People can clench and grind without being aware of it. It can happen during both the day and night, although sleep-related bruxism is often a bigger problem because it is harder to control. There is some disagreement about the cause of bruxism. Daily stress may be the trigger in many people.
The Blue Jay has a very large range, extending to around 6,700,000 square kilometers. It prefers a boreal temperate, subtropical, tropical forest ecosystem and is native to North America, Saint Pierre, and Miquelon.
The official state bird of Florida is the Northern Mocking bird, at least for now. The Florida Scrub Jay or possibly the Osprey may end up ousting the Mockingbird as our state bird.