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Mild laxative. Magnesium citrate has laxative effects, which are beneficial in encouraging digestion. People with digestive problems can therefore delight in this particular advantage of consuming magnesium citrate supplements. These laxative properties promote quick digestion and offer relief from gas and constipation.
Sodium citrate has a surprisingly large number of different uses, given its relatively simple chemistry. Sodium Citrate most commonly appears as the salt trisodium citrate and can be used as an emulsifier, calcium sequestrant, acidity regulator, and preservative. In molecular gastronomy sodium citrate is widely used in spherification to regulate acidity and reduce calcium content to prevent early gelation. Sodium citrate is also used as an emulsifier to make constructed cheese, a smooth and melty cheese but with the flavor of aged cheese.