The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Curry leaves: Incorporating curry leaves into your daily diet can help you lose weight. These leaves flush out fat and toxins, reducing fat deposits that are stored in the body, as well as reducing bad cholesterol levels. If you are overweight, incorporate eight to 10 curry leaves into your diet daily.
Limit quick-digesting foods that may cause a spike in your blood sugar levels. Foods rich in âgood fatsâ can help lower cholesterol levels. If you occasionally like to have something sweet, eat it immediately after eating a balanced meal with lean protein, healthy fats, vegetables, and high-fiber carb options.