Quick Answer. Suggested male tiger names include Stripes, Neptune, Zeus, Nero, Octavius, Bombay, Burma, Nepal, Sahib, Rama (which means King), Ramu, Ravi (Sun in HIndi), Shiva (a Hindu god), Shardui (Tiger in Hindi), Sangha (Noble in Hindi), Simba, Blaze and Saber.
According to the Office of Dietary Supplements, adolescent girls ages 9 to 18 often donât consume enough calcium. The amount of milk a child should consume each day depends on his age. A serving size of milk is equivalent to 1 cup, or 8 fluid ounces. If your child doesnât like to drink milk, other protein- and calcium-rich dairy products can replace cowâs milk in a healthy diet.
Milk is fortified with vitamin D, which can be hard to manufacture naturally without sufficient exposure to sunlight. But for some reason thatâs not entirely clear, drinking milk can decrease iron stores; kids who slurp up lots of milk tend to have severe iron deficiency. The solution? More specific guidelines for how much milk children should drink, advice that doesnât currently exist in any helpful form for parents. The American Academy of Pediatrics (AAP) advises vitamin D supplements for kids who arenât drinking four cups of milk a day. But the AAPâs iron recommendations state children should be drinking just two to three cups.