Hereâs the quick and dirty tip to help you remember how to pronounce them all: The numerator is always spoken first, and you pronounce it exactly as you pronounce the number. For example, in 1/2 the numerator, 1, is just pronounced âone;â or in 45/77 the numerator, 45, is simply pronounced âforty-five.â Easy enough.
The pineapple fruit has a wide range of health benefits because of its richness in many essential nutrients. It also contains an enzyme known as bromelain, which has powerful anti-inflammatory properties (1) .
Remove the top and bottom, cut in half, and slice away the outer skin. Don't toss it; you can squeeze juice out of this section for fresh drinking or freezing. Many people remove the core and compost it, but a pineapple core contains bromelain, a naturally-occurring anti-inflammatory.