Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
This stamp also may be used for mailing items weighing up to 2-ounces. These Forever stamps will always be equal in value to the applicable price for the price category printed on them, at the time of use. The initial price and value for this stamp is 71 cents, effective May 31.