Add a photo to this gallery. 1  Black (only for cats) - Only available on Halloween (and sometimes on Friday the 13th). 2  White (only for bears) - Only available on Christmas. 3  White (for all Toons) - Two different types of this effect: Polar Toon and No Color.  Green - Only available on St. Patrick's Day.
This variety of avocado is grown in California, New Zealand and Central America. Hass avocados contain many different nutrients packed inside the small fruit. A whole Hass avocado without the pit and skin contains between 250 and 289 calories, depending on size. The Hass Avocado Board lists a serving size as one-fifth of an avocado. Hass avocados contain up to 26 grams of total fat per whole fruit, according to Calorie King, which accounts for 41 percent of your daily needs.
A 100 gram serving of an average raw Florida avocado provides 120 calories and 10 grams of fat, 2 grams of saturated and 8 grams unsaturated. Like Hass avocados, over half of the fat, or roughly 5.5 grams, is monounsaturated.