Potassium is found in most types of food. Good sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.6  shellfish. 7  beef. 8  chicken.ood sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.
The Tyrrhenian Sea is a part of the Mediterranean Sea. Elle est reliÃ©e Ã  la mer TyrrhÃ©nienne, par le dÃ©troit de Messine et Ã  la mer Adriatique par le canal d'Otrante. It is connected to the Tyrrhenian Sea by the Straits of Messina and to the Adriatic Sea by the Otranto Canal.
The Caspian Sea is a landlocked body of water between Europe and Asia. Five countries â Russia, Kazakhstan, Turkmenistan, Iran and Azerbaijan â border the inland sea.The Caspian's strategic importance lies in its abundance of energy resources.The sea contains large volumes of oil and natural gas reserves both in offshore deposits and in onshore fields in the immediate region.he Caspian Sea is a landlocked body of water between Europe and Asia. Five countries â Russia, Kazakhstan, Turkmenistan, Iran and Azerbaijan â border the inland sea.