Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
Lactose intolerance is defined by a person having a deficiency in the enzyme lactase. Lactase is needed in order to digest the sugar component in milk called lactose. Many people are lactose intolerant, but millions more have an immune reaction to dairy. Unfortunately, most people donât recognize that there is a difference between the two issues.