Answer: In general, partners of persons with syphilis should be evaluated and treated empirically, according to the criteria specified in the 2010 STD Treatment Guidelines (page 28).
Whole-Grain Breads and Cereals. Studies show that dietary fiber can lower LDL cholesterol, but most Americans arenât eating nearly enough. To get more, skip refined grains with âenrichedâ flours in favor of labels that say âwhole grains.â Breakfast is the perfect time to get a fiber boost.
Walnuts. It may seem counterintuitive, but eating more fats can actually lower your cholesterol levels. Monounsaturated fats help lower LDL cholesterol. They are also high in omega-3 fatty acids, which can lower the level of triglycerides in your body. This lowers the fat in your blood stream and can prevent plaque buildup in your arteries. Studies have shown that eating just a handful of walnuts every day can lower your LDL cholesterol levels by 10%.