1 In addition, the prolonged fasting that occurs when you skip breakfast can increase your body's insulin response, which in turn increases fat storage and weight gain. 2  Healthy choices. 3  Eating breakfast may get you on track to make healthy choices all day. Eating breakfast may get you on track to make healthy choices all day. 2  People who eat breakfast tend to eat a healthier overall diet, one that is more nutritious and lower in fat. 3  In contrast, people who skip breakfast are more likely to skip fruits and vegetables the rest of the day, too. 4  More energy.
By Mayo Clinic Staff. White tongue is the result of an overgrowth and swelling of the fingerlike projections (papillae) on the surface of your tongue. The appearance of a white coating is caused by  debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae.
As it is mostly caused by overgrowth of fungus called Candida, this condition is also referred to as Candidiasis of the mouth and throat. The presence of white patches on the surface of the tongue and bad breath are the most common white coated tongue symptoms. The coating can also be yellow or brown in color.In severe cases, coated tounge may appear as though it is covered with fur or hair (Hairy Tongue).Coated tongue causes no pain in most of the cases. The condition is more common in infants, people wearing dentures and individuals with weakened immune system.he coating can also be yellow or brown in color. In severe cases, coated tounge may appear as though it is covered with fur or hair (Hairy Tongue). Coated tongue causes no pain in most of the cases. The condition is more common in infants, people wearing dentures and individuals with weakened immune system.