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Best Answer: Canned salmon is high in protein, and the soft bones in it are high in calcium. Fish contains omega fatty oils, which are good for the heart.
Eating salmon regularly may improve the health of your heart. Heart disease is a leading cause of death in the United States, and many Americans are in search of ways to help reduce their risk for heart disease.Eating salmon regularly has numerous benefits, including improved heart health.eart disease is a leading cause of death in the United States, and many Americans are in search of ways to help reduce their risk for heart disease. Eating salmon regularly has numerous benefits, including improved heart health.