Assorted References. 1  major reference (in hydrologic sciences: Study of the oceans and seas) 2  hydrologic studies (in Earth sciences: Foundations of oceanography) 3  mapping and surveying (in map) 4  Seasat (in Seasat) 5  telemetric research (in telemetry: Special applications and techniques.)
Kiwifruit emerged from our food ranking system as an excellent source of vitamin C. This nutrient is the primary water-soluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer.
Pumpkin Nutrition Facts. Pumpkins are packed with phytochemicals and essential fatty acids. They are high in vital antioxidants, especially alpha and beta carotenes. Plus, they contain vitamin A, vitamin B-complex, vitamin C, vitamin E, iron, zinc, magnesium, potassium, etc. Even pumpkin seeds have immense nutritional value as they are rich in protein and omega-3 fatty acids. They also contain a compound called L-tryptophan that alleviates depression.