Milk and dairy products are a convenient source of calcium for many people. They are also a good source of protein and are fortified with vitamins D and A. At this time, however, the optimal intake of calcium is not clear, nor is the optimal source or sources of calcium.
Big Stone Gap is located in Wise County, VA. The population is 5,567, making Big Stone Gap the largest city in Wise County.
Red Onion State Prison (ROSP) is a supermax state prison located in Wise County, Virginia, near Pound. Operated by the Virginia Department of Corrections (VADOC), it houses about 800 inmates. The prison opened in August 1998 and was the primary model for Wallens Ridge State Prison in Big Stone Gap.