Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
Vegetarian diets tend to be rich in carbohydrates, omega-6 fatty acids, dietary fibre, carotenoids, folic acid, vitamin C, vitamin E, potassium and magnesium. They are generally low in saturated fat, cholesterol, and animal protein.
Men: 8. The tolerable upper intake level from foods and supplements is 45 milligrams per day. Since the body doesn't absorb the kind of iron generally found in some vegetables and grains (non-heme) as efficiently as it does animal sources of iron (heme), vegetarians need to increase these allowances by 1.8 times. For example, a 30-year-old vegetarian woman needs 32 instead of 18 milligrams daily.