How to use Windows 10's File History backup feature. Microsoft added a new way to access File History in Windows 10. Here's how it works.
Typical foods for a low-carb diet. In general, a low-carb diet focuses on proteins, including meat, poultry, fish and eggs, and some nonstarchy vegetables. A low-carb diet generally excludes or limits most grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts and seeds.
Eating foods with low calorie density can help you lose weight because they help you feel full before you have eaten too many calories. Most vegetables are good for weight loss because they are low in calories, and 1 cup of raw kale contains only 33 calories. For a low-calorie lunch, make vegetable soup with low-sodium chicken broth, tomato paste, onions, carrots, celery, chicken breast and kale.