ASHT provides this section of the website to offer patients and the general public information on hand therapy and common hand conditions. What is hand therapy? Hand therapy is the art and science of evaluating and treating injuries and conditions of the upper extremity (shoulder, arm, elbow, forearm, wrist and hand).
1 Carbohydrates aid in regulating blood glucose and also help the body break down fatty acids, thus preventing ketosis. So, eat plenty of foods that are rich in carbohydrates. However, it is advisable to opt for only natural, slow digesting carb-rich foods.  Carbohydrates also act as a source of 'bio-fuel' for the body.
Your body uses mostly carbohydrates as well as fats for energy. Because the body doesnât store carbs efficiently, theyâre used first. Carbohydrates turn into glucose, which your body burns immediately or converts to glycogen to be stored in the muscles and liver for between meals. If you eat more calories from carbs or other sources than your body can use, the cells store the excess as fat. How the Body Uses Carbs Of the three major nutrients -- carbohydrates, fat and protein -- the body burns carbs first for energy because they canât be stored in great quantities.