A person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.In prediabetes, A1C levels range between 5.7%-6.4%. person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.
Eat a banana or an apple. Bananas contain natural antacids that can act as a buffer against acid reflux. If you want to try out the simplest home remedies for heartburn first, try letting a few bananas ripen up nicely and eating one every day. Another option is to try an apple a day. Slice one up and eat it a couple of hours before bedtime to relieve or prevent discomfort.
Donât worry â that doesnât mean you have to suffer! With lifestyle and diet changes, you can naturally eliminate heartburn symptoms. Start by cutting back on or eliminating the 10 foods below, all of which are known heartburn offendersâ¦ Limit or eliminate these foods to stop heartburn and acid reflux: 1  Tomatoes and marinara If you have frequent heartburn, you could probably already guess this one! 2  Coffee and tea Both the caffeine and high-acid content are responsible for the burn you feel after coffee or tea.