Here are five tips for proper cleaning and handling of fresh produce: The produce is not the only thing you need to wash. Wash your hands thoroughly, using warm water and soap, for at least 20 seconds before and after handling food. Dirty hands are a very common source of bacterial contamination, says Feist. Hand washing is one of the most important things you can do to reduce the incidence of food-borne illness..
Currently social security benefits are based on the total number of quarters you have earned wages. This refers to calendar quarters, so you can earn up to four quarters each year you work. You must work for at least 10 years and earn 40 quarters to be eligible for social security benefits.
It's relatively unusual to claim Social Security payments at age 63. Only 8 percent of women and 7 percent of men sign up for Social Security at this age, according to CRR. Monthly Social Security payments are reduced if you sign up at age 63, but by less than if you claim payments at age 62. A worker eligible for $1,000 monthly at age 66 would get $800 per month at age 63, a 20 percent pay cut. If your full retirement age is 67 you will get 25 percent less by signing up at age 63.