Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Evaporated milk is often called for in recipes to produce a creamy texture. Custards are a good example of a dish that is made with evaporated milk. It thickens up the consistency of a dish without affecting the flavor. The main difference between evaporated milk and condensed milk is the sugar content. You may get confused if you go to buy condensed milk and all you can find are cans labeled âsweetened condensed milk.â Donât waste your time trying to find unsweetened condensed milk, thatâs just evaporated milk.