Greek Meaning: The name Sophie is a Greek baby name. In Greek the meaning of the name Sophie is: Wisdom; wise. American Meaning: The name Sophie is an American baby name.In American the meaning of the name Sophie is: Wisdom; wise. SoulUrge Number: 2. Expression Number: 9. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony.merican Meaning: The name Sophie is an American baby name. In American the meaning of the name Sophie is: Wisdom; wise. SoulUrge Number: 2. Expression Number: 9. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony.
Some of the symptoms people experience from their hips being out of alignment are: 1  Hip pain. 2  Sciatica. 3  Lower back pain. 4  Upper back pain. 5  Knee Pain. 6  Foot/ankle Pain. 7  Tight/Tense muscles usually on one side at the back of the legs, groin area, or buttocks.
Hip Twists. 1  Lie flat on your back with your knees bent. 2  Keeping your back flat on the floor, slowly rotate your hips to the left, lowering your legs down to the floor until you feel a mild stretch. 3  Return to the starting position. 4  Repeat step 2 rotating your hips to the right. 5  Return to the starting position.