According to Dale S. Beach, Human resource planning is a process of determining and assuring that the organisation will have an adequate number of qualified persons, available at the proper times, performing jobs which meet the needs of the enterprise and which provide satisfaction for the individuals involved.
How much sleep do teens need? Based on current data, we think that most teens need on the order of 9-plus hours nightly to have optimal sleep. The NSF poll data indicate that most teens fall short of this goal, many by a considerable amount. Although we think that the need for sleep does not really change across adolescence, the amount of sleep young people get does decrease in older teens.
Emphasise to your teenager the importance of sleep. It has proven advantages for memory and performance. A minimum of eight to nine hoursâ good sleep on school nights is recommended for teens. Find out how much sleep children need.