Hundreds of species of non-native (aka alien or exotic) invasive forest insects, diseases, plants, and other organisms are established in the United States.
Below is a list of some foods that contain all the essential amino acids, meaning they are Complete Protein Combinations. Use this as a guide for meal planning. GRAINS. Brown rice, oats (cereals - oatmeal, granola, etc.) millet, corn, barley, bulgur, wheat (including whole wheat bread, pastas, cereals, flour, etc.).
Which of the following statements about proteins in the diet is NOT true? ( ) Complete protein sources include meat, milk, and eggs. ( ) Legumes, seeds, nuts, and grains can be good protein sources, but contain insufficient amounts of at least one essential amino acid.