Nadi shodhana (alternate nostril breathing or channel cleaning breathing) is a pranayama breathing technique that calms the mind, body and emotions. The term comes from the Sanskrit nadi, meaning channel, and shodhana, meaning cleaning or purifying.. Nadi shodhana should be practiced in a comfortable seated position with a straight spine and open heart. The right pointer finger and middle finger are brought between the eyebrows.
Average Mayor Yearly Salary in Texas. Mayors earn a median salary of $18,250 per year. Salaries typically start from $16,020 and go up to $56,210. Learn more about the Mayor job market for salaries of real jobs in your area. Alternatively, see what Mayors earn in other states.
Of 26 municipalities with populations between 20,000 and 39,999, seven have mayors, four of whom are full-time, and 11 have city or town managers. Salaries of the full-time mayors range from $54,814 in Naugatuck to $60,089 in Torrington. The part-time mayors' salaries range from zero in Cheshire to $40,000 in Shelton. City managers' salaries range from a low of $60,608 in Watertown to a high of $91,916 in Wethersfield.