Drink iced water. Your body burns up calories heating up the water to body temperature. By drinking 8 glasses a day, you should burn around 70 calories. Eat Spicy Food. Some research shows that Spices, especially chilli, can raise the metabolic rate by 5 - 8 per cent for as long as three hours after you've eaten.
If your birthday is December 15 th and you are already over age 62, your first payment should arrive on the third Wednesday of the month following the month in which you apply. (If you're already on Social Security, or receive both Social Security and Supplemental Security Income (SSI) payments, you may receive them on a different date.)
A. Well, yes and no. When you turn 65, you'll probably need to sign up for Medicare. But when it comes to Social Security, you don't have to do anything now. You can apply for retirement benefits anytime between now and age 70, with your monthly check rising the longer you wait. Your benefits generally will begin about three months after you apply.