If it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.f it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.
You can also use store-bought kefir instead of kefir grains. Just add half a cup of kefir to a quart of warm milk, stir, cover and let it sit â same as with kefir grains. Once the first batch is ready, just reuse your own kefir to make more. I also mix in a teaspoon of probiotic powder if itâs a new batch.