How almost 40% of couples sleep apart - to IMPROVE their love lives. Sleeping in separate beds may have negative connotations for a happy couple, but new research has found that it can have beneficial results for both their relationship and their individual health.
Keeping wrists and knees in normal alignment can also help to prevent injury of the extremities. Whenever possible, Substitute equipment for manual force. Body mechanics is applying safe methods of moving the body, correcting posture, and lifting.
If your doctor says not to do something, it's for your own good and the baby's good, so follow the instructions. As the old saying goes, Better safe than sorry.. Get friends or family to help with that heavy lifting. It's not a matter of CAN you, it's a matter of SHOULD you.