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Pork loin should be cooked for approximately 30 minutes per pound in an oven that has been preheated to 350 degrees. A good way to ensure that a pork loin is properly cooked is to use a meat thermometer. The meat will be done when the thermometer reaches a temperature of 155 to 165 degrees. Continue Reading.
The idea is to cook it until the center of the tenderloin is about 165-170 degrees F, so it's going to depend a lot on how thick the piece of meat is and what temperature your oven is set at. If you want it to taste any good, you really shouldn't cook pork tenderloin any higher than 375 degrees (350 is better).t is recommended to cook a pork tenderloin for 1 to 1.5 hours per pound when using a low temperature such as 265 degrees.