If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
Snacks Are a Bridge. Don't skip this important eating event. Snacks should have protein and fiber-rich carbohydrates to provide lasting energy. Grab an apple and a handful of nuts; carrots and string cheese; or Greek yogurt and fresh berries.
Pick Me Up Foods For Quick Energy. The ideal pre-workout snacks: Consume foods that are in the low- (LGI) to mid-range (MGI) on the glycemic index. These foods provide a steady, sustained rise in blood sugar.