A Holter monitor is a battery-operated portable device that measures and tape records your heartâs activity (ECG) continuously for 24 to 48 hours or longer depending on the type of monitoring used.
GOUT:WHAT TO EAT/WHAT NOT TO EAT. Foods NOT to Eat (Fatty and Purine-Rich Foods) According to the American Medical Association, purine-containing foods to be avoided. include: â¢ Beer, other alcoholic beverages. â¢ Anchovies, sardines in oil, fish roes, herring. â¢ Yeast.
If you have gout and want to prevent this ongoing cycle, try avoiding these 10 foods that cause gout flare-ups. Red Meat. Certain foods contain more purines than others and red meat is one of those foods. However, white meats, like pork, and poultry are also high in purines, so itâs best to keep your consumption of meats and wild game to an overall minimum. That doesnât mean that you have to completely eliminate them from your diet, though.