Bookmark this location to check the time and temperature with forecast and current weather conditions in Calgary, Alberta, Canada before making travel plans for a hotel or flight to Calgary, Alberta, Canada Whether is it rainy or sunny, chilly or warm, you'll know before you pick up your phone.
Drinking Water Helps You Lose More Weight, Study Finds. Drinking 16 ounces before meals leads to more weight loss, a new study shows. Chug a couple glasses of water before eating a meal, and you may eat less without even trying.
3. Drinking More Water Can Help With Weight Loss. One very simple trick to increase weight loss is to drink more water. This can increase the number of calories you burn for up to 90 minutes (15, 16). Drinking about 2 liters (68 ounces, or 8 glasses) of water per day can make you burn about 96 more calories per day.