Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
For example, the cheapest flights around Thanksgiving were booked 96 days, or 14 weeks, in advance. Fly on Tuesday, Wednesday or Saturday. According to FareCompare.com, the cheapest days to fly in the U.S. are the days less popular with consumers. And apparently, those days are Tuesday, Wednesday and Saturday. Avoid popular flying days. The concept of supply and demand applies to many things, including airfare.