1 You can renew your driver's license or ID card up to 150 days before the expiration date and no later than 2 years after the expiration date. If you are a full-time student attending school out-of-state outside of Georgia, a U.S. citizen working overseas or military personnel on active duty, you can request a Georgia driver's license/ID card renewal through the mail.
Healthy eating can reduce the risk of chronic illness and disease including the three leading causes of death: heart disease, cancer and stroke. 1  37 percent of Americans have cardiovascular disease. 2  34 percent of U.S. adults have hypertension, a major risk factors for stroke and heart disease.
Beans, other low-fat sources of protein and certain types of fish also can reduce your risk of heart disease. Limiting certain fats you eat also is important. Of the types of fat â saturated, polyunsaturated, monounsaturated and trans fat â saturated fat and trans fat are the ones to try to limit or avoid.ating that many fruits and vegetables can not only help prevent heart disease but also may help prevent cancer and improve diabetes. Eating several servings a week of certain fish, such as salmon and mackerel, may decrease your risk of heart attack.