The park at HSR layout sector- 2, 26th main road, Near Parangipalya Bus stop in Bommanahalli zone.
To decrease your fiber intake, opt for refined grains, low-fiber fruits such as small amounts of peeled apples, grapes or melon as well as low-fiber vegetables. Most of the fiber found in both zucchini and cucumber is in the skin.
5. Avoid foods that increase your risk of constipation. Low-fiber foods can increase the risk of constipation, which leads to harder stool. Low-fiber foods to limit include: 1  Cheese, ice cream, and other dairy products.2  Red meat. 3  Processed foods, including fast food and microwave dinners, as well as fried foods.void foods that increase your risk of constipation. Low-fiber foods can increase the risk of constipation, which leads to harder stool. Low-fiber foods to limit include: 1  Cheese, ice cream, and other dairy products. 2  Red meat.