In American the meaning of the name Natalie is: Born at Christmas. Latin Meaning: The name Natalie is a Latin baby name. In Latin the meaning of the name Natalie is: Bom at Christmas.
Here are some tips for preventing and easing constipation: 1  Eat high-fiber foods such as whole-grain cereals and breads, brown rice, beans, and fresh fruits and vegetables every day.
This prevents dry, hard stool masses and makes it easier to have a bowel movement without straining. Stool softeners you can buy over-the-counter are effective for most people. While they are only intended for short-term relief of constipation, using a daily stool softener long-term probably is not harmful.However, there are other ways to help relieve constipation that are often successful.Diet often is one of the main drivers behind constipation.hile they are only intended for short-term relief of constipation, using a daily stool softener long-term probably is not harmful. However, there are other ways to help relieve constipation that are often successful. Diet often is one of the main drivers behind constipation.