Summary for Hampton Bays, NY. Median rental price for rentals in Hampton Bays, NY for July was $18,000, an increase of 6% compared to the same period last year. Hampton Bays & Nearby Cities.
It's your own biological clock called your circadian rhythm. Coming from two Latin words: Circa, meaning 'approximately' and dies, meaning 'day,' this 'clock' regulates your sleeping pattern over the course of a 24-hour day. The circadian rhythm is mostly comprised of a group of cells called the suprachiasmatic nucleus (SCN), which is located in the hypothalamus.
Understanding your bodyâs internal clockâor circadian rhythmâis the first step to better sleep. Your circadian rhythm (also known as your sleep/wake cycle or body clock) is a natural, internal system thatâs designed to regulate feelings of sleepiness and wakefulness over a 24-hour period.