Well...yes they are, says Mandy Levy. Mandy is the author of Calorie Accounting, a hilarious, super-fun guide to losing weight. Mandy says that there is a difference between diet and nutrition. Nutrition is the most important thing in the world, she says, explaining that these are the foods that improve our health.
Geography. Nauru (pronounced NAH-oo-roo) is an island in the Pacific just south of the equator, about 2,500 mi (4,023 km) southwest of Honolulu. Phosphate mining has virtually destroyed the tiny nation's ecology, turning its tropical vegetation into a barren, rocky wasteland.
Island republic in the Indian Ocean off the southeastern coast of Africa. Its capital and largest city is Antananarivo. Note: The island of Madagascar is the fourth largest in the world. Note: Madagascar was under French control from the late nineteenth century until 1960, when it gained full independence.