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A lack of essential vitamins and minerals can also lead to foot cramps. Low potassium levels often cause cramps in both the legs and the feet. Nutritional deficiencies can be corrected by eating a balanced diet and using supplements to provide the body with anything it is not getting from the food.
Injury, overuse, or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain. Arthritis is a common cause of foot pain. Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy).Some common causes of foot pain include: 1  Achilles tendinitis.2  Achilles tendon rupture.njury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy). Some common causes of foot pain include: 1  Achilles tendinitis.