Bring about 2 inches of water to boil in a large pan. Slice potatoes into 1/2-inch pieces and place them in a steamer (metal or bamboo) that fits into the pan without letting the potatoes touch the boiling water. Steam them for 7 minutes. For extra flavor, steam garlic and onions with the potatoes.
Inflammation of the joints (arthritis) of the spine sometimes causes back pain. Osteoarthritis is the common form of arthritis and usually occurs in older people. Ankylosing spondylitis is another form of arthritis that can occur in young adults and which causes pain and stiffness in the lower back.
Back Pain Causes In Standing : A Short List. Now, a lot of the causes of lower back pain are too many to mention here. But, with most people, when they think about severe back pain, the first thing that comes to mind is âa bulging discâ. But this is only one of the several things included in spinal anatomy that can cause problems. A short list of potential back pain causes is as follows: