Porpoise definition: A porpoise is a sea animal that looks like a large grey fish . Porpoises usually swim... | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog
Consumption of sufficient iron in the diet is therefore very important for ensuring stores are sufficiently high to allow correct development in children and adolescents. Good dietary providers of iron include meats such as beef, lamb, pork, chicken, green leafy vegetables, fortified cereals and pulses.oods containing vitamin A include dairy foods, dark green vegetables and orange/red fruits and vegetables. B vitamins. The B vitamins including B6, B2 and thiamin and niacin are important for many functions including breakdown and use of carbohydrate and protein in the body.
BMI for children and adolescents is gender- and age- specific because body fatness changes over the years as they grow and differs between males and females. Adolescents in the 85th to 94th percentile BMI are classified as overweight. Those in the 95th percentile or above are classified as obese.