1 Real time charting of your calories, carbs, fat and protein as you enter food items into the nutrition log. 2  Use the Daily Journal to record any information that may affect your workouts. 3  View and analyze your fitness information in charts.  Print detailed reports of your fitness information.
Sukhothai is located in the valley of the Yom River on the upper edge of the central region, 427 kilometres (265 mi) north of Bangkok, and covers some 6,596 square kilometres (2,547 sq mi).
The length of its coastline measures 3,219 kilometers (2,000 miles). Its capital city, Bangkok, is the most populated city in Thailand. Located in the central region, Bangkok is the center of Thailand's economic and political activities.Major cities in the north are Chiang Mai and Chiang Rai, Nakhon Ratchasima, Khon Kaen, Udon Thani, Phitsanulok, Nakhon Sawan, and Ubon Ratchathani.he length of its coastline measures 3,219 kilometers (2,000 miles). Its capital city, Bangkok, is the most populated city in Thailand. Located in the central region, Bangkok is the center of Thailand's economic and political activities.