Depending on mission requirements, a typical fireteam consists of 4 or fewer members; an assistant automatic rifleman, an automatic rifleman, a rifleman, and a designated team leader; the role of each fireteam leader is to ensure the fireteam operates as a cohesive unit.
Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. This will benefit diabetics by preventing blood-sugar spikes when tea is taken with meals.
13 Reasons Tea Is Good for You. 1  Tea can boost exercise endurance. Scientists have found that the catechins (antioxidants) in green tea extract increase the bodyâs ability to burn fat as fuel, which accounts for improved muscle endurance. 2  Drinking tea could help reduce the risk of heart attack. more information...