Although tefillin is technically the plural form (the singular being tefillah), it is loosely used as a singular as well. The arm-tefillin, or shel yad, is placed on the upper arm, and the strap wrapped around the arm/hand, hand and fingers; while the head-tefillin, or shel rosh, is placed above the forehead.
Definition of declination. 1 : angular distance north or south from the celestial equator measured along a great circle passing through the celestial poles. 2 : a turning aside or swerving. 3 : deterioration moral declination. 4 : a bending downward : inclination.
Angles of depression or declination are angles below the horizontal, like looking down from your window to the base of the building in the next lot. Whenever you have one of these angles, you should immediately start picturing how a right triangle will fit into the description.