Where guests have come for over 60 years to relax and enjoy good, hearty meals at reasonable prices. Open 24 hours a day, 7 days a week, Denny's restaurants serve classic breakfast around the clock as well as craveable salads, hand-pressed burgers and homestyle dinners.
Obesity and its ensuing complications -- such as diabetes, infertility and heart disease -- are some of the biggest concerns of the 21st century. Skipping breakfast may increase your risk of obesity or make it harder to lose weight.urthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.
But breakfast may not be so vital after all, if new research is to be believed. Contrary to popular belief, the study found the first meal of the day had little impact on snacking or portion sizes later in the day. It also had no effect on metabolism. Eating breakfast has little impact on snacking or portion sizes later in the day, or metabolism, a study has found.