A person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.In prediabetes, A1C levels range between 5.7%-6.4%. person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.
There are several food additives that you can use that help reduce heartburn, including fennel, cayenne, ginger and mint. The enzymes in papaya, and the cultures in yogurt, are also know to help reduce heartburn.
Donât worry â that doesnât mean you have to suffer! With lifestyle and diet changes, you can naturally eliminate heartburn symptoms. Start by cutting back on or eliminating the 10 foods below, all of which are known heartburn offendersâ¦ Limit or eliminate these foods to stop heartburn and acid reflux: 1  Tomatoes and marinara If you have frequent heartburn, you could probably already guess this one! 2  Coffee and tea Both the caffeine and high-acid content are responsible for the burn you feel after coffee or tea.