This is the definition of evangelism that I use at Evangelismcoach and in my conferences What is evangelism? This is the definition of evangelism that I use at Evangelismcoach and in my conferences
According to the Harvard Medical School, you burn approximately 2.16 calories for every pound of body weight during 30 minutes of elliptical use. For example, a 160-pound person would burn about 345 calories during 30 minute on the elliptical.
1 Elliptical trainers burn the between 8 and 12 calories per minute. 2  Not too bad. 3  If you choose an elliptical trainer with dual action handle bars, you can actually get a true cross training workout that uses your whole body, including your upper body. use to do cardio on steeperâ¦compare with cross-trainer or treadmillâ¦. howshouse // Jul 28, 2008 at 10:01 AM. the elliptical sure is a great way to exercise. when i was recovering from a serious knee injury, i used it a lot to strengthen the legs without having to impact the knee joints.