Milk depletes the calcium from your bones. The milk myth has spread around the world based on the flawed belief that this protein and calcium-rich drink is essential to support good overall health and bone health in particular at any age. agree cows milk is bad for you-the studies over many years have shown that, but I drink raw goats milk, as I think it is just cows milk that is the problem, especially pasteurized. I do not agree soy or almond milk are beneficial because they are highly processed and have additives.
Committed to serving the South Asian community and survivors of domestic violence since 1991. SAHARA meaning âsupportâ in Hindi provides information and support services to the South Asian community in Southern California. Read More >>.
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