Best Answer: BLOOD DONATION IMPORTANCE: 1) Almost all serious health issues use blood donated by people like you and me to save lives. Blood that is donated last a little more than 40 days. Then it must be disposed of. That means we need to constantly replenish the blood so it is there when someone needs it.
Anchovies like sardines are high in heart friendly polyunsaturated fatty acids because it can help lower cholesterol level and reduce the risk of heart disease. Anchovies are rich in healthy protein that is valuable for children and seniors.
In my experience, everybody loves anchoviesâit's just that some people don't know they do. Talk to almost any chef or experienced home cook, and they'll tell you that anchovies are one of the industry's favorite not-so-secret secret weapons.