In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
There are some things that will always go hand-in-hand â Batman and Robin, peanut butter and jelly, Millennials and getting blamed for wrecking the economy â but among the most notorious remains the noble pairing of chocolate and your pre-menstrual cramps. If you're wondering why you crave chocolate before your period, then wonder no more!