Empress Dowager Bian. From Wikipedia, the free encyclopedia. This is a Chinese name; the family name is Bian. Empress Dowager Bian (30 December 159 â 9 July 230), also known as Lady Bian, formally known as Empress Wuxuan, was an empress dowager of the state of Cao Wei during the Three Kingdoms period. She was the wife of Cao Cao, a warlord who rose to power in the late Eastern Han Dynasty and laid the foundation of Wei.
All of the following are healthy foods for your gallbladder, as well as the rest of your body: 1  Fresh fruits and vegetables. 2  Whole grains (whole-wheat bread, brown rice, oats, bran cereal) 3  Lean meat, poultry, and fish.  Low-fat dairy products.
Instead of eating the foods that should be avoided for gallstones you should eat a diet high in fiber and low in fat. Being diligent to improve your diet and avoiding the bad foods for gallstones can prevent painful gallbladder attacks.oods that are low in fiber should also be foods to avoid for gallstones. Foods high in animal fat and that are low in fiber can inhibit the liver from absorbing bile acids from the gallbladder. This in turn can create a condition in which gallstones form. Avoiding high fat foods and low fiber foods is essential.