A single dose of cocoa flavanols 70 minutes before exercise was associated with improvements in executive function, which involves working memory, reasoning, task flexibility, and problem solving, but had no impact on memory function, which includes episodic memory, and short- and long-term memory.
The term âviral loadâ refers to the amount of HIV in a sample of your blood. When your viral load is high, you have more HIV in your body, and that means your immune system is not fighting HIV as well.
There is no ânormalâ amount of HIV, since it is not normally present in the body. Your viral load lab report will list the lowest amount of virus that the particular test can detect. Most commercially available versions of viral load tests measure down to between 40 and 75 copies of virus accurately. While taking therapy, your viral load lab report might show that HIV can no longer be detected. This is known as having an âundetectableâ viral load.