: Get the latest Audi stock price and detailed information including news, historical charts and realtime prices. : Get the latest Audi stock price and detailed information including news, historical charts and realtime prices.
Vegans can get enough calcium even without consuming milk and other dairy products. Some plant-based foods that are high in calcium include spinach, kale, broccoli, collard greens, blackstrap molasses, and calcium-fortified products like soy milk, tofu, cereal, and juice.
Vegans don't eat dairy and cheese is dairy. If you want to be vegan you have to eat soy or rice cheese...or no cheese at all. You can really eat what you want, but vegans don't eat animal products.eport Abuse. No vegans do not eat any dairy products. That includes cheese, yogurt, milk chocolate, custards any kind of dairy. But there are plenty of soy alternatives for all these foods. â¥ Hala â¥ Â· 7 years ago. Thumbs up. 1. Thumbs down.