Symptoms of a choline deficiency may possibly include: 1  low energy levels of fatigue. 2  memory loss. 3  cognitive decline. 4  learning disabilities. 5  muscle aches. 6  nerve damage. 7  mood changes or disorders.
The names of Japanese green teas generally end in cha (meaning tea). Preparation of green teas requires pure water at 175Â° F. (Boil, then cool 3 mins) Chinese green teas contain about 30â35 milligrams of caffeine per 8 oz cup, and Japanese green teas contain 25â30 milligrams of caffeine per 8 oz cup.
Myth #1: Black Tea Has More Caffeine Than Green. All tea has caffeine, usually less than coffee, though exactly how much varies from tea to tea, which leads some tea companies and pundits to break down caffeine content by broad style: green tea has this much caffeine, black tea that much, etc.