Many people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.any people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.
Measure the rice with a cup and put it into your cooking pot. Some rice cookers have a removable bowl or pot, while others must have the rice placed directly in the cooker. Most of the time, rice cookers will come with a measuring cup or scoop that can fit 3/4 cup (180 mL).Alternatively, use an ordinary measuring cup.ook the rice in the rice cooker. If your rice cooker has a removable cooking pot, place the pot of rice and water back into the rice cooker. Close the lid of the cooker, plug the cooker in, and press the switch to turn it on.
Rinse the rice. Measure out the amount of rice you would like to use with a measuring cup. Place the rice in a bowl or saucepan and place the it in your sink. Run cool water over the rice until it is one inch above the rice line. Stir the rice with your hand or a wooden spoon. Drain the water from the saucepan and repeat until the water is clear.