There are seventeen civil townships in Logan County. 1  Of these, none are urban townships, and no municipalities have been formed from former townships: 2  Bloomfield Township. 3  Bokes Creek Township. 4  Harrison Township. 5  Jefferson Township. 6  Lake Township.
Insufficient sleep is often cited as a trigger for acute migraine attacks. Excessive sleep is a frequently reported trigger as well. Jet lag and changes in your work schedule can also be linked to the onset of migraine. Insomnia is the most common sleep disorder associated with chronic migraine.
1 Sleeping too much or too little can trigger migraines. 2  If you do get a headache when your sleep pattern has changed, this may be a trigger that you can control. 3  Watch what you eat. 4  Many foodsâsuch as cheese, red wine, chocolate, and foods or drinks with caffeineâare migraine triggers.