When it comes to typing on a variety of devices, having a keyboard that can alternate between wired and Bluetooth connectivity can be your new best friend. The Kensington KP400 Switchable Keyboard lets you work with a laptop, a tablet, or even a smartphone together so you can take productivity...
Running and jump rope burn calories, improve endurance and have loads of comparable health benefits that come along with aerobic exercise. Jump rope may have more ancillary benefits than running, but it also has a steep learning curve, so you've got to know what you're doing to get the most out of a rope routine.
The faster pace you maintain while jogging, the more calories you'll burn over the course of a mile. If you favor a short, uptempo workout and can maintain a pace of 10 mph, you'll need just six minutes to travel a mile. A 135-pound person burns about 110 calories in six minutes of running at 10 mph. A 165-pound person burns about 135 calories during the same run.