To fill in the rest, there's information on how many days a month get above or below a given temperature. To find out how often it rises over 70, 80 or 90 Â°F each month in Clearwater, scroll down farther. There are also monthly and yearly counts of days with cool weather. All the numbers are averages, based on climate data gathered from 1981 to 2010. Average Clearwater temperatures.
There are: 1  Approx 144 calories in one 3 diameter boiled or steamed potato. 2  Approx 258 calories in one large 4 diameter, boiled/steamed potato.  Approx 278 calories in one large (10.5 oz or 299g) baked potato (no butter or toppings).
All types of potatoes provide complex carbohydrates in the form of starch and fiber. One serving of potato is about 3 oz. or one-fourth of a large potato. This serving provides 80 calories and 15 g of carbs in the form of starch.