The Latinate names estival solstice (summer) and hibernal solstice (winter) are sometimes used to the same effect, as are midsummer and midwinter. June solstice and December solstice refer to the months of year in which they take place, with no ambiguity as to which hemisphere is the context.
Egg whites contain slightly more protein than egg yolks. One large egg white contains 3.6 grams of protein -- compared with 2.7 grams of protein found in egg yolks, according to the U.S. Department of Agricultureâs National Nutrient Database. Although egg whites are a source of dietary potassium, the yolks are rich in vitamin A, phosphorus, iron, zinc and vitamin D.
4 EGG WHITES. When it comes to animal proteins, egg whites are the leanest. One egg white contains about 17 calories, zero fat and 3.6 grams of protein. The white, also called the albumen, contains about half of the eggâs total protein and a majority of the eggâs potassium, magnesium and riboflavin.