The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
Playing Texas Holdâem. 1  1. Understand the basics of draw poker. Learn the Texas-rules (Texas Holdâem). 2  2. Deal. Each player takes a turn being the dealer/or button, unless the house furnishes the dealer. 3  3. Begin the first round. It is called playing the pre-flop round.  4. See the flop.