Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid in digestion. Because it has a calming and numbing effect, it has been used to treat headaches, skin irritations, anxiety associated with depression, nausea, diarrhea, menstrual cramps, and flatulence.
Benefits of Drinking Isopure Immediately Post-Workout There's a decent chance that you have already heard that Isopure is the hosttest whey protein isolate on the market, but what is a whey protein isolate Is there a difference between isolate and the other kinds of whey protein What a lot of people don't realize is that there...
There is a one hour window of time, right after the workout, which is important from a replenishing standpoint. You want to consume your post workout protein meal within that one hour time frame. The best form for digestion is a protein powder. There are many different kinds of protein powders available on the market from whey protein to vegan protein (rice, soy or pea). They are all beneficial so choose what you prefer.