Nowadays, the standard basketball court dimensions are a rectangle 94 feet by 50 feet; however, high school basketball courts are a bit shorter, and the courts for junior high and youth leagues are even smaller.owadays, the standard basketball court dimensions are a rectangle 94 feet by 50 feet; however, high school basketball courts are a bit shorter, and the courts for junior high and youth leagues are even smaller.
Your heart's electrical system should maintain: 1  A steady heart rate of 60 to 100 beats per minute at rest. 2  The heart's electrical system also increases this rate to meet your body's needs during physical activity and lowers it during sleep.
How quickly your heart beats depends a little on what youâre doing and the specifics of each personâs individual body! The average adultâs heart beats about 70 times every minute. Of course, the number of beats per minute will speed up for certain circumstances (such as exercise or nervousness) and will also slow down for other circumstances (such as resting or sleeping). A personâs average number of heart beats will also vary depending on how healthy and fit that person is. Very athletic people usually have much lower heart rates when resting than other people â some athletesâ hearts beat only 40 to 60 times per minute when they are resting!