One cup of prepared regular couscous has 176 calories, compared to 227 calories in whole-grain couscous and about 210 calories in brown and white rice. Regular couscous has 6 grams of protein, while whole-grain couscous has 9 grams.
(Redirected from Profligate) For the horse, see Spendthrift (horse). For the 1936 film, see Spendthrift (film). A spendthrift (also called profligate) is someone who spends money prodigiously and who is extravagant and recklessly wasteful, often to a point where the spending climbs well beyond her or his means.
Mentor Definitions; What is a Mentor? A mentor is a coach, guide, tutor, facilitator, councelor and trusted advisor. A mentor is someone willing to spend his or her time and expertise to guide the development of another person. What is a Mentee? A mentee is a student, protege, apprentice and eager learner. A mentee is someone who wants to learn from someone who knows and seeks their valuable advice in order to grow personally and/or professionally. What is a Mentorship? A mentorship is a relationship formed between a mentor and mentee with the goal of sharing knowledge and expertise between the mentor and the mentee. It can be a formal relationship with written goals and scheduled meeting times or it can be as informal as an occassional chat or email exchange.