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stomach-pain. I found a great recipe for low carb peanut butter fudge which used whey protein powder vanilla flavored. The problem is that I started to experience extreme gas and bloating to the extent that I felt as if I had a lump in my stomach and still do.
Low levels of dietary protein can cause bloating. Photo Credit AnaBGD/iStock/Getty Images. Protein binds with your cells to help keep water inside of them. The National Academies Press reports that low levels of dietary protein can cause bloating of the extremities and the stomach as your cells release their water.