Three grams of this fat is saturated, a type of fat often referred to as âbadâ fat. Limit your consumption of saturated fat to 15 grams or less per day; ingesting too much saturated fat can increase your risk of heart disease.
2 Crop a YouTube video. After you have successfully added your video, you need to drag it from the User's Album to the Timeline panel. Then right click the clip in the video track and select Crop to open the Crop interface. Load YouTube videos. Launch the program and then click the Import button on the top left corner to load your videos. Another option is to locate the target files in the local drive and then drag them directly to the program. The program also has a sort function that will allow you to find the files quickly.
YouTube formatting tags enable you to crop videos in-house. George Doyle/Stockbyte/Getty Images. Well-formatted videos can help your company deliver its message with more impact to audiences on YouTube.You can crop videos directly within YouTube without any third-party tools or applications by using formatting tags.ouTube formatting tags enable you to crop videos in-house. George Doyle/Stockbyte/Getty Images. Well-formatted videos can help your company deliver its message with more impact to audiences on YouTube.