If you are concerned about how many calories you burn during strength training, chances are that you are actively trying to lose weight (or might want to ensure you are eating enough to support strength training without losing additional weight).
This makes for much better tasting watermelon. Fertilizing Watermelon. Wait until the vines begin to spread out before fertilizing your watermelon plants. If you're using a granular fertilizer, choose a balanced one like a 10-10-10 or 5-5-5. These three numbers mean that there are balanced amounts of nitrogen, potassium and phosphate in the fertilizer.
Watermelon is an excellent source of Vitamin-A, and anti-oxidant flavonoids like lycopene, beta-carotene, lutein, and zeaxanthin. At the level 4532 Âµg lycopene per 100 gram, it indeed has higher value of this pigment anti-oxidant than tomato (2573 Âµg). See the table below for in depth analysis of nutrients: