As to prebiotics, I can pull high-nutrition dandelion greens out of my yard, or use jerusalem artichokes (âsunchokesâ), jicama, and other more nutritious prebiotic-containing foods. Iâll be cooking my asparagus, leeks, garlic, and onions, though, and perhaps lower the amount of prebiotics but raise the level of palatability.
What causes your hands to shake? Nervous anxiety, neurological illnesses, muscular illnesses, low blood sugar, low body temperature, fatigue, intense emotion... if you have shaky hands and you are concerned about it, please consult your doctor.
There are a couple different reasons for tremor in the hands. First, if your are fatigued, sometimes this comes out in the muscles as a tremor. It can be worsened by caffeine, such as coffee or soda. Fatigue alone as a cause of muscle shaking would be unusual just in the mornings, however, as one would think that that is when you would be at your least fatigued. A second cause would be essential tremor. This is a relatively benign neurological condition of unknown cause in which a part of the body (usually the hands) shakes, primarily when trying to perform an action as opposed to when at rest. Essential tremor is also worsened by caffeine, like a fatigue tremor. There are several medications which can be used effectively to decrease the severity of essential tremor. Other causes of tremor would be unlikely in a young man, but still need to be ruled out by your doctor.