The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
Omaha hold 'em. Omaha hold 'em (also known as Omaha holdem or simply Omaha) is a community card poker game similar to Texas hold 'em, where each player is dealt four cards and must make his or her best hand using exactly two of them, plus exactly three of the five community cards.