The 2015 Rugby World Cup is the eighth Rugby World Cup, the quadrennial rugby union world championship.
The tendons that attach this muscle to your shoulder and forearm can tear, requiring surgery. Depending on your level of activity, rehab after biceps surgery may last 4 to 6 months. Biceps tendon injuries at the elbow typically occur when bending the elbow against very high resistance.
Generally, there is no fix time for arm lift recovery. But you will normally see significant improvement after 10 - 14 days following your surgery. However, swelling is likely to subside around 3 months after the surgery and is expected to heal completely past 6 mos.