NFL pension value increases periodically and is the same for all players regardless of salary. Currently, a player with the minimum three years of play would receive an annual pension check of $21,360 at retirement.
Symptoms of low blood pressure or hypotension may include: 1  Fainting (syncope). 2  Dizziness. 3  A feeling of lightheadedness. 4  Chest pain. 5  Blurred vision. 6  Increased thirst. 7  Nausea.
As simple as it sounds, breathing is an effective technique to lower blood pressure. Slow breathing and meditative practices such as yoga can help decrease the stress hormones that elevate renin â a kidney enzyme that raises blood pressure. Sit in a comfortable chair with armrests. Your body should be as relaxed as possible. Place one hand on a part of your chest or preferably your abdomen.