Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
1 Start making the Roux. 2  In a large frying pan:, fry okra in 2 tablespoons shortening approximately 30 to 40 minutes or until it ceases to rope (slimy strings connecting the okra); remove from heat and set aside. 3  NOTE: Take your time and don't burn it. 4  It's worth the trouble.