A US student who was arrested in North Korea has appeared on state media admitting to trying to steal a piece of propaganda from a hotel. In his first appearance since his arrest last month, an emotional Otto Warmbier said he was asked by a US church to bring back the trophy. Mr Warmbier, a 21-year-old University of Virginia student, had been on a tourist trip to North Korea in January. He was arrested on 2 January as he was about to leave. At the time, North Korea said the US government had tolerated and manipulated him. He was charged with committing a hostile act.
What foods can you eat the day before a colonoscopy? The day before a colonscopy, one's diet is extremely limited, allowing only clear liquids and clear liquid foods, such as clear juices, broths and bouillons, and popsicles or Jell-O. The day of the colonoscopy, one should follow the same restrictions until 2 hours before the procedure, notes Harvard Medical School.
Avoid certain foods. Starting 1 week before your colonoscopy, do not eat raw fruits and vegetables, whole kernel corn, grains or seeds, such as poppy or sesame, or nuts. These foods are hard to digest and may make it hard for your doctor to see during your colonoscopy.