Magnesium helps in the absorption of calcium in the body. Dairy products, while high in calcium, are low in magnesium. Green vegetables are high in magnesium. 1  5 Nutrient-Dense Vegetables You Should Eat For optimal health and weight management, regular consumption of nutrient-dense foods is an absolute must.n addition to the above mentioned dairy sources, powdered skim milk and pudding are also rich sources of calcium.   Another one of the most beneficial 3 food sources of calcium is fish. Sardines, tuna and salmon are considered to be rich in calcium and provide many health benefits.
A Non-Provisional Utility Application is a complete application as it includes the claims. Provisional applications generally do not include claims. The claims are the most important portion of an application as they form the basis of what your patent will protect.
If you do file the nonprovisional patent application within 12 months then the filing date of your nonprovisional patent application will be deemed to be the filing date of your earlier filed provisional patent application, at least with respect to whatever you disclosed in the provisional patent application.herefore, an applicant who files a provisional patent application must file a corresponding non-provisional application for patent (i.e., âregular patent applicationâ) during the 12-month pendency period of the provisional application in order to benefit from the earlier filing of the provisional application.