An asbestos abatement contractor performs abatement, including containment, encapsulation, or removal, and disposal of asbestos containing construction materials, as defined in Section 6501.8 of the Labor Code, in and on buildings and structures.
For vitamin C and health, see Vitamin C and the common cold. Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold.
Citrus- While glasses of OJ or citrus foods won't cure the common cold completely, foods high in vitamin C can reduce the severity of your symptoms and lessen the number of days you're sick. Grapefruit, lemons, oranges, and limes are immune-boosting fruits that contain flavonoids, which aid in improving the overall function of the immune system.