As with the breakfast choices, you do not have to restrict these options to mid-day. 1  Canned tunaâpacked in water, not oil. 2  Chicken broth. 3  Chicken noodle soup.  Cooked chicken 1  breast. Crackers.  Plain pasta or 1  noodles. Sandwich with lean protein, e.g. chicken or turkey.  Vegetable soup.
Stats and Demographics for the 68701 ZIP Code. ZIP code 68701 is located in northeast Nebraska and covers a slightly higher than average land area compared to other ZIP codes in the United States. It also has a slightly less than average population density. The people living in ZIP code 68701 are primarily white.
According to our research of Kentucky and other state lists there were 48 registered sex offenders living in 42001 zip code as of April 12, 2017. The ratio of number of residents in zip code 42001 to the number of sex offenders is 597 to 1. The number of registered sex offenders compared to the number of residents in this zip code is near the state average. This zip code: 43.6 years.