food components that readily dissolved in water and often impart gummy or gel-like characteristics to foods. An example is pectin from fruit, which is used to thicken jellies. Indigestible by human enzymes but may be broken down to absorbable products by bacteria in the digestive tract.
A spin class is an exercise class in which a group of people ride on stationary bikes. A spin class typically has loud, energetic music playing while the class follows the instructions from the leader to add or subtract resistance to the bikes.
The Superannuation Product Identification Number (SPIN) is a number used to identify an individual superannuation product, compared to ABNs and SFNs which identify the entity. The SPIN has been partially superseded by the USI. Sunsuper SPIN: SSR 0100 AU. For more information on the SPIN see here.