EZ MeltsÂ® are a full line of fast melting dietary supplements that are specially formulated to melt in the mouth quickly without the need for water. They are perfect for those who dislike swallowing pills or are prevented from doing so for medical or lifestyle reasons, or simply for those who want the benefits of quality, great tasting supplements.
Nokdu bindae tteok. What it is: Mung bean pancake of ground pork, napa cabbage, leeks, scallion, garlic, and sesame oil. What's the deal: This originated from Pyongan Province. Nicely paired with rice wine, it's a traditional holiday food, but has recently become a very popular South Korean street food..
Iron is an essential nutrient because it is a central part of hemoglobin, which carries oxygen in the blood. Iron deficiency anemia is a worldwide health problem that is especially common in young women and in children. Iron is found in food in two forms, heme and non-heme iron. Heme iron, which makes up 40 percent of the iron in meat, poultry, and fish, is well absorbed. Non-heme iron, 60 percent of the iron in animal tissue and all the iron in plants (fruits, vegetables, grains, nuts) is less well absorbed.