5% to 20%-- Percentage of the U.S. population that will get the flu, on average, each year. 200,000-- Average number of Americans hospitalized each year because of problems with the illness. 3,000 to 49,000-- Number of people who die each year from flu-related causes in the U.S. $10 billion+-- Average costs of hospitalizations and outpatient doctor visits related to the flu. 1 to 4 days --Typical time it takes for symptoms to show up once you've caught the virus.
Instructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.Remove from oven. HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side.Hold the steak on their sides and cook the edges for 1 min per side.Remove to rack and let rest for 10 min.nstructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.
1 Season the steak. 2  Sear steak in a hot skillet for just a minute on each side. 3  Transfer steak to a wire rack on a rimmed baking sheet and place in the preheated oven. 4  Roast for 20 to 25 minutes, until desired doneness is achieved.ow that you are no longer asking how long does it take to cook steak in the oven, you might want to give this oven-roasted steak recipe a try. It works best for very thick, tender cuts of steaks like baseball cut rib-eyes or thick-cut tenderloins. Choose a steak with a minimum one-inch thickness.