Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
Muhammad Ali (born Cassius Marcellus Clay Jr., January 17, 1942 in Louisville, Kentucky, U.S.) is a retired American boxer and former three-time World Heavyweight Champion bet â¦ ween 1964-1979.As an amateur, Ali won a gold medal at the Olympics in the light heavyweight division.uhammad Ali (born Cassius Marcellus Clay Jr., January 17, 1942 in Louisville, Kentucky, U.S.) is a retired American boxer and former three-time World Heavyweight Champion bet â¦ ween 1964-1979.