First Philippine Holdings Corporation (FPH) is a management and investment company whose major business is power generation and distribution, with strategic initiatives in manufacturing and property development.
By Mayo Clinic Staff. The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.. The South Beach Diet is a commercial weight-loss diet.
Phase one of the South Beach Diet is low-carbohydrate so sugary cereals, bagels and pancakes are not allowed. Since breakfasts should include a protein source, eggs are a healthy and appropriate pick. In addition, you can enjoy them prepared in a variety of ways.