Exercise Intensity. Each personâs metabolic rate -- the level at which you burn calories -- is different. This means you could exercise for 30 minutes on a treadmill at the same pace as another person and burn more or fewer calories. However, one way to ensure that you burn enough calories is to exercise at an appropriate intensity.
Norwegian Jade. Norwegian Jade is a cruise ship for Norwegian Cruise Line, originally built as the Pride of Hawaii for their NCL America division. She was christened in a ceremony at the San Pedro Pier in Los Angeles, California on May 22, 2006.
Kicks off at 4th & Union. Join us for the 42nd annual Seattle Pride Parade, held at 11:00 AM, June 26 along 4th Avenue in downtown Seattle. The 2016 theme is The Future of Pride, and it serves to honor all who will continue the fight for equality! The parade will last about 2.5 hours, ending at Second Avenue and Denny Way near Seattle Center.