The original flathead engine displaced 221 cu in (3.6 L), with 3.0625 by 3.75 in (77.79 by 95.25 mm) bore and stroke. The block was cast as a single piece (monobloc) for durability, and a single-barrel carburetor fed the engine.
You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices. The American Diabetes Association lists these as the top options: Plant-based proteins, such as beans, nuts, seeds, or tofu.
International health organizations recommended for a diabetic/ pre diabetic patient to base their diet on whole grains, vegetables, fruit, legumes, low fat dairy products, chicken and fish (not fried); it is recommended to consume monounsaturated fat from olive oil, nuts, almonds and avocado.