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Aerobic respiration is the process most living things undergo to use food energy. Here we will investigate the definition, the steps of the process, what goes in and what comes out of the process, and the chemical formula. Get ready to breathe!
Aerobic literally means relating to, involving, or requiring free oxygen, and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.erobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples.