OurTime is a niche-dating site designed for mature singles. Anyone who is over the age of 50 can join the site and connect with other seniors looking for love or companionship. OurTimeâs aim is to serve the specific needs of the older dating community.
Yet decades of studies have found that gluten-containing foods, such as whole wheat, rye and barley, are vital for good health, and are associated with a reduced risk of diabetes, heart disease, cancer and excess weight.
Oats are one of the best foods for your all-around health. In addition to counteracting hypothyroidism, oats provide fiber, reduce cholesterol and high blood pressure and keep your heart strong. Oats also lessen the risk of contracting type 2 diabetes and certain cancers.