The Greek word fava (fÃ¡va) ÏÎ¬Î²Î± does not refer to broad, beans but to the yellow split pea and also to the Legume lathyrus. Sativus broad beans are known instead as (Koukia: koukiÃ¡), greek ÎºÎ¿ÏÎºÎ¹Î¬ and are eaten in a stew combined, with artichokes while they are still fresh in. their podshe Greek word fava (fÃ¡va) ÏÎ¬Î²Î± does not refer to broad, beans but to the yellow split pea and also to the Legume lathyrus. Sativus broad beans are known instead as (Koukia: koukiÃ¡), greek ÎºÎ¿ÏÎºÎ¹Î¬ and are eaten in a stew combined, with artichokes while they are still fresh in. their pods
Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments.
1 Don't become isolated. 2  Try to participate in social activities, and get together with family or friends regularly. 3  Support groups for people with depression can help you connect to others facing similar challenges and share experiences. 4  Learn ways to relax and manage your stress. Your doctor or therapist may be able to recommend books or websites to read. 2  Locate helpful groups. 3  Many organizations, such as the National Alliance on Mental Illness (NAMI) and the Depression and Bipolar Support Alliance, offer education, support groups, counseling and other resources to help with depression.