is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term isometric combines the Greek words Isos (equal) and metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction strength may be varied.