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What is metabolism? Metabolism can be defined as the set of physical and chemical changes that occur inside the human body that provide adequate energy for life processes and the synthesis of new materials. Metabolism allows the body to grow and function.
This importance of protein to our very structure is only one function played by proteins, however. Proteins are equally important to our metabolism because all enzymes in our body that help trigger chemical reactions are proteins. Many of our most important regulatory hormones, like insulin, are also proteins.