Many people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.any people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.
Measure the rice with a cup and put it into your cooking pot. Some rice cookers have a removable bowl or pot, while others must have the rice placed directly in the cooker. Most of the time, rice cookers will come with a measuring cup or scoop that can fit 3/4 cup (180 mL).Alternatively, use an ordinary measuring cup.ook the rice in the rice cooker. If your rice cooker has a removable cooking pot, place the pot of rice and water back into the rice cooker. Close the lid of the cooker, plug the cooker in, and press the switch to turn it on.
1 Pot: Add the rice and about 1 to 1 1/2 cups more water than rice. 2  Leave it to soak for 20 minutes to 4 hours. 3  Add about 1/2 to 3/4 teaspoon of salt in the pot. 4  Bring it to a boil and immediately lower the heat once it reaches to that point. 5  Simmer the rice for about 10 minutes.here are two methods in making this type of rice: using a pot, and using rice cooker. 1  Rice cooker: Leave the water used to soak the rice in the cooker for about 15 to 30 minutes. 2  Add a pinch of salt in the cooker and stir gently. 3  Put the cooker on. 4  Pot: Add the rice and about 1 to 1 1/2 cups more water than rice.