To Gain Weight. Try eating about 500 calories more per day and limit your cardio activity. Focus on basic compound strength training exercises like barbell squat, bench press and barbell rows to add lean muscle mass to your physique.
Florida's humid climate is attributed to the fact that no point in the state is more than 60 miles from salt water, and no more than 345 feet above sea level. Humidity is the degree of wetness or dryness of the air and is measured by a percentage ratio called relative humidity..
The islands are situated at the top of the Caribbean, just east of Florida and are made up of over 700 islands, each of which have a similar climate. The climate in the Bahamas is moderated by the Gulf Stream and the weather is slightly cooler than other Caribbean islands due to their northerly location.