With a visual magnitude of -1.46, the star is outshone only by several planets as well as the International Space Station. Because Sirius is so bright, it was well-known to the ancients. What came as a surprise to astronomers was the discovery of a companion star, Sirius B, in 1862.
Mental benefits. A healthy body means that the mind is also healthy. Actually, improving in any types of sports directly translates to an improvement in school. Sports can assist you enhance concentration and also develop vital skills in problem solving.
Letting kids participate in sports gives them the opportunity to learn many valuable lessons, says Rick Wolff, cofounder and chairman of the Center for Sports Parenting. For advice on incorporating lessons learned from sports into everyday life - click on the following slides.