Three grams of this fat is saturated, a type of fat often referred to as âbadâ fat. Limit your consumption of saturated fat to 15 grams or less per day; ingesting too much saturated fat can increase your risk of heart disease.
2 Crop a YouTube video. After you have successfully added your video, you need to drag it from the User's Album to the Timeline panel. Then right click the clip in the video track and select Crop to open the Crop interface. Load YouTube videos. Launch the program and then click the Import button on the top left corner to load your videos. Another option is to locate the target files in the local drive and then drag them directly to the program. The program also has a sort function that will allow you to find the files quickly.
First of all, locate the video you want to embed. For this demonstration, weâre going to use this video: On the Youtube video page, copy the embed code. the down arrow. In the Insert Video From Online Video Site dialogue box, paste in the Youtube embed code and click Insert.Note that you canât use embed codes (and hence insert Youtube videos) when you use the Insert Media Clip button seen on some slides. You have to use the Video button in the ribbon.he down arrow. In the Insert Video From Online Video Site dialogue box, paste in the Youtube embed code and click Insert. Note that you canât use embed codes (and hence insert Youtube videos) when you use the Insert Media Clip button seen on some slides.