1 Retrieved October 11 2015 from http://www.acronymfinder.com/English-Language-Acquisition-(educational-program)-(ELA).html. 2  APA style: ELA. (n.d.) Acronym Finder.
Exercise can ease stress and may reduce constipation in people with IBS. Exercise can help with many ailments, including irritable bowel syndrome (IBS). While exercise isn't a cure for IBS, it can boost overall health, reduce stress, and help with gastrointestinal problems like constipation, a common occurrence in people with IBS.
Passing blood, running a fever, swollen extremities, and joint pain are not symptoms of IBS, and point to other disorders. IBS is diagnosed in part by the use of the official diagnostic criteria known as the Rome Guidelines. IBS is a physical, not psychological, syndrome. * IBS can cause cramping, bloating, gas, diarrhea, and constipation. * IBS does not damage the bowel. * IBS cannot be self-diagnosed.