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Typically a panic attack develops extremely quickly and usually reach their peak within 10 minutes, Most panic attacks end within 20 to 30 minutes, It'll adjust from person to person, but they won't usually last more than an hour (although you may feel very tired after) ! ^_^.
1 Don't worry too much about how long this panic attack will last for. 2  Acknowledge the symptoms, don't fight them, let them flow through you. 3  They will pass. 4  Of course, if you feel concerned about how long this panic attack is lasting, it is always appropriate to go seek medical help. They will pass. 2  Of course, if you feel concerned about how long this panic attack is lasting, it is always appropriate to go seek medical help. 3  If you haven't yet sought treatment for panic disorder, please get help. 4  This is a very treatable condition, but it is one that most people need to get help for.