sommelier (plural sommeliers) The member of staff at a restaurant who keeps the wine cellar and advises the guests on a choice of wines; a wine steward / stewardess, a wine waiter / waitress / server. quotations â¼ The sommelier recommended the perfect wine, opened the bottle with panache, and served it into glasses.
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.
Health Benefits from Banana fruit. 1  Banana being rich in fibers, has long been used as demulcent and laxative to improve bowel movement. 2  Banana is used to treat biliousness and heartburn. 3  Banana is used to promote lymphatic flow and to stimulate the detoxifying functions of the liver. 4  Banana is used to prevent scurvy.