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Palm oil is obtained from the fruit of the oil palm tree. Palm oil is used for preventing vitamin A deficiency, cancer, brain disease, aging; and treating malaria, high blood pressure, high cholesterol, and cyanide poisoning. Palm oil is used for weight loss and increasing the bodyâs metabolism.
Medium chain triglycerides (MCTs) are source of dietary fat naturally found in certain animal and vegetable oils and are abundant in coconut oil.They are often given to patients with malabsorption disorders because they are easily tolerated and more readily digested than other forms of fat. Food: MCTs are naturally found in foods such as coconut oil, palm oil, and butter. Coconut oil has the highest naturally occurring percentage of MCTs, which compose nearly 60% of its total fat content.