2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream. Soluble fibre also increases the bodyâs sensitivity to insulin.
Standard notation is a very important form of written musical communication. It tells a musician which notes to play, when to play them, and how to play them. When combined with tablature, it is even more powerful. This lesson will show you how to read the pitches of the notes and how to read basic tablature.
Accidentals: sharp, flat, natural. In music, an accidental is a note of a pitch (or pitch class) that is not a member of the scale or mode indicated by the most recently applied key signature. In musical notation, the sharp (â¯), flat (â­), and natural (â®) symbols, among others, mark such notesâand those symbols are also called accidentals.