Activities Coordinator/athletic Director. Spearhead sports and recreational activities for residential program serving at-risk male youth. Train and oversee staff in delivery of guidance/support of residents, driving focus on developing their skills and confidence.
Over 10 years, the average meal out costs about $15 with time and labor costs included versus $13 without. Compare that to $9 and $4 for home-cooked food. This means that cooking for yourself saves about $6 per person every meal when you count time and labor costs.
You can have it all--a filling, healthy meal--for only 300 calories! Read on to find out how choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight.Wonder what 300 calories looks like?00 calories look drastically different when you're eating in instead of dining out.