The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Polyunsaturated fat is another type of unsaturated fat, and they too can help lower your cholesterol levels when you consume them instead of saturated fats. Foods that contain polyunsaturated fats include many vegetables oils and fatty fish such as salmon, mackerel, herring and trout.