Janet Leigh net worth: Janet Leigh was an American actress, singer, dancer, and author who had a net worth of $20 million. Janet Leigh Janet Leigh net worth: Janet Leigh was an American actress, singer, dancer, and author who had a net worth of $20 million. Janet Leigh was born in Merced, California in July 1927 and passed away in October 2004. She was best known for starring as Marion Crane in 1960 film Psycho.
New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass. Eat This, Not That: The U.S. government's latest Dietary Guidelines call on Americans to eat more vegetables and fruits, more seafood and whole grains, and to cool it on foods high in sugar, refined grains, sodium and saturated fats. Morgan McCloy/NPR.
If you want to decrease your risk for heart disease, it may be important for you to reduce the added sugar in your diet. As you know about sugar and heart disease, while sugars are not harmful to the body, our bodies donât need sugars to function properly. Avoid fruit canned in syrup, especially heavy syrup. 2  Instead of adding sugar to cereal or oatmeal, add fresh fruit (try bananas, cherries or strawberries) or dried fruit (raisins, cranberries or apricots). 3  When baking cookies, brownies or cakes, cut the sugar called for in your recipe by one-third to one-half.