I made about $14,000 that year as a mystery shopper, not including reimbursementsâthat's pure earnings. It was amazing how quickly that money grew: Thanks to my mystery shopping, I was able to set up automatic withdrawals each month from my checking account to an emergency fund and an account for house savings.
Each person's sleep requirement is different. Some people find that they only need 5-6 hours of sleep, while others need 10-11 hours for optimal performance. The average adult functions best with 7-8 hours of sleep a night; however, it is important to consider how much sleep you need on an individual basis.
Although everybody is different, most adults need about 7-8 hours of sleep a day. Young children generally sleep as much as they need very naturally-they get cranky when tired. Teenagers may need up to 10 hours of sleep to help them grow and learn!. Guess how much sleep would be adequate-for most adults it would be 8 hours. 2. For a week (7 full days), set your alarm clock for the same time each day.