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According to the American Heart Association, toddlers should consume only 17 g of sugar per day. If a toddler consumes between 1,200 and 1,400 calories, this means that between 7 and 8 percent of her total calories should be from sugar.This equals out to about 170 calories from sugar per day.f the 186 foods analyzed, 53 percent of them contained at least 20 percent of calories from sugar. Too much sugar in your toddler's diet can cause serious health problems including obesity, diabetes, tooth decay and poor bone development.
Since the Dietary Guidelines for Americans 2010 recommend children within this age range consume 1,000 to 1,400 calories a day and fat provides 9 calories per gram, toddlers ages 2 to 3 should consume 33 to 62 grams of fat per day.he amount of fat children should consume each day is based on their age and caloric needs. The Institute of Medicine suggests toddlers ages 2 to 3 need 30 to 40 percent of their daily calories from fat.