The original flathead engine displaced 221 cu in (3.6 L), with 3.0625 by 3.75 in (77.79 by 95.25 mm) bore and stroke. The block was cast as a single piece (monobloc) for durability, and a single-barrel carburetor fed the engine.
You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices. The American Diabetes Association lists these as the top options: Plant-based proteins, such as beans, nuts, seeds, or tofu.
1600 calorie diabetic diet. Here you have a sample of 1600 calorie diabetic diet meal plan per 1 day for diabetics. This diet contains about 234 grams of carbohydrates. If you want to cut down the carbohydrates then you can replace 2 servings of bread with 1 meat and 1 vegetable.