Since 1972, social security numbers have been issued by the central office of the Social Security Administration. The first three (3) digits of a personâs social security number are determined by the ZIP Code of the mailing address shown on the application for a social security number. Prior to 1972, social security numbers were assigned by SSA field offices.
What Makes Bananas Healthy? Bananas are so healthy that even the sugar in bananas is good for you. One reason is that bananas are good for you is because theyâre rich in fiber, 3.1 grams for a medium banana. The US Recommended Daily Allowance of fiber is 38 grams a day for men and 25 grams a day for women.
1 Bananas are an excellent source of potassium, which helps to keep blood pressure at a normal level, which is important during pregnancy. 2  It is also important for a healthy nervous system and kidneys. 3  One medium banana contains 350mg potassium, which is around 12% of the recommended daily intake (RDI).