A. At present, the diagnosis of diabetes or prediabetes is based in an arbitrary cut-off point for a normal blood sugar level. A normal sugar level is currently considered to be less than 100 mg/dL when fasting and less than 140 mg/dL two hours after eating. But in most healthy people, sugar levels are even lower. During the day, blood glucose levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. In some, 60 is normal; in others, 90.
Coat a baking pan with a thin layer of cooking spray. Remove the chicken breasts from the marinade, and allow the excess marinade to drip off before placing them onto the baking pan. Bake the chicken breasts in the preheated oven for 40 minutes, or until the meat's juices run clear.Remove the chicken from the oven. Allow the meat to stand for five minutes before serving.he longer you allow your chicken breasts to marinate, the more tender the meat will become. To bake marinated chicken breasts, you will need approximately five minutes for preparation and 40 minutes for cooking time.
Directions. 1  mix all ingredients except chicken in a bowl. 2  add chicken and let marinate 24 - 48 hours. 3  take chicken out of marinade and place in a 9x13 baking dish. 4  bake uncovered in a 425 degree F oven for 30 minutes. 5  cover and bake at 325 degrees F for 30 more minutes. reserve 1/3 of marinade. 2  mix chicken into the rest of marinade. 3  marinate 24 - 48 hours. 4  cook the chicken on a grill until outside is slightly blackened. 5  put in a 9x13 pan. 6  add the reserved marinade. 7  cover and bake at 325 degrees F for 30 minutes. 8  shred as described above.