Foods that are good sources of calcium include tinned sardines (with bones), skimmed milk, yoghurt and certain vegetables such as broccoli. Read more about diet and arthritis. Stop smoking. Smoking makes the blood vessels become narrower inside and can therefore make vasculitis symptoms worse. Smoking can also worsen lung inflammation.
Lets dive right in and go over how to care for cigars. The ideal storage condition for a cigar are approximately 70% humidity at 68 degrees Fahrenheit. Air at different temperatures will hold completely different amounts of moisture. Warm air can hold a tremendous amount of moisture.
I left the lid of my humidor open for 8 hours and now it is 63% relative humidity and I am worried about destroying my cigars! Donât worry about it. 63% is no big deal and for 8 hours it is absolutely nothing. In fact, some folks like their cigars at 63% RH all the time.