Changa is generally said to produce effects that are smoother and longer-lasting than pure DMT, a difference some believe is due to the MAOI alkaloids potentiating the DMT. One smoker remarks: ...the experience is a LOT like Ayahuasca and far more grounding and insightful than smoking DMT on its own.
Why potatoes are healthy. Potatoes arenât just cheap and abundant, these delicious tubers are also low in fat and high in fibre and protein. A medium-sized morsel contains almost half your recommended daily intake of vitamin C, and itâs also a good source of vitamins B1, B3 and B6, as well as minerals, including potassium, phosphorus and magnesium.
White potatoes. We know we're supposed to limit white bread, white rice and white pasta. Somehow potatoes got swept up in that ban, too. White potatoes are actually very good for you, says Christian Henderson, RD, a New York City-based nutritionist. They're a great source of potassium and vitamin C, and they have almost 4 grams of fiber with the skin on-15 percent of your recommended daily allowance..