You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
*This food list comes with a BIG caveat. Donât try this at home unless you have studied the proper procedure and storage techniques of these foods. Most of the foods here can be dehydrated, but are not recommended for long-term storage. Meats â Yes, you can take lean meats and make beef jerky from them.
We rely on freeze dried foods + dehydrated potato for most meals (you can make the dehy meals in the packet and while it is 'cooking' in the packet, boil another lot of water for dehy potatoes. you can also add some dehy peas/corn/carrots for more flavour. We also cook instant noodles and sometimes cous cous.