To lose weight and keep it off: You will need a high amount of physical activity unless you also adjust your diet and reduce the amount of calories you're eating and drinking. Getting to and staying at a healthy weight requires both regular physical activity and a healthy eating plan. The CDC has some great tools and information about nutrition, physical activity and weight loss. For more information, visit Healthy Weight. Reduce Your Risk of Cardiovascular Disease
If 10 revolutions per minute equal 1 mile per hour, then 1 rpm = 0.1mph. At 25rpm you should br producing 2.5mph, and at 35rpm you should get 3.5mph. I would suggest you measure the length or distance you are actually achieving, and see if this stacks up.
Report Abuse. Rpm means revolutions per minute. that means how many times per minute your engine cycles. most cars idle at between 600 and 850 rpm (depending on motor size) Rpm doesn't do anything. it is just a measurement term.I Hope that is what you meant. just now. Report Abuse. RPM of a car means revolutions per minute. It tells you that the engine is moving how fast in terms of revolutions in one minute. It's basically the performance of the engine that you need to know when you rev it up by looking at the odometer in the car's dashboard.