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For a long time, hemp seeds were ignored for their nutritional benefits because of hempâs botanical relationship to medicinal varieties of cannabis. However, hemp seeds donât cause any psychotropic reactions and instead may provide significant health benefits because of hempâs unique nutritional profile.
Hemp Seed Health Benefits. One of the most nutritious and easily digested foods on the earth is the hemp seed. Hemp seeds contain all of the following: protein, essential amino acids, and essential fatty acids. Hemp is truly a food that can sustain all of manâs dietary needs. Hemp seed has many health benefits, which can be easily obtained by adding hemp seed to the diet.