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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
The Feijoa or pineapple guava is an egg-shaped fruit with a thin lime-green skin. The flesh inside is cream-colored and encases a jelly-like center.The texture is gritty, close to that of a pear. The flesh tastes like a combination of several other fruits, usually described as pineapple, guava, and strawberry.he Feijoa or pineapple guava is an egg-shaped fruit with a thin lime-green skin. The flesh inside is cream-colored and encases a jelly-like center.