Distance to cities nearby Grand Rapids, MI and Cincinnati, OH. 1  Distance from Grand Rapids, MI to Ada, MI. 2  Distance from Grand Rapids, MI to Allendale, MI. 3  Distance from Grand Rapids, MI to Alto, MI.
Coconut oil aids in exfoliating the outer layer of dead skin cells, making the skin smoother. When coconut oil is absorbed into the skin and connective tissues, it helps to reduce the appearance of fine lines and wrinkles by helping to keep connective tissues strong and supple. Coconut oil has wonderful antioxidant properties that protect the skin from free radical damage.
Coconut oil improves digestion by helping the body to absorb fat-soluble vitamins, calcium, and magnesium. If coconut oil is taken at the same time as omega-3 fatty acids, it can make them doubly effective. Coconut oil can also help improve bacteria and gut health by destroying bad bacteria and candida.