Christopher Reid (born April 5, 1964), formerly known as Kid (shortened from his original MC name, Kid Coolout), is an American actor, comedian, and former rapper. Reid was born in The Bronx, New York City, to a Jamaican father (1931-) and an Irish mother (1930-1973).
Water is an important factor in brain food and productivity. Many think that they can drink soda, coffee, milk, or juice and stay hydrated. This is not true. Especially the brain needs water to send signals from the brain to the rest of the body. Water eliminates toxins from the brain as well as delivering nutrients to the brain.
Water becomes a tool to balance the brain and the body. The brain is only 1/50th of the total body weight and it uses 1/20th of the blood supply. Yet, for optimal brain function, it needs a lot of water since the brain is mostly water. If there is a lack of water, it can cause mild to severe problems in the brain. Dehydration causes the level of energy generated by the brain to be decreased.