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By Mayo Clinic Staff. Hyponatremia is a condition that occurs when the level of sodium in your blood is abnormally low. Sodium is an electrolyte, and it helps regulate the amount of water that's in and around your cells. In hyponatremia, one or more factors â ranging from an underlying medical condition to drinking too much water during endurance sports â causes the sodium in your body to become diluted. When this happens, your body's water levels rise, and your cells begin to swell. This swelling can cause many health problems, from mild to life-threatening. Hyponatremia treatment is aimed at resolving the underlying condition.
The result is a stroke, where you lose the ability to do the things that part of the brain used to control. The best way to prevent a stroke is to stop the arteries becoming damaged. And one of the best ways of doing this is keep your blood pressure down by eating less salt.f you have high blood pressure and are being treated with a diuretic medication, this makes the kidneys remove more fluid from the bloodstream. Because the sodium in salt counteracts this effect, reducing your salt intake will make your blood pressure medicine more effective. How to eat less salt.