I passed in two and a half months with 4 hours a week (2x2 hour) so with 2-3 hours every other day I'd say you should be able to do it, though of course some people take to driving a lot quicker than others so it really depends on you!yoyo462001. 1  2 badges.2  Follow. passed in two and a half months with 4 hours a week (2x2 hour) so with 2-3 hours every other day I'd say you should be able to do it, though of course some people take to driving a lot quicker than others so it really depends on you! yoyo462001. 1  2 badges. 2  Follow.
Start with a Good-Tasting Cod Liver Oil. Food should taste good, and so should your cod liver oil. Remember, cod liver oil is a whole food, like olive oil or coconut oil, and it should taste pleasant like fish, but not overtly fishy. And for anyone who has tasted a rancid cod liver oil, you know just how nasty it can be: off-putting to the nose, particularly offensive on the palate.
It's best to get cod liver oil by eating the whole fish. However, omega-3 fatty acids are so important for your heart health that you should consider taking a supplement of 500 milligrams daily if you do not eat fish or other foods rich in omega-3 fatty acids, according to the Harvard School of Public Health.ne tablespoon of cod liver oil contains about 2.4 grams of combined EPA and DHA, which are the two omega-3s in fish oil.