Cornmeal or polenta, is majorly found in the foods of Italy and the Balkans. Comparison between Indian and Continental cuisine: Indian Food. Continental Food. Definition. Consists of variety of regional cuisine of India. Consists of cuisine of regions from Europe and Western countries.Ingrediant. Varieties of lentils are used. Meat is the main dish.ornmeal or polenta, is majorly found in the foods of Italy and the Balkans. Comparison between Indian and Continental cuisine: Indian Food. Continental Food. Definition. Consists of variety of regional cuisine of India. Consists of cuisine of regions from Europe and Western countries.
A medium banana contains about 27 grams of total carbohydrate, of which just over 3 are contributed by fiber, 14 by sugars, and 6 by starch. This composition is similar to those of the fruits with the exception of starch, which is usually only found in vegetables and especially legumes.
one banana has 26 95 grams and an orange has 11 28 grams of total carbohydrates these values are for a medium banana that s about 7 inches long and weighs 118 grams and a small orange that s about 2 inches in diameter and weighs 96 grams you ll get 105 calories from the banana and 45 calories from the orange