Your target heart rate (THR) describes the pulse rate (in beats per minute) that allows you to exercise safely while getting the maximum benefits from your workout. 1  This range is usually between 50% to 85% of your maximum heart rate. You can calculate target heart rate with any number of formulas:
curry favor. : to try to get the support or approval of a person or group in order to get some advantage for yourself â often + with. He is trying to curry favor with the voters by promising a tax cut if he's elected. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples.
Curry is widely eaten throughout southeast Asia, although it has its roots in Indian cuisine. A curry is any type of spiced dish, usually with meat, fish, or vegetables and a rich sauce.The mixture of spices used to make a it often comes in a ground form known as curry powder, although it is also sold in the form of paste, suspended in oil and tamarind paste or other thickeners.This dish is widely eaten all over the world, thanks to the delicious taste and myriad variations used to prepare it.urry is widely eaten throughout southeast Asia, although it has its roots in Indian cuisine. A curry is any type of spiced dish, usually with meat, fish, or vegetables and a rich sauce.