Squad Leader. The Squad Leader is in command of the squad and issues orders to the Fire Team Leaders. The Squad Leader is armed with either the M4 MWS or the M16A4, as well as an assortment of grenades.
Substituting the recommended 8 cups of water with 8 cups of green tea could lead to excess caffeine consumption. Drinking too much green tea can cause you to feel jittery, have trouble sleeping, experience diarrhea or constipation, or have feelings of nausea or a general sense of restlessness.
Report Abuse. There are many drinks better than soda. Vitamin water is still filled with sugar as soda and many teas in a bottle or can. Drinking natural products such as green tea with as little sugar in it as possible is a good alternative.Juices without sugar added are good even though they contain sugar naturally as does fruit.itamin Water is healthier for you then Soda, but Regular Water is better for you. Other Alternitives: Apple Juice, Orange Juice, Fruit Smoothies, Gatorade, Flavored Water with no artificial sweateners.