Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
Cornstarch: Rub this on the stains â donât get it in her eyes! â only in a pinch, because it can whiten or lighten the stained area. Face cream/powder: Dampen the area and then use a small bit of cream or mousse to apply the powder. (Make sure none gets in the eyes!) Then you can gently brush out the area.ornstarch: Rub this on the stains â donât get it in her eyes! â only in a pinch, because it can whiten or lighten the stained area. Face cream/powder: Dampen the area and then use a small bit of cream or mousse to apply the powder. (Make sure none gets in the eyes!) Then you can gently brush out the area.