Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
Types of Treatment. The average person in need of dissociative disorder treatment spends seven years in the mental health system before they receive the correct diagnosis, according to the National Center for Biotechnology Information. This is because most people with this disorder seamlessly move from one personality to another.