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by Gary Dashney - The Online Brain Games Blog Â·. I recently stumbled upon an interesting Yoga brain training exercise that according to itâs developer can enhance ones brain function and fitness. Itâs called SuperBrain Yoga and is being used by doctors and teachers alike to improve peoples thinking and mental function.
Imagine walking into work in a blissful state rather than hurried, chaotic and stressed. Whether itâs at the beginning, middle, or end of your day, pick the same time each day for your meditation practice. Training your mind to unwind and reboot takes devotion and consistency. Get a jump on minor daily decisions