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Chota Nagpur plateau is a store house of minerals like mica, bauxite, copper, limestone, iron ore and coal. The Damodar valley is rich in coal and it is considered as the prime centre of coking coal in the country.Massive coal deposits are found in the central basin spreading over 2,883 square kilometres (1,113 sq mi).he Chota Nagpur Plateau consists of three steps. The highest step is in the western part of the plateau, where pats, as a plateau is locally called, are 910 to 1,070 metres (3,000 to 3,500 ft) above sea level.
Sodium and potassium are both regulated by the adrenal glands. So weakened adrenal glands can cause an imbalance in the sodium and potassium levels. Aldosterone is a steroid hormone which helps to regulate the levels of these minerals. This hormone helps to preserve the sodium levels, and secretes potassium.n this situation, taking potassium without sodium can actually make the adrenal condition worse. While the adrenals help to regulate the sodium and potassium levels, imbalances in these minerals can also affect the adrenals, and thus directly or indirectly affect thyroid health.