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Talk with your doctor about what is best for you. 1  If you are between ages 21 and 29, you should get a Pap test every 3 years.  If you are between ages 30 and 64, you should get a Pap test and human papillomavirus (HPV) test together every 5 years or a Pap test alone every 3 years.
From age 30-65 a Pap smear should be done every 3-5 years. If a women previously has multiple normal Pap smears, the Pap can be spaced out to 3 years. If HPV testing is done with their Pap smear (co-testing), both can be repeated in 5 years.From age 65 a Pap smear is not recommended, if she is low risk.rom age 21-30 a Pap smear should be done every 3 years. No HPV testing is needed yet. Since young women have such strong immune systems and can fight off HPV so well, HPV testing isnât recommended yet.