What is a blood moon? A blood moon is so-called, due to the moonâs red hue during a total lunar eclipse. The United States will be in prime orbital position to witness a blood moon in the wee hours of tomorrow morning.
Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives).
The minerals in our diet are essential for a variety of bodily functions. They are important for building strong bones and teeth, blood, skin, hair, nerve function, muscle and for metabolic processes such as those that turn the food we eat into energy.he minerals that are needed less and in smaller amounts are known as micro-minerals or âtrace elementsâ. Children, pregnant and breastfeeding mothers and older people may need to adjust their intake depending on the type of mineral.