The sacrum is a very strong bone that supports the weight of the upper body as it is spread across the pelvis and into the legs.
1 Place carrots on a baking sheet and lightly coat with vegetable oil. Season the carrots with salt and pepper to taste. 2  Bake in the oven for 20 to 30 minutes until carrots are tender-crisp and lightly browned.  Serve while hot.
Cook it. Grate raw and use to make carrot cake or coleslaw. Slice into ribbons with a peeler for a salad. Slice into chunks and roast (roasts in 30-35 minutes). Cut into batons and steam (5-6 minutes) or boil (5-7 minutes).