About This Statistic. This statistic shows the top social networks in Denmark as of October 2016, by share of page views. Social network Pinterest had a market share of roughly 5,2 percent and ranked second. Download as ...
Stay away from trans fats, which may be in baked goods (like cookies and cake), snack foods (like microwave popcorn), fried foods, and margarines. Limit foods that are high in cholesterol, including fatty meats and organ meat (like liver and kidney). Choose low-fat or fat-free milk, cheese, and yogurt. Eat more foods that are high in fiber, like oatmeal, oat bran, beans, and lentils.
Avoid these foods if you have high cholesterol: 1  Whole milk, cream and ice cream. 2  Butter, egg yolks and cheese -- and foods made with them. 3  Organ meats like liver, sweetbreads, kidney and brain. 4  High-fat processed meats like sausage, bologna, salami, and hot dogs.5  Fatty meats that arenât trimmed. Cut back on foods high in dietary cholesterol like whole milk, shellfish, or âorganâ meats, like liver. 2  Replace them with skim milk and salmon. 3  Some studies show this may lower your LDL-C by five percent. 4  Cut back on added sugars, like sucrose, glucose, and fructose.