Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
1 Motorbiking in Pai, Thailand Pai, Thailand, is one of the world's best places to learn to ride a motorbike. 2  The roads are well-paved and maintained. 3  The rentals are cheap-some of the cheapest ones in Sâ¦. 4  Things to Do in Pai, Thailand Pai, Thailand, is a peaceful mountain getaway a few hours' drive from Chiang Mai.