Use this term in a sentence. â 1  I was an expert at stockholders' equity and knew everything about it and how it operated within our business world. â 2  The retained earnings and stockholders' equity were used in the accounting equation presented during the team meeting explaining our overall financial health.
Based on the FDAâs recommendation of .8 grams/kg of body weight, a 150 pound person would need to consume just 54 grams of protein per day. That is just 10-15 percent of your calories coming from protein. Eat an 8 ounce piece of meat in one of your meals, and youâve met your intake for the entire day.
Best Answer: The RDA for protein is 0.36 grams per pound of body weight (for a healthy adult). Thats only 36 grams per day. People don't need that much protein.Only 10-30 percent of total daily calories should come from protein. A bowl of rice and beans has enough protein to get you through one day. Its a myth that vegetarians don't get enough protein (as long as they eat a balanced diet).or healthy adolescents, the guideline is 1 gram for every kilogram of body weight (adults need less). To find out your weight in kilos, divide 100 by 2.2: So, unless you're very physically active, 45 grams a day should do it. Here are some vegetarian protein sources for you: http://www.savvyvegetarian.com/articles/...