At the top of your list should be foods that not only taste great and are good for you but are also energizing. That's right, foods that can boost your energy. For foods to give you that much-needed boost, you need to eat the right ones at the right time. There's nothing worse than skipping meals. Your body needs fuel, just like a car. If you don't provide it, your body will break down muscle tissue to generate it.
Holed up in her 17th-century cottage in the West Sussex countryside, Pattie Boyd, Claptonâs ex-wife and the woman he stole from Beatle George Harrison, is working feverishly on her autobiography.
George Harrison MBE was an English guitarist, singer-songwriter, and producer who achieved international fame as the lead guitarist of the Beatles. Often referred to as the quiet Beatle, Harrison embraced Indian culture and helped broaden the scope of popular music through his incorporation of Indian instrumentation and Hindu-aligned spirituality in the Beatles' work. Although the majority of the band's songs were written by John Lennon and Paul McCartney, most Beatles albums from 1965 onwards