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When to wash what: 1  Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports.7  Socks and underwear. 8  After each wearing.9  Bras. Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports. 7  Socks and underwear. 8  After each wearing. 9  Bras.
A next-best option, though is to dip your towels in a diluted bleach solution between uses, and let them dry. Reynolds recommends filling your sink with water and a bit of bleach -- two teaspoons per gallon of sink water will do the trick and prolong the time you're able to use your towels between washes. At least weekly, launder them in your washing machine (on an antibacterial or sanitizing cycle, if possible). BATH TOWELS.