Start with a smoking wood fire. Although itâs existed for generations along the Texas-Mexico border, discada is still a mostly unknown form of grilling outside of the locals. At its essence, discada is simply meat cooked outside over a fire.tart with a smoking wood fire. Although itâs existed for generations along the Texas-Mexico border, discada is still a mostly unknown form of grilling outside of the locals. At its essence, discada is simply meat cooked outside over a fire.
The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Runner after workout holding a energy drink Photo Credit vladans/iStock/Getty Images. The market is rife with energy drinks that claim to provide you the best workout, especially with morning workouts. However, before choosing a workout drink, it is important to consider the ingredients.unner after workout holding a energy drink Photo Credit vladans/iStock/Getty Images. The market is rife with energy drinks that claim to provide you the best workout, especially with morning workouts. However, before choosing a workout drink, it is important to consider the ingredients.