A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Instructions. Remove the burner pans (if applicable) and place them in a sink full of soapy water. Remove as much of the hardened grease with a putty knife or a butter knife. Be careful not to scratch the surface (or yourself). Wipe off crumbs and loosen hard grease with a paper towel.Pour liquid grease-cutting dish soap directly on the remaining grease. Make sure the grease is totally covered with the soap. Let this sit for an hour. Wet a sponge in very warm water.nstructions. Remove the burner pans (if applicable) and place them in a sink full of soapy water. Remove as much of the hardened grease with a putty knife or a butter knife. Be careful not to scratch the surface (or yourself). Wipe off crumbs and loosen hard grease with a paper towel.