Cinnamon is an additive to countless foods. When purchased in the store, common spice cinnamon could be one of two types or a mixture of both. It is either true or Ceylon cinnamon, which is easier to grind but thought to be less effective for diabetes.
Alt Clut / Alt Clud. The tribe of the Damnonii, never fully conquered by Rome, seem to have created a definite kingdom in the region of Scotland now known as Strathclyde. The kingdom quickly became known by the Brythonic name of its capital at Dumbarton: Alt Clut ('Rock of the Clyde').
Charitable Remainder Unit Trust The charitable remainder unit trust (CRUT) is similar to CRAT with the difference that in the CRUT the donor can make more than one transfer to the trust. The other difference is that once the trust is established, the corpus must pay out a specific amount of income each year, as a fixed percentage of at least 5%.