Hide Images. 1. To carve melon bowl, cut off top 1/4 of melon. Being careful not to cut through to melon, cut thin slice from bottom of melon so it will sit flat. Scoop out watermelon, leaving 1/2- to 1-inch-thick shell. 2. Carve watermelon as shown in steps on right.
1. Eating tomatoes is thought to reduce the risk of prostate cancer as well as other cancers like throat, pharynx, esophagus, mouth, cervical, lung, stomach, colon and ovarian cancers. Lycopene is the ingredient that promotes these health benefits.s you can see there are many health benefits to the common tomato. But tomatoes arenât just good for you, they are actually lovely to eat. They are an adaptable fruit that can be eaten in salads, on sandwiches, in soups, curries and casseroles.
Potential Health Benefits. Other benefits of consuming tomatoes that are not as clearly established include reduced risk of certain cancers, obesity, Type-2 diabetes, osteoporosis and kidney stones. Lung, stomach and prostate cancers are the types that appear to benefit most from the nutrients in tomatoes. Eating raw tomatoes also has an anti-inflammatory effect, which may be helpful for autoimmune conditions, prostate enlargement and certain types of arthritis.