RELATIONSHIPS. DoDD 5106.01, April 20, 2012 7 Change 1, 08/19/2014. (1) Pursuant to section 3(a) of Reference (c), report to and be under the general supervision of the Secretary of Defense and the Deputy Secretary of Defense, but shall not report to, or be subject to supervision by, any other officer of the DoD.
To help prevent symptoms of a hiatal hernia 1  : Wear loose clothing. 2  Anything that presses on the stomach can aggravate hiatal hernia symptoms. 3  When your stomach is full, avoid bending over or lying down. 4  This increases abdominal pressure and makes heartburn more likely.
There are two main types of hiatal hernias: sliding and paraesophageal (next to the esophagus). In a sliding hiatal hernia, the stomach and the esophagus slide up into the chest through the hiatus. This is the more common type of hernia. Generally, sliding hiatal hernias pose no threat to a person's health unless you develop symptoms of GERD. Paraesophageal hernias are less common but are more cause for concern.