Fabrics made by this method include brocade, damask, and brocatelle. Dobby weaves, requiring a special loom attachment, have small, geometric, textured, frequently repeated woven-in designs, as seen in birdâs-eye piquÃ©.
What should my daily intake of calories be? Within a healthy, balanced diet, a man needs around 10,500kJ (2,500Kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000Kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.
BMR = 1,159.4 Calories Then, you would you would account for her activity level. This elderly woman participates in activity one to three times per week; therefore, her BMR is multiplied by 1.375. Activity level = 1,159.4 x 1.375 Activity level = 1,594.175 calories. Therefore, the women should ideally consume about 1,595 calories per day. Food Pyramids as a Guide. 2. The U.S. Department of Agriculture created an interactive tool, mypyramid.gov, to address individual dietary needs for the American population. At the mypyramid.gov site, individuals can enter personal information such as age, weight, height and activity level to determine caloric needs. How the elderly get their calories also is important.