Creole music, a genre of folk music in Louisiana, the United States. La crÃ©ole, an 1875 opÃ©ra comique, with music by Jacques Offenbach. Creole (album), a 1998 album by David Murray released on the Justin Time label. Creole (song), a 2006 song from the album B'Day by Beyonce.
One cup of whole strawberries (150 grams) contains less than 50 calories. The table below contains information on all the main nutrients in strawberries . Nutrition Facts: Strawberries, raw - 100 grams
What about if you have a bowl of strawberries? Well, one cup of strawberries is only approximately 53 calories, as well as having just 1/2 a gram of fat, 8 grams of natural sugars and 3.3 grams of fibre. Remember that most of the strawberry's flesh (90%) is composed of water. This composition makes this rich fruit absolutely perfect for inclusion in a healthy diet.