Although the Equal Protection Clause does not offer protection against discriminatory laws promulgated by the president, Congress, or federal administrative agencies, the Supreme Court has interpreted the due process clause of the Fifth Amendment to provide such protection (Bolling v.
Teenagers (14 to 17 years): 8 to 10 hours of sleep. Young adults (18 to 25 years): 7 to 9 hours of sleep. Adults (26 to 64 years): 7 to 9 hours of sleep. Older adults (65 years or older): 7 to 8 hours of sleep. Although most men and women need about seven to eight hours of sleep per night, their sleep patterns are generally different.
Her epiphany about the diet-sleep-fitness connection is one we could all benefit from. For starters, the amount of sleep women get has declined in recent years: On average, we sleep six hours 40 minutes on weeknights, according to a 2009 National Sleep Foundation poll.