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Fasting known for hundreds of years as one of the methods to release toxins and loose weight and bring body to its normal healthy state. To loose weight you should fast once a week 24-36 hours. Drink water with lemon juice and a little raw honey(if you feel exhausted). I tested this method. It works. But one thing before testing you should clean up your guts by taking 2-3 pills of senna or castor oil (2-3 tablespoons).If you have some comments you can email me at cureyourself@mail2expert.com.
Fasting Requirements. Fasting means that, with the exception of water, you refrain from eating or drinking for a minimum of 8 hours (10 to 12 hours is preferable) prior to the draw.This means no coffee or tea, so save that morning trip to the cafe cafÃ© for after your. drawany tests do not require fasting, but lipid panels (also known as cholesterol tests), glucose testing, and stool tests are a few that do. If your provider orders blood work during a visit, be sure to ask your provider if you need to fast beforehand.