The Internet protocol suite is the conceptual model and set of communications protocols used on the Internet and similar computer networks. It is commonly known as TCP/IP because the original protocols in the suite are the Transmission Control Protocol (TCP) and the Internet Protocol (IP).
A single slice of commercially prepared whole wheat bread (shown on label) provides almost 70 calories, and about 1 gram of fat. The slice also provides almost 4 grams of protein and 11.6 grams of carbohydrate. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice.
White Bread. Two slices of white bread contain 134 calories and 24 grams of carbohydrates but offer little nutritional value. If you just can't give up bread, switch to whole-grain breads that provide more fiber and nutrients. Look for whole grain on the label.