Ham Cindy 2015-04-21T07:16:00+00:00. How long does ham last? The shelf life of ham depends on a variety of factors, such as the sell by date, the preparation method and how it was stored.
Here are the 7 physical effects of sleep deprivation to look out for: 1. Aching muscles. Even if you stayed up all night watching a movie marathon on the couch and not moving, the lack of sleep will cause our muscles, particularly the legs, to ache.
Effects of Sleep Apnea. Some of the effects of sleep apnea include feeling very sleepy and having difficulty concentrating. In some cases, the effects can be more detrimental, such as depression, irritability, and falling asleep during the day. If a person has sleep apnea, the risk of heart attack, high blood pressure, and stroke also increases.