Comments. 1  A very good article. ââ¢ 2  Steel is a combination of iron and carbon whereas stainless steel itâs the combination of chromium and carbonâ. 3  I caught that too Laura, when i re-read it it stated that chromium is âcombinedâ into iron so im a little confused myself. 4  thnx. 5  Nice Explanation. 6  cool.
5 Rules for Olive Oil and Brain Health: Getting the Most Out of Olive Oil. Many people have heard that olive oil is beneficial for overall healthâincluding brain health. But there are many things that can lessen the health benefits of your olive oil consumption. Here are 5 rules for getting the most out of olive oil for your brain and body health. Always use olive oil labeled âextra virgin.â Oils labeled âvirginâ or âlightâ may have undergone a chemical process that strips away the nutritional benefits, or they might even be blended with other types of less-healthy oils.
Including olive oil in your diet can lower your risk of developing heart disease, lower your levels of bad cholesterol and lower your blood pressure. It may also be a beneficial addition to your beauty regimen. Here we have five ways olive oil, eaten with your favorite foods or applied topically, is good for skin. Let's begin with what olive oil and nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen have in common.