With a visual magnitude of -1.46, the star is outshone only by several planets as well as the International Space Station. Because Sirius is so bright, it was well-known to the ancients. What came as a surprise to astronomers was the discovery of a companion star, Sirius B, in 1862.
Mental benefits. A healthy body means that the mind is also healthy. Actually, improving in any types of sports directly translates to an improvement in school. Sports can assist you enhance concentration and also develop vital skills in problem solving.
What Are Sports Drinks? Sports drinks provide small amounts of various sugars which our bodies can use while exercising. They also improve hydration because they contain electrolytes (sodium, potassium and chloride), which we can lose as we sweat during exercise. Sports drinks were developed to aid athletes who were practicing for extended periods of time in the Florida heat.