In an attempt to better coordinate strategic decision-making in response to the global trends of the future, and their impact on the European Union (EU), the European Strategy and Policy Analysis System (ESPAS) was established in 2010.
Hypnopompic hallucinations: Augmenting the terms hypnopompic and hallucinations, we are left with âhypnopompic hallucinationsâ â which can be defined as perceptual experiences with no grounds in reality that occur during the transition between a sleeping state and wakefulness.rain waves: It is thought that brain waves are altered during hypnopompic hallucinations. The brainwave pattern may include a combination of theta waves and/or alpha waves, along with intermittent bursts of beta.
Stage 4: In this stage of sleep, your eyes move back and forth erratically as if watching something from underneath your eyelids. Referred to as REM sleep or delta sleep, this stage occurs at about 90-100 minutes after the onset of sleep. Your blood pressure rises, heart rate speeds up, respiration becomes erratic and brain activity increases. Your involuntary muscles also become paralyzed or immobilized.