In general, the best advice to give a landlord is to repair a problem with a rental property as soon as possible. Heating and plumbing problems, because of their unique nature, should be handled within 24 hours of learning of the issue.
Know your portions. Following a low sugar diet requires some diligence in knowing how much you should be eating. In general, most people should consume 2 fruits (or 2 cups) and at least 3 cups of veggies per day. On average 1 serving of fruit contains 15 grams of sugar.
1. Get properly motivated. Because it takes work and motivation to get sugar out of your life, I recommend that you watch the 60 Minutes interview (linked at top), read Dr. Joseph Mercola's thoughts on this topic (Mercola is an osteopathic physician), or read a book such as Suicide by Sugar by Dr. Nancy Appleton.Repeat as necessary. 2. 12-ounce can contains about 10 teaspoons of sugar. If you can drop the soft drinks, you will instantly reduce your sugar habit significantly. Another obvious food item to eliminate is candy. (And donât go for the âsugar-freeâ options, unless it is stevia sweetened, as these sweeteners are toxic in other ways.).