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1 Calories In Blueberry Danish Delight. 207 calories, 2g fat, 37g carbs, 10g protein, 4g fiber. 2  Calories Burned For Treadmill: 4.6 km/h (13 minutes per km)  Calories Burned For Treadmill: 4 km/h (15 minutes per km)
Each 1/2-cup serving of raw blueberries contains approximately 11 grams of carbohydrates. This amount supplies 4 percent of the U.S. Department of Agriculture's recommended daily allowance of carbohydrates for healthy adults following a 2,000-calorie diet. The carbohydrates in blueberries come from two main sources: dietary fiber and simple sugars. Each blueberry serving provides about 8 grams of simple sugars and 2 grams of fiber. The fiber in a blueberry serving is 7 percent of the RDA of fiber and may help lower blood cholesterol. Vitamins and Minerals