Naturalist definition, a person who studies or is an expert in natural history, especially a zoologist or botanist. See more.
Just when it is time to unwind and give the legs a much-needed break, leg pain at night can ruin any plans for rest. Night leg pain is so common that it is difficult to meet a person who has not experienced total sleep disruption as a result. Men, women and children have experienced this phenomenon. The causes of night leg pain might be from restless leg syndrome, nocturnal leg cramps or growing pains. Video of the Day
1 As the salt is rich in magnesium, it helps in reducing the leg pain at night. 2  Do this before going to bed if your legs ache frequently at night while sleeping. 3  Leg massage using coconut or mustard oil has always been an effective remedy for dealing with legs and feet.