I was a communications major at a small, private college with a growing communications department staffed by experts in the field (yes, there are actual experts in this field and they do incredibly interesting and well-regarded work). My friends were communications majors.
There are 229 calories in 1 cup of cooked Japanese Udon Noodles (Cooked). Calorie breakdown: 2% fat, 85% carbs, 13% protein.
Chikara Udon is udon noodles served with the addition of a rice cake (mochi) in the hot broth. The Japanese word chikara, meaning strength, is used as it is thought that the addition of mochi to the dish gives strength to the person eating it. Nabeyaki Udon is a dish that is cooked and served in a hot pot (nabe). The udon noodles are cooked directly in the nabe together with the broth and vegetables. Tempura is a common addition before serving, but the more typical ingredients include mushrooms, egg, kamaboko (a pink and white steamed fish cake) and various vegetables.