Dosage: 15 mg is the daily recommended dose. Supplying 50 grams is the standard, but you will find that the best zinc supplement, ZMA, contains only 30 mg of very absorbable Zinc. Try to take in as much zinc as you do iron every day, but avoid taking them together because they will compete for absorption. Same for copper and calcium.
The first local feature is the urban climate in the Chicago metropolitan area. Buildings, parking lots, roads, and industrial activities make the urban climate noticeably different than that of surrounding rural areas. For example, Chicago tends to be warmer by 2Â°F, on average, especially at night.
The Typical Temperature. In Chicago, July edges August for the honor of hottest month by about 1 degree. The average high for Chicago in July is 84 degrees Fahrenheit and the average low is approximately 66 degrees. While this doesnât take into account the unusual weather patterns that Chicagoans experience every summer, it goes to show that July is predictably hot.