Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
One medium banana contains 1.29 grams of protein, 105 calories and 3.1 grams of dietary fiber.
Comparing potassium in chocolate vs a banana. The amount of potassium in a banana is 358 mg per 100g, compared with Candies, milk chocolate which in 100g contains 372 mg of potassium. Therefore, Candies, milk chocolate has 14 mg more potassium than a banana. As a percentage this is 4 % more potassium.