This type of arthritis is associated with a buildup of uric acid in the joints, which leads to joint swelling and pain. It can be chronic or acute. Uric acid is a byproduct created when the body breaks down certain substances in food. It normally dissolves in the blood and is removed from the body through urination.
1. Sugars. Pro-inflammatory Agent: Excessive sugar intake causes tooth decay and has been linked to increased risks of obesity, inflammation and chronic diseases such as metabolic syndrome and type 2 diabetes. Recently, it has also finally been proven that sugar, as well as dairy, are the causes of acne.
What youâll learn about sugar, depression and anxiety in this article: Why sugar is so bad for mental health; 3 theories that explain how sugar can cause depression; How sugar triggers anxiety and stress; Why artificial sweeteners are as bad as sugar for mental health; How to stop sugar cravings and quit eating sugar We are born hardwired to like things that taste sweet. Preferring sweets is a survival mechanism humans have developed to protect us from eating toxic foods.