But most of the time, toe cramps have a few common causes and can be treated with some DIY interventions. Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (particularly, potassium, calcium, and magnesium) are some of the most common culprits, according to Kim.
Trevor Siemian will be the Broncos' starting quarterback. Head Coach Gary Kubiak informed the team Monday morning that Siemian won the summer's QB competition.
The Broncos compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The team began play in 1960 as a charter member of the American Football League (AFL) and joined the NFL as part of the merger in 1970.