East or West, home is best. (English proverb) A hungry stomach makes a short prayer. (Native American proverb, Paiute) Man's schemes are inferior to those made by heaven. (Chinese proverb) He who has money and friends, turns his nose at justice. (Corsican proverb)
Trading the Bollinger Bands (Squeeze) Bollinger Squeeze is a trade setup by John Bollinger, using his very own Bollinger Bands. Bollinger Bands is a channel formed by two vertically displaced moving averages: one displaced upwards by two standard deviations and one displaced downwards by two standard deviations.
The Squeeze Press. The squeeze press is a dumbbell bench press with one slight difference: the dumbbells are kept in contact with each other at all times and you're actively squeezing them inward (against each other) as hard as possible. This simple action will shift all the stress onto the pectorals.