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Using Papaya Seeds. The benefits of papaya seeds, with their high levels of digestive enzymes, antibacterial, anti-parasitic and liver regenerating properties are powerful. You donât too need many at a time, certainly not a whole fruitâs worth.
Other nutrients in papaya include folate, dietary fiber, potassium, essential B vitamins, and several flavonoids, including betacarotene, shown to help protect against lung and mouth cancer.