If gas is severe, see a gastroenterologist. You may need antibiotics if bacteria is the cause. ... Some medical conditions affecting the esophagus â heartburn, gastritis (an inflammation of the stomach lining), ulcers â can also be the culprit, Dr. Good says. ...
So our grocery budget went back up. Right now, we budget $460 for groceries for the two of us. Thatâs $230 per person per month. This seems like a good amount that can stay the same over the next few months if food prices donât adjust too much. Keep in mind that all our grocery money goes toward food â not any other items youâd find at the grocery store.
You will learn all you need to know about grocery shopping and how to save using coupons, flyer sales, meal planning and more. My family budget is $235.00 a month for 2 people and a $25 stockpile budget which may include health and beauty, cleaning supplies and toiletries. Follow our journey every Tuesday when I post our grocery shop, grocery budget numbers, coupons used, coupons found and much more in The Grocery Game Challenge.