Cutting intake 'can reduce episodes by a third' (and you're probably eating way more than you think) 1  Cutting salt from 9g to 3g a day reduced headaches by 31 per cent. 2  3g of salt a day is the equivalent to half a teaspoon. 3  A McDonald's Big Mac and fries contains around this amount of salt.
Webster Dictionary(0.00 / 0 votes)Rate this definition: 1  Disregard(verb) not to regard; to pay no heed to; to omit to take notice of; to neglect to observe; to slight as unworthy of regard or notice; as, to disregard the admonitions of conscience.
breach. 1. an infraction or violation, as of a law, trust, faith, or promise. 2. a gap made in a wall, fortification, line of soldiers, etc.; rift; fissure. 3. the act or a result of breaking; break or rupture. 4. a severance of friendly relations.