And thatâs the key: you donât digest these carbs, your gut flora do. An average large banana contains a hair over 30 grams of carbohydrate. If itâs green and totally unripe, the majority of that carbohydrate will be resistant starch that your body does not digest into glucose.
1 On average, the cost of a membership depends on the type you sign up for. 2  Granite Bay Golf Club members pay an initiation fee that ranges anywhere from $2,500 to $48,000. These rates are, however, subject to change as found appropriate by the clubâs management. 2  Other fees include the annual $450 âgolf packageâ fee and food and beverage minimums are set at $150.
Membership Fees. The membership fees for Equinox varies and will depend on several factors including your location, membership type and if there are any special offers available at the time of your application.On the average the monthly membership is $120 to $165, and the signup fee can be $0 if thereâs a promo or up to $600.Those who sign up for Equinox will have access to numerous group exercise classes such as dance, kickboxing, sculpt, spinning and yoga among others.embership Fees. The membership fees for Equinox varies and will depend on several factors including your location, membership type and if there are any special offers available at the time of your application.