Dark, leafy greens are great for when you have your period. Both spinach and kale will help get rid of your cramps and, overall, they're both just really healthy. How To Eat It: Again, tons of ways to eat both spinach and kale. They can both be eaten raw or cooked.
Coordination Troubles. An onset of poor coordination can be a sign of oxygen deficiency in the brain, notes NYUâs Lagone Medical Center and the Mount Sinai Medical Center. With oxygen levels low, brain power becomes focused on preserving core life functions over fine motor skills.
Well. its not getting enough oxygen for well being, you can cause this by holding your breath, your body continues to use the available oxygen until it no longer is present-that's when you black out and fortunately no longer can you control lack of oxygen and your body starts breathing again.ell. its not getting enough oxygen for well being, you can cause this by holding your breath, your body continues to use the available oxygen until it no longer is present-that's when you black out and fortunately no longer can you control lack of oxygen and your body starts breathing again.