CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
How much red raspberry leaf tea should you drink while pregnant? Hunt recommends drinking one cup of tea during the first trimester, two cups during the second trimester, and three or more cups after 36 weeks (but check with your doctor or midwife first).