Allosaurus (/ËÃ¦lÉËsÉËrÉs/) is a genus of large theropod dinosaur that lived 155 to 150 million years ago during the late Jurassic period (Kimmeridgian to early Tithonian). The name Allosaurus means different lizard. It is derived from the Greek á¼Î»Î»Î¿Ï/allos (different, other) and ÏÎ±á¿¦ÏÎ¿Ï/sauros (lizard / generic reptile).
Most people with diabetes should consume about 130 grams of carbohydrate each day. Some suggest a higher intake of between 60-90 grams per meal for men and 45-75 grams per meal for women. Sources of carbohydrate include starches, grains, fruits, vegetables, milk and yogurt.
In addition, the amount of protein and fat in your diet will also influence the amount of carbs you should be eating per day. Use these are starting points and adjust based on your response: 1  Sedentary individuals with insulin resistance: 50-150 grams per day.n addition, the amount of protein and fat in your diet will also influence the amount of carbs you should be eating per day. Use these are starting points and adjust based on your response: 1  Sedentary individuals with insulin resistance: 50-150 grams per day.