But to keep your blood pressure low, you need to keep exercising on a regular basis. It takes about one to three months for regular exercise to have an impact on your blood pressure. The benefits last only as long as you continue to exercise. Aerobic activity can be an effective way to control high blood pressure.
The 46628, South Bend, Indiana weather is going to be moderate snow. 46628, South Bend, Indiana visibility is going to be around 18 km i.e. 11 miles and an atmospheric pressure of 1032 mb. The daytime temperature is going to reach -10 Â°c and the temperature is going to dip to -14 Â°c at night.
Partly sunny, with a high near 82. South wind 10 to 20 mph, with gusts as high as 25 mph. Friday Night. Showers and thunderstorms likely. Mostly cloudy, with a low around 54. South wind 10 to 15 mph becoming north after midnight. Winds could gust as high as 20 mph.