Rice is the staple of the Japanese diet. It is a good source of energy and provides a supply of protein. Long used by naturopaths to treat digestive disorders, it sometimes helps in relieving diarrhoea. Highly refined white rice has fewer nutrients than brown.
How to Make Beef Roast and Noodles Dinner. 1  1Preheat oven to 300 degrees. 2  2Place roast in large roasting pan (with lid). Sprinkle both sides with meat tenderizer. Place roast fat side up. 3  3Add carrots to pan. 4  4Add beef stock, bouillon, and water to nearly cover. 5  5Cover roast and place in 300 degree oven. Cook for 6 hours.
Place your sliced onion, garlic, brown sugar, bay leaves, and beef stock in the slow cooker. Stir until the sugar is dissolved. Turn the heat to low. After the searing is done, place your roast pieces into the slow cooker, on top of the onion slew. Put the lid on and slow-cook for at least 8 hours.