If the dehumidifier doesn't measure the level of humidity automatically, place a hygrometer next to it. You can also turn on the exhaust fan when somebody is showering or venting the clothes. The ideal moisture level for a basement ranges from 30 to 50 percent relative humidity.
Psyllium husks are hygroscopic, capable of absorbing fluids primarily used as bulk forming laxative and a good source of dietary fiber and used commercially to produce mucilage. Psyllium husk is an effective herb used to lose weight and in maintaining general intestinal health.hat is Psyllium. Psyllium husks also simply called psyllium are parts of the seeds of the plant Plantago ovata of the genus Plantago which native to India but can be found elsewhere.
Just a few notes for you. Psyllium is sold as whole psyllium husks and psyllium powder. In my experience, the whole husks are the most effective. However, if you only have access to psyllium powder, then use that in equal volume as the husks in the recipe. You donât need psyllium for all gluten-free baked goods.