slide 1 of 2, Quad sets, 1  Sit with your leg straight and supported on the floor or a firm bed. 2  Tighten the muscles on top of your thigh by pressing the back of your knee flat down to the floor. 3  Hold for about 6 seconds, then rest up to 10 seconds. 4  Do this for 8 to 12 repetitions several times a day.
Allograft definition, a tissue or organ obtained from one member of a species and grafted to a genetically dissimilar member of the same species. See more. Dictionary.com
This term is preferred over transplant in the case of skin grafts. See also implant. allogeneic graft allograft. autodermic graft (autoepidermic graft) a skin graft taken from the patient's own body. autologous graft (autoplastic graft) a graft taken from another area of the patient's own body; called also autograft.