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Although it is frequently claimed that the retina is burned by looking at the sun, retinal damage appears to occur primarily due to photochemical injury rather than thermal injury. The temperature rise from looking at the sun with a 3-mm pupil only causes a 4 Â°C increase in temperature, insufficient to photocoagulate.
Eyestrain is another possible cause of burning, itchy eyes. Common causes of eyestrain include looking at digital screens all day or driving long distances. Eyestrain may develop at night if you are trying to read in a dimly lit spot or if you havenât stopped to rest your eyes. Being stressed or tired may cause you develop eyestrain.