The main ingredient of Testofenâ¢, fenugreek extract, is a natural compound found in fenugreek. Fenugreek is one of several herbs traditionally used to improve lactation in women.The discovery of a new component in the seeds of the plant, however, has been found to be beneficial to testosterone production as well.he main ingredient of Testofenâ¢, fenugreek extract, is a natural compound found in fenugreek. Fenugreek is one of several herbs traditionally used to improve lactation in women.
Sodium is essential for life, but getting too much may be bad for your health. Depending on your specific health needs, dietary sodium recommendations range from 1,500 to 2,300 milligrams a day. Most Americans consume about 3,400 milligrams daily, according to the American Heart Association.
The minimum requirement of sodium for normal body function is about 500 mg/day. The recommendation for sodium intake is less than 2,300 mg/day for adults.This equals about one teaspoon of table salt. Most people consume far too much sodium through processed foods and table salt, therefore, this recommendation is set at an upper limit.he minimum requirement of sodium for normal body function is about 500 mg/day. The recommendation for sodium intake is less than 2,300 mg/day for adults.