The Social Security earnings test. For Social Security recipients who will reach full retirement age after 2016, the first $15,720 in earnings are exempt. Above this amount, benefits will be reduced by $1 for every $2 in excess earnings. As an example, let's say that you're 63, and you earn $30,000 this year.
By satisfying your hunger better than any other fat can, coconut oil can keep painful heartburns from occurring. Though there are a number of factors that can bring about acid reflux, perhaps the most prevalent of all is poor diet habits, which includes overeating.
Adding coconut oil to your diet can be as quick and easy as taking 1-2 tablespoons of the oil each morning. If you donât recognize any Die-Off symptoms, increase your dose gradually up to 5 tablespoons daily. Donât worry, coconut oil is a natural food and perfectly safe. Your body will quickly let you know if you drink too much of it. Diarrhea and stomach cramps are the sign that you should cut back your dosage. Alternatively, you can use coconut oil as a substitute for other oils in your cooking.