Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
If you use diet coke then the calories drop to 56 80 proof vodka contains 40% alcohol 1 gram of alcohol has 7 caâ¦lories (7 calories per gram) 1 shot is about 45 milliliters by volume A shot of 80 proof vodka would consist of 18 milliliters of alcohol (40%) and 27 milliliters of water (60%) 1 ml of alcohol weighs .8 grams 1 shot would contain about ...