Directed by Cholodenko and executive-produced by McDormand, the riveting character study boasts the actressâs finest turn since Fargo. I sat down with McDormand over coffee in Venice for a long conversation about her fraught upbringing, storied film career, experimentation with drugs, and much more.
Nuts and seeds, such as sunflower seeds, almonds, hazelnuts and peanuts, are a good source of vitamin E. They contain between 11 and 37 percent of the daily value. Other sources include peanut butter, spinach, soybean oil and broccoli. Fruits such as mango, tomato and kiwi contain vitamin E, too.
It's also called an antioxidant. They protect your cells from damage caused by cigarette smoke, pollution, sunlight, and more. Vitamin E also helps your cells talk to each other and keeps blood moving. Sunflower seeds and nuts including almonds, hazelnuts, and peanuts are good sources. If you're allergic to those, vegetable oils (like safflower and sunflower), spinach, and broccoli have vitamin E, too.