But stand farther back and the triumph of democracy looks rather less inevitable. After the fall of Athens, where it was first developed, the political model had lain dormant until the Enlightenment more than 2,000 years later. In the 18th century only the American revolution produced a sustainable democracy.
To use cucumbers as an eye treatment, grab a cold cucumber from the refrigerator and cut two thick slices. Then, find a comfortable place to relax and set the cucumbers over your closed eyes for about 10 to 15 minutes. The cucumbers will then act as a cold compress on your eyes [source: WebMD].
In this research paper alone, cucumbers are said to have the following benefits: potential antidiabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, and prevention of constipation. And here are 10 health benefits of cucumbers in more details. 1. Help you stay hydrated. Cucumbers are 95.2 percent water, which means that a 5-ounce serving contains 4.8 ounces or 150 ml water. That's already about 26 percent of your daily water intake through food. 2. Support heart health. Cucumbers contain potassium (152mg per cup), which can help lower blood pressure.