For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
Help from food. In general then your diet pre and post surgery should include fish, meat, oysters, brazil nuts, eggs, pawpaw, apricots, kiwi, oranges, grapefruit, all citrus including pith, pineapple, carrots, beetroot, brussel sprouts, broccoli and capsicum (the pepper family).