5 Good Reasons to have a Personal Trainer. 1  Mix It Up with Cross Training. 2  Teaching vs. Showing. 3  Set-A-Pace. 4  Turn Weaknesses Into Strengths. 5  Accountability.
The vertebral artery is a major artery of the neck that passes through the cervical vertebrae. There are two vertebral arteries, one on each side, and each branches off from the subclavian artery. They merge to form the single basilar artery at the base of the brain.
The most important functions of the vertebral column are as follows: 1  Protection: it encloses the spinal cord, shielding it from damage. 2  Support: it carries the weight of the body above the pelvis (below the pelvis, the lower limbs take over).he vertebral arch refers to the lateral and posterior parts of the vertebrae. With the vertebral body, the vertebral arch forms an enclosed hole, called a vertebral foramen. The foramina of the all vertebrae line up to form the vertebral canal, which encloses the spinal cord.