Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
yes you can and to make them not turn brown or anything thing (like sliced apples) ex. just put them in water and add some sort of an acid like lemon juice; that will stop them from browning. I agree with answer #1.A little lemon juice, orange juice, or anything acidic will keep apples, etc, from turning brown.es you can and to make them not turn brown or anything thing (like sliced apples) ex. just put them in water and add some sort of an acid like lemon juice; that will stop them from browning. I agree with answer #1.