A US student who was arrested in North Korea has appeared on state media admitting to trying to steal a piece of propaganda from a hotel. In his first appearance since his arrest last month, an emotional Otto Warmbier said he was asked by a US church to bring back the trophy. Mr Warmbier, a 21-year-old University of Virginia student, had been on a tourist trip to North Korea in January. He was arrested on 2 January as he was about to leave. At the time, North Korea said the US government had tolerated and manipulated him. He was charged with committing a hostile act.
What foods can you eat the day before a colonoscopy? The day before a colonscopy, one's diet is extremely limited, allowing only clear liquids and clear liquid foods, such as clear juices, broths and bouillons, and popsicles or Jell-O. The day of the colonoscopy, one should follow the same restrictions until 2 hours before the procedure, notes Harvard Medical School.
Day of your Colonoscopy.  Do not eat any solid food until after the colonoscopy.  Take the second part of bowel prep as instructed, starting 4 hours before and. finishing at least 2 hours before your colonoscopy appointment.  After you complete the prep do not take any other liquid or food.