Physical symptoms of stress include: 1  Low energy. 2  Headaches. 3  Upset stomach, including diarrhoea, constipation and nausea. 4  Aches, pains, and tense muscles. 5  Chest pain and rapid heartbeat.6  Insomnia. 7  Frequent colds and infections. 8  Loss of sexual desire and/or ability. 9  Nervousness and shaking, ringing in the ear.hysical symptoms of stress include: 1  Low energy. 2  Headaches. 3  Upset stomach, including diarrhoea, constipation and nausea. 4  Aches, pains, and tense muscles. 5  Chest pain and rapid heartbeat.
Finger splints can immobilize a jammed finger while it heals. If there are signs of fracture or dislocation, a jammed finger should be treated at the emergency room. An ice pack, which can help relieve pain from a jammed finger. Wrapping gauze around a jammed finger can help keep the finger in place, allowing it to properly heal. Pain killers such as aspirin are used to ease the pain of a jammed finger. Epsom salts can help with a jammed finger.
If you got a swollen finger either by jamming or twisting, then there is one method to apply, and that is RICE(not the eating rice). RICE stands for rest, ice, compression and elevation. The first step to follow is when your finger is swollen, rest the area and apply ice for about ten minutes to the swollen area.