I'd heard the pitches: âGet paid to shop!â and âGet free stuff!â But I didnât know what was required to be a mystery shopper. So I took a chance, figuring, âWhat do I have to lose?â It was more like what I had to gainânot only little perks, like free jeans, but also enough money to buy a car in cash. How Mystery Shopping Works
For about a decade, the paediatric sleep community has recommended that children three to five years old need 11 to 13 hours, children five to 10 years old need 10 to 11 hours, and adolescents 10 to 17 years need eight-and-a-half to nine-and-a-half hours of sleep each night.
According to the recommendation, children of different ages need specific amounts of sleep. 1  Infants four to 12 months should sleep 12 to 16 hours per 24 hours (including naps) on a regular basis. 2  Children one to two years of age should sleep 11 to 14 hours per 24 hours (including naps) on a regular basis. Children three to five years of age should sleep 10 to 13 hours per 24 hours (including naps) on a regular basis. Children six to 12 years of age should sleep nine to 12 hours per 24 hours on a regular basis. Teenagers 13 to 18 years of age should sleep eight to 10 hours per 24 hours on a regular basis.