Two reasons to choose GPX file: 1  You have a GPS unit that doesnât read TCX files. The eTrex, Oregon, Montana, and GPSmap series do not read TCX.  You donât care about riding a certain speed, and you donât need the basic turn guidance offered by the TCX.
Preheat the oven to 450Â°F. Rinse the chicken, then dry it very well with paper towels, inside and out. The less it steams, the drier the heat, the better. Salt and pepper the cavity, then truss the bird. Trussing is not difficult, and if you roast chicken often, it's a good technique to feel comfortable with.
How long should a chicken be baked in the oven? The amount of time needed to bake a whole chicken depends on the temperature of the oven and the size of the chicken. For example, at 375 degrees Fahrenheit, a 3-pound chicken takes 1 to 1 1/4 hours to cook.