How to Bleed Brake Lines. You are slowing down to stop at a traffic light only to find that your brakes are soft and the pedal is low. This could be a sign that air has crept into the brake lines. To fix this, it may be necessary to bleed your brakes. This is a two-man job that requires a coordinated effort. The result is a stiffer brake pedal and a more reactive braking system.
Blake recommends that adults obtain at least 1,000 mg of vitamin C daily to improve the condition of their kidneys. Foods rich in vitamin C include guava, strawberries, tomatoes, blackberries, cranberries, blueberries, cherries, green sweet peppers, oranges and spinach.
3. Cauliflower: Cauliflower is a kidney-friendly cruciferous super food that is a rich source of vitamin C, folate and fiber. It also contains some compounds that are important for the liver and neutralizes toxic substances in the body. Cauliflower can be consumed raw, with a dip or as a salad.ortunately, there are certain super foods that help in keeping the kidneys in good shape. These super foods contain antioxidants that cure chronic kidney disease (cod). Hence, it is important to include these super foods in our diet plan to increase the intake of nutrients and antioxidants.