1 Measure from your toe to your heel and mark this spot on the cardboard as well. 2  If your socks will go above your calves, mark any spots where your leg width fluctuates and measure down from the length line. 3  Using the marks of your heel and ankle, draw another line to create a pattern for your sock.
Dysbiosis: Finally, one of the leading causes of leaky gut is a condition called dysbiosis, which means an imbalance between beneficial and harmful species of bacteria in your gut. For many, this imbalance can begin at birth because of a C-section or because the mother didnât have a healthy gut herself.
Causes of Leaky Gut Syndrome. The main cause of leaky gut syndrome is tight junction breakdown, and research is continuing to examine why that happens. As with many Irritable Bowel Diseases, the focus remains food intolerances, allergic reactions, genetic disposition toward the problem, and gut flora imbalances.