What was supposedly the Mayo Clinic Diet is a fad or crash diet. It is based around grapefruit, lots of salad and protein, and little carbohydrates. Weight loss was supposed to be in the region of 50-55 pounds in 10 weeks.
The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to Watcherspoints.com, whereas a man who weighs 300 pounds would get around 35 points a day. Keep Learning.
How much you can lose depends on how much you have to lose. Weight watchers use charts for allowable weights vs lengths vs serving sizes, so if you follow the guidelines there â¦ 's a limit for how thing WW will let you get.Sticking with the WW plan will usually lead to a loss rate somewhere between 1-4 lb each week.he points vary depending on your weight, the more you weight the more points you get per day. For example, a person weighting in at about 140lbs would get 29 points per day w â¦ hile a person who weights around 230 pounds would get 35 points. I hope this helps.