1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
The Canada Revenue Agency starts processing income tax and benefit returns in mid-February. If you file your return electronically (EFILE and NETFILE), we generally take as little as eight business days to process it. If you file your return on paper, we generally take four to six weeks to process it.We may take longer to process your return if we select it for a more detailed review. For more information, go to Review of your tax return by the CRA. If you choose to use direct deposit, you could get your refund faster.f you file your return on paper, we generally take four to six weeks to process it. We may take longer to process your return if we select it for a more detailed review. For more information, go to Review of your tax return by the CRA.