Example Sentences for strength. Your aunt must have dainties to tempt her appetite and so keep up her strength. I think it may be justly denominated an emblem of strength and power. A great portion of his strength lay in his capacity for deception. She, too, remembered the conversation, but had not strength to act up to the spirit of it.
Continue to cook the sirloin roast until a meat thermometer registers 130 degrees at the CENTER of the roast for medium rare at the center, medium on the ends. This should take around 20 â 30 minutes per pound, but never rely on exact times. Use a meat thermometer instead.
Make Pan-Fried Top Sirloin Steak. 1  1. Cut the steak into serving sized portions. 2  2. Place a cast iron skillet or a frying pan over medium high heat on the stove. 3  3. Place the steaks in the center of the pan.  4. Continue turning the steaks every thirty seconds until they are cooked. For rare steaks, cook for a total of 1 1/2 minutes on each side. For medium rare steaks, cook for a total of 2 minutes on each side. For medium well steaks, cook for a total of 2 1/2 minutes on each side.