All Doctor of Philosophy (DPhil) students must write an acceptable research proposal. This has a clear and explicit purpose: it makes certain that you have a worthwhile research project - you have a good grasp of the relevant literature and the major issues, and that your methodology is sound;
If the above tonic helps relieve your leg cramps, try to boost your potassium levels by eating more of these potassium-rich foods: apples, bananas, dried fruits, avocado, mushrooms, yogurt, kefir, spinach, tomatoes, mushrooms, baked potatoes and cantaloupe.
Low potassium is usually a sign of muscle weakness. Leg cramps are mostly caused by dehydration, low magnesium, or low blood calcium. The best treatment for cramps is to rehydrate and replenish your electrolytes, possibly with chicken or beef broth. This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctorâs visit.