Granola can be eaten on its own as a crunchy, sweet snack food and as a energy-packed trail mix on the go. You can add extra dried fruit such as dates, raisins, apricots and apples to granola as well as nuts such as slivered almonds. Some types of store-bought granola already may have these healthy ingredients.
Pharmacologic treatment involves dopamine agonists or gabapentin enacarbil as first line drugs for daily restless legs syndrome, and opioids for treatment of resistant cases. RLS drug therapy is not curative and has side effects such as nausea, dizziness, hallucinations, orthostatic hypotension, or daytime sleep attacks.
Some cases of restless legs syndrome are thought to be caused by iron deficiency anaemia. Doctors often refer to this as secondary restless legs syndrome. Restless legs syndrome is a common condition that affects the nervous system, and causes an overwhelming, irresistible urge to move the legs. It also causes an unpleasant feeling in the feet, calves and thighs. Restless legs syndrome caused by iron deficiency anaemia can usually be treated with iron supplements.