To change the filter on this type of refrigerator, gently slide the unit out, unplug the unit from power, turn off the water valve, remove and replace the water filter, turn water valve back on, check for leaks, plug refrigerator back into the power outlet, slide unit back in place, and you are done.
Although very simple, balance exercises can greatly strengthen your center of gravity. Any exercise that is done on one leg can be considered a balance exercise. Standing on one leg will improve your body's ability to center its mass over one leg.
To prevent mild, occasional dizziness, avoid prolonged standing. Rise slowly after lying or sitting down. If you start to feel dizzy while you're driving, pull over. If you're standing when dizziness hits, lie down on your left side. ...Vertigo www.lifescript.com/health/a-z/conditions_a-z/conditions/v/vertigo.aspx. may have sudden, short (15-30 seconds), intense bursts of dizziness when you ...ny time you get up, do it slowly to avoid dizziness. What happens if you're normally on medication for something? ... You can use trays or a large book as a desk as you're lying on your side. ... Just don't lie flat on your back, on your stomach or on a massage table. ...