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There are 34 calories in 1 large Cucumber (Peeled). Calorie breakdown: 12% fat, 72% carbs, 16% protein.
One cup of chopped, peeled cucumber contains 96 international units of vitamin A, less than 10 percent of the daily value based on a 2,000-calorie diet. You also get 4.3 mg of vitamin C in 1 cup of the vegetable â adults need between 75 and 90 mg daily. It contains 9.6 mcg of the 90 to 120 mcg of vitamin K you need daily. Peeled cucumbers are a minor source of folate and other B vitamins.