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Fasting known for hundreds of years as one of the methods to release toxins and loose weight and bring body to its normal healthy state. To loose weight you should fast once a week 24-36 hours. Drink water with lemon juice and a little raw honey(if you feel exhausted). I tested this method. It works. But one thing before testing you should clean up your guts by taking 2-3 pills of senna or castor oil (2-3 tablespoons).If you have some comments you can email me at cureyourself@mail2expert.com.
Fasting Blood Test. If youâve ever had your cholesterol or glucose levels tested before, you know that food and drink intake can affect the outcome of blood tests. That's why a fasting blood test usually requires that you avoid all food and drinks except water for 12 hours before your screening. Itâs also advised that you avoid alcohol for 24 hours before your fasting blood test, as well as any strenuous exercise.