Enclara Pharmacia, Philadelphia, Pennsylvania. 332 likes. Enclara Pharmacia is a national full-service PBM and Mail Order supplier of medications and... Jump to
Most people think that warm showers make you sleepy and comfortable (partially true) while cold showers are designed to wake you up and tone your muscles (partially true). As usual, reality tends to be a little different. Hot showers do not make you sleepy because heat does not make us sleep better.
7) Cold Showers Increase Testosterone. One of the coolest benefits of cold showers, for men, is that they will cause a rise in testosterone levels. How much is hard to say, but according to this study, heat (even in small amounts) has an effect on our DNA, RNA & protein synthesis in the male testes.