1 Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.  Check to see if your nose is still bleeding after 10 minutes. If it is, hold it for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
How fast your nails grow is determined by several factors, including age, genetics, diet, and physical health. Eating a nutritious diet high in vitamin B, potassium, calcium, and iron contributes to strong and healthy nails and may make them grow faster.
September 14, 2012 @ 11:53 am. I have taken them in the past to make my nails and hair grow and they really do work! (for me) They are higher in folic acid (which is a type of B vitamin) and Essential Fatty Acids (which are good for a number of things including skin, hair, and nails) than regular vitamins.