Home Remedies for Hot Flashes, Natural Remedies. Women suffer from hot flashes due to menopause. There are medicines that provide relief but have some side effects so it is safe to use natural home remedies for hot flashes. You can take black cohosh as it helps in raising the estrogen level. You can either have it as tea or take it as a pill for 2 weeks.
For those not wanting to drink green coffee but still want the benefits, it is suggested to use a green coffee bean extract that contains about 1/10th of the caffeine levels and up to 50% chlorogenic acid content. Views.
People in the test group drank four cups of coffee a day. Caffeine may also prevent developing of basal cell carcinoma, the most common type of skin cancer. Coffee reduces risk of stroke. Reasonable consumption of coffee (2â4 cups a day) is associated with lower risk of stroke.