If you still need convincing, consider this: The more rock-star foods in your repertoire, the more diseases you'll fend off, the better you'll look, and the stronger you'll feel. That means less cancer, diabetes, and heart disease, as well as more energy, a tinier tummy, and a better night's sleep.
Avoid going out in dust, dirt and sun exposure because it causes pimples on the face. Excess exposure to sunlight is another important reason of the pimples on forehead. The formation or over activation of oil glands is the cause of the production of pimples on the nose.
Maybe. Oil in the skin, known as sebum, is definitely a contributor to acne. However, not all patients with oily skin break out. Plus, there are some people with dry skin who have acne. There are a few main factors that cause acne: 1  sticky skin cells on the surface of the hair follicles. 2  oil production.o, yes, there is a connection between acne and oily skin, but the story doesn't end there. Not everyone with oily skin has acne, and drying the skin out doesn't cure acne. The second cause of acne, besides teenage hormones, is heredity.