Definitions of fourth point of contact, synonyms, antonyms, derivatives of fourth point of contact, analogical dictionary of fourth point of contact (English) English Â» English â search
1 Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. It is also found in psyllium, a common fiber supplement. Some types of soluble fiber may help lower risk of heart disease.  Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains.
MetamucilÂ® is the only leading fiber supplement brand with 100% natural psyllium fiber â and that makes all the difference. Psyllium husk, a natural dietary fiber originating from plantago ovata, has been the source of both soluble and insoluble fiber in Metamucil for 80 years.Studies suggest that the psyllium in Metamucil works differently.syllium husk, a natural dietary fiber originating from plantago ovata, has been the source of both soluble and insoluble fiber in Metamucil for 80 years.