They often occur in the area where the upper sinuses drain into your nose (where your eyes, nose, and cheekbones meet). You may not even know that you have polyps because they lack nerve sensation. Polyps can grow large enough to block your nasal passages, resulting in chronic congestion. Symptoms can include:
Foods That Clot Your Blood. The main nutrient involved in blood clotting is vitamin K, which was named K for the Danish word for coagulation. Humans obtain vitamin K from two main sources: 1) the food that we eat; and 2) synthesis by intestinal bacteria. Foods High in Vitamin K - The foods highest in vitamin K tend to be leafy green vegetables. The vegetables I have personally found the most helpful to clot my blood and prevent bleeding problems are red leaf lettuce, green leaf lettuce and Romaine lettuce. For a lengthy list of foods high in vitamin K, the best source I've found is at www.nutritiondata.com.
No. 2: Tweak Your Diet. Some foods cause your blood sugar to rise quickly, triggering a boost in insulin. Too much insulin in your bloodstream can trigger changes in your body that can lead to the growth of pore-clogging cells. It can also boost action in your oil glands. So make some changes to your meals. A study in the American Journal of Nutrition suggests you may have fewer breakouts if you add more whole grains, beans, and veggies and cut back on pasta, white rice, white bread, and sugar.