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^ An apple has 3gms of sugar per ounce and 3.9 carbs per ounce. Apples are one of the best fruits a diabetic can eat. I am giving you 2 sites, you can check out almost any food and they will break it down for you and so much more, I use these sites all the time. I hope this helps.
Fructose in Apples. The amount of fructose in an apple depends on its size. A single, medium-sized, raw apple -- approximately 3 inches in diameter -- contains approximately 11 grams of fructose.