Even when the same version of the Photoshop Camera Raw plug-in is installed, the Camera Raw dialog box shows different options in the two applications. Key differences are that Photoshop includes additional tools, image adjustment tabs, and features within the workflow options dialogue window.
Plus, chia seeds are rich in essential fatty acids, which are a type of fat that the body needs to function that must come from food. Try stirring in a tablespoon of chia seeds into tea, juice or milk for a nutrient boost! Or thanks to their water absorbing properties, chia seeds are great for making pudding.
Types of Edible Seeds. Seeds, like nuts, are rich in healthy fats, as well as many nutrients. The most popular edible seeds in the United States are pumpkin seeds and sunflower seeds, eaten as snacks. But there are many varieties of seeds to try. Here are some you may find in stores. Chiaseeds: Like flaxseed, chia seeds form a natural mucilage (a type of soluble fiber) when wet. In cooking, this translates to a good thickener, and therefore chia seeds are a great addition to smoothies, soups, or pasta sauces.