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Generally, it is recommended to eat 2 bananas a day. The amount of bananas you consume through the day will depend on your tolerance to vitamins and minerals, as some people are simply more capable of consuming vitamins and minerals without any complication.
How many bananas should you eat per day? A: There is no specific number of bananas that an individual should eat each day. However, most health experts recommend that individuals eat no more than two bananas per day.