Samara is a girl's name that means under God's rule. Samara's origin is Place-name or Hebrew. Samara is ranked 476 by popularity.
Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
How to Manually Check Your Heart Rate. A normal resting heart rate for most adults is between 60 and 100 beats per minute. Conditioned athletes typically have resting heart rates closer to 60 beats per minute. If your resting heart rate is greater than 100 beats per minute -- or less than 60 and you are not an athlete -- visit your doctor, who can diagnose any underlying condition you might have.