stockholders' equity. Definition. A company's common stock equity as it appears on a balance sheet, equal to total assets minus liabilities, preferred stock, and intangible assets such as goodwill. This is how much the company would have left over in assets if it went out of business immediately.
Getting Your Protein. According to the Institute of Medicine, adult women need about 46 grams of protein per day, and adult men need about 56 grams, which breaks down to 15 to 19 grams of protein per meal if you eat three meals a day.owever, those figures are based on a recommendation of 0.8 grams of protein per kilogram of body weight, which makes them accurate for women who weigh about 125 pounds and men who weigh about 155 pounds. If you weigh more or are more active, you probably need more protein.
Good Sources of Protein. The daily intake of protein can be up to 15% of the total nutrients we eat. One way to work out how much protein you need for a day is multiply your weight with 0.75 protein per day. So if you weight about 51kg, you need about 38g of protein a day.