Empress Dowager Bian. From Wikipedia, the free encyclopedia. This is a Chinese name; the family name is Bian. Empress Dowager Bian (30 December 159 â 9 July 230), also known as Lady Bian, formally known as Empress Wuxuan, was an empress dowager of the state of Cao Wei during the Three Kingdoms period. She was the wife of Cao Cao, a warlord who rose to power in the late Eastern Han Dynasty and laid the foundation of Wei.
All of the following are healthy foods for your gallbladder, as well as the rest of your body: 1  Fresh fruits and vegetables. 2  Whole grains (whole-wheat bread, brown rice, oats, bran cereal) 3  Lean meat, poultry, and fish.  Low-fat dairy products.
Other potentially problematic foods to avoid include: black tea, chocolate, ice cream, fruit juice, margarine, carbonated beverages, tap water, turnips, cabbage, cauliflower, oats, wheat, barley, rye, artificial sweeteners, preservatives, refined and bleached foods like white flour. Also you should avoid smoking. Do not overeat and do not eat under stress, if possible. Foods to Eat. The best foods to eat when you have gallstones are typically healthy ones. Prepare your foods by grilling ...