Download article as a PDF. Arbitration is one of various methods that together are referred to as alternative dispute resolution or ADR. As suggested by the name, the idea behind methods of ADR is to provide an alternative to filing a lawsuit and going to court, which is the traditional method for resolving legal disputes.
Eating foods with fat is definitely part of a healthy diet. Just remember to choose foods that provide good fats (monounsaturated and polyunsaturated fats) and balance the amount of calories you eat from all foods with the amount of calories you burn.
Using good fats such as the monounsaturated and polyunsaturated fats, along with omega three essential fatty acids, is an important way to improve health and reduce disease, while sculpting the body of your dreams. Conversely, bad fats such as saturated, trans and cholesterol types can cause major health problems.Indeed, using the beneficial fats to ones advantage while reducing, and in some cases eliminating bad fats, is one of the keys to good health.sing good fats such as the monounsaturated and polyunsaturated fats, along with omega three essential fatty acids, is an important way to improve health and reduce disease, while sculpting the body of your dreams. Conversely, bad fats such as saturated, trans and cholesterol types can cause major health problems.