An irregular period is any type of bleeding that is unusual when compared to your normal cycle. This can include a late period, an early period or bleeding between periods. If you have just started to get your period then donât worry if itâs a little irregular, as you get older they start to arrive like clockwork.
I see acne primarily as a sign that the body chemistry is imbalanced and that the bodyâs detoxification system is backed up. Thus, the first place to start in healing the body from the inside out is drinking half your body weight in ounces of contaminant-free water daily.
4. Caffeine Drinks: Caffeine drinks is the worst thing when it comes to the list of foods that cause acne as it causes the spread of acne on our skin. It is best for you to avoid any drinks which contain caffeine in your daily diet. In addition, you should avoid drinking too much coffee to maintain a smooth skin.