SIZE MATTERS. The largest ever recorded Blue Whale measured 108 feet (33 meters) in length! Typical adult Blue Whales tend to measure approximately 75-100 feet (22-30 meters).
A FEW OF THE HIP FLEXOR TENDONS. As you might imagine, the âHip Flexorsâ are muscles that flex your hips. Flexion of the hip is easy to understand. If you bring your knee toward your chest, you are flexing your hip.
Too common. The hip flexor is a group of muscles that cross the front of the hip. Their primary job is to help move your leg, pulling your knee to your chest or lifting your foot off the ground. For the hip flexor to do their jobs, the rest of the muscles in your hips and core need to be pulling their weight.