MA TOXICS USE REDUCTION ACT - CURRENT CHEMICAL LIST. HHS = higher hazard substance, LHS = lower hazard substance, PBT = persistent bioaccumulative toxic chemical. C = Reportable as Part of a Chemical Category, X = Reportable as Individual Chemical. TURA CHEMICAL LIST v. March 21, 2017.
Take it easy and rest your strained muscle. Most muscle pulls occur from either lifting too much weight, doing something too often (repetition), moving awkwardly or experiencing trauma (car accident, sports injury). The first step with any muscle strain (and most musculoskeletal injuries in general) is to rest it.
How to Recover from a Strained or Pulled Muscle. Two Parts: Recovering From a Muscle Strain at Home Seeking Help with Recovery. Muscle strains, also called pulls, occur when the small fibers within a muscle are stretched beyond their limits, which results in a partial or complete tear (rupture). All muscle pulls are categorized as either Grade I (tearing of a few fibers), Grade II (more extensive fiber damage) or Grade III (complete rupture).