The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
There are two types of fiber -- soluble and insoluble -- and they both promote a healthy gastrointestinal tract. Soluble fiber creates a gel when it comes into contact with water. This gel slows down absorption of nutrients in the intestines. The fiber in oatmeal is mostly soluble. Insoluble fiber, found in wheat bran, whole grains and vegetables, is not digested, but pushes food through the colon and adds bulk to stool.