The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
A rule in a poker game meaning that a player may not go into his pocket for money during a hand. He may only invest the amount of money in front of him into the current pot. If he runs out of chips during the hand, a side pot is created in which he has no interest. All casino poker is played table stakes. The definition sometimes also includes the rule that a player may not remove chips from the table during a game. While this rule might not be referred to as table stakes, it is enforced almost universally in public poker games.