That could be important because rheumatoid arthritis is a disease in which the immune system attacks joints, causing pain and swelling. 1  Cinnamon In China and India, cinnamon bark is used to make natural remedies such as medicinal powders and teas.
Transplant seedlings on a calm, cloudy day, if possible. Late afternoon is a good time because plants can recover from the shock of transplanting without sitting in the midday heat and sun. Your garden soil should be moist, but not soggy. If the weather has been dry, water the planting area the day before you plant.
For example, if you are going to grow 24 plants, sow six in the seed tray today, sow six more a week later, etc. Transplant lettuce seedlings into the garden after all danger of frost has past. Ideally, transplant them on a cool or cloudy day. Water well after transplanting. Space plants 12 apart in rows 18 apart. The trick to successfully growing lettuce, is to keep it growing fast, with lots of water and fertilizer.