Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
I am planning a trip to these 3 parks. We will be getting in at Grand Canyon Saturday night, plan to spend Sunday there until sunset and drive to Bryce Canyon. Stay in Bryce Sunday night, wake up 5:30 am Monday, see sunrise and then drive around and do a short hike or 2. Leaving Bryce about 2PM and driving to Zion.