Before you decide to give up your traditional cardio workout for the new power yoga class at the gym, you might want to get all of the facts first. It is also defined as exercise that increases the need for oxygen and elevates the heart rate to a specific level, typically at least 60-70% of one's max heart rate.
American Woman is a song released by the Canadian rock band The Guess Who in January 1970, from their sixth studio album of the same name. It was later released in March 1970 as a single backed with No Sugar Tonight, which reached number one on the Billboard Hot 100.
From Wikipedia, the free encyclopedia.  Drift Away  is a song written by Mentor Williams and originally recorded by John Henry Kurtz on his 1972 album Reunion. In 1973 the song became Dobie Gray 's biggest hit, peaking at number five on the Billboard Hot 100 and certified gold by the RIAA.It was the final pop hit for Decca Records in the United States. A new version by Uncle Kracker, with Gray, became a major hit in 2003.treet Corner Symphony also sang a version of this song as their swan song on the season 2 finale of the NBC series, The Sing-Off; that version is arranged by Deke Sharon. Bon Jovi usually played the song live in 1987: a version was recorded as part of a Westwood One radio live series concert.