There are two conditions where clogged sweat glands can create bumps on the vulva: 1  Fox Fordyce is an itchy type of skin lesion which can range in size from small papules to cyst sized bumps. They may also be found on the lower abdomen and thighs.
For hair growth, be sure to get a balanced diet with Vitamin C, Biotin (i.e. Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). If you cannot get enough of these vitamins in your diet, you may need to take a vitamin supplement for hair growth.
Hair vitamins can be used to promote faster growing, healthier hair. A healthy body is the ideal environment for healthy hair to thrive; a strong metabolism and immune system are key factors for growing healthy hair fast. The following specific vitamins promote faster hair growth:1  Biotin promotes cell growth, the production of fatty acids, and the metabolism of fats and amino acids. 2  Niacin (Vitamin B3) promotes scalp circulation. 3  Pantothenic Acid (Vitamin B5) prevents hair loss. Niacin (Vitamin B3) promotes scalp circulation. 2  Pantothenic Acid (Vitamin B5) prevents hair loss. 3  Vitamin A is an antioxidant that helps produce healthy sebum in the scalp. 4  MSM lengthens the natural hair growth phase.