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Carbs in a cup of cooked pasta There are: 40 carbs in one cup of cooked pasta; 43 carbs in one cup of cooked macaroni; 43 carbs in one cup of cooked spaghetti; 37 carbs in one cup of cooked whole wheat spaghetti
The pasta, cooked states that the portion size is two ounces and the calories are approximately 200. I weighed three different pastas on a portion scale to exactly two ounces (the dry weight recommended by the manufacturer from which they derived their nutritional data), all of the pastas were Martha Gooch.