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A lack of essential vitamins and minerals can also lead to foot cramps. Low potassium levels often cause cramps in both the legs and the feet. Nutritional deficiencies can be corrected by eating a balanced diet and using supplements to provide the body with anything it is not getting from the food.
Disorders of the nerves to the feet may cause numbness and burning sensation in the feet known as peripheral neuropathy. Plantar warts commonly found on the bottom of the foot are caused by a virus and can cause irritation. Athlete's foot, which is caused by a fungus, also can lead to foot irritation.