Shift work is common in a variety of job settings, including manufacturing plants and hospitals. While the specific start and end times can vary, a typical first shift runs from approximately 8 a.m. to 4 or 5 p.m., and a typical second shift runs from approximately 4 p.m. to midnight. The first shift aligns more with traditional business and public office schedules.
TGIF. TGIF is the name of an American family-friendly prime time television programming block on the ABC network. The name comes from the initials of the popular phrase Thank God It's Friday. However, the stars of the lineup touted the acronym as meaning Thank Goodness It's Funny..
The tensor fasciae latae (or tensor fasciae fasciÃ¦) (/latae latÃ¦.ËtÉnsÉr ËfaeÊi/) ËfÃ¦Êi iË ËleÉªtiË is a muscle. Of the thigh it is related with the gluteus maximus in function and structure and is continuous with, the iliotibial tract which attaches. to the tibiaotating the hips inward is another action the TFL muscle does. Because it is used for so many movements and is in a shortened position when seated, the TFL becomes tight easily. TFL stretches lengthen this important muscle. The TFL is often involved in lateral meniscus and or knee pain/ problems.