The normal blood glucose level (tested while fasting) for non-diabetics, should be between 3.9 and 5.5 mmol/L (70 to 100 mg/dL). The mean normal blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); however, this level fluctuates throughout the day.lucose levels are usually lowest in the morning, before the first meal of the day (termed the fasting level), and rise after meals for an hour or two by a few millimolar. Blood sugar levels outside the normal range may be an indicator of a medical condition.
Overview. 1  The best foods to eat to get rid of acne and blackheads are foods you will find in a well-balanced diet. Fruits,vegetables, and lean protein may alleviate and help prevent acne breakouts, according to a 2009 issue of Dermato-endocrinology Making lifestyle changes that incorporate these foods into your diet will reap the best results.
1 Lemon juice has natural skin fading properties, and thatâs why it is an effective home remedy to get rid of acne scars. 2  Vitamin C in lemon helps in revamping collagen. 3  In order to fade your acne scars day by you need to apply lemon juice on your acne scars on regular basis. Make a paste by mixing one teaspoon of baking soda with two teaspoons of water. 2  Now, apply this paste on the affected area and massage gently in circular motions, for 2-3 minutes. 3  You need to wash off the skin with warm water. 4  The pH of baking soda is 7.0, which is extremely basic for skinâs pH.