Freebase (0.00 / 0 votes) Rate this definition: Fartlek. Fartlek, which means speed play in Swedish, is a training method that blends continuous training with interval training. The variable intensity and continuous nature of the exercise places stress on both the aerobic and anaerobic systems.
How long does it take for swelling to go away after ACL tear.. Â« on: April 07, 2006, 09:53:37 PM Â». My knee is still swollen (almost 4 weeks after my ACL tear).. and I want to see how long it is taking / took for others for it to go away..
You may still have some pain for as long as six months. If you still have pain after this, speak to your physiotherapist or GP. Swelling â Swelling is a very common problem after a knee replacement, particularly affecting the ankle and foot, and may last for up to three months or so after the operation.our new knee will continue to improve for as much as two years after your operation as the scar tissue heals and you exercise your muscles. You'll need to look after yourself and pay attention to any of the following problems: