How to Bleed Brake Lines. You are slowing down to stop at a traffic light only to find that your brakes are soft and the pedal is low. This could be a sign that air has crept into the brake lines. To fix this, it may be necessary to bleed your brakes. This is a two-man job that requires a coordinated effort. The result is a stiffer brake pedal and a more reactive braking system.
Kastner recommends that adults obtain 15 mcg of vitamin D daily to increase kidney function. Foods rich in vitamin D include fortified margarine, eggs, fortified cereals, fortified yogurt, fortified orange juice, milk, salmon, canned tuna in water and beef liver.
An overall healthy diet that includes plenty of fruits and vegetables is a smart choice for keeping your kidneys in topnotch shape. 1  Fresh produce is not only high in water content, but it also contains powerful nutrients like vitamin C and flavonoids that support the health of all your organs, including the kidneys. If your doctor advises a low-potassium diet for your kidney health, focus on fruits and veggies that are significantly lower in this mineral. Your best veggie options include: Cabbage. Cauliflower. Red peppers. Celery. Asparagus. Cucumber.