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During the night, you cycle through five separate stages of sleep every 90 to 110 minutes, experiencing between three and five dream periods each night. The five stages of sleep can be distinguished by changes in the electrical activity in your brain, measured by electroencephalogram (EEG).
If you can't reach the REM stage, you can develop severe stress issues because your brain simply cannot adapt to new informational input. You get overwhelmed. You can't restore peace, and delusional breakdown are not uncommon when you can't have this sleep stage for more than 72 hours. This can be very critical on a chronic basis. Medication is not the answer.