All I have needed Thy hand hath provided. Great is Thy faithfulness, Lord, unto me.. If we allow His Spirit to work within us, then the fruit of faithfulness will be real & evident in our lives, too. The more we yield to His guidance, the less fickle, the less vulnerable to discouragement & temptation weâll become.
Plantain is popular in West Africa, especially Cameroon, Benin, BÃ©nin ghana And; nigeria when ripe plantain is, fried it is generally called (dodo â dough). Dough the ripe plantain is usually sliced diagonally for a large oval, shape then fried in oil to a golden brown. colorostones (also known as banana peze in Haiti, tachinos or chatinos in Cuba, platanos verdes fritos or fritos verdes in the Dominican Republic and patacones in Nicaragua, Colombia, Costa Rica, Ecuador, Honduras, Panama, Peru and Venezuela) are twice-fried plantain patties, often served as a side, appetizer, or snack.
Historians aren't certain about the exact origins of cantaloupe. The large number of melon family members (Cucumis melo) growing wild in Africa has led some investigators to place cantaloupe's origins on that continent. But African melons may themselves have had ancestors in parts of Asia, including India or China. That's about 30 times higher than the beta-carotene content of fresh oranges. 2  Although this nutrient richness of cantaloupe still does not place it in the beta-carotene range for fresh carrots here (about 8,300 micrograms), it's still an aspect of this delicious fruit that is all-too-frequently overlooked.