Not only does protein stay in your stomach and promote feelings of fullness, it's been shown to have an appetite-suppressing effect, says Rumsey. Aim for at least 46 grams of protein per day (best sources: Greek yogurt, eggs, lean meat, and whole grains), which is the RDA for women between 19 and 70.
The Meaning of the Sun Sign in Astrology. Your sun sign describes your basic nature and the personality traits that remain constant through the ups and downs of life. It is the image you shine out to the world, but it comes from that truest, innermost part of you.
Sun Tattoos & Designs-The Sun as a tattoo design is a reflection of the Sun's profound symbolic nature in most cultures around the world.The sun was worshipped as a personified, life-giving deity in Babylonian, Egyptian, Greek, Roman, and almost every other major civilizations of history. dot or point in the center of a circle symbolizes the blending of male and female forces. The sun is usually seen as a masculine symbol and the moon and the earth as feminine symbols, hence you will often the Sun symbolically paired with the Moon or the Earth.