1. (Linguistics) linguistics (of a pidgin language) the process of becoming a creole. 2. (Sociology) sociol the process of assimilation in which neighbouring cultures share certain features to form a new distinct culture.
Boys in this age group average between 29 and 34 grams of sugar a day, and girls in the same age group average between 23 and 25 grams, according to the journal Circulation. These numbers exceed the recommended sugar limits for children by a significant amount.
If you typically consume 2,000 calories per day, that' means you can have 50 to 175 grams of sugar per day. You'll want to keep track of how much you eat. A candy bar can easily have 30 grams sugar, and a can of sugar-sweetened soda has around 40 grams of sugar. A teaspoon of granulated sugar has 4 grams sugar.