Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. They provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish.
The Interstate Highway System gained a champion in President Dwight D. Eisenhower, who was influenced by his experiences as a young Army officer crossing the country in the 1919 Army Convoy on the Lincoln Highway, the first road across America.
However, this funding arrangement did not get roads built fast enough to please the most ardent highway advocates. The Birth of the Interstate Highway System Among these was the man who would become President, Army General Dwight D. Eisenhower. During World War II, Eisenhower had been stationed in Germany, where he had been impressed by the network of high-speed roads known as the Reichsautobahnen.