Sickness certificates. You do not normally need a sickness certificate for the first seven days of illness. The Statutory Sick Pay Regulations state that employers are required to accept self-certification notes (filled in by you) for the first seven days of illness.All employers must comply with these regulations.You only need a doctor's certificate during the first seven days of illness if you wish to claim benefits other than Statutory Sick Pay, for example, benefits under a private insurance scheme, or to take your pre-booked holiday as sick leave instead.ll employers must comply with these regulations. You only need a doctor's certificate during the first seven days of illness if you wish to claim benefits other than Statutory Sick Pay, for example, benefits under a private insurance scheme, or to take your pre-booked holiday as sick leave instead.
Drinking Coconut water can help in inducing metabolism : It is important for diabetics to boost their metabolism, Exercise can help to boost the metabolism and coconut water also can help you do the same. Coconut water is rich in anti oxidants : Coconuts are rich in vitamin C, Vitamin c means more anti oxidants.
Actually, milk is fine for diabetics, as long as they use the moderation rule. However, they do need to consider how it can affect their blood sugar. It is best if the milk is low fat so that it causes that much less of a surge in sugar.Whole milk is not a good idea, though, due to the high levels of both glucose and lactose. For those who enjoy milk but may have an apprehension to drinking it there are other alternatives. You can try soy or rice milk.owever, they do need to consider how it can affect their blood sugar. It is best if the milk is low fat so that it causes that much less of a surge in sugar. Whole milk is not a good idea, though, due to the high levels of both glucose and lactose.