For medium, the internal temperature should be 125Â°F. When the tenderloin is cooked the way you like it, let it rest at room temperature for 15 minutes before slicing. This will let the juices redistribute so the meat is juicy all over.
Foster does note, though, that Weight Watchers tends to be cheaper than many of its commercial weight loss rivals. (A Duke University study from earlier this year backs that up, showing an average annual price of about $377 for Weight Watchers, compared to an average of more than $2,500 for rival Jenny Craig.)
1 People in all three groups lost weight, but on average, Weight Watchers dieters lost a little more than 13 pounds, compared with a little less than 12 pounds for those in the professionally led group, and nearly 8 pounds for those in the combination group.r you can pay as you go; meetings are $12 to $15 per week, with a one-time $20 registration fee. For a personal coach (plus essentials), members pay $54.95 a month. If you want âtotal accessâ â meetings and a virtual coach, plus essentials â you pay $69.95 each month.