4. Donât wolf your food. âIf you eat more slowly, youâre going to chew your food well, which will digest more easily. And youâre not going to gulp air,â Brown points out. Plus itâs important to remember that stress is a common IBS symptom trigger.
1 vert Adjective. (a) green. See also: ardoise, ardoisÃ©, argente, argentÃ©, beige, bicolore, blanc, bleu-bleu, bleu, vert, bordeaux, brun, dore, dorÃ©, gris, jaune, marine, marron, mastic, mauve, multicolore, noir, opaque, orange, orange-rose, rouge, rouge, violet, transparent. (uni) vermeil violet; b unripe, fruit young. wine green wood
or veldt. 1. the open country, bearing grass, bushes, or shrubs, or thinly forested, characteristic of parts of southern Africa. Nobody living in those parts of South Africa nowadays can have the remotest idea of what the veldt was like even thirty years ago.