The phrase âpsychotropic drugsâ is a technical term for psychiatric medicines that alter chemical levels in the brain which impact mood and behavior.edicines classified as âstimulantsâ are the most commonly used drugs to treat the symptoms of ADHD. Stimulants are thought to increase the level of a brain chemical called dopamine, which is associated with pleasure, movement, and attention.
6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
Cholesterol in Meats and Dairy. To keep your blood cholesterol level low, choose only the leanest meats, poultry, fish and shellfish. 1  Choose chicken and turkey without skin or remove skin before eating. 2  Some fish, like cod, have less saturated fat than either chicken or meat. Most fish is lower in saturated fat and cholesterol than meat or poultry. 2  Shellfish varies in cholesterol content. 3  Shellfish have little saturated fat and total fat. 4  Even shrimp can be enjoyed occasionally on a Heart Healthy Diet provided you eat less than 300 milligrams of cholesterol a day.