Eastern Diamondback Rattlesnake (Crotalus adamanteus) - Venomous. Description: The eastern diamondback rattlesnake is the largest of the 32 species of rattlesnake currently recognized. They are large, heavy-bodied snakes with large, broad heads with two light lines on the face. Adults are usually 33-72 in (84-183 cm) long, but the largest individual on record was 96 in (244 cm). Mature snakes can tip the scales at over 10 lbs.
Most of the time, no apparent cause for night leg cramps can be identified. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. The risk of having night leg cramps increases with age. Pregnant women also have a higher likelihood of having night leg cramps. Several conditions, such as kidney failure and diabetic nerve damage, are known to cause night leg cramps.
Infrequent leg cramps might be due to temporary dehydration or lack of stretching after exercise. If you have consistent leg cramps that affect your sleep, you should see your doctor. Drinking water throughout the day and eating a diet rich in electrolytes such as calcium and potassium can help you avoid painful cramps. The old adage that eating bananas combats leg cramps is true: Bananas are rich in potassium.