Arnica is another plant extract that can be taken for three days prior to surgery and up to one week after in order to prevent or reduce bruising. Arnica cream is a popular post-op aid too as it relieves inflammation and mends bruised tissue.
1 Hide in the basement! 2  Or the garage! 3  You can even hide in the car, if you are careful that you don't mess around with the car and accidentally start the engine. 4  Hide behind a sofa. 5  If there are some curtains behind a sofa, hide behind them too, for double protection.
How to hide Stories on Instagram. Instagram recently unveiled a new feature called Stories which allows you to shoot, annotate, and share photos and short videos outside of your normal feed. By default, all of your followers can see the Stories your post. Likewise, you can see all the Stories the people you follow are posting.