Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Cardio exercise burns calories far faster than strength-training exercises such as squats; it helps put your body in a caloric deficit that can result in fat loss. Although you contract your core muscles to correctly perform the squat exercise, the use of your abs doesn't tie into the burning of belly fat. It's a misconception that it's possible to work a specific muscle group and burn the fat directly around that muscle, or choose the region of your body from which you lose fat.