Rachel Maddow shares reports that Erik Prince, founder of Blackwater and brother of Donald Trump Education Secretary Betsy DeVos met with Russian officials while working with the Trump team. watch. 2/ I want to re-up another weird and still unexplained thing that happened Friday night concerning the Pentagon.
Health Benefits of Kefir. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections.
What is Kefir? Kefir is naturally-occurring cultures of yeast and bacteria. There are two main kinds of kefir grains: 1- Milk Kefir grains, 2- Water Kefir grains. They both are used to ferment (the chosen) liquid creating a beneficial drink with different characteristics. Kefir grains were first introduced by Caucasus Turks. Their way of cultivating and growing kefir grains were so sacred, making its distribution a highly important deal. The word âKefirâ (âEâ sounds like âAâ in apple) is derived from Ancient Turkic meaning âFoamingâ (KÃ¶pÃ¼r) or âTo enjoyâ (KÉfir). Kefir usage Kefir Grains are used to ferment dairy milk or fruit juice (or sugared water). The drink or other products made by the way of fermentation using proper and healthy grains are unique in taste and texture.