As a result they are much lower in calories. Check them out here: http://www.drgourmet.com/recipes/extras/hummus.shtml. http://www.drgourmet.com/recipes/extras/blackbeanhummus.shtml. In short, hummus is a great choice as a snack, but like all foods, it does contain calories (even when they're good calories).hat said, traditional hummus recipes use a lot of tahini and can have a lot of calories. This is especially true with pre-prepared hummus that you buy in the grocery store. Two tablespoons have about 50 calories as a rule of thumb.
Bacterial contamination is a situation which occurs when bacteria end up in a location where they are not supposed to be. It is often used to refer to contamination of food by bacteria which can cause disease, but can also occur in other settings. This situation is not desirable, because it can pose a health threat and cause other problems. As a result, steps are taken to avoid contamination in settings where it can become an issue.
A candida cleanse is another option to decrease candida and other harmful bacteria in the gut. Various cleanses may involve herbs or other supplements, but the basis of a candida cleanse is the restriction of what is eaten to eliminate all the foods (listed above) that contribute to candida.andida and other harmful bacteria are more likely to grow if your diet is high in: 1  Sugar and carbohydrates â refined, unrefined, even fruit and vegetable sugars. 2  Mushrooms and other fungi. 3  Yeast (bread, with the exception of yeast-free sourdough). 4  Vinegar. 5  Cheese and other milk products.