According to the USDA, one large hard-boiled egg contains 78 calories, and one medium-sized banana contains 105 calories. This breakfast adds up to a total of 261 calories. So that you can assemble your breakfast quickly in the morning, boil the eggs ahead of time, such as the night before.
The term of Colles fracture is classically used to describe a fracture at the distal end of the radius, at its cortico-cancellous junction.
You will be taught exercises for your fingers and shoulder on the affected side. It is important that you perform the exercises, even while in the cast. This will help prevent finger stiffness (one of the side effects of a Colles fracture). Over the first two to three weeks, your wrist will be x-rayed weekly.