For this reason, the benefits of improved pain, tension and mobility come at the expense of serious side effects and potential dangers that are common to this group of drugs. To avoid these serious draw backs many people use a natural over the counter muscle relaxant.
Martial Arts Classes Cost. Typical costs: CostHelper.com members report paying an average of $103 per month for studio members, with classes at community centers and gyms generally running $45-$99 a month, and private studios generally costing $75-$149 per month.
Since I teach, I'm given one free class per week, and I pay $13 for every other class I want to go to (a 10-class card costs $130). It's not exactly cheap, but I just visited a friend, and at her studio, classes cost $20 for a drop-in. And some Bar Method classes can be over $25. Since many of you are into group fitness classes such as Zumba, kickboxing, and Nia, I was wondering . . .