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Spinach is high in iron and this may cause stools to appear black. However, in my experience, I have another explanation. I juice a lot of spinach, enough to sometimes make an 8 ounce glass of juiced produce, that includes fruits, green (unless I add some beet). Drinking all that deep green from the spinach can have a striking effect on the color of your stools. One day I noticed my BMs were nearly blackânot like the color of coal, but near black enough to grab my attention. I had ingested a larger-than-usual amount of spinach.
Gallbladder dysfunction leading the the improper handling of bile can also cause yellow stool. Pancreatic disease which can result in too much undigested fat in your stool, may cause your stool to have a yellow appearance. Often it will also have âgreasyâ appearance and can be quite malodorous.