A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
What is a VHD file? VHD is an acronym for Virtual Hard Disk. Files that have the .vhd file extension contain disk images that are used by the Microsoft Virtual Server. The VHD file stores data within an individual file and acts in the same was as a physical hard disk. VHD files are commonly used to install multiple operating systems on a single hard drive and to test various software applications. The .vhd file extension is also used with the Windows Vista operating system for backups of a user's PC. These VHD files can be used to restore individual directories on a user's computer or the entire computer hard drive if needed.