To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
1 Next Generation 11AC Wi-Fi â Wireless speeds of up to 1750 Mbps (450Mbps on 2.4GHz + 1300Mbps on 5GHz). 2  Simultaneous Dual Band â Delivers faster Wi-Fi speeds and less interference for maximum throughput. 3  Gigabit Ethernet â Delivers wired performance 10X faster than traditional Fast Ethernet.