Cities with similar population. Source: The Vista, CA weather data displayed above is derived from the NOAA (National Oceanic and Atmospheric). Air quality and pollution data is derived from the EPA (United States Environmental Protection Agency).
Fruits that are rich in vitamin C, such as citrus fruits, may reduce uric acid levels and alleviate gout symptoms. Try drinking orange juice with meals to add a little extra vitamin C to your diet.
Got milk for gout? Red meat and seafood are out. But milk and other dairy foods are in when it comes to preventing the painful foot ailment gout, according to a report released today in the New England Journal of Medicine.