Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
Ali (Arabic: Ø¹ÙÙâ , Ê¿AlÄ«) is a male Arabic name, derived from the Arabic root Ø¹ Ù Ù which literally means high or Elevated. It is a common name in Arabic countries and the rest of the Muslim world.Islamic traditional use of the name goes back to Ali ibn Abu Talib, the Islamic leader and cousin of Muhammad, but the name is identical in form and meaning to the Hebrew: ×¢Öµ×Ö´× â, Eli, which goes back to the Eli in the biblical Books of Samuel.t is a common name in Arabic countries and the rest of the Muslim world. Islamic traditional use of the name goes back to Ali ibn Abu Talib, the Islamic leader and cousin of Muhammad, but the name is identical in form and meaning to the Hebrew: ×¢Öµ×Ö´× â, Eli, which goes back to the Eli in the biblical Books of Samuel.