The Hanafi (Arabic: Ø­ÙÙÙââ á¸¤anafÄ«) school is one of the four religious Sunni Islamic schools of jurisprudence (fiqh). It is named after the scholar AbÅ« á¸¤anÄ«fa an-Nuâman ibn ThÄbit (d. 767), a tabiâi whose legal views were preserved primarily by his two most important disciples, Abu Yusuf and Muhammad al-Shaybani.
This medium-sized cylinder-shaped squash can be yellow, cream or tan in color. Spaghetti squash weigh 4-8 pounds. The flesh comes in spaghetti-shaped strands and a sweet, mild flavor. A four pound squash will yield about 5 cups. Season: September-December. How to select: Make sure the squash is hard and is heavy for its size. Avoid buying squash with soft spots.
Calories per serving of Spaghetti Squash w/Tomato Sauce 90 calories of Extra Virgin Olive Oil, (0.75 tbsp) 42 calories of Spaghetti Squash, (1 cup) 9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can) 7 calories of Portabella Mushrooms, (25 grams) 4 calories of Garlic, (1 cloves) 1 calories of Bay Leaf, (0.25 tbsp, crumbled) 1 calories of Oregano, ground, (0.25 tsp) 1 calories of Basil, (0.25 tsp) 0 calories of Parsley, dried, (0.25 tsp) 0 calories of Pepper, black, (0.03 tsp)