Brown was named one of Time' s 100 most influential people of 2006. In 2007 he received Caltech's annual Feynman Prize, Caltech's most prestigious teaching honor. Asteroid 11714 Mikebrown, discovered on 28 April 1998, was named in his honor. In 2012, Brown was awarded the Kavli Prize in Astrophysics.
Nuts. Nuts are some of the best foods to beat fatigue and fight hunger. Nuts that provide energy include almonds, Brazil nuts, cashews, hazelnuts, pecans, and walnuts. Eating raw, unsalted nuts provide the most energy because they contain the most nutrients. And theyâre the perfect mid-afternoon snack.
Foods to Avoid. High-fat foods: Fatty foods such as meat or cheese dishes and many baked goods thicken our blood which in turn makes us feel tired, even lethargic. This is clearly not a good way to reduce stress! Even just one high-fat meal can increase our risk of a heart attack. Caffeine: Many of us deal with a stress-induced lack of sleep by turning to coffee, tea, and colas. Unfortunately, caffeine stays in our systems longer than many realize.