Basic methods of Radiation Protection consist of three strategies Time, Distance, and Shielding. These three methods have been widely used till now to reduce exposure of exposure to individuals, and public. The basic are explained briefly below.
As well as milk and dairy products, there are other foods and drinks that can sometimes contain lactose. These include: salad cream, salad dressing and mayonnaise. biscuits. chocolate. boiled sweets. cakes. some types of bread and other baked goods.
Lactogenic foods. 1  Carrot seeds, beet and yam. 2  Beet leaves, spinach, chicory and other dark green leafy vegetables. 3  Plain Oats and oat straw capsules or liquid extract. 4  Green papaya (simmered until soft). 5  Dill: Can be used in tea or sprinkled on food. ( 6 Two tsp of dill seed daily). 7  Raw nuts, flaxseed oil and sesame oil.