Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Exercise to lose thigh. Cardio exercise is one of the most effective thigh exercises to lose weight and body fat. A cardio exercise a day for 20-30 minutes, in any form, such as running, jogging, swimming, fast walking, exercising on the treadmill, elliptical, etc. helps burn fat faster. But if you want to lose thigh weight for a week, then you need to go to a strenuous exercise, such as strength training.