1 Fire extinguishers weighing less than 40 lbs must be mounted on a permanent structure between three and five feet from the floor. 2  The extinguisher must be unobstructed for ease of access. 3  It is recommended that fire extinguishers are mounted in an area of egress.
Ketogenic diets force your body to adapt to using fat for fuel when glucose (from carbs) is not present, this is known as ketosis. Ketones are a by-product of ketosis and keto sticks (also known as ketostix or ketosticks) are urine testing strips which detect the presence of ketones in the blood. They are small plastic strips with an absorbent pad on the end, you urinate on the absorbent pad and it changes colour to reflect the amount of ketones present in your urine.
What is the Ketogenic Diet? The concept of ketogenic dieting is not new â it has existed in many forms and in many variations. It has many similarities to the Atkinâs Diet, and is cousins with other popular diets like South Beach and Paleo. Below, weâve outlined exactly what the ketogenic diet is, how and why it works, and how you can get started with a ketogenic diet today.