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1 Calories In Blueberry Danish Delight. 207 calories, 2g fat, 37g carbs, 10g protein, 4g fiber. 2  Calories Burned For Treadmill: 4.6 km/h (13 minutes per km)  Calories Burned For Treadmill: 4 km/h (15 minutes per km)
*Based on a 2,000 calorie diet. One cup of blueberries contains about 80 calories, 21 grams carbohydrates, 3.6 grams fiber, and 1 gram protein. This serving is considered a tad more than one serving of fruit. If you are looking to stick to one serving of fruit per sitting, keep your portion to about 3/4 cup, which is about 60 calories, and 15 g carbohydrate. Blueberries are rich in heart healthy, filling fiber.