There are 18 calories in 1 cup of sliced Yellow Summer Squash. Calorie breakdown: 8% fat, 67% carbs, 24% protein.
The four varieties of teas; oolong, white, green and black are all made from a common plant, Camellia Sinesis. Green tea undergoes an oxidation process but not fermentation while black tea undergoes both. Black tea is the most popular tea in the west. Green tea contains about 210 mg less caffeine than black tea.
As is true for black tea, white and yellow tea, steeping green tea in a gaiwan, a small or large teapot, or even in the cup from which you will drink will all yield delicious results as long as the proportion of leaf-to-water has been considered.