--for an employee without family $650 or the equivalent of one week's salary whichever is the lesser amount; --for an employee with family $1300 or the equivalent of two weeks' salary whichever is the lesser amount. Post Allowance: Click here for more information.
A regular cup of black coffee has only 5 calories. The number of calories in creamer depends on if you use plain nondairy creamer, half-and-half, cream, flavored creamer, etc. One teaspoon of plain, nondairy (liquid) creamer only has 7 calories. One teaspoon of sugar has 16 calories, so two teaspoons have 32 calories. The total number of calories in a regular cup of coffee with 1 teaspoon of nondairy (liquid) creamer and 2 teaspoons of sugar is therefore, 44 calories.
It depends on the type of coffee you drink. A plain cup of brewed coffee has less than 5 calories â and no fat. But if you dress up your coffee with extras, whether at home or your favorite coffee shop, you also add extra calories. See how many calories these extras can add to your coffee: Sugar: 16 calories for 1 teaspoon (4 grams)