Pharmacy technicians typically do the following: 1  Collect information needed to fill a prescription from customers or health professionals. 2  Measure amounts of medication for prescriptions. 3  Package and label prescriptions. 4  Organize inventory and alert pharmacists to any shortages of medications or supplies.
Meal Prep Sunday: 25 Tips to Cook Once, Eat for a Week. The only person who can save âThursday Youâ from eating chips and salsa for dinner is âSunday Youââthe sensible person who took just a couple hours to prepare enough healthy food to last you the week.
But another aspect of meal planning is building blocks. Some of us think of our meal building blocks in a very traditional Western European way: meat, vegetable, starch, sweet. Others of us may have a different idea of what consitutes the basic parts of the meal. What are your basic building blocks?