Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
Santos, who retired last year from his $125,000-a-year job as superintendent of the county's building and grounds department, said Vicari, the leader of the five-member all Republican freeholder board that runs the county, said he recalled the freeholder saying, Bill, you know Joe's going to get the contract..