Demographics / Neighborhood Info. 1  Upper Darby, PA, 19082 Change Zip. 2  Median List Price : $89,950. 3  Median House Size : 1,225. 4  Homes for Sale : 134. 5  Recently Sold Homes 4. 6  Schools : 6. 7  Median $ / Sqft : $70.
[Accessed March 27, 2012]. *This includes sources of phosphorus from food and supplements. Phosphorus is found in high amounts in protein foods such as milk and milk products and meat and alternatives, such as beans, lentils and nuts.Grains, especially whole grains provide phosphorus. Phosporus is found in smaller amounts in vegetables and fruit.Accessed March 27, 2012]. *This includes sources of phosphorus from food and supplements. Phosphorus is found in high amounts in protein foods such as milk and milk products and meat and alternatives, such as beans, lentils and nuts.
Choose low-phosphorus foods. The best way to limit phosphorus in your diet is to limit foods highest in phosphorus, including: 1  Fast food, convenience foods and processed foods, which may be full of phosphorus additives. 2  Beverages that contain phosphorus (look for the letters phos in the ingredient list).herbet, sorbet or frozen fruit pops. Soups made with higher phosphorus ingredients (milk, dried peas, beans, lentils). Soups made with lower phosphorus ingredients (broth-or water-based with other lower phosphorus ingredients). Whole grains, including whole-grain breads, crackers, cereal, rice and pasta.