The association between anxiety and depression, and eczema is well known in the literature, but factors underlying this association remain unclear. Low levels of omega-3 fatty acids and female gender have been found to be associated with both depression and eczema.
One slice of American cheese is approximately 1 oz. This serving size contains 105 calories. There are 8.8 grams of fat in a slice of American cheese, and 5.5 of those grams are saturated.
To save calories, you can use egg whites, which have about 17 calories each, or a fat-free liquid egg substitute, which contains 58 calories per 1/2-cup serving. One-quarter cup of feta cheese contains 99 calories, while 1/4 cup of cream cheese contains 198 calories and 1/4 cup of cheddar cheese contains 114 calories. Low-fat and fat-free cheeses contain less calories than full-fat ones. For example, 1/4 cup of low-fat cheddar cheese is only 49 calories.