[transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy. Synonyms and related words. put on, wear, get dressed... Explore Thesaurus. a. [transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy.
1 An average fitness walking pace is close to a 15 minute mile. 2  But, a good pace will vary depending on your fitness level, walking technique, walking goals, and terrain. 3  For general fitness walking you should walk at a pace that increases your heart rate, and you can maintain for 30 to 60 minutes. 4  Use the talk test...
On average, it is estimated that 10,000 steps is about 5 miles. But it also depends on the length of your stride. To live an active and healthy lifestyle, we should walk 10,000 to 12,500 steps per day or 5-6 miles every day.n average individual burns roughly 300 to 500 calories by walking 10,000 steps, the equivalent of 5 miles. It takes about 20 minutes to complete one mile.