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The liver is a gland and plays a major role in metabolism with numerous functions in the human body, including regulation of glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification.
The liver performs many essential functions to keep you healthy. It plays a very crucial role in removing harmful toxins from the body. The liver also works as a fat-burning organ. It converts nutrients from food into essential blood components and stores vitamins and minerals in our body. Liver problems can cause chronic fatigue, headaches, digestive problems, allergies, obesity, cardiovascular diseases, and low immunity. And this is why a healthy liver is a must.