announced June 16, 2015. Headquarters: New York, NY. DC strategy office: 675 Washington St., Alexandria, VA. Attn: This page is the primary election edition. For more up to date please link to/see the general election edition. also: pre-campaign organization.
No, To much sleep will not pose health threats. However, increased need for sleep could be due to a health issue. Each person is different and requires a different amount of sleep. There is no certain amount of sleep that is bad for, beside no sleep. Worst thing I can think of is it would be hard on your biological clock. Studies prove that people with a sleep schedule, say bed at ten up at six, feel like they have gotten a better sleep and in general have better brain function.
Not getting enough sleep can also cause cognitive impairments that make it hard to do mathematical equations or simply make conversation. Long-term lack of sleep can lead to mental health problems including anxiety, depression and other serious mental illnesses.How to Get a Proper Nightâs Sleep. There are a few tips you can use to help prevent sleep deprivation. To get a good nightâs rest attempt to go to the bed and wake up at the same time each day.ot getting enough sleep can also cause cognitive impairments that make it hard to do mathematical equations or simply make conversation. Long-term lack of sleep can lead to mental health problems including anxiety, depression and other serious mental illnesses. How to Get a Proper Nightâs Sleep.