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New Models. New models of the Concept2, the world's best-selling rowing machine and most recognizable manufacturer, range from $900 to $1,250, depending on the materials and the personal monitoring computer selected. Other models, such as the Lifespan Fitness Rower and the Stamina Body Trac, can be as little at $180 to $400.
Rowing Machine: You can torch as many as 800 calories an hour on a rowing machine. Pros: â Rowing provides a full-body workout, working the arms, upper body, core, and legs,â George says. Cons: â The rower is not set to a constant pace, so you must constantly push yourself to keep your intensity level up,â George says.