Sources of Calories. Youâll get 19 to 23 grams of protein from your meaty dish, giving you 76 to 92 calories from protein per 3-ounce portion. The same amount of cooked steak tips contains roughly 12 to 14.5 grams of fat, amounting to 108 to 131 calories.
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Apply GrubEx to soon and you will miss the following spring grubs. Apply GrubEx to late, and you miss this fall's grubs. Knowing this, I went out and got my bags of GrubEx and applied it 2 days ago. The spring rains have been quite steady now and I look forward to the results this year and next.ated 5 out of 5 by lsontoski Grubex has solved the grub issue I have had in my lawn. I, in years past, have had issues with grub damage to my lawn. In addition I have had to deal with beatles dinning on my garden plants. I began using Scotts Grubex in the late spring several years ago.