First up we have Eric, who explains how 2000âs Unbreakable was the movie that set Shyamalan on the wrong path. M. Night Shyamalanâs Unbreakable is a very good movie. The story is subtle and the script has a great pace and structure. The performances, particularly those by stars Bruce Willis and Samuel L. Jackson, are engaging and thought-provoking.
Yes, you can overcook a baked potato. But that doesn't necessarily ruin them. As potatoes lose water they become more dense and the flesh sweeter. Great for cubing and frying or putting in a green salad (as odd as that may sound). 3 people found this useful.
To lower the overall GI of potatoes, eat them with: 1  Fat - Olive oil, butter, sour cream or avocados will lower the GI. 2  Acid - Vinegar, citrus or salsa lowers the GI of a potato. 3  Protein - Eating potatoes in combination with protein also lowers GI, making steak and potatoes a better choice than potatoes alone.