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Effects of Stress During Pregnancy. Stress can be felt in a complicated pregnancy and even in an uncomplicated one. It is a very common side effect of life. But it can be quite harmful during a womanâs pregnancy hence it is essential that pregnant women reduce their anxiety and stress levels. Stress is known to have many side effects especially during the pregnancy. Studies have indicated that higher levels of stress can cause a personâs heart rate to accelerate, can increase blood pressure levels. Stress during pregnancy effects can be a big contributor to the increased chances of a premature delivery.
The emotional experience of pregnancy is different for every woman. It's common to have mixed emotions and to feel uncertain-even if your pregnancy was planned. Because of the increasing hormones and the fatigue of early pregnancy, mood swings can be worse than before pregnancy. Many women worry that their baby will have a problem. Or they may feel anxious about childbirth. Your relationships with family and friends may change as you adjust to having a new family member.