An example of a triangle diagram appears to the right. An organizational chart is the diagram of a hierarchy within an organization, and is depicted in tree form below.
Cow's milk can range from 3.7 to 5.1% lactose, although most milk in the U.S. is around 5%. So water buffalo milk may be slightly lower in lactose but not significantly so. I certainly wouldn't call it a low lactose product.
Almond milk can also help reduce the risk of both Alzheimerâs and osteoporosis, as itâs packed with vitamin D which can help in cell building! Almond milk is nutritious with little saturated fat or lactose, unlike cowâs milk. This is a wonderful thing if youâre lactose intolerant! Very low in calories it contains only 40 calories per serving, and it doesnât have many carbs either with only 1.4 grams per serving.