A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
Virtual Hard Disks (abbreviated to VHDs) are files on the physical machine that store the hard disk contents of a Virtual Machine (VM). Each VHD file is treated as a separate hard disk by WindowsÂ® Virtual PC (WVPC). The Virtual Hard Disk file format is an open standard. For the curious, the specifications of VHD file format can be found here: http://technet.microsoft.com/en-us/virtualserver/bb676673.aspx.