Water can get boring, so keep a variety of clear liquids on hand. On the day before your colonoscopy â when you're restricted to clear liquids â you can have popsicles, Jell-O, clear broth, coffee or tea (without milk or creamer), soft drinks, Italian ice, or Gatorade. But take nothing with red, blue, or purple dye.
Guantanamo Bay: violence, hunger strikes and protests. Violent clashes, hunger strikes and growing calls for its closure â what is happening in Guantanamo Bay, three years after its promised closure? At the weekend, following months of increased tensions at the Cuban prison camp, detainees attacked their guards with makeshift weapons.
Things to Do in Williamsburg, Va. Thereâs always something fun happening in Greater Williamsburg: Set sail on the Yorktown Pirate Boat Tour, stroll through the seasonal farmers market or sip your way through AleWerks Brewery. Come explore all the things to do in Williamsburg, Va.