DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Fruits. 1  Most tree fruits contain high levels of fructose. These fruits include bananas, apples, citrus fruits as well as grapes. 2  Berries and melons are also rich in fructose. Melons cover cantaloupe, watermelons as well as the honeydews. 3  All foods containing the fruits listed above as the main ingredients contain high fructose levels.