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stomach-pain. I found a great recipe for low carb peanut butter fudge which used whey protein powder vanilla flavored. The problem is that I started to experience extreme gas and bloating to the extent that I felt as if I had a lump in my stomach and still do.
Like all proteins, whey protein is made of building blocks called amino acids. Protein in the body is primarily used for muscle growth and to repair tissues. When people digest food, they break down the proteins into amino acids, and then use those amino acids to build new proteins.Body builders prize whey protein as a good source of the amino acids leucine, isoleucine and valine.rotein in the body is primarily used for muscle growth and to repair tissues. When people digest food, they break down the proteins into amino acids, and then use those amino acids to build new proteins. Body builders prize whey protein as a good source of the amino acids leucine, isoleucine and valine.