Effectivly creating two containers that you can style. THe HTML Body tag which serves as your background, and the div with an id of container which contains your content. This then allows you to position your content within the page, while styling a background or other effects without issue. THink of it as a Frame for the content. share | improve this answer.
Healthy fats to include more of in your diet are found in olive oil, oily fish, coconut oil, flaxseeds, hemp seeds, chia seeds and raw nuts and seeds. Most processed vegetable oils and margarines can worsen a fatty liver. Deep fried foods are also bad for those with a fatty liver. Drink raw vegetable juices â these should be consumed 2 to 3 times a week and 250 to 300 mls (8 to 10 ounces) is adequate. Your juice should be comprised of 90 to 95 percent vegetables, with the remainder comprised of fruit if desired to improve the flavor.
1 Monounsaturated fat. 2  This is a type of fat found in a variety of foods and oils. 3  Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease.