Peristalsis, involuntary movements of the longitudinal and circular muscles, primarily in the digestive tract but occasionally in other hollow tubes of the body, that occur in progressive wavelike contractions. Peristaltic waves occur in the esophagus, stomach, and intestines.
As the ketogenic diet gains popularity, itâs important to have a balanced discussion regarding the merits of this diet. Let me emphasize right out of the gate that this is not a diet without merits (excuse the double negative); in fact, it has significant therapeutic potential for some clinical pathologies.
Is Ketosis Right For You? Ketosis is not for everybody. The keto diet can feel restrictive for some and may make it difficult to navigate dining out and traveling. You need to monitor your ketone levels on a daily basis to know if you are truly in ketosis, which can be costly and cumbersome.