1 Dairy: Not everyone has a problem with milk when they have the stomach flu, but it could be hard to digest. 2  Fiber: You donât need the extra fiber if your bowels are loose. 3  Grease: Avoid the greasy and salty foods like bacon. 4  Stay off tomato-based dishes, curries, and chili sauces.
A Roth IRA (Individual Retirement Arrangement) is a retirement plan under US law that is generally not taxed, provided certain conditions are met.The tax law of the United States allows a tax reduction on a limited amount of saving for retirement. Roth IRA (Individual Retirement Arrangement) is a retirement plan under US law that is generally not taxed, provided certain conditions are met.
Example: During 2013, you contribute $5,000 to a Roth IRA. You also convert $20,000 from a traditional IRA into your Roth IRA. Of that $20,000, $13,000 was taxable upon the conversion, and $7,000 was not because it came from nondeductible IRA contributions. In 2014, you withdraw $8,000 from your Roth. The first $5,000 is free from tax and penalty because itâs a return of your contributions. The next $3,000 is assumed to come from the taxable portion of your converted amount.