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Studies are also showing that epigallocatechin-3-gallate (EGCG) in green tea may help regulate the digestive system as it reduces inflammation in the gastrointestinal tract. Ohio researchers found that EGCG inhibits the expression of the interleukin-8 gene which plays a major role in the inflammatory response.
Metabolism is the rate at which the body burns up the calories. Drinking Three or four cups of green tea is seen to improve the metabolic rate by 4% over Twenty four hours. Green tea contains chemicals called catechin and polyphenols which have antioxidant properties and also act as metabolism boosters.