So hereâs my expanded list of the Top Six Vitamins You Shouldnât Take, with the newest entrant at the end: 1  Vitamin C. 2  Vitamin A and beta carotene. 3  Vitamin 4  E. Vitamin 5  B6. Multi-vitamins.  Vitamin D.
Finished! How to remove the water filter on the front of the refrigerator compartment using the âslide outâ method â Open the filter compartment on the front of the refrigerator and remove the filter. Discard the old filter. Next, slide the new filter into the compartment and back into place.inished! How to remove the water filter on the front of the refrigerator compartment using the âslide outâ method â Open the filter compartment on the front of the refrigerator and remove the filter. Discard the old filter. Next, slide the new filter into the compartment and back into place.
Instructions. Remove the Kenmore Elite filter from its packaging. Follow the directions on the box to remove any pieces from the filter that were added for protection during shipping. Soak the new filter. Place the filter into a container of water deep enough that the entire filter is submerged.ress the button by the water filter. The Kenmore Elite ejects the water filter from the grille. Pull the cap and the entire filter out of the unit. Take the refrigerator cap, or handle, off of the water filter. Turn the cap counterclockwise to unscrew it from the filter.