Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol.
Trumansburg NY ZIP Code. Trumansburg city is located in New York State, Tompkins County and has a unique zip code assigned by the US Postal Service Office. Trumansburg Area Code is 607 and Time Zone is Eastern (GMT -05:00).
Report Abuse. Area code 315 is a telephone area code in upstate New York. It stretches from the eastern border of Monroe County to Little Falls, north to the Canadian border, east to Massena and south to near Cortland.eport Abuse. Area code 315 is a telephone area code in upstate New York. It stretches from the eastern border of Monroe County to Little Falls, north to the Canadian border, east to Massena and south to near Cortland.