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Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant [3] and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E) [4].
Vitamin C. Vitamin C is essential for the detoxification in the body, particularly in the liver, as antioxidants help cells neutralize free radicals that cause cellular damage according to Chet Dayâs Health & Beyond. Vitamin C is water soluble and mainly found in skin.