The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Skin Elasticity Vitamin E. Vitamin E is one of the best anti aging vitamin. It is well known for its antioxidant, skin moisturizing, skin toning and skin revitalizing properties. Some good food sources of vitamin E include almonds, walnut, and olive. You can also use vitamin E based creams or take it in the form of a capsule.
Use a sublingual form. 4. Other helpful vitamins are Vitamin A helps to prevent dryness, and promotes the development of smooth skin. Using an emulsion form is safer at high doses,and makes it easier to assimilate. Take 100,000 IU daily for one month, then 50,000 IU daily for two weeks, then 25,000 IU daily.