Origin of the name Logan: Transferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. hollowransferred use of the Irish surname which is from the Gaelic lagan (lagÃ¡n a little), hollow a diminutive form of (lag a): hollow, hence dweller at a little.. Hollow From A world Of Baby names By Teresa. norman
It swells as it absorbs water. Some vegetables that have soluble fiber include peas, with 8.8 grams of fiber per cup, carrots, 1.7 grams each, psyllium, 16 grams per ounce, and black beans, with 10.4 grams per cup. Insoluble fiber, also called roughage, does not dissolve in the digestive tract.
Soluble fiber is found in varying quantities in all plant foods, including: 1  legumes (peas, soybeans, lupins and other beans) 2  oats, rye, chia, and barley.  some fruits (including figs, avocados, plums, prunes, berries, ripe bananas, and the skin of apples, quinces and pears)