Vitamin D deficiency is associated with many conditions, including bone loss, kidney disease, lung disorders, diabetes, stomach and intestine problems, and heart disease. Vitamin D supplementation has been found to help prevent or treat vitamin D deficiency.
Natural menopause usually occurs between the ages of 45 to 55, and it becomes official when you no longer have a menstrual period for 12 consecutive months. A few years before the average age of menopause occurs, your periods may be normal for a few months and then stop for another few months.You may experience periods that are more or less intense, and perhaps the duration and flow will start to vary.uring average age of menopause, the body's production of estrogen goes down 40% or 60% and the production of progesterone goes down to zero. To keep hormone levels balanced in your body is very important to your health and vitality.
The average age that women go through the menopause is 52, but a woman could start to experience menopausal symptoms between the ages of 45 and 55. The symptoms can last two to five years. Medical conditions can cause the menopause to happen much earlier, sometimes in a womanâs 20s or, in extreme cases, in childhood.