Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
Best Time of Day to Fly. Helicopter tours are a great way to experience the Grand Canyon - in my opinion, the best of the Seven Natural Wonders of the World. It's a magnificent place, but it's so large and has so many wonderful sights that Grand Canyon helicopters are a terrific way to go.