This is the definition of evangelism that I use at Evangelismcoach and in my conferences What is evangelism? This is the definition of evangelism that I use at Evangelismcoach and in my conferences
According to the Harvard Medical School, you burn approximately 2.16 calories for every pound of body weight during 30 minutes of elliptical use. For example, a 160-pound person would burn about 345 calories during 30 minute on the elliptical.
x - 2306 (calories burned per website) = -1000 x = 1306 target calories per day to lose 2 lbs. a week with my current activiy level (Resting Metabolism + Aerobic activity + Lifestyle/Anaerobic activity) Hope this helps everyone!est Answer: depends on lifestyle, it is recommended that people consume 2000 calories/day-the average person Here is the equation: 1.