It's a rare individual that needs to increase his sodium intake -- after all, most Americans consume way more than the 1,500- to 2,300-milligram maximum a day. However, certain people -- such as athletes who sweat a lot -- might experience a condition known as hyponatremia, or low levels of sodium in the blood.
Skiing has a history of almost five millennia. Although modern skiing has evolved from beginnings in Scandinavia, it may have been practiced as early as 600 BC in what is now China. The word ski is one of a handful of words Norway has exported to the international community.
Modern snowboarding began in 1965 when Sherman Poppen, an engineer in Muskegon, Michigan, invented a toy for his daughters by fastening two skis together and attaching a rope to one end so he would have some control as they stood on the board and glided downhill.