The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: 1  Fruits. 2  Vegetables. 3  Meat and poultry.  Fish and 1  seafood. Dairy.  Beans, legumes, and nuts.
In case of wisdom tooth extraction or in cases of surgical extraction, bleeding up to 3 days after the tooth extraction procedure is considered as normal. However after 3rd day, the quantum of bleeding should go down and should be very less and barely noticeable.
Normal healing after tooth extraction should be as follows: The first two days after wisdom teeth removal surgery are generally the most uncomfortable, and there is usually some swelling. On the third day, you should be more comfortable and, although still swollen, can usually begin a more substantial diet.