Photophobia, increased sensitivity to light, is one of the most common of Migraine symptoms. It can begin during the Migraine prodrome and continue throughout the Migraine attack. Many Migraineurs are, in fact, photophobic even between Migraines, and light can increase the pain of a Migraine.
Carne asada. Carne asada is a Latin American dish of grilled and sliced beef, usually skirt, flank or flap steak. It is usually cooked with a certain amount of searing to impart a charred flavor. Carne asada can be served as a main dish or as an ingredient in other dishes. The term carne asada literally translates to grilled meat.
Carne asada can be as simple as grilling up a steak seasoned with salt and pepper or it can be marinated with a number of different marinades. Marinades for carne asada often contain lime juice which helps to tenderize the steak which is commonly a flank steak or a skirt steak.