WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms muscle twitching (painless) (hand (palm)), muscle twitching (painless) (fingers), shaking hands or tremor (hand (palm)) and shaking hands or tremor (fingers) including Benign essential tremor, Parkinson disease, and Low blood sugar (hypoglycemia).
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain. Advertisement. Previous Next.
How much to eat: One-half cup of a high-quercetin food a day. Try these delicious recipes: 10 Recipes for Rheumatoid Arthritis, including a delicious Leek, Asparagus and Herb Soup. Good food #6: Tart cherries. Why itâs a good anti-arthritis food: âThis wivesâ tale now has science to back it up,â Bonci says.