Curing Boredom at Home. 1  1. Learn a new game with friends. 2  2. Build a blanket fort. 3  3. Try on clothes and costumes.  4. Make your own cartoon, decorations, or other art projects for 1  cheap. 5. Learn a new skill or hobby.  6. Listen to new 1  music. 7. Stock up on materials for the next time you're 2  bored. 8. Make a bored  jar.
You can lose weight by using a treadmill, providing you exercise several times throughout the week. This translates to five 30-minute exercise sessions each week if your are aiming for a total of 150 weekly minutes.
Calories Burned-Treadmill: 3 mph (20 minutes per mile). Find out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) . The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.Use the calories burned calculator below to see how many calories you burned during your workout.ind out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) .