Sage-the advice Sage advice is that which comes from a person of greater experience of the world, Sage in this case can be interpreted as wise. A wise person, some times a shaman or priest.
The favorite choice for the term Apples is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apples is shown below.
If you are trying to watch your carbohydrate intake you may want to choose small sized (4oz or the size of a tennis ball) apples to keep your carbohydrates to about 15 grams for about one serving of fruit. And keep in mind that some very large apples can contain as much as 35 or more grams of carbohydrate.