Halloween is the scariest night of the year. All around the world, people celebrate spookiness. On 31 October there are loads of Halloween traditions. If you go to a party, expect stuff like: Scary fancy dress. Making pumpkin lanterns. Trick or treating.
VITAMIN B9 and B12 RICH FOODS. Vitamin B9, commonly called folic acid, also helps the body produce more red blood cells. Foodwise, folic acid in found in kale, spinach, dried beans, peas, nuts and even in some enriched cereals and grains, says Squire.
Supplements to Increase Red Blood Cell Production. Supplements may help boost production of red blood cells. Red blood cells are the most important part of the human blood. They constantly traverse the whole body transporting oxygen and removing waste. Moreover, they are laden with a bright red chemical pigmentation called hemoglobin. These cells have a short life span of 120 days after which they wear out and eventually die.