Steve Harveyâs Spending Habits. 1  Steve Harvey is currently lives in a 6,400 square foot penthouse on the top floor of the Trump International Hotel and Tower in Chicago, which he rents for $22K per month. 2  In 2003, Harvey purchased an 11,700 square foot mansion on 3.25 acres in Plano, TX.
Even dressed up, 50 grams of daily fiber is a lot to pack away.(ISTOCKPHOTO)If youve got type 2 diabetes, the quality of food is as important as the quantity. And fiber is the best stuff around. Fiber itself doesnt raise blood sugar because it can't be digested, and that's good.
It's recommended that women get at least 25 grams of fiber per day on a 2,000 calorie diet -- or to be more precise, 14 grams of fiber per 1,000 calories consumed. Men are recommended to get 38 grams. However, the average American only gets about 15 grams daily. Twenty-five grams is actually at the low end of what your optimal fiber intake, so there's no reason not to aim higher. We humans actually evolved eating more than 100 grams of fiber a day, largely from wild greens. So back to that apple: How does an apple measure up in terms of fiber? Eating just one apple a day (skin on) will give you an average of 4.4 grams of fiber, about one-fifth of your daily need. And apples don't have just any old fiber, they are a rich source of a particularly powerful kind called pectin.