Noun. 1. Mountain Standard Time-standard time in the 7th time zone west of Greenwich, reckoned at the 105th meridian west; used in the mountain states of the United States. Mountain Time, MST.
Best Answer: I will highlight 3 simple and commonly used type of heart rate: Max HR = 220 - age Target HR = (220 - age) % of intensity Resting HR = Measured while awake but still in bed 50 to 80, regular exercise or sportsman = 35 to 50 Average HR for adult = 60 to 90, Average HR for teenage boy or girl = 60 to 80.
Age norms for resting heart rate are available at We Be Fit. There is significant variability in childrenâs heart rates even within age groups. Newborns have heart rates that range from 100 to 160 beats per minute (bpm).Children from ages 1 to 10 have heart rates than range from 60 to 140, and average from 85 to 90. Children who are 11 to 17 have heart rates that range from 60 to 100 bpm.Just as with adults, female children tend to have slightly higher resting higher heart rates than males.hildren who are 11 to 17 have heart rates that range from 60 to 100 bpm. Just as with adults, female children tend to have slightly higher resting higher heart rates than males.