Sargassum, also known as Sargasso seaweed, is a form of brown algae. A slimy, brown monster, after slithering free of the Bermuda Triangle, is devouring beaches from Florida to Texas and the Caribbean. Itâs not the plot of a bad science fiction movie, although it involves a whole lot of bad science â just zero fiction.
The second natural home remedy for hot flashes is apple cider vinegar. Its ability to prevent hormonal changes in the body is well-known. It even can help you have a stronger immunity. Add apple cider vinegar into warm milk with one spoon of the former and one cup of the latter.
Black cohosh is an herbal remedy often recommended for the treatment of hot flashes. A common symptom of menopause, hot flashes are thought to result from changes in estrogen levels. While some proponents claim that black cohosh can act as a phytoestrogen, studies testing black cohosh's effects on hot flashes have yielded mixed results so far.