Basically all the white stuff is made of complex carbohydrates-- rice, white bread, white pasta, biscuits, cookies, cakes, etc. And notice that all of these foods are processed foods (meaning they are no longer in their natural form).
The largest hailstone in terms of diameter and weight ever recorded in the United States fell on July 23, 2010 in Vivian, South Dakota; it measured 8 inches (20 cm) in diameter and 18.62 inches (47.3 cm) in circumference, weighing in at 1.93 pounds (0.88 kg).
Cheyenne, Wyoming averages the most hail storms in the United States per year with 10 and Tulsa, Oklahoma experiences the most severe hail storms annually. The United States leads the world with an average of over 1,000 reported tornadoes each year.