Samara is a girl's name that means under God's rule. Samara's origin is Place-name or Hebrew. Samara is ranked 476 by popularity.
Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
Preload is how much youâre compressing the spring from itâs normal length with nothing on it. You want to set preload to get the correct amount of race sag. Race sag is the difference in bike height from a bike on a stand with a fully dropped suspension and a bike with the rider on it.You want to aim for 3-4â of race sag on this bike. This gets your suspension near the center of its amount of travel (stroke).ace sag is the difference in bike height from a bike on a stand with a fully dropped suspension and a bike with the rider on it. You want to aim for 3-4â of race sag on this bike.