They are two different protocols. Post Office Protocol, which works like a post office box, where you go to get your mail, and Internet Message Access Protocol, which works by synchronising with the server. In most cases, I recommend IMAP. These pages may help you decide:
Sure, some fresh injuries might hurt for a short time frame. However, unless there is a definitive neurological link, these will heal and the pain should stop. If not, then there is a good chance that the pain is not due to the herniated disc at all. So, some herniations can heal, some may not. Degeneration never heals. However, statistics show that healing is not needed in order for the back or neck symptoms to resolve.
Located between each of the vertebra in the spinal column, discs act as shock absorbers for the spinal bones. A herniated disc (also called a bulged, slipped or ruptured) disc is a fragment of the disc nucleus that is pushed out of the annulus, into the spinal canal through a tear or rupture in the annulus.