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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
Heat exhaustion is due to being under the sun for a long time, dehydration and has symptoms like nausea, headache, vomiting, dizziness, muscle cramps, paleness, weakness, fainting, fatigue and excessive sweating. The skin is moist and cool. If heat exhaustion is not treated, it can manifest in the form of heat stroke.