Indoor Roller Coaster â An indoor roller coaster operates inside a building, such as an indoor amusement park, mall or other venue. Inversion â A term used to describe any portion of a roller coaster track that turns the riders upside down.
Spanish-style white anchovies (aka Boquerones, alici) are more mild and have a fluffier texture than conventional anchovies. Theyâre most commonly found in Spanish tapas, but chefs also use them as an anchovy alternative in many dishes to impart a cleaner, more subtle tangy zing.
Nutritional Value of Anchovies. Anchovies are rich in protein, vitamins and minerals that help in maintaining good health. It contains calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.Anchovies are a good source of vitamins such as thiamin, riboflavin, niacin, folate, vitamin C, B-12, B-6, A, E and vitamin K. It also contains fatty acids and cholesterol.ealth Benefits of Anchovies. Heart Health: Anchovies have been found to contain large amounts of polyunsaturated fats, which can reduce the presence of âbadâ cholesterol (LDL cholesterol) that build up in the arteries and increase your chances of artherosclerosis, heart attacks, and strokes.