Perhaps the best way to estimate the cost of a new parking garage is to look at the number of spaces it contains. In 1996, the International Parking Institute estimated that new parking garages cost between $4,500 and $15,000 per space (depending, of course, on the type of construction, special features, etc.).
Health benefits of strawberries. Strawberry is low in calories (32 cal/100 g) and fats but rich source of health promoting phyto-nutrients, minerals, and vitamins that are essential for optimum health.Strawberries have significantly high amounts of phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid.trawberries contain vitamin-A, vitamin-E and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin, and beta-carotene in small amounts.
Calcium 2% Â· Iron 3%. *Based on a 2,000 calorie diet. Strawberries are a voluminous fruit, containing little calories and carbohydrate in a large portion. One cup of strawberries contains only 49 calories and provides 3 g of heart healthy fiber, and only 12 g of carbohydrate.