1 Measure from your toe to your heel and mark this spot on the cardboard as well. 2  If your socks will go above your calves, mark any spots where your leg width fluctuates and measure down from the length line. 3  Using the marks of your heel and ankle, draw another line to create a pattern for your sock.
Dysbiosis: Finally, one of the leading causes of leaky gut is a condition called dysbiosis, which means an imbalance between beneficial and harmful species of bacteria in your gut. For many, this imbalance can begin at birth because of a C-section or because the mother didnât have a healthy gut herself.
This allows the toxins to enter the bloodstream and cause serious problems. Leaky gut syndrome can be caused by several different factors, among them stress, or using large quantities of ibuprofen or other NSAIDs. People with leaky gut syndrome often suffer from severe cramping and almost constant diarrhea. In order to cure the problem you must restore the balance of good and bad bacteria in your digestive system and you must heal all of the holes in the walls of your small intestines.