About This Statistic. This statistic shows the top social networks in Denmark as of October 2016, by share of page views. Social network Pinterest had a market share of roughly 5,2 percent and ranked second. Download as ...
Stay away from trans fats, which may be in baked goods (like cookies and cake), snack foods (like microwave popcorn), fried foods, and margarines. Limit foods that are high in cholesterol, including fatty meats and organ meat (like liver and kidney). Choose low-fat or fat-free milk, cheese, and yogurt. Eat more foods that are high in fiber, like oatmeal, oat bran, beans, and lentils.
Foods that contain a âbad fatâ called saturated fat can cause an increase in cholesterol. Saturated fat is a solid at room temperature. It is naturally found in animal-based foods such as cheese, milk, butter, and steak. Some plant-based foods such as palm oil and coconut oil contain saturated fats.