Over its range, predominant winter foods of the turkey include acorns, grass or sedge leaves, corn, grapes, and dogwood, while in spring acorns, grass or sedge leaves, oats, miscellaneous plants, and bluegrass are important.
Foods to Avoid for High Cholesterol. 1  Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. 2  Avoid trans fats or partially hydrogenated vegetable oils.  Limit fatty meats such as corned beef, pastrami, ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats like bologna.
Stock it with these 50 foods and spices to help lower cholesterol every time you grab a bite. 50 Foods to Lower Cholesterol. Dining Out: Cholesterol-Friendly Meals to Order. Many restaurants offer delicious, low-fat, low-cholesterol meals.our Lower-Cholesterol Diet: Tips for a Healthy Heart. Feed your heart well, and you can reverse high cholesterol. Here are tasty tips for a low-cholesterol diet to protect your heart.