add a comment |. up vote 0 down vote. It is not straight forward to implement a pop-up alert for a trigger error, and pop-ups went out-of-fashion a long time ago. If you are going through the hassle, you might as well implement a custom soultion on a VF page. Throw a custom exception(for dupe accounts) from the trigger, and catch it in your controller. When you catch this exception, you can dynamically displayed section on the page which asks the user to confirm his/her action. When the user confirms the action, the page will do the rest. Hope this makes sense!
Using a sauna after having exercised will also help you sweat out toxins in the skin and get rid of any built-up lactic acid in the muscles. This will help your muscles recover faster and help you feel healthier. Sweating out the toxins is also good for the skin, keeping it clean and supple.
BEFORE YOU START. 1. Be prepared to give the sauna plenty of time to do its work - a leisurely sauna is far more beneficial. One to 2 1/2 hours of time is ideal for total relaxation. A number of sessions can be spent in the sauna with short, cooling-off and rest periods in between.