1 Rinse your mouth with a baking soda, salt, and water mouthwash before eating to help foods taste better. ( 2 Mix 1 teaspoon salt and 1 teaspoon baking soda in 1 quart water.3  Shake well before swishing and spitting.). 4  Keep your mouth clean and brush your teeth to help ease bad tastes.ancer and its treatments can change your senses of taste and smell. These changes can affect your appetite and are often described as a bitter or metallic taste. If youâre having these problems, try foods, marinades, spices, drinks, and ways of preparing foods that are different from those you usually use.
Vegans should eat foods that are high in calcium and/or use a calcium supplement. Our bones contain large amounts of calcium, which helps to make them firm and rigid. Calcium is also needed for other tasks including nerve and muscle function and blood clotting.owever, other excellent sources of calcium exist. Sources of well-absorbed calcium for vegans include calcium-fortified soy milk and juice, calcium-set tofu, soybeans and soynuts, bok choy, broccoli, collards, Chinese cabbage, kale, mustard greens, and okra.
In other words, 1 cup of skim or low-fat milk has more calcium than 1 cup of whole milk because almost the entire cup of skim milk is made up of the calcium-containing portion. Although dairy foods generally contain the most concentrated amounts of calcium, many other foods are good sources of calcium.Here are some food ideas and the amount of calcium they contain: Dairy foods. 1  1 cup of milk - 291-302 mg. 2  1 cup of yogurt - 345-415 mg.3  1 ounce of American cheese - 174 mg.oods that Contain Calcium. Dairy foods generally contain the most concentrated amounts of calcium. The calcium is not contained in the fat portion of dairy products, so removing the fat (as in low-fat dairy foods) does not affect the calcium content.