October 22, 2015; 4:45 AM ET. The winter of 2015-2016 could end up as one of the warmest winters on record for Canada as a whole, as a strong El Nino niÃ±o persists into the upcoming. season
1 A high-protein diet. 2  Beans, cheese, eggs, meat, and nuts can be good sources of protein. 3  Eat these kinds of foods in the morning and for after-school snacks. 4  It may help improve concentration and possibly make ADHD medications work for longer. 5  Fewer simple carbohydrates.
AFCs are found in nearly every processed food, including carbonated sodas, convenience foods, deli meats and cheeses, cereals, chewable vitamins, and toothpaste. As part of an ADHD diet, children and adults should avoid all artificial food colors and dyes.