Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
Theresa Cheung, author of The Lemon Juice Diet, shares 15 health conditions, from acne to anxiety to the flu to an upset stomach, that can be helped through the healing benefits of lemons and lemon juice. By Theresa Cheung.
To reap the most health benefits of lemon juice, you should consume it after mixing it with warm water. Cures constipation: Lemon water is useful for curing constipation, so drink warm lemon water every morning and get relief from constipation for the rest of the day.