The remaining calories in boneless, skinless chicken breasts come from protein. Each chicken breast contains approximately 50 g of protein. Per gram, protein provides 4 calories. Based on this, of the 270 calories contained in a single chicken breast, 200 come from protein.ith the skin removed, a boneless chicken breast contains only 1.3 g saturated fats. The American Heart Association recommends limiting saturated fat intake to less than 10 percent of your total daily calorie intake. On a 2,000-calorie diet, limit your saturated fat intake to 20 g.
Price of a Stamp. The current price of a first class stamp is 49 cents. A domestic first class letter (1 oz.) is 49 cents. The price of each additional ounce is 21 cents. It will cost you 34 cents to send a domestic postcard.
Postal Service seeks 50-cent stamp prices. Mired in red ink, the U.S. Postal Service is warning it will lose as much as $18.2 billion a year by 2015 unless Congress grants it new leeway to eliminate Saturday delivery, slow first-class mail by one day and raise the price of a postage stamp by as much as 5 cents..S. Postal Service lifts stamp price by 1 cent. The cash-strapped U.S. Postal Service announced on Tuesday a one-cent increase in the cost of mailing a letter, starting in January. The new prices lift the cost of a first-class stamp to 45 cents starting on January 22, 2012, the first increase in more than two years.