Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
The serving size for the nutritional information below is based on one cup or 155g of diced pineapple. Nutrition. Content. Calories. 78. Total Fat. 1  Saturated Fat. 2  Polyunsaturated Fat. 3  Monounsaturated Fat.