In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
Blood loss that leads to low iron levels can result from: 1  Heavy menstrual periods. 2  Bleeding fibroids (noncancerous growths) in the uterus. 3  Childbirth. 4  Internal bleeding caused by an ulcer, colon polyp, colon cancer, urinary tract bleeding, use of pain medications, or other sites. 5  Injuries or surgery. 6  Repeated blood drawings.