Shocks use springs as a separate component. <br /> Struts have springs built in and are considered to be one unit. <br /><br /> You also must note that a Strut also has a combined control along with the rack-pinion of the steering system ...
Water Weight Loss. Sitting in a sauna will lead to weight loss because of sweating. You will see a change on the scale upon leaving the sauna since you have lost some water. Losing water weight is not permanent, however, and the lost weight is often gained back as soon as you eat or drink something.
Can I lose weight by sweating? Sweating is a way for the body to control its temperature. This water weight loss is unfortunately not the kind of long term weight control you're looking for. Real weight loss, the kind that's involved when the body burns excess fat, is caused by eating less and exercising, not by sitting in a sauna for an hour.