Whether youâve been diagnosed with diabetes or simply monitor your blood sugar levels to track your health, fasting and postprandial blood glucose levels are frequently measured. Since your fasting blood sugar is taken before eating a meal and your postprandial blood sugar is taken after the meal, your fasting level should be lower than your postprandial level. But if the numbers are reversed and your fasting blood sugar levels are higher than your postprandial levels, it could indicate a serious health problem. Know the Norms The American Diabetes Association, or ADA, recommends specific pre-meal and post-meal blood sugar ranges for healthy adults. According to the ADA, fasting blood sugar should fall between 70 to 130 milligrams per deciliter of blood. After you eat, this number should increase as your body absorbs sugar molecules from food. However, the ADA recommends that the postprandial blood glucose level stays at or below 180 milligrams per deciliter.
You may also add any other seasonings you want to the water. Place the pot over a high flame until it begins to boil. â¢ Cooking: Add the crab legs to the boiling water. Reduce the heat to a medium setting and cook for about 6 minutes.Then remove the legs from the water and let them drain for 2 minutes. Preparation: Place 2 cups of water and 1 tablespoon of sea salt into a steamer pot. The salt adds flavor and makes the water boil faster. Place the pot over a high flame and let it come to a boil. â¢ Cooking: Place the crab legs into a colander and set it over the boiling water.
To bake crab legs, preheat an oven to 350 degrees. Place the crab legs in a shallow baking pan in single layers. Place hot water in the pan about 1/8 of an inch deep.Cover the pan with aluminum foil and bake for eight to ten minutes. As you can see, cooking crab legs is not difficult and it only takes a few minutes to prepare.herefore, you should be careful not to overcook them or else they will taste dry and tough. Three drops of hot sauce in butter can really draw out the wonderful taste of fresh king crab. Below are a few simple instructions on how to cook crab legs.