Unfortunately, most of our mucus membranes work too well, creating more mucus than is needed. The result is sinus cavities filled with mucus. We all know that blocked sinus cavities are a pain. It is not only annoying and inconvenient, but nasal congestion can also cut into your beauty rest.
The Cost of a Personal Trainer. As of 2011, the average cost for one-on-one personal training ranges from $35 to $70 per hour. Photo Credit Jupiterimages/Comstock/Getty Images. Personal trainers are fitness experts hired by fitness clubs, training facilities or private studios to help clients reach fitness goals.
I'm not sure what rates for a personal trainer are where you are, I'm guessing the USA! But here PTs cost anything from Â£15-Â£200 per hour. The offer you mention may be a good deal, but it really depends on the level of knowledge the trainer had and what you are hoping to achieve. Half an hour is not very long for a session.