Woese shared his thoughts on the past, present, and future of biology in Current Biology : The important questions that 21st century biology faces all stem from a single question, the nature and generation of biological organization. . . .
Coconut oil, like any other dietary oil, generally needs to be packaged in a soft gel capsule to make it into a pill. The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.
PALM OIL Side Effects & Safety. Palm oil is LIKELY SAFE when consumed in amounts found in foods. It is POSSIBLY SAFE when taken as medicine by children or adults for up to 6 months. Pregnancy and breast-feeding: Palm oil is POSSIBLY SAFE when taken as a medicine during pregnancy for up to 6 months. For preventing vitamin A deficiency: about 3 tablespoons (9 grams) per day of palm oil for adults and children over age 5. 2  About 4 tablespoons (12 grams) per day for pregnant women. 3  For children less than 5 years old, 2 tablespoons (6 grams) per day.