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In an ideal world, no one would need dietary supplements. Our balanced diets would provide all the vitamins, minerals and other nutrients our bodies need. Alas, the world of American eating is far from ideal. And that, some nutrition experts and supplement advocates argue, is why we need dietary supplements. The latest federal data show that more than half of U.S. adults use dietary supplements, mostly multivitamins.
Many prescription drugs deplete nutrients from the body, and this is one of the reasons you need to take a nutritional supplement. Check the nutrient-depleting drug list below to see which vitamins your medications may be robbing from your body, and which nutritional supplement is right for you.any prescription drugs deplete nutrients from the body, and this is one of the reasons you need to take a nutritional supplement. Check the nutrient-depleting drug list below to see which vitamins your medications may be robbing from your body, and which nutritional supplement is right for you.