At check-in, our guest must pay for the entire stay if the length of the stay is less than seven days; or for one week at a time if the stay is seven days or longer. For stays of longer than seven days, the guest will be required to pay for each week in advance.
Walking is a great exercise to relieve knee pain. Be consistent in walking 6,000 steps a day and wear proper-fitting athletic shoes. Exercise machines that decrease pounding, such as the elliptical or stationary bike, can relieve knee pain.
Thigh strengthening exercises, water exercises, wall squats done properly and knee to chest stretches are all good exercises for knee pain. Prior to trying any of these, it would be important to have a trainer or physical therapist to teach proper technique.