Recommended TSH Levels May Not Be Right. Clinical chemists and doctors decided decades ago that healthy people with normal functioning thyroid glands have TSH levels within a range of 0.450 to 4.500 mIU/L (and some labs go as high as 5.000mIU/L). In clinical shorthand, the diagnostic range is rounded out to 0.4-4.0.
For people with diabetes or obesity, cabbage is also one good vegetable choice that can help control high blood sugar and weight gain. Both of these two problems are commonly seen in patients with stage 3 kidney disease. Cabbage also contains rich antioxidant substances.
High in fiber and anti-inflammatory compounds, an apple a day may really keep the doctor away. Good news for people with kidney disease who already have their share of doctor visits. This kidney diet winner can be paired with the previous good-for-you food, onions, to make a unique Apple Onion Omelet. With versatile apples you can eat them raw, make baked apples, stew apples, make them into apple sauce, or drink them as apple juice or apple cider.