Local roads lead to Teller, Council and the Kougarok River. There are also smaller roads to communities up to 87 miles (140 km) from Nome, yet no road connection to the other major cities of Alaska. There are no railroads going to or from Nome.
Foods for Good Digestion # 3: Apples. The quote âan apple a day keeps the doctor awayâ is all true and very correct as it provides a variety of health benefits. They are rich in vitamin C, vitamin A, folate, minerals, potassium and phosphorous.
Citrus. Vitamin C is one of the best detox vitamins around, so itâs no surprise lemons, oranges and limes made our list. The enzymes help to clear the digestive tract and cleanse the liver. Try drinking a warm glass of lemon water daily.Fruit.itamin C is one of the best detox vitamins around, so itâs no surprise lemons, oranges and limes made our list. The enzymes help to clear the digestive tract and cleanse the liver. Try drinking a warm glass of lemon water daily. Fruit.