Signs and symptoms of placenta previa vary, but the most common symptom is painless bleeding during the third trimester. Other reasons to suspect placenta previa would be: 1  Premature contractions.
âTemperature regulation is a tricky thing,â Someren says. Thatâs a lot of bedroom science, but hereâs the bottom line: keeping your head nice and cool is conducive to good sleep. To achieve that, set your thermostat somewhere around 65 degrees, research suggests. And layer up until you feel the Sandman creep closer.
The best air conditioning temperature for sleeping is whatever you can get by on with just a sheet over you. If you have the air conditioner set so low that you need pajamas and a comforter, you have it set too low. Try working your way up from that 82F to 84F, 86F, or even higher.