verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
Yogurt that contains live cultures is rich in lactobacillus acidophilus and bifidobacterium lactis (read: good bacteria), which fight bacteria that cause diseases and raise your white blood cell count.
Photo Credit Bo Insogna/iStock/Getty Images. Cooked turkey meat is another zinc--rich food that can help to increase your white blood cell levels, according to Dr. Sears. He recommends getting 15 to 25 milligrams of zinc per day, while a three-ounce serving of dark meat turkey has about 3.8 milligrams of zinc.hoto Credit Bo Insogna/iStock/Getty Images. Cooked turkey meat is another zinc--rich food that can help to increase your white blood cell levels, according to Dr. Sears. He recommends getting 15 to 25 milligrams of zinc per day, while a three-ounce serving of dark meat turkey has about 3.8 milligrams of zinc.