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Carbs in a cup of cooked pasta There are: 40 carbs in one cup of cooked pasta; 43 carbs in one cup of cooked macaroni; 43 carbs in one cup of cooked spaghetti; 37 carbs in one cup of cooked whole wheat spaghetti
Pasta dishes are usually very high in calories. A 1 cup serving of cooked spaghetti contains a whopping 221 calories alone, and 1 cup of pasta probably won't fill you or keep your stomach feeling satisfied. When you add in additional high calorie ingredients, like heavy sauces, the calories quickly add up.asta dishes are usually very high in calories. A 1 cup serving of cooked spaghetti contains a whopping 221 calories alone, and 1 cup of pasta probably won't fill you or keep your stomach feeling satisfied. When you add in additional high calorie ingredients, like heavy sauces, the calories quickly add up.