Mammea americana L. The mamey stands almost midway between major and minor tropical fruits and is unique in remaining virtually static in the past 40 years, receiving little attention at home or abroad. Botanically, it is identified as Mammea americana L., of the family Guttiferae, and therefore related to the mangosteen, q.v.
If you are taking a supplement, it is best to take it on an empty stomach when you wake up in the morning or before bed. When you first get up, take the probiotic, then get ready for the day preferably waiting at least 30 minutes before you eat breakfast.
If you were taking two probiotic pills daily, try taking only one probiotic pill per day. As your body becomes accustomed to the lower dosage, then you can increase the dosage to higher levels. But taking too many probiotic CFUs too quickly may result in probiotic overdose. Water should help with all the side effects.