The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
So, eat an apple in breakfast to get the desired tummy size. Bananas: Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
Although some people might shy away from foods high in fat, there are actually many foods that contain healthy fats, which can help to reduce cholesterol, blood pressure and inflammation in the body. Two foods recommended by the Harvard School of Public Health are walnuts and avocados.