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Researchers say consumption of artificial sweeteners such as saccharin, sucralose and aspartame led to increased risk of glucose intolerance, a condition linked to diabetes. Sweet âN Low contains saccharin. Equal original contains aspartame. Splenda contains sucralose.
These sweeteners contain no calories or carbohydrate. Therefore, diet soft drinks that contain these sweeteners will not affect your blood glucose. However, other diet or sugar-free beverages may contain another type of sweetener, called a sugar alcohol. Examples of sugar alcohols include sorbitol, mannitol, and xylitol.