A potential contributing factor is the limited information that women received during health talks and one-to-one consultations, which has also been reported in other parts of sub-Saharan Africa, where ANC was described as a âmissed opportunityâ to inform women about possible pregnancy complications [31]â[34].
The best way to cook the thicker fillets is to use 400Â° as the set temperature and bake the fish for 18-20 minutes. If a lower heat is desired, season the fillet and wrap it in foil, sealing it tightly and bake at 350Â° for about 25-30 minutes.he best way to cook the thicker fillets is to use 400Â° as the set temperature and bake the fish for 18-20 minutes. If a lower heat is desired, season the fillet and wrap it in foil, sealing it tightly and bake at 350Â° for about 25-30 minutes.
Cook the salmon fillet in a covered, oven-proof baking dish. Keep the fish covered during the process, as it helps the fish retain its moisture and speeds up the cooking time. 5. Check the fish often, as cooking times vary, widely depending on the equipment used and the size of the fillet. A small fillet may only require 25 to 30 minutes, while a large fillet could take 40 to 60 minutes to bake. 6. Use a meat thermometer if available.