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What is metabolism? Metabolism can be defined as the set of physical and chemical changes that occur inside the human body that provide adequate energy for life processes and the synthesis of new materials. Metabolism allows the body to grow and function.
This form of metabolism is just as important as the processes that are used for nutrient acquisition. Factors Affecting Metabolism. Several physiological factors may affect the speed and efficiency of metabolism in our bodies. For one, the amount and type of foods consumed will affect the speed of metabolism.