Oregon Trail ... The Oregon Trail ran approximately 2,000 miles from Missouri to the Rocky Mountains and then to the Willamette Valley of Oregon. The trip took four to six months. Independence, Missouri, is considered the beginning of the Oregon Trail and Oregon City, Oregon, is considered the end.
1 Ease Digestion â Drinking lemon water throughout the day helps ease the digestive process and eliminate bloating.  Prevent Kidney Stones â Studies have shown that drinking just half a glass of lemon juice a day actually increases citrate levels in our urine promoting kidney health.
Lemon water assists in the process of digestion and elimination. Lemon juice is similar in atomic structure to saliva, hydrochloric acid, bile and the stomachâs other digestive juices. The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating.