To become a level 3 general insurance agent, applicants must have been licensed for 5 of the last 7 years, with a minimum of 3 years as a level 2 general insurance agent.pplicants must complete Councilâs mandatory seminar addressing the duties and responsibilities of a Level 3 general insurance agent (âLevel 3 Seminarâ) and one of four education options as follows:
For more info, see the section on calcium absorption. High calcium foods include dark leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish canned with their bones. The daily value (DV) for calcium is 1000mg.
10 ways to get more calcium. 1  Avoid soft drinks. 2  Get enough vitamin D. Calcium is absorbed by the body and used only when there is enough vitamin D in your system. 3  Eat your beans. 4  Try canned salmon. 5  Choose calcium-fortified foods. 6  Include oatmeal in more than just breakfast.