Shingle Roofing. Shingle Roofs last between 10 â 30 years in Phoenix depending on the quality of the material on your roof. Regular 3 tab shingles last between 10 â 15 years in Phoenix. Architectural or dimensional shingles are a lot thicker and can last from 15 â 30 years.
Celiac Disease: Eating a Gluten-Free Diet. Celiac disease is a problem some people have with foods that contain gluten. Gluten is a type of protein found in the grains wheat, barley, rye, and triticale (a wheat-rye cross).
If you've noticed that you react badly to gluten -- with symptoms like diarrhea, stomach upset, abdominal pain, and bloating -- see a doctor to get tested for celiac disease. Do that before you start any gluten-free diet. If you have celiac disease and you eat gluten, the lining of your small intestine becomes inflamed and gets damaged, making it harder for your body to absorb nutrients. That can lead to malnutrition and weight loss. Getting diagnosed involves taking a blood test.