According to the 2012 census there were 2,270,924 Sri Lankan Tamils in Sri Lanka, 11.21% of the population. Sri Lankan Tamils constitute an overwhelming majority of the population in the Northern Province and are the largest ethnic group in the Eastern Province. They are minority in other provinces.
Your average heart rate and wattage, minus 5% is your Functional Threshold Heart Rate and Functional Threshold Power. The reason to subtract 5% from the test is because your LTHR & FTP is defined as the highest average wattage or heart rate you can maintain for 60 minutes at maximal effort.our average heart rate minus 5% is your Lactate Threshold Heart Rate. The reason to subtract 5% from the test is because your LTHR is defined as the highest average heart rate you can maintain for 60 minutes at maximal effort.
Taking a pulse not only measures the heart rate, but also can indicate the following: Heart rhythm. Strength of the pulse. The normal pulse for healthy adults ranges from 60 to 100 beats per minute.The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.aking a pulse not only measures the heart rate, but also can indicate the following: Heart rhythm. Strength of the pulse. The normal pulse for healthy adults ranges from 60 to 100 beats per minute. The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions.