Liters (L) - Volume Conversions. A liter is a unit of volume in the Metric System. The symbol for liter is L and the International spelling for this unit is litre. Find a Liter Conversion. Select one of the liter conversions below: Liter to Centiliter (L to cL)
Studies have shown that collagen peptides can provide benefits for sports performance, weight management, skin health, joint and bone health. The word collagen is derived from kolla, the Greek word for glue. Collagen is the primary protein in the body more than 90% of the total collagen found in the body is Type I&III.
Before getting into the benefits of their collagen, itâs important to understand the difference between Vital Proteinâs Collagen Peptides and Vital Proteinâs Collagen Protein (gelatin). Collagen Peptides â (Blue lid) These peptides are derived from gelatin, and contain the same amino acids as gelatin. The main difference is use â the peptides dissolve instantly in hot or cold liquids without gelling for an easy nutrition boost. Beef Gelatin â (Green lid) Think gelatin. Remember, it has the same nutritional benefits of collagen peptides because it is the same amino acids. However, collagen protein can be used to make homemade jello or gummies because it gels.