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Sciatica results when your sciatic nerve gets pinched in your lower back. The pain is typically felt as originating in your buttock, radiating down your thigh. Stretching exercises can help reduce sciatic pain. Your sciatic nerve runs through your piriformis, a muscle located deep in your glutes.
How To Treat Sciatica â The Symptoms Sciatica is the medical term used to describe a pain that radiates anywhere along the path of the sciatic nerve. The sciatic nerve starts from each side of the lower back, travels down the back of the thigh, and into the foot.ow To Treat Sciatica â Anti-Inflammatory Treatment Probably the fastest way to get relief from Sciatica is from anti inflammatory medications. As your sciatic pain is being caused by an inflamed nerve, by reducing the inflammation you will reduce the pain.