Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
From locals who know how to have a good time to travelers who want to party down, here are the best party cities in Asia: 1  Osaka. Japan, often more known for its technology, high-tech business and ancient traditions, is also known for its party scene. 2  Bangkok.