Internet Explorer Instructions. Launch the Internet Explorer application on your computer. Click on the Favorites button in the top menu bar. Go to the History tab at the top of the page. Click on any date on the list to view the history of websites you visited that day.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
A normal resting heart rate -- your heart rate when you're completely at rest -- for the average adult is 60 to 80 beats per minute. People who are very physically fit often have slightly lower resting heart rates. Also, heart rate, much like weight, tends to increase with age.or adults, a normal resting rate is 60 to 100 beats per minute. Athletes may have a rate as low as 40 bpm because their hearts are trained to efficiently pump blood.