Foods that are good sources of calcium include tinned sardines (with bones), skimmed milk, yoghurt and certain vegetables such as broccoli. Read more about diet and arthritis. Stop smoking. Smoking makes the blood vessels become narrower inside and can therefore make vasculitis symptoms worse. Smoking can also worsen lung inflammation.
Lets dive right in and go over how to care for cigars. The ideal storage condition for a cigar are approximately 70% humidity at 68 degrees Fahrenheit. Air at different temperatures will hold completely different amounts of moisture. Warm air can hold a tremendous amount of moisture.
Your humidor is made of wood (typically Cedar). Wood is very dry, therefore, if you put your cigars in your humidor without properly seasoning it, the wood will absorb any moisture that is in your cigars, causing them to dry out. Therefore, make sure you season your new humidor properly, and donât rush the process.