Indirect supervision is characterized by some form of authority over the work of employees not under direct supervision. In other words, the supervisor who provides indirect supervision is responsible for the work, but not for the worker.
A single medium-sized banana contains 14 grams of sugar and 6 grams of starch . Bottom Line: Bananas are high in carbs, which cause blood sugar levels to rise more than other nutrients.
Sugars are simple carbohydrates and are the most quickly digested form of carbohydrates. Plantains contain less sugar than bananas, but still contain 21.6 grams of sugar in each 1-cup serving. Unlike added sugars, you don't need to limit your consumption of the naturally occurring sugars found in fruits and vegetables.