35 of the Best Snacks for Weight Loss. Nutritionists share the small bites that pull their own weight in the dieting department. Nutritionists share the small bites that pull their own weight in the dieting department, so what you're eating is actually doing something.
The Start of Therapy. Therapy begins with a first interview. This is a discussion (though one heavily weighted toward the client's side) that reveals bit by bit the person seeking therapy, they way they think and function in the world, and the most important characteristics of the world in which they have to live.
The more you understand the counseling experience or how counseling works, the more comfortable youâll be. Ask questions about the therapy process, and ask the therapist to repeat anything you donât understand. Be open and honest about your feelings. A lot will be going through your head in this first session.