You should take 198 (40%) - 372 (75%) grams (7.00 - 13.13 Oz or 0.438 - 0.821 Lb) of carbohydrate for your energy needs. You need 1,361 Calories/day to lose 2 lb per week. You should take 145 (40%) - 272 (75%) grams (5.12 - 9.60 Oz or 0.320 - 0.600 Lb) of carbohydrate for your energy needs. You need 2,861 Calories/day to gain 1 lb per week. You should take 305 (40%) - 572 (75%) grams (10.76 - 20.18 Oz or 0.673 - 1.261 Lb) of carbohydrate for your energy needs.
Acrylic plastic refers to a family of synthetic, or man-made, plastic materials containing one or more derivatives of acrylic acid. The most common acrylic plastic is polymethyl methacrylate (PMMA), which is sold under the brand names of Plexiglas, Lucite, Perspex, and Crystallite.
How plastic is made. Plastics are derived from organic products. The materials used in the production of plastics are natural products such as cellulose, coal, natural gas, salt and, of course, crude oil. Crude oil is a complex mixture of thousands of compounds. To become useful, it must be processed.