Prius Prime sports a new shape, claims 600-mile fully-fueled range. With a pure-electric range of 12 miles in our tests, the previous-generation Toyota Prius Plug-in didnât have much added value compared to a traditional Prius. Go up one mild incline and, zip, youâre running on gasoline just like a regular Prius.
To determine your RDA for protein, you can multiply your weight in pounds by 0.36, or use this online protein calculator. For a 50-year-old woman who weighs 140 pounds woman and who is sedentary (doesnât exercise), that translates into 53 grams of protein a day.he Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements.
A review published in a 2008 edition of âClinical Nutritionâ found that protein intakes of 1.5 grams per kilogram, or about 0.68 gram per pound, of body weight per day is beneficial for the elderly population. Therefore, if youâre over 50 shoot for 0.36 to 0.68 gram of protein per pound of body weight each day.