The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
See the Unique Antique Engagement Ring Home and Family Star Mark Steines Gave Julie Freyermuth. When Mark Steines and Julie Freyermuth tied the knot in an intimate wedding at their home on Aug. 20, all eyes were on the bride â and her amazing wedding jewelry. The show-stopper? Freyermuthâs antique engagement ring, a gold, platinum and fancy yellow diamond stunner from Neil Laneâs archival collection.