The lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.The conversion rate is 1,936.27 lire to the euro.he lira was the official unit of currency in Italy until January 1, 1999, when it was replaced by the euro (euro coins and notes were not introduced until 2002). Old lira denominated currency ceased to be legal tender on February 28, 2002.
Hereâs a list of some of the most effective natural stress reducers. 1. Passionflower. While passionflower has long been considered a âfolk remedyâ for anxiety and insomnia, a few studies have shown that the herb may actually be comparable in effectiveness to benzodiazepine drugs, which are used to treat stress.
While you might not be able to make the stress go away, there are things you can do to help you manage stress levels and the way in which you respond to it. 1  Eat balanced meals. 2  Try to include some lean protein â like poultry, egg whites, lowfat dairy, lean meats, fish, or soy products â with each meal.