The QNX microkernel was designed from the beginning to support POSIX realtime facilities, including threads. The ELC specification will be based on the existing POSIX 1003.1 standard, which the QNX Neutrino RTOS supports. As a result, the QNX Neutrino RTOS will inherently support embedded Linux applications.
Coffee: Research shows that the caffeine in one cup of coffee can temporarily increase metabolism by 15 percent, says Bedwell. And most people will have two to three cups. Whole grains: High-fiber foods take your body longer to digest, which helps speed up metabolism due to the thermic effect of food. Whole grains like brown rice, oats, quinoa, and barley are very high in fiber. Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts are especially high in fiber.
Eating a small mid-afternoon meal will prevent that -- and it will also keep your metabolism stoked, says Goodson. Think of your metabolism like a fire. Eating small meals raises your metabolism every time you eat. The key is to include a lean protein and complex carb each time, not processed or junk food. A few no-effort options: cottage cheese and fruit, peanut butter and an apple, or Greek yogurt with berries.