Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
We drink, on average, three mugs a day. But you might want to try another tipple after hearing the case of a 47-year-old woman, published in the New England Journal of Medicine (NEJM), who developed brittle bones and lost all of her teeth after drinking too much tea. Tea may not be so great for prostates either.