Surface Ocean Currents 1 2 3 4. Winds Drive Surface Ocean Currents. Global winds drag on the waterâs surface, causing it to move and build up in the direction that the wind is blowing.
1 One 8-oz. glass of orange juice has close to 2.5 times the sugar and just one-third the fiber of a typical piece of fruit. 2  The stats from caloriecounter.com: the small juice contains 112 calories, 0.1 g dietary fiber, and 20.8 g sugar, while the fruit has 45 calories, 2.3 g dietary fiber, and 9 g sugar.
Sugar Content in Orange Juice. A glass of juice, whether fresh-squeezed or not, has about eight full teaspoons of sugar per eight-ounce glass. This is about as much sugar as a can of soda. The sugar in orange juice is typically a fruit sugar called fructose, which many mistakenly believe is a âhealthyâ form of sugar. When the sugar is consumed in its natural form, with the whole fruit, the fiber in the orange tends to slow the absorption of sugar and thus prevents a spike in your insulin levels.