Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
DRYING your pillows: 1  For down and feathers, use the air cycle. 2  Place the pillow(s) in the dryer, add a couple of tennis balls covered in clean socks or a few Homemade Dryer Balls to help FLUFF the pillows as they tumble dry. Once the detergent is dissolved, add the pillow(s), and then allow the washer to fiil the rest of the way with HOT water. 2  I washed two pillows at a time, which helped balance the load when it came time for the spin cycle.