'Hearing Protection Act' would remove tax on gun silencers. (Joe Songer/jsonger@al.com). A bill entitled the Hearing Protection Act would remove a $200 tax stamp requirement for gun suppressors, more commonly known as silencers. Sponsored by U.S. Rep. Matt Salmon, R-Arizona, the bill has been endorsed by the American Suppressor Association and National Rifle Association.
Walking is an excellent exercise for fat burning. While any exercise can burn calories, brisk walking for 45 minutes mobilizes the body to dip into fat reserves and burn stored fat. Walkers can achieve this exercise intensity that uses more fat as fuel. The fat-burning zone is at 60-70% of your maximum heart rate.
Low-intensity workouts burn a higher percentage of calories from fat than high-intensity workouts do. However, the more taxing aerobic exercises ultimately burn more fat calories overall. One study compared the burn rates for a thirty-minute walk at three and a half miles per hour and a thirty-minute run at seven miles per hour. The walking group expended an average of 240 calories.