Santander Bank Customer Support Service Phone Number The customer support phone number of Santander Bank is 877.768.2265 / 08459 724 724 / 0845 609 0014 (Click phone number to call). data-ad-slot=7829909793>
There are 94 calories in 1 tablespoon of Peanut Butter. Calorie Breakdown: 72% fat, 12% carbs, 16% prot.
One recommended serving of peanut butter is 2 tablespoons, which is about the size of a ping-pong ball. That serving contains about 188 calories, 145 of which come from fat. Thus, peanut butter is more than 75 percent fat; the 2010 Dietary Guidelines for Americans recommends limiting fat to just 20 to 35 percent of total calorie intake.