Our catalog includes a variety of materials and themes. We offer standard Grecian shaped urns as well as other unique styles. Two factors are especially important when choosing a cremation urn. First, the amount of ashes the urn will hold, which determines the volume.For each pound of healthy body weight, there should be one cubic inch in the urn. Then, if the urn will be stored in a niche or columbarium. Be sure to consider the dimensions of the space the urn will occupy.irst, the amount of ashes the urn will hold, which determines the volume. For each pound of healthy body weight, there should be one cubic inch in the urn. Then, if the urn will be stored in a niche or columbarium. Be sure to consider the dimensions of the space the urn will occupy.
An activity with a MET of four burns about 5 to 7 calories per minute. Therefore, performing five minutes of pushups burns about 25 to 35 calories according to this chart. Performing 10 minutes of pushups, on the other hand, will burn about 50 to 70 calories.
The average burnt for an average female, weighing 163 pounds (74 kg) is 377 Calories for one hour of weight lifting. The mean calories burned per minute of weight lifting, based on the list of 5 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 7 Calories per minute.