A caloric deficit is when you are burning more calories than you are taking in. when you do this your body will start to burn calories stored in fat. Example: if your daily routine burns 2300 calories but you only consume 1800 calories, your body needs to pick up 500 calories from somewhere.
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Contact California Coast Credit Union. Contact the Murrieta Hot Springs Branch location at 40230 Murrieta Hot Springs Road by calling (877) 495-1600 or contact the credit union by any of these means: Phone: (877) 495-1600.