A hip fracture is more than a broken bone. If you are older, breaking your hip can mean a major change in your life. You will probably need surgery, and it can take as long as a year to recover. But activity and physical therapy can help you get your strength and mobility back. Most people break their hip near the upper part of the thighbone (femur) .
Leave the pasty boxed stuff behind and make these tasty Homemade Baby Cereal Recipes for your baby. Thereâs nothing as healthy or as wholesome and fresh as homemade baby cereals made from whole grains. While the recommended age for starting solid foods is generally 6 months of age, many babies start solids between 4 and 6 months of age. These recipes are appropriate for this age range.
At 7 to 12 months, babies need 11 milligrams of elemental iron per day, and by 1 to 3 years old, 7 milligrams daily. Serve it up. After your baby is 6 months old, two servings of iron-fortified baby cereal (one-half ounce each) provide the 11 milligrams your baby needs, so make cereal your go-to first solid food. Meat, poultry and fish are naturally iron-packed; try giving ground beef or turkey, chicken and halibut to your little eater.