The other muscles that help you execute the decline bench press exercise are the clavicular head of your pectorals, anterior deltoids, triceps and biceps.
How fast does the Space Station travel? The International Space Station travels in orbit around Earth at a speed of roughly 17,150 miles per hour (that's about 5 miles per second!). This means that the Space Station orbits Earth (and sees a sunrise) once every 92 minutes! You can see the ISS' location and speed at this link which also has a real-time video feed from cameras attached to the outside of the station. Cool Cosmos is an IPAC website.
1. Top speed. While in orbit, the space shuttle travels around Earth at a speed of about 17,500 miles (28,000 kilometers) per hour. At this speed, the crew can see a sunrise or sunset every 45 minutes. [ 10 Amazing Space Shuttle Photos ].