Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
Santos was born on 10 August 1951 in BogotÃ¡ to Enrique Santos Castillo and his wife Clemencia CalderÃ³n Nieto, the third of four children, his brothers are: Enrique, Luis Fernando, and Felipe.