Erosion by Slow-Flowing Rivers. Rivers flowing over gentle slopes erode the sides of their channels more than the bottom. Large curves, called meanders, form because of erosion and deposition by the moving water.
Celery is an excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese, and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium, and vitamin A (in the form of carotenoids).Just compare leafy carrot tops or parsley leaves with celery leaves and you'll see why.) In addition to celery, carrots, and parsley, this plant family also includes dill, fennel, cilantro/coriander, parsnip, anise, caraway, chervil, cumin, angelica, and asafetida.
A 1-cup serving of chopped celery contains a little over 3 milligrams of vitamin C. Vitamin A. Vital for healthy vision, vitamin A is found in celery. Vitamin A also helps with reproduction and breastfeeding, as well as maintaining healthy soft tissues, skin, teeth and bones. Women should get 2,333 and men 3,000 IU of vitamin A each day. A 1-cup serving of chopped raw celery contains 453 IU of vitamin A, which is 15 to 19 percent of the recommended daily amount. Folate. The B vitamins are essential for energy production in your body.