Glycemic Index of 20 or Lower. Foods without carbohydrates, including meats, eggs and fish, do not have a GI index ranking and do not have a notable impact on your blood sugar levels. Ranked foods with a score of less than 20 also have minimal impact. Such foods include carrots, eggplant, cauliflower, green beans, broccoli, peppers, onions, lettuce, zucchini, tomatoes, peanuts and walnuts. These foods are generally safe for you to eat at each meal without spiking your blood sugar.
Hollis /hol-lis/ [2 sylls.] as a boys' name (also used as girls' name Hollis) is pronounced HAH-liss. It is of Old English origin, and the meaning of Hollis is the holly tree. Kreatif forms: Halis, Hellis, Hulis.
Recorded as White, Wight, Whyte, and the unusual Whight, this is an English surname of the most ancient origins.It has a number of possible origins. In the single spellings of White or Wita, it appears in the very earliest surviving registers such as the famous Anglo-Saxon Chronicles of the pre 9th century a.d.t has a number of possible origins. In the single spellings of White or Wita, it appears in the very earliest surviving registers such as the famous Anglo-Saxon Chronicles of the pre 9th century a.d.