1 We correctly think about corn as a good source of fiber. 2  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. 3  Past researchers have not been clear, however, about the ability of corn fiber to nourish our lower digestive tract.ome of that satisfaction comes from corn's fiber content. At 4.6 grams of fiber per cup, corn is a good fiber source, and in research studies, corn intake is often associated with good overall fiber intake.
The ANZAC Spirit. ANZAC, a single word so powerful in the Australian vocabulary that it can bring a tear to the eye, a lump in the throat and a feeling of pride, just to be an Australian.he spirit of the ANZAC continues today in times of hardship such as cyclones, floods and bush fires. At those times Australians come together to rescue one another, to ease suffering, to provide food and shelter, to look after one another, and to let the victims of these disasters know they are not alone.
During the 1920s, Anzac Day became established as a National Day of Commemoration for the 60,000 Australians and 18,000 New Zealanders who died during the war. The first year in which all the Australian states observed some form of public holiday together on Anzac Day was 1927.eginning in 1997, the Anzac Test, a rugby league test match, has commemorated Anzac Day, though it is typically played a week prior to Anzac Day. The match is always played between the Australian and New Zealand national teams, and has drawn attendances of between 20,000 and 45,000 in the past.