In an attempt to better coordinate strategic decision-making in response to the global trends of the future, and their impact on the European Union (EU), the European Strategy and Policy Analysis System (ESPAS) was established in 2010.
Hypnopompic hallucinations: Augmenting the terms hypnopompic and hallucinations, we are left with âhypnopompic hallucinationsâ â which can be defined as perceptual experiences with no grounds in reality that occur during the transition between a sleeping state and wakefulness.rain waves: It is thought that brain waves are altered during hypnopompic hallucinations. The brainwave pattern may include a combination of theta waves and/or alpha waves, along with intermittent bursts of beta.
Sleep terrors are different than nightmares in that they occur during non-REM sleep, while nightmares typically happen during REM sleep. Sleep terrors usually occur early in the night and can include arousal, agitation, large pupils, sweating and increased blood pressure for the sleeper. The sleeper typically does not remember the dream by the time they wake up[1].