Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
Surfing: Bali has awesome surfing. Thailand had a bit. Accessibility for a tourist: Thailand is very spread out, you land in Bangkok, then have to choose between a 300 km train ride / flight to the highlands, or another 300 km flight to the islands.hailand vs Bali: Thailand is a great destination, a place that most backpackers visit on their SE Asian adventure.