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Photo Credit Stockbyte/Stockbyte/Getty Images. Increasing the chlorophyll in your diet is one way to support your health and improve the nutritional value of your meals. Found in green vegetables, herbs and algae, chlorophyll has also become popular as a dietary supplement.
a a a. Chlorophyll is a molecule that gives green plants their pigment. It is also responsible for facilitating photosynthesis in plants, which involves using light energy to convert water and carbon dioxide into glucose.he nutritional value of including green vegetables as part of a healthy diet is clear. Green vegetables contain fiber, foliate and vitamins A and C. The health benefits of chlorophyll are not as clear.