Good Source of Fiber. Supergreens are also an excellent source of fiber, according to author Johnna Albi in the book Greens Glorious Greens.. Fiber is essential for proper bowel movement and to keep the colon healthy. Without enough fiber in your diet, the possibility of developing colon cancer increases.
The cost of long term care varies greatly, depending on the type of care, the place provided, and the region where you receive your care. For instance, the average hourly cost of home care ranges from $15 per hour in Montgomery, Alabama, to $24 per hour in Hartford, Connecticut. Nursing home care costs vary from $148 per day in Shreveport, Louisiana, to $462 in New York City for a semiprivate room.
1 Most of these services are free although some charge a very low rate, such as $6 per month to cover basic costs. 2  According to MetLife in 2007, the average hourly cost of a home health aide worker $19 per hour. 3  In some states the surveyed rate was as high as $30 per hour and as low as $9 per hour.