Colonoscopy is the gold standard screening for colorectal cancer, but guidelines from different groups vary, patients may pressure doctors to get the test even though they don't need it and some doctors are unaware of the guidelines, the researchers said in explaining their findings.
There are many types of massage therapy, from classics like Swedish and deep tissue to lesser-known styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves.
Massage can include a variety of types of pressure and touch. A massage can be light, concentrating on the skin, or deep, focusing on the underlying layers of muscle tissue. Studies have demonstrated that massage can offer some health benefits for people with cancer.