Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Coconut milk is the only dairy-free liquid that incorporates enough fat to make the texture of the finished ice cream as luscious as if it were made with cream. Happily, lots of great flavors marry beautifully with it: chocolate, nuts, citrus, cherry, and, of course, caramel. Get the recipe: Coconut Caramel.