A Brave Heart is the inspiring result of a TEDx talk Velasquez gave in 2013, in which she discusses her rare syndrome â sheâs one of only two people in the world known to have it â and the impact itâs had on her life, including the excessive bullying sheâs experienced.
Even modest weight loss can mean big benefits. The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.2.
Ginger Tea Benefits For Weight Loss. Ginger tea benefits help us lose weight and build a better body. The ginger tea benefits are many, such as the lowering of cholesterol, an increased metabolism which will help burn fat; ginger improves digestion and is a great immune booster. Losing weight with ginger tea is easy because it helps us increase our metabolism, which burns more fats and carbohydrates. One of another ginger tea benefits is creating a better digestion, ginger teas are excellent for helping us digest our food properly.