Michelleâs short term disability insurance paid her a portion of her lost income, so she could manage expenses while she was unable to work. Though Michelle was unable to work, her short term disability coverage paid her 60% of her income. Rent.
Aside from the fact that walking on a treadmill is an impact sport, knee pain can be caused by a lack of spinal rotation when striding, over pronation and incline running. Also, the treadmill maintains a steady speed which impedes your body's natural tendency to adjust its pace as necessary.
Good info. My knee is clicking, no pain, likely due to my increase in running with my deployment to Kuwait. Question â can I continue to run while I do the strengthening exercises mentioned in your video? Running is therapeutic for me and I hate to give it up but donât want to cause further damage. Thanks, Doug