Fructose is one of the main types of sugars found in fruits such as apples, in fruit juices, and in honey. It is also a component of sucrose (table sugar) in equal quantity to glucose to which it is linked.
Bulgur, also called bulgar, bulghur, or burghul, is a form of whole wheat that has been cleaned, steamed or parboiled, dried, and then ground into grains of several distinct sizes. Bulgur may be made from any variety of wheat, but durum is the most common. As such, bulgur does contain gluten.owever, Bob's Red Mill has a gluten free product line which includes gluten free oats which are grown in fields designated solely for oats. Oat products that say wheat free are not always free of gluten contamination. Only eat oat products that say gluten free.
There are a few differences between gluten free and wheat free. One note to make is that it is possible for someone to be on a wheat free diet and not need to be on a gluten free diet. However, if someone is on a gluten free diet for health issues, it is also necessary for them to be on a wheat free diet.ALL wheat has gluten in it. A gluten free diet is necessary for people suffering from Crohn's Disease, Celiac Disease, Irritable Bowel Syndrome (IBS), bloating, gas, and allergic reactions to gluten.A wheat free diet is usually associated with an allergic reaction to wheat itself.here are a few differences between gluten free and wheat free. One note to make is that it is possible for someone to be on a wheat free diet and not need to be on a gluten free diet. However, if someone is on a gluten free diet for health issues, it is also necessary for them to be on a wheat free diet.