Blood tests can detect low protein levels. Photo Credit Comstock/Comstock/Getty Images. When a blood test reveals that your total protein and albumin levels are low, this can be an indication of certain underlying health conditions. Although the two main proteins are albumin and globulin, albumin is the major protein found in blood plasma.
The adequate intake level of vitamin K for adult men is 120 micrograms (mcg). For adult women, it's 90 mcg. While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid eating or drinking large amounts of: Kale.
Quick Answer. Individuals who have gallstones or other gallbladder problems should avoid highly processed foods such as cake, pie and doughnuts as well as dairy products such as ice cream, cheese and butter, according to WebMD. Foods that are high in refined carbohydrates and fried foods are also problematic.