Fabrics made by this method include brocade, damask, and brocatelle. Dobby weaves, requiring a special loom attachment, have small, geometric, textured, frequently repeated woven-in designs, as seen in birdâs-eye piquÃ©.
What should my daily intake of calories be? Within a healthy, balanced diet, a man needs around 10,500kJ (2,500Kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000Kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.
This number represents an estimate of the number of calories you should eat each day to maintain your weight. For example, if you are male, 23 years old, weigh 160 pounds, measure 6 feet tall and get moderate exercise on three to five days a week, you should consume about 2,821 calories daily.or example, if you are 23 years old, weigh 160 pounds and measure 6 feet tall, you have a basal metabolic rate of 1,820. Your BMR equals the number of calories you burn each day through basic functions.