Freebase (0.00 / 0 votes) Rate this definition: Fartlek. Fartlek, which means speed play in Swedish, is a training method that blends continuous training with interval training. The variable intensity and continuous nature of the exercise places stress on both the aerobic and anaerobic systems.
How long does it take for swelling to go away after ACL tear.. Â« on: April 07, 2006, 09:53:37 PM Â». My knee is still swollen (almost 4 weeks after my ACL tear).. and I want to see how long it is taking / took for others for it to go away..
Most people stay in the hospital for three to seven days after knee replacement surgery. At home, you will probably need help for several weeks with daily activities such as getting dressed and taking a shower. Most people can stop using their walker or crutches after two to three weeks. You will need physical therapy several times a week for at least a few weeks. You will also need to do knee exercises at home for three to six months. Most people are fully recovered from their knee replacement surgery in three to six months.