The name Taya is a Japanese baby name. In Japanese the meaning of the name Taya is: Valley field. The name Taya is an American baby name. In American the meaning of the name Taya is: Valley field.
Vitamin D works with calcium to help the babyâs bones and teeth develop. It also is essential for healthy skin and eyesight. All women, including those who are pregnant, need 600 international units of vitamin D a day.
You can also have a vitamin D deficiency without any symptoms. And if that happens while you're pregnant, your baby can suffer a deficiency, too. How much vitamin D you need. Vitamin D dosage is a topic of debate. The Institute of Medicine currently recommends that all women â whether or not they're pregnant or breastfeeding â get 600 international units (IU) of vitamin D or 15 micrograms (mcg) each day. But many experts believe that 600 IU isn't nearly enough.