Hardheadedwoman Mouseketeer Joined: Apr 7, 2014. Messages: 129. Thinking of celebrating my birthday next year with a Disney cruise to the Bahamas! The only bad part is that my birthday is in January. Would love to hear from other folks who've sailed there during that time of year and what the weather was like. Thank you! Jul 30, 2015.
Insomnia is a condition that does not let a person sleep properly at night. Researches show that those people with vitamin D deficiency have more chances of having insomnia than others. Therefore, vitamin D deficiency can be called as a big cause of such sleep disorders. So, if you start consuming required amount of vitamin D regularly, then you may have high chances to cure it.
The main causes of vitamin B12 deficiency include vitamin B12 malabsorption from food, pernicious anemia, postsurgical malabsorption, and dietary deficiency [ 12 ]. However, in many cases, the cause of vitamin B12 deficiency is unknown.itamin B12 Deficiency. Vitamin B12 deficiency is characterized by megaloblastic anemia, fatigue, weakness, constipation, loss of appetite, and weight loss [ 1, 3, 27 ]. Neurological changes, such as numbness and tingling in the hands and feet, can also occur [ 5, 28 ].