1 To freeze: slice or chop peppers, spread in a single layer on cookie tray and freeze, then promptly place in airtight containers or heavy-duty freezer bags and return to freezer. 2  Freezer time shown is for best quality only â foods kept constantly frozen at 0Â° F will keep safe indefinitely.
Quick Answer. Hardening and thickening of the heart muscle, known as hypertrophic cardiomyopathy, is often the result of genetic inheritance, according to MedlinePlus. Defects and mutations in the genes that manage heart muscle growth, while inherited, can manifest differently in severity or symptoms across a family. Keep Learning.
Building Muscle. Ironically, training your muscles every day is one of the worst ways to build muscle. Muscles grow during the rest periods between sessions, says trainer and nutrition expert Damien Mase on the Muscle and Strength website. When you strength train, tiny tears form in the working muscles. Itâs when youâre not working out that your body repairs this temporary damage by pumping extra blood into the affected muscles. This results in new tissue growth and therefore bigger muscles.