Chobani Yogurt - Plain Non-fat 1/2 Cup. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Summary. Arugula is a leafy green vegetable thatâs loaded with nutritional benefits for nearly every area of the body, from the brain to the liver, as well as the skin and blood vessels. A zesty addition to any salad, itâs also great in other recipes, such as pizza, pesto, and soup.
10 Health Benefits of Arugula July 26, 2012 May 31, 2017 hdiaries 0 Comment Arugula is a low calorie, nutrient rich vegetable from the Brassicaceae family that includes mustard greens, radishes, cauliflower and