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There are different methods used to stop sciatic nerve pain. Generally, it is advisable to try out some of the treatment options before surgery is considered. The ice pack treatment involves lying flat with two flat pillows placed under the knees. Place ice on the side where the nerve is inflamed. Place it on the lower back, the buttock on the side affected or tailbone for up to 20 minutes every 2-3 hours. This helps to decrease inflammation in the sciatic nerve and relieving pain albeit temporarily.
One of the first things you want and also should do is to relieve sciatic pain as fast as possible. There are many techniques you can use; . Placing ice on the area for 10 minutes will reduce inflammation and dull the pain. Replace with heat for 10 minutes and you improve the blood supply which helps the healing.