Technique Matters. Touch typing is 80% technique, 10% accuracy and 10% speed. People who are masters at touch typing will tell you that without proper hand position and typing technique, youâll only be able to type so fast.
The following is a list of other foods believed to burn fat and boost your metabolism. 1  Apples. 2  Artichokes. 3  Asparagus. 4  Berries. 5  Broccoli. 6  Brussels sprouts. 7  Cabbage. 8  Cantaloupe and other melons.
From This Episode: 1. Boost metabolism every three hours with a âPower 3â plate. One of the best ways to keep your metabolism working is to eat a small meal every three hours. The plate should have three small portions â one protein, one carbohydrate or fat, and unlimited vegetables.