Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
Foods low in sodium include unsalted fresh vegetables, most fresh fruits, unsalted meats and even most egg-free ice creams. Diets high in sodium can lead to high blood pressure, which in turn can lead to stroke, heart attack, kidney disease and other health complications.