Symptoms of a choline deficiency may possibly include: 1  low energy levels of fatigue. 2  memory loss. 3  cognitive decline. 4  learning disabilities. 5  muscle aches. 6  nerve damage. 7  mood changes or disorders.
The names of Japanese green teas generally end in cha (meaning tea). Preparation of green teas requires pure water at 175Â° F. (Boil, then cool 3 mins) Chinese green teas contain about 30â35 milligrams of caffeine per 8 oz cup, and Japanese green teas contain 25â30 milligrams of caffeine per 8 oz cup.
They have moderate levels of caffeine, less than black teas, and are packed with anti-oxidants. 1  Genmaicha. 2  Green. 3  Green Tea Chocolate Mint.  Green Tea Cinnamon 1  Orange. Green Tea Ginger Twist.  Green Tea 1  Strawberry. Moroccan 2  Mist. Oolong Formosa.