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A high fiber diet rich in green leafy vegetables is recommended for fatty liver patients. Vegetables that specifically promote liver health include cabbage, broccoli, kale and Brussel sprouts. These assist in the detoxification of the liver and blood.
Tips for supporting the liver and gallbladder: 1  Eat foods that promote bile formation such as: raw shredded beets, organic apples and ginger. 2  Eat bitter foods such as dandelion greens and other dark leafy greens. 3  Take fish oil capsules â It contains omega 3 oils which are known to block cholesterol formation in bile.