Native Lenape Native Americans were known to travel the Minisink Trail for centuries before Europeans arrived in New Jersey. Part of that trail cut across what is now southern Denville, roughly following the course of Route 10 and Mount Pleasant Turnpike.
The weight loss calculator may say that you need to eat 1,200 calories per day to lose weight. But you don't think that you can cut enough food from your diet to reach that number. That's OK. You can simply add exercise to your weekly routine to account for a few extra calories.
How many calories a day do you need to burn to lose weight? A: Calorie Secrets states that 1 pound of fat is equal to 3,500 calories. Therefore, in order to lose 1 pound of body fat you must burn 3,500 more calories th... Full Answer >