Ham Cindy 2015-04-21T07:16:00+00:00. How long does ham last? The shelf life of ham depends on a variety of factors, such as the sell by date, the preparation method and how it was stored.
Here are the 7 physical effects of sleep deprivation to look out for: 1. Aching muscles. Even if you stayed up all night watching a movie marathon on the couch and not moving, the lack of sleep will cause our muscles, particularly the legs, to ache.
Mak SK, Spurgeon P. The effects of acute sleep deprivation on performance of medical residents. in a regional hospital: prospective study. Hong Kong Medical Journal. 2004 Feb;10(1):14-20. Rollinson DC, Rathlev NK, Moss M, Killiany R, Sassower KC, Auerbach S, Fish SS.