Rating Newest Oldest. Best Answer: Your time is what the average 14 year old girl does in the mile. Runners World Age Grading Calculator.. To get better run 30-45 minutes in the morning (or when it isn't hot) like 5 days a week.That's not competitive training though.Source(s): http://www.runnersworld.com/cda/agegradi...ating Newest Oldest. Best Answer: Your time is what the average 14 year old girl does in the mile. Runners World Age Grading Calculator.. To get better run 30-45 minutes in the morning (or when it isn't hot) like 5 days a week. That's not competitive training though.
buffer buffÂ·er (bÅ­f'Ér) n. A substance that minimizes change in the acidity of a solution when an acid or base is added to the solution. v. buffÂ·ered, buffÂ·erÂ·ing, buffÂ·ers To treat a solution with a buffer.
RAM, random memory, random-access memory, read/write memory. buffer storage, buffer store, buffer - (computer science) a part of RAM used for temporary storage of data that is waiting to be sent to a device; used to compensate for differences in the rate of flow of data between components of a computer system.