A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Clean it all. If you're serious about gas grill maintenance, you know the rest of your grill needs a good cleaning, too. Use a rag and hot, soapy water to clean the outside of the BBQ including burner knobs, handle, hood cover as well as the propane tank. In addition, open the grill and clean the underside of the hood.