1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
The Heroine (ä¸»äººå¬, Shujinko) is an amnesiac young woman who tries to regain her memories with the... The Heroine (ä¸»äººå¬, Shujinko) is an amnesiac young woman who tries to regain her memories with the help of a spirit, Orion. The Heroine is a young woman of average height and with shoulder-length, light brown hair, and green eyes.