If youâre running Windows Vista, Windows 7 or Windows 8, device drivers are stored in a folder called âDriver Store.â You can find Driver Store by going to C:\Windows\System32\DriverStore, assuming that youâve got a standard installation of the Windows operating system.
Plant-based foods high in iron include beans such as soybeans, white beans and lentils, dried fruit, whole grains, dark leafy greens such as spinach, kale and collard greens, and iron fortified dried cereals and oatmeal.
This can quickly deplete a woman of iron if she is not eating enough iron rich foods. The following table lists foods high in iron. In general, meat, fish, and poultry are excellent sources. Other sources of iron include beans, dried fruits, whole grains, fortified cereals, and enriched breads. There are some instances in which a high iron diet can be harmful. For example, those suffering from hemochromatosis need to avoid iron rich foods.