Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
Types of Therapy for Avoidant Personality Disorder Treatment . Psychotherapy may be one of the most helpful and effective tools in treating avoidant personality disorder. 1  An avoidant personality disorder treatment center will commonly assimilate a variety of psychotherapy techniques with the purpose of addressing the root causes related to this mental health condition.