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Alfalfa sprouts are a good source of several micronutrients, or vitamins. NutritionData reports that alfalfa sprouts contain B vitamins such as niacin, thiamin, riboflavin, folate, pantothenic acid and vitamin B6.
Alfalfa sprouts happens to be one of the most alkalizing micro greens available. It supports renal elimination and metabolic waste neutralization among the dozens of enzymes, natural growth hormones and minerals it contains. In fact, any sprout will have this characteristic since the young shoot is quickly growing.