a 6 ounce can of albacore tuna packed in water has 70 calories. Divide by 2.5 servings per can to get your value.
Weekly Benefit Rate. The amount of unemployment benefits you may receive each week is your Weekly Benefit Rate (WBR). The amount will be 60% of the average weekly earnings during your base year period. The maximum amount may change each year.
Once your claim is established, it is good for one year, which is called your benefit year. Your maximum benefit amount. Your maximum benefit amount is the maximum number of weeks you are eligible to receive benefits multiplied by your weekly benefit amount. The maximum benefit amount is available to you for the duration of your benefit year. Once your benefit year expires, any unpaid benefits will no longer be available to you.