Also important to note: Some plants have a wide range of effects, which differ depending on what part of the plant is used. For example, the leaves of a plant may possess different qualities than the root, seed or flower. Though Iâm no herbalist, Iâve done a lot of reading and searching for antifungal herbs.
Almonds are great for your teeth because they are a good source of calcium and protein while being low in sugar. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir-fry dinner.
Here is a quick list of five foods that improve your dental health while also nourishing your body. 1) Dairy Products- milk and yogurt are low in acidity and sugar making them great choices to quench your thirst or have as a healthy snack. This is good news for both tooth erosion and tooth decay.