Recommended Nutrients. A protein shake that includes carbohydrates is ideal after either an intense cardiovascular or strength-training workout. The International Society of Sports Nutrition recommends drinking this shake within 30 minutes of your workout for the most benefit.
Definition of âmanual dexterityâ - English Dictionary. See all translations. uk â /ËmÃ¦n.ju.Él dekËster.É.ti/ us â /ËmÃ¦n.ju.Él dekËster.É.tÌ¬i/. âº someone's ability to use the hands to perform a difficult action skilfully and quickly so that it looks easy.
Definition - What does Tensile Strength mean? Tensile strength is the ability of a material to withstand a pulling (tensile) force. It is customarily measured in units of force per cross-sectional area. This is an important concept in engineering, especially in the fields of material science, mechanical engineering and structural engineering. The ability to resist breaking under tensile stress is one of the most important and widely measured properties of materials used in structural applications.