Arctic moss is an aquatic plant. In the tundra, arctic moss is found at the bottom of lake beds and around bogs. Rather than normal roots, arctic moss has tiny rootlets known as rhizoids.When arctic moss is not growing, it stores nutrients in order to save energy for the next growing season.rctic moss is an aquatic plant. In the tundra, arctic moss is found at the bottom of lake beds and around bogs. Rather than normal roots, arctic moss has tiny rootlets known as rhizoids.
Children should have 3,000 to 4,000 milligrams of potassium a day, depending on age, while teens and adults should aim for around 4,700 milligrams each day. Less than half of adults in the United States meet the daily recommendation for potassium. Increasing your consumption of potassium-rich foods will help you do so.
POTASSIUM INTAKE Recommended daily dietary intake of potassium (Australia): Infants: Children: Adults: 10-35 millimoles 25-140 millimoles 50-140 millimoles 0.4-1.4 grams 1.0-5.5 grams 2.0-5.5 grams. - Elements -. 26: POTASSIUM. Potassium, like sodium, is essential for normal body function. Potassium is necessary for muscle function, the transmission of nerve impulses and for carbohydrate and protein metabolism. It is unlikely that we would have a dietary deficiency of potassium as it is present in a large number of foods.