A high-fiber diet may also help reduce the risk of obesity, heart disease and diabetes. Here's a look at the fiber content of some common foods. Read nutrition labels to find out exactly how much fiber is in your favorite foods.
Does the Volkswagen Tiguan Need Premium Gas? The fuel requirement for the 2016 Volkswagen Tiguan is listed as âPremium Recommended.â So, although itâs best to use premium gas in a new Volkswagen Tiguan, it will still run on regular gas without serious problems.
Used Volkswagen Tiguan Models. The Volkswagen Tiguan was introduced for 2009. Until 2012, changes consisted chiefly of trim level and equipment shuffling. For 2012, however, the front-end styling was refreshed and fuel mileage was slightly improved.