atrocities. 1  1 : a shockingly bad or atrocious act, object, or situation the atrocities of war. 2  2 : the quality or state of being atrocious â¦ the paralysing atrocity of the thought which occupied her. â Joseph Conrad.
Drugs called triptans that are used to treat migraines and cluster headaches can also treat menstrual migraines. They shrink blood vessels and fight pain. You'll probably need to take medicine 1 to 2 days before your period starts until it's over. Some women need to take both a triptan and an NSAID.
There are many things that can be done in the premenstrual and menstrual period to try and alleviate your symptoms. You can alter your diet to include lots of high-fiber foods, whole grains, and vegetables, and limit intake of extra salt, dairy, sugar, alcohol, spicy foods, and caffeine.You can manage or decrease stress by using relaxation techniques such as yoga or meditation or by talking with someone.ou can alter your diet to include lots of high-fiber foods, whole grains, and vegetables, and limit intake of extra salt, dairy, sugar, alcohol, spicy foods, and caffeine. You can manage or decrease stress by using relaxation techniques such as yoga or meditation or by talking with someone.