the illegal transfer of goods, valuables, or other articles across a countryâs border, that is, transferring them in violation of customs legislation. Under Soviet law a distinction is made between smuggling punishable under administrative law and under criminal law.
In-between fats. Saturated fats are common in the American diet. They are solid at room temperature â think cooled bacon grease. Common sources of saturated fat include red meat, whole milk and other whole-milk dairy foods, cheese, coconut oil, and many commercially prepared baked goods and other foods.aturated fats are common in the American diet. They are solid at room temperature â think cooled bacon grease. Common sources of saturated fat include red meat, whole milk and other whole-milk dairy foods, cheese, coconut oil, and many commercially prepared baked goods and other foods.
Trans fat in your food. The manufactured form of trans fat, known as partially hydrogenated oil, is found in a variety of food products, including: Baked goods. Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat. Snacks. Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavor the popcorn. Fried food.