A surrogacy agency. Most people use one to arrange a gestational surrogate. There are about 100 agencies now operating in the U.S. They act as go-betweens. An agency helps you find a surrogate and make arrangements. It also collects any fees that get passed between you and the surrogate, such as paying for her medical expenses. How to Choose a Surrogate
Amount and Sources. Most adults can consume 200 mg to 300 mg of caffeine per day, which translates to two to four cups of coffee, without any health concerns or negative side effects.
How much caffeine is too much? The U.S. Food and Drug Administration (FDA) and the International Food Information Council recommend healthy adults have no more than 400 milligrams of caffeine a day, which is about four cups of (regular) brewed coffee. Kristafor says one of his 12-ounce cups could add up to 702 mg of caffeine. So, yeah, thatâs a lot.