ReganBooks focused on celebrity authors and controversial topics, sometimes from recent tabloids.n August 2004, ReganBooks had three books on the New York Times best-seller list, including the top two non-fiction positions, and the highest profit ratio at HarperCollins.
Thatâs not to say that legumes shouldnât be part of a healthy diet. Franz agrees that chick peas, lentils, and beans are all high in fiber and vegetable protein, and theyâre not too calorie-dense. So whether or not legumes are the answer to controlling diabetes, at least on some level, the experts do agree on the big picture: eat a healthy diet; it matters.
Chickpeas are the main ingredient in hummus, where theyâre mixed with tahini, garlic, lemon juice, olive oil and paprika to create a dip. Chickpeas match well with flavorings such as garlic, onion, cumin, chili powder, mint, red pepper flakes and paprika.