The origins of both the Democratic symbol, the donkey, and the Republican elephant come from Thomas Nast, German-born political cartoonist whose drawings also modernized the image of Santa Claus and Uncle Sam.
Coconut Oil Nutrition. One tablespoon of coconut oil contains 121 calories and 14 grams of total fat. Of the oil's total fat, more than 12 grams come from saturated fat; the remainder is comprised of polyunsaturated and monounsaturated fat.
If you are suffering from constipation you should supplement your daily diet with coconut oil. It is touted as being the healthiest dietary oil on earth.. Coconut oil is great for baking and cooking and it can easily be added to salads and dressing. If you want to get your internal machinery running again, oil it up!