6. You might be able to neutralize a bad reference. If youâre worried about getting a bad reference, call your old boss and ask if sheâd be willing to reach an agreement with you on what sheâll say to future reference calls.
Muscle strain, or pulling a muscle, may result from overuse injuries or from trauma. Typically muscle strain results in pain around the muscle with movement and with pressure. Predict which muscle or muscles may be strained from pain in each of the following locations: a. Lateral thigh.
A thigh bruise is a bruise to the group of large muscles in the front of the thigh. They are called the quadriceps muscles. A thigh strain is a stretch or tear of a muscle or tendon in the quadriceps area. Tendons are strong bands of tissue that attach muscle to bone. This type of injury is often called a pulled muscle. A thigh bruise is caused by a direct hit to the muscles of the thigh. A strain may be caused by overuse or by a sudden movement of the thigh in activities like sprinting or jumping.