High Blood Pressure in Pregnancy. Blood pressure is the amount of force exerted by the blood against the walls of the arteries. A person's blood pressure is considered high when the readings are greater than 140 mm Hg systolic (the top number in the blood pressure reading) or 90 mm Hg diastolic (the bottom number).
Fibre is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health.However, many people don't get enough fibre. On average, most people in the UK get about 18g of fibre a day.oods that contain soluble fibre include: 1  oats, barley and rye. 2  fruit, such as bananas and apples. 3  root vegetables, such as carrots and potatoes. 4  golden linseeds.
A bundle of optical fibers. Fiber or fibre (from the Latin fibra) is a natural or synthetic string used as a component of composite materials, or, when matted into sheets, used to make products such as paper, papyrus, or felt.Fibers are often used in the manufacture of other materials. Vegetable fibers are generally based on arrangements of cellulose, often with lignin: examples include cotton, hemp, jute, flax, ramie, sisal, bagasse, and banana.