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For hair growth, be sure to get a balanced diet with Vitamin C, Biotin (i.e. Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). If you cannot get enough of these vitamins in your diet, you may need to take a vitamin supplement for hair growth.
Best Hair Growth Vitamins for African American Women: 2-1. 2. African Hair Accel, second to the best hair growth vitamins for African American women, is a hair growth vitamin made especially for African hair. This vitamin makes hair grow faster, longer and healthier. It is applicable to salon treated hair, natural hair type and sun-damaged hair.