Hypothermia risk rises after alcohol consumption. With spring 49 days away, there are still chances of extreme cold temperatures, sometimes leading to hypothermia. A combination of extreme cold and alcohol increases ones chances of hypothermia, said Marilyn Polito, director of emergency services for Mary Greeley Medical Center, 1111 Duff Ave. Polito said alcohol itself doesnât necessarily play a role in how fast one gets hypothermia.
Yes, kegels work. They work on so many levels, better erection quality, controlled ejaculation response and also incontinence. Kegels are an exercise performed by both men and women and serve a wide range of different purposes.
3 Tips to Help Make Kegel Exercises a Habit. The most effective exercises are the ones you do regularly. To help you get into the rhythm of doing Kegels, try these simple tips: Stay consistent. Do your Kegel exercises at the same time each day -- maybe first thing in the morning while you are urinating, while brushing your teeth, and as you watch TV. Remember the benefits. If you keep up with Kegels, they can really make a difference in your urinary incontinence.