The colors most often associated with the aurora borealis are pink, green, yellow, blue, violet, and occasionally orange and white. Typically, when the particles collide with oxygen, yellow and green are produced. Interactions with nitrogen produce red, violet, and occasionally blue colors.
The use of vitamin C supplements might shorten the duration of the common cold and ameliorate symptom severity in the general population [ 79, 82 ], possibly due to the anti-histamine effect of high-dose vitamin C [ 83 ].itamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism [ 1, 2 ]. Collagen is an essential component of connective tissue, which plays a vital role in wound healing.
Vitamin C (ascorbic acid) is an essential nutrient. Still, it's possible to have too much vitamin C. Vitamin C is a water-soluble vitamin that supports normal growth and development. Vitamin C also helps your body absorb iron.Because your body doesn't produce or store vitamin C, it's important to include vitamin C in your diet. For most people, a large orange or a cup of strawberries, chopped red pepper or broccoli provide enough vitamin C for the day.itamin C also helps your body absorb iron. Because your body doesn't produce or store vitamin C, it's important to include vitamin C in your diet. For most people, a large orange or a cup of strawberries, chopped red pepper or broccoli provide enough vitamin C for the day.