, Author of Cannabis Pharmacy. 1  There are several problems with chewing/dipping cannabis. First, cannabis, in its raw herbal form, can host a wide variety of microbes including e coli and salmonella, both of which can present a health risk.
Oxygenation and ventilation: Once the position and seal are obtained, bagging can commence. The rate of ventilation for an adult is 10-12 breaths per minute or, approximately 1 bag squeeze every 5-6 seconds.4 The bag should be depressed for a full 1-2 seconds and then released.
We recommend doing the exercises for five minutes twice a day. You should squeeze the muscle for a count of four and relax for a count of four. At first, you may not be able to do the exercises for a whole five minutes or hold the squeeze for a count of four. With practice it will become easier as the muscles get stronger.