The Devil's Own Favorite Theater Button Overview; Movie Times + Tickets; More. Cast + Crew
Children and adolescents should get 60 minutes or more of physical activity daily. Most of the 60 or more minutes a day should be either moderate-or vigorous-intensity aerobic physical activity, and should include vigorous-intensity physical activity at least three days a week.
Physical Activity Only one in three children are physically active every day. 1 Less than 5% of adults participate in 30 minutes of physical activity each day; 2 only one in three adults receive the recommended amount of physical activity each week. 3