Shy Glizzy is from the DMV(District-Maryland-Virginia) which many rappers from DC associates themselves with such as Wale and Fat Trel. Shy Glizzyâs hard life in the streets of DC often comes up in his rap songs. Heâs father was murdered while he was only 19. Though very young, he has had his fair share of problem with the law, and has been incarcerated prior to becoming a rapper.
What is Pilates? Pilates is a method of exercise, which aims to encourage the use of the mind to develop core postural muscle strength, stability and flexibility resulting in more efficient and graceful movement. This merging of the mind and body was originally developed by Joseph Pilates in the early 1900âs.
âPilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.â -Joseph H. Pilates The Pilates Method is an approach in mind & body integration that was created by Joseph Pilates in the 1920s.