1 Again, be sure to use double-spaced text. 2  Double space again and center the title. 3  Do not underline, italicize, or place your title in quotation marks; write the title in Title Case (standard capitalization), not in all capital letters.
Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies need. Coconut can help restore normal thyroid function. When the thyroid does not function optimally, it can contribute to higher levels of bad cholesterol.
11 Surprising Benefits & Uses of Coconut Oil. 1  Coconut oil is good for skin care, hair care, improving digestion and immunity. See which benefits you are aware of. ... 2  Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several 3  ... The health benefits of red rooibos tea are abundant.