Doctors agree that behavioral therapies should be the first-line treatment for insomnia. For children in particular, medications should rarely be used as initial treatment. Sleep Hygiene Tips. Proper sleep hygiene should accompany any behavioral method.
Passing Food at the Table. Counterclockwise! Food is passed around the table in a counterclockwise direction, or to the right. The reason for this convention is to provide some sense of order when serving or passing food. Whatâs important is that when several dishes are being passed at the same time, they all go in the same direction.
Dining Manners. 1  1. Don't chew with your mouth open. 2  2. Say excuse me whenever you need to leave the table. 3  3. Ask for someone to pass you a dish or a seasoning.  4. Don't put your elbows on the table when you're eating (British and American 1  culture). 5. Know how to manage informal and formal place settings.  6. Hold your utensils.