Eating Chia Seeds Uncooked. 1  1. Mix the chia seeds into oatmeal, yogurt, or other wet foods. One of the most common ways to eat chia seeds raw is to sprinkle them over or mix them into other dishes. 2  2. Sprinkle chia seeds over foods to keep the seeds crunchy. If the food is dry, the seeds will stay crunchy, which some people prefer.
Finally, the pain management specialist plays an important role in coordinating additional care such as physical therapy, psychological therapy, and rehabilitation programs in order to offer patients a comprehensive treatment plan with a multidisciplinary approach to the treatment of their pain.
By Mayo Clinic Staff. Mayo Clinic specialists in Physical Medicine and Rehabilitation (PM&R) help restore movement and function to people disabled by disease or injury. PM&R physicians (called physiatrists â pronounced fiz-e-AT-rists) create therapy plans that consider the unique needs, abilities and objectives of each patient.