According to a new study published in The Lancet,  Samantha's stillbirth (the death of a baby at 22 weeks gestation or more) is one of more than 2 million each year, and researchers say half of them could be prevented with better medical care.
Eating Similar Foods like a Skinny Person. 1  1. Get enough protein. All skinny people eat enough protein. 2  2. Eat lots of vegetables and fruits. At minimum you want at least five to nine servings of fruits and vegetables every day in common with skinny people. 3  3. Include grains daily.
6. Learn how to manage eating out. Eating in restaurants or at other people's homes can be a real challenge. You want to eat, but you also don't want to eat the wrong things and risk backtracking on your progress. 1  Choose foods that are steamed, grilled, broiled or baked instead of fried.kip the juices, eat the fruit. Instead of drinking juices or smoothies, which tend to be high in calories, opt instead to eat a whole piece of fruit, like an apple. 1  Eating a whole piece of fruit fills you up more than juice because raw fruit has more fiber.