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A Dozen Steamed Crabs. Generally when ordering steamed crabs, you order by the dozen or the bushel. A dozen crabs is always 12, but the number in a bushel varies depending on crab size. Twelve large crabs -- about 7 ounces each -- should provide 630 calories, 125 grams of protein and 11 grams of fat.
Serving Size: 1/2 cup cooked, Calories: 100, Fat: 1g, Carbs: 17g, Protein: 6g. Frozen (100 g) (Cauliflower). Serving Size: 100 g, Calories: 19, Fat: 0g, Carbs: 5g, Protein: 2g. Steamed W/O Salt (Cauliflower). Serving Size: 1/2 cup cooked, Calories: 14, Fat: 0g, Carbs: 3g, Protein: 1g.