Consumer Reports tests EnduraCool and Chill-its cooling towels. Towel-snapping has been taken to a whole new level with a variety of new cooling towels that promise to beat the heat when dampened and draped around your neck. You may have seen the colorful towels used by such athletes as Serena Williams, Dwayne Wade, and Sergio Garcia.
benefits of pedaling backwards. In the first experiment, the researchers began to assess the impact of pedaling backwards the rate of heart heart (HR), oxygen consumption (VO2) and calories burned compared to pedaling forward, according to the New York Daily News how.
There IS a difference, and it can dramatically enhance your ability to move the upper back into better flexion for exercises like the Pilates Hundred, as well as improved extension for exercises like the Swan and Swimming. Today, the exercise of technique tweaking was the Down Stretch on the Reformer.