1 Preheat oven to 425 degrees F. 2  Grease a cookie sheet with non-stick spray. 3  Mix all ingredients together by hand and form into 1 1/2 inch round meatballs. 4  Bake for 10-15 minutes, until no longer pink in the middle.
Fluid in your lungs and hands also can lead to yellow nail syndrome. So can Raynaudâs phenomenon, which is caused by poor circulation to the fingers, toes, and nose. Yellow nails can even be a symptom of sinusitis, thyroid problems, and rheumatoid arthritis. Only your doctor can tell you what they mean.
While these white spots may be the result of a zinc deficiency, it is likely that other signs of zinc deficiency, such as hair loss or a slow immune system, would be present as well. Occasionally, a few white spots on fingernails may indicate an allergic reaction to a product used on the nail, such as nail polish, hardener, or polish remover.