Appointing an executor. Although a will should appoint an executor, it is still valid if it does not. The executor is responsible for seeing that the terms of the will are carried out, defending it against any challenge and applying for probate if necessary. Anyone over the age of 18 can be appointed executor.Usually a major beneficiary is nominated.he executor is responsible for seeing that the terms of the will are carried out, defending it against any challenge and applying for probate if necessary. Anyone over the age of 18 can be appointed executor. Usually a major beneficiary is nominated.
Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals. You need larger amounts of macrominerals.
1. Macro-minerals. They are present in relatively large amounts in the body and are required in fairly large amounts in the diet âmore than 100 milligrams daily. Calcium is the most common and abundant mineral that accounts for approximately 2% of an adult body. An adult of 75 kg contains about 1,5 kg of calcium. Over 99% is found primarily in bones and teeth. Major minerals are calcium, phosphorus, potassium, sodium, chlorine, magnesium and sulfur. 2. Micro minerals or trace minerals. Trace minerals are required by the body in amounts of less than 100 mg/day. Iodine, for instance, accounts for only 0,00003 % of our body, which equals 0,0225 milligram.