Usually folks figure sand at 100 pcf. There are 27 cubic feet in a cubic yard. So to continue the answer the previous poster made... Using the 100 pcf average weight for sand, and that there are 27 cubic feet in a yard, then 2 yards is equal to 54 cubic feet and at 100 pcf, the total weight is 5400 lbs, or 2.7 tons.
The walking distance measure denotes the distance that can be travelled by walking in a fixed amount of time. In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. For example, if a building is a 10 minute walk from a particular park or train station, it is 800 meters away.
How to do the Distance Walking Workout. â¢ Start at an easy pace for 5-10 minutes. â¢ Stop and do a stretching and flexibility routine for 5 minutes. Stretches. â¢ Resume your walk at a pace that brings your heart rate up to 65-80% of your maximum heart rate (MHR).