Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
Answer   Single layer recordable DVD's can store 4.3GB of data. Data is stored on CD's and DVD's via reflective and non reflective pits on the surface of the media. Theseâ¦ dots are much smaller on DVD's which gives you more room to store information on the surface of the disc.   Dual Layer DVDs hold 8.5GB.