Even more seriously, it could put you at risk for complications during pregnancy. On average, the demands of pregnancy require around an extra 300 calories per day. The goal is to add foods rich in nutrients you may otherwise not get enough of, like calcium from milk or fiber from whole grains. The power of protein is important for you and your baby to fuel muscles and promote growth.
1 Migraines are often associated with menstruation, and symptoms include sharp, throbbing pain on one side of the head, nausea, vomiting, and sensitivity to light, sound, and even touch. 2  Cluster headaches affect men more often than women.
Headache Symptoms, Diagnosis, and Treatment. There are several types of headache. Each has distinct symptoms and treatments. Migraine and Other Vascular HeadachesâSymptoms and Diagnosis. Migraine: The most common of vascular headaches, migraines are thought to involve abnormal functioning of the brain's blood vessels. Migraines cause severe pain on one or both sides of the head, upset stomach, and, at times, disturbed vision.