Hereâs the quick and dirty tip to help you remember how to pronounce them all: The numerator is always spoken first, and you pronounce it exactly as you pronounce the number. For example, in 1/2 the numerator, 1, is just pronounced âone;â or in 45/77 the numerator, 45, is simply pronounced âforty-five.â Easy enough.
The pineapple fruit has a wide range of health benefits because of its richness in many essential nutrients. It also contains an enzyme known as bromelain, which has powerful anti-inflammatory properties (1) .
quercetin found in onions is good for inflammation as well consume half of a fresh pineapple or fresh papaya daily pineapple contains bromelain and papaya contains papain both enzymes that reduce swelling and inflammation it should reduce the pain and swelling in two to six days