They may be consumed up to the use by date. Unopened deli meats generally keep for two weeks. However, once the package is opened, the use by date is meaningless; the meat should be consumed within 3-5 days. This is because anti-oxidative gases that preserve pre-packaged deli meats escape from the packaging once it is opened. Unopened packaged deli meat can be frozen for one to two months.
Chest soreness that is caused by working out used to be attributed largely to the buildup of lactic acid, which is a waste product created by the muscles when strained.
1 Coughing can cause sore muscles in the chest wall, upper abdomen or diaphragm. 2  Occasionally, chest pain follows strenuous exercise, lifting (e.g. weights or heavy boxes), or work that involves the upper body (e.g., digging). 3  This type of muscle soreness often increases with movement of the shoulders.