Nadi shodhana (alternate nostril breathing or channel cleaning breathing) is a pranayama breathing technique that calms the mind, body and emotions. The term comes from the Sanskrit nadi, meaning channel, and shodhana, meaning cleaning or purifying.. Nadi shodhana should be practiced in a comfortable seated position with a straight spine and open heart. The right pointer finger and middle finger are brought between the eyebrows.
Average Mayor Yearly Salary in Texas. Mayors earn a median salary of $18,250 per year. Salaries typically start from $16,020 and go up to $56,210. Learn more about the Mayor job market for salaries of real jobs in your area. Alternatively, see what Mayors earn in other states.
While the federal districts have been redistributed since then, the ward boundaries remain the same. The city council has 45 members: 44 ward councillors plus the mayor. The city posts agendas for council and committee meetings. The salary for the mayor is $177,499 for 2014.The salary for a city councillor is $105,397 for 2014.he city posts agendas for council and committee meetings. The salary for the mayor is $177,499 for 2014. The salary for a city councillor is $105,397 for 2014.