Lanarkshire is an extensive inland county in the south of Scotland, bounded on the north by the counties of Dumbarton and Stirling, on the east by the counties of Linlithgow, Edinburgh and Peebles, on the south by Dumfriesshire, and on the west by the counties of Renfrew, Ayr and Dumfries.
Calorie Count. Large muffins are typically about 3.25 inches in diameter, and may weigh close to 140 grams. Large, prepackaged banana-nut muffins from one major brand contain 470 calories each, while a similar muffin from a major restaurant/bakery chain contains 490 calories. Sugar content may range from 35 grams to 43 grams, translating to 140 to 172 calories from sugar per muffin.
Costco Poppy Seeds Muffins are quite popular and well liked by many. The calorie content in an average sized Costco poppy seeds muffin is 610 calories. It contains around 32 grams of fat content out of which 6 grams are saturated fat. The calorie content in a Costco chocolate muffin is a bit higher than the Costco poppy seeds muffin. An average sized chocolate muffin available at Costco contains 690 calories and 37 grams of fat content. Costco Kirkland blueberry muffins are very delicious but equally high in calories.