if you just sing the first verse and nothing else it s like you re singing a song about the power of satan singing the first verse of the star spangled banner without singing the rest is like singing the beverly hillbillies song but stopping before you get to the part where ol jed s a millionaire
Regular physical activity is associated with enhanced health and reduced risk for all-cause mortality (1--4). Beyond the effects on mortality, physical activity has multiple health benefits, including reducing the risk for cardiovascular disease, diabetes, obesity, selected cancers, and musculoskeletal conditions (5).
What is Physical Activity? Physical activity can be defined as any movement of the body that requires energy expenditure. This includes any motion you do through the day excluding sitting still or lying down. For example, walking to class, taking the stairs, mowing the lawn, and even cleaning your house can be considered physical activity. Exercise is a type of physical activity but not every physical activity is exercise.