3. Bananas improve cardiovascular health. Eating foods high in fiber is good for the heart, and bananas are full of fiber. A high-fiber diet has been linked with a lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD).The soluble fiber present in banana is, in particular, associated with a decreased risk of heart disease.. Bananas lower high blood pressure. Studies show eating as little as three bananas a day may lower your blood pressure significantly. A medium-sized banana has about 422 mg of potassium and is nearly sodium-free.
Cementation Appointment. 1  Please do not eat or drink for 30 minutes after your new crown is cemented. 2  Your new crown may feel tight or as if it is pushing against the teeth next to it for several hours. 3  Sensitivity, especially to cold is common after a crown is cemented.
For the next 10 to 14 days, you will be allowed to eat pureed or mushy foods the consistency of baby food. If you tolerate the pureed diet, you will eat a soft diet for about 14 days before moving on to regular solid foods by the eighth week after surgery. If you have complications, however, or experience problems with any phase of the diet, it may take longer to reach the regular diet phase.