Calories, Fat and Cholesterol. Each serving of grilled tilapia contains 128 calories. This is relatively low considering an average healthy adult should consume about 2,000 calories per day. The fat in grilled tilapia cooked without oil is about 2.5 grams, including nearly 1 gram of saturated fat. A healthy adult should limit himself to 44 grams of fat and 16 grams of saturated fat per day in most cases.
The airy fabric lets the wind move through for a cool breeze, yet protects and offers privacy. If you live in a climate with extreme sun, outdoor shades can be mounted to the outside of the house to prevent the sun from even reaching your windows and heating the place up like an oven. Outdoor shades are de rigueur (means you gotta have them) for patios, porches, and other outdoor spaces for ultimate outdoor living and entertaining.
This reduces temptation for birds to fly into the window, trying to land in the houseplant. 3. Hang outdoor houseplants every few feet along the window. These can help break up a bird's reflection in the window, and as long as they're within 3 feet (0.9 m).(.9 m) of the window, the bird isn't like to fly from the plant into the window.4. Move bird feeders either within 3 feet (0.9 m).his reduces temptation for birds to fly into the window, trying to land in the houseplant. 3. Hang outdoor houseplants every few feet along the window. These can help break up a bird's reflection in the window, and as long as they're within 3 feet (0.9 m).