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During the night, you cycle through five separate stages of sleep every 90 to 110 minutes, experiencing between three and five dream periods each night. The five stages of sleep can be distinguished by changes in the electrical activity in your brain, measured by electroencephalogram (EEG).
I've never been with a person that did this before. He also says that he never feels rested and wakes up a lot. Answer. Talking during sleep is known in the medical field as somniloquy and it is quite common and is not usually a cause or a result of medical or mental health problems. It is a type of parasomnia, an abnormal behavior that occurs during sleep.