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Show full nutrition information. Calories, Fat, Protein, Fiber, & Carbs In Jello Sugar Free Pudding Snack. Calories In butterscotch jello sugar free pudding made with almond milk Calories: 40, Fat: 1g, Carbs: 7g, Protein: 1g, Fiber: 1g. Calories Burned For Ladies Workout Express Circuit Training. Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile)
Sugar free pudding mixes do have carbs. The carbs come from the cornstarch and maltodextrin that's in them. Below are the net carb counts for the 4-serving box of instant and cook & serve puddings. The numbers are for the mix only, not the milk or cream necessary to prepare them. Banana, instant. 24 net carbs.