Plastic products are very common in our modern life. According to an estimate, every year we use approximately 1.6 million barrels of oil just for producing plastic water bottles. Plastic waste is one of many types of wastes that take too long to decompose. Normally, plastic items can take up to 1000 years to decompose in landfills. But plastic bags we use in our everyday life take 10-1000 years to decompose, while plastic bottles can take 450 years or more. Disposable Diapers Just in the United States alone, every year more than 18 billion disposable diapers are thrown away.
What is the Zone Diet? It's a specific nutritional balance of 40 percent calories from carbohydrates, 30 percent from proteins, and the remaining 30 percent from fat. Dr. Barry Sears originally created The Zone Diet for cardiologists, to teach them to use food as if it were a drug. He advocated diet as treatment for heart disease and diabetes.
Diet is often the first step to achieve such a goal. There are lots of diet regimens around but two of which have become increasingly popular nowadays. These are the South Beach diet and the Atkins diet. The two have several similarities as well as differences. Both diets concentrate on the idea of low carbohydrates. They are structured almost in the same manner. They both have the first phase, second phase and maintenance phases.