The alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.2  Any condition that affects bone growth or causes increased activity of bone cells can affect ALP levels in the blood.he alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.
Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them.
Pork chops with green beans and potatoes makes a perfect whole food meal. Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods.Whole foods mainly include plant-based foods such as vegetables, fruits and nuts, and animal foods such as eggs, meat, fish and poultry.A whole food diet can provide you with all of the nutrients you need for optimal health.ork chops with green beans and potatoes makes a perfect whole food meal. Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods.