1 Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.  Check to see if your nose is still bleeding after 10 minutes. If it is, hold it for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
How fast your nails grow is determined by several factors, including age, genetics, diet, and physical health. Eating a nutritious diet high in vitamin B, potassium, calcium, and iron contributes to strong and healthy nails and may make them grow faster.
A biotin supplement is a great way to strengthen nails and promote growth. Products, both treatment and lacquer, that include biotin are also very helpful so that you can apply it directly on the nail, she said. Drinking lots of water is also important to keep nails and cuticles hydrated.