Nuts and seeds can be included as part of a balanced, high fibre diet. sus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team. This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team.
Strictly speaking, pendejo is a Spanish word meaning coward. It also turns up in American hobo slang as a word meaning either a fool or a coward.
Alternative ways demonstrating the meaning in the first context are: follar, cogerse (Argentina), and echar un polvo. Others. Carajo a noun meaning cock, but it can also mean fuck in the figurative sense e.g. me importa un carajo lo que se dice (I don't give a fuck what they say) CoÃ±o, equivalent to cunt but bears less profanity.