A US student who was arrested in North Korea has appeared on state media admitting to trying to steal a piece of propaganda from a hotel. In his first appearance since his arrest last month, an emotional Otto Warmbier said he was asked by a US church to bring back the trophy. Mr Warmbier, a 21-year-old University of Virginia student, had been on a tourist trip to North Korea in January. He was arrested on 2 January as he was about to leave. At the time, North Korea said the US government had tolerated and manipulated him. He was charged with committing a hostile act.
What foods can you eat the day before a colonoscopy? The day before a colonscopy, one's diet is extremely limited, allowing only clear liquids and clear liquid foods, such as clear juices, broths and bouillons, and popsicles or Jell-O. The day of the colonoscopy, one should follow the same restrictions until 2 hours before the procedure, notes Harvard Medical School.
Easily Digestible Foods. Patients should focus on eating only easily digested foods three to four days before their colonoscopy, explains the Colon Cancer Resource website. Such choices include skinless chicken, skinless potatoes, cheese, eggs, steamed white fish and clear soups.