Kenna is a very prominent first name for females (#1925 out of 4276, Top 45%) and also a very prominent surname for both adults and children (#15473 out of 150436, Top 10%). (2000 U.S. Census). Presented below is the baby name popularity of Kenna for girls.Kenna entered the list in 2000 and reached its peak rank of #750 in the U.S. in the year 2009, and is presently at #842. (Top 1000 Birth Names Records, 2014). Shown below is a comparison of the usage of Kenna and affiliated names.resented below is the baby name popularity of Kenna for girls. Kenna entered the list in 2000 and reached its peak rank of #750 in the U.S. in the year 2009, and is presently at #842. (Top 1000 Birth Names Records, 2014).
Including fiber in your diet is good for your health in lots of ways. A diet rich in fiber can: â¢ Reduce the risk of heart disease and type 2 diabetesâ¢ Lower the risk of several forms of cancer â¢ Look for the âdietary fiberâ content Improve cholesterol and blood pressureâ¢ on food labels.
It makes up about three percent of the earthâs crust and is a basic component of most animals and plants. Our bones serve as a storage site for the bodyâs calcium, providing this mineral to the bloodstream for use by the heart and other organs. Eating a diet rich in calcium helps to restore it to the bones; supplements can help as well. Why is it necessary? Calcium is known mostly for its role in building and maintaining strong bones and teeth, but it is also required for proper functioning of the heart, muscles and nervous system. It plays a role in maintaining normal blood pressure, regulating blood clotting, and preventing cancers of the digestive tract.