The progesterone and estrogen from the ovarian cycle also control the menstrual cycle: 1  If implantation doesnât occur and the levels of estrogen and progesterone fall, the endometrium sloughs off, and menstrual bleeding begins. 2  As the levels of estrogen begin to rise, the endometrium thickens.
Digestion: Papayas contain an enzyme called papain that aids in digestion and can also be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract. Heart disease: The fiber, potassium and vitamin content in papaya all help to ward off heart disease.
Papaya is a nutrient-rich fruit. Papaya contains significant amounts of fiber, folate, and vitamins A and C. It's also relatively low in calories, making it a good choice for those looking to lose weight.Add papaya to your morning smoothie, use it in a fruit salad for a snack or make a fruit salsa to serve beside fish or chicken.eople who consumed a low-fat diet high in fiber lost more weight than those consuming a diet high in fat and low in fiber, according to a study published in May 2006 in Diabetologia.. Each cup of papaya features 2.5 grams of fiber, or 10 percent of the daily value.