Contemporary meanings and research. In common usage, caudillismo as a concept has changed in Latin America. As was stated above, the name caudillo now is applied to any charismatic leader. Juan PerÃ³n, president of Argentina from 1946 to 1955, earned this sobriquet, as did General Alfredo Stroessner of Paraguay.
The most common side effects that you may encounter when taking magnesium oxide supplement are abdominal cramping and diarrhea. 15 These may be avoided or reduced by eating a meal before taking the supplement.
However, too much magnesium can cause muscular and neurological damage. Symptoms include muscle weakness, nausea, dizziness, confusion and heart arrhythmia. When drinking sports drinks or taking electrolyte supplements, always consume in moderation and take with plenty of plain water.