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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
The physical symptoms of depression include: 1  moving or speaking more slowly than usual. 2  changes in appetite or weight (usually decreased, but sometimes increased) 3  constipation. unexplained aches and pains.  lack of 1  energy. low sex drive (loss of libido)  changes to your menstrual cycle.