I firmly believe that appropriate sun exposure is the best way to optimize your vitamin D levels. In fact, I personally have not taken a vitamin D supplement for three or four years, yet my levels are in the 70 ng/ml range. If you can't get enough sunshine, then a safe tanning bed would be your next best option.
Citizenship Day is celebrated annually on 17 September. The federally-observed holiday coincides with the creating and signing of the U.S. Constitution at the Constitution Convention in 1787. Citizenship Day is an occasion to pay tribute to all the individuals who have become American citizens. Also, the holiday is the first day of Constitution Week.
National POW/MIA Recognition Day in the United States. The United Statesâ National POW/MIA Recognition Day is observed across the nation on the third Friday of September each year. Many Americans take the time to remember those who were prisoners of war (POW) and those who are missing in action (MIA), as well as their families.