Breaststroke and Butterfly. The butterfly requires hip-action for leverage. Photo Credit Swimmer image by PhotoMan from Fotolia.com. Breaststroke and butterfly require lifting your head out of the water to breath, an action that depends largely on arm and leg power, not neck-strength.
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There are 1440 minutes in a day, so that is 0.74 to 0.88 kilograms per person per day, and multiplied by 6 billion (3 billion adult men, and 3 billion adult women), that comes to 4.8 billion kilograms per day. Now, this is only a rough estimate.