When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
Due to the increased popularity of this light golden lager, the Anheuser-Busch company has since introduced a low-carb Amber version with just 3.2 grams of carbs, as well as flavored varieties, including Lime Cactus, Pomegranate Raspberry and Dragon Fruit, which feature 5.5 grams of carbs per bottle.
Pure spirits like whiskey, brandy, cognac, vodka, tequila contain zero carbs and they are all fine on low carb. However, avoid sugar-sweetened drinks. Note that the popular drink Gin & Tonic is full of sugar, 16 grams â a common mistake on low carb. Switch to vodka, soda water and lime instead, and youâll have zero carbs. The worst option of all is to mix alcohol with soda or juice, this will be a sugar bomb. Alcopops / wine coolers