The definition of ravishing is  someone extremely beautiful or someone that is delightful. An extremely gorgeous supermodel is an example of someone who would be described as ravishing.
Many would argue that compound exercises such as squats are more beneficial but deadlifting is one of the best compound exercises you can do to increase strength and muscle mass. It works virtually every muscle, with emphasis on the quadriceps, hamstrings, gluteus maximus and most muscles of the back and also the forearms.
1 Biceps and triceps are antagonistic pairs. 2  The biceps muscle works across three joints and the most important of these functions is to flex the elbow, while the triceps muscle is the muscle principally responsible for extension of the elbow joint.ogether the skeletal muscles work with your bones to give your body power and strength. Skeletal muscles are held to the bones with the help of tendons. Tendons are cords made of tough tissue, and they work as special connector pieces between bone and muscle.