By now itâs no secret that Selena Gomez received a kidney transplant this summer. The star made the announcement early this morning on her Instagram, saying, âIâm very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasnât promoting my new music, which I was extremely proud of.
Practice light exercise to improve the efficiency of the digestive system. Light exercise such as yoga and Pilates can also improve digestive system functions by reducing stress and anxiety levels, which can cause digestive disorders, too.
Exercise. Exercise not only promotes weight loss, it directly improves your cholesterol levels by increasing HDL and decreasing LDL. In fact, regular exercise can help improve your cholesterol levels whether you are overweight or not.hile it is true that high LDL, or low-density lipoprotein, increases your risk of developing heart disease, HDL, or high-density lipoprotein, decreases your risk and protects the health of your arteries.