Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Try these recipes instead: 10 Recipes for Rheumatoid Arthritis and top chefâs Anti-inflammatory recipes. Bad food #2: Sunflower, safflower, corn and soybean oils. Why they hurt: Theyâre high in omega-6 fatty acids, which increase inflammation. Watch out: These oils are prevalent in American-made baked goods and snacks.