TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
Full Definition of peruse. peÂ·rusedpeÂ·rusÂ·ing. transitive verb. 1. a : to examine or consider with attention and in detail : study. b : to look over or through in a casual or cursory manner. 2. : read; especially : to read over in an attentive or leisurely manner. Peruse is very similar to browse.