He was confined to a wheelchair and required a portable ventilator for the rest of his life. He lobbied on behalf of people with spinal-cord injuries and for human embryonic stem cell research, founding the Christopher Reeve Foundation and co-founding the Reeve-Irvine Research Center.
Any healthy inactive adult residing in a temperate climate should maintain an intake of 1.5 liter of water per day. The consumption of water enables the body to remain hydrated and balance water losses. Water is a major constituent of a human body and vital organs. Water provides many vital functions in our body, namely in cell life, chemical and metabolic reactions, transport of nutrients, body temperature regulation and elimination of waste. Water is our bodyâs most essential and important nutrient. It is involved in every bodily function and constitute for 70-75% of human total body weight. The lack of water in the body in sufficient amount can make it stop working properly.
Importance Of Drinking Water. You and I know that the human body is largely made up of water â we learnt that in school. And yet, most people simply do not drink enough water. Unfortunately, unlike other nutrients, water is not stored in the body. Therefore, it needs to be continuously replenished. The body loses water through sweat, urination, feces and even the air we breathe out. If you donât drink enough fluid you can get dehydrated and worse. Even a 5% drop in your body fluids will lead to 25-30% loss of energy. You can also suffer from bad breath, your digestion is impaired and your brain wonât function properly. You can suffer from headaches, irritability, heartburn and even body ache.