Foods that provide omega-3 fatty acids include fish oil and certain plant and nut oils, while omega-6 fatty acids can be found in palm, soybean, rapeseed, and sunflower oils. Omega-9 fatty acids, which are not considered essential, can be found in animal fat and olive oil.
President Franklin D. Roosevelt started what is now known as the  welfare program in the United States. It was created in response to  the Great Depression.lthough the poverty rate declined in the 1960s, more than 4 million new recipients signed up for welfare.. Read more: Welfare-A Brief History Of Welfare Reform-Programs, Assistance, Act, Recipients, Responsibility, and Training-located in the related link below.
Some complained that the system did not do enough to get people to work. Others simply believed the federal government should not administer a welfare system. As the system grew, so did criticism of it, especially in the 1980s and '90s. In 1992, candidate Bill Clinton, a Democrat, ran for president promising to end welfare as we know it. In 1996, a Republican Congress passed and President Clinton signed a reform law that returned most control of welfare back to the states, thus ending 61 years of federal responsibility.