Find a Location. The Salvation Army provides a multi-dimensional group of services designed to assist people who may be faced with the challenges living at or near poverty level. Services are first geared toward meeting immediate/crisis needs, then focusing on developing longer-term solutions.
A multivitamin is a single pill or chewable tablet that combines many vitamins into one. These are favored by many who like to avoid taking a lot of different pills every day. Multivitamins are best to be taken with the first meal of the day.
A multivitamin cannot help offset the nutritional deficiencies brought on by a junk food diet. If you do decide to take a multivitamin, be sure the multivitamin you select is organic and free of unnecessary additives and preservatives. It's fine to take it every day or every other day. Pay attention to how your body feels. Some nutritional supplements work best for some and not for others.