1 Use vegetables and grains as the main dish and meats or other high-value protein as the side dish. 2  Try kebabs, using smaller pieces of meats and more vegetables or fruits.  Prepare dishes with small pieces of meat or chicken mixed in with rice or pasta. Fried rice dishes or ground meat with pasta work well.
The Federal Reserve implements monetary policy using three major tools. Open market operations--purchases and sales of U.S. Treasury and federal agency securities--are the Federal Reserve's principal tool for implementing monetary policy. The short-term objective for open market operations is specified by the Federal Open Market Committee (FOMC).
Board of Governors. The seven member board that oversees the Federal Reserve System (Fed) Monetary Policy. The actions the Fed takes to control the money supply and the rate of inflation in the economy. Federal Reserve District. 12 banking districts created by the Federal Reserve Act. Federal Open Market Committee (FOMC)