Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
A mÃ¶bius scarf is a continuous loop with a half-twist. That half twist makes it fit around the neck very nicely. I got the idea from a basic description for a knitted mÃ¶bius scarf I found on the web. Approximately 7 to 8 oz. worsted weight yarn. I used Dawn Sayelle.