A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
Practicing Home Care. 1  1. Practice R.I.C.E. R.I.C.E is a treatment method for sore muscles that stands for rest, ice, compression, and elevation. 2  2. Soak in the tub. Heat can help with sore muscles. 3  3. Apply heat after 48 to 72 hours. If your muscles are still sore 2 or 3 days after treatment, consider applying heat.
Sore Muscles Soak. The original recipe reads: âThis bath helps relax tense, sore muscles yet doesnât leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but wonât lull you to sleep. This is not recommended for highly sensitive skin.