Rice is the staple of the Japanese diet. It is a good source of energy and provides a supply of protein. Long used by naturopaths to treat digestive disorders, it sometimes helps in relieving diarrhoea. Highly refined white rice has fewer nutrients than brown.
How to Make Beef Roast and Noodles Dinner. 1  1Preheat oven to 300 degrees. 2  2Place roast in large roasting pan (with lid). Sprinkle both sides with meat tenderizer. Place roast fat side up. 3  3Add carrots to pan. 4  4Add beef stock, bouillon, and water to nearly cover. 5  5Cover roast and place in 300 degree oven. Cook for 6 hours.
1 Cook on low for 8-10 hours. 2  About a half hour before you are ready to eat (just enough time to cook your rice or noodles), remove the meat to a cutting board, and stir sour cream into the sauce. 3  Reduce heat to warm if that is an option on your crockpot.