To Gain Weight. Try eating about 500 calories more per day and limit your cardio activity. Focus on basic compound strength training exercises like barbell squat, bench press and barbell rows to add lean muscle mass to your physique.
Florida is a very hot, sunny climate. It is classified as subtropical because even southern Florida is just north of the Tropic of Cancer.
Florida Keys Weather & Climate. Wherever you are right now, chances are the weather is better here in the Florida Keys. That's true even on a summer day. The hottest it's ever been in Key West is 97Â° F (36Â° C), and that was way back in 1880. At the peak of summer, the average high is 89Â° F (32Â° C).