Protein: 4 grams per 2 tablespoon serving. No longer used to grow fur on boring clay animals, chia seeds are the highest plant source of omega-3 fatty acids, and they contain more fiber than flax seeds or nuts.
Mathers was born on October 17, 1972, in St. Joseph, Missouri. He is the only child of Marshall Bruce Mathers, Jr. (born June 30, 1951, and known as Bruce) and Deborah Rae Nelson (born January 6, 1955, and known as Debbie). Eminem is of English, German, Scottish and Swiss descent.
On June 3, 2014, Eminem's manager and Shady Records co-founder Paul Rosenberg tweeted Shady XV. On August 23, 2014, during his final stop of The Monster Tour with Rihanna at Detroit, Michigan's Comerica Park, Eminem wore a T-shirt branded Shady XV. On August 25, 2014, he tweeted Yes it's official... #SHADYXV Black Friday, leading to speculation about a release on Black Friday, which fell on November 28, 2014.