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A high fiber diet rich in green leafy vegetables is recommended for fatty liver patients. Vegetables that specifically promote liver health include cabbage, broccoli, kale and Brussel sprouts. These assist in the detoxification of the liver and blood.
Tips For Doing a Liver Cleanse. Other liver cleanse foods not listed above include artichoke, asparagus, kale, and brussel sprouts. Eating the foods listed above is a great way to help keep your liver functioning properly.However, for best results, I recommend performing a liver cleanse.Performing a liver cleanse at least twice a year will eliminate any foreign substances that may be trapped in your liver. Pingback: Liver Diet Health | Healthy Diet & Fitness (). i am 64. and actually a woman i use my brothers computer.ips For Doing a Liver Cleanse. Other liver cleanse foods not listed above include artichoke, asparagus, kale, and brussel sprouts. Eating the foods listed above is a great way to help keep your liver functioning properly.