Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Benefits of drinking lemon water Written by Editorial Staff | Filed Under: Juice Recipes Drinking a glass of water mixed with freshly squeezed lemon juice provides a number of benefits for the body as well as the mind. Listed below are 10 of the best reasons to jump start your day with this habit. Ingredients: 1 (8 oz) glass of warm filtered water; Â½ of a freshly squeezed lemon