Definitions of fourth point of contact, synonyms, antonyms, derivatives of fourth point of contact, analogical dictionary of fourth point of contact (English) English Â» English â search
1 Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. It is also found in psyllium, a common fiber supplement. Some types of soluble fiber may help lower risk of heart disease.  Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains.
soluble fiber. Any dietary fiber that dissolves in water. Soluble fiber is metabolized by bacteria in the gastrointestinal tract into short chain fatty acids, which in turn nourish commensal bacteria in the gut.Examples include most fruit and vegetable fibers, e.g., pectins, barley, cereal grains, cornmeal, and oats.ny dietary fiber that dissolves in water. Soluble fiber is metabolized by bacteria in the gastrointestinal tract into short chain fatty acids, which in turn nourish commensal bacteria in the gut.