Essential fats found in walnuts, wild fish, and flax oil are the most beneficial. Add flax oil to salad dressings and use it on steamed vegetables or potatoes. Q: Your article on EFAs in the January 2002 issue contains the puzzling statement that one tablespoon of flax oil contains one gram.
The baby name guesser can be a useful tool in suggesting names for a new baby, or finding out how popular a first name really is. Read what people are saying about Baby Name Guesser. Based on popular usage, it is 10.259 times more common for Brendan to be a boy's name. The popularity of Brendan is: 4.981. (where 0 = extremely rare, 6 = super popular) Listing of some deceased famous people named Brendan:
Most of the names popular in Ireland today â names like Jack, Sarah, Adam and Emma â are easy to pronounce. But others can be tricky for non-Irish-speakers to decipher. So, in honor of St. Patrickâs Day, hereâs how to pronounce popular Irish names like Aoife, Cian, Niamh and Cillian. Irish Girl Names: 1  Aoife is pronounced EE-fa. 2  Caoimhe is pronounced KEE-va or KWEE-va.*. 3  Ciara is pronounced KEE-ar-a or KEE-ra.*. 4  Maeve is pronounced MAYV. 5  Niamh is pronounced NEE-av or NEEV. 6  Saoirse is pronounced SEER-sha or SAIR-sha.