Menstrual Cramps. Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself. Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
The meaning of the yin yang symbol encompasses harmony and balance within the universe. They exist in everything around us and are the basis of life as nothing can exist by itself. This concept is beautifully illustrated in examples of yin yang art created in many different types of art forms.
Yin and Yang are ancient Chinese philosophical terms, with the Yin Yang Theory being a fundamental part of Feng Shui. It is a Chinese theory on the perspective of continuous change and balance. The theory is that all things in the universe have an opposing force, and though they are opposing, they are very interconnected.