To wake up fresh you need to get a good sleep and one of the best ways to ruin a good sleep is to upset your gut. You really need to keep it happy during the night. Coffee, red wine and chocolate have been scientifically shown to disturb your sleep more than any other food.
DOT drug tests require laboratory testing for the following five classes of drugs: 1  Marijuana. 2  Cocaine. 3  Opiates - opium and codeine derivatives.  Amphetamines and 1  methamphetamines. Phencyclidine  â PCP.
It tests your urine for the presence of certain illegal drugs and prescription medications. The urine drug test usually screens for alcohol, amphetamines, benzodiazepines, marijuana, cocaine, PCP, and opioids (narcotics). A urine drug test can detect potential substance abuse problems.