Over the past several weeks, weâve talked a lot about supporting several states (Illinois, Indiana, Kentucky, Ohio and West Virginia) with joint preliminary damage assessments as a result of the recent wave of severe storms and tornadoes, and I wanted to provide a little information into what this means, and what a PDA team does when they are on the ground.
A physician conducted a decade-long experiment on the health effects of a ketogenic diet, using himself as the laboratory rat; he experienced improvement in insulin sensitivity, body fat, lipids, blood sugar, and other markers
cutting through the fat. Keto Calculator. Keto Diet 101. The goal of the ketogenic (keto) diet is to make a lean body leaner by forcing the body to burn fat for fuel. Itâs a high fat, low-carb diet that maintains moderate protein consumption.