In general, mollusks have 3 body regions: a head, a visceral mass, and a foot.. The head contains the sense organs and brain, while the visceral mass contains the internal organs. The foot is the muscular lower part of the body which is in contact with the substrate.
Creatine is one of the most potent muscle building supplements in the supplement world, and has been around for quite a long time too! An amino acid, creatine is found normally in the body, with 95% of it found in the skeletal muscle tissue.
BCAAs. Next up: BCAAs. BCAA stands for Branched-Chain Amino Acids. Amino acids are the building blocks of protein: the point of BCAAs is that instead of eating the protein and then having to break it down yourself, you can just skip straight to the broken-down form.