1. Bone broth. When you eat bone broth, youâre really eating cooked collagen. This is a powerful way to restore collagen in your skin and make those wrinkles disappear. Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent â it mainlines collagen to your cells.
Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.
2. You love spicy foods. Foods with pungent ingredients, such as curry, garlic, and other spices, can not only cause bad breath, but also a bit of a body odor. When digested, these foods produce several stinky sulfur-containing gases.