Keflex side effects: Keflex is a cephalosporin antibiotic. This antibiotic can commonly cause gastrointestinal side effects like diarrhea, nausea, vomiting and sometimes, headaches. Serious side effects include anaphylactic reactions, decrease in blood cells and liver disease. ...Read more.
1 Vitamin E is an antioxidant for cardiovascular health, a blood thinner, improves circulation and is also an anti-inflammatory. 2  CoQ10 is an important nutrient for the circulation, especially if you suffer from high cholesterol or high blood pressure.
Overview. Fruits and vegetables contain essential vitamins and nutrients that can help lower blood pressure, reduce the risk of certain cancers and fight heart disease and stroke.Women should aim for 2 to 3 cups of each fruits and vegetables per day. Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans.