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Spongy (cancellous) bone is lighter and less dense than compact bone. Spongy bone consists of plates (trabeculae) and bars of bone adjacent to small, irregular cavities that contain red bone marrow. The canaliculi connect to the adjacent cavities, instead of a central haversian canal, to receive their blood supply.
A: The two types of bone tissue, also known as osseous tissue, are spongy and compact. Compact bone is dense, smooth and defines the exterior shapes of bones. Spongy bone has an asymmetrical, honeycomb-like structure that lines the longer bones and fills the bulky areas of bones.