Like most countries in Europe, Summer (Daylight-Saving) Time is observed in UK Time, where the time is shifted forward by 1 hour; 1 hours ahead of Greenwich Mean Time (GMT+1). After the Summer months the time in UK Time is shifted back by 1 hour to Western European Time (WET) or (GMT).
The elbow joint has three different portions surrounded by a common joint capsule. These are joints between the three bones of the elbow, the humerus of the upper arm, and the radius and the ulna of the forearm.
Basic Elbow Anatomy. Before you get to the causes of your inflamed elbow, I want to give you a very brief anatomy lesson of the elbow. Your elbow is what is referred to as a hinge joint. At the joint is the connection of your upper arm bone with your forearm bone. To be exact, 3 bones( the radius, ulna and humerus) come together at the joint to form your elbow. The bones in your body are secured and supported together by muscles and tendons. It goes muscle >> tendon >> bone.