Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
One more important thing is: do not starve yourself to lose a pound a week. Instead eat low calorie food and drink only water. Stay away from junk foods, soda and exercise every day. Itâs a must to exercise at least 60 minutes a day in order to lose 1 pound a day.