Sedimentary rocks are formed in three ways from these different sized sediments. A sedimentary rock is a layered rock that is formed from the compaction, cementation, and the recrystallization of sediments. Compaction is the squeezing together of layers of sediment due to the great weight of overlying layers of rock.
A high-fiber diet is one of the first things a doctor will recommend. Thatâs because fiber, which is found naturally in healthier foods such as fruits, vegetables, and whole grains, can soften your bodyâs waste material. Softer stool passes through your intestines and colon more quickly and easily.
Diverticulitis Diet. You may be asked to start with a clear fluid diet at the onset of diverticulitis. After a few days, you may incorporate the following low fiber foods (less than 10 g per serving) that are mild enough to be eaten during a diverticulitis flare-up. Grain Products: 1  enriched refined white bread, buns, bagels, English muffins.