Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
The best times to visit the Grand Canyon are March through May and September through November when daytime temperatures begin to cool and the crowds begin to thin. If you decide to visit during the summer (the park's peak season), be prepared for hordes of tourists and very limited lodging availability.
March, April and May are some of the best months to visit Grand Canyonâs South Rim. In general, temperatures are mild, precipitation is light and the crowds are manageable. Early spring is also a great time to hike the South Rimâs Inner Canyon trails, which are hot and uncomfortable in the summer.