A single dose of cocoa flavanols 70 minutes before exercise was associated with improvements in executive function, which involves working memory, reasoning, task flexibility, and problem solving, but had no impact on memory function, which includes episodic memory, and short- and long-term memory.
The term âviral loadâ refers to the amount of HIV in a sample of your blood. When your viral load is high, you have more HIV in your body, and that means your immune system is not fighting HIV as well.
In the days immediately after infection, HIV replication is extremely rapid, and the virus copies itself over and over again, resulting in an extremely high amount of HIV in the blood (The amount of virus in your blood is called the viral load).