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Consumption of beets can cause urine to become red or pink in color. This conditioncalled beeturiais not considered harmful. About 5-15% of U.S. adults are estimated to experience beeturia following consumption of beets in everyday amounts.n addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Beets is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
On rare occasions the urine even has a shade of purple from the presence of a pigment called betacyanin. While it can be quite psychologically distressing to see pink, red, or purple urine, the truth is that beeturia is one of the least harmful causes for a strange color to appear in your urine.eeturia Diagnosis and Tests. It is difficult to tell what all the chemicals in are in your urine just from looking at it and considering your recent diet history. To be certain of what chemicals make up your pee and whether you indeed have beeturia, you must test your pee using urine tests.