Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Being âan extraâ is a job in media (e.g., film/TV) production work that involves acting in the background of scenes in âshootsâ (recording video). Most extras are told explicitly how to dress and what to do or talk (not distractingly loudly) in gi...
C2 something that is added to something else in order to improve it or complete it; something extra: The doctor said she should be taking vitamin supplements. The money I get from teaching eveningnight classes provides a supplement to my main income.