The Cheapest Month to Visit Disney World Is... (Reuters) Most kids would probably like to visit Disney World year round, but there's no denying the fact that a trip during the summer months, when kids are free from school, makes the most sense for many families.
Cognitive behavioral therapy for insomnia may be a good treatment choice if you have long-term sleep problems, you're worried about becoming dependent on sleep medications, or if medications aren't effective or cause bothersome side effects.
Since medications are not a good idea for combating insomnia in pregnancy, you need to develop a list of tools that help you without medication. Here are some tips on getting to sleep, falling asleep or just dealing with sleeplessness in general. Go to bed drowsy.