Previous studies have found daily consumption of dark chocolate reduces blood pressure and is good for the heart. Now scientists have discovered why this happens-and its down to how our guts ferment the fibre in cocoa beans.
If you take Benadryl as a sleep aid, the maximum recommended dose is 50-100mg. The USFDA mandates 50mg. South Africa, the UK, Australia and New Zealand permit a dosage of up to 100mg.
Diphenhydramine (the active ingredient in Benadryl) is also a component of the recreational Diphenhydramine generally has a low abuse profile due to the frequently A safe amount is around 12-14 25mg tablets which is equal to around can an adult take. 30ml. How much benadryl is safe to take per day.ore: http://www.chacha.com/question/how-often-can-you-take-benadryl-allergy-ultratab-25mg-tablet. Reply. says: April 6, 2012 at 11:53 am. My vet has advised 1 mg of benadryl for each pound your dog weighs. So, one 25 mg pill should be enough.