1 Hold one end of the string in each hand. 2  Make a loop with the end of the string in your left hand. 3  The end should be under the main portion of the string. 4  Put the end of the string that is in your right hand through the loop that you have made with your left. Hold one end of the string in each hand. 2  Make a loop with the end of the string in your left hand. 3  The end should be under the main portion of the string. 4  Put the end of the string that is in your right hand through the loop that you have made with your left.
Hemorrhoid pain: External hemorrhoids thrombose (blood clotting in them) causing stretching of the tissue and pain. If nothing is done, the swelling and pain can last up to 2 weeks. Softening stool, preventing loose stools, sitz baths, and healing ointments (not prep-h) help relieve the pain. Opening the hem and extracting the clots of blood will also shorten the recovery. ...Read more.
If you are experiencing a flare-up of hemorrhoid swelling and discomfort, try the following: 1  Take a fiber powder to soften the stool. 2  Take warm sitz baths, especially when the hemorrhoids are uncomfortable. Sit in a tub or pan of plain warm water, 3 or 4 times a day, for 15-20 minutes each time.