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Photo Credit Stockbyte/Stockbyte/Getty Images. Increasing the chlorophyll in your diet is one way to support your health and improve the nutritional value of your meals. Found in green vegetables, herbs and algae, chlorophyll has also become popular as a dietary supplement.
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, theyâre perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment thatâs instrumental in photosynthesis.Research also suggests itâs instrumental in promoting good health. The following 10 benefits demonstrate its amazing versatility and power.n many ways, theyâre perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment thatâs instrumental in photosynthesis. Research also suggests itâs instrumental in promoting good health. The following 10 benefits demonstrate its amazing versatility and power.