Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
Dont replace it! Drinking green tea is very very very beneficial! But you need water as well. Plus too much green tea is high in caffenine and can dehydrate you! You still need tons of water.But don't let the warnings of drinking green tea scare you! Drink plenty!osted. Green tea has been shown to be beneficial in a number of areas including possibly acne (it certainly helps with mine), but Clear Dreaming is right, the caffeine can dehydrate you. You should be drinking more water whilst drinking green tea.