is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
You can! That something is called isometric exercise, or isometrics. Isometrics is a type of strength training in which your muscle length doesn't change when you contract your muscle.his allows your muscles to receive isometric exercise even though you're not moving the wall, post, or window. In other words, your muscles can get exercise just by trying to move something that offers this level of resistance.