Share This. Archaeology and Anthropology. Archaeology and anthropology together encompass the study of humankind from the origins of the human species to the present day. Both disciplines have a long history: archaeology grew from 18th-century antiquarianism, while anthropology began even earlier in the first days of colonial encounter.
Regulating Your Cycle. Research has shown that a diet high in fiber and low in fat can cause an irregular menstrual cycle. In one study 210 women, between the ages of 17 and 22 years old, were asked to complete a questionnaire about their eating habits and their menstrual histories.
Healthy, unsaturated fats include avocados, vegetable oils, soybeans, nuts and seeds. Although dietary fat is high in caloriesâfat contains 9 calories per gram, versus 4 calories provided by protein and carbohydrates--- itâs essential for nearly every function in the human body. Fat helps you maintain healthy skin and hair, and is needed for your body to absorb certain vitamins.