DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Honey, tree fruits, berries, melons, and some root vegetables, such as beets, sweet potatoes, parsnips, and onions, contain fructose, usually in combination with glucose in the form of sucrose.