'The good microbes, such as Bifidobacterium and lactic acid bacteria, feast on chocolate. 'When you eat dark chocolate, they grow and ferment it, producing compounds that are anti-inflammatory.'. This naturally forming anti-inflammatory enters the bloodstream and helps protest the heart and arteries from damage.
Pepsi Max contains 69 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi contains 36 milligrams of caffeine per 355ml (12 fl oz).
One of the most popular ways to consume coffee is in beverage form â often by drinking coffee, tea, sodas and energy drinks. A single 8-oz cup of coffee, for example, can have anywhere from 95 to 200 mg of caffeine. One Five Hour Energy shot has about 200 mg of caffeine while a Monster Energy drink has about 160 mg. A can of Pepsi has about 38 mg and a 8-oz cup of Matcha tea has about 70 mg of caffeine.