Protein Needs. Eating almonds in addition to other high-protein foods can help you meet your protein needs. The Institute of Medicine recommends men consume at least 56 grams, women eat 46 grams and pregnant and nursing women consume at least 71 grams of protein each day.
Caustic material is some form of substance that has the ability to  destroy or eat away at living tissue. Certain bacteria, such as  MRSA, are considered caustic materials.
Flammable and combustible liquids such as solvents, paint thinners are some of the most hazardous chemicals used on a regular basis. You are han-dling flammable and combus-tible liquids every time you fill your carâs gas tank, thin paint with turpentine, or start a bar-becue with lighter fluid. At work, flammable and combustible liquids are used as solvents, cleaners, fuels, processing aids, and raw materials - sometimes in large quantities. There are no training require-ments in OSHAâs standard on flammable and combustible liquids, but you do need training on the hazards of these chemicals to meet the requirements of the hazard