After your workout, itâs time to refuel with: 1  Fluids. Drink water, of course. 2  Carbohydrates. You burn a lot of carbohydrates â the main fuel for your muscles â when you exercise. 3  Protein. Eat things with protein to help repair and grow your muscles, including a whole grain bagel, baked potato, peanut butter sandwich, etc.
inertia - (physics) the tendency of a body to maintain its state of rest or uniform motion unless acted upon by an external force. natural philosophy, physics - the science of matter and energy and their interactions; his favorite subject was physics.
What name is given to the property by which objects resist changes in motion? Inertia is the tendency of an object to resist changes in its motion. This is, in essence, the statement of Newton's first law. The concept of inertial is quantified by maâ¦ss. We say an object with twice the mass has twice the inertia. See also the related question link.