Jog for 10 meters and then sprint for 10 meters and rest. Fast Knee Pick Ups: 10 meters-jog - 10 meters-rest. Jogging on the spot raise your knees to waist height while emphasising arm action.
Rows. Each row in a database table represents one instance of the type of object described in that table. A row is also called a record. Columns. The columns in a table are the set of facts that we keep track of about that type of object. A column is also called an attribute. Example. The Instructors table.
The TABLES table provides information about tables in databases. Notes: Refer to SHOW TABLE STATUS for field descriptions. TABLE_SCHEMA and TABLE_NAME are a single field in a SHOW display, for example Table_in_db1. TABLE_TYPE should be BASE TABLE or VIEW. The TABLES table does not list TEMPORARY tables. For partitioned tables, the ENGINE column shows the name of the storage engine used by all partitions. The TABLE_ROWS column is NULL if the table is in the INFORMATION_SCHEMA database. For InnoDB tables, the row count is only a rough estimate used in SQL optimization.