GPON utilizes point-to-multipoint topology. A passive fiber splitter is used to split the fiber to multiple premises, thus reducing the amount of fiber and central office equipment required compared with point-to-point architectures.
5 Ways to Lower Triglycerides. Maintain a Healthy Weight. If youâre overweight, you are at a greater risk for high triglycerides, but simple lifestyle changes like following a balanced diet and exercising can help you lose weight and lower your triglyceride levels. Cut down on highâcalorie foods and beverages and make it a priority to incorporate more vegetables and fruits into your diet.
One thing is clear, though: A good diet and exercise plan can lower triglyceride levels, improve cholesterol, and decrease the chance of heart disease. At-home Treatments. The main way to deal with high triglycerides is to eat better and get more exercise. Here are some guidelines to help you manage your level: