This change is shown on the plot. 1  0.1 M strong monoprotic acid titrated with 0.1 M strong monoprotic base in the presence of the methyl red indicator. Note that while only color change area is marked on the plot, solution is red for lower pH and orange for higher pH.
1. Ginger Tea. Ginger tea has anti-inflammatory properties due to the presence of phytochemicals; therefore, it helps in relieving arthritic pain. Ginger root is easily available in any grocery store. How to take: It is easy to prepare â simply make it into slices and steep in boiling water.
This is the list of anti-inflammatory foods that you can start eating today: 1  Wild Alaskan Salmon. 2  Green tea. 3  Olive Oil.  Fresh whole vegetables and fruits (5 different colors of vegetables every 1  day) Nuts and seeds.  Oatmeal (lots of 1  Magnesium!) Turmeric. 2  Ginger. Dark leafy greens (the superstar is definitely  Kale.