Normal Urinary Output. The normal range for an adult urinary output is between 400 to 2,000 mL of urine daily -- with a normal fluid intake of about 2 liters per day. Values for normal urinary output may vary slightly between laboratories.A urine output of 500 mL per day is generally considered adequate for normal function.Factors other than kidney disease that can influence how much you urinate in a day include how much water you consume, the amount of fluid lost in perspiration, your caffeine and alcohol intake and any medications you've taken. urine output of 500 mL per day is generally considered adequate for normal function. Factors other than kidney disease that can influence how much you urinate in a day include how much water you consume, the amount of fluid lost in perspiration, your caffeine and alcohol intake and any medications you've taken.
If you have seasonal affective disorder(SAD), you will usually have symptoms of depressionduring the winter when there is less daylight (October through April). Symptoms of SAD include: 1  Difficulty concentrating. 2  Low energy and fatigue.  Reduced interest in daily activities, especially social activities.
SAD affects people in both hemispheres an rarely within 30 degrees latitude of the equator. Some people may have a milder form of seasonal mood change. Like all types of clinical depression, SAD can have a devastating effect on a person's life.