1. Bone broth. When you eat bone broth, youâre really eating cooked collagen. This is a powerful way to restore collagen in your skin and make those wrinkles disappear. Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent â it mainlines collagen to your cells.
Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.
If you don't have time to do that, make sure you bring breath strips or gum. Don't use a regular type of gum though. Use one that has no sugar, because sugar can actually feed the bacteria and make your breath smell worse. I've been using this gum called French Kiss by Dr. Katz. It keeps my breath fresh.