Your fertile window includes the day you ovulate and the preceding five days. So, for example, if day 1 is the first day of your period and day 28 is the day before you expect your next period, you'd be fertile on days 10 through 15. (But you're much more likely to get pregnant during the final three days of this window.)
Your body will recover much of the psychological craving, that is, it will stop doing the cravings by 1 to 2 months after you have quit, and then it will be time to taper the pill and the patch.
1 year after smoking does it take for the lungs to recover. Smoking is the worst thing for lungs, so you should take best medication after quitting smoking. By taking fresh fruits and vegetables you can recover your lungs.It also depends on the no of years you have been smoking.. 1. Your lungs will be fully repaired after 3-4 months after quitting smoking. but it depends on how many cigarette you took per day,if you want to make your body recover as soon as possible then you have to adopt different ways to recover it.