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Apples contain pectin, which helps to cleanse the blood. Photo Credit Photos.com/Photos.com/Getty Images. Your body absorbs numerous chemicals and toxins from your environment, food, medications and cosmetics as well as household chemicals such as preservatives, pesticides and fertilizers.
Cinnamon, people who have diabetes, is commonly used to reduce blood sugar and cholesterol level in blood. Onions contain falconoid and high sulfur which if consumed two ounces daily by diabetics reduces blood sugar significantly. Garlic is a beneficial herb is another of the foods that lower blood sugar.