1 Women generally do not use heavy enough weights. If you can lift whatever weight you are using 20 times, it is too light. If you can't lift it 10 times it is too heavy. (unless you are into power lifting or bodybuilding)  If you are new to weight lifting, you should be sore the day after working out.
It takes about 10 minutes to poach an egg, and you can cook one egg at a time or several eggs at once. It takes about 10 minutes to poach an egg, and you can cook one egg at a time or several eggs at once. Lightly grease a medium skillet (about 10 inches in diameter) or large saucepan.
To poach an egg, the egg is cracked into a small bowl, and then gently slid into a pan of simmering water and cooked until the egg white has mostly solidified, but the yolk remains soft. [Wikipedia: Poached egg] The following egg poachers are not really poaching an egg, but the term has been expanded to include them.