VO2 MAX AND AEROBIC TRAINING. The science of aerobic fitness is not difficult to understand, and it can help both trainers and exercisers make workout decisions. Muscles involved in exercise produce a significant amount of energy by combining foodstuffs with oxygen.
White Chocolate Is A Big, Fat Lie. 1  1. White chocolate doesnât contain any chocolate. 2  2. Its main ingredient is cocoa butter, a pale yellow vegetable fat that comes from a cocoa bean but isnât chocolate. 3  3. Cocoa butter gets squished out of cocoa nibs when real chocolate is being made, like this:
There are two kinds of White Chocolate, both are not Chocolate.  1 Real White Chocolate is a candy bark developed for people who were allergic to Cacao. It contains not a speck of Cacao. 2  Much of today's fine grade White Chocolate is primarily Cocoa Butter, sugar, milk and vanilla, without any Cacao flavoring.