This level of care and supervision is for people who are unable to live by themselves but who do not need 24 hour nursing care. They are considered non-medical facilities and are not required to have nurses, certified nursing assistants or doctors on staff.
Flexibility can be measured using the following simple tests: 1  Trunk Flexibility Test. 2  Hip Flexibility Test.
The point of the Sit & Reach test is to help you to measure the flexibility of your hamstrings and lower back muscles if they are too tight you will need to include more stretching in your workout program.he sit and reach test will measure the flexibility of your lower back and hamstrings areas that are critical for good flexibility.