TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
Definition of scan for English Language Learners. : 1  to look at (something) carefully usually in order to find someone or something. : 2  to look over or read (something) quickly. : 3  to look at the inside of (something) by using a special machine.