Directions. 1  Open cardamon pods and remove seeds; crust lightly. 2  Combine seeds with cloves, allspice and orange peel. 3  Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
5 Superfoods to Promote Wound Healing. Black beans are high in protein, which is essential for wound healing. Nutrition is an important factor in every aspect of life, as the foods we eat provide with the energy and nutrients our bodies need to function. It also helps determine the speed and efficiency of wound healing.
To promote optimal wound healing, increase your intake of protein. Meat, poultry and fish are all good sources of protein. As World's Healthiest Foods explains, protein is essential for immune system functions, skin health and the production of enzymes.o promote optimal wound healing, increase your intake of protein. Meat, poultry and fish are all good sources of protein. As World's Healthiest Foods explains, protein is essential for immune system functions, skin health and the production of enzymes.