Woese shared his thoughts on the past, present, and future of biology in Current Biology : The important questions that 21st century biology faces all stem from a single question, the nature and generation of biological organization. . . .
Coconut oil, like any other dietary oil, generally needs to be packaged in a soft gel capsule to make it into a pill. The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.
Last year I was measured at 10.5% body fat. Last month, I hiked up my consumption [of Virgin Coconut Oil] from 4 tbsp /day to 6 tbsp/day. At the same time, I limited my carb intake at dinnertime. In a few weeks time, my bodyweight increased by about 4lbs.