Itâs a solar phenomenon! Just like Sundog Solar! A sundog is an atmospheric event that results from the sun hitting ice crystals in the upper atmosphere. This can cause a ring around the sun or bright lights near the sun. âSundogsâ on parade at the Fling Into Fall Celebration in Searsport!
One of nature's superfoods, blueberries are packed with antioxidants. The only downside is that the dark blue skins stain teeth. That's not enough of a reason to shun their health-boosting benefits, though. Just be vigilant about swirling water around your mouth after you've eaten them.
Blueberries are an especially rich source of vitamin C, a nutrient that helps you metabolize fats and keep tendons and ligaments healthy. Each serving of blueberries provides 14.4 milligrams of vitamin C -- 19 and 16 percent of the recommended daily dose for women and men, respectively.