Propose is defined as to suggest or recommend or to ask for someone's hand in marriage. 1  An example of to propose is to suggest a new budget for a school. 2  An example of to propose is for a man to ask a woman to marry him.
Original Cream Cheese. A 1-oz. serving of the Philadelphia Original Cream Cheese contains 100 calories. Of those calories, 80 come from fat, according to the nutrition label. If you eat 2,000 calories a day, a serving of the original cream cheese amounts to 5 percent of your total daily caloric intake.
Regular cream cheese is often sold in a bar form or in whipped tubs. You'll find it in the dairy section of most grocery stores. The way you buy the product will affect cream cheese calories and fat content. A single serving of cream cheese (the kind sold in blocks) is one tablespoon. Popular brands like Philadelphia provide line markings on the package so you know exactly how much to consume per serving. According to that brand, a single one-ounce serving provides 100 calories, 9 grams of fat and 6 grams of saturated fat. But whipped cream cheese is much lower in calories.