The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
Billionaire and environmental activist Tom Steyer has been coy about whether he plans to challenge U.S. Sen. Dianne Feinstein next year. But on Friday he committed to running at least one political campaign: impeaching President Trump.