Rockland Federal Credit Union has 10 locations in Massachusetts. The credit union serves members from offices in Attleboro, Hanover, Mansfield, Marshfield, North Attleboro, Plymouth, Rockland, Walpole and Weymouth. Go to Rockland Federal Credit Union main page.
Prunes can be more effective for relieving constipation than prune juice. Prunes have 14.7g of sorbitol per 100g, whereas prune juice has 6.1g per 100g. You will have to drink more prune juice to achieve the same health benefits because the prunes are processed, and you will have to take in additional sugars.
Honey for ConstipationAnother great remedy for constipation is honey. Honey is a natural laxative. It, like coffee, can stimulate your digestive tract and cause your bowels to move. All it requires is a tablespoon of honey a few times a day. Honey is also good for treating other ailments such as allergies.