Often, the recommended treatment falls into one of two categories: microdermabrasion or chemical peel. These treatments have their similarities and their differences, and each treatment has variations that can be confusing.
12. Avocado. Avocado is almost as good as blueberry in promoting brain health. It is true, that avocado is a fatty fruit, but, it is a monounsaturated fat that contributes to healthy blood flow. And healthy blood flow leads to a healthy brain.
Some of the nitrate rich food includes lettuce, carrots, parsley, cabbage, radishes, collard greens spinach, celery,aragula and beet root. These nitrate rich foods help increase the Nitric oxide levels in man even he is suffering from significant atherosclerosis. When you eat nitrate rich foods, these nitrates are converted into nitrites by the bacteria on your tongue. When these nitrites reach the gut, it converts these nitrites into nitric oxide. This phenomenon certainly increases the nitric oxide levels in your body depending on the amount of nitrate rich foods you eat. The best part is foods rich in nitrates are easy to find and consume.