According to Needle (2004), organizational culture represents the collective values, beliefs and principles of organizational members and is a product of such factors as history, product, market, technology, strategy, type of employees, management style, and national culture; culture includes the organization's vision, values, norms, systems, symbols, language, assumptions, environment, location, beliefs, and habits.
Your body burns many more calories digesting protein than it does eating fat or carbohydrates. Protein helps stabilize the secretion of insulin into your blood stream, a process that can boost metabolism. The average person would benefit from protein intake at a minimum of 70 grams or higher each day. Good sources of protein include fish, white meat chicken, tofu, nuts, beans, eggs, and low-fat dairy products.
In another study, adults who drank eight or more glasses of water a day burned more calories than those who drank four. The following metabolism boosting drinks are not only delicious, some of the ingredients used have been know to naturally boost your metabolism and help you feel great. 1  The Original Day Spa Apple Cinnamon Water. 2  Day Spa Mango Ginger Water. 3  Hot Strawberry and Tangerine Metabolism Boosting Drink. 4  Day Spa Pineapple, Grapefruit and Apple Water.