Drop melting point and viscosity data are. given in Table 2 (see page 4). The properties of Halocarbon greases depend upon the. base oil used and how heavily they are gelled. Table 3 (see. page 5) gives penetration, service temperature range and drop. melting point data.
Try breathing in through your nose and out through your mouth. For a slower, more relaxing meditation, try the 4-7-8 exercise. Exhale, then close your mouth and inhale for four seconds, hold your breath for 7 seven seconds, and exhale over the course of 8 seconds. Hold your breath in for 2 seconds. Focus on the curve of your breath.
Tape yourself talking in your nasal tone. Read a newspaper or say the alphabet aloud. Listen to the tape so you have a reference for how nasal your voice sounds. Breathe normally when you speak. Inhaling too much or too little air disrupts the flow of oxygen through your nose, which could induce the nasal tone.Pay attention to your breathing when you're not speaking and then try to mimic this breathing pattern when speaking.reathe normally when you speak. Inhaling too much or too little air disrupts the flow of oxygen through your nose, which could induce the nasal tone. Pay attention to your breathing when you're not speaking and then try to mimic this breathing pattern when speaking.