1 In one corner a piano perched silently, and the embers of a fire still cast a faint glow from a massive fireplace. 2  She tugged the curl from his hand and turned to the old piano as a diversion tactic. 3  He coaxed one melody after another from the old piano, and then finally he folded the lid down.
The Greek diet is one of the healthiest and most natural ways of eating. Because of the minimal use of meats, dairy, and processed foods and the high reliance on fresh seasonal vegetables, olive oil, and beans, the Greek population has shown some of the lowest rates of heart disease in the world.
By Mizpah Matus B.Hlth.Sc(Hons). A Mediterranean Diet is a style of eating based on the Southern Mediterranean region (i.e. Spain, Greece, and Italy). This kind of diet consists of a lot of vegetables and fruit, salads dressed with olive oil, fish, bread, pasta, and other grains.A recent 5 year study concluded that those on a Mediterranean diet reduce their risk of heart disease by 30%. Some participants even reversed heart disease while on the diet plan. src.his kind of diet consists of a lot of vegetables and fruit, salads dressed with olive oil, fish, bread, pasta, and other grains. A recent 5 year study concluded that those on a Mediterranean diet reduce their risk of heart disease by 30%.