1 Each additional ounce will cost $0.22 (up one cent from 2014). 2  Postcard rates will increase by one cent to $0.35 from $0.34. 3  Media Mail will see an increase of 6.2% in 2015. 4  Rates will start at $2.72 (1 lb.), up $0.03 compared to 2014.
Vitamins and minerals are nutrients that the body requires to function properly. Vitamins can be fat-soluble or water-soluble. The fat-soluble vitamins are vitamins A, D, E, and K. Fat-soluble vitamins dissolve in fat and are stored in the body.
The vitamins and minerals perform different functions in the body. For example Vitamins help in releasing energy from the food, developing red blood cells, blood clotting and is needed for the maintaining a healthy skin, eye, and hair.ummary. 1.A Ã¢ vitamins are organic compounds And minerals are. inorganic. 2 While vitamins come from plants and, animals minerals are got from soil and. water.3 A Ã¢ in, chemical form the minerals are much simpler than. the. Vitamins 4 while all vitamins are needed for, the body all minerals are. not needed