Xenophobia Xenophobia denotes a phobic attitude toward strangers or of the unknown and comes from the Greek words Î¾Î­Î½Î¿Ï (xenos), meaning foreigner, stranger, and ÏÏÎ²Î¿Ï (phobos), meaning fear.. The term is typically used to describe fear or dislike of foreigners or in general of people different from one's self.
Flaxseed oil and fish oil contain important dietary fatty acids that have multiple health benefits, including prevention or control of dry eyes. Other benefits include a lower risk of heart disease and a reduction of chronic inflammation that can lead to a variety of serious diseases, including cancer and stroke.
The same goes for the oil. I have personally consumed five tablespoons of meal a day without any harm, and have used a good amount of the flaxseed oil in place of olive oil as salad dressing (I happen to like the taste of flaxseed better).