If you stick to this goal of 10,000 steps a day, it adds up to burning about 3,500 extra calories a week. In total, you will lose one pound a week with numbers like these. One pound a week is not a large amount of weight loss, but it is a steady, realistic and achievable goal.n average, a 170-pound male will burn 500 calories in a 10,000 step workout. This number increases when a person speeds up their pace, or due to uphill treks.
Hydrogen bonds are the strongest of all intermolecular forces. Simply put, a hydrogen bond is an attraction between a slightly positive hydrogen on one molecule and a slightly negative atom on another molecule. Hydrogen bonds are dipole-dipole forces.
Â· just now. Report Abuse. Intermolecular forces are the forces of attractions that exist between molecules in a compound. These cause the compound to exist in a certain state of matter: solid, liquid, or gas; and affect the melting and boiling points of compounds as well as the solubilities of one substance in another.he higher the intermolecular forces the higher the boiling point. As the temperature increases, the average speed of the molecules. When most of the molecules are moving fast enough to break free of intermolecular forces, the liquid boils.