A hidden gem which deserves to be revisited. Their spa facilities were very good from the pool, sauna, jacuzzi and steam room. We also invited some friends to join us for golf as first timers to the game, staff were very.... Lovely Hotel in beautiful surroundings, with 1st class service. The Jacuzzi, Sauna and Steam Room, all complement the Swimming Pool.
Burning Fat with Your Diet. 1  1. Reduce your calories gradually. Plenty of people think, Okay! 2  2. Or vary your caloric intake. We as humans haven't been this evolved for very long in the scheme of things. 3  3. Cut the bad carbs. Fat is just stored food -- fuel for your body.  4. Pile on protein.
As a result, your body burns empty alcohol calories (i.e., those low in nutrients) for energy while the digestion of nutrient-rich food is put on the back burner. When you consume more calories than you burn (a likely scenario when alcohol is part of your meal) your body stores the excess as fat. By the time your body gets around to burning food calories, it might not need the energy and end up storing the extra calories you've eaten as fat cells.