Pelvic ring fractures typically occur as a result of high-energy trauma, and men are affected more commonly than women.High-energy trauma mechanisms include motorcycle crashes, pedestrian-vehicle crashes, motor vehicle crashes, falls from a height greater than 15 feet, and crush injuries, in descending order of frequency.
To make certain that you are getting adequate nutrition, pay particular attention to the following nutrients. Calcium: The Dietary Reference Intake (DRI) for calcium during pregnancy is the same as before pregnancy, 1000 mg/day for women ages 19-50,2 due in part to increased maternal calcium absorption. Just as it was before pregnancy, getting enough calcium on a vegetarian diet is easy.
The type of diet we encourage during pregnancy refers to fine-tuning your eating habits to ensure you are receiving adequate nutrition for the health of you and your baby. Healthy eating during pregnancy is critical to your babyâs growth and development. In order to get the nutrients you need, you must eat from a variety of food groups, including fruits and vegetables, breads and grains, protein sources and dairy products. Typically, you will need to consume an extra 300 calories a day. It is always important to eat a variety of foods throughout the day making certain you get the nutrients both you and your baby need. Here is a look at the food groups and some suggested sources for creating a healthy diet during pregnancy.