Weighted vests are weight adjustable shirts which can vary from 0.5 pound - 30 pounds by adding or removing the attached weighted plates. They are the perfect choice for any bodyweight training regime to help increase intensity and maximise physical development, promoting gains in lean muscle mass.
Mount Roberts Trail is a 7.6 mile moderately trafficked out and back trail located near Juneau, Alaska that features beautiful wild flowers and is rated as moderate. The trail offers a number of activity options and is best used from March until October. Dogs are also able to use this trail. 7.6 miles 3884 feet Out & Back.
President Obama will announce Monday that his administration is officially redesignating Alaska's Mt. McKinley as Denali, the original name for the 20,237-foot-high mountain given by the area's Alaskan native population.