Hydrogen, bound mostly to carbon and nitrogen, is part of almost every molecule in your body: DNA, proteins, sugars, fats. In fact, the hydrogen bond-which forms between atoms that share a hydrogen, is one of the most important interactions that makes biological molecules behave as they do.
Brown rice. For those of us who want to look after our liver, brown rice is a more nutritious alternative to white rice, is an antioxidant, is low GI and is rich in fibre. The health benefits of brown rice permeate so many healthy eating website, I hardly need to go into detail here about them.
Because phytonutrients are found in the bran and germ, white rice does not contain them. On the other hand, brown rice does not contain B vitamins, specifically folate, which is an important nutrient, especially for pregnant women.Therefore, a mixture of brown rice with a little bit of white rice, on occasion, is ideal for a nutritional diet.However, white rice should be consumed with caution.n the other hand, brown rice does not contain B vitamins, specifically folate, which is an important nutrient, especially for pregnant women. Therefore, a mixture of brown rice with a little bit of white rice, on occasion, is ideal for a nutritional diet. However, white rice should be consumed with caution.