1 Add 3-5 drops of essential oil for every teaspoon of carrier oil or water that you use. This dilution is ideal for applying a small amount of essential oil to your temples or wrists.  For an essential oil solution that will be applied to a large area of an adultâs body, prepare a 1% solution.
Less common side effects also include diarrhea and abdominal pain. 1  Nosebleeds are the most common side effect from using Flonase. 2  If you experience other side effects from the medication, such as cough, fever, headache or muscle aches, sore throat, or fatigue, see your doctor.
Saline sprays can safely be used frequently and help clear out mucous. Fluticasone (Flonase) is a steroid nasal spray that is used to treat symptoms of allergies. This type of nasal spray can be used longer than decongestant sprays, but may not help with sinus infections, as it is meant to help with allergy symptoms.