But to keep your blood pressure low, you need to keep exercising on a regular basis. It takes about one to three months for regular exercise to have an impact on your blood pressure. The benefits last only as long as you continue to exercise. Aerobic activity can be an effective way to control high blood pressure.
The 46628, South Bend, Indiana weather is going to be moderate snow. 46628, South Bend, Indiana visibility is going to be around 18 km i.e. 11 miles and an atmospheric pressure of 1032 mb. The daytime temperature is going to reach -10 Â°c and the temperature is going to dip to -14 Â°c at night.
The highest daily average low temperature is 52Â°F on July 31. For reference, on August 4, the hottest day of the year, temperatures in Bend typically range from 52Â°F to 83Â°F, while on December 23, the coldest day of the year, they range from 24Â°F to 40Â°F.