Cape Cod. Swan Lake Road, West Yarmouth, MA 02673. Located mid cape one street away from Swan Pond you can enjoy our 1000 square foot, 5 room, 2 bedroom, 1 full bath home. With a beautiful sun room that can double as extra bed space.
Lie flat on your back on the floor to help lower your heart rate quicker than when standing. According to Men's Health, lying on the floor increases the speed of the blood flowing to your heart, which can help your decrease your heart rate quickly.
1 A slow heart rate (bradycardia) can decrease the amount of blood pumped by the heart. 2  The resting heart rate for a healthy adult is between 60 and 100 beats/minute. 3  Bradycardia (resting heart rates slower than 60 beats/minute) does not always cause low blood pressure. The resting heart rate for a healthy adult is between 60 and 100 beats/minute. 2  Bradycardia (resting heart rates slower than 60 beats/minute) does not always cause low blood pressure. 3  In fact, some highly trained athletes can have resting heart rates in the 40s and 50s (beats per minute) without any symptoms.