When the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.6  Weakness and fatigue.hen the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.
Improves physical health and quality of life-Regular exercise helps reduce the risk of premature death from heart disease, high blood pressure, high cholesterol, diabetes, and colon and breast cancers. It increases high-density lipoprotein (HDL, or good cholesterol) while decreasing triglycerides.
Regular Exercise is any planned physical activity (e.g., brisk. walking, aerobics, jogging, bicycling, swimming, rowing, etc.) performed to increase physical fitness. Such activity should be. performed 3 to 5 times per week for 20-60 minutes per. session. Exercise does not have to be painful to be effective. but should be done at a level that increases your breathing rate. and causes you to break a sweat.