Sample servings (portions) of fruits: Sample servings (portions) of vegetables: 1  Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day.
Muhammad was born around the year 570 in the city of Mecca, Arabia. Muhammad's full name was Abu al-Qasim Muhammad Ibn Abd Allah Ibn Abd al-Muttalib Ibn Hashim. He was the last prophet of the religion of Islam.
Mohammad (pbuh) was born in the city of Makkah in Arabia in the year 570 AD. He was an orphan, having lost his father even before his birth, and was therefore raised by his grandfather and his uncle. Although he was from a noble family and tribe, as an orphan he had a difficult childhood.