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In physics, matter is considered to possess two kinds of energies ââ kinetic or potential energy. Kinetic energy is defined as the energy an object displays or possesses because of some kind of motion or action. Potential energy, on the other hand, is the energy an object possesses or displays by virtue of its state of rest. While potential energy is non-related to the environment of the object, kinetic energy is completely relative to the other moving or stationary objects in the environment.
Energy has been defined as the capacity to do work. Energy exists in two forms potential and kinetic. Potential energy is the energy at rest {i.e., stored energy) capable of performing work. Kinetic energy is the energy of motion (free energy). It results in work performance at the expense of potential energy. Conversion of potential energy into kinetic energy involves the imparting of motion.