There's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.Your period may start around the time it started for other people in your family, like your mom or sisters.here's no way to know exactly when you'll get your first period. One day, you'll begin to bleed from your vagina, and that's your period. It means that your body is healthy and normal. Most girls have their first period when they're between 9 and 15 years old.
Raw spinach is alkaline and classified as acidic once cooked. Knowing what form of food that retains the alkalinity properties (fresh raw or cooked, and peeled or unpeeled) is essential for healthy welfare.
Alkaline Foods. Alkaline foods should really be referred to as alkaline forming foods. Food is considered alkaline forming if food forms alkaline in the body's blood and urine. This does not mean that the food itself is alkaline: it may well be acidic. Orange juice for instance is highly acidic due to its high citrus acid content, but after being metabolized it will cause urine to become alkaline.