Internet of Things (IoT) is an ecosystem of connected physical objects that are accessible through the internet.
Most panic attacks last for between 5 and 20 minutes. They can come on very quickly, and your symptoms will usually peak within 10 minutes. Sometimes you might experience symptoms of a panic attack which last for up to an hour.
ma panic attack last for 1-2 hours, my heart is beating fast, my chest is pounding, couldnt breath...i will feel weak suddenly to a point and will feel sleepy...but the minue i go to bed,im wide awake with thumping head and my heart pounding...is this panic attack or something else...anyone? Anxiety affects us all.