Here's where things get fun. Just like the number of reps, 3-6 sets is the best range of volume for this training method. If you like your workouts paced like clockwork, take 30-60 seconds rest between each exercise.
The natural attraction between positive and negative keeps the ions surrounded by water molecules and therefore dissolved in solution. Many biochemicals are either polar molecules or charged ions (or both) so water makes an excellent solvent for them.
Â· just now. 1  The question of a salt's solubility in water is actually a much more delicate balance than most people realize after taking a first year chemistry course. 2  When an ionic crystal such as NaCl is placed in water, a dissolving reaction will occur. 3  NaCl or salt is a solvent, while water is a very good solute.