While deficiencies in minerals and vitamins can make you feel sluggish, lack of sleep and not exercising enough are also common causes. (Getty Images) You already know a lack of iron can drag you down. But experts say numerous vitamin and mineral deficiencies can contribute to fatigue.
Such wood tends to age well, improving aesthetically as the years go by. Some of this furniture can be bulky, however, and it may not always fit the desired aesthetic. Other types of rustic home decor are more finished, featuring cleaner lines and straighter angles.
Cove Lighting. There are three common forms of architectural lighting, and cove lighting is a popular form. Cove lighting is placed in a ledge, shelf or recess high up on a wall, and the light is bounced toward the ceiling or upper wall. In this bedroom, the cove lighting illuminates the ceiling above the bed, adding a romantic feel.