If there are two clauses within the sentence separated by a conjunction, and there is a semi colon required, the semi colon at the end of the first clause goes outside the quotation marks.
There are 421 calories in 1 serving of Meat Loaf with Cheese. Calorie breakdown: 27% fat, 20% carbs, 54% protein.
A single one-ounce serving of Swiss cheese provides just over 100 calories and just under 8 grams of fat. Other popular cheese varieties have calorie counts in the same range, according to USDA data. A single serving of cheddar cheese provides 114 calories, 7 grams of protein and 9 grams of fat.