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Remove the meat from the bag and leave as much of the marinade on the meat as you can. Sprinkle the tri-tip with salt to taste. 4. To grill: Heat a gas grill to 500 degrees to get a good crusty sear on the meat. Cook the tri-tip for about four or five minutes on both sides until you get a good sear on each side. 5. Lower the heat to about 400 degrees, and cook each side an additional eight to 10 minutes.
Roasting a Tri-Tip. 1  1. Choose a tri-tip roast. 2  2. Cook it within 3 to 5 days of bringing it home. 3  3. Season the roast 24 hours in advance.  4. Remove the roast from the refrigerator 45 minutes before you plan to cook 1  it. 5. Preheat your oven to 425 degrees Fahrenheit (218 degrees Celsius).