Te (De) means virtue or power. It comes from the second section of the book starting with chapter 38 which speaks about the virtue and power of the masters. VIrtue and power comes from not trying to do good or powerful things but from simply being.
Canned fish. Omega 3 fatty acids, which is mainly found in canned fish such as salmon, tuna, sardines, and pilchards, is great at fighting off a headache. Not only can it decrease the frequency in which you suffer from headaches, but it can also take away a lot of the pain and tension. Migralex.
Fresh fruits that are the safest include apples, cherries, apricots, and peaches. Peanut butter: Not just peanut butter, but all nuts can be headache or migraine triggers for some people. Again, use your headache diary to see if nuts are a problem for you, advises Kostidis.