The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Watermelon is rich in vitamin C, which is beneficial for health. It is one of the healthiest foods to have if you are planning to go on a healthy diet. It is also a good mid-day snack. Apple: Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly.
If you eat unsaturated fat instead of saturated fat, it may help improve your cholesterol levels. Try to eat mostly unsaturated fats. Monounsaturated fat and polyunsaturated fat are types of unsaturated fat. Monounsaturated fat: This fat is in avocado, nuts, and vegetable oils, such as canola, olive, and peanut oils. Eating foods that are high in monounsaturated fats may help lower your bad LDL cholesterol.