Cognition is a word that dates back to the 15th century, when it meant thinking and awareness. Attention to the cognitive process came about more than eighteen centuries ago, beginning with Aristotle and his interest in the inner workings of the mind and how they affect the human experience.
Like olive oil, it is low in saturated fat, and the Food and Drug Administration claims that it may reduce the risk of cardiovascular disease. Unlike olive oil, canola can stand up to high heat (up to 475Â°F) and has a neutral flavor, making it a good choice for searing or frying. Nut and seed oils also have high smoke points, but have a strong flavor that you may not want in your food.
You've probably heard that canola oil is great for cooking at high heat in the kitchen. Unless it's cold-pressed, canola oil tastes very neutral and has a light texture, which makes it ideal for things like stir-frying, baking, and deep-frying. People often get confused about the difference between canola oil and rapeseed oil. These two plant-based cooking oils, however, are different.