How many calories you burn while swimming depends on the length and intensity of your workout and your weight. The higher the intensity and longer the duration, the more calories youâll burn. The heavier you are, the harder your body has to work to move you through the water, and the more calories youâll burn.
okay this dude is 28 years old and marques houston is like 30 years old so u let a dude 2 years older than u dic u down then that was on u and the way raz keeps getting on the camera putting this out is hilarious to me and he is saved right well when did saints start cursing like sailors he is really seekin attention
Not quite two years into motherhood, Alicia Keys is already a pro. Thatâs according to her husband, Swizz Beatz, who told PEOPLE Wednesday at the ESPY Awards that his wife doesnât need any advice at all about how to be a great mother to their son, 21-month-old Egypt Daoud. âSheâs just a natural mom,â he said.