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Apples contain pectin, which helps to cleanse the blood. Photo Credit Photos.com/Photos.com/Getty Images. Your body absorbs numerous chemicals and toxins from your environment, food, medications and cosmetics as well as household chemicals such as preservatives, pesticides and fertilizers.
Recent studies have shown that garlic supports blood-sugar metabolism and helps control lipid (fat) levels in the blood. Adding garlic to foods that are rich in fats and carbohydrates may keep those substances from doing the damage theyâre known to do. Whatâs more, eating garlic can help boost your immune system, help ward off heart disease, fight inflammation and lower blood pressureâto name a few.