A massage is one of the easiest ways to get rid of upper back spasm issues. On massaging, sore spots and muscle knots receive an increase in blood flow; as a result, fatigued muscles get oxygenated. We recommend you receive massage therapy from a qualified massage therapist.
Rye /rye/ [2 sylls.] as a girls' name (also used as boys' name Rye) is of Irish and Gaelic derivation, and the meaning of Rye is king. Rye is a version of Ryan (Irish, Gaelic): cross-gender use of the surname. Compare surname Rhye.
rye (countable and uncountable, plural ryes) 1  A grain used extensively in Europe for making bread, beer, and (now generally) for animal fodder. [from 8th c.] 2  The grass Secale cereale from which the grain is obtained. [from 14th c.] 3  Rye bread. [from 19th c.] ( 4 US, Canada) Rye whiskey.