The Cheapest Month to Visit Disney World Is... (Reuters) Most kids would probably like to visit Disney World year round, but there's no denying the fact that a trip during the summer months, when kids are free from school, makes the most sense for many families.
Cognitive behavioral therapy for insomnia may be a good treatment choice if you have long-term sleep problems, you're worried about becoming dependent on sleep medications, or if medications aren't effective or cause bothersome side effects.
It is easier for people to initially fall asleep, and, for many, it may also assist in maintaining sleep throughout the night. Though the medicines work to instill sleep for those with insomnia, doctors caution that there are side effects that should rule them out for a definite part of the population.