â the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world. the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world.
In addition, control your environment to avoid bingeing on high-calorie foods when you do feel disappointed, rejected, or bored. Keep your kitchen stocked with lots of healthy options such as chunks of fruits and veggies, low-fat yogurts, flavored waters, and sugar-free gum.
Your immune system plays a key role in overall health and wellness. Unfortunately, your immune health can be compromised by destructive free radicals and oxidative stress from environmental and lifestyle factors. Eating foods rich in immune-boosting nutrients is essential to supporting your overall health. To help keep your immune system strong, include these immune boosting foods in you diet. Chicken Soup. Chicken soup may do more than just soothe a sore throat and keep you hydrated, it may keep your airways healthy, as well.