In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
Persistent pain after a woman's period has ended is usually a sign that something is wrong. Ovarian cysts may cause menstrual cramps after a period. Irregular ovulation may cause cramping after a menstruation. Cramping menstrual-like pain could also be the result of a recent intrauterine device (IUD) insertion. Women with polycystic ovary syndrome (PCOS) may experience pain following menstruation. A reaction to birth control may cause cramps.