Using someone other than the mother/wet nurse to deliver the bottle maintains the baby's association of nursing with the mother/wet nurse and bottle feeding with other people. Breast milk may be kept at room temperature for up to six hours, refrigerated for up to eight days or frozen for six to twelve months.
Vegetarian Protein Sources. Soy foods such as tofu, tempeh, soy milk and edamame are particularly good sources of high-quality vegetable protein. Other plant foods that are high in protein include dried beans, seeds and nuts.Grain products and vegetables also contribute varying amounts of protein. Choose high-protein varieties of durum wheat and semolina pasta that provides 7 to 10 grams of protein per 2-ounce serving.oy foods such as tofu, tempeh, soy milk and edamame are particularly good sources of high-quality vegetable protein. Other plant foods that are high in protein include dried beans, seeds and nuts.
Even if you avoid protein-rich meat, you can still get all the protein you need when following a vegetarian meal plan containing foods commonly used in Indian cuisine. Legumes -- such as chickpeas, lentils, green peas, soybeans and kidney beans -- are common ingredients in Indian dishes.eart-Healthy Nuts. Adding nuts, such as cashews and almonds, is an excellent way to incorporate plant-based protein into vegetarian Indian meal plans. One ounce, or about 23 whole almonds, provides about 6 grams of protein, while a 1-ounce portion of cashews contains just over 4 grams of dietary protein.