So you don't get the performance from the octane, it comes from the engine, which now requires a harder to ignite fuel. Example: My GTI requires 91. If I use 87, it senses ignition and retards the timing, and that's what makes it slower.
On average females can have 3-4 servings of carbs for each meal, and a serving of carbs in between meals. A serving of carbohydrates is 15 grams of carbs. On average, a male can have 5-6 servings of carbs for each meal and a serving of carb in between each meal. Remember, though, that the type of carb matters to. As a diabetic, you should choose carbs that are whole grains.
The diabetes diet is not something that people with type 1 or type 2 diabetes should be following. That just simply isn't how meal planning works today for patients with diabetes, says Amy Campbell, MS, RD, LDN, CDE, a nutritionist at Joslin and co-author of 16 Myths of a Diabetic Diet.his means that a person who has worked with a dietitian and a diabetes treatment team to figure out how many grams of carbohydrate they can eat throughout the day can decide at any given meal what they will eat.