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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
What the normal glucose reading should be? How to keep my blood sugar levels at a healthy range? It is true that when you know your blood sugar levels will help you get better control of diabetes. There are several tests you may undergo to check your blood glucose level if itâs in normal range or not. Basically, the normal blood sugar reading should be as following (according to ADA - American Diabetes Association for adult): Blood glucose before meal: 70 â 130 mg/dl. Blood glucose 2 hours after meal: <180 mg/dl.