The smaller the Brussels sprout, the more tender and sweet it is (go for larger ones if you want a more cabbage-like flavor). Look for a vibrant green color and whole, intact sprouts without a lot of spots that are nice and firm. Once you get them home, store in a plastic bag in the refrigerator for up to three days.
Taking vitamin supplements will boost your energy level only if you are deficient in them. In particular, our bodies need B vitamins to release the energy in foods. The family of B vitamins includes B1, B2, B3, B5, B6, B7, B12 and folic acid.
(Explore some useful hair loss products here). Only recently has vitamin E as an oil or supplement come into focus as truly beneficial. Vitamin E has been shown to help even out heart arrhythmia, decrease sun damage to skin, and help keep skin youthful for a longer period of time.