Xenophobia Xenophobia denotes a phobic attitude toward strangers or of the unknown and comes from the Greek words Î¾Î­Î½Î¿Ï (xenos), meaning foreigner, stranger, and ÏÏÎ²Î¿Ï (phobos), meaning fear.. The term is typically used to describe fear or dislike of foreigners or in general of people different from one's self.
Flaxseed oil and fish oil contain important dietary fatty acids that have multiple health benefits, including prevention or control of dry eyes. Other benefits include a lower risk of heart disease and a reduction of chronic inflammation that can lead to a variety of serious diseases, including cancer and stroke.
You can sprinkle flax seed on cereal, yogurt and salad, and add it to recipes for baked goods. Additionally, you can mix whole or bruised flax seed with liquid and drink it. Some bad side effects are possible with flax seed, but they are primarily associated with consuming large amounts.lax seed and flax seed oil are excellent sources of alpha-linolenic acid, which the body converts to essential omega-3 fatty acids. Flax seed has many health benefits, according to the Cleveland Clinic, including reducing blood triglyceride levels, blood pressure, blood clot formation and inflammatory response.