William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Incline Bench Press. The incline bench press works the upper pectoral muscles near the collarbone. Begin by lying on an incline bench set at 30 to 45 degrees with both feet flat on the floor. Grasp the barbell with hands shoulder-width apart, palms facing away from you.
The muscles of the lower back, including the erector spinae and quadratus lumborum muscles, contract to extend and laterally bend the vertebral column. These muscles provide posture and stability to the body by holding the vertebral column erect and adjusting the position of the body to maintain balance. Attached to the pelvis are muscles of the buttocks, the lower back, and the thighs. These muscles, including the gluteus maximus and the hamstrings, extend the thigh at the hip in support of the body's weight and propulsion.