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Chickpeas can be cooked and used in salads, curries, soups and stews. Roasted chickpeas, with few savoury spices, make for an ideal evening snack. It finds it way in Gluten-free diet too. And can be used in variety of dishes like pakoras, pappadams or pancakes and as a substitute for eggs in baking.hey are often used in vegetables, salads, sauces, bread, hummus, tahini and garlic spreads. This fiber-rich legume is also known as Garbanzo beans or Kabuli Chana. One can never stress enough on how good these chickpeas are. So we thought of listing out top 28 benefits of this wonder food.
Chickpeas are widely used in Indian cooking, in curries and such recipes as chana masala. Cooked chickpeas can also be used in making cold salads. Here's a recipe for a chickpea salad.Chickpeas are used frequently in Italian cooking as well. They feature in classic Italian recipes such as minestrone and pasta e fagioli. Chickpeas are also known as garbanzo beans or sometimes ceci beans.hickpeas are a legume used in many Mediterranean, Middle Eastern and Indian cuisines. Round and tan colored, chickpeas have a mild, nutty flavor and are slightly crunchy even after cooking.