Pods are produced by plants to help with the delivery of the seeds and to encourage the transportation of the seed away from the parent plant. With many fruits and vegetables, the seed pods are edible and the seed is disbursed in this fashion.
Studies have found that in general, the optimal temperature for sleep is quite cool, around 60 to 68 degrees Fahrenheit. Temperatures that fall too far below or above this range can lead to restlessness. Temperatures in this range help facilitate the decrease in core body temperature that in turn initiates sleepiness.
For some, the temperature has to be just right for an ideal nightâs sleep. In general, the suggested bedroom temperature should be between 60 and 67 degrees Fahrenheit for optimal sleep. When lying in bed trying to snooze, your body temperature decreases to initiate sleepâand the proposed temperatures above can actually help. facilitate this. If your room is cool, rather than warm, it will be much easier to shut your eyes for the night.