A scholarly resource must be written by a scholar - an expert in the field, usually with a PhD or equivalent qualifications. Scholarly resources usually tell you about the author, so that you can assess whether s/he is a reliable expert on the information presented.
Thanks to the feature called motion tracking chip in new iPhones (6 and 6 Plus) running iOS 8, Health app is equipped to track your steps like a pedometer. Just a few steps and you will have the best of know regarding your regular activities! Here is how you can easily track steps/walking distance using your iPhone's Health app on iOS 8. Let's move ahead with the process. You will need to enable a few functions and add them to the Dashboard of your Health app.
Walk An Hour Lose 500 Calories. Walk One Hour Lose 500 Calories. Another study is being published that touts the benefits of walking as a healthy way to lose weight. According to a study by Ramblersâ Association of the UK, a brisk one-hour walk results in approximately 500 calories burned. specially commissioned study released by the Ramblersâ Association (RA) finds that a fast 60-minute walk covering 4.4 miles (7km) burns off about 500 calories.Now that pace is no stroll through the park but it is not race walking either.