Wiktionary(0.00 / 0 votes)Rate this definition: 1  ensue(Verb) To follow (a leader, inclination etc.). 2  ensue(Verb) To occur afterwards, as a result or effect. Take three freshmen, 6 bottles of wine, and hilarity will ensue.
The supplement 7-keto DHEA is being widely promoted as a means of revving up metabolism in order to lose weight, specifically belly fat. Other claims for the product are equally extravagant â that it can improve lean body mass, build muscle, increase thyroid gland activity, boost the immune system, improve memory and reduce the signs of aging.
Clearly, one major advantage of the ketogenic diet is that it allows the calorie intake to be cut drastically without producing ravenous hunger. A suggestion for extending the benefits of ketogenic weight-loss diets would be to alternate 1â3 wk of the PSMF with longer periods of the Heller plan . The Heller plan allows for one full, healthful, balanced meal plus snacks daily that follow a PSMF protocol.