A Holter monitor is a battery-operated portable device that measures and tape records your heartâs activity (ECG) continuously for 24 to 48 hours or longer depending on the type of monitoring used.
GOUT:WHAT TO EAT/WHAT NOT TO EAT. Foods NOT to Eat (Fatty and Purine-Rich Foods) According to the American Medical Association, purine-containing foods to be avoided. include: â¢ Beer, other alcoholic beverages. â¢ Anchovies, sardines in oil, fish roes, herring. â¢ Yeast.
The 10 foods to avoid with gout can aggravate the symptoms of gout. Foods that are high in purines and high in protein lead to the development of gout and exacerbate the symptoms. 1  Fatty and fried foods. 2  Among the ten foods to avoid with gout are fatty and fried foods. 3  Foods that have a high fat content have been linked to attacks of gout. 4  One of the top causes of gout is obesity.