1 Incorporate knowledge of students' experiences in the planning, execution, and evaluation of learning experiences. 2  Explain important principles and concepts delineated within their discipline and link them with professional, state and unit standards.
You may need extra sleep while your brain is trying to heal from the brain injury. Even if you had a mild brain injury, you might have sleep problems. Your brain might also be having a hard time making or using the natural chemicals that help you fall and stay asleep.
Insomnia can be caused by both mental and physical health conditions, and the condition itself can also contribute to other health issues such as obesity, high blood pressure, depression, heart disease, and diabetes. The good news is that treatments can help you get to sleep more easily. Today, there are many smartphone apps that can help you relax and develop healthier sleep habits. Check out Healthlineâs picks for this yearâs best insomnia apps.