1 Each additional ounce will cost $0.22 (up one cent from 2014). 2  Postcard rates will increase by one cent to $0.35 from $0.34. 3  Media Mail will see an increase of 6.2% in 2015. 4  Rates will start at $2.72 (1 lb.), up $0.03 compared to 2014.
Vitamins and minerals are nutrients that the body requires to function properly. Vitamins can be fat-soluble or water-soluble. The fat-soluble vitamins are vitamins A, D, E, and K. Fat-soluble vitamins dissolve in fat and are stored in the body.
Vitamin and minerals are natural compounds that have been identified as beneficial to one's health. Vitamins are organic (plant based) and minerals are inorganic, howeve â¦ r plants can have mineral compounds within them. All minerals, with the exception of salt, are better absorbed from plants than the mineral dug from the ground.