Chances are you already know a few of them, push-ups, pull-ups, sit-ups, and squats are all calisthenic workouts. It may sound boring but there is actually a lot you can do with calisthenics, and you can work every main muscle group with these four exercises. 1  Push-ups. 2  Pull-ups. 3  Squats. 4  Sit-ups.
a 10 oz. Hazelnut cofee from Dunkin donuts has 50 calories in it by itself, but that's not including milk, cream, half and half, sugar, etc. I'm still trying to figure out what it is with all of that added in, not as easy as it looks... Karla Valencia.
There are 340 calories in 1 donut of Dunkin' Donuts Glazed Chocolate Donut. You'd need to walk 89 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.