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We're selling each Spaghetti Squash, coming in at about four pounds, for $2.69*. You'll find it in our produce section. *Ounces, price and availability may vary by region. Currently Trader Joe's Spaghetti Squash is $2.69 in our West Coast and Texas stores and $2.29 in our East Coast, Midwest and Southeast stores.
This medium-sized cylinder-shaped squash can be yellow, cream or tan in color. Spaghetti squash weigh 4-8 pounds. The flesh comes in spaghetti-shaped strands and a sweet, mild flavor. A four pound squash will yield about 5 cups. Season: September-December. How to select: Make sure the squash is hard and is heavy for its size. Avoid buying squash with soft spots. Make sure it is not green in color that indicates an immature squash. How to store: Spaghetti squash can be stored at room temperature up to one month. Once cut wrap it in plastic and store in the fridge for up to 2 days. Spaghetti squash freezes well. Partially thaw before use, and re steam to make it tender but still firm (about 5 minutes).