Window Sun Screens block heat! Solar Screens are exterior mounted window screens that shade your window and glass area. Because your window glass conducts heat similar to a magnifying glass. These window shades block the sun rays before it contacts the glass surface.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
Research has shown certain types of fat actually protect against high cholesterol. Omega-3 fatty acidsâfound in salmon and other cold-water fishâhelp lower bad. LDL cholesterol, raise good HDL cholesterol, and lower triglycerides.hat follows are Prevention 's choices for the healthiest foods that lower cholesterol. If you're already eating plenty of them, keep up the good work. If not, begin adding them into your diet today.