1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Laodicea was the chief city of the Lycus River Valley region. The full name of the city was Laodicea ad Lyceum (Laodicea on the Lycus). The city was originally known as Diospolis (the City of Zeus). The Greek deity considered to be the greatest of the Olympian gods.