Get Niigata-shi, Japan typical March Weather including average and record temperatures from AccuWeather.com
Physical symptoms of test anxiety include sweating, shaking, rapid heartbeat, dry mouth, fainting and nausea. Milder cases of test anxiety can cause a sense of butterflies in the stomach, while more severe cases can actually cause students to become physically ill. Cognitive and behavioral symptoms can include fidgeting or outright avoidance of testing situations.
It's well known that anxiety can cause heart palpitations, and it's believed that the main cause may be an over-awareness of one's own heart, combined with surges of adrenaline that may occur at random in those with anxiety. These types of palpitations often trigger panic attacks.