Steve Largent. Largent redirects here. For the village, see Largent, West Virginia. Stephen Michael Largent (born September 28, 1954) is a retired American football player, enshrined in the Pro Football Hall of Fame, and a former Republican politician, having served in the U.S. House of Representatives for Oklahoma, from 1994 until 2002.
Fat intake has a bigger impact on calorie counting than other nutrients. One gram of fat has 9 calories, compared with only 4 calories per gram in carbohydrates and proteins. For healthy adult men and women, 20 to 35 percent of total daily calories should be from fat. The best way to stay on track when you're counting calories or fat is by keeping a daily journal.
Date Verified: 7.28.2013. The body fat percentage is the total mass of fat divided by total weight. Body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. The percentage of essential fat is 2â5% in men, and 10â13% in women.