carbohydrate (CHO) carbohydrate (CHO) the most abundant and economic source of food energy in the human diet, comprising 40-80% of total energy intake in different populations. The recommended ideal is at least 50-55% and a high-carbohydrate diet is defined as one providing more than 55% of energy as CHO.
Whigham, Georgia. Whigham is a city in Grady County, Georgia, United States. The population was 471 at the 2010 census, down from 631 in 2000.
Albany Georgia is the heart of Plantation Trace, the southern portion of Georgia's Southern Rivers Region. Founded on the bank of the Flint River, Albany is located 183 miles southwest of Atlanta and 80 miles northwest of Tallahassee. Albany, the Pecan Capital of the World, is also known for quail hunting.