Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
Monosodium glutamate. Itâs in your Chinese take-out. Itâs in your finger-licking delicious Nacho Cheese Doritos. And itâs definitely in your late-night bowl of Ramen noodles. Used for decades as a food additive and flavor-enhancer, monosodium glutamate (MSG) has been called many things, from a merely unhealthy additive to an addictive neurotoxin.