During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
Most of the deciduous forests are located near oceans.The near oceans and the wind play a big role in the way the climte changes.The mixture of temputure and precipitation is what makes the climate of deciduous forest. The Average rainfall for the deciduous forest climate is 76 cm to 152 cm a year.