Android. For android you will need different required sizes than iOS in some cases, which you can easily see again by looking at the defaults currently in place under the â¦/platforms/android/res folder within each of the drawable* folders as shown in the screenshot below (icon.png files need to be replaced with yours).
A Aaron Nelson , NASM Elite Trainer , Sports Medicine, answered. The best treatment for a bruised heal is ice and rest. Over-the-counter (OTC) medications can be used to treat the pain and inflammation. You can also use heal cups in your shoes to help protect and cushion the bruise while it heals. Heal cups can be found in different styles and sizes at most stores that have a medicine and bracing section.
Supplements That Prevent and Get Rid of Bruises. If you donât feel like you or loved ones are getting enough Vitamin C from food, try taking 200 mg of Vitamin C orally. You can also try Pycnogenol, an antioxidant made from the bark of pine trees that strengthens blood vessels and improves the skinâs elasticity. Talk to your doctor if bruising persists.