When revising your essay, make sure your paper follows MLA style format. This page contains some general guidelines for the physical arrangement of your pages. For answers to specific questions, either follow the links on the preceding page, refer to the MLA Handbook, 4th ed., or check with your instructor.
Many fruit juices, vegetable juices and commercially-sold sports drinks contain electrolytes. When shopping for fruit and vegetable juices, look for 100 percent juice on the label to ensure you are getting the best nutrition and most electrolytes.
So hydrate, hydrate, hydrate. While sports drinks do contain the electrolytes you need after partaking in one (or two, or threeâ¦) too many adult beverages, they also often contain ingredients like artificial food dyes that don't do your brain cells any favors.