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A Dozen Steamed Crabs. Generally when ordering steamed crabs, you order by the dozen or the bushel. A dozen crabs is always 12, but the number in a bushel varies depending on crab size. Twelve large crabs -- about 7 ounces each -- should provide 630 calories, 125 grams of protein and 11 grams of fat.
ãPFC Balanceã. The calories in Steamed Rice per 150g(1bowl) is 252 calories. Steamed Rice is calculated to be 168Cal per 100 grams making 80Cal equivalent to 47.62g with 55.65g of mostly carbohydratesã3.75g of proteinã0.45g of fat in 150g while being rich in vitamins and minerals such as Molybdenum and Copper. Basic Nutrition.