A sky lantern, also known as Kongming lantern or Chinese lantern, is a small hot air balloon made of paper, with an opening at the bottom where a small fire is suspended. In Mainland China and Taiwan, sky lanterns are traditionally made from oiled rice paper on a bamboo frame. 2  The source of hot air may be a small candle or fuel cell composed of a waxy combustible material.
Is it safer to take a multivitamin every other day than to take one daily? I've heard that longitudinal studies of people who daily take multivitamins have shown that multivitamins are not good for one's health. But how about taking a multivitamin every other day or once a week?
Multivitamins contain a good balance of vitamins, but they hardly ever have the amount of vitamin E and vitamin C that you may need for a healthy heart. You could take a daily multivitamin along with extra vitamin C and vitamin E. Be sure to ask your doctor about this before you take any multivitamin.everal things can lower your risk of heart disease: Exercise regularly. Don't smoke or chew tobacco. Eat a diet low in fats and salt. Eat lots of fruits, vegetables and whole grains. Certain vitamins might lower your risk of heart attack.