The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Population of Hillsborough County. Last official estimated population of Hillsborough County was 1,234,145 (year 2014)[1]. This was 0.387% of total US population and 6.1% of total Florida state population. Area of Hillsborough County is 1,265.7 miÂ² (=3278.2 kmÂ²), in this year population density was 975.06 p/miÂ².