Know where your cervix is located. The cervix is the lowermost part of the uterus, where it connects with the vaginal wall. It is located 3 to 6 inches (7.6 to 15.2 cm) inside the vagina, at the end of the vaginal tunnel. It is shaped like a small donut with a tiny hole in the center. The position and texture of the cervix change throughout the ovulation cycle. 1  The inner canal of the cervix contains glands that secrete vaginal mucus.
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Art is intended to vanquish walls, not construct them. As is well documented in cinema, that struggle is an ongoing one (see: Women at Sundance). Among the lesser-publicized barriers in the film world is the factor of age, and todayâs Sundance Ignite program announcement makes a go of mitigating that qualification. The program is supported by Adobe and its Project 1324 initiative and will host an online short film challenge for 18-to-24-year-old filmmakers. Five winners will be awarded special opportunities to connect with Institute staff and alumni as part of a Sundance Ignite Fellowship and attend the 2016 Fellowship.