Marthaâs Vineyard, island of glacial origin off the southeastern coast of Massachusetts, U.S., 4 miles (6 km) across Vineyard Sound from the mainland (Cape Cod). It accounts for most of the territory and population of Dukes county, Massachusetts.
Both Pilates and yoga focus on breathing and concentration. The basic difference is that yoga focuses on employing breathing process on a deeper level. Pilates includes inhaling via nose and exhaling through the mouth and yoga concentrates on utilizing the nose for both inhaling and exhaling.
pilates is a form of exercise that focuses on using both the mind and body to achieve optimum performance the deep stabilizing muscles of the body are conditioned and strengthened using sequences of movements that use gravity body weight and specially designed equipment as forms of resistanceilates is named after german born joseph pilates 1912 1967 a man who overcame his own childhood weaknesses through developing and practicing his own regime of exercises according to the pilates foundation website mr pilates apparently suffered with asthma rickets and rheumatic fever