Sprint! Aside from that, there are things that can be done from the strength/power side of things that will make a difference. If you are looking to get faster, here are three great tips to help you improve your speed. #1.
A free kick is also used to restart the game following a safety. The team that was trapped in its own end zone, therefore conceding two points to the other team, kicks the ball from its own 20-yard line. This can be a place kick (in the NFL, a tee cannot be used), drop kick or punt.
Basic Point Values. 1  Touchdown: 6 points In the standard fantasy football scoring system, touchdowns are universally worth 6 points, just like in the NFL. 2  Rushing Yards: 1 point per 10 yards Each rushing yard is worth .1 point (if your league awards fractional points, which it should), or 1 point for every 10 yards.