1-2 drinks a day is actually good for your liver. anything more than that could be harmful. if you plan on drinking wine on a daily basis, large quantities then i recommend you take liv 52 every day as well as this will safe guard your liver from damage.
The easiest way to lower blood pressure quickly is by taking a walk. Yes, itâs that easy. A brisk walk for about 15 or 20 minutes is perfect. All you need to do is incorporate this into your daily routine. You can take a 15-20 minute walk in the morning then do the same in the afternoon.
1/2 oz. of dark chocolate per day has the ability to lower blood pressure; Blood pressure could be lowered as much as 30 points or more in a 4 day period; Properties in dark chocolate soften the artery walls allowing expansion and a freer blood flow; Natural chemicals in dark chocolate help suppress appetite, which can help with weight loss also contributing to lowering blood pressure