CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
When you feel your immune system is compromised or youâre coming down with the flu or a cold, take 1 teaspoon of elderberry tincture 3 times a day. Tinctures can be rough to take straight.Dilute the tincture in 8 ounces of water for easy drinking.hen you feel your immune system is compromised or youâre coming down with the flu or a cold, take 1 teaspoon of elderberry tincture 3 times a day. Tinctures can be rough to take straight.