Costochondritis (kos-toe-kon-DRY-tis) is an inflammation of the cartilage that connects a rib to the breastbone (sternum).Pain caused by costochondritis might mimic that of a heart attack or other heart conditions.ostochondritis is sometimes known as chest wall pain, costosternal syndrome or costosternal chondrodynia. Sometimes, swelling accompanies the pain (Tietze syndrome). Costochondritis usually has no apparent cause.
How Much Tuna Can You Eat Safely? The U.S. Food and Drug Administration (FDA) states that we can safely eat about 12 ounces of fish--about two average portions--per week, to help us fill up on the good things fish can offer, like Omega-3 fatty acids and high-quality protein, while skipping out on dietary baddies like saturated fats.
These people can eat up to 12 ounces of low-mercury fish per week; canned chunk light tuna can make up some or all of these 12 ounces If you eat canned albacore tuna, limit your intake to 6 ounces per week if you fall into one of the vulnerable population categories. Considerations.