1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
Garden City city is located in New York State, Nassau County and has a unique zip code assigned by the US Postal Service Office. You can search for the Garden City NY zip code by its streets and block numbers if we have some of the Garden City streets loaded in our website. Garden City Area Code is 516/631 and Time Zone is Eastern (GMT -05:00).