Before age 50, about two people in a thousand get shingles. After age 50, about six people in a thousand get shingles. A person's lifetime risk of shingles is about 30%. Even people who already have had shingles can get it again. Their risk of a second case is about the same as the risk of getting a first case. The biggest drawback to Zostavax is its cost. The catalog price is about $161.50, about 10 to 20 times the cost of flu vaccine.
First, letâs define processed meat. The term typically refers to meats (usually red meats) preserved by smoking, curing, salting or adding preservatives. Ham, bacon, pastrami, salami and bologna are processed meats. So are sausages, hot dogs, bratwursts and frankfurters.
Anything that comes in a package, like chips, cookies, crackers or cereal, is a processed food. Lunch meat and hot dogs are processed foods. Frozen pizza and even healthy frozen dinners are processed foods. In order to eliminate most processed foods from your daily diet, you need to make healthy substitutions.Make your own pizza, using whole grain flour.unch meat and hot dogs are processed foods. Frozen pizza and even healthy frozen dinners are processed foods. In order to eliminate most processed foods from your daily diet, you need to make healthy substitutions. Make your own pizza, using whole grain flour.