Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
You can generally assume that fruits, vegetables and legumes are low in sodium unless salt has been added during cooking. (One teaspoon of salt contains about 2,300 milligrams, or 2.3 grams, of sodium.).Most of the salt consumed in a typical diet comes from processed food, such as salted meats, nuts and cold cuts; margarine and butter; chips, hot dogs and pretzels; and canned vegetables and bottled sauces.ou can generally assume that fruits, vegetables and legumes are low in sodium unless salt has been added during cooking. (One teaspoon of salt contains about 2,300 milligrams, or 2.3 grams, of sodium.).