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1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
Responses (1) Although I haven't seen it used that often, magnesium citrate (which is a water soluble magnesium compound) there is information out available that indicates that magnesium compounds (the absorbed ones - magnesium oxide and hydroxide are poorly absorbed and tend to be fairly ineffective) may be useful as an anti-stress mineral.