1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
The Garden City Census Designated Place had a population of 341 as of July 1, 2015. Garden City ranks in the lower quartile for Population Density when compared to the other cities, towns and Census Designated Places (CDPs) in Texas.See peer rankings below.The primary coordinate point for Garden City is located at latitude 31.8728 and longitude -101.4884 in Glasscock County.he table below compares Garden City to the other 1,752 incorporated cities, towns and CDPs in Texas by rank and percentile using July 1, 2015 data. The location Ranked # 1 has the highest value. A location that ranks higher than 75% of its peers would be in the 75th percentile of the peer group.