Q. Iâm looking to retire after 38 years of federal service, including 4+ military & 4+ postal. I left the post office and returned to federal service a year later in 1985. I was included as a CSRS Offset, paid my military deposit and have paid into Social Security for over 39 yrs.
As always, do not adjust your dose unless your healthcare provider specifically instructs you to do so. The recommended starting dose for treating anxiety is Xanax 0.25 mg to 0.5 mg three times daily.Your healthcare provider may increase your dosage slowly, if necessary, to control your anxiety symptoms or decrease your dose if you experience bothersome Xanax side effects.s always, do not adjust your dose unless your healthcare provider specifically instructs you to do so. The recommended starting dose for treating anxiety is Xanax 0.25 mg to 0.5 mg three times daily.
1 The following dosage information is for the immediate release version: 2  Anxiety: An initial dose of 0.25 mg to 0.5 mg of Xanax is administered orally, three times a day. 3  The dose can be increased gradually every three to four days up to maximum daily dose of 4 mg in divided doses. Depression: An initial dose of 0.5 mg of Xanax is administered orally three times a day. 2  The dose can be increased by no more than 1 mg every three to four days. 3  An average dose of 3 mg of Xanax daily in divided doses has shown to be most effective.