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There are 684 calories in 1 cup of Brown Rice (Long-Grain). Calorie Breakdown: 7% fat, 86% carbs, 7% prot.
This all-purpose rice has grains almost five times longer than their width, which stay separate and fluffy when cooked. Medium-grain rice is not as fluffy as long-grain brown rice, but not as sticky as short-grain. Grains are two to three times longer than their width. Good for rice patties or in casseroles. Short-grain rice has grains that are more round than elongated.