Internet Explorer Instructions. Launch the Internet Explorer application on your computer. Click on the Favorites button in the top menu bar. Go to the History tab at the top of the page. Click on any date on the list to view the history of websites you visited that day.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
Normal Heart Rate Ranges. The normal heart rate for adults generally ranges from 60 to 100 beats per minute. This means your heart normally beats one to two times per second. Calculate your resting heart rate by placing your index and middle fingers on your neck to the side of your windpipe.ormal Heart Rate Ranges. The normal heart rate for adults generally ranges from 60 to 100 beats per minute. This means your heart normally beats one to two times per second. Calculate your resting heart rate by placing your index and middle fingers on your neck to the side of your windpipe.