Pellets deliver consistent, healthy levels of hormones for 3-4 months in women and 4-5 months in men. They avoid the fluctuations, or ups and downs, of hormone levels seen with every other method of delivery. This is important for optimal health and disease prevention.
A time-lapse panorama of a rock climber abseiling off a climb. An abseil (/ËÃ¦bseÉªl/ or /ËÉËpzaÉªl/; from German abseilen, meaning to rope down), also called a rappel after its French name, is a controlled descent of a vertical drop, such as a rock face, using a rope. Climbers use this technique when a cliff or slope is too steep and/or dangerous to descend without protection.
One trick that is essential for musicians is knowing how to transpose chords. Transposing is the process of changing a section of music to another key. Sometimes this is done to make it more comfortable for the singer, sometimes it is done for ease of playability, and sometimes it is just for personal tone preference.