Whole grains are easier to digest and keep you feeling fuller longer. 2 Cereals Low in Sugar. Another important element to healthy breakfast cereals is low sugar content. Loading up on sugar first thing in the morning, or at any time, is not conducive to optimum health. In fact, feeding your children heavily laden sugar cereal each morning is harmful to their learning processes and overall health.
10 Highest Mountains in the United States. Mount Whitney in the Sierra Nevada Range. 1  Mount Whitney in the Sierra Nevada Range â 14,505 ft.  The Sierra Nevada Range (which means snowy mountain range) is located in both California and Nevada, and stretches 400 miles from north to south.
By Amanda Briney. The following is a list of the top 20 highest peaks in the United States. Notice that the highest point in the United States is Mt. McKinley in Alaska and the highest point in the contiguous (lower) 48 states is Mt. Whitney in California. (For reference, the state and mountain range in which the peak is located is included below.). 1) Mount McKinley (Denali): 20,320 feet (6,194 m).