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A high fiber diet rich in green leafy vegetables is recommended for fatty liver patients. Vegetables that specifically promote liver health include cabbage, broccoli, kale and Brussel sprouts. These assist in the detoxification of the liver and blood.
Alcohol should be avoided, particularly in the case of alcoholic fatty liver. A good rule of thumb for fatty liver patients is to follow a diet plan that consists of 20-30% protein, 60-70% carbohydrates, and 20-30% fats. Fat intake is the most important and should never exceed 30%.