A low-iodine diet requires that you cut out dairy products and eat only a little meat, so itâs conducive to eating vegan. Hereâs a list of foods you CAN eat on a low-iodine diet: Small portions fresh chicken, turkey, beef, pork, veal. Homemade rice (not enriched or a packaged mix) Pasta (with no salt or eggs) 1-2 slices of bread/day (if total sodium content is less than 20 mg per serving)
Cycle the grow lights on and off appropriately. You cannot maximize plant growth by simply leaving the grow lights on 24 hours each day. In fact, this is a good way to stress and kill your houseplants. Instead, aim to leave grow lights on continuously for about 14 to 16 hours each day, which simulates spring sunlight. A good way to ensure that the grow lights are cycled on and off each day is to wire them to a timer. You can purchase a light timer at most home improvement stores.
This depends on the type of plant. Most plants and vegetables need about 10 to 12 hours of light to promote growth. Plants that produce fruits or flowers will show improvement with up to 16 hours a day of supplemental light. . Providing air circulation: MH & HPS grow light bulbs and ballasts emit a lot of heat.