Diuretic use: Medications used to treat high blood pressure or fluid buildup work in the kidney and flush excess fluid from the body, causing frequent urination. Prostate problems: An enlarged prostate can press against the urethra and block the flow of urine, causing the bladder wall to become irritated.
These fitness machines can read the chest straps and display the heart rate on the equipments' keypad. Either heart rate monitor is a more accurate than an exerciser manually taking his cardio pulse rate in the middle of exercise. Stage One: 60% to 70% of Maximum Heart Rate. Sometimes called the cardio fat burning zone, the first heart rate stage is between 60% and 70% of maximum heart rate.
The heart normally beats about 60 to 80 times every minute when a person is at rest. This is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise.Olympic athletes commonly have heart rates of 30 to 40 bpm.his is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise.