The five genres of literature students should be familiar with are Poetry, Drama, Prose, Nonfiction, and Media âeach of which is explained in more detail below. Youâll see some overlap between genres; for example prose is a broader term that includes both drama and non-fiction.
Eating potatoes can speed up the arrival of your period and give you a heavy flow. (My friend told me this from experience...when she went to camp all they did was feed them potatoes so her flow was super heavy compared to her regular flows).
1 Whenever flow is heavy, start taking ibuprofen, the over-the-counter anti-prostaglandin, in a dose of one 200mg tablet every 4-6 hours while you are awake. 2  This therapy decreases flow by 25-30% and will also help with menstrual cycle-like cramps (7).o fibroids are rarely the real cause for heavy flow and are not a reason to treat very heavy flow any differently. Early in perimenopause when cycles are regular, approximately 25% of women will have at least one heavy period. Perimenopausal estrogen levels are higher and progesterone levels are lower (4;5).