Directions. 1  Open cardamon pods and remove seeds; crust lightly. 2  Combine seeds with cloves, allspice and orange peel. 3  Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
5 Superfoods to Promote Wound Healing. Black beans are high in protein, which is essential for wound healing. Nutrition is an important factor in every aspect of life, as the foods we eat provide with the energy and nutrients our bodies need to function. It also helps determine the speed and efficiency of wound healing.
By eating foods high in protein, we also get the benefit of other healing nutrients such as vitamins B6 and B12, both of which contribute to a healthy immune system. Vitamin B6 is widely available in foods, including protein-rich foods such as turkey and pulses as well as potatoes, spinach and enriched cereal grains.