Depo Medrol is an anti-inflammatory corticosteroid (or glucocorticoid) administered by intramuscular, intrasynovial, soft tissue, or intralesional injection. This corticosteroid medicine is used when the bodyâs adrenal glands no longer naturally produce enough of its own cortisone like hormones to maintain good health.
In addition, eating protein helps to preserve muscle mass during weight loss, keeping metabolism running at full speed. A 3-ounce serving of boneless, skinless lean turkey breast weighs in at 120 calories and provides 26 grams of appetite-curbing protein, 1 gram of fat and 0 grams of saturated fat.
Yeah, me neither. If you arenât one of those lucky gals who can eat whatever she wants and burn it off thanks to an annoyingly fast metabolism, look to these helpful foods to boost your metabolism. (And check out this post on additional tips to speed up a sluggish metabolism .).