In Chine, native homeland of this fruit, babies and expecting women were given the fruit due to its high nutritional value. Pregnant women are almost recommended to include kiwi in their regular diet. This fruit is high in folate content, which helps in formation of cells.n Chine, native homeland of this fruit, babies and expecting women were given the fruit due to its high nutritional value. Pregnant women are almost recommended to include kiwi in their regular diet. This fruit is high in folate content, which helps in formation of cells.
By the time Columbus had arrived, dozens of plants were in regular use, the most important of which were maize (corn), potatoes, cassava, and various beans and squashes. Lesser crops included sweet potato, papaya, pineapple, tomato, avocado, guava, peanuts, chili peppers, and cacao, the raw form of cocoa.
The Columbian Exchange: How it Impacted the Old World: 1) The New World's greatest contribution to the Old was in crop plants. Maize, white potatoes, sweet potatoes, various squashes, chiles, and manioc became essentials in the diets of hundreds of millions of Europeans, Africans, and Asians.