Eat foods that are high in pectin, such as applesauce, bananas, and yogurt. Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea.
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The Four Seasons Hotel and Tower, also known as the Four Seasons Hotel Miami or simply the Four Seasons Tower, is a skyscraper in Miami, Florida, United States. It is located in Downtown Miami's Brickell Financial District. The tower contains a Toronto-based Four Seasons Hotel property, office space and several residential condominium units on the upper floors. Rising 789 feet (240 m) with 64 floors, it is the tallest building in Miami as well as in Florida.