Food allergies are dangerous and sometimes can be life-threatening. To avoid a potentially hazardous situation, itâs important, especially with children, to be aware of what the common food allergies are and the kinds of food that contain these allergens. We spoke with Dr. Clifford Bassett, a food allergy specialist, who helped us compile a list of some of the most prevalent food allergies.
Healthy Nutrients In Bacon. The concern that bacon will ruin good health is a myth. According to Heesa Phadie, bacon has healthy nutrients that make it a useful part of a healthy diet. Bacon contains thiamin, vitamin B12, zinc and selenium, which are all vital nutrients the body does not naturally produce.The B vitamins are a necessary part of fighting anemia and maintaining high energy levels throughout the day.rotection To The Heart. A surprising fact is that bacon is healthy for the heart. Bacon contains omega-3 fatty acids, which are the same nutrients found in fish. The healthy benefits of omega fatty acids are the reduced cholesterol and improved overall health in the heart.
While turkey bacon definitely contains less fat and sodium than regular pork bacon, this does not mean it is a healthy food. It is a bit healthier, but both types of bacon are processed meats that are cured with sodium nitrate.acon is eaten with breakfast meals and as an ingredient in salads, but there is concern that its high fat and sodium content is not healthy. Many companies have gotten the word, and now offer turkey bacon, a lower sodium, lower fat alternative to pork bacon. Several companies now sell turkey bacon.