The alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.2  Any condition that affects bone growth or causes increased activity of bone cells can affect ALP levels in the blood.he alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.
Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them.
Unrefined, whole foods. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed.Whole foods typically do not contain added salt, carbohydrates, or fat.Examples of whole foods include unpolished grains, beans, fruits, vegetables, and animal products, including meats and non-homogenized dairy products.xamples of whole foods include unpolished grains, beans, fruits, vegetables, and animal products, including meats and non-homogenized dairy products.