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No, To much sleep will not pose health threats. However, increased need for sleep could be due to a health issue. Each person is different and requires a different amount of sleep. There is no certain amount of sleep that is bad for, beside no sleep. Worst thing I can think of is it would be hard on your biological clock. Studies prove that people with a sleep schedule, say bed at ten up at six, feel like they have gotten a better sleep and in general have better brain function.
Learn more about sleep. If you're concerned about having trouble falling asleep, staying asleep, or sleeping too much, assess your risk for a sleep disorder. It's wonderful that you got a good night's sleep last night. Many people struggle to do so.Having a good sleep routine often is the key to getting the quality sleep night after night that your body needs for optimal health.earn more about sleep. If you're concerned about having trouble falling asleep, staying asleep, or sleeping too much, assess your risk for a sleep disorder. It's wonderful that you got a good night's sleep last night. Many people struggle to do so.