In fact, as the authors of a recent Nutrition Today article noted, mushroomsâ nutrient and culinary characteristics suggest it may be time to re-evaluate food groupings and health benefits in the context of three separate food kingdoms: plants/ botany; animals/zoology and fungi/mycology.
Tate Modern today unveils the latest commission in The Unilever Series, Sunflower Seeds, by the renowned Chinese artist Ai Weiwei. The sculptural installation appears at first to be a vast, flat landscape of sunflower seed husks, covering the east end of the Turbine Hall.
It has also been shown to reduce the risk of colon cancer, the intensity of hot flashes, and diabetes. Sunflower seeds are a great source of magnesium, helping to strengthen bones, lower high blood pressure, prevent migraine headaches, and reduce the risk of heart attacks and strokes.Sunflower seeds also improve brain function.This is due to their high levels of tryptophan.t has also been shown to reduce the risk of colon cancer, the intensity of hot flashes, and diabetes. Sunflower seeds are a great source of magnesium, helping to strengthen bones, lower high blood pressure, prevent migraine headaches, and reduce the risk of heart attacks and strokes.