This is the definition of evangelism that I use at Evangelismcoach and in my conferences What is evangelism? This is the definition of evangelism that I use at Evangelismcoach and in my conferences
According to the Harvard Medical School, you burn approximately 2.16 calories for every pound of body weight during 30 minutes of elliptical use. For example, a 160-pound person would burn about 345 calories during 30 minute on the elliptical.
To lose fat, youâve got to significantly increase the number of calories you burn everyday and cycling on the elliptical machine has better potential for burning calories. According to Health Status, a person weighing 175 pounds will burn about 221 calories during a 60-minute walk at a speed of 2 mph.