Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
Champagne First Sparkling wine is traditionally served first, in lieu of a cocktail, before people sit down. 3 â 4 oz. per Pour (90 ml â 120 ml) A full glass is 5-6 ounces, but a proper pour is actually half-of-that. White, Then Red, Then Sweet, Try Not to Tweet!