Orthopaedics & Sports Medicine Owensboro (OSMO) is the premier provider of orthopaedic and rehabilitation services in northwest Kentucky.
Age-Grading is a way of measuring your running performance taking into account your age and sex....you can effectively score every run you do. Age-Grading is a way of measuring your running performance taking into account your age and gender.
Some mud runs make the cut at 18 while others offer events for any participant over the age of 14. Visit the mud run event that you are interested in, some like Spartan Race offer events specific to younger runners.