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Spinach is a good source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas.
Overview. Pancreatitis is an inflammation of the pancreas, an organ that produces enzymes and insulin, which helps and facilitates the digestion of food and control blood sugar levels.