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Hyperhydration would cause you to have an imbalanced electrolyte level and could potentially be fatal. With a gallon of milk, it is much safer because the average person cannot digest the amount of lactose in a gallon of milk in one hour, which their body would cause them to purge it without harm. Source(s): http://en.wikipedia.org/wiki/Hypervitaminosis_D.
Turmeric milk is an age old drink used in Indian kitchens and its consumption is certainly a better option than consumption of plain milk. Turmeric milk is very easy and quick to prepare. Just add a Â½ inch turmeric root to 250 ml milk and let the milk boil for 10-15 minutes.