Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
According to data compiled by FareCompare.com, many airlines fly fewer seats on Tuesday than on any other day of the week, which means that fewer planes are in the air, and, presumably, fewer travelers want to fly on Tuesdays. This makes Tuesday an ideal day to find cheap fares.