Neuron: A nerve cell that receives and sends electrical signals over long distances within the body. A neuron receives electrical input signals from sensory cells (called sensory neurons) and from other neurons.
Photo Credit Claudio Beduschi/iStock/Getty Images. If you're looking to build muscle, understand that alcohol consumption can hinder your results in multiple ways. In addition to directly reducing muscle protein synthesis, alcohol can interfere with hormones that are necessary for building muscle. Furthermore, alcohol can decrease important molecules and nutrients that supply the energy required for muscle-building workouts.
2. Dehydration. Drinking too much alcohol can cause extreme dehydration and imbalances in your cells which can result in muscle soreness, strains and cramps. What a lot of people may not realize is that you can lose a lot of muscle mass which has a number of side effects like weaker strength and overall performance.