A+ A-. Print Email. http://humansarefree.com/2013/01/what-means-war-is-peace-freedom-is.html. A friend of mine emailed to ask me what war is peace, freedom is slavery, ignorance is strength means. My plan was to do a quick Google search, choose the most compelling answer and send him the link.To my surprise, I was not able to find the correct explanation anywhere.he Orwellian slogan applied in our society. Even in a corrupted semi-democracy, like ours, it is hard to believe that paradoxes like: war is peace, freedom is slavery, ignorance is strength could make any sense â but they do.
Since protein provides 4 calories per gram, if your goal is to consume 20 percent of your calories from protein youâd need to eat 400 calories, or about 100 grams, of protein per day when consuming a 2,000-calorie diet.
For example, if youâve consumed 240 protein calories and 2,000 total calories in a day, your percentage of calories from protein is 12 percent, which is within the Institute of Medicineâs recommended range of 10 to 35 percent.ccording to the U.S. Food and Drug Administration, protein and carbohydrates each provide 4 calories per gram while fat provides 9 calories per gram. For example, if youâve consumed 60 g of protein in a day, youâve consume 240 calories from protein.