Definition of squid for Students. : a sea mollusk that is related to the octopus and has a long thin soft body with eight short arms and two usually longer tentacles.
If you replace the butter and heavy cream in the typical Alfredo sauce with a mix of chicken broth, reduced-fat sour cream and low-fat milk and add peas, a small amount of prosciutto and Parmesan, you can have a larger serving, including about 1 1/2 cups of pasta, for 619 calories.
Italian Pasta Salad results. 1  Pasta Salad. Pasta Salad italian Per 1 serving - Calories: 160 kcals. 2  Amys. Amys italian pasta salad Per 1 cup - Calories: 302 kcals. 3  Kraft. Kraft pasta salad italian Per 1/10 box - Calories: 160 kcals. 4  shop rite. shop rite bow tie pasta salad Per 1 cup - Calories: 460 kcals. 5  GFS.