(Today) Apr 2017. Current weather. The measurements for the sea temperature in Nassau, New Providence are provided by the daily satellite readings provided by the NOAA. The temperatures given are the surface temperature (SST) which is most relevant to recreational users.
Concentric: Exercise where the muscle is contracted under a load Eccentric: Exercise where the muscle is stretched under a load. So when you squat down its e â¦ ccentric, when you come back up its concentric.
In concentric contraction, the muscle shortens whereas, in eccentric contraction, the muscle lengthens during the contraction. Eccentric muscle contraction is important as it can prevent rapid changes in length that may damage muscle tissue and absorb shocks.