1 The macarons should form a very thin, smooth crust where, if you tap it lightly with your finger, the batter will not stick to your finger. 2  If after 15 minutes, the batter is still sticky, let it dry longer. 3  This may take up to an hour on humid days. 4  Place both baking sheets in the oven and bake for 15-18 minutes. Place both baking sheets in the oven and bake for 15-18 minutes. 2  After the first 2 minutes, open the oven to allow any excess humidity to escape. 3  Halfway through, swap oven racks and rotate the sheets for even baking. 4  The macarons are done when they are baked all the way through and the shells are just hard.
The lowest amount of protein is in Soybeans, mature seeds, sprouted, cooked, steamed which in 100g contains 8.47 g of protein. This gives as percentage of the recommended daily allowance 15 % of the RDA.
Highest protein Content per 100g. Using the list below for the 12 different soybeans nutrition entries in our database, the highest amount of protein is found in Soybeans, mature seeds, dry roasted which contains 39.58 g of protein per 100g. The associated percentage of RDA is 71 %.