Answer: In general, partners of persons with syphilis should be evaluated and treated empirically, according to the criteria specified in the 2010 STD Treatment Guidelines (page 28).
Whole-Grain Breads and Cereals. Studies show that dietary fiber can lower LDL cholesterol, but most Americans arenât eating nearly enough. To get more, skip refined grains with âenrichedâ flours in favor of labels that say âwhole grains.â Breakfast is the perfect time to get a fiber boost.
Remember eating a diet based on the Food Guide Pyramid is a family priority, whether your goal is to keep blood cholesterol low or to lower elevated cholesterol levels. 1  Eat a variety of foods. 2  Eat 5 fruits and vegetables every day. 3  Eat 6-11 grain and cereal foods every day. 4  Select low-fat dairy products.