How many grams of carbohydrates of all purpose flour (APF) are in 1 tablespoon? The answer is: The change of 1 tbsp ( tablespoon ) unit in a all purpose flour (APF) measure equals = into 5.91 g carbs ( gram of carbohydrate ) as per the equivalent measure and for the same all purpose flour (APF) type.
There are 340 calories in a 1 doughnut serving of Krispy Kreme Glazed Lemon Filled Doughnut. Calorie breakdown: 55% fat, 41% carbs, 4% protein.
Although its famous glaze contains cornstarch, which is linked to weight gain and high blood pressure, there are only 190 calories in one glazed donut compared to the 260 found at Dunkinâ. Krispy Kremeâs donuts also contain less sugar, less fat, and 245 milligrams less sodium. What about the quality? A dozen runs two dollars cheaper at Krispy Kreme and is made fresh at most locations. Although that used to be the case at Dunkinâ, now the supply arrives every morning on a truck. Underwhelming.