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Proponents also suggest that beta-sitosterol can help stimulate the immune system, relieve pain, reduce inflammation, and enhance sexual function. Benefits. Here's a look at the science behind the potential health benefits of beta-sitosterol: 1) Benign Prostatic Hyperplasia There's some evidence that beta-sitosterol may help treat benign prostatic hyperplasia (or BPH, a condition commonly referred to as enlarged prostate).
Research also suggests that beta-sitosterol may help relieve the symptoms of an enlarged prostate. In general, studies showed that it may help relieve the urinary symptoms of an enlarged prostate, but does not shrink the prostate. There is not enough evidence to suggest that beta-sitosterol is beneficial for any other use.