In order to prevent injury, it is recommended that you take a training program best suited to your current fitness level. Participants should currently be able to run for 25 minutes or about 5K using a combination of 10 minutes of running and 1 minute of walking.
In Indonesia curry is called kari or kare. The most common type of kari consumed in Indonesia is kari ayam (chicken curry) and kari kambing (goat meat curry). In Aceh and North Sumatra roti cane is often eaten with kari kambing.
Green curry is the only type of Thai curry paste made with fresh Thai chilies. All other types of curry paste are made up of dried Thai chilies. See Curry by Color for the more typical way to categorize types of Thai curry like red, green. yellow, panang, masaman and more. See Regional Types of Curry for more details about the various curry dishes from different parts of Thailand. Image Â© istockphoto.com/woraput chawalitphon 2010.