Spicy Pork Chorizo Noodles with Kale and Egg. November 2, 2015 by Sarah 3 Comments
It can severely impact your health. 17th March marks World Sleep Day. It is an initiative that aims to spread awareness about the importance of sleep for our health and well-being, and also highlight various preventive measures and management of sleep disorders. One may assume that at the end of a hard day's work, sleep should come instantly to all.
Definition of Sleep apnea. Sleep apnea: The temporary stoppage of breathing during sleep, often resulting in daytime sleepiness. The most common form of sleep apnea is obstructive sleep apnea. In obstructive sleep apnea, the muscles of the soft palate around the base of the tongue and the uvula relax, obstructing the airway.