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Tofu is made by coagulating soy milk and pressing the resulting curds. Although pre-made soy milk may be used, some tofu producers begin by making their own soy milk, which is produced by soaking, grinding, boiling and straining dried (or, less commonly, fresh) soybeans.
Best Answer: Tofu is made from soy milk. My recommendation would be DO NOT EAT TOFU PLAIN! It is nasty that way and may discourage you from trying it again. However, it takes the favor of whatever it is in so eat it mixed with something and you may like it.