2. Foods Lacking In Iron. If you don't get enough iron, you'll feel weak and fatigued. Foods with little iron include chicken, broccoli, pork and peanut butter. The best sources of iron tend to be red meats, legumes and some vegetables (spinach and green beans are both good if you want iron).
Interestingly enough, carrots last for a really long time in the fridge. I usually toss them out when they get that white, dry coating on them. In addition, there should be a 'best buy' date on the bag; use this as a general guideline, but most of the time, they are good past then. Fresh, whole carrots should last about 4-5 weeks in the fridge. Baby carrots last for about 3-4 weeks. share | improve this answer. answered Jun 13 '14 at 20:42. user25433. 1. add a comment |. up vote -1 down vote. If they are just going soft and not slimy then it is time to make cream of carrot soup.
Foods such as wheats, grains, rice, and corn have an estimated shelf life of 30 years more while beans, dehydrated vegetables, dehydrated fruits, and pastas have a shelf life of up to 30 years. The only exception to this time frame would be powdered milks or milk substitutes which have a shelf life of up to 20 years.