Eye floaters, which can take the form of spots, strings or cobwebs in a person's field of vision, occur naturally as part of the aging process, and they cannot be cured, according to Mayo Clinic and All About Vision. In extreme situations where floaters become an impediment to vision, they can be surgically reduced.
Bad Habit: Snacking non-stop, even when not hungry. Why It's Dangerous: Losing touch with your body's natural hunger and satisfaction signals can lead to chronic overeating and unhealthy extra pounds that can lead to diabetes, heart disease, and other serious conditions.
2. Make it Daily â Consistency is critical if you want to make a habit stick. If you want to start exercising, go to the gym every day for your first thirty days. Going a couple times a week will make it harder to form the habit. Activities you do once every few days are trickier to lock in as habits. 3. Start Simple â Donât try to completely change your life in one day.