Health Benefits of Watermelon + Recipes. Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can help fight inflammation, free radical damage and prevent a number of serious illnesses.
Smyrna, South Carolina. Smyrna is a small town in York and Cherokee counties in the U.S. state of South Carolina. The population was 45 at the 2010 United States Census, making Smyrna the smallest town in South Carolina. Contents.
Columbia is located in Richland County, SC. The population is 131,303, making Columbia the largest city in Richland County and the 2nd largest city in the state of South Carolina. There are 79 public schools in Columbia with an average Homefacts rating of C+.