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Both organization recommend that most of us test two hours after eating. While your blood glucose level could be highest one hour after a meal, there are good reasons to wait until two hours after the first bite. âIf I aim for pre-meal levels to occur an hour after eating, I chance going low after two hours and for sure after three hours.
Pre and post meal testing allows you to see how your meal and, where relevant, your medication for that meal affects your blood glucose levels. Post-prandial blood glucose measurements are commonly taken two hours after you have eaten.he advantage of testing in so called âpairsâ of before and after meal tests is that you can see how much your sugar levels have gone up (or even down) between meals.