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Person-centered therapy focuses on the person, not on the personâs presenting problem. Goal is to assist clients in their growth so they are better able to cope with both todayâs problems and future problems. The basic drive to fulfillment implies that people move toward health if the way seems open for them to do so.
Person-centered therapy, originally developed by psychologist, Carl Rogers in the 1940s, is a form of psychotherapy in which the therapist takes an indirect role. In other words, your therapist takes a âback seatâ approach to psychotherapy.