Sign up to see if you're eligible to earn micro-scholarships from Robert Morris University or similar colleges. With Raise.me partners, you can earn micro-scholarships for taking challenging courses, leadership, awards, and more! Sign up with a student profile today. Sign Up.
Fasting known for hundreds of years as one of the methods to release toxins and loose weight and bring body to its normal healthy state. To loose weight you should fast once a week 24-36 hours. Drink water with lemon juice and a little raw honey(if you feel exhausted). I tested this method. It works. But one thing before testing you should clean up your guts by taking 2-3 pills of senna or castor oil (2-3 tablespoons).If you have some comments you can email me at cureyourself@mail2expert.com.
Drink clear, fat-free broths on the first day of breaking a fast. In water fasting, you forgo all whole and liquid foods other than water for a period of time. Short water fasts, lasting three to five days, are less strenuous on your body than longer ones and can still give you the purported benefits of a fast.ooked Fruits and Vegetables. Starting on the second day after a fast, incorporate soft-cooked foods, such as well-cooked vegetables, into your diet. However, do not include meat yet, even if it's well-cooked. You can however, include cultured foods, such as yogurt.