  A single dash used to connect two words to create a compound word. A hyphen is like a dash. It is used when writing numbers (like forty-two) or in words such as mother â¦ -in-law, ex-wife, and president-elect. Often, it is hard to say whether or not a word is hyphenated.
List of foods you can eat with gastroparesis: 1. Vegetables: Some of the vegetables you can eat with gastroparesis include carrots, mushrooms, acorn squash, potatoes (no skin), spinach, beets, tomatoes (no skin), tomato puree, summer squash, strained tomato sauce.
Here are some sample food combinations for your post exercise meal: 1  Bread, a bagel or an English muffin with cheese or peanut butter. 2  Dried fruit and nuts. 3  Cottage cheese with fruit.  Fruit juice with 1  cheese. Yogurt with fruit.  Veggie omelet with toast or 1  roll. Chocolate 2  milk. Cereal with  milk. Eggs and toast.