sommelier (plural sommeliers) The member of staff at a restaurant who keeps the wine cellar and advises the guests on a choice of wines; a wine steward / stewardess, a wine waiter / waitress / server. quotations â¼ The sommelier recommended the perfect wine, opened the bottle with panache, and served it into glasses.
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.
Sometimes we often look at fruit and think âoh itâs far too ripeâ or âoh damn that fruit is too green!â which is a shame because quite often different stages of a fruits maturity have different benefits. UNRIPE BANANAS. 1  Benefits: One benefit of green bananas is the high resistant starch content. 2  For anyone trying to avoid food with high sugar content, green bananas are an option whereas yellow bananas are not.