In this sense, the state means the whole people united into one body politic; (q.v.) and the state, and the people of the state, are equivalent expressions. 1 Pet. Cond. Rep. 37 to 39; 3 Dall. 93; 2 Dall. 425; 2 Wilson's Lect. 120; Dane's Appx. Sec. 50, p. 63 1 Story, Const. Sec. 361.
Despite all of the physical and psychological benefits associated with exercise, working out does involve a risk of injury. Typical exercise-related injuries include pulled muscles, sprains, strains, breaks, fractures and dislocations.
Depression and anxiety: Exercise eases symptoms. Depression symptoms often improve with exercise. When you have anxiety or depression, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference.