OR. 0.36 grams of protein per pound of body weight. For example, a 150-lb person would multiply 150 lbs x 0.36 grams of protein = 54 grams of protein per day. A simple way to do a rough calculation of the requirement in your head is to divide body weight by 3.
As a verb, to effect means to bring about.. When used as a noun. As a noun, the word affect relates to the display of emotion. As a noun, effect means the result or outcome of a cause. This is effect's most common usage. Also, a person's effects means his/her immediate personal belongings. Usage. Affect is most commonly used in its verb form. Effect is most commonly used in its noun form.
Meaning of Affect and Effect. In order to understand the correct situation in which to use the word affect or effect, the first thing one must do is have a clear understanding of what each word means. 1  Affect is a verb. 2  It means to produce a change in or influence something.