Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. They provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish.
The Interstate Highway System gained a champion in President Dwight D. Eisenhower, who was influenced by his experiences as a young Army officer crossing the country in the 1919 Army Convoy on the Lincoln Highway, the first road across America.
President Lyndon B. Johnson used PARC's report as the basis for legislation developed with the bipartisan support of Congress. Submitted to Congress in 1964, the Appalachian Regional Development Act (ARDA) was passed early in 1965 by a broad bipartisan coalition and signed into law (PL 89-4) on March 9, 1965.n the mid 1960s, at the urging of two U.S. presidents, Congress created legislation to address the persistent poverty and growing economic despair of the Appalachian Region. A few statistics tell the story: