Most headache clinics prefer migraine diets that also avoid foods high in the amino acid, phenylethylamine. These migraine diet triggers include: cheesecake, yellow cheeses, chocolate, citrus fruit, cocoa, berry pie filling or canned berries, and red wine.
Spancil Hill is located in County Clare, Ireland, just outside Ennis on the road to Tulla. Spancil Hill Fair is one of the oldest horse fairs in Ireland. It is held annually on 23 June.
For the place, see Spancill Hill, County Clare. Spancil Hill is a traditional Irish folk ballad composed by Michael Considine, who was born in Spancil Hill and emigrated to the USA. It bemoans the plight of the Irish immigrants who so longed for home from their new lives in America, many of whom went to California with the Gold Rush.