Breaststroke and Butterfly. The butterfly requires hip-action for leverage. Photo Credit Swimmer image by PhotoMan from Fotolia.com. Breaststroke and butterfly require lifting your head out of the water to breath, an action that depends largely on arm and leg power, not neck-strength.
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A default conversion, suggested by CCME, for average production of wastewater per capital is 0.5 m 3 /day/person. The costing models were developed for flows ranging from 100 to 2,500,000 m 3 /day. Caution should be taken when using template for plant flows outside this range.