An example of a triangle diagram appears to the right. An organizational chart is the diagram of a hierarchy within an organization, and is depicted in tree form below.
Cow's milk can range from 3.7 to 5.1% lactose, although most milk in the U.S. is around 5%. So water buffalo milk may be slightly lower in lactose but not significantly so. I certainly wouldn't call it a low lactose product.
A major source of lactose is milk, including cow's milk, goat's milk and sheep's milk. Depending on how mild or severe your lactose intolerance is, you may need to change the amount of milk in your diet.For example: 1  you may be able to have milk in your tea or coffee, but not on your cereal. 2  some products containing milk, such as milk chocolate, may still be acceptable in small quantities.epending on how mild or severe your lactose intolerance is, you may need to change the amount of milk in your diet. For example: 1  you may be able to have milk in your tea or coffee, but not on your cereal. 2  some products containing milk, such as milk chocolate, may still be acceptable in small quantities.