When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
According to USA Today, this light lager contains 95 calories and 5 grams of carbs per 12-oounce serving. Amstel Light also has a much lower alcohol content at 3.5 percent per volume compared to other low-carb options, which typically offer between 4.2 percent and 4.5 percent alcohol content.
Alcohol by Volume (ABV): 2.4%. Carbs: 1.8g. A 55-calorie beer looks appealing at first glance, but fewer calories means lower alcohol content and very little flavor. A regular Budweiser Select has a higher ABV at 4.3% and still comes in under 100 calories (99 calories per 12oz). Although Budweiser Select is higher in carbs (3.1g), if youâre drinking to unwind, itâs worth the splurge.