Tax Freedom Day. Tax Freedom Day is the first day of the year in which a nation as a whole has theoretically earned enough income to pay its taxes. Every dollar that is officially considered income by the government is counted, and every payment to the government that is officially considered a tax is counted.
The swim section of a sprint triathlon would burn between 85 and 227 calories. In a sprint-distance triathlon, the swim is 750 m, the cycling portion covers 20 km and the run is 5 km. In pool-based triathlons, the swim may be a reduced distance such as 400 or 500 meters.
Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories. The amount of calories burned depends on the activity, the intensity the activity is performed and your weight. For example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds. In comparison, the average person weighing 200 pounds will approximately burn per hour: 1  273 calories bowling. 2  273 calories ballroom dancing.