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More detailed recommendations to lower high Blood Urea Nitrogen in diet are as follows: 1.Limit purine intake by eating less animal organs, seafoods and meats. 2.Control protein supply properly by eating food with high quality protein. 3.Eat less meat especially animal fat which can inhibit the discharge of uric acid.
What Foods to AVOID if You Have Gout Diets that are high in purines and high in protein have long been associated with an increased risk of gout, as was alluded to above. Uric acid levels can become elevated in three ways: by eating a lot of purine-rich foods, by the overproduction of uric acid in the body, or if the kidneys do not eliminate excess uric acid.