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Foods to avoid with diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn or seeds, because of the risk that these foods may get stuck in the diverticula and lead to inflammation.
Some people avoid nuts, seeds, berries, and popcorn, believing that these foods might get trapped in the diverticula and cause pain. But there is no evidence that these foods cause diverticulitis or make it worse.ome people avoid nuts, seeds, berries, and popcorn, believing that these foods might get trapped in the diverticula and cause pain. But there is no evidence that these foods cause diverticulitis or make it worse.