By Elaine WATSON Elaine WATSON, 14-Aug-2013. The FDAâs decision to give the thumbs up to spirulina as a source of blue color in candy and gum finally gives US firms a natural alternative to artificial FD&C Blue #1 ('brilliant blue') and opens up new opportunities in natural greens, say color suppliers.
Actually I just looked it up to make sure and yes biotin is created in the large intestine by bacteria. Also vitamin K is as well, but vitamin K is a fat soluble vitamin where biotin is water soluble. Source(s): http://www.vivo.colostate.edu/hbooks/pat... Plus having CF makes me take a lot of vitamins plus its an interesting topic to me.
Water-soluble vitamins. Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels.But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits.Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage.ater-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels.