4 Stability Ball Exercises for a Strong Core. Chances are, you've already elevated your ab work onto a stability ball. Smart move: Research shows that crunches atop a ball are approximately twice as effective as those done on the floor.
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About Us. Oak Ridge Golf Club is a public championship golf course and banquet house. The club has been owned by the Strycharz family since 1977, providing impeccable service and a beautiful facility to accommodate your special occasions and functions. The 18-hole championship golf course at the Oak Ridge Golf Club facility in Feeding Hills, Massachusetts features 6,702 yards of golf for a par of 70.