This only happens in the most severe of cases, but itâs important that you are aware that this is a possibility that may occur. 1  Permanent nerve damage, especially in the wrist and upper arm, is relatively common in untreated cases of carpal tunnel syndrome.
Heat oven to 400Â° F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Make a slit in the top of each sweet potato. Top with 1 tablespoon of butter and season with the salt and pepper.
3. Bake the sweet potatoes. Place the sweet potatoes directly on the rack in your oven, or on a baking sheet if you prefer. Bake for about 45 minutes, or until they feel soft inside when you poke them with a fork.Remove them from the oven and allow them to cool.ake the sweet potatoes. Place the sweet potatoes directly on the rack in your oven, or on a baking sheet if you prefer. Bake for about 45 minutes, or until they feel soft inside when you poke them with a fork.