Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
Why did my aloe vera gel turn red? i cut off one leaf and put it in a container in the fridge and a couple days later it turned red. I thought it was weird so i threw it out but i just cut the tip of a leaf off the next night and used it to rubb on my face. it went on clear, but when i woke up the next morning my face was red every...