Since tenants living in Yorba Linda, CA will pay an average of $1,709, the median rental cost is 37% higher than in California. 84.1% of people in Yorba Linda, CA own their own homes, and an average of 3.0 people inhabit each property. Yorba Linda, CA has many assorted real estate listings available.
Your doctor may recommend a short period of rest or reduced activity followed by a gradual increase in activity. Usually a herniated disc heals on its own. So most of the time nonsurgical treatment is tried first, including: Heat or ice, exercise, and other steps at home to help with pain and make your back stronger. For more information, see Home Treatment.
In some cases, herniated discs heal by a process called resorption. During resorption, the body absorbs parts (fragments or tissue) from a herniated disc that has ruptured. A doctor or physical therapist may recommend exercises to reduce pain and strengthen the muscles that support the back to avoid further injury.