Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
To ensure you get enough B-12, select eggs and dairy products daily. For those who don't eat eggs or dairy, look for vitamin B-12 in fortified vegan cheese, yogurt, and non-dairy drinks; fortified cereals; fortified veggie burgers and faux meats; and nutritional yeast.
It is mainly found in animal foods, such as fish, meat, dairy products and eggs (2). Lacto-ovo vegetarians can get adequate amounts of vitamin B12 from dairy products and eggs, but this is much more challenging for vegans (3). For this reason, vegans are at a higher risk of vitamin B12 deficiency than some vegetarians (4, 5, 6, 7).