You can stuff your chalupa anyway you desire, but my family is hooked on my chipotle chicken, seriously addicted, so we went that route, along with an array of items such as homemade black refried beans, pico de gallo, cheese, and shredded lettuce. Letâs get started. Ingredients: 1  corn tortillas. 2  refried beans.
Iâve gotten in the habit of squeezing fresh lemon juice in a glass of water to help wake me up (and my digestive system) first thing in the morning. When I first started, Iâm ashamed to admit that I would usually just throw the lemon peel away (or toss it in the garbage disposal).
In addition to minimal use of a garbage disposal (see question above), donât pour grease, fats, and oils down the drain or place coffee grounds and egg shells in the disposal or down the drain. Keep chemicals out of your system. See the âSystem Maintenanceâ page.