The implementation of CPD for social service professionals is guided by the Policy on Continuing Professional Development (CPD) of persons registered with the South African Council for Social Service Professions (SACSSP, 2009).
Searing tuna steaks in a hot skillet caramelizes the surfaces of the fish and locks in the moisture. Start with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet.3  Heat the skillet over medium-high heat until hot. 4  Add the tuna steaks.tart with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet. 3  Heat the skillet over medium-high heat until hot.
1 Heat your grill to a surface temperature of 400 degrees. 2  Rub oil on tuna steaks and season with salt and pepper. 3  If you enjoy your tuna steak rare to medium rare grill your tuna approximately 3 minutes per inch of thickness.