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Arches of the foot. The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. They are categorized as longitudinal and transverse arches.
The entire line of Good Feet arch supports is designed to support the feet and hold the four arches of the foot in the ideal position&comma; strengthening the muscles in the feet&comma; and enhancing the biomechanics of a flat foot.