If You Wonât Talk About Sex, You Wonât Have Good Sex. by Dr. Terri Orbuch, The Love DoctorÂ® You need to talk openly about sex with your partner to have a sexually satisfying relationship. Being able to communicate with your partner about anything is crucial to a good relationship, and itâs no different with sex.
Introduce soft, bland foods such as pudding, applesauce or yogurt. Creamy substances are easy to swallow without much pain. Slowly introduce more food as your sore throat begins to improve. Baked fruit and vegetables, such as baked apples, baked pears and roasted carrots are good choices for side items.Mashed potatoes, winter squash, plain pasta and rice are also ideal soft foods.In addition, soups that contain vegetables, pasta, and/or soft pieces of meat are a healthy choice for patients with tonsillitis.hoose solid foods that will not irritate your throat, such as baked chicken, roast beef, whole grain breads and whole fruits. Hard crackers, pizza crusts, crisp cookies and crackers are too hard and crunchy for your sore throat to enjoy. Save these snacks until you have fully recovered.
Nuts are among the healthiest foods you can eat. Theyâre loaded with antioxidants, fiber, protein, vitamins, minerals, and unsaturated fats. They can lower cholesterol, reduce the risk of cancer, lead to better heart health, and keep your weight under control.