DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Fructose-Restricted Diet What is fructose? Fructose is a natural sugar found in many foods like fruits and honey. When fructose is attached to a sugar called glucose, it forms sucrose or âtable sugar.â Long chains of fructose are called fructans and are found in certain vegetables, wheat, and other foods.