Understand the serotonin/food myths. Unfortunately, there are a lot of myths surrounding food and increased levels of serotonin. These myths include: Foods rich in tryptophan automatically boost serotonin. This is false. Most foods that contain tryptophan, an amino acid, compete with other amino acids to be absorbed by the body's transport system. Eating a lot of turkey, which is rich in tryptophan, will not automatically give you more serotonin. Eating a lot of banana will automatically boost serotonin. Bananas do contain serotonin. That serotonin, however, is unable to cross the blood-brain barrier and be absorbed by humans.
Best Answer: On the right side of your waist you have your liver (4) and within this area you also have your gallbladder (5). See the image on the source page.
The gallbladder sits directly underneath the right chest, so when it becomes inflamed, the irritation can cause referred pain upward into the right chest. Heart problems, such as a heart attack, may sometimes cause pain in the right chest, even though the heart is located primarily on the left side of the chest. This is most likely to occur if the right side of the heart is affected. Chest pain is a symptom you should never ignore.