Anal Fissures. An anal fissure is a rip, tear or ulcer in the lining of the anal canal (which is situated just inside the opening of the anus). It is very common and can occur at any age; in both adults and children.
Dairy. Dairy is one of the most common problem foods for breastfed babies. If your baby is especially fussy after nursing, has eczema or other skin issues, or has sleep issues, an elimination diet is a good place to start.
In order to lose weight more easily during breastfeeding, a woman should refuse snacks. You can drink a glass of pure water or a cup of tea without sugar. The total calorie content of the daily diet should be about 1500-2000 calories. You must not eat less than 1200 kcal per day.