Per Diem Rates. You must follow these instructions to view FY2015 and prior years' rates. Select FY2015 or the appropriate year from the drop-down box above the Search By State map, then click directly on the state in the map where you wish to view a rate.ou must follow these instructions to view FY2015 and prior years' rates. Select FY2015 or the appropriate year from the drop-down box above the Search By State map, then click directly on the state in the map where you wish to view a rate.
I know many diabetics who follow a low carb diet of around 50-80 g a day (like the one we promote here) and in the experience of these people this works VERY well. Yes, thatâs 50-80 g maximum carbs per day!
If your diet is currently pretty poor or you're just getting started, begin with around 120 g per day of carbs. Breakfast: 30 g carbs; Lunch: 30 g carbs; Dinner: 30 g crabs; 2 x snacks: 15 g carbs each or 3 x snacks 10 g carbs each; If you want to work on losing weight and getting optimal results for blood sugar and a1c aim for 50-80 g carbs per day. 1  Breakfast: 15-20 g carbs. 2  Lunch: 15-20 g carbs. 3  Dinner: 15-20 g crabs. 4  2 x snacks: 5-10 g carbs each. 5  Before bed: 10 g carbs.