What is a blood moon? A blood moon is so-called, due to the moonâs red hue during a total lunar eclipse. The United States will be in prime orbital position to witness a blood moon in the wee hours of tomorrow morning.
Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives).
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). These two groups of minerals are equally important, but trace minerals are needed in smaller amounts than major minerals.ron. Part of a molecule (hemoglobin) found in red blood cells that carries oxygen in the body; needed for energy metabolism. Organ meats; red meats; fish; poultry; shellfish (especially clams); egg yolks; legumes; dried fruits; dark, leafy greens; iron-enriched breads and cereals; and fortified cereals.