So, what is the carbohydrate intake for men and women? Well, here are different option. One is for those who are trying to lose weight and the other is for those who are trying to maintain weight. If you ARE trying to lose weight, 20 - 60 grams are recommended depending on your level of activity.
The name Ahlam is of Arabic origin. The meaning of Ahlam is witty, imaginative, one who has pleasant dreams. Ahlam is generally used as a girl's name. It consists of 5 letters and 2 syllables and is pronounced Ah-lam.
Freebase(0.00 / 0 votes)Rate this definition: Ahlam Ali Al Shamsi, commonly known as Ahlam is an Arab female singer from the UAE. In 2006, she signed to the major record label, Rotana, and has so far released two successful albums under its name, El Thokol Sana'a and Hatha Ana.