To calculate the asphalt driveway cost, you just need to take a measurement of length x width to get the approximate square foot area, and multiply it by the average cost of $3-$4/square foot. Example: A driveway thatâs 10â² wide and 60â² long equals 600 square feet. 600 x $3-$4 = $1,800-$2,400 (estimated asphalt driveway cost) At that approximate cost, a driveway contractor will dig out 4-6 inches of whatever you already have in place, replace it with clean driveway gravel and grade it to a level and compacted surface.
Make it a practice to eat large meals at least three to 4 hours before working out. If you have a smaller sized meal, you can work out two to 3 hours after eating. Light snacks are typically fine when eaten right before and even during exercise. When you are done working out, you can enjoy a meal immediately.
The question is fairly straight-forward (how long to wait after eating to exercise), but you've talking about everything but that. Perhaps you should edit or delete this answer. â Christopher Bibbs Jul 7 '11 at 14:04. add a comment |. up vote 0 down vote.f you are uncomfortable when exercising, it has a direct effect on my performance. If I eat a full meal, I have to wait 2 to 3 hours before high intensity exercise. tons of fluids. More than 15 miles, I try to add calories during.