Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Leafy greens. 1  Leafy greens such as kale, collards, and sea weed contain large amounts of calcium, minerals and vitamin K that help blood clotting.  Amaranth, drumstick leaves and dried fenugreek leaves, too, may help improve the platelet count.
Problem Foods. Some foods can cause low platelets and eliminating them from the diet may help raise the platelet count. The most common offenders are foods that contain quinine (tonic water, bitter lemon, bitter melon), aspartame (diet soda, sugar-free and low-fat candy and cakes) or alcohol (beer, wine, hard liquor).roblem Foods. Some foods can cause low platelets and eliminating them from the diet may help raise the platelet count. The most common offenders are foods that contain quinine (tonic water, bitter lemon, bitter melon), aspartame (diet soda, sugar-free and low-fat candy and cakes) or alcohol (beer, wine, hard liquor).