1. Bone broth. When you eat bone broth, youâre really eating cooked collagen. This is a powerful way to restore collagen in your skin and make those wrinkles disappear. Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent â it mainlines collagen to your cells.
Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.
Itâs also often caused by something weâve eaten. âWe all know that garlic makes it worse,â says Julie Linzel, a dental hygienist in Charlottetown. Good oral hygiene, of course, is still the best way to keep your breath sweet. But some kinds of food and drink can actually fight bad breath.