The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
Stair climbing does not require a rec center enrollment or costly practice gear, and stairs can offer a workout either inside or out. Impacts. A man weighing 160 lbs. will consume 102 calories strolling and down stairs for 10 minutes. By running, the calories smoldered will increment to 191. For a man who weighs 200 lbs., strolling here and there stairs blazes 127 calories in 10 minutes, while running the stairs smolders 239 calories.