Related terms: vasospasm, variant angina, Prinzmetal's angina. Sometimes a coronary artery (one of the vessels supplying blood to the heart muscle) goes into spasm. This is also called vasospasm, and doctors are unsure of its cause.The spasm briefly narrows the coronary artery, so your heart does not get enough blood.oronary artery spasm causes a rare type of angina pectoris called variant angina pectoris (or Prinzmetal's angina). Angina pectoris is a squeezing, suffocating, or burning feeling in the chest. Unlike typical angina, variant angina usually happens during times of rest.
This will help to speed up your recovery. Eat Protein and Carbs. Just as water intake is important, so is nutrient intake. Do not skip meals after a strenuous workout. Be sure to eat within a couple of hours of a tough workout.
But it could also be bodyweight moves like squats, lunges, or jumps. It could even be 30-second sprints. The ultimate message is that if you're looking to burn the most calories after your workout, you have to push yourself pretty hard at some point during your workout. An easy half-hour jog, for instance, won't get the afterburn effect unless you incorporate sprints in there as well.