You will need. 1  Zinc. 2  Tongkat Ali. 3  Massage your testicles. The fastest way to make your scrotum bigger and fuller is to make your testicles larger.  Decrease your estrogen levels. Any cardiovascular activity will lower estrogen in men by burning fat, which encourages excess 1  estrogen. Supplement your diet with zinc.
1 Pain: At times, a hiatal hernia causes chest pain or upper abdominal pain when the stomach becomes trapped above the diaphragm through the narrow esophageal hiatus. 2  Other causes: Rarely, with a fixed hiatal hernia, the blood supply is cut off to the trapped portion of the stomach, causing great pain and serious illness.
Type IV hiatal hernia: In type IV hiatal hernias, other organs in addition to the stomach (colon, small intestine, spleen) also herniate into the chest (see image below). Hiatal Hernia Causes & Symptoms Causes. The exact cause of hiatal hernias is unknown. They are mostly caused by weakening of the muscles of the diaphragm around the esophagus.