term economists use to describe the self regulating nature of the marketplace, where the demand of the market determines how much the producers produce Advantages of a free market Producers have full control of what to produce, and they will be more motivated to work and produce the goods toearn money. It also encourages economy growth by allowing total control to the producers, who will produce goods according to what the markets demand.
The South Beach Diet is based upon the restriction of carbohydrates (carbs) in the diet and forbids consumption of potatoes, fruit, bread, cereal, rice, pasta, beets, carrots, and corn for the first two weeks (the induction phase).
The South Beach Diet is not low-carb or low-fat. Instead, the South Beach Diet teaches you to change the balance of food you eat to emphasize health and weight-loss!You'll do away with bad carbs and bad fats, and start eating good fats and good carbs. What you'll eat: You'll eat normal-size helpings of meat and seafood (like chicken, beef, fish, and shrimp).n Phase 1 of the diet, you can eat as many proteins and vegetables as you like, plus fats like olive oil. Fruit and starches aren't allowed until Phase 2. Here's a look at some general eating guidelines. For specific food choices, check out the Phase 1 Foods to Enjoy & Avoid list.