What is a Surety Bond? Definition: surâ¢eâ¢ty bond A surety bond is a contract between three partiesâthe principal (you), the surety (us) and the obligee (the entity requiring the bond)âin which the surety financially guarantees to an obligee that the principal will act in accordance with the terms established by the bond.
Health benefits of cherry fruit. Cherries are one of the very low-calorie fruits. Nonetheless, they are a rich source of phytonutrients, vitamins, and minerals. Both sweet, as well as tart cherries, are packed with numerous health benefiting compounds that are essential for wellness. Cherries are pigment rich fruits.
5. Improves digestion. Due to the large amount of fiber, black cherries improve digestion and can lower cholesterol levels. 6. Reduces pain. Cherries are an excellent source of anthocyanins which can reduce pain and swelling, and besides that they relieve the symptoms of arthritis.