Even more seriously, it could put you at risk for complications during pregnancy. On average, the demands of pregnancy require around an extra 300 calories per day. The goal is to add foods rich in nutrients you may otherwise not get enough of, like calcium from milk or fiber from whole grains. The power of protein is important for you and your baby to fuel muscles and promote growth.
1 The head is one of the most common sites of pain in the body. 2  The most common types of headache can be classified as 1) primary, 2) secondary, and 3) cranial neuralgias, facial pain, and other headaches. 3  The most common types of primary headaches are 1) tension, 2) migraine, and 3) cluster.
The most common types of headaches are: Tension headaches: Also called chronic daily headaches or chronic non-progressive headaches, tension headaches are the most common type of headaches among adults and adolescents.These muscle contraction headaches cause mild to moderate pain and come and go over a prolonged period of time.oth adults and children experience this type of headache. Cluster headaches: The least common -- although the most severe -- type of primary headache, the pain of a cluster headache is intense and may be described as having a burning or piercing quality that is throbbing or constant.