Psychology is the scientific discipline of the mind, brain and behavior. Some individuals pursue graduate study in psychology because they are interested in contributing new knowledge to the discipline â such as answering questions about how the brain works.
Drinking an adequate amount of water daily is important for overall good health because water aids in digestion, circulation, absorption and even excretion.
Importance Of Drinking Water. You and I know that the human body is largely made up of water â we learnt that in school. And yet, most people simply do not drink enough water. Unfortunately, unlike other nutrients, water is not stored in the body. Therefore, it needs to be continuously replenished. The body loses water through sweat, urination, feces and even the air we breathe out. If you donât drink enough fluid you can get dehydrated and worse. Even a 5% drop in your body fluids will lead to 25-30% loss of energy. You can also suffer from bad breath, your digestion is impaired and your brain wonât function properly. You can suffer from headaches, irritability, heartburn and even body ache.