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There are 44 calories in 1 link of Pork Sausage Patty or Link. Calorie breakdown: 77% fat, 0% carbs, 23% protein.
The calories in two sausage links vary due to the types of meat used. In a two link serving there are 133 calories for brown and serve sausage, 87 calories for brown and serve lite maple sausage, 113 calories for fresh pork sausage and 80 calories for precooked turkey sausage, according to Fat Secret.