For a 2,000-calorie diet, this amounts to a maximum of 22 grams of saturated fat if youâre healthy, or just 15.5 grams if youâre worried about your heart. These fat grams take up some of your total fat gram allowance for the day.
Carbohydrates have six major functions within the body: 1  Providing energy and regulation of blood glucose. 2  Sparing the use of proteins for energy. 3  Breakdown of fatty acids and preventing ketosis. 4  Biological recognition processes. 5  Flavor and Sweeteners.
Membrane Carbohydrates Function/What Is The Role Of Carbohydrates In The Plasma Membrane The question now is âWhat Is The Main Role of Membrane Carbohydratesâ? The carbohydrate moieties attached to the outer surface of the cell have several important functions: