How to:Style an outfit and leather! This was requested by one of my amazing subscribers and I'm finally able to film it! She was akin me how I would style Leather pants and I though it would be perfect to include it in this weeks #Mystyle video!
The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than 1,500 mg per day for most adults. Salt vs. Sodium Equivalents. Sodium chloride or table salt is approximately 40 percent sodium. Itâs important to understand just how much sodium is in salt so you can take measures to control your intake. These amounts are approximate.
Itâs mostly the sodium that doctors warn patients about. The average American adult consumes about 5,000mg of sodium daily, derived from processed, poisonous salt. The USDA recommends no more than 2,500mg per day of sodium. Based on these facts, most Americans are using excessive amounts of sodium. One teaspoon of Original Himalayan Crystal Salt Â® Sole contains about 478mg of unprocessed, natural sodium. The USDA also states that the body absolutely requires a minimum of 500mg of sodium per day just to live.