Whale blubber is something everyone might be used to in daily life but often fail to recognize it. Whale blubber is pure fat that is used for almost all cosmetics, soaps, leather etc.
The government recommends that healthy adults should have a total cholesterol level below 5 mmol/L. In the UK, two out of three adults have a total cholesterol level of 5 mmol/L or above, and the average cholesterol level is about 5.7 mmol/L, which can be risk factor in the development of heart disease.
Healthy total cholesterol levels â the sum of your HDL and LDL â should stay below 200 mg/dL. To break down that number, your acceptable level of LDL (âbadâ) cholesterol should be less than 160 mg/dl, 130 mg/dL, or 100 mg/dl. The difference in numbers really depends on your individual risk factors for heart disease. Your HDL (âgoodâ) cholesterol should be at least 35 mg/dL, and preferably higher.