In 2010, the median wealth, or net worth, for black families was $4,900, compared to median wealth for whites of $97,000. 33.9%. Blacks are nearly twice as likely as whites to have zero or negative net worthâ33.9 percent compared to 18.6 percent.
The main advantage of taking sublingual B-12 is supposed to be enhanced absorbability -- at least greater than 2 percent -- and many companies selling the supplements claim this. However, multiple studies have not supported this contention.eople with deficient hydrochloric acid or intrinsic factor production may benefit the most from sublingual B-12 supplements because they may not be able to absorb any B-12 via the gastrointestinal route.
If you have a slight deficiency, or if your multivitamin doesn't have enough B12 and the other B vitamins, your best best is to take a full vitamin B complex. The B vitamins all work together in your body, so taking them together is a good idea.Sublingual is a fancy name for a supplement that you hold under your tongue. The idea is that the vitamin gets absorbed directly into your blood stream through the thin skin on the underside of your tongue.he B vitamins all work together in your body, so taking them together is a good idea. Sublingual is a fancy name for a supplement that you hold under your tongue. The idea is that the vitamin gets absorbed directly into your blood stream through the thin skin on the underside of your tongue.