In order to become licensed as a Contractor (Class A, Class B, or Class C), applicants must complete eight hours of pre-license education. For Class A and Class B applicants, the pre-license education must be completed by a member of responsible management or the designated employee.
It's used to alleviate the nausea and vomiting caused by chemotherapy. So, it makes sense that it can be useful to help relieve menstrual cramp pain. Acupuncture helps relax the nervous system, causing a stronger blood flood to the internal organs. And it's thought to have an anti-inflammatory effect. Break a sweat.
1 Some research shows that ginger can reduce symptoms of menstrual pain in some women when taken during menstruation. 2  One study shows that taking a specific ginger extract (Zintoma, Goldaru) 250 mg four times daily for 3 days at the beginning of the menstrual period reduces pain symptoms in as many as 62% of people.