Sorry man, I wrote it in comment. A standard language is a variety of language that is used by governments, in the media, in schools and for international communication. There are different standard varieties of English in the world, such as North American English, Australian English and Indian English.
Prenatal vitamins consist of a variety of vitamins and minerals that help your baby get the nutrients that are essential for healthy development. During pregnancy, a womanâs daily intake requirements for certain nutrients, such as folic acid (folate), calcium, and iron will increase. Vitamins and minerals such as iron, calcium, and folic acid are vital for proper fetal growth, development, and healthy adult living.
Take a Prenatal Supplement. Aside from eating a healthy diet, you should take prenatal vitamins to ensure you are receiving all of the vitamins and minerals in the correct dosage. Your doctor will most likely recommend you take a prenatal supplement as a part of your pre-pregnancy preparation. B6 in particular has been shown to increase fertility in women, while B12 helps men with low sperm counts. 2  Vitamin C (1,000mg/day): Lack of this antioxidant can cause sperm to clump together, obviously not ideal behavior for sperm when youâre trying to conceive.