Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Best Answer: Supposedly if you mix a few teaspoons of natural (no additives) lemon juice with water and drink it 3 times a day it helps decrease bloating, and lessen blood flow during your period. I don't know if that works or not but I actually like to drink lemon juice in water because it cleanses your entire system.