List at least three ways to increase dietary fiber intake. Increase one's intake of plant foods, whole-grain breads and cereals, Discuss the health benefits of including soluble and insoluble fiber in diets. Eating soluble fiber can reduce the risk of cardiovascular disease by reducing blood cholesterol levels.
Preheat oven to 425 degrees. Toss potatoes, oil, and rosemary on a rimmed baking sheet. Spread out potatoes in a single layer; season with salt and pepper. Roast, stirring once halfway through cooking, until potatoes are golden brown and crisp outside and tender inside, about 30 minutes.
Mix 1 cup of olive oil and seasonings of your choice in a large bowl. Roll each potato in the mixture and place inside the electric roaster. When finished, cover the roaster tightly with the lid. Bake potatoes in the roaster for 1.5 to 2 hours, until soft. Check potatoes with a toothpick to be sure they are soft all the way through. If some potatoes are not done, return them to the roaster for an additional 10 minutes and check again.