Mac. Move your mouse cursor to the position you want to type a Spanish N. Press the Option and N buttons on your keyboard, then press lowercase n to type a lowercase Spanish N. Press the Option and N buttons on your keyboard, then press uppercase N to type an uppercase Spanish N.
Benefit of Nuts. Likewise, nutrients in nuts are good for your heart and may help clean out your blood vessels. Eating 2 ounces of nuts a day lowers LDL cholesterol by about 5 percent, according to the Harvard Health Publications. In addition to walnuts, add almonds, peanuts, pistachios and cashews to your regular heart-healthy repertoire.
What foods thin your blood? There are several foods that thin blood including vitamin K-rich foods such as cabbage, broccoli, kale, lettuce and Brussels sprouts. Other foods include endive, spinach, asparagus, turnip greens and collard greens, according to Healthline.