For the first decade of my career in the strength and conditioning field, I wasn't too charitable when it came to cardio machines. But I learned the value of the rowing ergometer or erg.. I learned this by getting my butt handed to me!
1 Choose to have your refund direct deposited into your bank account or deposited on to an H&R Block Emerald Card. 2  If the IRS mails you a check, it could take up to 10 days to receive a check through the mail.
Your federal refund will typically be deposited on your card within 21 days after your e-filed return is accepted. If you print and mail your return, you should expect your federal refund in 6 to 8 weeks. To check the status of your federal tax refund, you can do one of the following: 1  Visit the IRS website at and select âWhereâs My Refund.â. 2  Call the IRS Refund Hotline at (800) 829-1954.