3. Bananas improve cardiovascular health. Eating foods high in fiber is good for the heart, and bananas are full of fiber. A high-fiber diet has been linked with a lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD).The soluble fiber present in banana is, in particular, associated with a decreased risk of heart disease.. Bananas lower high blood pressure. Studies show eating as little as three bananas a day may lower your blood pressure significantly. A medium-sized banana has about 422 mg of potassium and is nearly sodium-free.
Cementation Appointment. 1  Please do not eat or drink for 30 minutes after your new crown is cemented. 2  Your new crown may feel tight or as if it is pushing against the teeth next to it for several hours. 3  Sensitivity, especially to cold is common after a crown is cemented.
What to Eat. Eat: Ice Cream. Unless you have particularly sensitive teeth, ice cream tops of the list of what to eat after tooth extraction, especially in the summer. It's cool and soft, so you can eat it comfortably even when your mouth is tender. Because ice cream is cold, it can help minimize any natural swelling that occurs in the mouth.