Following the Renaissance, innovations and varying schoolâs of thought took place and artists and their work distinguished themselves from every era ever since. For the best paintings of all time, view the most famous paintings.
Or a plain marouli (lettuce) salata. The healthiest thing you can eat in Greece are the hortas, or wild greens which if you come in the winter and spring you will see women picking by the side of the road. In the summer they eat vleeta which is wild amaranth and has been eaten since ancient times.
The Greek traditional diet is based largely on fresh, unprocessed seasonal product. It is low in saturated fat and high in dietary fibre, starch, antioxidant vitamins (from cereals, fruit and vegetables) and polyphenols (from wine and olive oil).alads have played a very important role in the traditional everyday diet but they are undervalued, misrepresented and not fully appreciated in food literature. Although salads are associated with fresh vegetables, the use of cooked vegetables and legumes is not unusual.