Tuesday, October 13, 2009. The renowned Mayo Clinic is no longer accepting some Medicare and Medicaid patients, raising new questions about whether it is too selective to serve as a model for health-care reform.
Organic Bison (Buffalo) Meat. Bison is a wonderful healthy red meat with all of the flavor and texture of beef. It's rich in protein and high in iron yet is lower in fat, calories and cholesterol than skinless chicken or turkey.In fact, Bison is one of the low fat meats recommended by the USDA as part of a balanced & nutritious diet.ison is a wonderful healthy red meat with all of the flavor and texture of beef. It's rich in protein and high in iron yet is lower in fat, calories and cholesterol than skinless chicken or turkey.
When it comes to unhealthy proteins, red meat is typically high on the list. Although some cuts are high in saturated fat, beef can be part of a healthy diet. Healthy types of red meat include buffalo or bison meat, which has fewer calories and fat grams than chicken breast, as well as 95 or 97 percent lean ground beef.If itâs steak you crave, select flank, tenderloin, sirloin, filet mignon or top round roast.mericans spend $142 billion annually on meat, not including seafood, according to a 2008 study from market research group Packaged Facts. Beef leads the way in sales. However, certain varieties of meat are high in calories, saturated fat and cholesterol, meaning consumption should be limited.