In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
Anemia caused by low iron - children. Anemia is a problem in which the body does not have enough healthy red blood cells. Red blood cells bring oxygen to body tissues. Iron helps make red blood cells, so a lack of iron in the body may lead to anemia. The medical name of this problem is iron deficiency anemia. Anemia caused by a low iron level is the most common form of anemia. The body gets iron through certain foods. It also reuses iron from old red blood cells. A diet that does not have enough iron is the most common cause.