Getting dizziness, light headed, bloating, belching, muscle weakness. Diagnosed with chronic gastritis. My symptoms are dizziness, light headed , bloating , belching , muscle weakness. Im diagnosed with chronic gastritis as well.
Let egg white set for a minute or two and use a silicone spatula to gently lift egg from the bottom of the pan to prevent sticking. Cook until white is firm and yolk is runny, about 6 minutes. Lift poached egg from water using a slotted spoon and transfer gently to bowl of ice water to stop the cooking process. Reheat eggs for 1 1/2 to 2 minutes in very gently simmering water and remove with a slotted spoon.
1 Remove the egg: Use a slotted spoon to remove the egg from the water. 2  Pat the egg dry: This is optional as well, but I like to pat the egg dry lightly with a paper towel. 3  Season and eat! 4  Place the poached egg on a salad, piece of toast, or a plate and season to taste with salt and pepper. Remove the egg: Use a slotted spoon to remove the egg from the water. 2  Pat the egg dry: This is optional as well, but I like to pat the egg dry lightly with a paper towel. 3  Season and eat! 4  Place the poached egg on a salad, piece of toast, or a plate and season to taste with salt and pepper.