The name of the project is King George Hospital; situated in North-West Durban; Sydenham. The entails the construction of the new Level 1 hospital wards and later the TB ward. It is multi year project that is estimated at R224 456 607-00, it was started in January 2007 and expected to be complete in December 2008.
Roasting tips. 1  Take the roast from the fridge about 15-20 minutes before cooking. 2  This will take the chill out of the meat and allow it to cook more evenly. 3  If you like rare or medium rare meat, and the roast is without a bone itâs a good idea to do this.
Check out recipetips.com on Beef Cooking Times. I can give the time and temp for tip round roast beef: Round tip roast 325Â°F for 3-4 lbs for rare is 28-30 min, for med rare is 30-35min, for medium is 38-45 min, for med well is 45-48 min, and for well is 48-50 min.est Answer: In a preheated 300 degree oven..about 25 minutes per pound for medium..30 minutes for well done. assuming the roast is room temperature or close when put in. if you have a meat thermometer you want 150 degrees in the center for medium or 160 for well.