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Dredge the chicken tenders in the flour to coat, shaking off any excess flour. Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs. Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown.
Put the baking sheet in the oven after all tenders are coated. Bake until fully cooked, about 15 to 20 minutes. Check the internal temperature of the tenders reaches 165 F.ow to Bake Boneless Skinless Chicken Tenders in the Oven. How to Bake Boneless Skinless Chicken Tenders in the Oven Photo Credit Michael Gann/Demand Media. Baking boneless chicken strips doesnât have to be a challenge -- or a problem for your waistline.