With the exception of agricultural lands, all other natural resources shall not be alienated. The exploration, development, and utilization of natural resources shall be under the full control and supervision of the State.
As a primo source of protein and docosahexaenoic acid (DHA), canned light tuna is one of the best and most affordable fish for weight loss, especially from your belly! One study in the Journal of Lipid Research showed that omega 3 fatty acid supplementation had the profound ability to turn off abdominal fat genes.
Omega-6 fatty acids are also polyunsaturated and some studies have shown that including omega-6s in your diet can help to reduce your risk of cardiovascular disease. Omega-3 fatty acids are found in some cold-water fatty seafood, flaxseed oil, canola oil and walnuts. Foods that Contain Polyunsaturated Fat. All foods with fats in them contain varying amounts of polyunsaturated, monounsaturated and saturated fats. Some of the more beneficial types of fats are Polyunsaturated Fats (PUFAs).