DESIGNING A STUDY The hardest part of designing an action research study is framing a good question.Avoid questions that can be answered with âyesâ or âno.â Avoid questions to whichyou already know the answer (action research is not very good at proving thatâmethod A is superior to method Bâ).
Here are some good examples of foods that can lower your blood sugar: 1  BeansâNot only are beans (like kidney and pinto) a low-fat, nutritious source of protein, but they're also high in fiber. 2  Whole grainsâLike beans, whole grains are nutrient-rich, high in fiber, and low on the glycemic index.
â¢ An apple a day keeps the doctor away. So, eating two small apples (with peels) daily is beneficial in the treatment of low blood sugar. â¢ If the low blood sugar is caused by overexertion or due to under nutrition then molasses in the form of sherbet can help prevent fainting due to low blood sugar.