In a few words, a healthy diet, both for a breastfeeding mother as well as for most other people, is defined by the terms varied, balanced, and natural. A varied diet is one that includes an assortment of different groups of foods, without excluding any particular one.
1 According to an annual construction cost survey by Remodeling Magazine, a mid-range remodel of a 5x7-foot bathroom averages $14,109-$18,864; for an upscale expansion of a 5x7 bathroom to 9x9-feet within the existing house footprint, costs run $46,865-$59,456.
Bathroom Remodel Average Costs. Use the following national bathroom remodel estimates to get a better idea of how much your project will cost: 1  Expect to pay $15,000 to $20,000 for a comprehensive, mid-range bathroom remodel, although bigger and/or more extensive projects could easily cost $25,000 to $50,000 or more. Expect to pay $15,000 to $20,000 for a comprehensive, mid-range bathroom remodel, although bigger and/or more extensive projects could easily cost $25,000 to $50,000 or more. 2  When undertaken as a DIY project, the same remodel might only cost $5,000 to $10,000.