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Most people burn about 100 to 200 calories each time they have sex â but here are some really fun ways to send that number through the roof.
You actually burn some calories while having sex. This is no myth as it is a well-known fact that you expend energy while making love. The average or middle figure estimated by experts is 100 calories for 30 minutes of passionate sex.(Some say 80, some 100, some 150 and some others 200. The number just varies.) If you are having enough sex, those calories could really add up. For you to lose a pound of body weight, you need to burn up 3,500 calories.Now if you were burning 100 calories for each time you had sex, it would mean you would have to make love 35 times to lose a pound.he average or middle figure estimated by experts is 100 calories for 30 minutes of passionate sex. (Some say 80, some 100, some 150 and some others 200. The number just varies.) If you are having enough sex, those calories could really add up. For you to lose a pound of body weight, you need to burn up 3,500 calories.