An authentic Mexican tamale recipe is unique because of its soft tamale corn masa, which is made by nixtamalization, a interesting process of mixing field corn with wood ash or lime to soften the corn.. Pack tamales tightly in a steamer and cover top with corn husks. Cover tightly and steam the tamales in a large steamer at about a medium heat for 90 minutes (can take longer for larger tamales). Do not let the tamales touch the water or the dough will get soggy.
The Importance of Clean Drinking Water. The importance of clean drinking water cannot be overstated when it comes to preventing infection, illness and death in developing countries. Despite the vast resources available to people in developed countries, the startling fact remains that nearly 1 billion people in developing countries worldwide do not have access to safe drinking water.
Through Healthy Eating and Drinking. 1  1. Drink plenty of water. Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally. 2  2. Eat more fiber. Fiber is the number one nutrient for maintaining proper digestive function and, as such, is a fantastic natural cleanser.