1 Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. 2  Even small amounts of alcohol can raise triglyceride levels. 3  Exercise regularly. 4  Aim for at least 30 minutes of physical activity on most or all days of the week.
CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos. He was the kind who heard the call for battle and laced his boots tightly to trek into danger. CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos.
Billy Butlin. HE WAS the genial genius who brought knobbly knees and glamorous granny contests to Britain. Billy Butlin became a byword for wholesome family fun when he revitalised the leisure scene with his first holiday camp 70 years ago.illy Butlin. HE WAS the genial genius who brought knobbly knees and glamorous granny contests to Britain. Billy Butlin became a byword for wholesome family fun when he revitalised the leisure scene with his first holiday camp 70 years ago.