MSNBC host Rachel Maddow has a tough job trying to sort through the madness of American politics. But Donald Trump 's headline-making presidential campaign has given her some clarity. I feel like my job every day is [that] I paint houses with a nail polish brush.
Meditation: A simple, fast way to reduce stress. Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most. By Mayo Clinic Staff
Reduce stress in your life. Negative feelings like depression, anxiety, stress, and anger can increase the body's sensitivity to pain. By learning to take control of stress, you may find some relief from chronic pain. Several techniques can help reduce stress and promote relaxation.