A vehicle identification number, or VIN, identifies your car. Itâs made up of individual numbers and letters with special significance, and provides information about your vehicle. Each VIN is unique to the vehicle. You may want to decode the VIN for a number of reasons.
Photo Credit michaelpuche/iStock/Getty Images. Stomach cramps are one of the most unpleasant, uncomfortable problems associated with running. During a run, cramps or stitches can seriously hamper your performance. If the cramping continues hours after running, however, it can lead to more serious problems. Dehydration does not cause cramping, but cramps can easily lead to dehydration, either through diarrhea or because stomach pain prevents you from drinking enough.
There are several causes for spasm and cramps in muscles of stomach and abdomen. Some of which can be as minor as sudden change in position. Poor circulation of blood to muscles of stomach and abdomen. Dehydration due to diarrhea and vomiting. Dehydration can also occur due to excessive exercise.