Well, maybe not a breeze, but for the English speaker, German is often surprisingly easy to master. This is because the two languages have the same Germanic roots. In comparison, French, Italian and Spanish are known as the Romance languages and function very differently to English, making them much harder to learn.
Calcium and magnesium are the most prevalent minerals in bone, although numerous trace minerals are present also. Healing fractured bone requires an ample and readily bioavailable supply of all these minerals, as well as adequate protein and certain vitamins.
Vitamins and minerals are needed for the general health and efficient growth of tissues and functioning of organs. They boost the immune system, act as cofactors for enzymes and help to keep the metabolic pathways stable. Vitamins can be either fat soluble or water soluble and some are synthesized in the body.