If you walk at a pace of 4 miles per hour (a common pace) you can burn the following amount of calories per minute: 120 lb. person = 4.7 calories; 140 lb. person = 5.5 calories; 160 lb. person = 6.3 calories; 180 lb. person = 7.1 calories; 200 lb. person = 7.8 calories; and 220 lb. person = 8.6 calories.
Ginkgo has been used in alternative medicine as a possibly effective aid in improving mental function or treating anxiety, dementia, leg pain caused by blood circulation problems, premenstrual symptoms, vision problems caused by glaucoma or diabetes, vertigo (dizziness), or a movement disorder (tardive dyskinesia) caused by taking certain ...
If you are taking ginkgo biloba supplements for memory impairment, cardiovascular function or poor circulation, take 120 to 240 mg per day in two or three divided doses. If you suffer from tension glaucoma, use 40 mg of ginkgo biloba daily for up to 4 weeks. To relieve symptoms of premenstrual syndrome, take 80 mg of ginkgo biloba during your menstrual cycle. For peripheral vascular disease, vertigo or tinnitus, take no more than 120 mg per day in divided doses.