of or relating to an orbit. noun. 2. Physics, Chemistry. a wave function describing the state of a single electron in an atom (atomic orbital) or in a molecule (molecular orbital) the electron in that state.
Yoga as a Lifestyle. Yoga as a lifestyle or the âyogic wayâ has a huge following. It is amazing that a tradition which is more than 5000 years old has today become a popular way of life. The power of yoga lies in its simplicity, flexibility and diversity. Yoga is not a religion, yet can be practiced in harmony with any religion.
Yoga nidra, a Sanskrit term meaning yogic sleep is a deep relaxation technique and a form of meditation. Also called psychic sleep, yoga nidra is a state between sleeping and waking. The body is completely relaxed and the practitioner turns the awareness inward by listening to a set of instructions; much like a guided meditation. Performing yoga nidra involves practicing pratyahara (withdrawal of the senses), which is the fifth limb of Ashtanga yoga.