For some foods, the actual milligrams of sodium may be given, as in the box shown on the right. It shows that for every serving of granola, there are 95 milligrams of sodium. A serving in this case is one ounce. If you eat more than one ounce of granola, you will be getting more than 95 milligrams of sodium.
Symbolic Crow Meaning ~ An ancient symbol of prophecy. Symbolic Crow Meaning... Crow symbolism opens us to the gifts of ancient wisdom and sacred law, Crow totem is the messenger of foretelling and warnings if crow has appeared for you listen for the messages that awaken your authentic self....
Angel Feathersâ¦ What Finding Feathers Really Means. The Symbolic Meaning of Feathers. In addition to representing the actual feathers from angels' wings, the spiritual symbolic meaning of feathers can be seen in many different cultures, each referring to spiritual communication and ascension to the higher realms.