Like most countries in Europe, Summer (Daylight-Saving) Time is observed in UK Time, where the time is shifted forward by 1 hour; 1 hours ahead of Greenwich Mean Time (GMT+1). After the Summer months the time in UK Time is shifted back by 1 hour to Western European Time (WET) or (GMT).
The elbow joint has three different portions surrounded by a common joint capsule. These are joints between the three bones of the elbow, the humerus of the upper arm, and the radius and the ulna of the forearm.
The elbow joint occurs at the junction the humerus or upper arm bone, the ulna which is the larger of the two forearm bones and the radius bone. The humerus forms the upper part of the joint and widens near the end to form the medial and lateral epicondyles which are the two bony processes felt either side of the elbow joint. The ulna is situated on the inside of the joint and forms a cup shape which allows articulation with the humerus.