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Glucosamine and Chondroitin Sulfate Side Effects. In general, glucosamine and chondroitin sulfate nutritional supplements appear to be quite safe. The most common side effects occur that have been reported are gastrointestinal in nature, such as upset stomach, nausea, heartburn, and diarrhea.ombined with other osteoarthritis treatments (as deemed appropriate by a physician), taking glucosamine and chondroitin sulfate dietary supplements may help some patients attain optimal levels of relief from osteoarthritis-related joint pain.
Chondroitin sulfate also provides similar benefits. A full list of ingredients and supplemental facts label can also be viewed through the official Flexoplex product website. Anyone suffering from joint pain is recommended to take Flexoplex tablets twice daily, two capsules at a time.