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-Yogurt. Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your bodyâs immunity level, which prevents inflammation.
1 Eat more fiber. 2  High-fiber foods, such as fresh fruits and vegetables and whole grains, soften waste material and help it pass more quickly through your colon. 3  This reduces pressure inside your digestive tract. 4  However, it isn't clear whether a high-fiber diet decreases the risk of diverticulitis.