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Barley grass is rich in vitamins and minerals, has antioxidant properties, and has been shown to reduce cholesterol levels. Use as a cancer preventive or treatment has been suggested; however, this remains to be substantiated.
Health Benefits of Barley Grass. Barley grass can be consumed as a juice extracted from the cereal grass sprouts or in the form of green powder by spray drying the barley grass. It brings relief in a range of health conditions discussed as under: Barley grass has an impressive antioxidant wealth.