Itâs tempting, though mistaken, to conclude that the incumbent is a slam dunk to win the work. In fact, the incumbentâs advantage is often a castle of sand. Research shows that many clients are willing to switch professional service providers with the slightest provocation.he freebieâs ugly cousin is the âdiscounted feeâ project. To overcome an incumbentâs advantage, some service providers offer to complete short, well-defined projects for a reduced fee. Theoretically, once you complete the introductory project, then you raise fees to a profitable level.
The key to eating with diabetes is to eat a variety of healthy foods from all food groups, in the amounts your meal plan outlines. The food groups are. vegetables nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes. starchy: includes potatoes, corn, and green peas.
What Can You Eat on a Keto Diet? Healthy Fat. This is the first thing you need to figure outâ¦there is a difference between good and bad fats! Healthy fats can make up the majority of your caloric intake when on a keto diet. When you are figuring out what to eat on a keto diet make sure you are including things like olive oil, coconut oil, nuts, seeds, and even grass-fed butters. Theyâll help stave off hunger and give you much needed energy.