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More detailed recommendations to lower high Blood Urea Nitrogen in diet are as follows: 1.Limit purine intake by eating less animal organs, seafoods and meats. 2.Control protein supply properly by eating food with high quality protein. 3.Eat less meat especially animal fat which can inhibit the discharge of uric acid.
It's especially important to avoid the following foods which are high in purines: 1  Seafood: Almost all types of seafood contain high levels of purine, so it's best to avoid these foods whenever possible. Most doctors recommend that you limit your daily intake of seafood to four to six ounces. During a flare-up of gout, it's wise to avoid seafood altogether until the symptoms subside.