The Internet protocol suite is the conceptual model and set of communications protocols used on the Internet and similar computer networks. It is commonly known as TCP/IP because the original protocols in the suite are the Transmission Control Protocol (TCP) and the Internet Protocol (IP).
A single slice of commercially prepared whole wheat bread (shown on label) provides almost 70 calories, and about 1 gram of fat. The slice also provides almost 4 grams of protein and 11.6 grams of carbohydrate. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice.
Whole-wheat bread, multigrain bread, rye bread and oat bread are examples of healthy choices. One slice of multigrain bread has about 70 calories, 3.5 grams of protein, 11 grams of carbohydrates, 1 gram of fat and 2 grams of dietary fiber. Two slices of multigrain bread is a healthful serving size for breakfast and the fiber will aid in keeping you full through the day.