There's been an epidemic of vitamin D deficiency over the last few decades because we've been avoiding the sun, Volgman says. Other reasons include having a milk allergy, following a strict vegetarian meal plan, and having darker skin (the pigment melanin reduces the skin's ability to make vitamin D from sunlight).
Sacral fractures - Denis classification. Zone 1: Region of the ala. Zone 2: Region of the sacral foramina. Zone 3: Region of central sacral canal. Provide an explanation for key principles and pertinent aspects of the classification. Provide the citation for the landmark article and recent review articles describing the classification.
Treatment will depend upon the kind of fracture that you have. Mild sacral fractures that were caused by increased activity may be treated with rest alone. Medicine to decrease pain may be given so that you can return to your usual activities as soon as possible. After your fracture has healed, you may need an exercise program to increase your flexibility.