The erector spinae is a group of muscles and tendons, including the spinalis muslces, which run vertically up your spine. Together, the erector spinae muscle group and the spinalis muscles aid in backbending, side bending and twisting the spine.
How to Effectively Memorize Scripture Introduction: The best way I know of for memorizing the Word is to use Scripture memory cards.
Where does God say the book of Esther is perfect Scripture? VerseClick web script now supports https; In Defense of the Authenticity of 1 John 5:7 (A review) Misremembered Bible Quotes: The Lion and the Lamb; Recent Articles. Why Jesus Cannot Use the NKJV O Lucifer, son of the morning - The Sounding of an Alarm