In Visual Studio, a T4 text template is a mixture of text blocks and control logic that can generate a text file.
Biotin. Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.oo little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.
Rich biotin food sources Â· organ meats such as liver Â· carrots Â· romaine lettuce Â· swiss chard Â· tomatoes. Other biotin sources Â· almonds Â· raspberries and strawberries Â· cooked egg yolk Â· dairy products (milk, cheese, yogurt) Â· oats Â· poultry Â· salt-water fish like halibut Â· soybeans Â· walnuts Â· vegetables like cabbage, cucumber, cauliflower, onions Â· whole grains Â· yeast.