To relieve mild menstrual cramps: 1  Take aspirin or another pain reliever, such as acetaminophen (Tylenol), ibuprofen (Motrin) or naproxen (Aleve). (Note: For best relief, you must take these medications as soon as bleeding or cramping starts.) 2  Place a heating pad or hot water bottle on your lower back or abdomen.
Elements[edit] A business opportunity is a corporate opportunity if the corporation is financially able to undertake the opportunity, the opportunity is within the corporation's line of business, and the corporation has an interest or expectancy in the opportunity.
Business integration is a strategy whose goal is to synchronize information technology (IT) and business cultures and objectives and align technology with business strategy and goals. Business integration is a reflection of how IT is being absorbed as a function of business. Download 9 FREE Strategic Planning Templates that your Peers Already Use.