Dilma Rousseff 's victory in the presidential race is such an occasion, Gabrovo Mayor Nikolay Sirakovas said as the people of Gabrovo started taking pride in the fact that a person descended from their town became president of Brazil.
Protein in Tuna Salad. The favorite choice for the term Tuna Salad is 1 cup of Tuna Salad which has about 30 grams of protein. The amount of protein for a variety of types and serving sizes of Tuna Salad is shown below. Popular Types of Tuna Salad. Tuna Salad. 29.68.
Just one egg provides 6 grams of protein (11% of the daily value). The composition of vital amino acids, branched chain amino acids and glutamic acid make egg protein the ultimate source for helping your muscles recover after a workout. Protein power: 8 ways to eat eggs >>>. If you still want your meat, (and its high protein content) but don't want to shell out for the stuff behind the seafood or meat counter, here's your best option. A single, five-ounce can of tuna yields almost 30 grams of protein. However, studies have shown that mercury found in tuna can be harmful to your health. According to the FDA you can safely eat 5.6 ounces of Albacore tuna per week and 16.4 ounces of light tuna. 6 delicious ways to eat tuna >>>.