Diet-And-Fitness. Oatmeal is generally healthier than dry cereals like Cheerios. That's because the way the body processes the grains in your morning meal makes a difference in your digestion and can affect energy levels later in the day, experts say. oatmeal, cereal, better, breakfast.
This eating & diet weight loss program is not for the faint hearted; hence the term âextremeâ in its name. >>The 4 Foods To NEVER EAT! Watch This Presentation NOW. The Fighter Diet Extreme weight loss system was developed by top international fitness model, Pauline Nordin. According to her, the eating and fitness habits recommended in the Fighter Diet Extreme were designed to help women lose weight without starving themselves.
The Anti-Inflammatory Diet claims that many of today's diseases including heart disease, cancer and Alzheimer's are actuated by chronic inflammation. Dr. Andrew Weil designed the Anti-Inflammatory Diet to reduce the risks of age-related disease and optimize health. Losing weight on this diet is a side benefit experienced by those who follow the plan.