Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
To ensure you get enough B-12, select eggs and dairy products daily. For those who don't eat eggs or dairy, look for vitamin B-12 in fortified vegan cheese, yogurt, and non-dairy drinks; fortified cereals; fortified veggie burgers and faux meats; and nutritional yeast.
Do Vegetarians Get Enough Protein? The average recommended intake of protein is 42 grams a day. Non-vegetarians eat way more than that (almost 80 grams), but so does everyone else. Vegetarians and vegans actually average 70% more protein than they need every day (over 70 grams).