Costochondritis (kos-toe-kon-DRY-tis) is an inflammation of the cartilage that connects a rib to the breastbone (sternum).Pain caused by costochondritis might mimic that of a heart attack or other heart conditions.ostochondritis is sometimes known as chest wall pain, costosternal syndrome or costosternal chondrodynia. Sometimes, swelling accompanies the pain (Tietze syndrome). Costochondritis usually has no apparent cause.
How Much Tuna Can You Eat Safely? The U.S. Food and Drug Administration (FDA) states that we can safely eat about 12 ounces of fish--about two average portions--per week, to help us fill up on the good things fish can offer, like Omega-3 fatty acids and high-quality protein, while skipping out on dietary baddies like saturated fats.
Drink as much as you can. * Take at least twice a day some vitamins. This is crucial since you won't get much vitamins from tuna during this diet. * You will need at least 1 to 1.5 grams of protein per pound of your weight (aroung 3 gram per kilogram). Tuna's marvelous as it contains 26 gram protein per 100 gram tuna.