Open content. Open content is a neologism coined by David Wiley in 1998[1] which describes a creative work that others can copy or modify freely, without asking for permission.
Do your immune system a favor, and pack some more fruits and vegetables on your plate. They're loaded with nutrients, called antioxidants, that are good for you. Add more fruits and vegetables of any kind to your diet.It'll help your health. Some foods are higher in antioxidants than others, though.The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E.hey're loaded with nutrients, called antioxidants, that are good for you. Add more fruits and vegetables of any kind to your diet. It'll help your health. Some foods are higher in antioxidants than others, though. The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E.
3. Functions as an Antioxidant to Neutralize Free Radicals. Vitamins C may act as an antioxidant. Antioxidants can help to combat free radicals, allowing your immune system to be better equipped to combat invading bacteria and microbes.*.