When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
According to USA Today, this light lager contains 95 calories and 5 grams of carbs per 12-oounce serving. Amstel Light also has a much lower alcohol content at 3.5 percent per volume compared to other low-carb options, which typically offer between 4.2 percent and 4.5 percent alcohol content.
If you're a super calorie-conscious drinker, check out some of the very low-calorie beers brewers have concocted, just for you. Budweiser Select 55 is one of the lowest-calorie beers, with only 55 calories per 12-ounce serving. Another low-calorie beer, Miller Genuine Draft, contains 64 calories in 12 ounces.