How to Master Instagram Tilt-Shift. Instagram's tilt-shift effect is the finishing touch on a work of smartphone art. It can be a masterstroke or a muddy mess, depending on how you use it. Too often, we've seen tilt-shift overused, misappropriated or misunderstood.
Sugar and Fiber. The size of your apple influences its sugar content. A medium-sized apple, with a diameter of 3 inches, has about 19 grams of sugar, while a large apple has about 23 grams of sugar. If you favor small apples, expect to consume about 15 grams of sugar per fruit. A cup of apple slices has about 11 grams of sugar.
Sugar is made of 50 percent glucose and 50 percent fructose, the sugar typically found in fruits, and is broken down very easily, leading to a surge of blood glucose. What your body doesn't use right away gets stored as fat. Honey is also made mostly of sugar, but it's only about 30 percent glucose and less than 40 percent fructose. And there are also about 20 other sugars in the mix, many of which are much more complex, and dextrin, a type of starchy fiber. This means that your body expends more energy to break it all down to glucose.