The city is shaped roughly like a giant airplane. The buildings of its central area are bordered by a V-shaped artificial lake. Sao SÃ£o, paulo in the state Of Sao, sÃ£o paulo is the chief industrial City Of latin america and the largest City. In brazil, this bustling modern city is the center of&#the nation 39s. textile industryelo Horizonte, in the state of Minas Gerais, is Brazil&#39s third largest city and a major commercial and industrial area. Its name means beautiful horizon in Portuguese. Salvador, in the state of Bahia, is one of the chief cities of the Northeast.
Vitamins and Minerals. Whole grain corn meal is a good source of many of the minerals and vitamins our bodies need to stay healthy and well. A 100-gram serving of whole grain corn meal contains 18 essential amino acids, 127 milligrams of magnesium, 241 milligrams of phosphorus and 287 milligrams of potassium. It is also a good source of thiamin, choline, niacin, folate and vitamins B-6, A, E and K.
Digestible Nutrients in Corn. Corn contains protein, sugar, starch and fat, all of which are digested in your gastrointestinal tract and absorbed into your bloodstream. A cup of cooked fresh, frozen or canned corn provides you with 4 to 5 grams of protein; 1 to 2 grams of fat; 5 to 7 grams of sugar; and 25 to 26 grams of starch. These digested and absorbed nutrients from a cup of corn supply you with roughly 140 calories of energy.