According to the Bureau of Labor Statistics May 2012 records, the mean annual aerospace engineer salary is $104,810. In other words, the 80,420 engineers employed in this field earned an average hourly wage of $50.39.The bottom ten percent earns $65,450, while the top ten percent of aerospace engineers earns an outstanding average annual salary of $149,120.Electrical Engineer.n other words, the 80,420 engineers employed in this field earned an average hourly wage of $50.39. The bottom ten percent earns $65,450, while the top ten percent of aerospace engineers earns an outstanding average annual salary of $149,120. Electrical Engineer.
Food. Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [ 5, 13-15 ].Some nutritional yeast products also contain vitamin B12.ood. Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [ 5, 13-15 ].
Plant foods have no vitamin B12 unless they are fortified. You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: 1  Beef liver and clams, which are the best sources of vitamin B12. 2  Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12.itamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.