A miscarriage can be a common cause of brown to black vaginal bleeding. Not all the women realize that they are pregnant until there is an abnormally heavy bleed particularly consisting of large clots or the color varying from the normal period blood.
Boost Your Metabolism in 15 Minutes 4 Moves to Rev Your Metabolism Kick calorie burning into overdrive with this quick full-body workout Read more: Exercises that Boost Your Metabolism - How to Boost Your Metabolism - Woman's Day.
Yes, strength training will increase your metabolism. You will burn calories while you are working out. Strength training will boost your base metabolism for 24-48 hours after your workout, and you will be burning more calories than if you had skipped the workout. Strength training builds strong muscles, and muscles at rest burn aprrox.