Chrysanthemum tea is also beneficial for heat rashes. According to Chinese doctors, chemical imbalances in the body are the main cause of heat rash. Chrysanthemum tea is one of the best cures for heat rash symptoms. Stay away from sugar and spicy foods since it may produce heat in the body. 3. Eye Health.
its liquid is also a very good source of b complex vitamins such as riboflavin niacin thiamin pyridoxine and folates these vitamins are essential in the sense that the human body requires them from external sources to replenish coconut water carries a very good amount of electrolyte potassium 100 ml of water has 250 mg of potassium and 105 mg of sodium together these electrolytes help replenish electrolyte deficiency in the body due to diarrhea loose stools
Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Here are 8 Benefits of Coconut Water that explain why it has become so popular: Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Here are 8 Benefits of Coconut Water that explain why it has become so popular: 1.