Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
Place the water, ground turkey, rice and rosemary into a large Dutch oven. Stir until the ground turkey is broken up and evenly distributed throughout the mixture. Bring to a boil over high heat, then reduce heat to low. Simmer for 20 minutes. Add the frozen vegetables, and cook for an additional 5 minutes.