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Spinach is a good source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas.
2. Lean cuts of meat, preferably filets of chicken, turkey, rabbit and veal, are low in fat and high in proteins, iron, zinc and essential amino acids to maintain good health. Diet for chronic pancreatitis needs to include only steaming or poaching methods of meat cooking, absolutely no frying or grilling.