A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
Practicing Home Care. 1  1. Practice R.I.C.E. R.I.C.E is a treatment method for sore muscles that stands for rest, ice, compression, and elevation. 2  2. Soak in the tub. Heat can help with sore muscles. 3  3. Apply heat after 48 to 72 hours. If your muscles are still sore 2 or 3 days after treatment, consider applying heat.
Thankfully, there are lots of ways you can stop the pain of a muscle cramp, and even stop them from occurring in the first place. These methods are almost entirely natural, and below youâll find a list of the top eight methods for soothing muscle pain and preventing any further involuntary contractions. 1. Ginger.