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When to wash what: 1  Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports.7  Socks and underwear. 8  After each wearing.9  Bras. Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports. 7  Socks and underwear. 8  After each wearing. 9  Bras.
Well, that seems logical, but hereâs the real deal: every time you use your towel to dry off, youâre scraping off dead skin cells. And those dead skin cells collect in the fibers of your towel. So if you use your towel for 10 straight days, you have 10 daysâ worth of exfoliated cells on that towel.ow often you should wash your bathroom rug greatly depends on several factors: 1  If the rug has a non-skid rubber backing. 2  If your bathroom is used frequently. 3  If a lot of water is routinely splashed on the floor.