When you sweat, your body undergoes a series of processes that allow for the release of toxins and an increase in metabolism. Sweat is made up mostly of water but also contains minerals, urea, lactic acid, ammonia and sugar. Sweating is your bodies way of regulating its temperature.
There are two main kinds of tofu: silken and regular. Silken tofu, also called soft, silk or Japanese-style tofu has a softer consistency than regular tofu and will fall apart if not handled carefully.
Tempeh, miso, tamari and shoyu are fermented. Tofu is not fermented, but tofu doesnât affect mineral or protein absorption because of the way itâs made. More highly processed soy foods such as burgers and products with isolated soy protein or soy flour are best as occasional treats.