Drink iced water. Your body burns up calories heating up the water to body temperature. By drinking 8 glasses a day, you should burn around 70 calories. Eat Spicy Food. Some research shows that Spices, especially chilli, can raise the metabolic rate by 5 - 8 per cent for as long as three hours after you've eaten.
If your birthday is December 15 th and you are already over age 62, your first payment should arrive on the third Wednesday of the month following the month in which you apply. (If you're already on Social Security, or receive both Social Security and Supplemental Security Income (SSI) payments, you may receive them on a different date.)
How to easily apply for Social Security. You should apply for benefits three months before you wish to start collecting. You can apply in as little 15 minutes by going online. Click here for information and required documentation.