Although dizziness can occur in people of any age, it is more common among older adults. A fear of dizziness can cause older adults to limit their physical and social activities. Dizziness can also lead to falls and other injuries. It is common to feel lightheaded from time to time. Brief episodes of lightheadedness are not usually the result of a serious problem.
Almond milk is 50% lower in calories than cowâs milk, making it a good for people trying to lose weight. And because itâs not an animal product, it has no cholesterol. But even though it can stand in for cowâs milk in smoothies, oatmeal and cereal, itâs not milkâs nutritional clone.
Almond milk is a beverage made by soaking almonds and grinding them with water. Soy milk is a beverage made from soybeans. It is produced by soaking dry soybeans and grinding them with water.oy milk has 0.205 grams of saturated fat, 0.401 grams of monounsaturated fat and 0.961 grams of polyunsaturated fat. It has 1.75 grams of fat total. Almond milk and soy milk are pretty even when it comes to carbohydrates and sodium. Almond contains 6.67 grams of carbohydrates and 63 milligrams of sodium.