For a Regular sized potato (3-4 long), try 50-60 minutes at 350-400 degrees. Either use a baking pan with the potato uncovered for dry crispy skins, or wrap the potato in foil without a baking pan for softer skin (add 15 minutes to cook time if wrapped).
The relationship between parents and adult children is by its very nature a bit of a minefield. In order to rear their children properly, parents have to discipline them. Parents have to tell children what to do, what not to do, and how to behave in various social situations.
The Advice worker will then, with your consent talk to other workers to put support in place for your family and may suggest a FEHA. The Children's Advice Team - A guide for Families leaflet can provide more information about how the Children's Advice Team can help.