Hereâs the quick and dirty tip to help you remember how to pronounce them all: The numerator is always spoken first, and you pronounce it exactly as you pronounce the number. For example, in 1/2 the numerator, 1, is just pronounced âone;â or in 45/77 the numerator, 45, is simply pronounced âforty-five.â Easy enough.
The pineapple fruit has a wide range of health benefits because of its richness in many essential nutrients. It also contains an enzyme known as bromelain, which has powerful anti-inflammatory properties (1) .
You Need: Bromelain (from pineapple), anthocyanins, and omega-3 fats to fight inflammation. Eat: A tuna sandwich on whole wheat, a bowl of cherries, and 8 ounces of pineapple juice. Ailment Six: A broken bone. You Need: Calcium, vitamin D, magnesium, and phosphorus to help bone rebuild itself.