Juneteenth was made a Texas state holiday in 1980, and in 1997, Congress recognized June 19 as âJuneteenth Independence Day,â after pressure from a collection of groups like the National Association of Juneteenth Lineage and National Juneteenth Celebration Foundation.
1 Total Cholesterol/HDL: this ratio is determined when you divide total cholesterol into the HDL cholesterol in the body. 2  For instance, if an individual has total cholesterol of 240 mg/dl and HDL cholesterol of 30 mg/dl, then the Total/HDL ratio gives 8:1. 3  The ideal ratio for the body should be 3.5:1 or below.
Also check your HDL/Cholesterol ratio, which is total Cholesteral divided by HDL. You want that to be below 4.5-6.4, which is the average heart risk ratio. Considering your age, weight, exercise, and diet, it appears that you, like my daughter (she's 46, I'm 75), have hereditary high cholesterol.eport This | Share this:hereditary cholesterolI am 34 and adopted so my family history is a mystery. I have had high bad cholesterol for 5+ yrs and just decided to see the cardiologist. Although I eat fairly healthy and just ran a marathon a few months back, my cholesterol is 214 (bad one).