Agree that Healthy Eating Plate is a big improvement on My Plate, but have to disagree with your recommendation of canola oil for cooking. Canola oil is a highly unstable oil when heated,with the polyunsaturates becoming oxidised.
Articles. Mauna Loa is the largest volcano on Earth with an estimated volume of 9,600 cubic miles (40,000 cubic kilometers). It makes half of the area of the Island of Hawaii.Mauna Loa began to form nearly a million years ago. There is a caldera, Mokuaweoweo, at the summit and rift zones extend to the northeast and southwest.t makes half of the area of the Island of Hawaii. Mauna Loa began to form nearly a million years ago. There is a caldera, Mokuaweoweo, at the summit and rift zones extend to the northeast and southwest.
Age of Mauna Loa is about 400,000 years ago which means it may have emerged above sea level at that time and it has probably been erupting for at least 700,000 years. The oldest-known dated rocks of Mauna Loa are not older than 200,000 years. Hawaii hotspot, the volcano's magma comes from there, has been responsible for the creation of Hawaii islands. Mauna Loa will become extinct Within 500,000 to one million years from now because the slow drift of Pacific plate will carry it away from the hotspot.