Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
IT'S what every traveller wants to know: When is the cheapest time to fly, and how far in advance should you make your booking? Travel booking site Skyscanner analysed airfare data from flights departing Australia to find out the truth. It turns out that May is the cheapest month to take to the skies, with an average saving of 19.2 per cent. More specifically, the week of April 28 to May 4 is the cheapest week of the entire year.