CentOS 6.5 Installation Guide. 1. Boot your system with CentOS bootable media or ISO, youâll get following screen. CentOS Boot Menu. 2. Check the media. You can Skip it. Media Check. 3. CentOS Installer started. CentOS Installation. 4. Language to choose during installation process.
Apply petroleum jelly or baby powder to your inner thighs prior to beginning running. These applications can help the skin rub together with less friction. Because friction leads to chafing, this can prevent future symptoms.
http://wiki.answers.com/Q/Why_does_your_side_hurt_after_running_for_a_period_of_time. Pain in the side while running or jogging is called a 'stitch'. It can happen even to the most seasoned of joggers every once in a while.It means the oblique muscle on your ribcage is not getting enough oxygen and is producing lactic acid,...t means the oblique muscle on your ribcage is not getting enough oxygen and is producing lactic acid,..MORE [ Source: http://www.chacha.com/question/why-does-your-side-hurt-when-running ].