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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
For anyone with diabetes, the key to overall good health is controlling your daily blood sugar levels. Currently, the recommendation for blood sugar levels is 90 to 130 mg/dL before meals and less than 180 mg/dL within one to two hours after a meal. Ask your doctor what your particular blood sugar level goals should be.