A miscarriage can be a common cause of brown to black vaginal bleeding. Not all the women realize that they are pregnant until there is an abnormally heavy bleed particularly consisting of large clots or the color varying from the normal period blood.
Boost Your Metabolism in 15 Minutes 4 Moves to Rev Your Metabolism Kick calorie burning into overdrive with this quick full-body workout Read more: Exercises that Boost Your Metabolism - How to Boost Your Metabolism - Woman's Day.
This is top priority as results will come faster this way. This full body workout schedule will help you achieve fast gains in strength and some increase in lean muscle mass. â BASE 3Ã5 Full Body Strength Specific Workout Schedule.