Beyonce works constantly to achieve her goals, including dancing all day long in high heels in order to get ready for a music tour. Set yourself regular exercise schedules that you can stick to, no matter what else is happening in your life. 5. Be proud of your body. Dancing and moving your body is a good way to tone it all up. 2  Running up a hill and walking down it is a good way to keep your butt and thighs well toned without losing their shape. 3  Keep to your exercise timetable by writing down your plan on the calendar or separate paper.
Military Engineer Duties. Like all officers and enlisted personnel, military engineers are expected to strictly adhere to military codes of conduct, but duties can vary by location, specialty and branch of the Armed Forces.
French Foreign Legion sappers in ceremonial dress. A combat engineer (also called field engineer, pioneer or sapper in many armies) is a soldier specialist who performs a variety of construction and demolition tasks under combat conditions. The combat engineer's goals involve facilitating movement and support of friendly forces while impeding those of the enemy.