The park at HSR layout sector- 2, 26th main road, Near Parangipalya Bus stop in Bommanahalli zone.
To decrease your fiber intake, opt for refined grains, low-fiber fruits such as small amounts of peeled apples, grapes or melon as well as low-fiber vegetables. Most of the fiber found in both zucchini and cucumber is in the skin.
A low-fiber diet is very individualized, and you may not be able to tolerate some foods and not others, says Gazzaniga-Moloo. You may also need to avoid alcohol and high-fat foods like butter and mayonnaise, she says.