Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
Does Invisalign Hurt More than Braces? Patients also wonder does invisalign hurt more than braces. Since traditional braces use wires and brackets to straighten teeth, this rough metal, combined with frequent adjustments can cause a lot discomfort for patients. You will also have to come into the office every 4 to 6 weeks to have your braces âtightenedâ.