The Kreb's cycle produces 10 ATP molecules and generates the energy molecules NADH and FADH 2, which are harvested later in the electron transport chain.
Including foods that are low in fat and calories in your diet is a good way to satisfy hunger and control your weight. Eating foods high in fat and calories could result in weight gain, which increases your risk of several health problems. A large Gala apple contains about 116 calories and less than 1 g of fat.
Do apples give you more energy than a cup of coffee? It depends on how you look at energy. A medium apple contains about 100 calories and approximately 20 grams of sugar. The calorie elements in one apple includes protein, fats and carbohydrates like sugar and starch. Your body will process these nutrient molecules into adenosine triphosphate or ATP. ATP is literally fuel for your cells and they use it for everything they do that requires energy.