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Full Text. Hormonal Regulation of the Excretory System. Maintaining a proper water balance in the body is important to avoid dehydration or over-hydration (hyponatremia). The water concentration of the body is monitored by osmoreceptors in the hypothalamus, which detect the concentration of electrolytes in the extracellular fluid.
1 Urinary - water regulation by the kidneys, with excess fluid excreted into the urine being estimated at 500-1,000 mL per day. 2  Respiratory - water lost from the lungs as we breathe out, about 250-350 mL per day.  Fecal - excreted in our solid waste, estimated at 100-200 mL per day.