Gelling sugar is different from preserving sugar, which does not contain pectin and is just sugar with larger crystals to avoid scum. 1:1 â Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2  2:1 â Use for preserves to produce less sweetness. 3  Use twice as much fruit in weight as you do Gelling Sugar. 4  3:1 â Use for preserves to produce maximum fruit taste. 5  Use three times as much fruit in weight as you do Gelling Sugar.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
Itâs normal to have anywhere from three bowel movements a day to three a week. (Any fewer and youâre skirting constipation, according to the National Institute of Digestive Diseases.) So you have plenty of chances to keep an eye out for the following issues.