The best sources of protein contain all nine essential amino acids. These are called high biological value, or complete, proteins, and they also provide other important nutrients. Listed below are the seven best sources of protein. 1. Lean Poultry.
Closest Airport to Chapel Hill, NC. The closest airport to Chapel Hill is Raleigh Durham International Airport (RDU). Distance from Raleigh Durham International Airport to Chapel Hill, NC is 24,5 kilometers (15,2 miles). Raleigh Durham International Airport is located approximately 6,9 kilometers (4,3 miles) northeast of Morrisville and about 9,6 kilometers (6,0 miles) north of Cary.
Closest Airport to Charlotte, NC. The closest airport is Charlotte Douglas International Airport (CLT). Distance from Charlotte Douglas International Airport to Charlotte is 9,2 kilometers (5,7 miles). Charlotte Douglas International Airport is located approximately 9,2 kilometers (5,7 miles) west of Charlotte and about 22,7 kilometers (14,1 miles) northwest of Matthews.