Often, the recommended treatment falls into one of two categories: microdermabrasion or chemical peel. These treatments have their similarities and their differences, and each treatment has variations that can be confusing.
12. Avocado. Avocado is almost as good as blueberry in promoting brain health. It is true, that avocado is a fatty fruit, but, it is a monounsaturated fat that contributes to healthy blood flow. And healthy blood flow leads to a healthy brain.
If that doesnât work, fuel up on one of these high-energy snacks: â¢Oatmeal: Its fiber keeps you full until dinner. â¢Celery: Top it with a little peanut butter, and youâve got a pick-me-up for pennies. â¢Dark chocolate: Just a couple of bites may increase blood flow to the brain.