Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
Well, I was so excited when we got them that I ate like half of one in a sitting and the next day my tongue was raw because of all the acid! It was totally worth it though!!! :-). As far as too many calories, it says that 1 pineapple that is 472 grams is 236 calories, which isn't nearly as bad as I expected.