Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
Where is Al Mayadin, Syria? Location of Al Mayadin on a map. Al Mayadin is a city found in Deir ez-Zor, Syria. It is located 35.02 latitude and 40.45 longitude and it is situated at elevation 196 meters above sea level. Al Mayadin has a population of 54,534 making it the 3rd biggest city in Deir ez-Zor.