Cape Cod. Swan Lake Road, West Yarmouth, MA 02673. Located mid cape one street away from Swan Pond you can enjoy our 1000 square foot, 5 room, 2 bedroom, 1 full bath home. With a beautiful sun room that can double as extra bed space.
1 To determine if your resting heart rate is within this range, find your pulse on your neck or wrist, count the beats in 15 seconds and multiply by 4 to determine your beats per minute. 2  To decrease a rapid heart beat quickly, splash cold water on your face.  MayoClinic.com: Aerobic Exercise: How to Warm Up and Cool Down.
A pulse rate that is too low can be dangerous. Photo Credit Jupiterimages/Photos.com/Getty Images. Keeping track of your blood pressure and pulse lets you know how hard your heart is working and what your risk for heart disease is. A normal pulse rate at rest is between 60 and 100 beats per minute. Generally, a lower pulse rate means that your heart muscle is not having to beat too hard to do its job.