focal nodular hyperplasia (FNH) a benign, usually asymptomatic tumor of the liver, occurring chiefly in women; it is a firm, nodular, highly vascular mass resembling cirrhosis, usually with a stellate fibrous core containing numerous small bile ducts, and having vessels lined by Kupffer cells.
Milk is designed by nature to make calves gain weight quickly. And since we are not calvesâor even babies any longerâour bodies do not require milk. Contrary to popular belief and advertisement, bone strength does not come from consuming milk and other dairy products but from plant foods. In fact, dairy is a highly inflammatory food for most people. And more processing (skimming) does not make it any healthier, only more inflammatory.
Sedentary lifestyle, lack of sleep -- we have these repetitive insults that increase longer-term inflammation, says Jessica Black, N.D., author of The Anti-Inflammatory Diet and Recipe Book. The foods we choose to eat -- or not to eat -- can also affect inflammation. Getting your fair share of fruits, vegetables, whole grains, lean meat and omega-3 fatty acids -- similar, yes, to the Mediterranean diet -- has been suggested to have anti-inflammatory effects.