The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
If it's not your blood sugar and cholesterol, think again. Healthy foods high in soluble fiber (such as fresh fruits, vegetables, legumes, and whole grains) can help decrease after-meal blood sugar and cholesterol levels. To learn how to lower your blood sugar and bad (LDL) cholesterol, grab a crunchy carrot and read on. How Soluble Fiber Helps.