Jason Christopher Dufner (born March 24, 1977) is an American professional golfer who currently plays on the PGA Tour where he is a four-time winner. He has won one major championship, the 2013 PGA Championship. He was also runner-up in the 2011 PGA Championship, losing a playoff to Keegan Bradley. Dufner was ranked in the top 10 in the Official World Golf Ranking for 50 weeks; his career-high ranking is sixth in September 2012.
Guinness is often referred to as âliquid breadâ or a âmeal in a glass.â. One pint is equivalent to 16 fl. oz. A pint of draught Guinness contains 168 calories, and has a 4 percent alcohol content. Guinness extra stout has a 6 percent alcohol content and provides 235 calories per glass.
Alcohol contains calories (even hard liquor) and has other effects on your appetite that may interfere with your weight loss efforts. First of all, an ounce of hard liquor (gin, vodka, rum, whiskey, or scotch) contains 64 calories for 80 proof varieties, and 80 calories for those that are100 proof. The proof refers to the percentage of alcohol in the liquor (80 proof is 40 percent alcohol; 100 proof is 50 percent alcohol). The alcohol in your 3 to 4 drinks could be contributing anywhere from 192 to 320 calories. That's if you're using only one ounce per drink (many drinks at bars or made at home are made with more than an ounce). If you're also adding a mixer, the calories may soar! Consider that per 8 oz. cup, orange juice contains 111 calories, regular cola or lemon-lime soda pop has about 100 calories, and regular ginger ale, tonic, or quinine water has around 80 calories.