Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
Thailand is one of the top choices for expats. Most of the people in urban areas speak English. The'Land of the Smiles' offers rich cultural heritage and attractions such as temples, white sandy beaches, crystal clear waters, and beautiful monuments. It's also home of the world's largest Buddha in Ang Thong.