Quick Answer. In an officially-sanctioned MLB baseball game, there are 9 innings. If the home team is ahead in the top of the ninth and earns 3 outs, the game ends at 8 1/2 innings. If the game is tied after the away team earns 3 outs in the bottom of the ninth, the game goes into extra innings. Keep Learning.
When you exercise, the muscles you use require more energy. When exercise can be sustained, this demand is met primarily by aerobic means. Aerobic energy production in muscles results in increased gas exchange at the lungs, because more oxygen is taken in and more carbon dioxide is released.
During exercise, your heart rate increases to provide your body with enough energy to perform work. Your level of fitness directly affects your heart rate, which tends to increase if you're overweight. An increased resting heart rate puts more stress on your heart during and following exercise.