The word catechism comes from a Greek word which is used in the New Testament to refer to teaching someone in an orderly and systematic way, by word of mouth, in the form of dialogue--question and answer. Luke, in the opening of the gospel according to Luke, refers to this.
7-Day Menu for Diabetics. Close-up of a large Mexican salad. A nutritious and balanced diet is an important part of managing your diabetes health. A healthy diabetes diet focuses on nutrient-rich foods such as fruit, non-starchy vegetables, legumes, whole grains, lean sources of protein and reduced-fat dairy products. Following a proper diabetes diet can help stabilize your blood glucose levels, as well as improve your cholesterol, blood pressure and weight.
Papaya and sweet lime are the safest to eat, though most other fruits can be eaten in moderation. Just avoid the too-sweet fruits like banana, chikoo, musk melon and grapes. All fibres like oat bran, wheat bran and isabgol are good for diabetics. All vegetables, apart from arbi and potato, are good too.