biogeochemical cycle. the cycle in which nitrogen, carbon, and other inorganic elements of the soil, atmosphere, etc. of a region are converted into the organic substances of animals or plants and released back into the environment. 1  Link/Cite.
#Bento - Honey simmered Kabocha: In a microwave-safe bowl, combine 1/4 cup water, 2Tb of honey and a dash of salt, add the kabocha and stir to coat. Cover and microwave on high for 4 to 5 minutes until soft, stirring halfway through to ensure even cooking.
This squash can be baked whole or in halves. To bake whole, pierce the skin with a fork several times and place in a low baking pan with water. To bake one half, cut the squash lengthwise and remove the seeds. The half section can then be placed on a baking pan with the outer skin placed down on the baking pan. When selecting a Kabocha squash, which is generally available all year round, do not select those that have a tender skin or show pitting. The outer skin should be hard with a stem that is intact and looks fresh.