The Activity Guidelines report that people who engage in cardio exercise, such as brisk walking, have lower rates of heart disease, stroke and high blood pressure than those who donât exercise in this way. Those who exercise beyond the minimum gain additional benefits, such as a lower risk of colon and breast cancer.
The average duration of marriage is about 12 years in Australia, yet the Australian Institute of Family Studies reports that people are separating quicker. In 2011, they reported that the time that âcouples go from being married to being separated now stands at 8.7 years, up from 7.5 in 1980.â
there may be an average amount but no normal i have seen surveys suggesting an average frequency of sex for married couples to be around a couple of times a month once every 7 10 daysthat doesn t mean that this is a number to aspire to or judge your marriage upon have seen surveys suggesting an average frequency of sex for married couples to be around a couple of times a month once every 7 10 days that doesn t mean that this is a number to aspire to or judge your marriage upon