The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
High Fiber Foods: 1  Whole grain breads - Look for breads that use whole grains and are darker in color. 2  Fruits - Fresh fruit is an excellent source of vitamins and fiber. 3  Vegetables - Vegetables are an excellent source of fiber and can be purchased fresh or frozen.  Cereal - Not all cereal has a high-fiber content.