In order to meet your minimum carbohydrate requirements, you must first know what foods contain carbohydrate. Because carbohydrates are found in most plant-based foods, whole grains, starches, fruits and vegetables are all excellent sources of this essential nutrient.
The 2016 North Carolina gubernatorial election was held on November 8, 2016, to elect the Governor of North Carolina, concurrently with the 2016 U.S. presidential election, as well as elections to the United States Senate and elections to the United States House of Representatives and various state and local elections.
Langlie and Daniel J. Evans are the state's only three term governors. Populist Party candidate John Rankin Rogers is the only non-Democratic or Republican nominee to win office. The current governor is Jay Inslee, who took office on January 16, 2013; his term will expire in January 2017.