The following page has all the Navy Federal customer service details that you need as a Navy Federal Customer. This page has all the details and important numbers about Navy Federal Routing customer service number, phone number, customer support number, toll free helpline numbers, E-mail address, social media profiles, and corporate office address.
If you're training other muscles and you think you're exercising your core, you're training the wrong muscles. The 5 true core muscles are the only ones that really matter when it comes to training your abs for a flat stomach.
Remember, diet and exercises go hand in hand to help you reduce belly fat. Ab Exercise 1: Twister. Here is your first exercise called Twister -- which truly twists your body. This works on your oblique muscles and transverse abdominal muscles. Watch the video for detailed instructions.