Glycemic Index of 20 or Lower. Foods without carbohydrates, including meats, eggs and fish, do not have a GI index ranking and do not have a notable impact on your blood sugar levels. Ranked foods with a score of less than 20 also have minimal impact. Such foods include carrots, eggplant, cauliflower, green beans, broccoli, peppers, onions, lettuce, zucchini, tomatoes, peanuts and walnuts. These foods are generally safe for you to eat at each meal without spiking your blood sugar.
Hollis /hol-lis/ [2 sylls.] as a boys' name (also used as girls' name Hollis) is pronounced HAH-liss. It is of Old English origin, and the meaning of Hollis is the holly tree. Kreatif forms: Halis, Hellis, Hulis.
[ 1 syll. broo - (k)(s) , br-o- oks ] The baby boy name Brooks is sometimes used as a girl name. Its pronunciation is BRuw-KS â . Brooks is used predominantly in the English language and its origin is Old English. The name's meaning is dweller by the brook. It is from the elements 'brook' ; 'broc' meaning brook. The first name is derived from the surname originally bestowed to one who lived near a brook. The name Brooke (English) is the female version of Brooks. Brook (English), Brooke (English), Brooker, Brookes (English), Brookie, and Broox are variants of Brooks.