Nuts and seeds can be included as part of a balanced, high fibre diet. sus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team. This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, NEMO, team.
Strictly speaking, pendejo is a Spanish word meaning coward. It also turns up in American hobo slang as a word meaning either a fool or a coward.
Spanish profanity. (Redirected from Pendejo) The overwriting text in blue says putos, an insult meaning faggot / poof (graffiti on a wall in Montevideo, Uruguay). The Spanish language employs a wide range of swear words that vary between Spanish speaking nations, and in regions and subcultures of each nation.