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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
How Low Can Your Blood Glucose Level Go Safely? Low blood sugar can result in weakness, confusion, headache, irritability, excessive hunger, excessive sweating or fatigue. The normal range of blood sugar is 80 - 120 mg/dL (milligrams per deciliter) in the morning (after fasting for at least 8 hours). Normally, if the level drops below 70 mg/dL, the person is said to suffer from hypoglycemia or low blood sugar levels.