What is an immature form of an animal such as a tadpole called? If you are looking for a place to share your travel photos and stories, then try BigRoom. A Tad...it has not reached it's pole-ability yet...LMAO!!! Just a joke my friend to bring a smile.
Biotin may help support healthy hair, skin and nailsâ¡ and vitamin C helps support collagen synthesis.â  Nature Made Hair, Skin & Nails is specially formulated to include 5 key nutrients (biotin, vitamin C, copper, zinc and beta carotene) in one convenient softgel.
September 14, 2012 @ 11:53 am. I have taken them in the past to make my nails and hair grow and they really do work! (for me) They are higher in folic acid (which is a type of B vitamin) and Essential Fatty Acids (which are good for a number of things including skin, hair, and nails) than regular vitamins.