Women need 25 grams of fiber per day, and men need 38 grams per day, according to the Institute of Medicine. Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way and is one of the recommendations from the U.S. government's 2015 Dietary Guidelines.
The epidermis is the outer (epi in Greek meaning over or upon) of the two layers that make up the skin (or cutis), the inner layer being the dermis.
The hypodermis is composed of __________ tissues. adipose and stratified squamous epithelial. areolar and dense irregular connective. stratified squamous epithelial and adipose. areolar and adipose connective. The _______ layer of the epidermis is only present in thick skin.