Instructions. 1  Heat grill. 2  Spray grill (or onions!) with non-stick cooking spray, or brush with olive oil. 3  Lay onion rounds on the grill, close it, and grill for 10-15 minutes. 4  Check at the halfway point, and turn rings over with a spatula if you want to fiddle with them.
Cognitive behaviour therapy (CBT) is a type of psychotherapy that helps the person to change unhelpful or unhealthy habits of thinking, feeling and behaving. CBT involves the use of practical self-help strategies, which are designed to affect positive and immediate changes in the personâs quality of life.
Narrative Therapy Techniques. Practitioners of narrative therapy believe that simply telling oneâs story of a problem is a form of action toward change. Narrative therapists help to objectify problems, frame them within a larger sociocultural context, and make room for other stories.