Most / Least Educated Cities in CA. The average temperature of Hercules is 59.31Â°F, which is lower than the California average temperature of 61.17Â°F and is higher than the national average temperature of 54.45Â°F.
To get reilef for diarrhea you need to take the calcium at 3 different intervals over the day with food. You should start with 1/2 tablet 3 times a day for 3 days and see what happens. You can take 1800 mg to 2400mg safely if you process calcium normally. You can email me if you like.
Too much magnesium from food does not pose a health risk in healthy individuals because the kidneys eliminate excess amounts in the urine [ 28 ]. However, high doses of magnesium from dietary supplements or medications often result in diarrhea that can be accompanied by nausea and abdominal cramping [ 1 ].