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Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) â especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath. With.
Your heart rate is the number of times per minute that the heart beats. Heart rate rises significantly in response to adrenaline if a person is frightened or surprised. Taking a person's pulse is a direct measure of heart rate. A normal adult resting heart beat is between 60-100 heartbeats per minute. Some experienced athletes may see their resting heartrate fall below 60 beats per minute. Tachycardia refers to the heart beating too fast at rest - over 100 beats per minute. Bradycardia refers to the heart beating too slow - usually below 60 beats per minute. According to the American Heart Association, heart rate during exercise is around 220 minus the person's age.