There are many processes that might be usefully influenced by experience and motion (see Hain, 2011 for more details): 1  Plasticity -- changes in central connections to compensate for peripheral disturbances. 2  Formation of internal models -- a cognitive process where one learns what to expect from ones actions.
activities of daily living (ADLs), Everyday routines generally involving functional mobility and personal care, such as bathing, dressing, toileting, and meal preparation. An inability to perform these renders one dependent on others, resulting in a self-care deficit.
1 âNot much ENERGY OUT. Does only light. activity needed for daily life. For instance, cooking or. walking to the mailbox. 2  Somewhat Active. â 3 Some ENERGY OUT. Does. physical activity equal to walking quickly for 1 Â½ to 3. miles (about 30â40 minutes) each day. Plus, does light. activity needed for daily life. 4  Very Active. â 5 A lot of ENERGY OUT.