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Many folks eat high lysine foods prior to or during a cold sore event, and avoid high arginine foods. For many folks, healing cold sores fast has been as simple as taking 1,000 milligrams to 3,000 milligrams of lysine in capsule supplements during an outbreak. High lysine foods to eat are most meats and dairy products.
There is no cure for herpes, so the goals of treatment are to reduce the number of outbreaks and to lessen symptoms when you do have an outbreak. Cold sores usually go away by themselves within 2 to 3 weeks, however, they can last for us to 6 weeks. Using medications may shorten the outbreak and decrease discomfort.here is no cure for herpes, so the goals of treatment are to reduce the number of outbreaks and to lessen symptoms when you do have an outbreak. Cold sores usually go away by themselves within 2 to 3 weeks, however, they can last for us to 6 weeks. Using medications may shorten the outbreak and decrease discomfort.