Basic methods of Radiation Protection consist of three strategies Time, Distance, and Shielding. These three methods have been widely used till now to reduce exposure of exposure to individuals, and public. The basic are explained briefly below.
As well as milk and dairy products, there are other foods and drinks that can sometimes contain lactose. These include: salad cream, salad dressing and mayonnaise. biscuits. chocolate. boiled sweets. cakes. some types of bread and other baked goods.
When transitioning to a lactose intolerance diet, it is important to carefully read the labels of all processed foods to ensure dairy products arenât lurking. Dairy derivatives that hide in common foods include bread, pastries, crackers, cereals, soups, processed meats, protein bars, and candy. Even products advertised as ânondairyâ could contain trace amounts of dairy products that can lead to the disrupting symptoms of lactose intolerance.