1977 Hanafi Siege. On March 9â11, 1977, three buildings in Washington, D.C., were seized by 12 Muslim gunmen, led by Hamaas Abdul Khaalis, who had broken from the Nation of Islam because he blamed them for murder. They took 149 hostages and killed a radio journalist.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.onsult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) â especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.
The rate at which your heart beats when you are resting is considered your normal pulse rate, and is measured in beats per minute (BPM). Normal Pulse Rate for Adults and Children. A pulse rate of 60-100 BPM is usually considered normal, but then, there exist a few exceptions to this rule.While a well-conditioned athlete can have a heart rate of 40 BPM, in a newborn the same can be as high as 180-190 BPM.Low pulse rate within the acceptable range is considered ideal, as it is an indicator of proper heart functioning and cardiovascular fitness.hile a well-conditioned athlete can have a heart rate of 40 BPM, in a newborn the same can be as high as 180-190 BPM. Low pulse rate within the acceptable range is considered ideal, as it is an indicator of proper heart functioning and cardiovascular fitness.