The phrase âpsychotropic drugsâ is a technical term for psychiatric medicines that alter chemical levels in the brain which impact mood and behavior.edicines classified as âstimulantsâ are the most commonly used drugs to treat the symptoms of ADHD. Stimulants are thought to increase the level of a brain chemical called dopamine, which is associated with pleasure, movement, and attention.
6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
This alone can lower LDL levels between 11 to 15%. For the overweight, losing around 10 pounds can drop LDL levels 8%. Adding fiber-rich foods into the diet like vegetables, legumes and oats further lowers cholesterol levels; this diet change can reduce LDL levels by 3 to 5% in only six weeks.holesterol levels in your blood are measured in milligrams per deciliter. HDL and LDL combined should total no more than 200 milligrams for normal cholesterol levels. 200 to 239 is borderline and a number above 240 is considered high. Normal levels for LDL cholesterol, the bad one, should be under 130.