The nice thing about home workouts is that they're high on the convenience factor. Whether you have kids and don't want to hire a sitter, or your schedule is just too hectic and that drive time to and from the gym isn't possible, a home workout solves most dilemmas. Not to mention, it eliminates any excuse for not working out.
The Miami Heat announced the organization will retire Shaquille O'Neal's jersey -- No. 32 -- during the 2016-17 season, making it the second NBA franchise after the Los Angeles Lakers to raise The Big Aristotle's jersey to the rafters.
On July 14, 2004, O'Neal was traded to the Miami Heat for Caron Butler, Lamar Odom, Brian Grant, and a future first-round draft choice (who would turn into Jordan Farmar in the 2006 draft). O'Neal reverted from (his Lakers jersey) number 34 to number 32, which he had worn while playing for the Magic.