Installing the latest official version of Code::Blocks on Windows. Installing Code::Blocks nightly build on Windows. Installing Code::Blocks from source on Windows. Installing Code::Blocks from source on Linux (applies to all distros)
Foods that contain high amounts of Lysine are: Most vegetables and fruits particularly beets, avocados, mangoes, tomatoes, apples, apricots, pears, figs and papaya. Dairy products such as milk, yogurt and cheeses.
While lysine is available in supplement form, it's fairly easy to get enough in your diet, too. Common food sources of this amino acid include meat, including red meat, pork and poultry, cheese, certain fish like cod and sardines and soybeans, particularly tofu.