One of the more common problems that dogs can develop is itchy, irritated or painful paws. Hereâs some crucial information as to why your dogâs paws might be itchy and what you can do to soothe those poor paws while protecting them from further damage or injury. Common Causes.
So, if you eat some carbs at lunch, a protein-rich afternoon snack may keep you from feeling sleepy. And since protein helps keep you feeling full longer, that snack might tide you over better than a sugary one and keep you from snacking too much throughout the afternoon.
Diving back into your day after a healthful, restorative nap can be a challenge. And an afternoon caffeine-boost might interfere with later sleep. Instead, we rounded up the most energy-boosting foods out there: snacks that could help you transition back into your day. Or start it -- it's no coincidence that many of these items are frequently found on breakfast tables across America. Of course, all food is for energy. But that doesn't mean all foods are created equal when it comes to their enhancing powers. Energy-boosting foods are metabolism-boosting foods: Foods that support our bodies' abilities to convert food into energy. B-complex vitamins and omega-3 fatty acids are some of the most energy-boosting nutrients available, but many other nutrients and flavors are associated with increased wakefulness and alertness.