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The Upanishads (Sanskrit: Upaniá¹£ad; IPA: [ÊpÉnÌªÉªÊÉdÌª]) are a collection of ancient Sanskrit texts that contain some of the central philosophical concepts of Hinduism, some of which are shared with Buddhism, Jainism and Sikhism.
Nyasa (English: placing) is a concept in Hinduism. It involves touching various parts of the body while chanting specific portions of a mantra. This is considered to be invoking presence of the deity, of the mantra, inside the body.Each mantra is associated with a specific Nyasa. There are various types of Nyasas, the most important of them being Kara Nyasa and Anga Nyasa.t involves touching various parts of the body while chanting specific portions of a mantra. This is considered to be invoking presence of the deity, of the mantra, inside the body. Each mantra is associated with a specific Nyasa.