They report to the primary childcare teacher and are responsible for adhering to the local, state, and federal laws governing childcare. Typically, a child care assistant works in an indoor classroom environment, although there are often some outdoor activities.
Protein in your diet helps your hair grow. To grow new hair, your body must produce more amino acids to make more protein. Consuming the right amounts of protein in your daily diet will give your body what it needs to stimulate new hair growth.
Protein is the foundation of hair, and you need a lot of it for your hair to grow long, shiny and healthy. That doesn't mean you have to eat loads of meat (although you can) - it just means you need to focus on having protein be at the center of most of your meals.