The 16 clusters were established at the national level by the States' Career Clusters Initiative and are recognizable across the United States in middle schools, high schools, community and technical colleges, and the workforce.
Eating a high-protein diet does not elevate proteins in your blood, but high-fat and high-sugar diets can cause inflammation that increases levels of a specific protein called C-reactive protein. Proteins in the blood also rise as a result of different health issues, from seasonal flu to serious medical conditions.
In order to gain a pound of body weight, you need to consume 1 gram of protein in a daily basis. A high quality protein powder ensures weight gain by supplying your body with the building blocks that are required for its growth. 2.ating greater amounts of food and increasing your protein and calorie intake helps in building muscle mass and thus increasing your weight. It is not advisable to gorge on unhealthy trans-fats like fried chips, cookies and processed foods as these will cause obesity rather than building healthy muscle mass.