The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
The Eastern Standard Time, abbreviated EST, refers to the standard time on the 5th time zone west of the Greenwich Meridian. This time zone is reckoned 75 degrees west of the Greenwich and it encompasses most of the eastern parts of the United States. It is also the timezone used in Canada, the Caribbean, and in a few countries of South America.