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Vitamin C or L-ascorbic acid, or simply ascorbate (the anion of ascorbic acid), is an essential nutrient for humans and certain other animal species.
Pin It. (NaturalNews) Vitamin C is a water soluble vitamin that can prevent major diseases such as diabetes, heart attacks, strokes and even cancer. Because vitamin C cannot be manufactured in the human body, intake from foods or supplements is necessary.in It. (NaturalNews) Vitamin C is a water soluble vitamin that can prevent major diseases such as diabetes, heart attacks, strokes and even cancer. Because vitamin C cannot be manufactured in the human body, intake from foods or supplements is necessary.