The agonist muscle is: The antagonist muscle is: There is also an agonist and an antagoninst muscle involved in the extension of your elbow. The agonist muscle is: The antagonist muscle is: Follow. 3 answers 3. Report Abuse.
One medium onion provides you with 44 calories that can be used to fuel your body, according to the United States Department of Agriculture National Nutrient Database.Few recipes call for an entire onion to be used in a serving size portion.Onions serve as a good source of vitamin C. The National Nutrient Database reports that one medium onion provides 8.1 mg of this vitamin, the recommended daily intake of which ranges from 75 to 90 mg per day, according to Medline Plus.nions are a commonly-found vegetable in your grocery store or farmer's market. This vegetable finds use raw, sauteed and grilled in many foods and offers a variety of nutritional benefits, including a small amount of calories.
Onions are very low in calories and carbohydrate, which is a bonus because a little bit of onion goes a long way. *Based on a 2,000 calorie diet. One medium slice of raw onion contains only 6 calories and 1.3 grams of carbohydrate, making it a very low calorie and almost carbohydrate free food choice. As with any food, the portion will affect the calorie and carbohydrate content. For example, if you are consuming a larger portion of onions, let's say 1/2 cup raw, you'll still consume very little calories, about 21 calories and 5 grams of carbohydrate. This makes onions a great ingredient to use in cooking, adding flavor and volume to meals.