I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
1 cup of raw broccoli chopped is 91 grams. 1 stalk of raw broccoli  is 151 grams. 1 cup of broccoli cooked, boiled and drained without  salt is 156 grams. 1 cup of frozen, c â¦ hopped broccoli is 156 grams.  1 cup of frozen, chopped, cooked, boiled, drained, without salt  broccoli is 184 grams. + 4 others found this useful. Luyun Chen.