Ad. 2. Tap and hold your finger on the app icon on your iPadâs Home screen until all of the icons begin to wobble. 1  When you are in this mode (the move state), you may consolidate your apps into different folders, move them to different locations on the Home screen, or delete them altogether.
Saturated fat is a fat which is usually solid at room temperature and is fairly stable. These fats have negative health effects. Saturated fats are used to help build LDL cholesterol, also known as bad cholesterol. For this reason, too much saturated fat in the diet can cause the levels of LDL cholesterol to increase. An increase of LDL cholesterol has been associated with a higher risk for heart disease.
Processed meat is a common source of saturated fat. Photo Credit Brand X Pictures/Brand X Pictures/Getty Images. Fats are essential to your diet because they have several important functions such as providing your body with energy and contributing to bodily processes like the digestion of vitamins.ot only do they raise your LDL cholesterol, but they also lower your HDL, or âgood,â cholesterol. They can increase inflammation in your body as well, which is associated with an increased risk of heart disease, diabetes and stroke.