Treatments for vaginal dryness caused by reduced estrogen levels include: Estring. Estring is a vaginal ring that you or your doctor insert into your vagina. Estring slowly releases estrogen directly into the vaginal tissues. The vaginal ring effectively treats vaginal dryness for 3 months.
A Mediterranean diet-style buffet will showcase healthy foods such as whole-grain pita and hummus, salads, fresh fruits and veggies, salmon and beneficial fats like olive oil. The panelists concluded that diet meets the governmentâs nutrition recommendations and does not compromise compromising safety.
Slide show: 10 great health foods. Previous Next 1 of 12 The ABCs of health foods. Give your diet a healthy boost with these 10 health foods. They're among your best bets for eating well because they meet at least three of the following criteria: Good or excellent source of fiber, vitamins, minerals and other nutrients.