[transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy. Synonyms and related words. put on, wear, get dressed... Explore Thesaurus. a. [transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy.
1 An average fitness walking pace is close to a 15 minute mile. 2  But, a good pace will vary depending on your fitness level, walking technique, walking goals, and terrain. 3  For general fitness walking you should walk at a pace that increases your heart rate, and you can maintain for 30 to 60 minutes. 4  Use the talk test...
At 5000 steps, the average American walks about 2.5 miles or about four kilometers each day: Pedometer Steps per Mile. Pedometer researcher Dr. Catrine Tudor-Locke published a study in 2004, showing a wide variation in the 200 men and women who participated. 1  Men: 7192 steps per day.  Women: 5210 steps per day.