1 Submax lifting, 3-5 times per week, is a good place to start. 2  Wave the loads between 50-80% of 1 RM and then, every three weeks, test yourself with 90-100% of 1 RM. 3  The various lifts live and die by the law of the jungle: they compete against each other.
Taipei: Annual Weather Averages. July is the hottest month in Taipei with an average temperature of 30Â°C (85Â°F) and the coldest is January at 16Â°C (61Â°F) . The wettest month is September with an average of 270mm of rain.
Average Annual Rainfall. Houston has an average annual rainfall of 53.34 inches. Though rainfall comes fairly evenly throughout the months of the year, June is Houston's rainiest month, with an average of 6.25 inches.ocated in the far eastern part of the state, which is by far the wettest, Houston gets more rainfall than any of the other major cities like San Antonio, Dallas and Austin, which are all more centrally located. Compared to other major cities in the United States, Houston's average rainfall is near the top.