Blackboard is a web-based Learning Management System (LMS) that enables Morton College educators to provide students with course materials, class discussions, assignments and assessments online. Blackboard is a powerful tool that can enhance both on-campus and distance only learning experiences.
If your bruise does not require an evaluation by a doctor, you may be able to use home treatment to help relieve pain, swelling, and stiffness. 1  Rest and protect a bruised area.  Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling.
1 Therefore, deficiency of vitamin C can lead to poor healing and bruises. Here are top sources of vitamin C.  Minerals: Zinc and iron are essential minerals that help wound healing. In addition, iron deficiency results in anemia, a known cause for constant bruising.