Consumer Reports tests EnduraCool and Chill-its cooling towels. Towel-snapping has been taken to a whole new level with a variety of new cooling towels that promise to beat the heat when dampened and draped around your neck. You may have seen the colorful towels used by such athletes as Serena Williams, Dwayne Wade, and Sergio Garcia.
benefits of pedaling backwards. In the first experiment, the researchers began to assess the impact of pedaling backwards the rate of heart heart (HR), oxygen consumption (VO2) and calories burned compared to pedaling forward, according to the New York Daily News how.
A treadmill allows you to adjust your walking speed and incline, giving you the opportunity to optimize your walking workout. Photo Credit IT Stock/Polka Dot/Getty Images. Regular exercise, such as walking, is essential for health and one of the most important things you can do for yourself.tress Relief. Walking has benefits for your mental health, too. Regular exercise can improve your thinking, learning and mood by reducing your risk of depression and relieving stress. Walking can also help improve your sleep.