1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
Finney County Historical Museum in Garden City is located in Finnup Park. Finney County (county code FI) is a county located in the U.S. state of Kansas. As of the 2010 census, the county population was 36,776. Its county seat and most populous city is Garden City.