Well, yes, but small amounts of some minerals are also in foods â for instance, red meat, such as beef, is a good source of iron. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Bora Bora, located about 160 miles northwest of Tahiti and approximately 2,600 miles south of Hawaii, was discovered in 1722, and is arguably the most beautiful island on the planet. Under the leadership of Admiral Abel Aubert Dupetit Thouars, Bora Bora was named a colony of France in 1842.
Bora Bora is often given a 10 out 10 on the amazement scale by visitors, so here are 10 fun facts to go along with the 10 stars given to this location.1 Bora Bora is part of France. Bora Bora is a tropical island in French Polynesia (more commonly known as Tahiti) which is made up of 118 islands that are divided into five groups.