New Mexico State University was founded in 1888. And it has grown as Las Cruces has grown. The establishment of White Sands Missile Range in 1944 and White Sands Test Facility in 1963 has been integral to population growth.
The Basic Equation. Begin by multiplying your total daily calories by 45 percent and then multiply the total daily calories by 65 percent. These two numbers provide the range of calories that should come from carbohydrates. Then, divide both of those numbers by 4, since each gram of carbohydrate contains 4 calories. The two numbers you get from this equation provide the range of carbohydrate grams you should eat per day.
Consuming 60 percent of your total calories from carbohydrates equates to 1,200 calories a day based on a 2,000 calorie diet. Below is an easy-to-understand explanation of how carbohydrates impact the human body and the degree to which we need them (or not) in our diet.wenty percent of your total calories from fat equates to 400 calories per day. To calculate how much fat you should consume in a day first, you need to know how many calories you should eat which we just covered in the above section.