The York Barbican. The York Barbican is managed by SMG (UK) Ltd. SMG is one of the worldâs largest international venue operators. York Barbican is owned by City of York Council and re-opened in Spring 2011 after a major Â£2m investment.
Dr. Gourmet Says.... Shrimp does have cholesterol and in higher amounts than some other animal protein. There is about 200 mg of cholesterol in 4 ounces of shrimp. Keeping an eye on the amount of cholesterol in foods that you eat is one part of lowering your cholesterol. Trying to keep the average of cholesterol that you eat below 300 mg per day is a good target. Your doctor may want you to eat less -- check with him or her. Other keys are things like exercise and not smoking.
Cholesterol in Meats and Dairy. To keep your blood cholesterol level low, choose only the leanest meats, poultry, fish and shellfish. 1  Choose chicken and turkey without skin or remove skin before eating. 2  Some fish, like cod, have less saturated fat than either chicken or meat. Most fish is lower in saturated fat and cholesterol than meat or poultry. 2  Shellfish varies in cholesterol content. 3  Shellfish have little saturated fat and total fat. 4  Even shrimp can be enjoyed occasionally on a Heart Healthy Diet provided you eat less than 300 milligrams of cholesterol a day.