PSUB: Also known as P-SUBs, or porn substitutes, are considered undesirable replacements to using pornography. Examples might include excessive use of dating websites, looking at clothed images of models, or even cruising social media websites for pictures. The intention is what matters the most.
Pre-sweetened ice tea is bad and ice tea should not have sugar added to it anyways. Soda pop is the most unhealthy because of the sugar and calorie content its ok to have a pop once in awhile however it just causes your body to retain fluid and weight because of the sodium,sugar and other additives. Soda pop is the worst, then iced tea then sweet tea. Pop contains lots of sugar and calories, and it bloats you. The main reason iced tea is bad is because of the added sugar. Sweet tea is a pretty good choice, but water, vitamin water and milk are much better .
But in healthy volunteers in Japan, they tested what the same high fat meal did when eaten while drinking black tea (green tea is believed by some to be even better) and while drinking water. The tea group had better blood flow and higher antioxidant levels in their blood (that's good because it prevents damage). So, the tea seemed to be balancing out the damage and probably lowering the risk of a heart attack. Instant tea probably won't work.