You'll also want to think about the other services provided by the health insurance plan and the total value of the plan. *Healthcare Advisor is powered by WebMD Health Services, an independent company that provides health coverage information for Blue Cross and Blue Shield of Louisiana and HMO Louisiana, Inc.
Nuts â You can dehydrate nuts and store them, but the fat content still makes them a short-term shelf item. You can store nuts long-term for food storage, but simply soaking them to help with their nutritional content, drying them, and then sticking them on shelf for a few years isnât going to work.
It's easy to dehydrate your own fruit at home. Dehydrating foods makes them lighter and easier to store. They will take up less space and be less likely to spoil than fresh foods. Foods can be dehydrated with the intention of rehydrating them later or with the intention of eating them in dried form.