CALLING THE REAL SANTA CLAUS! *HE ANSWERED* OMG! - Duration: 5:10. Dom Tracy 2,206,885 views
There are 34 calories in 1 large Cucumber (Peeled). Calorie breakdown: 12% fat, 72% carbs, 16% protein.
Health Benefits of Cucumber. 1  It is one of the very low-calorie vegetables; provide just 15 calories per 100 g. It contains no saturated fats or cholesterol. 2  It is an excellent source of potassium, an important intracellular electrolyte. 100 g of cucumber provides 147 mg of potassium but only 2 mg of sodium. Potassium is a heart friendly electrolyte helps bring a reduction in total blood pressure and heart rates by countering effects of sodium.