A longer fast is preferable to a short one. Although for a beginner, the first juice fast should be about one to five days to start with. Do not attempt to fast longer unless you are familiar with, and understand juice fasting.Eventually you want to aim for an extended fast that is beyond 21 days.Personally, I have often done seven-day and 21-day juice fasts, a 28-day partial fast and a 40-day juice feast. During a short fast, it is possible that I shed up to 11 lbs (from 121 lbs to 110 lbs for a 5ft 6in frame).o not attempt to fast longer unless you are familiar with, and understand juice fasting. Eventually you want to aim for an extended fast that is beyond 21 days. Personally, I have often done seven-day and 21-day juice fasts, a 28-day partial fast and a 40-day juice feast.
First, curtains are used as decoration; second, curtains are used for privacy and security; and third, curtains are used for protection. Letâs explore these three main uses of curtains. Ever since, curtains have been an important fixture at home because of its ability to add accent to the interior design.
Among them, rod pocket curtains are the easiest that you can make. They are simply a panel of fabric with a tubular opening at the top for the curtain rod. You can hang your curtains using a rod pocket or maybe by using clips. You can use any fabric for making curtains from something sheer to heavy tapestry fabric. And today, weâll show you how to sew a simple rod pocket curtain that youâll surely find easy to make as you go. So letâs get started.