The contrast media was a solution of polyethylene glycol (PEG 200, Scharer and Schlapfer AG, Rothrist, Switzerland) and iopentol (Imagopaque 300, GE Healthcare, Basel, Switzerland) in a mixture ratio of 10:1 (mean radiodensity, 600 Hounsfield units [HU]).he contrast media was a solution of polyethylene glycol (PEG 200, Scharer and Schlapfer AG, Rothrist, Switzerland) and iopentol (Imagopaque 300, GE Healthcare, Basel, Switzerland) in a mixture ratio of 10:1 (mean radiodensity, 600 Hounsfield units [HU]).
In conclusionâ¦. The muscle building cardio strategy is to keep cardio to a minimum. The number of cardio sessions per week is 2 to 3 for a duration of 30 minutes each session.Extremely skinny people who have trouble gaining weight can do 2, 30 minute sessions per week. want you to start and finish every muscle building cycle with 2 to 3 cardiovascular sessions per week for 30 minutes each session of medium intensity cardio. If you are past the beginner stage and have been doing medium intensity cardio for a few months, you can experiment with HIIT for 20 minute sessions.
If you're concerned about cardio exercise wasting away your muscle tissue, two to three moderate intensity cardiovascular sessions per week of 30 minutes should be enough. Keep in mind that it's possible to sustain your heart rate at an aerobic capacity for 30 minutes or more during weight lifting.or general guidelines, the American College of Sports Medicine recommends 30 minutes or more of moderate-intensity exercise three to five times per week.