Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
Thailand is famous for its beaches, but the one thing tourists love about this nation are its people. Thai people are among the friendliest in the world, with many locals going out of the way to help others, especially tourists! So if you decide to head there next time, know thereâs always help around the corner! Tuk âtuk