The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
Legumes consist of seeds that are covered by a pod or shell. This classification of foods, which includes beans, lentils, peanuts and peas, is high in both soluble and insoluble fiber. Black beans, kidney beans and navy beans are especially high in soluble fiber.Each contains at least 2 grams per 1/2-cup serving.atmeal contains 1.4 grams of soluble fiber per 1/3-cup serving. Oats also contain high amounts of iron, phosphorus, magnesium and potassium. Oat bran and barley also have a high fiber content.