But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
Most Australians are of European descent. The largest European people in Australia are the Anglo-Celtic Australians (or just Anglos), who are of English, Scottish, Welsh and Irish (and even Cornish and Manx) descent. Other large groups of Northern Europeans include the Germans, Dutch and Scandinavians.