The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
Itâs like driving: you can get there faster by driving 100 mph, but the risk is greater. Metabolism is the energy needed to keep us alive (basal metabolic rate) and to perform other bodily functions beyond simply sustaining life. By far, the most important contributor to our metabolic rate is genetics.