Is Grout Sealing Necessary after Installing New Tile? After installing new tiles on your floors, showers, walls, or countertops, you may ask whether or not it is necessary to seal your tile surfaces. Most installers will not seal the tile surfaces right away to ensure that the grout has enough time to cure completely.
Lentils and split peas each contain about 244 calories per cup. Split peas have 17 grams of protein, compared to lentils' 19 grams of protein. Both of these foods are high in fiber, which promotes good digestive health and cholesterol control. Peas have 6 grams of fiber, less than the almost 9 grams provided by lentils. If you are a vegetarian or vegan, lentils provide 7 milligrams of iron, while split peas only have 2.7 milligrams. Both foods are beneficial sources of potassium, with split peas providing 750 milligrams and lentils 772 milligrams per 1 cup.
Beans, split peas and lentils (often referred to as âpulsesâ) are the edible seeds of legume plants. They are a great low-fat source of protein and are high in fiber.This post covers how to cook dried and canned pulses, and provides links to some great recipes.Some beans go by several different names.ow to Use Beans, Lentils and Split Peas. 1  Cooked beans and lentils are versatile, and although they have different flavors and textures, they can often be used interchangeably in recipes. 2  In general, beans and lentils can be used as a topping on vegetable salads, or to add texture to rice, couscous or pasta salads.