Reflecting telecommunication service providers' need for powerful networks and their enthusiasm for the Occam Broadband Loop Carrier (BLC) platform, Occam's milestones include the shipment of the 2 millionth BLC port, 900th 10G aggregation system and 50,000th GigE FTTP (fiber-to-the-premise) port.
Boiled potatoes are low in calories and fat, but high in fiber and nutrients. Boiled potatoes are naturally rich in vitamins and minerals, particularly potassium, phosphorus, B-complex vitamins and vitamin C. They are low in calories and fat, and their high fiber content helps you feel full.
1 Scoop the inside out of the potatoes, until 1/4 inch of the potato shell remains. 2  Heat oil to 365 degrees F (180 degrees C) in a deep fryer or a deep saucepan. 3  Place the potatoes in hot oil, fry for 5 minutes. 4  Drain potatoes on paper towels. 5  Fill the potato shells with cheese and bacon bits.