DIY Essential Oils for Arthritis. All of the essential oils listed below have been chosen for pain relieving abilities, affordability and versatility. Any of the essential oil below can be dosed at 3 to 4 drops in 10 ml (2 teaspoons) of body oil, carrier oil, cream or body lotion. Cedarwood Essential Oil is warming and soothing.
Traveling to the Bahamas by Sea. U.S. citizens traveling to the Bahamas by sea must have a valid passport. Their port of entry and re-entry should be the same. Citizens will need a United States issued passport or passport card, or a (WHTI) compliant document.
The Bahamas and Jamaica accept the U.S. passport book or card as forms of identification when entering via a port. The passport card functions like a passport book for land and sea crossings between the countries in the Western Hemisphere Travel Initiative. The United States accepts both as proper identification for Americans returning to the United States by ship from the Bahamas and Jamaica.