Probate estate. Your probate estate includes all the assets that will pass to your heirs through your will. It doesn't include anything that you have sold, given away, put into trusts, or passed directly to recipients by naming them as beneficiaries of specific accounts.
The National Health and Nutrition Examination Survey done for the years 2005 to 2006 concluded that the average American adult male, age 20 years and older, consumes 2,638 calories daily, and the average adult female of that age group consumes 1,785 calories.
Recommended Servings for Adults. Recommended Servings for Adults. Recommended Servings for Adults. You can use the USDA food guide to make healthy choices about what you eat. The chart below shows the recommended amounts for adults to eat from each food group. These amounts are based on a diet of 1,600 to 2,400 calories a day.