A. At present, the diagnosis of diabetes or prediabetes is based in an arbitrary cut-off point for a normal blood sugar level. A normal sugar level is currently considered to be less than 100 mg/dL when fasting and less than 140 mg/dL two hours after eating. But in most healthy people, sugar levels are even lower. During the day, blood glucose levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. In some, 60 is normal; in others, 90.
Coat a baking pan with a thin layer of cooking spray. Remove the chicken breasts from the marinade, and allow the excess marinade to drip off before placing them onto the baking pan. Bake the chicken breasts in the preheated oven for 40 minutes, or until the meat's juices run clear.Remove the chicken from the oven. Allow the meat to stand for five minutes before serving.he longer you allow your chicken breasts to marinate, the more tender the meat will become. To bake marinated chicken breasts, you will need approximately five minutes for preparation and 40 minutes for cooking time.
On to baking a chicken breast just right. First thing to do is preheat your oven to 350 degrees. Next, remove the skin from the chicken breast and place on a shallow baking pan. You can season with any seasoning that you enjoy.Garlic owder, onion powder, paprika and ground pepper are some of the spices that go well with baked chicken breast.eport Abuse. chicken breast is lean and over cooking it will dry it out.for boneless bake 20 mins @ 350,remove from oven and cover with foil and let rest for 10 mins to let the carry over heat finish the cooking,for bone in 45 mins do the same regarding the foil.