If You're Doing Heavy Lifting, Eating After Exercise is Important. The exception to exercising while fasting is if you're doing heavy lifting. In that case, it's important to eat within 30 minutes after your workout, and your meal should include fast-assimilating protein. Whey protein is a useful option here.
The efficacy of Remeron (mirtazapine) Tablets as a treatment for major depressive disorder was established in 4 placebo-controlled, 6-week trials in adult outpatients meeting DSM-III criteria for major depressive disorder. Patients were titrated with mirtazapine from a dose range of 5 mg up to 35 mg/day.
The antidepressant mirtazapine (Remeron) has been used to help increase appetite and weight gain in depressed elderly patients. Mirtazapine should be given at bedtime because of its sedating properties and to minimize the risk of other side effects, including the risk of falls due to sedation, dizziness, and orthostatic hypotension.