Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
DVD-R's hold 4,700 MB of data, a little more than 7 times that of CD-R's. Higher Order Cost: CD-R's hold fewer photos than DVD-R's. More disks will be needed if your placing a large order. Lower Order Cost: Because DVD-R's hold more photos you will need fewer disks when placing a large scanning order.