CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
There are a number of places on the web selling Eucalyptus tea and giving recipes, but the general recommendation is not to drink too much or make it too strong. The general recommended amount is 1/2 tsp dried leaves or one torn up fresh leaf per cup of water, and 1-3 cups per day.