In comparison to cereal grasses like wheat, quinoa is higher in fat content and can provide valuable amounts of heart-healthy fats like monounsaturated fat (in the form of oleic acid). Quinoa can also provide small amounts of the omega-3 fatty acid, alpha-linolenic acid (ALA).
Yes, you can. However, some people may feel uncomfortable having sex during a woman's monthly period because it can be messy, and the presence of blood can be off-putting. Some people may also oppose it on religious grounds. There are a few risks associated with having sex during menstruation. HIV and a few other sexually transmitted infections (STIs) may be passed on more easily during a woman's period (both from the woman to the man and vice versa). To avoid catching HIV or other STIs, you should always use a condom when you have sex.
Do you get a headache after orgasm or during intercourse? Could this be causing you to worry and probably affecting your sex life? If yes, you are not alone. Severe headache during sex happens to a lot of people. It occurs more in men than women, although headaches in general are more common in women than men. Several studies indicate that sex headaches are more likely to occur in people who suffer from migraines.