atrocities. 1  1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2  2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her. â Joseph Conrad.
Drugs called triptans that are used to treat migraines and cluster headaches can also treat menstrual migraines. They shrink blood vessels and fight pain. You'll probably need to take medicine 1 to 2 days before your period starts until it's over. Some women need to take both a triptan and an NSAID.
Being Prepared. 1  1. Have pads or tampons with you at all times. 2  2. Find good places to stash your sanitary supplies. 3  3. Pack an extra pair of underwear and pants just to feel safe.  4. Pack a chocolate candy 1  bar. 5. Have some medicine ready to alleviate menstrual pain.  6. Know when to expect your period.