Strengthen the muscles in the legs to reduce stiffness and pain in the knees. Stand next to a wall and place your hand against it to keep your balance. Stand on your uninjured leg and bend your injured knee as you grab your shin with one hand. Hold your leg in place as you try to bring your heel to your buttocks.
NLP and Persuasion Techniques. The Analytical Personality Type. Knowing what kind of personality type someone is can be a major advantage in building rapport, closing a deal, or networking. The hardest part isnât learning about how to tell who is what, but rather how to use subconscious versatility at any given time.
Sensing (S): A sensing person is someone who pays attention to the physical reality of things that can be touched, smelled, heard, tasted, and seen. 1  Observes everything in the physical world. 2  Notices details and facts. 3  Likes the practical application and learns most by seeing how to use new information.e all have unique traits and characteristics that make us who we are. And while these traits are what make us unique, there are also broader generalizations about types of personalities that can be extracted from these personality traits. These generalizations can give an idea about how a person's personality is.