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Many people report upset stomach and diarrhea after consuming normal amounts of erythritol in food or beverages. If consumption is high (50 grams or more per day) then digestive troubles, including gas, cramping, bloating, stomachache and diarrhea, become even more likely. One study specifically showed that the intake of 50 grams of erythritol causes stomach rumbling and nausea.
Common bacterial causes of diarrhea include campylobacter, salmonella, shigella and Escherichia coli. Diarrhea caused by bacteria and parasites can be common when traveling in developing countries and is often called traveler's diarrhea.1  Medications. 2  Many medications can cause diarrhea.ormally, your colon absorbs liquids from the food you eat, leaving a semisolid stool. But if the liquids from the foods you eat aren't absorbed, the result is a watery bowel movement. A number of diseases and conditions can cause diarrhea. Common causes of diarrhea include: