High Blood Pressure and Heart Failure : When high blood pressure is uncontrolled, it can cause changes in your heart that prevent it from pumping blood as efficiently as it should. This can lead to heart failure, which is the main cause of illness and death associated with hypertension.
Compression Fractures and Osteoporosis Pain. The most common cause of osteoporosis pain is a spinal compression fracture. It can cause: Sudden, severe back pain that gets worse when you are standing or walking with some relief when you lie down. Trouble twisting or bending your body, and pain when you do. Loss of height.
Exercises not suitable for people with osteoporosis Several exercises are not suitable for people with osteoporosis as they can exert strong force on relatively weak bone. Dynamic abdominal exercises like sit-ups and excessive trunk flexion can cause vertebral crush fractures.