Hide Images. 1. To carve melon bowl, cut off top 1/4 of melon. Being careful not to cut through to melon, cut thin slice from bottom of melon so it will sit flat. Scoop out watermelon, leaving 1/2- to 1-inch-thick shell. 2. Carve watermelon as shown in steps on right.
6/13/2011 â There is more to eating Florida tomatoes than good taste, they are great for your health! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health.Tomatoes are loaded with many, many health benefits. In fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone.Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet.10 Health Benefits from Eating Tomatoes. 1. Tomatoes are good for your skin.Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter.n fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone. Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet. 10 Health Benefits from Eating Tomatoes. 1. Tomatoes are good for your skin.
Tomato Facts: tomatoes are heart-healthy. Tomatoes help lower cholesterol. Since a tomato has 0 grams of cholesterol, it doesnât add cholesterol to the diet. Plus, a cup of fresh tomato provides 9% of the DV for fiber, which has been shown to lower high cholesterol levels. Tomatoes are also a good source of niacin (vitamin B3), which has been used for years as a safe way to lower high cholesterol levels. Tomatoes reduce the risk of heart disease. Tomatoes are a very good source of potassium.