All vegetables, including raw, cooked, fresh, frozen or canned, count toward your daily recommended servings. Adults should consume 2 to 3 cups of vegetables per day. Nutritionists break the vegetable food group down into five subgroups based on their nutrient content.
Names of Myanmar. The country known in English as both Myanmar and Burma has undergone changes in both its official and popular names worldwide. The choice of names stems from the existence of two different names for the country in Burmese, which are used in different contexts.
Before 1971 it was called West Pakistan because an East Pakistan (Now Bangladesh) also existed both together was called Pakistan, Before 1947 the land now called Pakistan was was made up of four British Indian provinces they are called Punjab (western half), North West Frontier, Sindh (Most of it), and Balochistan. whole industry has been made out of this-it was all India, then the great break up into India, West Pakistan and East Pakistan (now Bangladesh).