Pushing your body to exercise at a very high heart rate makes you burn more calories, this is true, but not so many from fat. For example, exercising at 90% of your maximum heart rate will burn only around 15% of calories from fat.raining at higher heart rates burns more calories, there's no doubt about it, but a smaller percentage comes from fat burn. For example at 80% of your maximum heart rate 50% of the calories you burn come from fat.
The name Juan is a Hebrew baby name. In Hebrew the meaning of the name Juan is: Gift from God. The name Juan is an American baby name. In American the meaning of the name Juan is: Gift from God. The name Juan is a Spanish baby name. In Spanish the meaning of the name Juan is: The Spanish form of John: God is gracious. Often used in combination with other names.
French Meaning: The name Julia is a French baby name. In French the meaning of the name Julia is: Youthful. American Meaning: The name Julia is an American baby name. In American the meaning of the name Julia is: Youthful.Swedish Meaning: The name Julia is a Swedish baby name. In Swedish the meaning of the name Julia is: Youth.he name Julia is a Latin baby name. In Latin the meaning of the name Julia is: Young. The feminine form of Julius. A character in Shakespeare's play 'Two Gentlemen of Verona'.