Age-Appropriate Guidelines for Scouting Activities (Insert) Pocketknives (in Tools section) can be used by Bear Cub Scouts only, not Wolf and Bears Cub Scouts as previously indicated in second box. Updates (May 2013) VII. Shooting Sports The BSAâs longstanding policy on firearms was added. Appendix In the Age Guidelines for Tool Use and Work at Elevations or Excavations document, the maximum height for pioneering projects was changed from 5 feet to 6 feet on the third page.
Fried foods, whole-milk dairy products, fatty cuts of meat, foods made with refined grains and sweets are high in energy density and best limited or avoided when trying to lose weight. Fruits, vegetables, broth-based soups and whole grains, on the other hand, are relatively low in energy density.
When youâre on a low-carb plan, though, in some cases, 10 percent or less of your calories can come from carbs. Youâll have to limit or nix many of your favorite foods from your diet -- pasta, bread, fruits and other high-carb foods.But you still have plenty of foods you can eat, even veggies. If youâre a fan of food from the sea, youâll be happy to know that all fish and shellfish fit right in with your low-carb eating plan.ouâll have to limit or nix many of your favorite foods from your diet -- pasta, bread, fruits and other high-carb foods. But you still have plenty of foods you can eat, even veggies. If youâre a fan of food from the sea, youâll be happy to know that all fish and shellfish fit right in with your low-carb eating plan.