CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Fill a tea infuser with a teaspoon or two of loose oolong tea leaves for every cup of tea. Place in the cup and allow it to steep for 2-6 minutes. Drink this tea twice a day with meals to see the benefits. Method â 3: Add a tablespoon of both green tea and oolong tea to a cup of hot water. Steep for about 5 â 10 minutes.