What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
You can buy protein powder and mix it yourself, but you can also get many different brands of pre-made liquid shakes. Some of the most popular types of protein powder on the market are: Whey protein: Quickly absorbed, dairy-based. Contains all the essential amino acids (1).