TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
verb (used with object), perused, perusing. 1. to read through with thoroughness or care: to peruse a report. 2. to scan or browse: The shoppers perused the magazines near the cash register while waiting to check out. 3. to read.