While the symptoms of gout can be managed through NSAIDs and other medications, its prevention truly lies in the diet. Because it has been established that certain foods can bring on a gout attack, it is best to stay away from these dietary triggers. Some of these foods include the following. 1. Fish.
Whatever the coconutâs claim to fame may be, Ronnie Onginjan of Kampung Kimihang, Kudat, places his faith in virgin coconut oil to deal with his gout problem. Gout is a painful condition affecting the heels, knees, wrists, fingers and other joints.
If you have full strength oregano oil, mix 1 drop of oregano oil with a single teaspoon of a mild, food-grade oil such as olive oil or coconut oil. If you need enough oil to cover a larger skin area, maintain the 1 drop oregano and 1 teaspoon other oil ratio for the entire mixture.