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Your GP will prescribe an iron supplement to restore the iron missing from your body. The most commonly prescribed supplement is ferrous sulphate, which is taken as a tablet, usually twice a day. Some people can experience side effects when taking iron supplements, including: abdominal (tummy) pain.
You can reduce side effects from iron pills by taking these steps: 1  Start with half of the recommended dose. Gradually increase to the full dose. 2  Take iron in divided doses. For example, if you take two pills daily, take one in the morning with breakfast and the other after dinner. Take iron with food (especially something with vitamin C, such as a glass of orange juice, to help your body absorb the iron). If one type of iron pill causes side effects, ask your doctor for another type. If you take iron as a liquid instead of as a pill, aim it toward the back of your mouth. This will prevent the liquid from staining your teeth.