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The advantage of eating a low-carbohydrate fruit is that you can consume a larger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.
Is pineapple a type of fresh fruit that a Type 2 diabetic can eat? Pineapple has a medium glycemic index and is an acceptable fruit choice for individuals with type 2 diabetes, according to the American Diabetes Association. As with other foods, individuals should be cautious with the portion size of the pineapple in order to manage carbohydrate intake.