The amount of protein you require per kilogram of body weight depends on your age and activity level. To convert pounds of body weight to kilograms, divide by 2.2. For example, a 150-pound adult weighs 68 kilograms.
Steny Hamilton Hoyer is the U.S. Representative for Maryland's 5th congressional district serving since 1981. The district includes a large swath of rural and suburban territory southeast of Washington D.C.. He is a member of the Democratic Party.
Rep. Steny H. Hoyer Democratic Whip in the U.S. House of Representatives & Representing the Fifth District of Maryland As House Democratic Whip since 2011, Congressman Hoyer is the second-ranking member of the House Democratic Leadership. He is charged with mobilizing the party vote on important legislation, shaping House Democratsâ legislative priorities, and delivering the Democratic message.