Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
To ensure you get enough B-12, select eggs and dairy products daily. For those who don't eat eggs or dairy, look for vitamin B-12 in fortified vegan cheese, yogurt, and non-dairy drinks; fortified cereals; fortified veggie burgers and faux meats; and nutritional yeast.
Vegetarians and vegans are at risk. 1  Vitamin B12 occurs naturally in animal products. So if your diet largely consists of plant-based foods such as fruits, veggies, beans, and soy, you're at risk for deficiency. 2  As you age, the stomach produces less acid, and stomach acid is key for B12 absorption, says Middleberg.