The Best Salmon Recipe. First, prepare your fish by laying it on a jelly roll pan lined with foil (or a bakerâs mat). Season it with salt and pepper. Bake it in a 425 degree oven for 12 minutes. Now prepare your sauce.
Re: Another name and cost of Flank Steak. 1  Here it's just called flank steak, but yes, it's sometimes called london broil. Ask the meat dept. 2  PP is right. London Broil is a cooking method for tougher pieces of meat but its caught on as a cut name for many tough cuts. 3  I was also going to rec skirt steak.
27 of 58. Flank Steak with Lime Marinade. A marinade of lime juice, soy sauce, scallions, ginger, and red-pepper flakes gives this easy grilled flank steak a zesty Asian flavor. For the most tender, juicy results with this lean cut of beef, cook it to medium-rare and cut it in thin slices against the grain.