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The British Hernia Centre. Femoral hernias occur in the groin â the small area of the lower abdomen on each side, just above the line separating the abdomen and the legs.
Femoral hernia â This is a hernia through the passage that contains the large blood vessels (the femoral artery and vein) between the abdomen and the thigh. This type of hernia causes a bulge in the upper thigh just under the groin and is more common in women than men. Epigastric hernia â A small bit of fat bulges through a weakness in the upper abdominal muscles between the navel and breastbone. Most people with such hernias are between ages 20 and 50.