This recipe is super easy with a food processor! Use this mayo on cold cut sandwiches or mixed with canned fish. Don't use Miracle Whip or salad dressing for this. Neither one qualifies as mayonnaise and are not as thick as the real thing, which will make your result much runnier.
By increasing the speed to 12 to 14 mph, that person will burn 198 calories in 20 minutes. A 200-lb. person will burn 120 calories with a leisurely bike ride, but traveling between 12 and 14 mph will burn 264 calories in 20 minutes. A 240-lb. person will burn 144 calories in 20 minutes, while more vigorous biking will burn 317 calories.
Low Calorie Cooking Ideas. Calories burned cycling or riding a bike is influenced by body weight, intensity of exercise, conditioning level and metabolism. For the activities and exercises below, NutriStrategy calculates calories burned per hour for the body weights of 130, 155, 180 and 205 pounds. See also: Complete List of Calories Burned During Exercise, Sports, Activities-Cycling-Running-Walking-Swimming-Aerobics, Dancing, Exercise Class-Activities, Work, Hobbies.