Puberty is the time in a young person's life when hormones are on the increase, leading to physical and emotional changes. Girls grow breasts, start menstruation and hair growth increases, while boys experience voice changes, erections and increased hair growth.Emotions can run high during this period of life as well, leading to depression, insecurity and anger.irls grow breasts, start menstruation and hair growth increases, while boys experience voice changes, erections and increased hair growth. Emotions can run high during this period of life as well, leading to depression, insecurity and anger.
Nutritional Values for Peas. Peas have many nutrients. Peas in the pod are a crunchy, healthy snack. One cup of peas has just 41 calories and is packed with vitamins, minerals and fiber.iber, Carbs, Protein and Fat. Peas are full of fiber. One cup of peas provides 10 percent of the recommended intake of daily dietary fiber, or 2.5 g.
The Nutrition of Brown Rice. Brown rice is one of the healthiest cereal grains for more the half the world's population. White rice has most of its outer layers removed. This strips it of most of its nutritional value. The brown variety retains most of its layers, which makes it more wholesome in nutritional content. It is an excellent source of magnesium, selenium and manganese. The cereal is also a rich source of dietary fiber, which has proved highly beneficial to overall health.