Directed by Cholodenko and executive-produced by McDormand, the riveting character study boasts the actressâs finest turn since Fargo. I sat down with McDormand over coffee in Venice for a long conversation about her fraught upbringing, storied film career, experimentation with drugs, and much more.
Nuts and seeds, such as sunflower seeds, almonds, hazelnuts and peanuts, are a good source of vitamin E. They contain between 11 and 37 percent of the daily value. Other sources include peanut butter, spinach, soybean oil and broccoli. Fruits such as mango, tomato and kiwi contain vitamin E, too.
Almonds. Almonds are one the best vitamin E foods. Just an ounce of almonds offers a whopping 7.4 milligrams of vitamin E. You can also get your vitamin E needs in the form of almond milk and almond oils. We would recommend eating raw almonds, if possible.