74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Nutritionist Tracie Hyam also advises against a one-meal-a-day diet. Although it can lead to initial weight loss, she says it cannot be sustained and you'll eventually need to eat more. When you resume eating normally, you may well regain weight and experience physical discomfort, even internal damage.
It sounds like you're doing everything you can to prepare the fish and chips the best way possible. Like the others have said, fish and chips aren't bad if they're eaten in moderation. Don't let other people make you feel guilty just because some people can't control themselves and eat fried food too often. It's not your responsibility to monitor what they eat or how often.