Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
Best Answer: A pillow cover is just a pillow sham with another name. A pillow case is used on a pillow you sleep on and a pillow sham is simply decorative for pillows. Here is the answer I gave to another person here (by the way, it was the Best Answer :) Sure... it's the pillow case, usually with a decorated edge, that matches the bedspread, comforter or duvet.