What Missy Elliot Is Really Saying in âWork It,â According to Karaoke Lyrics. What Missy Elliot Is Really Saying in âWork It,â According to Karaoke Lyrics. What Missy Elliot Is Really Saying in âWork It,â According to Karaoke Lyrics.
1 In one typical ejaculation (approximately one teaspoon), semen contains 150 mg of protein, 11 mg of carbohydrates, 6 mg fat, 3 mg cholesterol, 7% US RDA potassium and 3% US RDA copper and zinc. 2  There are trace amounts of several vitamins in a regular, healthy, ejaculation-full of semen.
Whiting fish supplies important nutrients, including protein and a small amount of fat. A 3-ounce serving contains about 15 grams of protein, with about 1 gram of fat, some of which is healthy, omega-3 fatty acids that help protect your heart from disease.