â¢ Prenatal multivitamins: 49% of prenatal multivitamins marketed in the U.S. contain no iodine. â¢ Potassium iodide contains 76% iodide â this is the most consistent form of supplemental iodine. â¢ Kelp varies in iodine content.
There's a place in Orgrimmar called the western Earthshrine. As long as you've done the opening quest for Hyjal from the notice board there will be a portal to Hyjal from the Earthshrine. If not, the opening quest line takes you there anyway. Also you can access it by flying mount, as long as you've learned flying in Azeroth from the flight trainer.
If you have that done, you'll be able to get a new quest from the boards in the capital cities. The quest will lead you back to Hyjal, where you'll do the introduction quests to the molten front. After you've completed that, you'll have access to the molten front & the dailies that are there. Good luck.