Getting dizziness, light headed, bloating, belching, muscle weakness. Diagnosed with chronic gastritis. My symptoms are dizziness, light headed , bloating , belching , muscle weakness. Im diagnosed with chronic gastritis as well.
Let egg white set for a minute or two and use a silicone spatula to gently lift egg from the bottom of the pan to prevent sticking. Cook until white is firm and yolk is runny, about 6 minutes. Lift poached egg from water using a slotted spoon and transfer gently to bowl of ice water to stop the cooking process. Reheat eggs for 1 1/2 to 2 minutes in very gently simmering water and remove with a slotted spoon.
We show you how to make the perfect poached egg. Poach eggs in a wide, shallow pan filled with simmering water. Using the handle of a slotted spoon, swirl the simmering water to create a whirlpool or vortex (this will help the eggs to hold their shape).Crack the eggs, one or two at a time, directly into the centre of the whirlpool.oach eggs in a wide, shallow pan filled with simmering water. Using the handle of a slotted spoon, swirl the simmering water to create a whirlpool or vortex (this will help the eggs to hold their shape). Crack the eggs, one or two at a time, directly into the centre of the whirlpool.