Melbourne will be a warm and sunny 27C today but things will start to cool down from tomorrow with milder conditions expected on Christmas Day. Those living in Perth and Adelaide on the other hand can expect the best of the festive weather with plenty of sunshine ahead.
Foods that Soften Stool. Constipation and hard stool mainly result from not enough fiber in daily diets. Regularly eating high-fiber foods can soften the stool to promote digestion and overall health. Whole Grains. Whole grains are high in fiber which can help to add bulk to stool and make it easier to pass. Whole Grains.
Soft foods are generally considered those that can be swallowed without being chewed. Sherbet, puddings, soft eggs and overcooked pastas are considered soft foods. It's recommended that you start with a clear soft food, such as gelatin, and progress to an opaque soft food such as sherbet.Usually, your body will notify you if your appetite is moving too fast.herbet, puddings, soft eggs and overcooked pastas are considered soft foods. It's recommended that you start with a clear soft food, such as gelatin, and progress to an opaque soft food such as sherbet.