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Without enough transmission fluid or effective fluid, your transmission will start acting out. The ideal fluid temperature is under 175 degrees, but as fluid ages it starts to break down and lose its capacity to cool down the transmission. This is when transmission overheating occurs. At 220 degrees, varnish forms.
In a manual transmission, the recommendations can also vary widely, but for different reasons. Most manufacturers suggest 30,000 to 60,000 miles as the point at which you should change the transmission fluid in a manual transmission. However, vehicles with transmissions that are under âhigh stressâ should change the transmission fluid every 15,000 miles. âHigh stressâ for a manual transmission would be situations such as being driven on lots of short trips where gears are changed more often.