Prostate Cancer Drugs. Treatments can be given to cure cancer or to control or relieve symptoms. You may receive a single treatment or a combination of treatments based on your individual preferences / values and depending on the grade and stage of your cancer (i.e. how far the cancer has spread and how fast it can grow).
For those looking to lose 10 pounds, swimming is a unique and effective alternative to other types of cardio workouts like running or biking. Swimming is one of the best forms of cardiovascular exercise because it works the entire body, but also provides a low-impact form of exercise.ccording to the American Heart Association, 30 to 60 minutes of swimming 4 to 6 days a week can help individuals both lose weight and reduce health risks such as stoke, diabetes and heart disease. Unlike running, biking, and many other forms of cardio, swimming provides a full body workout.
You are here. 8 Reasons to Start Swimming. Yes, the treadmill is fun and so are those dumbbells, but it can be easy to get stuck in a workout rut. If you're looking for a total-body routine that burns a ton of calories (and doesn't involve having to brave the frigid cold in any way), give swimming a try. From toning your core to speeding up your metabolism, here are eight reasons why it'll be your new go-to form of exerciseâall year long. 1. It's a total-body workout. Swimming tackles everything from sculpting your back to toning your armsâall without having to pick up a weight.