Even more seriously, it could put you at risk for complications during pregnancy. On average, the demands of pregnancy require around an extra 300 calories per day. The goal is to add foods rich in nutrients you may otherwise not get enough of, like calcium from milk or fiber from whole grains. The power of protein is important for you and your baby to fuel muscles and promote growth.
1 The head is one of the most common sites of pain in the body. 2  The most common types of headache can be classified as 1) primary, 2) secondary, and 3) cranial neuralgias, facial pain, and other headaches. 3  The most common types of primary headaches are 1) tension, 2) migraine, and 3) cluster.
Best Answer: There are so many different kind of headaches. Yours by the symptoms you're describing, could be a Tension (Stress) Headache or a Sinus Headache. Here is a link that explains the different types of headaches, what the symptoms are, what causes them and how they are treated. I hope it helps you figure out what type of headaches you are experiencing.