Sedimentary rocks are formed in three ways from these different sized sediments. A sedimentary rock is a layered rock that is formed from the compaction, cementation, and the recrystallization of sediments. Compaction is the squeezing together of layers of sediment due to the great weight of overlying layers of rock.
A high-fiber diet is one of the first things a doctor will recommend. Thatâs because fiber, which is found naturally in healthier foods such as fruits, vegetables, and whole grains, can soften your bodyâs waste material. Softer stool passes through your intestines and colon more quickly and easily.
Fiber: While itâs not clear that a high-fiber diet can reduce the risk of diverticulitis, itâs more likely that it can help reduce symptoms of diverticular disease . Vitamin D: One study found that people with complicated diverticulitis who were hospitalized had lower levels of vitamin D than people with uncomplicated diverticulosis .