When it comes to typing on a variety of devices, having a keyboard that can alternate between wired and Bluetooth connectivity can be your new best friend. The Kensington KP400 Switchable Keyboard lets you work with a laptop, a tablet, or even a smartphone together so you can take productivity...
Running and jump rope burn calories, improve endurance and have loads of comparable health benefits that come along with aerobic exercise. Jump rope may have more ancillary benefits than running, but it also has a steep learning curve, so you've got to know what you're doing to get the most out of a rope routine.
The key is to decrease overall body fat, and the one way to do that is to burn calories. Lengthening your workout will do just that. Every five minutes of running at a 10-minute-per-mile pace burns about 45 calories.witch Up Your Pace. Intervals are proven to reduce belly fat and rev up metabolism; instead of running at the same pace for the entire workout, try alternating between periods of pushing your body to the max and periods of recovery.