That's why asking others-and ourselves-what 'progressive' means to them (and to us) is a crucial part of the never-ending development and growth of the progressive movement, and a key part of progressives' participation in American democracy.
In the following discussion, the term antioxidant refers mainly to non-nutrient compounds in foods, such as polyphenols, which have antioxidant capacity in vitro and so provide an artificial index of antioxidant strength â the ORAC measurement.ypical cooked vegetables rich in antioxidants are artichokes, cabbage, broccoli, asparagus, avocados, beetroot and spinach. Nuts are a moderate source of polyphenol antioxidants. Typical nuts are pecans, walnuts, hazelnuts, pistachio, almonds, cashew nuts, macadamia nuts and peanut butter.
Antioxidants are natural substances that exist as vitamins, minerals and other compounds in foods. They are believed to help prevent disease by fighting free radicals, substances that harm the body when left unchecked.here are benefits to getting vitamins in food that donât necessarily occur in supplement form. For example, foods rich in antioxidants may have nutrients such as flavonoids and lycopenes which are not necessarily included standard oral vitamin supplements.