1 Subtract the total from 100%: 100-7.65 = 92.35. 2  Convert that number to a percentage by moving the decimal two positions to the left: 0.9235. 3  Add $100 from FIT to the net: $100 + $200 = $300. 4  Divide the new net amount by the amount in step 3: 300 / .9235 = 324.85. 5  The gross amount to be used is $324.85.
The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles. 2  Pregnancy. 3  Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
Possible causes of muscle cramps. Muscle cramps can have many possible causes. Treatment of a muscle spasm. When muscle cramps occur there are several things you can do to help ease them, such as massaging, stretching or icing the muscle, warming the muscle, or taking a bath with Epsom salts.