Fruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans.3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers.7  Radishes. 8  Asparagus.ome fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers. 7  Radishes. 8  Asparagus.
Often seen as the epitome of urban density, the urban area of New York continues to cover, by far, the most land area of any city in the world. Its land area of nearly 4,500 square miles (11,600 square kilometers) is one-third higher than Tokyo's 3,300 (8,500 square kilometers).
According to our just released Demographia World Urban Areas, Tokyo-Yokohama, the worldâs largest city, has 30 times the population of Beijing in 1800. And, Beijing itself has reached 21 million. Beijing remains one of the ten largest cities, but London with a population of 10 million ranks 32nd.