Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
For other places with the same name, see Mecca (disambiguation). Mecca or Makkah (Arabic: ÙÙØ© Ø§ÙÙÙØ±ÙØ© Makkah al-Mukarramah), located in western Saudi Arabia, is the holiest city in Islam. It is strictly forbidden for Non-Muslims to enter the city and this is strongly enforced.or other places with the same name, see Mecca (disambiguation). Mecca or Makkah (Arabic: ÙÙØ© Ø§ÙÙÙØ±ÙØ© Makkah al-Mukarramah), located in western Saudi Arabia, is the holiest city in Islam. It is strictly forbidden for Non-Muslims to enter the city and this is strongly enforced.