According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
If you just stop drinking coffee, you will get head aches. So the way to do it is like this. Say you drink 3 cups a day, reduce that number to 1 cup.Then once down to one cup â¦ a day drink a cup only once every 3 days, do this 3 times (9 days). Next drink one cup every 4 days, then 5 days, etc.Until you drink one cup a week.o the way to do it is like this. Say you drink 3 cups a day, reduce that number to 1 cup. Then once down to one cup â¦ a day drink a cup only once every 3 days, do this 3 times (9 days). Next drink one cup every 4 days, then 5 days, etc. Until you drink one cup a week.