Ringworm, aka dermatophytosis or tinea, is a fungal infection of the skin. In spite of its common name, ringworm is not caused by a worm. Learn how to identify and treat ringworm.
Seated Cable Hip Internal Rotation. 1  Place the flat weight bench in front of the cable pulley machine. Turn the bench so one of its sides is facing the cable pulley. 2  Attach the ankle cuff to the cable pulley and wear the ankle cuff around your right ankle. 3  Sit on the bench with your left side facing the cable pulley.
Guteus medius muscle is also well trained when you doing jumping jacks workout. This part plays a important part when you spread your legs apart. The hip adductors are comprised of the adductor brevis, adductor longus, adductor magnus and gracilis, which cross the inside of your hip joint.