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Spinach is a good source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas.
These anti candida diet good foods are designed to starve candida yeast by keeping the blood sugar levels even and avoiding spikes from eating sugars and grains. It is these spikes and sugars in the blood and intestine that candida goes into a feeding frenzy over. great way to do this is with coconut oil. Not only is it a great fat but it also kills candida. Anti Candida Diet Fruits. Now these can run moderate to slightly high glycemic but you should be able to get away with it a few times a week. The acid in the green apples, lemon, lime, and grapefruit also kills candida.