1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is also used for increasing circulation of blood to the brain, supporting the immune system, and as an antioxidant. How does it work? Germanium might act against inflammation. It might also have antioxidant properties and affect the immune system.
Benefits of Selenium Supplementation on thyroid function: 1  Improved T4 to T3 conversion. 2  May reduce antibody levels in Hashimoto's. 3  Acts as an anti inflammatory agent in the body. 4  May improve hair, skin and nail growth.