Some people ask about audio recordings for this training. But recordings only miss the point. Remember: autogenics means self-produced. The purpose of this training is to learn how to communicate with your body so as to take personal responsibility for your life.
The It Works Ultimate Body Applicator Wrap continues to work for 72 hours after you remove it and results typically last any where from 2-6 months depending on eating habits, lifestyle, and general over all health*! Not recommended for use if you are pregnant, nursing, or under the age of 18 years old.
How Long is the Waiting Period? Nameserver changes can typically take 0 to 24 hours to take effect, but they are known to take as long as 48 hours to go into full effect. DNS zone record changes such as A, MX and CNAME records can typically take 0 to 4 hours to resolve but are known to take as long as 8 hours to fully propagate.