Well, yes, but small amounts of some minerals are also in foods â for instance, red meat, such as beef, is a good source of iron. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Bora Bora, located about 160 miles northwest of Tahiti and approximately 2,600 miles south of Hawaii, was discovered in 1722, and is arguably the most beautiful island on the planet. Under the leadership of Admiral Abel Aubert Dupetit Thouars, Bora Bora was named a colony of France in 1842.
Get yours when you book a hotel on TripAdvisor and review your stay! Bora Bora Tourism: Best of Bora Bora. Bora Bora, French Polynesia. Turquoise lagoons, soft white sands, and deep tangerine sunsets set the scene for romance on the island so nice they named it twice. Mingle with tropical fish as you flutter around Coral Gardens or Tupitipiti Point, or relax in a self-driving tour as you take in beautiful views of the once-volcanic Mount Otemanu. At the Lagoonarium you can watch shark feedings and swim with turtles. Cap it all off with a succulent meal at one of the islandâs fine French restaurants, then sip a tropical cocktail under the stars.