We can all thank our parents for our name. You can search for your own name and pull out amazing information from the massive name database. With more than 5 million statistical records and historical references for popular baby names after 1880, this site is packed with eye-opening facts.
Vitamins are classified as either fat soluble (vitamins A, D, E and K) or water soluble (vitamins B and C). This difference between the two groups is very important. It determines how each vitamin acts within the body. The fat soluble vitamins are soluble in lipids (fats).
Fat-soluble vitamins are absorbed into your body fat, where they are stored for later use. These include vitamins A, D, E and K. The water-soluble vitamins dissolve in water, and what your body does not use is then eliminated through your urine.Vitamin C and the B-vitamins are water-soluble.itamins are an important part of a healthy diet. You get the majority of your daily vitamins by eating foods like vegetables, whole grains and lean meats. The 13 types of vitamins are categorized as either fat-soluble or water-soluble.