1 apportionment is based on substantial medical evidence (documented chest pain with physical activity prior to the specific event). 2  For purposes of apportionment in this case, the AME can rely on the AMA 5 th Guide, Table 3-6a, and apportion to 10% non-industrial.
Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.
Remember eating a diet based on the Food Guide Pyramid is a family priority, whether your goal is to keep blood cholesterol low or to lower elevated cholesterol levels. 1  Eat a variety of foods. 2  Eat 5 fruits and vegetables every day. 3  Eat 6-11 grain and cereal foods every day. 4  Select low-fat dairy products.