Fold 1/2 cup black beans, 1 tablespoon salsa, and 1 slice cheddar cheese in a small flour tortilla. Cook in a dry nonstick pan until the cheese is melted and tortilla is lightly browned. Then wrap it in foil and stick in a plastic baggie for easy transport.
The colon (large intestine) is a distal part of the gastrointestinal tract, extending from the cecum to the anal canal. It receives digested food from the small intestine, from which it absorbs water and ions to form faeces. Anatomically, the colon can be divided into four parts â ascending, transverse, descending and sigmoid. These sections form an arch, which encircles the small intestine.
The small intestine is the location in the body where the majority of the nutrients from ingested food are absorbed. Whereas the stomach is responsible for the churning and mechanical breakdown of food, the small intestine is very important for absorption.our small intestine and digestion. The small intestine is a long tube that is approximately 18 feet long (6 meters). The small intestine is called small because the diameter or the width of the tube is much less than the large intestine. The parts of the small intestine include the duodenum, jejunum and the ileum.