I have witnessed the results in my patients since deciding to use EFT exclusively in June of 2001. Indeed, because of its very high rate of success, the use of EFT has spread rapidly, and medical practitioners employing EFT can now be found in every corner of the country and world.
Definition of yam for English Language Learners. : a long, thick root of a tropical plant that has rough brown skin and usually white or yellow flesh and that is eaten as a vegetable.
Yams usually come from the Caribbean and are light in color, whereas sweet potatoes are deeply hued and range from orange to dark purple -- traits that reflect their antioxidant content. They're also a respectable source of potassium, an electrolyte of which healthy adults should get about 4,700 milligrams per day.