The longest field goal made was 64 yards by Matt Prater of the Denver Broncos on December 8, 2013. The longest field goal attempt in an NFL game was 76 yards by Sebastian Janikowski on September 28, 2007.
Walking Up Stairs. Climbing stairs by walking up them burns 563 calories per hour in 155-pound people, according to the Wisconsin report. This is the same amount of calories you burn if youâre running miles in 12 minutes, a very slow pace.
Climbing stairs at a vigorous rate can burn more calories than activities like low-impact aerobics, leisure bicycling, walking and swimming laps. Depending on your weight and intensity level, you can burn up to 981 calories per hour using a stair climber.