Health Benefits of Watermelon + Recipes. Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can help fight inflammation, free radical damage and prevent a number of serious illnesses.
Smyrna, South Carolina. Smyrna is a small town in York and Cherokee counties in the U.S. state of South Carolina. The population was 45 at the 2010 United States Census, making Smyrna the smallest town in South Carolina. Contents.
Spartanburg is the largest city in and the county seat of Spartanburg County, South Carolina, United States, and the 12th-largest city by population in the state. The city of Spartanburg has a municipal population of 37,013, and Spartanburg County has an urban population of 180,786 as of the 2010 census.