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30 E653 (Morphine sulfate SR 30 mg). Pill imprint 30 E653 has been identified as Morphine sulfate SR 30 mg. Morphine is used in the treatment of chronic pain; pain and belongs to the drug class narcotic analgesics.
Spanish poppy seeds seem to have the most morphine - about 251 micrograms of morphine per gram of seeds. This translates to about 0.025% morphine by weight. Thus, to get a medically relevant dose of morphine (10 mg) from Spanish poppy seeds you would have to consume ... About 40 grams of poppy seeds!