Socratic method, also known as method of elenchus, elenctic method, or Socratic debate, is named after the classical Greek philosopher Socrates. It is a form of inquiry and discussion between individuals, based on asking and answering questions to stimulate critical thinking and to illuminate ideas.
The sugars which produce gas are fructose, sorbitol and lactose. Lactose is milk sugar which is found in milk, cheese, ice cream, salad dressings, cereal, processed foods and bread. Fructose is found in pears, wheat, onions and artichokes. It is also found in fruit juices and sodas. Sorbitol is found in prunes, apples, pears and peaches. It is an added sweetener in sugar-free gums and candies, as well as in diet foods. These sugars can cause gas in the intestines.
8 Easy Ways to Relieve Gas. 1. Bloating. Flatulence. Burping. Gas in the digestive tract can be uncomfortable and embarrassing. Itâs caused by swallowing air, as well as the breakdown of foods in the large intestine by bacteria. Although gas is normal, thereâs a lot you can do to relieve it. Here are eight helpful tips. If you frequently burp, you may be swallowing too much air. Eat and drink more slowly to help reduce the amount of air that you swallow. Avoid gum, hard candies, and carbonated drinks, which can also make you gulp down too much air. Certain ingredients in foods may cause gas.