Check out these tips to lower cholesterol with lifestyle changes: 1  Reduce all fats in your diet. Pay particular attention to saturated fats.  Try to exercise 30 minutes a day. Go for a walk around the block after lunch or dinner, spend time in the garden, or ride bikes with the kids.
Dry the onion skins. After the onions are harvested, spread them out in a ventilated area so that the skins can harden. Do not remove the leaves. Allow the onions to cure for two to four weeks. Dry the onions in an area away from sunlight and humidity. Sunlight can taint the taste of the onions and make them bitter.
Directions. Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.). Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes.Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.irections. Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.). Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes.