Ohio Airports Map. Ohio is home to a vast network of airports which connect it to the rest of the United States as well as the world. Some well known airports in the state are John Glenn Columbus International Airport, Cleveland Hopkins International Airport, AkronâCanton Airport and Dayton International Airport.
Toe cramps also frequently stem from unnecessary strain or restricted blood flow from tight-fitting shoes. Age, of course, is not kind to your feet either. Toe cramps often appear after 50, when bones lose calcium and muscles lose elasticity and strain to support your body. Also, as we age, our nerve and vascular function isn't as robust as it used to be, says Kim.
Stress fractures are a common cause of pain on top of the foot. Metatarsal fractures are also a common cause. Fractures can be caused by repetitive movements, weak muscles, improper alignment of the bones in the lower extremity, arthritis, reduced bone density, and injury or trauma. Diseases such as gout, diabetes, tendonitis, and arthritis also lead to top-of-foot pain. Occasionally the nerves become traumatized when pressure is applied to them. A tight pair of shoes can cause pressure. Hormonal imbalances, such as occur during pregnancy or menopause, can also cause the top of the foot to ache.