Initially, the company was named Hyundai International Inc. and changed its name to Mando Machinery Corporation in February 1980. In 1988, Mando opened the Brake System Plant in Pyeongtaek and two years later, opened the Munmak Steering System Plant (currently renamed Wonju operations).
Belly Dance is a form of exercise, Which can help for burns 250-300  calories per hour. It can strength your cardiovascular system and  improve your stamina. So belly dance â¦is a healthy way of reducing  fat.    thedancersworld.com.
It is essential that time is given to warm up and cool down as they will improve your physical ability and accelerate the recovery process after dance practice. During dance practice or any physical activity performance your body has to work hard to adapt to higher levels of stress.It is important to warm up your body in preparation for the increased energy demands. Also we focus the mind by using visualizations.nother part of a dance warm-up is practicing specific skills ready for the dance practice ahead we practice movement that will be a part of our dance practice.