Report Abuse. 1  For the best answers, search on this site https://shorturl.im/aw2eZ. 2  I think that the average person can walk a mile in 20 minutes. 3  I walk a mile in 16min....I'm 63yrs old...I do walk rather fast....I average 2.6hours to walk 10 miles....I do that everyday....lol.  20 to 30 minutes.
Cataplexy is caused by a nervous system disorder, possibly due to reduced amounts of a brain protein called hypocretin. Following is a list of causes or underlying conditions (see also Misdiagnosis of underlying causes of Cataplexy) that could possibly cause Cataplexy includes: Narcolepsy.
In regards to cataplexy, medications are usually the most effective way to manage this symptom, but some behavioral strategies may also help: Get enough sleep. Many people with narcolepsy report that they are more likely to get cataplexy if they are tired, so get enough sleep at night.