Directions. 1  Grease a roasting pan (large enough to hold the ribs and sauce). 2  In a shallow dish combine flour with seasoned salt, black pepper, paprika and garlic powder. 3  Dredge the ribs in the flour mixture. 4  Heat oil in a large skillet; add in ribs and brown on all sides; remove to the roasting pan.
While regular potatoes contain slow digesting carbs as well, sweet potatoes contain more of them. As the name suggests, they are naturally sweet in flavor, making them a great choice for sweet cravers. Brown rice is rich of slow digesting carbs, supplying a long lasting feeling of fullness. What about this delicious lentil soup with brown rice? Black beans, Lentils, Soybean and legumes are slowly digested in the human body and are not just polysaccharides.
There are three main types of carbohydrates, which are sugars, starches and fibre. Carbohydrates contain about 4 calories per gram. The main function of carbohydrates is to provide your body with fuel and energy that is required to carry out daily activities and exercise. When carbohydrates are in our body, they are being broken down and used as energy. When the body doesn't need to use the carbohydrates for energy, it stores them into the liver and muscles and is called glycogen. When the liver and muscles cells cannot store anymore glycogen, it is turned into fat.