What does Janina mean? Janina [jan-i-na] as a name for girls has its roots in Hebrew and English, and the name Janina means God is gracious. Janina is an alternate spelling of Gianina (Italian, Hebrew): feminine of John. Janina is also a form of Jan (Hebrew). Janina is also used as a form of Jane (Hebrew) and Janine (English).
In Salamanca, particularly on Calle Van Dyck, you are served pinchos. They are almost always a piece of meat served on a piece of bread. Though not actually 'pinchado' with a stick, this is still close to the original idea of what a 'pincho' is.
What To Eat With The DASH Diet. The Dash Diet allows for a variety of foods while lowering your salt intake. Food groups such as grains, fruits, nuts, low-fat dairy, and meats are all allowed and are to be measured out per daily serving. Below is a comprehensive list of foods and ingredients you should be able to use safely with the dash diet.