Ways to prevent itching after shaving: 1  Wash gently the skin around the pubic area every day while bathing. This removes dead skin cells and prevents itching and skin irritation post shaving. 2  Change your razor. This is very important skin hygiene tip to prevent itchy after shaving or razor burns.
People who are susceptible to oxalate stones can prevent the oxalate build up several ways: 1  Drink plenty of fluids. 2  Eat calcium-containing foods -- the calcium binds the oxalate in the gut preventing it from being absorbed. 3  Avoid foods containing oxalates. Spinach seems to produce the most oxalate. Other oxalate-containing foods include beans, beets, berries, green peppers, chocolate, coffee, colas, peanuts, peanut butter, and wheat bran.
You may be able to prevent future kidney stones by making changes in how much sodium, animal protein, calcium, or oxalate you consume. A dietitian who specializes in kidney stone prevention can help you plan meals. You can make changes to what you eat based on the type of kidney stone you had.