How almost 40% of couples sleep apart - to IMPROVE their love lives. Sleeping in separate beds may have negative connotations for a happy couple, but new research has found that it can have beneficial results for both their relationship and their individual health.
Keeping wrists and knees in normal alignment can also help to prevent injury of the extremities. Whenever possible, Substitute equipment for manual force. Body mechanics is applying safe methods of moving the body, correcting posture, and lifting.
Fast and Free Shipping On Orders Over $50! Weightlifting Braces and Supports. Weightlifting braces can help prevent injuries or pain while weightlifting. Weight lifting puts a lot of strain on the muscles and joints in the body, which may lead to injuries in the knees, ankles, back, wrists and elbows. Wearing a brace or sleeve support can help alleviate pain in these areas and reduce the pressure on your joints. Common injuries from heavy lifting include knee strain, back pain, ankle instability, and wrist or elbow strain.