The 6 Characteristics of Effective Goals. Challenging: Your goals should be realistic and suited to your present capabilities. You canât go from habitual couch potato to world-class athlete overnight, or recover the âlookâ you had in your 20's if youâre pushing 60 right now.
Fiber is an indigestible carbohydrate that promotes healthy cholesterol levels, digestive function and appetite control. Honey provides another type of carbohydrate, known as sugar. Your body converts sugar to glucose for use as energy. Honey does not contain any fiber.
The raw and pure form of clover honey promotes health in various ways. It is well known across the world for its amazing health promoting properties. Promotes wound healing : Like manuka honey clover honey is also best for wound healing. Its anti-inflammatory affect make it a best remedy for slow healing injuries.