Christopher Reid (born April 5, 1964), formerly known as Kid (shortened from his original MC name, Kid Coolout), is an American actor, comedian, and former rapper. Reid was born in The Bronx, New York City, to a Jamaican father (1931-) and an Irish mother (1930-1973).
Water is an important factor in brain food and productivity. Many think that they can drink soda, coffee, milk, or juice and stay hydrated. This is not true. Especially the brain needs water to send signals from the brain to the rest of the body. Water eliminates toxins from the brain as well as delivering nutrients to the brain.
Why drinking water is important. More than two thirds of the human body consists of water. We require water for almost every function within our bodies, from flushing out toxins to digestion. But knowing how much water to drink can be a challenge, particularly when itâs warm or youâre doing more exercise than usual. Drink too little and itâs possible to suffer some potentially serious health problems. However, to complicate matters, drinking too much also carries health risks.