Signs and symptoms of placenta previa vary, but the most common symptom is painless bleeding during the third trimester. Other reasons to suspect placenta previa would be: 1  Premature contractions.
âTemperature regulation is a tricky thing,â Someren says. Thatâs a lot of bedroom science, but hereâs the bottom line: keeping your head nice and cool is conducive to good sleep. To achieve that, set your thermostat somewhere around 65 degrees, research suggests. And layer up until you feel the Sandman creep closer.
Temperature: 65-70 F degrees; with 65% humidity. Surely this depends on what one is used to. I find sleep most refreshing when I sleep at a lower temperature than the above â¦ answer, say 58-60F. Recent (2003-2006) sleep studies at several USA universities confirm the popularity of the top answer.A 40% humidity level is most comfortable during waking hours and should be acceptable at sleep time.urely this depends on what one is used to. I find sleep most refreshing when I sleep at a lower temperature than the above â¦ answer, say 58-60F. Recent (2003-2006) sleep studies at several USA universities confirm the popularity of the top answer.