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As in oranges, Tangerines too are very low (53 calories/100 g) in calories. Nevertheless, they are valuable sources of flavonoid anti-oxidants like naringenin, naringin, hesperetin, vitamin A, carotenes, xanthins and luteins; in fact, several times higher than in the oranges.
Compared to oranges, tangerines are more tart. A negative calorie is not a type of calorie; rather, itâs a lack of calories. More specifically, itâs a concept inferring that certain foods, especially fruits and vegetables, take more calories to chew and digest than they provide for your body.