A public accountant who has been certified by a state examining board as having met the state's legal requirements.
Like many types of yogurt, strained yogurt is often made from milk that has been enriched by boiling off some of its water content, and/or by adding extra butterfat and powdered milk. In Europe and North America, it is often made with low-fat or fat-free yogurt.n Syria and Lebanon, labneh is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. It tastes like tart sour cream or heavy strained yogurt and is a common breakfast dip.
The type of yogurt you eat could bind you up or help you go. Many commercial yogurts are made with lots of constipating sugar, which is not what you need. However, plain organic yogurts and even homemade plain yogurts can provide a good amount of probiotics that increase regularity.