Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol.
Trumansburg NY ZIP Code. Trumansburg city is located in New York State, Tompkins County and has a unique zip code assigned by the US Postal Service Office. Trumansburg Area Code is 607 and Time Zone is Eastern (GMT -05:00).
Major cities or places in Nebraska within area code 402 include: Area codes 402 and 531 serve much of eastern and north-central Nebraska including the larger cities and communities of Bellevue, Columbus, Elkhorn, Fremont, Hastings, Lincoln, Norfolk, Omaha in addition to many smaller communities in Nebraska.Select Any Nebraska City or Town Alphabetically.rea codes 402 and 531 serve much of eastern and north-central Nebraska including the larger cities and communities of Bellevue, Columbus, Elkhorn, Fremont, Hastings, Lincoln, Norfolk, Omaha in addition to many smaller communities in Nebraska. Select Any Nebraska City or Town Alphabetically.