Flaxseed is rich in two natural appetite suppressants: omega-3 fats and fiber. One tablespoon of whole flaxseed has 3 grams of fiber and about 4 grams of healthful fat; one tablespoon of ground flaxseed has 2 grams of fiber and about 4 grams of beneficial fat. Fiber from flaxseed can keep us satisfied and full without contributing any calories.
An aviary is a large enclosure for confining birds. Unlike cages, aviaries allow birds a larger living space where they can fly; hence, aviaries are also sometimes known as flight cages. Aviaries often contain plants and shrubbery to simulate a natural environment.
As the weather warms up, consider an outdoor aviary for your pet bird. Outdoor aviaries can be very beautiful, and the birds and parrots that live in them have the advantage of fresh air, natural light and access to rain water.They also have room to fly and exercise. Consider the following points before setting up your bird in an outdoor aviary. Climate.utdoor aviaries can be very beautiful, and the birds and parrots that live in them have the advantage of fresh air, natural light and access to rain water. They also have room to fly and exercise. Consider the following points before setting up your bird in an outdoor aviary. Climate.