The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
[pÉpÄ«â²É] the fruit of the tropical Carica papaya (pawpaw) tree and the source of the proteolytic enzyme papain used in blood group serological evaluation. Papain is also used to prevent adhesions. A common nonmedicinal use is as a meat tenderizer.