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1 Preventing symptoms of lactose intolerance, such as cramps, diarrhea and gas, when milk products or lactose are taken by people with lactose intolerance. 2  Lactase can be taken before consuming lactose or it can be added to milk.
Lactose Intolerance Symptoms & Treatment. Lactose is a sugar found in milk and milk products. Lactose intolerance occurs when the small intestine does not produce enough of the lactase enzyme, which breaks down lactose into two simpler sugars that the body then absorbs into the bloodstream.