Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Jason Michael Lee (born April 25, 1970) is an American actor, producer and skateboarder. He is best known for his roles as Earl Hickey in the television comedy series My Name Is Earl, David Seville in the Alvin and the Chipmunks film franchise and the voice of Syndrome in The Incredibles.