Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
There are 6 full glasses of sparkling wine in a standard 750ml bottle. You get more glasses per bottle out of sparkling wine because of the bubbles and the shape of the champagne flute. So here is an example calculation: 100 guests x 2 glasses each = 200 glasses. 200 glasses / 6 glasses per bottle = ~34 bottles. 12 bottles = 1 case â> so if you are buying by the case for a discount, Iâd recommend 3 cases of sparkling wine (36 bottles)