Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Lemons contain good amount of Vitamin C, B complex, nutrients, calcium, magnesium, iron, potassium and fiber. As compared to apples and grapes, a lemon contains more amounts of potassium then them. To gain full benefits of lemon one can drink lemon juice daily morning for flush out toxins from the body.