In any body locale where strength of interconnection is a requirement, dense connective tissues are found. Forces transmitted across tissues determine how the protein fibers are placed within each tissue type. For example, tendons and ligaments are cords of the body that must resist linear forces along their lengths.
The cervical spine in your neck is made up of seven bones called vertebrae, which are separated by discs filled with a cushioning gel-like substance. Your cervical discs both stabilize your neck and allow it to turn smoothly from side to side and bend forward to back.
Lumbar: The 5 vertebrae in the lower back form the lumbar region of the spine. Lumbar vertebrae are even larger and stronger than thoracic vertebrae, but are more flexible due to the lack of ribs in the lumbar region.