So what does it have to do with the word Environmental Portrait â in simpler terms any portrait which gets us to know about the life terms, their physical and biological interactions with the local ecology, showing their nativity can be called as an Environmental Portrait.
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy. Calorie breakdown: 26% fat, 42% carbs, 33% protein.
1 138 calories in a 3 oz or 85g small size serving of lean roast beef. 2  230 calories in a 5 oz or 142g medium size serving of lean roast beef. 3  369 calories in an 8 oz or 227g large size serving of roast beef.