Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
#2: Wheat Germ. Wheat germ may be one of the best foods you can include in your diet if you suffer from menstrual cramps. It provides a concentrated source of vitamin B6 (pyridoxine), with a mere cup of crude wheat germ providing a whopping 75% of the recommended daily intake for this important vitamin!
This list of 5 foods that contain estrogen can be used as a guide to help you get started on a more balanced eating regimen. Consuming foods containing natural estrogen is said to help regulate a woman's body as she passes through menopause. Plant estrogen, also called phyto-estrogen, is said to mimic human estrogen when consumed.