Jennifer Lopez. -. Jennifer Lopez has been called many thingsâJ.Lo, Jenny from the Block, one-half of Bennifer and more. When named World's Most Beautiful Woman by PEOPLE in 2011, Jennifer admitted keeping up with her world famous figure is part of my job.
Honeydew, a good source of potassium, also provides vitamins A and C. A single serving of honeydew -- about 1 cup of diced melon -- contains 15.45 grams of total carbohydrate. Total carbohydrate includes all of the sugar, starch and fiber content in any given food or beverage. One cup of diced honeydew contains about 14 grams of total sugar and 1.4 grams of fiber. Sugar and starch carbohydrates both elevate your blood glucose levels, but fiber does not.
One whole honeydew, with a diameter of about 5 inches across, has approximately 360 calories. Most of the calories come from carbohydrates, which are the main fuel source for cells. Carbohydrates have 4 calories per gram.A honeydew melon has about 80 grams of carbohydrates, or 320 calories from carbohydrates. A 5-inch whole honeydew provides around 5 grams of protein and 2 grams of fat. Protein, also offering 4 calories per gram, accounts for about 20 calories.The remaining 20 calories come from fat, which has 9 calories per gram.arbohydrates have 4 calories per gram. A honeydew melon has about 80 grams of carbohydrates, or 320 calories from carbohydrates. A 5-inch whole honeydew provides around 5 grams of protein and 2 grams of fat.