Red phosphorus is one of the most common and widely used allotropes of the nonmetallic element, phosphorus. Find out its various uses through this Buzzle article.t is one of the several allotropes of phosphorus. Red phosphorus is made up of four tetrahedrally grouped phosphorus atoms. It is a hard crystalline solid that is insoluble in water and carbon disulphide. It can be obtained by heating white phosphorus to 250ÂºC.
This is your nail bed on cholecalciferol: my fingernails and vitamin D3. Further to my earlier post on supplements that helped to grow my fingernails, I can report that 15,000 IU of vitamin D3 a day for two weeks did amazing things. It basically did the same thing that 8 mg of methylfolate did, although the folate seemed to work faster.
Yes. It is possible that vitamin D is causing the symptoms you describe. Bone pain is a common symptom of vitamin D. Vitamin D causes me bone pain in the fourth finger on my left hand. It's hard for me to know if the pain you feel in your toes is bone pain or not. experienced no side effects for three months at 4000 IU/day. For the past 10 months Iâve been alternating between vitamin D abstinence for 1 to 2 weeks and supplementation for 1 day. Some of the time, instead of supplements, I sunbath in shorts at noon for 30 minutes to 1 hour.