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Cholesterol and Triglyceride Levels. Blood cholesterol is measured in milligrams per deciliter (mg/dL). A deciliter is one-tenth of a liter). NCEP defines a desirable total cholesterol level as less than 200 mg/dL, and levels for most women stay in the healthy or desirable range until middle-age.But between the ages of 45 and 55, women's average total cholesterol rises to almost 220 mg/dL. Between the ages of 55 and 64, those levels average 240 mg/dL.he body is able to meet all these needs by producing cholesterol in the liver. High blood cholesterol is a major women's health issue. According to the Centers for Disease Control and Prevention, one in every six adultsâor 16.3 percent of the populationâhas high cholesterol, defined as 240 mg/dL or higher.
The recommended HDL level is higher in women than men. Aim to keep your total cholesterol level less than 200 mg/dL and LDL cholesterol less than 100 mg/dL.The desired HDL level is greater than 50 mg/dL and levels greater than 60 mg/dL are considered protective against heart disease.here are two different types of lipoproteins: low density lipoproteins, or LDL, and high density lipoproteins, or HDL. LDL cholesterol is considered bad cholesterol.. Having high levels in your body can cause LDL cholesterol to build up in the body's arteries, increasing the risk for cardiovascular disease.