OR. 0.36 grams of protein per pound of body weight. For example, a 150-lb person would multiply 150 lbs x 0.36 grams of protein = 54 grams of protein per day. A simple way to do a rough calculation of the requirement in your head is to divide body weight by 3.
As a verb, to effect means to bring about.. When used as a noun. As a noun, the word affect relates to the display of emotion. As a noun, effect means the result or outcome of a cause. This is effect's most common usage. Also, a person's effects means his/her immediate personal belongings. Usage. Affect is most commonly used in its verb form. Effect is most commonly used in its noun form.
The most common usage of affect is as a verb, meaning to impact. Effect is usually a noun, meaning the result or consequence of something. However, both affect and effect have alternate meanings when used as different parts of speech. 1 Differences in Usage.