Consuming too much sodium is serious business because it's a risk factor for high blood pressure. High blood pressure, in turn, can lead to stroke and heart disease. Most U.S. adults consume the equivalent of 1 1/2 teaspoons of salt or 3,400 milligrams of sodium each day.
Before labor, your cervix is firm, kind of like the tip of your nose. Itâs closed and points toward the back of your vaginal wall. As your body prepares for labor, a few things happen: Your cervix will start to move forward until it's tilted toward the front of your vaginal wall.
What You Need to Know About Your Cervix. The cervix is the lower portion of the uterus. It widens during childbirth to allow for the passage of the baby. It also allows the passage of menstrual fluid from the uterus, and sperm needs to travel through the cervix in order to reach the uterus.