Like the cities we operate in, Uber is always on. And that counts extra in times of emergency, when getting a reliable ride to a safe destination is most vital. We also work with the American Red Cross to help the communities we serve during natural disasters. Where public safety meets the road.
PAUD is a disk image that contains system utilities, such as fdisk, mc (midnight commander), parted, ntfsresize, and more. PAUD is ideal for rescue/administration purposes and transferring files from one filesystem to another for windows users.
A deload is a period of time in which you take things easier in the gym by lifting lighter weights or reducing your training volume. Deloads typically last a week and encourage recovery before another period of harder training with heavier loading. Even if your body doesnât absolutely need to deload, itâs a good idea. It doesnât hurt you in anyway. The worst thing about deloading is that it adds length to your program. So instead of possibly hitting a new max personal record in 9 weeks, youâll get there in 12.