Duties and Responsibilitiesof the Jumpmaster and Safetyâ¦â¦â¦â¦â¦â¦â¦â¦â¦â¦â¦â¦â¦â¦.....Page 5 â 11. TC 3-21.220 Chapters 7-10. - Prerequisites required to perform duties as a Jumpmaster or Safety. - Duties and Responsibilities from the time of notification through completion of the Airborne Operation.
Studies have shown that in general a vegetable salad would contain an average of 5 grams of carbohydrates per serving cup. This carbohydrate count would be a total of the sugar and dietary fiber found in the salad. On the other hand the count of carbohydrates in potato salad would be around 28 grams per cup of salad. This count would also vary depending on the serving size and type of potato salad.
One cup of pasta salad contains 358 calories out of which 47% calories come from fats, 45% calories are obtained from carbohydrates and 8% calories come from proteins. An equal serving of similarly prepared pasta salad contains 40.67 grams of carbohydrates, 18.82 grams of fat and 6.66 grams of protein content. One oz of similarly prepared pasta salad contains 57 calories and 100 grams of pasta salad has 202 calories.