Suggested Usage & Storage. Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz. or more of juice and drink quickly. Apple fiber is a good source of dietary fiber, including 25% soluble and 75% insoluble.
Dip chicken in egg; dredge in breadcrumb mixture. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of chicken; cook 3 to 4 minutes on each side or until browned and done. Remove from pan.
Measure out a cup of milk and pour in a mug. Put it in the microwave for 1 minute and 30 seconds. Toast the two slices of bread in a toaster for about 3 minutes or until they turn into a golden brown color. Spread a teaspoon of butter onto each slice of toast with a butter knife.