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1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
This is essential for a good preparation of the colon. 3. Immediately after drinking Magnesium Citrate, drink at least 2 to 3 eight ounce glasses of clear liquids. 4. Continue to drink clear liquids until 3 hours before your scheduled arrival time.