1 Wear shoes that fit your feet and are right for the activity you are doing. 2  Wear foot pads to prevent rubbing and irritation.  Use an over-the-counter pain medicine, such as ibuprofen or acetaminophen. (Talk to your doctor first if you have a history of ulcer or liver problems.)
The stomach âbugâ is usually a sickness caused by a virus which spreads from person to person or through food contamination. Symptoms usually appear 1 to 2 days after exposure.Symptoms are often mild and usually only last a day or two.You may experience some of the following symptoms:1  Upset Stomach.he stomach âbugâ is usually a sickness caused by a virus which spreads from person to person or through food contamination. Symptoms usually appear 1 to 2 days after exposure.
In people with stomach flu, the incubation period may range from 4 hours to 1 to 2 days, depending on the type of virus that is causing the infection.hen a person becomes infected with stomach flu, the virus begins to multiply within the small intestine. After approximately 1 to 2 days, depending on the virus, stomach flu symptoms can appear. This period between the stomach flu transmission and the start of symptoms is the stomach flu incubation period..