Lymph nodes are small, bean-shaped glands throughout the body. They are part of the lymph system, which carries fluid (lymph fluid), nutrients, and waste material between the body tissues and the bloodstream.
1 tola = 11.66 grams. but these days most Indian Jewellers count 1 Tola as 10 grams. [The tola is an old Indian unit of weight. It was the equivalent of the silver rupee issued by the British East India Company, at 180 grains, which equate to 11.6638038 grams, so:-. 1 tola = 180 grains.
Fruits, such as apples, pears, bananas and grapes all have at least 20 grams of carbs per serving. Dates and raisins have an even higher content. A one-half-cup serving of raisins contains 79 grams, while 10 dates have 69. Fruits also contain a high amount of vitamins and minerals.