Wiktionary(0.00 / 0 votes)Rate this definition: 1  ensue(Verb) To follow (a leader, inclination etc.). 2  ensue(Verb) To occur afterwards, as a result or effect. Take three freshmen, 6 bottles of wine, and hilarity will ensue.
The supplement 7-keto DHEA is being widely promoted as a means of revving up metabolism in order to lose weight, specifically belly fat. Other claims for the product are equally extravagant â that it can improve lean body mass, build muscle, increase thyroid gland activity, boost the immune system, improve memory and reduce the signs of aging.
The keto dietâs main goal is to keep you in nutritional ketosis all the time. If youâre just getting started with your keto diet, you should eat up to 25 grams of carbs per day. Once youâre in ketosis for long enough (about 4 to 8 weeks), you become keto-adapted, or fat-adapted.