Amp probe meters are very easy to use, and you do not need to be an electrician in order to use one correctly. Depending on the type of current and wire you are testing, you will need to set the amp probe to a 0-10 or 0-20 amp scale. A local electrician could advise you about setting your amp probe meter.
However, the basis for an alkaline diet encompasses many healthy eating habits, so it can be a healthy diet change. Cutting out acid-forming foods means cutting out processed foods, like sugars and refined carbs. To increase your alkalinity, add alkaline foods to your diet, such as green vegetables, root vegetables, and almonds. Avoid acid foods, like meat, dairy, and sugar. You should also drink plenty of water and exercise.
To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods. Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts.Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes.oods are classified as acid-forming or alkalizing depending on the effect they have on the body. An acid-forming food contributes hydrogen ions to the body, making it more acidic. An alkalizing food removes hydrogen ions from the body, making it more alkaline.