Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Lemon juice is a common beverage among people, and its good taste can make people feel good. Besides, lemon juice also contains lots of nutritions, such as vitamin C, citrate, malate, high potassium and low sodium, all these nutritions are good peopleâs health. And lemon juice also has some benefits for kidney function.