While Georgia is not known to be one of the most tax-friendly states for retirees, Georgia is one of the majority of states that currently do not collect an estate tax at the state level. 1  A few years ago, however, things were different before major changes took effect with regard to federal estate tax laws.
1. Cheese. If you canât keep your hands off cheese, thereâs actually a plus to this and that embarrassing belly bloat. Cheese contains whey, a type of protein thatâs been linked to boosting lean body mass. So watch out 6-pack! Plus dairy is a satiating food, which means that it fills you up longer than other foods.
If you're experiencing bloating, belching, abdominal discomfort, or any other symptoms of an overburdened digestive tract, you may benefit from including one or more of the following foods in your diet-all are rich in nutrients that are particularly important to the health of your digestive system.ut within the realm of your food choices, including red beets and their green tops, Yukon gold and sweet potatoes, avocados, oats, and cod liver oil in your diet are simple and concrete steps that you can take right away to improve the health of your digestive system.