The 30-year-old James became the youngest player to reach 25,000 career points, leading the Cleveland Cavaliers past the winless Philadelphia 76ers 107-100 on Monday night. âIt just means Iâve played with a lot of great teammates, a lot of great coaches,â James said.
It is also a water magnet, and increased water in the colon keeps the flow moving along. You can achieve best natural relief for constipation by using magnesium containing supplements, but be advised that proper dosage is important.
Go to the bathroom as soon after you feel the urge to have a bowel movement. Waiting can cause constipation. See your doctor if magnesium citrate and lifestyle changes donât relieve your constipation. They can help you determine the source of your constipation and recommend alternative treatment options.