Shoaling occurs as as the waves enter shallower water. The wave speed and wave length decrease in shallow water, therefore the energy per unit area of the wave has to increase, so the wave height increases. The wave period remains the same in shoaling.
Healthier Versions. Reducing the oil by half in the cake batter, eliminating the butter in the cream cheese frosting and adding crushed pineapple and nonfat buttermilk to the cake batter to keep it moist results in a single-layer carrot cake with 342 calories per slice, of which 153 come from fat.
Cake doughnuts contain about 198 calories if they are of medium size. According to the U.S. Department of Agriculture, a glazed doughnut contains about 240 calories and 120 of those calories are from fat.A medium-size frosted cake doughnut has 251 calories, but if the doughnut is large, it can contain 327 calories. A small frosted cake doughnut contains 171 calories. regular medium-size raised doughnut has 242 calories, but a large raised doughnut has 302 calories. Doughnuts filled with jelly are about 221 calories each. Doughnut holes can contain as little as 29 calories, but a frosted cake doughnut hole contains 95 calories.