Your body needs carbohydrates to supply it with energy. It can also use protein and fat for some of its energy needs, but carbohydrates are the preferred source of energy for your brain.Severely limiting carbohydrates can affect your brain function.t can also use protein and fat for some of its energy needs, but carbohydrates are the preferred source of energy for your brain. Severely limiting carbohydrates can affect your brain function.
Oregano, also known as wild marjoram, is an aromatic, spicy Mediterranean herb sold as fresh sprigs or chopped dried leaves. This popular herb is used to season all types of savory dishes, especially tomato-based recipes. Aromatic, warm and slightly bitter.
Top 10 Health Benefits of Oregano. Best known as the âpizza herb,â oregano has been gaining popularity as a natural remedy for many common health problems. Both fresh and dried oregano leaves have volatile oils with carminative, stomachic, diuretic, diaphoretic, expectorant, antibacterial, antioxidant, antimicrobial and mild tonic properties. Oregano is also an excellent source of vitamins and minerals. It is high in vitamins A, C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Here are the top 10 health benefits of oregano.