Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
To ensure you get enough B-12, select eggs and dairy products daily. For those who don't eat eggs or dairy, look for vitamin B-12 in fortified vegan cheese, yogurt, and non-dairy drinks; fortified cereals; fortified veggie burgers and faux meats; and nutritional yeast.
Vitamin D may also lower colon cancer risk (5). Although the pesco-vegetarians were less likely to take vitamin D supplements, they may have had higher vitamin D intake depending on the type and quantity of fish they were eating. (Itâs pretty difficult to meet vitamin D needs from fish alone, though).