Good sources of dietary fiber include: 1  Beans and legumes. 2  Fruits and vegetables, especially those with edible skin (for example, apples, corn and beans) and those with edible seeds (for example, berries). 3  Whole grains such as:  Whole wheat pasta.
Examples of invertebrate animals are: slugs, snails, bugs, earthworms, spiders, lobster, starfish, crabs, squid, barnacles, scorpions, sponges, anything without vetabrate/spine/backbone.
The invertebrates, or invertebrata, are animals that do not contain bony structures, such as the cranium and vertebrae. The simplest of all the invertebrates are the Parazoans, which include only the phylum Porifera: the sponges ([link]). Parazoans (âbeside animalsâ) do not display tissue-level organization, although they do have specialized cells that perform specific functions.