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Lipids are fats. Many foods contain fats. Most meat, poultry, seafood, and even fish. Most dairy products contain fats unless stated nonfat. In their natural state dairy contains fat. Cooking and salad oils contain fat. Eggs also contain fat - only the yolk. also junk food like chips, soda and cakes ect. The human body uses lipids, or fats, for insulation, to cushion organs and as a source of stored energy. Foods rich in lipids include pecans, peanuts, avocados, and tuna.
Foods containing bad cholesterol. by CHARLOTTE HARDING, femail.co.uk. We look at foods containing LDLs-so-called 'bad' cholesterol that can increase your chances of a heart attack or stroke. Saturated fats. The worst culprits for increasing the amounts of 'bad' cholesterol in our bodies are saturated animal fats.These are contained in full fat milk and cream, cheese, fatty cuts of beef and pork and poultry skin.aturated fats. The worst culprits for increasing the amounts of 'bad' cholesterol in our bodies are saturated animal fats. These are contained in full fat milk and cream, cheese, fatty cuts of beef and pork and poultry skin.