Freebase (0.00 / 0 votes) Rate this definition: Fartlek. Fartlek, which means speed play in Swedish, is a training method that blends continuous training with interval training. The variable intensity and continuous nature of the exercise places stress on both the aerobic and anaerobic systems.
How long does it take for swelling to go away after ACL tear.. Â« on: April 07, 2006, 09:53:37 PM Â». My knee is still swollen (almost 4 weeks after my ACL tear).. and I want to see how long it is taking / took for others for it to go away..
How long should it take for the swelling to go out of a broken ankle? A: Swelling due to a broken ankle can last anywhere from a few months to a year, according to About.com and HealthTap. The duration of the swelling depends on the severity of the break, whether surgery is performed and any other treatment received.