For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
High-Fiber Foods. Risk factors, such as decreased walking and pain medications, may cause a person to experience constipation after an appendectomy. Slowly adding high-fiber foods to the diet may help prevent the constipation. High-fiber foods include whole grains, beans, dried fruit and raspberries.