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It may be more towards the front of your leg with anterior shin splints or the back of your leg with posterior shin splints. There may also be some slight swelling at the inside of the lower leg, between the knee and the ankle. When you first feel shin splint pain, it is likely to stop when you stop moving. That is typical for shin splints. If it continues to hurt after a few minutes of inactivity, it might be a sign that you are progressing to having a stress reaction or a stress fracture. Causes of Shin Splints
Shin pain is pain on the front of your lower leg between the knee and the ankle. It can hurt directly over your shinbone (tibia) or over the muscles that are on the inner or outer side of the tibia.Shin pain has often been called shin splints.f your foot flattens out more than normal it is called over-pronation. Over-pronation can contribute to shin pain. Some specific conditions that cause shin pain include: 1  Stress fracture: This is a hairline crack in one of the lower leg bones, the tibia or fibula.