The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Chickasaw County is a county located in the U.S. state of Iowa. As of the 2010 census, the population was 12,439. Its county seat is New Hampton. The county was named for the southern Indian Nation whose chief was Bradford.