Depending on mission requirements, a typical fireteam consists of 4 or fewer members; an assistant automatic rifleman, an automatic rifleman, a rifleman, and a designated team leader; the role of each fireteam leader is to ensure the fireteam operates as a cohesive unit.
Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. This will benefit diabetics by preventing blood-sugar spikes when tea is taken with meals.
Heart health. Some studies have shown drinking 2 to 3 cups per day of black or green tea helps to maintain healthy vascular function (your circulatory system). 1-4 As well, there is evidence that drinking tea and flavonoids reduces the risk of stroke. Results presented at the 2009 American Stroke Association's International Stroke Conference, found a 21% reduction in stroke risk associated with drinking more than three cups of tea daily (black or green). 5.