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Both organization recommend that most of us test two hours after eating. While your blood glucose level could be highest one hour after a meal, there are good reasons to wait until two hours after the first bite. âIf I aim for pre-meal levels to occur an hour after eating, I chance going low after two hours and for sure after three hours.
Tests for post-prandial, or after meals, should be taken two hours after the meal. Blood Sugar Levels A normal range for blood glucose averages between 70 and 125 in most people. At two hours after eating, a blood sugar level of below 140 is considered normal. This range indicates that the body is using and metabolizing glucose properly. If the blood sugar tests in the range of 140 to 199, it can be a sign of pre-diabetes. Results over 200 means the blood sugar is in the diabetic range.