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Hereâs the short answer: The ideal refrigerator temperature, measured in the middle of the middle shelf, is between 35 and 38 degrees. Your fridge needs to be warm enough so your food doesnât freeze (32 degrees) but not so warm that it crosses into the bacterial danger zone (above 40 degrees). So a number somewhere around the middle of those two bookends makes sense. You probably know that some places in the refrigerator are warmer than others.
As a rule, refrigerators maintain 36 to 40 degrees F. in the refrigerator box and 0 to 5 degrees F. in the freezer box. If your refrigerator compartment freezes its contents, even when the cold control is set to its lowest setting, the problem is likely to be a defective refrigerator temperature sensor or cold control.