Weâre delighted to welcome Amy Hengerer, founder of Creative Kid Mission, where she shares budget-friendly crafts, games activities, science projects, books, music, field trips and even snack ideas based on weekly themes. Tell us about your philosophy For most of my life, I have been a professional actress.As an actress, you use your intellect, body and imagination to bring a character to life. In the spirit of play, I want my children to lead inspired lives, develop confidence as they learn, and relish the time we spend together.ig Kids-Similar to the previous options, but substitute quarters for the nickels and dimes. One Step Forward and Two Steps Back. Pillow sack and three-legged races during Dr. Seuss Week inspired this wacky math game. All you need is a coin, two dice, and a deck of cards.
If you can, skimp on sleep beforehand. Sleeping an entire day is not something the body is designed to normally do. As a very rough average, adults tend to require about 7.5 hours of sleep per night, though individual sleep needs can vary greatly from person to person.
Adults average about 7-8 hours of sleep per day. Recent evidence shows an intriguing association between short self-reported sleep duration (6 hours or less) and increased risk for coronary heart disease and diabetes mellitus.