1 Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour. 2  Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side.eady In. 1  Rinse tilapia fillets in cold water and pat dry with paper towels. 2  Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side.
Tourism Saskatchewan's Saskatchewan Discovery Guide 2010 claims a higher current population of 4,966 for the town and the Ministry of Health Covered Population gave Kindersley a population of 5,273 in 2010. However, these stats are in contradiction to the 2011 census data.
As of the 2000 census, 5,500 people lived in Rowley. Rowley History. When the town of Rowley was incorporated in 1639, it included portions of the present day Bayfield, Georgetown, and Haverhill. Named after the East Riding of Yorkshire, Rowley, it was originally settled as a plantation by Reverend Ezekiel Rogers. The construction of fulling and grist mills caused the town to become popular for its cotton, hemp, and flax cloth.