Weigela florida 'Red Prince' produces red flowers on arching stems in late spring then again in late summer. It grows 5-6 feet tall and 4-5 feet wide. Zones 4-7.
It makes up about three percent of the earthâs crust and is a basic component of most animals and plants. Our bones serve as a storage site for the bodyâs calcium, providing this mineral to the bloodstream for use by the heart and other organs. Eating a diet rich in calcium helps to restore it to the bones; supplements can help as well. Why is it necessary? Calcium is known mostly for its role in building and maintaining strong bones and teeth, but it is also required for proper functioning of the heart, muscles and nervous system. It plays a role in maintaining normal blood pressure, regulating blood clotting, and preventing cancers of the digestive tract.
'When the supplement enters the blood, the body takes phosphate out of the bones to stick it to the calcium. The bones end up with less phosphate and no added calcium, so the calcium supplement is actually making the bones weaker.'. NO - they are not a waste of time and money. The main argument for using supplements is that we don't get enough nutrients from food - recommended daily allowances (RDAs) are just measurements of the minimum needed to prevent a physiological deficiency, rather than to maintain optimal health.