Breeding is a year round activity in NZ. A female rabbit can produce 25-40 young per year and young become sexually mature at 3-4 months. Rabbits eat grasses, clover, buds and seeds of many annuals.
The best way to control and reduce swelling is to ice and elevate your ankle. Applying ice will cause blood vessels to constrict so there is not as much fluid leaking out of the injured structures, which causes swelling. Ice can be applied for 20 minutes at a time while you are elevating the ankle.
(Read more about eating bananas to reduce swelling.)Other foods which can reduce swelling of your ankles because of their high potassium content are tomatoes and spinach and various nuts. Raw pistachios are potassium-rich nuts, with 1025 mg per handful.