In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes.
1 doctor agreed: Possibly: Iron deficiency can cause weakness and fatigue, which can feel like body aches. Other symptoms can be pale skin, dizziness, decreased exercise tolerance and irritability. If you think this describes how you're feeling you can see your physician and they will run blood work to check for you. ...Read more.
This is known as iron-deficiency anemia, the most common type of anemia. Factors that can lower your body's supply of iron include: 1  blood loss (caused by ulcers, some cancers, and other conditions; and, in women, during monthly periods); 2  a diet that doesn't have enough iron in it;t is one of the components of hemoglobin, the substance in red blood cells that helps blood carry oxygen throughout the body. If you do not have enough iron, your body cannot make hemoglobin, and you may develop anemia.