The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Catawba County, North Carolina Comprehensive Parks Master Plan 2015 â 2025 Section 2 Population Trends and Projections Adopted 5/18/15 Section 2 Population Trends and Projections Page 2 - 1 SECTION 2 POPULATION TRENDS and PROJECTIONS 2.1 INTRODUCTION Within the Countyâs long-range Strategic Growth Plan, seven Small Area Plans