Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Swap them for these great arthritis foods: Switch to healthy olive or nut oils. Bad food #3: Sugar. Why it hurts: Some studies suggest that sugar may increase inflammation. Although it offers a quick energy boost, the high doesnât last, which can be a drag for arthritis patients who already suffer from fatigue.wap them for these great arthritis foods: Switch to healthy olive or nut oils. Bad food #3: Sugar. Why it hurts: Some studies suggest that sugar may increase inflammation. Although it offers a quick energy boost, the high doesnât last, which can be a drag for arthritis patients who already suffer from fatigue.