There are seventeen civil townships in Logan County. 1  Of these, none are urban townships, and no municipalities have been formed from former townships: 2  Bloomfield Township. 3  Bokes Creek Township. 4  Harrison Township. 5  Jefferson Township. 6  Lake Township.
Keeping a journal of known triggersâsuch as certain foods, sounds, or bright lightsâmay be beneficial in avoiding future migraine attacks. Itâs also crucial to never overuse or abuse any prescription treatment for migraine. Misuse of medication can lead to increased migraine attacks and chronic migraine symptoms.
Common migraine triggers include: 1  stress. 2  menstruation (periods) 3  skipping meals. 4  dehydration. too much caffeine (more than 200 mg a day, such as the amount of caffeine in energy drinks)  certain foods (alcohol, cheese, citrus fruits, pizza, chocolate, ice cream, lunch meats and hot dogs, nitrites, aspartame, and 1  MSG) sudden changes in sleep patterns.