You can use either boneless or bone-in chops for this method. 1  Preheat oven to 425 degrees F. 2  As in pan-frying Steps 2 through 4 (above), dip the pork chops in egg mixture and breading. 3  Arrange coated chops in a single layer in a shallow baking pan.
Overall there are a variety of factors that play a role in obesity â behavior, environment, and genetics may have an effect in causing people to be overweight and obese. People may make decisions based on their environment or community.
Obesity can occur at any age, even in young children. But as you age, hormonal changes and a less active lifestyle increase your risk of obesity. In addition, the amount of muscle in your body tends to decrease with age. This lower muscle mass leads to a decrease in metabolism. These changes also reduce calorie needs, and can make it harder to keep off excess weight.