A diet high in vegetables and fruits is also rich in vitamins, minerals and nutrients that will help to boost your immune system. Garlic and ginger add wonderful flavor to food and have been shown to increase white cell count which may reduce the risk of infections. Minerals like zinc and selenium are also fundamental to the proper functioning of the immune system. A good multivitamin would be very supportive.
Description. Magnesium orotate is a mineral salt that is normally found in small amounts in all living things. Each molecule of magnesium orotate consists of two molecules of orotic acid in which a single magnesium atom replaces a pair of hydrogen atoms (one from each orotic acid molecule).Orotate (orotic acid) is a biochemical substance made by all living cells.ach molecule of magnesium orotate consists of two molecules of orotic acid in which a single magnesium atom replaces a pair of hydrogen atoms (one from each orotic acid molecule). Orotate (orotic acid) is a biochemical substance made by all living cells.
The Best Form Of Zinc On The Planet. Zinc orotate is a unique form of the mineral zinc that allows for greatly enhanced absorption. Discovered by Dr. Hans Nipper, a German physician with an integrated holistic approach, zinc orotate contains the mineral zinc bonded to orotic acid.Zinc orotate is highly effective at increasing the level of zinc in your body. Most forms of zinc are poorly absorbed at the cellular membrane level.iscovered by Dr. Hans Nipper, a German physician with an integrated holistic approach, zinc orotate contains the mineral zinc bonded to orotic acid. Zinc orotate is highly effective at increasing the level of zinc in your body.