Empress Dowager Bian. From Wikipedia, the free encyclopedia. This is a Chinese name; the family name is Bian. Empress Dowager Bian (30 December 159 â 9 July 230), also known as Lady Bian, formally known as Empress Wuxuan, was an empress dowager of the state of Cao Wei during the Three Kingdoms period. She was the wife of Cao Cao, a warlord who rose to power in the late Eastern Han Dynasty and laid the foundation of Wei.
All of the following are healthy foods for your gallbladder, as well as the rest of your body: 1  Fresh fruits and vegetables. 2  Whole grains (whole-wheat bread, brown rice, oats, bran cereal) 3  Lean meat, poultry, and fish.  Low-fat dairy products.
However, some foods can improve and others can worsen your situation and may even help you avoid surgery by nipping the problem in the bud. 1. Foods Good For Your Gallbladder. Gallbladder health depends as much on what you eat as what you avoid (fatty foods/red meats/cholesterol-rich foods/alcohol). Here are some foods that will help nourish your gallbladder, keep your digestive system in good working order, and ward off deficiencies that gallbladder problems have been linked to.