Glaucoma causes damage to the optic nerve, which can result in an eventual loss of vision. The optic nerve is a cable of nerve fibers that carry electrical impulses from the retina to the brain.laucoma causes damage to the optic nerve, which can result in an eventual loss of vision. The optic nerve is a cable of nerve fibers that carry electrical impulses from the retina to the brain.
Leucine is a natural amino acid that is found in your body. Leucine and the branched amino acids, isoleucine and valine, make up almost one-third of your muscle protein.
Cottage cheese is rich in leucine, an essential amino acid thatâs necessary to build and maintain muscle mass and has been shown to have appetite-suppressing effects. In fact, just one cup of cottage cheese contains a whopping 2.9 grams of leucine per cup -- among the highest leucine content of any food.