Community centres or community centers are public locations where members of a community tend to gather for group activities, social support, public information, and other purposes. They may sometimes be open for the whole community or for a specialised group within the greater community.
2 slices of toast contain roughly 130-150 calories, and 2 tablespoons of peanut butter (assuming you used a tablespoon of it on each slice) is about 190-200. Altogether, that â¦ would be roughly between 320-350 calories.
According to the USDA, a 38 g slice of white toast has 110 calories, 3.5 g protein, 1.5 g fat, 20.5 g carbohydrates, 1 g fiber and 1.8 g sugar. The same sized slice of whole wheat toast has 115 calories, 6 g protein, 1.5 g fat, 19.5 g carbohydrates, 3.5 g fiber and 2 g sugar. An equivalent slice of multigrain toast, which typically contains a variety of whole grains, has 110 calories, 5.5 g protein, 1.75 g fat, 18 g carbohydrates, 3 g fiber and 2.5 g sugar. A tablespoon of salted butter adds 100 calories and 11.5 g fat to a slice of toast.