The Abraham and Isaac story in Genesis 22 is often given to show Godâs rejection of human sacrifice and, as it is in the Bible today, that may well have been the purpose. But, like a cheerful fairy tale that comes from a darker original, the Isaac story may not initially have had its happy ending.
Spinach contains high amounts of vitamin A in the form of beta-carotene, with 1 cup of raw spinach providing 2813 international units, or 56 percent of the DV.
Vitamin K in Spinach Noodles. One cup of cooked spinach noodles contains 161.8 micrograms of vitamin K. That's 179 percent of the daily 90-milligram recommendation for women and 135 percent of the 120 micrograms men need on a daily basis. Vitamin K is present in the protein in your blood.