Kazakh (also named Qazaq; Qazaq tili, ÒÐ°Ð·Ð°Ò ÑÑÐ»Ñ in Kazakh) is the national language of Kazakhstan, it belongs to the group of Turkic languages on a par with Kyrgyz, Turkish, Uzbek, etc. Within the Turkic group the most closely related languages are Bashkir, Karakalpak, Kyrgyz, Nogai, and Tatar.
In the United States Army, refuel on the move (ROM), is a logistical action, for sustaining an army while on maneuver. to reach a destination. A ROM for Army vehicles is akin to in-flight refuelling for aircraft or UAVs.:p4-19 A forward arming and refuelling point (FARP) is a location for a refuel on the move.
After your workout: have fluids, healthy carbs and protein. After your workout, itâs time to refuel with: Fluids. Drink water, of course. Blend your water with 100 percent juice such as orange juice, which provides fluids, carbohydrates and potassium.