Usually, a multiple preservative system, and /or the incorporation of hurdle technology, is needed to accomplish this goal. Preservatives should be effective at low concentrations in order to reduce costs, minimize toxicity effects, and not adversely affect the physical properties of the finished product.
Eating, Diet, & Nutrition for Constipation. How can your diet help prevent and relieve constipation? You can drink water and other fluids, such as fruit and vegetable juices and clear soups, to help the fiber in your diet work better. This change should make your stools more normal and regular.
3. Prune Juice. Prunes are a natural laxative that can can help relieve constipation. Prune juice works well for my little one, shares Brenda F., though she wisely cautions to give only a small amount: No more than an ounce in a day or she gets gassy..