In general, there are also many benefits of a diet high in both types of fiber. 1  Reduce the risk for diverticulitis. Insoluble fiber has been shown to reduce the risk of diverticulitis by up to 40%.  Reduce the risk of stroke. For every 7 grams more fiber consumed daily, the stroke risk decreases by 7 percent.
For example, plastic bumper covers that fit over the bumper bars of modern cars don't cost the same. Among the small cars tested, the front covers on the Scions cost less than $500 to replace and refinish, but the Mitsubishi Lancer's front cover is twice as expensive. Headlights and taillights vary widely in cost, too.
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