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Calisthenics. Just 15 minutes of doing sit-ups, jumping jacks, knee lifts, lunges, and squats can burn approximately 137 calories. Again, during commercials while watching television would be a great time, but you can do them anywhere you can find some privacy, even while on breaks at work. See: Back to BasicsâEasy Exercise Routines.
Lung function tests, also called pulmonary (PULL-mun-ary) function tests, measure how well your lungs work. These tests are used to look for the cause of breathing problems, such as shortness of breath. Lung function tests measure: 1  How much air you can take into your lungs.2  This amount is compared with that of other people your age, height, and sex.hese tests are used to look for the cause of breathing problems, such as shortness of breath. Lung function tests measure: 1  How much air you can take into your lungs. 2  This amount is compared with that of other people your age, height, and sex.