1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
The CRA says 6 weeks if you mail it but it is usually a bit longer, given that you filed right at the deadline and so does everyone else. I would expect it by end of June/early July. You can check the status of your refund online through the CRA website's Access. Next year, I suggest filing online via Netfile.