Lactose intolerance actually comes in a variety of forms. Some lactose problems are inherited; you can have primary lactase deficiency, where low levels of lactase manifest at a very young age, or congenital lactase deficiency, which shows up at birth and means you have no lactase at all.
Potassium is present in all fruits, vegetables, meat and fish. Foods with high potassium concentrations include yam, parsley, dried apricots, dried milk, chocolate, all nuts (especially almonds and pistachios), potatoes, bamboo shoots, bananas, avocados, coconut water, soybeans, and bran.Dried apricots have the highest concentration of potassium per calorie of any food.otassium is a chemical element with symbol K (derived from Neo-Latin, kalium) and atomic number 19. It was first isolated from potash, the ashes of plants, from which its name is derived.
Excess potassium in the diet can also contribute to increased levels in your blood, especially if there is an issue with kidney function. Salt substitutes typically contain high amounts of potassium. Foods such as melons, orange juice, and bananas are rich in potassium, too.auses of Hyperkalemia. Hyperkalemia -- high potassium in your blood -- may occur if your kidneys do not work properly and cannot remove potassium from your body or if your body's cells release too much potassium. Kidney disease is the most common cause of hyperkalemia.