The DNA molecule contains a lot of chemical structures that tell the ribosomes how to create new proteins (that have a lot of functions).
Plus, you can benefit from fat burning even after your run as your body keeps burning fat for 2 to 3 hours after finishing a run. If you want to shed a few pounds, make sure you only ingest liquids and maybe a little protein during that time frame. Training on an empty stomach.
Health related question in topics Fitness .We found some answers as below for this question Do you burn more calories exercising before or after eating,you can compare them. As long as their workout is around 30 minutes long and does not include strength training, not eating beforehand could be better. [ Source: http://www.chacha.com/question/do-you-burn-more-calories-exercising-before-or-after-eating ] More Answers to Do you burn more calories exercising before or after eating. As long as their workout is around 30 minutes long and does not include strength training, not eating beforehand could be better. [ Source: http://www.chacha.com/question/do-you-burn-more-calories-exercising-before-or-after-eating ]