Falcons generally eat other birds, such as small songbirds, medium-sized birds such as rock pigeons, or even larger birds such as ducks and waterfowl. Hawks and owls typically prey upon ground dwelling mammals such as mice, voles, rats, squirrels, and rabbits. Fish make up a large proportion of the Bald Eagleâs diet.
So how much water should I really drink? Today, the IOM liberally recommends an even higher volume of total daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female. If these numbers seem daunting, donât worry.
Water makes up 60 percent of our body weight, and can vary depending on size and gender (1). Hydration can come from water, food, or metabolic water production. Generally speaking, healthy adults should drink a minimum of 2 liters, or 8.5 cups, of water or fluid every day. However, that can vary greatly from person to person (1-4). While considering optimal hydration there are a few factors to keep in mind.