An outline allows a writer to categorize the main points, to organize the paragraphs into an order that makes sense, and to make sure that each paragraph/idea can be fully developed. Essentially, an outline helps prevent a writer from getting stuck when performing the actual writing of the essay.
sleep deprivation a nursing diagnosis accepted by the North American Nursing Diagnosis Association, defined as prolonged periods of time without sleep (sustained, natural, periodic suspension of relative consciousness).
Sleep deprivation can cause everything from mental impairments to accidents. For example, a study of young adults who slept only four to six hours each night for two weeks showed serious signs of impaired alertness and mental function â often without even being aware of their weaknesses.