Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
The campaign, with a coalition of Arab nations, is an effort to dislodge Houthi rebels sweeping through Yemen. April 4, 2015 Yemenis search for survivors in the rubble of houses destroyed by Saudi-led airstrikes in a village near the capital city of Sanaa, Yemen.