Balik Ekmek. Most Americans are unaware, but thereâs a strong fishing culture in Turkey, and on the docks of Istanbul, fishermen often grill up some of their catch right on their boats. Balik Ekmek is a popular Turkish sandwich that is made from white fish, and itâs surprisingly simple to recreate at home.
Ice cream tops our list of low-calorie snacks. The key is to look for slow-churned or double-churned varieties. This refers to a process that reduces fat and calories while retaining the creamy texture of full-fat varieties, so 1/2 cup has just 100 calories. Saturated Fat: 2 g.
Of course, ice cream is basically just simple carbs (sugar), and that is packed with calories. If you are addicted to ice cream, here are some tips to wean off of it: 1. Replace with complex carbs. If you crave the sweetness, try fruits and vegs.