The remaining calories in boneless, skinless chicken breasts come from protein. Each chicken breast contains approximately 50 g of protein. Per gram, protein provides 4 calories. Based on this, of the 270 calories contained in a single chicken breast, 200 come from protein.ith the skin removed, a boneless chicken breast contains only 1.3 g saturated fats. The American Heart Association recommends limiting saturated fat intake to less than 10 percent of your total daily calorie intake. On a 2,000-calorie diet, limit your saturated fat intake to 20 g.
Price of a Stamp. The current price of a first class stamp is 49 cents. A domestic first class letter (1 oz.) is 49 cents. The price of each additional ounce is 21 cents. It will cost you 34 cents to send a domestic postcard.
USPS raises price of stamps. The U.S. Postal service is now charging Americans a penny more for stamps and postcard mailings. The price of a first-class stamp for domestic mail rose Sunday from 45 cents to 46 cents, while postcards cost 33 cents to send. The USPS rolled out the pricing changes alongside a new stamp â the Global Forever â which lets people mail one-ounce letters to anywhere in the world for $1.10. Other new services include free tracking for packages and the option of receiving a signature upon delivery for critical mail items, WALA reports.