A National Academy of Sports Medicine answered. Vitamin C enhances the absorption of iron. A typical example of foods that provide optimal iron is chili with lean ground beef. The ground beef contains heme iron, and the tomato sauce contains vitamin C which enhances the non-heme iron in the other ingredients.
University and Federal Dental Insurance. The age limit for the University dental insurance is 26 years old. Your child has up to 31 days from his or her birthday to enroll in dental insurance under the Consolidated Omnibus Budget Reconciliation Act (COBRA).
Legislative Update: Dependent Age Limit Increases to Age 26 for Health Coverage December 2010 As a reimbursement account participant, we would like to inform you of a provision within the Affordable Care Act which extends health coverage for an âadultâ child.egislative Update: Dependent Age Limit Increases to Age 26 for Health Coverage December 2010 As a reimbursement account participant, we would like to inform you of a provision within the Affordable Care Act which extends health coverage for an âadultâ child.