74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Nutritionist Tracie Hyam also advises against a one-meal-a-day diet. Although it can lead to initial weight loss, she says it cannot be sustained and you'll eventually need to eat more. When you resume eating normally, you may well regain weight and experience physical discomfort, even internal damage.
10 Surprising Ways Apples Are Good for Your Health. 1. Research found that when healthy adults consumed an apple fifteen minutes before eating a meal, they ate 15 percent less at the meal. This simple habit can result in weight loss for anyone looking for an easy and healthy way to lose weight.