MB: Cause I like practice before I come there.. C1: What about c2, thas yo chic.. MB: Naw, sheâs just another girl, I still finna talk to her tho for practice .. #c1 #smoto #sb #cunt #c2.
Robbie Owen-Wahl. Bolar roast is a blade roast and has a tendency to be tough. You can cook it in many ways, but the way to make it tender is to slow cook it. This roast is great for pot roast or is also a very good roast for thin sliced beef for making sandwiches.
The cuts used for London Broil are typically large cuts of large muscles, with the fibers running the length of the cut. The shorter you cut these fibers the more tender the meat will be. So slice as thin as you can across the fibers. Return the sliced beef to the plate with all the juice, and spoon it over the top.