Sources of Calories. Youâll get 19 to 23 grams of protein from your meaty dish, giving you 76 to 92 calories from protein per 3-ounce portion. The same amount of cooked steak tips contains roughly 12 to 14.5 grams of fat, amounting to 108 to 131 calories.
Rated 5 out of 5 by mhover The product works After switching from a lawn service to managing my own lawn, I had a problem with grubs due to lack of experience in treating my lawn. I applied Scotts Grub-X and the problem was resolved.
Check for Grubs. Before applying grub controls, make sure the lawn damage is caused by a grub infestation. Dig up 3 or 4 inches of soil and sift through it. Grubs are C-shaped, creamy-white, with a brownish head and six legs. The grubs may vary in size from 1/4 to 2 inches, depending on the type of beetle and their age.