Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
One medium banana contains 1.29 grams of protein, 105 calories and 3.1 grams of dietary fiber.
Banana Nutrition Facts. Bananas are a rich source of several nutrients. Consisting essentially of natural sugars such as glucose, fructose and sucrose, bananas are loaded with vitamins and minerals such as vitamin B6, vitamin C, potassium, dietary fibre, biotin, carbohydrates, magnesium, riboflavin and manganese.ich, soft, creamy, delectable, truly delicious, Banana, naturally gift wrapped by Mother Nature, in golden yellow hue, packs a punch of a whole lot of goodness. Both young and old alike love the humble fruit, which goes easy on the pockets, for its rich texture, flavour, nutrients and essential vitamins.