The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
Jeff Seid â Natty or NOT? This entry was posted in fitness models, natural bodybuilding, the basics and tagged fake natural bodybuilders, jeff seid, natural bodybuilding, serge nubret, steroids on March 4, 2014. âReality is merely an illusion, albeit a very persistent one.â. Jeff Seid is one of the most popular natural bodybuilders out there.