1 If you are on the ZIP code field, only numerical values can be entered. If you try to enter a letter in the ZIP code field, it will not be entered as a value. ZIP code should be entered as a 5-digit number.  Phone numbers must be entered with three-digit area code, three digit prefix, and 4-digit number.
A daily limit of 60 to 130 grams of carbohydrates is typical with a low-carb diet. These amounts of carbohydrates provide 240 to 520 calories. Some low-carb diets greatly restrict carbs during the initial phase of the diet and then gradually increase the number of allowed carbs.
A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. There are many different types of low-carb diets, and studies show that they can cause weight loss and improve health. This is a detailed meal plan for a low-carb diet. What to eat, what to avoid and a sample low-carb menu for one week. Photo by Adam Fields.