Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
It is worth the current postage for mailing a regular (first class, up to 1oz) letter in the USA. As of 7/7/2009, 44 cents.   The forever stamp is sold at the currentâ¦ rate, but can be used in the future even if rates go up. That's why it's called the forever stamp.