Getting dizziness, light headed, bloating, belching, muscle weakness. Diagnosed with chronic gastritis. My symptoms are dizziness, light headed , bloating , belching , muscle weakness. Im diagnosed with chronic gastritis as well.
Let egg white set for a minute or two and use a silicone spatula to gently lift egg from the bottom of the pan to prevent sticking. Cook until white is firm and yolk is runny, about 6 minutes. Lift poached egg from water using a slotted spoon and transfer gently to bowl of ice water to stop the cooking process. Reheat eggs for 1 1/2 to 2 minutes in very gently simmering water and remove with a slotted spoon.
The perfect poached egg. Large pinch of salt. 1 large fresh egg, preferably organic. 1 drop of malt or white wine vinegar (optional) 1. Half fill a medium saucepan with water and bring to the boil. Add a hefty pinch of salt. 2. Meanwhile, crack the egg into a small jug or bowl and add a drop of vinegar. 3. Stir the boiling water vigorously with a balloon whisk until you have a whirlpool then immediately slip the egg into the centre, lowering the jug a couple of centimetres into the water.