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Cranberry supplements can help prevent urinary tract infections. Cranberries can prevent urinary tract infections and boost overall health. Chock-full of antioxidants, the fruit has been used for its medicinal properties for hundreds of years and is a common natural remedy to this day. By choosing a supplement over juice, you can obtain the benefits without the extra sugar, added calories or undesired flavor.
Cranberries are one of many healthy fruit options at your local grocery store or supermarket. And, as it turns out, they are also one of the best berries for your health. Check out these 10 amazing health benefits of cranberries. Urinary Tract Health. One of the most well-know uses for cranberries is preventing urinary tract infections. Cranberries contain a substance that helps prevent bacteria from clinging to the cells along the walls of the urinary tract. In addition to eating cranberries for this purpose, you can also drink cranberry juice or take a cranberry supplement.