is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
Methods of Training. Submitted by Anonymous on Wed, 07/29/2015 - 00:00. Different sports require different training methods but the training methods and their effects on the body will be related to health-related and skill-related fitness elements. The speed needed in the majority of sports activities tends to be over short distances. This short activity uses the anaerobic energy system.