Reading's Classic II Steel Service Bodies are constructed from the highest quality A40-A60 coating weight steel to assure the very best corrosion protection for the long haul. Each Classic II Steel Service Body comes with a 6 year limited warranty.
Vegetarian diets tend to be rich in carbohydrates, omega-6 fatty acids, dietary fibre, carotenoids, folic acid, vitamin C, vitamin E, potassium and magnesium. They are generally low in saturated fat, cholesterol, and animal protein.
If you are a vegetarian, you need to include plenty of iron-rich foods in your diet. You should also take care to combine iron-rich foods with foods that enhance iron absorption, and avoid foods and drinks that inhibit absorption. For vegetarians, sources of iron include:1  tofu; 2  legumes (lentils, dried peas and beans);3  wholegrain cereals (in particular, iron-fortified breakfast cereals); 4  green vegetables such as broccoli or Asian greens; 5  nuts, especially cashews; 6  dried fruits such as apricots; 7  eggs; and.or vegetarians, sources of iron include: 1  tofu; 2  legumes (lentils, dried peas and beans); 3  wholegrain cereals (in particular, iron-fortified breakfast cereals); 4  green vegetables such as broccoli or Asian greens;