A recent research study showed that even a complete tear wasnât very likely to get bigger. In this study, 24 patients who had full thickness supraspinatus tears and who opted to forego surgery were tracked over time. In 2 of the 24 patients, the rotator cuff tear completely healed on its own. In 9 of the 24 the tear was smaller. In another 9 out of the 24 patients the rotator cuff tear size didnât change.
Therefore, if you add broccoli sprouts to your diet to relieve gastritis or an ulcer, you may have to keep eating them on a regular basis to maintain the benefit. Yogurt. Some yogurts contain active cultures that can help regulate the balance of good and bad bacteria in your gut and thus crowd out H. pylori.
Fruit juices are effective against gastritis. Spinach and carrot juice, twice a day helps. Pumpkin juice for a month or two is helpful, when taken in an empty stomach. Foods that cause gas, such as broccoli, cabbage, peas, onion, dried beans and so on are harmful to the stomach.