Lightly season lean meats using herbs such as rosemary, sage and thyme to make them delicious and to keep the fat and carb content low. If it is within your budget, choose lean cuts that are free-range, organic or grass-fed, since most commercial cuts contain antibiotics and hormones.
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Fergie Fergâs still got it! The 42-year-old performer took to the stage Saturday night to perform at the Rock in Rio Festival in Rio de Janeiro, Brazil. MORE: Fergie Excitedly Greets Fans in Brazil One Day After Split Announcement -- See the Pic!