1 To change mg of elemental potassium to mEq, take mg and divide it by 39.0983 (atomic weight of potassium). 2  For example, 90 mg is equivalent to 2.30 mEq, 99 mg is equivalent to 2.53 mEq. 3  Conversely, if you know the mEq, multiply by 39.0983 to find the elemental potassium.
I volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.The tip I read suggested keeping a calendar and writing down the address of the location that you volunteered as a way of record keeping. volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.
Tolls and Parking. You can typically write off your actual expenses for using your car for business, or you can just use the Internal Revenue Service's standard mileage rate, which was 56.5 cents per business mile as of the 2013 tax year.olls and Parking. You can typically write off your actual expenses for using your car for business, or you can just use the Internal Revenue Service's standard mileage rate, which was 56.5 cents per business mile as of the 2013 tax year.