Info and advice about getting through a breakup or divorce in style. I hope you're paying close attention because I'm about to share with you one of the cornerstones of breakup recovery. If you follow one piece of advice that you find here on my site, choose this one: do not have ANY contact with your ex for 60 days.
Protein and the human body. The average human body is made up of 60% water, 17% fat and only 5% carbohydrate. Protein comprises a similar proportion of the body as fat at 17% and forms essential components of all body tissues structure such as cell membranes and genetic material and plays a major role in metabolic systems in the form of blood hormones, antibodies and enzymes.
To function, the human body must have nutrients. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins, and water. Proteins are made of amino acids, small units necessary for growth and tissue repair. Protein is the body's most plentiful substance except for water and, possibly, fat.