Oliver Park is an award-winning British actor from Bath, England. Oliver started on stage at Bath's Theatre Royal and went on to achieve lead roles in numerous short and feature films including the multi-award winning 'Shank'.
Calories in Egg Whites. Egg Whites, Calories & Health Notes. Egg whites are very low in calories, have no fat, no cholesterol, and are loaded with protein. Based on one large egg: Egg Whites contain 17 calories. Egg Yolk Calories.
1 Boiled egg whites contain around 3.6g of protein and the essential amino acids people must get from food sources. You should aim to ensure that 10 percent of your daily calories come from protein sources.  Low calorie. A boiled egg white only contains approximately 17 calories, while a whole egg contains 72.