About Potatoes. Whether mashed, baked or roasted, people often consider potatoes as comfort food. It is an important food staple and the number one vegetable crop in the world. Potatoes are available year-round as they are harvested somewhere every month of the year. The potato belongs to the Solanaceae or nightshade family whose other members include tomatoes, eggplants, peppers, and tomatillos.
The United States Federal Food, Drug and Cosmetic Act, Section 201, Chapter II defines processed food as: any food other than a raw agricultural commodity and includes any raw agricultural commodity that has been subject to processing, such as canning, cooking, freezing, dehydration, or milling. Examples of processing include: Roasting your freshly caught fish over a campfire.
What Are Processed Foods? Processed foods have been altered from their natural state, either for safety reasons or because it makes them easier to store or easier to use. We usually think of processed foods as being bad. In truth, many of them are, but some types of processed foods are beneficial.