supplement. 1  something added, esp. to make up for a lack or deficiency. 2  a section added to a book or the like to give additional information, correct errors in the body of the work, etc. 3  a separate section containing feature stories, comic strips, or the like, issued with a newspaper.
Beano also claim that their product is unique as it contains natural enzymes which are used to break down and digest the complex molecules that carbohydrates are made of. The Hype. Many fruits and vegetables are full of gas and can leave the consumer with an irritating gassy stomach after eating.
Question: How soon after eating a meal can I exercise? Answer: If you're looking to exercise after eating that's gonna be so varied, it's so individual. Some people have stomachs of steel and you can literally eat your meal, go out, do your workout, go out, do your swim, without cramping up. So you want to experiment and you want to experiment in an environment when it doesn't really matter.