Catherine Bell on the Magic Behind the Good Witch. April 15, 2016 â 10:05 AM â 2 Comments. Photo: Catherine Bell Credit: Copyright 2016 Crown Media United States LLC/Photographer: Brooke Palmer. After seven the Good Witch movies for the Hallmark Channel, the magical Catherine Bell-starrer was morphed into a TV series. Now itâs back for a second season and Cassie (Bell), now a widow, and her neighbor Sam (James Denton) are in the throes of deciding if they want to move their friendship on to something more romantic.
Potassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).otassium is a very significant body mineral, important to both cellular and electrical function. It is one of the main blood minerals called electrolytes (the others are sodium and chloride), which means it carries a tiny electrical charge (potential).
Potassium's Role in Maintaining Health. Many foods contain potassium, especially fresh fruits, and is essential for human life. It's a mineral with the chemical element symbol of K. Potassium wears many hats when it comes to functions within the body. Consider the following. 1  Potassium can help lower your blood pressure. It is an electrolyte, which means that it helps your cells maintain fluid balance. 2  Potassium also acts as a blood buffer by maintaining pH and acid levels. 3  This also prevents the loss of calcium and phosphorus, two important minerals for bone health.