Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
The best way to reduce sodium in your body is to reduce your sodium consumption. Limiting processed foods, including soups, cold cuts, pizza, snack foods and cheese, will help with this, as will eating out at restaurants less often and not adding salt to your food when you cook at home.