A 2004 study also found medical residents with less than four hours of sleep a night made more than twice as many errors as residents who slept for more than seven hours a night, an especially alarming trend given that less than 11% of surveyed residents were sleeping more than seven hours a night.
Best Answer: A normal adult bladder can hold anywhere from 16 to 24 ounces (about 500 to 750 mL) before the urge to urinate becomes overwhelming. Everyone's bladder is different though, so some can hold more than that amount, some less.
Urinary bladder. The urinary bladder is a hollow muscular organ in many animals, that collects and stores urine from the kidneys before disposal by urination. In the human the bladder is a hollow muscular, and distensible (or elastic) organ, that sits on the pelvic floor. Urine enters the bladder via the ureters and exits via the urethra. The typical human bladder will hold between 300 and 500 mL (10.14 and 16.91 fl oz) before the urge to empty occurs, but can hold considerably more.