A larger bottle of LUMIGANÂ® 0.01% may help lower your monthly costs. Ask your doctor to prescribe the 7.5-mL bottle of LUMIGANÂ® 0.01% or the largest bottle covered by your insurance plan. LUMIGANÂ® 0.01% is available in 2.5-mL, 5-mL, and 7.5-mL bottles. Please enjoy this savings offer.
Lack of vitamin E in your diet can contribute to leg cramps. Because few foods contain sufficient amounts of vitamin E, adding a supplement to your daily diet can help. Prevention's Healing with Vitamins recommends taking 400 international units of vitamin E on a daily basis to reduce leg cramping.
1 Deficiencies are linked to leg cramps. 2  1,000 IU of vitamin D daily. The best food sources for vitamin D are herring, salmon, sardines, and fortified soy milk.  1,000 to 1,200 mg calcium citrate daily. The best food sources for calcium citrate are dark leafy greens, almonds, canned salmon, and sardines.