In my experience, doing 3-6 reps is the sweet spot for this type of training. As this is done in a circuit fashion with incomplete rest, you'll be unable to perform the same loads as during traditional lifting sessions.
The water on your body changes to a gas called water vapor. Water turns into a gas through a process called evaporation. Heat makes water evaporate faster. All air has some water vapor. Tropical rain forests and deserts are both hot.
Water as a Gas-Look at this picture of gas. Water can evaporate or disappear with the help of heat. Changes in temperature can increase the rate or how long it takes water to evaporate. Evaporate means to disappear. Water can evaporate from soil. It evaporates off wet clothes hanging on a clothesline. Plants release water vapor into the air.