Jump to: Overview (3) | Mini Bio (1) | Trivia (15) | Personal Quotes (6) Billy Gilman was born on May 24, 1988 in Hope Valley, Rhode Island, USA as William Wendell Gilman III.
If You Donât Have Kidney Disease. If you donât have kidney disease and just want to eat a healthy diet for your kidneys, be sure to eat a variety of fruits, vegetables, beans, legumes, whole grains, nuts, and seeds to get a balance of both potassium-rich and moderate-potassium containing foods.
If you have chronic kidney disease, you probably know that vitamin D is extremely important since it helps regulate kidney function, and mushrooms are an excellent source. Oatmeal Oatmeal (not the sugary kind) can be a good source of iron and B6, both of which play in important role in preventing kidney stones.