Trenton, New Jersey. Trenton is the capital city of the U.S. state of New Jersey and the county seat of Mercer County. It was briefly the capital of the United States.
Symptoms may include pain that affects the area around the nerve, weakness, numbness and a tingling sensation. Areas of the body that are commonly affected by pinched nerves include the wrist, elbow, neck, back, and ankle. Nerves tend to heal slowly. The nerves heal from the top down, and depending on how much damage is done at the time the nerve becomes impinged (pinched), it may take weeks to months for the nerve to fully to heal. Treatment of neural impingement is directed at relieving the pain and then allowing the nerve to heal on its own.
Most people will regain full use of the affected body part within six to eight weeks, although severe injuries may take longer to heal and some people may experience persistent problems lasting several months or longer. Preventing sprains and strains. To help prevent sprains and strains you should: 1  wear the correct footwear for the activity you're doing. 2  warm up properly before exercise. 3  stretch or warm down after exercise. 4  do regular strengthening and flexibility exercises.