A running shoe may have as many as 20 parts to it, and the components listed below are the most basic. The shoe has two main parts: the upper, which covers the top and sides of the foot, and the bottom part, which makes contact with the surface.
1 351 calories, 17g fat, 47g carbs, 6g protein, 1g fiber. 2  Calories In Homemade Corn Bread. 3  111 calories, 2g fat, 21g carbs, 3g protein, 1g fiber. 4  Calories In DIANE'S HOMEMADE CORN BREAD.
The corn muffin mix has 150 calories in a 1/4-cup, or 1.3-ounce, serving with 40 calories from fat. When baked with added milk and egg, the same 1.3-ounce serving contains 170 calories, including 50 calories from fat.roduced by the Chelsea Milling Company in Chelsea, Michigan, the JIFFY product line of boxed mixes includes cake mixes, crust mixes, frosting mixes, multi-purpose mixes and various muffin mixes. You can use the JIFFY corn muffin mix to make quick and easy cornbread -- all you need to add is an egg and milk.