In addition, these foods shall be cooked according to the following standards: 1. Rotated or stirred throughout or midway during the cooking process to compensate for uneven distribution of heat; 2.
Acetaminophen (Tylenol) is generally safe to use during pregnancy, although you should consult your doctor first. You can take as much as two extra-strength tablets (500 mg each) every four hours up to four times a day. Maximum consumption per day should be limited to 4,000 mg or less. You can also take acetaminophen to treat other body aches and pains during pregnancy. But, if your headache persists despite maximum doses of acetaminophen, contact your doctor immediately as your headaches may be a sign of something more serious.
But you're right to worry about taking allergy medicine during pregnancy. Pregnant women shouldn't take some allergy drugs. Certain antihistamines, however, are safe. Check with your doctors -- your OB/GYN and your allergist -- to find out how to manage allergies while you're pregnant.