Tikal was founded in the Late Preclassic but reached its greatest power in the Late Classic, when most of its great temples were constructed. The site was one of the most powerful kingdoms in Maya history and possesses a dynastic chronology that extends from about AD 100 through to the 9th century.
After a while, it seems unaffordable to run to the doctors every time a cold catches hold of you. Ultimately, we resort to home remedies. Among these, steam inhalation continues to be the most effective against cold, cough, flu and irritable sinuses. Reinforce it with an essential oil for additional relief and therapeutic benefit. Steam inhalation is a method of introducing warm, moist air into the lungs via the nose & throat for therapeutic benefit. The hot steam moistens the nasal passages, thus clearing your blocked nose and opens up congested sinuses allowing you to breathe more easily.
You canât cure colds or the flu, but you can relieve the cough and sore throat that sometimes comes with them. 1  Use cough drops or hard candy.2  Menthol and certain herbal cough drops can slightly numb and soothe your sore throat. 3  But sucking on plain hard candy may work just as well. Or use a humidifier or vaporizer in your room while you sleep. 2  The steam can keep your nose and throat from being too dry and get rid of that back-of-the-throat tickle. 3  The moisture can also ease your breathing and loosen mucus, helping you cough it up. 4  Avoid dirty air.