Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
Breaking Bad Eating Habits by Sue Ridgeway, Jan 19, 2012. The key to losing weight, and keeping it off, isnât some secret potion or magic pill. The way to lose weight is by breaking bad eating habits and in exchange, adopting good ones. Despite promises by many advertisers, losing weight isnât a quick fix. Losing weight (and keeping it off) is about establishing a common sense approach to healthy eating and exercise.