In fact, as the authors of a recent Nutrition Today article noted, mushroomsâ nutrient and culinary characteristics suggest it may be time to re-evaluate food groupings and health benefits in the context of three separate food kingdoms: plants/ botany; animals/zoology and fungi/mycology.
Tate Modern today unveils the latest commission in The Unilever Series, Sunflower Seeds, by the renowned Chinese artist Ai Weiwei. The sculptural installation appears at first to be a vast, flat landscape of sunflower seed husks, covering the east end of the Turbine Hall.
Hereâs what makes these seeds a ray of sunshine for us: Health & Nutrition Benefits: While the fats, vitamins, and minerals found in sunflower seeds are really good for you, you should enjoy this high-calorie snack in moderation. Even small amounts are packed with healthy nutrients your body will love.(Keep reading!).ereâs what makes these seeds a ray of sunshine for us: Health & Nutrition Benefits: While the fats, vitamins, and minerals found in sunflower seeds are really good for you, you should enjoy this high-calorie snack in moderation. Even small amounts are packed with healthy nutrients your body will love.