How often you go No. 2 and the shape, color, and even odor of your bowel movements (BM) can be warning signs that somethingâs amiss.
Hair Health: Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strength in the follicles. It can also help to keep your hair shiny and vibrant, so it is often used in cosmetic applications.
Safflower oil is one of the few edible oils that do not contain vitamin E. This conventional antioxidant vitamin is crucial as it helps in the eradication of free radicals in the body and therefore minimizes overall oxidative damage which can cause a host of conditions from skin aging to cancer.