To work as a certified nursing assistant (CNA) in a nursing home in the State of Delaware, either as facility staff or as contract/agency staff, individuals must meet the CNA requirements given in the State of Delaware law and regulations. The requirements include taking required training in an approved program and passing a test.
Pump It Up. Experts advise consuming between 0.5 grams and 1.0 grams of protein per pound of your body weight. That's 70 grams to 140 grams a day for a 140-pound woman. Skew on the high end if you're very active, and on the low end if you're trying to lose weight.
Authors of this review recommend you consume no more than 2.5 grams of protein per kilogram, or about 1.1 gram of protein per pound of body weight each day. Therefore, the maximum safe amount of protein for a 50-year-old, 135-pound woman is 149 grams of protein per day. 50-year-old woman should aim to consume a minimum of 46 grams of protein per day.