I love the Human Nature Natural Feminine Wash. When I started using this, I feel more relaxed and complacent knowing that I am using all natural product. It is not itchy compared to its chemical counterparts....
Amino acids are the building blocks of proteins. There are 22 amino acids, 9 of which are called essential because our bodies don't make them and they can only be obtained from the food we eat.
A few amino acids (known as the essential amino acids) must come from food. 1  Animal sources of protein tend to deliver all the amino acids we need. 2  Other protein sources, such as fruits, vegetables, grains, nuts and seeds, lack one or more essential amino acids.