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For a long time, hemp seeds were ignored for their nutritional benefits because of hempâs botanical relationship to medicinal varieties of cannabis. However, hemp seeds donât cause any psychotropic reactions and instead may provide significant health benefits because of hempâs unique nutritional profile.
What are the health benefits of hemp seeds? Cynthia: Hemp seeds have been called the perfect food by numerous researchers and medical doctors. The hemp seed is 35 percent oil and is the richest source of essential fatty acids in the plant kingdom containing omega-6, omega-3, and omega-9.