People can clench and grind without being aware of it. It can happen during both the day and night, although sleep-related bruxism is often a bigger problem because it is harder to control. There is some disagreement about the cause of bruxism. Daily stress may be the trigger in many people.
The Blue Jay has a very large range, extending to around 6,700,000 square kilometers. It prefers a boreal temperate, subtropical, tropical forest ecosystem and is native to North America, Saint Pierre, and Miquelon.
This handsome little finch, the state bird of New Jersey, Iowa, and Washington, is welcome and common at feeders, where it takes primarily sunflower and nyjer. Goldfinches often flock with Pine Siskins and Common Redpolls. Spring males are brilliant yellow and shiny black with a bit of white.