With a visual magnitude of -1.46, the star is outshone only by several planets as well as the International Space Station. Because Sirius is so bright, it was well-known to the ancients. What came as a surprise to astronomers was the discovery of a companion star, Sirius B, in 1862.
Sports offer many health benefits, some less obvious. Clearly, sports will improve your fitness and weight goals. However, they also encourage healthy decisions such as not smoking or drinking and offer hidden health benefits such as a lower chance of getting osteoporosis or breast cancer later in life.
Sport for social development. Sport for Social Development is a method of bringing about social change through the use of sports. In the U.S. this is commonly referred to as Sports-Based Youth Development. Sport refers to the physical activity and development is any individual, health, social, and economic benefits. Sport for is used as a tool for peace and development.