Muscles are controlled by nerves. The electrical stimulation of nerves and contraction of muscles are the result of the exchange of electrolyte minerals dissolved in water. It's essential that you drink water for health and building muscle. Without enough water, your muscles are not getting enough electrolytes.f you want to build muscle, than you must keep your body well hydrated. Drinking water for health and especially for our purpose, building muscle is a very important topic and shouldn't be neglected. Water is the most critical nutrient for health, growth, and development.
Drinking tea is often considered to be one of the best natural treatments for bronchitis. While there are a number of teas that may be effective in treating bronchitis, research has found that dried peppermint tea may be one of the best.
Image source: Aih. The short answer is no. Contrary to popular belief, green tea is not a natural laxative and is not recommended by doctors to treat constipation. Drunk in the recommended quantity, 2 -4 cups a day, green tea does not have a laxative effect and does not stimulate or help with bowel movements.