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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
The target blood glucose levels vary a little bit depending on your type of diabetes and between adults and children. Where possible, try to achieve levels of between 4 and 7 mmol/L before meals and under 8.5 mmol/L after meals. The target level for HbA1c is under 48 mmol/mol (or 6.5% in the old units).ormal and diabetic blood sugar ranges. For the majority of healthy individuals, normal blood sugar levels are as follows: 1  Between 4.0 to 6.0 mmol/L (72 to 108 mg/dL) when fasting.