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Ten Herbs To Lower Blood Sugar Naturally. 1. Cinnamon â As little as half a teaspoon a day can help improve your insulin sensitivity and control of blood sugar. If you donât enjoy sprinkling cinnamon in your daily yogurt or oatmeal, you can easily find capsules of cinnamon to make a cinnamon regimen easier.
Cinnamon. Cinnamonâs claim to fame is its ability to lower blood sugar in diabetics by activating insulin receptors[xv]. Like many other herbs and spices, cinnamon also has a host of compounds with antioxidant and anti-inflammatory properties that can lessen the likelihood of cellular damage and chronic disease.innamon. Cinnamonâs claim to fame is its ability to lower blood sugar in diabetics by activating insulin receptors[xv]. Like many other herbs and spices, cinnamon also has a host of compounds with antioxidant and anti-inflammatory properties that can lessen the likelihood of cellular damage and chronic disease.