Prosecutors also accept plea bargains because they are evaluated in large part according to their conviction rates and all plea bargains result in a conviction because the defendant must plead guilty as part of the plea agreement. Plea Bargaining: A Shortcut to Justice. Plea bargaining is widely used in the criminal justice system, yet seldom praised.
Researchers found that alcohol interferes with sleep homeostasis - the brain's built-in mechanism that regulates sleepiness and wakefulness - and can lead to insomnia. Researchers from the University of Missouri (MU) School of Medicine in Columbia, MO, report their findings in the journal Alcohol.
1) Alcohol worsens sleep quality. Many of us like to have a glass of wine at the end of a long day, to help us relax and wind down. Yet alcohol is well known to adversely affect the quality of sleep, that precious rest you need to help you physically and mentally recover from that long stressful day.