Some Alaskans have Aurora Alerts; when a display begins, the first person to spot them begins a phone tree to get the word out. The pulsating Aurora is one form of Northern Light common during the post-midnight hours.
Fortunately, itâs easy separate the good from the bad. We can reap the health benefits of good carbs by choosing carbohydrates full of fiber. These carbs that get absorbed slowly into our systems, avoiding spikes in blood sugar levels. Examples: whole grains, vegetables, fruits, and beans.
carbohydrates are not really bad for your body. They are a source of energy. The thing with carbs is that if you eat them late at night without exercise it will make you fat.arbohydrates can be good and bad for the body. Carbohydrates are digested to produce glucose. Glucose is the fuel that powers the body. Although humans cannot digest some for â¦ ms of carbohydrates, such as cellulose fiber, they are part of a healthy diet because they aid digestion.