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Using Papaya Seeds. The benefits of papaya seeds, with their high levels of digestive enzymes, antibacterial, anti-parasitic and liver regenerating properties are powerful. You donât too need many at a time, certainly not a whole fruitâs worth.
Only guava (which came in first), watermelon, kiwi, and pink or red grapefruit scored higher in nutrient levels, according to the ... Still, the benefits of a diet rich in fresh fruits and vegetables are many. ... To get the full benefit of papain, select a papaya that is not yet fully ripe, or use its ... Lycopene Supplement www.lifescript.com/health/archive/lycopene_supplement.aspx. nutrient. Lycopene benefits can be included in your diet by eating eating foods such as tomatoes, apricots, guava, pink grapefruit and watermelon, or take a daily supplement containing Lycopene, especially if you are a male.