Reagan, a Republican, took office as the 40th United States president following a landslide win over Democratic incumbent President Jimmy Carter in the 1980 presidential election. The election was a realigning election, the Reagan Revolution, that changed the trajectory of the nation.
Prebiotics vs. Probiotics. While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.ogurt is one of the most familiar sources of probiotics -- good bacteria that keep a healthy balance in your gut. Studies suggest that probiotics can help ease lactose intolerance.
Prebiotics shouldnât be confused with probiotics (good bacteria for your gut). While probiots help you maintain a healthy digestive tract and prevent gut diseases, prebiotics are nondigestible compounds that help probiotics grow and thrive, so they can continue to keep your gut healthy. In order to promote and maximize a healthy gut, you should eat prebiotic-rich foods. Donât worry -- you don't have to figure out own your own which foods are rich in prebiotics. Hereâs a quick list of prebiotic foods you can begin incorporating them into your diet: