A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Run a damp rag over the greasy area, then sprinkle a layer of baking soda over the area. Allow this to sit for about 5 minutes. Scrub with a damp rag or scrubber sponge to remove burnt-on grease.If this does not remove all grease, proceed to the next step. Pamela Follett/Demand Media. Pour Coca-Cola over the burnt-on grease. Allow this to fizz for about 5 minutes, then scrub the area with a damp rag or scrubber sponge to remove burnt-on grease.pray this over the grease and allow to sit for about 10 minutes. Scrub with a damp rag to remove burnt-on grease. If this does not remove all grease, proceed to the next step.