Use the Santander Phone number 0800 048 1853 free number if you want to contact the Santander Home Insurance Customer Service department. This Santander Contact is the general number you can use to inquire about the policy.
Sweet potatoes are the edible, underground root of the sweet potato vine, with a tan-colored skin and sweet-tasting, bright orange flesh. Baking is a popular method of preparing them. Low in fat, a baked sweet potato is a healthy source of calories and nutrients. One medium-sized, baked sweet potato is approximately 2 inches in diameter and 5 inches long. It weighs 114 grams and provides a total of 103 calories. That same medium baked potato has approximately 24 grams of carbohydrates with 3.8 grams of fiber and 7.39 grams of sugar.
At a restaurant, a small order of deep-fried sweet potato fries can set you back 260 calories and 13 grams of fat. Luckily, making your own crispy sweet potato fries is easy to do in your oven, so you donât need a deep fryer.Youâll save 122 calories and 11 grams of fat per serving when you fry them in your oven instead. Here are a few tips for making perfect crispy(!) sweet potato fries without burning:t a restaurant, a small order of deep-fried sweet potato fries can set you back 260 calories and 13 grams of fat. Luckily, making your own crispy sweet potato fries is easy to do in your oven, so you donât need a deep fryer.