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Spinach is a good source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas.
Itâs no wonder that inflammation of the pancreas causes digestive problems and pain. This organ is vital for health, so Iâm glad youâre consulting a physician, as well as looking to natural remedies. First, get on a lowfat diet and avoid fried foods, saturated and hydrogenated fats, and refined sugar.tâs no wonder that inflammation of the pancreas causes digestive problems and pain. This organ is vital for health, so Iâm glad youâre consulting a physician, as well as looking to natural remedies. First, get on a lowfat diet and avoid fried foods, saturated and hydrogenated fats, and refined sugar.