Minor burns. For minor burns: 1  Cool the burn to help soothe the pain. 2  Hold the burned area under cool (not cold) running water for 10 to 15 minutes or until the pain eases. 3  Or apply a clean towel dampened with cool tap water. 4  Remove rings or other tight items from the burned area.
The Importance of Self Esteem. Self esteem is crucial and is a cornerstone of a positive attitude towards living. It is very important because it affects how you think, act and even how you relate to other people. It allows you to live life to your potential.
Self-Esteem and Self-Concept Self-Esteem is the way we view ourselves, and the acceptance of... our own worth. It is the reason we compare each other, and try to be better than others. We judge every little action we do and thought counts. Self-Esteem is linked to the feelings of pride and discouragement.