The average ASDA salary ranges from approximately Â£8,000 per year for General Assistant to Â£70,000 per year for Store Manager. Average ASDA hourly pay ranges from approximately Â£5 per hour for Bakery Assistant to Â£10.29 per hour for Warehouse Worker.he average ASDA salary ranges from approximately Â£8,000 per year for General Assistant to Â£70,000 per year for Store Manager. Average ASDA hourly pay ranges from approximately Â£5 per hour for Bakery Assistant to Â£10.29 per hour for Warehouse Worker.
Your heart is the most important muscle in your body and like any muscle, it needs exercise to make it stronger. A strong heart can pump more efficiently.t is recommended that you exercise most days of the week for a minimum of 10 minutes at a time, but try to dedicate 25-30 minutes for yourself to exercise. It does not have to be a vigorous exercise; any slight to moderate movement will show results.
Heart or Cardiac Muscle: Top of Page. Heart Muscle The heart is essentially a big muscle. The cardiac muscle of the heart is responsible for the contractions that pump blood through the body. Cardiac muscle is a specialized muscle only found in the heart. It is striated with narrow dark and light bands, similar to skeletal muscle. However, the bands are narrower and much shorter than skeletal muscle. One unique characteristic of cardiac muscle is that it does not fatigue.