The Social Security earnings test. For Social Security recipients who will reach full retirement age after 2016, the first $15,720 in earnings are exempt. Above this amount, benefits will be reduced by $1 for every $2 in excess earnings. As an example, let's say that you're 63, and you earn $30,000 this year.
By satisfying your hunger better than any other fat can, coconut oil can keep painful heartburns from occurring. Though there are a number of factors that can bring about acid reflux, perhaps the most prevalent of all is poor diet habits, which includes overeating.
But some foods can also help provide relief. A high fiber diet that includes whole grains and vegetables can reduce symptoms. So can bananas, which are natural acid fighters. Mild ginger tea in limited amounts may ease the gas that contributes to heartburn. For dessert, sour candy may do more than just satisfy a sweet tooth.