So, in this example you would start to eat 2500 calories per day from now on. Doing so would create a total deficit of 3500 calories a week and therefore cause a weight loss of about 1 pound per week. And there you have itâ¦ the 2 simple steps to lose weight without exercise.Done.ith that being said, hereâs the 2 simple steps to lose weight without exerciseâ¦. Step 1: Figure out your daily calorie maintenance level. This is the number of calories your body needs to burn each day to do, ya know, things. For example, living and standing.
Blac Chyna is done. The 28-year-old model took to Instagram minutes after Rob Kardashian told his Snapchat followers that she had left their house with baby Dream to tell her side of the story. RELATED: Rob Kardashian Snapchats That Blac Chyna Left Their Home With Baby Dream Just Before Christmas.
Rapper Foxy Brown denies claims she questioned Jay-Z's sexuality and called him a 'tranny chaser'. Foxy Brown has denied reports that she referred to fellow rapper Jay-Z as a 'tranny chaser' and is threatening legal action, it has been reported. The 33-year-old rapper, spoke to TMZ about the rumour which had been doing the rounds on the Internet.