The Isolation Rack Pull. The isolation rack pull is a bit of a misnomer. It'd be better to call it the 'second phase' rack pull, as in second phase of the deadlift. While you can break the full deadlift down into any number of different phases, I find two phases to be the most functionally and conceptually useful.
General Orders for Sentries: (excerpt from Warrior Culture of the U.S. Marines, copyright 2001 Marion F. Sturkey) The eleven General Orders for sentries never change. They constitute the unyielding bedrock upon which Marines enforce military security in the United States and throughout the world.
The temporary grade of General of the Army (five-star) was provided for by Public Law 482, 78th Congress, approved December 14, 1944, and became permanent on March 23, 1946, under provisions of Public Law 333, 79th Congress. Five-Star Generals and Dates of Rank: