Tis a maxim tremendous, but trite: And you'd best be unpacking the things that you need To rig yourselves out for the fight.
The advantage of eating a low-carbohydrate fruit is that you can consume a larger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.
Use more half boiled vegetables or fresh fruits in your meals. Lime juice is very effective for diabetic patients so drink it as much as possible only with pure honey. Eat more fruits of different varieties all around you, the natural sugar in fruits is not a problem but eating meat will make more problem. Fish can be eat moderately.