1. Beta carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital uses, can be converted into vitamin A in the body to help maintain healthy skin. 2. Digestion: Carrots increase saliva and supply essential minerals, vitamins and enzymes that aid in digestion.
For instance, your lungs and kidneys can usually compensate for slight pH imbalances, but problems with these organs can lead to excess acid in your body. The acidity of your blood is measured by determining its pH. A lower pH means that your blood is more acidic, while a higher pH means that your blood is more basic. The pH of your blood should be around 7.4. According to the American Association for Clinical Chemistry (AACC), acidosis is characterized by a pH of 7.35 or lower.
A pH of 7 is neutral. The more acidic the solution, the lower the pH; the more basic, the higher the pH. Each change in pH unit represents a tenfold change in acidity. For example, a solution at pH 3 is ten times more acidic than one at pH 4. The pH of a water body results from the ratio of H+ to OH- ions.