How to use Windows 10's File History backup feature. Microsoft added a new way to access File History in Windows 10. Here's how it works.
Typical foods for a low-carb diet. In general, a low-carb diet focuses on proteins, including meat, poultry, fish and eggs, and some nonstarchy vegetables. A low-carb diet generally excludes or limits most grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts and seeds.
The 18 fat-burning foods that will help you lose weight. 1  Nutritionist Frida Harju advises eating nutrient and fibre-rich food. 2  Pile your plate with veg, drink at least two litres of water, and snack on nuts. 3  To speed up your metabolism avoid carbs and instead eat foods rich in fat.