Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
Why is TRUE Salt so Important, Even Essential, to Health? Without adequate TRUE salt, the body will not function properly, leading to a host of symptoms and even diseases. Replacing table salt with TRUE salt is one of the easiest ways to improve health and is so often overlooked. With adequate water (half your weight in ounces of water daily), TRUE salt can benefit you in the following ways: