Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
Most fresh vegetables and fruits are naturally low in sodium and fresh meats typically contain less sodium than bacon, lunch meats, ham, sausage and hot dogs. Keep in mind that some foods, such as shellfish, celery, milk and meat naturally have some sodium in them.