Drink iced water. Your body burns up calories heating up the water to body temperature. By drinking 8 glasses a day, you should burn around 70 calories. Eat Spicy Food. Some research shows that Spices, especially chilli, can raise the metabolic rate by 5 - 8 per cent for as long as three hours after you've eaten.
If your birthday is December 15 th and you are already over age 62, your first payment should arrive on the third Wednesday of the month following the month in which you apply. (If you're already on Social Security, or receive both Social Security and Supplemental Security Income (SSI) payments, you may receive them on a different date.)
When you apply for Social Security benefits you should not apply any sooner than 4 months prior to when you want your retirement benefits to begin.If you are planning to retire at the age of 62, you cannot apply for benefits before you are the age of 61 years and 9 months old.If you are not planning to retire, but have reached the age of 65, you should apply for your Medicare benefits immediately.hen you apply for Social Security benefits you should not apply any sooner than 4 months prior to when you want your retirement benefits to begin.