How to Control Teenage Hormones. Puberty is a time when sex hormones lead to physical and emotional changes. During this period, it is normal to feel out of control and to have mood swings. You do not have to despair, however. Learn about the expected changes of your body and how you can handle emotional fluctuations. Achieving a balanced lifestyle will also help you feel in control!
Diets high in meat, eggs and dairy could be as harmful to health as smoking. The study throws doubt on the long-term safety of the Atkins and Paleo diets, which are high in meat, eggs and other sources of animal protein.
Why Processed Meat is Bad For You. Processed meat is generally considered unhealthy. It has been linked with diseases like cancer and heart disease in numerous studies. There is no doubt that processed meat contains many harmful chemicals that are not naturally present in fresh meat.