*25 grams of soy protein a day as part of a diet in saturated fat and cholesterol, may reduce the risk of heart disease. 8th Continent Soymilk contains 6.25 grams of soy protein per serving. **Diets containing foods that are good source of potassium and low in sodium may reduce the risk of high blood pressure and stroke.
How to Get US Citizenship by Marrying a US Citizen. If you are married to a U.S. citizen, you are eligible to apply for citizenship in the United States. However, you must first satisfy several requirements, from being married for at least three years to successfully completing the citizenship interview. Your marital lifestyle will be closely examined along the way.
A completed Form N-400 (US Citizenship Application) is the required form; it must be filed along with photos and supporting documents. Becoming a US citizen has many advantages. File today for US Citizenship, and don't wait to process your naturalization and immigration forms. Advantages of U.S. Citizenship. Right to vote: The ability to elect the leaders of this nation is an exclusive right of US citizens. Becoming one of them gives you the right to vote in federal elections.