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1 161 calories in 1 average medium size, plain, baked potato (6.1 ounces, or 173g)  278 calories in 1 medium to large size, plain, baked potato (10.5 ounces, or 299g)
How many calories are in baked potatoes with sour cream? Calories in baked potatoes with sour cream   The calories in baked potatoes with sour cream are determined by the weight of the potatoes and the amount of sour cream (and â¦ anything else that you might add).aked Potato = 200 caloires  Gravy = 100 calories   A baked potato and gravy are about 300 calories.