The Atlantic trade was in trouble because of the depredations of the English and Dutch. Catalonia was a self-governing province, ruled by a viceroy, that had been part of the Crown of Aragon since the Middle Ages. It was difficult to govern and in the reign of Philip II order had broken down almost completely.
Diabetics or others with nerve damage in the feet are also susceptible to toe cramp problems. Some medications may cause cramps in the toes as a side effect. Another possible cause of is a lack of minerals, such as calcium and potassium, in the body. Dehydration is another body problem that could cause cramping toes.
Avoid tight bed covers, which can lead to pointing of the toes and subsequent cramps. Stretch your calf muscles for about five minutes nightly before getting into bed. If you have a cramp, pull your toes back (donât point them), and, if necessary, put your foot on the floor and lean forward. Some evidence suggests that a potassium deficiency may cause nocturnal leg cramps.