Ad. 2. Tap and hold your finger on the app icon on your iPadâs Home screen until all of the icons begin to wobble. 1  When you are in this mode (the move state), you may consolidate your apps into different folders, move them to different locations on the Home screen, or delete them altogether.
It can also cause major clogging of arteries, type 2 diabetes and other serious health problems. On the other hand, your body needs some amount of saturated fat to stay healthy. It is virtually impossible to achieve a nutritionally adequate diet that has no saturated fat. What you donât need, however, are trans fats. Further, there are some people who do well with a low-saturated-fat diet -- the one-third who are carb nutritional types.
Processed meat is a common source of saturated fat. Photo Credit Brand X Pictures/Brand X Pictures/Getty Images. Fats are essential to your diet because they have several important functions such as providing your body with energy and contributing to bodily processes like the digestion of vitamins.ot only do they raise your LDL cholesterol, but they also lower your HDL, or âgood,â cholesterol. They can increase inflammation in your body as well, which is associated with an increased risk of heart disease, diabetes and stroke.