1 If you can find whole lima beans in the market, you can serve them as an appetizer sprinkled with seasoning just like edamame (whole soy bean pods). 2  Mix pureed purÃ©ed lima beans with chopped garlic and your favorite fresh.  herbs
1 Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours. 2  Remove from oven and turn the roast over, place back in oven for another 1-2 hours or until roast is tender (could take longer than 2 hours, as you are cooking at a low temperature). Cover and cook at 350 degrees F for about 1 hour. 2  Uncover and place the carrots and potatoes around the roast. 3  Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours.
Put the roast directly onto the oven rack once the oven has finished heating. Place a tray beneath the roast to catch the drippings. The fat side of the roast must face upward so that the flavor of the meat drips down as the roast is cooking. Let the roast cook for 20 minutes or until browned. Lower the heat of the oven to 200 degrees (conventional ovens would use 225 degrees). Cook for an hour and a half, then check the temperature of the middle of the roast. It should be at 135 to 140 degrees.