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CURE Your Nervousness. When you start to feel nervous about silly things, or you're nervous all the time, or the nervousness becomes too overwhelming, you may have an anxiety disorder. Find out how to control it with my free 7 minute anxiety test. Start the test here.aybe you're nervous about how others are going to see you socially. Maybe you're not even sure why you're nervous, but you can tell that you're nervous anyway. Those with anxiety often not only feel nervous-they have more worried thoughts as well. Anxiety changes thought patterns.
Itâs a normal emotion. Many people feel nervous when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders are different, though. They can cause such distress that it interferes with your ability to lead a normal life. This type of disorder is a serious mental illness. For people who have one, worry and fear are constant and overwhelming, and can be disabling.