Even beer, wine and caffeinated beverages â such as coffee, tea or soda â can contribute, but these should not be a major portion of your daily total fluid intake. Water is still your best bet because it's calorie-free, inexpensive and readily available.
1 Washing hands with the use of a water and soap or a soap solution, either non-antimicrobial or antimicrobial. 2  OR. 3  Applying a waterless antimicrobial hand rub to the surface of the hands (e.g. alcohol-based hand rub). 4  When performed correctly, hand hygiene results in a reduction of microorganisms on hands.
Prevent infections. You can prevent infection through simple tactics, such as washing your hands regularly, being careful with food and water, getting vaccinations, and taking appropriate medications. Hand-washing. Often overlooked, hand-washing is one of the easiest and most effective ways to protect yourself from germs and most infections.