Nutritional breakdown of butter. The better fed that cows are, the healthier their butter should be. One tablespoon of butter contains 100 calories, 12 grams of fat, 7 grams of saturated fat, 0.5 grams of trans fat, 31 mg of cholesterol, 0 grams of carbohydrates, and 0 grams of sugar. Butter is made of simply pasteurized cream.
A multitude of genes you have inherited from your parents are involved with cholesterol metabolism. A defect, or mutation, in any of the genes that regulate cholesterol production, transport and utilization in your body can affect blood cholesterol.
Cholesterol itself isn't bad. We all have and need this wax-like substance in our bodies. Learn about the so-called good and bad cholesterol, where it comes from, and why it's important for your health. Why Cholesterol Matters. High cholesterol is one of the major risk factors leading to heart disease, heart attack and stroke. Discover the reasons to keep your cholesterol controlled. Understand Your Risk for Cholesterol. High cholesterol levels can run in families, and women generally tend to have higher levels of HDL than men.