From Wikipedia, the free encyclopedia. (Redirected from 1977 Hanafi Muslim Siege) On March 9â11, 1977, three buildings in Washington, D.C., were seized by 12 Muslim gunmen, led by Hamaas Abdul Khaalis, who had broken from the Nation of Islam because he blamed them for murder. They took 149 hostages and killed a radio journalist.
1 Under 0.6 mmol/L - a normal blood ketone value. 2  0.6 to 1.5 mmol/L - indicates that more ketones are being produced than normal, test again later to see if the value has lowered.  1.6 to 3.0 mmol/L - a high level of ketones and could present a risk of ketoacidosis.
That's what I did. Experiment with different amounts of protein in your diet and test your blood. Then you will *know* how high your ketones get when you eat various amounts of protein. This is the only way you can learn for certain how to design your diet to achieve a particular level of ketosis.hen you eat a ketogenic diet, you are trying to trick the body into thinking it's starving even though it's not. In order to perform this trick, three things have to be limited: Total calories (must be below the normal weight-maintenance level.). Carbs (easiest thing is to cut them to zero).