1 Subtract the total from 100%: 100-7.65 = 92.35. 2  Convert that number to a percentage by moving the decimal two positions to the left: 0.9235. 3  Add $100 from FIT to the net: $100 + $200 = $300. 4  Divide the new net amount by the amount in step 3: 300 / .9235 = 324.85. 5  The gross amount to be used is $324.85.
The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles. 2  Pregnancy. 3  Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
Menstrual cramps happen because of contractions in the uterus, or womb, which is a muscle. If it contracts too strongly during your menstrual cycle, it can press against nearby blood vessels. This briefly cuts off the supply of oxygen to the uterus. Itâs this lack of oxygen causes your pain and cramping. What You Can Do