churn. n. 1. A vessel or device in which cream or milk is agitated to separate the oily globules from the caseous and serous parts, used to make butter.2.hurn. 1. a container or machine in which cream or milk is agitated to make butter. 2. any of various similar machines, as for mixing beverages. 3. to agitate in order to make into butter: to churn cream.
In addition to these muscles, you will use your back and abdominal muscles to maintain your posture and balance. Scheduling Ice Skating. As you continue your ice skating practice, you will notice an increase in your endurance. Over time, you will notice that you are able to maintain a constant, steady pace longer. In order to gain these benefits, you will want to increase the time you spend on the ice gradually.
When you play volleyball, you flex the muscles of your ankles, which are your calves and more formally known as the gastrocnemius, soleus and plantaris muscles. The ankle joint and the calves make it possible for you to push yourself off the ground and jump.nees. Along with your hips and ankles, the knees make it possible to complete a jump during a volleyball match. Four muscles collectively known as the quadriceps -- the rectus femoris, vastus intermedius, vastus lateralis and vastus medialis â support the knee action and allow you to straighten your legs.