More NADH is produced when NAD + accepts more electrons. A four-carbon compound is produced after carbon dioxide is released from the five-carbon compound. A molecule of both ATP and NADH are produced. Next, a four-carbon compound gets converted to a new four-carbon compound. carrier protein help the hydrogen ions to diffuse back into the inner compartment. This carrier protein also produces ATP after a phosphate group is added to ADP. Hydrogen ions and electrons combine with oxygen molecules to form water molecules.
External oblique. The external oblique muscle is one of the largest parts of the trunk area. Each side of the body has an external oblique muscle. The external oblique muscle is one of the outermost abdominal muscles, extending from the lower half of the ribs around and down to the pelvis.ogether, the external oblique muscles cover the sides of the abdominal area. The intercostal and subcostal nerves connect the external oblique muscles to the brain. The external obliques on either side not only help rotate the trunk, but they perform a few other vital functions.
Exercises for Obliques: Upright Oblique Twist. A mini exercise ball is essential for this exercise. It helps support your lower back and positions your body into the perfect 45-degree angle, so you can zero in on your sides without wobbling all over. Targets back, shoulders, abs, and obliques. 1  Holding a dumbbell in each hand, sit on floor with knees bent, feet flat and ball behind lower back. 2  Lift arms to shoulder level in front of you, palms down.