However, the country was far from ready to take the issue of women's rights seriously, and the call for justice was the object of much ridicule. After the Civil War, Stanton, Susan B. Anthony, and Sojourner Truth fought in vain to have women included in new constitutional amendments giving rights to former slaves.
A Garrett Shepherd , NASM Elite Trainer , Fitness, answered. Sitting can make you stiff! Surprisingly, something as relaxing as sitting can make you very stiff. This is usually caused by the shortening of the hip flexors while you are in a sitting position for an extended period of time. Keep your hip flexors loose and if you have been sitting for a while, stretch your hip flexors when you get up.
Possible Underlying Causes of Muscle Stiffness. There are many things that can cause stiff muscles. Usually, if itâs something more than overuse or stiffness from lack of use, there will be other accompanying symptoms. Your doctor will use these symptoms to help determine whatâs causing your stiff muscles.reating Stiff Muscles. If the cause is known and deemed to be minor, such as muscle stiffness from exercise, then rest, massage, and cold or heat packs may be helpful. Stretching and toning muscles are important for keeping muscles flexible and preventing stiffness.