This method of breathing helps to keep your air sacs open longer so that air is not trapped in your lungs. It prevents the very small airways from collapsing when you breathe out. Pursed-lip breathing helps more stale air to get out of your lungs so that more fresh air with oxygen can get in (see figure below).
The top-loading Kenmore 22102 model, with a capacity of 3.6 cubic feet, weighs 121 pounds. Specific information on the weight of a washing machine is typically found on the side information panel of the appliance or on the manufacturer's online product page, under the tab for specifications..
2 Answers from these members: The specification sheet for a current 26 cu. ft. side-by-side Kenmore refrigerator is provided in the link below. This specification sheet shows that this particular model weighs 295 pounds. Although your exact model may be slightly different, I suspect that it will be about the same weight. If you need more specific information about your exact model, resubmit your question with the full model number of your refrigerator.