Equilibrium is the second feature-length directorial effort from Kurt Wimmer, whose screenwriting credits include Kurt Wimmer and Kurt Wimmer. ~ Mark Deming, Rovi Release date: December 6, 2002 Cast
4. Parsley: One of the most popular herbs for circulation that is found in many supplements designed with this purpose in mind, parsley is a natural vasodilator and its ability to help open up the bloodâs passageways throughout the body lend to its circulatory benefits.
Increase the consumption of essential fatty acids to help improve circulation, foods which contain good oils are fish, olive oil, nuts and seeds, flaxseed oil and avocados. Use herbs in cooking which help the circulation such as Chilli, Garlic, Paprika, Onion, Thyme, Ginger and Turmeric. In addition,aim for a healthy lifestyle with plenty of fresh fruits and veges, quality organic dairy products, a wide range of quality protein sources in your diet such as legumes, nuts and seeds.