DID YOU KNOW... You have many options to pay for IRS-qualified medical expenses that exceed the $3,000 Health Benefits Debit Card daily limit. DID YOU KNOW... You have access to a plan comparison tool that helps you determine if a high-deductible health plan with an HSA is right for you.
Best Answer: Canned salmon is high in protein, and the soft bones in it are high in calcium. Fish contains omega fatty oils, which are good for the heart.
Fortunately, Copper River salmon is good for you, and is recommended by the American Heart Association. Some of the health benefits of the Omega 3 oils include: protection against heart disease and stroke, aid in the proper development and functioning of the brain and nervous system.