A personality disorder consists of inflexible and maladaptive personality traits which interfere with day-to-day functioning and may involve subjective unhappiness. There are several general criteria: Problems that are spread across a broad range of situations; Significant problems in social or work life;
Q: 18. What is the best way to lose one pound? A. Reduce calorie intake by 3,500 B. Reduce carbohydrate intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000 A: Reduce carbohydrate intake by 3,500 is the best way to lose one pound.
To Lose Weight. To take off one pound per week, youâll need to reduce calories by 500 per day (1 pound of body fat equals about 3,500 calories).Try eating 250 calories less per day and exercising enough to burn 250 calories, like walking about 2.5 miles each day.The easiest way to cut back on calories is to watch your portion sizes. To Gain Weight.o Lose Weight. To take off one pound per week, youâll need to reduce calories by 500 per day (1 pound of body fat equals about 3,500 calories).