Terry Pratchett: 'Fantasy is uni-age'. Despite his Alzheimer's diagnosis, Terry Pratchett is still marvelling at the world and still writing. He tells Stephen Moss about his new scientific direction, battling Hollywood executives â and why he doesn't fear death. Stephen Moss. Monday 22 April 2013 02.00 EDT First published on Monday 22 April 2013 02.00 EDT.
Contains Essential Vitamins and Minerals (Folate, Copper, Magnesium, Phosphorus, B Vitamins) Black beans are an excellent source of numerous vitamins and minerals; in fact they are high in magnesium, iron, and are also very high in folate, phosphorus, and B vitamins in addition to others.
Many common beans are high in calcium. Winged beans possess 442mg of calcium per 100g serving. Many white beans are very high in calcium. Most white beans have approximately 175mg of calcium per serving. Navy beans are also a great source of calcium, with 127 mg per cup.