Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
You may have seen that there is another popular version of diet coke that contains lime as well, this has a couple more diet coke calories in than the regular diet drink. 1  In a 12 fl oz can of diet coke with lime there is just 3 calories. 2  In 1 fl oz of diet coke with lime there are 0 calories.