Unit 15 - 118 - Bridging World History. Activity 3: The Flow of Early Global Tradeâ30 minutes. Â· Place silver, slaves, porcelain, silk, and tea on the worldâs trade routes in the mid-sixteenth century. Use a. map in your textbook that charts the world in the sixteenth or seventeenth century.
Turmeric is a mild herb with anti-inflammatory properties that helps in wrist inflammation. Curcumin, an active ingredient in turmeric suppresses pain through a mechanism similar to drugs. The recommended dose in cooking is I gm per day and 1500 mg in extract form.
1 Rest your wrist for at least 48 hours. 2  Ice your wrist to reduce pain and swelling. 3  Do it for 20-30 minutes every three to four hours for two to three days, or until the pain is gone.4  Compress the wrist with a bandage. 5  Elevate your wrist above your heart, on a pillow or the back of a chair. as often as you can. Rest your wrist for at least 48 hours. 2  Ice your wrist to reduce pain and swelling. 3  Do it for 20-30 minutes every three to four hours for two to three days, or until the pain is gone.