Nuts and seeds can be included as part of a balanced, high fibre diet. sus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team. This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team.
Strictly speaking, pendejo is a Spanish word meaning coward. It also turns up in American hobo slang as a word meaning either a fool or a coward.
Los pendejos de la vecina no me dejaron dormir la siesta. b (=pendÃ³n) persona que lleva una vida desordenada y licenciosa, (familiar, Esp) una pandilla de pendejos. c (=descarado) persona que es despreciable y no tiene vergÃ¼enza. Te portaste como un pendejo con tu madre.