A ï¬exible work arrangement includes: 1. ï¬exibility in the scheduling of hours worked, such as alternative work schedules. (e.g., ï¬ex time and compressed workweeks), and arrangements regarding shift and break schedules; 2. ï¬exibility in the amount of hours worked, such as part time work and job shares; and.
Treatments for childhood constipation usually includes stool softeners and changing the child to a less constipating diet, with more fiber and fluids. Good choices of fluids include apple and prune juice and perhaps switching children low-fat milk or soy milk. Reading food labels can help you to find high fiber foods.
2. Serve low-fat yogurt, smoothies, or cheese after school and between meals for a nourishing snack. 3. Calcium-fortified juices and cereals are fine alternatives to help meet your child's daily requirement. Snack idea. Boost your kids' calcium intake by blending low-fat chocolate milk, a banana, and ice into a delicious smoothie for a quick meal, dessert, or snack.