Colombe is a rare first name for males but a very popular surname for both adults and children (#47120 out of 150436, Top 31%). (2000 U.S. Census). Displayed below is a comparison of the usage of Colombe and related names. Columbus is the only prominent alternative form of Colombe (#unlisted) .
Fruits. According to Medline Plus, you can obtain some carotenoids from fruits. Examples of fruits high in the carotenoid beta-carotene include apricots, mangoes, cantaloupe and pink grapefruit. Pink grapefruit is also a good source of the carotenoid lycopene, as are tomatoes, reports the World's Healthiest Foods.
Copper is found in many foods, particularly vegetarian proteins such as nuts, beans, seeds and grains. Meats contain copper, but it is balanced by zinc which competes for its absorption. Chocolate is high in copper.opper is found in many foods, particularly vegetarian proteins such as nuts, beans, seeds and grains. Meats contain copper, but it is balanced by zinc which competes for its absorption. Chocolate is high in copper.