Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Being âan extraâ is a job in media (e.g., film/TV) production work that involves acting in the background of scenes in âshootsâ (recording video). Most extras are told explicitly how to dress and what to do or talk (not distractingly loudly) in gi...
A background extra might earn around $65 for a 12-hour day, if they are paid extras. If a scene calls for a very large amount of extras, like for a football game or parade, they might not get paid. A featured extra is a part of the scene. They are in focus, you can see them clearly.