Type I muscle fiber is also known as slow twitch oxidative fibers. Muscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.Type I fibers are used in lower-intensity exercises such as very light resistance work aimed at muscular endurance and long-duration aerobic activities such as 5K and 10K runs.uscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.
European Cantaloupe has a smooth skin which is much harder than American muskmelon. Cantaloupe also has a more subtle flavor and it is not commercially grown in the United States, mainly due to the fact that the muskmelon is easier to grow and has a stronger taste.
Pick melons as they ripen as they will not all ripen at the same time. Cantaloupe will store for 1-2 weeks if held at 45-50Â°F. Identifying ripe watermelon and honeydew melons is more difficult as most of these fruit types do not slip from the vine. Use a combination of indicators to determine ripeness.