Landstar owner-operators enjoy freedom and the unprecedented access to thousands of Landstar loads. There is no forced dispatch. Only you decide which Landstar loads to haul, where to run, when to go home, and when to load back out when youâre ready.
Fruit juices are effective against gastritis. Spinach and carrot juice, twice a day helps. Pumpkin juice for a month or two is helpful, when taken in an empty stomach. Foods that cause gas, such as broccoli, cabbage, peas, onion, dried beans and so on are harmful to the stomach.
Foods to avoid and chemical irritants that cause or aggravate gastritis symptoms should be reduced or stopped all together. For example: Stop cigarette smoking. Avoid drinking excessive amounts of alcohol. Avoid caffeinated, decaffeinated, and carbonated drinks; and fruit juices that contain citric acid, for example, grapefruit, orange, pineapple, etc.