Austin, Texas, nearly doubled its population in 24 years--going from 465,622 residents to 912,791. Some cities, such as Detroit, have decreased in population. The Motor City, which once had 1.8 million residents in the 1950s, went down to a population of 1,027,974 in 1990 and further fell to 680,250 in 2014.
Zinc(Zn) Component of enzymes and insulin; aids in wound healing, growth, tissue repair, and sexual development. Wheat bran, pumkin seeds, sunflower seeds, brewer's yeast, onions, oysters, green leafy vegetables.
Chromium is an essential mineral that your body needs in trace amounts. It plays a role in carbohydrate, fat, and protein metabolism by helping insulin to function properly. Chromium also helps regulate blood sugar, which is concerning to people with diabetes.