Sugary foods, such as cakes, pastries, pudding, ice creams, sweets, biscuits etc., should be avoided before sports or the performance of a high-endurance activity, because they can cause your blood sugar levels to drop, which may, in turn, lead to fatigue.
What Is Buspirone And What Does It Treat? Buspirone is in a class of medications called anti-anxiety medications. Buspirone is not related to other anti-anxiety medications, such as benzodiazepines, barbiturates or other sedative/ anxiolytic drugs. It is approved for the treatment of generalized anxiety disorder (GAD).
Buspirone hydrochloride (BuSpar Â®) is a prescription medication that is used to treat anxiety. Most people experience anxious feelings before an important event, such as an exam, business presentation, or first date.hile buspirone does not work as quickly as benzodiazepines (a group of medications commonly used to treat anxiety), its primary advantages over benzodiazepines include: 1  Less drowsiness, confusion, and other similar side effects. 2  Much less risk of addiction and dependence.