Ask someone to drive you to urgent care or an emergency room if: 1  Nausea and vomiting are accompanied by pain or a severe headache, especially if you haven't had this type of headache before.  You're unable to eat or drink for 12 hours or your child hasn't been able to keep liquids down for eight hours.
Essentially, leaky gut syndrome (âintestinal hyperpermeabilityâ) is condition that happens as a consequence of intestinal tight junction malfunction. These âtight junctionsâ are the gateway between your intestines and what is allowed to pass into the blood stream.
1 Leaky Gut Diet is a term often used for either of these healing protocols or for an autoimmune protocol such as my: 2  30-Day Reset Autoimmune Program â A combination of principles from GAPS and SCD that focuses on reducing inflammation and reversing leaky gut.ur Leaky Gut Diet Protocol: We started initially with the GAPS intro diet, which is a highly restrictive program designed for intensive healing. It is outlined it detail here. We then transitioned into Full GAPS which is less restrictive and which helps transition back to a wider variety of foods.