Melbourne will be a warm and sunny 27C today but things will start to cool down from tomorrow with milder conditions expected on Christmas Day. Those living in Perth and Adelaide on the other hand can expect the best of the festive weather with plenty of sunshine ahead.
Foods that Soften Stool. Constipation and hard stool mainly result from not enough fiber in daily diets. Regularly eating high-fiber foods can soften the stool to promote digestion and overall health. Whole Grains. Whole grains are high in fiber which can help to add bulk to stool and make it easier to pass. Whole Grains.
A soft diet that you will be eating foods where the texture is soft and they are easy to chew or swallow. This diet is common when a person is having problems chewing or swallowing their food.t is also wise to avoid or limit your intake of foods in the cabbage family, such as broccoli, cauliflower, cabbage, and brussels sprouts. Peas can sometime also cause gas, and therefore are not mentioned on the list of soft foods.