From the WebMD Archives. Sept. 10, 2010 -- If your grip is strong and youâre able to raise from a chair quickly, walk fast, and balance on one leg, chances are youâll live longer than people who have difficulty doing such things, says a study published in BMJ, formerly the British Medical Journal.
The Ottoman empire at its height. In 1453, the great city of Constantinople finally fell to the Ottomans, and the remaining pockets of Byzantine territory soon followed. In the early 16th century, Ottoman expansion continued with the conquests of Syria and Egypt.
It replaced the Byzantine Empire as the major power in the Eastern Mediterranean. The Ottoman Empire reached its height under Suleiman the Magnificent (reigned 1520-66), when it expanded to cover the Balkans and Hungary, and reached the gates of Vienna. The Empire began to decline after being defeated at the Battle of Lepanto (1571) and losing almost its entire navy.