The one constant when buying health insurance is uncertainty. A sudden illness can carry in its wake a flood tide of unwelcome medical bills. The point of health insurance is to minimize the havoc from such bills.
By Mayo Clinic Staff. Hyponatremia is a condition that occurs when the level of sodium in your blood is abnormally low. Sodium is an electrolyte, and it helps regulate the amount of water that's in and around your cells. In hyponatremia, one or more factors â ranging from an underlying medical condition to drinking too much water during endurance sports â causes the sodium in your body to become diluted. When this happens, your body's water levels rise, and your cells begin to swell. This swelling can cause many health problems, from mild to life-threatening. Hyponatremia treatment is aimed at resolving the underlying condition.
Heart Disease. Eating a low-salt diet helps prevent hypertension, or high blood pressure, which is often caused by consuming too much sodium, of which table salt is the main source. Eating foods low in saturated fat and cholesterol makes you less likely to experience atherosclerosis, or narrowing of the arteries.rthritis. You can avoid gaining weight by eating a diet high in fruits, vegetables and whole grains and low in saturated fat and added sugar, provided you exercise regularly as well. Both of these healthy pursuits can help you steer clear of or reduce the impact of arthritis, a degenerative joint condition.