Nadi shodhana (alternate nostril breathing or channel cleaning breathing) is a pranayama breathing technique that calms the mind, body and emotions. The term comes from the Sanskrit nadi, meaning channel, and shodhana, meaning cleaning or purifying.. Nadi shodhana should be practiced in a comfortable seated position with a straight spine and open heart. The right pointer finger and middle finger are brought between the eyebrows.
Average Mayor Yearly Salary in Texas. Mayors earn a median salary of $18,250 per year. Salaries typically start from $16,020 and go up to $56,210. Learn more about the Mayor job market for salaries of real jobs in your area. Alternatively, see what Mayors earn in other states.
A Texas high school teacher, with 5-9 years of experience, earns an average salary of $42,178. That's still way below the average pay for high school coaches in Texas of $73,804 reported in the American-Statesman.he report also says five Texas high school football coaches earn more than $100K. Ennis High School's Sam Harrell tops the list with an annual salary of $106,004; the lowest-paid is Houston Furr's Cornell Gray, who scores $42,300.