Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Nashville (2012 TV series) - Cast and characters. 1  The show features an ensemble cast. 2  Powers Boothe and Robert Wisdom were reduced to recurring status, in the second season for creative reasons. 3  Aubrey Peeples and Will Chase were dropped from the cast after season four by the series' new showrunners.