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Salmon can be kept fresh in your refrigerator for up to two days. As soon as you bring your salmon home, unwrap it and wipe it down with a damp towel then wrap it in plastic wrap and place it in the coldest area of your refrigerator. This is typically the back of the bottom drawer in the refrigerator.
One serving of smoked salmon is about 3 to 3.5 ounces. Each serving contains about 100 to 140 calories, depending on the species. A significant chunk of its calories come from protein, and each serving of smoked salmon provides more than 20 percent of the daily recommended protein intake. Your body uses this protein as a source of amino acids -- chemicals it needs to maintain heathy muscles, as well as build new skin, bone and cartilage.