Hydrogen, bound mostly to carbon and nitrogen, is part of almost every molecule in your body: DNA, proteins, sugars, fats. In fact, the hydrogen bond-which forms between atoms that share a hydrogen, is one of the most important interactions that makes biological molecules behave as they do.
Brown rice. For those of us who want to look after our liver, brown rice is a more nutritious alternative to white rice, is an antioxidant, is low GI and is rich in fibre. The health benefits of brown rice permeate so many healthy eating website, I hardly need to go into detail here about them.
Brown and white rice are both starches -- and work well in soups, sushi, casseroles, side dishes, burritos, and stir fry. While the difference between these two types of rice may seem subtle, brown rice is often the healthier choice.hile brown rice naturally contains more vitamins and minerals than white rice because white rice is a refined grain, most white rice varieties are enriched with certain vitamins and minerals -- meaning manufacturers have added nutrients to the rice during processing.