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3 Steps to Heal Adrenal Fatigue. Treatment for adrenal fatigue involves reducing stress on your body and your mind, eliminating toxins, avoiding negative thinking, and replenishing your body with healthy food and positive thoughts.
Here are some ways to support adrenal healthâ : 1  Eliminate hard-to-digest foods and toxins from your diet. (Diet is a huge factor. 2  Consume probiotic-rich foods and supplements.â . 3  Nourish your adrenals with specific nutrients.â .