GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
Niacin, sometimes called nicotinic acid, can lower your triglycerides and your bad cholesterol (low-density lipoprotein, or LDL, cholesterol). It's typically reserved for people who have triglyceride levels over 500 mg/dL (5.7 mmol/L). Don't take over-the-counter niacin without talking to your doctor first.
The following is a list of well-known natural foods that lower triglycerides: 1  Salmon: Cold water fish such as salmon, tuna, and cod have omega-3 fatty acids that have been linked to significantly reduced triglyceride levels. 2  Whole grains: This may include bread, pasta, cereals, and brown rice.