1 Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.  Check to see if your nose is still bleeding after 10 minutes. If it is, hold it for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
How fast your nails grow is determined by several factors, including age, genetics, diet, and physical health. Eating a nutritious diet high in vitamin B, potassium, calcium, and iron contributes to strong and healthy nails and may make them grow faster.
Foods With Zinc or Silicon. Minerals also play a role in nail health and can help you grow stronger nails more easily. Low zinc levels weaken your nails and cause hangnails, while silicon fights nail brittleness. Silicon also helps your body make collagen, a structural protein found in your skin and nails.