Bonobo in real life. The Bonobo (Pan Paniscus) is one of the species of ape featured in the Planet of the Apes franchise. They come from the same Pan genus as the common chimpanzee and have a close resemblance to them, but darker and slightly smaller.
Other Dairy Products. Lactose is found in most other dairy products besides milk, so you may want to limit your consumption of them. These include ice cream, cream, butter and yogurt. Cheese also contains lactose, though the amount varies depending on the type of cheese. Soft cheeses like cottage cheese tend to be higher in lactose.
For example, a 3-ounce serving of lean beef or pork, or 1 slice of bacon, contains neither sugar, while chicken and turkey meat is also fructose- and lactose-free. Fish is also a good choice if you're fructose- or lactose-intolerant because fish such as salmon, catfish and many other types also lack both sugars. But many meat and fish dishes prepared with certain sauces or other, sugar-containing ingredients may contain fructose or lactose.