Fructose is one of the main types of sugars found in fruits such as apples, in fruit juices, and in honey. It is also a component of sucrose (table sugar) in equal quantity to glucose to which it is linked.
Bulgur, also called bulgar, bulghur, or burghul, is a form of whole wheat that has been cleaned, steamed or parboiled, dried, and then ground into grains of several distinct sizes. Bulgur may be made from any variety of wheat, but durum is the most common. As such, bulgur does contain gluten.owever, Bob's Red Mill has a gluten free product line which includes gluten free oats which are grown in fields designated solely for oats. Oat products that say wheat free are not always free of gluten contamination. Only eat oat products that say gluten free.
It is gluten, as well as hordein and secalin, the homologous protein components of barley and rye. So no beer or malt vinegar for celiacs either. For the sake of convenience, foods labeled âgluten freeâ are free of these proteins as well. But foods labeled âwheat freeâ may still contain them, so these foods are not necessarily gluten free. Celiac disease is hardly the beginning and end of this story. Dermatitis herpetiformis is a rash that results when gluten induces an autoimmune response in the skin rather than the gut, and there is evidence that gluten can provoke a similar autoimmune response in the brain as well 1.