1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
Garden City is a village in the Town of Hempstead in Nassau County, New York.The community is served by the Garden City School District. The village was founded in 1869 by Scottish millionaire Alexander Turney Stewart as an upscale community and retreat for wealthy...arden City Info. Garden City is a village in the Town of Hempstead in Nassau County, New York. The community is served by the Garden City School District. The village was founded in 1869 by Scottish millionaire Alexander Turney Stewart as an upscale community and retreat for wealthy...