Definition. A broad, general, and written statement of a specific job, based on the findings of a job analysis. It generally includes duties, purpose, responsibilities, scope, and working conditions of a job along with the job's title, and the name or designation of the person to whom the employee reports.Job description usually forms the basis of job specification.he manager was enthusiastic to find out that the new employee was able to successfully carry out the duties outlined in the job description. 10 people found this helpful. When you are looking for a job you may not want to fully trust the job description unless you know someone in the company.
How much protein you need after a training session is linked to how much protein you consume daily. According to the Canadian Society for Exercise Physiology, women need around 0.8 grams of protein per kilogram of body weight each day. This works out to 0.36 grams per pound. If you weigh 120 pounds, this means eating 43 grams per day. If you're 150 pounds, then you should be eating 54 grams per day.
âTheyâre the two key things your body needsâand right after you work out is when your blood circulates best.â If your main goal is to build muscle, try to eat at least 30 grams of protein and 30 to 35 grams of carbs within about 15 minutes of your workout.