That could be important because rheumatoid arthritis is a disease in which the immune system attacks joints, causing pain and swelling. 1  Cinnamon In China and India, cinnamon bark is used to make natural remedies such as medicinal powders and teas.
Transplant seedlings on a calm, cloudy day, if possible. Late afternoon is a good time because plants can recover from the shock of transplanting without sitting in the midday heat and sun. Your garden soil should be moist, but not soggy. If the weather has been dry, water the planting area the day before you plant.
Step 1. Search through seed catalogs and make a list of the vegetables to grow when the soil is ready. Draw up a plan for the garden on plain white paper and insert it into a binder for future reference. Order seeds and buy supplies to start seedlings indoors six weeks prior to transplanting them into the garden.