is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
Kinesiologist, President of Coast Kinetics Inc. Static strength training (otherwise known as isometric training) is one of the best training regimens for strength gains. It is one of the five training modalities used in the weight room to develop strength; isotonic, isometric, isokinetic, variable, and closed linked exercise.