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Your GP will prescribe an iron supplement to restore the iron missing from your body. The most commonly prescribed supplement is ferrous sulphate, which is taken as a tablet, usually twice a day. Some people can experience side effects when taking iron supplements, including: abdominal (tummy) pain.
Hundreds of proteins in the human body, including many enzymes needed for cellular metabolism, could not function without iron. The only way you can obtain iron is to absorb it from the foods you eat, so any process that interferes with intestinal iron absorption could lead to health problems.Most notably, iron deficiency is believed to be the most common cause of anemia worldwide.undreds of proteins in the human body, including many enzymes needed for cellular metabolism, could not function without iron. The only way you can obtain iron is to absorb it from the foods you eat, so any process that interferes with intestinal iron absorption could lead to health problems.