In Virginia, you must file a homestead declaration (a form filed with the county recorderâs office to put on record your right to a homestead exemption) before you file for bankruptcy in order to claim the homestead exemption. Contact your county or city recorder for information on how to file a homestead declaration.
1 Drugs to reduce inflammation, relax muscles, and relieve pain are also among the most effective treatments for neck pain. 2  Immobilization. 3  To help you heal and prevent re-injury, your orthopedist might recommend that you wear a neck brace for a certain amount of time. 4  Physical therapy and exercise.
1 A rheumatologist (if your back pain is caused by arthritis or other joint problem) 2  A physical therapist and/or occupational therapist (to help you learn to move and exercise in ways that don't worsen the pain but may improve it)  A pain management specialist.