Download this data as an Excel or CSV Spreadsheet. Graham County, NC public high schools and Graham County, NC private high schools are listed below with information to help you choose the best school. Click here to get a spreadsheet of North Carolina high schools.
Broad-Spectrum Tart Cherry Compounds. One of natureâs most potent classes of flavonoids is anthocyanins. These powerhouse nutrients are responsible for the deep colors in some berries, fruits, and vegetables. Naturally, like other anthocyanin-rich foods, tart cherries deliver substantial antioxidant and anti-inflammatory activity.3-6. But tart cherries are superior because they provide high levels of some novel anthocyanins that are absent from a number of other anthocyanin-rich foods, such as blueberries or bilberries!7.
Health Benefits of Cherry Acerola Powder. Acerola cherries are the richest natural food source of vitamin C. One single acerola cherry contains 65 grams of vitamin C, which meets the U.S. FDA's recommended daily intake (RDI) for this nutrient. Acerola cherries contain up to 40 times as much of this immune-boosting vitamin as oranges.