Activities that cause diaphragm pain and symptoms: Interesting facts about the diaphragm: Pain around the bottom of the ribs is often diagnosed as inflammation of the ribs, separated ribs, ulcers or gallbladder trouble. These symptoms can be trigger points in the diaphragm.
Another option is to blanch green beans quickly. Blanch your green beans by boiling them for 3 or 4 minutes. This removes the skin of your green beans. You want your beans to be somewhat tender, yet have a little bit of crispness to them. Determine the crispness, by how long you boil them.
1 But I often like to add a few smashed cloves of garlic and some red pepper flakes, or a sprig of rosemary.  Cover with water: Cover the beans with water. There should be at least 1 inch of water above the beans. Bring the pot to a boil on the stove. (Note: If cooking red kidney beans or white cannellini beans, boil for a full 15 minutes.