Click to see the original works with their full license. 1  Example of an organism that does asexual reproduction. 2  Species. 3  Radial Symmetry. 4  gametes. 5  jellyfish, comb jellies, hydra. 6  sponges. 7  identical. 8  radial symmetry.
Bigger, Faster, Stronger. The Bigger, Faster, Stronger Continuing Education Course provides trainers with customized in-season and off-season program designs, exercise prescriptions, meal plans and more for athletes in any sport and every level of competition.
1 Muscle helps you with aerobic exercise. The stronger you are, the better you will be at any aerobic activity.  Weight training improves your body's muscle-to-fat ratio (you end up with less body fat and more muscle), which improves both your health and your fitness level.