In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
Then your body has less hemoglobin, and you cannot get enough oxygen. Iron deficiency is the most common cause of anemia. Iron deficiency anemia is caused by low levels of iron in the body. You might have low iron levels because you: 1  Have heavy menstrual bleeding.2  Are not getting enough iron in food.hen your body has less hemoglobin, and you cannot get enough oxygen. Iron deficiency is the most common cause of anemia. Iron deficiency anemia is caused by low levels of iron in the body. You might have low iron levels because you: 1  Have heavy menstrual bleeding.