[transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy. Synonyms and related words. put on, wear, get dressed... Explore Thesaurus. a. [transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy.
1 An average fitness walking pace is close to a 15 minute mile. 2  But, a good pace will vary depending on your fitness level, walking technique, walking goals, and terrain. 3  For general fitness walking you should walk at a pace that increases your heart rate, and you can maintain for 30 to 60 minutes. 4  Use the talk test...
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. average 1,000 to 3,000 steps a day and would benefit by slowly adding more steps each day until they reach 10,000.