Chobani Yogurt - Plain Non-fat 1/2 Cup. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Summary. Arugula is a leafy green vegetable thatâs loaded with nutritional benefits for nearly every area of the body, from the brain to the liver, as well as the skin and blood vessels. A zesty addition to any salad, itâs also great in other recipes, such as pizza, pesto, and soup.
wild rocket arugula and parmesan salad the nutty slightly spicy taste of arugula is combined with fresh cilantro shavings of parmesan cheese and an easy lemon and balsamic vinegar dressing for a quick and robust salad