A Collingswood native will be among those competing on this season's Big Brother, a reality show on CBS. Meg Maley, 25, is a server in New York City.
Take an over-the-counter pain medicine, such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin), or naproxen (Aleve). Read and follow all instructions on the label. If your doctor prescribes medicines for muscle cramps, take them exactly as prescribed. Call your doctor if you have any problems with your medicine.
To help ease cramps, you can try the following: 1  Take ibuprofen or naproxen sodium (if you do not have an allergy to aspirin or severe asthma). 2  Exercise. 3  Place a heating pad, heat wrap, or other source of heat on your abdomen or lower back.