ANTINOMIANISM (from Greek anti, against, and nomos, law), opposition to the law and, more especially, a religiously inspired rejection and abolition of moral, ritual, and other traditionally accepted rules and standards.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing. Congratulations. You've hit your target.
If you are reasonably healthy, 10,000 steps a day is a good goal for you. It is the equivalent of walking about five miles per day. (I say about because the actual distance depends on your stride.) You certainly don't have to take all those steps at once, but accumulate them over the course of the day.