A. The SQL Server specific way (all versions) is :-. select name from sysobjects where type = 'U'. The ANSI standard way (SQL 7 only) is :-. select TABLE_NAME from INFORMATION_SCHEMA.TABLES. 1  reprints. 2  Favorite. 3  EMAIL.
As for what time of day to drink your protein shake, this partially depends on when you workout. The most effective times for drinking your protein shake is first thing in the morning after you wake up, and then again immediately following your workout.
Is it ok to drink protein shakes if you lift weights?   yes! protein shakes help you build lean muscle. If you work out as well, it will speed up the process and you will build muscle. The best times for taking protein shakesâ¦ are in the morning and right after working out. When you work out, your muscles tear. The protein shakes fill those tears to help build muscle faster.