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Pork loin should be cooked for approximately 30 minutes per pound in an oven that has been preheated to 350 degrees. A good way to ensure that a pork loin is properly cooked is to use a meat thermometer. The meat will be done when the thermometer reaches a temperature of 155 to 165 degrees. Continue Reading.
Roast the tenderloin for 15 to 20 minutes. Take the ovenproof skillet off the stovetop and transfer the entire pan, tenderloin included, to the oven. Cook until the juices run clear and the meat is no longer pink, roughly 20 minutes.ork tenderloin is fairly easy to prepare in the oven, but you need to make sure that you do not overcook it to prevent the meat from drying out. Marinating the meat beforehand is a common method used to add flavor, tenderness, and moisture. From there, the pork tenderloin can be roasted or broiled.