The main ingredient of Testofenâ¢, fenugreek extract, is a natural compound found in fenugreek. Fenugreek is one of several herbs traditionally used to improve lactation in women.The discovery of a new component in the seeds of the plant, however, has been found to be beneficial to testosterone production as well.he main ingredient of Testofenâ¢, fenugreek extract, is a natural compound found in fenugreek. Fenugreek is one of several herbs traditionally used to improve lactation in women.
Sodium is essential for life, but getting too much may be bad for your health. Depending on your specific health needs, dietary sodium recommendations range from 1,500 to 2,300 milligrams a day. Most Americans consume about 3,400 milligrams daily, according to the American Heart Association.
Research shows that Americans consume on average about 3,300 milligrams (mg) of sodium every day. The 2010 Dietary Guidelines for Americans recommends a reduction of sodium intake to less than 2,300 mg daily.And those age 51 and older, and people of any age who are African-American or have high blood pressure, diabetes or chronic kidney disease should further reduce sodium intake to 1,500 mg daily.esearch shows that Americans consume on average about 3,300 milligrams (mg) of sodium every day. The 2010 Dietary Guidelines for Americans recommends a reduction of sodium intake to less than 2,300 mg daily.