A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals. Teen guys need 1.3 mg of vitamin B6 daily and teen girls need 1.2 mg.
Jodhpurs, in their modern form, are tight-fitting trousers that reach to the ankle, where they end in a snug cuff, and are worn primarily for horse riding. The term is also used as slang for a type of short riding boot, also called a paddock boot or a jodhpur boot, because they are worn with jodhpurs.
A furious debate on Twitter has arisen in the light of comments made by Olympic champion and Tour de France winner Bradley Wiggins that all cyclists should be forced by law to wear helmets on the road. Here are the pros and cons of wearing a bike helmet.PROS. Anyone who has ever fallen or been knocked off their bike and cracked their helmet against the tarmac or kerb will tell you they are enormously grateful for their helmet. furious debate on Twitter has arisen in the light of comments made by Olympic champion and Tour de France winner Bradley Wiggins that all cyclists should be forced by law to wear helmets on the road. Here are the pros and cons of wearing a bike helmet. PROS.