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Piperine is generally consumed as a component of black pepper. Adding black pepper to cooked foods, raw foods, and fresh juices is a good way to increase nutrient absorption. Black pepper spices up almost all foods, even snacks like popcorn.
When turmeric and black pepper (piperine) are combined, they make a potent anti-cancer combination. Several studies have found that a compound in black pepper called piperine makes the cancer-fighting curcumin in turmeric as much as 1,000 times more bioavailable.