The higher the level of HDL cholesterol in your blood, the LOWER your chance is of getting heart disease. Coronary heart disease is a condition in which plaque (plak) builds up inside the coronary (heart) arteries. Plaque is made up of cholesterol, fat, calcium, and other substances found in the blood.
Fractured Heel Bone Treatment. The treatment for a calcaneus fracture depends on type and the severity of the fracture. Some calcaneus fractures can be treated with a splint, but most calcaneus fractures are treated with a leg cast. Crutches help to reduce stress on the fractured bones.
Using Quick Fixes to Break in High Heel Shoes. 1  1. Stick a peeled potato in your shoes. This may seem unusual and a little icky, but it can help stretch out your heels quickly. 2  2. Rough up the bottoms of your heels. Itâs important that your shoes have a decent amount of traction on the bottom.