âDiversity is a positive thing, not something to fearâ (Pendulum 1). The different aspects of diversity are very important. âPeople of diverse racial and ethnic backgrounds have been an integral part of Penn State School of Nursing for many yearsâ (âOur History of Diversityâ 1).
Q: How much water should I drink during pregnancy? A: This answer will vary from person to person, but as a general rule, you should get about six to eight 8-ounce glasses of fluids a day (if you're very active or live in a warm climate, you may need to up your intake a bit).
According to registered dietitian Julie Redfern, you need eight 8-ounce glasses of water daily, and an additional 8 ounces for ever hour of activity you have. Lemon water does count toward your water intake, and can have many benefits during pregnancy.