For the soundtrack album, see Life Is Beautiful (soundtrack). Life Is Beautiful is the fourth studio album and fifth album overall from the contemporary Christian music band The Afters. The album was produced by David Garcia, Ben Glover, Jordan Mohilowski, and Dan Muckala. It was released on April 16, 2013 by Fair Trade Services.
Sometimes, vegetables get a bum rap. Thatâs a shame because delicious vegetables come in a wide variety of colors and flavors. Dark green vegetables include broccoli, collard greens, spinach, and kale. Some red and orange vegetables are acorn squash, carrots, pumpkin, tomato, and sweet potato. Starchy vegetables are foods like corn, green peas, and white potatoes. Other vegetables include eggplant, beets, cauliflower, Brussels sprouts, celery, artichokes, and onions. Beans and peas (not green peas) include black beans, garbanzo beans (chickpeas), lima beans, soybeans, and tofu.
Potatoes Lovers Take Caution. One of the most common starchy vegetables in diets today is the potato, and it is usually consumed in the form of French fries and potato chips. If you include starchy vegetables in your diet, try to fit in a variety, not just potatoes. Also, remember to space your servings evenly throughout the day. Ask your doctor or dietician how many servings you should have of starchy vegetables.