Those sensations explain the use of the term haptic in the name. Haptic is from the Greek haptesthai, meaning to touch. As an adjective, it means relating to or based on the sense of touch. As a noun, usually used in a plural form (haptics), it means the science and physiology of the sense of touch.
If you need to tip the balance scale in the direction of losing weight, keep in mind that it takes approximately 3,500 calories below your calorie needs to lose a pound of body fat. 1 To lose about 1 to 2 pounds per week, you'll need to reduce your caloric intake by 500â1000 calories per day.
The calorie calculator creates a deficit of 300-600 calories per day. Weigh Gain. Weight gain requires a calorie surplus; a state in which you consume more calories than you burn. For example, if you consume 2,500 calories in a day and only burn 2,300, you've created a surplus of 200 calories. This surplus or extra energy is either stored as fat, or, with adequate exercise, used to build muscle.