Most accounts name, Michael, Gabriel, Raphael, Uriel, the remaining three are generally chosen from Metatron, Remiel, Sariel, Anael, Raguel and Raziel. The Archangels were the divine messengers between the humans and God.
Soul food is a variety of cuisine that comes from the traditional dishes of the Southern United States and originated from the food prepared and consumed by enslaved Africans and freedmen; later to become a staple of African-American culture.
The three basic food groups are Go,Glow and Grow. 1.GO FOOD GROUP gives our body heat and energy. Foods rich in carbohydrates and starchy foods such as rice, corn,bread, oatmeal, macaroni, noodles, potatoes, camote, gabi, cassava and others. Food rich in sugar are cakes, candies, honey, jam, jellies, molasses and ice cream.