A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
6.) Hot Shower to Get Rid of Sore Muscles Fast. Take a hot shower, utilize a sauna or apply a heat wrap to relieve sore muscles. When muscle temperature builds, your blood stream expands which brings oxygen and mending supplements to the muscles.
Thankfully, there are lots of ways you can stop the pain of a muscle cramp, and even stop them from occurring in the first place. These methods are almost entirely natural, and below youâll find a list of the top eight methods for soothing muscle pain and preventing any further involuntary contractions. 1. Ginger.