Using someone other than the mother/wet nurse to deliver the bottle maintains the baby's association of nursing with the mother/wet nurse and bottle feeding with other people. Breast milk may be kept at room temperature for up to six hours, refrigerated for up to eight days or frozen for six to twelve months.
Although beef, pork, poultry and seafood are high in protein and very low in carbohydrates, they are not typically consumed by vegetarians. High-protein, low-carb vegan foods to add to your grocery list include tofu, seitan, soy milk, walnuts, sunflower seeds, pumpkin seeds and almonds.ost nuts and seeds contain about 7 grams of protein and 5 grams of carbs per ounce. If you follow a lacto-vegetarian diet, you can add cottage cheese and reduced-fat cheese to your low-carb grocery list, and if you follow an ovo-vegetarian diet you should add eggs to your list.
Even if you avoid protein-rich meat, you can still get all the protein you need when following a vegetarian meal plan containing foods commonly used in Indian cuisine. Legumes -- such as chickpeas, lentils, green peas, soybeans and kidney beans -- are common ingredients in Indian dishes.eart-Healthy Nuts. Adding nuts, such as cashews and almonds, is an excellent way to incorporate plant-based protein into vegetarian Indian meal plans. One ounce, or about 23 whole almonds, provides about 6 grams of protein, while a 1-ounce portion of cashews contains just over 4 grams of dietary protein.