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Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
Featured Stories. LifeTrak Zoom HRV makes heart rate & heart rate variability tracking simple on & off the bike. By - Posted on January 31, 2017January 31, 2017 by - 10:09 am. Pretty much the basic starting point for any form of training is heart rate tracking.