DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Foods high in fructose and fructans include many fruits, berries, honey, some vegetables and cereal products. In some countries fructose is commonly used as a sweetener in snacks and soft drinks, e.g. in the form of high fructose corn syrup (HFCS).oods high in fructose and fructans include many fruits, berries, honey, some vegetables and cereal products. In some countries fructose is commonly used as a sweetener in snacks and soft drinks, e.g. in the form of high fructose corn syrup (HFCS).