City of Miamisburg. Directory of Services. Established in 1818, Miamisburg today is a vibrant, sub-. urban community of approximately 20,000 residents. Important Contact Information: City of Miamisburg. 10 N. First Street.
verb (used with object), charred, charring. 1. to burn or reduce to charcoal: The fire charred the paper. 2. to burn slightly; scorch: The flame charred the steak. verb (used without object), charred, charring.
Similar to kale and spinach, it is a leafy green vegetable that is rich in nutrients, the main ones being vitamin K, vitamin A, vitamin C, magnesium, copper and manganese. Swiss chard also contains kampferol, a substance that helps protect your heart, and syringic acid, which helps with blood sugar control.