NEPHRONS-The Kidneys' Filtration Units. Nephrons are microscopic tube-like structures in the kidneys that filter the blood and cause wastes to be removed.They are the most basic structures of the kidney's anatomy, and are an integral part of the urinary system.Each kidney contains over one million of them.EPHRONS-The Kidneys' Filtration Units. Nephrons are microscopic tube-like structures in the kidneys that filter the blood and cause wastes to be removed.
A member of the sunfish family, the bluegill is one of the most popular freshwater game fish with anglers because of its tasty flesh and the fact that it puts up a pretty good fight for its size.
Healthy Diet. Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.The American Heart Association recommends eating fish at least two times per week as part of a healthy diet.ish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet.