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1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
Magnesium orotate and magnesium citrate are two fairly common types of magnesium formulations that are available. Magnesium may be used in conjunction with traditional therapies to treat such conditions as asthma, heart failure and RLS. Check with a healthcare professional to see which form of magnesium is best for you.