A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
Depo-Provera works through the synthetic hormone (DMPA) which helps regulate a womanâs ovaries similar to the way the natural hormone progesterone works. Depo-Provera prevents pregnancy in one of three ways: 1  First, it prevents the ovaries from releasing an egg, which is also known as ovulation. 2  Second, it thickens the cervical mucus which acts as a barrier preventing the sperm from reaching the egg.