The alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.2  Any condition that affects bone growth or causes increased activity of bone cells can affect ALP levels in the blood.he alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.
Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them.
Examples of Whole Grains. Whole grains can be found in cracked, whole or ground forms, making these items useful in cooking and baking. Examples of whole grains include whole-wheat flour, bulgur or cracked wheat, whole cornmeal, brown rice and whole oats.