Health Benefits of Sweet Cherries. One of the most interesting health benefits of sweet cherries is their completely unique set of antioxidants. Anthocyanin glycosides, which give sweet cherries their deep red-almost black color, are one of them.
Quick Answer. The recommended indoor humidity level for homes is between 35 and 45 percent; this range creates the most comfortable environment in the home. This level of humidity helps to protect furnishings, drywall and other belongings from damage caused by dryness or excessive moisture. Keep Learning.
There are certain factors can determine what humidity level is the right one for your house. The simple answer is that a house humidity level should be somewhere between 20% and 40%. One factor that can pinpoint where your home humidity level should be is the outside temperature. As the temperature outside decreases then there is a higher risk of condensation happening inside your walls and on you windows.