Workout & Lift Weights. A lot of bodybuilders and weight lifters are afraid of getting a hernia when lifting weights. Which is understandable, but the good news is that when done properly a regular weight lifting routine can actually help prevent hernias from occurring in the first place.
An acid is a substance that donates hydrogen ions. Because of this, when an acid is dissolved in water, the balance between hydrogen ions and hydroxide ions is shifted. Now there are more hydrogen ions than hydroxide ions in the solution. This kind of solution is acidic.
All the others are weak acids. A strong acid is one that dissociates completely when it dissolves in water. Dissociate means that the substance splits apart into ions. There are only a few strong acids in water, they are: HBr, HCl, HI, HNO3, HClO4 and H2SO4 (for the first H only) All other acids are weak acids. Chemists use the term strong or weak with regard to acids and bases to tell how much the substance dissociates in water.