Some people ask about audio recordings for this training. But recordings only miss the point. Remember: autogenics means self-produced. The purpose of this training is to learn how to communicate with your body so as to take personal responsibility for your life.
The It Works Ultimate Body Applicator Wrap continues to work for 72 hours after you remove it and results typically last any where from 2-6 months depending on eating habits, lifestyle, and general over all health*! Not recommended for use if you are pregnant, nursing, or under the age of 18 years old.
If it is your first time using an It Works Body Wrap, we recommend that you only leave the wrap on for 45 minutes to test your skin sensitivity to the natural ingredients with detoxifying properties. Many people leave the wrap on overnight while they sleep, up to 8 hours, and then remove it in the morning.