Fruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans.3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers.7  Radishes. 8  Asparagus.ome fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers. 7  Radishes. 8  Asparagus.
Often seen as the epitome of urban density, the urban area of New York continues to cover, by far, the most land area of any city in the world. Its land area of nearly 4,500 square miles (11,600 square kilometers) is one-third higher than Tokyo's 3,300 (8,500 square kilometers).
We did a quick calculation and figured out that the map isn't so far off. We took a look at this list on Wikipedia that tallies the land mass within city limits and added all the numbers up. Altogether these cities (plus Manhattan) take up about 469 square miles. The city of Los Angeles itself is about 469 square miles. There's some rounding in there, so the numbers might not be so exact, but it looks pretty close through our quick back-of-the-envelope calculation. There are a few problems.