Children ages 2 to 6, women, some older adults who need about 1,600 calories each day should have 2 servings of fruit and 3 servings of vegetables each day. Older children, teen girls, active women, most men who need about 2,200 calories each day should have 3 servings of fruit and 4 servings of vegetables each day.
using the email & password you already provided to ECS during the Application Process: 1  Go to www.renweb.com and click Logins. 2  Click ParentsWeb Login. 3  Type your schoolâs District Code: ES-WA.  Type in your email 1  & password. To Create an Account Click: Create New ParentsWeb Account.  Type your email address and an email is sent to you.
The second-half â44545â is the unique code that has been assigned to the bank. The denominator â5794â refers to the Federal Bank that is in collaboration with this financial institution and serves it. Another code that is present on the check is the ABA Routing Number, also known as the Routing Transit Number (RTN). This is a nine-digit code that is located on the bottom left hand corner of the check and will be preceded and followed by the â|:â transit character.