Varieties: Crenshaw, Hales Best, Imperial 45, Iroquois, Mushmelon, Muskmelon, Persian, Rockmelon, Top Mark. 1  Cantaloupe generally refers to any melon with the familiar orange, juicy flesh. In times past, it referred only to those smooth, non-netted varieties native to Europe. 2  Growing fruit is easy and fun!
Buckwheat is high in iron so it is a good blood builder. It also prevents osteoporosis because of its high boron and calcium levels. Sprouted buckwheat is high in bioflavonoids, flavonols and co-enzyme Q10.
Thrives in poor soils. Buckwheat performs better than cereal grains on low-fertility soils and soils with high levels of decaying organic matter. Thatâs why it was often the first crop planted on cleared land during the settlement of woodland areas and is still a good first crop for rejuvenating over-farmed soils.uckwheat prefers light to medium, well-drained soilsâsandy loams, loams, and silt loams. It performs poorly on heavy, wet soils or soils with high levels of limestone. Buckwheat grows best in cool, moist conditions, but is not frost-tolerant.