How the Social Environment Affects Business: Examples & Impact: Identify the social changes such as diversity and demographics and how they affect businesses. How the Global Business Environment Affects Business: Explanation & Examples: Examine how businesses meet challenges such as war and terrorism.
The abs, butt, legs and arms are common parts of their bodies gym-goers want to tone. Luckily, every gym is packed with machines that target these areas.
When weight training, for example, alternate between arm and leg exercises to avoid overworking one body part or joint within your exercise routine, says Christa Gurka, MSPT, a physical therapist and founder of Pilates in the Grove in Miami, FL.6.Take time to stretch.hen weight training, for example, alternate between arm and leg exercises to avoid overworking one body part or joint within your exercise routine, says Christa Gurka, MSPT, a physical therapist and founder of Pilates in the Grove in Miami, FL. 6. Take time to stretch.