Calories in a Salad. The best thing about a salad is that it's made almost entirely from vegetables! Sure, adding a bit of cheese, ham, or bacon may make it delicious, but the true purpose of a salad is to give you that roughage and those greens that you need.
Coleman, Texas. Coleman is a city in and the county seat of Coleman County, Texas, in the United States. The population was 4,709 at the 2010 census. Contents.
Its county seat is Longview. The county is named after John Gregg, a Confederate general killed in action during the American Civil War. Gregg County is part of the Longview, TX Metropolitan Statistical Area as well as the LongviewâMarshall, TX Combined Statistical Area. Discovery of oil near Kilgore, Texas in October 1920 was the beginning of an oil boom that attracted workers to the county and expanded the population by more than 500% by 1940, according to the census.