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In general, green tea has less tannin than black. The longer you brew the tea, the higher the tannin content. And contrary to popular opinion, tea does not contain tannic acid (the substance that's used for tanning leather).
Kale nutrition facts. Kale or borecole in one of a kind, nutritious leafy greens that are rich in numerous health benefiting polyphenolic flavonoid compounds such as lutein, zeaxanthin, and Î² -carotene, and vitamins. It is widely cultivated in the Europe, Japan, and the United States for its crispy, âfrillyâ leaves.