You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
Of course it makes sense to have them in your food storage too. Canning or freezing onions changes the texture and taste, but dehydrating them then re-hydrating them when you're ready to cook is like having fresh onions. I can't tell that they have been dehydrated when I cook with re-hydrated onions.