A pot of milk is ruined by a drop of poison. (English proverb) You talk sweet like the bulbul bird. (Afghanistan proverb) Every disease has a medicine except for death.. (Arabic proverb)
Thiamin is found in most types of food. Good sources include: 1  vegetables â such as peas. 2  fresh and dried fruit. 3  eggs. 4  wholegrain breads.5  some fortified breakfast cereals. 6  liver.hiamin is found in most types of food. Good sources include: 1  vegetables â such as peas. 2  fresh and dried fruit. 3  eggs. 4  wholegrain breads.
Acccording to MedLine, thiamine is found in the following foods: 1  Enriched, fortified, and whole grain products such as bread, cereals, rice, pasta, and flour. 2  Beef liver and pork. 3  Dried milk. 4  Eggs. 5  Legumes and peas.