Depending on the type of diabetes, the body either cannot produce insulin itself (Type 1) or is unable to use the insulin it produces properly (Type 2). Insulin is a hormone, a chemical messenger that is transported in the blood and regulates important body functions.
Can be used for leg extension exercises in the sit-up position and leg curls in the prone position. Ideal for complete leg conditioning and strengthening of knee, thighs and hamstrings.
Leg lifts target the core and leg muscles. The main muscle groups involved include the abdominals, hip flexors, back muscles and thigh muscles. Various secondary muscles come into play depending on whether you are standing, lying down or using an exercise ball while performing the lifts. Leg lifts are also used for ...