1 Submax lifting, 3-5 times per week, is a good place to start. 2  Wave the loads between 50-80% of 1 RM and then, every three weeks, test yourself with 90-100% of 1 RM. 3  The various lifts live and die by the law of the jungle: they compete against each other.
Taipei: Annual Weather Averages. July is the hottest month in Taipei with an average temperature of 30Â°C (85Â°F) and the coldest is January at 16Â°C (61Â°F) . The wettest month is September with an average of 270mm of rain.
Out of New York City, Seattle, and Miami, the average annual rainfall in NYC is second only to that in Miami which is 152 cm (60 inches) on average!!! We definitely get more rain than Death Valley, California, which receives less than 5 cm (2 inches) of rain annually! Those people must be really thirsty!