All vegetables, including raw, cooked, fresh, frozen or canned, count toward your daily recommended servings. Adults should consume 2 to 3 cups of vegetables per day. Nutritionists break the vegetable food group down into five subgroups based on their nutrient content.
Names of Myanmar. The country known in English as both Myanmar and Burma has undergone changes in both its official and popular names worldwide. The choice of names stems from the existence of two different names for the country in Burmese, which are used in different contexts.
Burmese. The Burmese or Myanmar script developed from the Mon script, which was adapted from a southern Indian script during the 8th century. The earliest known inscriptions in the Burmese script date from the 11th century.