Thus, when a person who has recited ten malas of OM MANI PADME HUM a day goes into a river or an ocean, the water that touches the personâs body gets blessed, and this blessed water then purifies all the billions and billions of sentient beings in the water.
You may insert your contact lenses two days after surgery. After removal of your nasal splint at a week you should limit the time that you wear your glasses and continue to wear light-weight glasses. Do not wear plastic-framed glasses that rest all the way over the top of your nose.
It is best not to exercise at all for the first 2 weeks to avoid increasing blood pressure and heart rate, which might cause a nosebleed. You may resume exercising two weeks after surgery, working up to intensive cardio workout at three weeks. It is best to avoid contact sports for at least a month after the procedure is performed.