Weâre delighted to welcome Amy Hengerer, founder of Creative Kid Mission, where she shares budget-friendly crafts, games activities, science projects, books, music, field trips and even snack ideas based on weekly themes. Tell us about your philosophy For most of my life, I have been a professional actress.As an actress, you use your intellect, body and imagination to bring a character to life. In the spirit of play, I want my children to lead inspired lives, develop confidence as they learn, and relish the time we spend together.ig Kids-Similar to the previous options, but substitute quarters for the nickels and dimes. One Step Forward and Two Steps Back. Pillow sack and three-legged races during Dr. Seuss Week inspired this wacky math game. All you need is a coin, two dice, and a deck of cards.
If you can, skimp on sleep beforehand. Sleeping an entire day is not something the body is designed to normally do. As a very rough average, adults tend to require about 7.5 hours of sleep per night, though individual sleep needs can vary greatly from person to person.
* How many hours do you sleep each night? Any answer is, of course, acceptable, but the ideal answer is in multiples of 90 minutes. That means an individual should plan for six hours (four 90-minute cycles), seven and a half hours (five 90-minute cycles), or nine hours (six 90-minute cycles) of sleep each night.t takes 45 minutes to float down into the deepest point of your first sleep cycle. If youâre awakened while in this stage of sleep, youâll feel very disturbed. But as soon as you reach this deep phase, you start on your way back up the right side of the âVâ toward a lighter sleep.