1 To change mg of elemental potassium to mEq, take mg and divide it by 39.0983 (atomic weight of potassium). 2  For example, 90 mg is equivalent to 2.30 mEq, 99 mg is equivalent to 2.53 mEq. 3  Conversely, if you know the mEq, multiply by 39.0983 to find the elemental potassium.
I volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.The tip I read suggested keeping a calendar and writing down the address of the location that you volunteered as a way of record keeping. volunteer a lot of hours at the church that I attend. I read that you can write-off the mileage for volunteering at a non-profit and I was wondering if this was true.
How can volunteer time off be used? The volunteer time off may be used only in one-half or full day increments during regular scheduled work hours. back to top. Is the Volunteer Time Off Form required? Yes. Employees using volunteer time off must complete the Volunteer Time Off Form, requesting time off and verifying their use of the benefit. Completed forms must be sent to Human Resources in a timely manner.