Dolomitic lime is made from dolomite, a type of rock very similar to limestone except it also contains magnesium. In North Carolina, dolomite is found only in the mountains. Both types of lime provide calcium for plants, but dolomitic lime also supplies magnesium, a nutrient often low in soils in our area.ime is a soil amendment made by grinding limestone, a naturally occurring type of rock that is very high in calcium. Two types of lime are commonly used in lawns and gardens, agricultural lime and dolomitic lime. Agricultural lime, also sold as garden lime, is made from calcium carbonate.
Legumes such as garbanzo beans, lima beans and lentils have about 70 mgs of choline per cup, while sunflower seeds, pumpkin seeds and almonds have around 60 mgs of choline per cup. Nuts and legumes should be consumed in moderation however, as they do contain considerable amounts of anti-nutrients.
Other foods sources of choline include milk, liver and peanuts. Selenium: Eggs provide 27 percent of the recommended daily allowance of selenium. Selenium is an antioxidant and works along with vitamin E to protect cells from chronic damage. Brazil nuts, canned tuna and poultry top the list for food sources of selenium.ther foods sources of choline include milk, liver and peanuts. Selenium: Eggs provide 27 percent of the recommended daily allowance of selenium. Selenium is an antioxidant and works along with vitamin E to protect cells from chronic damage. Brazil nuts, canned tuna and poultry top the list for food sources of selenium.