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Another option is to lay your baby tummy-down on your tummy, either on the floor, in a recliner, or even in the bath. Once your baby has sufficient head control â around age 4 months â you can play airplane: Lie on the floor and bend your legs. Put your baby's tummy against your legs, his head at your knees. Then bend your legs while holding on to him firmly. He'll probably love the new view.
Incorporate brief periods of tummy time throughout your baby's daily routine. The Mayo Clinic says you can increase the frequency and length of time your baby spends on her stomach as she gets older. For babies that are 3 to 4 months old, you should aim for at least 20 minutes of tummy time throughout each day. Try Some Fun Activities. To help your baby get used to being on his tummy, join in on the fun. Lay down with him and encourage him with happy faces and a soothing tone of voice.