To find a lactation consultant, visit the website of the International Lactation Consultant Association or ask around in your community. Childbirth educators, midwives, nurses, obstetricians, and pediatricians usually know experienced lactation consultants.
Instead, here are a few natural remedies to help you find relief from itching: â Aloe vera: Cut a leaf from an aloe vera plant, slice it down the middle, and rub the gooey gel inside directly onto the itch. â Baking soda: Add one cup of baking soda to a tub of warm water, soak for hanf an hour, and air dry.
; However there are certain things one can try at home to naturally lower the potassium levels. 1  Increase calcium intake in your diet. 2  Various studies have shown that calcium interferes with the natural absorption of potassium.3  Increase the intake of calcium rich foods like Milk, dairy products, yogurt, and cheese. However there are certain things one can try at home to naturally lower the potassium levels. 1  Increase calcium intake in your diet. 2  Various studies have shown that calcium interferes with the natural absorption of potassium.