Notes for people accustomed to thinking in miles. To convert from km to miles divide by 8 and multiply by 5. To convert from miles to km divide by 5 and multiply by 8. So 80 km = 50 miles, 160 km = 100 miles.
Causes of Lactic Acidosis. Lactic Acidosis is caused if a person reaches the anaerobic threshold or lactate threshold. This is the upper limit of the ability of an individual's body to exercise. When a person exercises at a limit below the lactate threshold, very little lactic acid will be produced.
The lactic acidosis of exercise has been a classic explanation of the biochemistry of acidosis for more than 80 years. This belief has led to the interpretation that lactate production causes acidosis and, in turn, that increased lactate production is one of the several causes of muscle fatigue during intense exercise.This review presents clear evidence that there is no biochemical support for lactate production causing acidosis.his belief has led to the interpretation that lactate production causes acidosis and, in turn, that increased lactate production is one of the several causes of muscle fatigue during intense exercise. This review presents clear evidence that there is no biochemical support for lactate production causing acidosis.