Depends on the fridge temp. Reheat it to a boil every 4 days to kill the germs and you can keep it going for weeks.     Another Answer   Do not plan to keep turke â¦ y soup for weeks in the fridge. If you are not going to use it up within 2 or 3 days, freeze it.
1 Men: 250 additional calories per day. 2  For example, if you are a guy with a daily calorie maintenance level of 2000 calories, you should now eat about 2250 calories per day to build muscle. 3  Whatever your maintenance level is, just be 250 or so calories above it each day. 4  Women: 125 additional calories per day.
How many calories are based in a daily diet? The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie â¦ intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.