Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
actors The Wayans Bros. Cast List. 1  1 Anna Maria Horsford Amen, The Wayans Bros., Method & Red. 2  2 Bernie Mac The Bernie Mac Show. 3  3 John Witherspoon The Boondocks, The Wayans Bros., The Richard Pryor Show.  4 Marlon Wayans In Living Color, Mr. Show with Bob and David, The Wayans 1  Bros. 5 Shawn Wayans In Living Color, The Wayans Bros., Waynehead.