WWE decided to overmeasure AJ Styles at 5'11 and in NXT (part of WWE) they decided to list Rhyno as 5'10. But during a match in TNA between him and Rhyno, when the camera was right on them. You could easily tell that Rhyno was definitely taller than AJ by a good 2 inches in this video Click Here at 2:32.
The calcium content of cheese varies by type. Cottage cheese is lower in calcium than most other cheeses. A 1-cup serving of low-fat cottage cheese counts as just 1/2 cup of dairy and provides 194 calories, almost 27 grams of protein and nearly 21 percent of the daily value for calcium.
COTTAGE CHEESE. A 4-ounce serving of cottage cheese contains about 13 grams of protein, and non-fat options are available. Made of casein and whey protein, the dairy product provides long lasting muscle-repairing benefits. Spread cottage cheese on a wrap or pizza, stir a scoop into scrambled egg, or add it to salsa.