Hari Om is a famous Sanskrit mantra thought to erase all suffering. It allows the individual speaking it to remove their personal suffering and reconnect with the universal consciousness. Hari means the remover and refers to the one who removes troubles, blockages, pain and bondages.
Muscles in the chest and back muscles include: trapezius, levator, scrapulae, rhomboideus, latissimus dorsi, quadratus lumborum. These muscles aid in the movement of the upper body and assist with flexing, lifting, bending, breathing and other upper body motions.keletal muscles of the of the body are attached to the bones. When these muscles contract, they pull on bones or skin. This causes movement in the particular part of the body where the muscles are contracting.
Humans have three different kinds of muscle: 1  Skeletal muscle is attached to bone, mostly in the legs, arms, abdomen, chest, neck, and face. Skeletal muscles are called striated because they are made up of fibers that have horizontal stripes when viewed under a microscope. These muscles hold the skeleton together, give the body shape, and help it with everyday movements (known as voluntary muscles because you can control their movement). They can contract (shorten or tighten) quickly and powerfully, but they tire easily and have to rest between workouts.