Molecular orbital theory rests on the notion that atomic orbitals are combined to form molecular orbitals. Because electron density from each atom is spread out over the span of the entire molecule, the electrons are lowered in energy. This accounts for the stabilization that occurs during bonding.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Smoked salmon salad. 59 calories of Smoked Salmon (lox), (50 grams). 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp). 33 calories of Tomato-Fresh Large Whole, (1 serving). 15 calories of carrot, 1 large, (0.50 serving). 8 calories of Iceberg Lettuce (salad), (4 leaf, large).
Enjoy smoked salmon as a source of healthy fat, but look out for its sodium content. Smoked salmon, or lox, counts as a protein food under the USDA nutritional guidelines, and contributes towards the 5 to 6.5 ounce equivalents of protein foods you need daily.ook for lower-sodium varieties of smoked salmon, and avoid other sources of sodium -- such as olives, pickles or pre-packaged foods -- on the days you eat lox.