When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
According to USA Today, this light lager contains 95 calories and 5 grams of carbs per 12-oounce serving. Amstel Light also has a much lower alcohol content at 3.5 percent per volume compared to other low-carb options, which typically offer between 4.2 percent and 4.5 percent alcohol content.
Carbs and Fiber in Stella Artois Beer. Not permitted on low carb diets, beer (like Stella Artois Beer) is relatively high in calories with no dietary fiber and little nutrition. The energy in beer comes from the alcohol (3-6 percent, 7 calories per gram) and sugar.