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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
It takes about 1 week to heal a pulled muscle. You need to make sure that you put ice and heat on it every three to four hours. You can not do anything to your back or it will â¦ turn worse.he time an injury takes to heal depends on how severe the injury is. However, it will usually take anywhere from a couple of days to several weeks. Keep cool compresses on â¦ the area to reduce swelling as well as taking Ibuprofen. Also, use warm compresses to help with pain.