ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
Red meat is a high-quality, complete source of dietary protein because it contains all of the essential amino acids you require to manufacture proteins within your body. These proteins are important structural components of your muscles, hair, skin, blood, organs and glands.eart Disease. Although red meat is an excellent source of dietary protein, it also tends to be high in saturated fat, which increases your risk for heart disease. The majority of fat found in red meat is saturated fat.