An example of a triangle diagram appears to the right. An organizational chart is the diagram of a hierarchy within an organization, and is depicted in tree form below.
Goats milk and buffalo milk cheeses do offer various health benefits in being lower in cholesterol and saturated fats, however they are not necessarily lower in lactose that their cowâs milk equivalents. That being stated, they are still very low in lactose and should be tolerated when consumed in small amounts.
Dairy products are naturally high in calcium and other essential nutrients and many dairy products are fortified with vitamin D. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cowâs milk is treated with an enzyme known as lactase, which ensures that milk sugars are broken down into simpler sugars. Lactose-free cowâs milk is comparable to regular cowâs milk because it is protein-rich and has a similar nutritional profile overall.