List at least three ways to increase dietary fiber intake. Increase one's intake of plant foods, whole-grain breads and cereals, Discuss the health benefits of including soluble and insoluble fiber in diets. Eating soluble fiber can reduce the risk of cardiovascular disease by reducing blood cholesterol levels.
Preheat oven to 425 degrees. Toss potatoes, oil, and rosemary on a rimmed baking sheet. Spread out potatoes in a single layer; season with salt and pepper. Roast, stirring once halfway through cooking, until potatoes are golden brown and crisp outside and tender inside, about 30 minutes.
Put the potatoes on the top rack of a grill heated to about 375 degrees Fahrenheit. Close the grill's lid. Turn the potatoes, using tongs, every 10 or 15 minutes. Bake the potatoes for a total of about 60 minutes. Your baked potato is ready when you can slide a fork through the center of the potato easily.