According to Mommy (2011) found out that not all pregnant teens are rejected from society. Table 6 reveals causes of teenage pregnancy and one of the causes is socio-economic background which is agreed by the majority of the respondents with the highest percentage of (47.5%).
Thereâs good reason to focus on getting fish in your diet and consider taking fish oil nutritional supplements. 1  Beta Carotene Animal studies have suggested that vitamin A (which includes beta carotene) could shrink tumors, slow down the growth of tumors, and enhance cancer treatments.
There are several supplements on the B spectrum that can boost your sleep. Vitamin B3 (also known as Niacin) has been shown to promote REM sleep. Vitamin B6 helps the body to produce serotonin, which is known as the âcalming hormone.â. Calcium and Magnesium. In addition to creating a diet in calcium- and magnesium-rich foods, these minerals can also be effective in supplement form.