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There are 350 calories in a 1 Golumpki serving of Polish Golumpki. Calorie breakdown: 41% fat, 32% carbs, 27% protein.
Nutritional Value and Information. How many calories are in 1 serving? 80 calories are in 1 stick - it is the same (calorie-wise) to 1.14 oz dutch reduced fat smoked gouda, 0.89 stick sticksters colby jack cheese sticks, and 5.56 oz container lowfat plain yogurt (half tub). Overall Score Low.