In common usage, the initial point is on the surface of a planet or moon. On the surface of the Earth, the escape velocity is about 11.2 km/s, which is approximately 33 times the speed of sound (Mach 33) and several times the muzzle velocity of a rifle bullet (up to 1.7 km/s).
Here are some categories of nutritious foods to help increase your platelet levels. Whole grain foods: Whole grain foods, such as brown rice and whole wheat and their products, are rich in nutrients that help build platelets. Processed food grains are stripped of their natural nutrients that help in fighting disease.
Add foods to your diet that enhance the immune system. These include all fruits and vegetables, which is rich in vitamins, minerals and nutrients in general. Garlic and ginger also increase white cell count and may also help fight opportunist infections that take advantage of a compromised immune system. Foods high in zinc, such as squash seeds and oysters, can also help. Step 2. Take a multivitamin.