Collettsville, North Carolina. Collettsville (pronounced coh-lets-ville) is a small unincorporated community in Caldwell County, North Carolina, United States. It is part of the HickoryâLenoirâMorganton Metropolitan Statistical Area.
It is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.t is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.
Carbohydrates are a type of macronutrient, along with proteins and fats. Healthy sources of carbohydrates include vegetables, fruits, legumes and grains that have been minimally processed, while unhealthy sources of carbohydrates include processed and refined grain products, sugar, sodas and baked goods.arbohydrates are a type of macronutrient, along with proteins and fats. Healthy sources of carbohydrates include vegetables, fruits, legumes and grains that have been minimally processed, while unhealthy sources of carbohydrates include processed and refined grain products, sugar, sodas and baked goods.