Demographics / Neighborhood Info. 1  Upper Darby, PA, 19082 Change Zip. 2  Median List Price : $89,950. 3  Median House Size : 1,225. 4  Homes for Sale : 134. 5  Recently Sold Homes 4. 6  Schools : 6. 7  Median $ / Sqft : $70.
[Accessed March 27, 2012]. *This includes sources of phosphorus from food and supplements. Phosphorus is found in high amounts in protein foods such as milk and milk products and meat and alternatives, such as beans, lentils and nuts.Grains, especially whole grains provide phosphorus. Phosporus is found in smaller amounts in vegetables and fruit.Accessed March 27, 2012]. *This includes sources of phosphorus from food and supplements. Phosphorus is found in high amounts in protein foods such as milk and milk products and meat and alternatives, such as beans, lentils and nuts.
1 Peanut Butter-Along with a large amount of protein, peanut butter is also a phosphorus rich food. 2  Nutritional experts recommend organic, natural peanut butter over sweetened, fat saturated varieties.3  Corn-This popular plant in its many varieties also carries phosphorus to the body. Peanut Butter-Along with a large amount of protein, peanut butter is also a phosphorus rich food. 2  Nutritional experts recommend organic, natural peanut butter over sweetened, fat saturated varieties.