But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
To be eligible to apply, you must hold or have previously held a Working Holiday (subclass 417) visa, and have completed three months specified work in regional areas of Australia while on your first Working Holiday (subclass 417) visa.f you're aged between 18 and 30 and hold a passport for a country or region participating in Australia's Working Holiday Maker programme, you may be eligible to apply for a 12-month visa which enables you to work in Australia while you are here.