Consumer Reports tests EnduraCool and Chill-its cooling towels. Towel-snapping has been taken to a whole new level with a variety of new cooling towels that promise to beat the heat when dampened and draped around your neck. You may have seen the colorful towels used by such athletes as Serena Williams, Dwayne Wade, and Sergio Garcia.
benefits of pedaling backwards. In the first experiment, the researchers began to assess the impact of pedaling backwards the rate of heart heart (HR), oxygen consumption (VO2) and calories burned compared to pedaling forward, according to the New York Daily News how.
Health Benefits of Riding Stationary Exercise Bikes. Riding on a stationary exercise bike provides a variety of health benefits, and tends to be particularly suitable for people with certain types of back conditions.1  Exercise biking provides a gentle, low-impact workout without putting too much stress on the spine. Although some forms of exercise may be too rough for patients experiencing low back pain (such as running or even biking on the road), riding a stationary exercise bike allows patients to engage in exercise without jarring the spine.