One of the more common problems that dogs can develop is itchy, irritated or painful paws. Hereâs some crucial information as to why your dogâs paws might be itchy and what you can do to soothe those poor paws while protecting them from further damage or injury. Common Causes.
So, if you eat some carbs at lunch, a protein-rich afternoon snack may keep you from feeling sleepy. And since protein helps keep you feeling full longer, that snack might tide you over better than a sugary one and keep you from snacking too much throughout the afternoon.
Method 2 Changing Your Eating Habits to Avoid Afternoon Drowsiness. Eat a good breakfast. Never skip breakfast because it sets the energy standard for the rest of the day. Make healthy food choices such as wholegrain breads and cereals, fruits, and yogurt, to provide you with sustained energy for the morning.