Plymouth Colony. 1. the colony established in SE Massachusetts by the Pilgrims in 1620. He now lives in the shadow of Lincoln Cathedral, not far from the villages where the leaders of the Plymouth Colony were born. Plymouth Colony in 1626 passed an ordinance prohibiting the cutting of timber from the Colony lands without official consent.
There is no steadfast rule for how long a taper should be. Three weeks has become the âgold standardâ for races like Ironman or marathons. However, for some athletes, this taper may be too long, and a 1 or 2 week taper might work more effectively. In part this is dependent upon the athleteâs experience, and in part it is dependent upon the athleteâs goals.
How long does it take to finish a Half Ironman Triathlon? The answer, based on our analysis of more than 67,000 finishers in 40 Half Ironman triathlons: about 6 hours, on average. Swim 1.2 miles in 45 minutes, Bike 56 miles in 3:00, and Run 13.1 miles in 2:15.