For a full list of symptoms, visit the WebMD Symptoms A-Z. This tool does not provide medical advice It is intended for informational purposes only.
Here are a few reasons why exercise may help your endometriosis symptoms: 1  Exercise releases endorphins. 2  When we exercise, our brain releases âfeel goodâ chemicals called endorphins. 3  These naturally occurring hormones work like pain relievers to lower pain.
1. Painful Menstruation. One of the most common symptoms of endometriosis is painful menstruation. This pain can start one week before ovulation and continue until one week after the end of menstruation. The pain may be a constant discomfort, or it can cause cramping. The cramping pain may radiate and come in waves.