Related terms: vasospasm, variant angina, Prinzmetal's angina. Sometimes a coronary artery (one of the vessels supplying blood to the heart muscle) goes into spasm. This is also called vasospasm, and doctors are unsure of its cause.The spasm briefly narrows the coronary artery, so your heart does not get enough blood.oronary artery spasm causes a rare type of angina pectoris called variant angina pectoris (or Prinzmetal's angina). Angina pectoris is a squeezing, suffocating, or burning feeling in the chest. Unlike typical angina, variant angina usually happens during times of rest.
This will help to speed up your recovery. Eat Protein and Carbs. Just as water intake is important, so is nutrient intake. Do not skip meals after a strenuous workout. Be sure to eat within a couple of hours of a tough workout.
For example, it is beneficial to immediately consume protein after a workout, rather than wait several hours, say. As for the muscle, it depends WHICH muscle, and how hard it was worked (i.e., damaged) for the complete recovery process.But definitely, protein is being used all the time.24 hours to recovery is just a general guideline and seems to work MOSTLY. So, you work the muscle, then rest one day, GENERALLY speaking.ifters, including myself, take it immediately after a workout because your body will metabolize it and get it to your muscles in roughly about 30 minutes or less. The quicker your muscles get the protein, the quicker they start to rebuild bigger and stronger.