The average age of women at their first birth has also risen over the past 4 decades, and since 2000, 46 states and DC have experienced a rise in the first-birth rate for women over 35.he average age of women at their first birth has also risen over the past 4 decades, and since 2000, 46 states and DC have experienced a rise in the first-birth rate for women over 35.
Matcha green tea is prepared as a powder and whisked into hot water, a method which releases the caffeine into the body continuously over 6-8 hours. Swapping regular tea or coffee for matcha green tea will result in sustained energy and increased focus without giving you the shakes or a caffeine crash later in the day.
1 When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf. 2  Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea.  One cup of matcha = 10 cups of regularly brewed green tea in terms of nutritional content.