e.g. means for example (from the Latin exempli gratia). i.e. means in other words or that is (from the Latin id est). The Difference between e.g. and i.e. The abbreviations e.g. (from the Latin exempli gratia) and i.e. (from the Latin id est) are often confused. This is because they are both used to clarify something previously mentioned. However, they are not the same.
One teaspoon = approximately 4 grams. A Teaspoon of Sugar provides straightforward, proactive information on sugar metabolism and how too much sugar intake can lead to weight gain, diabetes, heart disease, cancer, learning difficulties, acne, tooth decay and poor athletic performance.
One teaspoon of granulated sugar contains about 16 calories. One sugar cube has about 9 calories, while 1 cup contains 774 calories. Granulated sugar has little nutrition beyond carbohydrates. Each teaspoon has 4 g of carbohydrate and 0 g of fat and protein. There are no vitamins or minerals in a teaspoon of granulated sugar. Although a teaspoon of brown sugar, molasses or honey has slightly more calories than a teaspoon of granulated sugar, these alternatives are also higher in nutrition. A teaspoon of sugar substitute in granulated form, such as Splenda, contains no calories or nutrition.