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A lymphocyte is a type of white blood cell. White blood cells are part of your immune system and help your body fight off diseases, including infections and cancer. There are two main types of lymphocytes â B cells and T cells.
Lymphocytes are divided mainly into B and T cells. 1  B lymphocytes produce antibodies - proteins (gamma globulins) that recognize foreign substances (antigen) and attach themselves to them. 2  T lymphocytes are cells that are programmed to recognize, respond to and remember antigens.