Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Metamucil contains powdered psyllium husks, a rich source of soluble fiber. Soluble fiber is known to lower LDL cholesterol. Psyllium comes from a shrub-like herb called Plantago ovata. Metamucil is the best-known psyllium product, but psyllium is also available in less expensive store brands of laxatives.