Public Meetings: The Alva Regional Airport Commission will hold a regular meeting Tuesday October 13, 2015 at 7:00 O'Clock p.m.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.
The ones I do eat are in beans, dairy products, etc. Also, pay more attention to what you are hungry for!!! When I lost the ability to walk and eat, ALL I could eat was bananas, which led me to an article on potasssium, and to get enough potassium, you'd either have to eat 30 bananas a day or 10 potatoes.