How to Soften Stools. 1. Hard stools can be the cause of bleeding hemorrhoids. Stools that are too hard can sometimes leave blood in the toilet after going to the bathroom. Softening stools is an important part of healing hemorrhoids. Eating specific fiber-promoting foods is one way to soften stools naturally.
Choice Theory. The 1998 book, Choice Theory: A New Psychology of Personal Freedom, is the primary text for all that is taught by The William Glasser Institute. Choice theory states that: that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.
Choice Theory: What Motivates Us? Choice theory represents an alternative to behaviorism and other external control psychologies. Rather than seeing people as âshapedâ by rewards and punishment, Choice Theory suggests that we always have some capacity to make choices and exercise control in our lives. Choice Theory teaches that we are always motivated by what we want at that moment.