With a visual magnitude of -1.46, the star is outshone only by several planets as well as the International Space Station. Because Sirius is so bright, it was well-known to the ancients. What came as a surprise to astronomers was the discovery of a companion star, Sirius B, in 1862.
Mental benefits. A healthy body means that the mind is also healthy. Actually, improving in any types of sports directly translates to an improvement in school. Sports can assist you enhance concentration and also develop vital skills in problem solving.
Facts: Sports Activity and Children Project Play collects and distributes data on sport participation and research associated with youth sports and physical activity. The above infographic summarizes the benefits that flow to physically active youth, as recognized by the American College of Sports Medicine. Below are links to the latest data on sport and physical activity rates, and key research findings that underscore the importance and challenges of getting kids active through sports: Sport Participation and Physical Activity Rates. Health, Education, Social, Financial Benefits. Challenges. Direct and Indirect Consequences