Position the ball under your abs and hips, hands on the floor and legs straight and off the floor. Hold that position, keeping your body in a straight line, abs pulled in. Working to stay balanced, slowly raise your right arm out to the side, taking care not to roll or allow any part of your body to collapse. Hold briefly, lower the arm and repeat on the other side. Repeat for 12-16 reps, alternating arms.
The First Look. Surrounded by the beauty of nature, Oak Knoll Ranch in Springtown, Texas, is a fabulous setting for a wedding. The barn at Oak Knoll Ranch offers couples the opportunity for a lovely, vintage ranch wedding.
Williamson County seeks qualified bow hunters for weekend hunts on a county-owned property. The property is undeveloped parkland known as the River Ranch County Park and is 1011+ acres located southwest of Liberty Hill, Texas on CR 282. The weekends for the hunts are based on the Texas Parks and Wildlife Hunting Regulations for Williamson County for the 2015 season. All applicable game laws will be in effect. Some weekends excluded; see list below. A fee of $750 per weekend for groups of six (6) hunters or less.