A single glass of vitamin-D-fortified milk sending half a day's recommended dose of the vitamin coursing through your body! It's very exciting, all this vitamin-y goodness. Vitamins, which are organic substances found in plant and animal sources, help our bodies function properly. They're crucial to the activities of our cells, our organs, immune systems and general energy supply. They may even help ward off cancer.
Arginine can reduce insulin resistance. Diabetics cannot sufficiently utilise carbohydrates such as sugar, which is an important energy source. Insulin plays a significant role here as it is a blood-sugar reducing endogenous hormone and the production of insulin is lower in those affected.
-A A +A. Trigs are lipids (fats) that, in excess, can increase your risk of heart attack or stroke. Eating foods high in sugar, starch or fat can dramatically raise trig levels in your blood. If your trig levels are elevated (a simple blood test can tell), you'll want to cut back on sweet and starchy foods.ontrolling your blood sugar can help bring trig levels back down. Low levels of thyroid hormones (hypothyroidism). High levels of trigs and cholesterol (another blood fat) may signal that your thyroid isn't producing enough hormones. If this is true for you, taking medication for your thyroid will help.