The noun COMMUNITY CENTER has 1 sense: 1. a center where the members of a community can gather for social or cultural activities. Familiarity information: COMMUNITY CENTER used as a noun is very rare.
When eating peanut butter, itâs important to know when you eat a tablespoon, you should have a level tablespoon. Two tablespoons of peanut butter is about 190 calories. So this is an example of what one tablespoon of peanut butter looks like, smeared on a slice of bread. Itâs a very very thin smear, as you can see. If you put it on a little bit thicker, thatâs about two tablespoons.
Alternatives. While margarine is often considered to be a suitable substitute for butter, it also contains about 102 calories per tablespoon. While butter contains very little sodium, margarine contains about 44 mg of sodium, but no dietary fiber. Even Smart Balance's buttery spread contains 90 calories per tablespoon and 90 g of sodium, as well. It contains no cholesterol, though, and has other nutritional points worth considering, including no trans fat.