1 Spray a baking sheet with butter flavored cooking spray. 2  Season the pollock fillets with paprika and black pepper. 3  Place on baking sheet and layer with onion, green pepper, and tomato slices. 4  Bake in preheated oven until fish has cooked and flakes easily, about 15 minutes.
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A Digital Gateway to Texas History. WINONA, TEXAS. Winona is at the intersection of Farm Road 16 and State Highway 155, three miles north of Owentown in northeastern Smith County. The area, part of the Martin Lagront survey, was inhabited by Delaware Indians as early as 1818.