Medical conditions, age can also be a part in altering the half life of caffeine. The remaining amount of caffeine in your body can stay up to 8-14 hours, depending on the dose and intake amount. The amount of caffeine taken in plays a big factor in keeping your body free of most of the side effects. Hereâs a recommended list of usage of caffeine that everyone should strictly follow.
Effective and timely feedback is a critical component of a successful performance management program and should be used in conjunction with setting performance goals. If effective feedback is given to employees on their progress towards their goals, employee performance will improve.
Number One Rule: Try to Make it a Positive Process and Experience. Before giving feedback make sure you remind yourself why you are doing it. The purpose for giving feedback is to improve the situation or performance. You won't accomplish that by being harsh, critical, or offensive. That's not to say you must always be positive. There is a role for negativity and even anger if someone isn't paying sufficient attention to what you're saying.