Declaration of the Rights of Man and of the Citizen: Declaration of the Rights of Man and of the Citizen, a basic charter of human liberties containing the principles that inspired the French Revolution.
Quick Answer. A 1-cup serving of corn flakes with 1/2 cup of milk added has 161 calories. It contains 2.5 grams of fat, 30 grams of carbohydrates, 6 grams of protein, 250 grams of sodium and 1 gram of dietary fiber. Continue Reading.
A Bowl of corn flakes, with skimmed or whole milk can be tasted great with additions of honey, peanut butter, fruits like banana, strawberry, apple, etc. Even nuts can also be added for crunchy taste and nutritional benefits. 5. Crushed corn flakes can be used in place of breadcrumbs.