Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Cooking practices that will help reduce beans bloating are: 1  Always wash dry beans thoroughly then soak for at least 3 hours before cooking them. 2  Then when you start cooking, boil for 5 minutes, discard the water and rinse again.