If gas is severe, see a gastroenterologist. You may need antibiotics if bacteria is the cause. ... Some medical conditions affecting the esophagus â heartburn, gastritis (an inflammation of the stomach lining), ulcers â can also be the culprit, Dr. Good says. ...
So our grocery budget went back up. Right now, we budget $460 for groceries for the two of us. Thatâs $230 per person per month. This seems like a good amount that can stay the same over the next few months if food prices donât adjust too much. Keep in mind that all our grocery money goes toward food â not any other items youâd find at the grocery store.
I usually spend about $120/week at the grocery store for our family of 3 humans (adult female/adult male/5 year old boy). That also includes pet supplies (1 small dog/1 cat) and our paper goods, some personal care products. I also budget $20/week for a fruit and vegetable co-op (Bountiful Baskets).