Sprint! Aside from that, there are things that can be done from the strength/power side of things that will make a difference. If you are looking to get faster, here are three great tips to help you improve your speed. #1.
A free kick is also used to restart the game following a safety. The team that was trapped in its own end zone, therefore conceding two points to the other team, kicks the ball from its own 20-yard line. This can be a place kick (in the NFL, a tee cannot be used), drop kick or punt.
Drop kicks are still legal and worth the same as place kicks, 3 points for a FG and 1 point for a PAT. The last quick Kick I remember was probably 12 or 15 years ago, Elway did one for Denver in a game on 3rd down and pinned their opponent down on their own 3 or 4 yard line late in the game. Yeah Drop Kicks are still legal in football.