As a sleep aid, valerian seems to be most effective for people who have trouble falling asleep and who consider themselves to be poor sleepers. It also has had good results for people who wake up during the night. Some studies show that valerian may provide quick relief for poor sleep.
Toni Braxton. Toni Braxton was born on October 7, 1966 in Severn, Maryland, USA as Toni Michelle Braxton. She was previously married to Keri Lewis.
Few singers in recent decades have demonstrated the widespread appeal and staying power of Toni Braxton, the smoky-voiced alto who can deftly move from R&B to pop to Broadway with impressive ease. Toni first mesmerized fans in the â90s with heartrending radio hits like âBreath Againâ and âUnbreak My Heart,â both would undoubtedly be lead contenders for best break-up song of the decade.