This change is shown on the plot. 1  0.1 M strong monoprotic acid titrated with 0.1 M strong monoprotic base in the presence of the methyl red indicator. Note that while only color change area is marked on the plot, solution is red for lower pH and orange for higher pH.
3. Black Tea. Another anti-inflammatory tea is black tea. The ingredient quercetin present in black tea is a bioflavonoid with anti-inflammatory properties. According to research, quercetin helps to relieve the inflammation of rheumatoid arthritis and prevents damage to the joints.
Letâs discover why pineapple can be considered the best anti-inflammatory medicament. Bromelain. Pineapples are packed with the enzyme bromelain which plays a major role in the body's healing process. Bromelain is a natural potent anti-inflammatory that has many health benefits and encourages healing.