1 If the density of milk is 1 g/mL and you have 200 mL of milk, determine the mass of the skim milk in your 200.0 mL of milk. 2  Record this in your journal. 3  Slowly heat up your milk on a hot plate stirring with a stirring rod until condensed water vapor comes off the surface of the milk.
One 0.7-oz. slice of turkey lunch meat contains 22 calories, according to the Calorie King website. Based on a 2,000 calorie per day diet, this accounts for approximately 1.1 percent of the calories you need.
Hope this helps! P.S. I have found low-sodium deli meat sliced as thinly as they can slice it goes down REALLY easy, i just bought 1/2 lb roast beef, 1/2 lb ham, and 1/2 lb turkey breast all low-sodium versions, taste terrific and every 2 oz is approx. 14g protein, and they go down smooth and easy when sliced really thin.