Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Adding lemons & limes to your daily regimen is another one of the best things that you can do to help alkalize your body, and drive out toxins in order to detoxify your body. So make sure to add 1 lemon and 1 lime to your juice everyday! Lemons & Limes are 2 things that I literally include in EVERY JUICE, EVERYDAY. I started off using a Lemon Squeezer like that one pictured here, and so I would cut 1 lemon and 1 lime in half, and then use this squeezer to extract as much of the juice as possible.