Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
May 30, 2003 -- For people with lactose intolerance, a yogurt-like drink called kefir could put dairy in their diet again. Lactose intolerance is a very common digestive problem caused by too little of an enzyme called lactase, which the body needs to digest lactose -- milk sugar.