Your target heart rate (THR) describes the pulse rate (in beats per minute) that allows you to exercise safely while getting the maximum benefits from your workout. 1  This range is usually between 50% to 85% of your maximum heart rate. You can calculate target heart rate with any number of formulas:
curry favor. : to try to get the support or approval of a person or group in order to get some advantage for yourself â often + with. He is trying to curry favor with the voters by promising a tax cut if he's elected. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples.
Curry (/ËkÊri/, plural curries) is a dish originating in the cuisine of the Indian Subcontinent. The common feature is the use of complex combinations of spices or herbs, usually including fresh or dried hot chillies. The use of the term is generally limited to dishes prepared in a sauce. Curry dishes prepared in the southern states of India may be spiced with leaves from the curry tree.