Keflex side effects: Keflex is a cephalosporin antibiotic. This antibiotic can commonly cause gastrointestinal side effects like diarrhea, nausea, vomiting and sometimes, headaches. Serious side effects include anaphylactic reactions, decrease in blood cells and liver disease. ...Read more.
1 Vitamin E is an antioxidant for cardiovascular health, a blood thinner, improves circulation and is also an anti-inflammatory. 2  CoQ10 is an important nutrient for the circulation, especially if you suffer from high cholesterol or high blood pressure.
Since only 10 mg of vitamin C is needed daily to prevent scurvy, the disease is rarely seen today. Even without signs of scurvy, a low intake of vitamin C can compromise many body functions, including the ability to rid the body of cholesterol and the immune system's ability to fight off infection and disease.he RDA for vitamin C is 75 mg daily for women and 90 mg for men, with an additional 10 mg for pregnant women and an additional 45 mg for women who are breast-feeding. The RDAs now indicate that smokers need at least 100 mg of vitamin C a day.