The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
7. hippie. A hippie is a person who is comfortable enough with themselves that they do not hold judgements against anyone else. They are usually happy people and tend to/try to spread their happiness everywhere they go. A true hippie does not categorise themselves by the way they dress but by the way they act. hippie is a person who is comfortable enough with themselves that they do not hold judgements against anyone else. They are usually happy people and tend to/try to spread their happiness everywhere they go.