Belly fat, my friend, is a testosterone buster. And it's secretly turning you into a chick. Excess body fat makes a man look more curvaceous than cut and, if he's really unlucky, gives him a lovely pair of man-breasts to admire in the mirror. But that's not all.
Divide ground chuck into 4 patties, using your thumb to create a small well in the center of each patty. Liberally season the patties on both sides with kosher salt and fresh cracked pepper. Lightly butter the cut side of each bun, and add to the grill for 60 â 90 seconds, or until just toasted and browned. Add hamburger patties over direct heat and grill covered for 3 minutes on each side for medium rare plus. Remove from grill (or top with cheese to melt) and rest 3 â 4 minutes before serving.
Grill the patties for three to five minutes per side, depending on how well done you want the burgers. Grill the burgers with the lid open. To make cheeseburgers, place a slice of cheese on top of each patty and close the lid for the last two minutes of cooking time. Check the burgers for doneness with an internal meat thermometer. Pull the burgers from the grill when the internal temperature reaches 155 degrees Fahrenheit for medium burgers.