A Holter monitor is a battery-operated portable device that measures and tape records your heartâs activity (ECG) continuously for 24 to 48 hours or longer depending on the type of monitoring used.
GOUT:WHAT TO EAT/WHAT NOT TO EAT. Foods NOT to Eat (Fatty and Purine-Rich Foods) According to the American Medical Association, purine-containing foods to be avoided. include: â¢ Beer, other alcoholic beverages. â¢ Anchovies, sardines in oil, fish roes, herring. â¢ Yeast.
While it's important for people with gout to avoid purine-rich foods, people really want to know what they should eat. 1  Dietary guidelines have changed over time. The most current recommendations, according to UpToDate, suggest that people with gout eat or drink: 2  Low-fat dairy products.