The first sentence is a definition; the second sentence qualifies the field based on what current research indicates; and the third sentence is actually a scope of practice for art therapists as professionals, differentiating them from other related professionals who may use art-based approaches in their work.
Get help from a doctor now âº. Sounds like a lot: Adequate intake of biotin is 25-30 mcg for adolescent and 35 mcg for an adult daily. So 10,000 mcg sounds like a very large amount.
Biotin deficiency is rare and low levels may result in brittle nails and hair loss, explains Dr. Stuart. However, hair loss and brittle nails may have multiple causes and taking biotin supplements may actually halt this process and even help to reverse it. The general daily recommended dosage of biotin is 2.5 mg (or 2,500 mcg), according to Dr. Scher. However, it's not clear what the correct dosage is for the full effect, but it's important to consult your doctor to avoid overdosing.