Bring about 2 inches of water to boil in a large pan. Slice potatoes into 1/2-inch pieces and place them in a steamer (metal or bamboo) that fits into the pan without letting the potatoes touch the boiling water. Steam them for 7 minutes. For extra flavor, steam garlic and onions with the potatoes.
Share this: Low-back problems are one of the most common reasons for visits to doctorsâ offices and the most common cause of disability among persons under the age of forty five. Most of the time, acute low-back pain is the result of simple strain and is a self-limiting condition that will resolve in four to six weeks, with or without treatment.
Any one of these can cause pain in your lower back. Kidney infections can also cause your back to feel the brunt. Other issues: Low back pain can also happen because of things like: Kidney stones. Endometriosis, a buildup of uterine tissue outside the uterus. Fibromyalgia, a condition that causes widespread muscle pain.