OregonLive.com can help you find Deadwood real estate agencies & realtors or a broker who will help you find an apartment to rent in OR, and get you useful information about the neighborhood, schools in the area and more!
Some certain vegetables are good zinc food sources. These vegetables include lima beans, soybeans and peas. A cup serving of soybeans has about 9mg of zinc while the same amount of lima beans and peas has 2mg of zinc each.
The list of the top 10 foods highest in zinc includes several protein sources as well as seeds and even a dairy product. 1. Oysters. Folklore says that oysters should be eaten only in the months containing an ârâ in their name.