1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Milady is later revealed to be the wife of Athos, originally the Comte de la FÃ¨re, one of the three musketeers of the novel's title. Background. Like Athos, who sheds his true identity as the Comte de la FÃ¨re when he joins the musketeers, Milady goes by numerous aliases, so that her identity is concealed for a good part of the novel.