Conclusively, with appropriate references, this paper paints a clearer picture of the devastating effects of Conflicts on the life of Africans and how to prevent Conflicts in Africa while the efforts of the International organisations to check Conflicts in Africa and the effects of their efforts so far are also mentioned.
1 Roast the beef topside according to your desired temperature: 20 minutes per 500g, plus an additional 20 minutes for rare; 25 minutes per 500g, plus 25 minutes for medium; 30 minutes per 500g, plus 30 minutes for well done.
Don't leave it alone, as it will overcook fast. Cook for 30-90 seconds depending on how hot your pan is. Flip it, add a few drops of the oil again, and pepper it. The hot oil will break out the pepper's flavor. Another 30-90 seconds and you should have a perfect, edge to edge pink, amazingly seared steak.