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Mild laxative. Magnesium citrate has laxative effects, which are beneficial in encouraging digestion. People with digestive problems can therefore delight in this particular advantage of consuming magnesium citrate supplements. These laxative properties promote quick digestion and offer relief from gas and constipation.
Magnesium Citrate. Magnesium citrate is a type of magnesium used most often in the treatment of diarrhea. It can also be used prior to certain stomach procedures to help clear the bowel. This type of magnesium is taken as an oral supplement and should only be taken short-term.