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In the. stomach, alcohol interferes with gastric acid secretion and with the activity of the. muscles surrounding the stomach. Similarly, alcohol may impair the muscle. movement in the small and large intestines, contributing to the diarrhea frequently.
âLarge amounts of alcohol can slow stomach emptying, which can make you feel heavy and bloated,â explains Alissa Rumsey, registered dietitian and Spokesperson for the Academy of Nutrition and Dietetics. âAlcohol also can cause you to retain water, so youâll feel more puffy and bloated.