Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
One medium banana contains 1.29 grams of protein, 105 calories and 3.1 grams of dietary fiber.
Fruits can have Protein? Yes- fruits can have Protein! A medium banana contains 1.3 grams of protein (about 118 grams total weight). In comparison, a single medium egg (44 grams)âconsidered the protein gold standardâcontains more than four times that amount, and 118 grams of egg nearly 10 times.