3. Long-duration cardio to burn fat without bulking up. This will avoid targeting the type of muscle fiber that makes muscle get big and bulky. Instead, long-duration cardio (e.g. long-distance running) will target a smaller muscle fiber that has very limited capacity for growth.
Definitions for GABAergic. Here are all the possible meanings and translations of the word GABAergic. Wiktionary(0.00 / 0 votes)Rate this definition: GABAergic(Adjective) Describing any cell, especially any neuron, that outputs GABA.
Neurotransmitters: Exciting and Inhibiting. Gamma-Amino-Butyric-Acid, or GABA, is the chief inhibitory neurotransmitter in the human brain. Along with serotonin, dopamine, glutamate, glycine, histamine, and norepinephrine, among dozens of other neurotransmitters, GABA regulates brain function. L-theanine also increases GABA activity. This amino acid is found in high doses in green tea. -Foods rich in B-complex vitamins, particularly inositol, also prompt GABA production. In fact, B-vitamins are necessary for the functioning of nearly all brain processes and chemicals.