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First, a dream is a form of thinking that occurs when (a) there is a certain, as yet undetermined, minimal level of brain activation, and (b) external stimuli are blocked from entry into the mind, and (c) the system we call the self system (the I, the me) is shut down.
A lucid dream is an extremely vivid dream. in a lucid dream you are aware that you are dreaming. you can train yourself to do reality checks throughout the day so it gets cemented into your subconscious. this way you will do reality checks in your dream to see if you are actually dreaming. this is a way to become lucid.