The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
Climbing just eight flights of stairs a day lowers average early mortality risk by 33% Seven minutes stair climbing a day can halve the risk of heart attack over 10 years Just two minutes extra stair climbing a day is enough to stop average middle age weight gain