DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Ingram Publishing. Fructose, in the form of HFCS, is added to many processed foods, such as carbonated beverages, baked goods, canned fruits, and jellies. Other fructose-containing sweeteners include white sugar, brown sugar, corn syrup, raw syrup, and molasses.ructose is a simple sugar found in many foods. Common table sugar is made of equal amounts fructose and glucose.