All the information is recorded which then forms part of your medical record. There are several techniques your doctor may use during a health check: Visual Examination is used to visually assess parts of the body by looking for abnormal color, shape, size, texture etc.
Low-fat and fat-free cream cheese can save calories. One tablespoon of fat-free cream cheese contains 15 calories consisting of less than 1 gram of fat, including .09 grams of saturated fat. Carbohydrate content is 1.1 gram, and total sugar is .79 grams, according USDA's National Nutrient Database.
One scoop of regular strawberry ice cream has 127 calories. The same portion of vanilla ice cream goes up to 137 calories, while chocolate ice cream has the most with 143 calories. The so-called rich varieties, which contain more milk fat, are in the range of 189 to 266 calories in one scoop.