Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
It is currently worth $.47 US. Forever stamps are designed to be the equivalent of whatever the current price of a first class stamp is, no matter when the stamp was purchased. In other words, if you bought a forever stamp in 1983 for $.25, it is worth $.47 today.