If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
It is easily available; you can get it from energy drinks, coffee, tea, coke. It's extremely effective in increasing your energy before a workout because it is such a fast acting substance. Caffeine increases your mental alertness. However, a word of caution, caffeine only offers a temporary boost of energy.
Energy-boosting healthy food choices that will keep you going all day. If you are looking for a healthy dose of energy that does not involve downing another cup of coffee or eating a sugary afternoon snack, consider looking to these ten energizing foods. On top of being nutrient-rich and part of a healthy diet, they will pick you up and help maintain energy levels -- no crashing required.