William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Incline Bench Press. The incline bench press works the upper pectoral muscles near the collarbone. Begin by lying on an incline bench set at 30 to 45 degrees with both feet flat on the floor. Grasp the barbell with hands shoulder-width apart, palms facing away from you.
You have over 200 muscles below the belt, including the largest muscle in your body â your gluteus maximus. So get off your glutes and get your lower body going in everything you do. Stand on one leg for shoulder presses or squat during biceps curls. The more you work your lower half, the faster youâll see results.