Evan mckenzie answered... Remember blood test alone canât able to detect cancer; there are several other tests, which patientâs have to endure for cancerâs detection. However, blood test is obviously the first step that gives doctor some clues about what's going on in your body.
posted Aug-02-2006 09:29 PM. Hey I have been running for a while now and usually run 2 1/2 - 3 1/2 hours after my last meal. I don't know if that is how long you should wait or if you should wait longer. I need a time that will allow me to still be fully functional while running, and not feel hungary in the middle of running.
You can find lots of prerun meal and snack ideas here. In general, the bigger the meal the more time youâll need to digest. Each person is different, but youâll want to eat at least 30 minutes before you head out so you donât have GI distress when youâre on the road. Within 20 minutes of finishing your workout, have a protein-rich snack to repair muscle tissue, and carbohydrates to restock your spent energy stores.