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The honey I am talking about now is raw honey and it is alkaline. or at least on the cusp between alkaline and acidic. The reason I am experimenting with honey is to find an acceptable sweetner for some of the dishes I enjoy.One of the reasons honey landed in my lap is because of my research with the Budwig Diet.y interest and dance with cancer can be seen here. Here is a section from one of my favorite Alkaline Chart websites. It places honey on the cusp, but puts raw honey in the alkaline department. There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet.
Foods that are alkaline are organic greens, healthy fats, whole grains, salads, green smoothies and juices, and raw nuts and seeds. Foods that are acidic are sugar, processed foods, gluten, dairy, meat, carbonated water and caffeine, alcohol, and high-sugar fruits. The alkaline diet is not about deprivation, but moderation. Your goal should be a nice balance of 80 percent alkaline-forming foods and no more than 20 percent acid-forming foods. Fueling your body with alkaline-rich foods and decreasing your acid intake will naturally balance and regulate your pH levels so your body doesn't have to do all the work in regulating it on its own.