If you are looking to lose weight, however, the ACSM suggests getting closer to 250 minutes of moderate exercise a week. Exercising at a moderate pace on the elliptical for approximately 35 minutes per day falls in line with the ACSM's recommendations and is enough to give you optimal health benefits.
The federal EITC is a ârefundableâ credit, meaning that if the amount of a taxpayerâs EITC is greater than his or her liability before applying the credit, then the federal government actually owes the taxpayer money for that year.
1 Find out if you are eligible for the Earned Income Tax Credit or EITC by answering some questions and providing basic income information in the EITC Assistant. 2  The Assistant also estimates the amount of your EITC. 3  English Version of the EITC Assistant or Version versiÃ³n E espanol EspaÃ±ol DEL.  asistente eitc