What is Duloxetine and what does it treat? Duloxetine is an antidepressant medication that works in the brain. It is approved for the treatment of major depressive disorder (MDD), generalized anxiety disorder (GAD), diabetic peripheral neuropathic pain (DPNP), fibromyalgia, and chronic musculoskeletal pain. Symptoms of depression include:
Answer Wiki. Taking deep and fuller breaths pumps in more oxygen from outside to your brain and heart rejuvenating and relaxing the body in response to the stress induced by the nervous system. This also helps us to clear our minds and think more positively to handle the situation or issue in hand. Related Questions.
- Empty your lungs completely and pause for a moment. - Repeat 10 times. One deep breath in and count to four, one long breath out and count to seven. - Every breath will help to relax you a little bit more. Taking long breaths out triggers the relaxation response in your body. It tells your mind and nervous system that you are safe and in control.