Fish oil is one of the most commonly consumed dietary supplements. It's rich in omega-3 fatty acids, which are very important for your health. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids. Here is an evidence-based guide to fish oil supplements and their health benefits.
Piriformis syndrome is a neuromuscular condition characterized by hip and buttock pain. This syndrome is often overlooked in clinical settings because its presentation may be similar to that of lumbar radiculopathy, primary sacral dysfunction, or innominate dysfunction.
The piriformis is a long muscle that originates on the anterior surface of the lateral process of the sacrum and gluteal surface of the ilium at the margin of the greater sciatic notch. It inserts on the superior border of the greater trochanter. Like the gemellus muscles, the piriformis rotates the hip laterally.