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1 Uterine Distension Theory: This theory speculates that the distension of the uterus causes the onset of labor.  Placental Aging Theory: This theory is that body recognizes the aging process of the placenta and when it is mature releases the hormones that start the labor process.
The first stage of labor begins with the onset of true labor or rhythmic, progressive contractions and ends when the cervix is completely dilated to 10 cm. It is the longest stage of labor and if focused on the dilation of the cervix. The first stage of labor can be described in three phases: Early or latent labor phase is a time of excitement as the reality of the âbig eventâ finally happens. The woman should relax and keep occupied while conserving energy. Drink plenty of water to stay hydrated and eat small snacks to keep up your energy level.