Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
Bullfrogs, tree frogs, green frogs, newts and salamanders live in the Catskills too. Birds Many birds of prey call the Catskill Mountains home, in addition to a multitude of common bird species such as cardinals, chickadees, warblers, sparrows, woodpeckers, swallows and thrushes.
Catch them from the right angle they swoop down to the ground, one by one, overlapping each other as they do in a way that resembles a child's drawing of how mountains should look. They are elegant, enticing and of course, a lot of fun. And with The Catskills Park at 600,000 acres, this is a lot of fun. But even with all these outdoorsy opportunities, the Catskills don't seem to take themselves as seriously as the Adirondacks, for example.