Medical conditions, age can also be a part in altering the half life of caffeine. The remaining amount of caffeine in your body can stay up to 8-14 hours, depending on the dose and intake amount. The amount of caffeine taken in plays a big factor in keeping your body free of most of the side effects. Hereâs a recommended list of usage of caffeine that everyone should strictly follow.
Effective and timely feedback is a critical component of a successful performance management program and should be used in conjunction with setting performance goals. If effective feedback is given to employees on their progress towards their goals, employee performance will improve.
2. Give specific feedback with specific solutions: Keep the scope of your feedback both narrow and clear, and provide the person with a specific solution. This helps the person understand exactly what is wrong and the intended outcome. This step also helps you to not exaggerate the problem. 3.