The erector spinae is a group of muscles and tendons, including the spinalis muslces, which run vertically up your spine. Together, the erector spinae muscle group and the spinalis muscles aid in backbending, side bending and twisting the spine.
How to Effectively Memorize Scripture Introduction: The best way I know of for memorizing the Word is to use Scripture memory cards.
p.Psalms and Wisdom Literature: An Introduction Â© 2011. scholars and pastors often overexegete the imagery or metaphors in Hebrew poetry and give it more theological weight than they should.187 . directly in the Law and Prophets and where the Gospels record Christâs words and indirectly in the Epistles).