Judges of courts of limited jurisdiction belong to the District and Municipal Court Judgesâ Association. The association was created by state statute to study and make recommendations concerning the operation of courts served by its members.
Adults should limit their intake of ginger root to no more than 4 grams daily, the University of Maryland Medical Center reports. This dosage recommendation includes ginger root consumed from food sources, such as ginger bread, ginger ale and ginger snaps.
For dysmenorrhea (painful menstruation), 250 milligrams four times daily for three days from the start of the menstrual period. For exercise recovery, 2 grams of ginger 30 minutes prior to moderate intensity cycling. For nausea and vomiting during pregnancy, 50-1,950 milligrams for up to three weeks.