Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Blueberries, pomegranate, and all berry fruits help increase the platelet level. The quantity to be consumed should be equivalent to one cup of blueberries per day. But, allergic hives is the most common response to berries. Eliminate this food if you are allergic to berries.
Other Foods that Raise HDL Cholesterol. Foods that are high in soluble fiber, such as flax seed, apples, oranges, and soybeans may help boost your HDL levels. Having a glass of wine with dinner appears to help as well. Olive oil and fish are often cited as foods that help raise HDL levels. However the actual evidence on in this is somewhat weak.