DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Sucrose (table sugar or granulated sugar) contains fructose. However, since sucrose contains 50%. fructose and 50% glucose, it can be eaten in reasonable amounts. Keep your fructose intake to a minimum (0-5 grams/day) for six weeks. After that, reintroduce fructose (5-15 grams/day) based on your personal tolerance.