to say what you think will happen in the future based on information that you have now synonym predict forecast something Experts are forecasting a recovery in the economy. Snow is forecast for tomorrow.
Supplements and herbs. A body lacking in the vitamin C is prone to being easily bruised and much slower in its ability to bring about recovery in the affected region of skin. Vitamin C and bioflavonoids work together within the body and exist in nature within the same types of food.
Overview. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body.ou can purchase either natural or synthetic vitamin C, also called ascorbic acid, in a variety of forms. Tablets, capsules, and chewables are probably the most popular forms, but vitamin C also comes in powdered crystalline, effervescent, and liquid forms. Vitamin C comes in doses ranging from 25 - 1,000 mg.