It's a rare individual that needs to increase his sodium intake -- after all, most Americans consume way more than the 1,500- to 2,300-milligram maximum a day. However, certain people -- such as athletes who sweat a lot -- might experience a condition known as hyponatremia, or low levels of sodium in the blood.
Skiing has a history of almost five millennia. Although modern skiing has evolved from beginnings in Scandinavia, it may have been practiced as early as 600 BC in what is now China. The word ski is one of a handful of words Norway has exported to the international community.
You canât spell skirmish without ski. The history of skiing and its early development is intertwined with bloody conflicts. Hard to imagine today, as skiing is an exercise in joy, an affirmation of lifeâs awesomeness that is confirmed in an amphitheater of nature. Yes, Iâm getting all hippie on you, but itâs because weâre about ...