Well if you develop symptoms it can take anywhere from a few days to a couple of weeks. If you donât have symptoms, you could have an outbreak within 3 weeks. However if you donât show symptoms or outbreaks you will still want to be tested by a doctor to be sure you do not have herpes.
That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage.
Dairy products like cheese can cause bloating and diarrhea a lactose-intolerant person. Certain medications may cause diarrhea and bloating. Drinking water can help with bloating. Oak bark supplements can be used to treat diarrhea. Bananas can help bulk up stool in those with diarrhea. Bloating and diarrhea can occur as the result of a long-term condition. Yogurt with live cultures can rebuild intestinal flora after diarrhea. Eating lots of salt can cause bloating.