late 14c. (transitive), enter in a listing, from Old French registrer note down, include (13c.) and directly from Medieval Latin registrare, from registrum (see register (n.)). Intransitive sense, of instruments, from 1797; of persons and feelings, make an impression, from 1901.
PILATES FOR SENIORS. Almaden Pilates provides specific classes designed to keep seniors fit and active. These senior classes are Bone Density Safe and are safe for Osteoporosis and Osteopenia clients. Senior Classes are specifically designed to maintain and improve your range of motion and are normally chair based classes with exercises working upper and lower body for maximum effect.
Pilates emphasizes the precision of each movement rather than strength and endurance. The precision with which Pilates is practiced -- proper placement of the body, focus on a central body point and accurate breathing rhythm -- leads to improved posture within 10 to 20 sessions, according to Better Health Channel.he precision with which Pilates is practiced -- proper placement of the body, focus on a central body point and accurate breathing rhythm -- leads to improved posture within 10 to 20 sessions, according to Better Health Channel.