Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
The carpet Iâm installing is $1.50 per square foot and Iâm redoing my living room which is 250 square feet. A contractor has quoted me a flat $650 feet for ripping up and hauling away my used tile, and will install the new carpet for $1.50 per square foot. Letâs figure materials first. $1.50 per square foot for the carpet multiplied by 250 square feet, which equals $375.