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Although nitrites are the nitrogen compound chiefly used in meat curing, nitrates are used in certain specialty curing processes where a long release of nitrite from parent nitrate stores is needed. The use of nitrates in food preservation is controversial.
When we eat nitrates, they are converted into nitrites in our digestive system, which are then converted to ammonia and disposed of by the body. Nitrites are also inorganic compounds made up of nitrogen and oxygen, but instead of three oxygen molecules they have two, NO2. Nitrates are not generally harmful unless they are consumed in massive quantities. Nitrites, on their own and in moderation, are also generally not harmful.