Not only does protein stay in your stomach and promote feelings of fullness, it's been shown to have an appetite-suppressing effect, says Rumsey. Aim for at least 46 grams of protein per day (best sources: Greek yogurt, eggs, lean meat, and whole grains), which is the RDA for women between 19 and 70.
The Meaning of the Sun Sign in Astrology. Your sun sign describes your basic nature and the personality traits that remain constant through the ups and downs of life. It is the image you shine out to the world, but it comes from that truest, innermost part of you.
Another popular symbol for the Sun is the Sun cross or solar wheel. It is usually used to represent the four seasons. A derivation of the Sun cross, the swastika is a popular solar symbol for Buddhists, Jains, and Hindus.Several tribes of Russia have their own representation of the Sun.he symbol for the Sun is also called the solar symbol and almost all cultures have distinct representations of the Sun. Even the different fields of human interest like science, astrology, mythology, religion and art had different representations and personifications of the Sun.