This technique is well-worth mastering for home cooks, as it's an easy way to cope successfully with thick steak and chop-style cuts of beef, pork and other meats. Step 1 Take the sirloin filets out of the refrigerator 45 to 120 minutes before you plan to cook them; chilled beef doesn't cook evenly.
The refractive index of current eyeglass lens materials ranges from 1.498 (CR-39 plastic) to 1.74 (a specific variety of high-index plastic). So for the same prescription power and lens design, a lens made of CR-39 plastic will be the thickest lens available, and a 1.74 high-index plastic lens will be the thinnest.
The focal length of a lens is the distance from the center of the lens to the point at which it focuses light rays. The shorter the focal length, the more powerful the lens. (It's easy to see why: an ordinary piece of glass would be like a lens of infinite focal length and wouldn't bring light rays to a focus at all.