One who forms and expresses judgments of the merits, faults, value, or truth of a matter. 2. One who specializes especially professionally in the evaluation and appreciation of literary or artistic works: a film critic; a dance critic.
Test your pH balance. To determine how acidic your saliva is, test the balance in your mouth. Drugstores stock pH strips that you simply stick in your mouth. The strip will indicate your salivaâs acidity is. If your pH level is below 7.0, your saliva is considered acidic. Change your diet. The foods you eat play a large part in saliva acidity. Meats, eggs, fish and some dairy products are highly acidic and can affect your pH balance. Reduce the amount of these foods and increase your intake of alkaline food such as berries, fruits and vegetables.
1 Acidic Foods Tomato sauce and citrus fruits, such as lemons, limes, oranges, and grapefruits, are acidic and can cause digestive problems. 2  Many people donât realize that carbonated beverages are also acidic â Krevsky says that if you leave a pearl in a glass of soda pop overnight, it will dissolve. When youâre experiencing a bout of indigestion, put low-fat foods on the menu and eat small meals spaced throughout the day, which can put less pressure on your stomach. 2  Avoid high-fat culprits, like butter, ice cream, red meat, and cheese, at least for a while.