I firmly believe that appropriate sun exposure is the best way to optimize your vitamin D levels. In fact, I personally have not taken a vitamin D supplement for three or four years, yet my levels are in the 70 ng/ml range. If you can't get enough sunshine, then a safe tanning bed would be your next best option.
Citizenship Day is celebrated annually on 17 September. The federally-observed holiday coincides with the creating and signing of the U.S. Constitution at the Constitution Convention in 1787. Citizenship Day is an occasion to pay tribute to all the individuals who have become American citizens. Also, the holiday is the first day of Constitution Week.
2015 constitution day and citizenship day federal judges presided over more than 50 naturalization ceremonies across the country in honor of 2015 constitution day and citizenship day students participated in local naturalization ceremonies that welcomed new citizens