Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
I'm at my wits end. I have a tin pan that was my mother's when I was growing up. It's been through the dishwasher countless times. This time I used the new Cascade 3 in 1 packets and it turned black. I tried to clean it but to no avail. When I clean it with a little soap and water it turns the water black. have a tin pan that was my mother's when I was growing up. It's been through the dishwasher countless times. This time I used the new Cascade 3 in 1 packets and it turned black. I tried to clean it but to no avail.