St. John's University - Queens, New York - The College Board. College Search helps you research colleges and universities, find schools that match your preferences, and add schools to a personal watch list.
More Shoulder Rehabilitation Information. Clavicle Fracture Rehab Exercise Program: The pendulum exercise is one of the standard daily exercises often recommended in rehab for a clavicle fracture (broken collarbone). This is a common sports injury that often happens in a fall by a cyclist or in other activities.
Even though the squat is considered by many to be a âlegâ exercise, itâs really a full body movement that works just every muscle group in the body. Not only that, but it mimics a ton of natural movement patterns in everyday life. In this nerdâs opinion, squats are the most useful exercise we can do when it comes to strength training.