Scale Back on Fat. Chronic bad eating habits set you up for heart disease, the leading cause of death in the United States. Saturated fats, which are found in whole milk, butter, red meat, ice cream and processed foods, increase levels of low-density lipoprotein, or bad cholesterol.
Organic vegetables at a farmers' market in Argentina. Organic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.rganic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.
Best Answer: Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations.eport Abuse. it means that the food was grown under the USDA NOP regulations (over 1500 pages of rules). Farmers must grow their crops and livestock according to these rules, keep excellent crop. sales and input records, fill out an annual application, get inspected and pay a lot of money in order to get certifed.