At Fox's Pizza Donegal, PA , we know it is! We make the freshest, most delicious pizza, specialty hoagies, and mouth-watering sides every day for our customers. Here's how we do it: We start with hand-tossed dough. Then, we gently spoon on our award-winning sauce. Sprinkle on 100% real cheese.
1 Proteins derived from plant foods (legumes, seeds, grains, and vegetables) can be complete as well (examples include chickpeas, black beans, pumpkin seeds, cashews, cauliflower, quinoa, pistachios, turnip greens, black-eyed peas, and soy).2  Most plant foods tend to have less of one or more essential amino acid. Proteins derived from plant foods (legumes, seeds, grains, and vegetables) can be complete as well (examples include chickpeas, black beans, pumpkin seeds, cashews, cauliflower, quinoa, pistachios, turnip greens, black-eyed peas, and soy).
First, letâs talk about fiber in general. Fiber comes from plant foods: fruits, vegetables, grains, nuts, and legumes. Itâs a type of carbohydrate that the body canât digest. Unlike starches and sugars, which are the other types of carbohydrates, fiber contributes no calories, or food energy.