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Agility training can be used in sports in different ways like basketball, football, soccer, tennis, hockey, and other sports that encourage athletes to change direction quickly while moving. Even though the player has speed and moves quickly, but lacks agility, this disadvantage could turn against them.
1 Agility began in England in 1978. 2  The AKC held its first agility trial in 1994. 3  Agility is one of the fastest growing dog sports in the United States and is the fastest growing event at the AKC. 4  A trial is a competition. 5  Clubs hold practice matches and then apply to be licensed to hold official trials.