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Carbs in a cup of cooked pasta There are: 40 carbs in one cup of cooked pasta; 43 carbs in one cup of cooked macaroni; 43 carbs in one cup of cooked spaghetti; 37 carbs in one cup of cooked whole wheat spaghetti
Rating Newest Oldest. Best Answer: 2 ounces of dry spaghetti noodles yields 1 cup of cooked spaghetti. Basically pasta is pasta, it just comes in different shapes and sizes--so approx. 1 cup of cooked pasta is 2 ounces. 1 cup is approximately the size of two hockey pucks atop each other or two rounded, cupped palms.Source(s): diabetic education class.est Answer: 2 ounces of dry spaghetti noodles yields 1 cup of cooked spaghetti. Basically pasta is pasta, it just comes in different shapes and sizes--so approx.