Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
When sitting keep your leg elevated, which can reduce swelling. Use ice. When a thigh muscle is pulled, swelling may occur. Applying ice to the thigh for 15 minutes a few times a day may reduce the swelling and the pain. Wrap an ice pack in a clean towel and place it on the part of the thigh muscle which is pulled. Avoid putting ice directly on the skin which can cause injury.
Muscular Strains. Groin pull or groin strains are common causes of inner thigh pain. This type of injury occurs when the adductor muscles of the thigh have been strained, either from running, jumping, kicking actions, twisting, or high impact sports. It can also result from a sudden stop or turn during an activity.