Identification Card Renewal. Prior to the expiration date, the Identification Card can be renewed at any Division of Motor Vehicles Office for a fee of $20.00. You are required to bring your current Identification Card with you.
3. Select whole grains. Whole grains are good sources of fiber and other nutrients that play a role in regulating blood pressure and heart health. You can increase the amount of whole grains in a heart-healthy diet by making simple substitutions for refined grain products.
What Makes a Heart-Healthy Food? Thereâs a lot more to heart health than just cutting out junk food. Get to know which foods are good for your heart and share the love with friends and family. Eating for a healthy heart means keeping weight, blood pressure and cholesterol in check.