The soils also have sufficient dry strength because of interparticle bonds that resist compacting and readily absorb large load stresses (Waltham, 1989). Hydrocompaction is common in soils containing montmorillonite clay (Rogers et al., 1994) and other swelling clay minerals.
Here are fifteen home remedies to relieve constipationâ¦. Honey is known for its mild laxative benefits. If youâre constipated, try taking one tablespoon three times a day. You can take it alone, but itâs much nicer in a warm cup of tea or just hot water with a bit of lemon.
However, vitamin C can also be an effective natural remedy for constipation. Higher doses of vitamin C have been shown to have a laxative effect, which can provide some welcome relief for constipation sufferers.