Sweet Talk. One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Ashford University Campus. 400 North Bluff Blvd. The campus sits on a scenic bluff in Clinton, Iowa, near the Mississippi River and midway between Chicago and Des Moines. The campus features seven facilities to meet your academic, athletic, recreational, and social needs.
Examine the effects of lifestyle factors on health and wellness and use your learned knowledge of human anatomy to create a successful wellness plan. These courses are central to Ashford Universityâs Bachelor of Arts in Health and Wellness program, and they will enhance your knowledge of the structure and function of the human body. Activities in these classes include weekly discussions on health and wellness, utilize text, interactive quiz, and multimedia learning tools.