For prospective health teachers in middle or high school, a candidate is required to have a major or minor in a subject area or a minimum of five years experience in the subject matter, in addition to a bachelor's degree. The specific details of licensure are outlined in Statute 14.20.022 (2002).
Skip to comments. A healthy adult bladder can hold up to 16 ounces (2 cups) of urine comfortably, according to the National Institutes of Health. How frequently it fills depends on how much excess water your body is trying to get rid of. Circular muscles called sphincters close tightly to keep urine from leaking.
About this much. (Oleg Sklyanchuk). Despite how long you might pee for after holding it for a while, your bladder might be smaller than you realize. . Some people have bigger bladders, some people have smaller ones, but usually an adult bladder can hold somewhere between 300 and 600 milliliters, Brucker says.) Holding your urine for a long time isn't unhealthy. While it's generally a good practice to go when you need to, when the occasion calls for you to hold it for a little while, it probably won't do you any harm. Urinating at normal intervals â say, every four to five hours â is probably healthiest, Brucker says.