Suggested Usage & Storage. Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz. or more of juice and drink quickly. Apple fiber is a good source of dietary fiber, including 25% soluble and 75% insoluble.
Dip chicken in egg; dredge in breadcrumb mixture. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of chicken; cook 3 to 4 minutes on each side or until browned and done. Remove from pan.
Lamb's Fry. Heat oven to 350 degrees Fahrenheit. Thinly slice onions and cook slowly in 1/2 stick of butter in a large skillet with the brown sugar until caramelized (they should be a rich golden color).Remove from heat and add the vino cotto or balsamic vinegar. Cook the bacon until crispy.Drain and keep warm.eat the remaining two tablespoons of butter and one tablespoon oil in an oven-proof skillet. Quickly sear the liver slices on both sides.Remove from heat and place in preheated oven for two minutes. Toast the bread slices. Top each slice with 1/4 of the onions, 1/4 of the liver and two slices bacon.