salary cap. The limit placed on a salary paid out to employees set and enforced by the government or another organization. Use 'salary cap' in a Sentence. You need to know if there is a salary cap for your line of work so that you know the max you could ever make.
Christopher suggests the use of scullcap tea for pain and spasms in conjunction with restlessness, twitching of the muscles and hypersensitivity. Scullcap tea can also be used to treat back pain and spasms that are accompanied by insomnia and nervousness, according to naturopathic doctor Sharol Tilgner.
One of the best remedies for relaxing sore muscles is a foot bath. Soak your feet in a basin of warm water or in a store-bought foot spa for 5-10 minutes. Try adding Epsom salts to the water for an added soothing effect. Epsom salts are readily available where first aid products are sold. Use approximately 1-2 tablespoons per gallon of warm water. If your feet are swollen, hot, or tired, use cool water instead of warm and elevate your feet for a half hour or more after the soak. Stretch: Overstressed muscles will tend to contract or spasm. To counteract this tightness, stretch your feet.