Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
Best Times to Visit Sedona. The best time to visit Sedona is from March to May when the temperatures are warm â but not scorching â and the area is in full bloom. Hikers love this season, as desert flowers add a pop of color to the rust-colored trails. September to November is another ideal time for outdoor activities thanks to mild weather.