There are 27 conditions associated with lump or bulge (ankle), lump or bulge (foot (top)), swelling and warm to touch. The links below will provide you with more detailed information on these medical conditions from the WebMD Symptom Checker and help provide a better understanding of causes and treatment of these related conditions.
These fruits, vegetables, fish, nuts, and spices (and more) will protect your brain, fight fatigue and fogginess, ward off aging, and boost your mood and alertness. Eat up.
4. Strawberries. It comes as no surprise, strawberries make the top 10 best antioxidant-rich foods list, especially since they can be very health to eye health and maintaining healthy skin. This fruit reduces the bad cholesterol and can contribute to heart health.