The Battles of Lexington and Concord were actually the first military engagements of the American Revolutionary War. They were fought on April 19, 1775, in Middlesex County, Province of Massachusetts Bay, within the towns of Lexington, Concord, Lincoln, Menotomy (present-day Arlington), and Cambridge, near Boston.
It is highly addictive and darn near impossible to stop. I have been starch free for almost 2 weeks now and each day is a struggle. I want to share some of the side effects I experienced personally in hopes of helping and informing others. Side effects that I personally experienced from eating starch include: oral thrush (look it up...very gross....like a type of fungus that grows on your tongue from increased yeast from eating starch.....which I was able to cure by taking acidophilus capsules which I purchased from rite aide) severe headaches/migrane anemia
Starch is a type of carbohydrate, found in a variety of foods. Learning which sources provide the most benefits may prompt you to make healthier food choices. Before making significant dietary changes, seek guidance from your doctor or dietitian.dd beans or lentils to soups in place of refined starch sources, such as instant rice or noodles, for added satiation and nutrients. Steamed soybeans provide a nutritious alternative to potato chips and other salty snacks.