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A Dozen Steamed Crabs. Generally when ordering steamed crabs, you order by the dozen or the bushel. A dozen crabs is always 12, but the number in a bushel varies depending on crab size. Twelve large crabs -- about 7 ounces each -- should provide 630 calories, 125 grams of protein and 11 grams of fat.
The calorie content in each of these forms is different. Carrots come in different sizes and its calorie content also differs based on its size. Calories in a boiled or steamed carrot are almost the same where as it differs to a great extent in a raw carrot. An average sized steamed or boiled carrot has around 3-4 calories, one cup (that is around 4.5 oz) of sliced steamed or boiled carrots has 54 calories.