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Well you have to much fluid in your body you may wont to see a Dr and get some fluid pills but you should also keep them elevated as much as possible.. My legs and feet swell when I travel. To relieve the swelling, soak your feet and legs in cool water. Drink lots of water, avoid sodium and elevate your feet.
Swollen feet have a variety of potential underlying causes. Sometimes, medication can help relieve swollen feet. Conditions like high blood pressure and diabetes may be associated with water retention. In these cases, the doctor may prescribe a diuretic medication to help your body get rid of fluid that may be making your condition worse.