1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
Tornado activity: Garden City-area historical tornado activity is significantly below Texas state average. It is 34% smaller than the overall U.S. average. On 5/15/1965, a category F3 (max. wind speeds 158-206 mph) tornado 37.1 miles away from the Garden City place center caused between $50,000 and $500,000 in damages.6.5%. According to our research of Texas and other state lists there were 2 registered sex offenders living in Garden City, Texas as of October 13, 2015.