A witness may testify to a matter only if evidence is introduced sufficient to support a finding that the witness has personal knowledge of the matter. Evidence to prove personal knowledge may consist of the witnessâs own testimony. This rule does not apply to a witnessâs expert testimony under Rule 703.
Max. rise is now 7-3/4, and minimum run is 10, nose-to-nose, with at least a 3/4 bullnose required, so the step is actually about 11 long. For commercial or multi-family stairs, it is still 7 max and 11 min.ax. rise is now 7-3/4, and minimum run is 10, nose-to-nose, with at least a 3/4 bullnose required, so the step is actually about 11 long. For commercial or multi-family stairs, it is still 7 max and 11 min.
Answer by Silentarian. Confidence votes 132. You burn about 100 calories when you run a mile. So, you're not burning much going up a flight of stairs. Cardio exercise such as brisk walking, running, and jogging, etc., when done correctly, is far more effective for fat burning than walking up a flight of stairs.