Â¨The Walt Disney Company (...) is a leading diversified international family entertainment and media enterprise with five business segments: media networks, parks and resorts, studio entertainment, consumer products and interactive media.Â¨-Thewaltdisneycompany.com. Goals' interconnection.
Vitamin Deficiencies. A deficiency of vitamins B and E and iron may lead to hair breakage. Good sources of vitamin B include meat, poultry, milk, bananas and broccoli. Vitamin E-rich foods include nuts, salmon and spinach. Too little iron in your diet can also cause your hair to break off.
Breakage occurs by a number of bad habits within your personal hair care routine. Chances are, you may not even realize they are bad habits. Give your hair a rest from the damaging practices and watch the luster restore right before your eyes--in time and with patience, of course.