Combine all of your ingredients in a heat safe jar. Heat the jar in a double boiler. Stir and allow the shea butter and beeswax to melt completely. This can take up to ten minutes. Test the mixture with a frozen spoon to ensure you like the consistency. If you want a thicker/harder salve, add more beeswax.
Tzatziki: Cucumber Yogurt Dip. Tzatziki, pronounced sat-ZEE-key (or in Greece cha-CHI-key), is a yogurt-based cucumber sauce traditionally made with strained salted sheep or goat milk yogurt and combined with cucumbers, garlic and herbs.
Worcestershire Sauce. Not just a weird bottle wrapped in paper hiding in the back of the pantry, Worcestershire sauce is actually a legitimate fermented condiment with South Asian roots. Legend has it that the British governor of colonial Bengal, India, had British chemists reverse-engineer it based on a traditional sauce from Bengal. The distinguishing ingredient of Worcestershire sauce is fermented anchovies. And yes, even the stuff sold in regular grocery stores these days contains real fermented anchovies. Any health benefits? A review found that soy sauce improves digestion by increasing gastric juice secretion (good, since we typically have it with food), inhibits microbial growth, contains an anti-hypertensive component, displays anti-cancer qualities, and has âshoyuflavonesâ with anti-inflammatory effects.