1 Some companies include shipping in the price of a log cabin kit. 2  Depending on the distance to the building site, this can add hundreds or thousands of dollars to the total cost. For details see How Much Does Wood Flooring Cost, How Much Do Windows Cost, and How Much Do Doors Cost. 2  Log homes require regular maintenance, with a preservative/sealant stain applied every three to five years. 3  The logs should be inspected annually for excessive cracking.
Premise. Draper advocates the tuna diet plan as a way to lose weight and retain muscle tone while preparing for competitions. On the three-day tuna diet, you drink large amounts of water and eat canned tuna fish six times each day. The amount of tuna fish you should eat varies, depending on how much you weigh.
Just one egg provides 6 grams of protein (11% of the daily value). The composition of vital amino acids, branched chain amino acids and glutamic acid make egg protein the ultimate source for helping your muscles recover after a workout. Protein power: 8 ways to eat eggs >>>. If you still want your meat, (and its high protein content) but don't want to shell out for the stuff behind the seafood or meat counter, here's your best option. A single, five-ounce can of tuna yields almost 30 grams of protein. However, studies have shown that mercury found in tuna can be harmful to your health. According to the FDA you can safely eat 5.6 ounces of Albacore tuna per week and 16.4 ounces of light tuna. 6 delicious ways to eat tuna >>>.