Now that you know the basics of trans, saturated, monounsaturated and polyunsaturated fat as well as how good or bad they truly are, the last question you probably have is how much total fat you should be eating per day.
Rome public buses run a very comprehensive and frequent system running from about 05:30 to midnight daily. These bus services are supplemented by night services that run all night along the core routes. In the centre of Rome, where most visitors are, the major bus terminus is in front of Termini Station.
The local train is the fastest option to get from Fiumicino to the centre of Rome. The train station is located in front of Terminal 3 arrivals and there are two types of train that take you to Romeâs centre: Leonardo Express and Sabina-Fiumicino FR1. You can buy tickets online or directly on the bus which cost 4â¬ to Termini Station and â¬6 to Ostiense Station. 2  Buses run from 08.00 â 23.20. 3  SCHIAFFINI departs from Fiumicino (Terminal 3) and goes to Termini Station in Rome. 4  Tickets cost 4â¬ one-way which you can buy at the airport. 5  Buses leave from 06.30 â 21.50.