The Socialist Soviet Republic of Byelorussia became a founding constituent republic of the Soviet Union in 1922 and was renamed as the Byelorussian Soviet Socialist Republic (Byelorussian SSR). Belarus lost almost half of its territory to Poland after the PolishâSoviet War of 1919â1921.
Rich Tudors ate vast amounts of meat. However they rarely ate vegetables. Rich people were not necessarily well fed because they ate too few vegetables. Poor people ate plenty of vegetables because they had no choice! Vegetables were cheap but meat was a luxury. Tudor vegetables included cabbages, onions, cauliflower, cucumbers, leeks, lettuce, spinach and turnips.
Steam Brussels sprouts just until they are tender to help retain as many of their beneficial nutrients as possible. Drizzle steamed Brussels sprouts with olive oil and fresh garlic for a nutrient-dense side dish. 1/2-cup serving of Brussels sprouts contains 48.4 milligrams of vitamin C, which is about 50 percent of what men need each day and about 65 percent of what women need on a daily basis.