If youâre running Windows Vista, Windows 7 or Windows 8, device drivers are stored in a folder called âDriver Store.â You can find Driver Store by going to C:\Windows\System32\DriverStore, assuming that youâve got a standard installation of the Windows operating system.
Plant-based foods high in iron include beans such as soybeans, white beans and lentils, dried fruit, whole grains, dark leafy greens such as spinach, kale and collard greens, and iron fortified dried cereals and oatmeal.
Many types of seafood are high in iron. Oysters are particularly iron-rich -- a 3-ounce portion of wild eastern oysters supplies 8 milligrams. Mussels, octopus, sardines, clams and crab typically provide anywhere from 2 to 6 milligrams of iron per serving, while most varieties of fish contain less.