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It may be more towards the front of your leg with anterior shin splints or the back of your leg with posterior shin splints. There may also be some slight swelling at the inside of the lower leg, between the knee and the ankle. When you first feel shin splint pain, it is likely to stop when you stop moving. That is typical for shin splints. If it continues to hurt after a few minutes of inactivity, it might be a sign that you are progressing to having a stress reaction or a stress fracture. Causes of Shin Splints
The injury is an overuse injury and can be caused by running on hard surfaces, running on tip toes and sports where a lot of jumping is involved. Symptoms of shin splints. The most common symptoms of shin splints are: 1  Tenderness over the inside of the shin. 2  Lower leg pain. 3  Lumps and bumps over the shin bone.