Suggested Usage & Storage. Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz. or more of juice and drink quickly. Apple fiber is a good source of dietary fiber, including 25% soluble and 75% insoluble.
Dip chicken in egg; dredge in breadcrumb mixture. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of chicken; cook 3 to 4 minutes on each side or until browned and done. Remove from pan.
Breaded Haddock-Breaded Haddock-Cook from frozen. Grill: Pre-heat grill and cook for 16-18 minutes. Bake: Place in pre-heated oven at 220Â°C/425Â°F/ Gas Mark 8 for 35-40 min-utes. Fry: Pre-heat oil to 180Â°C/350Â°F place fillets in oil and fry for 6-8 minutes.