In a few words, a healthy diet, both for a breastfeeding mother as well as for most other people, is defined by the terms varied, balanced, and natural. A varied diet is one that includes an assortment of different groups of foods, without excluding any particular one.
1 According to an annual construction cost survey by Remodeling Magazine, a mid-range remodel of a 5x7-foot bathroom averages $14,109-$18,864; for an upscale expansion of a 5x7 bathroom to 9x9-feet within the existing house footprint, costs run $46,865-$59,456.
So how much does it cost to remodel or renovate a small sized bathroom? While only remodeling contractors can give you exact costs â and itâs wise to get at least 3 written estimates â we can give you an idea of what to expect. In most cases, remodeling a small bathroom will cost $75 to $150 per square foot.For example, consider an 8Ã12 bath remodeling project. Thatâs 96 square feet. On the low end of our estimate, your remodeling costs would be $7,200. On the high end, the price would be $14,400.hile only remodeling contractors can give you exact costs â and itâs wise to get at least 3 written estimates â we can give you an idea of what to expect. In most cases, remodeling a small bathroom will cost $75 to $150 per square foot. For example, consider an 8Ã12 bath remodeling project. Thatâs 96 square feet.