Reducing class size gained prominence as a federally supported school-improvement strategy in 2000, with the creation of a federal class-size-reduction program, which gave states funding to recruit, hire, and train new teachers.
Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Fructose is a monosaccharide, or single sugar, that has the same chemical formula as glucose but a different molecular structure. Sometimes called fruit sugar, fructose is found in fruit, some vegetables, honey, and other plants.Fructose and other sugars are carbohydrates, an important source of energy for the body.n the late 1960s scientists developed an enzymatic process that transforms dextrose (glucose) from corn starch into a mixture of fructose and glucose. The most common form (70% in food supply) is HFCS-55, which contains 55% fructose and 45% glucose.