Nuts and seeds can be included as part of a balanced, high fibre diet. sus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team. This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team.
Strictly speaking, pendejo is a Spanish word meaning coward. It also turns up in American hobo slang as a word meaning either a fool or a coward.
up vote 9 down vote accepted. I'm Mexican and we never use pinche as Kitchen boy, though some Mexicans would know it also means chef's helper. We always use it as an insult enhancer and can turn almost any curse word into a really rude one: pinche pendejo/pendeja = fucking asshole. pinche puto/puta = fucking faggot/whore.