what email client are you using are you sure you typed the smtp address correctly the reason i ask that question is that sometimes people will cut and paste an address not realizing that there is a space at the end that makes the address invalid for example although both address below appear the same the one on the bottom actually contains an additional space character at the end
The amount of calories you burn will vary, based on your height and weight, which youâll need to include in the calculation. The CalorieCount website estimates youâll burn about 204 calories per hour of dog walking, assuming you weigh about 150 pounds. Check out the FitDay calculator to estimate how many calories you will burn walking the dog, based on your weight, height, age, and gender. When I did the calculation for myself, it was estimated that Iâd lose about 146 calories per hour of dog walking.
The number of calories youâll burn speed walking depends on your current body weight and your speed. If you speed walk for two hours, however, youâll likely expend a significant number of calories, and if you do so on a regular basis you may start to lose weight.55 Pounds. Adults who weigh 155 pounds expend fewer calories speed walking than a 185-pound person. A 155-pound adult burns 596 calories walking at a pace of 3.5 mph for two hours, 668 calories walking 4 mph and 744 calories walking 4.5 mph.