What Nursing Assistants and Orderlies Do. Nursing assistants, sometimes called nursing aides, help provide basic care for patients in hospitals and residents of long-term care facilities, such as nursing homes. Orderlies transport patients and clean treatment areas.
Hereâs a good basic target for adults up to age 65: A 120-pound person should aim for at least 48 grams of protein daily; a 180-pound person should aim for at least 72 grams of protein daily. Protein intake for adults over 65 is slightly higher.
Ideal Daily Protein Intake: 0.8-1.5 grams of protein per pound of body weight. Of course, that range is a bit broad. So, hereâs my recommendations for how to narrow it down to whatâs best for youâ¦ Recommended Amount Of Protein Per Day For Different Situations & Goals