Island Beach State Park. Ocean County, New Jersey. Island Beach State Park is a preserved barrier island that protects a number of natural shoreline and nearshore habitats. The park contains close to ten miles of sandy beach, an extensive shoreline along Barnegat Bay, dense maritime forests, rolling sand dunes, and tidal marshes.
Vitamin C prevents inflammation and strengthens the collagen in your skin, writes Goldman. Strengthened collagen helps to smooth the appearance of cellulite. Decreasing inflammation will lessen the excess weight around a cellulite prone area, in turn decreasing the severity of cellulite. Aside from supplements, good sources of vitamin C include strawberries, oranges, broccoli, red pepper, lemon and Brussels sprouts.
It also helps rid your body of excess liquid that can make the appearance of cellulite more severe. According to Mitchel P. Goldman M.D., author of Cellulite: Pathophysiology and Treatment, increased vitamin B6 intake over time will help fight the appearance of cellulite.