Yogurt With Sunflower Seeds. yogurt bowl with freshly sliced strawberries Photo Credit OleksandraUsenko/iStock/Getty Images. Add strawberries and sunflower seed to fat-free yogurt and eat it about one hour before you exercise.Both fat-free yogurt and sunflower seeds are sources of lean protein.Although your snack only contains 214 calories, it has 10 grams of protein per serving.oth fat-free yogurt and sunflower seeds are sources of lean protein. Although your snack only contains 214 calories, it has 10 grams of protein per serving.
WEDNESDAY, April 16, 2014 (HealthDay News) -- Young people who occasionally smoke marijuana may be rewiring their brains, with their pot use causing structural changes to brain regions related to motivation, emotion and reward, a small study says.
Marijuana Doesnât Have to be Smoked. This may be news to those that have not done much research on the matter, but marijuana can be consumed outside of smokingâjust like tobacco. Although smoking is the most common form of consumption, marijuana can be used in the form of food or through vaporizing. As we have mentioned in a previous blog, vaporizing marijuana has quickly become a popular way to use the drug. Consuming marijuana in edible form has also become one of the norms.