Allergy shots help your body get used to allergens, the things that trigger an allergic reaction. They donât cure allergies, but eventually your symptoms will get better and you may not have allergic reactions as often.
The difference between food and nutrient? The term nutrient describes substances that are required by the body to live and function. Foods are comprised of various nutrient values (some better than others).
Food is made up of nutrients. Micronutrients such as vitamins and minerals are needed only in small amounts. Macronutrients such as carbohydrates, protein and fat are needed in larger amounts. The body cannot function properly if one or more nutrients are missing.