3 Runnerâs stretch with the knee directly over the ankle and the arms on either side of the bent leg Kneeling Quad Stretch From here, lower the straight leg to the ground, resting on the knee. Bend the leg up at the knee, stretching the quadriceps, the front thigh muscle.
verb. give back, send back. 1  bestow. 2  carry back. 3  convey. 4  give. 5  hand back. 6  make restitution. 7  pay back. 8  put back. 9  react. 10  rebate. 11  reciprocate. 12  recompense. 13  reestablish. 14  refund. 15  reimburse. 16  reinsert. 17  reinstate. 18  remit. 19  render. 20  repay. 21  replace. 22  requite. 23  reseat. 24  restitute. 25  restore. 26  retaliate. 27  roll back. 28  send. 29  take back. 30  thrust back. 31  toss back. 32  transmit.
the end or close; final part. 2. the last main division of a discourse, usually containing a summing up of the points and a statement of opinion or decisions reached. 3. a result, issue, or outcome; settlement or arrangement: The restitution payment was one of the conclusions of the negotiations.