The next column has. the best case scenarios of colors to breed to that rabbit. In parentheses after the color, in black are the known color outcomes, maroon are. some of the possible outcomes that are more common (i.e. more are possible) but depend on what your rabbits might carry. The next column.
You can start slowly with just 5 or 10 minutes a day and work up to at least 30 minutes on most days of the week to get the full cardio benefits. You should also do strength-building exercise at least twice a week. You might want to carry light weights or cans to help build up your upper body while you walk.
How Many Steps Can You Walk in Ten Minutes? How Many Steps Can You Walk in Ten Minutes? The rule of thumb is that the average person walking at a brisk pace of about 3.5 miles per hour can achieve 1,000 steps in ten minutes. At that rate, youâre walking fast but not running. Can you do the same or better? Put on your activity tracker and see how many steps you can walk in ten minutes.