Getting dizziness, light headed, bloating, belching, muscle weakness. Diagnosed with chronic gastritis. My symptoms are dizziness, light headed , bloating , belching , muscle weakness. Im diagnosed with chronic gastritis as well.
Let egg white set for a minute or two and use a silicone spatula to gently lift egg from the bottom of the pan to prevent sticking. Cook until white is firm and yolk is runny, about 6 minutes. Lift poached egg from water using a slotted spoon and transfer gently to bowl of ice water to stop the cooking process. Reheat eggs for 1 1/2 to 2 minutes in very gently simmering water and remove with a slotted spoon.
Compared to a simmer, hereâs what a rolling boil looks like. 3) Let the eggs stand in the hot water for 14-17 minutes. How long you let the eggs stay in the water depends on how big the eggs are and how hard you want them cooked. To cook small eggs to medium, let them stand for 14 minutes. To cook extra-large eggs to medium, let them stand for 17 minutes.