With Traffic, he recorded a new album, When the Eagle Flies, released in September. It was the band's fourth consecutive studio album to reach the American Top Ten and go gold, and the group toured to support it, but at the conclusion of the tour Traffic silently disbanded.
Regular cheeses run about 80 to 110 calories per one ounce. Soy cheeses run 55 - 80 calories per one ounce. Scanning about 10 different packages reveals the average is around 60 - 70 calories per ounce. Protein levels vary greatly for soy cheeses, from 2 grams to 7 grams in 1 ounce. Choosing those with at least 4 grams of soy protein will help you achieve more soyfood benefits. Regular cheese has between 6 and 10 grams of protein in 1 ounce.
One slice or ounce of soy cheese has 180 mg of sodium, which is a little more than 10 percent of the suggested limit. This is the same or lower than the sodium content of dairy cheeses such as cheddar, Gouda and Swiss, which have 176, 232 and 440 mg per ounce.