Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
Bed Pillows. If youâre shopping for a bed pillow, there are also many designs and sizes to compare before choosing the pillow that would suit your preferences. There are some bed pillows made from polyester. The dimensions for this are 20 by 26 inches for its standard size. There are also sizes of around 17 by 34 inches that can help lull you to sleep. Whatâs more, you can even ask for a custom-sized type if you desire.