You push your weight back, and then you stand straight up. For your plie squats, you'll be working your quad, which is the front of your thigh right here, your inner thigh area, your hamstring, which is the back of the legs, and your gluts, your butt area. It works that entire thigh area.
Recognizing the Signs of Multiple Sclerosis Exacerbation. Multiple sclerosis is a condition that affects a person's brain and spinal cord and often results in nerve damage. There is an abnormal immune response experienced in those with MS. The body attacks the protective covering around the nerve fibers, disrupting communication between the brain and body.
The second of the stages of multiple sclerosis is also the most common beginning phase and is called the relapsing/remitting phase. It is characterized by occasional attacks, known as relapses or exacerbations of any of a list of symptoms such as optic neuritis, muscle spasticity or speech problems.