Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the bad cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat.
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When customers want to contact the customer service team, you can do so by phone, email, traditional mail, on the corporate blog or visiting the social media sites. The customer service department is available Monday through Friday 8:30am to 5pm EST. Customer service: 1-800-859-5339.