This is ancient Egypt, and you just ate some blue lotus flowers, a psychoactive drug that Egyptian royalty used to induce ecstatic states. Despite what you might have thought when you were 15, you didnât discover drugs. Humans have consumed organic substances for their various effects for millennia.
When should you stop sleeping on my stomach and backâfind out. You should stop sleeping on your stomach or back by around 20 weeks of pregnancy. By this point, you may notice that sleeping either way â especially on your stomach â is pretty uncomfortable. The concern with sleeping on your back is that the enlarging uterus can compress the large veins in the back of your abdomen, which can in turn decrease the amount of blood returning to your heart.
More than three-quarters of all expectant women say they experience more sleep disturbances during pregnancy â and while it may make for a tired mom-to-be, itâs considered normal. Less typical is sleep apnea, a condition that strikes more often during pregnancy and temporarily blocks your airway while youâre asleep. Since apnea deprives your body of oxygen, it can be dangerous for both you and your baby-to-be. If you suspect you have apnea, or if youâve already been diagnosed with the condition, treatment can help you get more of the sleep both you and your developing baby need.