Quora User, www.tao-te-king.org Answered Dec 10 DÃ© is not exactly âvirtueâ, but âInner Powerâ, to live the DÃ o in your life and in your consciousness.
Low-fat dairyâespecially low-fat yogurtâis a great food source for vitamin A, a vital nutrient for maintaining vibrant skin. Vitamin A helps the body produce collagen, an important protein thatâs partly responsible for skinâs youthful elasticity. It also helps protect against collagen deterioration.
Every ones body is different so healing time is different. Take vitamins daily that promote healthy skin. It matters we just donât do it for some reason. Take Vitamin A,C,D, & E these promote repair of damaged skin cells. If you can get your hands on some 100% ALL NATURAL SHEA BUTTER, apply it daily.