As the keystone of the Civil Service Reform Act of 1978 , the SES was established to â ...ensure that the executive management of the Government of the United States is responsive to the needs , policies , and goals of the Nation and otherwise is of the highest quality. â These leaders possess well-honed executive skills and share a broad ...
Endorphins: Natural Pain and Stress Fighters (cont.) In addition to decreased feelings of pain, secretion of endorphins leads to feelings of euphoria, modulation of appetite, release of sex hormones, and enhancement of the immune response. With high endorphin levels, we feel less pain and fewer negative effects of stress.
The neuron receptors endorphins bind to are the same ones that bind some pain medicines. However, unlike with morphine, the activation of these receptors by the body's endorphins does not lead to addiction or dependence. Regular exercise has been proven to: Reduce stress; Ward off anxiety and feelings of depression; Boost self-esteem; Improve sleep