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Too much milk can crowd out other nutritious foods in the diet so avoid allowing your child to sip on milk (or juice) and instead serve as part of meals and snacks and before bed. Between 2-3 cups a day of whole milk for a one year old is fine. This answer should not be considered medical advice... This answer should not be considered medical advice and should not take the place of a doctorâs visit. Please see the bottom of the page for more information or visit our Terms and Conditions.
Sending your article. It's a question I get all the time: how much cow's milk should my child drink? Cow's milk can be part of a healthy diet for children; about 70 percent of children drink it on a daily basis. Milk has protein and calcium--and it's fortified with Vitamin D, a vitamin that is very important not only for healthy bone growth, but for the prevention of some chronic diseases, including autoimmune, respiratory and heart diseases.