Island Beach State Park. Ocean County, New Jersey. Island Beach State Park is a preserved barrier island that protects a number of natural shoreline and nearshore habitats. The park contains close to ten miles of sandy beach, an extensive shoreline along Barnegat Bay, dense maritime forests, rolling sand dunes, and tidal marshes.
Vitamin C prevents inflammation and strengthens the collagen in your skin, writes Goldman. Strengthened collagen helps to smooth the appearance of cellulite. Decreasing inflammation will lessen the excess weight around a cellulite prone area, in turn decreasing the severity of cellulite. Aside from supplements, good sources of vitamin C include strawberries, oranges, broccoli, red pepper, lemon and Brussels sprouts.
As for getting rid of cellulite, weight loss and exercise can have some effect since the muscle and skin tighten up, but the results vary from person to person. Your results depend on how hard and consistently you train, your age, the amount of collagen and elastin in your skin, and most importantly, genetics.