Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
Pillow Sizes. Standard size pillows measure 20 by 26 inches. This is the most common size and the number of pillows required is generally determined by the mattress size: one pillow for a twin sized bed, two for a double bed or queen sized bed and three for a king sized bed. Queen size pillows measure 20 by 30 inches.