However, strictly speaking, it is equal to one fluid ounce. It is also known as a pony. A jigger is 1.5 ounces. In my bar, the average shot we pour is one fluid ounce equivalent of 30 ml. But some of my guests said that in some countries like US for example pouring one shot is equivalent to 40 ml, so it really depends on the policy of each bar.
B 100 Complex Side Effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. When taken as directed, multivitamins are not expected to cause serious side effects.Less serious side effects may include: 1  upset stomach; 2  headache; or.et emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. When taken as directed, multivitamins are not expected to cause serious side effects. Less serious side effects may include: 1  upset stomach;
Beet Juice Side Effects. The benefits of beet juice are great, including it is a very powerful cleanser and blood builder. So much so, that you should be aware of some potential side-effects before you start drinking an abundance of beet root juice. The main side effect of beet juice is beeturia. This simply means it can change the color of your urine to pink or red. There is nothing harmful about beeturia. Avoid high levels of beet juice, especially if you have gall stones or kidney stones. High levels of beet juice can actually increase the incidence of these stones.