Your target heart rate (THR) describes the pulse rate (in beats per minute) that allows you to exercise safely while getting the maximum benefits from your workout. 1  This range is usually between 50% to 85% of your maximum heart rate. You can calculate target heart rate with any number of formulas:
curry favor. : to try to get the support or approval of a person or group in order to get some advantage for yourself â often + with. He is trying to curry favor with the voters by promising a tax cut if he's elected. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples.
Curry (/ËkÊri/ , plural curries) is a dish originating in the cuisine of the Indian Subcontinent and Southeast Asia.o make a curry, spices like cumin, fenugreek, mustard, and curry leaves are added to the hot oil. Onion is chopped or slices and garlic crushed and added to the pot. Once the onion and garlic have turned slightly golden then turmeric and garam masala are added. For every 1 tsp turmeric normally 2 tsp masala is added.