If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
Microwave Oven: Step 1: Prep It: Unwrap sandwich, insert into crisping sleeve and place on paper plate. Step 2: Make it hot: Microwave on high (1100-watt oven): 1 sandwich, cook 2 minutes*, 2 sandwiches, cook 3 minutes, 30 seconds*. Cooking time on high (Lower wattage/compact microwave): 1 sandwich, cook 3 minutes, 10 seconds*, 2 sandwiches, cook 5 minutes, 30 seconds*. Conventional Oven: Step 1: Prep It: Preheat oven to 350F, unwrap sandwich and place on baking sheet. Do not use crisping sleeve in oven. Step 2: Make it hot: Bake for 28 minutes*, then carefully remove from oven.