22%. Source: The Vista, CA weather data displayed above is derived from the NOAA (National Oceanic and Atmospheric). Air quality and pollution data is derived from the EPA (United States Environmental Protection Agency). Air quality and pollution levels measured in a particular area may not be representative of the entire county.
Iodine: Essential for healthy thyroid function because it helps the thyroid gland produce the hormone thyroxin- or T4- one of the metabolic hormones produced by the thyroid Get it with: Sea vegetables like kelp, seaweed or fish.
Organic Foods. Organic eggs, oranges, grapefruit, lemons, vegetable juices, beef liver and kidney and sprouts derived from organic seeds are believed to increase thyroid activity, according to The Natural Health Place, a healthy living website.