After the high voltage celebrations of Diwali, the festival of lights and firecrackers, sisters all over India get ready for 'Bhai Dooj' - when sisters ceremonize their love by putting an auspicious tilak or a vermilion mark on the forehead of their brothers and perform an aarti of him by showing him the light of the holy flame as a mark of love and ...
Foods that Cause Constipation. â¢ Dairy products: It is best to avoid dairy when feeling constipated. Milk, cheese, and other dairy products are foods that have a long history of causing constipation. Dairy products are considered mucus-forming foods that can slow the transit time of waste during the digestive process. The lactose in dairy is thought to produce the uncomfortable symptoms associated with constipation.
Chocolate Constipation Problems. If you have trouble with constipation when you eat chocolate, you arenât alone. In fact, itâs widely accepted that chocolate is the food that tends to cause the most constipation problems for people. Thatâs especially true for people who already have Irritable Bowel Syndrome (IBS). If you want to avoid chocolate constipation problems, though, there are some things that you can do.