Welcome to our website! We are a full service veterinary hospital in Murfreesboro Tennessee where our veterinarians offer services and care for small and exotic animals including cats, dogs, birds, rabbits, snakes, iguanas, ferrets, sugar gliders, and many others.
One oz of raw beef flank steak contains around 47 calories out of which 21 calories come from fat. The total fat content in an equal serving of raw beef flank steak is 2.4 grams out of which 1 gram is saturated fat, 0.1 gram is polyunsaturated fat and the monounsaturated fat content is also 1 gram.
The favorite choice for the term Steak is 1 medium Beef Steak which has about 170 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Steak is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: