5 Moves to Stretch Out Your Quads. Stretching out the quads is a must do after hiking, cycling, running, stair-stepping, or any other activity that gives your thighs a workout. Thankfully, there are plenty of ways to stretch these muscles, including these five. Previous. Next.
William Billy Connolly, CBE (born 24 November 1942) is a Scottish comedian, musician, presenter and actor. He is sometimes known, especially in his native Scotland, by the nickname The Big Yin (The Big One).
Peter Alan Gruner Jr. (born May 11, 1974) is an American road agent and retired professional wrestler, better known by his ring name Billy Kidman. He is currently signed to WWE, where he works as a producer.