We try to do this as a group at least once a quarter. It's a great way to give back to the community, and fosters community building between the Navy and the public at the same time, said Reynolds. Chief Logistics Specialist (SW/AW) Renee Reed is a veteran of several previous Habitat projects. This is a great opportunity for the chief petty officers and first class petty officers to use for mentoring and bonding time, said Reed.
Stress is considered to be the biggest cause, so managing stress can help. Other things, such as parasites in the gut, can also cause gritting teeth while sleeping. But it's easier to stop the grinding with a good night guard than to get rid of all stress or parasites. After all, stress is a part of life. There are many mouth guards available that do a pretty good job.
Moving Teeth and Receding Gums. The traditional explanation for why orthodontic treatment might cause receding gums is twofold. First, there is the hygiene problem. This leads to increased numbers of bacteria, which can then attack your teeth and gums. Second, the movement of your teeth might cause the gums to detach from the teeth. The places where this was considered most likely was in the movement of the front lower teeth, especially if these teeth were tilted.