So, what is the carbohydrate intake for men and women? Well, here are different option. One is for those who are trying to lose weight and the other is for those who are trying to maintain weight. If you ARE trying to lose weight, 20 - 60 grams are recommended depending on your level of activity.
The name Ahlam is of Arabic origin. The meaning of Ahlam is witty, imaginative, one who has pleasant dreams. Ahlam is generally used as a girl's name. It consists of 5 letters and 2 syllables and is pronounced Ah-lam.
The Aum is a key symbol of Hinduism. It is comprised of the Sanskrit letters that, together, make the phonetic sound that corresponds to the name of the symbol. All Hindu prayers begin with the Aum sound. It is a way of helping Hindus channel their inner spirituality in order to make contact with the gods.