Porpoise definition: A porpoise is a sea animal that looks like a large grey fish . Porpoises usually swim... | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog
Consumption of sufficient iron in the diet is therefore very important for ensuring stores are sufficiently high to allow correct development in children and adolescents. Good dietary providers of iron include meats such as beef, lamb, pork, chicken, green leafy vegetables, fortified cereals and pulses.oods containing vitamin A include dairy foods, dark green vegetables and orange/red fruits and vegetables. B vitamins. The B vitamins including B6, B2 and thiamin and niacin are important for many functions including breakdown and use of carbohydrate and protein in the body.
Phosphorous and calcium are two inorganic nutrients that are responsible for bone growth in humans. Nitrogen helps give amino acids, the basic building blocks of proteins, their structure and shape. Iron helps maximize blood production to carry oxygen from the lungs to the rest of the body. Fluorine is essential for optimizing proper tooth formation. In addition to these common inorganic nutrients, there are also many trace minerals found in all human food that are considered to be inorganic nutrients.