New Orleans landmark. This French Quarter hotel opened in 1886 and is within 4 blocks of Jackson Square, Canal St shops, Harrah's New Orleans Casino, CafÃ© du Monde, and the restaurants and jazz clubs of lively Bourbon St.
either of two muscles, one on each side of the loin, extending internally from the sides of the spinal column to the upper end of the femur, which assist in flexing and rotating the thigh and flexing the trunk on the pelvis. Origin of psoas Expand. Greek.
In addition to stretching, strengthening is key to achieve a fully functional psoas muscle. Make sure to keep you abs tight and don't over arch your lower back. Keep your legs close to 90Â° at the knees and hips. Pull one leg in as far into your chest as you can and hold the contraction for 2-3 seconds.