For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
If, after eight to 12 hours, you have not vomited and feel like you can eat something, start with bland, starchy foods. The BRAT Diet. The BRAT diet is a guideline to help you figure out the best foods to eat when you have been vomiting. BRAT stands for Bananas, Rice, Applesauce, and Toast.