6. You might be able to neutralize a bad reference. If youâre worried about getting a bad reference, call your old boss and ask if sheâd be willing to reach an agreement with you on what sheâll say to future reference calls.
Muscle strain, or pulling a muscle, may result from overuse injuries or from trauma. Typically muscle strain results in pain around the muscle with movement and with pressure. Predict which muscle or muscles may be strained from pain in each of the following locations: a. Lateral thigh.
The thigh muscles consist of three different sets of muscles, including the quadriceps, hamstrings and adductor muscles. They are each some of the strongest muscles in the body. A pulled thigh muscle occurs when the muscle fibers are torn slightly. Because the thigh muscles are used in many types of activities, such as running and jumping, a pulled muscle is very common. Symptoms of a pulled thigh muscle include pain in the thigh and possible bruising. Although a pulled thigh muscle is a not a serious injury, treatment may help promote healing and reduce discomfort.