Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
Short answer, currently 47 cents (US). Long answer, Forever stamps will always be worth whatever the current 1st class standard 1 ounce letter rate is. That rate may increase to 49 cents on Jan. 22nd. In which case, any Forever stamp would be worth 49 cents.