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Carbs in a cup of cooked pasta There are: 40 carbs in one cup of cooked pasta; 43 carbs in one cup of cooked macaroni; 43 carbs in one cup of cooked spaghetti; 37 carbs in one cup of cooked whole wheat spaghetti
A: An 8 ounce portion of dry spaghetti yields approximately 3 1/2 cups when cooked, while 8 ounces of macaroni yields around 4 cups cooked. The amount of cooked pasta yielded by dry uncooked pasta will vary depending on the type and size of pasta.