Â· just now. 1  The content of the human mind can be classified into five categories: 1. Data: symbols; 2. Information: data that are processed to be useful; provides answers to who, what, where, and when questions; 3. Knowledge: application of data and information; answers how questions; 4. Understanding: appreciation of why; 5.
Healing Dance therapy combines beautiful movements characterized by spaciousness, flow, freedom, lightness, and three dimensionality. The Healing Dance therapy is based on wave movements for the entire body, embraces, releases, traction, smooth transitions, joint mobilization and massage, all woven together in the flow. graceful and powerful form of aquatic bodywork, conducted in warm water, integrating elements of Watsu Â®, WaterDance Â®, Trager Work, movement and dance. Healing Dance therapy reflects how water and the body naturally move together.
It is essential that time is given to warm up and cool down as they will improve your physical ability and accelerate the recovery process after dance practice. During dance practice or any physical activity performance your body has to work hard to adapt to higher levels of stress.It is important to warm up your body in preparation for the increased energy demands. Also we focus the mind by using visualizations.nother part of a dance warm-up is practicing specific skills ready for the dance practice ahead we practice movement that will be a part of our dance practice.