3 Runnerâs stretch with the knee directly over the ankle and the arms on either side of the bent leg Kneeling Quad Stretch From here, lower the straight leg to the ground, resting on the knee. Bend the leg up at the knee, stretching the quadriceps, the front thigh muscle.
verb. give back, send back. 1  bestow. 2  carry back. 3  convey. 4  give. 5  hand back. 6  make restitution. 7  pay back. 8  put back. 9  react. 10  rebate. 11  reciprocate. 12  recompense. 13  reestablish. 14  refund. 15  reimburse. 16  reinsert. 17  reinstate. 18  remit. 19  render. 20  repay. 21  replace. 22  requite. 23  reseat. 24  restitute. 25  restore. 26  retaliate. 27  roll back. 28  send. 29  take back. 30  thrust back. 31  toss back. 32  transmit.
a sum of money offered for the detection or capture of a criminal, the recovery of lost or stolen property, etc. 2. something given or received in return or recompense for service, merit, hardship, etc. verb (used with object) 3. to recompense or requite (a person or animal) for service, merit, achievement, etc.