Jivo Canola oil is the largest selling Canola oil brand in India with 80% market share & the first Company to launch EOP Packaging plant for Canola Oil. Supposedly, the healthiest oil available to Mankind with Highest Unsaturated (good) fats and Lowest Saturated (bad) fats amongst all the oils in the world.
Go easy on sweeteners, though, since too much sugar could prevent you from sleeping well. Alcohol. Foods like white rice, white pasta and white breads cause a spike in your blood sugar and an immediate elevation in your insulin hormone, causing your body to accumulate fat. Foods containing trans fat.
Fast food is the worse type of food to eat when you're trying to lose belly fat. Those burgers, shakes and fries have large amounts of calories, fat and carbohydrates. None of these things are nutritious. Most fast food is cooked in fatty oils. This type of oil contributes to obesity, a leading cause of health problems.ast food is the worse type of food to eat when you're trying to lose belly fat. Those burgers, shakes and fries have large amounts of calories, fat and carbohydrates. None of these things are nutritious. Most fast food is cooked in fatty oils. This type of oil contributes to obesity, a leading cause of health problems.