How Weight Loss Works. In order to lose one pound of weight, you must eliminate 3,500 calories. This can be done a variety of ways, the most common of which is by dieting. If you want to lose one pound a week, you must cut 500 calories from your diet every day.500 calories is a lot of calories!Most of us only eat between 1,500 and 2,500 calories per day.his can be done a variety of ways, the most common of which is by dieting. If you want to lose one pound a week, you must cut 500 calories from your diet every day. 500 calories is a lot of calories! Most of us only eat between 1,500 and 2,500 calories per day.
motherly. adj. 1. of or resembling a mother, esp in warmth, or protectiveness.
adverb. Meekly is defined as something done mildly, humbly or submissively. When you are embarrassed about your behavior, feeling very humble and you are made to go back in and apologize to a person you insulted, this is an example of when you might apologize meekly.