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If you have celiac disease, eating gluten causes inflammation in your intestines. As a result, you may not absorb nutrients properly and may develop nutritional deficiencies. These can progress to problems such as iron-deficiency anemia, osteoporosis and infertility issues.
If you have celiac disease, you can't eat any foods that contain gluten (including wheat, rye, barley, and oats). Dropping gluten from your diet usually improves the condition within a few days and eventually ends the symptoms of the disease.In most cases, the villi are healed within six months.You'll have to remain on this diet for the rest of your life; eating any gluten at all can damage the intestine and restart the problem. Some people with celiac disease have so much damage to their intestines that a gluten-free diet will not help them.n most cases, the villi are healed within six months. You'll have to remain on this diet for the rest of your life; eating any gluten at all can damage the intestine and restart the problem. Some people with celiac disease have so much damage to their intestines that a gluten-free diet will not help them.