Metabolism rises for 14 hours after hard exercise. Pretty cool study from David Niemanâs group at Appalachian State, just published online at Medicine & Science in Sports & Exercise. Weâve all heard the various theories about how exercise pumps up your metabolism so youâre burning extra calories throughout the day.
Ordinary Japanese rice, or uruchimai (ç²³ç±³) is the staple of the Japanese diet and consists of short translucent grains. When cooked it has a somewhat sticky texture such that it can easily be picked up and eaten with chopsticks.
From Wikipedia, the free encyclopedia. Broken rice is a grade of rice consisting of grains broken in the milling process. On milling Oryza sativa, commonly known as Asian rice or paddy rice, produces around 50% whole rice then approximately 16% broken rice, 20% husk, 14% bran and meal.Further grains break before and after milling in transport.ery small broken rice is called 'brewers' rice', as use by brewers is the traditional industrial use. Due to the different size and shape of the grains, broken rice has a different, softer texture from unbroken rice.