Hitchcock's fear of heights (altophobia) was obvious in his film Vertigo. He also had a fear of eggs (ovophobia). Hitâ¦ch had a life-long fear of police (politiaphobia). This fear is played out in his movie Psycho when the character Marion (played by Janet Leigh) is questioned and then followed by a suspicious police officer.
Drop sets is a technique where you drop the weight each time you do an extra set. For example, let's say I'm doing the seated barbell shoulder press with 185 pounds on the bar. I'd first do a set of 8 repetitions and rack the weight. I'd take 25 pounds off the bar and immediately do another 8 repetitions.
lift. 1. to move or bring (something) upward from the ground or other support to a higher position; hoist. 2. to raise or direct upward: to lift one's head. 3. to remove or rescind by an official act, as a ban, curfew, or tax. 4. to stop or put an end to (a boycott, blockade, etc.).