The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
An ulcer can also be aggravated by excess stomach acid, which typically occurs during the night when your stomach is empty from food and beverages. The good news is you can reduce the pain by consuming foods that will neutralize the stomach acid. Recommended Foods/Tips to Treat Ulcers 1. High soluble-fiber foods