Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
Kiwi and pineapple are both nutritious, but they differ in fiber, sugar and phytonutrient content. Kiwi and pineapple are both healthy, refreshing fruits. A cup of sliced kiwi has 110 calories, 2 grams of protein and 5.4 grams of fiber, exceeding the amount of fiber in a bowl of bran flakes.A cup of pineapple chunks has 82 calories, 1 gram of protein and 2.3 grams of fiber.f you are trying to lose weight, kiwifruit may be a better choice because it has twice as much fiber and protein as pineapple, but half as much sugar. Kiwi is richer in antioxidants, but pineapple contains a combination of minerals and enzymes that offers different benefits.