Definition. A broad, general, and written statement of a specific job, based on the findings of a job analysis. It generally includes duties, purpose, responsibilities, scope, and working conditions of a job along with the job's title, and the name or designation of the person to whom the employee reports.Job description usually forms the basis of job specification.he manager was enthusiastic to find out that the new employee was able to successfully carry out the duties outlined in the job description. 10 people found this helpful. When you are looking for a job you may not want to fully trust the job description unless you know someone in the company.
How much protein you need after a training session is linked to how much protein you consume daily. According to the Canadian Society for Exercise Physiology, women need around 0.8 grams of protein per kilogram of body weight each day. This works out to 0.36 grams per pound. If you weigh 120 pounds, this means eating 43 grams per day. If you're 150 pounds, then you should be eating 54 grams per day.
Light Dinner Ideas to Have After a Late Workout. After breaking down your muscles during a weight-training workout, they need the right kind of food for recovery â and that means adequate protein, about 10 to 20 grams within 30 minutes to an hour after your workout. The following light dinners won't leave you feeling too full before bed, but they're still packed with the nutrition you need.