Facebook0 Twitter0 Email Print. A former Marine was found guilty late Tuesday of the 2013 shooting deaths of former Navy SEAL Chris Kyle, the author of American Sniper, and his friend Chad Littlefield. It took an Erath County, Texas jury less than two hours to convict Eddie Ray Routh of capital murder.
Stop using magnesium oxide and call your doctor at once if you have: rectal bleeding; coughing up blood or vomit that looks like coffee grounds; bloody or tarry stools; or. no bowel movement after using magnesium oxide as a laxative. Common side effects may include: diarrhea; or. upset stomach.
Visit my website to see which brands are the very best. DO NOT TAKE Magnesium Oxide, because it forms a caustic Magnesium hydroxide in the body that can burn the intestine walls, and anyway, it is VERY poorly absorbed.3. Stop doing things that waste Magnesium. Things to avoid if you want to keep your Magnesium levels high: 1  Gluten. have found that if you combine Magnesium rich foods with Magnesium supplements and a topical form, it restores magnesium levels faster. I recommend rubbing Magnesium oil on your feet before you go to bed, especially if you have trouble falling asleep or your legs twitch at night.