http://www.fitasaphysio.com.au. This is a demonstration of how to tape the lateral ligaments of an ankle sprain with Kinesiology Tape. Kinesiology Tape is great for ankle injuries / ankle sprains / ankle strains / ankle surgery.Visit our website at http://www.fitasaphysio.com.au to buy Kinesiology Tape / Rock Tape / Kinesio Tape / Sports Strapping Tape.FANTASTIC PRICES | EXPERT KNOWLEDGE | FAST DELIVERY | FRIENDLY SERVICE| GREAT PRODUCTS.inesiology Tape is great for ankle injuries / ankle sprains / ankle strains / ankle surgery. Visit our website at http://www.fitasaphysio.com.au to buy Kinesiology Tape / Rock Tape / Kinesio Tape / Sports Strapping Tape. FANTASTIC PRICES | EXPERT KNOWLEDGE | FAST DELIVERY | FRIENDLY SERVICE| GREAT PRODUCTS.
Let's say you have a three foot wide safe that weighs 1,000 pounds, and your floor joists span 12 feet (which is typical). This three foot by 12 foot section of the floor was designed to safely carry a live load of 3 x 12 x 40 PSF, which equals 1,440 pounds.
Joists and Spacing. Floor joists are made from 2-by-8-inch or 2-by-10-inch lumber, or from engineered quiet beams, which are made from a thin layer of chipboard on edge between two lumber caps forming an I shape. Floor joist spacing has traditionally been 24 inches on center, or from center to center of the joists.lue is sprayed between each layer and the sheet is hot pressed. CDX plywood should be a minimum of 7/16 inch thick. The thicknesses are as follows: 7/16-, 15/32- and 1/2-inch-thick panels require joists spaced 16 inches on center; 19/32- and 5/8-inch-thick panels require joists spaced 20 inches on center.