There are varieties of the diet as well: an ovo-vegetarian diet includes eggs but not dairy products, a lacto-vegetarian diet includes dairy products but not eggs, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan diet excludes all animal products, including eggs, dairy, beeswax and honey.
Let the tenderloin cool before serving. Pan-roasting pork tenderloin Preheat your oven to 425ÂºF and coat an ovenproof skillet with oil. Sear the tenderloin over medium-high heat until itâs brown on all sides. Roast the tenderloin for 15 to 20 minutes until the internal temperature reads 145ÂºF. Let it cool before serving. Stuffed pork tenderloin To butterfly the tenderloin, trim the silver skin with a thin sharp knife.
Obviously since the two cuts are much different in size, cooking applications vary. In general the pork loin should be cooked for 20 minutes per pound in a 350* oven. I also cook 2 pounds in my slow cooker on low for 5 hours. (My slow cooker runs hot. You'll need to experiment with your brand and model). A 1-2 pound pork tenderloin can be cooked in the oven at 350* for 20 minutes total. We've also had good success grilling a tenderloin on a charcoal grill for 20 - 30 minutes. I do not suggest using a slow cooker with a pork tenderloin. The meat is much too tender and cooks too quickly.