So an initial approach to estimating how many calories should i eat a day is to calculate the calories you burn a day with this BMR calculator and then either consume that many calories to maintain your weight or consume 500 to 1000 calories less than this estimate a day to lose about 1 to 2 pounds a week.
Asking for topping is like asking for oil on French fries or potato chips, according to CSPI. AMC, the second largest theater chain, also pops in coconut oil but has smaller serving sizes. Its large popcorn has 1,030 calories and 57 grams of saturated fat.
Briggs & Stratton recommends using SAE 30, 10W-30, 5W-30 or synthetic 5W-30 for their engines. The company offers a line of engine oils, including Briggs & Stratton Lawn Mower Oil, specifically for use with their engines.il Capacity. The oil capacity of the Briggs & Stratton 4.50 foot-pounds gross torque engine is 20 ounces. Adding too much oil, according Briggs and Stratton, can cause engine damage.