Link up flights with Metrolink and Amtrak, or take the Metro Bus or City of Burbank bus, which connects to downtown Burbank and the Metro Red Line in North Hollywood. Burbank Bob Hope Airport offers nonstop flights to Denver, Portland, Dallas and New York.
To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery â which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by 4 to calculate your beats a minute.Keep in mind that many factors can influence heart rate, including: 1  Activity level. 2  Fitness level. 3  Air temperature. 4  Body position (standing up or lying down, for example). 5  Emotions. 6  Body size.hen you feel your pulse, count the number of beats in 15 seconds. Multiply this number by 4 to calculate your beats a minute. Keep in mind that many factors can influence heart rate, including: 1  Activity level. 2  Fitness level. 3  Air temperature. 4  Body position (standing up or lying down, for example). 5  Emotions.
How To Measure Your Pulse. 1  Turn the palm side of your hand facing up. 2  Place your index and middle fingers of your opposite hand on your wrist, approximately 1 inch below the base of your hand. 3  Press your fingers down in the grove between your middle tendons and your outside bone. You should feel a throbbing - your pulse. Count the number of beats for 10 seconds, then multiply this number by 6. This will give you your heat rate for a minute. Example: If you count 12 beats in the span of 10 seconds, multiply 12 X 6 = 72. This means your Heart Rate or pulse, is 72 (or 72 beats per minute). Another popular way to measure pulse rate is by measuring it at the neck (carotid pulse). This is especially convenient during exercise.