At the top of your list should be foods that not only taste great and are good for you but are also energizing. That's right, foods that can boost your energy. For foods to give you that much-needed boost, you need to eat the right ones at the right time. There's nothing worse than skipping meals. Your body needs fuel, just like a car. If you don't provide it, your body will break down muscle tissue to generate it.
Holed up in her 17th-century cottage in the West Sussex countryside, Pattie Boyd, Claptonâs ex-wife and the woman he stole from Beatle George Harrison, is working feverishly on her autobiography.
Ringo Starr's wife and former Bond girl Barbara Bach, 68, proves she's a timeless beauty as she defies the years while out hitting the shops. She was one of the biggest pin-ups of the 70s, event winning the heart of The Beatles' Ringo Starr.