The Cheapest Month to Visit Disney World Is... (Reuters) Most kids would probably like to visit Disney World year round, but there's no denying the fact that a trip during the summer months, when kids are free from school, makes the most sense for many families.
Cognitive behavioral therapy for insomnia may be a good treatment choice if you have long-term sleep problems, you're worried about becoming dependent on sleep medications, or if medications aren't effective or cause bothersome side effects.
Medications should be used in combination with good sleep practices. Listed below are some drugs that can be used to treat insomnia. zolpidem ( Ambien, Intermezzo): These medicines work well at helping you get to sleep, but some people tended to wake up in the middle of the night. Zolpidem is now available in an extended release version, Ambien CR.