Antidiuretic hormone, also called arginine vasopressin (AVP), is a hormone produced by the hypothalamus in the brain and stored in the posterior pituitary gland at the base of the brain. ADH helps regulate water balance in the body.
Stew meat is typically cut into 3/4 inch to 1 1/2 inch cubes and cooked with vegetables, such as potatoes, carrots, celery and onions cut into similar sizes. You can purchase the meat precut and packaged for convenience or buy a roast and cut it yourself. Precut stew beef is usually more expensive per pound than roasts.
Before you cook Nigerian Beef & Chicken Stew. 1  Grind / Blend the chilli pepper and cut the onions into small pieces. 2  Start preparing the tomato stew by following the steps at: How to Prepare Tomato Stew. 3  Cut up the chicken and cook with half of the chopped onions, stock cubes and thyme.