Learn the meaning of the boyâs name Juliano on Baby Name Wizard, your trusted source for baby name origins, popularity and more! Learn the meaning of the boyâs name Juliano on Baby Name Wizard, your trusted source for baby name origins, popularity and more!
Ankle Sprain. Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity. An ankle brace, air stirrup, hiking boots, or other form of ankle support should be worn during this time to protect the ligaments. After the ankle is healed, wearing an ankle brace or taping the ankle may help prevent reinjury.
2 doctors agreed: 10 weeks: It depends on the severity of the injury. Sprains can be grade 1 (strained), 2 (partial tear), or 3 (complete disruption of the ligament). Grade 1 tears typically progresse at a rate of 8 to 10% per week for 10 to 12 weeks. A grade 3 tear can take up to a year. After a sprain, you should do ankle stengthening exercises to prevent re-injury from occurring when you return to full activity.