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There are 72 calories in a 1/2 cup of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Get full nutrition facts and other common serving sizes of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) including 1 oz and 100 g.
There's no need to fear an ear of corn. The nutritional value of corn is a worthy part of any healthy meal. Calories in Corn. 1 6 1/2 ear (or 1/2 cup) has approximately: 75 calories. 15 grams carbohydrate. 2 grams protein. 1 grams fat. 2 grams fiber.