Seasonal Topics & Items. 1  Tencha (Limited)Quite unique, pure, noble, and elegant flavor. 2  This Month's Tea - Konacha (Limited)Premium quality/excellent value. 3  New: Matcha Stick Packs (Super Premium, Organic)Enjoy anywhere, anytime, freely. 4  Tencha - Pure Elegant FlavorEnjoyed in secret among only a few Matcha manufacturers.
To best minimize your risk, consume less than 100 milligrams of caffeine per day, or no more than 1 to 2 cups of coffee. Caffeine may also have adverse impacts in children, such as disturbing their sleep, and intake should be limited to 2.5 milligrams of caffeine per kilogram of their body weight per day.
The average American consumes about 200 mg of caffeine a day. According to the FDA, 80 percent of U.S. adults consume caffeine each day, with an individual intake of 200 mg. To put that in real world terms, the average caffeine-consuming American drinks two five-ounce cups of coffee or about four sodas.