While it is ideal to get your vitamins and phytonutrients through food sources, it can be hard to get enough vitamin D in your diet. Studies are telling us that adequate vitamin D levels play a role in everything from Parkinson's disease to cancer prevention.
Standardized Recipe Form Instructions A standardized recipe is a recipe that has been tried, tested, evaluated and adapted for use by a food service. It produces a consistent quality and yields every time when the exact procedures, equipment and ingredients are followed.
The following recipe was used to test each flour. It is a derivation of a number of recipes used to create what is commonly referred to as rustic' style bread, and as such obtains the maximum flavor from the flour itself. The recipe includes a small amount of yeast .