Tip No. 5: Eat protein at every meal. Protein is the ultimate fill-me-up food -- it's more satisfying than carbs or fats and keeps you feeling full for longer. It also helps preserve muscle mass and encourages fat burning.
Keep in mind that ads for egg donors donât always include all of the necessary information, like who will cover your medical expenses or what happens if you need to go through several egg-retrieval cycles. If you want to become an egg donor, most agencies, clinics and programs offer between $5,000 and $10,000 per egg. The younger the woman, the more likely a successful pregnancy will result from her egg, according to the New York State Department of Health.
Not all countries legally allow for you to donate eggs and be paid; however, in the U.S. it is legal as well as a common practice. The amount paid is determined on a number of factors: The ASRM suggests that $5,000 is a reasonable amount to expect for a paid egg donation, with $10,000 being the maximum.