The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
In the U.S. in 2014 less than 5 girls were given the name. Less than 5 boys were given the name. View the Pepita Name Popularity Page to see how the popularity trend for Pepita has changed since 1880, or to compare the popularity of Pepita to other names.