A number of companies specialize in creating multimedia kiosks. A simple kiosk can be created using HTML pages and graphics, setting the typesize large enough to attract people from a short distance, and removing the Web browser's tool bar so that the display screen is effectively in kiosk mode..
South Beach Diet Salad Recipe. South Beach diet salad recipe suggestions. A salad can be a filling dish for any meal of the day. Many salads are based on beans â a good source of vegetable protein. These quantities are for 6 â 8 servings. 4 c. diced sweet potatoes (2 large)
They have got over 400% of your daily needs for vitamin A in one medium spud, as well as loads of fiber and potassium. One medium sweet potato will provide well over 100% of your daily needs for vitamin A, as well as 37% of vitamin C, 16% of vitamin B-6, 10% of pantothenic acid, 15% of potassium and 28% of manganese.You'll also find small amounts of calcium, iron, magnesium, phosphorus, zinc, vitamin E, thiamin, riboflavin and folate.ne medium sweet potato (2 diameter, 5 long, approximately 114 grams) provides 162 calories, 0 grams of fat, 37 grams of carbohydrate (including 6 grams of fiber and 12 grams of sugar), and 3.6 grams of protein according to the USDA's national nutrient database. Sweet potatoes pack a powerful nutritional punch.