At half the distances of a full Ironman -- a 1.2-mile (1.9-kilometer) swim, 56-mile (90-kilometer) bike ride and a 13.1-mile (21-kilometer) run -- the Ironman 70.3 series is the fastest growing triathlon series in the world.
1 Mix in the sugar, stirring until dissolved. 2  Let cool until lukewarm. 3  In a small bowl, dissolve yeast in warm water. 4  Let stand until creamy, about 10 minutes. 5  In a large bowl, combine the milk, yeast mixture, shortening and 3 cups flour. 6  Beat until smooth. 7  Add salt and rest of flour, or enough to make a soft dough.
9. Bake for 5 minutes longer than the original recipe calls for (usually around 25-30 minutes), or until the muffins are slightly browned and the tops bounce back when you tap them with a finger.http://pad1.whstatic.com/images/thumb/0/03/Adjust-a-Muffin-Recipe-for-Jumbo-Size-Muffins-Step-9-preview ....ombine the wet and dry ingredients with the least amount of stirring possible. You want a wet batter, but you don't want to mix it so much that you make the flour part of the muffin rubbery from gluten kneading. Light, fluffy muffins result from working quickly and mixing briefly.