Curing Boredom at Home. 1  1. Learn a new game with friends. 2  2. Build a blanket fort. 3  3. Try on clothes and costumes.  4. Make your own cartoon, decorations, or other art projects for 1  cheap. 5. Learn a new skill or hobby.  6. Listen to new 1  music. 7. Stock up on materials for the next time you're 2  bored. 8. Make a bored  jar.
You can lose weight by using a treadmill, providing you exercise several times throughout the week. This translates to five 30-minute exercise sessions each week if your are aiming for a total of 150 weekly minutes.
Pull that bicycle out of the dust. Exercise is a part of a healthy life. No, you don't have to run on the treadmill for 2 hours or lift 50 lb. weights. Exercise can be very easy and fun. Take the dog for a walk, or take the kids to a trail, go to the pool. If summer, go to the beach and walk around collecting seashells.