Another of these factors is infertility. Generally, female gorillas mature at 10â12 years of age (or earlier at 7â8 years) and their male counterparts mature more slowly, rarely strong and dominant enough to reproduce before 15â20 years of age.
Pain in the leg may be worse than the back pain in cases of herniated disks. There is also some debate about how pain develops from a herniated disk and how frequently it causes low back pain. Many people have disks that bulge or protrude and do not suffer back pain.
This simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve. 1  Lie on your back with your legs extended and your feet flexed upward. 2  Bend your right leg and clasp your hands around the knee.