I passed in two and a half months with 4 hours a week (2x2 hour) so with 2-3 hours every other day I'd say you should be able to do it, though of course some people take to driving a lot quicker than others so it really depends on you!yoyo462001. 1  2 badges.2  Follow. passed in two and a half months with 4 hours a week (2x2 hour) so with 2-3 hours every other day I'd say you should be able to do it, though of course some people take to driving a lot quicker than others so it really depends on you! yoyo462001. 1  2 badges. 2  Follow.
Start with a Good-Tasting Cod Liver Oil. Food should taste good, and so should your cod liver oil. Remember, cod liver oil is a whole food, like olive oil or coconut oil, and it should taste pleasant like fish, but not overtly fishy. And for anyone who has tasted a rancid cod liver oil, you know just how nasty it can be: off-putting to the nose, particularly offensive on the palate.
Balance meals with lean meat, fish, and vegetable sources of protein. 4. Limit cholesterol. Cholesterol in foods, found in red meat and high-fat dairy products, can raise blood cholesterol levels, especially in high-risk people. 5. Serve the right kind of carbs.he best strategy: Focus on what the person with heart disease can eat, not just what's off-limits. Research shows that adding heart-saving foods is just as important as cutting back on others. These nine strategies will help you plan meals for someone with heart disease :