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7You know the drill now, 5 minutes per side, until an instant thermometer reads around 150 degrees. 8Allow the grilled pork tenderloin to rest on a platter for about 10 minutes before you slice into it, we want those juices to redistribute. Grilled pork tenderloin is an awesome, lean cut of pork. If you don't have time to marinade, no sweat, it will be delicious with some Kosher salt and black pepper.
2. Pork tenderloin is one of the quickest-cooking cuts of meat. You can grill a tenderloin over direct heat in less than 10 minutes, plus 5 minutes resting time. 3. Cooking pork tenderloin lends itself to varied methods and presentations.ake the tenderloin out of the fridge 30 minutes before cooking. Preheat the oven to 425 degrees. Film an ovenproof skillet with oil and sear the tenderloin over medium-high heat to brown all sides, about 5 minutes in all.