The five genres of literature students should be familiar with are Poetry, Drama, Prose, Nonfiction, and Media âeach of which is explained in more detail below. Youâll see some overlap between genres; for example prose is a broader term that includes both drama and non-fiction.
Eating potatoes can speed up the arrival of your period and give you a heavy flow. (My friend told me this from experience...when she went to camp all they did was feed them potatoes so her flow was super heavy compared to her regular flows).
In addition, it helps reduce abdominal pain. 1  Add 1 tablespoon of dried red raspberry leaves to a cup of hot water. 2  Cover and steep for about 10 minutes. 3  Strain and drink this tea up to 3 times daily. 4  Start drinking this tea a week before your cycle is due and throughout your period.