North-South Trades: The on-time performance of MOL's Asia-ECSA service (CSW) improved from 71% in Jul-Sep 2014 to 92% in Oct-Dec 2014. The primary factor contributing to the improved on-time performance for this service is due to reduced terminal congestion at Singapore.e disclose the performance of ships under MOLâs operation as well as for all vessels in which MOL takes slots. When a vessel arrives in the first port of destination area for both directions, within 24 hours of scheduled time of arrival, the voyage is regarded as on time.
Two forms of vitamin A are available in the human diet: preformed vitamin A (retinol and its esterified form, retinyl ester) and provitamin A carotenoids [ 1-5 ]. Preformed vitamin A is found in foods from animal sources, including dairy products, fish, and meat (especially liver).By far the most important provitamin A carotenoid is beta-carotene; other provitamin A carotenoids are alpha-carotene and beta-cryptoxanthin.he amounts of vitamin A in stand-alone supplements range widely [ 2 ]. Multivitamin supplements typically contain 2,500â10,000 IU vitamin A, often in the form of both retinol and beta-carotene. About 28%â37% of the general population uses supplements containing vitamin A [ 9 ].
The recommended dietary allowance (RDA) of vitamin A during pregnancy is 1,000 RE, which is equal to 3,300 IU of retinol or retinyl esters or 5,000 U in an average U.S. diet containing a mixture of retinol and carotenoids (Food and Nutrition Board, 1980) (Table 2).he recommended dietary allowance (RDA) of vitamin A during pregnancy is 1,000 RE, which is equal to 3,300 IU of retinol or retinyl esters or 5,000 U in an average U.S. diet containing a mixture of retinol and carotenoids (Food and Nutrition Board, 1980) (Table 2).