A miscarriage can be a common cause of brown to black vaginal bleeding. Not all the women realize that they are pregnant until there is an abnormally heavy bleed particularly consisting of large clots or the color varying from the normal period blood.
Boost Your Metabolism in 15 Minutes 4 Moves to Rev Your Metabolism Kick calorie burning into overdrive with this quick full-body workout Read more: Exercises that Boost Your Metabolism - How to Boost Your Metabolism - Woman's Day.
Normally, this would reduce basal metabolism and make weight loss harder (14) but with exercise, basal metabolism is increased (16) and the drive to regain weight is reduced (16). A combination of exercise with a mini medicine ball and diet with a meal replacement shake as a synergistic program to increases fitness and produces weight loss