Updated January 26, 2017. A pluot is a stone fruit, which is a hybrid between a plum and an apricot, so I think their nutritional value should be somewhat similar to the two parent fruits. Although I don't know specific amounts, I think it's a safe bet that pluots are high in vitamin C, potassium, vitamin A and fiber.
Leptin (from Greek Î»ÎµÏÏÏÏ leptos, thin), the satiety hormone, is a hormone made by adipose cells that helps to regulate energy balance by inhibiting hunger. Leptin is opposed by the actions of the hormone ghrelin, the hunger hormone.
Ketosis and Ghrelin. Ghrelin is called âthe hunger hormoneâ because it increases appetite. Itâs released from your stomach and intestines, with blood levels reaching their highest point during normal fasting. When you eat a meal, ghrelin drops in response to nutrients circulating in your blood.