1 Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal. 2  Add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich. 3  Mix a tablespoon of ground flaxseed into an 8-ounce container of yogurt.  Bake ground flaxseed into cookies, muffins, breads and other baked goods.
A low-residue diet is designed to limit your intake of fiber and other undigested materials to minimize the production of solid waste in your colon and rectum. Some foods you can typically eat as part of a low-residue diet include. 1  White bread, refined pastas and cereals, and crackers.  White rice.
Low-fiber (low-residue) diet. Definition. Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits. these foods and, in doing so, limits the amount of undigested materials that pass through your. large intestine and lessens stool bulk. A low-fiber diet may be recommended for a number of.