Riverdale - Season 1 - Netflix Original - New Episodes Weekly. Cast: K.J. Apa, Lili Reinhart, Camila Mendes, Cole Sprouse, Marisol Nichols. If Jason Blossomâs murder revealed the slimy underbelly beneath Riverdaleâs surface, as we enter season two, the shooting of Fred Andrews threatens to plunge the entire town into utter darkness.
Walking on a treadmill at a mere 3 mph burns 73 calories in 20 minutes of exercise, or 219 calories per hour. Incline Setting the treadmill at an incline burns more calories than walking on level ground.
A person who weighs 140 pounds burns 220 calories walking for an hour at 3 mph, but the 200-pound person burns 314 calories -- more than a 50 percent increase in calories burned. If you carry extra weight, hit that treadmill. You will see your weight come off more quickly than your thinner peersâ weight comes off.