The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients.
What Is Mead. Google says mead is âan alcoholic drink of fermented honey and water.â Wikihow describes making mead by saying, âWhen you mix water and honey and ferment it with yeast, you get mead, an alcoholic drinkâ. About.com answers the question what is mead by saying it is honey wine that ferments honey instead of grapes. WiseGEEK says; âMead is an alcoholic beverage made by fermenting honey with yeast. It is not a beer, wine, or spirit in the normal sense; it is its own class of alcohol.â We think that is well said.
The secret to honey nutrition: Why the rich array of complex sugars, vitamins, minerals, amino acids and antioxidants are so beneficial.It is savored by all due to its taste as well as health benefits.What make honey so popular is its nutritional benefits and the ease with which it can be consumed.hen bees are allowed free forage, the honey blend is higher in a wider variety of vitamins and minerals. Honey is high in vitamin C, a variety of B vitamins such as niacin, riboflavin, and pantothenic acid, as well as, minerals such as potassium. Honey Nutrition #4: Amino Acids.