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If your nausea is accompanied by dehydration, or if you have been vomiting, snack on a piece of this peel-and-eat fruit. Bananas can help restore potassium, which is often depleted as a result of diarrhea and vomiting. Doctors also recommend starting on bland foods like bananas when you're ready to eat solids again.
Water, tea and coffee made me nauseous. The better your diet the easier it is to eat foods and drinks that your taste buds can't adjust to. I have been eating healthier and cut down on soda in the past two and a half months. Water doesn't make me sick to my stomach anymore. Actually the colder the water the easier it is for me to drink.