Bulgur and quinoa are both whole grains that make terrific healthy side dishes. Bulgur is precooked cracked wheat. Because it cooks very quickly, it makes a handy convenience food. Quinoa, technically a seed, comes from a plant native to the Andes and first cultivated by the Incas.
1. Head and Shoulders Soft and Silky. The shampoo that I use daily is actually one of the best out there of all shampoos for dry scalp. This shampoo keeps my hair, which is especially prone to being dry and flaky due to its thick, coarse texture, soft all year round. Head and Shoulders Soft and Silky also fights dandruff and contains special conditioners.
I sweat a lot too. I just make sure I wash my hair at least once a week, no longer than two weeks. If I donât, my scalp itchÂ­es and I hate an itchy scalp. In between washÂ­es, I clean my scalp with the TalÂ­iÂ­ah Wahjid moister cleanse spray with spearmint and pepÂ­perÂ­mint.