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If a nerve root is compressed in the spinal column it can send pain signals throughout the nerve, causing symptoms to radiate to other parts of the body. Common sources of upper back problems and shoulder pain include: 1  Degenerative disc disease (DDD) or other intervertebral disc problems. 2  Facet disease. 3  Osteoarthritis. 4  Stenosis. 5  Bone spurs.
You can have herniated discs and pinched nerves in your upper/mid back and have back pain, shoulder pain, pain underneath your shoulder blades, chest pain, shortness of breath and indigestion/heartburn.erniated discs cause pinched nerves in the back or neck and this is generally the cause of most patient's neck/back pain and even hand or arm pain. If this is the case, youâll need a good chiropractor.