A US student who was arrested in North Korea has appeared on state media admitting to trying to steal a piece of propaganda from a hotel. In his first appearance since his arrest last month, an emotional Otto Warmbier said he was asked by a US church to bring back the trophy. Mr Warmbier, a 21-year-old University of Virginia student, had been on a tourist trip to North Korea in January. He was arrested on 2 January as he was about to leave. At the time, North Korea said the US government had tolerated and manipulated him. He was charged with committing a hostile act.
What foods can you eat the day before a colonoscopy? The day before a colonscopy, one's diet is extremely limited, allowing only clear liquids and clear liquid foods, such as clear juices, broths and bouillons, and popsicles or Jell-O. The day of the colonoscopy, one should follow the same restrictions until 2 hours before the procedure, notes Harvard Medical School.
1 One to two days before a colonoscopy, you will stop eating solid foods and drink only clear fluids, such as water, tea, coffee, clear juices, clear broths, flavored ice pops, and gelatin (such as Jell-O). 2  Do not drink anything red or purple, such as grape juice or fruit punch.