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If you have celiac disease, eating gluten causes inflammation in your intestines. As a result, you may not absorb nutrients properly and may develop nutritional deficiencies. These can progress to problems such as iron-deficiency anemia, osteoporosis and infertility issues.
When you have celiac disease, gluten spurs your immune system to damage your small intestine. Still, gluten is extremely common in Western-style diets (most people eat glutenâand frequently lots of itâseveral times each day), and still only about 1% of people develop celiac disease.