The experts do have some guidance on how much oatmeal you should eat to reduce your cholesterol: 3 grams of beta-glucans per day from oats is the amount that has been shown to reduce blood cholesterol levels.
Internal Temperature. Grill chicken until it reaches a safe internal temperature. Cook boneless chicken until it reaches an internal temperature of 170 degrees Fahrenheit and bone-in chicken until it reaches 180 degrees Fahrenheit.
Place turkey, breast up, on cooking grate over drip pan. Cover grill, leaving vents open. Add 6 to 8 briquettes to each side every 45 to 60 minutes. Using meat thermometer, cook turkey to internal temperature of 180Â° F in thigh and 165Â° F in breast. 10 to 16 lb. turkeys will take 2 to 3 hours to grill. When done, remove and let stand for 15 minutes before carving.