While it is ideal to get your vitamins and phytonutrients through food sources, it can be hard to get enough vitamin D in your diet. Studies are telling us that adequate vitamin D levels play a role in everything from Parkinson's disease to cancer prevention.
Standardized Recipe Form Instructions A standardized recipe is a recipe that has been tried, tested, evaluated and adapted for use by a food service. It produces a consistent quality and yields every time when the exact procedures, equipment and ingredients are followed.
Abbreviations for Cooking Measurements. A Tbsp.,  tsp., c, qt, pt, pinch or a dash - What do they mean? When reading a recipe it is imperative to know what the measurement abbreviations stand for. If you mistake a tablespoon for teaspoon of an ingredient, you may ruin the dish. Baking requires precise measurement of the ingredients.