Have something to eat. Dizziness can be caused by low blood sugar levels, especially for diabetics. When dizziness hits, try eating a quick snack, preferably something high in carbohydrates or sugar. A bar of chocolate or a banana might do the trick.
â¢ They help to regulate our bodies tissue growth. â¢ Minerals provide structural and functional support for the body. There are two categories of minerals essential within the body, macro-minerals & micro-minerals. There is no one mineral deficiency, they all must be maintained in balance within the body.inerals are the catalysts that keep our â battery â going and hold itâs â charge .â Minerals compose about 4% of the human body. We cannot produce minerals within our bodies, so we must obtain them through our food.
Calcium is the most abundant mineral in the body. Calcium's primary function is to build and maintain skeletal tissue. Ninety-nine percent of the body's calcium supply resides in the bone and teeth. Osteoblasts are bone-forming cells in which calcium phosphate is deposited. Ameleoblasts are the tooth- forming cells that deposit calcium to form teeth. Calcium has many other important functions in the body even though only 1% of the body's calcium performs these functions. Calcium is involved in maintaining the stability of fibrin, which allows blood to clot. Calcium is required for the transmission of nerve impulses.