Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
Some scarves, like the famous Doctor Who scarf, is usually worked for 12 or 14 feet long. These are longer and wider than most practical scarves for both knitters and wearers. In general, a scarf only needs to be long enough to wrap once around the neck. It should also have some length left over to tuck into a coat of leave dangling as desired.