Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Meet the Cast. 1  Michael Mikey Walsh (Sean Astin) 2  Brandon Brand Walsh (Josh Brolin) 3  Lawrence Chunk Cohen (Jeff Cohen) 4  Clark Mouth Devereaux (Corey Feldman) 5  Richard Data Wang (Ke Huy Quan) 6  Andrea Andy Carmichael (Kerri Green) 7  Stephanie Stef Steinbrenner (Martha Plimpton) 8  The Fratellis (Anne Ramsey, Joe Pantoliano, Robert Davi)