term economists use to describe the self regulating nature of the marketplace, where the demand of the market determines how much the producers produce Advantages of a free market Producers have full control of what to produce, and they will be more motivated to work and produce the goods toearn money. It also encourages economy growth by allowing total control to the producers, who will produce goods according to what the markets demand.
The South Beach Diet is based upon the restriction of carbohydrates (carbs) in the diet and forbids consumption of potatoes, fruit, bread, cereal, rice, pasta, beets, carrots, and corn for the first two weeks (the induction phase).
2) What To Eat on the South Beach Diet. There are three phases to the South Beach Diet. Phase one is the most restrictive (no fruit, grains, starches, or alcohol) and lasts two weeks. After that, youâll be able slowly add carbohydrate foods back into your diet. Here are the food lists that pertain to phase one of the South Beach Diet: Select meats, poultry and fish.