For instance, a basic rifleman going on patrol with his platoon on foot for 6 hours in the middle of a hot day is going to be encumbered with more water (8 lbs/gallon) than an assaulter riding to a house on the outskirts of town to do a hit in the middle of the night.
Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms. Good post cholecystectomy foods include beets, cucumbers, okra, sweet potatoes, avocadoes, acidic foods, and foods high in Omega-3 fatty acids.
Stop Blood Sugar Spikes. Foods rich in protein â lean beef, pork, poultry, fish, eggs, beans, nuts, soy, and low-fat dairy products â may have beneficial effects on ADD symptoms. Protein-rich foods are used by the brain to make neurotransmitters, the chemicals released by brain cells to communicate with each other.