Drink more fluids. Water helps loosen mucus and soothe an irritated throat. Dry, hacking coughs respond to honey in hot water, tea, or lemon juice. Do not give honey to children younger than 1 year of age. Elevate your head with extra pillows at night to ease a dry cough. Try a cough drop to soothe an irritated throat.
That is actually true to a certain extent. Most of the time you need to have some sort of sensitivity/allergy to dairy. But dairy products can increase the thickness of your phlegm, therefore can clog up your sinuses, and eventually cause the sinus pressure.
Dairy products on tabletop. Photo Credit Digital Vision./Photodisc/Getty Images. Consuming dairy products doesn't cause headaches and fatigue in healthy adults. If you eat dairy products and get a headache and fatigue, you may be allergic to milk or may be lactose intolerant.AskDrSears.com says headaches and fatigue are subtle symptoms of lactose intolerance.Most of the headaches related to a milk allergy or intolerance are the result of sinus inflammation, which causes sinus headaches. Stop drinking milk and make an appointment with your doctor.airy products on tabletop. Photo Credit Digital Vision./Photodisc/Getty Images. Consuming dairy products doesn't cause headaches and fatigue in healthy adults. If you eat dairy products and get a headache and fatigue, you may be allergic to milk or may be lactose intolerant.