Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
If you have lactose intolerance, you may love milk, but your body doesn't -- and it lets you know that when you have too much. You might have symptoms like cramps after a bowl of cereal or gas after an ice cream treat.Lactose is the main sugar in milk and other dairy products.If you have lactose intolerance, you can't digest it well. Lactose intolerance is not curable, but there are many ways to cut your symptoms and feel better.ou might have symptoms like cramps after a bowl of cereal or gas after an ice cream treat. Lactose is the main sugar in milk and other dairy products. If you have lactose intolerance, you can't digest it well. Lactose intolerance is not curable, but there are many ways to cut your symptoms and feel better.