FAI generally occurs as two forms: Cam and Pincer. The Cam form (Cam comes from the Dutch word meaning âcogâ) describes the femoral head and neck relationship as aspherical or not perfectly round. This loss of roundness contributes to abnormal contact between the head and socket.
Take a few minutes to lie down on your back and close your eyes the next time a migraine comes on. 1  Rest anywhere from 5 to 30 minutes to help your migraine go away. 2  Note, however, that some migraines are caused by getting too much sleep. 3  If this may be one of your triggers, you should avoid lying down any longer.
Mix 1 tablespoon of apple cider vinegar and 1 teaspoon of honey into an 8-ounce glass of water, and drink it daily. Thereâs anecdotal evidence that this can help prevent and treat migraines. 2. Apple cider vinegar on a cold compress. Soak a clean washcloth in cold apple cider vinegar for several minutes. Wring out the cloth and apply the compress to your forehead. The cold compress can help soothe the pain. You can also add migraine-fighting essential oils to the compress, like peppermint oil or stress-fighting lavender. 3. Breathe in apple cider vinegar vapor