While it is ideal to get your vitamins and phytonutrients through food sources, it can be hard to get enough vitamin D in your diet. Studies are telling us that adequate vitamin D levels play a role in everything from Parkinson's disease to cancer prevention.
Standardized Recipe Form Instructions A standardized recipe is a recipe that has been tried, tested, evaluated and adapted for use by a food service. It produces a consistent quality and yields every time when the exact procedures, equipment and ingredients are followed.
Make the conversions. If possible, make your recipe amount conversions in pencil beside the actual recipe. If a recipe calls for 1 cup (240 ml) of flour, then you should write in 2 cups (480 ml) flour. Continue this through the whole list of ingredients and amounts, except for spices. You can round an item up.