Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
Why Tea Is So Healthy for You (and How to Get the Most from Every Cup) Tea isn't just a comforting and pleasant beverage, it also has remarkable healing propertiesâso much so that it's deemed a sort of wonder drink that may be even healthier than drinking water.