But a carpet installed with separate cushion can make the room even more quiet. Another of the undisputed qualities of carpet cushion is that it improves the overall thermal insulation properties of a floor covering. Please note that we offer no pad thicker than 7/16' thick.
Are there any risks associated with too much vitamin B6? The current recommended maximum daily intake is 100 mg. High doses of the B6 vitamin can, over time, be toxic, and may result in nerve damage or numbness and tingling in the extremities that may eventually be irreversible. You should discontinue use of supplemental B6 if any unusual numbness develops in the body.
TMG stimulates methylation more effectively than folic acid and other vitamins. A minimum effective dose of TMG for homocysteine reduction is 500- 1,000 mg a day. Optimal doses for methylation enhancement and SAMe elevation are about 3,000 mg a day. In some studies, 6,000 mg a day of TMG were used. Important note: In a minority of people who suffer from elevated homocysteine, it is necessary B6. These people lack an enzyme required to convert homocysteine into methionine and SAMe. The doses of vitamin B6 required are 500 to 1,500 mg a day.