The average daily intake is about 2000 calories. One thing you need to understand is that 3500 calories equals a pound. You will need to reduce that amount of calories before you will see results. So in theory, if you are reducing your caloric intake by 500 a week, in 7 weeks you would have lost a pound.
Population of Catawba County Last official estimated population of Catawba County was 154,332 (year 2014) [1]. This was 0.048% of total US population and 1.5% of total North Carolina state population.
Washoe County is an area in Washoe County, Western Nevada, Nevada with a population of 436,323. There are 219,999 male residents living in Washoe County and 216,324 female residents. The total number of households is 167,021 with 2.58 people per household on average. Total household expenditures in Washoe County are above the national average. The median age of the current population is 36.27 with 131,559 people being married and 157,830 being single. The employment numbers show that there are 57% white collar employees and 43% blue collar employees in Washoe County. Crime rate in Washoe County is below the national average.