Environmental, Life, Change. I hope that in future Congresses there will reemerge a recognition that climate change is a reality, that our policies to meet our energy needs must also deal responsibly with environmental issues, including the damage caused by greenhouse gas emissions.
1 Men: 13 cups (about 10.5 cups from beverages) 2  Women: 9 cups (about 7 cups from beverages) 3  Pregnant women: 10 cups (about 8 cups from beverages)  Breastfeeding women: 13 cups (about 10.5 cups from beverages)
Of this total, men should drink around 13 cups from beverages. For women, itâs 9 cups. Children. Recommendations for kids have a lot to do with age. Girls and boys between ages 4 and 8 years should drink 40 ounces per day, or five cups. This amount increases to 56 to 64 ounces, or 7 to 8 cups, by ages 9 to 13 years. For ages 14 to 18, the recommended water intake is 64 to 88 ounces, or 8 to 11 cups.