Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
Theresa Cheung, author of The Lemon Juice Diet, shares 15 health conditions, from acne to anxiety to the flu to an upset stomach, that can be helped through the healing benefits of lemons and lemon juice. By Theresa Cheung.
1 Water with lemon can help lower blood pressure. 2  A daily intake of one lemon can reduce high blood pressure by 10%. 3  Water with lemon creates an alkalizing effect in the body. 4  Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH.