In many cases, self-care may be the most appropriate way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Try these tips: Lose excess weight. Even a slight loss in excess weight may help relieve constriction of your throat. Sleep apnea may go into complete remission in some cases if you return to a healthy weight. But sleep apnea will likely come back if you regain the weight.
Title case is one of the conventions used for capitalizing the words in a title, subtitle, heading, or headline: capitalize the first word, the last word, and all major words in between. Also known as up style and headline style. Not all style guides agree on what distinguishes a major word from a minor word..
Headings clarify your logic and organization for the reader by establishing a hierarchy of sections in the paper. The most important thing to keep in mind is that all topics of equal importance have the same level of heading throughout a manuscript (APA, 2010, p. 62). Note that title case means only the first letters of words with four or more letters are capitalized, while all other letters are left lower case.