How to Harvest Pomegranates. When you are ready to harvest, cut the fruit from the tree, donât pull it off. Cut the fruit as close as possible to the branch, taking the stem with the fruit. Store pomegranates in the refrigerator for up to 6-7 months, that is if you can wait that long to eat this delicious, nutritious fruit.
Other kinds of vegetable oils including olive oil, palm oil, soybean oil, canola oil, pumpkin seed oil, corn oil, sunflower oil, safflower oil, peanut oil, grape seed oil, sesame oil, argan oil and rice bran oil. Many other kinds of vegetable oils are also used for cooking purpose.
The mostly polyunsaturated oils such as soybean, corn, grapeseed, cottonseed, safflower, etc, are the least healthy for cooking or baking. My choices for top healthy cooking oils that I use 1  : Virgin Coconut Oil (very stable at med-high temps and healthy fats). 2  Extra Virgin Olive Oil (only for low temp cooking). 3  Real Butter (grass fed butter is actually healthy and contains important nutrients like vitamin K2, omega-3's, and CLA.