Health Benefits of Sweet Cherries. One of the most interesting health benefits of sweet cherries is their completely unique set of antioxidants. Anthocyanin glycosides, which give sweet cherries their deep red-almost black color, are one of them.
Quick Answer. The recommended indoor humidity level for homes is between 35 and 45 percent; this range creates the most comfortable environment in the home. This level of humidity helps to protect furnishings, drywall and other belongings from damage caused by dryness or excessive moisture. Keep Learning.
Humidity Makes your Home Feel Colder in the Winter. When the humidity level drops outside it will also drop inside the house too. This means that the house will feel cooler than it really is because of the low humidity level. When the house feels cooler it will take the heater a bit longer to heat the house up and make it feel comfortable.