Breaststroke and Butterfly. The butterfly requires hip-action for leverage. Photo Credit Swimmer image by PhotoMan from Fotolia.com. Breaststroke and butterfly require lifting your head out of the water to breath, an action that depends largely on arm and leg power, not neck-strength.
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1 This is usually the support level for strong up trends. 2  Use 50-Day Average For Trading Signals. 3  100 day SMA: This is the line that provides the support between the 50 day and the 200 day. 4  If it does not hold as support, the 200 day generally is the next stop. This is usually the support level for strong up trends. 2  Use 50-Day Average For Trading Signals. 3  100 day SMA: This is the line that provides the support between the 50 day and the 200 day. 4  If it does not hold as support, the 200 day generally is the next stop.