Soldiers may also elect not to wear a combat patch. Controversies have arisen in recent years over brigade commanders' decisions to ban combat patches in certain situations. This has been done in an effort to make new recruits, who didn't have the patches, feel less excluded.
Cortisol functions to reduce inflammation in the body, which is good, but over time, these efforts to reduce inflammation also suppress the immune system. Chronic inflammation, caused by lifestyle factors such as poor diet and stress, helps to keep cortisol levels soaring, wreaking havoc on the immune system.
Whether itâs from life or massive amounts of exercise, increased stress on the body can naturally elevate cortisol levels. This can be bad news for anyone serious about their fitness goals, as cortisol can have an impact on both your ability to gain or even maintain muscle and burn off body fat! Cortisol is a catabolic, muscle-wasting hormone produced by the adrenal glands whenever we encounter stress.