Producers of the brightly-colored drinks market them as healthy alternatives to the recently demonized sugary soft drinks, but all-too-often vitamin-enhanced waters contain similar amounts of sugar and calories as their carbonated counterparts.
Report Abuse. First of all you have to have fresh fish and that should NOT smell fishy but rather like the sea! Then you need to know that there are oily fish like mackerel and sardines and white or firm fish like sea bass and halibut. Oily fish taste more fishy while white fish are very mild.
1 Cooking time can be anywhere from one hour for a large fish like my eight-pounder, to just 10 minutes for small fish like a sardines. 2  A typical 1-2 pound single serving fish like trout or branzino might take 20-30 minutes at 400Â°F. Midway through, pour a bit of white wine into the pan. Preheat the oven to between 350Â°F and 450Â°F. 2  The bigger the fish, the higher the temperature. 3  Rub the fish, inside and out, with olive oil and sprinkle with salt and pepper. 4  Stuff the fish, if desired.