How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video!
The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than 1,500 mg per day for most adults. Salt vs. Sodium Equivalents. Sodium chloride or table salt is approximately 40 percent sodium. Itâs important to understand just how much sodium is in salt so you can take measures to control your intake. These amounts are approximate.
Tolerable Upper Limit. You should never consume more than 2,300 milligrams of sodium daily, which is the amount of sodium in 1 teaspoon of salt. It's estimated that many adults consume 3,436 milligrams of sodium every day, according to the American Heart Association. Sources.