Depending on these factors, as well as the airline, the nature of its business and its working agreement with its pilots, some lines are more desirable than others. Again, seniority is your leverage in making your life more livable. For most pilots, either on reserve or holding a line, time away from home is a given.
But anxiety causes a great deal of stress, and stress has a damaging effect on organs. Since your skin is the largest organ on your body, anxiety is known to lead to rash and a feeling of itch. When it's anxiety, you'll rarely have only itchy skin. It's almost always accompanied by other symptoms. If you haven't yet, take the free 7 minute anxiety test. I developed for figuring out which of your symptoms are likely anxiety, and which are not.
The Anxiety of Anxiety Symptoms. Sore muscles are just one example of an anxiety symptom that causes more anxiety. When you wake up sore and dealing with pain, you start to worry about the causes of that pain and how much it will impact your life. You're also less likely to be active and more likely to allow yourself to succumb to the stress.