The primary function is that pineal gland secretes melatonin. This hormone is the primary one that controls your sleepiness and wakefulness. Natural light tends to turn this gland on. When the pineal gland is activated, your brain moves from sleeping to a state of wakefulness.
Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The word frittata is Italian and roughly translates to fried.
Replace the cream with half and half or milk to cut the fat. Quiche usually has a crust, but it doesnât have to. Eggs get top-billing in a frittata. Frittatas have no crust and little, if any, milk or cream. Frittatas are cooked first on the stovetop, then finished in the oven or under the broiler. Spinach & Sun-Dried Tomato Quiche.