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Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Vegetarian Pho with Tofu. 66 calories of Tofu, extra firm, (0.15 block) 36 calories of Rice Noodles, (0.19 cup) 15 calories of Vegetable Broth, (1 cup)
Packaged Noodles. Major packaged ramen soups contain from 190 calories to 390 calories per package. Itâs important to read ramen noodle nutrition labels because some products contain two servings. So if you eat the entire package and itâs 390 calories per serving, youâre getting 780 calories.