Vicodin is considered to be stronger than tramadol, although tramadol might be the more effective pain killer dose to dose, I'm not sure.
Fennel seeds help relieve bloating by relaxing muscle spasms in the digestive tract. 1  Chew on a few fennel seeds after eating a big meal. 2  Add one teaspoon of fennel seeds to 1 cup of hot water. Cover and allow it to steep for 5 to 10 minutes.
Peppermint tea. Halifax naturopath Colin Huska recommends drinking peppermint tea to relieve the symptoms of abdominal gas and bloating, and to relieve muscle spasms. Itâs also good for nausea (without vomiting) and for heating up the body and making it sweat.