The lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.The conversion rate is 1,936.27 lire to the euro.he lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.
Take a Walk With A Friend. Social support is one of the most effective stress relievers around. Taking time to nurture your relationships when you're stressed can get you into a better place emotionally, and can be good for your friends, too.
Vacations are a great way to get families and couples to spend time together away from the everyday pressures of their lives. They are also good for people who like to travel solo. The simple act of getting away from it all helps people reduce stress, whether it is for a day or a week. Travel can help you relieve stress in the following ways: â¢ Fresh air and sunshine are good for our health. Fresh air increases oxygen in our blood and in turn, gives us more energy. Sunshine is a mood elevator and can help people ward off depression.