WATER VAPOR. VISIBLE IMAGERY: Visible satellite pictures can only be viewed during the day, since clouds reflect the light from the sun. On these images, clouds show up as white, the ground is normally grey, and water is dark.
We donât know a lot about the effects of caffeine during pregnancy on you and your baby. So itâs best to limit the amount you get each day. If youâre pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1Â½ 8-ounce cups of coffee or one 12-ounce cup of coffee. If youâre breastfeeding, limit caffeine to no more than two cups of coffee a day.
1 Caffeine: Before you get pregnant, your doctor may recommend limiting caffeine to no more than 300 milligrams (mg) per day. 2  That's about the amount in two 8-ounce cups of coffee. 3  Remember, caffeine isn't just in coffee and tea -- it's also in chocolate, some soft drinks, and certain medications. It's ideal to go into pregnancy with good dietary habits already in place. 2  That includes eating a variety of foods rich in fiber, and getting enough calcium, folic acid, and other nutrients. 3  Caffeine: Before you get pregnant, your doctor may recommend limiting caffeine to no more than 300 milligrams (mg) per day.