To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
Comcast Internet to hit 305Mbps, 5 megabits faster than Verizon FiOS. Customers on 25 and 50 Mbps will get speed doubled at no extra charge. Not long after Verizon doubled its highest FiOS Internet speeds to 300 megabits per second, Comcast today announced a brand-new speed tier that will hit 305Mbps. Coincidentally, the new Xfinity Platinum Internet will initially be available in the Northeast US, where Verizon FiOS is also prevalent.