Pelvic ring fractures typically occur as a result of high-energy trauma, and men are affected more commonly than women.High-energy trauma mechanisms include motorcycle crashes, pedestrian-vehicle crashes, motor vehicle crashes, falls from a height greater than 15 feet, and crush injuries, in descending order of frequency.
To make certain that you are getting adequate nutrition, pay particular attention to the following nutrients. Calcium: The Dietary Reference Intake (DRI) for calcium during pregnancy is the same as before pregnancy, 1000 mg/day for women ages 19-50,2 due in part to increased maternal calcium absorption. Just as it was before pregnancy, getting enough calcium on a vegetarian diet is easy.
2 doctors agreed: Dragon Fruit: Dragon fruit (pitahaya or pitaya) which is native to south ; central america is a healthy food to eat during pregnancy. A 100 gram serving contains 1 mg of fiber, 1 mg of iron as well as magnesium, potassium ; calcium. It also contains vit c ; b vitamins.