Has more side effects than Allegra since it has pseudoephedrine in it. The antihistamine (fexofenadine) can cause dizziness, drowsiness, dry eyes/mouth, and constipation. The decongestant (pseudoephedrine) can make your blood pressure higher and can make it harder to sleep.
Food preservatives (or additives) contained in certain foods can trigger headaches. Nitrates and nitrites are additives in: 1  Hot dogs. 2  Ham. 3  Sausage. 4  Bacon. 5  Lunch meats and deli-style meats.6  Pepperoni.7  Other cured or processed meats. 8  Some heart medicines.ood preservatives (or additives) contained in certain foods can trigger headaches. Nitrates and nitrites are additives in: 1  Hot dogs. 2  Ham. 3  Sausage. 4  Bacon. 5  Lunch meats and deli-style meats. 6  Pepperoni. 7  Other cured or processed meats.
Dark green leafy vegetables and beets tend to be among the foods highest in natural nitrates. If trying to increase your nitrate intake, eating arugula, celery, lettuce, beets, spinach, watercress and chervil are good options as they contain more than 250 milligrams of nitrates per 100 grams, or 3.5 ounces.eets on table. Photo Credit pilipphoto/iStock/Getty Images. Nitric oxide plays a number of beneficial roles in the body, including increasing blood flow to your brain, lowering blood pressure levels and limiting the formation of blood clots. Foods don't actually contain nitric oxide.