Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Leafy greens. 1  Leafy greens such as kale, collards, and sea weed contain large amounts of calcium, minerals and vitamin K that help blood clotting.  Amaranth, drumstick leaves and dried fenugreek leaves, too, may help improve the platelet count.
Raising Your Overall Health. 1  1. Eat a healthy, fresh, diverse diet. As noted, the specifics of a purported platelet-increasing diet can vary greatly from source to source. 2  2. Target some key nutrients. Again, the key nutrients promoted for those with low platelet levels varies by source. 3  3. Cut down on problem foods.