The name of the project is King George Hospital; situated in North-West Durban; Sydenham. The entails the construction of the new Level 1 hospital wards and later the TB ward. It is multi year project that is estimated at R224 456 607-00, it was started in January 2007 and expected to be complete in December 2008.
Roasting tips. 1  Take the roast from the fridge about 15-20 minutes before cooking. 2  This will take the chill out of the meat and allow it to cook more evenly. 3  If you like rare or medium rare meat, and the roast is without a bone itâs a good idea to do this.
There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....