Your best strategy to prevent constipation -- and the hemorrhoids that come with it -- is through lifestyle changes that include adding more fiber to your diet, drinking plenty of water, and exercise. Raymond recommends adding fiber to your diet, but not until things are moving again.
If there is money left on your card when you return home, you can either: 1  continue to use it (e.g. Online Shopping, ATM withdrawal). 2  Don't forget if you make purchases in Australian Dollars, the 3% AUD Currency Fee applies.xamples: 1  If you have only loaded Australian Dollars on your card and you make a purchase in Fiji, the transaction will be converted from Fijian Dollars into Australian Dollars and debited from the Australian Dollars stored on your card. 2  You will pay the AUD Currency Fee of 3% of the transaction value.
If you have ordered a Cash Passport for home delivery please call the Card Services activation line on 0800 015 0401 to activate your Cash Passport. In-store Cash Passport cards are activated at the time of purchase.lease check for any fees or charges associated with reloading your card here. Please note: 1  A 2% commission will be charged for reloading your GBP on to your Multi-currency Cash Passport or single currency GBP Cash Passport online, by telephone or via internet/telephone banking.