Instantly exchange them for cash at any Coinstar Exchange kiosk. When you visit either kiosk, you get the anticipation, fun, and satisfaction of trading things you aren't using for something that can make a real difference in your life, right away. Itâs fast, easy, and convenient.nstantly exchange them for cash at any Coinstar Exchange kiosk. When you visit either kiosk, you get the anticipation, fun, and satisfaction of trading things you aren't using for something that can make a real difference in your life, right away. Itâs fast, easy, and convenient.
Why nutrition is important. Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health.
Health topics. Nutrition. Nutrition is the intake of food, considered in relation to the bodyâs dietary needs. Good nutrition â an adequate, well balanced diet combined with regular physical activity â is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.