Directions. 1  Grease a roasting pan (large enough to hold the ribs and sauce). 2  In a shallow dish combine flour with seasoned salt, black pepper, paprika and garlic powder. 3  Dredge the ribs in the flour mixture. 4  Heat oil in a large skillet; add in ribs and brown on all sides; remove to the roasting pan.
But often we make them with low-quality breads that contain refined grains. Whole-grain breads are a better choice. They donât have any more carbohydrate than refined-grain breads (one slice has 12 grams), but they have more fiber, vitamins and minerals, and a lower glycemic index to give you longer-lasting energy.
There are three main types of carbohydrates: starches, sugars and dietary fiber. Starches and sugars are considered the energy-yielding carbohydrates because they are fully digestible and, once absorbed, they provide the body with 4 calories of energy per gram of carbohydrate.arbohydrate Elimination. When carbohydrates are not fully digested or absorbed, they are eliminated from the body. Dietary fiber is one of the carbohydrates which humans cannot digest, thus dietary fiber is the most commonly excreted type of carbohydrate.