Then just follow the diagram below. Just for fun, see the name Kinsey in Hieroglyphics, learn about ancient Egyptian Hieroglyphics and write a Hieroglyphic message. Learn about nautical flags and see your name or message written in nautical flags, on the Kinsey in Nautical Flags page.hen just follow the diagram below. Just for fun, see the name Kinsey in Hieroglyphics, learn about ancient Egyptian Hieroglyphics and write a Hieroglyphic message. Learn about nautical flags and see your name or message written in nautical flags, on the Kinsey in Nautical Flags page.
(This is why free radical damage is also called âoxidative damage.â) When free radicals oxidize important components of the cell, those components lose their ability to function normally, and the accumulation of such damage may cause the cell to die.
Avoid charcoal-grilled meats and animal products that have been cooked at high temperatures - these foods are also abundant in free radicals. Eat plenty of fresh vegetables, such as romaine lettuce, celery, bell peppers, carrots, and tomatoes. Fresh vegetables and fruits are rich in natural antioxidants that can neutralize free radicals in your body. If your life circumstances permit, drink fresh vegetable juices on a regular basis.