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How long should I cook my pork tenderloin or pork roast? The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal temperature of the roast. When the temperature reaches 140 degrees F (60 C), pull the roast out of the oven; itâll continue to cook due to the residual heat and will reach 145 degrees F (63 C).
Internal temperature of safely cooked pork should reach 160 F when measured with a meat thermometer for Ground Pork - 145 F for roasts, steaks and chops.** Click Here to See a EXCELLENT Interactive Pork Cuts Diagram!! CUT. THICKNESS or WEIGHT. COOKING TIME. ROASTING: Set oven at 350 F. Roast in a shallow pan, uncovered.