Senior Advocates. Seniors are an especially vulnerable population and many require assistance in navigating and understanding important issues, such as Social Security, housing, health care, senior benefits, emergency assistance, pre-retirement counseling and elder abuse.
So when choosing, opt for an unrefined salt, and use it only occasionally as a seasoning. If you want to cut down on your salt intake, stop eating preprepared meals and snacks. These are by far and away the greatest source of hidden salt in our diets. Be aware also of what you are eating from day to day.
Salt is a valuable commodity that could become hard to come by in a long term disaster situation. In Ancient Rome, salt was used as a form of currency because of itâs importance in preserving food. In fact, it is still used today as a form of currency in some parts of Africa. It was a prime mover of both economy and war.