Judges of courts of limited jurisdiction belong to the District and Municipal Court Judgesâ Association. The association was created by state statute to study and make recommendations concerning the operation of courts served by its members.
Adults should limit their intake of ginger root to no more than 4 grams daily, the University of Maryland Medical Center reports. This dosage recommendation includes ginger root consumed from food sources, such as ginger bread, ginger ale and ginger snaps.
1 Some research shows that ginger can reduce symptoms of menstrual pain in some women when taken during menstruation. 2  One study shows that taking a specific ginger extract (Zintoma, Goldaru) 250 mg four times daily for 3 days at the beginning of the menstrual period reduces pain symptoms in as many as 62% of people.