Best Answer: Right now, according to the dictionary, it's still two. Though it could change with the common usage to either hyphenate time-frame or to put it all in one word.
Under 50 grams of carbs a day will eventually get you to ketosis. Depending on the person and level of activity, it could take 2-3 days or up to a week before the bodyâs glycogen is depleted.nder 50 grams of carbs a day will eventually get you to ketosis. Depending on the person and level of activity, it could take 2-3 days or up to a week before the bodyâs glycogen is depleted.
Atkins Induction. It lasts for two weeks this will ensure that you are properly in ketosis and that your body has âswitched gearâ to fat burning for energy. You may eat no more than 15 â 20 g carbohydrate per day. 1  Eat as much protein as needed to satisfy hunger meat, fish, shellfish or poultry.