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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
1 Causes of heat exhaustion is activity in a hot environment can overwhelm the body's ability to cool itself, causing heat-related symptoms. 2  Symptoms of heat exhaustion include. 3  profuse sweating, 4  weakness, 5  nausea, 6  vomiting, 7  headache, 8  lightheadedness, and. 9  muscle cramps.