In Visual Studio, a T4 text template is a mixture of text blocks and control logic that can generate a text file.
Biotin. Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.oo little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.
Your hair grows out of your scalp, which is made of skin. Take care of your skin and you will encourage hair growth. Drink eight glasses (64 oz) of water every day. Eat biotin! You can get it naturally by eating nuts, brown rice, oats, and other foods (see box above.) Eat foods with essential fatty acids, including walnuts, salmon, and avocado. Give the collagen that wraps around your hair a boost by eating citrus, strawberries, and red peppers. Or take 250 mg of collagen daily.