food components that readily dissolved in water and often impart gummy or gel-like characteristics to foods. An example is pectin from fruit, which is used to thicken jellies. Indigestible by human enzymes but may be broken down to absorbable products by bacteria in the digestive tract.
A spin class is an exercise class in which a group of people ride on stationary bikes. A spin class typically has loud, energetic music playing while the class follows the instructions from the leader to add or subtract resistance to the bikes.
The popularity of spinning classes has helped drive interestâand innovationâto the exercise bike category. Whether you're looking for the spin class experience at home, or you're an avid outdoor cyclist who wants to stay in riding shape during bad weather, our Ratings of exercise bikes has something for you.