Any of a group of neurons that become active both when an animal moves in a certain way and when the animal observes others performing the same action. Learning by simulation or imitation is thought to be a function of the system of mirror neurons in the brain. See also: neuron. 1  Facebook.
5. Lectins. Lectins are found in high quantities in beans and wheat, which as mentioned earlier reduce nutrient absorption and can cause indigestion, bloating and gas for many people.
Luckily, there are several ways to reduce the lectin content of these healthy foods to make them safe to eat. Research shows that by cooking, sprouting or fermenting foods that are high in lectins, you can easily reduce their lectin content to negligible amounts (4, 5, 6). Below are six healthy foods that are high in lectins. 1. Red Kidney Beans