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Corn Silk can be used to help alleviate symptoms that go along with the following conditions: bedwetting, cystitis, prostatitis, urinary tract infections, kidney stones, gout and hyperglycemia. (More details on those below.) Itâs also a natural source of vitamin K and potassium.
Corn meal is a coarse flour ground from the whole, dried corn (maize). It can be yellow or white, depending on what type of corn it comes from. It comes in a fine, medium and coarse grind. We use it for corn bread, polenta, and tortillas.