A healthy diet consists of 2/3 of base and 1/3 of acid forming foods. We differentiate between foods that are naturally acidic and those that produce digestive acid. The sour taste of food does not matter. For example, lemons taste sour but will be metabolized base in the body.
A bronze Rocky statue was briefly situated at the top of the steps for the filming of Rocky III. This statue, now located at the bottom right of the steps, is a popular photo opportunity for visitors. The top of the steps offers a commanding view of Eakins Oval, the Benjamin Franklin Parkway, and Philadelphia City Hall.
Fraser discovered Fraser's Sedge near the mountain. Table Rock has been described as the most visible symbol in the region. Former North Carolina senator Sam Ervin said that he retired to the nearby town of Morganton to watch the glorious sunsets over Table Rock.