That could be important because rheumatoid arthritis is a disease in which the immune system attacks joints, causing pain and swelling. 1  Cinnamon In China and India, cinnamon bark is used to make natural remedies such as medicinal powders and teas.
Transplant seedlings on a calm, cloudy day, if possible. Late afternoon is a good time because plants can recover from the shock of transplanting without sitting in the midday heat and sun. Your garden soil should be moist, but not soggy. If the weather has been dry, water the planting area the day before you plant.
1 Dig a hole for each new transplant. The hole should be deep enough to plant the roots to the same depth as they were before. Make the holes 6 to 8 inches (15 to 20 cm) wider than the width of the root balls.  Plant the new divisions into the holes and then backfill the holes with soil.