Definition of Halloween for English Language Learners. : the night of October 31 when children dress up as ghosts, witches, monsters, etc., and go to houses to ask for candy.
Colorful produce, fish, walnuts and flaxseed promote tendon and ligament healing. Tendons are tough, flexible bands of tissue that connect muscle to bone. Ligaments are similar bands that connect bone and cartilage to joints and organs. Healthy connective tissues support your ability to move, exercise and lift objects freely. Tendons and ligaments may be damaged by overuse, illness or injuries, such as tendinitis. In addition to medical treatments, physical therapy and rest, certain foods may help your ligaments and tendons heal.
The good news is there are nutrients you can make sure youâre including in your diet to help with the healing process. This article from climbhealthy.com, talks about the vitamins and minerals that can be helpful in strengthening your tendons and ligaments and explains their specific functions in the body. It also includes a list of the foods you can eat that correspond with the beneficial vitamins and minerals.