United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Eating three servings a day of Popeyeâs favorite food will help keep you sharp as a tack and thin as a rail. Dark leafy greens like spinach contain lots of memory boosting vitamins and minerals such as folate and vitamins E and K that can slow down the onset of cognitive delay.
10 Foods to Cut Your Risk for Alzheimer's Disease. Brain-Healthy Foods Can Help You Stay Sharp. What you choose to pile onto your plate affects a lot more than just your stomach and energy levels â it can also have a huge impact on how well your brain functions, both today and in the future.