â¢ To obtain the dimensional weight in pounds, divide the cubic inch result by 166. â¢ To obtain the dimensional weight in kilograms, divide the cubic centimeter result by 6000. If the dimensional weight is greater than the actual weight, use it to calculate the transportation charges.
Type A blood: A meat-free diet based on fruits and vegetables, beans and legumes, and whole grains -- ideally, organic and fresh, because D'Adamo says people with type A blood have a sensitive immune system. Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds.
Exercise: The Blood Type Diet recommends exercises based on your blood type. For instance, it suggests yoga or tai chi for type Aâs, and vigorous aerobic exercises like jogging or biking for up to an hour a day for type Oâs.