From Pennsylvania Turnpike (Route 276) Exit 333 - Norristown. 1  Leave the Pennsylvania Turnpike at Exit 333 (old Exit #25) (Norristown), go west on Germantown Pike for one mile to Sandy Hill Road (traffic light).  Turn left onto Sandy Hill Road for approximately two and a half miles into Norristown.
Hummus is a healthy bread spread alternate to butter, With channa it tastes gud too....This time wheat bread was not available so had to go with white...whatever hummus was quick and with a additional tag of healthy I just luved it.Ingredients: 1  Chickpeas/Channa - 1/2 cup.ummus is a healthy bread spread alternate to butter, With channa it tastes gud too....This time wheat bread was not available so had to go with white...whatever hummus was quick and with a additional tag of healthy I just luved it.
Calories, Protein and Fiber. Rye and wheat bread are both cholesterol-free and low in calories. Two slices of each type of bread gives you about 160 calories. Wheat bread is higher in protein, with 6 grams, compared to 5.4 grams of protein in rye bread, but rye wins the contest for highest fiber content.oth wheat and rye bread are low in calories and high in fiber. Whole wheat bread is often touted as the bread choice of health nuts. Although wheat is higher than rye in protein and some nutrients, rye bread provides more fiber. Your best bet is to tailor your sandwich to fit your particular health goals.