How to use the hummingbird spirit guide to lift up negativity. The spirit of the hummingbird is a powerful mean to lighten up your mood when you feel down. This power animal is a useful ally to lift you up and instill more joy and playfulness in your daily grind.
If frying the chicken is not an option for you, place the breaded chicken on an oiled jellyroll pan and cover with an oiled sheet of foil, and bake at 350F long enough to cook it through, about 30 to 45 minutes, then remove the foil and bake another 10 - 15 minutes before adding the cheese and/or sauce.*.
1 Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.  Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.