Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
When your body has to use stored fat for fuel, you lose weight. Low-carb diets such as the South Beach, Nutrisystem and Atkins diets may also help stabilize your glucose levels, which can prevent cravings for sweets -- cravings that can lead to overeating and weight gain.