Okay, one cup equals 236 cubic centimeters. However, a cup of milk will weigh a different number of grams than a cup of cod liver oil. But to cut to the quick, asking how many grams in a cup is like asking how many pounds in a gallon.
Best Materials for Pots and Pans. The four most popular cookware metalsâand the pros and cons of each. Anodized aluminum: This material, strengthened by a coating of aluminum oxide, takes time to warm up, but it evenly disperses heat throughout the pan, says Daniel Choi, Ph.D., a professor of metallurgy at the University of Idaho, in Moscow.
up vote 2 down vote. Nonstick pans are generally not good in the oven. In my experience, the best thing to use is a cast-iron pan, which can go in and out of the oven with no worries. I'm just generally to lazy to use it, because I have to season it again.