Jog for 10 meters and then sprint for 10 meters and rest. Fast Knee Pick Ups: 10 meters-jog - 10 meters-rest. Jogging on the spot raise your knees to waist height while emphasising arm action.
Rows. Each row in a database table represents one instance of the type of object described in that table. A row is also called a record. Columns. The columns in a table are the set of facts that we keep track of about that type of object. A column is also called an attribute. Example. The Instructors table.
Each database is a collection of tables, which are called relations, hence the name relational database. Each table is a metaphorical representation of an entity or object that is in a tabular format consisting of columns and rows.Columns are the fields of a record or the attributes of an entity.ach database is a collection of tables, which are called relations, hence the name relational database. Each table is a metaphorical representation of an entity or object that is in a tabular format consisting of columns and rows.