Worthy Is the Lamb - Anthem. Greer, Bruce (Arranged by) , Greer, Bruce (Author) Don Wyrtzen's enduring song of worship, based on Revelation 5:12, is timeless. This treatment is symphonic in nature and glorious in its presentation.
A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
One cup of fresh pineapple chunks contains 0.89 grams of protein, 82 calories and 2.3 grams of dietary fiber. Minerals Potassium - 180 mg Phosphorus - 13 mg Magnesium - 2â¦0 mg Calcium - 21 mg Sodium - 2 mg Iron - 0.48 mg Selenium - 0.2 mg Manganese - 1.53 mg Copper - 0.181 mg Zinc - 0.2 mg Also contains small amounts of other minerals.