Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
3. Dark chocolate. Itâs not unusual to get cravings for chocolate while youâre on your period, but you want to make sure to choose a more healthy option. Dark chocolate will satisfy your craving, help relax your muscles, and keep you happier without consuming the fat and dairy in other types of chocolate.
Try to eat less cold-natured foods such as raw foods, cold fruits and salads, ice-cream and ice-cold drinks. Try to avoid these cold foods especially around the time of your period as they can make your menstrual pain worse. Soups are also great warming foods you could eat more of.xamples of foods you can eat include barley, celery, cucumber, fish, mung beans, green tea, tofu. A Chinese medicine consultation can also help you to identify any internal organ imbalances that may be generating heat in your body.