The Latinate names estival solstice (summer) and hibernal solstice (winter) are sometimes used to the same effect, as are midsummer and midwinter. June solstice and December solstice refer to the months of year in which they take place, with no ambiguity as to which hemisphere is the context.
Egg whites contain slightly more protein than egg yolks. One large egg white contains 3.6 grams of protein -- compared with 2.7 grams of protein found in egg yolks, according to the U.S. Department of Agricultureâs National Nutrient Database. Although egg whites are a source of dietary potassium, the yolks are rich in vitamin A, phosphorus, iron, zinc and vitamin D.
Protein Grams. The white part of a hard-boiled egg offers 25 percent more protein than the yolk. Youâll get over 3.5 grams of protein from the white of a large egg. Your diet should consist of 10 to 35 percent calories from protein, according to the Dietary Guidelines for Americans 2010.