Supplements, in general, are viewed as good for you, and people may think, If one is good, then more is probably better.. But thatâs not necessarily true. Getting too many fat- or water-soluble nutrients, either from the food you eat or from supplements, can be dangerous. Vitamin and mineral supplements are serious business, and taking more than you need -- unless you are under the care of your doctor -- may be bad for your health.
It typically takes a minimum of one week to get cash from your 401(k). The countdown starts when you request your payout and ends when you actually receive the cash, either as a check or a bank deposit. In some cases, though, it can take more than two weeks.
If you need money from it, roll it over and talk to your HR department about a possible loan against your 401k. Not the best option, but I am not sure if you're cashing it out because you need the money, or cashing it out jsut because you don't work there anymore.dougzinboston Â· 9 years ago.Thumbs up. 0.es you can cash in your 401K from a former employer as long as you did not transfer it over to your new employers 401K plan. All you would have to do is contact the 401K investment co. and they should be able to get the date you terminated and send you a check usually within a few weeks. Dameion S Â· 9 years ago.