1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is responsible for providing more oxygen to the body as well as expelling harmful pollutants and pathogens or rendering them harmless. It helps correct distortions in the electrical aggregate of the human body and is a metallic cofactor for oxygen utilization. In short, Germanium is a powerful mineral that we all need.
We need only small amounts of this amazing mineral, but it has huge effects on our health. Selenium protects us against many health problems which are associated with the aging process, such as certain types of cancer and osteoarthritis. More than that though, itâs vital to the normal functioning of our thyroid. Since women are more prone to thyroid problems, selenium is especially important to us. Selenium is one of those nutrients that when used in the right amounts in your food it can make big changes and that is really exciting.