to say what you think will happen in the future based on information that you have now synonym predict forecast something Experts are forecasting a recovery in the economy. Snow is forecast for tomorrow.
Supplements and herbs. A body lacking in the vitamin C is prone to being easily bruised and much slower in its ability to bring about recovery in the affected region of skin. Vitamin C and bioflavonoids work together within the body and exist in nature within the same types of food.
Overview. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body.ome studies suggest that adults should take 250 - 500 mg twice a day for any benefit. Talk to your doctor before taking more than 1,000 mg of vitamin C on a daily basis and before giving vitamin C to a child.