2016-17 Final Budget. On June 28, the Alameda County Board of Supervisors approved a $2.97 billion County Budget for FY 2016-17. The final budget and the final budget summary are available to download from our website.
Foods that can help with joint pain and inflammation are omega-3 fatty acids which are found in salmon, tuna, walnuts or olive oil.
Foods That Help Heal Muscle. Crab and lobster provide protein and zinc to help muscles heal. Photo Credit jreika/iStock/Getty Images. If you've strained, pulled, torn or otherwise injured a muscle, eating foods high in certain nutrients may help you heal more quickly.ood Sources of Vitamin C. You'll also want to focus on getting enough vitamin C to heal an injured muscle. Vitamin C is an antioxidant vitamin that helps reduce inflammation after an injury.