Beyonce works constantly to achieve her goals, including dancing all day long in high heels in order to get ready for a music tour. Set yourself regular exercise schedules that you can stick to, no matter what else is happening in your life. 5. Be proud of your body. Dancing and moving your body is a good way to tone it all up. 2  Running up a hill and walking down it is a good way to keep your butt and thighs well toned without losing their shape. 3  Keep to your exercise timetable by writing down your plan on the calendar or separate paper.
Military Engineer Duties. Like all officers and enlisted personnel, military engineers are expected to strictly adhere to military codes of conduct, but duties can vary by location, specialty and branch of the Armed Forces.
Job description. Logistic specialists are tasked with maintaining ship or company military supply stores. Their responsibilities generally include purchasing and procurement, shipping and receiving, and issuing of equipment, tools, consumable items or anything else obtained through the naval supply system. They fall under the authority of a supply officer.