The Latinate names estival solstice (summer) and hibernal solstice (winter) are sometimes used to the same effect, as are midsummer and midwinter. June solstice and December solstice refer to the months of year in which they take place, with no ambiguity as to which hemisphere is the context.
Egg whites contain slightly more protein than egg yolks. One large egg white contains 3.6 grams of protein -- compared with 2.7 grams of protein found in egg yolks, according to the U.S. Department of Agricultureâs National Nutrient Database. Although egg whites are a source of dietary potassium, the yolks are rich in vitamin A, phosphorus, iron, zinc and vitamin D.
Calories: There are about 78 calories in each egg (there is a difference depending on size). The egg yolk contains about 59 calories while the white contains about 19 (which is the number of calories an egg white omelet will contain).Naturally, the calorie amount may increase for fried eggs or other dishes with eggs.rotein: Eggs are an excellent source of protein, providing close to 6 grams of high quality protein (most of which is in the egg white). This is a very high amount, consisting of a big portion of the recommended daily intake of an adult.