Click on a place to view Bershon immigration records. The information for this chart came from the U.S. Immigration Collection at Ancestry. You can find out where the majority of the Bershon families were living before they immigrated to the U.S and learn where to focus your search for foreign records. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival, and destination.
Due to its proven effectiveness, goal-oriented focus, and quick results, professionals who treat panic disorder often prefer CBT to other forms of therapy. The following describes the CBT approach and explains how it's used to treat panic disorder, panic attacks, and agoraphobia. What is Cognitive Behavioral Therapy? Cognitive behavioral therapy, or simply CBT, is a form of psychotherapy used in the treatment of mental health conditions. The underlying concepts of CBT are based on the notion that a personâs thoughts, feelings, and perceptions influence her actions and behaviors.
Treatment. The best treatment for specific phobias is a form of psychotherapy called exposure therapy. Sometimes your doctor may also recommend other therapies or medication. Understanding the cause of a phobia is actually less important than focusing on how to treat the avoidance behavior that has developed over time. The goal of treatment is to improve quality of life so that you're no longer limited by your phobias.