Have something to eat. Dizziness can be caused by low blood sugar levels, especially for diabetics. When dizziness hits, try eating a quick snack, preferably something high in carbohydrates or sugar. A bar of chocolate or a banana might do the trick.
â¢ They help to regulate our bodies tissue growth. â¢ Minerals provide structural and functional support for the body. There are two categories of minerals essential within the body, macro-minerals & micro-minerals. There is no one mineral deficiency, they all must be maintained in balance within the body.inerals are the catalysts that keep our â battery â going and hold itâs â charge .â Minerals compose about 4% of the human body. We cannot produce minerals within our bodies, so we must obtain them through our food.
Essential minerals keep your cells healthy and help regulate your nervous system and blood pressure. Essential minerals are inorganic chemicals that your body needs to function properly.Some of them help your cells perform chemical reactions, while others build up your bones or blood.ssential minerals keep your cells healthy and help regulate your nervous system and blood pressure. Essential minerals are inorganic chemicals that your body needs to function properly.