A tedder (also called hay tedder) is a machine used in haymaking. It is used after cutting and before windrowing, and uses moving forks to aerate or wuffle the hay and thus speed up the process of hay-making. The use of a tedder allows the hay to dry (cure) better, which results in improved aroma and color.
Men: 7,192 steps per day. Women: 5,210 steps per day. Study participants with larger body mass indexes (a measure of overweight and obesity) took fewer steps per day on average. People walked more on workdays, weekdays, and days they participated in sports or exercise.
The Program. The goal of taking 10,000 steps in a day is a rough equivalent to the Surgeon General's recommendation to accumulate 30 minutes of activity most days of the week.It should be enough to reduce your risk for disease and help you lead a longer, healthier life.our goal is to boost your average daily steps by 20%. Add the total steps taken in week one and divide by seven. Then multiply by 1.2. The result is your new target number for daily steps. So, if you averaged 3,000 steps a day in week one, try for 3,600 a day in week two.