1 73 calories per ounce or 28 g of sirloin steak lean and fat (1/8 rim of fat). 2  268 calories in a 4 oz or 114g sirloin steak (lean only). 3  402 calories in a 6 oz or 171g sirloin steak (lean only). 4  536 calories in an 8 oz or 227g sirloin steak (lean only).
Double muscling- A genetic trait in cattle where muscles are greatly enlarged rather than duplicate muscles. Double-muscled cattle...
2*2 Rib: A 2*2 rib stitch is also used for edges of a garment and it is little stretchy than 1*1 rib knitting. As the name refers knit 2, purl 2 and continue the process for each row. As it are multiple of four you will have to knit the first two stitches on one side and purl the first two stitches on the other side.