Many people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.any people commonly, but wrongly, view lactic acid as a waste product that causes fatigue and muscle soreness. However, while lactic acid production often accompanies fatigue, it does not directly cause tired muscles, nor is it responsible for the muscle soreness you may feel a day or two after your workout.
Measure the rice with a cup and put it into your cooking pot. Some rice cookers have a removable bowl or pot, while others must have the rice placed directly in the cooker. Most of the time, rice cookers will come with a measuring cup or scoop that can fit 3/4 cup (180 mL).Alternatively, use an ordinary measuring cup.ook the rice in the rice cooker. If your rice cooker has a removable cooking pot, place the pot of rice and water back into the rice cooker. Close the lid of the cooker, plug the cooker in, and press the switch to turn it on.
Do not overrinse to avoid losing too many nutrients from the rice. Pour 1 cup of rice into inner pot of the Aroma rice cooker using the measuring cup that comes with the Aroma rice cooker. If it did not come with one, use a regular measuring cup but adjust the amount of rice to 3/4 cup instead of 1 cup. Add water to the rice according to package directions. Some Aroma rice cookers have fill-level marks on the inside of the pot as a guide for food and water fill points. Add any chopped vegetables or spices desired. Place the inner pot filled with the water and rice back into the rice cooker. Cover with the lid and turn the cooker on. Leave the rice to cook. The Aroma rice cooker will stop when the rice is finished and switch to a warming mode. A light will come on to alert you that the cooker has switched to warming mode.