Dr. Novick's use of humor, as well as current medical information, provides reassurance and alleviates the fears associated with procedures such as the dreaded colonoscopy!. Also a plus...the good doctor will donate 10 percent of royalties received to charities that will benefit people with GI diseases.
Vegetables and Legumes. Animal products aren't the only foods high in purines. Quickcare.org lists peas, spinach, asparagus, cauliflower, beans, lentils and mushrooms as foods high in purines that might cause joint pain. If you have gout, avoid these foods or speak to your doctor.
Eat to Ease Joint Pain. Painful, stiff, or swollen joints can make it tough to get through the day. Research shows that some foods can dial down inflammation and help relieve joint pain. Here are eight foods that might help your aching joints. Certain types of fish are rich in oils called omega-3 fatty acids.