If there are two clauses within the sentence separated by a conjunction, and there is a semi colon required, the semi colon at the end of the first clause goes outside the quotation marks.
There are 421 calories in 1 serving of Meat Loaf with Cheese. Calorie breakdown: 27% fat, 20% carbs, 54% protein.
Calories and Carbohydrates. Pizza is among the top sources of calories in the typical American diet. A slice of thin crust cheese pizza, or one-eighth of a 14-inch pizza, contains 230 calories and 24 grams of carbohydrates. A slice of thin crust pepperoni pizza has 261 calories and 23 grams of carbohydrates. For comparison, a slice of cheese pizza with regular crust has 285 calories and 36 grams of carbohydrates. An entire thin crust cheese pizza contains 1,782 calories, making portion control crucial for limiting calorie consumption and controlling body weight.