Allow your head to rest on top of the foam roller [as shown] so that you feel a gentle pressure on your neck. You can slowly turn your head to the side, or to the side and down (aiming your chin down to your shoulder). Hold this position for up to 60 seconds.
United Envelope is a leading 75 year old envelope printing and manufacturing company. United Envelope Home Office 65 Railroad Ave, Ridgefield, NJ 07657 | T. 201.699.5800 | F. 201.313.7177 Client Login
United Parcel Service, Inc. (UPS) is a package delivery company. The Company is a provider of global supply chain management solutions. The Company operates through three segments: U.S. Domestic Package operations, International Package operations, and Supply Chain & Freight operations.