This only happens in the most severe of cases, but itâs important that you are aware that this is a possibility that may occur. 1  Permanent nerve damage, especially in the wrist and upper arm, is relatively common in untreated cases of carpal tunnel syndrome.
Heat oven to 400Â° F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Make a slit in the top of each sweet potato. Top with 1 tablespoon of butter and season with the salt and pepper.
To cook sweet potatoes in the oven, preheat your oven to 400 Â°F (204 Â°C). While your oven is preheating, pierce each sweet potato 6-12 times with a fork and then rub olive oil over them. Wrap each potato loosely in aluminum foil and place them directly on the middle rack in your oven.