Spicy Pork Chorizo Noodles with Kale and Egg. November 2, 2015 by Sarah 3 Comments
It can severely impact your health. 17th March marks World Sleep Day. It is an initiative that aims to spread awareness about the importance of sleep for our health and well-being, and also highlight various preventive measures and management of sleep disorders. One may assume that at the end of a hard day's work, sleep should come instantly to all.
Sleepwalking occurs during slow-wave sleep (N3) of non-rapid eye movement sleep (NREM sleep) cycles. Sleepwalking typically occurs within the first third of the night when slow wave sleep is most prominent. Usually, if sleepwalking occurs at all, it will only occur once in a night.