Forms of imperialism; Colony, protectorate, sphere of influence, economic imperialism. Colony; a country or a territory governed internally by a foreign power(ex: Somaliland in East Africa was a French colony) Protectorate: a country or a territory with its own internal government but under the control of an outside power(Britain established a protectorate over Niger River delta)
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If we do a few calculations we see that the protein recommendation for vegans amounts to close to 10% of calories coming from protein. [For example, a vegan male weighing 174 pounds could have a calorie requirement of 2,600 calories. His protein needs are calculated as 174 pounds x 0.41 g/pound = 71 grams of protein.he recommendation for protein for adult male vegans is around 63 grams per day; for adult female vegans it is around 52 grams per day. It is very easy for a vegan diet to meet the recommendations for protein. Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein.