Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
Dry vegetables â a garden of nutritious, natural, fresh-tasting, and ready-to-use foods. 1  Freeze dried vegetables hydrate quickly and easily â soak in water, most for about 5 minutes, others for 10. 2  Air dried vegetables also hydrate quickly and easily â simmer in water, most for 10 minutes, up to 20 for a few others.deas for cooking and serving. 1  Snack as is on soy nuts, the Hot Vegetable Blend, all of our freeze dried vegetables, and the air dried carrots and green beans. 2  Use the Hot Vegetable Blend as a veggie trail mix.