In Visual Studio, a T4 text template is a mixture of text blocks and control logic that can generate a text file.
Biotin. Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.oo little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.
Milk, liver, egg yolk, yeast, and dried peas and beans are good sources of biotin. Nuts and mushrooms contain smaller amounts of the vitamin. Bacteria in the intestinal tract can also make biotin. The RDA for biotin is 30 micrograms (mcg) per day.