Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Jason Lee, the former professional skateboarder who glided to movie fame with roles in such cult favorites as Kevin Smith's Chasing Amy, was the star of the NBC sitcom My Name Is Earl. Lee, of course, played the title character, a small-town redneck and petty crook who wins 100,000 dollars in the local lottery.