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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
Normal blood sugar should range from 80 to 100 mg/dL. Low blood sugar occurs when your blood glucose drops below 70 mg/dL. The hormone insulin helps maintain your blood glucose. After you eat, your blood sugar increases and your body secretes insulin to bring your blood sugar back to normal.