from English Grammar Today. 1  Efficient and effective are adjectives. 2  We use efficient to describe something or someone that works in a quick and organised way: 3  The new online banking system offers a convenient and efficient way to check your account. [ extract from a reference for someone applying for a job]
For many women who enter menopause naturally, their menstrual cycle first becomes irregular. On average, it stops completely within about 4 years. Other symptoms that can happen during this time include: 1  Mood swings. 2  Lower sex drive. 3  Hot flashes. 4  Sweating. 5  Racing heart. 6  Headaches. 7  Vaginal dryness and soreness. 8  Painful sex. 9  Trouble sleeping.
However, in addition to a low libido, itâs becoming more common for men to report some of the same symptoms that women experience in perimenopause and menopause. For men, symptoms such as fatigue, weakness and depression make the condition very real. But do men really go through what is referred to for women as a well-defined menopause? Arun Mathur, MD, a ProMedica Physician specializing in family medicine, says there is currently a debate over that question.