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Working Your Legs. The main areas recumbent bikes work are in your legs. They help tone the muscles and give your legs a more defined appearance. The hamstrings and quadriceps in your thighs work as you bend and extend your knees.
This recumbent exercise bike review will give you detailed information on three of the most popular and most often purchased recumbent exercise bikes on the market today. These three that we have reviewed for you are on many top ten review lists on the internet.