Jump to: Overview (3) | Mini Bio (1) | Trivia (15) | Personal Quotes (6) Billy Gilman was born on May 24, 1988 in Hope Valley, Rhode Island, USA as William Wendell Gilman III.
If You Donât Have Kidney Disease. If you donât have kidney disease and just want to eat a healthy diet for your kidneys, be sure to eat a variety of fruits, vegetables, beans, legumes, whole grains, nuts, and seeds to get a balance of both potassium-rich and moderate-potassium containing foods.
5) Foods that are particularly nourishing to your Kidney include those that are very dark (even black!) in color. These would include dark fruits and vegetables, and foods like black beans, black sesame seeds, and black walnuts. The water element comes into play when choosing foods for your Kidney, too.