How to Control Teenage Hormones. Puberty is a time when sex hormones lead to physical and emotional changes. During this period, it is normal to feel out of control and to have mood swings. You do not have to despair, however. Learn about the expected changes of your body and how you can handle emotional fluctuations. Achieving a balanced lifestyle will also help you feel in control!
Diets high in meat, eggs and dairy could be as harmful to health as smoking. The study throws doubt on the long-term safety of the Atkins and Paleo diets, which are high in meat, eggs and other sources of animal protein.
Even if the Wagyu does really lower cholesterol levels, there are still other ill effects of red meat that needs to be considered. There is some evidence that high consumption of red meats can lead to colon cancer. (3) Eating too much fat will also lead to obesity and consequently cause other health problems.