A massage is one of the easiest ways to get rid of upper back spasm issues. On massaging, sore spots and muscle knots receive an increase in blood flow; as a result, fatigued muscles get oxygenated. We recommend you receive massage therapy from a qualified massage therapist.
Rye /rye/ [2 sylls.] as a girls' name (also used as boys' name Rye) is of Irish and Gaelic derivation, and the meaning of Rye is king. Rye is a version of Ryan (Irish, Gaelic): cross-gender use of the surname. Compare surname Rhye.
â¢ RYE (noun). The noun RYE has 3 senses: 1. the seed of the cereal grass. 2. hardy annual cereal grass widely cultivated in northern Europe where its grain is the chief ingredient of black bread and in North America for forage and soil improvement.