Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. They provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish.
The Interstate Highway System gained a champion in President Dwight D. Eisenhower, who was influenced by his experiences as a young Army officer crossing the country in the 1919 Army Convoy on the Lincoln Highway, the first road across America.
Franklin Delano Roosevelt (January 30, 1882 to April 12, 1945) was the 32nd American president who led the United States through the Great Depression and World War II, greatly expanding the powers of the federal government through a series of programs and reforms known as the New Deal.