ICAEW Code of Ethics ICAEW's Code of Ethics (the Code) applies to all members, students, affiliates, employees of member firms and, where applicable, member firms, in all of their professional and business activities, whether remunerated or voluntary.
Lumbar disc herniation with sciatica may be associated with increased CSF total protein. CSF protein concentration is slightly higher in males with depressive disorders than in women with similar diagnoses. CSF protein is within normal limits in 66% of patients with multiple sclerosis.
Eating protein isn't the only way to increase muscle protein synthesis. You can easily supercharge protein's effects on muscle protein synthesis by adding resistance training. A 2012 study found post-workout protein had a stepwise effect on protein synthesis when the protein was given in doses of 10, 20, and 40 grams. The graph below shows the impact of increasing protein from beef (0, 12 grams, 24 grams, and 36 grams of protein), with the addition of exercise on muscle protein synthesis.