Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
Three forms of head lice exist: nits, nymphs, and mature adults. Nits are lice eggs that attach to the hair shaft and usually hatch within a week. The microscopic eggs are easy to mistake for dandruff or residue from hair styling products. Once the eggs hatch, lice are known as nymphs, an immature form of the parasite that is grayish tan in color. After nine to 12 days the nymphs mature into adults, the average size of which is roughly 2â3 millimeters, or about the size of a sesame seed.