Breeding is a year round activity in NZ. A female rabbit can produce 25-40 young per year and young become sexually mature at 3-4 months. Rabbits eat grasses, clover, buds and seeds of many annuals.
The best way to control and reduce swelling is to ice and elevate your ankle. Applying ice will cause blood vessels to constrict so there is not as much fluid leaking out of the injured structures, which causes swelling. Ice can be applied for 20 minutes at a time while you are elevating the ankle.
Sprains often cause puffy and swollen ankles. A person with puffy ankles. Ice is often part of the treatment for a sprained ankle, which causes puffiness. Drinking water increases hydration and helps to reduce puffy ankles. An x-ray may be taken to see if a puffy ankle is caused by a fracture.