Minor burns. For minor burns: 1  Cool the burn to help soothe the pain. 2  Hold the burned area under cool (not cold) running water for 10 to 15 minutes or until the pain eases. 3  Or apply a clean towel dampened with cool tap water. 4  Remove rings or other tight items from the burned area.
The Importance of Self Esteem. Self esteem is crucial and is a cornerstone of a positive attitude towards living. It is very important because it affects how you think, act and even how you relate to other people. It allows you to live life to your potential.
THREE Faces of Low Self-Esteem. Most of us have an image of what low self-esteem looks like, but it is not always so easy to recognize. Here are three common faces that low self-esteem may wear: The Impostor: acts happy and successful, but is really terrified of failure. Lives with the constant fear that she or he will be found out.