Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Curry powder is a generic term for spice mixes used to flavor Indian or Southeast Asian cuisine. Although there is no standard recipe, the main components are usually cumin, coriander, and turmeric.Other common ingredients include: red or black pepper, mustard, ginger, clove, cardamom, bay leaf, and fenugreek.Commercial blends are often available in mild or hot (also known as âmadrasâ).n authentic Indian cuisine, whole curry spices are combined and ground just prior to use in order to retain freshness and potency. For convenience, pre-ground curry powder blends can be purchased although the flavor will not be as vibrant.