Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
Bangkok (English pronunciation: /ËbÃ¦ÅkÉk/) is the capital and most populous city of Thailand. It is known in Thai as Krung Thep Maha Nakhon (à¸à¸£à¸¸à¸à¹à¸à¸à¸¡à¸«à¸²à¸à¸à¸£, pronounced [krÅ«Å tÊ°ÃªËp mahÇË nÃ¡kÊ°ÉÌËn]) or simply Krung Thep ( listen ).