Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
Bolster pillows are cylindrical and are typically filled with foam, but they can be filled with pillow fillings for a more relaxed and softer style. Bolsters are ordered by choosing the width and the diameter. Our most popular size of bolster pillow is 20â wide with a 7â diameter. Coming up with a âstandardâ size for a bolster is not easy. They are available in diameters up to 12â and larger for longer width pillows.