Dismissal of James Comey. James Comey, the 7th director of the Federal Bureau of Investigation (FBI), was dismissed by U.S. President Donald Trump on May 9, 2017.
Daily Cycling Goals. If you cycle for half an hour five days per week, you can expect to burn 1,500 calories if you weigh 125 pounds and cycle at 15 miles per hour. If you can't cycle this quickly, you'll burn 1,200 calories a week cycling at 12 miles per hour.
It depends on how much you weigh and how fast you bike. Below is an estimate of how many miles youâll have to bike (at various speeds) to lose 1 lb of body fat. 8 miles per hour (mph) (7.5 minute mile) If you weigh 150 lbs, youâll have to bike approximately 97 miles to lose 1 lb. If you weigh 200 lbs, youâll have to bike approximately 73 miles to lose 1 lb. If you weigh 250 lbs, youâll have to bike approximately 58 miles to lose 1 lb. If you weigh 300 lbs, youâll have to bike approximately 49 miles to lose 1 lb. If you weigh 350 lbs, youâll have to bike approximately 42 miles to lose 1 lb.