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Your system literally dries out. Sometimes dehydration occurs for simple reasons: You don't drink enough because you're sick or busy, or because you lack access to safe drinking water when you're traveling, hiking or camping. Other dehydration causes include: 1  Diarrhea, vomiting.2  Severe, acute diarrhea â that is, diarrhea that comes on suddenly and violently â can cause a tremendous loss of water and electrolytes in a short amount of time. 3  If you have vomiting along with diarrhea, you lose even more fluids and minerals.ometimes dehydration occurs for simple reasons: You don't drink enough because you're sick or busy, or because you lack access to safe drinking water when you're traveling, hiking or camping. Other dehydration causes include: 1  Diarrhea, vomiting.
Diarrhea is defined by having loose stools at least three times a day, sometimes accompanied by stomach pain and other symptoms. This disorder can lead to dehydration and other problems. For quick relief of diarrhea, over the counter medications can be helpful. If your symptoms persist for more than three days, or you have signs of dehydration, seek medical attention. Learn more about diarrhea from our experts.