Some foods, such as whole grains, vegetables, beans, fruits and herbs, contain many phytochemicals. The easiest way to get more phytochemicals is to eat more fruit (blueberries, cranberries, cherries, apple,...) and vegetables (cauliflower, cabbage, carrots, broccoli,...).
by FreeAdvice staff. Probation and parole are both alternatives to incarceration. However, probation occurs prior to and often instead of jail or prison time, while parole is an early release from prison. In both probation and parole, the party is supervised and expected to follow certain rules and guidelines.
A probation officer is very similar to a parole officer in that both types of law enforcement deal with convicts, but probation officers primarily deal with convicts of lesser crimes who have not been recently discharged from state or federal prison. Probation officers work with local, state, and federal prison systems.raining and Education. The minimum education required for probation officers is a bachelorâs degree in a human service related field. The best degree to obtain if you are interested in becoming a probation officer is either in social work or in criminal justice.