Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
To help you plan your trip to this park, hereâs a list of things to know and do at Big Bend National Park: Best time of year to visit Big Bend. The best time to go is probably in the fall, spring, or early summer. Big Bend is its busiest during Thanksgiving, Christmas holidays, and spring break.