Doctors almost never inform women of all the changes they will feel during recovery from major surgery because there are too many possible changes. Most changes and symptoms go away on their own. The surgeons also do not cover all of the unusual or rare but recognized complications of hysterectomy.
Eight, 8 oz. glasses of water a day: itâs a rule thatâs been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no matter how many times experts say that's not quite accurate, many still believe 8x8 is the magic amount.
The old adage of 8 glasses a day is no longer true. Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.(That's 12.5 glasses of water!) An athlete with a high level of muscle mass should drink even more, about two-thirds of their body weight in ounces per day.hat's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.