Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. They provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish.
The Interstate Highway System gained a champion in President Dwight D. Eisenhower, who was influenced by his experiences as a young Army officer crossing the country in the 1919 Army Convoy on the Lincoln Highway, the first road across America.
CURTISS-WRIGHT GEM | PRINCETON GEM | M-29 WEASEL | ARCTIC | ANTARCTIC. 1  THE DWIGHT D. EISENHOWER INTERSTATE HIGHWAY SYSTEM. 2  The beginnings of Interstate Highway System, as we know it today, can be traced to the summer of 1919, when LTC Dwight D. Eisenhower served as an observer to the first transcontinental convoy.