Hide Images. 1. To carve melon bowl, cut off top 1/4 of melon. Being careful not to cut through to melon, cut thin slice from bottom of melon so it will sit flat. Scoop out watermelon, leaving 1/2- to 1-inch-thick shell. 2. Carve watermelon as shown in steps on right.
6/13/2011 â There is more to eating Florida tomatoes than good taste, they are great for your health! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health.Tomatoes are loaded with many, many health benefits. In fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone.Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet.10 Health Benefits from Eating Tomatoes. 1. Tomatoes are good for your skin.Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter.n fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone. Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet. 10 Health Benefits from Eating Tomatoes. 1. Tomatoes are good for your skin.
What Minerals Does Tomato Have? Tomatoes are low in fat and calories. Tomatoes might be better known for their vitamin C and fiber contents, but a serving of these fruits contains a healthy dose of minerals as well. Available year round, tomatoes come in many varieties, including beefsteak and cherry. Any variety of tomato provides key minerals, though the amount depends on the type of tomato you select. Iron is an essential mineral that helps make up the proteins that transport oxygen throughout your body.