Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
The standard wine and Champagne bottle contains .75 litre, or 750 ml. A magnum contains the equivalent of two standard bottles: 1.5 l or 1500 ml. There are smaller and larger â¦ sizes, but these are not commonly used, except for the half-bottle; the largest are more of novelty value.