Otherwise if you question is regarding can it be taken during the day, that could be a problem. It should be taken in the evening when it is getting dark to help synchronize your body clock to get sleepy about 4 hours after taking. In brief: Everyday.
Social Security's full-benefit retirement age is increasing gradually because of legislation passed by Congress in 1983. Traditionally, the full benefit age was 65, and early retirement benefits were first available at age 62, with a permanent reduction to 80 percent of the full benefit amount. Currently, the full benefit age is 66 for people born in 1943-1954, and it will gradually rise to 67 for those born in 1960 or later. Early retirement benefits will continue to be available at age 62, but they will be reduced more. When the full-benefit age reaches 67, benefits taken at age 62 will be reduced to 70 percent of the full benefit and benefits first taken at age 65 will be reduced to 86.7 percent of the full benefit. There is a financial bonus for delayed retirement.
According to the Social Security Administration, SSA, the maximum benefit you can take depends on the age you retire. For example, if you retire at your full retirement age, 66, in 2013, your maximum benefit would be $2,533.But if you retire when first eligible at age 62 in 2013, your maximum benefit would be $1,923.lick here for information on continuing to work and the benefits of delaying your Social Security benefits. How to easily apply for Social Security. You should apply for benefits three months before you wish to start collecting. You can apply in as little 15 minutes by going online.