If there is such a law how much &quot;sleep&quot; or &quot;off&quot; time must you take before you are allowed to return to... Source(s): hours legally work break sleep: https://trimurl.im/j78/how-many-hours-ca...
Fight inflammation in the kitchen, not the pharmacy, with: Leafy greens are full of nutrition, loaded with alkalizing minerals, phytonutrients, antioxidants, and anti-inflammatory omega 3 fatty acids. Load up on kale, chard, spinach, lettuces, bok choy, etc, daily.
But veggies are always a healthy choice. Try adding broccoli, Brussels sprouts, cabbage, kale or cauliflower to your salad or stir-fry. Fatty fish. Fatty fish like salmon, tuna, trout and mackerel are rich in omega-3 fatty acids, which help fight inflammation. Try adding fish to your diet a couple of times a week.