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Calories in Melba Toast - Grissol MultiFibre Melba Toast. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
There is about 260 calories in one french toast w/syrup. There is about 520 in 2, about 780 in 3, and about 1040 in 4. 3 people found this useful. Edit. Share to: 1  Banana Muffins Low Calorie Butter Substitute Baked goods can easily be the enemy of people who are trying to lose weight.here are approximately 26 per tablespoon, there are 4 tablespoons in 1/4 cup, so there are 16 tablespoons in 1 cup, there are 32 in two cups, so that would be 832 calories. I â¦ t all depends on the exact brand though, so check the nutritional information on the type of syrup you will use. Robin Harris.