Alcohol also can impair clotting, both by damaging the liver which produces clotting agents, and by damaging bone marrow which makes platelets, the cells responsible for starting a clot in our blood.
They also maintain about the same nutritional value as fresh beets, giving you a good source of fiber, iron and folate. Convenience, shelf-life and cost are benefits of canned beets.
Canned beets are versatile and nutritious. It's worth trying canned beets even if you donât prefer canned vegetables. Unlike other vegetables that taste different than their fresh or frozen counterparts, canned beets retain a flavor that rivals fresh beets. They also maintain about the same nutritional value as fresh beets, giving you a good source of fiber, iron and folate. Convenience, shelf-life and cost are benefits of canned beets. Canned vegetables retain their nutrients for two years, so you can buy them on sale, stock the pantry and have them available any time.