The real answer for starting CrossFit is to just get started. Give CrossFit a try at a local CrossFit Affiliate or follow WOD at Home for a daily updated program with equipment substitutions only requiring a barbell, pull-up bar, and a kettlebell.
Select a testing facility. The USPTA World Headquarters in Houston is home to all the daily administration of the Association. The World Headquarters contains a state of-the-art training facility for USPTA members to take advantage of educational opportunities such as USPTA Competitive Player Development conferences.
AmerisourceBergen to Build Three Distribution Centers. Global healthcare solutions provider AmerisourceBergen will build three new distribution centers located in Olive Branch, MS; Shakopee, MN; and Newburgh, NY. The facilities, expected to break ground this summer, will each take between 18 and 24 months to complete.