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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
Feijoa nutrition facts. Feijoa, also known as pineapple guava, is a delicious fruit of South-American origin. The fruit as well as its products are widely popular in Brazil, Argentina, Bolivia in South America and New Zealand in the Oceania.Botanically, it is a small tree or a shrub in the family of Myrtaceae.eijoa fruit is a good source of antioxidant vitamin-C. 100 g fresh fruit provides 32.9 mg of this vitamin, about 55% of DRI (daily-recommended intake). Vitamin C is a water-soluble antioxidant that works well against viral illness through immune-boosting means.