Drink more fluids. Water helps loosen mucus and soothe an irritated throat. Dry, hacking coughs respond to honey in hot water, tea, or lemon juice. Do not give honey to children younger than 1 year of age. Elevate your head with extra pillows at night to ease a dry cough. Try a cough drop to soothe an irritated throat.
That is actually true to a certain extent. Most of the time you need to have some sort of sensitivity/allergy to dairy. But dairy products can increase the thickness of your phlegm, therefore can clog up your sinuses, and eventually cause the sinus pressure.
If you have a health problem, see your own physician. How Milk and Dairy Products Will Destroy Your Health and Cause Cancer, Heart Disease, Diabetes, Multiple Sclerosis, Allergies, Osteoporosis, and Infection By Keith Nemec, M.D. Dairy products form mucus, which coats the digestive and respiratory tracts.Milk is not easily digested, and it s also highly allergenic. Here are some other facts about dairy products (milk, cheese, butter, ice cream, yogurt, etc.). Most of the world is lactose intolerant.airy products form mucus, which coats the digestive and respiratory tracts. Milk is not easily digested, and it s also highly allergenic. Here are some other facts about dairy products (milk, cheese, butter, ice cream, yogurt, etc.). Most of the world is lactose intolerant.