Central Air Average Costs. The actual cost of central air installation depends on a number of factors, including the size of the home as well as the unitâs tonnage and SEER rating. 1  In a 2,000 square foot home with existing ductwork, central air conditioning costs $3,000 to $5,000 installed. In a 2,000 square foot home with existing ductwork, central air conditioning costs $3,000 to $5,000 installed. 2  If ductwork is additionally required, costs could reach $6,000 to $10,000 or more. 3  Mini-split central air conditioner prices average $1,500 to $3,000 installed.
Belching: Getting rid of excess air. Belching or burping is your body's way of expelling excess air from your stomach. It's a normal reflex caused by swallowing air. You may swallow excess air if you eat or drink too fast, talk while you eat, chew gum or suck on hard candies, drink carbonated beverages, or smoke.o reduce bloating, it may help to avoid or reduce the amount of gas-producing foods you eat. Many carbohydrates cause gas, and the following items are common culprits: 1  Beans. 2  Broccoli.
Use steam. Steam helps to break up mucus in your chest, nose, and throat, allowing you to expel it from your body easier. 1  Boil a pot of water and hold your face over the bowl and breathe in the steam for several minutes. 2  Cover your head with a towel to concentrate your exposure to the steam.rinking water or other fluids helps to keep the mucus loose. While you may want to immediately stop the runny or stuffy nose, drinking fluids makes the mucus loose and runny. The fluids can help your body to get rid of the mucus you have so you can get back to normal. 1  Drinking warm fluids helps in two ways.