Depending on the type of diabetes, the body either cannot produce insulin itself (Type 1) or is unable to use the insulin it produces properly (Type 2). Insulin is a hormone, a chemical messenger that is transported in the blood and regulates important body functions.
Can be used for leg extension exercises in the sit-up position and leg curls in the prone position. Ideal for complete leg conditioning and strengthening of knee, thighs and hamstrings.
A leg position in which the free leg is lifted behind the body with the knee bent at an angle and is held behind at a 90-degree angle to the skating foot. This is the leg position often used for the Layback spin.