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Hereâs the short answer: The ideal refrigerator temperature, measured in the middle of the middle shelf, is between 35 and 38 degrees. Your fridge needs to be warm enough so your food doesnât freeze (32 degrees) but not so warm that it crosses into the bacterial danger zone (above 40 degrees). So a number somewhere around the middle of those two bookends makes sense. You probably know that some places in the refrigerator are warmer than others.
Your refrigerator temperature setting should be 35Â°F for optimal performance. Anything below 32Â°F will cause your food to freeze, and anything above 40Â°F will allow harmful bacteria to grow. To ensure your temperature is set properly, consider purchasing a digital thermometer for your refrigerator. Monitor the temperature, and adjust the settings until the refrigerator holds at 35Â°F. If you find that your vegetables are freezing in the refrigerator, move them into the drawers (crisper).