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Hyperhydration would cause you to have an imbalanced electrolyte level and could potentially be fatal. With a gallon of milk, it is much safer because the average person cannot digest the amount of lactose in a gallon of milk in one hour, which their body would cause them to purge it without harm. Source(s): http://en.wikipedia.org/wiki/Hypervitaminosis_D.
This is from the first part of that link Amanda. How much milk should my toddler drink? Your 1- to 2-year-old child should drink 16 to 24 ounces of whole milk a day. While you'll most likely have to work to make sure he meets the requirement, keep in mind that it is possible for him to drink too much milk.