Lipids, a chemical family that includes cholesterol and fat, make up a major part of the average human diet. At 9 calories per gram -- compared to 4 calories per gram of carbohydrates and proteins -- fats serve as concentrated sources of energy to fuel your active lifestyle.
The Development of Rowing Equipment By Bill Miller This page contains information about the development of rowing equipment beginning about the end of the 18th century.
â March 12, 2011Posted in: Sweep rowing is where each rower uses 1 oar. Sweep rowers typically row in boats ranging from 2, 4 or 8 rowers. Larger boats (4âs and 8âs) often times have a coxswain steering the boat. In sculling, each rower has 2 oars each. These boats tend to be smaller with 1, 2 or 4 rowers.