DAP with Kindergartners, Ages 5-6. Kindergarten is a time of change, challenge, and opportunity. Because of the great individual variation among kindergarteners and the wide age range of kindergarten children teachers must be responsive to developmental, individual, and cultural variations. Five- and 6-year-olds make great intellectual leaps.
Green Lentils - These can be pale or mottled green-brown in color with a glossy exterior. They have a robust, somewhat peppery flavor. Green lentils generally take the longest to cook, upwards of 45 minutes, but they keep a firm texture even after cooking. This makes them ideal for salads and other side dishes. Look for Lentilles du Puy, Puy lentils, or French Green lentils. Red Lentils - With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils - to our mind, at least! They're somewhere in the middle in terms of cooking time and are usually done in about 30 minutes.
Nutrition Info. One cup of cooked lentils has about 230 calories, 17.9g of protein, 39.9g of carbohydrates, 15.6g of fiber, 3.6g of sugar, and 0.8g of fat. Lentils are rich in folate, niacin, and vitamin E. They are also a good source of minerals such as calcium, magnesium, phosphorus, and potassium.ook the lentils until they are tender. Green and brown lentils take approximately 45 minutes to cook while red lentils take only 25. Fun fact: Unlike most other beans or legumes, dried lentils do not require soaking before cooking.