A public accountant who has been certified by a state examining board as having met the state's legal requirements.
Like many types of yogurt, strained yogurt is often made from milk that has been enriched by boiling off some of its water content, and/or by adding extra butterfat and powdered milk. In Europe and North America, it is often made with low-fat or fat-free yogurt.n Syria and Lebanon, labneh is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. It tastes like tart sour cream or heavy strained yogurt and is a common breakfast dip.
So which is the best Greek yogurt? I like full-fat Greek yogurt as a standalone snack. It's well rounded nutritionally, with a hefty dose of protein and fat that will help you feel satiated, plus its creaminess makes it seems more indulgent than the nonfat Greek yogurt. You aren't limited to eating this healthy food for breakfast or as a mid-afternoon snack.