Stuart on our top lists 1  : #30 on the list of Top 101 cities with largest percentage of males working in industry: Private households (population 5,000+). # 2 42 on the list of Top 101 cities with largest percentage of females in occupations: Service occupations: (population 5,000+).
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
Ounce for ounce, California avocados are actually slightly higher in calories and fiber than the Florida variety. A 3.5-ounce serving of California avocado, or approximately 3/4 of an average-sized fruit, provides 167 calories and 6.8 grams of fiber. A 3.5-ounce serving of Florida avocado, or about 1/3 of an average-sized fruit, has 120 calories and 5.6 grams of fiber.