Hi, What I usually do is to use control + a (which is select all) and then use the right mouse button to access copy and it will copy all of that page; then I can drop that into the other file.(This brings all of the text, formatting and images over to the new document).osts: 2. Hi, What I usually do is to use control + a (which is select all) and then use the right mouse button to access copy and it will copy all of that page; then I can drop that into the other file. (This brings all of the text, formatting and images over to the new document). Â« Previous Thread | Next Thread Â».
Some examples include deep fried foods, foods that are high in trans fats, refined foods, and processed foods. Alcohol should also be avoided and red meat should be eaten in small portions. Foods that are nutrient dense, high in fiber, low in sodium and low in saturated fat help avoid and reduce arterial plaque.
Foods rich in salicylates include ginger, turmeric, garlic and onion. Foods rich in Omega-3 Fatty Acid inhibit clotting and decrease the production of the pro-inflammatory compound leukotrienes. Some Omega-3 rich foods include mackerel, salmon, walnuts, flaxseed, beans and olive oil. Pumpkin seeds, soya based foods, sunflower seeds and sesame seeds contain phytoestrogens that improve blood circulation by increasing dilation and thereby expanding small arteries.