Definition of supernal. 1  1a : being or coming from on highb : heavenly, ethereal supernal melodiesc : superlatively good supernal trumpet playing. 2  2 : located in or belonging to the sky.
Organic Foods. Organic eggs, oranges, grapefruit, lemons, vegetable juices, beef liver and kidney and sprouts derived from organic seeds are believed to increase thyroid activity, according to The Natural Health Place, a healthy living website.
Nuts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid.In addition to the above, use garlic, onions and olive oil to cook your food.Supplements.Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.inc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food. Supplements. Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.