As a result of increased water and salt removal, most diuretics also cause the body to lose potassium. This can be problematic because potassium is important for good health, especially if you have high blood pressure.
Place the dish of eggs in a larger dish and add enough water to reach about halfway up the sides. Place the eggs in the oven. Bake the eggs for 7 minutes for a runny yolk and for 8 to 9 minutes for a firm yolk. Carefully take the eggs out of the oven.
1 Gradually whisk in milk. 2  Pour egg mixture into the baking dish. 3  Bake uncovered for 10 minutes, then stir, and bake an additional 10 to 15 minutes, or until eggs are set. 4  Serve immediately.