Glycemic Index of 20 or Lower. Foods without carbohydrates, including meats, eggs and fish, do not have a GI index ranking and do not have a notable impact on your blood sugar levels. Ranked foods with a score of less than 20 also have minimal impact. Such foods include carrots, eggplant, cauliflower, green beans, broccoli, peppers, onions, lettuce, zucchini, tomatoes, peanuts and walnuts. These foods are generally safe for you to eat at each meal without spiking your blood sugar.
Hollis /hol-lis/ [2 sylls.] as a boys' name (also used as girls' name Hollis) is pronounced HAH-liss. It is of Old English origin, and the meaning of Hollis is the holly tree. Kreatif forms: Halis, Hellis, Hulis.
[ 3 syll. a-ve-ry, av-ery ] The baby boy name Avery is also used as a girl name, and more frequently so. It is pronounced as EY-Vah-Riy- â . Avery is used predominantly in the English language, and it is derived from Germanic and Old French origins.From Old French roots, its meaning is inspired advice; old peace.The first name is derived from the surname, itself from the Norman pronunciation of Alfred.very is used predominantly in the English language, and it is derived from Germanic and Old French origins. From Old French roots, its meaning is inspired advice; old peace. The first name is derived from the surname, itself from the Norman pronunciation of Alfred.