An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
a b Ä a b \ a b Î±. 1  Log on to the Windows 8/Windows 8.1 computer with the user account on which you want to adjust the screen brightness. 2  From the Start screen, click the Desktop tile. 3  On the desktop screen, hover mouse to the bottom-right corner of the window. Once you are on the Control Panel window, go to System and Security. 2  Click the Power Options category. 3  On the Power Options window, click the Change plan settings option representing the Balanced (recommended) radio button. 4  Note: Balanced (recommended) power plan is selected in this demonstration.