Capitalize Institute when referring to MIT. Capitalize the word Institute (even as it stands alone) when it refers to MIT, but not when it refers to institutes/institutions in general. Jack was a beloved crew coach at the Institute for many years.
Eruca sativa (syn. E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette and, in the United States, arugula.
In addition, the salad should contain a variety of vegetables, greens, and/or fruits. One popular main course salad is a chef's salad, containing mixed greens, raw vegetables, strips of meat, and cheese. Another example is shrimp or crabmeat salad with tomato and lemon wedges and avocados served on a bed of lettuce, accompanied by cottage cheese and fresh fruit.