Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Bananas contain a lot of soluble fiber. Psyllium husk powder contains soluble fiber, which dissolves in water. Fruits and vegetables are good sources of fiber. Whole grain breads contain insoluble fiber.