Bulgur and quinoa are both whole grains that make terrific healthy side dishes. Bulgur is precooked cracked wheat. Because it cooks very quickly, it makes a handy convenience food. Quinoa, technically a seed, comes from a plant native to the Andes and first cultivated by the Incas.
1. Head and Shoulders Soft and Silky. The shampoo that I use daily is actually one of the best out there of all shampoos for dry scalp. This shampoo keeps my hair, which is especially prone to being dry and flaky due to its thick, coarse texture, soft all year round. Head and Shoulders Soft and Silky also fights dandruff and contains special conditioners.
1 If anti-dandruff shampoos aren't working, or if you notice redness on the scalp or silvery or yellow flakes, you may not have dandruff at all. 2  A number of other conditions can lead to flaking skin and itchy scalp. 3  See your primary care physician or dermatologist. Rinsing your scalp with a rinse of 1/4 cup white vinegar to 3/4 cup water may help the problem. 2  The natural acids will help loosen any sebum (dead skin and oils) that clings to your scalp and flakes to form dandruff. 3  Rinse thoroughly with warm, not hot, water.