The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
Eastern Daylight Time Zone - EDT. The current time and date right now. Eastern Daylight Time is four hours behind the Coordinated Universal Time standard, written as an offset of UTC - 4:00. That means to find the standard time in the zone you must subtract four hours from Coordinated Universal Time. Territories observing the time zone are primarily in North America and the Caribbean.