A third type of muscle contraction, isometric contraction, is one in which the muscle is activated, but instead of being allowed to lengthen or shorten, it is held at a constant length. An example of an isometric contraction would be carrying an object in front of you.
And with low deposits from only Â£100 per person-or Â£250 per family, now really is the best time to book your perfect holiday. Summer 2014 - Short & Mid Haul. 1  Departures from 1st May 2014 - 31st October 2014. 2  Low Deposit amount Â£100 per adult or Â£250 per family (2 adults & up to 4 children).
Standard Cruises and Cruisetours (Cruise portion only). Days prior to Cruise Departure Cancellation Charges151 or more days deposit is refundable 150 - 71 days-loss of deposit 70 - 46 days - 25% of fare * 45 - 31 days - 50% of fare * 30 - 15 days - 75% of fare * 14 days or less - 100% of fare.ays prior to Cruise Departure Cancellation Charges151 or more days deposit is refundable 150 - 71 days-loss of deposit 70 - 46 days - 25% of fare * 45 - 31 days - 50% of fare * 30 - 15 days - 75% of fare * 14 days or less - 100% of fare.