Whale blubber is something everyone might be used to in daily life but often fail to recognize it. Whale blubber is pure fat that is used for almost all cosmetics, soaps, leather etc.
The government recommends that healthy adults should have a total cholesterol level below 5 mmol/L. In the UK, two out of three adults have a total cholesterol level of 5 mmol/L or above, and the average cholesterol level is about 5.7 mmol/L, which can be risk factor in the development of heart disease.
Government guidelines advise that total blood cholesterol levels be kept below 200 mg/dL, and that LDL cholesterol be kept below 100 mg/dL. On a day to day basis, this means you should limit your average cholesterol intake to less than 300 milligrams per day.But, if you have been diagnosed with heart disease, this should be reduced further to an intake of less than 200 milligrams per day.Sources of Cholesterol. There are two sources of cholesterol: a) a small amount comes from your food, but most of it is made b) within the body by your liver.ut, if you have been diagnosed with heart disease, this should be reduced further to an intake of less than 200 milligrams per day. Sources of Cholesterol. There are two sources of cholesterol: a) a small amount comes from your food, but most of it is made b) within the body by your liver.