And even today, if you accompany your roast with potatoes, onions, green beans and carrots, this scrumptious dish may earn a lofty Sunday status. Chuck roast is the cut most commonly used to make pot roast, and it must be cooked slowly -- in the oven or a slow cooker -- to become juicy and tender.
Lemon can also help treat chest congestion naturally. The citric acid in lemon reduces the thickness of the mucus, so that it can be expelled from the body easily. Plus, the vitamin C in lemon helps improve the bodyâs immunity. Add 1 tablespoon of lemon juice to a glass of hot water along with a little honey. Drink this solution several times daily. Another option is to add 1 tablespoon of grated lemon zest to a cup of hot water. Cover and allow it to steep for 5 to 10 minutes. Strain and drink the warm solution. You can even gargle with it.
A teaspoon of ginger juice with honey is effective against sore throat. Ginger tea is an all-time favourite to get rid of congestion in the throat and nose. Fresh ginger juice mixed with fenugreek and honey is excellent during asthma. Hereâs how you can get instant relief from cough and cold.