Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
In New York City, school food officials report that nearly 60 percent of the 100 million cartons served each year contain fat-free chocolate milk. Because chocolate milk can contain twice as much sugar as plain low-fat milk from added sugars, some school districts have stopped serving the product altogether, including some areas in California and Washington, D.C.