Cortef (hydrocortisone, cortisol) is a hormone made in the adrenal gland. It is prescribed in. physiologic doses (doses made by the adrenal gland under normal conditions) for symptoms. of low cortisol or adrenal insufficiency. Symptoms of cortisol deficiency include: ï· Fatigue, especially in the afternoon.
Hemp protein powder is another plant-based supplement that is gaining popularity. Although hemp is related to marijuana, it only has trace amounts of the psychoactive component tetrahydrocannabinol (THC). Hemp is rich in beneficial omega-3 fatty acids and several essential amino acids.
The amount of hemp protein powder you should take depends on your individual protein needs. As a general rule of thumb, we suggest taking two tablespoons of hemp protein per day. This amount will add 15 grams of protein to your diet.