How many up and down quarks make up a proton? a) one up and one down b) two downs and an up c) three ups d) two ups and a down e) four downs
Place your steak into pan and time 30 seconds, then turn the steak. again time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes.The idea behind turning every 30 seconds is the high heat will cook the meat but not overheat the entire steak to let any juice escape from the top.gain time 30 seconds then turn it. Continue to turn steak every 30 seconds until you get rare medium or well done. once cooked let meat rest for 3 minutes. The idea behind turning every 30 seconds is the high heat will cook the meat but not overheat the entire steak to let any juice escape from the top.
Cooking Time. The cooking time for your steaks depends on the thickness of the meat and personal taste. For 1-inch steaks, cook the meat 3 or 4 minutes after searing for rare meat and up to 8 or 9 minutes for well done.A 1 1/2-inch steak will take 2 to 3 minutes longer. These times are estimates.To verify the meat is done to your taste, use a meat thermometer to measure the internal temperature of the meat.ooking Time. The cooking time for your steaks depends on the thickness of the meat and personal taste. For 1-inch steaks, cook the meat 3 or 4 minutes after searing for rare meat and up to 8 or 9 minutes for well done.