Step 1. Practice the stride split, also known as the front leg split, on a straight line, such as a tape line on a mat. Have a partner tell you if your legs are bent or if your hips are not squared. Your hips should point in the same direction as your front leg and not be angled to either side.
For the legislature, see United States Congress. The United States Capitol, often called the Capitol Building or Capitol Hill, is the home of the United States Congress, and the seat of the legislative branch of the U.S. federal government. It sits atop Capitol Hill at the eastern end of the National Mall in Washington, D.C.
Capitol Hill is where the United States Capitol Building is located in Washington, D.C. The United States Senate and the United States House of Representatives have met in the Capitol Building since 1800.nited States senators are elected by the people who live in their state. Usually, there are at least two people, or âcandidates,â who are competing against each other to have the job of senator.