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Try the breech tilt. The breech tilt is the most commonly used exercise for turning breech babies. It helps the baby to tuck his or her chin (known as flexion), which is the first step in flipping over. To perform the breech tilt, you need to elevate your hips between 9 and 12 inches above your head.
SHARE NOW! SHARE NOW! Actually, most babies are in a breech (that is, not head down) position until later in the second trimester. Between five and seven months, the head becomes heavy enough that the baby will turn. Up until 24-26 weeks, most babies lie in the transverse position or sideways.