Â¨The Walt Disney Company (...) is a leading diversified international family entertainment and media enterprise with five business segments: media networks, parks and resorts, studio entertainment, consumer products and interactive media.Â¨-Thewaltdisneycompany.com. Goals' interconnection.
Vitamin Deficiencies. A deficiency of vitamins B and E and iron may lead to hair breakage. Good sources of vitamin B include meat, poultry, milk, bananas and broccoli. Vitamin E-rich foods include nuts, salmon and spinach. Too little iron in your diet can also cause your hair to break off.
Comb your hair when wet. When your hair is wet, use your fingers or a wide toothed comb to remove the tangles. Brushing your hair while wet causes breakage, which slows the growth of your hair. 1  Do not comb or brush your hair aggressively. 2  This causes unneeded stress on your hair and scalp, and can cause hair breakage.