If you avoid the very-high purine foods of organ meats, mackerel, anchovies, sardines, scallops, herring and game meats, however, you may be able to enjoy a moderate amount of meat, fish or poultry daily. Keep your intake to approximately 6 ounces a day.
Most Dangerous Cities in U.S. Ranked by Crime Data. East St. Louis, Illinois and Camden, New Jersey rank first and second in an annual ranking of the countryâs most dangerous cities. New Orleans ((70), Philadelphia (65), Miami (63), Washington, D.C.
Rio de Janeiro is the 2 nd largest city in Brazil and is a very common place for tourists to visit. But despite of all these things, it is considered as one of most dangerous cities in the world in 2015.Drug trafficking and violent crimes are at peak in this city. There have been a lot of assassination attempts between various gangs which has taken control of the entire city.ut, there are few cities in the world that you should avoid to visit at any cost in 2015. In this article, we are going to list the top 10 most dangerous cities 2015.