If you are looking to lose weight, however, the ACSM suggests getting closer to 250 minutes of moderate exercise a week. Exercising at a moderate pace on the elliptical for approximately 35 minutes per day falls in line with the ACSM's recommendations and is enough to give you optimal health benefits.
The federal EITC is a ârefundableâ credit, meaning that if the amount of a taxpayerâs EITC is greater than his or her liability before applying the credit, then the federal government actually owes the taxpayer money for that year.
1 The EITC is a tax credit that not only reduces a taxpayerâs tax liability but may also result in a refund. 2  Many working individuals with a disability who have no qualifying children, but are older than 25 and younger than 65 do -- in fact -- qualify for EITC.