If your child or children don't have a full 60-minute activity break each day, try to provide at least two 30-minute periods or four 15-minute periods in which they can engage in vigorous activities appropriate to their age, gender and stage of physical and emotional development.
Typical symptoms of uterine prolapse include: 1  Pelvic heaviness or pulling. 2  Vaginal bleeding or an increase in vaginal discharge. 3  Difficulties with sexual intercourse.  Urinary leakage, retention or bladder 1  infections. Bowel movement difficulties, such as constipation.  Lower back 1  pain. Uterine protrusion from the vaginal opening.
2 doctors agreed: Weakened muscles: Prolapsed uterus is caused by weakened pelvic floor muscles. This happens frequently in women who have had many children and the stretching of childbirth weakens the pelvic floor muscles. Pelvic floor exercises can help with mild to moderate prolapse.