The Kreb's cycle produces 10 ATP molecules and generates the energy molecules NADH and FADH 2, which are harvested later in the electron transport chain.
Including foods that are low in fat and calories in your diet is a good way to satisfy hunger and control your weight. Eating foods high in fat and calories could result in weight gain, which increases your risk of several health problems. A large Gala apple contains about 116 calories and less than 1 g of fat.
The meal plans are designed to provide a balance of carbohydrates, protein, and fats. For more weight gain ideas see the article on high calorie foods, and the other set of weight gain meal plans. Breakfast: 836 Calories - 36g Protein - 78g Carbs - 43g Fat. Snack 1: 105 Calories - 1g Protein - 27g Carbs - 0g Fat. Lunch: 776 Calories - 53g Protein - 21g Carbs - 55g Fat.