Perhaps the best way to estimate the cost of a new parking garage is to look at the number of spaces it contains. In 1996, the International Parking Institute estimated that new parking garages cost between $4,500 and $15,000 per space (depending, of course, on the type of construction, special features, etc.).
Health benefits of strawberries. Strawberry is low in calories (32 cal/100 g) and fats but rich source of health promoting phyto-nutrients, minerals, and vitamins that are essential for optimum health.Strawberries have significantly high amounts of phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid.trawberries contain vitamin-A, vitamin-E and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin, and beta-carotene in small amounts.
Vitamin C. Strawberries rival citrus fruit in their content of vitamin C, also called ascorbic acid. One serving of strawberries -- about eight strawberries -- yields as much vitamin C as an orange, reports the California Strawberry Commission.olate. Folate, another B vitamin, is a valuable addition to the array of vitamins in strawberries. This particular vitamin is essential to the formation of DNA, and promotes healthy tissue growth and functional cells within the body. Folate also helps vitamin B12 in the formation of red blood cells.