The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
Malayalam Poets. A poem is a verbal composition designed to convey experiences, ideas, or emotions in a vivid and imaginative way, characterized by the use of language chosen for its sound and suggestive power and by the use of literary techniques such as meter, metaphor, and rhyme. Malayalam Novels and Editorials. More Poems.