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Cardamom powder is used as an ingredient in desserts, such as rice pudding, and in sweet potatoes, curries, stews and garam masala, a spice mixture used in Indian cuisine. The pungent spice lends a citrusy or minty flavor to foods.
It has a green shell and brown seeds inside the shell. It has its unique aroma and has amazing healing properties. Using it in foods enhance the flavor of the food and make them tastier. The essential oil that you get from this spice is good for your skin and hair. Green cardamom has lots of health benefits as well as hair and skin benefits.