Ways to prevent itching after shaving: 1  Wash gently the skin around the pubic area every day while bathing. This removes dead skin cells and prevents itching and skin irritation post shaving. 2  Change your razor. This is very important skin hygiene tip to prevent itchy after shaving or razor burns.
People who are susceptible to oxalate stones can prevent the oxalate build up several ways: 1  Drink plenty of fluids. 2  Eat calcium-containing foods -- the calcium binds the oxalate in the gut preventing it from being absorbed. 3  Avoid foods containing oxalates. Spinach seems to produce the most oxalate. Other oxalate-containing foods include beans, beets, berries, green peppers, chocolate, coffee, colas, peanuts, peanut butter, and wheat bran.
For these people cutting back on high-oxalate foods and salt may help prevent kidney stones. On a low oxalate diet, you should limit your oxalate to 40 to 50 mg each day. Oxalate is found in many foods. The following charts will help you avoid foods high in oxalate. They will help you eat foods low in oxalate. This may help prevent kidney stones. Be sure to drink plenty of fluids. People likely to get kidney stones should drink 8 to 13 cups of fluid each day. Your body may turn extra vitamin C into oxalate.