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Palm oil is obtained from the fruit of the oil palm tree. Palm oil is used for preventing vitamin A deficiency, cancer, brain disease, aging; and treating malaria, high blood pressure, high cholesterol, and cyanide poisoning. Palm oil is used for weight loss and increasing the bodyâs metabolism.
Rich in Nutrients. Lemon juice has several nutrients. One of these nutrients is vitamin C, a common vitamin found in most fruits. Adding more vitamin C into your diet has been proved to have heart benefits. A study published in Science Daily discovered that a daily dose of vitamin C can significantly reduce an individualâs high blood pressure.