The differences between the two data types are as follows: Ordinal data are characterized with a natural and clear ordering, ranking, or sequence in a scale. Also, the ordinal data are not concerned with certainty or equality between two values. The emphasis is on the position of the value.
LentilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.Soluble fiber forms a gel-like substance in the digestive tract that snares bile (which contains cholesterol)and ferries it out of the body.entilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.
Lentils are not a complete protein because they do not contain all nine essential amino acids. Lentils lack the amino acids methionine and cysteine. Sprouted lentils do contain sufficient amounts of all nine amino acids.You can obtain all amino acids necessary by pairing cooked lentils with a grain such as rice.hey are high in protein, low in fat and are a good source of fiber, which can reduce the risk of heart disease. MayoClinic.com reports that lentils are also a significant source of folate, iron, potassium, and phosphorus. Lentils make an inexpensive, convenient and a healthy alternative to animal sources for protein.