Purchase your essential dog care items such as ID tags, a collar and a 6 foot leash, food and water bowls, food, dog toys, a crate and bedding, and basic grooming tools. Just before you bring your dog adoption home, take him for a walk to tire him out a little.
1 Limiting the amount of saturated fats you eat to less than 7 percent of your total daily calories. That means if you need about 2,000 calories a day, less than 140 calories (or 16 grams) should come from saturated fats.  Limiting the amount of trans fats to less than 1 percent of your total daily calories.
Then, you can input these percentages to find out the amount of carb, protein, and fat grams you need. Youâll get a baseline amount of fat grams per day. For example, someone who consumes 2,000 calories a day, a fat intake of 70-80% would be around 144g to 177g of fat each day.