Vicodin is considered to be stronger than tramadol, although tramadol might be the more effective pain killer dose to dose, I'm not sure.
Fennel seeds help relieve bloating by relaxing muscle spasms in the digestive tract. 1  Chew on a few fennel seeds after eating a big meal. 2  Add one teaspoon of fennel seeds to 1 cup of hot water. Cover and allow it to steep for 5 to 10 minutes.
1 Take a Walk after Meal One of the best and easiest ways to avoid bloating is to take a walk after each meal to help the food digest properly. 2  Make sure to have your dinner 2 to 3 hours before you go to bed otherwise you will probably wake up with bloated stomach.