RELATIONSHIPS. DoDD 5106.01, April 20, 2012 7 Change 1, 08/19/2014. (1) Pursuant to section 3(a) of Reference (c), report to and be under the general supervision of the Secretary of Defense and the Deputy Secretary of Defense, but shall not report to, or be subject to supervision by, any other officer of the DoD.
To help prevent symptoms of a hiatal hernia 1  : Wear loose clothing. 2  Anything that presses on the stomach can aggravate hiatal hernia symptoms. 3  When your stomach is full, avoid bending over or lying down. 4  This increases abdominal pressure and makes heartburn more likely.
Overview. A hiatal hernia is a condition in which a small part of your stomach bulges through a hole in your diaphragm. This hole is called a hiatus. Itâs a normal, anatomically correct opening that allows your esophagus to connect to your stomach.djusting your eating and sleeping schedule can also help manage your GERD symptoms when you have a hiatal hernia. Eat small meals throughout the day and avoid foods that trigger heartburn. Foods that can trigger heartburn include: 1  tomato products. 2  citrus products.