Symptoms of an overactive thyroid gland are generally symptoms of an increased metabolism. These can include weight loss, nervousness or anxiety, irritability, a racing heart, increased bowel movements, sweating, sleeplessness, hand tremors, and muscle weakness.1  Previous.2  Continue.n addition to fatigue and weight gain, symptoms can include depression, constipation, sluggishness, dry skin and dry hair, and muscle cramps. Some people develop an enlarged thyroid, which leads to a swelling in the front of the neck known as a goiter.. 1  Previous.
Examples of oils containing Phenols â Wintergreen, Anise, Birch, Clove, Basil, Tarragon, Fennel, Oregano, Thyme, Mountain Savory, Peppermint, Tea Tree, Calamus, Cinnamon Bark, Citronella, Marjoram, Nutmeg, Eucalyptus citriodora, Parsley, Ylang Ylang. These all contain greater than 8% phenols.
Researchers are convincedâmore than ever beforeâabout the nutritional benefits of walnuts when consumed in whole form, including the skin. We now know that approximately 90% of the phenols in walnuts are found in the skin, including key phenolic acids, tannins, and flavonoids. Some websites will encourage you to remove the walnut skinâthat whitish, sometimes waxy, sometimes flaky, outermost part of shelled walnuts.