Safety is our number one concern. With highly skilled Range Officers and NCOs, Camp Graylingâs Directorate of Plans, Training, Mobilization, and Security is prepared to meet all of your unit readiness requirements.
Vitamin C is likely safe for pregnant or breast-feeding women when taken in the recommended amount of 120 mg per day. Taking too much vitamin C during pregnancy can cause problems for the newborn baby. Do not take vitamin C in doses greater than those found in basic multivitamins if: You have had a heart attack.
We have to obtain it from external sources, i.e. from fruits and vegetables, or some foods which are fortified with vitamin C in order to prevent the vitamin C deficiency known as scurvy. Vitamin C deficiency is especially dangerous for the fetus (developing baby in the womb).