Comments. 1  interesting, cause i always thought receding gum â> bone loss. turns out itâs bone loss â> receding gum. but i never had deep pockets (typically < 4 mm, there was a bad pot that was 9 mm but only once; i have been just told i may need gum graft again (2nd time)
Eating with ulcerative colitis should be based on a well-balanced diet that's high in protein, complex carbohydrates, whole grains, and good fats. Such a diet will provide you with energy and keep you well.
On the other hand, foods high in fiber, antioxidants like vitamin C, electrolytes like magnesium and calcium, vitamin B12, probiotics and omega-3 fatty acids can help lower inflammation and boost digestive health, which is why they should be included in a gastritis diet treatment plan.