Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
The cost of a forever stamp is the current cost of a first class stamp. In January of 2013 that is 46 cents. It is valid for the first ounce of mail regardless of the actual price.he cost of a forever stamp is the current cost of a first class stamp. In January of 2013 that is 46 cents. It is valid for the first ounce of mail regardless of the actual price.