Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
That's why there is so much variety in our user reports, which show that the average cost of an entire carpet installation project is $1,592, with most homeowners paying between $738 and $2,446 but with some paying as little as $200 or as much as $4,000. Here's a look at those costs, broken down by square foot: Cost of carpeting: $1-$11 per square foot