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Well you have to much fluid in your body you may wont to see a Dr and get some fluid pills but you should also keep them elevated as much as possible.. My legs and feet swell when I travel. To relieve the swelling, soak your feet and legs in cool water. Drink lots of water, avoid sodium and elevate your feet.
To eliminate athlete's foot, wash your feet with soap and water twice a day, dry your feet completely and apply an over-the-counter antifungal spray or cream. See your doctor if the infection doesn't clear up within two weeks or if your feet become red or sore.