weber a german sociologist described six tenets that define bureaucratic leadership a strict hierarchy that is formalized by the leadership and strictly adhered to the organization is controlled by immutable rules regulations or laws the organization is structured along the lines of specialties
Story at-a-glance -. Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids), along with important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.
Water aerobics is a great way to improve your heart health. It can lower your blood pressure and your âbadâ LDL cholesterol while raising your âgoodâ HDL cholesterol. If you have diabetes, water aerobics can help you shed extra pounds while you stay cool in the pool.