Most people feel good with carbs as roughly 20% of calories. To give you a clearer idea of what this looks like in the real world, a sample dayâs carb intake for a healthy, active adult could include all the following:1  1 banana.2  1 serving of scalloped sweet potatoes. 3  1 serving of pesto mashed potatoes.ost people feel good with carbs as roughly 20% of calories. To give you a clearer idea of what this looks like in the real world, a sample dayâs carb intake for a healthy, active adult could include all the following: 1  1 banana. 2  1 serving of scalloped sweet potatoes. 3  1 serving of pesto mashed potatoes.
How were Aztec chinampas constructed? (5 points) raised plots for crops were built on dry land with irrigation channels between them raised plots for crops were built from mud in the lake bed with canals between them raised plots for crops were built on dry land with canals between them raised plots for crops were built from depositing dry earth into the river bed with canals between them
Rocket was built at a time of rapid development of steam engine technology. It was based on experience gained from earlier designs by George and Robert Stephenson, including the Killingworth locomotive Bluecher (blÃ¼cher); 1814 Locomotion no (1); 1825 and The Lancashire (witch). 1828t the time that Rocket was being designed and built at the Forth Banks Works, he was living in Liverpool overseeing the building of the Liverpool and Manchester Railway. His son Robert had recently returned from a stint working in South America and resumed as managing director of Robert Stephenson and Company.