A high-fiber diet may also help reduce the risk of obesity, heart disease and diabetes. Here's a look at the fiber content of some common foods. Read nutrition labels to find out exactly how much fiber is in your favorite foods.
Does the Volkswagen Tiguan Need Premium Gas? The fuel requirement for the 2016 Volkswagen Tiguan is listed as âPremium Recommended.â So, although itâs best to use premium gas in a new Volkswagen Tiguan, it will still run on regular gas without serious problems.
Our only complaint is the brief wait for the turbo to spool; whereas the dieselâs power always feels sufficient in a lighter vehicle like the Golf, a four-wheel-drive Tiguan requires more oomph. While weâre not talking about lag on the scale of an â80s Saab, youâll never mistake the 2.0-liter diesel for a BMW turbo.