-ed/-ing/-s. 1  transitive verb. 2  1 obsolete : to work (leather) by beating or kneading. 3  2 obsolete : to prepare for some purpose. 4  3 obsolete : beat belabor. 5  intransitive verb. 6  1 chiefly dialectal : to work hard. 7  2 dialectal : fuss worry.
1 Limit foods that are high in purines, especially meat, seafood, and beer. 2  Eat a healthy diet that provides the nutrients you need and helps you control your weight. 3  Eat low-fat dairy products. This may lower your risk of gout.  Drink plenty of water and other fluids. This can help your body get rid of uric acid.
There are several things you can do as part of an eating plan for gout. 1  Avoid or limit foods that are high in purines, especially during a gout attack. 2  Eat foods that may lower your risk of gout. 3  Choose healthy foods.  Drink plenty of water and other 1  fluids. Avoid eating habits that can raise your uric acid levels.