First five days Further ahead. 1  Fri. Min. night 23Â°C 73Â°F Wind Speed 24 km/h 15 mph East North Easterly. 2  Sat. 26Â°C 79Â°F 23Â°C 73Â°F Wind Speed 31 km/h 19 mph Easterly. 3  Sun. 27Â°C 81Â°F 19Â°C 66Â°F Wind Speed 19 km/h 12 mph Easterly. 4  Mon. 31Â°C 88Â°F 19Â°C 66Â°F Wind Speed 26 km/h 16 mph West South Westerly. 5  Tue.
Counting carbohydrates Counting carbohydrates Counting the number of carbohydrates in your snacks and choosing foods using the glycemic index are both great ways to make smart snacking decisions. The Academy of Nutrition and Dietetics says that a diabetes-friendly snack should contain 15â30 grams of carbohydrates.
Once the pancake batter is in the pan, dot the surface of the pancake with blueberries, raspberries or thin slices of banana. Everyone will love it and it is a great way to get more fruit in your diet. A tasty tip, especially for diabetics. Add 1/2 to 1 teaspoon of cinnamon to our easy pancake recipe. It adds wonderful taste and the bonus for diabetics is that cinnamon helps control blood sugar a bit. You can omit the oil, but it adds a nice richness to the batter. If you leave it out you will probably need a bit of oil in your pan when you fry them.