Adding molybdenum (and chrome, I think) makes chromoly steel, very flexible and strong steel often used in the racing industry. The element chromium, itself another metal, is added to steel (which is iron with a bit of carbon) to make stainless steel alloys.   Also added: vanadium, manganese, molybdenum, nickel, wolfram, etc.   Chromium and nickel are added to the iron to make stainless steel. it will be process in heating room.
Vitamin B3 (niacin) is important for the body because it helps to: 1  Convert food into glucose, used to produce energy. 2  Produce macromolecules, including fatty acids and cholesterol. 3  Facilitate DNA repair and stress responses.
Importance of Niacin. Niacin is used by your body in a variety of ways. One main area is in the production of energy for your cells. Niacin helps your body convert the foods you eat into energy for your tissues and organs. Niacin is also used in digestion and nervous system function, and it keeps your skin healthy.