Nadi shodhana (alternate nostril breathing or channel cleaning breathing) is a pranayama breathing technique that calms the mind, body and emotions. The term comes from the Sanskrit nadi, meaning channel, and shodhana, meaning cleaning or purifying.. Nadi shodhana should be practiced in a comfortable seated position with a straight spine and open heart. The right pointer finger and middle finger are brought between the eyebrows.
Average Mayor Yearly Salary in Texas. Mayors earn a median salary of $18,250 per year. Salaries typically start from $16,020 and go up to $56,210. Learn more about the Mayor job market for salaries of real jobs in your area. Alternatively, see what Mayors earn in other states.
  The salary of the Texas Governor as of 2005 to current 2008 is $115,345.00 a year. The governor of Connecticut makes $150,000 per year since 2002, when the pay rate was nearly doubled from 78,000. (See related links, below, for articles on gubernator â¦ ial pay scales.).