Rolesville is located in Wake County, NC. The population is 3,814. There are 4 public schools in Rolesville with an average Homefacts rating of B+. The total crime rate for Rolesville is moderate, and there are 7 registered sex offenders residing in the city.
Hi, I'm Jennifer Kamstock, and this is the benefits of beef jerky. Beef jerky is a very convenient high protein, low-carbohydrate, low-fat snack. It's basically the dehydration and drying of lean meats. But here's the thing, not all jerkies are created equal. A lot of them have high sodium, high sugar, MSG, and a lot of chemicals and additives.
Our trained tasters canât comment on the stronghold, but they did try 10 sliced beef jerky snacks and five meat sticks. Three of the beef jerkies and two of the sticks tasted very good; the rest were just OK. When it comes to nutrition, the jerkies win, with fewer calories than the sticks and far less fat.