Ice it. Ice your injury for 20 to 30 minutes every 3 to 4 hours to reduce pain and swelling. Continue this for 2 or 3 days, or until the pain is gone. Compress your leg. Use an elastic bandage around the lower leg and ankle to keep down swelling.
Finally, two terms you may run across in the future are oxidizing agent (or oxidant) and a reducing agent (reductant). An oxidizing agent causes oxidation and is reduced in the reaction. A reducing agent causes the reduction in the redox reaction. The reducing agent is oxidized in the reaction.
Use the BACK button on your browser to return to this page. Oxidising the different types of alcohols. The oxidising agent used in these reactions is normally a solution of sodium or potassium dichromate(VI) acidified with dilute sulphuric acid. If oxidation occurs, the orange solution containing the dichromate(VI) ions is reduced to a green solution containing chromium(III) ions.