FAI generally occurs as two forms: Cam and Pincer. The Cam form (Cam comes from the Dutch word meaning âcogâ) describes the femoral head and neck relationship as aspherical or not perfectly round. This loss of roundness contributes to abnormal contact between the head and socket.
Take a few minutes to lie down on your back and close your eyes the next time a migraine comes on. 1  Rest anywhere from 5 to 30 minutes to help your migraine go away. 2  Note, however, that some migraines are caused by getting too much sleep. 3  If this may be one of your triggers, you should avoid lying down any longer.
10 Ways to Relieve Migraine Headaches. When migraine headaches hit, all you really care about is relief. Nothing else matters, every other concern in the world takes a back seat to getting rid of the pain. If your migraine headaches are severe enoughâand a migraines pain can get pretty severeâyou wonât even care what it takes to get that relief.