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What Your Actions (and Reactions) Say About You. As a result, most of us strive to consciously put our best foot forward. We try to look presentable in public, be cordial when meeting someone new and carry ourselves in the best possible light. Many believe equally or more important is what we do in private.
âThus, smiles do not merely represent and communicate how we feel to others, they also help us experience those feelings more robustly,â Gordon said. âIn some situations, they may even help us regulate how we feel.â