Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
Unrefined Salt Benefits â Important Functions of Real Salt in the Body: 1  Stabilizes irregular heartbeat and regulates blood pressure â in conjunction with water. 2  Extracts excess acidity from the cells in the body, particularly the brain cells. 3  Balances sugar levels in the blood, which is particularly important for diabetics.