The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Section 2 Population Trends and Projections Adopted 5/18/15 Section 2 Population Trends and Projections Page 2 - 6 2.5 TRENDS IN PARK PATRONAGE Demand for passive recreation is shown by the increases in attendance as shown below in Chart 2.5.1. In Fiscal Year (FY) 2001/2002 Catawba County Parks served 21,505 patrons.