Crucial Foods to Avoid. There are foods that help anxiety, but just as important is making sure that you're not eating foods that contribute to anxiety. Examples of these types of foods include fried foods, high glycemic carbs, unrefined sugars, and alcoholic beverages. Other foods depend on how much you understand you own anxiety.
You might have heard that yellow or green mucus is a clear sign that you have an infection, but despite that common misperception, the yellow or green hue isn't due to bacteria. When you have a cold, your immune system sends white blood cells called neutrophils rushing to the area.
If you start to observe differences in the appearance of your discharge, this means that you have already started passing your mucus plug. Changes in color of mucus Mucus plugs are usually a lot darker in color compared to regular vaginal secretions.