Â¨The Walt Disney Company (...) is a leading diversified international family entertainment and media enterprise with five business segments: media networks, parks and resorts, studio entertainment, consumer products and interactive media.Â¨-Thewaltdisneycompany.com. Goals' interconnection.
Vitamin Deficiencies. A deficiency of vitamins B and E and iron may lead to hair breakage. Good sources of vitamin B include meat, poultry, milk, bananas and broccoli. Vitamin E-rich foods include nuts, salmon and spinach. Too little iron in your diet can also cause your hair to break off.
Other Natural Treatment for Hair Breakage. 1  Grab a small bowl. 2  Mash and mix 1 avocado with 1 egg yolk and 1/2 tsp of olive oil. 3  Apply this mixture to your hair and let it sit for about 30 minutes or more.