ppmâper 1 per = 10000 ppm. ppmâppb 1 ppm = 1000 ppb. ppmâppt 1 ppm = 1000000 ppt. ppmâppq 1 ppm = 1000000000 ppq. ppmâg/kg 1 g/kg = 1000 ppm. ppmâug/g 1 ppm = 1 ug/g. ppmâng/ug 1 ng/ug = 1000 ppm. ppmâng/g 1 ppm = 1000 ng/g.
This means that the food contains 20% or more of your RDI for these nutrients. Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt is a good source of Vitamin B6, Vitamin B12, Vitamin D, Vitamin D (D2 + D3), Thiamin, Riboflavin, Niacin, Folate and Selenium.This means that the food contains 10% or more of your RDI for these nutrients.he chart below shows how much of the recommended daily intake (RDI) of each vitamin that 32g (1.13 oz) of Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt contains.
Food. Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [ 5, 13-15 ].Some nutritional yeast products also contain vitamin B12.any ready-to-eat breakfast cereals are fortified with vitamin B12. 1  Includes lean meats, poultry, fish, beans, eggs, and nuts. 2  Fish and red meat are excellent sources of vitamin B12. 3  Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars. 4  Stays within your daily calorie needs.