Home Ship & Postage. Along with certain other proposed rate increases, including that for certain postage stamp prices, plans to tick up the cost of sending postcards by the U.S.P.S went into effect May 31st, 2015. As of that date, the fee for sending a postcard First-Class went to $0.35 from one cent lower.s of Jan `014 large postcards rose 3 cents to $0.49, up from $0.46 to mail. These have maximum dimensions of 11 1/2 x 6 1/8 and can measure up to 1/4 thick. Postcards are a great way to save over the price of first class letters.
Saturated fats are usually found in animal fats: High-fat cheeses, cream, butter, lard, chicken skin, and fatty meats. Saturated fats, however, are also found in some plant products such as coconut oil, cottonseed oil, and palm kernel oil.Many baked products such as pastries, doughnuts, cookies, crackers, and cakes contain saturated fats. Check your labels! Stay away from high-fat animal products and avoid tropical oils.aturated fats, however, are also found in some plant products such as coconut oil, cottonseed oil, and palm kernel oil. Many baked products such as pastries, doughnuts, cookies, crackers, and cakes contain saturated fats. Check your labels!
Meat, seafood, and dairy products are sources of saturated fat. Some plant foods, like palm and coconut oil, also contain it. Animal or vegetable, saturated fat carries the same risks. Choose low-fat or fat-free dairy products to get their key nutrients while cutting saturated fat.