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Hyperhydration would cause you to have an imbalanced electrolyte level and could potentially be fatal. With a gallon of milk, it is much safer because the average person cannot digest the amount of lactose in a gallon of milk in one hour, which their body would cause them to purge it without harm. Source(s): http://en.wikipedia.org/wiki/Hypervitaminosis_D.
Topics | Pregnancy, Fertility and Childbirth | Health & Pregnancy | Nutrition & Pregnancy | How much water should I drink every day if I'm pregnant? The Institute of Medicine recommends that pregnant women drink 10 cups (2.4 liters) of water each day. Itâs smart to get in the habit now, because if you decide to breast-feed, that requirement increases to 12.5 cups (3 liters) each day.