For example, 3 ounces of lamb loin contain 25 grams of protein, a 3-ounce portion of pork loin provides 24 grams, 3 ounces of bottom round beef steak contain almost 29 grams of protein and a 3-ounce portion of 95 percent lean ground beef contains about 25 grams of dietary protein.
According to Geoffrey, Uther and Igraine were parents of King Arthur and a daughter named Anna, who married King Lot of Orkney. Chretien de Troyes' introduces Morgan le Fay as the sister of King Arthur. In Gerald of Wales Tour of Wales (1188), he has Morgan as Arthur's cousin.
The other two sons both died unmarried in 1639. There are, however, numerous descendants of Shakespeare's sister, Joan Hart, who are alive today and can claim some relationship to the great bard.This information was taken from the Shakespeare Birthplace Trust.he other two sons both died unmarried in 1639. There are, however, numerous descendants of Shakespeare's sister, Joan Hart, who are alive today and can claim some relationship to the great bard.