Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
13 Impressive Benefits of Salt. Common salt, also known as sodium chloride, is an omnipresent ingredient used for seasoning purposes in our everyday foods. It is available in a range of diverse forms and particle sizes, depending on the proposed use. Along with its culinary usage, it is also used as a food preservative.