1 Bake for 45 minutes for sweet potatoes/yams that are 2-3 inches in diameter. 2  For sweet potatoes that are up to 4 inches in diameter, bake for an hour. 3  For super large sweet potatoes, bake for an hour and 15 minutes. 4  After the time has elapsed, don't open the oven but turn it off. For sweet potatoes that are up to 4 inches in diameter, bake for an hour. 2  For super large sweet potatoes, bake for an hour and 15 minutes. 3  After the time has elapsed, don't open the oven but turn it off. 4  Let the sweet potatoes sit in the oven for at least 30 minutes but up to an hour.
Try my kid-friendly Orange Carrot Ginger Juice. Fresh, organic carrots are essential to any liver cleanse (5). In the liver, the beta-carotene is converted into Vitamin A helping flush out the toxins in the body while reducing fat in the liver. The high fiber content helps support a healthy digestive tract, hastening the elimination of toxins in your body.
Please read it as you will learn what an amazing organ our liver is and how you can restore and maintain good health by keeping this organ in check. DR. CLARK'S LIVER CLEANSE. For best results the liver cleanse should be done after the parasite cleanse and the kidney cleanse. In this way more stones are released. Zap daily the week before the liver cleanse. Ingredients: 1  EPSOM SALTS: 4 tablespoons (60 gr) or 60 capsules. 2  OLIVE OIL: half cup (120 ml) (light olive oil is easier to get down), and for best results, ozonate it for 30 minutes.