Like most countries in Europe, Summer (Daylight-Saving) Time is observed in UK Time, where the time is shifted forward by 1 hour; 1 hours ahead of Greenwich Mean Time (GMT+1). After the Summer months the time in UK Time is shifted back by 1 hour to Western European Time (WET) or (GMT).
The elbow joint has three different portions surrounded by a common joint capsule. These are joints between the three bones of the elbow, the humerus of the upper arm, and the radius and the ulna of the forearm.
The Common Extensor Tendon (Lateral Epicondyle) is the most common place to find Tendinosis in the elbow, and is where all of the various elbow extensor muscles attach. Extensor Tendinosis of the Elbow is extremely common and is caused chiefly by overuse / abuse.