The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
Drink plenty of water. It dilutes the acid in the stomach which will relieve ulcer pain. - Eat yogurt to coat ulcers and relieve the pain when it flares up. - Eat a banana. This neutralizes acid and coats the lining of the stomach. - Eat apples, cranberries, celery and onions to inhibit the growth of the bacteria that causes ulcers.