What Nursing Assistants and Orderlies Do. Nursing assistants, sometimes called nursing aides, help provide basic care for patients in hospitals and residents of long-term care facilities, such as nursing homes. Orderlies transport patients and clean treatment areas.
Hereâs a good basic target for adults up to age 65: A 120-pound person should aim for at least 48 grams of protein daily; a 180-pound person should aim for at least 72 grams of protein daily. Protein intake for adults over 65 is slightly higher.
A 50-year-old woman should aim to consume a minimum of 46 grams of protein per day.This amount of protein is the recommended dietary allowance, or RDA, for non-pregnant, non-nursing women, according to the Institute of Medicine. 50-year-old woman should aim to consume a minimum of 46 grams of protein per day.