The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
Climbing stairs is a classic âshort burstâ exercise and ideal for the time-poor. The biggest variable in stair climbing is your weight. The heavier you are, the more calories you burn. Other variables affecting calorie burn while stair climbing include the angle of the stairs, your sex, climbing speed, age and general fitness. You burn more calories climbing stairs in high heels. Itâs a myth that climbing stairs two at a time burns more calories. More energy is expended over time by taking things slowly. The 19th century is regarded by many as the golden era of stair construction.