1 AI meaning love (æè) - Japanese girl name. 2  AIKA meaning love song (æä½³) - Japanese girl name. 3  AIKO meaning child of love (æå­) - Japanese girl name.  AIMI meaning love beautiful (æç¾) - Japanese girl name.
It depends on the cut, as some cuts have more protein than others because of the fat content. There are 80-100 grams of protein per pound of ground beef. However, there are 12â¦0-135 grams of protein in one pound of steak. Remember that cooking denatures the proteins in a food. 18 people found this useful.
The fat and calorie counts of ground beef differ based on the fat content. For example, 3 ounces of 80 precent lean ground beef has about 210 calories, while the same size portion of 85 percent lean has about 170. A serving of 90 percent lean ground beef has about 145 calories. Try a beef stir-fry or sautÃ©.