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The population is deficient in magnesiumâfound abundantly in whole grains, beans and legumes, nuts and seeds, and leafy greens, as well as cocoa and molassesâfor several reasons. Soil depletion. Intensive agricultural practices rob the soil of magnesium and donât replace it.
Mega-Mag Liquid Magnesium is a rich, natural source of concentrated magnesium ions with other minerals and trace elements that act as natural co-factors. VEGAN FORMULA. Magnesium is the fourth most abundant mineral in the human body.