Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
Once the water has come to a boil, place a steaming basket or sieve over the water â making sure that the basket is above the boiling water. If necessary, remove a bit of the water. Once your basket or sieve is in place, add your frozen vegetables and then cover the pot or pan with a lid.