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DHEA supplementation can increase testosterone levels quite significantly in middle-aged and older men, and in menopausal women. However, these effects are â for some reason â highly unreliable in younger guys.
Bottom line: Skip it. DHEA reduces good cholesterol, so it's not a heart-healthy choice. Plus, there's the unwanted side effect of extra estrogen and the dreaded man boobs.. A better idea: Get your testosterone levels checked by your doctor, who can prescribe the hormone if your levels are low.