Colonoscopy is the gold standard screening for colorectal cancer, but guidelines from different groups vary, patients may pressure doctors to get the test even though they don't need it and some doctors are unaware of the guidelines, the researchers said in explaining their findings.
There are many types of massage therapy, from classics like Swedish and deep tissue to lesser-known styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves.
The art of Shiatsu is a form of Japanese massage that uses thumb pressure and works along the energy meridians in the body. Shiatsu is a type of massage that is performed while on a mat on the floor and with the client fully clothed. Many schools teach shiatsu in conjunction with massage therapy.