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Coffee begins to loose its flavour after it is ground, so it is best to grind the beans just before you will brew it. The longer ground coffee sits around exposed to the air the faster it becomes stale. Coffee companies want you to enjoy their coffee at it's best flavour, so they put an expiration date on it. This way you will want to brew it and drink it while it still has it's best flavour. So it is safe to drink, although it might not be at its best. Source(s): midnight Â· 7 years ago.
Even though coffee in moderate amounts is good for you, drinking way too much of it can still be harmful. I'd also like to point out that many of the studies above were epidemiological in nature. Such studies can only show association, they can not prove that coffee caused the effects.