The nice thing about home workouts is that they're high on the convenience factor. Whether you have kids and don't want to hire a sitter, or your schedule is just too hectic and that drive time to and from the gym isn't possible, a home workout solves most dilemmas. Not to mention, it eliminates any excuse for not working out.
The Miami Heat announced the organization will retire Shaquille O'Neal's jersey -- No. 32 -- during the 2016-17 season, making it the second NBA franchise after the Los Angeles Lakers to raise The Big Aristotle's jersey to the rafters.
Sandy Koufax retires. On November 18, 1966, Sandy Koufax, the ace pitcher for the Los Angeles Dodgers, retires from baseball. He was just 30 years old, and he was retiring after a great seasonâheâd led the Dodgers to a National League pennant and won his third Cy Young award.