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How long should I cook my pork tenderloin or pork roast? The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal temperature of the roast. When the temperature reaches 140 degrees F (60 C), pull the roast out of the oven; itâll continue to cook due to the residual heat and will reach 145 degrees F (63 C).
If youâre cooking pork loin, it should be 30 minutes per pound. The temperature should be around 350 F. It is also cooked when the thermometer goes up to 155 to 165 F. The internal temperature is more important than the oven temperature itself.