Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
15 Things Not to Do in Thailand. Thailand is often called the âland of smilesâ, and the Thai people are known to be some of the most welcoming and hospitable people in the world. However, that does not mean that you shouldnât be versed in some of the local customs and proper etiquette before visiting. There are a number of things NOT to do in Thailand to avoid disrespecting the local culture. Read on to become an informed and sensitive traveler.