Whale blubber is something everyone might be used to in daily life but often fail to recognize it. Whale blubber is pure fat that is used for almost all cosmetics, soaps, leather etc.
The government recommends that healthy adults should have a total cholesterol level below 5 mmol/L. In the UK, two out of three adults have a total cholesterol level of 5 mmol/L or above, and the average cholesterol level is about 5.7 mmol/L, which can be risk factor in the development of heart disease.
How Much Cholesterol Should I Eat? The nutritional guidelines suggest that the total intake of cholesterol per day should be less than 300 milligrams, as the total blood cholesterol level should be less than 200 mg/dl while less than 100 mg/dl is preferable for LDL (low density lipoprotein, a type of cholesterol which is bad).