Use a Timestamp to Cite a Direct Quotation. To cite a direct quotation from an audiovisual source, include a timestamp in the in-text citation alongside the author and date indicating the point at which the quotation begins. Here are two examples from a YouTube video.
Latissimus dorsi and erector spinae-these muscles are your lower back muscles, and are particularly prone to muscle knots. Semispinalis capiti-the muscle that runs to the base of your skull. Muscle knots here are the gift that keeps on givingâthey can cause migraines and fatigue. Gluteus maximus, medius, and minimus-pretty much each and everyone of your derriere muscles can give you a nice muscle knot and a limp. Ouch!
1 Peroneal tendinitis is inflammation of the tendon that is located in the side of the ankle and foot. 2  Excessive hiking, tennis, or many other activities may cause peroneal tendinitis. 3  De Quervain's tenosynovitis is a painful inflammation of the tendons on the thumb side of the wrist. Achilles tendinitis is caused by downhill running, jumping, or other activities that can strain the calf muscles. 2  Peroneal tendinitis is inflammation of the tendon that is located in the side of the ankle and foot. 3  Excessive hiking, tennis, or many other activities may cause peroneal tendinitis.