So an initial approach to estimating how many calories should i eat a day is to calculate the calories you burn a day with this BMR calculator and then either consume that many calories to maintain your weight or consume 500 to 1000 calories less than this estimate a day to lose about 1 to 2 pounds a week.
Asking for topping is like asking for oil on French fries or potato chips, according to CSPI. AMC, the second largest theater chain, also pops in coconut oil but has smaller serving sizes. Its large popcorn has 1,030 calories and 57 grams of saturated fat.
Tea tree oil is an anti-fungal and anti-bacterial essential oil. You can use it for cuts, scraps, burns, bug bites, and as a bug repellent. 2. Lavender Oil. Lavender oil has anti-viral and anti-bacterial properties. Use it to sooth and calm as well as for first aid, sunburn, and to boost immunity. 3. Chamomile Oil. Chamomile oil is a digestive aid and is good for babies with colic or constipation.