Android. For android you will need different required sizes than iOS in some cases, which you can easily see again by looking at the defaults currently in place under the â¦/platforms/android/res folder within each of the drawable* folders as shown in the screenshot below (icon.png files need to be replaced with yours).
A Aaron Nelson , NASM Elite Trainer , Sports Medicine, answered. The best treatment for a bruised heal is ice and rest. Over-the-counter (OTC) medications can be used to treat the pain and inflammation. You can also use heal cups in your shoes to help protect and cushion the bruise while it heals. Heal cups can be found in different styles and sizes at most stores that have a medicine and bracing section.
How to Heal Bruises Fast. Bruises are caused by an injury or blow to a specific body part that breaks blood vessels underneath the skin. Blood seeps out of the vessels causing discoloration, swelling, and pain. Bruises can also be caused by nutrient deficiencies, insufficient blood clotting factors, and serious illnesses like leukemia. If you are going to heal bruises fast, you must address dietary deficiencies and rest the area. Top Foods to Heal Bruises. Green leafy vegetables â Provide vitamin K, essential for blood clotting. Citrus fruit and other colorful fruits and veggies â Citrus provides Vitamin C and bioflavonoids that help with wound healing. Wild-caught fish â Essential fats are critical to help rapidly heal wounds. Zinc â The chemical reactions necessary to promote wound healing require zinc.