Directions. 1  Open cardamon pods and remove seeds; crust lightly. 2  Combine seeds with cloves, allspice and orange peel. 3  Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
5 Superfoods to Promote Wound Healing. Black beans are high in protein, which is essential for wound healing. Nutrition is an important factor in every aspect of life, as the foods we eat provide with the energy and nutrients our bodies need to function. It also helps determine the speed and efficiency of wound healing.
Amino acids appear to help wounds heal faster. These can be found in foods such as chicken, egg whites, fish, brown rice, healthy nuts like walnuts and almonds or sunflower seeds. Some studies also indicate that boosting vitamin C in your diet as well as increasing your zinc levels can be helpful.