In 2000, the band, now known as Coldplay, released their debut album, Parachutes. The album was a commercial success, peaking at No. 1 on the U.K. charts and entering the top half of the U.S. Billboard 200 with hits like Yellow, Trouble and Don't Panic.. The album eventually became certified seven-time platinum.hris Martin is lead singer, rhythm guitarist and pianist for the alternative band Coldplay. The group has won multiple Grammy Awards over the years, one being for their debut album.
Weight Loss. To lose a pound a day, you have to have as many tools as possible. It's not wise to try to lose a pound a day for more than a week or two because your body can become unbalanced and go into starvation mode. The healthiest weight loss happens at 1-2 pounds a week except for the first few weeks and a boot camp week like this one.
Potential. The type of exercise, length of each session, your body weight and calorie intake all determine if you will lose weight on two sessions per day. A pound of weight equals 3,500 calories per day, so you must burn at least 500 calories per day to lose one pound per week.xercise helps you burn calories, helping you create this negative calorie balance and lose weight. Exercising twice a day may help you lose weight, but only if you incorporate other strategies in your plan.