Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
Avoid any activities that may have caused the pulled ligament or any that could re-aggravate the ligament. Ice the ligament. Wrap ice in a towel or other thin cloth and apply to the injured ligament for 15 minutes per hour on the first day. On the days following, apply the ice for 15 minutes every 2-3 hours. Ice will reduce swelling and allow for proper circulation around the ligament. Wrap the injury with an elastic compression band.
A âcorked thighâ or muscle contusion is caused by a severe impact to the muscles of the thigh causing damage to these muscles, resulting in internal bleeding and subsequent inflammation.A haematoma (collection of blood in the tissues) in the quadriceps muscle may occur. corked thigh is usually caused by a direct blow to the thigh muscle often during contact sports, such as football or rugby. Treatment involves rest, ice and compression and elevation of the limb.