RE: Dry to wet basis. mbeychok (Chemical) 16 Sep 04 19:55. AndreChE: To convert the concentration of a gas component from a dry basis to a wet basis, you must first know the water vapor content of the total gas: wet basis concentration = (dry basis concentration)(1 - w) where: wet basis concentration = volume %, volume fraction, or ppm by volume. dry basis concentration = volume %, volume fraction, or ppm by volume.
Feel even fuller: Top yogurt with fibrous foods like raspberries (4 grams of fiber per half cup) or a cereal such as Kashi Go Lean Crisp Cinnamon Crumble (9 grams per three quarters of a cup).
Every carbohydrate that your body stores attracts three times as much water as protein does. If you're bloated after eating a big bowl of pasta, cereal, rice or other grains, cut back on the serving size next time and add more protein to it. (For example, eat chicken or salmon along with the pasta.) Protein is more satisfying, so you'll still feel full even though you're cutting back on starchy foods.