The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
MIDDLE NAME PAIRINGS Lenita Brighton (L.B.), .. How popular is Lenita? Lenita is a somewhat popular first name for women (#4139 out of 4276, Top 97%) but a rare last name for both adults and children. (2000 u.s. demographics) Lenita has yet to be recorded in the Top 2000 thus far.