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Some people experience skin irritation when touching chicory. Although chicory is considered safe for most healthy adults, if you have gallstones you should avoid chicory consumption. Chicory root supplements may also be contaminated with bacteria or other toxic substances, according to Drugs.com.
Photo Credit Hemera Technologies/Photos.com/Getty Images. If you are experiencing flatulence, taking chicory root extract may help reduce your digestive discomfort. Chicory root is a traditional herbal remedy for digestive problems taken to promote nutrient absorption, reduce bloating and balance gut bacteria. Chicory root extract can be purchased in health food stores or made at home using dried or roasted chicory root to make a herbal tea similar in flavor to coffee.