Nadi shodhana (alternate nostril breathing or channel cleaning breathing) is a pranayama breathing technique that calms the mind, body and emotions. The term comes from the Sanskrit nadi, meaning channel, and shodhana, meaning cleaning or purifying.. Nadi shodhana should be practiced in a comfortable seated position with a straight spine and open heart. The right pointer finger and middle finger are brought between the eyebrows.
Average Mayor Yearly Salary in Texas. Mayors earn a median salary of $18,250 per year. Salaries typically start from $16,020 and go up to $56,210. Learn more about the Mayor job market for salaries of real jobs in your area. Alternatively, see what Mayors earn in other states.
Although most mayors are elected directly by the voters, their term length may vary from city to city. In cities like Columbia, S.C., the mayor serves a term of four years, while in Houston, Texas, the mayor only serves a term of two years. Mayors usually must reside in their city for at least one year before filing to run for the office.