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However vitamin A and C are important for overall eye health and this also implies to floaters and flashes in the eyes. Eat foods and fruits that are rich in these vitamins. For example carrots, oranges, green leafy vegetables, apples, strawberry, lime, kiwi fruit etc.
The recommended supplements can help in the meantime. Gingko biloba is known for this, in particular. Vitamin E is known for helping with erectile dysfunction, because of its ability to massively help boost the circulation. When buying vitamin E, read the label to ensure that it comes from a natural source.