Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Michael Richards, Jason Alexander, Julia Louis-Dreyfus and Jerry Seinfeld in âThe Merv Griffin Showâ episode.Getty Images. Richards had worked with David on the late-night ABC sketch show âFridays,â and from Armstrongâs account, he was just as odd as his character.