What the Constitution has to say about the Supreme Court vacancy. In the aftermath of Supreme Court Justice Antonin Scalia's death, the debate about his successor very quickly shifted into a constitutional register. The question became one of authority: not who should be appointed, but rather who would get to make the appointment.
1 Eating a varied diet with plenty of whole grains, fruits, and vegetables promotes a healthy weight, which can lead to a decrease in hot flashes. 2  Consuming more soy-rich foods can also help, since soy is rich in isoflavones, substances that are thought to have effects similar to estrogen supplements.
Dong Quai: Empress of the Herbs. Dong quai has been used in Chinese medicine as treatment for women's health for thousands of years. But research in recent times hasn't found evidence to back this up. One study of dong quai to determine its effects on hot flashes during menopause found no benefits.