United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Take cauliflower. Kind of like walnuts, it visually reminds you of the brain. And sure enough, cauliflower is a brain-boosting superstar.. It's a great source of vitamin K, which is said to keep your mind sharp as you age and boost memory, as well as folate.
What you eat has a mighty role to play in how well you are able to study. In fact, there are certain foods that help improve your cognitive abilities, making your brain more responsive and sharp.