Sea stars or starfish are marine invertebrates belonging to Kingdom Animalia and phylum Echinodermata, class Asteroidea. The names sea star and starfish are also used for the closely related brittle stars, which make up the class Ophiuroidea. They exhibit a superficially radial symmetry.
Leg cramping is a common side effect of the Atkins diet. Photo Credit Hemera Technologies/AbleStock.com/Getty Images. The Atkins diet is a type of low=carbohydrate diet. Because of the restriction of carbohydrate intake, your body might begin to experience cramping in the extremities, such as the legs. The reason for this is mainly due to carbohydrate restriction but also might have other diet-related causes.
A daily serving of a high-potassium foodâa handful of dried fruits; a glass of tomato juice, citrus juice, or milk; a slice of melon, an orange, or a bananaâcan help banish leg cramps and prevent their recurrence.ower through your next walk with foods that ease soreness and fuel a speedy recovery for muscle cramps. Foods That Heal. The key: Eat foods that contain potassium, a mineral that helps your body break down carbohydrates and build muscle.