Use this term in a sentence. â 1  I was an expert at stockholders' equity and knew everything about it and how it operated within our business world. â 2  The retained earnings and stockholders' equity were used in the accounting equation presented during the team meeting explaining our overall financial health.
Based on the FDAâs recommendation of .8 grams/kg of body weight, a 150 pound person would need to consume just 54 grams of protein per day. That is just 10-15 percent of your calories coming from protein. Eat an 8 ounce piece of meat in one of your meals, and youâve met your intake for the entire day.
Sedentary people need about 0.36 grams of protein per 1 pound of body weight. If you donât work out regularly, you fall into the sedentary category for protein intake. According to the University of California, Los Angeles, sedentary people need about 0.36 grams of protein per 1 pound of body weight per day. This is the approximate amount of protein that will help you maintain your bodyâs current muscle mass. As an example, a 150 pound person would need 54 grams of protein per day. This varies depending upon your sex and age, so consult your doctor for a more precise figure.