When to See a Doctor. In some situations the cause of temple pain can be from a serious condition, such as meningitis or a stroke. In sever situations like this it is vital to seek medical care immediately, such as an emergency depart or by calling 911 for an ambulance to come to transport you.here are several other disorders and conditions that also cause localized pain in the right temple. Some examples of these are aneurysms, sinus problems, including inflammation of the sinuses or sinus infections and stroke.
Before you learn how to calculate and monitor your target training heart rate, you have to know your resting heart rate. Your resting heart rate is the number of times your heart beats per minute while itâs at rest. You can check it in the morning after youâve had a good nightâs sleep and before you get out of bed. According to the National Institute of Health, the average resting heart rate: 1  for children 10 years and older, and adults (including seniors) is 60 - 100 beats per minute. 2  for well-trained athletes is 40 - 60 beats per minute.
Your pulse is a measure of how many times per minute your heart beats. You can find your pulse by lightly pressing on your skin anywhere there's a large artery, such as the side of your neck or the inside of your wrist just below your thumb. When you're resting your heart probably beats about 60 to 100 times per minute. When you exercise, your heart beats much faster, because it has to pump blood faster to supply your body's cells with the oxygen and nutrients they need to function during exercise. If you use an average of 80 beats per minute, your heart beats about 4,800 times per hour. That's a whopping 115,200 times per day. Over the course of a year, your heart would beat about 42,048,000 times! If you live to be 80 years old, your heart would have beaten approximately 3,363,840,000 times! That's over 3 billion heartbeats!