In general, a toaster oven will preheat to temperature quicker than a conventional oven because of its smaller size. It will also hold the temperature better for the same reason. Cooking with a toaster oven saves time over using a conventional oven.
How to Treat Knee Hyperextension. A visit to the doctor to ensure that the ligaments and cartilage in your knee are intact is recommended. For minor knee hyperextension, RICE (rest, ice, compression, and elevation) for 2-4 weeks will allow the knee enough time to heal.
Safe-Stretch Tip. Perform a low-impact activity, such as walking, to warm up your muscles for five to 10 minutes before exercising. Consult your doctor about pain or stiffness before performing knee exercises. Pain or stiffness that does not improve could signal a medical condition that needs more aggressive therapy.