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Using Papaya Seeds. The benefits of papaya seeds, with their high levels of digestive enzymes, antibacterial, anti-parasitic and liver regenerating properties are powerful. You donât too need many at a time, certainly not a whole fruitâs worth.
Add another tropical fruit to the list of tummy soothers. Eating papaya helps encourage digestion, ease indigestion, and also help with constipation. The magic is in the enzymes papain and chymopapain, which help break down proteins and soothe the stomach by promoting a healthy acidic environment.