Patients with postcholecystectomy pain should be evaluated as indicated for extrabiliary as well as biliary causes. If the pain suggests biliary colic, alkaline phosphatase, bilirubin, ALT, amylase, and lipase should be measured, and ERCP with biliary manometry or biliary nuclear scanning should be done (see Laboratory Tests of the Liver and Gallbladder and see Imaging Tests of the Liver and Gallbladder).
Pinto beans are ready to promote your cardiovascular health by being a good source of this mineral, too. A one cup serving of pinto beans provides 746 mg of potassium and only 1.7 mg of sodium, making these beans an especially good choice to prevent high blood pressure and protect against atherosclerosis.
Nuts and Seeds. Nuts and seeds are an excellent source of healthy fats and lean protein. They are also rich sources of magnesium and fiber, according to the DASH program. Two of the most beneficial nuts for blood circulation are almonds and walnuts. Sunflower and pumpkin seeds can help prevent clotting and also improve blood flow.