This blood test measures an enzyme called alanine transaminase (ALT). Enzymes are chemicals that help the cells of your body work. ALT is an enzyme made in the liver. It is released into the blood when tissues are damaged.This enzyme is also called serum glutamic-pyruvic transaminase, or SGPT.The ALT test checks for and measures damage to the liver.It is also done to check medical treatments that may affect the liver.1  You may need to avoid taking certain medicines before the test because they might affect the test result.he ALT test checks for and measures damage to the liver. It is also done to check medical treatments that may affect the liver. 1  You may need to avoid taking certain medicines before the test because they might affect the test result.
Cook the steak to: 120â125 degrees F for rare, 130â140 for medium rare, 140â150 for medium, 150â160 for medium well, and 160+ for well done. Of course, anything past medium may end up being chewy. 4. Let the broiled flank steak rest.Once the flank steak is to the desired temperature, which shouldn't take long since it is so thin, let it rest for 8â10 minutes. There may be some juices coming out, so put it on something to collect them.ook the steak to: 120â125 degrees F for rare, 130â140 for medium rare, 140â150 for medium, 150â160 for medium well, and 160+ for well done. Of course, anything past medium may end up being chewy. 4. Let the broiled flank steak rest.
Broil your steak. Place your steak into the oven on the rack closest to the broiler. Cooking times will vary greatly based on the cut of steak, cooking altitude, type of oven you're using, and how hot the broiler runs; cooking times can range from 3 to 18 minutes. A good rule of thumb to go by is to watch it!