If this is the case, you should look to build up your general level of fitness before adding any extra resistance. As you do so, you can test out wearing a light vest for some metcons that feature a lot of running or other cardio work and go from there. 2.
The trail traces around the base of Mount Robson, which at 3,954 m (12,972 ft), is the highest peak in the Canadian Rockies! Hereâs what you can expect from the trail, courtesy of the staff at the British Columbia Visitor Centre @ Mount Robson. Mount Robson Provincial Park. Photo: brilang via Flickr.
Sun protection at high altitudes is a must. At an elevation of 6,910 feet (2,106 meters), Flagstaff receives an average of 100.3 inches of snow in the winter, making skiiers and snowboarders ecstatic without making residents miserable.