This only happens in the most severe of cases, but itâs important that you are aware that this is a possibility that may occur. 1  Permanent nerve damage, especially in the wrist and upper arm, is relatively common in untreated cases of carpal tunnel syndrome.
Heat oven to 400Â° F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Make a slit in the top of each sweet potato. Top with 1 tablespoon of butter and season with the salt and pepper.
Use a fork to poke holes on the top of the potatoes. Preheat the oven to 350 degrees. 3. Bake the sweet potatoes. Place the sweet potatoes directly on the rack in your oven, or on a baking sheet if you prefer. Bake for about 45 minutes, or until they feel soft inside when you poke them with a fork.