Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
Nutrients in Carrots. Although carrots generally aren't classified as a starchy vegetable, they aren't exactly low in carbs. According to the U.S. Department of Agriculture, 1 cup of grated carrots provides about 11 grams of carbohydrates.