Diet-And-Fitness. Oatmeal is generally healthier than dry cereals like Cheerios. That's because the way the body processes the grains in your morning meal makes a difference in your digestion and can affect energy levels later in the day, experts say. oatmeal, cereal, better, breakfast.
This eating & diet weight loss program is not for the faint hearted; hence the term âextremeâ in its name. >>The 4 Foods To NEVER EAT! Watch This Presentation NOW. The Fighter Diet Extreme weight loss system was developed by top international fitness model, Pauline Nordin. According to her, the eating and fitness habits recommended in the Fighter Diet Extreme were designed to help women lose weight without starving themselves.
What is the Zone Diet? It's a specific nutritional balance of 40 percent calories from carbohydrates, 30 percent from proteins, and the remaining 30 percent from fat. Dr. Barry Sears originally created The Zone Diet for cardiologists, to teach them to use food as if it were a drug. He advocated diet as treatment for heart disease and diabetes.