The nerve then runs straight down the back of the leg, through the popliteal fossa to supply the ankle flexors on the back of the lower leg and then continues down to supply all the muscles in the sole of the foot.
What are the health benefits of flaxseed? Flaxseed oil contains ALA and lignans, which both block pro-inflammatory agents in the body, helping to reduce inflammation associated with Parkinson's disease, asthma and other afflictions, according to WebMD.
Ground flaxseed is a rich source of alpha-linolenic acid (ALA), a precursor of the omega-3 fatty acids that help address hyperlipidemia (high levels of fat in the blood) by improving cholesterol ratio.