I sat on in it for two hours today and I can feel it working the core. It was great feeling the effect without doing much. Iâm not beyond getting one for the office too! - B.E. I've had debilitating lower back spasms in the past.
In almost all of Siberia, the average temperature in January is lower than -10 Â°C (14 Â°F), and goes down to -45 Â°C (-49 Â°F) in inland eastern areas. The July average is around freezing (0 Â°C or 32 Â°F) in the northern islands and along the Arctic coast, while it goes up to 20 Â°C (68 Â°F) in the southernmost areas.
The first layer is called the active layer because it freezes and thaws. It is 10 inches to 3 feet deep. The second layer is called the permafrost. It stays frozen throughout the winter and summer. The permafrost in Russia can be as deep as 1,968 feet. The climate in the Siberian Tundra in the winter is very cold. The temperature may reach -40 degrees Fahrenheit. Summers are cool with temperatures of 37 degrees to 54 degrees Fahrenheit. Precipitation is only 6 to 10 inches per year including melted snow.