For example, 3 ounces of lamb loin contain 25 grams of protein, a 3-ounce portion of pork loin provides 24 grams, 3 ounces of bottom round beef steak contain almost 29 grams of protein and a 3-ounce portion of 95 percent lean ground beef contains about 25 grams of dietary protein.
According to Geoffrey, Uther and Igraine were parents of King Arthur and a daughter named Anna, who married King Lot of Orkney. Chretien de Troyes' introduces Morgan le Fay as the sister of King Arthur. In Gerald of Wales Tour of Wales (1188), he has Morgan as Arthur's cousin.
The naming of the second royal baby is similar in time frame to when the Duke and Duchess of Cambridge chose George Alexander Louis for their first child, Durand and Rothman wrote. ABC News elaborated on the naming process behind the Duke of Cambridge, whose full name is William Arthur Philip Louis. His brother, Prince Harry, had his name announced on the day he was born, an exception to the traditional royal naming process.