Diuretic use: Medications used to treat high blood pressure or fluid buildup work in the kidney and flush excess fluid from the body, causing frequent urination. Prostate problems: An enlarged prostate can press against the urethra and block the flow of urine, causing the bladder wall to become irritated.
These fitness machines can read the chest straps and display the heart rate on the equipments' keypad. Either heart rate monitor is a more accurate than an exerciser manually taking his cardio pulse rate in the middle of exercise. Stage One: 60% to 70% of Maximum Heart Rate. Sometimes called the cardio fat burning zone, the first heart rate stage is between 60% and 70% of maximum heart rate.
The authors state that a healthy heart rate is between 60 and 80 beats per minute. The study revealed that every extra ten beats per minute higher than a normal resting heart rate is linked to a 16% higher risk of death from cardiovascular disease and a 25% increased risk of death from all causes.he authors state that a healthy heart rate is between 60 and 80 beats per minute. The study revealed that every extra ten beats per minute higher than a normal resting heart rate is linked to a 16% higher risk of death from cardiovascular disease and a 25% increased risk of death from all causes.