Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
The year was 610 and the man's name was Muhammad. And the belief system that arose from Muhammad's ideas became the basis of one of the world's most widely practiced religions: Islam. Muhammad was born around 570 in the city of Mecca, located on the Arabian Peninsula.his verse from the Qur'an, originally written in Arabic, translates Muhammad is the Messenger of Allah (Qur'an 48:29). courtesy Muslim Students Association, University of Southern California. A man meditating alone in a cave near Mecca received a religious vision.