If this is the case, you should look to build up your general level of fitness before adding any extra resistance. As you do so, you can test out wearing a light vest for some metcons that feature a lot of running or other cardio work and go from there. 2.
The trail traces around the base of Mount Robson, which at 3,954 m (12,972 ft), is the highest peak in the Canadian Rockies! Hereâs what you can expect from the trail, courtesy of the staff at the British Columbia Visitor Centre @ Mount Robson. Mount Robson Provincial Park. Photo: brilang via Flickr.
Throughout the year, this active retirement community hosts many popular events such as softball games, Christmas golf cart parade, and happy hour at the dog park. With so much to enjoy at Robson Ranch, the active adult residents always have activities to choose from.