The proof is in the pudding. INSKEEP: The proof is in the pudding, he said. Tim Lowe wrote us all the way from Santiago de Cali, Colombia, and he writes the following: Frank, the proof is not in the pudding. It would be a messy, if not completely silly place to keep it.
Every email message consists of two parts, the body and the header. The header can be thought of as the envelope of the message, containing the address of the sender, the recipient, the subject and other information. The body contains the actual text and the attachments.
Get instructions for locating a header for your email provider here. Open the email you want to trace and find its header. Copy the header, then paste it into the Trace Email Analyzer below. Press the Get Source button. Scroll down below the box for the Trace Email results!