The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
Traditionally, poker has been thought of as a game for 2 to 7 players, the more the better with 6 or 7 being the ideal number. However, some variants can be played by more than seven, and some versions work well for a small number of players-even with just two (heads up). The deal and play are clockwise.