For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
Foods to be avoided in the first few weeks , after the surgery include dried fruits, pineapple, beans, celery, corn, mushrooms, wheat bran, nuts, and sausages. It is a temporary limitation to avoid such foods. Foods that are high in residue can be slowly included in the diet after a month.