Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
Autolyzed yeast,  maltodextrin , hydrolyzed pea protein, and sodium caseinate are the common or usual names of some ingredients that contain MSG. Unlike the ingredient called monosodium glutamate, they give the consumer no clue that there is MSG in the ingredient.WW .truthinlabeling.org -- Home page. Types of products that contain MSG. In general. MSG can be used (and hidden) in processed foods, dietary supplements, cosmetics, personal care products, pharmaceuticals, and the food that is given to pets and other animals.