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Back. 1  Classical Stretch - Age Reversing Workouts for Beginners: Posture & Pain Relief. 2  Essentrics Pain-Relief Workouts. 3  Aging Backwards: 10 Years Younger and 10 Years Lighter in 30 Minutes a Day.  Forever Painless: Lasting Relief Through Gentle 1  Movement. Classical Stretch - The Esmonde Technique: ADVANCED Core Workout.
By restoring ROM faster, JAS Systems benefits patients, employers, insurers, and the healthcare community. JAS Reduces Rehab Time and Cost. JAS stress relaxation and low-load stretch therapy requires three 30-minute sessions per day. Patient compliance is dramatically improved for stress relaxation and low-load stretch, optimizing effectiveness and results.