Hip pain is often felt in the groin or on the outside of the hip directly over where the hip joint (a ball-and-socket joint) is located. Causes of Hip Pain in Women When a female patient comes to Dr. Siegrist complaining of hip pain, she considers the patient's age, build, and activity level.
1 Prick all over with a fork: Prick the potatoes in a few places with the tines of a fork. This allows steam to escape from the baking potato.  Bake the potatoes: You can bake the potatoes directly on the oven rack, or you can place them a few inches apart on a foil-lined baking sheet. Bake the potatoes for 50 to 60 minutes. Flip them over every 20 minutes or so and check them for doneness by piercing them with a fork.
Place the prepared potatoes in the middle rack of the oven. Bake for about 40 minutes and check if they are ready by piercing them with a fork or measure the internal temperature. If required, bake them for another 5 minutes or until they can be mashed easily.In case of smaller potatoes, a 350 Â°F setting and baking for 40 minutes is ideal. To be more precise, the oven temperature setting is correlated with the potato size and baking duration.he perfect oven temperature for baked potatoes is between 400 - 425Â° F or 200 - 220Â° C for medium-sized potatoes. If you are using a gas mark oven, consider setting the temperature to 6 or 7.