1 Again, be sure to use double-spaced text. 2  Double space again and center the title. 3  Do not underline, italicize, or place your title in quotation marks; write the title in Title Case (standard capitalization), not in all capital letters.
Though itâs high in saturated fat, including coconut oil in your diet can offer a multitude of health benefits. So, letâs take a look at 20 amazing health benefits of coconut oil! Coconut oil can actually help you balance out your hormones, thanks to the presence of natural lauric acid.
11 Surprising Benefits & Uses of Coconut Oil. 1  Coconut oil is good for skin care, hair care, improving digestion and immunity. See which benefits you are aware of. ... 2  Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several 3  ... The health benefits of red rooibos tea are abundant.