The highlights of these three retirement plans follow: Final Pay Plan: For Soldiers who entered military service prior to September 8, 1980 retired pay is computed using 50 percent of basic pay after 20 years of service plus an additional 2.5 percent for each additional year.n most cases, Soldiers who have completed 20 years of active service are eligible to receive Retired Pay at the end of their career. The Date of Initial Entry into Military Service (DIEMS) determines which of the three retirement systems a Soldier falls under.
There are 49 calories in 1 cup of halves of Strawberries. Calorie breakdown: 8% fat, 86% carbs, 6% protein.
Calories. According to CacaoWeb, chocolate contains between 130 calories and 160 calories per ounce. Use between 12 oz. and 16 oz. of chocolate to coat approximately 18 large berries; however, this does account for a substantial amount of waste. The strawberries themselves are quite low-calorie, with only 9 calories for an extra large berry. Expect your chocolate covered berries to have between 115 and 135 calories for a large strawberry. Features Four extra large strawberries -- about 4 oz. of berries -- will provide you with 3.81 grams of fiber, 44.82 IU of vitamin A and 94.12 mg of vitamin C. Strawberries have more vitamin C per ounce than citrus fruits, according to the University of Illinois Extension.