When you download the Open Whenâ¦ Love Letters Kit, all you need to do is attach our labels to your envelopes of choice. Then, write out your heartfelt sentiments on the matching love note. Before your envelope is sealed, follow our instructions to whip up a cute, coordinating gift.
There are three kinds of fats: saturated fats (found in meat, butter, lard, tropical oils, and cream), unsaturated fats (found in olive oil, avocados, nuts, salmon, and canola oil), and trans fats (found in baked goods, snack foods, fried foods, and margarines).ll dietary fats contain different percentages of saturated, polyunsaturated, and monounsaturated fat. Saturated fats are found primarily in animal products. Unsaturated fats mainly come from plants and can be monounsaturated (olive or canola oil) or polyunsaturated (safflower, sunflower, corn, or other oils).
Food sources of saturated fats include butter, dairy products, meats and other animal products. Sources of cholesterol include meat, eggs and cheese. Food sources of trans fats include margarine, cookies, fried fast foods and many packaged snack foods.There are also fats that can benefit your health.Unsaturated fats tend to be liquid at room temperature and are associated with a lower risk of heart disease.here are a couple of other types of fats that are worth considering. Cholesterol is a type of fat obtained from animal products that gets a lot of attention due to the fact that it too is linked to an increased risk of heart disease. Food sources of cholesterol include meat, eggs and cheese.