1 Steps to change the server name for a SQL Server m... 2  Auto Rename SQL Server Tables and Their References... 3  Script to rename constraints and indexes to confor... 4  Renaming SQL Server database objects and changing ...ption 3 - Rename SQL database using detach and attach. Use the detach and attach feature of SQL Server to detach the database first and when you reattach the database you give the database a different name.
2. Kefir. Similar to yogurt, this fermented dairy product is a unique combination of goatâs milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.
What Are Probiotics. Before we discuss more details on how to take probiotics, lets talk about what they are and why you should take them. Probiotics are micro-organisms made up of bacteria and fungus, sometimes call the friendly flora. We have 400-500 different strains of bacteria and fungus in our body.hey are called cultured or fermented foods and they are tasty foods that already contain natural probiotics. Ancient peoples didn't have to think about how to take probiotics. They consumed them everyday as a part of their daily meals. Making probiotic rich foods at home is really quite simple.