This information sheet is provided as a public service and is intended to provide non-technical assistance. Every attempt has been made. to provide information that is consistent with the appropriate statutes, rules, and administrative and court decisions.
Calcium and phosphorus, which are minerals, help build strong bones. Healthy kidneys help regulate the level of phosphorus in your blood by removing extra phosphorus. If your kidneys aren't working properly, eventually you may have high phosphorus levels in your blood (hyperphosphatemia).oups made with lower phosphorus ingredients (broth-or water-based with other lower phosphorus ingredients). Whole grains, including whole-grain breads, crackers, cereal, rice and pasta. White bread, crackers, cereals, rice and pasta. Quick breads, biscuits, cornbread, muffins, pancakes or waffles.
Relationship with Other Nutrients. Many foods that contain calcium also contain vitamin D. For example, two of our top calcium-containing WHFoods (sardines and cow's milk) also belong to our top vitamin D-containing WHFoods.elationship with Other Nutrients. Many foods that contain calcium also contain vitamin D. For example, two of our top calcium-containing WHFoods (sardines and cow's milk) also belong to our top vitamin D-containing WHFoods.