Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
Salt is one of the most widely used spices in the world and perhaps one of the most essential, both for its mineral properties and ability to bring out the flavour of other ingredients. There are several types of salt you can buy, with table salt, sea salt and rock salt being most common.Table salt is refined salt that has had most of its trace minerals removed to leave almost pure, bright white, sodium chloride.Table salt often contains additives, particularly iodine, and is typically the most economical salt one can buy.able salt is refined salt that has had most of its trace minerals removed to leave almost pure, bright white, sodium chloride. Table salt often contains additives, particularly iodine, and is typically the most economical salt one can buy.