For a full list of symptoms, visit the WebMD Symptoms A-Z. This tool does not provide medical advice It is intended for informational purposes only.
Here are a few reasons why exercise may help your endometriosis symptoms: 1  Exercise releases endorphins. 2  When we exercise, our brain releases âfeel goodâ chemicals called endorphins. 3  These naturally occurring hormones work like pain relievers to lower pain.
Even if the endometriosis is successfully removed, women with the condition still need to manage lingering symptoms by, for example, eating healthfully, exercising and finding ways to cope with stress. Physical therapy and alternative medicine procedures, such as acupuncture and meditation, can help some women, too.