Here's how to do it: 1  Stand with feet hip- or shoulder-width apart. 2  Hold medium to heavy dumbbells in each hand just outside the thighs or with arms bent above the shoulders. 3  Bend the knees and lower into a squat. Stop when your knees are at 90-degree angles or before you lose the natural arch of your back.
X-Ray Technician salaries can vary with location, experience, employer and education. Median annual X-Ray Technician salaries were about $54,000 in May 2012. The lowest 10 percent earned an X-Ray Technician salary of less than about $37,000 and the highest 10 percent earned more than about $77,000.he lowest 10 percent earned an X-Ray Technician salary of less than about $37,000 and the highest 10 percent earned more than about $77,000.
How much does X-ray Technician Make? The median salary is around 54,340 per year. The average hourly wage of these professionals is around $18 per hour. X Ray Technician Salary in USA. According to the American Society of Radiologic Technologists, was around $53,953 (2010 data). The median salary during this period was around $50,149 per year. Compared to the all radiologic specialties, the X-ray technicians were the lowest paid professionals.