Symptoms of a choline deficiency may possibly include: 1  low energy levels of fatigue. 2  memory loss. 3  cognitive decline. 4  learning disabilities. 5  muscle aches. 6  nerve damage. 7  mood changes or disorders.
The names of Japanese green teas generally end in cha (meaning tea). Preparation of green teas requires pure water at 175Â° F. (Boil, then cool 3 mins) Chinese green teas contain about 30â35 milligrams of caffeine per 8 oz cup, and Japanese green teas contain 25â30 milligrams of caffeine per 8 oz cup.
Views Â· View Upvotes. Decaffeinated teas are mostly green and black teas that have been decaffeinated through a special process. However they may still contain up to 3% of the original caffeine content. Herbal teas or Tisanes are any herbal infusions not made from Camellia Sinensis (tea plant). Tisanes may be made of flowers, leaves, fruits, seeds, roots etc. They are naturally 100% caffeine free.