Players are weighed in their uniforms, minus their helmet. The following amounts are added to the maximum weight each week for equipment weight allowances: Tiny Mite and Mitey Mite: 7 lbs, Junior Pee and Pee Wee: 8 lbs, Junior Midget and Midget: 9 lbs. The first day of practice will be August 1st.
Mahonia nervosa. The root is alterative and tonic. It improves the digestion and absorption and is recommended in the treatment of psoriasis, syphilis and impure blood conditions. A decoction of the peeled and chopped root bark has been used as a wash in treating arthritis and as an eyewash for red itchy eyes.
Kava (Piper methysticum, also called kava kava) is an herb that can be effective for alleviating the symptoms of anxiety. In some human studies, improvements have been seen after only one or two doses, and were maintained over the following few weeks. Don't use kava if you have liver problems (such as hepatitis), drink alcohol regularly, or take any drug with known adverse effects on the liver, including acetaminophen (Tylenol), statin drugs, and niacin.