Recommended Nutrients. A protein shake that includes carbohydrates is ideal after either an intense cardiovascular or strength-training workout. The International Society of Sports Nutrition recommends drinking this shake within 30 minutes of your workout for the most benefit.
Definition of âmanual dexterityâ - English Dictionary. See all translations. uk â /ËmÃ¦n.ju.Él dekËster.É.ti/ us â /ËmÃ¦n.ju.Él dekËster.É.tÌ¬i/. âº someone's ability to use the hands to perform a difficult action skilfully and quickly so that it looks easy.
Viscosity is a measure of a fluid's resistance to flow. It describes the internal friction of a moving fluid. A fluidwith large viscosity resists motion because its molecular makeup gives it a lot of internal friction.iscosity is a measure of a fluid's resistance to flow. It describes the internal friction of a moving fluid. A fluidwith large viscosity resists motion because its molecular makeup gives it a lot of internal friction.