The other muscles that help you execute the decline bench press exercise are the clavicular head of your pectorals, anterior deltoids, triceps and biceps.
How fast does the Space Station travel? The International Space Station travels in orbit around Earth at a speed of roughly 17,150 miles per hour (that's about 5 miles per second!). This means that the Space Station orbits Earth (and sees a sunrise) once every 92 minutes! You can see the ISS' location and speed at this link which also has a real-time video feed from cameras attached to the outside of the station. Cool Cosmos is an IPAC website.
How far does the ISS orbit? The ISS (International Space Station) orbits at an altitude of approximately 350 kilometres (220 miles) above the surface of the Earth, travelling at an average speed of 27,72 â¦ 4 kilometres (17,227 mi) per hour, completing 15.7 orbits per day.