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Steelhead trout can reach up to 55 pounds (25 kg) in weight and 45 inches (120 cm) in length, though average size is much smaller. They are usually dark-olive in color, shading to silvery-white on the underside with a heavily speckled body and a pink to red stripe running along their sides.
Steelhead (Rainbow Trout). Oncorhynchus mykiss. Other names: steelhead trout, sea-run rainbow trout Average size: 8-11 lbs, up to 40 lbs. Steelhead and rainbow trout are the same species, but rainbow are freshwater only, and steelhead are anadromous, or go to sea.Unlike most salmon, steelhead can survive spawning, and can spawn in multiple years.Spawning. Steelhead spawn in the spring.teelhead (Rainbow Trout). Oncorhynchus mykiss. Other names: steelhead trout, sea-run rainbow trout Average size: 8-11 lbs, up to 40 lbs. Steelhead and rainbow trout are the same species, but rainbow are freshwater only, and steelhead are anadromous, or go to sea.