Body mass index is NOT a good indicator of whether or not you're healthy, researchers say. 1  Body mass index is not an indicator of whether or not you're obese, experts say. 2  BMI is a measure of body size based on a person's weight and height. 3  Researchers say it's meant to be a citation tool and not a diagnosis.
Pom squads are like cheerleading or dance, but they use poms. (pom-poms). Pom squads also use kicklines in their routines, after they set down their poms, or choose to hold them during the kickline. A kickline routine is a routine of kicks, which cheerleaders also use.
Shuffle or Shuffling is a type of dance to which you shuffle your feet. It's a repetitive dance move which can be done in many ways. Mostly suitable for Electronic or Techno music. It was originally known as The Melbourne Shuffle, and was originated in the late 1980's. Then became known and very popular around the globe. Eventually the Shuffle got hugely promoted by the music group LMFAO, known well from the 2011 hit Party Rock Anthem. featuring Lauren Bennett & GoonRock.