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Chasteberry (Vitex agnus-catus) is a small brown berry fruit of the chaste tree which is about the size of peppercorns and smells like peppermint. Chasteberry has been used for medicinal purposes for centuries for its health benefits.
Elderberry is used as a delicious remedy for the flu. It prevents the flu virus from attaching to our cells and therefore, it shortens the duration and severity of the flu.Latin Name: Sambucus nigra.Common Name:lderberry is extremely useful for fighting the flu. It contains compounds that keep the flu virus from attaching to the cell, so it can shorten the duration of your illness and possibly lesson the severity. Elderberries make a wonderfully tasty remedy. You can use them fresh or dried equally well.