The original flathead engine displaced 221 cu in (3.6 L), with 3.0625 by 3.75 in (77.79 by 95.25 mm) bore and stroke. The block was cast as a single piece (monobloc) for durability, and a single-barrel carburetor fed the engine.
You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices. The American Diabetes Association lists these as the top options: Plant-based proteins, such as beans, nuts, seeds, or tofu.
Diabetic Meals: 11 Tasty Menu Plans. Good news! We took the guesswork out of following a diabetic diet by putting together 11 delicious meals that include key vitamins and minerals plus all of the nutrition information you need to manage your blood glucose. Try one of these good-for-you dinner menus tonight, or mix and match your favorite parts to create something all your own.