This means that the average weight of the steel frame will vary between building types. For example, a low eaves industrial âshedâ building could have a frame weight of 40kg/mÂ² GIFA, while a city centre office with a long spanning grid to avoid a forest of columns could have a weight of 90kg/mÂ² GIFA.
What Causes Easy Bruising? written by: DulceCorazon â¢ edited by: Emma Lloyd â¢ updated: 8/27/2010. Causes of bruising easily are usually related to aging. Older people are more prone to bruise easily because of their aging skin, decreasing body fat layer and weaker capillaries.
Heal New Bruises Quickly. 1  1. Apply a cold compress, such as a cold washcloth, to the bruise for 1 to 2 days after the injury. Never apply ice directly to your skin; it could cause frostbite. 2  2. Avoid massaging the bruise or applying heat, which may cause it to worsen. 3  3. Elevate and rest the bruised area.  4. Take bromelain.