Name Meaning of Cele We apologize, but we don't have a meaning for this name. Please feel free to read what others say about this name and to share your comments if you have more information.
Standing in for you, the average cycling enthusiast, are the writer's friends Matt and Andy, and data on the tour riders is from Team HTC-High Road. OK, let's start out with average speed on the flats. You: 17 to 18 mph. A tour rider: 25 to 28 mph.
If you are new to cycling, work on riding at a steady pace with a few short intervals of a more challenging speed, like 14 to 15 mph. The NutriStrategy website categorizes riding at speeds of 14 to 15.9 mph as a vigorous pace. Speeds above 16 mph are considered very vigorous while riding a bicycle.f you feel more comfortable at a moderate pace of 12 to 13.9 mph, and you weigh the same amount, youâll burn an average of 563 calories per hour.