1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
If you file your return electronically (EFILE and NETFILE), we generally take as little as eight business days to process it. If you file your return on paper, we generally take four to six weeks to process it. We may take longer to process your return if we select it for a more detailed review.For more information, go to Review of your tax return by the CRA. If you choose to use direct deposit, you could get your refund faster.he Canada Revenue Agency will pay you compound daily interest on your tax refund for 2014. The calculation starts on the latest of these three dates: 1  May 31 st, 2015. 2  the 31 st day after you file your return. 3  the day after you overpaid your taxes.