An outline allows a writer to categorize the main points, to organize the paragraphs into an order that makes sense, and to make sure that each paragraph/idea can be fully developed. Essentially, an outline helps prevent a writer from getting stuck when performing the actual writing of the essay.
sleep deprivation a nursing diagnosis accepted by the North American Nursing Diagnosis Association, defined as prolonged periods of time without sleep (sustained, natural, periodic suspension of relative consciousness).
Effects of sleep deprivation compound across nights: Four or more nights of partial sleep deprivation containing less than 7 hours of sleep per night can be equivalent to a total night of sleep deprivation. A single night of total sleep deprivation can affect your functioning for up to two weeks. To your brain, sleep is money and the brain is the best accountant. According to Circadian, when you have sleep-deprived or fatigued workers, productivity levels and quality of work will be compromised.