Whale blubber is something everyone might be used to in daily life but often fail to recognize it. Whale blubber is pure fat that is used for almost all cosmetics, soaps, leather etc.
The government recommends that healthy adults should have a total cholesterol level below 5 mmol/L. In the UK, two out of three adults have a total cholesterol level of 5 mmol/L or above, and the average cholesterol level is about 5.7 mmol/L, which can be risk factor in the development of heart disease.
For people at high risk of heart disease, the optimal level is considered 69 mg/dL or lower. People at some risk, but not high risk, for heart disease should aim to have LDL (bad) cholesterol levels that are 99 mg/dL or lower. Desirable for people not at risk for heart disease are levels between 100 and 129 mg/dL.