Not only does protein stay in your stomach and promote feelings of fullness, it's been shown to have an appetite-suppressing effect, says Rumsey. Aim for at least 46 grams of protein per day (best sources: Greek yogurt, eggs, lean meat, and whole grains), which is the RDA for women between 19 and 70.
The Meaning of the Sun Sign in Astrology. Your sun sign describes your basic nature and the personality traits that remain constant through the ups and downs of life. It is the image you shine out to the world, but it comes from that truest, innermost part of you.
What the sun symbolizes to you personally and how it relates to who you are is a purely personal thing and nothing anyone can tell you.ithout the sun, nothing could grow and this world would be a frozen, barren, lifeless planet, just like the others in our solar system that are too far from the sun to receive warmth. In many ancient cultures, such as the Egyptians, the Sun God was the chief among the gods.