All vegetables, including raw, cooked, fresh, frozen or canned, count toward your daily recommended servings. Adults should consume 2 to 3 cups of vegetables per day. Nutritionists break the vegetable food group down into five subgroups based on their nutrient content.
Names of Myanmar. The country known in English as both Myanmar and Burma has undergone changes in both its official and popular names worldwide. The choice of names stems from the existence of two different names for the country in Burmese, which are used in different contexts.
1 The Burmese name for the script is ca-lonh 'round script'. 2  Burmese is a tonal language with three main tones (high, low and creaky) and two other tones (stopped and reduced). 3  The tones are indicated in writing using diacritics or special letters.