Great Southern Grass Fed Beef, NY Strip CC Steak,12 oz, 14-pack All Natural Australian Beef; Antibiotic Free; Free Range, Purely Grass Fed
The data, originally published last year by researchers at the CDC, show that among Americans with BMIs below 25, women have an average body fat percentage of 34 percent and men have an average body fat percentage of 23 percent.
Fat should constitute 20 to 35 percent of your total caloric intake. The average American man takes in 93 grams of fat per day and the average woman takes in 66 grams of fat a day.