Jump to: Overview (3) | Mini Bio (1) | Trivia (15) | Personal Quotes (6) Billy Gilman was born on May 24, 1988 in Hope Valley, Rhode Island, USA as William Wendell Gilman III.
Though oatmeal is higher in potassium than some other grains, itâs also lower than many fruits and vegetables. Oats are particularly a good source of iron and Vitamin B6, which have both been found to be an important nutrient for preventing kidney stones and preventing nutrient depletion for those with CKD.
Foods to Help with Kidney Function. Healthy kidneys require a diet filled with foods known to reduce or limit inflammation or reduce the oxidation of fats and cholesterol. This oxidation of fats and cholesterol creates molecules referred to as free radicals. Free radicals can be neutralized by foods containing antioxidants.