You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
1 As with canning and freezing, dehydrated foods are only as good as the fresh fruit or vegetables. 2  When selecting fruits and vegetables for dehydration, choose ones that are ripe, unbruised and at peak-eating quality. 3  Prepare foods to be dehydrated as you want them to be served.
How to Prepare Onions for Dehydration. Step One: Peel and cut off the ends of the onions you want to use. If the onion irritates your eyes and nose, then put it in the freezer for 20 minutes before slicing. Use the ends for broth, or add to your compost pile.