Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
How to Make Sauteed SautÃ©ed Red: potatoes. 1 heat a large skillet over medium heat and add 1 tbsp butter and 2 tbsp olive. Oil once butter is melted and, hot arrange potatoes in the, skillet-cut-side down in one. Layer cook uncovered and undisturbed-8 10 minutes or until golden brown crust forms on the. bottoms