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1 Take basil juice and honey in equal quantities. 2  Stir it well and consume this to get rid of the problem. 3  Regular intake of this will definitely help to cure the pain in your kidneys by clearing the stones in it. 4  Be sure to follow this process for not less than 4 months to get your desired and permanent results.
Regular exercise can help you to prevent diabetes and control blood pressure, which decrease the strain on your kidney and lowers the likelihood of kidney disease. If you are not used to regular exercise itâs important to make a part of your normal routine to feel the long-term benefit and improve kidney function.