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In the. stomach, alcohol interferes with gastric acid secretion and with the activity of the. muscles surrounding the stomach. Similarly, alcohol may impair the muscle. movement in the small and large intestines, contributing to the diarrhea frequently.
Alcohol can cause diarrhea in and of itself, so it certainly won't help if you already have it. They're the food you turn to when you're constipated, so it's not what you want to be eating when you have the opposite problem. High fat foods can only make the symptoms worse, so avoid anything fried, as well as foods with lots of trans fats.