What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
Proteins: Complete and Incomplete. There are differences in the types of proteins you eat, some are complete; others are incomplete, and you need them both. Proteins are made of 20 or so building blocks called amino acids. Complete proteins contain the 9 essential amino acids your body needs to build new proteins.