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Chicken is also problematic, D'Adamo says. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy. Type AB blood: Foods to focus on include tofu, seafood, dairy, and green vegetables.
They aggravate the delicate stomach of Type A. Type A should eat more fruits that are alkaline, avoid mangoes, papaya and oranges for they cause extra stress to your digestive tract create imbalances in the metabolic circuits of the NEM stress response. Diet for Blood Type A More information for the Blood Type Diet. Individuals with blood type A flourish on vegetarian diets. Type As are predisposed to heart disease, cancer, and diabetes. It is particularly important for sensitive Type As to get their foods in as natural a state as possible: fresh, pure, and organic. When you get on the Type A Diet, you will naturally be thinner.