The reason for so many definitions of change management is that 'change management' is a comprehensive term used to describe change at both the individual and organisational level. For example, the term Change Management is used to describe: 1  The task of managing change;  An area of professional practice;
Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the âfight-or-flightâ response, causing hormones such as adrenaline and cortisol to surge through the body.
Stress: Stress is a physiological response to threatening or challengingevents in the environment. Stress prepares body for âfightâ or âflightâ coping. Events can be internal (thoughts) or external (environmental occurrences). Stress can trigger disease and illness due to the effect on the body. Environmental models look at external events using a quantitative approach and illness as a measure of ability to cope.