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This is single most important thing to relieve kidney pain. You should drink between 2-3 liters of water per day when healthy, but you may need more to help you pass kidney stones. Water helps wash away bacteria and dead tissues from the kidney. Stagnant urine is an excellent medium for bacterial growth.
Antioxidants reduce the amount of inflammation in your body, which helps the kidneys function properly. The potassium in cauliflower is known to prevent kidney stones. Kidney stones can lead to kidney infections and eventually chronic kidney disease.