Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
Avoid any activities that may have caused the pulled ligament or any that could re-aggravate the ligament. Ice the ligament. Wrap ice in a towel or other thin cloth and apply to the injured ligament for 15 minutes per hour on the first day. On the days following, apply the ice for 15 minutes every 2-3 hours. Ice will reduce swelling and allow for proper circulation around the ligament. Wrap the injury with an elastic compression band.
The thigh muscles consist of three different sets of muscles, including the quadriceps, hamstrings and adductor muscles. They are each some of the strongest muscles in the body. A pulled thigh muscle occurs when the muscle fibers are torn slightly. Because the thigh muscles are used in many types of activities, such as running and jumping, a pulled muscle is very common. Symptoms of a pulled thigh muscle include pain in the thigh and possible bruising. Although a pulled thigh muscle is a not a serious injury, treatment may help promote healing and reduce discomfort.