Most signs and symptoms of mononucleosis ease within a few weeks, but it may be two to three months before you feel completely normal. The more rest you get, the sooner you should recover. Returning to your usual schedule too soon can increase the risk of a relapse.
The Atkins Diet is a popular low-carbohydrate eating plan created in 1972 by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while emphasizing protein and fats. The Atkins Diet has several phases for weight loss and maintenance, starting out with a very low carbohydrate eating plan.
Using the fat in the body. If there is no glucose in the body, ketosis will occur. During ketosis, the body will transfer some of the fat stores in fat cells to the blood to be used as energy. Fish, meat, and low-carb vegetables are suitable on the Atkins diet. The Atkins diet works on the basis that a diet that is low in carbohydrates.