I don't remember exactly, but I think the cost was around $1000-$1400 and it included a trainer for 6 sessions. However, once those years were up, I could renew my membership for a flat $20/year. If you have the money up-front, you can probably get a much better deal than $30 - $50/mo.I haven't gone in close to two years, but I'd be a fool to let it expire over $20/year. I took over somebody else's membership and that's why it's so low-I pay $72 for a month and I can use all NYSC gyms in the city.f you have the money up-front, you can probably get a much better deal than $30 - $50/mo. I haven't gone in close to two years, but I'd be a fool to let it expire over $20/year. I took over somebody else's membership and that's why it's so low-I pay $72 for a month and I can use all NYSC gyms in the city.
Opt for a paint specifically intended for concrete. We used Behr's 1-part epoxy concrete and garage floor paint. â¢ Because we had to contend with glue from the previous tile, the floor needed an ample amount of prepping. â¢ The concrete needs to be completely dry. If there is moisture, run a dehumidifier for as long as needed to solve the issue.
Pour a small amount of concrete sealer into a painting tray. 12. Apply the sealer evenly to the floor. Use a paint brush to first seal around the edges of the room. Use a paint roller with an extension pole to apply the sealer over the rest of the floor.