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Agility training can be used in sports in different ways like basketball, football, soccer, tennis, hockey, and other sports that encourage athletes to change direction quickly while moving. Even though the player has speed and moves quickly, but lacks agility, this disadvantage could turn against them.
Save. Dribbling, passing, stealing the ball, shooting free throws and much more! Learn basketball tips, techniques, practice drills and warm-up exercises in these free sports training videos on how to play the game of basketball.Series Summary.Basketball, b-ball, hoopsâthese are all names for one of the most popular games in America.earn basketball tips, techniques, practice drills and warm-up exercises in these free sports training videos on how to play the game of basketball. Series Summary. Basketball, b-ball, hoopsâthese are all names for one of the most popular games in America.