With a visual magnitude of -1.46, the star is outshone only by several planets as well as the International Space Station. Because Sirius is so bright, it was well-known to the ancients. What came as a surprise to astronomers was the discovery of a companion star, Sirius B, in 1862.
Sports offer many health benefits, some less obvious. Clearly, sports will improve your fitness and weight goals. However, they also encourage healthy decisions such as not smoking or drinking and offer hidden health benefits such as a lower chance of getting osteoporosis or breast cancer later in life.
Sport is central to every culture and society and is core to an individualâs health and happiness. All of this is very good news to us because our core competency is sport. Through sport, we have the power to change lives. We work every day to inspire and enable people to harness the power of sport in their lives.