As I recall, earlier versions of the 737 cruised at a relatively slow .74M (485mph), while later versions have increased to around .78M (510mph). Maximum speed is ,82M, or 51 â¦ 1 mph.     If you have flight simulator 2004 or Flight Sim X the top speed is 340 kph.s I recall, earlier versions of the 737 cruised at a relatively slow .74M (485mph), while later versions have increased to around .78M (510mph). Maximum speed is ,82M, or 51 â¦ 1 mph.     If you have flight simulator 2004 or Flight Sim X the top speed is 340 kph.
Some of the major muscles of the calf include: 1  Gastrocnemius (calf muscle): One of the large muscles of the leg, it connects to the heel. It flexes and extends the foot, ankle, and knee.  Soleus: This muscle extends from the back of the knee to the heel.
The leg curl is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks. Other exercises that can be used to strengthen the hamstrings are the glute-ham raise and the deadlift.