If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
Ready In. 1  In medium bowl, toss 4 teaspoons flour with the grated cheese. 2  Sprinkle mixture into the pie shell. 3  On top of cheese, sprinkle 1/2 cup of diced ham. 4  In medium bowl, combine eggs, milk or cream, and then add salt and mustard powder.5  Beat until smooth and pour over cheese and ham. In medium bowl, combine eggs, milk or cream, and then add salt and mustard powder. 2  Beat until smooth and pour over cheese and ham. 3  Put piece of plastic wrap large enough to overlap sides over top of quiche, then a piece of foil, and seal well around the edges. ( 4 plastic keeps the foil from sticking to the food).