The heat required to convert water at. boiling point to steam at the same. temperature is called âlatent heat.â The. unit of heat in common use is the Btu. which is the amount of heat required to. raise the temperature of one pound of. water 1Â°F at atmospheric pressure.
An overuse injury can occur when you take on too much physical activity too quickly.
The most common overuse injury is runner's knee, a loose term that refers to several disorders, including patellofemoral pain syndrome (PFPS). These painful conditions are common among athletes such as runners and cyclists.