The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
Most plant-based foods, such as oatmeal and beans, contain both soluble and insoluble fiber. However, the amount of each type varies in different plant foods. To receive the greatest health benefit, eat a wide variety of high-fiber foods. Aids in achieving healthy weight. 2  High-fiber foods tend to be more filling than low-fiber foods, so you're likely to eat less and stay satisfied longer. 3  And high-fiber foods tend to take longer to eat and to be less energy dense, which means they have fewer calories for the same volume of food.