Kakeru in this context means to shower or pour. The word bukkake is often used in Japanese to describe pouring out water with sufficient momentum to cause splashing or spilling. Indeed, bukkake is used in Japan to describe a type of dish where hot broth is poured over noodles, as in bukkake udon and bukkake soba.
1 Whole grains: Whole grains are rich in nutrients and fibres which promote hair growth and make them a super food for healthy hair.  Oysters: Hair loss or dandruff can be the result of low production levels of the hormone androgen. Oysters are rich in zinc and assist in the production of androgen.
Best Foods for Thicker, Shinier Hair. Zinc is a powerful nutrient for hair growthâit helps accelerate the repair of damaged hair follicles, which keeps your hair healthy through all of its growth phases. Zinc deficiency is also associated with hair loss. Youâll find the highest levels of zinc in oysters.