Like many raptors, Peregrine Falcon females are larger than the males. The Peregrine Falcon was removed from the Endangered Species list in 1999, thanks to efforts by The Peregrine Fund and many other organizations and individuals.
This key to this nutrient dense foods list is that they come from the following categories vegetables, fruits, nuts and seeds (ideally raw) beans, and whole unrefined grains. This list of nutrient rich foods is not complete, and will be constantly added to, so bookmark this page! Vegetable s. 1  Arugula lettuce.
The 11 Most Nutrient Dense Foods on The Planet. There is only a limited amount of food you can eat in a single day. In order to maximize the amount of nutrients you take in, it makes sense to spend your âcalorie budgetâ wisely. The best way to do that is to simply eat the foods that carry the greatest amount and variety of nutrients. These are the 11 most nutrient dense foods on the planet. Not all fish is created equal. Salmon, and other fatty types of fish, contain the greatest amount of Omega-3s.