Having any of these may put people with cancer at higher risk for developing neuropathy. 1  Diabetes. 2  Alcohol abuse. 3  Infections, such as HIV-AIDS.  Autoimmune diseases, such as lupus and rheumatoid 1  arthritis. Hypothyroidism (an underactive thyroid)  Kidney disease or kidney failure.
Foods that soften stool include beans. Legumes, like adzuki beans and soybeans, are rich in calcium, zinc, iron, protein and fiber, nutrients that soften stool, regulate normal bowel movements, aid in digestion, repair injuries and strengthen your immune system.
Method 1 Softening Stool through Diet. 1. Drink more water. Dehydration can cause your body to extract as much water as it can as foods move through your digestive tract, producing dry, hard stool. Drinking enough water will soften your stool and help things move along more easily. Doctors sometimes recommend about two liters, or 8 glasses, of water per day.