1 If you can find whole lima beans in the market, you can serve them as an appetizer sprinkled with seasoning just like edamame (whole soy bean pods). 2  Mix pureed purÃ©ed lima beans with chopped garlic and your favorite fresh.  herbs
1 Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours. 2  Remove from oven and turn the roast over, place back in oven for another 1-2 hours or until roast is tender (could take longer than 2 hours, as you are cooking at a low temperature). Cover and cook at 350 degrees F for about 1 hour. 2  Uncover and place the carrots and potatoes around the roast. 3  Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours.
How long and at what temperature should I cook a beef roast in the oven? Roasting is a great cooking method for a large, tender cut of beef  such as a rib or sirloin roast. Sirloin-tip, rump, rolled-rump, eye-of-round or top-round roasts will also benefit from this cooking method if they are graded prime or choice. boneless top round, by contrast, will take 28-30 minutes for rare, 30-33 for medium rare, 34-38 for medium, and 40-45 for well done. If you roast at 325Â°F (160Â°C), subtract 2 minutes or so per pound. If the roast is refrigerated just before going into the oven, add 2 or 3 minutes per pound.