Itâs called âessentialâ because, though the liver manufactures some choline, most people need to get it from foods to stay healthy. Many foods supply it, with egg yolks, liver, and meat being the best sources (see below for others). Choline is also a key component of lecithin (phosphatidylcholine), a fat-like substance found in our cells and sold as a dietÂ­ary supplement.
What are Dabs? A Dab is a small amount of concentrated cannabis oil. Dabs are typically smoked out of special pipes often known as oil rigs or dab rigs. These ârigsâ are set up with a nail that is heated up and the dab is placed on it. The heat from the nail vaporizes the dab and the user breathes in the smoke. This oil is void of plant material which gives it full melt characteristics.
Marijuana dabs (pictured below) contain butane hash oil, which is a highly potent form of marijuana. Dabs go by other names such as honey, oil, wax, or ear wax, due to its sticky amber appearance. Dabs have a higher THC concentration compared to the plant form of marijuana.