So when the morningâs work was done, Laura took Mary walking over the prairie. Spring flowers were blossoming and cloud-shadows were trailing over the grassy slopes.. - from Laura Ingalls Wilderâs Little Town on the Prairie.
11. Honey corn flakes have the nutritional value of both honey and corn flakes. As explained above, corn flakes are rich in calcium, protein, and mineral. Honey is also a source for niacin, riboflavin, thiamin, vitamin B6, vitamin B12.
Two of the most popular cereal choices on the market are Corn Flakes and Shredded Wheat. Looking at the nutrition facts for these (non-frosted) varieties, both will ultimately provide you a solid breakfast with which to start your day off right. Nutrition of Corn Flakes