As a sleep aid, valerian seems to be most effective for people who have trouble falling asleep and who consider themselves to be poor sleepers. It also has had good results for people who wake up during the night. Some studies show that valerian may provide quick relief for poor sleep.
Toni Braxton. Toni Braxton was born on October 7, 1966 in Severn, Maryland, USA as Toni Michelle Braxton. She was previously married to Keri Lewis.
How tall is tamar braxton? The KGB Agent answer: As per Healthyceleb.com, Tamar Braxton is 5 ft 7 in or 170 cm tall. Embed from Getty Images Tamar was born on March 17, 1977 in Severn, Maryland, USA. She's a veteran performer who began singing backup vocals for her older sister Toni at age 12, Braxton was also a founding member of R&B group The Braxtons with Toni and their siblings Traci, Towanda and Trina.