You should take 198 (40%) - 372 (75%) grams (7.00 - 13.13 Oz or 0.438 - 0.821 Lb) of carbohydrate for your energy needs. You need 1,361 Calories/day to lose 2 lb per week. You should take 145 (40%) - 272 (75%) grams (5.12 - 9.60 Oz or 0.320 - 0.600 Lb) of carbohydrate for your energy needs. You need 2,861 Calories/day to gain 1 lb per week. You should take 305 (40%) - 572 (75%) grams (10.76 - 20.18 Oz or 0.673 - 1.261 Lb) of carbohydrate for your energy needs.
Acrylic plastic refers to a family of synthetic, or man-made, plastic materials containing one or more derivatives of acrylic acid. The most common acrylic plastic is polymethyl methacrylate (PMMA), which is sold under the brand names of Plexiglas, Lucite, Perspex, and Crystallite.
Like all plastics, acrylic plastics are polymers. The word polymer comes from the Greek words poly, meaning many, and meros, meaning a part. A polymer, therefore, is a material made up of many molecules, or parts, linked together like a chain. Polymers may have hundreds, or even thousands, of molecules linked together.