For the first decade of my career in the strength and conditioning field, I wasn't too charitable when it came to cardio machines. But I learned the value of the rowing ergometer or erg.. I learned this by getting my butt handed to me!
1 Choose to have your refund direct deposited into your bank account or deposited on to an H&R Block Emerald Card. 2  If the IRS mails you a check, it could take up to 10 days to receive a check through the mail.
I have efiled my tax return. Your efile has to be accepted by the IRS before your refund is processed. The complete efile cycle typically takes 24-72 hours. If your return is rejected for any reason and you need to revise and resubmit, the efile cycle will repeat.Once your return is accepted, if you chose Direct Deposit, your refund should be deposited into your account in about 2-3 weeks.If you chose to receive a paper check, the IRS needs to print and mail it. In this case your check may take 2-3 weeks longer to arrive.State refund cycles vary by state. have efiled my tax return. Your efile has to be accepted by the IRS before your refund is processed. The complete efile cycle typically takes 24-72 hours. If your return is rejected for any reason and you need to revise and resubmit, the efile cycle will repeat.