Well if you develop symptoms it can take anywhere from a few days to a couple of weeks. If you donât have symptoms, you could have an outbreak within 3 weeks. However if you donât show symptoms or outbreaks you will still want to be tested by a doctor to be sure you do not have herpes.
That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage.
Bacteria and parasites. Contaminated food or water can transmit bacteria and parasites to your body. Parasites such as Giardia lamblia and cryptosporidium can cause diarrhea. Common bacterial causes of diarrhea include campylobacter, salmonella, shigella and Escherichia coli.