Even though I had eaten the darker brown side, their was still juice from the roast on both sides making me think the... show more The roast beef I ate was undercooked, one side was red, the other side was a bit more brown. I ate the darker side (The brown side).
The weather outside is not something that you can control, but the good thing is that you are able to control the humidity level in your bedroom or the entire house with a humidifier. For a healthy reasons humidity level should range between 30 and 50 percent. As an optimal humidity level for a bedroom is considered 45 to 50 percent. If you sleep in an area with a level lower than the recommended one, you may experience, irritation of the eyes, nose, and throat.
Optimum Indoor Relative Humidity Levels - Do You Need a Humidifier? Have you noticed the symptoms of low humidity, such as dry and itchy skin and eyes, sore throats and sinus pain? Before you jump to conclusions and buy a humidifier, itâs best to be sure of whatâs causing the problems. A hygrometer, (humidity meter), will tell you for sure if the humidity is too low. They are not expensive so buy one now and see what it says. Youâll find that humidity levels vary throughout the day. This is normal. Some variation is always to be expected. What you want to avoid is prolonged exposure to low humidity. A relative humidity level between 40% and 50% is generally considered to be the most comfortable. Anywhere from 30% to 60% is acceptable, but ideally you want to avoid the extremes of that range. Too low, and you get the problems mentioned above. Too high can cause problems as well. Keeping humidity below 50% is recommended to help control dust mite populations, for example. For most people, a humidifier will be beneficial during cold weather. The best models have full humidity control where you set the desired level and the machine will turn itself on and off when needed.