The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
Gemini History. The History of Gemini. As other signs in the zodiac, Gemini is not in the same position as the constellation of Gemini. In the zodiac, it follows Taurus and takes the third 30 degrees of the zodiacal circle. Gemini is a mutable sign that is preceding the summer, and as such, it announces change while ruling the time of year when Taurus spring has ended, and life on Earth is about to change.