Definitions of fourth point of contact, synonyms, antonyms, derivatives of fourth point of contact, analogical dictionary of fourth point of contact (English) English Â» English â search
1 Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. It is also found in psyllium, a common fiber supplement. Some types of soluble fiber may help lower risk of heart disease.  Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains.
Supplement. In nutrition, a dietary fiber may be soluble or insoluble. A soluble fiber is one that is commonly found in fruits and beans and water soluble. An insoluble fiber is one that is found in whole-grain products and vegetables.It is indigestible and therefore passes directly through the digestive system.upplement. In nutrition, a dietary fiber may be soluble or insoluble. A soluble fiber is one that is commonly found in fruits and beans and water soluble. An insoluble fiber is one that is found in whole-grain products and vegetables.