Starchy foods, sometimes called complex carbohydrates, include grains, beans and legumes and starchy vegetables. Foods in this group include pasta, breads, popcorn, crackers, tortillas, cereals, rice, oatmeal, barley, millet and other grains.
Answer: The typical peak throughput (sustained data rate) of an 802.11b wireless connection under ideal conditions for end user data is roughly 4-5 Mbps. This level of performance assumes a wireless client in very close proximity (within a few meters) of the base station or other communication endpoint.
Different wireless clients negotiate different link speeds with the wireless router, based on the wireless modes, distance, and noise level (the level of interference from other wireless transmissions). To get IEEE 802.11n speed, both the wireless router and wireless client have to support 11n mode. If either the wireless router or the wireless client can support only 11a or 11g, the link rate would be a maximum of 54 Mbps, and the actual data transfer speed would be about 22 Mbps. The most common 11n maximum link rates are 150 Mbps and 300 Mbps.