After obtaining the quest, keep venturing through the excavation site. Eventually, a large room with an animal puzzle to solve will be encountered. Pick up the book Of Fjori and Holgeir and read through it to figure out the puzzle combination.
Of all the brain food snacks that will help improve memory and brain power, here are the top ones we recommend based on taste, cost, and ability to be eaten on-the-go: 1  Blueberries. 2  Nuts. 3  Pumpkin Seeds. 4  Avocado. 5  Coconut oil. 6  Kale chips. 7  Spinach.
Just one, though. Wine rounds out the list of of 10 brain healthy food groups that help protect against Alzheimer's: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil and wine. Now here are the five food groups it says you should avoid to reduce your risk of developing dementia...