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There are different methods used to stop sciatic nerve pain. Generally, it is advisable to try out some of the treatment options before surgery is considered. The ice pack treatment involves lying flat with two flat pillows placed under the knees. Place ice on the side where the nerve is inflamed. Place it on the lower back, the buttock on the side affected or tailbone for up to 20 minutes every 2-3 hours. This helps to decrease inflammation in the sciatic nerve and relieving pain albeit temporarily.
Report Abuse. Directly, when the pinched nerve in the spine connects with nerve endings behind the knee. Indirectly, when the general effects of sciatica change the way you stand and walk. Your posture and stride change and that can cause pain in the knee. A good stretching regimen can help reduce the stress on the lower back and pressure on the sciatic nerve, along with heat and anti-inflammatories like Advil or Motrin. Source(s): Dealing with sciatica off and on for years.