Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
If buying okra plants, purchase those that are started in containers such as peat pots that can go into the ground. Disturbing okra's roots hampers growth. Okra can grow from three to six feet tall. Choose a garden spot where its shade will not harm other sun loving plants.