Best Answer: It depends on which quail species are you waiting for to hatch. Here is list of quails and the number of days in when these quails hatch: Elegant Quail:22 days. Blue Scaled Quail:23 days. Bobwhite Quail:22-23 days. Button Quail:16 days.
Cross training is a safe and relatively easy way to add variety to an exercise program. In the process, it can play a positive role in promoting long-term exercise adherence by reducing the incidence of injury and eliminating or diminishing the potential for boredom.
For elite athletes, any real cross-training is very limited, as triathlon has become close to a year-round sport that requires nearly constant focus. But there are plenty of great cross-training options for people who approach the sport more casually, or for those limited by weather, travel or time. The best cross-training sports are those that deliver an overall cardiovascular fitness benefit, muscular endurance, coordination and a few other potential factors.