1 : white candid flames. 2 : free from bias, prejudice, or malice : fair a candid observer. 3a : marked by honest sincere expression a candid discussionb : indicating or suggesting sincere honesty and absence of deception her candid facec : disposed to criticize severely : blunt candid critics.
Quick Answer. According to WebMD, the healing time for a sprained ankle ranges between six weeks and four months, depending on the extent of the sprain. Stretching and range-of-motion exercises can help to strengthen the ankle and minimize pain throughout the healing process. Continue Reading.
Put ice on your ankle to reduce pain and swelling. Do this for 20 to 30 minutes, every three to four hours, for two to three days or until the pain has gone. After that, ice your ankle once a day until you have no other symptoms. Never put ice directly against the skin, wrap it in a cloth. Compress your ankle.