Here are a few more key suggestions that go along with the MyPlate guide: 1  Make half your plate fruits and vegetables. 2  Switch to fat-free or low-fat (1%) milk. 3  Make at least half your grains whole grains. 4  Go lean with protein. 5  Compare sodium (salt) in foods like soup, bread, and frozen meals, and choose foods with lower numbers.
Making the world better, one answer at a time. Cultural Identity is a person's background and also how you can refer to a person. A person's culture is usually where they are from, what language they speak, and their religion.ulture is the lifestyle of a group of people, and identity is the characteristics of a specific person.   OR   Culture and identity are too different and too similar.
Cultural homogenization. Cultural homogenisation is an aspect of cultural globalisation, listed as one of its main characteristics, and refers to the reduction in cultural diversity through the popularisation and diffusion of a wide array of cultural symbolsânot only physical objects but customs, ideas and values.