Nuts and seeds can be included as part of a balanced, high fibre diet. sus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team. This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team.
Strictly speaking, pendejo is a Spanish word meaning coward. It also turns up in American hobo slang as a word meaning either a fool or a coward.
The meaning of Cedeno is: Bristlings. A siever who works with a bristle sieve. This information I got from this Web address: http://thms.tusd.k12.az.us/links/apellidos.html. I live in California in the Bay Area, but my father and brother and sister live in Mayagues, Puerto Rico.