This particular dividend announcement included three important dates: 1  The dividend payable date of March 8th, 2016. 2  The dividend record date the close of business on February 23rd, 2016. 3  The ex-dividend date of February 19th, 2016.
Theyâre tough to resist. But itâs easy to get too much and gain weight, which makes it harder to manage your diabetes. Best Choices. Natural sources of vegetable fats, such as nuts, seeds, or avocados (high in calories, so keep portions small) Foods that give you omega-3 fatty acids, such as salmon, tuna, or mackerel
These top foods to avoid contain high amounts of fat, sodium, carbohydrate, and calories. Instead, indulge with our satisfying and delicious alternatives! Think Before You Eat: 15 Foods to Avoid with Diabetes. Tags: Diabetic Snacks, Diabetic Diet, Diabetes Nutrition, What to Eat with Diabetes, Best Foods for Diabetes.