The vessels returned home with sugar, tobacco and cotton, the produce of the enslaved workforce. Before 1820, over 80% of the people arriving in the New World were enslaved Africans. It is estimated that 12 million enslaved Africans were transported to the Americas. Further information is available in the history of the transatlantic slave trade section of the International Slavery Museum website.
The recipe for prosciutto-wrapped asparagus is very simple, fast and delicious. It is great for breakfast, brunch or as an appetizer or side dish. It fits in perfectly with your paleo way of eating and is Whole30 compliant. (Prosciutto should have only two ingredients: ham and salt.
If you want to make Pici alle briciole youâll need just two thin slices of day-old or fresh Tuscan bread, good extra-virgin olive oil, red pepper, garlic and salt. This is a nice alternative to the popular Italian sauce called Aglio, Olio and Peperoncino. Just crumble the bread, warm a few tablespoons of olive oil in a pan with two cloves of garlic, as soon as the oil is hot add the crumbs and toast them lightly. Finally add some ground black pepper and salt.