The SI base unit for mass is the kilogram. 1 kilogram is equal to 1000000 mg, or 1000000000 mcg. Note that rounding errors may occur, so always check the results. Use this page to learn how to convert between milligrams and micrograms.
1 Your potato shell should be about 1/4-inch thick. 2  Mash the potato pulp and add the milk, sour cream, butter, salt and pepper and stir together with a whisk. 3  Carefully add 1/4 cup of cheddar cheese, the black beans and the corn.
Four Methods: Baking Sweet Potatoes in the Oven Roasting Sweet Potatoes Cubes Making Candied Sweet Potatoes Cooking Sweet Potato Fries Community Q&A. Sweet potatoes, also called yams, are a delicious and nutritious food that can be made into a variety of side dishes. You can easily cook whole sweet potatoes in the oven or peel, cube, and roast them.