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Boost your immune system by jumping! Exercise, fitness, Health, immune system, low impact exercise, lymphatic system, Well being. I love this article on NaturalNews today, something as simple as jumping on a trampoline or a rebounder can strengthen my immune systemâ¦ Iâm off on the trampoline for a few minutesâ¦.
Hello!!! Today, I taught you how to improve your straddle jump! Straddle jumps are an important move or skill in gymnastics, cheerleading, and dance. Each sport does it differently, but I show my gymnastics way. I teach you some stretches, strength exercises, and tips to make your straddle jump even better!