Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol.
Trumansburg NY ZIP Code. Trumansburg city is located in New York State, Tompkins County and has a unique zip code assigned by the US Postal Service Office. Trumansburg Area Code is 607 and Time Zone is Eastern (GMT -05:00).
Despite its relatively modest population, Iowa was originally divided into three area codes running vertically the full length of the state, with the 515 area code covering the central third of the state. In 2000, the eastern and southern portions of 515 were split off as area code 641.he map to the right is clickable; click on any of the area codes on the map to go to the area code for that region. The metal band Slipknot named one of their songs 515 because the band is from Des Moines.