If you stick to this goal of 10,000 steps a day, it adds up to burning about 3,500 extra calories a week. In total, you will lose one pound a week with numbers like these. One pound a week is not a large amount of weight loss, but it is a steady, realistic and achievable goal.n average, a 170-pound male will burn 500 calories in a 10,000 step workout. This number increases when a person speeds up their pace, or due to uphill treks.
Hydrogen bonds are the strongest of all intermolecular forces. Simply put, a hydrogen bond is an attraction between a slightly positive hydrogen on one molecule and a slightly negative atom on another molecule. Hydrogen bonds are dipole-dipole forces.
Answer:   Intermolecular forces are the forces of attraction and repulsion  that act between molecules or ions to influence the physical  properties of compouds.  i â¦ ntermolecular forces are forces that act between  stable molecules or between functional groups of macromolecules.   Answer:   Well the key word is molecule. In a substance like  water... There are many water molecules.o, there are permanent dipole-permanent dipole forces between molecules of CH3Cl. Also, let's not forget that like all other molecules, the â¦ re are also Van der Waal's forces(London forces).