1 Measure from your toe to your heel and mark this spot on the cardboard as well. 2  If your socks will go above your calves, mark any spots where your leg width fluctuates and measure down from the length line. 3  Using the marks of your heel and ankle, draw another line to create a pattern for your sock.
Dysbiosis: Finally, one of the leading causes of leaky gut is a condition called dysbiosis, which means an imbalance between beneficial and harmful species of bacteria in your gut. For many, this imbalance can begin at birth because of a C-section or because the mother didnât have a healthy gut herself.
Leaky gut syndrome leads to the release of a huge amount of toxic substances in the body and each and every organ in the body may be affected by these toxins - thus initial inflammation in the gut may cause the toxicity in the entire body.