Recommended TSH Levels May Not Be Right. Clinical chemists and doctors decided decades ago that healthy people with normal functioning thyroid glands have TSH levels within a range of 0.450 to 4.500 mIU/L (and some labs go as high as 5.000mIU/L). In clinical shorthand, the diagnostic range is rounded out to 0.4-4.0.
For people with diabetes or obesity, cabbage is also one good vegetable choice that can help control high blood sugar and weight gain. Both of these two problems are commonly seen in patients with stage 3 kidney disease. Cabbage also contains rich antioxidant substances.
An overall healthy diet that includes plenty of fruits and vegetables is a smart choice for keeping your kidneys in topnotch shape. 1  Fresh produce is not only high in water content, but it also contains powerful nutrients like vitamin C and flavonoids that support the health of all your organs, including the kidneys. If your doctor advises a low-potassium diet for your kidney health, focus on fruits and veggies that are significantly lower in this mineral. Your best veggie options include: Cabbage. Cauliflower. Red peppers. Celery. Asparagus. Cucumber.