Catherine Bell on the Magic Behind the Good Witch. April 15, 2016 â 10:05 AM â 2 Comments. Photo: Catherine Bell Credit: Copyright 2016 Crown Media United States LLC/Photographer: Brooke Palmer. After seven the Good Witch movies for the Hallmark Channel, the magical Catherine Bell-starrer was morphed into a TV series. Now itâs back for a second season and Cassie (Bell), now a widow, and her neighbor Sam (James Denton) are in the throes of deciding if they want to move their friendship on to something more romantic.
Potassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).otassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).
Overview. Potassium is a mineral that is very important for your body's functions. It promotes nerve and muscle function and it may also help control blood pressure. There are various dietary sources of potassium, including chard, Lima beans and spinach. In addition, you can bolster your potassium levels by avoiding foods known to deplete potassium levels.