Menstrual Cramps. Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself. Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
The meaning of the yin yang symbol encompasses harmony and balance within the universe. They exist in everything around us and are the basis of life as nothing can exist by itself. This concept is beautifully illustrated in examples of yin yang art created in many different types of art forms.
What's great about the Yin-Yang symbol is that the smaller circles nested within each half of the symbol serve as a constant reminder of the interdependent nature of the black/white opposites.. It reminds the Taoist practitioner that all of relative existence is in constant flux and change.uch is the nature-Taoism teaches-of everything in the relative world. Heads & Tails-Another Way of Looking at the Yin-Yang Symbol: The black and white halves of the Yin-Yang symbol are similar to the two sides of a coin. They are different, and distinct, yet one could not exist without the other.