APA style provides guidelines not only on how to write and punctuate, but also on how to express and format numbers and percentages. Use the percent symbol after any number expressed as a numeral. For example: 12%. In APA style, numbers greater than nine are expressed as numerals and use the percent symbol. Use the word percent after any number expressed as a word. For example: five percent. Use the word percent after any number that begins a sentence, title or text heading.
Exercise: The Blood Type Diet recommends exercises based on your blood type. For instance, it suggests yoga or tai chi for type Aâs, and vigorous aerobic exercises like jogging or biking for up to an hour a day for type Oâs.
Eat According to Your Type. When you identify your metabolic type and fine-tune your diet, you'll learn two primary things: 1)exactly what foods are compatible with your body chemistry. 2)how to combine proteins, carbohydrates and fats in a ratio that is just right for you. In The Metabolic Typing Diet you'll find very comprehensive lists of foods that are compatible with your metabolic type -- including specific types of meat, poultry, fish, dairy products, grains, legumes, vegetables, fruits and nuts.