How many up and down quarks make up a proton? a) one up and one down b) two downs and an up c) three ups d) two ups and a down e) four downs
Place your steak into pan and time 30 seconds, then turn the steak. again time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes.The idea behind turning every 30 seconds is the high heat will cook the meat but not overheat the entire steak to let any juice escape from the top.gain time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes. The idea behind turning every 30 seconds is the high heat will cook the meat but not overheat the entire steak to let any juice escape from the top.
The amount of time needed to grill a steak to medium-well depends  on how hot the grill is and how thick the cut of steak may be. For  a typical one-inch thick steak, grill â¦ it approximately four minutes  per side. normal steak cut is about 3/4 of an inch thick and on average, the cooking temp on a grill is 300-350of. With these, an average of about 8 minutes per side will leave a bit of red in the center. To be safe, check it a bit early by cutting a small slice in the middle of the steak.