Directions. 1  In a heavy saucepan, combine the sugar, flour and salt. 2  Gradually add milk until smooth. 3  Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. 4  Remove from the heat; cool slightly. 5  Whisk a small amount of hot milk mixture into the eggs; return all to the pan, whisking constantly.
1 Add 2 tablespoons lemon juice and 1 teaspoon honey to cup of warm water. 2  Stir well and drink. 3  Repeat once a day for a week or two weeks to get rid of water retention.  Note: You can drink by mixing parsley juice and lemon juice to treat water retention.
It's imperative that we offset these stressors with habits that alkalize the body so we reach a more neutral pH level. 1. Drink plenty of water. Adequate water intake supports all body systems and clears out excess toxins. Drink half your body weight in ounces daily to keep your body systems regulated. So if you weigh 130 pounds, drink 65 ounces of water. Carry a water bottle with you and fill it with filtered water all day. (Drinking from plastic bottles can wreak havoc on your hormones.) For an extra boost, add lemon!