3 Secrets to the Perfect Summer Profile Refresh. By Dr. Terri Orbuch, The Love DoctorÂ® With a new season around the corner, thereâs no better time to freshen up your profile for the incoming Match members to see.
There are plenty of fish in the sea, but salmon may be the best one for your metabolism. Thatâs because most cases of underactive thyroid are due to inflammation of the gland, and salmon boasts significant anti-inflammatory properties thanks to its rich omega-3 fatty acid content.
Eat your sea vegetables. Youâve probably seen nori at sushi restaurants, and itâs just one of a variety of sea vegetables that can enhance the flavor of your favorite foods and boost your thyroid function. Sea vegetables should be at the top of your list of excellent foods for your thyroid.