There are two conditions where clogged sweat glands can create bumps on the vulva: 1  Fox Fordyce is an itchy type of skin lesion which can range in size from small papules to cyst sized bumps. They may also be found on the lower abdomen and thighs.
For hair growth, be sure to get a balanced diet with Vitamin C, Biotin (i.e. Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). If you cannot get enough of these vitamins in your diet, you may need to take a vitamin supplement for hair growth.
Vitamins and supplements and minerals for hair loss, such as Vitamin C, Biotin, Niacin, Iron, Zinc and others, can be taken to treat hair issues. Supplements are particularly important and effective if you are not getting enough of these nutrients in the food you eat.