There are 27 conditions associated with lump or bulge (ankle), lump or bulge (foot (top)), swelling and warm to touch. The links below will provide you with more detailed information on these medical conditions from the WebMD Symptom Checker and help provide a better understanding of causes and treatment of these related conditions.
Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
1 The Biggest Part: the Cerebrum. 2  The Cerebellum's Balancing Act. 3  Brain Stem Keeps You Breathing â and More. 4  Pituitary Gland Controls Growth. 5  Hypothalamus Controls Temperature. 6  You Have Some Nerve! 7  Emotion Location. 8  Be Good to Your Brain. So what can you do for your brain? Plenty. Eat healthy foods. They contain potassium and calcium, two minerals that are important for the nervous system. Get a lot of playtime (exercise). Wear a helmet when you ride your bike or play other sports that require head protection. Don't drink alcohol, take drugs, or use tobacco.