3. Create a header with your last name and automatic page numbering. 1  MLA format requires a header in the upper right-hand corner of each page set at 1/2 from the top of the page with the author's last name and a page number.
Reach for a Glass and Your Body May Benefit. The benefits of eating fresh produce and drinking fruit and vegetable beverages are well-known. Now there's another item to add to your grocery list when you head to the supermarket. Pomegranate juice is chock full of newfound benefits for kidney patients. It doesn't take much to incorporate pomegranate juice into your dietâjust reach for a glass.
The antioxidants in beet juice may help fight free radicals and lower inflammation, which can increase the risks of developing cancer, type 2 diabetes and cardiovascular disease. To maximize potential benefits of beet juice, many experts suggest drinking one or two cups daily. Beet juice contains approximately 25 grams of carbohydrates and 100 calories in every cup. Additionally, beet juice has a strong, distinct flavor.