A high-fiber diet may also help reduce the risk of obesity, heart disease and diabetes. Here's a look at the fiber content of some common foods. Read nutrition labels to find out exactly how much fiber is in your favorite foods.
Does the Volkswagen Tiguan Need Premium Gas? The fuel requirement for the 2016 Volkswagen Tiguan is listed as âPremium Recommended.â So, although itâs best to use premium gas in a new Volkswagen Tiguan, it will still run on regular gas without serious problems.
With the 2018 Tiguan, Volkswagen thinks it has the right crossover recipe to compete with compact and mid-size segment stalwarts with seating for up to seven like the Nissan Rogue and GMC Acadia, while still taking on five-seaters like the Ford Escape and Subaru Forester.