Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Rich in Nutrients. Lemon juice has several nutrients. One of these nutrients is vitamin C, a common vitamin found in most fruits. Adding more vitamin C into your diet has been proved to have heart benefits. A study published in Science Daily discovered that a daily dose of vitamin C can significantly reduce an individualâs high blood pressure.