A longer fast is preferable to a short one. Although for a beginner, the first juice fast should be about one to five days to start with. Do not attempt to fast longer unless you are familiar with, and understand juice fasting.Eventually you want to aim for an extended fast that is beyond 21 days.Personally, I have often done seven-day and 21-day juice fasts, a 28-day partial fast and a 40-day juice feast. During a short fast, it is possible that I shed up to 11 lbs (from 121 lbs to 110 lbs for a 5ft 6in frame).o not attempt to fast longer unless you are familiar with, and understand juice fasting. Eventually you want to aim for an extended fast that is beyond 21 days. Personally, I have often done seven-day and 21-day juice fasts, a 28-day partial fast and a 40-day juice feast.
First, curtains are used as decoration; second, curtains are used for privacy and security; and third, curtains are used for protection. Letâs explore these three main uses of curtains. Ever since, curtains have been an important fixture at home because of its ability to add accent to the interior design.
Count the number of pleats in the curtains and allow one ring for each pleat plus one for each curtain edge on the curtain rod. For clip-on rings, use one ring for every 6 to 8 inches of curtain width, plus one for each curtain edge. For example, if the flat curtain is 60 inches wide, use 9 to 12 clip rings.