[transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy. Synonyms and related words. put on, wear, get dressed... Explore Thesaurus. a. [transitive] dress someone up to put clothes on someone so that they look like someone else, for fun. For her birthday party, they had dressed her up as a fairy.
1 An average fitness walking pace is close to a 15 minute mile. 2  But, a good pace will vary depending on your fitness level, walking technique, walking goals, and terrain. 3  For general fitness walking you should walk at a pace that increases your heart rate, and you can maintain for 30 to 60 minutes. 4  Use the talk test...
Unsurprisingly, it's likely not a whole lot, especially since I live in Los Angeles, where nobody walks. As the New York Times explained in 2010, it is common for the health community to encourage people to walk 10,000 steps per day, which is about five miles. Researchers say it takes roughly 2,000 steps to reach a mile. But the average American only walks about half the recommended amount of 10,000 steps, according to Catrine Tudor-Locke, director of the Walking Behavior Laboratory at Pennington Biomedical Research Center.