Sugary foods, such as cakes, pastries, pudding, ice creams, sweets, biscuits etc., should be avoided before sports or the performance of a high-endurance activity, because they can cause your blood sugar levels to drop, which may, in turn, lead to fatigue.
What Is Buspirone And What Does It Treat? Buspirone is in a class of medications called anti-anxiety medications. Buspirone is not related to other anti-anxiety medications, such as benzodiazepines, barbiturates or other sedative/ anxiolytic drugs. It is approved for the treatment of generalized anxiety disorder (GAD).
This medication may not be as effective for people with severe anxiety, panic disorder or obsessive compulsive disorder (OCD). The generic name is buspirone. BuSpar is generally used for short periods of time. Grapefruit and grapefruit juices have been shown to cause possible harmful interactions with BuSpar.