Cherokee, NC forecast. Elevations in the park range from approximately 875 feet to 6,643 feet and the topography can drastically affect local weather. Temperatures can vary 10-20 degrees Fahrenheit from mountain base to top, and clear skies lower down do not guarantee equally pleasant weather at higher elevations. Rainfall averages 55 inches per year in the lowlands to 85 inches per year at Clingmans Dome.
Smoking. Quitting smoking is the single best thing you can do for your heart health. If you're a smoker, stopping smoking is the single most important step you can take to protect the health of your heart. Smokers are almost twice as likely to have a heart attack compared with people who have never smoked.moking increases the risk of developing cardiovascular diseases, which includes coronary heart disease and stroke. 1  Smoking damages the lining of your arteries, leading to a build up of fatty material (atheroma) which narrows the artery. 2  This can cause angina, a heart attack or a stroke.
Smoking can damage many parts of the body. Tobacco use has predominantly negative effects on human health and concern about health effects of tobacco has a long history. Research has focused primarily on cigarette tobacco smoking. In 1950, Richard Doll published research in the British Medical Journal showing a close link between smoking and lung cancer.