Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
1 A glass of lime juice in the morning and is taken on an empty stomach has natural properties that can contribute to weight reduction. 2  Lime Essential Oil: Health Benefits Of Lime Oil Recipes. 3  Lemon Water Benefits: Nutritional Value Of Lemon Juice.  Basil Juice Benefits: Drinking Basil Juice Health Benefits.