Over its range, predominant winter foods of the turkey include acorns, grass or sedge leaves, corn, grapes, and dogwood, while in spring acorns, grass or sedge leaves, oats, miscellaneous plants, and bluegrass are important.
Foods to Avoid for High Cholesterol. 1  Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. 2  Avoid trans fats or partially hydrogenated vegetable oils.  Limit fatty meats such as corned beef, pastrami, ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats like bologna.
Avoid Trans Fat. Limit trans fat from your meals and snacks to lower your total cholesterol. Trans fat raises your LDL cholesterol and lowers your HDL cholesterol. What you should know about trans fat: â¢ It can hide in fried foods and processed convenience goods such as cookies, crackers, doughnuts, and snack cakes.