12 weeks. This week your baby's reflexes kick in: His fingers will soon begin to open and close, toes will curl, and his mouth will make sucking movements. He'll feel it if you gently poke your tummy â though you won't feel his movements yet. Your baby is the size of a lime.
Throw beans in soups, stews and salads to melt away belly fat. Beans are rich in fiber and protein, a potent hunger-preventing combination that helps keep your energy levels balanced longer. Opt for black or pinto beans. Avoid refried beans as they are loaded with saturated fat, causing your belly to expand, not shrink.
Most desserts have refined sugars. These sugars lead to weight gain. Consider eating healthy fruits instead of cakes, cookies and candies. Fast food is the worse type of food to eat when you're trying to lose belly fat.Those burgers, shakes and fries have large amounts of calories, fat and carbohydrates. None of these things are nutritious. Most fast food is cooked in fatty oils. This type of oil contributes to obesity, a leading cause of health problems.ost desserts have refined sugars. These sugars lead to weight gain. Consider eating healthy fruits instead of cakes, cookies and candies. Fast food is the worse type of food to eat when you're trying to lose belly fat.