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Spongy (cancellous) bone is lighter and less dense than compact bone. Spongy bone consists of plates (trabeculae) and bars of bone adjacent to small, irregular cavities that contain red bone marrow. The canaliculi connect to the adjacent cavities, instead of a central haversian canal, to receive their blood supply.
Cancellous bone tissue is found at the end of long bones, at joints, and in the vertebrae, the bones of the spinal column. Cancellous bone makes up a larger portion of the bone than the external compact bone tissue. diagram of the anatomy of a bone, showing the spongy bone. In adults, most red bone marrow can be found in spongy bone. Spongy bone is also called cancellous bone, which makes up a larger portion of the bone than the external compact bone tissue.