Place the roast in the oven and bake for about 15 minutes, then reduce the heat to 375 F (190 C). Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through.Check the meat with a thermometer to make sure it is the temperature you want it--145Â°F for medium rare, 160Â°F for medium. (Baste the roast a couple times while cooking, and keep an eye on the vegetables.lace the roast in the oven and bake for about 15 minutes, then reduce the heat to 375 F (190 C). Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through.
Sandra Singleton McDonald, affectionately known as âMs. Macâ is a Consultant for the National Football League (NFL) and the Former Health... View Full Profile Public Profile
Sandra K. Sagala, an independent researcher, is the author of Buffalo Bill on Stage. She also co-authored Alias Smith and Jones: The Story of Two Pretty Good Bad Men. Sagala re-examines Cody's biography on the 165th anniversary of his birth.