Foods and Erectile Dysfunction: The Bottom Line. Other foods that are good for your circulation include cranberries, apples, peanuts, onions, tea, and red wine. Chances are, if you take good care of your vascular health, you will avoid many of the common causes of erectile dysfunction.
Hypoglycemia (Low Blood Glucose) Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.
Lower High Blood Sugar Quickly â 7 Ways To Reduce Blood Sugar. 1  Check your blood sugar. 2  Eat foods that lower blood sugar. 3  Cut out the sugar.  Start 1  exercising. Control carbs by monitoring the carbs youâre eating.  Speak to your doctor about your 1  medications. Get some  fiber.