If you are not getting the results you want in life, the first place to look is at how you are interacting with the world. Positive character traits can be developed in ourselves. There is a simple, three step process to integrate a new positive trait into your life. 1. Notice what you want to change.
Colds cause more nasal problems, such as blocked nose, than flu. Fever, fatigue and muscle aches are more likely and more severe with flu. Symptoms of a cold include: 1  runny nose â beginning with clear mucus that develops into thicker, green mucus as the cold progresses.  blocked nose.
Mild colds may last only 2 or 3 days while severe colds may last for up to 2 weeks.(1, 2). A cold is a milder illness than influenza. Influenza typically causes fever, muscle aches, and a more severe cough. However, mild cases of influenza are similar to colds.