Canker sores (aphthous ulcers or aphthous stomatitis) are small, painful ulcers inside the mouth. They may occur on the tongue and on the inside linings of the cheeks, lips, and throat.They usually appear white, gray, or yellow in color, with a red border.anker sores (aphthous ulcers or aphthous stomatitis) are small, painful ulcers inside the mouth. They may occur on the tongue and on the inside linings of the cheeks, lips, and throat.
Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows as well as chemical relaxers to straighten your hair, hot-oil treatments or any kind of harsh chemical or high heat.
It is supplied by milk, buttermilk, yogurt, soybean, eggs, cheese, meat and fish. A lack of vitamin A may cause the hair to be coarse and ugly. A deficiency. of some of the B vitamins, of iron, copper and iodine may cause hair disorders like falling of hair and premature greying. Lack of inositol causes loss of hair. Any person having trouble with his or her hair should eat foods rich in inositol such as yeast, liver and molasses.