Allosaurus (/ËÃ¦lÉËsÉËrÉs/) is a genus of large theropod dinosaur that lived 155 to 150 million years ago during the late Jurassic period (Kimmeridgian to early Tithonian). The name Allosaurus means different lizard. It is derived from the Greek á¼Î»Î»Î¿Ï/allos (different, other) and ÏÎ±á¿¦ÏÎ¿Ï/sauros (lizard / generic reptile).
Most people with diabetes should consume about 130 grams of carbohydrate each day. Some suggest a higher intake of between 60-90 grams per meal for men and 45-75 grams per meal for women. Sources of carbohydrate include starches, grains, fruits, vegetables, milk and yogurt.
It's best to concentrate on the number of carbohydrate grams you eat at each meal or snack, not just your daily total. Typically, women can eat about 45 grams of carbohydrate or more at each meal. Men, because of their larger size, may achieve normal blood glucose values with 60 or more grams of carbohydrate per meal. It's important to spread your carbohydrate intake over your day.