biogeochemical cycle. the cycle in which nitrogen, carbon, and other inorganic elements of the soil, atmosphere, etc. of a region are converted into the organic substances of animals or plants and released back into the environment. 1  Link/Cite.
#Bento - Honey simmered Kabocha: In a microwave-safe bowl, combine 1/4 cup water, 2Tb of honey and a dash of salt, add the kabocha and stir to coat. Cover and microwave on high for 4 to 5 minutes until soft, stirring halfway through to ensure even cooking.
At this heat it will take about 1 1/2 to 2 minutes per side (there are four sides on a kebab) or a total cooking time of just under 8 minutes. All equipment works differently, so use a meat thermometer to check for doneness at about 150 to 165 degrees F. (65 to 75 degrees C.) for medium rare to medium.