Protein is the âbuilding blockâ of muscle. Without enough of it, your body just can NOT (and will not) build muscle. So, if your goal is to build any amount of muscle, increase strength or improve performance in virtually any capacity, a sufficient protein intake is more than just an important part of the process. Itâs a flat out requirement.
A quart of paint at Walmart is  $7.97. A gallon of paint is $9.99 :) A quart of paint at Walmart is $7.97. A gallon of paint is $9.99 :)
This Site Might Help You. RE: How much is the average gallon of paint? from Home Depot or Ace?? Just your average gallon, not Ralph Lauren paint or anything. Thanks!! It depends on the quality and brand you want. At HD or Lowes or Menards you should be able to get a base and have it tinted whatever color you want for under 25.