adjective, adverb. 1. Sports. illegally beyond a prescribed line or area or in advance of the ball or puck at the beginning of or during play or a play: The touchdown was nullified because the offensive left tackle was offside. 2. with or in doubtful propriety or taste; risquÃ©: an offside joke.
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For this reason, it is important to monitor the changes in your Lean Body Mass by having your body composition measured. Body composition analysis can divide your weight into its various components â Fat Mass, Lean Body Mass, etc. â which will give you a much clearer picture of your overall fitness and health.