Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
The former NCIS star has been traveling between Los Angeles, where his family is based, and New York, where he stars as Dr. Jason Bull in the new CBS fall series based loosely on Dr. Phil McGraw's early days as a trail consultant.