Although the word arthritis means joint inflammation, the term is used to describe around 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue.5. The most common form of arthritis is osteoarthritis.
Once your muscles start to get stronger, you should start seeing some initial growth in about 2 weeks to a month after the initial strength increase happens. Of course this is not exact and everyone is different so some may take longer and some shorter. It depends on your age, diet, rest levels, and so on.Genetics wills play a huge role in determining how long it takes to build muscle mass.ind you, the gains won't be slabs of muscle mass but there will be some improvement. In terms of time frames, probably after one month of consistent training. If you consistently improve on a 3 month weight training cycle, you should see some pretty good muscle gains in about 15 weeks or so.
The average amount of lean muscle you can gain naturally is 2lb/month. And keep in mind that the stronger you get, the harder it is to add muscle to your frame. This 2lb/month explains why you can NEVER look like those guys on the cover of muscle magazines within 3 months.he average amount of lean muscle you can gain naturally is 2lb/month. And keep in mind that the stronger you get, the harder it is to add muscle to your frame. This 2lb/month explains why you can NEVER look like those guys on the cover of muscle magazines within 3 months.