GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
5 Ways to Lower Triglycerides. Maintain a Healthy Weight. If youâre overweight, you are at a greater risk for high triglycerides, but simple lifestyle changes like following a balanced diet and exercising can help you lose weight and lower your triglyceride levels. Cut down on highâcalorie foods and beverages and make it a priority to incorporate more vegetables and fruits into your diet.
2. Quit smoking and reduce your alcohol intake as a sure way to help your liver synthesize and process all lipids correctly. 3. Bump up your fiber intake as an excellent way to reduce triglycerides.Eat more beans, lentils, and oats to reduce your bodyâs natural absorption of low density lipoproteins from foods.. Quit smoking and reduce your alcohol intake as a sure way to help your liver synthesize and process all lipids correctly. 3. Bump up your fiber intake as an excellent way to reduce triglycerides.