Glycemic Index of 20 or Lower. Foods without carbohydrates, including meats, eggs and fish, do not have a GI index ranking and do not have a notable impact on your blood sugar levels. Ranked foods with a score of less than 20 also have minimal impact. Such foods include carrots, eggplant, cauliflower, green beans, broccoli, peppers, onions, lettuce, zucchini, tomatoes, peanuts and walnuts. These foods are generally safe for you to eat at each meal without spiking your blood sugar.
Hollis /hol-lis/ [2 sylls.] as a boys' name (also used as girls' name Hollis) is pronounced HAH-liss. It is of Old English origin, and the meaning of Hollis is the holly tree. Kreatif forms: Halis, Hellis, Hulis.
Hollis is a somewhat popular first name for men (#707 out of 1220, Top 58%) and an even more popular last name for both adults and children (#1164 out of 150436, Top 1%). (2000 U.S. Census). Charted below is the birth name popularity of Hollis for boys.