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The Difference Between Dijon and Yellow Mustard. Mustard has long been used as a favorite condiment by people who want to add extra flavor to their hot dogs, meats and other foods; yellow mustard is just one type of condiment to use. Mustard comes from the seeds of a mustard plant, and it is made by combining them with vinegar, water, spices and flavorings. The end result is a thick paste that varies in color from brown to a rich yellow.
Fennel seeds, which are rich in fiber, antioxidants and iron, have also been known to help with digestion and inflammation. Aside from these benefits, fennel seeds are easy to eat. Simply add a small amount of them onto daily foods, such as salads and vegetables.