1 Subtract the total from 100%: 100-7.65 = 92.35. 2  Convert that number to a percentage by moving the decimal two positions to the left: 0.9235. 3  Add $100 from FIT to the net: $100 + $200 = $300. 4  Divide the new net amount by the amount in step 3: 300 / .9235 = 324.85. 5  The gross amount to be used is $324.85.
The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles. 2  Pregnancy. 3  Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
Causes of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities.