Step 2: Make sure you are using the appropriate needle and thread in your machine for the type of material you are sewing on. (Denim usually requires a heavyweight needle.). If you are unsure if youâll still be able to fit into the pants with the newly slim leg, you can sew first with a longer stitch length.This will make the stitches easier to remove if needed. Step 3: After sewing, try the pants on.f you are unsure if youâll still be able to fit into the pants with the newly slim leg, you can sew first with a longer stitch length. This will make the stitches easier to remove if needed. Step 3: After sewing, try the pants on.
Plants use various chemical compounds to protect their own health. 1  And when you consume these compounds, you protect your health, lowering your risk of chronic and debilitating conditions including type 2 diabetes, cancer, heart disease and neurodegenerative disease. Polyphenols help you fight against the following: 1  Diabetes: Tea catechins and other polyphenols have been studied for anti-diabetic potential. 2  Cancer: Polyphenols may offer protection from stomach, colon, liver, lung and breast cancers among others, reducing the number and/or size of tumors.
Studies by other groups show that the anti-inflammatory and antioxidant qualities of apple polyphenols have a wide range of other health benefits, including protection of colon cells against free-radical damage that could cause cancer, 52 prevention of bone loss in an experimental model of menopausal osteoporosis, 53 decreased lipid oxidation, and cholesterol reduction. 54 Population studies have linked increased consumption of apples with lower risk of some cancers, cardiovascular disease ...