Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
Carpet padding, on average, can cost anywhere from $0.25 to as much as $0.80 per square foot. When the professional installation is factored in, itâs best to budget another $0.50 to $0.75 per square foot. The cost will depend on the type (see below), the thickness, density, brand and who you purchase the carpet padding from.