Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid in digestion. Because it has a calming and numbing effect, it has been used to treat headaches, skin irritations, anxiety associated with depression, nausea, diarrhea, menstrual cramps, and flatulence.
Benefits of Drinking Isopure Immediately Post-Workout There's a decent chance that you have already heard that Isopure is the hosttest whey protein isolate on the market, but what is a whey protein isolate Is there a difference between isolate and the other kinds of whey protein What a lot of people don't realize is that there...
Your muscles have been broken down and need amino acids to rebuild them bigger and stronger. You need a fast-digesting protein such as whey to get aminos to your muscles quickly to stimulate muscle protein synthesis and therefore recovery and growth. But you also need a slow and steady protein, such as casein to help prolong the muscle protein synthesis kick-started by whey. Combining fast-digesting and slow-digesting protein powders after workouts leads to greater muscle gains than either dose alone. CARBS are also critical to consume right after workouts. After all, when you train you burn up muscle glycogen, which is the storage form of carbs in the body.