Dirt to the Street: How to Make a UTV Street Legal. February 12, 2015 by 9 Comments. A few months ago while spending some time in one of San Diegoâs beach cities I was walking to grab some lunch when I spotted a Polaris RZR XP4 1000 sitting at a traffic signal waiting to make a left.
Key recommendations for a heart-healthy diet include: 1  Eat a balanced diet with plenty of high-fiber foods, such as fruits, vegetables, legumes, whole grains, and nuts. 2  Eat fish, especially oily fish (such as salmon, trout, and mackerel) at least twice a week.
With each heart-healthy recipe, we give you serving suggestions for rounding out the meal, plus tips for shortcuts and substitutions. 1  Fast, Heart-Smart Meals Tips for quick heart-healthy meals: 2  Beau Gustafson; Melanie J. Clarke; Sabrina Bone; Mike Wilson. 3  Beau Gustafson; Melanie J. Clarke; Sabrina Bone; Mike Wilson.