North-South Trades: The on-time performance of MOL's Asia-ECSA service (CSW) improved from 71% in Jul-Sep 2014 to 92% in Oct-Dec 2014. The primary factor contributing to the improved on-time performance for this service is due to reduced terminal congestion at Singapore.e disclose the performance of ships under MOLâs operation as well as for all vessels in which MOL takes slots. When a vessel arrives in the first port of destination area for both directions, within 24 hours of scheduled time of arrival, the voyage is regarded as on time.
Two forms of vitamin A are available in the human diet: preformed vitamin A (retinol and its esterified form, retinyl ester) and provitamin A carotenoids [ 1-5 ]. Preformed vitamin A is found in foods from animal sources, including dairy products, fish, and meat (especially liver).By far the most important provitamin A carotenoid is beta-carotene; other provitamin A carotenoids are alpha-carotene and beta-cryptoxanthin.he amounts of vitamin A in stand-alone supplements range widely [ 2 ]. Multivitamin supplements typically contain 2,500â10,000 IU vitamin A, often in the form of both retinol and beta-carotene. About 28%â37% of the general population uses supplements containing vitamin A [ 9 ].
Two forms of vitamin A are available in the human diet: preformed vitamin A (retinol and its esterified form, retinyl ester) and provitamin A carotenoids [ 1-5 ]. Preformed vitamin A is found in foods from animal sources, including dairy products, fish, and meat (especially liver).By far the most important provitamin A carotenoid is beta-carotene; other provitamin A carotenoids are alpha-carotene and beta-cryptoxanthin.n RAE cannot be directly converted into an IU without knowing the source(s) of vitamin A. For example, the RDA of 900 mcg RAE for adolescent and adult men is equivalent to 3,000 IU if the food or supplement source is preformed vitamin A (retinol).