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Preheat oven to 440 degrees F (227 degrees C). Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth. Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce. Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Additional seasonings of your choice can be added at this point. Preheat your George Foreman Grill for at least 5 minutes on high. Grill pork chops for 6-8 minutes (internal temperature of 145 F cooked to medium). When done, they should be slightly pink in the center.Pork chops are complimented well with side dishes of rice and fresh vegetables.Other delicious pork chop recipes for your Foreman Grillâ¦.dditional seasonings of your choice can be added at this point. Preheat your George Foreman Grill for at least 5 minutes on high. Grill pork chops for 6-8 minutes (internal temperature of 145 F cooked to medium). When done, they should be slightly pink in the center.