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Many people report upset stomach and diarrhea after consuming normal amounts of erythritol in food or beverages. If consumption is high (50 grams or more per day) then digestive troubles, including gas, cramping, bloating, stomachache and diarrhea, become even more likely. One study specifically showed that the intake of 50 grams of erythritol causes stomach rumbling and nausea.
What Is Diarrhea? Diarrhea is the passage of frequent stool, unformed or liquid in consistency, through either the body's natural (anus) or diverted (ostomy) opening. Diarrhea is a symptom, rather than a disease, often produced or induced in response to another condition or treatment (i.e. cancer treatments such as chemotherapy or radiation). Diarrhea is sometimes referred to as the runs or the trots.. Other possible causes of diarrhea include: Radiation to abdomen or pelvis.