Introduction to Nomenclature [edit]. Before we can understand reactions in organic chemistry, we must begin with a basic knowledge of naming the compounds. The IUPAC nomenclature is a system on which most organic chemists have agreed to provide guidelines to allow them to learn from each others' works.
The general rule of thumb for a broken foot bone to heal is six to eight weeks. No matter how much you want to negotiate the healing time to get back to running and other exercise, the time frame is dictated by your body.
If your foot pain is due to an injury or overuse, it will often respond well to rest and cold therapy. Avoid activities that can worsen your foot pain, and put ice on your foot for 15 to 20 minutes several times a day. Over-the-counter anti-inflammatory medications will also help with pain and may help with healing.