It's a rare individual that needs to increase his sodium intake -- after all, most Americans consume way more than the 1,500- to 2,300-milligram maximum a day. However, certain people -- such as athletes who sweat a lot -- might experience a condition known as hyponatremia, or low levels of sodium in the blood.
Skiing has a history of almost five millennia. Although modern skiing has evolved from beginnings in Scandinavia, it may have been practiced as early as 600 BC in what is now China. The word ski is one of a handful of words Norway has exported to the international community.
A ski resort is a resort developed for skiing, snowboarding, and other winter sports. In Europe, most ski resorts are towns or villages in or adjacent to a ski area â a mountainous area with pistes and a ski lift system. In North America, it is more common for ski areas to exist well away from towns, so ski resorts usually are destination resorts, often purpose-built and self-contained, where skiing is the main activity.