If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
1 The best way to do this is to place the ham on a rack in a roasting pan. 2  Add water to the bottom of the pan and cover the whole thing tightly with foil. 3  Bake at 325Â°F for 18-20 minutes per pound, until a meat thermometer registers 140Â°F. Spiral Sliced Hams. 2  These hams are delicious cold, but if you want to reheat them, the instructions are on the package. 3  Place the ham, cut-side-down, on heavy-duty aluminum foil and wrap the ham thoroughly. 4  Or use an oven roasting bag; follow instructions on the bag for preparation.