Holiday Comments; Tuesday: 2016-01-26 January 26 : Republic Day : Commemorates the establishment of the Constitution of India : Thursday: 2016-03-24 March 24 : Holi : Friday: 2016-03-25 March 25 : Good Friday : Friday before Easter Sunday : Friday: 2016-04-01 April 01 : Bank Holiday : Banks only. Annual accounts closing : Friday: 2016-04-15 April 15 : Ram Navami
Ascorbic acid or vitamin C is a common enzymatic cofactor in mammals used in the synthesis of collagen. Ascorbate is a powerful reducing agent capable of rapidly scavenging a number of reactive oxygen species (ROS).
Overview. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body.ome studies suggest that adults should take 250 - 500 mg twice a day for any benefit. Talk to your doctor before taking more than 1,000 mg of vitamin C on a daily basis and before giving vitamin C to a child.