Serigraphy is a term describing the silkscreen process when used for fine art rather than commercial purposes. Unlike many of the serigraphs on the market today, these original prints are produced and hand-printed by the artists themselves, in their studio on d'Arches Silkscreen 88, a 100% rag, neutral pH paper. Serigraphs are produced in an edition, limited in number as indicated in pencil below the image.
Evening Exercise. For some of us the evening is the ideal time to exercise. According to some research studies on lung function, body rhythms, temperature and hormone levels, the best time to exercise is around 6 pm. Here are some pros and cons of working out in the evening.
The key to physical exercise is understanding your physical condition and finding exercises that are appropriate for your current state of health. If new to exercising, start out at a slow pace for only five minutes daily to get your body accustomed to moving.ime Consuming. If you have a busy schedule and are constantly cramped for time, you might consider the time it takes to get an effective workout a disadvantage of exercise. In order to achieve the highest level of health benefits, you must treat exercise as a scheduled daily event.