In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
Iron is a part of all cells and does many things in our bodies. For example, iron (as part of the protein hemoglobin) carries oxygen from our lungs throughout our bodies.Having too little hemoglobin is called anemia. Iron also helps our muscles store and use oxygen. Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States. 2  Iron deficiency is due either to increased need for iron by the body or a decreased absorption or amount of iron taken in.