http://www.fitasaphysio.com.au. This is a demonstration of how to tape the lateral ligaments of an ankle sprain with Kinesiology Tape. Kinesiology Tape is great for ankle injuries / ankle sprains / ankle strains / ankle surgery.Visit our website at http://www.fitasaphysio.com.au to buy Kinesiology Tape / Rock Tape / Kinesio Tape / Sports Strapping Tape.FANTASTIC PRICES | EXPERT KNOWLEDGE | FAST DELIVERY | FRIENDLY SERVICE| GREAT PRODUCTS.inesiology Tape is great for ankle injuries / ankle sprains / ankle strains / ankle surgery. Visit our website at http://www.fitasaphysio.com.au to buy Kinesiology Tape / Rock Tape / Kinesio Tape / Sports Strapping Tape. FANTASTIC PRICES | EXPERT KNOWLEDGE | FAST DELIVERY | FRIENDLY SERVICE| GREAT PRODUCTS.
Let's say you have a three foot wide safe that weighs 1,000 pounds, and your floor joists span 12 feet (which is typical). This three foot by 12 foot section of the floor was designed to safely carry a live load of 3 x 12 x 40 PSF, which equals 1,440 pounds.
You should space your floor joists at 16 center-to-center to be as structurally sounds as possible. The length can vary depending on the size of your room and what lumber is available to you, but generally you will at least want support for longer boards from below, such as an extra pillar and horizontal board.