If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
Snacks Are a Bridge. Don't skip this important eating event. Snacks should have protein and fiber-rich carbohydrates to provide lasting energy. Grab an apple and a handful of nuts; carrots and string cheese; or Greek yogurt and fresh berries.
Photo by Anitra Brown. Eating for energy is all about choosing the right foods at the right time. Here are tips on how to eat for energy and boost your energy levels from nutritionist Linda Prout, M.S., who offers personalized nutrition programs via email or at her office in Eugene, Oregon.