Allosaurus (/ËÃ¦lÉËsÉËrÉs/) is a genus of large theropod dinosaur that lived 155 to 150 million years ago during the late Jurassic period (Kimmeridgian to early Tithonian). The name Allosaurus means different lizard. It is derived from the Greek á¼Î»Î»Î¿Ï/allos (different, other) and ÏÎ±á¿¦ÏÎ¿Ï/sauros (lizard / generic reptile).
Most people with diabetes should consume about 130 grams of carbohydrate each day. Some suggest a higher intake of between 60-90 grams per meal for men and 45-75 grams per meal for women. Sources of carbohydrate include starches, grains, fruits, vegetables, milk and yogurt.
Instead of watching sugar in diet, diabetics need to watch carb content and type of carbs in diet. According to the American Heart Association (AHA), the recommended daily sugar intake for a healthy man is 36g, for a healthy woman it is 20g and for children it is 12g.Obviously, diabetics need to consume much lesser sugar than the above measurements. One leveled teaspoon of sugar contains 4g carbohydrates.hus, diabetics need to spread out their carbohydrate intake over a day. This helps avoid abnormal highs and lows of blood glucose levels. According to the American Diabetes Association, diabetics can begin with 45 to 60 g of carbohydrates per meal. Carbohydrates should make up about 50% of the daily calorie intake.