The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Fats. Fats also give you energy and help you feel satisfied after eating. Oils, shortening, butter, and margarine are types of fats, and mayonnaise, salad dressings, table cream, and sour cream are high in fat. Foods from animal sources and certain foods like seeds, nuts, avocado, and coconut also contain fat.There are different categories of fatsâsome are healthier than others: 1  Monounsaturated. 2  These include canola oil, olive oil, peanut oil, and safflower oil.oods from animal sources and certain foods like seeds, nuts, avocado, and coconut also contain fat. There are different categories of fatsâsome are healthier than others: 1  Monounsaturated. 2  These include canola oil, olive oil, peanut oil, and safflower oil.