Milk and dairy products are a convenient source of calcium for many people. They are also a good source of protein and are fortified with vitamins D and A. At this time, however, the optimal intake of calcium is not clear, nor is the optimal source or sources of calcium.
Big Stone Gap is located in Wise County, VA. The population is 5,567, making Big Stone Gap the largest city in Wise County.
Monongalia County, known locally as Mon County, is a county located in the U.S. state of West Virginia. As of the 2010 census, the population was 96,189, making it the fourth-most populous county in West Virginia. Its county seat is at Morgantown. The county was founded in 1776.