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Place the pan in the microwave oven and cook the meatloaf at medium-high temperature for five minutes. Change the heat setting to high after five minutes and continue cooking for 15 minutes. Remove the meatloaf from the microwave oven after 15 minutes, and cover it with a lid or aluminum foil. After five minutes, use a meat thermometer to check the temperature. You can safely serve meatloaf if it is at least 160 degrees F.
Add Â½ cup water. Cover, cook on low 4 to 7Â½ hours to internal temperature of 170ÂºF as measured with a meat thermometer.After 4 hours, check temperature at center, ends and near top for food safety. Turkey must reach 140ÂºF within 4 hours. Microwave: Place THAWED roast in microwave on a shallow microwave-safe tray. Microwave at 30% power for 30 minutes, turn roast over. Microwave an additional 20 to 30 minutes on 30% power. Remove from oven, wrap in foil, let stand 10 minutes.