Major cities near Mount Saint Helens. This is a list of large cities closest to Mount Saint Helens. A big city usually has a population of at least 200,000 and you can often fly into a major airport. If you need to book a flight, search for the nearest airport to Mount Saint Helens. 1  52 miles to Portland, OR. 2  98 miles to Seattle, WA.
There are 145 calories in a 1 bundtini serving of Nothing Bundt Cakes Red Velvet Bundtini. Calorie breakdown: 37% fat, 63% carbs, 0% protein.
Chicken tikka masala, which contains cream, may have more than 400 calories per serving. In contrast, plain tandoori chicken contains only about 230 calories per serving.An 8-ounce serving of yellow dahl, a lentil dish, may contain about 115 calories.Tack on about 80 calories per one-fourth of a naan flatbread, and about 100 calories per half-cup of boiled basmati rice.hicken tikka masala, which contains cream, may have more than 400 calories per serving. In contrast, plain tandoori chicken contains only about 230 calories per serving.