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How long should I cook my pork tenderloin or pork roast? The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal temperature of the roast. When the temperature reaches 140 degrees F (60 C), pull the roast out of the oven; itâll continue to cook due to the residual heat and will reach 145 degrees F (63 C).
Of course, you can take these pork chops to a higher temperature, but anything over 165 degrees F/75 degrees C will be dry and overcooked. The perfect pork chop should be cooked closer to the 145 degrees F/65 degrees C temperature.To test a pork chop for temperature, pick it up with a pair of tongs and insert the temperature probe into the side of the chop until it reaches the middle. Testing from the top of the chop will not get an accurate reading.he perfect pork chop should be cooked closer to the 145 degrees F/65 degrees C temperature. To test a pork chop for temperature, pick it up with a pair of tongs and insert the temperature probe into the side of the chop until it reaches the middle.