Alzheimer's Disease Life Expectancy. Figuring out the impact of Alzheimerâs disease on life expectancy and longevity is complicated, as people are normally older when they are diagnosed with Alzheimerâs disease, and they may have multiple conditions impacting their life expectancy.
Setting Achievable Goals. 1  1. Determine your life goals. 2  2. Break the big picture down into smaller and more specific goals. 3  3. Write goals for the short term.  4. Make your goals smaller steps that move you towards larger life 1  goals. 5. Adjust your goals periodically.
The keys to effective goal setting. 1  Be specific about your goal. State exactly what you want. Instead of just saying you want a new car, state I will have a '98 BMW 740i, white with tan leather interior, chrome wheels.. 2  Set a date for reaching this goal. I will have it by May 5, 2012..  Devise a plan for reaching the goal.