The origins of both the Democratic symbol, the donkey, and the Republican elephant come from Thomas Nast, German-born political cartoonist whose drawings also modernized the image of Santa Claus and Uncle Sam.
Coconut Oil Nutrition. One tablespoon of coconut oil contains 121 calories and 14 grams of total fat. Of the oil's total fat, more than 12 grams come from saturated fat; the remainder is comprised of polyunsaturated and monounsaturated fat.
10 Ways to Add Coconut Oil into your Diet and Daily Life. Coconut, as they say, is the tree of life. This is basically because of the fact that all of the parts of the tree can serve a wide array of uses. Among others, its oil is one of the most useful.