1 Dairy: Not everyone has a problem with milk when they have the stomach flu, but it could be hard to digest. 2  Fiber: You donât need the extra fiber if your bowels are loose. 3  Grease: Avoid the greasy and salty foods like bacon. 4  Stay off tomato-based dishes, curries, and chili sauces.
A Roth IRA (Individual Retirement Arrangement) is a retirement plan under US law that is generally not taxed, provided certain conditions are met.The tax law of the United States allows a tax reduction on a limited amount of saving for retirement. Roth IRA (Individual Retirement Arrangement) is a retirement plan under US law that is generally not taxed, provided certain conditions are met.
IRA distributions may or may not be taxable depending on the type of IRA you have. Traditional IRA withdrawals are taxable at ordinary income rates provided you wait until age 59 1/2; earlier withdrawals are taxed and also assessed a 10% penalty. Roth IRA withdrawals, on the other hand, are not subject to taxes. Unless you have a Roth, you'll need to plan for IRA withdrawal taxes in retirement to avoid getting caught off guard. Don't get caught blindsided by an IRA withdrawal tax. IMAGE SOURCE: GETTY IMAGES. IRA tax benefits. The tax benefits you'll get from your IRA will depend on the type you choose to open.