You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
You can also dehydrate meat in a complete meal. See Dehydrating Meat in Chili. People write to me often to say how much they enjoy eating it on the trail. Dehydrating Meat: Sliced Ham. Choose lean precooked ham with fat content less than 10%. Deli ham sliced for sandwiches, about 1/16 of an inch thick, is good for dehydrating. Sliced roast beef or turkey may be dried also, but I mostly dry ham since roast beef is more expensive.