If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for Wheat flour, white, all-purpose, enriched, bleached. This feature requires Flash player to be installed in your browser.
Minerals are inorganic nutrients that are needed in relatively small quantities by the horse. The essential major minerals are calcium, phosphorus, magnesium, sodium, chloride, potassium and sulfur. The essential trace minerals needed are iron, zinc, copper, selenium, manganese, iodine, and cobalt.
Some minerals need the help of other nutrients to perform their functions well in your body. These include: Calcium: Vitamin D helps you to absorb the calcium from foods. Vitamin D is found in fortified milk and soy or rice beverages, eggs, fish (for example salmon and tuna), and organ meats like liver and heart.inerals are essential nutrients that are needed in small amounts to keep you healthy. Minerals do not give you energy or calories, but can help with other functions in your body. Your body does not make minerals. To meet your daily needs, minerals must be obtained through your diet.