In this sense, the state means the whole people united into one body politic; (q.v.) and the state, and the people of the state, are equivalent expressions. 1 Pet. Cond. Rep. 37 to 39; 3 Dall. 93; 2 Dall. 425; 2 Wilson's Lect. 120; Dane's Appx. Sec. 50, p. 63 1 Story, Const. Sec. 361.
Despite all of the physical and psychological benefits associated with exercise, working out does involve a risk of injury. Typical exercise-related injuries include pulled muscles, sprains, strains, breaks, fractures and dislocations.
The Exercise Effect â Discusses the mental health benefits of exercise and why it should be used more frequently in mental health treatment. (American Psychological Association) Exercise benefits for depression, anxiety, and stress. Exercising to Relax â How physical activity and autoregulation exercises can help reduce stress. (Harvard Medical School) Depression and anxiety: Exercise eases symptoms â How to relieve symptoms with exercise, including tips to help you get started and stay motivated.