The five genres of literature students should be familiar with are Poetry, Drama, Prose, Nonfiction, and Media âeach of which is explained in more detail below. Youâll see some overlap between genres; for example prose is a broader term that includes both drama and non-fiction.
Eating potatoes can speed up the arrival of your period and give you a heavy flow. (My friend told me this from experience...when she went to camp all they did was feed them potatoes so her flow was super heavy compared to her regular flows).
Once you figure out whatâs going on down there, you can try a few different things to try to make your period lighter. One of the biggest things you can do is consider going on the birth control pill. The right pill can make your period both lighter and shorter. But the pill also has other side effects, so talk to your doctor about it first. You can also try eating a healthier diet and getting more exercise.