Potassium is found in most types of food. Good sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.6  shellfish. 7  beef. 8  chicken.ood sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.
The Tyrrhenian Sea is a part of the Mediterranean Sea. Elle est reliÃ©e Ã  la mer TyrrhÃ©nienne, par le dÃ©troit de Messine et Ã  la mer Adriatique par le canal d'Otrante. It is connected to the Tyrrhenian Sea by the Straits of Messina and to the Adriatic Sea by the Otranto Canal.
The Mediterranean Sea /ËmÉdÉªtÉËreÉªniÉn ËsiË/ is a sea connected to the Atlantic Ocean surrounded by the Mediterranean region and almost completely enclosed by land: on the north by Southern Europe and Anatolia, on the south by North Africa, and on the east by the Levant.he Mediterranean Sea has an average depth of 1,500 m (4,900 ft) and the deepest recorded point is 5,267 m (17,280 ft) in the Calypso Deep in the Ionian Sea.