There are 27 conditions associated with lump or bulge (ankle), lump or bulge (foot (top)), swelling and warm to touch. The links below will provide you with more detailed information on these medical conditions from the WebMD Symptom Checker and help provide a better understanding of causes and treatment of these related conditions.
These fruits, vegetables, fish, nuts, and spices (and more) will protect your brain, fight fatigue and fogginess, ward off aging, and boost your mood and alertness. Eat up.
Nuts are among the healthiest foods you can eat. Theyâre loaded with antioxidants, fiber, protein, vitamins, minerals, and unsaturated fats. They can lower cholesterol, reduce the risk of cancer, lead to better heart health, and keep your weight under control.