Ways to prevent itching after shaving: 1  Wash gently the skin around the pubic area every day while bathing. This removes dead skin cells and prevents itching and skin irritation post shaving. 2  Change your razor. This is very important skin hygiene tip to prevent itchy after shaving or razor burns.
People who are susceptible to oxalate stones can prevent the oxalate build up several ways: 1  Drink plenty of fluids. 2  Eat calcium-containing foods -- the calcium binds the oxalate in the gut preventing it from being absorbed. 3  Avoid foods containing oxalates. Spinach seems to produce the most oxalate. Other oxalate-containing foods include beans, beets, berries, green peppers, chocolate, coffee, colas, peanuts, peanut butter, and wheat bran.
Calcium from food does not increase the risk of calcium oxalate stones. Calcium in the digestive tract binds to oxalate from food and keeps it from entering the blood, and then the urinary tract, where it can form stones. People who form calcium oxalate stones should include 800 mg of calcium in their diet every day, not only for kidney stone prevention but also to maintain bone density. A cup of low-fat milk contains 300 mg of calcium. Other dairy products such as yogurt are also high in calcium.