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The recommended daily amount of fluids is: 1  5 glasses (1 litre) for 5 to 8 year olds. 2  7 glasses (1.5 litres) for 9 to12 year olds. 3  8 to 10 glasses (2 litres) for 13+ years.
Water, Sanitation and Hygiene. World Water Day 2005: 4,000 children die each day from a lack of safe water. NEW YORK, 20 March 2005 â Two buckets of safe water a day â 20 litres â is the bare minimum a child needs to live. This is enough for drinking and eating, washing and basic sanitation. But some 4000 children die every day, because they simply donât have access to an adequate supply of clean water.