One of the more common problems that dogs can develop is itchy, irritated or painful paws. Hereâs some crucial information as to why your dogâs paws might be itchy and what you can do to soothe those poor paws while protecting them from further damage or injury. Common Causes.
So, if you eat some carbs at lunch, a protein-rich afternoon snack may keep you from feeling sleepy. And since protein helps keep you feeling full longer, that snack might tide you over better than a sugary one and keep you from snacking too much throughout the afternoon.
Exercising in the morning can leave you feeling energized and can be a pleasant way to jumpstart your day. You might find it challenging to fit a pre-exercise meal into your morning schedule, but eating a snack or small meal before morning exercise can improve your athletic performance. Also eat a carbohydrate-rich snack or small meal to replenish your energy stores within 30 minutes of exercising.