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Health benefits of black cohosh include: Anti-spasmodic One of the earliest known uses of black cohosh was as an anti-spasmodic, which helps muscles and nerves function normally, preventing cramping and aching pains.
Black cohosh has been used to help manage some symptoms of menopause and as an alternative to hormone replacement therapy. It may be useful for treatment of high cholesterol or disease of the arteries. Clinical studies have not supported these uses.