During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
The temperate deciduous forest biome is characterized by its leaf-shedding trees and its seasons. This biome experiences all four seasons-winter, spring, summer, and fall. The temperate deciduous forest biome is located in the United States, Canada, Europe, China, and Japan.he trees of the temperate deciduous forest are deciduous of course. Their leaves change color with the season and eventually fall to the ground during winter. The four seasons are easily recognizable and each lasts about 3 months.