Learn the meaning of the boyâs name Juliano on Baby Name Wizard, your trusted source for baby name origins, popularity and more! Learn the meaning of the boyâs name Juliano on Baby Name Wizard, your trusted source for baby name origins, popularity and more!
Ankle Sprain. Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity. An ankle brace, air stirrup, hiking boots, or other form of ankle support should be worn during this time to protect the ligaments. After the ankle is healed, wearing an ankle brace or taping the ankle may help prevent reinjury.
Like back strain, back sprains may trigger back muscle spasms. Healing time depends on the severity of the sprain. Most back sprains heal in six to eight weeks but it can take several months for complete recovery from a severe back sprain. Ligaments take longer to heal than muscles.