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There is more too drinking coffee than waking up in the morning. The coffee diet helps break out of the same old cup of Joe routine adding value to diet and exercise. Find out how to turn drinking your favorite cup of hot coffee into a catalyst for burning fat and staying fit in style.
The recommended dosage for Perfect Green Coffee is 1 capsule 3 times per day up to a maximum of 4 capsules per day. Each capsule is 400 mg. See here http://healthfoodpost.com/green-coffee-extract/green-coffee-bean-dosage/ Perfect Green Coffee has 50% chlorogenic acid.