Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
Price of a Stamp is a simple reference site which keeps track of the current stamp price. Bookmark it if you find it handy â itâs always kept up with the most current info from the USPS. The price of a stamp went up by 2 cents, effective January 22nd, 2017. (This was after the price of a stamp oddly, decreased by 2 cents, from 49 cents to 47 cents, in April of 2016.) Of course, if you own âForeverâ stamps, the value of your stamp goes up or down automatically when the rates change, so thereâs not much to worry about.