Poppies are showy now in other parts of Orange County too: Walker Canyon in Lake Elsinore (very near Interstate 15) and Weir and Santiago canyons. You can access the Wild Flower Hotline online or by calling (818) 768-1802, Ext. 7.
, Researcher/Writer at Primal Endurance. Yes, aerobic exercise by definition burns fat in the presence of oxygen. As you increase the intensity of your exercise, your effort becomes anaerobic, which means you will be burning more glucose (sugar).
Burning Fat with Step Aerobics. Step aerobics is the kind of aerobic exercise that is unique in comparison to other forms of aerobics. This uniqueness primarily comes from your usage of the elevated platform that accounts for the step in step aerobics.