The Mediterranean diet emphasizes: 1  Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. 2  Replacing butter with healthy fats, such as olive oil.
DENVER, CO.- Tutankhamun: The Golden King and the Great Pharaohs, a touring exhibition featuring more than 100 treasures from the tomb of the celebrated pharaoh King Tut and additional ancient sites, will make its sole Rocky Mountain West appearance at the Denver Art Museum (DAM), opening to the public July 1, 2010 and continuing through January 2, ...
King helped found the Southern Christian Leadership Conference in 1957, and, as its first president, he led non-violent campaigns of civil disobedience. He became the face of the civil rights movement, and would earn Time Man of the Year for 1963 and the Nobel Peace Prize of 1964 for his work. King was assassinated on April 4, 1968, in Memphis by James Earl Ray. The day before his death, King said in his final public speech, âI've seen the Promised Land.