1 Measure from your toe to your heel and mark this spot on the cardboard as well. 2  If your socks will go above your calves, mark any spots where your leg width fluctuates and measure down from the length line. 3  Using the marks of your heel and ankle, draw another line to create a pattern for your sock.
Dysbiosis: Finally, one of the leading causes of leaky gut is a condition called dysbiosis, which means an imbalance between beneficial and harmful species of bacteria in your gut. For many, this imbalance can begin at birth because of a C-section or because the mother didnât have a healthy gut herself.
In order to heal, you need to restore proper immune function at the cellular level, thus eliminating the autoimmune attack at the source. When you restore proper immune function, and eliminate the root-cause of Leaky Gut Syndrome, symptoms start to dissipate and your body can begin to heal. The average healing time reported by Leaky Gut Syndrome sufferers, is 4 months to reach full recovery. Individual recovery time frames will vary.