Previous studies have found daily consumption of dark chocolate reduces blood pressure and is good for the heart. Now scientists have discovered why this happens-and its down to how our guts ferment the fibre in cocoa beans.
If you take Benadryl as a sleep aid, the maximum recommended dose is 50-100mg. The USFDA mandates 50mg. South Africa, the UK, Australia and New Zealand permit a dosage of up to 100mg.
How much Benadryl can I give my one year old. 1. Get help from a doctor now âº. Benadryl dose: A safe dose for a 20# 1 year old is 6.25mg, which is a half tsp of the children's liquid.This dose can be given up to 4 times a day (every 6 hours).et help from a doctor now âº. Benedryl dose: The recommended Benedryl/ diphenhydramine dose for children is 5 mg/kg in divided doses, which generally works out as one tsp liquid Benedryl for every 22 pounds of body weight every 4-6 hours.