Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
Let's have a look. Here are some typically Kenyan pieces of clothing. Among traditional Kenyan pieces of clothing is kitenge. It is a cotton fabric heavily embroidered and colored by the method called tie-and-dye (when fabric is clothed into a tight bundle, and then dyed with various colors).