Endurance exercise is one of the four types of exercise along with strength, balance and flexibility. Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.
Bella Thorne reveals sheâs bisexual after sharing kissing photos with mystery girl. Actress Bella Thorn says she's bisexual. Actress Bella Thorne has some new options in her single life. The 18-year-old stunned her fans on Tuesday by revealing she's bisexual, a week after splitting from her longtime beau. Are you bisexual? a curious fan asked on Twitter.
Courtney Thorne-Smith bio Courtney Thorne-Smith (born November 8, 1967) is an American Actress. She is best known for her roles as Alison Parker on Melrose Place, Georgia Thomas on Ally McBeal, Cheryl in According to Jim, and her recurring role on Two and a Half Men as Lyndsey McElroy.