Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
Plant okra in late spring or early summer, two weeks or more after your last frost has passed. Soak hard okra seeds in plain water overnight before planting, and discard any seeds that float to the top.Plant okra seeds 1 inch deep and 4 inches apart, spacing rows at least 30 inches apart. When okra seedlings are 4 inches tall, thin them to at least 18 inches apart.lant okra in late spring or early summer, two weeks or more after your last frost has passed. Soak hard okra seeds in plain water overnight before planting, and discard any seeds that float to the top.