1 Spray a baking sheet with butter flavored cooking spray. 2  Season the pollock fillets with paprika and black pepper. 3  Place on baking sheet and layer with onion, green pepper, and tomato slices. 4  Bake in preheated oven until fish has cooked and flakes easily, about 15 minutes.
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This article is about the town in Wisconsin. For the Templer settlement, see Sarona (colony). Sarona is a town in Washburn County, Wisconsin, United States. The population was 382 at the 2000 census. The unincorporated community of Sarona is located in the town.