One of the more common problems that dogs can develop is itchy, irritated or painful paws. Hereâs some crucial information as to why your dogâs paws might be itchy and what you can do to soothe those poor paws while protecting them from further damage or injury. Common Causes.
So, if you eat some carbs at lunch, a protein-rich afternoon snack may keep you from feeling sleepy. And since protein helps keep you feeling full longer, that snack might tide you over better than a sugary one and keep you from snacking too much throughout the afternoon.
No need to fast if you are not ready for it but make it a vegetable or fruits day only. Choose foods that are easiest to digest. If you make is a vegetable day, go for steamed not raw, same with fruits, baked apples with cinnamon is my choice when I do one day food break. You wonât feel hungry or tired because apples provide plenty of natural sugars and fiber to keep you full and energized.