term economists use to describe the self regulating nature of the marketplace, where the demand of the market determines how much the producers produce Advantages of a free market Producers have full control of what to produce, and they will be more motivated to work and produce the goods toearn money. It also encourages economy growth by allowing total control to the producers, who will produce goods according to what the markets demand.
The South Beach Diet is based upon the restriction of carbohydrates (carbs) in the diet and forbids consumption of potatoes, fruit, bread, cereal, rice, pasta, beets, carrots, and corn for the first two weeks (the induction phase).
There are good carbs and fats, and there are bad carbs and fats. The key to weight loss is choosing the best of each. That means lots of vegetables, fish, eggs, low-fat dairy, lean protein like chicken and turkey, whole grains, and nuts. South Beach is lower in carbohydrates and higher in protein and healthy fats than the typical American diet.