: Get the latest Audi stock price and detailed information including news, historical charts and realtime prices. : Get the latest Audi stock price and detailed information including news, historical charts and realtime prices.
Vegans can get enough calcium even without consuming milk and other dairy products. Some plant-based foods that are high in calcium include spinach, kale, broccoli, collard greens, blackstrap molasses, and calcium-fortified products like soy milk, tofu, cereal, and juice.
Post 11. A vegan is the strictest form of vegetarian. They do not eat any form of animal by products, including honey. Any person who eats white meat (fish, seafood) is considered as a pestician). Any person who eats red meat as well as vegetarian diet is known as a semi vegetarian or flexitarian.vo-vegetarians will eat eggs, but not dairy. Lacto-ovo vegetarians will eat eggs and dairy products. The reasons for these choices are varied and based on individual beliefs. In some cases they are based on moral choices, and in others on dietary needs or simple preference.