In my experience, doing 3-6 reps is the sweet spot for this type of training. As this is done in a circuit fashion with incomplete rest, you'll be unable to perform the same loads as during traditional lifting sessions.
The water on your body changes to a gas called water vapor. Water turns into a gas through a process called evaporation. Heat makes water evaporate faster. All air has some water vapor. Tropical rain forests and deserts are both hot.
To find out if what temperature water will freeze the fastest. Secondly whether a lid over the water will increase the freezing process? Hypothesis: I think hotter water will freeze faster than the colder water. The freezing process will be slower with a lid covering the water. Background Research: Hotter water freezes faster than colder water in some circumstances. This phenomenon is called the Mpemba effect.