1st Electrical Solutions Ltd is a well established, family run electrical business based in Knightswood, Glasgow.We provide a range of electrical services throughout Glasgow and the surrounding areas for domestic, commercial and industrial customers.Our qualified electricians can help with everything from electrical installations and fault finding to PAT testing, rewiring, maintenance and inspections.st Electrical Solutions Ltd is a well established, family run electrical business based in Knightswood, Glasgow.
Yoga may help realign your spine. June is scoliosis awareness month. Scoliosis is the presence of a âCâ or âSâ shaped curve in the spine, and one out of 100 people have the condition. The condition tends to be coupled with a hefty amount of fear and misunderstanding despite the fact that scoliosis is a somewhat common diagnosis.
Yoga is an accessible form of exercise for almost everyone, regardless of age or level of physical fitness. Seniors with mobility or balance limitations may appreciate the benefits of chair yoga. Chair yoga involves performing specific yoga poses while using the support of a chair. Consult your doctor if you have any medical concerns that may affect your ability to perform chair yoga.