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1 Preventing symptoms of lactose intolerance, such as cramps, diarrhea and gas, when milk products or lactose are taken by people with lactose intolerance. 2  Lactase can be taken before consuming lactose or it can be added to milk.
In the colon, normal bacteria interact with undigested lactose, causing the signs and symptoms of lactose intolerance. There are three types of lactose intolerance. Different factors cause the lactase deficiency underlying each type. Primary lactose intolerance. This is the most common type of lactose intolerance. People who develop primary lactose intolerance start life producing plenty of lactase â a necessity for infants, who get all their nutrition from milk.