The primary function is that pineal gland secretes melatonin. This hormone is the primary one that controls your sleepiness and wakefulness. Natural light tends to turn this gland on. When the pineal gland is activated, your brain moves from sleeping to a state of wakefulness.
Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The word frittata is Italian and roughly translates to fried.
Unlike an omelet, however, the egg mixture is not folded over and finished on the stove top. Most variants of the frittata start with a few moments on the stove top until the bottom layer of the egg mixture has solidified, and then are baked in the oven for half an hour to an hour depending upon the size and recipe.alt and pepper are included in frittata. Spinach can be added to a frittata. To lower the amount of cholesterol in a frittata, egg whites can be used instead of the whole egg. Frittata is traditionally spiced with nutmeg.