There are three main types of fiber created by fixed cells, which are collagenous, elastic, and reticular. These fibers help make up the matrix of several connective tissues, such as areolar, or loose connective tissue, and fat, or adipose connective tissue. Wandering cells move throughout the connective tissue matrix.
Perhaps the most important aspect of kendo is footwork (ashi sabaki). The footwork most frequently employed in kendo is generally of a type called suriashi, or rubbing feet. What this means is that your feet should rub along the floor as you go. Do not lift your feet from the floor, but rather slide them in a kind of shuffle step.
When the five perceptions are stilled, together with the mind, And not even reason bestirs itself; they call it the highest state. When senses are firmly reined in, that is Yoga, so people think. From distractions a man is then free, for Yoga is the coming-into-being, as well as the ceasing-to-be. Mircia Eliade notes that the Katha is particularly important because of its emphasis on immortality, gaining liberation, freedom from death, which is only possible for a man who is able to master his senses.