This is essential to keep constipation at bay while travelling. Diet Modification: One of the ways to avoid constipation while travelling is to increase the intake of fibre rich foods such as nuts , cereals , vegetables and fruits as these act as binders and promote regular bowel movements.
initial assessment. An assessment that provides a basic determination of the viability of the infiltration and exfiltration portion of a proposed special operations forces mission. Also called IA.
From Wikipedia, the free encyclopedia. Summative assessment (or summative evaluation) refers to the assessment of participants where the focus is on the outcome of a program. This contrasts with formative assessment, which summarizes the participants' development at a particular time.