If you have a torn meniscus, you may: 1  Be unable to extend your leg comfortably and may feel better when your knee is bent (flexed). 2  Develop pain gradually along the meniscus and joint line when you put stress on your knees (usually during a repeated activity). 3  Have swelling, stiffness or tightness in your knee.
Flax (also known as common flax or linseed), with the binomial name Linum usitatissimum, is a member of the genus Linum in the family Linaceae.It is a food and fiber crop that is grown in cooler regions of the world.The textiles made from flax are known in the West as linen, and traditionally used for bed sheets, underclothes and table linen.t is a food and fiber crop that is grown in cooler regions of the world. The textiles made from flax are known in the West as linen, and traditionally used for bed sheets, underclothes and table linen.
Flaxseed oil comes from the seeds of the flax plant. According to the Thomas Jefferson Agricultural Institute, a flax seed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid. Flax is unique because, traditionally, the oil hasnât been used much.The seed, however, has been used whole, cracked, or ground into flour then used in baked products. Flax has attracted nutritionists and those seeking a healthier diet because it has a high fiber content and it is rich in potassium.f this oil, 55% of it is omega-3 fatty acid. Flax is unique because, traditionally, the oil hasnât been used much. The seed, however, has been used whole, cracked, or ground into flour then used in baked products.