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Pork loin should be cooked for approximately 30 minutes per pound in an oven that has been preheated to 350 degrees. A good way to ensure that a pork loin is properly cooked is to use a meat thermometer. The meat will be done when the thermometer reaches a temperature of 155 to 165 degrees. Continue Reading.
Let the tenderloin cool before serving. Pan-roasting pork tenderloin Preheat your oven to 425ÂºF and coat an ovenproof skillet with oil. Sear the tenderloin over medium-high heat until itâs brown on all sides. Roast the tenderloin for 15 to 20 minutes until the internal temperature reads 145ÂºF.Let it cool before serving. Stuffed pork tenderloin To butterfly the tenderloin, trim the silver skin with a thin sharp knife.et the tenderloin cool before serving. Pan-roasting pork tenderloin Preheat your oven to 425ÂºF and coat an ovenproof skillet with oil. Sear the tenderloin over medium-high heat until itâs brown on all sides. Roast the tenderloin for 15 to 20 minutes until the internal temperature reads 145ÂºF.