late 14c. (transitive), enter in a listing, from Old French registrer note down, include (13c.) and directly from Medieval Latin registrare, from registrum (see register (n.)). Intransitive sense, of instruments, from 1797; of persons and feelings, make an impression, from 1901.
PILATES FOR SENIORS. Almaden Pilates provides specific classes designed to keep seniors fit and active. These senior classes are Bone Density Safe and are safe for Osteoporosis and Osteopenia clients. Senior Classes are specifically designed to maintain and improve your range of motion and are normally chair based classes with exercises working upper and lower body for maximum effect.
If you are new to Pilates then we really suggest you begin with Level 1. Clients are encouraged do Privates at least 3 or 4 times so you can be confident you know the exercises and can join a Level 2 class. There is lot to learn and you will get the most out of your Pilates if you learn it the correct way!