Collettsville, North Carolina. Collettsville (pronounced coh-lets-ville) is a small unincorporated community in Caldwell County, North Carolina, United States. It is part of the HickoryâLenoirâMorganton Metropolitan Statistical Area.
It is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.t is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.
Making energy isnât the only thing your body does with the carbohydrate nutrients in your diet. Carbohydrates also protect your muscles. When you need energy, your body looks for glucose from carbohydrates [moreâ¦].roteins are essential nutrients found in any healthy diet. All proteins are made of building blocks called amino acids, but not all proteins in your diet contain all the amino acids you require.