A female is spayed and a male is neutered. When a female is spayed, the veterinarian usually removes the femaleâs reproductive organs, or her ovaries, fallopian tubes, and uterus. When a male is neutered, the veterinarian removes the maleâs testicles.
Oatmeal, brown rice, quinoa, potatoes, beans, peas and lentils are examples of complex carbs. Simple carbs are often softer in texture â white bread, white rice and baked goods. Soda, candy and other sweeteners like table sugar and honey are also simple carbs.These easily digested carbohydrates are rapidly absorbed, causing a spike in blood sugar and quick boost in energy. Refined flours have been stripped of some of their natural, high fiber content including the bran, germ or endosperm.heat. Wheat Berries. Whole-Grain (breads, cereals and flours). Remember, fruits and vegetables are simple carbohydrates that contain fiber, protein, vitamins and minerals, so they are more complex in nature. These are nutrient-dense foods that should be eaten daily.
1 Simple carbohydrates have very simple chemical structures and are made of small molecules. 2  Complex carbohydrates have very complex structures while the molecules are large, unlike simple carbohydrates.