Directions. 1  Open cardamon pods and remove seeds; crust lightly. 2  Combine seeds with cloves, allspice and orange peel. 3  Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
5 Superfoods to Promote Wound Healing. Black beans are high in protein, which is essential for wound healing. Nutrition is an important factor in every aspect of life, as the foods we eat provide with the energy and nutrients our bodies need to function. It also helps determine the speed and efficiency of wound healing.
Anti-Inflammatory Foods. Try including these 10 foods in your diet to help reduce inflammation and help your body heal faster. Dark, leafy greens Dark, leafy greens like spinach and kale are packed with flavonoids, which may reduce inflammation in the brain.Good sources include spinach, kale, soybeans, berries, and tea.he human body eventually heals on its own, but getting the proper nutrients can help you heal faster and more efficiently from injury. From a scientific standpoint, many body systems must intertwine and play a part to heal an injury.