The USDA created the food pyramid to encourage a healthy diet, but the USDA also has a mission to encourage agricultural products grown in the US. There can be a LOT of conflict between those two goals. So the food pyramid (ahem, I mean MyPlate) is not simply an objective summary of the available evidence.
The stretch reflex (myotatic reflex) is a muscle contraction in response to stretching within the muscle. It is a monosynaptic reflex which provides automatic regulation of skeletal muscle length. When a muscle lengthens, the muscle spindle is stretched and its nerve activity increases.
When a reflex arc consists of only two neurons in an animal (one sensory neuron, and one motor neuron), it is defined as monosynaptic. Monosynaptic refers to the presence of a single chemical synapse.n the case of peripheral muscle reflexes (patellar reflex, achilles reflex), brief stimulation to the muscle spindle results in contraction of the agonist or effector muscle. By contrast, in polysynaptic reflex pathways, one or more interneurons connect afferent (sensory) and efferent (motor) signals.