Also important to note: Some plants have a wide range of effects, which differ depending on what part of the plant is used. For example, the leaves of a plant may possess different qualities than the root, seed or flower. Though Iâm no herbalist, Iâve done a lot of reading and searching for antifungal herbs.
Almonds are great for your teeth because they are a good source of calcium and protein while being low in sugar. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir-fry dinner.
2. Use a fluoride mouthwash or toothpaste with flouride in it. Fluoride is a natural mineral that can safely strengthen teeth to help prevent tooth decay. When a toothâs surface is weakened by decay, fluoride can be absorbed into the weakened tooth surface to strengthen the enamel.