Eligible IHBG recipients are Federally recognized Indian tribes or their tribally designated housing entity (TDHE), and a limited number of state recognized tribes who were funded under the Indian Housing Program authorized by the United States Housing Act of 1937 (USHA).
Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram. Calculating your calorie needs can help you determine how many grams of protein, carbohydrates and fat you should consume each day.
How many calories are there in a gram of fat? Each gram of fat contains 9 calories. Compare this to protein or carbohydrates, which each contain 4 calories per gram, and you can see why a diet high in fat can lead to weight gain. Calorie Density. Sources of calories for the body are divided into those from fat, carbohydrates, protein, and alcohol.