The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
Ronny is co-founder and CMO at Quandoo. As one of the co-founders of CityDeal he took on the position of CMO International after the merger with Groupon taking responsibility for the planning, execution and supervision of all marketing and advertising initiatives across 45+ countries.