The contrast media was a solution of polyethylene glycol (PEG 200, Scharer and Schlapfer AG, Rothrist, Switzerland) and iopentol (Imagopaque 300, GE Healthcare, Basel, Switzerland) in a mixture ratio of 10:1 (mean radiodensity, 600 Hounsfield units [HU]).he contrast media was a solution of polyethylene glycol (PEG 200, Scharer and Schlapfer AG, Rothrist, Switzerland) and iopentol (Imagopaque 300, GE Healthcare, Basel, Switzerland) in a mixture ratio of 10:1 (mean radiodensity, 600 Hounsfield units [HU]).
In conclusionâ¦. The muscle building cardio strategy is to keep cardio to a minimum. The number of cardio sessions per week is 2 to 3 for a duration of 30 minutes each session.Extremely skinny people who have trouble gaining weight can do 2, 30 minute sessions per week. want you to start and finish every muscle building cycle with 2 to 3 cardiovascular sessions per week for 30 minutes each session of medium intensity cardio. If you are past the beginner stage and have been doing medium intensity cardio for a few months, you can experiment with HIIT for 20 minute sessions.
Long answer...Cardio workouts are great for burning fat and strengthening your heart. The longer your cardio workouts, the better they are at burning fat. Usually anything over 20 minutes is very effective at burning fat. As far as burning muscle. Many people who do a lot of cardio do not pay attention to what they eat.If you do not eat enough nutrients and calories to replace what you burn in exercise, then you will start to burn fat and protein. Protein of course is the main building block of muscle.t does help to increase some of your muscle building exercises as well (weight lifting), as this will cause your body to build your muscles. Secondly, increased muscle mass raises your metabolic rate, and therefore results in lowered body fat, and a better cardiovascular system. Keep up the weight and cardio training.