Steve Harveyâs Spending Habits. 1  Steve Harvey is currently lives in a 6,400 square foot penthouse on the top floor of the Trump International Hotel and Tower in Chicago, which he rents for $22K per month. 2  In 2003, Harvey purchased an 11,700 square foot mansion on 3.25 acres in Plano, TX.
Even dressed up, 50 grams of daily fiber is a lot to pack away.(ISTOCKPHOTO)If youve got type 2 diabetes, the quality of food is as important as the quantity. And fiber is the best stuff around. Fiber itself doesnt raise blood sugar because it can't be digested, and that's good.
Even though fiber is considered a carbohydrate it doesn't raise blood glucose levels, and increased fiber intake has been shown to actually decrease glucose levels in people with diabetes. The recommended amount of fiber varies but all sources agree that 25 grams should be the minimum grams of fiber in a day. A large-scale analysis of medical research, published in the Journal of the American College of Nutrition recommends a range of 25 to 50 grams per day. Many people don't eat enough fiber.