I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
Broccoli needs to be included in your diet. Hereâs 10 reasons why broccoli is good for you! (1) Broccoli is the king of low carb vegetables â 1.1 grams of net carbohydrate per 100g! (after fiber subtracted) Sometimes I fill my plate up with broccoli and drench it in melted butter or cheese.roccoli needs to be included in your diet. Hereâs 10 reasons why broccoli is good for you! (1) Broccoli is the king of low carb vegetables â 1.1 grams of net carbohydrate per 100g! (after fiber subtracted) Sometimes I fill my plate up with broccoli and drench it in melted butter or cheese.