35 of the Best Snacks for Weight Loss. Nutritionists share the small bites that pull their own weight in the dieting department. Nutritionists share the small bites that pull their own weight in the dieting department, so what you're eating is actually doing something.
The Start of Therapy. Therapy begins with a first interview. This is a discussion (though one heavily weighted toward the client's side) that reveals bit by bit the person seeking therapy, they way they think and function in the world, and the most important characteristics of the world in which they have to live.
Therapy likely will work best if there is a partnership between you and the therapist. Don't just sit there! Take an active part in your sessions. You can strengthen your therapy in many ways. 1  Tell your provider your goals for treatment. 2  Think about whether there are certain behaviors or issues you care about most.