Additionally, school feeding programs are increasingly being viewed as a potential safety net and as a social support measure that helps keep children in school.
The first REM sleep period usually occurs about 70 to 90 minutes after we fall asleep. A complete sleep cycle takes 90 to 110 minutes on average. The first sleep cycles each night contain relatively short REM periods and long periods of deep sleep.
Answers.comÂ® is making the world better one answer at a time. REM sleep usually occurs in cycles during the last 5-6 hours of an 8-hour night's sleep. So how much sleep we get in this stage will depend on how much sleep we get for the night. During REM sleep, eye movements increase, heart rate increases, and the normal body processes also increase.