1 If you can find whole lima beans in the market, you can serve them as an appetizer sprinkled with seasoning just like edamame (whole soy bean pods). 2  Mix pureed purÃ©ed lima beans with chopped garlic and your favorite fresh.  herbs
1 Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours. 2  Remove from oven and turn the roast over, place back in oven for another 1-2 hours or until roast is tender (could take longer than 2 hours, as you are cooking at a low temperature). Cover and cook at 350 degrees F for about 1 hour. 2  Uncover and place the carrots and potatoes around the roast. 3  Reduce the oven temperature to 275 degrees F and continue cooking covered for another 2 hours.
4) Place the beef in a roasting pan, and put it in the oven, uncovered. Timing is Everything. 1) Cook the roast for 15 minutes at 500 degrees F. 2) After 15 minutes, turn the temperature down to 375 degrees F. 3) Continue cooking for 16 minutes per pound (ex: If your roast is 3 pounds, that would be 48 minutes). 4) Remove from oven, and place pan on a cooling rack.