1 Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour. 2  Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side.eady In. 1  Rinse tilapia fillets in cold water and pat dry with paper towels. 2  Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side.
Tourism Saskatchewan's Saskatchewan Discovery Guide 2010 claims a higher current population of 4,966 for the town and the Ministry of Health Covered Population gave Kindersley a population of 5,273 in 2010. However, these stats are in contradiction to the 2011 census data.
Kindersley is a town in west central Saskatchewan, Canada, located at Section 10, Township 29, Range 23, West of the 3rd Meridian, along highway 7, a primary highway linking Calgary, Alberta and Saskatoon, Saskatchewan.