Add a photo to this gallery. 1  Black (only for cats) - Only available on Halloween (and sometimes on Friday the 13th). 2  White (only for bears) - Only available on Christmas. 3  White (for all Toons) - Two different types of this effect: Polar Toon and No Color.  Green - Only available on St. Patrick's Day.
This variety of avocado is grown in California, New Zealand and Central America. Hass avocados contain many different nutrients packed inside the small fruit. A whole Hass avocado without the pit and skin contains between 250 and 289 calories, depending on size. The Hass Avocado Board lists a serving size as one-fifth of an avocado. Hass avocados contain up to 26 grams of total fat per whole fruit, according to Calorie King, which accounts for 41 percent of your daily needs.
1 A 1 ounce serving of avocado contains 4.5 grams of fat, 2.5 grams of carbs of which 2 are fiber, and less than 1 gram of protein. 2  75%-80% of the calories in avocados come from fat. 3  An avocado serving is about 50 calories. 4  The fats are about 40 of those calories.