In the cell, enter this formula: =VLOOKUP(lookup_value, table_array, col_index_num, range_lookup). 1  You can use any cell to write this is, but remember that whatever cell you choose is entered as the âlookup valueâ in your function code.
The sumo squat is a lower body strength exercise. The wide stance emphasizes the muscles of the inner thigh. The movement also allows for use of heavier resistance loads vs. the traditional squat. Advertisement.
Sumo New Year Basho. January 10 to January 24, Tokyo. The first of the six professional sumo tournaments held each year. The Sumo New Year Basho is held in Tokyo at the legendary Ryogoku Kokugikan sumo stadium.