A new integrated model of decision strategies. Our objective is a model that (a) remains true to the well-established belief that noncompensatory heuristics are used by decision makers to simplify the decision making task while (b) providing a more plausible account of behavior than closely competing models.
Plant-based protein foods provide quality protein, healthy fats, and fiber. They vary in how much fat and carbohdyrate they contain, so make sure to read labels. 1  Beans such as black, kidney, and pinto. 2  Bean products like baked beans and refried beans. 3  Hummus and falafel. 4  Lentils such as brown, green, or yellow.
Protein foods are broken down into parts called amino acids during digestion. The human body needs a number of amino acids in large enough amounts to maintain good health. Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.