Potassium is found in most types of food. Good sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.6  shellfish. 7  beef. 8  chicken.ood sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.
The Tyrrhenian Sea is a part of the Mediterranean Sea. Elle est reliÃ©e Ã  la mer TyrrhÃ©nienne, par le dÃ©troit de Messine et Ã  la mer Adriatique par le canal d'Otrante. It is connected to the Tyrrhenian Sea by the Straits of Messina and to the Adriatic Sea by the Otranto Canal.
The Red Sea (also the Erythraean Sea) is a seawater inlet of the Indian Ocean, lying between Africa and Asia. The connection to the ocean is in the south through the Bab el Mandeb strait and the Gulf of Aden. To the north lie the Sinai Peninsula, the Gulf of Aqaba, and the Gulf of Suez (leading to the Suez Canal). The Red Sea is a Global 200 ecoregion. The sea is underlain by the Red Sea Rift which is part of the Great Rift Valley. The Red Sea has a surface area of roughly 438,000 km2 (169,100 mi2), is about 2250 km (1398 mi) long and, at its widest point, 355 km (220.6 mi) wide.