1st Electrical Solutions Ltd is a well established, family run electrical business based in Knightswood, Glasgow.We provide a range of electrical services throughout Glasgow and the surrounding areas for domestic, commercial and industrial customers.Our qualified electricians can help with everything from electrical installations and fault finding to PAT testing, rewiring, maintenance and inspections.st Electrical Solutions Ltd is a well established, family run electrical business based in Knightswood, Glasgow.
Yoga may help realign your spine. June is scoliosis awareness month. Scoliosis is the presence of a âCâ or âSâ shaped curve in the spine, and one out of 100 people have the condition. The condition tends to be coupled with a hefty amount of fear and misunderstanding despite the fact that scoliosis is a somewhat common diagnosis.
Arms: Yes. With yoga, you don't build arm strength with free weights or machines, but with the weight of your own body. Some poses, like the plank, spread your weight equally between your arms and legs. Others, like the crane and crow poses, challenge your arms even more by making them support your full body weight.