Whether or not you have diabetes, you should aim to get about half your calories from complex carbohydrates (which are high in fiber), 20-25% from protein, and no more than 30% from fat, says Lalita Kaul, PhD, RD, a spokesperson for the American Dietetic Association. Next: How to read a food label.hether or not you have diabetes, you should aim to get about half your calories from complex carbohydrates (which are high in fiber), 20-25% from protein, and no more than 30% from fat, says Lalita Kaul, PhD, RD, a spokesperson for the American Dietetic Association. Next: How to read a food label.
The dividends-received deduction (or DRD), under U.S. federal income tax law, is a tax deduction received by a corporation on the dividends it receives by other corporations in which it has an ownership stake.
$ 20,000Because deducting 80% of the dividends received would not produce a taxable loss ($100,000 â $96,000= $4,000 taxable income), the taxable income limit would apply and the corporationâs DRD equals$80,000 (the lesser of (i) 80% Ã $120,000 or (ii) 80% of $100,000). Â¶1402.06.b.