SIZE MATTERS. The largest ever recorded Blue Whale measured 108 feet (33 meters) in length! Typical adult Blue Whales tend to measure approximately 75-100 feet (22-30 meters).
A FEW OF THE HIP FLEXOR TENDONS. As you might imagine, the âHip Flexorsâ are muscles that flex your hips. Flexion of the hip is easy to understand. If you bring your knee toward your chest, you are flexing your hip.
Your hip flexors and hamstrings are among the most important groups of muscles to look after in your body. They are necessary for the long-term mobility and stability of your lower body. Healthy and well-conditioned hip flexors and hamstrings are vital for the prevention of hip, knee and lower back issues.