The noun COMMUNITY CENTER has 1 sense: 1. a center where the members of a community can gather for social or cultural activities. Familiarity information: COMMUNITY CENTER used as a noun is very rare.
When eating peanut butter, itâs important to know when you eat a tablespoon, you should have a level tablespoon. Two tablespoons of peanut butter is about 190 calories. So this is an example of what one tablespoon of peanut butter looks like, smeared on a slice of bread. Itâs a very very thin smear, as you can see. If you put it on a little bit thicker, thatâs about two tablespoons.
A 2-tablespoon serving of peanut butter contains 188 calories and 16 grams of fat, of which 3.4 grams are saturated. The remainder of the fat in peanut butter is the heart-healthy unsaturated kind that can help lower cholesterol and reduce your risk of heart disease.