On the USDAâs Nutrition Database, 100 grams of broccoli has 2.82 grams of protein. 100 grams of steak has 34 grams. According to Self Nutrition Data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin has 29 grams. This doesnât even address the issue of amino acids.
Minimum wage employees in Chicago will begin earning $10 an hour Wednesday as the first part of a yearly incremental minimum wage increase takes effect in the city. The $1.75 hourly bump is part of a plan aimed at raising the minimum wage in the city to $13 an hour by 2019. Things to Know on Chicago's New $13 Minimum Wage.
Overview. The federal minimum wage provisions are contained in the Fair Labor Standards Act (FLSA). The federal minimum wage is $7.25 per hour effective July 24, 2009. Many states also have minimum wage laws.