It was developed by Pelangi Berhad Group in the 1990s and is now a mini commercial hub with several major banks: Standard Chartered, HSBC, Al-Rajhi Bank, Kuwait Finance House, Royal Bank of Scotland, OCBC, UOB, RHB Bank, EON, Maybank, Hwang-DBS Investments.
The poll, which surveyed 1,500 people between the ages of 25 and 55 in the United States, United Kingdom, Canada, Germany, Mexico and Japan, found that the Japanese reported an average sleep time of only 6 hours and 22 minutes, while Americans averaged 6 hours and 31 minutes.
Her epiphany about the diet-sleep-fitness connection is one we could all benefit from. For starters, the amount of sleep women get has declined in recent years: On average, we sleep six hours 40 minutes on weeknights, according to a 2009 National Sleep Foundation poll.