Laugh, Laugh. Laugh, Laugh is a song by American rock group The Beau Brummels, written by guitarist Ron Elliott and produced by Sylvester Stewart, later known as Sly Stone. Released in December 1964 as the band's debut single, the song reached number 15 on the U.S. Billboard Hot 100 chart the following February.
Whey protein types. There are three primary types of whey protein : whey protein concentrate (WPC), whey protein isolate (WPI), and whey protein hydrolysate (WPH). Whey protein concentrate - WPC contains low levels of fat and low levels of carbohydrates (lactose).
Common sources of protein in protein shakes/ protein powders are milk, whey, casein, egg, and soy-based. However, whey and casein are the most commonly used in protein shakes. Whey protein is fast-absorbing and high in all the essential amino acids and branched-chain amino acids. Whey protein is derived in the process of cheese-making from milk. There are two sub-types of whey protein: whey concentrate (29â89% protein by weight) and whey isolate (90%+ protein by weight).