noun. 1  semen. He got nut in my hair. 2  a crazy person. He's a real nut. 3  head. I fell and banged my nut. 4  a fan. I'm a nut about dinosaurs. 5  a testicle. Citation from Making a Stand, Arrested Development (TV, 2005), Season 3 Episode 8 blacked out to resolve Google's penalty against this site.
1 Calories In Vegetable Couscous RECIPE. 2  220 calories, 4g fat, 40g carbs, 7g protein, 4g fiber. 3  Calories In Whole Wheat Couscous with Spinach and Squash. 4  228 calories, 2g fat, 48g carbs, 9g protein, 10g fiber.
Oatmeal, brown rice, quinoa, potatoes, beans, peas and lentils are examples of complex carbs. Simple carbs are often softer in texture â white bread, white rice and baked goods. Soda, candy and other sweeteners like table sugar and honey are also simple carbs.These easily digested carbohydrates are rapidly absorbed, causing a spike in blood sugar and quick boost in energy. Refined flours have been stripped of some of their natural, high fiber content including the bran, germ or endosperm.arbohydrates or âcarbsâ are an energy source in food that comes from starch, sugar and cellulose. Carbohydrates provide vitamins, minerals, antioxidants and fiber in the diet.