Dry needling. therapy is used to relieve muscle pain. Thin sterile needles are used in this procedure and are inserted at trigger points specific to the part of the body which is in pain.
Method 1 : 3 Parts Apple Cider Vinegar & 1 Part Water. Mix it with toothpaste. Brushing with this mixture is an extremely effective way to whiten your teeth. Right after using the apple cider vinegar, water, toothpaste mixture, brush your teeth again with just toothpaste to remove any cider vinegar residue.
Pour the apple cider vinegar mixture onto your scalp and hair and work it in with your hands, focusing on your scalp. Massage your head with the pads of your fingers for 2 minutes for thorough coverage; avoid scratching to prevent irritation. Rinse your hair with cold water to remove the ACV mixture.