To Gain Weight. Try eating about 500 calories more per day and limit your cardio activity. Focus on basic compound strength training exercises like barbell squat, bench press and barbell rows to add lean muscle mass to your physique.
Florida is a very hot, sunny climate. It is classified as subtropical because even southern Florida is just north of the Tropic of Cancer.
Averages for Florida in July. Located in the far southeastern corner of the United Statesâ mainland, Florida is a year-round holiday destination. It features a warm climate with long, hot and wet summers and short, warm and dry winters.