thanks....Rango... now is the red like meat stripes in the meat, or veins? I sure love catfish nuggets. Ate about a 4 pound channel cat the other evening, I stumbled on crappie fishing... it was some kind of good. I just fillet it like a crappie and took the skin off the same way. But I don't recall any red meat...I guess I didn't know to look for it.
The residue is excreted through the bowels, normally within a day or two. Depending on your diet, age, and daily activity, regularity can mean anything from three bowel movements a day to three each week. If fecal material sits in the colon, the harder the stool becomes and the more difficult it is to pass.
How Many Calories Should I Eat Per Day To Lose Weight? The Ideal Daily Caloric Deficit: 20% below maintenance level per day. What this means is, whatever your daily calorie maintenance level is, you should be about 20% below it each day. Hereâs an exampleâ¦. Letâs say some person (male or female) had a daily calorie maintenance level of 2500 calories. Theyâd first figure out that 20% of 2500 is 500 (2500 x 0.20 = 500).