a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Nutrition Info Per Serving (38 grams): 140 calories; 2.5 grams fat; 0 grams sugar; 4 grams fiber. Options: Any of the following can be mixed in: brown sugar (50 calories, 12 grams sugar), dried fruit (100 calories, 22 grams sugar), mixed nuts (100 calories, 1 gram sugar) Our Take: We were surprised to learn that oatmeal is available throughout the day at Starbucks.