The normal blood glucose level (tested while fasting) for non-diabetics, should be between 3.9 and 5.5 mmol/L (70 to 100 mg/dL). The mean normal blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); however, this level fluctuates throughout the day.lucose levels are usually lowest in the morning, before the first meal of the day (termed the fasting level), and rise after meals for an hour or two by a few millimolar. Blood sugar levels outside the normal range may be an indicator of a medical condition.
Overview. 1  The best foods to eat to get rid of acne and blackheads are foods you will find in a well-balanced diet. Fruits,vegetables, and lean protein may alleviate and help prevent acne breakouts, according to a 2009 issue of Dermato-endocrinology Making lifestyle changes that incorporate these foods into your diet will reap the best results.
Wash your face with warm water to open your pores. Apply the orange peel paste to areas with pimples and leave it on your face for about 15 minutes or until dry. Wash orange peel powder off with cool water and dry your face. Repeat this process for at least 15 days. If your pimples keep coming back, mix one teaspoon of honey with one teaspoon of cinnamon powder. Apply the thick paste over your face overnight, and then wash off with lukewarm water.