William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Decline Bench Press. This move works the lower pectoral muscles. First, set the bench so it is in a decline position of 30 to 45 degrees. Grab two dumbbells or use a barbell. Raise the weight directly over your head, arms straight.
Triceps Dips Muscles Worked. The triceps muscle at the back of the upper arm is the primary muscle that is worked during the triceps dips exercise. According to the Sports Injury Clinic, the pectoralis muscles of the chest are also worked during the exercise.