If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
Tightly wrap and seal the ham with foil so none of the juices escape. Place the ham in a baking pan and cook for approximately 20 to 25 minutes per pound, or follow the directions on the package for cooking times. A fully cooked ham will be done when the internal temperature reaches 130 degrees F to 140 degrees F.