In a few words, a healthy diet, both for a breastfeeding mother as well as for most other people, is defined by the terms varied, balanced, and natural. A varied diet is one that includes an assortment of different groups of foods, without excluding any particular one.
1 According to an annual construction cost survey by Remodeling Magazine, a mid-range remodel of a 5x7-foot bathroom averages $14,109-$18,864; for an upscale expansion of a 5x7 bathroom to 9x9-feet within the existing house footprint, costs run $46,865-$59,456.
Remodeling Costs for a Small Bathroom. The cost for a typical small bathroom remodel will range from about $4,000 to $12,000 with the average cost being about $8,000. Letâs look at how the costs breakout starting with the most basic remodel including a new toilet, shower, vanity & sink and tile.emodeling Costs for a Small Bathroom. The cost for a typical small bathroom remodel will range from about $4,000 to $12,000 with the average cost being about $8,000. Letâs look at how the costs breakout starting with the most basic remodel including a new toilet, shower, vanity & sink and tile.