Health Benefits of Sweet Cherries. One of the most interesting health benefits of sweet cherries is their completely unique set of antioxidants. Anthocyanin glycosides, which give sweet cherries their deep red-almost black color, are one of them.
Quick Answer. The recommended indoor humidity level for homes is between 35 and 45 percent; this range creates the most comfortable environment in the home. This level of humidity helps to protect furnishings, drywall and other belongings from damage caused by dryness or excessive moisture. Keep Learning.
A primer on proper home humidity levels. Originally published February 25, 2011 at 7:00 pm Updated February 25, 2011 at 9:01 pm. Homefix: Dwight Barnett answers home-improvement questions. This week's topic is on humidifying your home.