Here are some foods rich in boron: Many plant-based foods offer decent to wonderful amounts of boron. Some of the best include: chickpeas, almonds, beans, vegetables, bananas, walnuts, avocado, broccoli, prunes, oranges, red grapes, apples, raisins, pears, and many other beans and legumes.orget the beef! Lentils are one of the best foods for your health (not to mention your budget). Theyâre especially great for your bones since they contain iron, protein, B vitamins, and plentiful amounts of boron! Theyâre also a good source of magnesium, potassium, and are fat and cholesterol-free.
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When I proudly wear my Star of David, I am immediately reminded of the Jews in Christian Europe who had to forcibly wear this Jewish mark on their clothes, or be put to death. In Christian Europe, this mandate or death goes back to 1215 CE and ran to the start of the Holocaust in 1939.n the local Christian community, I proudly wear the Star of David around my neck simply as DEFIANCE. This act of defiance is something personal within me. I realize that Christians do not understand and only think this Star around my neck is simply a Jewish symbolism acknowledging my Jewishness.