1 112 calories in 3 and 1/2, or 100g, steamed or boiled. 2  364 calories in 3 and 1/2, or 100g, raw. 3  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 4  364 calories in 3 and a 1/2, or 100g when raw.
If you are owed a refund, you will get a direct deposit into your bank account. You can expect your tax return in about 2 weeks if you used NETFILE, and 4 - 6 weeks if you filed it by mail.
If a person has to apply for income tax return, merely going online and filling in the tax refund form gets oneâs work done. There are no complications as the refund, after verification and formal procedures, will be credited to oneâs bank account directly. Thus how long does efile take does not generally take longer than two weeks. An efile may be related to both the federal as well as the state tax returns. Thus the work is completed in no time only by sitting in front of a computer.