When researchers examined whether selenium had any effect on skin cancer, they found something unexpected: People who took as little as 200 mcg of selenium per day for more than 7 years had a significantly higher risk of developing type 2 diabetes.
Due to the increased popularity of this light golden lager, the Anheuser-Busch company has since introduced a low-carb Amber version with just 3.2 grams of carbs, as well as flavored varieties, including Lime Cactus, Pomegranate Raspberry and Dragon Fruit, which feature 5.5 grams of carbs per bottle.
Slim down your drink order. If you're a beer drinker, the type you order can have a big impact on your nutritional bottom line. A bottle or can of ultra low carb beer contains about 3-4 grams of carbs. But a regular version packs at least 10 grams, about as much as 10 mini pretzels.