I would like to know how to create a dictionary based matrix. Where column and row are considered in placing my desired value. and will pass value as dictionary. just like this. def __init__(self, mtx={}, m=0, n=0): Nov 5 '07 #1.
Modified Energy Goals. One pound equates to 3,500 calories. To lose 1 pound per week, a woman needs to either eat 500 fewer calories per day, burn 500 more calories per day or use a combination that equals a difference of 500 calories per day.or example, a healthy woman 19 to 24-years-old, 5 feet 5 inches tall and weighing 128 pounds requires 2,200 calories per day. A healthy woman 25 to 50-years-old, 5 feet 4 inches tall and weighing 138 pounds also requires 2,200 calories per day.
The number of daily calories a woman needs to maintain her current weight or to attain a healthy weight depends on her age and activity level. A moderately active woman needs about 2,200 calories a day up to age 25.hen, until she reaches age 50, she should get 2,000 calories a day and taper down to 1,800 calories a day from age 51 on. Sedentary women ages 19 to 25 need 2,000 calories a day; sedentary women ages 26 to 50 need 1,800 calories a day and sedentary women ages 51 and over need 1,600 calories a day.