Milk and dairy products are a convenient source of calcium for many people. They are also a good source of protein and are fortified with vitamins D and A. At this time, however, the optimal intake of calcium is not clear, nor is the optimal source or sources of calcium.
Big Stone Gap is located in Wise County, VA. The population is 5,567, making Big Stone Gap the largest city in Wise County.
Mountain Road in Glen Allen, Virginia, with historical marker in the foreground. Glen Allen (formerly Hungary) is a census-designated place (CDP) in Henrico County, Virginia, United States. The population was 14,774 at the 2010 census.