It's a pretty name, and I especially like it as a middle name. I used to prefer it with an h at the end, but now I think the h is redundant. Nora Charles in The Thin Man series is an especially strong and elegant-if fictional-namesake.
Clear broth soups are hydrating because they typically contain not only water but also salt and so those two together are good properties for hydration, Peterson said. Some research suggests chicken soup in particular can help reduce inflammation associated with colds and flu, thus providing some symptom relief. Incidentally, chicken noodle and chicken rice soup were among the top 10 soups ordered in the ZocDoc/GrubHub analysis.
Spinach Soup with Rosemary Croutons. The Wedge. Filling up on fiber-and water-rich foods first can help prevent you from overdoing high-calorie fare later. Research out of Penn State shows that eating a first-course salad can reduce overall calorie intake at a meal by up to 12 percent. And in a study in Appetite last November, people who started lunch with vegetable soup ended up eating 20 percent less than those who skipped the soup.