Information on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.nformation on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.
Put 2 tablespoons of your favorite hummus in the bottom of the container, stick a handful of vegetable sticks (carrots, celery, and snow peas are a great mix) vertically in the hummus, screw on the top, and throw in a purse or gym bag for an easy, on-the-go, super-healthy snack.
âRefrain from snack foods that are rich in sugars and refined carbohydrates, because of how they can boost blood sugar ,â says David Grotto, RD, author of The Best Things You Can Eat. In fact, itâs a good idea to stay away from any type of sugars. There are lots of good options. Start with these smart snacks.