The local climate may dictate whether plants are treated as shrubs or perennials. For instance, many varieties of Fuchsia are shrubs in warm regions, but in colder temperate climates may be cut to the ground every year as a result of winter frosts. perennial plant or simply perennial is a plant that lives for more than two years.
So in this article, we are going to define the different types of muscle contractions and give you examples of exercises where these types of contractions take place, and why each type of exercise is important to reach your peak sports performance level.nd it is these three different types of muscular tensions that are used to define the three different types of muscular âcontractionsâ. The three different types of muscular contractions, therefore, are: 1  Concentric contractions (shorten), 2  Eccentric contractions (lengthen). 3  Isometric contractions (remain the same).
A third type of muscle contraction, isometric contraction, is one in which the muscle is activated, but instead of being allowed to lengthen or shorten, it is held at a constant length. An example of an isometric contraction would be carrying an object in front of you.ll rights reserved. Types of contractions. When we think of a muscle contracting normally, we tend to think of the muscle shortening as it generates force. While it's true that this is a way of muscle contracting, there are many different ways that a muscle can generate force, as seen in Figure 1 below.