The thyroid gland is hugely important because it is the only means by which your body absorbs iodine to produce a hormone which is necessary for nearly every metabolic function in the body (everything from body temperature regulation and brain development, to converting food into energy).
Sprainâcomplete or incomplete tear in supporting ligaments surrounding a joint caused by a twisting or wrenching motion. Strainâacute or chronic injury to a muscle or tendinous attachment caused by stress, overuse, or over stretching. Classified as mild, moderate, or severe (see Classifying sprains and strains)
Tear or Sprain. -. Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports massage therapist says. A sprain is the overstretching or tearing of ligaments, which are the tissues that connect bones to each other and stabilize them. Sprains occur when the joint is forced into an unnatural position. They happen most often in the ankle but can occur at any joint, such as the wrist or knee, said Martin Mufich.