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The Upanishads (Sanskrit: Upaniá¹£ad; IPA: [ÊpÉnÌªÉªÊÉdÌª]) are a collection of ancient Sanskrit texts that contain some of the central philosophical concepts of Hinduism, some of which are shared with Buddhism, Jainism and Sikhism.
Asana is the physical practice of yoga poses. What most of us call yoga (as in, Bye honey, I'm off to my yoga class) could more specifically be called asana since the word yoga also encompasses pranayama, meditation, and five other limbs.