The biggest dilemma when chilling on the pearly white sands in Naples is which way to look. On 1 side are the rolling waves, and on the other are the gleaming mansions that make up Millionaires' Row. One of the most popular beaches at Naples Pier is in the city, on 12th Avenue South.
In children, vitamin D deficiency causes rickets, a condition in which the bones become soft and bend. It's a rare disease but still occurs, especially among African American infants and children. In adults, vitamin D deficiency leads to osteomalacia, causing bone pain and muscle weakness. What are some effects of vitamin D on health?
Deficiency: Deficiency of vitamin D causes rickets in children and osteomalacia in adults. Vitamin E: The animal origin of this vitamin includes Meats, poultry, eggs while the plant sources are vegetable oils, nuts, olives, tomatoes, papaya, kiwi fruit, blueberries and sunflower seeds.itamin D: There are only a few foods that are good sources of vitamin D. Some vitamin D is obtained from eggs, fatty fish. Fish oils, liver, butter, margarine and milk while human gets most of it from the direct sunlight. It is not found in plant foods.