Treating Sleep Apnea. 1  1. Follow your doctorâs instructions for treating your sleep apnea. 2  2. Lose weight if you are overweight. 3  3. Exercise every day for at least 30 minutes.  4. Decrease alcohol, sleeping pills, and sedative 1  intake. 5. Quit smoking if you are a smoker.  6. Sleep on your side or stomach instead of sleeping on your back.
How to Make Poinsettia Turn Red. In order to get a poinsettia plant to turn red, you need to eliminate its light. Flower formation is actually triggered by periods of darkness.
Spray on the area you want to patina and reapply every 1-2 hours until you get the color you want. The patina will look powdery, leave it alone, it will eventually work in the copper and get to that more 'glazed' look. 72 hours or so from when you apply it you should have a better idea of what the final look is.. Liver of sulfur will darken copper to black. Basically, mix liver of sulfur and half a cup of warm water. Mix enough liver of sulfur into the water to turn the solution dark brown (not much liver of sulfur will be needed).