Samara is a girl's name that means under God's rule. Samara's origin is Place-name or Hebrew. Samara is ranked 476 by popularity.
Checking Your Heart Rate. During many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.Before your workout, familiarize yourself with the machine's controls.uring many forms of exercise, it's necessary to find your pulse and count the beats to determine your heart rate. But when you use a stationary bike, the machine might be equipped with a heart-rate sensor.
If the heart tolerates the stress, one can feel confident there isnât significant heart disease, which most often comes in the form of blockages in the arteries that supply blood to the heartâthe coronary arteries. A stress test is usually done with a treadmill or bike. The workload starts out slowly and is gradually increased, causing the heart to beat faster and harder and increasing the demand for blood and nutrients. A healthy heart can supply the increased demand, and shows no signs of strain.