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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
For most people with severe symptoms, back surgery helps ease their symptoms. You will usually be able to return to work after two to six weeks. However, the surgery does not work for everyone, and you may need to have further operations and treatment if the initial surgery is not effective.