If you do have prediabetes, research shows that doing just two things can help you prevent or delay type 2 diabetes: Lose 5% to 7% of your body weight, which would be 10 to 14 pounds for a 200-pound person; and get at least 150 minutes each week of physical activity, such as brisk walking.ecommend on Facebook Tweet ShareCompartir. A person with prediabetes has a blood sugar level higher than normal, but not high enough for a diagnosis of diabetes. He or she is at higher risk for developing type 2 diabetes and other serious health problems, including heart disease, and stroke.
A broken collarbone, or fractured clavicle, is a common injury. It usually happens after a fall or a blow to the shoulder. It takes about six to eight weeks to heal in adults, and three to six weeks in children. The collarbone, or clavicle, is a long slender bone that runs from the breastbone to each of the shoulders. You should be able to feel it running across the top of your chest, just below your neck.
A broken collarbone, or fractured clavicle, is a common injury. It usually happens after a fall or a blow to the shoulder. It takes about six to eight weeks to heal in adults, and three to six weeks in children.The collarbone, or clavicle, is a long slender bone that runs from the breastbone to each of the shoulders.You should be able to feel it running across the top of your chest, just below your neck. It is connected to the breastbone and shoulder blade via tough bands of tissue called ligaments. cracked or broken collarbone will be extremely painful. There may also be: 1  swelling or tenderness around the injured area. 2  bruising to the skin. 3  bleeding if the bone has damaged the tissue and skin (this is rare). 4  numbness or pins and needles if nerves in the arm are injured.