DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Whole fruits are the healthiest sources of fructose, or fruit sugar, a naturally occurring simple sugar. Sweeteners are the other major source of fructose in your diet. Sucrose is half glucose and half fructose, and high-fructose corn syrup also contains approximately equal proportions of glucose and fructose.