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Duri: mortar and pestle. Fufu, Ugali or Ampesi: staple African food. Thick porridge-like mixture made by pounding then cooking any one of many starchy plant foods or mixtures of them. Corn, millet, rice, cassava, plantain, green bananas, or varieties of yams may be used.
2 HISTORY AND FOOD. In the 1600s, African slaves were brought to the United States, along with their food and styles of cooking. They brought okra, sesame seeds, peanuts, black-eyed peas, and rice. Using these foods, they introduced new recipes to the existing American dishes. The slaves were also given only a small portion of food each week, so they learned to make dishes with the foods they had, such as pork, cornmeal, and vegetables.