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Consider the list below, containing 7 examples of healthy food for male fertility, as a starting base for your healthy diet. Oysters, as well as crab, have a high level of zinc, an important mineral when it comes to the health of your sperm and its motility.
Learn how to increase sperm count with food â because eating the right foods can help sperm production and motility. To improve your sperm count and health, you need to eat the right foods â which is what these fertility tips are all about.Before the tips, a quip: âIt is a well-documented fact that guys will not ask for directions,â says Dave Berry. âThis is a biological thing.o improve your sperm count and health, you need to eat the right foods â which is what these fertility tips are all about. Before the tips, a quip: âIt is a well-documented fact that guys will not ask for directions,â says Dave Berry. âThis is a biological thing.