The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
A straight from a ten to an ace with all five cards of the same suit. In poker all suits are ranked equally. Any straight with all five cards of the same suit. Any four cards of the same rank. If two players share the same Four of a Kind (on the board), the bigger fifth card (the kicker) decides who wins the pot. Any three cards of the same rank together with any two cards of the same rank.