If it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.f it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.
Kefir is a fermented probiotic milk drink. It is made by adding kefir grains to cowâs or goatâs milk. Kefir grains are not cereal grains, but rather cultures of lactic acid bacteria and yeast that look a bit like cauliflower. The word kefir allegedly comes from the Turkish word keyif, which means âfeeling goodâ after eating (12). In fact, kefir has been linked to various health benefits.