Arms: Yes. The strength-training portion of your workouts should include biceps, triceps, and other arm exercises using hand weights, weight machines, or resistance bands. You can also use your own body weight for resistance by doing exercises such as push-ups, pull-ups, and chair dips. Legs: Yes.rms: Yes. The strength-training portion of your workouts should include biceps, triceps, and other arm exercises using hand weights, weight machines, or resistance bands. You can also use your own body weight for resistance by doing exercises such as push-ups, pull-ups, and chair dips. Legs: Yes.
It denied, however, that Parliament had the power to tax the colonies, since the colonies were unrepresented in Parliament. The power of taxation resided only with the colonists themselves and their representatives. Under pressure from London merchants, Parliament abolished the Stamp Act in 1766.
1 *9 Colonies sent representatives to a Stamp Act Congress in October 1765âthey asked Parliament to repeal, or cancel the Stamp Act. * 2 Although some used words to protest, others chose action. * 3 The Sons of Liberty encouraged the colonists to defy the Stamp Act. The Stamp Act and Its Effects *Because of the French and Indian War, Great Britain was deeply in debt. 2  Added to that dept was the coast of sending troops to protect the western lands. 3  The British decided to turn to the colonist to help pay for the troops.