James Sullivan, the drummer for the Huntington Beach rock band Avenged Sevenfold, died on Monday, according to Orange County authorities. The cause of death is still under investigation. Sullivan, 28, was found unresponsive inside his home.
High total cholesterol and low HDL cholesterol increases the ratio, and is undesirable. Conversely, high HDL cholesterol and low total cholesterol lowers the ratio, and is desirable. An average ratio would be about 4.5. Ideally we want to be better than average if we can. Thus the best ratio would be 2 or 3, or less than 4.
To calculate your cholesterol ratio, divide your high-density lipoprotein (HDL, or good) cholesterol number into your total cholesterol number. An optimal ratio is less than 3.5-to-1. A higher ratio means a higher risk of heart disease. Non-HDL cholesterol, as its name implies, simply subtracts your HDL cholesterol number from your total cholesterol number. So it contains all the bad types of cholesterol. An optimal level of non-HDL cholesterol is less than 130 milligrams per deciliter (mg/dL), or 3.37 millimoles per liter (mmol/L).