Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
Majdal Shams (Arabic: ÙØ¬Ø¯Ù Ø´ÙØ³.ââ; Hebrew: ×Ö·×Ö°'×Ö·× ×©Ö·××Ö°×¡â) is a Druze town in the southern foothills of Mt. Hermon, north of the Golan Heights. The majority of residents are of Syrian-Druze origin.