Ad. 2. Tap and hold your finger on the app icon on your iPadâs Home screen until all of the icons begin to wobble. 1  When you are in this mode (the move state), you may consolidate your apps into different folders, move them to different locations on the Home screen, or delete them altogether.
It can also cause major clogging of arteries, type 2 diabetes and other serious health problems. On the other hand, your body needs some amount of saturated fat to stay healthy. It is virtually impossible to achieve a nutritionally adequate diet that has no saturated fat. What you donât need, however, are trans fats. Further, there are some people who do well with a low-saturated-fat diet -- the one-third who are carb nutritional types.
Because saturated fats affect your blood cholesterol levels and heart health, there is a limit to the amount you should have each day.oods that are high in saturated fats raise your total blood cholesterol and unhealthy LDL cholesterol levels. Over time, high total and LDL cholesterol in the blood contributes to clogged arteries and an increased risk of heart disease or stroke.