Modern steam irons take your clothes from crumpled to crisp in no time. Big shots of steam smooth creases, and safety features like automatic shut-off prevent your clothes â and your home â from going up in flames. For the best results, an iron should maintain an even temperature and emit uniform amounts of steam.
Chronic Obstructive Pulmonary Disease (COPD) causes extreme fatigue and sleepiness during the day, by breathing less during sleep. If your breathing less, the oxygen level drops and carbon dioxide levels build up, causing morning headaches, nausea, fatigue and sleepiness in daytime.
Sleep deprivation can cause everything from mental impairments to accidents. For example, a study of young adults who slept only four to six hours each night for two weeks showed serious signs of impaired alertness and mental function â often without even being aware of their weaknesses.