Check out these tips to lower cholesterol with lifestyle changes: 1  Reduce all fats in your diet. Pay particular attention to saturated fats.  Try to exercise 30 minutes a day. Go for a walk around the block after lunch or dinner, spend time in the garden, or ride bikes with the kids.
Dry the onion skins. After the onions are harvested, spread them out in a ventilated area so that the skins can harden. Do not remove the leaves. Allow the onions to cure for two to four weeks. Dry the onions in an area away from sunlight and humidity. Sunlight can taint the taste of the onions and make them bitter.
Store your finished onion powder in an air-tight container in a cool, dry spot or freeze. Well, you could make your own onion powder. It isn't that difficult. Peel and finely chop your onions. Then, spread the onion pieces out on a tray and heat in a 150Â°F degree oven or in a food dehydrator until dry. Tip: The onions are dry when you can easily crumble the chopped pieces in your hand. Allow the onions to cool.