Even when the same version of the Photoshop Camera Raw plug-in is installed, the Camera Raw dialog box shows different options in the two applications. Key differences are that Photoshop includes additional tools, image adjustment tabs, and features within the workflow options dialogue window.
Plus, chia seeds are rich in essential fatty acids, which are a type of fat that the body needs to function that must come from food. Try stirring in a tablespoon of chia seeds into tea, juice or milk for a nutrient boost! Or thanks to their water absorbing properties, chia seeds are great for making pudding.
Eating Chia Seeds Uncooked. 1  1. Mix the chia seeds into oatmeal, yogurt, or other wet foods. One of the most common ways to eat chia seeds raw is to sprinkle them over or mix them into other dishes. 2  2. Sprinkle chia seeds over foods to keep the seeds crunchy. If the food is dry, the seeds will stay crunchy, which some people prefer.