sprinkle on your morning hot or cold cereal put 1 2 tbsp in a fruit or vegetable smoothie mix with water lemon or lime juice and some sweetener as chia fresca mixed in with flour or whole grains in baking and casseroles
How to Complete and Submit a Voter Registration Application. 1  Fill in the Voter Registration Application (English PDF / EspaÃ±ol PDF) online or print the application and write your information in with a black ballpoint pen. 2  Print the application. 3  Verify that all of the information on your application is complete.  Sign your application.
To change your address on your voter registration: 1  Use the SOS MyVote website IF you have an Oregon driver's license or ID. 2  OR. 3  Complete and submit the Oregon Voter Registration Card (Form SEL 500) application.o change your address on your voter registration: 1  Use the SOS MyVote website IF you have an Oregon driver's license or ID. 2  OR. 3  Complete and submit the Oregon Voter Registration Card (Form SEL 500) application.