I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
1 In a 5 inch spear of broccoli weighing 1.3 oz boiled,there are are 13 calories. 2  In a medium 8 inch stalk of broccoli weighing 6.3 oz boiled there are 63 calories. 3  In a 3.1 oz serving of boiled broccoli there are 30 calories.roccoli calories-Boiled with no salt. 1  In a 5 inch spear of broccoli weighing 1.3 oz boiled,there are are 13 calories. 2  In a medium 8 inch stalk of broccoli weighing 6.3 oz boiled there are 63 calories.