They report to the primary childcare teacher and are responsible for adhering to the local, state, and federal laws governing childcare. Typically, a child care assistant works in an indoor classroom environment, although there are often some outdoor activities.
Protein in your diet helps your hair grow. To grow new hair, your body must produce more amino acids to make more protein. Consuming the right amounts of protein in your daily diet will give your body what it needs to stimulate new hair growth.
Just like with your skin, your hair is affected by your diet and the nutrients you consume. Vitamins and nutrients, like biotin, B vitamins, iron and zinc, promote healthy hair follicles and healthy hair growth, says Dr. John Diaz, MD over email. When it comes to encouraging hair growth, one particular nutrient to pay attention to is protein.