To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
You might have a WLAN speed of 54 Mbps. You probally have an Internet speed of around 5 Mbps. Which is around 500kb/s. W â¦ hich would mean a megabyte every two second. 10 megabytes every 20 seconds. 100 megabytes every 200 seconds. 1000 (around 1GB) every 2000 seconds.