The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
Size. Body size is a major contributor to caloric expenditure on the StairMaster. People who are larger naturally burn more calories than people who are smaller. This is even the case when you are resting. A 150-lb. person, for example, burns about 360 calories in 45 minutes on the StairMaster. A 200-lb.