Curium is a hard, brittle, radioactive silvery metal. It does not occur in nature and must be made in a nuclear reactor by neutron capture reactions from plutonium and americium isotopes. It tarnishes slowly in dry air at room temperature.
Romaine lettuce is a rich source of fiber and has very few calories, only 8 in a one-cup serving. In terms of vitamins, a cup of Romaine lettuce delivers more than 50% of your daily requirement for vitamin A, as well as significant levels of vitamin K and vitamin C.
Romaine lettuce is extremely low in calories, carbs, sugar and fat, yet high in nutrients and water content. Because of its low calorie density but high nutrient content, you can eat as much romaine as you want even when trying to lose weight.