Inhibitions can act in three ways: 1  Inactivation towards the enzyme (acting directly on the enzyme) 2  Inactivation towards substrate (removing the substrate like oxygen or phenolic compounds) 3  Inactivation towards the product (changing the product composition)
Vitamin A (Fat soluble): wheat grass, apricots, romaine lettuce, cantaloupe, mangoes, carrots, raw & juiced, nectarines, collard greens, peaches, hot chili peppers, leaf lettuce, pumpkins, sweet potatoes, spinach, red peppers, yams, tuna, turnip, beet greens, butternut squash, fish & eggs.itamin K (Fat Soluble): Green leafy vegetables including spinach, kale, cauliflower, broccoli & wheat grass. Vitamin K2 high-fat dairy products from grass-fed cows, liver and other organs, as well as egg yolks.
However, in terms of nutrient density, none are healthier than Romaine. How to Reap the Health Benefits of Romaine Lettuce. There are plenty of other green leafs which are even healthier such as spinach, kale, arugula, radicchio, endive etc, but for common lettuce types, romaine is king.Leafy greens in general are likely the number one food you can eat to regularly help improve your health.he vitamins, minerals, phytonutrients and fiber found in romaine lettuce are especially good for the prevention or alleviation of many common health complaints. As with other dark leafy greens, the antioxidants contained within romaine lettuce are believed to help prevent cancer.