Although the Equal Protection Clause does not offer protection against discriminatory laws promulgated by the president, Congress, or federal administrative agencies, the Supreme Court has interpreted the due process clause of the Fifth Amendment to provide such protection (Bolling v.
Teenagers (14 to 17 years): 8 to 10 hours of sleep. Young adults (18 to 25 years): 7 to 9 hours of sleep. Adults (26 to 64 years): 7 to 9 hours of sleep. Older adults (65 years or older): 7 to 8 hours of sleep. Although most men and women need about seven to eight hours of sleep per night, their sleep patterns are generally different.
In an eye-opening new study that puts a whole new spin on sleep and wellbeing, investigators found that improving sleep quality over time boosts health and happiness on par with winning the lottery! For this study researchers followed the sleep patterns of 30,500 UK adults for a period of four years.