In the NBA Draft Lottery, the team with the worst record in the regular season has the most chances for the number one pick, while the team with the best record among the non-playoff teams has the least number of chances.
Monounsaturated fats benefit your cardiovascular system -- they lower LDL, the type of harmful cholesterol linked to heart disease, while raising the level of HDL, or good cholesterol. Foods rich in monounsaturated fats include nuts, oils, fish and other plant foods.
There are four types of fat: monounsaturated, polyunsaturated, saturated and trans fats. The healthiest fats are the monounsaturated and polyunsaturated fats, since they contain the least amount of artery-clogging saturated fats. Monounsaturated fats are found in olive, peanut and canola oil.ll dietary fats contain different percentages of saturated, polyunsaturated, and monounsaturated fat. Saturated fats are found primarily in animal products. Unsaturated fats mainly come from plants and can be monounsaturated (olive or canola oil) or polyunsaturated (safflower, sunflower, corn, or other oils).