To fill in the rest, there's information on how many days a month get above or below a given temperature. To find out how often it rises over 70, 80 or 90 Â°F each month in Clearwater, scroll down farther. There are also monthly and yearly counts of days with cool weather. All the numbers are averages, based on climate data gathered from 1981 to 2010. Average Clearwater temperatures.
There are: 1  Approx 144 calories in one 3 diameter boiled or steamed potato. 2  Approx 258 calories in one large 4 diameter, boiled/steamed potato.  Approx 278 calories in one large (10.5 oz or 299g) baked potato (no butter or toppings).
It's all relative.: For very low caloriediets, potatoes are relatively high calorie [1 cup of diced potato is 55 calories] compared to 1 serving of turnips or even better deal cooked radishes/daikon. But potatoes are a good deal compared to 1/2 cup of white rice [120 calories], 1 cup of noodles, bread or bagels.