Environmental scientists and specialists use their knowledge of the natural sciences to protect the environment and human health. They may clean up polluted areas, advise policymakers, or work with industry to reduce waste.
Beans and Lentils. Beans and lentils are often considered carbs and should be avoided if you are following a strict low-carb diet or monitoring your carbohydrate intake. A one-half cup portion of beans, black-eyed peas or lentils offers 15 grams of carbohydrates, totalling 60 calories from carbs.
Types of carbohydrate Types of carbohydrate. Carbohydrates are compounds that your body needs for energy. When you eat foods that contain carbohydrates, your body converts them into glucose (sugar), which your body uses for fuel. There are different types of carbohydrate, they aren't all the same.1  Sugar.f you eat more carbohydrate than your body can burn off as energy, the excess will be converted to fat. But carbohydrates are an essential part of a healthy diet. Rather than eliminate carbohydrates from your diet, the key thing is to eat the right type of carbohydrate because some are healthier than others.