Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
i am dr.khurshid.my 3rd son born and choose for him very greatfull name ABDULLAH..what a meaning full name masha allah. Abdullah is my grand son. My Wife suggested this name. My maternal grand father was called with name of Muhammad Abdullah.My 2nd grand son name is Adan.bdulla is my brother name he is my sweet bro i like his name my grandmother give his name. I love abdullah. Because abdullah is my husbnd he very love with me.and he vry lucky. i love my name. Abdullah name is very good.