If there are two clauses within the sentence separated by a conjunction, and there is a semi colon required, the semi colon at the end of the first clause goes outside the quotation marks.
There are 421 calories in 1 serving of Meat Loaf with Cheese. Calorie breakdown: 27% fat, 20% carbs, 54% protein.
Calorie Content. In one Kraft mozzarella cheese stick, there are 80 calories, according to My Fitness Pal. There are 6 g of total fat, 1 g of carbohydrate and 8 g of protein. This value will vary depending on the product brand and type of cheese used. Low-fat cheese sticks typically contain fewer calories and less fat.