Medical Definition of ISOMETRIC. 1. : of, relating to, or characterized by equality of measure; especially: relating to or being a crystallographic system characterized by three equal axes at right angles. 2.
ALSO READ: Diet for Abs: Foods for Six Packs Abs. Muscle Building: Worst Foods for Abs #2. Commercial peanut butter: Peanut butter is one of the best foods you can consume if you want to build muscle, due to its high protein content. Peanut butter is also a great post workout snack.
Eat Iron Rich Foods. Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, youâll need enough vitamin C.