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Hardboiled eggs provide protein and good fats. Hard-boiled eggs make a quick snack if you are in a hurry or can be used to sneak protein into your salad at lunch. Adding hard-boiled eggs to your diet adds good fats to your body to keep your heart healthy. Hard-boiled eggs also pack important vitamins to help protect your eyes and keep your bones strong.
Photo Credit Purestock/Purestock/Getty Images. Conditioning your hair with eggs enhances hair growth because eggs contain lots of protein. Hair is composed of 70 percent keratin protein, so egg protein helps rebuild damaged hair by filling in weakened spots along the hair strand, which temporarily strengthens the hair.Eggs contain a large amount of protein--ranging from 3.6 to 6.5 g per egg--which makes egg conditioning an intense protein treatment.Including egg conditioning in your hair regiment can help you maintain strong hair, which is essential for growth.air is composed of 70 percent keratin protein, so egg protein helps rebuild damaged hair by filling in weakened spots along the hair strand, which temporarily strengthens the hair. Eggs contain a large amount of protein--ranging from 3.6 to 6.5 g per egg--which makes egg conditioning an intense protein treatment.