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Physical symptoms of test anxiety include sweating, shaking, rapid heartbeat, dry mouth, fainting and nausea. Milder cases of test anxiety can cause a sense of butterflies in the stomach, while more severe cases can actually cause students to become physically ill. Cognitive and behavioral symptoms can include fidgeting or outright avoidance of testing situations.
You might be irritable or easily scared. You might even feel depressed because of your constant state of worry and stress. Eventually, chronic anxiety can cause long-term symptoms including muscle aches, sweating, fatigue, upset stomach, shaking, and insomnia. During a panic attack, you may have trouble breathing, and you may experience symptoms of dizziness, blurred vision, and rapid heartbeat.