Allegra (fexofenadine) allergy: I am not quite sure of the question. Allegra (fexofenadine) is a non drowsy antihistamine to treat symptoms of allergic or non allergic rhinitis. The symptoms include runny stuffy nose, sneezing, itchy and watery eyes. It can also help itching of the skin.
Canned and cooked tomatoes will contain significantly less MSM per serving. Corn may contain as much as 0.11 ppm, or 0.11 milligram per liter, of MSM. That's less than foods like coffee, which has an MSM concentration of 1.6 ppm, and Swiss chard, with about 0.2 ppm, but more than alfalfa, which contains only 0.07 ppm. It does contain biotin, but not much: 0.06 microgram in a 1/2-cup serving of canned whole corn.
A teaspoon of iodized salt contains 400 micrograms of iodine. Since non-iodized salt containsno iodine, it may be used freely on this diet. Foods that usually contain little if any iodine include: most vegetables (except potatoes andsome types of beans), fruits, most beverages (except milk), and plain fats and oils.