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The exact reasons why diarrhea occurs during your period aren't fully understood, but it is quite common and often tied to menstrual cramps. Believed to be at the root of the cause are prostaglandins, chemicals released during your period that allow the uterus, and thus the intestines, to contract.lso avoid caffeine and junk foods as both can cause diarrhea and worsen PMS. Of course, a heating pad, warm water bottle, or warm cloth across your abdominal area can also help relieve the pain brought on by period cramps.
Not Medical Advice: Diarrhea is an increase in the wateriness, volume, or frequency of bowel movements. It is caused by bacteria, parasites, or viruses, often from food or water.Diarrhea is frequent, loose, and watery bowel movements. This happens if your body does not absorb the fluids, or if your digestive system produces extra fluids. Usually diarrhea is not serious and will go away in a few days on its own.However, if your stool contains blood, if the diarrhea is severe, or if it lasts more than a few days, call your doctor.his happens if your body does not absorb the fluids, or if your digestive system produces extra fluids. Usually diarrhea is not serious and will go away in a few days on its own. However, if your stool contains blood, if the diarrhea is severe, or if it lasts more than a few days, call your doctor.