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Drink Water. Many people believe they should avoid water before a blood draw, but this couldnât be further from the truth. Drinking water will not only make you feel better if youâre fasting, it will also make for a smoother blood draw.
You can eat and drink as normal before some blood tests. In other cases, you will be instructed not to eat or drink (other than water) before your test. This is known as a fasting blood test. You may also be told not to drink alcohol or not to smoke before your test.