I'd heard the pitches: âGet paid to shop!â and âGet free stuff!â But I didnât know what was required to be a mystery shopper. So I took a chance, figuring, âWhat do I have to lose?â It was more like what I had to gainânot only little perks, like free jeans, but also enough money to buy a car in cash. How Mystery Shopping Works
For about a decade, the paediatric sleep community has recommended that children three to five years old need 11 to 13 hours, children five to 10 years old need 10 to 11 hours, and adolescents 10 to 17 years need eight-and-a-half to nine-and-a-half hours of sleep each night.
As few as 10 hours and as many as 18 hours may be appropriate. Toddlers (between 1 and 2 years old) sleep between 11 and 14 hours each day. As few as 9 hours and as many as 16 hours may be appropriate. Preschoolers (between 3 and 5 years old) sleep between 10 and 13 hours each day. As few as 8 hours and as many as 14 hours may be appropriate. School-aged children (6 to 13 years old) need 9 to 11 hours of sleep each day. As few as 7 hours and as many as 12 hours may be appropriate. Teens (14 to 17 years old) need 8 to 10 hours each day to feel their best.