1 We correctly think about corn as a good source of fiber. 2  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. 3  Past researchers have not been clear, however, about the ability of corn fiber to nourish our lower digestive tract.ome of that satisfaction comes from corn's fiber content. At 4.6 grams of fiber per cup, corn is a good fiber source, and in research studies, corn intake is often associated with good overall fiber intake.
The ANZAC Spirit. ANZAC, a single word so powerful in the Australian vocabulary that it can bring a tear to the eye, a lump in the throat and a feeling of pride, just to be an Australian.he spirit of the ANZAC continues today in times of hardship such as cyclones, floods and bush fires. At those times Australians come together to rescue one another, to ease suffering, to provide food and shelter, to look after one another, and to let the victims of these disasters know they are not alone.
The ANZAC spirit is what the soldiers showed to our country. They way they helped each other during the struggle was known as mateship, and yet endurance and courage were shown throughout the battle which makes them all heroes.The comradeship, mateship and friendship that kept the men from falling into despair.NZAC Day is named after the Australian and New  Zealand Army Corps, who landed at Gallipoli on â¦ 25 April 1915, in  World War I.    Marked with a public holiday in Australia and New Zealand, ANZAC  Day commemorates the landing of the troops at Gallipoli on the  Turkish Aegean coast, on 25 April 1915.