Poppies are showy now in other parts of Orange County too: Walker Canyon in Lake Elsinore (very near Interstate 15) and Weir and Santiago canyons. You can access the Wild Flower Hotline online or by calling (818) 768-1802, Ext. 7.
, Researcher/Writer at Primal Endurance. Yes, aerobic exercise by definition burns fat in the presence of oxygen. As you increase the intensity of your exercise, your effort becomes anaerobic, which means you will be burning more glucose (sugar).
This isnât the first study to compare the effectiveness of cardio versus strength training. Another study done about a year ago (with the same researchers) found similar results: Aerobic training was the best way to burn fat in the shortest amount of time.