Best Answer: Right now, according to the dictionary, it's still two. Though it could change with the common usage to either hyphenate time-frame or to put it all in one word.
Under 50 grams of carbs a day will eventually get you to ketosis. Depending on the person and level of activity, it could take 2-3 days or up to a week before the bodyâs glycogen is depleted.nder 50 grams of carbs a day will eventually get you to ketosis. Depending on the person and level of activity, it could take 2-3 days or up to a week before the bodyâs glycogen is depleted.
Start Date: Jan 6 2012. 1  If you're having trouble getting into ketosis, EAT MORE FAT. This is key. 2  Try skipping the Atkins bar. These stall many people and/or cause them to drop out of ketosis. 3  IF YOU ARE ABLE, try some exercise to help deplete your body's glycogen stores.  Be patient. There's a reason Induction is 2 weeks, not 2 days.