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Spinach is high in iron and this may cause stools to appear black. However, in my experience, I have another explanation. I juice a lot of spinach, enough to sometimes make an 8 ounce glass of juiced produce, that includes fruits, green (unless I add some beet). Drinking all that deep green from the spinach can have a striking effect on the color of your stools. One day I noticed my BMs were nearly blackânot like the color of coal, but near black enough to grab my attention. I had ingested a larger-than-usual amount of spinach.
Does eating spinach cause dark stools/urine? My urine and feaces are very dark. Too dark. I have been eating quite a lot of spinach (twice in the last few days), some sites have said this may be responsible. Some have said it might be an infection and the darkness is actually blood (it could be). Is it likely to be the cause or should I get to the... show more My urine and feaces are very dark. Too dark. I have been eating quite a lot of spinach (twice in the last few days), some sites have said this may be responsible. Some have said it might be an infection and the darkness is actually blood (it could be).