HTTPS (HTTP encrypted with SSL or TLS) is an essential part of the measures to secure traffic to a website, making it very difficult for an attacker to intercept, modify, or fake traffic between a user and the website.
The oil is known as linseed oil. In addition to referring to the plant itself, the word flax may refer to the unspun fibers of the flax plant. The plant species is known only as a cultivated plant, and appears to have been domesticated just once from the wild species Linum bienne, called pale flax.
as per the institute of medicine women need 25 grams of fiber per day and men need 38 grams per day and flax is rich in fiber with 1 4 cup of ground flaxseeds containing 14 grams of fiber in the end it is about how consuming it makes you feel and please enjoy it in moderation