Talk to your doctor if you have trouble getting pregnant along with any of the following signs: Keep in mind that smoking, drinking alcohol, having more than 300 mg of caffeine daily (about two 8-ounce cups of coffee), or being significantly overweight or underweight can also negatively impact fertility and pregnancy.
Protein and Diabetes. Protein helps the body to create new cell tissue. Protein is one of the three main energy providing macronutrients, along with carbohydrate and fat. It helps the body to grow new tissue, therefore helping to build muscle and repair damage to the body. Protein is also a constituent part of each cell of our bodies and makes up approximately a sixth of our body weight.
How much whey protein you should take depends on how much protein you need. According to WebMD, men need about 56 g protein per day, and women need about 46 g. Of course, this depends on other factors, like age and activity level. And, certain circumstances may call for more protein.[7]