Traditional probiotic yogurt is made from dairy thatâs fermented into a creamy food packed with beneficial probiotics and is a balanced source of protein, fats, carbohydrates, vitamins and minerals. Yogurt is considered a superfood.
Herd immunity against measles requires that 90-95% of the entire population are immune, whereas vaccination coverage is measured as the percentage vaccinated of the target population â which only includes people who are eligible for vaccination.
The CDC says most adults born in 1957 or later should get at least one dose of the MMR vaccine. Because of the risk of birth defects, all women of childbearing age should have the MMR vaccine unless they're pregnant or have proof of immunity, or proof of already being vaccinated for rubella.