William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Incline Bench Press. The incline bench press works the upper pectoral muscles near the collarbone. Begin by lying on an incline bench set at 30 to 45 degrees with both feet flat on the floor. Grasp the barbell with hands shoulder-width apart, palms facing away from you.
1 Try a lower weight than you normally bench when you try this workout. 2  If you lower the barbell onto the middle part of your pecs, you will target the pectoral muscles in the middle of the chest. 3  Try to line the bar to the bottom of your breastbone when going down, just below your pectoral muscles.