Map out the design using marking paint and then dig out the patio. Dig holes for the footing for the wall. In this case, the footing needs to be 14 deep. Add rebar for extra support. Begin setting the pavers for the patio. Use a rubber mallet to keep the pavers tight against each other and packed in place.
I am so confused! I started taking vitex at the start of this last cycle. 15 dpo today. AF is now 2-3 days late. I haven't tested because I've read that the vitex could delay my period until it regulates in my system, which could take about 2-3 months. My bbs normally start hurting from 5-7 dpo until af shows.
I have been taking Vitex for a month now. I have regular spotting between periods which are regular. I have had lots of hair thinning and hair loss thsi past 2 years and am not sure if it is stress or hormones. Test came back fine though I feel off. Now I am noticing I have more spots of my face than before.