A mild to moderate knee ligament injury may heal on its own, in time. To speed the healing, you can: Rest the knee. Avoid putting much weight on your knee if it's painful to do so. You may need to use crutches for a time. Ice your knee for 20 to 30 minutes every 3 to 4 hours to
Right now, a middle-wage worker in Massachusetts earns $21.19 per hour; thatâs the stateâs median wage, or the level where half the people make more and half make less. The minimum wage, by contrast, is currently $10 (it wonât climb to $11 until Jan. 1 of next year).
MINIMUM WAGE RATE Vermont: $9.15. $9.60 Jan. 1, 2016 $10.00 Jan. 1, 2017 $10.50 Jan. 1, 2018. Note: Vermont's minimum wage is adjusted annually based on changes in inflation as measured by the Consumer Price Index (CPI).ote:The cash wage or basic wage rate is the minimum required employer contribution towards your hourly minimum wage. The maximum tip credit is the amount of tips you will need on top of your cash wage to make the minimum wage of $9.15 per hour.