In the cell, enter this formula: =VLOOKUP(lookup_value, table_array, col_index_num, range_lookup). 1  You can use any cell to write this is, but remember that whatever cell you choose is entered as the âlookup valueâ in your function code.
The sumo squat is a lower body strength exercise. The wide stance emphasizes the muscles of the inner thigh. The movement also allows for use of heavier resistance loads vs. the traditional squat. Advertisement.
704-Pound Sumo Wrestler Is World's Heaviest Athlete. Emanuel Yarbrough had a forgettable MMA career that ended in 1998 with a total of three bouts and just one win. But now Yarbrough has a record that won't soon be forgotten: The 6-foot-8, 704-pound sumo wrestler was named the Heaviest Living Athlete by Guinness World Records. The 47-year-old Yarbrough, a former wrestler and offensive tackle at Morgan State, was one of the most recognizable American sumo wrestlers.