With a 4 gpm flow rate, the Delta Pot Filler faucet makes it quick and easy to fill pots for cooking and 24 inch dual swing joints allow the pot filler to easily fold away when not in use.
The whole process usually takes about an hour to donate whole blood, and a little over an hour for double red cell donation. When donating platelets, the whole process takes approximately two hours. The blood donation itself usually takes 5-10 minutes for whole blood, 25 minutes for double red cell donation and up to 2 hours for platelet donation.
The American Red Cross suggests that blood donors wait at least five hours after their appointment to participate in strenuous exercise or heavy lifting. Based on this suggestion, you may be able to participate in some light to moderate aerobic activity shortly after donating.