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Anxiety can be treated medically, with psychological counseling, or independently. Ultimately, the treatment path depends on the cause of the anxiety and the patient's preferences.Often treatments will consist of a combination of psychotherapy, behavioral therapy, and medications.ltimately, the treatment path depends on the cause of the anxiety and the patient's preferences. Often treatments will consist of a combination of psychotherapy, behavioral therapy, and medications.
Research shows that psychological therapies are the most effective treatment option for people with anxiety. However, if symptoms are severe, some medical treatments may be helpful. Some types of antidepressant medication can help people to manage anxiety, even if they are not experiencing symptoms of depression. Research indicates that when people have an anxiety condition, specific changes occur in their brain's chemicals â serotonin, noradrenaline and dopamine.