Heidi was born in Bergisch Gladbach, North Rhine-Westphalia, Germany. Her father was a company leader and her mother was a hair stylist. She won a modelling competition. She beat over 25,000 other people.
Iâve heard a little as once a week to three times a day can be normal. Q: You would not believe how common this question is in medical practice. People really worry about this. The average person will have a bowel movement every 1-2 days; however, if this is not you, itâs not necessarily a cause for alarm.
How often you have a bowel movement varies, but people normally have as many as three bowel movements a day to as few as three a week. You may be constipated if you have fewer bowel movements than are normal for you. In addition, constipation may involve stools that are difficult to pass because they're hard, dry or small. However, before turning to laxatives, try these lifestyle changes to help with constipation: