In addition to the lower body workouts discussed here, there are a variety of lower-back, abdominal and upper body exercises that will increase your strength and improve your form. Coupling these sport-specific exercises with regular speed work will give you even more dramatic improvements in running speed.
What is a species that of hominid that still exist today? The only species that of hominid that still exist today is homosapiens sapiens (us). The bonobo chimpanzee appears to be our closest living relative,but is not a hominid.
A 400,000-year-old mitochondrial genome adds new twists to scientistsâ picture of early human evolution. By Ed Yong | December 4, 2013. Femur from Sima de los Huesos Sima de los Huesos, a cave in northern Spain, contains one of the largest collections of hominin fossils ever discovered. Now, this so-called âpit of bonesâ has also yielded the oldest hominin DNA ever sequenced.