Bacteria are the major organisms on this planetâin numbers, in total mass, in importance to the global balances. Thus, it is microbial ecology that. . . is most in need of development, both in terms of facts needed to understand it, and in terms of the framework in which to interpret them.
Usually between 3 to 6 capsules per day, or about 1/3 of a tablespoon. Some of these bottles of softgel coconut oil capsules are retailing for $20.00 or $30.00 a bottle. If you do the math, you will see that this is really benefiting only the companies selling them.
My personal high, so to speak, is during the coconut oil detox wherein I take in at least 12 tablespoons of coconut oil and nothing else for three consecutive days. In case youâre wondering, the answer is ânone.â I experience no adverse side effects whatsoever. Spread your coconut oil consumption throughout the day. Donât take the therapeutic dosage all at once as too much of any oil will give you loose stools, especially if youâre not used to it. MCFA-loaded coconut oil is the most potent antimicrobial dietary fat on earth.