1 Injuring a nerve (a neck injury may cause you to feel numbness anywhere along your arm or hand, while a low back injury can cause numbness or tingling down the back of your leg). 2  Pressure on the nerves of the spine, such as from a herniated disk.
Broil the steak for 8 to 12 minutes, turning once. Put the broiler pan on the top rack of the oven and cook the steak four to six minutes on each side. A London broil that goes for 8 minutes will cook to rare, while a steak that cooks for 10 minutes will cook to medium-rare to rare. For a medium-well steak, a full 12 minutes may be necessary. Broiling the steak for too much longer will likely dry it out, however.
25131 views. 1  London Broil Marinade, ingredients: London broil, size of your choice, 1/2 c. oil, 1/2. 2  West Coast London Broil, ingredients: London broil, 1 1/2 to 2 inches thick, 1 c. salad. 3  the medium well side. Grilled London Broil Serves 6Bring steak to room temperature before.