As Vice President of Production, Bliss will be responsible for the acquisition and standardization of data, as well as data classification, creation and editing to assure the consistency of data for reporting by the HPIS division.
It's going to be cold tomorrow morning so we're going to have to bring the heat to melt all that ice and snow! Join us for U-Jam, Melt, Zumba and Pound tomorrow! **As always we'll keep you updated if there are any changes! 8:00 | U-Jam FitnessÂ® with Mercedes. 9:00 | Melt MethodÂ® with Jennifer.
Most people, however, will find they sleep best by keeping the temperature in their bedroom no higher than 70 degrees F and perhaps even a bit lower than that. Interestingly, while a cool room and a lower core temperature may help you sleep better, cold hands and feet will not. Because blood flow is a prime method of distributing heat evenly throughout your body, if your extremities are cold it could be a sign of poor blood flow, which results in sleeplessness.