Allusion Definition for Creative Writers. An allusion is a reference, within a literary work, to another work of fiction, a film, a piece of art, or even a real event. An allusion serves as a kind of shorthand, drawing on this outside work to provide greater context or meaning to the situation being written about.
1 Try a high ropes course as a daring health related fitness strategy. 2  Do agility training with your dog â set up a course in your backyard. 3  Do martial arts.  Do mud painting on your windows and then wash them all.
Participate in Strength Training Routines. You may be interested in increasing muscle mass and density for a number of reasons. While some people do this to look more built, others are interested in the weight loss benefits associated with an increase in muscle mass.ithout enough protein in your diet to help support the strength training exercises you are performing, you would see only minimal increases in muscle mass. Be sure to track your progress when it comes to increasing muscle mass and density.