Freebase (0.00 / 0 votes) Rate this definition: Fartlek. Fartlek, which means speed play in Swedish, is a training method that blends continuous training with interval training. The variable intensity and continuous nature of the exercise places stress on both the aerobic and anaerobic systems.
How long does it take for swelling to go away after ACL tear.. Â« on: April 07, 2006, 09:53:37 PM Â». My knee is still swollen (almost 4 weeks after my ACL tear).. and I want to see how long it is taking / took for others for it to go away..
You will usually be in hospital for three to five days, depending on what progress you make and what type of knee replacement you have. Patients who have a half knee replacement usually have a shorter hospital stay.owever, it may take up to three months for pain and swelling to settle down. It can take up to a year for any leg swelling to disappear. Your new knee will continue to recover up to two years after your operation. During this time, scar tissue will heal and muscles will be restored by exercise.