Sedimentary rocks are formed in three ways from these different sized sediments. A sedimentary rock is a layered rock that is formed from the compaction, cementation, and the recrystallization of sediments. Compaction is the squeezing together of layers of sediment due to the great weight of overlying layers of rock.
A high-fiber diet is one of the first things a doctor will recommend. Thatâs because fiber, which is found naturally in healthier foods such as fruits, vegetables, and whole grains, can soften your bodyâs waste material. Softer stool passes through your intestines and colon more quickly and easily.
What foods are good for people who suffer from diverticulitis? In addition to eating foods that are high in fiber, doctors also often recommend fiber supplements to patients, explains WebMD. These supplements, such as Metamucil, are usually taken one to three times each day to help soften the stool.