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Brain Fog: 20 Causes and Symptoms. For some, brain fog is what happens when you drink too much cough medicine or stay up late at night. For others, people with vitamin B12 deficiency, pernicious anemia, or fibromyalgia, brain fog is part of everyday life. This is Part I of Brain Fog, which focuses on causes and symptoms.
Because there are many medical conditions that can cause brain fog, itâs best to discuss this symptom with your doctor. If your doctor attributes your brain fog, foggy head to anxiety, you can feel assured that there isnât a medical cause. There are a number of reasons why brain fog and foggy head symptoms occur.Here are five: 1.An active stress response suppresses the rationalization areas of the brain (the cortex) and increases the areas of the brain reactive to danger (the amygdala and others).s your body recovers from hyperstimulation, all stress-caused symptoms diminish and eventually subside, including brain fog and foggy head. Because brain fog is a common symptom of anxiety and persistently elevated stress, it neednât be a cause for concern.