The high fructose corn syrup in Gatorade is a combination of two to three carbohydrates. The high fructose corn syrup contributes glucose, sucrose and fructose to the sports drink. Each is added according to results of scientific data to ensure fluid absorption, energy delivery and desirable taste.
In fact, most of the foods that are highest in polyphenols are things that most people wouldnât expect. Dark chocolate, coffee, and herbs and spices are a good example of this. Eating some dark chocolate, a few cups of coffee or tea and cooking with spices are all straightforward and enjoyable things to do.
But the most important benefits of eating foods high in polyphenols include: Anti-Inflammatory: Most polyphenols have anti-inflammatory properties. This is good news for anyone who suffers from arthritis or any other condition where inflammation is a problem.hen you consume polyphenols on a regular basis, you become healthier in a number of ways. You may not see the effects right away. But over time the free radicals in your body will begin to be eliminated and you will begin to feel more robust and healthy. You may even see a boost in your energy.