For population 25 years and over in Raymond: 1  High school or higher: 89.3%. 2  Bachelor's degree or higher: 13.6%. 3  Graduate or professional degree: 7.2 4 %. Unemployed: 2. 5 9%. Mean travel time to work (commute): 23.0 minutes.
It's up for debate. The answer boils down to the size of the pastries. According to MyFitnessPal an average fasnacht contains 217 calories, 12 grams of fat and 24 grams of carbohydrates. However, FatSecret, another database, suggests they contain 485 calories, 6.7 grams of fat and 92.9 grams of carbs.
The body breaks down carbohydrate into glucose (a type of sugar) to provide energy. The number of sugars found in the chemical structure of the carbohydrate determines if it is a simple or a complex carbohydrate. Simple carbohydrates contain no more than two sugars. Carbohydrates with more than two sugars in their structures are considered complex carbohydrates. Compared to simple carbohydrates, complex carbohydrates are generally absorbed slower and thus take longer for the body to digest. This helps to avoid blood glucose spikes.