For some foods, the actual milligrams of sodium may be given, as in the box shown on the right. It shows that for every serving of granola, there are 95 milligrams of sodium. A serving in this case is one ounce. If you eat more than one ounce of granola, you will be getting more than 95 milligrams of sodium.
Symbolic Crow Meaning ~ An ancient symbol of prophecy. Symbolic Crow Meaning... Crow symbolism opens us to the gifts of ancient wisdom and sacred law, Crow totem is the messenger of foretelling and warnings if crow has appeared for you listen for the messages that awaken your authentic self....
Symbolic meaning of feathers. Symbolism of feathers often refers to ascension and spiritual evolution to a higher plane. Feathers were worn by Native American Chiefs to symbolize their communication with Spirit, and to express their celestial wisdom. Also in the Native American Indian culture, feathers represented the power of the thunder gods, along with the power of air and wind.