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Learning about tendonitis and how it is treated in physical therapy can help you understand your own course of rehab when dealing with tendon problems.Take a moment to learn about tendonitis by clicking through this step-by-step slide show.
Heal Your Achilles Tendon Injury. Devices and exercises designed to stretch the Achilles will make your injury worse. Even though stretching may relieve the pain of the cramped tissue and feel like it helps, you may actually be reversing the healing process by tearing the Achilles Tendon further.