The only thing winning three Oscars revealed about Daniel Day-Lewis is that Hollywood thinks he's as good as Walter Brennan, who won three supporting-actor trophies for Come and Get It (1936), Kentucky (1938) and The Westerner (1940).
While there isnât a quick fix for a slow metabolism, there are many things you can do to improve your metabolism over time. Think of food as the fuel for your metabolism, and add more whole foods to your diet while getting rid of toxic foods like alcohol and processed meals.
How to Speed Up Your Metabolism Despite what many may have you believe, you don't have a whole lot of control over your metabolic rate. The factors that determine how many calories your body burns in a day includes body size, gender, genetics and activity, with activity being the only one you can influence.