the following foods are particularly rich in potassium and may be more helpful in controlling blood pressure tuna but avoid tuna packed in brine the saltwater will undo all the good effects salmon yoghurt fat free milk eggs macadamia nuts almonds
Claremont is located at the eastern end of Los Angeles County and borders the cities of Upland, and Montclair in San Bernardino County, as well as the cities of Pomona and La Verne in Los Angeles County. Claremont is in Los Angeles County.
The primary coordinate point for Claremont is located at latitude 34.1249 and longitude -117.7139 in Los Angeles County. The formal boundaries for the City of Claremont (see map below) encompass a land area of 13.35 sq. miles and a water area of 0.14 sq. miles. Los Angeles County is in the Pacific time zone (GMT -8). The elevation is 1,168 feet.