Indirect supervision is characterized by some form of authority over the work of employees not under direct supervision. In other words, the supervisor who provides indirect supervision is responsible for the work, but not for the worker.
A single medium-sized banana contains 14 grams of sugar and 6 grams of starch . Bottom Line: Bananas are high in carbs, which cause blood sugar levels to rise more than other nutrients.
A third type of cardiovascular benefit from bananas involves their fiber content. At about 3 grams per medium banana, we rank bananas as a good source of fiber. Approximately one-third of the fiber in bananas is water-soluble fiber. For one medium-sized banana, this amount translates into 1 gram of soluble fiber per banana. Soluble fiber in food is a type of fiber especially associated with decreased risk of heart disease, making regular intake of bananas a potentially helpful approach to lowering your heart disease risk. Bananas' Digestive Benefits. Bananas are a fascinating fruit in terms of their carbohydrate and sugar content.