Jivo Canola oil is the largest selling Canola oil brand in India with 80% market share & the first Company to launch EOP Packaging plant for Canola Oil. Supposedly, the healthiest oil available to Mankind with Highest Unsaturated (good) fats and Lowest Saturated (bad) fats amongst all the oils in the world.
Go easy on sweeteners, though, since too much sugar could prevent you from sleeping well. Alcohol. Foods like white rice, white pasta and white breads cause a spike in your blood sugar and an immediate elevation in your insulin hormone, causing your body to accumulate fat. Foods containing trans fat.
2. Eat broccoli and low-fat ranch dip. Broccoli has folic acid, which aids stress reduction. 3. Enjoy sorbet with a vanilla sugar wafer. Sugary foods decrease levels of anxiety-producing hormones, specifically through the production of glucocorticoid, a stress hormone linked to storing more fat in the belly. Just a little sugar on the tongue is enough to produce a feel-good effect, so donât overdo it!