If you have to insert the date and timestamp in few cells in Excel, doing it manually could be faster and more efficient. Here is the keyboard shortcut to quickly enter current Date in Excel: Control + : (hold the control key and press the colon key).
The 145 calories in one serving of top sirloin beef filet are equivalent to the calories burned while: Running (6 mph) for 12 minutes; Stationary rowing for 25 minutes; Chopping wood for 19 minutes; Sleeping for 2 hours and 8 minutes (Calculations are based on a 150-lb person.)
Beef top sirloin steak contains about 25 milligrams of cholesterol per 1-ounce cut. Enjoying an 8-ounce steak on top of a mound of mashed potatoes and green beans, adds 200 milligrams of cholesterol to your diet. If you need to cut down on cholesterol, order the smallest cut of steak available on the menu.