Microalbumin, Random, Urine. Diabetic nephropathy is a complication of diabetes and is characterized by proteinuria (normal urinary albumin excretion is <30 mg/day; overt proteinuria is >300 mg/day). Before overt proteinuria develops, albumin excretion increases in those diabetic patients who are destined to develop diabetic nephropathy.
Soaking shortens the cooking time and makes the beans more digestible. To soak, cover the washed beans with four times their volume of water (no salt yet), then choose one of these soaking techniques. 1  Normal soak: Leave the beans to soak for at least 8-10 hours (larger beans need more time). 2  Quick soak: Bring the beans to a boil for one minute, cover, and let sit for one hour.
If youâve never soaked beans before, itâs so easy. Simply take 2 cups of your favorite beans (sources) , put them in a pot and cover with filtered water. Stir in 2 TBL liquid whey, apple cider vinegar, or lemon juice, cover and let sit on the counter for 12-24 hours. I always soak beans for the full 24 hours and sometimes even 36 hours if I get busy and just canât get to it right when 24 hours is up.