The U.S. Department of Agriculture (USDA) regulates whether cuts of beef can be labeled as lean or extra lean based on their fat and cholesterol content. Lean cuts of beef The USDA defines a lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than:
â¢ High-Calcium Limestone: â¢ Magnesian Limestone: Lastly, some dolomites contain an excess of magnesium (Mg) and are called magnesian dolomite or high-magnesium dolomite. The excess magnesium is probably in the form of magnesium carbonate minerals, of which magnesite (MgCO3) is a possible candidate. It is used as a soil conditioner to neutralize acidity and to add calcium and magnesium nutrients. 2  Quicklime is calcium oxide (formula CaO) that is produced by calcining (burning) high-calcium limestone in a lime kiln to drive out the carbon in the form of carbon dioxide gas (formula CO2).
The foods highest in calcium include: 1  dairy products such as eggs, milk, butter and cheese â this is where most of our calcium comes from. 2  green vegetables such as broccoli, spinach and beans. 3  nuts. 4  whole grain foods such as bread, rice and cereals.