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Carbs in a cup of cooked pasta There are: 40 carbs in one cup of cooked pasta; 43 carbs in one cup of cooked macaroni; 43 carbs in one cup of cooked spaghetti; 37 carbs in one cup of cooked whole wheat spaghetti
Answer by Seeversa. Confidence votes 98. According to the National Pasta Association, 8 ounces of uncooked long pasta, such as spaghetti will yield 4 cups of cooked pasta. Thus, a serving of 2 oz. uncooked spaghetti will be the nutritional equivalent of 1 cup of cooked spaghetti.