Over its range, predominant winter foods of the turkey include acorns, grass or sedge leaves, corn, grapes, and dogwood, while in spring acorns, grass or sedge leaves, oats, miscellaneous plants, and bluegrass are important.
Foods to Avoid for High Cholesterol. 1  Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. 2  Avoid trans fats or partially hydrogenated vegetable oils.  Limit fatty meats such as corned beef, pastrami, ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats like bologna.
A , Internal Medicine, answered. What you eat can help lower cholesterol. Switching from an average American diet to a Mediterranean-type diet can lower cholesterol and blood pressure. Researchers at the University of Toronto created what they called a dietary portfolio of cholesterol-lowering foods..