Register and Style. Academic writing has a level of formality, and it is sometimes difficult for the non-native speaker of English to recognise the differences in register and style of the language. The section covers some of the differences in style and register. Introduction.
B Vitamins. The B vitamins are vital in maintaining healthy hair and nails and can be taken in supplement form or by eating beans, eggs or berries. Vitamins help promote healthy hair growth.
September 14, 2012 @ 11:53 am. I have taken them in the past to make my nails and hair grow and they really do work! (for me) They are higher in folic acid (which is a type of B vitamin) and Essential Fatty Acids (which are good for a number of things including skin, hair, and nails) than regular vitamins.