Depending on mission requirements, a typical fireteam consists of 4 or fewer members; an assistant automatic rifleman, an automatic rifleman, a rifleman, and a designated team leader; the role of each fireteam leader is to ensure the fireteam operates as a cohesive unit.
Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. This will benefit diabetics by preventing blood-sugar spikes when tea is taken with meals.
1 There is inconsistent evidence about the effects of green tea on blood pressure. 2  Some research shows that drinking green tea regularly can lower the risk of developing high blood pressure. 3  However, other research shows that it has no effect on blood pressure in people with or without high blood pressure.