Step 2. Eat or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired. Continue drinking the diluted juice. The broth will provide more nutrients and prepare your digestive system for heavier foods.at or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired.
Heavy cream contains about 38-40% of fat whereas whipping cream has just 30 to 36% of fat content. Some of the common uses of heavy cream are, 1  It is used to make butter.  Whipped cream is prepared out of heavy cream through a process of severe whisking.
Whipped Cream Calories and Quick Look At Nutrition Facts. Whipped cream is cream whipped up using milk fat. Depending on the fat content whipped cream is broken down into different varieties. For example, whipped cream containing 30 to 48 percent fat content is considered heavy cream. Whip made using vegetable oil can be used as a substitute for whipped cream.