The sacrum is a very strong bone that supports the weight of the upper body as it is spread across the pelvis and into the legs.
1 Place carrots on a baking sheet and lightly coat with vegetable oil. Season the carrots with salt and pepper to taste. 2  Bake in the oven for 20 to 30 minutes until carrots are tender-crisp and lightly browned.  Serve while hot.
How to Prepare Carrots. 1  Work with 1 pound of fresh carrots at a time. 2  Wash, trim, and peel or scrub, if necessary. 3  Cut standard-size carrots into 1/4-inch-thick slices or into strips (1 pound makes about 2-1/2 cups slices or strips).