The differences between the two data types are as follows: Ordinal data are characterized with a natural and clear ordering, ranking, or sequence in a scale. Also, the ordinal data are not concerned with certainty or equality between two values. The emphasis is on the position of the value.
LentilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.Soluble fiber forms a gel-like substance in the digestive tract that snares bile (which contains cholesterol)and ferries it out of the body.entilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.
Protein. Lentils are rich in protein and are lower in fat and calories than animal proteins. A one-half-cup serving of lentils cooked in water offers about 9 grams of protein, which helps build lean muscle tissue.Although lentils have a high protein content, the protein is incomplete.entils are a beneficial part of a weight-loss diet, since the high fiber content of lentils can improve satiety and help keep you feeling full for hours. Before starting a new diet plan or making any changes to your diet, talk with your physician about your concerns.