â (In case you werenât aware, pregnant ladies arenât supposed to drink alcohol.). Twitter reacts to Frances McDormand pregnancy rumor. The actressâs rep told journalist, â I do not comment on her personal life, â... and therefore has neither confirmed nor denied.
Sources of Calcium. Food. Milk, yogurt, and cheese are rich natural sources of calcium and are the major food contributors of this nutrient to people in the United States [ 1 ]. Nondairy sources include vegetables, such as Chinese cabbage, kale, and broccoli.Spinach provides calcium, but its bioavailability is poor.ood. Milk, yogurt, and cheese are rich natural sources of calcium and are the major food contributors of this nutrient to people in the United States [ 1 ]. Nondairy sources include vegetables, such as Chinese cabbage, kale, and broccoli.
Good sources of calcium include: 1  milk, cheese and other dairy foods. 2  green leafy vegetables â such as broccoli, cabbage and okra, but not spinach. 3  soya beans. 4  tofu. 5  soya drinks with added calcium. 6  nuts. 7  bread and anything made with fortified flour. 8  fish where you eat the bones â such as sardines and pilchards.