OTTO VON BISMARCK Otto von Bismarck (1815-1898) The battleship Bismarck was named in honour of Otto F rst von Bismarck, the architect of German unification and the arbiter of European politics during the second half of the 19th century.
4. Everybody knows the laxative effect of coffee. Brewed coffee also contains soluble cellulose fibers, which help the body absorb vital nutrients, keep a lid on cholesterol and fight constipation. The amounts are of 0.47-0.75 grams of fiber per 100 ml. Freeze-dried coffee came out on top.
In addition, some studies found that two or more cups of coffee a day can increase the risk of heart disease in people with a specific â and fairly common â genetic mutation that slows the breakdown of caffeine in the body. So, how quickly you metabolize coffee may affect your health risk. Although coffee may have fewer risks compared with benefits, keep in mind that other beverages, such as milk and some fruit juices, contain nutrients that coffee doesn't.