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Definition. Arthrokinematics refers to the movement of joint surfaces. The angular movement of bones in the human body occurs as a result of a combination of rolls, spins, and slides. 1  A roll is a rotary movement, one bone rolling on another. 2  A spin is a rotary movement, one body spinning on another. 3  A slide is a translatory movement, sliding of one joint surface over another.
Intermittent hypoxic training (IHT) , also known as intermittent hypoxic therapy, is a non-invasive, drug-free technique aimed at improving human performance and well-being by way of adaptation to reduced oxygen.n IHT session consists of an interval of several minutes breathing hypoxic (low oxygen) air, alternated with intervals breathing ambient or hyperoxic air.