The lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.The conversion rate is 1,936.27 lire to the euro.he lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.
Take a Walk With A Friend. Social support is one of the most effective stress relievers around. Taking time to nurture your relationships when you're stressed can get you into a better place emotionally, and can be good for your friends, too.
Sleep is a great way to reduce stress. Obviously this means that itâs also a great way to reduce the principal stress hormone, cortisol (study, study, study). Sleeping more is not only good if you want to decrease cortisol and stress, as itâs also one of the best ways to increase your natural testosterone productionâ¦.