Plan ahead. Talk with your health care team before you start a new physical activity routine, especially if you have other health problems. Your health care team will tell you a target range for your blood glucose level and suggest how you can be active safely.
The basic ingredients of jelly beans include sugar, corn syrup, and pectin or starch. Relatively minor amounts of the emulsifying agent lecithin, anti-foaming agents, an edible wax such as beeswax, salt, and confectioner's glaze are also included.
Great Northerns, navy beans, or mixes of beans, are the most likely to be sold as whole seeds in unprocessed form. Navy beans and kidney beans are both found in canned form, with kidney beans also common in chill mixes. Pinto beans and black beans are both made into refried beans, among other uses. Red beans are used for baked beans. Dry beans which do not meet quality standards for food use are typically sold for livestock feed.