Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
Calories from Carbohydrates. A one-half cup serving of cooked quinoa has a total of 110 calories. Over 70 percent of those calories are from carbohydrates, with the remaining amount stemming from roughly equal amounts of protein and fat. Each gram of carbohydrate contains 4 calories. So the nearly 20 grams of carbohydrates in one-half cup of cooked quinoa give you almost 80 calories.