Strength training is typically associated with the production of lactate, which is a limiting factor of exercise performance. Regular endurance exercise leads to adaptations in skeletal muscle which can prevent lactate levels from rising during strength training.
The average GPA at UC Berkeley is 3.86. This makes UC Berkeley Extremely Competitive for GPAs. (Most schools use a weighted GPA out of 4.0, though some report an unweighted GPA. With a GPA of 3.86, UC Berkeley requires you to be near the top of your class, and well above average.
This makes Sonoma State University Moderately Competitive for GPAs. (Most schools use a weighted GPA out of 4.0, though some report an unweighted GPA. With a GPA of 3.2, Sonoma State University accepts below-average students. It's OK to be a B-average student, with some A's mixed in.