This is what's waiting for you in Copenhagen - a modern city in a maneagable size. With only one million inhabitants, Copenhagen is compact and easy to get around. You'll find that you can cover all Copenhagen's most popular sights and attractions in a weekend without the need to rush!
72 Hours. In as little as 72 hours after you quit smoking, your lungs will begin to heal themselves. Airway inflammation decreases and the bronchial tubes begin to relax.Breathing becomes slightly easier and lung functionality begins to increase. Year. During the first year, the cilia in your lungs begin to heal and re-grow. Cilia are the small hair-like structures that keep germs and foreign materials from entering the lungs.
The authors looked at weight gain in participants who had succeeded in quitting smoking for at least 12 months. On average, quitters who didnât rely on drugs or nicotine replacement to kick cigarettes, had gained 2.5 lbs. one month after quitting, 5 lbs. at two months, 6.3 lbs.at three months, 9.3 lbs. gained 25 in 4 weeks after I quit. I quit 6 months ago and i never knew quitting could make you lose weight. I have lost 7 pounds and still counting, i'm one of the lucky ones. Before i quit i was so scared of gaining weight, so i made myself a promise not to replace it with anything els.