Gif of the All About that Bass video. What I find problematic about the song is that it sets out a very limited definition of what it means to love your body. You can love it as long as men love it, and you can love it by putting down other women's bodies, Chloe Angyal, a senior editor at Feministing said to me.
Other Foods that Raise HDL Cholesterol. Foods that are high in soluble fiber, such as flax seed, apples, oranges, and soybeans may help boost your HDL levels. Having a glass of wine with dinner appears to help as well. Olive oil and fish are often cited as foods that help raise HDL levels. However the actual evidence on in this is somewhat weak.
1 Physical activity can boost your HDL level. 2  Get at least 30 minutes a day of moderate activity, most days of the week. 3  Lose extra weight. 4  If you're overweight, losing extra pounds can help raise your HDL levels, as well as cut your LDL (bad) cholesterol levels.