Matcha should either be stored in the freezer, if you plan on NOT opening it for a while, or in the fridge, once itâs opened. In both cases, use a container thatâs as air-tight and light-tight as possible. Our tins were designed with this purpose in mind.
Averages. While water composition generally fluctuates between 45 and 75 percent of body weight, the average for an adult male is 60 percent, while an adult female averages 55 percent. Females, on average, naturally have a greater percentage of body fat.
Almost 60 percent of your body is water, which makes it vital to every important metabolic process. In one study of 173 overweight women, those who added 1 liter of daily water to their diets lost five extra pounds over the course of a year, and if you time it right, the effects can be even greater.