Good sources of dietary fiber include: 1  Beans and legumes. 2  Fruits and vegetables, especially those with edible skin (for example, apples, corn and beans) and those with edible seeds (for example, berries). 3  Whole grains such as:  Whole wheat pasta.
Examples of invertebrate animals are: slugs, snails, bugs, earthworms, spiders, lobster, starfish, crabs, squid, barnacles, scorpions, sponges, anything without vetabrate/spine/backbone.
Invertebrates. Invertebrates are the most abundant creatures on the planet â comprising more than 97% of all known animal species. By definition, an invertebrate is an animal without a backbone. That includes jellyfish, sponges, worms, snails, bees, lobsters, and spiders.