Vitamin D deficiency is associated with many conditions, including bone loss, kidney disease, lung disorders, diabetes, stomach and intestine problems, and heart disease. Vitamin D supplementation has been found to help prevent or treat vitamin D deficiency.
Natural menopause usually occurs between the ages of 45 to 55, and it becomes official when you no longer have a menstrual period for 12 consecutive months. A few years before the average age of menopause occurs, your periods may be normal for a few months and then stop for another few months.You may experience periods that are more or less intense, and perhaps the duration and flow will start to vary.uring average age of menopause, the body's production of estrogen goes down 40% or 60% and the production of progesterone goes down to zero. To keep hormone levels balanced in your body is very important to your health and vitality.
In conclusion, it's difficult to decide in what age does menopause start since it's is varied greatly from woman to woman. Menopause can hit as early as your 30s or as late as your 50s but most of the women can get as far as the average age of menopause (51) . Menopause is not a terrified moment.t seems most likely that our individual genes determine the age at which we experience menopause. Normally, the average ages of menopause is considered to be between 50 and 51 but it can occur at any time between 30 and 60 years of age.