The differences between the two data types are as follows: Ordinal data are characterized with a natural and clear ordering, ranking, or sequence in a scale. Also, the ordinal data are not concerned with certainty or equality between two values. The emphasis is on the position of the value.
LentilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.Soluble fiber forms a gel-like substance in the digestive tract that snares bile (which contains cholesterol)and ferries it out of the body.entilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.
At 230 calorie per cup of cooked lentils, lentils fall in the same range as cooked brown rice, potatoes and bananas.Some fats like butter, oils, nuts and meat are higher in calories, while non-starchy vegetables contain fewer calories per serving. large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.