How to use the hummingbird spirit guide to lift up negativity. The spirit of the hummingbird is a powerful mean to lighten up your mood when you feel down. This power animal is a useful ally to lift you up and instill more joy and playfulness in your daily grind.
If frying the chicken is not an option for you, place the breaded chicken on an oiled jellyroll pan and cover with an oiled sheet of foil, and bake at 350F long enough to cook it through, about 30 to 45 minutes, then remove the foil and bake another 10 - 15 minutes before adding the cheese and/or sauce.*.
Chicken Afritada Cooking Instructions: In a cooking pot or wok, heat oil. Saut garlic and onions. Add chicken/pork and slightly brown. Pour the tomato sauce and stock. Bring to a boil and allow to simmer for 20 minutes or until the chicken is almost cooked. Add potatoes and continue to cook for 10 minutes or until the potatoes are cooked. Add the green and red bell peppers, simmer for an additional minute or two. Salt and pepper to taste. Serve this dish hot with steamed rice.