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An injury to the anterior talofibular ligament (ATFL) is the most common type of lateral ankle sprain. The ATFL connects the talus (ankle bone) to the fibula. Anterior talofibular ligament sprain symptoms include pain or soreness, swelling, difficulty walking, bruising, and stiffness in the joint.
Medial Ligament Sprain A medial ligament sprain or MCL injury is a tear of the ligament on the inside of the knee, usually a result of twisting or direct impact. Medial ligament injuries are common in contact sports such as football and rugby, as well as martial arts.