1. Bone broth. When you eat bone broth, youâre really eating cooked collagen. This is a powerful way to restore collagen in your skin and make those wrinkles disappear. Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent â it mainlines collagen to your cells.
Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.
But the good news is that there are relatively simple ways to take care of halitosis. Much of the time, bad breath comes from the gases produced by bacteria accumulating in the mouth, on the gums, teeth and tongue, said Dr. Jeffrey Spiegel, an otolaryngologist in Boston. Many of these gases contain sulfur, which gives them their stinky smell.