weber a german sociologist described six tenets that define bureaucratic leadership a strict hierarchy that is formalized by the leadership and strictly adhered to the organization is controlled by immutable rules regulations or laws the organization is structured along the lines of specialties
Story at-a-glance -. Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids), along with important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.
One serving of cantaloupe contains a small amount of good, unrefined carbohydrates. In addition to carbohydrates, cantaloupe is a good source of vitamins, minerals and highly desirable fiber in the diet. Cantaloupes contain 16 g of carbohydrates per serving. One serving is equal to one cup of cantaloupe balls or 177 g of cantaloupe. The carbohydrates in cantaloupe are mostly from sugar. Sugar makes up 14 g, and 2 g of carbohydrates are in the form of fiber.