If one damages the lunula, the nail will be permanently deformed. Even when the totality of the nail is removed, the lunula remains in place and is similar in appearance to another smaller fingernail embedded in the nail bed. In most cases, it is half-moon-shaped and has unique histologic features. Examinations concluded that the lunula was an area of loose dermis with lesser developed collagen bundles.
In order to stay healthy, the American Heart Association recommends no more than six teaspoons, or about 25 grams, of added sugars per day for women, and nine teaspoons, or about 36 grams, for men.
Reducing daily intake of sugar can improve diabetes control. The amount of sugar eaten daily can vary based on activity level and overall health. Be sure your physician is aware of any specific dietary modifications. Women may reduce the daily sugar intake to 17 g per day and men can aim for 25 g per day. Your physician can help you develop a target range for sugar intake.