More alcohol does not increase protection, and regularly drinking more than the UK guidelines of 2- 3 units for women and 3-4 for men is linked to many increased health harms, such as cancers and cirrhosis of the liver, Drinking alcohol is not recommended if you have uncontrolled, high blood pressure.
Kola nut â pod (with seeds inside their white testa), and seeds (whole without testa and split into cotyledons). The kola nut is the fruit of the kola tree, a genus (Cola) of trees that are native to the tropical rainforests of Africa.ola acuminata. The Kola nut is a caffeine-containing nut of evergreen trees of the genus Cola, primarily of the species Cola acuminata and Cola nitida. Cola acuminata, an evergreen tree about 20 metres in height, has long, ovoid leaves pointed at both the ends with a leathery texture.
In addition to fruits and vegetables, several commercially used spices are found in the Amazon rainforest and are still used by the indigenous peoples. These spices include ginger, cinnamon, pepper and vanilla â which is surprising to most people. Nuts are also plentiful and are a valuable source of nutrition and fat. Cashew and Brazil nuts are the most widespread nuts in the Amazon rainforest. Meat. Of course, rainforest peoples cannot sustain themselves entirely gathering fruits, vegetables and nuts.