    By red licorice, I believe you are referr â¦ ing to the candy. Raw licorice can have a dark reddish hue, however. Red licorice, at least in the states, is flavored candy that does not contain true licorice.
Other foods high in potassium that vegetarians may use are soybeans, textured vegetable protein (TVP), soy nuts, soy flour, natto (soybean paste) and wasabi. Potassium amounts will need to be modified and levels monitored carefully by your renal dietitian.
Beef is one of the high potassium foods. It often has a ratio of potassium to sodium of more than 3 to 1, and can provide more than 200 mg of potassium in a serving. As far as concentration, there is 225 mg potassium in 100 gm of meat for bottom round beef to 459 mg for ground beef, 95% lean meat.The least amount of potassium is in fat which is 99 mg in 100 gm of fat. The average amount of potassium in beef is about 323 mg in 3 1/2 oz (100 gm) of meat.s far as concentration, there is 225 mg potassium in 100 gm of meat for bottom round beef to 459 mg for ground beef, 95% lean meat.