Milk and dairy products are a convenient source of calcium for many people. They are also a good source of protein and are fortified with vitamins D and A. At this time, however, the optimal intake of calcium is not clear, nor is the optimal source or sources of calcium.
Big Stone Gap is located in Wise County, VA. The population is 5,567, making Big Stone Gap the largest city in Wise County.
Weyers Cave ( /wÉªÉrz/ weerz) is a census-designated place (CDP) in Augusta County, Virginia, United States. The population was 1,225 at the 2000 census. It is part of the StauntonâWaynesboro Micropolitan Statistical Area. Weyers Cave is the site of the first chapter (1927) of the Future Farmers of Virginia, later to become the National FFA Organization. It is also the site of Shenandoah Valley Regional Airport and the main campus of Blue Ridge Community College.