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There are 94 calories in 1 tablespoon of Peanut Butter. Calorie Breakdown: 72% fat, 12% carbs, 16% prot.
A 2-tablespoon serving of Adams creamy, no-stir peanut butter contains 210 calories, 17 grams of total fat, 160 milligrams of sodium, 6 grams of carbs, 2 grams of fiber and 7 grams of protein. The crunchy version has the same nutrition information, but is slightly lower in sodium, with 140 milligrams per serving.