Ingredients: 4 boneless skinless chicken breasts. 10 oz can fat free cream of chicken soup. Â¼ c fat free sour cream. Â½ of a 14 oz bag frozen broccoli florets, thawed. Â½ c shredded reduced fat taco blend cheese. 2 cups white rice, cooked. Directions: Cut chicken into tenders. Place broccoli & chicken in a sprayed skillet on medium high. Combine soup and sour cream. Add soup mixture to skillet and bring to a boil. Cover, reduce heat to medium, and simmer 12 min or until chicken is done. Remove from heat and sprinkle with cheese. Cover until cheese melts. Serve over rice.
A volcanic arc is a chain of volcanoes formed above a subducting plate, positioned in an arc shape as seen from above.Offshore volcanoes form islands, resulting in a volcanic island arc.Generally they result from the subduction of an oceanic tectonic plate under another tectonic plate, and often parallel an oceanic trench.The oceanic plate is saturated with water, and volatiles such as water drastically lower the melting point of the mantle.ffshore volcanoes form islands, resulting in a volcanic island arc. Generally they result from the subduction of an oceanic tectonic plate under another tectonic plate, and often parallel an oceanic trench.
Divergent boundary. In plate tectonics, a divergent boundary or divergent plate boundary (also known as a constructive boundary or an extensional boundary) is a linear feature that exists between two tectonic plates that are moving away from each other.