A list of International Exercises as part of the Interagency Exercise Matrix. Below is a list of international activities as part of the Interagency Exercise matrix. To see more information about a specific activity, click your desired activity and the heading will expand. To collapse, click the heading again and this information will condense. Expand All | Collapse All.
Still, 85% of doctor visits for constipation result in a prescription for a laxative. So it's important to understand how laxatives work and how to use them safely. There are different types of laxatives that come in pills, capsules, and liquids; suppositories; and enemas.
There are several common causes of occasional constipation. But first, itâs important to understand how your lower digestive tract (your colon or large intestine) works. How Your Colon Works. It is the primary waste elimination system for the body and, when it is not working optimally, constipation can happen.