Get one of your five a day with a glass of orange or apple juice, the perfect option for anyone looking for a healthy and tasty beverage.
Balikatan is a tagalog term for shoulder-to-shoulder and exemplifies the spirit of the exercise. Started in 1991, Exercise Balikatan is an annual Philipp... Balikatan is a tagalog term for shoulder-to-shoulder and exemplifies the spirit of the exercise.
Power yoga: an active and athletic style of yoga adapted from the traditional ashtanga system in the late 1980s. Sivananda: a system based on a five-point philosophy that holds that proper breathing, relaxation, diet, exercise, and positive thinking work together to form a healthy yogic lifestyle.