Comfort Suites, a McAlester, OK hotel near Choctaw Casino. Rest up and refresh at the smoke-free Comfort Suites Â® hotel in McAlester, OK near the Choctaw Casino, Tannehill Museum and the J. G. Puterbaugh House and Garrard Ardeneum.Conveniently located off of U.S. Highway 69, this McAlester all-suites hotel gives you easy access to such attractions as:eep your electronic devices charged with the recharge device including AC and USB outlets provided in all guest rooms. Some suites also feature a whirlpool and a sofa sleeper. Experience the combination of friendly service, generous amenities and cozy accommodations at the Comfort Suites hotel in McAlester, OK.
Harvard recommends drinking 30 to 50 ounces a day, which is equivalent to approximately four to six glasses of water. However, the team isnât just recommending water to drink at this optimal standard, but fluids in general to aid in hydration.
A 2002 study published in the American Journal of Physiology questioned the old recommendation of 8 ounces of water, eight times a day. After a thorough review, researcher Heinz Valtin concluded there was inadequate evidence that healthy adults -- living in temperate climates and not engaged in rigorous activities -- need large amounts of water.