The concrete is of cource hard 24 hr later but,,,,, Some forms I can remove without putting any stress. Those I will take off today. Others will require a bit a cats pawl action or cut a few nails with a Saws-all. I believe concrete obtains 70% strength on 4 days and does not fully cure for 30 days. I'll have to post some pics of the project, about 4.5 yards of concrete with lots of steps. 12-16-2006, 09:58 AM #2.
1 Reducing daily intake of sugar can improve diabetes control. 2  The amount of sugar eaten daily can vary based on activity level and overall health. 3  Be sure your physician is aware of any specific dietary modifications. 4  Women may reduce the daily sugar intake to 17 g per day and men can aim for 25 g per day.
Per Meal. Women should have between 2 and 3.5 carbohydrate servings per meal, while men can have between 3 and 4. A carbohydrate serving is considered 15 grams, meaning that the total number of carbohydrates a woman should have at one sitting is between 30 and 55 grams and for men is 50 to 65. diabetic's daily carbohydrate intake varies based on age, weight, gender, activity level and goal. An individual diabetic's needs can also vary, if he is to be active one day, but resting the next. Roughly half of all calories should come from carbohydrates, regardless of the day's carbohydrate total.