This Site Might Help You. RE: Why do breathing and heart rate remain elevated after exercise stops? One measrue of physical fitness is a &quot;step test,&quot; in which a subject steps us on a low platform and then back down (one second for each), and continues this process for 3 minutes.aybe because your muscles are still requiring oxygen since they are still swollen from being used. Oxygen is transported to your muscles via your blood from your lungs and that could be the reason why your heart rate stays elevated.
Old headlights gave off 700 lumens of light; new headlights give off 1,000 to 1,200 lumens; high-intensity discharge lights (the term Xenon is really a misnomer, Bibbo said) give off 3,000 lumens.ld headlights gave off 700 lumens of light; new headlights give off 1,000 to 1,200 lumens; high-intensity discharge lights (the term Xenon is really a misnomer, Bibbo said) give off 3,000 lumens.
A Lumen (or luminous flux, or Lm) is the total number of packets of light (or quantity of light output) produced by a light source. For example, a 100-watt incandescent lamp emits about 1300 lumens. Read more here. The lux (or lx) is a ratio of illumination (or lumens) over a distance: 1 lux = 1 lumen per square meter. For example, sunlight on average ranges from 40,000 to 120,000 lux, while an office ranges from 300-500 lux, with moonlight representing about 1 lux.