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Ice water with lemon is virtually calorie-free. Water, of course, contains no calories, and the juice of one lemon wedge provides only 1 calorie. Even if you mixed your water with 1/4 cup of lemon juice, you'd still only get 13 calories.
The cleansing nature of lemon water creates a healthy, rejuvenated liver. Lemon water can also fight free radicals in the body, which are harmful to the liver. Drinking one eight-ounce glass of warm water with the juice of one lemon a day is enough to effectively treat biliousness, which is a sign of a liver problem.