Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
tea is rich in oxalic acid which causes some types of kidney stones like most things in moderation it should not a problem drink lots of water too needless to say my hubby balances his iced tea habit with one glass of water to match each glass of tea