Why stress causes people to overeat. There is much truth behind the phrase stress eating.. Stress, the hormones it unleashes, and the effects of high-fat, sugary comfort foods push people toward overeating. Researchers have linked weight gain to stress, and according to an American Psychological Association survey, about one-fourth of Americans rate their stress level as 8 or more on a 10-point scale.
Employability skills, also known as key competencies or soft skills, are those basic skills necessary for getting, keeping, and doing well on a job. These are the skills, attitudes and actions that enable workers to get along with their fellow workers and supervisors and to make sound, critical decisions. Employability skills are generally divided into three skill sets: (a) basic academic skills, (b) critical thinking skills and (c) personal qualities. The three skill sets are typically broken down into more detailed skill sets.
A good professional skills list is a useful tool for resumes, CVs, and job applications. This page contains a list of top professional skills and qualities required in a wide variety of job positions and business management levels. If you want to be a good professional, you have to possess and use many competencies and abilities in your workplace and daily business life. No matter if you are a manager or an employee, there are some basic skills you need to do your work in an effective and professional way.