'The good microbes, such as Bifidobacterium and lactic acid bacteria, feast on chocolate. 'When you eat dark chocolate, they grow and ferment it, producing compounds that are anti-inflammatory.'. This naturally forming anti-inflammatory enters the bloodstream and helps protest the heart and arteries from damage.
Pepsi Max contains 69 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi contains 36 milligrams of caffeine per 355ml (12 fl oz).
The EFSA Scientific Opinion on Caffeine suggested that caffeine intakes of 3 mg/kg body weight per day provides a basis for calculating caffeine intakes of no concern for children and adolescents. In UK children (5-10 years) the daily intake of caffeine was 12 mg/day at the age of 7 and 24 mg at the age of 10 years. Fifty-four percent of the caffeine absorbed came from soft drinks, 8% from tea and 38% from chocolate foods or beverages. None came from coffee 11.