Remarks by President Obama in Address to the United Nations General Assembly. United Nations. New York, New York. 10:12 A.M. EDT. PRESIDENT OBAMA: Mr. President, Mr. Secretary General, fellow delegates, ladies and gentlemen: It is a great honor for me to be here today. I would like to talk to you about a subject that is at the heart of the United Nations -- the pursuit of peace in an imperfect world.
Ultraviolet (UV) Exposure Is Not the Answer. Our bodies manufacture vitamin D when the sun's ultraviolet B (UVB) rays interact with 7-dehydrocholesterol (7-DHC) present in the skin. However, we can produce only a limited amount of vitamin D from UVB.
A: Vitamin D is important for the absorption of calcium from the stomach and for the functioning of calcium in the body. Vitamin D also plays a role in the function of nerves, muscles, and the immune system. The skin can produce vitamin D with just 5-30 minutes of sun exposure (without sunscreen) a few times a week.