What elements did Lavoisier identify that could not be decomposed into simpler ones? phosphorus, sulfur, carbon, and mercury What period in French history was buzzing with new ideas in science and politics?
Phase One. The goal of phase one is to reduce swelling and pain. This phase can last between one and seven days after your ankle sprain. Rest, applying ice and wearing an elastic bandage during this time is necessary. For grade III ankle sprains, wearing a walking boot or using crutches is also necessary.
Report Abuse. A sprained ankle can take from 2 weeks to 2 months to feel completely healthy again. Some sprains will actually take longer than a broken ankle to heel. This is all dependant on how bad you twisted and pulled the tendons and ligaments in your ankle.There are 2 very important steps to recovering quickly and fully from a sprained ankle.est Answer: ya as a football player i sprain my ankle all the time. but the key to how long it takes to recover is how bad the sprain is. the best treatment for any sprain is simple stretches. by rotating and bending your ankle with out any pressure u can start loosening the muscles and speed up the recovery.