Information on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.nformation on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.
Put 2 tablespoons of your favorite hummus in the bottom of the container, stick a handful of vegetable sticks (carrots, celery, and snow peas are a great mix) vertically in the hummus, screw on the top, and throw in a purse or gym bag for an easy, on-the-go, super-healthy snack.
Total Shares 41.7K. If youâve got a case of the munchies, the healthy nutrients in nuts can give hunger the one-two punch. A relatively inexpensive on-the-go food, nuts have been touted as a dieterâs best friend, and for good reason. Studies show nuts can help us live longer and eat fewer calories in a given day, thanks to slow-digesting fiber and protein. Plus, they contain heart-healthy fats that can help lower cholesterol.