Collettsville, North Carolina. Collettsville (pronounced coh-lets-ville) is a small unincorporated community in Caldwell County, North Carolina, United States. It is part of the HickoryâLenoirâMorganton Metropolitan Statistical Area.
It is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.t is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.
Simple carbohydrates occur naturally in milk products. Carbohydrates provide your body with glucose it needs to function properly. Two types of carbohydrates exist: complex carbohydrates and simple carbohydrates. Complex carbohydrates take time to break down into glucose.Foods rich in complex carbohydrates and fiber are called good carbohydrates.Simple carbohydrates include sugars found in foods such as fruits and milk products and sugars added during food processing. Foods rich in white flour and added sugars are called bad carbohydrates.imple carbohydrates occur naturally in milk products. Carbohydrates provide your body with glucose it needs to function properly. Two types of carbohydrates exist: complex carbohydrates and simple carbohydrates. Complex carbohydrates take time to break down into glucose.