Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Leafy greens. 1  Leafy greens such as kale, collards, and sea weed contain large amounts of calcium, minerals and vitamin K that help blood clotting.  Amaranth, drumstick leaves and dried fenugreek leaves, too, may help improve the platelet count.
Vitamin B6 helps to convert tryptophan to serotonin, so eating vitamin B6-rich foods is a good idea if youâd like to increase your serotonin levels. Some foods with vitamin B6 are: chickpeas, rice, liver, spinach, seafood, mangoes and watermelon.