When seitan is made from vital wheat gluten, the powder is simply rehydrated to form the gluten and then cooked. Seitan produced from wheat flour is a longer process. First a dough is made by hydrating the flour, then the dough is kneaded under running water to remove the starch from the dough, leaving only the gluten.
Ossobuco or osso buco is Italian for bone with a hole (osso bone, buco hole), a reference to the marrow hole at the centre of the cross-cut veal shank. In the local Western Lombard Milanese dialect, this dish's name is oss bus.here are two types of ossobuco: a modern version that has tomatoes and the original version which does not. The older version, ossobuco in bianco, is flavoured with cinnamon, bay leaf and gremolata. The modern and more popular recipe includes tomatoes, carrots, celery and onions.
Adobo is a seasoning. In Caribbean cooking (think Puerto Rican and Dominican), adobo usually refers to a seasoning mix rubbed on meats before cooking. There are wet and dry versions, containing similar ingredients. The most popular version is the dry seasoning mix, made from garlic powder, onion powder, oregano, salt, pepper, and sometimes dried citrus. The idea of adobo flavoring has been adapted and developed commercially. Brands such as McCormick sell an adobo seasoning blend, and Goya carries 8 varieties of the spice mix. A general takeaway here is that the term adobo designates powerful, vibrant, crave-worthy flavor in