Directed by Cholodenko and executive-produced by McDormand, the riveting character study boasts the actressâs finest turn since Fargo. I sat down with McDormand over coffee in Venice for a long conversation about her fraught upbringing, storied film career, experimentation with drugs, and much more.
Nuts and seeds, such as sunflower seeds, almonds, hazelnuts and peanuts, are a good source of vitamin E. They contain between 11 and 37 percent of the daily value. Other sources include peanut butter, spinach, soybean oil and broccoli. Fruits such as mango, tomato and kiwi contain vitamin E, too.
Most people get enough vitamin E from the foods they eat. Good sources of vitamin E include vegetable oils, margarine, nuts and seeds, and leafy greens. Vitamin E is added to foods like cereals. It is also available as a supplement. Source: NIH MedlinePlus. Vitamin K. Vitamin K helps your body by making proteins for healthy bones and tissues.