Public Meetings: The Alva Regional Airport Commission will hold a regular meeting Tuesday October 13, 2015 at 7:00 O'Clock p.m.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.
How long does it take to digest a banana? A: Everyone digests bananas slightly differently, though on average it takes two to three hours to digest completely. The high fiber content in bananas makes them ideal as a fruit that is easy to digest and eat during any time of the day.