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In physics, matter is considered to possess two kinds of energies ââ kinetic or potential energy. Kinetic energy is defined as the energy an object displays or possesses because of some kind of motion or action. Potential energy, on the other hand, is the energy an object possesses or displays by virtue of its state of rest. While potential energy is non-related to the environment of the object, kinetic energy is completely relative to the other moving or stationary objects in the environment.
The difference between potential and kinetic energy all comes down to a very simple property of the object. If an object is moving, then it has kinetic energy, or kinetic energy is the energy of movement. Potential energy is energy that is stored in an object and can be released under the right conditions. Therefore, the difference between these two types of energy comes down to whether an object is moving or not.