The Bank Of Northern Michigan ABA Routing Number. 72414006. The Bank Of Northern Michigan's routing number (the leftmost number on the bottom of a check) is 72414006. Sometimes, banks have multiple routing numbers for different branches or uses. Please make sure this is the correct routing number for your branch!
Like plain tea, black coffee contains no calories or carbohydrate and is a free food in a diabetes meal plan. However, many people add milk or soy milk to their coffee, in which case their coffee drink would count toward both their coffee and milk totals in the Beverage Guidance System.
Most people with diabetes can have a moderate amount of alcohol. Research has shown that there can be some health benefits such as reducing risk for heart disease. But, moderation is important. If you have any questions about whether alcohol is safe for you, check with your doctor. People with diabetes should follow the same guidelines as those without diabetes if they choose to drink: Women should have no more than 1 drink per day. Men should have no more than 2 drinks per day.