Whole grains are easier to digest and keep you feeling fuller longer. 2 Cereals Low in Sugar. Another important element to healthy breakfast cereals is low sugar content. Loading up on sugar first thing in the morning, or at any time, is not conducive to optimum health. In fact, feeding your children heavily laden sugar cereal each morning is harmful to their learning processes and overall health.
10 Highest Mountains in the United States. Mount Whitney in the Sierra Nevada Range. 1  Mount Whitney in the Sierra Nevada Range â 14,505 ft.  The Sierra Nevada Range (which means snowy mountain range) is located in both California and Nevada, and stretches 400 miles from north to south.
The tallest mountain peak in the United States is Mount McKinley in the Alaska Range, which stands 20,320 feet (6,194 meters) above sea level. After Mount McKinley, Hawaii's Mauna Kea Mountain is the next tallest, at 13,796 feet (4,205 meters) tall. The Rocky Mountains The Rockies include several subranges, including the Wasatch, Bitterroots, Big Horn, and Front Ranges. 2  Appalachian Mountains-The Appalachian Mountain Range are situated in the eastern United States, stretching from Alabama, northeast across New England, and extending up to Canada.