Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
If ever there was an epic scarf-wearing video, this one by Wendy's Lookbook is it. She shows options for both square scarves and typical long ones (both silk and cashmere), so you can wear a scarf every season and mix up your look just about every day.25 Ways to Wear a Scarf in 4.5 Minutes! | YouTube.he shows options for both square scarves and typical long ones (both silk and cashmere), so you can wear a scarf every season and mix up your look just about every day. 25 Ways to Wear a Scarf in 4.5 Minutes! | YouTube.