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Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It is a normal reaction to stress. It helps you stay alert for a challenging situation at work, study harder for an exam, or remain focused on an important speech.
How Severe is Your Anxiety. Anxiety causes severe, constant stress. That means that you become irritable easier, and high stress quickly. The more severe it is, the worse that anger can be. Our free 7 minute anxiety test can score your anxiety severity and compare it to others. Start the anxiety test here.