Kings Dominion added their fourth roller coaster, a Schwarzkopf shuttle loop known as the King Kobra, in 1977. The King Kobra featured a flywheel launch and was the park's first launched roller coaster. It was in the park for nine seasons before being relocated to Jolly Roger Amusement Park in Ocean City, Maryland.
You really have to try this brown bread recipe. Not only is it really easy....the results are just fabulous. Once you taste this wholemeal loaf you will never want to buy shop bread again. It's a very important part of our Mediterranaen Diet because it contains far more nutrients than white bread.
The Mediterranean diet emphasizes: 1  Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. 2  Replacing butter with healthy fats, such as olive oil.3  Using herbs and spices instead of salt to flavor foods. 4  Limiting red meat to no more than a few times a month.uts are another part of a healthy Mediterranean diet. Nuts are high in fat, but most of the fat is healthy. Because nuts are high in calories, they should not be eaten in large amounts â generally no more than a handful a day. For the best nutrition, avoid candied or honey-roasted and heavily salted nuts.