A pot of milk is ruined by a drop of poison. (English proverb) You talk sweet like the bulbul bird. (Afghanistan proverb) Every disease has a medicine except for death.. (Arabic proverb)
Thiamin is found in most types of food. Good sources include: 1  vegetables â such as peas. 2  fresh and dried fruit. 3  eggs. 4  wholegrain breads.5  some fortified breakfast cereals. 6  liver.hiamin is found in most types of food. Good sources include: 1  vegetables â such as peas. 2  fresh and dried fruit. 3  eggs. 4  wholegrain breads.
Download. The best sources of thiamin include yeast extract, pork, fortified breakfast cereals, enriched grain products and meatless soy products. This table will show you foods which are sources of thiamin.www.hc-sc.gc.ca/fn-an/nutrition/fiche-nutri-data/index-eng.php. [accessed March 21, 2012].he best sources of thiamin include yeast extract, pork, fortified breakfast cereals, enriched grain products and meatless soy products.