There are insufficient human data upon which to base an evaluation of risk of TAMIFLU to the pregnant woman or developing fetus. Studies for effects on embryo-fetal development were conducted in rats (50, 250, and 1500 mg/kg/day) and rabbits (50, 150, and 500. mg/kg/day) by the oral route.
Many high-glycemic foods can raise your blood sugar levels within as little as 15 minutes after eating, including white and whole-wheat bread, most breakfast cereals, rice, potatoes, french fries, scones and pretzels.
Whole grains will still raise your blood sugar, just not as quickly and as high as processed foods, Li-Ng says. Veg out. Packed with fiber, non-starchy vegetables such as broccoli, cucumber, and carrots can also help prevent surges in blood sugar levels while providing essential nutrients.