A A A. GreenLight laser therapy is a procedure performed on patients with enlarged prostate. GreenLight laser Therapy combines the effectiveness of the âgold standardâ transurethral resection of the prostate (TURP) surgical procedure with fewer side effects.
6.) Hot Shower to Get Rid of Sore Muscles Fast. Take a hot shower, utilize a sauna or apply a heat wrap to relieve sore muscles. When muscle temperature builds, your blood stream expands which brings oxygen and mending supplements to the muscles.
Home Remedy for Sore Muscles #7 â Essential Oils. A number of essential oils and essential oils blends may be helpful for relieving muscle pain. For muscle cramps, try lemongrass with peppermint and marjoram. For muscle spams, top recommended oils are basil, marjoram and Roman Chamomile.