A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
File type specification: Plugin, addon file type. The vdf file extension is associated with the VirtualDub, a popular video encoding and decoding utility. A vdf file is a filter plug-in. Filter plug-ins are used to add additional features or support to the VirtualDub.VirtualDub filters can be installed to VirtualDub by copy *.vdf files into a plugins sub-folder in the VirtualDub folder.he vdf file extension is associated with the VirtualDub, a popular video encoding and decoding utility. A vdf file is a filter plug-in.