The sacrum is a very strong bone that supports the weight of the upper body as it is spread across the pelvis and into the legs.
1 Place carrots on a baking sheet and lightly coat with vegetable oil. Season the carrots with salt and pepper to taste. 2  Bake in the oven for 20 to 30 minutes until carrots are tender-crisp and lightly browned.  Serve while hot.
Place some cut up celery and carrots on the bottom of  a roasting pan and lay the roast on top if them. place it in the  oven. After about 15 minutes, turn the temperature down to 300  degrees. Cook for 17 minutes per pound.