i would go to the doctor , it very possible that the shoulder pain can go down the arm , and since you cant move it all the more reason to go... they... View Full Answer Report This Report Question
Foods that help your bowels move: 1. Leafy Greens: Spinach, Swiss Chard & Kale. Loaded with a rainbow of phytonutrients, just one cup of these leafy greens gives you a good amount of dietary fiber and magnesium. What's more, they're full of water when eaten fresh.
Food laxatives for relieving constipation and stimulating natural bowel movement are a dime a dozen. From figs and beets to papaya and prunes, the scope of foods with laxative properties is impressive.n most cases, constipation is only temporary and not dangerous, and it can be treated naturally through dietary modification or with the help of specific foods that have laxative properties (i.e. bowel movement stimulating properties).