Type I muscle fiber is also known as slow twitch oxidative fibers. Muscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.Type I fibers are used in lower-intensity exercises such as very light resistance work aimed at muscular endurance and long-duration aerobic activities such as 5K and 10K runs.uscle fiber types can be broken down into two main types: slow twitch (Type I) muscle fibers and fast twitch (Type II) muscle fibers.
The true cantaloupe is much smaller than a musk melon. The size of 7-12cm given early in the article is correct - for cantalupensis. It's got a smooth, grey-green rind with green stripes - looks something like a very small, greyish watermelon. Its flesh is colored similarly to the musk melon and it's much sweeter.
All melons are gourds, but not all gourds are melons. According to Wikipedia (Gourd, Melon), gourds are âplants of the family Cucurbitaceaeâ while melons are âany of various plants of the family Cucurbitaceae with edible, fleshy fruitâ. So the main distinction is that melons are edible.