Video: Squat exercise. Transcript. Dr. Laskowski: The squat is a body resistance exercise that works the leg muscles. Specifically, the squat targets the quadriceps and the hamstring muscles. Strengthening these muscles can help protect your knees and boost your performance in a variety of sports.
1 Place the lightly cooked macaroni in the prepared baking dish. Pour the egg and cheese liquid over the macaroni, sprinkle with salt and pepper, and stir well. Press the mixture evenly around the baking dish.  Bake uncovered, for 30 to 40 minutes, or until the top is brown.
Spoon the remaining tomato sauce on top. Arrange the remaining zucchini slices over the sauce, then top with the remaining provolone and mozzarella. Place the baking dish on a baking sheet and bake the zucchini lasagna for 30 to 35 minutes, until the sauce is bubbling and the cheese is beginning to brown.