A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals. Teen guys need 1.3 mg of vitamin B6 daily and teen girls need 1.2 mg.
Jodhpurs, in their modern form, are tight-fitting trousers that reach to the ankle, where they end in a snug cuff, and are worn primarily for horse riding. The term is also used as slang for a type of short riding boot, also called a paddock boot or a jodhpur boot, because they are worn with jodhpurs.
Two types of Gaits These terms are called gaits. Gaits are the different styles of walking a horse does. The walk has a distinct four beat rhythm. When the horse is walking, its movement is easily accounted for by the rider. All they need to do is settle their weight into the heels of their feet in the stirrups Some horseback riders wear padding so that when they fall, they won't be injured.