The Unabomber reached out. Thanks, Ted, you're not nuts at all. Every generation has their own boogeyman. After September 11th, 2001 Osama Bin Laden was the most wanted and most feared man in the world, up until the raid on his compound that left him dead.
In addition to not drinking enough water, water can be lost through sweat, vomiting, diarrhea and using the restroom. Many problems may occur when you don't drink enough water, including heatstroke, seizures and possibly death. The first complication of not drinking enough water is dehydration. Symptoms of dehydration may include thirst, sticky or dry mouth, tongue, lips and skin as well as a mild headache.
For example, one of the side effects of not drinking enough water is taxing effect on our kidneys. They are not able to remove the toxins from our body effectively as they donât have enough âfluidâ to flush our systems the way they are meant to.