Sources of Calories. Youâll get 19 to 23 grams of protein from your meaty dish, giving you 76 to 92 calories from protein per 3-ounce portion. The same amount of cooked steak tips contains roughly 12 to 14.5 grams of fat, amounting to 108 to 131 calories.
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GROB-WERKE GmbH & Co. KG, 87719 Mindelheim 1 PRESS RELEASE February 15, 2017 GROB buys Italian machinery and plant manufacturer for electric motors GROB acquires DMG meccanica, a leading manufacturer of machinery and plants for the production of stators for electric motors, alternators and generators, to strengthen its research and development work in electro