Battle of Guadalcanal, (August 1942âFebruary 1943), series of World War II land and sea clashes between Allied and Japanese forces on and around Guadalcanal, one of the southern Solomon Islands, in the South Pacific. Japanese troops landed on Guadalcanal on July 6, 1942, and began constructing an airfield there.
To get into ketosis, eat 20g of carbs or less. The more you deprive yourself of dietary carbohydrates (while eating a proper mix of protein and fats), the faster you should get into ketosis.
In What is a Low-Carb Diet?, I outline three approaches to low-carb eating, only one of which focuses on ketosis as a goal throughout the diet. Diets such as the Atkins Diet start out as a very low-carb ketogenic diet, but as people add carbohydrate, many or most will be eating too much carbohydrate to be in ketosis. It is probably more accurate to talk about the degree to which a diet is ketogenic rather than whether or not a diet is ketogenic.