The Feral Hog in Texas (PDF 840.2 KB), by Rick Taylor and available in Portable Document Format, is an informative booklet describing the feral hog and control practices.
Government resources and nutrition experts offer guidelines to help you determine how much protein you should take in. The Institute of Medicine estimates that, on the average, men should get about 56 grams of protein per day and that women should get about 46 grams. It adds that your body breaks down dietary proteins to amino acids.
For example I weigh 78kg so my daily intake of protein should be 62.4g of protein per day. As well as have a look on the back of the packet to find out how much protein is in that piece of meat/ product.Most food products have food labels which gives you the actual contents of what is included.n the 4000 calorie diet of our 100 kilogram bodybuilder, 40% protein would be 1600 calories, equivalent to 400 grams of protein at 4 calories per gram. That's 4 grams/protein/kilogram body weight/day; over four times the RDI and twice what's scientifically defensible.