âDo you actually want to get your hands dirty and do computer engineering, or are you just wanting to be like all the cool hackers in movies like The Matrix?â Hesitantly, he replied: *Sigh* âThe second oneâ¦â Donât choose your major based solely on a romanticized image. You will not be Tank from The Matrix if you major in computer engineering. The world is not currently under attack from killer robots, and you donât have a crazy ship or a crack team of gun-toting martial artists.
Some lunch meats are extremely high in sodium. For example, 1 ounce of bologna can contain about 300 mg of sodium and 1 slice of deli ham can contain 350 mg or more of sodium, depending on the curing method and source.
A 2-oz. serving of sliced deli ham contains 60 calories. While you can consume deli ham by itself, it is most commonly eaten as part of a sandwich, so your caloric intake may be much more. One serving of this luncheon meat has 1 g of fat. You should obtain 20 to 35 percent of your daily calories from fat.