Linda Sue Park is the author of the Newbery Medal book A Single Shard and bestseller A Long Walk to Water. She has written several acclaimed picture book texts. She lives in Rochester, New York, with her family.
Running shoes are not a one-size-fits-all situation, but customizable shoes can cost up to $500 a pair. Here are the best shoes for men with low arches: Runners with low arches will enjoy the fluid motion and responsiveness of Reebok One Cushion running shoes.
You may have SPRAINED the LIGAMENT in the arch of the foot. Use shoes with an arch support and take an over-the-counter anti-inflammatory medicine. See your doctor if the pain is severe or if you can't walk on the foot.