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Alginate, the natural fiber found in some types of seaweed such as kelp, might help digestion and reduce fat absorption. A study led by scientists Dr. Iain Brownlee and Professor Jeff Pearson at Newcastle University found that eating seaweed reduced fat digestion by more than 75 percent.
Caribbean islanders have long described sea moss as an aphrodisiac or aid for impotence. We could find no research to support this belief, but there is little likelihood of side effects. Since emotion and expectation are so important in sexual responsiveness, just believing that seaweed is an aphrodisiac might be beneficial.