I have witnessed the results in my patients since deciding to use EFT exclusively in June of 2001. Indeed, because of its very high rate of success, the use of EFT has spread rapidly, and medical practitioners employing EFT can now be found in every corner of the country and world.
Definition of yam for English Language Learners. : a long, thick root of a tropical plant that has rough brown skin and usually white or yellow flesh and that is eaten as a vegetable.
Jewel & Garnet Yams â These have brownish-orange skins and bright orange interiors. While labeled yams, they are actually sweet potatoes and are even more common than the standard white-fleshed sweet potato. These varieties are a low-calorie, nutrient-dense food, packed with vitamin-A (more than carrots!).hese âyamsâ can be substituted for sweet potatoes in recipes becauseâ¦ well, they are sweet potatoes. True yams, on the other hand, are a different animal entirely. They may be found in ethnic or specialty grocery stores, but are more common in international markets.