Security Manager Salary. (United States). Security Managers in the United States tend to be well-versed in their field, and just under two-thirds have more than 10 years of experience. Average salary is expected to be around $61K annually, but may range from $33K to $109K per year.
Fruits and vegetables, as part of a healthy diet, may help you: 1  Control your weight. 2  Lower your risk of stroke, heart disease, and high blood pressure. 3  Reduce your risk of type 2 diabetes. 4  Lower your risk of some types of cancer. 5  Boost your energy level. 6  Look and feel great!
Fruit and vegetables are full of vitamins, minerals and fibre, and help keep your body in good condition. You should aim to eat five 80g portions of fruit and vegetables every day. Read more about good food, healthy eating and getting your 5 a Day.