2/24/2015. The table below reflects current state minimum wages in effect as of Feb. 24, 2015, as well as future enacted increases. Currently, 29 states and D.C. have minimum wages above the federal minimum wage.
Foods That Help Relieve Phlegm. 1  1. Drink lemon tea with honey. 2  2. Eat spicy foods. 3  3. Drink warm liquids.  4. Gargle salt 1  water. 5. Eat toast.  6. Drink plenty of 1  water. 7. Drink a teaspoon of cider vinegar.
Chances are, when you have mucus build-up in your chest, you know what foods will help. Chicken soups and other liquids may break up some of that phlegm, while honey and cold, soft foods like applesauce and sorbet may be soothing. Whatâs less clear is what foods actually aggravate your condition.