As a sleep aid, valerian seems to be most effective for people who have trouble falling asleep and who consider themselves to be poor sleepers. It also has had good results for people who wake up during the night. Some studies show that valerian may provide quick relief for poor sleep.
Toni Braxton. Toni Braxton was born on October 7, 1966 in Severn, Maryland, USA as Toni Michelle Braxton. She was previously married to Keri Lewis.
Tamar Braxton is the youngest sister of R&B singing super star Toni Braxton. In 1992 she burst unto the seen with the R&B group The Braxtons which she formed with her sisters. They only managed to release one album, So Many Ways.