Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
7 Causes for Eye Twitching An eye twitch is an involuntary spasm of the eyelid muscle that often happens in the upper lid. The sensation, for most individuals, is that of a gentle tug on the eyelid but some others may experience the twitching to be more of a strong spasm forcing the eye to be completely closed before opening it again.