Fruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans.3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers.7  Radishes. 8  Asparagus.ome fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers. 7  Radishes. 8  Asparagus.
Often seen as the epitome of urban density, the urban area of New York continues to cover, by far, the most land area of any city in the world. Its land area of nearly 4,500 square miles (11,600 square kilometers) is one-third higher than Tokyo's 3,300 (8,500 square kilometers).
As has been the case for nearly six decades, Tokyo remains the largest urban area in the world, with approximately 37 million. New York, which Tokyo displaced in 1955, has fallen to seventh largest and has the lowest population density of any megacity, at 4600 per square mile or 1800 per square kilometer (Note 2). London, which New York displaced in the 1920s never became a megacity due to the imposition of its greenbelt.