Our Communities. Working together to make life better. DNB First is proud to give back to the many communities we serve.ur Communities. Working together to make life better. DNB First is proud to give back to the many communities we serve.
Simple Carbohydrates (examples and sources) contain one or two molecules; Commonly called sugar; a monosaccharide or disaccharide such as glucose; 7 examples: glucose, fructose galactose, ribose, lactose, maltose, and sucrose Complex Carbohydrates (examples and sources) a carb with three or more monosaccharides; A nutrient compound consisting of long chains of glucose molecules such as starch, glycogen, and fiber; examples: raffinose, stachyose, starch, glycogen, fiber. Monosaccharides. Glucose, fructose, galactose, and ribose; The simplest of carbohydrates.
Examples of processed carbohydrates include most baked goods, white breads, pastas, snack foods, candies and non-diet soft drinks.Other examples of processed carbohydrates are bleached, enriched wheat flour and white sugar.lycemic Index. The glycemic index classifies carbohydrates based on how quickly and how high they raise your blood sugar when compared to pure glucose. Many processed carbohydrates, like white bread, have a high glycemic index and cause rapid spikes in sugar. A score of 70 or higher gives a food a high glycemic index.