She is a member of the American Academy of Allergy, Asthma, and Immunology, the American College of Allergy, Asthma, and Immunology, the New York State Allergy Society, and the Finger Lakes Allergy Society.
Grilling pork tenderloin. Always cook the tenderloin over indirect heat. Depending on its size, it usually takes 20 to 30 minutes over medium-high heat. Flip the tenderloin every 4 minutes until the internal temperature reaches 135ÂºF to 140ÂºF.
If the tenderloin is cut into small pieces, you should be safe baking it for 45 minutes-1 hour at the same temperature. It's always a good idea to cover the baking dish or pan to keep the heat in and allow the meat to cook efficiently.It also prevents the final product from being dry or overcooked.he answer to that question is going to affect how long you need to bake the meat. A large roast or chunk of pork tenderloin will take 1.5-2 hours in a 325 degree or 350 degree oven.