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Caloric Value. According to the USDA, a single slice of American cheese contains 95 calories. Fats provide around 72 of those calories within the serving, while proteins deliver 15 calories and carbohydrates offer 8 calories.
Fat. Fat content in a slice of American cheese varies based on the milk used to make the cheese. Low--fat and skim milk produce cheese that contains a lower amount of fat than whole milk. In a 19 gram serving, there are 4.5 grams of total fat which accounts for 7 percent of the recommended daily value.