1 You should limit your caffeine consumption to no more than about 300 mg to 400 mg per day. This equals about three to four cups (8-oz) of coffee. 2  Women who are pregnant or nursing should consume even less caffeine or avoid it altogether.  Parents should limit the amount of caffeine that their children consume.
Salary. The average salary for executive assistants in the United States was $45,860 a year as of May 2010, reports the bureau. Salaries started at less than $28,740 in the 10th percentile and exceeded $67,000 in the 90th percentile, with the median income at $43,520 annually.he highest concentration of jobs for these assistants was in the industry of financial investment activities, where the average salary was $56,260, and the highest paying industry was the postal service with an average of $61,340.
How much does a Executive Assistant make in Colorado? Colorado Executive Assistant salaries vary greatly from town to town. See below for Executive Assistant salaries, bonus and benefits information for 14 cities in the Colorado area.