Samara is a girl's name that means under God's rule. Samara's origin is Place-name or Hebrew. Samara is ranked 476 by popularity.
Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
- Proper Spring Rate and Sag-Your springs hold up the rider and bike so make sure you have the proper rate spring in your bike. Most bikes work best with 95-115mm of sag when the rider is on the bike. bike with too much air in the tires will be harsh and deflect off obstacles while an under inflated tire will distort under load and not give good rider feedback. Use 11-13 psi for motocross and 13-14 psi or more for off road to prevent flats.