Also important to note: Some plants have a wide range of effects, which differ depending on what part of the plant is used. For example, the leaves of a plant may possess different qualities than the root, seed or flower. Though Iâm no herbalist, Iâve done a lot of reading and searching for antifungal herbs.
Almonds are great for your teeth because they are a good source of calcium and protein while being low in sugar. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir-fry dinner.
Vitamin C helps with long term healthy vision support. Vitamin E helps with long term healthy vision support. R- Alpha lipoic acid is a powerful antioxidant that enhances glucose use in brain and eye cells. Usually a dose of 10 to 50 mg of R-Alpha lipoic acid can have a positive influence on vision.