Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
First, 90% of the sodium in Western diets comes from manufactured salt (sodium chloride); hence, the sodium content of naturally occurring foods in the average US diet (â330 mg) is quite low. Second, vegetable oils and refined sugars, which are essentially devoid of potassium, constitute 36% of the total food energy.