A mild to moderate knee ligament injury may heal on its own, in time. To speed the healing, you can: Rest the knee. Avoid putting much weight on your knee if it's painful to do so. You may need to use crutches for a time. Ice your knee for 20 to 30 minutes every 3 to 4 hours to
Right now, a middle-wage worker in Massachusetts earns $21.19 per hour; thatâs the stateâs median wage, or the level where half the people make more and half make less. The minimum wage, by contrast, is currently $10 (it wonât climb to $11 until Jan. 1 of next year).
Vermontâs current minimum wage is $9.60 per hour with future increases to the minimum wage in January 2017 to $10.00 and January 2018 to $10.50 per hour. Vermontâs Tipped minimum wage is currently $4.80 an hour with future increases to $5.00 an hour in January 2017 and $5.25 an hour effective January 2018.