Well, the first thing to note is that a gram of protein contains four calories. (Yay for paying attention in health class!) So: 83 grams * 4 calories/gram = 332 calories of protein. Weâll need to divide this figure by total daily calories to get the percentage weâre after.
How to Use Coconut Oil as a Deep Conditioning Treatment. For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp (if your hair is thinner or gets greasy easily, you may choose to skip the scalp as the oil could weigh your hair down). You may need more for long hair.
Use coconut oil to make hair silky. Pour a little coconut oil in a bowl. Heat it to warm to oil stage, then cools it. Take a little amount of in your hand. Apply it to your scalp. Massage it and tie your hair up. Do this process at night and morning wash your hair. Your hair will become silky and strong.