The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
The key to boosting your metabolism and keeping it revved up is eating a well-rounded diet overall, making sure to consume enough calories to provide the energy your body needs, and exercising to burn excess calories and stay energized.