The recommended dose of AdvilÂ® PM Liqui-GelsÂ® is two capsules at bedtime, for adults and children 12 years and older. The two capsule dose contains a combined total of 400 mg of ibuprofen and 50 mg of diphenhydramine hydrochloride. You should not take more than 2 capsules in 24 hours.
Dr Laura Cassidy, an obstetrician and gynaecologist, explains whatâs normal and whatâs not for your monthly period. Periods last around three to seven days. The average menstrual cycle lasts 28 days, although itâs normal to have a cycle that's shorter or longer than this. Women's periods can change.
but anywhere from 2 to 7 days is normal for the first few years after menstruation begins longer cycles are common a woman s cycle tends to shorten and become more regular with age most of the time periods will be in the range of 21 to 35 days apartour period suddenly stops for more than 90 days your periods become very irregular after having had regular monthly cycles your period occurs more often than every 21 days or less often than every 35 days you are bleeding for more than 7 days