The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
The Greenville MSA population (now composed of Greenville, Anderson, Laurens and Pickens County) has grown from 824,112 in 2010 to 874,869 in 2015, a 1.2 percent increase per year during that time period. Greenville County residents are among the state's wealthiest.