Other medications. Your doctor or mental health provider may also prescribe other medications for symptoms of social anxiety, such as: 1  Other antidepressants. 2  You may have to try several different antidepressants to find one that's the most effective for you with the fewest side effects. 3  Anti-anxiety medications.
Female fat distributions. Progesterone & estrogen both play a role in keeping the waist of women smaller. This is because estrogen works against the action of insulin (and testosterone is a belly fat storing hormone in women) while both estrogen and progesterone oppose the action of cortisol. Insulin and cortisol, together with testosterone and low estrogen, are implicated in belly fat deposition in women.
Eating fat actually helps fat loss. Your body wonât stock fat as easily if your give it a constant intake of healthy fats. Fish oil is the best source of fat to lose your belly fat. Fish oil naturally increases testosterone levels and increases fat loss.6g omega-3 per day is a good start. Check Carlson Fish Oil: 1600mg omega-3 per tbsp.ower Your Body Fat. As a man, your belly is the last place where youâll get rid of fat. If you have man boobs and a double chin, youâll have to lower your body fat to lose your belly fat. Hereâs how: 1  Get Stronger.