About Us. St. Jude Catholic Church is part of the Catholic Diocese of Memphis, and is located in Martin, Tennessee, near the campus of the University of Tennessee at Martin. We are the only Catholic parish in Weakley County, serving families in Martin, Dresden, Greenfield, Gleason, Palmersville and Sharon.
Brown rice is considered a moderate-oxalate food. A wide range of foods, mostly of plant origin, contain various amounts of the natural compound oxalic acid. Your body metabolizes this compound into a form of salt called oxalate, which serves no known purpose in the human body. Consequently, more than 90 percent of oxalate is filtered out by the kidneys for urinary excretion.
Diabetics should therefore be aware that consuming a large amount of rice will have a significant effect on blood sugar levels. The impact on blood sugar levels can be reduced by combining rice with high fiber, low GI foods such as beans, green vegetables, avocados, or nuts,