Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
To avoid MSG, prepare your own curry at home. Monosodium glutamate -- commonly referred to as MSG -- is a flavor-enhancing additive produced from glutamate, an amino acid. MSG also occurs naturally in cereal gluten, seaweed and vegetables like mushrooms or broccoli.hese do not contain MSG. However, some seasoning mixes that contain curry such as meat rubs may also have the additive as an ingredient. Prepare your own seasoning mixes if you want to be certain to avoid any added MSG.