Reduce or avoid foods that harm the prostate. You may be surprised at how many common foods irritate the prostate and can contribute to a rise in PSA levels and an enlarged prostate. Here are some of the foods and beverages that fall into this category: 1  Foods that contain acrylamide, such as French fries and potato chips (the two biggest offenders) and doughnuts. 2  Foods rich in saturated fats. 3  Excess alcohol. 4  Nonfermented soy products such as tofu and edamame, which can raise estrogen levels. 5  Microwave popcorn.
Usually, small birds like lovebirds, canaries, and parakeets live six years or older, cockatiels about 12 years, and amazons, as well as macaws and cockatoos, 40 years or more.
Budgie lifespan is more than 15 years, but in order to live for so long time, they need to be cared for.The budgie cage must be kept clean, neat and washed, and it needs to have several accessories and toys. They hate to be left alone, to be punished or hit, or to have unwashed cages or be kept in tight spaces.udgerigar parakeets need an average of 10-12 hours of sleep in the dark in a quiet environment. If they sleep less, they become nervous. If a budgerigar parakeet has night fears, flying through the cage hysterical, then uncover the cage, turn the lights on, and talk to calm him/her down.