Gallbladder disease is more common in the obese. It is twice as common in women -- especially women who have had multiple childbirths. Most with gallstone disease are over the age of 40. Gallstones are hard masses of cholesterol or bile accumulating in the gallbladder. The gallbladder is just below the liver and above the pancreas. It stores bile juices secreted from the liver and used in the process of digesting food.
Blood glucose control can affect your sleep. Sleep can affect your blood sugar levels and your blood glucose control can also affect your sleep, which results in trouble sleeping.
Melatonin does not help me to fall asleep either. i find staying away from protein and anything that has sugar in it or will turn into sugar like starches. ..will give me a better chance to get some sleep. but if a slip and drink a glass of wine. or eat anything that is sugar. and i am awake all night.