If you have high blood pressure, it's a good idea to check your blood pressure at home. Use an automatic monitor with a cuff that fits around your arm and that keeps track of your readings. Check your blood pressure once in the morning and once in the evening for a week, then one or two days a month after that.
A color commentator (color analyst, analyst, summariser) is a sports commentator who assists the play-by-play announcer, often by filling in any time when play is not in progress.
For the NFL team, see Cleveland Browns. Cleveland Orenthal Brown, Sr. is a character from the animated television series Family Guy, and its spin-off series The Cleveland Show. He is voiced by Mike Henry. In the first seven seasons of Family Guy, Cleveland is a frequently recurring character.