churn. n. 1. A vessel or device in which cream or milk is agitated to separate the oily globules from the caseous and serous parts, used to make butter.2.hurn. 1. a container or machine in which cream or milk is agitated to make butter. 2. any of various similar machines, as for mixing beverages. 3. to agitate in order to make into butter: to churn cream.
In addition to these muscles, you will use your back and abdominal muscles to maintain your posture and balance. Scheduling Ice Skating. As you continue your ice skating practice, you will notice an increase in your endurance. Over time, you will notice that you are able to maintain a constant, steady pace longer. In order to gain these benefits, you will want to increase the time you spend on the ice gradually.
Itâs the muscle that starts to burn after tapping your toes on the ground, and really gets a pump during cocky walks! This is the muscle that is the primary mover for dorsiflexion of the ankle and controls the inversion of the foot. If you want to protect your ankle, start with the tibialis anterior.