This is what's waiting for you in Copenhagen - a modern city in a maneagable size. With only one million inhabitants, Copenhagen is compact and easy to get around. You'll find that you can cover all Copenhagen's most popular sights and attractions in a weekend without the need to rush!
72 Hours. In as little as 72 hours after you quit smoking, your lungs will begin to heal themselves. Airway inflammation decreases and the bronchial tubes begin to relax.Breathing becomes slightly easier and lung functionality begins to increase. Year. During the first year, the cilia in your lungs begin to heal and re-grow. Cilia are the small hair-like structures that keep germs and foreign materials from entering the lungs.
You burn about 250 calories if you smoke a pack a day. So when you quit and your metabolism slows down, your body has these extra calories it has to deal with, and many people gain weight..Most people gain about two pounds during the first couple of weeks after quitting, Purcell says.People who quit tend to think, 'It's only been two weeks and I've gained two pounds.ou burn about 250 calories if you smoke a pack a day. So when you quit and your metabolism slows down, your body has these extra calories it has to deal with, and many people gain weight..