Ted Lewis, also currently credited as Ed Paul, is one of NY's most well-known voice actors.
circular movement around an axis: dorsiflexion: decreasing the angle of the ankle joint so that the foot bends backwards (upward) plantar flexion: the motion that extends the foot downward toward the ground as when pointing the toes: plant/o: sole of the foot: supinaton: as applied to the hand, the act of turning the palm forward, or up: pronation
1 Standing on one foot, lift the other leg off the ground in front of you. 2  Slowly flex that ankle through its full range of motion, making circles with the toes. 3  Do 6 to 8 circles then reverse the direction of your circle and do 6 to 8 more. 4  Switch feet and repeat.