Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
When sitting keep your leg elevated, which can reduce swelling. Use ice. When a thigh muscle is pulled, swelling may occur. Applying ice to the thigh for 15 minutes a few times a day may reduce the swelling and the pain. Wrap an ice pack in a clean towel and place it on the part of the thigh muscle which is pulled. Avoid putting ice directly on the skin which can cause injury.
Save. It can be hard to tell if your leg has a ligament tear or third grade sprain. The ligament in your leg is called the posterior cruciate ligament. It has two parts which blend into one structure and is the size of your pinky finger.Your posterior cruciate ligament is located in the back of your knee and prohibits your tibia from moving too far back.nderstand the causes and risk factors of a ligament tear. Your ligament can tear if you hit your shinbone hard, if your shinbone is bent too far backwards or you fall on your knee when it's bent. The posterior cruciate ligament can tear during contact sports, like soccer or football, or in motor vehicle accidents.