The reason for so many definitions of change management is that 'change management' is a comprehensive term used to describe change at both the individual and organisational level. For example, the term Change Management is used to describe: 1  The task of managing change;  An area of professional practice;
Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the âfight-or-flightâ response, causing hormones such as adrenaline and cortisol to surge through the body.
Taber's Cyclopedic Medical Dictionary defines stress as the result produced when a structure, system or organism is acted upon by forces that disrupt equilibrium or produce strain. In simpler terms, stress is the result of any emotional, physical, social, economic, or other factors that require a response or change.