Diuretic use: Medications used to treat high blood pressure or fluid buildup work in the kidney and flush excess fluid from the body, causing frequent urination. Prostate problems: An enlarged prostate can press against the urethra and block the flow of urine, causing the bladder wall to become irritated.
These fitness machines can read the chest straps and display the heart rate on the equipments' keypad. Either heart rate monitor is a more accurate than an exerciser manually taking his cardio pulse rate in the middle of exercise. Stage One: 60% to 70% of Maximum Heart Rate. Sometimes called the cardio fat burning zone, the first heart rate stage is between 60% and 70% of maximum heart rate.
What counts as an abnormally slow heartbeat for one person may not be the same for another. For example, a young, strong, healthy athlete may have a resting heart rate of 30-40 beats per minute, but may easily increase his heart rate to 180 beats per minute with exercise. This is normal. Another person may have a heart rate of 30-40 beats per minute while climbing the steps, but he feels weak and tired.