Diet-And-Fitness. Oatmeal is generally healthier than dry cereals like Cheerios. That's because the way the body processes the grains in your morning meal makes a difference in your digestion and can affect energy levels later in the day, experts say. oatmeal, cereal, better, breakfast.
This eating & diet weight loss program is not for the faint hearted; hence the term âextremeâ in its name. >>The 4 Foods To NEVER EAT! Watch This Presentation NOW. The Fighter Diet Extreme weight loss system was developed by top international fitness model, Pauline Nordin. According to her, the eating and fitness habits recommended in the Fighter Diet Extreme were designed to help women lose weight without starving themselves.
The Gerson diet is plant-based and entirely organic. The diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, and extremely low in sodium, fats, and proteins. The following is a typical daily diet for a Gerson patient on the full therapy regimen:1  Thirteen glasses of fresh, raw carrot-apple and green-leaf juices prepared hourly from fresh, organic fruits and vegetables. 2  Three full plant-based meals, freshly prepared from organically grown fruits, vegetables and whole grains.he Gerson diet is plant-based and entirely organic. The diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, and extremely low in sodium, fats, and proteins. The following is a typical daily diet for a Gerson patient on the full therapy regimen: