wild rocket arugula and parmesan salad the nutty slightly spicy taste of arugula is combined with fresh cilantro shavings of parmesan cheese and an easy lemon and balsamic vinegar dressing for a quick and robust salad
Anxiety is complex enough that it's even possible for stress and anxiety to cause hormonal imbalances that lead to further stress and anxiety. Hormonal imbalances are an issue that can be physical and natural, or caused by stress, or both, and no matter what causes it can lead to anxiety.
But at the same time, if you have anxiety you can also develop chemical imbalances, because anxiety genuinely affects your brain chemicals. The way you think and your emotions is known, without a doubt, to cause problematic releases of serotonin, norepinephrine, etc.ssuming a chemical imbalance is what causes your anxiety and not the other way around, knowing that doesn't change very much about treatment. You still need to: 1  Learn coping tools that can help you overcome your anxiety.