Hormones that modulate muscle growth include: 1  growth hormone. 2  testosterone. 3  IGF- 4 1. cortisol.  beta-endorphin, 1  and. parathyroid hormone.
One of the major cayenne pepper benefits is the positive effect it has on the digestive system. Cayenne pepper helps produce saliva, which is important for excellent digestion as well as preventing bad breath. Consuming cayenne pepper stimulates our salivary glands, which is needed to begin the digestive process.
Cayenne water is really good for you. I will have a few vitamin pills, do some skin brushing, brush my teeth, (new sheets on the bed help too but not tonight)then I will have a glass of slippery elm and do some stretching, have a shower, then go to sleep. That is the plan, anyway. Too often I am too tired to do that.