Spicy Pork Chorizo Noodles with Kale and Egg. November 2, 2015 by Sarah 3 Comments
It can severely impact your health. 17th March marks World Sleep Day. It is an initiative that aims to spread awareness about the importance of sleep for our health and well-being, and also highlight various preventive measures and management of sleep disorders. One may assume that at the end of a hard day's work, sleep should come instantly to all.
At 6-12 months. From about six months, babies have their longest sleep at night. Between 6 and 12 months, most babies are in bed between 6 pm and 10 pm. They usually take less than 30 minutes to get to sleep (but about 10% of babies take longer). Most babies can sleep for a period of six hours or more at night and are waking less.