So if you train intensely enough, youâll burn calories just sitting on the couch afterward. Burn 500 in: 32 minutes. TIP: Keep your HIIT workouts fresh by taking it outside with exercises such as jumping jacks, jump rope, hill or stair sprints and jump squats.
Travelers heading from New York City to Pittsburgh, Pennsylvania, can choose among various transportation options. The distance between New York City and Pittsburgh is 368 miles, according to the Greater Pittsburgh Convention & Visitors Bureau. Travelers looking to make the trip from the Big Apple to the Steel City can go by land or air and complete the entire journey in a single day.
Flying time from Pittsburgh, PA to Hawaii. The total flight duration from Pittsburgh, PA to Hawaii is 9 hours, 48 minutes. This assumes an average flight speed for a commercial airliner of 500 mph, which is equivalent to 805 km/h or 434 knots. It also adds an extra 30 minutes for take-off and landing.Your exact time may vary depending on wind speeds.he calculation of flight time is based on the straight line flight distance from Pittsburgh, PA to Hawaii (as the crow flies), which is about 4,653 miles or 7â489 kilometers.