This article is about the vegetable. For other uses, see Cabbage (disambiguation). Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green or purple biennial plant, grown as an annual vegetable crop for its dense-leaved heads.
1 Deficiencies are linked to leg cramps. 2  1,000 IU of vitamin D daily. The best food sources for vitamin D are herring, salmon, sardines, and fortified soy milk.  1,000 to 1,200 mg calcium citrate daily. The best food sources for calcium citrate are dark leafy greens, almonds, canned salmon, and sardines.
Considering taking a vitamin or supplement to treat Nocturnal leg cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of Nocturnal leg cramps. Follow the links to read common uses, side effects, dosage details and read user reviews for the drugs listed below.