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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
Arrayan (Mexican name) is known in english as Sartre Guava and is Psidium sartorianum. It is a small marble sized guava that is green, turning a dull yellow-orange when ripe. There appear to be 1-2 large seeds in the fruit similar rather than the multitude found in most other guavas.