Count me as one of your counter-experience people. Kale =*yuck*. To me, kale tastes like urine smells. Disgusting stuff. I'd rather eat brussel sprouts which are not, trust me, high on my list of foods I enjoy. Spinach, now, spinach is delish! Raw, in a salad with orange segments, bacon bits and a bacon-grease-based vinagriette *yum* Sauteed fast in butter and dressed with a bit of lemon *yum* In a chicken broth with cheese-filled tortellinis *yum* Stuffed into chicken breast with provolone cheese *yum*.
A slightly low hemoglobin count isn't always a sign of illness, it may be normal for some people. Women who are pregnant commonly have low hemoglobin counts. A low hemoglobin level count is generally defined as less than 13.5 grams of hemoglobin per deciliter (135 grams per liter) of blood for men and less than 12 grams per deciliter (120 grams per liter) for women. In children, the definition varies with age and sex.
Hemoglobin is made of heme, an iron compound, and globin, a protein. The iron gives blood its red color. Hemoglobin tests make use of this red color. A chemical is added to a sample of blood to make the red blood cells burst.bnormal results. A low hemoglobin usually indicates the person has anemia. Further tests are done to discover the cause and type of anemia. Dangerously low hemoglobin levels put a person at risk of a heart attack, congestive heart failure, or stroke.