1 What are the exemptions? 2  Depending on local laws and specific court policies, exemptions MAY include persons over age 70, and those having recently served on a jury (usually within 1-3 years depending on county policy). 3  In the state of New York, there are no automatic professional or government employee exemptions.
Total Daily Water. The exact amount of water you need every day varies depending on your gender, activity level and current state of health. Usually women need about nine 8-ounce cups of liquids daily, while men require 13 8-ounce cups.
How much water you need to drink to get the most benefits depends on your diet, exercise routine, health and weather. You can start by aiming for the basic recommended amount for adults, which is 8 to 12 cups a day, according to Clemson Cooperative Extension, and making adjustments as needed.