Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
Coca Cola Zero has more calories than Coca Cola diet. If you look at their cans, it says that Diet Coke has 0 calories, it says on a Coke Zero can that it contains 5 calories. â¦ You can probably find this out by the taste difference also, COke Zero tastes sweeter than Diet Coke and has less of a Diet Soda aftertaste.