Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Leafy greens. 1  Leafy greens such as kale, collards, and sea weed contain large amounts of calcium, minerals and vitamin K that help blood clotting.  Amaranth, drumstick leaves and dried fenugreek leaves, too, may help improve the platelet count.
â A wonder nutrient to boost platelet count is Omega-3 fatty acid. Ensure that her diet has plenty of foods that are rich in Omega-3 fatty acids. Excellent sources are: almonds, walnuts, salmon, cod liver oil, and flax seeds.â Another marvelous food is tomato. Include fresh and organic foods. 2  This will help in stimulating the bodyâs internal mechanism and increase platelet count. 3  Red foods are your key. 4  Tomatoes, plums, watermelons, cherries and berries are loaded with vitamins and minerals and have strong anti-oxidant properties which helps to raise platelet count.