(in the US) Under FLSA - 32 hours or less a week is considered part-time employment. More than 32 hours a week is considered full-time employment. ----------------- The employâ¦er can requires as few or as many hours as it wishes, as long as it pays for all hours worked.
Vegetables, such as lentils, are well-known for the high nutritional values. Lentils are said to contain high levels of folic acid, fiber, iron, protein and Vitamin B9 that are highly essential for pregnant mothers.
Dairy products contain two types of high quality protein: casein and whey. Dairy is the best dietary source of calcium, and provides high amounts of phosphorus, various B-vitamins, magnesium and zinc. Yogurt, especially Greek yogurt, is particularly beneficial for pregnant women (13).