When the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.6  Weakness and fatigue.hen the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.
Improves physical health and quality of life-Regular exercise helps reduce the risk of premature death from heart disease, high blood pressure, high cholesterol, diabetes, and colon and breast cancers. It increases high-density lipoprotein (HDL, or good cholesterol) while decreasing triglycerides.
All Americans should be regularly physically active to improve overall health and fitness and to prevent many adverse health outcomes. The benefits of physical activity occur in generally healthy people, in people at risk of developing chronic diseases, and in people with current chronic conditions or disabilities.