Garcinia Cambogia Pros and Cons. Knowing the Garcinia Cambogia pros and cons can help you decide whether youâd purchase this food supplement (read full Garcinia Cambogia review here) . One of the most important ingredients of this food supplement is hydroxycitric acid or HCA.This is a derivative of citric acid and has been proven to increase fat metabolism and improve the bodyâs performance during exercise. With HCA, Garcinia Cambogia can assist the body in deterring the absorption of carbohydrates.ne of the most important ingredients of this food supplement is hydroxycitric acid or HCA. This is a derivative of citric acid and has been proven to increase fat metabolism and improve the bodyâs performance during exercise. With HCA, Garcinia Cambogia can assist the body in deterring the absorption of carbohydrates.
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