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Geography. The rib-eye steak comes from the rib area of a cow, located just behind the shoulder or chuck section. The area behind the ribs is known as the short loin, which is where T-bone and porterhouse steaks come from.
Because ribeye steaks come from the same place as a standing rib roast, both cuts contain the same nutrition in a 3-ounce serving -- 166 calories, with 2 grams of saturated fat and 3 grams of monounsaturated fat, 25 grams of protein,1.6 milligrams of iron and 4.7 milligrams of zinc.