The main foods that may contain toxic lectins include: 1  grains such as wheat and wheat germ but also quinoa, rice, oats, buckwheat, rye, barley, millet, and corn. 2  legumes. 3  dairy foods.  the nightshade family e.g. potato, tomato, eggplant, cucumber and capsicum.
â¢ Thai Cuisine. Thai food is one of the most popular of world cuisines in recent times. Thai food is different from the Chinese cuisine most of us know and love. Even though the two use many similar ingredients, Thai food uses more noodle dishes, fresh herbs and broths.Unlike Chinese cuisine, there are a great many Thai dishes with vegetables in a thick extra rich source.he food of Japan is probably the cooking that is most unique. Many ingredients used in dishes are simply not found in the food of other countries. The mastery of Japanese food relies on the freshest ingredients meticulously prepared. Seasonality is also a major factor in Japanese cuisine.
Russian cuisine is a collection of the different cooking traditions of the Russian people. The cuisine is diverse, as Russia is by area the largest country in the world.Russian cuisine derives its varied character from the vast and multi-cultural expanse of Russia. Moreover, it is necessary to divide Russian traditional cuisine and Soviet cuisine, which has its own peculiarity.his wholly native food remained the staple for the vast majority of Russians well into the 20th century. Russia's great expansions of culture, influence, and interest during the 16thâ18th centuries brought more refined foods and culinary techniques, as well as one of the most refined food countries in the world.