Gelling sugar is different from preserving sugar, which does not contain pectin and is just sugar with larger crystals to avoid scum. 1:1 â Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2  2:1 â Use for preserves to produce less sweetness. 3  Use twice as much fruit in weight as you do Gelling Sugar. 4  3:1 â Use for preserves to produce maximum fruit taste. 5  Use three times as much fruit in weight as you do Gelling Sugar.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
The optimum frequency of bowel movements has been a subject of debate for a long time. The consensus on how often to poop narrows it down to a range of one to three poops per day. If you poop within three hours of a meal on a regular basis, then you're probably doing pretty well.