Check out these tips to lower cholesterol with lifestyle changes: 1  Reduce all fats in your diet. Pay particular attention to saturated fats. 2  Try to exercise 30 minutes a day. Go for a walk around the block after lunch or dinner, spend time in the garden, or ride bikes with the kids.
Accessory spleen. An accessory spleen (supernumerary spleen, splenule, or splenunculus) is a small nodule of splenic tissue found apart from the main body of the spleen. Accessory spleens are found in approximately 10 percent of the population and are typically around 1 centimeter in diameter. They may resemble a lymph node or a small spleen.
If non-surgical treatment fails to relieve the symptoms of accessory navicular syndrome, surgery may be appropriate. Surgery may involve removing the accessory bone, reshaping the area, and repairing the posterior tibial tendon to improve its function. This extra bone is not needed for normal foot function.