The anterior column of the acetabulum includes most of the iliac wing, the anterior acetabulum, and the superior pubic ramus. The posterior column begins at the sciatic notch and includes the posterior portion of the acetabulum and the ischium. Acetabular fracture orientation with a computed tomography (CT) scan.
Healthy diet is the best way to increase the white blood cells. The diet should consist of vegetables, beans and whole grains. Fish and lean meat are also of great help. Vitamins C helps to boost the WBC count. Foods containing vitamin C like oranges, guavas, carrots and berries should be included in the diet.
Simply eating a balanced, healthy diet will support your body in building white blood cells. There are no specific foods you can eat that will speed up the process. Making white blood cells requires a supply of nutrients, including amino acids and purines. Beans, peas, spinach, and lean protein (like chicken and fish) are rich in these nutrients. However, even relatively poor diets provide adequate material to make a normal white blood cell count, unless something else is wrong. A low white blood cell count (leukopenia) is not due to inadequate nutrition, except possibly in cases of extreme starvation. People with leukopenia have either a high rate of destruction of white blood cells, or the body is limited in making them for some other reason.