Since then, many more women in both the Democratic and Republican parties have campaigned for the Senate, and several have been elected. Twenty are currently serving in the 114th Congress (2015â16). In 2016, a record 15 women were their party's nominee for Senate, with 12 being truly competitive.
Substitutes: French green lentils (considered better) OR yellow lentils OR red lentils (smaller, take less time to cook). channa dal = chana dal = gram dal Notes: With their sweet and nutty flavor, these are the most popular dal in India.
Lentils, a type of legume, are a staple in many parts of the world. They are high in protein, low in fat and are a good source of fiber, which can reduce the risk of heart disease. MayoClinic.com reports that lentils are also a significant source of folate, iron, potassium, and phosphorus.