Xenophobia Xenophobia denotes a phobic attitude toward strangers or of the unknown and comes from the Greek words Î¾Î­Î½Î¿Ï (xenos), meaning foreigner, stranger, and ÏÏÎ²Î¿Ï (phobos), meaning fear.. The term is typically used to describe fear or dislike of foreigners or in general of people different from one's self.
Flaxseed oil and fish oil contain important dietary fatty acids that have multiple health benefits, including prevention or control of dry eyes. Other benefits include a lower risk of heart disease and a reduction of chronic inflammation that can lead to a variety of serious diseases, including cancer and stroke.
Theoretically, you can take both fish oil and flax seed oil; however, you must be mindful of your total omega-3 intake for safety. Per the UMMC, adults should not exceed 3 g of total supplemental omega-3s daily.hile you can also find flaxseed supplements that contain whole or ground flax seeds, the oil contains concentrated amounts of omega-3 fatty acids. Flax oil is high in the other important omega-3: ALA.