Sage-the advice Sage advice is that which comes from a person of greater experience of the world, Sage in this case can be interpreted as wise. A wise person, some times a shaman or priest.
The favorite choice for the term Apples is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apples is shown below.
Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight. 1  4 grams of carbohydrate in 1 ounce, or 28g, of apple. 2  14 carbs in 1 extra small apple (2.5 diameter). 3  21 carbs in 1 small apple (2 .75 diameter).