Type I muscle fiber is also known as slow twitch oxidative fibers. Muscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.Type I fibers are used in lower-intensity exercises such as very light resistance work aimed at muscular endurance and long-duration aerobic activities such as 5K and 10K runs.uscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.
European Cantaloupe has a smooth skin which is much harder than American muskmelon. Cantaloupe also has a more subtle flavor and it is not commercially grown in the United States, mainly due to the fact that the muskmelon is easier to grow and has a stronger taste.
Cantaloupe balls are a standard way of serving the melon. Cantaloupe is a versatile type of melon that you can pair with poultry, cured meats such as prosciutto or enjoy in a fruit salad or on its own. Itâs possible to enjoy your serving of cantaloupe in slices or balls, but no universal serving size exists. The amount you serve yourself is all about how hungry you are or, if youâre watching your diet, how much sugar you wish to consume.