The Epic of Gilgamesh The Epic of Gilgamesh is, perhaps, the oldest written story on Earth. It comes to us from Ancient Sumeria, and was originally written on 12 clay tablets in cunieform script.
Be sure to keep your diet as healthy as possible emphasizing clean, fresh foods and avoid animal products, refined sugar and grains, yeasty foods like bread, beer, baking (brewerâs) yeast, processed foods and fast foods. Avoid energy drinks, sodas, processed drinks, and consume water and herbal tea instead.
Here are some especially powerful anti-fungal foods to add to your regimen: 1. Coconut. Coconut is one of the best anti-microbial foods you can eat that also comes with many other benefits too.