Peregrine Falcon. For much of the 20th century, peregrine falcons were at risk of being extirpated (locally extinct) in the U.S. and Canada. Falcons were dying off and breeding pairs were unsuccessful. What was happening to the peregrine falcons? The cause of the peregrine falcon disappearance was pesticides, specifically DDT. In the middle of the century, DDT was sprayed on farmland and the chemical made its way into the food chain. Peregrine falcons are top predators and thus absorbed large amounts of DDT from their prey like fish and other birds.
Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados. 2. Egg Whites.
In the review in BMC Cardiovascular Disorders, the authors found that most of the studies that showed garlicâs blood pressure-lowering effect used a dosage of 600 to 900 milligrams of garlic per day. How Many Cloves. You may be able to lower your blood pressure by consuming 1/3 to 1 1/2 grams of fresh raw or dried garlic daily. Since most garlic cloves are about 3 grams, this is equivalent to 1/10 to 1/2 a garlic clove daily. Your blood pressure may be lowered more if you eat more.