The Activity Guidelines report that people who engage in cardio exercise, such as brisk walking, have lower rates of heart disease, stroke and high blood pressure than those who donât exercise in this way. Those who exercise beyond the minimum gain additional benefits, such as a lower risk of colon and breast cancer.
The average duration of marriage is about 12 years in Australia, yet the Australian Institute of Family Studies reports that people are separating quicker. In 2011, they reported that the time that âcouples go from being married to being separated now stands at 8.7 years, up from 7.5 in 1980.â
In the United States, the average marrying age for women is 26.9 and for men it's 29.8, per a 2011 report by the Pew Research Center. However, though people seem to be waiting later to get hitched in many countries around the globe, marriage still seems to be a popular life choice in most places.n the United States, the average marrying age for women is 26.9 and for men it's 29.8, per a 2011 report by the Pew Research Center. However, though people seem to be waiting later to get hitched in many countries around the globe, marriage still seems to be a popular life choice in most places.