1 To change mg of elemental potassium to mEq, take mg and divide it by 39.0983 (atomic weight of potassium). 2  For example, 90 mg is equivalent to 2.30 mEq, 99 mg is equivalent to 2.53 mEq. 3  Conversely, if you know the mEq, multiply by 39.0983 to find the elemental potassium.
I volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.The tip I read suggested keeping a calendar and writing down the address of the location that you volunteered as a way of record keeping. volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.
You can write off mileage to another area if you took the trip primarily to find a job in the same field in which you're working. Your mileage from one potential employer to another within the area qualifies, even if your trip into the area doesn't. The IRS allows you a deduction at 56 cents per mile in 2014, Job-search mileage and other miscellaneous expenses are deductible only to the extent they are above 2 percent of your adjusted gross income. On the Move