74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Nutritionist Tracie Hyam also advises against a one-meal-a-day diet. Although it can lead to initial weight loss, she says it cannot be sustained and you'll eventually need to eat more. When you resume eating normally, you may well regain weight and experience physical discomfort, even internal damage.
It's not that uncommon for a routine-exerciser to eat 5-6 smaller meals a day, just for this reason. So, in a nutshell, yes, it is bad to eat one meal a day. Even if you're not that hungry during the day, eat just a little something to get your body used to the routine. The same thing happens to me if my body isn't used to eating things at a certain time of day.