Brene BrenÃ©, brown a research professor who has studied shame and vulnerability for more than a, decade says this is one of the three main ways people protect themselves from getting. Hurt watch As brene brenÃ© explains why perfectionism is really just a form. of armor
1 Maker Interchange Format, a markup language used by Adobe FrameMaker. 2  Management Information Format, a format used to describe a hardware or software component.  MapInfo Interchange Format, a map and database exporting file format of MapInfo.
Melt Flow Rate or Melt Flow Index. Melt Flow rate (MFR) or Melt Flow Index (MFI) is the amount of material extruded in 10 minutes under certain testing conditions. The plastic is fed into a heated vertical barrel and a known weight is kept on top of the plunger. The amount of plastic that is extruded in 10 minutes is called the MFR or MFI.