Noun. 1. Mountain Standard Time-standard time in the 7th time zone west of Greenwich, reckoned at the 105th meridian west; used in the mountain states of the United States. Mountain Time, MST.
Best Answer: I will highlight 3 simple and commonly used type of heart rate: Max HR = 220 - age Target HR = (220 - age) % of intensity Resting HR = Measured while awake but still in bed 50 to 80, regular exercise or sportsman = 35 to 50 Average HR for adult = 60 to 90, Average HR for teenage boy or girl = 60 to 80.
The average adult heart beat average is 70-75 beats per minute. Children have a higher rate in the 80's and 90's, depending on their age.The younger they are the faster the h â¦ eart rate. Females, generally, have a slightly higher heart rate than males. Heart rate also depends on your age and what you're doing.ut on average, studies have shown that a hedgehog's resting heart rate is in t â¦ he range of 190 to 280 beats per minute and ~147 beats per minute when sleeping. During hibernation â a state of extreme energy conservation â the heart rate can drop to an average of just under 14 beats per minute.