The York Barbican. The York Barbican is managed by SMG (UK) Ltd. SMG is one of the worldâs largest international venue operators. York Barbican is owned by City of York Council and re-opened in Spring 2011 after a major Â£2m investment.
Dr. Gourmet Says.... Shrimp does have cholesterol and in higher amounts than some other animal protein. There is about 200 mg of cholesterol in 4 ounces of shrimp. Keeping an eye on the amount of cholesterol in foods that you eat is one part of lowering your cholesterol. Trying to keep the average of cholesterol that you eat below 300 mg per day is a good target. Your doctor may want you to eat less -- check with him or her. Other keys are things like exercise and not smoking.
Thatâs because a small serving of 3.5 ounces supplies about 200 mg of cholesterol. For people at high risk for heart disease, that amounts to a full dayâs allotment. (For everyone else, 300 mg is the limit.) However, shrimp is very low in total fat (about 1.5 grams per serving) with almost no saturated fat at all.