Agree that Healthy Eating Plate is a big improvement on My Plate, but have to disagree with your recommendation of canola oil for cooking. Canola oil is a highly unstable oil when heated,with the polyunsaturates becoming oxidised.
Articles. Mauna Loa is the largest volcano on Earth with an estimated volume of 9,600 cubic miles (40,000 cubic kilometers). It makes half of the area of the Island of Hawaii.Mauna Loa began to form nearly a million years ago. There is a caldera, Mokuaweoweo, at the summit and rift zones extend to the northeast and southwest.t makes half of the area of the Island of Hawaii. Mauna Loa began to form nearly a million years ago. There is a caldera, Mokuaweoweo, at the summit and rift zones extend to the northeast and southwest.
Mauna Loa is an active volcano and is due for an eruption. Mauna Loa has erupted 15 times since 1900. These eruptions have lasted from a few hours to 145 days. Since 1950 Mauna Loa has erupted only twice, in 1975 and 1984. The 1975 eruption lasted 1 day. The 1984 eruption lasted 3 weeks.