Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.
Buffalo Americas. 11100 Metric Blvd Suite 750 Austin, TX 78758. Support : Get Support. Sales: 800.688.7466 Email: sales@buffaloamericas.com
Distance, Gas Consumption and Emission Notes. Distance from Buffalo, NY to Erie, PA is 92Miles or 149 Km. You can get this distance about 1 hour 37 mins. If you want to planning travel with plane for 81 Miles or 131 Km, You can get this distance about 40 mins . A car with an average MPG will needs 4.26 gallons of gas to get the route between these points. The estimated cost of gas to get between Buffalo, NY and Erie, PA is $9.67.