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More Shoulder Rehabilitation Information. Clavicle Fracture Rehab Exercise Program: The pendulum exercise is one of the standard daily exercises often recommended in rehab for a clavicle fracture (broken collarbone). This is a common sports injury that often happens in a fall by a cyclist or in other activities.
How To Do A Crunch Exercise. Crunches are a great exercise for building strong abdominal muscles. They can be performed anywhere with no equipment needed and can be performed by people of all abilities. If performed correctly and regularly crunches can help to improve your balance.