In order to prevent injury, it is recommended that you take a training program best suited to your current fitness level. Participants should currently be able to run for 25 minutes or about 5K using a combination of 10 minutes of running and 1 minute of walking.
In Indonesia curry is called kari or kare. The most common type of kari consumed in Indonesia is kari ayam (chicken curry) and kari kambing (goat meat curry). In Aceh and North Sumatra roti cane is often eaten with kari kambing.
Yellow curry. Yellow curry (Thai: à¹à¸à¸à¸à¸°à¸«à¸£à¸µà¹, rtgs: kaeng kari, [kÉÌËÅ kÄ.rÃ¬Ë]; Chinese: é»åå±) is one of three major kinds of Thai curry that are commonly found in Thai restaurants in the West. There are other curry types in Thai cuisine, several of which are yellow.