Information on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.nformation on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.
Put 2 tablespoons of your favorite hummus in the bottom of the container, stick a handful of vegetable sticks (carrots, celery, and snow peas are a great mix) vertically in the hummus, screw on the top, and throw in a purse or gym bag for an easy, on-the-go, super-healthy snack.
Eating healthy for me is drinking my quota of water for the day and juicing spinach, broccoli, bell peppers, tomatoes, carrots and sometimes cabbage because chewing vegetables is hard for me to do. I also eat oatmeal, low-sugar cereals, yogurt, milk, cheese and homemade bread, and when I prepare meats, I drain the fat and season them to taste.