Family Medicine. In brief: The protein you eat. All the protein you eat will be absorped as long as your digestive system is normal. The recommended daily allowance of protein is 46 grm for women and 56 grm for men. In brief: The protein you eat.
Many symptoms can signal problems with the GI tract, including: abdominal pain, blood in the stool, bloating, constipation, diarrhea, heartburn, incontinence, nausea and vomiting and difficulty swallowing, according to the NIH. Among the most widely known diseases of the digestive system is colon cancer.
The following are the most common symptoms of constipation. However, each individual may experience symptoms differently. Symptoms may include: Difficult and painful bowel movements. Bowel movements fewer than three times a week. Feeling bloated or uncomfortable. Feeling sluggish. Abdominal pain. The symptoms of constipation may resemble other medical conditions or problems. Always consult your doctor for a diagnosis.