A calorie is a measure of energy, just as a pound is a measure of weight and a mile is a measure of distance. So the amount of energy you exert in doing an activity is measured by the calories burn rate.
A water pressure regulator is a plumbing valve that reduces the water pressure coming from the main water line into the house.o determine if you need a water pressure regulator test the water pressure of the main water supply to your house. You can buy a pressure gauge for a local hardware or home improvement store.
A water pressure regulator, if you have one, is usually located where the main water line comes into the house and after the main shut off valve. This way if you need to work on or change the water pressure regulator you can simply shut off the water main to do so.