The urine drainage bag will be checked for blood. It is normal to have some blood in your urine for 1 or 2 days after you have a nephrostomy tube placed. The amount of urine in the bag will also be checked to make sure that the tube is draining all of the urine from your kidney. When your healthcare provider sees that you are okay, you may be able to go home.
Treatment for a sprained ankle depends on the grade of the sprain. Most sprains heal within 4 to 6 weeks if you protect your ankle well and follow your doctor's instructions. Some things you can do to help a sprained ankle include: Use the RICE formula as soon as possible after the injury: Rest.
3. Ankle Sprain Rehab Exercises: The following exercises can be used to rehab a Grade I ankle sprain. If your sprain is more severe, you should follow the plan prescribed by your physician and physical therapist. You should always work with your own physical therapist to design the best program for your specific injury and your limitations. Flexibility Exercises As soon as you can tolerate movement in the ankle joint and swelling is controlled, you can begin gentle stretching and range of motion exercises of the ankle joint: