lacto-ovo-vegetarian [lakâ²tÅ Åvâ²Å vejâ²Éterâ²ÄÂ·Én] a person whose diet consists primarily of foods of vegetable origin but also includes some animal products, such as eggs (ovo), milk, and cheese (lacto), but no meat, fish, or poultry.
Baldie or Baldy (pretzel without salt) A pretzel without added salt is called a âbaldieâ (occasionally spelled âbaldy). âBaldyâ pretzel is cited in print from 1955. The Anderson Pretzel Bakery (Lancaster, PA) filed a trademark for âbaldiesâ with a âdate of first useâ of 1959. Snyderâs of Hanover (PA) has sold âbaldieâ pretzels to supermarkets since the 1980s.
A medium, soft pretzel has 389 calories, and a 1-ounce serving of whole-wheat, crunchy pretzels has 103 calories. If you are eating at a 1,600-calorie level, one soft pretzel is 24 percent of your daily caloric intake, while the serving of hard pretzels is just 6 percent. The small size of hard, crunchy pretzels makes it easy to eat more than 1 ounce at a time.