Since 1972, social security numbers have been issued by the central office of the Social Security Administration. The first three (3) digits of a personâs social security number are determined by the ZIP Code of the mailing address shown on the application for a social security number. Prior to 1972, social security numbers were assigned by SSA field offices.
What Makes Bananas Healthy? Bananas are so healthy that even the sugar in bananas is good for you. One reason is that bananas are good for you is because theyâre rich in fiber, 3.1 grams for a medium banana. The US Recommended Daily Allowance of fiber is 38 grams a day for men and 25 grams a day for women.
If you are like most Americans, you eat approximately 26 lb. of bananas each year, according to the USDA. Including bananas in your diet provides you with a compact, ready-to-eat source of natural sugars, fiber, potassium, lutein, carotene, choline, water-soluble vitamins and trace amounts of fat-soluble vitamins.itamin B-6. Eating one large banana provides your body with 0.5 mg of vitamin B-6, reports the USDA. If you are younger than age 50, one banana provides roughly 38 percent of the Institute of Medicine's Recommended Dietary Allowance for vitamin B-6.