When it comes to typing on a variety of devices, having a keyboard that can alternate between wired and Bluetooth connectivity can be your new best friend. The Kensington KP400 Switchable Keyboard lets you work with a laptop, a tablet, or even a smartphone together so you can take productivity...
Running and jump rope burn calories, improve endurance and have loads of comparable health benefits that come along with aerobic exercise. Jump rope may have more ancillary benefits than running, but it also has a steep learning curve, so you've got to know what you're doing to get the most out of a rope routine.
If you want to lose weight, running is one of the best ways to do it, as running burns more calories than any other form of cardio exercise. If your goal is to lose 10 pounds, the amount of running you need to do depends on your current weight and the speed at which you run.You can determine the right amount of running to meet your weight-loss goals with some caloric calculations.o, if you run faster, you will burn more calories. A 150-pound person who runs for 30 minutes at 6 miles per hour pace burns about 342 calories, but if she steps up her pace to run at 8 miles per hour, she will burn about 458 calories. You can adjust your pace to meet your daily calorie-burning goals.