An incision is a cut through the skin that is made during surgery. It also called a surgical wound.. Some incisions are small, and others are very long. The size of your incision will depend on the kind of surgery you had. You may have bruising around your wound. This is normal, and it will go away on its own.
A gall bladder diet should be low in fat, gas forming foods, skins and particulates (seeds). Fat includes fried foods (liver) and rich desserts (ice cream or pie) as well as added fats (salad dressings, butter or sandwich spread).
Regular exercise reduces cholesterol in the blood tissues, which can lead to gallbladder problems. Experts recommend moderate activity at least five days a week. 2. Eat a well-balanced diet of fruits, vegetables, whole grains, low-fat dairy products and lean meats to prevent gallbladder disease. 3. Take supplements that may reduce your chances of developing gallbladder disease. If you aren't getting enough fiber in your diet through food, take a daily fiber supplement.