Step Four: Update your Records and Lodge. Once you have completed the BAS, update your records with the new information and make copies of all the relevant documentation. Then either mail a hard copy of the BAS form to the ATO, file electronically through the ATO portal, or have your agent lodge for you. Make sure you pay what you owe on time or make arrangements with the ATO for payment! Those are the basic steps to preparing and lodging a BAS with the ATO.
A shot of bourbon contains approximately 100 calories, when it is 40 percent alcohol and 80 proof. However, the exact calorie count may depend on the specific brand.
Most spirits have the same caloriesâthey end up being about 7 calories per gram, explains Richard Breitkreutz, corporate beverage director for BR Guest Hospitality. In other words, vodka, gin, rum, tequila, scotch, and bourbon are about the same (or about 80 calories per 1.5 shot). It's the mixer that presents the issue. Oh, okay.