There are 74 calories in 1 pan, dinner, or small Multigrain Roll. Calorie breakdown: 20% fat, 66% carbs, 14% protein.
Consumptive water use. Consumptive water use is water removed from available supplies without return to a water resource system (e.g., water used in manufacturing, agriculture, and food preparation that is not returned to a stream, river, or water treatment plant).
Use fresh plaster. Plaster is calcined, meaning chemically bound water has been driven off through heating. If the plaster has been sitting around in a damp environment, it will have lumps in it, in which case it is no longer usable. Pitch it. Use plaster that has been stored dry and is lump free. Weigh out materials.