The differences between the two data types are as follows: Ordinal data are characterized with a natural and clear ordering, ranking, or sequence in a scale. Also, the ordinal data are not concerned with certainty or equality between two values. The emphasis is on the position of the value.
LentilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.Soluble fiber forms a gel-like substance in the digestive tract that snares bile (which contains cholesterol)and ferries it out of the body.entilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.
Cholesterol Reduction. Since lentils are low in fat and high in fiber, they can help get rid of cholesterol and reduce blood cholesterol levels. It sweeps cholesterol from the body to avoid accumulation and buildup that can lead to heart disease, high blood pressure and stroke.holesterol Reduction. Since lentils are low in fat and high in fiber, they can help get rid of cholesterol and reduce blood cholesterol levels. It sweeps cholesterol from the body to avoid accumulation and buildup that can lead to heart disease, high blood pressure and stroke.