After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
Inhaling a high concentration of natural gas can lead to asphyxia, the symptoms of which include fatigue and chest pain. Asphyxia occurs when your body is deprived of oxygen, and the more carbon monoxide there is present in the air, the less oxygen you'll be able to inhale, which can potentially kill you.
Carbon Monoxide is a deadly toxic gas undetectable by smell that can harm or kill animals, plants and people. Carbon Monoxide poisoning is not limited to propane gas. It is a product of the incomplete combustion of natural gas as well. The best defense against Carbon Monoxide poisoning is to have working CO detectors installed throughout the living space of a home. Carbon Monoxide detectors are available at many stores as well as on the internet.