6. You might be able to neutralize a bad reference. If youâre worried about getting a bad reference, call your old boss and ask if sheâd be willing to reach an agreement with you on what sheâll say to future reference calls.
Muscle strain, or pulling a muscle, may result from overuse injuries or from trauma. Typically muscle strain results in pain around the muscle with movement and with pressure. Predict which muscle or muscles may be strained from pain in each of the following locations: a. Lateral thigh.
Adductor muscle strain involves inflammation and pain along the inner thigh muscles (the adductorsâlongus, medius, and magnusâand the gracilis muscle) and groin. These muscles allow the hip and leg to move across the body. Muscle attaches to bone via tendon.