I was a communications major at a small, private college with a growing communications department staffed by experts in the field (yes, there are actual experts in this field and they do incredibly interesting and well-regarded work). My friends were communications majors.
There are 229 calories in 1 cup of cooked Japanese Udon Noodles (Cooked). Calorie breakdown: 2% fat, 85% carbs, 13% protein.
Soba vs. Udon. Soba is made using buckwheat flour, while udon is made with wheat flour. Buckwheat gives soba noodles a slightly nutty flavor, and, although pure buckwheat noodles are available, many varieties include wheat as well.oba vs. Udon. Soba is made using buckwheat flour, while udon is made with wheat flour. Buckwheat gives soba noodles a slightly nutty flavor, and, although pure buckwheat noodles are available, many varieties include wheat as well.