Cutting intake 'can reduce episodes by a third' (and you're probably eating way more than you think) 1  Cutting salt from 9g to 3g a day reduced headaches by 31 per cent. 2  3g of salt a day is the equivalent to half a teaspoon. 3  A McDonald's Big Mac and fries contains around this amount of salt.
Webster Dictionary(0.00 / 0 votes)Rate this definition: 1  Disregard(verb) not to regard; to pay no heed to; to omit to take notice of; to neglect to observe; to slight as unworthy of regard or notice; as, to disregard the admonitions of conscience.
To overlook something is to not attend to an object, by forgetting to do so for some trivial reason. To ignore something is to not attend to an object, and to deliberately do so for a considered reason.