Vicodin is considered to be stronger than tramadol, although tramadol might be the more effective pain killer dose to dose, I'm not sure.
Fennel seeds help relieve bloating by relaxing muscle spasms in the digestive tract. 1  Chew on a few fennel seeds after eating a big meal. 2  Add one teaspoon of fennel seeds to 1 cup of hot water. Cover and allow it to steep for 5 to 10 minutes.
Limit the sugar in your diet, especially from fruits and fruit juices. They form more gas when they ferment and cause bloating. Use a ball. Rubbing a ball over your abdomen can help the gas move through the small intestine, says Professor Bolin. Use any soft ball, such as a squash ball, and roll it around your stomach to help the gases move.