Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
One medium banana contains 1.29 grams of protein, 105 calories and 3.1 grams of dietary fiber.
Bananas are well known for their delicious sweet taste. Banana nutrients include potassium, vitamins A, B6, C and fiber-a detailed table is included below.They are a very handy fruit for snacking on the go or in a work environment-you can just peel and eat it!anana nutrients include potassium, vitamins A, B6, C and fiber-a detailed table is included below. They are a very handy fruit for snacking on the go or in a work environment-you can just peel and eat it!