Like most countries in Europe, Summer (Daylight-Saving) Time is observed in UK Time, where the time is shifted forward by 1 hour; 1 hours ahead of Greenwich Mean Time (GMT+1). After the Summer months the time in UK Time is shifted back by 1 hour to Western European Time (WET) or (GMT).
The elbow joint has three different portions surrounded by a common joint capsule. These are joints between the three bones of the elbow, the humerus of the upper arm, and the radius and the ulna of the forearm.
Several muscles surround the elbow, making it possible for you to move your arm. The two main muscles responsible for bending and straightening the arm at the elbow are: triceps, located at the back of the arm; biceps, located at the front of the arm; The main muscles of the elbow involved in wrist and finger movement are: flexors, which attach to the inside of the elbow and enable you to bend your wrists and fingers