FSGLI provides up to a maximum of $100,000 of insurance coverage for spouses, not to exceed the amount of SGLI for the insured member, and $10,000 for dependent children With FSGLI, life insurance for a military spouse is issued in increments of $10,000, at a monthly cost ranging from $.55 to $5.20 per increment.
The sweet spot for most hiking and multisport daypacks is 30 liters (around 1,830 cubic inches). That's enough capacity to hold the Ten Essentials (for the list, see the REI Expert Advice article, the Ten Essentials) plus some extras. Sizes vary by intended use.
The only apparent benefit to good fitness prior to the start is less weight loss and more trail miles in the first month of the hike. 2. The average northbound thru-hiker starts off at 12.8 miles per day, while the out of shape hiker starts off at about 9.5 miles per day. After the first month all hikers average about 16 miles per day. 3.