A lentil is a legume. Lentils contain high levels of proteins, including the essential amino acids isoleucine and lysine. Apart from a high level of proteins, lentils also contain dietary fiber, Folate, vitamin B1, and minerals. They are very high in iron as well.Nutritional info: Lentils, raw (Dry Weight) Nutritional value per 100 g (3.5 oz) Energy 350 kcal 1480 kJ Carbohydrates 60 g-Sugars 2 g-Dietary fiber 31 g Fat 1 g Protein 26 g Thiamin (Vit.hey are very high in iron as well. Nutritional info: Lentils, raw (Dry Weight) Nutritional value per 100 g (3.5 oz) Energy 350 kcal 1480 kJ Carbohydrates 60 g-Sugars 2 g-Dietary fiber 31 g Fat 1 g Protein 26 g Thiamin (Vit.
By NewsOne Staff. While O.J. Simpsonâs confession to murdering his ex-wife Nicole Brown Simpson and her friend Ronald Goldman in 1994 remains alleged, there are quite a number of reasons to suggest heâs as guilty as Sarah Palin has no chance at becoming the president of the United States.Here are five reasons we know O.J. did it:y NewsOne Staff. While O.J. Simpsonâs confession to murdering his ex-wife Nicole Brown Simpson and her friend Ronald Goldman in 1994 remains alleged, there are quite a number of reasons to suggest heâs as guilty as Sarah Palin has no chance at becoming the president of the United States.
Nicki Minaj's father 'devastated' she wanted to kill him over violent temper. It has long been known Nicki Minaj had a very troubled relationship with her father. However it has emerged Omar Miraj is 'devastated' over her latest outburst about him, in which she said she wanted to kill him.