Pregnancy Weight Gain: Facts. 1  For women who were a normal weight before pregnancy with a BMI of 18.5-24.9 the recommended weight gain guideline is 25-35 pounds. 2  Women who are underweight pre-pregnancy with a BMI of less than 18.5 should gain between 28-40 pounds unless your health care provider says differently.
Tilth generally refers to the physical condition of the soil as it relates to plant growth. Favorable tilth implies good conditions for seed germination and root proliferation, allowing crops to thrive.
Potting soil is a combination of several ingredients that are chosen to provide the best drainage, support and nutrition to plants. Commercial potting soils and homemade mixes contain similar ingredients. They are usually a mix of three substances.