Hide Images. 1. To carve melon bowl, cut off top 1/4 of melon. Being careful not to cut through to melon, cut thin slice from bottom of melon so it will sit flat. Scoop out watermelon, leaving 1/2- to 1-inch-thick shell. 2. Carve watermelon as shown in steps on right.
1. Eating tomatoes is thought to reduce the risk of prostate cancer as well as other cancers like throat, pharynx, esophagus, mouth, cervical, lung, stomach, colon and ovarian cancers. Lycopene is the ingredient that promotes these health benefits.s you can see there are many health benefits to the common tomato. But tomatoes arenât just good for you, they are actually lovely to eat. They are an adaptable fruit that can be eaten in salads, on sandwiches, in soups, curries and casseroles.
What You Might Not Know About Tomatoes. There are many health benefits of eating tomatoes. Tomatoes contain compounds that have been proven to help prevent cancer, heart disease cataracts and many others. Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, thereâs really no reason to neglect the tomato as a part of a healthy diet.