1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is responsible for providing more oxygen to the body as well as expelling harmful pollutants and pathogens or rendering them harmless. It helps correct distortions in the electrical aggregate of the human body and is a metallic cofactor for oxygen utilization. In short, Germanium is a powerful mineral that we all need.
Body weight and composition. Chromium supplements are sometimes claimed to reduce body fat and increase lean (muscle) mass. Yet a recent review of 24 studies that examined the effects of 200 to 1,000 mcg/day of chromium (in the form of chromium picolinate) on body mass or composition found no significant benefits [11].