Cost of Attendance. It works out to just pennies per inspiring moment. For the 2017-2018 academic year, the total cost of full-time attendance for undergraduates is estimated to be $25,876 for North Carolina residents and $53,100 for out-of-state residents.
Depending on how heavy a meal you have eaten, wait at least 30 minutes to two hours before exercising. The bigger the meal the longer you will need to wait. If you just eat a light snack such as pretzels or a fruit drink, you should be ready to work out within 30 minutes.If you exercise first thing in the morning, some fruit or a small amount of juice and water should suffice.ating a high-carbohydrate snack two hours before exercising can leave you ample energy and a calm stomach for a great workout. Many athletes avoid food within two hours of a very hard workout, but can tolerate a lighter snack within one to two hours of a light workout.
Health related question in topics Conditions Illness Fitness .We found some answers as below for this question How long should you wait after eating to go swimming and why should you wait,you can compare them. Waiting an hour to swim after eating is an old wives tale!It is said one will get stomach cramps, but it is an unfounded myth! [ Source: http://www.chacha.com/question/how-long-should-you-wait-after-eating-to-go-swimming-and-why-should-you-wait ].fter eating a meal, your body diverts blood flow AWAY from your muscles to your stomach & intestines to help with digestion. Doing activities such as swimming can cause cramping due to lack of blood flow to the muscles.