If you're providing some or all of the cost of your child's education, know ahead of time what you're prepared to do in the way of additional schooling. This probably won't be your child's only consideration when deciding whether or not to change majors, but it's an important one, and he or she needs to be clear on the financial picture in order to make an informed decision.
Sodium in Buttermilk. The favorite choice for the term Buttermilk is 1 cup of Buttermilk (Lowfat, Cultured) which has about 260 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Buttermilk is shown below. Popular Types of Buttermilk.
Butter buds or sprinkles made from maltodextrin, butter, and salt. Provides ten calories and 60 milligrams of sodium per teaspoon. Butter spray is made from water, soybean oil, salt and other ingredients. According to the label it provides zero calories and zero grams of fat, BUT, a single serving is 0.2 grams which might be impossible to measure.