One sausage and cheese breakfast biscuit contains 510 calories, over one-quarter of the USDA daily allowance. Of those calories, 330 come from fat.
A wide choice of multigrain breads can be achieved by blending various grains, vegetable pieces, nuts, seeds, fruit and spices. There are light and heavy multigrain breads. Light multigrains have an openness similar to white bread, with small kibbled grains, oats or other wheat mixed through the bread. Heavy multigrain breads are characterised by small volume, dense texture and a high grain content.
Why is rye bread good for you? Rye bread is a type of bread that is made from the rye grain. Rye grain is part of the wheat family along with barley. Much of rye grain is used for a variety of purposes including the making of beer and other alcoholic beverages and bread.