Cuba Independent Schools 50 County Rd. 13 Cuba, New Mexico USA 87013. Mailing Address: Cuba Independent Schools Post Office Box 70 Cuba, New Mexico USA 87013. Phone: (575) 289-3211. Fax: (575) 289-3314
Consider the list below, containing 7 examples of healthy food for male fertility, as a starting base for your healthy diet. Oysters, as well as crab, have a high level of zinc, an important mineral when it comes to the health of your sperm and its motility.
Vitamin B6 is a libido enhancer because it helps in controlling elevated prolactin. It also aids in estrogen and testosterone function, as well as production of red blood cells, serotonin, and dopamine. For men with low sperm count Vitamin B6 has been show to help increase these levels.