Amp probe meters are very easy to use, and you do not need to be an electrician in order to use one correctly. Depending on the type of current and wire you are testing, you will need to set the amp probe to a 0-10 or 0-20 amp scale. A local electrician could advise you about setting your amp probe meter.
However, the basis for an alkaline diet encompasses many healthy eating habits, so it can be a healthy diet change. Cutting out acid-forming foods means cutting out processed foods, like sugars and refined carbs. To increase your alkalinity, add alkaline foods to your diet, such as green vegetables, root vegetables, and almonds. Avoid acid foods, like meat, dairy, and sugar. You should also drink plenty of water and exercise.
You can have your pH level tested at your doctor's office or use at-home kits; but improving your diet is a simple way to promote good overall health and an alkaline pH balance even if you don't know your exact number. Eat more vegetables and fruits, especially dark green leafy vegetables.Fruits and veggies are packed with healthy nutrients that help keep your body's pH level in balance. To get your daily allotment of fresh produce, add a fruit or a vegetable to every meal and snack.ou can have your pH level tested at your doctor's office or use at-home kits; but improving your diet is a simple way to promote good overall health and an alkaline pH balance even if you don't know your exact number. Eat more vegetables and fruits, especially dark green leafy vegetables.