Like most countries in Europe, Summer (Daylight-Saving) Time is observed in UK Time, where the time is shifted forward by 1 hour; 1 hours ahead of Greenwich Mean Time (GMT+1). After the Summer months the time in UK Time is shifted back by 1 hour to Western European Time (WET) or (GMT).
The elbow joint has three different portions surrounded by a common joint capsule. These are joints between the three bones of the elbow, the humerus of the upper arm, and the radius and the ulna of the forearm.
The cartilage of the elbow is thinner than that of weight-bearing joints, such as the knee or hip. Other major structures of the elbow include: Ligaments. Tough bands of connective tissue called ligaments hold the bones of the elbow together. The two main ligaments connecting the humerus and ulna are: 1  ulnar-collateral ligament, also called the medial collateral ligament, which runs along the inside of the elbow.