Have something to eat. Dizziness can be caused by low blood sugar levels, especially for diabetics. When dizziness hits, try eating a quick snack, preferably something high in carbohydrates or sugar. A bar of chocolate or a banana might do the trick.
â¢ They help to regulate our bodies tissue growth. â¢ Minerals provide structural and functional support for the body. There are two categories of minerals essential within the body, macro-minerals & micro-minerals. There is no one mineral deficiency, they all must be maintained in balance within the body.inerals are the catalysts that keep our â battery â going and hold itâs â charge .â Minerals compose about 4% of the human body. We cannot produce minerals within our bodies, so we must obtain them through our food.
It's also what makes your bones strong and hard. Most of the calcium in your body, almost 99%, is stored in your bones. Your bones act like a warehouse, storing extra nutrients so they can supply calcium and other minerals to your body when it needs them.roken Bones. show/hide words to know. 1  Calcium: a mineral which makes bones hard and strong. 2  Compound fracture: a broken bone that has broken through the skin, also known as an open fracture. 3  Immobilize: to prevent something from moving. 4  Impact fracture: a broken bone that was caused by a sudden impact.