For population 25 years and over in Teller: 1  High school or higher: 65.2%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0%. 4  Unemployed: 14.7%.
10 Foods High in Vitamin D. 2. Some mushrooms are surprisingly rich in vitamin D, though it must be clarified that not all mushrooms offer this important nutrient. For instance, mushrooms that are grown in the dark generally wonât contain vitamin D as they have never been exposed to the sunlight.
Vitamin D is also made by the body as a result of exposure to the sun. Foods rich in calcium include: dairy products (e.g., milk, yogurt, cheese, ice cream), dark-green leafy vegetables (e.g., broccoli, spinach, bok choy), and calcium-fortified foods (e.g., orange juice).f there is not enough calcium in the blood, then the body will take calcium from bones, thereby weakening bones. Vitamin D helps your body absorb calcium and phosphorus. Having the right amounts of vitamin D, calcium, and phosphorus is important for building and keeping strong bones.