Welcome to our website! We are a full service veterinary hospital in Murfreesboro Tennessee where our veterinarians offer services and care for small and exotic animals including cats, dogs, birds, rabbits, snakes, iguanas, ferrets, sugar gliders, and many others.
One oz of raw beef flank steak contains around 47 calories out of which 21 calories come from fat. The total fat content in an equal serving of raw beef flank steak is 2.4 grams out of which 1 gram is saturated fat, 0.1 gram is polyunsaturated fat and the monounsaturated fat content is also 1 gram.
Flank steak comes in large, flat strips that make it easy to cut down to size for stir frying. Skirt steak comes in even thinner strips that are even easier to break down. Flank steak has a tender, wide-textured grain that makes it great at picking up the flavor of marinades.Skirt steak has an even looser texture that's practically custom-designed for picking up marinades. Flank steak is packed with rich, beefy flavor.lank steak comes in large, flat strips that make it easy to cut down to size for stir frying. Skirt steak comes in even thinner strips that are even easier to break down. Flank steak has a tender, wide-textured grain that makes it great at picking up the flavor of marinades.