This is the type of vitamin D that circulates in the blood. Itâs considered a good reflection of how much vitamin D youâve absorbed from sun exposure and taken in from foods. Levels of vitamin D are expressed in nanomoles/liter (nmol/L) or nanograms/milliliter (ng/mL). According to the Office of Dietary Supplements (ODS), the results can indicate the following:
Fats slow down the digestive system, giving Thanksgiving dinner plenty of time to take effect. Fats also take a lot of energy to digest, so the body will redirect blood to your digestive system to tackle the job. Since you have less bloodflow elsewhere, you will feel less energetic after eating a meal rich in fats.
Some people who regularly feel light-headed after eating tend to write it off as a normal occurrence and ignore the symptom completely. However, people suffering from this condition should beware as getting dizzy after eating may be the only early symptom of an actual underlying condition.hellfish contain some toxins that can also cause damage. Food with excessive amounts of salt or food that hasnât been cooked properly can also make you dizzy after eating. Some people also feel light-headed after eating canned foods, pickled vegetables and foods with lots of baking powder.