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What is metabolism? Metabolism can be defined as the set of physical and chemical changes that occur inside the human body that provide adequate energy for life processes and the synthesis of new materials. Metabolism allows the body to grow and function.
Those each have 4 kilocalories in one gram.It is important for the human body because it gives much energy and helps the body use the vitamins in the food. It is also good for the skin and hair. The human body uses the fat to make the body bigger.