Dark chocolate with a high cocoa content is one of the most nutritious foods you can eat. It is loaded with fiber, iron, magnesium, copper and manganese . But the biggest factor is its amazing range of antioxidants.
Chard is a spring harvest plant. In the Northern Hemisphere, chard is typically ready to harvest as early as April and lasts through May. Chard is one of the hardier leafy greens, with a harvest season typically lasting longer than kale, spinach or baby greens.
Blue Bloods (season 4) The fourth season of Blue Bloods, a police procedural drama series created by Robin Green and Mitchell Burgess, premiered on CBS on September 27, 2013. Leonard Goldberg serves as executive producer. According to TV by the Numbers, CBS was all but guaranteed to commit to a fourth season.