I sat on in it for two hours today and I can feel it working the core. It was great feeling the effect without doing much. Iâm not beyond getting one for the office too! - B.E. I've had debilitating lower back spasms in the past.
In almost all of Siberia, the average temperature in January is lower than -10 Â°C (14 Â°F), and goes down to -45 Â°C (-49 Â°F) in inland eastern areas. The July average is around freezing (0 Â°C or 32 Â°F) in the northern islands and along the Arctic coast, while it goes up to 20 Â°C (68 Â°F) in the southernmost areas.
Since the highest recorded temperature in Verkhoyansk is 37 Â°C (99 Â°F), the highest temperature range has exceeded 100 degrees Celsius! In the past decades, when the climate was colder, in this area of eastern Siberia, the average temperature in January was below -50 Â°C (-58 Â°F).