Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
If youâre healthy, over-consumption of protein likely wonât hurt you, as long as you are not eating too many foods high in saturated fat and skipping healthful carbohydrate-rich foods such as vegetables and fruit. Under-consumption of protein is rare in the United States, and can lead to malnutrition and serious illness. Sources of Protein Foods rich in proteins include animal-based foods such as meats, poultry, fish, eggs and dairy products.