During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
TEMPERATE DECIDUOUS FOREST BIOME. The temperate deciduous forest biome occupies most of the eastern part of the United States and a small strip of southern Ontario.recipitation varies from 28 inches per year in the northwestern section of the biome to 60 inches per year in the southeastern part; in most areas the precipitation is distributed evenly throughout the year. Frost occurs throughout the biome, and summer and winter are distinct seasons.