Ad. 2. Tap and hold your finger on the app icon on your iPadâs Home screen until all of the icons begin to wobble. 1  When you are in this mode (the move state), you may consolidate your apps into different folders, move them to different locations on the Home screen, or delete them altogether.
It can also cause major clogging of arteries, type 2 diabetes and other serious health problems. On the other hand, your body needs some amount of saturated fat to stay healthy. It is virtually impossible to achieve a nutritionally adequate diet that has no saturated fat. What you donât need, however, are trans fats. Further, there are some people who do well with a low-saturated-fat diet -- the one-third who are carb nutritional types.
Saturated fats are more solid and have a chemical structure that is more tightly packed. Too many saturated fats, too often, may increase bad cholesterol (LDL) , clog arteries, and increase the risk of cardiovascular disease and events, such as heart attacks and strokes.ost dietary recommendations suggest that, of the daily intake of fat, a higher proportion should be from unsaturated fats, as they are thought to promote good cholesterol and help prevent cardiovascular disease, whereas an overabundance of saturated fats is thought to promote bad cholesterol.