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Prognosis of a sprained finger. In cases of a minor to moderate finger sprain, return to sport or normal activity can usually occur in 2 â 6 weeks with appropriate management and treatment. Patients with a more severe injury will usually require a longer period of rehabilitation to gain optimum function. Physiotherapy for a sprained finger.
Immediate Treatment. Immediately after a finger stubbing injury, ice is often applied to decrease swelling and reduce pain. Ice is typically used for 15 to 20 minutes at a time, every 3 to 4 hours for the first few days after the injury. Elevating the hand above the level of the heart also helps reduce swelling.