William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Building your pectoralis major does the most to increase your chest muscle mass. Building your pectoralis minor fills out the top of your chest, which tends to be the shallowest part. Most chest exercises strengthen the pectoralis major, but these exercises focus on the pectoralis minor: 1  Fly-pulls.
Bigger Arms and Bigger Chest. You not only enhance upper-arm muscles with triceps dips, but your pectoralis major muscles also receive a beneficial workout. As your torso's main muscle, the pecs assist your triceps when lifting your body on a stool or parallel dip bars.