Stage 2. Next, eye movement stops and brain waves become slower, with alpha activity shutting down entirely. The brain will begin to produce â sleep spindles â â brief bursts of activity that last for about half a second before dying down. The average adult will spend most of her night in this stage.
Swollen feet and legs, referred to medically as edema, occur when fluid is retained in the spaces between body cells. Edema typically affects the feet, ankles and lower legs, but can also impact any area of the body, causing systemic symptoms. Causes:
Swollen feet can cause much discomfort. People often wonder that what causes swollen feet and cause of swollen feet. Basically a swollen feet or swollen ankle is an excessive fluid builds up in the muscles, which causes swelling. In other words, there is rapid increase in weight. Slight swelling, which normally occurs in summer, may be due to standing for too long or walking too much.