I know there are stuff out there to take but im not sure. i know protein helps. but are there any pills i can take for protein. somebody told me i should mix amino acid and protein. im not sure what to do. does anyone know what i can take to help me build muscle. i am 5 10 and about 200 pounds. any info will be... show more I know there are stuff out there to take but im not sure. i know protein helps. but are there any pills i can take for protein. somebody told me i should mix amino acid and protein. im not sure what to do. does anyone know what i can take to help me build muscle. i am 5 10 and about 200 pounds.
Neil Armstrong inside the Apollo 11 lunar module after his historic walkâ¦ (NASA ) When Neil Armstrong became the first person to set foot on the moon, on July 20, 1969, he uttered a phrase that has been carved in stone and quoted across the planet: That's one small step for man; one giant leap for mankind..
Neil Armstrong, in full Neil Alden Armstrong (born August 5, 1930, Wapakoneta, Ohio, U.S.âdied August 25, 2012, Cincinnati, Ohio), U.S. astronaut, the first person to set foot on the Moon. Neil Armstrong was the eldest of three children born to Viola Louise Engel and Stephen Koenig Armstrong, a state auditor. Neilâs passion for aviation and flight was kindled when he took his first airplane ride at age 6.