These institutions perform a variety of functions other than direct banking with the customers. All together they support the financial system of a country. The following are the common types of non-depository institutions: 1  Mutual Funds. 2  Security Firms â Investment banking, Equity Broking.  Pension Funds.
Supplements of vitamin B12 are often recommended for people who consume few animal products in their diet (such as vegetarians or vegans), because the vitamin is found naturally only in foods from animal sources, including meat, poultry, fish, eggs and dairy products.nfortunately, production of this factor decreases with age. Crystalline B12 in supplements does not require this intrinsic factor for absorption. Therefore, you should take B12 as a supplement, and you won't be reliant on the presence of intrinsic factor.
About Vitamin B12. A nutrient in the vitamin B complex that the body needs in small amounts to function and stay healthy. Vitamin B12 helps make red blood cells, DNA, RNA, energy, and tissues, and keeps nerve cells healthy.It is found in liver, meat, eggs, poultry, shellfish, milk, and milk products.Vitamin B12 is water-soluble (can dissolve in water) and must be taken in every day. Not enough vitamin B12 can cause certain types of anemia (a condition in which the number of red blood cells is below normal) and neurologic disorders.bout Vitamin B12. A nutrient in the vitamin B complex that the body needs in small amounts to function and stay healthy. Vitamin B12 helps make red blood cells, DNA, RNA, energy, and tissues, and keeps nerve cells healthy.