GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
5 Ways to Lower Triglycerides. Maintain a Healthy Weight. If youâre overweight, you are at a greater risk for high triglycerides, but simple lifestyle changes like following a balanced diet and exercising can help you lose weight and lower your triglyceride levels. Cut down on highâcalorie foods and beverages and make it a priority to incorporate more vegetables and fruits into your diet.
Seeds and nuts are healthy additions to your diabetic diet as well. They add protein and omega-3 fatty acids that are good for keeping your triglycerides low. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.