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Add lemon and honey. In the classic hot toddy drink, you add lemon and honey along with the tea and the whiskey. You can leave these elements out if you want, of course. The honey is a sweetener that helps a sore throat. You may want to add 1 to 2 slices of lemon and 1 to 2 tablespoons of honey into the drink.
Does cold tea have the same health benefits as hot tea? How long can you keep the tea after steeping? Does iced or cold tea still have the same benefits? The best way to enjoy green tea is to steep a small amount at a time and drink it hot. However, due to the demands of modern lifestyle, this is not always possible. A 2001 study conducted by The Chinese University of Hong Kong discovered that you can keep your tea at ambient up to 7 hours, and still enjoy its antioxidant benefits. But first let me explain why drinking hot tea is preferable.