Over its range, predominant winter foods of the turkey include acorns, grass or sedge leaves, corn, grapes, and dogwood, while in spring acorns, grass or sedge leaves, oats, miscellaneous plants, and bluegrass are important.
Foods to Avoid for High Cholesterol. 1  Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. 2  Avoid trans fats or partially hydrogenated vegetable oils.  Limit fatty meats such as corned beef, pastrami, ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats like bologna.
Foods high in soluble fiber, like oatmeal, beans and peas, barley, and many fruits and vegetables (such as apples, oranges, and carrots) are now recommended to help lower cholesterol levels. As you may know, there are two types of cholesterol-HDL or good cholesterol and LDL or bad cholesterol.