Strength training burns calories long after you leave the gym, while you sleep, and maybe all the way until your next workout. Plus, the extra muscle you build through strength training means that in the long term, your body keeps burning calories at rest just to keep that new muscle alive.
Hourly Forecast Detailed. 1  0am:The Auburn, PA forecast for Mar 30 is 38 degrees and Partly cloudy. There is 53 percentage chance of rain and 7 mph winds from the North-Northeast. 2  3am:The Auburn, PA forecast for Mar 30 is 35 degrees and Clear. There is 58 percentage chance of rain and 4 mph winds from the Southeast.
Auburn is a city in Lee County, Alabama, United States. It is the largest city in eastern Alabama with a 2016 population of 63,118. It is a principal city of the Auburn-Opelika Metropolitan Area. The Auburn-Opelika, AL MSA with a population of 158,991, along with the Columbus, GA-AL MSA and Tuskegee, Alabama, comprises the greater Columbus-Auburn-Opelika, GA-AL CSA, a region home to 501,649 residents. Auburn is a college town and is the home of Auburn University. It is Alabama's fastest-growing