1 To reduce calories in your favorite sweet potato recipe, experiment with the recipe by reducing the sugar or fat by using the next lower measure on the measuring cup. 2  For example, when a recipe calls for 1 cup of sugar or fat, reduce the amount to 3/4 cup. 3  For 3/4 cup, reduce it to 2/3 cup, and so on.Sweet potatoes make an attractive house plant. To grow a sweet potato vine, use a jar with an opening that will support it. Place the sweet potato in a jar of water with its narrow end down. Put the jar in a warm, dark place and keep the jar filled with water.or 3/4 cup, reduce it to 2/3 cup, and so on. Sweet potatoes make an attractive house plant. To grow a sweet potato vine, use a jar with an opening that will support it. Place the sweet potato in a jar of water with its narrow end down. Put the jar in a warm, dark place and keep the jar filled with water.
It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass indexes. The figure at which your height corresponds with your weight is your body mass index. To find yours, consult the chart, or use WebMD's BMI calculator.
The average weight for a woman is 164.7 pounds, as of 2014. The average weight for a man is 194.7 pounds. Men have an average height of 69.4 inches and average waist circumference of 39.7 inches. Women's average height is 63.8 inches, and their average waist circumference is 37 inches. Keep Learning.