MB: Cause I like practice before I come there.. C1: What about c2, thas yo chic.. MB: Naw, sheâs just another girl, I still finna talk to her tho for practice .. #c1 #smoto #sb #cunt #c2.
Robbie Owen-Wahl. Bolar roast is a blade roast and has a tendency to be tough. You can cook it in many ways, but the way to make it tender is to slow cook it. This roast is great for pot roast or is also a very good roast for thin sliced beef for making sandwiches.
The main debate seems to be whether this is an actual cut of meat or if it is, in fact, a cooking technique. In the United States, the consensus seems to be that a London broil is usually a cut from the top round.