The average adult should get about seven to eight hours of sleep per night, according to MayoClinic.com. Pregnant women may need a bit more; shoot for about nine hours. Try to stick to a sleep schedule, going to bed at approximately the same time every night and getting up at the same time every morning.
Bensenville, Illinois. Bensenville is a village located in DuPage County, Illinois, with a portion of the town near O'Hare International Airport in Cook County, officially belonging to the City of Chicago. As of the 2010 census, the village population was 18,352.
Niles, IL. Cook County, 13 miles NW of Loop. In the early 1830s, German farmers flocked to the area around present-day Waukegan Road and Milwaukee Avenue, which came to be known as Dutchman's Point. John Schadiger and Julius Perren were the first, build- ing an unusual house that had no windows and a single door.