Protein shakes have carbohydrates your body can use to fuel the exercise. Protein shakes are small enough that you can drink them an hour before your cardio workout and have the energy you need.
Orthodontic braces can correct many dental issues, including crooked teeth and jaw misalignment, improving both the aesthetics and function of the teeth. Although braces are highly effective at correcting alignment, braces can cause pain and discomfort as the teeth are repositioned, and may even cause headaches.
Stress not only causes depression and mental strain, but it has a big physical impact on your body as well. Many of the things you might think are normal physical ups and downs are actually due to stress. That headache you always get may be caused by stress. Same with your asthma and eczema.