In Visual Studio, a T4 text template is a mixture of text blocks and control logic that can generate a text file.
Biotin. Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.oo little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.
Biotin is an important B vitamin which is water-soluble. It works in the metabolic process to break down protein, fats and carbohydrates. It is also essential for developing strong nails and healthy hair. Biotin can be found in most foods that are high in protein, such as meat, dairy products and vegetables.Vegetarians and vegans are at risk of having a deficiency of biotin and the most common indicators are hair loss and weak nails. The recommended daily intake of biotin for adults is 300-5000mcg per day.t is also essential for developing strong nails and healthy hair. Biotin can be found in most foods that are high in protein, such as meat, dairy products and vegetables. Vegetarians and vegans are at risk of having a deficiency of biotin and the most common indicators are hair loss and weak nails.