Experience the Warm Steam Treatment. Cleanse your face. Start with your face 3-4 inches away from the cone. Test the distance for your own comfort. Don't rest your face on the cone. Do not expose sensitive skin to steam for long periods of time. Check your face often to be sure it's not irritated.
Oprah is celebrating her 26lbs weight loss by dedicating the latest issue of her magazine to self-improvement, sharing her workout tips and the secret behind her new-found dedication to diet and fitness.
The study included a total of 46 men and women weighing on average 218 pounds. The low-carb group on average shed 10 pounds in 45 days, while the low-fat group took 70 days to lose the same amount of weight. In terms of vascular health, the low-carb, high-fat dieters showed no harmful vascular changes, which is the primary reason for why so many are afraid of high-fat diets.