Depending on mission requirements, a typical fireteam consists of 4 or fewer members; an assistant automatic rifleman, an automatic rifleman, a rifleman, and a designated team leader; the role of each fireteam leader is to ensure the fireteam operates as a cohesive unit.
Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. This will benefit diabetics by preventing blood-sugar spikes when tea is taken with meals.
Tea and Heart Health. The strongest evidence is on the side of heart health, attributed to the antioxidants in tea. Flavonoids in both black and green tea prevent oxidation of LDL, or bad cholesterol, reduce blood clotting and improve widening of blood vessels in the heart.