WATER VAPOR. VISIBLE IMAGERY: Visible satellite pictures can only be viewed during the day, since clouds reflect the light from the sun. On these images, clouds show up as white, the ground is normally grey, and water is dark.
We donât know a lot about the effects of caffeine during pregnancy on you and your baby. So itâs best to limit the amount you get each day. If youâre pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1Â½ 8-ounce cups of coffee or one 12-ounce cup of coffee. If youâre breastfeeding, limit caffeine to no more than two cups of coffee a day.
If youâre pregnant, you should limit the amount of caffeine you have to 200 milligrams (mg) a day â the equivalent of two mugs of instant coffee. Caffeine is found naturally in lots of foods, such as coffee, tea and chocolate. Itâs also added to some soft drinks, energy drinks, and cold and flu remedies. High levels of caffeine during pregnancy can result in babies having a low birth weight, which can increase the risk of health problems in later life.