Capitalize Institute when referring to MIT. Capitalize the word Institute (even as it stands alone) when it refers to MIT, but not when it refers to institutes/institutions in general. Jack was a beloved crew coach at the Institute for many years.
Eruca sativa (syn. E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette and, in the United States, arugula.
Seaweed salad, also known as hiyashi wakame and goma wakame, is a very popular salad served in sushi bars and Japanese restaurants. It can be found as an appetizer as well as a garnish and has enjoyed success as a cross over ingredient in many types of restaurants serving seafood. typical serving size, 2 ounces, of seaweed salad has approximately 70 calories, 4 grams of fat, 10 grams of carbohydrates, 50 milligrams of calcium, and 1 gram of protein. Eaten in moderation, seaweed salad can be enjoyed without breaking the calorie bank.