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Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Vegetarian Pho with Tofu. 66 calories of Tofu, extra firm, (0.15 block) 36 calories of Rice Noodles, (0.19 cup) 15 calories of Vegetable Broth, (1 cup)
The calories in Micro-greens per 5g(1hand) is 2 calories. Micro-greens is calculated to be 43Cal per 100 grams making 80Cal equivalent to 186.05g with 0.44g of mostly carbohydratesã0.15g of proteinã0.03g of fat in 5g while being rich in vitamins and minerals such as Vitamin K and Manganese. Basic Nutrition. Fatty Acids.