Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
Sodium in Food. To cut down on sodium, turn to minimally-processed foods without added salt. An ounce of natural Swiss cheese, for example, has just 50 milligrams of sodium while an ounce of processed American cheese contains more than 400 milligrams.