For the first decade of my career in the strength and conditioning field, I wasn't too charitable when it came to cardio machines. But I learned the value of the rowing ergometer or erg.. I learned this by getting my butt handed to me!
1 Choose to have your refund direct deposited into your bank account or deposited on to an H&R Block Emerald Card. 2  If the IRS mails you a check, it could take up to 10 days to receive a check through the mail.
Ok.last year 2013 I filed my 2012 taxes on January 31 at h and r block and my federal was direct deposited on my emerald card on February 7 th I live in mass so I know the usual turn around for state refund should be about three days.