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Take cauliflower. Kind of like walnuts, it visually reminds you of the brain. And sure enough, cauliflower is a brain-boosting superstar.. It's a great source of vitamin K, which is said to keep your mind sharp as you age and boost memory, as well as folate.
They even look like little brains, so maybe that's Mother Nature's way of telling us what walnuts are good for. Indeed, a 2009 s} DUPipeline_QISnippet_FirstGood_Snippet_v1: {},{-1|-1|1|Intro. Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say.