The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Eating a healthy, balanced diet that's low in saturated fats can reduce your level of LDL (bad cholesterol). Try to avoid or cut down on the following foods, which are high in saturated fat: 1  fatty cuts of meat and meat products, such as sausages and pies. 2  butter, ghee and lard.