Anal Fissures. An anal fissure is a rip, tear or ulcer in the lining of the anal canal (which is situated just inside the opening of the anus). It is very common and can occur at any age; in both adults and children.
Dairy. Dairy is one of the most common problem foods for breastfed babies. If your baby is especially fussy after nursing, has eczema or other skin issues, or has sleep issues, an elimination diet is a good place to start.
You donât need to limit the amount of canned tuna you eat while youâre breastfeeding. Fish you don't need to limit during pregnancy and breastfeeding. Fish are a good source of protein and contain many vitamins and minerals, as well as essential omega 3 fatty acids. Adults are advised to eat at least two portions of fish a week as part of a healthy, balanced diet, at least one of which should be oily fish. The same is true for women who are pregnant, trying to get pregnant or breastfeeding.