Here's why: 1  Folic acid helps prevent neural tube defects. These defects are serious abnormalities of the brain and spinal cord. 2  Iron supports the baby's growth and development. Iron also helps prevent anemia, a condition in which blood has a low number of healthy red blood cells.
Lana Anthony Kane (voiced by Aisha Tyler) is a field agent at ISIS as well as Sterling 's current girlfriend and the mother of his child.
Victoria Justice (born Victoria Dawn Justice in Hollywood, Florida on February 19, 1993) is an American singer-songwriter, actress, and dancer. She is best known for her role as Tori Vega on Nickelodeonâs Victorious. Her other Nickelodeon credits include Zoey 101, The Naked Brothers Band, iCarly, and True Jackson, VP.