EZ MeltsÂ® are a full line of fast melting dietary supplements that are specially formulated to melt in the mouth quickly without the need for water. They are perfect for those who dislike swallowing pills or are prevented from doing so for medical or lifestyle reasons, or simply for those who want the benefits of quality, great tasting supplements.
Nokdu bindae tteok. What it is: Mung bean pancake of ground pork, napa cabbage, leeks, scallion, garlic, and sesame oil. What's the deal: This originated from Pyongan Province. Nicely paired with rice wine, it's a traditional holiday food, but has recently become a very popular South Korean street food..
But all these new studies on oils and high-fat foods like nuts and cold-water fish show we've been ignoring how much we need certain fats. The two essential fatty acids most important to good health are omega-3 and omega-6. But we need these in the right balance in order to protect our hearts, joints, pancreas, mood stability, and skin. Unfortunately, we eat way too much omega-6, which is found in the corn oil and vegetable oils used in so much American food.