For prospective health teachers in middle or high school, a candidate is required to have a major or minor in a subject area or a minimum of five years experience in the subject matter, in addition to a bachelor's degree. The specific details of licensure are outlined in Statute 14.20.022 (2002).
Skip to comments. A healthy adult bladder can hold up to 16 ounces (2 cups) of urine comfortably, according to the National Institutes of Health. How frequently it fills depends on how much excess water your body is trying to get rid of. Circular muscles called sphincters close tightly to keep urine from leaking.
How often you pass urine depends on how much urine is produced as well as how much urine the bladder will hold. If you drink 1.5 litres a day and your bladder normally holds 400 millilitres (ml), then you will empty your bladder approximately four times that day. A bladder that holds only 100 ml results in passing urine 15 times. If you drink twice as much, you will need to empty your bladder twice as frequently. Normal frequency of voiding is up to seven times a day or not more than every two hours. In young women, the bladder normally holds 400 to 600 ml and is usually emptied when holding 250 to 400 ml. As people age, their bladder capacity tends to decrease, leading to increased frequency of micturition (voiding), especially at night.