(To help your understanding, refer to the Victor Cha's figure below) Multilateralism, whether in the form of membership in anr in international institutions,to bind the great power, discourage unilateralism, and give the small powers a voice and voting opportunities that they would not otherwise have.
I use milk or half and half or even coffeemate creamer in strong black teas. I use 1 tsp to 10 or so fluid ounces of tea or 2 tsp to a 16 oz cup. Tea waters down a lot more than coffee and when I first tried lightener in tea, I found it awful. Overpowering and like milky water. I was using way too much.
A natural chemical called theanine found in green tea can provide a calming effect. But perhaps the biggest benefit, which you get right away, is just taking a tea break. Hereâs how to make your next cup: Don't add green tea to boiling water. It's bad for catechins, those healthy chemicals, in the tea.