From Pennsylvania Turnpike (Route 276) Exit 333 - Norristown. 1  Leave the Pennsylvania Turnpike at Exit 333 (old Exit #25) (Norristown), go west on Germantown Pike for one mile to Sandy Hill Road (traffic light).  Turn left onto Sandy Hill Road for approximately two and a half miles into Norristown.
Hummus is a healthy bread spread alternate to butter, With channa it tastes gud too....This time wheat bread was not available so had to go with white...whatever hummus was quick and with a additional tag of healthy I just luved it.Ingredients: 1  Chickpeas/Channa - 1/2 cup.ummus is a healthy bread spread alternate to butter, With channa it tastes gud too....This time wheat bread was not available so had to go with white...whatever hummus was quick and with a additional tag of healthy I just luved it.
Overview. Hummus is a spread popular in Middle Eastern cuisine. The trendy snack is low in fat and high in fiber and protein, making it a perfect addition to a healthy diet. Traditional hummus contains chickpeas -- also known as garbanzo beans -- tahini, lemon juice, olive oil, garlic and salt.The traditional recipe can be adapted to include other ingredients, such as red peppers, jalapenos, spinach and artichoke. In fact, grocers often offer dozens of flavor options.he protein in the hummus comes from the chickpeas. The tahini, or sesame seed paste, doesnât offer protein directly, but it does contain an amino acid called methionine that complements the protein in the chickpeas. An active adult requires 0.8 grams of protein for every 2.2 pounds of body weight.