Get along well with other non-aggressive fish. Do best with other goldfish, but can live with other peaceful fish species. Goldfish put off a lot of ammonia. While goldfish can handle a higher level of ammonia, this level can kill other types of fish and must be taken out of the water.
What is âcalm breathingâ? Calm breathing (sometimes called âdiaphragmatic breathingâ) is a technique that helps. you slow down your breathing when feeling stressed or anxious. Newborn babies. naturally breathe this way, and singers, wind instrument players, and yoga practitioners. use this type of breathing.
Listen to some peaceful music if you're calm. 5. Take a few deep breaths and continue playing the video game. 6. Perform some self control techniques by sitting down at a chair, relaxing all your muscles, and taking deep breaths. You should do this for about three to five minutes.