Average Male Height. The average height for the adult male is roughly 5'9 historically. The tallest man recorded being around 8'11 tall, and the shortest being around 1'10.5 (who is also the shortest known adult human).A chart outlining average male heights around the world is illustrated in the following table.his page aims to offer average female height and average male height information segmented by country, current to 2014/2015. We also introduce gender-based height charts that identify average height variation by age, typically leveling off at the end of puberty.
Grapefruits are rich in vitamin C. Photo Credit LindaParton/iStock/Getty Images. Citrus fruits such as oranges and grapefruits are rich in vitamin C, which offers your body some major benefits when it comes to energy. First, vitamin C plays a role in helping your body form amino acids, which are precursors to chemicals that regulate your energy levels.
Eating Fruit Provides Health Benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age.Folate (folic acid) helps the body form red blood cells.ealth Benefits of Fruit. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases.