Ham Cindy 2015-04-21T07:16:00+00:00. How long does ham last? The shelf life of ham depends on a variety of factors, such as the sell by date, the preparation method and how it was stored.
Here are the 7 physical effects of sleep deprivation to look out for: 1. Aching muscles. Even if you stayed up all night watching a movie marathon on the couch and not moving, the lack of sleep will cause our muscles, particularly the legs, to ache.
5. Stress. A common physical side effect even in cases of mild sleep deprivation is stress, or more accurately, a lower level of stress tolerance. Simple everyday tasks become more difficult and sleep deprived individuals are more likely to be irritable and angry as a result. 6. Increased blood pressure.