Cetirizine is an antihistamine used to relieve allergy symptoms such as watery eyes, runny nose, itching eyes /nose, sneezing, hives, and itching. It works by blocking a certain natural substance (histamine) that your body makes during an allergic reaction.
Gas-Producing Foods: Milk and Dairy Products. Milk and other dairy products contain a sugar called lactose, which can be difficult for your digestive tract to process if your body doesnât have enough of the enzyme lactase. Cheese, ice cream, and milk all contain lactose, and may cause excessive gas in people.
Banana (potassium): Bloating is not always gas-related. High sodium intake could be the culprit. Hiding in most of todayâs processed foods and restaurant items, sodium attracts and retains water in the body. Potassium on the other hand, can help counter sodiumâs role.