Is Grout Sealing Necessary after Installing New Tile? After installing new tiles on your floors, showers, walls, or countertops, you may ask whether or not it is necessary to seal your tile surfaces. Most installers will not seal the tile surfaces right away to ensure that the grout has enough time to cure completely.
Lentils and split peas each contain about 244 calories per cup. Split peas have 17 grams of protein, compared to lentils' 19 grams of protein. Both of these foods are high in fiber, which promotes good digestive health and cholesterol control. Peas have 6 grams of fiber, less than the almost 9 grams provided by lentils. If you are a vegetarian or vegan, lentils provide 7 milligrams of iron, while split peas only have 2.7 milligrams. Both foods are beneficial sources of potassium, with split peas providing 750 milligrams and lentils 772 milligrams per 1 cup.
When the legume's skin is removed and the grain split in half, you get the variety of yellow split peas in India called chana dal. The green split peas (what you generally use for split pea soup with ham hock) are a perfect stand-in for the yellow variety should you wish to use them instead.Puree any leftover dal in a blender or a food processor to yield an almost pate-like spread. Try and drain off a bit of the excess liquid before you do that. 1 cup yellow split peas. 2  1 pound potatoes (Yukon gold or russet), peeled, and cut into 1/2-inch cubes (soak them in cold water to prevent browning; drain before use). 3  1/4 teaspoon ground turmeric. 4  2 to 4 dried red cayenne chiles (like chile de arbol), stems discarded.