'Hearing Protection Act' would remove tax on gun silencers. (Joe Songer/jsonger@al.com). A bill entitled the Hearing Protection Act would remove a $200 tax stamp requirement for gun suppressors, more commonly known as silencers. Sponsored by U.S. Rep. Matt Salmon, R-Arizona, the bill has been endorsed by the American Suppressor Association and National Rifle Association.
Walking is an excellent exercise for fat burning. While any exercise can burn calories, brisk walking for 45 minutes mobilizes the body to dip into fat reserves and burn stored fat. Walkers can achieve this exercise intensity that uses more fat as fuel. The fat-burning zone is at 60-70% of your maximum heart rate.
Walking to lose weight is cardio exercise (mild cardio). How long you should walk depends on several things, including how fast are you walking. Commonly an average person will burn as many calories walking one mile as running one mile. It is the same distance but one is a shorter cardio workout at a higher rate and the other is a lower rate but for a longer duration.