Here is how the SRS is computed for a retiree whose MRA is age 56 and who retires under FERS with 30 years of civilian service and an estimated age 62 Social Security benefit of $1200 a month. 1  The FERS service is divided by 40. 2  The age 62 Social Security benefit is multiplied by the fraction derived above.
The IRS allows you to combine money in a SEP IRA with money in a 401(k) plan, either by moving the SEP IRA money to the 401(k) or the 401(k) money to the SEP IRA.
Function. To roll money from a 401k plan to a SEP IRA, request a distribution from your 401k plan. You can only request a distribution if you've left your job or are at least 59 1/2 years old. Once you get the money, you have to deposit it in your SEP IRA within 60 days.hen you roll the money from a 401k plan to an SEP IRA, you can consolidate your retirement money into one account to make it easier to monitor. In addition, your SEP IRA may offer you investment options that are not available in your 401k plan.