Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is largely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and reduce inflammation, making your heart a lot healthier and happier. 1. Garlic. via Telegram
The side effects of magnesium given intravenously are: 1  Temporary skin flushing. 2  Slower heart rate. 3  Nausea/vomiting. 4  Sweating. Pain at the injection site/problems with the needle.
The most common types of magnesium used in supplements include: 1  magnesium oxide, which can contain high levels of magnesium and is often used to treat migraines. 2  magnesium sulfate, which is an inorganic form of magnesium, and only small amounts of the supplement can be absorbed into the body. magnesium carbonate, which has slightly higher levels of magnesium and is more likely to cause gastrointestinal upset. magnesium chloride, which is easily absorbed into the body. magnesium citrate, of which large amounts can be absorbed into the body; it is often used to induce bowel movements.