Home Remedies for Hot Flashes, Natural Remedies. Women suffer from hot flashes due to menopause. There are medicines that provide relief but have some side effects so it is safe to use natural home remedies for hot flashes. You can take black cohosh as it helps in raising the estrogen level. You can either have it as tea or take it as a pill for 2 weeks.
For those not wanting to drink green coffee but still want the benefits, it is suggested to use a green coffee bean extract that contains about 1/10th of the caffeine levels and up to 50% chlorogenic acid content. Views.
Drinking lots of coffee saves liver from alcohol damage, research finds. Drinking as little as one cup of coffee a day could help protect you from liver disease caused by alcohol, according to research published today. People who drink one cup of coffee are 20% less likely to have alcoholic cirrhosis than those who abstain from doing so.