Jump to: Overview (3) | Mini Bio (1) | Trivia (15) | Personal Quotes (6) Billy Gilman was born on May 24, 1988 in Hope Valley, Rhode Island, USA as William Wendell Gilman III.
Though oatmeal is higher in potassium than some other grains, itâs also lower than many fruits and vegetables. Oats are particularly a good source of iron and Vitamin B6, which have both been found to be an important nutrient for preventing kidney stones and preventing nutrient depletion for those with CKD.
Eating a healthy and nutrient rich diet can help support your kidney functions and may also have the benefit of managing other conditions. 1  Choose a balance of healthy foods such as fruits, vegetables, whole grains, dairy products, lean meats, and beans.  Avoid too much sodium.