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Drink lots of water â flush toxins from your body, try to drink about 3L/day. Eat plenty of fruit â pineapple, melons, papaya, mango, etc. Vegetables â generally good for improving semen taste, but avoid high-sulfur vegetables. Pineapple Juice â often regarded as the most effective way of improving semen taste.
Eating the right food can increase your sperm count and improve your fertility levels. This list of what to eat for healthy sperm includes foods that arenât expensive or hard to find.What you eat has a direct effect on your physical health â including your sperm count.arch 31, 2015 at 1:56 pm. If you need to increase your sperm count, production, and motility, you may need to go beyond a sperm health diet for men. Finding the right foods can help your sperm health, but you need to do talk to a urologist or fertility doctor.