Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
Member Recipes for Roasted Frozen Vegetables. Quick and easy dinner, plus low in calories per serving. Have a salad on the side to round out your meal! Feel free to substitute in different cream of soups, be they low sodium or lower in calories or fat, plus any other veggies you want to add. Use flavored or plain mashed potatoes, or any other seasonings you like.