If we could be 100% certain of weather three weeks in advance, we would be rich. I use this site for averages: http://weather.msn.com/daily_averages.aspx?wealocations=wc:CHXX0116&q=Shanghai%2c+CHN+forecast:averagesd&weai=3. For long range forecasts I use accuweather.com.
Cross-Country Skiing Burns More. Burning about 381 calories in 60 minutes of snowboarding provides a slower caloric burn than some other forms of winter exercise. A 160-pound person burns about 533 calories in an hour of slow-paced cross-country skiing and about 419 calories in 60 minutes of light ice skating. The caloric burn from light snowboarding is equivalent to that of light downhill skiing. Related Reading: How to Estimate the Total Calories You Burned While Running.
Calorie Count. Enjoying a 1/4-cup scoop of regular vanilla ice cream that weighs 55 grams provides nearly 135 calories. Opting for the light variety nearly cuts your calories in half. Youâll get less than 70 calories from a 1/4-cup scoop of light vanilla ice cream that weighs around 40 grams. Clearly if youâre really watching your calories, youâll want to opt for the fat-free vanilla ice cream. A 1/4-cup scoop weighing nearly 35 grams gives you about 45 calories.