Think positively about your partner. Use praise and express your admiration. Listen non-defensively, which means paying close attention to what the other is saying and not thinking up counter-arguments. Donât withdraw from your partnerâs anger.
1 In most computer-based web browsers, to open menus used to clear your cache, cookies, and history, press Ctrl-Shift-Delete (Windows) or Command-Shift-Delete (Mac). 2  If this doesn't work, follow the appropriate instructions below.
Press Clear Cookies and Data. In iOS 8, press Clear History and Website Data. 4. Press Clear Cookies and Data again. This deletes your cookies and cache. In iOS 8, press Clear History and Data again. 5. Repeat steps 3 and 4 to clear web browser history.