Make sure you get the right kind of strings for your ukulele. Know what type of ukulele you have: soprano, concert, tenor, or baritone and buy strings that are specifically made for that type of ukulele. Check with your local music store if you are unsure about what kind of strings you need.
To avoid peanut butters that have trans fats, look for the terms hydrogenated vegetable oil or partially hydrogenated vegetable oil on the label. Also check the nutrition facts.A peanut butter that is free of trans fats should clearly state 0 grams trans fats on that label. Some peanut butters and peanut butter spreads are labeled natural, but you still need to read their list of ingredients carefully. These will sometimes have added palm or cottonseed oil.o avoid peanut butters that have trans fats, look for the terms hydrogenated vegetable oil or partially hydrogenated vegetable oil on the label. Also check the nutrition facts.
Besides boasting a healthy dose of protein, peanut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease and is less likely to be stored as body fat. 2. Two tablespoons of creamy peanut butter contain 188 calories, 8 grams of protein, 6 grams of carbs and16 grams of fat. 3. The classic PB&J is off-limits except during mass-gain periods (or cheat days) because combining fat and carbs isnât ideal. Itâs best to eat peanut butter with low-carb foods.