Neuron to Neuron. Each nerve cell in the brain sends and receives messages in the form of electrical and chemical signals. Once a cell receives and processes a message, it sends it on to other neurons. Neurotransmitters - The Brain's Chemical Messengers.
Squash is a good source of potassium. Beans are a good source of potassium. Avocado is high in potassium. Kiwis are packed with potassium, an essential mineral that helps the body maintain proper levels of hydration and electrolytes.Yogurt is high in calcium and potassium.elons, peaches, avocados, tomatoes, and bananas are all high in potassium as well, and can be eaten raw, mixed in fruit salads, and included in a variety of dishes. In addition, squash, lentils, and beans have a lot: try roasting squash, or using beans and lentils in a healthy soup.
That's almost double what most of us actually consume. Potassium is found in a wide range of foods, especially fruits and vegetables like leafy greens, vine fruit like tomatoes, cucumbers, zucchini, eggplant and pumpkins and root vegetables like potatoes and carrots, beans, dairy foods, meat, poultry, fish and nuts.