Milk and dairy products are a convenient source of calcium for many people. They are also a good source of protein and are fortified with vitamins D and A. At this time, however, the optimal intake of calcium is not clear, nor is the optimal source or sources of calcium.
Big Stone Gap is located in Wise County, VA. The population is 5,567, making Big Stone Gap the largest city in Wise County.
Washington County is a county located in the Commonwealth of Virginia. As of the 2010 census, the population was 54,876. Its county seat is Abingdon. Washington County is part of the KingsportâBristolâBristol, TN-VA Metropolitan Statistical Area, which is a component of the Johnson CityâKingsportâBristol, TN-VA Combined Statistical Area, commonly known as the Tri-Cities region.