Symptoms of a choline deficiency may possibly include: 1  low energy levels of fatigue. 2  memory loss. 3  cognitive decline. 4  learning disabilities. 5  muscle aches. 6  nerve damage. 7  mood changes or disorders.
Black teas are fully oxidized teas. Black teas brew a liquor from reddish brown to dark brown. They are the most popular type of tea in the Western world. Black teas range from 40 â 60 milligrams of caffeine per 8 oz cup.
There are three basic types of tea: black, green/white and oolong. Contrary to popular assumption, all three teas come from the same plant, the Camellia sinensis.The difference between the teas' flavors and health benefits are based on the way the plant's leaves are cultivated and processed.You may be thinking, Wait a minute, my favorite tea is Earl Grey.I know there are more types of tea than just those three.. Well, not really.he difference between the teas' flavors and health benefits are based on the way the plant's leaves are cultivated and processed. You may be thinking, Wait a minute, my favorite tea is Earl Grey. I know there are more types of tea than just those three.. Well, not really.