A tedder (also called hay tedder) is a machine used in haymaking. It is used after cutting and before windrowing, and uses moving forks to aerate or wuffle the hay and thus speed up the process of hay-making. The use of a tedder allows the hay to dry (cure) better, which results in improved aroma and color.
Men: 7,192 steps per day. Women: 5,210 steps per day. Study participants with larger body mass indexes (a measure of overweight and obesity) took fewer steps per day on average. People walked more on workdays, weekdays, and days they participated in sports or exercise.
Wear a Fitbit tracker and determine how many steps you take on average each day over the course of a week. Thatâs your baseline. The Mayo Clinic recommends adding 1000 daily steps each week, so if your baseline is 4000 steps per day, set your goal at 5000 steps each day.