Collettsville, North Carolina. Collettsville (pronounced coh-lets-ville) is a small unincorporated community in Caldwell County, North Carolina, United States. It is part of the HickoryâLenoirâMorganton Metropolitan Statistical Area.
It is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.t is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.
There are three main types of carbohydrates: starches, sugars and dietary fiber. Starches and sugars are considered the energy-yielding carbohydrates because they are fully digestible and, once absorbed, they provide the body with 4 calories of energy per gram of carbohydrate.