The more than 5,000 students in Pierce's program can take classes in Spanish, opera and acting, and retired college professors visit to lecture about topics ranging from world issues to the latest in gerontology research.
Dehydration occurs when your body loses too much fluid. This can happen when you stop drinking water or lose large amounts of fluid through diarrhea, vomiting, sweating, or exercise. Not drinking enough fluids can cause muscle cramps. You may feel faint.
Drink plenty of water. Constipation happens in part when your stools donât contain enough water to easily pass through your body. When you're a bit dehydrated, you can easily become constipated. Make sure you drink water with every meal and any time you're thirsty to stay well hydrated.