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Oregano is a plant. The leaf is used to make medicine. Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating.
Oregano is an important source of fiber. The fiber in oregano combines with bile salts and toxins in the colon to flush them out of the body. The flushing out of bile salts leads to breaking down of cholesterol in the body to form more bile salts and thus, keep the cholesterol level under control.