Definition. Anal itching is a common condition. The itch, situated in or around your anus, is often intense and may be accompanied by a strong urge to scratch. You may find anal itching to be embarrassing and uncomfortable. Also called pruritus ani (proo-RIE-tus A-nie), anal itching has many possible causes, such as skin problems, hemorrhoids, and washing too much or not enough. If anal itching is persistent, talk with your doctor. With proper treatment and self-care measures, most people get complete relief from anal itching.
Itâs possible to tip the scale between 5â15 pounds if you donât eat for 3 days. Of course, most of this is body fluid. As soon as you start eating again, it will come right back. If you return to a modified, reduced calorie diet you may be able to keep 1â2 pounds off.
Calories are basically energy, and energy equates to pounds.. To lose weight safely, you should try to eat 500 to 1,000 fewer calories than usual. One pound equals roughly 3,500 calories. So, if you eat 500 fewer calories each day, you should lose one pound by week's end. Burning calories through exercise has the same effect. So by combining reducing calories with moderate exercise, you should be able to drop 1 to 2 pounds per week. Going much lower on your calorie count can be dangerous.