2. Breathe Through Nose. Yawning often brings in cooling air, and that can help regulate the brainâs temperature. Help your body do this by breathing through your nose. This helps cool the blood vessels in the nasal cavity, and this makes you less likely to yawn.
New cooking guidelines from the nationâs food-safety agency confirm Pork Checkoff research that shows pork can be consumed safely when cooked to an internal temperature of 145 degrees Fahrenheit, followed by a three-minute rest time.
(And the U.S. FDA, which regulates restaurants, has allowed a lower cooking temperature for pork and other meats.) However, the USDA, the government agency that sets food safety guidelines, recommended cooking the pork until it was 160 degrees Fahrenheit inside, which meant a well-done (and bone-dry) piece of pork.