Belly fat, my friend, is a testosterone buster. And it's secretly turning you into a chick. Excess body fat makes a man look more curvaceous than cut and, if he's really unlucky, gives him a lovely pair of man-breasts to admire in the mirror. But that's not all.
Divide ground chuck into 4 patties, using your thumb to create a small well in the center of each patty. Liberally season the patties on both sides with kosher salt and fresh cracked pepper. Lightly butter the cut side of each bun, and add to the grill for 60 â 90 seconds, or until just toasted and browned. Add hamburger patties over direct heat and grill covered for 3 minutes on each side for medium rare plus. Remove from grill (or top with cheese to melt) and rest 3 â 4 minutes before serving.
1 Preheat the grill for 5 minutes. 2  In a medium bowl, use your hands to mix together the mince, Worcestershire sauce, black pepper, garlic salt and onion until the ingredients are evenly distributed. 3  Shape the mixture into hamburger patties.4  Place the hamburgers on the grill and cook for 7-8 minutes, or until cooked. Preheat the grill for 5 minutes. 2  In a medium bowl, use your hands to mix together the mince, Worcestershire sauce, black pepper, garlic salt and onion until the ingredients are evenly distributed. 3  Shape the mixture into hamburger patties.