3. Dark Leafy Greens. From greens to spinach to kale, getting our calcium from dark, green, leafy vegetables is a an excellent health choice. Spinach ranks very high in calcium, with 56mg of calcium per cup. A 100g serving of collards packs a 145 mg calcium punch.
Cruel and unusual punishment is a phrase describing punishment that is considered unacceptable due to the suffering, pain, or humiliation it inflicts on the person subjected to it.
1 (v. t.) To deceive; to impose on. ( 2 v. t.) Improper treatment or use; application to a wrong or bad purpose; misuse; as, an abuse of our natural powers; an abuse of civil rights, or of privileges or advantages; an abuse of language. ( 3 v. t.) Physical ill treatment; injury.