Is Grout Sealing Necessary after Installing New Tile? After installing new tiles on your floors, showers, walls, or countertops, you may ask whether or not it is necessary to seal your tile surfaces. Most installers will not seal the tile surfaces right away to ensure that the grout has enough time to cure completely.
Lentils and split peas each contain about 244 calories per cup. Split peas have 17 grams of protein, compared to lentils' 19 grams of protein. Both of these foods are high in fiber, which promotes good digestive health and cholesterol control. Peas have 6 grams of fiber, less than the almost 9 grams provided by lentils. If you are a vegetarian or vegan, lentils provide 7 milligrams of iron, while split peas only have 2.7 milligrams. Both foods are beneficial sources of potassium, with split peas providing 750 milligrams and lentils 772 milligrams per 1 cup.
Peas belong to the same family as beans and lentils. They are set apart by their common usage. Most peas that are sold fresh are also available in their dried form. Dried peas are sometimes also called field peas and include split peas (green and yellow), black-eyed peas, pigeon peas, and chick-peas. The peas that are grown to be sold fresh are not the same as those that are cultivated for their mature seeds, which are dried. The mature seeds are higher in starch.