Foods that provide omega-3 fatty acids include fish oil and certain plant and nut oils, while omega-6 fatty acids can be found in palm, soybean, rapeseed, and sunflower oils. Omega-9 fatty acids, which are not considered essential, can be found in animal fat and olive oil.
President Franklin D. Roosevelt started what is now known as the  welfare program in the United States. It was created in response to  the Great Depression.lthough the poverty rate declined in the 1960s, more than 4 million new recipients signed up for welfare.. Read more: Welfare-A Brief History Of Welfare Reform-Programs, Assistance, Act, Recipients, Responsibility, and Training-located in the related link below.
Throughout the 1800's welfare history continued when there were attempts to reform how the government dealt with the poor. Some changes tried to help the poor move to work rather than continuing to need assistance.elfare history continued to be made in 1996 President Bill Clinton signed the Personal Responsibility and Work Opportunity Reconciliation Act. Under the act, the federal government gives annual lump sums to the states to use to assist the poor.