A new integrated model of decision strategies. Our objective is a model that (a) remains true to the well-established belief that noncompensatory heuristics are used by decision makers to simplify the decision making task while (b) providing a more plausible account of behavior than closely competing models.
Plant-based protein foods provide quality protein, healthy fats, and fiber. They vary in how much fat and carbohdyrate they contain, so make sure to read labels. 1  Beans such as black, kidney, and pinto. 2  Bean products like baked beans and refried beans. 3  Hummus and falafel. 4  Lentils such as brown, green, or yellow.
The Daily Value (%DV) for protein is set at 50 grams per day, this number is meant to help compare foods and is a general number that works for most people. Foods high in protein per calorie include lean chicken, lean pork, fish, lean beef, tofu, beans, lentils, low-fat yogurt, milk, cheese, seeds, nuts, and eggs. Below is a list of common foods high in protein by common serving size, for more information, see the sections on protein dense foods, other protein-rich foods, and protein isolates.