When it comes to typing on a variety of devices, having a keyboard that can alternate between wired and Bluetooth connectivity can be your new best friend. The Kensington KP400 Switchable Keyboard lets you work with a laptop, a tablet, or even a smartphone together so you can take productivity...
Running and jump rope burn calories, improve endurance and have loads of comparable health benefits that come along with aerobic exercise. Jump rope may have more ancillary benefits than running, but it also has a steep learning curve, so you've got to know what you're doing to get the most out of a rope routine.
Running Speed. In a 1998 study that was published by the Journal of Applied Physiology, researcher Leena Paavolainen found that runners who traded a third of their running sessions for jump rope workouts saw significant improvements in their running speeds in the 5K distance.