A VCF file normally includes the contact name, address, email address, phone number and other contact information for the person creating the file.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
What is the normal pulse rate for men? The normal pulse rate range for men and women is 60-100 bpm. Small children (1-10 years) and infants have slightly higher pulse rate than adults. The pulse rate calculated when you are at rest is known as normal or resting pulse rate, or normal / resting heart rate (RHR).The resting heart rate for men may vary according to the age, activity, lifestyle and overall health of a man.he pulse rate calculated when you are at rest is known as normal or resting pulse rate, or normal / resting heart rate (RHR). The resting heart rate for men may vary according to the age, activity, lifestyle and overall health of a man.