A miscarriage can be a common cause of brown to black vaginal bleeding. Not all the women realize that they are pregnant until there is an abnormally heavy bleed particularly consisting of large clots or the color varying from the normal period blood.
Boost Your Metabolism in 15 Minutes 4 Moves to Rev Your Metabolism Kick calorie burning into overdrive with this quick full-body workout Read more: Exercises that Boost Your Metabolism - How to Boost Your Metabolism - Woman's Day.
Regular exercise helps boost your metabolism and burns off what you eat, and helps your body shed fat faster overall. Keeping active adds muscle mass, which also helps prevent weight gain. Walking, jogging, and strength training also help you shed pounds. Manage your menopause symptoms.