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Fats and Oils Sometimes it is important to distinguish between fats and oils, or more completely, animal fats and vegetable oils. The distinction between these rests on what kinds of fatty acids went into the formation of that fat.
For example, around 75 percent of the fatty acids in olive oil are monounsaturatedâso scientists classify it as a monounsaturated fat. Safflower oil, on the other hand, contains around 75 percent of its fatty acids in the form of polyunsaturated fat, so it's known as a polyunsaturated fat.he major difference between these fatty acids lies in the type of molecules they're made up of, and the degree to which these molecules are saturated with hydrogen atoms. Every type of fat, whether it's from a vegetable source or an animal source, actually contains a mixture of all three of these fatty acids.