Whether or not you have diabetes, you should aim to get about half your calories from complex carbohydrates (which are high in fiber), 20-25% from protein, and no more than 30% from fat, says Lalita Kaul, PhD, RD, a spokesperson for the American Dietetic Association. Next: How to read a food label.hether or not you have diabetes, you should aim to get about half your calories from complex carbohydrates (which are high in fiber), 20-25% from protein, and no more than 30% from fat, says Lalita Kaul, PhD, RD, a spokesperson for the American Dietetic Association. Next: How to read a food label.
The dividends-received deduction (or DRD), under U.S. federal income tax law, is a tax deduction received by a corporation on the dividends it receives by other corporations in which it has an ownership stake.
Regressive tax. A regressive or flat income tax system taxes everyone at the same rate, as sales tax does. Advocates say it's simpler and does away with the kinds of tax breaks that tend to favor the wealthy. Opponents say that middle-income taxpayers carry too large a proportion of the total tax bill. regressive or flat income tax system taxes everyone at the same rate, as sales tax does. Advocates say it's simpler and does away with the kinds of tax breaks that tend to favor the wealthy.