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Cardamom powder is used as an ingredient in desserts, such as rice pudding, and in sweet potatoes, curries, stews and garam masala, a spice mixture used in Indian cuisine. The pungent spice lends a citrusy or minty flavor to foods.
Maca root powder, also called Peruvian ginseng, has been used for centuries to increase libido and is used to treat fertility and men and women. It can be taken daily in smoothies or added as an ingredient to a variety of foods.