3. Dark Leafy Greens. From greens to spinach to kale, getting our calcium from dark, green, leafy vegetables is a an excellent health choice. Spinach ranks very high in calcium, with 56mg of calcium per cup. A 100g serving of collards packs a 145 mg calcium punch.
Cruel and unusual punishment is a phrase describing punishment that is considered unacceptable due to the suffering, pain, or humiliation it inflicts on the person subjected to it.
Taunting: To reproach in a mocking, insulting, or contemptuous manner 310. Tender: soft or delicate in substance; not hard or tough 311. Tense: stretched tight, as a cord, fiber, etc.; drawn taut; rigid; characterized by a strain upon the nerves or feelings 312.