And even today, if you accompany your roast with potatoes, onions, green beans and carrots, this scrumptious dish may earn a lofty Sunday status. Chuck roast is the cut most commonly used to make pot roast, and it must be cooked slowly -- in the oven or a slow cooker -- to become juicy and tender.
Lemon can also help treat chest congestion naturally. The citric acid in lemon reduces the thickness of the mucus, so that it can be expelled from the body easily. Plus, the vitamin C in lemon helps improve the bodyâs immunity. Add 1 tablespoon of lemon juice to a glass of hot water along with a little honey. Drink this solution several times daily. Another option is to add 1 tablespoon of grated lemon zest to a cup of hot water. Cover and allow it to steep for 5 to 10 minutes. Strain and drink the warm solution. You can even gargle with it.
Inhaling steam is one of the best remedies for chest congestion. You can use a nebulizer machine that passes out steam, or simply boil a large bowl of water, pour it in a basin and then cover your head and inhale the steam.ymptoms of Chest Congestion. The symptoms of chest congestion are easily identifiable. Shortness of breath, labored breathing, coughing, chest pain, dizziness, runny nose, wheezing, discomfort, blood in cough, and loud noises while breathing are all common symptoms of chest congestion.