Alcohol abuse is one of the usual causes of this condition. If you are a heavy alcohol drinker and ages 40 and above, you should consult a doctor if you experience these gallbladder disease symptoms: 1  Irritable bowel syndrome.  Difficulty in digesting fatty foods.
Fat Loss. Despite the weight loss, you don't shed a significant amount of fat as you sleep. A 155-pound person burns about 23 calories in 30 minutes while sleeping, according to Harvard Medical School, which translates to just 368 calories over eight hours. Shedding 1 pound of fat requires a deficit of 3,500 calories, so you can only lose about 1/10 pound of fat after a full night of sleep.
It's true: Being short on sleep can really affect your weight. While you weren't sleeping, your body cooked up a perfect recipe for weight gain. When youâre short on sleep, itâs easy to lean on a large latte to get moving. You might be tempted to skip exercise (too tired), get takeout for dinner, and then turn in late because youâre uncomfortably full.