Public Meetings: The Alva Regional Airport Commission will hold a regular meeting Tuesday October 13, 2015 at 7:00 O'Clock p.m.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.
However, there are some side-effects to eating too many bananas. This includes effects such as sleepiness to nerve damage. Read this article to get a little more information about the harmful effects of eating too many bananas: Eating Too Many Bananas. In short, I would limit yourself to a couple a day. Don't overdo it.