When revising your essay, make sure your paper follows MLA style format. This page contains some general guidelines for the physical arrangement of your pages. For answers to specific questions, either follow the links on the preceding page, refer to the MLA Handbook, 4th ed., or check with your instructor.
The new natural version of Gatorade still has chemically processed refined sugars and questionable natural flavor to cover up the fact there is absolutely no fruit juice in this drink to make their fruity flavors. To think athletes and exercise enthusiasts have started drinking this makes me sad.
Drink a sports beverage that contains potassium and sodium. Look for a sports drink with 14 to 16 g of carbohydrates. This will help boost your electrolyte levels and your overall energy levels. The carbohydrates also help your body better absorb the fluid and electrolytes. Step 2. Eat 8 oz. of yogurt and a can of chicken noodle or other canned soup. These two foods can be easy on your stomach after a long exercise routine or illness, and they contain potassium and sodium, two of the chief electrolytes your body needs.