Top 5 Benefits. 1  Skin moisturizer. Rich in potassium and moisture, it will hydrate and moisturizes dry skin, making it soft and supple. 2  Oil control. If you've got oily greasy skin, use a simple banana face mask with lemon juice and honey. 3  Anti-aging effects.
Nectarines need Â½ to 1 pound of mixed fertilizer such as 10-10-10 per year of age of tree to a maximum of 10 pounds per tree. Broadcast complete fertilizer on the soil surface around the drip line of the tree. Watering - Newly planted trees should receive water once a week for about six weeks.
A medium-sized nectarine has only 62 calories. Small nectarines have about 50 calories, and large ones can have up to 80 calories. Nectarines can help you lose weight since they have fiber and are filling with very few calories.