Download article as a PDF. Arbitration is one of various methods that together are referred to as alternative dispute resolution or ADR. As suggested by the name, the idea behind methods of ADR is to provide an alternative to filing a lawsuit and going to court, which is the traditional method for resolving legal disputes.
Eating foods with fat is definitely part of a healthy diet. Just remember to choose foods that provide good fats (monounsaturated and polyunsaturated fats) and balance the amount of calories you eat from all foods with the amount of calories you burn.
How Dietary FATs are good to us: 1  It provides greatest energy source per gram of food give details 1gm of oil gives 9 calories. 2  Fat acts as an insulator and thus maintains body temperature. 3  This is particularly important for people living in cold or extreme cold climates. 4  Fat improves the taste, aroma, texture of the food and also helps in 5  ... e.g.