Depo Medrol is an anti-inflammatory corticosteroid (or glucocorticoid) administered by intramuscular, intrasynovial, soft tissue, or intralesional injection. This corticosteroid medicine is used when the bodyâs adrenal glands no longer naturally produce enough of its own cortisone like hormones to maintain good health.
In addition, eating protein helps to preserve muscle mass during weight loss, keeping metabolism running at full speed. A 3-ounce serving of boneless, skinless lean turkey breast weighs in at 120 calories and provides 26 grams of appetite-curbing protein, 1 gram of fat and 0 grams of saturated fat.
The more boost is given to metabolism, the more weight one can lâ¦ose: Leafy Greens: Leafy green vegetables like spinach, kale, turnip greens and collard greens are rich in iron, which helps boost your metabolism by supporting your red blood cells' ability to transport nutrients throughout your body.