Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Coconut milk is one of the most unique forms of coconut because itâs easy to make dairy-free whipped cream, use in place of typical coffee creamer, can be used anywhere dairy milk is called for, is easy to digest, full of good fats, and also easy to find in organic forms. You can even make it yourself in just a few minutes!