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Preheat Your Grill. You want to preheat your grill to a high heat so that you can burn off whatever may be left on it. After the grill has been on high for a couple of minutes, use a grill brush to clean the grate thoroughly. Turn the heat down to medium high heat for grilling your salmon.
Recipe Directions: Spray grill with cooking spray of your choice and preheat for at least 5 minutes with the lid closed. If you have temperature settings, medium/high will be the optimal setting. If you donât have cooking spray, a light brushing of olive oil will do.verall, have fun making salmon on your Foreman Grill. Itâs low-fat, can be low-sodium if desired, and is of course, delicious. Ingredients: 1  2 â 4oz salmon filets of 3/4â³ thick (no more than 1â³ thick for easiest grilling).