If it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.f it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.
Table of Contents [hide] 1  1 What is Kefir 1.1 What are kefir grains. 1.2 Research About Kefir. 2  2 Kefir Benefits. 3  3 Kefir Probiotics Bacteria. 4  4 Kefir VS Yogurt. 5  5 Types of Kefir. 6  6 How to make kefir 6.1 How to store water and milk kefir grains. 6.2 Steps on How to Revive Deep-Sleep Grains. 1  In a clean jar, dissolve sugar in water. Add kefir grains and cover. 2  Leave it for 3 days. 3  Get the grains and place them in a cup of fresh milk every 24 hours. 4  After 3 days, combine the grains and milk in a clean glass jar and cover. Let it stay for 1 day.