William Garrison opposed the practice of slavery. He was an advocate for other reforms, but he is most famous for being an abolitionist. His harsh language and firm opinions angered many Americans who opposed him.
Decline Bench Press. This move works the lower pectoral muscles. First, set the bench so it is in a decline position of 30 to 45 degrees. Grab two dumbbells or use a barbell. Raise the weight directly over your head, arms straight.
A second pectoral muscle, the pectoralis minor, lies beneath the pectoralis major. The pectorals are predominantly used to control the movement of the arm, with the contractions of the pectoralis major pulling on the humerus to create lateral, vertical, or rotational motion.