From east to west they are Atlantic Standard Time (AST), Eastern Standard Time (EST), Central Standard Time (CST), Mountain Standard Time (MST), Pacific Standard Time (PST), Alaskan Standard Time (AKST), Hawaii-Aleutian Standard Time (HST), Samoa standard time (UTC-11) and Chamorro Standard Time (UTC+10). View the standard time zone boundaries. Daylight Saving Time begins at 2:00 a.m. local time on the second Sunday in March. On the first Sunday in November areas on Daylight Saving Time return to Standard Time at 2:00 a.m. The names in each time zone change along with Daylight Saving Time.
Most gardeners sow fast-growing annuals, such as sunflowers, bachelor buttons, calendulas, zinnias and nasturtiums right into the garden. I agree that it's not worth the trouble to grow these seeds indoors for just three to four weeks, and also run the risk of transplant shock.
To plant in rows, space seeds about 6 inches apart in a shallow trench between 1 and 2 inches deep. In sandy soil, 2 inches deep is better. Cover and keep watered until seeds sprout in 7 to 10 days. When first true leaves appear (the second set of leaves); thin plants to about 2 feet apart. Depending on the variety, sunflowers will mature and develop seeds in 80 to 120 days. Sow a new row every 2 to 3 weeks to enjoy continuous blooms until the first frost. For maximum seed production space rows 2 to 3 feet apart.