This DVD is called Charlotte Crosbyâs 3 Minute Belly Blitz, and it can supposedly help you lose up to 5 pounds per week, so let me tell you a little more about it:he workouts were devised by a top personal trainer called Richard Callender, who you may recognise from the UK version of The Biggest Loser, and they are based around high intensity interval training, which involves a series of exercises that are designed to burn lots of calories in a short space of time.
Uncooked rice of 1 cup generally weighs around 175-185 grams. Cooked rice of 1 cup generally weighs around 195-200 grams. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Caloric value of cooked rice of 1 cup will have 240 calories. Views Â· View Upvotes.
1 Carbohydrates: 41.7 g is the total amount of carbohydrates present in one cup of fried rice. 2  But here comes in your reason to worry. 3  Out of this 41.7 g, only 1.4 g is dietary fibers, forming roughage and 1.5 g is sugar, providing energy to the body. So, a cup of fried rice can cater to 25% of the Daily Value (D.V.) of proteins which tend to all damages suffered by the body and works for their quickest possible recovery. 2  Think for yourself. 3  Carbohydrates: 41.7 g is the total amount of carbohydrates present in one cup of fried rice.