All vegetables, including raw, cooked, fresh, frozen or canned, count toward your daily recommended servings. Adults should consume 2 to 3 cups of vegetables per day. Nutritionists break the vegetable food group down into five subgroups based on their nutrient content.
Names of Myanmar. The country known in English as both Myanmar and Burma has undergone changes in both its official and popular names worldwide. The choice of names stems from the existence of two different names for the country in Burmese, which are used in different contexts.
Really it's called the People's Republic of China. Although, every one in China calls it zhong guo. zhong is middle or central and Guo is country state or nation.Usually you see it translated as Central Kingdom, which is a leftover from a few hundred years ago.eally it's called the People's Republic of China. Although, every one in China calls it zhong guo. zhong is middle or central and Guo is country state or nation.