The sacrum is a very strong bone that supports the weight of the upper body as it is spread across the pelvis and into the legs.
1 Place carrots on a baking sheet and lightly coat with vegetable oil. Season the carrots with salt and pepper to taste. 2  Bake in the oven for 20 to 30 minutes until carrots are tender-crisp and lightly browned.  Serve while hot.
Step 1: Combine the carrots, rice, onions, herbs, and salt in a bowl, and stir to mix well. Step 2: Add the milk (or yogurt) and egg yolks, and stir to mix. Step 3: Coat a 2-quart casserole dish with nonstick cooking spray, and spread the mixture evenly in a dish. Step 4: Sprinkle cheese over the top.tep 3: Bake carrots at 350 F for approximately 45 minutes or until carrots have turned fork tender and have changed to a dark orange. Step 4: Puree, adding water as needed, and serve or freeze. You can also cut the carrots into little bits and serve as finger food. Or, freeze the carrot dices in a freezer bag.