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A full course dinner is a dinner consisting of multiple dishes, or courses. In its simplest form, it can consist of three or four courses, such as appetizers, fish course, entree, entrÃ©e main course and. dessertresentation is focused on the platter. In formal dining, a full course dinner can consist of 5, 6, 8, 10, 12, or 16 courses, and, in its extreme form, has been known to have twenty-one courses. In these more formalized dining events, the courses are carefully planned to complement each other gastronomically.
Meal Planning Guide 1200 Calorie. This Meal Planning Guide is based on the Exchange System, which groups foods into categories such as starches, fruits, vegetables, milk, meats and meat substitutes, and fats. One serving in a group is called an âexchange.â An exchange has about the same amount. of carbohydrates, protein, fat, and calories as a serving of every other food in that same group. So, for example, you could swap one. small apple for 3/4 cup of blueberries for one fruit serving.