Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
Muhammad's Birth and Infancy. Muhammad was born in the year 570 in the town of Mecca, a mountain town in the high desert plateau of western Arabia.His name derives from the Arabic verb hamada, meaning to praise, to glorify.. He was the first and only son of Abd Allah bin Al-Muttalib and Amina bint Wahb.uhammad Becomes an Orphan. When Muhammad was five or six his mother took him to Yathrib, an oasis town a few hundred miles north of Mecca, to stay with relatives and visit his father's grave there. On the return journey, Amina took ill and died. She was buried in the village of Abwa on the Mecca-Medina Road.