5% to 20%-- Percentage of the U.S. population that will get the flu, on average, each year. 200,000-- Average number of Americans hospitalized each year because of problems with the illness. 3,000 to 49,000-- Number of people who die each year from flu-related causes in the U.S. $10 billion+-- Average costs of hospitalizations and outpatient doctor visits related to the flu. 1 to 4 days --Typical time it takes for symptoms to show up once you've caught the virus.
Instructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.Remove from oven. HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side.Hold the steak on their sides and cook the edges for 1 min per side.Remove to rack and let rest for 10 min.nstructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.
Tip. Season the steak moments before cooking it because salt draws out the moisture. For a 1 1/2-inch-thick filet steak, cook each side for 3 1/2 minutes on each side for a medium-rare finish.ook a medium rare steak (one inch) on high heat for four minutes, ... How Long to Cook Steak in Oven. You... 1  Electric Grill Times for Cooking Steak.