1 Men: 250 additional calories per day. 2  For example, if you are a guy with a daily calorie maintenance level of 2000 calories, you should now eat about 2250 calories per day to build muscle. 3  Whatever your maintenance level is, just be 250 or so calories above it each day. 4  Women: 125 additional calories per day.
MDU Resources Group (NYSE:MDU) traded in a range yesterday that spanned from a low of $27.36 to a high of $27.78. Yesterday, the shares gained 1.1%, which took the trading range above the 3-day high...
Looking back at IWM historical stock prices for the last five trading days, on February 12, 2018, IWM opened at $146.92, traded as high as $148.92 and as low as $145.48, and closed at $148.16. Trading volume was a total of 36.21M shares.