How to Soften Stools. 1. Hard stools can be the cause of bleeding hemorrhoids. Stools that are too hard can sometimes leave blood in the toilet after going to the bathroom. Softening stools is an important part of healing hemorrhoids. Eating specific fiber-promoting foods is one way to soften stools naturally.
Choice Theory. The 1998 book, Choice Theory: A New Psychology of Personal Freedom, is the primary text for all that is taught by The William Glasser Institute. Choice theory states that: that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.
The premise of rational choice theory as a social science methodology is that the aggregate behavior in society reflects the sum of the choices made by individuals. Each individual, in turn, makes her choice based on her own preferences and the constraints (or choice set) they face.