If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for Wheat flour, white, all-purpose, enriched, bleached. This feature requires Flash player to be installed in your browser.
Minerals are inorganic nutrients that are needed in relatively small quantities by the horse. The essential major minerals are calcium, phosphorus, magnesium, sodium, chloride, potassium and sulfur. The essential trace minerals needed are iron, zinc, copper, selenium, manganese, iodine, and cobalt.
Iron Mineral-Iron Sources-Iron Deficiency. Out of the known minerals, the Iron Mineral is the most important because without it, nothing in this world could survive. Humans, plants and animals just could not live without the iron mineral.Out of all the minerals, iron is the most abundant on earth and is present in many of the enzymes and proteins that are involved in keeping the body healthy. The human body reuses or conserves approximately 90% of its iron each and every day.ne of the most notable symptoms of an iron mineral deficiency is anemia. Its symptoms include fatigue, reduced mental capacity, insomnia, headaches, loss of appetite and an inability to maintain proper body temperature. An iron deficiency also diminishes the capacity of the immune system.