Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is largely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and reduce inflammation, making your heart a lot healthier and happier. 1. Garlic. via Telegram
The side effects of magnesium given intravenously are: 1  Temporary skin flushing. 2  Slower heart rate. 3  Nausea/vomiting. 4  Sweating. Pain at the injection site/problems with the needle.
As with all vitamin and mineral supplements, store in a cool dry place away from direct sunlight and away from children. Side Effects of Zinc Supplements What type zinc supplement you should use depends greatly on what you are using it for; your doctor will be able to help you with this, as there are some serious side effects caused by too much zinc. 1  Some of these side effects include: 2  abdominal pain. 3  nausea. 4  fever. 5  cough. 6  diarrhea. 7  drowsiness. 8  vomiting. 9  restlessness.