A single glass of vitamin-D-fortified milk sending half a day's recommended dose of the vitamin coursing through your body! It's very exciting, all this vitamin-y goodness. Vitamins, which are organic substances found in plant and animal sources, help our bodies function properly. They're crucial to the activities of our cells, our organs, immune systems and general energy supply. They may even help ward off cancer.
Arginine can reduce insulin resistance. Diabetics cannot sufficiently utilise carbohydrates such as sugar, which is an important energy source. Insulin plays a significant role here as it is a blood-sugar reducing endogenous hormone and the production of insulin is lower in those affected.
At least one person on the blog mentioned that milk may aggravate blood sugar levels apart from the actual sugar in milk. The attached article provides a basis for this response. The protein in milk has a very high content of leucine and tryptophan, and these amino acids act as endocrine messengers to turn on metabolism.