Nutrients in Chocolate Milk. White and chocolate milk both contain a unique combination of 16 nutrients, including bone-building calcium and vitamin D. Chocolate milkâs appealing taste, wide availability and excellent nutritional profile make it a good choice over less nutritious sweet drinks such as soft drinks and fruit drinks.
XLS is the file extension for the Microsoft Excel file format, a program that belongs to the Microsoft Office suite. It is the most popular and most widely used spreadsheet program. The Microsoft Excel spreadsheet is a powerful tool which can store, manipulate, calculate and analyze data such as numbers, text and formulae.
1 XSSF (XML SpreadSheet Format) â reads and writes Office Open XML (XLSX) format files. 2  HPSF (Horrible Property Set Format) â reads âDocument Summaryâ information from Microsoft Office files. 3  HWPF (Horrible Word Processor Format) â aims to read and write Microsoft Word 97 (DOC) format files.ead Excel File. To read an excel file, Apache POI provides certain easy-to-use APIs. In below sample code we use different classes from POI library to read content of cell from excel file. This is for quick reference.