Protein: 4 grams per 2 tablespoon serving. No longer used to grow fur on boring clay animals, chia seeds are the highest plant source of omega-3 fatty acids, and they contain more fiber than flax seeds or nuts.
Mathers was born on October 17, 1972, in St. Joseph, Missouri. He is the only child of Marshall Bruce Mathers, Jr. (born June 30, 1951, and known as Bruce) and Deborah Rae Nelson (born January 6, 1955, and known as Debbie). Eminem is of English, German, Scottish and Swiss descent.
Eminem's best-known alter ego, Slim Shady, first appeared on the Slim Shady EP. In this persona his songs are violent and dark, with a comic twist. Eminem downplayed Slim Shady on Recovery because he felt it did not fit the album's theme. Another character is Ken Kaniff, a homosexual who pokes fun at Eminem's songs.