The Fremont Arts Council is committed to providing a safe and welcoming atmosphere in which to create art and celebration. Weâre proud of the thousands of artists and performers whose heartfelt contributions make the Fremont Solstice Parade a celebration for all. We believe that being a welcoming place for People of Color to join in making community art is imperative to the integrity and strength of our mission.
Consider that the average American now consumes less than 15 grams of dietary fiber daily, while prehistoric man got between 100 and 150 grams of dietary fiber every day!
(4) In fact, itâs closer to about half of what most people need. According to the Institute of Medicine and the American Heart Association, the amount of fiber people need each day is: (5, 6) 19 grams for children 1â3 years old; 25 grams for children 4â8 years old; 26 grams for girls 9â18 years old; 31 grams for boys 9â13 years old