This is a reminder that you must send the IHSLA a full list of all participants in your program with their US Lacrosse numbers before your first game. Please us the website to send this information. Once you login you will see the option Submit Program Members to League. Click on and enter studen.
If you're interested in taking supplemental digestive enzymes, however, it's generally safe to do so. Digestive enzymes, like all enzymes, are simply made of protein. Just like the protein in the meat and other foods you eat, your stomach and small intestine will break down the protein in digestive enzyme supplements.
With that said, there are three main reasons why most people should take digestive enzymes: 1  Help heal leaky gut by taking stress off the GI tract. 2  Assists the body in breaking down difficult-to-digest protein and sugars like gluten, casein and lactose. 3  Greatly improve symptoms of acid reflux and IBS.