1 Better still, choose 'alternative' gifts, like membership of an eco-conscious organization.  When getting ready for a date, avoid shampoos or cosmetics that use animal products or synthetic ingredients, and make sure your bathroom cabinet is full of products bearing a 'certified organic' label.
There are 312 calories in 1 serving of Corned Beef and Cabbage Soup. Calorie breakdown: 47% fat, 28% carbs, 25% protein.
There's no need to fear an ear of corn. The nutritional value of corn is a worthy part of any healthy meal. Calories in Corn. 1 6 1/2 ear (or 1/2 cup) has approximately: 75 calories. 15 grams carbohydrate. 2 grams protein. 1 grams fat. 2 grams fiber.