The Epic of Gilgamesh The Epic of Gilgamesh is, perhaps, the oldest written story on Earth. It comes to us from Ancient Sumeria, and was originally written on 12 clay tablets in cunieform script.
Here are some foods you can use to help defend your body against microbes: 1. Garlic â Garlic is one of the most powerful anti-microbial foods you can eat. It contains several components that will fight against yeast, fungus, worms and even candida overgrowth. 2. Coconut Oil â Coconut oil contains a medium chain fatty acid called lauric acid that lends coconut its antibacterial properties.
Foods that are anti-fungal include garlic, onion, coconut oil, pure raw honey and carrots. It is recommended that when you are trying to get rid of a toenail fungus infection, you try to eat one clove of garlic and one onion a day. If eating this much garlic does not seem plausible to you, you can also take garlic pill supplements, but eating raw garlic works the best.