It was Christmas week 1990 in Oakland. Steven Bloom was wandering through The Lot, that timeless gathering of hippies that springs up in the parking lot before every Grateful Dead concert, when a Deadhead handed him a yellow flyer.
Because of the general safety of the vitamin, upper limits for normal intake do not exist. If your blood values for the vitamin fall below a range of 170 to 250 picograms per milliliter, you may develop a B12 deficiency.
Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is responsible for the smooth functioning of several critical body processes. It is possible for the body to develop a vitamin B12 deficiency.This deficiency is usually reported... health, benefits, of, vitamin, b12, benefits, of, vitamin, b12, vitamin, b12, benefits, b12, supplement, and, health, benefits, vitamin, b, 12, health, benefits.itamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is responsible for the smooth functioning of several critical body processes. It is possible for the body to develop a vitamin B12 deficiency.