Try it FREE or take a TOUR to explore Smart Kitchen! Everyone gravitates to the Tenderloin when thinking of tender beef. Smart Chefs can save money and create tender tasty meals with some less well known and less sought after cuts. The following 7 muscles are some of the most tender in the steer.
This is typically the longest part of labor. For most first-time moms, the first stage of labor will last for around ten to fourteen hours. The First stage is broken up further into three phases. During the early phase, contractions are very light and are 20 minutes or more apart, becoming closer to 5 minutes apart. The active phase is next.
During the latent, or first phase of labor, you can expect: 1  Contractions will be mild and 15 to 20 minutes apart at the beginning. 2  Your cervix will dilate to approximately 3 or 4 centimeters and efface, or thin. 3  Youâll likely be at home, but expect to be admitted to the hospital toward the end of this phase.