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Procedures: 1  Preheat oven to 350 degrees Fahrenheit. 2  Wash beets thoroughly, leaving skins on. 3  Place beets in a small baking dish or roasting pan, toss with 2 tablespoons of coconut oil, cover and bake for 45 to 60 minutes or until tender.  For the greens: heat remaining coconut oil in a skillet over medium-low heat.
1 Dressed Baked Beets: Put the skinned beets, whole, diced or sliced in a saucepan or skillet; add the butter, sugar, salt and pepper; heat and serve. 2  Baked Beets in Cream: Thinly slice skinned baked beets; heat in saucepan or skillet with cream, add salt and pepper; just before serving add lemon juice. ;do not wash beets! , 2 if there is dirt that bothers you, wipe it off with a paper towel; moisture will cause the beets to steam and that is not what you want. 3  Place beets in a casserole, cover with the lid and seal the entire casserole tightly with foil; bake at 400Â° for 60-90 minutes.