Men: no more than 150 calories per day which equals 9 teaspoons or 36 grams. To put these numbers in perspective, the majority of sugar sweetened cereals contain at least 4 teaspoons of sugar per serving.ast year, the AHA recommended no more than 100 calories per day, or about 6 teaspoons of sugar for women and no more than 150 calories per day, or about 9 teaspoons a day for men. They backed their recommendations with a scientific statement in the journal Circulation which stated, ...
A woman can't be knighted. A woman's meritorious behavior is awarded by damehood, which has the same privileges as knighthood.
Having a maid of honor and a matron of honor in your wedding party might not be typical, but it's also not difficult. If there are two women you feel you must grant this honor, it might be appropriate to make arrangements to include both in your wedding.ive your maid of honor and matron of honor a list of specific tasks if they have expressed a willingness to help you with the planning. Hopefully, they have done this in advance so you won't have to impose.