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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
Quick Answer. A normal, randomly checked blood glucose level in adults is between 80 and 120 milligrams per deciliter of blood before meals or between 100 and 140 milligrams per deciliter of blood right before bedtime, states WebMD. A normal fasting blood glucose level is any number below 100 milligrams per deciliter.