Eat 25 to 40 grams of protein within one to two hours pre-and post-workout. Basically, âtime your workout between protein-rich meals and youâll cover all your bases,â says Aragon.
Halo Brace Use with Cervical Fractures. The halo brace is often used as the initial treatment for odontoid fractures (located at the second cervical vertebrae of the neck). The halo brace has been used as the initial treatment for odontoid fractures. A halo metal ring is secured to the skull with pins and to two metal rods attached to a well-fitted plastic jacket. With this apparatus, it is possible to obtain complete fixation and to arrest almost all movement of the cervical spine.
Once the braces are on, your child will have to visit the orthodontist every few weeks for monitoring and adjustments. How long your child will need to wear braces depends on the problems the orthodontist is trying to fix, but the average is about 2 years. After that, your child might wear a specially molded retainer â a small, hard piece of plastic with metal wires or a thin piece of plastic shaped like a mouthguard.