Welcome to our website! We are a full service veterinary hospital in Murfreesboro Tennessee where our veterinarians offer services and care for small and exotic animals including cats, dogs, birds, rabbits, snakes, iguanas, ferrets, sugar gliders, and many others.
One oz of raw beef flank steak contains around 47 calories out of which 21 calories come from fat. The total fat content in an equal serving of raw beef flank steak is 2.4 grams out of which 1 gram is saturated fat, 0.1 gram is polyunsaturated fat and the monounsaturated fat content is also 1 gram.
It has 6 grams of total fat content which consists 3 grams each of Saturated fat and Monounsaturated fat content. The sodium and potassium content in an equal serving of herb marinated flank steak is 62 mg and 310 mg respectively. It also provides 17 grams of proteins and 43 mg cholesterol content.