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Foods to avoid with diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn or seeds, because of the risk that these foods may get stuck in the diverticula and lead to inflammation.
Whole wheat grains are high in fiber content and sometimes contain nuts or seeds which should be avoided altogether with diverticulitis. Some of these foods include whole-grain breads, such as whole wheat, rye and bran as well as whole-grain cereals that include wheat, bran or oats, whole wheat pasta and brown and wild rices.