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Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Vitamin B helps with circulation. Some foods that contain vitamin B are brown rice, berries, yeast, whole-grain cereals and leafy vegetables and legumes. Vitamin C. You can find this vitamin in orange juice, grape fruit, apricot and blackberries.