Perhaps the only real cure (and the easiest cure) for cancer is to prevent it with a diet containing vegetable (but no animal) protein, and plenty of fresh uncooked food high in nitrilosides and enzymes. A highly recommended approach to eating is the Hallelujah Acres Diet by Dr. George Malkmus.
There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.ll trademarks, copyright and other forms of intellectual property are property of their respective owners. blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform|professional. Â© 2015 FatSecret.
Extra lean ground beef with 5% initial fat loses little or no fat on subsequent cooking. Protein content among all the cooked ground beef products (3 ounce servings) is not affected by cooking, varying from 20% to 22%, iron is also unaffected, ranging from 1.9 to 22.milligrams. Note that fat content of raw ground beef has very little effect on cooked cholesterol values./30/2007 B. Ingham 2The greatest loss in fat content is seen when high-fat ground beef is cooked, either pan-fried or broiled. The amount of fat in a meat patty prepared from 27% fat ground beef may decrease from 35 grams to 18 grams when broiled; slightly more fat is retained on pan frying (20 grams).