Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
Generally speaking they include jaw pain clicking locking, history of facial muscle ache, neck pain, headaches, migraines and tinnitus. Causes can range from surgery to nearby structures like with yourself....stress induced clenching or grinding of teeth ...Read more.