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One of the most common âfolkâ remedies is eating raw garlic to ward of everything from infections to the common cold. With few side effects (besides making you smell like garlic!), it is a safe way to build your immune system that Iâve used often.
Raw Garlic, or even cooked garlic, has long been placed among the miracle-working foods everyone should include in their diet. As a plant food, it's been embraced by vegetarians, vegans, and raw foodists, but it remains popular among the general population as well.aw Garlic, or even cooked garlic, has long been placed among the miracle-working foods everyone should include in their diet. As a plant food, it's been embraced by vegetarians, vegans, and raw foodists, but it remains popular among the general population as well.