Good sources of dietary fiber include: 1  Beans and legumes. 2  Fruits and vegetables, especially those with edible skin (for example, apples, corn and beans) and those with edible seeds (for example, berries). 3  Whole grains such as:  Whole wheat pasta.
Examples of invertebrate animals are: slugs, snails, bugs, earthworms, spiders, lobster, starfish, crabs, squid, barnacles, scorpions, sponges, anything without vetabrate/spine/backbone.
Best Answer: VERTEBRATE: Vertebrates are members of the subphylum Vertebrata, chordates with backbones or spinal columns. Vertebrates comprise cyclostomes, bony fish, sharks and rays, amphibians, reptiles, mammals, and birds.Extant vertebrates range in size from the carp species Paedocypris, at as little as 7.9 mm (0.3 inch), to the Blue Whale, at up to 33 m (110 ft). INVERTEBRATE: An invertebrate is an animal lacking a vertebral column.ertebrates comprise cyclostomes, bony fish, sharks and rays, amphibians, reptiles, mammals, and birds. Extant vertebrates range in size from the carp species Paedocypris, at as little as 7.9 mm (0.3 inch), to the Blue Whale, at up to 33 m (110 ft). INVERTEBRATE: An invertebrate is an animal lacking a vertebral column.