This level of care and supervision is for people who are unable to live by themselves but who do not need 24 hour nursing care. They are considered non-medical facilities and are not required to have nurses, certified nursing assistants or doctors on staff.
Flexibility can be measured using the following simple tests: 1  Trunk Flexibility Test. 2  Hip Flexibility Test.
Sit & Reach Test. The sit and reach test is one of the most commonly performed assessments of flexibility. The sit and reach test will measure the flexibility of your lower back and hamstrings areas that are critical for good flexibility.he sit and reach test will measure the flexibility of your lower back and hamstrings areas that are critical for good flexibility.