As with the breakfast choices, you do not have to restrict these options to mid-day. 1  Canned tunaâpacked in water, not oil. 2  Chicken broth. 3  Chicken noodle soup.  Cooked chicken 1  breast. Crackers.  Plain pasta or 1  noodles. Sandwich with lean protein, e.g. chicken or turkey.  Vegetable soup.
Stats and Demographics for the 68701 ZIP Code. ZIP code 68701 is located in northeast Nebraska and covers a slightly higher than average land area compared to other ZIP codes in the United States. It also has a slightly less than average population density. The people living in ZIP code 68701 are primarily white.
Zip Code 43235 is located in the state of Ohio in the Columbus, OH metro area. Zip code 43235 is primarily located in Franklin County. The official US Postal Service name for 43235 is COLUMBUS, Ohio. Portions of zip code 43235 are contained within or border the city limits of Columbus, OH, Worthington, OH, .