Household electricity use: 6,000 kWh per household per year for 3 residents average per household. So the household use per capita is 2,000 kWh or about of per capita electricity from all applications. Household Natural Gas use: 400 therms per household x 30 give 12,000 kWh equivalent electricity.Since much of the electricity is generated by natural gas, it is not totally unreasonable to compare these two in kilowatt hours.ousehold Natural Gas use: 400 therms per household x 30 give 12,000 kWh equivalent electricity. Since much of the electricity is generated by natural gas, it is not totally unreasonable to compare these two in kilowatt hours.
Probiotic Foods to Add to Your Diet 1. Yogurt. One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goatâs milk and infused with extra forms of probiotics like lactobacillus or acidophilus. Goatâs milk is a rich source of proteins, vitamins, and minerals while having better digestibility and lower allergenicity than cowâs milk.
Fermented dairy products, such as yogurt and kefir, are considered synbiotic because they contain live bacteria and the fuel they need to thrive. Probiotics are found in foods such as yogurt, while prebiotics are found in whole grains, bananas, onions, garlic, honey and artichokes. In addition, probiotics and prebiotics are added to some foods and available as dietary supplements. Although more research is needed, there's evidence that probiotics might help: Treat diarrhea, especially after taking certain antibiotics