Yogurt With Sunflower Seeds. yogurt bowl with freshly sliced strawberries Photo Credit OleksandraUsenko/iStock/Getty Images. Add strawberries and sunflower seed to fat-free yogurt and eat it about one hour before you exercise.Both fat-free yogurt and sunflower seeds are sources of lean protein.Although your snack only contains 214 calories, it has 10 grams of protein per serving.oth fat-free yogurt and sunflower seeds are sources of lean protein. Although your snack only contains 214 calories, it has 10 grams of protein per serving.
WEDNESDAY, April 16, 2014 (HealthDay News) -- Young people who occasionally smoke marijuana may be rewiring their brains, with their pot use causing structural changes to brain regions related to motivation, emotion and reward, a small study says.
Inside the data, they saw that men who had used marijuana recreationally were twice as likely to develop mixed-germ-cell tumors, including the deadlier non-seminona tumors. These tumors usually occur in younger men and carry a somewhat worse prognosis than other types of testicular cancer, the study reported. Moreover, the USC findings confirmed two previous reports in CANCER of an apparent link between marijuana use and cancer of the testicles, the researchers noted.