As a sleep aid, valerian seems to be most effective for people who have trouble falling asleep and who consider themselves to be poor sleepers. It also has had good results for people who wake up during the night. Some studies show that valerian may provide quick relief for poor sleep.
Toni Braxton. Toni Braxton was born on October 7, 1966 in Severn, Maryland, USA as Toni Michelle Braxton. She was previously married to Keri Lewis.
Braxton, you have a unique inner potential. With your first breath, a spiritual essence and purpose became a part of you, gave you life, and activated your physical growth. Your particular date of birth determines your unique core purpose, the reason for your life, and the pathway you should follow for ultimate happiness.