1 Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. 2  Even small amounts of alcohol can raise triglyceride levels. 3  Exercise regularly. 4  Aim for at least 30 minutes of physical activity on most or all days of the week.
CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos. He was the kind who heard the call for battle and laced his boots tightly to trek into danger. CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos.
Hardy to Zones 4-7 and to -30 degrees F. McIntosh type with better color and flavor, longer shelf life and refrigerated keeping ability. Medium size, round, firmer quality dessert apple; also good for cider. Vigorous, upright, early bearing tree; strong, wide crotch angles.