Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Lime Juice Benefits: Health Benefits of Drinking Lemon and Lime Juice. The lime is one of the tropical fruits that belong to the citrus group. It has several health benefits, and you can make use of it from its skin, to its juice, down to its pulp. Its juice can do wonders to the body and it can relieve a person from numerous diseases. There are several varieties of lime, but they are generally categorized in two groups: the acidic limes and the sweet one.