11 reviews for Chocâlate Lovinâ Spoon CakeÂ®. 1  I was at a function where they had this item for sale. I took the first bite and I was sold! 2  This is my go-to thank you gift. I first experienced Chocâlate Lovinâ Spoon Cake at a local restaurant once. 3  This cake is sold in the restaurant at the hotel that I work at.
For information on ketogenic diets as a lifestyle choice or for weight loss, see Low-carbohydrate diet and No-carbohydrate diet. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
The goal of the ketogenic diet is to have the body use fat for energy instead of carbohydrates or glucose. A person on the keto diet gets most of their energy from fat, with very little of the diet coming from carbohydrates. The ketogenic diet doesnât mean you should load up on saturated fats, though. Heart-healthy fats are the key to sustaining overall health. Some healthy foods that are commonly eaten in the ketogenic diet include: eggs; fish such as salmon; cottage cheese; avocado; olives and olive oil; nuts and nut butters; seeds