Jinnah rightly argued that such a division would cause chaos. Hindus, Muslims, and Sikhs were inextricably mixed in the Punjab, with the latter in particular spread across both sides of the proposed border. By Nisid Hajari Nisid Hajari is a member of the Bloomberg View editorial board and author of âMidnightâs Furies: The Deadly Legacy of Indiaâs Partition,â to be published by Houghton Mifflin Harcourt on June 9.
You can do awesome bodyweight ab exercises that can give you tighter, flatter, and stronger abdominal muscles. In this post I want to share with you 7 of the best bodyweight ab exercises that you can do. All these exercises can be done at home at any time. These bodyweight exercises require very little equipment
Ab Exercises. Doing abdominial exercises is the most direct way to sculpt the six-pack. While the rectus abdominus is the muscle that forms the washboard look, you don't want to ignore the other muscles, especially the internal and external obliques, which are used in rotation.ardiovascular Workouts. Cardio workouts burn the fat that tends to accumulate around a woman's middle. But cardio workouts can sculpt abdominal muscles as well. In fact, it's possible to build six-pack abs through cardio workouts alone if they engage the core muscles.