Meaning of Sanura. African name. In African, the name Sanura means - Kitten (Swahili).. Other origins for the name Sanura include - African, Egyptian.The name Sanura is most often used as a girl name or female name. African Name Meaning - Kitten (Swahili).
Eating grapes may help lower your risk for high triglycerides, diabetes, high blood pressure, heart disease and metabolic syndrome, according to preliminary research at the University of Michigan. This makes grapes a healthy option for one of the two recommended servings of fruits per day.
Buy grapes with red or purple skin since their anthocyanin content is higher. Freeze them to eat as a snack or to quench thirst for those on a fluid restriction for the dialysis diet. Add grapes to a fruit salad or chicken salad. Try a unique kidney diet recipe for Turkey Kabobs that feature grapes.