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Some safe garden fodder choices for what to feed chickens that are locked up in their chicken run would be: sunflower plant heads and leaves; bolted lettuces, spinach and arugula; the tops of radish, beet, turnip or other greens; or most herbs (e.g. oregano, bee balm, lovage, etc.), though not all herbs are safe.
Arugula (Eruca vesicaria sativa) is a leafy green herb of the mustard family. Known also as rocket, Italian cress, roquette, and rucola, it has elongated dark green leaves that are lobed like the leaves of an oak. In the ground, the plant resembles a loose lettuce with long, slender leaves.ost 60. anon234791: small, young baby arugula leaves are not peppery or spicy, but when they get a little bigger they have loads of flavor. I mix some arugula leaves with other lettuce because by itself the salad would be too strong. But you are right, baby arugula is kind of bland but still very nice.