Great Southern Grass Fed Beef, NY Strip CC Steak,12 oz, 14-pack All Natural Australian Beef; Antibiotic Free; Free Range, Purely Grass Fed
The data, originally published last year by researchers at the CDC, show that among Americans with BMIs below 25, women have an average body fat percentage of 34 percent and men have an average body fat percentage of 23 percent.
As a result, women have about 5 percent more body fat than men. A healthy body fat percentage for an 18-year-old girl is between 17 and 30 percent, while a 19-year-old should fall between 19 and 31 percent. Adult females 20 to 39 years should strive for a body fat percentage between 21 and 32 percent.