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Ten Herbs To Lower Blood Sugar Naturally. 1. Cinnamon â As little as half a teaspoon a day can help improve your insulin sensitivity and control of blood sugar. If you donât enjoy sprinkling cinnamon in your daily yogurt or oatmeal, you can easily find capsules of cinnamon to make a cinnamon regimen easier.
People with diabetes either do not produce enough insulin -- a hormone that is needed to convert sugar, starches and other food into energy needed for daily life -- or cannot use the insulin that their bodies produce.ome herbs may interact with medications, and some may lower your blood sugar. When combined with blood sugar-lowering medications, some herbs can bring your blood sugar to a dangerously low level. Herbs that may have a role in the management or prevention of diabetes include: 1  Bitter melon (Momordica charantia).