To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
AT&T U-verse Internet 1000. 1  Fastest Internet service offered by AT&T, limited to certain service areas. 2  Up to 1,000 Mbps of downstream speed - 1 Gbps. 940 Mbps in a real life as some of it is needed for so called overhead traffic. 3  Any Internet activity that requires Internet connections at highest speeds.