If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
Snacks Are a Bridge. Don't skip this important eating event. Snacks should have protein and fiber-rich carbohydrates to provide lasting energy. Grab an apple and a handful of nuts; carrots and string cheese; or Greek yogurt and fresh berries.
If you want to boost your morning metabolism, try eating breakfast. A breakfast of complex carbohydrates such as fruit or whole grains will rev things up as your digestive system works to break food down. Eating at regular intervals throughout the day will maintain the elevated levels.