Catherine Bell on the Magic Behind the Good Witch. April 15, 2016 â 10:05 AM â 2 Comments. Photo: Catherine Bell Credit: Copyright 2016 Crown Media United States LLC/Photographer: Brooke Palmer. After seven the Good Witch movies for the Hallmark Channel, the magical Catherine Bell-starrer was morphed into a TV series. Now itâs back for a second season and Cassie (Bell), now a widow, and her neighbor Sam (James Denton) are in the throes of deciding if they want to move their friendship on to something more romantic.
Potassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).otassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).
Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium.Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function.ood sources of potassium include bananas, citrus juices (such as orange juice), avocados, cantaloupes, tomatoes, potatoes, lima beans, flounder, salmon, cod, chicken, and other meats.