Synonyms are words that have the same or very similar meaning. All words can have a synonym. Nouns, verbs, adjectives, adverbs and prepositions can have a synonym as long as both words are the same part of speech. Examples of Synonyms.
If you start to feel inflammation in your tendon or have Achilles tendinitis once, it isnât necessarily the end of the world. Let it rest and recover, which can sometimes take as long as four to six weeks if you waited until the pain was acute. The real problem is if Achilles tendinitis becomes an ongoing injury. If it keeps recurring, then itâs time for the perpetually injured to examine what theyâre doing to cause the problem.
1 Tendons require weeks of additional rest to heal. 2  You may need to make long-term changes in the types of activities you do or how you do them. 3  Apply ice or cold packs as soon as you notice pain and tenderness in your muscles or near a joint.4  Apply ice 10 to 15 minutes at a time, as often as twice an hour, for 72 hours.nitial treatment for a tendon injury (tendinopathy) typically includes rest and pain relievers. Acetaminophen can reduce pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce both the pain and inflammation you might have from a tendon injury.