Cutting calories and carbs may not be the only reason for the weight loss. Some studies show that you may shed some weight because the extra protein and fat keeps you feeling full longer, which helps you eat less.
No, you need fiber in your diet and natural foods. Ensure is just a food supplement not a food replacement. Try using a fiber supplement like Metamucil until your system adjusts.I suspect your diet has been inconsistent and your body is trying to adjust. Make sure to get enough carbs (protects you from getting sick so much)- get complex carbs, not the simple kind.an u live off of ensure alone? i have sooo bad stomach problems i just dont wanna eat anymore, is there anything i can do so that i can stay healthy but rarely have to eat anything.
However, if a person is very sick, or in a vegetative state from a stroke or severe brain injury, that person can only survive approximately 10-14 days without food. How long can you live without water? The usual survival time without water is 3 days, but there have been occasional occurrences of people surviving 8-10 days without water. How long can you live without breathing? Usually a person can only survive 3 minutes without breathing, although there are women divers In Japan and other countries who dive for abalone or pearls who are able to survive for 5 minutes at a time, even diving to a depth of 100 feet, on a single breath, though this requires years of training.