Shift work is common in a variety of job settings, including manufacturing plants and hospitals. While the specific start and end times can vary, a typical first shift runs from approximately 8 a.m. to 4 or 5 p.m., and a typical second shift runs from approximately 4 p.m. to midnight. The first shift aligns more with traditional business and public office schedules.
TGIF. TGIF is the name of an American family-friendly prime time television programming block on the ABC network. The name comes from the initials of the popular phrase Thank God It's Friday. However, the stars of the lineup touted the acronym as meaning Thank Goodness It's Funny..
What is BDNF? Brain derived neurotrophic factor (BDNF) is a protein which can be thought of as âbrain fertilizer.â BDNF helps the brain to develop new connections, repair failing brain cells, and protect healthy brain cells.