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You can press hemp seeds to extract polyunsaturated oil, besides making seed cakes out of it. Oil extracted out of hemp seeds can be mixed with other foods like breads or salads or even eaten plain. You can use grind hemp seed cakes to hemp flour and use it while baking. Another important hemp seeds health benefits is, that oil extracted out of hemp seeds can also be used as an ointment to regenerate and nourish the skin. Hemp oil can penetrate the skin quickly compared to other oils.
Hemp seeds, or hemp hearts, are the seeds of the hemp plant, or Cannabis sativa. They are highly nutritious and are a great addition to most diets. Hemp seeds, or hemp hearts, are the seeds of the hemp plant, or Cannabis sativa. Although marijuana comes from the same plant, hemp seeds only contain a trace amount of THC, the active ingredient in marijuana, and they will not get you high. In fact, hemp seeds are safe and very healthy to eat. Hemp is actually one of the most widely utilized and diverse industrial crops in the world. 1  Its fibers are considered the longest and most durable of all natural fibers, and it can even be grown without deadly herbicides and pesticides. Hemp seed oil, or hemp oil, is made by pressing hemp seeds. Unlike cannabis oil, which, where itâs legal, is often used to treat pain and other health conditions, hemp seed oil contains only trace amounts of THC and is used for many commercially manufactured products.