To answer to âhow long does the flu last?â I offer this information. First, there is a period of incubation from the time you are exposed to the flu virus to the time you start suffering the signs and symptoms and that period is approximately 1-5 days.The flu virus definitely works fast!!During this period, a person is contagious from about the day before they started becoming ill to approximately five days after that. The worst and most common symptoms tend to last from anywhere from three to ten days in most healthy adults.he flu virus definitely works fast!! During this period, a person is contagious from about the day before they started becoming ill to approximately five days after that. The worst and most common symptoms tend to last from anywhere from three to ten days in most healthy adults.
Sugar in Bananas. A medium banana, measuring 7 to 7 7/8 inches long and weighing 118 grams, contains 14 grams of sugar. This amounts to about 53 percent of its total 105 calories.utritional Benefits. Bananasâ sugar comes with a quality nutrition package. In one medium banana, you get more than 3 grams of fiber, 10 percent daily recommended value for a 2,000-calorie diet. Fiber helps with proper digestion and can lower your cholesterol.
This is because the starch in the bananas converts into sugar only upon ripening. Usually once the banana starts ripening, it may have a sugar content of about 20 percent, while an unripe banana may have a sugar content of only 2 percent. The unripe banana can be cooked like potatoes and eaten. It can be boiled or roasted or even fried. It can also be dried and used as flour after it is ground.