Sentence Examples. Â» more... 1  The emaciated, and now exhausted visitor presented Dean with a signed copy of his book, which Dean summarily dumped in the trash without even breaking the spine before the black exhaust of Arlen's rusty Toyota had left the street.
Here are some categories of nutritious foods to help increase your platelet levels. Whole grain foods: Whole grain foods, such as brown rice and whole wheat and their products, are rich in nutrients that help build platelets. Processed food grains are stripped of their natural nutrients that help in fighting disease.
Here are some other foods that can boost blood circulation: Garlic relaxes blood vessels, making it a good choice to thin blood and improve circulation.Onions contain sulfur compounds, which help to maintain platelet aggregation, blood pressure and total cholesterol.hrista recommends incorporating some of these foods into your diet for a blood-building boost: Turn over a new leaf Dark leafy greens such as kale, broccoli sprouts, spinach and collards detoxify the bloodstream, improve respiratory function and create a feeling of lightness.. Advertisement.