Allergy shots help your body get used to allergens, the things that trigger an allergic reaction. They donât cure allergies, but eventually your symptoms will get better and you may not have allergic reactions as often.
The difference between food and nutrient? The term nutrient describes substances that are required by the body to live and function. Foods are comprised of various nutrient values (some better than others).
Nutrition is nourishment or energy that is obtained from food consumed or the process of consuming the proper amount of nourishment and energy. 1  An example of nutrition is the nutrients found in fruits and vegetables. 2  An example of nutrition is eating a healthy diet.