Alzheimer's Disease Life Expectancy. Figuring out the impact of Alzheimerâs disease on life expectancy and longevity is complicated, as people are normally older when they are diagnosed with Alzheimerâs disease, and they may have multiple conditions impacting their life expectancy.
Setting Achievable Goals. 1  1. Determine your life goals. 2  2. Break the big picture down into smaller and more specific goals. 3  3. Write goals for the short term.  4. Make your goals smaller steps that move you towards larger life 1  goals. 5. Adjust your goals periodically.
Making Achievable Daily Goals. 1  1. Set a realistic time frame. For short term goals, ask yourself how long the project should take and set a deadline. 2  2. Set a daily routine. If your lifestyle and goals permit it, create a daily routine. 3  3. Track your progress. Every day, consider where you're at in meeting your goals.  4. Take it one step at a time.