The anterior column of the acetabulum includes most of the iliac wing, the anterior acetabulum, and the superior pubic ramus. The posterior column begins at the sciatic notch and includes the posterior portion of the acetabulum and the ischium. Acetabular fracture orientation with a computed tomography (CT) scan.
Healthy diet is the best way to increase the white blood cells. The diet should consist of vegetables, beans and whole grains. Fish and lean meat are also of great help. Vitamins C helps to boost the WBC count. Foods containing vitamin C like oranges, guavas, carrots and berries should be included in the diet.
The blood levels will replenish within four or five hours. However the white blood cells take 12 hours to replenish. The red blood cells take about 4 to 6 weeks to regenerate, so you need to maintain and live healthy lifestyle as well.ere are some ways on how to: The best and natural way to replenish blood is to drink plenty of water. Drink 8-12 glasses of water a day. Vegetable juices and fruit juices can also help.