Security Manager Salary. (United States). Security Managers in the United States tend to be well-versed in their field, and just under two-thirds have more than 10 years of experience. Average salary is expected to be around $61K annually, but may range from $33K to $109K per year.
Fruits and vegetables, as part of a healthy diet, may help you: 1  Control your weight. 2  Lower your risk of stroke, heart disease, and high blood pressure. 3  Reduce your risk of type 2 diabetes. 4  Lower your risk of some types of cancer. 5  Boost your energy level. 6  Look and feel great!
Which fruits help your skin? What can fruits do for your skin's health? Your skin is the largest organ in your body, so it makes sense that what you eat will affect your skin. Adding some nutritious fruits can help you reduce the signs of aging, brighten a dull complexion, and even firm up sagging skin. And, of course, the necessary vitamins in fruit will help out the rest of your body, too.