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Quatr.us > China > Food. March 2017 - When you think of Chinese food you think of rice, and rice was the first grain that people farmed in China. There is archaeological evidence of rice farming along the Yang-tse River by about 6000 BC. People cooked rice by boiling them in water, the way you do today.
Unless, the only Chinese food you eat is not completely authentic, is fried (like Spring Rolls and Chicken Balls, which aren't authentic Chinese Food anyways), is spicy (like Shezuan), has Mercury (like Shark Fin's soup), etc... use the caution for everything you eat.