The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Try the following superfoods to Cut belly fat and inflammation. Green tea: This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat. Foods rich in Omega-3: Research has shown that a diet with a high percentage of omega-3 fatty acids and a low percentage of omega-6 fatty acids has been linked with decreased inflammation.
1 You can even eat saturated fat like extra virgin coconut butter, which is a great plant-based source of saturated fat that has many benefits. 2  It fuels your mitochondria, is anti-inflammatory, and it doesnât cause problems with your cholesterol. 3  In fact, it may help resolve them.f youâre feeling completely confused about whether you should cut fat from your diet, you are not alone. But hereâs the bottom line: fat does not make you fat or sick.