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For non-fish eaters, microalgae supplements, such as lifeâsDHAâ¢, are a vegetarian source rich in DHA and a useful way of increasing DHA omega-3 intake. Further information on sources of omega-3 fatty acids is available from the British Nutrition Foundationâs website, www.nutrition.org.uk.
Spirulina, chlorella, and blue-green algae are examples of microalgae that are available as dietary supplements. Microalgae are typically found as softgels, capsules, tablets, powders, or liquid.They can also be incorporated into other supplement products, such as green powder.To unlock more health secrets from the Natural Health Dictionary, download your copy for Amazon Kindle.icroalgae are a source of a wide variety of nutrients such as omega-3 fatty acids, and are a particularly large source of protein. Microalgae are consumed by prey fish such as sardines and herring, which in turn are consumed by bigger fish.