A. The SQL Server specific way (all versions) is :-. select name from sysobjects where type = 'U'. The ANSI standard way (SQL 7 only) is :-. select TABLE_NAME from INFORMATION_SCHEMA.TABLES. 1  reprints. 2  Favorite. 3  EMAIL.
As for what time of day to drink your protein shake, this partially depends on when you workout. The most effective times for drinking your protein shake is first thing in the morning after you wake up, and then again immediately following your workout.
Continue to drink slowly. Sip on non-caloric liquids throughout the day but stop drinking around meal times. Stop drinking 30 minutes BEFORE meal time and start drinking 60 minutes AFTER meal times. This will ensure that your pouch can hold solid foods and you will not experience nausea/vomiting. Consume 64 to 72 ounces of fluids each day (this amount includes protein shakes).