(a) Upon adjudging the nullity of a marriage, or in a dissolution or separation proceeding, or in a child custody proceeding, the court shall make such further order as it deems just and proper concerning: (1) the legal custody of the minor children of the parties which shall be sole or joint;
An ice pack, which can help a bruise fade. Resting will help bruises heal on their own more quickly. Rubbing a banana on a bruise can help it fade. A person with a bruised toenail. Applying pure witch hazel, from the witch hazel plant, may help heal bruises.
Your body does overreact as an immobilization response. Ice tones down the inflammatory response which prevents unnecessary excess swelling. The answer that ice increases circulation is correct but it also means you have left it on too long. That's why they never recommend leaving it on for too long as the body initiates the hunter reaction to try to prevent frostbite. So ice doesn't actually heal injury but rather prevents extra damage.