Origin of the name Logan: Transferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. hollowransferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. Hollow From A world Of Baby names By Teresa. norman
It swells as it absorbs water. Some vegetables that have soluble fiber include peas, with 8.8 grams of fiber per cup, carrots, 1.7 grams each, psyllium, 16 grams per ounce, and black beans, with 10.4 grams per cup. Insoluble fiber, also called roughage, does not dissolve in the digestive tract.
Raw vegetables contain both soluble and insoluble fiber, depending on the type of vegetable. The soluble fibers come from inside the cells of the vegetables, whereas the insoluble fiber comes from the fibers in the cell walls. The amount of fiber contained in raw vegetables varies. Legumes and beans contain the most fiber, but they are typically not consumed raw. Raw vegetables such as broccoli, carrots, cabbage and cauliflower are also good sources of fiber.