How to Use A Heating Pad. A heating pad helps to relieve pain in different parts of the body. The heating pad can be used as a dry therapy or a wet therapy. This article will only cover the dry therapy method. Dry therapy can be used for muscle strain, minor aches, pains and stiffness. Read on to learn how to use a heating pad.
As long as they're not deep fried, potatoes can be good for your heart. They're rich in potassium, which can help lower blood pressure. And they're high in fiber, which can lower the risk for heart disease. They are definitely not a junk food or refined carbohydrate, says Graf. They have a lot of health benefits..
âWhat's good for your heart is good for your brain and good for you in general,â says Arthur Agatston, MD, a renowned cardiologist and founder of the South Beach Diet. Thereâs just one little trick to turning your kitchen into a hub for heart health: Donât stick to the same few foods. The secret is in varying the types of fish, vegetables, whole grains, and other items you enjoy every day. With that in mind, weâve compiled the worldâs 25 top foods for your heartâmix and match a handful of them every week to eat your way toward a healthier you.