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What You Need. 1  8 ears corn. 2  6 tablespoons sour cream. 3  3 tablespoons fresh lime juice (about 3 limes)  Â½ teaspoon chili 1  powder. Â¼ teaspoon kosher salt.  â teaspoon black 1  pepper. Â½ cup grated Parmesan cheese.
One large ear of yellow corn has about 5.36 grams of sugar and 8.46 grams of complex carbs in the form of starch. However, those values may change depending on when the corn was harvested and the temperature at which it was stored.