By comparison, 80% lean ground beef that was drained and blotted (not rinsed) provided 177 calories with 10 grams of fat. Interestingly, researchers found that rinsing 90% lean ground beef did not provide significant calorie or fat savings over the 80% rinsed beef. drain and rinse ground beef after cooking to eliminate some fat and calories, but I'm not sure how much is rinsed away.
Vitamin Like Substances. History. Vitamin A. Vitamin A, also called retinol, is a fat-soluble vitamin that is readily destroyed upon exposure to heat, light, or air. The vitamin has a direct role in vision and is a component of a pigment present in the retina of the eye. It is essential for the proper functioning of most body organs and also affects the functioning of the immune system.
Exposure to the sun is great for skin complaints such as psoriasis, eczema, and so on. It's the Vitamin D found in UV light that's beneficial for your skin. Being burnt by the sun, however, wouldn't be good for your skin, it's obviously makes your skin very dry and flaky. I must stress however that too much exposure to the sun puts you at a greater risk of melanoma (skin cancer), so it's up to you to weigh up the risks. Hope this helps, Dan. -Healthcare Advisor.