Evan mckenzie answered... Remember blood test alone canât able to detect cancer; there are several other tests, which patientâs have to endure for cancerâs detection. However, blood test is obviously the first step that gives doctor some clues about what's going on in your body.
posted Aug-02-2006 09:29 PM. Hey I have been running for a while now and usually run 2 1/2 - 3 1/2 hours after my last meal. I don't know if that is how long you should wait or if you should wait longer. I need a time that will allow me to still be fully functional while running, and not feel hungary in the middle of running.
Drinking plenty of water throughout the day helps the lining of your large intestines absorb water, which helps you go to the bathroom more comfortably. Try to avoid eating for at least 2-3 hours before a run and avoid drinking 1 hour before a run. This gives your stomach time to digest before hitting the road. Keep a food log. For a full week keep track of what you eat/drink, how long before a run you eat/drink, and what symptoms occur during running. Over time you'll come to notice trends (i.e. if you eat a salad for lunch you'll be good to go for a long run pre-dinner) and come to learn what your body likes and dislikes.