Do-It-Yourself Pole-Barn Building. If you are looking to add shelter to your homestead then this project is perfect for you these pole barns are easily and economicallyto build.
Thus, a normal heart rate for women is between 70 to 80 beats per minute. For women that are into health and fitness and exercise regularly this range may go down and be between 45 to 60 beats per minute. Your heart rate is affected by factors such as: physical fitness.
A heart rate of less than 60 beats per minute (BPM) in adults is called bradycardia. What's too slow for you may depend on your age and physical condition. Physically active adults (and athletes) often have a resting heart rate slower than 60 BPM but it doesn't cause problems and is normal for them. Your heart rate may fall below 60 BPM during deep sleep. Elderly people are more prone to problems with a slow heart rate.