When youâre eating fewer calories to lose weight, those calories must be packed with nutrition. This is where chickpeas shine as a weight-loss food. One-half cup of cooked chickpeas has barely a trace of fat, yet provides 7 grams of protein and 22 grams of energy-providing complex carbohydrates. Chickpeas are a rich source of iron, giving men 25 percent of their recommended daily intake, while women get 11 percent.
SUPERVALU owns and operates SAVE-A-LOT, the nation's leading hard discount grocery chain. Currently there are more than 1,170 SAVE-A-LOT stores in all types of neighborhoods â urban, rural and suburban â delivering savings of up to 40 percent compared to conventional grocery stores.
1 SuperValu Inc. - 1,582 stores (691 corporate and 891 franchised stores); the Save-A-Lot name is its most common banner; others are Cub, Farm Fresh, Hornbacher's, Shop 'n Save and Shoppers.