In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
How Iron Deficiency Affects the Heart. Since iron helps carry oxygen throughout the body, when iron is in low supply hemoglobin â which carries oxygen â is decreased in your blood. This causes your heart to have to work harder in order to provide the same amount of oxygen to your organs.