Your fertile window includes the day you ovulate and the preceding five days. So, for example, if day 1 is the first day of your period and day 28 is the day before you expect your next period, you'd be fertile on days 10 through 15. (But you're much more likely to get pregnant during the final three days of this window.)
Your body will recover much of the psychological craving, that is, it will stop doing the cravings by 1 to 2 months after you have quit, and then it will be time to taper the pill and the patch.
When smoking only occasionally or you have a limited nicotine intake, the nicotine should be cleared out in 3 to 4 days. If you are a regular smoker, it may take 1-2 weeks; if you are a long time heavy smoker, it may take more than 20 days for a clean urinalysis test.hen smoking only occasionally or you have a limited nicotine intake, the nicotine should be cleared out in 3 to 4 days. If you are a regular smoker, it may take 1-2 weeks; if you are a long time heavy smoker, it may take more than 20 days for a clean urinalysis test.