Definition of CASSIS. : a syrupy liquor of low alcoholic strength made from black currants and used chiefly as a flavoring and sweetening agent. ADVERTISEMENT.
Health benefits of Cashew nuts. Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancers.They are rich in âheart-friendlyâ monounsaturated-fatty acids like oleic, and palmitoleic acids.esearch studies suggest that Mediterranean diet which is rich in monounsaturated fatty acids help to prevent coronary artery disease and strokes by favoring healthy blood lipid profile. Cashew nuts are abundant sources of essential minerals.
In this recipe we are using oil just to bind the spice powders and coat the cashews. Roasted cashew nuts makes for a great snack,starter to munch along with a drink,also it is rich source of nutrition for kids and teenagers,they can grab a few on the go.Note that cashews unlike almonds contains a good amount of saturated fat so it is better to consume in moderation.