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When to wash what: 1  Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports.7  Socks and underwear. 8  After each wearing.9  Bras. Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports. 7  Socks and underwear. 8  After each wearing. 9  Bras.
So how many times can you use your towel before before concentrations of your own flora get so out of hand that you need to wash it? If you can dry it completely, no more than three times max, Philip Tierno, a microbiologist and pathologist at the New York University School of Medicine, told Tech Insider.