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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
My first piece of advice is, relax. Low back pain is very common. About 80% of American adults will miss work at some point because of it. And most of the time, it's neither permanent nor serious: 95% of backaches go away within six weeks, with no specific treatment.