In the NBA Draft Lottery, the team with the worst record in the regular season has the most chances for the number one pick, while the team with the best record among the non-playoff teams has the least number of chances.
Monounsaturated fats benefit your cardiovascular system -- they lower LDL, the type of harmful cholesterol linked to heart disease, while raising the level of HDL, or good cholesterol. Foods rich in monounsaturated fats include nuts, oils, fish and other plant foods.
Also, canola oil, avocados and nuts like almonds are other good sources monounsaturated fat that help to clean your arteries. Salmonâ¦ Fish, especially fatty fish like salmon, herring and tuna have some of the best source of omega-3 fatty acid nutrients.