Jog for 10 meters and then sprint for 10 meters and rest. Fast Knee Pick Ups: 10 meters-jog - 10 meters-rest. Jogging on the spot raise your knees to waist height while emphasising arm action.
Rows. Each row in a database table represents one instance of the type of object described in that table. A row is also called a record. Columns. The columns in a table are the set of facts that we keep track of about that type of object. A column is also called an attribute. Example. The Instructors table.
In Access, the columns in a table are called records. 2. A unique identifier also is called a primary key. 3. Replication is the storing of a piece of data in more than one place. 4. Database Design Language (DBDL) is a programming language. 5. In Access, table names can be up to 128 characters in length.