To find a lactation consultant, visit the website of the International Lactation Consultant Association or ask around in your community. Childbirth educators, midwives, nurses, obstetricians, and pediatricians usually know experienced lactation consultants.
Instead, here are a few natural remedies to help you find relief from itching: â Aloe vera: Cut a leaf from an aloe vera plant, slice it down the middle, and rub the gooey gel inside directly onto the itch. â Baking soda: Add one cup of baking soda to a tub of warm water, soak for hanf an hour, and air dry.
Here are some quick ways to help you get rid of gout fast and naturally: 1  Up your vitamin C intake. Eat foods rich in vitamin C to help lower uric acid. This includes consuming foods including (but not limited to): oranges, tangerines, mandarins, red cabbage, red bell peppers, and potatoes. 2  Eat fresh vegetables and fruit.