If you wear the lense for the first time, you should gradually extended wear time in order to avoid lack of oxygen suddenly. The first day 2-4 hours, every day after extend 2 hours, but not longer than 12 hours. switch to frame glasses 1 or 2 days every week.
Two slices of ham sandwich. 1  1. Take two slices of your favorite bread. 2  2. Put mustard on the bottom slice of bread,and mayo on the top slice. 3  3. Choose your cheese for the sandwich.  4. Lay tomatoes in the same manner as the cheese, depending on if you want one or two slices.
It was ham that you'd put on a sandwich, and it was REALLY GOOD! I wont eat a sandwich (unless its PB&J)...and probably wont eat ham very often... but I'm curious, Is ham considered a lean protein? I just read an article where... show more I'm 22 years old and just tried ham for the first time about 3 weeks ago. It was ham that you'd put on a sandwich, and it was REALLY GOOD! I wont eat a sandwich (unless its PB&J)...and probably wont eat ham very often... but I'm curious, Is ham considered a lean protein? I just read an article where...