In general, the best advice to give a landlord is to repair a problem with a rental property as soon as possible. Heating and plumbing problems, because of their unique nature, should be handled within 24 hours of learning of the issue.
Know your portions. Following a low sugar diet requires some diligence in knowing how much you should be eating. In general, most people should consume 2 fruits (or 2 cups) and at least 3 cups of veggies per day. On average 1 serving of fruit contains 15 grams of sugar.
This is how the sugar cycle is perpetuated, as youâll then crave something sweet to help you feel better. The way to avoid this is to eat little and often. Avoid sugary quick fixes and opt for low-GI foods. Try to keep blood sugar steady all day by topping it up every three hours or so.