Lentils, kidney beans and garbanzo beans all contain at least 3 grams of insoluble fiber per 1/2 cup. Lima beans are even more impressive with 4 grams of insoluble fiber per 1/2 cup. Starchy vegetables, such as corn, potatoes, sweet potatoes, squash and green peas, also have high levels of insoluble fiber.Add carrots, Brussels sprouts, broccoli, kale and spinach to your diet to boost your insoluble fiber intake.nsoluble fiber keeps your digestive tract in good working order and helps you keep your weight under control. Whole wheat and wheat bran are common sources of insoluble fiber, but you can also get it from other sources if you are cutting wheat out of your diet or limiting your wheat intake.
This depends on what you mean. If it's the biggest brain of any dinosaur period, then T. rex's five-foot-long head houses the largest brain: around the size of a human's. Of course, this isn't saying to much: we have a three pound brain for a five-foot, 200 pound body whilst T. rex has a three pound brain for a 45-foot, five-ton body.
Reptiles and bird brains become ever more complex with areas devoted to specific senses, for example vision and smell. Mammals have a vast variety of brain shapes and sizes. The biggest brain on our planet belongs to the blue whale â weighing in at 6kg, compared to the 1.4 kg brain of a human.rain evolution. The human brain is the most complex phenomena in the known universe. When you were in your motherâs womb, each of your 100 000 000 000 brain cells knew how to wire up and what to become.