Michelleâs short term disability insurance paid her a portion of her lost income, so she could manage expenses while she was unable to work. Though Michelle was unable to work, her short term disability coverage paid her 60% of her income. Rent.
Aside from the fact that walking on a treadmill is an impact sport, knee pain can be caused by a lack of spinal rotation when striding, over pronation and incline running. Also, the treadmill maintains a steady speed which impedes your body's natural tendency to adjust its pace as necessary.
Running injuries usually happen when you push yourself too hard. The way your body moves also plays a role. You can prevent many of them. Here's how. 1. Runner's knee. This is a common overuse injury. Runner's knee has several different causes. It often happens when your kneecap is out of alignment.