Hydrogen, bound mostly to carbon and nitrogen, is part of almost every molecule in your body: DNA, proteins, sugars, fats. In fact, the hydrogen bond-which forms between atoms that share a hydrogen, is one of the most important interactions that makes biological molecules behave as they do.
Brown rice. For those of us who want to look after our liver, brown rice is a more nutritious alternative to white rice, is an antioxidant, is low GI and is rich in fibre. The health benefits of brown rice permeate so many healthy eating website, I hardly need to go into detail here about them.
Another advantage of rice or brown rice malt syrup is that it has many of the B vitamins and minerals that are found in rice and sprouted barley. Characteristically rich but mild flavored, rice malt syrup complements simple foods, whereas honey, maple syrup, and molasses have stronger, often overpowering tastes.