1 To ensure that before any employee services equipment where the potential exists for unexpected energization or start-up of equipment or the release of stored energy, the machine or equipment is isolated from the energy source and rendered inoperative. [ 2  29 CFR 1910.147(c)(1) ].
For roasts of lamb, beef, or veal: place the thermometer midway inside the roast away from bone. Residual Heat or Carry-Over Cooking: Remember, the steak will continue to cook as it sets. The temperature will rise 5 degrees F. to 10 degrees F. internal temperature.
Step 1. Preheat your oven to 325 degrees Fahrenheit for a pot roast from the round; 425 degrees for a pot roast from the chuck; and 350 degrees for a pot roast from the rib. The weight and type of roast determines the cooking time; you should cook a roast until its internal temperature is between 135 and 150 degrees F.For instance, a 2- to 3-lb. rump roast cooks for 1 Â½ to 2 hours to medium-rare doneness, the Cattlemen's Beef Board and National Cattlemen's Beef Association website advises.enerally, the final internal temperature, according to the U.S. Department of Agriculture, for a medium-rare pot roast should be around 145 degrees F after 15 to 20 minutes of standing time. The final internal temperature for a medium-done pot roast should be around 160 degrees after 15 to 20 minutes' standing time.