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Ginger has long been used as a natural remedy for motion sickness. It is most effective when used as a deterrent to motion sickness when on the water. Itâs so good at what it does that it has even been shown to outdo OTC medications like Dramamine.
Ginger is LIKELY SAFE when taken by mouth appropriately. Some people can have mild side effects including heartburn, diarrhea, and general stomach discomfort. Some women have reported extra menstrual bleeding while taking ginger.