Well, the first thing to note is that a gram of protein contains four calories. (Yay for paying attention in health class!) So: 83 grams * 4 calories/gram = 332 calories of protein. Weâll need to divide this figure by total daily calories to get the percentage weâre after.
How to Use Coconut Oil as a Deep Conditioning Treatment. For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp (if your hair is thinner or gets greasy easily, you may choose to skip the scalp as the oil could weigh your hair down). You may need more for long hair.
1 Coconut oil stimulates hair growth getting deep into its follicles. 2  Coconut oil promotes the scalp health fighting against such problems as insect bites, lice and dandruff. 3  Coconut oil moisturizes dry hair.  Coconut oil adds luster, shine and softness to the hair.