3 Secrets to the Perfect Summer Profile Refresh. By Dr. Terri Orbuch, The Love DoctorÂ® With a new season around the corner, thereâs no better time to freshen up your profile for the incoming Match members to see.
There are plenty of fish in the sea, but salmon may be the best one for your metabolism. Thatâs because most cases of underactive thyroid are due to inflammation of the gland, and salmon boasts significant anti-inflammatory properties thanks to its rich omega-3 fatty acid content.
Coconut, especially coconut oil, is one of the best foods for your thyroid of all and all forms of coconut are excellent. Coconut is rich in antibacterial, antiviral and healing nutrients that also spike your metabolism and heal the entire body. The lauric and capryllic acid both nourish the thyroid and help it to run at its peak.