Jivo Canola oil is the largest selling Canola oil brand in India with 80% market share & the first Company to launch EOP Packaging plant for Canola Oil. Supposedly, the healthiest oil available to Mankind with Highest Unsaturated (good) fats and Lowest Saturated (bad) fats amongst all the oils in the world.
Go easy on sweeteners, though, since too much sugar could prevent you from sleeping well. Alcohol. Foods like white rice, white pasta and white breads cause a spike in your blood sugar and an immediate elevation in your insulin hormone, causing your body to accumulate fat. Foods containing trans fat.
Eating high-fat foods is not helpful, but any kind of calories can increase belly fat. The worst foods for belly fat, based on a UK diet, are alcohol (especially beer) and calorie-dense foods like fish and chips, burgers, french fries and other fried foods.Still, there is no single cause of belly fat. Genetics, diet and lifestyle all play a role.he worst foods for belly fat, based on a UK diet, are alcohol (especially beer) and calorie-dense foods like fish and chips, burgers, french fries and other fried foods. Still, there is no single cause of belly fat. Genetics, diet and lifestyle all play a role.