Reducing class size gained prominence as a federally supported school-improvement strategy in 2000, with the creation of a federal class-size-reduction program, which gave states funding to recruit, hire, and train new teachers.
Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Simple Sugars. Simple sugars are another characteristic of carbohydrates. Also called monosaccharides, simple sugars include fructose, glucose and galactose. Fructose is often found in fruit, whereas galactose is found in milk. Both are converted to glucose by the liver. Glucose is the body's energy source.omplex Carbohydrates. Carbohydrates also are characterized by the presence of complex carbohydrates. Complex carbohydrates are composed of chains of sugar linked together. Amylose is a common sugar found in complex carbohydrates.