ASHT provides this section of the website to offer patients and the general public information on hand therapy and common hand conditions. What is hand therapy? Hand therapy is the art and science of evaluating and treating injuries and conditions of the upper extremity (shoulder, arm, elbow, forearm, wrist and hand).
1 Carbohydrates aid in regulating blood glucose and also help the body break down fatty acids, thus preventing ketosis. So, eat plenty of foods that are rich in carbohydrates. However, it is advisable to opt for only natural, slow digesting carb-rich foods.  Carbohydrates also act as a source of 'bio-fuel' for the body.
Carbohydrates account for the majority of the calories consumed in the standard American diet. The main role of carbohydrates is to provide energy to your body, such as your brain, red blood cells and muscles. The daily carbohydrate requirements for women can vary depending on their age, physical activity levels, health status and weight.