Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Spice blends to be specific. I have come to the conclusion that, most of these spice blends can be made at home and taste way better and some are cost effective too! Take for example, this Jamaican jerk seasoning; I did not go out of my way to get any extra spices. Yes, some of the spices are the ones you use in your everyday meals or ones you can incorporate in your cooking.