The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
Not only is this an additional way to reduce your stress, but working out is key to boosting your metabolism. âFoods and supplements cannot magically raise your metabolism enough to help you lose weight,â says Ficek. âIf you want a quick metabolic boost, youâre better off hitting the gym or going for a brisk walk.