The following fifth-digit subclassification is for use with categories 670-676 to denote the current episode of care: 0 unspecified as to episode of care or not applicable. 1 delivered, with or without mention of antepartum condition. 2 delivered, with mention of postpartum complication.
(Protein is also vital for the health of the thyroid gland â more on this later.) So to ensure you have strong hair, eat a variety of protein-containing foods every day: meat, fish, eggs, beans and lentils, nuts and seeds, and dairy products are all good examples.
But an equally important another factor is giving your hair a good boost from within, by eating the right amount of âstuffâ needed for good hair growth. And the âstuffâ happens to be vitamins! If you take enough care to eat a well-balanced diet you would naturally get all the vitamins necessary for your hair growth. But it is important that you first know what vitamins boost hair growth so you can either include more of them in your diet or add them as supplements!