The average adult should get about seven to eight hours of sleep per night, according to MayoClinic.com. Pregnant women may need a bit more; shoot for about nine hours. Try to stick to a sleep schedule, going to bed at approximately the same time every night and getting up at the same time every morning.
Bensenville, Illinois. Bensenville is a village located in DuPage County, Illinois, with a portion of the town near O'Hare International Airport in Cook County, officially belonging to the City of Chicago. As of the 2010 census, the village population was 18,352.
Coatesville is a city in Chester County, Pennsylvania, United States. The population was 13,100 at the 2010 census. Coatesville is approximately 39 miles west of Philadelphia.Coatesville grew up around the Lukens Steel Company.Lukens was bought by the Bethlehem Steel Corporation in 1997.oatesville is a city in Chester County, Pennsylvania, United States. The population was 13,100 at the 2010 census. Coatesville is approximately 39 miles west of Philadelphia. Coatesville grew up around the Lukens Steel Company. Lukens was bought by the Bethlehem Steel Corporation in 1997.