Meaning of Sanura. African name. In African, the name Sanura means - Kitten (Swahili).. Other origins for the name Sanura include - African, Egyptian.The name Sanura is most often used as a girl name or female name. African Name Meaning - Kitten (Swahili).
Eating grapes may help lower your risk for high triglycerides, diabetes, high blood pressure, heart disease and metabolic syndrome, according to preliminary research at the University of Michigan. This makes grapes a healthy option for one of the two recommended servings of fruits per day.
Carbs. Grapes are carb-rich foods -- and although some carbs in your weight-loss meal plan are perfectly acceptable, too many carbs can lead to weight gain. According to the USDA, 1 cup of grapes contains about 27 grams of total carbs, including 23 grams of sugar.rapes and Weight Loss. Red and green grapes in a bowl on a wood surface Photo Credit lorenna512/iStock/Getty Images. Though eating grapes can help you lose weight, when eaten in place of higher-calorie options and combined with a reduced-calorie meal plan, overindulging in grapes may hinder weight loss.