Export Specialist Salary. Export Specialist average salary is $45,218, median salary is $42,030 with a salary range from $26,125 to $86,000. Export Specialist salaries are collected from government agencies and companies. Each salary is associated with a real job position. Export Specialist salary statistics is not exclusive and is for reference only. They are presented as is and updated regularly.
Benefits. When considering drinking yogurt while being pregnant you should remember that it is a dairy product so it has all the advantages of milk, and a little extra. Just as milk, yogurt is also rich in calcium that is very important during pregnancy. It is needed to support the bone formation of the baby.
Two cups of Greek yogurt per day can provide protein, calcium, iodine, and potassium while helping you feel full for few calories. But maybe more importantly, yogurt provides healthy bacteria for the digestive tract which can affect the entire body. Greek yogurt can also take the place of higher calorie foods, such as cheese, cream, and mayo, which can help with weight maintenance. You can also add high-fiber and nutritious foods, such as berries and nuts, to your yogurt.