Barbican Theatre. October 2 at 4:11am Â·. It's been a great week with both our young dance and theatre companies auditions, there are some really talented young people in the city.
It is estimated that 1 1/2 cups of watermelon contains between 9 and 13 grams of lycopene. A cup of watermelon contains 50 calories, 15 mg Vitamin C, 585 IU Vitamin A, and 186 mg potassium. With all this in mind, watermelon is a healthy fruit that can give rise to side effects if eaten in too much abundance.
Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. Hereâs 6 good reasons to eat more watermelon, or better still, make up watermelon juice with a simple instructions ahead.