The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
Cucurbita pepo (pumpkin). A vine native to Mexico and the USA, Cucurbita pepo has been domesticated for thousands of years and is the source of an astonishing variety of cultivated forms, including Halloween pumpkins, courgettes (zucchini) and squashes. Cucurbita pepo (pumpkin) fruit.ne of the oldest domesticated plants, Cucurbita pepo fragments have been recovered from archaeological sites in northern Mexico dated from 7,000 to 5,500 BC and southwestern USA from 610 AD. The edible fruits of this species were a part of the squash/beans/maize culture of pre-Columbian America.