Supplements, in general, are viewed as good for you, and people may think, If one is good, then more is probably better.. But thatâs not necessarily true. Getting too many fat- or water-soluble nutrients, either from the food you eat or from supplements, can be dangerous. Vitamin and mineral supplements are serious business, and taking more than you need -- unless you are under the care of your doctor -- may be bad for your health.
It typically takes a minimum of one week to get cash from your 401(k). The countdown starts when you request your payout and ends when you actually receive the cash, either as a check or a bank deposit. In some cases, though, it can take more than two weeks.
If you have taken out a loan from your 401(k) and still have a balance at the time you are fired, you could find yourself in a difficult financial situation. You won't lose your 401(k). But the terms of your loan are immediately over, and you must pay the loan back in full within 60 days.ou can usually leave your 401(k) with your employer if you move on to another job, even if you got fired. One exception is if your 401(k) has a small balance.