As with the breakfast choices, you do not have to restrict these options to mid-day. 1  Canned tunaâpacked in water, not oil. 2  Chicken broth. 3  Chicken noodle soup.  Cooked chicken 1  breast. Crackers.  Plain pasta or 1  noodles. Sandwich with lean protein, e.g. chicken or turkey.  Vegetable soup.
Stats and Demographics for the 68701 ZIP Code. ZIP code 68701 is located in northeast Nebraska and covers a slightly higher than average land area compared to other ZIP codes in the United States. It also has a slightly less than average population density. The people living in ZIP code 68701 are primarily white.
According to our research of Georgia and other state lists there were 73 registered sex offenders living in 39823 zip code as of March 08, 2017. The ratio of number of residents in zip code 39823 to the number of sex offenders is 131 to 1. This zip code: 38.8 years.