Dehydration occurs when fluid levels drop to less than normal. This is due to either reduced water intake or increased fluid loss. Overheating in hot weather, increased activity or a bout of vomiting or diarrhea can all result in fluid loss in cats.
Whole Grains. Start eating more whole grains, a fiber-rich food, to improve your joints. Fiber helps lower levels of a harmful substance known as c-reactive protein that leads to higher inflammation levels throughout the body, including the joints, according to the Arthritis Foundation.
But the research studies supporting this benefit have depended on the test subjects' memories of what they had eaten, which could be faulty. And this type of diet often results in weight loss, which can independently reduce stress on joints and improve arthritis symptoms. Some people have also tried eliminating certain foods from their diets â such as wheat, bacon or pork, milk, rye, beef, or coffee.