The average adult should get about seven to eight hours of sleep per night, according to MayoClinic.com. Pregnant women may need a bit more; shoot for about nine hours. Try to stick to a sleep schedule, going to bed at approximately the same time every night and getting up at the same time every morning.
Bensenville, Illinois. Bensenville is a village located in DuPage County, Illinois, with a portion of the town near O'Hare International Airport in Cook County, officially belonging to the City of Chicago. As of the 2010 census, the village population was 18,352.
Collinsville, Illinois. Collinsville is a city located mainly in Madison County, and partially in St. Clair County, both in Illinois. As of the 2010 census, the city had a population of 25,579, an increase from 24,707 in 2000. Collinsville is approximately 12 miles from St. Louis, Missouri and is considered part of that city's Metro-East area.