Vitamin D deficiency is associated with many conditions, including bone loss, kidney disease, lung disorders, diabetes, stomach and intestine problems, and heart disease. Vitamin D supplementation has been found to help prevent or treat vitamin D deficiency.
Natural menopause usually occurs between the ages of 45 to 55, and it becomes official when you no longer have a menstrual period for 12 consecutive months. A few years before the average age of menopause occurs, your periods may be normal for a few months and then stop for another few months.You may experience periods that are more or less intense, and perhaps the duration and flow will start to vary.uring average age of menopause, the body's production of estrogen goes down 40% or 60% and the production of progesterone goes down to zero. To keep hormone levels balanced in your body is very important to your health and vitality.
A woman is said to be in menopause after she has gone for one full year without periods. While most women in the United States go through menopause around the age of 51, a small number will experience menopause as early as age 40 or as late as their late 50s. Rarely, menopause occurs after age 60. When menopause is diagnosed before age 40, it is considered to be abnormal or premature menopause.