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Overhead squat â a non-weight bearing variation of the squat exercise, with the hands facing each other overhead, biceps aligned with the ears, and feet hip-width apart. This exercise is a predictor of total-body flexibility, mobility, and possible lower body dysfunction.
(October 2015). Hydronic Balancing is the process of optimising the distribution of water in a buildingâs heating or cooling system so it provides the intended indoor climate at optimum energy efficiency and minimal operating cost.October 2015). Hydronic Balancing is the process of optimising the distribution of water in a buildingâs heating or cooling system so it provides the intended indoor climate at optimum energy efficiency and minimal operating cost.