The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
Time Zones in United States. Eastern Standard Time (EST) or UTC/GMT -5. The Eastern Time Zone is also known as Eastern Standard Time (EST) falls mostly along the east coast of North America. Its time offset is â5 hours (UTC/GMT -5) during standard time and â4 hours (UTC/GMT -4) during daylight saving time. The time in this zone is based on the mean solar time of the 75th meridian west of the Greenwich Observatory. Eastern Time (ET) In the United States and Canada, this time zone is generally called Eastern Time (ET). Specifically, it is Eastern Standard Time (EST) when standard time is observed (winter), and Eastern Daylight Time (EDT) when daylight saving time is observed (spring, summer and autumn).