Manatees (family Trichechidae, genus Trichechus) are large, fully aquatic, mostly herbivorous marine mammals sometimes known as sea cows.
1 Preheat oven to 350Â°F. 2  Cut squash into quarters, remove seeds & place in a baking dish with 1/2 c water. 3  Cover & bake til ltender (50 to 60 minutes). 4  Let cool & mash flesh. 5  Set aside. 6  In a large bowl, combine 3/4 c squash with remaining ingredients to form a soft dough.
Ingredients: Seeds from 1 spaghetti squash. 1/2 tsp olive oil. Sea salt to taste. Directions: Preheat oven to 300 degrees. Remove seeds from squash and rinse. Dry thoroughly using paper towels. In a small mixing bowl, combine seeds, olive oil, and sea salt. Spread seeds on ungreased cookie sheet making sure none are touching. Bake 10-15 minutes on one side.