Common Desk - Fort Worths Grand Opening Party!, Common Desk - Fort Worth, 2833 Crockett Street, Fort Worth, United States. Thu Jan 25 2018 at 06:00 pm, Join us on January 25th as we celebrate the opening of Common Desk Fort Worth! There will be food, drinks, live music, giveaways & more. Come party with us!
The only difference between using ice and heat is that 1 is better for you at a specific time in your healing cycle. Ice is used first, right when you get your injury, to decrease pain / swelling and inflammation. Heat comes later, to increase blood flow circulation and stimulate the body's healing response.
If you experience nagging aches or soreness in the groin while exercising, back off and let it rest. If you have any acute pain, stop all activity, sit down and follow the R.I.C.E. injury treatment steps. Rest, ice, compression and elevation are the best immediate treatment for pulls and strains. You should see a doctor for a groin injury if you can not walk or bear weight, you have pain at rest, or wake up during the night because of pain.