A 2.5 pound pork loin should be cooked for about 50 minutes. The  pork loin should have an internal temperature of 150 degrees  Fahrenheit. 2 people found this useful.
Kefir or kephir (/kÉËfir/ kÉ-FEER), alternatively milk kefir, or bÃºlgaros, is a fermented milk drink that originated in the north Caucasus Mountains made with kefir grains, a yeast/bacterial fermentation starter. It is prepared by inoculating cow, goat, or Sheep milk with kefir grains.
Coconut kefir yogurt and fermented beverages, in addition to fermented veggies, are a way to do this. Traditional kefir is made with dairy and kefir grains (bacterial colonies), and while I am completely behind the probiotic benefits, dairy is acid-forming and not for me. Plus, Iâm not a baby cow, but I digress.