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1 161 calories in 1 average medium size, plain, baked potato (6.1 ounces, or 173g)  278 calories in 1 medium to large size, plain, baked potato (10.5 ounces, or 299g)
On average there will be before the butter is added: 1  approx 128 calories in one small (4.9 oz or 138g) baked potato with skin. 2  approx 161 calories in one medium (6.1 oz or 173g) baked potato with skin. 3  approx 278 calories in one large (10.5 oz or 299g) baked potato with skin.