Delmar, DE Mayor Michael Houlihan. and Delmar, Maryland Mayor Karen H. Wells. Our Mission Statement. We, at the Delmar Town Hall, are proud to serve the citizens of our municipality and we continue to try to do our best to make your government responsive, efficient, and progressive.
What is the triglycerides normal range? The triglycerides normal range is 150 mg/dl and below, or 1.7 mmol per L. If the triglycerides level is slightly high, from 150 to 199 mg per dl or 1.8 mmol per L, the person is considered to be at the borderline of hypertriglyceremia.
Omega-3 fatty acids found in fish can help lower triglyceride levels; Eat plenty of fiber. Fiber increases satiety, and also aid in decreases cholesterol absorption in the gut; Limit total dietary cholesterol to 200mg per day; The following is a list of well-known natural foods that lower triglycerides: