United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Eating three servings a day of Popeyeâs favorite food will help keep you sharp as a tack and thin as a rail. Dark leafy greens like spinach contain lots of memory boosting vitamins and minerals such as folate and vitamins E and K that can slow down the onset of cognitive delay.
5 Foods to Improve Your Memory & Sharpen Your Brain December 30, 2017 Nutrition 0 Our brains are amazing organs, but they canât function properly without essential nutrients and chemical compounds. There are certain foods that are not only essential to our brainâs normal day to day operation, but that can actually help âimproveâ the way our brains operate and help us improve specific functions such as memory and...