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Sciatica results when your sciatic nerve gets pinched in your lower back. The pain is typically felt as originating in your buttock, radiating down your thigh. Stretching exercises can help reduce sciatic pain. Your sciatic nerve runs through your piriformis, a muscle located deep in your glutes.
Clearly, there are numerous reasons for sciatic nerve pain. Additionally a number of causes are far more serious than others. Bear in mind that the source of the sciatica and sciatic nerve pain may establish how long the pain may last. The most common cause is due to a herniated or protruding disc that presses directly against the sciatic nerve. Signs of sciatica can be created by aggravation or inflammation of the nerve.