Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Slow Burn. Long-duration low-to moderate-intensity aerobic training is effective for burning fat because fat is an oxidative fuel, meaning it can only be metabolized aerobically, and cannot provide anaerobic energy. Aerobic energy is produced in the mitochondria of your muscles, where fat and glucose are oxidized.Endurance training is effective in promoting the growth of mitochondria and increasing the enzymes that help to oxidize fat.hile aerobic exercise is effective for burning fat, anaerobic modes of exercise can boost your metabolism and increase your total caloric burn, resulting in lower body fat.