Is Grout Sealing Necessary after Installing New Tile? After installing new tiles on your floors, showers, walls, or countertops, you may ask whether or not it is necessary to seal your tile surfaces. Most installers will not seal the tile surfaces right away to ensure that the grout has enough time to cure completely.
Lentils and split peas each contain about 244 calories per cup. Split peas have 17 grams of protein, compared to lentils' 19 grams of protein. Both of these foods are high in fiber, which promotes good digestive health and cholesterol control. Peas have 6 grams of fiber, less than the almost 9 grams provided by lentils. If you are a vegetarian or vegan, lentils provide 7 milligrams of iron, while split peas only have 2.7 milligrams. Both foods are beneficial sources of potassium, with split peas providing 750 milligrams and lentils 772 milligrams per 1 cup.
Green split peas are often seen next to the dried peas and beans in the store, but these legumes have the advantage of cooking faster than beans or other pea varieties. They also do not need to be rehydrated overnight. Since they have been split, they can absorb water faster than whole beans and peas.