I don't remember exactly, but I think the cost was around $1000-$1400 and it included a trainer for 6 sessions. However, once those years were up, I could renew my membership for a flat $20/year. If you have the money up-front, you can probably get a much better deal than $30 - $50/mo.I haven't gone in close to two years, but I'd be a fool to let it expire over $20/year. I took over somebody else's membership and that's why it's so low-I pay $72 for a month and I can use all NYSC gyms in the city.f you have the money up-front, you can probably get a much better deal than $30 - $50/mo. I haven't gone in close to two years, but I'd be a fool to let it expire over $20/year. I took over somebody else's membership and that's why it's so low-I pay $72 for a month and I can use all NYSC gyms in the city.
Opt for a paint specifically intended for concrete. We used Behr's 1-part epoxy concrete and garage floor paint. â¢ Because we had to contend with glue from the previous tile, the floor needed an ample amount of prepping. â¢ The concrete needs to be completely dry. If there is moisture, run a dehumidifier for as long as needed to solve the issue.
Yesterday we reflected on inspiring examples of painted concrete floors, and today it's time to get down to business. Having recently had our concrete floors painted, we have some inside tips to share as well as a few words of caution...