Starchy foods, sometimes called complex carbohydrates, include grains, beans and legumes and starchy vegetables. Foods in this group include pasta, breads, popcorn, crackers, tortillas, cereals, rice, oatmeal, barley, millet and other grains.
Answer: The typical peak throughput (sustained data rate) of an 802.11b wireless connection under ideal conditions for end user data is roughly 4-5 Mbps. This level of performance assumes a wireless client in very close proximity (within a few meters) of the base station or other communication endpoint.
For example, a hard drive that has a maximum transfer rate of 100 Mbps has twice the throughput of a drive that can only transfer data at 50 Mbps. Similarly, a 54 Mbps wireless connection has roughly 5 times as much throughput as a 11 Mbps connection.