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A sadhana is simply a daily spiritual practice designed to allow oneself to turn inward and perceive life as it truly is.
Definition of savasana in English: savasana. (also shavasana) A resting pose, typically practised at the end of a yoga session, in which a person lies flat on his or her back, with eyes closed and arms relaxed at the sides, palms facing upwards; the action of assuming this pose.