unit of work or energy in the International System of Units (SI); it is equal to the work done by a force of one newton acting through one metre. Named in honour of the English physicist James Prescott Joule, it equals 10 7 ergs, or approximately 0.7377 foot-pounds.
The craze for low carbs comes mainly from the popularity of the Atkins' books. The Atkins diet is a four-phase eating program, combined with vitamin and mineral supplements, as well as regular exercise. Dr. Atkins said there are crucial unrecognized factors in our eating habits which make us fat.
wikiHow to Survive the First 10 Days of an Atkins Diet. The Atkins diet is a popular weight loss plan that focuses on a low-carb diet. Weight loss will vary person to person, but overall, most low-carb diets result in fairly quick weight loss. There are a few phases of the Atkins diet with the first initial phase being the most difficult.