The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Vitamin C. Vitamin C is one vitamin that helps to retain your skin's elasticity. This vitamin, also called ascorbic acid, helps to boost the production of a protein called collagen within your skin. Collagen helps to maintain your skin's strength, and provides a supportive framework around which your skin cells can grow.
Vitamin E Benefits for Hair. The most common place to find vitamin E in hair care is in an oil. This is usually used in massage or as a mask for the hair and scalp. Our preference is to use coconut oil, as it is a fantastic natural alternative to mineral oil, and is rich in vitamin E. Simply massage the coconut oil into your hair and scalp thoroughly for around five minutes.