The brain region called the hippocampus is the center of learning and memory in the brain, and the brain cells in this region are often the first to be damaged. That's why memory loss is often one of the earliest symptoms of Alzheimer's.
Most cheese contains some amount of iodine, but the exact amount depends on what type of cheese you're eating. An ounce of cheddar cheese, for example, contains 12 micrograms of iodine, which is 8 percent of the amount you need for the day. Mozzarella cheese is a good source of iodine as well, according to HealWithFood.org. Sheep and goat cheese supply iodine, too.
Cheddar cheese separates and doesn't stick to the macaroni. One thing -- this recipe calls for WAY too much velveeta (no wonder, this is Kraft's site). It ends up at the bottom of the pot and all over the plate. Do less than half of the velveeta & milk and it should be fine. I use 2 oz of velveeta and 1 tbsp of milk per cup of mac. I also like to add salt, pepper, and crushed red pepper. Rated 5 out of 5 by from Cheesy Delicious-ness I love rich macaroni and cheese with lots of cheese.