First Philippine Holdings Corporation (FPH) is a management and investment company whose major business is power generation and distribution, with strategic initiatives in manufacturing and property development.
By Mayo Clinic Staff. The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.. The South Beach Diet is a commercial weight-loss diet.
The South Beach Diet restricts carbohydrates - carbs, as diet dilettantes like to say. True, good carbs are allowed, but South Beach dieters must say goodbye to potatoes, fruit, bread, cereal, rice, pasta, beetroot, carrots, and sweet corn for the first two weeks.