What is ethical? Decision making can be hard enough but when we have to consider ethics and decision making we can tie ourselves up so tight we stop making decisions entirely. Here is a short guide to help you through the ethics maze and make effective decisions.blog comments powered by Disqus.ecision making can be hard enough but when we have to consider ethics and decision making we can tie ourselves up so tight we stop making decisions entirely. Here is a short guide to help you through the ethics maze and make effective decisions. blog comments powered by Disqus.
Directions. Preheat the oven to 400 degrees F. Season the entire duck breast with Essence. In a large saute pan, over medium heat, add the olive oil. When the oil is hot, add the duck breast, skin side down. Sear for 6 minutes. Flip the duck breast over and place the pan in the oven.Roast the breasts for 8 to 10 minutes for medium rare. Remove the pan from the oven and allow the duck breasts to rest 2 to 3 minutes before slicing. Slice each duck breast, on the bias, into 1/2-inch pieces.irections. Preheat the oven to 400 degrees F. Season the entire duck breast with Essence. In a large saute pan, over medium heat, add the olive oil. When the oil is hot, add the duck breast, skin side down. Sear for 6 minutes. Flip the duck breast over and place the pan in the oven.
Step 5. Place the duck breast skin-side down in a heavy skillet. Bring the pan to medium heat and brown the breast for six to eight minutes, spooning off the fat as it accumulates. When the skin has browned thoroughly and the fat begins to render more slowly, remove your skillet from the stove.epending on the size of the breasts, they'll reach medium-rare -- 135 F -- in six to 10 minutes. Remove the duck from the oven and let it rest for at least five minutes before slicing and serving. 1  The duck breasts you'll find in most stores are from young, tender ducklings, and typically weight 5 to 6 ounces.