From Wikipedia, the free encyclopedia. (Redirected from 1977 Hanafi Muslim Siege) On March 9â11, 1977, three buildings in Washington, D.C., were seized by 12 Muslim gunmen, led by Hamaas Abdul Khaalis, who had broken from the Nation of Islam because he blamed them for murder. They took 149 hostages and killed a radio journalist.
1 Under 0.6 mmol/L - a normal blood ketone value. 2  0.6 to 1.5 mmol/L - indicates that more ketones are being produced than normal, test again later to see if the value has lowered.  1.6 to 3.0 mmol/L - a high level of ketones and could present a risk of ketoacidosis.
If you like hamburger meat (ground beef), try to choose fattier ratios like 85/15 or 80/20 in some cases. One thing you do need to be careful of when dealing with meat is your protein intake. Too much protein on a ketogenic diet can lead to lower levels of ketone production and increased production of glucose. You want to aim for nutritional ketosis, so you must not over-consume on protein.