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Common causes for discharge are; 1  Sleeping. Sleep in your eyes usually isn't cause for alarm, but if you notice a difference in consistency, color and quantity of eye gunk, it could indicate an eye infection or disease.  Conjunctivitis.
One common cause of sore eyes is conjunctivitis (or pink eye), but the problem can also be caused by an infection, allergies, too much sun exposure, eye fatigue, or contact lens wear.