1 Preheat an outdoor grill for medium heat and lightly oil grate.  Lightly spray a saute pan with cooking or oil spray over medium heat. Saute the onion with the garlic first, then the bell pepper, then the mushrooms, tomatoes and carrots, all to desired tenderness. Set aside and allow all vegetables to cool completely.
Square foot to square meter area units conversion factor is 0.09290304. To find out how many square meters in square feet, simply use the converter below. 1 Sq. Foot = 0.09290304 Sq. Meter. Sq. foot is an imperial, US customary area unit. It is used mostly in real estate, architecture and interior space plans. The abbreviations are sq ft and ft 2 . Sq. meter is an area unit in metric system and used widely in measuring the small lands, floor plans etc.
Divide the number of mL you need to convert by 4.92892183. This conversion factor is the actual metric volume of a teaspoon. If you need to convert 10 mL to teaspoons, divide 10 by the conversion factor to see that 10 mL equals precisely 2.02884128 teaspoons. Convert teaspoons back to mL by multiplying the number of teaspoons by the same conversion factor (4.92892183). For example, to convert two teaspoons into mL, multiply two times the conversion factor to see that two teaspoons equals precisely 9.8578436 mL.