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Period pain should only be considered 'normal' if: 1  the pain is only there on the first one or two days of your period. 2  it goes away if you use the contraceptive pill or take period pain medications. 3  your ability to do your normal activities is not impaired.
Check the symptoms. Typical symptoms of menstruation include: headache or backache, upset stomach, bloating, constipation, or diarrhea, uterine cramping, and mood swings. If bleeding is accompanied by these normal symptoms, itâs possible that the woman is experiencing a normal period.