A. The SQL Server specific way (all versions) is :-. select name from sysobjects where type = 'U'. The ANSI standard way (SQL 7 only) is :-. select TABLE_NAME from INFORMATION_SCHEMA.TABLES. 1  reprints. 2  Favorite. 3  EMAIL.
As for what time of day to drink your protein shake, this partially depends on when you workout. The most effective times for drinking your protein shake is first thing in the morning after you wake up, and then again immediately following your workout.
Should you drink water before running. Yes. Water is the best choice to drink before moderate length exercise - you sweat over a quart of water per hour when running. The key to successful workouts is keeping well hydrated before, during and after exercise. ChaCha again soon! [ Source: http://www.chacha.com/question/should-you-drink-water-before-running ]