How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video! Subscribe to me, here: http://goo.gl/weDxZVR7.
For a healthy heart, itâs important to not eat too much salt. 75 per cent of our salt intake comes from packaged and processed foods we eat every day, like bread, breakfast cereals and cereal products, processed meats, soups, sauces and spreads. Salt and food. Salt is found in almost every food we eat, but the amount varies.
Some people are more sensitive to the effects of salt than others. The guidelines also recommend that, in general, individuals with hypertension, blacks, and middle-aged and older adults should limit intake to 1,500 mg of sodium per day. The exceptions to this guideline are people whose doctors have put them on a diet that requires even less sodium because of a medical condition.