Onondaga County (/ËÉnÉnËdÉËÉ¡É/ ON-Én-DAH-gÉ) is a county located in the U.S. state of New York.
For instance, per tablespoon, honey has 23% more calories than pure maple syrup. Even more, honey contains 40% more sugar than pure maple syrup! While the two are often compared or thought of as equally healthy choices, it's pretty clear that they are anything but.
First, let me give you a quick run-down on whoâs who in the sugar aisle. For this episode, Iâm not including natural sweeteners like honey and maple syrup (I already covered the health benefits of honey here). Iâm focusing on sweeteners produced from sugar cane or sugar beets. Refined white sugar is pure sucrose.