Start with a smoking wood fire. Although itâs existed for generations along the Texas-Mexico border, discada is still a mostly unknown form of grilling outside of the locals. At its essence, discada is simply meat cooked outside over a fire.tart with a smoking wood fire. Although itâs existed for generations along the Texas-Mexico border, discada is still a mostly unknown form of grilling outside of the locals. At its essence, discada is simply meat cooked outside over a fire.
The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Shoulder I Drink My Protein Skake Pre-Workout Or Post-Workout? You can take in protein or amino acids pre- and post-workout, but if I absolutely had to pick one time, I'd say pre-workout. Sacrilege, you say! If you're more upset than a cat kicked off a ledge, give me time to explain before you claw my face off.