Physical Therapy and Exercises for the Hip. Physical therapy, which usually lasts between 4 and 6 weeks, is a very important role in the recovery process. A physical therapist may demonstrate a variety of low-impact exercises designed to increase the strength and mobility of your hip joint.
Potatoes provide the body with an essential source of fuel and energy, which you need even when dieting. As a rich carbohydrate source, they help to fuel all reactions in the body which you need for movement, thinking, digestion and cellular renewal.
*The potato is about 80% water and 20% solids. *An 8 ounce baked or boiled potato has only about 100 calories. *The average American eats about 124 pounds of potatoes per year while Germans eat about twice as much. *In 1974, an Englishman named Eric Jenkins grew 370 pounds of potatoes from one plant.