DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Fructose-Restricted Diet What is fructose? Fructose is a natural sugar found in many foods like fruits and honey. When fructose is attached to a sugar called glucose, it forms sucrose or âtable sugar.â Long chains of fructose are called fructans and are found in certain vegetables, wheat, and other foods.Fructose is very sweet and is often made into high fructose corn syrup, used in soft drinks and processed foods.hen fructose is attached to a sugar called glucose, it forms sucrose or âtable sugar.â Long chains of fructose are called fructans and are found in certain vegetables, wheat, and other foods.