Basic methods of Radiation Protection consist of three strategies Time, Distance, and Shielding. These three methods have been widely used till now to reduce exposure of exposure to individuals, and public. The basic are explained briefly below.
As well as milk and dairy products, there are other foods and drinks that can sometimes contain lactose. These include: salad cream, salad dressing and mayonnaise. biscuits. chocolate. boiled sweets. cakes. some types of bread and other baked goods.
Ethnicity and lactose intolerance. Non-dairy sources of calcium: Leafy greens such as kale and lettuce, fortified soy milk, Brussels sprouts, broccoli, tofu, which can be prepared in a variety of ways, fish with soft, edible bones, such as salmon and sardines, and tuna.