The Cheapest Month to Visit Disney World Is... (Reuters) Most kids would probably like to visit Disney World year round, but there's no denying the fact that a trip during the summer months, when kids are free from school, makes the most sense for many families.
Cognitive behavioral therapy for insomnia may be a good treatment choice if you have long-term sleep problems, you're worried about becoming dependent on sleep medications, or if medications aren't effective or cause bothersome side effects.
(See my post below Marijuana and sleep). You shouldn't be so dismissive of something that has potential benefits and a rather low side effect profile. It has certainly helped me with sleep after many years of struggling with insomnia and nighttime awakening due to bladder pain and urgency.