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Chicken is also problematic, D'Adamo says. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy. Type AB blood: Foods to focus on include tofu, seafood, dairy, and green vegetables.
People with an AB blood type can eat a combination of the type A and type B diets. The AB blood type is rare and people with it should avoid most foods that are listed for the type A and type B food lists. Tomatoes are one exception and an AB blood type can tolerate them.