Health Benefits of Sweet Cherries. One of the most interesting health benefits of sweet cherries is their completely unique set of antioxidants. Anthocyanin glycosides, which give sweet cherries their deep red-almost black color, are one of them.
Quick Answer. The recommended indoor humidity level for homes is between 35 and 45 percent; this range creates the most comfortable environment in the home. This level of humidity helps to protect furnishings, drywall and other belongings from damage caused by dryness or excessive moisture. Keep Learning.
A: There is not just one ideal year-round indoor humidity level. People are typically comfortable with a RH (relative humidity) in the 30 to 50 percent range and can tolerate 20 to 60 percent.The ideal RH depends whether you live in the North or South, and it changes with the seasons.eople are typically comfortable with a RH (relative humidity) in the 30 to 50 percent range and can tolerate 20 to 60 percent.