Â¨The Walt Disney Company (...) is a leading diversified international family entertainment and media enterprise with five business segments: media networks, parks and resorts, studio entertainment, consumer products and interactive media.Â¨-Thewaltdisneycompany.com. Goals' interconnection.
Vitamin Deficiencies. A deficiency of vitamins B and E and iron may lead to hair breakage. Good sources of vitamin B include meat, poultry, milk, bananas and broccoli. Vitamin E-rich foods include nuts, salmon and spinach. Too little iron in your diet can also cause your hair to break off.
In many cases split ends are the main cause of hair breakage. Itâs very important to understand that your hair is not a living organism â as soon as it leaves the follicle its properties can no longer be changed. Now, as hair grows longer it gets increasingly more susceptible to developing split ends. This condition can be caused by many things: Dry ends: Anything from lack of proper conditioning to using too many heat-based styling products can lead to extreme dryness and, eventually, split ends.