Pay extra attention to your iron intake if you follow a vegan diet, since you rely solely on non-heme iron. Be aware that your body does not absorb non-heme iron as well as it does heme. Focus on plant-based foods with the highest iron content so that you can increase your ferritin levels. Broccoli, asparagus and dark leafy greens such as spinach, collards and kale are the richest iron sources among vegetables, while lima beans and kidney beans are iron-rich legumes.
Getting to Dubrovnik â Flights from the UK & Ireland. As Dubrovnik is the most southern city in Croatia, the most practical way to reach it is to do so by air, especially as thereâs a very good frequency of flights during the summer months.
Also don't miss the more detailed region-by-region page on how to find your fastest, cheapest way to get to Anguilla ! Update 2015: Use our Cheapest Flight-to-Anguilla Finder to find your best travel route.Mom and Me on Anguilla Airport Tarmac. Then we discovered a non-stop flight to St. Maarten.he best way to fly to Anguilla (airport code AXA) is actually to fly to St. Maarten (code is SXM). From Montreal, it took us 14 hours to finally arrive for our first vacation in Anguilla.