If youâre running Windows Vista, Windows 7 or Windows 8, device drivers are stored in a folder called âDriver Store.â You can find Driver Store by going to C:\Windows\System32\DriverStore, assuming that youâve got a standard installation of the Windows operating system.
Plant-based foods high in iron include beans such as soybeans, white beans and lentils, dried fruit, whole grains, dark leafy greens such as spinach, kale and collard greens, and iron fortified dried cereals and oatmeal.
Let's take a look at some foods that are rich in iron. Red meat. Red meat such as beef and pork, especially their liver, is abundant in iron. For example, 100g (3.5 oz) of beef liver contains 6.1mg of iron but it may not be a top choice for many because of their strong flavor.