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Hot dogs are an American staple, but they also can be high in calories. Photo Credit Jupiterimages/Stockbyte/Getty Images. Hot dogs are a classic American treat, but they can be high in fat and sodium. If you're watching your weight, be careful to limit your hot dog intake. A standard 57 gram beef hot dog, typically sold in a package of eight, contains 188 calories, while a 1-ounce bun has 84 calories, adding up to 272 calories.
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 71% fat, 0% carbs, 29% protein.