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More detailed recommendations to lower high Blood Urea Nitrogen in diet are as follows: 1.Limit purine intake by eating less animal organs, seafoods and meats. 2.Control protein supply properly by eating food with high quality protein. 3.Eat less meat especially animal fat which can inhibit the discharge of uric acid.
High-Purine Foods and Alcohol. If gout is the problem, cut back on foods high in purines since they cause an increase in uric acid. High-purine foods include anchovies, asparagus, organ meats, herring, mackerel, sardines, scallops and dried beans and peas. Alcohol can also increase uric acid, according to the National Institutes of Health.