The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Eating foods that contain unsaturated fat instead of saturated fat can actually help reduce cholesterol levels. Try to replace foods containing saturated fats with small amounts of foods high in unsaturated fats, such as: 1  oily fish â such as mackerel and salmon. 2  nuts â such as almonds and cashews.ating foods that contain unsaturated fat instead of saturated fat can actually help reduce cholesterol levels. Try to replace foods containing saturated fats with small amounts of foods high in unsaturated fats, such as: 1  oily fish â such as mackerel and salmon. 2  nuts â such as almonds and cashews.