Also important to note: Some plants have a wide range of effects, which differ depending on what part of the plant is used. For example, the leaves of a plant may possess different qualities than the root, seed or flower. Though Iâm no herbalist, Iâve done a lot of reading and searching for antifungal herbs.
Almonds are great for your teeth because they are a good source of calcium and protein while being low in sugar. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir-fry dinner.
All these years I've been eating the seeds of fruit, such as apples, oranges, apricots, peaches, plums, etc. I started when I began living with my grandfather, a dentist, about 10 years ago. He said they were good for the teeth because of the minerals they contained.