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For a long time, hemp seeds were ignored for their nutritional benefits because of hempâs botanical relationship to medicinal varieties of cannabis. However, hemp seeds donât cause any psychotropic reactions and instead may provide significant health benefits because of hempâs unique nutritional profile.
Benefits Of Hemp Oil. The Hemp plant produces seeds that contain rich quantities of pure oil. The oil present in hemp seeds contains approximately 75 to 80% the good fat i.e. the polyunsaturated fatty acid. Only 9 to 11% of less preferred saturated fatty acids are present in hemp oil. Hemp seeds enclose approximately 40% oil, which combines the benefits of both marine fish oils and edible vegetable oils. Hemp seed oil contains rich quantities of Omega 3 and Omega 6 essential fatty acids. Along with this, good amounts of Vitamin E make the hemp oil healthier. 1.Benefits for the skin.