74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
If you eat one meal a day, you're more likely to binge and eat a whopper of a portion size to make up for the lost meals during the day, which will develop more fat into your body. Contrarily, if you don't eat enough, and assume eating one meal a day will make you slimmer, it will actually do your body worse.
It sounds like you're doing everything you can to prepare the fish and chips the best way possible. Like the others have said, fish and chips aren't bad if they're eaten in moderation. Don't let other people make you feel guilty just because some people can't control themselves and eat fried food too often. It's not your responsibility to monitor what they eat or how often.