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Itâs common to experience a slow heart rate while at rest, but for some people, chronic slow heart rate can mean bradycardia. By Azumio, Inc. Bradycardia is defined as having a heart rate of less than 60 beats per minute â slower than the national average of 60 to 100 beats per minute. Having a slow heart rate may not be a cause for alarm though â healthy young adults and athletes often average less than 60 beats a minute. If you exercise more, your heart can supply your body with fewer beats per minute. For others, bradycardia is a sign of a problem in the heartâs electrical system.
1 Bradycardia (resting heart rates slower than 60 beats/minute) does not always cause low blood pressure. 2  In fact, some highly trained athletes can have resting heart rates in the 40s and 50s (beats per minute) without any symptoms. The resting heart rate for a healthy adult is between 60 and 100 beats/minute. 2  Bradycardia (resting heart rates slower than 60 beats/minute) does not always cause low blood pressure. 3  In fact, some highly trained athletes can have resting heart rates in the 40s and 50s (beats per minute) without any symptoms.