Lentils, kidney beans and garbanzo beans all contain at least 3 grams of insoluble fiber per 1/2 cup. Lima beans are even more impressive with 4 grams of insoluble fiber per 1/2 cup. Starchy vegetables, such as corn, potatoes, sweet potatoes, squash and green peas, also have high levels of insoluble fiber.Add carrots, Brussels sprouts, broccoli, kale and spinach to your diet to boost your insoluble fiber intake.nsoluble fiber keeps your digestive tract in good working order and helps you keep your weight under control. Whole wheat and wheat bran are common sources of insoluble fiber, but you can also get it from other sources if you are cutting wheat out of your diet or limiting your wheat intake.
This depends on what you mean. If it's the biggest brain of any dinosaur period, then T. rex's five-foot-long head houses the largest brain: around the size of a human's. Of course, this isn't saying to much: we have a three pound brain for a five-foot, 200 pound body whilst T. rex has a three pound brain for a 45-foot, five-ton body.
The Heaviest Dinosaur. The heaviest dinosaur was Brachiosaurus at 80 tonnes. It was the equivalent to 17 African Elephants. Brachiosaurus was 16m tall and 26m long and is the largest dinosaur skeleton to be mounted in a museum.