Allergy shots help your body get used to allergens, the things that trigger an allergic reaction. They donât cure allergies, but eventually your symptoms will get better and you may not have allergic reactions as often.
The difference between food and nutrient? The term nutrient describes substances that are required by the body to live and function. Foods are comprised of various nutrient values (some better than others).
It also gives the body what it needs to repair muscles, organs and skin. Food helps us fight off dangerous diseases. It is important to eat a wide range of food in order to stay healthy. Nutrition is the science that deals with food and how the body uses it.