1 n-count If you refer to something as a security blanket, you mean that it provides someone with a feeling of safety and comfort when they are in a situation that worries them or makes them feel nervous. Alan sings with shy intensity, hiding behind the security blanket of his guitar.
The problem with typical prescription or over-the-counter muscle relaxers is that they do not heal the problem. They just shut off communication between your nervous system and brain so you donât feel pain. However, the shut-off isnât localized just to the painful and spastic muscles.
More Information on Preventing Muscle Spasms. 1  Follow these useful tips to help you avoid developing muscle spasm: 2  Keep your muscles loose and flexible by practicing stretching exercises. 3  Slow down by pacing your activities and resting during the day. 4  Keep your muscles warm when spasm triggers occur.