1. Bone broth. When you eat bone broth, youâre really eating cooked collagen. This is a powerful way to restore collagen in your skin and make those wrinkles disappear. Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent â it mainlines collagen to your cells.
Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.
For bad breath, look for mouthwash containing ingredients such as chlorine dioxide, which is supposed to kill the volatile sulphur compounds in the mouth that cause it. Dr Stemmer says: 'Around 85 per cent of people who use mouthwashes do so because they think they have bad breath.