Mix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.ix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.
Statutory is the same as regulatory. In the U.S. statutory reserves are the result of a combination of statutes (i.e. laws, enacted by the state legislature) and regulations (which are generally established by the state insurance commissioner).
Difference between Directive and Regulation. Key difference: Directives and regulations are two forms of laws that can be passed by the European Union. According to Europa, the official European Union website, a directive is a legislative act that sets out a goal that all EU countries must achieve. However, it is up to the individual countries to decide how.