Male diabetic from 8 years, feeling lower back pain in both side and left leg is weaker tha right, after squats right leg is heavy than left leg thanks?
Key Benefits. 1  High in protein â contains 20g of fermented dietary protein per serving! 2  The first fully fermented protein which contributes to a healthy gut, overall good health & is easy to digest. 3  Non-allergenic, soy free and contains a balance of all essential amino acids.
The current daily value (%DV) for protein is set at 50 grams per day and is meant as a general target for most people. Vegetarian foods high in protein include tofu, beans, lentils, yogurt, milk, cheese, green peas, nuts, seeds, whole grains, peanut butter, eggs, and white button mushrooms. For more see the article on vegan protein foods.