Nitrogen credits for previous crops: 1  Alfalfa (good stand): 70 lb N/A. 2  Alfalfa (poor stand): 40 lb N/A. 3  Snap beans: 20 lb N/A. 4  Peas: 20 lb N/A. 5  Soybeans: 20 lb N/A. 6  All other crops: 0 lb N/A.
If you want to further boost your blood pressure levels, try mixing a half teaspoon table salt in a glass of eight ounces of water, making salt water. If you drink one glass of this each day you will be increasing your salt intake and therefore raising your blood pressure.
The goal for home blood pressure is less than 135 and less than 85; if you have diabetes or kidney problems, your goal is less than 130 and less than 80. How do you measure up? Checking your blood pressure at home will help your doctor or nurse see if your numbers are normal or high. Look at the numbers below to find your cuff size (the wrong cuff size can increase your blood pressure numbers.) measure this way â¢ Rest for at least 5 minutes before you take a reading. â¢ Sit with your legs uncrossed, your back supported and your feet on the floor.