The primary function is that pineal gland secretes melatonin. This hormone is the primary one that controls your sleepiness and wakefulness. Natural light tends to turn this gland on. When the pineal gland is activated, your brain moves from sleeping to a state of wakefulness.
Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The word frittata is Italian and roughly translates to fried.
And so, after spotting a few half-empty and leftover ingredients in my fridge, I knew I had no choice but to whip up a frittata. A frittata, my friends, is basically a crustless quiche, and one of the glorious things about is is that you cook the filling ingredients and bake the frittata in the same skillet. Super simple, super easy.