Freebase(0.00 / 0 votes)Rate this definition: Limpet. Limpet is a common name for a number of different groups of sea snails and freshwater snails. The common name is applied to those snails that have a simple shell which is broadly conical in shape, and either is not spirally coiled, or appears not to be coiled in the adult snail.
Help for Circulation. Following a healthy lifestyle is one of the best ways to promote and maintain circulatory health. As high cholesterol levels can lead to clogged arteries, plaque deposits and hypertension, eating a high fiber and low fat diet will help keep blood flowing.
Nuts and Seeds. Nuts and seeds are an excellent source of healthy fats and lean protein. They are also rich sources of magnesium and fiber, according to the DASH program. Two of the most beneficial nuts for blood circulation are almonds and walnuts. Sunflower and pumpkin seeds can help prevent clotting and also improve blood flow.