1 To change mg of elemental potassium to mEq, take mg and divide it by 39.0983 (atomic weight of potassium). 2  For example, 90 mg is equivalent to 2.30 mEq, 99 mg is equivalent to 2.53 mEq. 3  Conversely, if you know the mEq, multiply by 39.0983 to find the elemental potassium.
I volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.The tip I read suggested keeping a calendar and writing down the address of the location that you volunteered as a way of record keeping. volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.
Things every jobseeker should know (and JobCentres donât want you to) â Part 2: travel costs. (This the second part of my series of tips for jobseekers. You can read Part 1 on how to avoid 0845 numbers here.). Sadly, my jobseekerâs allowance application was turned down.s long as you continue attending the Job Centre on your sign-on days, every fortnight, you can receive NI contribution credits. This means you can continue to build up your state pension entitlement. Read up on it on this page on DirectGov.com.