Surface Ocean Currents 1 2 3 4. Winds Drive Surface Ocean Currents. Global winds drag on the waterâs surface, causing it to move and build up in the direction that the wind is blowing.
1 One 8-oz. glass of orange juice has close to 2.5 times the sugar and just one-third the fiber of a typical piece of fruit. 2  The stats from caloriecounter.com: the small juice contains 112 calories, 0.1 g dietary fiber, and 20.8 g sugar, while the fruit has 45 calories, 2.3 g dietary fiber, and 9 g sugar.
Sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That's why a glass of OJ or another fruit juice can offer a short-term boost to memory, thinking, and mental ability.