Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
Best Anti-Snoring Pillows Before You Buy Guide. Choose the right type of the snoring pillow: examples include wedge, cervical, memory foam, contour or CPAP machine user pillow. You should have a preference for an anti-snoring pillow with soft and thick fill. Choose the right curvature for your neck.