But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and veggies. To pack the ultimate vitamin C punch, fill up on these 12 superfoods. Watch the video: How to Juice an Orange.
Erections are a perfectly normal function of the male body, especially in guys who are going through puberty. An erection is a hardening of the penis that occurs when sponge-like tissue inside the penis fills up with blood. Usually, an erection causes the penis to enlarge and stand away from the body.
1 Changes in blood sugar can occur in people with diabetes taking diuretics or beta-blockers for high blood pressure.  If you have problems with erections during sex, talk with your doctor. Some high blood pressure medications can cause this problem. Reducing the dose or changing to another type of medication may help. But high blood pressure itself can also cause erectile dysfunction.