United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Take cauliflower. Kind of like walnuts, it visually reminds you of the brain. And sure enough, cauliflower is a brain-boosting superstar.. It's a great source of vitamin K, which is said to keep your mind sharp as you age and boost memory, as well as folate.
The EGCG, caffeine, and L-theanine all work to improve brain function and health. The amount of caffeine found in green tea is enough to help improve memory and reaction time. It also increases the amount of dopamine and norepinephrine in the brain . EGCG and L-theanine both increase memory and attention in patients with mild brain damage .