While the symptoms of gout can be managed through NSAIDs and other medications, its prevention truly lies in the diet. Because it has been established that certain foods can bring on a gout attack, it is best to stay away from these dietary triggers. Some of these foods include the following. 1. Fish.
Whatever the coconutâs claim to fame may be, Ronnie Onginjan of Kampung Kimihang, Kudat, places his faith in virgin coconut oil to deal with his gout problem. Gout is a painful condition affecting the heels, knees, wrists, fingers and other joints.
Learn more about Goutinex â¶. Studies have shown that consuming milk and other dairy products help to prevent gout. It is recommended to drink at least four cups a day to reduce the risk of gout by 40%. The build up of gout is caused by uric acid in the blood, causing swelling and intense pain.ilk can help reduce the risk of gout because it helps get rid of uric acid, which then causes the joints to deteriorate, forming gout. So milk can help slow this down or prevent it from occurring.