Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
How to Brew Green Tea: Measuring the Tea. Typical green teas are brewed with 1 heaping teaspoon (5 grams) per 8 ounces of water, but this can vary depending on the tea. One batch can be used 3 or 4 times. If you're concerned about caffeine, throw out the first batch â most of the caffeine will be in that one.