There are 249 calories in a 3.5 oz serving of Ground beef Ground Beef, crumbled, cooked, drained, rinsed. Calorie breakdown: 57% fat, 0% carbs, 43% protein.here are 249 calories in a 3.5 oz serving of Ground beef Ground Beef, crumbled, cooked, drained, rinsed. Calorie breakdown: 57% fat, 0% carbs, 43% protein.
Sunlight and Vitamin D Synthesis. Exposure to the sunâs ultraviolet (UV) rays is required for vitamin D3 (cholecalciferol) to be produced. Vitamin D3 is synthesized in the skin once your unprotected skin receives exposure to sunlights UV rays. The sun emits three different types of radiation, UVA, UVB and UVC. The ozone layer is good at blocking all of the UVC radiation and most of the UVB, however, none of the UVA radiation.
Vitamin D. Vitamin D is a substance that is created naturally in the body. Sunlight exposure stimulates and increases production of vitamin D in the body naturally. This vitamin works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum, or first part of the small intestine.Vitamin D also helps maintain normal blood calcium level, which is essential to life and to cardiac function.itamin D. Vitamin D is a substance that is created naturally in the body. Sunlight exposure stimulates and increases production of vitamin D in the body naturally. This vitamin works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum, or first part of the small intestine.