ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
1 Wing â 6 grams. 2  Chicken meat, cooked, 4 oz â 35 grams. 3  Most fish fillets or steaks are about 22 grams of protein for 3 Â½ oz (100 grams) of cooked fish, or 6 grams per ounce.  Tuna, 6 oz can - 40 grams of protein.