A vehicle identification number, or VIN, identifies your car. Itâs made up of individual numbers and letters with special significance, and provides information about your vehicle. Each VIN is unique to the vehicle. You may want to decode the VIN for a number of reasons.
Photo Credit michaelpuche/iStock/Getty Images. Stomach cramps are one of the most unpleasant, uncomfortable problems associated with running. During a run, cramps or stitches can seriously hamper your performance. If the cramping continues hours after running, however, it can lead to more serious problems. Dehydration does not cause cramping, but cramps can easily lead to dehydration, either through diarrhea or because stomach pain prevents you from drinking enough.
A number of stomach ailments can follow, including nausea, burning sensations, and spasms. GERD is one common cause of this condition, as are diabetes and other chronic disorders. In addition, bowel disorders in the intestines can cause abdominal issues like stomach spasms. Irritable bowel syndrome serves as one such example. Changes in bowel habits â namely diarrhea or constipation â enlarge and irritate the intestinal tract, which in turn puts similar pressures on the connective stomach area.