ANTINOMIANISM (from Greek anti, against, and nomos, law), opposition to the law and, more especially, a religiously inspired rejection and abolition of moral, ritual, and other traditionally accepted rules and standards.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing. Congratulations. You've hit your target.
But moving from 2,500 steps a day, say, to 5,000, is a small but important victory for people who donât get any exercise, and can have important health ramifications. âWe know that you get the biggest bang for your buck by just moving from a sedentary state up a little bit,â she said.