A recent research study showed that even a complete tear wasnât very likely to get bigger. In this study, 24 patients who had full thickness supraspinatus tears and who opted to forego surgery were tracked over time. In 2 of the 24 patients, the rotator cuff tear completely healed on its own. In 9 of the 24 the tear was smaller. In another 9 out of the 24 patients the rotator cuff tear size didnât change.
Therefore, if you add broccoli sprouts to your diet to relieve gastritis or an ulcer, you may have to keep eating them on a regular basis to maintain the benefit. Yogurt. Some yogurts contain active cultures that can help regulate the balance of good and bad bacteria in your gut and thus crowd out H. pylori.
If you suffer from gastritis you must eat slowly and after the meal you should lie in a bed with a hot compress on your stomach. You have to follow this kind of an acute gastric diet for 8 to 10 days after which you can slowly start eating what you usually eat.