The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: 1  Fruits. 2  Vegetables. 3  Meat and poultry.  Fish and 1  seafood. Dairy.  Beans, legumes, and nuts.
In case of wisdom tooth extraction or in cases of surgical extraction, bleeding up to 3 days after the tooth extraction procedure is considered as normal. However after 3rd day, the quantum of bleeding should go down and should be very less and barely noticeable.
Re: Wisdom teeth stitches still in after 11 days let me see if i can help. When I had my extractions done .. the stitches were there for quite some time .. some of the dissolvable ones hung around for close to 2 weeks .. It is normal and nothing to worry about ..