A person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.In prediabetes, A1C levels range between 5.7%-6.4%. person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.
There are several food additives that you can use that help reduce heartburn, including fennel, cayenne, ginger and mint. The enzymes in papaya, and the cultures in yogurt, are also know to help reduce heartburn.
When acid and other liquids in your stomach back up into your esophagus, you get heartburn. The acid that's already in your stomach isn't the only problem, though. The natural acids in foods you eat -- like many fruits, vegetables, and drinks -- play a role, too, says Bani Roland, MD.She is a gastroenterologist and assistant professor at Johns Hopkins University. To curb heartburn, build your meals around naturally low-acid foods like: 1  Melons and bananas.2  While most fruits have a high acid content, these don't. 3  Bananas are always handy as a snack food. 4  All sorts of melons are good, like watermelon, cantaloupe, and honeydew. 5  Oatmeal.6  It's a great way to start your day.he natural acids in foods you eat -- like many fruits, vegetables, and drinks -- play a role, too, says Bani Roland, MD. She is a gastroenterologist and assistant professor at Johns Hopkins University. To curb heartburn, build your meals around naturally low-acid foods like: