Photophobia, increased sensitivity to light, is one of the most common of Migraine symptoms. It can begin during the Migraine prodrome and continue throughout the Migraine attack. Many Migraineurs are, in fact, photophobic even between Migraines, and light can increase the pain of a Migraine.
Carne asada. Carne asada is a Latin American dish of grilled and sliced beef, usually skirt, flank or flap steak. It is usually cooked with a certain amount of searing to impart a charred flavor. Carne asada can be served as a main dish or as an ingredient in other dishes. The term carne asada literally translates to grilled meat.
Marinated Carne Asada. Remove the steaks from the refrigerator. Drain off the marinade and pat the meatâs surface dry with a paper towel. Grill the steaks on a griddle, skillet or outdoor grill for 4 to 5 minutes per side. Serve with sliced red onions, or yellow, red or green Mexican rice.