Zakynthos is a relatively small island so you can drive round it in one day, if you make an early start. Although the roads are generally not very busy, many roads in the north and west of the island are in a poor state of repair. A typically loop round the island is about 200km. Back to top 26.
Low cortisol levels can cause a condition known as Addison's disease. While rare, Addison's disease is an autoimmune disease that causes damage to the adrenal glands. Symptoms may start slowly, but they can be quite serious. Patients with Addison's disease can experience fatigue, muscle loss, weight loss, mood swings and changes to the skin.
Stress can affect your body in many ways, including increasing your resting heart rate. Anxiety, fright, pain and distress associated extreme emotions -- happiness, anger or sadness -- all increase adrenaline and cortisol levels.our ability to manage stress can help lower your resting heart rate. Start by understanding what causes your stress and take time each day to relax. Exercise and getting enough sleep are also good ways to help manage stress.