A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
If your muscles are sore, take it easy for a few days and allow them to heal. Ice the sore area for 15 to 20 minutes at a time three times a day. You can use a bag of frozen vegetables, ice cubes placed in a plastic Ziplock bag, or an ice pack from the supermarket.
Fitness enthusiasts and athletes are becoming aware of the benefits of ginger for soothing tight, sore muscles. Prized for its healing properties in ancient China, India and the Middle East, ginger has long been recognized for its value as an anti-inflammatory remedy.