Jury decides gang member should be executed for killing 4 people. Charles Ray Smith, 44, shows no emotion as the verdict is read. He was convicted of taking part in two deadly shootings in 2006, including one that became known as the '49th Street Massacre.'.
Pregnant women can eat shellfish as long as it is cooked. They should not eat the organs or guts of fish or shellfish. Pregnant women may eat up to 12 ounces a week of crawfish, squid, oysters, clams, shrimp, or scallops.
1 Oily fish: if you are trying for a baby, or are pregnant or breastfeeding, you should have no more than two portions of oily fish a week. A portion is around 140g.  Canned tuna: if you are trying for a baby or are pregnant, you should have no more than four cans of tuna a week.