Research shows that 10- to 15-minute sessions of aerobic exercise trigger changes within the brain that help defuse nicotine cravings in smokers. What's more, a separate study found that cardio activity can also make smoking-related images less likely to grab smokers' attention. 4. KEEP YOUR SIGHT.
From Wikipedia, the free encyclopedia. A chatterbot (also known as a talkbot, chatbot, Bot, chatterbox, Artificial Conversational Entity) is a computer program which conducts a conversation via auditory or textual methods.
SleepBot is a free sleep tracking app for Android and iOS that tracks your sleep activity in order to help you get a good night's rest and wake you up at just the right time. SleepBot uses your device's accelerometer and can even be set to record sounds.