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Generally, it is recommended to eat 2 bananas a day. The amount of bananas you consume through the day will depend on your tolerance to vitamins and minerals, as some people are simply more capable of consuming vitamins and minerals without any complication.
The appropriate number of bananas a person should eat in one day varies from person to person. Some people can tolerate higher amounts of minerals and vitamins, while others need less. In most cases âtoo manyâ bananas is going to be far more than a normal person would ever consider eating.