Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
Many prescription and nonprescription medicines and supplements can cause headaches. Medicines that contain hormones, such as birth control pills and hormone therapy for menopause. Medicines for erection problems. Caffeine (because of caffeine withdrawal). Some heart and blood pressure medicines.