Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
Interesting facts about Frozen Vegetables: 1  Add them to your omelet or find another recipe using the Bird's eye site. It allows you to enter the frozen vegetable you've got and then gives you a list of recipes using that vegetable. 2  To find out how long to cook frozen corn, see our table on how long to boil corn.