A massage is one of the easiest ways to get rid of upper back spasm issues. On massaging, sore spots and muscle knots receive an increase in blood flow; as a result, fatigued muscles get oxygenated. We recommend you receive massage therapy from a qualified massage therapist.
Rye /rye/ [2 sylls.] as a girls' name (also used as boys' name Rye) is of Irish and Gaelic derivation, and the meaning of Rye is king. Rye is a version of Ryan (Irish, Gaelic): cross-gender use of the surname. Compare surname Rhye.
Use rye in a sentence. a hardy cereal grass (Secale cereale) widely grown for its grain and straw. the grain or seeds of this plant, used for making flour and whiskey, and as feed for livestock. â whiskey distilled wholly or chiefly from this grain. rye bread.