MB: Cause I like practice before I come there.. C1: What about c2, thas yo chic.. MB: Naw, sheâs just another girl, I still finna talk to her tho for practice .. #c1 #smoto #sb #cunt #c2.
Robbie Owen-Wahl. Bolar roast is a blade roast and has a tendency to be tough. You can cook it in many ways, but the way to make it tender is to slow cook it. This roast is great for pot roast or is also a very good roast for thin sliced beef for making sandwiches.
Although the sticker on the meat says London Broil, it is top round. Of course the key is to marinate it and slice it thin against the grain, otherwise you end up with shoe leather. I notice that my supermarket now sells Turkey London Broil, which looks like half a turkey breast to me.