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Fruit juices are effective against gastritis. Spinach and carrot juice, twice a day helps. Pumpkin juice for a month or two is helpful, when taken in an empty stomach. Foods that cause gas, such as broccoli, cabbage, peas, onion, dried beans and so on are harmful to the stomach.
Home Remedies for Gastritis. 1  Donât eat. Fast for 24 hours after the gastritis attack begins; you should drink water and nonalcoholic beverages. The next day, begin to eat small meals consisting of bland foods like rice, toast, cooked vegetables, and applesauce, which shouldnât irritate your stomach.