PNC only offers one loan term, which is common among student loan companies. There is no prepayment penalty for paying off the student loan before the term expires. PNC offers online and automatic payment options. Its rate-reduction offer for automatic payments is among the best for student loan lenders.
The DRI report also established a Tolerable Upper Intake Level (UL) for selenium intake of 400 mcg. This UL is for all selenium intake from foods and supplements and it is established as an amount not be exceeded on any routine basis. The Daily Value (DV) for selenium intake is 70 mcg per day.
RDA of Selenium. The Institute of Medicine's Food and Nutrition Board advises that adults and adolescents over age 13 need 55 micrograms of selenium each day. Children up to 13 years old need less -- between 20 and 40 micrograms daily, depending on age and weight. Pregnant and lactating women need more. During pregnancy, a woman should aim to consume 60 micrograms of selenium each day. When she is nursing, she needs about 70 micrograms.