Forms of imperialism; Colony, protectorate, sphere of influence, economic imperialism. Colony; a country or a territory governed internally by a foreign power(ex: Somaliland in East Africa was a French colony) Protectorate: a country or a territory with its own internal government but under the control of an outside power(Britain established a protectorate over Niger River delta)
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Table 2 shows the amount of protein in various vegan foods and also the number of grams of protein per 100 calories. To meet protein recommendations, the typical moderately active adult male vegan needs only 2.2 to 2.6 grams of protein per 100 calories and the typical moderately active adult female vegan needs only 2.3 to 2.8 grams of protein per 100 calories. These recommendations can be easily met from vegan sources.