Trader Joe's Top 20. 1  Pain Pauline -- The name and style of bread is clearly a play on the famous Pain Poilane of France. 2  Steamed Lentils -- I was pretty surprised by how good these were the first time I picked them up in the produce section of the store.
I have been taking Lysine daily since my last cold sore outbreak on my lip and have been cold sore free for almost 2 years. I also use Zovirex when I first feel the tingle and increase Lysine and it seems to knock them out wonderfully! I take 2000MG Lysine every day and increase when I feel a cold sore coming on. I have been taking Lysine daily since my last cold sore outbreak on my lip and have been cold sore free for almost 2 years. I also use Zovirex when I first feel the tingle and increase Lysine and it seems to knock them out wonderfully!
The dosage ranges from a low of 500 mg daily up to 3,000 mg three times daily for the prevention of cold sores outbreaks. The frequency and severity of the cold sores outbreaks will determine the best dose to use. See Benefits of Lysine to discover all the other benefits of this natural amino acid.