Becoming more active can lower your systolic blood pressure â the top number in a blood pressure reading â by an average of 4 to 9 millimeters of mercury (mm Hg). That's as good as some blood pressure medications. For some people, getting some exercise is enough to reduce the need for blood pressure medication.
3. Weather in Spain by Major City. Barcelona. Barcelona enjoys warm summers (perfect for hitting Barcelonaâs seven beaches) and mild winters, with intermittent rain throughout the spring, winter, and fall.
Weekly Weather Report for Barcelona, Spain. Looking at the weather in Barcelona, Spain over the next 7 days, the maximum temperature will be 21â (or 70â) on Monday 17th April at around 9 am. In the same week the minimum temperature will be 10â (or 50â) on Thursday 20th April at around 3 am.