Best Answer: Walking a mile a day would improve your general cardiovascular health. It would give you more stamina and endurance. It would help your resistance to disease. It would build muscle mass in your legs.
A summary of these methods: 1  Cepheid variable stars and their cousins the RR Lyrae stars are the primary distance indicators in the galaxy and the local group. 2  They pulsate radially (basically at the sound speed in the envelope of the star) with a period inversely proportional to the square root of the density.
The Andromeda Galaxy (/aenËdrÉmÉ¨dÉ/), Ã¦nËdrÉmÉ¨dÉ also known As messier, 31, m31 OR ngc, 224 is a spiral galaxy approximately 780 (kiloparsecs.2 5 million-light) years From. Earth it is the nearest major galaxy to The Milky way and was often referred to as The Great Andromeda nebula in older. textst 3.4, the apparent magnitude of the Andromeda Galaxy is one of the brightest of any of the Messier objects, making it visible to the naked eye on moonless nights even when viewed from areas with moderate light pollution.