Water can get boring, so keep a variety of clear liquids on hand. On the day before your colonoscopy â when you're restricted to clear liquids â you can have popsicles, Jell-O, clear broth, coffee or tea (without milk or creamer), soft drinks, Italian ice, or Gatorade. But take nothing with red, blue, or purple dye.
Guantanamo Bay: violence, hunger strikes and protests. Violent clashes, hunger strikes and growing calls for its closure â what is happening in Guantanamo Bay, three years after its promised closure? At the weekend, following months of increased tensions at the Cuban prison camp, detainees attacked their guards with makeshift weapons.
Research what's happening at the beach prior to your visit. Each year, Myrtle Beach and the Grand Strand area hosts a calendar full of seasonal celebrations including spring break festivities, Blue Crab Festival, Harley Bike Week, Can-Am Festival, and much more.