Jaundice: Yellow staining of the skin and sclerae (the whites of the eyes) by abnormally high blood levels of the bile pigment bilirubin. The yellowing extends to other tissues and body fluids. Jaundice was once called the morbus regius (the regal disease) in the belief that only the touch of a king could cure it.aundice: Yellow staining of the skin and sclerae (the whites of the eyes) by abnormally high blood levels of the bile pigment bilirubin. The yellowing extends to other tissues and body fluids. Jaundice was once called the morbus regius (the regal disease) in the belief that only the touch of a king could cure it.
I have another article on how many grams of protein per day you should eat when trying to lose weight while preserving muscle but in order to focus on gaining muscle you do need a little more. In that article I suggested eating 0.8 grams of protein per pound of body weight. While this will certainly help you maintain muscle (assuming you are doing some type of resistance training) the number should be a bit more when trying to gain muscle. You can gain muscle eating 1 gram of protein per pound of body weight but I like to play it safe.
HOW MUCH PROTEIN DO I NEED? The amount of protein you need depends on your weight, goals, and lifestyle. The daily minimum recommended by the National Institutes of Health is 0.36 grams per pound for a sedentary person.[1] However, if you do intense workouts or have a physically demanding job, youâll need more.[2]