The train from New York, Penn Station arrives in Rutland at 9:05 pm daily with the exception of Fridays when it arrives at 11:30 pm. The train from New York Penn Station to Rutland, Vermont takes about 5 and 1/2 hours. 1  AMTRAK Reservations are required on holidays and Fridays.
One of the first things you should do is take a look at your urine color. The color of your urine can be an early indicator of dehydration. If your urine is a dark yellow color it may be a sign that you are dehydrated.rink about 1/2 bottle of water (1/4 liter) right now, or drink a whole bottle (1/2 liter) of water if you're outside and/or sweating. Drink 2 bottles of water right now (1 liter). If your urine is darker than this and/or red or brown, then dehydration may not be your problem. See a doctor.
If your urine is just a dark yellow color at times, especially when you donât drink enough fluids, then you donât need to worry. Dark yellow urine is a sign of dehydration.Your urine is dark because your kidneys are doing what they are supposed to do when you are dehydrated: conserving water by making less urine.If this is the case, drink more water â eight 8-ounce glasses each day.Certain foods and medicines can change urine color and make it smell.our urine is dark because your kidneys are doing what they are supposed to do when you are dehydrated: conserving water by making less urine. If this is the case, drink more water â eight 8-ounce glasses each day. Certain foods and medicines can change urine color and make it smell.