Hormones that modulate muscle growth include: 1  growth hormone. 2  testosterone. 3  IGF- 4 1. cortisol.  beta-endorphin, 1  and. parathyroid hormone.
When applied topically, cayenne pepper benefits the skin, too. It alleviates pain caused by shingles, osteoarthritis, rheumatoid arthritis and even as part of a natural remedy for fibromyalgia. The fruit of the capsicum plant contains a chemical called capsaicin.
Cayenne water is really good for you. I will have a few vitamin pills, do some skin brushing, brush my teeth, (new sheets on the bed help too but not tonight)then I will have a glass of slippery elm and do some stretching, have a shower, then go to sleep. That is the plan, anyway. Too often I am too tired to do that.