Starchy foods, sometimes called complex carbohydrates, include grains, beans and legumes and starchy vegetables. Foods in this group include pasta, breads, popcorn, crackers, tortillas, cereals, rice, oatmeal, barley, millet and other grains.
Answer: The typical peak throughput (sustained data rate) of an 802.11b wireless connection under ideal conditions for end user data is roughly 4-5 Mbps. This level of performance assumes a wireless client in very close proximity (within a few meters) of the base station or other communication endpoint.
Below is a breakdown of actual real-life average speeds you can expect from wireless routers within a reasonable distance, with low interference and small number of simultaneous clients: 802.11b - 2-3 Mbps downstream, up to 5-6 Mbps with some vendor-specific extensions.