Brene BrenÃ©, brown a research professor who has studied shame and vulnerability for more than a, decade says this is one of the three main ways people protect themselves from getting. Hurt watch As brene brenÃ© explains why perfectionism is really just a form. of armor
1 Maker Interchange Format, a markup language used by Adobe FrameMaker. 2  Management Information Format, a format used to describe a hardware or software component.  MapInfo Interchange Format, a map and database exporting file format of MapInfo.
Definition of MDF (Medium-Density Fiberboard) Medium-density fiberboard (MDF). Definition. Medium-density fiberboard, or MDF, is a manufactured (engineered) wood product composed of wood fibers that are mixed with resin and wax and pressed into flat panels under high temperature and pressure. It is used much like plywood as a building material in residential and commercial construction.