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The Four Happiness Neurotransmitters and Your Brain. Mesolimbic dopaminergic and serotonergic pathways. If your high in Seritonin, youâre positive, confident, flexible, and easy going. If youâre sinking in Seritonin, youâll tend to become negative, obsessive, worried irritable, ad sleepless. If youâre high in Catecholamines (norepinephrin, dopamine, and adrenalin are in this group), youâre energized, upbeat, and alert. If your Catecholamines have crashed, you can sink into a flat, lethargic funk.
Throughout this site, I often talk about Serotonin, the hormone known as the happiness chemical. It is a neuro-transmitter in your brain that is responsible for sending signals from one area of the brain to another.y doing these things and living a healthy lifestyle, you can help assure that the known causes of happiness are working in your favor. Check out more Happiness Information. Return to Stress Relief Tips. Leave What Causes Happiness and explore other great articles and tips on stress.