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The new natural version of Gatorade still has chemically processed refined sugars and questionable natural flavor to cover up the fact there is absolutely no fruit juice in this drink to make their fruity flavors. To think athletes and exercise enthusiasts have started drinking this makes me sad.
Make Your Own Electrolyte Energy Drink. Gatorade, PowerAde, electrolyte pumped-up sports drinksâ¦theyâre good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your bodyâs balance of electrolytes during or after periods of heavier exercise.