At check-in, our guest must pay for the entire stay if the length of the stay is less than seven days; or for one week at a time if the stay is seven days or longer. For stays of longer than seven days, the guest will be required to pay for each week in advance.
Walking is a great exercise to relieve knee pain. Be consistent in walking 6,000 steps a day and wear proper-fitting athletic shoes. Exercise machines that decrease pounding, such as the elliptical or stationary bike, can relieve knee pain.
Rest your knee. As much as possible, try to avoid activities that make the pain worse, such as running, squatting, lunging, or sitting and standing for long periods of time. Ice your knee to ease pain and swelling. Do it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.