For the first decade of my career in the strength and conditioning field, I wasn't too charitable when it came to cardio machines. But I learned the value of the rowing ergometer or erg.. I learned this by getting my butt handed to me!
1 Choose to have your refund direct deposited into your bank account or deposited on to an H&R Block Emerald Card. 2  If the IRS mails you a check, it could take up to 10 days to receive a check through the mail.
If you got a refund anticipation check (8-15 days, not a loan) the money was disbersed between H & R Block (to pay for the preparation of your taxes), the the bank that holds the account (account origination fee) and your Emerald Card (your bank account).f you got a refund anticipation check (8-15 days, not a loan) the money was disbersed between H & R Block (to pay for the preparation of your taxes), the the bank that holds the account (account origination fee) and your Emerald Card (your bank account).