A lack of fiber in the diet is probably the most common cause; fiber adds bulk to stool, it absorbs water to help soften stool, and it stimulates peristalsis, the colonic contractions that produce the urge to defecate.
Our parks are open for year-round enjoyment. The Town of Lancaster is located in Erie County, in Western New York State, about eleven miles east of downtown Buffalo. The town measures slightly more than six miles north/south and six miles east/west for an area of 37 square miles.
Lancaster Speedway is a Locale in Lancaster County, PA with an elevation of 285 feet, or 87 meters above sea level. A satellite image of the Lancaster Speedway area in Lancaster County, PA. Click the map image to see more detail and to pan and zoom. What's Nearby Lancaster Speedway. Lancaster Speedway 0.00 miles away.