But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
Eligibility to renew an Australian passport. You can renew your passport if you are an Australian citizen aged 18 years or older, and you can present your most recent Australian passport that: was issued when you were 16 years of age or older, and. was valid for at least two years when issued, and.