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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
Step 3. Place the chicken tenders in the hot oil, being careful not to crowd the pan. Cook them for 2 to 3 minutes. Turn them over with tongs, watch out so as not to splash yourself with the hot oil. Cook the tenders for another 2 to 3 minutes, or until the coating is crisp and they are hot throughout.