While you might not be able to make the stress go away, there are things you can do to help you manage stress levels and the way in which you respond to it. 1  Eat balanced meals. 2  Eat regularly and donât skip meals. 3  Try to avoid using food as a stress reducer. 4  Cut back on caffeine. 5  Try to keep mealtimes pleasant â and separate from work or other ...
This article is about penile erection. For the similar arousal in females, see clitoral erection. For other uses, see Erection (disambiguation). An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firmer, engorged and enlarged.
ED is a regular inability to get and keep an erection. It may only happen in some situations; for example, you may be able to get an erection when masturbating, but canât keep an erection when youâre with your partner.D can have physical and psychological causes. Sometimes it's a combination of both. Examples of physical causes include: 1  narrowing of the blood vessels in the penis â this is commonly linked with cardiovascular disease, high blood pressure or diabetes. 2  hormonal conditions â such as thyroid problems.