An insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.n insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.
Nutrition to Help Bone Healing. Dairy products, rich in calcium, can help speed bone recovery. A number of nutrients, most notably calcium, can help speed the process of healing broken or damaged bones. However, one of the most important nutritional moves you can make is preventive in nature. Ensure the health and integrity of your bones by eating a diet rich in the nutrients that bones need to stay strong.
The good news is there are nutrients you can make sure youâre including in your diet to help with the healing process. This article from climbhealthy.com, talks about the vitamins and minerals that can be helpful in strengthening your tendons and ligaments and explains their specific functions in the body. It also includes a list of the foods you can eat that correspond with the beneficial vitamins and minerals.