Ways to prevent itching after shaving: 1  Wash gently the skin around the pubic area every day while bathing. This removes dead skin cells and prevents itching and skin irritation post shaving. 2  Change your razor. This is very important skin hygiene tip to prevent itchy after shaving or razor burns.
People who are susceptible to oxalate stones can prevent the oxalate build up several ways: 1  Drink plenty of fluids. 2  Eat calcium-containing foods -- the calcium binds the oxalate in the gut preventing it from being absorbed. 3  Avoid foods containing oxalates. Spinach seems to produce the most oxalate. Other oxalate-containing foods include beans, beets, berries, green peppers, chocolate, coffee, colas, peanuts, peanut butter, and wheat bran.
Get the calcium you need: Getting too little calcium in your diet can cause oxalate levels to rise and cause kidney stones. To prevent this, make sure to take in an amount of calcium appropriate to your age.Ideally, obtain calcium from foods, since some studies have linked taking calcium supplements to kidney stones.he most common types of kidney stones are calcium and oxalate. Each type may require a different eating plan. There are certain foods you can have, and other foods you should avoid, to reduce the chance that you will get kidney stones again. If you had kidney stones before, you are more likely to get them again.