Averages for Paris in November. Weather overview. November is a very cold time to visit Paris, France, when the weather tends to be wet and the temperatures low. During this month, the average temperature starts off at 9.5Â°C on November 1st and drops down to 5.5Â°C by November 30th.
It's when you skimp on sleep night after night that it becomes a real problem. Though you may think your five-hours-a-night habit is nothing to worry about, chronic sleep deprivation has been tied to an increased risk of type 2 diabetes, cardiovascular disease, obesity, and depression.
Signs And Symptoms Of Sleep Deprivation- The Most Common: Sleep deprivation is a term to describe a condition caused by inadequate quality or quantity of sleep, including involuntary or voluntary sleeplessness as well as circadian rhythm sleep disorders. Sleep deprivation occurs at any time that you have less sleep than your body requires. The degree of sleep deprivation can range from acute sleep loss to chronic sleep deprivation because of a decrease in your total sleep time. This can happen over only one night or over weeks, months or years. That said, we look at the symptoms of sleep deprivation together right now.