First five days Further ahead. 1  Fri. Min. night 23Â°C 73Â°F Wind Speed 24 km/h 15 mph East North Easterly. 2  Sat. 26Â°C 79Â°F 23Â°C 73Â°F Wind Speed 31 km/h 19 mph Easterly. 3  Sun. 27Â°C 81Â°F 19Â°C 66Â°F Wind Speed 19 km/h 12 mph Easterly. 4  Mon. 31Â°C 88Â°F 19Â°C 66Â°F Wind Speed 26 km/h 16 mph West South Westerly. 5  Tue.
Counting carbohydrates Counting carbohydrates Counting the number of carbohydrates in your snacks and choosing foods using the glycemic index are both great ways to make smart snacking decisions. The Academy of Nutrition and Dietetics says that a diabetes-friendly snack should contain 15â30 grams of carbohydrates.
What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.