10 Second Summary. 1  Gargle salt water 3 to 4 times a day. 2  Take a hot shower, or lean over a bowl filled with hot water. 3  Apply a hot pack to your throat and chest.  Drink lots of water and herbal 1  tea. Try over-the-counter medications, but avoid cough suppressants.
Winter Haven, Florida. Winter Haven is a city in Polk County, Florida, United States. The population was 33,874 at the 2010 census. According to the U.S. Census Bureau's 2015 estimates, the city had a population of 37,689, making it the second most populated city in Polk County. It is a principal city of the Lakeland-Winter Haven, Florida Metropolitan Statistical Area.
City Hall as seen from Florida State Road 77. Lynn Haven is a city in Bay County, Florida, United States, north of Panama City. The population was 18,493 at the 2010 census. It has the smaller population of the two principal cities of the Panama City - Lynn Haven Metropolitan Statistical Area. 1 Geography.