Comments. 1  interesting, cause i always thought receding gum â> bone loss. turns out itâs bone loss â> receding gum. but i never had deep pockets (typically < 4 mm, there was a bad pot that was 9 mm but only once; i have been just told i may need gum graft again (2nd time)
Eating with ulcerative colitis should be based on a well-balanced diet that's high in protein, complex carbohydrates, whole grains, and good fats. Such a diet will provide you with energy and keep you well.
Depending up on the cause of colitis, there may be some foods that can be tolerated and others that make the symptoms worse or produce âflares.â Keep a food diary to help identify and eliminate trigger foods, and identify and eat more foods that soothe or calm the colon.