Duck meat can be high in fat and cholesterol. Duck meat is a very flavorful type of poultry. Most people do not cook duck meat at home, but it can be a delicious treat when eating out. Duck meat is a good source of protein, niacin, phosphorus, riboflavin, iron, zinc, vitamin B-6 and thiamine and smaller amounts of vitamin B-12, folate and magnesium. Duck meat is relatively high in fat and cholesterol, especially if you eat the skin.
Lithonia Atlanta Metro. The City of Lithonia is located in east DeKalb and has a number of rock quarries throughout the city. It is home to the Arabia Mountain National Heritage Area, which offers an array of fitness trails and scenic views.
Welcome to Centralia's Official Website. The City of Centralia is located in south central Illinois, and is home to more than 13,000 people according to the 2010 US Census. Centralia was formed in 1853 by the Illinois Central Railroad (from which it derives its name as the center of the rail system in Illinois). The community was built on agriculture, railroad, coal and oil and is uniquely located within four counties â Clinton, Marion, Jefferson and Washington.