The name Taya is a Japanese baby name. In Japanese the meaning of the name Taya is: Valley field. The name Taya is an American baby name. In American the meaning of the name Taya is: Valley field.
Vitamin D works with calcium to help the babyâs bones and teeth develop. It also is essential for healthy skin and eyesight. All women, including those who are pregnant, need 600 international units of vitamin D a day.
Pregnant women are required to get 1.9 milligram of vitamin B-6 a day and lactating women are required to get 2 milligrams a day. The folate RDA for pregnant women is 600 micrograms and 500 micrograms for lactating women. The RDA of B-12 for pregnant women is 2.6 micrograms.