If i want to transfer money from euros to pesos, and its asking me the payment currency, what does it mean? The currency from its taken or recived?
Snacks Are a Bridge. Don't skip this important eating event. Snacks should have protein and fiber-rich carbohydrates to provide lasting energy. Grab an apple and a handful of nuts; carrots and string cheese; or Greek yogurt and fresh berries.
'Energy dense' is a polite way of saying something is high in calories. If you're only able to eat small snacks or infrequent meals, it's a good idea to choose foods that are higher in calories. Healthy energy dense foods include cheese, nuts or nut butter, avocados and legumes. Add your favorite sauce, dressing, shredded or melted cheese, butter, or gravy to a serving of potatoes, rice or pasta, to boost your caloric intake.