By now itâs no secret that Selena Gomez received a kidney transplant this summer. The star made the announcement early this morning on her Instagram, saying, âIâm very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasnât promoting my new music, which I was extremely proud of.
Practice light exercise to improve the efficiency of the digestive system. Light exercise such as yoga and Pilates can also improve digestive system functions by reducing stress and anxiety levels, which can cause digestive disorders, too.
A tabletop exercise is an exercise which is designed to test the theoretical ability of a group to respond to a situation. Emergency services are especially fond of using tabletop exercises to practice for things like natural disasters, and these exercises can be used in a variety of other ways as well.