The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
Take this quiz to find out if you might be at risk for an off-kilter metabolism. If you are, Chris Powell, a member of Dr. Oz's expert team, has three foolproof rules that will reset your metabolism to make it optimal for weight loss. 1. Boost metabolism every three hours with a Power 3 plate. One of the best ways to keep your metabolism working is to eat a small meal every three hours. The plate should have three small portions: one protein, one carbohydrate or fat, and unlimited vegetables.