Split squats and lunges are both lower body exercises that focus on the gluteal muscles that make up your bottom as well as the fronts and backs of your thighs, the quadriceps and hamstrings. In addition, both exercises work the calf muscles and core.
Stroll 'n' Roll 2016. At this very moment over 800,000 people in Central Florida live with a disability. The Center for Independent Living in Central Florida's mission is to help every person with a disability, regardless of age, live independently and have the same opportunities to live and succeed as anyone else.
A GROUP HOME SETTING. The Residential Living Center is a group home setting for adults with mental illness such as schizophrenia, schizoaffective disorder, bipolar disorder, depression and anxiety disorder. New residents to Parents' Foundation for Transitional Living, Inc. are always admitted to the Residential Living Center (group home).