The type of matter that has a definite shape and definite volume is a solid. Liquids have definite volume, but not a definite shape. They conform to their container. Gases havâ¦e no definite shape and no definite volume, the expand to fill the space they are in.
Generally speaking, you should be able to eat 50-100 grams per day of carbohydrates and lose weight. Maybe 100 on workout days and 50 on non workout days. Keep your carbs around your workout and have protein/fat meals the rest of the day. Hey. Now, i read A LOT about low carb diet.
Women between the ages of 31 and 50 need slightly less, requiring 2,200 calories and 247.5 and 357.5 grams of carbohydrates each day. After the age of 50, active women should eat between 2,000 and 2,200 calories and 225 to 357.5 grams of carbohydrates each day.