Chelated magnesium supplements and Epsom salt baths are also great ways to raise your magnesium levels. A magnesium RBC test, which identifies magnesium present in red blood cells, is the most accurate way to check your levels. 4. Lift weights. Exercise can be extremely beneficial in combating high blood sugar.
1 Weakness on one side of the body. 2  This may cause you to have trouble walking, grasping objects, or doing other tasks. 3  The side of the body that is affected is opposite from the side of the brain that was damaged by the stroke. 4  Joint pain and rigidity.
The most common sign of stroke is sudden weakness of the face, arm or leg, most often on one side of the body. Other warning signs can include: Sudden numbness of the face, arm, or leg, especially on one side of the body. Sudden confusion, trouble speaking or understanding speech.