Indirect supervision is characterized by some form of authority over the work of employees not under direct supervision. In other words, the supervisor who provides indirect supervision is responsible for the work, but not for the worker.
A single medium-sized banana contains 14 grams of sugar and 6 grams of starch . Bottom Line: Bananas are high in carbs, which cause blood sugar levels to rise more than other nutrients.
A second type of cardiovascular benefit from bananas involves their sterol content. While bananas are a very low-fat food (less than 4% of their calories come from fat), one type of fat that they do contain in small amounts are sterols like sitosterol, campesterol, and stigmasterol.As these sterols look structurally similar to cholesterol, they can block the absorption of dietary cholesterol.ince bananas are a good source of potassium, and since low potassium levels are known to contribute to risk of muscle cramps, it is logical to think about the potassium content of bananas as being the reason for fewer muscle cramps after consumption of bananas.