Reagan, a Republican, took office as the 40th United States president following a landslide win over Democratic incumbent President Jimmy Carter in the 1980 presidential election. The election was a realigning election, the Reagan Revolution, that changed the trajectory of the nation.
Prebiotics vs. Probiotics. While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.ogurt is one of the most familiar sources of probiotics -- good bacteria that keep a healthy balance in your gut. Studies suggest that probiotics can help ease lactose intolerance.
Because they have been shown to support digestive health, supplementing with several strains of probiotics has been gaining popularity in recent years. However, many people donât realize that some foods contain probiotics naturally. Just as there are many strains of harmful bacteria, there is also a plethora of probiotic strains. Each type of beneficial bacterium plays a different supportive role in the body â thus, consuming a wide variety of probiotic foods provides the body with a formidable arsenal for maintaining gut health. Although this list is not absolute, below are 10 foods that contain gut-healthy probiotics. 1  Yogurt â Not all yogurts are created equally regarding probiotic content. 2  Miso â A staple of Japanese cuisine, miso is made from fermented rye, beans, rice or barley.