Formal Mentoring Programs, in which a particular protege protÃ©gÃ© âorâ mentee is paired with a mentor to help him or her learn the ways of the business, world are sprouting in companies. everywhere
The exact reasons why diarrhea occurs during your period aren't fully understood, but it is quite common and often tied to menstrual cramps. Believed to be at the root of the cause are prostaglandins, chemicals released during your period that allow the uterus, and thus the intestines, to contract.lso avoid caffeine and junk foods as both can cause diarrhea and worsen PMS. Of course, a heating pad, warm water bottle, or warm cloth across your abdominal area can also help relieve the pain brought on by period cramps.
Alcohol, Caffeine, and Soda. When you have diarrhea, the beverages you drink can worsen your condition. Alcohol can affect your cells' ability to absorb water, leading to dehydration, which is already a concern for someone with diarrhea. Caffeine, found in coffee, tea, chocolate, and some energy drinks, is a stimulant that can speed digestion and cause diarrhea. Soda contains gas, and if you have diarrhea that's one symptom you're trying to avoid. Instead, stick to clear liquids.