The lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.The conversion rate is 1,936.27 lire to the euro.he lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.
Take a Walk With A Friend. Social support is one of the most effective stress relievers around. Taking time to nurture your relationships when you're stressed can get you into a better place emotionally, and can be good for your friends, too.
Tips to Manage Anxiety and Stress. When you're feeling anxious or stressed, these strategies will help you cope: 1  Take a time-out. 2  Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. 3  Stepping back from the problem helps clear your head. 4  Eat well-balanced meals.ips to Manage Anxiety and Stress. When you're feeling anxious or stressed, these strategies will help you cope: 1  Take a time-out. 2  Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. 3  Stepping back from the problem helps clear your head. 4  Eat well-balanced meals.