Hide Images. 1. To carve melon bowl, cut off top 1/4 of melon. Being careful not to cut through to melon, cut thin slice from bottom of melon so it will sit flat. Scoop out watermelon, leaving 1/2- to 1-inch-thick shell. 2. Carve watermelon as shown in steps on right.
1. Eating tomatoes is thought to reduce the risk of prostate cancer as well as other cancers like throat, pharynx, esophagus, mouth, cervical, lung, stomach, colon and ovarian cancers. Lycopene is the ingredient that promotes these health benefits.s you can see there are many health benefits to the common tomato. But tomatoes arenât just good for you, they are actually lovely to eat. They are an adaptable fruit that can be eaten in salads, on sandwiches, in soups, curries and casseroles.
Tomatoes are a widely consumed product around the world; popular uses include ketchup, salsa and pasta sauce. Tomatoes can be eaten whole or diced. Health Benefits of Tomatoes. A tomato is packed with a range of health benefits. One of the best-known benefits of the tomato is the lycopene found in it. Lycopene is an antioxidant that helps fight free radicals. This has shown to reduce the risk of prostate cancer, rectal cancer, cervical cancer, mouth cancer and colon cancer.