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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
A muscle usually takes 4-6 weeks to heal. The proper nutrition and modalities such as ultrasound and electric stimulation have been known to help speed up the healing process. It is also important to note that a muscle strain in ones back is rarely just a muscle strain. muscle usually takes 4-6 weeks to heal. The proper nutrition and modalities such as ultrasound and electric stimulation have been known to help speed up the healing process. It is also important to note that a muscle strain in ones back is rarely just a muscle strain.