Tips for using home pregnancy tests. 1  For best results, read package directions and follow them, especially instructions about how and when to do the test, and waiting enough time to read the results. 2  A woman should use her first morning urine to do the test because it has more hCG in it. Urine becomes more dilute as a person drinks more liquids during the day, Helgeson said. Although not all tests recommend using the first morning urine, it will contain the highest levels of pregnancy hormone in the sample.
ACUPUNCTURE. Acupuncture is an effective way to relieve and treat symptoms of perimenopause and menopause. Specific points on the foot help treat the spleen and kidney, by addressing the yin and qi.erimenopause is the period in a womanâs life when her body is preparing for menopause. During a womanâs thirties, her hormone production begins to slow down and continues to diminish, as she grows older.
It's best to have a Pap and/or HPV test between 10 and 20 days after the first day of your last period, according to the National Cancer Institute.If you're in the middle of perimenopause and have irregular periods, this can be difficult to time. But OB-GYNs understand.urrent guidelines recommend that you have a Pap test every three years starting at age 21. These guidelines also say that women ages 30 to 65 should have HPV and Pap cotesting every five years or a Pap test alone every three years.