Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
It is of immense benefit to the skin and it prevents the formation of wrinkles and acne. It helps maintain the health of the eyes and helps fight against eye problems. Aids in the production of digestive juices. Lemon juice helps replenish body salts especially after a strenuous workout session.