Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
wine glasses. The minimal wine glass is clear, has a stem, and holds at least four fluid ounces (120 milliliters). The usual all-purpose wine glass holds at least twice as much. In recent years, the sizes of wine glasses have increasedâand so, perhaps, have the sizes of servingsâbut the extra capacity is better devoted to still air space that traps the wineâs bouquet. Except for champagne glasses, the actual amount of wine poured is half or less of the glassâs capacity.