How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video! Subscribe to me, here: http://goo.gl/weDxZVR7.
For a healthy heart, itâs important to not eat too much salt. 75 per cent of our salt intake comes from packaged and processed foods we eat every day, like bread, breakfast cereals and cereal products, processed meats, soups, sauces and spreads. Salt and food. Salt is found in almost every food we eat, but the amount varies.
Americans seem to like a little food with their salt -- on average, we each consume almost 3,500 milligrams (mg) of sodium every day. Let's put that into context: The American Heart Association recommends we consume no more than 1 teaspoon of salt a day, which equals 2,300 mg of sodium or less.