Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
More detail and supporting information is in the main article. 1  Pineapples may help in a range of conditions, including asthma and diabetes. 2  One cup of pineapple contains 82 calories and 131 percent of daily vitamin C needs. 3  Pineapple can be added to kebabs, smoothies, and a whole range of salads.