The History Behind the Equal Rights Amendment. 1  Section 1. Equality of rights under the law shall not be denied or abridged by the United States or by any state on account of sex.  Section 2. The Congress shall have the power to enforce, by appropriate legislation, the provisions of this article.
Dehydration is the loss of water and salts from the body. The human body needs water to maintain enough blood and other fluids to function properly. Along with the fluids, the body also needs electrolytes, which are salts normally found in blood, other fluids, and cells. The body may lose fluids in a variety of ways:
Water makes up 60 percent of our body weight, and can vary depending on size and gender (1). Hydration can come from water, food, or metabolic water production. Generally speaking, healthy adults should drink a minimum of 2 liters, or 8.5 cups, of water or fluid every day. However, that can vary greatly from person to person (1-4). While considering optimal hydration there are a few factors to keep in mind.