To prevent beriberi, eat a healthy, balanced diet that emphasizes foods rich in thiamine. Pregnant and nursing mothers should be check regularly for any vitamin deficiencies Infant formulas should also be checked for adequate thiamine. Anyone who abuses alcohol should be checked for Vitamin-B deficiencies. Genetic beriberi is a rare condition that prevents the body from absorbing Vitamin B-1. 2  Pregnant women and anyone with hyperthyroidism (over-active thyroid gland) need extra vitamin B-1.
Other than the obvious fact that wild Atlantic salmon are found in the Atlantic Ocean and wild Pacific salmon are generally found in the Pacific Ocean, Atlantic salmon are from the genus Salmo and Pacific salmon are from the genus Oncorhynchus.
1 Atlantic Silverside (Menidia menidia) The Atlantic Silverside, also called a spearing, shiner or minnow, is one of the New York/New Jersey Harbor Estuaryâs most common fish.It is an important source of food for the Estuaryâs bigger game fish including Bluefish, Atlantic mackerel and Striped Bass.till other species, like the mummichog, prey on Atlantic Silverside eggs and larvae. Commercially, the Silverside is of minor value, mainly used as bait or to spot larger sport fish. When pursued by bigger fish the Silverside tries to escape by making little leaps out of the water.