A number of companies specialize in creating multimedia kiosks. A simple kiosk can be created using HTML pages and graphics, setting the typesize large enough to attract people from a short distance, and removing the Web browser's tool bar so that the display screen is effectively in kiosk mode..
South Beach Diet Salad Recipe. South Beach diet salad recipe suggestions. A salad can be a filling dish for any meal of the day. Many salads are based on beans â a good source of vegetable protein. These quantities are for 6 â 8 servings. 4 c. diced sweet potatoes (2 large)
So the South Beach Diet eliminates carbs with a high glycemic rate, such as refined sugars and processed grains, in favor of unprocessed foods such as vegetables, beans, and whole grains. The South Beach Diet also replaces foods heavy in saturated fats with foods rich in unsaturated fats and omega-3 fatty acid. The South Beach Diet has three distinct phases: 1  Phase 1: Lasts two weeks, during which all sugars, all fruits, and most carbohydrates are banned. 2  You also cannot drink any alcohol, including beer and wine, during the first phase. 3  Phase 2: The weight loss phase.