Nadi shodhana (alternate nostril breathing or channel cleaning breathing) is a pranayama breathing technique that calms the mind, body and emotions. The term comes from the Sanskrit nadi, meaning channel, and shodhana, meaning cleaning or purifying.. Nadi shodhana should be practiced in a comfortable seated position with a straight spine and open heart. The right pointer finger and middle finger are brought between the eyebrows.
Average Mayor Yearly Salary in Texas. Mayors earn a median salary of $18,250 per year. Salaries typically start from $16,020 and go up to $56,210. Learn more about the Mayor job market for salaries of real jobs in your area. Alternatively, see what Mayors earn in other states.
In a large fire department, such as the Houston, Dallas, San Antonio and Austin fire departments, fire chiefs must supervise more than a thousand personnel. According to a 2013 report by the Texas Tribune, a nonpartisan, nonprofit media organization, the median salary for Texas fire chiefs was $140,656.alary Range. Salaries for fire chiefs in Texas ranged from the $181,077 of Rhoda Mae Kerr, in Austin to the $94,441 of Jeffrey Smith, in Galveston, according to data collected by BallotPedia and the Texas Tribune, both nonpartisan and nonprofit media organizations.