The lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.The conversion rate is 1,936.27 lire to the euro.he lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.
Take a Walk With A Friend. Social support is one of the most effective stress relievers around. Taking time to nurture your relationships when you're stressed can get you into a better place emotionally, and can be good for your friends, too.
While you might not be able to make the stress go away, there are things you can do to help you manage stress levels and the way in which you respond to it. 1  Eat balanced meals. 2  Eat regularly and donât skip meals. 3  Try to avoid using food as a stress reducer. 4  Cut back on caffeine. 5  Try to keep mealtimes pleasant â and separate from work or other ...