Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
1 Be ready to wash your skin or eyes with running water for fifteen minutes in case of spills. 2  To create a green patina, mix 2 cups (480 mL) white vinegar, 1.5 cups (360 mL) pure non-detergent ammonia, and 0.5 cups (120 mL) salt. 3  Mix in a plastic spray bottle until the salt dissolves.hite vinegar can produce a green or blue patina on copper, but requires another material to hold the moisture close to the metal. Let the copper soak in a mixture of white vinegar and salt, or bury it in sawdust or even crushed potato chips, then soak the mixture with vinegar.