So, what is the carbohydrate intake for men and women? Well, here are different option. One is for those who are trying to lose weight and the other is for those who are trying to maintain weight. If you ARE trying to lose weight, 20 - 60 grams are recommended depending on your level of activity.
The name Ahlam is of Arabic origin. The meaning of Ahlam is witty, imaginative, one who has pleasant dreams. Ahlam is generally used as a girl's name. It consists of 5 letters and 2 syllables and is pronounced Ah-lam.
Hebrew name. In Hebrew, the name Elam means-Forever. In the bible one of five sons of Noahs son Shem.. Other origins for the name Elam include-Hebrew, Israeli, English.The name Elam is most often used as a boy name or male name.