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For a long time, hemp seeds were ignored for their nutritional benefits because of hempâs botanical relationship to medicinal varieties of cannabis. However, hemp seeds donât cause any psychotropic reactions and instead may provide significant health benefits because of hempâs unique nutritional profile.
Hemp seeds, or hemp hearts, have a high nutrition profile and are a healthy addition to most diets. Hemp seeds are the seeds of the same plant as marijuana, the cannabis plant, but they do not contain high levels of THC and will not get you high.