The Social Security earnings test. For Social Security recipients who will reach full retirement age after 2016, the first $15,720 in earnings are exempt. Above this amount, benefits will be reduced by $1 for every $2 in excess earnings. As an example, let's say that you're 63, and you earn $30,000 this year.
By satisfying your hunger better than any other fat can, coconut oil can keep painful heartburns from occurring. Though there are a number of factors that can bring about acid reflux, perhaps the most prevalent of all is poor diet habits, which includes overeating.
Saturated fat may increase long-term risk of cancer. DOSAGE: MCTs come primarily from coconut and palm kernel oils, and dairy fat. The recommended dosage is up to 2 T (or 30 grams) daily of cold-pressed virgin coconut oil.It is NOT a cooking oil. This information applies ONLY to coconut oil that has been cold processed and is NOT hydrogenated.aturated fat may increase long-term risk of cancer. DOSAGE: MCTs come primarily from coconut and palm kernel oils, and dairy fat. The recommended dosage is up to 2 T (or 30 grams) daily of cold-pressed virgin coconut oil.