NICE HOTELS IN LOMBOK. Lombok Island has several type of altitude, but most of the nice hotels are build close to the beach. Almost all of hotels are operate on the relaxation and leisure type of service.
The type of shoe you wear can also cause toe cramps. For example, spending the whole day in high heels can increase your risk of toe cramps. High-heeled shoes can squish toes and put pressure on the ball of your foot.
Foot cramps are painful and can be caused by several different conditions. A cramp is a sudden involuntary contraction of any muscle, including those in the feet, which can be extremely painful. A muscle cramp, commonly called a charley horse, occurs when the muscle cramps and does not relax, according to MedlinePlus.