3 Secrets to the Perfect Summer Profile Refresh. By Dr. Terri Orbuch, The Love DoctorÂ® With a new season around the corner, thereâs no better time to freshen up your profile for the incoming Match members to see.
There are plenty of fish in the sea, but salmon may be the best one for your metabolism. Thatâs because most cases of underactive thyroid are due to inflammation of the gland, and salmon boasts significant anti-inflammatory properties thanks to its rich omega-3 fatty acid content.
Fish and shell fish are also a food that aids your thyroid. It is a good choice of food rich in iodine. It is also a great source of protein and omega-3 fatty acids. This, however, can be a hard food to eat if you donât like it. Fish is one of those foods that would be hard to develop a taste for.