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1 Common causes of heel pain include obesity, ill-fitting shoes, running and jumping on hard surfaces, abnormal walking style, injuries and certain diseases.  Plantar fasciitis is inflammation of the ligament that runs the length of the foot, commonly caused by overstretching.
Foot pain can occur due to certain lifestyle choices or a medical condition. Common causes include: One of the main causes of foot pain is wearing shoes that donât fit properly. Wearing high-heeled shoes can often cause foot pain because they place a great deal of pressure on the toes.