Alzheimer's Disease Life Expectancy. Figuring out the impact of Alzheimerâs disease on life expectancy and longevity is complicated, as people are normally older when they are diagnosed with Alzheimerâs disease, and they may have multiple conditions impacting their life expectancy.
Setting Achievable Goals. 1  1. Determine your life goals. 2  2. Break the big picture down into smaller and more specific goals. 3  3. Write goals for the short term.  4. Make your goals smaller steps that move you towards larger life 1  goals. 5. Adjust your goals periodically.
If you try to focus on many different goals at once, you can't give individual goals the attention they deserve. Instead, use the quality, not quantity rule when setting goals. Work out the relative importance of everything that you want to accomplish over the next six to twelve months.