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Less strain, more gain. Prolonged sitting or straining, often associated with constipation or diarrhea, may lead to hemorrhoids. By straining you are causing more hemorrhoids and creating more symptoms, Dr. Wolf says. Don't delay bowel movements during hemorrhoid flare-ups.
An ulcerative colitis flare-up means the return of ulcerative colitis symptoms after a period of remission. Often, this involves diarrhea, abdominal pain and cramping, rectal pain and bleeding, fatigue, and urgent bowel movements. Ulcerative colitis flare-ups are unpleasant and often frustrating.