Warm 3 Tbsp of the castor oil and massage into hair then put on heating cap for a half hour OR massage castor oil into hair, put on heating cap and sit under dryer for 10min. For Skin: Massage into skin to moisturize dry skin and to help relieve common skin problems.
The Pacific Coast is the most earthquake-prone region of Canada. In the offshore region to the west of Vancouver Island, more than 100 earthquakes of magnitude 5 or greater (large enough to cause damage had they been closer to land) have occurred during the past 70 years.
Media captionShahzeb Jillani reports from a hospital in Mingora, in Pakistan's Swat Valley. Rescue efforts are being stepped up to help those affected by the magnitude-7.5 earthquake which hit remote areas of Afghanistan and Pakistan on Monday. More than 360 people are known to have died, most of them in Pakistan, and at least 2,000 were injured. Rescue teams have been sent to remote mountainous areas where the impact of the quake is still unclear. The Taliban, which controls some areas affected, called on aid agencies not to hold back relief supplies.