1 We correctly think about corn as a good source of fiber. 2  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. 3  Past researchers have not been clear, however, about the ability of corn fiber to nourish our lower digestive tract.ome of that satisfaction comes from corn's fiber content. At 4.6 grams of fiber per cup, corn is a good fiber source, and in research studies, corn intake is often associated with good overall fiber intake.
The ANZAC Spirit. ANZAC, a single word so powerful in the Australian vocabulary that it can bring a tear to the eye, a lump in the throat and a feeling of pride, just to be an Australian.he spirit of the ANZAC continues today in times of hardship such as cyclones, floods and bush fires. At those times Australians come together to rescue one another, to ease suffering, to provide food and shelter, to look after one another, and to let the victims of these disasters know they are not alone.
Mufti March 2015 25 ANZAC DAy 2015 2015 ANZAC Day MelbourNe DAwN ServiCe AND MArCh O n 25 April 2015, ANZAC Day will be marked as the Centenary of ANZAC, one of the most significant national commemorations since Federation.0 Mufti March 2015 ANZAC DAy 2015 Vehicles Vehicles provided by the RACV and Car Club volunteers will be positioned in the Assembly Area to provide the uplift of all veterans who have requested support.