Ham Cindy 2015-04-21T07:16:00+00:00. How long does ham last? The shelf life of ham depends on a variety of factors, such as the sell by date, the preparation method and how it was stored.
Here are the 7 physical effects of sleep deprivation to look out for: 1. Aching muscles. Even if you stayed up all night watching a movie marathon on the couch and not moving, the lack of sleep will cause our muscles, particularly the legs, to ache.
Symptoms of sleep deprivation in adults Symptoms of sleep deprivation in adults include: Constant yawning; The tendency to doze off when not active for a while; for example, when watching television; Grogginess when waking in the morning; Sleepy grogginess experienced all day long (sleep inertia) Poor concentration and mood changes (more irritable). Symptoms of sleep deprivation in children Sleep deprivation affects children in different ways to adults. Sleepy children tend to âspeed upâ rather than slow down. Symptoms include: Moodiness and irritability; Temper tantrums; The tendency to emotionally âexplodeâ at the slightest provocation; Over-activity and hyperactive behaviour; Daytime naps ; Grogginess when they wake up in the morning