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Turmeric benefits include anti-inflammatory and antioxidant properties that have proven effective in treating skin conditions. Turmeric benefits for skin include speeding up wound healing; calming the pores to decrease acne and acne scarring; and controlling psoriasis flares. Try my Turmeric Face Mask for Glowing Skin. Turmeric can stain the skin and it may cause an allergic reaction.
For example, turmeric is high in anti-inflammatory properties. This fact is further verified by research. Turmeric is also good for diarrhea, loss of appetite, heartburn, jaundice and gallbladder disorders etc. Although it has its health benefits, high doses of turmeric can have a number of side effects. Having a proper understanding of such side effects will be helpful to ensure that this spice is used in moderation.