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The wrist is a complex joint that bridges the hand to the forearm. It is actually a collection of multiple bones and joints. The bones comprising the wrist include the distal ends of the radius and ulna, 8 carpal bones, and the proximal portions of the 5 metacarpal bones (see the images below).Bones of the wrist, palmar view. Bones of the wrist, enlarged view.he proximal row is found at the level of the distal wrist crease and includes the scaphoid, lunate, triquetrum, and pisiform. The second row of carpal bones, the distal row, is made up of the trapezium, trapezoid, capitate, and hamate; the distal row articulates with the bases of the 5 metacarpal bones.
There is no joint with the ankle. The joint is the ankle. There are three bones that make up the ankle joint. The joint of the ankle is made up of the Tibia and Fibula bones â¦ descending from the lower leg, and the Talus Tarsal bone of the upper foot/ankle.