1 Retrieved October 11 2015 from http://www.acronymfinder.com/English-Language-Acquisition-(educational-program)-(ELA).html. 2  APA style: ELA. (n.d.) Acronym Finder.
Exercise can ease stress and may reduce constipation in people with IBS. Exercise can help with many ailments, including irritable bowel syndrome (IBS). While exercise isn't a cure for IBS, it can boost overall health, reduce stress, and help with gastrointestinal problems like constipation, a common occurrence in people with IBS.
Narcotic Analgesics for IBS are opioid drugs and can be highly effective painkillers. One of their chief side effects, constipation, is actually of benefit to some Irritable Bowel Syndrome sufferers.ypically, most patients are initially prescribed an anti-spasmodic drug upon diagnosis, though you may have received a low-dose antidepressant or anti-diarrheal instead, or even one of the newest (and thus potentially riskiest) Irritable Bowel Syndrome drugs, Zelnorm or Lotronex.