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The Upanishads (Sanskrit: Upaniá¹£ad; IPA: [ÊpÉnÌªÉªÊÉdÌª]) are a collection of ancient Sanskrit texts that contain some of the central philosophical concepts of Hinduism, some of which are shared with Buddhism, Jainism and Sikhism.
Yoga (/ËjoÊÉ¡É/; Sanskrit, à¤¯à¥à¤ Listen) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and RÄja yoga.