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Ingredient specific calorie information from our recipes: 1  Calories In 1/2 Bagel w/ Butter Spray and Jam. 2  148 calories, 2g fat, 30g carbs, 5g protein, 2g fiber.
Coming in at 497 calories, their biggest diet-ditcher was their red velvet cupcake. NYC's first big cupcake hot spot, Magnolia Bakery's vanilla cupcake with buttercream frosting and sprinkles has a calorie count of 202 making it the second best on our list.