Meaning of Sanura. African name. In African, the name Sanura means - Kitten (Swahili).. Other origins for the name Sanura include - African, Egyptian.The name Sanura is most often used as a girl name or female name. African Name Meaning - Kitten (Swahili).
Eating grapes may help lower your risk for high triglycerides, diabetes, high blood pressure, heart disease and metabolic syndrome, according to preliminary research at the University of Michigan. This makes grapes a healthy option for one of the two recommended servings of fruits per day.
The easiest way to meet this requirement is by eating more grapes and bananas. The high polyphenol content in grapes may also help cut the risk of cardiovascular disease. 3. Cardio Booster. Eating grapes can reduce the cellâs ability to store fat. They also cause fat cells to break up into small parts at a higher rate than normal. Itâs wise to include grapes as part of a weight loss regime, but remember not to overdo it since one cup of grape juice has about 15 grams of sugar.