The Skinny from CalorieLab. Nutritional summary of KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powder: This food is quite low in sodium, and is an excellent source of potassium.
For osteoarthritis, the Arthritis Foundation recommends taking 400 mg to 600 mg turmeric capsules three times a day, or using powdered root of 0.5 g to 1 g up to 3 g per day. For rheumatoid arthritis, 500 mg twice a day is recommended.
Curcumin dose to use for rheumatoid arthritis. Since there are no clinical studies done on using curcumin for rheumatoid arthritis, an effective dose is not known. However, it is known that dose up to 8,000 mg daily (in divided dose) does not result in much side effects.esearch studies on using curcumin for rheumatoid arthritis. Curcumin has always held hope as a natural substance that can treat many major diseases in human. From extensive lab and animal studies, curcumin has been shown to have anti-inflammatory, anticancer and antioxidant activities.