Unfortunately, most of our mucus membranes work too well, creating more mucus than is needed. The result is sinus cavities filled with mucus. We all know that blocked sinus cavities are a pain. It is not only annoying and inconvenient, but nasal congestion can also cut into your beauty rest.
The Cost of a Personal Trainer. As of 2011, the average cost for one-on-one personal training ranges from $35 to $70 per hour. Photo Credit Jupiterimages/Comstock/Getty Images. Personal trainers are fitness experts hired by fitness clubs, training facilities or private studios to help clients reach fitness goals.
A single session with a personal trainer can range from $40 to $100 or more. A semi-custom suit starts around $150, and the most expensive competition bikinis can range in the thousands of dollars. Your tan for the show will cost $50+, if you want your hair and make-up done thatâs another $100. single session with a personal trainer can range from $40 to $100 or more. A semi-custom suit starts around $150, and the most expensive competition bikinis can range in the thousands of dollars. Your tan for the show will cost $50+, if you want your hair and make-up done thatâs another $100.