Where is the Amazon located? The Amazon River basin covers parts of Brazil, Bolivia, Colombia, Ecuador, French Guiana, Guyana, Peru, Suriname and Venezuela, totalling about 40 percent of South America. The Amazon River itself runs west to east from Iquitos in Peru, across Brazil and to the Atlantic Ocean. Full Answer >.
Iron is an important micronutrient that ensures the development of normal red blood cells and healthy immune function. Iron deficiency is the most common and widespread nutritional deficiency in the world â affecting the very poor, especially women â and is the cause of about half of all cases of anaemia.
Micronutrients are different from macronutrients (like carbohydrates, protein and fat) because they are necessary only in very tiny amounts. Nevertheless, micronutrients are essential for good health, and micronutrient deficiencies can cause serious health problems. Micronutrients include such dietary minerals as zinc and iodine, and they are necessary for the healthy functioning of all your body's systems, from bone growth to brain function. What Micronutrients are and Their Role in Your Health. Micronutrients are what are commonly referred to as vitamins and minerals.. Micronutrients include such minerals as flouride, selenium, sodium, iodine, copper and zinc.