A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
6.) Hot Shower to Get Rid of Sore Muscles Fast. Take a hot shower, utilize a sauna or apply a heat wrap to relieve sore muscles. When muscle temperature builds, your blood stream expands which brings oxygen and mending supplements to the muscles.
One of the best remedies for relaxing sore muscles is a foot bath. Soak your feet in a basin of warm water or in a store-bought foot spa for 5-10 minutes. Try adding Epsom salts to the water for an added soothing effect. Epsom salts are readily available where first aid products are sold. Use approximately 1-2 tablespoons per gallon of warm water.