CALLING THE REAL SANTA CLAUS! *HE ANSWERED* OMG! - Duration: 5:10. Dom Tracy 2,206,885 views
There are 34 calories in 1 large Cucumber (Peeled). Calorie breakdown: 12% fat, 72% carbs, 16% protein.
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress. 7. Support Your Digestive Health. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. Adding cucumbers to your juice or salad can help you meet the ideal of amount of fiber your body needs â 50 grams per 1,000 calories consumed.