The differences between the two data types are as follows: Ordinal data are characterized with a natural and clear ordering, ranking, or sequence in a scale. Also, the ordinal data are not concerned with certainty or equality between two values. The emphasis is on the position of the value.
LentilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.Soluble fiber forms a gel-like substance in the digestive tract that snares bile (which contains cholesterol)and ferries it out of the body.entilsâA Fiber All Star. Check a chart of the fiber content in foods; you'll see legumes leading the pack. Lentils, like other beans, are rich in dietary fiber, both the soluble and insoluble type.
A large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.he amount of available carbs -- those that can be absorbed, raise your blood sugar levels and provide energy -- actually corresponds to about 24 grams per cup of cooked lentils. Lentils are particularly low in fat with less than 1 gram of fat per cup, which helps to keep its calorie content moderately low.