We all know the spiky fruit is delicious, but is there any truth to the claim that pineapple can help reduce inflammation? Aside from being a great source of Vitamin C, pineapples contain the enzyme bromelain, which is a natural anti-inflammatory agent that plays a role in the bodyâs healing process.
If this is the case, then you can convert your entire Non-deductible IRA to a Roth IRA, and you'll only have to pay tax on the earnings portion. For example, Susan Smith is in a 30% tax bracket this year and she only has one IRA worth $100,000.The IRA consists of $90,000 in non-deductible contributions and $10,000 in earnings.If she decides to convert the entire IRA to Roth, she would only have to pay tax on the earnings portion ($10,000). At a 30% tax rate, she would owe $3,000 in tax to convert the entire $100,000 to Roth.If Smith had no earnings in this IRA, the entire $100,000 (all non-deductible contributions) could be converted with no tax liability.t a 30% tax rate, she would owe $3,000 in tax to convert the entire $100,000 to Roth. If Smith had no earnings in this IRA, the entire $100,000 (all non-deductible contributions) could be converted with no tax liability.
Rollovers from a traditional 401k to a Roth 401k requires that you pay tax on the ALL of the conversion amount, which breaks the loophole above. It makes sense if you think about it. You always pay tax leaving a traditional 401k/IRA, and you only fund a ROTH 401k/IRA with post-taxed money.Thereâs no loopholes.f you contribute to a non-deductible IRA, you will be able to convert it to a Roth in 2010, when the income limitation on conversion is lifted. The tax you would incur on the conversion (the tax on the appreciation of the non-deductible IRA) can be spread over two years.