Conclusively, with appropriate references, this paper paints a clearer picture of the devastating effects of Conflicts on the life of Africans and how to prevent Conflicts in Africa while the efforts of the International organisations to check Conflicts in Africa and the effects of their efforts so far are also mentioned.
1 Roast the beef topside according to your desired temperature: 20 minutes per 500g, plus an additional 20 minutes for rare; 25 minutes per 500g, plus 25 minutes for medium; 30 minutes per 500g, plus 30 minutes for well done.
You can sear the steak on high heat, but move the meat to a cooler part of the grill to finish it. If using a gas grill, turn the heat on high for preheating, and then turn it down to medium a minute before putting the meat on. By the time the meat is seared, the temperature will adjust. Use a timer or your watch. Grill four to six minutes on one side. Flip the steak, and cook for another four to six minutes on the other side. The length of cooking time will vary according to how thick your steak is and how well-done you want it. Steak must be cooked to at least 145 degrees in order to be eaten safely.