Too bad because often the natural flavor contains more chemical ingredients than are listed on the food item itself. The reason they are allowed to call it natural is because whatever it is that they derived it from was natural to begin with. Maybe it was a plant â maybe it was the fluid from a beaverâs sweat gland.
Expect the PT to provide exercises that will help strengthen your muscles and guide you through them every day. Your PT will also demonstrate how to get in and out of your bed and move around with the aid of an assistive device, such as a walker, crutches, or a cane.
Exercise and stress: Get moving to manage stress. Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. You know that exercise does your body good, but you're too busy and stressed to fit it into your routine. Hold on a second â there's good news when it comes to exercise and stress. Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever.