Samara is a girl's name that means under God's rule. Samara's origin is Place-name or Hebrew. Samara is ranked 476 by popularity.
Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
Some models will have integrated HRC programs which will increase and decrease the exercise bike resistance to keep you within your target heart rate zone. This option is more common on other fitness equipment than it is on exercise bikes.ome models will have integrated HRC programs which will increase and decrease the exercise bike resistance to keep you within your target heart rate zone. This option is more common on other fitness equipment than it is on exercise bikes.