United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Eating three servings a day of Popeyeâs favorite food will help keep you sharp as a tack and thin as a rail. Dark leafy greens like spinach contain lots of memory boosting vitamins and minerals such as folate and vitamins E and K that can slow down the onset of cognitive delay.
The EGCG, caffeine, and L-theanine all work to improve brain function and health. The amount of caffeine found in green tea is enough to help improve memory and reaction time. It also increases the amount of dopamine and norepinephrine in the brain . EGCG and L-theanine both increase memory and attention in patients with mild brain damage .