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What foods contain Vitamin K? a. The following foods are sources of Vitamin K: - Green leafy vegetables including spinach, kale, collards, romaine and green leaf lettuce- Vegetables...
Vitamin K, a group of three related substances, is the last of the fat-soluble vitamins, completing the family that also includes vitamins A, D, E, and F. This nutrient, both found in nature and made in the body, helps Phylloquinone, the natural vitamin K found in alfalfa and other foods, was discovered in Denmark and labeled vitamin K for the ...