Solid White Albacore Tuna in Water contains 140mg per serving of EPA and DHA combined. Our 5 oz. Solid White Albacore Tuna in Water contains 110mg per serving of EPA and DHA combined. Our 12 oz.
The upper limit of intake (UL) should avoid exceeding 2,000 milligrams daily in men or women more than 18 years old (including pregnant or breastfeeding women). Vitamin C administered by mouth or injection is effective for curing scurvy. 100-250 milligrams of vitamin C was given by mouth four times daily for one week.he tolerable upper intake levels (UL) for vitamin C are 400 milligrams daily for children 1-3 years old; 650 milligrams daily for children 4-8 years old; 1,200 milligrams daily for children 9-13 years old; and 1,800 milligrams daily for adolescents and pregnant and lactating females 14-18 years old.
The tolerable upper limit is the maximum amount of a vitamin you can take each day without experiencing any ill effects. According to The Merck Manuals Online Medical Library, the tolerable upper limit for vitamin C is 2,000 mg per day, or 2 g. Anything above this amount could be considered as an overdose.hoto Credit Iamthatiam/iStock/Getty Images. Vitamin C is a water-soluble vitamin that is found in many fruits and vegetables. Vitamin C plays an important role in collagen formation, and it also functions as an antioxidant, boosting the immune system.