add a comment |. up vote 0 down vote. It is not straight forward to implement a pop-up alert for a trigger error, and pop-ups went out-of-fashion a long time ago. If you are going through the hassle, you might as well implement a custom soultion on a VF page. Throw a custom exception(for dupe accounts) from the trigger, and catch it in your controller. When you catch this exception, you can dynamically displayed section on the page which asks the user to confirm his/her action. When the user confirms the action, the page will do the rest. Hope this makes sense!
Using a sauna after having exercised will also help you sweat out toxins in the skin and get rid of any built-up lactic acid in the muscles. This will help your muscles recover faster and help you feel healthier. Sweating out the toxins is also good for the skin, keeping it clean and supple.
This is because saunas can cause hyperthermia, a condition where the bodies temperature rises beyond where it is supposed to. The likelihood of have a health problem in a sauna depends on the temperature, how long you stay in, and if you have any health problems.Only your doctor who will know your health conditions (if any) can tell you how long you can stay in. In general, you should use common sense.e or she will be able to give you the best advice as to how long you can stay in the sauna with your past medical history in mind. The two of you can also discuss a healthy weight loss strategy that you can start with. Good luck.