For medium, the internal temperature should be 125Â°F. When the tenderloin is cooked the way you like it, let it rest at room temperature for 15 minutes before slicing. This will let the juices redistribute so the meat is juicy all over.
Foster does note, though, that Weight Watchers tends to be cheaper than many of its commercial weight loss rivals. (A Duke University study from earlier this year backs that up, showing an average annual price of about $377 for Weight Watchers, compared to an average of more than $2,500 for rival Jenny Craig.)
Weight Watchers Costs. Weight Watchers traditional meetings cost between $10 to $12 per week depending on local variation and whether you select a package or month-to-month option. The Weight Watchers online program may charge a starter fee of $20 to sign up, then a monthly fee of $19.95 per month, with a discount for signing up for a 3-month package. There is also a 1-on-1 Coaching program that includes the online program but also has personal coaching via phone or text.