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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
Wait a few seconds for the meter to read the sample and provide your current blood sugar level. Record the reading in a log book for future reference. Normal blood sugar levels for most people should range from 70 to 130 mg/dL before meals and less than 180 mg/dL after meals.