A 30 gram scoop of nutritional yeast has about 140 calories, 2 grams of fat, 12 grams of carbohydrates, 8 grams of fiber, no sugar, 16 grams of protein and no cholesterol.
However, if your Subaru engine is turbocharged, follow manufacturer recommendations and use only premium gasoline. The Forester, Outback, Impreza and Legacy offer a turbo option, for increased power and performance.
I've got a new Outback. The service department stressed that no matter where I get the car serviced, I need to make sure I use the Subaru oil filter. He suggested that if I were not going to a dealer for service that I buy them and bring them to whomever is going to change the oil.