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Proponents also suggest that beta-sitosterol can help stimulate the immune system, relieve pain, reduce inflammation, and enhance sexual function. Benefits. Here's a look at the science behind the potential health benefits of beta-sitosterol: 1) Benign Prostatic Hyperplasia There's some evidence that beta-sitosterol may help treat benign prostatic hyperplasia (or BPH, a condition commonly referred to as enlarged prostate).
In clinical studies, beta-sitosterol has been shown to improve urinary symptoms and flow. It has been suggested that beta-sitosterol may be useful for men with mild to moderate BPH, particularly those who would like to avoid the adverse effects of prescription medication.