Pelvic ring fractures typically occur as a result of high-energy trauma, and men are affected more commonly than women.High-energy trauma mechanisms include motorcycle crashes, pedestrian-vehicle crashes, motor vehicle crashes, falls from a height greater than 15 feet, and crush injuries, in descending order of frequency.
To make certain that you are getting adequate nutrition, pay particular attention to the following nutrients. Calcium: The Dietary Reference Intake (DRI) for calcium during pregnancy is the same as before pregnancy, 1000 mg/day for women ages 19-50,2 due in part to increased maternal calcium absorption. Just as it was before pregnancy, getting enough calcium on a vegetarian diet is easy.
Calcium is used to build your babyâs bones and teeth. All women, including pregnant women, aged 19 years and older should get 1,000 mg of calcium daily; those aged 14â18 years should get 1,300 mg daily. Milk and other dairy products, such as cheese and yogurt, are the best sources of calcium.