1 Facial swelling this is a especially common sign of allergy. 2  Patients with cinnamon allergy usually experience bloating of the face coupled with consistent coughing and vomiting. 3  Anaphylactic Shock compared to other symptoms, this usually occurs in lesser frequency. Signs may include diarrhea, vomiting or stomach cramps. 2  The observance of these symptoms may vary from minutes to couple of hours after cinnamon has been eaten, as emphasized by the American Academy of Allergy, Asthma and Immunology. 3  Facial swelling this is a especially common sign of allergy.
Side Leg Raises. Side leg raises target your oblique muscles. Begin by lying on your right side, with your legs straight and feet together. Prop yourself up on your elbow and support your head and neck with your hand. Keep your legs and feet together and slowly lift as high as you can and then lower to the starting position.
Step 2. Side jump by standing with your hands on hips and hopping 3 feet to your left, landing on your left foot with your knee slightly bent. Slowly bring your right foot to the floor. Repeat on your right side. This exercise uses all of your muscles from your hips down to your calves.old for two seconds, then move your right leg to your right side at a 90-degree angle. Hold for two seconds. Return your leg to the center and lower to your starting position. Repeat with your left leg. Holding your hips and leg off the floor contracts and tones your butt, hip and thigh muscles.