Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
7 Causes for Eye Twitching. Another reason for twitching eyes may be a lack of sleep or fatigue resulting from it. Fatigue resulting from physical exertion or inadequate sleep can both cause the eye to twitch. Just as fatigue has the potential to affect other muscles in the body, it can do the same to muscles of the eyelid as well.