Photophobia, increased sensitivity to light, is one of the most common of Migraine symptoms. It can begin during the Migraine prodrome and continue throughout the Migraine attack. Many Migraineurs are, in fact, photophobic even between Migraines, and light can increase the pain of a Migraine.
Carne asada. Carne asada is a Latin American dish of grilled and sliced beef, usually skirt, flank or flap steak. It is usually cooked with a certain amount of searing to impart a charred flavor. Carne asada can be served as a main dish or as an ingredient in other dishes. The term carne asada literally translates to grilled meat.
Whisk together the chile sauce, cumin, garlic, salt and lime juice. Pour it over the beef and use a brush or your fingers to coat the meat entirely. Marinate the meat at room temperature for about 30 minutes. Cook the beef over medium heat on the grill to medium or your preferred temperature. Set the carne asada aside.