A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
6.) Hot Shower to Get Rid of Sore Muscles Fast. Take a hot shower, utilize a sauna or apply a heat wrap to relieve sore muscles. When muscle temperature builds, your blood stream expands which brings oxygen and mending supplements to the muscles.
Take a Hot Shower or Use a Heating Pad. Though this only provides you with a temporary cure, heat can be used to loosen up your tightened muscles. Regardless of which muscles are bothering you, use heat on them to loosen them up and provide a cure to muscle soreness.