Action Planning page 2. Goals of this Guide: â¢ Participants will learn how to identify and assess issues that they want to take action on. in their communities. â¢ Participants will learn how to develop action plans to use in their own communities, organizations, and on their campuses.
The calories in Chicken Thigh Without Skin per 100g(1cut) is 116 calories. Chicken Thigh Without Skin is calculated to be 116Cal per 100 grams making 80Cal equivalent to 68.97g with 18.8g of mostly proteinã3.9g of fatã0g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin K and Selenium. 1  Basic Nutrition.
1 serving of fried chicken leg weighs around 69 grams and contains about 170 calories. Out of the 170 calories, 11% come from the amount of total fats present, 10% are contributed by the amount of saturated fats present, 15% come from the amount of cholesterol present, 24% come from sodium present and 5% are also contributed by total carbohydrates.