And thatâs the key: you donât digest these carbs, your gut flora do. An average large banana contains a hair over 30 grams of carbohydrate. If itâs green and totally unripe, the majority of that carbohydrate will be resistant starch that your body does not digest into glucose.
1 On average, the cost of a membership depends on the type you sign up for. 2  Granite Bay Golf Club members pay an initiation fee that ranges anywhere from $2,500 to $48,000. These rates are, however, subject to change as found appropriate by the clubâs management. 2  Other fees include the annual $450 âgolf packageâ fee and food and beverage minimums are set at $150.
Ten years ago, $15,000 bought membership into Broadmoor, Seattle's most exclusive golf club. Today the initiation fee is $142,500. (The nation's most expensive club is Big Canyon Country Club near Newport Beach, Calif., at $150,000.) Sand Point costs $20,000.Woodinville's Bear Creek, $40,000. Federal Way's Twin Lakes membership is $19,000. Medina's Overlake is about $90,000.oday the initiation fee is $142,500. (The nation's most expensive club is Big Canyon Country Club near Newport Beach, Calif., at $150,000.) Sand Point costs $20,000. Woodinville's Bear Creek, $40,000. Federal Way's Twin Lakes membership is $19,000. Medina's Overlake is about $90,000.