In everyday language, a paradox is a concept that seems absurd or contradictory, yet is true. In a Windows environment, for instance, it is a paradox that when a user wants to shut down their computer, it is necessary to first click start.
Use the tips below to lower the amount of saturated fat and cholesterol you get when you eat meat. 1  One portion of meat is about the size of a deck of cards or three ounces. 2  Choose lean cuts of meat. Lean cuts usually contain the words âround,â âloinâ or âsirloinâ on the package.
Stock it with these 50 foods and spices to help lower cholesterol every time you grab a bite. 50 Foods to Lower Cholesterol. Dining Out: Cholesterol-Friendly Meals to Order. Many restaurants offer delicious, low-fat, low-cholesterol meals.our Lower-Cholesterol Diet: Tips for a Healthy Heart. Feed your heart well, and you can reverse high cholesterol. Here are tasty tips for a low-cholesterol diet to protect your heart.