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This coconut milk yogurt should really be called âcheaterâsâ coconut milk yogurt,â or something like that. You see, homemade yogurt is supposed to involve fermentation, or kefir grains, or a yogurt maker, or any number of proper and time-honored yogurt-making techniques. I used none of the above.
Flavored coconut yogurts contain more calories and fat. For example, 6 ounces of the chocolate flavor contains 170 calories and 7 grams of fat, of which 5 are saturated, while the mango flavor has 130 calories and 6 grams of saturated fat.