The train from New York, Penn Station arrives in Rutland at 9:05 pm daily with the exception of Fridays when it arrives at 11:30 pm. The train from New York Penn Station to Rutland, Vermont takes about 5 and 1/2 hours. 1  AMTRAK Reservations are required on holidays and Fridays.
One of the first things you should do is take a look at your urine color. The color of your urine can be an early indicator of dehydration. If your urine is a dark yellow color it may be a sign that you are dehydrated.rink about 1/2 bottle of water (1/4 liter) right now, or drink a whole bottle (1/2 liter) of water if you're outside and/or sweating. Drink 2 bottles of water right now (1 liter). If your urine is darker than this and/or red or brown, then dehydration may not be your problem. See a doctor.
You May Be Dehydrated. Healthy urine is light in color and can even become almost clear as the day progresses. Urine that is darker yellow, even sometimes an amber coloring, can be a sign that you are dehydrated. When a person doesnât drink enough water, their urine becomes over-concentrated with waste. This is what gives it the darker coloring. Dehydration occurs when the body does not have enough water to function normally.