Workout & Lift Weights. A lot of bodybuilders and weight lifters are afraid of getting a hernia when lifting weights. Which is understandable, but the good news is that when done properly a regular weight lifting routine can actually help prevent hernias from occurring in the first place.
An acid is a substance that donates hydrogen ions. Because of this, when an acid is dissolved in water, the balance between hydrogen ions and hydroxide ions is shifted. Now there are more hydrogen ions than hydroxide ions in the solution. This kind of solution is acidic.
Acids help in breaking down the food you eat. How antacids work Antacids are medicines that help correct the pH balance in your stomach. Your stomach has its own natural acids and sometimes these acids become too much for your stomach to handle. This is caused when you donât eat on time and you have an empty stomach.