Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
Causes of Eye Twitching. There are no exact causes of eye twitching, but the causes can be identified. In most cases, eye twitching may be triggered by or related to: Eye strain- Overworking the eyes can cause them to become fatigued, leading to muscle twitches.