A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
A batch file to delete temp user files. A Windows batch file is a type of text file, which contains a series of commands for a computer's operating system. You should not open batch files on your hard disk that are unknown as they contain executable commands.The file extension for batch file is .BAT.The Temp files (Temporary files) are created by system programs essentially when the programs cannot get the appropriate level of memory to complete a task. Batch file for temp files deletion. 2  Batch script to delete file older than 30 days Â» How-To-Scripts. 3  Batch script to delete file older than 30 days Â» How-To-Programming. 4  Batch script to delete file older than 30 day (Solved) Â» Forum-Windows.