The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
Observes EST â Eastern Standard Time part of the year, but not currently. Currently has same time zone offset as EST (UTC -5) but different time zone name. Eastern Standard Time (EST) is 5 hours behind Coordinated Universal Time (UTC). This time zone is in use during standard time in: North America, Caribbean, Central America. This time zone is often called Eastern Time Zone.