However, these patients are still at increased risk of heart disease. Lupus causes inflammation of the heart, resulting in an increased rate of heart attacks and artery disease, even in young patients in their 20s.
Nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.
A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.Medical research has demonstrated numerous benefits associated with phytoestrogens.cientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.