A. The rotator cuff repair has to be protected for 4-6 weeks after surgery. As such, you will be in a sling for this time period. Passive motion with a therapist is often started within 1-2 weeks after the operation.
1 Calories, Fat, Protein, Fiber, & Carbs In Butterball Turkey Lunch Meat. 2  Calories, Fat, Protein, Fiber, & Carbs In Sliced Turkey Lunch Meat.  Calories In turkey lunch meat wrap. 335 calories, 20g fat, 9g carbs, 32g protein, 1g fiber.
A simple example. Letâs take a typical No Meat Athlete reader and see what this means for her, letâs a say a 140-pound runner. Weâll split the daily protein range for endurance athletes in the middle and aim for .59 grams of protein per pound of bodyweight: 140 pounds * .59 grams/pound = 83 grams of protein per day.