It is only available with a prescription and comes as a tablet, an injection, or as an oral liquid (elixir). Digoxin belongs to a class of drugs called cardiac glycosides or digitalis glycosides.Digitalis medications, such as digoxin, are extracted from the digitalis plant (more commonly known as foxglove).t is only available with a prescription and comes as a tablet, an injection, or as an oral liquid (elixir). Digoxin belongs to a class of drugs called cardiac glycosides or digitalis glycosides.
Iron and zinc. Iron and zinc help hair follicles to grow, says Wilma Bergfeld, MD, a dermatologist at the Cleveland Clinic. She suggests eating lean red meat, which is rich in both nutrients, twice a week. Pair nonmeat sources, such as soybeans or lentils, with a vitamin C-rich food like an orange to boost iron absorption. 2 of 7.
1 Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. 2  Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy. 3  You can supplement your diet with vitamins designed to make hair stronger.