Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
Price of Postage Stamps. The price of stamps continues to go up with the latest US stamps price postal rate increase for first class mail becoming effective January 22, 2012. The Current Price of Stamps goes up to $0.45 for one ounce letters at the first class postage rate for domestic mail.