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1. Fudgy Double Dark Chocolate Black Bean Cookies (8.6 g protein per cookie) Black beans may not seem like an ideal cookie ingredient, but trust us on this one â they are a great way to pack in protein while also achieving the ideal cookie crumb. Feel free to add chopped nuts or chocolate chips for some texture.
Protein in Green Beans. The favorite choice for the term Green Beans is 1 cup of Green Snap Beans which has about 2 grams of protein. The amount of protein for a variety of types and serving sizes of Green Beans is shown below. Popular Serving Sizes of Green Beans. Green Snap Beans. 1 Snap Bean.