Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
15 Facts About Masada - Dead Sea, Israel. Masada, also referred as Metzada, is a mountain top fortress that is located on the western shore of the Dead Sea in Israel. The Fortress includes barracks, storehouses, an armory, palace, cisterns, etc. Masada is a name that is derived from unmetzade, a Hebrew word, that means stronghold or mountain castle.