Woese shared his thoughts on the past, present, and future of biology in Current Biology : The important questions that 21st century biology faces all stem from a single question, the nature and generation of biological organization. . . .
Coconut oil, like any other dietary oil, generally needs to be packaged in a soft gel capsule to make it into a pill. The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.
Coconut oil contains medium chain fatty acids (MCFAs), which are more easily digested than other types of fat and are not normally stored in fat tissue. Coconut oil is also rich in healthy antioxidants, particularly virgin coconut oil, which is produced without the use of heat or chemicals. Read on to learn more about the research that is putting coconut oil back on the menu. 1. Coconut oil is the safest oil to use for cooking.