Freebase(5.00 / 1 vote)Rate this definition: Employability refers to a person's capability for gaining and maintaining employment. For individuals, employability depends on the knowledge, skills and abilities they possess, the way they present those assets to employers, and the context within which they seek work.
But where fish really shines is as a major dietary source of omega-3 essential fatty acids (EFAs), quite possibly the most important group of nutrients for your brain. Unfortunately, typical modern diets are short on omega-3s. Itâs estimated that 70% of us do not get enough of them.
The B vitamins are important for a range of functions that maintain the health of the brain and improve your memory. BBC Health notes that they work together to provide energy, maintain nerve health and produce chemicals your brain requires for healthy function.