6. You might be able to neutralize a bad reference. If youâre worried about getting a bad reference, call your old boss and ask if sheâd be willing to reach an agreement with you on what sheâll say to future reference calls.
Muscle strain, or pulling a muscle, may result from overuse injuries or from trauma. Typically muscle strain results in pain around the muscle with movement and with pressure. Predict which muscle or muscles may be strained from pain in each of the following locations: a. Lateral thigh.
A muscle strain in the thigh may occur in the adductor (inner thigh), the hamstring (rear thigh) or the quadriceps (front thigh). The adductor is responsible for pulling the legs together, while the hamstrings and quadriceps are responsible for bending and extending the leg.