1 Must be six-sided. 2  Must have openings or a lid that will not easily open on its own. If the box can easily open on its own, then tape, glue, or staples must be used to keep it closed.  Must not collapse when medium pressure is applied to any of the sides.
Limit daily sugar to 6 tsps (25 g) for women, 9 tsps (38 g) for men. Yet, the average American consumes 19.5 teaspoons (82 grams) every day. That translates into about 66 pounds of added sugar consumed each year, per person.
1 Children aged 7 to 10 should have no more than 24g or 6 teaspoons of free sugars per day.  Children aged 11 years and upwards, as well as adults, should have no more than 30g or 7 teaspoons of free sugar per day.