B vitamins are water-soluble, meaning you can't store them away in your fat cells to use later; they need to be a regular part of your diet. Essential B vitamins for the digestive system include: 1  B1. 2  Also known as thiamine, B1 helps your body change the carbohydrates in your diet into energy for your cells and regulate appetite. 3  B3.
In adults: Red marrow is found mainly in the flat bones hip bone, breast bone, skull, ribs, vertebrae and shoulder blades In the cancellous (spongy) material at the proximal ends of the long bones femur and humerus. Yellow marrow is found in the medullary cavity the hollow interior of the middle portion of long bones.In a child, all bone marrow is red bone marrow and can be found in nearly all flat and long bones, including the epiphysis and diaphysis.As the child ages the red bone marrow in the diaphysis of the long bones will be replaced with yellow bone marrow.ellow marrow is found in the medullary cavity the hollow interior of the middle portion of long bones. In a child, all bone marrow is red bone marrow and can be found in nearly all flat and long bones, including the epiphysis and diaphysis.
In adults, red bone marrow is primarily found in the flat bones, such as the pelvic girdle and the sternum. In children, it is found in the medullary cavity of the long bones, such as the femur. The red bone marrow contains hematopoietic cells, which are responsible for generating red blood cells.In infants, almost the entire bone cavity is filled with red bone marrow and fully proliferating blood cells. Even the fingers have some hematopoiesis occurring.he red bone marrow contains hematopoietic cells, which are responsible for generating red blood cells. In infants, almost the entire bone cavity is filled with red bone marrow and fully proliferating blood cells. Even the fingers have some hematopoiesis occurring.