Halloween is the scariest night of the year. All around the world, people celebrate spookiness. On 31 October there are loads of Halloween traditions. If you go to a party, expect stuff like: Scary fancy dress. Making pumpkin lanterns. Trick or treating.
VITAMIN B9 and B12 RICH FOODS. Vitamin B9, commonly called folic acid, also helps the body produce more red blood cells. Foodwise, folic acid in found in kale, spinach, dried beans, peas, nuts and even in some enriched cereals and grains, says Squire.
Gravesâ Disease: Foods to Eat. Berries: Berries, such as blackberries, blueberries, and raspberries, are brimming with antioxidants. These antioxidants help keep your immune system strong. Gravesâ disease is an autoimmune disorder, which means that your immune system attacks healthy tissues in your body.