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1. Fudgy Double Dark Chocolate Black Bean Cookies (8.6 g protein per cookie) Black beans may not seem like an ideal cookie ingredient, but trust us on this one â they are a great way to pack in protein while also achieving the ideal cookie crumb. Feel free to add chopped nuts or chocolate chips for some texture.
(Journal as a meal-replacement protein bar.) Kashi Go Lean . These bars, which contain whole grains, bran, and soy protein concentrate, score high in fiber and protein. But the sugar and saturated fat are high -- around 47% calories from sugar and 3 grams of saturated fat per bar.