Often, the recommended treatment falls into one of two categories: microdermabrasion or chemical peel. These treatments have their similarities and their differences, and each treatment has variations that can be confusing.
12. Avocado. Avocado is almost as good as blueberry in promoting brain health. It is true, that avocado is a fatty fruit, but, it is a monounsaturated fat that contributes to healthy blood flow. And healthy blood flow leads to a healthy brain.
The natural compounds in some foods nurture important neurotransmitters, which improve cognitive abilities and may even help chase away depression and the risk of some degenerative diseases. Here are seven foods to improve brain power and make you smarter.