A lack of fiber in the diet is probably the most common cause; fiber adds bulk to stool, it absorbs water to help soften stool, and it stimulates peristalsis, the colonic contractions that produce the urge to defecate.
Our parks are open for year-round enjoyment. The Town of Lancaster is located in Erie County, in Western New York State, about eleven miles east of downtown Buffalo. The town measures slightly more than six miles north/south and six miles east/west for an area of 37 square miles.
Lancaster County. Lancaster County is one of the most rapidly growing counties in the state. According to the census study, Lancaster County's population increased 2.7 percent, or by 13,872 residents, between 2010 and 2014. That makes Lancaster County the fourth fastest growing county in Pennsylvania, behind Cumberland, Centre and Chester Counties. York County.