As much as half of those grains, however, should be whole grains. Whole grains are an important part of a balanced diet because they supply complex carbohydrates, which burn off slowly throughout the day, whereas simple starches -- such as white rice -- burn off quickly and provide just a short-term energy boost.hole grains are an important part of a balanced diet because they supply complex carbohydrates. Photo Credit Comstock Images/Stockbyte/Getty Images. The U.S. Department of Agriculture recommends consuming 6 ounces of grains each day â based on a 2,000-calorie diet.
Lafayette (formerly, La Fayette) is a city in Contra Costa County, California, United States. As of 2011, the city's population was estimated to be 24,285. It was named after the Marquis de Lafayette, a French military hero of the American Revolutionary War.
ABOUT. Paul Hawley and Remy Martin both grew up in Sonoma County along the fog belt where the redwoods meet the vineyards. Paul and Remy have over thirty years of combined experience in the wine industry. The old saying, it takes a lot of beer to make wine rings especially true for these long-time friends who have been brewing together since 2004, when they worked the grape harvest in New Zealand.