So what does it have to do with the word Environmental Portrait â in simpler terms any portrait which gets us to know about the life terms, their physical and biological interactions with the local ecology, showing their nativity can be called as an Environmental Portrait.
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy. Calorie breakdown: 26% fat, 42% carbs, 33% protein.
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers and tomatoes), meat, especially tougher meats suitable for slow-cooking, such as beef.Poultry, sausages, and seafood are also used.ngredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers and tomatoes), meat, especially tougher meats suitable for slow-cooking, such as beef. Poultry, sausages, and seafood are also used.