15 foods that are good for your heart. Eat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart.
Written by Marcia Malory. Category: Atmosphere. The atmosphere, a thin shell of gases surrounding the Earth, is a very effective protective shield that reflects and absorbs harmful radiation and objects like meteorites.The atmosphere protects the Earth from receiving too much radiation from the Sun.ritten by Marcia Malory. Category: Atmosphere. The atmosphere, a thin shell of gases surrounding the Earth, is a very effective protective shield that reflects and absorbs harmful radiation and objects like meteorites.
The Illuminatiâs Purpose. The Illuminatiâs purpose is to secure the ongoing survival of the human species. Like all organisms, the human species naturally strives against extinction. Though your countries have borders and your languages have barriers, all people in all places are members of the same biological family.