Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
Here are a few different ways that salt can be used in aiding in our health. 1  Salt water flush is a common method for cleansing oneÊ¼s digestive tract or aiding in constipation. 2  This should be done under medical supervision as should anything dealing with your health.ere are a few different ways that salt can be used in aiding in our health. 1  Salt water flush is a common method for cleansing oneÊ¼s digestive tract or aiding in constipation. 2  This should be done under medical supervision as should anything dealing with your health.