3. Create a header with your last name and automatic page numbering. 1  MLA format requires a header in the upper right-hand corner of each page set at 1/2 from the top of the page with the author's last name and a page number.
3 Juice Recipes for Kidney Detox. Watermelon is 92% water by weight, which means that it will help your body to flush the kidneys,which can help to remove very small stones. It is also an amazing source of potassium, which is a mineral salt that can help to dissolve kidney stones allowing the residue to be passed.
Drinking fresh beetroot juice prior to exercise may help improve your stamina and endurance. According to a study published in 2009 and led by the University of Exeter, the naturally-occurring nitrate in beetroot juice was shown to lead to reduced oxygen uptake, which made exercise less tiring to study participants.