For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
Your diet after gallbladder surgery. You can usually eat normally soon after your operation. Most people start eating later the same day, although you will probably prefer to eat small meals to start with. You may have been advised to eat a low-fat diet for several weeks before surgery, but this doesnât need to be continued afterwards. Instead, you should aim to have a healthy well-balanced diet (including some fats), which can aid your recovery and help improve your general health.