Onondaga County (/ËÉnÉnËdÉËÉ¡É/ ON-Én-DAH-gÉ) is a county located in the U.S. state of New York.
For instance, per tablespoon, honey has 23% more calories than pure maple syrup. Even more, honey contains 40% more sugar than pure maple syrup! While the two are often compared or thought of as equally healthy choices, it's pretty clear that they are anything but.
SUBSTITUTING HONEY FOR SUGAR. Honey has been a favorite sweetener since prehistoric times and still has advantages over sugar even today. Honey is composted of two simple sugars, glucose and fructose, honey is absorbed in a different manner and therefore causes a slower, more gradual rise in blood sugar.