Belly fat, my friend, is a testosterone buster. And it's secretly turning you into a chick. Excess body fat makes a man look more curvaceous than cut and, if he's really unlucky, gives him a lovely pair of man-breasts to admire in the mirror. But that's not all.
Divide ground chuck into 4 patties, using your thumb to create a small well in the center of each patty. Liberally season the patties on both sides with kosher salt and fresh cracked pepper. Lightly butter the cut side of each bun, and add to the grill for 60 â 90 seconds, or until just toasted and browned. Add hamburger patties over direct heat and grill covered for 3 minutes on each side for medium rare plus. Remove from grill (or top with cheese to melt) and rest 3 â 4 minutes before serving.
Grill at 450-500Â°F (232-260Â°C). Depending on the thickness of the burger and your preference for doneness, you should grill it for about 5-11 minutes per side. Cut into the thickest part to check for doneness (red-rare; pink-medium rare; barely pink â medium; brown â medium well/well).rill at 450-500Â°F (232-260Â°C). Depending on the thickness of the burger and your preference for doneness, you should grill it for about 5-11 minutes per side. Cut into the thickest part to check for doneness (red-rare; pink-medium rare; barely pink â medium; brown â medium well/well).