Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams.
automation-the condition of being automatically operated or controlled; automation increases productivity. condition, status-a state at a particular time; a condition (or state) of disrepair; the current status of the arms negotiations.
What is Automation? Automation is one of the most useful features of REAPER. It enables you to ensure that when your project is played back, changes in such things as volume level or panning for different tracks can be remembered and played back in real time, with the project.