  A single dash used to connect two words to create a compound word. A hyphen is like a dash. It is used when writing numbers (like forty-two) or in words such as mother â¦ -in-law, ex-wife, and president-elect. Often, it is hard to say whether or not a word is hyphenated.
List of foods you can eat with gastroparesis: 1. Vegetables: Some of the vegetables you can eat with gastroparesis include carrots, mushrooms, acorn squash, potatoes (no skin), spinach, beets, tomatoes (no skin), tomato puree, summer squash, strained tomato sauce.
The daily meal plan for guys new to working out. â¢ Meal 1: Contains starchy carbs. â¢ Meal 2: Few carbs, if any. â¢ Meal 3: Few carbs, if any. â¢ Meal 4: Contains starchy carbs (post-workout nutrition) â¢ Meal 5: Contains starchy carbs. Sample meal options for beginners. Meal 1: Granola and scrambled eggs.