So when the morningâs work was done, Laura took Mary walking over the prairie. Spring flowers were blossoming and cloud-shadows were trailing over the grassy slopes.. - from Laura Ingalls Wilderâs Little Town on the Prairie.
11. Honey corn flakes have the nutritional value of both honey and corn flakes. As explained above, corn flakes are rich in calcium, protein, and mineral. Honey is also a source for niacin, riboflavin, thiamin, vitamin B6, vitamin B12.
the calories in your bowl of kellogg s cereal topped with 2 percent milk depend on the flavor of cereal and the size of the serving if you grew up eating kellogg s corn flakes for breakfast you might still reach for this cereal s familiar taste each morning one cup of corn flakes has 100 calories a 1 1 4 cup serving of rice krispies has 130 calories while a 1 cup serving of special k has 120 calories