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Another option is to lay your baby tummy-down on your tummy, either on the floor, in a recliner, or even in the bath. Once your baby has sufficient head control â around age 4 months â you can play airplane: Lie on the floor and bend your legs. Put your baby's tummy against your legs, his head at your knees. Then bend your legs while holding on to him firmly. He'll probably love the new view.
A Worthy Workout. Introduce your baby to tummy time around the 3- to 4-month mark. At this point, she has better neck strength and control, so she's able to lift and turn her head while lying down. Start by placing her on a blanket on the floor and giving her several five-to ten-minute sessions each day. By about 4 months, your baby should be able to lift her chest off the floor and lean on her elbows with her head upright. She may even be able to lift her arms off the floor, arch her back, and kick her feet.