ISLAMABAD -- Pakistan would evolve a joint stance on the issue of climate change in the best interests of the country and to present it forcefully at the United Nation Conference on Climate Change being held in Paris from November 30 to December 11.
Complete rest and a cast or walking boot are usually used for a period of four to eight weeks, although periods of rest of twelve to sixteen weeks is not uncommon for more severe stress fractures. After this period activities may be gradually resumed, as long as the activities do not cause pain.
You may need to wear a brace or padded plaster, plastic or fiberglass splint for 10 days to 6 weeks. A brace or splint keeps the bones and injured ligaments from moving, which provides protection, reduces pain and speeds healing. How long before I can use my ankle? This depends on how serious your sprain is. If your sprain is mild, your doctor may suggest that you start trying to use your ankle again fairly soonâfrom 1 to 3 days after your injury.