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There are 94 calories in 1 tablespoon of Peanut Butter. Calorie Breakdown: 72% fat, 12% carbs, 16% prot.
Maybe a little bit, but not a lot. Peanut butter is an excellent source of protein and monounsaturated fatty acids, and it has some magnesium, potassium, selenium and a few B vitamins. One tablespoon of peanut butter has 94 calories, 4 grams protein, and 8 grams of total fat.