Depending on mission requirements, a typical fireteam consists of 4 or fewer members; an assistant automatic rifleman, an automatic rifleman, a rifleman, and a designated team leader; the role of each fireteam leader is to ensure the fireteam operates as a cohesive unit.
Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. This will benefit diabetics by preventing blood-sugar spikes when tea is taken with meals.
Benefits of tea. Research suggests the following benefits may be enjoyed from tea: 1  Improving insulin sensitivity. 2  Maintaining healthy blood pressure. 3  Preventing blood clots. 4  Reducing risk of cardiovascular disease. 5  Reducing risks of developing type 2 diabetes. 6  Reducing risks of developing cancer.