Dark chocolate with a high cocoa content is one of the most nutritious foods you can eat. It is loaded with fiber, iron, magnesium, copper and manganese . But the biggest factor is its amazing range of antioxidants.
Chard is a spring harvest plant. In the Northern Hemisphere, chard is typically ready to harvest as early as April and lasts through May. Chard is one of the hardier leafy greens, with a harvest season typically lasting longer than kale, spinach or baby greens.
Season 5 of âInk Master,â which concluded in December 2014, was the highest-rated season among adults and women 18-49. The network produced two holiday specials following the finale â âMerry Inkâ and âNew Yearâs Ink.â.