Whether you top with nuts and seeds, stir in frozen berries, add a blob of cold natural yogurt, drizzle over honey, cap with soaked dried fruits, dust with grated coconut, or slice in fresh fruit â oats are endlessly versatile and interesting. Why are oats good for you? Oats contain beta-glucans, a type of soluble fibre that slows down the absorption of carbohydrates into the bloodstream. This slower digestion prevents dramatic spikes in blood sugar and insulin levels that would otherwise encourage our bodies to produce and store fat.
At least half of the cost of your home will be accrued in the finishing touches. If you wish to finish out the shell yourself, you could possibly spend only $20 per square foot. That is a substantial savings.
Howdy, I just received an estimate range of $125.00 to $150.00 per square foot for an addition shell in the Washington DC/Baltimore Maryland corridor.The addition is roughly 650 square feet, with a studded basement level to line up with my ground level walk-out basement, a main level, and attic trusses on the roof.ne of the things that bothers me is that there is a local modular home builder that will put up and entire 840 square foot house with full basement, heating, wiring and finished interior for just about the same cost per square foot.