Here is how the SRS is computed for a retiree whose MRA is age 56 and who retires under FERS with 30 years of civilian service and an estimated age 62 Social Security benefit of $1200 a month. 1  The FERS service is divided by 40. 2  The age 62 Social Security benefit is multiplied by the fraction derived above.
The IRS allows you to combine money in a SEP IRA with money in a 401(k) plan, either by moving the SEP IRA money to the 401(k) or the 401(k) money to the SEP IRA.
Function. To roll money from a 401k plan to a SEP IRA, request a distribution from your 401k plan. You can only request a distribution if you've left your job or are at least 59 1/2 years old. Once you get the money, you have to deposit it in your SEP IRA within 60 days.