2. Eat vitamin E-rich foods. There are a group of compounds that are known as Vitamin E and have been found to show antioxidant-like properties. This vitamin is also known as an anti-inflammatory because it has the ability to suppress or inhibit the synthesis of prostaglandins, thus lowering your prostaglandin levels. The more omega 3 fatty acids blocking the COX 1 enzyme, the fewer omega 6 fatty acids will be converted to prostaglandins. 2  Foods rich in omega-3 fatty acids include: sardines, salmon, soybeans, flax seeds, walnuts, tofu and mackerel.
The viral form of meningitis is more common and is sometimes referred to as aseptic meningitis.. Viral meningitis is caused by a number of different viral infections including mumps, herpes, Epstein-Barr, varicella zoster (the virus that causes chickenpox), measles and influenza.oth the viral and bacterial forms of the debilitating disease exhibit similar signs and symptoms at first -- but bacterial meningitis is generally much more severe.
Viral infections are the most common cause of meningitis, with bacterial infections being the second most common cause. Additional and more rare causes of meningitis include parasites, fungi, and causes that are non-infectious such as ones related to drugs. Meningitis caused by a viral infection is sometimes referred to as, 'aseptic meningitis,' and is serious, although rarely fatal in people with average immune systems. The symptoms of viral meningitis usually last between 7 and 10 days, and people often experience a complete recovery.