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The same goes for if you use wrist wraps and donât bother to strengthen your wrists without wraps, or if you use a belt and donât learn to create torso stability without one. If you can do a decent squat in weightlifting shoes but your air squat in bare feet sucks, you need to work on your mobility. âFair enough.
Aug 24, '06. I LOVE my New Balance 609's. I don't know if they're walking shoes or running shoes, but whichever, they are the most comfortable shoes Ive ever had on my feet. I've tried Crocs and they didn't have enough arch support for me. I've tried many many different types.