Over the past several weeks, weâve talked a lot about supporting several states (Illinois, Indiana, Kentucky, Ohio and West Virginia) with joint preliminary damage assessments as a result of the recent wave of severe storms and tornadoes, and I wanted to provide a little information into what this means, and what a PDA team does when they are on the ground.
A physician conducted a decade-long experiment on the health effects of a ketogenic diet, using himself as the laboratory rat; he experienced improvement in insulin sensitivity, body fat, lipids, blood sugar, and other markers
What Is The Keto Diet? When youâre on the keto diet, because itâs lower in carbohydrates, most of your calories come from fats and protein to fuel the body. When you ingest carbohydrates, your body breaks them down into the simplest molecule possible, glucose. This molecule forces your body to produce insulin.