If you avoid the very-high purine foods of organ meats, mackerel, anchovies, sardines, scallops, herring and game meats, however, you may be able to enjoy a moderate amount of meat, fish or poultry daily. Keep your intake to approximately 6 ounces a day.
Most Dangerous Cities in U.S. Ranked by Crime Data. East St. Louis, Illinois and Camden, New Jersey rank first and second in an annual ranking of the countryâs most dangerous cities. New Orleans ((70), Philadelphia (65), Miami (63), Washington, D.C.
ranking of the most dangerous cities in the world in 2014 by murder rate per capita this statistic ranks the 50 most dangerous cities of 2014 by murder rate per 100000 inhabitants san pedro sula s murder rate was 171 2 per capita the world s most dangerous citiesthe citizens council for public security and criminal justice published a ranking of the world s most dangerous cities in 2012 ranking cities according to the number of murders per 100000 inhabitants that yearanking of the most dangerous cities in the world in 2014 by murder rate per capita this statistic ranks the 50 most dangerous cities of 2014 by murder rate per 100000 inhabitants san pedro sula s murder rate was 171 2 per capita the world s most dangerous cities