10- to 20-Handicap: Open Book Stretch. Lie on your right side with your right leg straight and your left leg slightly bent. Stretch out your right arm, then move your left arm up and over, like you're opening a page in a book. Hold for a few counts.
Magnalium is an aluminium alloy with magnesium and small amounts of nickel and tin. Some alloys, intended for particular uses at the cost of poor corrosion resistance, may consist of up to 50% magnesium. It finds use in engineering and pyrotechnics.
Tantalum is a rare, hard, blue-gray, lustrous transition metal that is highly corrosion-resistant. It is part of the refractory metals group, which are widely used as minor components in alloys. The chemical inertness of tantalum makes it a valuable substance for laboratory equipment and a substitute for platinum.Tantalum is also used for medical implants and bone repair. Its main use today is in tantalum capacitors in electronic equipment such as mobile phones, DVD players, video game systems and computers.Tantalum, always together with the chemically similar niobium, occurs in the minerals tantalite, columbite and coltan (a mix of columbite and tantalite).antalum is a rare metal, comprising just 6991800000000000000â 8Ã10â9 % of the universe, making it fifteen times less abundant in the universe than gold (which makes up 6992600000000000000â 6Ã10â8 %).