Household electricity use: 6,000 kWh per household per year for 3 residents average per household. So the household use per capita is 2,000 kWh or about of per capita electricity from all applications. Household Natural Gas use: 400 therms per household x 30 give 12,000 kWh equivalent electricity.Since much of the electricity is generated by natural gas, it is not totally unreasonable to compare these two in kilowatt hours.ousehold Natural Gas use: 400 therms per household x 30 give 12,000 kWh equivalent electricity. Since much of the electricity is generated by natural gas, it is not totally unreasonable to compare these two in kilowatt hours.
Probiotic Foods to Add to Your Diet 1. Yogurt. One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goatâs milk and infused with extra forms of probiotics like lactobacillus or acidophilus. Goatâs milk is a rich source of proteins, vitamins, and minerals while having better digestibility and lower allergenicity than cowâs milk.
Fermented foods like cultured veggies, yogurt, kombucha, kefir, chocolate, and pickles all contain natural sources of probiotics. You can also take a probiotic supplement and eat prebiotics (such as onions, asparagus, garlic, bananas, and others) that feed good gut bacteria.