In my work as a Functional Medicine Doctor, my priority is to guide each patient through a safe, simple, realistic and pleasurable (yes!) transition into healthy eating.
BY TEOFILO H. MONTEMAYOR. JOSE RIZAL, the national hero of the Philippines and pride of the Malayan race, was born on June 19, 1861, in the town of Calamba, Laguna. He was the seventh child in a family of 11 children (2 boys and 9 girls). Both his parents were educated and belonged to distinguished families.
The man most of us know by his unmistakable, calming yet disturbed raspy voice was born Davis Eli Ruffin on January 18, 1941, in Whynot, Mississippi. His father, Eli Ruffin, was a Baptist minister. Only months after his birth his mother Ophelia Ruffin died, and his father later remarried, to a schoolteacher.