There are two conditions where clogged sweat glands can create bumps on the vulva: 1  Fox Fordyce is an itchy type of skin lesion which can range in size from small papules to cyst sized bumps. They may also be found on the lower abdomen and thighs.
Some of the healthy hair vitamins are as follows: 1. Vitamin A  This vitamin is an antioxidant that helps produce healthy sebum in the scalp. Food sources: Fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches. Daily dosage should be 5,000 IU.
Top 5 Hair Vitamins to Grow Longer Hair. THE BEST HAIR VITAMINS FOR HAIR GROWTH. We spent time thoroughly researching and testing dozens of products within the hair vitamin/hair growth supplement space to provide you with what we consider to be the top 5 hair growth vitamins that will help you grow longer, thicker, more voluminous hair.