Find nutritional information like calories, carbs, fat, protein and fiber for roast beef.
DeLand is a city in the U.S. state of Florida. It is the county seat of Volusia County. The city sits approximately 34 miles (55 km) north of the central business district of Orlando, and approximately 23 miles (37 km) west of the central business district of Daytona Beach. As of the 2010 U.S. Census, the city had a population of 27,031.
Delray Beach is a coastal city in Palm Beach County, Florida, United States. As of the 2010 census, the city had a total population of 60,522. The population was estimated at 66,255 in 2015. Delray Beach is part of the Miami metropolitan area.