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1 Common causes of heel pain include obesity, ill-fitting shoes, running and jumping on hard surfaces, abnormal walking style, injuries and certain diseases.  Plantar fasciitis is inflammation of the ligament that runs the length of the foot, commonly caused by overstretching.
Podiatrists cite Plantar Fasciitis as being the most common cause of heel pain. Typical symptoms of this condition include sensations of pain, burning or heat in one or both heels.