Resuming Activities and Exercise After Heart Surgery. If your surgery required an incision on your sternum (breastbone), it will take about 6-8 weeks for your sternum to heal. During this time, you may do light household chores, such as laundry, shopping, cooking, light gardening, dusting, and washing dishes when you feel up to it.
The most common culprits of a viral throat infection include coxsackievirus, mononucleosis, and the flu. Mononucleosis (mono) is a virus that causes symptoms that can last for weeks or months at a time. Viral throat infections are best treated with rest, liquids and other home remedies. If the sore throat causes you to have trouble breathing or a high fever, or results in spots in the back of your throat, call your doctor.
Sore throat is a symptom of many medical disorders. Infections cause the majority of sore throats and are contagious. Infections are caused either by viruses such as the flu, the common cold, mononucleosis, or by bacteria such as strep, mycoplasma, or hemophilus. While bacteria respond to antibiotic treatment, viruses do not.