Instructions. 1  Turn the heat on medium and start warming up the milk. 2  Find a glass-wear big enough to accommodate the milk, which also happens to have a lid. 3  Open up the probiotic capsule and add it to the milk.  The last step is to half-closing the lid on the jar and bundling it up with a warm blanket or a large 1  towel. TIP number  1:
Dehydration can be the result of conditions that cause the body to lose too much water, such as excessive heat, sweating, illness, low humidity, medication side effects, and high elevation, such as in the mountains. Dehydration can also be the result of not drinking enough water and fluids.
That reason is dehydration. Believe it or not, dehydration can cause headaches. Dehydration is the loss of water and electrolytes, such as sodium, chloride and potassium, which are necessary for the body to function. The main cause of dehydration is not drinking enough water to maintain healthy levels.evere dehydration is serious and potentially life threatening. The initial symptoms of dehydration include thirst and minor discomfort. Symptoms can progress to headache, fatigue, weakness, constipation, parched lips, dizziness, dry or flushed skin, rapid heartbeat and muscle cramps.