OPTEMPO on the service lives of military equipment and develop a methodology and a process. to apply that methodology to account for the impacts of military operational tempos on the. Departmentâs military equipment inventory, as an additional capital planning and budget. justification tool. The OPTEMPO methodology was developed during Phase II of this study to assist the. Department in assessing requested funding for replacement and recapitalization.
One ounce of pepper jack cheese provides about 8 grams of fat, which takes up as much as 20 percent of your daily fat allowance, based a 2,000-calorie diet. Plus pepper jack is high in saturated fat.
Overall, this means one traditional quesadilla made with Monterey Jack cheese contains 627 calories and 38.4 grams of fat, while the same dish made with queso blanco contains 599 calories and 35.4 grams of fat. Calcium and sodium both appear in abundance in a quesadilla.