TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
Learner's definition of GLEAN. 1. [+ object] a : to gather or collect (something) in a gradual way. She gleaned her data from various studies. He has a collection of antique tools gleaned from flea markets and garage sales. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples. b : to search (something) carefully. They spent days gleaning the files for information.