1 Sciatica from S1 nerve root. 2  Symptoms of sciatica originating at this L5-S1 level, which is at the bottom of the spine, may include: pain and/or numbness to the lateral, or outside, of the foot; weakness that results in difficulty raising the heel off the ground or walking on the tiptoes.
The University Recreation & Wellness Adventure Program is committed to providing student-powered adventure experiences that promote personal growth, transformative learning, social responsibility, and environmental stewardship for the University of Maryland Community.
The definition of an adventure is an exciting or unusual experience that usually involves risks. Going on a journey uncharted through a forest is an example of an adventure. 1  the encountering of danger. 2  a daring, hazardous undertaking. 3  an unusual, stirring experience, often of a romantic nature.