And thatâs the key: you donât digest these carbs, your gut flora do. An average large banana contains a hair over 30 grams of carbohydrate. If itâs green and totally unripe, the majority of that carbohydrate will be resistant starch that your body does not digest into glucose.
1 On average, the cost of a membership depends on the type you sign up for. 2  Granite Bay Golf Club members pay an initiation fee that ranges anywhere from $2,500 to $48,000. These rates are, however, subject to change as found appropriate by the clubâs management. 2  Other fees include the annual $450 âgolf packageâ fee and food and beverage minimums are set at $150.
Members electing to use monthly draft payments must pay the joiner's fee and a prorated first month's payment to join. New annual memberships include the joiner's fee. Youth Memberships-Birth to 17 years old. Young Adult-Ages 18 - 24 years old.Adult - 25 years and older.his membership allows children to participate in YMCA programs only. It does not include use of the pools or facility. Associate Adult Memberships - $50.12 per year. This membership allows adults to participate in YMCA programs only with the purchase of a $40 program punch card or a $40 arthritis card.