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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
The time an injury takes to heal depends on how severe the injury is. However, it will usually take anywhere from a couple of days to several weeks. Keep cool compresses on â¦ the area to reduce swelling as well as taking Ibuprofen. Also, use warm compresses to help with pain. bruised lung, diaphragm, or pleura may take two to four weeks to heal, if there is no subsequent re-injury. Breathing difficulties may persist, however, for up to six months â¦ in some injuries.