Poppies are showy now in other parts of Orange County too: Walker Canyon in Lake Elsinore (very near Interstate 15) and Weir and Santiago canyons. You can access the Wild Flower Hotline online or by calling (818) 768-1802, Ext. 7.
, Researcher/Writer at Primal Endurance. Yes, aerobic exercise by definition burns fat in the presence of oxygen. As you increase the intensity of your exercise, your effort becomes anaerobic, which means you will be burning more glucose (sugar).
People all over the world do it everyday. 1  It is very low-impact and can be done for hours on end, making it perfect for low-intensity, long-duration aerobic training. 2  Fast walking can even get your heart-rate up into the aerobic training zone (70%) if you really push it or walk up hills.