Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
Shaft â The hockey stick shaft is the long length of the stick between the butt-end and the blade. Composite shafts and blades can be purchased separately mixed-and-matched to a playerâs specifications as a 2-piece stick.haft â The hockey stick shaft is the long length of the stick between the butt-end and the blade. Composite shafts and blades can be purchased separately mixed-and-matched to a playerâs specifications as a 2-piece stick.