WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms muscle twitching (painless) (hand (palm)), muscle twitching (painless) (fingers), shaking hands or tremor (hand (palm)) and shaking hands or tremor (fingers) including Benign essential tremor, Parkinson disease, and Low blood sugar (hypoglycemia).
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain. Advertisement. Previous Next.
joints associated with arthritis. In the past, many doctors told arthritis patients that dietary changes would not help them. However, this conclusion was based on older research with diets that included dairy products, oil, poultry or meat.1,2 New research shows that foods may be a more frequent contributor to arthritis than is commonly recognized.