The lateral collateral ligaments include the anterior talofibular ligament, calcaneofibular ligament, talocalcaneal ligament, posterior talocalcaneal ligament and the posterior talofibular ligament. 1  The anterior talofibular ligament passes from the tip of the lateral malleolus to the talus anteriorly.
There are 8 calories in 1 tablespoon of Soy Sauce. Calorie Breakdown: 1% fat, 54% carbs, 45% prot.
1. Take it easy on the soy sauce. This traditional dipping sauce is pretty much liquid sodium. A tablespoon is loaded with 920 mg of sodium (half of the daily recommended intake for adults). So choose the low-sodium sauce when possibleâit has about half as much sodium.