New Mexico State University was founded in 1888. And it has grown as Las Cruces has grown. The establishment of White Sands Missile Range in 1944 and White Sands Test Facility in 1963 has been integral to population growth.
The Basic Equation. Begin by multiplying your total daily calories by 45 percent and then multiply the total daily calories by 65 percent. These two numbers provide the range of calories that should come from carbohydrates. Then, divide both of those numbers by 4, since each gram of carbohydrate contains 4 calories. The two numbers you get from this equation provide the range of carbohydrate grams you should eat per day.
This will be the sum of the calories from fat, carbohydrates and protein. A food that has 99 calories from fat, 28 calories from carbohydrates and 32 calories from protein will have a total of 99 + 28 + 32 = 159 calories. Step 6. Calculate the percentage of calories that come from fat, carbohydrates and proteins. This example has 99 calories from fats and 159 total calories, so 99 / 159 x 100 = 62.3 percent of the calories in the food come from fat.