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There are 498 calories in a 1 sandwich serving of Which Wich Turkey Sandwich. Calorie breakdown: 6% fat, 65% carbs, 28% protein.
Footlongâ¢ sandwiches. Subwayâs low-fat footlongâ¢ sandwiches are, quite literally, a double version of the 6â sandwiches. The same eight varieties are available and range in calories from 460 for the Veggie DeliteÂ® to 750 for the Sweet Onion Chicken Teriyaki and provide 4.5 to 10 g total fat.