Jump to: Overview (3) | Mini Bio (1) | Trivia (15) | Personal Quotes (6) Billy Gilman was born on May 24, 1988 in Hope Valley, Rhode Island, USA as William Wendell Gilman III.
Though oatmeal is higher in potassium than some other grains, itâs also lower than many fruits and vegetables. Oats are particularly a good source of iron and Vitamin B6, which have both been found to be an important nutrient for preventing kidney stones and preventing nutrient depletion for those with CKD.
Is Asparagus Good For Your Kidneys? Those who want to keep their kidneys functioning properly will definitely want to include certain foods in their diet, including asparagus. This particular vegetable is able to sooth the urinary system as well as increase urine production and support kidney function overall. Some of the different properties that asparagus has which makes it good for the kidneys includes asparagin, glycosides, glycolic acid, tyrosin, vitamin A, B, C, E and folic acid.