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There are 350 calories in a 1 Golumpki serving of Polish Golumpki. Calorie breakdown: 41% fat, 32% carbs, 27% protein.
1 1 can of drained mushrooms weighing 4.8 oz has approximately 35 calories in. 2  In 1 oz of raw mushroom there are 6 calories. 3  In 10 g of raw mushroom there are 2 calories.