Yogurt With Sunflower Seeds. yogurt bowl with freshly sliced strawberries Photo Credit OleksandraUsenko/iStock/Getty Images. Add strawberries and sunflower seed to fat-free yogurt and eat it about one hour before you exercise.Both fat-free yogurt and sunflower seeds are sources of lean protein.Although your snack only contains 214 calories, it has 10 grams of protein per serving.oth fat-free yogurt and sunflower seeds are sources of lean protein. Although your snack only contains 214 calories, it has 10 grams of protein per serving.
WEDNESDAY, April 16, 2014 (HealthDay News) -- Young people who occasionally smoke marijuana may be rewiring their brains, with their pot use causing structural changes to brain regions related to motivation, emotion and reward, a small study says.
Also consider that one of the most popular uses of medical marijuana is to stimulate appetite in people with cancer, AIDS or other diseases. Such patients are significantly less likely to be obese than the general population â so in this case, weight loss would precede or prompt the marijuana smoking. Whatever the explanation for the link between marijuana and less obesity, itâs unlikely that cannabis could serve as an effective diet aid.