And I wrote the very first song. I put the words and the melodies together, I am music, And I write the songs. [Chorus:]. I write the songs that make the whole world sing. I write the songs of love and special thing S. I write the songs that make the young girls cry.
Sit Tight. Sit Tight is a 1931 American Pre-Code musical comedy film, directed by Lloyd Bacon, written by Rex Taylor, edited by James Gibbon, and produced and distributed by Warner Bros.
3. Isometric Holds: Contract a muscle and hold it in a flexed position (aka static holds), this provides both strength and endurance benefits that canât be achieved through traditional exercises (i.e 2 counts up, 2 counts down). These exercises also will force you to contract MORE muscles as the big guys tire out. Try a stability ball or traditional wall squat that will engage the thighs and glutes. Start with 30-seconds and work towards holding this static position for longer periods of time as strength and muscular endurance improve. 4.