Supporting a wealth of wildlife, the mangroves are a unique habitat. Mangroves are like botanical amphibians, and form some of the most productive ecosystems on Earth. They provide food, shelter, firewood and construction materials that have been harvested sustainably for thousands of years.
Check the expiration date on your vitamin supplements for the first indication of how long they'll last. Vitamin supplements typically bear an expiration date of a year or so from the time they're manufactured. If you store them properly, they should stay potent for at least this long. After the expiration date, you can still expect to use them without harm, but there's no guarantee on potency.
What is Vitamin A Good for. Vitamins are essential nutrients required to carry out most of the important functions in the body. Vitamins are divided into 6 types, viz. Vitamin A, B, C, D, E and K. Among them, vitamins A, D, E and K are fat-soluble ones while vitamins B and C are water-soluble vitamins.Vitamins are very essential for growth, cell division, proper functioning of the cell, etc. hope you have gotten a satisfactory answer to your query what is vitamin A good for. Hence, you should try and include vitamin A rich foods in your diet regularly. As a concluding note, one should remember that vitamin deficiency disorders can be prevented merely by having a nutritious and balanced diet everyday.