Ultimately, to be Jewish is to be a member of a culture, a religion, and a peoplehood. Jews are unique in that they are one of the few, if only, people in the world. They are often referred to as Am Yisrael, or the People of Israel.
Your late-night menu awaits you. Ask any late-night delivery guy, and he'll confirm what experts have gone to great lengths to prove: The more alcohol you drink, the hungrier you get â for pizza, cheese fries, nachos, street meat, or, if you took that last tequila shot, perhaps all of the above.
Optimal is 45-60 minutes per day. Alcohol â While alcohol in moderation may lower the risk of heart attack and stroke, alcohol in excess can cause inflammation and raise blood pressure. In general, men should limit alcohol to 2 drinks per day or less and women to 1 per day or less. Those with inflammation may benefit from further reductions.