Gen. James N. Mattis (Getty Images) United States Marine Corps Gen. James âMad Dogâ Mattis was notified that he was being replaced as commander of U.S. Central Command not by a phone call from Washington, but by a note passed to him by an aide, according to Foreign Policyâs Thomas E. Ricks. From Ricksâ report:
Research suggests that flavonoids (compounds that occur naturally in many fruits and vegetables) are an effective treatment for stomach ulcers. Foods and drinks rich in flavonoids include soybeans, legumes, red grapes, kale broccoli, apples, berries, and teas, especially green tea.
These weekly and daily menus were developed for the chronic heartburn sufferers, but they can be used for ulcer sufferers. The goal is to reduce acid production, decrease irritation, and prevent heartburn. Foods Recommended for the Peptic Ulcer Diet Breads and Grains. Whole-grain or enriched, seedless breads, and grains: Breads; Bagels; Tortillas