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Physical symptoms of test anxiety include sweating, shaking, rapid heartbeat, dry mouth, fainting and nausea. Milder cases of test anxiety can cause a sense of butterflies in the stomach, while more severe cases can actually cause students to become physically ill. Cognitive and behavioral symptoms can include fidgeting or outright avoidance of testing situations.
Being Afraid: An Anxiety Cause and Symptom. Anxiety is, in a sense, fear. Anxiety isn't necessarily being afraid of anything, but anxiety is the activation of your fight or flight system - the system that is triggered by fear. This is one of the issues that makes anxiety so confusing.