If you are concerned about how many calories you burn during strength training, chances are that you are actively trying to lose weight (or might want to ensure you are eating enough to support strength training without losing additional weight).
This makes for much better tasting watermelon. Fertilizing Watermelon. Wait until the vines begin to spread out before fertilizing your watermelon plants. If you're using a granular fertilizer, choose a balanced one like a 10-10-10 or 5-5-5. These three numbers mean that there are balanced amounts of nitrogen, potassium and phosphate in the fertilizer.
Watermelon is an excellent source of carotenoid pigment, lycopene and indeed, superior to raw red tomato. 100 g of fresh melon provides 4532 Âµg lycopene, whereas this value only 2573 Âµg for tomatoes. Studies suggest that lycopene offer certain protection to skin against harmful UV rays.