Place all the ingredients in a large bowl and beat until the mixture holds its shape and looks like softly whipped cream. Use right away or cover and refrigerate the cream until serving time. Makes about 1 1/2 cups. Preparation time 15 minutes.
Quick Answer. Eating excessive amounts of carbohydrates, which may include sugars or starches, can stunt a child's growth, according to KidsHealthLine. Some examples of sugars used as ingredients in food are table sugar, fructose and lactose, while some starchy foods include bread, pasta and grains. Continue Reading.
Milk as well is one healthy drink that can help grow taller. Milk contains Vitamin D, Proteins and Calcium; three things that are vital for your height growth. All these exercises and practices give positive outcomes no matter what how old you are. So, do above lists regularly and have the enjoyment of being tall.