This is the time that a teacher can show their creativity. Here is a how-to on how to create effective lesson plans that will help ensure success. You can use the Lesson Plan Template as you work through creating your lesson plans. Difficulty: Average. Time Required: 2-4 hours. Here's How: Begin with the end in mind.
Bake Until Opaque and Flaky. Preheat the oven to 450 degrees F for fillets or 350 degrees F for a dressed fish. You can bake the fillets at a lower temperature, if desired, but remember to increase the cooking time. Bake salmon fillets or steaks, uncovered, for 4 to 6 minutes per 1/2-inch thickness.For a dressed salmon, bake for 6 to 9 minutes per 8 ounces of fish. To test for doneness, insert a fork into the salmon and gently twist. The salmon is done as soon as it begins to flake. Be sure to test at the minimum baking time.ake salmon fillets or steaks, uncovered, for 4 to 6 minutes per 1/2-inch thickness. For a dressed salmon, bake for 6 to 9 minutes per 8 ounces of fish. To test for doneness, insert a fork into the salmon and gently twist.
Preheat your oven to 350ÂºF/180ÂºC and prepare your pan. Get out a baking dish and line it with parchment paper so the cod do not stick to the bottom while cooking. 3. Lightly season both sides of the fish with salt and pepper.Mix 1-2 teaspoons of salt and pepper in a small bowl and apply this to both sides of the fish, sprinkling it on top. There is no right amount to use, but when in doubt go light -- you can always add more before serving.Place the fillets in the baking dish when you are done.. Bake the fish 15 to 20 minutes. When the fish is done the white flesh will easily flake off when pulled with a fork. There should be big full flakes when the fish is cut, not a thin crumb-like texture..