Amp probe meters are very easy to use, and you do not need to be an electrician in order to use one correctly. Depending on the type of current and wire you are testing, you will need to set the amp probe to a 0-10 or 0-20 amp scale. A local electrician could advise you about setting your amp probe meter.
However, the basis for an alkaline diet encompasses many healthy eating habits, so it can be a healthy diet change. Cutting out acid-forming foods means cutting out processed foods, like sugars and refined carbs. To increase your alkalinity, add alkaline foods to your diet, such as green vegetables, root vegetables, and almonds. Avoid acid foods, like meat, dairy, and sugar. You should also drink plenty of water and exercise.
Although all three are alkaline, the low alkaline is borderline on being acidic and should be limited. According to most alkaline charts, the following are some of the best alkaline forming foods: Vegetables: High alkaline: Vegetable juices, parsley, raw spinach, broccoli, celery, garlic and barley grass.Alkaline: Green beans, lima beans, carrots, beets, lettuce and zucchini.ome of the foods are higher in sugars and higher on the glycemic food charts. A glycemic food chart is a way to measure the effects of carbohydrates on the blood sugar level. Lemons are acidic, but act as alkaline forming food on the body. The body needs to be in balance, not just eating 100% alkaline foods.