Alzheimer's Disease Life Expectancy. Figuring out the impact of Alzheimerâs disease on life expectancy and longevity is complicated, as people are normally older when they are diagnosed with Alzheimerâs disease, and they may have multiple conditions impacting their life expectancy.
Setting Achievable Goals. 1  1. Determine your life goals. 2  2. Break the big picture down into smaller and more specific goals. 3  3. Write goals for the short term.  4. Make your goals smaller steps that move you towards larger life 1  goals. 5. Adjust your goals periodically.
Writing Your Goals. 1  1. Make a list of all of your goals. Include all of your weekly, monthly, yearly, or life goals. 2  2. Break your goals into daily steps. Once you've found future dreams and ideals, choose a few specific goals to help you reach them. 3  3. Set benchmarks and deadlines.