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Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Vegetarian Pho with Tofu. 66 calories of Tofu, extra firm, (0.15 block) 36 calories of Rice Noodles, (0.19 cup) 15 calories of Vegetable Broth, (1 cup)
Chicken noodle soup is also quite popular. One cup of chicken noodle soup contains a total of 65 calories. Out of these 65 calories 46% of the calories come from carbohydrates, 34% calories come from fat and the remaining 20% come from proteins. 100 grams of chicken noodle soup contains 27 calories and one can weighing about 10.5 oz contains 158 calories. Some people prefer consuming chicken rice soup. One cup of chicken rice soup contains a total of 60 calories.