Dukes Barbecue of Beaufort shared Stand By Stuey's post. September 24 at 6:19pm Â·.
9 Unhealthy, Even Dangerous Weight-Loss Diets. Admit it -- everyone's looking for a quick and easy way to lose weight. Fad diets seduce us with fast, âdrasticâ results, but theyâre rarely reasonable -- or even healthy. These nine fad diets of yesterday and today range from the doable to the extreme!
Not only are those diets proven to be ineffective but they can also be very dangerous to your health. Losing weight is simple: exercise regularly and eat a healthy, high protein diet. A diet high in lean and low-fat sources of protein is thought by many to be one of the most effective ways to slim down.osing weight is simple: exercise regularly and eat a healthy, high protein diet. A diet high in lean and low-fat sources of protein is thought by many to be one of the most effective ways to slim down.