Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
Researchers asked 1,000 people about their tea-drinking habits. They found English Breakfast made without sugar is the most popular tea. Only 16% of people let the water brew for the recommended time of between two and five minutes. And 47% remove the bag but leave their tea to cool for five minutes.