Socratic method, also known as method of elenchus, elenctic method, or Socratic debate, is named after the classical Greek philosopher Socrates. It is a form of inquiry and discussion between individuals, based on asking and answering questions to stimulate critical thinking and to illuminate ideas.
The sugars which produce gas are fructose, sorbitol and lactose. Lactose is milk sugar which is found in milk, cheese, ice cream, salad dressings, cereal, processed foods and bread. Fructose is found in pears, wheat, onions and artichokes. It is also found in fruit juices and sodas. Sorbitol is found in prunes, apples, pears and peaches. It is an added sweetener in sugar-free gums and candies, as well as in diet foods. These sugars can cause gas in the intestines.
1 Many of these foods can cause exceptionally foul smelling gas as well. 2  Foods such as red meats (especially ground beef) and fatty foods release gases such as hydrogen, methane and carbon dioxide during the digestion process. Many of these foods can cause exceptionally foul smelling gas as well. 2  Foods such as red meats (especially ground beef) and fatty foods release gases such as hydrogen, methane and carbon dioxide during the digestion process.