DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Fructose is a simple sugar found in various foods, including fruit and honey. If you have fructose intolerance, you can tolerate small amounts of it, but you may experience gastrointestinal issues if you eat foods with higher levels.