Health Benefits of Sweet Cherries. One of the most interesting health benefits of sweet cherries is their completely unique set of antioxidants. Anthocyanin glycosides, which give sweet cherries their deep red-almost black color, are one of them.
Quick Answer. The recommended indoor humidity level for homes is between 35 and 45 percent; this range creates the most comfortable environment in the home. This level of humidity helps to protect furnishings, drywall and other belongings from damage caused by dryness or excessive moisture. Keep Learning.
What is normal humidity in a house? When there is excessive moisture in the air during winter, a house may use a heating system such as a furnace. Sometimes, a dehumidifier is additionally used also to maintain proper humidity level. In contrast, the air sometimes becomes too dry as a result of using a heating system.