Plant estrogens are also abundant in sprouts. They increase bone formation and density and prevent bone breakdown or osteoporosis. They are also helpful in controlling hot flashes, menopause, PMS and fibrocystic breasts tumors. Alfalfa sprouts are one of our finest food sources of another compound, saponins. Saponins lower the bad cholesterol and fat but not the good HDL fats. Animal studies prove their benefit in arteriosclerosis and cardiovascular disease.
Chelsea, Michigan - 48118. Chelsea is located in Washtenaw County, just a few miles west of the greater Ann Arbor area. It has a diverse economy, including food processing, bookcrafting and being the location for a major auto proving ground. Chelsea was first settled in 1820 by Cyrus Beckwith, along with Elisha and James Congdon.
Royal Oak is a city in Oakland County of the U.S. state of Michigan. It is a suburb of Detroit. As of the 2010 census, the city had a total population of 57,236. It should not be confused with Royal Oak Charter Township, a separate community located nearby. It is the 5th-largest city in Oakland County and the 18th-largest city in Michigan. The area is known for its shopping, dining, and many cultural activities. Royal Oak was incorporated as a village in 1891, and as a city in 1921.