Colombe is a rare first name for males but a very popular surname for both adults and children (#47120 out of 150436, Top 31%). (2000 U.S. Census). Displayed below is a comparison of the usage of Colombe and related names. Columbus is the only prominent alternative form of Colombe (#unlisted) .
Fruits. According to Medline Plus, you can obtain some carotenoids from fruits. Examples of fruits high in the carotenoid beta-carotene include apricots, mangoes, cantaloupe and pink grapefruit. Pink grapefruit is also a good source of the carotenoid lycopene, as are tomatoes, reports the World's Healthiest Foods.
Carotenoids act as antioxidants in your body. This means they tackle harmful free radicals that damage tissues throughout your body. The types of carotenoids that may have other health benefits include: Alpha-carotene, beta-carotene, and beta-cryptoxanthin. Your body can convert all of these to vitamin A. This vitamin helps keep your immune system working properly, and it's needed for eye health. Yellow and orange foods like pumpkins and carrots are good sources of alpha-and beta-carotene. These also contain beta-cryptoxanthin, as do sweet red peppers.