Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
1 Average price of carpet per square foot: $4.50. 2  1,260 square feet of carpet x $4.50 = $5,670 for material. 3  Installation of 1,200 square feet x $1.50 per square foot = $1,800 for installation.hey range in cost from less than $2 per square foot for cheap vinyl, ceramic tile and carpet to over $8 per square foot for exotic wood and natural stone flooring. The individual flooring price guides on this site give complete price ranges for each type of flooring.