Jinnah rightly argued that such a division would cause chaos. Hindus, Muslims, and Sikhs were inextricably mixed in the Punjab, with the latter in particular spread across both sides of the proposed border. By Nisid Hajari Nisid Hajari is a member of the Bloomberg View editorial board and author of âMidnightâs Furies: The Deadly Legacy of Indiaâs Partition,â to be published by Houghton Mifflin Harcourt on June 9.
You can do awesome bodyweight ab exercises that can give you tighter, flatter, and stronger abdominal muscles. In this post I want to share with you 7 of the best bodyweight ab exercises that you can do. All these exercises can be done at home at any time. These bodyweight exercises require very little equipment
this ab exercise strengthens and improves the stability of your core; Starting Position. lay your back on the ground or a fitness mat; brace the core the pull the abs to the floor; roll in the back, until only the lower back and hip have contact to the ground; your arms are stretched out above your head, so that your upper arms are right next to your ears