While the symptoms of gout can be managed through NSAIDs and other medications, its prevention truly lies in the diet. Because it has been established that certain foods can bring on a gout attack, it is best to stay away from these dietary triggers. Some of these foods include the following. 1. Fish.
Whatever the coconutâs claim to fame may be, Ronnie Onginjan of Kampung Kimihang, Kudat, places his faith in virgin coconut oil to deal with his gout problem. Gout is a painful condition affecting the heels, knees, wrists, fingers and other joints.
Oregano is an important source of fiber. The fiber in oregano combines with bile salts and toxins in the colon to flush them out of the body. The flushing out of bile salts leads to breaking down of cholesterol in the body to form more bile salts and thus, keep the cholesterol level under control.