I work out 5-6 times a week and alternate between cardio and strength, I also eat 4-5 small portions throughout the day. so far I've lost 7 kgs! mhteg 3 years. Most people think they can just starve themselves to lose weight but you can't do that because your body will go into something called starvation mode.
In fact, like most hair care products, the main function of hair tonic is to make the hair look better, and to make it easier to style. When hair tonic is applied, it makes the hair glossier, something which many people view as a sign of health in the hair. The oils in the hair tonic also help hold the hair in place, making it easier to style, much like mousse or hair spray.
1 Unlike normal water, tonic water has a fizz and sweetness necessary to mix with gin.  The 5th benefit of tonic water is of course its water. Water is important for many biological processes in the human body, and tonic water benefits these processes. It can be a source of daily water, as well as calories. It can refresh you on a hard day and keep you going.