Male diabetic from 8 years, feeling lower back pain in both side and left leg is weaker tha right, after squats right leg is heavy than left leg thanks?
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However, a diet rich in fruit and vegetables that is typical of a vegan diet has a positive effect on the calcium economy and markers of bone metabolism in men and women (49). The high potassium and magnesium content of fruit and vegetables provides an alkaline ash, which inhibits bone resorption (53).