Hereâs the quick and dirty tip to help you remember how to pronounce them all: The numerator is always spoken first, and you pronounce it exactly as you pronounce the number. For example, in 1/2 the numerator, 1, is just pronounced âone;â or in 45/77 the numerator, 45, is simply pronounced âforty-five.â Easy enough.
The pineapple fruit has a wide range of health benefits because of its richness in many essential nutrients. It also contains an enzyme known as bromelain, which has powerful anti-inflammatory properties (1) .
Medical research indicates that the dietary benefits of some of pineapple's compounds include supporting digestive and immune system functions, inhibiting potentially harmful tissue inflammation and possibly suppressing the growth of cancerous cells. However, more research is needed. Do regularly include pineapple along with other fruits and vegetables in your daily diet -- 1 cup of raw, cooked or canned pineapple counts as a serving -- but do not attempt to treat or prevent any medical condition with pineapple.