Sickness certificates. You do not normally need a sickness certificate for the first seven days of illness. The Statutory Sick Pay Regulations state that employers are required to accept self-certification notes (filled in by you) for the first seven days of illness.All employers must comply with these regulations.You only need a doctor's certificate during the first seven days of illness if you wish to claim benefits other than Statutory Sick Pay, for example, benefits under a private insurance scheme, or to take your pre-booked holiday as sick leave instead.ll employers must comply with these regulations. You only need a doctor's certificate during the first seven days of illness if you wish to claim benefits other than Statutory Sick Pay, for example, benefits under a private insurance scheme, or to take your pre-booked holiday as sick leave instead.
Drinking Coconut water can help in inducing metabolism : It is important for diabetics to boost their metabolism, Exercise can help to boost the metabolism and coconut water also can help you do the same. Coconut water is rich in anti oxidants : Coconuts are rich in vitamin C, Vitamin c means more anti oxidants.
Short-Term Effects of Alcohol Consumption on Diabetes. Alcohol is metabolized by the body much like fats are metabolized. It also packs almost as many calories. In fact, if you are diabetic and choose to drink alcohol, you should count one serving of alcohol as two fat exchanges. One serving of alcohol is 5 ounces of wine, 12 ounces of beer, or Â½ ounce of hard alcoholic spirits. When alcohol hits the blood stream it will generally cause blood sugar to increase.