When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
According to USA Today, this light lager contains 95 calories and 5 grams of carbs per 12-oounce serving. Amstel Light also has a much lower alcohol content at 3.5 percent per volume compared to other low-carb options, which typically offer between 4.2 percent and 4.5 percent alcohol content.
Most of the calories in beer are from the alcohol itself and if you look at the alcohol content in the MGD 64 you will understand why it has so few calories, its only 2.8% alc/vol. Miller lite, Michelob Ultra, Bud Light, and Coors Light are almost as light as it gets, I think with Mich Ultra at the fewest with only 95.