The length of the stride is not dictated by how far the foot reaches in front of the body but by the size of the circle. So if we want to increase the stride length (circumference), we simply need to increase the diameter to make a bigger circle. This is achieved by simply lifting the knee higher. Note the emphasis on the word lift.
Berries are not only a delicious type of fruit, they are also an excellent home remedy when it comes to the evening out of the skinâs tone. This is because they are rich in antioxidants which help maintain the skinâs health.
Some of the home remedies listed below have been known to be very helpful when it comes to stamping out unpleasant foot odor. 1. Baking Soda. It neutralizes the pH of sweat and reduces bacteria. Just add one tablespoon for every quart of water and soak your feet for 15 to 20 minutes every night for about a week.