Cities with similar population. Source: The Vista, CA weather data displayed above is derived from the NOAA (National Oceanic and Atmospheric). Air quality and pollution data is derived from the EPA (United States Environmental Protection Agency).
Fruits that are rich in vitamin C, such as citrus fruits, may reduce uric acid levels and alleviate gout symptoms. Try drinking orange juice with meals to add a little extra vitamin C to your diet.
1. Fried Foods. The summer county fair food, the salty french fries you adore with your cheeseburger; they certainly make for what most consider part of a fun day out eating, but obviously, not the healthiest choices. While everyone loves a fried anything, they are dreadful for gout patients.