a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Show full nutrition information. Calories In oatmeal pancake Calories: 158, Fat: 2g, Carbs: 20g, Protein: 16g, Fiber: 3g. Calories In Oatmeal Pancake Calories: 416, Fat: 17g, Carbs: 47g, Protein: 18g, Fiber: 6g. Calories In Protein Packed Oatmeal Pancake Calories: 235, Fat: 4g, Carbs: 28g, Protein: 30g, Fiber: 4g.