The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Vitamin C. Vitamin C is one vitamin that helps to retain your skin's elasticity. This vitamin, also called ascorbic acid, helps to boost the production of a protein called collagen within your skin. Collagen helps to maintain your skin's strength, and provides a supportive framework around which your skin cells can grow.
1 Vitamins C and E-The American Academy of Dermatology recommends daily oral dosages of vitamins C and E to protect the body and for its antioxidant properties that are important for healthy skin. 2  Zinc-A study conducted at Duke University provides evidence that Zinc is an important antioxidant supporting healthy skin.itamin Treatments for Acne. Healthy and radiant skin requires proper nutrition. However, according to a 2007 report by the Center for Disease Control and Prevention, 39.5 percent of Americans eat less than the recommended three to five servings of fruits and vegetables each day.