Oliver Park is an award-winning British actor from Bath, England. Oliver started on stage at Bath's Theatre Royal and went on to achieve lead roles in numerous short and feature films including the multi-award winning 'Shank'.
Calories in Egg Whites. Egg Whites, Calories & Health Notes. Egg whites are very low in calories, have no fat, no cholesterol, and are loaded with protein. Based on one large egg: Egg Whites contain 17 calories. Egg Yolk Calories.
Eating the whites provides your body with protein, as well as some vitamins important for maintaining your health. The most abundant nutrient in egg whites is protein. The white from one large egg contains 3.6 grams of protein, and roughly 85 percent of the egg white's calories come from its protein content. Like other animal sources of protein, egg whites provide all the essential amino acids your body needs from your diet.