Here's where things get fun. Just like the number of reps, 3-6 sets is the best range of volume for this training method. If you like your workouts paced like clockwork, take 30-60 seconds rest between each exercise.
The natural attraction between positive and negative keeps the ions surrounded by water molecules and therefore dissolved in solution. Many biochemicals are either polar molecules or charged ions (or both) so water makes an excellent solvent for them.
Ionic compounds are soluble in water because it a very polar compound. Ionic compounds are also very polar and thus very soluble. The water solvates each ion in the ionic comp â¦ ound. The negative ion of the ionic compound will be surrounded by water molecules with the hydrogen atoms closest.f an organic compound is relatively small, and has a polar end, it may become soluble in water. This depends on how long the carbon-chain is, compared to how polar the polar end of the chain is. I.e. Ethanol is polar and water soluable, while decanol is not.