Reflecting telecommunication service providers' need for powerful networks and their enthusiasm for the Occam Broadband Loop Carrier (BLC) platform, Occam's milestones include the shipment of the 2 millionth BLC port, 900th 10G aggregation system and 50,000th GigE FTTP (fiber-to-the-premise) port.
Boiled potatoes are low in calories and fat, but high in fiber and nutrients. Boiled potatoes are naturally rich in vitamins and minerals, particularly potassium, phosphorus, B-complex vitamins and vitamin C. They are low in calories and fat, and their high fiber content helps you feel full.
Directions See How It's Made. 1  Wash potatoes and cut them into semi-thin strips. 2  Place strips in a bowl and add cool water to cover the potatoes. 3  Wash out some of thestarch and then drain the potatoes well.  Mix in the olive oil and sprinkle with 1  salt. Mix all of the potatoes well so that they all get coated evenly.