Efficient energy use - Energy conservation. 1  Energy conservation is broader than energy efficiency in including active efforts to decrease energy consumption, for example through behaviour change [disambiguation needed], in addition to using energy more efficiently.
Pass the chilli sauce! Spicy foods 'may lower blood pressure'. Eating mouth-numbing foods such as fiery chilli peppers could help lower blood pressure, a new study has suggested. Researchers found the active ingredient that gives the peppers their heat - a compound known as capsaicin - also relaxes the blood vessels.
1/2 oz. of dark chocolate per day has the ability to lower blood pressure; Blood pressure could be lowered as much as 30 points or more in a 4 day period; Properties in dark chocolate soften the artery walls allowing expansion and a freer blood flow; Natural chemicals in dark chocolate help suppress appetite, which can help with weight loss also contributing to lowering blood pressure