The nice thing about home workouts is that they're high on the convenience factor. Whether you have kids and don't want to hire a sitter, or your schedule is just too hectic and that drive time to and from the gym isn't possible, a home workout solves most dilemmas. Not to mention, it eliminates any excuse for not working out.
The Miami Heat announced the organization will retire Shaquille O'Neal's jersey -- No. 32 -- during the 2016-17 season, making it the second NBA franchise after the Los Angeles Lakers to raise The Big Aristotle's jersey to the rafters.
Johnny Bench's number 5 was retired by the Cincinnati Reds in 1984. Bench had 2,048 hits for a .267 career batting average with 389 home runs and 1,376 RBI during his 17-year Major League career, all spent with the Reds.t age 20, Bench impressed many in his first full season in 1968, and won the National League Rookie of the Year Award, batting .275 with 15 home runs and 82 RBIs, marking the first time the award had been won by a catcher.