Financing for leasehold properties is difficult to get, and often unavailable for units with a short time left on the lease. If financing is part of your plan, look for properties with at least 30 years left on the lease.
Taking a good quality B-complex supplement (supplying at least 25 mg of the major B vitamins) along with additional zinc (15 â 30 mg) and magnesium (300 â 500 mg) each day may go some way to providing a nutritional safety net for those seeking to let go of their drinking habit.
Itâs a well-established fact that excessive alcohol consumption and alcoholism are risk factors for vitamin B12 deficiency. Far less research studying the effects of moderate drinking on B12 absorption has been done, but what little there is suggests that the impacts are much the same, just heavily toned down.