gyre. n. A circular or spiral motion or form, especially a circular ocean current. intr.v. gyred, gyrÂ·ing, gyres. To whirl. [Latin. , from Greek.
List of Dark Green Leafy Vegetables. A bowl of spinach leaves. Photo Credit giulianocoman/iStock/Getty Images. Leafy greens, especially dark greens, are a great source of vitamins A, C and K. Vegans and those who are lactose intolerant like that the leafy green family is traditionally a good source of calcium and iron.Packed with fiber, the leafy green vegetable group is a versatile addition to a healthy diet.ist of Dark Green Leafy Vegetables. A bowl of spinach leaves. Photo Credit giulianocoman/iStock/Getty Images. Leafy greens, especially dark greens, are a great source of vitamins A, C and K. Vegans and those who are lactose intolerant like that the leafy green family is traditionally a good source of calcium and iron.
Leafy Greens. These are natural laxatives because of the high fiber content. To detoxify your body, eat more blue green algae, bitter gourd, barley, wheatgrass, kale, dandelion greens, spinach, spirulina, chard, alfalfa, mustard greens, arugula, chicory, or other leafy greens.eafy Greens. These are natural laxatives because of the high fiber content. To detoxify your body, eat more blue green algae, bitter gourd, barley, wheatgrass, kale, dandelion greens, spinach, spirulina, chard, alfalfa, mustard greens, arugula, chicory, or other leafy greens.