The higher the level of HDL cholesterol in your blood, the LOWER your chance is of getting heart disease. Coronary heart disease is a condition in which plaque (plak) builds up inside the coronary (heart) arteries. Plaque is made up of cholesterol, fat, calcium, and other substances found in the blood.
Fractured Heel Bone Treatment. The treatment for a calcaneus fracture depends on type and the severity of the fracture. Some calcaneus fractures can be treated with a splint, but most calcaneus fractures are treated with a leg cast. Crutches help to reduce stress on the fractured bones.
For heel pain that isn't severe, try the following: 1  Rest. If possible, avoid activities that put stress on your heels, such as running, standing for long periods or walking on hard surfaces. 2  Ice. Place an ice pack or bag of frozen peas on your heel for 15 to 20 minutes three times a day. 3  New shoes.