1 Subtract the total from 100%: 100-7.65 = 92.35. 2  Convert that number to a percentage by moving the decimal two positions to the left: 0.9235. 3  Add $100 from FIT to the net: $100 + $200 = $300. 4  Divide the new net amount by the amount in step 3: 300 / .9235 = 324.85. 5  The gross amount to be used is $324.85.
The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles. 2  Pregnancy. 3  Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
Cramping or Diarrhea Causing Foods. Meals that are too large or high in fat, coffee, caffeine, or alcohol may provoke symptoms of abdominal cramps and diarrhea. Eating too much of some types of sugar that are poorly absorbed by the bowel can also cause cramping or diarrhea. Examples include: 1  Sorbitol, commonly used as a sweetener in many dietetic foods, candies, and gums.  Fructose, also used as a sweetener and found naturally in honey as well as some fruits.