The good food While purine-rich foods and alcohol are to be avoided, some foods may actually be good for patients with gout. A popular remedy is the cherry cure, says body+soul naturopath expert Mim Beim.
The Eastern Timezone is an area 5 hours behind Greenwich Mean Time ( GMT-5 ) during the winter months (referred to as EST) and 4 hours behind Greenwich Mean Time ( GMT-4 ) during the summer months (referred to as EDT). At the moment, the following schedule is used:
Eastern Standard Time, the time zone used by all of the East Coast of North America, is formulated as GMT - 5.. This means that East Coast time in the United States, Canada and parts of the Caribbean is five hours behind standard Greenwich Mean Time.