The scientific name of a common garden snail is helix aspersa. The scientific name for a snail in general is helix aspersa. The scientific name may differ depending on the exact species of snail.
Carnosine. Summary. Athletic performance of some individuals, especially vegetarians, might benefit from supplementation with beta-Alanine. Carnosine. Carnosine (also known as beta-alanyl-L-histidine) is a molecule made up of two amino acids, alanine and histidine.It is synthesized in animal tissues, especially muscle and brain (1), and is not contained in any plant foods. One study has shown vegetarians to have 50% or less carnosine in muscle tissue (7).arnosine. Summary. Athletic performance of some individuals, especially vegetarians, might benefit from supplementation with beta-Alanine. Carnosine. Carnosine (also known as beta-alanyl-L-histidine) is a molecule made up of two amino acids, alanine and histidine.
Meats: If you are a meat eater, you are less likely to suffer from zinc deficiency as meats are one of the best foods rich in zinc. The meats that have the highest concentration of zinc include beef, lamb, pork, chicken and turkey. A 100 gram serving of cooked lean beef contains 12.3 mg or 82% DV of zinc.ther nuts containing zinc include pine nuts (12% DV), pecans, (9% DV), almonds, peanuts and walnuts (6% DV each) and hazelnuts (5% DV). If zinc deficiency is the cause of your concern, make haste in incorporating these zinc rich foods in your dietary routine.