Over the past several weeks, weâve talked a lot about supporting several states (Illinois, Indiana, Kentucky, Ohio and West Virginia) with joint preliminary damage assessments as a result of the recent wave of severe storms and tornadoes, and I wanted to provide a little information into what this means, and what a PDA team does when they are on the ground.
A physician conducted a decade-long experiment on the health effects of a ketogenic diet, using himself as the laboratory rat; he experienced improvement in insulin sensitivity, body fat, lipids, blood sugar, and other markers
Kick the Weight with Keto explains: 1  what a keto diet is, and how it differs from ketoacidosis. 2  how to lose weight steadily with real food. 3  how to exercise without feeling tired. 4  what to eat to get into ketosis, and how to STAY in ketosis. 5  how to measure your ketosis levels accurately so that you know youâre on the right track.