Dark chocolate with a high cocoa content is one of the most nutritious foods you can eat. It is loaded with fiber, iron, magnesium, copper and manganese . But the biggest factor is its amazing range of antioxidants.
Chard is a spring harvest plant. In the Northern Hemisphere, chard is typically ready to harvest as early as April and lasts through May. Chard is one of the hardier leafy greens, with a harvest season typically lasting longer than kale, spinach or baby greens.
This planter also holds begonia, marigolds, and a pepper plant. Growing Swiss chard works best in rich, moist soil with a soil pH between 6.0 and 6.8. Plant about 12 to 18 inches apart in fertile soil, watering directly after planting. Work nitrogen-rich amendments such as blood meal, cottonseed meal, feather meal, or composted manure into the ground before planting.