There is some confusion in defining a duvet. Some people call it a quilt, bed spread, or comforter. The origin of the word duvet dates back to the 1750s. Itâs a French word meaning down. According to Dictionary.com, a duvet is usually a down-filled quilt that often has a removable cover.
So while there's no food that will literally burn fat while you eat it, smart choices with these ingredients will help your body operate at maximum efficiency. Bowerman suggests snacks under 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 20 of our favorite fat-burning snacks. 2 of 25.
Popcorn can be a healthy snack if it is low in fat content. Popcorn is a whole grain and a source of energy boosting carbohydrate. The serving size for 15 grams of carbohydrate is 3 cups popped popcorn and contains less than 100 calories. 5-cup serving will cost you 430 calories, 25 g fat and 640 mg sodium. The same amount of fat as 3 Lickâs âChickânâlickânâ burgers on a whole wheat bun with âGukâ! 5 cups of Orville Redenbacherâs microwave âSmart Popcornâ is only 260 calories, 4 g fat and 360 mg sodium. Thatâs a decent after dinner snack.