St. John's University - Queens, New York - The College Board. College Search helps you research colleges and universities, find schools that match your preferences, and add schools to a personal watch list.
More Shoulder Rehabilitation Information. Clavicle Fracture Rehab Exercise Program: The pendulum exercise is one of the standard daily exercises often recommended in rehab for a clavicle fracture (broken collarbone). This is a common sports injury that often happens in a fall by a cyclist or in other activities.
Codmanâ¢s Pendulum Exercises. Exercise: Pendulum Side-to-Side. BEND OVER AT THE WAIST AND LET YOUR ARM RELAX COMPLETELY. SLOWLY SWING YOUR. ARM FROM SIDE-TO-SIDE AS ILLUSTRATED. Repeat: 20 times. Sessions: 4/day. Exercise: Pendulum Side-to-Side. BEND OVER AT THE WAIST AND LET YOUR ARM RELAX COMPLETELY.