Healthy Ways to Gain Weight. Your friends envy you when you tell them your doctor wants you to add pounds, but you may have already learned the hard truth: It's trickier than it sounds. Especially if you want to do it the healthy way. You can't just throw high-calorie junk foods into your diet, says Kim Larson, a dietitian in Seattle.
Media, Pennsylvania - Basic Facts. The Borough of Media had a population of 5,154 as of July 1, 2016. Media ranks in the upper quartile for Population Density and Diversity Index when compared to the other cities, towns and Census Designated Places (CDPs) in Pennsylvania. See peer rankings below.
Media is located in southeast Pennsylvania. Media is part of Delaware County. Media has 0.76 square miles of land area and 0.00 square miles of water area. As of 2010, the total Media population is 5,327, which has shrunk 3.72% since 2000. The population growth rate is much lower than the state average rate of 3.43% and is much lower than the national average rate of 9.71%. Media median household income is $57,039 in 2008-2012 and has grown by 33.57% since 2000.