Internet Explorer Instructions. Launch the Internet Explorer application on your computer. Click on the Favorites button in the top menu bar. Go to the History tab at the top of the page. Click on any date on the list to view the history of websites you visited that day.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
The normal resting heart rate is typically listed as between 60 and 80 beats per minute. If you read the comments on our webpage on resting heart rate and fitness, you will find people report their resting heart rate level anywhere from below 40 to over 120 beats per minute.