NBA draft lottery. The NBA Draft is an annual event held since 1985 by the National Basketball Association (NBA), in which the teams who had missed the playoffs that year participate in a lottery process to determine the draft order in the NBA draft.
The only way to lose weight around your stomach is to decrease your calories and increase your exercise. You will lose weight in your stomach if you burn more calories than you take in.
In some cases, bloating can become severe enough that it causes distention, or a perceptible swelling of the abdomen. Bloating and gas are usually tied to what and how you eat, so a few simple changes may help. Keep Bloating at Bay. Here are three common causes of bloating, and how you can avoid them. Overeating is probably the most common cause of bloating. Smaller portions should ease the pain. Eating rich and fatty food can make you feel uncomfortably stuffed. Fat takes longer to digest than protein or carbohydrates, so it keeps the stomach full longer. Avoid bloating by limiting fats in your everyday diet. Eating too fast adds to the risk of bloating after a meal. The remedy is simple -â eat more slowly. Satiety signals can take up to 20 minutes to reach the brain and dampen appetite. Many weight loss experts believe that eating slowly helps prevent overeating. Reducing Gassiness. The second most common cause of temporary bloating is gas in the abdomen. About half of gas in the digestive system is swallowed air.