Meet the Spartans Photos. Movie Info. From the creators of Scary Movie and Date Movie comes this tongue-in-cheek parody of the sword-and-sandal epics, dubbed Meet the Spartans. The 20th Century Fox production was written and directed by the filmmaking team of Jason Friedberg and Aaron Seltzer.
The ash content is a measure of the total amount of minerals present within a food, whereas the mineral content is a measure of the amount of specific inorganic components present within a food, such as Ca, Na, K and Cl.
Necessary for red blood formation, antibody production, cell growth. All the B vitamins are listed on this vitamins and minerals list. Vit. B3 Niacin-Beef liver, brewer's yeast, broccoli, carrots, cheese, corn flour, dandelion greens, tomatoes, fish, eggs, potatoes, wheat germ, whole wheat, carrots.odium-All foods contain some sodium. Necessary for maintaining proper water balance and blood pH. Needed for stomach, nerve and muscle function. Sodium is a macromineral on the vitamins and minerals list. Boron-Apples, carrots, grapes, dark green leafy vegetables, raw nuts, pears, whole grains.