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Yeah, I don't know if spicy food causes me increased D or worsens a flare -- it's more a pain/discomfort thing. I also feel spices too. Back when curcumin/cumin got a bunch of press as a possible anti-inflammation agent I took a bunch of supplements and could feel a mild sting from those. Cimzia, Asacol.
Spicy Foods: Hot Flashes Spicy food could make hot flashes worse or just make you less comfortable in general. âWhen you are eating spicy food your core body temp goes up, and you start sweating. This is exactly what happens in hot flashes,â says Harpaz. However, if you just love spicy food, you can still include it in your menopause diet in small servings â just be aware of the effect it is having on your body.