Wiktionary(0.00 / 0 votes)Rate this definition: 1  ensue(Verb) To follow (a leader, inclination etc.). 2  ensue(Verb) To occur afterwards, as a result or effect. Take three freshmen, 6 bottles of wine, and hilarity will ensue.
The supplement 7-keto DHEA is being widely promoted as a means of revving up metabolism in order to lose weight, specifically belly fat. Other claims for the product are equally extravagant â that it can improve lean body mass, build muscle, increase thyroid gland activity, boost the immune system, improve memory and reduce the signs of aging.
Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits (6, 8, 9, 10, 11). Bottom Line: The ketogenic diet (keto) is a low-carb, high-fat diet.