This is the time that a teacher can show their creativity. Here is a how-to on how to create effective lesson plans that will help ensure success. You can use the Lesson Plan Template as you work through creating your lesson plans. Difficulty: Average. Time Required: 2-4 hours. Here's How: Begin with the end in mind.
Bake Until Opaque and Flaky. Preheat the oven to 450 degrees F for fillets or 350 degrees F for a dressed fish. You can bake the fillets at a lower temperature, if desired, but remember to increase the cooking time. Bake salmon fillets or steaks, uncovered, for 4 to 6 minutes per 1/2-inch thickness.For a dressed salmon, bake for 6 to 9 minutes per 8 ounces of fish. To test for doneness, insert a fork into the salmon and gently twist. The salmon is done as soon as it begins to flake. Be sure to test at the minimum baking time.ake salmon fillets or steaks, uncovered, for 4 to 6 minutes per 1/2-inch thickness. For a dressed salmon, bake for 6 to 9 minutes per 8 ounces of fish. To test for doneness, insert a fork into the salmon and gently twist.
You can cook fish any number of ways, but baking it is an excellent way to retain the subtle distinctions in the flavor and texture of the fish. Fresh fish still tastes fresh baked, and that can't be said for all other cooking methods.Certain cuts of fish are better for baking than others.t's easy to overcook fish, however you cook it, which is why it's important to keep a close eye on the cooking time. Overcooked fish becomes dry and tough. Stuffed fish and fish with a firmer flesh will take a bit longer to cook thoroughly. Standard baking temperature is 350 degrees, which works just fine for fish.