A Brave Heart is the inspiring result of a TEDx talk Velasquez gave in 2013, in which she discusses her rare syndrome â sheâs one of only two people in the world known to have it â and the impact itâs had on her life, including the excessive bullying sheâs experienced.
Even modest weight loss can mean big benefits. The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.2.
Benefits Of Raisins Weight Loss â How Does It Help. As raisins do not help you in losing weight directly, it helps you doing the same in many indirect ways. Eating raisins daily would help you stay fit and strong. Moreover, it is an open secret that a healthy person is not a fat person. Here are some ways in which raisins help a person in losing weight.