Incorporation of explanatory remarks and Modern Greek translations helps non native GSL users to better understand the meaning of the presented signs, while it allows native GSL signers to enrich their vocabulary in Modern Greek.
3 doctors weighed in: How much can I lift while pregnant? 3 doctors weighed in Want a second opinion? Depends on your current stage (most delicate is during the first trimester) and what your usually lift. If you usually lift a 30-35lb kid regularly, you should be fine maintaining the same level of activity. However, if you tend to be frail in condition, you should probably limit it.
1 Keep your weight gain within the recommended range: Women at a normal weight are encouraged to put on between 25 and 35 pounds during pregnancy. 2  Generally, you should gain only a few pounds in the first trimester and about 1 pound per week for the rest of your pregnancy.