2. Breathe Through Nose. Yawning often brings in cooling air, and that can help regulate the brainâs temperature. Help your body do this by breathing through your nose. This helps cool the blood vessels in the nasal cavity, and this makes you less likely to yawn.
New cooking guidelines from the nationâs food-safety agency confirm Pork Checkoff research that shows pork can be consumed safely when cooked to an internal temperature of 145 degrees Fahrenheit, followed by a three-minute rest time.
The USDA now lists 145 F as its recommended safe minimum cooking temperature for fresh pork. In other words, medium as opposed to well-done. A pork loin cooked to 145 F might look a little bit pink in the middle, but that's perfectly all right.