Great Southern Grass Fed Beef, NY Strip CC Steak,12 oz, 14-pack All Natural Australian Beef; Antibiotic Free; Free Range, Purely Grass Fed
The data, originally published last year by researchers at the CDC, show that among Americans with BMIs below 25, women have an average body fat percentage of 34 percent and men have an average body fat percentage of 23 percent.
The results of your body fat percentage are determined as follows: For women, 10 to 12 percent is essential fat; 14 to 20 percent is in the athlete category; 21 to 24 percent is fit; 25 to 31 percent is acceptable; and 32 percent or more is obese.here are two ways to measure your health and fitness: body mass index (BMI) and body fat percentage. Though many people talk about them interchangeably, BMI and body fat percentage should be used for different stages in your fitness journey.