Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
Popular Thailand destinations. 1  Bangkok. 2  Chiang Mai. 3  Hua Hin. 4  Khao Lak. 5  Koh Samui. 6  Krabi. 7  Pattaya. 8  Phuket.