Introduction. 1  In an interview for The Progressive, Margaret Atwood explains how she came to write The Handmaid's Tale, which is often labeled speculative fiction because it appears to predict or warn of a triumph of totalitarianism or what one reviewer calls a Western Hemisphere Iran..
â¢ Having yogurt mixed with mango juice and ginger is beneficial in curing diarrhea. â¢ To derive health benefits of mango for indigestion and diarrhea, you can consume a combination of one teaspoon each of dried mango flowers and honey. â¢ Eating a ripe mango after having meals is useful in relieving constipation.
*Based on a 2,000 calorie diet. Mangos are high in vitamin C. In fact, one mango has all the vitamin C you need for a whole day. It also has a lot of potassium, folate and vitamin A. One cup of mango slices has about 100 calories, almost no fat and 25 grams of carbohydrates. It's also almost sodium free and has about 3 grams of fiber.