The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
County Population; 1 Maricopa County: 4,242,997 2 Pima County: 1,016,206 3 Pinal County: 418,540 4 Yavapai County: 225,562 5 Yuma County: 205,631 6 Mohave County: 205,249 7 Coconino County: 140,908 8 Cochise County: 125,770 9 Navajo County: 110,026 10 Apache County: 73,112 11 Gila County: 53,556 12 Santa Cruz County: 45,985 13 Graham County: 37,599 14 La Paz County