To wake up fresh you need to get a good sleep and one of the best ways to ruin a good sleep is to upset your gut. You really need to keep it happy during the night. Coffee, red wine and chocolate have been scientifically shown to disturb your sleep more than any other food.
DOT drug tests require laboratory testing for the following five classes of drugs: 1  Marijuana. 2  Cocaine. 3  Opiates - opium and codeine derivatives.  Amphetamines and 1  methamphetamines. Phencyclidine  â PCP.
If the test is used as a drug screen, all prescription drugs can be detected as well as illegal drugs and alcohol. Some of the most commonly tested for chemicals include: 1  Cocaine. 2  Amphetamines. 3  Heroin.4  Morphine. 5  Phencyclidine (PCP) (also known as angel dust). 6  Alcohol. 7  Benzodiazepines.8  Hydromorphone.f the test is used as a drug screen, all prescription drugs can be detected as well as illegal drugs and alcohol. Some of the most commonly tested for chemicals include: 1  Cocaine. 2  Amphetamines. 3  Heroin. 4  Morphine.