While deficiencies in minerals and vitamins can make you feel sluggish, lack of sleep and not exercising enough are also common causes. (Getty Images) You already know a lack of iron can drag you down. But experts say numerous vitamin and mineral deficiencies can contribute to fatigue.
Such wood tends to age well, improving aesthetically as the years go by. Some of this furniture can be bulky, however, and it may not always fit the desired aesthetic. Other types of rustic home decor are more finished, featuring cleaner lines and straighter angles.
Casual Elegance: What Is Rustic Chic? âRustic chicâ is a term often thrown around in the world of interior design. But what is rustic chic, exactly? The definition looks different in every home, but the short answer is that itâs a blend of laid back country decor and sophisticated style. Rustic chic decorating is such a perfect blend of casual and classy that itâs no wonder it has become so popular.