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Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant [3] and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E) [4].
Vitamin C is a water-soluble substance that acts as an antioxidant, and contributes to the general health of the body in various ways. In reducing the clumping of platelets and the stiffness of arteries, it can protect against certain types of heart disease.