@andreadrhodus I think the grade is a general grade not only for the dieting part, they include the benefits such as the vitamins and so, 360 for medium fries is not that bad since we are allow to eat around 1900 or 2000 a day.
This space heater provides a great deal of heat for personal spaces, offices, and small bedrooms up to 150 square feet. Oil-Filled Radiator. Oil-filled radiator heaters, also known as SAFE heaters, provide heat by warming up a special type of oil inside the units.
Radiant or quartz heaters are also spot heaters. They only heat objects, unlike other heaters that warm the air around the units. A radiant heater provides warmth that is similar to the sun's rays and uses very little energy. This portable heater is commonly used to heat people or objects in small rooms.