Countdown Timer For Pages shared a link. How to add a countdown timer to your Facebook Fan or Business Page [Updated]This is an update to my previous video showing the latest version of the software with the Facebook timeline view. https://www.facebook.com/fanpagecountdownyoutube.com.
When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: 1  If you are healthy, consume no more than 300 mg of cholesterol a day.  If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day.
Recommended Cholesterol Intake. According to the USDA 2010 Dietary Guidelines for Americans, you should consume less than 300 milligrams of dietary cholesterol per day to keep your blood cholesterol levels in check.here are two types of cholesterol in your blood: high-density lipoprotein, or HDL, and low-density lipoprotein, or LDL. LDL is referred to as âbadâ cholesterol because it sticks to the walls of your arteries, creating blockages which can lead to heart attack or stroke. You should keep your LDL level under 100 mg/dL.