Jivo Canola oil is the largest selling Canola oil brand in India with 80% market share & the first Company to launch EOP Packaging plant for Canola Oil. Supposedly, the healthiest oil available to Mankind with Highest Unsaturated (good) fats and Lowest Saturated (bad) fats amongst all the oils in the world.
I came up with this list of foods to eat and donât eat when I was trying to lose 4kg (from 55kg to 51kg): 1  No Starbucks/Coffeebean/McCafe. 2  No pasta/pizza/rice. 3  No canned drinks.  No sports drinks (unless you workout 1  frequently) No snacks (chocolates, cakes, swissrolls, potato chips, sweets, biscuits, cookies)
Nuts are high in calories, so if youâre watching your weight, make sure not to eat more than a dozen a day. 2. Eat broccoli and low-fat ranch dip. Broccoli has folic acid, which aids stress reduction. 3. Enjoy sorbet with a vanilla sugar wafer. Sugary foods decrease levels of anxiety-producing hormones, specifically through the production of glucocorticoid, a stress hormone linked to storing more fat in the belly. Just a little sugar on the tongue is enough to produce a feel-good effect, so donât overdo it!