CentOS 6.5 Installation Guide. 1. Boot your system with CentOS bootable media or ISO, youâll get following screen. CentOS Boot Menu. 2. Check the media. You can Skip it. Media Check. 3. CentOS Installer started. CentOS Installation. 4. Language to choose during installation process.
Proper hydration is also important to preventing chafing. Make sure you follow steps to stay hydrated during your runs. Since chafing can be caused by loose running clothing, it's better to wear running clothes that are snug. Some runners prefer to wear spandex bike shorts to prevent chafing between their legs. Get more tips on what not to wear when running.
http://wiki.answers.com/Q/Why_does_your_side_hurt_after_running_for_a_period_of_time. Pain in the side while running or jogging is called a 'stitch'. It can happen even to the most seasoned of joggers every once in a while.It means the oblique muscle on your ribcage is not getting enough oxygen and is producing lactic acid,...t means the oblique muscle on your ribcage is not getting enough oxygen and is producing lactic acid,..MORE [ Source: http://www.chacha.com/question/why-does-your-side-hurt-when-running ].