One who forms and expresses judgments of the merits, faults, value, or truth of a matter. 2. One who specializes especially professionally in the evaluation and appreciation of literary or artistic works: a film critic; a dance critic.
It's best to avoid or limit foods rich in sugar when you have issues with excess saliva. Sugary foods may increase your body's saliva production, according to MedlinePlus. Sugar-sweetened beverages, candies, baked goods and dairy desserts like ice cream represent some of the major sources of sugar in the typical diet.
This means you should stay away from that daily coffee or latte and juices made from citrus fruits as well as that glass of wine in the evening. Watch out for hidden alcohol, too, in things like mouthwashes. Moisten your food. Moisten all dry foods with broth, sauces, milk or melted butter. Since your salivary glands arenât producing enough saliva, this will make it easier to chew and swallow. Donât smoke or use chewing tobacco. In addition to the negative impacts these have on your general health, smoking and chewing tobacco can worsen dry mouth. Use a humidifier. Use a humidifier at night, especially in winter, to help moisten the ambient air while you sleep. Brush your teeth after each meal. Soften your toothbrush in a cup of warm water