Potassium is found in most types of food. Good sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.6  shellfish. 7  beef. 8  chicken.ood sources of potassium include: 1  fruit â such as bananas. 2  some vegetables â such as broccoli, parsnips and brussel sprouts. 3  pulses. 4  nuts and seeds. 5  fish.
The Tyrrhenian Sea is a part of the Mediterranean Sea. Elle est reliÃ©e Ã  la mer TyrrhÃ©nienne, par le dÃ©troit de Messine et Ã  la mer Adriatique par le canal d'Otrante. It is connected to the Tyrrhenian Sea by the Straits of Messina and to the Adriatic Sea by the Otranto Canal.
It is the largest enclosed inland body of water, and thus sometimes referred to as a sea. Caspian Seaâs surface area is 378,000 km2 or 143,200 sq mi, and it boasts a volume of 78,200 km3. The lake is endorheic (meaning it has no outflows), and sits at the border between Europe and Asia.he lake was and still is known under many different names. The Greeks and Persians used to call the lake the the Hyrcanian Ocean. In Persian antiquity but also in modern Iran, the Caspian Sea is known as the Mazandaran Sea. Indians used to call it Kashyap Sagar, which in Turkey is known under the name of Khazar Sea.