Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
exists and is an alternate of . European pillows are square, usually 26 x 26, and used as decorative accents. Standard pillows come in various sizes, but are rectangular and intended for sleeping. Shams for each kind of pillow can be simple or ornate, but in a typical set of bed linens, the European sham will have a more decorative purpose and may even be made of a different, coordinating fabric pattern.