Stuart on our top lists 1  : #30 on the list of Top 101 cities with largest percentage of males working in industry: Private households (population 5,000+). # 2 42 on the list of Top 101 cities with largest percentage of females in occupations: Service occupations: (population 5,000+).
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
Avocados are a superfood. Yes, avocados are relatively high in fat and calories (138 calories and 14.1g fat in half a medium-sized avocado). But they're also one of the best foods you can eat, packed with nutrients and heart-healthy compounds. Here are five great reasons to eat them regularly. Average: 2.6 (2734 votes).