adjective, adverb. 1. Sports. illegally beyond a prescribed line or area or in advance of the ball or puck at the beginning of or during play or a play: The touchdown was nullified because the offensive left tackle was offside. 2. with or in doubtful propriety or taste; risquÃ©: an offside joke.
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The goal of any bodybuilder or fitness enthusiast is to drop weight while keeping your lean body mass the same. Find out how to calculate your LBM right here! Your lean body mass is the amount of weight you carry on your body that isn't fat.