Metabolism rises for 14 hours after hard exercise. Pretty cool study from David Niemanâs group at Appalachian State, just published online at Medicine & Science in Sports & Exercise. Weâve all heard the various theories about how exercise pumps up your metabolism so youâre burning extra calories throughout the day.
Ordinary Japanese rice, or uruchimai (ç²³ç±³) is the staple of the Japanese diet and consists of short translucent grains. When cooked it has a somewhat sticky texture such that it can easily be picked up and eaten with chopsticks.
Definition: Basmati rice is a type of rice grown in the Himalayas and Pakistan. It is a long grain rice that is characterized by a light nutty flavor.t can be either brown or white with the brown variety having more flavor. When cooked, the rice is lighter and more fluffy than standard white rice, and does not stick together. Pronunciation: baz-mah-tee. Examples: The kebabs were served over basmati rice.