For the first decade of my career in the strength and conditioning field, I wasn't too charitable when it came to cardio machines. But I learned the value of the rowing ergometer or erg.. I learned this by getting my butt handed to me!
1 Choose to have your refund direct deposited into your bank account or deposited on to an H&R Block Emerald Card. 2  If the IRS mails you a check, it could take up to 10 days to receive a check through the mail.
You should expect to receive the card in the mail 7-10 days after the IRS accepts your tax return. Once EPS processes your fees, the remainder of your refund will be deposited onto the card. Check in this order: