To name a few, Land Umber (the earth beast) is weak against fire as well as wind, and Mispolm (the tree beast) is weak against wind/thunder (though this is only relevant for Thunder Saber, since its Counter Magic skill reflects all non-Shade, non-ultimate magic).
There are 560 calories in a 1 sandwich serving of Schlotzsky's Deli The Original (Small). Calorie breakdown: 42% fat, 38% carbs, 20% protein.
Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.inerals. Youâll get many of the essential minerals in a peanut butter and jelly sandwich, including 14 percent of the daily intake of calcium and magnesium -- but the sandwich is a better source of iron and zinc.