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Fight a Cold with Chicken Noodle Soup. Arguably one of the best cold and flu remedies isn't found at the pharmacy; it's in your kitchen. Chicken noodle soup can help ease your symptoms and may even shorten the duration of your cold. Plus it just tastes so good.
Nutrition and Diet for Cold. Good nutrition is essential for resisting and recovering from a cold. Take plenty of fluids to flush toxic by-products out of the body as quickly and efficiently as possible. The ideal liquids are water and fresh fruit juice.