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Dredge the chicken tenders in the flour to coat, shaking off any excess flour. Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs. Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown.
It depends on the company making the chicken tenders and the temperature of the oil as to how long you should deep free frozen chicken tenders. Usually, you should heat the oil to around 350aÂ°. 350Ã¥ cook them for between 15 minutes and 20. Minutes: source.ask. com