The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
Jay Paul Deratany. Jay Paul Deratany is the founder of The Deratany Firm. Receiving his law degree from DePaul University, he has been voted one of the top 100 lawyers nationwide, and one of the top Illinois lawyers, since 2007.