Variety is key â whether it is different fruits, vegetables, grains, pulses or types of meat and fish. Children love to hear the stories behind their food. Use fresh, sustainable and locally-sourced ingredients (best of all, from the school vegetable garden), and talk to them about what they are eating.
Biogenesis Stress Factors provides a combination of natural ingredients intended to support your bodyâ help regulate your moodsâ and shore up your health while protecting your body against the ravages of stress. Each vegetarian capsule provides stress-relieving ingredients, including vitamin B-6, L-theanine, GABA, and inositol. 60 count.
1 Cortisol - known as the stress hormone, as it is involved in response to stress and anxiety. It is produced by the adrenal cortex, which is part of the adrenal gland. It increases blood pressure and blood sugar, and reduces immune responses.  Glucagon - a hormone made by the alpha cells in the pancreas.