All vegetables, including raw, cooked, fresh, frozen or canned, count toward your daily recommended servings. Adults should consume 2 to 3 cups of vegetables per day. Nutritionists break the vegetable food group down into five subgroups based on their nutrient content.
Names of Myanmar. The country known in English as both Myanmar and Burma has undergone changes in both its official and popular names worldwide. The choice of names stems from the existence of two different names for the country in Burmese, which are used in different contexts.
As for the country's name, the commission decided to replace the English name Burma with Myanmar, for three reasons. First, Myanma is the official name of the country in the Burmese language, and the aim of the commission was to have English place names aligned with Burmese place names and pronunciation.he final r in the English Myanmar is absent in Burmese Myanma (much as the medial r in Burma is absent in standard Burmese Bama). The commission added a final r in English to represent the low tone of Burmese, in which the word Myanma is pronounced. In the low tone, the final vowel a is lengthened.