Report Abuse. 1  For the best answers, search on this site https://shorturl.im/aw2eZ. 2  I think that the average person can walk a mile in 20 minutes. 3  I walk a mile in 16min....I'm 63yrs old...I do walk rather fast....I average 2.6hours to walk 10 miles....I do that everyday....lol.  20 to 30 minutes.
Cataplexy is caused by a nervous system disorder, possibly due to reduced amounts of a brain protein called hypocretin. Following is a list of causes or underlying conditions (see also Misdiagnosis of underlying causes of Cataplexy) that could possibly cause Cataplexy includes: Narcolepsy.
1 Get enough sleep. Many people with narcolepsy report that they are more likely to get cataplexy if they are tired, so get enough sleep at night. Some people can sense when they are on edge to develop cataplexy, and this tendency can be reduced by a short nap.  Enlist help from friends and family.