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Although juicing isn't a guaranteed weight-loss strategy, and in some cases may hinder your efforts, you can strategically include juicing in a weight-loss plan. A green juice makes a high-nutrient, low-calorie snack -- as long as it's made mainly with ingredients such as leafy greens, cucumbers, parsley and celery.
Since one of the top reasons for juicing is to make fruit and vegetables more palatable, the goal in general is to get the smoothest juice with the least amount of pulp. We put the juice we made with each machine through the same strainer to see how much pulp was left. The less pulp left in that strainer, the better.