Empress Dowager Bian. From Wikipedia, the free encyclopedia. This is a Chinese name; the family name is Bian. Empress Dowager Bian (30 December 159 â 9 July 230), also known as Lady Bian, formally known as Empress Wuxuan, was an empress dowager of the state of Cao Wei during the Three Kingdoms period. She was the wife of Cao Cao, a warlord who rose to power in the late Eastern Han Dynasty and laid the foundation of Wei.
All of the following are healthy foods for your gallbladder, as well as the rest of your body: 1  Fresh fruits and vegetables. 2  Whole grains (whole-wheat bread, brown rice, oats, bran cereal) 3  Lean meat, poultry, and fish.  Low-fat dairy products.
The gallbladder is a small pear-shaped organ that stores bile for the liver. According to the Mayo Clinic, a high-fat diet puts a person at risk for developing gallstones.atty Meats. Fatty cuts of beef, pork and even chicken can bring on a gallbladder attack. If you like meat, choose lean cuts of chicken, turkey or fish. Pork is high in fat so this is the worst type of meat you can eat. Beef also has a high fat content, so avoid beef unless it is a very lean cut.