Most signs and symptoms of mononucleosis ease within a few weeks, but it may be two to three months before you feel completely normal. The more rest you get, the sooner you should recover. Returning to your usual schedule too soon can increase the risk of a relapse.
The Atkins Diet is a popular low-carbohydrate eating plan created in 1972 by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while emphasizing protein and fats. The Atkins Diet has several phases for weight loss and maintenance, starting out with a very low carbohydrate eating plan.
The Benefits of a Raw Food Diet. Proponents of the diet often claim the raw food diet has certain health benefits such as: Increased energy; Clearer skin; Weight loss; Reduced risk of disease; The raw food diet is lower in calories, sodium, sugar, trans fat, and saturated fat than the standard American diet.