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Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies need. Coconut can help restore normal thyroid function. When the thyroid does not function optimally, it can contribute to higher levels of bad cholesterol.
The Benefits of Coconut Oil. I have been using many new oils to cook or take for health reasons, including flax seed oil, hemp oil, and coconut oil. Iâve have done a lot of research and have come to the conclusion that coconut oil not only tastes great, but the health benefits are amazing.