St. Johns County is one of Florida's two original counties (Escambia being the other) and was established on July 21, 1821. It gains its name from the St. Johns River. Saint Augustine, which is the oldest continuously settled city in the United States, is the county seat.
In addition, fat, whether it's from a salad dressing or an avocado, helps us absorb the fat-soluble vitamins A, D, E and K, says Sandon. Finally, adding a little fat â one or two tablespoons of dressing â to your salad can help you feel fuller and more satisfied.
Carrots are more than a tasty addition to soups, salads and juices. They are also good for your body s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet flavor isn t enough, enjoy these 10 reasons to eat more carrots:arrots are more than a tasty addition to soups, salads and juices. They are also good for your body s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet flavor isn t enough, enjoy these 10 reasons to eat more carrots: