GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
5 Ways to Lower Triglycerides. Maintain a Healthy Weight. If youâre overweight, you are at a greater risk for high triglycerides, but simple lifestyle changes like following a balanced diet and exercising can help you lose weight and lower your triglyceride levels. Cut down on highâcalorie foods and beverages and make it a priority to incorporate more vegetables and fruits into your diet.
In addition to eating foods that can lower triglyceride levels, a person may need to lose weight, lower his caloric intake, exercise on a regular basis, reduce cholesterol amounts in the diet to about 300 milligrams per day and limit foods that are high in sugar or are refined, states the Mayo Clinic.