Know the numbers. In order to lose one pound, you will need to burn 3,500 more calories than you consume in a day. How many calories you burn in a given day just by existing will depend on your current weight and level of physical activity. You can calculate this by multiplying your weight by ten.
Oxygen is crucial to sustaining life. Though it varies from person to person, on an average, 3 minutes is the maximum time where the person can stay alive without oxygen. Yoga and meditation experts may hold breath for longer than this, but these are very rare examples. In an absence of oxygen, brain cells begin to die and this effect is irreversible!
Hypoxic-Ischemic Encephalopathy, or HIE, also known as Intrapartum Asphyxia. Oxygen deprivation, or intrapartum asphyxia, can cause cerebral palsy. One of the most common types of brain damage caused by oxygen loss is called hypoxic-ischemic encephalopathy, or HIE.ypoxic-ischemic encephalopathy, or HIE, is the brain injury caused by oxygen deprivation to the brain, also commonly known as intrapartum asphyxia. The newbornâs body can compensate for brief periods of depleted oxygen, but if the asphyxia lasts too long, brain tissue is destroyed.