A running shoe may have as many as 20 parts to it, and the components listed below are the most basic. The shoe has two main parts: the upper, which covers the top and sides of the foot, and the bottom part, which makes contact with the surface.
1 351 calories, 17g fat, 47g carbs, 6g protein, 1g fiber. 2  Calories In Homemade Corn Bread. 3  111 calories, 2g fat, 21g carbs, 3g protein, 1g fiber. 4  Calories In DIANE'S HOMEMADE CORN BREAD.
1 Calories In Crisco Chocolate Chip Cookies. 2  207 calories, 10g fat, 31g carbs, 2g protein, 1g fiber. 3  Calories In UPSIDEDOWN SALSA CORNBREAD-CRISCO-DOBBY. 4  218 calories, 10g fat, 20g carbs, 11g protein, 1g fiber.