Heating Compress (Warming Socks) Overview of Heating Compress. The heating compress is an application of a cold compress to an area that is initially cooled by the water and then warmed by the influx of blood to the area. It is an effective therapy for sore throat, cold, flu, and sinus congestion when it is administered to the throat or feet.
What will you use the bar for? Are you a weekend bartender who likes to mix drinks and host parties, or would your needs look more like a place to make popcorn and store sodas for a family movie night? The costs of a wet bar can be as little as $2,000 up to $30,000 or even more.
Office Fit Out Costs. Suggested price ranges: for a CAT B office fit out of Â£40 - Â£60 per square foot for a basic specification, Â£60 - Â£80 psf for a mid-range scheme, Â£80 - Â£100 psf for a high quality project and Â£120 + for projects incorporating outstanding office design ideas and quality.ommercial interior fit out projects with this level of cost differ from the regular office design layout or office refurbishment in that the fittings, materials and furniture will be specified to the very highest standard rather than the usual commercial levels.