Contingency Approach definition. The contingency approach is a management theory that suggests the most appropriate style of management is dependent on the context of the situation and that adopting a single, rigid style is inefficient in the long term.
In fact, knowing how to manage migraine pain with lifestyle and behavioral measures, as well as medication, can often be the most effective way to handle migraines. Find a calm environment At the first sign of a migraine, retreat from your usual activities if possible. 1  Turn off the lights. Migraines often increase sensitivity to light and sound. 2  Try temperature therapy. Apply hot or cold compresses to your head or neck. 3  Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin. Be careful, however. Drinking too much caffeine too often can lead to withdrawal headaches later on.
Caffeine can both cause and cure headaches. Caffeine actually can be helpful for headaches if it is used at the time of a headache for example, in combination [medicines] like Excedrin or even just as a strong cup of coffee.In this setting, caffeine works in several ways.here have been some case reports of people experiencing headache after drinking caffeine, but in general caffeine does not directly cause headaches. Regular caffeine consumption leads to physical dependence on caffeine, which manifests as withdrawal symptoms when a caffeine user abruptly stops using caffeine.