Since tenants living in Yorba Linda, CA will pay an average of $1,709, the median rental cost is 37% higher than in California. 84.1% of people in Yorba Linda, CA own their own homes, and an average of 3.0 people inhabit each property. Yorba Linda, CA has many assorted real estate listings available.
Your doctor may recommend a short period of rest or reduced activity followed by a gradual increase in activity. Usually a herniated disc heals on its own. So most of the time nonsurgical treatment is tried first, including: Heat or ice, exercise, and other steps at home to help with pain and make your back stronger. For more information, see Home Treatment.
When the herniated disk is located in your lower back, it causes irritation to the nerves and results in numbness, pain and weakness in your leg below the knee, your thigh and your buttock. Treat a herniated disk with gentle exercise (don't stay in bed too much as it can make the problem worse), cold packs then heat packs, and over-the-counter pain medication.