Even more seriously, it could put you at risk for complications during pregnancy. On average, the demands of pregnancy require around an extra 300 calories per day. The goal is to add foods rich in nutrients you may otherwise not get enough of, like calcium from milk or fiber from whole grains. The power of protein is important for you and your baby to fuel muscles and promote growth.
Specific types of secondary headaches include: 1  External compression headaches (a result of pressure-causing headgear). 2  Ice cream headaches (commonly called brain freeze). 3  Rebound headaches (caused by overuse of pain medication). 4  Sinus headaches (caused by inflammation and congestion in sinus cavities).
Headache Symptoms, Diagnosis, and Treatment. There are several types of headache. Each has distinct symptoms and treatments. Migraine and Other Vascular HeadachesâSymptoms and Diagnosis. Migraine: The most common of vascular headaches, migraines are thought to involve abnormal functioning of the brain's blood vessels. Migraines cause severe pain on one or both sides of the head, upset stomach, and, at times, disturbed vision.