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Significance of Understanding Survival Instinct. Understanding and being mindful of how one's behavior is traceable to it's proximate root purpose, i.e. the survial instinct, would enable one to take proactive steps to contribute to one's progress as a human being and humanity as a whole.
The primal instincts refer to the fact that our ancestors had to hunt their food during the day and then consumed it at night, which is when their heavier eating occurred. Speak to your doctor before you begin the Warrior Diet.