5 Similar articles. 1  Luggage with Lufthansa: prices, weights and dimensions. 2  The Low Down On Spirit Airlinesâ Baggage Policies. 3  6 common mistakes to avoid when booking your travel online. 4  Luggage with Ryanair: prices, weights, dimensions. 5  5 innovative new travel products which could change your life.
Some diseases are also associated with changes in the nails, which can include brittleness. Thin and brittle nails can be a sign of hypothyroidism, for example. The term onychoschizia refers to splitting of the fingernails as well as brittle or soft nails. Taking biotin (a vitamin) supplements can help in some cases of brittle nails, and application of moisturizers after soaking in water can also be of benefit. Medically Reviewed by a Doctor on 3/30/2015.
Maintaining a healthy complexion. The antioxidant vitamin C, when eaten in its natural form or applied topically, can help to fight skin damage caused by the sun and pollution, reduce wrinkles and improve overall skin texture. Vitamin C plays a vital role in the formation of collagen, the support system of your skin.