So what does it have to do with the word Environmental Portrait â in simpler terms any portrait which gets us to know about the life terms, their physical and biological interactions with the local ecology, showing their nativity can be called as an Environmental Portrait.
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy. Calorie breakdown: 26% fat, 42% carbs, 33% protein.
Stew meat is typically cut into 3/4 inch to 1 1/2 inch cubes and cooked with vegetables, such as potatoes, carrots, celery and onions cut into similar sizes. You can purchase the meat precut and packaged for convenience or buy a roast and cut it yourself. Precut stew beef is usually more expensive per pound than roasts.