Simply enter your bodyweight and the average time you spend during one of the exercises or activities, and click on Compute Calories Burned. The number of calories burned for the time you specified will be calculated for each exercise and activity. Weight (in lbs.): Time (in min.):
Summons. The paper that tells a defendant that he or she is being sued and asserts the power of the court to hear and determine the case. A form of legal process that commands the defendant to appear before the court on a specific day and to answer the complaint made by the plaintiff. The summons is the document that officially starts a lawsuit. It must be in a form prescribed by the law governing procedure in the court involved, and it must be properly served on, or delivered to, the defendant.
Call your local sheriff's or marshal's office to discuss the service process. They may be able to offer advice on how to serve defendants who are difficult to find or on alternative ways to serve the claim. Understand the Return of the Warrant Procedure. Read through every form you file with the court about your lawsuit. Clear directions on the return of the warrant usually appear on a Notice to Serve or Request to Serve form. There may even be a checklist to follow. The person who actually serves the claim must provide information on when and how the warrant was served.