Peristalsis, involuntary movements of the longitudinal and circular muscles, primarily in the digestive tract but occasionally in other hollow tubes of the body, that occur in progressive wavelike contractions. Peristaltic waves occur in the esophagus, stomach, and intestines.
As the ketogenic diet gains popularity, itâs important to have a balanced discussion regarding the merits of this diet. Let me emphasize right out of the gate that this is not a diet without merits (excuse the double negative); in fact, it has significant therapeutic potential for some clinical pathologies.
Summary: Eating Fat on the Ketogenic Diet Weâve talked about why fat is important on the keto diet, how to calculate the amount thatâs right for you, and the best sources from which to get it. Now, use this information to go out and enjoy one of the best aspects of the keto diet: eating delicious, satiating foods full of fat!