History. Patients with ileus typically have vague, mild abdominal pain and bloating. They may report nausea, vomiting, and poor appetite. Abdominal cramping is usually not present. Patients may or may not continue to pass flatus and stool.
Iron and zinc help hair follicles to grow, says Wilma Bergfeld, MD, a dermatologist at the Cleveland Clinic. She suggests eating lean red meat, which is rich in both nutrients, twice a week. Pair nonmeat sources, such as soybeans or lentils, with a vitamin C-rich food like an orange to boost iron absorption.
There seems to be no end to the kitchen products they say can be good for your hair: Apple cider vinegar rinses for shine; honey, mayonnaise, and avocado for conditioning; beer forâ¦ well, maybe itâs best to save the beer for drinking. People have used olive oil for haircare for thousands of years.