Health Benefits of Watermelon + Recipes. Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can help fight inflammation, free radical damage and prevent a number of serious illnesses.
Smyrna, South Carolina. Smyrna is a small town in York and Cherokee counties in the U.S. state of South Carolina. The population was 45 at the 2010 United States Census, making Smyrna the smallest town in South Carolina. Contents.
Location - The Upstate Region of South Carolina is located in the northwest corner of the state. It includes the cities of Greenville and Spartanburg. The Midlands Region of South Carolina includes the middle portion of the state, between the Upcountry to the northwest and the Low country to the southeast.