Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
Yes, tea is healthier than coffee. While most tea does have caffeine, the caffeine content is quite low unless you drink a lot of black tea. Green tea and white tea claim to have more health benefits due to their lower level of processing, lower levels of caffeine, and higher levels of antioxidants.