Flashing notification lights. This is a discussion on Flashing notification lights within the LG Ally Help forums, part of the LG Ally category; On the top right of the phone there are flashing noticifcation lights-white, green and blue.lashing notification lights. This is a discussion on Flashing notification lights within the LG Ally Help forums, part of the LG Ally category; On the top right of the phone there are flashing noticifcation lights-white, green and blue.
The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor. Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth.
Do Kegel Exercises to Tighten Your Vagina. Kegel exercises help you to contract and relax, contract and relax, so that you can start feeling how those muscles work. Most women have never really done these exercises, because a lot of us are quite wary of our bodies, and especially âthose partsâ.o Kegel Exercises to Tighten Your Vagina. Kegel exercises help you to contract and relax, contract and relax, so that you can start feeling how those muscles work. Most women have never really done these exercises, because a lot of us are quite wary of our bodies, and especially âthose partsâ.