As a culinary ingredient, it may be used as a meat tenderizer. The term bromelain may refer to either of two protease enzymes extracted from the plants of the family Bromeliaceae, or it may refer to a combination of those enzymes along with other compounds produced in an extract.
A large egg contains about 5 grams of fat â about 1.5 grams saturated and 2.6 grams unsaturated â and is considered a medium-fat food. You can keep added fats, especially saturated fats, to a minimum by using low-fat cooking methods and serving eggs with fruits, vegetables, whole-grain foods and low-fat milk products.
How many calories are in one fried egg? A: There are approximately 92 calories in one large fried hen's egg. This size egg also has 7.04 grams of fat, 0.4 grams of carbohydrates and 6.27 grams of protein. The calories in the egg are derived from 69 percent fat, 2 percent carbs and 29 percent protein.