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Normal resting heart rates range from 60â100 bpm. Bradycardia is defined as a resting heart rate below 60 bpm. However, heart rates from 50 to 60 bpm are common among healthy people and do not necessarily require special attention.
Multiply this number by six to get your heart rate (or pulse) per minute. What Is a Normal Pulse? A normal resting heart rate is usually 60-100 beats per minute. Your number may vary. Children tend to have higher resting heart rates than adults. What Is Maximum Heart Rate? The maximum heart rate is, on average, the highest your pulse can get. To calculate your predicted maximum heart rate, use this formula: