The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Broward County led the growth spurt with an 8.5 percent rise the past five years and now has a population of just under 1.9 million. Miami-Dade County â the most populous county in Florida â and Palm Beach County each grew at 7.8 percent to 2.69 million and 1.42 million, respectively.