You can use either boneless or bone-in chops for this method. 1  Preheat oven to 425 degrees F. 2  As in pan-frying Steps 2 through 4 (above), dip the pork chops in egg mixture and breading. 3  Arrange coated chops in a single layer in a shallow baking pan.
Overall there are a variety of factors that play a role in obesity â behavior, environment, and genetics may have an effect in causing people to be overweight and obese. People may make decisions based on their environment or community.
Common specific causes of obesity include: 1  eating a poor diet of foods high in fats and calories. 2  having a sedentary (inactive) lifestyle. 3  not sleeping enough, which can lead to hormonal changes that make you feel more hungry and crave certain high-calorie foods.