'The good microbes, such as Bifidobacterium and lactic acid bacteria, feast on chocolate. 'When you eat dark chocolate, they grow and ferment it, producing compounds that are anti-inflammatory.'. This naturally forming anti-inflammatory enters the bloodstream and helps protest the heart and arteries from damage.
Pepsi Max contains 69 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi contains 36 milligrams of caffeine per 355ml (12 fl oz).
If you pick up a 14-ounce bottle of Coke, you will consume 170 calories and 46 grams of sugar. If you drink an 8-ounce can of Pepsi, you will consume 100 calories and 27 grams of sugar. According to health.yahoo.net, we are supposed to limit our sugar intake to 6 percent of our total dayâs calories, which would be 32 grams of sugar. Figure that there are 4 grams of sugar per teaspoon. That means nearly 12 teaspoons of sugar in that bottle of Coke, nearly 7 teaspoons of sugar in the smaller can of Pepsi.