Bring about 2 inches of water to boil in a large pan. Slice potatoes into 1/2-inch pieces and place them in a steamer (metal or bamboo) that fits into the pan without letting the potatoes touch the boiling water. Steam them for 7 minutes. For extra flavor, steam garlic and onions with the potatoes.
Share this: Low-back problems are one of the most common reasons for visits to doctorsâ offices and the most common cause of disability among persons under the age of forty five. Most of the time, acute low-back pain is the result of simple strain and is a self-limiting condition that will resolve in four to six weeks, with or without treatment.
There can many causes of low back pain. These may be osseous (bony), neuropathic (nerve damage) or soft tissue. One of the major causes of lower back pain is incorrect positioning of the pelvis during walking, and this is very often due to foot posture and problems with foot and leg function. Excessive Pronation: