Rainbow Over Ennis Lake in Montana. Photo Use Policy. Montana weather is, to say the least, diverse. The combination of its northern latitude, its location in the Great Plains, the dramatic elevation changes and the numerous tall mountain ranges in the state all combine to produce some wild, wacky and generally unpredictable weather.
For years, trans fats have been viewed as bad for the heart, prompting the U.S. Food and Drug Administration last summer to ban artificial trans fats from food products. But a new study suggests that not all trans fats are equal, and some might even be good for you. The German researchers found that naturally occurring trans fats found in dairy and meat products might actually help protect the heart, while low levels of artificial trans fats did not seem to pose a health risk.
Good fats and bad fats. We all need some fat in our diet, not least because it makes our food more palatable and tasty. Nutritionally, fats do more than simply supply calories. Certain fats, like those in nuts, seeds and oily varieties of fish provide essential fatty acids (including the omega-3 variety).nfortunately, we now know these hydrogenated fats increase levels of dangerous trans-fats which are both bad for the heart and our cholesterol. Although trans-fats can be found at low levels in some natural foods these man-made versions meant it was likely we were eating more of them.