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1 Preventing symptoms of lactose intolerance, such as cramps, diarrhea and gas, when milk products or lactose are taken by people with lactose intolerance. 2  Lactase can be taken before consuming lactose or it can be added to milk.
If you have lactose intolerance, you may love milk, but your body doesn't -- and it lets you know that when you have too much. You might have symptoms like cramps after a bowl of cereal or gas after an ice cream treat.Lactose is the main sugar in milk and other dairy products.If you have lactose intolerance, you can't digest it well. Lactose intolerance is not curable, but there are many ways to cut your symptoms and feel better.ou might have symptoms like cramps after a bowl of cereal or gas after an ice cream treat. Lactose is the main sugar in milk and other dairy products. If you have lactose intolerance, you can't digest it well. Lactose intolerance is not curable, but there are many ways to cut your symptoms and feel better.