Town of Southampton Housing Authority Â· October 20, 2017 Â· Thank you East End Beacon for your great coverage of this wonderful cause that we were able to be a part of.
Definition of circadian. : being, having, characterized by, or occurring in approximately 24-hour periods or cycles (as of biological activity or function) circadian rhythms in activity.
What Is the Circadian Rhythm? Often referred to as the body clock, the circadian rhythm is a cycle that tells our bodies when to sleep, rise, eat--regulating many physiological processes. This internal body clock is affected by environmental cues, like sunlight and temperature. When one's circadian rhythm is disrupted, sleeping and eating patterns can run amok.