Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
Eggs hatch after 5 to 10 days. Young head lice (called nymphs) are mobile and molt three times, developing into mature adults in about three weeks. Adults can live for about four weeks but do not lay eggs until after seven days. Head lice do not survive off a host for more than one or two days. Head lice do not jump or fly. They can however move from an infested person to another person during play or other close contact. Head lice may also spread when an infested child shares combs, brushes, scarves, clothing, hats, towels or similar items.