Flaxseed is rich in two natural appetite suppressants: omega-3 fats and fiber. One tablespoon of whole flaxseed has 3 grams of fiber and about 4 grams of healthful fat; one tablespoon of ground flaxseed has 2 grams of fiber and about 4 grams of beneficial fat. Fiber from flaxseed can keep us satisfied and full without contributing any calories.
An aviary is a large enclosure for confining birds. Unlike cages, aviaries allow birds a larger living space where they can fly; hence, aviaries are also sometimes known as flight cages. Aviaries often contain plants and shrubbery to simulate a natural environment.
A young female roul roul, right, has flown into Dudley Zoo aviaries to join its recently-arrived male, left Rare love birds are zoo's new attraction The materials were used to re-build seven brighter and much bigger aviaries, meaning that the centre's birds now have comfortable new homes. Sanctuary's prey-ers answered ABV has also been detected in the air of infected aviaries although the researchers are unaware of any direct evidence that it is transmitted by the respiratory route.