United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
(iStock) As we age our focus and ability to recall details from the past (or even something that just occurred) can seem like a challenge. But did you know eating certain foods can actually help you improve your memory? Blackberries.
There are certain foods that are not only essential to our brainâs normal day to day operation, but that can actually help âimproveâ the way our brains operate and help us improve specific functions such as memory and concentration.