Dialectical behavior therapy (DBT) treatment is a cognitive-behavioral approach that emphasizes the psychosocial aspects of treatment.
Full-spectrum light is light that covers the electromagnetic spectrum from infrared to near-ultraviolet, or all wavelengths that are useful to plant or animal life; in particular, sunlight is considered full spectrum, even though the solar spectral distribution reaching Earth changes with time of day, latitude, and atmospheric conditions.
1 You must buy lamps labeled as full spectrum to use them as grow lights. 2  T5 bulbs and high-wattage CFLs are the best choices for growing flowering or fruiting plants or any plant that requires intense, direct light.