Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
Use nit combs or cat flea combs to remove the lice and eggs. Because eggs can hatch for up to 10 days after they are laid, comb hair daily for two weeks after you find the last live head lice, to remove any young that have emerged.dult head lice are about 1/8 inch long, grayish, flattened, and wingless. Their legs are claw-like, designed to hold onto hair. These lice excrete partially digested blood which can appear as 'black dandruff'. Lice eggs, commonly referred to as nits, are whitish, oval and the size of a pinhead (1/30 inch long).