A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
The different types of virtual disk data files that can be used with VMware virtual machines are: The-flat.vmdk file. This is the default large virtual disk data file that is created when you add a virtual hard drive to your VM that is not an RDM.MDK files. All virtual disks are made up of two files, a large data file equal to the size of the virtual disk and a small text disk descriptor file, which describes the size and geometry of the virtual disk file.