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Ice water with lemon is virtually calorie-free. Water, of course, contains no calories, and the juice of one lemon wedge provides only 1 calorie. Even if you mixed your water with 1/4 cup of lemon juice, you'd still only get 13 calories.
Make It Last. A refreshing, cold pitcher of water with lemon slices makes an eye-pleasing presentation on the table; lemon-infused water also is just nice to have around. You can add other fruits, vegetables and herbs to the water for extra flavor. The high vitamin C content found in lemons, and in most fresh produce, provides the preservative needed to keep the slices fresh in water when chilled.