The Ohio State Highway Patrol is a statewide law enforcement agency charged with the responsibility of enforcing traffic and criminal laws on public roadways and on state-owned or leased property within Ohio.
1 Cultured Nutrients-Cultured vitamins are synthetic isolates that are cultured in a blend of nutritional yeast, S. cerevisiae being the most common, and other vital nutrients. 2  These nutrients are frequently misbranded and marketed as whole-food vitamins. Cultured nutrients-Vitamins created by culturing vitamin and mineral isolates in nutritional yeast and/or probiotics. 2  Whole-food nutrients-Full-spectrum vitamins and their co-factors extracted from natural food sources (e.g. herbs, fruits, spices, & vegetables).
Yogurt. When selecting yogurt look for ones that have live and active cultures printed on the label. According to the American Journal of Clinical Nutrition, these cultures may stimulate your immune system to help fight diseases. Yogurt can also be a great source of vitamin D, so try to select brands fortified with vitamin D.