Her car went out of control and swerved off the Mackinac Bridge, free-falling 170 feet into the chilly waters below. The 3,800-foot suspension bridge, which links Michigan`s Upper Peninsula to the lower mainland, was considered an engineering marvel when it opened 32 years ago. The graceful arc of steel and wire across the Straits of Mackinac is undoubtedly the state`s most famous piece of architecture.
The following foods are high in fat: 1  Margarine, butter and other spreading fats including reduced fat spreads (although these contain less fat and calories they should still only be used in small amounts). 2  Cooking oils and oil-based salad dressings.3  Mayonnaise.4  Cream. 5  Fried foods including fried chips.hese foods can be eaten in small amounts as part of a healthy, varied diet. Foods such as cakes, pastries, biscuits, chocolate, crisps, fried foods and non-diet fizzy drinks should be considered as treats and only eaten occasionally.
There are numerous types of fat. Your body makes its own fat from taking in excess calories. Some fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body.Fat is essential to your health because it supports a number of your body's functions. Polyunsaturated fat. 2  This is a type of fat found mostly in plant-based foods and oils. 3  Evidence shows that eating foods rich in polyunsaturated fats (PUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. 4  PUFAs may also help decrease the risk of type 2 diabetes. 5  Omega-3 fatty acids.