The Abraham and Isaac story in Genesis 22 is often given to show Godâs rejection of human sacrifice and, as it is in the Bible today, that may well have been the purpose. But, like a cheerful fairy tale that comes from a darker original, the Isaac story may not initially have had its happy ending.
Spinach contains high amounts of vitamin A in the form of beta-carotene, with 1 cup of raw spinach providing 2813 international units, or 56 percent of the DV.
Spinach. Spinach growing in the garden is a welcome sign of spring. It is a source of Vitamin A. It is rich in iron, calcium and protein. Spinach can be grown as a spring and a fall crop.Crinkled leaved varieties tend to catch soil during rainfalls.pinach. Spinach growing in the garden is a welcome sign of spring. It is a source of Vitamin A. It is rich in iron, calcium and protein. Spinach can be grown as a spring and a fall crop. Crinkled leaved varieties tend to catch soil during rainfalls. Plant a plain leaved variety to avoid a gritty spinach when chewed.