When the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.6  Weakness and fatigue.hen the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.
Improves physical health and quality of life-Regular exercise helps reduce the risk of premature death from heart disease, high blood pressure, high cholesterol, diabetes, and colon and breast cancers. It increases high-density lipoprotein (HDL, or good cholesterol) while decreasing triglycerides.
1 The Benefits of Physical Activity. 2  Control Your Weight. 3  Reduce Your Risk of Cardiovascular Disease. 4  Reduce Your Risk of Type 2 Diabetes and Metabolic Syndrome. 5  Reduce Your Risk of Some Cancers. 6  Strengthen Your Bones and Muscles. 7  Improve Your Mental Health and Mood. 8  Improve Your Ability to do Daily Activities and Prevent Falls.