Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
A. Yes. ForeverÂ® stamps do not have a denomination and will be valid whenever they are used. After the January 27, 2013, price change, the price of a Forever stamp will be $0.46. Most new First-Class Mail commemorative stamps will be Forever stamps.