1 Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. 2  Even small amounts of alcohol can raise triglyceride levels. 3  Exercise regularly. 4  Aim for at least 30 minutes of physical activity on most or all days of the week.
CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos. He was the kind who heard the call for battle and laced his boots tightly to trek into danger. CSM Basil L. Plumley was Americaâs Soldier, the kind who watched the world around him turn into chaos.
Basil grows between 30â130 cm (12â51 in) tall, with opposite, light green, silky leaves 3â11 cm (1.2â4.3 in) long and 1â6 cm (0.39â2.36 in) broad. The flowers are small, white in color and arranged in a terminal spike.