About This Statistic. This statistic shows the top social networks in Denmark as of October 2016, by share of page views. Social network Pinterest had a market share of roughly 5,2 percent and ranked second. Download as ...
In addition to statins, foods rich in phytosterins can lower the endogenous cholesterol production. These foods include wheat germ, sunflower seeds, sesame, soy beans or pumpkin seeds. By avoiding foods with high cholesterol (egg, butter, cream, meat etc.) you can lower your LDL levels only by a small amount.
Plant Sterols. Foods containing plant sterols have high levels of HDL cholesterol. Plant sterols are cholesterol compounds found naturally in plants. In the January 2008 issue of Metabolism, Dr. David Jenkins says that foods high in plant sterols reduced LDL levels of patients by 9 to 14 percent.