Find your Little League Age and Division Located Below: 2: Verify you live or attend a school in the Issaquah Little League Boundary using Little League Finder: 3: Review the Division calendar: 4: Special Cases: Scholarships: 5: Special Cases: Managers, Coaches, Umpires, and Other Volunteers: 6: Register for the 2018 Season (Opens November 1, 2017)
How much vitamin C should be taken to fight off a cold? For normal, healthy adults, the daily recommended amount is 75 mg for women and 90 mg for men. For young children up to 3 years of age, the recommended amount is 15 mg per day and is 25 mg per day for children between the ages of 4 and 8.
The vitamin C dosage was 500 mg once a week (equivalent to about 70 mg daily) before colds, but 1,500 mg the first day of a cold followed by 1,000 mg on the second and third days. No reduction in the incidence of colds was observed, but those taking vitamin C averaged less time at home (1.62 vs. 1.12 days indoors).