1 Vitamin B12: This is important in managing rosacea in the way that it promotes cell growth, reproduction and repair. 2  Food sources include beef, lamb, yogurt. 3  Tuna, oysters, crab and clams. 4  Omega-3 Fatty Acids: Are useful to reduce inflammation and regulate nutrients in cells.
1. fracture-breaking of hard tissue such as bone; it was a nasty fracture; the break seems to have been caused by a fall. break. harm, hurt, injury, trauma-any physical damage to the body caused by violence or accident or fracture etc. comminuted fracture-fracture in which the bone is splintered or crushed.
A fracture is a partial or complete break in a bone. In the ankle, fractures involve the far or distal ends of the tibia, the X-ray image of an ankle fractureâ fibula, or both bones. The tibia is the shinbone and is located on the inner, or medial, side of the leg. The fibula is located on the outer, or lateral, side of the leg.