How to remove the water filter on the front of the refrigerator compartment using the âslide outâ method â Open the filter compartment on the front of the refrigerator and remove the filter. Discard the old filter. Next, slide the new filter into the compartment and back into place.
If you have a diastolic number â the bottom number of a blood pressure measurement â less than 90 millimeters of mercury (mm Hg) and a systolic number â the top number of a blood pressure measurement â greater than 140 mm Hg, you have a common type of high blood pressure called isolated systolic hypertension.
How to Lower Diastolic Pressure. Your blood pressure reading has an upper and a lower number, called systolic and diastolic pressures, respectively. The diastolic pressure indicates the heart's pressure when it is relaxing between beats. A diastolic pressure above 90 is considered high because it can lead to a heart attack or a stroke.