A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
If your muscles are sore, take it easy for a few days and allow them to heal. Ice the sore area for 15 to 20 minutes at a time three times a day. You can use a bag of frozen vegetables, ice cubes placed in a plastic Ziplock bag, or an ice pack from the supermarket.
How Can You Get Rid of Menstrual Cramps? If you are one of the unlucky ones who gets cramps, here are some tips to ease the pain: Heat: With your first line of defense, you can apply a heating pad to the cramping areas of your stomach. For some women, that is enough.