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Clinical Anatomy For Dummies. The tissues of the pectoral girdle need oxygen. So a complex series of arteries supplies blood flow through the shoulder, upper arm and chest area. And because the axilla includes several important lymph nodes, that lymph has to flow.
Vitamin E.  protects red blood cells and helps prevent destruction of vitamin A and C  sources: margarine and vegetable oil (soybean, corn, safflower, and cottonseed), wheat germ, green leafy vegetables. Vitamin K.  necessary for normal blood clotting and synthesis of proteins found in plasma, bone, and kidneys.  sources: spinach, lettuce, kale, cabbage, cauliflower, wheat bran, organ meats, cereals, some fruits, meats, dairy products, eggs.