At the top of your list should be foods that not only taste great and are good for you but are also energizing. That's right, foods that can boost your energy. For foods to give you that much-needed boost, you need to eat the right ones at the right time. There's nothing worse than skipping meals. Your body needs fuel, just like a car. If you don't provide it, your body will break down muscle tissue to generate it.
Holed up in her 17th-century cottage in the West Sussex countryside, Pattie Boyd, Claptonâs ex-wife and the woman he stole from Beatle George Harrison, is working feverishly on her autobiography.
Pattie Boyd: 'My hellish love triangle with George and Eric' - Part One. Last updated at 08:58 06 August 2007. George Harrison wrote the love song Something for his wife Pattie Boyd. Eric Clapton wrote Layla for her. Theirs was the most extraordinary love triangle in rock history. Now, after four decades of silence, the woman who drove two music legends wild tells the raw, unexpurgated story of her life...