The results of this study indicate that supplementation with 2000 IU/day is required beginning in gestation and during the first 8 weeks of breastfeeding to protect 98% of un-supplemented infants against vitamin D deficiency. Nearly half of un-supplemented infants of mothers taking 400 IU/day were vitamin D deficient after 8 weeks of breastfeeding.
Sambuca. Sambuca is an anise-flavored liqueur, produced by the infusion of witch elder bush and licorice, sweetened with sugar and enhanced with a secret combination of herbs and spices.hite Sambuca is the traditional and generally the more popular variety, having a mellower licorice taste and lighter body than that of black sambuca.
Sambuca is an Italian liqueur which is also flavored with anise and the elderberry. The Sambuca liqueur in these drink recipes can be substituted with Pernod, Ouzo or Anisette. flaming Sambuca is made by lighting the white drink in a shot glass and allowing it to burn with a small blue flame. The flame is then extinguished by placing the palm of the hand over the top of the glass.