The entity data model (EDM) specifies the conceptual model (CSDL) of the data, using a modelling technique that is itself called Entity Data Model, an extended version of the Entity-Relationship model. The data model primarily describes the Entities and the Associations they participate in.
1 This 30-minute interval workout is a great way to start increasing your speed. 2  Mix up your routine with a sprinting and walking workout to help boost your endurance. 3  Then, once you're ready for a tough challenge, give this 60-minute interval workout a try.
Tracking Workouts. 1  Open the Workout app, then tap the type of workout you will be doing, including running, cycling, rowing, and more. 2  Swipe left or right to choose a calorie, time, or distance goal. 3  Turn the Digital Crown to set the number. 4  When you are ready to start your workout, tap Start.