With FOB Destination, the sale is complete at the buyer's doorstep and the seller is responsible for freight costs and liability during transport. The two terms have a specific meaning in commercial law and cannot be altered.OB, stands for free on board so there is no line item payment by the buyer for the cost of getting the goods onto the transport. There are two possibilities: FOB Origin, or FOB Destination. FOB Origin means the transfer occurs as soon as the goods are safely on board the transport.
Answers from Edward R. Laskowski, M.D. A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
Resting heart rate, or pulse, refers to the number of times your heart beats per minute when you are at rest. Though a normal range is 50 to 100, most peopleâs hearts beat 60 to 80 times a minute. Above 100 is considered a rapid pulse, called tachycardia; an unusually slow resting heart rate is called bradycardia.or example, if you are 50, your maximum heart rate is 220 minus 50, or 170. Then multiply 170 by 0.6 (for the low end) and by 0.8 (for the high end), which gives a range of 102 to 136. Your heart rate should fall between these two numbers while you exercise.