I Deposited a Check With My Phone. This article was written by Smithee in Banking. 5 comments. This past weekend was my first chance to try to deposit a check without going to the bank, and it was fantastic.
3. Protects Heart Health. Studies have shown that another health benefit of cinnamon is that it reduces several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels, and high blood pressure.
Not only does it help diabetics avoid blood sugar spikes, but it also improves glucose use in the cell itself. Over time, cinnamon can reduce fasting blood glucose, and potentially cholesterol levels as well. Cinnamon does not need to be purchased specifically as a supplement, and can be found in grocery stores. It does contain a liver toxin called coumarin, which can be harmful in high doses. Making cinnamon tea can reduce the risk of coumarin poisoning, since the toxin is left behind in the leftover sediment.