How to Bleed Brake Lines. You are slowing down to stop at a traffic light only to find that your brakes are soft and the pedal is low. This could be a sign that air has crept into the brake lines. To fix this, it may be necessary to bleed your brakes. This is a two-man job that requires a coordinated effort. The result is a stiffer brake pedal and a more reactive braking system.
Blake recommends that adults obtain at least 1,000 mg of vitamin C daily to improve the condition of their kidneys. Foods rich in vitamin C include guava, strawberries, tomatoes, blackberries, cranberries, blueberries, cherries, green sweet peppers, oranges and spinach.
An overall healthy diet that includes plenty of fruits and vegetables is a smart choice for keeping your kidneys in topnotch shape. 1  Fresh produce is not only high in water content, but it also contains powerful nutrients like vitamin C and flavonoids that support the health of all your organs, including the kidneys. If your doctor advises a low-potassium diet for your kidney health, focus on fruits and veggies that are significantly lower in this mineral. Your best veggie options include: Cabbage. Cauliflower. Red peppers. Celery. Asparagus. Cucumber.