Foods For Liver: 10 Foods For A Healthy And Clean Liver. Think of your liver like your own personal filtering system: Suck in the bad and spit out the good. The liver has many important functions that keeps a person healthy. It removes harmful material from the bloodstream and helps digest food, says holistic nutritionist Hermeet Suri from Mississauga, Ont.
Quick Answer. According to the American Pregnancy Association, a woman ovulates between day 11 and day 21 of her menstrual cycle. The days of a woman's period are included in this count. The day that a woman ovulates depends on the length and regularity of her menstrual cycle. Mayo Clinic explains that an average menstrual cycle lasts between 21 and 35 days.
Time of ovulation. Women often believe that ovulation occurs mid-cycle. It actually occurs 12-16 days before the next period starts. So, although a woman with a 28-day cycle may ovulate mid-cycle (between day 12 and day 16), a woman with a 36-day cycle will ovulate between day 20 and day 24. For women with regular cycles, an easy way to approximate the time of ovulation is to subtract 16 from the number of days in the cycle and then add 4.