Also important to note: Some plants have a wide range of effects, which differ depending on what part of the plant is used. For example, the leaves of a plant may possess different qualities than the root, seed or flower. Though Iâm no herbalist, Iâve done a lot of reading and searching for antifungal herbs.
Almonds are great for your teeth because they are a good source of calcium and protein while being low in sugar. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir-fry dinner.
Vitamins Good for Hair Loss. 1. Vitamin A. Vitamin A regulates retinoic acid at the level of the hair follicle. This helps hair to grow and can also be good for the skin. Vitamin A can be taken as a supplement, in foods or rubbed into the scalp and hair in liquid form. For vitamin A, eat foods such as carrots, sweet potatoes, paprika, butternut squash, apricots and cantelope.