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In this Article. To get better, you need expert help. Many people with depression have a team working with them. This might include your regular health care provider, a psychologist or therapist, and a psychiatrist or psychiatric nurse. But getting the right people may seem intimidating.
Postpartum depression is often treated with psychotherapy (also called talk therapy or mental health counseling), medication or both. Psychotherapy. It may help to talk through your concerns with a psychiatrist, psychologist or other mental health provider.