The Dumbbell Test. Booker suggests women generally start with a set of two 5- to 10-pound weights, and men start with a set of two 10- to 20-pound weights. How to: Stand with a weight in each hand, near hips, palms forward. Shoulders and elbows should be pinned against the wall.
(United States). The average wage for a Certified Nurse Assistant (CNA) in Chicago, Illinois is $10.82 per hour. People in this job generally don't have more than 20 years' experience.Pay for this job does not change much by experience, with the most experienced earning only a bit more than the least.eople in this job generally don't have more than 20 years' experience. Pay for this job does not change much by experience, with the most experienced earning only a bit more than the least.
The CNA salary in Wisconsin is reflective of the important job CNAs do. The CNA salary in Wisconsin ranges from about $20,000 to $27,000 per year. In contrast, the average salary in the United States for a CNA is about $27,000, meaning that Wisconsin pays well for a good CNA. The salary that a CNA makes is affected by several things such as employer, education, and even location. It is not overly difficult to be trained to be a CNA.