Well...yes they are, says Mandy Levy. Mandy is the author of Calorie Accounting, a hilarious, super-fun guide to losing weight. Mandy says that there is a difference between diet and nutrition. Nutrition is the most important thing in the world, she says, explaining that these are the foods that improve our health.
Geography. Nauru (pronounced NAH-oo-roo) is an island in the Pacific just south of the equator, about 2,500 mi (4,023 km) southwest of Honolulu. Phosphate mining has virtually destroyed the tiny nation's ecology, turning its tropical vegetation into a barren, rocky wasteland.
Kiribati, officially the Republic of Kiribati, is an island nation located in the central tropical Pacific Ocean. The country's 33 atolls are scattered over 1,351,000 square miles (3,500,000 square kilometers) near the equator.iribati, pronounced keer-ih-bahs, consists of about 32 atolls and one island (Banaba), with at least three atolls in each hemisphere, located in an expanse of ocean equivalent in size to the continental United States.