Place all the ingredients in a large bowl and beat until the mixture holds its shape and looks like softly whipped cream. Use right away or cover and refrigerate the cream until serving time. Makes about 1 1/2 cups. Preparation time 15 minutes.
Quick Answer. Eating excessive amounts of carbohydrates, which may include sugars or starches, can stunt a child's growth, according to KidsHealthLine. Some examples of sugars used as ingredients in food are table sugar, fructose and lactose, while some starchy foods include bread, pasta and grains. Continue Reading.
Sprouted buckwheat is also a brain boosting super food. 28% of the brain is actually made up of lecithin. Research suggests that regularly consuming foods rich in lecithin may actually prevent anxiety, depression, brain fog, mental fatigue and generally make the brain sharper and clearer.