2. Foods Lacking In Iron. If you don't get enough iron, you'll feel weak and fatigued. Foods with little iron include chicken, broccoli, pork and peanut butter. The best sources of iron tend to be red meats, legumes and some vegetables (spinach and green beans are both good if you want iron).
Interestingly enough, carrots last for a really long time in the fridge. I usually toss them out when they get that white, dry coating on them. In addition, there should be a 'best buy' date on the bag; use this as a general guideline, but most of the time, they are good past then. Fresh, whole carrots should last about 4-5 weeks in the fridge. Baby carrots last for about 3-4 weeks. share | improve this answer. answered Jun 13 '14 at 20:42. user25433. 1. add a comment |. up vote -1 down vote. If they are just going soft and not slimy then it is time to make cream of carrot soup.
The general rule of thumb is that canned food has a shelf life of at least two years from the date of purchase. It is recommended that all canned food be stored in moderate temperatures (75Â° F and below). Many canned products now have a for best quality use by date stamped on the top or bottom of the can. Expiration dates are rarely found on canned food. Canned food has a shelf life of at least two years from the date of processing. Canned food retains its safety and nutritional value well beyond two years, but it may have some variation in quality, such as a change of color and texture. Canning is a high-heat process that renders the food commercially sterile.