add a comment |. up vote 0 down vote. It is not straight forward to implement a pop-up alert for a trigger error, and pop-ups went out-of-fashion a long time ago. If you are going through the hassle, you might as well implement a custom soultion on a VF page. Throw a custom exception(for dupe accounts) from the trigger, and catch it in your controller. When you catch this exception, you can dynamically displayed section on the page which asks the user to confirm his/her action. When the user confirms the action, the page will do the rest. Hope this makes sense!
Using a sauna after having exercised will also help you sweat out toxins in the skin and get rid of any built-up lactic acid in the muscles. This will help your muscles recover faster and help you feel healthier. Sweating out the toxins is also good for the skin, keeping it clean and supple.
Tip 3 â Time limits for sauna use. A sauna can be very relaxing for anyone, especially to relieve sore muscles, joints and the back. Unfortunately, this experience needs to be limited to a safe amount of time. Itâs normally recommended that anyone using a sauna should limit his or her time to 15-20 minutes at a time. Itâs important that users of saunas remain hydrated as being in a sauna will produce a lot of sweating which drains the body of minerals and water.