Sure, too little protein can cause hypothyroidism, but so can too much of the wrong proteins. In fact, studies have shown that certain protein sources rich in the anti-thyroid amino acids can directly block your thyroid gland from releasing thyroid hormone into your body4.
Bedbugs are very small insects that can live in furniture, clothing and bedding. They tend to bite at night. They are becoming more common. Although the bedbug bites do not cause any diseases they can be irritating.
The only supplement I still take at night is Natural Calm Magnesium. It doesnât knock you out like an Ambien would. What it does is make you relaxed to where you can fall asleep. I also sleep really well throughout the night.