1 Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.  Check to see if your nose is still bleeding after 10 minutes. If it is, hold it for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
How fast your nails grow is determined by several factors, including age, genetics, diet, and physical health. Eating a nutritious diet high in vitamin B, potassium, calcium, and iron contributes to strong and healthy nails and may make them grow faster.
If you are really looking to step up and take some extra vitamins and mortar to help out your nails, you can add a few of these to the list. vitamin E, vitamin C, and vitamin B complex are some of the most popular vitamins that are recommended by medical professionals to help strengthen your vitamins. The vitamin B complex is very famously known for its biotin, which helps brittle nails become a lot stronger. As side effect, this can also be used to treat hair loss, which is an added benefit if you had this problem as well.