Lavender (Lavandula angustifolia) is the most studied and the most widely used essential oil. (10) Lavender is so versatile I like to call it the âSwiss army knifeâ of essential oils â there are few things it isnât good for! Itâs also one of the most gentle essential oils and is safe to apply to the skin directly. (11)
Chronic exertional compartment syndrome. Overview. Chronic exertional compartment syndrome is an exercise-induced muscle and nerve condition that causes pain, swelling and sometimes disability in the affected muscles of your legs or arms. Anyone can develop the condition, but it's more common in athletes who participate in activities that involve repetitive impact, such as running.
However, compartment. syndrome can affect any type of athlete, most often those. with well-developed musculature in the leg. Acute compartment syndrome is less common and may be. the result of blunt trauma or penetration, such as with a car. or motorcycle accident, crush injury or surgical complication.