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A pinched nerve, also known as nerve compression, can occur for a variety of reasons. Compression of a nerve in the neck or, less commonly, in the shoulder itself can trigger shoulder blade pain. Overuse, age-related changes and injuries are among the most common causes of this type of nerve compression. The signs and symptoms of a pinched nerve vary, and can occur intermittently or persistently.
The pinched nerve can cause pain, tingling or numbness to radiate around the affected area or to appear in other locations. As examples: 1  A pinched nerve in the shoulder can cause feelings of pain in the elbow and can cause tingling in the wrist.2  In the lower back, a pinched nerve can cause feelings of pain radiating down the leg. 3  Numbness and pain in the hand and fingers can be caused by a pinched nerve in the wrist. A pinched nerve in the shoulder can cause feelings of pain in the elbow and can cause tingling in the wrist. 2  In the lower back, a pinched nerve can cause feelings of pain radiating down the leg.