About This Statistic. This statistic shows the top social networks in Denmark as of October 2016, by share of page views. Social network Pinterest had a market share of roughly 5,2 percent and ranked second. Download as ...
In addition to statins, foods rich in phytosterins can lower the endogenous cholesterol production. These foods include wheat germ, sunflower seeds, sesame, soy beans or pumpkin seeds. By avoiding foods with high cholesterol (egg, butter, cream, meat etc.) you can lower your LDL levels only by a small amount.
Examples of High Cholesterol Foods to Avoid. Cholesterol comes from animals. If a food does not come from an animal (such as fruits or vegetables), then it does not have cholesterol. Foods with the highest amounts of cholesterol are eggs and liver. For example, an egg yolk has 213 mg of cholesterol. Other high cholesterol foods to avoid include: 1  Whole-milk dairy products. 2  Butter. 3  Cream. Ice cream.  Cream 1  cheese. Certain shellfish (such as shrimp)  Organ meats (such as kidney and 1  brain) Duck and goose (which have more cholesterol than chicken or turkey; the skin on these animals is high in cholesterol).