Vitex agnus-castus is the fruit of the chaste tree. The fruit and seed are used to make medicine. There is some scientific evidence that chasteberry can reduce symptoms of premenstrual syndrome (PMS), especially breast pain, bloating, depression, headache, and constipation.
Kinesthetic learning is a learning style often associated with learning by doing and learning through physical motion. The basic idea is that some people are very physical, or kinetic, which means they tend to learn most effectively when learning about things that involve physical motion or body movements.
There are three basic learning styles, visual, auditory, and kinesthetic. However, learning styles can be broken down into further styles than the three basic. There are specific teaching styles that help students learn best of different learning styles.here are three basic learning styles, visual, auditory, and kinesthetic. However, learning styles can be broken down into further styles than the three basic. There are specific teaching styles that help students learn best of different learning styles.