Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Drink lemon in water to aid the liver in breaking down harmful toxins. Drinking lemon juice helps your liver to function more efficiently, thereby helping to lower ammonia levels in your body and in your system. You may also choose to eat some citrus fruits to help your liver even more.