What the Constitution has to say about the Supreme Court vacancy. In the aftermath of Supreme Court Justice Antonin Scalia's death, the debate about his successor very quickly shifted into a constitutional register. The question became one of authority: not who should be appointed, but rather who would get to make the appointment.
1 Eating a varied diet with plenty of whole grains, fruits, and vegetables promotes a healthy weight, which can lead to a decrease in hot flashes. 2  Consuming more soy-rich foods can also help, since soy is rich in isoflavones, substances that are thought to have effects similar to estrogen supplements.
But one expert in medicinal plants mentioned that this herb stimulated the hypothalamus-- the same area that triggers hot flashes. [8] Other studies associate black cohosh to the pharmaceutical estrogen in alleviating hot flashes while one study revealed it can prevent excessive sweating. [1]