While Georgia is not known to be one of the most tax-friendly states for retirees, Georgia is one of the majority of states that currently do not collect an estate tax at the state level. 1  A few years ago, however, things were different before major changes took effect with regard to federal estate tax laws.
1. Cheese. If you canât keep your hands off cheese, thereâs actually a plus to this and that embarrassing belly bloat. Cheese contains whey, a type of protein thatâs been linked to boosting lean body mass. So watch out 6-pack! Plus dairy is a satiating food, which means that it fills you up longer than other foods.
Low-fiber foods can help prevent bloating and gas as your body heals. Examples of low-fiber foods include seedless and skinless cooked or canned fruit and vegetables, such as applesauce, milk, cheese, yogurt, eggs, meat, white rice, and foods made with white flour, such as bread and crackers.