Muscles are controlled by nerves. The electrical stimulation of nerves and contraction of muscles are the result of the exchange of electrolyte minerals dissolved in water. It's essential that you drink water for health and building muscle. Without enough water, your muscles are not getting enough electrolytes.f you want to build muscle, than you must keep your body well hydrated. Drinking water for health and especially for our purpose, building muscle is a very important topic and shouldn't be neglected. Water is the most critical nutrient for health, growth, and development.
Drinking tea is often considered to be one of the best natural treatments for bronchitis. While there are a number of teas that may be effective in treating bronchitis, research has found that dried peppermint tea may be one of the best.
Chrysanthemum tea has several medicinal benefits and is used for treating high fevers, influenza and flu, strengthening lungs, relieving heat of the upper body, improving eyesight and relieving eye pains. However, the tea has certain side effects and hence, cannot be consumed by everyone. Therefore, it is better to consult a physician to check for any pre-existing health conditions before consuming chrysanthemum tea. Read on further to know the adverse effects of chrysanthemum tea.