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All these help to flush drugs out faster. Xanax is a relatively short-acting drug when compared to Valium. If you're an average-size person, you would expect Xanax to stay in your urine for 1-4 days after last use. To be safe, you should wait at least a week. Note that this is very dependent on how much and for how long you've been taking it.
According to experts in the health field the half-life of Xanax is approximately 12 hours. Xanax is a benzodiazepine, so it can be detected during a urine drug testing. This medication is detectable in urine between 3 days and even up to 5 or 6 weeks. Xanax detection times in urine highly depend on the frequency and length of use. For example, if you are an infrequent user, Xanax will go out of your body within a few days.