Similar to legumes, the protein in grains is nutritionally incomplete, but consuming rice, barley, whole wheat or oats, for example, with legumes creates a high-quality protein to support your cells and tissues. Also similar to legumes, whole grains are a source of healthy, low-glycemic index carbohydrates.
7 ways to teach kids tolerance. Whether you are a mom or dad, uncle or aunt, teacher or even just a neighbor to a child, teaching tolerance is something that we can all take responsibility for. I STRONGLY BELIEVE THAT if we want to make the world a more understanding place, we need to start with children.
tolerance â(countable and uncountable, plural tolerances). ( 1 uncountable, obsolete) The ability to endure pain or hardship; endurance. [15th-19th c.]. ( 2 uncountable) The ability or practice of tolerating; an acceptance of or patience with the beliefs, opinions or practices of others; a lack of bigotry.