Excesses of these vitamins are stored in the liver, and are not needed every day in the diet. For more information on fat-soluble vitamins, see fact sheet 9.315 Fat-Soluble Vitamins: A, D, E, and K. In contrast, water-soluble vitamins dissolve in water and are not stored by the body. Since they are eliminated in urine, we require a continuous daily supply in our diet. The water-soluble vitamins include the vitamin B-complex group and vitamin C.
Blended vegetable juice cocktail has more than 65 milligrams of vitamin C in an 8-ounce serving. If you love tomato juice, you'll get lots of vitamin C from your morning beverage, as 8 ounces of tomato juice provides nearly 45 milligrams of the beneficial vitamin.
How much Vitamin B6 is in Lime juice? Amount of Vitamin B6 in Lime juice: Vitamin B6 How much Vitamin B12 is in Lime juice? Amount of Vitamin B12 in Lime juice: Vitamin B12 How much Vitamin C is in Lime juice? Amount of Vitamin C in Lime juice: Vitamin C How much Vitamin D is in Lime juice? Amount of Vitamin D in Lime juice: Vitamin D How much Vitamin D IU is in Lime juice? Amount of Vitamin D IU in Lime juice: Vitamin D IU How much Vitamin E is in Lime juice? Amount of Vitamin E in Lime juice: Vitamin E How much Vitamin K is in Lime juice?