Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
#2: Wheat Germ. Wheat germ may be one of the best foods you can include in your diet if you suffer from menstrual cramps. It provides a concentrated source of vitamin B6 (pyridoxine), with a mere cup of crude wheat germ providing a whopping 75% of the recommended daily intake for this important vitamin!
Prev Next. 1  Getting your period can be stressful, but not getting it on time can be even more stressful. 2  Foods to Induce and Regulate Your Period. 3  Foods to Induce and Regulate Your Period.  Foods to Induce and Regulate Your 1  Period. Foods to Induce and Regulate Your Period.  Foods to Induce and Regulate Your Period. Papayas. Eating a small-sized papaya every day for a week can help induce your period, since papayas are a fruit that create a lot of heat in your body. Fruits like mango and pineapple have lesser but still significant emmenagogic effects as well.