Directions. Prep. Cook. Ready In. 1  Place the ribs in a large pot, and fill with enough water to cover. 2  Bring to a boil, and cook until the meat is no longer pink, about 20 minutes. 3  Meanwhile, preheat the oven to 425 degrees F (220 degrees C).
Carbohydrates in your body are stored as glycogen, a large carbohydrate molecule made up of hundreds or thousands of smaller units of glucose, a simple sugar. Your body can also convert carbohydrates into fat for long-term energy storage.
Carbohydrates are one of the most important nutrients needed in an athleteâs diet. Carbohydrates are vital to help reach peak performance during physical activity because they provide: ï· Energy: Carbohydrates are the main source of energy for our brains and bodies to function properly.arbohydrates are one of the most important nutrients needed in an athleteâs diet. Carbohydrates are vital to help reach peak performance during physical activity because they provide: ï· Energy: Carbohydrates are the main source of energy for our brains and bodies to function properly.