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Feeling thirsty, as well as urinating more often than usual, is a common symptom in pregnancy and usually nothing to worry about. Read more about urinating a lot in pregnancy. Very occasionally, these problems can be a sign of gestational diabetes (a type of diabetes that affects women during pregnancy).
So your increase in food intake should be only about 20%, assuming you were on a 1500-calorie diet before becoming pregnant. While your appetite may change during pregnancy, it is still important to follow correct nutritional guidelines. Experiencing a change of appetite during pregnancy in which you have a loss of appetite is less common. There are some conditions, however, that can cause you to experience appetite loss during pregnancy. If your appetite decreases during pregnancy, you should speak with your health care provider. It may be that there is a physiological problem that she needs to help you address.