Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
The drink sold at a rate of nine glasses a day. Pemberton died in 1888 before the company saw any great success. Today there are several varieties of Coke, including Diet Coke, Coke Zero and Cherry Coke. Other soft drinks are Sprite, orange and grape Fanta and A&W Root Beer.