2. Juice your pineapple. Press your chunks down with the lid of your juicer and turn the juicer on. Make sure to hold the lid down and apply gentle pressure until your pineapple chunks go through the juicer.
Called Breathe, it guides users through a series of breathing exercises designed to help them relax in sixty seconds. It was unveiled alongside a host of new features for the firm's Watch, including the ability to compete against friends in fitness challenges and a new faster way to access apps.
1 Connect your device to your computer. 2  Open iTunes and make sure you have the latest version. 3  Select your device. 4  If you want to save Health and Activity data from your iOS device or Apple Watch, youâll need to encrypt your backup: Select the box called Encrypt [device] backup and make a memorable password. After that, you'll pair your Apple Watch with your new iPhone. 2  To move content to a new iOS device, you need an iCloud or iTunes backup of your current iOS device. 3  If you aren't sure whether to use iCloud or iTunes, learn about both to decide which method is best for you.