The first sentence is a definition; the second sentence qualifies the field based on what current research indicates; and the third sentence is actually a scope of practice for art therapists as professionals, differentiating them from other related professionals who may use art-based approaches in their work.
Get help from a doctor now âº. Sounds like a lot: Adequate intake of biotin is 25-30 mcg for adolescent and 35 mcg for an adult daily. So 10,000 mcg sounds like a very large amount.
I take NOW MSM, about 2 tablespoons a day, and 10,000-15,000 mcg's of biotin. My new growth is loose curls, and very shiny and strong (doesn't break). I also eat a lot of salmon, greens, etc, and drink a lot of water. But my hair texture started changing with the vitamins only, before I changed my diet.