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Ten Herbs To Lower Blood Sugar Naturally. 1. Cinnamon â As little as half a teaspoon a day can help improve your insulin sensitivity and control of blood sugar. If you donât enjoy sprinkling cinnamon in your daily yogurt or oatmeal, you can easily find capsules of cinnamon to make a cinnamon regimen easier.
This herb can lower blood sugar level by reducing the absorption of simple sugars from the gastrointestinal tract. It also improves insulin action on glucose by stimulating cells to take up and use glucose more efficiently. Bitter melon is available at health stores as fresh juice, dried herbs and decoction.