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In physics, matter is considered to possess two kinds of energies ââ kinetic or potential energy. Kinetic energy is defined as the energy an object displays or possesses because of some kind of motion or action. Potential energy, on the other hand, is the energy an object possesses or displays by virtue of its state of rest. While potential energy is non-related to the environment of the object, kinetic energy is completely relative to the other moving or stationary objects in the environment.
In review, energy is the capacity to do work, and work is accomplished when a force moves an object. Energy exists in different forms, all of which can be classified as either potential energy or kinetic energy. Potential energy is energy stored in an object due to its position or arrangement. Kinetic energy is energy of an object due to its movement-its motion. All types of energy can be transformed into other types of energy. This is true for potential and kinetic energy as well. Potential energy can be converted into kinetic energy, and kinetic energy can be converted into potential energy.