1 Use vegetables and grains as the main dish and meats or other high-value protein as the side dish. 2  Try kebabs, using smaller pieces of meats and more vegetables or fruits.  Prepare dishes with small pieces of meat or chicken mixed in with rice or pasta. Fried rice dishes or ground meat with pasta work well.
The Federal Reserve implements monetary policy using three major tools. Open market operations--purchases and sales of U.S. Treasury and federal agency securities--are the Federal Reserve's principal tool for implementing monetary policy. The short-term objective for open market operations is specified by the Federal Open Market Committee (FOMC).
The Board of Governors, the Federal Reserve Banks, and the Federal Open Market Committee work together to promote the health of the U.S. economy and the stability of the U.S. financial system. 3. Conducting Monetary Policy The Federal Open Market Committee sets U.S. monetary policy in accordance with its mandate from Congress: to promote maximum employment, stable prices, and moderate long-term interest rates in the U.S. economy.