The high fructose corn syrup in Gatorade is a combination of two to three carbohydrates. The high fructose corn syrup contributes glucose, sucrose and fructose to the sports drink. Each is added according to results of scientific data to ensure fluid absorption, energy delivery and desirable taste.
In fact, most of the foods that are highest in polyphenols are things that most people wouldnât expect. Dark chocolate, coffee, and herbs and spices are a good example of this. Eating some dark chocolate, a few cups of coffee or tea and cooking with spices are all straightforward and enjoyable things to do.
Best Natural Polyphenol Food Sources. Now that you know all these, chances are youâre probably interested in where you can find polyphenol rich foods. Well, if you want a more exhaustive list, check this huge list of the top 100 fruits, foods, drinks and vegetables that are incredibly rich in polyphenols.