The average adult should get about seven to eight hours of sleep per night, according to MayoClinic.com. Pregnant women may need a bit more; shoot for about nine hours. Try to stick to a sleep schedule, going to bed at approximately the same time every night and getting up at the same time every morning.
Bensenville, Illinois. Bensenville is a village located in DuPage County, Illinois, with a portion of the town near O'Hare International Airport in Cook County, officially belonging to the City of Chicago. As of the 2010 census, the village population was 18,352.
Westville is a village in Georgetown Township, Vermilion County, Illinois, United States. It is part of the 'Danville, Illinois Metropolitan Statistical Area'. The population was 3,175 at the 2000 census, and 2,972 in 2009. Westville is located on Illinois Route 1 / U.S. Route 150 about 7 miles south of Interstate 74 and the county seat of Danville. Westville's coordinates are 40Â°2â²36â³N 87Â°38â²17â³W / 40.04333Â°N 87.63806Â°W / 40.04333; -87.63806 (40.043286, -87.637995).