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For a long time, hemp seeds were ignored for their nutritional benefits because of hempâs botanical relationship to medicinal varieties of cannabis. However, hemp seeds donât cause any psychotropic reactions and instead may provide significant health benefits because of hempâs unique nutritional profile.
Hemp seeds and hemp oil benefits include properties that can be helpful in improving symptoms of arthritis and joint pain; improving heart and digestive health; promoting hair, skin and nail health; and boosting the immune system to guard against cancer.