Butylated hydroxytoluene (BHT), also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive.
Like others have said, it depends... If you're doing sets of 8-12 reps with moderate weights, rest 60-90 seconds. if you're doing high weight low rep (3-5 reps), then rest 2 minutes And if you're doing real heavy stuff like squats, deadlifts, I'd recommend at least 3 minutes.
There was a long wait. Il y avait une longue attente. â the four-hour wait for the organizers to declare the result. We had a 30-minute wait for the bus. Nous avons attendu le bus pendant 30 minutes. to lie in wait for sb guetter qn. â She was lying in wait for me outside the classroom when I came out. â He lay in wait for her and shot her at almost point-blank range.