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For a long time, hemp seeds were ignored for their nutritional benefits because of hempâs botanical relationship to medicinal varieties of cannabis. However, hemp seeds donât cause any psychotropic reactions and instead may provide significant health benefits because of hempâs unique nutritional profile.
The seeds of the hemp plant are edible (known as hemp seeds, or sometimes called hemp nuts) and along with being eaten just as they are, hemp seeds are used in a growing number of food products today, including hemp milk, hemp butter, hemp protein and even hemp tofu!