While deficiencies in minerals and vitamins can make you feel sluggish, lack of sleep and not exercising enough are also common causes. (Getty Images) You already know a lack of iron can drag you down. But experts say numerous vitamin and mineral deficiencies can contribute to fatigue.
Willow Twig Furniture is a very unique type of rustic furniture, which is comprised of bending and tacking fresh Willow twigs and sticks into the desired shape. Once the contoured twigs dry, the piece will have a very ridgid yet comfortable structure and make a very durable indoor or outdoor piece of rustic furniture.
In order to complete the look of a rustic kitchen, antique metals can be used as hardware to adorn your cabinets. Rather than sleek stainless steel or silver hardware, rubbed brass, wrought iron, distressed gold or bronze pulls and knobs can be used to give the warm and cozy look of your perfect rustic kitchen.