From the beginning, Houston police suspected the guilty parties--the Campbell's estranged, overweight and alcoholic daughter, Cindy Ray, and her equally deadbeat ex-boyfriend, David West, a former Marine with a pet pit bulldog and a predictable fascination for things paramilitary.
Friction therapy for tennis elbow. --The tenoperiosteal junction of the extensor carpi radialis brevis. To perform friction at this location, have the client bend the elbow at a 90-degree angle, with the forearm fully supinated. With one hand, hold the client's wrist and supinate it.
Two Methods:Performing a Perineal Massage on YourselfHaving a Partner Perform a Perineal MassageCommunity Q&A. This wikiHow teaches you how to do perineal massage, which helps to relax and soften the perineum, the area between the vagina and the rectum. Perineal massage is often done late in pregnancy to help prevent tearing of the perineum during childbirth. 1. Clip your fingernails and wash your hands.