This particular dividend announcement included three important dates: 1  The dividend payable date of March 8th, 2016. 2  The dividend record date the close of business on February 23rd, 2016. 3  The ex-dividend date of February 19th, 2016.
The American Diabetes Association suggests you eat these foods if you have type 1 diabetes. They're low in carbs (also known as low glycemic index foods) and they're high in key nutrients like calcium, potassium, fiber, magnesium, and other vitamins. Beans; Dark green leafy vegetables; Citrus fruit; Sweet potatoes; Berries; Tomatoes
These top foods to avoid contain high amounts of fat, sodium, carbohydrate, and calories. Instead, indulge with our satisfying and delicious alternatives! Think Before You Eat: 15 Foods to Avoid with Diabetes. Tags: Diabetic Snacks, Diabetic Diet, Diabetes Nutrition, What to Eat with Diabetes, Best Foods for Diabetes.