Jury decides gang member should be executed for killing 4 people. Charles Ray Smith, 44, shows no emotion as the verdict is read. He was convicted of taking part in two deadly shootings in 2006, including one that became known as the '49th Street Massacre.'.
Pregnant women can eat shellfish as long as it is cooked. They should not eat the organs or guts of fish or shellfish. Pregnant women may eat up to 12 ounces a week of crawfish, squid, oysters, clams, shrimp, or scallops.
To help you sort out which fish are safe to eat, I've developed a seafood safety wallet card and an app called Fish4Health. It includes state-specific fish consumption advice. Finally, most experts believe it's best to avoid raw fish and shellfish during pregnancy, since they may contain bacteria that can make you sick.