What is the passing score for TOEFL? Although there is no passing or failing score for TOEFL, generally a score of 400 is considered low and a score of 600 or above excellent. Each college, university, or institution has its own TOEFL score admission requirement. The score required varies depending on the field of study (non-technical or technical) and the program (two-year, undergraduate or graduate) for which you are applying.
There are two types of fiber: insoluble and soluble. Insoluble fiber keeps your digestive tract working well. Whole wheat bran is an example of this type of fiber. Soluble fiber can help lower your cholesterol level and improve blood glucose control if eaten in large amounts. Oatmeal is an example of this type of fiber.
Some research suggests that pectin, like other soluble fibers such as those found in oatmeal and in psyllium husks, can help lower LDL bad cholesterol. But the effect is a small one. If you have high cholesterol, soluble fibers such as pectin may help to lower it, but they usually can't do the job on their own.