Sycamore is subject to attacks of anthracnose in wet, cool springs. The disease causes moderate to severe leaf drop and many trees are removed with this disease each year in our major cities. Many trees also defoliate early in the fall due to lace bug infestation.
About 1/2 hour before cooking the steak, bring it to room temperature. Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper.Raise the heat to high, add the steak and cook, turning once, until well browned, about 7 minutes for the first side, and 4 minutes on the second side, for medium-rare.bout 1/2 hour before cooking the steak, bring it to room temperature. Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper.
ï Suggested cooking times for steaks 1.25 thick ï Very Rare 6-8 minutes ï Rare 8-9 minutes ï Medium Rare 9-12 minutes ï Medium 12-15 minutes ï Well Done Not Recommended. T-Bone Steaks T-Bone Steak ï This generous cut is a slightly smaller version of the Porterhouse.nternal Temp 145 o F, 63 o C Medium Approx. Internal Temp 160 o F, 71 o C o Medium Well Approx. Internal Temp 170 F, 77 o C Well Done Approx. Internal Temp 180 F, 82 o C Before cooking your steaks, you should bring a thawed steak to room temperature.