Samara is a girl's name that means under God's rule. Samara's origin is Place-name or Hebrew. Samara is ranked 476 by popularity.
Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
Heart rate monitoring-You can track your heart rate if you purchase the Vivosmart bundle, which comes with a monitor that you can strap to your chest. Garmin also created  zones  (Levels 1 through 5, escalating in intensity) to let you know how hard your heart is working.eart rate monitoring-You can track your heart rate if you purchase the Vivosmart bundle, which comes with a monitor that you can strap to your chest. Garmin also created  zones  (Levels 1 through 5, escalating in intensity) to let you know how hard your heart is working.