set out, 1  to begin a journey or course: to set out for home. 2  to undertake; attempt: He set out to prove his point. 3  to design; plan: to set out a pattern.  to define; describe: to set out one's 1  arguments. to plant: to set out petunias and pansies.  to lay out (the plan of a building) in actual size at the site.
A single slice of commercially prepared whole wheat bread (shown on label) provides almost 70 calories, and about 1 gram of fat. The slice also provides almost 4 grams of protein and 11.6 grams of carbohydrate. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice.
However, you can make some simple changes to make your banana bread more nutritious. A slice of banana bread contains about 196 calories, 2.6 grams of protein, 32.8 grams of carbohydrates and 6.3 grams of fat, including 1.3 grams of saturated fat. Since banana bread is usually made with refined flour rather than whole-wheat flour, a slice only contains about 0.7 grams of fiber.