A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
Newsletter sign up. Creamer Potatoes are very, very young, small and tender potatoes, younger even than the potatoes sold as new potatoes.. Creamer refers to a typical cooking method for them. The potatoes will be round or slightly oval, and can be any variety of potato. These days (2006), a Creamer Potato tends to be a Yukon gold or some red-skinned potato, but some purple skinned creamers are also sold here and there.