Click here to see the meaning of the Number 10/1 In Tarot. The Soul Urge Number is who you really are. The Number 1 suggests a strong sense of independence, desire to excel and to lead. It is the most ambitious number and can bring those who identified with it to the greatest heights.
Heat intensifies the pitta dosha which can lead to inflammation, heart burns, acne and sweating. Certain spices bring about a balance between these energies with their cooling nature. Have a look at the ones that promise to keep you cool this summer. Mint:Few herbs are as diverse as the mint.
Ashwagandha. An herbal medicine grown in Africa, the Mediterranean and India, ashwanganda (Withania somnifera) is an adaptogen. This class of herb helps the body fight stress by reducing the production of stress hormones that result in the fight-or-flight response. This adaptogenic quality can help the body relax and help the body stay strong. It also is a potent antioxidant as well. This Indian herbal ashwaganda contains a chemical called ashwagandholine alkaloid which has a mild relaxant, tranquilizer like-effect on the central nervous system (6).