1 Children and youth aged 5â17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.  Amounts of physical activity greater than 60 minutes provide additional health benefits.
Peas are such as seasoned food that it can be easily utilized in the daily diet as it is easy to cook, can be used in mashed form, has low calories and a huge source of nutrients. Given below are some important reasons that why it should be a part of your daily diet by Lunch Scraps.
Peas provide our dogs with Potassium, Thiamin, and Phosphorous amongst other nutrition factors. Peas are safe for dogs. Carrots, and even rice nicely complement them. What you should do however is, puree or cook the peas and carrots so your dog can benefit from the nutrients in them. Without cooking the peas and carrots, your dog cannot break down the cellulose in the veggies.