Milk and dairy products are a convenient source of calcium for many people. They are also a good source of protein and are fortified with vitamins D and A. At this time, however, the optimal intake of calcium is not clear, nor is the optimal source or sources of calcium.
Big Stone Gap is located in Wise County, VA. The population is 5,567, making Big Stone Gap the largest city in Wise County.
North End of Stone Mountain. [Fig. 12] South of Norton, on either side of the Wise and Scott county lines, Stone Mountain surges to a height of almost 4,200 feet at High Knobâthe highest point of Virginia's Appalachian Plateauâbefore plunging toward the Clinch River to disappear in the earth at the edge of the Valley and Ridge province.