How safe is Nexium. nanci. I have been take two (40mg) Nexium twice a day now since Satruday and I'm hearing that I should be feeling relief within a day or two. I have some relief but still experience burning under my breastbone when I wake in the AM and periodically during the day.
If you are pregnant and you are considering eating deli meats, make certain that you reheat the meat until it is steaming . Fish with Mercury: Fish that contain high levels of mercury should be avoided. Mercury consumed during pregnancy has been linked to developmental delays and brain damage.
How much protein you need. Pregnant women: about 70 grams (g) of protein per day. Non-pregnant women: about 45 g. You don't have to get the recommended amount of protein every day.Instead, aim for that amount as an average over the course of a few days or a week.earn how to avoid fish that are high in mercury and how you can get the omega-3 fatty acids you need during pregnancy â... 10 fast foods a pregnant woman could love (and five to avoid). Discover quick and tasty snacks you can eat on the go when you're pregnant, and five convenience foods that should be banned fr...