Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
An estimated 80% of all headaches occur from muscle tension. Did you know that many tension headaches are related to your bite? This article explains how headaches can result from dental stress and how your dentist might treat them. Headaches are our number one pain problem in the United States. Approximately 40% of all healthy individuals suffer from chronic headaches. Head pain is not new.