These tips may help prevent muscle cramps: 1  Drink plenty of water and other fluids, enough so that your urine is light yellow or clear like water. 2  Limit or avoid drinks with alcohol.  Make sure you are eating healthy foods (especially if you are pregnant) that are rich in calcium, potassium, and magnesium.
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Butler 10 Day Weather. 1  Sunday:The Butler forecast for Mar 12 is 27 degrees and Partly cloudy. There is 60 percentage chance of rain and 8 mph winds from the North-Northwest. 2  Monday:The Butler forecast for Mar 13 is 31 degrees and Overcast. There is 55 percentage chance of rain and 13 mph winds from the East-Southeast.