Employers are required to identify and evaluate the respiratory hazard(s) in their workplaces. Various types of Occupational Exposure Limits (OELs) have been established by a number of organizations, and are listed on many of OSHAâs Safety and Health webpages on chemical hazards and toxic substances.
Report Abuse. No it isn't fattening but it can make you gassy. Cabbage mixed with mayonnaise in cole slaw can be caloric. Steamed cabbage is yummy and for the most part, it is good for you if you don't mind the gas.
How Many Carbs In Cabbage ? & Overall Nutritional facts . Cabbage is a cruciferous vegetable, and a member of the Brussels sprouts, broccoli, cauliflower, and kale family. 1/2 cup of raw white or red cabbage only has 8 calories, out of which about 38% are carbs. A serving of this size also has 1.5 grams fiber, which is so important for a proper digestion and nutrient absorption. When cooked, 2/3 cup of cabbage has 15 calories and 3 grams fiber. 23 grams, or 1 leaf medium cabbage, have 1.3 grams carbohydrates, whereas 100 grams cabbage, whether raw or boiled, have 6 grams carbohydrates. Out of these 6 grams, 2.3 grams are sugar and 3.1 grams are dietary fiber (about 12% of the daily value). There are 7 grams carbohydrates in 100 grams of red cabbage, though, and 2.2 grams carbohydrates in 100 grams cooked cabbage. You should know that cabbage also contains calcium, iron, magnesium, phosphorous, potassium and zinc.