Melatonin can synthesize from serotonin. However, an association between serotonin syndrome and melatonin has not been established through clinical research. Nonetheless, serotonin plays a function in the process of sleep and wakefulness.
With a population of roughly 200,000, Chiang Mai is northern Thailandâs largest city. Its sweeping mountains, plentiful waterfalls and calm vibe have stolen many hearts and I think it, along with the rest of the north, is the best place to reconnect with nature, your yoga practice and yourself.
Pattaya (à¸à¸±à¸à¸¢à¸²) is a seaside resort on the Eastern Gulf Coast of Thailand, about 150 km southeast of Bangkok. Pattaya is mostly famous for its go-go and beer bars, but local authorities have made some efforts to provide more family-friendly attractions and activities.