Turn to NBCâor to Belmont Stakes radio, or what have youâto follow along as Iâll Have Another chases the Triple Crown of Thoroughbred Racing at Belmont Park in Elmont, Long Island. The TV broadcast begins at 4:30 p.m. EST. Post time is 6:35.
For some of the same reasons exercise is good for your heart, exercise is great for sexual function. Physiologically, erection is all about healthy blood flow, and men who exercise have been found to have 41 percent less erectile dysfunction than those who sit on the couch.
According to Dr. Lee, exercise can help to prevent or reduce the symptoms of enlarged prostate or acute prostatitis. While almost any exercise will do, the only caveat is to avoid riding a bike (either road bike or stationary), as the pressure from the seat can place additional unwanted stress on your prostate.