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1 Dizzy spell after diarrhea and vomiting as it caused due to dehydration. 2  Stress and anxiety. 3  In high fever. 4  Old age. 5  Weakness after suffering from prolonged illness. 6  Exposure to extreme of cold or heat. 7  Low blood pressure and high blood pressure. 8  Low blood sugar. 9  After heavy menstruation. 10  Meniereâs disease.
The dizziness is often caused by overbreathing, or not breathing the correct way. Too much oxgen will make you dizzy, so you can counteract it a bit by breathing into a paper bag, or learning to breathe from your abdomen. Have a search for some breathing excersises and see if that helps.