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As always, there are many different recipes for cooking a leg of lamb. Elise cooks her leg of lamb with the bone in by starting at 425 degrees for 20 minutes then turns the oven down to 300Â°F and continues to roast the meat for about 10-12 minutes per pound for medium rare lamb.emove the lamb from the refrigerator at least 1 hour before cooking it. Preheat the oven to 450 F. degrees. (450Âº F = 230Âº C = gas mark 9). Snip the corner of the bag and squeeze the marinade out into the sink.
Step 6. Transfer the lamb back into the oven on a center rack. Roast in the oven until the internal temperature reads at least 120 degrees F. Allow the leg of lamb to rest for 15 minutes before carving and serving.eg of lamb is often eaten rare or medium-rare, but it can be cooked till well-done. For a bone-in leg of lamb, the cooking times and temperatures, after broiling, for a convection oven are: 1  Rare: internal temperature of 125 F, cook for roughly 11 to 12 minutes per pound.