If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
= 700 mg sodium Salsa- 1 Tbsp. = 43 mg sodium Vinegar- 1 Tbsp. = 0 mg sodium Salsa- 1/2 Cup = 344 mg sodium Catsup- 1 Tbsp. = 156 mg sodium The bottom line is to read all labels and when in doubt check with a dietitian or contact the manufacturer for sodium content. HOW MUCH SODIUM DO FOODS CONTAIN? Most of the sodium in our diet (approx. 75%) comes from processed foods. A preference for salty foods is acquired through frequent exposure and not an inborn taste preference. Sodium was used to preserve foods and the use for flavor was secondary.