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^ An apple has 3gms of sugar per ounce and 3.9 carbs per ounce. Apples are one of the best fruits a diabetic can eat. I am giving you 2 sites, you can check out almost any food and they will break it down for you and so much more, I use these sites all the time. I hope this helps.
The average apple has approximately 3 grams of sugar for every ounce. There is 16 grams of sugar in an apple of medium size, 5 Â½ ounces. A large apple weighing 8 ounces has 25 grams of sugar. Apples of the Red Delicious and Golden Deliciousvariety have a sugar content of 11-15%. 12-18% of sugar can be found in Granny Smith apples.