Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
Labor. Labor costs are one of the most flexible aspects of carpet installation and vary depending on which installer you talk to. As of this writing, expect to pay between $9 to $12 per square yard of carpet installation for a competitive, average installer.Luxury carpets can cost three times that.aterial Costs. As of 2013, carpet costs range depending on the quality you desire, with a low-end carpet ranging from $2 to $3 on average per square foot.