When to See a Doctor. In some situations the cause of temple pain can be from a serious condition, such as meningitis or a stroke. In sever situations like this it is vital to seek medical care immediately, such as an emergency depart or by calling 911 for an ambulance to come to transport you.here are several other disorders and conditions that also cause localized pain in the right temple. Some examples of these are aneurysms, sinus problems, including inflammation of the sinuses or sinus infections and stroke.
Before you learn how to calculate and monitor your target training heart rate, you have to know your resting heart rate. Your resting heart rate is the number of times your heart beats per minute while itâs at rest. You can check it in the morning after youâve had a good nightâs sleep and before you get out of bed. According to the National Institute of Health, the average resting heart rate: 1  for children 10 years and older, and adults (including seniors) is 60 - 100 beats per minute. 2  for well-trained athletes is 40 - 60 beats per minute.
How quickly your heart beats depends a little on what youâre doing and the specifics of each personâs individual body! The average adultâs heart beats about 70 times every minute. Of course, the number of beats per minute will speed up for certain circumstances (such as exercise or nervousness) and will also slow down for other circumstances (such as resting or sleeping). A personâs average number of heart beats will also vary depending on how healthy and fit that person is. Very athletic people usually have much lower heart rates when resting than other people â some athletesâ hearts beat only 40 to 60 times per minute when they are resting!