How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video! Subscribe to me, here: http://goo.gl/weDxZVR7.
For a healthy heart, itâs important to not eat too much salt. 75 per cent of our salt intake comes from packaged and processed foods we eat every day, like bread, breakfast cereals and cereal products, processed meats, soups, sauces and spreads. Salt and food. Salt is found in almost every food we eat, but the amount varies.
Americans eat on average over 3,400 mg of sodium per day, with intakes generally higher for men than women. However, the Dietary Guidelines for Americans recommends that adults and children ages 14 years and older limit sodium intake to less than 2,300 mg per day â thatâs equal to about 1 teaspoon of salt!