Quora User, www.tao-te-king.org Answered Dec 10 DÃ© is not exactly âvirtueâ, but âInner Powerâ, to live the DÃ o in your life and in your consciousness.
Low-fat dairyâespecially low-fat yogurtâis a great food source for vitamin A, a vital nutrient for maintaining vibrant skin. Vitamin A helps the body produce collagen, an important protein thatâs partly responsible for skinâs youthful elasticity. It also helps protect against collagen deterioration.
5. Garlic. Garlic is one of the most anti-inflammatory foods that you can eat to alleviate your chronic pain. Rich in sulfur compounds, garlic stimulates the production of T helper cells which can boost your immune system.Use raw garlic when mixing spicy blends.. Garlic. Garlic is one of the most anti-inflammatory foods that you can eat to alleviate your chronic pain. Rich in sulfur compounds, garlic stimulates the production of T helper cells which can boost your immune system.