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Dehydration is a condition where the water levels in the body are too low. This can result in numerous minor and major effects within the body and can be deadly. This article addresses dehydration, its causes, its symptoms and effects.
Dehydration means that for a period of time, you have lost part of that water. It's a matter of whole-body balance.. Because no one is volunteering to wring out the shorts of sweaty gym-goers, dehydration is typically measured instead by the percentage of your body weight you've lost, he says.