Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
Bullfrogs, tree frogs, green frogs, newts and salamanders live in the Catskills too. Birds Many birds of prey call the Catskill Mountains home, in addition to a multitude of common bird species such as cardinals, chickadees, warblers, sparrows, woodpeckers, swallows and thrushes.
Open 365 Days a Year. Located less than 2 hours North of New York City, the 52-mile Catskill Mountains Scenic Byway primarily follows New York State Route 28, with short extensions along New York State Routes 42 and 214 through the heart of the Central Catskills.