Unit 15 - 118 - Bridging World History. Activity 3: The Flow of Early Global Tradeâ30 minutes. Â· Place silver, slaves, porcelain, silk, and tea on the worldâs trade routes in the mid-sixteenth century. Use a. map in your textbook that charts the world in the sixteenth or seventeenth century.
Turmeric is a mild herb with anti-inflammatory properties that helps in wrist inflammation. Curcumin, an active ingredient in turmeric suppresses pain through a mechanism similar to drugs. The recommended dose in cooking is I gm per day and 1500 mg in extract form.
Ashwagandha - This Ayurvedic herb is used to relieve inflammation, relax muscles, ease pain and prevent muscle spasms. Lavender, feverfew, ginseng, licorice, fennel, comfrey, rose hip, chamomile, St. John's wort, wintergreen and witch hazel are other herbs used to reduce inflammation and relieve pain.