Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Coconut milk is an extract from a coconut and does not involve boiling grated coconut in normal dairy milk! There is a difference between coconut milk and coconut cream. The recipe for making coconut milk could use coconut or coconut powder. Supermarkets offer readymade coconut milk in plastic or tetra packs.