Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Elizabeth (Beth) Combs Eric Jenkins Ernestine Robbins Ghh Fghh James Smith January Rush: Jason Duty Jason Faulkner Jeannie Jackson Jennifer Morrison John Grondell Joshua (Josh) Copenhaver Joshua Mccall Judianne Miller Julie Arnett Junior Moore Kathren Roark Keda Dye Kendra Bruce Kevin Fee Kevin Keene Kimberley Arnold Kimberley Griffith Kimberly (Kim) Harley