If it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.f it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.
6. Store the kefir grains in the refrigerator if necessary. If you will be away from home and cannot add fresh milk to the jar for several days, you can place the jar in the refrigerator. This will slow the microorganisms' growth, and fresh milk only needs to be added once a week.efir is a cultured milk beverage that originally hails from Russia. It is made by fermenting milk (whether from a cow, goat, or sheep) using both yeast and bacteria. With a sour, creamy taste similar to yogurt, kefir is touted for its probiotic benefits.