Stuart on our top lists 1  : #30 on the list of Top 101 cities with largest percentage of males working in industry: Private households (population 5,000+). # 2 42 on the list of Top 101 cities with largest percentage of females in occupations: Service occupations: (population 5,000+).
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
Some of the entries were suggesting anywhere from 60 - 129 calories and they were all verified raw entries. I thought the USDA would be the best but even then 88 calories seemed so low to me! Now that I think about, maybe I was thinking 300~ for one of those big Florida avocados, not a hass. Well, 55 grams is less than half of the average Haas avocados that I buy. So, it's not like that's the calories in the whole avocado, unless you're some really small ones.