To become a level 3 general insurance agent, applicants must have been licensed for 5 of the last 7 years, with a minimum of 3 years as a level 2 general insurance agent.pplicants must complete Councilâs mandatory seminar addressing the duties and responsibilities of a Level 3 general insurance agent (âLevel 3 Seminarâ) and one of four education options as follows:
For more info, see the section on calcium absorption. High calcium foods include dark leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish canned with their bones. The daily value (DV) for calcium is 1000mg.
10 Foods High in Calcium. 2. Sunflower seeds. The perfect snack! Sunflower seeds are easy to eat, you can get them in big bags from health food stores, and theyâre full of calcium. Theyâre also rich in fiber and protein, meaning they pack a punch for your muscles and bones and help you stay full for longer.