561 ads for Pets for Adoption in Dubai, UAE. Selling animals without a license in the UAE is a criminal offense. Please report any ads that are not for Free Adoption, Lost & Found Animals, and Pet Accessories. To adopt a rescued pet go to k9friends.com, felinefriendsdubai.com, jebelalicats.org, rakawc.com or The Bin Kitty Collective.
At least 10,000 different proteins make you what you are and keep you that way. The Institute of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day (or 8 grams of protein for every 20 pounds of body weight).
How Much Protein Do You Need? Protein needs depend on age, size, and activity level. The standard method used by nutritionists to estimate the minimum daily protein requirement is to multiply your body weight in kilograms by 0.8, or weight in pounds by 0.37. This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 pounds should eat about 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams. An easier way to judge protein needs: ounce equivalents.