Orthopaedics & Sports Medicine Owensboro (OSMO) is the premier provider of orthopaedic and rehabilitation services in northwest Kentucky.
Age-Grading is a way of measuring your running performance taking into account your age and sex....you can effectively score every run you do. Age-Grading is a way of measuring your running performance taking into account your age and gender.
Click the Age-grade button. The age-graded performance ~82.62%. This is 82.62% of the top standard for a 51 year old male runner. You can use the +/- buttons in the Age box to change the age and calculate the age-graded data for the same time and distance.