What elements did Lavoisier identify that could not be decomposed into simpler ones? phosphorus, sulfur, carbon, and mercury What period in French history was buzzing with new ideas in science and politics?
Phase One. The goal of phase one is to reduce swelling and pain. This phase can last between one and seven days after your ankle sprain. Rest, applying ice and wearing an elastic bandage during this time is necessary. For grade III ankle sprains, wearing a walking boot or using crutches is also necessary.
We are here to help. Swelling duration of a sprained ankle. Q: Following an ankle sprain 5 days ago, my ankle (and sometimes foot) is still quite swollen and bruised. I can walk with little pain (and sometimes without pain), but range of motion is very limited. How long does swelling typically last for a sprained ankle?