The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
But even walking up stairs for just two minutes per day will burn about one pound per year â thatâs the same amount that most adults gain each year! Use the chart below to see your specific calorie burn based on your gender, weight, and the type of stair climbing. Calories Burned Climbing Stairs (based on body weight for a 60 minute workout) Stair Climbing Activity Calories Burned; 115 lbs (52 kg) 125 lbs (57 kg) 140 lbs (64 kg) 160 lbs (73 kg) 180 lbs (82 kg) 200 lbs (91 kg) Calories based on an age of 35 and a height of 5 feet 9 inches (162 cm)