A high-fiber diet may also help reduce the risk of obesity, heart disease and diabetes. Here's a look at the fiber content of some common foods. Read nutrition labels to find out exactly how much fiber is in your favorite foods.
Does the Volkswagen Tiguan Need Premium Gas? The fuel requirement for the 2016 Volkswagen Tiguan is listed as âPremium Recommended.â So, although itâs best to use premium gas in a new Volkswagen Tiguan, it will still run on regular gas without serious problems.
Under the bonnet Volkswagen will offer up to eight options for the Tiguan with a range of petrol and diesel engines (four of each). There will be 92kW, 110kW, 132kW and 162kW petrol engines while the diesel engines will output 85kW, 110kW, 140KW and 176kW respectively.