Those sensations explain the use of the term haptic in the name. Haptic is from the Greek haptesthai, meaning to touch. As an adjective, it means relating to or based on the sense of touch. As a noun, usually used in a plural form (haptics), it means the science and physiology of the sense of touch.
If you need to tip the balance scale in the direction of losing weight, keep in mind that it takes approximately 3,500 calories below your calorie needs to lose a pound of body fat. 1 To lose about 1 to 2 pounds per week, you'll need to reduce your caloric intake by 500â1000 calories per day.
Athletes should decrease their total caloric intake by 500 calories per day to lose 1 pound in 1 week. The caloric deficit can be created from additional exercise, diet, or a combination of both.Remember to consider activity level when calculating caloric intake.thletes should increase their total caloric intake by 250-500 calories per day to gain weight. Some experts even recommend a 1,000 caloric increase per day. Remember to consider activity level when calculating caloric intake.