'The good microbes, such as Bifidobacterium and lactic acid bacteria, feast on chocolate. 'When you eat dark chocolate, they grow and ferment it, producing compounds that are anti-inflammatory.'. This naturally forming anti-inflammatory enters the bloodstream and helps protest the heart and arteries from damage.
Pepsi Max contains 69 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi contains 36 milligrams of caffeine per 355ml (12 fl oz).
Toxic doses, over 10 grams per day for an adult, are much higher than typical dose of under 500 milligrams per day. A cup of coffee contains 80â175 mg of caffeine, depending on what bean (seed) is used and how it is prepared (e.g. drip, percolation, or espresso).affeine is also a common ingredient of soft drinks, such as cola, originally prepared from kola nuts. Soft drinks typically contain 10 to 69 milligrams of caffeine per 12 ounce serving. By contrast, energy drinks, such as Red Bull, can start at 80 milligrams of caffeine per serving.