When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
According to USA Today, this light lager contains 95 calories and 5 grams of carbs per 12-oounce serving. Amstel Light also has a much lower alcohol content at 3.5 percent per volume compared to other low-carb options, which typically offer between 4.2 percent and 4.5 percent alcohol content.
Are looking for the alcoholic drinks that will least interfere with your fat loss goals or make you pack on the least fat? Straight distilled liquor has zero carbs, all the calories are from alcohol. Drink with no mixer or with sparkling water. Next is red wine & champagne. Then white wines. Interesting take on drinking & ones physique