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Takeaway. 1  The first trimester of pregnancy starts without any signs that youâre pregnant. 2  It ends with a body thatâs adjusted to carrying a child. 3  Noticeable symptoms wonât start until the fourth week.  Morning sickness may begin around week five or six, but nausea and vomiting can happen any time of the day.
1 If you are suffering from a heightened sense of smell during pregnancy, you may find certain foods trigger your morning sickness. 2  If a smell bothers you, try cutting that food out of your diet for a week before trying again.3  Rotten smells â some women find the odour of rubbish and compost particularly off-putting. Certain foods â fish, cheese, eggs and beans are some of the foods that can leave women running for the toilet. 2  If you are suffering from a heightened sense of smell during pregnancy, you may find certain foods trigger your morning sickness.