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Some safe garden fodder choices for what to feed chickens that are locked up in their chicken run would be: sunflower plant heads and leaves; bolted lettuces, spinach and arugula; the tops of radish, beet, turnip or other greens; or most herbs (e.g. oregano, bee balm, lovage, etc.), though not all herbs are safe.
arugula, Health Benefits. Also known as Salad Rocket, which is a fitting name for this zippy leafy green, Arugula is a delicious early summer vegetable from the brassicaceae family. Like others in this vegetable family (such as kale, cabbage, cauliflower and mustard greens), Arugula has no shortage of healing qualities.lso known as Salad Rocket, which is a fitting name for this zippy leafy green, Arugula is a delicious early summer vegetable from the brassicaceae family.