Pears. Fresh, ripe, sweet pears are a nutritious fruit that also helps relieve the symptoms of IBS. Buy them when they're still hard and let them ripen at room temperature for a few days. Pure pear juice and dried pears are also helpful in treating this intestinal woe. Yogurt.
Creâ¢ole /ËkrioÊl/USA pronunciation n. 1  Language Varieties[countable] a French-speaking person of Louisiana descended from the earliest French and Spanish settlers. 2  Linguistics[countable; usually: creole] a pidgin language that has become the native language of a speech community.Compare pidgin.
In colonial Louisiana the term Creole was used to indicate New World products derived from Old World stock, and could apply to people, architecture, and foodways. Regarding people, Creole historically referred to those born in Louisiana during the French and Spanish periods, regardless of their ethnicity.