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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
Place your chicken in the oven and pre-cook until golden brown, then place on the grill it to caramelize the outside. How to Grill Chicken pieces: Bake in the oven at 180 degrees for 45 minutes. Grill for 10 - 15 minutes on a medium heat grill. Whole chicken: Bake in the oven at 180 degrees for 90 minutes.