Versions of the I Ching. I Ching: The Wilhelm-Baynes Translation. The definitive English translation; from Chinese into German by Wilhelm, into English by Baynes. Wilhelm was in prolonged contact with the oral tradition at the very end of the Imperial era, via his teacher Lao Nai-hsÃ¼an.
highway hypnosis. A light hypnotic state induced by the monotony of driving a motor vehicle, usually on long, straight roads uninterrupted by crossings, municipalities or other visually distracting factors; it most commonly occurs in a background of fatigue.
Self-hypnosis is a method of inducing a state of hypnosis in one's self, without the presence of a therapist or other third party. Self hypnosis requires conscious intent and motivation followed by a process of self-guided relaxation of mental and physical processes to overcome distraction and achieve a state of focussed awareness. This is very similar to the process of meditation.