1 Labor costs to pour and form concrete run somewhere around $3.50 to $7.00 per square foot. 2  One homeowner paid $11,000 for a crawl space for a 1,500 square foot home. 3  One customer in Texas received a quote for a 2,500 square foot foundation slab of about $20,000. An average cost for a cubic yard of concrete is $75 to $125, depending on how much is needed and local prices. 2  Labor costs to pour and form concrete run somewhere around $3.50 to $7.00 per square foot.
Bring the salmon to room temperature 10 minutes before cooking. Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan.Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.The skin can be served or removed easily with a knife or spoon.ring the salmon to room temperature 10 minutes before cooking. Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan.
Bake the salmon. The cooking time will vary based on the thickness of your fillet. For every inch (2.5 centimeters) of thickness, you should cook your salmon for 10 minutes. If your fillet is 1.5 inches (4 centimeters) thick, then cook the fillet for 15 minutes.1  Regardless of the method you use, the baking times remain the same. 2  So if you find another way to prepare your salmon, still feel free to use this as a guideline.ooking times will vary based on the thickness of your fillet. For every inch (2.5 cm) of thickness, you should cook your salmon for 10 minutes. If your fillet is 1.5 inches (4 cm) thick, then cook the fillet for 15 minutes.