So what does it have to do with the word Environmental Portrait â in simpler terms any portrait which gets us to know about the life terms, their physical and biological interactions with the local ecology, showing their nativity can be called as an Environmental Portrait.
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy. Calorie breakdown: 26% fat, 42% carbs, 33% protein.
Tips. 1  How long does cooked beef stew last in the fridge or freezer? 2  To maximize the shelf life of cooked beef stew for safety and quality, refrigerate the beef stew promptly in covered airtight containers. 3  Properly stored, cooked beef stew will last for 3 to 4 days in the refrigerator.