In The Adventures of Tom Sawyer who was Tom Sawyer? Tom Sawyer is the main character of the story. He is an orphan living with his Aunt Polly, his brother Sid, and his cousin Mary.
Similarly, if butters or margarines are used to make a purchasable product, theyâll have to list these ingredients on their food labels. Butter is curdled and processed milk. 1  Some nutritionists claim that butters are the least harmful form of dairy to those with dairy allergies or lactose processing problems.imilarly, if butters or margarines are used to make a purchasable product, theyâll have to list these ingredients on their food labels. Butter is curdled and processed milk. 1  Some nutritionists claim that butters are the least harmful form of dairy to those with dairy allergies or lactose processing problems.
Health Benefits of Dairy Dairy is packed with nutritional value. Many people know dairy foods are an important source of nutrients for growing children and teens. Milk and other dairy foods, however, are great sources of protein, calcium and vitamins for people in all walks of life, including adults, seniors and athletes. Dairy products are loaded with essential vitamins and minerals, including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin and niacin.