The nerve then runs straight down the back of the leg, through the popliteal fossa to supply the ankle flexors on the back of the lower leg and then continues down to supply all the muscles in the sole of the foot.
What are the health benefits of flaxseed? Flaxseed oil contains ALA and lignans, which both block pro-inflammatory agents in the body, helping to reduce inflammation associated with Parkinson's disease, asthma and other afflictions, according to WebMD.
Vitamin K. Flax seed oil has an abundant supply of vitamin K, which helps produce prothrombin, a compound necessary for normal blood clotting. Therefore, flax seed oil helps in healing wounds. Vitamin K also attracts and binds calcium to proteins, promoting bone strength.