Gluten can damage the small intestines of people with celiac disease. They can have other autoimmune disorders like Hashimotoâs disease (which leads to an underactive thyroid) and Graves' disease (which leads to an overactive thyroid). If you have celiac disease, a gluten-free diet may help prevent these thyroid diseases.
Vakharia suggests eating cruciferous veggies like broccoli, kale, cauliflower, and brussels sprouts to give your liver a boost. These foods up the amount of glucosinlate in your body, which helps your liver's enzyme production. These veggies contain sulphur as well, which aids detoxification.
3. Cauliflower: Cauliflower is a kidney-friendly cruciferous super food that is a rich source of vitamin C, folate and fiber. It also contains some compounds that are important for the liver and neutralizes toxic substances in the body. Cauliflower can be consumed raw, with a dip or as a salad.ortunately, there are certain super foods that help in keeping the kidneys in good shape. These super foods contain antioxidants that cure chronic kidney disease (cod). Hence, it is important to include these super foods in our diet plan to increase the intake of nutrients and antioxidants.