--for an employee without family $650 or the equivalent of one week's salary whichever is the lesser amount; --for an employee with family $1300 or the equivalent of two weeks' salary whichever is the lesser amount. Post Allowance: Click here for more information.
A regular cup of black coffee has only 5 calories. The number of calories in creamer depends on if you use plain nondairy creamer, half-and-half, cream, flavored creamer, etc. One teaspoon of plain, nondairy (liquid) creamer only has 7 calories. One teaspoon of sugar has 16 calories, so two teaspoons have 32 calories. The total number of calories in a regular cup of coffee with 1 teaspoon of nondairy (liquid) creamer and 2 teaspoons of sugar is therefore, 44 calories.
It depends on the type of coffee you drink. A plain cup of brewed coffee has only 2 calories â and no fat. But if you dress up your coffee with extras, whether at home or your favorite coffee shop, you also add extra calories. See how many calories 1 tablespoon of these extras can add to your coffee: 1  Heavy whipping cream: 52 calories. 2  Table sugar: 49 calories.  Half-and-half: 20 calories.