verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
One of the greatest foods to increase white blood cells counts is turkey. Zinc enhances your bodyâs ability to produce the white blood cells. Turkey meat, particularly dark meat from turkey, proves rich in zinc.
Fish, chicken and turkey can help the organs that make your cold-destroying white blood cells, she says. Just stay away from fatty things, like a juicy steak or anything fried, since these foods are harder to digest and may suppress your immune system, she says. Flickr photo by bensonk42.