Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
Weather & What to Pack. At an elevation of 7,000 feet above sea level, the South Rim of Grand Canyon National Park has a near-perfect climate year-round. With four distinct seasons and all of them ideal for visiting, there is no best time to plan a Grand Canyon vacation at the South Rim. However, the most popular season is summertime, roughly May through September.