1 Burn scars. 2  Severe burns that destroy large sections of skin cause the skin to heal in a puckered way. 3  As the skin heals, muscles and tendons may be affected in this contracting movement. 4  Keloid scars are a result of the skin's overproduction of collagen after a wound has healed.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
In addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet. You can consume up to 2,300 milligrams (mg) of sodium a day.  Lower sodium DASH diet. You can consume up to 1,500 mg of sodium a day.