Prevent more attacks. 1  Control your weight. Being overweight increases your risk for gout. 2  Follow a moderate exercise program. 3  Limit alcohol, especially beer. Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body.  Limit meat and seafood.
Selecting the carpet - carpeting can cost as little as $2 per square foot, or as high as $100 per square yard, but the average carpet and pad 1 will cost between $30 and $40 per square yard - for a total of around $995 for the carpeting alone.
Hereâs an estimate of what to expect: Carpet pad cost: $0.30 to $0.60 sq/ft. Carpet installation cost: $0.50 sq/ft. For budgeting purposes, adding $1.00 sq/ft. for padding and installation to the carpet cost gives a good estimate. Captainâs parting words: Thereâs no exact answer for how much carpet costs.Nevertheless, itâs important to have an idea of what you should be paying.arpet pad cost: $0.30 to $0.60 sq/ft. Carpet installation cost: $0.50 sq/ft. For budgeting purposes, adding $1.00 sq/ft. for padding and installation to the carpet cost gives a good estimate.