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Arches of the foot. The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. They are categorized as longitudinal and transverse arches.
Weight Transmission Through Arch of the Foot. 1  Arch of the foot is the middle section of the sole, which lies between heel and toes. 2  Bones, ligaments and tendon support arch. 3  Arch of the foot is divided in longitudinal and transverse arch. 4  Following bones support arch- 5 metatarsal bones. 1 cuboid bone.