Delmar, DE Mayor Michael Houlihan. and Delmar, Maryland Mayor Karen H. Wells. Our Mission Statement. We, at the Delmar Town Hall, are proud to serve the citizens of our municipality and we continue to try to do our best to make your government responsive, efficient, and progressive.
What is the triglycerides normal range? The triglycerides normal range is 150 mg/dl and below, or 1.7 mmol per L. If the triglycerides level is slightly high, from 150 to 199 mg per dl or 1.8 mmol per L, the person is considered to be at the borderline of hypertriglyceremia.
Blueberries contain high concentrations of this triglyceride-lowering compound as well. 4. Beans. High-fiber foods such as beans and legumes lower triglycerides by slowing digestion, enabling the body to absorb more of the foodâs nutrients.ereâs a list of five foods that lower triglycerides: 1. Salmon. Cold water fish such as salmon, tuna, and cod, have omega-3 fatty acids that help lower triglycerides. Among these, salmon is credited with the most triglyceride-lowering power.