It's a pretty name, and I especially like it as a middle name. I used to prefer it with an h at the end, but now I think the h is redundant. Nora Charles in The Thin Man series is an especially strong and elegant-if fictional-namesake.
Clear broth soups are hydrating because they typically contain not only water but also salt and so those two together are good properties for hydration, Peterson said. Some research suggests chicken soup in particular can help reduce inflammation associated with colds and flu, thus providing some symptom relief. Incidentally, chicken noodle and chicken rice soup were among the top 10 soups ordered in the ZocDoc/GrubHub analysis.
In other words, if you have a cold, eat your soup while it is hot and inhale the steam as you eat. â¢ Hydrating effect in replacing fluids lost to illness. For this to work, eat soup with lots of broth. Best to avoid salt, which will increase your need for fluids.Flavor your soup with nutrient-packed herbs and spices instead. For example, go for garlic, ginger, black pepper, or curry, or any other flavoring you like, to replace the routine salt.â¢ Medically active nutrients in the vegetables.est to avoid salt, which will increase your need for fluids. Flavor your soup with nutrient-packed herbs and spices instead. For example, go for garlic, ginger, black pepper, or curry, or any other flavoring you like, to replace the routine salt. â¢ Medically active nutrients in the vegetables.