Things You'll Need. Tie one end of a piece of rope to the end of a small towel. You can also use a strong cord or string, if necessary. Loop the rope around a door knob of a sturdy, closed door in your home, as this is where you'll begin the cervical neck traction. Bring the rope back and tie it to the other end of the small towel.
Sandstone is a sedimentary rock composed of sand-sized grains of mineral, rock or organic material. It also contains a cementing material that binds the sand grains together and may contain a matrix of silt-or clay-size particles that occupy the spaces between the sand grains.he grains of sand in a sandstone are usually particles of mineral, rock or organic material that have been reduced to sand size by weathering and transported to their depositional site by the action of moving water, wind or ice.
Most sandstone is composed of quartz and/or feldspar because these are the most common minerals in the Earth's crust. Like sand, sandstone may be any color, but the most common colors are: tan, brown, yellow, red, grey, pink, white, and black.