Were the recent strength in the oil price to persist, it is possible that Iran will be tempted to cash in on it by increasing exports, in spite of the fact that Opec's current production quotas mean it is not supposed to produce more than 3.797 million barrels per day. It is also doubtful that Iran could produce much more than that in any case.
Marinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).Ground meat must be cooked to at least 160Â° F. Ground poultry must be cooked to at least 165Â°.arinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
Place the top sirloin fillet steak on the grill over the hottest part of the grill. Close the top and cook the steak for 2 minutes for rare meat, 3 minutes for medium rare and 4 to 5 minutes for medium. Flip the top sirloin fillet over using a spatula and cook the steak for the same amount of time as the first side.