Which is better: Adderall XR or regular Adderall? I have the worst concentration issues and feelings of tiredness all day. My doc prescribed Adderall XR 20 mg last week and the 1st day I felt weird, the second I felt great and then...nothing. I am still groggy and I almost feel like it's harder to concentrate.
Confidence votes 80. Essential oils can be taken orally under certain circumstances, although some should never be taken internally. There are a few you can incorporate into your cooking or take in a capsule or beverage. Also, taking essential oils internally is usually the least effective method of absorption.
Essential oils may be applied topically, on the skin in a carrier lotion or oil (by massage, rubbing a small amount onto an area that hurts or needs attention in some way, or as a warm compress). A few essential oils may be applied to the skin without dilution, or neat.