As a culinary ingredient, it may be used as a meat tenderizer. The term bromelain may refer to either of two protease enzymes extracted from the plants of the family Bromeliaceae, or it may refer to a combination of those enzymes along with other compounds produced in an extract.
A large egg contains about 5 grams of fat â about 1.5 grams saturated and 2.6 grams unsaturated â and is considered a medium-fat food. You can keep added fats, especially saturated fats, to a minimum by using low-fat cooking methods and serving eggs with fruits, vegetables, whole-grain foods and low-fat milk products.
Fat content accounts for much of the calorie reduction when you remove the yolk from a hard-boiled egg. Egg yolks are high in fat and cholesterol. According to the University of Michigan Health System, the entire cholesterol content of an egg is in the yolk -- a whopping 210 milligrams.The yolk also contains 1.6 grams of unhealthy saturated fat while the egg white contains no saturated fat.ccording to the University of Michigan Health System, the entire cholesterol content of an egg is in the yolk -- a whopping 210 milligrams. The yolk also contains 1.6 grams of unhealthy saturated fat while the egg white contains no saturated fat.