1 Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. 2  Even small amounts of alcohol can raise triglyceride levels. 3  Exercise regularly. 4  Aim for at least 30 minutes of physical activity on most or all days of the week.
CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos. He was the kind who heard the call for battle and laced his boots tightly to trek into danger. CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos.
The key to beautiful, bright green ribbons of basil on your dishes is a sharp knife and a simple technique. Chiffonade is a very pretty word for the very simple process of slicing basil or any other delicate herb into very thin ribbons. The word sounds as light and airy as the spirals of basil themselves.A chiffonade of basil is also an easy way to add a bright touch of green â and the fresh taste of basil â to your spring and summer dishes. If this is technique is unfamiliar to you, this guide will take you through each step.Pin it. chiffonade of basil is also an easy way to add a bright touch of green â and the fresh taste of basil â to your spring and summer dishes. If this is technique is unfamiliar to you, this guide will take you through each step. Pin it.