Throughout the Amazon Basin (including the interiors of Ecuador, Peru, and Brazil), chicha is usually made from cassava, but also cooking plantain is known to be used.[14] Traditionally, the women chew the washed and peeled cassava and spit the juice into a bowl.
There are 220 calories in a 1 cookie serving of Subway Peanut Butter Cookies. Calorie breakdown: 47% fat, 46% carbs, 7% protein.
Two stalks of celery topped with 2 tablespoons of natural peanut butter has only 8 grams of carbohydrates (3 of which are fiber). It's perfectly sized and very portable; you can put them together in the morning, toss them in your bag, and they're ready whenever you are.