See More: you asked, weight gain, exercise, It's true that many people either gain a little weight or don't see any change on the scale for as long as 4-6 weeks after making a significant change in their level of exercise. This is often explained as gaining muscle while losing fat but that isn't quite accurate.
Alger is a village in Hardin County, Ohio, United States. The population was 888 at the 2000 census. Alger is located at 40Â°42â²32â³N 83Â°50â²40â³W / 40.70889Â°N 83.84444Â°W / 40.70889; -83.84444 (40.708828, -83.844512). According to the United States Census Bureau, the village has a total area of 0.3 square miles (0.7 kmÂ²), all of it land.
Zanesville, Ohio. Zanesville is a city in and the county seat of Muskingum County, Ohio, United States.[6] The population was 25,487 at the 2010 census.