Below is a table giving the minimum size floor joists needed for 16â³ and 24â³ on center (o.c.) spacing when using #2 lumber with 10 pounds per square foot of dead load and 40 pounds of live load. You can always use bigger lumber, closer spacing, or a smaller span; just donât go smaller, further apart, or a longer span.
A tall glass of diet soda on a table. The Atkins diet is a low-carbohydrate diet, and although diet sodas generally do not contain any carbohydrates, not all of them are allowed on the Atkins diet. Learning which diet sodas are allowed on the Atkins diet is essential if you are on the diet or considering starting it and plan to drink diet soda. Consult your physician prior to starting the Atkins diet or any other weight loss program.
As a general rule, diabetics are able to drink alcohol in light to moderate amounts without any negative health effects. Alcoholic drinks are typically very low in carbohydrates â a can of beer contains around 10 grams of carbohydrate while wine (with the exception of port), and spirits contain virtually none. Compare this to some soft drinks which contain up to 35 grams of carbohydrates per serving.