In my work as a Functional Medicine Doctor, my priority is to guide each patient through a safe, simple, realistic and pleasurable (yes!) transition into healthy eating.
BY TEOFILO H. MONTEMAYOR. JOSE RIZAL, the national hero of the Philippines and pride of the Malayan race, was born on June 19, 1861, in the town of Calamba, Laguna. He was the seventh child in a family of 11 children (2 boys and 9 girls). Both his parents were educated and belonged to distinguished families.
His El Grito de Dolores, or Cry of Dolores, which was spokenânot writtenâis commemorated on September 16 as Mexican Independence Day. Father Hidalgo was born into a moderately wealthy family in the city of Guanajuato, northwest of Mexico City, in 1753.