In Chine, native homeland of this fruit, babies and expecting women were given the fruit due to its high nutritional value. Pregnant women are almost recommended to include kiwi in their regular diet. This fruit is high in folate content, which helps in formation of cells.n Chine, native homeland of this fruit, babies and expecting women were given the fruit due to its high nutritional value. Pregnant women are almost recommended to include kiwi in their regular diet. This fruit is high in folate content, which helps in formation of cells.
By the time Columbus had arrived, dozens of plants were in regular use, the most important of which were maize (corn), potatoes, cassava, and various beans and squashes. Lesser crops included sweet potato, papaya, pineapple, tomato, avocado, guava, peanuts, chili peppers, and cacao, the raw form of cocoa.
As you can see there were many good things traded int the Columbian Exchange. Bad things that were traded was disease. Now disease wasn't traded on purpose, but it still got traded in a way.Other bad things that were trades accidentally was pests. Pests are rodents and bugs like roaches and rats.