1 AI meaning love (æè) - Japanese girl name. 2  AIKA meaning love song (æä½³) - Japanese girl name. 3  AIKO meaning child of love (æå­) - Japanese girl name.  AIMI meaning love beautiful (æç¾) - Japanese girl name.
It depends on the cut, as some cuts have more protein than others because of the fat content. There are 80-100 grams of protein per pound of ground beef. However, there are 12â¦0-135 grams of protein in one pound of steak. Remember that cooking denatures the proteins in a food. 18 people found this useful.
One pound of 90 percent lean ground beef is 700 calories, making a 4 ounce serving of meatloaf about 225 calories. Perdue Fresh Ground Chicken is surprisingly higher in calories than the lean beef with 1 pound equaling 906 calories. So a 4 ounce serving of meatloaf being 275 calories. The lowest calorie choice is ground turkey. One pound is 640 calories and a 4 ounce serving of meatloaf is less than 200 calories.