The length of the stride is not dictated by how far the foot reaches in front of the body but by the size of the circle. So if we want to increase the stride length (circumference), we simply need to increase the diameter to make a bigger circle. This is achieved by simply lifting the knee higher. Note the emphasis on the word lift.
Berries are not only a delicious type of fruit, they are also an excellent home remedy when it comes to the evening out of the skinâs tone. This is because they are rich in antioxidants which help maintain the skinâs health.
Apple And Honey Skin Toner: Take one apple and blend it with 1 teaspoon of honey to form a thick paste. Apply this toner paste on your neck and face, leaving it there for 5-10 minutes. Rinse it off your face with normal water.Use can use this toner mask every day to get clear and glowing skin.his is a quick and easy homemade facial skin toner recipe. 3. Camphor And Rosewater Toner: Take a rose water bottle, add a pinch of camphor into the bottle and mix it well. Use this solution as a skin toner. Dip a cotton ball or pad into the solution and cleanse your face with this natural toner 2-3 times a day.