Terry Pratchett: 'Fantasy is uni-age'. Despite his Alzheimer's diagnosis, Terry Pratchett is still marvelling at the world and still writing. He tells Stephen Moss about his new scientific direction, battling Hollywood executives â and why he doesn't fear death. Stephen Moss. Monday 22 April 2013 02.00 EDT First published on Monday 22 April 2013 02.00 EDT.
Contains Essential Vitamins and Minerals (Folate, Copper, Magnesium, Phosphorus, B Vitamins) Black beans are an excellent source of numerous vitamins and minerals; in fact they are high in magnesium, iron, and are also very high in folate, phosphorus, and B vitamins in addition to others.
A single 1/2 Cup Serving Cooked Black Beans contains about 204 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.