Aquarius is a constellation of the zodiac. It sits between Capricornus and Pisces. Its name is Latin for water-carrier or cup-carrier, and its symbol is (Unicode â), which represents water.quarius is a constellation of the zodiac. It sits between Capricornus and Pisces. Its name is Latin for water-carrier or cup-carrier, and its symbol is (Unicode â), which represents water.
Insomnia (in-SOM-ne-ah) is a common sleep disorder. People who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too little sleep or have poor-quality sleep. They may not feel refreshed when they wake up.
Insomnia is trouble falling asleep, staying asleep through the night, or waking up too early in the morning. Episodes of insomnia may come and go or be long-lasting. The quality of your sleep is as important as how much sleep you get. Sleep habits we learned as children may affect our sleep behaviors as adults. Poor sleep or lifestyle habits that may cause insomnia or make it worse include: