When the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.6  Weakness and fatigue.hen the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.
Improves physical health and quality of life-Regular exercise helps reduce the risk of premature death from heart disease, high blood pressure, high cholesterol, diabetes, and colon and breast cancers. It increases high-density lipoprotein (HDL, or good cholesterol) while decreasing triglycerides.
Engaging in a healthy amount of regular exercise offers you many benefits when it comes to your menstrual cycle. Regular exercise helps relieve cramping, pain and bloating caused by menstruation. As you exercise, your blood circulates through your body and creates relief from headaches.ngaging in a healthy amount of regular exercise offers you many benefits when it comes to your menstrual cycle. Regular exercise helps relieve cramping, pain and bloating caused by menstruation. As you exercise, your blood circulates through your body and creates relief from headaches.