An insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.n insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.
Diet and supplementation are essential to the bone growing process. Including real, whole foods in your diet such as plentiful vegetables, fruits, nuts, cold-water fatty fish like salmon, and legumes. Plus, cutting out highly processed and sugary foods will provide your bones with what they need.
Even hairline fractures or sprains can be difficult to heal, and this is where bone repair supplements come in. Vitamins and minerals that contribute to bone healing and repair include calcium, vitamin D, vitamin C, vitamin K, magnesium, boron, silica, and zinc.ecause of this, it should be taken in conjunction with calcium and vitamin D. Good sources of magnesium are seafood, nuts, seeds, tofu, legumes, whole grains, and vegetables. Boron is equally important because it assists in bone healing.