The alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.2  Any condition that affects bone growth or causes increased activity of bone cells can affect ALP levels in the blood.he alkaline phosphatase test (ALP) is used to help detect liver disease or bone disorders. 1  In conditions affecting the liver, damaged liver cells release increased amounts of ALP into the blood.
Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them.
5 Types of Foods with Whole Grain. There are many healthy benefits of incorporating whole grain foods into your diet. Whole grain foods help lower the risk of coronary heart disease, stroke, obesity, and diabetes.Contrary to popular belief, foods that have whole grain do not add to weight gain.heat pasta tastes great and is even better for your health. Below is a list of different types of whole grain foods that you can pick up next time you are going shopping. Cereal. 1  Health Valley Organic Amaranth Flakes.