Meaning of Sanura. African name. In African, the name Sanura means - Kitten (Swahili).. Other origins for the name Sanura include - African, Egyptian.The name Sanura is most often used as a girl name or female name. African Name Meaning - Kitten (Swahili).
Eating grapes may help lower your risk for high triglycerides, diabetes, high blood pressure, heart disease and metabolic syndrome, according to preliminary research at the University of Michigan. This makes grapes a healthy option for one of the two recommended servings of fruits per day.
In short, including grapes in your regular diet can improve many of your most severe symptoms, resulting in less knee pain, more range of motion and better joint flexibility. Researchers have traced the benefits to polyphenols, specific antioxidants found in a number of whole foods, including grapes.