Partly cloudy skies during the morning giving way to a few showers late. Thunder possible. High 79F. E winds shifting to WSW at 10 to 15 mph. Chance of rain 30%.
According to the American Heart Association, toddlers should consume only 17 g of sugar per day. If a toddler consumes between 1,200 and 1,400 calories, this means that between 7 and 8 percent of her total calories should be from sugar.This equals out to about 170 calories from sugar per day.f the 186 foods analyzed, 53 percent of them contained at least 20 percent of calories from sugar. Too much sugar in your toddler's diet can cause serious health problems including obesity, diabetes, tooth decay and poor bone development.
Toddlers should not drink soda or other sugar-sweetened beverages. Juice should be limited to 4 to 6 ounces per day and should only 100 percent fruit juice. For optimal nutrition and hydration, serve your toddler milk with meals and water in between meals.