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Basic stovetop quinoa: Place the quinoa and water in a saucepan and bring it to a boil. Reduce the heat to a simmer, cover, and cook until all the water is absorbed (about 15 minutes). Energy-saver quinoa: Place the quinoa and water in a saucepan and bring to a boil. Cook, uncovered, for 5 minutes. Remove the pan from the heat, cover, and let rest for 15 minutes.
Regular readers know that quinoa is my all-time favorite whole grain. Allow me to count the ways. First, it's much quicker-cooking than other whole grains. Quinoa takes about 15 minutes to cook, while some other grains can take upwards of an hour or more, and quinoa flakes cook in just a few minutes.Second, it's incredibly high in protein with 18 grams per cup, cooked.irst, it's much quicker-cooking than other whole grains. Quinoa takes about 15 minutes to cook, while some other grains can take upwards of an hour or more, and quinoa flakes cook in just a few minutes. Second, it's incredibly high in protein with 18 grams per cup, cooked.