2/24/2015. The table below reflects current state minimum wages in effect as of Feb. 24, 2015, as well as future enacted increases. Currently, 29 states and D.C. have minimum wages above the federal minimum wage.
Foods That Help Relieve Phlegm. 1  1. Drink lemon tea with honey. 2  2. Eat spicy foods. 3  3. Drink warm liquids.  4. Gargle salt 1  water. 5. Eat toast.  6. Drink plenty of 1  water. 7. Drink a teaspoon of cider vinegar.
Enjoying warm chicken soup is also an effective way on how to get rid of phlegm. Warm chicken soup has the ability to moisturize your airways and make the phlegm consistency thin. Also, it will soothe your irritated throat and help it get relaxed.