In the US and west European countries, yes, you can apply for a passport without any immediate plans for traveling. You can just fill in any dates, duration and name of a western country like Canada, no one in the US is going to check if you really made the trip.Source(s): .. catlover Â· 4 years ago. Thumbs up.n the US and west European countries, yes, you can apply for a passport without any immediate plans for traveling. You can just fill in any dates, duration and name of a western country like Canada, no one in the US is going to check if you really made the trip. Source(s): .. catlover Â· 4 years ago. Thumbs up.
Iodine combines with the amino acid tyrosine to produce thyroid hormones. Fish, dairy, oats, sesame seeds, bananas, avocados, and almonds are all good sources of tyrosine.Some goitrogenic foods such as mustard greens, soybeans, spinach, and cabbage are also high in tyrosine. diet for hypothyroidism. Goitrogens are naturally occurring substances in certain foods that interfere with the production of thyroid hormones (the hormones that people with hypothyroidism lack).
Nuts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid.In addition to the above, use garlic, onions and olive oil to cook your food.Supplements.Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.inc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food. Supplements. Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.