The 2015 Rugby World Cup is the eighth Rugby World Cup, the quadrennial rugby union world championship.
The tendons that attach this muscle to your shoulder and forearm can tear, requiring surgery. Depending on your level of activity, rehab after biceps surgery may last 4 to 6 months. Biceps tendon injuries at the elbow typically occur when bending the elbow against very high resistance.
After you have had surgery, your recovery time will depend on the severity of your injury. Making a full recovery and being able to resume your usual athletic activities can take between four to six months. During this period, you need to allow your shoulder adequate time to heal while following these rotator cuff surgery recovery tips.