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Parboiling. Parboiling is the partial boiling of food as the first step in the cooking process. The word is often used when referring to parboiled rice. Parboiling can also be used for removing poisonous or foul-tasting substances from foodstuffs.The technique may also be used to soften vegetables before roasting them.arboiling is the partial boiling of food as the first step in the cooking process. The word is often used when referring to parboiled rice. Parboiling can also be used for removing poisonous or foul-tasting substances from foodstuffs. The technique may also be used to soften vegetables before roasting them.
Broiling means to cook food using the direct, dry heat from your oven broiler. Some people think of broiling as grilling's cousin because broiled foods brown on the surface and have a caramelized taste.Broiling is often used for meat, poultry, and fish, but creative cooks know that broiling does wonders for many fruits and veggies, too.o make sure your oven rack is at the right height, in a cold oven place pan with the food on the top oven rack. Adjust rack until the surface of the food to be broiled is at the recommended distance from the broiler element. See individual foods and recipes below for guidelines.