ReganBooks focused on celebrity authors and controversial topics, sometimes from recent tabloids.n August 2004, ReganBooks had three books on the New York Times best-seller list, including the top two non-fiction positions, and the highest profit ratio at HarperCollins.
Thatâs not to say that legumes shouldnât be part of a healthy diet. Franz agrees that chick peas, lentils, and beans are all high in fiber and vegetable protein, and theyâre not too calorie-dense. So whether or not legumes are the answer to controlling diabetes, at least on some level, the experts do agree on the big picture: eat a healthy diet; it matters.
Chickpeas are an excellent source of protein. Chickpeas, also known as garbanzo beans, are an ancient pulse, or legume, originating from Turkey in 7,000 B.C. They are a nutrient-dense food and pack tons of protein, fiber and other nutrients into your meal, without offering a lot of calories. Chickpeas are delicious in salads, pastas or pureed into hummus. Consuming chickpeas is a surefire way to add several key nutrients to your diet.