Click to see the original works with their full license. 1  Example of an organism that does asexual reproduction. 2  Species. 3  Radial Symmetry. 4  gametes. 5  jellyfish, comb jellies, hydra. 6  sponges. 7  identical. 8  radial symmetry.
Bigger, Faster, Stronger. The Bigger, Faster, Stronger Continuing Education Course provides trainers with customized in-season and off-season program designs, exercise prescriptions, meal plans and more for athletes in any sport and every level of competition.
The Long-Run-Pace Rule. Do your longest training runs at least three minutes per mile slower than your 5K race pace. You really can't go too slow on long runs, says RW Starting Line columnist Jeff Galloway, because there are no drawbacks to running them slowly.