1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
1 Garden City, Victoria, a locality within Port Melbourne, Victoria. 2  Garden City, Booragoon, a shopping centre in Perth. 3  Garden Suburb, New South Wales. 4  Toowoomba, Queensland.  Westfield Garden City, a shopping centre in Upper Mount Gravatt, Brisbane.