Fiber, fluids & exer: I don't know about making your stool more light but you can't argue against fiber, fluid & exercise to keep from being constipated. Ideally, you'd get your fiber from your foods but there are also fiber supplements available along w/stool softeners, too. Don't worry about consistency as long as you don't have to strain. Check w/your doc re need for colonoscopy (low risk vs high).
Traditional Indian clothing for women are the saris or the salwar kameez and also Ghaghra Cholis (Lehengas). For men, traditional clothes are the Dhoti, Lungi or Kurta. Mumbai, formerly known as Bombay, is one of India's fashion capitals. In some village parts of India, traditional clothing mostly will be worn.In southern India the men wear long, white sheets of cloth called dhoti in north Indian languages like Hindi and Bengali and veshti in Tamil.Over the dhoti, men wear shirts, t-shirts, or anything else. Women wear a sari, a long sheet of colourful cloth with patterns. This is draped over a simple or fancy blouse.n southern India the men wear long, white sheets of cloth called dhoti in north Indian languages like Hindi and Bengali and veshti in Tamil. Over the dhoti, men wear shirts, t-shirts, or anything else. Women wear a sari, a long sheet of colourful cloth with patterns.
Squirrels can be confusing because there are so many kinds. In South Dakota there are three groups of mammals that are commonly called squirrels: ground, flying, and tree squirrels. Ground squirrels live in burrows and hibernate . Flying squirrels live in trees, don't hibernate , and are nocturnal . Tree squirrels live in trees, don't hibernate, and are only active during the day. All of these squirrels belong to the scientific family, Sciuridae, which also includes marmots, chipmunks, and prairie dogs. There are three species of tree squirrels in South Dakota. Red squirrels are native to the pine forests of the higher elevations in the Black Hills and the deciduous woods of the northeast corner of the state.