: to give a subjective character to; specifically: to incorporate (as values or patterns of culture) within the self as conscious or subconscious guiding principles through learning or socialization. â inÂ·terÂ·nalÂ·iÂ·zaÂ·tion \-ËtÉr-nÉ-lÉ-ËzÄ-shÉn\ noun. See internalize defined for English-language learners. ADVERTISEMENT.
Functional endoscopic sinus surgery (FESS) is the standard procedure for most patients requiring surgical management of chronic sinusitis or polyposis. The procedure allows correction of obstructions, including any polyp and ventilation and drainage to aid healing. Candidates for the Procedure.
The steam can come from steam vaporizers, hot tea, hot compresses or a hot shower. The steam will clear out mucous and open up the sinus cavities. 5. Try acupressure. 1  Place your thumbs on either side of the bridge of your nose. 2  Press the hollow point between the bridge of your nose and the cheekbone.