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Jell-O pudding is made from several ingredients, including skim milk, water and sugar. Since it is a box desert, there are many artificial ingredients in it as well as preservatives.
The gelatin in Jell-O is what allows you to get so creative -- but what exactly is gelatin, anyway? Gelatin is just a processed version of a structural protein called collagen that is found in many animals, including humans. Collagen makes up almost one-third of all the protein in the human body.