Three bowel movements per day to three per week is considered the normal range. What's more important than frequency is the ease with which you move your bowels. If you need to push or strain, something is off â moving your bowels should take no more effort than urinating or passing gas.
The lateral tubercle of the talus, when elongated, is referred to as Stiedaâs process (7a,8a). In addition, the lateral tubercle may articulate with a separate ossification center known as the os trigonum (6a). The os trigonum is corticated and articulates with the lateral tubercle via a synchondrosis.
Decantation is a process used to separate a mixture. It usually involves removing the liquid portion of a substance while leaving behind the sediment. This process is used in a variety of instances. Red wine is a common example of a substance that is decanted. Wastewater may also be processed using this method.