GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
Niacin, sometimes called nicotinic acid, can lower your triglycerides and your bad cholesterol (low-density lipoprotein, or LDL, cholesterol). It's typically reserved for people who have triglyceride levels over 500 mg/dL (5.7 mmol/L). Don't take over-the-counter niacin without talking to your doctor first.
Limit fructose. Fructose is the sugar that is found naturally in most fruits, and is also present in honey and some forms of table sugar. Limiting fructose levels to less than 50 to 100 grams (1.8 to 3.5 oz) per day can help you lower your triglycerides faster. Fruits lower in fructose include apricots, citrus fruits, cantaloupe, strawberries, avocados, and tomatoes; if you are going to consume fruit, these are the preferable ones to choose.