Jivo Canola oil is the largest selling Canola oil brand in India with 80% market share & the first Company to launch EOP Packaging plant for Canola Oil. Supposedly, the healthiest oil available to Mankind with Highest Unsaturated (good) fats and Lowest Saturated (bad) fats amongst all the oils in the world.
I came up with this list of foods to eat and donât eat when I was trying to lose 4kg (from 55kg to 51kg): 1  No Starbucks/Coffeebean/McCafe. 2  No pasta/pizza/rice. 3  No canned drinks.  No sports drinks (unless you workout 1  frequently) No snacks (chocolates, cakes, swissrolls, potato chips, sweets, biscuits, cookies)
To get rid of the lower belly fat, keep the calories in a healthy range and avoid foods that are high in saturated fats. Avoid eating junk and include high fiber foods in your diet to keep your metabolism levels high.