Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the bad cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat.
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Call for Hotel Deals! 1-800-894-1644. 1  Check In Time begins at 4pm, Sunday at 5pm. 2  Check Out time is 11am. 3  Local Calls $0.75 / per call. 4  Valid ID is required at check in (same name as reservation). 5  Reservations are required for Spa and Salon appointments. 6  Reservations are recommended for dining, especially on weekends.