noun. 1  semen. He got nut in my hair. 2  a crazy person. He's a real nut. 3  head. I fell and banged my nut. 4  a fan. I'm a nut about dinosaurs. 5  a testicle. Citation from Making a Stand, Arrested Development (TV, 2005), Season 3 Episode 8 blacked out to resolve Google's penalty against this site.
1 Calories In Vegetable Couscous RECIPE. 2  220 calories, 4g fat, 40g carbs, 7g protein, 4g fiber. 3  Calories In Whole Wheat Couscous with Spinach and Squash. 4  228 calories, 2g fat, 48g carbs, 9g protein, 10g fiber.
Brown rice and whole-grain couscous retain the natural fiber from the bran. With 3.5 grams of fiber in a 1-cup serving, brown rice has almost six times more fiber than white rice. The same portion of whole-grain couscous has 8 grams of fiber, compared to 2 grams in regular couscous. Since brown rice and whole-wheat couscous are both whole-grain products, you can count on getting B vitamins, iron and magnesium.