Danforth Fire Department. Find Danforth Illinois fire departments, city fire stations, firefighters, brigades, chiefs, inspectors, marshals, and local volunteers. Fire departments provide information on fire risk assessment, permits, fire alarms, and safety guidance.
If your nausea is accompanied by dehydration, or if you have been vomiting, snack on a piece of this peel-and-eat fruit. Bananas can help restore potassium, which is often depleted as a result of diarrhea and vomiting. Doctors also recommend starting on bland foods like bananas when you're ready to eat solids again.
The calories in it will help calm hunger pains which allows you to not eat too many complex foods that could exacerbate stomach woes. Eat starchy foods such as rice, potatoes or oats. Starchy foods such as these coat the stomach lining, which soothes stomach pain and eases digestion. These foods don't stimulate acid reflux, and have a quick transit time out of the stomach, so you won't be sitting around suffering with a stomach full of food that won't digest (such as meat or other heavy foods).