The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
A poem is a composition which uses words that either sound a certain way or infer certain emotions, so that the meaning of the poem is portrayed in an imaginative and emotional way. Lyric poetry is especially song-like and emotional. Sonnets and odes are examples of poems that are lyrical in nature. Lyric poems do not tell a story, but focus on more personal emotions, attitudes, and the authorâs state of mind. Authors of note in this category would include: