Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
How to Roast Vegetables at 300 Degrees. Roasting vegetables at 300 F brings a sweet, full flavor to such vegetables as onions, carrots, squash and asparagus. This low temperature allows the more delicate vegetables, such as squash, to roast evenly without quickly turning soft and inedible.