3 Secrets to the Perfect Summer Profile Refresh. By Dr. Terri Orbuch, The Love DoctorÂ® With a new season around the corner, thereâs no better time to freshen up your profile for the incoming Match members to see.
There are plenty of fish in the sea, but salmon may be the best one for your metabolism. Thatâs because most cases of underactive thyroid are due to inflammation of the gland, and salmon boasts significant anti-inflammatory properties thanks to its rich omega-3 fatty acid content.
Fermented foods such as sauerkraut are wonderful in that they provide probiotics and bio-available nutrients. However, consuming large amounts of sauerkraut could actually be harmful to the function of your thyroid, especially if your thyroid is already compromised.