Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Cardiovascular Endurance means how long you can keep going and being active. For example running, marathon, and swimming. Cardiovascular endurance or aerobic capacity is the ability of the heart and lungs to deliver oxygen to working muscles. It is the ability to exercise for prolonged periods of time without undue fatigue. It is very important for sports such as cross country running, swimming, football and basketball. What I would like you to do is read the following level descriptors and evaluate (it means judge, assess) your own fitness based on how long you can keep going in CV endurance activities. Then copy this to your blog and give yourself a score and explain whyâ¦be honest with yourself.