When she loses 10 pounds, sheâll burn only 170 calories for the same hour of dog walking and at 165 pounds, sheâs down to 165 calories per hour. This means that, if you want to lose more weight, youâll need to pick up the intensity or duration of your exercise.
Despite its size, it is only the 21st most densely populated state in the country. The current estimated population for 2013 is 6,512,027, up from 6.34 million at the 2010 Census. Tennessee currently has a growth rate of 0.86%, which ranks 23rd in the country.
With 528 square miles of land, the consolidated population of Nashville is estimated at 627,000 in 2014. Nashville's metropolitan area is the largest in Tennessee and encompasses all Middle Tennessee counties. In 2009, a survey found 628,434 people living in the city, with a density of 1,204 people per square mile (465/square kilometer).