Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
This is way too complicated. I put 45 gm of 62-ish percent chocolate into 8 oz milk, and then steam the milk with a semi-professional steamer. I froth the milk first (up to about 100F) until the volume doubles, then dunk the steam pipe until it hits the proper temp of 160F, and the chocolate is melted.