Fourth:Those who eat at least 5, perhaps 8, Heaping tablespoons of Hemp Hearts TM (shelled hemp seeds) early each morning with salads made with spinach, tomatoes, cucumbers, carrots, radishes, celery, ripe avocado, beans in the pod, alfalfa sprouts and bean sproutsâfurther flavored with cayenne pepper, garlic, lemon, lime and perhaps some yogurtâalways experience profound health and energy benefits.
A nu of this type must follow seamlessly from the preceding word, as if itâs merely the final syllable: ge-SHTORBM-NU. (The bold type above is intended as an aid to nu-location; it has nothing to do with accent or stress.)
SURUHANU/SURUHANA. NOVENAS. The nobena is a series of devotional prayers that is said over the course of nine days that are associated with the various feasts of the Catholic Church year. The purpose of a novena is to obtain a particular request through the intercession of the honoree for whom the novena is named.