âBecause the difference between a friend and a real friend is that you and the real friend come from the same territory, of the same place deep inside you, and that means you see the world in the same kind of way. You know each other even before you do.â. â Laura Pritchett,
Preventing Constipation. One of the primary benefits of colon cleansing is that it improves the functioning of the colon and is helpful in alleviating or preventing constipation. The typical American diet is rich in foods that cause constipation such as meats, dairy products, and pre-packaged dinners.
Many of the benefits of herbal colon cleansing can be achieved at home by following your own specialty diet, as long as it takes in the benefits of the various herbal remedies out there. Many of the herbal colon cleansing supplements on the market, for example, simply contain fruit extracts.