St. Johns County is one of Florida's two original counties (Escambia being the other) and was established on July 21, 1821. It gains its name from the St. Johns River. Saint Augustine, which is the oldest continuously settled city in the United States, is the county seat.
1. Start with dark, leafy greens. For the healthiest salad foundation, stick with a mix of spinach, arugula, and romaine. They contain a hefty amount of the B vitamin folate, which has been shown to reduce the risk of getting colorectal, ovarian, and breast cancers.
Lemon juice is also a great foundation for salad dressing, and adds a tantalizing piquancy when sprinkled over fish. And the zest - just the yellow part, as the white part is bitter - is a lovely addition to many recipes. Whatever the use, wash lemons thoroughly beforehand.