RE: Can you get your sperry topsider shoes wet? I know they are boat shoes so I mean I guess you can get them wet? My really dark wash boot cut jeans turned them blue :O and I want to know if I get take a wash cloth and see if I can get it off (not with soap) So will it ruin the shoes or will they be fine?
One final note about the health benefits of flaxseeds involves their feeding to animals. We've seen repeated studies on the content of beef, chicken, and eggs that reflect significantly increased omega-3 content in these foods when flaxseed meal and/or flaxseed oil are added to the diets of cows and chickens.
2. Flaxseed, similar to soy, is rich in phytoestrogens and high in omega 3 fatty acids. Because of the phytoestrogen found in flaxseed, it can help increase estrogen levels and help combat vaginal dryness and a variety of other menopausal symptoms. It can also help fight breast cancer and lower LDL (bad cholesterol).