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stomach-pain. I found a great recipe for low carb peanut butter fudge which used whey protein powder vanilla flavored. The problem is that I started to experience extreme gas and bloating to the extent that I felt as if I had a lump in my stomach and still do.
Whey protein is a fast-digesting protein that constitutes 20 percent of milk protein. Itâs normally consumed in powder form by athletes and bodybuilders to increase protein intake and improve body composition. Whey protein doesnât cause heart problems, but may instead improve heart health.hey protein is a fast-digesting protein that constitutes 20 percent of milk protein. Itâs normally consumed in powder form by athletes and bodybuilders to increase protein intake and improve body composition. Whey protein doesnât cause heart problems, but may instead improve heart health.