FOR MANY INDIVIDUALS, five kilometers (5,000 meters, or 3.1 miles) is the first competitive distance they try. It's their first race T-shirt, their introduction to the world of road racing. But experienced runners like 5-K's too. Five-K races are fun to run and easy to race. Unlike marathons, you don't need to spend 18 weeks training specifically for them, and recovery time is measured in days, not weeks. For that reason, the 5-K is the most popular racing distance in the United States.
Biography. Rebekah Gregory is a simple small town woman and mother whose life was forever changed due to the events of the Boston marathon bombings on April 15, 2013.
Amber Tamblyn. Amber Rose Tamblyn (born May 14, 1983) is an American actress, author, poet, and film director. She first came to national attention in her role on the soap opera General Hospital as Emily Quartermaine, followed by a starring role on the prime-time series Joan of Arcadia, portraying the title character.