An effective way to cool-down after exercise is to perform 5-10 minutes of low-intensity activity such as cardio or flexibility exercises such as foam rolling and/or static stretching.
Change desktop background and colors. Select the Start. button, then select Settings > Personalization to choose a picture worthy of gracing your desktop background, and to change the accent color for Start, the taskbar, and other items. The preview window gives you a sneak peek of your changes as you make them.
The option for changing the background color of pages in a Word 2007 document is found on the Page Layout tab of the ribbon. Go to this tab and click on Page Color in the Page Background section. (Click any image for a larger view.). Select the new color that you want and click on it to apply it to the page.o do this, first click on the Office button and then click Word Options. slide 4 of 6. Next, select Display from the menu in the left pane. Under Printing options, make sure there is a check in the box next to Print background colors and images.