To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
The NBN offers download speeds of up to 50Mbps, and upload speeds of 20Mbps over NBN fibre. If you want the fastest of the fast, NBN speed tier 5 can achieve download speeds of 100Mbps over NBN fibre, and 40Mbps upload over fibre. This is some serious speed. This pack gives you plenty of power for several people to be online all at once with multiple devices all doing data-hungry things.