Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and rejuvenation of the skin.
Muadamiyat al-Sham (Arabic: ÙØ±ÙØ© ÙØ¹Ø¸ÙÙØ© Ø§ÙØ´Ø§Ù â; also spelled Moadamiyet al-Sham, Moadamiya or Moadamiyah) is a town in southern Syria, administratively a part of the Darayya District in the Rif Dimashq Governorate, located ca. 10 kilometers (6.2 mi) southwest of Damascus, within an area called the Western Ghouta.
The temples were dismantled and relocated in 1968 on the desert plateau, 200 feet above and 600 feet west of their original location. Abu Simbel lies south of Aswan on the western bank of the Nile, 180 miles south of the First Cataract in what was Nubia. The site was known as Meha in ancient times and was first documented in the 18th Dynasty, when Ay and Horemheb had rock-cut chapels hewn in the hills to the south.