The Epic of Gilgamesh The Epic of Gilgamesh is, perhaps, the oldest written story on Earth. It comes to us from Ancient Sumeria, and was originally written on 12 clay tablets in cunieform script.
Be sure to keep your diet as healthy as possible emphasizing clean, fresh foods and avoid animal products, refined sugar and grains, yeasty foods like bread, beer, baking (brewerâs) yeast, processed foods and fast foods. Avoid energy drinks, sodas, processed drinks, and consume water and herbal tea instead.
You can take steps to lower your risk of getting yeast infections: 1  Do not douche. 2  Douching removes some of the normal bacteria in the vagina that protects you from infection. 3  Do not use scented feminine products, including bubble bath, sprays, pads, and tampons. 4  Change tampons, pads, and panty liners often. Using treatment when you do not actually have a yeast infection can cause your body to become resistant to the yeast infection medicine. 2  This can make actual yeast infections harder to treat in the future.