Bacteria are the major organisms on this planetâin numbers, in total mass, in importance to the global balances. Thus, it is microbial ecology that. . . is most in need of development, both in terms of facts needed to understand it, and in terms of the framework in which to interpret them.
Usually between 3 to 6 capsules per day, or about 1/3 of a tablespoon. Some of these bottles of softgel coconut oil capsules are retailing for $20.00 or $30.00 a bottle. If you do the math, you will see that this is really benefiting only the companies selling them.
A single tablespoon of coconut oil contains about 12 grams of saturated fat (and 117 calories) and would bring someone very close to that upper limitâwithout eating any other sources of saturated fat.