Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
When sitting keep your leg elevated, which can reduce swelling. Use ice. When a thigh muscle is pulled, swelling may occur. Applying ice to the thigh for 15 minutes a few times a day may reduce the swelling and the pain. Wrap an ice pack in a clean towel and place it on the part of the thigh muscle which is pulled. Avoid putting ice directly on the skin which can cause injury.
How to Treat a Muscle Pull A muscle pull occurs when a muscle is stretched beyond its capability and some muscle fibers tear. Muscle pulls range from mild... How to Treat a Strained Muscle When you stretch a muscle too far, it can become strained. The area swells and feels painful even when you're not using... How to Rehababilitate a Pulled Quad Muscle The quads, or the quadriceps femoris muscles, are the four muscles that make up the front of the thighs.