OBJECTIVE: To recognize the fact that a species is not genetically homogeneous and to consider the influence of that fact on the ecology of a species. 1. A morphological definition: A species is a population of organisms whose members, within a considerable range of natural variations are structurally different from all other organisms.
Prevention/Solution. Instead of starving yourself to lose weight, limit your daily calories consumed to an amount recommended by your physician or nutritionist, while eating several small nutritious meals throughout the day. This will not negatively affect your metabolic rate and will in fact regulate your blood sugar levels and metabolism.
Divide your daily calorie intake into six meals. Each meal should contain roughly the same number of calories. For instance, if you consume 1,800 calories a day, each meal should contain about 300 calories. Eat every three hours to spread your meals throughout the day. To lose weight eating six meals a day, create a regular eating schedule. Eat your first meal within an hour after you wake up. Plan your remaining five meals accordingly. For instance, if you have breakfast at 6 a.m., schedule the rest of your meals for 9 a.m., noon, 3 p.m., 6 p.m. and 9 p.m.