Gather Your Supplies: 1  Lilyâs Sugar ân Cream Cotton (rose pink shown), approx 30 yds. 2  5.5 mm Crochet Hook. 3  Darning needle.  Scissors.
Jif is an American brand of peanut butter made by The J.M. Smucker Company, which purchased the brand from Procter & Gamble in 2001.n 1974, Extra Crunchy Jif was introduced, followed by Simply Jif in 1991, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994.
Two tablespoons of Jif's natural, creamy peanut butter spread contains 190 calories, 16 grams of fat and 3 grams of sugar. The same amount of Bell Plantation's PB2 has 45 calories, 1.5 grams of fat and 1 gram of sugar.The standalone stats might make you think that peanut butter's powdered version is a dieter's dream.It's true, products like PB2 whack down the calorie count, but as it loses the fat, the the spread becomes depleted of the mighty health benefits of the acclaimed full-fat peanut butter.ut, the peanut powder can mimic peanut butter flavor in your smoothies without getting clumpy in the blender blades. It can be added to already-creamy bases -- like yogurt, cereal and milk and puddings -- for a nutty punch.