Vitamin D â Even though I spend a lot of time in the sun during the summer and take Vitamin D during the winter, I was deficient in Vitamin D. This is relatively common with thyroid problems and Iâm using a Vitamin D Serum to help bring my levels up.
1 Wash your hands well after handling or playing with your cat. Also, do not allow your cat to go near your face. Do not rub your eyes or any part of your face before washing your hands.  Take allergy shots as these can completely get rid of your allergic reactions to cat dander.
The most important thing you can do to get rid of acne is to drink plenty of water. Adults need 64 ounces of water every day, and thatâs regular water, not water from juices or soups or sodas. Water will keep your #skin hydrated and will help in flushing out acne-causing chemicals.