To find a lactation consultant, visit the website of the International Lactation Consultant Association or ask around in your community. Childbirth educators, midwives, nurses, obstetricians, and pediatricians usually know experienced lactation consultants.
Instead, here are a few natural remedies to help you find relief from itching: â Aloe vera: Cut a leaf from an aloe vera plant, slice it down the middle, and rub the gooey gel inside directly onto the itch. â Baking soda: Add one cup of baking soda to a tub of warm water, soak for hanf an hour, and air dry.
In the springtime, I up my cultured foods to help with seasonal allergies. Kombucha is something I can have several times a day to help with low energy and detoxification from excess pollen. Ingesting more microbes assists the immune system and helps the adrenals cope with foreign invaders such as pollen. Ginger kombucha is the one I add the most and seems to be the most effective for me.