Public Meetings: The Alva Regional Airport Commission will hold a regular meeting Tuesday October 13, 2015 at 7:00 O'Clock p.m.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.
Bananas in general canât hurt anyone (unless youâre allergic to them), but too much potassium can. Like Nolan wrote; âIt takes 190g of oral potassium to kill a 165lb person. If each banana contains approximately 500mg, that means that person would have to eat 95 bananas to cause cardiac arrest.â.