Peristalsis, involuntary movements of the longitudinal and circular muscles, primarily in the digestive tract but occasionally in other hollow tubes of the body, that occur in progressive wavelike contractions. Peristaltic waves occur in the esophagus, stomach, and intestines.
As the ketogenic diet gains popularity, itâs important to have a balanced discussion regarding the merits of this diet. Let me emphasize right out of the gate that this is not a diet without merits (excuse the double negative); in fact, it has significant therapeutic potential for some clinical pathologies.
The keto diet doesnât only provide long-term benefits! 1  When youâre on keto, you can expect to: 2  Lose body fat. 3  Have consistent energy levels during the day. 4  Stay satiated after meals longer, with less snacking and overeating.