A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
Define couch potato. couch potato synonyms, couch potato pronunciation, couch potato translation, English dictionary definition of couch potato. n. Slang A person who spends much time sitting or lying down, usually watching television. n slang a lazy person whose recreation consists chiefly of...