Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Coconut milk provides many health benefits for people of all ages and walks of life. Coconut milk is created from the grated meat of the coconut. It has a consistency and sweet taste that's similar to dairy milk; for those reasons, it's a popular substitute to traditional milk in ice cream, coffee and baking for those who choose a vegan lifestyle.