A lack of fiber in the diet is probably the most common cause; fiber adds bulk to stool, it absorbs water to help soften stool, and it stimulates peristalsis, the colonic contractions that produce the urge to defecate.
Our parks are open for year-round enjoyment. The Town of Lancaster is located in Erie County, in Western New York State, about eleven miles east of downtown Buffalo. The town measures slightly more than six miles north/south and six miles east/west for an area of 37 square miles.
Lancaster County, Virginia (VA) County population in 2014: 11,044 (all rural); it was 11,567 in 2000. County owner-occupied with a mortgage or a loan houses and condos in 2010: 2,242. County owner-occupied free and clear houses and condos in 2010: 1,858. County owner-occupied houses and condos in 2000: 4,152.