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Low levels of high-density lipoprotein cholesterol (HDL), or hypoalphalipoproteinemia (HA), includes a variety of conditions, ranging from mild to severe, in which concentrations of alpha lipoproteins or high-density lipoprotein (HDL) are reduced.
since low hdl is a risk factor for heart disease you know that you need to elevate it but how when all the stories you read are talking about lowering your total cholesterol why would you want to increase this form of cholesterol hdl high density lipoprotein is the good cholesterol it acts like a cholesterol dump truck gathering bad cholesterol from the arteries and carrying it back to the liver for clearance this heart protective effect may even slow the buildup of plaque in the arterial walls of the heart hdl may also have some anti inflammatory effects that are beneficial to your heart