I don't remember exactly, but I think the cost was around $1000-$1400 and it included a trainer for 6 sessions. However, once those years were up, I could renew my membership for a flat $20/year. If you have the money up-front, you can probably get a much better deal than $30 - $50/mo.I haven't gone in close to two years, but I'd be a fool to let it expire over $20/year. I took over somebody else's membership and that's why it's so low-I pay $72 for a month and I can use all NYSC gyms in the city.f you have the money up-front, you can probably get a much better deal than $30 - $50/mo. I haven't gone in close to two years, but I'd be a fool to let it expire over $20/year. I took over somebody else's membership and that's why it's so low-I pay $72 for a month and I can use all NYSC gyms in the city.
Opt for a paint specifically intended for concrete. We used Behr's 1-part epoxy concrete and garage floor paint. â¢ Because we had to contend with glue from the previous tile, the floor needed an ample amount of prepping. â¢ The concrete needs to be completely dry. If there is moisture, run a dehumidifier for as long as needed to solve the issue.
How to Paint Concrete. Interior and exterior concrete surfaces do not have to remain a flat, boring shade of gray. Concrete can be made to look interesting and beautiful by applying a few coats of paint. Painting concrete is a simple and... Interior and exterior concrete surfaces do not have to remain a flat, boring shade of gray. Concrete can be made to look interesting and beautiful by applying a few coats of paint. Painting concrete is a simple and inexpensive task that...