Arthur Miller was born in New York City on October 17, 1915. His career as a playwright began while he was a student at the University of Michigan.
Healthy foods can actually be some of the worst foods for teeth. Think before you add these good-for-you foods to your plate. Some of the healthiest foods out there aren't too healthy for your teeth. In fact, some of the things you eat to fuel your system can be as bad for your oral health as a candy bar rinsed down with a sugar-filled soda.
Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too? Eating a variety of nutrient-rich foods from all the food groups promotes healthy teeth and gums. A balanced diet of fruits, vegetables, protein foods, dairy products and whole grains provides essential nutrients for optimum oral health as well as overall health. Foods for Optimum Oral Health. Calcium-rich foods, such as low-fat or fat-free milk, yogurt and cheese, fortified soy drinks and tofu, canned salmon, almonds and dark green leafy vegetables help promote strong teeth and bones. Phosphorus, found in eggs, fish, lean meat and dairy products, is good for strong teeth.