Well, yes, but small amounts of some minerals are also in foods â for instance, red meat, such as beef, is a good source of iron. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Bora Bora, located about 160 miles northwest of Tahiti and approximately 2,600 miles south of Hawaii, was discovered in 1722, and is arguably the most beautiful island on the planet. Under the leadership of Admiral Abel Aubert Dupetit Thouars, Bora Bora was named a colony of France in 1842.
Bora Bora is an island in the Leeward group of the Society Islands of French Polynesia. + 36 others found this useful. Leah Jimenez. Edit. Share to: 1  6 Exciting and Romantic Bora Bora Activities Bora Bora, a lush, tropical island paradise in the Tahitian Island chain, is just a five hour flight from the Hawaii Islands.