Fruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans.3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers.7  Radishes. 8  Asparagus.ome fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers. 7  Radishes. 8  Asparagus.
Often seen as the epitome of urban density, the urban area of New York continues to cover, by far, the most land area of any city in the world. Its land area of nearly 4,500 square miles (11,600 square kilometers) is one-third higher than Tokyo's 3,300 (8,500 square kilometers).
Jacksonville is spread out to occupy a total of 747 square miles and is Floridaâs largest city in terms of both land area and population. It is home to an estimated 842,583 residents as of 2013. Jacksonville also has the distinction of being the largest city by land area in the lower 48 states. 4. Anchorage, Alaska.