Insulin (from the Latin, insula meaning island) is a peptide hormone produced by beta cells of the pancreatic islets, and it is considered to be the main anabolic hormone of the body.[5] It regulates the metabolism of carbohydrates, fats and protein by promoting the absorption of, especially, glucose from the blood into fat, liver and skeletal ...
Studies found that the average American adult only makes it about halfway to a goal of 10,000 steps per day, although those who wear an activity monitor pedometer seem to log more steps per day. If you walk between 5000 and 7000 steps per day, you are an average American.
Answers I found online ranges from 3000-5000 steps per day. Less active will be around the 3000 range-very active (people who exercise will be around 10,000 or more) 10,000 step is roughly 5 miles. So if you walk to class a lot its easy to guess how far away your class is to your dorm/apartment.ating Newest Oldest. Best Answer: Men: The men in the survey took an average of 7192 steps per day. Women: The women in the survey took an average of 5210 step per day.