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There are 498 calories in a 1 sandwich serving of Which Wich Turkey Sandwich. Calorie breakdown: 6% fat, 65% carbs, 28% protein.
The McDonaldâs nutrition tool reveals that the cutlet itself accounts for 110 of the sandwichâs 360 total calories, which puts its weight at a respectable quarter of a pound of pretty damn good chicken-tasting chicken.