No, the name of the update is the Update Aquatic. I think it's sort of meant to be like Project Aquatic or something to that effect. Not really sure why it's named so weirdly.
A medium tuna steak cooked with butter or oil provides 236 calories, 41 grams of protein, 1 gram of carbohydrate, 7 grams of fat and 511 milligrams of sodium.
Instructions. Bring your steak to room temperature and season with salt and pepper. Add butter to your pan and heat over medium-high until melted. Add the steak and lower the heat to medium.Cook the steak on one side for three to five minutes -- closer to three minutes for rare and closer to five minutes for medium. Flip the steak using tongs or spatula.nstructions. Bring your steak to room temperature and season with salt and pepper. Add butter to your pan and heat over medium-high until melted. Add the steak and lower the heat to medium.