Technique Matters. Touch typing is 80% technique, 10% accuracy and 10% speed. People who are masters at touch typing will tell you that without proper hand position and typing technique, youâll only be able to type so fast.
The following is a list of other foods believed to burn fat and boost your metabolism. 1  Apples. 2  Artichokes. 3  Asparagus. 4  Berries. 5  Broccoli. 6  Brussels sprouts. 7  Cabbage. 8  Cantaloupe and other melons.
Fast Metabolism Diet Phase 1 food list â Unwind stress and calm the adrenals. This is a high-glycemic, moderate-protein, low-fat phase. High in carbohydrate-rich foods, high in natural sugars, high in B and C vitamins. Portion sizes | What to eat | Foods to avoid. Portion sizes in The Fast Metabolism Diet Phase 1