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Best Answer: Canned salmon is high in protein, and the soft bones in it are high in calcium. Fish contains omega fatty oils, which are good for the heart.
A: Once opened canned salmon can be stored in a refrigerator for about three days if it has been properly wrapped. It is also possible to freeze canned salmon in a zip-lock or other type of freezer bag for consumption within a few months (just remember to dethaw it).