Sample Workout. 1  Walking, Treadmill 20 min on incline. 2  Leg Extensions 2 drop sets of 10,12,15 reps. 3  Barbell Squat 4 sets of 8-10 reps. 4  Standing Leg Curl 2 drop sets of 10,12,15 reps. 5  Romanian Deadlift 4 sets of 8-10 reps.
Cathedral of Praise. Cathedral of Praise (formerly Manila Bethel Temple) is a Pentecostal Christian Church located in Manila, Philippines. The Cathedral of Praise is undershepherded by Pastors David and Beverley Sumrall.
Cardinal Luis Antonio Tagle of Manila is in the spotlight this week as Pope Francis visits the Philippines. Last March, Crux associate editor John L. Allen Jr. traveled to Manila to give a talk to mark the 50th anniversary of Divine Word Seminary in Tagaytay City and for a dinner event with Tagle. In between, he sat with Tagle for an interview.