A potential contributing factor is the limited information that women received during health talks and one-to-one consultations, which has also been reported in other parts of sub-Saharan Africa, where ANC was described as a âmissed opportunityâ to inform women about possible pregnancy complications [31]â[34].
The best way to cook the thicker fillets is to use 400Â° as the set temperature and bake the fish for 18-20 minutes. If a lower heat is desired, season the fillet and wrap it in foil, sealing it tightly and bake at 350Â° for about 25-30 minutes.he best way to cook the thicker fillets is to use 400Â° as the set temperature and bake the fish for 18-20 minutes. If a lower heat is desired, season the fillet and wrap it in foil, sealing it tightly and bake at 350Â° for about 25-30 minutes.
Oven Temperature. Another thing that determines how long the salmon is baked is oven temperature. Typically, recipes for baking salmon call for an oven temperature of 350 to 450 degrees.The salmon should always be put into a pre-heated oven. Cooking in an oven that hasn't been pre-heated can cause drying of the fish. A two-inch thick fillet will bake for 20 minutes. 2  A 1-1/2 filet will take 15 minutes and so on. 3  Check the salmon frequently. 4  Start checking at about 10 minutes, and keep checking until the flesh of the fish is just barely an opaque pink.