1 Try to incorporate some physical activity into your daily schedule, even if it's just a short walk.  High impact exercises like jogging can cause numbness in the feet and toes for some people, so try lower impact exercises like swimming or biking.
A zygote (from Greek Î¶ÏÎ³ÏÏÏÏ zygÅtos joined or yoked, from Î¶ÏÎ³Î¿á¿¦Î½ zygoun to join or to yoke), is an eukaryotic cell formed by a fertilization event between two gametes. The zygote's genome is a combination of the DNA in each gamete, and contains all of the genetic information necessary to form a new individual. In multicellular organisms, the zygote is the earliest developmental stage.
Zygote is the diploid cell that results from the fertilization between an egg and a sperm. In mammals, the sperm (male gamete) fertilizes the egg (ovum, the female gamete) and the fertilized egg is called a zygote. The ovum, and therefore the zygote, is much larger than a normal cell. The zygote contains one set of chromosomes from each gamete; so it has all the genetic information encoded in it for development