There's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.Your period may start around the time it started for other people in your family, like your mom or sisters.here's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.
Raw spinach is alkaline and classified as acidic once cooked. Knowing what form of food that retains the alkalinity properties (fresh raw or cooked, and peeled or unpeeled) is essential for healthy welfare.
Look at how the acid/alkaline balance affects health. Your stomach is an acidic organ to help digest the foods we eat. The large intestine is slightly on the acid side, whereas the organ tissues and body fluids need to be slightly alkaline (7.2 to 7.4 pH) for good health.n easy way to identify live foods is to eat foods that contain water. Vegetables, fruits, nuts, and seeds, are live foods that contain enzymes and water. Eating more live foods than acid foods supplies enzymes needed for digestion. Digestive enzymes for Acid Reflux repair and remedies are very important.