For example, when one person hugs another, most observers silently assume that the back patting that occurs towards the end of the hug is a gesture of affection and that the air kisses made - the sound made on the side of someone's cheek - is also affection.
D-Ribose helped my energy levels and helped me cope mentally with paperwork at work. I feel almost back to normal. The side effect was waking early in the morning, sometimes as early as 2am and not being able to get back to sleep. This causes side effects which offset the gain in energy levels.
Supplementing with D-Ribose powder increases physical performance, increased exercise tolerance, and decreases the level of pain and exhaustion felt after exercise. Lack of energy can result in cramping, pain and stiffness, D-Ribose can help to relieve these symptoms.