There are 0.2028841362 teaspoon in a milliliter. 1 Milliliter is equal to 0.2028841362 Teaspoon. 1 mL = 0.2028841362 tsp. A unit of volume equal to 10â3 liter is a non-metric unit known as a milliliter. It is equivalent to 1 cubic centimeter in the SI. With the symbol ml, this unit is commonly used in medicine or cooking, both in the countries who use the Imperial system, or SI.
[Article in Russian] Nogovitsina OR, Levitina EV. MAGNE-B6 was used for the therapy of a group of 31 children aged from 6 to 12 with attention deficiency and hyperactivity syndrome. The control group included 20 children with similar manifestations of the same pathology, which received a polyvitamin complex.
A deficiency of either B6 or B12 can cause anemia, so these vitamins may be taken to treat this condition, which leads to low energy. Adults ages 19 to 50 need 1.3 milligrams of vitamin B6 daily, while older women need 1.5 milligrams and senior men need 1.7 milligrams.aking too much vitamin B6 can cause nerve damage, but vitamin B12 is safe for most people.