India is a parliamentary democracy. The head of government is the Prime Minister, currently Narendra Modi. Pranab Mukherjee is the current President and head of state. The President serves a five-year term; he or she appoints the Prime Minister. The Indian Parliament or Sansad is made up of the 245-member Rajya Sabha or upper house and the 545-member Lok Sabha or lower house. The Rajya Sabha is elected by state legislatures for six-year terms, while the Lok Sabha is elected directly by the people to five-year terms.
Bananas are a very good source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary fiber, potassium, biotin, and copper. For an in-depth nutritional profile click here: Banana.ince bananas are a good source of potassium, and since low potassium levels are known to contribute to risk of muscle cramps, it is logical to think about the potassium content of bananas as being the reason for fewer muscle cramps after consumption of bananas.
Natural Sugar. A large banana has 16.6 grams of sugar, according to the U.S. Department of Agriculture. The sugar in a banana is different from refined sugars in cookies and candy, however. Your body uses the natural sugar in bananas, fructose, to produce glucose, which fuels your brain and gives you energy.ananas go well with many high-protein foods, including peanut butter, and are delicious blended into a smoothie or protein shake. A banana's combination of complex carbohydrates, natural sugar, amino acids and brain-boosting minerals make it a beneficial food for athletes and fitness enthusiasts.