Changing The Default Icons. Just follow this simple tutorial to add or remove Desktop Icons. 1. Open the Desktop by clicking Desktop tile on the Start Screen on your Windows 8. Or you can press Windows and M simultaneously. 2. Now, Right click on your desktop and select Personalize.3. Click on Change desktop icons at the top-right corner. 4. Next, check the icons you want to show on your desktop.Then just simply Click on the Apply and then OK.You are done.Here on the snapshot you can see that âControl Panelâ icon has been added successfully.. Click on Change desktop icons at the top-right corner. 4. Next, check the icons you want to show on your desktop. Then just simply Click on the Apply and then OK. You are done. Here on the snapshot you can see that âControl Panelâ icon has been added successfully.
First off, for those of you who are new to bodybuilding or do not know much about nutrition might not realize how much protein is in tuna fish and how much it can benefit you. Cans of tuna vary in their nutritional value, but you can find cans that contain up to about 30 grams protein, only 1 g carbs, and 0 fats per 100g. Look for tuna in brine or spring water, but stay away from tuna in oil because that is full of fat. Also tuna is an inexpensive food.
Protein in Salmon. Most types of salmon have between 21 and 22 grams of protein per 3-ounce grilled fillet. Chum, chinook, sockeye and Atlantic salmon all fit into this range. If you prefer farm-raised salmon, however, you wonât get quite as much protein. For example, farm-raised Atlantic salmon has fewer than 19 grams of protein in a 3-ounce cooked piece, but youâll get more than 21.5 grams from the same amount of the wild variety.