Dry needling. therapy is used to relieve muscle pain. Thin sterile needles are used in this procedure and are inserted at trigger points specific to the part of the body which is in pain.
Method 1 : 3 Parts Apple Cider Vinegar & 1 Part Water. Mix it with toothpaste. Brushing with this mixture is an extremely effective way to whiten your teeth. Right after using the apple cider vinegar, water, toothpaste mixture, brush your teeth again with just toothpaste to remove any cider vinegar residue.
My recommended formula: two teaspoons of organic raw apple cider vinegar and one teaspoon of organic honey swirled into a cup of warm water once a day. Another way to reap the benefits of ACV is by incorporating it into a daily meal or snack. Add a teaspoon of apple cider vinegar to a smoothie, for example.