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Calories In Crock Pot Pulled Chicken Sandwiches Calories: 188, Fat: 2g, Carbs: 15g, Protein: 27g, Fiber: 1g. Calories In buffalo chicken sandwiches Calories: 269, Fat: 5g, Carbs: 28g, Protein: 30g, Fiber: 4g.
Half sandwiches sit around the 300 to 400 calorie level, with the Italian Classic boasting the most calories with over 500, a fat count of 30g, and 1,500 mg of sodium. Eating the whole sandwich accompanied by a chili sourdough bread bowl results in over 5,000mg of sodium, 85g of fat, and almost 2,000 calories. To eat healthier, choose lighter sandwiches, like the turkey and vegetables and leave off cheeses.