Steps. 1  1. Smile. Smiling makes people feel good about themselves and makes your workplace, school or home a more positive environment. 2  2. Help in little ways. Like, for example, holding the door open for someone behind you or picking up a dropped pencil. 3  3. Do the right thing even when no one is looking. They may not know, but karma always knows.
Keep eating your usual meat dishes, but replace the meat with beans. For example, if you enjoy a bowl of chili for dinner, remove the meat and add kidney beans. If the chili already has beans, add a second kind instead of the meat. For hamburgers, combine cooked beans, onions, garlic, eggs, bread crumbs and seasonings in a food processor.
Ostrich meat can be used as steak for frying, or any of your favourite dishes as a substitute for beef. Ostrich Steak/Fillet. Ostrich Meat has a very low fat content and for this reason, it is best to cook over a high heat to seal the meat, then reduce heat and cook as a Beef Steak according to the cut.