1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
You can use Whereâs My Refund? to start checking on the status of your return within 24 hours after we have received your e-filed return or 4 weeks after you mail a paper return. Whereâs My Refund? has a tracker that displays progress through 3 stages: (1) Return Received, (2) Refund Approved and (3) Refund Sent.ou can use Whereâs My Refund? to start checking on the status of your return within 24 hours after we have received your e-filed return or 4 weeks after you mail a paper return. Whereâs My Refund? has a tracker that displays progress through 3 stages: (1) Return Received, (2) Refund Approved and (3) Refund Sent.