focal nodular hyperplasia (FNH) a benign, usually asymptomatic tumor of the liver, occurring chiefly in women; it is a firm, nodular, highly vascular mass resembling cirrhosis, usually with a stellate fibrous core containing numerous small bile ducts, and having vessels lined by Kupffer cells.
Eating wheat in any form, except for wheat grass juice. Wheat unfortunately is a very hybridized food today. It has a much lower zinc content, less protein and more glutamic acid, an inflammatory amino acid. This combines to make wheat quite an irritating food, and one best avoided by everyone.
Optimal is 45-60 minutes per day. Alcohol â While alcohol in moderation may lower the risk of heart attack and stroke, alcohol in excess can cause inflammation and raise blood pressure. In general, men should limit alcohol to 2 drinks per day or less and women to 1 per day or less. Those with inflammation may benefit from further reductions.