Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
Health Benefits of Pineapple Pineapple may be of help in systemic disorders such as asthma and diabetes. It has been estimated that one glass of pineapple consists of 82 calories and 131 % of daily vitamin C needs. Recent studies have shown that pineapples may decrease the risk of obesity, general mortality, diabetes and cardiovascular disorders.