Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is largely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and reduce inflammation, making your heart a lot healthier and happier. 1. Garlic. via Telegram
The side effects of magnesium given intravenously are: 1  Temporary skin flushing. 2  Slower heart rate. 3  Nausea/vomiting. 4  Sweating. Pain at the injection site/problems with the needle.
Another term used for these types of magnesium supplements is âinorganicâ, however this can be misleading as this form is often closest to the forms of magnesium actually found in nature. Mineral salt forms of magnesium supplements include: 1  Magnesium Bicarbonate. 2  Magnesium Carbonate.3  Magnesium Chloride.4  Magnesium Hydroxide.ested levels of absorption of oral magnesium supplements vary from 4% absorbed to about 50%. Mineral Salts of Magnesium. These forms of magnesium are typically minerals or salts found in nature, such as magnesium chloride, a common component of sea waters.