(February 2010). Genu valgum, commonly called  knock-knee , is a condition in which the knees angle in and touch one another when the legs are straightened. Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneously straightening the legs.ild genu valgum is diagnosed when a person standing upright with the feet touching also shows the knees touching.
First off, the Alkaline Diet is an eating plan that claims to help you drop pounds, while avoiding health problems such as cancer and arthritis. When followed correctly, your bloodâs pH should remain steady or balanced. It calls for the avoidance of processed foods, caffeine, wheat, dairy, meat and eggs. The foods you can eat include legumes, tofu, soybeans, seeds, nuts and most fruits and vegetables. The Alkaline Diet dates back to the 19th century and has changed to some degree to suit different needs.
Foods that are alkaline are organic greens, healthy fats, whole grains, salads, green smoothies and juices, and raw nuts and seeds. Foods that are acidic are sugar, processed foods, gluten, dairy, meat, carbonated water and caffeine, alcohol, and high-sugar fruits. The alkaline diet is not about deprivation, but moderation. Your goal should be a nice balance of 80 percent alkaline-forming foods and no more than 20 percent acid-forming foods. Fueling your body with alkaline-rich foods and decreasing your acid intake will naturally balance and regulate your pH levels so your body doesn't have to do all the work in regulating it on its own.