All Doctor of Philosophy (DPhil) students must write an acceptable research proposal. This has a clear and explicit purpose: it makes certain that you have a worthwhile research project - you have a good grasp of the relevant literature and the major issues, and that your methodology is sound;
If the above tonic helps relieve your leg cramps, try to boost your potassium levels by eating more of these potassium-rich foods: apples, bananas, dried fruits, avocado, mushrooms, yogurt, kefir, spinach, tomatoes, mushrooms, baked potatoes and cantaloupe.
Quinine is the only substance that will get rid of my leg cramps. Iâm talking excruciating pain from the groin down to the feet that can last for hours. If I start to get a cramp, sometimes all it takes are some extra minerals, sometimes a homeopathic, sometimes a glass of tonic water.