Knowing How Many Carbs to Consume During the Diet. 1  1. Consume just 20g of net carbs during the induction phase. In the Induction phase, you should consume no more than 20 net carbs per day. 2  2. Increase your carb intake gradually. In phase two, OWL (Ongoing Weight Loss), you can add 5 grams of net carbs to your diet each week.
6.6 Materials for Flywheels. Flywheels store energy. Small ones the sort found in children's toys are made of lead. Old steam engines have flywheels; they are made of cast iron. Cars have them too (though you cannot see them) to smooth power-transmission. More recently flywheels have been proposed for power storage and regenerative braking systems for vehicles; a few have been built, some of high-strength steel, some of composites.
Bicycle Frames are made from a number of metals and carbon composites. some materials as follows: 1. Steel Frame Bicycles Strong, Stiff and comfortable, Alluminium Frames Light, Stiff and comfortable, Titaninium Bike Frames strong very light and comfortable, carbon framesets ultra light, stiff and comfortable.he cheapest metal used is would be a high tensile carbon steel. Better steel bicycles are made of chromoly steel, which is an alloy of steel with chromium and molybdenum. This alloy makes the steel stronger and harder than cheaper steels. Steel frames can also have butted tubes.