Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
Posted on April 23, 2008 by jim. MSG stands for monosodium glutamate and is an food additive that, many years ago, got significant press about how bad it was for you.irst off, itâs actually the glutamic acid in the MSG that is of concern for most people and in 1959 the FDA classified MSG as âgenerally recognized as safe.â However, because glutamate is absorbed very quickly in the gastointestinal tract it can spike blood plasma levels of glutamate.