An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
See also: Print Background Color Word Document. Change Page Background Color in Word 2007 / 2010. Simply open Word document and navigate to âPage Layoutâ menu. Click âPage Colorâ button and rollover different colors available in list for preview and click on your desired one to change background color. See also: Open docx, xlsx or pptx in previous office versions.