Bonobo in real life. The Bonobo (Pan Paniscus) is one of the species of ape featured in the Planet of the Apes franchise. They come from the same Pan genus as the common chimpanzee and have a close resemblance to them, but darker and slightly smaller.
Other Dairy Products. Lactose is found in most other dairy products besides milk, so you may want to limit your consumption of them. These include ice cream, cream, butter and yogurt. Cheese also contains lactose, though the amount varies depending on the type of cheese. Soft cheeses like cottage cheese tend to be higher in lactose.
Lactose intolerance is the inability to digest a sugar called lactose that's found mainly in milk and dairy products. Normally, the small intestine produces an enzyme called lactase, which breaks down lactose into two simple sugars, glucose and galactose, that can be absorbed into the bloodstream.. Be aware of what foods contain lactose. Note that some dairy foods are better tolerated than others, such as yogurt and other fermented dairy products, and hard, aged cheeses. 2. Use LACTAID Â® Brand products to fully enjoy the dairy products you love without the discomfort.