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We're selling each Spaghetti Squash, coming in at about four pounds, for $2.69*. You'll find it in our produce section. *Ounces, price and availability may vary by region. Currently Trader Joe's Spaghetti Squash is $2.69 in our West Coast and Texas stores and $2.29 in our East Coast, Midwest and Southeast stores.
Bolder, brighter, and richer in nutrients than your basic penne pasta, spaghetti squash is the perfect addition to an easy family dinner. One cup of cooked spaghetti made from white, enriched noodles, contains approximately 220 calories, 42 grams of carbohydrates and very few nutrients. Comparably, one cup of cooked spaghetti squash provides about 42 calories, 10 grams of carbohydrates, and a host of important nutrients such as vitamin A and potassium.