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Women who do not have healthy foods to eat, especially if they are very overweight and their diets have too much fat or sugar, are more likely to have high blood pressure, heart disease, a stroke, gallstones, diabetes, and some cancers. Being very overweight can also cause arthritis in the legs and feet.
A poor diet that lacks essential nutrients generally causes nutritional deficiencies. The body stores nutrients. Therefore, a deficiency is usually detected after a prolonged lack of a nutrient. A number of diseases and conditionsâincluding colon cancer and gastrointestinal conditionsâcan lead to an iron deficiency.he symptoms of a nutritional deficiency depend on which nutrient the body lacks. However deficiencies can cause general symptoms. These include: 1  Pallor (pale skin). 2  fatigue. 3  weakness.