3 Secrets to the Perfect Summer Profile Refresh. By Dr. Terri Orbuch, The Love DoctorÂ® With a new season around the corner, thereâs no better time to freshen up your profile for the incoming Match members to see.
There are plenty of fish in the sea, but salmon may be the best one for your metabolism. Thatâs because most cases of underactive thyroid are due to inflammation of the gland, and salmon boasts significant anti-inflammatory properties thanks to its rich omega-3 fatty acid content.
Seaweed products like nori, kelp, dulse, wakame, etc. are very high in iodine which is what a lot of individuals with thyroid problems are lacking. Iodine is essential for proper thyroid functioning because it helps the thyroid gland produce the hormone thyroxin which regulates our metabolism. Selenium-rich Foods.