A standard 400 square foot pool with moderate soil and minimum access of 6 feet or more will typically take 1 day or 10 hours from start to finish. Answer. 0. A standard 400 square foot pool with moderate soil and minimum access of 6 feet or more will typically take 1 day or 10 hours from start to finish. Larger pools, rocky soil or limited access will require additional attention and therefore typically take 2 days or more.
Leg Muscle Spasms. Muscle spasms in the legs are quite common and usually present themselves in the calves, just below the back of the knee. Pain during a muscle spasm can range from mild to severe, and can last up to 10 minutes. Poor circulation in the legs, alcohol consumption, high or low concentration of sodium or potassium, overexertion of muscles and some medication are among some of the reasons why leg muscle spasms occur.
Muscle spasms, cramps or twitches are involuntary and sometimes painful movements or contractions of the muscles within the body. They can occur if a muscle is overused, such as during exercise, and if you are dehydrated. Low levels of potassium and calcium can also cause muscle spasms. Muscle spasms can also result from alcoholism, hypothyroidism, kidney failure and certain drugs and medications, including caffeine. Muscle spasms and cramps can usually be relieved by stretching your muscle and increasing your fluid intake.