Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) â especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.With.or example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
In geography, temperate latitudes of the Earth lie between the subtropics and the polar circles. Average yearly temperatures in these regions are not extreme, not burning hot nor freezing cold. Temperate means moderate. Unlike in the tropics, temperatures can vary greatly here, between summer and winter. So, most places with a temperate climate have four seasons: summer, autumn, winter and spring.
(temperate) Color the northern temperate zone using a green crayon and label it Temperate. (Teacher does the same on the transparency.) There will be a section of the map (the southern temperate zone) not colored. Ask the students to suggest the name of this climate zone. Draw their attention to the pattern of two polar climate zones, and two sets of other zones. They may conclude that the southern zone next to the Antarctic is also temperate. Have them label this zone Temperate and color it green. Social Studies Coalition of Delaware Deinert, Eli, Miller â Climate Zones 3