Drink more fluids. Water helps loosen mucus and soothe an irritated throat. Dry, hacking coughs respond to honey in hot water, tea, or lemon juice. Do not give honey to children younger than 1 year of age. Elevate your head with extra pillows at night to ease a dry cough. Try a cough drop to soothe an irritated throat.
That is actually true to a certain extent. Most of the time you need to have some sort of sensitivity/allergy to dairy. But dairy products can increase the thickness of your phlegm, therefore can clog up your sinuses, and eventually cause the sinus pressure.
Non-Dairy Foods Non-dairy creamers, non-dairy ice cream and other so-called non-dairy products can contain dairy, and still legally be labeled non-dairy. According to the FDA s regulations, only a product containing actual milk in specific forms can be labeled dairy. dairy allergy occurs when the immune system mistakenly interprets the proteins in a dairy product as a harmful substance. When a person with this allergy comes in contact (touching, breathing or eating) with dairy, the body produces antibodies to fight the harmful substance, and this triggers an allergic reaction.