Android. For android you will need different required sizes than iOS in some cases, which you can easily see again by looking at the defaults currently in place under the â¦/platforms/android/res folder within each of the drawable* folders as shown in the screenshot below (icon.png files need to be replaced with yours).
A Aaron Nelson , NASM Elite Trainer , Sports Medicine, answered. The best treatment for a bruised heal is ice and rest. Over-the-counter (OTC) medications can be used to treat the pain and inflammation. You can also use heal cups in your shoes to help protect and cushion the bruise while it heals. Heal cups can be found in different styles and sizes at most stores that have a medicine and bracing section.
Medically Recommended Method for Healing Bruises. 1  1. Apply ice to the bruise. 2  2. Use an ice-pack, a bag of ice, or a package of frozen vegetables, such as frozen peas. 3  3. Ice the bruise for no more than 15 minutes per hour.  4. After 24 hours, apply heat to the 1  bruise. 5. Use a warm compress or a hot water bottle.  6. Apply heat for at least an hour.