This hearty black bean soup studded with crispy chorizo will quickly find a place in your recipe rotation. IT is easy to double and the perfect make-ahead: Freeze in individual portions and pull out what you need for a satisfying dinner or last.
Get rid of infested mattresses and box springs or cover them with a plastic mattress bag to trap the bugs. Wash clothes and bedding in hot water, and dry on high heat. Clean furniture and vacuum cracks in wood floors and doors where bugs may hide. Shake out suitcases. Use an insecticide in the cracks of floors or bed frames, but read the label; do not apply to areas that come in direct contact with skin.
Bedbugs are attracted to their hosts essentially by carbon-dioxide and by heat. This makes people their first target! You breathe out CO2 while asleep and the bed bugs are highly attracted to you. Additionally, you are warm and you are not moving which also makes you a prime target. Although bed bugs do not fly or jump, they can climb up your bed posts or any bedding thatâs laying on the floor, to get to you while you are sleeping.