Nutritional breakdown of butter. The better fed that cows are, the healthier their butter should be. One tablespoon of butter contains 100 calories, 12 grams of fat, 7 grams of saturated fat, 0.5 grams of trans fat, 31 mg of cholesterol, 0 grams of carbohydrates, and 0 grams of sugar. Butter is made of simply pasteurized cream.
A multitude of genes you have inherited from your parents are involved with cholesterol metabolism. A defect, or mutation, in any of the genes that regulate cholesterol production, transport and utilization in your body can affect blood cholesterol.
The cholesterol that comes from foods you eat is called dietary cholesterol. Your body needs cholesterol to produce hormones, vitamin D, and bile acids, which help absorb fat. The body can make all of the cholesterol it needs.