Lymph nodes are small, bean-shaped glands throughout the body. They are part of the lymph system, which carries fluid (lymph fluid), nutrients, and waste material between the body tissues and the bloodstream.
1 tola = 11.66 grams. but these days most Indian Jewellers count 1 Tola as 10 grams. [The tola is an old Indian unit of weight. It was the equivalent of the silver rupee issued by the British East India Company, at 180 grains, which equate to 11.6638038 grams, so:-. 1 tola = 180 grains.
Extra firm tofu can also be marinated for extra flavor. A 100-gram serving provides, 98 calories, 5 grams of fat, less than one gram of saturated fat, 3.1 grams of polyunsaturated fat, 1.4 grams of monounsaturated fat, 2.6 grams of carbohydrate and 10 grams of protein. Firm tofu comes packaged in water.