Video: Squat exercise. Transcript. Dr. Laskowski: The squat is a body resistance exercise that works the leg muscles. Specifically, the squat targets the quadriceps and the hamstring muscles. Strengthening these muscles can help protect your knees and boost your performance in a variety of sports.
1 Place the lightly cooked macaroni in the prepared baking dish. Pour the egg and cheese liquid over the macaroni, sprinkle with salt and pepper, and stir well. Press the mixture evenly around the baking dish.  Bake uncovered, for 30 to 40 minutes, or until the top is brown.
It only takes three easy steps to make the rich sauce for this baked macaroni and cheese recipe. It only takes three easy steps to make the rich sauce for this baked macaroni and cheese recipe. It only takes three simple steps to make the rich sauce for this melt-in-your-mouth mainstay. Southerners love macaroni and cheese like family.