Solid White Albacore Tuna in Water contains 140mg per serving of EPA and DHA combined. Our 5 oz. Solid White Albacore Tuna in Water contains 110mg per serving of EPA and DHA combined. Our 12 oz.
The upper limit of intake (UL) should avoid exceeding 2,000 milligrams daily in men or women more than 18 years old (including pregnant or breastfeeding women). Vitamin C administered by mouth or injection is effective for curing scurvy. 100-250 milligrams of vitamin C was given by mouth four times daily for one week.he tolerable upper intake levels (UL) for vitamin C are 400 milligrams daily for children 1-3 years old; 650 milligrams daily for children 4-8 years old; 1,200 milligrams daily for children 9-13 years old; and 1,800 milligrams daily for adolescents and pregnant and lactating females 14-18 years old.
Since only 10 mg of vitamin C is needed daily to prevent scurvy, the disease is rarely seen today. Even without signs of scurvy, a low intake of vitamin C can compromise many body functions, including the ability to rid the body of cholesterol and the immune system's ability to fight off infection and disease.he RDA for vitamin C is 75 mg daily for women and 90 mg for men, with an additional 10 mg for pregnant women and an additional 45 mg for women who are breast-feeding. The RDAs now indicate that smokers need at least 100 mg of vitamin C a day.