The Bank Of Northern Michigan ABA Routing Number. 72414006. The Bank Of Northern Michigan's routing number (the leftmost number on the bottom of a check) is 72414006. Sometimes, banks have multiple routing numbers for different branches or uses. Please make sure this is the correct routing number for your branch!
Like plain tea, black coffee contains no calories or carbohydrate and is a free food in a diabetes meal plan. However, many people add milk or soy milk to their coffee, in which case their coffee drink would count toward both their coffee and milk totals in the Beverage Guidance System.
Protein Bars, Rice, Ice Cream, and Wheat. The first foods every diabetic should avoid are Cliffâ¢ protein bars, jasmine rice, tofu ice cream, and genetically engineered wheat. The glycemic index is a scale from 0 to 100 that measures the rate that sugars are released into the bloodstream from carbohydrate foods.