The Trap Bar Deadlift. The technique for a trap bar deadlift is similar to a conventional deadlift. Hinge at your hips to reach down and hold the handles. Your palms will be facing in.Line up your middle fingers with the front of your shins. Extend your spine by engaging your back muscles and lifting your chest.he Trap Bar Deadlift. The technique for a trap bar deadlift is similar to a conventional deadlift. Hinge at your hips to reach down and hold the handles. Your palms will be facing in.
compelling adjective (STRONG). âº If a âreason, âargument, etc. is compelling, it makes you âbelieve it or âaccept it because it is so âstrong: compelling âevidence It's a âfairly compelling âargument for going.
Definition of coerce for English Language Learners. : 1  to make (someone) do something by using force or threats. : 2  to get (something) by using force or threats.