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by Gary Dashney - The Online Brain Games Blog Â·. I recently stumbled upon an interesting Yoga brain training exercise that according to itâs developer can enhance ones brain function and fitness. Itâs called SuperBrain Yoga and is being used by doctors and teachers alike to improve peoples thinking and mental function.
1. There are several different factors that you should be thinking about if you are deciding which is your preferred type of exercise-Pilates v Yoga. You may be thinking of taking up a relatively new type of exercise and are finding it difficult to decide between yoga and pilates. The one that you choose will become a part of your life and the decision you will make will depend on the results that you would like to attain. Ad.