Stuart on our top lists 1  : #30 on the list of Top 101 cities with largest percentage of males working in industry: Private households (population 5,000+). # 2 42 on the list of Top 101 cities with largest percentage of females in occupations: Service occupations: (population 5,000+).
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
Quick Answer. The Hass Avocado Board states that one-fifth of an avocado weighing in at 1 ounce or 30 grams contains 50 calories. One whole medium-sized avocado without its seed or its skin that weighs 5 ounces or 150 grams is 250 calories.