1 If you are on the ZIP code field, only numerical values can be entered. If you try to enter a letter in the ZIP code field, it will not be entered as a value. ZIP code should be entered as a 5-digit number.  Phone numbers must be entered with three-digit area code, three digit prefix, and 4-digit number.
A daily limit of 60 to 130 grams of carbohydrates is typical with a low-carb diet. These amounts of carbohydrates provide 240 to 520 calories. Some low-carb diets greatly restrict carbs during the initial phase of the diet and then gradually increase the number of allowed carbs.
Hereâs the way we define different levels of low carb at Diet Doctor: 1  Ketogenic low carb <20 gram carbs per day. This is a ketogenic diet (if protein intake is moderate). 2  Moderate low carb 20-50 grams per day. This level is defined as between 4-10 E% carbs in our recipes. 3  Liberal low carb 50-100 grams per day.