weber a german sociologist described six tenets that define bureaucratic leadership a strict hierarchy that is formalized by the leadership and strictly adhered to the organization is controlled by immutable rules regulations or laws the organization is structured along the lines of specialties
Story at-a-glance -. Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids), along with important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.
But eating too much cantaloupe to lose weight can drain your energy, hinder weight loss and lead to nutrient deficiencies. Adding protein-rich foods to cantaloupe can help boost satiety for overall calorie control. Because cantaloupe contains lots of water, 1 cup of cubed cantaloupe contains just 54 calories.