Meaning of hitta. Here you will find one or more explanations in English for the word hitta. Also in the bottom left of the page several parts of wikipedia pages related to the word hitta and, of course, hitta synonyms and on the right images related to the word hitta.
Folate food sources. Good dietary sources of folate include: green leafy vegetables like spinach and broccoli, bananas, strawberries, oranges, tomatoes, asparagus, legumes, yeast, cereals, mushrooms, fish, eggs, poultry, meat (specifically organs like liver and kidneys), and dairy.
One of the good animal food sources of folate is cooked and braised beef liver/calf liver. Eggs, whole, raw, or fresh are considered average yet good sources of folate in the diet. Some of the other food sources of folate are avocado, raw carrots, grape fruit, raw peanuts, ripe tomatoes, bell peppers, and strawberries.ome of the other food sources of folate are avocado, raw carrots, grape fruit, raw peanuts, ripe tomatoes, bell peppers, and strawberries.