September 5, 2014 | moodtowatch. 1  I often read many comments online in regard to H.R.T. and I must admit, with most of it being negative, I'm lead to believe that these comments are driven from those either taking the wrong amount, wrong type or wrong form.
Sugarcane and bowl of refined sugar. Sugarcane, or sugar cane, are several species of tall perennial true grasses of the genus Saccharum, tribe Andropogoneae, native to the warm temperate to tropical regions of South Asia and Melanesia, and used for sugar production. It has stout, jointed, fibrous stalks that are rich in the sugar sucrose, which accumulates in the stalk internodes.
However sugar is a 'loose term' and refers to a collection of different types of carbohydrates-not just white refined sugar so prevalent in the western diet. There are two main categories of sugar: simple and complex.Simple' refers to the sugar molecules structural formation. Simple sugars belong to one of two categories: monosaccharides and disaccharides. Saccharides are a group of carbohydrates which include starches and sugars. Examples of monosaccharides include: 1  ribose. 2  glucose. 3  fructose.