Using someone other than the mother/wet nurse to deliver the bottle maintains the baby's association of nursing with the mother/wet nurse and bottle feeding with other people. Breast milk may be kept at room temperature for up to six hours, refrigerated for up to eight days or frozen for six to twelve months.
Although beef, pork, poultry and seafood are high in protein and very low in carbohydrates, they are not typically consumed by vegetarians. High-protein, low-carb vegan foods to add to your grocery list include tofu, seitan, soy milk, walnuts, sunflower seeds, pumpkin seeds and almonds.ost nuts and seeds contain about 7 grams of protein and 5 grams of carbs per ounce. If you follow a lacto-vegetarian diet, you can add cottage cheese and reduced-fat cheese to your low-carb grocery list, and if you follow an ovo-vegetarian diet you should add eggs to your list.
A complete protein is a protein that contains all of the essential amino acids. Animal proteins are complete, including red meat, poultry, seafood, eggs, and dairy, so what's a vegetarian or vegan to do? There are a few nonanimal sources that offer complete proteins, so it's important to get your fill of soybeans, blue green algae, hempseed, buckwheat, and quinoa if you're diet is meat-, milk-, or egg-free. Then there are foods known as incomplete proteins, including beans, whole grains, nuts, seeds, peas, and corn. 1  Combine two or more incomplete proteins and boom â you've got a complete protein. Enjoy them together in one meal or the combination can be consumed over the same day, such as black bean soup for lunch and brown rice with dinner.