To: Jo Nuvark. Blogger Steve Sailer claims McCain's IQ was measured at 133 by the Navy after he got back from Hanoi. He also pegs Richard Nixon at 143 and John Kennedy at 119. He doesn't have a number for GWB, but he claims GWB's GPA at Yale was higher than John Kerry's.
A legume (/ËlÉÉ¡juËm/ or /ËlÉËÉ¡juËm/) is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (example beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure.
Legumes â a class of vegetables that includes beans, peas and lentils â are among the most versatile and nutritious foods available. Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium.They also contain beneficial fats and soluble and insoluble fiber.A good source of protein, legumes can be a healthy substitute for meat, which has more fat and cholesterol.egumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and insoluble fiber. A good source of protein, legumes can be a healthy substitute for meat, which has more fat and cholesterol.