Countdown Timer For Pages shared a link. How to add a countdown timer to your Facebook Fan or Business Page [Updated]This is an update to my previous video showing the latest version of the software with the Facebook timeline view. https://www.facebook.com/fanpagecountdownyoutube.com.
When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: 1  If you are healthy, consume no more than 300 mg of cholesterol a day.  If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day.
Research suggests it takes 3 grams a day for a cholesterol-lowering effect. Here are some equivalents: 1 1/2 cups of cooked oatmeal or ready-to-eat oat bran cereals. 3/4 cup of uncooked oatmeal (added to meat loaf, salmon, cakes, muffin batter or as a topping for yogurt or fruit). Don't overdo your fiber intake.