Best Answer: BLOOD DONATION IMPORTANCE: 1) Almost all serious health issues use blood donated by people like you and me to save lives. Blood that is donated last a little more than 40 days. Then it must be disposed of. That means we need to constantly replenish the blood so it is there when someone needs it.
Anchovies like sardines are high in heart friendly polyunsaturated fatty acids because it can help lower cholesterol level and reduce the risk of heart disease. Anchovies are rich in healthy protein that is valuable for children and seniors.
Nutritional Information. Crawfish are an excellent source of protein. Fat content of washed crawfish tail meat is only about 1% of the Recommended Daily Allowance (RDA). Crawfish muscle fibers are shorter than the muscle fibers in red meats and are more easily digested.They are also low in calories, fat and saturated fat, and a good source of vitamins.Nutrients in crawfish: Large, mature crawfish have a lower yield of meat per pound than immature crawfish. 2  Although crawfish tend to be higher in cholesterol than most other shellfish, a 31â2- ounce serving provides only about half of the daily recommended allowance.