Quick Answer. Suggested male tiger names include Stripes, Neptune, Zeus, Nero, Octavius, Bombay, Burma, Nepal, Sahib, Rama (which means King), Ramu, Ravi (Sun in HIndi), Shiva (a Hindu god), Shardui (Tiger in Hindi), Sangha (Noble in Hindi), Simba, Blaze and Saber.
According to the Office of Dietary Supplements, adolescent girls ages 9 to 18 often donât consume enough calcium. The amount of milk a child should consume each day depends on his age. A serving size of milk is equivalent to 1 cup, or 8 fluid ounces. If your child doesnât like to drink milk, other protein- and calcium-rich dairy products can replace cowâs milk in a healthy diet.
Even if your kids (over age 12 months) do drink milk, they will likely also need to eat some other foods that are rich in calcium and vitamin D to reach the latest recommended daily allowance of 600 IU per day for vitamin D. Drinking too much milk isn't a good idea though.