Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Strawberries are a healthy food to eat to lose weight, because there are 49 calories in one cup of strawberries. They are also loaded with Vitamin C, 3 grams of fiber, and some calcium, magnesium, and potassium. Strawberries are rich sources of phenolic antioxidants that can help:Strawberries are rich sources of phenolic antioxidants that can help: 1  reverse inflammation. 2  aid in weight loss.3  reduce the risk of chronic disease.trawberries Promote Weight Loss. The ellagic acid and anthocyanins found in strawberries aid weight loss in at least three ways: 1  Chronic inflammation blocks the hormones involved in keeping you lean. 2  Anti-inflammatory foods like strawberries help restore normal function to weight-reducing hormones.