Mammea americana L. The mamey stands almost midway between major and minor tropical fruits and is unique in remaining virtually static in the past 40 years, receiving little attention at home or abroad. Botanically, it is identified as Mammea americana L., of the family Guttiferae, and therefore related to the mangosteen, q.v.
If you are taking a supplement, it is best to take it on an empty stomach when you wake up in the morning or before bed. When you first get up, take the probiotic, then get ready for the day preferably waiting at least 30 minutes before you eat breakfast.
I started taking Culturelle 5 days ago. Day 1; major gas and bloating. Day 2; major gas and bloating. Day 3; gas, bloating and diahrreah. Day 4; worse diahrreah with less gas and bloating. Day 5; major diahrrea and abdominal cramps/big time IBS flare up. Needless to say, I am stopping this nonsense today. I guess probiotics work for some and not others, as is the case for most things.