Protein: 4 grams per 2 tablespoon serving. No longer used to grow fur on boring clay animals, chia seeds are the highest plant source of omega-3 fatty acids, and they contain more fiber than flax seeds or nuts.
Mathers was born on October 17, 1972, in St. Joseph, Missouri. He is the only child of Marshall Bruce Mathers, Jr. (born June 30, 1951, and known as Bruce) and Deborah Rae Nelson (born January 6, 1955, and known as Debbie). Eminem is of English, German, Scottish and Swiss descent.
Eminem's 30 Biggest Songs. Eminem's birthday is today (Oct. 17), and to celebrate the midwestern rapper who rose to the national stage a decade and a half ago, we're taking a look at Em's 30 biggest hits on the Billboard Hot 100.