Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
Cheapest Time of Day to Fly: The cheapest times to fly to Washington are often the most unpopular times, meaning at dawn and late at night (the dinner hour is often cheaper, too).heapest Days to Fly: In general, the cheapest days to fly to Washington are Tuesday, Wednesday and Saturday; Fridays and Sundays tend to be more expensive.