Usually, a multiple preservative system, and /or the incorporation of hurdle technology, is needed to accomplish this goal. Preservatives should be effective at low concentrations in order to reduce costs, minimize toxicity effects, and not adversely affect the physical properties of the finished product.
1 . One of the most common home remedies for constipation are dried prunes. 2  Pears are considered to be natural laxatives and can ease the movement of stool through the intestines. 3  Most of us know that broccoli has an endless list of health benefits -- being a super source of fibre is just one of them.
Fruits and Vegetables. Fruits and vegetables are the source of natural fiber that can cure the problem of constipation. Take at least 5 portions of fruits and vegetables a day. Your diet should have fruits like bananas, apples, peaches, apricots, grapes , pears, oranges and berries to cure the problem. The vegetables that should be a part of your diet, to treat constipation are spinach, broccoli, carrots, sweet potatoes, peas and cauliflower. Olive Oil A teaspoon full of extra virgin olive oil, empty stomach in the morning can treat your constipation problem.