Appointing an executor. Although a will should appoint an executor, it is still valid if it does not. The executor is responsible for seeing that the terms of the will are carried out, defending it against any challenge and applying for probate if necessary. Anyone over the age of 18 can be appointed executor.Usually a major beneficiary is nominated.he executor is responsible for seeing that the terms of the will are carried out, defending it against any challenge and applying for probate if necessary. Anyone over the age of 18 can be appointed executor. Usually a major beneficiary is nominated.
Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals. You need larger amounts of macrominerals.
Vitamins are nutrients that your body needs in small amounts to stay healthy. The amount you need depends on the vitamin. Because your body can only make limited amounts of vitamins for itself, the rest must come from a nutritious diet.Minerals are other nutrients that your body needs to function properly.Examples of minerals include iron, calcium and zinc. Using Vitamins and Minerals. Before starting any vitamin or mineral supplements, you should talk to your doctor to determine if it is appropriate.inerals are other nutrients that your body needs to function properly. Examples of minerals include iron, calcium and zinc. Using Vitamins and Minerals. Before starting any vitamin or mineral supplements, you should talk to your doctor to determine if it is appropriate.