Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
How to add fringe to a scarf, or anything else that is crying out for it. Here is a link to the pattern I used for the scarf (not my design):http://www.yarnharlot.ca/blog/archive...The pattern link to the green scarf I'm wearing:http://www.ravelry.com/patterns/libra... 1  Howto & Style. 2  Standard YouTube License.ow to add fringe to a scarf, or anything else that is crying out for it. Here is a link to the pattern I used for the scarf (not my design): http://www.yarnharlot.ca/blog/archive... The pattern link to the green scarf I'm wearing: http://www.ravelry.com/patterns/libra... 1  Howto & Style. 2  Standard YouTube License.