Knowing How Many Carbs to Consume During the Diet. 1  1. Consume just 20g of net carbs during the induction phase. In the Induction phase, you should consume no more than 20 net carbs per day. 2  2. Increase your carb intake gradually. In phase two, OWL (Ongoing Weight Loss), you can add 5 grams of net carbs to your diet each week.
6.6 Materials for Flywheels. Flywheels store energy. Small ones the sort found in children's toys are made of lead. Old steam engines have flywheels; they are made of cast iron. Cars have them too (though you cannot see them) to smooth power-transmission. More recently flywheels have been proposed for power storage and regenerative braking systems for vehicles; a few have been built, some of high-strength steel, some of composites.
1 In steel-belted radial tires, belts made from steel are used to reinforce the area under the tread. 2  These belts provide puncture resistance and help the tire stay flat so that it makes the best contact with the road. 3  Some tires have cap plies, an extra layer or two of polyester fabric to help hold everything in place. The tread is made from a mixture of many different kinds of natural and synthetic rubbers. 2  The tread and the sidewalls are extruded and cut to length. 3  The tread is just smooth rubber at this point; it does not have the tread patterns that give the tire traction.