High fiber foods have 5g or more of total fiber per serving. 1  A good source of fiber has 2.5 to 4.9g fiber per serving. 2  Added fiber means that 2.5g or more fiber have been added to a food.
hypo-. or hyp-. A prefix that means beneath or below, as in hypodermic, below the skin. It also means less than normal, as in hypoglycemia, having a level of sugar in the blood that is less than normal.
This, in turn, comes from hypo âunderâ + hen âoneâ. The hyphen is not the only punctuation mark that signifies togetherness; the plus symbol (+) has also been referred to as a hyphen on rare occasions, as has a short pause between two syllables in speaking and, more broadly, any small connecting link.