sommelier (plural sommeliers) The member of staff at a restaurant who keeps the wine cellar and advises the guests on a choice of wines; a wine steward / stewardess, a wine waiter / waitress / server. quotations â¼ The sommelier recommended the perfect wine, opened the bottle with panache, and served it into glasses.
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.
as banana is a good source of vitamin c it can help combat the formation of free radicals that cause cancer high fiber intakes from specific fruits and vegetables like bananas are ideal for lowering the risk of colorectal cancer now eat 3 bananas a day and let your ailements go away