1 Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. 2  Even small amounts of alcohol can raise triglyceride levels. 3  Exercise regularly. 4  Aim for at least 30 minutes of physical activity on most or all days of the week.
CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos. He was the kind who heard the call for battle and laced his boots tightly to trek into danger. CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos.
Some Radical fellow speechifying at Middlemarch said Casaubon was the learned straw-chopping incumbent, and Freke was the brick-and-mortar incumbent, and I was the angling incumbent. Middlemarch by Eliot, George View in context. He nodded gravely, and added with awful emphasis - 'I thought it incumbent upon me to do so.