Signs and symptoms of placenta previa vary, but the most common symptom is painless bleeding during the third trimester. Other reasons to suspect placenta previa would be: 1  Premature contractions.
âTemperature regulation is a tricky thing,â Someren says. Thatâs a lot of bedroom science, but hereâs the bottom line: keeping your head nice and cool is conducive to good sleep. To achieve that, set your thermostat somewhere around 65 degrees, research suggests. And layer up until you feel the Sandman creep closer.
If that sounds nuts to you, consider the fact that thin pajamas, plus a sheet and blanket, could crank up your skin temperature to that 90-degree rangeâeven if your room of slumber is only 65 degrees, Someren says.