Body mass index is NOT a good indicator of whether or not you're healthy, researchers say. 1  Body mass index is not an indicator of whether or not you're obese, experts say. 2  BMI is a measure of body size based on a person's weight and height. 3  Researchers say it's meant to be a citation tool and not a diagnosis.
Pom squads are like cheerleading or dance, but they use poms. (pom-poms). Pom squads also use kicklines in their routines, after they set down their poms, or choose to hold them during the kickline. A kickline routine is a routine of kicks, which cheerleaders also use.
The Mashed Potato is a dance move which was a popular dance craze of 1962. It was danced to songs such as Dee Dee Sharp' s Mashed Potato Time. Also referred to as mash potato or mashed potatoes, the move vaguely resembles that of the twist, by Sharp's fellow Philadelphian, Chubby Checker. The dance begins by stepping backward with one foot with that heel tilted inward.