By doing these 4 things you can slow your resting heart rate and also help maintain a healthy heart: 1  Exercise more. When you take a brisk walk, swim, or bicycle, your heart beats faster during the activity and for a short time afterward. But exercising every day gradually slows the resting heart rate. 2  Reduce stress.
The Latin root word vers means âturned.â. Most people are not averse to, or âturnedâ away from, driving cars. Conversely, that is, thoroughly âturnedâ towards the opposite opinion, most people love cars.
Definition of avert. 1  transitive verb. 2  1 : to turn away or aside (the eyes, one's gaze, etc.) in avoidance I found the sight so grotesque that I had to avert my eyes â¦ â John Gregory Dunne. 3  2 : to see coming and ward off : avoid avert disaster.