The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Kittitas County averaged 20,176 residents in the labor force 2014 and 20,816 in 2015, a 3.2 percent expansion. The local labor force has posted year-over-year growth for the past nine months (December 2014 through August 2016) with the growth pace exceeding the state's in each of the past five months.