Tension (physics) In physics, tension describes the pulling force transmitted axially by means of a string, cable, chain, or similar one-dimensional continuous object, or by each end of a rod, truss member, or similar three-dimensional object; tension can also be described as the action-reaction pair of forces acting at each end of said elements.
Although you might feel tired after eating dinner, going for a walk immediately after you eat may help you burn extra calories, which is beneficial when trying to lose weight. However, you donât have to walk after dinner to effectively shed pounds. Your overall daily calorie intake and energy expenditure determines how much weight youâll lose.
You eat your last regular meal in the evening, spend the next day cleansing, and eat your next regular meal in the morning of the following day. A schedule with a 36-hour cleanse once a week or once in two weeks is the most popular choice. Many people say that this routine allows them to be in their top shape mentally and physically every day and is an easy way to support lasting weight normalization.