3. My knees are fully bent and the weight is equally distributed on the balls of each foot (completion of the knee bend). Itâs called the trophy pose because the body position I am in is similar to what many tennis tournament trophies looks like.
Reference Range. High-density lipoprotein (HDL) cholesterol is used in the assessment of coronary or other vascular pathology risk. The reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women.Next.he reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women. Next.
Your goal -- the ideal cholesterol numbers -- are a bit of a moving target, but current medical guidelines call for total cholesterol of under 200. Good cholesterol (HDL) should be above 40 for men and above 50 for women. Bad cholesterol (LDL) needs to be as close to 70 as possible.