A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals. Teen guys need 1.3 mg of vitamin B6 daily and teen girls need 1.2 mg.
Jodhpurs, in their modern form, are tight-fitting trousers that reach to the ankle, where they end in a snug cuff, and are worn primarily for horse riding. The term is also used as slang for a type of short riding boot, also called a paddock boot or a jodhpur boot, because they are worn with jodhpurs.
Western riding - Tack and equipment. 1  The needs of the cowboy's job required different tack than was used in English disciplines. 2  To allow for communication with the horse even with a loose rein, the bridle also evolved. 3  The clothing of the Western rider differs from that of the English style dressage, hunt seat or Saddle seat rider.