Ad. 2. Tap and hold your finger on the app icon on your iPadâs Home screen until all of the icons begin to wobble. 1  When you are in this mode (the move state), you may consolidate your apps into different folders, move them to different locations on the Home screen, or delete them altogether.
Saturated fat is a fat which is usually solid at room temperature and is fairly stable. These fats have negative health effects. Saturated fats are used to help build LDL cholesterol, also known as bad cholesterol. For this reason, too much saturated fat in the diet can cause the levels of LDL cholesterol to increase. An increase of LDL cholesterol has been associated with a higher risk for heart disease.
When there is room for more hydrogen atoms, we call the fat unsaturated. In general, saturated fats remain solid at room temperature and unsaturated fats remain liquid. Examples of food containing saturated fats are non-skim dairy, meat, and coconut oil.Unsaturated fats are found in nuts, vegetable oils, meat, and olives.hen there is room for more hydrogen atoms, we call the fat unsaturated. In general, saturated fats remain solid at room temperature and unsaturated fats remain liquid. Examples of food containing saturated fats are non-skim dairy, meat, and coconut oil.