Here are some foods rich in boron: Many plant-based foods offer decent to wonderful amounts of boron. Some of the best include: chickpeas, almonds, beans, vegetables, bananas, walnuts, avocado, broccoli, prunes, oranges, red grapes, apples, raisins, pears, and many other beans and legumes.orget the beef! Lentils are one of the best foods for your health (not to mention your budget). Theyâre especially great for your bones since they contain iron, protein, B vitamins, and plentiful amounts of boron! Theyâre also a good source of magnesium, potassium, and are fat and cholesterol-free.
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Check our and find out celebrities born on your birthday. David Storl (born 27 July 1990) is a German athlete who specialises in the shot put. He was successful on the youth and junior athletics circuit, winning gold medals at the World Youth Championships and World Junior Championships. Storl won his first senior medal, a silver, at the 2011 European Athletics Indoor Championships.