The other muscles that help you execute the decline bench press exercise are the clavicular head of your pectorals, anterior deltoids, triceps and biceps.
How fast does the Space Station travel? The International Space Station travels in orbit around Earth at a speed of roughly 17,150 miles per hour (that's about 5 miles per second!). This means that the Space Station orbits Earth (and sees a sunrise) once every 92 minutes! You can see the ISS' location and speed at this link which also has a real-time video feed from cameras attached to the outside of the station. Cool Cosmos is an IPAC website.
The ISS circles the Earth every 90 minutes. It travels at about 17,500 miles (28,000 km) per hour, which gives the crew 16 sunrises and sunsets every day. In the more than 15 years that people have been living onboard, the Station has circumnavigated the Earth tens of thousands of times.