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Menopause is defined as the absence of menstrual periods for 1 year. The average age of menopause is 51 years, but the normal range is 45 years to 55 years. The years leading up to this point are called perimenopause. This term means around menopause.. This phase can last for up to 10 years.
Menopause is the period in a woman's life when the ovaries stop releasing eggs and the uterus stops producing and expelling the lining that it makes monthly to support a fertilized egg.This means the end of monthly menstruation and a whole new slew of symptoms such as hot flashes, mood swings and vaginal dryness.enopause symptoms may come on slowly, although you have successfully delayed early onset menopause. Do not be ashamed of an occasional hot flash or mood swing. Realize that it is part of being a woman and you are simply entering a new phase of life with many benefits.