Sirius was good, but customer service stopped me from ever using them again. I have had Sirius for the past 14 months after buying a new car. I recently decided to cancel my service and called the customer service line. It said there was a 17 min wait and they would call me back and I wouldn't lose my place in line.
Fascia and Back Pain. In the normal healthy state, the fascia is relaxed and wavy in configuration. It has the ability to stretch and move without restriction. When we experience physical trauma, scarring, or inflammation, however, the fascia loses its pliability. It becomes tight, restricted and a source of tension to the rest of the body.
When low back pain begins, the patient may put a stretching program into action by stretching the hamstring muscles in the back of their thighs. This stretch can be beneficial for cases of uncomplicated, mechanical low back pain. However, if the patient has pain radiating down the back of their legs from an inflamed nerve (radiculopathy), then the stretching may not be a wise idea.