International Code Council A magnitude 6.5 earthquake that struck Taiwan this week shook an apartment house off its foundation, leaving it looking like the Leaning Tower of Pisa. In January, a 7.9 earthquake off the Alaska coast heightened...
Fennel is a natural aid for skin care. Fennel seeds, stalks, bulbs, and leaves are all packed with nutrition and are an excellent source of B vitamins. These vitamins, including vitamin C, are essential for maintaining good skin health and even promote collagen synthesis to keep the skin firm and tight.
Fennel is generally safe to consume due to its long history as a spice. While it's not recommended for pregnant women, typical daily doses of fennel are 5 to 7 grams of the seed or 0.1 to 0.6 milliliters of the oil.