1 Theories on the best way to approach weight training abound, including countless repetitions and hours at the gym. 2  But research shows that a single set of 12 repetitions with the proper weight can build muscle efficiently in most people and can be as effective as three sets of the same exercise. 3  Use the proper weight.
The Rosetta Stone is the key that led to the deciphering of Egyptian hieroglyphs. The stone was discovered in 1799 in Fort St. Julien in El-Rashid, Egypt, and dates from 196 B.C. Continue Reading
the rosetta stone is a large block of black granite over 2000 years old that was rediscovered in egypt in 1799 it was a remarkable find as it contains inscriptions that enabled scholars to learn how to read hieroglyphs that were previously indecipherablehe rosetta stone is a large block of black granite over 2000 years old that was rediscovered in egypt in 1799 it was a remarkable find as it contains inscriptions that enabled scholars to learn how to read hieroglyphs that were previously indecipherable