How many up and down quarks make up a proton? a) one up and one down b) two downs and an up c) three ups d) two ups and a down e) four downs
Place your steak into pan and time 30 seconds, then turn the steak. again time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes.The idea behind turning every 30 seconds is the high heat will cook the meat but not overheat the entire steak to let any juice escape from the top.gain time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes. The idea behind turning every 30 seconds is the high heat will cook the meat but not overheat the entire steak to let any juice escape from the top.
You can sear the steak on high heat, but move the meat to a cooler part of the grill to finish it. If using a gas grill, turn the heat on high for preheating, and then turn it down to medium a minute before putting the meat on. By the time the meat is seared, the temperature will adjust. Use a timer or your watch. Grill four to six minutes on one side. Flip the steak, and cook for another four to six minutes on the other side. The length of cooking time will vary according to how thick your steak is and how well-done you want it. Steak must be cooked to at least 145 degrees in order to be eaten safely.