Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
Drinking lemon water has an alkalizing effect on the body. Increasing body alkalinity is one of the key benefits of drinking lemon water. In addition, because of its antibacterial properties, lemon water will help control unhealthy bacteria. For a sore throat, Kloss recommends gargling frequently with lemon juice, diluted half and half with pure water.
20 Unbelievable Reasons To Start Your Day With Water and Lemon. 1  Water with lemon provides the body with electrolytes which hydrate your body. 2  Water with lemon is good for the joints, reducing pain in the joints and muscles. 3  Warm water with lemon helps digestion as lemon contains citric acid.