Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
This name uses Spanish naming customs: the first or paternal family name is Bautista and the second or maternal family name is Santos. JosÃ© Antonio Bautista Santos (born October 19, 1980) is a Dominican professional baseball right fielder for the Toronto Blue Jays of Major League Baseball (MLB). He previously played in MLB for the Baltimore Orioles, Tampa Bay Devil Rays, Kansas City Royals, and Pittsburgh Pirates.