5 Moves to Stretch Out Your Quads. Stretching out the quads is a must do after hiking, cycling, running, stair-stepping, or any other activity that gives your thighs a workout. Thankfully, there are plenty of ways to stretch these muscles, including these five. Previous. Next.
William Billy Connolly, CBE (born 24 November 1942) is a Scottish comedian, musician, presenter and actor. He is sometimes known, especially in his native Scotland, by the nickname The Big Yin (The Big One).
Billy Brownless is a regular panel member, previewing the upcoming round of AFL while also holding down a regular role in the show's soap parodies such as The House of Bulger and Bullet and Gunn. Also a member of the Sunday Footy Show team, Brownless lends his talents to radio.owever, Billy Brownless had to contend with a number of injuries in the final few years of his career and at the end of the 1997 season Brownless announced his retirement, finishing the career of one of Geelongâs most effervescent characters. Billy Brownless was an exciting forward for Geelong for over ten years.