In Constipation, 1 teaspoon (around 3 grams) fenugreek seeds should be soaked for 12 hours and should be eaten at night just before the sleep. Alternatively, fenugreek seed powder can also be taken with warm water in a dosage of a Â½ teaspoon (or around 3 grams) at night.
Adults. A normal blood sugar level is between 72 mg/dL and 108 mg/dL (4 to 6 mmol/L) for a healthy person. The concentration of glucose in the blood of a healthy person in the morning on an empty stomach is between 68 mg/dL and 108 mg/dL (3.8 and 6.0 mmol/L). normal blood glucose level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone.
Blood sugar or blood glucose are shortened terms for blood sugar concentration or blood glucose level. Most mammals maintain their blood glucose levels at between 3.6 and 5.8 mM (mmol/l). The average human blood glucose level is approximately 90 mg/dl, which is equivalent to 5mM (mmol/l).