Promethazine is also used to prevent and treat motion sickness. Promethazine helps control symptoms, but will not treat the cause of the symptoms or speed recovery. Promethazine is in a class of medications called phenothiazines. It works by blocking the action of a certain natural substance in the body.
3. Dark chocolate. Itâs not unusual to get cravings for chocolate while youâre on your period, but you want to make sure to choose a more healthy option. Dark chocolate will satisfy your craving, help relax your muscles, and keep you happier without consuming the fat and dairy in other types of chocolate.
Prev Next. 1  Getting your period can be stressful, but not getting it on time can be even more stressful. 2  Foods to Induce and Regulate Your Period. 3  Foods to Induce and Regulate Your Period.  Foods to Induce and Regulate Your 1  Period. Foods to Induce and Regulate Your Period.  Foods to Induce and Regulate Your Period. Papayas. Eating a small-sized papaya every day for a week can help induce your period, since papayas are a fruit that create a lot of heat in your body. Fruits like mango and pineapple have lesser but still significant emmenagogic effects as well.