1 Aerobic activity will improve heart and blood vessel function. 2  Strength training. Strength training (lifting weights) will help you build muscle, which in turn increases the effectiveness of cardiovascular and lymph circulation.  Every hour, get up and try 3 to 5 minutes' worth of stretching or small exercise.
Thus, the âcorrectâ way to wear the rings together is the wedding band first and then the engagement ring worn on top of it. Some believe that wearing the engagement ring on top of the wedding band also âprotectsâ it and keeps it stable and grounded together with their marriage.
I've seen this a lot and think that it is just fine. I don't like fused rings and if the wedding band is a bit thick looking, it might not fit so well with the e-ring. Generally if you don't wear them on the same hand, the engagement ring goes on the right and the wedding band goes on the left. This is a neglected planning bio. This is a belated married bio, with no reviews yet because I'm lazy.