Metabolism rises for 14 hours after hard exercise. Pretty cool study from David Niemanâs group at Appalachian State, just published online at Medicine & Science in Sports & Exercise. Weâve all heard the various theories about how exercise pumps up your metabolism so youâre burning extra calories throughout the day.
Ordinary Japanese rice, or uruchimai (ç²³ç±³) is the staple of the Japanese diet and consists of short translucent grains. When cooked it has a somewhat sticky texture such that it can easily be picked up and eaten with chopsticks.
The white color is due to the polish on the rice grain which also makes it shiny and bright in appearance. Rice varieties like Basmati and Jasmine are well-known and another popular, long-grain, white rice. Arborio is a well-known, short-grain, white rice.Short-grain rice is sticky when it is cooked compared to long-grain, white rice.here are many different families and varieties of rice. One of them is white rice. White rice has many different qualities and varieties, and Jasmine rice is one of the varieties of white rice.