1 If you want to exfoliate, use a cleanser/ soap that is made to do so instead, or invest in a facial cleansing brush. 2  Use a toner (optional). 3  If your skin is dry, not combination or oily, you can skip this step. 4  Always get an alcohol-free toner, and get a toner that fits your skin type. If you have really dry areas on your skin,try moisturizing it at night and wear some clothes over it at night and in the morning it will be super soft! 2  To keep your face clear, it may help to change your pillowcase every few weeks. 3  Wash first with cold water to open the pores or spots.
Hummus ful (pronounced [fuËl]) is topped with a paste made from fava beans boiled until soft and then crushed. Hummus masubha/mashawsha is a mixture of hummus paste, warm chickpeas and tahini. Hummus is a popular dip in Egypt where it is eaten with pita bread, and frequently flavored with cumin or other spices.
Overview. Hummus is a spread popular in Middle Eastern cuisine. The trendy snack is low in fat and high in fiber and protein, making it a perfect addition to a healthy diet. Traditional hummus contains chickpeas -- also known as garbanzo beans -- tahini, lemon juice, olive oil, garlic and salt.The traditional recipe can be adapted to include other ingredients, such as red peppers, jalapenos, spinach and artichoke. In fact, grocers often offer dozens of flavor options.he protein in the hummus comes from the chickpeas. The tahini, or sesame seed paste, doesnât offer protein directly, but it does contain an amino acid called methionine that complements the protein in the chickpeas. An active adult requires 0.8 grams of protein for every 2.2 pounds of body weight.