Men: no more than 150 calories per day which equals 9 teaspoons or 36 grams. To put these numbers in perspective, the majority of sugar sweetened cereals contain at least 4 teaspoons of sugar per serving.ast year, the AHA recommended no more than 100 calories per day, or about 6 teaspoons of sugar for women and no more than 150 calories per day, or about 9 teaspoons a day for men. They backed their recommendations with a scientific statement in the journal Circulation which stated, ...
A woman can't be knighted. A woman's meritorious behavior is awarded by damehood, which has the same privileges as knighthood.
A knight is a person granted an honorary title of knighthood by a monarch or other political leader for service to the monarch or country, especially in a military capacity. Historically, in Europe, knighthood was conferred upon mounted warriors. During the High Middle Ages, knighthood was considered a class of lower nobility. By the Late Middle Ages, the rank had become associated with the ideals of chivalry, a code of conduct for the perfect courtly Christian warrior. Often, a knight was a vas