Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
1 Dissociative Disorders (Copyright Â© Mayo Foundation) - This publication describes the four main types of dissociative disorders: dissociative amnesia, dissociative identity disorder, dissociative fugue, and depersonalization disorder.