1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Eddie Cleanhead Vinson (December 18, 1917 - July 2, 1988) was an American jazz and rhythm and blues alto saxophonist and blues shouter.After working in the Milton Larkins and Cootie Williams orchestras, he established his own big band in 1945.ddie Cleanhead Vinson (December 18, 1917 - July 2, 1988) was an American jazz and rhythm and blues alto saxophonist and blues shouter.