In the NBA Draft Lottery, the team with the worst record in the regular season has the most chances for the number one pick, while the team with the best record among the non-playoff teams has the least number of chances.
Monounsaturated fats benefit your cardiovascular system -- they lower LDL, the type of harmful cholesterol linked to heart disease, while raising the level of HDL, or good cholesterol. Foods rich in monounsaturated fats include nuts, oils, fish and other plant foods.
Monounsaturated fats are mainly found in natural foods like nuts, avocados, olive oil, and grape-seed oil, corn oil and canola oil. Olive oil, a key component of the much-vaunted Mediterranean diet, known for its cardiovascular health promoting benefits, is the best source of monounsaturated fat at 75 percent.onounsaturated fats are mainly found in natural foods like nuts, avocados, olive oil, and grape-seed oil, corn oil and canola oil. Olive oil, a key component of the much-vaunted Mediterranean diet, known for its cardiovascular health promoting benefits, is the best source of monounsaturated fat at 75 percent.