Alzheimer's Disease Life Expectancy. Figuring out the impact of Alzheimerâs disease on life expectancy and longevity is complicated, as people are normally older when they are diagnosed with Alzheimerâs disease, and they may have multiple conditions impacting their life expectancy.
Setting Achievable Goals. 1  1. Determine your life goals. Ask yourself some important questions about what you want for your life. 2  2. Break the big picture down into smaller and more specific goals. Consider areas of your life that you either want to change or that you feel you would like to develop with time. 3  3. Write goals for the short term.
Steps to Success. How you set your goals and how you talk to yourself is just as important as the quality of goals that you make. Before you create your goals and implement the work, keep the following in mind: 1. Make sure that your goal is quantifiable! A quantifiable goal is one that can be measured.