GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
1. Whole Grains: The first food in the list of top healthy foods to lower triglycerides and cholesterol levels in your body is whole grains. Some foods such as breads, brown rice, basmati rice, pasta, cereals are the foods that are very rich in fiber, complex carbohydrates, and protein.
One vitamin that can lower blood triglycerides is niacin, or vitamin B-3. One specific form of the vitamin, called nicotinic acid, can reduce blood triglycerides as well as blood cholesterol, according to the Linus Pauling Institute at Oregon State University.hile the vitamins might not directly lower blood triglycerides, they can reduce the side effects of tamoxifen, decreasing the risk of developing high triglycerides during cancer treatment. If you're receiving tamoxifen, talk to your physician about the possible benefits of vitamins E and C.