And what please? Are you asking about dinner spoon vs a desert spoon? A dessert spoon would be the largest and placed at the top of your plate with the bowl end of the spoon â¦ facing to the left and the dessert fork placed above it facing to the right. The dinner spoon would be to the side of the plate.
The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy. It is prescribed by a physician and carefully monitored by a dietitian. It is stricter than the modified Atkins diet, requiring careful measurements of calories, fluids, and proteins. The name ketogenic means that it produces ketones in the body (keto = ketone, genic = producing).
The ketogenic diet plan can be centered around healthy fats and leaner proteins. Although the blood lipid profile issue is experiencing much debate, most people following the ketogenic diet experience a drop in their blood cholesterol levels! Itâs common for ketogenic dieters to be concerned about the high amount of fats they are allowed, and encouraged, to consume. Although there may be many food choices on the âOK to eatâ list, some foods are healthier than others. By choosing fats that are high in omega3 fatty acids (salmon, olive oil, avocados, olives), we can lower our cholesterol levels and become healthier. As long as carbohydrates are absent from the diet, any excess fats are excreted and not stored.