Do you see LeBron James owning an NBA team one day? CLEVELAND, Ohio â As LeBron James was busy putting 30 NBA owners on notice and lecturing players to be more educated about the league's finances on Monday, he reeled off a list of league business transactions that would make Forbes proud.
Serving Size: 1 chicken breast with skin, Calories: 285, Fat: 12g, Carbs: 0g, Protein: 47g.
Half a cup of cooked firm tofu has about 20 grams of protein, 5 grams of carbohydrates and 11 grams of fat; the equivalent amount of cooked chicken with its skin has about 29 grams of protein, no carbs and about 11 grams of fat. Enjoy tofu by all means, but be aware of its carbohydrate content.