Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
In the metric system, a microgram or microgramme (Î¼g; the recommended symbol in the United States when communicating medical information is mcg) is a unit of mass equal to one billionth (6991100000000000000â 1Ã10â9) of a kilogram, one millionth (6994100000000000000â 1Ã10â6) of a gram, or one thousandth (6997100000000000000â 1Ã10â3) of a milligram.