If youâre running Windows Vista, Windows 7 or Windows 8, device drivers are stored in a folder called âDriver Store.â You can find Driver Store by going to C:\Windows\System32\DriverStore, assuming that youâve got a standard installation of the Windows operating system.
Plant-based foods high in iron include beans such as soybeans, white beans and lentils, dried fruit, whole grains, dark leafy greens such as spinach, kale and collard greens, and iron fortified dried cereals and oatmeal.
Iron Sources. Eat foods high in iron from the given list including those for vegetarians, vegans and meat and fish lovers. Iron in animal foods such as beef, chicken, clams, mussels, oysters, pork, sardines, shrimp and turkey are also listed.Know what foods are low in fat but high in iron. Vegetables: Beetroot greens, mint, parsley, turnip greens. 2  Vegetables like broccoli and bok choy are rich in iron and also high in vitamin C. 3  The presence of vitamin C in these vegetables help absorb iron. 4  Sea vegetables.