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Halt Runnerâs Trots. Sometimes runners get diarrhea because their guts are in overdriveâusually before a race, when nerves play a major role. Far more distressing: Hitting mile 16 and feeling the warning cramp that actually makes you look forward to stepping in a fetid plastic outhouse.
Everyone occasionally has diarrhea â loose, watery and more-frequent bowel movements. You might also have abdominal cramps and produce a greater volume of stool. Diarrhea varies in specific symptoms, severity and duration. Acute diarrhea, which lasts from two days to two weeks, is typically caused by a bacterial, viral or parasitic infection of some sort. Chronic diarrhea lasts longer than does acute diarrhea, generally more than four weeks. Chronic diarrhea can indicate a serious disorder, such as ulcerative colitis or Crohn's disease, or a less serious condition, such as irritable bowel syndrome.