Well...yes they are, says Mandy Levy. Mandy is the author of Calorie Accounting, a hilarious, super-fun guide to losing weight. Mandy says that there is a difference between diet and nutrition. Nutrition is the most important thing in the world, she says, explaining that these are the foods that improve our health.
Geography. Nauru (pronounced NAH-oo-roo) is an island in the Pacific just south of the equator, about 2,500 mi (4,023 km) southwest of Honolulu. Phosphate mining has virtually destroyed the tiny nation's ecology, turning its tropical vegetation into a barren, rocky wasteland.
Nauru is a tiny phosphate rock island nation located in the South Pacific Ocean south of the Marshall Islands in Oceania.It is only 53 kilometres (33 mi) south of the Equator at coordinates 0Â°32â²S 166Â°55â²Eï»¿ / ï»¿0.533Â°S 166.917Â°Eï»¿ / -0.533; 166.917.auru is one of the three great phosphate rock islands in the Pacific Ocean â the others are Banaba (Ocean Island) in Kiribati and Makatea in French Polynesia. Its land area is 21 km 2 (8.1 sq mi), and it has a 30-kilometre coastline (19 mi).