Orthopedic Surgeons in Mesa, AZ. An orthopaedic surgeon is a physician who specializes in diagnosis and surgical treatment of injuries and disorders involving the musculoskeletal system, such as hip replacements and arthroscopic knee surgery.
Way too many! If it were just chicken, I would say about 1/4 of a chicken per person, maybe a half for the BIG eaters. If it were just London Broil, I would say 1/3-1/2 pound per person (1/2 pound is for the BIG eaters). So with the combo, ya gotta gauge using the above......some will just eat chicken, some will eat just the steak, others will have both (but probably less of each for that last group.)
The London broil that I purchased was only about 1.5 lbs so it got to a good medium rare (135 degrees F) in just over an hour. I threw it in a hot iron skillet with just a little oil for a minute or two per side to give it a good reverse sear. You could also do this on a hot grill or even under the broiler.repare the London Broil for Smoking. Remove meat from packaging, rinse in cold water and place on a cutting board or in a foil pan to keep the cabinet nice and clean. Pour on a little olive oil. Rub/brush the olive oil all over the top and sides of the meat.