(b) Levels of use in such foods: Calcium disodium EDTA would be used at a maximum use level of 200 ppm, and disodium EDT.4 would be used at a maximum use level of 165 ppm. (c) Purposes for which the substances are used: Color, flavor, and/or texture retention agents.
Half of them did stability exercises, beginning with planks, side planks, and bird dogs, holding each for 10 seconds at a time. They did 5 sets of each exercise, starting with 5 reps (10-second holds), then 4, 3, 2, and 1.
You probably don't know that Tom Hoel held a plank for four hours and 28 minutes on May 22, 2015, setting a world record. You probably don't know that this is the second plank record for Hoel, a 52-year-old Dane. His previous record of three hours and eight minutes, set in 2014, was obliterated by Chinese policeman Mao Weidong a few months later. Weidong planked for four hours, 26 minutes.