But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and veggies. To pack the ultimate vitamin C punch, fill up on these 12 superfoods. Watch the video: How to Juice an Orange.
Erections are a perfectly normal function of the male body, especially in guys who are going through puberty. An erection is a hardening of the penis that occurs when sponge-like tissue inside the penis fills up with blood. Usually, an erection causes the penis to enlarge and stand away from the body.
Erectile dysfunction can result from a problem with any of these. Likewise, stress and mental health concerns can cause or worsen erectile dysfunction. Sometimes a combination of physical and psychological issues causes erectile dysfunction.For instance, a minor physical condition that slows your sexual response might cause anxiety about maintaining an erection.hysical causes of erectile dysfunction. In most cases, erectile dysfunction is caused by something physical. Common causes include: 1  Heart disease. 2  Clogged blood vessels (atherosclerosis). 3  High cholesterol. 4  High blood pressure.