Variety is key â whether it is different fruits, vegetables, grains, pulses or types of meat and fish. Children love to hear the stories behind their food. Use fresh, sustainable and locally-sourced ingredients (best of all, from the school vegetable garden), and talk to them about what they are eating.
Biogenesis Stress Factors provides a combination of natural ingredients intended to support your bodyâ help regulate your moodsâ and shore up your health while protecting your body against the ravages of stress. Each vegetarian capsule provides stress-relieving ingredients, including vitamin B-6, L-theanine, GABA, and inositol. 60 count.
1 Soak for 20 minutes, then towel off and applyâ¦.  Stress relief body oil! For a super simple body oil, combine 1/2 cup sweet almond oil with 10 drops total of your favorite essential oils. Try Geranium and Rose, or for a more masculine scent, add some Sandalwood or Vetiver.