1 You want to have thick pectoral muscle mass. 2  You want to have the inside/outside and the upper/lower pectorals developed. 3  When you flex you want to be able to see striations. 4  When raising your arms up you want to make sure that you have enough thickness so your chest doesn't disappear.
Photo Â© Danilo Alfaro. Monosodium glutamate, or MSG, is a flavor-enhancing food additive used in Asian cooking and also commonly found in fast foods as well as commercially packaged food products such as chips, crackers, soups and soup mixes, lunch meats, salad dressings and many others.hoto Â© Danilo Alfaro. Monosodium glutamate, or MSG, is a flavor-enhancing food additive used in Asian cooking and also commonly found in fast foods as well as commercially packaged food products such as chips, crackers, soups and soup mixes, lunch meats, salad dressings and many others.
Other foods that may contain MSG: canned soup, frozen foods, processed foods, seasonings, and canned vegetables. Because of the controversy surrounding MSG, food manufacturers list it on the label. Chocolate Chocolate Chocolate contains caffeine, as do some sodas, tea, coffee, and energy drinks. In small doses, the caffeine in these foods and drinks can increase alertness. Plus, caffeine can actually help the body absorb pain-relief medication more quickly when migraines do occur.