Does a ball point pen have an expiry date? Or more specifically does the ink inside the refill of a ball point pen get spoilt or expire over c...
Heel spurs are another source of foot pain. These are abnormal growths of bone on the bottom of your heel. You can get them from wearing the wrong shoes or from an abnormal walk or posture, or even from activities like running. The spurs may hurt while youâre walking or standing.
Inflammation of the plantar fascia can also cause this pain -- normally at the bottom of the heel. Known as plantar fascitis this can cause your symptoms. Both of these occur due to overuse of the foot, often with an abnormal foot arch. Often, shoe inserts or orthotics are needed.