The nice thing about home workouts is that they're high on the convenience factor. Whether you have kids and don't want to hire a sitter, or your schedule is just too hectic and that drive time to and from the gym isn't possible, a home workout solves most dilemmas. Not to mention, it eliminates any excuse for not working out.
The Miami Heat announced the organization will retire Shaquille O'Neal's jersey -- No. 32 -- during the 2016-17 season, making it the second NBA franchise after the Los Angeles Lakers to raise The Big Aristotle's jersey to the rafters.
Bryant and Shaquille O'Neal led the Lakers to three consecutive championships from 2000 to 2002. A feud between the duo and a loss in the 2004 NBA Finals resulted in O'Neal's trade from the Lakers to the Miami Heat.