This is the type of vitamin D that circulates in the blood. Itâs considered a good reflection of how much vitamin D youâve absorbed from sun exposure and taken in from foods. Levels of vitamin D are expressed in nanomoles/liter (nmol/L) or nanograms/milliliter (ng/mL). According to the Office of Dietary Supplements (ODS), the results can indicate the following:
Fats slow down the digestive system, giving Thanksgiving dinner plenty of time to take effect. Fats also take a lot of energy to digest, so the body will redirect blood to your digestive system to tackle the job. Since you have less bloodflow elsewhere, you will feel less energetic after eating a meal rich in fats.
Eating and Nausea. The number of potential reasons for nausea after eating can make it difficult to determine the cause. Nothing can spoil a good meal like a bout of nausea after eating it. The nausea can be caused by many things, from illness to your bodyâs natural reaction to changing hormones. Although many times the nausea will pass, you should visit your doctor if you consistently suffer from nausea after eating, or if it is accompanied by severe pain, fever or other symptoms.