When it comes to measurements, the everyday kind that deal with things like air pressure, tire pressure, blood pressure, etc., there is no such thing as an absolute accuracy. And yet, as with most things, scientists are able to come up with a relatively accurate way of gauging these things by measuring them relative to other things.
Quick Answer. Eating coffee grounds is not bad for an individual's health, according to Sandeep Godiyal for Natural News. In fact, coffee grounds are very high in antioxidants and nutrients, even when they are used to make coffee.
Well the answer is yes and no. Coffee is good for you in a number of ways and if you drink coffee then you will benefit from antioxidants and other positive ingredients. The problem though is the caffeine and this in many ways is not good for you. While caffeine can boost your mood and help you to lose weight, it also has many unwanted consequences. One of the benefits of decaf coffee over regular coffee then is the fact that it doesn't include this caffeine and so won't have these same effects.