How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video! Subscribe to me, here: http://goo.gl/weDxZVR7.
For a healthy heart, itâs important to not eat too much salt. 75 per cent of our salt intake comes from packaged and processed foods we eat every day, like bread, breakfast cereals and cereal products, processed meats, soups, sauces and spreads. Salt and food. Salt is found in almost every food we eat, but the amount varies.
Older adults should aim for no more than 1,500 milligrams of sodium each day. This is about 3/4 teaspoon of salt. You should also try to get 4,700 milligrams of potassium each day. Here are some tips for eating less salt and more potassium: