If You're Doing Heavy Lifting, Eating After Exercise is Important. The exception to exercising while fasting is if you're doing heavy lifting. In that case, it's important to eat within 30 minutes after your workout, and your meal should include fast-assimilating protein. Whey protein is a useful option here.
The efficacy of Remeron (mirtazapine) Tablets as a treatment for major depressive disorder was established in 4 placebo-controlled, 6-week trials in adult outpatients meeting DSM-III criteria for major depressive disorder. Patients were titrated with mirtazapine from a dose range of 5 mg up to 35 mg/day.
The usual starting dosage is 15 mg, with a usual dosage range of 15 to 30 mg per day. 18 Because of its common sedative effect, it is usually recommended that mirtazapine be taken at bedtime.It is available in 15-mg and 30-mg scored tablets.irtazapine is a newer antidepressant that exhibits both noradrenergic and serotonergic activity. It is at least as effective as the older antidepressants for treating mild to severe depression.