Public Meetings: The Alva Regional Airport Commission will hold a regular meeting Tuesday October 13, 2015 at 7:00 O'Clock p.m.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.
Everybody has. Many consider bananas to be fattening and strictly advise you to avoid bananas in your weight loss spree. The good news is that there is no truth in these assumptions. Today, we're settling this banana dilemma for once and for all. The question: Will Bananas Make Me Fat? The short answer: No, bananas will not make you fat. The long answer follows: Most trainers, nutritionists, sports persons, cyclists, and runners will always swear by bananas and their energy giving properties. But why is it that bananas have earned such a bad reputation in the weight loss department?