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Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant [3] and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E) [4].
1. Helps to Support a Healthy Immune System. Vitamin C, also known as ascorbic acid, is found in citrus fruits, kiwi, acerola and camu camu, and may boost the immune system by attacking the nucleic acid of the virus.* This antioxidant vitamin fights with bacteria until theyâre dead.*. 2. Contributes to the Maintenance of Bone Health.