Turntable speed / pitch / RPM. Vinyl records are manufactured to be played back at a certain speed. Most 12 inch (diameter) long-play records are played back at 33 1/3rd revolutions per minute. Most 7 inch records require 45 RPM.
Jicama is a large, bulbous root vegetable. A bulb may weigh one or two pounds and has a rough 'n' tough brown skin which should be peeled before eating or cooking.
Inulin has a prebiotic role in the intestine â it promotes âgoodâ bacteria growth that maintains both a healthy colon and balanced immunity. Because it has a very low glycemic index, jicama is a great food for diabetics, and low in calories for those interested in weight reduction.