In comparison to cereal grasses like wheat, quinoa is higher in fat content and can provide valuable amounts of heart-healthy fats like monounsaturated fat (in the form of oleic acid). Quinoa can also provide small amounts of the omega-3 fatty acid, alpha-linolenic acid (ALA).
Yes, you can. However, some people may feel uncomfortable having sex during a woman's monthly period because it can be messy, and the presence of blood can be off-putting. Some people may also oppose it on religious grounds. There are a few risks associated with having sex during menstruation. HIV and a few other sexually transmitted infections (STIs) may be passed on more easily during a woman's period (both from the woman to the man and vice versa). To avoid catching HIV or other STIs, you should always use a condom when you have sex.
However, there are exceptions. The above applies for women who have typical 28 to 30 day or longer cycles. If you happen to be one of the individuals who has a shorter cycle there is a chance you could get pregnant while having sex during your period.he question about whether you can get pregnant on your period or not is probably the most common of the three situations noted above. The answer is yes and no. The probability is that you would not get pregnant having sex during your period.