The cells are specially made to pump without a rest: abundant mitochondria and myoglobins help the cells to breathe, and coronary arteries bring lots of blood to feed the cells themselves (veins carry off the cells' digested waste) â unless, of course, the arteries are blocked and then the cells can die!
Flax is full of fibre and is rich in omega-3 fatty acids. Carrots alone won't make you go to the bathroom. Full of fibre, raw carrots that are part of a healthy fibre-filled diet can improve your stool movement. Remember, eat them raw. Cooked carrots can lead to constipation. Beans, beans, the musical fruit.
remedies you can make yourself at the comfort of your home. 1  Carrot juice and tomato juice are very good for constipation. 2  You can mix 1 teaspoon of olive oil with lemon juice and water. You should drink it in the morning before a meal. 3  A mixture of thyme and honey is very good for constipation. A teaspoon of thyme is enough.