Horace: In the midst of hopes and cares, of apprehensions and of disquietude, regard every day that dawns upon you as if it was to be your last then super-added hours, to the enjoyment of which you had not looked forward, will prove an acceptable boon.
High cholesterol, also called hypercholesteremia, puts men at greater risk for heart attacks, strokes, and peripheral artery disease. For many men, the risk from high cholesterol starts in their 20s and increases with age. High cholesterol tends to run in families, so obviously genes play a role.
When bad cholesterol gets too high, it starts to build up in the arteries, creating the plaques that cause heart disease. Thatâs why itâs vital to be active every day and eat a healthy diet thatâs low in LDL cholesterolâto encourage weight loss and keep our cholesterol levels within a healthy range. A diet rich in the following ten heart-healthy foods can actually help you lower bad cholesterolâ¦.