When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
According to USA Today, this light lager contains 95 calories and 5 grams of carbs per 12-oounce serving. Amstel Light also has a much lower alcohol content at 3.5 percent per volume compared to other low-carb options, which typically offer between 4.2 percent and 4.5 percent alcohol content.
The average white wine only has about 3 carbs for the  same amount. Assuming you're not drinking wine by the pint it  clearly beats beer in the carb department.    Mixed drinks can be about the same. Gin & tonic or vodka  cranberry have about six or seven carbs per 12 ounces. Margaritas  are very bad: they might have about 15 carbs.