No only can menthol be toxic to cats, but the source of menthol (such as menthol cigarettes) can be even worse. Menthol can be fatal when ingested but menthol essential oils (including peppermint) are also very irritating to the skin. Use catnip instead! Drew Weigner, DVM, ABVP.
Choose foods containing vitamin C to enhance iron absorption. You can enhance your body's absorption of iron by drinking citrus juice or eating other foods rich in vitamin C at the same time that you eat high-iron foods. Vitamin C in citrus juices, like orange juice, helps your body to better absorb dietary iron.Vitamin C is also found in: 1  Broccoli.2  Grapefruit. 3  Kiwi.4  Leafy greens.5  Melons.itamin C in citrus juices, like orange juice, helps your body to better absorb dietary iron. Vitamin C is also found in: 1  Broccoli. 2  Grapefruit. 3  Kiwi. 4  Leafy greens. 5  Melons.
1 Whole foods are arguably the best way to get your daily intake of vitamin C, as they also contain other types of antioxidants that can alleviate acne-related issues. 2  Vitamin C is most notably found in citrus fruits, but a few other foods high in vitamin C include bell peppers, strawberries, kale, broccoli, and parsley.itamin C is an essential vitamin that can do much more than boost your immune system during cold and flu season. Vitamin C can rejuvenate your skin and act as a barrier against blemish-causing toxins. If youâre considering adding vitamin C to your daily acne regimen, hereâs what you need to know.