Population history and population characteristics help. to explain the condition of a community. This. discussion presents important changes in Council. Bluffsâ population during the last thirty years. Table. 1.1 illustrates population changes in Council Bluffs. and other regional communities over time.
The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. For the calorie-conscious, Krispy Kreme also offers mini glazed donuts, though the calorie count is only slightly less than the regular-sized donuts. The Krispy Kreme Mini Original GlazedÂ® Doughnut has 179 calories, while the Mini Chocolate Ice Glazed Doughnut has 229. The dictionary-approved spelling is doughnut, though the shortened version, donut, also is an acceptable spelling.
But there are some treats that come in a little lower. 1  Apple and Spice Donut: 260 calories. 2  Cinnamon Guava Donut: 250 calories. 3  Glazed Bavarian KrÃ¨me Donut: 270 calories. 4  Chocolate Frosted Donut: 280 calories. 5  Chocolate Frosted Donut with Sprinkles: 290 calories. 6  Cocoa Glazed Donut: 260 calories. 7  French Cruller: 220 calories.