Sea stars or starfish are marine invertebrates belonging to Kingdom Animalia and phylum Echinodermata, class Asteroidea. The names sea star and starfish are also used for the closely related brittle stars, which make up the class Ophiuroidea. They exhibit a superficially radial symmetry.
Leg cramping is a common side effect of the Atkins diet. Photo Credit Hemera Technologies/AbleStock.com/Getty Images. The Atkins diet is a type of low=carbohydrate diet. Because of the restriction of carbohydrate intake, your body might begin to experience cramping in the extremities, such as the legs. The reason for this is mainly due to carbohydrate restriction but also might have other diet-related causes.
As you start exercising, you may experience pain, like leg cramps, alongside the health benefits. According to the Mayo Clinic, the following is what causes leg cramps: -Dehydration -Muscle overuse -Muscle strain Repeating a particular motion for a long period or standing in one place too long may also lead to cramping. The best thing that you can do to avoid leg cramps is to stay hydrated by drinking water. You can also drink sport drinks, which will replace lost electrolytes. Leg cramps from muscle overuse or strain should be treated through regular stretching exercises.