In order to meet your minimum carbohydrate requirements, you must first know what foods contain carbohydrate. Because carbohydrates are found in most plant-based foods, whole grains, starches, fruits and vegetables are all excellent sources of this essential nutrient.
The 2016 North Carolina gubernatorial election was held on November 8, 2016, to elect the Governor of North Carolina, concurrently with the 2016 U.S. presidential election, as well as elections to the United States Senate and elections to the United States House of Representatives and various state and local elections.
District News. 1  Brown and Bishop are Selected to Attend Governor's School Alexander County School Board members and administration recognized two Alexander Central High School students, Kylie M. Brown and Mark Avery Bishop, as nominees for North Carolina Governorâs School.