Muscles are controlled by nerves. The electrical stimulation of nerves and contraction of muscles are the result of the exchange of electrolyte minerals dissolved in water. It's essential that you drink water for health and building muscle. Without enough water, your muscles are not getting enough electrolytes.f you want to build muscle, than you must keep your body well hydrated. Drinking water for health and especially for our purpose, building muscle is a very important topic and shouldn't be neglected. Water is the most critical nutrient for health, growth, and development.
Drinking tea is often considered to be one of the best natural treatments for bronchitis. While there are a number of teas that may be effective in treating bronchitis, research has found that dried peppermint tea may be one of the best.
Get plenty of rest, drink lots of fluids and take an over-the-counter cough medicine. Bronchitis usually clears on its own in a few days. If your symptoms persist, if you have a high fever or are coughing up blood, see your doctor.ou may have a COLD or FLU. Get plenty of rest and drink lots of fluids. Over-the-counter-medicines may help relieve your symptoms. See your doctor if your symptoms become severe.