1 Now watching Paused Up next 1:04 î Raw: Sandy throws roller coaster into the ocean In New Jersey, superstorm Sandy destroyed several blocks of Atlantic City&#39;s world-famous boardwalk and wrecked several other boardwalks up and down the coast.
Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember. Just keep in mind that the rule should be reframed as: Drink eight 8-ounce glasses of fluid a day, because all fluids count toward the daily total. 1  Next.
Normally, it is important to drink at least 8 cups of water or non-caffeinated, non-alcoholic beverages every day. Ifyou do not drink this much fluid each day, now is the time to get into the habit. Drinking enough fluid is essential formaintaining adequate hydration and allowing your body to heal.