The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
A Salt With A Deadly Pepa is the second album by female rap trio Salt-N-Pepa, released on Next Plateau Records. The album was certified gold in America, reaching #38 on the Billboard 200 and #8 on the R&B/Hip-Hop Album charts.