Foods For Liver: 10 Foods For A Healthy And Clean Liver. Think of your liver like your own personal filtering system: Suck in the bad and spit out the good. The liver has many important functions that keeps a person healthy. It removes harmful material from the bloodstream and helps digest food, says holistic nutritionist Hermeet Suri from Mississauga, Ont.
Quick Answer. According to the American Pregnancy Association, a woman ovulates between day 11 and day 21 of her menstrual cycle. The days of a woman's period are included in this count. The day that a woman ovulates depends on the length and regularity of her menstrual cycle. Mayo Clinic explains that an average menstrual cycle lasts between 21 and 35 days.
Most women ovulate about 14 days before their period. This is an average, so it could be a few days sooner or later than this. If you have a 28-day cycle, you will probably ovulate between 10 days and 15 days after the first day of your period. If you have a 22-day cycle, you could ovulate just a few days after your period. If you have regular periods then it is fairly easy to work out when you are likely to be ovulating.