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Hardboiled eggs provide protein and good fats. Hard-boiled eggs make a quick snack if you are in a hurry or can be used to sneak protein into your salad at lunch. Adding hard-boiled eggs to your diet adds good fats to your body to keep your heart healthy. Hard-boiled eggs also pack important vitamins to help protect your eyes and keep your bones strong.
Some Facts about eggs and hair growth: 1  High protein content of eggs can strengthen the hair follicles. 2  Egg yolk contains Vitamin A, D and E making it a perfect hair conditioner. 3  The vitamin A and E present in egg also helps in preventing hair dryness. 4  Vitamin B present in egg increases blood circulation to the scalp.aw eggs can promote healthy hair growth and add shine and luster to hair. Raw eggs can be used in many ways to promote hair growth, prevent hair loss and to condition or moisturize the hair. So, letâs take a brief look at how to use raw eggs for hair growth. 1  You can use raw eggs alone.