Erector Spinae. Although you may not think of the squat as a back exercise, the erector spinae muscle group contracts isometrically -- without shortening and lengthening -- during both the downward-movement and upward-movement phases of the exercise.
Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl dictionary thesaurus
Aloe Vera. Aloe vera, also known as a burn plant or medicine plant, is a succulent often grown as a houseplant. Aloe is known for its healing properties as a topical analgesic. Aside from reportedly relieving itching, it is thought to reduce pain caused by minor burns and other skin irritations.lthough similar in appearance to cacti, aloe vera is not a cactus but a succulent and a member of the lily family. Aloe plants are more closely related to tulips and asparagus than to cacti. 1  Plants That Look Like Aloe Vera. 2  Is Aloe Part of the Cactus Family?