Depends on the fridge temp. Reheat it to a boil every 4 days to kill the germs and you can keep it going for weeks.     Another Answer   Do not plan to keep turke â¦ y soup for weeks in the fridge. If you are not going to use it up within 2 or 3 days, freeze it.
1 Men: 250 additional calories per day. 2  For example, if you are a guy with a daily calorie maintenance level of 2000 calories, you should now eat about 2250 calories per day to build muscle. 3  Whatever your maintenance level is, just be 250 or so calories above it each day. 4  Women: 125 additional calories per day.
The average woman aged 20 or older takes in 1,778 calories a day, according to the U.S. Department of Agriculture's National Health and Nutrition Examination Survey.. Women in their 20s have the highest average caloric intake, at 1,949 calories per day.In their 30s, women eat a little less, taking in about 1,831 calories a day, and their daily caloric intake continues to drop as they age.ach woman needs a certain number of calories per day to maintain her current weight, but the average caloric intake is not necessarily the ideal number for everyone. Young, active women need to take in more calories each day than women who are older and less active.