The Horseshoe Casino Cleveland will continue to offer free parking in its garage and surface lot when downtown is not hosting a special event.
The Basic Move: 1  Lie on your back with your arms by your sides. Your knees are bent and your legs and feet are parallel to each other, about hip distance apart. 2  Inhale. 3  Exhale and use your abs to press your lower spine into the floor.  Inhale to release.
1. Hamstring Stretch. Lie on your back with your knees bent and feet flat. Bring your left knee to your chest and place the towel around the ball of your foot. Hold one side of the towel in each hand, keep your pelvis firmly planted on the mat and stretch your left leg up to the ceiling.