When used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.hen used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.
Bread, cereals, pastas, fruits, vegetables, and crackers are some examples of good carbohydrates to include in a pregame meal. Lean sources of protein, like chicken or lean sirloin or strip steak, are also important. Fluid intake should be a big focus of pregame fueling. Water is best. Foods to avoid are those high in fat.
To have complete focus on the game, you should know what to eat and what not to eat. Here is presented a list of foods to avoid for sports performance. Home: Nutrition : Sports: Foods To Avoid For Sports Performance. Food is the decisive factor, when it comes to the performance in a sports activity. Even if you strictly follow a diet plan, the food that you eat just before and after your performance can affect your physical as well as your mental health.