The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Extra virgin olive oil is proven to help stabilize blood sugar levels, and it is a great food to include in your diet for its many health benefits. It is rich in monounsaturated fats, which are the best kind of fats which can improve your blood lipid and cholesterol levels, and also stabilize blood sugar. Monounsaturated fats are associated with a lower risk of Type 2 diabetes and help reduce blood sugar levels.