Treatments for vaginal dryness caused by reduced estrogen levels include: Estring. Estring is a vaginal ring that you or your doctor insert into your vagina. Estring slowly releases estrogen directly into the vaginal tissues. The vaginal ring effectively treats vaginal dryness for 3 months.
A Mediterranean diet-style buffet will showcase healthy foods such as whole-grain pita and hummus, salads, fresh fruits and veggies, salmon and beneficial fats like olive oil. The panelists concluded that diet meets the governmentâs nutrition recommendations and does not compromise compromising safety.
The good carbs on the list of carbohydrate foods can provide your body with energy, optimum nutrition, proper brain and organ function and a healthy, attractive appearance. But bad carbs are detrimental to a healthy diet.And consistently eating from the bad carbs list will rapidly sabotage all your health and weight management goals. So choose all of your carbohydrates from this great list of healthy carbohydrate foods.ood carbs are also generally high fiber foods. Besides being nutritious in many other ways, this list of healthy foods rich in fiber give you on-going energy and a sense of feeling full and satisfied.