If you didnât change your oil or oil filter, eventually the filter would stop working and dirt would accumulate in the engine and your oil would lose its lubricating qualities.
A single slice of commercially prepared whole wheat bread (shown on label) provides almost 70 calories, and about 1 gram of fat. The slice also provides almost 4 grams of protein and 11.6 grams of carbohydrate. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice. Remember however, that you need to double those nutrition counts if you make a sandwich with two slices of bread.
Let's Compare Bread and Rice Together and See Which Carbohydrate Foods You Should Eat. There are 253 calories in one bowl of rice (150g) that make you think about whether eating a slice of bread (80 Cal) has more calories.