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Usually 8 weeks: Most back sprains heal in 8 weeks no matter what treatment is used as long as you do no re-injure it. This explains why so many methods claim to heal sprains. The main ingredient of acv is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
Often, the cause is difficult to determine. Acute low back pain lasts from a few days to a few weeks, according to the National Institute of Neurological Disorders and Stroke (NINDS). Most acute back pain is caused by a back injury or a degenerative condition such as arthritis.