The Horseshoe Casino Cleveland will continue to offer free parking in its garage and surface lot when downtown is not hosting a special event.
The Basic Move: 1  Lie on your back with your arms by your sides. Your knees are bent and your legs and feet are parallel to each other, about hip distance apart. 2  Inhale. 3  Exhale and use your abs to press your lower spine into the floor.  Inhale to release.
Steps. 1  1. Stand with both feet together near the top of the mat. 2  2. Step back with your right foot, angling it to your right. 3  3. Sink your butt so that your front knee is directly over your left foot, bent almost to 90-degrees.  4. Rotate your upper body so that your hips and shoulders face straight ahead.