Image: Flickr, Purple Phoenix. You don't need your phone at the dinner table, in the bathroom, or while you're watching a movie or reading a book. Try to set up phone-free periods during the day. Schedule them when you're busy doing something else, in order to make the break a bit easier.For example, you could put your phone on Airplane Mode for the first hour after you get home from work.ry to set up phone-free periods during the day. Schedule them when you're busy doing something else, in order to make the break a bit easier. For example, you could put your phone on Airplane Mode for the first hour after you get home from work.
Pericardial disease, or pericarditis, is inflammation of any of the layers of the pericardium. The pericardium is a thin tissue sac that surrounds the heart and consists of: Visceral pericardium -- an inner layer that envelopes the entire heart; A middle fluid layer to prevent friction between the visceral pericardium and parietal pericardium
What is Pericardium, definition and function. Pericardium is a tough, two-layer membranous sac that encloses the HEART. The pericardiumâs fibrous outer layer, called the fibrous pericardium, protects the heart from contact with the chest wall and other structures in the chest, including the LUNGS and the sternum.he inner layer of the pericardium is a filmy envelope. Its two surfaces are the parietal pericardium, which contacts the fibrous pericardium, and the epicardium, which covers the MYOCARDIUM somewhat like a wet tissue. Inside the envelope is a watery fluid that lubricates the heart.