Tis a maxim tremendous, but trite: And you'd best be unpacking the things that you need To rig yourselves out for the fight.
The advantage of eating a low-carbohydrate fruit is that you can consume a larger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.
Carbohydrates (starch) or sugar affects blood sugar levels. One serving of fruit may contain 15 grams of carbohydrates. The size of the serving depends on how much carbohydrates are in that fruit. The advantage of eating a low carbohydrate fruit is that you can eat a larger portion.Whether you eat a low carb or high carb fruit, as long as the serving size contains 15 grams of carbohydrates, it will affect your blood sugar the same.For information on the amount of carbohydrates for additional fruits, visit the American Diabetes Association website.ne serving of fruit may contain 15 grams of carbohydrates. The size of the serving depends on how much carbohydrates are in that fruit. The advantage of eating a low carbohydrate fruit is that you can eat a larger portion.