Jury decides gang member should be executed for killing 4 people. Charles Ray Smith, 44, shows no emotion as the verdict is read. He was convicted of taking part in two deadly shootings in 2006, including one that became known as the '49th Street Massacre.'.
Pregnant women can eat shellfish as long as it is cooked. They should not eat the organs or guts of fish or shellfish. Pregnant women may eat up to 12 ounces a week of crawfish, squid, oysters, clams, shrimp, or scallops.
Consuming low-mercury fish during pregnancy is very healthy, and these fish can be eaten up to 2 times per week. Fatty fish is high in omega-3 fatty acids, which are important for the baby. Bottom Line: Pregnant women should not eat high-mercury fish more than 1â2 times each month.