In an attempt to better coordinate strategic decision-making in response to the global trends of the future, and their impact on the European Union (EU), the European Strategy and Policy Analysis System (ESPAS) was established in 2010.
Hypnopompic hallucinations: Augmenting the terms hypnopompic and hallucinations, we are left with âhypnopompic hallucinationsâ â which can be defined as perceptual experiences with no grounds in reality that occur during the transition between a sleeping state and wakefulness.rain waves: It is thought that brain waves are altered during hypnopompic hallucinations. The brainwave pattern may include a combination of theta waves and/or alpha waves, along with intermittent bursts of beta.
The REM Sleep Stage. REM sleep is the second type of sleep, often kicking in only after a full cycle of NREM sleep. This is the stage where most dreaming occurs. REM is sometimes called paradoxical sleep because brain scans of people who are in REM show that their brains are very active, despite the fact theyâre fast asleep. However, while your brain is active, only your eyes can move. There are exceptions though.