In the NBA Draft Lottery, the team with the worst record in the regular season has the most chances for the number one pick, while the team with the best record among the non-playoff teams has the least number of chances.
Monounsaturated fats benefit your cardiovascular system -- they lower LDL, the type of harmful cholesterol linked to heart disease, while raising the level of HDL, or good cholesterol. Foods rich in monounsaturated fats include nuts, oils, fish and other plant foods.
Healthy Fat. Olives and olive oil are a rich source of healthy monounsaturated fats. Healthy fats are essential to your good health, and should contribute approximately 30 percent of the calories to your diet.he humble olive, once a supporting character in salads, on pizzas or in a martini, has risen to nutritional super-stardom. An array of health-boosting olives is available, including ubiquitous black olives, oil-cured Kalamata olives, and Manzanillas -- green Spanish olives often stuffed with pimentos.