1 B 12 foods canât get any better. 2  Liver. 3  Most animalsâ liver is rich in vitamin B12, most noticeably lamb, veal, beef, moose, turkey, duck and goose, with the lamb highest on the list, providing 85.7Î¼g per 100g (1428% RDA). Liver. 2  Most animalsâ liver is rich in vitamin B12, most noticeably lamb, veal, beef, moose, turkey, duck and goose, with the lamb highest on the list, providing 85.7Î¼g per 100g (1428% RDA).
Austin & Ay star Laura Marano. (Photo: Getty Images / Dave Kotinsky). The hit Disney Channel series Austin & Ally is in its final season. Where fans will miss seeing their favorite couple on TV each week, other fans are hoping that this could mean that Ross Lynch and Laura Marano are finally free to date each other.Photo: Getty Images / Dave Kotinsky). The hit Disney Channel series Austin & Ally is in its final season. Where fans will miss seeing their favorite couple on TV each week, other fans are hoping that this could mean that Ross Lynch and Laura Marano are finally free to date each other.
Was Laura Branigan married with childrens? No, Laura Branigan did Not have children, she was however Married to Lawerence Kruteck who was a Corprate Lawyer and died of colon cancer in 1996 at age 58, I believe Laura di â¦ d want children though but cause of her husband's illness.. it never happened.. Sad : (. + 10 others found this useful. Melissa Hodges.