Tingling toe: Introduction. The skin sensation of partial numbness or pins and needles or a type of burning, tingling or creeping sensation of the skin, is known as a paresthesia.
Hereâs what she had to say: 1  Vitamin C is one of the biggest immune system boosters of all. 2  Vitamin B6 is vital to supporting biochemical reactions in the immune system. 3  Vitamin E is a powerful antioxidant that helps the body fight off infection.
4. Vitamin E. This antioxidant vitamin, another immune system booster, won't do much, if anything, to shorten a cold, but it could keep you from getting one. In one year-long, high-quality study from Tufts University, 451 adults age 65 and older were given either 200 IU of vitamin E each day or a placebo.