Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
Okra is mature in about 55-60 days. They can quickly become tough, so harvest frequently from the plant when the pods reach 3-5â long, depending on the variety. Use sharp garden shears and cut the pods away from the plant; about Â¼â or so below the okra pod base. Do not try to pull the pods off as most times you could damage the plant branch.