But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
Fee up to 31 Dec 2015 (AUD) New Fee from 1 Jan 2016 (AUD) Form 1300t: Australian citizenship â General eligibility: $260: $285: Concession fee: $40: $40: Child under 16 years applying on the same form as a parent: Nil Nil: Form 1290: Australian citizenship â Other situations: $130: $180: Concession fee: $20: $20: Child under 16 years applying on the same form as a parent