Melbourne (UTC+10/UTC+11) is 14 hours ahead of New York (UTC-5/UTC-4) from the 1st Sunday of April to the 1st Sunday of October, 16 hours ahead from the 1st Sunday of November to the 2nd Sunday of March, and 15 hours ahead the rest of the year.
There is also mild swelling, noticeable loss of strength and sometimes a bruise. Grade III strain. This strain tears the muscle all the way through, sometimes causing a pop sensation as the muscle rips into two separate pieces or shears away from its tendon. Grade III strains are serious injuries that cause complete loss of muscle function, as well as considerable pain, swelling, tenderness and discoloration.
Most hamstring injuries occur in the thick, central part of the muscle or where the muscle fibers join tendon fibers. In the most severe hamstring injuries, the tendon tears completely away from the bone. It may even pull a piece of bone away with it. This is called an avulsion injury.