Recommended TSH Levels May Not Be Right. Clinical chemists and doctors decided decades ago that healthy people with normal functioning thyroid glands have TSH levels within a range of 0.450 to 4.500 mIU/L (and some labs go as high as 5.000mIU/L). In clinical shorthand, the diagnostic range is rounded out to 0.4-4.0.
For people with diabetes or obesity, cabbage is also one good vegetable choice that can help control high blood sugar and weight gain. Both of these two problems are commonly seen in patients with stage 3 kidney disease. Cabbage also contains rich antioxidant substances.
If You Donât Have Kidney Disease. If you donât have kidney disease and just want to eat a healthy diet for your kidneys, be sure to eat a variety of fruits, vegetables, beans, legumes, whole grains, nuts, and seeds to get a balance of both potassium-rich and moderate-potassium containing foods.