The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
Steny Hamilton Hoyer (/ËstÉni ËhÉÉª.Ér/ ; born June 14, 1939) is the U.S. Representative for Maryland's 5th congressional district, serving since 1981.The district includes a large swath of rural and suburban territory southeast of Washington, D.C. .n 1966, Hoyer won a seat in the Maryland State Senate, representing Prince George's County-based 26th Senate District. In 1975, Hoyer was elected President of the Maryland State Senate, the youngest in state history.