Protein is the âbuilding blockâ of muscle. Without enough of it, your body just can NOT (and will not) build muscle. So, if your goal is to build any amount of muscle, increase strength or improve performance in virtually any capacity, a sufficient protein intake is more than just an important part of the process. Itâs a flat out requirement.
A quart of paint at Walmart is  $7.97. A gallon of paint is $9.99 :) A quart of paint at Walmart is $7.97. A gallon of paint is $9.99 :)
They charge $5.97 per six pack at Walmart as well as at Amazon Prime. However, this is a Prime Pantry item so the slight win goes to Walmart especially as each six pack takes up 23% of an Amazon Prime Pantry box. Iâll call this a slight win to Walmart.