Population history and population characteristics help. to explain the condition of a community. This. discussion presents important changes in Council. Bluffsâ population during the last thirty years. Table. 1.1 illustrates population changes in Council Bluffs. and other regional communities over time.
The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. For the calorie-conscious, Krispy Kreme also offers mini glazed donuts, though the calorie count is only slightly less than the regular-sized donuts. The Krispy Kreme Mini Original GlazedÂ® Doughnut has 179 calories, while the Mini Chocolate Ice Glazed Doughnut has 229. The dictionary-approved spelling is doughnut, though the shortened version, donut, also is an acceptable spelling.
Some of the higher calorie donuts like the Chocolate Coconut Cake Donut provide 550 calories and 39 grams of fat. Other fatty choices include: Bismark: 490 calories. Glazed Fritter: 410 calories. Glazed Jelly Stick: 480 calories. Lemon Stick: 430 calories. Peanut Donut: 450 calories. Vanilla Frosted Coffee Roll: 400 calories.