With a few small offshore islands, notably Roosevelt Island in the East River, and a small area on the mainland, Manhattan forms the borough of Manhattan within New York City, and New Yorks New York County. Before 1898, New York City was limited to Manhattan Island.
Arnica, Cypress, Geranium, Helichrysum, Lavender, Lemongrass. Also consider: Fennel, Myrrh, Rosemary. If the bruise can be addressed immediately Cypress and Lavender constricts the blood vessels and calms the pain. Also the more quickly cold is placed on the area, the less bruising there will occur.
Ginger essential oil is usually added to steam and inhaled to help relieve cold or flu symptoms. Ginger essential oil is also used as a massage oil. You can purchase essential ginger oil at any health food store. However, ginger essential oil, like other essential oils, can be expensive. You can make your own ginger essential oil at home using a few ingredients you can buy at your local supermarket.