Yogurt With Sunflower Seeds. yogurt bowl with freshly sliced strawberries Photo Credit OleksandraUsenko/iStock/Getty Images. Add strawberries and sunflower seed to fat-free yogurt and eat it about one hour before you exercise.Both fat-free yogurt and sunflower seeds are sources of lean protein.Although your snack only contains 214 calories, it has 10 grams of protein per serving.oth fat-free yogurt and sunflower seeds are sources of lean protein. Although your snack only contains 214 calories, it has 10 grams of protein per serving.
WEDNESDAY, April 16, 2014 (HealthDay News) -- Young people who occasionally smoke marijuana may be rewiring their brains, with their pot use causing structural changes to brain regions related to motivation, emotion and reward, a small study says.
Marijuana, the most commonly used illicit drug in the United States, is taken from the leaves and flowering tops of the Cannabis sativa plant. It also comes in a more concentrated, resinous form, called hashish, and as a sticky black liquid called hash oil.gain, combining other drugs with marijuana can be extremely dangerous. Smoking a joint that has been dipped in embalming fluid or formaldehyde has effects similar to those of a joint laced with PCP-a drug that causes hallucinations, euphoria, and often times, panic or rage.