Some food can be prevent for anemia, and this is 5 food that, including vegetable and fruit. Bit is a source of vitamin B2 and A. Bit can enrich the blood with iron and manganese content. 2. Corn turned out to be good for preventing anemia have iron and copper.
The whole family of NSAIDS (non-steroidal anti-inflammatory drugs) can cause side effects that impact the eyes including cataracts, dry eyes, and retinal hemorrhages that may result from long term use. These include ibuprofin (Advil, Motrin, Bayer, Aleve, aspirin, flurbiprofen, ketoprofen and naproxen sodium.
Zinc. Night blindness may also be the result of a zinc deficiency which reduces the activity of an enzyme that helps the body produce vitamin A (retinol dehydrogenase). Research has shown that taking a zinc supplement is helpful. Healthcare providers often recommend 15 - 30 mg of zinc daily for vision. At the same time long-term supplementation with zinc may lower copper levels, so 1 - 2 mg of copper daily is recommended to be taken with zinc for extended use.