1 Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. 2  Even small amounts of alcohol can raise triglyceride levels. 3  Exercise regularly. 4  Aim for at least 30 minutes of physical activity on most or all days of the week.
CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos. He was the kind who heard the call for battle and laced his boots tightly to trek into danger. CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos.
Basil UK /ËbÃ¦zÉl/; US /ËbeÉªzÉl/ (Ocimum basilicum), also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae (mints). It is also called the king of herbs and the royal herb. The name basil comes from Greek Î²Î±ÏÎ¹Î»Î¹ÎºÏÎ½ ÏÏÏÏÎ½ (basilikÃ³n phutÃ³n), royal/kingly plant.