Step 2: Make sure you are using the appropriate needle and thread in your machine for the type of material you are sewing on. (Denim usually requires a heavyweight needle.). If you are unsure if youâll still be able to fit into the pants with the newly slim leg, you can sew first with a longer stitch length.This will make the stitches easier to remove if needed. Step 3: After sewing, try the pants on.f you are unsure if youâll still be able to fit into the pants with the newly slim leg, you can sew first with a longer stitch length. This will make the stitches easier to remove if needed. Step 3: After sewing, try the pants on.
Plants use various chemical compounds to protect their own health. 1  And when you consume these compounds, you protect your health, lowering your risk of chronic and debilitating conditions including type 2 diabetes, cancer, heart disease and neurodegenerative disease. Polyphenols help you fight against the following: 1  Diabetes: Tea catechins and other polyphenols have been studied for anti-diabetic potential. 2  Cancer: Polyphenols may offer protection from stomach, colon, liver, lung and breast cancers among others, reducing the number and/or size of tumors.
The Healthful Benefits of Polyphenols. If you hope to remain healthy for a long time and you want to avoid cancer and heart disease and many other ailments, you need to start thinking about what you are putting into your body. The foods you eat have a drastic effect on the condition of your body and your mood.hen you consume polyphenols on a regular basis, you become healthier in a number of ways. You may not see the effects right away. But over time the free radicals in your body will begin to be eliminated and you will begin to feel more robust and healthy. You may even see a boost in your energy.