Dairy productsâincluding cheese, ice cream, milk, butter, and yogurtâcontribute significant amounts of cholesterol and saturated fat to the diet.15 Diets high in fat and especially in saturated fat can increase the risk of heart disease and can cause other serious health problems.
Definition of RAY. : any of an order (Rajiformes) of usually marine cartilaginous fishes (as stingrays and skates) having the body flattened dorsoventrally, the eyes on the upper surface, and enlarged pectoral fins fused with the head. ADVERTISEMENT.efinition of RAY. 1. a: any of the lines of light that appear to radiate from a bright object b: a beam of radiant energy (as light) of small cross section c (1) : a stream of material particles traveling in the same line (as in radioactive phenomena) (2) : a single particle of such a stream. 2.
Ray /ray/ [1 syll.] as a boys' name (also used less commonly as girls' name Ray) is pronounced ray. It is of English and Old German origin, and the meaning of Ray is protecting hands.A short form of Raymond used as an independent name in the 20th century and also in contemporary blends. See also Raynor. Singer Ray Charles; boxer Sugar Ray Leonard; author Ray Bradbury; actors Ray Liotta, Ray Romano.hown below is an analysis of the popularity of Ray and associated names. Prominent varying forms of Ray (#733 a year ago) rated in the Top 1000 are Raymond (#264 a year ago) , Ramon (#647) , Raymundo and Rayford.