An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
Choose Personalization. Here Windows users will see the familiar Control Panel view to change themes, wallpapers and colors. Change Backgrounds and Themes on the Desktop. At the bottom of the Screen, select Desktop Background. Here you can then select the location of the picture you wish for your Background.hen you first boot up a Surface RT youâre greeted with the Start Screen with Apps displayed in the Tile interface. If you want to change colors of the screen or the background swipe right to get to the Charms Menu. Then choose Personalize.