1 apportionment is based on substantial medical evidence (documented chest pain with physical activity prior to the specific event). 2  For purposes of apportionment in this case, the AME can rely on the AMA 5 th Guide, Table 3-6a, and apportion to 10% non-industrial.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
Almonds are a very nutritious food that is high in fat but low in trans-fats and cholesterol free. They have plenty of nutrients like calcium, phosphorus, vitamin E, fiber and antioxidants that can help your overall health. It has been found that you can lower your cholesterol by eating a handful of almonds each day.lmonds are a very nutritious food that is high in fat but low in trans-fats and cholesterol free. They have plenty of nutrients like calcium, phosphorus, vitamin E, fiber and antioxidants that can help your overall health. It has been found that you can lower your cholesterol by eating a handful of almonds each day.