Producer | Actress | Writer. Heidi Klum was born in Bergisch Gladbach, a small city near Cologne, Germany, in 1973. Her career as a top fashion model and swimsuit star began almost by accident when, on a lark, she submitted photos to a model competition hosted by Petra, a young woman's magazine. Klum won the competition, and signed with Metropolitan, the German modeling ...
There is no rule for frequency of bowel movements, but the general range is from 3 times a day to 3 times a week. Less than 3 movements a week may indicate constipation, and more than 3 watery stools a day could indicate diarrhea.
Having A Healthy Bowel Movement. Our bowel movement is a topic we rarely feel comfortable discussing with anyone, except our doctor. As a result, many of us don't know what's normal, and keep our problems to ourselves. Ideally, we should all be having 1-2 bowel movements a day. Our bowels should be cylinder-like, and not flat. They should be textured, and shouldn't smell awful. When we have them, we aren't straining, feeling pain, bleeding, or constipating. The first point is very important.