The richest sources of heme iron in the diet include lean meat and seafood [11]. Dietary sources of nonheme iron include nuts, beans, vegetables, and fortified grain products. In the United States, about half of dietary iron comes from bread, cereal, and other grain products [2,3,5].
The calf will remain in this nursery for one year. Masai Giraffes have a life span of 25 â 30 years. Masai Giraffe Predators. Lions, hyenas and poachers are the main enemies of the Masai giraffe. Their only defence is their speed and their powerful kick that can render a lion unconscious and in some cases even decapitate it. Masai Giraffe Subspecies
Hippopotamuses are aggressive animals. Hippos that attack other animals are often either territorial bulls or females protecting their calves. Hippopotamus coexist with a variety of formidable predators. Nile crocodiles, lions and spotted hyenas are known to prey on young hippos.