What is an immature form of an animal such as a tadpole called? If you are looking for a place to share your travel photos and stories, then try BigRoom. A Tad...it has not reached it's pole-ability yet...LMAO!!! Just a joke my friend to bring a smile.
Biotin may help support healthy hair, skin and nailsâ¡ and vitamin C helps support collagen synthesis.â  Nature Made Hair, Skin & Nails is specially formulated to include 5 key nutrients (biotin, vitamin C, copper, zinc and beta carotene) in one convenient softgel.
Vitamins B, particularly biotin (vitamin B7) and B12 are important to keep healthy nails. If your nutrition lacks in vitamins B, nails will be dry and brittle. Vitamin C deficiency is associated to brittle nails and may cause infections of nail tissues.