A single dose of cocoa flavanols 70 minutes before exercise was associated with improvements in executive function, which involves working memory, reasoning, task flexibility, and problem solving, but had no impact on memory function, which includes episodic memory, and short- and long-term memory.
The term âviral loadâ refers to the amount of HIV in a sample of your blood. When your viral load is high, you have more HIV in your body, and that means your immune system is not fighting HIV as well.
Viral load tests can have a 3-fold margin of error. So, if a viral load result of 30,000, the real result could be anywhere between 10,000 and 90,000 copies/mL. Each viral load test has a sensitivity cut-off. This is the lowest level of HIV that the test can measure.