King penguins eat small fish, mainly lanternfish, and squid and rely less than most Southern Ocean predators on krill and other crustaceans. On foraging trips they repeatedly dive to over 100 metres (330 ft), and have been recorded at depths greater than 300 metres (980 ft).
Directions. 1  Heat oven to 350ÂºF. Melt butter in a small skillet over medium-high heat. Add onion and garlic; cook 5 minutes, stirring occasionally. 2  Add ground turkey, breadcrumbs, egg, ketchup, Worcestershire sauce, pepper and salt, if desired to turkey mixture; mix well. Press into 8 x 4-inch loaf pan. Top with barbeque sauce, if desired. Bake 1 hour or until the internal temperature of meatloaf is well-done, 165ÂºF as measured by a meat thermometer.
The Meat. Any ground meat can be used to make meatloaf: beef, pork, veal, or lamb. You can use just one kind of meat, or you can mix a few different kinds together to give your meatloaf different flavors and textures. Personally, I love a mix of about 70% beef (for its flavor) and 30% pork (for its fatty richness). Coat the loaf with ketchup or bacon (optional): Spread 1/4 cup of the ketchup mixture over the meatloaf (reserve the other 1/4 cup for later). 2  Alternatively, drape the loaf with bacon slices. 3  Bake for 45 minutes: Bake the meatloaf for 45 minutes, then spread with the remaining 1/4 cup of ketchup, if using.