OAKWOOD, TX. OAKWOOD, TEXAS. Oakwood is on State Highway 79 three miles west of the Trinity River in the northeastern corner of Leon County. It was established as a ten-mile station on the International-Great Northern Railroad in 1872.
Although your iliopsoas muscles are the target of a set of scissor kicks, you use several other muscles in your body to a lesser extent during this movement. The assisting muscles during scissor kicks include your rectus femoris, sartorius, pectineus and adductor muscles.he scissor kick exercise is common among people at gyms and those who work out at home, given its simplicity. To execute a scissor kick, lie on your back and place your hands, palms down, under your buttocks.
A full-body workout, however, can help improve cardiovascular health, burn calories and ensure each part of your body gets stronger. Most jump rope workouts work your entire body, but it's also possible to target problem areas. Jumping rope is a form of cardiovascular exercise. It elevates your heart and respiration rate to supply blood and oxygen to your muscles and works large muscle groups. Your arms and legs will get a strong workout, and your back and abs will help to stabilize your body, helping you build muscle in these areas, too.