Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Being âan extraâ is a job in media (e.g., film/TV) production work that involves acting in the background of scenes in âshootsâ (recording video). Most extras are told explicitly how to dress and what to do or talk (not distractingly loudly) in gi...
Something extracurricular takes place in addition to your regular school or work duties. Being involved in extracurricular activities in high school â like sports or journalism â can help you get accepted to the college of your choice. Something that is extracurricular is on the outside of your course or career. When you get involved in an extracurricular activity, you are going outside of what's expected. Extracurricular can also refer to a spouse's adulterous activities, taking place outside of their marriage commitment.