Prices in Japanese and European cities, meanwhile, fell over the past year as the euro and yen weakened against the dollar. Including rent, other U.S. cities among the most expensive included Chicago (7th), Miami (11th) and Los Angeles (13th).
â¢ BCAAs play an important role in muscle and energy production during exercise, which is the reason that they are often used during workouts. â¢ BCAAs convey many health benefits and a higher dietary intake has been identified as a predictor of longevity.
What it'll do for you: Branched-chain amino acids are often used to treat Lou Gehrig's disease, brain conditions due to liver disease, elderly and cancer patients and people who are confined to bed rest. Some perfectly healthy people use BCAAs to prevent fatigue and improve concentration.