1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
I have efiled my tax return. Your efile has to be accepted by the IRS before your refund is processed. The complete efile cycle typically takes 24-72 hours. If your return is rejected for any reason and you need to revise and resubmit, the efile cycle will repeat.Once your return is accepted, if you chose Direct Deposit, your refund should be deposited into your account in about 2-3 weeks.If you chose to receive a paper check, the IRS needs to print and mail it. In this case your check may take 2-3 weeks longer to arrive.State refund cycles vary by state. have efiled my tax return. Your efile has to be accepted by the IRS before your refund is processed. The complete efile cycle typically takes 24-72 hours. If your return is rejected for any reason and you need to revise and resubmit, the efile cycle will repeat.