  A single dash used to connect two words to create a compound word. A hyphen is like a dash. It is used when writing numbers (like forty-two) or in words such as mother â¦ -in-law, ex-wife, and president-elect. Often, it is hard to say whether or not a word is hyphenated.
List of foods you can eat with gastroparesis: 1. Vegetables: Some of the vegetables you can eat with gastroparesis include carrots, mushrooms, acorn squash, potatoes (no skin), spinach, beets, tomatoes (no skin), tomato puree, summer squash, strained tomato sauce.
Foods to eat in The Fast Metabolism Diet Phase 1. 1  Meals Eat 3 carb-rich, moderate-protein, low-fat meals, and 2 fruit snacks. 2  Choose organic where possible. 3  Vegetables and salad greens Fresh, canned, or frozen. 4  Fruits Fresh or frozen.