it can if it is dehydrated. The face is one of the areas where excess water is stored.
Facial puffiness caused by allergic reactions should not be ignored at all. Moreover, in case it is caused by the conditions mentioned above then the puffiness shall go away when you undergo the proper treatment. Contents. 1  1 How to Get Rid of a Puffy Face. 2  1.1 Ice. 3  1.2 Massage. 4  1.3 Facial Tapping.