Prometheus (tree) Prometheus (recorded as WPN-114) was the oldest known non-clonal organism, a Great Basin bristlecone pine (Pinus longaeva) tree growing near the tree line on Wheeler Peak in eastern Nevada, United States.
When you meditate, you clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation can include: 1  Gaining a new perspective on stressful situations. 2  Building skills to manage your stress.
tips to manage anxiety and stress when you re feeling anxious or stressed these strategies will help you cope take a time out practice yoga listen to music meditate get a massage or learn relaxation techniques stepping back from the problem helps clear your head eat well balanced mealsdo not skip any mealsake an effort to replace negative thoughts with positive ones get involved volunteer or find another way to be active in your community which creates a support network and gives you a break from everyday stress learn what triggers your anxiety