If this is the case, you should look to build up your general level of fitness before adding any extra resistance. As you do so, you can test out wearing a light vest for some metcons that feature a lot of running or other cardio work and go from there. 2.
The trail traces around the base of Mount Robson, which at 3,954 m (12,972 ft), is the highest peak in the Canadian Rockies! Hereâs what you can expect from the trail, courtesy of the staff at the British Columbia Visitor Centre @ Mount Robson. Mount Robson Provincial Park. Photo: brilang via Flickr.
How did the okapi, which stands over 5 feet tall and can weigh between 440 and 770 pounds, go undiscovered by scientists until 1901? The speciesâs preferred habitat played a big role in keeping it off the radar. Even today, scientists have a hard time locating or monitoring okapis because they live in dense, inhospitable forests.