Alzheimer's Disease Life Expectancy. Figuring out the impact of Alzheimerâs disease on life expectancy and longevity is complicated, as people are normally older when they are diagnosed with Alzheimerâs disease, and they may have multiple conditions impacting their life expectancy.
Setting Achievable Goals. 1  1. Determine your life goals. 2  2. Break the big picture down into smaller and more specific goals. 3  3. Write goals for the short term.  4. Make your goals smaller steps that move you towards larger life 1  goals. 5. Adjust your goals periodically.
Goals tend to be long on direction, and short on specific tactics. For example, you can set a goal of losing 30 pounds without having a specific plan as to how to do it. Youâve defined the destination you want to arrive at, and tactics can be developed as you move forward. We can think of a goal as doing the following: 1  Defines the destination. 2  Changes the directon to move toward the destination. 3  Changes the mindset to adjust to and support the new direction. 4  Creates the necessity to develop specific tactics.