Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
3. Dark chocolate. Itâs not unusual to get cravings for chocolate while youâre on your period, but you want to make sure to choose a more healthy option. Dark chocolate will satisfy your craving, help relax your muscles, and keep you happier without consuming the fat and dairy in other types of chocolate.
Less sugar and more exercise, and you're going to think Im crazy but my mom does this: approximately one tablespoon apple cider vinegar in a large glass of water mixed with sugar free apple juice and sip it throughout the day. Believe it or not, diet does help with your period.