1 Must be six-sided. 2  Must have openings or a lid that will not easily open on its own. If the box can easily open on its own, then tape, glue, or staples must be used to keep it closed.  Must not collapse when medium pressure is applied to any of the sides.
Limit daily sugar to 6 tsps (25 g) for women, 9 tsps (38 g) for men. Yet, the average American consumes 19.5 teaspoons (82 grams) every day. That translates into about 66 pounds of added sugar consumed each year, per person.
For most adults, this works out to be no more than 50g or 12 teaspoons of sugar per day (1 teaspoon holds about 4g of sugar), from all sources of food and drink. However, Australians currently consume about 30 teaspoons of sugar a day on average â more than double the recommended amount!