It's a pretty name, and I especially like it as a middle name. I used to prefer it with an h at the end, but now I think the h is redundant. Nora Charles in The Thin Man series is an especially strong and elegant-if fictional-namesake.
Clear broth soups are hydrating because they typically contain not only water but also salt and so those two together are good properties for hydration, Peterson said. Some research suggests chicken soup in particular can help reduce inflammation associated with colds and flu, thus providing some symptom relief. Incidentally, chicken noodle and chicken rice soup were among the top 10 soups ordered in the ZocDoc/GrubHub analysis.
That same serving of pho soup supplies 2 grams of dietary fiber, or 8 percent of the 25 grams of fiber women should have on a daily basis and 5 percent of the 38 grams men should aim for. Fiber helps your digestive system work normally and can help prevent constipation as well.