You only need 60 milligrams (mg) of vitamin C a day to meet your bodyâs basic needs, but increasing your daily intake to 500 mg can boost your fat-burning potential during exercise by 39%.
Traditional Medical Practices. Traditional medicine in Mexico is based on the Greek belief, brought by the Spaniards, in the four humors: blood, phlegm, black bile and yellow bile. A balance of these is believed to be needed for good health (Reinert).
One of the most important celebrations in Mexican culture is the tradition of the quinceaÃ±era. This constitutes a ceremony on a girlâs fifteenth birthday to mark her passage to womanhood, to give thanks to God for his blessings, and to present a young woman to the community.