1 Turn on the BP monitor and follow the directions.  Write down your BP, the date, the time, and which arm you used to take the BP. If possible, take your blood pressure twice and write down both readings. These BP readings can be 1 minute apart. Let the air out of the cuff. Turn off the monitor and take off the BP cuff.
colonialism noun [U]. âº âcontrol by one country over another and its âeconomy, or âsupport for such âcontrol: It took the ânation a century to âremove the âchains of colonialism and âachieve âindependence. (Definition of colonialism from the Cambridge Business English Dictionary Â© Cambridge University Press).
Colonialism in 1945. Decolonization refers to the undoing of colonialism, the establishment of governance or authority through the creation of settlements by another country or jurisdiction. The term generally refers to the achievement of independence by the various Western colonies and protectorates in Asia and [Africa]] following World War II.