Safety is our number one concern. With highly skilled Range Officers and NCOs, Camp Graylingâs Directorate of Plans, Training, Mobilization, and Security is prepared to meet all of your unit readiness requirements.
Vitamin C is likely safe for pregnant or breast-feeding women when taken in the recommended amount of 120 mg per day. Taking too much vitamin C during pregnancy can cause problems for the newborn baby. Do not take vitamin C in doses greater than those found in basic multivitamins if: You have had a heart attack.
Lawrence sees no problem with the recommendation that women take 4,000 IU of vitamin D daily during pregnancy, although she says the impact of high doses of vitamin D on pregnancy-related complications remains to be proven. Four thousand IU may sound outrageous to some, but I believe it is really not unreasonable, she says.