Muscle injuries are commonly referred to as âstrainsâ or âpulls.â They are one of the most common reasons for missed playing time in the NFL. But you do not have to be a professional football player to have such an injury. In fact, muscle injuries affect thousands of recreational athletes every year. Muscles, by way of their tendon attachments at each end, insert into bones and provide the force required for movement.
Shenandoah Valley. The Shenandoah Valley is located in the western part of Virginia and the eastern panhandle of West Virginia, between the Blue Ridge and Allegheny Mountains. The region is best known for its natural beauty and Civil War history.he Shenandoah Valley is formed by two mountain ranges, the Blue Ridge on the east and the Appalachian on the west. Another mountain ridge, the Massanutten, runs down the middle, as does the Shenandoah River. The Shenandoah Valley is believed to have been named by a lost Native American tribe.
Welcome to the City of Shinnston (Pop. 2,240) located conveniently in North Central West Virginia, two hours north of the State Capital, Charleston, WV, and two hours south of Pittsburgh, PA. Our city's rich heritage has its earliest beginnings in 1778 when Levi Shinn constructed his log home along what is now Route 19, today it is the oldest standing structure in North Central West Virginia. Shinnston is also one of ten award-winning Blueprint Communities in the state of West Virginia and is committed to developing its assets to the fullest of its potential. We play host to Frontier Days, Wind Down Wednesday and much more.