The heat required to convert water at. boiling point to steam at the same. temperature is called âlatent heat.â The. unit of heat in common use is the Btu. which is the amount of heat required to. raise the temperature of one pound of. water 1Â°F at atmospheric pressure.
An overuse injury can occur when you take on too much physical activity too quickly.
Overuse injuries occur in a wide range of sports, from baseball and basketball to track, soccer, and gymnastics. Some of these injuries are unique to a certain sport, such as throwing injuries of the elbow and shoulder that are prevalent in baseball players. The most common overuse injuries involve the knee and foot.