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Many herbs, spices, and fruits rank among foods that thin blood owing to their high salicylate content. Apart from ginger, and turmeric, other such foods containing salicylates to thin the blood include cayenne pepper, raisins, grapes, dates, blueberries, cinnamon, paprika, licorice, and honey among others. Garlic and Onions also have salicylates, and rank among the prominent foods that thin the blood, as does red wine.
Close-up of an assortment of vitamins. Photo Credit manu10319/iStock/Getty Images. Your body maintains a delicate balance with your blood to ensure you have enough blood and that it is not too thick or too thin. Over time, excess cholesterol or clotting factors in your blood can make your blood thicker and more likely to clot -- an occurrence that can lead to a heart attack or stroke. While your physician may prescribe medications to thin the blood, certain vitamins also have been shown to have blood-thinning effects.