Top 20 Benefits of Cauliflower. The health benefits of cauliflower include relief from indigestion, ultraviolet radiation, diabetes, colitis, respiratory papillomatosis, macular degeneration, obesity, and hypertension. The antioxidant power of cauliflower helps in strengthening the immune system and also helps in reducing risk of stroke, cancer and neurodegenerative diseases.
Answer by Felicity88. Confidence votes 23.1K. Eating too many chocolates, candies, or sweets is not good for a few different reasons. To begin with, it is not very heathly or nutritional.It can also be bad for your teeth. Too much sweets / sugar / chocolate in a short amount of time can often make a person feel sick, too.o, if you have a cold you should be eating more properly. Try to eat fruit frequently as this helps your immune system to fight off the virus. Also drink plenty of water, t â¦ he more healthy you eat and drink, your body will be much stronger, there for able to get rid of the virus quicker.
Now experts agree that you can substitute small amounts of sugar for other carbohydrate containing foods into your meal plan and still keep your blood glucose levels on track. That doesn't mean you can eat all the sugar you may want. Most sweets contain a large amount of carbohydrate in a very small serving.So you need to be sure to have a small serving.Saving sweets for a special occasion is the most healthful way to eat so you focus your meal plan on the most nutrient dense foods such as vegetables, beans, whole grains, fruit, non-fat dairy, fish and lean meats.xperts thought that eating sugar would raise blood glucose levels very high. Research around this issue has shown that while the type of carbohydrate can affect how quickly blood glucose levels rise, the total amount of carbohydrate you eat affects blood glucose levels more than the type.