Rivers died at Mount Sinai Hospital in New York, surrounded by family and close friends, daughter Melissa Rivers said. She was hospitalized Aug. 28 after going into cardiac arrest in a doctor's office following a routine procedure.
Other nutrients that are thought to help your body absorb vitamin D include: Boron. Foods that are rich in boron include almonds, apples, hazelnuts, dates, and avocados. Vitamin K. Foods that are rich in vitamin K include basil, kale, spinach, scallions, Brussels sprouts, and asparagus.
It takes up to 48 hours to absorb the oil layer of vitamin D from 15 minutes of sun exposure. Showering or bathing will wash off the oil layer and you get little or nothing. Over 100 years ago, it was a weekly bath. 1000 years ago there was no bath.