So if youâre thinking that chewing gum is going to help you control your weight, youâre probably being sorely misled. This is even true if youâre chewing sugar-free gum, as consuming artificial sweeteners can cause distortions in your biochemistry that may actually make you gain weight.
Object Linking and Embedding Database (OLE DB) is a group of APIs used to facilitate and abtract access to application data of different file formats, including spreadsheets, structured query language (SQL)-based database management systems (DBMS), indexed-sequential files, and personal databases.
Here's what I have so far: 1  I am using an OLE DB data connection (instead of ADO) to connect to the SQL Server. 2  I am performing a bulk insert (fast table load) and unchecked the check constraints box. 3  Before the data load, I am disabling all non-clustered indexes, and then I rebuild them after the load completes.