Remove from heat and put the cast iron skillet with the steaks in it into the oven. Cook an additional 3 to 5 minutes, depending on thickness of steaks and degree of doneness you like. Using the Sear-Roasting technique, proceed to cook your steak to your desired internal temperature.
The normal heart rate for a 25-year-old male is 60 to 100 beats per  minute. The normal heart rate is also called the resting rate which  means that the pulse is taken when â¦ resting or sitting.ithout medications and normal health (known) of average size and weight and at rest, the normal heart rate for adults is 60-100 bpm (beats per minute). Anything else is worth seeing a Dr. about. Within reason... if my HR was 59 I wouldn't be worried....
By Dr. Halls. Notice on the Menâs Weight Chart â that the average weight for men is changing with age. First thing you notice, besides the colors, is the curves in the menâs weight chart, showing men are gradually gaining weight until their early 50âs, and then the average weight for men gradually declines. What is the average weight for boys ages 16+? 2  From age 16 and beyond, boys continue to grow a lot more rapidly than girls do. 3  A 16 year old boy is on average 68 inches tall (5â6â³) and weighs 134 pounds.