The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Limit quick-digesting foods that may cause a spike in your blood sugar levels. Foods rich in âgood fatsâ can help lower cholesterol levels. If you occasionally like to have something sweet, eat it immediately after eating a balanced meal with lean protein, healthy fats, vegetables, and high-fiber carb options.