If you do have prediabetes, research shows that doing just two things can help you prevent or delay type 2 diabetes: Lose 5% to 7% of your body weight, which would be 10 to 14 pounds for a 200-pound person; and get at least 150 minutes each week of physical activity, such as brisk walking.ecommend on Facebook Tweet ShareCompartir. A person with prediabetes has a blood sugar level higher than normal, but not high enough for a diagnosis of diabetes. He or she is at higher risk for developing type 2 diabetes and other serious health problems, including heart disease, and stroke.
A broken collarbone, or fractured clavicle, is a common injury. It usually happens after a fall or a blow to the shoulder. It takes about six to eight weeks to heal in adults, and three to six weeks in children. The collarbone, or clavicle, is a long slender bone that runs from the breastbone to each of the shoulders. You should be able to feel it running across the top of your chest, just below your neck.
According to WebMD, the general recovery timetable for a broken clavicle can be upwards of 12 weeks. It might take six to 12 weeks for a broken collarbone to heal.But thatâs just a rough estimate. People recover at different speeds. E Medicine Health gives a timeframe of four to eight weeks, depending on the individual.ony Romo suffered a broken left clavicle on Sunday afternoon during Sundayâs game against the Philadelphia Eagles. Itâs the second time in his career that the Dallas Cowboys quarterback has broken his collarbone. Back in 2010 when it happened, Romo missed 10 games.