To be honest, I have yet to find a quality mass gainer on the market. The problem with most mass gainers is that they are loaded with cheap sugars as a carb source. Not only can this lead to greater fat gain, it can make drinking them several times a day unhealthy.
Mechanical stress: physical condition which exists within any material because of strain or deformation by external forces or by non-uniform thermal expansion.
Mechanics of Materials: Bending â Shear Stress. Transverse Shear in Bending. As we learned while creating shear and moment diagrams, there is a shear force and a bending moment acting along the length of a beam experiencing a transverse load. In a previous lesson, we have learned about how a bending moment causes a normal stress.