And cauliflower rice is one of those easy swaps - lose the rice and save your carb allowance for the fun stuff. The growing popularity of this vegetable rice springs from the paleo diet. Unless youâve been living in a cave for the past couple of years, the chances are you've heard of it.
Share. 1. 1. 6. You should not stop drinking cold turkey if youâve been drinking heavily for a period of weeks or months. This is because your body has adapted to the presence of alcohol and will go through withdrawal when the alcohol is taken away.ou have a previous history of seizures or delirium tremens (DTs) during withdrawal. You should not stop drinking cold turkey if you have had seizures or DTs in the past. Instead, doctors can administer medications like benzodiazepine to help you avoid seizures and DTs.
You should also get rid of any ashtrays, cigarettes, and lighters from your house. Make sure to get plenty of sleep, since this will help lower your stress. 1  Remind yourself of your plan and carry a written version with you, or keep it on your phone. 2  You may also want to re-read the list of reasons why you want to quit.uitting cold turkey means that you completely stop smoking without looking back. Reducing your use means smoking less and less until you've stopped. If you pick reducing your means, be specific about when and by how much you will reduce your use.