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Well you have to much fluid in your body you may wont to see a Dr and get some fluid pills but you should also keep them elevated as much as possible.. My legs and feet swell when I travel. To relieve the swelling, soak your feet and legs in cool water. Drink lots of water, avoid sodium and elevate your feet.
Soak your feet in it for 10 minutes. You may use a pumice stone to get rid f the dead skin. And put your feet back in the Epsom salt soak for another 10 minutes.After that dry your feet and apply any moisturizer.Repeat daily for two or three days.ou may use a pumice stone to get rid f the dead skin. And put your feet back in the Epsom salt soak for another 10 minutes. After that dry your feet and apply any moisturizer. Repeat daily for two or three days.