No simple answer here! The manufacturer places an expiration date after studying how the drug's composition responds to time/temperature/humidity/light, then they educatedly guess on its potency duration. Realize that once out of their 'hands', if NOT properly stored- that can change!
4 Steps for Beating Belly Fat. There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: Vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week.
The claim: You'll drop up to 15 pounds in 32 days and lose several inches of belly fat. The theory: Monounsaturated fatty acids, or MUFAs, target and destroy belly fat while promoting fullness and preventing overeating, according to the diet's creators, former Prevention magazine editor Liz Vaccariello and registered dietitian Cynthia Sass.