In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
You have enough to deal with during your period â making diarrhea and changes in bowel habits just another thing you don't want to put up with.Though diarrhea is caused by the same bodily changes that cause period cramping, many women find it can be managed and prevented with medication.lso avoid caffeine and junk foods as both can cause diarrhea and worsen PMS. Of course, a heating pad, warm water bottle, or warm cloth across your abdominal area can also help relieve the pain brought on by period cramps.