Identification (ID) Card. The fee for an identification card is $20.00, and it expires 4 years from the applicant's next birthday. The applicant must be a Delaware resident and present documents as required by the Required Documentation Table.
Common high-fat foods, which you can look for lower fat alternatives for or only eat in moderation, include: 1  Chocolate candies. 2  Trail mix (especially varieties containing chocolate chips) 3  Cheese sauce.  Ricotta cheese made with whole or part skim 1  milk. Chicken pot 2  pie. Pie (pecan, cherry, chocolate creme, for example)  Condensed milk (sweetened)
What you should be eating though, in terms of fat, are foods that are high in good fats. These include olive oil, avocadoes, nuts, seeds and oily fish, like salmon and tuna. Going the easy route with low fat or fat free foods, letting companies do the âextra legworkâ for you, is just a bad idea.