1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
How long does it take to get a tax refund if you efile? Between 8-15 days if you select direct deposit into a bank account or about 4 weeks if you choose to receive an IRS check.It will be faster if you select a bank product from â¦ a tax service firm, however these tend to be extremely expensive and you will have to have decent credit to qualify.etween 8-15 days if you select direct deposit into a bank account or about 4 weeks if you choose to receive an IRS check. It will be faster if you select a bank product from â¦ a tax service firm, however these tend to be extremely expensive and you will have to have decent credit to qualify.