You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
1 Select the drying method and equipment that is right for you. 2  Foods can be dried in a conventional oven, a commercial dehydrator, or in the sun. 3  Drying times vary with the method and foods chosen. 4  Be sure to read the instructions with your dehydrator.