Allosaurus (/ËÃ¦lÉËsÉËrÉs/) is a genus of large theropod dinosaur that lived 155 to 150 million years ago during the late Jurassic period (Kimmeridgian to early Tithonian). The name Allosaurus means different lizard. It is derived from the Greek á¼Î»Î»Î¿Ï/allos (different, other) and ÏÎ±á¿¦ÏÎ¿Ï/sauros (lizard / generic reptile).
Most people with diabetes should consume about 130 grams of carbohydrate each day. Some suggest a higher intake of between 60-90 grams per meal for men and 45-75 grams per meal for women. Sources of carbohydrate include starches, grains, fruits, vegetables, milk and yogurt.
So, someone with diabetes needs to control how much carbohydrate he or she eats. Sugar is just one type of carbohydrate; foods contain other sources of carbohydrate, too, like starch. If you only account for the sugar in foods, you'll miss out on other sources of carb, and that can affect your blood glucose. In general, most people aim for between 30 and 60 grams of carbohydrate per meal, and 15 to 30 grams of carb per snack. It's a good idea to meet with a dietitian to find out how much carb is best for you.