Here's how to do it: 1  Stand with feet hip- or shoulder-width apart. 2  Hold medium to heavy dumbbells in each hand just outside the thighs or with arms bent above the shoulders. 3  Bend the knees and lower into a squat. Stop when your knees are at 90-degree angles or before you lose the natural arch of your back.
X-Ray Technician salaries can vary with location, experience, employer and education. Median annual X-Ray Technician salaries were about $54,000 in May 2012. The lowest 10 percent earned an X-Ray Technician salary of less than about $37,000 and the highest 10 percent earned more than about $77,000.he lowest 10 percent earned an X-Ray Technician salary of less than about $37,000 and the highest 10 percent earned more than about $77,000.
X-ray technician salary in USA. The average salary for an x-ray technician in the US ranges from between $26,599 â $58,926 per annum and an hourly wage ranges from between $12.66 â $27.4 per hour. The hourly wage for an x-ray technician gradually increases from $16.41 â $37.52 per hour overtime. The yearly bonus for an x-ray technician is about $1,949.