How often you go No. 2 and the shape, color, and even odor of your bowel movements (BM) can be warning signs that somethingâs amiss.
Hair Health: Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strength in the follicles. It can also help to keep your hair shiny and vibrant, so it is often used in cosmetic applications.
* *ADVISORY* *. Flower-derived safflower oil is high in omega-6 fatty acids, which are pro-inflammatory. Diets high in omega-6s are associated with an increased risk of heart disease, stroke, and even some cancers. DOSAGE:To decrease your appetite with fat eaten early in a meal, use 6 walnut halves or a teaspoon of olive oil.