What Employers Are Looking for. Most employers want an editor who has experience in writing, editing and managing individuals. They want to see proof that you can follow the particular style and tone of the magazine in order to help create a publication that their readers remain interested in.
Moderate muscle strains may take six to eight weeks to heal. Prevention of Recurring Back Strain. Many people who experience recurring back pain have weak core muscles - the muscles that support the back. Strengthening these muscles can prevent back strain from recurring, though the time for strength exercises is after the back pain has resolved.
1 Avoid bed rest. Bed rest is not an effective treatment for back pain and may cause you to heal more slowly.  Apply an ice or cold pack to the injured area for the first 48 to 72 hours. Apply cold packs or ice for 15 to 20 minutes, 3 to 4 times a day or up to once an hour. Cold decreases swelling and pain.