Unfortunately, most of our mucus membranes work too well, creating more mucus than is needed. The result is sinus cavities filled with mucus. We all know that blocked sinus cavities are a pain. It is not only annoying and inconvenient, but nasal congestion can also cut into your beauty rest.
The Cost of a Personal Trainer. As of 2011, the average cost for one-on-one personal training ranges from $35 to $70 per hour. Photo Credit Jupiterimages/Comstock/Getty Images. Personal trainers are fitness experts hired by fitness clubs, training facilities or private studios to help clients reach fitness goals.
âGolds Gym â Staunton Mallâ (CC BY-SA 2.0) by MikeKalasnik. The cost of a Goldâs Gym personal trainer is going to depend on the number of sessions you want. Since Goldâs Gym charges by the half hour, plan on spending around $40 to $60 per session with a personal trainer. However, the more sessions you purchase in advance, the more you will be able to save per session.