Island Beach State Park. Ocean County, New Jersey. Island Beach State Park is a preserved barrier island that protects a number of natural shoreline and nearshore habitats. The park contains close to ten miles of sandy beach, an extensive shoreline along Barnegat Bay, dense maritime forests, rolling sand dunes, and tidal marshes.
Vitamin C prevents inflammation and strengthens the collagen in your skin, writes Goldman. Strengthened collagen helps to smooth the appearance of cellulite. Decreasing inflammation will lessen the excess weight around a cellulite prone area, in turn decreasing the severity of cellulite. Aside from supplements, good sources of vitamin C include strawberries, oranges, broccoli, red pepper, lemon and Brussels sprouts.
Collagen Helps Heal Your Gut. It turns out that patients with inflammatory bowel disease have lowered serum levels of collagen in their bodies . Considering that collagen helps repair the tissues along the digestive tract, it makes sense that low collagen levels would cause irritation of a weak, collagen-deficient gut lining. Collagen Eases Joint Pain. When weâre young, a healthy amount of collagen sits between our joints, providing lubrication for easy movement.