If the detachment is caused by a tear in the retina, the surgeon usually uses a laser or a freezing probe to spot weld the retina firmly onto the RPE and underlying tissues and thereby seal the tear. If a laser is used, this is called laser photocoagulation; use of a freezing probe is called cryopexy.
Do leg lifts. Leg lifts will strengthen and tone your thighs. Lie on the ground on your back. Slowly raise your legs until your body forms a 90 degree angle and then slowly lower your legs. Make sure that you are not using your hands to help you and that your legs are doing the work.
Chicken thighs marinate for an hour in an easy Asian-inspired sauce mix, then are baked and served with more sauce. There's honey for sweet, soy for salty, and chili sauce for hot, plus plenty of garlic.weet Hot Mustard Chicken Thighs. A few simple pantry ingredients combine to make a sweet-hot mustard marinade that really perks up roasted bone-in, skin-on chicken thighs. Marinate chicken at least 4 hours, but overnight is even better.