Your target heart rate (THR) describes the pulse rate (in beats per minute) that allows you to exercise safely while getting the maximum benefits from your workout. 1  This range is usually between 50% to 85% of your maximum heart rate. You can calculate target heart rate with any number of formulas:
curry favor. : to try to get the support or approval of a person or group in order to get some advantage for yourself â often + with. He is trying to curry favor with the voters by promising a tax cut if he's elected. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples.
curry noun [C or U]. A2 a âdish, âoriginally from âSouth âAsia, consisting of âmeat or âvegetables âcooked in a âspicy âsauce: a âhot (= very âspicy) curry a âmild (= âslightly âspicy) curry âvegetable/âchicken/âlamb curry curry âsauce. More examples. 1  You often use â clarified â butter when making curry. a âdish, âoriginally from India, consisting usually of âmeat or âvegetables âcooked in a âspicy âsauce: [U] Lamb curry is this restaurantâs âspecialty. (Definition of curry from the Cambridge Academic Content Dictionary Â© Cambridge University Press).