Type I muscle fiber is also known as slow twitch oxidative fibers. Muscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.Type I fibers are used in lower-intensity exercises such as very light resistance work aimed at muscular endurance and long-duration aerobic activities such as 5K and 10K runs.uscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.
The true cantaloupe is much smaller than a musk melon. The size of 7-12cm given early in the article is correct - for cantalupensis. It's got a smooth, grey-green rind with green stripes - looks something like a very small, greyish watermelon. Its flesh is colored similarly to the musk melon and it's much sweeter.
No it is not fattening. Cantaloupe is mostly water and is very low in calories (about 55-60 calories per 1 cup serving). Whether watching your weight or not, cantaloupe is rich in beta-carotene, potassium, and vitamins C and A. Served alone as a snack or mixed with other fruits in a breakfast fruit salad, cantaloupe is delicious. 2  When 3  â¦. Cantaloupe: Low in Calories, High in Flavor Cantaloupes, also known as muskmelons, are a great food to eat whether you are trying to lose weight or just wanting to eat better.