Jump to: Overview (3) | Mini Bio (1) | Trivia (15) | Personal Quotes (6) Billy Gilman was born on May 24, 1988 in Hope Valley, Rhode Island, USA as William Wendell Gilman III.
Though oatmeal is higher in potassium than some other grains, itâs also lower than many fruits and vegetables. Oats are particularly a good source of iron and Vitamin B6, which have both been found to be an important nutrient for preventing kidney stones and preventing nutrient depletion for those with CKD.
Foods which are low in potassium, sodium, animal protein and alkaline are good for kidney. Foods that are acidic, that increase blood pressure, causes inflammation are bad for kidney. Good Food for Kidneys: Cabbage is also low in potassium and rich in vitamin B 6, C, K, folic acid [vitamin B 9] and phytochemicals. Cauliflower has vitamin C, fiber and folate and is good for kidneys.