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Many herbs, spices, and fruits rank among foods that thin blood owing to their high salicylate content. Apart from ginger, and turmeric, other such foods containing salicylates to thin the blood include cayenne pepper, raisins, grapes, dates, blueberries, cinnamon, paprika, licorice, and honey among others. Garlic and Onions also have salicylates, and rank among the prominent foods that thin the blood, as does red wine.
Understand Your Risk for Excessive Blood Clotting. Many factors can lead to excessive blood clotting, leading to limited or blocked blood flow. Blood clots can travel to the arteries or veins in the brain, heart, kidneys, lungs and limbs, which in turn can cause heart attack, stroke, damage to the bodyâs organs or even death. The genetic, or inherited, source of excessive blood clotting is less common and is usually due to genetic defects.