WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms muscle twitching (painless) (hand (palm)), muscle twitching (painless) (fingers), shaking hands or tremor (hand (palm)) and shaking hands or tremor (fingers) including Benign essential tremor, Parkinson disease, and Low blood sugar (hypoglycemia).
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain. Advertisement. Previous Next.
Tips for managing arthritis and diet. eat a well-balanced diet, including fruit and vegetables, protein foods, dairy, cereals and grains. This will help to maintain general good health and a healthy weight. increase dietary calcium to reduce the risk of osteoporosis in later life.