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Cold Therapy. An effective and soothing treatment for reducing post-operative pain and swelling. Cold Rush Cold Therapy System Cold Rushâs holistic design features a durable motor, a stronger flow rate than the top selling units and an industry-leading ice-to-water ratio that ensures longer cooling times. Yet, it is whisper-quiet and compact, weighing just 4.6 lbs (2.1 kg).
Some effective ways of using cold therapy, include: 1  Applying a cold compress to the inflamed area - you should apply the cold compress for at least 20 minutes, every 4-6 hours. Do this for 3 days.  Soaking the area in a very cold tub (just make sure the water is not freezing)