2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream. Soluble fibre also increases the bodyâs sensitivity to insulin.
Standard notation is a very important form of written musical communication. It tells a musician which notes to play, when to play them, and how to play them. When combined with tablature, it is even more powerful. This lesson will show you how to read the pitches of the notes and how to read basic tablature.
Nationalism in Music. The Concise Oxford Dictionary of Music. Â© The Concise Oxford Dictionary of Music 1996, originally published by Oxford University Press 1996. Nationalism in Music. A mus. movt. which began during the 19th cent. and was marked by emphasis on nat. elements in mus. such as folk-songs, folk dances, folk rhythms or on subjects for operas and symphonic poems which reflected nat. life or history.