Merkel's open door policy has brought 'chaos' to Europe, claims George Soros as German leader is blamed for Brexit over her failure to deal with migrant crisis. 1  German Chancellor Angela Merkel is being blamed for the Brexit decision. 2  Critics highlight her open-door approach to immigration as being to blame.
When you are in a good state of mind, you make good decisions for yourself about your job, your lifestyle, and your health. Here are some things you can do to keep your mind healthy: 1  Reduce stress in your life.
Staying Active. In addition to eating high-quality foods, physical activity can help you reach and maintain a healthy weight. Getting regular physical activity is one of the best things you can do for your health. It lowers the risk of heart disease, diabetes, stroke, high blood pressure, osteoporosis, and certain cancers, and it can also help control stress, improve sleep, boost mood, keep weight in check, and reduce the risk of falling and improve cognitive function in older adults. It doesnât take marathon training to see real health gains.