Cold Cuts Synonyms: lunch meats = luncheon meats = sandwich meats = cooked meats = sliced meats = cold meats These are precooked sausages or meat loaves that are usually served cold in sandwiches or on party trays.
1 Polyphenols are micronutrients with antioxidant activity, found most abundantly in whole foods such as dried spices, fruits, vegetables, red wine, and cocoa.  Polyphenols play an important role in preventing and in reducing the progression of diabetes, cancer, and neurodegenerative and cardiovascular diseases.
1 Tea and coffee are very rich sources certain types of polyphenols. Choose caffeinated tea and coffee, as the decaffeination process may remove polyphenols along with the caffeine.  Drink red wine and beer instead of other alcoholic beverages.