Bain Capital Salary. Bain Capital average salary is $110,037, median salary is $100,000 with a salary range from $46,500 to $275,000.Bain Capital salaries are collected from government agencies and companies. Each salary is associated with a real job position. Bain Capital salary statistics is not exclusive and is for reference only.They are presented as is and updated regularly.ain Capital salaries are collected from government agencies and companies. Each salary is associated with a real job position. Bain Capital salary statistics is not exclusive and is for reference only. They are presented as is and updated regularly.
There are three main types of carbohydrates: 1  Sugar. 2  Sugar is the simplest form of carbohydrates. 3  Sugar occurs naturally in some foods, including fruits, vegetables, milk and milk products. 4  Sugars include fruit sugar (fructose), table sugar (sucrose) and milk sugar (lactose). 5  Starch.
Complex carbohydrates (or polysaccharides) are built from single-unit sugars joined in long chains. Two types of complex carbohydrates are particularly important for nutrition: 1  Starch: Starch is a polysaccharide that plants use to store energy.2  Dietary Fiber: Dietary fiber is found in plants as cellulose, pectin, and lignin.any foods contain carbohydrates: There are two types of carbohydrates, simple and complex. Most of your carbohydrates should come from complex carbohydrates. 1  One slice of bread: 15 grams. 2  1/4 bagel: 15 grams. 3  One cup raw leafy vegetables: 5 grams. 4  One medium apple or orange: 15 grams.