1 If you are lactose intolerant, try lactose-free milk or dairy products lower in lactose, such as yogurt and cheese. 2  You may be able to consume dairy products in small amounts without symptoms. 3  Consume milk or other dairy products with other foods.ietary supplements with lactase enzyme are available to help people digest foods that contain lactose. However, FDA has not formally evaluated the effectiveness of these products, and you may want to ask your doctor if these supplements are right for you.
Perhaps your doc prescribed prednisone to reduce the swelling in your ears. It seems to be the wonder drug of choice these days and in my opinion, over prescribed. I'm hoping he just wants you to take it for a short time. It can be hard to get off of, and can cause all kinds of problems when taken long term.
Prednisone is used alone or with other medications to treat the symptoms of low corticosteroid levels (lack of certain substances that are usually produced by the body and are needed for normal body functioning).Prednisone is also used to treat other conditions in patients with normal corticosteroid levels.efore taking prednisone, 1  tell your doctor and pharmacist if you are allergic to prednisone, any other medications, or any of the inactive ingredients in prednisone tablets or solutions. 2  Ask your doctor or pharmacist for a list of the inactive ingredients.