About the virus. CMV is a member of the herpesvirus group, which includes herpes simplex virus types 1 and 2, varicella-zoster virus (which causes chickenpox), and Epstein-Barr virus (that can cause infectious mononucleosis). The virus may remain dormant or sleeping within the body over a long period.
You Need to Burn 7,000 Calories to Lose a Pound, Not 3,500. If youâve ever calculated how much weight youâll lose by cutting out a certain number of calories a day, you know the most famous equation in dieting: 1 pound of fat = 3,500 calories. Too bad that equation is wrong.
An ounce is one sixteenth of a pound and there are 3500 calories in a pound. Actually more like 230, which would be roughly 45 minutes of excercise. gram of fat equals 9 calories. 1 gram of protein or carbs equals 4 calories. 1 pound is equal to 3500 calories. 388 grams of fat equals one pound.