Related terms: vasospasm, variant angina, Prinzmetal's angina. Sometimes a coronary artery (one of the vessels supplying blood to the heart muscle) goes into spasm. This is also called vasospasm, and doctors are unsure of its cause.The spasm briefly narrows the coronary artery, so your heart does not get enough blood.oronary artery spasm causes a rare type of angina pectoris called variant angina pectoris (or Prinzmetal's angina). Angina pectoris is a squeezing, suffocating, or burning feeling in the chest. Unlike typical angina, variant angina usually happens during times of rest.
This will help to speed up your recovery. Eat Protein and Carbs. Just as water intake is important, so is nutrient intake. Do not skip meals after a strenuous workout. Be sure to eat within a couple of hours of a tough workout.
You may have done the majority of the work, but how you treat your body in the minutes and hours after you exercise has a direct effect on muscle soreness, muscle strength and growth, and staying hydrated. Cool Down. After your last exercise, your workout is not over. The first thing you need to do is cool down. Even if running was all that you did, you still should do light cardio for a few minutes. This brings your heart rate down at a slow and steady pace, which helps you avoid feeling sick after a workout.