This particular dividend announcement included three important dates: 1  The dividend payable date of March 8th, 2016. 2  The dividend record date the close of business on February 23rd, 2016. 3  The ex-dividend date of February 19th, 2016.
The American Diabetes Association suggests you eat these foods if you have type 1 diabetes. They're low in carbs (also known as low glycemic index foods) and they're high in key nutrients like calcium, potassium, fiber, magnesium, and other vitamins. Beans; Dark green leafy vegetables; Citrus fruit; Sweet potatoes; Berries; Tomatoes
Top Foods to Treat Diabetes. If you want to reverse type II diabetes or prevent diabetes, I suggest you add the following foods into your diet. High fiber foods help slow down glucose absorption. Aim for at least 30g of fiber per day from vegetables, avocados, berries, nuts, and seeds.