1 You want to have thick pectoral muscle mass. 2  You want to have the inside/outside and the upper/lower pectorals developed. 3  When you flex you want to be able to see striations. 4  When raising your arms up you want to make sure that you have enough thickness so your chest doesn't disappear.
Photo Â© Danilo Alfaro. Monosodium glutamate, or MSG, is a flavor-enhancing food additive used in Asian cooking and also commonly found in fast foods as well as commercially packaged food products such as chips, crackers, soups and soup mixes, lunch meats, salad dressings and many others.hoto Â© Danilo Alfaro. Monosodium glutamate, or MSG, is a flavor-enhancing food additive used in Asian cooking and also commonly found in fast foods as well as commercially packaged food products such as chips, crackers, soups and soup mixes, lunch meats, salad dressings and many others.
T he following foods contain MSG or its business end-the free amino acid glutamate-in amounts large enough to cause reactions in those sensitive to it.: 1  Taste No 5 Umami Paste MSG disguised as a substitute for MSG. 2  A travesty of misleading labeling and marketing.hey are trying to maximize the free glutamate content of their food. That is the point of the restaurant. According to the FDA in 1995, for anyone sensitive to MSG, free glutamate - (Umami) is to be avoided because high amounts of free glutamate will give an MSG sensitive person a reaction.