In order to become licensed as a Contractor (Class A, Class B, or Class C), applicants must complete eight hours of pre-license education. For Class A and Class B applicants, the pre-license education must be completed by a member of responsible management or the designated employee.
It's used to alleviate the nausea and vomiting caused by chemotherapy. So, it makes sense that it can be useful to help relieve menstrual cramp pain. Acupuncture helps relax the nervous system, causing a stronger blood flood to the internal organs. And it's thought to have an anti-inflammatory effect. Break a sweat.
In addition, it helps reduce abdominal pain. 1  Add 1 tablespoon of dried red raspberry leaves to a cup of hot water. 2  Cover and steep for about 10 minutes. 3  Strain and drink this tea up to 3 times daily. 4  Start drinking this tea a week before your cycle is due and throughout your period.