However, the money you paid out of your own pocket for your premiums might be tax deductible. You canât take a deduction for health insurance you paid for with pre-tax money. If you have insurance through your employer, the premiums you pay are usually taken out of your paycheck before your income taxes are calculated.owever, the money you paid out of your own pocket for your premiums might be tax deductible. You canât take a deduction for health insurance you paid for with pre-tax money. If you have insurance through your employer, the premiums you pay are usually taken out of your paycheck before your income taxes are calculated.
Get social support. Call a friend, send an email. When you share your concerns or feelings with another person, it does help relieve stress. But itâs important that the person whom you talk to is someone whom you trust and whom you feel can understand and validate you.
But even when your team members have a lot on their plates, they donât have to sacrifice their health or happiness. What can you do to reduce your teamâs stress? How can you help them focus on what really needs to get done? As a leader, itâs your job to help your people find balance. Of course, you need results, but you also want a team thatâs not at constant risk of being burnt out.