The nerve then runs straight down the back of the leg, through the popliteal fossa to supply the ankle flexors on the back of the lower leg and then continues down to supply all the muscles in the sole of the foot.
What are the health benefits of flaxseed? Flaxseed oil contains ALA and lignans, which both block pro-inflammatory agents in the body, helping to reduce inflammation associated with Parkinson's disease, asthma and other afflictions, according to WebMD.
Answer Wiki. Both flaxseed and fish oil are excellent sources of omega-3, but which offers more benefits? (Q) Flaxseed or fish oil: which is better for me? (A) This all comes down to the essential fatty acids: the omega-6 fatty acid linoleic acid (LA) and the omega-3 fatty acid, alpha-linolenic acid (ALA).