Quarts and gallons are units of liquid measure that are currently used mainly in the United States. One gallon consists of four (4) quarts. However, we can break this down further to include teaspoons, tablespoons, cups (measuring cups for...
Enlightened witnesses can be those who themselves have risen from the depths. Individuals who have overcome great odds and great adversity. Sometimes this is the very thing required to create lasting empathy and feeling. For when we identify, we can extend ourselves that much more.
In my own case, I would say that originally it was not so much one, individual person who played the role of my enlightened witness. Instead, it was a variety of sources I discovered through my online research on the subjects of self-harm, depression, and suicide.