Plymouth Colony. 1. the colony established in SE Massachusetts by the Pilgrims in 1620. He now lives in the shadow of Lincoln Cathedral, not far from the villages where the leaders of the Plymouth Colony were born. Plymouth Colony in 1626 passed an ordinance prohibiting the cutting of timber from the Colony lands without official consent.
There is no steadfast rule for how long a taper should be. Three weeks has become the âgold standardâ for races like Ironman or marathons. However, for some athletes, this taper may be too long, and a 1 or 2 week taper might work more effectively. In part this is dependent upon the athleteâs experience, and in part it is dependent upon the athleteâs goals.
Competitors have 17 hours to finish the race, and cut-off times are applied to each segment. SWIM: The cut off for the swim segment is 2 hours 20 minutes after your designated start time. BIKE: The bike cut off for the bike course is 10 hours and 30 minutes after your designated start time. RUN: The cut off time for the IRONMAN World Championship is 17 hours after your designated start time.