maintaining, or pertaining to, the same length; of equal dimensions. isometric contraction. muscle contraction without appreciable shortening or change in distance between its origin and insertion. isometric exercise. active exercise performed against stable resistance, without change in the length of the muscle.
(Functional foods are those with added nutrients, such as calcium-enriched orange juice.). Hereâs a list to take on your next heart-healthy trip to the supermarket: 1  Produce: Look for colourful fruits and vegetables: berries, oranges, apples, yams, broccoli, spinach, peppers, and more. 2  Cholesterol-free and low-fat, fruits and vegetables are the foundation of any heart-healthy diet.
To get the most from the heart healthy spices, you can buy curry and chili powder as well as one or two seasoning mixtures which contain spices such as rosemary, oregano, parsley, thyme and sage. This way, you include majority of the most healthiest heart spices into your diet and save some money in the process.