The 6 Characteristics of Effective Goals. Challenging: Your goals should be realistic and suited to your present capabilities. You canât go from habitual couch potato to world-class athlete overnight, or recover the âlookâ you had in your 20's if youâre pushing 60 right now.
Fiber is an indigestible carbohydrate that promotes healthy cholesterol levels, digestive function and appetite control. Honey provides another type of carbohydrate, known as sugar. Your body converts sugar to glucose for use as energy. Honey does not contain any fiber.
Sugar in a Honey Buns is about 14 g and the amount of protein in a Honey Buns is approximately 2 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Honey Buns.