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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
1 Place chicken tenders in a single layer on prepared baking sheet. 2  Continue until all tenders are coated and on the baking sheet. 3  Bake in preheated oven for 8 minutes. 4  Gently flip each one, so as not to remove the breading, and bake an additional 8 minutes. 5  Serve with your favorite dipping sauce.