The name Taya is a Japanese baby name. In Japanese the meaning of the name Taya is: Valley field. The name Taya is an American baby name. In American the meaning of the name Taya is: Valley field.
Vitamin D works with calcium to help the babyâs bones and teeth develop. It also is essential for healthy skin and eyesight. All women, including those who are pregnant, need 600 international units of vitamin D a day.
This is why it is so important for pregnant women to take supplements that contain the B vitamins, particularly folic acid, and why a deficiency of certain B vitamins manifests itself first as a depressed mood or being moody. Vitamin B1, or thiamine, helps the body turn carbohydrates into energy.