Exercise Intensity. Each personâs metabolic rate -- the level at which you burn calories -- is different. This means you could exercise for 30 minutes on a treadmill at the same pace as another person and burn more or fewer calories. However, one way to ensure that you burn enough calories is to exercise at an appropriate intensity.
Norwegian Jade. Norwegian Jade is a cruise ship for Norwegian Cruise Line, originally built as the Pride of Hawaii for their NCL America division. She was christened in a ceremony at the San Pedro Pier in Los Angeles, California on May 22, 2006.
YASUYOSHI CHIBA / AFP / Getty ImagesA huge rainbow flag is unfolded during the annual gay pride parade in Sao Paulo, Brazil, June 10, 2012. About 3 million people were expected to take part in the parade under the 2012 theme Homophobia has a cure..