The right ventricle then pumps the blood back out of the heart into the lungs to be replenished with oxygen. Right-sided or right ventricular (RV) heart failure usually occurs as a result of left-sided failure. When the left ventricle fails, increased fluid pressure is, in effect, transferred back through the lungs, ultimately damaging the heart's right side.
[â]mad876452-5 years 5 points6 points7 points 3 years ago (0 children) For argument sake I do 24 sets on chest day, but it mostly depends on how you train and how your body responds to different styles of training.
Not including a warm-up set or two, I recommend doing between 3-5 sets per exercise. Keep your total workout number of sets for all exercises is in the 15-25 set range (5 or 6 exercises of four sets is a good start). More than twenty five sets in a workout can either be overkill (doing more harm than good) or youâre not working yourself hard enough (boo inefficiency).