casting moonrunes; casting off; Casting Party; Casting shade; Casting Spells; Castio; Cast Iron; cast iron anchor; cast iron chowder; cast iron cow shit; Cast Iron Cunt; cast-iron heart; Castitute; Castizo; cast job
Protein powder is a dietary supplement that is made from one or more of four basic sources of protein: whey, eggs, soy and rice. These concentrated sources of protein are processed into powdered form, which can be reconstituted into liquid form as a protein shake when mixed with water, fruit juice or milk.
Egg Protein Powder Risks: Egg protein powder is typically manufactured through spray drying. Though the eggs are typically pasteurized, egg protein powder is best served cooked to ensure that the avidin, a type of protein, has been deactivated. Avidin binds to biotin, a crucial B-vitamin.