An irregular period is any type of bleeding that is unusual when compared to your normal cycle. This can include a late period, an early period or bleeding between periods. If you have just started to get your period then donât worry if itâs a little irregular, as you get older they start to arrive like clockwork.
While drinking chamomile tea can reduce the severity of acne breakouts, applying the tea topically can also help relieve acne symptoms. Chamomile tea can be used as a toner and cleanser to wash the area of the skin affected by acne. It provides a deep cleansing action while relaxing the skin and washing off irritants.
4. Caffeine Drinks: Caffeine drinks is the worst thing when it comes to the list of foods that cause acne as it causes the spread of acne on our skin. It is best for you to avoid any drinks which contain caffeine in your daily diet. In addition, you should avoid drinking too much coffee to maintain a smooth skin.