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Chicken is also problematic, D'Adamo says. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy. Type AB blood: Foods to focus on include tofu, seafood, dairy, and green vegetables.
The blood type diets are fad diets advocated by several authors, the most prominent of which is Peter J. D'Adamo. These diets are based on the notion that ABO blood type is the most important factor in determining a healthy diet and each recommends distinct diets for each blood type.The consensus among dietitians, physicians, and scientists is that these diets are unsupported by scientific evidence.hese diets are based on the notion that ABO blood type is the most important factor in determining a healthy diet and each recommends distinct diets for each blood type. The consensus among dietitians, physicians, and scientists is that these diets are unsupported by scientific evidence.