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Mild laxative. Magnesium citrate has laxative effects, which are beneficial in encouraging digestion. People with digestive problems can therefore delight in this particular advantage of consuming magnesium citrate supplements. These laxative properties promote quick digestion and offer relief from gas and constipation.
Magnesium citrate is available to children for the treatment of constipation by prescription only and comes in both liquid and tablet forms. According to drugs.com, the usual pediatric dose of magnesium citrate in children under 6 years old is 0.5 milliliters per kilogram up to a maximum of 200 milliliters per day. The usual dose for children 6 to 12 years old is between 100 and 150 milliliters per day taken at one time.