Sage-the advice Sage advice is that which comes from a person of greater experience of the world, Sage in this case can be interpreted as wise. A wise person, some times a shaman or priest.
The favorite choice for the term Apples is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apples is shown below.
Sugars are the most abundant type of carbohydrate in apples, while starches are present in small amounts. One medium gala apple with skin contains 23.5 grams of total carbohydrates. Nearly 18 grams of that total are from sugar, and 4 grams are dietary fiber. The rest is starch. Green apples contain slightly fewer carbs, evident by their tarter taste. One medium Granny Smith apple contains a little less than 23 grams of total carbs.