The progesterone and estrogen from the ovarian cycle also control the menstrual cycle: 1  If implantation doesnât occur and the levels of estrogen and progesterone fall, the endometrium sloughs off, and menstrual bleeding begins. 2  As the levels of estrogen begin to rise, the endometrium thickens.
Digestion: Papayas contain an enzyme called papain that aids in digestion and can also be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract. Heart disease: The fiber, potassium and vitamin content in papaya all help to ward off heart disease.
Papaya fruit is also rich in many essential B-complex vitamins such as Folic acid, pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). These vitamins are essential in the sense that body requires them from external sources to replenish and play a vital role in metabolism.ere are some serving tips: Ripe papaya fruit is usually eaten raw as it is or with a twist of lemon drops and seasoned with salt and pepper. Fresh papaya cubes are a great addition to fruit salads. Papaya juice with ice cubes is a popular drink.