Step 2. Eat or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired. Continue drinking the diluted juice. The broth will provide more nutrients and prepare your digestive system for heavier foods.at or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired.
Heavy cream contains about 38-40% of fat whereas whipping cream has just 30 to 36% of fat content. Some of the common uses of heavy cream are, 1  It is used to make butter.  Whipped cream is prepared out of heavy cream through a process of severe whisking.
Conversion Aversion. Eight ounces of cream is the equivalent of 1 cup. When whipped using chilled utensils, 8 ounces of heavy cream gives you about 2 cups of whipped cream. Cartons of heavy whipping cream are sold in your grocery store in pint, 1/2-pint, or quart containers. If the recipe calls for 1 pint of whipped cream, this is the equivalent of 2 cups; 1/2 pint equals 1 cup.