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Nutritional Summary: There are 361 calories in 100 grams of Goat Cheese. Calorie Breakdown: 72% fat, 2% carbs, 26% prot.
The biggest difference between feta cheese and goat cheese lies in the type of milk. Feta cheese can be made entirely from sheep milk. In some instances, it can contain a small percentage of goat milk. If goat milk is used, it should not exceed 30% of the product. If more is used, the cheese cannot be categorized as feta anymore. Goat cheese, on the other hand, is made from 100% goat milk with no sheep milk whatsoever.