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For people without diabetes, the normal range for the hemoglobin A1c test is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% indicate increased risk of diabetes, and levels of 6.5% or higher indicate diabetes.
A person with prediabetes has a fasting blood glucose level between 100 and 125 mg/dl. If the blood glucose level rises to 126 mg/dl or above, a person has diabetes.&quot; and &quot;â¢An A1C 5.6% or below is normal.In prediabetes, A1C levels range between 5.7%-6.4%. run/jog 50/50, 12-15 miles per week, for a total exercise time of 180 min or greater. In EKG, 10/23/14, my resting heart rate is 52/min, sinus bradycardia, otherwise normal ekg. My A1C has been in the 5.6-5.8 range for two years. My fasting blood glucose is 109-110.