How to use the hummingbird spirit guide to lift up negativity. The spirit of the hummingbird is a powerful mean to lighten up your mood when you feel down. This power animal is a useful ally to lift you up and instill more joy and playfulness in your daily grind.
If frying the chicken is not an option for you, place the breaded chicken on an oiled jellyroll pan and cover with an oiled sheet of foil, and bake at 350F long enough to cook it through, about 30 to 45 minutes, then remove the foil and bake another 10 - 15 minutes before adding the cheese and/or sauce.*.
Repeat the application of BBQ sauce to the chicken every 5 minutes until the chicken is cooked through. Standard chicken breasts take a total of 35-40 minutes, so 4-5 brushings with the sauce should do ya. Return to the oven and repeat brushing with BBQ sauce every 5 minutes until the chicken is cooked through, about 15 to 20 minutes longer. 2  Chicken is done when it reaches an internal temperature of 165 degrees F when read with a thermometer inserted into the thickest part of the breast.