To Gain Weight. Try eating about 500 calories more per day and limit your cardio activity. Focus on basic compound strength training exercises like barbell squat, bench press and barbell rows to add lean muscle mass to your physique.
Florida is a very hot, sunny climate. It is classified as subtropical because even southern Florida is just north of the Tropic of Cancer.
A study by the National Weather Service in Melbourne, Florida, used the first daily low temperature of 60 degrees or cooler in central Florida as a rough proxy for the start of the cooler, drier season. Dry Season in Florida is like coming up for air after swimming all summer. You can finally breathe again!.