CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
To make eucalyptus tea, pour 1 cup of boiled water over up to 1/2 teaspoon of the dried eucalyptus leaves, which can be found at most health-food stores. Cover and steep for 10 minutes; strain. Sweeten with honey, to taste. You can drink up to 2 - 3 cups a day.