TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
Skimming and Scanning. Scanning means knowing what information you need to find before you read. You have something in your mind, your eyes, then, move quickly to find that particular information. You scan when you are looking for a fact or a detail or a particular vocabulary word. Skimming means reading quickly for general meaning.