The first question you have is probably âHow long does flu last?â The average case of the flu lasts for around a weekâseven daysâbut symptoms can linger for up to two weeks. The worst symptoms usually end in three or four days, but some effects, like pain and fatigue, can last for a few more days.he first question you have is probably âHow long does flu last?â The average case of the flu lasts for around a weekâseven daysâbut symptoms can linger for up to two weeks. The worst symptoms usually end in three or four days, but some effects, like pain and fatigue, can last for a few more days.
In countries where rice is a staple part of the diet, World Food Programme provides, on average about 400 grams of rice per person, per day (for families, including children and adults). That is intended for two meals that include other ingredients to ensure a minimum of 2,100 kilocalories per day.n countries where rice is a staple part of the diet, World Food Programme provides, on average about 400 grams of rice per person, per day (for families, including children and adults). That is intended for two meals that include other ingredients to ensure a minimum of 2,100 kilocalories per day.
This makes amaranth a complete protein, because it contains all the essential amino acids. Amaranthâs protein content is about 13 percent, or 26 grams per cup, which is much higher than for most other grains. To compare, a cup of long-grain white rice has just 13 grams of protein.