Directions. 1  In a heavy saucepan, combine the sugar, flour and salt. 2  Gradually add milk until smooth. 3  Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. 4  Remove from the heat; cool slightly. 5  Whisk a small amount of hot milk mixture into the eggs; return all to the pan, whisking constantly.
1 Add 2 tablespoons lemon juice and 1 teaspoon honey to cup of warm water. 2  Stir well and drink. 3  Repeat once a day for a week or two weeks to get rid of water retention.  Note: You can drink by mixing parsley juice and lemon juice to treat water retention.
Some of the best foods that lower blood pressure naturally include: 1  1. Vegetables. 2  3. Lean Proteins. 3  4. Beans and Legumes. 4  6. 100 Percent Whole Grains (Ideally Sprouted) 5  1. Cook More at Home. 6  3. Lower Your Sodium Intake. 7  4. Get More Potassium.