The Best Salmon Recipe. First, prepare your fish by laying it on a jelly roll pan lined with foil (or a bakerâs mat). Season it with salt and pepper. Bake it in a 425 degree oven for 12 minutes. Now prepare your sauce.
Re: Another name and cost of Flank Steak. 1  Here it's just called flank steak, but yes, it's sometimes called london broil. Ask the meat dept. 2  PP is right. London Broil is a cooking method for tougher pieces of meat but its caught on as a cut name for many tough cuts. 3  I was also going to rec skirt steak.
Skip the flank and go for the skirt. Put a skirt steak next to a flank steak and immediately the words of Irving Berlin come to mind: anything you can do, I can do better. What makes skirt steak better than flank? Flank steak comes in large, flat strips that make it easy to cut down to size for stir frying. Skirt steak comes in even thinner strips that are even easier to break down. Flank steak has a tender, wide-textured grain that makes it great at picking up the flavor of marinades. Skirt steak has an even looser texture that's practically custom-designed for picking up marinades. Flank steak is packed with rich, beefy flavor. Skirt steak is just about the beefiest cut out there.