The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
. Portions of the 34134 zip code are contained within or border the city limits of Bonita Springs, FL, Estero, FL, . The 34134 area code is 239. 34134 can be classified socioeconically as a Middle Class class zipcode in comparison to other zipcodes in Florida.