Belly fat, my friend, is a testosterone buster. And it's secretly turning you into a chick. Excess body fat makes a man look more curvaceous than cut and, if he's really unlucky, gives him a lovely pair of man-breasts to admire in the mirror. But that's not all.
Divide ground chuck into 4 patties, using your thumb to create a small well in the center of each patty. Liberally season the patties on both sides with kosher salt and fresh cracked pepper. Lightly butter the cut side of each bun, and add to the grill for 60 â 90 seconds, or until just toasted and browned. Add hamburger patties over direct heat and grill covered for 3 minutes on each side for medium rare plus. Remove from grill (or top with cheese to melt) and rest 3 â 4 minutes before serving.
1 Hamburger -- Grilling burgers is one of the easiest types of outdoor cooking. 2  For medium well hamburgers, you'll want to make Â¼ lb patties and grill them for approximately 5-6 minutes on each side.3  As each grill is different, you'll want to keep an eye on cooking times the first few times you use your grill. How long to cook your steak will depend on your personal preference, as well as the cut and thickness of the meat. 2  Until you become familiar with your grill, use a meat thermometer to gauge a steak's doneness. 3  145Â°= rare, 160Â° = medium and 180Â°= well done.