Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
reducing unhealthy carbs since we need to eat some carbs each day for health and energy try cutting out some of the unhealthy carbs from your diet avoid processed sugars and flours in exchange for their whole grain counterparts sodas are an empty calorie drink that offers no nutrition but unhealthy carbs bump up your water intake instead