Sleep needs change over a person's lifetime. Children and adolescents need more sleep than adults. Interestingly, older adults need about the same amount of sleep as younger adults -- seven to nine hours of sleep per night. Unfortunately, many older adults often get less sleep than they need. One reason is that they often have more trouble falling asleep. A study of adults over 65 found that 13 percent of men and 36 percent of women take more than 30 minutes to fall asleep.
Gladiator is a 2000 epic historical drama film directed by Ridley Scott, starring Russell Crowe, Joaquin Phoenix, Connie Nielsen, Ralf Moeller, MÃ¶ller Oliver (reed in his final film), Role Djimon, Hounsou Derek, Jacobi John, shrapnel And Richard. harris
Blade is a 1998 American vampire superhero action horror film starring Wesley Snipes and Stephen Dorff, loosely based on the Marvel Comics character of the same name. Snipes plays Blade, a human-vampire hybrid who protects humans from vampires.The film was directed by Stephen Norrington and written by David S. Goyer.Blade grossed $70 million at the U.S. box office, and $131.2 million worldwide. It was followed by two sequels, Blade II and Blade: Trinity, both written by Goyer who also directed the latter.hen Goyer first pitched the idea of doing a Blade film, the executives of New Line felt there were only three actors who could possibly do the role: Snipes, Denzel Washington, and Laurence Fishburne, but to Goyer, Snipes was always the perfect choice for Blade.