The Abraham and Isaac story in Genesis 22 is often given to show Godâs rejection of human sacrifice and, as it is in the Bible today, that may well have been the purpose. But, like a cheerful fairy tale that comes from a darker original, the Isaac story may not initially have had its happy ending.
Spinach contains high amounts of vitamin A in the form of beta-carotene, with 1 cup of raw spinach providing 2813 international units, or 56 percent of the DV.
âWe check protein levels, iron, iron storage, vitamin D and a number of other labs to make sure you donât have deficiencies.â Spinach is iron rich and it contains sebum, which acts as a natural conditioner for hair. The leafy green also provides omega-3 acids, magnesium, potassium, calcium and iron.