Janet Leigh net worth: Janet Leigh was an American actress, singer, dancer, and author who had a net worth of $20 million. Janet Leigh Janet Leigh net worth: Janet Leigh was an American actress, singer, dancer, and author who had a net worth of $20 million. Janet Leigh was born in Merced, California in July 1927 and passed away in October 2004. She was best known for starring as Marion Crane in 1960 film Psycho.
New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass. Eat This, Not That: The U.S. government's latest Dietary Guidelines call on Americans to eat more vegetables and fruits, more seafood and whole grains, and to cool it on foods high in sugar, refined grains, sodium and saturated fats. Morgan McCloy/NPR.
For an average 2000-calorie diet, the World Health Organization recommends that a maximum of 10% of the total calories come from added sugar. This equates to less than 50 grams of added sugar per day. The amount of sugar eaten daily can vary based on activity level and overall health. 2  Be sure your physician is aware of any specific dietary modifications. 3  Women may reduce the daily sugar intake to 17 g per day and men can aim for 25 g per day.