Blueberries, raspberries, and strawberries all contain natural antioxidants and vitamin C. Studies published in the journal Psychopharmacology, vitamin C-rich foods may help regulate and prevent spikes in cortisol levels (Psychopharmacology, 2002). Cortisol is a stress hormone produced by your adrenal glands.
In 1620 the company dispatched a boatload of marriageable women to the colony in an effort to create a more stable society. The going rate was 120 pounds of tobacco for each bride. An additional inducement was provided by the company s effort to make local government in Virginia more responsive to the colonists. In July 1619, a meeting of the House of Burgesses was held in Jamestown, the first such assembly in the Americas. The initial session accomplished little, however. It was cut short by an outbreak of malaria.
Yeardley helped to set up the new House of Burgesses, which met for six days at the end of July. and beginning of August in 1619. In those six days, the new Burgesses codified the law that. Sandys gave them and set up a way for ruling themselves.