Well, the first thing to note is that a gram of protein contains four calories. (Yay for paying attention in health class!) So: 83 grams * 4 calories/gram = 332 calories of protein. Weâll need to divide this figure by total daily calories to get the percentage weâre after.
How to Use Coconut Oil as a Deep Conditioning Treatment. For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp (if your hair is thinner or gets greasy easily, you may choose to skip the scalp as the oil could weigh your hair down). You may need more for long hair.
Coconut oil is a great moisturizer, which is key to hair growth. The moisturizing properties of coconut oil help to keep the hair shaft strong, therefore lessening the chances of breakage and damage so hair can grow longer. Coconut oil also locks onto the weaker parts of hair and strengthens the area, decreasing the chances of breakage. Breakage can impede the hair-growing process.