Great Southern Grass Fed Beef, NY Strip CC Steak,12 oz, 14-pack All Natural Australian Beef; Antibiotic Free; Free Range, Purely Grass Fed
The data, originally published last year by researchers at the CDC, show that among Americans with BMIs below 25, women have an average body fat percentage of 34 percent and men have an average body fat percentage of 23 percent.
The ideal body fat percentage depends on whether a person is male or female, since women need more body fat than men. A certain amount of body fat is necessary to your body. According to ACE Fitness, for women this is between 10 and 13 percent, and for men this is between 2 and 5 percent.