Vitex agnus-castus is the fruit of the chaste tree. The fruit and seed are used to make medicine. There is some scientific evidence that chasteberry can reduce symptoms of premenstrual syndrome (PMS), especially breast pain, bloating, depression, headache, and constipation.
Kinesthetic learning is a learning style often associated with learning by doing and learning through physical motion. The basic idea is that some people are very physical, or kinetic, which means they tend to learn most effectively when learning about things that involve physical motion or body movements.
To understand the differences between auditory, visual and. kinesthetic learners. To identify your own learning style. There are three basic types of learning styles. The three most co mmon are visual, auditory, and. kinesthetic. To learn, we depend on our senses to process the information around us. Most people. tend to use one of their senses more than the others.