Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
1 Prices range from $2 a square foot for the most inexpensive carpeting, including some self-adhesive carpet tiles, to as much as $100 a square yard for high-end or custom project. 2  Decent carpeting and padding can usually be installed for $19-$38 a square yard, or $300-$600 for a 12x12-foot room. Decent carpeting and padding can usually be installed for $19-$38 a square yard, or $300-$600 for a 12x12-foot room. 2  If it's not included, add, $2.50-$6 a square yard for padding.