First off, the oatmeal discussed here is not the instant kind that comes in the different flavors â these are full of sugar. The real stuff is the plain oat flakes from Quaker Oats or a similar brand. The benefits of oatmeal are due to the fact that it's made from oats and oats are a good source of both soluble and insoluble fiber. According to the American Cancer Society: 1. Insoluble fiber's cancer-fighting properties are due to the fact that it attacks certain bile acids, reducing their toxicity.
Without starting a moaning/groaning contest it seems anywhere from $1 to $1.50 per sq foot of drywall is a legitimate rate (to finish only) for someone that has a real business, pays workman's comp, has liability insurance, and allows for profit to help his/her company grow.
When it comes to drywall, all projects fall under the ceiling or wall category. According to our ceiling installation cost estimator, the average price to install a ceiling is $1,279.Homeowners should expect to pay more for a drywall ceiling compared to a drop ceiling.he average price to repair drywall is $550. The extent of the damage will play a key role in the price and timeframe. A handyman can usually complete minor drywall damage, but larger holes may require a trained drywall contractor who will cost a little bit more.