WATER VAPOR. VISIBLE IMAGERY: Visible satellite pictures can only be viewed during the day, since clouds reflect the light from the sun. On these images, clouds show up as white, the ground is normally grey, and water is dark.
We donât know a lot about the effects of caffeine during pregnancy on you and your baby. So itâs best to limit the amount you get each day. If youâre pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1Â½ 8-ounce cups of coffee or one 12-ounce cup of coffee. If youâre breastfeeding, limit caffeine to no more than two cups of coffee a day.
Now, keep in mind, thatâs a lot of coffee, probably more than most people consume, and certainly not advised for a pregnant mama. (There was also a 2001 study that showed that consuming more than 300 mg of coffee while pregnant doubled a womanâs risk for miscarriage in first trimester (2).) Up until 2008, the general consensus was a few cups of coffee was fine during pregnancy.