Family Medicine. In brief: The protein you eat. All the protein you eat will be absorped as long as your digestive system is normal. The recommended daily allowance of protein is 46 grm for women and 56 grm for men. In brief: The protein you eat.
Many symptoms can signal problems with the GI tract, including: abdominal pain, blood in the stool, bloating, constipation, diarrhea, heartburn, incontinence, nausea and vomiting and difficulty swallowing, according to the NIH. Among the most widely known diseases of the digestive system is colon cancer.
Symptoms of irritable bowel syndrome (IBS) include fatigue, chronic abdominal pain or cramping, and major disturbance of bowel functioning. People with IBS may suffer with bouts of urgent diarrhea, episodes of chronic constipation, or a pattern of alternating between the two. Sometimes you have neither and all you have is bloating.