Gif of the All About that Bass video. What I find problematic about the song is that it sets out a very limited definition of what it means to love your body. You can love it as long as men love it, and you can love it by putting down other women's bodies, Chloe Angyal, a senior editor at Feministing said to me.
Other Foods that Raise HDL Cholesterol. Foods that are high in soluble fiber, such as flax seed, apples, oranges, and soybeans may help boost your HDL levels. Having a glass of wine with dinner appears to help as well. Olive oil and fish are often cited as foods that help raise HDL levels. However the actual evidence on in this is somewhat weak.
Some medications used to lower LDL cholesterol may also increase HDL cholesterol, including: Niacin. Niacin (Niaspan) is usually the best medication to increase HDL cholesterol. Various prescription and over-the-counter preparations are available, but prescription niacin is preferred, as it has the least side effects.ven small changes to your daily habits can help you meet your HDL target. 1  Don't smoke. 2  If you smoke, quit. 3  Quitting smoking can increase your HDL cholesterol by up to 10 percent.