The contrast media was a solution of polyethylene glycol (PEG 200, Scharer and Schlapfer AG, Rothrist, Switzerland) and iopentol (Imagopaque 300, GE Healthcare, Basel, Switzerland) in a mixture ratio of 10:1 (mean radiodensity, 600 Hounsfield units [HU]).he contrast media was a solution of polyethylene glycol (PEG 200, Scharer and Schlapfer AG, Rothrist, Switzerland) and iopentol (Imagopaque 300, GE Healthcare, Basel, Switzerland) in a mixture ratio of 10:1 (mean radiodensity, 600 Hounsfield units [HU]).
In conclusionâ¦. The muscle building cardio strategy is to keep cardio to a minimum. The number of cardio sessions per week is 2 to 3 for a duration of 30 minutes each session.Extremely skinny people who have trouble gaining weight can do 2, 30 minute sessions per week. want you to start and finish every muscle building cycle with 2 to 3 cardiovascular sessions per week for 30 minutes each session of medium intensity cardio. If you are past the beginner stage and have been doing medium intensity cardio for a few months, you can experiment with HIIT for 20 minute sessions.
â¢ If you donât vary your cardio workouts, your body gets used with it and burns less energy. â¢ Steady-state cardio adds next to nothing toward weight loss; however, it helps reduce muscle soreness and speeds up recovery. â¢ 30 minutes of cardio for three times a week can help you burn fat without losing muscle.Too much cardio is just as bad as too little cardio. Strength training by itself helps burn more fat than cardiovascular exercises.n other words, too much cardio could prevent weight loss. The more cardio you do, the more you have to continue to do to get results. HIIT workouts along with weight training burn fat after the workout is over and help maintain muscle.