Rachael Ray puts on a brave face as husband of seven years denies claims he 'repeatedly visited Manhattan swingers club'. Shock claims her husband made multiple visits to a swinger's club in Manhattan may have left a bitter taste in her mouth, but celebrity chef Rachael Ray still managed a sweet smile as she emerged on Thursday.
Macronutrients and Calories. In a half-cup serving of dry oatmeal -- which expands to roughly 1 cup once cooked -- there are 150 calories and 3 grams of fat. Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. Quaker rolled oats contain no cholesterol and no sodium.
Calories in Oatmeal. Calories in Quaker Instant Oatmeal, with maple and brown sugar, prepared with water. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.