This change is shown on the plot. 1  0.1 M strong monoprotic acid titrated with 0.1 M strong monoprotic base in the presence of the methyl red indicator. Note that while only color change area is marked on the plot, solution is red for lower pH and orange for higher pH.
1. Ginger Tea. Ginger tea has anti-inflammatory properties due to the presence of phytochemicals; therefore, it helps in relieving arthritic pain. Ginger root is easily available in any grocery store. How to take: It is easy to prepare â simply make it into slices and steep in boiling water.
Theanine is found most abundantly in fine green teas that are shade-grown, but again, in all types of true tea. Theanine is also helpful as a support for the neurotransmitters. Other tea ingredients have effects that are anti-inflammatory and antiviralâpolyphenols or catechins, such as epigallocatechin gallate (EGCG).