3. Create a header with your last name and automatic page numbering. 1  MLA format requires a header in the upper right-hand corner of each page set at 1/2 from the top of the page with the author's last name and a page number.
Reach for a Glass and Your Body May Benefit. The benefits of eating fresh produce and drinking fruit and vegetable beverages are well-known. Now there's another item to add to your grocery list when you head to the supermarket. Pomegranate juice is chock full of newfound benefits for kidney patients. It doesn't take much to incorporate pomegranate juice into your dietâjust reach for a glass.
Pineapple juice is low in potassium, which is good for those with chronic kidney disease. Making fresh fruit and vegetable juices is a cost-effective way of getting a healthy, nutrient-rich beverage. Making your own juices at home requires either a juicer or a blender to extract the liquid from the foods.