Due Dates for Your Research Paper. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2. Narrowing Your Topic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3. Surveying Your Topic and Forming a Main Idea.
SELF CARE. Try the following measures to help reduce congestion in your sinuses: 1  Apply a warm, moist washcloth to your face several times a day. 2  Drink plenty of fluids to thin the mucus. 3  Inhale steam 2 - 4 times per day (for example, while sitting in the bathroom with the shower running).
4. A teaspoon. The steps to perform nasal irrigation for sinus infection treatment are as follows: 1. Mix 1 teaspoonful of the powder into a small cup of water and stir the mixture. Fill up the syringe with the sodium bicarbonate solution by pulling back the plunger of the syringe after immersing it into the solution.