1. Bone broth. When you eat bone broth, youâre really eating cooked collagen. This is a powerful way to restore collagen in your skin and make those wrinkles disappear. Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent â it mainlines collagen to your cells.
Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.
What you eat also matters in you are trying to get rid of bad breath. Crisp, fresh foods naturally clean the teeth. This includes fruits and vegetables like apples, lettuce, carrots, pears and raw cucumber. Such foods also add antioxidants that boost health, including dental health.