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Palm oil is obtained from the fruit of the oil palm tree. Palm oil is used for preventing vitamin A deficiency, cancer, brain disease, aging; and treating malaria, high blood pressure, high cholesterol, and cyanide poisoning. Palm oil is used for weight loss and increasing the bodyâs metabolism.
Many fruits and vegetables are sources of vitamin C and bioflavonoids. Vitamin C, also called ascorbic acid, is an essential vitamin you must consume as part of your food.It is crucial for many processes that help your body function normally and help you stay healthy.any fruits and vegetables are sources of vitamin C and bioflavonoids. Vitamin C, also called ascorbic acid, is an essential vitamin you must consume as part of your food.