Room: Board: Total: Tuition: Room: Board: Tuition Only (In-state) Illinois: 13,783: 6,463: 3,523: 3,796: 30,755: 21,691: 4,971: 4,092: 2,077: Indiana: 13,318: 5,775: 3,412: 4,131: 29,676: 22,202: 3,846: 3,628: 3,045: Iowa: 11,481: 5,175: 3,321: 2,986: 26,740: 20,251: 2,991: 3,498: 3,198: Kansas: 9,738: 3,967: 2,757: 3,015: 21,927: 15,765: 2,707: 3,453: 2,050: Kentucky: 9,613: 4,256: 2,827: 2,530: 18,850: 12,733: 2,913: 3,202: 2,326: Louisiana: 8,652: 3,601: 2,561
Oral Health: The organic compounds in carrots all by themselves are good for mineral antioxidants, but carrots also stimulate the gums and induce excess saliva. Saliva is an alkaline substance and combats the bacteria and foreign bodies that can often result in cavities, halitosis, and other oral health risks.
Fiber. A 1-cup serving of chopped carrots contains 3.6 grams of dietary fiber, which is a good start toward getting the 21 to 25 grams women should aim for each day and the 30 to 38 grams men should consume on a daily basis. 1-cup serving of chopped carrots contains 52 calories. Vibrant orange carrots are a healthy addition to your daily diet. They are low in calories, contain no fat and supply significant doses of certain vitamins and minerals.