Diuretic use: Medications used to treat high blood pressure or fluid buildup work in the kidney and flush excess fluid from the body, causing frequent urination. Prostate problems: An enlarged prostate can press against the urethra and block the flow of urine, causing the bladder wall to become irritated.
These fitness machines can read the chest straps and display the heart rate on the equipments' keypad. Either heart rate monitor is a more accurate than an exerciser manually taking his cardio pulse rate in the middle of exercise. Stage One: 60% to 70% of Maximum Heart Rate. Sometimes called the cardio fat burning zone, the first heart rate stage is between 60% and 70% of maximum heart rate.
Best Answer: Generally it's poor aerobic fitness--your lungs and heart are not very efficient so your heart has to work harder to get oxygen to the rest of your body. Porbably something unhealthy you are doing, like smoking. A resting heart rate of over 100 bpm is tachycardia, and can be dangerous.