A must for anyone with an interest in the changing face of language. The Macmillan Dictionary blog explores English as it is spoken around the world today. Definition and synonyms of take down from the online English dictionary from Macmillan Publishers Limited.
If you take medicine (diabetes pills or insulin), you will probably want to know how well that medicine is working. The general rule is to test before meals and keep a record. If you want to know how your meals affect your blood sugar, testing about 2 hours after eating can be helpful.
Test blood sugar again two hours after eating. Eat a snack with no more than 15 carbs about 3 hours after breakfast. Test blood sugar before lunch. Eat - stay within about 30 carbs for meal. (Or whatever doctor recommends for you.) Test blood sugar two hours after eating. Eat a snack with no more than 15 carbs about 3 hours after lunch. Test blood sugar before dinner. Again, stay within 30 carbs for meal.