Mekong River: deltaM. Gifford/De Wys Inc.The Mekong River drains more than 313,000 square miles (810,000 square km) of land, stretching from the Plateau of Tibet to the South China Sea. Among Asian rivers, only the Yangtze and Ganges have larger minimum flows.
Pedal Exercisers and Calories. Measuring power is expensive. Adding this capability to a pedal exerciser would raise its cost by hundreds of dollars. Because of this, the Calories burned estimates can be off by a factor of 10. The Calorie numbers on the display are only close if the resistance is set to maximum. This is true for all pedal exercisers, including the MagneTrainer.
But you can definitely burn calories while cycling, helping your fitness and fat loss along with a few easy on-bike strategiesâ¦ no intervals required (though they help, too). Use the spaces in-between. Cruising along at 13 to 14mph can burn about 500 calories an hourâas long as youâre pedaling. Because newsflash: Coasting doesnât burn calories. If youâre looking to up your game, keep the pedals turning as much as possible, even when on slight descents, tailwind-assisted flats, and coming out of turns.