Bad Habits That Drain Your Energy. The food you eat fuels your body, and when you sleep, your body continues using what you consumed at dinner the night before to keep your blood pumping and oxygen flowing. So, when you wake up in the morning, you need to refuel with breakfast. Skip it, and you'll feel sluggish.
Baking your Chicken Legs... Preheat the oven to 400Â°F. Bake the chicken, uncovered, for 35 to 40 minutes or until the chicken is no longer pink inside. You can bake the chicken legs in a 375Â°F. oven, if desired.Increase the baking time to 45 to 50 minutes. Tip: An accurate way to check chicken doneness is to insert an instant-read thermometer into the thigh, avoiding the bone. It should read 180Â°F when the chicken is done.ou can bake the chicken legs in a 375Â°F. oven, if desired. Increase the baking time to 45 to 50 minutes. Tip: An accurate way to check chicken doneness is to insert an instant-read thermometer into the thigh, avoiding the bone.
7. Remove the chicken from the oven and pour the honey mixture over the pieces. Put the chicken back into the oven and bake for another 35 minutes, or until the chicken skin looks crisp and brown. 1  Chicken is done when it has reached an internal temperature of 180 degrees. 2  Use a meat thermometer to check the temperature.aking, or roasting, chicken legs results in juicy, flavorful meat and crispy skin. Preparing them is as simple as tossing the legs with your favorite flavor combinations and popping them in the oven at a fairly high heat. Read on for three ways to make chicken legs: honey baked, spicy hot, and rosemary garlic.