There are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.By following the Dietary Guidelines, you will get enough of most of these vitamins from food. Vitamins and minerals are measured in a variety of ways.here are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.
Ginger Zee is ABC News' Chief Meteorologist and the meteorologist for 'Good Morning America.' Here's a look at her life and career.
Product Description. Ginger Lily, Hedychium spicatum, (#1518 - 10ml), also known as Sanna, Gingerlily, is a pure therapeutic quality aromatherapy essential oil, produced using wild-crafted plants and traditional methods, from India, obtained from the roots of the plant. Please see the table for a summary of this oil.