A scholarly resource must be written by a scholar - an expert in the field, usually with a PhD or equivalent qualifications. Scholarly resources usually tell you about the author, so that you can assess whether s/he is a reliable expert on the information presented.
Walkmeter uses GPS to measure the distance of your walks and hikes outdoors. It functions much like a stopwatch. Open the app, tap Start, and use Lap when you want to log an interval. It maps your walk, and you can view time, speed, distance, and pace as you walk.
1 An average fitness walking pace is close to a 15 minute mile. 2  But, a good pace will vary depending on your fitness level, walking technique, walking goals, and terrain.3  For general fitness walking you should walk at a pace that increases your heart rate, and you can maintain for 30 to 60 minutes. 4  Use the talk test... An average fitness walking pace is close to a 15 minute mile. 2  But, a good pace will vary depending on your fitness level, walking technique, walking goals, and terrain.