How to Propagate Phalaenopsis Orchids. The moth orchid (Phalaenopsis), a favorite for beginners, is considered easy to grow. Home orchid enthusiasts typically propagate it by transplanting one of its naturally occurring offsets or plantlets, also called keikies, that grow on nodes along its spike, or stem. This is a form of division.
1 cube of sugar is approximately 10 calories. 1 teaspoon of sugar is approximately 15 calories. 1 heaping teaspoon of sugar is approximately 25 calories. 1 tablespoon of sugar is approximately 45 calories.
Calories. The U.S. Department of Agriculture, a 1-cup serving of shredded cabbage contains just 18 calories. Carbohydrates provide just over 15 calories while proteins offer 2 calories and fats deliver just 1 calorie. The same serving adds less than 1 percent to the daily recommended caloric intake for the average adult, based on a 2,000 calorie per day diet.