In the beginning of the 14th century, Norway and Sweden were unified as the Norwegian king was also elected king of Sweden. At the end of the century, the two countries and Denmark were unified in the so-called Kalmar Union. Sweden broke out of the union in 1521. Norway remained in union with Denmark until 1814.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Yoghurt with muesli and fresh fruits. 218 calories of Breyer's Lowfat Strawberry Yogurt (1% Milkfat), (1 container (8 oz)).
Calorie Count. An average yogurt, granola and fruit parfait contains about 160 calories for a 5.3-oz serving, according to CalorieKing. Other Nutritional Information A serving of fruit and yogurt parfait with granola contains 2 g of fat, 5 mg of cholesterol, 85 mg of sodium and 21 g of sugar. Sugar Intake. Yogurt parfait can be very high in sugar. According to the American Heart Society, women should consume no more than 100 calories a day from sugar. Men should have no more than 150. A serving of yogurt parfait with granola that has 21 g of sugar derives 84 calories from the sugar. This is a large portion of the sugar recommended for adults for the entire day. Lose Weight.