These institutions perform a variety of functions other than direct banking with the customers. All together they support the financial system of a country. The following are the common types of non-depository institutions: 1  Mutual Funds. 2  Security Firms â Investment banking, Equity Broking.  Pension Funds.
Supplements of vitamin B12 are often recommended for people who consume few animal products in their diet (such as vegetarians or vegans), because the vitamin is found naturally only in foods from animal sources, including meat, poultry, fish, eggs and dairy products.nfortunately, production of this factor decreases with age. Crystalline B12 in supplements does not require this intrinsic factor for absorption. Therefore, you should take B12 as a supplement, and you won't be reliant on the presence of intrinsic factor.
In general, vitamin B2 is very easy to supplement in the body. Outside of taking actual vitamin B2 supplements, there are also a ton of everyday foods that include vitamin B2. For instance, by eating vitamin B2-enriched cereals, red meats or leafy vegetables, you can get enough vitamin B2 to supply your body.However, vitamin B2 is a water-soluble vitamin.utside of taking actual vitamin B2 supplements, there are also a ton of everyday foods that include vitamin B2. For instance, by eating vitamin B2-enriched cereals, red meats or leafy vegetables, you can get enough vitamin B2 to supply your body. However, vitamin B2 is a water-soluble vitamin.