When compared to potatoes, white rice has a similar GI, but lower amounts of magnesium and fiber, two components that are beneficial for diabetic patients. 100 grams of cooked white rice has no dietary fiber and only 8mg of magnesium compared to 1.8g of fiber and 20mg of magnesium in the same amount of boiled potatoes.
Salou (Greek: Salauris) is a municipality of the comarca of Tarragones, tarragonÃ¨s in the province Of, tarragona In, Catalonia. Spain the city is approximately 10km From tarragona And reus on The Costa daurada and 112km From. barcelona
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