Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
As more gardeners discover that they really like okra, the range of this warm-natured hibiscus cousin is steadily edging northward. Growing okra requires warm weather, but by using seedlings, you can shave 3 weeks or more from its usual long season. As long as okra seedlings are handled gently, as if they were breakable eggs, they can be slipped into the garden â or into large containers â just as the hot season begins.