As for the Powerball, the most common numbers are as follows: 1  20 (drawn 75 times) 2  6 (drawn 74 times) 3  29 (drawn 72 times)  2 (drawn 69 1  times) 18 (drawn 68 times).
It is also beneficial for teachers to make observational notes (referred to as anecdotal notes). These notes serve to document and describe student learning relative to concept development, reading, social interaction, communication skills, etc.
Leafy greens contain antioxidants and they're also loaded with a significant amount of folate. Studies have shown that folate-rich foods improve memory by decreasing inflammation and improving blood flow to the brain, says Wright. Folic acid has also been proven to lower levels of homocysteine, an amino acid linked to a higher risk of heart disease.