TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
1 Satisfaction and information in surfing is more than browsing because when you search out for lot of material it results in increase of your knowledge.  Surfing is a wide term than browsing because in case of doubt on given resource, browsing converts into surfing to search for the reliable material.