Cities with similar population. Source: The Vista, CA weather data displayed above is derived from the NOAA (National Oceanic and Atmospheric). Air quality and pollution data is derived from the EPA (United States Environmental Protection Agency).
Fruits that are rich in vitamin C, such as citrus fruits, may reduce uric acid levels and alleviate gout symptoms. Try drinking orange juice with meals to add a little extra vitamin C to your diet.
While the symptoms of gout can be managed through NSAIDs and other medications, its prevention truly lies in the diet. Because it has been established that certain foods can bring on a gout attack, it is best to stay away from these dietary triggers. Some of these foods include the following. 1. Fish.