Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
In order to find the best pillow for your needs, youâll need to know the different types, support, and sizes. Here is a list of these different types of bed pillows, along with a little information on support and sizes, which will help you find the pillow of your dreams. Fill and Pillow Types. Foam Pillow is made of solid pieces or chunks of foam. 2  These pillows are an inexpensive alternative to Memory Foam but more often found and used for decorative pillows. 3  Memory Foam Pillow is a dense, sponge-like pillows that molds around the neck and head for extra support.