WWE decided to overmeasure AJ Styles at 5'11 and in NXT (part of WWE) they decided to list Rhyno as 5'10. But during a match in TNA between him and Rhyno, when the camera was right on them. You could easily tell that Rhyno was definitely taller than AJ by a good 2 inches in this video Click Here at 2:32.
The calcium content of cheese varies by type. Cottage cheese is lower in calcium than most other cheeses. A 1-cup serving of low-fat cottage cheese counts as just 1/2 cup of dairy and provides 194 calories, almost 27 grams of protein and nearly 21 percent of the daily value for calcium.
Alternatives to milk include cheese and yogurt. Eight ounces of yogurt and two ounces of cheese contains about the same amount of calcium as eight ounces of milk and therefore each would equal one serving. Half a cup of cottage cheese, however, is lower in the mineral and counts as half a serving. Go easy on the salt.