United States Citizenship is one step beyond permanent residence (Green Card). Citizenship provides the maximum immigration rights available in the United States.
Eating three servings a day of Popeyeâs favorite food will help keep you sharp as a tack and thin as a rail. Dark leafy greens like spinach contain lots of memory boosting vitamins and minerals such as folate and vitamins E and K that can slow down the onset of cognitive delay.
Lemon, rosemary and peppermint are all smells that can help enhance concentration. The scents help refresh the mind and boost energy. Rosemary has also been shown to help clear the mind. According to an article by ABC news, the smell of basil can also help improve concentration and memory. Citrusy scents, such as lemon and orange, can help eliminate anxiety and increase concentration. Taking a whiff of cinnamon is a powerful and simple way to enhance multiple brain functions, including visual-motor speed, recognition and focus. In addition, this household spice can help calm, as well as fight, fatigue.