1 Anxiety disorders are the most common mental illness in the U.S. , affecting 40 million adults in the United States age 18 and older, or 18% of the population. ( 2 Source: National Institute of Mental Health). 3  Anxiety disorders are highly treatable, yet only about one-third of those suffering receive treatment.
3. Beans. Vegans can also find sufficient protein food sources to help prevent hair loss with beans and other legumes. Another added benefit found in beans that can help prevent hair loss is vitamin E. The vitamin E found in beans acts as an antioxidant that can help increase scalp circulation. If you are suffering from high blood pressure and are under medication, consult your physician before increasing your vitamin E intake.
In one study 100 percent of people who supplemented with MSM showed reduced hair loss and increased growth in only six weeks. Rejuvenate hair follicles with B-complex vitamins: 100 mg daily of a B-complex supplement that includes biotin and vitamin B6 can reduce hair thinning by increasing scalp circulation and rejuvenating hair follicles.