These phases are prophase, prometaphase, metaphase, anaphase, and telophase. Cytokinesis is the final physical cell division that follows telophase, and is therefore sometimes considered a sixth phase of mitosis.
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When you finally get a pair of prescription sunglasses, you thank the glasses gods that such an option exists. No more brighter-than-thou sun in your eyes! You can hang out in broad daylight without cowering away like a vampire. However, now you need to transition between your outdoor and indoor glasses.