To log into My Record, you must use your Army Knowledge Online (AKO) account. If you wish to request copies of your records through postal mail, please follow the guidance below. The Privacy Act (AR 340-21) prohibits release of records without positive identification of the requestor. Disclosure of records/documents are generally made only to the individual Soldier or the Soldier's Unit and in accordance with AR 600-8-104.
12. A dotted half note is like three quarter notes. One quarter note = 4 sixteenth notes. So, 3 x (4 sixteenth notes) = 12 sixteenth notes.
There are three eighth note triplets played in the span of a quarter note. If you turn on your metronome, every click will represent a quarter note. LIsten to the metronome for a bit to get a good sense of the cadence and then play three notes for every click of the metronome.