Population history and population characteristics help. to explain the condition of a community. This. discussion presents important changes in Council. Bluffsâ population during the last thirty years. Table. 1.1 illustrates population changes in Council Bluffs. and other regional communities over time.
The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. For the calorie-conscious, Krispy Kreme also offers mini glazed donuts, though the calorie count is only slightly less than the regular-sized donuts. The Krispy Kreme Mini Original GlazedÂ® Doughnut has 179 calories, while the Mini Chocolate Ice Glazed Doughnut has 229. The dictionary-approved spelling is doughnut, though the shortened version, donut, also is an acceptable spelling.
Cake doughnuts contain about 198 calories if they are of medium size. According to the U.S. Department of Agriculture, a glazed doughnut contains about 240 calories and 120 of those calories are from fat.A medium-size frosted cake doughnut has 251 calories, but if the doughnut is large, it can contain 327 calories. A small frosted cake doughnut contains 171 calories. regular medium-size raised doughnut has 242 calories, but a large raised doughnut has 302 calories. Doughnuts filled with jelly are about 221 calories each. Doughnut holes can contain as little as 29 calories, but a frosted cake doughnut hole contains 95 calories.