Drink more fluids. Water helps loosen mucus and soothe an irritated throat. Dry, hacking coughs respond to honey in hot water, tea, or lemon juice. Do not give honey to children younger than 1 year of age. Elevate your head with extra pillows at night to ease a dry cough. Try a cough drop to soothe an irritated throat.
That is actually true to a certain extent. Most of the time you need to have some sort of sensitivity/allergy to dairy. But dairy products can increase the thickness of your phlegm, therefore can clog up your sinuses, and eventually cause the sinus pressure.
An ear infection can occur if you continue to ingest dairy products with a milk protein allergy. If you suspect you may have an ear infection, call your doctor for an evaluation.Avoid consuming all diary products and talk with a registered dietician about a dairy elimination diet.ar Infection Cause. An ear infection occurs when the tube in your ear that drains fluid gets blocked. After consuming dairy products, the soft tissue in your sinuses and inner ear can become swollen, cutting off your ability to drain mucus in the ears.