Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
Why these days are cheapest: Most of us don't want to fly on Tuesdays, Wednesday or Saturdays, so airlines discount prices hoping the cheaper fares will get you to take that trip you were on the fence about, in order to fill up their (increasingly rare) empty middle seats. RELATED: The best day to shop for airfare.