Acid reflux is when some of the acid content of the stomach flows up into the esophagus - into the gullet, which moves food down from the mouth. The stomach contains a strong acid, hydrochloric acid, to help with the efficient digestion of food and to protect against undesirable microbes such as bacteria.1.
Grade 1 - a minor tear of the muscle (10% of the muscle fibers). You may be able to continue your activity because the pain is minor twinge in your shoulder. The shoulder muscle feels achy and tightness for two to five days after the injury, recovery for healing is 7 to 10 days. Grade 2 - partial tearing of the deltoid muscle (90% of the muscle fibers). You will feel sharp pain and minor to moderate swelling of your shoulder. Lifting your arm to the front, side or back and carrying a small load (carrying a bag of groceries) will cause pain and may be difficult to do.
A mild rhomboid strain may heal within a few weeks, but a severe injury may take 6 weeks or longer. To help relieve swelling and pain: 1  Put an ice pack, gel pack, or package of frozen vegetables wrapped in a cloth on the injured area every 3 to 4 hours for up to 20 minutes at a time. rhomboid strain is a stretch or tear of these muscles. A rhomboid spasm is a sudden tightening of the muscle that you cannot control. A rhomboid muscle strain or spasm is usually caused by overuse of your shoulder and arm.