Heidi was born in Bergisch Gladbach, North Rhine-Westphalia, Germany. Her father was a company leader and her mother was a hair stylist. She won a modelling competition. She beat over 25,000 other people.
Iâve heard a little as once a week to three times a day can be normal. Q: You would not believe how common this question is in medical practice. People really worry about this. The average person will have a bowel movement every 1-2 days; however, if this is not you, itâs not necessarily a cause for alarm.
Daily bowel movements are not a necessity for your bowel health. In fact, many people have fewer than seven bowel movements a week, and this is considered normal or regular for them. You should only be concerned when your normal changes or if you fail to have a bowel movement at least three times a week. However, to stay regular, you can adopt some simple lifestyle changes.