The right ventricle then pumps the blood back out of the heart into the lungs to be replenished with oxygen. Right-sided or right ventricular (RV) heart failure usually occurs as a result of left-sided failure. When the left ventricle fails, increased fluid pressure is, in effect, transferred back through the lungs, ultimately damaging the heart's right side.
[â]mad876452-5 years 5 points6 points7 points 3 years ago (0 children) For argument sake I do 24 sets on chest day, but it mostly depends on how you train and how your body responds to different styles of training.
If your goal is to build muscle, aim for 8 to 12 reps per set. However, there are a few exceptions to this rule. When training your lower body, aim for 12-15 reps per set. The same goes for your abs. Whether you want size or strength, perform 3 to 5 sets. Rest for 60 to 90 minutes between sets.