Exercise Intensity. Each personâs metabolic rate -- the level at which you burn calories -- is different. This means you could exercise for 30 minutes on a treadmill at the same pace as another person and burn more or fewer calories. However, one way to ensure that you burn enough calories is to exercise at an appropriate intensity.
Norwegian Jade. Norwegian Jade is a cruise ship for Norwegian Cruise Line, originally built as the Pride of Hawaii for their NCL America division. She was christened in a ceremony at the San Pedro Pier in Los Angeles, California on May 22, 2006.
King Kamehameha weekend road closures. HONOLULU (HawaiiNewsNow) - Saturday's 95th Annual King Kamehameha Day Parade is the longest parade in Hawaii. It's held in Honolulu every June to honor the memory of King Kamehameha. This year's theme is Wahine Holo Lio, honoring the noble tradition of pa'u riding.