3. My knees are fully bent and the weight is equally distributed on the balls of each foot (completion of the knee bend). Itâs called the trophy pose because the body position I am in is similar to what many tennis tournament trophies looks like.
Reference Range. High-density lipoprotein (HDL) cholesterol is used in the assessment of coronary or other vascular pathology risk. The reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women.Next.he reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women. Next.
Optimal LDL levels are below 100 milligrams per deciliter, while good HDL levels are 60 milligrams per deciliter and above. And even though the recommended level of total cholesterol is less than 300 milligrams per deciliter a day, you should aim to keep your total cholesterol below 200 milligrams a day.