I love the Human Nature Natural Feminine Wash. When I started using this, I feel more relaxed and complacent knowing that I am using all natural product. It is not itchy compared to its chemical counterparts....
Amino acids are the building blocks of proteins. There are 22 amino acids, 9 of which are called essential because our bodies don't make them and they can only be obtained from the food we eat.
Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. Amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. There are 20 different amino acids in the food we eat, but our body can only make 11 of them. The nine essential amino acids, which cannot be produced by the body, must be obtained from the diet. A variety of grains, legumes, and vegetables can provide all of the essential amino acids our bodies require. It was once thought that various plant foods had to be eaten together to get their full protein value, otherwise known as protein combining or protein complementing.