verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
Yogurt that contains live cultures is rich in lactobacillus acidophilus and bifidobacterium lactis (read: good bacteria), which fight bacteria that cause diseases and raise your white blood cell count.
Eating foods rich in these five nutrients can help you improve your red blood cell levels. Iron. Eating an iron-rich diet can increase your bodyâs production of RBCs. Iron-rich foods include: red meat, such as beef; organ meat, such as kidney and liver; dark, leafy, green vegetables, such as spinach and kale; dried fruits, such as prunes and raisins; beans