-2nd week of February until right before President's Week. -3rd week of March thru 3rd week of April. -Week after Thanksgiving thru week before Christmas. -End of February thru 2nd week of March.
Over time, LDL cholesterol and other substances can form blockages that lead to heart attacks and other serious health threats. You can cut back on your consumption of saturated fat by limiting your intake of fatty meats, whole milk, butter, cheese, ice cream, cakes and cookies.urthermore, there are more calories in each gram of saturated fat (9 calories) than there are in each gram of protein (4 calories) or carbohydrate (4 calories). If you eat fatty foods, you are more likely to have a weight problem.
[1] What's more, trans fats increase the levels of LDL (bad cholesterol) in the body, thereby increasing the risk of clogged arteries and coronary heart disease. At least one study found that for every 2% of energy derived from trans fats, there was an associated 23% increase for cardiovascular risk. similar study found that for every 2% of trans fat-based energy, there was a 73% greater risk of infertility in women. Numerous other studies have found links between unsaturated trans fat and obesity [2] , as well as colon cancer. [3] So the consumption of trans fat should be as low as possible.