Recommended Nutrients. A protein shake that includes carbohydrates is ideal after either an intense cardiovascular or strength-training workout. The International Society of Sports Nutrition recommends drinking this shake within 30 minutes of your workout for the most benefit.
Definition of âmanual dexterityâ - English Dictionary. See all translations. uk â /ËmÃ¦n.ju.Él dekËster.É.ti/ us â /ËmÃ¦n.ju.Él dekËster.É.tÌ¬i/. âº someone's ability to use the hands to perform a difficult action skilfully and quickly so that it looks easy.
Definition - What does Tensile Strength mean? Tensile strength is the ability of a material to withstand a pulling (tensile) force. It is customarily measured in units of force per cross-sectional area. This is an important concept in engineering, especially in the fields of material science, mechanical engineering and structural engineering.