Think positively about your partner. Use praise and express your admiration. Listen non-defensively, which means paying close attention to what the other is saying and not thinking up counter-arguments. Donât withdraw from your partnerâs anger.
1 In most computer-based web browsers, to open menus used to clear your cache, cookies, and history, press Ctrl-Shift-Delete (Windows) or Command-Shift-Delete (Mac). 2  If this doesn't work, follow the appropriate instructions below.
Clear Memory Cache on Windows 7. When your computer is running for quite some time, you will notice that it slows down due to idle processes. You can use this method to free up unused RAM and speed up your computer.It requires you to create a desktop shortcut and then open it to clear the memory cache.Click any image for a full-size version.1  Enter the following line when asked for location of the shortcut: % 2 windir%\system32\rundll32.exe advapi32.dll,ProcessIdleTasks.t requires you to create a desktop shortcut and then open it to clear the memory cache. Click any image for a full-size version. 1  Enter the following line when asked for location of the shortcut: % 2 windir%\system32\rundll32.exe advapi32.dll,ProcessIdleTasks.