late 14c. (transitive), enter in a listing, from Old French registrer note down, include (13c.) and directly from Medieval Latin registrare, from registrum (see register (n.)). Intransitive sense, of instruments, from 1797; of persons and feelings, make an impression, from 1901.
PILATES FOR SENIORS. Almaden Pilates provides specific classes designed to keep seniors fit and active. These senior classes are Bone Density Safe and are safe for Osteoporosis and Osteopenia clients. Senior Classes are specifically designed to maintain and improve your range of motion and are normally chair based classes with exercises working upper and lower body for maximum effect.
Doing a regular pilates workout is one of the best ways to change the shape of your body. Incorporated with a healthy diet and regular cardio exercise, doing pilates several days a week will help to tone your body and make your muscles longer and leaner over time. Pilates is a go-to choice for professional dancers.