Warmer temperatures cause sea turtles to be born female Climate change's unseen impact on the Arctic Ocean Fire breaks out on casino shuttle boat in Florida, one dead
CURE Your Nervousness. When you start to feel nervous about silly things, or you're nervous all the time, or the nervousness becomes too overwhelming, you may have an anxiety disorder. Find out how to control it with my free 7 minute anxiety test. Start the test here.aybe you're nervous about how others are going to see you socially. Maybe you're not even sure why you're nervous, but you can tell that you're nervous anyway. Those with anxiety often not only feel nervous-they have more worried thoughts as well. Anxiety changes thought patterns.
There are two reasons for this: 1  Your emotions are your body's natural coping mechanism. 2  While it's true that some emotions can be irrationally caused, when the feeling is there it's because your body needs to do it to feel better. 3  Crying will almost always help.4  Holding back emotions also takes energy.hat we know about anxiety though is that it can affect you even when you don't know it's affecting you. If you haven't yet, take my free 7 minute anxiety test. You'll see some of the many symptoms that fall under the heading of Anxiety, and many **of them can occur even when you don't feel anxious.