For thousands of years, Eastern cultures have revered mushroomsâ health benefits.1 Mushrooms have long been celebrated as a source of powerful nutrients, but they can also help Americans meet the dietary recommendations set forth in the 2010 Dietary Guidelines and Institute of Medicineâs Dietary Reference Intakes for Calcium and Vitamin D.
All liquids, gels and aerosols must be in 3.4 ounce (100ml) or smaller containers. Larger containers that are half-full or toothpaste tubes rolled up are not allowed. Each container must be 3.4 ounces (100ml) or smaller. All liquids, gels and aerosols must be placed in a single, quart-size, zip-top, clear plastic bag.
In general, travelers are allowed to bring on most liquids, gels, and aerosols (from shampoo to hand sanitizer gels) as long as theyâre in 3.4 ounce (or less) containers and all the containers fit inside a 1 quart clear plastic zip-top bag.