Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word biotin comes from the ancient Greek word âbiotos,â which means âlifeâ or âsustenance.â B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as itâs important for embryonic growth.
To use emergency eye wash: 1  Immediately flush eyes for at least 15 minutes. 2  Keep the eyes open and rotate the eyeballs in all directions to remove contamination from around the eyes. 3  An injured person may need help holding the eyelids open. Locate your eye wash and emergency shower. 2  An eye wash and emergency shower must be available within 10 seconds of unobstructed travel from where hazardous materials are used. 3  Keep the path clear and unobstructed to your safety equipment.
How soon should you wash your hair after its relaxed?   You should wait at least twelve days before shamapooing your hair after getting it relaxed or colored. If you have a relaxer, perm, or color trreatment you should wait aâ¦t least two months before going swimming in a chlorine treated pool. If not you will experience a little breakage. After swimming, you wash your hair and condition it very well. Let the conditioner sit for at least 30 minutes.