Just think of that song from 'The Sound of Music: 'Do (doe), a deer, a female deer, Re (ray), a drop of golden sun, Mi (me), a name I call myself, Fa (far), a long, long way to run; So (sew), a needle pulling thread, La, a note that follows 'so,' Ti (tea), a drink with jam and bread, and that brings us back to Do!
ORAC unit dosage recommendations The USDA recommends an ORAC unit ingestion of about 3,000 to 5,000 units daily. ORAC Value Research-Assay Molecules. 2013. Oxygen radical absorbance capacity of different varieties of strawberry and the antioxidant stability in storage.
Adults (18 years and older) 1  The average reported boron intake in the American diet is 1.17 milligrams per day for men, 0.96 milligrams per day for women and 1.29 to 1.47 milligrams per day for vegetarians. 2  For psoriasis, 1.5% boric acid with 3% zinc oxide ointment applied to the skin as needed has been studied.