Buy smaller plates - your mind is conditioned to expect a plate full of food. So buy smaller plates and fill them with food, and you'll be reducing the calories you eat by 25% or even 50%! Go individual - if you fancy crisps, buy an individual bag. If you want pudding, buy a one-person not a family size.
Garden Dictionary Word: Calibrachoa. Meaning: Named for Antonio de la Cal y Bracho, 19th century Mexican botanist and pharmacologist. Latin Pronunciation: kal-ee-BRAK-oh-uh.
= mombang; shin-pai-shim-jpai. Before the other consonants it has the sound of n; as, an-nai, ban-daz, han-jo. The sounds of the other consonants, viz., b, d, h, j, k, n, n, p, s, I, w, y and z, do not differ from their common English sounds. ABBREVIATIONS. a. stands for adjective. adv.  adverb.