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Interestingly, melatonin also helped dampen the severity of the eczema, hinting at its anti-inflammatory effects. However, the benefits of melatonin go far beyond sleep. Three specific areas I'll address in this article are its role in depression, multiple sclerosis, and cancer.
One of the greatest benefits of using herbal treatments, rather than modern chemicals, is that herbs will strengthen your immune system. Herbs are loaded with vital minerals and vitamins that can improve your lung health as well as strengthen the immune system. Free from synthetic compounds, herbs are natural to the body, and have no side effects for most people.