The Original Scrunchie. The Original Scrunchie you've always adored. Created with soft waffle cotton fabric for extra comfort. Available in assorted colors, this is your essential to always have on hand. Colors: Navy, White, Red, Heather Denim, Heather Stainless Steel, Black. Grape, Olive, Cranberry, Navy, Ivory, Black.
The University of Maryland Medical Center recommends adults consume 1 tablespoon of ground flaxseed two to three times a day, or 2 to 4 tablespoons once per day.
I add 1 1/2 to 2 T of Golden Flax seed and stir this up good. It gets thick. I can testify that eating just this much Flax per day has a 100% instant result for me the following day. I go to the bathroom and have healthy stool.