Red phosphorus is used in safety matches, fireworks, smoke bombs and pesticides. Black phosphorus is also formed by heating white phosphorus, but a mercury catalyst and a seed crystal of black phosphorus are required. Black phosphorus is the least reactive form of phosphorus and has no significant commercial uses.hosphorus has three main allotropes: white, red and black. White phosphorus is poisonous and can spontaneously ignite when it comes in contact with air. For this reason, white phosphorus must be stored under water and is usually used to produce phosphorus compounds.
Vitamin D, which is produced when ultraviolet sunlight hits the skin, helps the body absorb calcium, leading to stronger bones and the prevention of brittle bone diseases. More recently, according to âThe New York Times,â vitamin D deficiency has been linked to immune disorders that can cause inflammation, which in turn can lead to swelling.
Can i take multivitamin and mineral tablet with vitamin d capsule-is there any side effect. My B12 level is above 1000 but still i took neurobin injections for numbness&tingling and now it is gone. Sometimes due to hip pain i am not able to sit on chair or sleep on my back. have been taking 2000 IU's of Vitamin D3 for about 6-8 weeks. For the past couple of weeks I have been experiencing knee pain and stiffness as well as lower back pain.