Where guests have come for over 60 years to relax and enjoy good, hearty meals at reasonable prices. Open 24 hours a day, 7 days a week, Denny's restaurants serve classic breakfast around the clock as well as craveable salads, hand-pressed burgers and homestyle dinners.
Physical Side Effects. Not eating breakfast increases your risk of hypoglycemia or low-blood sugar. This condition can bring on physical symptoms such as shakiness, dizziness, weakness, headaches, tingling and a rapid heart rate, according to the National Institutes of Health.urthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.
The Effect of Caffeine on Vitamin Absorption. Caffeine is a part of the breakfast meal of many Americans. Many also take a multivitamin supplement daily as a part of their morning routine. Not many people are aware that taking vitamins at the same time as a cup of coffee or tea can interfere with the body's absorption of many necessary nutrients.