Children ages 2 to 6, women, some older adults who need about 1,600 calories each day should have 2 servings of fruit and 3 servings of vegetables each day. Older children, teen girls, active women, most men who need about 2,200 calories each day should have 3 servings of fruit and 4 servings of vegetables each day.
using the email & password you already provided to ECS during the Application Process: 1  Go to www.renweb.com and click Logins. 2  Click ParentsWeb Login. 3  Type your schoolâs District Code: ES-WA.  Type in your email 1  & password. To Create an Account Click: Create New ParentsWeb Account.  Type your email address and an email is sent to you.
Routing numbers are derived from the transit numbers originated and assigned to financial institutions in 1910 by the American Bankers Association. Today, the terms Routing Number, Routing Transit Number, and ABA Number are used interchangeably. BFSFCU's ABA/routing number is 2540-7417-0. You can find this number at the bottom of a BFSFCU check. You will see three groups of numbers. The first group is your routing number. The second is your account number, and the third is your check number.