If youâre running Windows Vista, Windows 7 or Windows 8, device drivers are stored in a folder called âDriver Store.â You can find Driver Store by going to C:\Windows\System32\DriverStore, assuming that youâve got a standard installation of the Windows operating system.
Plant-based foods high in iron include beans such as soybeans, white beans and lentils, dried fruit, whole grains, dark leafy greens such as spinach, kale and collard greens, and iron fortified dried cereals and oatmeal.
The current daily value (DV) for iron is 18 milligrams (mg). Below is a list of high iron foods. For more high iron foods see the lists of high iron foods by nutrient density, iron rich foods (heme and non-heme), and the list of fruits and vegetables high in iron.