Italians live by the rule of 15: 1  Use coffee beans within 15 days of roasting. 2  Use ground coffee within 15 minutes of grinding. 3  Drink coffee within 15 seconds of brewing.
The good news is that teeth (and bones) are able to heal themselves in a process called remineralization. Basically, specialized cells in the center of the tooth are able to regenerate dentin, the layer of tooth just under the enamel, and the enamel can then properly remineralize from the outside.
1 Rinse your mouth with warm salt water. 2  To help your gums heal faster after your tooth has been extracted, you can rinse your mouth out with warm salt water twelve hours after your surgery. 3  The salt water solution should consist of one half a teaspoon of salt mixed with one half a cup of warm water. Rinse your mouth with warm salt water. 2  To help your gums heal faster after your tooth has been extracted, you can rinse your mouth out with warm salt water twelve hours after your surgery. 3  The salt water solution should consist of one half a teaspoon of salt mixed with one half a cup of warm water.