Foods that are good sources of calcium include tinned sardines (with bones), skimmed milk, yoghurt and certain vegetables such as broccoli. Read more about diet and arthritis. Stop smoking. Smoking makes the blood vessels become narrower inside and can therefore make vasculitis symptoms worse. Smoking can also worsen lung inflammation.
Lets dive right in and go over how to care for cigars. The ideal storage condition for a cigar are approximately 70% humidity at 68 degrees Fahrenheit. Air at different temperatures will hold completely different amounts of moisture. Warm air can hold a tremendous amount of moisture.
Keep the Humidor in a Cool Dark Place. The internal temperature of a humidor should be at 70 degrees Fahrenheit. The outside conditions of the environment in which your humidor is stored will greatly affect the interior humidity and temperature. Keep your humidor out of the sun.