Most oxygen enters the starfish via diffusion into the tube feet (with the water vascular system), or the papulae (small sacs covering the upper body surface). Reproduce alone, or with a mate: Sea stars are capable of both sexual and asexual reproduction. Individual sea stars are male or female.
Specifically for keratosis pilaris, I would make extra certain that you are not eating foods with new-fangled vegetable oils such as corn, sunflower, vegetable a.k.a. soybean, grape seed, cottonseed AND canola oils. These non-traditional vegetable oils are packed with super unstable PUFAs (poly-unsaturated fatty acids).
Foods that contain a significant amount of vitamin K include beef liver, green tea, turnip greens, broccoli, kale, spinach, cabbage, asparagus, and dark green lettuce. Chlorophyll is the substance in plants that gives them their green color and provides vitamin K.ther things that may lead to vitamin K deficiency include: 1  Health problems that can prevent your body from absorbing vitamin K, such as gallbladder or biliary disease, cystic fibrosis, celiac disease, and Crohn's disease. 2  Liver disease. 3  Taking blood thinners, such as warfarin (Coumadin). 4  Long-term hemodialysis. 5  Serious burns.