APA style provides guidelines not only on how to write and punctuate, but also on how to express and format numbers and percentages. Use the percent symbol after any number expressed as a numeral. For example: 12%. In APA style, numbers greater than nine are expressed as numerals and use the percent symbol. Use the word percent after any number expressed as a word. For example: five percent. Use the word percent after any number that begins a sentence, title or text heading.
Exercise: The Blood Type Diet recommends exercises based on your blood type. For instance, it suggests yoga or tai chi for type Aâs, and vigorous aerobic exercises like jogging or biking for up to an hour a day for type Oâs.
Meat, Seafood and Poultry. D'Adamo says that people with type B blood should eat plenty of venison, lamb and rabbit, as well as fish like salmon, flounder, halibut, mackerel and perch.