I want to play games available to amazon apps. I have an amazon tv firestick I want to use on my computer. 71 people had this question.
Ice the muscle. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time several times a day until the swelling has gone down.
Ice should be applied to a pulled calf muscle as quickly as possible. Either use a specially designed ice pack or wrap ice cubes in a towel and place them over the affected area for 10 minutes. Leave 2 hours between applications.