A Holter monitor is a battery-operated portable device that measures and tape records your heartâs activity (ECG) continuously for 24 to 48 hours or longer depending on the type of monitoring used.
GOUT:WHAT TO EAT/WHAT NOT TO EAT. Foods NOT to Eat (Fatty and Purine-Rich Foods) According to the American Medical Association, purine-containing foods to be avoided. include: â¢ Beer, other alcoholic beverages. â¢ Anchovies, sardines in oil, fish roes, herring. â¢ Yeast.
Gout Foods to Limit. 1  Beef, lamb, pork. 2  Seafood high in purines, such as sardines, shellfish, etc. 3  Any sweets, including naturally sweetened fruit juices. 4  Salt. Alcohol, especially beer (see âGout Foods to Avoidâ above).