Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
A one-cup serving of frozen strawberries is a healthy addition to your daily diet: 1  Excellent Source of Vitamin C. 2  Excellent Source of Manganese. 3  Good Source of Fiber. 4  Antioxidant Power. Excellent Source of Vitamin C. 2  One cup of strawberries contains 90% DV of this important antioxidant vitamin â more than an orange! 3  Vitamin C is important for growth and repair of all body tissues and helps defend against infection and disease. 4  Excellent Source of Manganese.