When compared to potatoes, white rice has a similar GI, but lower amounts of magnesium and fiber, two components that are beneficial for diabetic patients. 100 grams of cooked white rice has no dietary fiber and only 8mg of magnesium compared to 1.8g of fiber and 20mg of magnesium in the same amount of boiled potatoes.
Salou (Greek: Salauris) is a municipality of the comarca of Tarragones, tarragonÃ¨s in the province Of, tarragona In, Catalonia. Spain the city is approximately 10km From tarragona And reus on The Costa daurada and 112km From. barcelona
Travel guide and holidays to Lanzarote 2015, Canary Islands, Spain... Lanzarote, a member of the Canary Islands, is a heaven for the holidaymakers with variety of beaches, volcanic landscape and attractions. The island is located in the Atlantic Ocean.Lanzarote is the most easterly of the Canary Islands and lies about 150 km. (70 miles) off the coast of Saharan Africa.The sub aquatic and moon-like scenery, crystal-clear waters, nature, thirsty soil and the oasis of palm trees make Lanzarote one of the most popular holiday resorts in Spain and the Canary Islands.anzarote is the most easterly of the Canary Islands and lies about 150 km. (70 miles) off the coast of Saharan Africa. The sub aquatic and moon-like scenery, crystal-clear waters, nature, thirsty soil and the oasis of palm trees make Lanzarote one of the most popular holiday resorts in Spain and the Canary Islands.