'Hearing Protection Act' would remove tax on gun silencers. (Joe Songer/jsonger@al.com). A bill entitled the Hearing Protection Act would remove a $200 tax stamp requirement for gun suppressors, more commonly known as silencers. Sponsored by U.S. Rep. Matt Salmon, R-Arizona, the bill has been endorsed by the American Suppressor Association and National Rifle Association.
Walking is an excellent exercise for fat burning. While any exercise can burn calories, brisk walking for 45 minutes mobilizes the body to dip into fat reserves and burn stored fat. Walkers can achieve this exercise intensity that uses more fat as fuel. The fat-burning zone is at 60-70% of your maximum heart rate.
Walking may help prevent Type 2 diabetes, reduce high blood pressure and improve your mental health. The Department of Cambridge Community Development states walking 1 mile in 20 minutes can burn up to 88 calories in a 150-pound person; 2 miles increases this figure to 176 calories burned.he suggested walking speed for health benefits is 3 miles per hour, according to the University of Medicine & Dentistry of New Jersey. Walking at this pace would take 20 minutes to complete one mile.