The classic symptoms of vitamin D deficiency is rickets in children and osteomalacia in adults. Rickets can cause skeletal deformities, such as thickened wrists and ankles. It can also cause muscle weakness and pain in the back, pelvis and legs.
Birkenstock products are offered in European sizes. Please reference our Size and Width conversion charts below. You can determine your Birkenstock size by adding 31 to your U.S. womenâs size and 33 to your U.S. menâs size. Your feet should be able to move freely without your toes hitting the edge of the footbed.
Luckily for me however, my Arizonas gave out just at the right time â when Birkenstocks were apparently acceptable again! I took the opportunity to order a bunch of different pairs and styles and try them all out.