The Abraham and Isaac story in Genesis 22 is often given to show Godâs rejection of human sacrifice and, as it is in the Bible today, that may well have been the purpose. But, like a cheerful fairy tale that comes from a darker original, the Isaac story may not initially have had its happy ending.
Spinach contains high amounts of vitamin A in the form of beta-carotene, with 1 cup of raw spinach providing 2813 international units, or 56 percent of the DV.
A pinch of this Mediterranean spice can do more than enhance the flavor of your salad or pizza. A single teaspoon of dried oregano is a source of vitamin K and fiber and is packed with antioxidants â as many as are in three cups of spinach, in fact.