MB: Cause I like practice before I come there.. C1: What about c2, thas yo chic.. MB: Naw, sheâs just another girl, I still finna talk to her tho for practice .. #c1 #smoto #sb #cunt #c2.
Robbie Owen-Wahl. Bolar roast is a blade roast and has a tendency to be tough. You can cook it in many ways, but the way to make it tender is to slow cook it. This roast is great for pot roast or is also a very good roast for thin sliced beef for making sandwiches.
The preparation of London broil typically involves marinating the meat for several hours followed by high heat searing in an oven broiler or outdoor grill. It is then served in thin slices, cut across the grain. If cut and used for sandwiches, the meat is usually more rare than traditional roast beef.