There is some confusion in defining a duvet. Some people call it a quilt, bed spread, or comforter. The origin of the word duvet dates back to the 1750s. Itâs a French word meaning down. According to Dictionary.com, a duvet is usually a down-filled quilt that often has a removable cover.
So while there's no food that will literally burn fat while you eat it, smart choices with these ingredients will help your body operate at maximum efficiency. Bowerman suggests snacks under 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 20 of our favorite fat-burning snacks. 2 of 25.
Eat more, weigh less. by K. Aleisha Fetters. If you're sacrificing snacks to cut calories, stopto lose weight, you need snacks. Snacking is an opportunity to fuel your body between meals, says nutritionist Rania Batayneh, author of The One One One Diet. Healthy snacks ensure you won't be ravenous come mealtime and keep your fat-burning metabolism revved up.