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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
Treatment. Pulled muscles mostly heal independently without particular medical treatment. The pain may begin to dissipate within two or three weeks, yet the injury can be two months before it is thoroughly recovered. Within the first 48 hours of pulling your back muscle, apply ice to the injured area. It should be applied every four hours for 15 to 20 minutes each time. This helps decrease the pain and inflammation, which can contribute to the pain too.