The original MMC standard allowed for a maximum of 1GB, however, newer versions of the technology have increased this up to a maximum of 32GB. SD is available in 3 variants: SD Memory Cards, SDHC and SDXC. SDHC have a capacity limit of 32GB. SDXC are the newest types of cards and these have a theoretical limit of 2TBs.
Abdominal massage in the area surrounding the upper part of the abdominal cavity helps gain relief from the pain caused by Hernia. Apart from easing the discomfort and pain caused by Hernia, massaging helps in strengthening the stomach muscles, making it one of the best home remedies for Hernia.
Hernias are common. They can affect men, women, and children. A combination of muscle weakness and straining, such as with heavy lifting, might contribute. Some people are born with weak abdominal muscles and may be more likely to get a hernia. Treatment is usually surgery to repair the opening in the muscle wall. Untreated hernias can cause pain and health problems.