Varieties: Crenshaw, Hales Best, Imperial 45, Iroquois, Mushmelon, Muskmelon, Persian, Rockmelon, Top Mark. 1  Cantaloupe generally refers to any melon with the familiar orange, juicy flesh. In times past, it referred only to those smooth, non-netted varieties native to Europe. 2  Growing fruit is easy and fun!
Buckwheat is a gluten free power food ! It is becoming very popular for many good reasons. It is a highly nourishing, energizing and tasty food that can be eaten instead of rice or the usual porridge. 10 Health Benefits: 1. Best source of high-quality, easily digestible proteins. This makes it an excellent meat substitute. High protein buckwheat flour is being studied for possible use in foods to reduce plasma cholesterol, body fat, and cholesterol gallstones.
Buckwheat (Fagopyrum esculentum) is a plant cultivated for its grain-like seeds, and also used as a cover crop.ommon buckwheat was domesticated and first cultivated in inland Southeast Asia, possibly around 6000 BCE, and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China.