A typical serving size of fish can range from 3 to 6 oz, depending on the type of fish and its preparation. The American Heart Association considers 3.5 oz. of cooked fish, or about 3/4 cup, to be a single serving.he American Heart Association recommends eating about two servings of fish per week, 6 or 7 oz. of fish, to reap the benefits of high levels of omega-3 fats. Most people should try to keep fish consumption under 12 oz. per week, or about three to four servings, to avoid mercury contamination.
A breakdown of the City-State-ZIP Code line positions is as follows: 13 positions for city, 1 space between city and State designation, 2 positions for State designation, 2 spaces between State designation and ZIP Code, and 5 positions for ZIP Code.
California Zip Code Listings Zip Code Listings 2016. At 163,696 square miles, California is the 3rd largest state in America. Administratively California is divided into 482 cities and towns and 58 counties. The state's population is 38,332,521, according to the 2013 United States Census, making it the 1st most populous state in America. As of January of 2014, California has roughly 2,597 zip codes, which are listed below with the respective city, town, village or location name as well as the area code. The state's capital is Sacramento (2011 population: 477,892) and its largest city is Los Angeles (2010 population: 3,792,621).