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Many folks eat high lysine foods prior to or during a cold sore event, and avoid high arginine foods. For many folks, healing cold sores fast has been as simple as taking 1,000 milligrams to 3,000 milligrams of lysine in capsule supplements during an outbreak. High lysine foods to eat are most meats and dairy products.
However, it is of utmost importance to know about those natural preventive measures as well as remedies to stay away from cold sores. Here is a list of 8 herbal remedies for cold sores: Herbal Remedies for Treating Cold Sores Aloe Vera (Aloe Barbadensis) Aloe vera is one of the most useful herbal remedies for cold sores.