Definition. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs. In most cases, night leg cramps involve your calf muscles, but muscles in your feet or thighs may cramp as well.1  Causes.ight leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs.
Tlingit and neighboring peoples. The greatest territory historically occupied by the Tlingit extended from the Portland Canal along the present border between Alaska and British Columbia, north to the coast just southeast of the Copper River delta in Alaska.
Willow is a census-designated place (CDP) in the Matanuska-Susitna Borough in the U.S. state of Alaska.It is part of the Anchorage, Alaska Metropolitan Statistical Area. At the 2010 census the population was 2,102.n 1976, Alaskans elected to move the state capital from Juneau to Willow in an effort to improve access for Alaskans while keeping the capital out of Anchorage, the largest city. Landscape architect M. Paul Friedberg created a master plan for the city as part of one such proposal.