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Carbs in a cup of cooked pasta There are: 40 carbs in one cup of cooked pasta; 43 carbs in one cup of cooked macaroni; 43 carbs in one cup of cooked spaghetti; 37 carbs in one cup of cooked whole wheat spaghetti
There are: . approx 704 calories in one pound or 454g of (enriched) cooked pasta . approx 560 calories in one pound or 454g of (enriched) whole wheat pasta . approx 44 calâ¦ories in each ounce or 28g of (enriched) cooked pasta . approx 35 calories in each ounce or 28g of (enriched) cooked whole wheat pasta.