Jennifer Lopez. -. Jennifer Lopez has been called many thingsâJ.Lo, Jenny from the Block, one-half of Bennifer and more. When named World's Most Beautiful Woman by PEOPLE in 2011, Jennifer admitted keeping up with her world famous figure is part of my job.
Honeydew, a good source of potassium, also provides vitamins A and C. A single serving of honeydew -- about 1 cup of diced melon -- contains 15.45 grams of total carbohydrate. Total carbohydrate includes all of the sugar, starch and fiber content in any given food or beverage. One cup of diced honeydew contains about 14 grams of total sugar and 1.4 grams of fiber. Sugar and starch carbohydrates both elevate your blood glucose levels, but fiber does not.
Now let's take a look at the calories in honeydew melon using a variety of different examples of servings. 1  In a whole 2 lb 13.1 oz honeydew melon 6-7 inches in diameter there are 461 calories.he following honeydew melon nutrition facts are based upon 3.5 oz / 100 g of raw fruit. 1  Vitamin A - 50 IU. 2  Vitamin B1 (Thiamin) - 0.0 milligrams. 3  Vitamin B2 (Riboflavin) - 0.0 milligrams. 4  Vitamin B3 (Niacin) - 0.4 milligrams. 5  Vitamin B5 (Pantothenic acid) - 0.2 milligrams. 6  Vitamin B6 - 0.1 milligrams.