The settlement served as the county seat of Lincoln County until the Union Pacific Railroad established North Platte as a primary station. Not far away, a military post known as Cantonment McKeen for the commanding officer of the western territory of the Platte Valley was built in 1863.
The amount of protein in an egg varies by the size of the egg. One small egg contains 4.8 grams of protein. There are 5.5 grams in a medium egg; 6.3 grams in a large; and a jumbo egg contains 7.9 grams. Because eggs are relatively inexpensive, they are an affordable source of protein in the diet.
Deviled Eggs; Fried Egg; Hard-Boiled Egg; Huevos Rancheros; Poached Egg; Scrambled Eggs; Toad in a hole (aka egg inside of a toast) Eggs are a good source of low-cost high-quality protein, providing 5.5 grams of protein (11.1% of the daily value for protein) in one egg for a caloric cost of only 68 calories. The structure of humans and animals is built on protein.