Your best strategy to prevent constipation -- and the hemorrhoids that come with it -- is through lifestyle changes that include adding more fiber to your diet, drinking plenty of water, and exercise. Raymond recommends adding fiber to your diet, but not until things are moving again.
If there is money left on your card when you return home, you can either: 1  continue to use it (e.g. Online Shopping, ATM withdrawal). 2  Don't forget if you make purchases in Australian Dollars, the 3% AUD Currency Fee applies.xamples: 1  If you have only loaded Australian Dollars on your card and you make a purchase in Fiji, the transaction will be converted from Fijian Dollars into Australian Dollars and debited from the Australian Dollars stored on your card. 2  You will pay the AUD Currency Fee of 3% of the transaction value.
Last updated September 24, 2015 3:54PM UTC. The Eastern Caribbean dollar (EC$) is the island currency. US dollars are often accepted by taxi drivers, shops, restaurants and larger hotels. Travelerâs checks can be exchanged in banks and in larger hotels without issue. Visa, American Express and MasterCard are widely accepted at hotels, car-rental agencies, shops and restaurants. ATMs are available at bank branches and shopping centers throughout the island. They dispense Eastern Caribbean dollars. An 8% tax and 10% service charge are added to the bill at all but the cheapest hotels and restaurants; thereâs no need for additional tipping.