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Total Cholesterol Levels. A normal total cholesterol level should be under 200 mg/dL. It's best to consider total cholesterol to be a good overview number, not the number that you use to decide whether or not you have an ideal cholesterol reading.In fact, total cholesterol levels can be misleading.For example, a person can have a normal total cholesterol level but have a low HDL level and high LDL level. Both low HDL levels and high LDL levels increase a person's risk for heart disease.This is why most treatment decisions are based on HDL and LDL cholesterol levels, not total cholesterol. Cholesterol-Overview.otal Cholesterol Levels. A normal total cholesterol level should be under 200 mg/dL. It's best to consider total cholesterol to be a good overview number, not the number that you use to decide whether or not you have an ideal cholesterol reading.
What Are Good Levels for the HDL Cholesterol? A cholesterol test or lipid panel tells the level of HDL cholesterol. What do the numbers mean? HDL cholesterol levels greater than 60 milligrams per deciliter (mg/dL) are high. That's good. HDL cholesterol levels less than 40 mg/dL are low. That's not so good. In general, people with high HDL are at lower risk for heart disease.