Peyton Manning net worth and salary: Peyton Manning is an an American NFL quarterback who has a net worth of $165 million dollars. Peyton Manning was born on March 24, 1976 in New Orleans, Louisiana.
How Much Cholesterol Should I Eat? The nutritional guidelines suggest that the total intake of cholesterol per day should be less than 300 milligrams, as the total blood cholesterol level should be less than 200 mg/dl while less than 100 mg/dl is preferable for LDL (low density lipoprotein, a type of cholesterol which is bad).
Recommended Cholesterol Intake. According to the USDA 2010 Dietary Guidelines for Americans, you should consume less than 300 milligrams of dietary cholesterol per day to keep your blood cholesterol levels in check.here are two types of cholesterol in your blood: high-density lipoprotein, or HDL, and low-density lipoprotein, or LDL. LDL is referred to as âbadâ cholesterol because it sticks to the walls of your arteries, creating blockages which can lead to heart attack or stroke. You should keep your LDL level under 100 mg/dL.