Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Here are some categories of nutritious foods to help increase your platelet levels. Whole grain foods: Whole grain foods, such as brown rice and whole wheat and their products, are rich in nutrients that help build platelets. Processed food grains are stripped of their natural nutrients that help in fighting disease.
Other Foods that Raise HDL Cholesterol. Foods that are high in soluble fiber, such as flax seed, apples, oranges, and soybeans may help boost your HDL levels. Having a glass of wine with dinner appears to help as well. Olive oil and fish are often cited as foods that help raise HDL levels. However the actual evidence on in this is somewhat weak.