1 Burn scars. 2  Severe burns that destroy large sections of skin cause the skin to heal in a puckered way. 3  As the skin heals, muscles and tendons may be affected in this contracting movement. 4  Keloid scars are a result of the skin's overproduction of collagen after a wound has healed.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
The DASH diet took the No. 1 spot in best overall diet in the U.S. News and World Report's Best Diets 2012. The DASH eating plan is recommended by the NIH's National Heart, Lung, and Blood Institute (NHLBI) which states: Use the Dietary Approaches to Stop Hypertension (DASH) eating plan as a guide.