In The Adventures of Tom Sawyer who was Tom Sawyer? Tom Sawyer is the main character of the story. He is an orphan living with his Aunt Polly, his brother Sid, and his cousin Mary.
Similarly, if butters or margarines are used to make a purchasable product, theyâll have to list these ingredients on their food labels. Butter is curdled and processed milk. 1  Some nutritionists claim that butters are the least harmful form of dairy to those with dairy allergies or lactose processing problems.imilarly, if butters or margarines are used to make a purchasable product, theyâll have to list these ingredients on their food labels. Butter is curdled and processed milk. 1  Some nutritionists claim that butters are the least harmful form of dairy to those with dairy allergies or lactose processing problems.
Low-fat Dairy. Low-fat dairy foods are packed with nutrients like protein, calcium and vitamin D. Examples of healthy dairy foods to eat during the course of your day include low-fat milk or yogurt, low-fat cottage cheese and reduced-fat cheese.