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The Benefits Of Yoga In Recovery. One of the most utilized complementary practices in the United States, the benefits of yoga for someone in recovery are numerous. Many of the benefits of utilizing yoga in recovery come from treating underlying issues that generate cravings. Yoga has been proven to reduce chronic pain and stress, prevent insomnia, and treat anxiety, all issues that can contribute to heightened cravings and opportunities for relapse.
The Benefits Of Yoga In Recovery. The world of drug recovery has expanded beyond the traditionally effective 12-Step program and into a whole new exciting realm. One of the most exciting of these potential futures is yoga. Few holistic drug addiction treatments offer you such a wide range of benefits.