Basic methods of Radiation Protection consist of three strategies Time, Distance, and Shielding. These three methods have been widely used till now to reduce exposure of exposure to individuals, and public. The basic are explained briefly below.
As well as milk and dairy products, there are other foods and drinks that can sometimes contain lactose. These include: salad cream, salad dressing and mayonnaise. biscuits. chocolate. boiled sweets. cakes. some types of bread and other baked goods.
sugars in your diet can be naturally occurring or added naturally occurring sugars are found naturally in foods such as fruit fructose and milk lactose added sugars are sugars and syrups put in foods during preparation or processing or added at the table