1 Turn on the BP monitor and follow the directions.  Write down your BP, the date, the time, and which arm you used to take the BP. If possible, take your blood pressure twice and write down both readings. These BP readings can be 1 minute apart. Let the air out of the cuff. Turn off the monitor and take off the BP cuff.
colonialism noun [U]. âº âcontrol by one country over another and its âeconomy, or âsupport for such âcontrol: It took the ânation a century to âremove the âchains of colonialism and âachieve âindependence. (Definition of colonialism from the Cambridge Business English Dictionary Â© Cambridge University Press).
Colonization is a process by which a central system of power dominates the surrounding land and its components. The term is derived from the Latin word colere, which means to inhabit. Also, colonization refers strictly to migration, for example, to settler colonies in America or Australia, trading posts, and plantations, while colonialism deals with this, along with ruling the existing indigenous peoples of styled new territories. Colonization was linked to the spread of tens of millions fro