HTTPS (HTTP encrypted with SSL or TLS) is an essential part of the measures to secure traffic to a website, making it very difficult for an attacker to intercept, modify, or fake traffic between a user and the website.
The oil is known as linseed oil. In addition to referring to the plant itself, the word flax may refer to the unspun fibers of the flax plant. The plant species is known only as a cultivated plant, and appears to have been domesticated just once from the wild species Linum bienne, called pale flax.
In short, more fiber = an emptier colon. 1  Flax seeds and oats are super-sources of fiber -- both the soluble and the insoluble kind. Fruits (namely strawberries and apples), veggies, whole grains, and beans are good sources too, though.  Aim for about 20 to 35 grams (0.7 to 1 oz) of fiber a day.