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Honey and milk get along well; so much so that elders bless a newly married couple saying mingle like honey and milk. Since ancient times this wholesome mix is known for its amazing health benefits. Honey and milk even separately are very beneficial in many health aspects but their combined benefits provide desirable health results. Here are some of the various ways in which the combined mixture can help boost your health.
I will assume you mean, work out while producing milk for baby. Not nurse while useing an elliptical machine ;D. But sure you can! Just make certain you're getting all the calories you need, you'll find out that as soon as you nurse you'll get super hungry since your body's coded to make milk as soon as the supply is depleted. What causes milk to dry up (for most people) is allowing milk to stay in the breast unexpressed/eaten.