There's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.Your period may start around the time it started for other people in your family, like your mom or sisters.here's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.
Acidic Foods. Although at first glance it may seem easy to choose foods that are acidic, the truth is that it isn't the acid found in the food that causes production of acid in your body. This is why foods like meat, fish, hard cheeses, pumpkin and sunflower seeds are considered acidic foods. Additionally, corn oil, sources of natural and artificial sweetening, salt, mustard, mayonnaise, soy sauce and vinegar are acid-producing foods.
As a result, different charts can report slightly different pH levels of the same foods. Download this printable Alkaline-Acid Food Chart to post on your fridge. Jump To Featured Products. How the body reacts to certain foods is what determines what foods are alkaline-forming and what foods are acid-forming.For example lemons are acidic in nature, but have an alkalizing effect on the body once they are digested. Similarly, milk is alkaline outside the body, but acidic upon digestion.ow the body reacts to certain foods is what determines what foods are alkaline-forming and what foods are acid-forming.