A healthy diet consists of 2/3 of base and 1/3 of acid forming foods. We differentiate between foods that are naturally acidic and those that produce digestive acid. The sour taste of food does not matter. For example, lemons taste sour but will be metabolized base in the body.
A bronze Rocky statue was briefly situated at the top of the steps for the filming of Rocky III. This statue, now located at the bottom right of the steps, is a popular photo opportunity for visitors. The top of the steps offers a commanding view of Eakins Oval, the Benjamin Franklin Parkway, and Philadelphia City Hall.
Castle Rock State Park has trails and hiking areas but the best place at Castle Rock is the view from the rock itself. Climb the flights of stairs to the top of the sandstone outcropping overlooking the Rock River. Especially beautiful in the autumn, one can look north and south along the winding Rock River. Across from the overlook is...