A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
If your muscles are sore, take it easy for a few days and allow them to heal. Ice the sore area for 15 to 20 minutes at a time three times a day. You can use a bag of frozen vegetables, ice cubes placed in a plastic Ziplock bag, or an ice pack from the supermarket.
Thankfully, there are lots of ways you can stop the pain of a muscle cramp, and even stop them from occurring in the first place. These methods are almost entirely natural, and below youâll find a list of the top eight methods for soothing muscle pain and preventing any further involuntary contractions. 1. Ginger.