All the information is recorded which then forms part of your medical record. There are several techniques your doctor may use during a health check: Visual Examination is used to visually assess parts of the body by looking for abnormal color, shape, size, texture etc.
Low-fat and fat-free cream cheese can save calories. One tablespoon of fat-free cream cheese contains 15 calories consisting of less than 1 gram of fat, including .09 grams of saturated fat. Carbohydrate content is 1.1 gram, and total sugar is .79 grams, according USDA's National Nutrient Database.
One tablespoon of honey â about 20 grams â has 64 calories and a minimal 0.06 grams of protein. This only contributes a miniscule amount of the protein you need each day. Honey doesnât have any fat, although it is very high in carbohydrates. Nearly all of the calories in honey come from sugar, a type of carbohydrate.