If you are concerned about how many calories you burn during strength training, chances are that you are actively trying to lose weight (or might want to ensure you are eating enough to support strength training without losing additional weight).
This makes for much better tasting watermelon. Fertilizing Watermelon. Wait until the vines begin to spread out before fertilizing your watermelon plants. If you're using a granular fertilizer, choose a balanced one like a 10-10-10 or 5-5-5. These three numbers mean that there are balanced amounts of nitrogen, potassium and phosphate in the fertilizer.
Here are five great things about watermelon: 1  Red, juicy watermelon is high in the super antioxidant lycopene. 2  Watermelon is beneficial to the skin and aids in the regenerative process. 3  This red melon is a low calorie food and one cup of melon balls contains just under 50 calories.