the reduction of a membrane potential to a less negative value. It is caused by the influx of cations, such as sodium and calcium, through ion channels in the membrane. In many neurons and muscle cells, depolarization may lead to an electric impulse called an action potential.
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The South Beach Diet's program differs from other low-carb diets in that it restricts saturated fats and high-sugar carbs. The first two-week phase of the diet focuses on maintaining your blood sugar levels and eliminating cravings for sweets and bad carbs. Such foods include bread, rice, fruit and baked goods.