Recommended TSH Levels May Not Be Right. Clinical chemists and doctors decided decades ago that healthy people with normal functioning thyroid glands have TSH levels within a range of 0.450 to 4.500 mIU/L (and some labs go as high as 5.000mIU/L). In clinical shorthand, the diagnostic range is rounded out to 0.4-4.0.
For people with diabetes or obesity, cabbage is also one good vegetable choice that can help control high blood sugar and weight gain. Both of these two problems are commonly seen in patients with stage 3 kidney disease. Cabbage also contains rich antioxidant substances.
This diet may not be for you, especially if your days are high energy. This diet has low calories. Eat as much cabbage soup as you would like to keep your energy up and drink plenty of water. If I start to feel sluggish I cheat and have a baked sweet potato with butter, a protein shake or some juice.