Jivo Canola oil is the largest selling Canola oil brand in India with 80% market share & the first Company to launch EOP Packaging plant for Canola Oil. Supposedly, the healthiest oil available to Mankind with Highest Unsaturated (good) fats and Lowest Saturated (bad) fats amongst all the oils in the world.
Go easy on sweeteners, though, since too much sugar could prevent you from sleeping well. Alcohol. Foods like white rice, white pasta and white breads cause a spike in your blood sugar and an immediate elevation in your insulin hormone, causing your body to accumulate fat. Foods containing trans fat.
Excess belly fat can increase your risk of developing heart disease and other grave medical conditions. The preeminent way to reduce your waistline is to adhere to a strict diet that incorporates nutritious quantities of carbohydrates, fats and proteins. Eating certain foods can help you get rid of belly fat naturally.