To wake up fresh you need to get a good sleep and one of the best ways to ruin a good sleep is to upset your gut. You really need to keep it happy during the night. Coffee, red wine and chocolate have been scientifically shown to disturb your sleep more than any other food.
DOT drug tests require laboratory testing for the following five classes of drugs: 1  Marijuana. 2  Cocaine. 3  Opiates - opium and codeine derivatives.  Amphetamines and 1  methamphetamines. Phencyclidine  â PCP.
The THC in marijuana is one of the drugs tested for in a standard five-drug screening panel. The DOT 5 panel drug screen is a screen for five classes of drugs. The test is mandated by the Department of Transportation to be given to employees of commercial driving companies. It has also been called the NIDA 5 and subsequently the SAMHSA 5 panels for the National Institute on Drug Abuse and the Substance Abuse and Mental Health Services Administration, respectively.