Maybe valic should put a fee cost comparison program on their web page to demonstate how fees really do affect investments over time, such as one that Vanguard has on their web page! It took illegal acts on the part of a teachers union and an issuer of annuity contracts to get this information disclosed when it should be disclosed as standard operating procedure.
Season your tuna steaks generously with salt and pepper. I prefer a basic seasoning as I like to taste the fish. If you use standard table salt remember to use less. Kosher and sea salt come across less salty on your palate than table salt.
1 Add the tuna steaks. 2  The steaks should sizzle when added. 3  Cook, uncovered, for 6 to 9 minutes or until fish begins to flake when tested with a fork but is still pink in the center, turning once during cooking. 4  Adjust the heat as needed if the skillet gets too hot.tart with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet. 3  Heat the skillet over medium-high heat until hot. 4  Add the tuna steaks.