Catherine Bell on the Magic Behind the Good Witch. April 15, 2016 â 10:05 AM â 2 Comments. Photo: Catherine Bell Credit: Copyright 2016 Crown Media United States LLC/Photographer: Brooke Palmer. After seven the Good Witch movies for the Hallmark Channel, the magical Catherine Bell-starrer was morphed into a TV series. Now itâs back for a second season and Cassie (Bell), now a widow, and her neighbor Sam (James Denton) are in the throes of deciding if they want to move their friendship on to something more romantic.
Potassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).otassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).
Therefore, you need to consume enough calcium so that calcium levels in the blood do not drop below normal. The body stores calcium in the bones so that it can keep an adequate level of the mineral on reserve. Like calcium, potassium helps to regulate heart function in addition to muscle and nerve activity. Potassium is also involved in kidney function, the bodyâs fluid balance and energy production.