Phytoestrogens are plant sterols that come from the plant kingdom which have a estrogenic or female effect on our body. We know that populations who consume abundant and regular amounts of dietary phytoestrogens have a lower incidence of breast cancer and other hormonally sensitive cancers, heart disease, menopause symptoms and osteoporosis.
Harm reduction is a way of preventing disease and promoting health that âmeets people where they areâ rather than making judgments about where they should be in terms of their personal health and lifestyle.
harm, injury, and damage mean an act that causes loss or pain. harm can be used of anything that causes suffering or loss. The frost did great harm to the crops. injury is likely to be used of something that has as a result the loss of health or success. She suffered an injury to the eyes.