Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
Magnesium/Salt Baths are Great for the Following. 1  Stress relief. 2  Muscle aches. 3  Increasing insulin sensitivity. 4  Improving circulation. 5  Better nutrient absorption. 6  Headache relief. 7  Speeding up wound healing. 8  During illness, especially respiratory illness. 9  For children to help mineral absorption and improve sleep.