Perhaps the only real cure (and the easiest cure) for cancer is to prevent it with a diet containing vegetable (but no animal) protein, and plenty of fresh uncooked food high in nitrilosides and enzymes. A highly recommended approach to eating is the Hallelujah Acres Diet by Dr. George Malkmus.
There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.ll trademarks, copyright and other forms of intellectual property are property of their respective owners. blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform|professional. Â© 2015 FatSecret.
Protein Requirements. Regardless of whether you choose 70-percent or 95-percent lean beef, 4 ounces of ground beef provides more than half of your daily recommended dietary allowanceâor RDAâfor protein. According to the Institute of Medicine, the protein RDA is 56 grams for men and 46 grams per day for women.lthough many types of dietary fat are healthy, the fat in beefâsaturated fatâcan increase your blood cholesterol and risk for heart disease. Ground beef thatâs 70 percent lean is still fairly high in saturated fatâinstead, choose types of beef that are close to 95 percent lean.