United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Take cauliflower. Kind of like walnuts, it visually reminds you of the brain. And sure enough, cauliflower is a brain-boosting superstar.. It's a great source of vitamin K, which is said to keep your mind sharp as you age and boost memory, as well as folate.
10 Foods to Cut Your Risk for Alzheimer's Disease. Brain-Healthy Foods Can Help You Stay Sharp. What you choose to pile onto your plate affects a lot more than just your stomach and energy levels â it can also have a huge impact on how well your brain functions, both today and in the future.