Water beds are never compatible with adjustable beds. If you currently own a spring mattress, it is unlikely it will work with an adjustable bed frame unless it was made specifically for an adjustable bed, but here is how to find out. Feel the top edges âcornersâ of your spring mattress.
Fatty fish, such as salmon, lake trout, herring, sardines and tuna, contain the most omega-3 fatty acids and therefore the most benefit, but many types of seafood contain small amounts of omega-3 fatty acids.octors have long believed that the unsaturated fats in fish, called omega-3 fatty acids, are the nutrients that reduce the risk of dying of heart disease.
Saturated fat and cholesterol are more prevalent in organ meat, ground meat including fresh sausage, bacon, some luncheon meats, and in fatty cuts of all meats. Fatty but Healthy Meats of the Sea. Some fatty types of fish are actually good for you. They provide unsaturated fats and polyunsaturated fatty acids (PUFAs), which protect against heart disease â and that your body canât make on its own. Fatty fish supply the PUFA known as omega-3 fatty acids.