Chances are you already know a few of them, push-ups, pull-ups, sit-ups, and squats are all calisthenic workouts. It may sound boring but there is actually a lot you can do with calisthenics, and you can work every main muscle group with these four exercises. 1  Push-ups. 2  Pull-ups. 3  Squats. 4  Sit-ups.
a 10 oz. Hazelnut cofee from Dunkin donuts has 50 calories in it by itself, but that's not including milk, cream, half and half, sugar, etc. I'm still trying to figure out what it is with all of that added in, not as easy as it looks... Karla Valencia.
Healthiest Options on the Dunkin' Donuts Menu. 1  Apple and Spice Donut: 260 calories. 2  Cinnamon Guava Donut: 250 calories. 3  Glazed Bavarian KrÃ¨me Donut: 270 calories. 4  Chocolate Frosted Donut: 280 calories. 5  Chocolate Frosted Donut with Sprinkles: 290 calories. 6  Cocoa Glazed Donut: 260 calories. 7  French Cruller: 220 calories. 8  Lemon Donut: 260 calories.