The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: 1  Fruits. 2  Vegetables. 3  Meat and poultry.  Fish and 1  seafood. Dairy.  Beans, legumes, and nuts.
In case of wisdom tooth extraction or in cases of surgical extraction, bleeding up to 3 days after the tooth extraction procedure is considered as normal. However after 3rd day, the quantum of bleeding should go down and should be very less and barely noticeable.
You shouldn't even brush your teeth for the first day of recovery. According to the offices of practicing oral surgeon Dr. Joseph Arzadon of Arlington, Virginia, typical wisdom teeth recovery time is three to four days, although it can be as long as one week. The length of recovery depends a lot on how badly the wisdom teeth were impacted and how they were erupting.