Green tea leaves steeping in a gaiwan. Steeping is the process of making a cup of tea; it is also referred to as brewing. In general, two grams of tea per 100 ml of water, or about one teaspoon of green tea per five-ounce (150 ml) cup, should be used.
A plant-based vegan diet can reduce the risk of mortality from conditions such as: 1  Type 2 diabetes. 2  Cardiovascular disease. 3  Ischemic heart disease. 4  Hypertension. 5  Stroke. 6  Obesity. 7  Some cancers including prostate and colon cancer.
The virtue of having a short title is best known to those of us who, as secretaries of vegetarian societies have to type or write the word vegetarian thousands of times a year! The word vegan refers to a food or material free from any animal products: no meat, milk, eggs, honey, wool, goose down, or leather. vegan lifestyle carries at least three benefits: it avoids animal mistreatment and slaughter, may offer certain health advantages, and is also likely to reduce your environmental footprint. The word Vegan was coined in 1944 in Great Britain by Donald Watson.