Aloe vera can help soothe the dryness quickly, but it wonât provide the same lasting moisture as the almond oil. I use it mostly for the initial relief (I refrigerate mine) but you can stick to just almond oil if you like. You will needâ¦. -1/2 teaspoon almond oil.
The definition of good time is very subjective here, it depends on so many things. If you need a sort of reference point, according to Endomondo, the average time to run 1k is between 4:38 and 4:52.'m 43, an averagely talented club runner, nothing special, have been running for a little over two years and the last time I did 1000m intervals a few weeks back I averaged 3:07 per 1000m for 6x1000m intervals with a 2 minute rest between each one.
What is an average time for a half marathon?   The time of the person in the middle of a half-marathon run in 2003 for men whereby 1409 runners competed is around 2 hours 30 mins.The fastest runner finished with a t â¦ ime of 1hr 12 mins 0 sec. The last runner finished in about 3 hrs 58 mins. The time of the person in the middle of a half-marathon run in 2003 for men whereby 1409 runners competed is around 2 hours 30 mins.