Iran is an opponent of Islamic State of Iraq and the Levant (ISIL), fighting the group in Syria and Iraq. 1 Iran's military action against ISIL 1.1 In Syria. 1.2 In Iraq.
Best Answer: Flat iron steaks really are not meant to be cooked in the oven. Like flank steak, they benefit from marinating for a long time (at least 6-8 hours-I usually marinate overnight). Then grill or broil. If you go past medium, they tend to become tough.
Use a meat thermometer to test for doneness. Rare - 120 degrees F Medium Rare - 125 degrees F Medium - 130 degrees F When the steaks are crusty-charred and done to your liking, remove from the grill and let sit 15 minutes before serving (meat temperature will rise 5 to 10 degrees after it is removed from the oven).emove from heat and put the cast iron skillet with the steaks in it into the oven. Cook an additional 3 to 5 minutes, depending on thickness of steaks and degree of doneness you like. Using the Sear-Roasting technique, proceed to cook your steak to your desired internal temperature.