Adding molybdenum (and chrome, I think) makes chromoly steel, very flexible and strong steel often used in the racing industry. The element chromium, itself another metal, is added to steel (which is iron with a bit of carbon) to make stainless steel alloys.   Also added: vanadium, manganese, molybdenum, nickel, wolfram, etc.   Chromium and nickel are added to the iron to make stainless steel. it will be process in heating room.
Vitamin B3 (niacin) is important for the body because it helps to: 1  Convert food into glucose, used to produce energy. 2  Produce macromolecules, including fatty acids and cholesterol. 3  Facilitate DNA repair and stress responses.
The body needs niacin for the healthy function of the liver, digestive system and nerves. Niacin can be found in dairy products, grains, lean meats and legumes, but because it is a water-soluble vitamin, an abundance of it is excreted from the body through urine.