An Effective Marketing Research Plan Strengthens Your Marketing. Your marketing research plan needs to define market research approaches and include different types of market research to undertake for maximum impact.
Use low-fat milk, cheese, or yogurt. If you have very severe diarrhea, you may need to stop eating or drinking dairy products for a few days. Eat bread products made from refined, white flour. Pasta, white rice, and cereals such as cream of wheat, farina, oatmeal, and cornflakes are OK.
Even if you donât suffer from lactose intolerance, it might be a good idea to avoid dairy products for a while after suffering from a bout of diarrhea. Diarrhea can cause a lessening of the amount of the enzyme lactase. Lactase is needed in order for the body to digest lactose, the sugar found in dairy products.