5% to 20%-- Percentage of the U.S. population that will get the flu, on average, each year. 200,000-- Average number of Americans hospitalized each year because of problems with the illness. 3,000 to 49,000-- Number of people who die each year from flu-related causes in the U.S. $10 billion+-- Average costs of hospitalizations and outpatient doctor visits related to the flu. 1 to 4 days --Typical time it takes for symptoms to show up once you've caught the virus.
Instructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.Remove from oven. HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side.Hold the steak on their sides and cook the edges for 1 min per side.Remove to rack and let rest for 10 min.nstructions. 1  PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. 2  Rub with 1 tbsp oil and season with salt and pepper. 3  Roast steaks in the centre of the oven for about 20 minutes for medium-rare.
When roasting a steak in the oven, low temperature and longer cooking time can result in a flavorful steak. To roast a steak: 1  Preheat the oven to 300 degrees. 2  Season the steak.3  Sear steak in a hot skillet for just a minute on each side. 4  Transfer steak to a wire rack on a rimmed baking sheet and place in the preheated oven. 5  Roast for 20 to 25 minutes, until desired doneness is achieved.hen roasting a steak in the oven, low temperature and longer cooking time can result in a flavorful steak. To roast a steak: 1  Preheat the oven to 300 degrees. 2  Season the steak.