Since tenants living in Yorba Linda, CA will pay an average of $1,709, the median rental cost is 37% higher than in California. 84.1% of people in Yorba Linda, CA own their own homes, and an average of 3.0 people inhabit each property. Yorba Linda, CA has many assorted real estate listings available.
Your doctor may recommend a short period of rest or reduced activity followed by a gradual increase in activity. Usually a herniated disc heals on its own. So most of the time nonsurgical treatment is tried first, including: Heat or ice, exercise, and other steps at home to help with pain and make your back stronger. For more information, see Home Treatment.
Tips. 1  Healing a bulging disc takes time. 2  A bulging disc is similar, but slightly different than a herniated disc. 3  Consider working with a physical therapist that is also trained in occupational therapy.  Resting is key to begin the healing process, but too much rest can be harmful.