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Too much milk can crowd out other nutritious foods in the diet so avoid allowing your child to sip on milk (or juice) and instead serve as part of meals and snacks and before bed. Between 2-3 cups a day of whole milk for a one year old is fine. This answer should not be considered medical advice... This answer should not be considered medical advice and should not take the place of a doctorâs visit. Please see the bottom of the page for more information or visit our Terms and Conditions.
One caveat: If your toddler is overweight, at risk for becoming overweight, if you have a family history of obesity, high blood pressure or heart disease, your pediatrician may recommend that your toddler drink 2% milk from age 1 to 2 instead of whole milk. But don't give her 1% or skim milk before age 2.