1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
Garden City, Kansas. Garden City is a city in and the county seat of Finney County, Kansas, United States. As of the 2010 census, the city population was 26,658. The city is home to Garden City Community College and the Lee Richardson Zoo, the largest zoological park in western Kansas.