Well...yes they are, says Mandy Levy. Mandy is the author of Calorie Accounting, a hilarious, super-fun guide to losing weight. Mandy says that there is a difference between diet and nutrition. Nutrition is the most important thing in the world, she says, explaining that these are the foods that improve our health.
Geography. Nauru (pronounced NAH-oo-roo) is an island in the Pacific just south of the equator, about 2,500 mi (4,023 km) southwest of Honolulu. Phosphate mining has virtually destroyed the tiny nation's ecology, turning its tropical vegetation into a barren, rocky wasteland.
Aruba is a country with a very small population which is located in the continent/region of South America.Countries near Aruba include Netherlands Antilles, Dominican Republic, Haiti and Venezuela. Its biggest cities and towns include Oranjestad, Balashi, Babijn and Barcelona.ruba is a country with a very small population which is located in the continent/region of South America.