Hollywood's Driftwood Middle does things a bit differently than other schools in Broward, and it was recently honored for its efforts. Driftwood is the only school in the county with a health and wellness magnet program and recently received a Healthier Generations School Award. It was among more...
The technique: Simply place your frozen vegetables on a lightly greased oven-safe pan, spritz with coconut oil cooking spray (add seasonings if you desire but I honestly add nothing!) and roast in a 450 degree oven for twenty minutes.
1 lb bag frozen vegetables - cauliflower, broccoli, carrots, etc. (please use bagged veggies and not frozen-in-a-brick veggies!) a couple of glugs of olive oil (approximately 2 Tbsp) salt and pepper to taste.