Mix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.ix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.
Statutory is the same as regulatory. In the U.S. statutory reserves are the result of a combination of statutes (i.e. laws, enacted by the state legislature) and regulations (which are generally established by the state insurance commissioner).
â¢ Regulations are subordinate to the laws though they are enforceable just like laws. â¢ Regulations are introduced to help in the implementation of laws. Related posts: 1  Difference Between Act and Regulation. 2  Difference Between Law and Ethics. 3  Difference Between Act and Bill.