Kids ages 19 and under stay for free when sharing their parentsâ room.Up to four kids ages 12 and under eat free any time of the day in any Holiday InnÂ® on-site restaurant. *View Term & Conditions for Details.
4. Holy Basil. Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach.
1/2 oz. of dark chocolate per day has the ability to lower blood pressure; Blood pressure could be lowered as much as 30 points or more in a 4 day period; Properties in dark chocolate soften the artery walls allowing expansion and a freer blood flow; Natural chemicals in dark chocolate help suppress appetite, which can help with weight loss also contributing to lowering blood pressure