Southeast Asia is a subregion of Asia, roughly be described as geographically situated east of the Indian subcontinent, south of China and north of Australia, between the Indian Ocean (in west) and the Pacific Ocean (in east). Regions in South-East Asia.
Hunger and appetite are often used interchangeably, but in reality, there is a difference. By understanding hunger vs. appetite, you can start to tune into your hunger and fullness cues. Tapping into these cues, which are often confused by external factors like food advertising and diet culture, can help you block out the noise, get in touch with your body, eat when you are hungry, and stop when satisfied.
Hunger is a sensation that represents the physiological need to eat food. In contrast, satiety is the absence of hunger; it is the sensation of feeling full. Appetite is another sensation experienced with eating; it is the desire to eat food. There are several theories about how the feeling of hunger arises. A healthy, well-nourished individual can survive for weeks without food intake, with claims ranging from three to ten weeks.