Historical examples. 1  Hormuz Strait between Oman and Iran at the entrance to the Persian Gulf. 2  Strait of Malacca between Malaysia and Indonesia. 3  Bab-el-Mandeb passage from the Arabian Sea to the Red Sea (Yemen and Socotra) 4  Panama Canal and the Panama Pipeline connecting the Pacific and Atlantic Oceans (British Honduras)
Canola oil is generally considered a âhealthyâ oil because it is very low in saturated fat (7%). Like olive oil it is high in monounsaturated fat (63%). In addition, canola oil contains significant amounts of phytosterols (about 0.9% by weight) that reduce the absorption of cholesterol into the body.
I have been using Canola Oil for years and I have no health problems. â Anonymous. 08/14/2015 - 6:37pm. It is such an eye opener despite billions spent to research medicine, they failed these past 50 years to say what fat is healthy. The canola oil I use has a Heart Healthy sticker and now must dispute that claim. What I was trained as bad, butter more specifically ghee, is now the best oil of all.