Pressure sores are areas of skin damage resulting from a lack of blood flow due to pressure. Pressure sores often result from pressure combined with pulling on the skin, friction, and moisture, particularly over bony areas. The diagnosis is usually based on a physical examination.
Rice is a cereal grain that contributes towards constipation. Known for its binding abilities, rice does contain fiber depending on the outer layer of the grain, but it leads to constipation because these are indigestible fibers. Foods rich in indigestible fibers will obstruct the bowel movement causing constipation.
White rice for a bigger belly White rice has been refined and stripped of the outermost and innermost layers of grain, removing most of the fiber, nutrients, and proteins. White rice digests rapidly in your body, creating that cascading effect of increased insulin levels, increased fat storage, and an increased waistline over time. Also, as a refined grain, white rice offers a low level of satiety. So youâll eat it, wonât feel very full, and then eat more. If rice is a staple in your diet, you can keep it that way. Simply choose a less-processed option instead. Brown rice and wild rice can be substituted for white rice in almost any recipe and are much friendlier to your waistline!