Sanford Health - Marathon 2 Person Relay on Saturday, May 19, 2018 at 7:00 AM Â» $150.00 registration (through 2/28 at 11:59 PM US/Central) Â» $160.00 registration (2/28 at 11:59 PM US/Central through 4/2 at 11:59 PM US/Central)
If you prefer getting in the pool, a one-hour water aerobics class can burn between 281 and 402 calories per hour â depending on your intensity. Swimming laps at a slow pace burns about 423 calories per hour. Ride the stationary bicycle at a moderate intensity for an hour and burn approximately 493 calories.
CALCULATOR 1: FIND OUT HOW MANY CALORIES YOU WILL BURN IN MINUTES EXERCISED. Use this form to enter in the number of minutes that you did an exercise and see how many calories were burned. The form below this one to enter the calories that you desire to burn and find the exercise minutes needed. Step 1 Enter Your Body Weight.