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Itâs common to experience a slow heart rate while at rest, but for some people, chronic slow heart rate can mean bradycardia. By Azumio, Inc. Bradycardia is defined as having a heart rate of less than 60 beats per minute â slower than the national average of 60 to 100 beats per minute. Having a slow heart rate may not be a cause for alarm though â healthy young adults and athletes often average less than 60 beats a minute. If you exercise more, your heart can supply your body with fewer beats per minute. For others, bradycardia is a sign of a problem in the heartâs electrical system.
Low Pulse Rate. Your heart will typically beat between 60-100 times each minute when you are at rest. Bradycardia refers to a heart rate that is below 60 beats per minute.In most cases bradycardia does not cause complications or symptoms, but this can be a serious condition because a low pulse rate means the heart is not pumping an adequate supply of oxygen rich blood to the rest of the body.ow Pulse Rate. Your heart will typically beat between 60-100 times each minute when you are at rest. Bradycardia refers to a heart rate that is below 60 beats per minute.