Cutting intake 'can reduce episodes by a third' (and you're probably eating way more than you think) 1  Cutting salt from 9g to 3g a day reduced headaches by 31 per cent. 2  3g of salt a day is the equivalent to half a teaspoon. 3  A McDonald's Big Mac and fries contains around this amount of salt.
Webster Dictionary(0.00 / 0 votes)Rate this definition: 1  Disregard(verb) not to regard; to pay no heed to; to omit to take notice of; to neglect to observe; to slight as unworthy of regard or notice; as, to disregard the admonitions of conscience.
disregard If everyone at the city council meeting tends to disregard anything that's said by the eccentric gentleman with the parrot on his shoulder, it means that no one pays any attention to him. To disregard something is to ignore it, or to deliberately pay it no attention. Sometimes the word is used to mean neglect, implying that something important is not being taken care of. Disregard can also be a noun; you could complain that your family has a complete disregard for your privacy when they gather outside your bedroom door to eavesdrop on your telephone conversations.