Beyond New and Used Cars, Carl Black Kennesaw Chevrolet Buick GMC a Plethora of Other Services to Drivers from Kennesaw, Alpharetta, Marietta and Sandy Springs. First and foremost, our financing department works to ensure your dreams of ownership don't fade due to confusing financing terms.
A mug of caffeinated tea can keep you up at night, but many herbal varieties have sleep-inducing ingredients. Drinking a tea made from lemon balm (an herb in the mint family) four times a day may help you sleep better, and chamomile tea is a classic sleep aid.
Magnesium, Sleep, and Mental Health. Magnesium is well known for its ability to relieve insomnia. One study found that it helps decrease cortisol, the âstress hormoneâ that can keep you up at night. It also helps muscles relax, to give you that calm âsleepyâ feeling and help you unwind after a long day.