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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
Guava Fruit 8 Health Benefits and Nutrition Facts You Will Love It. Guava belongs to the myrtle family. It is a tropical fruit and easily available in the market. It is an inexpensive fruit but highly rich in nutrients.