It is possible that the main title of the report Pseudohypoparathyroidism is not the name you expected. Please check the synonyms listing to find the alternate name(s) and disorder subdivision(s) covered by this report.
9. While not everyoneâs favorite food, Brussels sprouts have a great Vitamin C reputation. One serving of cooked Brussels sprouts has almost 50 mg of vitamin C. Brussels sprouts are also high in vitamin K, folate, vitamin A, manganese, potassium and dietary fiber.
Ascorbic acid is NOT vitamin C. It represents the outer ring that serves as a protective shell for the entire vitamin C complex, much like an orange peel that serves as a protective shell for an orange. Real vitamin C found in whole foods like fruits and vegetables contains the following components: 1  Rutin.2  Bioflavonoids (vitamin P). 3  Factor K. 4  Factor J. 5  Factor P.6  Tyrosinase.7  Ascorbinogen.8  Ascorbic Acid.eal vitamin C found in whole foods like fruits and vegetables contains the following components: 1  Rutin. 2  Bioflavonoids (vitamin P). 3  Factor K. 4  Factor J. 5  Factor P. 6  Tyrosinase. 7  Ascorbinogen. 8  Ascorbic Acid.