Directions. 1  Grease a roasting pan (large enough to hold the ribs and sauce). 2  In a shallow dish combine flour with seasoned salt, black pepper, paprika and garlic powder. 3  Dredge the ribs in the flour mixture. 4  Heat oil in a large skillet; add in ribs and brown on all sides; remove to the roasting pan.
But often we make them with low-quality breads that contain refined grains. Whole-grain breads are a better choice. They donât have any more carbohydrate than refined-grain breads (one slice has 12 grams), but they have more fiber, vitamins and minerals, and a lower glycemic index to give you longer-lasting energy.
Complex carbohydrates, not known to most people, make an important part of a healthy lifestyle. This Buzzle article cites some popular examples of such carbohydrates. Advertisement. Complex carbohydrates are the kind of carbohydrates which contain sugars, also known as starch.Their molecules are strung together to form more complex chains. These long chains of sugar molecules let the body break down the carbs more slowly.omplex carbohydrates, not known to most people, make an important part of a healthy lifestyle. This Buzzle article cites some popular examples of such carbohydrates. Advertisement. Complex carbohydrates are the kind of carbohydrates which contain sugars, also known as starch.