Seeing a trained psychologist can be beneficial. 1  You can also try the following easy to perform at-home treatments that are known to benefit those with anxiety, including: 2  Exercise Exercise has been proven to be as effective as some of the leading anxiety medications at reducing anxiety symptoms.
Muhammad Al-Munajjid. Muhammad Saalih Al-Munajjid (ÙØ­ÙØ¯ ØµØ§ÙØ­ Ø§ÙÙÙØ¬Ø¯) (born 1960 or 12/30/1380 AH) is an Islamic scholar known for founding the website IslamQA.info, which provides answers to questions in line with the Salafi school of thought. Al Jazeera indicates that Al-Munajjid is considered a respected scholar in the Salafi movement.
Muhammad Salih al-Munajjid. It is the nature of this life that people will suffer from worries and stress, because this world is the place of disease, hardship and suffering. It is also the nature of this life that people have to put with suffering and hardship for various reasons.