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Swollen ankles and feet can be painful, and are common for those with diabetes. Standing or walking for long periods of time can cause an abnormal fluid buildup in the ankles, feet and legs â especially among older adults. Here are some tips that may help. Elevate your legs.
What Causes Swollen Ankles in the Elderly? The medical term for swollen ankles is edema, which occurs when fluid builds up in an area of the body. Edema can occur throughout the body but most commonly affects the lower limbs, especially the ankles. The swelling may occur in both ankles or only one. Various factors can cause edema, including lifestyle, illness, or medication. Lifestyle Factors. Lifestyle causes may be the easiest to identify and address. Common causes of swollen ankles in the elderly include a lack of exercise or movement, a diet high in salt, and being overweight. Additional causes are: Ill-fitting shoes; Exposure to heat