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Photo Credit Stockbyte/Stockbyte/Getty Images. Increasing the chlorophyll in your diet is one way to support your health and improve the nutritional value of your meals. Found in green vegetables, herbs and algae, chlorophyll has also become popular as a dietary supplement.
If a food is fresh and green, itâs probably a good source of chlorophyll. Itâs in leafy greens, wheat grass, broccoli, asparagus, peas, and herbs like alfalfa. As a supplement, chlorophyll comes in a few different forms, including tablets and in liquid form.Chlorophyll supplements arenât regulated, and their doses vary.f you paid attention in science class, you probably remember that chlorophyll plays an important role in plant life. Chlorophyll is the chemical substance that makes plants green and allows them to absorb energy from sunlight.