LEXINGTON, Ky.-- The average annual salary for U.S. governors in 2013 is $133,348 and 21 governors earn more than that average, a new survey by The Council of State Governments reveals.EXINGTON, Ky.-- The average annual salary for U.S. governors in 2013 is $133,348 and 21 governors earn more than that average, a new survey by The Council of State Governments reveals.
Monounsaturated and Polyunsaturated Fat. Monounsaturated fats are made up of a chain of carbon with one pair of carbon molecules joined by a double bond. The more double bonds there are, the more solid the fat will be. Monounsaturated fats are generally liquid at room temperature, but turn slightly solid when chilled. Polyunsaturated fats have two or more double bonds between carbon atoms in the carbon chain backbone of the fat. They are more solid than monounsaturated fats but less so than saturated fats. This makes polyunsaturated fats also liquid at room temperature.
Monounsaturated fats â like all fats â contain nine calories per gram. For good health, the majority of the fats that you eat should be monounsaturated or polyunsaturated. Eat foods containing monounsaturated fats and/or polyunsaturated fats instead of foods that contain saturated fats and/or trans fats.