Shocks use springs as a separate component. <br /> Struts have springs built in and are considered to be one unit. <br /><br /> You also must note that a Strut also has a combined control along with the rack-pinion of the steering system ...
Water Weight Loss. Sitting in a sauna will lead to weight loss because of sweating. You will see a change on the scale upon leaving the sauna since you have lost some water. Losing water weight is not permanent, however, and the lost weight is often gained back as soon as you eat or drink something.
Conversely, poor sleep promotes weight gain. So you would think that starting CPAP for obstructive sleep apnea would help you to lose weight. A recent study published in the Journal of Clinical Sleep Medicine found that this was not the case.