Onondaga County (/ËÉnÉnËdÉËÉ¡É/ ON-Én-DAH-gÉ) is a county located in the U.S. state of New York.
For instance, per tablespoon, honey has 23% more calories than pure maple syrup. Even more, honey contains 40% more sugar than pure maple syrup! While the two are often compared or thought of as equally healthy choices, it's pretty clear that they are anything but.
A tablespoon of pure maple syrup contains about 13.5 grams of carbohydrates. Of those, 12.4 grams are from sugars. These sugars are primarily from sucrose, which is a complex sugar that your body breaks down to the simple sugars fructose and glucose at a one-to-one ratio.oney and maple syrup are the most similar in calorie content. Pure maple syrup contains 52 calories per tablespoon. A 1-tablespoon serving of honey contains 64 calories.