If you were: 1  16 years or older when the passport was issued, then your passport is valid for 10 years. 2  15 years or younger when the passport was issued, then your passport is valid for five years.
Icelandic Kelp is derived from the Laminar species of seaweed, a type of brown algae. As a sea vegetable, kelp contains high levels of vital minerals including iodine, potassium, magnesium, calcium and iron.elp is a good source of the essential mineral iodine which is important in maintaining healthy thyroid function. Contains No Added: Yeast, milk or other dairy products, corn, wheat, soy, rice, rye, starch, di-calcium phosphate, flavoring, preservatives, coloring or animal by-products.
Seaweed is high in minerals absorbed from seawater. One third of a cup of dulse contains 19 percent of the iron you need daily and wakame can provide 20 percent of your daily manganese needs. Dulse is also a source of potassium, and all seaweeds provide magnesium, iron and zinc among other minerals. Kelp is a good source of calcium, offering 17 percent of daily needs in one cup. Be cautious with the amount of seaweed you add to your diet, as it has sometimes been found to contain heavy metals.