We opened the Bakery Shop Baps & Bloomers on King Street Sandwich. With the support of the family and the leadership of my oldest daughter Danielle the winner of the Taste of Kentâs Young Entrepreneur Award 2017, we started trading as a Bakery Shop in Sandwich.
The Seven Mile bridge run is the only marathon that is held entirely across water, and with views of the water from both sides, it really is a spectacular addition to the Florida Keys calendar.
Long Runs: The key to getting ready to finish a Half Marathon is the long run, progressively increasing in distance each weekend. Over a period of 11 weeks, your longest run will increase from 5 to 12 miles. And in the final week, you get to run 13.1 miles in the race itself.