There's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.Your period may start around the time it started for other people in your family, like your mom or sisters.here's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.
Raw spinach is alkaline and classified as acidic once cooked. Knowing what form of food that retains the alkalinity properties (fresh raw or cooked, and peeled or unpeeled) is essential for healthy welfare.
Non-Acidic Foods List. Apricots grow from a tree limb. Photo Credit fotokostic/iStock/Getty Images. Eating a diet higher in nonacidic foods than acidic foods can benefit your health since it means you'll be consuming a diet higher in fruits and vegetables and lower in sodium.Reducing the total acid in your diet may help prevent chronic disease such as cancer, osteoporosis, hypertension and stroke.hoto Credit fotokostic/iStock/Getty Images. Eating a diet higher in nonacidic foods than acidic foods can benefit your health since it means you'll be consuming a diet higher in fruits and vegetables and lower in sodium.