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Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant [3] and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E) [4].
3. Functions as an Antioxidant to Neutralize Free Radicals. Vitamins C may act as an antioxidant. Antioxidants can help to combat free radicals, allowing your immune system to be better equipped to combat invading bacteria and microbes.*.