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Mild laxative. Magnesium citrate has laxative effects, which are beneficial in encouraging digestion. People with digestive problems can therefore delight in this particular advantage of consuming magnesium citrate supplements. These laxative properties promote quick digestion and offer relief from gas and constipation.
Vitacost Calcium Citrate is calcium supplement that supplies 1,000 mg of calcium (as calcium citrate) and 700 IU of vitamin D3 per four-tablet serving. Calcium citrate is a water-soluble form of calcium thatâs well absorbed on an empty or full stomach.eatures a readily absorbable form of calcium (calcium citrate). Features vitamin D3, which is considered superior to vitamin D2.* Supplies 1,000 mg of calcium citrate per 4-tablet serving. Contains 60 servings per bottle.