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But in general, if your fingernails are strong, but curling this is less of a concern than if they are weak and âbendyâ. Specifically: Curling down is very much associated with respiratory problems- asthma, chronic bronchitis, emphysema and the like. Iron deficiency will produce pale nails which can curl.
Spoon nails, on the other hand, come about when the fingernails soften and curl inward from the sides, creating a concave surface. Also known as koilonychia, spoon nails can be a sign of iron-deficiency anemia. Davis suggests paying attention to, but not fretting unduly, over changes to fingernails.