The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
Term: Form. Form, in poetry, can be understood as the physical structure of the poem: the length of the lines, their rhythms, their system of rhymes and repetition. In this sense, it is normally reserved for the type of poem where these features have been shaped into a pattern, especially a familiar pattern.his can be of any length; it is a poem of four-line stanzas, in which the second and fourth lines of one stanza become the first and third of the next.