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1 161 calories in 1 average medium size, plain, baked potato (6.1 ounces, or 173g)  278 calories in 1 medium to large size, plain, baked potato (10.5 ounces, or 299g)
Calories in Wendy's baked potatoes There are: approx 320 calories (63 carbohydrates) in Wendy's sour cream and chives baked potato; approx 340 calories (70 carbohydrates) in Wendy's broccoli and cheese baked potato; approx 460 calories (67 carbohydrates) in Wendy's bacon and cheese baked potato.