Window Sun Screens block heat! Solar Screens are exterior mounted window screens that shade your window and glass area. Because your window glass conducts heat similar to a magnifying glass. These window shades block the sun rays before it contacts the glass surface.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
Researchers have found that some foods -- such as fatty fish, walnuts, oatmeal, and oat bran, and foods fortified with plant sterols or stanols -- can help control your cholesterol. Some studies have shown that a diet combining these superfoods may work as well as some cholesterol-lowering medicines to reduce your bad LDL cholesterol levels.