You may be able to claim Child Tax Credit if youâre responsible for children either: aged 16 or under - you can claim up until 31 August after their 16th birthday; under 20 and in eligible education or training; You donât need to be working to claim Child Tax Credit. Only one household can get Child Tax Credit for a child. What youâll get
SHARE SHARE TWEET EMAIL. The key to reducing fat above the belly button is to strength train the entire abdominals and obliques targeting the upper abs and to do cardio to reduce excess fat.trength Training. Crunches and their variations give a highly effective abdominal workout. To do a standard crunch, lie on your back with your knees bent and feet flat on the ground. Place your hands at either side of your neck, lightly touching.
Exercise to Burn Belly Fat. The best way to get rid of belly fat is a combination of strength training and cardio. The cardio will help burn fat from all over your body, including your belly, while the strength training will help you build more muscle, which burns more calories at rest than fat does. For weight loss, aim to fit in at least 300 minutes of cardio per week and at least two strength-training sessions.