â the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world. the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world.
In addition, control your environment to avoid bingeing on high-calorie foods when you do feel disappointed, rejected, or bored. Keep your kitchen stocked with lots of healthy options such as chunks of fruits and veggies, low-fat yogurts, flavored waters, and sugar-free gum.
Foods to Keep the Liver Healthy. Your liver is a vital organ because it converts food into nutrients and detoxifies substances that are harmful to the body. Without a healthy liver, your body is unable to function properly. The health of your liver relies heavily on your diet, and there are certain foods you should incorporate into your diet to ensure a healthy liver.