Menstrual Cramps. Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself. Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
The meaning of the yin yang symbol encompasses harmony and balance within the universe. They exist in everything around us and are the basis of life as nothing can exist by itself. This concept is beautifully illustrated in examples of yin yang art created in many different types of art forms.
From Abracadabra to Zombies. yin-yang. In a nutshell: Yin-yang is an ancient Chinese idea that stands for the two sides of things that complement each other. Thousands of years ago, the Chinese words yin and yang referred to the shady and sunny sides of a hill or valley.