Women who want to maintain a high exercise level during pregnancy may be frustrated at the outdated (keep your heart rate below 140) and vague (stop exercising if you feel tired) information they find.
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Erskine is a town on the south bank of the River Clyde and is close to the Erskine Bridge. Erskine has expanded as a new town since the 1970s, having originally been a small village settlement. Erskine is mainly associated with the Erskine Bridge, which lies to the west of the town and connects West Dumbartonshire with Renfrewshire. Boden Boo is a woodland area which lies beneath the Erskine Bridge and contains about two miles of trails and the Erskine Beach.