About This Statistic. This statistic shows the top social networks in Denmark as of October 2016, by share of page views. Social network Pinterest had a market share of roughly 5,2 percent and ranked second. Download as ...
In addition to statins, foods rich in phytosterins can lower the endogenous cholesterol production. These foods include wheat germ, sunflower seeds, sesame, soy beans or pumpkin seeds. By avoiding foods with high cholesterol (egg, butter, cream, meat etc.) you can lower your LDL levels only by a small amount.
What foods raise your HDL? Foods that raise HDL levels include whole grain and wheat products, nuts, foods containing plant sterols and omega-3 fatty acid-rich foods. A doctor may advise a person with high cholesterol to eat these foods with or without medication.