The anaerobic lactic energy system is where the muscles do not use oxygen and lactic acid is produced.Making the best of Energy production Different events require athletes to use combinations of the three energy systems.he anaerobic lactic energy system is where the muscles do not use oxygen and lactic acid is produced.
Photo Credit Michele D. Lee/Demand Media. Stir the ground beef every three to five minutes as it cooks in the skillet. Break apart the cooking meat with the spatula to get the chunks smaller if desired. Cook the ground beef for eight to 10 minutes or until no pink remains in the middle of the pieces. The USDA recommends cooking ground beef until it reaches an internal temperature of 160 degrees Fahrenheit.
Dark meat (legs & thighs) has far more moisture than white meat (wings & breasts) so you will have to cook it about 3-4 minutes longer than white meat. Since temper-ature pla â¦ ys a role, I can't give an exact answer on how long-but at 400' it would take about 13 min for white meat and about 16 min for dark meat.any recipes for fried chicken, which call for chicken to be cooked on top of the stove use the 18-2 â¦ 0 min. timeframe. As far as heat is concerned, it depends on the size of the pan. For 4 thighs in a 10 in skillet I cook at a 3.5 with a high of 7. For 5 pieces in 12 inch skillet I cook just a bit past the number 4.