A meat thermometer is a unit which will measure core temperature of meats while cooking. It will have a metal probe with a sharp point which is pushed into the meat, and a dial or digital display. meat thermometer with various cooking temperatures denoted for various meat types. The probe can be inserted into the meat before starting cooking, and cooking continued until the desired internal temperature is reached.
You can treat obstructive sleep apnea (OSA) at home if you have mildsleep apnea (5 or fewer apnea episodes an hour). Losing weight. Many people who have sleep apnea are overweight. Small studies have shown that losing weight reduces the number of times an hour that you stop breathing (apnea) or that the airflow to your lungs is reduced (hypopnea).
Finally, the serotonin precursor 5-HTP has been recommended for people suffering from sleep apnea, as decreased serotonin levels can cause the sleep disorder. While serotonin production depends on magnesium, as mentioned above, 5-HTP can increase the bodyâs production of this âfeel goodâ hormone. While any one of the above natural sleep apnea treatments could help you, the first line of defense against sleep apnea is weight management. This is a frightening disorder, one that can literally leave you gasping for air, but rather than running out to get a prescription solution or a cumbersome mask, trying to correct the underlying cause of the apnea could leave you healthier than before.