Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
2) Dip fruit in a honey mixture â a sweet way to keep apples from turning brown. Mix 1 Tablespoon of Honey with 1/2 Cup of Water and then add the fresh cut fruit.Mix then around for a minute or two and then drain off the honey/water solution.) Dip fruit in a honey mixture â a sweet way to keep apples from turning brown. Mix 1 Tablespoon of Honey with 1/2 Cup of Water and then add the fresh cut fruit.