PNC only offers one loan term, which is common among student loan companies. There is no prepayment penalty for paying off the student loan before the term expires. PNC offers online and automatic payment options. Its rate-reduction offer for automatic payments is among the best for student loan lenders.
The DRI report also established a Tolerable Upper Intake Level (UL) for selenium intake of 400 mcg. This UL is for all selenium intake from foods and supplements and it is established as an amount not be exceeded on any routine basis. The Daily Value (DV) for selenium intake is 70 mcg per day.
Government guidelines recommend 55 micrograms (mcg) of selenium per day, but for optimal health and disease prevention, up that to 200 mcg per day. And we believe it's best to get this mineral from food, not supplements. Too much selenium can be toxic, so don't overdo it -- keep your daily intake below 400 mcg.