In my experience, doing 3-6 reps is the sweet spot for this type of training. As this is done in a circuit fashion with incomplete rest, you'll be unable to perform the same loads as during traditional lifting sessions.
The water on your body changes to a gas called water vapor. Water turns into a gas through a process called evaporation. Heat makes water evaporate faster. All air has some water vapor. Tropical rain forests and deserts are both hot.
Depending on the size of your pool, you could lose up to 1 Â½ inches of water a week due to evaporation. To better understand evaporation in your pool, we have provided the three main causes of pool water evaporation. Temperature. The heat of the summer is a huge contributor to the water loss in your pool. The intense heat during the day mixed with the cooler weather at night is the perfect recipe for evaporation. The difference in temperature between your pool water and the outside air is what causes evaporation.