Unfortunately, most of our mucus membranes work too well, creating more mucus than is needed. The result is sinus cavities filled with mucus. We all know that blocked sinus cavities are a pain. It is not only annoying and inconvenient, but nasal congestion can also cut into your beauty rest.
The Cost of a Personal Trainer. As of 2011, the average cost for one-on-one personal training ranges from $35 to $70 per hour. Photo Credit Jupiterimages/Comstock/Getty Images. Personal trainers are fitness experts hired by fitness clubs, training facilities or private studios to help clients reach fitness goals.
Personal training is one of the fastest growing professions in America today. It not only promotes a healthy lifestyle, but can be an enjoyable career to have. If you are interested in becoming a personal trainer, take a few easy steps to get your certification. Their program costs $270 for the members and $405 for non-members. 2  NASM (National Academy of Sports Medicine) has the most expensive but arguably most inclusive personal training certification. 3  They offer your textbooks, testing (plus one free retake), live workshops, and a 90-day job guarantee for $1,199.