1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Laodicea is a very large mound located to the north of Denizli. It was founded by Seleucid kings during the third century B.C. By the New Testament era it was a very large and very important city. It had evidently replaced both nearby Hierapolis and Colossae as the most important city in the area.