An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
Once again, right-click on the desktop and click Screen Resolution, and then click Make text and other items larger or smaller. In the resulting dialog, click the Set custom text size (DPI) link. You can select a custom percentage by using the drop-down or typing in your own percentage value.he right thing: DPI. In Windows 7, right-click on your desktop and click Screen Resolution. No, weâre not going to change the resolution after all, but the link for the setting that we do want is there: Click Make text and other items larger or smaller.