Cinnamon is available powdered from most food stores or as capsules from health food stores. Keep cinnamon in a tightly sealed container in the dark. It may be added liberally to food at meals or consumed as a supplement. Cinnamon is generally considered safe, although a recommended dose has not been established. Use cinnamon with caution if you take blood thinners or medication to lower blood glucose, as it may interact with these medicines.
While a small banana would contain about 12 grams of sugar, a medium one would contain around 14 grams, a large one would contain about 17 grams, and an extra large banana would contain about 19 grams of sugar. But this does not mean that diabetics cannot eat bananas.
Maybe they use sugar cubes. 1 sugar packet = 1 sugar cube. So how much sugar is in a packet, or cube? Not every sugar packet is the same size, but almost all of the sugar packets you'll see in the United States contain 4 grams of sugar. And those 4 grams of sugar have 15 calories.That means there's 10 packets of sugar in a can of soda.And at 15 calories per packet, that means that all 150 calories are from the sugar.aybe they use sugar cubes. 1 sugar packet = 1 sugar cube. So how much sugar is in a packet, or cube? Not every sugar packet is the same size, but almost all of the sugar packets you'll see in the United States contain 4 grams of sugar. And those 4 grams of sugar have 15 calories.