Saturated fats are mainly animal fats and are solid at room temperature. These fats include butter, cheese, whole milk, ice cream, egg yolks, lard and fatty meats. Some plants fats are also high in saturated fats such as coconut oil and palm oils. Saturated fats raise blood cholesterol more than any other food you eat.
Bobby Fischer was the greatest American chess player in history and might have been the most talented chess player ever to play the game. His career ...
Fischer won the U.S. Junior Championship in 1956, and became U.S. Champion in 1958. After 20 consecutive tournament victories (still the longest winning streak in FIDE history) he became world champion in 1972 -- the first American to do so -- defeating Boris Spassky in Reykjavik, Iceland.