A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
If your muscles are sore, take it easy for a few days and allow them to heal. Ice the sore area for 15 to 20 minutes at a time three times a day. You can use a bag of frozen vegetables, ice cubes placed in a plastic Ziplock bag, or an ice pack from the supermarket.
Sore Muscles Soak. The original recipe reads: âThis bath helps relax tense, sore muscles yet doesnât leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but wonât lull you to sleep. This is not recommended for highly sensitive skin.