Hundreds of species of non-native (aka alien or exotic) invasive forest insects, diseases, plants, and other organisms are established in the United States.
Below is a list of some foods that contain all the essential amino acids, meaning they are Complete Protein Combinations. Use this as a guide for meal planning. GRAINS. Brown rice, oats (cereals - oatmeal, granola, etc.) millet, corn, barley, bulgur, wheat (including whole wheat bread, pastas, cereals, flour, etc.).
WOWBUTTER is a complete protein source! Our WOWBUTTER is actually more nutritious than peanut butter as it is a COMPLETE protein food, containing all 9 essential amino acids, just as do eggs, dairy and meat. Peanuts are. considered a complete protein food because they only have 6 of 9 essential amino acids.