Median household income was lower than the U.S. median in 27 states and higher in 20 states and the District of Columbia. Pennsylvania ($51,230), Wisconsin ($51,059), and Iowa ($50,957) had median household 4 All income data in this report are inflation-adjusted to 2012 dollars.
Should You Use Ice or Heat on an Injury : And how long should the ice or heat treatments last? If you have a recent injury (within the last 48 hours) where swelling is a problem, you should be using ice Ice packs are often used after injuries such as an ankle sprain have occurred.
The pain and swelling of an ankle sprain most often gets better within 48 hours. After that, you can begin to put weight back on your injured foot. Put only as much weight on your foot as is comfortable at first. Slowly work your way up to your full weight.