To find a lactation consultant, visit the website of the International Lactation Consultant Association or ask around in your community. Childbirth educators, midwives, nurses, obstetricians, and pediatricians usually know experienced lactation consultants.
Instead, here are a few natural remedies to help you find relief from itching: â Aloe vera: Cut a leaf from an aloe vera plant, slice it down the middle, and rub the gooey gel inside directly onto the itch. â Baking soda: Add one cup of baking soda to a tub of warm water, soak for hanf an hour, and air dry.
How to heal your gut naturally. Remove. Remove the bad. The goal is to get rid of things that negatively affect the environment of the GI tract such as inflammatory foods, infections, and gastric irritants like alcohol, caffeine or drugs. Inflammatory foods such as gluten, dairy, corn, soy, eggs, and sugar can lead to food sensitivities.