Competent. Possessing the necessary reasoning abilities or legal qualifications; qualified; capable; sufficient. A court is competent if it has been given jurisdiction, by statute or constitution, to hear particular types of lawsuits.
Your body uses mostly carbohydrates as well as fats for energy. Because the body doesnât store carbs efficiently, theyâre used first. Carbohydrates turn into glucose, which your body burns immediately or converts to glycogen to be stored in the muscles and liver for between meals. If you eat more calories from carbs or other sources than your body can use, the cells store the excess as fat. How the Body Uses Carbs Of the three major nutrients -- carbohydrates, fat and protein -- the body burns carbs first for energy because they canât be stored in great quantities.
Carbohydrates and the Brain. The main function of carbohydrates in your diet is to provide energy and fuel to your body, especially your brain. Carbohydrates break down into glucose in your body, which is then used as energy. Complex carbohydrates are carbs that break down more slowly in your system, providing a more gradual energy source than simple carbohydrates, which can cause spikes to your blood sugar and energy levels.