Type I muscle fiber is also known as slow twitch oxidative fibers. Muscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.Type I fibers are used in lower-intensity exercises such as very light resistance work aimed at muscular endurance and long-duration aerobic activities such as 5K and 10K runs.uscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.
The true cantaloupe is much smaller than a musk melon. The size of 7-12cm given early in the article is correct - for cantalupensis. It's got a smooth, grey-green rind with green stripes - looks something like a very small, greyish watermelon. Its flesh is colored similarly to the musk melon and it's much sweeter.
Pineapple: 1 cup chopped (a. little less than 1/4 of a pine-. apple) Cantaloupe: 1 cup diced or. about 1/8 of a large melon. Orange: 1 large orange (a little. bigger than a baseball) Plum: 2 large plums.