Prius Prime sports a new shape, claims 600-mile fully-fueled range. With a pure-electric range of 12 miles in our tests, the previous-generation Toyota Prius Plug-in didnât have much added value compared to a traditional Prius. Go up one mild incline and, zip, youâre running on gasoline just like a regular Prius.
To determine your RDA for protein, you can multiply your weight in pounds by 0.36, or use this online protein calculator. For a 50-year-old woman who weighs 140 pounds woman and who is sedentary (doesnât exercise), that translates into 53 grams of protein a day.he Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements.
For males age 9 to 13 and 14 to 18, the Expected Average Requirements for protein are 0.76 and 0.73 grams per kilogram body weight per day, respectively. For females of the same age groups, they are 0.76 and 0.71 grams per kilogram body weight per day. For both males and females above the age of 18, the Expected Average Requirements are between 0.66 and 0.8 grams per kilogram body weight per day.