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Your fertility is highest during the two days before ovulation and the day it occurs, but your basal body temperature changes 12 to 24 hours after ovulation.Since the egg only lives one day, by the time BBT indicates ovulation thereâs little fertile time left to conceive.ecause the spike in body temperature at ovulation is so small, you need a special basal thermometer (available at drugstores for about $10 to $15) to measure it. A basal thermometer records temperatures in one-tenth of a degree increments instead of the two-tenth increments on fever thermometers.
If you donât detect an ovulation-indicating temperature rise after several cycles, your doctor will give you a blood test to confirm the findings. BBT thermometers are not 100 percent accurate, and some women ovulate even without an increase in temperature. False readings can be caused by a variety of things, including waking up at different times in the morning. â¢ Take your temperature when you first wake up and are lying or sitting quietly in bed. You need to do the reading at the same time, give or take 30 minutes, every morning. â¢ Leave the thermometer on your night table before you go to bed so thereâs no need to get up for it in the morning.