Puberty is the time in a young person's life when hormones are on the increase, leading to physical and emotional changes. Girls grow breasts, start menstruation and hair growth increases, while boys experience voice changes, erections and increased hair growth.Emotions can run high during this period of life as well, leading to depression, insecurity and anger.irls grow breasts, start menstruation and hair growth increases, while boys experience voice changes, erections and increased hair growth. Emotions can run high during this period of life as well, leading to depression, insecurity and anger.
Nutritional Values for Peas. Peas have many nutrients. Peas in the pod are a crunchy, healthy snack. One cup of peas has just 41 calories and is packed with vitamins, minerals and fiber.iber, Carbs, Protein and Fat. Peas are full of fiber. One cup of peas provides 10 percent of the recommended intake of daily dietary fiber, or 2.5 g.
Soyâs nutritional value is high. It is a plant source of eight of the essential amino acids, making it the only complete non-animal protein. Whole soy foods are also an excellent source of fiber, B vitamins, calcium, and omega-3 fatty acids. Soy researcher Mark Messina states that around 30% of women between the ages of 20 and 69, and 40% of women over the age of 70 are not getting the recommended dietary allowance of protein.