Definition. A coma is a state of prolonged unconsciousness that can be caused by a variety of problems â traumatic head injury, stroke, brain tumor, drug or alcohol intoxication, or even an underlying illness, such as diabetes or an infection. A coma is a medical emergency. Swift action is needed to preserve life and brain function. Doctors normally order a battery of blood tests and a brain CT scan to try to determine what's causing the coma so that proper treatment can begin. A coma seldom lasts longer than several weeks.
3. Foods containing melatonin. Melatonin is a hormone made by a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in foods such as banana, corn, rice, tomatoes, almonds, seeds and oats.You can also buy it as a supplement.. Foods containing melatonin. Melatonin is a hormone made by a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in foods such as banana, corn, rice, tomatoes, almonds, seeds and oats.
For that reason, consuming foods rich in selenium will promote the production of glutathione. These foods include cereals, oats, Brazil nuts, walnuts, legumes, tuna, beef, poultry, cheese, eggs. Alpha lipoic acid, or ALA, promotes the synthesis of glutathione within the body, thereby increasing glutathione levels.Foods rich in alpha lipoic acid include: spinach, tomatoes, peas, Brussels sprouts, rice bran and mayonnaise. Many of these foods are naturally high in glutathione.Eating these foods increases the bioavailability of this important antioxidant.hoto Credit Tatjana Baibakova/iStock/Getty Images. Dietary glutathione is found in high amounts in fresh, uncooked meats and in moderate amounts in dairy products and eggs. These foods are high in whey protein containing alpha-lactalbumin which is rich in sulfur-containing amino acids.