In the NBA Draft Lottery, the team with the worst record in the regular season has the most chances for the number one pick, while the team with the best record among the non-playoff teams has the least number of chances.
Monounsaturated fats benefit your cardiovascular system -- they lower LDL, the type of harmful cholesterol linked to heart disease, while raising the level of HDL, or good cholesterol. Foods rich in monounsaturated fats include nuts, oils, fish and other plant foods.
19 Healthy Fats And High-Fat Foods You Should Be Eating. 1  First, a quick breakdown of what âhealthy fatâ actually means. 2  And what the unhealthy fats are. 3  Here are the best food sources of monounsaturated and polyunsaturated fats: 4  1. Avocados. 5  2. Walnuts. 6  3. Plus other nuts, like almonds and pistachios. 7  4. Nut and seed butters. 8  5. Olives.