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In addition, some studies found that two or more cups of coffee a day can increase the risk of heart disease in people with a specific â and fairly common â genetic mutation that slows the breakdown of caffeine in the body. So, how quickly you metabolize coffee may affect your health risk.
Coffee has been around for a long time and blamed for many ills â from stunting your growth to causing heart disease â but newer research shows that it may actually have health benefits. Recent studies have generally found no connection between coffee and an increased risk of heart disease or cancer.