Shoulder joint: The flexible ball-and-socket joint formed by the junction of the humerus and the scapula. This joint is cushioned by cartilage that covers the face of the glenoid socket and head of the humerus.
We need to eat because the nutrients in food is what causes our body to work! It gives us energy, helps us grow, and makes sure that all of our organs perform like they should. Not eating can make you tired, cranky, and even sick if you don't eat for a long time. And what you eat is just as important as when cookies and candies are fun sometimes foods, but it's the vitamins and minerals in fruits, vegetables, and proteins that make us healthy and strong! 1  Share.
Why You Need to Eat Every 3 hours. Eating every day at the same time will make you hungry each day at the same time. More benefits: Fat Loss. Youâll get hungry if you go without food for more than 3 hours. And this can make you overeat at the next meal, preventing fat loss. Weight Gain. Try eating 6000kcal/day in 3 meals. Gaining weight is a lot easier if you spread your calories in 6-7 meals per day. Less Hunger. Smaller meals decrease your stomach size over time.