If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
Snacks Are a Bridge. Don't skip this important eating event. Snacks should have protein and fiber-rich carbohydrates to provide lasting energy. Grab an apple and a handful of nuts; carrots and string cheese; or Greek yogurt and fresh berries.
Energy boost: Tired and stressed people should eat more red meat, fish and eggs, spinach and watercress. WHAT TO DO: Swap external energy fixes such as sugar, coffee, alcohol and cigarettes for a multivitamin and mineral supplement to boost iron, B and C vitamins and magnesium.