3 Secrets to the Perfect Summer Profile Refresh. By Dr. Terri Orbuch, The Love DoctorÂ® With a new season around the corner, thereâs no better time to freshen up your profile for the incoming Match members to see.
There are plenty of fish in the sea, but salmon may be the best one for your metabolism. Thatâs because most cases of underactive thyroid are due to inflammation of the gland, and salmon boasts significant anti-inflammatory properties thanks to its rich omega-3 fatty acid content.
Goitrogens. Goitrogens are chemicals in food such as kale, cruciferous vegetables and soybeans. Many, but not all, green vegetables contain some levels of goitrogens. Even when eaten frequently, foods containing goitrogens will not cause thyroid disease in healthy people.