Multiply $0.0195374 by the number of hours you plan to run the lights (14 hours). The cost to run the lights per day is $0.2735236 or $8.20 per month. If I have an HID (high intensity discharge) light with a 600 watt bulb in it, using the same method of calculation, it would cost me $30.90 per month.
There are 80 calories in 1 cup (8.1 fl.oz) of Silk Organic Unsweetened Soymilk. You'd need to walk 21 minutes to burn 80 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
I hate to say it, but how long is a piece of string. Without knowing your type of training, calorie and protein requirement I can't really say. Similarly adding skim milk to milk and protein powder is hard to answer as I don't know what brand of powder you are using or how much milk you are adding all this to.So, let's take a general approach to this one. Most protein powders will give you 20-30g of protein per serve.ithout knowing your type of training, calorie and protein requirement I can't really say. Similarly adding skim milk to milk and protein powder is hard to answer as I don't know what brand of powder you are using or how much milk you are adding all this to. So, let's take a general approach to this one.