Even beer, wine and caffeinated beverages â such as coffee, tea or soda â can contribute, but these should not be a major portion of your daily total fluid intake. Water is still your best bet because it's calorie-free, inexpensive and readily available.
1 Washing hands with the use of a water and soap or a soap solution, either non-antimicrobial or antimicrobial. 2  OR. 3  Applying a waterless antimicrobial hand rub to the surface of the hands (e.g. alcohol-based hand rub). 4  When performed correctly, hand hygiene results in a reduction of microorganisms on hands.
Their top tips are: 1  Handwashing and good food preparation hygiene is key to avoiding food poisoning. Everyoneâs hands are colonised by thousands of bacteria, fungi and viruses, so washing hands, particularly when handling raw food, is key.