10 Second Summary. 1  Gargle salt water 3 to 4 times a day. 2  Take a hot shower, or lean over a bowl filled with hot water. 3  Apply a hot pack to your throat and chest.  Drink lots of water and herbal 1  tea. Try over-the-counter medications, but avoid cough suppressants.
Winter Haven, Florida. Winter Haven is a city in Polk County, Florida, United States. The population was 33,874 at the 2010 census. According to the U.S. Census Bureau's 2015 estimates, the city had a population of 37,689, making it the second most populated city in Polk County. It is a principal city of the Lakeland-Winter Haven, Florida Metropolitan Statistical Area.
Polk County, Florida. Polk County is located in the State of Florida. The county population was 602,095, as of the 2010 census. Its county seat is Bartow, and its largest city is Lakeland. Polk County comprises the Lakeland-Winter Haven Metropolitan Statistical Area. This MSA is the 87th-most populous metropolitan statistical area and the 89th-most populous primary statistical area of the United States as of July 1, 2012. The center of population of Florida is located in Polk County, near the city of Lake Wales. Polk County is home to one public university, one state college, and four private universities. One Fortune 500 companyâPublix Super Marketsâhas headquarters in the county.