Cinco de Mayo and the Battle of Puebla, Mexico. Cinco de Mayo, literally âMay the 5th,â is the holiday celebrating the Mexican victory over the French army on May the 5th, 1862, at Puebla, east of Mexico City. The city of Puebla holds a big annual celebration on the anniversary of the battle. But in most of Mexico, Cinco de Mayo is not really an important holiday. Itâs mostly a bank holiday and a day off from school. But this year itâs on a Saturday so my students donât even get a break for it!
You are probably all aware of the âcardinal ruleâ that says adults should drink six to eight 8-ounce glasses of water per day. The truth is, this is an estimate and the actual amount you should be drinking per day can vary quite significantly. There are multiple factors that can impact how much water you should be drinking. Weight
Learn how much water you should drink every day. You need half of your body weight in ounces of water daily. This is the number most individuals recognize and aspire to for their daily water intake. A good rule for drinking the right amount of water is to drink one glass of water each hour. An average person should drink this amount of water daily. It is the recommended daily water intake amount to drink 12 glasses of water. If you drink alcohol, you should drink at least an equal amount of water. Drinking a good amount of water could lower your risks of a heart attack.