Sugary foods, such as cakes, pastries, pudding, ice creams, sweets, biscuits etc., should be avoided before sports or the performance of a high-endurance activity, because they can cause your blood sugar levels to drop, which may, in turn, lead to fatigue.
What Is Buspirone And What Does It Treat? Buspirone is in a class of medications called anti-anxiety medications. Buspirone is not related to other anti-anxiety medications, such as benzodiazepines, barbiturates or other sedative/ anxiolytic drugs. It is approved for the treatment of generalized anxiety disorder (GAD).
What is BuSpar? BuSpar (buspirone) is an anti-anxiety medicine that affects chemicals in the brain that may be unbalanced in people with anxiety. BuSpar is used to treat symptoms of anxiety, such as fear, tension, irritability, dizziness, pounding heartbeat, and other physical symptoms. BuSpar is not an anti-psychotic medication and should not be used in place of medication prescribed by your doctor for mental illness. BuSpar may also be used for purposes not listed in this medication guide.