Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
A good cup of tea is not only a health drink, but also pure enjoyment. Dr John Weisburger drinks 8 cups of tea a day. He specifies them to be green tea. The President Emeritus for Research of American Health Foundation is now 90 years of age. âIf you already drink a cup a day, consider having twoâ¦â said Dr Jeffrey Blumberg, professor of nutrition in Tufts University.