Cestoda. (invertebrate zoology). A subclass of tapeworms including most members of the class Cestoidea; all are endoparasites of vertebrates. 1  Facebook.2  Twitter.estoda. (invertebrate zoology). A subclass of tapeworms including most members of the class Cestoidea; all are endoparasites of vertebrates. 1  Facebook.
Carb grams/day range*: 259â455 grams. Carb grams/meal range (3 meals per day): 86â151 grams. *Based on 45%â65% of calories from carbohydrate. Note: Men who are under 65 years of age, moderate to large in stature, at a healthy weight, and get a lot of exercise may need more calories and grams of carbohydrate.he biggest problem is too many total calories and the types of calories consumed. Research shows Americans eat too much added sugar (22 teaspoons a day, which translates to about 350 calories!) and not enough fruits, vegetables, whole grains, and low-fat dairy foods.
Others may need to have less carbohydrate to keep their blood glucose in control. Finding the balance for yourself is important so you can feel your best, do the things you enjoy, and lower your risk of diabetes complications. A place to start is at about 45-60 grams of carbohydrate at a meal.You may need more or less carbohydrate at meals depending on how you manage your diabetes. You and your health care team can figure out the right amount for you.Once you know how much carb to eat at a meal, choose your food and the portion size to match.inding the balance for yourself is important so you can feel your best, do the things you enjoy, and lower your risk of diabetes complications. A place to start is at about 45-60 grams of carbohydrate at a meal. You may need more or less carbohydrate at meals depending on how you manage your diabetes.