The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Skin Elasticity Vitamin E. Vitamin E is one of the best anti aging vitamin. It is well known for its antioxidant, skin moisturizing, skin toning and skin revitalizing properties. Some good food sources of vitamin E include almonds, walnut, and olive. You can also use vitamin E based creams or take it in the form of a capsule.
Vitamin E helps fight the effects of sun damage on the skin, and it also helps keep skin smooth and prevent fine lines and wrinkles [source: Bouchez ]. That is why you'll find vitamin E in many anti-aging lotions, but you can also find it in foods like nuts, eggs and green vegetables [source: WebMD ].ost of these vitamins can be found in a healthy diet or in supplement form. Vitamin A is necessary for skin maintenance and repair -- a healthy amount will show a reduction in fine lines and wrinkles, and it will help prevent acne and dry skin.