William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Dumbbell Flys. This move works the outer pectoral muscles and requires two dumbbells. Lie down on a bench with your feet flat on the bench. Grasp a dumbbell in each hand vertically above your shoulders.
Below (deep to) the pectoralis major is the pectoralis minor, a thin, triangular muscle. In sports as well as bodybuilding, the pectoral muscles may colloquially be referred to as pecs, pectoral muscle or chest muscle due to its being the larger and most superficial muscle in the chest area.