The average cost to build a porch really depends on what type of porch you want. Costs can range from a couple hundred dollars for a slab of concrete and a rail, to $30,000 or more for a fully enclosed wrap-around porch. Your choice of materials and whether or not you hire a contractor also affect the price.
Study Finds a New Treatment for Tinnitus. Tinnitus is a chronic and incurable condition that affects 5-to-15 percent of Americans. Characterized by phantom sounds such as whistling, clicking, or roaring, this disorder can be debilitating in its worst cases.
Relaxation Therapies. Massage therapy, Meditation, Yoga, and Biofeedback. Stress relief and relaxation therapies are helpful in easing the discomfort and pain of tinnitus. Massage applied to the head, neck and chest is suggested.