ban vinyl from products for children ages 5 and under.â The Consumer Product Safety Commissionâs Results CPSC Upholds Use of DINP in Childrenâs Vinyl Toys!
Eggs are an excellent source of vitamin K and a very good source of the B vitamins, including biotin, thiamine, and vitamin B12. They are also a very good source of selenium, vitamin D, and protein.ggs are an excellent source of vitamin K and a very good source of the B vitamins, including biotin, thiamine, and vitamin B12. They are also a very good source of selenium, vitamin D, and protein.
Oysters are a good source of vitamin B-12. Photo Credit Nicholas Rjabow/iStock/Getty Images. Vitamin B-12, also known as cobalamin, is important for maintaining a healthy metabolism and central nervous system. This vitamin is present in many foods, including eggs, meat, poultry, shellfish, milk and fortified cereals.