That could be important because rheumatoid arthritis is a disease in which the immune system attacks joints, causing pain and swelling. 1  Cinnamon In China and India, cinnamon bark is used to make natural remedies such as medicinal powders and teas.
Transplant seedlings on a calm, cloudy day, if possible. Late afternoon is a good time because plants can recover from the shock of transplanting without sitting in the midday heat and sun. Your garden soil should be moist, but not soggy. If the weather has been dry, water the planting area the day before you plant.
Step 5. Open a planting pocket for transplants that is twice as wide as the root ball of the plants, but no deeper. Place the root ball of transplants into the soil and fill in around the root ball with soil. Create furrows or drill holes in the soil with a rake for your seeds.