Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
However, George Hobia, founder of AirfareWatchdog.com, argues that the best deals vary frequently, so there's not one specific day or time of the week to buy. Cheapest day to fly: Wednesday. According to a recent Farecompare.com study, the cheapest day to fly is Wednesday for domestic travel.