In common usage, the initial point is on the surface of a planet or moon. On the surface of the Earth, the escape velocity is about 11.2 km/s, which is approximately 33 times the speed of sound (Mach 33) and several times the muzzle velocity of a rifle bullet (up to 1.7 km/s).
Here are some categories of nutritious foods to help increase your platelet levels. Whole grain foods: Whole grain foods, such as brown rice and whole wheat and their products, are rich in nutrients that help build platelets. Processed food grains are stripped of their natural nutrients that help in fighting disease.
Foods to Increase Red Blood Cells. Eating the right foods can help increase the number of red blood cells in your body. Here are a few of the ways you can eat your way to better blood cell health: 1  Iron. 2  Food rich in iron can help your body rebuild what it has lost. 3  Lentils and legumes are a great way to get the iron you need and they are healthy for you in many other ways, too. 4  Copper.