In many cases, self-care may be the most appropriate way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Try these tips: Lose excess weight. Even a slight loss in excess weight may help relieve constriction of your throat. Sleep apnea may go into complete remission in some cases if you return to a healthy weight. But sleep apnea will likely come back if you regain the weight.
Title case is one of the conventions used for capitalizing the words in a title, subtitle, heading, or headline: capitalize the first word, the last word, and all major words in between. Also known as up style and headline style. Not all style guides agree on what distinguishes a major word from a minor word..
Start Case. I too thought it is simply Title Case, until I read more in the Wikipedia article about letter cases - Letter case. Looks like Title Case does not capitalize certain parts of speech, (basically there are exceptions). A simple variant of that called Start Case, simply capitalize all the first letters of all the words.