A man is mountain biking in California. Strength, power and muscular endurance are fitness components with many things in common. They require the application of muscular force to overcome resistance while in motion; they involve muscular contraction of a specific muscle or muscle group; and they are measurable components of fitness. Training programs can improve these fitness components.
1 An engineered flooring construction which is popular in parts of Europe is the hardwood lamella, softwood core laid perpendicular to the lamella, and a final backing layer of the same noble wood used for the lamella. 2  Other noble hardwoods are sometimes used for the back layer but must be compatible.
Engineered wood floors are made of a plywood with a layer of solid wood on top. These floors allow wood to go where traditionally it could not like a cement sub floors or a sub grade level of your home. Engineered wood is sometimes called a remodel floor because it is more often thinner then solid hardwood.This allows a homeowner to more easily transition between floors that are close in height. They can be refinished, although depending on the thickness of the wood top, it may need to be professionally done.ngineered wood is sometimes called a remodel floor because it is more often thinner then solid hardwood. This allows a homeowner to more easily transition between floors that are close in height. They can be refinished, although depending on the thickness of the wood top, it may need to be professionally done.