An Australian exclamation of surprise or bewilderment. Interchangeable with words such as Blimey or Struth. Made famous by our champion crocodile hugger, Steve Erwin. Crikey! What was that!.
Many believe that the main benefit of alcohol comes from its ability to raise HDL cholesterol levels (the âgoodâ type that helps sweep cholesterol deposits out of your arteries and protects against a heart attack).
Moderation depends on your gender. Men can enjoy two drinks per day, while women should limit themselves to one. Alcohol can increase low levels of HDL, or good, cholesterol. This cholesterol type clears excess LDL, or bad, cholesterol, from your blood, reducing your risk of heart attack and stroke.