(Today) Apr 2017. Current weather. The measurements for the sea temperature in Nassau, New Providence are provided by the daily satellite readings provided by the NOAA. The temperatures given are the surface temperature (SST) which is most relevant to recreational users.
Concentric: Exercise where the muscle is contracted under a load Eccentric: Exercise where the muscle is stretched under a load. So when you squat down its e â¦ ccentric, when you come back up its concentric.
Aaron Bubbico, B.S. and Len Kravitz, Ph.D. Introduction and Brief History of Eccentric Exercise. Eccentric muscle actions regularly occur as a braking or opposition force to a concentric (shortening) actions in many movements, in order to protect joint structures from damage.