WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms muscle twitching (painless) (hand (palm)), muscle twitching (painless) (fingers), shaking hands or tremor (hand (palm)) and shaking hands or tremor (fingers) including Benign essential tremor, Parkinson disease, and Low blood sugar (hypoglycemia).
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain. Advertisement. Previous Next.
Other potentially problematic foods to avoid include: black tea, chocolate, ice cream, fruit juice, margarine, carbonated beverages, tap water, turnips, cabbage, cauliflower, oats, wheat, barley, rye, artificial sweeteners, preservatives, refined and bleached foods like white flour. Also you should avoid smoking.