For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
What to Eat Recovering patients should eat low-fat, high fiber foods, including whole grains, fruits, vegetables and lean meats What to Avoid After gallbladder surgery, patients should avoid high-saturated fat, greasy or hard-to-digest foods such as cream-based soups, dairy or fast foods.ruits and vegetables offer a lot of variety in color and flavor, so you can eat different types each day Examples of good fruits and vegetables to eat after gall bladder surgery include watermelon, apples, bananas, peaches, cucumbers, tomatoes, green beans, carrots and broccoli.