1 Rinse your mouth with a baking soda, salt, and water mouthwash before eating to help foods taste better. ( 2 Mix 1 teaspoon salt and 1 teaspoon baking soda in 1 quart water.3  Shake well before swishing and spitting.). 4  Keep your mouth clean and brush your teeth to help ease bad tastes.ancer and its treatments can change your senses of taste and smell. These changes can affect your appetite and are often described as a bitter or metallic taste. If youâre having these problems, try foods, marinades, spices, drinks, and ways of preparing foods that are different from those you usually use.
The best way to get more calcium is from your diet. You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans.6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.ther foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans. 6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.
The foods highest in calcium include: 1  dairy products such as eggs, milk, butter and cheese â this is where most of our calcium comes from. 2  green vegetables such as broccoli, spinach and beans. 3  nuts. 4  whole grain foods such as bread, rice and cereals.