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Cardamom powder is used as an ingredient in desserts, such as rice pudding, and in sweet potatoes, curries, stews and garam masala, a spice mixture used in Indian cuisine. The pungent spice lends a citrusy or minty flavor to foods.
Generally, cardamom pods are valued not for themselves but for the seeds inside. Each pod has around 20 small, dark and sticky seeds. Most recipes call for ground cardamom. Grind seeds in a coffee mill or with a mortar and pestle.othing could be further from the truth. Both are flavored with cardamom, a spice also known as one of the primary ingredients in curry. India and Sri Lanka are the major producers of green cardamom, or Elettaria cardamomum, the most common form.