Merkel's open door policy has brought 'chaos' to Europe, claims George Soros as German leader is blamed for Brexit over her failure to deal with migrant crisis. German Chancellor Angela Merkel is being blamed for the Brexit decision; Critics highlight her open-door approach to immigration as being to blame
More specifically, there are some foods that are always good for the diet of a person with high cholesterol. Fish, whole grains, oat bran, oatmeal, blueberries, avocados, olives, olive oil, flaxseed oil and yogurt with live active cultures are all good options if you want to keep your cholesterol levels down.
Eating fish containing omega-3 fats can help lower your cholesterol. Cholesterol occurs naturally in your body and is essential in small amounts, but your body can make all the cholesterol it needs. The two main types of cholesterol are low-density lipoprotein, or LDL, and high density lipoprotein, or HDL. Too much of the wrong type of blood cholesterol can have adverse health effects.