On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
Description of some favorite and delicious Hawaiian foods. Enjoy! Lau-Lau (rhymes with cow-cow, except with an L instead of a C). A lau lau (sometimes spelled laulau) is an authentic Hawaiian entree. It is made with exotic and delicious ingredients starting with either a pork (pork shoulder usually, not pork loin), chicken or vegetable filling, sometimes with a little bit of rich and flavorful salted butterfish.