Jeff Vinik's downtown Tampa hotel wins City Council approval. TAMPA â The City Council on Thursday unanimously approved a rezoning for a 400-room hotel proposed near Amalie Arena by Tampa Bay Lightning owner Jeff Vinik.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Indian Fry Bread Calories: 228, Fat: 1g, Carbs: 48g, Protein: 7g, Fiber: 2g. 2  Calories In Cherokee Indian Fry Bread Strips Calories: 158, Fat: 5g, Carbs: 27g, Protein: 5g, Fiber: 3g. 3  Calories In Indian Fry Bread Calories: 351, Fat: 3g, Carbs: 69g, Protein: 11g, Fiber: 2g.
Calories in Toast. As long as you don't choose a higher-calorie bread, such as potato bread, most types of bread have about the same calories. One slice of toasted whole-wheat bread has 76 calories, while a slice of toasted white bread contains 79 calories.Whole-grain bread is the healthier choice because it has three times more fiber.eanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. The calories are low enough to work into your daily goals without ruining your diet. Plus peanut butter and whole-grain toast are packed with protein, fiber and nutrients.