1 All employees must complete General Safety/Hazard Communication annually. 2  Categories of training needed are determined by the job duties.  Employees who work in a shop environment (electrical, carpenter, plumbing shops, etc.) should check with their supervisor to determine additional training requirements.
Three Methods: Cooking the Roast in the Oven Cooking the Roast on the Stove-Top Cooking the Roast in a Slow Cooker. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly.However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. Try these three methods for cooking eye of round roast.hree Methods: Cooking the Roast in the Oven Cooking the Roast on the Stove-Top Cooking the Roast in a Slow Cooker. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly.
Flat Iron Steak. 3 to 5 lb. eye of round roastPlace roast in 9 X 13 inch baking dish, pour marinade aver roast and refrigerate for 1 to 2 hoursPreheat oven to 350 Heat 2 tbsp of vegetable oil in large skillet over medium high heat.lace roast in skillet and sear meat, browning well on all sidesPlace eye of round roast back into baking dish and bake at 350 for 1 hoursRemove from oven and let rest 5 minutes before slicing. 3 to 5 lb. eye of round roast.