The 2015 Rugby World Cup is the eighth Rugby World Cup, the quadrennial rugby union world championship.
The tendons that attach this muscle to your shoulder and forearm can tear, requiring surgery. Depending on your level of activity, rehab after biceps surgery may last 4 to 6 months. Biceps tendon injuries at the elbow typically occur when bending the elbow against very high resistance.
Then, the next three months are focused on strength and functional recovery. So by six months most patients are doing very well but we tell all patients who have rotator cuff surgery (especially those with large or massive tears) that they can continue to improve for up to 12 months after the operation.