There are front-wheel-drive cars with automatic transmissions that can be flat-towed, and the 2015 Chevrolet Malibu is one of them. Motor homes can be a pleasant way to travel, letting you stay at a campsite, alongside a picturesque stream or even on the street at Aunt Matildaâs for the annual family get-together.
As with the green leafy vegetables, avoid commercial dips and dressings which usually contain a high fat content and calories which will work against your efforts to lower your cholesterol. Opt instead for lower calorie selections such as salsa or hummus.
6) Garlic. A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.) Cayenne pepper. Arguably one of the fastest foods to lower blood pressure, cayenne pepper is a powerful vasodilator, which means it helps expand blood vessels and improve blood flow.