1 Excessive gas and bloating get better when you make changes to your diet, like eliminating dairy, cutting back on fiber, or limiting high-fat foods.  Pain and bloating improve when you swallow less air, which is what happens when, for example, you chew gum or eat too quickly.
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Overall, this is a great boat to keep at a lake, or stow it in your garage and car-top to a nearby bay for an afternoon's great fun. Once you've learned the basics of sailing, anyone can sail a Sunfish.And when the wind is good, even the pros can have fun zipping about over the water.And if you eventually feel you want a faster, more exciting boat of the same size, consider a Laser. How to sail from a beach.nce you've learned the basics of sailing, anyone can sail a Sunfish. And when the wind is good, even the pros can have fun zipping about over the water. And if you eventually feel you want a faster, more exciting boat of the same size, consider a Laser. How to sail from a beach.