FACT SHEET. New York State. Worker Adjustment and. Retraining Notification (WARN) Act. The State WARN Act strengthens the provisions. of the Federal WARN Act of 1989. New York has. established more stringent WARN laws at the. state level.
A Dr. Mehmet Oz, MD , Cardiology (Cardiovascular Disease), answered. Bluefish is chockfull of vitamin D, which studies have shown interferes with the growth of colon and breast cancer and can improve the survival rate of people with lung cancer.
Salmon is a healthy fish option. The American Heart Association recommends eating fish at least twice a week to obtain heart-health benefits from the omega-3 fats found in fish. Tuna and salmon can be healthy fish options, but you need to select the right type of each to minimize the contaminants they contain. Tuna is the better option if you are looking for a fish that is low in fat and calories, while salmon is better if you are trying to increase your omega-3 intake. A 3-ounce serving of cooked skipjack tuna contains 110 calories, 24 grams of protein and trace amounts of fat, including 278 milligrams of omega-3 fats.