How to Use A Heating Pad. A heating pad helps to relieve pain in different parts of the body. The heating pad can be used as a dry therapy or a wet therapy. This article will only cover the dry therapy method. Dry therapy can be used for muscle strain, minor aches, pains and stiffness. Read on to learn how to use a heating pad.
As long as they're not deep fried, potatoes can be good for your heart. They're rich in potassium, which can help lower blood pressure. And they're high in fiber, which can lower the risk for heart disease. They are definitely not a junk food or refined carbohydrate, says Graf. They have a lot of health benefits..
Here are some suggestions: 1  Breads: Choose whole grain breads rather than white. 2  Dairy: Olive and canola oil are better choices for your heart than butter. 3  Vegetables: Green leafy veggies are best for your health, particularly spinach.  Fruits: Blueberries are one of the best fruits for your heart.