Rachel Maddow shares reports that Erik Prince, founder of Blackwater and brother of Donald Trump Education Secretary Betsy DeVos met with Russian officials while working with the Trump team. watch. 2/ I want to re-up another weird and still unexplained thing that happened Friday night concerning the Pentagon.
Health Benefits of Kefir. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections.
Sugar Substitutes. The beneficial bacteria and yeasts that make up water kefir grains and produce water kefir need caloric sweeteners in order to live, and reproduce. I use organic cane sugar in my water kefir; however, you can substitute unrefined cane sugar (available here), jaggery (available here) or honey.ater Kefir and Alcohol. Like all fermented beverages, culturing water kefir produces a small amount of alcohol. The alcohol content of water kefir hovers around 0.5% to 0.75% depending on how long it is brewed, and is typically less than what you find in over-ripe fruit which hovers at 0.9% to 1%.