The name Cele is ranked on the 35,375th position of the most used names. It means that this name is rarely used. We estimate that there are at least 5200 persons in the world having this name which is around 0.001% of the population. The name Cele has four characters.
Recommended intake of sodium. It is recommended that people over the age of one year eat between 1000-1500 mg sodium per day. This is referred to as the Adequate Intake (AI). People aged 14 and over should not eat more than 2300 mg sodium per day. This is referred to the Tolerable Upper Intake Level (UL). A sodium intake above 2300 mg per day is likely to pose a health risk.
Minimal Requirements. The National Heart Lung and Blood Association reports that 500 mg is a safe daily minimum intake of sodium. This amount will be enough to maintain the bodily functions that require sodium. In an average temperate climate, a normal adult may be able to thrive with as little as 115 mg of sodium each day. Because most foods contain at least a small amount of natural sodium, it is difficult to drop below the minimum recommendation even on an extremely low-sodium diet.