Becoming more active can lower your systolic blood pressure â the top number in a blood pressure reading â by an average of 4 to 9 millimeters of mercury (mm Hg). That's as good as some blood pressure medications. For some people, getting some exercise is enough to reduce the need for blood pressure medication.
3. Weather in Spain by Major City. Barcelona. Barcelona enjoys warm summers (perfect for hitting Barcelonaâs seven beaches) and mild winters, with intermittent rain throughout the spring, winter, and fall.
Barcelona, Spain weather text for Sat 02nd September. The Barcelona, Spain weather is going to be sunny. Barcelona, Spain visibility is going to be around 19 km i.e. 12 miles and an atmospheric pressure of 1020 mb. The daytime temperature is going to reach 26 Â°c and the temperature is going to dip to 21 Â°c at night.