When compared to potatoes, white rice has a similar GI, but lower amounts of magnesium and fiber, two components that are beneficial for diabetic patients. 100 grams of cooked white rice has no dietary fiber and only 8mg of magnesium compared to 1.8g of fiber and 20mg of magnesium in the same amount of boiled potatoes.
Salou (Greek: Salauris) is a municipality of the comarca of Tarragones, tarragonÃ¨s in the province Of, tarragona In, Catalonia. Spain the city is approximately 10km From tarragona And reus on The Costa daurada and 112km From. barcelona
La Concha is one of the best city beaches in Europe, let alone Spain. Situated in the north-east corner of Spain, near the western end of the border with France, San Sebastian sebastiÃ¡n is a chic coastal city with Excellent (pintxos The basque name for) tapas and one of the nicest beaches'you ll ever get in a. cityhere are trains from both Madrid and Barcelona to San Sebastian. Madrid is actually closer to San Sebastian than Barcelona, despite the fact Barcelona and San Sebastian are in the north of Spain. Spain has over 5,000 miles of coastline, much of which is graced with beautiful beaches.