Table 1. Dimensions of Arts and Culture. The arts and culture sector is continually developing and changing. Further, the ways in which arts and culture activity is defined, manifested, and valued vary somewhat by locality and community.
A chest protector is an important piece of catcherâs equipment that is designed to protect the ribs, heart, collar bone and stomach. Chest protectors are made for both baseball and fast pitch softball.
Pressing for Pitchers. Your pressing muscles -- the shoulders, chest and triceps -- need to be strong to throw a baseball fast. The bench press is the go-to move for these muscles for many guys, but it's not the best choice for pitchers.