The wall of global corporate debt coming due is growing. There is some $10.3 trillion in corporate rated debt worldwide scheduled to mature by 2021, according to S&P. Thatâs a 4% increase from the figure one year ago, when S&P estimated some $9.9 trillion that was scheduled to mature through 2020. U.S. based corporates account for the biggest slice of the global debt pie, at 45%. Of the $10.3 trillion maturing by 2021, 26% is speculative grade, S&P says.
prevent injuries by rowing with proper form photo credit stockbyte stockbyte getty images though the rowing machine isn t as sought after as the treadmill or elliptical in most gyms it is a highly effective calorie burning and muscle building form of exercise every muscle group in your body is engaged during the rowing process which can provide a challenging cardiovascular workout
But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-pound woman) and a good leg and core workout, improper form can lead to back injuries if you're not careful. Read on for our tips on proper rowing form.