The train from New York, Penn Station arrives in Rutland at 9:05 pm daily with the exception of Fridays when it arrives at 11:30 pm. The train from New York Penn Station to Rutland, Vermont takes about 5 and 1/2 hours. 1  AMTRAK Reservations are required on holidays and Fridays.
One of the first things you should do is take a look at your urine color. The color of your urine can be an early indicator of dehydration. If your urine is a dark yellow color it may be a sign that you are dehydrated.rink about 1/2 bottle of water (1/4 liter) right now, or drink a whole bottle (1/2 liter) of water if you're outside and/or sweating. Drink 2 bottles of water right now (1 liter). If your urine is darker than this and/or red or brown, then dehydration may not be your problem. See a doctor.
Best Answer: Thirst. While thirst is often an indication of dehydration, it won't be the first symptom you experience, according to Dr. Steven Dowshen, the Chief Medical Editor at the KidsHealth website. Urine Output and Color. If you are dehydrated, you may find the color of your urine is darker than normal, or you may not need to urinate as often as you normally do. One way to determine the degree to which you may be dehydrated is by the color and amount of urine output. The darker the color of the urine, the more severe the dehydration, reports MayoClinic.com. Mental Changes. Teens who are experiencing mild dehydration may feel dizzy or light-headed.