Lightly season lean meats using herbs such as rosemary, sage and thyme to make them delicious and to keep the fat and carb content low. If it is within your budget, choose lean cuts that are free-range, organic or grass-fed, since most commercial cuts contain antibiotics and hormones.
America's Got Talent 2017 Merrick Hanna 12 Year Old's Captivating Dance Performance Full Audition S
Mr Lauer, 57, tweeted an unflattering picture of the usually fresh-faced anchor just before 4am Wednesday morning, with the caption: 'Savannah prepping for the show.'. Understandably, Ms Guthrie, 43, does not look pleased in the photo, as she pulls back her hair and raises her eyebrows. Scroll down for videos. Early morning snap: Matt Lauer playfully tweeted an unflattering photo of his Today show co-host Savannah Guthrie just before 4am.