The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
A standard deck of cards (no Jokers). At least 2 players. Poker chips or substitute (optional). game play. There are two types of basic poker: Stud Poker and Draw Poker. The rules for these games are almost identical. In Stud Poker, each player is dealt five cards (or seven for some games). Players then assess the relative strength of their hands and wager chips accordingly. The player who bids the most chips wins unless someone else is willing to match the player's bet. In that scenario, the two (or more) players remaining will show their cards. The best hand wins all the chips. In Draw Poker, each player is dealt five cards, and a round of betting ensues.