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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
The normal blood glucose level in humans is about 4 mM (4 mmol/L or 72 mg/dL).The body, when operating normally, restores the blood sugar level to a range of about 4.4 to 6.1 â¦ mmol/L (82 to 110 mg/dL).Shortly after eating the blood glucose level may rise temporarily up to 7.8 mmol/L (140 mg/dL).