Lightly season lean meats using herbs such as rosemary, sage and thyme to make them delicious and to keep the fat and carb content low. If it is within your budget, choose lean cuts that are free-range, organic or grass-fed, since most commercial cuts contain antibiotics and hormones.
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How old is Michael Cole? WWE announcer Michael Cole (Coulthard) is 46 years old (birthdate: December 8, 1968). US actor Michael Cole (Mod Squad) is 75 years old (birthdate: July 3, 1940). UK ex-fo â¦ otballer Michael W. Cole is 48 years old (birthdate September 3, 1966). 1 person found this useful.