1 If you can find whole lima beans in the market, you can serve them as an appetizer sprinkled with seasoning just like edamame (whole soy bean pods). 2  Mix pureed purÃ©ed lima beans with chopped garlic and your favorite fresh.  herbs
1 Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours. 2  Remove from oven and turn the roast over, place back in oven for another 1-2 hours or until roast is tender (could take longer than 2 hours, as you are cooking at a low temperature). Cover and cook at 350 degrees F for about 1 hour. 2  Uncover and place the carrots and potatoes around the roast. 3  Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours.
That way, you can cook any size beef roast by simply multiplying the cook time per pound by the number of pounds that the roast weighs. The oven temperature used to cook a beef roast is usually set somewhere between 300 degrees and 450 degrees Fahrenheit. The recommended cooking temperature for your roast is usually determined by the type of beef cut that you plan to roast.