Inorganic fertilizer is usually made from chemical processes that put some of a plantâs favorite nutrients like potassium, nitrogen, and phosphorus into the fertilizer product. Many people debate the use of fertilizer. Some people believe that inorganic fertilizers are unnatural, and they prefer the use of organic products.
Avoid trans fats. As mentioned above, omega-3 fatty acids help to reduce intraocular pressure. However, foods that are high in trans fats prevent the omega-3s from working properly, which can lead to increased eye pressure. As a result, it's a good idea to limit your intake of foods rich in trans fats.
It may not come as a surprise that meditation practices that aim to improve focus and reduce anxiety may also lower your blood pressure. An analysis of studies of transcendental meditation using a short mantra found it could reduce systolic blood pressure by nearly 5 points more than those who did not meditate or used other relaxation techniques.