Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
One of the most common causes of twitches in your right eye is tiredness and stress. Usually, getting enough rest and relaxing is enough to stop your right or left eye twitching and jumping. However, there are other reasons for your eyelid to blink repeatedly.