The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Foods with Good Fats Monounsaturated Fat. This type of helpful fat is present in a variety of foods and oils. Research has consistently shown that eating foods that contain monounsaturated fat can improve your blood cholesterol level and decrease your risk of cardiovascular disease. These foods include: nuts (almonds, cashews, peanuts, pecans)