Cast your vote in the People's Choice Awards! The Divergent Series: INSURGENT is nominated for Favorite Action Movie and Shailene Woodley is nominated for Favorite Movie Actress and Favorite Action Movie Actress!
Westside Barbell in Columbus, Ohio is the only gym in the world to have two powerlifters with over 2700 pound totals, five over 2800 pounds, and one who has the biggest total of all time at 3005 lbs.
The EZ Curl Bar is popular because it tends to feel more natural and more comfortable on the wrists and elbows. So a lot of people will opt for that when doing curls. However, if you are a bodybuilder than your main goal is NOT to be âcomfortableââ¦. Itâs to build the Biggest Baddest Biceps that you can! And thatâs why I recommend using the straight bar for your bicep curls. Granted itâs a little more awkward, but it will stimulate the biceps to a greater degree. To show you what I mean, just bend your arm at a 90 degree angle right now while you are reading this blog post.