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Rooibos tea also relieves stomach and indigestive problems like nausea, vomiting, heartburn, stomach ulcers and constipation. 9. Rooibos tea is completely pure and natural, as it contains no additives, preservatives or colorants. It is a soothing drink for people on a calorie-restricted diet.
As far as other teas go, I often do this rooibos technique with black tea (though I keep the time at 5 min) and can get up to 3 decent infusions. With oolongs and white tea, I know I'll use it for multiple infusions (5-7) so I'll either cup brew or use a gaiwan and keep using the same initial amount of water.