When compared to potatoes, white rice has a similar GI, but lower amounts of magnesium and fiber, two components that are beneficial for diabetic patients. 100 grams of cooked white rice has no dietary fiber and only 8mg of magnesium compared to 1.8g of fiber and 20mg of magnesium in the same amount of boiled potatoes.
Salou (Greek: Salauris) is a municipality of the comarca of Tarragones, tarragonÃ¨s in the province Of, tarragona In, Catalonia. Spain the city is approximately 10km From tarragona And reus on The Costa daurada and 112km From. barcelona
Lanzarote is the most easterly of the seven major Canary Islands and lies in the Atlantic Ocean only some 100 km (60 miles) from the coast of Africa and 1.000 km from the Iberian Peninsula.he life in lanzarote is quiet cheaper than in all Europe, because there is a nealy no taxes, that is very interesting especially for products like alcohols, cigarettes (20 Marlboro less than 2.5 Euros), petrol (1 liter of unleaded =0.60 Euro), Parfums, Electronics.....ect.