An irregular period is any type of bleeding that is unusual when compared to your normal cycle. This can include a late period, an early period or bleeding between periods. If you have just started to get your period then donât worry if itâs a little irregular, as you get older they start to arrive like clockwork.
I see acne primarily as a sign that the body chemistry is imbalanced and that the bodyâs detoxification system is backed up. Thus, the first place to start in healing the body from the inside out is drinking half your body weight in ounces of contaminant-free water daily.
Dehydration: Arguably the easiest culprit in the mix for causing acne would be the fact that alcohol dehydrates your skin. Water is essential for healthy skin. By drinking alcohol you counteract hydration and thus, your body doesnât get cleansed and your cells can be filled with toxins that may cause acne. As it is, many of us normally donât get enough water on a daily basis so having alcohol in your system only makes it worse.