The nice thing about home workouts is that they're high on the convenience factor. Whether you have kids and don't want to hire a sitter, or your schedule is just too hectic and that drive time to and from the gym isn't possible, a home workout solves most dilemmas. Not to mention, it eliminates any excuse for not working out.
The Miami Heat announced the organization will retire Shaquille O'Neal's jersey -- No. 32 -- during the 2016-17 season, making it the second NBA franchise after the Los Angeles Lakers to raise The Big Aristotle's jersey to the rafters.
NBA basketball legend Shaquille O'Neal has opened up about the breakdown of his first marriage in his new memoir. The 39-year-old discusses how he failed to staying faithful to his wife, Shaunie Nelson, in the new release, Shaq Uncut: My Story.