Groats are used in soups and porridges: steel-cut oats is simply another name for sliced oat groats. Groats of many cereals are the basis of kasha, a porridge-like staple meal of Eastern Europe and Eurasia.
Most often, abnormal uterine bleeding is caused by a hormone imbalance. When hormones are the cause, doctors call the problem dysfunctional uterine bleeding (DUB) . DUB is more common in teenagers or in women who are approaching menopause.
An alteration in the level of estrogen or progesterone may result in a late menstrual cycle. Hormonal imbalance may also occur due to a change in the diet, or due to stress. Polycystic ovarian syndrome is one such instance of hormonal imbalance that may cause the periods to get delayed.tress. Periods may get delayed also because of stress, both physical and emotional. So, it is important that the cause of stress is determined and cured. If the level of stress in the body goes down, it may lead to a resumption of the menstrual cycle.