First five days Further ahead. 1  Fri. Min. night 23Â°C 73Â°F Wind Speed 24 km/h 15 mph East North Easterly. 2  Sat. 26Â°C 79Â°F 23Â°C 73Â°F Wind Speed 31 km/h 19 mph Easterly. 3  Sun. 27Â°C 81Â°F 19Â°C 66Â°F Wind Speed 19 km/h 12 mph Easterly. 4  Mon. 31Â°C 88Â°F 19Â°C 66Â°F Wind Speed 26 km/h 16 mph West South Westerly. 5  Tue.
Counting carbohydrates Counting carbohydrates Counting the number of carbohydrates in your snacks and choosing foods using the glycemic index are both great ways to make smart snacking decisions. The Academy of Nutrition and Dietetics says that a diabetes-friendly snack should contain 15â30 grams of carbohydrates.
Diabetic Food List: Friendly Foods and Foods to Avoid. A proper and well planned diabetes diet is very important for diabetic patients to control and maintain their blood sugar at recommended level. When diabetics go shopping for their daily food, their shopping lists will be much different our normal lists.