Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
What is lactose Intolerance? Lactose intolerance is not a disease, it is simply the bodyâs inability to the digest and metabolize some or all of the milk sugar, (lactose) found in dairy products. To digest lactose, the body produces a digestive enzyme in the gut called lactase.