Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
Most people donât want to fly at the crack of dawn or past their bedtime. Because of this, early and late flights are typically far cheaper than flights during normal business hours. Book your flight on a Tuesday. FareCompare.com reports that the cheapest flights are typically at 3 p.m. on Tuesdays. Even if you donât book your flight then, it never hurts to look. Book two one-way flights. Round-trip flights are typically cheaper to book, but that isnât always the case. Before you sign up for a round-trip flight, price out options for two one-way bookings and consider two different airlines.