Colonoscopy is the gold standard screening for colorectal cancer, but guidelines from different groups vary, patients may pressure doctors to get the test even though they don't need it and some doctors are unaware of the guidelines, the researchers said in explaining their findings.
There are many types of massage therapy, from classics like Swedish and deep tissue to lesser-known styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves.
Swedish Massage. Massage therapy is a relaxing treatment that has been around for many years. The word âmassageâ comes from the Greek word âmasso meaning to touchâ which helps improve the overall well-being of your body. Swedish massage is the most common and best known type of massage. This type of massage not only promotes relaxation but can also benefit your bodyâs systems to enhance your overall well-being and good health.