As a sleep aid, valerian seems to be most effective for people who have trouble falling asleep and who consider themselves to be poor sleepers. It also has had good results for people who wake up during the night. Some studies show that valerian may provide quick relief for poor sleep.
Toni Braxton. Toni Braxton was born on October 7, 1966 in Severn, Maryland, USA as Toni Michelle Braxton. She was previously married to Keri Lewis.
Braxton Family Values. This weeks episode of the reality series Braxton Family Values featured Grammy award winning singer, Toni Braxton, returning to her home state, Maryland to face some unresolved family issues. Tamar orchestrated the trip and meeting with their dad, but all didnt go to plan and it left the sisters in tears. Braxtons dad, Michael Braxton, is a preacher that cheated on her mom, Evelyn, which devastated the family. He went through a mid-life crisis that was regrettable. Preachers have to put the Lord and their marriage vows ahead of outside forces that would seek to destroy their unions.