Origin of the name Logan: Transferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. hollowransferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. Hollow From A world Of Baby names By Teresa. norman
It swells as it absorbs water. Some vegetables that have soluble fiber include peas, with 8.8 grams of fiber per cup, carrots, 1.7 grams each, psyllium, 16 grams per ounce, and black beans, with 10.4 grams per cup. Insoluble fiber, also called roughage, does not dissolve in the digestive tract.
Fiber is a substance in plants. Dietary fiber is the kind you eat. It's a type of carbohydrate. You may also see it listed on a food label as soluble fiber or insoluble fiber. Both types have important health benefits. Good sources of dietary fiber include. Whole grains. Nuts and seeds.