Diet-And-Fitness. Oatmeal is generally healthier than dry cereals like Cheerios. That's because the way the body processes the grains in your morning meal makes a difference in your digestion and can affect energy levels later in the day, experts say. oatmeal, cereal, better, breakfast.
This eating & diet weight loss program is not for the faint hearted; hence the term âextremeâ in its name. >>The 4 Foods To NEVER EAT! Watch This Presentation NOW. The Fighter Diet Extreme weight loss system was developed by top international fitness model, Pauline Nordin. According to her, the eating and fitness habits recommended in the Fighter Diet Extreme were designed to help women lose weight without starving themselves.
The anti-inflammatory diet: Eating foods to heal your body. by Michele Borboa, MS Following. Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana.ost people eating a Western diet high in processed food or fast food consume a lot of omega-6 fats â and not enough of the anti-inflammatory omega-3 fats â and it is this imbalance between the two that promotes inflammation [in the body].. Omega-6 fats are found in corn, safflower, sunflower, peanut and soybean oils.