Powerball: 3 Winning Tickets Sold in $564M Drawing. Winning tickets were sold in North Carolina, Texas and Puerto Rico in Wednesday's $564 million Powerball drawing, lottery officials confirmed today. The three tickets matched the numbers 25, 11, 54, 13 and 39, with a Powerball of 19. According to the Texas Lottery, one of the winning tickets was sold at an Appletree Food Mart in Princeton, which is located about 50 miles northeast of Dallas.
Carry a cell phone. Make sure you have your cell phone at all times when walking so that you can call 911 if the need arises. Walk on the side of the road opposing traffic, if you must walk in an area where there is no sidewalk. Carry a flashlight when walking. A flashlight can help provide visibility in dark areas.
2. Carve out the time. The most important thing is that you give yourself enough time to actually go on the run or walk. Decide how long you want it to be -- 30 minutes is a good time for a nice long walk, and 20 minutes is a good time to run or do a running/walking combo if you're a new runner.Make sure you give yourself enough time to eat a bit, digest, get dressed, and shower and get ready for your day, too.f you want to go for a morning walk or run, then you have to be equipped for it. Even if you're just doing some light jogging, walking, or doing a walk/jog combo, having the right shoes and clothes can go a long way in making you feel comfortable and excited about going on the morning walk or run.