Previous studies have found daily consumption of dark chocolate reduces blood pressure and is good for the heart. Now scientists have discovered why this happens-and its down to how our guts ferment the fibre in cocoa beans.
If you take Benadryl as a sleep aid, the maximum recommended dose is 50-100mg. The USFDA mandates 50mg. South Africa, the UK, Australia and New Zealand permit a dosage of up to 100mg.
This Site Might Help You. RE: Is this a Benadryl hangover? I have been having trouble sleeping lately and decided to try taking a few Benadryl&#39;s early this morning (2 25mg tablets) around 4 or 5 am.s this a Benadryl hangover? I have been having trouble sleeping lately and decided to try taking a few Benadryl's early this morning (2 25mg tablets) around 4 or 5 am.