A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals. Teen guys need 1.3 mg of vitamin B6 daily and teen girls need 1.2 mg.
Jodhpurs, in their modern form, are tight-fitting trousers that reach to the ankle, where they end in a snug cuff, and are worn primarily for horse riding. The term is also used as slang for a type of short riding boot, also called a paddock boot or a jodhpur boot, because they are worn with jodhpurs.
They wore denim jeans with chaps to protect their legs from the thorny branches their horses rode through. Their wide-rimmed Stetson hats protected them from the sunâs glare and also served as a cupâtheyâd use it to scoop up water for both themselves and their horses to drink. They wore a bandana around their neck, which they could pull up to protect their nose and mouth from trail dust.