Iran is an opponent of Islamic State of Iraq and the Levant (ISIL), fighting the group in Syria and Iraq. 1 Iran's military action against ISIL 1.1 In Syria. 1.2 In Iraq.
Best Answer: Flat iron steaks really are not meant to be cooked in the oven. Like flank steak, they benefit from marinating for a long time (at least 6-8 hours-I usually marinate overnight). Then grill or broil. If you go past medium, they tend to become tough.
To roast a steak: 1  Preheat the oven to 300 degrees. 2  Season the steak. 3  Sear steak in a hot skillet for just a minute on each side. 4  Transfer steak to a wire rack on a rimmed baking sheet and place in the preheated oven. 5  Roast for 20 to 25 minutes, until desired doneness is achieved.hoose a steak with a minimum one-inch thickness. 1  Preheat the oven to 275 degrees. 2  Season the steaks with sea salt and fresh-cracked black pepper. 3  Place steak on a rack placed over a rimmed baking sheet and put in the preheated oven. 4  Cook the steaks in the oven for 40 to 45 minutes.