The Bank Of Northern Michigan ABA Routing Number. 72414006. The Bank Of Northern Michigan's routing number (the leftmost number on the bottom of a check) is 72414006. Sometimes, banks have multiple routing numbers for different branches or uses. Please make sure this is the correct routing number for your branch!
Like plain tea, black coffee contains no calories or carbohydrate and is a free food in a diabetes meal plan. However, many people add milk or soy milk to their coffee, in which case their coffee drink would count toward both their coffee and milk totals in the Beverage Guidance System.
âLow-fat or fat-free milk is a great beverage for people with diabetes,â Brown-Riggs says. Adding milk to a healthy diet can also help lower your blood pressure (a concern for many people with diabetes) by three to five points, according to research from the Journal of the American College of Nutrition.