Were the recent strength in the oil price to persist, it is possible that Iran will be tempted to cash in on it by increasing exports, in spite of the fact that Opec's current production quotas mean it is not supposed to produce more than 3.797 million barrels per day. It is also doubtful that Iran could produce much more than that in any case.
Marinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).Ground meat must be cooked to at least 160Â° F. Ground poultry must be cooked to at least 165Â°.arinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
Broil the steaks at 500 degrees F until they are cooked to your desired doneness. For 1-inch sirloin steaks, this additional time is approximately 4 to 5 minutes for medium well and 2 to 3 minutes for medium.If you prefer your steaks rare, they may require no additional time in the oven beyond the initial searing time.hoto Credit Ron Bennett/Demand Media. Place the steaks in the skillet, after pulling the oven rack out for easy access, and close the oven door. Allow the steaks to sear in the skillet for 3 minutes, flip the steaks with your tongs and sear the other side for 3 minutes.