Each of he following lists of top 50 conservative and liberal cities represent nearly 20% the number of cities in the United States with populations over 100,000.
Nutritional Value of Carrots. Most of the benefits of carrots can be attributed to their beta carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.
Carrots contain rich iron and vitamins and it can help treat mild anemia for the patients. What is more important, carrots help enhance the patientâs immunity system conditions. Stage 3 kidney failure patients usually have weak immunity and they are very susceptible to various infections and viruses.