However, these patients are still at increased risk of heart disease. Lupus causes inflammation of the heart, resulting in an increased rate of heart attacks and artery disease, even in young patients in their 20s.
Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.
Moderate consumption of foods that contain phytoestrogens is unlikely to cause any harm, according to Cornell University. 1  Parsley: A Little Herb With Big Nutrition. 2  Types of Foods to Avoid for B Positive Blood Type. 3  Benefits and Side Effects of Licorice Root Tea. 4  Cashews as a Protein Source.