Incorporation of explanatory remarks and Modern Greek translations helps non native GSL users to better understand the meaning of the presented signs, while it allows native GSL signers to enrich their vocabulary in Modern Greek.
3 doctors weighed in: How much can I lift while pregnant? 3 doctors weighed in Want a second opinion? Depends on your current stage (most delicate is during the first trimester) and what your usually lift. If you usually lift a 30-35lb kid regularly, you should be fine maintaining the same level of activity. However, if you tend to be frail in condition, you should probably limit it.
Your starting weight can give you a good idea of how many pounds you should gain during your pregnancy. If you're underweight, try to gain 28-40 pounds. Normal weight? Shoot for 25-35 pounds. Overweight? Gain 15-25 If you're obese, try to put on 11-20 pounds. Expecting twins or multiples? Your goal weight goes up.