Ingredients: 4 boneless skinless chicken breasts. 10 oz can fat free cream of chicken soup. Â¼ c fat free sour cream. Â½ of a 14 oz bag frozen broccoli florets, thawed. Â½ c shredded reduced fat taco blend cheese. 2 cups white rice, cooked. Directions: Cut chicken into tenders. Place broccoli & chicken in a sprayed skillet on medium high. Combine soup and sour cream. Add soup mixture to skillet and bring to a boil. Cover, reduce heat to medium, and simmer 12 min or until chicken is done. Remove from heat and sprinkle with cheese. Cover until cheese melts. Serve over rice.
The vast majority of volcanic activity occurs where tectonic plates collide, called convergent boundaries, or spread, called divergent boundaries. However, there is a special class of volcanoes that form within plates. These inter-plate volcanoes are known as hotspot volcanoes.Hotspot volcanoes that form under continental plates are called super volcanoes, representing the most powerful and violent volcanoes on Earth.owever, there is a special class of volcanoes that form within plates. These inter-plate volcanoes are known as hotspot volcanoes. Hotspot volcanoes that form under continental plates are called super volcanoes, representing the most powerful and violent volcanoes on Earth.
Divergent Margins. boundaries where plates are moving toward each other, and. sometimes one plate sinks (is subducted) beneath another. The. location where the sinking of a plate occurs is called a subduction. zone. A transform boundary is where plates slide past each other. with no creation or destruction of lithosphere. Plate Margin Examples. There are three general types of plate boundaries: divergent, convergent, and transform. Each general type has multiple. âspeciesâ: divergent boundaries can be spreading ocean ridges or. continental rift zones; convergent boundaries can occur between. two continental plates.