The normal blood glucose level (tested while fasting) for non-diabetics, should be between 3.9 and 5.5 mmol/L (70 to 100 mg/dL). The mean normal blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); however, this level fluctuates throughout the day.lucose levels are usually lowest in the morning, before the first meal of the day (termed the fasting level), and rise after meals for an hour or two by a few millimolar. Blood sugar levels outside the normal range may be an indicator of a medical condition.
Overview. 1  The best foods to eat to get rid of acne and blackheads are foods you will find in a well-balanced diet. Fruits,vegetables, and lean protein may alleviate and help prevent acne breakouts, according to a 2009 issue of Dermato-endocrinology Making lifestyle changes that incorporate these foods into your diet will reap the best results.
Things You'll Need. 1  Ice cube. 2  Clean cloth. 3  Antibacterial or acne medicated soap.  Dry 1  towel. White toothpaste.  Raw 1  honey. Wrap a piece of ice in a clean cloth and hold it to the pimples for at least 10 minutes, to reduce the redness.  Wash your face morning and night, to keep it clean.