Made of terra cotta, it keeps brown sugar soft for three to six months. Just soak it in warm water for 20 minutes then place it in the brown sugar in an airtight container.
When potassium levels are low, the cells cannot repolarize and are unable to fire repeatedly, and muscles and nerves may not function normally. The effects of low potassium include may cause the following symptoms: 1  muscle weakness, 2  muscle aches, 3  muscle cramps, and. 4  palpitations (irregular heartbeats).
The hormone aldosterone, which naturally increases with pregnancy, can cause loss of potassium from the kidneys. Physical signs of a low potassium level include constipation, nausea and abdominal cramping, as well as muscle weakness, muscle aches, muscle twitches and muscle cramping.This can include irregular heartbeats or heart palpitations since the heart is a muscle.imon Cataudo:SXC.hu. Low potassium is a condition known as hypokalemia that can have severe effects on the heart, nerves and muscles of the body. It is fairly common. In fact, almost 1 in 5 hospitalized people are found to have low levels of potassium.