Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
Vegetarian diets tend to be rich in carbohydrates, omega-6 fatty acids, dietary fibre, carotenoids, folic acid, vitamin C, vitamin E, potassium and magnesium. They are generally low in saturated fat, cholesterol, and animal protein.
It is mainly found in animal foods, such as fish, meat, dairy products and eggs (2). Lacto-ovo vegetarians can get adequate amounts of vitamin B12 from dairy products and eggs, but this is much more challenging for vegans (3). For this reason, vegans are at a higher risk of vitamin B12 deficiency than some vegetarians (4, 5, 6, 7).