AARDA is dedicated to the eradication of autoimmune diseases and the alleviation of suffering and the socioeconomic impact of autoimmunity through fostering and facilitating collaboration in the areas of education, public awareness, research, and patient services in an effective, ethical and efficient manner.
I heard somewhere that you can burn 200 calories during one orgasm : ) so, do it ; ) However, I think sex is better way to burn calories. Especially, if you are very during sexual act, meaning moving a lot. For woman is for example better (when she is on top) to be on her feet and not on the kneesâ¦ that way woman makes good exercise for her legs.
Research shows an hour of romance between the sheets burns almost as many calories as a 30-minute jog. Men expend 120 calories during half an hour of sex and women use up 90, say researchers from the University of Quebec in Canada. That is just under half the amount they would burn in a 30-minute jog. For brief periods during sex, some men used more energy than they did while on the treadmill. The study, Energy Expenditure During Sexual Activity In Young Healthy Couples, found that, on average, men burned 4.2 calories a minute during sex compared to 9.2 on the treadmill.