Their value in tobacco harm reduction is unclear, but they could help to lower tobacco-related death and disease if examined more thoroughly. No serious adverse effects have been reported in trials. Less serious adverse effects include throat and mouth irritation, vomiting, nausea, and coughing.
Water is essential for life. The amount of drinking water required is variable. It depends on physical activity, age, health issues, and environmental conditions. It is estimated that the average American drinks about one liter of water a day with 95% drinking less than three liters per day.For those working in a hot climate, up to 16 liters a day may be required. Water makes up about 60% of weight in men and 55% of weight in women.t depends on physical activity, age, health issues, and environmental conditions. It is estimated that the average American drinks about one liter of water a day with 95% drinking less than three liters per day. For those working in a hot climate, up to 16 liters a day may be required.
If a daily water consumption of 2 litres and an average chloride level in drinking-water of 10. mg/litre are assumed, the average daily intake of chloride from drinking-water would be. approximately 20 mg per person (4), but a figure of approximately 100 mg/day has also been. suggested (8).