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If your nausea is accompanied by dehydration, or if you have been vomiting, snack on a piece of this peel-and-eat fruit. Bananas can help restore potassium, which is often depleted as a result of diarrhea and vomiting. Doctors also recommend starting on bland foods like bananas when you're ready to eat solids again.
Feeling Nauseous After Eating. Surprisingly, nausea or stomach pain after eating eggs or chicken is common for many people. At least it is for me, which is too bad since chicken and eggs are a couple of my favorite foods! In general, nausea after eating can be extremely uncomfortable.