The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Vitamin C. Vitamin C is one vitamin that helps to retain your skin's elasticity. This vitamin, also called ascorbic acid, helps to boost the production of a protein called collagen within your skin. Collagen helps to maintain your skin's strength, and provides a supportive framework around which your skin cells can grow.
Vitamin C has been known to fight colds and when used on the skin, vitamin C can help collagen production. Vitamin C can also help reduce wrinkles, improve skin texture, and reduce photo damage. 4. Vitamin E. Use vitamin E on your skin to help reduce the appearance of scars and rough, dry skin. To keep skin looking supple and soft, try adding more nuts, olives, and spinach to your diet, all of which are high in the vitamin.