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Fight a Cold with Chicken Noodle Soup. Arguably one of the best cold and flu remedies isn't found at the pharmacy; it's in your kitchen. Chicken noodle soup can help ease your symptoms and may even shorten the duration of your cold. Plus it just tastes so good.
so as well as eating proven cold busters foods that dial down inflammation can make you feel better breakfast mushroom omelet with salsa 2 eggs Â½ cup sliced mushrooms side of salsa eggs are rich in zinc an immune system booster that can zap cold symptoms