Many people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.any people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.
Measure the rice with a cup and put it into your cooking pot. Some rice cookers have a removable bowl or pot, while others must have the rice placed directly in the cooker. Most of the time, rice cookers will come with a measuring cup or scoop that can fit 3/4 cup (180 mL).Alternatively, use an ordinary measuring cup.ook the rice in the rice cooker. If your rice cooker has a removable cooking pot, place the pot of rice and water back into the rice cooker. Close the lid of the cooker, plug the cooker in, and press the switch to turn it on.
(Laura Vryhof/Demand Media) One cup of regular long, medium, or short grain rice typically takes 15 minutes to cook in a rice cooker, parboiled rice tends to take 20 minutes for 1 cup, and 1 cup of whole grain rice can take between 40 and 45 minutes. For firmer long grain rice, reduce the liquid from the manufacturer-recommended amount of 2 cups to 1 3/4 cups.