This MAXHeat by SoftHeat electric heating pad offers maximum heat for optimal therapy. It's 4 power heat settings let you control your own therapy. Heat increases the blood flow to the injury area and helps accelerate the healing process. The moist heat option provides deep penetrating heat for ...
Following a nutritious, non-spicy diet can help eliminate the symptoms of gastritis and acid reflux. Fill your plate with whole grains, almonds, beans and antioxidant-rich fruits and vegetables. Avoid fried and fatty foods, coffee, alcohol, chocolate and anything spicy -- like peppers and chili powder.
Tips to help you manage gastritis with your diet include: 1  Consume very little packaged, processed foods that are high in synthetic ingredients and chemicals. 2  Replace processed foods with more fresh foods (especially organic vegetables and fruit). 3  Avoid sugary drinks, and consume eight glasses or more of water per day.