Well, the first thing to note is that a gram of protein contains four calories. (Yay for paying attention in health class!) So: 83 grams * 4 calories/gram = 332 calories of protein. Weâll need to divide this figure by total daily calories to get the percentage weâre after.
How to Use Coconut Oil as a Deep Conditioning Treatment. For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp (if your hair is thinner or gets greasy easily, you may choose to skip the scalp as the oil could weigh your hair down). You may need more for long hair.
Coconut oil is a great (and natural!) way to help improve the health of your hair. Whether you buy hair products that already contain this tropical treat or use pure coconut oil, your hair will be sure to thank you!For more science-based beauty tips check out the Beauty Brains! More from SELF:oconut oil is a great (and natural!) way to help improve the health of your hair. Whether you buy hair products that already contain this tropical treat or use pure coconut oil, your hair will be sure to thank you!