Dark, Leafy Greens. If you're looking for a tasty side dish, spinach, kale, and collards can give you an iron boost. There are lots of ways to prepare them. Steam, sautÃ©e, or chop and add to your salad.
meteor definition: The definition of a meteor is a small body of matter from outer space that comes into the atmosphere of the Earth and that looks like a streak of light due to iridescence caused by friction. (noun) A shooting star caused by a small ...
A meteor is an asteroid or other object that burns and vaporizes upon entry into the Earth's atmosphere; meteors are commonly known as shooting stars..If a meteor survives the plunge through the atmosphere and lands on the surface, it's known as a meteorite.Meteorites are usually categorized as iron or stony.As the name implies, iron meteorites are composed of about 90 percent iron; stony meteorites are made up of oxygen, iron, silicon, magnesium and other elements.he terms asteroid, meteor, meteorite and meteoroid get tossed around recklessly, especially when two of them threaten the Earth on the same day. Here's a quick explainer: An asteroid is a rocky object in space that's smaller than a planet â they're sometimes called minor planets or planetoids, according to NASA.