A personality disorder consists of inflexible and maladaptive personality traits which interfere with day-to-day functioning and may involve subjective unhappiness. There are several general criteria: Problems that are spread across a broad range of situations; Significant problems in social or work life;
Q: 18. What is the best way to lose one pound? A. Reduce calorie intake by 3,500 B. Reduce carbohydrate intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000 A: Reduce carbohydrate intake by 3,500 is the best way to lose one pound.
One more important thing is: do not starve yourself to lose a pound a week. Instead eat low calorie food and drink only water. Stay away from junk foods, soda and exercise every day. Itâs a must to exercise at least 60 minutes a day in order to lose 1 pound a day.