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Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
You will also learn which are the best foods and herbs to cleanse your blood naturally and help to build stronger and healthier blood. Blood and Your Health Blood is made up of 4 main components: plasma, red blood cells, white blood cells, and platelets.