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Overhead squat â a non-weight bearing variation of the squat exercise, with the hands facing each other overhead, biceps aligned with the ears, and feet hip-width apart. This exercise is a predictor of total-body flexibility, mobility, and possible lower body dysfunction.
Overhead Crane - Lifting Device for Industrial Settings. Most factory buildings have an overhead crane. These can also be called an âunderslung craneâ or a âbridge craneâ. The name is based on the structure of the crane: it looks like a bridge.