In Visual Studio, a T4 text template is a mixture of text blocks and control logic that can generate a text file.
Biotin. Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.oo little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.
Summary of Food Sources. Nuts, root vegetables, and eggs are among our best sources of biotin. Each can contain more than a quarter of your daily biotin need in a single serving. Although their contribution is not fully noted in the charts on this page, tofu, mushrooms, and many types of seeds can be biotin-rich foods.hile we are still learning about how rich many of the World's Healthiest Foods are as biotin sources, we already know that we have peanuts and tomatoes as excellent sources of biotin. Among the World's Healthiest Foods, you will also find six very good and twelve good sources of biotin.