By doing these 4 things you can slow your resting heart rate and also help maintain a healthy heart: 1  Exercise more. When you take a brisk walk, swim, or bicycle, your heart beats faster during the activity and for a short time afterward. But exercising every day gradually slows the resting heart rate. 2  Reduce stress.
The Latin root word vers means âturned.â. Most people are not averse to, or âturnedâ away from, driving cars. Conversely, that is, thoroughly âturnedâ towards the opposite opinion, most people love cars.
VIRT stands for the virtual size of a process, which is the sum of memory it is actually using, memory it has mapped into itself (for instance the video cardâs RAM for the X server), files on disk that have been mapped into it (most notably shared libraries), and memory shared with other processes.