In general, a toaster oven will preheat to temperature quicker than a conventional oven because of its smaller size. It will also hold the temperature better for the same reason. Cooking with a toaster oven saves time over using a conventional oven.
How to Treat Knee Hyperextension. A visit to the doctor to ensure that the ligaments and cartilage in your knee are intact is recommended. For minor knee hyperextension, RICE (rest, ice, compression, and elevation) for 2-4 weeks will allow the knee enough time to heal.
You can ice your knee for 20 minutes every hour. Prevent ice burns by protecting your skin with a towel between your skin and the ice pack. ANTI-INFLAMMATORY MEDICATIONS ** DO NOT EVER ATTEMPT TO TAKE ANTI-INFLAMMATORY MEDICATIONS IF YOU HAVE A HISTORY OF ALLERGY TO ANTI-INFLAMMATORY MEDICATIONS OR ASPIRIN.