Halloween is the scariest night of the year. All around the world, people celebrate spookiness. On 31 October there are loads of Halloween traditions. If you go to a party, expect stuff like: Scary fancy dress. Making pumpkin lanterns. Trick or treating.
VITAMIN B9 and B12 RICH FOODS. Vitamin B9, commonly called folic acid, also helps the body produce more red blood cells. Foodwise, folic acid in found in kale, spinach, dried beans, peas, nuts and even in some enriched cereals and grains, says Squire.
Increase Dopamine with Your Diet. Below is a list of foods that contain the right amino acids or antioxidants to stimulate dopamine production in your brain: 1. Protein Foods: High in amino acids, eating proteins will help trigger dopamine production and stimulate your metabolism. Eggs, fish, poultry and red meat are all rich in protein. Fish has the added benefit of being high in Omega 3 fats, which contributes to brain function.