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1 Take basil juice and honey in equal quantities. 2  Stir it well and consume this to get rid of the problem. 3  Regular intake of this will definitely help to cure the pain in your kidneys by clearing the stones in it. 4  Be sure to follow this process for not less than 4 months to get your desired and permanent results.
The National Kidney Foundationâs tips to improve your heart and kidney health: 1  Get tested. 2  Eat a balanced, kidney and heart healthy diet. 3  Increase physical activity.  Reduce high cholesterol 1  levels. Keep high blood pressure under control.  If you have diabetes, keep your blood sugar well 1  controlled. Quit smoking.