Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
There are 6 full glasses of sparkling wine in a standard 750ml bottle. You get more glasses per bottle out of sparkling wine because of the bubbles and the shape of the champagne flute. There are all sorts of tips for saving money on champagne costs, which Iâll tell you about in another post!