German chamomile (Matricaria recutita) essential oil in clear glass vial. German chamomile is used in herbal medicine for a sore stomach, irritable bowel syndrome, and as a gentle sleep aid. It is also used as a mild laxative and is anti-inflammatory and bactericidal.
âOne Manâs Food is Anotherâs Poisonâ Dr Mercola. The process of digestion is so much more than what we may first think. Great digestion means that even toxic substances can be made harmless, while poor digestion means that even beneficial foods can become poison and promote disease.
1 Not only does chicken have low saturated fats, which is easy on the digestive system, but when cooked properly, it can easily become one the the top ten foods that are easy to digest. 2  When boiled or mixed with chicken broth, the enzymes in the chicken can soothe an upset stomach and provide any easy meal to digest.