Talk to your doctor if you have trouble getting pregnant along with any of the following signs: Keep in mind that smoking, drinking alcohol, having more than 300 mg of caffeine daily (about two 8-ounce cups of coffee), or being significantly overweight or underweight can also negatively impact fertility and pregnancy.
Protein and Diabetes. Protein helps the body to create new cell tissue. Protein is one of the three main energy providing macronutrients, along with carbohydrate and fat. It helps the body to grow new tissue, therefore helping to build muscle and repair damage to the body. Protein is also a constituent part of each cell of our bodies and makes up approximately a sixth of our body weight.
The right number of carbohydrates for a diabetic depends on his daily caloric intake, states Healthline, as a diabetic should get no more than 65 percent of his daily calories from carbohydrates. Someone following a 2,200-calorie-per-day diet should not eat more than 1,430 calories from carbohydrates, for example. Because diabetics have an increased risk for heart disease, high blood pressure and high cholesterol, they must also limit their intake of sodium and saturated fat. Learn more about Nutrition & Diets