The unemployment rate in Lubbock, Texas, is 3.80%, with job growth of 0.86%. Future job growth over the next ten years is predicted to be 37.93%. Lubbock, Texas,sales tax rate is 8.25%. Income tax is 0.00%.
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.The seeds come from flax, one of the oldest fiber crops in the world-known to have been cultivated in ancient Egypt and China.Flaxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.laxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.
Why it's super: Not only does flaxseed lower blood cholesterol and reduce the risk of heart attack, but it is also a rich source of lignan, a powerful antioxidant that may be a powerful ally against disease and certain cancers, especially breast cancer.