A Health Benefits of Okra Summary â Okra is Great for: 1  Preventing diabetes. 2  Promoting colon health and preventing colon cancer. 3  Boosting digestive health. 4  Weight management. 5  Promoting a healthy pregnancy. 6  Maintaining healthy skin. 7  Protecting against free radical damage. 8  Relief from respiratory issues like asthma, cough, or trouble breathing.
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A Personal Folders file (.pst) is an Outlook data file that stores your messages and other items on your computer. This is the most common file in which information in Outlook is saved by home users or in small organizations. Home users usually use an Internet service provider (ISP) to connect to the Internet.