Breeding is a year round activity in NZ. A female rabbit can produce 25-40 young per year and young become sexually mature at 3-4 months. Rabbits eat grasses, clover, buds and seeds of many annuals.
The best way to control and reduce swelling is to ice and elevate your ankle. Applying ice will cause blood vessels to constrict so there is not as much fluid leaking out of the injured structures, which causes swelling. Ice can be applied for 20 minutes at a time while you are elevating the ankle.
1 Avoid putting weight on your ankle as best you can. 2  If the pain is severe, you may need crutches until it goes away. 3  Ice your ankle to reduce pain and swelling. 4  Do it for 15-20 minutes every two to three hours for two days, or until the swelling is improved.o speed the healing, you can do the following: 1  Rest the ankle. 2  Ice your ankle to reduce pain and swelling. 3  Compress your ankle. 4  Elevate your ankle on a pillow when youâre sitting or lying down. 5  Use braces or ankle stirrups to give your ankle support. 6  Take anti-inflammatory painkillers. 7  Practice stretching and strengthening exercises if your ...