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There are 72 calories in a 1/2 cup of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Get full nutrition facts and other common serving sizes of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) including 1 oz and 100 g.
Frozen Corn. 1  1. Add frozen corn to a microwave-safe bowl. Open your packet of frozen corn and pour it into a large microwave-safe bowl. 2  2. Optionally, add water. At this point, you can add a small amount of water to the bowl if you would like your corn slightly softer when it's done. 3  3. Microwave for four to five minutes.