Top 5 Benefits. 1  Skin moisturizer. Rich in potassium and moisture, it will hydrate and moisturizes dry skin, making it soft and supple. 2  Oil control. If you've got oily greasy skin, use a simple banana face mask with lemon juice and honey. 3  Anti-aging effects.
Nectarines need Â½ to 1 pound of mixed fertilizer such as 10-10-10 per year of age of tree to a maximum of 10 pounds per tree. Broadcast complete fertilizer on the soil surface around the drip line of the tree. Watering - Newly planted trees should receive water once a week for about six weeks.
Carbs in Nectarines. One cup of sliced nectarines contains about 15 grams of carbohydrates, according to the U.S. Department of Agriculture Nutrient Data Laboratory. Of those 15 grams, 2.4 grams are in the form of dietary fiber. Boosting your fiber intake can help with healthy weight management and may reduce high blood cholesterol levels.