1) Berries. Pick a berry, any berry, and chances are it will help get things moving in no time. Thatâs because most berries are a good source of fiber. For example, one cup of fresh strawberries provides 2.9 grams of fiber. The same size serving of blueberries will provide you with 3.6 grams, blackberries have 8 grams, and raspberries also have 8 grams.
Moscow is the largest city in Europe. It happens to be in Eastern Europe. 3 people found this useful. Edit. Share to: I am Flukey. 496,519 Contributions. I am an idealistic realist. I'd love an ideal world, but I am realistic to know it can't happen.
Istanbul, the largest city in Turkey and the fifth-largest city in the world by population, is considered European, yet it occupies two different continents. One part of Istanbul lies in Europe and the other part lies in Asia.stanbul, the largest city in Turkey and the fifth-largest city in the world by population, is considered European, yet it occupies two different continents. One part of Istanbul lies in Europe and the other part lies in Asia.