A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
wtf file icon: The wtf file extension is associated with World of Warcraft (WoW) MMORPG developed and maintained by Activision Blizzard. The file  realmlist.wtf  contains information that is used by the World of Warcraft (WoW) game to get the servers in which it connects to & the update servers address also.The only reason to edit this file is to play on free private servers in which there are many of online now days.ou can open this file with just about any text editor program. The wtf has nothing to do with its online meaning. It is an actual file extension used only for the purpose of storing the games server & updates connection information.