Supporting a wealth of wildlife, the mangroves are a unique habitat. Mangroves are like botanical amphibians, and form some of the most productive ecosystems on Earth. They provide food, shelter, firewood and construction materials that have been harvested sustainably for thousands of years.
Check the expiration date on your vitamin supplements for the first indication of how long they'll last. Vitamin supplements typically bear an expiration date of a year or so from the time they're manufactured. If you store them properly, they should stay potent for at least this long. After the expiration date, you can still expect to use them without harm, but there's no guarantee on potency.
Yogurt can be safely eaten up to 10 days after its sell-by date; beyond then the live bacterial cultures (which are healthful ingredients, and act as preservatives) will start to die. Mayonnaise is still good for a month after its expiration date (unopened) and up to four months after opening. Eggs, properly refrigerated, should last at least three to five weeks after the sell-by date. Canned goods are good to eat long after labeling dates, as long as the can is in good shape.