The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Chicken is OK, scallops are better. While they have less saturated fat than red meat, turkey and chicken arenât entirely without cholesterol. One of the best strategies for reducing cholesterol through diet is eating more fish, which is very low in fat and contains heart-healthy omega-3 fatty acids. Swap a chicken dish for a salmon dish (such as our Citrus Glazed Salmon), or try Pan Roasted Scallops With Sesame Sauce.