Laboratory studies show the anti-inflammatory properties of anthocyanins â compounds responsible for the cherryâs rich red color â but researchers suspect there are many more anti-inflammatory chemicals in this juicy red fruit. Diet fix: Enjoy a dessert or snack of fresh cherries in season and dried all year long. 8.
A joist is a horizontal structural member used in framing to span an open space, often between beams that subsequently transfer loads to vertical members. When incorporated into a floor framing system, joists serve to provide stiffness to the subfloor sheathing, allowing it to function as a horizontal diaphragm. Joists are often doubled or tripled, placed side by side, where conditions warrant, such as where wall partitions require support. Joists are either made of wood, engineered wood, or ste
Save. A rim joist is found in the subfloor of a house. It is the end piece around the room that completes the box that makes up the subflooring. Rim joists are generally made of 2-by-8 or 2-by-10 lumber of various lengths. Installing a rim joist is the final step in the installation process of the subfloor.et the joist hanger up in the rim joist. Press it up against the sill plate so the rim joist is setting in the joist hanger and the pre-drilled holes are up against the sill plate. Drill the 1 1/2-inch wood screws through the joist hanger and into the sill plate.