An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
Desktop Computers. For a desktop, plug the cable into the computer and output device. If you don't see an image, you may need to change the display using the following steps. 1  Press the Windows Key. 2  Type Adjust screen resolution and press Enter. 3  Find Display and click the down arrow on the right-hand side of the box.esktop Computers. For a desktop, plug the cable into the computer and output device. If you don't see an image, you may need to change the display using the following steps. 1  Press the Windows Key. 2  Type Adjust screen resolution and press Enter. 3  Find Display and click the down arrow on the right-hand side of the box.