Crucial Foods to Avoid. There are foods that help anxiety, but just as important is making sure that you're not eating foods that contribute to anxiety. Examples of these types of foods include fried foods, high glycemic carbs, unrefined sugars, and alcoholic beverages. Other foods depend on how much you understand you own anxiety.
You might have heard that yellow or green mucus is a clear sign that you have an infection, but despite that common misperception, the yellow or green hue isn't due to bacteria. When you have a cold, your immune system sends white blood cells called neutrophils rushing to the area.
Mucus is normally clear and watery, but it can also change its colour during an infection. The colour changes can vary or it may change from clear to cloudy, yellow, green, brown, red, or black. Any change in mucus colour is usually a sign of a health problem or infection developing within the body. White Mucus. Clear mucus is a sign of good health. When the body begins to produce excessive mucus which is white in colour it indicates a health problem.