Under these conditions, your lungs can gather more oxygen than would be possible breathing pure oxygen at normal air pressure. Your blood carries this oxygen throughout your body. This helps fight bacteria and stimulate the release of substances called growth factors and stem cells, which promote healing.
Introduction: the âMagic Mirrorâ technique. This lesson uses a simple storytelling technique (Magic Mirror) to give students speaking practice in a. relaxed, non-threatening environment. Magic Mirror can be used at any level, but works best where. students have a sufficient level of English to narrate a story orally. The idea behind Magic Mirror is to.
Excerpted from Staying Well with Guided Imagery Â© Naparstek, 1994 and Invisible Heroes Â© Naparstek, 2005. Guided imagery meditation is a gentle but powerful technique that focuses and directs the imagination in proactive, positive ways. It can be just as simple as an athlete's 10-second reverie, just before leaping off the diving board, imagining how a perfect dive feels when slicing through the water.