Also important to note: Some plants have a wide range of effects, which differ depending on what part of the plant is used. For example, the leaves of a plant may possess different qualities than the root, seed or flower. Though Iâm no herbalist, Iâve done a lot of reading and searching for antifungal herbs.
Almonds are great for your teeth because they are a good source of calcium and protein while being low in sugar. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir-fry dinner.
Talk with children about the important jobs teeth perform and the ways teeth can be kept healthy. 1  Strong, healthy teeth help us chew foods, speak clearly, and have bright smiles. 2  Brush teeth at least twice a day. 3  Brush teeth correctly.  Floss 1  teeth. Visit the dentist.  Eat lots of fruits and 1  vegetables. Drink water instead of  soda.