For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
Foods that are safe to eat after oral surgery. After oral surgery, stick to soft foods, such as soups and yogurts that are rich in Vitamin A or C, for the first two days. Avoid any crunchy or hard foods, such as popcorn or pretzel sticks, for six to eight weeks. You also should eat foods that are room temperature immediately following your surgery.