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There are an estimated 414 calories in one baked chicken thigh with  skin. This serving also contains 31 grams of fat and 0.5 grams of  carbohydrates. Edit.
How to Grill Boneless Marinated Chicken Thighs Photo Credit Santy Gibson/Demand Media. Chicken is modern America's favorite meat: The average American consumes over 20 pounds more chicken than beef per year, reports Business Insider. Much of this chicken is boneless, skinless breasts, but you'll save money and get juicier meat if you choose chicken thighs. Boneless chicken thighs can be seasoned with your choice of marinade and grilled in less than 15 minutes. Be aware that a serving of chicken thighs contains more calories, total fat and saturated fat than a similarly sized serving of the white meat from chicken breasts.