Hitchcock's fear of heights (altophobia) was obvious in his film Vertigo. He also had a fear of eggs (ovophobia). Hitâ¦ch had a life-long fear of police (politiaphobia). This fear is played out in his movie Psycho when the character Marion (played by Janet Leigh) is questioned and then followed by a suspicious police officer.
Drop sets is a technique where you drop the weight each time you do an extra set. For example, let's say I'm doing the seated barbell shoulder press with 185 pounds on the bar. I'd first do a set of 8 repetitions and rack the weight. I'd take 25 pounds off the bar and immediately do another 8 repetitions.
What is a double drop set in weightlifting? Answer Wiki. It's one set with your normal weight (generally to failure), then immediately reducing the weight to allow you to perform a few more reps, followed by a further reduction in weight to allow a few more reps to be performed. Each of the reductions in weight is the 'drop' aspect so three reductions in weight would be called a triple-drop set. It's a technique to exhaust muscles beyond what you get with a single set. Written Jul 20, 2015.