Texas Registered Vehicle currently in another state: If your Texas registered vehicle is out of state when the inspection certificate expires. 1  Ensure that your Texas Vehicle Registration is current. 2  Follow the laws of the state you are in. For example, if a vehicle is registered in Texas and is in another state that requires vehicles to be inspected, then that other state will honor your inspection certificate.
Therefore, beta-carotene is a very important source of vitamin A for pregnant women. Sweet potatoes are an excellent source of beta-carotene. About 100â150 grams (3.5â5.3 oz) of cooked sweet potatoes fulfills the entire RDI (29).
Most people, including pregnant women, are not getting nearly enough omega-3 from their diet (33, 34). Omega-3 fatty acids are essential during pregnancy, especially the long-chain omega-3 fatty acids DHA and EPA. These are found in high amounts in seafood, and help build the brain and eyes of the fetus (35).