1. A rose by any other name: Though it is often called a whole grain, quinoa isnât a grain at all. True grains like wheat and maize are derived from grasses, whereas quinoa is part of a protein-rich plant family that includes fellow iron maidens like spinach and beets.
1 Rub seasoning all over the entire surface of pork loin. 2  Heat oil in a large skillet until very hot. 3  Brown pork loin on all sides. 4  Transfer pork loin to slow cooker. 5  Add chicken broth, lemon juice, and soy sauce. 6  Pour over the pork. 7  Cover and cook on low for 7-8 hours. Brown pork loin on all sides. 2  Transfer pork loin to slow cooker. 3  Add chicken broth, lemon juice, and soy sauce. 4  Pour over the pork. 5  Cover and cook on low for 7-8 hours. ( 6 If using tenderloins, reduce cook time to about 4 hours.). 7  When finished, baste pork loin and transfer the pork to a plate and keep warm.
I cook pork tenderloin most weeks. I keep it as simple as possible, trim the tenderloin, put it in an ovenproof dish with olive oil, fresh rosemary, salt and pepper, cover it with foil and put it in a 300 degree oven for about an hour.hen oil begins to ripple, place tenderloin in skillet with tongs, don't move it. Let sear for 2 minutes, turn over & sear 2 minutes. Repeat process until all sides are seared. Put skillet in oven & cook approximately 35-40 minutes, or 20 minutes per pound.