A single dose of cocoa flavanols 70 minutes before exercise was associated with improvements in executive function, which involves working memory, reasoning, task flexibility, and problem solving, but had no impact on memory function, which includes episodic memory, and short- and long-term memory.
The term âviral loadâ refers to the amount of HIV in a sample of your blood. When your viral load is high, you have more HIV in your body, and that means your immune system is not fighting HIV as well.
Viral load of 20,000 is written: 1  20,000 copies/mL. 2  20,000 c/mL HIV RNA. 3  This is sometimes written 2.0 x 10 (x). The letter âxâ can be any number from 1 to 8 to show whether you are multiplying by 10, 100, 1000, 10 000, 100 000 etc. 4  Using a log scale this would be 4.3 log10 copies/mL.