Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
Diet Coke contains 47mg of caffeine per 12 ounces (355ml) as does Diet Coke With Lime. Classic Coca-Cola, Coca-Cola Zero, and Coco-Cola Cherry each contain 37mg of caffeine per 12 ounces. The caffeine in soda varies between different brands.