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Wheat Belly is a new book written by Dr. William Davis that shows you how to lose weight through eliminating wheat. Dr. Davis is a renowned cardiologist who has witnessed over 2,000 patients regaining their health after eliminating wheat from their diet completely.heat Belly is a new book written by Dr. William Davis that shows you how to lose weight through eliminating wheat. Dr. Davis is a renowned cardiologist who has witnessed over 2,000 patients regaining their health after eliminating wheat from their diet completely.
1 This is your starting position. 2  Inhale and pull your belly button in to your spine. 3  Curl your hips toward your torso as you exhale, lifting your hips a few inches off the floor keeping your legs straight. 4  Breathe in as you slowly lower your hips to the ground.. LOWER ABDOMINAL MUSCLES. Your lower belly may be pouching out because of under-developed abdominal muscles. Your transverse abdominis, a deep abdominal muscle that wraps around the torso, helps stabilizes your back and also pulls your waistline in, making you look smaller and your stomach flatter.