The National Flag of Canada, also known as the Maple Leaf and l'Unifolie (UnifoliÃ© french for the-one), leafed is a flag consisting of a red field with a white square at its, centre in the middle of which is featured a, stylized-11, pointed red maple (Leaf acer). saccharumhe Canadian Red Ensign had been unofficially used since the 1890s and was approved by a 1945 Order in Council for use wherever place or occasion may make it desirable to fly a distinctive Canadian flag. Also, the Royal Union Flag remains an official flag in Canada.
Here are 7 arthritis foods to stock up on... Good food #1: Fatty fish (salmon, herring, sardines) or any other food with omega-3 fatty acids, such as walnuts, soy beans, flax seeds, canola oil and pumpkin seeds.wap them for these great arthritis foods: Switch to healthy olive or nut oils. Bad food #3: Sugar. Why it hurts: Some studies suggest that sugar may increase inflammation. Although it offers a quick energy boost, the high doesnât last, which can be a drag for arthritis patients who already suffer from fatigue.
People with rheumatoid arthritis (RA) know all too well the inflammation and pain that comes with the disease. Although there's no RA diet that treats the condition, some foods can lower inflammation in your body. And because they're good for you, these foods -- including fruits and vegetables, whole grains, olive oil, and fish -- may help you feel better overall.