Remove from heat and put the cast iron skillet with the steaks in it into the oven. Cook an additional 3 to 5 minutes, depending on thickness of steaks and degree of doneness you like. Using the Sear-Roasting technique, proceed to cook your steak to your desired internal temperature.
The normal heart rate for a 25-year-old male is 60 to 100 beats per  minute. The normal heart rate is also called the resting rate which  means that the pulse is taken when â¦ resting or sitting.ithout medications and normal health (known) of average size and weight and at rest, the normal heart rate for adults is 60-100 bpm (beats per minute). Anything else is worth seeing a Dr. about. Within reason... if my HR was 59 I wouldn't be worried....
Before we go on to answer this question, let us know what exactly is the heart rate. Well, heart rate is the number of contractions that the heart makes in a minute to pump the blood. On an average, healthy resting heart rate for men lies in the range of 65 to 70.In most cases, the normal resting heart for most people is usually around 72 beats per minute.efore we go on to answer this question, let us know what exactly is the heart rate. Well, heart rate is the number of contractions that the heart makes in a minute to pump the blood. On an average, healthy resting heart rate for men lies in the range of 65 to 70.