Socratic method, also known as method of elenchus, elenctic method, or Socratic debate, is named after the classical Greek philosopher Socrates. It is a form of inquiry and discussion between individuals, based on asking and answering questions to stimulate critical thinking and to illuminate ideas.
The sugars which produce gas are fructose, sorbitol and lactose. Lactose is milk sugar which is found in milk, cheese, ice cream, salad dressings, cereal, processed foods and bread. Fructose is found in pears, wheat, onions and artichokes. It is also found in fruit juices and sodas. Sorbitol is found in prunes, apples, pears and peaches. It is an added sweetener in sugar-free gums and candies, as well as in diet foods. These sugars can cause gas in the intestines.
Gas normally enters your digestive tract when you swallow air and when bacteria in your large intestine break down certain undigested foods. You may have more gas in your digestive tract if you swallow more air or eat certain foods. Swallowed air. Everyone swallows a small amount of air when eating and drinking.