Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
I absolutely love the texture and flavor of roasted frozen vegetables, especially broccoli. The broccoli gets all crisp, just like fresh roasted broccoli with a tender bite minus any form of frozen mush texture which you may equate with frozen vegetables. Besides broccoli, try roasting the following frozen vegetables: