The Original Scrunchie. The Original Scrunchie you've always adored. Created with soft waffle cotton fabric for extra comfort. Available in assorted colors, this is your essential to always have on hand. Colors: Navy, White, Red, Heather Denim, Heather Stainless Steel, Black. Grape, Olive, Cranberry, Navy, Ivory, Black.
The University of Maryland Medical Center recommends adults consume 1 tablespoon of ground flaxseed two to three times a day, or 2 to 4 tablespoons once per day.
Whole Flax seeds. Flax Seeds are high in Omega3 Fatty acids. Whole Flax seeds are not digested and hence you need to grind it to be consumed. The ground flax seed becomes oxidized if kept exposed to air for long time. So it should be ground freshly at home.You can use a coffee grinder or the chutney jar of the mixer to grind it.hole Flax seeds. Flax Seeds are high in Omega3 Fatty acids. Whole Flax seeds are not digested and hence you need to grind it to be consumed. The ground flax seed becomes oxidized if kept exposed to air for long time. So it should be ground freshly at home.