How to show formulas in Excel. Usually, when you enter a formula in a cell and press the Enter key, Excel immediately displays the calculated result. To show all formulas in the cells containing them, use one of the following methods.
How Much Should You Take In? The minimum amount of protein that you should take in for building muscle is 1 gram of protein per pound of body weight (for instance, if you weigh 200 pounds than the minimum amount of protein you should take in is 200 grams of protein for muscle growth).
Why do the majority of people who go to the gym to build muscle know so little of amino acids and protein, and their importance in achieving our goal of muscle building? Amino acids; everyone has heard of them, protein powders list them.