Time to get out there and take care of businessâor just have a little fun. Take a stand against other airlinesâ bag fees. Book a Southwest flight today and save up to $120 roundtrip when your Bags Fly Free. Checked baggage fee comparison is based on Southwest = 1st and 2nd bag free vs. âThe Other Guysâ = 1st bag $25/one-way; 2nd bag $35/one-way; or 2 bags $60/one-way and $120/roundtrip. Source: farecompare.com.
The Harvard Health Letter published new water recommendations challenging the long-standing eight 8-ounce glasses-a-day rule, which they say werenât based on science, but instead an educated guess on what the body needs to stay hydrated.
Learn how much water you should drink every day. You need half of your body weight in ounces of water daily. This is the number most individuals recognize and aspire to for their daily water intake. A good rule for drinking the right amount of water is to drink one glass of water each hour. An average person should drink this amount of water daily. It is the recommended daily water intake amount to drink 12 glasses of water. If you drink alcohol, you should drink at least an equal amount of water. Drinking a good amount of water could lower your risks of a heart attack.