Tis a maxim tremendous, but trite: And you'd best be unpacking the things that you need To rig yourselves out for the fight.
The advantage of eating a low-carbohydrate fruit is that you can consume a larger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.
People with type 2 diabetes can't eat too much starch (potatoes, bread, pasta, rice) or sugar of course, not unless its natural whole fruits. Avoid anything that has high fruc â¦ tose corn syrup, that is deadly. Just stick to natural and organic foods, drinks, teas and fresh juices.