Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
These are rare. More common causes include tooth problems or ear problems. Of the actual headache causes of pain, there are a few types of headaches that can be causing your symptoms. Tension headaches are headaches caused by muscle strain around the head. Migraines are a common form of headache. One type of headache often associated with eye pain is what is called a cluster headache.