Colonoscopy is the gold standard screening for colorectal cancer, but guidelines from different groups vary, patients may pressure doctors to get the test even though they don't need it and some doctors are unaware of the guidelines, the researchers said in explaining their findings.
There are many types of massage therapy, from classics like Swedish and deep tissue to lesser-known styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves.
massage therapy, the manipulation of the soft tissues of the body for the purpose of normalizing them, thereby enhancing health and healing. Massage therapy includes a number of methods, such as acupressure, classical Western massage, and shiatsu.