The Unabomber reached out. Thanks, Ted, you're not nuts at all. Every generation has their own boogeyman. After September 11th, 2001 Osama Bin Laden was the most wanted and most feared man in the world, up until the raid on his compound that left him dead.
Symptoms of severe dehydration may include lethargy, inability to use the restroom or producing dark-colored urine, dizziness, confusion and chest pain. In addition to not drinking enough water, dehydration may occur due to certain medical conditions such as diabetes. Older adults and children under 6 years old may be at a higher risk of dehydration.
Mild levels of dehydration can also affect your cognitive function and mood, so drinking enough water is also good for your brain function. Since water is calorie-free, drinking water can help you lose or maintain weight when you drink it in place of high-calorie beverages.