Most signs and symptoms of mononucleosis ease within a few weeks, but it may be two to three months before you feel completely normal. The more rest you get, the sooner you should recover. Returning to your usual schedule too soon can increase the risk of a relapse.
The Atkins Diet is a popular low-carbohydrate eating plan created in 1972 by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while emphasizing protein and fats. The Atkins Diet has several phases for weight loss and maintenance, starting out with a very low carbohydrate eating plan.
But the new Eco Atkins Diet, with a Smart Rating of 68, aims to keep the nutritional goals the same while moving away from the all-meat-all-the-time mentality that made the original plan famous. Proponents love that with unlimited protein and fats, you rarely feel hungry.