You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
Often, dehydrated foods are processed in a raw form while many freeze-dried foods are processed in a fully cooked condition. Mountain House products are 100% freeze dried. Augason Farms offers 100% freeze dried items, 100% dehydrated items, and a combination of freeze dried and dehydrated (entrees, soups).