Home Remedies for Hot Flashes, Natural Remedies. Women suffer from hot flashes due to menopause. There are medicines that provide relief but have some side effects so it is safe to use natural home remedies for hot flashes. You can take black cohosh as it helps in raising the estrogen level. You can either have it as tea or take it as a pill for 2 weeks.
For those not wanting to drink green coffee but still want the benefits, it is suggested to use a green coffee bean extract that contains about 1/10th of the caffeine levels and up to 50% chlorogenic acid content. Views.
Why You Should Be Drinking Tea. Tea's health benefits: Although coffee has been linked to some health benefits such as lower risk of certain types of cancer, there are also some negative effects associated with coffee, such as caffeine dependency.he beneficial antioxidants, polyphenols, in tea may make the body absorb caffeine differently, over a longer period of time. So, while you might have to stop drinking coffee by noon to avoid sleep problems, you probably can go on drinking tea the rest of the day with no ill effects.