Does a ball point pen have an expiry date? Or more specifically does the ink inside the refill of a ball point pen get spoilt or expire over c...
Heel spurs are another source of foot pain. These are abnormal growths of bone on the bottom of your heel. You can get them from wearing the wrong shoes or from an abnormal walk or posture, or even from activities like running. The spurs may hurt while youâre walking or standing.
Plantar fasciitis is one of the most common causes of pain in the bottom of the heel, the arch or both areas. The plantar fascia is a thick, fibrous, ligament-like band on the bottom of the foot. It is attached to the heel, runs forward along the foot to attach again at the ball of the foot.