http://www.fitasaphysio.com.au. This is a demonstration of how to tape the lateral ligaments of an ankle sprain with Kinesiology Tape. Kinesiology Tape is great for ankle injuries / ankle sprains / ankle strains / ankle surgery.Visit our website at http://www.fitasaphysio.com.au to buy Kinesiology Tape / Rock Tape / Kinesio Tape / Sports Strapping Tape.FANTASTIC PRICES | EXPERT KNOWLEDGE | FAST DELIVERY | FRIENDLY SERVICE| GREAT PRODUCTS.inesiology Tape is great for ankle injuries / ankle sprains / ankle strains / ankle surgery. Visit our website at http://www.fitasaphysio.com.au to buy Kinesiology Tape / Rock Tape / Kinesio Tape / Sports Strapping Tape. FANTASTIC PRICES | EXPERT KNOWLEDGE | FAST DELIVERY | FRIENDLY SERVICE| GREAT PRODUCTS.
Let's say you have a three foot wide safe that weighs 1,000 pounds, and your floor joists span 12 feet (which is typical). This three foot by 12 foot section of the floor was designed to safely carry a live load of 3 x 12 x 40 PSF, which equals 1,440 pounds.
Calculate the number of joists you need by dividing the length of the room by 16. You use 16 because the floor joists will be placed no more than 16 inches apart.Measure the distance between each floor joist. While the standard distance is 16 inches, the gaps may be smaller.Add these measurements together to determine the amount of lumber you need for the blocking.ou use 16 because the floor joists will be placed no more than 16 inches apart. Measure the distance between each floor joist. While the standard distance is 16 inches, the gaps may be smaller. Add these measurements together to determine the amount of lumber you need for the blocking.