Your target heart rate (THR) describes the pulse rate (in beats per minute) that allows you to exercise safely while getting the maximum benefits from your workout. 1  This range is usually between 50% to 85% of your maximum heart rate. You can calculate target heart rate with any number of formulas:
curry favor. : to try to get the support or approval of a person or group in order to get some advantage for yourself â often + with. He is trying to curry favor with the voters by promising a tax cut if he's elected. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples.
Meaning: Favoritism shown to relatives or close friends by those in power (as by giving them jobs) Classified under: Nouns denoting acts or actions. Hypernyms (nepotism is a kind of...): discrimination; favoritism; favouritism (unfair treatment of a person or group on the basis of prejudice) Learn English with... Proverbs of the week. Diseases come on horseback, but steal away on foot. (English proverb) The low fig can be climbed by everyone. (Albanian proverb) All mankind is divided into three classes: those that are immovable, those that are moveable, and those that move.. (Arabic proverb)