A new article published in the Harvard Health Letter recommends drinking 30 to 50 ounces a day, an amount equal to about four to six glasses of water.
Malaysia honor guard. An honor guard, or ceremonial guard, is a ceremonial unit, usually military in nature and composed of volunteers who are carefully screened for their physical ability and dexterity.
The first six months of duty a guard cannot talk to anyone, nor watch TV. All off duty time is spent studying the 175 notable people laid to rest in Arlington National Cemetery. A guard must memorize who they are and where they are interred. Every guard spends five hours a day getting his uniforms ready for guard duty.