Anal Fissures. An anal fissure is a rip, tear or ulcer in the lining of the anal canal (which is situated just inside the opening of the anus). It is very common and can occur at any age; in both adults and children.
Dairy. Dairy is one of the most common problem foods for breastfed babies. If your baby is especially fussy after nursing, has eczema or other skin issues, or has sleep issues, an elimination diet is a good place to start.
1 The healthiest sources of calcium actually arenât milk or dairy products, which are high in unhealthy fats. 2  Instead, good sources of calcium for nursing moms include white beans, kale, and bok choy. 3  1000-1300 mg of calcium a day is recommended for breastfeeding moms.