When youâre eating fewer calories to lose weight, those calories must be packed with nutrition. This is where chickpeas shine as a weight-loss food. One-half cup of cooked chickpeas has barely a trace of fat, yet provides 7 grams of protein and 22 grams of energy-providing complex carbohydrates. Chickpeas are a rich source of iron, giving men 25 percent of their recommended daily intake, while women get 11 percent.
SUPERVALU owns and operates SAVE-A-LOT, the nation's leading hard discount grocery chain. Currently there are more than 1,170 SAVE-A-LOT stores in all types of neighborhoods â urban, rural and suburban â delivering savings of up to 40 percent compared to conventional grocery stores.
Stop & Shop operates a total of 416 stores in Massachusetts, Rhode Island, Connecticut, upstate and metropolitan New York, and New Jersey. Giant boasts 169 stores in Delaware, Maryland, Pennsylvania, Virginia, and the District of Columbia.