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A high fiber diet rich in green leafy vegetables is recommended for fatty liver patients. Vegetables that specifically promote liver health include cabbage, broccoli, kale and Brussel sprouts. These assist in the detoxification of the liver and blood.
You need to eat the right fuel in order to operate effectively. Help your body help your liver. General Nutrition for Healthy Living & Liver Disease. Eat a diet low in saturated and no trans fat. Avoid fried foods. Eat lean (low fat) protein such as fish, white meat chicken, white meat turkey without the skin.