Definition of CASSIS. : a syrupy liquor of low alcoholic strength made from black currants and used chiefly as a flavoring and sweetening agent. ADVERTISEMENT.
Health benefits of Cashew nuts. Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancers.They are rich in âheart-friendlyâ monounsaturated-fatty acids like oleic, and palmitoleic acids.esearch studies suggest that Mediterranean diet which is rich in monounsaturated fatty acids help to prevent coronary artery disease and strokes by favoring healthy blood lipid profile. Cashew nuts are abundant sources of essential minerals.
7 Health Benefits of Cashews. Last updated on July 15, 2011. The cashew tree is native to Brazil, where its fruit is considered a delicacy. In the 16th century, the Portuguese introduced them to India and some African countries, where they are now also grown.What we call the cashew nut is actually the seed of this fruit.Cashews are rich in iron, phosphorus, selenium, magnesium and zinc. They are also good sources of phytochemicals, antioxidants, and protein. Here are seven health benefits of cashews.n the 16th century, the Portuguese introduced them to India and some African countries, where they are now also grown. What we call the cashew nut is actually the seed of this fruit. Cashews are rich in iron, phosphorus, selenium, magnesium and zinc.