The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: 1  Fruits. 2  Vegetables. 3  Meat and poultry.  Fish and 1  seafood. Dairy.  Beans, legumes, and nuts.
In case of wisdom tooth extraction or in cases of surgical extraction, bleeding up to 3 days after the tooth extraction procedure is considered as normal. However after 3rd day, the quantum of bleeding should go down and should be very less and barely noticeable.
Post-Op Instructions â Wisdom Teeth. 1  Bite on gauze for 1 hour. Bleeding is to be expected following oral surgery. 2  The packs may be gently removed after one hour. The gauze may then be changed as necessary. 3  DO NOT RINSE MOUTH FOR 24 HOURS.  Do not suck on anything or drink through straws for the next 5 days.