What is Duloxetine and what does it treat? Duloxetine is an antidepressant medication that works in the brain. It is approved for the treatment of major depressive disorder (MDD), generalized anxiety disorder (GAD), diabetic peripheral neuropathic pain (DPNP), fibromyalgia, and chronic musculoskeletal pain. Symptoms of depression include:
Answer Wiki. Taking deep and fuller breaths pumps in more oxygen from outside to your brain and heart rejuvenating and relaxing the body in response to the stress induced by the nervous system. This also helps us to clear our minds and think more positively to handle the situation or issue in hand. Related Questions.
1. Take care of yourself first. Like emergency measures in an airplane, you must ensure you can breathe first before helping others. So do whatever is necessary to calm down. Talk the experience through with someone you feel comfortable with, such as your spouse, family member or friend. Some people find sports, art therapy or relaxation exercises helpful to get back on track. Whatever helps you, make sure that you calmed yourself down from that experience.