The console of a treadmill displays immediate feedback about your current workout, including distance, time, grade, calories burned and speed. If the console displays that your current speed is 10, this could mean 10 mph or 10 kph, depending on your treadmill make and model and how you set up your machine.peed Readings. If your treadmill is set to English miles, a 10 on the speed screen represents 10 mph, which is 16.1 kph. If your treadmill is set to metric kilometers, a 10 in the speed screen represents 10 kph, which is 6.2 mph.
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