Plant lectins are being studied for over a century. Until a decade ago, most information was obtained from biochemical, molecular, and structural studies of a reasonably high but still limited number of abundant lectins from seeds and vegetative storage organs.
Light therapy boxes should be designed to filter out harmful ultraviolet (UV) light, but some may not filter it all out. UV light can cause skin and eye damage. Look for a light therapy box that emits as little UV light as possible. If you have concerns about light therapy and your skin, talk to your dermatologist.
Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so.Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness.ight at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so.