The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Healthy foods and exercise can cut your LDL levels. Eat foods low in saturated fat, cholesterol, and simple carbs. (Simple carbs include foods like sugar, white bread, and white crackers.) You can lower your numbers even more if you add fiber and plant sterols (margarine or nuts) to your diet.