The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
Metabolism is a complicated bodily process that often gets blamed when people put on weight or have trouble losing weight. Speeding up your metabolism can help you burn calories, replace fat with muscle and give you more energy. The problem, though, is that there isnât a simple solution for how to speed up your metabolism. The first step to increasing your metabolism is understanding how it works.