Even beer, wine and caffeinated beverages â such as coffee, tea or soda â can contribute, but these should not be a major portion of your daily total fluid intake. Water is still your best bet because it's calorie-free, inexpensive and readily available.
1 Washing hands with the use of a water and soap or a soap solution, either non-antimicrobial or antimicrobial. 2  OR. 3  Applying a waterless antimicrobial hand rub to the surface of the hands (e.g. alcohol-based hand rub). 4  When performed correctly, hand hygiene results in a reduction of microorganisms on hands.
Is it important to wash your hands? Simply put, yes. Hand washing is the single most effective way to prevent the spread of infections. You can spread certain germs (a general term for microbes like viruses and bacteria) casually by touching another person.