From the Manufacturer. Beautify wood floors in just one day the fast, and easy way with Varathane Renewal No Sanding Floor Refinishing Kit. Varathane Renewal restores any dull, or worn finishes and eliminates scuff marks and scratches.
Agility training can be used in sports in different ways like basketball, football, soccer, tennis, hockey, and other sports that encourage athletes to change direction quickly while moving. Even though the player has speed and moves quickly, but lacks agility, this disadvantage could turn against them.
Updated June 29, 2016. All athletes can benefit from these agility drills to help improve coordination, speed, power and specific sports skill. Use these drills to perfect your foot speed and refine your sports technique.