Colonoscopy is the gold standard screening for colorectal cancer, but guidelines from different groups vary, patients may pressure doctors to get the test even though they don't need it and some doctors are unaware of the guidelines, the researchers said in explaining their findings.
There are many types of massage therapy, from classics like Swedish and deep tissue to lesser-known styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves.
Swedish and Shiatsu massages are great forms of relaxation and healing. Photo Credit Valua Vitaly/iStock/Getty Images. Hitting the spa for a special occasion or monthly maintenance is a treasure on its own. Finding the right massage for your body can enhance the experience immensely.