So an initial approach to estimating how many calories should i eat a day is to calculate the calories you burn a day with this BMR calculator and then either consume that many calories to maintain your weight or consume 500 to 1000 calories less than this estimate a day to lose about 1 to 2 pounds a week.
Asking for topping is like asking for oil on French fries or potato chips, according to CSPI. AMC, the second largest theater chain, also pops in coconut oil but has smaller serving sizes. Its large popcorn has 1,030 calories and 57 grams of saturated fat.
hello, i was talking to a Amish man the other day who told me if i put mineral oil into a spray bottle and spray it on the silks of sweet corn it will keep the Japanese Beatles and ear worms out. what type of mineral oil is he talking about, is this organic. the only mineral oil that comes to mind is 90wt. gear oil and that cant be organic, he also ...