Have your carbs and eat them too. Thanks to the popularity of low-carb diets, some carb-heavy foods have been unfairly blacklisted. But thereâs no need to be scared of spuds or ban bananas. Weâre setting the record straightâso dig in guilt-free!
A common pH definition is: . . Blood in the human body should be close to 7.4 on the pH scale. A pH level of less than 7 indicates an acidic solution while a pH greater than 7 indicates an alkaline solution.7 is the pH level of distilled water.PH stands for potential hydrogen. common pH definition is: . . Blood in the human body should be close to 7.4 on the pH scale. A pH level of less than 7 indicates an acidic solution while a pH greater than 7 indicates an alkaline solution. 7 is the pH level of distilled water.
The Acid-Alkaline PH Scale. As you can see from the chart above the PH Scale is read from left to right with a PH rating of 0 â 1 being purely acidic (something akin to eating a hole through metal). On the other end of the scale is a rating of 14 which represents pure alkalinity (these would include items like baking soda and lye). In the center is 7 which represents neutral. In a perfect state your blood wants to be more alkaline than acidic. Just as the average healthy body premature for a human is 98.6F â the ideal (healthy) PH level for the human body is between 7.3 â 7.4.