If you avoid the very-high purine foods of organ meats, mackerel, anchovies, sardines, scallops, herring and game meats, however, you may be able to enjoy a moderate amount of meat, fish or poultry daily. Keep your intake to approximately 6 ounces a day.
Most Dangerous Cities in U.S. Ranked by Crime Data. East St. Louis, Illinois and Camden, New Jersey rank first and second in an annual ranking of the countryâs most dangerous cities. New Orleans ((70), Philadelphia (65), Miami (63), Washington, D.C.
World`s Most Dangerous Cities - Top 10. No amount of US intervention and troops on the ground has rescued Afghanistan and its capital Kabul, the worldâs most dangerous place in our list. Bomb attacks on hotels and embassies are common place with the security forces struggling to restore some semblance of order. The Taliban are gaining ground.