Erector Spinae. Although you may not think of the squat as a back exercise, the erector spinae muscle group contracts isometrically -- without shortening and lengthening -- during both the downward-movement and upward-movement phases of the exercise.
Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl dictionary thesaurus
Define aloe. aloe synonyms, aloe pronunciation, aloe translation, English dictionary definition of aloe. n. 1. Any of various chiefly African plants of the genus Aloe, having rosettes of succulent, often spiny-margined leaves and long stalks bearing yellow,...