1 In addition, the prolonged fasting that occurs when you skip breakfast can increase your body's insulin response, which in turn increases fat storage and weight gain. 2  Healthy choices. 3  Eating breakfast may get you on track to make healthy choices all day. Eating breakfast may get you on track to make healthy choices all day. 2  People who eat breakfast tend to eat a healthier overall diet, one that is more nutritious and lower in fat. 3  In contrast, people who skip breakfast are more likely to skip fruits and vegetables the rest of the day, too. 4  More energy.
By Mayo Clinic Staff. White tongue is the result of an overgrowth and swelling of the fingerlike projections (papillae) on the surface of your tongue. The appearance of a white coating is caused by  debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae.
White tongue: White spots, patches or coating of the tongue. See detailed information below for a list of 29 causes of White tongue, Symptom Checker, including diseases and drug side effect causes.Â» Review Causes of White tongue: Causes | Symptom Checker Â».he following medical conditions are some of the possible causes of White tongue. There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Oral candidiasis. 2  Candidiasis. 3  Leukoplakia-white tongue or mouth lining. 4  Keratosis pharyngis-usually white lumps on the tonsils.