Do more with PDFs in Office. In Word, Excel, or PowerPoint for Windows, itâs easy to create and share Adobe PDF files. Send them for review. And restrict PDF edits. On a Mac, itâs just as easy to save a Word doc as an Adobe PDF doc. 1  Open a file in an Office application.  Click Create PDF in the Acrobat ribbon.
Alfalfa sprouts are a good source of several micronutrients, or vitamins. NutritionData reports that alfalfa sprouts contain B vitamins such as niacin, thiamin, riboflavin, folate, pantothenic acid and vitamin B6.
The Use of alfalfa pellets & tea to help plants! Alfalfa meal or pellets is one of the green manure crops and contains small amounts of nitrogen, phosphorous and potassium which feed the plant. However, the biggest benefit of alfalfa is from the work it does in the soil. Alfalfa contains the hormone, Triacontanol, a plant growth regulator.