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1 Honey improves the hemoglobin content thereby improving circulation. 2  It is rich in iron, manganese and copper. 3  Drink plenty of water and reduce the intake of fried, fatty foods. 4  Garlic is a great blood cleanser. 3 pods of garlic once a day for a month can be consumed.
The Cleveland Clinic notes that foods with antioxidant and antitoxin properties as well as foods that contain certain vitamins and minerals cleanse the blood. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.