On the USDAâs Nutrition Database, 100 grams of broccoli has 2.82 grams of protein. 100 grams of steak has 34 grams. According to Self Nutrition Data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin has 29 grams. This doesnât even address the issue of amino acids.
Minimum wage employees in Chicago will begin earning $10 an hour Wednesday as the first part of a yearly incremental minimum wage increase takes effect in the city. The $1.75 hourly bump is part of a plan aimed at raising the minimum wage in the city to $13 an hour by 2019. Things to Know on Chicago's New $13 Minimum Wage.
In Chicago, where the mayor and aldermen have approved a gradual increase in the minimum wage over the next five years, that means McDonaldâs workers will make $11 an hour starting in July; $11.50 next summer, $12 in 2017, $13 in 2018, and $14 in 2019. McDonaldâs is also offering workers vacation benefits.n Chicago, where the mayor and aldermen have approved a gradual increase in the minimum wage over the next five years, that means McDonaldâs workers will make $11 an hour starting in July; $11.50 next summer, $12 in 2017, $13 in 2018, and $14 in 2019. McDonaldâs is also offering workers vacation benefits.