Be careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.Anywhere there are oil glands.e careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.
Conclusions. Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health. It is best to consume a healthful diet of grains, fruits, vegetables, legumes, and fortified foods including cereals and juices.
Health Benefits of Dairy Dairy is packed with nutritional value. Many people know dairy foods are an important source of nutrients for growing children and teens. Milk and other dairy foods, however, are great sources of protein, calcium and vitamins for people in all walks of life, including adults, seniors and athletes. Dairy products are loaded with essential vitamins and minerals, including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin and niacin.