Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
It turns out that you don't have to go to the gym to burn more calories and lose weight. The little things you do during the day make a big difference in your metabolism. Use these tips to change your daily routine, boost your calorie burn, and lose weight without exercise. Use NEAT to Burn More Calories. If you want to burn more calories all day long, experts will tell you to increase your NEAT or non-exercise activity thermogenesis.