âStomach acid is crucial in proper digestion,â said Branin. âIf foods are properly digested, gas and bloating are prevented.â. Whole Foods Market says the greens also offer a trio of vitaminsâA, C and Kâand recommends adding them to salads and stir-fries.
There were three major copper mining areas in Vermont, but it is the Ely mine which boasts the deepest shaft, at three-thousand four-hundred feet (4) or three-thousand six-hundred feet (5) or even four thousand feet (6), and the most remarkable history.  Read more... Go straight to the pictures.
Intensive exploitation began there in the 1950s. Other large iron ore deposits are located in the Kola Peninsula, Karelia, south-central Siberia, and the Far East. The largest copper deposits are located in the Kola Peninsula and the Urals, and lead and zinc are found in North Ossetia.