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One of the most common âfolkâ remedies is eating raw garlic to ward of everything from infections to the common cold. With few side effects (besides making you smell like garlic!), it is a safe way to build your immune system that Iâve used often.
By Talia Fuhrman October 28, 2013 Categories: How-To's. Raw food diets are lauded by some as the healthiest way to eat. While it is certainly good to eat raw vegetables and fruits, studies show that some foods are better for our bodies when we cook them. Here are four foods that you are better off cooking: Mushrooms Mushrooms, even common button mushrooms, contain traces of carcinogenic compounds in raw form.