Common somatic (physical) symptoms often reported by those experiencing excess stress include sleep disturbances or changes in sleeping habits, muscle tension, muscle aches, headache, gastrointestinal problems, and fatigue.Symptoms of many preexisting medical conditions can also worsen during times of stress.motional and behavioral symptoms that can accompany excess stress include nervousness, anxiety, changes in eating habits including overeating or undereating, loss of enthusiasm or energy, and mood changes, like irritability and depression.
By pruning the development of the plant is improved, the ventilation and enlightening of the crown, by whom depends the quality and the quantity of the fruits, the maintenance of the rows and the inner spaces accessible for the technique. Traditionally Goji berry is formed as umbrella (pic. 1).
2. Goji Berries May Strengthen the Immune System. Using 60 healthy adults who were between the ages of 55-72, another randomized, double-blind, placebo-controlled clinical study evaluated the effects of consuming goji berry juice. The group given the goji berry juice showed a significant increase in white blood cell count and immune system activity.