1 Delivers the attractive appearance of wood without the costly, time-consuming upkeep. 2  Alside premium vinyl siding won't split, peel or rot.  Because fade resistant color goes clear through the panel, it never needs to be scraped, stained or painted.
A cup of sour red cherries provides 793 micrograms of beta-carotene, while a cup of sweet cherries has only 52 micrograms. Citrus. Among citrus fruits, pink or red grapefruits have the most beta-carotene, offering 844 micrograms per half of one fruit; white grapefruit has only 17 micrograms of beta-carotene per half fruit. A medium-sized tangerine has 136 micrograms of beta-carotene, while a medium-sized orange contains 93 micrograms and a half-cup of canned mandarin oranges packed in fruit juice and drained has 282 micrograms. Lemons and limes contain negligible amounts of beta-carotene. Tropical. A cup of fresh passion fruit has 1,753 micrograms of beta-carotene.
1 The beta carotenes in these orange super fruits and vegetables may prevent cancer, particularly of the lung, esophagus and stomach. They may also reduce risk of heart disease and improve immune function.  Super White: Cauliflower, mushrooms, banana and onions.