Three grams of this fat is saturated, a type of fat often referred to as âbadâ fat. Limit your consumption of saturated fat to 15 grams or less per day; ingesting too much saturated fat can increase your risk of heart disease.
2 Crop a YouTube video. After you have successfully added your video, you need to drag it from the User's Album to the Timeline panel. Then right click the clip in the video track and select Crop to open the Crop interface. Load YouTube videos. Launch the program and then click the Import button on the top left corner to load your videos. Another option is to locate the target files in the local drive and then drag them directly to the program. The program also has a sort function that will allow you to find the files quickly.
Upload your video to YouTube. You will be able to edit the video once it is uploaded, and then you can save it as a copy. Visit the YouTube Video Editor and select the My Videos tab.Drag the video you want to edit down to the video editing panel.This is the blank rectangle below the area where your videos are displayed, next to a little video camera icon. Hold your cursor of the video clip in the editing panel, and an icon shaped like scissors will appear. Click on the icon.isit the YouTube Video Editor and select the My Videos tab. Drag the video you want to edit down to the video editing panel. This is the blank rectangle below the area where your videos are displayed, next to a little video camera icon.