About the book. 1  Here is a link if you want to order the book from our favorite local bookstore! 2  Here is a link if you want to order Dede's new Cookbook from our favorite local bookstore! 3  Sharing Stories here! 4  CCFA launched a new survey to give patients a chance to share.
Drinking alcohol in moderation is not bad for people. To the contrary, drinking in moderation is associated with better health and greater longevity than is abstaining. However, abusing alcohol can be bad for people.
Diffen âº Health. Not all cholesterol is bad for the body. There are two types of cholesterol-HDL (High Density Lipoprotein or good cholesterol) and LDL (Low Density Lipoprotein or bad cholesterol). While LDL causes blockage in arteries, HDL helps transport triglycerides to the liver for excretion.ecommended level of good cholesterol is 1.55 mmol/L and above. The recommended level of LDL (bad cholesterol) is 2.6 mmol/L or lower. Sources. Sources of HDL include onions and Omega-3 fatty acids like flax oil, fish, foods rich in fibre like grains, oats, bran etc.