However, these patients are still at increased risk of heart disease. Lupus causes inflammation of the heart, resulting in an increased rate of heart attacks and artery disease, even in young patients in their 20s.
Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.
Chromium. Chromium is an essential trace mineral that is found in some foods, but is also taken by some people as a supplement. Foods that are good sources of chromium include liver, kidney, yeast products, wholegrain cereal, nuts and legumes. Most people get enough chromium from food.