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Try the breech tilt. The breech tilt is the most commonly used exercise for turning breech babies. It helps the baby to tuck his or her chin (known as flexion), which is the first step in flipping over. To perform the breech tilt, you need to elevate your hips between 9 and 12 inches above your head.
Your breasts go through four stages when making milk: 1  Stage 1: This stage begins in your second trimester (months 4 to 6) of pregnancy. 2  Stage 2: This stage begins about 3 to 5 days after you give birth, when your mature milk comes in.  Stage 3: This stage starts when your baby is about nine days old.