Step 1. Practice the stride split, also known as the front leg split, on a straight line, such as a tape line on a mat. Have a partner tell you if your legs are bent or if your hips are not squared. Your hips should point in the same direction as your front leg and not be angled to either side.
For the legislature, see United States Congress. The United States Capitol, often called the Capitol Building or Capitol Hill, is the home of the United States Congress, and the seat of the legislative branch of the U.S. federal government. It sits atop Capitol Hill at the eastern end of the National Mall in Washington, D.C.
At the beginning of each Regular Session, the members of the House of Representatives elect one member to serve as the presiding officer--the . Speaker of the House. Location: The Texas Capitol is located on N. Congress Avenue between 11th and 15th Streets in downtown Austin (click for map). Capitol Information. Capitol History; Capitol Images