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Add lemon and honey. In the classic hot toddy drink, you add lemon and honey along with the tea and the whiskey. You can leave these elements out if you want, of course. The honey is a sweetener that helps a sore throat. You may want to add 1 to 2 slices of lemon and 1 to 2 tablespoons of honey into the drink.
tea is rich in oxalic acid which causes some types of kidney stones like most things in moderation it should not a problem drink lots of water too needless to say my hubby balances his iced tea habit with one glass of water to match each glass of tea