For the blood levels to be steady, equipoise needs to be administered at least once a week. In men, the common dosage is in the range of 400-600mg while in women it is around 50-150 mg per week.
Thankfully, oregano is an easy herb to dry, and if it's dried and stored properly, it retains its flavor for many months after harvest. For the best dried oregano, head out to the garden in late April or early May.
Fresh or Dried Oregano. Although you should not use oil of oregano during pregnancy, you can use fresh and dried oregano to season and spice your food. Drugs.com notes that oregano is considered safe when used as part of your food preparation.