Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
When and Where. Wait 10 to 14 days after the last chance of frost passes in your area to plant okra seeds outside in the garden. The soil temperatures should be at least 62 degrees Fahrenheit, since okra needs more than 55 frost-free days where daytime temperatures remain above 85 degrees to develop fully.