Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.
Buffalo Americas. 11100 Metric Blvd Suite 750 Austin, TX 78758. Support : Get Support. Sales: 800.688.7466 Email: sales@buffaloamericas.com
It's easy and cheap to fly to Buffalo. The Buffalo Niagara International Airport boasts some of the most affordable airfares in the United States, as ranked by The Wall Street Journal. There are more than 100 nonstop daily flights, and Buffalo is only an hourâs flight from New York City, Boston, Philadelphia, Chicago and Washington, D.C. By Train? Amtrak services the Buffalo Niagara region with two train stations: one located in downtown Buffalo at Exchange Street, near our light rail line, and a second in the Buffalo suburb of Depew, a 20-minute drive from UBâs North Campus.