Some thought that unless dieters are making great progress between weigh-ins, frequent visits to the scale would discourage and demotivate them. The latest scientific studies, however, suggest that weighing yourself daily greatly improves your chances of losing weight. A study of more than 4,000 women aged 40-65 published in Preventative Medicine looked at the relationship between frequency of self-weighing and body mass index.
The symptoms of the Spanish flu were very similar to the symptoms of all strains of influenza viruses. It would start out with upper respiratory symptoms like runny and stuffy nose, cough, and sneezing. Then muscle and joint aches and fever would usually begin, with fevers often very high, in the area of 104 degrees F., and with marked fatigue.
The symptoms of H3N2 are similar to other strains of the flu, but can be more severe. They can include: Body aches; Coughing; Exhaustion; Fever; Headache; Minor congestion; Sore throat; Vomiting and diarrhoea; What is it like? Sufferers of Aussie flu have come forward to tell their story to Mirror Online.