I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
Broccoli, Fresh (1 cup, chopped) 1  Calories: 25, Fat: 0g, Carbs: 5g, Protein: 3g. 2  Calories: 82, Fat: 1g, Carbs: 15g, Protein: 9g. 3  Calories: 19, Fat: 1g, Carbs: 3g, Protein: 1g. 4  Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g. 5  Calories: 13, Fat: 0g, Carbs: 2g, Protein: 2g. 6  Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g.