If this is the case, you should look to build up your general level of fitness before adding any extra resistance. As you do so, you can test out wearing a light vest for some metcons that feature a lot of running or other cardio work and go from there. 2.
The trail traces around the base of Mount Robson, which at 3,954 m (12,972 ft), is the highest peak in the Canadian Rockies! Hereâs what you can expect from the trail, courtesy of the staff at the British Columbia Visitor Centre @ Mount Robson. Mount Robson Provincial Park. Photo: brilang via Flickr.
The trail segment from Sand Point/Forest Road 109 east to Forest Road 110 is very scenic. There are several mountain peaks here: Mt. Welba, 10,569; Mt. Oliphant 10,670 feet; Buck Point 10,550 feet; Sand Point 10,074 feet; and Black Mountain 10,801 feet the highest point in the western area of the Forest.