UNSC Pillar of Autumn (C-709) was a Halcyon-class light cruiser in the UNSC Navy. Prior to the Fall of Reach, Pillar of Autumn was selected to support Operation: RED FLAG, a SPARTAN-II operation to capture Covenant leaders. Captain Jacob Keyes was placed in command.
In this case, your dietitian or diabetes educator should give you an idea of how many carbohydrates you should eat at each meal and snack. A general rule of thumb is to limit your carb intake to around 30-60 grams at meals and 15-30 grams at snacks, although this varies greatly.
If on a 180-gram carbohydrate diet, but you can't consume 60 grams of carbohydrates per meal three times a day, try smaller meals, say four 40-gram carbohydrate meals and a 20-gram snack. Always add grams from snacks to your daily carbohydrate total.ave. A diabetic's daily carbohydrate intake varies based on age, weight, gender, activity level and goal. An individual diabetic's needs can also vary, if he is to be active one day, but resting the next. Roughly half of all calories should come from carbohydrates, regardless of the day's carbohydrate total.