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Corn Silk can be used to help alleviate symptoms that go along with the following conditions: bedwetting, cystitis, prostatitis, urinary tract infections, kidney stones, gout and hyperglycemia. (More details on those below.) Itâs also a natural source of vitamin K and potassium.
Corn meal (and there are various grinds) is intended for dishes like polenta. Corn flour is a finer grind of corn meal and would be suited for corn bread as an example. Corn starch is an entirely different product contrary to the above poster (at least in America). Corn starch is used in extremely small quantities as a thickening agent. It has 3 times the thickening power of flour.