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Itâs common to experience a slow heart rate while at rest, but for some people, chronic slow heart rate can mean bradycardia. By Azumio, Inc. Bradycardia is defined as having a heart rate of less than 60 beats per minute â slower than the national average of 60 to 100 beats per minute. Having a slow heart rate may not be a cause for alarm though â healthy young adults and athletes often average less than 60 beats a minute. If you exercise more, your heart can supply your body with fewer beats per minute. For others, bradycardia is a sign of a problem in the heartâs electrical system.
A slow heart rate is a condition known as bradycardia. A normal heart rate falls in the range of 60 to 100 beats per minute. According to the Mayo Clinic, a person with a slow rate, or bradycardia, has a heart that beats fewer than 60 times per minute. For some people, there are no problems with the slow heart rate.But bradycardia can cause insufficient levels of blood to reach cells that need the oxygen found in blood.eart tissue can be a cause of a slow heart rate. An infection of heart tissue, damage to heart tissue, and deterioration of heart tissue due to aging can all result in a slow heart rate. Inflammatory diseases can cause slow heat rates as well as sleep apnea.