The Unabomber reached out. Thanks, Ted, you're not nuts at all. Every generation has their own boogeyman. After September 11th, 2001 Osama Bin Laden was the most wanted and most feared man in the world, up until the raid on his compound that left him dead.
In addition to not drinking enough water, water can be lost through sweat, vomiting, diarrhea and using the restroom. Many problems may occur when you don't drink enough water, including heatstroke, seizures and possibly death. The first complication of not drinking enough water is dehydration. Symptoms of dehydration may include thirst, sticky or dry mouth, tongue, lips and skin as well as a mild headache.
If you don't drink enough water, your body will try to retain it in order to conserve resources. This retention makes your skin puffy and can even lead to bloating. There's a reason why most diets and fitness programs ask you to drink a lot of water.One of the benefits of drinking water is that it helps you lose weight. Water suppresses your appetite, so you don't eat as much.he benefits of drinking water have been much discussed in the media. Water helps keep you hydrated, which is important because every single cell in your body needs it in order to absorb nutrients and expel waste products.