The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Vitamin C. Vitamin C is one vitamin that helps to retain your skin's elasticity. This vitamin, also called ascorbic acid, helps to boost the production of a protein called collagen within your skin. Collagen helps to maintain your skin's strength, and provides a supportive framework around which your skin cells can grow.
Vitamin E is a powerful antioxidant that can actually absorb damaging UV light and protect skin cells. It also repairs sun damage on the scalp, which can cause hair to thin. In one study, âTocotrienols, or different types of vitamin E supplements, were studied for eight months in patients with hair loss,â says DebÃ©.