Often, the recommended treatment falls into one of two categories: microdermabrasion or chemical peel. These treatments have their similarities and their differences, and each treatment has variations that can be confusing.
12. Avocado. Avocado is almost as good as blueberry in promoting brain health. It is true, that avocado is a fatty fruit, but, it is a monounsaturated fat that contributes to healthy blood flow. And healthy blood flow leads to a healthy brain.
Vitamin A Feeds Healthy Hair. Vitamin A helps create vibrant shiny hair because it works with the fat synthesis in the hair follicles and spurs hair growth. Foods that contain vitamin A include eggs, kale, squash, and carrots. http://www.naturalnews.com/028050_vitamin_E_...