Whether youâve been diagnosed with diabetes or simply monitor your blood sugar levels to track your health, fasting and postprandial blood glucose levels are frequently measured. Since your fasting blood sugar is taken before eating a meal and your postprandial blood sugar is taken after the meal, your fasting level should be lower than your postprandial level. But if the numbers are reversed and your fasting blood sugar levels are higher than your postprandial levels, it could indicate a serious health problem. Know the Norms The American Diabetes Association, or ADA, recommends specific pre-meal and post-meal blood sugar ranges for healthy adults. According to the ADA, fasting blood sugar should fall between 70 to 130 milligrams per deciliter of blood. After you eat, this number should increase as your body absorbs sugar molecules from food. However, the ADA recommends that the postprandial blood glucose level stays at or below 180 milligrams per deciliter.
You may also add any other seasonings you want to the water. Place the pot over a high flame until it begins to boil. â¢ Cooking: Add the crab legs to the boiling water. Reduce the heat to a medium setting and cook for about 6 minutes.Then remove the legs from the water and let them drain for 2 minutes. Preparation: Place 2 cups of water and 1 tablespoon of sea salt into a steamer pot. The salt adds flavor and makes the water boil faster. Place the pot over a high flame and let it come to a boil. â¢ Cooking: Place the crab legs into a colander and set it over the boiling water.
Stove Top. On the stove top, use a steamer pot to reheat crab legs. Bring a small amount of water to a boil in the pot, then add the crab to the steamer insert. Cover and steam the crab for four to 10 minutes, depending on the size of the legs. When you can smell the aroma of crab, you know they are fully warmed.If you don't have a steamer pot, bring a pot of water to a roiling boil and fully submerge the legs for two to five minutes.op the pan with foil and bake the crab in a 350-degree oven for three to 10 minutes. Crab legs may also be prepared on a charcoal or gas grill. Place them in a moderately hot section and cook three to five minutes per side.