But most of the time, toe cramps have a few common causes and can be treated with some DIY interventions. Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (particularly, potassium, calcium, and magnesium) are some of the most common culprits, according to Kim.
Trevor Siemian will be the Broncos' starting quarterback. Head Coach Gary Kubiak informed the team Monday morning that Siemian won the summer's QB competition.
Doc Bear knows the football trenches. Today, he breaks down Denver's current situation on the offensive line, to understand where the Broncos must go from here to improve.