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Turmeric benefits include anti-inflammatory and antioxidant properties that have proven effective in treating skin conditions. Turmeric benefits for skin include speeding up wound healing; calming the pores to decrease acne and acne scarring; and controlling psoriasis flares. Try my Turmeric Face Mask for Glowing Skin. Turmeric can stain the skin and it may cause an allergic reaction.
The health benefits of turmeric. Free curry on the NHS? Not quite, but Britain's favourite dish, chicken tikka masala, could be good for your health. The ingredient that gives it a distinctive yellow colour is turmeric, a spice with many potential health benefits. Turmeric is the root stalk of a tropical plant that's part of the ginger family. One of the main components of the spice is a substance called curcumin which has potentially healing properties.