This only happens in the most severe of cases, but itâs important that you are aware that this is a possibility that may occur. 1  Permanent nerve damage, especially in the wrist and upper arm, is relatively common in untreated cases of carpal tunnel syndrome.
Heat oven to 400Â° F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Make a slit in the top of each sweet potato. Top with 1 tablespoon of butter and season with the salt and pepper.
Boiling sweet potatoes: Bring a large pot of salted water to a boil. Add peeled, cubed potatoes and cook until tender, 20 to 30 minutes. Try turning them into mashed sweet potatoes. Baking sweet potatoes: To bake them in the microwave, pierce with a fork and cook for 5-8 minutes, rotating once). To bake in the oven, Preheat oven to 400Â°F. Pierce sweet potato with a fork about 6-8 times and place on a foil-lined baking sheet. Bake until tender, about 45-60 minutes.