There are insufficient human data upon which to base an evaluation of risk of TAMIFLU to the pregnant woman or developing fetus. Studies for effects on embryo-fetal development were conducted in rats (50, 250, and 1500 mg/kg/day) and rabbits (50, 150, and 500. mg/kg/day) by the oral route.
Many high-glycemic foods can raise your blood sugar levels within as little as 15 minutes after eating, including white and whole-wheat bread, most breakfast cereals, rice, potatoes, french fries, scones and pretzels.
â The best way to lower your sugar level, of course, is to eat fewer carbs! Surprisingly, starchy carbs (bread, potatoes, rice) can boost sugar levels as much-or more-than sweet, sugary desserts. Best example is that a bagel will bump your sugar level more than a glazed donut! â Even whole grains can be a problem. Although whole grains are much preferred over refined, they are still not low glycemic foods. Lots of whole grains, say more than a cup of brown rice or quinoa, can spike your blood sugar.