Chrysanthemum tea is also beneficial for heat rashes. According to Chinese doctors, chemical imbalances in the body are the main cause of heat rash. Chrysanthemum tea is one of the best cures for heat rash symptoms. Stay away from sugar and spicy foods since it may produce heat in the body. 3. Eye Health.
its liquid is also a very good source of b complex vitamins such as riboflavin niacin thiamin pyridoxine and folates these vitamins are essential in the sense that the human body requires them from external sources to replenish coconut water carries a very good amount of electrolyte potassium 100 ml of water has 250 mg of potassium and 105 mg of sodium together these electrolytes help replenish electrolyte deficiency in the body due to diarrhea loose stools
1 Coconut Water is more nutritious than whole milk - Less fat and no cholesterol. 2  Coconut Water is more healthy than orange juice - Much lower calories. 3  Coconut Water is better than processed baby milk - It contains lauric acid, which is present in human mother's milk.  Coconut water is naturally sterile.