Use this term in a sentence. â 1  I was an expert at stockholders' equity and knew everything about it and how it operated within our business world. â 2  The retained earnings and stockholders' equity were used in the accounting equation presented during the team meeting explaining our overall financial health.
Based on the FDAâs recommendation of .8 grams/kg of body weight, a 150 pound person would need to consume just 54 grams of protein per day. That is just 10-15 percent of your calories coming from protein. Eat an 8 ounce piece of meat in one of your meals, and youâve met your intake for the entire day.
And more. So, hereâs the daily protein recommendations you need to know: 1  If you do NOT workout and do NOT have any real diet or fitness related goal (like building muscle, losing fat, etc.), you should eat between 0.5-0.7 grams of protein per pound of body weight per day.ost people already know this, which is why âhow much protein do I need dailyâ and âhow many grams of protein should I eat per dayâ are questions I get asked damn near every single day. Well, if youâve ever asked yourself that same type of question, youâre in luck.