Most headache clinics prefer migraine diets that also avoid foods high in the amino acid, phenylethylamine. These migraine diet triggers include: cheesecake, yellow cheeses, chocolate, citrus fruit, cocoa, berry pie filling or canned berries, and red wine.
Spancil Hill is located in County Clare, Ireland, just outside Ennis on the road to Tulla. Spancil Hill Fair is one of the oldest horse fairs in Ireland. It is held annually on 23 June.
The Blarney Stone. Kissing the Blarney stone. The world famous Blarney Stone is situated high up in the battlements of the castle. Follow one of the several long, stone spiral staircases up to the top and enjoy the spectacular views of the lush green Irish countryside, Blarney House and The Village of Blarney.