Watch portion sizes: â  Even healthy foods will cause high blood sugar if you eat too much. â  Make sure each of your meals has the same amount of CHOs. Avoid foods high in sugar: â  Some foods to avoid: sugar, honey, candies, syrup, cakes, cookies, regular soda and.
Carrageenans can either be harvested directly from seaweed beds in the ocean or farmed in controlled settings. Typical harvesting areas include the Americas, Europe and Asia, including China, Japan, Korea and Philippines. Depending on the type of water and growing conditions, unique species will provide different characteristics to the resulting carrageenans. After harvesting, carrageenans are generally processed into fully refined or semi-refined products. Fully refined products are processed either using an alcohol-precipitation method or a gel-press method.
Coral reefs: tropical corals. Australia's 2,000km-long Great Barrier Reef is the worldâs largest coral reef. Tropical coral reefs are found between 30Â° north and south of the equator, in areas where surface water temperatures do not drop below 16Â°C. The total area of the world's tropical coral reefs is around 284,300km2. Tropical reefs can grow upwards at rates of 1cm to 100cm per year. They can form huge structures over incredibly long periods of time, making them the largest and oldest living systems on earth.