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Physical symptoms of test anxiety include sweating, shaking, rapid heartbeat, dry mouth, fainting and nausea. Milder cases of test anxiety can cause a sense of butterflies in the stomach, while more severe cases can actually cause students to become physically ill. Cognitive and behavioral symptoms can include fidgeting or outright avoidance of testing situations.
The physical symptoms of anxiety are caused by the brain sending messages to parts of the body to prepare for the âfight or flightâ response. The heart, lungs and other parts of the body work faster. The brain also releases stress hormones, including adrenaline.