Since 1972, social security numbers have been issued by the central office of the Social Security Administration. The first three (3) digits of a personâs social security number are determined by the ZIP Code of the mailing address shown on the application for a social security number. Prior to 1972, social security numbers were assigned by SSA field offices.
What Makes Bananas Healthy? Bananas are so healthy that even the sugar in bananas is good for you. One reason is that bananas are good for you is because theyâre rich in fiber, 3.1 grams for a medium banana. The US Recommended Daily Allowance of fiber is 38 grams a day for men and 25 grams a day for women.
Your body requires a number of essential minerals to maintain your health, and eating a banana provides your body with several of these nutrients. Bananas contain small amounts of iron, calcium, magnesium, zinc, phosphorus, manganese, copper, selenium and fluoride. In addition, bananas provide a significant source of potassium, a mineral required for proper nerve and muscle functioning.