The next page is filled with home remedies for coping with your TMJ problem. If the conservative treatments described in this article don't give you relief, seek help from a dentist, preferably one who is a TMJ specialist. To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
Vitamin C. Vitamin C is one vitamin that helps to retain your skin's elasticity. This vitamin, also called ascorbic acid, helps to boost the production of a protein called collagen within your skin. Collagen helps to maintain your skin's strength, and provides a supportive framework around which your skin cells can grow.
So if you wish to keep lines, wrinkles, dull skin and other skin aging symptoms at bay then Vitamin A may can be of great help. Good sources of Vitamin A include eggs, leafy greens, milk, carrots, pumpkins, liver and more. 2. Vitamin E. Vitamin E is perhaps the most well-known vitamin that is essential for healthy skin.This is because Vitamin E is an effective antioxidant that helps fight free radicals in your body. Free radicals are caused by a number of factors such as smoking, pollution and sun exposure.ince Vitamin A also helps the skin rebuild tissues, it is also an essential vitamin when it comes to healing scrapes, wounds and other damages to the skin. Patients who suffer from the skin disease psoriasis are often advised to apply retinoids (a form of Vitamin A) to regulate cellular growth.