As Oli commented, you can tell SSH to send commands. You could modify your script so that if your command line arg is 1 it sends ssh user@server shutdown -h now. Keep in mind that you'll have to be superuser on the other machine to shut it down.
USDA Dietary Guidelines Nutritionist Condemns Coconut Oil. Alice H. Lichtenstein is the Vice Chairman for the 2015 Dietary Guidelines Advisory Committee of the USDA. She says âit is best to avoid consuming coconut oil because it is relatively high in saturated fatty acids.â Image source NIH.gov.
How much coconut oil should be taken daily to receive its health benefits? The health benefits of coconut oil are mainly from the medium chain fatty acids (MCFAs). An adult needs about 3.5 tablespoons of organic virgin coconut oil a day according to researchers. It is recommended to take this amount throughout the day with food high in fibre and protein. Make coconut oil diet part of your day to day life.