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regular pasta does contain gluten but if you check they should also sell pasta that is gluten free. Glutino pasta is an example of a non gluten pasta. Go to this site for more info on gluten free foods....http://www.glutenfreeinfo.com/Diet/glute...eport Abuse. regular pasta does contain gluten but if you check they should also sell pasta that is gluten free. Glutino pasta is an example of a non gluten pasta. Go to this site for more info on gluten free foods.... http://www.glutenfreeinfo.com/Diet/glute...
Pasta offers: 1  SUSTAINED ENERGY: Carbohydrates like pasta provide glucose, the crucial fuel for your brain and muscles. 2  Pasta is an excellent source of complex carbohydrates, which provide a slow release of energy. 3  Unlike simple sugars that offer a quick, yet fleeting boost of energy, pasta helps sustain energy.asta is a fat-free, low sodium food that can fit right in with your weight loss plan. One cup of cooked pasta contains just 100 calories, in addition to valuable vitamins and minerals.