Tax Freedom Day. Tax Freedom Day is the first day of the year in which a nation as a whole has theoretically earned enough income to pay its taxes. Every dollar that is officially considered income by the government is counted, and every payment to the government that is officially considered a tax is counted.
The swim section of a sprint triathlon would burn between 85 and 227 calories. In a sprint-distance triathlon, the swim is 750 m, the cycling portion covers 20 km and the run is 5 km. In pool-based triathlons, the swim may be a reduced distance such as 400 or 500 meters.
As you can already see, there isn't really an average time. Just you're average time and your goals. I completed my first sprint triathlon with a 5K run in April of 07 with a time of 45:00 and total time of 1:45:23. My main goal was to finish and secondary goal was 1:45. I was elated! Two weeks ago I completed the same sprint triathlon in 1:32:04 with a run time of 38:45.