Woese shared his thoughts on the past, present, and future of biology in Current Biology : The important questions that 21st century biology faces all stem from a single question, the nature and generation of biological organization. . . .
Coconut oil, like any other dietary oil, generally needs to be packaged in a soft gel capsule to make it into a pill. The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.
Apparently the usage and frequency of virgin coconut oil intake will depend on the person who is using it. To determine proper dosage, it is best to observe how much one can take in a day and that if he or she is comfortable with it. It is advisable to initially take only one tablespoon of VCO a day. Let the body get used to it first then if they want can increase VCO intake gradually. Others choose to limit VCO intake to one tablespoon a day but they also apply it on their skin and their diet includes coconut meat and milk. Another thing to consider in determining amount of dosage is the personâs weight. The one tablespoon a day intake is ideal for person whose weight is below 120 pounds.