In Constipation, 1 teaspoon (around 3 grams) fenugreek seeds should be soaked for 12 hours and should be eaten at night just before the sleep. Alternatively, fenugreek seed powder can also be taken with warm water in a dosage of a Â½ teaspoon (or around 3 grams) at night.
Adults. A normal blood sugar level is between 72 mg/dL and 108 mg/dL (4 to 6 mmol/L) for a healthy person. The concentration of glucose in the blood of a healthy person in the morning on an empty stomach is between 68 mg/dL and 108 mg/dL (3.8 and 6.0 mmol/L). normal blood glucose level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone.
A normal blood glucose level is less than 6.1 mmol/L, when measured after a fast. In general, a normal glucose would be less than 7.8 mmol/L if taken about 2 hours after eating.Within 3 hours of eating, the glucose should be under 6.1 again. normal blood glucose level is less than 6.1 mmol/L, when measured after a fast. In general, a normal glucose would be less than 7.8 mmol/L if taken about 2 hours after eating.