1 Exercise regularly. 2  Drink plenty of warm water throughout the day to help flush out toxins. 3  Take one teaspoon of psyllium husks in a cup of water each night, or include high-fiber bran in your diet. 4  Avoid excessive salt in your food.
List of dairy products. Milk. This is a list of dairy products. A dairy product is food produced from the milk of mammals. A production plant for the processing of milk is called a dairy or a dairy factory.
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to its young and can reduce the risk of many diseases.Milk contains many other nutrients and the carbohydrate lactose.t is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to its young and can reduce the risk of many diseases. Milk contains many other nutrients and the carbohydrate lactose.