Instructions. 1  Turn the heat on medium and start warming up the milk. 2  Find a glass-wear big enough to accommodate the milk, which also happens to have a lid. 3  Open up the probiotic capsule and add it to the milk.  The last step is to half-closing the lid on the jar and bundling it up with a warm blanket or a large 1  towel. TIP number  1:
Dehydration can be the result of conditions that cause the body to lose too much water, such as excessive heat, sweating, illness, low humidity, medication side effects, and high elevation, such as in the mountains. Dehydration can also be the result of not drinking enough water and fluids.
An increase in heart rate is one of the symptoms of dehydration. When you become dehydrated, your body has to increase its heart rate because the amount of fluid in your veins decreases. Increased heart rate causes the blood vessels to constrict so that your blood pressure doesnât drop. Hereâs some more information about the causes, symptoms and treatment of dehydration.