Kids ages 19 and under stay for free when sharing their parentsâ room.Up to four kids ages 12 and under eat free any time of the day in any Holiday InnÂ® on-site restaurant. *View Term & Conditions for Details.
4. Holy Basil. Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach.
HIGH BLOOD PRESSURE: Dried apricots. Dried apricots weigh in with more than three times the potassium content of bananas and contain only a trace of salt. Thatâs good for keeping down blood pressure â potassium counters the water-retaining properties of sodium, keeping blood volume lower.