Dehydration occurs when fluid levels drop to less than normal. This is due to either reduced water intake or increased fluid loss. Overheating in hot weather, increased activity or a bout of vomiting or diarrhea can all result in fluid loss in cats.
Whole Grains. Start eating more whole grains, a fiber-rich food, to improve your joints. Fiber helps lower levels of a harmful substance known as c-reactive protein that leads to higher inflammation levels throughout the body, including the joints, according to the Arthritis Foundation.
Foods to Try to Ease Arthritis Pain. Remember, thereâs no magic food,â stresses Frechman. But growing evidence suggests that following a healthy diet and adding in specific foods and spices could help fight inflammation and joint pain. Broccoli, Brussels sprouts and cabbage.