The highest average temperature in Destin is July at 82.9 degrees. The coldest average temperature in Destin is January at 55 degrees. The most monthly precipitation in Destin occurs in August with 5.8 inches.
1 #1: Test blood sugars often. # 2 2: Create a meal plan to control your blood sugar levels. # 3 3: Eat lots of fiber to help control your blood glucose. # 4: Leading an active lifestyle lowers your blood 1  glucose. #5: Take (and check) your diabetes medicine. # 6: Learn to manage stress - it can alter blood glucose levels.
1 Women may reduce the daily sugar intake to 17 g per day and men can aim for 25 g per day. 2  Your physician can help you develop a target range for sugar intake. 3  A glucometer is a portable device that measures blood glucose levels.4  These can be found at any drug store and you should become skilled at using it. Reducing daily intake of sugar can improve diabetes control. 2  The amount of sugar eaten daily can vary based on activity level and overall health. 3  Be sure your physician is aware of any specific dietary modifications. 4  Women may reduce the daily sugar intake to 17 g per day and men can aim for 25 g per day.