If gas is severe, see a gastroenterologist. You may need antibiotics if bacteria is the cause. ... Some medical conditions affecting the esophagus â heartburn, gastritis (an inflammation of the stomach lining), ulcers â can also be the culprit, Dr. Good says. ...
So our grocery budget went back up. Right now, we budget $460 for groceries for the two of us. Thatâs $230 per person per month. This seems like a good amount that can stay the same over the next few months if food prices donât adjust too much. Keep in mind that all our grocery money goes toward food â not any other items youâd find at the grocery store.
Since moving to Vancouver in 2008 my monthly grocery budget has ranged from $100 to $200 each month (maybe even upwards of $250 if I go to Costco). For me, this is a normal amount. I donât eat a lot, and while Iâm fairly adventurous when it comes to food, I donât mind eating simple meals when at home. spend about $100 a month on groceries. I just go to those small Asian stores like you mentioned. Usually the price is 50% cheaper than large chain grocers :) Then I spend about $50 to $100 a month on eating out at restaurants, etc.