James Sullivan, the drummer for the Huntington Beach rock band Avenged Sevenfold, died on Monday, according to Orange County authorities. The cause of death is still under investigation. Sullivan, 28, was found unresponsive inside his home.
High total cholesterol and low HDL cholesterol increases the ratio, and is undesirable. Conversely, high HDL cholesterol and low total cholesterol lowers the ratio, and is desirable. An average ratio would be about 4.5. Ideally we want to be better than average if we can. Thus the best ratio would be 2 or 3, or less than 4.
Cholesterol HDL LDL Ratio: The New You Need to Know. When considering the cholesterol HDL LDL ratio, there is a new ratio and new understanding on how to manage cholesterol. Get it wrong and it can kill you according to numerous studies. Ask yourself the question, how can world class athletes who are a whole lot more healthy than you or I drop dead of heart attacks and strokes.