is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
An isometric muscle contraction is one of the three potential types of muscle contractions. The other two types of muscle contractions are: Concentric Muscle Contraction: In typical weight training exercises, this is the actual lifting phase of any given exercise.