Environmental, Life, Change. I hope that in future Congresses there will reemerge a recognition that climate change is a reality, that our policies to meet our energy needs must also deal responsibly with environmental issues, including the damage caused by greenhouse gas emissions.
1 Men: 13 cups (about 10.5 cups from beverages) 2  Women: 9 cups (about 7 cups from beverages) 3  Pregnant women: 10 cups (about 8 cups from beverages)  Breastfeeding women: 13 cups (about 10.5 cups from beverages)
Experts are recommending up to 12 cups (96 ounces) of water a day, but for most people, 8 (64 ounces) cups is more realistic. Take it one step at a time by drinking just a cup of water more per day than what youâre used to.