A running shoe may have as many as 20 parts to it, and the components listed below are the most basic. The shoe has two main parts: the upper, which covers the top and sides of the foot, and the bottom part, which makes contact with the surface.
1 351 calories, 17g fat, 47g carbs, 6g protein, 1g fiber. 2  Calories In Homemade Corn Bread. 3  111 calories, 2g fat, 21g carbs, 3g protein, 1g fiber. 4  Calories In DIANE'S HOMEMADE CORN BREAD.
Show full nutrition information. Calories In Homemade Corn Bread Calories: 351, Fat: 17g, Carbs: 47g, Protein: 6g, Fiber: 1g. Calories In Homemade Corn Bread Calories: 111, Fat: 2g, Carbs: 21g, Protein: 3g, Fiber: 1g.