Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Coconut milk is a healthy, vegan, environmentally friendly alternative to dairy milk. If you're vegan, lactose-intolerant or just don't enjoy the taste of dairy milk, coconut milk is a viable plant-based alternative that contains no lactose and has a pleasant, creamy texture.