Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
Calories in a cup of fresh pineappleIn fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks.For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.