Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
Bullfrogs, tree frogs, green frogs, newts and salamanders live in the Catskills too. Birds Many birds of prey call the Catskill Mountains home, in addition to a multitude of common bird species such as cardinals, chickadees, warblers, sparrows, woodpeckers, swallows and thrushes.
The Catskills are well known in American culture, both as the setting for many 19th-century Hudson River School paintings and as the favored destination for urban vacationers from New York City in the mid-20th century.