Tikal was founded in the Late Preclassic but reached its greatest power in the Late Classic, when most of its great temples were constructed. The site was one of the most powerful kingdoms in Maya history and possesses a dynastic chronology that extends from about AD 100 through to the 9th century.
After a while, it seems unaffordable to run to the doctors every time a cold catches hold of you. Ultimately, we resort to home remedies. Among these, steam inhalation continues to be the most effective against cold, cough, flu and irritable sinuses. Reinforce it with an essential oil for additional relief and therapeutic benefit. Steam inhalation is a method of introducing warm, moist air into the lungs via the nose & throat for therapeutic benefit. The hot steam moistens the nasal passages, thus clearing your blocked nose and opens up congested sinuses allowing you to breathe more easily.
How to 'steam clean' your lungs back to life - and breathe more easily. A blast of steam that scalds the lungs may provide relief to patients with breathing disorders such as emphysema. New research shows that the 30-minute procedure can improve lung function and reduce breathlessness â as a result patients are also able to exercise more easily.