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Water is an essential part of survival, and the Mayo Clinic shows evidence to suggest that men need up to 3 liters per day while women need 2.2 liters per day. The Mayo Clinic also states that without an adequate amount of water, the body can become dehydrated and unable to carry out normal functions.
* The human body is more than 60 percent water. Blood is 92 percent water, the brain and muscles are 75 percent water, and bones are about 22 percent water. * A human can survive for a month or more without eating food, but only a week or so without drinking water.