According to a new study published in The Lancet,  Samantha's stillbirth (the death of a baby at 22 weeks gestation or more) is one of more than 2 million each year, and researchers say half of them could be prevented with better medical care.
Eating Similar Foods like a Skinny Person. 1  1. Get enough protein. All skinny people eat enough protein. 2  2. Eat lots of vegetables and fruits. At minimum you want at least five to nine servings of fruits and vegetables every day in common with skinny people. 3  3. Include grains daily.
The base of your diet should be composed of grains, vegetables, and fruit. Strive to eat foods from these three categories at every meal. Limit your intake of meat, fish, poultry, and eggs to 6 ounces per day. Consume no more than 3 teaspoons of fat per day (such as vegetable oils, butter and margarine). Enjoy low-fat or fat-free sweets and snack foods in moderation. If you enjoy healthy fats (such as nuts, olives and avocados), ask your doctor or dietitian how you can add these foods into your diet. Since these foods have a lot of fat, they need to be added to your day's intake of fat.