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Cruciferous vegetables like cauliflower and broccoli help contribute to your daily protein intake, but broccoli packs bigger muscle in the protein category as well. A cup of cooked broccoli (156 grams) contains 4.7 g of protein, while cauliflower contains 2.3 g of protein per cup (124 g).
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Cauliflower. 69 calories of Cauliflower, raw, (0.33 head, large (6-7 dia)) 39 calories of Olive Oil, (0.33 tbsp) Nutrition & Calorie Comments.