OTTO VON BISMARCK Otto von Bismarck (1815-1898) The battleship Bismarck was named in honour of Otto F rst von Bismarck, the architect of German unification and the arbiter of European politics during the second half of the 19th century.
4. Everybody knows the laxative effect of coffee. Brewed coffee also contains soluble cellulose fibers, which help the body absorb vital nutrients, keep a lid on cholesterol and fight constipation. The amounts are of 0.47-0.75 grams of fiber per 100 ml. Freeze-dried coffee came out on top.
When consumed in moderation, coffee has many health benefits. 1  Drinking too much of it will lead to a caffeine dependence and interfere with sleep. In moderation, many studies have shown that coffee: 2  reduces the risk of cardiovascular disease. 3  lowers the risk of stroke. 4  reduces the risk of liver cancer and liver disease.