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Your GP will prescribe an iron supplement to restore the iron missing from your body. The most commonly prescribed supplement is ferrous sulphate, which is taken as a tablet, usually twice a day. Some people can experience side effects when taking iron supplements, including: abdominal (tummy) pain.
Add as Friend | Send Message. If your iron is high and you can't donate blood or get phlebotomies done, then reducing, blocking and chelating iron are what you need to look into. Reducing iron uptake can be done by avoiding vitamin-C and highly acidic foods consumed at the same time as foods rich in iron.If the blood iron levels are too high the body will try to dispose of the excess iron by dumping the iron into the tissues. If you have saturated your body with excess iron for years I think that the ferritin levels are unreliable for determining if you need to give blood.