In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
Iron deficiency anemia results from low or depleted stores of iron, which is needed to produce red blood cells. 1  Excessive bleeding is the most common cause. 2  People may be weak, short of breath, and pale. 3  Blood tests can detect low levels of iron.  Iron supplements are used to restore iron levels.