Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
Hebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.American Meaning: The name Aliza is an American baby name. In American the meaning of the name Aliza is: Joy. Joyful.ebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.
Etymology & Historical Origin-Aliza. Many people assume Aliza is an altered form of Eliza, but itâs not. Aliza is actually a Hebrew female name (×¢Ö·×Ö´××Ö¸×) meaning âjoyfulâ (whereas Eliza is a diminutive of Elizabeth).One notable Jewish Aliza was Aliza Begin, the beloved wife of former Israeli Prime Minister Menachem Begin.e should also point out that Aliza is pronounced âah-LEE-zahâ rather than âah-LIE-zahâ â but both are pretty enough. Although Alizaâs etymology is a little more âjoyfulâ. Popularity of the Girl Name Aliza. You need Adobe Flash Player 6 (or above) to view the charts.