ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
Find nutritional information like calories, carbs, fat, protein and fiber for steak. 1  Beef : Beef Sirloin Steak, lean only, broiled. 2  Beef : Beef Tenderloin Steak (Filet Mignon), lean only, broiled. 3  Beef : Beef Flank Steak, lean only, broiled.  Beef : Beef Top Loin Steak (New York Strip), lean only, broiled.