Weâre delighted to welcome Amy Hengerer, founder of Creative Kid Mission, where she shares budget-friendly crafts, games activities, science projects, books, music, field trips and even snack ideas based on weekly themes. Tell us about your philosophy For most of my life, I have been a professional actress.As an actress, you use your intellect, body and imagination to bring a character to life. In the spirit of play, I want my children to lead inspired lives, develop confidence as they learn, and relish the time we spend together.ig Kids-Similar to the previous options, but substitute quarters for the nickels and dimes. One Step Forward and Two Steps Back. Pillow sack and three-legged races during Dr. Seuss Week inspired this wacky math game. All you need is a coin, two dice, and a deck of cards.
If you can, skimp on sleep beforehand. Sleeping an entire day is not something the body is designed to normally do. As a very rough average, adults tend to require about 7.5 hours of sleep per night, though individual sleep needs can vary greatly from person to person.
It is a 2 week self-experiment. 1. Guess how much sleep would be adequate-for most adults it would be 8 hours. 2. For a week (7 full days), set your alarm clock for the same time each day.3. Go to bed at an hour that would let you get the number of hours you think you need. 4. Record when you go to bed and when you wake up. 5.ow Much Sleep You Are Supposed to Get. As long as you are not tired, you are getting enough sleep! If you are tired, you may not be getting enough sleep! You might be suffering from sleep deprivation! That's the short answer.