Ringworm, aka dermatophytosis or tinea, is a fungal infection of the skin. In spite of its common name, ringworm is not caused by a worm. Learn how to identify and treat ringworm.
Seated Cable Hip Internal Rotation. 1  Place the flat weight bench in front of the cable pulley machine. Turn the bench so one of its sides is facing the cable pulley. 2  Attach the ankle cuff to the cable pulley and wear the ankle cuff around your right ankle. 3  Sit on the bench with your left side facing the cable pulley.
Hip Flexor Strain. A hip flexor strain causes pain at the front of the hip. The hip flexors are a group of muscles which work to lift the thigh upwards. They also assist in lifting the trunk when in a laying position. The two main muscles in this group are the Iliopsoas and the Rectus Femoris. Pain at the front of the hip.