Good sources of dietary fiber include: 1  Beans and legumes. 2  Fruits and vegetables, especially those with edible skin (for example, apples, corn and beans) and those with edible seeds (for example, berries). 3  Whole grains such as:  Whole wheat pasta.
Examples of invertebrate animals are: slugs, snails, bugs, earthworms, spiders, lobster, starfish, crabs, squid, barnacles, scorpions, sponges, anything without vetabrate/spine/backbone.
Examples of non-bilaterian animals are sponges and coral: the orange animal in the midfield is an elephant ear sponge, Agelas clathrodes. In the background are two corals: (upper center) is a sea fan Iciligorgia schrammi, and (upper right corner) is a sea rod, Plexaurella nutans.