Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
Best Answer: MSG is just another form of salt. There is nothing inherently BAD about it but some people do react negatively to it and get headaches or intestinal problems when they use it. If you don't get headaches and are NOT on a sodium restricted diet, use it in good health. PS MSG is monosodium glutamate. Another name for for table salt is sodium chloride You can think about table salt as mono (meaning one) sodium chloride. Source(s): I am a chemist and I work in the food testing industry.