An anti-inflammatory diet is the Zone diet with fish oil, says Sears, who wrote The Anti-Inflammation Zone and whose popular Zone diet recommends low-fat protein, carbs, and heart-healthy monounsaturated fats.
Hoarseness can be caused by a number of conditions. The most common cause of hoarseness is acute laryngitis (inflammation of the vocal cords) caused most often by an upper respiratory tract infection (usually viral), and less commonly from overuse or misuse of the voice (such as from yelling or singing).
1 Hoarseness is an abnormal change in the voice. 2  The most common cause of hoarseness is acute laryngitis. 3  The underlying cause of hoarseness can usually be diagnosed by a health care professional based on the patient's history and physical exam.  The treatment for hoarseness depends on the underlying cause.