DIET FOR EYE FLOATERS. Proper nutrition is essential for delivering nourishment to the eyes and for preventing a buildup of toxic waste products in the body. I recommend a wholesome, balanced diet rich in complex carbohydrates, organic sources of animal protein, and whole grains.
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.
Eating strawberries has previously been found to counter post-meal blood glucose decreasing the risk of diabetes and heart disease. Strawberries are considered to be a low fructose fruit. One cup has 3.8 grams of Fructose. Strawberries have been ranked by researchers to be one of the best sources of antioxidants.