But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
The proportion of the population who reported more than one ancestry increased from 22% in 2001 to 35% in 2006. For those who reported Australian ancestry, the second ancestries reported were mainly English (17% of the total Australian ancestry group), Scottish (4%) and Irish (3%).ustralian residents who were previously nationals of the United Kingdom accounted for the largest group (21%) among the 103,350 people granted Australian citizenship in 2005-06 (table 14.41). This is consistent with the large numbers of United Kingdom-born people resident in Australia.