'The good microbes, such as Bifidobacterium and lactic acid bacteria, feast on chocolate. 'When you eat dark chocolate, they grow and ferment it, producing compounds that are anti-inflammatory.'. This naturally forming anti-inflammatory enters the bloodstream and helps protest the heart and arteries from damage.
Pepsi Max contains 69 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi contains 36 milligrams of caffeine per 355ml (12 fl oz).
Health nuts and energy drink critics in the U.S. wonder when we too will follow suit. In the meantime, think twice if you're craving a 2PM pick-me-up. Opt for coffee instead â depending on how it's prepared, it typically contains between 100-150 milligrams of caffeine in an eight ounce cup. So go grab a cup of joe and tackle that to-do-list without fear that your life may be at stake.