The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
See more synonyms on Thesaurus.com. noun. 1. a vigorous, emotional talk, as to a person or group, intended to arouse enthusiasm, increase determination to succeed, etc.: The coach gave the team a pep talk before the game. Origin of pep talk Expand.