It should then progress to some cooling down exercises where you can stretch your muscles and work on flexibility. Itâs a great way to keep fit while reducing your risk of injury. Water aerobics is a form of exercise that is good for people of all ages and fitness levels. It would be good to follow it up with a relaxing spa at Lawrence Health Center. Call (408) 243-1177 for inquiries and reservation.
11 Top-Rated Tourist Attractions in Michigan. 1 Mackinac Island. Mackinac Island offers a look at a historic period and a simpler way of life, before cars and buses. Visitors can take a ferry to the island and spend the day wandering through the shops of the old town, touring the island on a horse-drawn carriage, hiking, or visiting Fort Mackinac.
Grand Rapids, MI. Online Offers. Grand Rapids, Michigan, is far more than just a pretty place to visit in the Midwest. It is the stateâs second-largest city after Detroit, and the hometown of Gerald Ford, 38th president of the U.S. Places Rated Almanac ranked Grand Rapids third in its list of places to go for fun and recreation. Aptly located on the Grand River, the city treats visitors to both leisure and adventure.