  A single dash used to connect two words to create a compound word. A hyphen is like a dash. It is used when writing numbers (like forty-two) or in words such as mother â¦ -in-law, ex-wife, and president-elect. Often, it is hard to say whether or not a word is hyphenated.
List of foods you can eat with gastroparesis: 1. Vegetables: Some of the vegetables you can eat with gastroparesis include carrots, mushrooms, acorn squash, potatoes (no skin), spinach, beets, tomatoes (no skin), tomato puree, summer squash, strained tomato sauce.
Every day, you eat three Nutrisystem meals and two Nutrisystem snacks along with six servings of fresh fruits and vegetables (Nutrisystem will recommend which fruits and vegetables to add to your daily diet). A typical day on the Nutrisystem diet includes breakfast, lunch, dinner, one snack, and one dessert. You can choose which meals to eat every day, or you can get Nutrisystem to automatically choose your meals based on customer favorites.