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These drugs lower the white blood cell count to a greater degree than the counts of other blood cells â red blood cells and platelets â although these are commonly affected, too. Fortunately, the effect of these drugs on the white blood cell count is usually both predictable and short-lived. The white cell count generally falls below the normal range about seven to ten days after a chemotherapy treatment and recovers within about a week after that.
One of the greatest foods to increase white blood cells counts is turkey. Zinc enhances your bodyâs ability to produce the white blood cells. Turkey meat, particularly dark meat from turkey, proves rich in zinc.