Breaststroke and Butterfly. The butterfly requires hip-action for leverage. Photo Credit Swimmer image by PhotoMan from Fotolia.com. Breaststroke and butterfly require lifting your head out of the water to breath, an action that depends largely on arm and leg power, not neck-strength.
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exists and is an alternate of . Roughly 1/2 gallon daily, with more or less required depending level of exercise. Civil planners figure about 150 gallons per day delivered for every resident. Watering plants, flushing, showering/bathing, washing dishes / clothes. Roughly 1/2 gallon daily, with more or less required depending level of exercise.