This is a reminder that you must send the IHSLA a full list of all participants in your program with their US Lacrosse numbers before your first game. Please us the website to send this information. Once you login you will see the option Submit Program Members to League. Click on and enter studen.
If you're interested in taking supplemental digestive enzymes, however, it's generally safe to do so. Digestive enzymes, like all enzymes, are simply made of protein. Just like the protein in the meat and other foods you eat, your stomach and small intestine will break down the protein in digestive enzyme supplements.
Digestive enzymes are the chemical catalysts that break down food into simpler nutrients so that it can be absorbed. These enzymes make up a crucial part of the digestive process known as chemical digestion and acts along with mechanical digestion (chewing and churning) to allow for maximum absorption.