Editor's Note: This article is part of 10 Ways To Be A Better Employee In 2015.. Read the full list here. Youâve been offered a job but the salary wasnât the number you were hoping to hear. Or youâve received a bid on a project and itâs under what you think itâs worth.nfortunately, most of the world doesnât ask for what it wants. A recent survey by Salary.com found that just 44% of people negotiate for a better salary. And companies are happy when you donât negotiate, says Fletcher: Few offer their best price out of the gate, she says.
Some foods high in prebiotic fibers include: 1  Dandelion greens. 2  Garlic and onions (and any vegetables in that family, e.g. leeks) 3  Asparagus. Bananas.  Chicory (used in coffee substitutes)
prebiotics are foods for the probiotics to feed upon when the bacteria are fed what they need they can thrive and provide us with health benefits fortunately what the good bacteria like also happens to be good for us these foods contain types of fiber such as beta glucans and inulin that the bacteria feed uponthey metabolize these fibers into products that help to maintain our gastrointestinal health no need to buy any type of pill food is bestortunately what the good bacteria like also happens to be good for us these foods contain types of fiber such as beta glucans and inulin that the bacteria feed upon they metabolize these fibers into products that help to maintain our gastrointestinal health