Conclusively, with appropriate references, this paper paints a clearer picture of the devastating effects of Conflicts on the life of Africans and how to prevent Conflicts in Africa while the efforts of the International organisations to check Conflicts in Africa and the effects of their efforts so far are also mentioned.
1 Roast the beef topside according to your desired temperature: 20 minutes per 500g, plus an additional 20 minutes for rare; 25 minutes per 500g, plus 25 minutes for medium; 30 minutes per 500g, plus 30 minutes for well done.
Place your steak into pan and time 30 seconds, then turn the steak. again time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes. Cook a 2cm-thick piece of steak for 2-3 minutes each side for rare, 4 minutes each side for medium, and 5-6 minutes each side for well-done. 2  Turn the steak only once, otherwise it will dry out. 3  Always use tongs to handle steak as they won't pierce the meat, allowing the juices to escape.