Cutting intake 'can reduce episodes by a third' (and you're probably eating way more than you think) 1  Cutting salt from 9g to 3g a day reduced headaches by 31 per cent. 2  3g of salt a day is the equivalent to half a teaspoon. 3  A McDonald's Big Mac and fries contains around this amount of salt.
Webster Dictionary(0.00 / 0 votes)Rate this definition: 1  Disregard(verb) not to regard; to pay no heed to; to omit to take notice of; to neglect to observe; to slight as unworthy of regard or notice; as, to disregard the admonitions of conscience.
See slight. 1  to fail to notice, perceive, or consider:to overlook a misspelled word. 2  to disregard or ignore indulgently, as faults or misconduct:Only a parent could overlook that kind of behavior. 3  to look over, as from a higher position:a balcony that overlooks the ballroom.