Well, the first thing to note is that a gram of protein contains four calories. (Yay for paying attention in health class!) So: 83 grams * 4 calories/gram = 332 calories of protein. Weâll need to divide this figure by total daily calories to get the percentage weâre after.
How to Use Coconut Oil as a Deep Conditioning Treatment. For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp (if your hair is thinner or gets greasy easily, you may choose to skip the scalp as the oil could weigh your hair down). You may need more for long hair.
The coconut oil is one of the natural ways to promote hair growth. Coconut oil helps keep the scalp healthy, promotes healthy hair and growth, and improves the condition of damaged hair. Coconut oil is frequently used in dandruff relief creams and hair conditioners as a means to help prevent hair breakage and loss.