Lymph nodes are small, bean-shaped glands throughout the body. They are part of the lymph system, which carries fluid (lymph fluid), nutrients, and waste material between the body tissues and the bloodstream.
1 tola = 11.66 grams. but these days most Indian Jewellers count 1 Tola as 10 grams. [The tola is an old Indian unit of weight. It was the equivalent of the silver rupee issued by the British East India Company, at 180 grains, which equate to 11.6638038 grams, so:-. 1 tola = 180 grains.
Regardless of this distinction, as far as your body is concerned, sugar is sugar. If you have too much of it in your body, bad stuff happens. Nobody would dispute that sugar consumption is correlated with obesity and diabetes.To put the sugar content of a mango into some context, a 100 calorie serving of mango contains 24 grams of sugar. In contrast, a 100 calorie serving of sweet potato contains 6 grams of sugar.