Suggested Usage & Storage. Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz. or more of juice and drink quickly. Apple fiber is a good source of dietary fiber, including 25% soluble and 75% insoluble.
Dip chicken in egg; dredge in breadcrumb mixture. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of chicken; cook 3 to 4 minutes on each side or until browned and done. Remove from pan.
Time: 35 minutes. Prep Pointer: Flattening the patties before cooking allows for more browning in the pan and more coverage on the toasted bread slices. Serve with Spiced Oven Fries: Preheat oven to 450Â° (place baking sheet in oven as it preheats). Cut each of 3 (8-ounce) baking potatoes lengthwise into 8 wedges.