DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
In commercial foods and drinks, fructose can be naturally present, or is added as a sweetener, like sucrose (table sugar containing 50% fructose, 50% glucose), or as a high fructose corn syrup (HFCS) , somewhere called fructose-glucose syrup.ructose malabsorption (FM) was previously known as âdietary fructose intoleranceâ (DFI), but this term should be avoided to prevent confusion with hereditary fructose intolerance (HFI) .