A 2.5 pound pork loin should be cooked for about 50 minutes. The  pork loin should have an internal temperature of 150 degrees  Fahrenheit. 2 people found this useful.
Kefir or kephir (/kÉËfir/ kÉ-FEER), alternatively milk kefir, or bÃºlgaros, is a fermented milk drink that originated in the north Caucasus Mountains made with kefir grains, a yeast/bacterial fermentation starter. It is prepared by inoculating cow, goat, or Sheep milk with kefir grains.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.