You can use either boneless or bone-in chops for this method. 1  Preheat oven to 425 degrees F. 2  As in pan-frying Steps 2 through 4 (above), dip the pork chops in egg mixture and breading. 3  Arrange coated chops in a single layer in a shallow baking pan.
Overall there are a variety of factors that play a role in obesity â behavior, environment, and genetics may have an effect in causing people to be overweight and obese. People may make decisions based on their environment or community.
What other factors can influence BMR? 1  Genes-the way you use energy can be influenced by inherited characteristics. 2  Your age-metabolic rate tends to slow down with age. 3  Your size-people who are larger tend to burn up more kilojoules. 4  Crash dieting or fasting-dramatically restricting kilojoules can trick the body into thinking thereâs a famine.