1 Endocrine glands secrete hormones straight into the bloodstream. 2  Hormones help to control many body functions, such as growth, repair and reproduction.  The endocrine system involves many organ systems and hormones, many of which are still being investigated and understood.
Please note â this tip will only help you with your weight loss if you are currently taking part in a healthy lifestyle. With exercise, proper eating, and proper sleep not eating 2 hours before bed will help you speed up your weight loss. Todayâs tip is a great addition to your weight loss journey.
Report Abuse. When you eat before bed your body still needs to digest the food you have just ate. So it will leave you unsettled and you become more awake. Leave about an hour margin before you go to bed and your last snack.spork551 Â· 9 years ago.hen you eat before bed your body still needs to digest the food you have just ate. So it will leave you unsettled and you become more awake. Leave about an hour margin before you go to bed and your last snack. spork551 Â· 9 years ago.