Filed Under: Ayesha Curry, Blog, Cooking, Golden State Warriors, NBA, Oakland, Riley, Stephen Curry, Warriors, Wife, YouTube. Steph Curry of the Golden State Warriors and his wife Ayesha watch the Atlanta Braves play the San Francisco Giants at AT&T Park on May 29, 2015.
Wiktionary (0.00 / 0 votes) Rate this definition: sauna (Noun). A room or a house designed for heat sessions. The hotel has a sauna in the basement. sauna (Noun). An act of using a sauna. John had a sauna after his swim. sauna (Noun). A public sauna; a front for a brothel in some countries.
A single sauna session should be no longer than 8 V 12 minutes with a maximum of 15 minutes in a sauna-cabin with a temp between 85 and 95 degrees Celsius. To get the full benefit you should relax by sitting or lying down. Ladling small doses of water onto the stove stones can regulate air humidity in the sauna.