This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it. 3 oz per serving, after cooking; information includes proportional au jus/gravy (with no additional seasonings or thickening agents). Submitted by: WAIT4IT.
Amherst is located in Buffalo County, NE. The population is 264, making Amherst the 8th largest city in Buffalo County. There are 2 public schools in Amherst with an average Homefacts rating of A-. The total crime rate for Amherst is low, and there are 1 registered sex offenders residing in the city.
Cass County is a county in the U.S. state of Nebraska. As of the 2010 census, the population was 25,241. Its county seat is Plattsmouth. The county was formed in 1855 and named after General Lewis Cass. Cass County is included in the Omaha-Council Bluffs, NE-IA Metropolitan Statistical Area. In the Nebraska license plate system, Cass County is represented by the prefix 20.