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Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember. Just keep in mind that the rule should be reframed as: Drink eight 8-ounce glasses of fluid a day, because all fluids count toward the daily total. 1  Next.
How much water should 110 pound person drink each day? There are at least two schools on water intake by humans. One school recommends a daily water intake based on a person's weight in pounds. Divide the number of pounds inâ¦ half - this is how many fluid ounces of water you should consume each day. So, for a 110 pound person, this would mean 55 fluid ounces of water per day. This amount should be further adjusted based on the person's level of physical activity.