The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
Energy boost: Tired and stressed people should eat more red meat, fish and eggs, spinach and watercress. WHAT TO DO: Swap external energy fixes such as sugar, coffee, alcohol and cigarettes for a multivitamin and mineral supplement to boost iron, B and C vitamins and magnesium.