Add a photo to this gallery. 1  Black (only for cats) - Only available on Halloween (and sometimes on Friday the 13th). 2  White (only for bears) - Only available on Christmas. 3  White (for all Toons) - Two different types of this effect: Polar Toon and No Color.  Green - Only available on St. Patrick's Day.
This variety of avocado is grown in California, New Zealand and Central America. Hass avocados contain many different nutrients packed inside the small fruit. A whole Hass avocado without the pit and skin contains between 250 and 289 calories, depending on size. The Hass Avocado Board lists a serving size as one-fifth of an avocado. Hass avocados contain up to 26 grams of total fat per whole fruit, according to Calorie King, which accounts for 41 percent of your daily needs.
Fat Content of Avocados. A serving of 170 grams contains 285 calories. Fats account for about 25 grams. Most of these are monounsaturated fats, which are considered as healthy fats. They account for about 63 percent of the total fat content.The fruit also contains a low amount of polyunsaturated and saturated fats.These represent 20 percent and 17 percent of total fat content respectively. Although the fruit is often shunned by weight watchers because of the high fat content, avocado fats are actually good for you.he fruit also contains a low amount of polyunsaturated and saturated fats. These represent 20 percent and 17 percent of total fat content respectively. Although the fruit is often shunned by weight watchers because of the high fat content, avocado fats are actually good for you.