  A single dash used to connect two words to create a compound word. A hyphen is like a dash. It is used when writing numbers (like forty-two) or in words such as mother â¦ -in-law, ex-wife, and president-elect. Often, it is hard to say whether or not a word is hyphenated.
List of foods you can eat with gastroparesis: 1. Vegetables: Some of the vegetables you can eat with gastroparesis include carrots, mushrooms, acorn squash, potatoes (no skin), spinach, beets, tomatoes (no skin), tomato puree, summer squash, strained tomato sauce.
Tips to include low GI foods 1. Enjoy vegetables, fruits and low fat milk with your meals.2. Choose one low GI food per meal3. Plan menus around low GI food choices like lentils, barley and couscous.4.