1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is also used for increasing circulation of blood to the brain, supporting the immune system, and as an antioxidant. How does it work? Germanium might act against inflammation. It might also have antioxidant properties and affect the immune system.
Zinc helps your body make proteins, heal wounds and maintain its immune function, while selenium is an antioxidant that aids in reproduction and thyroid hormone metabolism. Many foods that are rich in zinc are also excellent sources of selenium, and they're also high in protein.