Dehydration occurs when fluid levels drop to less than normal. This is due to either reduced water intake or increased fluid loss. Overheating in hot weather, increased activity or a bout of vomiting or diarrhea can all result in fluid loss in cats.
Whole Grains. Start eating more whole grains, a fiber-rich food, to improve your joints. Fiber helps lower levels of a harmful substance known as c-reactive protein that leads to higher inflammation levels throughout the body, including the joints, according to the Arthritis Foundation.
In recent years, evidence has been mounting that there is a significant link between peopleâs food choices and the health of their joints. Here are some of the key research findings: â¢ Fight fire with fat. Numerous studies have shown that eating food high in omega-3 fatty acids can reduce joint inflammation. The evidence is so strong that many doctors now urge their patients to eat salmon and other fish packed with omega-3s, along with walnuts, soy foods, canola oil, and flax and pumpkin seeds.