The definition of ravishing is  someone extremely beautiful or someone that is delightful. An extremely gorgeous supermodel is an example of someone who would be described as ravishing.
Many would argue that compound exercises such as squats are more beneficial but deadlifting is one of the best compound exercises you can do to increase strength and muscle mass. It works virtually every muscle, with emphasis on the quadriceps, hamstrings, gluteus maximus and most muscles of the back and also the forearms.
The primary muscles involved in scissor kicks are the hip flexors and the transverse abdominis, the deepest muscle in the stomach. The hip flexors work to lift and hold your legs slightly off the floor during the exercise.The transverse abdominis aids in maintaining your stability, posture and balance.he primary muscles involved in scissor kicks are the hip flexors and the transverse abdominis, the deepest muscle in the stomach. The hip flexors work to lift and hold your legs slightly off the floor during the exercise.