Varieties: Crenshaw, Hales Best, Imperial 45, Iroquois, Mushmelon, Muskmelon, Persian, Rockmelon, Top Mark. 1  Cantaloupe generally refers to any melon with the familiar orange, juicy flesh. In times past, it referred only to those smooth, non-netted varieties native to Europe. 2  Growing fruit is easy and fun!
Buckwheat is a gluten free power food ! It is becoming very popular for many good reasons. It is a highly nourishing, energizing and tasty food that can be eaten instead of rice or the usual porridge. 10 Health Benefits: 1. Best source of high-quality, easily digestible proteins. This makes it an excellent meat substitute. High protein buckwheat flour is being studied for possible use in foods to reduce plasma cholesterol, body fat, and cholesterol gallstones.
Sprouting Barley. Sprouting Barley is barley which is used for making sprouts from. The grains will germinate and sprout in about 2 or 3 days. If unhulled barley is used, you'll want to get rid of the hulls off your sprouts first before eating them, because the hulls are inedible. You can do this by swishing the sprouts in water; the hulls should come off and float to the surface of the water.