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In general, green tea has less tannin than black. The longer you brew the tea, the higher the tannin content. And contrary to popular opinion, tea does not contain tannic acid (the substance that's used for tanning leather).
Mustard greens are also high in vitamin C and E, two powerful antioxidants that help remove free radicals from your body. SautÃ© mustard greens instead of boiling them to retain their flavor. Combine 1 or 2 cups of mustard greens with 1/2 cup of chopped onions and your favorite seasonings.