To prevent beriberi, eat a healthy, balanced diet that emphasizes foods rich in thiamine. Pregnant and nursing mothers should be check regularly for any vitamin deficiencies Infant formulas should also be checked for adequate thiamine. Anyone who abuses alcohol should be checked for Vitamin-B deficiencies. Genetic beriberi is a rare condition that prevents the body from absorbing Vitamin B-1. 2  Pregnant women and anyone with hyperthyroidism (over-active thyroid gland) need extra vitamin B-1.
Other than the obvious fact that wild Atlantic salmon are found in the Atlantic Ocean and wild Pacific salmon are generally found in the Pacific Ocean, Atlantic salmon are from the genus Salmo and Pacific salmon are from the genus Oncorhynchus.
The Atlantic cod (Gadus morhua) is a well-known benthopelagic fish of the family Gadidae, widely consumed by humans. It is also commercially known as cod or codling. Dry cod may be prepared as unsalted stockfish or as cured salt cod or clipfish.