Using a specially designed eye gel mask, such as the one made by Thera-Pearl, can help to deflate some of the bags under your eyes and reduce the puffiness and dark circles in quick order. You should use the eye mask before you go to bed and then again after right after waking up.
One Serving of Berries. One serving of berries is 1 cup mixed berries or any berry solo, such as sliced strawberries. Berry Recipes to Try Â». Sweet Strawberry Recipes Â». Our Best Blueberry Recipes Â».
Freezing blueberries is a great way to always have fresh blueberries on hand. I use frozen blueberries most often in smoothies and fruit sorbets. 1  First wash them well and pat them dry. Discard any bad ones.  Place blueberries on a cookie sheet with a lip in a single layer and freeze for 24 hours.