1 Burn scars. 2  Severe burns that destroy large sections of skin cause the skin to heal in a puckered way. 3  As the skin heals, muscles and tendons may be affected in this contracting movement. 4  Keloid scars are a result of the skin's overproduction of collagen after a wound has healed.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
Here, the scores of the top five and why these diets earned a best rating: 1  DASH Diet, 4.8. Endorsed by the U.S. Department of Health and Human Services, DASH is meant to prevent high blood pressure. 2  TLC Diet, 4.7. The National Institutes of Health developed this plan. 3  Mediterranean Diet, 4. 6.