The main foods that may contain toxic lectins include: 1  grains such as wheat and wheat germ but also quinoa, rice, oats, buckwheat, rye, barley, millet, and corn. 2  legumes. 3  dairy foods.  the nightshade family e.g. potato, tomato, eggplant, cucumber and capsicum.
â¢ Thai Cuisine. Thai food is one of the most popular of world cuisines in recent times. Thai food is different from the Chinese cuisine most of us know and love. Even though the two use many similar ingredients, Thai food uses more noodle dishes, fresh herbs and broths.Unlike Chinese cuisine, there are a great many Thai dishes with vegetables in a thick extra rich source.he food of Japan is probably the cooking that is most unique. Many ingredients used in dishes are simply not found in the food of other countries. The mastery of Japanese food relies on the freshest ingredients meticulously prepared. Seasonality is also a major factor in Japanese cuisine.
Considering this is the most populated region of the world, it has a lot of regional cuisines (especially China). Examples of staple foods include rice, noodles, mung beans, soy beans, seafood (Japan has the highest per capita consumption of seafood), mutton (Mongolia), bok choy (Chinese cabbage), and tea.est Asian cuisine is the cuisine of the Middle East, minus Egypt. Middle Eastern cuisine is the cuisine of the various countries and peoples of the Middle East. The cuisine of the region is diverse while having a degree of homogeneity.