2/24/2015. The table below reflects current state minimum wages in effect as of Feb. 24, 2015, as well as future enacted increases. Currently, 29 states and D.C. have minimum wages above the federal minimum wage.
Foods That Help Relieve Phlegm. 1  1. Drink lemon tea with honey. 2  2. Eat spicy foods. 3  3. Drink warm liquids.  4. Gargle salt 1  water. 5. Eat toast.  6. Drink plenty of 1  water. 7. Drink a teaspoon of cider vinegar.
Quick Answer. Over-the-counter antihistamines and decongestants are two ways to remove phlegm from the throat and sinuses without coughing, reports WebMD. Natural, home remedies include steam, hot water and foods proven to benefit the immune system. Continue Reading.