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Foods to avoid with diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn or seeds, because of the risk that these foods may get stuck in the diverticula and lead to inflammation.
Other Recommended Foods for Diverticulitis. Once your diverticulitis symptoms have lessened, you can move on to consuming easily digestible foods, ideally grated, steamed, and pureed fruits and vegetables. Avoid those that have tough skins and small seeds that may accumulate in the diverticula sacs.