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stomach-pain. I found a great recipe for low carb peanut butter fudge which used whey protein powder vanilla flavored. The problem is that I started to experience extreme gas and bloating to the extent that I felt as if I had a lump in my stomach and still do.
1 is there any side effects or bad effect to the body drinking whey protein controversial there is much debate about whey protein derived from dairy regarding its effects on health i don t believe one should get protein from dairy and prefer non animal sources like quinoa nuts and beans i also like wild salmon for protein and mostly healthy fats