Instructions. 1  Turn the heat on medium and start warming up the milk. 2  Find a glass-wear big enough to accommodate the milk, which also happens to have a lid. 3  Open up the probiotic capsule and add it to the milk.  The last step is to half-closing the lid on the jar and bundling it up with a warm blanket or a large 1  towel. TIP number  1:
Dehydration can be the result of conditions that cause the body to lose too much water, such as excessive heat, sweating, illness, low humidity, medication side effects, and high elevation, such as in the mountains. Dehydration can also be the result of not drinking enough water and fluids.
Early dehydration has no symptoms; mild or moderate dehydration can cause symptoms that include: thirst, fatigue, muscle cramps, dizziness, and headache. Severe dehydration can cause more serious symptoms, such as confusion, low blood pressure, unconsciousness, shock, and may even lead to death. The human body consists of about 60-70% water and must have a continuous supply in order to function.