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Yes, in specific rare cases, vitamin B can cause acne for its supplement users. Though there are many different varieties of vitamin B that may cause this acne to occur, it is still a possibility. Users who have been documented using vitamins B6 and B12 have been noted to have acne breakouts after using the supplement.
Our bodies need 13 different B vitamins, and B12 can be especially lacking. Most of us are already familiar with B1 (thiamine), B2 (riboflavin), B3 (niacin), B6, and folic acid. But the B complex also includes vitamin B5 (pantothenic acid), B12, biotin, PABA, choline, and inositol. These water-soluble vitamins are indispensable for good health. Whatâs more, the high sugar diet that many Americans partake of also destroys Vitamin B12 in the intestinal tract.