Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Actors starring in the series include, Joel Gretsch, Steve Burton, Eric Close, Heather Donahue, Matt Frewer, Catherine Dent, Ryan Hurst, Adam Kaufman, Karen Austin, Julie Benz, Tina Holmes, Willie Garson, John Hawkes, Jason Gray-Stanford, Andy Powers, Ryan Merriman, Michael Moriarty, Michael Jeter, James McDaniel, James Kirk and Dakota Fanning (who narrates, as well as starring as Allie Keys).