If a warrant has been issued, do one of the following: 1  Pay the judgment creditor in full and have them sign an Acknowledgment of Satisfaction Of Judgment (see below section What To Do After The Judgment Is Paid). 2  Take the Satisfaction to the court where the case was filed.
Many ellipticals display the number of miles you have traveled directly on the console. If you exercise five days a week, and it takes you 15 minutes to travel one mile, you need to log between 36 and and 60 minutes each session.
Divide 31,680 by the stride length. For example, if the stride measurement on your machine is 36 inches, divide 31,680 by 36 to get 880. This number is how many revolutions that you need for one mile. Determine the amount of time that it takes to do one mile on your elliptical machine. This is the total number of revolutions to do one mile divided by your average RPMs. If you do 50 RPMs and it takes 880 revolutions for one mile, you need to exercise for 17.6 minutes to do one mile.