Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the bad cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat.
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Purchase your fare online, through the mail or at transit centers and retail locations. For the nearest transit center or retail location, call Customer Service at (602) 253-5000. To purchase fare through the mail, call (602) 495-5795.