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Hip pain can be caused by a number of injuries or conditions. The most common cause of acute hip pain is inflamed tendons, often caused by over-exercising. This condition can be very painful, but usually heals within a few days. The most common cause of long-term hip pain is arthritis, or joint swelling. Arthritis can cause pain, stiff and tender joints, and difficulty walking. There are two main types of arthritis: osteoarthritis and rheumatoid arthritis.
IBJI Blog. 10 Common Causes of Hip Pain. The ball-and-socket hip joint fit together in a way that allows for fluid, repeated motion and a fair amount of wear and tear. Whenever you use the hip, a cushion of cartilage helps prevent friction as the hip bone moves in its socket. With age and use, the cartilage can wear down or become damaged, muscles and tendons in the hip can get overused or the hip bone itself can be fractured. Symptoms of Hip Pain. Depending on the condition that's causing your hip pain, you might feel the discomfort in one or multiple areas: Thigh. Inside of the hip joint.