Christopher Reid (born April 5, 1964), formerly known as Kid (shortened from his original MC name, Kid Coolout), is an American actor, comedian, and former rapper. Reid was born in The Bronx, New York City, to a Jamaican father (1931-) and an Irish mother (1930-1973).
Water is an important factor in brain food and productivity. Many think that they can drink soda, coffee, milk, or juice and stay hydrated. This is not true. Especially the brain needs water to send signals from the brain to the rest of the body. Water eliminates toxins from the brain as well as delivering nutrients to the brain.
The Role of water in dieting. Drinking water may be the most important piece to the weight loss puzzle. Before we learn the role water has in dieting, let us briefly go over the importance of water for our body in general. Water helps eliminate toxins through urination, carries nutrients to cells and prevents dehydration.