Other options for ADHD or ADD professionals include neurologists and clinical social workers. Neurologists, medical doctors who specialize in biochemical brain disorders, can perform ADHD testing and diagnosis, and can prescribe ADHD medications. They usually do not, however, provide therapy and counseling.
A Few More Salt-Free Foods. Fresh herbs, such as basil, dill, rosemary, parsley and oregano, are salt-free, as are certain dried spices, such as black pepper, garlic powder, cumin, paprika, nutmeg, cinnamon and cayenne pepper.
These foods contain 5 percent or less per serving of your daily sodium recommendation, according the Food and Drug Administration. Opt for foods that are naturally low in sodium. Brown rice, fruit cocktail and air-popped popcorn all have less than 10 milligrams of sodium per 1-cup serving.