Having excessive phlegm or mucus can be a very bothersome problem and may lead to hours of unrelenting, constant throat clearing and coughing. For some people, this is a temporary problem that lasts as long as the infection that causes it.
The health benefits of pomegranate juice make it simply one of the richest sources of antioxidant flavonoidsâhealing compounds in plantsâthat nature has to offer.ther research has examined the health benefits of pomegranate juice consumption in patients with carotid artery obstruction. Specifically, 10 study participants drank approximately 1Â½ ounces of pomegranate concentrate every day for one to three years. The same-size control group did not consume pomegranate juice.
3. Heart Disease. One of the most important health benefits of grapes is to lower the risk of heart disease, which is among the leading catalysts for death around the world. Grapes are beneficial for raising the level of nitric oxide in your blood and thus, prevent the formation of blood clots (7).