And thatâs the key: you donât digest these carbs, your gut flora do. An average large banana contains a hair over 30 grams of carbohydrate. If itâs green and totally unripe, the majority of that carbohydrate will be resistant starch that your body does not digest into glucose.
1 On average, the cost of a membership depends on the type you sign up for. 2  Granite Bay Golf Club members pay an initiation fee that ranges anywhere from $2,500 to $48,000. These rates are, however, subject to change as found appropriate by the clubâs management. 2  Other fees include the annual $450 âgolf packageâ fee and food and beverage minimums are set at $150.
1 A membership is open to American citizens who believe in god and are older than 21. 2  The cost of an Elk Club membership is going to depend on the geographical location. 3  Most locations will have a $50 to $75 application fee and annual fees can be anywhere from as little as $30 to more than $500.ow much is it? 1  A membership is open to American citizens who believe in god and are older than 21. 2  For example, the Elks Club in Pennsylvania charges a $75 initiation fee and $40 for the year. 3  In Honolulu, a Yelp member stated the Elks Club here charged a $1,000 initiation fee and $25 per month.