1 Add 3-5 drops of essential oil for every teaspoon of carrier oil or water that you use. This dilution is ideal for applying a small amount of essential oil to your temples or wrists.  For an essential oil solution that will be applied to a large area of an adultâs body, prepare a 1% solution.
Less common side effects also include diarrhea and abdominal pain. 1  Nosebleeds are the most common side effect from using Flonase. 2  If you experience other side effects from the medication, such as cough, fever, headache or muscle aches, sore throat, or fatigue, see your doctor.
Been on and off of nasal steroids for many years. I keep trying to go back on Flonase because the doctors tell me these side effects are caused by the steroids. Silly me every time I start back up I feel awful and have to stop again .