1 Clean the microwave: Mix 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl, then bring to a rolling boil inside the microwave.
Germanium is responsible for providing more oxygen to the body as well as expelling harmful pollutants and pathogens or rendering them harmless. It helps correct distortions in the electrical aggregate of the human body and is a metallic cofactor for oxygen utilization. In short, Germanium is a powerful mineral that we all need.
Benefits of Selenium Supplementation on thyroid function: 1  Improved T4 to T3 conversion. 2  May reduce antibody levels in Hashimoto's. 3  Acts as an anti inflammatory agent in the body. 4  May improve hair, skin and nail growth.