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Ginger has long been used as a natural remedy for motion sickness. It is most effective when used as a deterrent to motion sickness when on the water. Itâs so good at what it does that it has even been shown to outdo OTC medications like Dramamine.
Ginger has also been used to help treat arthritis, colic, diarrhea, and heart conditions. It has been used to help treat the common cold, flu-like symptoms, headaches, and painful menstrual periods. Ginger is native to Asia where it has been used as a cooking spice for at least 4,400 years.