lodge cast iron skillet 6. Follow lodge cast iron skillet 6 to get e-mail alerts and updates on your eBay Feed. Unfollow lodge cast iron skillet 6 to stop getting updates on your eBay Feed. Yay! You're now following lodge cast iron skillet 6 in your eBay Feed.You will receive email alerts for new listings.
Using an intake of 30 percent of calories from fat, women who consume 1,600 calories need 53 grams of fat daily. At 2,400 calories, daily fat goes up to 80 grams. If you consume fewer calories, such as 1,200 or 1,500 calories daily, your daily fat needs are 40 and 50 grams, respectively.
Since fat provides 9 calories per gram, women following a 1,600-calorie diet need 36 to 62 grams of fat, women eating 2,000 calories need 44 to 78 grams and women consuming 2,400-calorie diets need about 53 to 93 grams of fat each day.