Scale Back on Fat. Chronic bad eating habits set you up for heart disease, the leading cause of death in the United States. Saturated fats, which are found in whole milk, butter, red meat, ice cream and processed foods, increase levels of low-density lipoprotein, or bad cholesterol.
Organic vegetables at a farmers' market in Argentina. Organic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.rganic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.
Definition of ORGANIC. : an organic substance: as a: a fertilizer of plant or animal origin b: a pesticide whose active component is an organic compound or a mixture of organic compounds c: a food produced by organic farming.. a: of, relating to, or arising in a bodily organ b: affecting the structure of the organism. 3. b (1) : of, relating to, or containing carbon compounds (2) : relating to, being, or dealt with by a branch of chemistry concerned with the carbon compounds of living beings and most other carbon compounds.