Calories, Fat and Cholesterol. Each serving of grilled tilapia contains 128 calories. This is relatively low considering an average healthy adult should consume about 2,000 calories per day. The fat in grilled tilapia cooked without oil is about 2.5 grams, including nearly 1 gram of saturated fat. A healthy adult should limit himself to 44 grams of fat and 16 grams of saturated fat per day in most cases.
The airy fabric lets the wind move through for a cool breeze, yet protects and offers privacy. If you live in a climate with extreme sun, outdoor shades can be mounted to the outside of the house to prevent the sun from even reaching your windows and heating the place up like an oven. Outdoor shades are de rigueur (means you gotta have them) for patios, porches, and other outdoor spaces for ultimate outdoor living and entertaining.
Your new Blinds To GoÂ® roller shade is custom made to your specifications from the finest material available. The installation should be easy and the shade should fit beautifully. Inside mount:Shade is mounted inside the window frame, either to the top of the frame or to the sides.