You're giving the exact same check to the second retiree as you did to the first. The Coming Retirement Burden Megan McArdle February 8, 2013 The retiree moved to another South Dakota town about 65 miles away to find some peace and quiet.
At my high school weight and height, I was informed I should eat anywhere from about 1200 to 2500 calories a day. With the rise of both Google and informational health websites on the Internet, it is easier to find more accurate ones now.
According to the University of Washington, eating 10 calories for each pound of your desirable body weight is appropriate. For example, a 200-pound woman with a goal weight of 140 pounds should aim to eat 1,400 calories a day.A 200-pound man who wants to weigh 180 pounds may require about 1,800 calories daily.ccording to the University of Washington, eating 10 calories for each pound of your desirable body weight is appropriate. For example, a 200-pound woman with a goal weight of 140 pounds should aim to eat 1,400 calories a day.