Now don't get me wrong, soybean oil is not bad for your skin but it just doesn't stand out on your label as one of those great skin care oils like sweet almond oil or avocado oil does. Some people consider it to be a skin care neutral because it does not offer any benefits or detriments.
In general, eating Paleo means eating veggies, fruits, meats, fish, certain fats, nuts, and seeds. And it means removing grains (breads, pastas, rice, etc), beans, soy, dairy, certain vegetable oils, and refined sugar from your diet.
Q. How is the Paleo Diet different? A. The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Natureâs wisdom acting through evolution and natural selection.