Many health insurance plans have an out-of- pocket expense maximum. An out-of-pocket expense is a nonreimbursable expense paid by a patient. But out-of-pocket expenses can also include covered expenses that you are responsible for before your health-plan benefits kick in at 100 percent coverage.
The process of ketosis is one of the physiological effects of fasting in which the brain (and some other bodily processes) uses ketones produced from fatty tissues as a fuel instead of the usual glucose. This is called muscle sparing.
Ketosis does not always guarantee weight loss but it's a good indicator of what is happening in your body: ketodietapp.com/.../How-Does-the-Ketogenic-Diet-Work-Weight-Loss-and-3-Main-Effects-of-Ketosis. I don't think you are eating enough-at least based on what you've described.he ketogenic diet is not only known to be one of the most effective weight loss tools, but has proven to have many health benefits. Ketosis is a state at which your body produces ketones in the liver, shifting the body's metabolism away from glucose and towards fat utilization.