The erector spinae is a group of muscles and tendons, including the spinalis muslces, which run vertically up your spine. Together, the erector spinae muscle group and the spinalis muscles aid in backbending, side bending and twisting the spine.
How to Effectively Memorize Scripture Introduction: The best way I know of for memorizing the Word is to use Scripture memory cards.
Study Guide for The Poisonwood Bible. The Poisonwood Bible study guide contains a biography of Barbara Kingsolver, literature essays, quiz questions, major themes, characters, and a full summary and analysis. Essays for The Poisonwood Bible.