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Physiological or biological stress is an organism's response to a stressor such as an environmental condition. Stress is a body's method of reacting to a challenge. According to the stressful event, the body's way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response.
47 As noted in this chapter, the stress response has immediate, intermediate, and prolonged effects. To reinforce yourunderstanding of each type, reï¬ect on how your body reacts to stress through these three processes. 1.