EZ MeltsÂ® are a full line of fast melting dietary supplements that are specially formulated to melt in the mouth quickly without the need for water. They are perfect for those who dislike swallowing pills or are prevented from doing so for medical or lifestyle reasons, or simply for those who want the benefits of quality, great tasting supplements.
Nokdu bindae tteok. What it is: Mung bean pancake of ground pork, napa cabbage, leeks, scallion, garlic, and sesame oil. What's the deal: This originated from Pyongan Province. Nicely paired with rice wine, it's a traditional holiday food, but has recently become a very popular South Korean street food..
When you eat vitamin A-rich foods such as sweet potatoes with grains like corn, wheat or rice, the amount of non-heme iron you absorb from the grains increases. Combine sweet potatoes with grains for meals that are packed with both vitamin A and iron.ccording to the U.S. Food and Drug Administration's guidelines for labeling nutrient content in foods, sweet potatoes are considered an excellent source of vitamin A since they provide more than 20 percent of the RDA per serving.