Food Sources of PQQ. PQQ has been found in all plant foods analyzed to date.1 PQQ-rich foods include parsley, green peppers, kiwi fruit, papaya and tofu.3 These foods contain about 2-3 mcg/100 g. Green tea provides about the same amount per 4-oz. Serving.yrroloquinoline quinone (PQQ) is a novel compound found in plant foods that is showing tremendous promise. Health food store retailers need to familiarize themselves as more customers hear about PQQ or are looking for this super-nutrientâs many benefits.
Foods that contain carbohydrates will affect blood glucose levels the most. The foods that contain the most carbohydrate include those from the Fruit Group, the Starch and Starchy Vegetable Group, and the Milk and Yogurt Group. Foods with only carbohydrate may raise blood glucose more quickly than those that also contain fats and protein.
Since diabetes is a disease that affects your body's ability to use glucose, let's start by looking at what glucose is and how your body controls it. Glucose is a simple sugar that provides energy to all of the cells in your body.The cells take in glucose from the blood and break it down for energy (some cells, like brain cells and red blood cells, rely solely on glucose for fuel).The glucose in the blood comes from the food that you eat.ince diabetes is a disease that affects your body's ability to use glucose, let's start by looking at what glucose is and how your body controls it. Glucose is a simple sugar that provides energy to all of the cells in your body.