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First, a dream is a form of thinking that occurs when (a) there is a certain, as yet undetermined, minimal level of brain activation, and (b) external stimuli are blocked from entry into the mind, and (c) the system we call the self system (the I, the me) is shut down.
This hypothesis defines dreaming as a way to act out unconscious desires in a safe or âunrealâ setting, presumably because to do so in reality would be unacceptable or even detrimental. But even in the 21st century we still are not sure why we dream. The only way to study dreams is to ask the dreamer. However, one thing we know for sure is that dreaming is something that the vast majority of humans do every night of their lives. In 1953 Eugene Aserinsky, a