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On the whole, Feta is a pickled curd cheese that has a salty and tangy taste enhanced by the brine solution. The texture depends on the age which can be extremely creamy, or crumbly dry. Upon maturation of 2 months, feta is sold in blocks submerged in brine.imilar cheeses produced elsewhere in the eastern Mediterranean and around the Black Sea, outside the EU, are often called âwhite cheeseâ. To create traditional feta, 30 percent goat's milk is mixed with sheep's milk of animals grazing on pastures in the specific appellation of origin regions.
Calories and Fat. A 1-ounce serving of feta cheese contains 75 calories and 6.03 grams of fat, of which 4.23 grams are saturated. Eating a diet that contains too much saturated fat can raise your cholesterol levels, which increases your risk of heart disease.pt for reduced-fat feta cheese to lower your intake of saturated fat by about one-third. Use just a small amount of feta cheese. Because it has such a strong flavor, it only takes a tiny bit to get the flavor of the cheese. Sprinkle feta cheese over a spinach salad, or add it to your favorite pasta salad recipe.