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Period pain should only be considered 'normal' if: 1  the pain is only there on the first one or two days of your period. 2  it goes away if you use the contraceptive pill or take period pain medications. 3  your ability to do your normal activities is not impaired.
What Is A Normal Menstrual Cycle? A normal frequency is 24-35 days measured from the first day of one period to the first day of the next. A normal duration is between 2 and 7 days. The normal amount of blood lost is less than 80ml or about 1/3 cup of blood over the entire period. Many women have cycles which donât fall into these normal ranges.