Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
Carbohydrate and Fiber Counts for Carrots. 1  Â½ cup chopped raw carrot: 4 grams effective (net) carbohydrate plus 2 grams fiber and 26 calories.  1 medium baby carrot (about 3 per oz): 1 gram effective (net) carbohydrate and 4 calories.