Full Definition of GIVEN. : something given; especially: something taken for granted: a basic condition or assumption. See given defined for English-language learners.
Salt water. Gargling with warm salt water can help soothe a sore throat and break down secretions. Itâs also known to help kill bacteria in the throat. Make a salt water solution with 1/2 teaspoon of salt in a full glass of warm water. Gargle it to help reduce swelling and keep the throat clean.
Ashwagandha - This Ayurvedic herb is used to relieve inflammation, relax muscles, ease pain and prevent muscle spasms. Lavender, feverfew, ginseng, licorice, fennel, comfrey, rose hip, chamomile, St. John's wort, wintergreen and witch hazel are other herbs used to reduce inflammation and relieve pain.