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Foods to avoid with diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn or seeds, because of the risk that these foods may get stuck in the diverticula and lead to inflammation.
Until very recently, common medical advice for people with diverticulitis was to avoid nuts, popcorn, and foods with any seeds. The worry was that these foods could get caught in the pockets and cause infections.