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Rational Emotive Behavior Therapy (REBT) is a form of psychotherapy and a philosophy of living created by Albert Ellis in the 1950's.
Introduction. Rational emotive behavior therapy (REBT) is the first form of cognitive-behavioral therapy (CBT) and was created by Albert Ellis. REBT theory is based on the ABC model, where A stands for activating events, B for beliefs, and C for various psychological outcomes.n 1993 Ellis changed the name of RET into rational emotive behavior therapy (REBT), to acknowledge the role of behavioral techniques and homework assignments in the therapy (see Ellis 1993), thus emphasizing the multimodal aspect of REBT practice.