carbohydrate (CHO) carbohydrate (CHO) the most abundant and economic source of food energy in the human diet, comprising 40-80% of total energy intake in different populations. The recommended ideal is at least 50-55% and a high-carbohydrate diet is defined as one providing more than 55% of energy as CHO.
Whigham, Georgia. Whigham is a city in Grady County, Georgia, United States. The population was 471 at the 2010 census, down from 631 in 2000.
Effingham County is a county located in the U.S. state of Georgia. As of the 2010 census, the population was 52,250. The seat is Springfield. Effingham County is included in the Savannah, GA Metropolitan Statistical Area. In 2008, Effingham County was ranked as the sixth fastest-growing midsize county in the nation from 2000 to 2007 by the U.S. Census Bureau. The county had a 35.1% growth rate over that period.