There was no way I was going to spend $40 a yard. I spent less than that for this entire project! To figure out how much fabric you need to recover dining chairs, measure all three sides of the seat (length, width & depth) and add three times the depth to the length and the width.
Omega-3 fatty acids found in fatty fish help decrease levels of cytokines, inflammatory compounds found in the blood that tend to be elevated in people with RA. The best fish sources of omega-3s include salmon, mackerel, lake trout, sardines, herring, and anchovies.
Best Foods for Arthritis. 12 Best Foods For Arthritis. Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Adding these foods to your balanced diet may help ease the symptoms of your arthritis. Find out how. Read More >>