Physical symptoms of stress include: 1  Low energy. 2  Headaches. 3  Upset stomach, including diarrhoea, constipation and nausea. 4  Aches, pains, and tense muscles. 5  Chest pain and rapid heartbeat.6  Insomnia. 7  Frequent colds and infections. 8  Loss of sexual desire and/or ability. 9  Nervousness and shaking, ringing in the ear.hysical symptoms of stress include: 1  Low energy. 2  Headaches. 3  Upset stomach, including diarrhoea, constipation and nausea. 4  Aches, pains, and tense muscles. 5  Chest pain and rapid heartbeat.
Finger splints can immobilize a jammed finger while it heals. If there are signs of fracture or dislocation, a jammed finger should be treated at the emergency room. An ice pack, which can help relieve pain from a jammed finger. Wrapping gauze around a jammed finger can help keep the finger in place, allowing it to properly heal. Pain killers such as aspirin are used to ease the pain of a jammed finger. Epsom salts can help with a jammed finger.
There is no need to see a doctor about this problem unless an infection sets in. Right after a person has a bruised fingernail injury they should put an ice pack on the area. This can slow down the blood that collects under the nail and it can also help with swelling. Put your hand on a pillow to elevate it.