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Monterey Jack (sometimes shortened simply to Jack cheese) is an American semihard cheese, customarily white, made using cow's milk. It is commonly sold by itself, or mixed with Colby to make a marbled cheese known as Colby-Jack (or Co-Jack). Cheddar-Jack and Pepper Jack varieties are also available.
Calories in Monterey Jack. Calories in Stouffer's Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.