Tags: dangers of paint fumes, effects of paint fumes, exposure to paint fumes, hazards of spray paint fumes, hazards of voc fumes, paint fumes, side effects of paint fumes, spray paint fumes. Carfentanilâs health and safety risks to law enforcement personnel.
1 Place arms, hands, fingers, legs, feet, or toes in a basin of cool water. 2  Apply cool compresses to burns on the face or body. 3  Do not use ice or ice water, which can cause tissue damage.  Take off any jewelry, rings, or clothing that could be in the way or that would become too tight if the skin swells.
Tips for Reducing Arm Soreness. 1  Train. Baseball specific training in the off-season, and a maintenance program in season, will help you maintain your strength and stamina. 2  Warm up properly before throwing. 3  Ensure proper throwing technique. Make sure you are throwing with your whole body.  Use ice.