It is almost impossible to be protein deficient with a typical American diet and most likely eating 3 or 4 times the amount of protein you need in a day. As a beef producer even I recognize the fact that beef really is luxory item and not a necessity.
One Methods: Sweetening Cold Foods with Agave. Agave is syrup derived from the sap of the agave plant (also called aguamiel) found in the desert region of Central Mexico.It is a natural sweetener that can be used in place of sugar and honey. Since agave is derived from a plant, it is considered vegan, unlike honey which comes from bees. 2  Agave is deemed a viable, natural sweetener for those following a vegan diet. 3  Agave does not crystallize as honey sometimes does because it is high in fructose.
Though there are other species used to produce agave nectars, such as the Maguey Agave, the premium nectars are produced from 100% Weber Blue Agave. How is Agave Nectar Made?When the agave has grown to 7-10 years old, the leaves of the plant are cut off, revealing the core of the plant (called the pina).ighter and darker varieties of agave nectar are made from the same plants. Because of the low temperatures used in processing many varieties (under 118Â°F) raw foods enthusiasts generally regard agave nectar as a raw food.