There also have been many treasure hunters who have searched the shores of Long Island, Block Island and even the shorelines of Connecticut in search of more of Kiddâs buried treasure.
a 6 ounce can of albacore tuna packed in water has 70 calories. Divide by 2.5 servings per can to get your value.
An open tuna fish sandwich with guacamole and cherry tomatoes A tuna melt has melted cheese on top of the tuna or on a tomato slice and is served on toasted bread. A tuna boat is a tuna fish sandwich served in a hot dog bun or long-split bread roll. Nutrition. Tuna is a relatively high protein food and it is very high in omega-3 fatty acids. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 Calories, 96 Calories of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates.