Women need 25 grams of fiber per day, and men need 38 grams per day, according to the Institute of Medicine.
congressional district - a territorial division of a state; entitled to elect one member to the United States House of Representatives. district, territorial dominion, territory, dominion - a region marked off for administrative or other purposes.
Each member of the US House of Representatives is elected by the voters of his or her Congressional District within the state he or she serves. Representatives serve a two-year term of office, and all 435 seats come up for election at once, in even-numbered years. A Congressional District is a geographic area within a state.