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The main reason to choose a recumbent bike over an upright bike is for safety and/or comfort. In cases where balance is an issue or if the rider is dealing with back, hip and knee pain, a recumbent bike may be a better option.he main reason to choose a recumbent bike over an upright bike is for safety and/or comfort. In cases where balance is an issue or if the rider is dealing with back, hip and knee pain, a recumbent bike may be a better option.
In general recumbents make lousy kids' bikes. Kids will ride their bikes everywhere and anywhere in any conditions. They gain high skills with the upright two wheelers. When they grow up, when they think bicycle, they think upright two wheelers. Despite some interesting outliers, recumbents' advantages are only on smooth pavement.