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How long should I cook my pork tenderloin or pork roast? The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal temperature of the roast. When the temperature reaches 140 degrees F (60 C), pull the roast out of the oven; itâll continue to cook due to the residual heat and will reach 145 degrees F (63 C).
Place the pork on a rack in a pan and put it in the oven at 500 deg F. Immediately set the oven to 170 deg F. Roast for several hours until the internal temp of the pork is 165 deg F. This might take 4 hours. If you need to, you can increase the temp to 350 deg F at the end to finish it.