How long does cantaloupe stay good for? To get the benefit of a longer shelf life, store guacamole in an airtight container. It is a common myth that placing the avocado pit in the middle of the bowl with the guacamole keeps it fresh and green.
Plaque consists of millions of germs or bacteria in a sticky layer that is constantly attached to the teeth. This sticky layer, usually a pale yellow, is made from the food particles leftover that mix in your mouth with salvia and produce the substance that adhere to the tooths smooth surface. How plaque is formed? Plaque forms as a result of chemical reactions that take place in your mouth. In order to create plaque, your mouth needs bacteria, carbohydrates, food particles, and saliva. Carbohydrates are found in most foods â even healthy foods like fruits and vegetables. Foods with higher sugar content have more carbohydrates in them, so if you eat a lot of candy and cookies you are more likely to form plaque.
When you brush your teeth, you help remove food and plaque â a sticky white film that forms on your teeth and contains bacteria. After you eat a meal or snack that contains sugar, the bacteria in plaque produce acids that attack tooth enamel. Repeated attacks can break down tooth enamel and lead to cavities. Plaque that isn't removed can also harden into tartar, making it harder to keep teeth clean. In choosing when to brush your teeth, you might also consider your diet. If you've eaten an acidic food or drink, avoid brushing your teeth right away. These acids weaken tooth enamel, and brushing too soon can remove enamel. If you know you're going to eat or drink something acidic, brush your teeth beforehand.