Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
6) Drink water as much you can: Drinking only includes water and not alcohol items. Try going for healthy beverages such as coconut water, smoothies, fresh fruit juices, and fluids. It will help to make your system work efficiently and also reach your weight lose a goal in a normal way.