MEMBERSHIP. Membership encompass the individual and family consisting of 1 named member, spouse, and unmarried children under the age twenty-three (23) who are living at home or actively attending school.A refundable membership deposit is required to obtain membership. Memberships are issued by invitation.EMBERSHIP. Membership encompass the individual and family consisting of 1 named member, spouse, and unmarried children under the age twenty-three (23) who are living at home or actively attending school.
The size of a ground beef patty usually averages between 2.3 and 4 ounces, which corresponds to a protein content of between 18 and 22 grams per patty for about 140 to 180 calories. If you eat two patties or one very large patty made from a half-pound of ground beef, you will be getting between 36 and 44 grams of protein. The minimum amount of protein adults require corresponds to 46 grams a day for females and 56 grams a day for males.
Grass feeding definitely does not increase the amount of oleic acid in beef. The quarter pound ground beef patty from grain-fed cattle contains over 2 grams more oleic acid than ground beef from grass-fed cattle. In fact, the grain-fed ground beef patty contains nearly the same amount of oleic acid as the tablespoon of canola oil. Also, ground beef from grass-fed cattle has 2 grams more saturated fat plus trans-fat than the patty from grain-fed cattle.