Does a ball point pen have an expiry date? Or more specifically does the ink inside the refill of a ball point pen get spoilt or expire over c...
Heel spurs are another source of foot pain. These are abnormal growths of bone on the bottom of your heel. You can get them from wearing the wrong shoes or from an abnormal walk or posture, or even from activities like running. The spurs may hurt while youâre walking or standing.
Underpronation is also a factor of the most common cause of heel pain, which is plantar fasciitis. Along the bottom of the foot is a tough ligament called the plantar fascia. This ligament attaches to the heel bone and runs the length of the foot towards the toes.