There are a few main distinguishers between the symptoms of tomato allergies and tomato intolerance. Tomato allergies can be noted for their quick onset time, with symptoms being displayed in most cases immediately after consumption of the ingredient. Meanwhile, the onset times of tomato intolerance can often vary depending on the amount eaten, and on the consumer.
Calorie Count. Youâll get around 130 calories from one king crab leg that weighs 134 grams, or about 5 ounces. Nearly 80 percent of the calories, or 105 calories, are from protein. King crab legs do not contain carbohydrates, so the remaining 20 percent of calories, or about 25 calories, are from fat. Youâll get nearly 6.5 times your recommendation of vitamin B-12 from a single king crab leg.
Crab meat is low in saturated fat. Crab is a mild-tasting crustacean that is low in fat and contains just 82 calories per 3-ounce serving. The seafood supplies key vitamins and minerals that support good health, and can be an occasional part of your diet.odium and Cholesterol. A 3-ounce serving of crab meat contains 911 milligrams of sodium. Healthy adults should limit their intake of sodium to 2,300 milligrams a day or less, while individuals with heart disease, those over age 50 and African Americans should limit their intake to 1,500 milligrams or less.