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Your GP will prescribe an iron supplement to restore the iron missing from your body. The most commonly prescribed supplement is ferrous sulphate, which is taken as a tablet, usually twice a day. Some people can experience side effects when taking iron supplements, including: abdominal (tummy) pain.
8 Ways to Increase Your Iron Levels Iron is an essential element for a healthy body. Despite that, weâre are getting rid of it all the time - iron is lost through menstruation, shedding of intestinal cells and even sweating. (source) So we need to make sure weâre taking in enough iron to make up for this.If youâve been lacking energy or [â¦]