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The hypothalamus is the processing centre in the brain that controls body temperature. It does this by triggering changes to effectors, such as sweat glands and muscles controlling body hair. Heat stroke can happen when the body becomes too hot; and hypothermia when the body becomes too cold.
The hypothalamus of the brain works as the thermostat for temperature control inside the body. Throughout your body are temperature receptors that send feedback to the hypothalamus.If the hypothalamus receives indication that the body is either too hot or too cold, the brain will signal the body to react.For example, if you are outside on a hot day, temperature receptors on your skin will signal the heat to your hypothalamus which responds accordingly.hermoregulation. The body regulates its temperature by means of convection, conduction and evaporation. Convection is the change in temperature due to the movement of air or water over the skin, for example, a breeze while you are running.