Physical Therapy and Exercises for the Hip. Physical therapy, which usually lasts between 4 and 6 weeks, is a very important role in the recovery process. A physical therapist may demonstrate a variety of low-impact exercises designed to increase the strength and mobility of your hip joint.
Potatoes provide the body with an essential source of fuel and energy, which you need even when dieting. As a rich carbohydrate source, they help to fuel all reactions in the body which you need for movement, thinking, digestion and cellular renewal.
Faster Satiety. One of the most interesting aspects to the Potato Diet is satiety is reached much quicker than when you eat normal food. When I eat a normal meal it takes so many minutes before I am full. It is a ritual that I have done thousands of times.