It is almost impossible to be protein deficient with a typical American diet and most likely eating 3 or 4 times the amount of protein you need in a day. As a beef producer even I recognize the fact that beef really is luxory item and not a necessity.
One Methods: Sweetening Cold Foods with Agave. Agave is syrup derived from the sap of the agave plant (also called aguamiel) found in the desert region of Central Mexico.It is a natural sweetener that can be used in place of sugar and honey. Since agave is derived from a plant, it is considered vegan, unlike honey which comes from bees. 2  Agave is deemed a viable, natural sweetener for those following a vegan diet. 3  Agave does not crystallize as honey sometimes does because it is high in fructose.
There are many species of agave in Mexico, of which the blue agave-Agave tequilana weber azul-is the only one allowed for use in tequila production and also the only agave used to make our Volcanic Agave Nectar.Blue agave is considered to be the finest agave in the world.he filtered juice is concentrated to a syrup-like liquid a little thinner than honey 76 Brix. Fructose is a simple sugar found mainly in fruits and vegetables. Due to the predominance of fructose 50% in our agave nectar, our organic agave nectar is much sweeter than sucrose.