Use a credit report dispute to have the credit bureaus remove the debt from your credit report. Even if the debt belongs to you, that doesn't mean the collector is legally able to collect from you. If the debt collector first contacted you within the past 30 days, you can request debt validation.
Soluble fiber dextrin, also known as resistant dextrin, is a soluble fiber thatâs isolated from wheat, corn, or tapioca and is nondigestible. It has a low viscosity and dissolves in water, making it easy for manufacturers to add it to beverages and foods such as breading, sauces, soups, cereals, and yogurt.
Nutrition credentials of whole grain wheat 1  : Low in fat, most of which is unsaturated. 2  High in carbohydrate (mainly starch) and high in insoluble dietary fibre. 3  Relatively high in protein (11-13%) compared with other major grains and contains a protein complex which forms gluten.4  High in potassium and low in sodium. Low in fat, most of which is unsaturated. 2  High in carbohydrate (mainly starch) and high in insoluble dietary fibre. 3  Relatively high in protein (11-13%) compared with other major grains and contains a protein complex which forms gluten. 4  High in potassium and low in sodium.