Here are a few more simple guidelines to follow when preparing and serving eggs: 1  Serve eggs and food prepared using eggs immediately after cooking, or refrigerate and use within three to four days. 2  For entertaining, serve all egg dishes within two hours. Cold egg dishes and beverages should be kept on ice.
What is the function of Protein in human body? When we consume foods which has proteins, the digestive system breaks it down into amino acids which enter into the pool of amino acids in our blood stream. Each cell then gathers the needed amino acids from the blood stream to create required proteins. Proteins perform most of the work in the body including building the structure, regulating the functions of bodyâs organs and tissues. So, eating a diet rich of protein is very important for our health. Without dietary protein, growth and other essential bodily functions will not take place properly.
Without protein our body cannot function properly. Our body nerves, tissues, bones all are made up of proteins. So proteins become very necessary for them to grow and repair. It also used to produce some hormones and enzymes in our body .proteins are made up of amino acids.Our body produces non essential amino acids and also requires the essential amino acids which we take from the food.Amino acids are present in the proteins. It has been proved by the physicists that nearly 98% of our body atoms get replaced in a year.ur body produces non essential amino acids and also requires the essential amino acids which we take from the food. Amino acids are present in the proteins. It has been proved by the physicists that nearly 98% of our body atoms get replaced in a year.