Home Remedies for Hot Flashes, Natural Remedies. Women suffer from hot flashes due to menopause. There are medicines that provide relief but have some side effects so it is safe to use natural home remedies for hot flashes. You can take black cohosh as it helps in raising the estrogen level. You can either have it as tea or take it as a pill for 2 weeks.
For those not wanting to drink green coffee but still want the benefits, it is suggested to use a green coffee bean extract that contains about 1/10th of the caffeine levels and up to 50% chlorogenic acid content. Views.
While research finds that drinking coffee in moderation can be good for your health, overdoing it isnât. In a new study, Australian researchers have found that drinking more than five or six cups a day can lead to weight gain and boost your risk of metabolic syndrome.hile research finds that drinking coffee in moderation can be good for your health, overdoing it isnât. In a new study, Australian researchers have found that drinking more than five or six cups a day can lead to weight gain and boost your risk of metabolic syndrome.