The erector spinae is a group of muscles and tendons, including the spinalis muslces, which run vertically up your spine. Together, the erector spinae muscle group and the spinalis muscles aid in backbending, side bending and twisting the spine.
How to Effectively Memorize Scripture Introduction: The best way I know of for memorizing the Word is to use Scripture memory cards.
61 Legal Memorandum Format Sample On the following pages is a legal memorandum formatted the way your memos in this classshould be formatted. The substance of this memo comes from Appendix A of the Wellford text. The formatting follows the âVisual Rhetoricâ instructions on pages 57-59 of this Supplement.We will refer to this memo frequently throughout the semester as an example of the variouscomponents of legal analysis.he substance of this memo comes from Appendix A of the Wellford text. The formatting follows the âVisual Rhetoricâ instructions on pages 57-59 of this Supplement. We will refer to this memo frequently throughout the semester as an example of the variouscomponents of legal analysis.