Just using a LOT of water is a bad idea (unless you eat a good amount, with salt and other nutrients around that time). Because as we all know, this can lead to hyponatremia (at the risk of stating the obvious: you sweat out a lot of salt with the water you lose. Only replacing the water dilutes your blood (serum).
As altitude  increases, the air becomes less dense because of the smaller amount  of air above that altitude. There is a corresponding decrease in  pressure with an increase in altitude. Eventually you reach a point  without air, and the pressure decreases to zero. That is space. + 91 others found this useful.
pressure decreases with increasing altitude The pressure at any level in the atmosphere may be interpreted as the total weight of the air above a unit area at any elevation. At higher elevations, there are fewer air molecules above a given surface than a similar surface at lower levels. For example, there are fewer molecules above the 50 km surface than are found above the 12 km surface, which is why the pressure is less at 50 km. What this implies is that atmospheric pressure decreases with increasing height. Since most of the atmosphere's molecules are held close to the earth's surface by the force of gravity, air pressure decreases rapidly at first, then more slowly at higher levels.