1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
V is the title character of the comic book series V for Vendetta, created by Alan Moore and David Lloyd. He is a mysterious anarchist, vigilante, and freedom fighter who is easily recognizable by his Guy Fawkes mask, long hair and dark clothing. According to Moore, he was designed to be morally ambiguous, so that readers could decide for themselves whether he was a hero fighting for a cause or simply insane.