Save this search to get email alerts when listings hit the market. {targetDiv:gpt-ad-6ff9dc38-fa12-4498-8891-d11b1db04def,slot:zillow/search_results/buy_general/b_right_p1,network:7449,sizes:[300,250],targets:{zip:65588,65548,aamgnrc4:65588 Winona Shannon. 1  Displaying unmapped homes. 2  See mappable homes. 3  Only showing 500 homes.
In order to fully understand the effects of carbohydrates on your body and their potential for increasing blood sugar and insulin levels â the Glycemic Index (GI) is a scale that ranks foods numerically by their potential for increasing insulin and blood sugar levels.
Some foods will spike your blood sugar more than others. Use the glycemic index to determine which foods may cause more severe spikes. The glycemic index is a measure of the potential of a given carbohydrate to increase blood sugar levels (find out more about the glycemic index here).