LEXINGTON, Ky.-- The average annual salary for U.S. governors in 2013 is $133,348 and 21 governors earn more than that average, a new survey by The Council of State Governments reveals.EXINGTON, Ky.-- The average annual salary for U.S. governors in 2013 is $133,348 and 21 governors earn more than that average, a new survey by The Council of State Governments reveals.
Monounsaturated and Polyunsaturated Fat. Monounsaturated fats are made up of a chain of carbon with one pair of carbon molecules joined by a double bond. The more double bonds there are, the more solid the fat will be. Monounsaturated fats are generally liquid at room temperature, but turn slightly solid when chilled. Polyunsaturated fats have two or more double bonds between carbon atoms in the carbon chain backbone of the fat. They are more solid than monounsaturated fats but less so than saturated fats. This makes polyunsaturated fats also liquid at room temperature.
A polyunsaturated fat has two or more double bonds in its carbon chain. There are two main types of polyunsaturated fats: omega-3 fatty acids and omega-6 fatty acids. The numbers refer to the distance between the beginning of the carbon chain and the first double bond.Both types offer health benefits.or long-term health, some fats are better than others. Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats. Saturated fats fall somewhere in the middle.