OurTime is a niche-dating site designed for mature singles. Anyone who is over the age of 50 can join the site and connect with other seniors looking for love or companionship. OurTimeâs aim is to serve the specific needs of the older dating community.
Yet decades of studies have found that gluten-containing foods, such as whole wheat, rye and barley, are vital for good health, and are associated with a reduced risk of diabetes, heart disease, cancer and excess weight.
These foods are good for everyone, not just people with kidney disease, so by using them in your family's meals, you'll be helping your loved ones enjoy good health too. 1. Red bell peppers. Red bell peppers are a good choice for those concerned about kidney health, because they're low in potassium.