Security Manager Salary. (United States). Security Managers in the United States tend to be well-versed in their field, and just under two-thirds have more than 10 years of experience. Average salary is expected to be around $61K annually, but may range from $33K to $109K per year.
Fruits and vegetables, as part of a healthy diet, may help you: 1  Control your weight. 2  Lower your risk of stroke, heart disease, and high blood pressure. 3  Reduce your risk of type 2 diabetes. 4  Lower your risk of some types of cancer. 5  Boost your energy level. 6  Look and feel great!
Many studies have shown the relationship between diet and cardiovascular disease. A diet rich in fruits and vegetables can prevent the development of and reduce high blood pressure, a major risk factor for cardiovascular disease. When people eat more fruits and vegetables, their blood pressure goes down.Eating certain fruits and vegetables can also benefit your eyes. diet rich in fruits and vegetables can prevent the development of and reduce high blood pressure, a major risk factor for cardiovascular disease. When people eat more fruits and vegetables, their blood pressure goes down. Eating certain fruits and vegetables can also benefit your eyes.