Too bad because often the natural flavor contains more chemical ingredients than are listed on the food item itself. The reason they are allowed to call it natural is because whatever it is that they derived it from was natural to begin with. Maybe it was a plant â maybe it was the fluid from a beaverâs sweat gland.
Expect the PT to provide exercises that will help strengthen your muscles and guide you through them every day. Your PT will also demonstrate how to get in and out of your bed and move around with the aid of an assistive device, such as a walker, crutches, or a cane.
Perk up with exercise. You might feel too tired to exercise, but regular exercise will make you feel less tired in the long run, and youâll have more energy. Even a single 15-minute walk can give you an energy boost, and the benefits increase with more frequent physical activity.