The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. Thiamin in 100g. Per 3oz (85g)
Wiktionary (0.00 / 0 votes) Rate this definition: pepita (Noun). An edible seed of a pumpkin or similar squash, eaten as a snack or used as an ingredient in cooking.
Maria Garza of the Mexican American Council, for whom PepÃ­n has emceed events, has called him âa national treasureâ, stating âheâs not just the TV personality, the Chef. Heâs also an outstanding human beingâ. Chef Pepin also donates his time to charity events. Additionally he also works to teach Latin & Hispanic Americans to prepare healthier versions of classic dishes without sacrificing flavor. Chef PepÃ­n is married to his high school sweetheart Telvy, he has two children Anamaria and Jose Antonio and resides in Miami. He is the author of the Spanish-language, Latin cookbook Cooking With Chef PepÃ­n (ISBN 978-0941010153). He also has a successful line of kitchenware and small cooking appliances. References