-Dimethyltryptamine. N,N-Dimethyltryptamine (DMT or N,N-DMT) is a tryptamine molecule which naturally occurs in many plants and animals. It can be consumed as a powerful psychedelic drug and has historically been prepared by various cultures for ritual and healing purposes. Rick Strassman labeled it the spirit molecule.
The primary use of senna is to relieve constipation and the herb is likely an effective treatment for this. The FDA has approved this herbâs inclusion in nonprescription laxatives and it is typically safe as long as you do not use it for more than two weeks.
How to Take It. For constipation relief, senna is typically taken before bed. To brew a tea, you will need to steep the dried leaves or fruit pods in warm water for six to 12 hours. Since this herb relieves constipation, it may also irritate your stomach lining, which can result in pain, nausea or diarrhea.