1-2 drinks a day is actually good for your liver. anything more than that could be harmful. if you plan on drinking wine on a daily basis, large quantities then i recommend you take liv 52 every day as well as this will safe guard your liver from damage.
The easiest way to lower blood pressure quickly is by taking a walk. Yes, itâs that easy. A brisk walk for about 15 or 20 minutes is perfect. All you need to do is incorporate this into your daily routine. You can take a 15-20 minute walk in the morning then do the same in the afternoon.
Pin. You can quickly lower blood pressure with exercise because it reduces the stiffness of our blood vessels. Stiff blood vessels is one of the main reasons for high blood pressure. The aging process makes the blood vessels in our body stiffer.The vessels lose their ability to dilate.ou can quickly lower blood pressure with exercise because it reduces the stiffness of our blood vessels. Stiff blood vessels is one of the main reasons for high blood pressure.