Gelling sugar is different from preserving sugar, which does not contain pectin and is just sugar with larger crystals to avoid scum. 1:1 â Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2  2:1 â Use for preserves to produce less sweetness. 3  Use twice as much fruit in weight as you do Gelling Sugar. 4  3:1 â Use for preserves to produce maximum fruit taste. 5  Use three times as much fruit in weight as you do Gelling Sugar.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
Although most people think it is normal to have one bowel movement a day, the actual range of normal bowel movements is quite large. Most health care professionals consider it normal to have anywhere from as many as three bowel movements a day to as little as three bowel movements a week. More importantly is knowing what is normal for you. If you go from having two bowel movements a day to then not having one for several days this could indicate a problem. If you normally only have a bowel movement every few days but it is soft and you don't have to strain too much then this is perfectly normal.