It depends on your starting weight if your over 165 2-4 if you only drink water for the day if your under that normally 1-3 and for the people who say it's unhealthy honestly it's not if you break it up over time try eating for two days stopping for two and repeat I went from 200 to 150 doing that over about 4 months.
INDD is a file extension for a page layout file used by Adobe InDesign, can also be opened using Adobe InCopy. INDD stands for INDesign Document. Contains formatting, content, styles, and linked files. Used for Desktop Publishing to create books, magazines, newpapers, flyers, etc. MIME type: application/octet-stream. Learn more about .INDD files: Visit the Adobe Indesign web page.
AutoCAD drawing set description files are settings files saved in the DSD format, and these DSD files are also called properties files. The AutoCAD 2013 software creates and uses files appended with the .dsd extension. This application is classified as CAD productivity software, and the data in a DSD file usually consists of settings or details used for the publication of digital drawings stored in DWF formats.