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CURE Your Nervousness. When you start to feel nervous about silly things, or you're nervous all the time, or the nervousness becomes too overwhelming, you may have an anxiety disorder. Find out how to control it with my free 7 minute anxiety test. Start the test here.aybe you're nervous about how others are going to see you socially. Maybe you're not even sure why you're nervous, but you can tell that you're nervous anyway. Those with anxiety often not only feel nervous-they have more worried thoughts as well. Anxiety changes thought patterns.
However, there are other reasons for sweating. Sweating can be triggered by fear or anxiety, and this is often referred to as a cold sweat. It comes on suddenly and results in cool, damp skin. It is the body's reaction to stress as part of the fight or flight response that helps us to react in a dangerous situation. A nightmare during sleep can trigger a cold sweat, and people with prolonged stress or anxiety problems can experience sweating as a symptom.