This page will guide you on how to travel from Valencia to Barcelona by train, coach, plane or car. You will find journey times, ticket prices, how to buy tickets and timetable information. You will also find full driving instructions from Valencia city centre to Barcelona city centre.
Saturated fat: A fat that contains only saturated fatty acids, is solid at room temperature, and comes chiefly from animal food products. Some examples of saturated fat are butter, lard, meat fat, solid shortening, palm oil, and coconut oil. Saturated fat tends to raise the level of cholesterol in the blood. Last Editorial Review: 5/13/2016.
The type of fatty acid that predominates determines whether a fat is solid or liquid, and whether the dietary fat is characterized as saturated or unsaturated. Fats such as tallow, lard and butter, and vegetable oils such as palm, palm kernel and coconut oils, which are harder at room temperature, contain higher levels of saturated fatty acids. They are considered saturated fats.