If you have rheumatoid arthritis symptoms, tai chi exercises are a great way to stay physically active while improving mobility and balance. Find out why tai chi is so beneficial and try movements specially selected for people with RA... During a flare-up of rheumatoid arthritis symptoms, pain and fatigue make exercise the last thing you want to do.
This is a chronological list of spaceflights to the International Space Station (ISS), including long-term ISS crew, short term visitors, and mixed human/cargo missions. Unmanned visiting spacecraft are excluded (see List of unmanned spaceflights to the ISS for details). ISS crew members are listed in bold. Time docked refers to the spacecraft and does not always correspond to the crew.
Pirs (ISS module) Pirs (Russian: Ð¿Ð¸ÑÑ, meaning pier) -- also called Stykovochny Otsek 1 or SO-1 (Russian: ÑÑÑÐºÐ¾Ð²Ð¾ÑÐ½ÑÐ¹ Ð¾ÑÑÐµÐº, docking module, or DC-1 (docking compartment) -- is one of the two Russian docking compartments originally planned for the ISS. Pirs was launched in August 2001.