Freebase(0.00 / 0 votes)Rate this definition: .ru is the Latin alphabet Internet country code top-level domain for the Russian Federation introduced on April 7, 1994. The Russian alphabet internationalized country code is .ÑÑ. The control of .ru is assigned to the Coordination Center for TLD RU, the current official registry.
But we eat grains in our house and thoroughly enjoy them. In fact, grains are a fantastic way to get nutrient-dense foods into your body, like bone marrow toast, liver-enhanced pasta sauce, soaked or fermented oats with raw cream and egg yolks, rice sauteed sautÃ©ed with tons of, vegetables or soaked beans fried in organic. lardut we eat grains in our house and thoroughly enjoy them. In fact, grains are a fantastic way to get nutrient-dense foods into your body, like bone marrow toast, liver-enhanced pasta sauce, soaked or fermented oats with raw cream and egg yolks, rice sauteed sautÃ©ed with tons of, vegetables or soaked beans fried in organic. lard
If you are going to eat grain foods, pick the ones that are the most nutritious. Choose whole grains. Whole grains are rich in vitamins, minerals, phytochemicals and fiber. Reading labels is essential for this food group to make sure you are making the best choices.