Resuming Activities and Exercise After Heart Surgery. If your surgery required an incision on your sternum (breastbone), it will take about 6-8 weeks for your sternum to heal. During this time, you may do light household chores, such as laundry, shopping, cooking, light gardening, dusting, and washing dishes when you feel up to it.
The most common culprits of a viral throat infection include coxsackievirus, mononucleosis, and the flu. Mononucleosis (mono) is a virus that causes symptoms that can last for weeks or months at a time. Viral throat infections are best treated with rest, liquids and other home remedies. If the sore throat causes you to have trouble breathing or a high fever, or results in spots in the back of your throat, call your doctor.
I have minor headaches, sore throat, a slight fever, and i cough up this yellow/white thick mucus with spots of blood once every morning. Virus: Viral upper respiratory infections usually start in the throat, spread to the nose and in some cases down to the windpipe and bronchial tubes.