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Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies need. Coconut can help restore normal thyroid function. When the thyroid does not function optimally, it can contribute to higher levels of bad cholesterol.
Coconut Oil also helps support a healthy immune system and digestion, helps to promote supple skin and healthy hair. Use: Coconut oil is great for baking, cooking, sauteing, or in your favorite health shake. Also, amazing as a beauty product-for hair and body. Great supplement for butter. Adults may safely consume 1-4 tablespoons per day.