Recipe by: COURTNEYNOONAN. This is a quick recipe for tomato sauce. I have just given the outline for the sauce, but you can add any kind of vegetables to it. I especially like it with mushrooms and peppers..
Flowing through south-central Africa in an S-shaped course toward the Indian Ocean is the Zambezi River. It is 2,200 miles (3,540 kilometers) long, and its basin drains the entire south-central region of the continent-500,000 square miles (1,295,000 square kilometers).
Upper Zambezi. From the source the river flows to the south-west out of Zambia and into Angola for about 240 km (150miles). When it re-enters Zambia it is approximately 400m (1300ft) wide in the rainy season and is fast flowing at Cholwezi rapids and the Chavuma Falls.