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There are 150 calories in 1 serving of King Taco Al Pastor Taco. Calorie breakdown: 42% fat, 37% carbs, 21% protein.
In a plain pan fried loin center rib chop there are: Approx 61 calories in each ounce or 28g of chop (if the lean only is eaten) Approx 183 calories in 3 oz or 85g of chop (lean only) approx 244 calories in 4 oz or 114g of chop (lean only)