It's called the sole of the foot. On the bottom there's the ball of your foot, your toes and your heel. its also known as the plantar fascia.t's called the sole of the foot. On the bottom there's the ball of your foot, your toes and your heel. its also known as the plantar fascia.
Watermelons are an excellent source of several vitamins: vitamin A, which helps maintain eye health and is an antioxidant; vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; and vitamin B6, which helps brain function and helps convert protein to energy.
Health 101. 1  For a long time, watermelon has been taken for granted as a sweet, tasty summertime fruit, made of sugar and water, and nothing more. Over the past years, nutritionists, medical professionals, scientists and researchers have taken an interest to find out more about watermelon's health benefits. As it turns out, watermelon is incredibly healthy! Nutritionists have long appreciated the health benefits watermelon provides.