Men: no more than 150 calories per day which equals 9 teaspoons or 36 grams. To put these numbers in perspective, the majority of sugar sweetened cereals contain at least 4 teaspoons of sugar per serving.ast year, the AHA recommended no more than 100 calories per day, or about 6 teaspoons of sugar for women and no more than 150 calories per day, or about 9 teaspoons a day for men. They backed their recommendations with a scientific statement in the journal Circulation which stated, ...
A woman can't be knighted. A woman's meritorious behavior is awarded by damehood, which has the same privileges as knighthood.
The act of bestowal is to present someone with an honour or gift, such as a rare gift or a special office or privilege. For example: The key to the city was bestowed upon theâ¦ hero.. In another sense it means to confer. For example: A host of legal rights are automatically bestowed upon a legally married couple.