Blood tests can detect low protein levels. Photo Credit Comstock/Comstock/Getty Images. When a blood test reveals that your total protein and albumin levels are low, this can be an indication of certain underlying health conditions. Although the two main proteins are albumin and globulin, albumin is the major protein found in blood plasma.
Check packages of prepared baked items and avoid any with soy protein, casein, wheat gluten, malted barley, and non-fat dried milk as an ingredient. Avoid aspartame, Nutrasweet, diet drinks and artificially sweetened desserts - ESPECIALLY gelatin.
In this video, Iâm going to walk you through the five top foods to avoid that are highest in estrogen. High estrogen foods can be really harmful to your health by destroying the your hormone balance. A lot of these foods with too much estrogen today can lead to health issues like hypothyroidism, autoimmune disease, chronic fatigue, and ovarian cancer. So, eliminate the following foods from your diet, and add more fruits and vegetables to naturally decrease estrogen in your body. Foods to avoid: 1.) Soy.