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Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Greens are also a great source of Vitamins C and K to improve the blood and body even further. Spinach, kale, mustard, turnip, arugula, romaine, and even lettuce are all great choices. Enjoy them however you want, be it a salad, smoothie, soup, or a raw wrap.