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Swollen ankles and feet can be painful, and are common for those with diabetes. Standing or walking for long periods of time can cause an abnormal fluid buildup in the ankles, feet and legs â especially among older adults. Here are some tips that may help. Elevate your legs.
Sometimes swelling can indicate a problem such as heart, liver or kidney disease. Ankles that swell could be a sign of heart failure. Kidney disease can also cause foot and ankle swelling.