This type of arthritis is associated with a buildup of uric acid in the joints, which leads to joint swelling and pain. It can be chronic or acute. Uric acid is a byproduct created when the body breaks down certain substances in food. It normally dissolves in the blood and is removed from the body through urination.
1. Sugars. Pro-inflammatory Agent: Excessive sugar intake causes tooth decay and has been linked to increased risks of obesity, inflammation and chronic diseases such as metabolic syndrome and type 2 diabetes. Recently, it has also finally been proven that sugar, as well as dairy, are the causes of acne.
Glucose is the main source of energy for the body because most complex sugars and carbohydrates break down into glucose during digestion. Starches contain many single sugar units linked together. The various sugars perform different functions in the body, but they all can provide energy.Sucrose is a disaccharide that contains equal parts of glucose and fructose. Known as table or white sugar, sucrose is found naturally in sugar cane and sugar beets.Other sugars in foods and beverages include:he various sugars perform different functions in the body, but they all can provide energy. Sucrose is a disaccharide that contains equal parts of glucose and fructose. Known as table or white sugar, sucrose is found naturally in sugar cane and sugar beets. Other sugars in foods and beverages include: