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Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
3. Turmeric. The the primary polyphenol in turmeric, curcumin, has been shown to reduce fatty deposits in the arteries by 26%! Thatâs a welcome statistic for heart health and a good reason to add more of this brightly colored and delicious Indian spice to your diet and then try this Healing Turmeric Pumpkin Soup.