Psychology is the scientific discipline of the mind, brain and behavior. Some individuals pursue graduate study in psychology because they are interested in contributing new knowledge to the discipline â such as answering questions about how the brain works.
Drinking an adequate amount of water daily is important for overall good health because water aids in digestion, circulation, absorption and even excretion.
Total Daily Workout Time. Water is very important for many reasons. It has many health and performance benefits. It keeps your organs functioning properly, clears toxins, reduces excess sodium from your body, and it hydrates your muscle cells. It even liberates fat stores on your body so they are burned off as an energy source.