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Arnica is used for bruising. Arnica 30c is the designation of the 30th centesimal potency of the homeopathic remedy Arnica montana. Arnica is made from the Arnica plant that grows in European mountains and North America.he designation 30C refers to the amount of dilution used to prepare a homeopathic remedy. To create Arnica 30C, one part Arnica tincture is added to 99 parts of distilled water. This is called a 1C dilution.
Arnica tea: Arnica montana is a composite flower found in mountainous meadows. It was previously used as a tea or tincture, but it's no longer used in full strength internally because of potential toxicity. Homeopathically it's safe, and can be used for trauma with bruising ; swelling.