Eat foods that are high in pectin, such as applesauce, bananas, and yogurt. Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea.
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Seasonal, local, healthful, delicious. 1  Nestled on a charming tree-lined street in the West Village, Cafe Clover offers a warm, inviting atmosphere to share great food with friends and family. With a focus on pure, simple ingredients brought together in imaginative and unexpected ways, Cafe Clover delivers dishes that are both healthy and delicious.