Quick Answer. Suggested male tiger names include Stripes, Neptune, Zeus, Nero, Octavius, Bombay, Burma, Nepal, Sahib, Rama (which means King), Ramu, Ravi (Sun in HIndi), Shiva (a Hindu god), Shardui (Tiger in Hindi), Sangha (Noble in Hindi), Simba, Blaze and Saber.
According to the Office of Dietary Supplements, adolescent girls ages 9 to 18 often donât consume enough calcium. The amount of milk a child should consume each day depends on his age. A serving size of milk is equivalent to 1 cup, or 8 fluid ounces. If your child doesnât like to drink milk, other protein- and calcium-rich dairy products can replace cowâs milk in a healthy diet.
Many non-dairy sources of calcium are not foods that are favorites of most children. For example, one cup of leafy greens contains as much calcium as 4 ounces of milk. A child who needs 500 milligrams of calcium daily would need to eat as much as 4 cups of leafy greens to meet the need.