If the detachment is caused by a tear in the retina, the surgeon usually uses a laser or a freezing probe to spot weld the retina firmly onto the RPE and underlying tissues and thereby seal the tear. If a laser is used, this is called laser photocoagulation; use of a freezing probe is called cryopexy.
Do leg lifts. Leg lifts will strengthen and tone your thighs. Lie on the ground on your back. Slowly raise your legs until your body forms a 90 degree angle and then slowly lower your legs. Make sure that you are not using your hands to help you and that your legs are doing the work.
Quick Answer. It takes 15 to 30 minutes to boil chicken thighs. Test the chicken thighs after the first 15 minutes to see if they are cooked thoroughly, either by cutting into the meat or by using a meat thermometer. The precise time it takes to boil chicken thighs varies depending on their size and thickness.