Trash talking... For many people in many situations their inability to be able to engage in meaningful, productive conversation or to communicate a message clearly is a major barrier to living their best life, maximising their potential and developing healthy and productive relationships.
1. Definition of adherence. In terms of TB control, adherence to treatment may be defined as the extent to which the patient's history of therapeutic drug-taking coincides with the prescribed treatment (7) . Adherence may be measured using either process-oriented or outcome-oriented definitions.
Enhanced exercise adherence. Research on exercise adherence indicates that many individuals drop out of exercise programs because they become bored or injured. Cross training is a safe and relatively easy way to add variety to an exercise program. In the process, it can play a positive role in promoting long-term exercise adherence by reducing the incidence of injury and eliminating or diminishing the potential for boredom.