Symbols on Crests. Symbols that give meaning to family crests can denote oneâs loyalty. For example, crests worn by warriors during the Holy Wars may contain a cross. A white cross was often associated with the English whereas the French wore red-colored crosses.
My eczema is not that severe, but aside from vaseline ointment and coconut oil, i put on the affected area, it would help if you use humidifier they say, so i started actually to use it. Humidifier brings back the moist in the air, so helps relieve drying of the skin with cases like us.
1 Place it on the lower back, the buttock on the side affected or tailbone for up to 20 minutes every 2-3 hours. This helps to decrease inflammation in the sciatic nerve and relieving pain albeit temporarily.  Use a heating pad or a hot pack four to five days when there is flare up. Alternate between the heat and the cold, and only use the heat for 20 minutes at a time. Use this technique with cautions as too much heat can cause the tissues to dry out. Also, do not put heat or ice directly on the spine.