How Lodge Cast Iron Skillets Are Made in Tennessee â Maker Tour. Who: Lodge Manufacturing What: Seasoned cast iron and seasoned steel cookware Where: South Pittsburg, TN Lodge Manufacturing has been in business since 1896, and they are the oldest manufacturer of cast iron cookware remaining in the United States.
Chicken thighs on the other hand, have 13 grams of total fat and 3 1/2 grams of saturated per 3-ounce serving. This is 20 percent of the recommended daily intake of total fat and 18 percent of saturated. By removing the skin of both breasts and thighs, you can reduce the fat content.
A chicken breast is the leanest cut on a chicken because it is naturally lower in calories and fat than chicken legs and thighs. Removing the skin also dramatically decreases the calories and fat. A 3-ounce cooked skinless chicken breast has 138 calories, 26 grams of protein and 3 grams of fat. A 3-ounce chicken thigh with the skin has 196 calories, 22 grams of protein and 11 grams of fat.