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This coconut milk yogurt should really be called âcheaterâsâ coconut milk yogurt,â or something like that. You see, homemade yogurt is supposed to involve fermentation, or kefir grains, or a yogurt maker, or any number of proper and time-honored yogurt-making techniques. I used none of the above.
Nonfat Greek yogurt has a similar amount of fat to nonfat regular yogurt, but whole Greek yogurt has about three times the fat of regular yogurt made with whole milk, so avoid this type of yogurt if you have high cholesterol.