Split squats and lunges are both lower body exercises that focus on the gluteal muscles that make up your bottom as well as the fronts and backs of your thighs, the quadriceps and hamstrings. In addition, both exercises work the calf muscles and core.
Stroll 'n' Roll 2016. At this very moment over 800,000 people in Central Florida live with a disability. The Center for Independent Living in Central Florida's mission is to help every person with a disability, regardless of age, live independently and have the same opportunities to live and succeed as anyone else.
VA Community Living Centers (formerly known as nursing home care) are long-term care services provided to Veterans who need a skilled environment for short term and long term stays. Mandatory eligibility is given to the following Veterans: Veterans who need nursing home care for their service-connected disabilities.