When it comes to chewing gum, it's the type of gum you chew that makes a difference in whether it's helpful or harmful to your teeth. While chewing gum containing sugar may actually increase your chances of developing a cavity, there is clinical evidence that demonstrates just the opposite for sugar-free gum.
The olecranon process is the prominent bony projection of the ulna bone that can be felt at the elbow. Hook-like in shape, it is the structure that curves around the bottom of the humerus bone in the upper arm and encapsulates the elbow joint. It also is the site of attachment for several muscles of the arm.
To decrease inflammation and relieve the pain of olecranon bursitis doctor's recommend cold therapy. Applying cold to your inflamed bursa will help decrease the swelling and redness in your elbow. Cold therapy will also help to numb the pain in your olecranon joint and help to control the inflammation.