First off, the oatmeal discussed here is not the instant kind that comes in the different flavors â these are full of sugar. The real stuff is the plain oat flakes from Quaker Oats or a similar brand. The benefits of oatmeal are due to the fact that it's made from oats and oats are a good source of both soluble and insoluble fiber. According to the American Cancer Society: 1. Insoluble fiber's cancer-fighting properties are due to the fact that it attacks certain bile acids, reducing their toxicity.
Without starting a moaning/groaning contest it seems anywhere from $1 to $1.50 per sq foot of drywall is a legitimate rate (to finish only) for someone that has a real business, pays workman's comp, has liability insurance, and allows for profit to help his/her company grow.
The national average cost for drywall installation for the walls and ceilings of a 4,000-square-foot home is $4,400 to $8,600, or $665. The Average Price of Hanging Drywall; How to Price a Drywall Job; Print this article; Things You'll Need.hat Is the Average Cost of a Sheet of Drywall. the average price of professional drywall installation can be anywhere from. The Cost to Drywall a Garage. The materials needed to install the drywall are relatively inexpensive, but if you hire a. The Average Labor Cost for Hanging Drywall.