If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
It is easily available; you can get it from energy drinks, coffee, tea, coke. It's extremely effective in increasing your energy before a workout because it is such a fast acting substance. Caffeine increases your mental alertness. However, a word of caution, caffeine only offers a temporary boost of energy.
Adding these to your diet can help you boost your caloric intake even when you don't have a big appetite: 1  Eggs: deviled, hardboiled. 2  Nuts: peanut & nut butters on crackers, mixed nuts, trail mix, seeds. 3  Dairy: yogurt, pudding, custard, frozen yogurt, cheese cubes, string cheese.