Table of Contents. 1  7 of the Best Essential oils to use for Bee Stings and Bug Bites. 2  12 Simple Essential Oil Based Applications for Bee Stings & Bug Bites.  Other (Non-Essential Oil) Based Natural Remedies for Bee Stings & Bug bites.
When sitting keep your leg elevated, which can reduce swelling. Use ice. When a thigh muscle is pulled, swelling may occur. Applying ice to the thigh for 15 minutes a few times a day may reduce the swelling and the pain. Wrap an ice pack in a clean towel and place it on the part of the thigh muscle which is pulled. Avoid putting ice directly on the skin which can cause injury.
In most cases, a health care professional gets the ligament back in place by doing a quick, gentle move of the arm. A child with nursemaid's elbow has some arm pain when the injury happens, but it doesn't cause long-term damage. Causes. Nursemaid's elbow (also called pulled elbow) usually happens in kids 1 to 4 years old. Their ligaments (the elastic-like bands that hold bones together) are a bit loose. So it can be easy for a ligament in the elbow to slip into the joint and get stuck. Nursemaid's elbow can happen with just a small amount of force. For example: