Billy Gilman' official music video for 'One Voice'. Click to listen to Billy Gilman on Spotify: http://smarturl.it/BilGSpotify?IQid=BilGOV As featured on Gre... Billy Gilman' official music video for 'One Voice'. Click to listen to Billy Gilman on Spotify: http://smarturl.it/BilGSpotify?IQid=BilGOV As featured on Gre... Skip navigation
Spinach is a good source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas.
2. Eat a low-fat diet. Gallstones, a leading cause of acute pancreatitis, can develop when too much cholesterol accumulates in your bile, the substance made by your liver to help digest fats. To reduce your risk for gallstones, eat a low-fat diet that includes whole grains and a variety of fresh fruits and vegetables.