Hightail is the Docklands newest bar; a watering hole designed to be the perfect escape from a long day at the office. WHether you're looking for a spot to have some afterwork drinks, or need a venue to hold your next function, Hightail is the perfect venue for your needs. Get in touch to book in your function today.
High-purine vegetables. Studies have shown that vegetables high in purines do not increase the risk of gout or recurring gout attacks. A healthy diet based on lots of fruits and vegetables can include high-purine vegetables, such as asparagus, spinach, peas, cauliflower or mushrooms.
There are several things you can do as part of an eating plan for gout. 1  Avoid or limit foods that are high in purines, especially during a gout attack. 2  Eat foods that may lower your risk of gout. 3  Choose healthy foods.  Drink plenty of water and other 1  fluids. Avoid eating habits that can raise your uric acid levels.