Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
Low Sodium Diet. A main source of sodium is table salt. The average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. In fact, your body needs only 1/4 teaspoon of salt every day. Sodium is found naturally in foods, but a lot of it is added during processing and preparation. Many foods that do not taste salty may still be high in sodium.