Financing for leasehold properties is difficult to get, and often unavailable for units with a short time left on the lease. If financing is part of your plan, look for properties with at least 30 years left on the lease.
Taking a good quality B-complex supplement (supplying at least 25 mg of the major B vitamins) along with additional zinc (15 â 30 mg) and magnesium (300 â 500 mg) each day may go some way to providing a nutritional safety net for those seeking to let go of their drinking habit.
Vitamin D can help prevent falls among the elderly if taken every day with hot food, research has found. Almost a third of the over-65s and half of over-80s fall over at least once a year, according to NHS figures. They are the leading cause of death in the over 75s and cost the health service Â£2.3 million a year.