The name of the project is King George Hospital; situated in North-West Durban; Sydenham. The entails the construction of the new Level 1 hospital wards and later the TB ward. It is multi year project that is estimated at R224 456 607-00, it was started in January 2007 and expected to be complete in December 2008.
Roasting tips. 1  Take the roast from the fridge about 15-20 minutes before cooking. 2  This will take the chill out of the meat and allow it to cook more evenly. 3  If you like rare or medium rare meat, and the roast is without a bone itâs a good idea to do this.
â¢ For food safety reasons, DO NOT thaw beef roasts on countertops or at room temperature. â¢ Cook immediately after thawing; beef roasts should be cooked to an internal temperature of 145 to 160 degrees F using a food thermometer.You canât tell if food is cooked safely by how it looks. Roasted or braised beef roasts for about 45 minutes per pound at 325 degrees F. A 2-pound roast will take about 1 Â½ hours to cook. â¢ Slice cooked beef roasts and serve with gravy; steamed vegetables; and rice, noodles, or potatoes.