How to use quotations, paraphrases, and summaries. Practice summarizing the essay found here, using paraphrases and quotations as you go. Read the entire text, noting the key points and main ideas. Summarize in your own words what the single main idea of the essay is.
Assists in bone health and chronic fatigue-Research has found coconut oil to help prevent osteoporosis because it helps in the nutrient absorption of minerals such as calcium and magnesium-important minerals that fight osteoporosis.
How to Use Coconut Oil. In spite of the fact that coconut oil contains a high level of saturated fats, the fatty acids found in coconut oil actually offer a variety of potential health benefits. It can aid in the digestive process and may...