Three grams of this fat is saturated, a type of fat often referred to as âbadâ fat. Limit your consumption of saturated fat to 15 grams or less per day; ingesting too much saturated fat can increase your risk of heart disease.
2 Crop a YouTube video. After you have successfully added your video, you need to drag it from the User's Album to the Timeline panel. Then right click the clip in the video track and select Crop to open the Crop interface. Load YouTube videos. Launch the program and then click the Import button on the top left corner to load your videos. Another option is to locate the target files in the local drive and then drag them directly to the program. The program also has a sort function that will allow you to find the files quickly.
Tip. 1  Upload your video clip directly from Windows Live Movie Maker by clicking the YouTube icon in the Share group under the Home tab. 2  You still need to access YouTube in your Web browser to set the thumbnail image.tep 3. Click and highlight the image. Click the âEditâ tab on the Ribbon. Click the down-arrow button in the Duration section. Select â12.50â from the pull-down list. This increases the image duration to 12.5 seconds, which is enough time for YouTube to capture the thumbnail image at the start or end of the video.