Depending on the type of diabetes, the body either cannot produce insulin itself (Type 1) or is unable to use the insulin it produces properly (Type 2). Insulin is a hormone, a chemical messenger that is transported in the blood and regulates important body functions.
Can be used for leg extension exercises in the sit-up position and leg curls in the prone position. Ideal for complete leg conditioning and strengthening of knee, thighs and hamstrings.
Considerations. The leg extension is an isolation exercise -- it involves movement at only one joint and targets one muscle group. For a complete leg routine, include compound, or multi-joint, exercises in your workout, such as squats and lunges.