But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and veggies. To pack the ultimate vitamin C punch, fill up on these 12 superfoods. Watch the video: How to Juice an Orange.
Erections are a perfectly normal function of the male body, especially in guys who are going through puberty. An erection is a hardening of the penis that occurs when sponge-like tissue inside the penis fills up with blood. Usually, an erection causes the penis to enlarge and stand away from the body.
Chronic health conditions, such as diabetes or heart disease, can be a cause of erection problems. Another cause may be from the medications prescribed to you. You should consult your physician for more methods of prevention if these diseases are present. A history of mental health issues or problems with alcohol or drugs may call for treatment.