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5 Home Remedies to Relieve Stress. With the many demands of the world, it is no surprise to find that most people suffer from some degree of stress. Although daily stresses can seem overwhelming, they can easily be managed with the use of natural remedies. Exercise, baths in Epsom salts, and regular messages are excellent natural methods for dealing with stress; however, when you need something that helps in the long term, herbs are the best option available.
Calming Herbs and Relaxing Teas. Calming herbs and relaxing teas are important natural remedies for holistic healing and well-being. These herbs for stress and anxiety relief take the edge off the health damaging distress that results from feeling nervous, stressed out, and overwhelmed.