Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Strawberries really are a nutritious source of vitamin C and they also make a great source of vitamin K. Here's a list of what vitamins are in strawberries based on one cup of whole strawberries: 1  Vitamin C: 84.7 mg.2  Vitamin K: 3.2 mcg. 3  Vitamin A: 17 IU.4  Thiamine: 0.035 mg. 5  Riboflavin: 0.032 mg.hat Vitamins Are in Strawberries. Strawberries really are a nutritious source of vitamin C and they also make a great source of vitamin K. Here's a list of what vitamins are in strawberries based on one cup of whole strawberries: 1  Vitamin C: 84.7 mg. 2  Vitamin K: 3.2 mcg. 3  Vitamin A: 17 IU.