Cold or ice should never be applied directly to the skin. A barrier, such as a towel, should be placed between the cold agent and the skin's surface to prevent skin and nerve damage. Punctured commercial cold packs should be immediately discarded, as the chemical agent/gel will burn skin.
Burundi Weather. Weather conditions and temperatures vary widely in Burundi based on differences in altitude. Generally, the upper elevations in the mountains and the central plateau are cooler than the lowlands in the Lake Tanganyika area. Overall, the annual temperature (on average) is near 78Â°F (25Â°C).
Kigoma's Climate. Arusha lies in the foothills of Mount Meru, Tanzania's second highest mountain. Arusha's elevation, at 1400m means the temperatures remain relatively cool year round and chilly at night especially during the dry season from June to October. The temperature ranges between 13 and 30 degrees Celsius with an average around 25 degrees.