If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
The ham should have had directions on the packaging, Spiral Cut Hams and many other Smoked Hams are fully cooked and are safe to eat without heating. Of course they do taste better heated.Fully cooked hams should be be baked in a preheated 325 degree oven for 8-10 minutes per pound or until the internal temperature reaches 140 degrees. . Cover ham with aluminum foil before placing it in the oven.Remember the ham just has to be heated through so be careful not to overcook it or it will be dry.he ham should have had directions on the packaging, Spiral Cut Hams and many other Smoked Hams are fully cooked and are safe to eat without heating. Of course they do taste better heated.