Share This. Archaeology and Anthropology. Archaeology and anthropology together encompass the study of humankind from the origins of the human species to the present day. Both disciplines have a long history: archaeology grew from 18th-century antiquarianism, while anthropology began even earlier in the first days of colonial encounter.
Regulating Your Cycle. Research has shown that a diet high in fiber and low in fat can cause an irregular menstrual cycle. In one study 210 women, between the ages of 17 and 22 years old, were asked to complete a questionnaire about their eating habits and their menstrual histories.
Unsaturated fats. Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.ating trans fats increases the levels of âbadâ cholesterol and decreases the levels of âgoodâ cholesterol in the body which is a major risk factor for heart disease. It is important to lower the amounts of trans fats you eat to help you stay healthy.