Perhaps the only real cure (and the easiest cure) for cancer is to prevent it with a diet containing vegetable (but no animal) protein, and plenty of fresh uncooked food high in nitrilosides and enzymes. A highly recommended approach to eating is the Hallelujah Acres Diet by Dr. George Malkmus.
There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.ll trademarks, copyright and other forms of intellectual property are property of their respective owners. blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform|professional. Â© 2015 FatSecret.
The USDA recommends steaks and roasts be cooked to 145Â°F (medium) and then rested for at least 3 minutes. To ensure food safety, ground beef should be cooked to a minimum 160Â°F (well done). Be sure to check with a thermometer, as color alone is not a foolproof indicator.