Adding molybdenum (and chrome, I think) makes chromoly steel, very flexible and strong steel often used in the racing industry. The element chromium, itself another metal, is added to steel (which is iron with a bit of carbon) to make stainless steel alloys.   Also added: vanadium, manganese, molybdenum, nickel, wolfram, etc.   Chromium and nickel are added to the iron to make stainless steel. it will be process in heating room.
Vitamin B3 (niacin) is important for the body because it helps to: 1  Convert food into glucose, used to produce energy. 2  Produce macromolecules, including fatty acids and cholesterol. 3  Facilitate DNA repair and stress responses.
Like the other B complex vitamins, niacin is important in energy production. Two unique forms of vitamin B3 (called nicotinamide adenine dinucleotide, or NAD, and nicotinamide adenine dinucleotide phosphate, or NADP) are essential for conversion of dietary proteins, fats, and carbohydrates into usable energy.ix of these contain 50% or more of the DRI recommendation for the nutrient. The good sources of niacin come from many different food groups. We see legumes (particularly peanuts and green peas) represented. A number of vegetables, particularly root vegetables and leafy greens, also show up as good niacin sources.