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Valerian is used for muscle and joint pain. Some women use valerian for menstrual cramps and symptoms associated with menopause, including hot flashes and anxiety. Sometimes, valerian is added to bath water to help with restlessness and sleep disorders. In manufacturing, the extracts and oil made from valerian are used as flavoring in foods and beverages.
Valerian (Valeriana Officinalis) Tagar. Valerian (Valeriana Officinalis), also called Tagar, is brain tonic, stress reliever, antispasmodic, hypnotic and mild sedative in action. Due to these characteristics, it is highly used in herbal medicines for diseases related to brain, mind and muscles. Valerian Varieties.