But most of the time, toe cramps have a few common causes and can be treated with some DIY interventions. Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (particularly, potassium, calcium, and magnesium) are some of the most common culprits, according to Kim.
Trevor Siemian will be the Broncos' starting quarterback. Head Coach Gary Kubiak informed the team Monday morning that Siemian won the summer's QB competition.
DENVER, CO-SEPTEMBER 12: Head coach John Fox of the Denver Broncos leads his team against the Oakland Raiders at Sports Authority Field at Mile High on September 12, 2011 in Denver, Colorado. The Raiders defeated the Broncos 23-20.