The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
# 9330 Most Popular Person Most Popular Person # 25 Born on May 28 Born on May 28 # 13 Person named Nathan Person named Nathan # 2 Gemini named Nathan Gemini named Nathan # 7 May 28 Singer May 28 Singer. 9330 Most Popular Person Most Popular Person # 25 Born on May 28 Born on May 28 # 13 Person named Nathan Person named Nathan # 2 Gemini named Nathan Gemini named Nathan # 7 May 28 Singer May 28 Singer.