Here are 6 ways to help protect your colon health. 1  Get screened for colon cancer. Screenings are tests that look for cancer before signs and symptoms develop. 2  Eat lots of vegetables, fruits, and whole grains. Diets that include lots of vegetables, fruits, and whole grains have been linked with a decreased risk of colon cancer. 3  Get regular exercise.
EAA Eagle FlightsÂ®. EAAâs Eagle FlightsÂ® is a free introductory flight experience and informal mentoring program designed to welcome and encourage adults who want to discover flying, but donât know how or where to take that first step.
Maverick Bird is a Flappy Bird tribute by Terry Cavanagh (the maker of Hexagon). The bird is quite hard to distinguish and the pipes changed, but the spirit (and the difficulty level) of Flappy Bird were kept! You can fly up (with the up arrow key) and dive (with the down arrow key).