Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
share medina in saudi arabia is the second holiest site in islam after mecca it is located about 350 miles west of the capital city of riyadh about 150 miles east of the red sea and egypt the third holiest site in islam is the al aqsa mosque in jerusalemhe prophet himself built the original medina prophet s mosque next to the home where he settled when he was first driven out of mecca this resettlement is called his hijra or emigration and occurred in 622 ad