Spicy Pork Chorizo Noodles with Kale and Egg. November 2, 2015 by Sarah 3 Comments
It can severely impact your health. 17th March marks World Sleep Day. It is an initiative that aims to spread awareness about the importance of sleep for our health and well-being, and also highlight various preventive measures and management of sleep disorders. One may assume that at the end of a hard day's work, sleep should come instantly to all.
REM sleep is an active mind inside a paralyzed body, while nREM sleep is a resting mind inside a functioning body. This is why sleepwalking is possible during nREM sleep and not during REM sleep: your body is paralyzed during REM sleep but not in nREM. As for why sleepwalking occurs... well, we still don't really know. See Wikipedia: Sleepwalking for much of the current knowledge.