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Alginate, the natural fiber found in some types of seaweed such as kelp, might help digestion and reduce fat absorption. A study led by scientists Dr. Iain Brownlee and Professor Jeff Pearson at Newcastle University found that eating seaweed reduced fat digestion by more than 75 percent.
In fact, as the Green Sea Turtle eats the sea grass it âencourages root growth which in turn increases the density of the grass bedâ (Green Sea Turtle, 1985) This process is important for the sustainability of all ocean species.