Medical conditions, age can also be a part in altering the half life of caffeine. The remaining amount of caffeine in your body can stay up to 8-14 hours, depending on the dose and intake amount. The amount of caffeine taken in plays a big factor in keeping your body free of most of the side effects. Hereâs a recommended list of usage of caffeine that everyone should strictly follow.
Effective and timely feedback is a critical component of a successful performance management program and should be used in conjunction with setting performance goals. If effective feedback is given to employees on their progress towards their goals, employee performance will improve.
The feedback can help you determine what you need to work on to increase your success at work and in interpersonal relationships. The BarOn EQ-i is an excellent instrument for self-growth and as an adjunct to the coaching process. It can also be used in employee development programs and to aid in the hiring decisions.