The German-American Steuben Parade is held in New York City every third Saturday in September starting at noon, and runs along Fifth Avenue from 64th Street to 86th Street. For over 50 years, the parade has celebrated the German culture with crazy costumes, floats, music, and dance.
âsomeone discovered that cycling water bottles (or bidons) contained a toxic chemical called BPAâ. I donât think anybody needed to âdiscoverâ it. If I recall correctly, BPA is deliberately added to the plastic to make it less hard and brittle, more squeezy. What was discovered is that BPA can be an estrogen mimic.
Aim to drink a minimum of one bottle of sports drink (500 ml â 32g of carbs â 130 calories) half a bottle of water 250 ml, and eat one gel (30g of carbs â 100 calories) every hour on the bike.If it heats up you will need to drink more.Remember that this is an absolute minimum at moderate intensity.im to drink a minimum of one bottle of sports drink (500 ml â 32g of carbs â 130 calories) half a bottle of water 250 ml, and eat one gel (30g of carbs â 100 calories) every hour on the bike.