If you're providing some or all of the cost of your child's education, know ahead of time what you're prepared to do in the way of additional schooling. This probably won't be your child's only consideration when deciding whether or not to change majors, but it's an important one, and he or she needs to be clear on the financial picture in order to make an informed decision.
Sodium in Buttermilk. The favorite choice for the term Buttermilk is 1 cup of Buttermilk (Lowfat, Cultured) which has about 260 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Buttermilk is shown below. Popular Types of Buttermilk.
The buttermilk found in your local store, often called cultured buttermilk, is different because itâs made by adding bacterial cultures to whole, low-fat or skim milk and letting it ferment. One cup of low-fat buttermilk only has 98 calories, compared to 152 calories in whole buttermilk.