A large part of the 63146 zip code is unincorporated. St. Louis County, but small portions of the Creve Coeur and Maryland Heights communities also lie within the zip code's boundaries. The families that live within the 63146 zip code receive public services, such as police dispatch, from St. Louis County.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.
Spices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.However, individuals with high cholesterol levels must consult their doctor for various treatments.In this article, there is a brief discussion on the spices that lower cholesterol levels.pices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.