Meaning of Sanura. African name. In African, the name Sanura means - Kitten (Swahili).. Other origins for the name Sanura include - African, Egyptian.The name Sanura is most often used as a girl name or female name. African Name Meaning - Kitten (Swahili).
Eating grapes may help lower your risk for high triglycerides, diabetes, high blood pressure, heart disease and metabolic syndrome, according to preliminary research at the University of Michigan. This makes grapes a healthy option for one of the two recommended servings of fruits per day.
If you have diabetes, you can eat pineapple as long as you do so in moderation. You should also balance your pineapple consumption with other foods. If youâre introducing pineapple into your diet for the first time since your diagnosis, you should watch for any changes to your blood sugar levels.