William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Decline Bench Press. This move works the lower pectoral muscles. First, set the bench so it is in a decline position of 30 to 45 degrees. Grab two dumbbells or use a barbell. Raise the weight directly over your head, arms straight.
Activities that cause pain and symptoms of the pectoralis major muscle: Lifting heavy objects. Working with your arms out in front of you (computer) Driving and horseback riding: both require you to hold your arms up and in front of your body. Keeping your shoulders rolled forward or pulled up.