Drink more fluids. Water helps loosen mucus and soothe an irritated throat. Dry, hacking coughs respond to honey in hot water, tea, or lemon juice. Do not give honey to children younger than 1 year of age. Elevate your head with extra pillows at night to ease a dry cough. Try a cough drop to soothe an irritated throat.
That is actually true to a certain extent. Most of the time you need to have some sort of sensitivity/allergy to dairy. But dairy products can increase the thickness of your phlegm, therefore can clog up your sinuses, and eventually cause the sinus pressure.
Milk Allergy is Not Lactose Intolerance. Allergy to milk is different from lactose intolerance. People with lactose intolerance can't digest lactose, a sugar in milk. Undigested lactose in the gut causes bloating, cramps, diarrhea, gas, and nausea.The symptoms are not a reaction to lactose.ilk is the most common pain-causing food. Dairy is also the most common food allergen. Some people think that milk damages the gut lining, creating leaky gut syndrome, causing other food allergies.