Cortef (hydrocortisone, cortisol) is a hormone made in the adrenal gland. It is prescribed in. physiologic doses (doses made by the adrenal gland under normal conditions) for symptoms. of low cortisol or adrenal insufficiency. Symptoms of cortisol deficiency include: ï· Fatigue, especially in the afternoon.
Hemp protein powder is another plant-based supplement that is gaining popularity. Although hemp is related to marijuana, it only has trace amounts of the psychoactive component tetrahydrocannabinol (THC). Hemp is rich in beneficial omega-3 fatty acids and several essential amino acids.
Itâs very easy to do with only three or four ingredients. Blend hemp protein with some dried fruit, such as soaked dates or figs, some coconut or nut butter of your choice, cocoa or cacao powder, and a little vanilla extract. Shape into brownies, freeze for 10 minutes and remove to serve for a delicious, raw dessert!