Even more seriously, it could put you at risk for complications during pregnancy. On average, the demands of pregnancy require around an extra 300 calories per day. The goal is to add foods rich in nutrients you may otherwise not get enough of, like calcium from milk or fiber from whole grains. The power of protein is important for you and your baby to fuel muscles and promote growth.
1 The head is one of the most common sites of pain in the body. 2  The most common types of headache can be classified as 1) primary, 2) secondary, and 3) cranial neuralgias, facial pain, and other headaches. 3  The most common types of primary headaches are 1) tension, 2) migraine, and 3) cluster.
Migraine and Related Headaches: Types, Symptoms, Causes, and Treatments. Migraine Headaches Facts. Headaches are very common. In fact, almost everyone will have a headache at some point. Headaches have been written about since the time of the Babylonians. Migraine headaches are even discussed in the Bible.