Breaststroke and Butterfly. The butterfly requires hip-action for leverage. Photo Credit Swimmer image by PhotoMan from Fotolia.com. Breaststroke and butterfly require lifting your head out of the water to breath, an action that depends largely on arm and leg power, not neck-strength.
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Maybe the Vic dose was too low for withdrawals, but then again, the Soma standard daily dosage is 4 350/mg per day (I looked it up!) which was exactly what I was taking most of the time. Maybe I should have tapered, which I didn't do. I just stopped at 4/day.