Water exercise can be performed more easily by people who find lifting weights, or even weight bearing exercise, difficult or painful on dry land. Water also provides buoyancy and support for the body. When in shoulder deep water, a person only has to support 10% of actual body weight.
And if you count dark chocolate peanut butter cups and mandarin orange chicken as two of those beloved items, well, you're not alone. Trader Joe's just released its annual customer choice awards, naming the 14 most popular products from 2016. Some highlights: There were several repeat winners from 2015 (ahem, Dark Chocolate PB Cups). Trader Joe's introduced two new categories (favorite coffee and favorite home/bath).
Trader Joeâs coffee. Trader Joeâs is a specialty grocery store chain with 315 stores nationwide. It was founded by Joe Coulombe in California, with the first store under the Trader Joeâs name opening in 1966. In 1979, the company was purchased by Theo Albrecht, a German billionaire and one of the brothers that founded the ALDI discount supermarket chain; it remains a privately held company in an Albrecht family trust.