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Talk with your doctor about what is best for you. 1  If you are between ages 21 and 29, you should get a Pap test every 3 years.  If you are between ages 30 and 64, you should get a Pap test and human papillomavirus (HPV) test together every 5 years or a Pap test alone every 3 years.
Follow Following Unfollow Pending Disabled. A Patricia Geraghty, NP , Women's Health, answered. A woman over 30 years old, who has had normal pap smears and negative HPV tests, should continue to have pap smears every 5 years. She may stop having pap smears at age 65.