Erector Spinae. Although you may not think of the squat as a back exercise, the erector spinae muscle group contracts isometrically -- without shortening and lengthening -- during both the downward-movement and upward-movement phases of the exercise.
Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl Definition of aloe - a succulent plant with a rosette of thick tapering leaves and bell-shaped or tubular flowers on long stems, native to the Old Worl dictionary thesaurus
1 Aloe contains a host of nutrients including vitamins, minerals and amino acids. 2  Aloe has been traditionally used for digestion. 3  Aloe is a soothing skin softener and has been used in the most exclusive and expensive skin care products on the market.he most common of these and the best known is aloe vera. Most species of aloe have a circular cluster of leaves (called a rosette) which radiate out from the center. In most aloe plants, the rosette is at or near the ground.