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A medium baked potato contains 161 calories, 4.3 grams of protein, 0.2 grams of fat and 36.6 grams of carbohydrates, including 3.8 grams of fiber. This is 15 percent of the daily value for fiber, which can help lower your risk for cholesterol, heart disease and constipation.
Baked potato with sour cream & butter. Potatoes, au gratin, home prepared from recipe using butter, 1 cup (245. When you eat too much nutritional details and nutrients in 5 1 2 oz. Calories in small, large, medium and plain baked potatoes. Get full nutrition facts and other common serving sizes of baked nutritional information for potato. Calories in baked potato with butter and sour cream from cracker arby's. Baked potato with butter