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Foods to avoid with diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn or seeds, because of the risk that these foods may get stuck in the diverticula and lead to inflammation.
Overview. Diverticulitis occurs as a result of diverticula in the digestive tract becoming infected and inflamed or as a result of a small tear in a diverticulum. The goal of a diverticulitis diet is to allow bowel rest to promote healing.oods containing nuts, seeds and tough skins can irritate the intestinal tract and may cause a flare up of diverticulitis. Avoid foods such as nuts, sesame seeds, corn, popcorn and most raw fruits and vegetable skins and membranes.