*25 grams of soy protein a day as part of a diet in saturated fat and cholesterol, may reduce the risk of heart disease. 8th Continent Soymilk contains 6.25 grams of soy protein per serving. **Diets containing foods that are good source of potassium and low in sodium may reduce the risk of high blood pressure and stroke.
How to Get US Citizenship by Marrying a US Citizen. If you are married to a U.S. citizen, you are eligible to apply for citizenship in the United States. However, you must first satisfy several requirements, from being married for at least three years to successfully completing the citizenship interview. Your marital lifestyle will be closely examined along the way.
Marriage-Based Green Card. A Canadian citizen who has married a U.S. citizen is generally entitled to apply for permanent residency. This process is known as adjustment of status, and it requires the cooperation of both the U.S. citizen as well as the Canadian citizen spouse.onditional residency. Upon approval of the adjustment of status, the Canadian citizen will be given what is known as conditional residency.. This means that the Canadian citizen will be a U.S. resident and will get a green card-with a caveat.