We've been going to Fort Lauderdale in mid-March for the last two years. We're going again in 2008. We spend all day on the beach when we go. The water isn't terribly warm, but if you like to sit on the beach and tan (like me) it should be fine. The sun is pretty strong. I start out with a 30 sunblock and switch to 15 after 3-4 days.
Dal is a popular dish in many parts of South Asia like India, Bangladesh, Nepal, Pakistan, and Sri Lanka. It is made of lentils, peas, or beans which are often split, dried and stripped of their hulls. They are usually eaten with rice as a side dish or as part of other dishes.Dal may be prepared in different versions.t is made of lentils, peas, or beans which are often split, dried and stripped of their hulls. They are usually eaten with rice as a side dish or as part of other dishes. Dal may be prepared in different versions.
While dal is a good source of protein for vegetarians, let this not be your only source. Eat a well balanced diet with a good amount of protein for your lifestyle.For the non-vegetarians: Do not count it as protein and get your protein fix from eggs and meat instead, as this is a cleaner form of protein.f you were to get your protein needs from dal alone you would have to consume a huge amount of dal and therefore you would naturally consume a lot of carbs along with that. For someone who is fit and active, dal is not considered a sufficient source of protein for this very reason.