The nerve then runs straight down the back of the leg, through the popliteal fossa to supply the ankle flexors on the back of the lower leg and then continues down to supply all the muscles in the sole of the foot.
What are the health benefits of flaxseed? Flaxseed oil contains ALA and lignans, which both block pro-inflammatory agents in the body, helping to reduce inflammation associated with Parkinson's disease, asthma and other afflictions, according to WebMD.
What Does Flax Seed Do. Flaxseed and health The seeds and oil of the flax plant contain substances which promote good health. Flaxseed and flaxseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease. ALA belongs to a group of substances called omega-3 fatty acids. Good health requires the right ratio of Omega 3 fatty acids to Omega 6 fatty acids in the diet.