The heart rate monitor showed I burned less. More scientifically, the American Council on Exerciseâs (ACE) independent study of Zumba Fitness classes found a group of 18-22 year olds burned 9.5 calories per minute or 369 calories in an average class (consider warm-up and cool down). It says thatâs more than cardio kickboxing or step aerobics.
A large drive-thru can cost between $80,000-$200,000.Sit-Down: Average cost of a 1,200 sq. ft. coffee bar is between $200,000 to $375,000. Opening a Coffee Shop Again it depends on equipment, deals, how many favors you can call in, construction skills and so forth.
The average start-up cost of a restaurant is between $100,000 and $300,000, according to Forbes.. While starting a neighborhood sandwich shop is going to cost significantly less than opening a new five-star restaurant, you will still have to contend with expenses fundamental to the food service business.xpensive food such as filet mignon or salmon will cost more per pound so, for your sandwich shop, your costs can be much lower. Don't skimp on the menu items that will be your specialties, and consider what store-bought items you will make from scratch such as sauces and breads.