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The British Hernia Centre. Femoral hernias occur in the groin â the small area of the lower abdomen on each side, just above the line separating the abdomen and the legs.
While hernias can form at various locations in the body, the most common hernias occur inside the groin (inguinal hernia), outside the groin (femoral hernia), near post-surgical stitches or scars (incision hernia), near the belly button (umbilical hernia) and at the top of the stomach (hiatal hernia).