When the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.6  Weakness and fatigue.hen the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.
Improves physical health and quality of life-Regular exercise helps reduce the risk of premature death from heart disease, high blood pressure, high cholesterol, diabetes, and colon and breast cancers. It increases high-density lipoprotein (HDL, or good cholesterol) while decreasing triglycerides.
Health benefits of regular cycling. Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: 1  increased cardiovascular fitness. 2  increased muscle strength and flexibility. 3  improved joint mobility.  decreased stress 1  levels. improved posture and coordination.  strengthened 1  bones. decreased body fat levels.  prevention or management of 1  disease. reduced anxiety and depression.