To calculate the asphalt driveway cost, you just need to take a measurement of length x width to get the approximate square foot area, and multiply it by the average cost of $3-$4/square foot. Example: A driveway thatâs 10â² wide and 60â² long equals 600 square feet. 600 x $3-$4 = $1,800-$2,400 (estimated asphalt driveway cost) At that approximate cost, a driveway contractor will dig out 4-6 inches of whatever you already have in place, replace it with clean driveway gravel and grade it to a level and compacted surface.
Make it a practice to eat large meals at least three to 4 hours before working out. If you have a smaller sized meal, you can work out two to 3 hours after eating. Light snacks are typically fine when eaten right before and even during exercise. When you are done working out, you can enjoy a meal immediately.
Health related question in topics Fitness .We found some answers as below for this question Do you burn more calories exercising before or after eating,you can compare them. As long as their workout is around 30 minutes long and does not include strength training, not eating beforehand could be better. [ Source: http://www.chacha.com/question/do-you-burn-more-calories-exercising-before-or-after-eating ] More Answers to Do you burn more calories exercising before or after eating. As long as their workout is around 30 minutes long and does not include strength training, not eating beforehand could be better. [ Source: http://www.chacha.com/question/do-you-burn-more-calories-exercising-before-or-after-eating ]