There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Accommodation, Businesses and more pictures from Askim Askim muncipality is the largest population centre in Indre Ãstfold with approximately 14,900 inhabitants and covers a area of 68,9 km2. Askim is the center of the region. It lies next to the longest river in Norway, Glomma. Askim is located in the exact middle of Ãstfold, not far from cities and towns like Oslo, Ski, Moss, Fredrikstad, Sarpsborg and Halden. Askim is therefore quite central with both rail and the main highway E18 running through the municipality.
Effingham is a city in Effingham County, Illinois, United States. The population was 12,384 at the 2000 census. It is the county seat of Effingham County. The city bills itself as The Crossroads of Opportunity because of its location at the intersection of two major Interstate highways: I-57 running from Chicago to Miner, Missouri, and I-70 running from Utah to Maryland.