Red phosphorus is one of the most common and widely used allotropes of the nonmetallic element, phosphorus. Find out its various uses through this Buzzle article.t is one of the several allotropes of phosphorus. Red phosphorus is made up of four tetrahedrally grouped phosphorus atoms. It is a hard crystalline solid that is insoluble in water and carbon disulphide. It can be obtained by heating white phosphorus to 250ÂºC.
This is your nail bed on cholecalciferol: my fingernails and vitamin D3. Further to my earlier post on supplements that helped to grow my fingernails, I can report that 15,000 IU of vitamin D3 a day for two weeks did amazing things. It basically did the same thing that 8 mg of methylfolate did, although the folate seemed to work faster.
âMany of these symptoms are classic signs of vitamin D deficiency osteomalacia, which is different from the vitamin D deficiency that causes osteoporosis in adults,â he says.âWhatâs happening is that the vitamin D deficiency causes a defect in putting calcium into the collagen matrix into your skeleton.As a result, you have throbbing, aching bone pain.â 6. Head Sweating According to Dr. Holick, one of the first, classic signs of vitamin D deficiency is a sweaty head.Many of these symptoms are classic signs of vitamin D deficiency osteomalacia, which is different from the vitamin D deficiency that causes osteoporosis in adults,â he says.