Answer: In general, partners of persons with syphilis should be evaluated and treated empirically, according to the criteria specified in the 2010 STD Treatment Guidelines (page 28).
Whole-Grain Breads and Cereals. Studies show that dietary fiber can lower LDL cholesterol, but most Americans arenât eating nearly enough. To get more, skip refined grains with âenrichedâ flours in favor of labels that say âwhole grains.â Breakfast is the perfect time to get a fiber boost.
Seeds. Little pumpkin seeds, sunflower seeds, and sesame seeds pack a big punch. They have good fats that can lower cholesterol. In general, fats that come from plants are healthier than those from animal products. Bad fats are in foods like fatty cuts of meat, full-fat dairy products, and some packaged foods. Check food labels to see how much fat, and what type, you're getting.