Phytoestrogens are plant sterols that come from the plant kingdom which have a estrogenic or female effect on our body. We know that populations who consume abundant and regular amounts of dietary phytoestrogens have a lower incidence of breast cancer and other hormonally sensitive cancers, heart disease, menopause symptoms and osteoporosis.
Harm reduction is a way of preventing disease and promoting health that âmeets people where they areâ rather than making judgments about where they should be in terms of their personal health and lifestyle.
Mitigation is the effort to reduce loss of life and property by lessening the impact of disasters. In order for mitigation to be effective we need to take action nowâbefore the next disasterâto reduce human and financial consequences later (analyzing risk, reducing risk, and insuring against risk).he goal of risk reduction is to reduce the risk to life and property, which includes existing structures and future construction, in the pre and post-disaster environments.