The average age of women at their first birth has also risen over the past 4 decades, and since 2000, 46 states and DC have experienced a rise in the first-birth rate for women over 35.he average age of women at their first birth has also risen over the past 4 decades, and since 2000, 46 states and DC have experienced a rise in the first-birth rate for women over 35.
Matcha green tea is prepared as a powder and whisked into hot water, a method which releases the caffeine into the body continuously over 6-8 hours. Swapping regular tea or coffee for matcha green tea will result in sustained energy and increased focus without giving you the shakes or a caffeine crash later in the day.
Traditionally, you drink matcha by adding boiling water and mixing it with a bamboo whisk until frothy. But that's really just the beginning. Consider matcha the protein powder of the tea world: You can add it to practically anythingâsmoothies, baked goods, yogurt, you name it. We talked with Julie Krupa of DavidsTea tea shop and some of our match-savvy editors for super simple recipes featuring this antioxidant-packed superfood. 1. Green Smoothie 2.0.