: Get the latest Audi stock price and detailed information including news, historical charts and realtime prices. : Get the latest Audi stock price and detailed information including news, historical charts and realtime prices.
Vegans can get enough calcium even without consuming milk and other dairy products. Some plant-based foods that are high in calcium include spinach, kale, broccoli, collard greens, blackstrap molasses, and calcium-fortified products like soy milk, tofu, cereal, and juice.
Fruitarian: Eats only raw fruit, including raw nuts and seeds. Vegan. Does not eat dairy products, eggs, or any other animal product. So in a nutshell, a vegetarian diet excludes flesh, but includes other animal products: A vegan diet is one that excludes all animal products.And I have to say that I have met very few vegans who stop with what they put in their mouths.ruitarian: Eats only raw fruit, including raw nuts and seeds. Vegan. Does not eat dairy products, eggs, or any other animal product. So in a nutshell, a vegetarian diet excludes flesh, but includes other animal products: A vegan diet is one that excludes all animal products.