10 Second Summary. 1  Gargle salt water 3 to 4 times a day. 2  Take a hot shower, or lean over a bowl filled with hot water. 3  Apply a hot pack to your throat and chest.  Drink lots of water and herbal 1  tea. Try over-the-counter medications, but avoid cough suppressants.
Winter Haven, Florida. Winter Haven is a city in Polk County, Florida, United States. The population was 33,874 at the 2010 census. According to the U.S. Census Bureau's 2015 estimates, the city had a population of 37,689, making it the second most populated city in Polk County. It is a principal city of the Lakeland-Winter Haven, Florida Metropolitan Statistical Area.
Homefacts City Report. Lynn Haven is located in Bay County, FL. The population is 18,393, making Lynn Haven the 2nd largest city in Bay County. There are 3 public schools in Lynn Haven with an average Homefacts rating of B+. The total crime rate for Lynn Haven is very low, and there are 13 registered sex offenders residing in the city.