When youâre eating fewer calories to lose weight, those calories must be packed with nutrition. This is where chickpeas shine as a weight-loss food. One-half cup of cooked chickpeas has barely a trace of fat, yet provides 7 grams of protein and 22 grams of energy-providing complex carbohydrates. Chickpeas are a rich source of iron, giving men 25 percent of their recommended daily intake, while women get 11 percent.
SUPERVALU owns and operates SAVE-A-LOT, the nation's leading hard discount grocery chain. Currently there are more than 1,170 SAVE-A-LOT stores in all types of neighborhoods â urban, rural and suburban â delivering savings of up to 40 percent compared to conventional grocery stores.
Too often, there is a disconnect between what is found on store shelves compared to the inventory sitting in the back room. The inventory management system might show that there are 50 boxes of Pampers diapers at the store, but it is not precise on how many are on the store shelf versus how many are still in storage. This lack of visibility creates a host of issues and associated costs for retailers.