OAKWOOD, TX. OAKWOOD, TEXAS. Oakwood is on State Highway 79 three miles west of the Trinity River in the northeastern corner of Leon County. It was established as a ten-mile station on the International-Great Northern Railroad in 1872.
Although your iliopsoas muscles are the target of a set of scissor kicks, you use several other muscles in your body to a lesser extent during this movement. The assisting muscles during scissor kicks include your rectus femoris, sartorius, pectineus and adductor muscles.he scissor kick exercise is common among people at gyms and those who work out at home, given its simplicity. To execute a scissor kick, lie on your back and place your hands, palms down, under your buttocks.
How to Do Tuck Jumps. If youâre looking to build explosive power to improve your vertical jump or your running acceleration, plyometric exercises can provide the avenue to success. One such activity, the tuck jump, targets your glutes, your legs and core. The exercise also keeps you in motion, so youâll burn a healthy amount of calories while you improve your explosive strength. Warm up by performing five to 10 minutes of aerobic activity -- such as light jogging.