For a full list of symptoms, visit the WebMD Symptoms A-Z. This tool does not provide medical advice It is intended for informational purposes only.
Here are a few reasons why exercise may help your endometriosis symptoms: 1  Exercise releases endorphins. 2  When we exercise, our brain releases âfeel goodâ chemicals called endorphins. 3  These naturally occurring hormones work like pain relievers to lower pain.
Pain is the main symptom of endometriosis. This can include painful periods, pain in the lower abdomen before and during menstruation, pain with sexual intercourse, pain with bowel movements, and cramps for a week or two before and during menstruation. There also may be no symptoms at all.