The Best Salmon Recipe. First, prepare your fish by laying it on a jelly roll pan lined with foil (or a bakerâs mat). Season it with salt and pepper. Bake it in a 425 degree oven for 12 minutes. Now prepare your sauce.
Re: Another name and cost of Flank Steak. 1  Here it's just called flank steak, but yes, it's sometimes called london broil. Ask the meat dept. 2  PP is right. London Broil is a cooking method for tougher pieces of meat but its caught on as a cut name for many tough cuts. 3  I was also going to rec skirt steak.
Dream Dinners Sesame Marinated Flank Steak. Dream Dinners Garlic & Balsamic Marinated Flank Steak. Publix Marinated Flank Steak. Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 Fat) Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 Fat)