Dark chocolate with a high cocoa content is one of the most nutritious foods you can eat. It is loaded with fiber, iron, magnesium, copper and manganese . But the biggest factor is its amazing range of antioxidants.
Chard is a spring harvest plant. In the Northern Hemisphere, chard is typically ready to harvest as early as April and lasts through May. Chard is one of the hardier leafy greens, with a harvest season typically lasting longer than kale, spinach or baby greens.
The Fall season 3 trailer: Spector's back! BBC One debuted a first-look teaser for the third series in August 2016, with Stella taking a dip in a pool - but unable to escape the spectre (pun intended) of her bloodthirsty rival.