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However vitamin A and C are important for overall eye health and this also implies to floaters and flashes in the eyes. Eat foods and fruits that are rich in these vitamins. For example carrots, oranges, green leafy vegetables, apples, strawberry, lime, kiwi fruit etc.
It may seem as thought these nuisances are on the surface of the eyes, but they are actually inside the eyes. Eye floaters are caused as a result of the degeneration of the vitreous humor, a jelly-like substance inside the eyes. They do not usually require any treatment; however, there are vitamins for eye floaters. They can help make the eyes healthier and the floaters less bothersome. slide 2 of 5.