is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
From Wikipedia, the free encyclopedia. Interval training is a type of physical training that involves a series of low-to high-intensity exercise workouts interspersed with rest or relief periods.The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity.rom Wikipedia, the free encyclopedia. Interval training is a type of physical training that involves a series of low-to high-intensity exercise workouts interspersed with rest or relief periods.