In Chine, native homeland of this fruit, babies and expecting women were given the fruit due to its high nutritional value. Pregnant women are almost recommended to include kiwi in their regular diet. This fruit is high in folate content, which helps in formation of cells.n Chine, native homeland of this fruit, babies and expecting women were given the fruit due to its high nutritional value. Pregnant women are almost recommended to include kiwi in their regular diet. This fruit is high in folate content, which helps in formation of cells.
By the time Columbus had arrived, dozens of plants were in regular use, the most important of which were maize (corn), potatoes, cassava, and various beans and squashes. Lesser crops included sweet potato, papaya, pineapple, tomato, avocado, guava, peanuts, chili peppers, and cacao, the raw form of cocoa.
Diseases . The Columbian Exchange is often times praised for the positive things that it brought about such as the exchange of new animals, foods, and plants between the Old World and the New World. However, not all of the aspects of the Columbian Exchange were positive. It is also important to realize that the Columbian Exchange can also be credited for the transmission of diseases which had adverse effects on both the Old and New World alike. Diseases were transferred from Europeans to Native Americans as well as vice versa.