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As always, there are many different recipes for cooking a leg of lamb. Elise cooks her leg of lamb with the bone in by starting at 425 degrees for 20 minutes then turns the oven down to 300Â°F and continues to roast the meat for about 10-12 minutes per pound for medium rare lamb.emove the lamb from the refrigerator at least 1 hour before cooking it. Preheat the oven to 450 F. degrees. (450Âº F = 230Âº C = gas mark 9). Snip the corner of the bag and squeeze the marinade out into the sink.
Medium Rare. Cooking your leg of lamb to a medium-rare finish, with a pronounced pink hue to the meat, means the internal temperature should reach 145 degrees F. With your oven preheated at 325 degrees F, you will cook the lower leg half (called the shank) for 25 to 30 minutes per pound.