Falcons generally eat other birds, such as small songbirds, medium-sized birds such as rock pigeons, or even larger birds such as ducks and waterfowl. Hawks and owls typically prey upon ground dwelling mammals such as mice, voles, rats, squirrels, and rabbits. Fish make up a large proportion of the Bald Eagleâs diet.
So how much water should I really drink? Today, the IOM liberally recommends an even higher volume of total daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female. If these numbers seem daunting, donât worry.
The Institute of Medicine, an independent and non-profit scientific organization, says that men aged 19 and over should generally take in at least 3.7 liters of total water every day â about 15.6 cups a day. Women ages 19 and up should take in 2.7 liters of total water every day, which is about 11.4 cups a day. And if pregnant or breastfeeding, the recommendations go even higher, to 12.6 cups and 16 cups, respectively.