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Health benefits of donating blood. Hemochromatosis. Health benefits of blood donation include reduced risk of hemochromatosis. Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. This may be inherited or may be caused due to alcoholism, anemia or other disorders.onating blood is good for health of donors as well as those who need it. It is important that blood donation takes place in hospital or clinic or blood bank presence of medical experts.
The Health Benefits from Donating Blood. Donating blood actually offers many more health benefits than most would expect. Not only will you help someone in need of blood, but you'll also be helping your own body optimize its health and wellness. This is an interesting fact that many people are completely unaware of. Below, we'll explore the top three health benefits you can reap from the act of donating blood. Iron in your blood can oxidize resulting in damage to your cells and tissues. The increase in oxidative stress is most dangerous to your cardiovascular system.