(Be sure to choose the Large model if you have an iPhone 6 or 6 Plus.) From there all you need is the Roundme app. Run it, then scroll through the available scenes (here known as Spaces). A great one to start with: Medieval Castle in Cesis, Latvia. (Downside: it will immediately make you long for higher-resolution lenses.) Tap it, turn your iPhone sideways, tap the Google Cardboard icon, then slip the phone inside your headset.
The hot flashes that accompany the menopausal transition can occur at night and cause sweating. This is a very common cause of night sweats in perimenopausal women. It is important to remember that hot flashes and other symptoms of the perimenopause can precede the actual menopause (the cessation of menstrual periods) by several years.
Night sweats. Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also suffer from excessive perspiration while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. This is a very common occurrence during the menopausal transition years. While night sweats might be relatively harmless, it can also be a sign of a serious underlying disease.