Dark chocolate with a high cocoa content is one of the most nutritious foods you can eat. It is loaded with fiber, iron, magnesium, copper and manganese . But the biggest factor is its amazing range of antioxidants.
Chard is a spring harvest plant. In the Northern Hemisphere, chard is typically ready to harvest as early as April and lasts through May. Chard is one of the hardier leafy greens, with a harvest season typically lasting longer than kale, spinach or baby greens.
Chard is a town and a civil parish in the English county of Somerset. It lies on the A30 road near the Devon border, 15 miles south west of Yeovil. The parish has a population of approximately 13,000 and, at an elevation of 121 metres, Chard is the southernmost and one of the highest towns in Somerset. Administratively Chard forms part of the district of South Somerset. The name of the town was Cerden in 1065 and Cerdre in the Domesday Book of 1086. After the Norman Conquest, Chard was held by t