â the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world. the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world.
Because they are low in fat and calories, fruits and vegetables are a healthy snack between meals. We should eat two to three servings a day of the foods in this group. This food group includes poultry, fish, meat, dry beans, eggs and nuts. The foods from this group give us proteins, iron and zinc.
A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories.