Filed Under: Ayesha Curry, Blog, Cooking, Golden State Warriors, NBA, Oakland, Riley, Stephen Curry, Warriors, Wife, YouTube. Steph Curry of the Golden State Warriors and his wife Ayesha watch the Atlanta Braves play the San Francisco Giants at AT&T Park on May 29, 2015.
Wiktionary (0.00 / 0 votes) Rate this definition: sauna (Noun). A room or a house designed for heat sessions. The hotel has a sauna in the basement. sauna (Noun). An act of using a sauna. John had a sauna after his swim. sauna (Noun). A public sauna; a front for a brothel in some countries.
The dry heat of a sauna offers many health benefits when used safely, but can cause serious harm as well. As long as you take proper precautions and keep hydrated, using a sauna after a workout can be both safe and soothing. A typical sauna is heated to a temperature between 160 and 200 degrees Fahrenheit.