74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
If you eat one meal a day, you're more likely to binge and eat a whopper of a portion size to make up for the lost meals during the day, which will develop more fat into your body. Contrarily, if you don't eat enough, and assume eating one meal a day will make you slimmer, it will actually do your body worse.
Use percent Daily Values (DV) to help evaluate how a particular food fits into your daily meal plan. 1  Daily Values are average levels of nutrients for a person eating 2,000 calories a day. 2  Percent DV are for the entire day, not just one meal or snack. 3  You may need more or less than 2,000 calories per day.