35 of the Best Snacks for Weight Loss. Nutritionists share the small bites that pull their own weight in the dieting department. Nutritionists share the small bites that pull their own weight in the dieting department, so what you're eating is actually doing something.
The Start of Therapy. Therapy begins with a first interview. This is a discussion (though one heavily weighted toward the client's side) that reveals bit by bit the person seeking therapy, they way they think and function in the world, and the most important characteristics of the world in which they have to live.
The first session is also an opportunity for you to interview your therapist to see if he or she will be a good match for you. Make sure you understand: His or her approach. What type of therapy is appropriate for you. The goals of your treatment. The length of each session. How many therapy sessions you may need.