Using someone other than the mother/wet nurse to deliver the bottle maintains the baby's association of nursing with the mother/wet nurse and bottle feeding with other people. Breast milk may be kept at room temperature for up to six hours, refrigerated for up to eight days or frozen for six to twelve months.
Vegetarian Protein Sources. Soy foods such as tofu, tempeh, soy milk and edamame are particularly good sources of high-quality vegetable protein. Other plant foods that are high in protein include dried beans, seeds and nuts.Grain products and vegetables also contribute varying amounts of protein. Choose high-protein varieties of durum wheat and semolina pasta that provides 7 to 10 grams of protein per 2-ounce serving.oy foods such as tofu, tempeh, soy milk and edamame are particularly good sources of high-quality vegetable protein. Other plant foods that are high in protein include dried beans, seeds and nuts.
The healthy high protein foods list (below), for a high protein diet, includes all the healthy protein rich foods high in protein content. And our free high protein foods printout has what you need for a healthy high protein diet. This healthy protein rich foods list, including carbs, calories, fat and protein content, can help you to feel great, lose weight, build and maintain muscle, stay fit, trim and super healthy and look your absolute best. So print out our beautiful high protein food list and hang it on your fridge.