Integrate your entire team to reduce delays, risks and costs. EADOC delivers portfolio, program and project management capabilities to facility owners, program managers, and construction managers in an easy-to-use, web-based system that can be customized to meet your needs.
Advertisement-Continue Reading Below. Vitamin C is a powerhouse nutrient â not only does it maintain healthy tissues and help with the absorption of iron, it also helps keep your immune system strong. Check out which foods will load you up with vitamin C and help your body stave off colds and flus.
Orange juice is a popular liquid for those suffering from a cold because it is high in Vitamin C. Fresh pineapple is not only high in this vitamin, but because of the bromelain, it has the ability to reduce mucus in the throat. If you have a cold with a productive cough, add pineapple to your diet.