Whether you top with nuts and seeds, stir in frozen berries, add a blob of cold natural yogurt, drizzle over honey, cap with soaked dried fruits, dust with grated coconut, or slice in fresh fruit â oats are endlessly versatile and interesting. Why are oats good for you? Oats contain beta-glucans, a type of soluble fibre that slows down the absorption of carbohydrates into the bloodstream. This slower digestion prevents dramatic spikes in blood sugar and insulin levels that would otherwise encourage our bodies to produce and store fat.
A 21.00 per square foot shell will usually cost another 20.00 to 25.00 (Basic Finish) per square foot to complete the interior for A total of around 40.00 to 45.00 per square foot. Not including the foundation, grading, septic tank, utility hook ups, porches or decks.
etc.... Having said that... most of our log home shell packages price out at around $ 60 US dollars per square foot for the hand-scribed Red Cedar log shell. This is not an exact quote and should only be used as an estimated cost for the log shell component.tc.... Having said that... most of our log home shell packages price out at around $ 60 US dollars per square foot for the hand-scribed Red Cedar log shell. This is not an exact quote and should only be used as an estimated cost for the log shell component.