1 Wear shoes that fit your feet and are right for the activity you are doing. 2  Wear foot pads to prevent rubbing and irritation.  Use an over-the-counter pain medicine, such as ibuprofen or acetaminophen. (Talk to your doctor first if you have a history of ulcer or liver problems.)
The stomach âbugâ is usually a sickness caused by a virus which spreads from person to person or through food contamination. Symptoms usually appear 1 to 2 days after exposure.Symptoms are often mild and usually only last a day or two.You may experience some of the following symptoms:1  Upset Stomach.he stomach âbugâ is usually a sickness caused by a virus which spreads from person to person or through food contamination. Symptoms usually appear 1 to 2 days after exposure.
Sudden onset of the symptoms may be felt 24 to 48 hours after being contaminated with the virus. People who have been exposed to the stomach flu virus should take special precautions to try to avoid becoming ill, however there is no surefire way to prevent infection.