ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
Ingredient Specific Calorie Information From Our Recipes: Calories In BBQ Steak Wrap Calories: 406, Fat: 11g, Carbs: 45g, Protein: 32g, Fiber: 9g. Calories In Marinated Flank Steak Calories: 215, Fat: 12g, Carbs: 3g, Protein: 24g, Fiber: 1g. Calories In Slow Cooker Swiss Steak Calories: 230, Fat: 6g, Carbs: 12g, Protein: 33g, Fiber: 2g.