Fenugreek appears to slow absorption of sugars in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Diabetes. Some research shows that consuming fenugreek seed, mixed with food during a meal, lowers blood sugar levels after the meal in people with type 2 diabetes.
Top 10 unbelievable historical concurrencies. A serum ferritin test determines how much iron is in the body. Normal ferritin levels for men range from 24 nanograms per milliliter (ng/mL) to 336 ng/mL. The normal levels for women is slightly less, ranging from 11 ng/mL to 307 ng/mL.The values are the same whether reported in nanograms per milliliter or micrograms per liter (mcg/L), with 100 ng/mL being the same as 100 mcg/L.op 10 unbelievable historical concurrencies. A serum ferritin test determines how much iron is in the body. Normal ferritin levels for men range from 24 nanograms per milliliter (ng/mL) to 336 ng/mL. The normal levels for women is slightly less, ranging from 11 ng/mL to 307 ng/mL.
If your ferritin levels are low, it means your iron levels are also low. The healthy range of serum ferritin lies between 20 and 80 ng/ml. Below 20 is a strong indicator that you are iron deficient, and above 80 suggests you have an iron surplus. The ideal range is between 40-60 ng/ml.