Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
Dizziness in Braces Treatment. There are many people who have questions about whether having braces on is going to cause them dizziness. This could be a possibility in some folks as the braces are tightened around your jaw, this might push the bones against nerves which might result in some kind of discomfort and dizziness.