Usually, a multiple preservative system, and /or the incorporation of hurdle technology, is needed to accomplish this goal. Preservatives should be effective at low concentrations in order to reduce costs, minimize toxicity effects, and not adversely affect the physical properties of the finished product.
Here are fifteen home remedies to relieve constipationâ¦. Honey is known for its mild laxative benefits. If youâre constipated, try taking one tablespoon three times a day. You can take it alone, but itâs much nicer in a warm cup of tea or just hot water with a bit of lemon.
Fruits and Vegetables. Fruits and vegetables are the source of natural fiber that can cure the problem of constipation. Take at least 5 portions of fruits and vegetables a day. Your diet should have fruits like bananas, apples, peaches, apricots, grapes , pears, oranges and berries to cure the problem. The vegetables that should be a part of your diet, to treat constipation are spinach, broccoli, carrots, sweet potatoes, peas and cauliflower. Olive Oil A teaspoon full of extra virgin olive oil, empty stomach in the morning can treat your constipation problem.