Sample Workout. 1  Walking, Treadmill 20 min on incline. 2  Leg Extensions 2 drop sets of 10,12,15 reps. 3  Barbell Squat 4 sets of 8-10 reps. 4  Standing Leg Curl 2 drop sets of 10,12,15 reps. 5  Romanian Deadlift 4 sets of 8-10 reps.
Cathedral of Praise. Cathedral of Praise (formerly Manila Bethel Temple) is a Pentecostal Christian Church located in Manila, Philippines. The Cathedral of Praise is undershepherded by Pastors David and Beverley Sumrall.
Parking and Public Transportation to the Cathedral of St. John the Divine The Cathedral is located at 112th Street and Amsterdam Avenue, one block east of Broadway. Although the Cathedral does not have parking facilities, there is on-street and garage parking available in the neighborhood. By subway, take the 1, B, or C train to the 110th Street/Cathedral Parkway stop. By bus, take the M4, M60, or M104 to Broadway at 112th Street; or take the M11 to Amsterdam Avenue at 112th Street.