In the NBA Draft Lottery, the team with the worst record in the regular season has the most chances for the number one pick, while the team with the best record among the non-playoff teams has the least number of chances.
Monounsaturated fats benefit your cardiovascular system -- they lower LDL, the type of harmful cholesterol linked to heart disease, while raising the level of HDL, or good cholesterol. Foods rich in monounsaturated fats include nuts, oils, fish and other plant foods.
Olive oil is a source of unsaturated fat. Monounsaturated and polyunsaturated fats don't deserve the bad reputation of fat in general. These types are fat are actually a healthy part of your diet and should make up the majority of the fat you eat each day.