One very effective natural method to reduce inflammation is ice. You can apply an ice pack to the area of complaint for 15-20 minutes every hour to reduce swelling and decrease pain. Make sure that you have one layer, for example a pillowcase or towel, between your skin and the ice.
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Cox Enterprises, Inc. is a privately held American conglomerate based in Atlanta. Cox is also a leading communications and automotive services company. Cox Enterprises is currently headed by the daughter of founder James M. Cox, Anne Cox Chambers, and the two children of her late sister Barbara Cox. Its chairman is Barbara Cox's son, James C. Kennedy.