1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
If you e-file, you can check after 24 hours. If you do a paper-based return, wait four weeks. The IRS states that the online tool is only updated once every 24 hours, so there is no need to check it more often. In general, you can expect your refund about 21 days after you e-file. As I mentioned above, if you haven't received your refund within this time frame, it's time to give the IRS a call.