DESCRIPTION. Any abnormal lump or bump, or âmass, is considered a tumor. The term âtumorâ does not necessarily mean it is malignant or that it is a cancer. In fact, the vast majority of hand or wrist tumors are benign or non-cancerous. Any lump or bump in your hand or wrist is a tumor regardless of what causes it. CAUSES. Tumors can occur on the skin, such as a mole or a wart, or can occur underneath the skin in the soft tissue or even the bone.
1 If you can, avoid wearing socks and closed-toed shoes for at least 8 to 12 hours after your pedicure.  If you always get the same shade of nail polish on your toes, or rotate between a few hues, pick up matching bottles from the salon for at-home touch-ups.
1 If you want to give yourself a pedicure but are short on time or don't have a foot spa, use a washing up bowl of warm water with any oils you like for the first stage and dip your toes in ice cold water after polishing them to speed up the hardening process.