Many of these knots have critical uses in the various other sections of this website and, when space permits, these knots are repeated there. Make a selection from the images above or go to the Options Page. Disclaimer: Any activity that involves ropes is potentially hazardous. Lives may be at risk - possibly your own.
There are 684 calories in 1 cup of Brown Rice (Long-Grain). Calorie Breakdown: 7% fat, 86% carbs, 7% prot.
Brown Rice. Brown rice also comes in both short-grain and long-grain varieties. Brown rice is chewier and heartier than white rice, and takes almost twice as long to cook because it contains less starch. Brown rice is a whole grain and contains as much as four times the fiber of white rice.