Your basal metabolic rate (BMR) is the amount of energy your body needs to function at rest. This accounts for about 60 to 70 percent of calories burned in a day and includes the energy required to keep the heart beating, the lungs breathing, the eyelids blinking and the body temperature stabilized.
Vasco Da Gama Found a route from Portugal east to India by going around the Cape of Good Hope, the southern tip of Africa. He set up trade in India and eventually became the Portuguese Viceroy in India.
Vasco da Gama: Facts & Biography. Vasco da Gama was a highly successful Portuguese sailor and explorer during the Age of Exploration. He was the first person to sail directly from Europe to India, around the Cape of Good Hope. His discovery was monumental in the history of navigation as well as instrumental in establishing Portugal as a major colonial empire. A route to India