Erector Spinae. Although you may not think of the squat as a back exercise, the erector spinae muscle group contracts isometrically -- without shortening and lengthening -- during both the downward-movement and upward-movement phases of the exercise.
Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl dictionary thesaurus
ALOE Overview Information. Aloe (often called aloe vera) produces two substances, gel and latex, which are used for medicines. Aloe gel is the clear, jelly-like substance found in the inner part of the aloe plant leaf.Aloe latex comes from just under the plant's skin and is yellow in color.loe (often called aloe vera) produces two substances, gel and latex, which are used for medicines. Aloe gel is the clear, jelly-like substance found in the inner part of the aloe plant leaf.