The muscle-up is astonishingly difficult to perform but unrivaled in building upper body strength, writes Coach Greg Glassman. The muscle-up gets you from under things to on them.It can be a critical survival skill. We do our muscle-ups from rings chiefly because thatâs the hardest place possible.he muscle-up is astonishingly difficult to perform but unrivaled in building upper body strength, writes Coach Greg Glassman. The muscle-up gets you from under things to on them.
Most people do not know they have high blood pressure because they have no symptoms. Rarely, some people may have a mild headache when their blood pressure is high. Advanced cases of hypertension may cause these symptoms: 1  Severe headache. 2  Confusion. 3  Nausea. 4  Visual disturbances. 5  Seizure.
Hypertension: Stage 1. Youâll generally be diagnosed with high blood pressure if your systolic blood pressure reaches between 140 and 159 mm Hg, or if your diastolic blood pressure reaches between 90 and 99 mm Hg. This is considered âstage 1â hypertension.