Sugary foods, such as cakes, pastries, pudding, ice creams, sweets, biscuits etc., should be avoided before sports or the performance of a high-endurance activity, because they can cause your blood sugar levels to drop, which may, in turn, lead to fatigue.
What Is Buspirone And What Does It Treat? Buspirone is in a class of medications called anti-anxiety medications. Buspirone is not related to other anti-anxiety medications, such as benzodiazepines, barbiturates or other sedative/ anxiolytic drugs. It is approved for the treatment of generalized anxiety disorder (GAD).
Rated Buspirone for Anxiety Report. My doctor prescribed me BuSpar 10mg 2x/day for anxiety. I have always had anxiety problems but I started having panic attacks. The first week was okay, it took the edge off. The second week I began getting headaches and my body was really sore, and I became more irritable.