Cold Cuts Synonyms: lunch meats = luncheon meats = sandwich meats = cooked meats = sliced meats = cold meats These are precooked sausages or meat loaves that are usually served cold in sandwiches or on party trays.
1 Polyphenols are micronutrients with antioxidant activity, found most abundantly in whole foods such as dried spices, fruits, vegetables, red wine, and cocoa.  Polyphenols play an important role in preventing and in reducing the progression of diabetes, cancer, and neurodegenerative and cardiovascular diseases.
What You Need to Know: Disease-Fighting Power of Polyphenols Polyphenols found in fruits and vegetables are potent antioxidants, particularly those in cocoa, green tea, chokeberry, and apples. Polyphenols also have beneficial effects on the endothelial lining of blood vessels by increasing the availability of nitric oxide, and by preventing the lipid oxidation underlying atherosclerosis. The typical Western diet lacks sufficient amounts and variety of plant polyphenols to be of optimal benefit.