To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
The problem is how the Gigabit Ethernet chip is connected to the system. If it is connected to the standard PCI bus, it probably won't achieve its full speed. PCI bus works with a maximum transfer rate of 133 MB/s, while Gigabit Ethernet runs up to 125 MB/s (1.000 Mbps / 8 = 125 MB/s).CI Express, on the other hand, has a maximum transfer rate of up to 250 MB/s and is a point-to-point connection, which means that it doesn't share this 250 MB/s bandwidth with any other device, thus allowing Gigabit Ethernet to achieve its full speed..