Using a specially designed eye gel mask, such as the one made by Thera-Pearl, can help to deflate some of the bags under your eyes and reduce the puffiness and dark circles in quick order. You should use the eye mask before you go to bed and then again after right after waking up.
One Serving of Berries. One serving of berries is 1 cup mixed berries or any berry solo, such as sliced strawberries. Berry Recipes to Try Â». Sweet Strawberry Recipes Â». Our Best Blueberry Recipes Â».
The weight is still approximately the same for the cup, yet each blueberry weighs over 1.5 grams on average. Approximately 3/4 of a pound of blueberries fits into a pint. One hundred and forty grams is almost 1/3 of a pound, so a pound of blueberries is approximately three cups. A person needs about four cups of blueberries to make a blueberry pie.