Place the roast in the oven and bake for about 15 minutes, then reduce the heat to 375 F (190 C). Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through.Check the meat with a thermometer to make sure it is the temperature you want it--145Â°F for medium rare, 160Â°F for medium. (Baste the roast a couple times while cooking, and keep an eye on the vegetables.lace the roast in the oven and bake for about 15 minutes, then reduce the heat to 375 F (190 C). Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through.
Sandra Singleton McDonald, affectionately known as âMs. Macâ is a Consultant for the National Football League (NFL) and the Former Health... View Full Profile Public Profile
The meaning of the name Sandra is Defender Of The People. The origin of the name Sandra is English. This is the culture in which the name originated, or in the case of a word, the language. Originally a short form of Alexandra. Sandra Bullock, actress. Sandra Dee, actress. Sandra Day O'Connor, Supreme Court justice.