Network Adapter Definition - A network adapter is the component of a computerâs internal hardware that is used for communicating over a network with...
1 Spray a baking sheet with butter flavored cooking spray. 2  Season the pollock fillets with paprika and black pepper. 3  Place on baking sheet and layer with onion, green pepper, and tomato slices. 4  Bake in preheated oven until fish has cooked and flakes easily, about 15 minutes.
1 Wash and rinse steak. 2  Rub steak with olive oil. 3  Season with the salt and pepper, put aside. 4  Cut onions and sautÃ© in 1 tbsp butter and put it aside. 5  Add 1 tbsp butter to skillet, and add steak. 6  Fry each side for 8 minutes on med low heat.  If the pan begins to dry time after time, add water, NOT OIL.