A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
You may bleed for days, weeks, or months after stopping  Depo-Provera. Your period is likely to become regular again  anywhere from one to eighteen months after the last inj â¦ ection. The  average time to the first normal period is 11 months.