Itâs not just legumes-nuts, seeds and beans, that contain high amounts of lectins and phytates, but also grains. Grains with these anti-nutrients wreck a lot of havic on the digestive tract, immune system, reproductive organs, the heart, kidneys, brain and joints. Beans. 2  The most common varieties of legumes are beans. 3  These include adzuki beans, black beans, soybeans, anasazi beans, fava beans, garbanzo beans (chickpeas or hummus), kidney beans and lima beans. 4  Nuts.
What is the Vejigante?The Vejigante (bay-he-GAHN-tay) is a colorful character first introduced to carnival celebrations hundreds of years ago. He is an example of the blending of African, Spanish, and Caribbean influences in Puerto Rican culture.The name Vejigante originates from the Spanish word for bladder, vejiga.
The Fierce Deity's Mask (é¬¼ç¥ã®ä»®é¢,, Kishin no Kamen) is the final transformation mask that Link can obtain in The Legend of Zelda: Majora's Mask. The mask allows Link to transform into the avatar of a mighty god, Fierce Deity, with the capability to shoot Sword Beams.Because of this, it can only be worn during boss battles and fishing ponds in Majora's Mask 3D, unless glitches are used.he design for Link as the Fierce Deity is clearly based on adult Link's character model in Ocarina of Time, albeit with different colors, markings, and a unique sword. Also, Fierce Deity Link is much taller than adult Link, standing only slightly shorter than Odolwa at around eight feet or 2.4 meters.