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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
Keep your blood sugar levels close to normal to prevent many of these complications. The American Diabetes Association's goals for blood sugar control in people with diabetes are levels of 70 mg/dL to 130 mg/dL before meals, and less than 180 mg/dL after meals. The organ overcompensates and insulin levels remain too high. 2  Over time, the pancreas is permanently damaged. 3  High levels of blood sugar can cause changes that lead to a hardening of the blood vessels, what doctors call atherosclerosis.