The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
Choosing the right foods to eat when you have an ulcer can go a long way towards healing the ulcer and controlling the symptoms. 1  slide 1 of 7. Fruits and Vegetables If you're wondering what to eat when you have an ulcer, a wide variety of fruits and vegetables should be first on your list. 2  slide 2 of 7.