Enclara Pharmacia, Philadelphia, Pennsylvania. 332 likes. Enclara Pharmacia is a national full-service PBM and Mail Order supplier of medications and... Jump to
Most people think that warm showers make you sleepy and comfortable (partially true) while cold showers are designed to wake you up and tone your muscles (partially true). As usual, reality tends to be a little different. Hot showers do not make you sleepy because heat does not make us sleep better.
After more than three months of taking cold shower twice a day, today was the first day I took two warm showers because the vigor and energy boost that I enjoyed on the first day of cold shower, which was the main motivator for me to continue cold shower, has waned away as time passes with regular cold showers.or me it doesnât make sense to take cold showers and be on the paleo diet. You are not living the asetic lifestyle when you are contributing to the suffering of 10 billion animals in factory farming and their horrific slaughter.