The original definitions of sepsis and related conditions (SIRS, severe sepsis and septic shock) are now more than 20 years old (Sepsis- 1 originated from the ACCP/SCCM consensus meeting in 1991 and Sepsis 2 from 2001)
Lifting something heavy. This caution is really for women who can cause a placental tear in the second or third trimester. This does not necessarily mean a miscarriage, and usually if you feel terrible pains later, it just means that you strained one of the round ligaments holding your uterus in place. A little rest will be all that is needed.
Something that's heavy weighs a lot, either physically or emotionally. It's hard to lift a heavy backpack, and it's hard to handle a heavy topic, like the meaning of life. Bulky, substantial things are heavy, and you can also describe people as heavy, especially if they're big-boned and carry a lot of weight. Thick or strong things are sometimes called heavy as well: The apple tree was heavy with blossoms, but when the heavy wind started up, they all blew away. Heavy breathing is fast and labored, and heavy food is just too rich or filling.