In general, the best advice to give a landlord is to repair a problem with a rental property as soon as possible. Heating and plumbing problems, because of their unique nature, should be handled within 24 hours of learning of the issue.
Know your portions. Following a low sugar diet requires some diligence in knowing how much you should be eating. In general, most people should consume 2 fruits (or 2 cups) and at least 3 cups of veggies per day. On average 1 serving of fruit contains 15 grams of sugar.
This is especially helpful when your weight-loss game is strong but you suddenly come face to face with cake. By eating a small slice with a belly full of foods rich in those nutrients, it's way easier to stop after one slice, she says. 3. Eat High-Sugar Foods Around Your Workouts. While working out isnât an excuse to shovel cupcakes into your mouth before and after the gym (a girl can only dream), exercise can help your body get rid of that excess sugar, says Mass.