late 14c. (transitive), enter in a listing, from Old French registrer note down, include (13c.) and directly from Medieval Latin registrare, from registrum (see register (n.)). Intransitive sense, of instruments, from 1797; of persons and feelings, make an impression, from 1901.
PILATES FOR SENIORS. Almaden Pilates provides specific classes designed to keep seniors fit and active. These senior classes are Bone Density Safe and are safe for Osteoporosis and Osteopenia clients. Senior Classes are specifically designed to maintain and improve your range of motion and are normally chair based classes with exercises working upper and lower body for maximum effect.
Pilates is excellent for someone who wants to tone their stomach and abs because it works to make the entire body lean. And as I've said numerous times on this site, you cannot have leaner, toner abs until you work on making your entire body lean. There's no such thing as spot toning.You have to work everything so Pilates is ideal for helping your whole body become leaner so you can get the stomach and abs you've been desiring. Now you can purchase several different Pilates exercise programs that focus solely on the abs.I bought Pilates Abs Workout with Ana Caban. I like it because the exercise routine is not very long (25 minutes) and it's not too difficult to do.The nice thing about the video is that there are two levels.ou have to work everything so Pilates is ideal for helping your whole body become leaner so you can get the stomach and abs you've been desiring. Now you can purchase several different Pilates exercise programs that focus solely on the abs.