Related terms: vasospasm, variant angina, Prinzmetal's angina. Sometimes a coronary artery (one of the vessels supplying blood to the heart muscle) goes into spasm. This is also called vasospasm, and doctors are unsure of its cause.The spasm briefly narrows the coronary artery, so your heart does not get enough blood.oronary artery spasm causes a rare type of angina pectoris called variant angina pectoris (or Prinzmetal's angina). Angina pectoris is a squeezing, suffocating, or burning feeling in the chest. Unlike typical angina, variant angina usually happens during times of rest.
This helps with tissue repair and speeds your recovery. To speed recovery after a strenuous workout, tune into the needs of your body. Adequate rest, proper cooling down and stretching, and adequate water and nutrient intake are all essential ways to help your body recover in time for your next workout.
In general, most patients are able to return to activity after one week. Patients can exert 25% effort the first week, 50% effort the second, 75% the third week, and can resume 100% of activity by the fourth week. Now Iâm not saying after one week youâre able to hop right in that kickboxing ring and turn into Mohammad Ali, but you can start off by doing agile workouts such as aerobics.