The majority of firmicutes have a gram positive cell wall structure and a cocci or rod shape. In a gram stain, the Streptococcus pyogenes will be a purple color, indicating that it is a gram positive bacteria.The class Bacilli is a classification of cocci or rod shaped bacteria, and that is what the Streptococcus pyogenes are.he majority of firmicutes have a gram positive cell wall structure and a cocci or rod shape. In a gram stain, the Streptococcus pyogenes will be a purple color, indicating that it is a gram positive bacteria.
The average adult needs about 0.8 grams of protein per kilogram of bodyweight a day, which comes out to roughly 56 grams of protein a day for men and 46 for women, according to the Institutes of Medicine. But despite protein showing up on more and more food labels, weâre already getting way more than our 46 or 56 grams.
I think it is safe to say that if you are trying to build muscle, you will want to be on the higher end of the spectrum.1. How Much Protein Is Really Enough? Popular belief is that in order to build muscle you must consume up to 1.0g of protein per pound of bodyweight. That might seem high to some of you, and for others it might seem too low. So, how much protein should you eat per day to build muscle? Really, it depends. Research shows that the average trainee looking to build muscle can benefit from getting between 0.6g to 1.1g of protein per pound of bodyweight.