Intercalated discs Definition. These are transverse bands that separate the adjacent ends in cardiac muscle fibers. Normally these structures appear as stained irregular lines at 90 degrees to the striped sarcomeric pattern.ntercalated discs Location. As mentioned earlier, these discs connect the individual heart cells called cardiomyocytes to form the atrial syncitium. In fact, both intercalated discs and pacemaker cells are characteristic of cardiac muscle tissues.
There are 3 levels (grades) of sprains. Grade 1 sprain: minor sprain; 1-4 weeks to heal. Grade 2 sprain: medium to significant sprain. Swelling, bruising and pain included. Micro-fracture included as well ; 4-8 weeks to heal. Grade 3 sprain: Usually a gales tired or broken bone or torn ligament. Associated with severe swelling and bleeding and inability to move limb; 8-12 weeks or more depending on severity.
Like back strain, back sprains may trigger back muscle spasms. Healing time depends on the severity of the sprain. Most back sprains heal in six to eight weeks but it can take several months for complete recovery from a severe back sprain. Ligaments take longer to heal than muscles.