The recent increase in use of digital devices such as laptop computers, iPads, and web-enabled cell phones has generated concern about how technologies affect student performance. Combining observation, survey, and interview data, this research assesses the effects of technology use on student attitudes and learning.
What You Eat. Just like the original program, all foods are technically allowed on Weight Watchers Freestyle; only quantities are limited. The update to the points system, however, encourages you to eat more of the zero-point foods, like fruits and veggies, yogurt, eggs, turkey, beans, tofu, and lentils.
1. Macaroni and Cheese Casserole with Broccoli (Weight Watchers) kitchme.com. See recipe details. 2. BLT Pasta Salad (Weight Watchers) kitchme.com. 7 SmartPoints. See recipe details. 3. Greek Penne Pasta (Weight Watchers) kitchme.com. 8 SmartPoints. See recipe details. 4. Creamy Pasta and Cheese (Weight Watchers) kitchme.com. 9 SmartPoints. See recipe details. 5. Easy Cheese Lasagna (Weight Watchers) kitchme.com. 11 SmartPoints. See recipe details. 6. Tuna Pasta Salad (Weight Watchers) kitchme.com. 5 SmartPoints. See recipe details. 7.