Rubber roofing membranes are manufactured to fit the shape and size of a particular roof. This is not a cheap option, but it does offer some distinct advantages, including a reduction in roof leaks since there are no seams in the material. Rubber roofing is available in two membrane options; EPDM and IB.
Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or bad) cholesterol levels, which may help reduce the risk of heart disease. You can buy flaxseed in bulk â whole or ground â at many grocery stores and health food stores. Refrigerating whole seeds may extend their freshness. Whole seeds can be ground in a coffee grinder and then stored in an airtight container for several months.
There has been a lot of talk about the health benefits of flaxseed oil but many people donât know exactly what it is and what it specifically does. Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients.Itâs nutrient composition differs from that of other major oil seeds such as canola and sunflower. Itâs important to get the facts straight to make the best choice when purchasing flaxseed oil.laxseed oil comes from the seeds of the flax plant. According to the Thomas Jefferson Agricultural Institute, a flax seed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid. Flax is unique because, traditionally, the oil hasnât been used much.