You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
We rely on freeze dried foods + dehydrated potato for most meals (you can make the dehy meals in the packet and while it is 'cooking' in the packet, boil another lot of water for dehy potatoes. you can also add some dehy peas/corn/carrots for more flavour. We also cook instant noodles and sometimes cous cous.