How much is 10 percent? Well, in a 2000-calorie-a-day diet, 10 percent would be equal to about 50 grams, or 10 teaspoons of sugar.Unfortunately, most Americans consume 30 to 40 teaspoons or more of refined sugar per day.Most of this sugar comes from food products to which sugar has been added, such as soda, candy and baked goods.ow much is 10 percent? Well, in a 2000-calorie-a-day diet, 10 percent would be equal to about 50 grams, or 10 teaspoons of sugar.
Fortunately, you no longer have to wait until you miss your period to take a pregnancy test and possibly receive accurate results. There are many pregnancy tests on the market today that allow you to test up to six days before your period is due. However, most tests are accurate about two weeks after possible conception.
Pregnancy tests are most reliable from the first day of your missed period, although some tests can be used as early as four or five days before your period is due. Check the packaging of your test to find out when it can be used. If you have regular periods, youâll probably know when your next period is due. If youâre not sure, itâs a good idea to wait at least three weeks after you think you may have conceived before doing a test. Read more about doing a pregnancy test.