In general, mollusks have 3 body regions: a head, a visceral mass, and a foot.. The head contains the sense organs and brain, while the visceral mass contains the internal organs. The foot is the muscular lower part of the body which is in contact with the substrate.
BCAA's are branched chain amino acids (leucine, isoleucine and valine). They are 3 of the eight essential amino acids that are the building blocks for protein. look up what creatine is and you will know the difference.......... 07-09-2011, 05:58 PM #14.
Creatine is a supplement that is known for having a 'loading' phase followed by a 'maintenance' phase. A typical creatine cycle has three parts to it. Take 20-25g (or 0.3g/kg) for 5-7 days (Loading) Then take 5g daily for 3-4 weeks (Maintenance) Take a week or two off creatine, and then repeat (Wash-out)