  A single dash used to connect two words to create a compound word. A hyphen is like a dash. It is used when writing numbers (like forty-two) or in words such as mother â¦ -in-law, ex-wife, and president-elect. Often, it is hard to say whether or not a word is hyphenated.
List of foods you can eat with gastroparesis: 1. Vegetables: Some of the vegetables you can eat with gastroparesis include carrots, mushrooms, acorn squash, potatoes (no skin), spinach, beets, tomatoes (no skin), tomato puree, summer squash, strained tomato sauce.
Learn about the benefits of the Mediterranean diet and how to incorporate this heart-healthy way of eating into your own meals. Find a list of foods to keep in your kitchen for a quick snack and healthy menu items to look for when you need a quick bite. Photo: Mozzarella, Tomato, and Chickpea Salad from The Mediterranean Diabetes Cookbook.