If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
It is easily available; you can get it from energy drinks, coffee, tea, coke. It's extremely effective in increasing your energy before a workout because it is such a fast acting substance. Caffeine increases your mental alertness. However, a word of caution, caffeine only offers a temporary boost of energy.
Foods for an Energy Boost. If you want to beat the midafternoon slump, start first thing in the morning with a good-quality breakfast. (We lecture our kids about it, but how often do we take our own advice?) Most women should be eating about 300 to 400 calories for breakfast, and most men, about 500, says Sandon.