Even more seriously, it could put you at risk for complications during pregnancy. On average, the demands of pregnancy require around an extra 300 calories per day. The goal is to add foods rich in nutrients you may otherwise not get enough of, like calcium from milk or fiber from whole grains. The power of protein is important for you and your baby to fuel muscles and promote growth.
1 The head is one of the most common sites of pain in the body. 2  The most common types of headache can be classified as 1) primary, 2) secondary, and 3) cranial neuralgias, facial pain, and other headaches. 3  The most common types of primary headaches are 1) tension, 2) migraine, and 3) cluster.
1 Cluster headache. 2  Tension headache. 3  Chronic headache. 4  Vascular headaches-related to blood vessels; includes migraines and cluster headaches. 5  Muscle contraction headaches-caused by the muscles of the face, neck or head; includes tension headache. 6  Traction headaches-caused by the head or neck being pulled or moved.