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Hyperhydration would cause you to have an imbalanced electrolyte level and could potentially be fatal. With a gallon of milk, it is much safer because the average person cannot digest the amount of lactose in a gallon of milk in one hour, which their body would cause them to purge it without harm. Source(s): http://en.wikipedia.org/wiki/Hypervitaminosis_D.
How much milk should my 1 year old be drinking? I have exclusively breastfed my baby since birth. He recently turned 1 and we are starting to give him regular milk. He eats 3 meals and 2 snacks a day (solids) and still nurses 2-3 times a day (though I'm not sure he is getting much). How much milk does he need to be drinking? Posted: 11/10/2010 by mommy2dommy.