With the exception of agricultural lands, all other natural resources shall not be alienated. The exploration, development, and utilization of natural resources shall be under the full control and supervision of the State.
As a primo source of protein and docosahexaenoic acid (DHA), canned light tuna is one of the best and most affordable fish for weight loss, especially from your belly! One study in the Journal of Lipid Research showed that omega 3 fatty acid supplementation had the profound ability to turn off abdominal fat genes.
Fatty, oily fish are rich in omega-3 fatty acids, healthy fats that have been shown to reduce the risk for heart disease and high cholesterol. âSalmon, tuna, trout, and Atlantic or Pacific mackerel are great sources of omega-3 fatty acids,â says Darlene Zimmerman, RD, a dietitian at Henry Ford Hospital in Detroit.he 6 Best 'Healthy Fat' Foods. We used to think that âfatâ was a dirty word. But in fact, there are many healthy fats that can reduce high cholesterol, promote good cholesterol, and be a part of a heart-healthy diet.