At the time of his retirement in 1989, Abdul-Jabbar was the NBA's all-time leader in points scored (38,387), games played (1,560), minutes played (57,446), field goals made (15,837), field goal attempts (28,307), blocked shots (3,189), defensive rebounds (9,394), and personal fouls (4,657).
Prebiotics are food ingredients that induce the growth or activity of beneficial microorganisms. The most common example is in the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. In diet, prebiotics are typically non-digestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and stimulate the growth or activity of advantageous bacteria that colonize the large bowel by acting as substrate for them. Th
Prebiotics are a promising way to shape our gut microbiota (the term used for the total community of microbes colonizing your body) to be healthier for us. However they are not an alternative to a diverse healthy diet.