If You're Doing Heavy Lifting, Eating After Exercise is Important. The exception to exercising while fasting is if you're doing heavy lifting. In that case, it's important to eat within 30 minutes after your workout, and your meal should include fast-assimilating protein. Whey protein is a useful option here.
The efficacy of Remeron (mirtazapine) Tablets as a treatment for major depressive disorder was established in 4 placebo-controlled, 6-week trials in adult outpatients meeting DSM-III criteria for major depressive disorder. Patients were titrated with mirtazapine from a dose range of 5 mg up to 35 mg/day.
Selenium is LIKELY SAFE for most people when taken by mouth in doses less than 400 mcg daily, short-term. Selenium is POSSIBLY UNSAFE when taken by mouth in high doses or for long-term. Taking doses above 400 mcg can increase the risk of developing selenium toxicity.