Cut the affected nail straight across with a nail clipper. With a clean nail file and a wisp of cotton, clean out the debris under and around the sides of the nail. Cut a piece of 40 percent salicylic acid plaster to the size and shape of the affected nail.
Fact: The pluot is an easy-to-carry, healthy snack. A pluot has 80 calories, 19 grams of carbohydrate, 3 grams of fiber, 1 gram of protein, no fat, 225 milligrams potassium and 10 percent daily value of vitamin C. With 15 grams of sugar, pluots have more sugar than plums, providing a sweet flavor.
A small cheese croissant, provides 174 calories, 4 grams protein, 20 grams carbohydrate, 1 gram of fiber, 9 grams fat, and 4 grams saturated fat. A typical chocolate croissant contains 240 calories, 4 grams protein, 28 grams carbohydrate, 2 gram of fiber, 13 grams fat, and 7 grams saturated fat. A fruit croissant is likely to provide 226 calories, 4 grams protein, 27 grams carbohydrate, 2 grams fiber, 11 grams of fat and 6 grams of saturated fat.