If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
For a sumptuous smoked ham, heat it low and slow and leave off the sticky glaze. A partially boned ham is easy to slice. For a bone-in ham, cut a wedge in the shank end. Starting at the wedge, slice to the butt end, slicing the meat to the bone.or a sumptuous smoked ham, heat it low and slow and leave off the sticky glaze. A partially boned ham is easy to slice. For a bone-in ham, cut a wedge in the shank end. Starting at the wedge, slice to the butt end, slicing the meat to the bone.