Sleep needs change over a person's lifetime. Children and adolescents need more sleep than adults. Interestingly, older adults need about the same amount of sleep as younger adults -- seven to nine hours of sleep per night. Unfortunately, many older adults often get less sleep than they need. One reason is that they often have more trouble falling asleep. A study of adults over 65 found that 13 percent of men and 36 percent of women take more than 30 minutes to fall asleep.
Gladiator is a 2000 epic historical drama film directed by Ridley Scott, starring Russell Crowe, Joaquin Phoenix, Connie Nielsen, Ralf Moeller, MÃ¶ller Oliver (reed in his final film), Role Djimon, Hounsou Derek, Jacobi John, shrapnel And Richard. harris
The film's plot was influenced by two 1960s Hollywood films of the sword-and-sandal genre, The Fall of the Roman Empire and Spartacus, and shares several plot points with The Fall of the Roman Empire, which tells the story of Livius, who, like Maximus in Gladiator, is Marcus Aurelius's intended successor.n December 2000, Gladiator was named the best film of the year by viewers of Film 2000, taking 40% of the votes. In 2002, a Channel 4 (UK TV) poll named it as the sixth greatest film of all time.