The next column has. the best case scenarios of colors to breed to that rabbit. In parentheses after the color, in black are the known color outcomes, maroon are. some of the possible outcomes that are more common (i.e. more are possible) but depend on what your rabbits might carry. The next column.
You can start slowly with just 5 or 10 minutes a day and work up to at least 30 minutes on most days of the week to get the full cardio benefits. You should also do strength-building exercise at least twice a week. You might want to carry light weights or cans to help build up your upper body while you walk.
Raise the treadmill's incline to increase your workout resistance and burn even more calories. Walk at a slow to moderate pace for at least 30 minutes daily if you're new to exercising. As your stamina and endurance build, increase the speed and duration of each workout to shed fat quicker.