The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
That also means that eating more meals (daily calorie load the same) does not âspeed upâ your metabolism either (like every fad diets tells you to do). There is no solid evidence that six small meals a day instead of three will speed metabolism ~ New York Time Online 2010. In fact, it seems that your body is more optimally hormonally primed for fat burning in the morningâ¦something a big breakfast to âfuel upâ will only shut down.