The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
Calorie burn per minute is then multiplied by the amount of time that the task is performed to find the total calories burned from the activity. Example. A person weighs 160 pounds and does stair climbing at a fast pace (a task that has a MET value of 8.8) for 1 hour and 20 minutes.