As with the breakfast choices, you do not have to restrict these options to mid-day. 1  Canned tunaâpacked in water, not oil. 2  Chicken broth. 3  Chicken noodle soup.  Cooked chicken 1  breast. Crackers.  Plain pasta or 1  noodles. Sandwich with lean protein, e.g. chicken or turkey.  Vegetable soup.
Stats and Demographics for the 68701 ZIP Code. ZIP code 68701 is located in northeast Nebraska and covers a slightly higher than average land area compared to other ZIP codes in the United States. It also has a slightly less than average population density. The people living in ZIP code 68701 are primarily white.
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