A personality disorder consists of inflexible and maladaptive personality traits which interfere with day-to-day functioning and may involve subjective unhappiness. There are several general criteria: Problems that are spread across a broad range of situations; Significant problems in social or work life;
Q: 18. What is the best way to lose one pound? A. Reduce calorie intake by 3,500 B. Reduce carbohydrate intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000 A: Reduce carbohydrate intake by 3,500 is the best way to lose one pound.
The healthiest way to lose weight is to do it consistently. Losing 1 pound a week meaning that you will be shaving off 3500 calories every 7days seems like a very achievable goal. Using this method, in 8 weeks, you will lose about 8pounds which is the equivalent of 3.63Kg.