Vet Surgical Tech Certification. If you have a love of surgery and anesthesia, you can get an advanced certification as a veterinary surgical technician. As of 2011, the average salary for a surgical vet tech was around $39,000 a year. The Academy of Veterinary Surgical Technicians (AVST) is responsible for accrediting technicians and sets the requirements for a certification.
Good sources include barley, oatmeal, beans, nuts, and fruits such as apples, berries, citrus fruits, and pears. Many foods contain both soluble and insoluble fiber. In general, the more natural and unprocessed the food, the higher it is in fiber. There is no fiber in meat, dairy, or sugar.
These 10 foods are all rich in fiber, helping you keep your digestive system healthy and ensuring the goodness you eat is all absorbed by your body. In just one cup of lentils you get around half of your daily requirement of fiber. Lentils are great for people who love to cook.