Click here to see the meaning of the Number 10/1 In Tarot. The Soul Urge Number is who you really are. The Number 1 suggests a strong sense of independence, desire to excel and to lead. It is the most ambitious number and can bring those who identified with it to the greatest heights.
Heat intensifies the pitta dosha which can lead to inflammation, heart burns, acne and sweating. Certain spices bring about a balance between these energies with their cooling nature. Have a look at the ones that promise to keep you cool this summer. Mint:Few herbs are as diverse as the mint.
Ashwagandha is a calming herb that helps to normalize the entire HPA axis, providing a subtle balancing effect on all the systems of the body. Ashwagandha calms the hypothalamus (included in the HPA axis), which regulate important functions such as hormone levels, temperature, weight, and sleep cycles.enefits of Ashwagandha. Ashwagandha is one of the most effective herbs for balancing hormones and reducing the detrimental effects of stress. Studies have shown, ashwagandha helps to: 1  Improve stress resistance. 2  Improve sleep quality and reduce fatigue.