Indirect supervision is characterized by some form of authority over the work of employees not under direct supervision. In other words, the supervisor who provides indirect supervision is responsible for the work, but not for the worker.
A single medium-sized banana contains 14 grams of sugar and 6 grams of starch . Bottom Line: Bananas are high in carbs, which cause blood sugar levels to rise more than other nutrients.
I was surprised to find, however, that coconut palm sugar is reportedly very low in fructose, and its main sugar component is sucrose (aka table sugar). What confuses me is that the GI of coconut palm sugar is supposed to be 35, while the GI of sucrose is 64.