Water exercise can be performed more easily by people who find lifting weights, or even weight bearing exercise, difficult or painful on dry land. Water also provides buoyancy and support for the body. When in shoulder deep water, a person only has to support 10% of actual body weight.
And if you count dark chocolate peanut butter cups and mandarin orange chicken as two of those beloved items, well, you're not alone. Trader Joe's just released its annual customer choice awards, naming the 14 most popular products from 2016. Some highlights: There were several repeat winners from 2015 (ahem, Dark Chocolate PB Cups). Trader Joe's introduced two new categories (favorite coffee and favorite home/bath).
4 Things Not to Buy at Trader Joe's. This article is part of a package on shopping at Trader Joe's. Read the other article, on 6 things to buy at Trader Joe's. In addition to cheap prices and friendly staff, one of the strengths of Trader Joeâs is its carefully curated shelves. No, it doesnât have nearly the selection of a supermarket, but the items it does stock are so well-chosen you feel as if you are in a food boutique â a boutique where everything is on sale. The items are collected by Trader Joeâs buyers, who travel the globe in search of well-priced, often organic, goodies.