The next column has. the best case scenarios of colors to breed to that rabbit. In parentheses after the color, in black are the known color outcomes, maroon are. some of the possible outcomes that are more common (i.e. more are possible) but depend on what your rabbits might carry. The next column.
You can start slowly with just 5 or 10 minutes a day and work up to at least 30 minutes on most days of the week to get the full cardio benefits. You should also do strength-building exercise at least twice a week. You might want to carry light weights or cans to help build up your upper body while you walk.
We walk between half and one hour each morning before breakfast and intersperse that with two or three long walks in the final two weeks before we go. However, we believe the only way to fully harden up for a long walk is during the walk itself, so the first three to five days of the actual walk must be taken carefully.