Depending on mission requirements, a typical fireteam consists of 4 or fewer members; an assistant automatic rifleman, an automatic rifleman, a rifleman, and a designated team leader; the role of each fireteam leader is to ensure the fireteam operates as a cohesive unit.
Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. This will benefit diabetics by preventing blood-sugar spikes when tea is taken with meals.
Green tea can improve insulin sensitivity and reduce blood sugar levels. Drinking more green tea can reduce your risk of dying. In a Japanese study, 40,530 adults who drank 5 or more cups of green tea a day were significantly less likely to die over an 11 year period. Overall death of causes which combined heart disease and strokes showed a 23% less chance of dying for women and 12% lower in men. Green tea is good for your skin.