By doing these 4 things you can slow your resting heart rate and also help maintain a healthy heart: 1  Exercise more. When you take a brisk walk, swim, or bicycle, your heart beats faster during the activity and for a short time afterward. But exercising every day gradually slows the resting heart rate. 2  Reduce stress.
The Latin root word vers means âturned.â. Most people are not averse to, or âturnedâ away from, driving cars. Conversely, that is, thoroughly âturnedâ towards the opposite opinion, most people love cars.
Definition of VERT. 1. a: green forest vegetation especially when forming cover or providing food for deer b: the right or privilege (as in England) of cutting living wood or sometimes of pasturing animals in a forest. 2.