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Dizziness is generally relieved, not exacerbated, by lying down. However, if you have a condition called benign paroxysmal positional vertigo, you are going to battle dizziness while lying in bed. (BananaStock/BananaStock/Getty Images).
Vertigo makes you feel like you are spinning or falling, or that the ground beneath you is moving. It is usually difficult to focus your eyes with vertigo and these sensations could last a couple of minutes to a few days, states the website Life Extension. If you are experiencing vertigo, consult a physician and consider increasing certain dietary nutrients that are known to ease these feelings.