One of the more common problems that dogs can develop is itchy, irritated or painful paws. Hereâs some crucial information as to why your dogâs paws might be itchy and what you can do to soothe those poor paws while protecting them from further damage or injury. Common Causes.
So, if you eat some carbs at lunch, a protein-rich afternoon snack may keep you from feeling sleepy. And since protein helps keep you feeling full longer, that snack might tide you over better than a sugary one and keep you from snacking too much throughout the afternoon.
Brown Rice. Brown Rice. Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. Getty.