The brain region called the hippocampus is the center of learning and memory in the brain, and the brain cells in this region are often the first to be damaged. That's why memory loss is often one of the earliest symptoms of Alzheimer's.
Most cheese contains some amount of iodine, but the exact amount depends on what type of cheese you're eating. An ounce of cheddar cheese, for example, contains 12 micrograms of iodine, which is 8 percent of the amount you need for the day. Mozzarella cheese is a good source of iodine as well, according to HealWithFood.org. Sheep and goat cheese supply iodine, too.
Mozzarella Cheese vs Cheddar Cheese . Mozzarella cheese and Cheddar cheese are two types of cheese that show differences between them when it comes to the methods of their preparation, their nutrient content and the like. While, Mozzarella cheese is said to have originated from Italy, the Cheddar cheese is said to have originated from a village called Cheddar in the county Somerset in England.