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Total Cholesterol Levels. A normal total cholesterol level should be under 200 mg/dL. It's best to consider total cholesterol to be a good overview number, not the number that you use to decide whether or not you have an ideal cholesterol reading.In fact, total cholesterol levels can be misleading.For example, a person can have a normal total cholesterol level but have a low HDL level and high LDL level. Both low HDL levels and high LDL levels increase a person's risk for heart disease.This is why most treatment decisions are based on HDL and LDL cholesterol levels, not total cholesterol. Cholesterol-Overview.otal Cholesterol Levels. A normal total cholesterol level should be under 200 mg/dL. It's best to consider total cholesterol to be a good overview number, not the number that you use to decide whether or not you have an ideal cholesterol reading.
High: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.If your number is between 60 and 74 mg/dL, your risk for coronary heart disease is below average.ere is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women. If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.