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Fruit juices are effective against gastritis. Spinach and carrot juice, twice a day helps. Pumpkin juice for a month or two is helpful, when taken in an empty stomach. Foods that cause gas, such as broccoli, cabbage, peas, onion, dried beans and so on are harmful to the stomach.
Chamomile tea may also be very helpful in treating gastritis. It is rich in certain essential oils that are beneficial for the digestive system. It can even soothe the intestinal walls, providing relief from sudden pains, and eliminate gas. Plus, it can reduce stomach inflammation and thus reduce the risk of ulcers. 1  Add 1 or 2 teaspoons of dried chamomile flowers to 1 cup of hot water. 2  Cover and allow it to steep for 5 to 10 minutes. 3  Strain, then add some honey.  Drink this tea several times daily for a week.