MEMBERSHIP. Membership encompass the individual and family consisting of 1 named member, spouse, and unmarried children under the age twenty-three (23) who are living at home or actively attending school.A refundable membership deposit is required to obtain membership. Memberships are issued by invitation.EMBERSHIP. Membership encompass the individual and family consisting of 1 named member, spouse, and unmarried children under the age twenty-three (23) who are living at home or actively attending school.
The size of a ground beef patty usually averages between 2.3 and 4 ounces, which corresponds to a protein content of between 18 and 22 grams per patty for about 140 to 180 calories. If you eat two patties or one very large patty made from a half-pound of ground beef, you will be getting between 36 and 44 grams of protein. The minimum amount of protein adults require corresponds to 46 grams a day for females and 56 grams a day for males.
Burgers. A single patty burger at Shake Shack contains 490 calories and 30 grams of fat, of which 11 grams are saturated. The double patty burger has 770 calories and 50 grams of fat, of which 20 grams are saturated.