Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) â especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.With.or example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
In geography, temperate latitudes of the Earth lie between the subtropics and the polar circles. Average yearly temperatures in these regions are not extreme, not burning hot nor freezing cold. Temperate means moderate. Unlike in the tropics, temperatures can vary greatly here, between summer and winter. So, most places with a temperate climate have four seasons: summer, autumn, winter and spring.
Temperate rainforests are found in the area of the earth known as the temperate zones. Areas that include temperate rainforests are the pacific coast of the United States and Canada, New Zealand, Tasmania, Chile, Ireland, Scotland and Norway.There are fewer temperate forests..Also they cover a lot less area.ropical are found close to the equator. Temperate are found along coasts in the temperate zone. Tropical rainforests are located close to the equator, an area known as the tropic zone. Most are in the area between the Tropic of Cancer. and the Tropic of Capricorn.