Rivers died at Mount Sinai Hospital in New York, surrounded by family and close friends, daughter Melissa Rivers said. She was hospitalized Aug. 28 after going into cardiac arrest in a doctor's office following a routine procedure.
Other nutrients that are thought to help your body absorb vitamin D include: Boron. Foods that are rich in boron include almonds, apples, hazelnuts, dates, and avocados. Vitamin K. Foods that are rich in vitamin K include basil, kale, spinach, scallions, Brussels sprouts, and asparagus.
To maximize your absorption of calcium, take no more than 500 mg at a time. You might take one 500 mg supplement in the morning and another at night. If you take a supplement that also contains vitamin D, it will help your body absorb calcium more efficiently.