There is no such position as Mayor of the United States (US). A  Mayor is typically a political position for cities and towns. The  United States is led by a president. Curr â¦ ently, the president is  Barack Obama.
Fast-twitch muscles. Fast-twitch muscles use an 'anaerobic' metabolism to create fuel and need more oxygen, and they are much better at generating short bursts of strength or speed than slow muscles, such as a 100 metre sprint or weightlifting, but they tire more quickly.
To get started in developing fast kicking muscles consider first the muscle groups involved in performing a punt or kick. The muscles involved in punting are the Thigh/hip flexors and Quadriceps. And, for performing a soccer style kick, include the Adductors.