Horace: In the midst of hopes and cares, of apprehensions and of disquietude, regard every day that dawns upon you as if it was to be your last then super-added hours, to the enjoyment of which you had not looked forward, will prove an acceptable boon.
High cholesterol, also called hypercholesteremia, puts men at greater risk for heart attacks, strokes, and peripheral artery disease. For many men, the risk from high cholesterol starts in their 20s and increases with age. High cholesterol tends to run in families, so obviously genes play a role.
A study in the British Medical Journal found that people who eat six or more small meals a day have 5% lower LDL cholesterol levels than those who eat one or two large meals. That's enough to shrink your risk of heart disease by 10 to 20%. 10.