Use this term in a sentence. â 1  I was an expert at stockholders' equity and knew everything about it and how it operated within our business world. â 2  The retained earnings and stockholders' equity were used in the accounting equation presented during the team meeting explaining our overall financial health.
Based on the FDAâs recommendation of .8 grams/kg of body weight, a 150 pound person would need to consume just 54 grams of protein per day. That is just 10-15 percent of your calories coming from protein. Eat an 8 ounce piece of meat in one of your meals, and youâve met your intake for the entire day.
The US Department of Agriculture recommends that all men and women over the age of 19 should get at least 0.8 grams of protein per kilogram of body weight per day (or 0.37 grams per pound). That means a woman who is 130 pounds should get at least 48 grams of protein, which could look like 7 ounces of salmon or 7 eggs.