During photosynthesis, light energy is used to produce ATP molecules which are then used to construct sugar molecules from carbon dioxide and hydrogen obtained from water. Chloroplasts have two outer membranes and several stacks of small disc-shaped membranes called thylakoids (also spelled thylacoids) inside.
Scheduling a week off will give your body time to do this and will also help you return to your workout stronger and ready to challenge your body once again. Many endurance athletes end their season with a week off and many weightlifters will take a week off from their program every four to eight weeks.
Q20. A20. Everyone is different when it comes to the recovery period and some people do recover quicker than others. You will be advised to rest for the first week after surgery and to allow ten to fourteen days before resuming your normal activities.ut if you have a job which is manual or involves some heavy lifting then you will be away from work for about a month. Make sure you arrange this time off with your employer, well in advance of your surgery.