Proper assessment of finger length requires a measurement of the length of the third finger - which is measured as the distance between the tip of the third finger and the proximal finger crease seperating the third finger from the palm (see picture).
Since many people do not get enough of this essential mineral in their diet, they may need to get it by taking a magnesium supplement. However, since there are many different types of magnesium supplements, many people do not know which type of magnesium supplement they should take. The different types of magnesium supplements include magnesium sulfate, magnesium citrate, magnesium hydroxide, magnesium oxide, magnesium gluconate, and magnesium lactate.
Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and E; minerals like calcium and iron; herbs such as echinacea and garlic; and specialty products like glucosamine, probiotics, and fish oils.