Foods and Erectile Dysfunction: The Bottom Line. Other foods that are good for your circulation include cranberries, apples, peanuts, onions, tea, and red wine. Chances are, if you take good care of your vascular health, you will avoid many of the common causes of erectile dysfunction.
Hypoglycemia (Low Blood Glucose) Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.
It works because the body needs energy for movement. The excess sugar that is in your body will be used before other energy components. Exercise is one of the easiest ways to reduce blood sugar levels, so it's a good idea to use it to your advantage. Drink lots of water throughout the day.Water is one of the healthiest that the body can consume, so it's not surprising that it can help lower blood sugar levels quickly.he excess sugar that is in your body will be used before other energy components. Exercise is one of the easiest ways to reduce blood sugar levels, so it's a good idea to use it to your advantage. Drink lots of water throughout the day.