Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
Avoid any activities that may have caused the pulled ligament or any that could re-aggravate the ligament. Ice the ligament. Wrap ice in a towel or other thin cloth and apply to the injured ligament for 15 minutes per hour on the first day. On the days following, apply the ice for 15 minutes every 2-3 hours. Ice will reduce swelling and allow for proper circulation around the ligament. Wrap the injury with an elastic compression band.
In most cases, a health care professional gets the ligament back in place by doing a quick, gentle move of the arm. A child with nursemaid's elbow has some arm pain when the injury happens, but it doesn't cause long-term damage. Causes. Nursemaid's elbow (also called pulled elbow) usually happens in kids 1 to 4 years old. Their ligaments (the elastic-like bands that hold bones together) are a bit loose. So it can be easy for a ligament in the elbow to slip into the joint and get stuck. Nursemaid's elbow can happen with just a small amount of force. For example: