The Oud (Ud). The Oud, a central instrument of Arabic music, is a stringed instrument with an ancient history. It probably originated over 3,500 year ago in Persia, where it was called a Barbat (oud). A similar instrument is shown in Egyptian paintings and was used in the times of the Pharaohs.he Oud, a central instrument of Arabic music, is a stringed instrument with an ancient history.
Other Nutrients. While most people focus on the antioxidant effects of tomato juice, there's a lot more to like here. Tomato juice is also a good source of thiamin, vitamin K, niacin, iron, magnesium, copper and manganese. It is also a great source of vitamin A, C, B complex, folate and potassium.
Benefits of Pineapple Juice. By Debbie Lamedman. One of the healthiest things you can do for your digestive system is to drink pineapple juice. Pineapple juice is loaded with essential vitamins and nutrients, such as vitamins C and B6, as well as potassium and magnesium. But a healthier digestive tract is only one of the many health benefits one can achieve by making pineapple juice a daily staple.