One good thing about garlic is that you can up your intake without having to worry if your body is going to get used to it or build up a resistance. Sulfur is found in high quantities in garlic â which makes it a good detox food and its antibiotic properties heal your body.
Tea Bag: As per the Doctors Book of Home Remedies, canker sores can be treated with a black tea bag that is wet with warm water. The tea contains a compound named tannin, which helps in relieving pain and inflammation.
Canker Sores. There is no cure for canker sores but you may be able to reduce how often you get them by avoiding foods that irritate your mouth. Spicy foods, acidic foods like pickles and sauerkraut, and citrus fruits can cause irritation.If you have canker sores, help ease discomfort by eating bland foods until your sores heal, such as: 1  low-fat milk and other dairy foods. 2  cooked, canned and frozen vegetables.3  mashed potatoes (fortify by mixing in powdered milk to boost nutrition). 4  cooked or canned fruit, including applesauce.f you have canker sores, help ease discomfort by eating bland foods until your sores heal, such as: 1  low-fat milk and other dairy foods. 2  cooked, canned and frozen vegetables.