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Arches of the foot. The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. They are categorized as longitudinal and transverse arches.
The plantar aponeurosis, or plantar fascia, has received considerable attention in the scientific literature and has been shown to be the most important structure for dynamic longitudinal arch support in the foot [ 1 ].he plantar aponeurosis, or plantar fascia, has received considerable attention in the scientific literature and has been shown to be the most important structure for dynamic longitudinal arch support in the foot [ 1 ].