Here's why: 1  Folic acid helps prevent neural tube defects. These defects are serious abnormalities of the brain and spinal cord. 2  Iron supports the baby's growth and development. Iron also helps prevent anemia, a condition in which blood has a low number of healthy red blood cells.
Lana Anthony Kane (voiced by Aisha Tyler) is a field agent at ISIS as well as Sterling 's current girlfriend and the mother of his child.
Kristin Kreuk was born December 30, 1982 meaning she has been portraying Lana Lang since she was 18 years old. Lana was born in the Fall of 1986, making her almost a year older than Clark. This would place her birthdate either in November or September.