Dialectical behavior therapy (DBT) treatment is a cognitive-behavioral approach that emphasizes the psychosocial aspects of treatment.
Full-spectrum light is light that covers the electromagnetic spectrum from infrared to near-ultraviolet, or all wavelengths that are useful to plant or animal life; in particular, sunlight is considered full spectrum, even though the solar spectral distribution reaching Earth changes with time of day, latitude, and atmospheric conditions.
Far Infra Red is the wavelength of the warm energy that is part of the full spectrum emitted by the Sun. It has a healing quality, and is associated with optimal function of our body. The intensity of Far Infrared produced by your body fluctuates, and when the FIR declines, we are subject to disease and illness.