74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Nutritionist Tracie Hyam also advises against a one-meal-a-day diet. Although it can lead to initial weight loss, she says it cannot be sustained and you'll eventually need to eat more. When you resume eating normally, you may well regain weight and experience physical discomfort, even internal damage.
Remember that a portion of each food is the size of a clenched fist or the palm of the hand, and the number of meals per day is 6. On day 7 (Sun) of the week, this is a cheat day when you can eat anything in this day that you want, literally anythingâ¦.