Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Â· just now. Report Abuse. Strawberries have more vitamin C than oranges! I cup whole strawberries contains: Vitamin C - 82 mg 3 grams of dietary fiber Potassium - 239 mg Phosphorus - 27 mg Calcium - 20 mg Magnesium - 14 mg Selenium - 1 mg Iron - .55 mg Manganese - .42 mg Also contains trace amounts of zinc and copper.itamin A - 39 IU Folate (important during pregnancy) - 25.5 mcg I cup of strawberries (144 grams) contains 136.1% of vitamin C daily vitamin value.