6. You might be able to neutralize a bad reference. If youâre worried about getting a bad reference, call your old boss and ask if sheâd be willing to reach an agreement with you on what sheâll say to future reference calls.
Muscle strain, or pulling a muscle, may result from overuse injuries or from trauma. Typically muscle strain results in pain around the muscle with movement and with pressure. Predict which muscle or muscles may be strained from pain in each of the following locations: a. Lateral thigh.
Pain in the groin is often the result of a groin (adductor muscle) pull or strain. This is similar to any other type of pulled or strained a muscle, but it occurs when the adductors (muscles in the inner thigh) are stretched beyond their limits. This can result in small muscle tears that cause pain and swelling.