Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol.
Trumansburg NY ZIP Code. Trumansburg city is located in New York State, Tompkins County and has a unique zip code assigned by the US Postal Service Office. Trumansburg Area Code is 607 and Time Zone is Eastern (GMT -05:00).
It was created in 2002 in a split from area code 501. Area code 479 serves Benton, Carroll (split with area code 870), Crawford, Franklin, Johnson, Logan, Madison, Polk, Pope, Scott, Sebastian, Washington and Yell Counties in Arkansas.