movers and shakers noun [plural]. âº âpeople with a lot of âpower and âinfluence: It's a âplay that's âattracted the âattention of the Broadway âmovers and âshakers.
Soluble fiber. Soluble fiber is soft and sticky, and absorbs water to form a gel-like substance inside the digestive system. Top sources include beans, peas, oats, barley, fruits, and avocados. Soluble fiber helps soften stool so it can slide through the GI tract more easily.
soluble fibre. One of two forms of dietary fibreâthe other being insoluble fibreâwhich dissolves in water and slows gastric emptying, slows absorption of food, increases the stool bulk and reduces absorption of cholesterol, lowering LDL-cholesterol levels.oluble fibre. One of two forms of dietary fibreâthe other being insoluble fibreâwhich dissolves in water and slows gastric emptying, slows absorption of food, increases the stool bulk and reduces absorption of cholesterol, lowering LDL-cholesterol levels.