For example, walk for 5 or 10 minutes every day. Or increase your number of steps by 300 to 500 each day. After you've made walking a habit, set a longer-term goal. You may want to set a goal of walking briskly for at least 30 minutes a day or work up to 10,000 steps a day. You can try to do this 5 days a week or more. You can use a phone app or wear a pedometer to track your steps each day. To stay motivated, find a walking partner, such as a family member, friend, or coworker.
The following symptoms are encountered with lesions producing third cranial nerve dysfunction. 1  The most common lesions to affect the third cranial nerve involve the fascicular portions of the nerve at some level.
Symptoms depend on the type of nerves affected; motor, sensory, autonomic, and where the nerves are located in the body. One or more types of nerves may be affected. Common symptoms associated with damage to the motor nerve are muscle weakness, cramps, and spasms.Loss of balance and coordination may also occur. Damage to the sensory nerve can produce tingling, numbness, and pain.ne or more types of nerves may be affected. Common symptoms associated with damage to the motor nerve are muscle weakness, cramps, and spasms. Loss of balance and coordination may also occur.