A. The SQL Server specific way (all versions) is :-. select name from sysobjects where type = 'U'. The ANSI standard way (SQL 7 only) is :-. select TABLE_NAME from INFORMATION_SCHEMA.TABLES. 1  reprints. 2  Favorite. 3  EMAIL.
As for what time of day to drink your protein shake, this partially depends on when you workout. The most effective times for drinking your protein shake is first thing in the morning after you wake up, and then again immediately following your workout.
So, drinking any cold beverage during, right before, or right after eating will also hinder digestion. For people who feel they have to drink during or right after meals, I recommend sipping small amounts of filtered water or warm tea. Generally, when people are very thirsty during or after meals it is because their body is dehydrated or because they are eating foods with too much refined salt.