Vet Surgical Tech Certification. If you have a love of surgery and anesthesia, you can get an advanced certification as a veterinary surgical technician. As of 2011, the average salary for a surgical vet tech was around $39,000 a year. The Academy of Veterinary Surgical Technicians (AVST) is responsible for accrediting technicians and sets the requirements for a certification.
Good sources include barley, oatmeal, beans, nuts, and fruits such as apples, berries, citrus fruits, and pears. Many foods contain both soluble and insoluble fiber. In general, the more natural and unprocessed the food, the higher it is in fiber. There is no fiber in meat, dairy, or sugar.
The 30 Best Foods for Fiber. By Tiffany Gagnon. It helps fill you up, can clean you out, and makes achieving your weight loss goals a whole lot easierâwe're talking about foods with fiber. Thanks to the highly-refined, modern American diet, many people aren't getting enough of one of the most important nutrients.