A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
If your muscles are sore, take it easy for a few days and allow them to heal. Ice the sore area for 15 to 20 minutes at a time three times a day. You can use a bag of frozen vegetables, ice cubes placed in a plastic Ziplock bag, or an ice pack from the supermarket.
Exercise can help with anger. Bring down your general stress levels with exercise and relaxation. Running, walking, swimming, yoga and meditation are just a few of the activities that can help reduce stress. Exercise as part of your daily life is a good way to get rid of irritation and anger,â says Isabel.ring down your general stress levels with exercise and relaxation. Running, walking, swimming, yoga and meditation are just a few of the activities that can help reduce stress. Exercise as part of your daily life is a good way to get rid of irritation and anger,â says Isabel.