2. Juice your pineapple. Press your chunks down with the lid of your juicer and turn the juicer on. Make sure to hold the lid down and apply gentle pressure until your pineapple chunks go through the juicer.
Called Breathe, it guides users through a series of breathing exercises designed to help them relax in sixty seconds. It was unveiled alongside a host of new features for the firm's Watch, including the ability to compete against friends in fitness challenges and a new faster way to access apps.
Your personal information, such as your height, weight, gender, and age, is one of the things your Apple Watch uses to calculate how many calories you burn and more. To update your personal information: 1  Open the Watch app on your iPhone. 2  Tap the My Watch tab. 3  Tap the item that you want to change and adjust it.4  Tap Done. Hold your iPhone in your hand, or wear it on an armband (preferably) or waistband. 2  Open the Workout app on your Apple Watch, and choose Outdoor Walk or Outdoor Run. 3  Choose your goal or select Open. 4  Tap Start. 5  Walk or run at your normal pace for about 20 minutes.