Hormones that modulate muscle growth include: 1  growth hormone. 2  testosterone. 3  IGF- 4 1. cortisol.  beta-endorphin, 1  and. parathyroid hormone.
Cayenne pepper benefits also include its ability to regulate your metabolism. Cayenne pepper has been found to effectively suppress hunger and normalize glucose levels. It keeps blood pressure levels normalized, and helps the body lower LDL cholesterol and triglycerides.
Cayenne water is really good for you. I will have a few vitamin pills, do some skin brushing, brush my teeth, (new sheets on the bed help too but not tonight)then I will have a glass of slippery elm and do some stretching, have a shower, then go to sleep. That is the plan, anyway. Too often I am too tired to do that.