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Learning about tendonitis and how it is treated in physical therapy can help you understand your own course of rehab when dealing with tendon problems.Take a moment to learn about tendonitis by clicking through this step-by-step slide show.
Since the Achilles tendon is tight a traditional conservative treatment has been using a heel lift. This will allow the foot to function with a tight gastrocnemius muscle and Achilles tendon. This can be done by wearing shoes that have a heel or by inserting heel lifts under the heel inside the shoe.