As to prebiotics, I can pull high-nutrition dandelion greens out of my yard, or use jerusalem artichokes (âsunchokesâ), jicama, and other more nutritious prebiotic-containing foods. Iâll be cooking my asparagus, leeks, garlic, and onions, though, and perhaps lower the amount of prebiotics but raise the level of palatability.
What causes your hands to shake? Nervous anxiety, neurological illnesses, muscular illnesses, low blood sugar, low body temperature, fatigue, intense emotion... if you have shaky hands and you are concerned about it, please consult your doctor.
When you have low blood sugar levels, your body is deprived of energy, and this may also cause tremor and shaky hands. Eating a lot sugary foods causes a sudden spike in your blood sugar levels, but than they also drop back down again very quickly. This can result in shaky hands, and cause other symptoms such as weakness and irritability. To stop your hands from shaking, you should consume more slowly digested carbohydrates such as sweet cereals and fruits. 6. Reduce Stress, Practice Relaxation Techniques and Get Enough Sleep. Stress, anxiety and nervousness are a common cause of shaky hands. You should therefore try to relax and reduce stress and tension in your life, as much as you can.