what email client are you using are you sure you typed the smtp address correctly the reason i ask that question is that sometimes people will cut and paste an address not realizing that there is a space at the end that makes the address invalid for example although both address below appear the same the one on the bottom actually contains an additional space character at the end
The amount of calories you burn will vary, based on your height and weight, which youâll need to include in the calculation. The CalorieCount website estimates youâll burn about 204 calories per hour of dog walking, assuming you weigh about 150 pounds. Check out the FitDay calculator to estimate how many calories you will burn walking the dog, based on your weight, height, age, and gender. When I did the calculation for myself, it was estimated that Iâd lose about 146 calories per hour of dog walking.
A 160-lb. person who walks only 35 minutes daily for 15 years weighs 18 fewer lbs. than a nonwalker, according to Harvard Men's Health Watch. Distance walking can help you lose more weight in less time. Walking 4 mph for an hour burns 334 calories, or slightly less than one-tenth of a pound if you weigh 155 lbs. Consequently, you can lose almost 18 lbs. in one year if you walked 4 miles almost every other day, or 180 times, during a year.