Origin of the name Logan: Transferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. hollowransferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. Hollow From A world Of Baby names By Teresa. norman
It swells as it absorbs water. Some vegetables that have soluble fiber include peas, with 8.8 grams of fiber per cup, carrots, 1.7 grams each, psyllium, 16 grams per ounce, and black beans, with 10.4 grams per cup. Insoluble fiber, also called roughage, does not dissolve in the digestive tract.
Fruits and Vegetables for Fiber and Antioxidants. Fresh fruits and vegetables. Photo Credit marucyan/iStock/Getty Images. Most fresh or frozen fruits and vegetables are fat free and cholesterol free, are low in sodium and contain fiber and antioxidants, nutrients that help neutralize disease-causing free-radicals.Fiber helps lower cholesterol and blood pressure, while antioxidants are anti-inflammatory.ruits and Vegetables for Fiber and Antioxidants. Fresh fruits and vegetables. Photo Credit marucyan/iStock/Getty Images. Most fresh or frozen fruits and vegetables are fat free and cholesterol free, are low in sodium and contain fiber and antioxidants, nutrients that help neutralize disease-causing free-radicals.