Avoid Junk And Fatty Foods: In order to lose tummy fat without exercising, you need to burn more calories. To burn one pound of stomach fat in a month, you need to lose 500 calories per day. Avoid eating junk and fatty foods.Instead, go for high fiber foods that take longer to digest. This will keep you satiated and will keep your metabolism in perfect shape.void Junk And Fatty Foods: In order to lose tummy fat without exercising, you need to burn more calories. To burn one pound of stomach fat in a month, you need to lose 500 calories per day. Avoid eating junk and fatty foods.
1 A check from the NC Department of Revenue is valid up to 6 months after the date on the check. 2  If a check date is older than 6 months, you should mail a letter along with the refund check to NC Department of Revenue, Attn: Customer Service, P O Box 1168, Raleigh, NC 27602-1168. If a check date is older than 6 months, you should mail a letter along with the refund check to NC Department of Revenue, Attn: Customer Service, P O Box 1168, Raleigh, NC 27602-1168. 2  Your check will be validated and re-mailed to you.
How long will your tax refund take and how much will you get back? The IRS started accepting returns on January 20, but refunds may take longer than normal this year.If you havenât filed yet, get an idea of how much your refund check will be for with the tax refund calculator below.Time to go shopping. Finally got my Tax Refund.he IRS started accepting returns on January 20, but refunds may take longer than normal this year. If you havenât filed yet, get an idea of how much your refund check will be for with the tax refund calculator below. Time to go shopping. Finally got my Tax Refund.