In clinical practice, we might scrape the arch of your foot with the handle of a reflex hammer. Plantar flexion of the great toe is normal. Dorsiflexion (pointing of the toe upward) is not. But I don't know what the stimulus is in your case.
Picture of congestive heart failure. The heart is a pump that works together with the lungs. The heart pumps blood from the veins through the lungs where oxygen is added and then moves it on to the arteries. This pumping action creates a relatively high pressure in the arteries and a low pressure in the veins.
The pumping action of the heart refers to how hard the heart pumps the blood (force of heartbeat), how much blood it pumps (the cardiac output), and how efficiently it does the job. Contraction of the heart, which forces blood through the arteries, is the phase known as systole.