As Oli commented, you can tell SSH to send commands. You could modify your script so that if your command line arg is 1 it sends ssh user@server shutdown -h now. Keep in mind that you'll have to be superuser on the other machine to shut it down.
USDA Dietary Guidelines Nutritionist Condemns Coconut Oil. Alice H. Lichtenstein is the Vice Chairman for the 2015 Dietary Guidelines Advisory Committee of the USDA. She says âit is best to avoid consuming coconut oil because it is relatively high in saturated fatty acids.â Image source NIH.gov.
Since coconut oil is a fat and not a carbohydrate, there should be no concerns about FODMAP content at any size. However, too much fat can strengthen intestinal contractions, which is not something you want when you have IBS. Some people say they get constipation relief by ingesting coconut oil on a daily basis.