Xenophobia Xenophobia denotes a phobic attitude toward strangers or of the unknown and comes from the Greek words Î¾Î­Î½Î¿Ï (xenos), meaning foreigner, stranger, and ÏÏÎ²Î¿Ï (phobos), meaning fear.. The term is typically used to describe fear or dislike of foreigners or in general of people different from one's self.
Flaxseed oil and fish oil contain important dietary fatty acids that have multiple health benefits, including prevention or control of dry eyes. Other benefits include a lower risk of heart disease and a reduction of chronic inflammation that can lead to a variety of serious diseases, including cancer and stroke.
Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), which is the omega-3 fatty acids found in fish oil.Some researchers think flaxseed oil might have some of the same benefits as fish oil.he benefits of ALA, EPA, and DHA are not necessarily the same. Omega-3 fatty acids, usually from fish oil, have been shown to reduce inflammation and help prevent certain chronic diseases, such as heart disease and arthritis. Studies are mixed about whether flaxseed oil is useful for the same conditions.