The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
1 Almonds, which are a fruit seed, are another high-fat food â high âgood fatsâ, that is, as these are monounsaturated fats.  Eating almonds has been found to help reduce the risk of heart disease and lower cholesterol levels due to numerous factors including the above mentioned healthy fats as well as plant sterols.