Angelos: Messenger. This is a Greek form of Angelus, which is a Latin name derived from the Greek word angelos, meaning messenger. Is your name Angelos? T
You need to burn 3500 calories a day to lose a pound. A human burns about 2000 a day on average. If you eat 1500 calories a day, you're burning about 500 a day without changing your routine. Which means you have to burn 3000 more calories that day to lose a pound. Not impossible but very difficult. Aerobic workouts like Richard Simmons (don't laugh.
To lose one pound a week, your body will have to  expend an extra 3500 calories. Two pounds, 7000 calories. The  heavier you are the faster it will come off initially. A typical  goal for many people is to lose two pounds per week. In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.