biogeochemical cycle. the cycle in which nitrogen, carbon, and other inorganic elements of the soil, atmosphere, etc. of a region are converted into the organic substances of animals or plants and released back into the environment. 1  Link/Cite.
#Bento - Honey simmered Kabocha: In a microwave-safe bowl, combine 1/4 cup water, 2Tb of honey and a dash of salt, add the kabocha and stir to coat. Cover and microwave on high for 4 to 5 minutes until soft, stirring halfway through to ensure even cooking.
1 Turn the steak over and again at half power, cook for another 1 -2 minutes depending on how well you want your microwave steak done. 2  Heat up the oil in the pan at a high temperature and sear the microwave steak for around 30 seconds to 1 minute on each side depending on how browned you like it. Cover the steak with a paper towel and cook for 3 minutes at half power. 2  Turn the steak over and again at half power, cook for another 1 -2 minutes depending on how well you want your microwave steak done.