The Social Security earnings test. For Social Security recipients who will reach full retirement age after 2016, the first $15,720 in earnings are exempt. Above this amount, benefits will be reduced by $1 for every $2 in excess earnings. As an example, let's say that you're 63, and you earn $30,000 this year.
By satisfying your hunger better than any other fat can, coconut oil can keep painful heartburns from occurring. Though there are a number of factors that can bring about acid reflux, perhaps the most prevalent of all is poor diet habits, which includes overeating.
found in ..... palm kernel oil, palm oil, coconut oil and cocoa butter put people at risk for having heart attack or stroke. For the sake of your heart, minimize the intake of both saturated fats and trans fats. Choose wholesome fresh foods instead of packaged foods, which usually contain these bad fats. Avoid using cooking oils that are high in saturated fats and trans fats such as coconut oil, palm oil or vegetable shortening.