Workout & Lift Weights. A lot of bodybuilders and weight lifters are afraid of getting a hernia when lifting weights. Which is understandable, but the good news is that when done properly a regular weight lifting routine can actually help prevent hernias from occurring in the first place.
An acid is a substance that donates hydrogen ions. Because of this, when an acid is dissolved in water, the balance between hydrogen ions and hydroxide ions is shifted. Now there are more hydrogen ions than hydroxide ions in the solution. This kind of solution is acidic.
There are two classes of acids: strong acids and weak acids. Note that strong acids and bases are rarely a concern in biochemistry (as they are in general chemistry). Strong acids ionize (break into ions) completely when dissolved in water.In other words, a strong acid is a good proton donor.For example, the strong acid HCl gives up all its protons to water:ote that strong acids and bases are rarely a concern in biochemistry (as they are in general chemistry). Strong acids ionize (break into ions) completely when dissolved in water. In other words, a strong acid is a good proton donor. For example, the strong acid HCl gives up all its protons to water: