Vitamin D deficiency is associated with many conditions, including bone loss, kidney disease, lung disorders, diabetes, stomach and intestine problems, and heart disease. Vitamin D supplementation has been found to help prevent or treat vitamin D deficiency.
Natural menopause usually occurs between the ages of 45 to 55, and it becomes official when you no longer have a menstrual period for 12 consecutive months. A few years before the average age of menopause occurs, your periods may be normal for a few months and then stop for another few months.You may experience periods that are more or less intense, and perhaps the duration and flow will start to vary.uring average age of menopause, the body's production of estrogen goes down 40% or 60% and the production of progesterone goes down to zero. To keep hormone levels balanced in your body is very important to your health and vitality.
The average age of menopause in the United States is 51, but it is considered perfectly normal for a woman to go through it at any time between the ages of 35 and 59, says Lila Schmidt, MD, a reproductive endocrinologist in private practice in San Diego. âAnything above 35 is not premature,â she says.he age at which menopause begins may affect your risk for certain diseases. According to the National Institutes of Health, if you start your periods early (before age 12) and go through menopause late (after age 55), you have an increased risk for breast cancer.