1 Steps to change the server name for a SQL Server m... 2  Auto Rename SQL Server Tables and Their References... 3  Script to rename constraints and indexes to confor... 4  Renaming SQL Server database objects and changing ...ption 3 - Rename SQL database using detach and attach. Use the detach and attach feature of SQL Server to detach the database first and when you reattach the database you give the database a different name.
2. Kefir. Similar to yogurt, this fermented dairy product is a unique combination of goatâs milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.
Probiotics are found in foods such as yogurt, while prebiotics are found in whole grains, bananas, onions, garlic, honey and artichokes. In addition, probiotics and prebiotics are added to some foods and available as dietary supplements.