It can be eaten raw, boiled and as flour (after drying and grinding). Nutrients In Singhara or Water Chestnut (Trapa bispinosa). Singhara is rich in proteins, carbohydrates, amylose,citric acid, vitamin B, C, iron, calcium, magnesium, phosphorus, iodine,manganese,phophorylase and contains negligible fat. Singhara is very rich in carbohydrate and 100 gm of it gives 115 calories. 2  It help in proper functioning of thyroid. 3  The fruits are used to treat sore throat, anemia, fractures, urinary disorders, and in leprosy.
Quercus marcocarpa, the bur oak, is the tree featuring the largest acorns of any North American oak species, notes the âNational Audubon Society Field Guide to Trees: Eastern Region.â In comparison to the fruits of other oaks, they are huge.
We travel to the mountains of Arizona for Quercus turbinella (scrub Oak). Netleaf Oak (Quercus rugosa) in mountains of New Mexico. In far West Texas, Chisos Red Oak, Sandpaper Oak, West Texas Live Oak, West Texas Chinquinpin, Emory Oak, Gray Oak, Mohn's Oak.ut the lack of rain or hot weather, doesn't stop us. We're all about growing Oak trees-all kinds of Oak trees. And that means Oak acorns collected last year are putting on their first year of tree growth. It also means time for our annual September acorns collection trip in Arizona, New Mexico and Texas.