Gross rating point, or GRP, is a measure of advertising performance obtained through monitoring weekly television ratings and program rankings. Calculating GRP isn't difficult, but correct interpretation of the results can determine the success or failure of a given advertising campaign.
Calories in Granola Bars. The favorite choice for the term Granola Bars is 1 Soft Granola Bar which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Granola Bars is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
Calories and Fat. A 1-cup serving of a typical homemade granola contains almost 600 calories and almost 30 grams of fat, of which 5 grams are saturated. The same amount of a store-bought granola is better with about 420 calories and 11 grams of fat, of which less than 1 gram is saturated. In terms of calories, granola probably isn't the best choice for your diet, especially if you're actually on a diet to lose excess weight.