Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
Because the DVD is more advanced compared to CDs, people tend to think that all the advantages are in the DVD. Little do people know that CDs also have significant advantages against DVDs as a CD-R. To know the disadvantages and advantages of each one, it is best to differentiate between them. When it comes to their basics, you can easily notice a significant difference when it comes to how much data it can store. DVD-Rs can hold up to 4.7 gigabytes while a CD-R can only hold up to 700 megabytes.