Rachael Ray puts on a brave face as husband of seven years denies claims he 'repeatedly visited Manhattan swingers club'. Shock claims her husband made multiple visits to a swinger's club in Manhattan may have left a bitter taste in her mouth, but celebrity chef Rachael Ray still managed a sweet smile as she emerged on Thursday.
Macronutrients and Calories. In a half-cup serving of dry oatmeal -- which expands to roughly 1 cup once cooked -- there are 150 calories and 3 grams of fat. Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. Quaker rolled oats contain no cholesterol and no sodium.
Calories In Cinnamon & Honey Rolled Oats (with Almonds) Calories: 391, Fat: 16g, Carbs: 52g, Protein: 14g, Fiber: 7g. Calories In Banana and Rolled Oats Pancakes Calories: 83, Fat: 3g, Carbs: 11g, Protein: 4g, Fiber: 2g.