See our permissions policy. The PGPF chart pack illustrates that budget-making involves many competing priorities, limited resources, and complex issues. In this set of charts, we aim to frame the financial condition and fiscal outlook of the U.S. government within a broad economic, political, and demographic context.
2. One of the best natural sources of iodine is kelp. As this plant is rich in iodine, you will only need one serving per day to fulfill your iodine requirements. If you do not enjoy the taste of kelp you can take kelp supplements.dd Kelp or Seaweed to Your Diet. One of the best natural sources of iodine is kelp. As this plant is rich in iodine, you will only need one serving per day to fulfill your iodine requirements.
1 The best natural occurring source of iodine is saltwater seafood. 2  Freshwater seafood also contains iodine. 3  Iodine is added to all table salt in Canada. 4  1 teaspoon of table salt contains 380 mcg of iodine. 5  Kosher, pickling and sea salt are a source of natural iodine but do not contain as much as iodized table salt.