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Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus. It passes out of the body through the vagina. Periods usually start between age 11 and 14 and continue until menopause at about age 51. They usually last from three to five days.
This usually happens between ages 12 and 13, but menstruation can start earlier or later. During a menstrual period, there are two to three days of heavier bleeding with two to four days of lighter flow. Menstruation happens to all girls, so try not to be embarrassed in learning more about it. Talk to your mom or an adult you trust about having your period. During your period, you'll need to wear a sanitary pad or tampon. Your mom (or other adult) can purchase these products and show you how to use them.