âShots Firedâ Fox Event Series Starring Sanaa Lathan Gets Formal Green Light. Fox Broadcasting Co. has officially ordered an event series from Love & Basketball filmmaker Gina Prince-Bythewood and Empire executive producer Brian Grazer for a 2016 premiere. The project, which has had a blinking green lights since Love & Basketball star Sanaa Lathan was cast as the lead in October. Titled Shots Fired, the event series examines the dangerous aftermath of racially charged shootings in a small town in Tennessee.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
Experts are recommending up to 12 cups (96 ounces) of water a day, but for most people, 8 (64 ounces) cups is more realistic. Take it one step at a time by drinking just a cup of water more per day than what youâre used to.