Sofia Cake, Sophia's 1st, Princess Sofia, 1st Birthday. Disney Sofia The First Tea Time Fashion Pack. Delightful moments from the Disney Junior's series Sofia the First can be brought to life with this charming collection of fashions and accessories for the series' lead princesses: Sofia and her sister, Amber.
Water and Brain Energy. The brain is one of the most important organs in your body to keep fueled. It is approximately 85 percent water and brain function depends on having abundant access to water. Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
3. Legumes and beans have magnesium, iron, folate and potassium. These components help maintain the functioning of the body's systems and action potential in the cells of the brain. These food items also have choline, which increases the action of the neurotransmitter acetylcholine (ACh) in the brain.