Since then, many more women in both the Democratic and Republican parties have campaigned for the Senate, and several have been elected. Twenty are currently serving in the 114th Congress (2015â16). In 2016, a record 15 women were their party's nominee for Senate, with 12 being truly competitive.
Substitutes: French green lentils (considered better) OR yellow lentils OR red lentils (smaller, take less time to cook). channa dal = chana dal = gram dal Notes: With their sweet and nutty flavor, these are the most popular dal in India.
Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.he Nutrition of Lentils. Lentils are some of the most nutritious, and at the same time economical, foods in the world. These legumes that are grown like peas in a pod, and come in a wide array of colors including brown, pink, green and orange. They are widely popular in Eastern Europe, India and in some parts of Asia.