Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Soy contains isoflavones, which reduces inflammation in women. As isoflavones have been shown to reduce inflammation in mice, it is likely that isoflavones can help people with rheumatoid arthritis. Tofu, soy milk, and edamame are all excellent foods for incorporating soy into an arthritis diet.