1) Berries. Pick a berry, any berry, and chances are it will help get things moving in no time. Thatâs because most berries are a good source of fiber. For example, one cup of fresh strawberries provides 2.9 grams of fiber. The same size serving of blueberries will provide you with 3.6 grams, blackberries have 8 grams, and raspberries also have 8 grams.
Moscow is the largest city in Europe. It happens to be in Eastern Europe. 3 people found this useful. Edit. Share to: I am Flukey. 496,519 Contributions. I am an idealistic realist. I'd love an ideal world, but I am realistic to know it can't happen.
Image caption London now has a population of 8.6m, the highest since the start of World War Two London covers a total area of 1,572 sq km (607 sq m) with a population density of 5,197 Londoners per sq km, making it the largest city in Europe. Hillingdon as a borough has increased from 159,000 residents in 1939 to 289,000 this year, while Islington has seen the biggest reduction, falling from 343,000 residents in 1939 to 221,000 in 2015.