Zero VOC - Any paint with VOC's in the range of 5 grams/litre or less can be called Zero VOC, according to the EPA Reference Test Method 24. Some manufacturers may claim Zero-VOC's, but these paints may still use colorants, biocides and fungicides with some VOC's.
The nutrition data included in this article is for a 1-ounce portion of wheat bran, which is a half-cup. This serving size contains 60 calories, 1 gram of fat, 18 grams of carbohydrates and 4 grams of protein.
Watch out for weekends: A University of North Carolina study found people tend to consume an extra 115 calories per weekend day, primarily from alcohol and fat. Then cut out or down calories from spreads, dressings, sauces, condiments, drinks, and snacks; they could make the difference between weight gain and loss.