When you sweat, your body undergoes a series of processes that allow for the release of toxins and an increase in metabolism. Sweat is made up mostly of water but also contains minerals, urea, lactic acid, ammonia and sugar. Sweating is your bodies way of regulating its temperature.
There are two main kinds of tofu: silken and regular. Silken tofu, also called soft, silk or Japanese-style tofu has a softer consistency than regular tofu and will fall apart if not handled carefully.
Tub tofu is probably the most common kind youâll find in the supermarket. It comes in a tub that usually has a bunch of water in it too. Adding to the complexity, it often comes in different densities or firmness levels; typically soft, medium, and extra firm. Even when itâs marked as firm, itâs still pretty soft.