critâ¢ic. 1. a person who judges, evaluates, or criticizes. 2. a person who evaluates, analyzes, or judges literary or artistic works, dramatic or musical performances, etc., as for a newspaper. 3. a person who tends too readily to find fault or make harsh judgments; faultfinder. 4. Archaic.
Starches. Most starches, including potatoes, corn, pasta, and wheat, produce gas as they are broken down in the large intestine. Rice is the only starch that does not cause gas. Fiber. Many foods contain soluble and insoluble fiber. Soluble fiber dissolves easily in water and takes on a soft, gel-like texture in the intestines.
Foods high in soluble fiber are likely to cause gas, because soluble fiber breaks down slightly in your colon. Soluble fiber-rich foods include some fruits, oatmeal and beans.Several high-fiber foods contain natural sugar that causes gas during digestion. Avoid fruits high in fructose such as bananas, apples, dried fruits, grapes and apricots.Several types of vegetables, including onions, cabbage, broccoli and Brussels sprouts, are full of a complex carbohydrate called oligosaccharides.oods high in soluble fiber are likely to cause gas, because soluble fiber breaks down slightly in your colon. Soluble fiber-rich foods include some fruits, oatmeal and beans.