A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
How to convert file with extension VDF: As far as we know, this .vdf file type can't be converted to any other file format. This is usually the case of system, configuration, temporary, or data files containing data exclusive to only one software and used for its own purposes.ile type specification: Various data file type. vdf file icon: The vdf file extension is associated with Steam Client by Valve a software that allows users to manage and download computer games from Steam service. The vdf file contains data. Used for the internal purposes of the program.