Crush the frozen cranberries in a large glass pitcher. Add the lime juice and their juiced wedges to the pitcher. Pour in the vodka, cranberry juice, and ginger syrup. Put ice in low-ball glasses and fill glasses about 2/3 full.
High-potassium foods (more than 200 mg per serving): 1 medium banana (425) Â½ of a papaya (390) Â½ cup of prune juice (370) Â¼ cup of raisins (270) 1 medium mango (325) or kiwi (240) 1 small orange (240) or Â½ cup of orange juice (235) Â½ cup of cubed cantaloupe (215) or diced honeydew melon (200) 1 medium pear (200)
List of Potassium Rich Foods. 1  Apples, Apricots, Bananas, Brazil Nuts, Brown Rice, Cantaloupe, Figs, Honeydew, Kiwi, Legumes, Lima beans, Milk, Oranges, Orange Juice, Peaches, Potatoes, Prunes, Rasins, Roasted Peanuts with skin, Spinach, Squash, Vegetable Juices, Wheat Bread, White Rice, Winter Squash, Yogurt.