Breaststroke and Butterfly. The butterfly requires hip-action for leverage. Photo Credit Swimmer image by PhotoMan from Fotolia.com. Breaststroke and butterfly require lifting your head out of the water to breath, an action that depends largely on arm and leg power, not neck-strength.
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The District uses 300 gallons per day per single family household as the average potable offset by switching to reclaimed water for outdoor irrigation purposes. This quantity assumes an average of 2 irrigation cycles per week, irrigating 3 zones per cycle.