Efficient energy use - Energy conservation. 1  Energy conservation is broader than energy efficiency in including active efforts to decrease energy consumption, for example through behaviour change [disambiguation needed], in addition to using energy more efficiently.
Pass the chilli sauce! Spicy foods 'may lower blood pressure'. Eating mouth-numbing foods such as fiery chilli peppers could help lower blood pressure, a new study has suggested. Researchers found the active ingredient that gives the peppers their heat - a compound known as capsaicin - also relaxes the blood vessels.
Best Answer: Hot sauce and spicy foods help in weight loss by increasing your metabolism level. I'm diabetic and use hot sauce on everything! Its a free food exchange at 1 tsp. a serving. I love it HOT! so i use about 1 tsp each meal with some serious sweat and taste! The cpasium in hot chilie peppers has other health benefits as well like strengthining the immune system, healing ulcers (in small amounts) etc.