Rubber roofing membranes are manufactured to fit the shape and size of a particular roof. This is not a cheap option, but it does offer some distinct advantages, including a reduction in roof leaks since there are no seams in the material. Rubber roofing is available in two membrane options; EPDM and IB.
Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or bad) cholesterol levels, which may help reduce the risk of heart disease. You can buy flaxseed in bulk â whole or ground â at many grocery stores and health food stores. Refrigerating whole seeds may extend their freshness. Whole seeds can be ground in a coffee grinder and then stored in an airtight container for several months.
Flaxseeds and flaxseed oil are popular among vegans and vegetarians who want a non-animal source of Omega-3 fatty acids. However, everyone can benefit from adding flaxseeds into their diet. While flaxseed oil contains higher levels of Omega-3 than the seeds, the seeds actually have many more benefits than just the oil.Here are 10 health benefits of flaxseeds and flaxseed oil. 1. Flaxseeds are a a great source of fiber and work as a natural laxative. They are a great way to keep things regular.2.hile flaxseed oil contains higher levels of Omega-3 than the seeds, the seeds actually have many more benefits than just the oil. Here are 10 health benefits of flaxseeds and flaxseed oil.