This type of arthritis is associated with a buildup of uric acid in the joints, which leads to joint swelling and pain. It can be chronic or acute. Uric acid is a byproduct created when the body breaks down certain substances in food. It normally dissolves in the blood and is removed from the body through urination.
1. Sugars. Pro-inflammatory Agent: Excessive sugar intake causes tooth decay and has been linked to increased risks of obesity, inflammation and chronic diseases such as metabolic syndrome and type 2 diabetes. Recently, it has also finally been proven that sugar, as well as dairy, are the causes of acne.
Sugars are a source of energy for the body. During intense physical activity, they are the main energy source. There are no nutritional differences among sugars. The body uses all types in the same way. During digestion, sugars such as sucrose and lactose and other carbohydrates such as starches break down into simple (or single) sugars.