Daylight Saving Time used for Pacific Standard Time (PST), for details check here. Daylight Saving Time used for Central Standard Time (CST), for details check here. Scale: 00:00 00:05 00:10 00:15 00:20 00:25. CST and PST Time Calculator.
1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
Magnesium citrate: A commonly used form that has a good bioavailability compared to oxide. It is also very rapidly absorbed in the digestive tract but it does have a stool loosening effect.1 This form is found in many supplements and remains a solid option for delivering magnesium into the body.