Meet the Spartans Photos. Movie Info. From the creators of Scary Movie and Date Movie comes this tongue-in-cheek parody of the sword-and-sandal epics, dubbed Meet the Spartans. The 20th Century Fox production was written and directed by the filmmaking team of Jason Friedberg and Aaron Seltzer.
The ash content is a measure of the total amount of minerals present within a food, whereas the mineral content is a measure of the amount of specific inorganic components present within a food, such as Ca, Na, K and Cl.
Almonds contain the decent amount of nutrients such as fiber, protein, vitamin E, potassium, magnesium, and calcium.vitamin E is a natural antioxidant. (2). According to United States Department of Agriculture(USDA), In 1 Ounce almonds, There is 164 calories, 14.36g Fat (73%), 5.6g Carbs (14%) and 6.03g Protein (13%).