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The advantage of eating a low-carbohydrate fruit is that you can consume a larger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.
If you have diabetes, you can eat pineapple as long as you do so in moderation. You should also balance your pineapple consumption with other foods. If youâre introducing pineapple into your diet for the first time since your diagnosis, you should watch for any changes to your blood sugar levels.