How Thoughts Affect our Mood. Human beings are thinking creatures and every moment our minds are working and producing one thought or the other. No one knows how the thoughts are originated but they get their theme from our every day experiences. Thoughts are an integral part of our existence. As discussed in the other blog posts by the author, thoughts create feelings.
AICR/WCRFâs expert report and its updates define processed meat as âmeat preserved by smoking, curing or salting, or addition of chemical preservatives.â Ham, bacon, sausages, hot dogs and yes, deli meats, are all considered processed meat.
Some foods that you may think are whole and unprocessed actually are processed. Keep this in mind as you strive to eat only meals containing whole foods. For example, vegetables like spinach, beans and broccoli that have been cut and packaged are processed. So are nuts that are not raw, such as roasted and salted ones.