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Wheat Belly is a new book written by Dr. William Davis that shows you how to lose weight through eliminating wheat. Dr. Davis is a renowned cardiologist who has witnessed over 2,000 patients regaining their health after eliminating wheat from their diet completely.heat Belly is a new book written by Dr. William Davis that shows you how to lose weight through eliminating wheat. Dr. Davis is a renowned cardiologist who has witnessed over 2,000 patients regaining their health after eliminating wheat from their diet completely.
Now I will preface this by saying that this specific exercise does NOT increase fat burning, but it CAN help to flatten your stomach by strengthening your deeper transversus abdominis muscles and hence pulling in a lazy stomach (aka beer belly or pooch belly). It involves doing an exercise called ab vacuums...