Comments. 1  interesting, cause i always thought receding gum â> bone loss. turns out itâs bone loss â> receding gum. but i never had deep pockets (typically < 4 mm, there was a bad pot that was 9 mm but only once; i have been just told i may need gum graft again (2nd time)
Eating with ulcerative colitis should be based on a well-balanced diet that's high in protein, complex carbohydrates, whole grains, and good fats. Such a diet will provide you with energy and keep you well.
Include many probiotic and fermented foods in the diet to help to reduce the Helico-bacter pylori infection which can contribute to gastritis. These foods are yoghurt, probiotic powders, sauerkraut, kefir, miso, tempeh, kombucha, kvass, sourdough and kimchi