The beans can be processed in a variety of ways. Common forms of soy (or soya) include soy meal, soy flour, soy milk, tofu, textured vegetable protein (TVP, which is made into a wide variety of vegetarian foods, some of them intended to imitate meat), tempeh, soy lecithin and soybean oil.or example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land.
âA.C., New York, New YorkThere are a number of substitutes for buttermilk in baking. For each cup of buttermilk, you can use 1 tablespoon of white vinegar or lemon juice plus enough milk to measure 1 cup.
Option 1: Replace the cornstarch in your recipe with double the amount of all-purpose flour. This is the best substitute for dairy-based sauces, and is a good substitute for any other type of sauce. Option 2: Replace the cornstarch with an equal amount of instant Tapioca (Minute Tapioca). This is a good substitute to use in sauces, but does not work well in dairy-based sauces. It's also good in dishes that will be cooked at a high temperature (pies, for example) or anything that you plan to freeze.