A Health Benefits of Okra Summary â Okra is Great for: 1  Preventing diabetes. 2  Promoting colon health and preventing colon cancer. 3  Boosting digestive health. 4  Weight management. 5  Promoting a healthy pregnancy. 6  Maintaining healthy skin. 7  Protecting against free radical damage. 8  Relief from respiratory issues like asthma, cough, or trouble breathing.
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A living trust is a very effective estate planning tool for many individuals. Some of the advantages when you make a living trust include: Privacy- The trust document is a private document which is not required to be filed as a public record. Because assets are owned in the named of the trust, trusts provide a level of privacy for ownership.