While the symptoms of gout can be managed through NSAIDs and other medications, its prevention truly lies in the diet. Because it has been established that certain foods can bring on a gout attack, it is best to stay away from these dietary triggers. Some of these foods include the following. 1. Fish.
Whatever the coconutâs claim to fame may be, Ronnie Onginjan of Kampung Kimihang, Kudat, places his faith in virgin coconut oil to deal with his gout problem. Gout is a painful condition affecting the heels, knees, wrists, fingers and other joints.
Find out what you should know about fish oil supplements if you have gout. Q: A doctor advised me to take fish oil supplements to improve my cholesterol level. But the source of fish oil in many preparations includes sardines, trout and herring â fish that are high in purines and on the list of foods I should avoid because I have gout.