Melbourne will be a warm and sunny 27C today but things will start to cool down from tomorrow with milder conditions expected on Christmas Day. Those living in Perth and Adelaide on the other hand can expect the best of the festive weather with plenty of sunshine ahead.
Foods that Soften Stool. Constipation and hard stool mainly result from not enough fiber in daily diets. Regularly eating high-fiber foods can soften the stool to promote digestion and overall health. Whole Grains. Whole grains are high in fiber which can help to add bulk to stool and make it easier to pass. Whole Grains.
If you're having diarrhea, with frequent soft, loose or watery stools, making changes to your diet may help. In general, a diet for soft stools is low in fat, fiber, lactose and sugar.hether dealing with stool that's too soft or loose or trying to soften your stools if you experience constipation, what you eat or don't eat may help ease symptoms.