Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
In the culinary arts, five spice (also known as Chinese five spice) is a blend of ground spices used in Chinese and Vietnamese cooking. One theory behind the composition of five spice powder is that it is intended to incorporate the five main flavors of sweet, sour, salty, bitter and pungent.In truth, there is nothing salty in the traditional five spice blend.ne theory behind the composition of five spice powder is that it is intended to incorporate the five main flavors of sweet, sour, salty, bitter and pungent. In truth, there is nothing salty in the traditional five spice blend.