Onondaga County (/ËÉnÉnËdÉËÉ¡É/ ON-Én-DAH-gÉ) is a county located in the U.S. state of New York.
For instance, per tablespoon, honey has 23% more calories than pure maple syrup. Even more, honey contains 40% more sugar than pure maple syrup! While the two are often compared or thought of as equally healthy choices, it's pretty clear that they are anything but.
Other natural sweeteners include: 1  Honey: Honey is a mixture of plant nectar and traces of natural enzymes produced by bees. Honey is 20 percent water, 30 percent glucose, 40 percent fructose (natural sugar in fruit juices), and 1 percent sucrose (glucose, fructose, and sucrose are different types of sugars). Maple Syrup: Maple syrup contains 33 percent water, 60 percent sucrose, and naturally present particles.