Beyond New and Used Cars, Carl Black Kennesaw Chevrolet Buick GMC a Plethora of Other Services to Drivers from Kennesaw, Alpharetta, Marietta and Sandy Springs. First and foremost, our financing department works to ensure your dreams of ownership don't fade due to confusing financing terms.
A mug of caffeinated tea can keep you up at night, but many herbal varieties have sleep-inducing ingredients. Drinking a tea made from lemon balm (an herb in the mint family) four times a day may help you sleep better, and chamomile tea is a classic sleep aid.
From what I've heard, alcohol can help one go to sleep. I find red wine to be even more potent, maybe because of its melatonin content. But I've also heard it can adversely affect the quality of sleep. How much can I drink in a day and how long before I go to sleep should I wait if I don't want it to affect my sleep.