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Normal blood pressure for both men and women age 20 and older is 120/80, according to the American Heart Association. Around one out of three adults in the United States suffers from high blood pressure. Keep Learning.
Blood pressure readings are expressed in millimeters of mercury. This unit is abbreviated as mm Hg. A normal reading would be any blood pressure below 120/80 mm Hg and above 90/60 mm Hg in an adult. If youâre in the normal range, no medical intervention is needed. However, you should maintain a healthy lifestyle and healthy weight to help prevent hypertension from developing.