Water exercise can be performed more easily by people who find lifting weights, or even weight bearing exercise, difficult or painful on dry land. Water also provides buoyancy and support for the body. When in shoulder deep water, a person only has to support 10% of actual body weight.
And if you count dark chocolate peanut butter cups and mandarin orange chicken as two of those beloved items, well, you're not alone. Trader Joe's just released its annual customer choice awards, naming the 14 most popular products from 2016. Some highlights: There were several repeat winners from 2015 (ahem, Dark Chocolate PB Cups). Trader Joe's introduced two new categories (favorite coffee and favorite home/bath).
The brand's best-selling drink is its signature Chatime pearl milk tea. The brand has a variety of drinks under categories such as milk tea, fresh tea, fruit tea, oriental pop tea, QQ jelly, mousse, juices, smoothies and coffee, with stores carrying anywhere between 30 and over 90 flavours.