biogeochemical cycle. the cycle in which nitrogen, carbon, and other inorganic elements of the soil, atmosphere, etc. of a region are converted into the organic substances of animals or plants and released back into the environment. 1  Link/Cite.
#Bento - Honey simmered Kabocha: In a microwave-safe bowl, combine 1/4 cup water, 2Tb of honey and a dash of salt, add the kabocha and stir to coat. Cover and microwave on high for 4 to 5 minutes until soft, stirring halfway through to ensure even cooking.
Covering the sweet potato with the damp paper towel will provide a âsteamingâ effect when microwaving the potato. Step 5. Microwave the potato on high for approximately six minutes, flipping once halfway through. For a medium potato, I normally microwave it for three minutes, flip, and microwave an additional two and a half to three minutes. Smaller potatoes will take less time. Larger potatoes will take more time. Once you experiment a bit, you will find the ârightâ amount of time for your potatoes.