CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Avoid drinking green tea if you suffer from kidney and liver problems, anxiety and glaucoma. Do not sip green tea with meals as it may interfere with absorption of iron in your body. How much green tea do you drink in a day? Tell us in the comments. You may also like to read: 5 herbal teas that can help you slim down