Traveling to Mexico is a breeze these days, with one exception: The U.S. Department of State recently amended its passport requirements for U.S. citizens traveling to and from Mexico.
They may be little, but boysenberries, blackberries, raspberries, strawberries, blueberries, and cranberries are big on antioxidants. The antioxidants in berries can help your body fight oxidative stress caused by free radicals that can lead to illness. Eating a diet rich in antioxidants can help improve your health, protect your skin and hair, and prevent certain diseases. All fruits and vegetables contain antioxidants, but nutrient-rich berries are some of the absolute best sources.
Strawberry leaves and stems offer multiple health benefits. The leaves of strawberry plants can be used to brew various teas, and their nutrients can be extracted and combined with other ingredients in nutritional tablets meant to promote overall health and digestive function.