Share This. Archaeology and Anthropology. Archaeology and anthropology together encompass the study of humankind from the origins of the human species to the present day. Both disciplines have a long history: archaeology grew from 18th-century antiquarianism, while anthropology began even earlier in the first days of colonial encounter.
Regulating Your Cycle. Research has shown that a diet high in fiber and low in fat can cause an irregular menstrual cycle. In one study 210 women, between the ages of 17 and 22 years old, were asked to complete a questionnaire about their eating habits and their menstrual histories.
Misconceptions. It is possible to have too little body fat. Your body needs some essential fatâconsidered to be about 4 percent for men and 10 percent for womenâto help with hormone production, vitamin absorption and to pad the internal organs. Women need body fat to keep their menstrual cycle regular.