This gene encodes transthyretin, one of the three prealbumins including alpha-1-antitrypsin, transthyretin and orosomucoid. Transthyretin is a carrier protein; it transports thyroid hormones in the plasma and cerebrospinal fluid, and also transports retinol (vitamin A) in the plasma.
6 Surprising Signs You Need More Sleep. You know the classic signs: You're dragging at work, you're yawning all day, you're sluggish and you swear you can actually hear your bed calling your name. You need to sleep. On the days when a fourth cup of coffee is masking the most obvious signs, you might think you've won the battle. But don't kid yourself.
âYou can never quite make it up,â she says. Adults aged 18 to 64 need to sleep for seven to nine hours a night, but some cope on six. For people over the age of 65, the recommended amount is between seven and eight hours, although some survive on five hours sleep (often waking up earlier and napping during the day). These recommendations are based on a thorough analysis of the studies.