SECTION IV: PAYMENT INFORMATION. Check one of the choices below to indicate how payment of the charges was made that resulted in the credits. If you are filing this request based on a missing or misapplied payment, proof will be required. If proof of payment is required, we will contact you.
A 60-minute massage can lower cortisol, a hormone thatâs produced in response to stress, by an average of 30 percent. And when cortisol levels decline, serotonin â one of the bodyâs anti-pain mechanisms â increases by an average of 28 percent after receiving a massage.
Swedish/Relaxation Massage. Swedish massage is a gentle relaxing massage incorporating effleurage techniques (long slow manipulation) to soothe the body and mind. This massage is designed to ridding the body of toxins and aiding the immune system. It reduces stress, both emotional and physical, and is suggested in a regular program of stress management. Deep Tissue. Deep tissue massage is still a Swedish technique but effective because of its technique.