Variety is key â whether it is different fruits, vegetables, grains, pulses or types of meat and fish. Children love to hear the stories behind their food. Use fresh, sustainable and locally-sourced ingredients (best of all, from the school vegetable garden), and talk to them about what they are eating.
Stress Factors Ingredients. Stress Factors includes the following ingredients: Vitamin B6 (pyridoxal 5â²-phosphate), L-theanine, Hops cone (Humulus lupulus), Passion flower (Passiflora incarnata), Inositol, GABA (gamma amino butyric acid), 5HTP (5-hydroxytryptophan), Lithium aspartate, Rice flour and silica.
Peppermint Tea Benefits for Mood and Well-Being. 1. Use Peppermint Tea to Relieve Stress. When it comes to stress and anxiety, peppermint tea is one of your best allies. The menthol that is naturally present in the herb is a known muscle relaxant; this physical manifestation of relaxation can translate to stress and anxiety relief as well.