A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
Media Descriptor File (MDF) is a proprietary disc image file format developed for Alcohol 120%, an optical disc authoring program. Daemon Tools, MagicISO, and PowerDVD can also read the MDF format. A disc image is a computer file replica of the computer files and file system of an optical disc. Unlike an ISO image, a Media Descriptor File can contain multiple layers (as used in dual-layer recording) and multiple optical disc tracks. Like the IMG file format, a Media Descriptor File is a raw image of an optical disc.