The right ventricle then pumps the blood back out of the heart into the lungs to be replenished with oxygen. Right-sided or right ventricular (RV) heart failure usually occurs as a result of left-sided failure. When the left ventricle fails, increased fluid pressure is, in effect, transferred back through the lungs, ultimately damaging the heart's right side.
[â]mad876452-5 years 5 points6 points7 points 3 years ago (0 children) For argument sake I do 24 sets on chest day, but it mostly depends on how you train and how your body responds to different styles of training.
What it does mean, however, is that building up to doing multiple sets of 15-20 reps is a better ultimate goal than stopping once you can knock out a few sets of 6-8 reps. Expose those muscles to plenty of reps, especially if you want to add size and thickness to your chest and triceps.