So, what is the carbohydrate intake for men and women? Well, here are different option. One is for those who are trying to lose weight and the other is for those who are trying to maintain weight. If you ARE trying to lose weight, 20 - 60 grams are recommended depending on your level of activity.
The name Ahlam is of Arabic origin. The meaning of Ahlam is witty, imaginative, one who has pleasant dreams. Ahlam is generally used as a girl's name. It consists of 5 letters and 2 syllables and is pronounced Ah-lam.
The name Elam is an English baby name. In English the meaning of the name Elam is: Place name in Britain. Biblical Meaning: The name Elam is a Biblical baby name. In Biblical the meaning of the name Elam is: A young man; a virgin; a secret. Hebrew Meaning: The name Elam is a Hebrew baby name. In Hebrew the meaning of the name Elam is: Forever. In the bible one of five sons of Noah's son Shem.