Ultimately, to be Jewish is to be a member of a culture, a religion, and a peoplehood. Jews are unique in that they are one of the few, if only, people in the world. They are often referred to as Am Yisrael, or the People of Israel.
Your late-night menu awaits you. Ask any late-night delivery guy, and he'll confirm what experts have gone to great lengths to prove: The more alcohol you drink, the hungrier you get â for pizza, cheese fries, nachos, street meat, or, if you took that last tequila shot, perhaps all of the above.
Focus on chewing your food and relaxing while you eat. Eat protein first. Eat the protein on your plate first to help speed the signal to your brain that you are full. Drink alcohol last. If you have alcohol or wine, do so after your meal to enhance the hormones involved in appetite control and digestion.