Christopher Reid (born April 5, 1964), formerly known as Kid (shortened from his original MC name, Kid Coolout), is an American actor, comedian, and former rapper. Reid was born in The Bronx, New York City, to a Jamaican father (1931-) and an Irish mother (1930-1973).
Water is an important factor in brain food and productivity. Many think that they can drink soda, coffee, milk, or juice and stay hydrated. This is not true. Especially the brain needs water to send signals from the brain to the rest of the body. Water eliminates toxins from the brain as well as delivering nutrients to the brain.
water serves several major functions in your body from providing the fluid for your blood to cushioning your joints if you don t drink enough every day you can feel fatigued when you don t get enough water for a long time dehydration can develop this is a life threatening condition drinking too much water can be problematic however if it leads to the need to urinate frequently