12 Benefits of Scalp Massage. A warm oil massage, done at least once a week (if you have more Vata in your make-up, you would want to try to do it two to three times a week), has the following benefits: It lubricates and conditions the scalp, helping to prevent flakes and dry scalp without the use of harsh chemical shampoos.
During winter months reindeer love to eat lichens, especially reindeer moss. Lichens are organisms where fungus and green algae or bacteria grow together (called a symbiotic relationship). Reindeer also enjoy eating the leaves of willow trees and birch trees.
They also eat nuts, acorns, honey, grubs and small mammals. Grizzly bears eat a lot of plants, berries, roots, grubs, honey and small mammals such as squirrels and rabbits, salmon and trout. Other types of bears such as the Polar bear feast upon seals, sea lions, walruses, fish, and sometimes dolphins.