While 800-935-9935 is Chase's best toll-free number, there are 6 total ways to get in touch with them. The next best way to talk to their customer support team, according to other Chase customers, is by calling their 877-242-7372 phone number for their Mobile Banking department.
Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [8]. Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8,12].
Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes.You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.itamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes.