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stomach-pain. I found a great recipe for low carb peanut butter fudge which used whey protein powder vanilla flavored. The problem is that I started to experience extreme gas and bloating to the extent that I felt as if I had a lump in my stomach and still do.
Protein drinks may help fill you up on fewer calories. Since many bodybuilders and weight trainers use whey protein in an effort to add muscle mass, it might come as a surprise that it can also encourage weight loss.ince many bodybuilders and weight trainers use whey protein in an effort to add muscle mass, it might come as a surprise that it can also encourage weight loss.