Prometheus (tree) Prometheus (recorded as WPN-114) was the oldest known non-clonal organism, a Great Basin bristlecone pine (Pinus longaeva) tree growing near the tree line on Wheeler Peak in eastern Nevada, United States.
When you meditate, you clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation can include: 1  Gaining a new perspective on stressful situations. 2  Building skills to manage your stress.
7 ways meditation changes your brain and body. By now you may have heard that meditation is good for you â that it can even change your life. High-performing professionals of all sorts have talked about how meditation helps them deal with stress and succeed in demanding environments. Prominent advocates include Twitter cofounder Jack Dorsey, Oprah Winfrey, and media pros like Dan Harris and George Stephanopoulos.