Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Blueberries, pomegranate, and all berry fruits help increase the platelet level. The quantity to be consumed should be equivalent to one cup of blueberries per day. But, allergic hives is the most common response to berries. Eliminate this food if you are allergic to berries.
Lean Proteins and Fish. Thunder Bay Regional Health Center recommends a high-protein diet to increase your platelet counts. These foods are also an excellent source of zinc and vitamin B-12. Vitamin B-12 promotes platelet production, and a deficiency can cause thrombocytopenia.