While 800-935-9935 is Chase's best toll-free number, there are 6 total ways to get in touch with them. The next best way to talk to their customer support team, according to other Chase customers, is by calling their 877-242-7372 phone number for their Mobile Banking department.
Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [8]. Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8,12].
1 Whole foods are arguably the best way to get your daily intake of vitamin C, as they also contain other types of antioxidants that can alleviate acne-related issues. 2  Vitamin C is most notably found in citrus fruits, but a few other foods high in vitamin C include bell peppers, strawberries, kale, broccoli, and parsley.itamin C is an essential vitamin that can do much more than boost your immune system during cold and flu season. Vitamin C can rejuvenate your skin and act as a barrier against blemish-causing toxins. If youâre considering adding vitamin C to your daily acne regimen, hereâs what you need to know.