The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
The Rules of Poker. Poker is a game of chance. However, when you introduce the concept of betting, poker gains quite a bit of skill and psychology. (This isn't to say that there isn't skill at poker when nothing is at risk, there just isn't nearly as much).