I Deposited a Check With My Phone. This article was written by Smithee in Banking. 5 comments. This past weekend was my first chance to try to deposit a check without going to the bank, and it was fantastic.
3. Protects Heart Health. Studies have shown that another health benefit of cinnamon is that it reduces several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels, and high blood pressure.
Cinnamon has been found to reduce blood sugar levels in people who are diabetic or pre-diabetic. High blood sugar levels impair metabolism and create internal chaos. Adding as little as 2 teaspoons a day of cinnamon to your food has been shown to be effective in helping regulate blood sugar and insulin response.