Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
To ensure you get enough B-12, select eggs and dairy products daily. For those who don't eat eggs or dairy, look for vitamin B-12 in fortified vegan cheese, yogurt, and non-dairy drinks; fortified cereals; fortified veggie burgers and faux meats; and nutritional yeast.
Five Common Vegetarian Nutrition Deficiencies. A vegetarian diet and its many forms, such as lacto and/or ovo-vegetarian, pescatarian or vegan, can easily meet all nutritional requirements, though there are certain considerations to monitor when eating a plant-based diet to ensure access to all essential vitamins, minerals and fatty acids.