Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
Installing carpet can cost as little as $3.50 per square yard. According to the home renovation website House Flipping Helper, base rates for carpet installation range from about $3.50 to $6.00 per square yard. These rates vary, though, based on different factors, like the type of carpet selected.