That could be important because rheumatoid arthritis is a disease in which the immune system attacks joints, causing pain and swelling. 1  Cinnamon In China and India, cinnamon bark is used to make natural remedies such as medicinal powders and teas.
Transplant seedlings on a calm, cloudy day, if possible. Late afternoon is a good time because plants can recover from the shock of transplanting without sitting in the midday heat and sun. Your garden soil should be moist, but not soggy. If the weather has been dry, water the planting area the day before you plant.
Start seeds 4 to 5 weeks before last spring frost. Sow 1 inch apart in seed starting mix, cover 1/2 inch deep and keep evenly moist. Provide a strong light source until seedlings are ready to plant out. When several inches tall, transplant seedlings 10 inches apart into rich soil in full sun, after gradually acclimating to outdoor conditions.