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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
But there are different kinds of guava out there and the taste varies depending on the type. There are also two fruits with guava in their name. One is pineapple guava and the other is strawberry guava. Strawberry guava doesn't look like or taste like guava. Pineapple guava looks like guava but is more juicy and sweet.