Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
Fall on Grand Canyonâs South Rim. September, October and November are great months to visit Grand Canyonâs South Rim. The crowds drop off dramatically after Labor Day, and the climate starts to dry out after the summer monsoons end, usually around mid-September. As the days grow shorter, the Canyon is bathed in gorgeous autumn light.