Blood tests can detect low protein levels. Photo Credit Comstock/Comstock/Getty Images. When a blood test reveals that your total protein and albumin levels are low, this can be an indication of certain underlying health conditions. Although the two main proteins are albumin and globulin, albumin is the major protein found in blood plasma.
The adequate intake level of vitamin K for adult men is 120 micrograms (mcg). For adult women, it's 90 mcg. While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid eating or drinking large amounts of: Kale.
The key is fat content and preparation. Most of the foods on the AVOID list are high-fat. I have been doing OK with coffee, tea and orange juice, so I don't think you need to worry about those. Banana are high in potassium, somthing they pump into you after an attack, so I think you're good there too.