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Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies need. Coconut can help restore normal thyroid function. When the thyroid does not function optimally, it can contribute to higher levels of bad cholesterol.
Coconut oil contains lauric acid and certain MCT fats that fight yeasts, parasites, common viruses, even the cold, and bacterial overgrowth in the body. But thatâs not all. Coconut can also benefit the brain, liver, and digestive system too. In fact, it can heal these parts of the body in some simple ways youâll see below. Check this out, then be sure to read the tips to pick the best kind: