DID YOU KNOW... You have many options to pay for IRS-qualified medical expenses that exceed the $3,000 Health Benefits Debit Card daily limit. DID YOU KNOW... You have access to a plan comparison tool that helps you determine if a high-deductible health plan with an HSA is right for you.
Best Answer: Canned salmon is high in protein, and the soft bones in it are high in calcium. Fish contains omega fatty oils, which are good for the heart.
Cheap, Poison-Free Fish Everything you need to know about fish. How to buy it, cook it and eat it on a budget. Itâs no news flash that eating fish is good for your heart, thanks to those omega-3 fatty acids.