Hip pain is often felt in the groin or on the outside of the hip directly over where the hip joint (a ball-and-socket joint) is located. Causes of Hip Pain in Women When a female patient comes to Dr. Siegrist complaining of hip pain, she considers the patient's age, build, and activity level.
1 Prick all over with a fork: Prick the potatoes in a few places with the tines of a fork. This allows steam to escape from the baking potato.  Bake the potatoes: You can bake the potatoes directly on the oven rack, or you can place them a few inches apart on a foil-lined baking sheet. Bake the potatoes for 50 to 60 minutes. Flip them over every 20 minutes or so and check them for doneness by piercing them with a fork.
Confidence votes 2.0K. It would take at least 40-45 minutes to an hour to bake a large potato at 450 degrees. I often cut down the baking time to maybe 30 minutes by cutting the potato in half the long way before baking. Be sure to oil the cut side, and place it cut side down on a baking sheet.