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Typically a panic attack develops extremely quickly and usually reach their peak within 10 minutes, Most panic attacks end within 20 to 30 minutes, It'll adjust from person to person, but they won't usually last more than an hour (although you may feel very tired after) ! ^_^.
There are a few factors to be considered to figure out how long can a panic attack last. For a âseasonedâ panic attack sufferer, it may take just a few minutes before they are able to calm themselves down by doing proper breathing techniques and positive visualization.