If you often cook beef roasts for dinner, youâll get between 29 and 36 grams of protein from 4 ounces of cooked beef round or chuck roast. Sirloin steak is equally as rich in protein. Four ounces of broiled top sirloin offer 34.5 grams of protein.
Jelisa Name Meaning. You are honest, benevolent, brilliant and often inventive, full of high inspirations. You are courageous, honest, determined, original and creative. You are a leader, especially for a cause.
Baby names meanings search results: The name Elia is a baby girl name. The name Elia comes from the Hebrew origin. In Hebrew The meaning of the name Elia is: Jehovah is God.'m called Elia and the meaning of the name is not. Jehovah God it is also not Hebrew it is Greek and is a meaning of a Greek flower. Write comment. You must be logged in to a comment.