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More Shoulder Rehabilitation Information. Clavicle Fracture Rehab Exercise Program: The pendulum exercise is one of the standard daily exercises often recommended in rehab for a clavicle fracture (broken collarbone). This is a common sports injury that often happens in a fall by a cyclist or in other activities.
Some simple exercises that target a particular set of muscles include: 1  Bench pressing (for extensors of elbow or triceps and pectoralis major) 2  Arm curls (especially targets biceps and deltoid) 3  Cycling (for hamstrings)