Appointing an executor. Although a will should appoint an executor, it is still valid if it does not. The executor is responsible for seeing that the terms of the will are carried out, defending it against any challenge and applying for probate if necessary. Anyone over the age of 18 can be appointed executor.Usually a major beneficiary is nominated.he executor is responsible for seeing that the terms of the will are carried out, defending it against any challenge and applying for probate if necessary. Anyone over the age of 18 can be appointed executor. Usually a major beneficiary is nominated.
What do dietary minerals do? The minerals in our diet are essential for a variety of bodily functions. They are important for building strong bones and teeth, blood, skin, hair, nerve function, muscle and for metabolic processes such as those that turn the food we eat into energy. This means that minerals are needed for the body to work properly, for growth and development, and overall, for maintaining normal health.
Some minerals need the help of other nutrients to perform their functions well in your body. These include: Calcium: Vitamin D helps you to absorb the calcium from foods. Vitamin D is found in fortified milk and soy or rice beverages, eggs, fish (for example salmon and tuna), and organ meats like liver and heart.inerals are essential nutrients that are needed in small amounts to keep you healthy. Minerals do not give you energy or calories, but can help with other functions in your body. Your body does not make minerals. To meet your daily needs, minerals must be obtained through your diet.