Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
European Pillows (Euro or Continental) These large 26-inch square Decorative Pillows are typically placed against the headboard to dress up the bed, they also provide extra support for sitting up, reading, or watching TV in bed.ying them flat), then place your Sleeping Pillows or Pillow Shams, in front of them. 1  Ideally (2) or (3) are used with a Queen bed and (3) or (4) with a King bed. 2  Not only are Euro Shams functional, they add a great fill and height to the bed, giving it a look of âmany Pillowsâ.