Basic methods of Radiation Protection consist of three strategies Time, Distance, and Shielding. These three methods have been widely used till now to reduce exposure of exposure to individuals, and public. The basic are explained briefly below.
As well as milk and dairy products, there are other foods and drinks that can sometimes contain lactose. These include: salad cream, salad dressing and mayonnaise. biscuits. chocolate. boiled sweets. cakes. some types of bread and other baked goods.
Natural sugars are those found naturally in foods. For example, lactose is a natural milk sugar and fructose is a sugar found in fruits. They can also be sugars that are naturally produced, not refined, and are added to foods, such as honey, stevia, agave nectar and maple syrup.