What elements did Lavoisier identify that could not be decomposed into simpler ones? phosphorus, sulfur, carbon, and mercury What period in French history was buzzing with new ideas in science and politics?
Phase One. The goal of phase one is to reduce swelling and pain. This phase can last between one and seven days after your ankle sprain. Rest, applying ice and wearing an elastic bandage during this time is necessary. For grade III ankle sprains, wearing a walking boot or using crutches is also necessary.
The recovery time for a dislocated ankle is between six and 12 weeks, depending on the severity of the injury and if surgery was needed to correct the problem. Many physicians will recommend that a patient rest their ankle for about six weeks before returning to their normal daily activities, according to Drugs.com.