It should then progress to some cooling down exercises where you can stretch your muscles and work on flexibility. Itâs a great way to keep fit while reducing your risk of injury. Water aerobics is a form of exercise that is good for people of all ages and fitness levels. It would be good to follow it up with a relaxing spa at Lawrence Health Center. Call (408) 243-1177 for inquiries and reservation.
Top Rated Attractions. 1  Henry Ford Museum of American Innovation Dearborn, Michigan. 2  Da Yoopers Tourist Trap Ishpeming, Michigan. 3  Silvio's Italian American Historical Artistic Museum Redford, Michigan.  Marvin's Marvelous Mechanical Museum Farmington Hills, 1  Michigan. Pet Casket Factory Tours Gladstone, Michigan.
Michigan, the Wolverine State, joined the union in 1837. Located in the center of the Great Lakes, Michigan is divided into two land masses known as the Upper and Lower Peninsulas. The Mackinac Bridge, which connects Michiganâs upper peninsula to the rest of the state, spans five miles and is one of the worldâs longest suspension bridges.