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Your meniscal tear will commonly take up to six or eight weeks to fully heal. As mentioned previously, some meniscal tears will require surgery. Your physiotherapist will guide you as to what is most likely for your knee injury.
1 If you have a small tear at the outer edge of the meniscus (in what doctors call the red zone), you may want to try home treatment. 2  These tears often heal with rest. 3  If you have a moderate to large tear at the outer edge of the meniscus (red zone), you may want to think about surgery. Surgery to repair these kinds of tears may not work. 2  If you have a tear in the white zone of the meniscus, repair surgery usually isn't done, because the meniscus may not heal. 3  But partial meniscectomy may be done if torn pieces of meniscus are causing pain and swelling.