How to Avoid the Fitbit Mistake. Fitbit can be a HUGE game changer in terms of leading a more active life, but to lose weight with it, you need to lay some ground work. Here are some steps you can take to can AVOID this HUGE mistake and make that fitbit work FOR you! Get the Numbers. First go weigh yourself and make sure your weight is up to date in your Fitbit App. At the bottom of your App dashboard, select Account, then tap your name and hit Edit Profile.
Directions. 1  Rinse beans. 2  Pour beans into crock pot and add enough water to cover beans an additional 2 inches. 3  Let beans soak for 6 hours or overnight. 4  Drain and rinse beans. 5  Cook on low for 8 hours. 6  When beans are cool you can package them in zip lock bags.  These freeze beautifully.
Cover the crock pot and cook it on high for 4 hours, or low for 7-8 hours. 6. When the chicken has cooked through remove it to a plate and let it rest for about 5 minutes.7.Grab a couple of forksâ¦. and shred the chicken all up into tasty pieces. Place it back in the crock pot and let it cook for 1/2 hour more.. Grab yourself a 4-6 quart crock pot and spray it with cooking spray. 2. Add your chicken breasts to the crock. 3. Measure out 3/4 cup of warm water and add 1 teaspoon chicken bullion granules (or 1 bullion cube).