If they are loose, natal teeth can increase the chance of a babyâs choking; Since natal teeth are usually very sharp, they can cause a lot of discomfort, especially in the early stages, to the nursing mother; If they create ulcers on the babyâs tongue, that can cause pain to the baby; If their enamel has not yet fully formed, they might be yellowed or unsightly. Most of the time, however, there are no associated problems with natal teeth, and it is a condition that should simply be monitored.
This is even more important if you are supplementing with iodine, as magnesium is necessary for the proper absorption of iodine. 5. B Vitamins. Taking B Vitamins is also important for optimal thyroid health. Like magnesium, taking B vitamins is important for anyone supplementing with iodine. The reason for this is because the B Vitamins (specifically B2 and B3) help with the utilization of iodine at the cellular level.
Nuts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food.Supplements. Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.uts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food.