The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
Juanita /jua-ni-ta/ [3 sylls.] as a girls' name is pronounced wah-NEE-tah. It is of Spanish and Hebrew origin, and the meaning of Juanita is God is gracious.Diminutive form of Juana, from John.isplayed below is the baby name popularity of Juanita for girls. Juanita reached its apex position of #53 in the U.S. during 1920-1929, but is not found in the list at the moment. (Top 1000 Baby Names Statistics, 2014).