Any of a group of neurons that become active both when an animal moves in a certain way and when the animal observes others performing the same action. Learning by simulation or imitation is thought to be a function of the system of mirror neurons in the brain. See also: neuron. 1  Facebook.
5. Lectins. Lectins are found in high quantities in beans and wheat, which as mentioned earlier reduce nutrient absorption and can cause indigestion, bloating and gas for many people.
The Lectin Avoidance Diet is key to discovering what foods work best with your body allowing you to live a healthier life. This elimination diet aids you in learning low lectin foods from high lectin foods as well as other major causes of inflammation and gives you the tools you need to live a happier, healthier life.