Rachel Maddow shares reports that Erik Prince, founder of Blackwater and brother of Donald Trump Education Secretary Betsy DeVos met with Russian officials while working with the Trump team. watch. 2/ I want to re-up another weird and still unexplained thing that happened Friday night concerning the Pentagon.
Health Benefits of Kefir. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections.
There are two main kinds of kefir grains: 1- Milk Kefir grains, 2- Water Kefir grains. They both are used to ferment (the chosen) liquid creating a beneficial drink with different characteristics. Milk Kefirâs tart and refreshing flavour is similar to a drinking-style yogurt, but it contains beneficial yeast as well as friendly âprobioticâ bacteria found in yogurt.