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Muscle memory in this context is the training of a set or group of muscles to increase your proficiency of a eye hand coordination. Physiologically there is a nerve that innervates each muscle or many nerves that innervate a group of muscles.There is a physiological pathway to the brain.ith the negative there is always the positive. The positive of how sports psychology can benefit the individual would be, aid in their self esteem, have reasonable healthy competition, better their physical condition,improve muscle memory, and good conduct towards others.
In psychology, memory is the process in which information is encoded, stored, and retrieved. Encoding allows information from the outside world to be sensed in the form of chemical and physical stimuli. In the first stage the information must be changed so that it may be put into the encoding process. Storage is the second memory stage or process.