Iodine supplements usually aren't necessary if you live in the United States or in most developed countries. Some alternative medicine practitioners recommend iodine tablets or kelp supplements â which are high in iodine â for people with hypothyroidism.
The area within the entire watershed of the Rio Grande is some 336,000 square miles (870,000 square km). Because a large proportion of the riverâs basin is arid or semiarid, however, only about half of the total area, or about 176,000 square miles (456,000 square km), actually contributes to the riverâs flow.
From its source high in the Rocky Mountains, the Colorado River channels water south nearly 1,500 miles, over falls, through deserts and canyons, to the lush wetlands of a vast delta in Mexico and into the Gulf of California.