1 Vitamin B12: This is important in managing rosacea in the way that it promotes cell growth, reproduction and repair. 2  Food sources include beef, lamb, yogurt. 3  Tuna, oysters, crab and clams. 4  Omega-3 Fatty Acids: Are useful to reduce inflammation and regulate nutrients in cells.
1. fracture-breaking of hard tissue such as bone; it was a nasty fracture; the break seems to have been caused by a fall. break. harm, hurt, injury, trauma-any physical damage to the body caused by violence or accident or fracture etc. comminuted fracture-fracture in which the bone is splintered or crushed.
A fracture is a crack or a break in a bone. Wrist fractures due to falls happen most often when people stretch the arm straight out to catch themselves as they fall. The wrist is made up of 8 small bones called carpal bones, and 2 bones in the forearm called the radius and the ulna. A wrist fracture is diagnosed when any of those bones breaks or cracks. The most frequently fractured bone is the radius, the bone in the forearm that is closest to the thumb.