This gene encodes transthyretin, one of the three prealbumins including alpha-1-antitrypsin, transthyretin and orosomucoid. Transthyretin is a carrier protein; it transports thyroid hormones in the plasma and cerebrospinal fluid, and also transports retinol (vitamin A) in the plasma.
6 Surprising Signs You Need More Sleep. You know the classic signs: You're dragging at work, you're yawning all day, you're sluggish and you swear you can actually hear your bed calling your name. You need to sleep. On the days when a fourth cup of coffee is masking the most obvious signs, you might think you've won the battle. But don't kid yourself.
Your age has a lot to do with sleep requirements. Babies need about 16 hours a day and teenagers about nine. Most adults need seven to eight hours a night, but some may need as little as five hours or as much as 10 hours of sleep a day. Generally speaking, the older you get, the less sleep you need.