1 Fire extinguishers weighing less than 40 lbs must be mounted on a permanent structure between three and five feet from the floor. 2  The extinguisher must be unobstructed for ease of access. 3  It is recommended that fire extinguishers are mounted in an area of egress.
Ketogenic diets force your body to adapt to using fat for fuel when glucose (from carbs) is not present, this is known as ketosis. Ketones are a by-product of ketosis and keto sticks (also known as ketostix or ketosticks) are urine testing strips which detect the presence of ketones in the blood. They are small plastic strips with an absorbent pad on the end, you urinate on the absorbent pad and it changes colour to reflect the amount of ketones present in your urine.
There are many ways to lose weight, and following the ketogenic diet is one of them. In fact, keto is one of the most effective ways to lose weight rapidly and keep the fat off for good.This doesn't mean, that a high-fat, low-carb diet is ideal for everyone that is aiming for weight loss.