Made of terra cotta, it keeps brown sugar soft for three to six months. Just soak it in warm water for 20 minutes then place it in the brown sugar in an airtight container.
When potassium levels are low, the cells cannot repolarize and are unable to fire repeatedly, and muscles and nerves may not function normally. The effects of low potassium include may cause the following symptoms: 1  muscle weakness, 2  muscle aches, 3  muscle cramps, and. 4  palpitations (irregular heartbeats).
1 Endocrine or hormonal problems (such as increased aldosterone levels) - aldosterone is a hormone that regulates potassium levels. 2  Certain diseases of the endocrine system, such as Aldosteronism, or Cushing's syndrome, may cause potassium loss.ther causes of hypokalemia include: 1  Increased excretion (or loss) of potassium from your body. 2  Some medications may cause potassium loss which can lead to hypokalemia.