A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals. Teen guys need 1.3 mg of vitamin B6 daily and teen girls need 1.2 mg.
Jodhpurs, in their modern form, are tight-fitting trousers that reach to the ankle, where they end in a snug cuff, and are worn primarily for horse riding. The term is also used as slang for a type of short riding boot, also called a paddock boot or a jodhpur boot, because they are worn with jodhpurs.
A cowboy hat, like those worn by some trick riders. Cowboys work in close partnership with their mounts, and they need to be able to jump from a moving horse, trust a horse to stop on a dime, and engage in other riding maneuvers. Some trick riders can play jump rope with a lasso while on horseback.