A running shoe may have as many as 20 parts to it, and the components listed below are the most basic. The shoe has two main parts: the upper, which covers the top and sides of the foot, and the bottom part, which makes contact with the surface.
1 351 calories, 17g fat, 47g carbs, 6g protein, 1g fiber. 2  Calories In Homemade Corn Bread. 3  111 calories, 2g fat, 21g carbs, 3g protein, 1g fiber. 4  Calories In DIANE'S HOMEMADE CORN BREAD.
Using Cornmeal. While cornmeal is the traditional ingredient in cornbread, it is also used for texture and sweetness in cookies and other breads. It is also often used to dust baking surfaces for things like pizza to prevent the dough from sticking, and can also be used as a thickener for soups and chilis.sing Cornmeal. While cornmeal is the traditional ingredient in cornbread, it is also used for texture and sweetness in cookies and other breads. It is also often used to dust baking surfaces for things like pizza to prevent the dough from sticking, and can also be used as a thickener for soups and chilis.