1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is responsible for providing more oxygen to the body as well as expelling harmful pollutants and pathogens or rendering them harmless. It helps correct distortions in the electrical aggregate of the human body and is a metallic cofactor for oxygen utilization. In short, Germanium is a powerful mineral that we all need.
Zinc helps your body make proteins, heal wounds and maintain its immune function, while selenium is an antioxidant that aids in reproduction and thyroid hormone metabolism. Many foods that are rich in zinc are also excellent sources of selenium, and they're also high in protein.