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I heard somewhere that you can burn 200 calories during one orgasm : ) so, do it ; ) However, I think sex is better way to burn calories. Especially, if you are very during sexual act, meaning moving a lot. For woman is for example better (when she is on top) to be on her feet and not on the kneesâ¦ that way woman makes good exercise for her legs.
âTaken together, these results suggest that sexual activity may potentially be considered, at times, as a significant exercise.â. To calculate how many calories you burn the next time you have sex, multiply the time in minutes by 4.2 (for men) or 3.1 (for women). Portions of this story originally appeared on Prevention.com. RELATED VIDEO: