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This coconut milk yogurt should really be called âcheaterâsâ coconut milk yogurt,â or something like that. You see, homemade yogurt is supposed to involve fermentation, or kefir grains, or a yogurt maker, or any number of proper and time-honored yogurt-making techniques. I used none of the above.
Low-fat yogurt. Not just a sad office lunch when you're too lazy to pack a meal like a real grown-up, yogurt is actually a great snack option before you go out. Top the creamy stuff with a sprinkle of granola, says Kim Larson, RDN, CD, CSSD, and you'll get all the important macronutrients in one dish: carbs, protein, and fat.