Window Sun Screens block heat! Solar Screens are exterior mounted window screens that shade your window and glass area. Because your window glass conducts heat similar to a magnifying glass. These window shades block the sun rays before it contacts the glass surface.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
If you donât exercise much, itâs time to get up and out a little more, and start watching the foods that you eat. To help you start, weâve listed the top 10 foods that help you lower cholesterol â but remember, they only work when combined with an active and healthy lifestyle! 1. Soy. Soy beans are one of the best things you can eat to reduce your cholesterol. They are low in saturated fat and plenty filling, meaning you can quickly reduce the amount of saturated fats you consume without any major effort. Some research has also shown that there are compounds in soy beans that actively work against bad cholesterol.