Ashwagandha (Withania somnifera) is one of the most powerful medicinal plants, and has been used for more than 3,000 years by one of the most oldest medicinal systems in the world: ayurvedic medicine.Its history means that the effects of the plant are very well known.shwagandha: Origins. Ashwagandha (Withania somnifera) originated in India and is used very often in ayurvedic medecine (an Indian system of medicine that is one of the oldest in the world). It has been used for more than 3,000 years, and has survived through the centuries due to its numerous virtues.
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