The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Kingfisher County, Oklahoma (OK) County population in 2016: 15,582 (28% urban, 72% rural); it was 13,926 in 2000 County owner-occupied with a mortgage or a loan houses and condos in 2010: 2,415 County owner-occupied free and clear houses and condos in 2010: 2,089