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Place the beef on top of the vegetables. To cook your beef: Place the roasting tray in the preheated oven. Turn the heat down immediately to 200Â°C/400Â°F/gas 6 and cook for 1 hour for medium beef. If you prefer it medium-rare, take it out 5 to 10 minutes earlier. For well done, leave it in for another 10 to 15 minutes.
How long and at what temperature should I cook a beef roast in the oven? Roasting is a great cooking method for a large, tender cut of beef  such as a rib or sirloin roast.