The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
Eastern Daylight Time (EDT), when observing daylight saving time (spring/summer) is 4 hours behind Coordinated Universal Time (UTCâ04:00). In the northern parts of the time zone, during the second Sunday in March, at 2:00 a.m. EST, clocks are advanced to 3:00 a.m. EDT leaving a one-hour gap.During the first Sunday in November, at 2:00 a.m. EDT, clocks are moved back to 1:00 a.m. EST, thus duplicating one hour.he District of Columbia and seventeen states are located entirely within the Eastern Time zone: 1  Connecticut. 2  Delaware. 3  Georgia. 4  Maine. 5  Maryland. 6  Massachusetts. 7  New Hampshire.