Causes of more serious causes of abdominal pain include: 1  Bloody stools. 2  Black tarry stools. 3  Dehydration. Painful urination.  Lack of 1  urination. Abrupt cessation of bowel movements.  Dehydration.
Foods that have a high glycemic index cause an insulin response in your body that causes it to store fat. White rice has a pretty high glycemic index, so it is not recommended if you are trying to lose weight. Yes, white rice may turn out to be something that works exactly opposite to your dream of losing weight.
Making your rice from 2 cups of chopped cauliflower, instead of eating a cup of white rice, saves you 148 calories. If you made this switch twice a week for a year, you'd lose about 4.5 pounds of fat, not counting any weight lost from other lifestyle changes.