Health Benefits of Watermelon + Recipes. Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can help fight inflammation, free radical damage and prevent a number of serious illnesses.
Smyrna, South Carolina. Smyrna is a small town in York and Cherokee counties in the U.S. state of South Carolina. The population was 45 at the 2010 United States Census, making Smyrna the smallest town in South Carolina. Contents.
Jacksonville is located adjacent to North Carolina's Southern Outer Banks (SOBX) area. The early history of Jacksonville starts with the end of the Tuscarora wars in 1713. The forced removal of Native American tribes allowed for permanent settlement of the regions between New Bern and Wilmington.