Bacteria are the major organisms on this planetâin numbers, in total mass, in importance to the global balances. Thus, it is microbial ecology that. . . is most in need of development, both in terms of facts needed to understand it, and in terms of the framework in which to interpret them.
Usually between 3 to 6 capsules per day, or about 1/3 of a tablespoon. Some of these bottles of softgel coconut oil capsules are retailing for $20.00 or $30.00 a bottle. If you do the math, you will see that this is really benefiting only the companies selling them.
The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.