Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Being âan extraâ is a job in media (e.g., film/TV) production work that involves acting in the background of scenes in âshootsâ (recording video). Most extras are told explicitly how to dress and what to do or talk (not distractingly loudly) in gi...
UCAS Extra is a way of applying to additional universities if you have either received no offers from your original five choices, or if you have changed your mind. See also the FAQ 2014 thread here.his year, UCAS Extra runs from 25 February 2014 to 2 July 2014. Remember that you can't use Extra unless you hold no offers, so you can only apply after you have declined all that you did receive, and/or withdrawn from any choices for which you haven't had a decision.