The highlights of these three retirement plans follow: Final Pay Plan: For Soldiers who entered military service prior to September 8, 1980 retired pay is computed using 50 percent of basic pay after 20 years of service plus an additional 2.5 percent for each additional year.n most cases, Soldiers who have completed 20 years of active service are eligible to receive Retired Pay at the end of their career. The Date of Initial Entry into Military Service (DIEMS) determines which of the three retirement systems a Soldier falls under.
There are 49 calories in 1 cup of halves of Strawberries. Calorie breakdown: 8% fat, 86% carbs, 6% protein.
With just 49 calories per cup, a relatively low amount of sugar, a good source of dietary fiber, and numerous health benefits, strawberries are one of the most nutrient dense fruits there is.