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Later, once the wound is solidly knitted, (5-7 days?) you can use the wheatgrass spray (especially if the wound is sensitive) or just use the wheatgrass balm. Of course, if you need stitches, get that done first and then use the grass poultice to help speed up the healing of the wound.
How fast and how well your wound heals depends on many things. There is no special diet that will heal your wound, but a healthy meal plan can help your wound heal faster. Nutrients that are important for healing are protein, zinc, and vitamin C. Liquids are also important for wound healing.