Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
Okra (Abelmoschus esculentus) is an annual vegetable that grows quickly and thrives in the hottest days of the summer. California isn't the biggest producer of okra, but the tall plants grow fairly well in the state. Trick garden pests and boost plant growth by planting okra with other garden vegetables, flowers and herbs.