Lipids, a chemical family that includes cholesterol and fat, make up a major part of the average human diet. At 9 calories per gram -- compared to 4 calories per gram of carbohydrates and proteins -- fats serve as concentrated sources of energy to fuel your active lifestyle.
The Development of Rowing Equipment By Bill Miller This page contains information about the development of rowing equipment beginning about the end of the 18th century.
Build the muscular legs, toned core and upper-body brawn of an Olympic rower with the help of Alex Wolf, head of strength and conditioning at GB Rowing. Alex Gregory, Pete Reed, Tom James and Andrew Triggs Hodge during the London 2012 coxless fours comeptition Photo: AFP. By Mark Bailey.