weber a german sociologist described six tenets that define bureaucratic leadership a strict hierarchy that is formalized by the leadership and strictly adhered to the organization is controlled by immutable rules regulations or laws the organization is structured along the lines of specialties
Story at-a-glance -. Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids), along with important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.
60 calories in 1 cup of canteloupe melon. An excellent source of vitamin A and vitamin C, a very good source of potassium, dietary fiber, vitamin B3 (niacin), vitamin B6 and folate. Contains such a high level of vitamin A that it can be used to prevent lung damage in smokers.