Sanford Health - Marathon 2 Person Relay on Saturday, May 19, 2018 at 7:00 AM Â» $150.00 registration (through 2/28 at 11:59 PM US/Central) Â» $160.00 registration (2/28 at 11:59 PM US/Central through 4/2 at 11:59 PM US/Central)
Stair climbing is a calorie-blasting exercise. According to our calculator, a 140-pound woman will burn 9 calories per minute by running up the stairs. If you are pressed for a time, a few minutes of running up and down the stairs will burn enough calories to speed your weight loss.
Cycling-Calories burned links to the new information on energy expended while bike riding. See also: Complete List of Calories Burned During Exercise, Sports, Activities-Cycling-Running-Walking-Swimming-Aerobics, Dancing, Exercise Class-Activities, Work, Hobbies. Activity (1 hour).