Unit 5B-Everyday Leadership. http://everydayleadership.org/sites/everydayleadership.org/files/documents/PH_S1.3_MngChange_post-pilot_March2011.doc. It isnât the changes that do you in, itâs the transitions. - William Bridges Change and transition are not the same thing. Change is situational. | P a g e Three Phases of Transition-William Bridges According to Bridgesâ theory, change is situational; transition, on the other hand, is a. Bridges, William Managing Transitions: Making the Most of ... http://www.fws.gov/refuges/friends/MSword/NurturingAProductiveFriendsPartnership_Handout2.doc. Bridges, William.
Not a medication of choice for panic/agoraphobia. SSRIs, such as Prozac, Zoloft, Paxil: Some reports have found a 15-45% success rate in temporarily reducing anxiety symptoms, a finding that is optimistic compared to our clinical observations.
The following natural anxiety treatments that have some scientific studies supporting their use: 1  Magnesium. 2  Inositol. 3  Valerian Root. 4  Kava Herb. 5  Rhodiola Herb. 6  Appropriate Exercise (not too much, not too little) 7  Hypoglycemia Diet.  8 Food Allergy Elimination Diet. 9  Candida Yeast Theory (speculative)