Definition of consultant noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
Men shouldn't have more than 9 teaspoons daily, while women shouldn't have more than 6 teaspoons. This amounts to a max of 37.5 grams of sugar or 150 calories from sugar for men, and 25 grams of sugar or 100 calories from sugar for women. When youâre reading the nutrition facts label, youâll see the grams of sugar clearly listed under the total carbohydrates.
And the numbers don't get better for tweens and teens -- kids between the ages of 9 and 19. Boys in this age group average between 29 and 34 grams of sugar a day, and girls in the same age group average between 23 and 25 grams, according to the journal Circulation..