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1. Fudgy Double Dark Chocolate Black Bean Cookies (8.6 g protein per cookie) Black beans may not seem like an ideal cookie ingredient, but trust us on this one â they are a great way to pack in protein while also achieving the ideal cookie crumb. Feel free to add chopped nuts or chocolate chips for some texture.
Many vegetables contain some protein but aren't classified as high-protein foods. But protein-rich vegetables do exist, and can generally be counted as part of the vegetable or protein food groups.lack Beans. Similar to other legumes, protein-rich black beans can be counted in either the vegetable or protein food groups. Black beans contain about 15 grams of protein and 15 grams of dietary fiber in each 1-cup cooked portion, notes the U.S. Department of Agriculture.