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However, general guidelines are as follows: 1  For a headache or muscle ache, take 325 mg of aspirin every 4-6 hours. 2  To prevent a heart attack, take two low-dose (81 mg) aspirin every day if youâre at risk or over 40.
The maximum dosage for over the counter aspirin is 4,000 milligrams total every 24 hours. Aspirin becomes severely toxic if too much is consumed at on The maximum dosage for over the counter aspirin is 4,000 milligrams total every 24 hours.