It occurs in two forms, distinguished by age of onset and other characteristics. Autosomal dominant polycystic kidney disease (ADPKD, formerly called adult polycystic kidney disease) is the most common type of cystic disease of the kidneys.
The DASH diet took the No. 1 spot in best overall diet in the U.S. News and World Report's Best Diets 2012. The DASH eating plan is recommended by the NIH's National Heart, Lung, and Blood Institute (NHLBI) which states: Use the Dietary Approaches to Stop Hypertension (DASH) eating plan as a guide.
The DASH diet is more about heart health than it is fast weight loss. Nevertheless, by definition, eating plenty of fruits and vegetables, lean proteins, and whole grains will help you lost weight, especially if youâre carrying more than a few extra pounds to start.