Made of terra cotta, it keeps brown sugar soft for three to six months. Just soak it in warm water for 20 minutes then place it in the brown sugar in an airtight container.
When potassium levels are low, the cells cannot repolarize and are unable to fire repeatedly, and muscles and nerves may not function normally. The effects of low potassium include may cause the following symptoms: 1  muscle weakness, 2  muscle aches, 3  muscle cramps, and. 4  palpitations (irregular heartbeats).
Low potassium levels can cause change in its proper function. This can include irregular heartbeats, such as dangerous arrhythmia in severe cases. Prolonged low potassium can cause structural and functional changes in the kidney. 3. Be aware of circumstances that can lead to low potassium.