5% to 20%-- Percentage of the U.S. population that will get the flu, on average, each year. 200,000-- Average number of Americans hospitalized each year because of problems with the illness. 3,000 to 49,000-- Number of people who die each year from flu-related causes in the U.S. $10 billion+-- Average costs of hospitalizations and outpatient doctor visits related to the flu. 1 to 4 days --Typical time it takes for symptoms to show up once you've caught the virus.
Instructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.Remove from oven. HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side.Hold the steak on their sides and cook the edges for 1 min per side.Remove to rack and let rest for 10 min.nstructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.
Let the steaks sit aside and marinate for one hour. Step 4. Set the oven to broil and turn it on. Let the oven preheat. Place the steaks so that their surface is 2 to 3 inches from the heat. Let cook for four to five minutes. Step 5. Turn the steaks over using tongs to preserve the juices inside the steaks. Spread the remaining marinade mixture over the steaks evenly. Let the steaks cook for another four to five minutes. Step 6. Remove the steaks from the oven, place them on plates and serve. Things You'll Need. 10 cloves garlic; 1 tbsp. oregano; 1 tbsp. basil; 1 tbsp. parsley; 1 tsp. rosemary