Overview This document and the accompanying DVD support practitioners in their assessment of children at. the end of the Foundation Phase. The examples provided will help practitioners in deciding. best-fit outcomes for children. Some examples of Outcomes 4, 5 and 6 are exemplified in each Area. of Learning.
Your best good carbs sources are from this healthy carbohydrates list: 1  Raw and lightly steamed vegetables, 2  Legumes, beans, nuts and seeds, 3  High fiber 100% whole grains,4  Raw, whole, fresh fruits, 5  Most low fat dairy.he facts are clear â bad carbs are bad and good carbs are good! So start replacing all the bad carbs in your diet with the nutritious good carbs found on the Complex Carbohydrates List of Healthy Carbs.
Healthy Carbs and Complex Carbohydrates List. Simple and complex carbohydrates can be misunderstood. Since whole fruit is a simple carb, itâs best to categorize carbs as either bad or good carbs. Hereâs your complete good healthy carbohydrates list. (Carb grams for most packaged foods can be found on the label.)