Theoretical vs. Actual Network Speeds. The performance of Wi-Fi networks practically never approach these theoretical maximums. 802.11b networks, for example, generally operate no faster than about 50 percent of theoretical peak, around 5.5 Mbps. Likewise, 802.11a and 802.11g networks generally run no faster than 20 Mbps.
It is not unusual to see aerobic dance and Zumba, a form of dance to Latin music, offered in neighborhood gyms and community centers. Both have similarities but some differences for participants.
This Zumba at home option offers the most incentive -- points -- for learning the dance moves and keeping up with the workout. Tara Novak/Demand Media. Practice Zumba for free with YouTube. Zumba Fitness has a Basic Steps Demo on their LoveZumba YouTube channel that offers instructions in the most basic dance moves.ara Novak/Demand Media. Learn Zumba at home with the Zumba Fitness: Join the Party video game. This game is available for the Xbox 360 Kinect, Wii and PlayStation 3 with a connected motion controller. The game forces you to follow nine dance styles to 30 different Latin music tracks.