Android. For android you will need different required sizes than iOS in some cases, which you can easily see again by looking at the defaults currently in place under the â¦/platforms/android/res folder within each of the drawable* folders as shown in the screenshot below (icon.png files need to be replaced with yours).
A Aaron Nelson , NASM Elite Trainer , Sports Medicine, answered. The best treatment for a bruised heal is ice and rest. Over-the-counter (OTC) medications can be used to treat the pain and inflammation. You can also use heal cups in your shoes to help protect and cushion the bruise while it heals. Heal cups can be found in different styles and sizes at most stores that have a medicine and bracing section.
Apply ice packs on arm bruises. Applying ice to the bruised area helps to constrict any injured blood vessels. This helps in preventing the bruise from enlarging.One can make use of an ice bag, an ice pack or frozen vegetables. Use a piece of cloth to wrap up the ice and apply this on the bruise for the minutes.