Cuba Independent Schools 50 County Rd. 13 Cuba, New Mexico USA 87013. Mailing Address: Cuba Independent Schools Post Office Box 70 Cuba, New Mexico USA 87013. Phone: (575) 289-3211. Fax: (575) 289-3314
Consider the list below, containing 7 examples of healthy food for male fertility, as a starting base for your healthy diet. Oysters, as well as crab, have a high level of zinc, an important mineral when it comes to the health of your sperm and its motility.
5. Fertility perks. Pineapple juice contains several beneficial vitamins and minerals, including vitamin C, beta carotene, copper, zinc, and folate. Many of these can help boost fertility in both men and women. 6. Asthma prevention. Pineapples are also a good source of beta carotene, which is converted into active vitamin A during digestion. While the research is still in the early stages, a number of studies indicate that beta carotene may reduce the risk of exercise-induced asthma. 7.