After the high voltage celebrations of Diwali, the festival of lights and firecrackers, sisters all over India get ready for 'Bhai Dooj' - when sisters ceremonize their love by putting an auspicious tilak or a vermilion mark on the forehead of their brothers and perform an aarti of him by showing him the light of the holy flame as a mark of love and ...
Foods that Cause Constipation. â¢ Dairy products: It is best to avoid dairy when feeling constipated. Milk, cheese, and other dairy products are foods that have a long history of causing constipation. Dairy products are considered mucus-forming foods that can slow the transit time of waste during the digestive process. The lactose in dairy is thought to produce the uncomfortable symptoms associated with constipation.
What to eat if you're constipated: 1  Avoid foods that may lead to constipation. 2  Some common ones are bananas, cheese, and eggs. 3  Different foods affect people differently. 4  Drink more fluids to prevent dehydration â about 8 to 12 glasses each day (unless your doctor has advised something else).ll of these factors can cause constipation (less frequent bowel movements with stools that are difficult to pass). Not drinking enough liquids and not eating enough also can be part of the cause of constipation. In addition, constipation can be a side effect of some chemotherapy medications.