Strength training burns calories long after you leave the gym, while you sleep, and maybe all the way until your next workout. Plus, the extra muscle you build through strength training means that in the long term, your body keeps burning calories at rest just to keep that new muscle alive.
0am:The Auburn, PA forecast for Apr 15 is 50 degrees and Partly cloudy. There is 59 percentage chance of rain and 0 mph winds from the East-Southeast. 3am:The Auburn, PA forecast for Apr 15 is 46 degrees and Cloudy. There is 71 percentage chance of rain and 0 mph winds from the South-Southeast.
FOOTBALL WEATHER: Auburn travels to Lexington to play Kentucky tomorrow night.. the weather will be clear and cool with temperatures dropping from near 60 degrees at kickoff (6:00 p.m. CT) into the low 50s by the final whistle.