Suggested Usage & Storage. Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz. or more of juice and drink quickly. Apple fiber is a good source of dietary fiber, including 25% soluble and 75% insoluble.
Dip chicken in egg; dredge in breadcrumb mixture. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of chicken; cook 3 to 4 minutes on each side or until browned and done. Remove from pan.
Place breaded pork onto a lightly oiled wire rack over a baking sheet. 1. Place pork chops between two layers of plastic wrap; 2. Use a meat mallet to pound out to 1/4 inch thick; 3. Bread; 4. Bake on a wire rack over a cookie sheet.Bake for 15 minutes at 425 degrees. Flip and bake for another 5 minutes.lace breaded pork onto a lightly oiled wire rack over a baking sheet. 1. Place pork chops between two layers of plastic wrap; 2. Use a meat mallet to pound out to 1/4 inch thick; 3. Bread; 4. Bake on a wire rack over a cookie sheet.