Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
You should be avoiding caffeine during your period, since it can make you anxious and retain water, so kick that coffee addiction and replace it with tea. Different types of tea can help with different symptoms. For example, green tea can help with cramps, while peppermint tea can soothe an upset stomach.
Smart recommends drinking two to three litres of water during your period. Tea is an easy way to replace your caffeine craving. Smart recommends green tea to soothe cramps. Chickpeas are not only full of nutrients but eating hummus during your period can result in a good night's sleep and uplift your mood.