(Today) Apr 2017. Current weather. The measurements for the sea temperature in Nassau, New Providence are provided by the daily satellite readings provided by the NOAA. The temperatures given are the surface temperature (SST) which is most relevant to recreational users.
Concentric: Exercise where the muscle is contracted under a load Eccentric: Exercise where the muscle is stretched under a load. So when you squat down its e â¦ ccentric, when you come back up its concentric.
What do âeccentricâ and âconcentricâ training mean? When you lower a weight in an exercise, it lengthens the prime mover muscles. This is the eccentric phase. When you lift a weight, it shortens the prime mover muscles. This is the concentric phase.