Polish Food. P oland is a haven for food buffs. Polish cuisine ranges from the simple to the exotic, with a dish to suit the most eclectic and eccentric of taste buds. In Poland, you have staple foods, seasonal foods as well as territorial foods. Polish food is usually very wholesome and people consume large portions.The cuisine had definite leanings towards meat, although Poles do consume diary products and vegetables and especially root vegetables.n Poland, you have staple foods, seasonal foods as well as territorial foods. Polish food is usually very wholesome and people consume large portions. The cuisine had definite leanings towards meat, although Poles do consume diary products and vegetables and especially root vegetables.
6 Leading Causes of Sciatica. Several lumbar spine (lower back) disorders can cause sciatica. Sciatica is often described as mild to intense pain in the left or right leg. Sciatica is caused by compression of one or more of the 5 sets of nerve roots in the lower back. Sometimes doctors call sciatica a radiculopathy.
A variety of lower back conditions may lead to sciatica. Most commonly, a lumbar herniated disc will cause sciatic nerve pain. Other common disorders that cause sciatic pain include lumbar degenerative disc disease, spondylolisthesis, spinal stenosis, or osteophytes and arthritis in the spine. Sciatica from L4 nerve root. 2  Symptoms of sciatica stemming from this level, the L3-L4 level, in the lower spine may include: pain and/or numbness to the medial lower leg and foot; weakness may include the inability to bring the foot upwards (heel walk).