Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
Drinking lemon water has an alkalizing effect on the body. Increasing body alkalinity is one of the key benefits of drinking lemon water. In addition, because of its antibacterial properties, lemon water will help control unhealthy bacteria. For a sore throat, Kloss recommends gargling frequently with lemon juice, diluted half and half with pure water.
Start your day with lemon or lime water Posted on March 24, 2012 by Nutrition Is The Prescription On your quest to better health, one of the small changes you can make is to start your day with a glass of filtered warm (not boiling), water with a tablespoon of freshly squeezed lemon or lime juice. 1  Some of the benefits are: 1  Firstly, most of us do not consume enough water throughout the day and adding more clean, pure, filtered water is vital to good health. 2  Lemon and lime juice are very alkalizing to the body. 3  Citrus fruits contain the phytochemical hesperidin, with lemons and limes dominating (vs.