Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
Day of the week absolutely makes a difference when it comes to what day to fly, with Tuesdays, Wednesdays, and Saturdays usually being the least expensive for trips within the U.S., he says. In fact, the discount airfare site just released a study that shows there may be no such thing as a best day to book at all. The site's researchers scanned more than 560 million fare search records from 2012 and couldn't come up with a favorite booking day.