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Try the breech tilt. The breech tilt is the most commonly used exercise for turning breech babies. It helps the baby to tuck his or her chin (known as flexion), which is the first step in flipping over. To perform the breech tilt, you need to elevate your hips between 9 and 12 inches above your head.
One of the common question women ask is, When does baby turn head down in pregnancy?. This usually happens when your baby is ready to come out in the world. Babies will turn their head down towards the birth canal at different times during pregnancy, and this makes things quite confusing for most women. Keep reading to find out more about the head position of your baby towards the end of your pregnancy.