Shingle Roofing. Shingle Roofs last between 10 â 30 years in Phoenix depending on the quality of the material on your roof. Regular 3 tab shingles last between 10 â 15 years in Phoenix. Architectural or dimensional shingles are a lot thicker and can last from 15 â 30 years.
Celiac Disease: Eating a Gluten-Free Diet. Celiac disease is a problem some people have with foods that contain gluten. Gluten is a type of protein found in the grains wheat, barley, rye, and triticale (a wheat-rye cross).
About 1% of the total population has celiac disease. It is more common in people with type 1 diabetes. An estimated 10% of people with type 1 also have celiac. The only way to manage celiac disease is to completely avoid all foods that have gluten. Following a gluten-free diet will prevent permanent damage to your body and will help you feel better.