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exists and is an alternate of . In a medium sized banana which is usually around 126g, there is at least 21g of sugar. In a medium sized banana which is usually around 126g, there is at least 21g of sugar. Bananas raise are high enough in sugar and starch to contribute to high glucose levelsâ¦, especially since they are often consumed without other fats and proteins, which could at least slow the absorption of glucose. Not good.
Anywhere from 10g to 19g, depending on the size of the banana. Keep in mind these are natural sugars, so it is still a good idea to eat as much fruit as possible.There are approximately 12 G of naturally occurring sugar per every 100 G of weight which is generally the size of a small banana.1 large is in the area of 17.eep in mind these are natural sugars, so it is still a good idea to eat as much fruit as possible. There are approximately 12 G of naturally occurring sugar per every 100 G of weight which is generally the size of a small banana. 1 large is in the area of 17.