Powerball: 3 Winning Tickets Sold in $564M Drawing. Winning tickets were sold in North Carolina, Texas and Puerto Rico in Wednesday's $564 million Powerball drawing, lottery officials confirmed today. The three tickets matched the numbers 25, 11, 54, 13 and 39, with a Powerball of 19. According to the Texas Lottery, one of the winning tickets was sold at an Appletree Food Mart in Princeton, which is located about 50 miles northeast of Dallas.
Carry a cell phone. Make sure you have your cell phone at all times when walking so that you can call 911 if the need arises. Walk on the side of the road opposing traffic, if you must walk in an area where there is no sidewalk. Carry a flashlight when walking. A flashlight can help provide visibility in dark areas.
The workout: Start with 4 minutes of easy walking. Then pick up your pace to a moderate intensity and do the first exercise for 25 reps. When youâre finished, drape the resistance band around your neck and speed up to a brisk pace, like youâre in a hurry, for 2 minutes. Repeat the 25-rep toning/2-minute brisk-walking intervals until youâve done all the exercises.