What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
A protein shake or smoothie on the other hand, is simply that â protein. This shake contains little or no carbohydrates, fat and other essential nutrients. Protein shakes are very low calorie and are not designed to replace a meal.