There are 18 calories in 1 cup of sliced Yellow Summer Squash. Calorie breakdown: 8% fat, 67% carbs, 24% protein.
The four varieties of teas; oolong, white, green and black are all made from a common plant, Camellia Sinesis. Green tea undergoes an oxidation process but not fermentation while black tea undergoes both. Black tea is the most popular tea in the west. Green tea contains about 210 mg less caffeine than black tea.
There are virtually no calories in black coffee, black tea or green tea as long as it has no sweetener or any other additive so my personal take is that it doesnât count as âeatingâ. I drink black coffee and green tea on fast days as it keeps any thoughts of hunger away. It hasnât prevented my weight loss.