The Original Scrunchie. The Original Scrunchie you've always adored. Created with soft waffle cotton fabric for extra comfort. Available in assorted colors, this is your essential to always have on hand. Colors: Navy, White, Red, Heather Denim, Heather Stainless Steel, Black. Grape, Olive, Cranberry, Navy, Ivory, Black.
The University of Maryland Medical Center recommends adults consume 1 tablespoon of ground flaxseed two to three times a day, or 2 to 4 tablespoons once per day.
Reminder about Constipation and Flaxseed Meal: This is not a quick fix --although you WILL notice a difference the next 1-2 days after eating a 1/4 cup of ground flaxseed daily. We strongly encourage people to make this a start to their healthy lifestyle changes!