Yes you will lose weight. The recommended amount of calories a day in the USA is 2000 calories. If, you ate only a 1000 you might not get enough nutrition. If, you were eating like most Americans do. Then 2000 calories a day and 20 minutes exercise, three times a week would do fine.eport Abuse. So, I believe that 10 stone equals 140 pounds. You will definitely lose weight quickly if you eat only 1000 calories per day and exercise for 15 minutes as well. However, 1000 calories might be very difficult to maintain and you might find yourself becoming very hungry and falling off your diet.
Troubleshooting a refrigerator that runs continuously requires an understanding of how the refrigerator works. By definition, a refrigerator is one of the few appliances within your home that has to run on a continuous basis.
The gasket around the door should be checked regularly to ensure good sealing otherwise it would seriously affect the cooling efficiency of the refrigerator. You should also clean the gasket periodically with warm soapy water.Try getting damage fixed as soon as possible.egular maintenance can prolong the lifespan of your refrigerator as well as help to keep the electricity bills down. So, basically how long should a refrigerator lasts depends on how you use and take care of your fridge. There are many factors that determine the lifetime of the refrigerator.