1 1.0 is normal speed, 0 is stopped, numbers between 0 and 1.0 are slower playback, negative numbers are rewind and numbers higher than 1.0 are faster playback.  The forward and backward buttons to the right of Play speed are for moving videos frame by frame.
Slow Food Movement. An international movement begun by Carlo Petrini with a forerunner organisation, Arcigola, founded in 1986 to resist the opening of a McDonald's (fast food restaurant) near the Spanish Steps in Rome.
White rice is a low-fiber food Photo Credit Yelena Yemchuk/iStock/Getty Images. A diet that is low in fiber is more likely to cause hard stools, according to Emedtv.com. Fiber is the indigestible part of plant foods and is important for softening stools because it absorbs large quantities of fluids.