1. A rose by any other name: Though it is often called a whole grain, quinoa isnât a grain at all. True grains like wheat and maize are derived from grasses, whereas quinoa is part of a protein-rich plant family that includes fellow iron maidens like spinach and beets.
1 Rub seasoning all over the entire surface of pork loin. 2  Heat oil in a large skillet until very hot. 3  Brown pork loin on all sides. 4  Transfer pork loin to slow cooker. 5  Add chicken broth, lemon juice, and soy sauce. 6  Pour over the pork. 7  Cover and cook on low for 7-8 hours. Brown pork loin on all sides. 2  Transfer pork loin to slow cooker. 3  Add chicken broth, lemon juice, and soy sauce. 4  Pour over the pork. 5  Cover and cook on low for 7-8 hours. ( 6 If using tenderloins, reduce cook time to about 4 hours.). 7  When finished, baste pork loin and transfer the pork to a plate and keep warm.
Trim pork of any excess fat. Scatter onion over bottom of slow cooker and place pork on top. Add broth, cover and cook on low until very tender, about 8 hours. Remove meat and let cool. When cool enough to handle, pull meat into thin shreds, removing all fat and gristle. Skim excess fat from liquid in slow cooker. Return pulled pork to slow cooker and stir in barbecue sauce, mustard, honey and soy sauce. Season with salt and pepper. Cook for 1 hour longer on low. If desired, serve with hamburger buns and sides of pinto beans, corn, tomatoes and coleslaw.