An insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.n insect growth regulator (IGR) is a substance (chemical) that inhibits the life cycle of an insect. IGRs are typically used to control populations of harmful pests, such as cockroaches or fleas.
Diet and supplementation are essential to the bone growing process. Including real, whole foods in your diet such as plentiful vegetables, fruits, nuts, cold-water fatty fish like salmon, and legumes. Plus, cutting out highly processed and sugary foods will provide your bones with what they need.
2. Broccoli: One of the best foods that help to heal fractures. This green vegetable is a high source of vitamin K. Vitamin K helps to build the bone mass and helps to heal any kind of fracture, by enhancing the process of bone mineralization.