A concentric stone circle is a type of prehistoric monument consisting of a circular or oval arrangement of two or more stone circles set within one another. They were in use from the late Neolithic to the end of the early Bronze Age, and are found in England and Scotland.
Powerhouse Peanuts. Like other legumes, peanuts are packed with the protein your body needs to build and repair muscle. They also contain mono- and polyunsaturated fats, important for heart health. The nutrients in peanuts possibly may lower your risk for cardiovascular disease, type 2 diabetes, and metabolic syndrome.
Spinach. This leafy green vegetable is one of the healthiest foods you can eat: Itâs super-low in calories, but high in things like vitamin C, vitamin K, iron, potassium and magnesium. Spinach is also a good source of calcium which helps your muscles contract, and itâs high in fiber, so it helps you feel full.