1 To freeze: slice or chop peppers, spread in a single layer on cookie tray and freeze, then promptly place in airtight containers or heavy-duty freezer bags and return to freezer. 2  Freezer time shown is for best quality only â foods kept constantly frozen at 0Â° F will keep safe indefinitely.
Quick Answer. Hardening and thickening of the heart muscle, known as hypertrophic cardiomyopathy, is often the result of genetic inheritance, according to MedlinePlus. Defects and mutations in the genes that manage heart muscle growth, while inherited, can manifest differently in severity or symptoms across a family. Keep Learning.
The causes of a fitness plateau are usually due to the body adapting to the exercise regimen. Muscle confusion is a key part in keeping those muscles from adapting to the same workout all the time. Try to mix up your workouts go to some different classes like kickboxing, kettlebell.