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Show full nutrition information. Calories, Fat, Protein, Fiber, & Carbs In Jello Sugar Free Pudding Snack. Calories In butterscotch jello sugar free pudding made with almond milk Calories: 40, Fat: 1g, Carbs: 7g, Protein: 1g, Fiber: 1g. Calories Burned For Ladies Workout Express Circuit Training. Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile)
Sugar substitutes don't affect your blood sugar level. In fact, most artificial sweeteners are considered free foods â foods containing less than 20 calories and 5 grams or less of carbohydrates â because they don't count as calories or carbohydrates on a diabetes exchange.