While it is ideal to get your vitamins and phytonutrients through food sources, it can be hard to get enough vitamin D in your diet. Studies are telling us that adequate vitamin D levels play a role in everything from Parkinson's disease to cancer prevention.
Standardized Recipe Form Instructions A standardized recipe is a recipe that has been tried, tested, evaluated and adapted for use by a food service. It produces a consistent quality and yields every time when the exact procedures, equipment and ingredients are followed.
1 If possible, make your recipe amount conversions in pencil beside the actual recipe. 2  If a recipe calls for 1 cup (240 ml) of flour, then you should write in 2 cups (480 ml) flour.3  Continue this through the whole list of ingredients and amounts, except for spices. 4  You can round an item up.ethod 2 of 2: Decrease the Yield of a Recipe. 1. Read the recipe. 1  Reducing the amount produced by a recipe is handled in much the same way as increasing it, only you're working with lesser amounts of each ingredient. 2  First read the recipe through and figure out by how much you need to reduce the recipe.