Step 1. Practice the stride split, also known as the front leg split, on a straight line, such as a tape line on a mat. Have a partner tell you if your legs are bent or if your hips are not squared. Your hips should point in the same direction as your front leg and not be angled to either side.
For the legislature, see United States Congress. The United States Capitol, often called the Capitol Building or Capitol Hill, is the home of the United States Congress, and the seat of the legislative branch of the U.S. federal government. It sits atop Capitol Hill at the eastern end of the National Mall in Washington, D.C.
Tallest Building in West Virginia. West Virginia State Capitol measures 292 feet from base to tip, but it has only four floors located in Charleston. The neo-classical monument hall reaches its height by way of its gold-leafed dome, which stands five feet taller than the dome on the United States Capitol Building. Designed by Cass Gilbert and constructed in 1932, the building has limestone pillars at its North and South entrances.