The first question you have is probably âHow long does flu last?â The average case of the flu lasts for around a weekâseven daysâbut symptoms can linger for up to two weeks. The worst symptoms usually end in three or four days, but some effects, like pain and fatigue, can last for a few more days.he first question you have is probably âHow long does flu last?â The average case of the flu lasts for around a weekâseven daysâbut symptoms can linger for up to two weeks. The worst symptoms usually end in three or four days, but some effects, like pain and fatigue, can last for a few more days.
In countries where rice is a staple part of the diet, World Food Programme provides, on average about 400 grams of rice per person, per day (for families, including children and adults). That is intended for two meals that include other ingredients to ensure a minimum of 2,100 kilocalories per day.n countries where rice is a staple part of the diet, World Food Programme provides, on average about 400 grams of rice per person, per day (for families, including children and adults). That is intended for two meals that include other ingredients to ensure a minimum of 2,100 kilocalories per day.
A 100-gram serving of sugar snap peas contains just under 3 grams of fiber. The daily recommendation of fiber for men up to 50 years old is 38 grams. Men 51 and older should aim for 30 grams. 100-gram serving of sugar snap peas contains 25 micrograms. The recommended daily amount of vitamin K is 120 micrograms for men over 19 years old and 90 micrograms for women in this same age group.