SIZE MATTERS. The largest ever recorded Blue Whale measured 108 feet (33 meters) in length! Typical adult Blue Whales tend to measure approximately 75-100 feet (22-30 meters).
A FEW OF THE HIP FLEXOR TENDONS. As you might imagine, the âHip Flexorsâ are muscles that flex your hips. Flexion of the hip is easy to understand. If you bring your knee toward your chest, you are flexing your hip.
Grade three is a complete hip-flexor tear usually with extreme pain and loss of muscle function. A hip flexor strain is tearing of one or more of the hip flexor muscles, typically with pain in the front of the hip or groin. 1  grade one hip flexor strain recovery time is one to two weeks.2  Minor strain requiring rest and the conventional RICE (rest, ice, compression, elevation).rade three is a complete hip-flexor tear usually with extreme pain and loss of muscle function. A hip flexor strain is tearing of one or more of the hip flexor muscles, typically with pain in the front of the hip or groin. 1  grade one hip flexor strain recovery time is one to two weeks.