However, in a redshirt year, student athletes may attend classes at the college or university, practice with an athletic team, and dress for play but may not compete in games. Using this mechanism, a student athlete has up to five academic years to use the four years of eligibility, thus becoming a fifth-year senior.
According to the Dietary Guidelines for Americans 2010, sedentary teen girls ages 13 to 18 need about 1,600 to 1,800 calories a day, while sedentary teen boys within the same age range require about 2,000 to 2,400 calories daily to maintain healthy body weights.
Best Answer: no, you need about 2000 calories a day, if you eat less like 1000, your body will want to crave those nutritious vitamins and minerals. teenagers should have about 60 minutes of exercise a day.eport Abuse. So, I believe that 10 stone equals 140 pounds. You will definitely lose weight quickly if you eat only 1000 calories per day and exercise for 15 minutes as well. However, 1000 calories might be very difficult to maintain and you might find yourself becoming very hungry and falling off your diet.