Due Dates for Your Research Paper. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2. Narrowing Your Topic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3. Surveying Your Topic and Forming a Main Idea.
SELF CARE. Try the following measures to help reduce congestion in your sinuses: 1  Apply a warm, moist washcloth to your face several times a day. 2  Drink plenty of fluids to thin the mucus. 3  Inhale steam 2 - 4 times per day (for example, while sitting in the bathroom with the shower running).
3 doctors agreed: Stop the drip: Depending on the cause of the sinus drainage: allergy, infection, etc. If allergy: try antihistamines like claritin, zyrtec, etc which are otc, nasal salt water rinses, and get a prescription steroid nasal spray from your doctor if that doesn't help. Throat sprays and gargles can help temporarily.