Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
Aim For A Lower Sodium Diet. Most Americans will benefit from a lower sodium diet. Look for foods that have fewer than 200 milligrams of sodium per serving. Look for low sodium on the food label; this means the food has fewer than 140 milligrams of sodium per serving.