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Typically a panic attack develops extremely quickly and usually reach their peak within 10 minutes, Most panic attacks end within 20 to 30 minutes, It'll adjust from person to person, but they won't usually last more than an hour (although you may feel very tired after) ! ^_^.
ma panic attack last for 1-2 hours, my heart is beating fast, my chest is pounding, couldnt breath...i will feel weak suddenly to a point and will feel sleepy...but the minue i go to bed,im wide awake with thumping head and my heart pounding...is this panic attack or something else...anyone? Anxiety affects us all.