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We're selling each Spaghetti Squash, coming in at about four pounds, for $2.69*. You'll find it in our produce section. *Ounces, price and availability may vary by region. Currently Trader Joe's Spaghetti Squash is $2.69 in our West Coast and Texas stores and $2.29 in our East Coast, Midwest and Southeast stores.
Calories in one cup of spaghetti When cooked, there are: 190 calories in 1 cup (5 oz) of fresh plain spaghetti; 220 calories in 1 cup (5 oz) of (enriched) plain spaghetti; 175 calories in 1 cup (5 oz) of (enriched) whole wheat plain spaghetti.