OurTime is a niche-dating site designed for mature singles. Anyone who is over the age of 50 can join the site and connect with other seniors looking for love or companionship. OurTimeâs aim is to serve the specific needs of the older dating community.
Yet decades of studies have found that gluten-containing foods, such as whole wheat, rye and barley, are vital for good health, and are associated with a reduced risk of diabetes, heart disease, cancer and excess weight.
We all know eating foods that are rich in nutrients can be good for our health, but some say eating them while you're sick is even better. Food plays a role in how we look, but we often forget that it massively affects how we feel, says health coach and Huffington Post UK blogger Polly Noble.