The progesterone and estrogen from the ovarian cycle also control the menstrual cycle: 1  If implantation doesnât occur and the levels of estrogen and progesterone fall, the endometrium sloughs off, and menstrual bleeding begins. 2  As the levels of estrogen begin to rise, the endometrium thickens.
Digestion: Papayas contain an enzyme called papain that aids in digestion and can also be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract. Heart disease: The fiber, potassium and vitamin content in papaya all help to ward off heart disease.
11 health benefits of papayas. Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet.Here are some of the top health benefits of papaya.1. Lowers cholesterol. Papaya is rich in fibre, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.hristopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet.