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When to wash what: 1  Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports.7  Socks and underwear. 8  After each wearing.9  Bras. Sheets. 2  At least every two weeks, more often if you sweat a lot. 3  Pajamas. 4  After 3 or 4 wearings (if you shower before bed, you may get a few more). 5  Towels. 6  After 3 or 4 normal uses or more frequently if you play sports. 7  Socks and underwear. 8  After each wearing. 9  Bras.
Bath towels that are being used once a day to dry off after a shower can be used up to three times before needing to be washed.Hand towels, however, should be changed every one to two days since they are getting used more frequently and might even be drying hands that arenât completely clean.ath towels that are being used once a day to dry off after a shower can be used up to three times before needing to be washed.