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Many people report upset stomach and diarrhea after consuming normal amounts of erythritol in food or beverages. If consumption is high (50 grams or more per day) then digestive troubles, including gas, cramping, bloating, stomachache and diarrhea, become even more likely. One study specifically showed that the intake of 50 grams of erythritol causes stomach rumbling and nausea.
Without the good bacteria, other microbes can grow out of control and irritate the gut causing diarrhea. Additional medicines that can cause diarrhea include: blood pressure medications, cancer drugs, antacids containing magnesium, NSAIDS, and antiarrhythmia heart medicines. Parasites.