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Turmeric benefits include anti-inflammatory and antioxidant properties that have proven effective in treating skin conditions. Turmeric benefits for skin include speeding up wound healing; calming the pores to decrease acne and acne scarring; and controlling psoriasis flares. Try my Turmeric Face Mask for Glowing Skin. Turmeric can stain the skin and it may cause an allergic reaction.
It has anti-viral, anti-bacterial, anti-inflammatory and antioxidant properties and therefore can be used in many forms. Turmeric root is ground to prepare turmeric powder which is widely used as a spice. Turmeric milk and turmeric tea are equally beneficial. It can also be directly applied on the skin. Health Benefits of Turmeric: