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Total Cholesterol Levels. A normal total cholesterol level should be under 200 mg/dL. It's best to consider total cholesterol to be a good overview number, not the number that you use to decide whether or not you have an ideal cholesterol reading.In fact, total cholesterol levels can be misleading.For example, a person can have a normal total cholesterol level but have a low HDL level and high LDL level. Both low HDL levels and high LDL levels increase a person's risk for heart disease.This is why most treatment decisions are based on HDL and LDL cholesterol levels, not total cholesterol. Cholesterol-Overview.otal Cholesterol Levels. A normal total cholesterol level should be under 200 mg/dL. It's best to consider total cholesterol to be a good overview number, not the number that you use to decide whether or not you have an ideal cholesterol reading.
An optimal LDL cholesterol level is below 100 mg/dL, although an LDL level of 100 to 129 mg/dL tends to be safe for most people. High-density lipoprotein cholesterol is a healthy type of cholesterol because it helps remove LDL cholesterol from your system. An HDL cholesterol level of 60 mg/dL and above helps protect against heart disease. In this case, a higher level is healthier.