Milk of Magnesia is a non-physically addictive osmotic laxative that may help- try that and a dose of simethicone to break up the gas in your stomach, and be sure to drink a ton of water as the first....
All foods need to be cooked for a minimum of 15 seconds at the required temperatures and roasts need to be held at 130 degrees F for 112 minutes before serving. The metal stem thermometer measures the inside, or internal, temperature of the food.ll foods need to be cooked for a minimum of 15 seconds at the required temperatures and roasts need to be held at 130 degrees F for 112 minutes before serving. The metal stem thermometer measures the inside, or internal, temperature of the food.
1 Frozen foods must remain frozen. 2  Maintain hot foods at 140Â°F or above. 3  Properly cooked roasts may be held at 130Â°F or above. 4  Food made in-house and reheated for hot holding must reach an internal temperature of at least 165Â°F for 15 seconds.