A high-fiber diet may also help reduce the risk of obesity, heart disease and diabetes. Here's a look at the fiber content of some common foods. Read nutrition labels to find out exactly how much fiber is in your favorite foods.
Does the Volkswagen Tiguan Need Premium Gas? The fuel requirement for the 2016 Volkswagen Tiguan is listed as âPremium Recommended.â So, although itâs best to use premium gas in a new Volkswagen Tiguan, it will still run on regular gas without serious problems.
The 2014 Volkswagen Tiguan is the automakerâs entrant in the ever-expanding compact crossover segment. Based on the out-going Golf hatchback, the 2014 VW Tiguan is powered by a 2.0-liter turbocharged I-4 making 200 hp and 207 lb-ft of torque. Available in front- or all-wheel drive, the Tiguan comes standard with a six-speed manual transmission, with a six-speed automatic an available option.