To work as a certified nursing assistant (CNA) in a nursing home in the State of Delaware, either as facility staff or as contract/agency staff, individuals must meet the CNA requirements given in the State of Delaware law and regulations. The requirements include taking required training in an approved program and passing a test.
Pump It Up. Experts advise consuming between 0.5 grams and 1.0 grams of protein per pound of your body weight. That's 70 grams to 140 grams a day for a 140-pound woman. Skew on the high end if you're very active, and on the low end if you're trying to lose weight.
Sheâd simply multiply 130 by 1-1.2 and get a daily protein intake of between 130-156 grams per day. Now letâs say a 180lb man wanted to build muscle, or maintain muscle while losing fat, or improve strength/performance. Heâd do 180 x 1-1.5 and get a daily protein intake of between 180-270 grams per day. Basically, just multiply your current body weight in pounds by your recommended ideal protein intake. The answer you get is the ideal range for how many grams of protein you should eat per day.