1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
Refund Processing Time. 1  E-filed tax returns with direct deposit â E-file with direct deposit is the fastest way to get your tax refund. 2  The IRS states that 9 out of 10 e-filed tax returns with direct deposit will be processed within 21 days of IRS e-file acceptance. You will not be able to start checking the status of your tax refund for 4 weeks if you mail a paper tax return. 2  Return Received Notice within 24 â 48 hours after e-file â The IRS Whereâs My Refund tool will show âReturn Receivedâ status once they begin processing your tax return.