3. My knees are fully bent and the weight is equally distributed on the balls of each foot (completion of the knee bend). Itâs called the trophy pose because the body position I am in is similar to what many tennis tournament trophies looks like.
Reference Range. High-density lipoprotein (HDL) cholesterol is used in the assessment of coronary or other vascular pathology risk. The reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women.Next.he reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women. Next.
The chart here displays 5 cholesterol numbers: total cholesterol, LDL, HDL, triglycerides and also VLDL cholesterol. It also displays the healthy range, along with risk zones pertaining to each one. The recommended measurements for the total cholesterol are below 200. As for triglycerides, it is below 150. HDL should be 50 plus, under 35 is very risky. LDL should be below 130. Finally, VLDL should be below 30. Cholesterol levels are in the unit of mg/dL (milligrams per deciliter of blood) in the USA.