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Show full nutrition information. Calories, Fat, Protein, Fiber, & Carbs In Jello Sugar Free Pudding Snack. Calories In butterscotch jello sugar free pudding made with almond milk Calories: 40, Fat: 1g, Carbs: 7g, Protein: 1g, Fiber: 1g. Calories Burned For Ladies Workout Express Circuit Training. Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile)
Eating Sweets: U.S. Guidelines. The American Diabetes Association does not set a specific limit on added sugar. However, they do recommend that total carbohydrates at meal time (including both carbohydrates from starchy foods and added sugar) be no more than 45 to 60 g per meal.