6. Stay on schedule. Try going to sleep at the same time every night, as well as waking up at the same time every morning. This trains your body to want to go to bed when it's time for you to go to bed, helping you get to sleep easier.
Prostaglandins provide a protective barrier that prevent the stomach from digesting itself. If there is a break in the protective barrier, mucosal injury occurs. Injury worsen by histamine release and vagal nerve stimulation. Hydrochloric acid diffuse back into the mucosa and injure small vessels. This causes edema, hemorrhage, and erosion of the stomach's lining.
Drugs to Avoid with H2 Blockers. Over-the-counter H2 blockers such as Axid AR, Pepcid AC, Tagamet HB, and Zantac 75, are available in half the strength of prescription H2 blockers.They are used to prevent and relieve symptoms of heartburn and sour stomach.rugs to Avoid with H2 Blockers. Over-the-counter H2 blockers such as Axid AR, Pepcid AC, Tagamet HB, and Zantac 75, are available in half the strength of prescription H2 blockers.