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Follow these simple home remedies to purify blood: 1  Drink grape juice, devoid of sugar as it improves the hemoglobin content. 2  Honey improves the hemoglobin content thereby improving circulation. 3  It is rich in iron, manganese and copper. 4  Drink plenty of water and reduce the intake of fried, fatty foods.
1. Bananas. The filling fruit is loaded with potassium, which is known to help with lowering blood pressure. The mineral helps balance the effects of salt on the body, and helps the kidneys function properly. Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados.