Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
The only way to lose weight, keep it off, and be healthy is to adopt a healthy lifestyle! Eat a nutritious diet and EXERCISE. There is no miracle pill or drink. What you are doing is harming your body, ruining your metabolism, and in the end will make you weigh MORE!