Coronary heart disease is a common term for the buildup of plaque in the heartâs arteries that could lead to heart attack.he traditional risk factors for coronary artery disease are high LDL cholesterol, low HDL cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to Fisher.
Everyone has heard that milk is good for the bones, and that is because milk is one of the primary sources of vitamin D in the American diet, as well as a good source of calcium.However, adequate calcium and vitamin D intake is not enough to prevent osteoporosis.hether milk is actually a healthy choice depends on the individual and type of milk being consumed. Some milk is high in protein, low in added sugar and free of unnecessary additives, but there are also flavored milks that have just as much sugar as a can of soda.
While you can sometimes get great cheeses made from lower-fat, grassfed, organic milk, drinking it on a regular basis will deprive your body of valuable fat that you need, especially when you're growing a new life! Soy Milk: While soy milk is the health drink of the hour, it's actually not great for your body. Your body doesn't process soy very well unless it's fermented, which soy milk is not. Sometimes you can find a really high quality fermented soy drink, but your average soy milk from the grocery store is going to be low in nutrition, hard to digest, and most likely full of sugar and artificial flavoring.