The erector spinae is a group of muscles and tendons, including the spinalis muslces, which run vertically up your spine. Together, the erector spinae muscle group and the spinalis muscles aid in backbending, side bending and twisting the spine.
How to Effectively Memorize Scripture Introduction: The best way I know of for memorizing the Word is to use Scripture memory cards.
Printed English Bibles Before the King James Version. The Newe Testamente Faythfully Translated. Zrich: Christoffer Froschauer, 1550. [11], CCCCXLVI, [1] leaves : ill. ; 13 cm. An extensively damaged copy of William Tyndale's New Testament; published in Zrich in 1550.