Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
At the time of their introduction, they seemed like a miracle -- they were smaller than the standard 5.25-inch disks, but they held more data! Here are some of the parameters that determine how much data a floppy disk can hold: Tracks per inch: 135. Total tracks per side: 80. Sectors per track: 18. Bytes per sector: 512.