Perhaps the best way to estimate the cost of a new parking garage is to look at the number of spaces it contains. In 1996, the International Parking Institute estimated that new parking garages cost between $4,500 and $15,000 per space (depending, of course, on the type of construction, special features, etc.).
Health benefits of strawberries. Strawberry is low in calories (32 cal/100 g) and fats but rich source of health promoting phyto-nutrients, minerals, and vitamins that are essential for optimum health.Strawberries have significantly high amounts of phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid.trawberries contain vitamin-A, vitamin-E and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin, and beta-carotene in small amounts.
A one-cup serving of frozen strawberries is a healthy addition to your daily diet: 1  Excellent Source of Vitamin C. 2  Excellent Source of Manganese. 3  Good Source of Fiber. 4  Antioxidant Power. Excellent Source of Vitamin C. 2  One cup of strawberries contains 90% DV of this important antioxidant vitamin â more than an orange! 3  Vitamin C is important for growth and repair of all body tissues and helps defend against infection and disease. 4  Excellent Source of Manganese.