silverdiv......you are talking to the crock pot expert. You really want to cook your roast on low but if you have to cook it on high depending on the size of the roast it usually should take 3-4 hours.
The symbol for cubic meters is m 3. Less formally, cubic meter is sometimes abbreviated cu m. When calculating volume, it is important to realize that volume is proportional to the cube of the linear dimension.
(sq ft to sq m) Online Conversion Calculator - Converter. The square meter (plural form: square meters; British spelling: square metre; symbol or abbreviation: sq m or Sq m or m2) is a derived unit of area used in SI system (Metric System). One square meter = 10.7639104 square feet (sq ft).