A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
What is a CSV file? CSV stands for Comma Separated Values. Files that contain the .csv file extension are comma delimited files that contain separated database fields. These database fields have been exported into a format that contains a single line for each database record. The record is then divided and each field of the record that has been exported into a single line is separated by a comma. Files with the .csv extension are very similar to plain text files. CSV files are commonly used to transfer data from one database or spreadsheet format to another.