At Fox's Pizza Donegal, PA , we know it is! We make the freshest, most delicious pizza, specialty hoagies, and mouth-watering sides every day for our customers. Here's how we do it: We start with hand-tossed dough. Then, we gently spoon on our award-winning sauce. Sprinkle on 100% real cheese.
1 Proteins derived from plant foods (legumes, seeds, grains, and vegetables) can be complete as well (examples include chickpeas, black beans, pumpkin seeds, cashews, cauliflower, quinoa, pistachios, turnip greens, black-eyed peas, and soy).2  Most plant foods tend to have less of one or more essential amino acid. Proteins derived from plant foods (legumes, seeds, grains, and vegetables) can be complete as well (examples include chickpeas, black beans, pumpkin seeds, cashews, cauliflower, quinoa, pistachios, turnip greens, black-eyed peas, and soy).
How do I get the protein I need? In order to make the protein your body needs, it must obtain the protein building blocks, the amino acids, from the proteins in food. Although vegetables and grains do provide some protein, you get most of your protein from nuts, legumes, eggs, fish, meats, and dairy products.