Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
1 Luang Prabang. One of the most charming cities in south-east Asia, Luang Prabang is the most popular tourist attraction in Laos. Until 1975, when the communist took over the country, it was the royal capital of Laos. The main part of Luang Prabang is located on a peninsula between the Nam Khan and Mekong rivers.