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1 Causes of diarrhea include viral and bacterial infections, as well as parasites, intestinal disorders or diseases, reactions to medications, and food intolerance. 2  The main symptom of diarrhea is watery, liquid stools. In addition, other symptoms of diarrhea are.  stomach cramps,
Below are 10 foods that cause diarrhea. 1  Milk is one of the foods that cause diarrhea especially in lactose intolerant individuals. 2  Hot peppers are another one of the foods that cause diarrhea. 3  Artificial fat also known as Olestra is also a food that causes diarrhea. 4  Sugar substitutes are another item found in foods that cause diarrhea.