Made of terra cotta, it keeps brown sugar soft for three to six months. Just soak it in warm water for 20 minutes then place it in the brown sugar in an airtight container.
When potassium levels are low, the cells cannot repolarize and are unable to fire repeatedly, and muscles and nerves may not function normally. The effects of low potassium include may cause the following symptoms: 1  muscle weakness, 2  muscle aches, 3  muscle cramps, and. 4  palpitations (irregular heartbeats).
Abnormal Potassium Levels. The body requires a precise balance of potassium. Not getting enough potassium or getting too much potassium may cause problems in the body. Low levels of potassium may cause symptoms such as fatigue, muscle cramps, constipation and bloating. Without increasing levels, the condition may cause paralysis in the muscles and abnormal heart rhythms.