Brass is an example of a mixture of two elements: copper and zinc. It can contain as little as 10%, or as much as 45%, zinc. Another difference between compounds and mixtures of elements is the ease with which the elements can be separated.ome of the differences between chemical compounds and mixtures of elements are illustrated by the following example using raisin bran and Crispix.. Raisin bran has the following characteristic properties of a mixture.
In addition to meat and poultry, K2 occurs naturally in a number of other animal-based foods, most notably cheese, eggs and butter. According to USDA data provided by FoodInfo.us, 100 grams of cream cheese contains 19.7 micrograms of K2, while 100 grams of dried egg mix has 11.4 micrograms.
Aim to balance your vitamin K intake by being consistent with the foods that you eat. You donât have to eat the same types of food everyday! Having a diet with a variety of foods is important. Remember vitamin K is needed for a healthy diet and foods containing vitamin K should be included. Foods high in vitamin K include broccoli, Brussels sprouts and leafy green vegetables like spinach, cabbage and kale. Generally, the greener the vegetable the higher the vitamin K content. Canola and soybean oil also have high vitamin K content. Most fruits, meats, dairy and grains products have low vitamin K content.