Dairy productsâincluding cheese, ice cream, milk, butter, and yogurtâcontribute significant amounts of cholesterol and saturated fat to the diet.15 Diets high in fat and especially in saturated fat can increase the risk of heart disease and can cause other serious health problems.
Definition of RAY. : any of an order (Rajiformes) of usually marine cartilaginous fishes (as stingrays and skates) having the body flattened dorsoventrally, the eyes on the upper surface, and enlarged pectoral fins fused with the head. ADVERTISEMENT.efinition of RAY. 1. a: any of the lines of light that appear to radiate from a bright object b: a beam of radiant energy (as light) of small cross section c (1) : a stream of material particles traveling in the same line (as in radioactive phenomena) (2) : a single particle of such a stream. 2.
A wide ranging pelagic species (probably the only one among the dasyatid rays) that may be found on the substrate or free swimming in open water. Abundance and distribution: The pelagic stingray is probably circumglobal in tropical and warmer subtropical and temperate seas. In Eastern Atlantic there are scattered reports from the southern Mediterranean, Cape Verde, to Southern Africa. In eastern Pacific from California, throughout Baja and Galapagos. Also Chile.