Milliliters to US Fluid Ounces. Note: Fractional results are rounded to the nearest 1/64. For a more accurate answer please select 'decimal' from the options above the result. Note: You can increase or decrease the accuracy of this answer by selecting the number of significant figures required from the options above the result.
11 Amazing Benefits of Beets. The health benefits of beets include the treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. It also helps to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and mediate respiratory problems.
Beetroot juice 'helps lower blood pressure': A glass a day can reduce it by 7%, say researchers. Drinking beetroot juice every day could help to lower blood pressure, say researchers. They found a dose of eight ounces â around one cup â may help people with high blood pressure, cutting their readings by about 7 per cent. Tests suggest the effect is produced by beetrootâs naturally high levels of nitrate.