How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video!
The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than 1,500 mg per day for most adults. Salt vs. Sodium Equivalents. Sodium chloride or table salt is approximately 40 percent sodium. Itâs important to understand just how much sodium is in salt so you can take measures to control your intake. These amounts are approximate.
The minimum requirement of sodium for normal body function is about 500 mg/day. The recommendation for sodium intake is less than 2,300 mg/day for adults.This equals about one teaspoon of table salt. Most people consume far too much sodium through processed foods and table salt, therefore, this recommendation is set at an upper limit.he minimum requirement of sodium for normal body function is about 500 mg/day. The recommendation for sodium intake is less than 2,300 mg/day for adults.