To be honest, I have yet to find a quality mass gainer on the market. The problem with most mass gainers is that they are loaded with cheap sugars as a carb source. Not only can this lead to greater fat gain, it can make drinking them several times a day unhealthy.
Mechanical stress: physical condition which exists within any material because of strain or deformation by external forces or by non-uniform thermal expansion.
Peak Stress. Definition(s) Peak Stress. Part of stress, which is additive to the respective primary and secondary stresses, to form the total stress. NOTE Peak stresses do not cause any noticeable distortion and are only important to fatigue and brittle fracture in conjunction with primary and secondary stresses.