Add steaks to marinade, turning to coat. Cover and marinate steaks at room temperature 1 hour, turning occasionally. 2. Heat a cast-iron skillet over medium-high heat. Remove steaks from dish; discard marinade. Place steaks in pan; cook, without disturbing, 2 minutes or until steaks release easily from bottom of pan.
Press Fit Bottom Brackets. Our bottom brackets adapt 30mm spindle e*thirteen cranks to PF30, BB30, and BB92 BB shells. BBs feature custom bearings designed for our application from the ground up, with high performance seals and custom grease specification for top-notch durability and smooth spinning.
What is a Bottom Bracket (BB)? The bottom bracket connects the crankset to the frame and incorporates bearings which allow the cranks to freely spin. It features either a spindle or capacity to incorporate a spindle to which the crank arms, chainrings and pedals are attached. The bearings are either threaded or pressed into the bottom bracket shell part of the bicycle frame.