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There are 350 calories in a 1 Golumpki serving of Polish Golumpki. Calorie breakdown: 41% fat, 32% carbs, 27% protein.
How many calories are in 1 serving? 21 calories (21 kcal) are in 1 tbsp - it is equivalent to 0.13 cups of soy milk, 0.42 slices of 2% american cheese slices, and 0.3 oz dutch reduced fat smoked gouda.