1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is responsible for providing more oxygen to the body as well as expelling harmful pollutants and pathogens or rendering them harmless. It helps correct distortions in the electrical aggregate of the human body and is a metallic cofactor for oxygen utilization. In short, Germanium is a powerful mineral that we all need.
How Selenium Benefits Your Body. Selenium is able to play such a protective role in the body because it increases antioxidant capabilities and the quality of blood flow, therefore enhancing the bodyâs resistance against diseases and stress.hole foods are the best sources of selenium, especially when these foods are handled and prepared in a delicate way, since selenium may be destroyed during processing and very high heat cooking methods.