Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
When comparing the antioxidant capacity of foods and beverages, people often forget that just 3 grams of dried leaves brew 1 cup of tea. Fruits such as pomegranate may contain as much as or more antioxidants than a cup of green tea. But gram for gram and dollar for dollar, none of them packs as much punch. Now you see why green tea is the most consumed beverage after water? Drink green tea is the most enjoyable and cost effective way to detoxification.