Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
Depersonalization Disorder. Symptoms. Persistent or recurrent experiences of feeling detached from, and as if one is an outside observer of, one's mental processes or body (e.g., feeling like one is in a dream). During the depersonalization experience, reality testing remains intact.