Pokemon Colosseum is the first Nintendo GameCube avatar of the Pokemon video game franchise. This game comprises features of both main handheld games and Pokemon stadium video game series. It is also famous due to its darker storyline as compared to other Pokemon games.
Avoid drinking soft drinks, coffee and tea that contains caffeine and eliminate alcohol from your diet if these beverages cause an increase in your incontinence. Alcohol and caffeine are also bladder irritants, which could increase your urge to urinate as well as to have a bowel movement.
Try these things to relieve your constipation: DO NOT skip meals. Avoid processed or fast foods, such as white breads, pastries, doughnuts, sausage, fast-food burgers, potato chips, and French fries. Many foods are good natural laxatives that will help you move your bowels. High-fiber foods help move waste through your body. Add foods with fiber to your diet slowly, because eating more fiber can cause bloating and gas. Drink 8 to 10 cups (2 to 2.5 L) of liquids, especially water, every day. Ask your health care provider how much fiber to take each day. Males, females, and different age groups all have different daily fiber needs. Most fruits will help ease constipation.