Data collection. Data collection is huge in special education. I need to be able to validate everything I do and make sure it coincides with everything in the studentâs IEP. If I say a child is still struggling in a certain area, I need proof to back up my claim.
When heated, olive oil is the most stable fat, which means it stands up well to high frying temperatures. Its high smoke point (410ÂºF or 210ÂºC) is well above the ideal temperature for frying food (356ÂºF or 180ÂºC).
Extra-virgin olive oil has a low smoke point (the temperature at which the oil begins to smoke), so itâs good for cold dishes and recipes that donât require much heat. Virgin olive oil is good for lower-temperature cooking. [It has] great flavor with a higher smoke point, Harlan says.