The unemployment rate in Lubbock, Texas, is 3.80%, with job growth of 0.86%. Future job growth over the next ten years is predicted to be 37.93%. Lubbock, Texas,sales tax rate is 8.25%. Income tax is 0.00%.
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.The seeds come from flax, one of the oldest fiber crops in the world-known to have been cultivated in ancient Egypt and China.Flaxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.laxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.
nutrition tips. The benefits of flaxseeds. The seeds from the flax plant can be used whole, ground to make meal or used to create a vegetable oil known as flaxseed oil (or linseed oil). Flaxseed is one of the most concentrated plant sources of omega-3 fats. Flaxseeds contain 50 to 60 per cent omega-3 fatty acids in the form of alpha linolenic acid.