Blackboard is a web-based Learning Management System (LMS) that enables Morton College educators to provide students with course materials, class discussions, assignments and assessments online. Blackboard is a powerful tool that can enhance both on-campus and distance only learning experiences.
If your bruise does not require an evaluation by a doctor, you may be able to use home treatment to help relieve pain, swelling, and stiffness. 1  Rest and protect a bruised area.  Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling.
Apply and ingest vitamin C. Take two approaches to getting enough vitamin C to quickly heal your bruise. 1  First, make sure you are eating enough vitamin C by consuming foods such as oranges, mangoes, broccoli, peppers, and sweet potatoes.  Crush up vitamin C pills and mix with a little bit of water to create a paste.