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Ice water with lemon is virtually calorie-free. Water, of course, contains no calories, and the juice of one lemon wedge provides only 1 calorie. Even if you mixed your water with 1/4 cup of lemon juice, you'd still only get 13 calories.
I have been drinking a hot cup of lemon water after every meal. I heard it breaks down the fats of the food.I know now in the morning it's good to drink lukewarm lemon water, which I will do, but how about the hot warm lemon water.