The Abraham and Isaac story in Genesis 22 is often given to show Godâs rejection of human sacrifice and, as it is in the Bible today, that may well have been the purpose. But, like a cheerful fairy tale that comes from a darker original, the Isaac story may not initially have had its happy ending.
Spinach contains high amounts of vitamin A in the form of beta-carotene, with 1 cup of raw spinach providing 2813 international units, or 56 percent of the DV.
Spinach is best known for being a good source of Vitamin C, and a decent source of iron. They also contain folic acid (a B vitamin), calcium, and Vitamin K -- not to mention f â¦ iber, carotenoids and bioflavinoids. + 3 others found this useful. Ladena Munirat.