Multiply $0.0195374 by the number of hours you plan to run the lights (14 hours). The cost to run the lights per day is $0.2735236 or $8.20 per month. If I have an HID (high intensity discharge) light with a 600 watt bulb in it, using the same method of calculation, it would cost me $30.90 per month.
There are 80 calories in 1 cup (8.1 fl.oz) of Silk Organic Unsweetened Soymilk. You'd need to walk 21 minutes to burn 80 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
I have taken a LOT of protein supplements, too many to count. Muscle Milk is one of the best tasting proteins on the market, yet, when it comes to nutritional value it is one of the worst proteins on the market! Too many calories, high carbs for protein powder, only 32 grams of protein out of the whole 70 gram scoop. Thatâs about a 40-50% protein per scoop everything else is junk really. If you treat this protein powder more of a âmeal replacementâ than a pre or postworkout protein then you should be fine.