One of the more common problems that dogs can develop is itchy, irritated or painful paws. Hereâs some crucial information as to why your dogâs paws might be itchy and what you can do to soothe those poor paws while protecting them from further damage or injury. Common Causes.
So, if you eat some carbs at lunch, a protein-rich afternoon snack may keep you from feeling sleepy. And since protein helps keep you feeling full longer, that snack might tide you over better than a sugary one and keep you from snacking too much throughout the afternoon.
They are one of the best sources of the mood-boosting mineral selenium, which wards off anxiety. Finally, try some yogurt. You can put this in your morning smoothie as well. Itâs rich in calcium and protein; itâs also great to ease mood swings, depression and anxiety.