If you are new to lactose intolerance, start by figuring out what's best for you to eat. Again, a nutritionist can help you plan healthy meals that contain little or no lactose. When you do eat dairy products, stick with foods that have smaller amounts of lactose in them, such as aged cheeses, including cheddar.
The Cantina Traditional tortilla chips are made of yellow corn and are slightly smaller than standard Tostitos. A 12-ounce bag retails for $3.29 in my area.
With fresh ingredients, this simple and delicious cantina style salsa with homemade corn tortilla chips comes together quickly for a tasty snack! Originally Posted March 2014 â Photos Updated March 2016. Letâs chit chat about one of my favorite food groups. It is a meal in itself in my world.