FAI generally occurs as two forms: Cam and Pincer. The Cam form (Cam comes from the Dutch word meaning âcogâ) describes the femoral head and neck relationship as aspherical or not perfectly round. This loss of roundness contributes to abnormal contact between the head and socket.
Take a few minutes to lie down on your back and close your eyes the next time a migraine comes on. 1  Rest anywhere from 5 to 30 minutes to help your migraine go away. 2  Note, however, that some migraines are caused by getting too much sleep. 3  If this may be one of your triggers, you should avoid lying down any longer.
The best treatment for people who suffer frequent or severe migraine headaches is prevention. There are a number of things you can do to stop a migraine before it starts, which is best done by finding your personal triggers for migraines.Lifestyle changes have been proven to reduce the severity and frequency of migraines in many people. If you find yourself with a migraine, list what foods you have had throughout the day. 2  This way, you can keep track and start to pinpoint which foods are causing your allergies. 3  You can also get allergy tested by your doctor. 4  Common food allergies include wheat, nuts, dairy, and certain grains.