In Constipation, 1 teaspoon (around 3 grams) fenugreek seeds should be soaked for 12 hours and should be eaten at night just before the sleep. Alternatively, fenugreek seed powder can also be taken with warm water in a dosage of a Â½ teaspoon (or around 3 grams) at night.
Adults. A normal blood sugar level is between 72 mg/dL and 108 mg/dL (4 to 6 mmol/L) for a healthy person. The concentration of glucose in the blood of a healthy person in the morning on an empty stomach is between 68 mg/dL and 108 mg/dL (3.8 and 6.0 mmol/L). normal blood glucose level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone.
1 Random Blood Sugar Test: In general, the range of normal blood sugar, when measured randomly throughout the day is 70 to 140 mg/dL. 2  For women, normal blood sugar levels after eating can be around 135 to 140 mg/dL. 3  Sometimes, the level can go up to 180 mg/dL within one hour from the time of eating a meal.ormal Blood Sugar Levels for Women. Normal blood sugar levels for women is 70 to 140 mg/dL, when blood sugar is measured randomly at any time of the day. However, the normal level of blood sugar can be different when it is measured after fasting.