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1 Unexplained bone fractures or deformities. 2  Painful spasms or cramps in the face, hands and feet due to low levels of calcium in the blood (rare) 3  In rickets: bowed limbs (especially the legs), pot belly, waddling gait, disturbed growth.  Abnormal heart rhythms.
Rickets is a skeletal disorder that results from a lack of vitamin D, calcium, or phosphate. These nutrients are important for the development of strong, healthy bones. People with rickets can have weak and soft bones, stunted growth, and, in severe cases, skeletal deformities. Vitamin D helps your body absorb calcium and phosphate from your intestines. You can get vitamin D from various food products, including milk, eggs, and fish.