Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Here are some categories of nutritious foods to help increase your platelet levels. Whole grain foods: Whole grain foods, such as brown rice and whole wheat and their products, are rich in nutrients that help build platelets. Processed food grains are stripped of their natural nutrients that help in fighting disease.
Add foods to your diet that enhance the immune system. These include all fruits and vegetables, which is rich in vitamins, minerals and nutrients in general. Garlic and ginger also increase white cell count and may also help fight opportunist infections that take advantage of a compromised immune system. Foods high in zinc, such as squash seeds and oysters, can also help. Step 2. Take a multivitamin.