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In contrast, the more water you drink, the more fluid your kidneys excrete as urine, explains physician Julian Whitaker. Because there's less need to conserve water, your small blood vessels open up, and blood pressure goes down.
You can correct high water pressure by installing a pressure reducing valve. This is a bell-shaped device that reduces the water pressure. Aim for water pressure that is 60-70 PSI. If the house has low pressure, you first want to determine if the house is on a public water supply system or a private well system.Most public systems are required to deliver a minimum of 30 PSI to your house, so inadequate pressure on public water systems is rare.his water pressure gauge shows slightly high pressure of 85 PSI. What they actually want to know is whether the flow from the showerhead will be strong enough for a quality shower, and whether someone flushing a toilet will interrupt that shower.