An anti-inflammatory diet is the Zone diet with fish oil, says Sears, who wrote The Anti-Inflammation Zone and whose popular Zone diet recommends low-fat protein, carbs, and heart-healthy monounsaturated fats.
Hoarseness can be caused by a number of conditions. The most common cause of hoarseness is acute laryngitis (inflammation of the vocal cords) caused most often by an upper respiratory tract infection (usually viral), and less commonly from overuse or misuse of the voice (such as from yelling or singing).
List of causes of Hoarseness. Following is a list of causes or underlying conditions (see also Misdiagnosis of underlying causes of Hoarseness) that could possibly cause Hoarseness includes: 1  Coughing. 2  Persistent cough. 3  Chronic cough. 4  Dry air-Air that is dry exacerbates hoarseness even if it doesn't directly cause it.