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Studies are also showing that epigallocatechin-3-gallate (EGCG) in green tea may help regulate the digestive system as it reduces inflammation in the gastrointestinal tract. Ohio researchers found that EGCG inhibits the expression of the interleukin-8 gene which plays a major role in the inflammatory response.
Tannins are another important set of compounds found in green tea. They too have also been shown to have brain boosting benefits: they may. prevent the brain damage that occurs after strokes and other brain. injuries.