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Oregano is a plant. The leaf is used to make medicine. Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating.
Use whatever compliance method will work for you. The most common dose of Oil of Oregano is 2-3 drops 3-4 times daily when acute or twice daily for maintenance. If using the capsules, use 100-150 mg capsule in lieu of the drops 3-4 times daily. Please do use the sublingual (under the tongue) drops if possible as your results will be quicker and stronger.