Image: Flickr, Purple Phoenix. You don't need your phone at the dinner table, in the bathroom, or while you're watching a movie or reading a book. Try to set up phone-free periods during the day. Schedule them when you're busy doing something else, in order to make the break a bit easier.For example, you could put your phone on Airplane Mode for the first hour after you get home from work.ry to set up phone-free periods during the day. Schedule them when you're busy doing something else, in order to make the break a bit easier. For example, you could put your phone on Airplane Mode for the first hour after you get home from work.
Pericardial disease, or pericarditis, is inflammation of any of the layers of the pericardium. The pericardium is a thin tissue sac that surrounds the heart and consists of: Visceral pericardium -- an inner layer that envelopes the entire heart; A middle fluid layer to prevent friction between the visceral pericardium and parietal pericardium
Parietal pericardium: The outer layer of the pericardium which is a conical sac of fibrous tissue that surrounds the heart and the roots of the great blood vessels.his small amount of fluid, the pericardial fluid, acts as a lubricant to allow normal heart movement within the chest. The word pericardium means around the heart. The inner part of the pericardium that closely envelops the heart is called the visceral pericardium or epicardium.