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How old should a pitcher be before he starts throwing the curve? Most of the blogs and forums out there seem to think a good age to start throwing a curveball is 15 â 16 years old. However, there are also some out there that believe it is ok for a 12 year old to start learning and throwing the curveball.
How to Throw Harder: 4 Exercises to Gas Up Your Fastball. The game's on the line. The other team's best hitter is at the plate. You peer in for the catcher's sign, twirling the ball between your fingers behind your back. Your heart races faster as the hitter's glare meets yours. The catcher flicks down one fingerâfastball.