Ideally, we should all have a blood pressure below 120 over 80 (120/80). This is the ideal blood pressure for people wishing to have good health. At this level, we have a much lower risk of heart disease or stroke.If your blood pressure is optimal, this is great news.ost adults in the UK have blood pressure readings in the range from 120 over 80 (120/80) to 140 over 90 (140/90). If your blood pressure is within this range, you should be taking steps to bring it down or to stop it rising any further. Our five top tips will show you how.
EDT (UTC-4) Cairo /ËkÉÉroÊ/ is a town in Greene County, New York, United States. The population was 6,610 at the 2010 census. The town is in the south part of the county, partly in the Catskill Park. The town contains a hamlet also named Cairo. 1 History.
Cairo (generally pronounced /ËkÉroÊ/ CARE-o by natives, and /ËkeÉªroÊ/ KAY-ro by others) is the southernmost city in the U.S. state of Illinois, and is the county seat of Alexander County.