Step 1. Launch a Web browser on your computer and type the router's IP address into the address bar. Consult the router's instruction manual for details on its default IP address. Typically this address is 192.168.1.1.. Step 2. Enter the administrator username and password to access the router's control panel.
Natural Food Laxatives & Bowel Movements. Oatmeal is one such food that has a natural laxative effect due its high fiber content. Photo Credit Medioimages/Photodisc/Digital Vision/Getty Images. Regular bowel movements, or the removal of waste from the human body, are a part of proper digestion.ther high-fiber foods possessing a laxative effect are artichokes, oatmeal, many whole-grain breakfast cereals, prunes, peas and raspberries, to name a few. Regular black coffee, derived from coffee beans, contains soluble fiber that may soften stool, according to Scientific American contributor Coco Ballantyne.
The most popular natural laxatives are foods rich in fiber. Fiber is found in fruits, vegetables, and grains. When a person eats food rich in fiber, his or her stomach acids work to break the fiber down into soluble fiber and insoluble fiber.Insoluble fiber is the portion of the fiber that is hard to digest.sker's rating. Report Abuse. Anything with fiber in it is a natural laxative. Apples and apple juice really have a way of making you have to go. Check the labels for high fiber cereals. There are lots of vegatables high in fiber but like apples, the fiber is usually in the peeling like potatoes.