Link below about testing and taking morning meds. Link states Blood Tests1 If you take thyroid supplement medication on the day of your blood test, you should wait until after the blood has been drawn so as to avoid any test interference.Once the blood has been drawn, you may take that dayâs dose and return to your regular dosing schedule..ink below about testing and taking morning meds. Link states Blood Tests1 If you take thyroid supplement medication on the day of your blood test, you should wait until after the blood has been drawn so as to avoid any test interference.
For heart disease, 200-2,000 IU or 10-25 micrograms of vitamin D2 or D3 has been taken by mouth daily for 1.4-84 months, with or without calcium. A dose of 100,000 IU of vitamin D2 or D3 has been taken by mouth three times yearly for up to three years.
This is partly because people spend more time indoors, wear sunblock outside and eat a Western diet low in good sources of this vitamin. The Reference Daily Intake (RDI) is 400 IU of vitamin D per day from foods, but many health organizations recommend getting 600 IU (3). If you donât get enough sunlight, it should probably be closer to 1,000 IU per day (4). Here are 9 healthy foods that are high in vitamin D.