*25 grams of soy protein a day as part of a diet in saturated fat and cholesterol, may reduce the risk of heart disease. 8th Continent Soymilk contains 6.25 grams of soy protein per serving. **Diets containing foods that are good source of potassium and low in sodium may reduce the risk of high blood pressure and stroke.
How to Get US Citizenship by Marrying a US Citizen. If you are married to a U.S. citizen, you are eligible to apply for citizenship in the United States. However, you must first satisfy several requirements, from being married for at least three years to successfully completing the citizenship interview. Your marital lifestyle will be closely examined along the way.
There are many advantages to be gained by becoming a U.S. citizen. Some of these U.S. citizenship rights and benefits include: The Right to Vote. A Chance to Reunite Families. A Way to Protect your Children's Right to Remain in the U.S. Protection in Cases Involving Illegal Activity.