Halloween is the scariest night of the year. All around the world, people celebrate spookiness. On 31 October there are loads of Halloween traditions. If you go to a party, expect stuff like: Scary fancy dress. Making pumpkin lanterns. Trick or treating.
VITAMIN B9 and B12 RICH FOODS. Vitamin B9, commonly called folic acid, also helps the body produce more red blood cells. Foodwise, folic acid in found in kale, spinach, dried beans, peas, nuts and even in some enriched cereals and grains, says Squire.
Which foods increase white blood cells Keeping leukocytes at a good level is essential to have a healthy immune system, and to do so you can incorporate this list of foods that increase white blood cells into your diet: Zinc is an important mineral for maintaining a good level of white blood cells, favouring the main function of these organisms: it prevents foreign organisms, so it is important to add to the diet.