Map out the design using marking paint and then dig out the patio. Dig holes for the footing for the wall. In this case, the footing needs to be 14 deep. Add rebar for extra support. Begin setting the pavers for the patio. Use a rubber mallet to keep the pavers tight against each other and packed in place.
I am so confused! I started taking vitex at the start of this last cycle. 15 dpo today. AF is now 2-3 days late. I haven't tested because I've read that the vitex could delay my period until it regulates in my system, which could take about 2-3 months. My bbs normally start hurting from 5-7 dpo until af shows.
Is there a combination of supplements that I could use with vitex in order not to have so late ovulation because of the it and not to gain so much weight ( I never had problems with weight or weight gain).Or maybe de the dose was to high for me?(1200 mg at first 2 weeks then 800 mg ). Taking just 400 mg could help with the symptoms? Thank you.