-2nd week of February until right before President's Week. -3rd week of March thru 3rd week of April. -Week after Thanksgiving thru week before Christmas. -End of February thru 2nd week of March.
Over time, LDL cholesterol and other substances can form blockages that lead to heart attacks and other serious health threats. You can cut back on your consumption of saturated fat by limiting your intake of fatty meats, whole milk, butter, cheese, ice cream, cakes and cookies.urthermore, there are more calories in each gram of saturated fat (9 calories) than there are in each gram of protein (4 calories) or carbohydrate (4 calories). If you eat fatty foods, you are more likely to have a weight problem.
Obesity is a chief concern of eating too much fat. Reading labels and tracking food intake is key to determining if someone is eating too much fat. Healthy fats, such as those in olive oil, help support essential bodily functions.There are a variety of fats to look out for.besity is a chief concern of eating too much fat. Reading labels and tracking food intake is key to determining if someone is eating too much fat. Healthy fats, such as those in olive oil, help support essential bodily functions.