Socratic method, also known as method of elenchus, elenctic method, or Socratic debate, is named after the classical Greek philosopher Socrates. It is a form of inquiry and discussion between individuals, based on asking and answering questions to stimulate critical thinking and to illuminate ideas.
The sugars which produce gas are fructose, sorbitol and lactose. Lactose is milk sugar which is found in milk, cheese, ice cream, salad dressings, cereal, processed foods and bread. Fructose is found in pears, wheat, onions and artichokes. It is also found in fruit juices and sodas. Sorbitol is found in prunes, apples, pears and peaches. It is an added sweetener in sugar-free gums and candies, as well as in diet foods. These sugars can cause gas in the intestines.
Many carbohydrates can cause stomach gas, as they can be tough for the digestive system to process. Some common high-fiber foods that can cause excessive gas include: 1  Beans. 2  Whole-wheat products, such as cereals, breads, and pastas.3  Bran products. 4  Oatmeal and oat bran. 5  Vegetables, especially asparagus, broccoli, Brussels sprouts, and cabbage. 6  Fruits, especially pears, peaches, prunes, and apples.ome common high-fiber foods that can cause excessive gas include: 1  Beans. 2  Whole-wheat products, such as cereals, breads, and pastas. 3  Bran products.