Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Ramp up the cardio. Do aerobic exercises which get your heart pumping, burn calories quickly and facilitate fat loss all over the body, including your belly. You can't spot-burn belly fat, but it's usually the first to burn off when you exercise, regardless of body shape or size. 1  Time your miles. Walk at the same time each day and if you can run a mile a day. 2  Many women start gaining more weight in their belly as they age, especially after menopause. 3  The body fat distribution changes â less fat goes to your arms, legs and hips, and more goes to your midsection.