Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Examples of soluble fiber include oats, fruits and vegetables, beans, barley and psyllium. Insoluble fiber adds bulk to the stool and contributes to bowel regularity. Examples are whole-wheat flour, wheat bran and some vegetables. Virtually all plant foods contain soluble and insoluble fiber. 2.xamples of soluble fiber include oats, fruits and vegetables, beans, barley and psyllium. Insoluble fiber adds bulk to the stool and contributes to bowel regularity. Examples are whole-wheat flour, wheat bran and some vegetables. Virtually all plant foods contain soluble and insoluble fiber. 2.