Try adding some of the fresh, zesty root to stir fries, soups or fish dishes, or steep 1/8 tsp of fresh grated ginger in hot water to make a therapeutic tea. Or: take a 200-mg supplement three times per day. You can find the supplements in health-food and natural-food stores, as well as some supermarkets.
However, eating carbohydrates that consist of simple sugars such as baked good, cookies and cakes influence blood glucose and insulin levels. Simple sugars are digested very quickly, which can cause blood sugar and insulin levels to spike.
Insulin causes the uptake of glucose from your blood into your cells. In a healthy person when blood sugar levels go up, insulin is secreted by the pancreas which causes a dec â¦ rease in blood sugar. When they fall, your pancreas secrets glucagon, which causes cells to release sugar into the blood stream.1 person found this useful.Answered. Glucagon is the main hormone that increases blood glucose levels. According to wikipedia the following also increase blood glucose levels (hyperglycemic hormones): S â¦ omatostatin, Cortisol, Growth Hormone, Glucagon, Thyroxine, and Epineprine.