Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
From Arabic Ø¹ÙÙÙÙÙ (Ê¿aliyy, literally âhigh, exaltedâ), from the Arabic root Ø¹ Ù Ù (Ê¿-l-y). 1  A male given name. 2  The Muslim caliph Ali ibn Abi Talib, considered by Shias to be Muhammad's successor. 3  A surname found among Muslims.