3. Create a header with your last name and automatic page numbering. 1  MLA format requires a header in the upper right-hand corner of each page set at 1/2 from the top of the page with the author's last name and a page number.
15 Amazing Benefits of Cranberry Juice. The health benefits of cranberry juice include relief from urinary tract infection, respiratory disorders, kidney stones, cancer and heart disease. It is also beneficial in preventing stomach disorders and diabetes, as well as gum diseases caused by dental plaque.
Cilantro offers potential detoxifying benefits for the kidneys. Your kidneys tirelessly filter about 50 gallons of blood every day and produce up to 2 quarts of urine. To keep your kidneys healthy, plenty of water, sufficient rest and a well-balanced diet are key. Additionally, certain foods, such as carrots and cilantro, offer potential kidney-specific nutritional and health benefits. Beta-Carotene Benefits.