WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms muscle twitching (painless) (hand (palm)), muscle twitching (painless) (fingers), shaking hands or tremor (hand (palm)) and shaking hands or tremor (fingers) including Benign essential tremor, Parkinson disease, and Low blood sugar (hypoglycemia).
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain. Advertisement. Previous Next.
Walnuts. Incorporating walnuts into the diet may provide benefits for arthritis sufferers. Walnuts, one of the best nuts for arthritis, are rich in omega-3 fatty acids, a type of fat that helps reduce inflammation and can help lower the risk of developing arthritis.