Note that if you are executing the following code in Python 2.x, you will have to declare the encoding as UTF-8/Unicode - as follows: 1. # -*- coding: utf-8 -*-. The following function is arguably one of the quickest and easiest methods to check if a string is a number.
All beans and legumes are sources of zinc and copper, but the beans with the highest concentrations of both are adzuki and black beans. Adzuki beans, small red-brown beans often used in Asian main dishes and desserts, provide 9.9 milligrams of zinc and over 2,000 micrograms of copper per cup.
Meats like beef, pork, liver, turkey, and chicken contain Copper and can help get rid of copper deficiencies. In an animal, its liver is filled with many vitamins and minerals, including copper. Veal liver has the highest amount of copper in meat variants is considered high among the list of foods rich in copper.