Thiamine is in the B complex family. It is needed for the metabolism of carbohydrates. As people are unable to make it, thiamine is an essential nutrient. Food sources include whole grains, meat, and fish.
Career Success: How Do You Define a Successful Career. The definition of career success is very personal. For one it may be the prestige of a title, while for another it may be the amount of money earned. One must ask why it is so important to define a successful career. There are many reasons why it is important.
What one's definition of success is will vary from person to  person. For some people it may be a job with a high ranking title,  for others it might be making a lot of moneâ¦y, while others may  define success as being happy.