Photo Credit DENIO RIGACCI/iStock/Getty Images. White rice lacks one of the elements known to support weight loss: fiber. It's a rich source of carbohydrates, which are essential for sustaining energy as you cut calories, but the carbs in white rice can cause a surge in blood sugar that undermines weight loss.
A decent body pillow provides support to the entire spine, head and neck, hips and knees during sleeping. Body pillows are made by various companies in multiple dimensions. Pillow sizes range from pillows that are 45 inches long up to 90 inches long to wrap around the body, with multiple sizes in between.
King Pillow Size: King pillows were designed for the extra width of a King or California King bed but they are great for a twin bed if your sleeper tosses and turns. They also make a good back support pillow for reading or working on a laptop in bed. A king pillow can also work as a shorter body pillow.