The city is shaped roughly like a giant airplane. The buildings of its central area are bordered by a V-shaped artificial lake. Sao SÃ£o, paulo in the state Of Sao, sÃ£o paulo is the chief industrial City Of latin america and the largest City. In brazil, this bustling modern city is the center of&#the nation 39s. textile industryelo Horizonte, in the state of Minas Gerais, is Brazil&#39s third largest city and a major commercial and industrial area. Its name means beautiful horizon in Portuguese. Salvador, in the state of Bahia, is one of the chief cities of the Northeast.
Vitamins and Minerals. Whole grain corn meal is a good source of many of the minerals and vitamins our bodies need to stay healthy and well. A 100-gram serving of whole grain corn meal contains 18 essential amino acids, 127 milligrams of magnesium, 241 milligrams of phosphorus and 287 milligrams of potassium. It is also a good source of thiamin, choline, niacin, folate and vitamins B-6, A, E and K.
When dried corn is ground into powder, it's referred to as cornmeal. Cornmeal is added to certain recipes, such as bread and pancakes, but it can also be cooked to make polenta or grits.It's also a good alternative to flour for people who have a gluten sensitivity or celiac disease. The food supplies a wealth of certain nutrients, too.A 3.5-ounce serving of cornmeal contains 384 calories and 5.88 grams of fat, of which 1 gram is saturated. The rest of the fat is in the form of heart-healthy unsaturated fats. More impressive is the about 10 grams of protein in that portion of cornmeal.This amount translates to 22 percent of the 46 grams of protein women need in their daily diets and 18 percent of the 56 grams men should have each day.ore impressive is the about 10 grams of protein in that portion of cornmeal. This amount translates to 22 percent of the 46 grams of protein women need in their daily diets and 18 percent of the 56 grams men should have each day.