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Consumption of beets can cause urine to become red or pink in color. This conditioncalled beeturiais not considered harmful. About 5-15% of U.S. adults are estimated to experience beeturia following consumption of beets in everyday amounts.n addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Beets is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
Thus truvia is not harmful at all since it does not cause tooth decay. In fact it can be used for long too since it is unlikely to cause side effects in the person. Stevia on the other hand is a plant unlike truvia. It is important to know that the leaves of this plant are literally used as sweeteners. The extract of the leaves and the purified steviosides are used as sweeteners.