Potassium is found in most types of food. Good sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.6  shellfish. 7  beef. 8  chicken.ood sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.
The Tyrrhenian Sea is a part of the Mediterranean Sea. Elle est reliÃ©e Ã  la mer TyrrhÃ©nienne, par le dÃ©troit de Messine et Ã  la mer Adriatique par le canal d'Otrante. It is connected to the Tyrrhenian Sea by the Straits of Messina and to the Adriatic Sea by the Otranto Canal.
The map of Italy looks like a boot. Four different seas surround the peninsula in the Mediterranean Sea from three sides: The Adriatic Sea in the east, the Ionian Sea in the south, and the Ligurian Sea and the Tyrrhenian Sea in the west.he map of Italy looks like a boot. Four different seas surround the peninsula in the Mediterranean Sea from three sides: The Adriatic Sea in the east, the Ionian Sea in the south, and the Ligurian Sea and the Tyrrhenian Sea in the west.