1 CostHelper readers report paying $430-$2,505 to have a clutch replaced, at an average cost of $1,085; the lowest costs reported were for compact cars with work done by local repair shops, and the highest price reported by a reader was for a BMW, with the work done by a dealership. CostHelper readers report paying a total of $321-$785 to buy a clutch kit themselves and then hire a local shop or mechanic to do the work, with an average cost of $534.
Drinking too much water, too quickly, can swell brain cells (what is known as water on the brain) and cause head pressure. As long as it is being drunk in safe quantities, and specifically to replenish fluids you are losing due to heat and activity, you are fine to drink a gallon a day in these circumstances.
Of course, water does have many amazing benefits. And the truth is, according to the Mayo Clinic, men should aim for 13 cups of water a day. Thatâs a mere three cups shy of a gallon. Even with a goal of 13 cups per day, most of us fall short of the mark. So letâs take this woman up on her challenge. I invite you to join me in this experiment. For the next 30 days, letâs commit to one gallon of water per day. To make this easy, Iâve purchased a gallon water jug from the market.