At Fox's Pizza Donegal, PA , we know it is! We make the freshest, most delicious pizza, specialty hoagies, and mouth-watering sides every day for our customers. Here's how we do it: We start with hand-tossed dough. Then, we gently spoon on our award-winning sauce. Sprinkle on 100% real cheese.
1 Proteins derived from plant foods (legumes, seeds, grains, and vegetables) can be complete as well (examples include chickpeas, black beans, pumpkin seeds, cashews, cauliflower, quinoa, pistachios, turnip greens, black-eyed peas, and soy).2  Most plant foods tend to have less of one or more essential amino acid. Proteins derived from plant foods (legumes, seeds, grains, and vegetables) can be complete as well (examples include chickpeas, black beans, pumpkin seeds, cashews, cauliflower, quinoa, pistachios, turnip greens, black-eyed peas, and soy).
In the diet, protein sources are labeled according to how many of the essential amino acids they provide: â¢ A complete protein source is one that provides all of the essential amino acids. You may also hear these sources called high quality. proteins. Animal-based foods; for example, meat, poultry, fish, milk, eggs, and cheese are considered complete protein sources. â¢ An incomplete protein source is one that is low in one or more of the essential amino acids. Complementary proteins are two or more. incomplete protein sources that together provide adequate amounts of all the essential amino acids. â¢ Every function in the living cell depends on proteins.