Symptoms of a choline deficiency may possibly include: 1  low energy levels of fatigue. 2  memory loss. 3  cognitive decline. 4  learning disabilities. 5  muscle aches. 6  nerve damage. 7  mood changes or disorders.
The names of Japanese green teas generally end in cha (meaning tea). Preparation of green teas requires pure water at 175Â° F. (Boil, then cool 3 mins) Chinese green teas contain about 30â35 milligrams of caffeine per 8 oz cup, and Japanese green teas contain 25â30 milligrams of caffeine per 8 oz cup.
* If you want a caffeine-free tea with a flavor that's roughly akin to green tea, I suggest a caffeine-free herbal tea / tisane like jiaogulan, green rooibos or lemon balm. 1  Teas. 2  Coffee. 3  Rum Cocktails. 4  Teas. 5  Drinks & Cocktails. 6  Coffee. 7  Coffee. 8  Teas.