As a sleep aid, valerian seems to be most effective for people who have trouble falling asleep and who consider themselves to be poor sleepers. It also has had good results for people who wake up during the night. Some studies show that valerian may provide quick relief for poor sleep.
Toni Braxton. Toni Braxton was born on October 7, 1966 in Severn, Maryland, USA as Toni Michelle Braxton. She was previously married to Keri Lewis.
Facts of Toni Yates. Toni Yates was born in 1963 and her current age is 53 year. Toni was born in 1963, Jacksonville, Florida, the United States in a middle-class family. Yates was raised in her own birthplace Jacksonville, Florida, the United States along with her parents. According to her ethnicity, she is Afro-American.