Action Planning page 2. Goals of this Guide: â¢ Participants will learn how to identify and assess issues that they want to take action on. in their communities. â¢ Participants will learn how to develop action plans to use in their own communities, organizations, and on their campuses.
The calories in Chicken Thigh Without Skin per 100g(1cut) is 116 calories. Chicken Thigh Without Skin is calculated to be 116Cal per 100 grams making 80Cal equivalent to 68.97g with 18.8g of mostly proteinã3.9g of fatã0g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin K and Selenium. 1  Basic Nutrition.
Best Answer: Here are some numbers. Since you can't compare a KFC chicken leg with the leg from a one-pound chicken, I also got the numbers for how many calories each would have in 100 grams. KFC changed its recipe this year, and these figures are from before the change. A thigh, breaded and fried, from a 1 pound chicken: 238.