1 Steps to change the server name for a SQL Server m... 2  Auto Rename SQL Server Tables and Their References... 3  Script to rename constraints and indexes to confor... 4  Renaming SQL Server database objects and changing ...ption 3 - Rename SQL database using detach and attach. Use the detach and attach feature of SQL Server to detach the database first and when you reattach the database you give the database a different name.
2. Kefir. Similar to yogurt, this fermented dairy product is a unique combination of goatâs milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.
Probiotic Food Sources. Foods high in probiotics are fermented dairy products. These foods naturally contain both prebiotics and probiotics, making them synbiotic. Some of the most common fermented dairy products include: Yogurt; Cheeses; Kefir; Sour cream; Raw or Cooked Prebiotics: Which Should You Use?