I have never heard of using turmeric and I doubt it's of any use. Many surgeon, including myself, recommend arnica to reduce bruising, but there are no actual studies on whether of no it works. Pulling skin tighter is not a tactic see to reduce swelling. The skill should be pulled just the right amount.
Both muscles attach to various ribs and parts of the spine. The serratus posterior superior originates on the supraspinal ligament, the ligamentum nuchae, the spinous processes of the upper two to three thoracic vertebrae (T01âT03), as well as the seventh cervical vertebra. It inserts on the upper borders of ribs 2â5, and is innervated by intercostal nerves 2â5.
The serratus anterior muscle originates at the 1st to 9th rib and inserts at the ventral surface of the medial border of the scapula. Due to its course it has a âserratedâ or âsaw-toothedâ appearance. The muscle is further divided into three parts: