Â©Copyright 2004 - 2015 Meaning-of-Names.com-Powered by Swigity, LLC Meaning of Ramnath Last Name-Surname-Family Name Ramnath.Copyright 2004 - 2015 Meaning-of-Names.com-Powered by Swigity, LLC Meaning of Ramnath Last Name-Surname-Family Name Ramnath.
Halt Runnerâs Trots. Sometimes runners get diarrhea because their guts are in overdriveâusually before a race, when nerves play a major role. Far more distressing: Hitting mile 16 and feeling the warning cramp that actually makes you look forward to stepping in a fetid plastic outhouse.
Intense workouts may cause abdominal contractions and side cramps. Menstrual cramps are one common cause of side cramps. Running cramps may be caused by a spasm of the diaphragm muscle. Side cramps can be caused by abdominal exercises. Indigestion from food can cause side cramps.