The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
It is important to note that the capital of the United States, Washington, D.C., also observes only the Eastern Time as it falls under this zone. The Eastern Standard Time in US and Canada are 5 hours behind the UTC during winter, it is known as Eastern Standard Time (EST); EST is UTC â 5. During daylight saving period in summer, ET is 4 hours behind the UTC time. It is called Eastern Daylight Time (EDT); EDT is UTC-4.