Water exercise can be performed more easily by people who find lifting weights, or even weight bearing exercise, difficult or painful on dry land. Water also provides buoyancy and support for the body. When in shoulder deep water, a person only has to support 10% of actual body weight.
And if you count dark chocolate peanut butter cups and mandarin orange chicken as two of those beloved items, well, you're not alone. Trader Joe's just released its annual customer choice awards, naming the 14 most popular products from 2016. Some highlights: There were several repeat winners from 2015 (ahem, Dark Chocolate PB Cups). Trader Joe's introduced two new categories (favorite coffee and favorite home/bath).
Aldi stacks up well against Trader Joeâs on the fancier cheeses it carries, though Trader Joeâs wins on variety. Both carry 4-ounce logs of goat cheese covered in herbs â $1.99 at Aldi, $2.99 at Trader Joeâs. Aldi is more about basic canned foods than Trader Joeâs. While Aldi sells 28-ounce cans of simple crushed tomatoes for 95 cents, the closest Trader Joeâs came was plum tomatoes with basil, for $1.59, 10 cents more than an organic version at Aldi.