You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
With dehydrated or dry foods reconstituting to several times their dry weight, these foods are much cheaper than grocery store prices. Whether making dehydrated foods a part of everyday eating or long term food storage for a rainy day, you can eat for a very small fraction of the cost.