critâ¢ic. 1. a person who judges, evaluates, or criticizes. 2. a person who evaluates, analyzes, or judges literary or artistic works, dramatic or musical performances, etc., as for a newspaper. 3. a person who tends too readily to find fault or make harsh judgments; faultfinder. 4. Archaic.
Starches. Most starches, including potatoes, corn, pasta, and wheat, produce gas as they are broken down in the large intestine. Rice is the only starch that does not cause gas. Fiber. Many foods contain soluble and insoluble fiber. Soluble fiber dissolves easily in water and takes on a soft, gel-like texture in the intestines.
1 Avoid eating a lot of soluble fiber as this type of food causes much gas. 2  Starch Foods-Starchy foods such as potatoes and pasta are also to be avoided. 3  Sugary Foods-not all foods that contain sugar will give you gas. 4  But! 5  The most common sugars that cause gas are fructose, lactose, raffinose, and sorbitol.