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1 Preventing symptoms of lactose intolerance, such as cramps, diarrhea and gas, when milk products or lactose are taken by people with lactose intolerance. 2  Lactase can be taken before consuming lactose or it can be added to milk.
Lactose intolerance, also known as lactase deficiency, is due to a personâs inability to produce enough (or any) of the lactase enzyme in the small intestine. This enzyme digests lactose, a sugar found in dairy products. Lactase breaks down the lactose into a pair of simpler sugars: glucose and galactose.