For example, if the number you have in mind as the midpoint is $50,000, subtract 30 percent to get $35,000 ($50,000 x .30 = $15,000), and add 30 percent to get $65,000. Your range is then somewhere between $35,000 and $65,000.
Because of Stella Artois's European heritage, the beer's volume appears in milliliters, rather than ounces as with American beers. Per 100 milliliters, which is equivalent to about 3.4 fluid ounces, Stella Artois has 43.4 calories and 3.6 grams of carbohydrates. The beer is commonly available in 330 milliliter bottles and cans. In this serving size, Stella Artois has 143.2 calories and 11.9 grams of carbs.
If you decide to use carbohydrate counting as your approach to meal planning, you'll learn how many grams of carbohydrates are in each of the foods you eat and keep track of how much you eat. In the carbohydrate counting method, 15 grams of carbohydrate is equal to one carbohydrate serving. How many grams of carbohydrate you need each day depends on how many calories you need to stay at a healthy weight. A woman who needs about 1,500 calories a day will aim for 180 to 195 grams of carbohydrate or about 12 to 13 carbohydrate servings a day.