Most plant-based foods, such as oatmeal and beans, contain both soluble and insoluble fiber. However, the amount of each type varies in different plant foods. To receive the greatest health benefit, eat a wide variety of high-fiber foods.
A galvanic cell is a device in which a spontaneous oxidation-reduction reaction is used to convert chemical energy into electrical energy. Galvanic cells harness the electrical energy available from the electron transfer in a redox reaction to perform useful electrical work.
The cathode of a galvanic cell is its positive terminal. In both galvanic and electrolytic cells, oxidation takes place at the anode and electrons flow from the anode to the cathode. The redox reaction in a galvanic cell is a spontaneous reaction. For this reason, galvanic cells are commonly used as batteries.