Bonobo in real life. The Bonobo (Pan Paniscus) is one of the species of ape featured in the Planet of the Apes franchise. They come from the same Pan genus as the common chimpanzee and have a close resemblance to them, but darker and slightly smaller.
Other Dairy Products. Lactose is found in most other dairy products besides milk, so you may want to limit your consumption of them. These include ice cream, cream, butter and yogurt. Cheese also contains lactose, though the amount varies depending on the type of cheese. Soft cheeses like cottage cheese tend to be higher in lactose.
When transitioning to a lactose intolerance diet, it is important to carefully read the labels of all processed foods to ensure dairy products arenât lurking. Dairy derivatives that hide in common foods include bread, pastries, crackers, cereals, soups, processed meats, protein bars, and candy. Even products advertised as ânondairyâ could contain trace amounts of dairy products that can lead to the disrupting symptoms of lactose intolerance.