Good sources of dietary fiber include: 1  Beans and legumes. 2  Fruits and vegetables, especially those with edible skin (for example, apples, corn and beans) and those with edible seeds (for example, berries). 3  Whole grains such as:  Whole wheat pasta.
Examples of invertebrate animals are: slugs, snails, bugs, earthworms, spiders, lobster, starfish, crabs, squid, barnacles, scorpions, sponges, anything without vetabrate/spine/backbone.
Many invertebrate taxa have a greater number and variety of species than the entire subphylum of Vertebrata. Some of the so-called invertebrates, such as the Chaetognatha, Hemichordata, Tunicata and Cephalochordata are more closely related to the vertebrates than to other invertebrates.This makes the term invertebrate almost meaningless for taxonomic purposes.thers have hard exoskeletons, outer shells like those of insects and crustaceans. The most familiar invertebrates include the Protozoa, Porifera, Coelenterata, Platyhelminthes, Nematoda, Annelida, Echinodermata, Mollusca and Arthropoda. Arthropoda include insects, crustaceans and arachnids.