Bake the squash for 40-45 minutes. Bake it until it's tender. After 35 minutes, start poking it with a fork to check to see how tender it is. Then, remove the squash from the oven.
These authors make a valuable contribution to the understanding of knee arthrofibrosis, by going into the anatomy of the areas where the fibrous tissue of arthrofibrosis tends to cause problems: the suprapatellar pouch; medial and lateral gutters; anterior interval; lateral and medial retinaculum; intercondylar notch; posterior capsule
Instability must be confirmed by looking at the distance between the posterior edge of the anterior arch of C1 and the anterior edge of the odontoid process. This area is referred to as the atlantodens interval (ADI) (also called the atlas-dens interval) (see the image below).