In my experience, doing 3-6 reps is the sweet spot for this type of training. As this is done in a circuit fashion with incomplete rest, you'll be unable to perform the same loads as during traditional lifting sessions.
The water on your body changes to a gas called water vapor. Water turns into a gas through a process called evaporation. Heat makes water evaporate faster. All air has some water vapor. Tropical rain forests and deserts are both hot.
Step 1: Evaporation. The water cycle starts with evaporation. It is a process where water at the surface turns into water vapors. Water absorbs heat energy from the sun and turns into vapors. Water bodies like the oceans, the seas, the lakes and the river bodies are the main source of evaporation. Through evaporation, water moves from hydrosphere to atmosphere.