There was no way I was going to spend $40 a yard. I spent less than that for this entire project! To figure out how much fabric you need to recover dining chairs, measure all three sides of the seat (length, width & depth) and add three times the depth to the length and the width.
Omega-3 fatty acids found in fatty fish help decrease levels of cytokines, inflammatory compounds found in the blood that tend to be elevated in people with RA. The best fish sources of omega-3s include salmon, mackerel, lake trout, sardines, herring, and anchovies.
Eating foods that fight inflammation is one of the strategies I use to help reduce the rheumatoid arthritis pain in my hands and feet. Find out how these foods can help reduce inflammation throughout your body. According to the Mayo Clinic, rheumatoid arthritis is a chronic autoimmune and inflammatory disorder that affects the lining of the joints and results in painful swelling.