For example, 3 ounces of lamb loin contain 25 grams of protein, a 3-ounce portion of pork loin provides 24 grams, 3 ounces of bottom round beef steak contain almost 29 grams of protein and a 3-ounce portion of 95 percent lean ground beef contains about 25 grams of dietary protein.
According to Geoffrey, Uther and Igraine were parents of King Arthur and a daughter named Anna, who married King Lot of Orkney. Chretien de Troyes' introduces Morgan le Fay as the sister of King Arthur. In Gerald of Wales Tour of Wales (1188), he has Morgan as Arthur's cousin.
For the title, see Earl of Snowdon. Princess Margaret, Countess of Snowdon, CI, GCVO, GCStJ (Margaret Rose; 21 August 1930 â 9 February 2002) was the younger daughter of King George VI and Queen Elizabeth of the United Kingdom and the only sibling of Queen Elizabeth II. Margaret spent much of her childhood in the company of her older sister and parents.