Directions. 1  Grease a roasting pan (large enough to hold the ribs and sauce). 2  In a shallow dish combine flour with seasoned salt, black pepper, paprika and garlic powder. 3  Dredge the ribs in the flour mixture. 4  Heat oil in a large skillet; add in ribs and brown on all sides; remove to the roasting pan.
While regular potatoes contain slow digesting carbs as well, sweet potatoes contain more of them. As the name suggests, they are naturally sweet in flavor, making them a great choice for sweet cravers. Brown rice is rich of slow digesting carbs, supplying a long lasting feeling of fullness. What about this delicious lentil soup with brown rice? Black beans, Lentils, Soybean and legumes are slowly digested in the human body and are not just polysaccharides.
Simple Sugars. Simple sugars are another characteristic of carbohydrates. Also called monosaccharides, simple sugars include fructose, glucose and galactose. Fructose is often found in fruit, whereas galactose is found in milk. Both are converted to glucose by the liver. Glucose is the body's energy source.omplex Carbohydrates. Carbohydrates also are characterized by the presence of complex carbohydrates. Complex carbohydrates are composed of chains of sugar linked together. Amylose is a common sugar found in complex carbohydrates.