The right ventricle then pumps the blood back out of the heart into the lungs to be replenished with oxygen. Right-sided or right ventricular (RV) heart failure usually occurs as a result of left-sided failure. When the left ventricle fails, increased fluid pressure is, in effect, transferred back through the lungs, ultimately damaging the heart's right side.
[â]mad876452-5 years 5 points6 points7 points 3 years ago (0 children) For argument sake I do 24 sets on chest day, but it mostly depends on how you train and how your body responds to different styles of training.
Obviously 1,000 sets would be overkill and counterproductive. I would guess that for most people, the ideal number of sets per week would be somewhere between 15 and 30 depending on the muscle group in question, the exercises chosen, and the inherent recovery ability of the individual. For purposes of simplicity, letâs just set optimal volume at 24 sets per week.