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More Shoulder Rehabilitation Information. Clavicle Fracture Rehab Exercise Program: The pendulum exercise is one of the standard daily exercises often recommended in rehab for a clavicle fracture (broken collarbone). This is a common sports injury that often happens in a fall by a cyclist or in other activities.
Isometric exercise- Any activity in which the muscles exert force but do not visibly change in length. For example, pushing against a wall or carrying a bag of groceries. Isotonic exercise- Any activity in which the muscles exert force and change in length as they lift and lower resistance.