In Constipation, 1 teaspoon (around 3 grams) fenugreek seeds should be soaked for 12 hours and should be eaten at night just before the sleep. Alternatively, fenugreek seed powder can also be taken with warm water in a dosage of a Â½ teaspoon (or around 3 grams) at night.
Adults. A normal blood sugar level is between 72 mg/dL and 108 mg/dL (4 to 6 mmol/L) for a healthy person. The concentration of glucose in the blood of a healthy person in the morning on an empty stomach is between 68 mg/dL and 108 mg/dL (3.8 and 6.0 mmol/L). normal blood glucose level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone.
1 Fasting Blood Sugar Test: The normal range for fasting blood sugar levels for women is 70 to 100 mg/dL. 2  The fasting blood sugar level is measured after fasting for at least eight hours.3  To measure this blood sugar level, an individual is required not to eat or drink anything (except water) for at least 8 hours.ormal Blood Sugar Levels for Women. Normal blood sugar levels for women is 70 to 140 mg/dL, when blood sugar is measured randomly at any time of the day. However, the normal level of blood sugar can be different when it is measured after fasting.