Write yourself a meal plan. If you are not exercising to burn calories, you must trim them from your diet in order to lose weight. Writing out a meal plan can help you plan out all your meals and snacks and make sure they fit into your pre-determined calorie range.any times, a snack will help support your weight loss. 1  Snacking may be appropriate when there is more than 5-6 hours between your meals. 2  Sometimes, going for long periods of time without eating, may make it harder for you to stick to your planned meal or portion sizes as you may be overly hungry.
Paul S. Morton was born on the 30th of July 1950, which was a Sunday. Paul S. Morton will be turning 67 in only 116 days from today. Paul S. Morton is 66 years old. To be more precise (and nerdy), the current age as of right now is 24096 days or (even more geeky) 578304 hours.
Paul is thought to have died in Rome as a martyr. The New Testament book of Acts 26 tells of Paul standing trial before the Roman Procurators Felix and then Festus.This information is used to suggest a date of about 59 AD. well-known tradition is that Paul was beheaded. The evidence available suggests that Paul died a martyr in Rome in about the mid-60s AD. That he died in Rome is the most certain, the exact date and manner of his death are more questionable.