1 To change mg of elemental potassium to mEq, take mg and divide it by 39.0983 (atomic weight of potassium). 2  For example, 90 mg is equivalent to 2.30 mEq, 99 mg is equivalent to 2.53 mEq. 3  Conversely, if you know the mEq, multiply by 39.0983 to find the elemental potassium.
I volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.The tip I read suggested keeping a calendar and writing down the address of the location that you volunteered as a way of record keeping. volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.
The IRS allows you write off up to $5,000 in startup costs in the year that you incur them as long as your total startup expenditures don't exceed $50,000. You can use this write-off to deduct your initial franchise training fees if you want.The IRS limits your ability to use this deduction, though. The $5,000 write-off is reduced by $1 for every $1 of startup costs over $50,000, so if you spend $55,000 or more, you won't be able to claim it at all.he IRS allows you write off up to $5,000 in startup costs in the year that you incur them as long as your total startup expenditures don't exceed $50,000. You can use this write-off to deduct your initial franchise training fees if you want.