An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
To change the page's default background color in Word 2007, go to the Ribbon's Page Layout tab, and locate the Page Background section of commands.emember that, by setting a custom page color, Word 2007 will instruct your printer to actually paint the background color on the page, which means that you may well empty your color ink cartridge after a couple of runs of such experiments with background colors.