If you avoid the very-high purine foods of organ meats, mackerel, anchovies, sardines, scallops, herring and game meats, however, you may be able to enjoy a moderate amount of meat, fish or poultry daily. Keep your intake to approximately 6 ounces a day.
Most Dangerous Cities in U.S. Ranked by Crime Data. East St. Louis, Illinois and Camden, New Jersey rank first and second in an annual ranking of the countryâs most dangerous cities. New Orleans ((70), Philadelphia (65), Miami (63), Washington, D.C.
CAMDEN, NJ (CBS) â The 2014 list of the countryâs most dangerous cities has been released, and the news is not good for Camden. The crime-ridden metropolis came in number one on the list, which was compiled using FBI data from 2012. ââFor too long, Camden has been one of the most dangerous cities in New Jersey, and in America,â said Governor Chris Christie in his State of the State Address this year. He wasnât kidding,â CNNMoney writes of the city.