Interested districts and other entities are encouraged to visit, observe, ask questions and meet with learners and district leaders about our Performance-based System.
Teeth grinding can create numerous problems such as local muscular pain, headaches, loss of tooth structure, gum recession, loose teeth, shortening of teeth, tooth sensitivity, cracked and broken teeth, damage to the bone structure of the jaw joint with temporomandibular joint syndrome (TMJ syndrome), and even facial changes.
Treatments for bruxism designed to reduce symptoms or get rid of teeth grinding altogether include: 1  Reducing stress. 2  Drinking more water. 3  Getting more sleep.  Not chewing gum or on other 1  objects. Consciously relaxing the face and jaw throughout the 2  day. Buying a teeth grinding mouth guard.