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Agility training can be used in sports in different ways like basketball, football, soccer, tennis, hockey, and other sports that encourage athletes to change direction quickly while moving. Even though the player has speed and moves quickly, but lacks agility, this disadvantage could turn against them.
Dog agility. Dog agility is a dog sport in which a handler directs a dog through an obstacle course in a race for both time and accuracy. Dogs run off leash with no food or toys as incentives, and the handler can touch neither dog nor obstacles. Consequently, the handler's controls are limited to voice, movement, and various body signals, requiring exceptional training of the animal and coordination of the handler. In its simplest form, an agility course consists of a set of standard obstacles laid out by a