Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
1 Eat more fresh foods. 2  Most fresh fruits and vegetables are naturally low in sodium. 3  Also, fresh meat is lower in sodium than are luncheon meat, bacon, hot dogs, sausage and ham. 4  Buy fresh or frozen poultry or meat that hasn't been injected with a sodium-containing solution.5  Look on the label or ask your butcher.he supermarket is full of foods labeled reduced sodium or light in sodium.. But don't assume that means they're low in sodium. For example, a can of chicken noodle soup that claims to have 25 percent less sodium still has a whopping 524 mg in 1 cup.