An insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.n insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.
Diet and supplementation are essential to the bone growing process. Including real, whole foods in your diet such as plentiful vegetables, fruits, nuts, cold-water fatty fish like salmon, and legumes. Plus, cutting out highly processed and sugary foods will provide your bones with what they need.
The good news is there are nutrients you can make sure youâre including in your diet to help with the healing process. This article from climbhealthy.com, talks about the vitamins and minerals that can be helpful in strengthening your tendons and ligaments and explains their specific functions in the body. It also includes a list of the foods you can eat that correspond with the beneficial vitamins and minerals.