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Your GP will prescribe an iron supplement to restore the iron missing from your body. The most commonly prescribed supplement is ferrous sulphate, which is taken as a tablet, usually twice a day. Some people can experience side effects when taking iron supplements, including: abdominal (tummy) pain.
One supplement that has been growing rapidly since itâs been mentioned on the Dr. Oz show is Raspberry Keytone. The way it works is by shrinking the size of the fat cells in your body, which makes it easier for your metabolism to burn them off. The recommended daily amount is 100mg to 200mg.