THE ANSWER CENTER. The Answer Center is your place to ask fellow eBay Community members questions about buying and selling on eBay, and for you to share your best information, tips, and insights to help other members get answers to their own questions.View All Questions.ur policies are designed to create a safe and fair environment for all eBay members. Learning whatâs allowed can help you avoid unintentionally breaking the rules and helps everyone in working with reliable, trustworthy members.
Prebiotics vs. Probiotics. While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.ogurt is one of the most familiar sources of probiotics -- good bacteria that keep a healthy balance in your gut. Studies suggest that probiotics can help ease lactose intolerance. They also may help tame gas, diarrhea, and other digestive problems.
In most prepackaged, processed foods, however, it is unlikely to find any sizable quantities of live bacteria (probiotics) due to the use of heat and chemicals in food processing. This same situation can take place with cultured dairy products, such that yogurts and kefirs can contain no live bacteria cultures even though live bacteria were at one time added to the milk. For this reason, it's important to select cultured dairy products that indicate contains live cultures or contains active cultures on the packaging. Some manufactures will actually report the amounts of live culture contained in the product. Live bacterial cultures can be added to other foods besides dairy foods.