Cape Cod. Swan Lake Road, West Yarmouth, MA 02673. Located mid cape one street away from Swan Pond you can enjoy our 1000 square foot, 5 room, 2 bedroom, 1 full bath home. With a beautiful sun room that can double as extra bed space.
Lie flat on your back on the floor to help lower your heart rate quicker than when standing. According to Men's Health, lying on the floor increases the speed of the blood flowing to your heart, which can help your decrease your heart rate quickly.
DEAR READER: A normal heart rate at rest is between 60 and 100 beats per minute. A slow heart rate, of less than 60 beats per minute, is called bradycardia. You have just a slight bradycardia.Bradycardia can be normal if youâre a well-conditioned athlete. A patient of mine bicycles 50 miles a week and has a resting heart rate of 50.EAR READER: A normal heart rate at rest is between 60 and 100 beats per minute. A slow heart rate, of less than 60 beats per minute, is called bradycardia. You have just a slight bradycardia.