Meaning of Saudade in Portuguese. A Dica do Dia. Today we'll learn a very special word. Do you know the meaning of saudade in Portuguese? Saudade is a word
If some cholesterol issues arise from meat eating it is because of the ill healthy cooking methods used to prepare the meat. Meat is 100% safe and good for health if gentler cooking methods are used and by ensuring the visibly fatty portions of the meat is cut off and not used for eating.
Saturated fat and cholesterol are only the start of meatâs diet dangers. Overloads of iron can threaten the hearts of meat eaters; sodium and nitrates make processed meat even worse. Itâs no wonder that many experts recommend reducing or eliminating red meat from your diet.