Woese shared his thoughts on the past, present, and future of biology in Current Biology : The important questions that 21st century biology faces all stem from a single question, the nature and generation of biological organization. . . .
Coconut oil, like any other dietary oil, generally needs to be packaged in a soft gel capsule to make it into a pill. The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.
My personal high, so to speak, is during the coconut oil detox wherein I take in at least 12 tablespoons of coconut oil and nothing else for three consecutive days. In case youâre wondering, the answer is ânone.â I experience no adverse side effects whatsoever. Spread your coconut oil consumption throughout the day. Donât take the therapeutic dosage all at once as too much of any oil will give you loose stools, especially if youâre not used to it. MCFA-loaded coconut oil is the most potent antimicrobial dietary fat on earth.