A natural chemical called theanine found in green tea can provide a calming effect. But perhaps the biggest benefit, which you get right away, is just taking a tea break. Hereâs how to make your next cup: Don't add green tea to boiling water. It's bad for catechins, those healthy chemicals, in the tea.
Myerstown, Pennsylvania. Myerstown (Pennsylvania Dutch: Moyerschteddel) is a borough located in Lebanon County, Pennsylvania, United States. It is part of the Lebanon, PA Metropolitan Statistical Area. As of the 2000 census, the borough had a total population of 3,171.
Lewisburg, Pennsylvania. Lewisburg is a borough in Union County, Pennsylvania, United States, 30 miles (48 km) south by southeast of Williamsport and 60 miles (97 km) north of Harrisburg. In the past, it was the commercial center for a fertile grain and general farming region. The population was 5,620 at the 2000 census.