is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
1. athletic training-the course of practice and exercise and diet undertaken by an athlete. fartlek-a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise. grooming, training, preparation-activity leading to skilled behavior. 1  Facebook.