Top Cat Names; Top Dog Names; Search Pet Names . By Name/Letter; By Category; Names for Pairs; Fun Puns; Articles . All Articles; Naming Tips for Pets; How to Make Your Pet an Internet Star; 5 Tips for Finding Pet-Friendly Housing; 5 Reasons why Pets are Bad Gifts; Game of Thrones Pet Names; Finding your Missing Dog or Cat; 7 Harmful People Foods for Pets
Interestingly, melatonin also helped dampen the severity of the eczema, hinting at its anti-inflammatory effects. However, the benefits of melatonin go far beyond sleep. Three specific areas I'll address in this article are its role in depression, multiple sclerosis, and cancer.
Melatonin is a natural hormone produced in the pineal gland. It is believed that melatonin helps to regulate the internal clock in your body, the circadian rhythum. It is most helpful for those suffering sleep problems related to jet lag or shift-work disorder.ell before menopause is on the horizon, melatonin (the natural chemical that regulates our internal clocks to help us fall asleep at night) is already starting to decline and dip with your menstrual cycle. As you grow older it continues to slow production, making it harder and harder to fall asleep.