(Okay, we'll try to stop saying Benjamin.) For the results, Kayak looked at both domestic and international round-trip flights in economy class; evaluating search dates between July 1, 2016 and June 30, 2017 for travel dates in that same period. Of course, What are the cheapest days to fly? is a complicated question.
A Russian Soyuz capsule usually takes at least two days to rendezvous with the ISS, because of the carefully timed dance of manoeuvres that must take place for a spaceship to safely meet the orbiting laboratory. Using a new launch process, three astronauts have now made the trip in just under 6 hours.
So in the same 6 minutes it would take to free fall 640 km (400 miles), the ISS moves 8000 km (5000 miles) horizontally. Those two motions occur simultaneously, and the result is a smooth circular orbit. At higher altitudes gravity is weaker, and less horizontal speed is required to maintain orbit.