Sanford Health - Marathon 2 Person Relay on Saturday, May 19, 2018 at 7:00 AM Â» $150.00 registration (through 2/28 at 11:59 PM US/Central) Â» $160.00 registration (2/28 at 11:59 PM US/Central through 4/2 at 11:59 PM US/Central)
If you prefer getting in the pool, a one-hour water aerobics class can burn between 281 and 402 calories per hour â depending on your intensity. Swimming laps at a slow pace burns about 423 calories per hour. Ride the stationary bicycle at a moderate intensity for an hour and burn approximately 493 calories.
Calorie Calculator. The workout calorie calculator helps you calculate calories burned during a workout-walking, biking, swimming, cycling, even kayaking. It uses standard calorie calculations based on your height, weight, gender and the duration of your workout.Plan healthy meals and track calories to help you meet your fitness goals.he workout calorie calculator helps you calculate calories burned during a workout-walking, biking, swimming, cycling, even kayaking.