Sedimentary rocks are formed in three ways from these different sized sediments. A sedimentary rock is a layered rock that is formed from the compaction, cementation, and the recrystallization of sediments. Compaction is the squeezing together of layers of sediment due to the great weight of overlying layers of rock.
A high-fiber diet is one of the first things a doctor will recommend. Thatâs because fiber, which is found naturally in healthier foods such as fruits, vegetables, and whole grains, can soften your bodyâs waste material. Softer stool passes through your intestines and colon more quickly and easily.
Any fruits and vegetables that have hard seeds or skin should be avoided if you have diverticulitis. Foods to avoid include tomatoes, strawberries, cucumbers, okra, blackberries, kiwi, peppers and eggplant.