Eligible IHBG recipients are Federally recognized Indian tribes or their tribally designated housing entity (TDHE), and a limited number of state recognized tribes who were funded under the Indian Housing Program authorized by the United States Housing Act of 1937 (USHA).
Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram. Calculating your calorie needs can help you determine how many grams of protein, carbohydrates and fat you should consume each day.
To convert fat calories into grams of fat, just divide the calories by nine. For example, a tablespoon of olive oil has 119 calories, all of which come from fat. Divide 119 by nine and you'll find that 119 fat calories equals 13 grams of fat.