B vitamins play a key role in converting the foods you eat into energy, but unhealthy diet choices, too much stress and certain drugs can rob you of their vital benefits. Although they are available in wide array of animal-and plant-based foods, B vitamins are water soluble and cannot be stored in body tissue.As a consequence, you must renew your supply each day and avoid the forces that can rapidly deplete them from your body.lcohol. Alcohol, like refined sugars, presents your body with large amounts of carbohydrates but no built-in B vitamins to help metabolize them. Consuming large quantities of alcohol quickly depletes your bodyâs stores of B vitamins.
Protists are eukaryotic âthey have a nucleus, but they donât fit into any of the other eukaryotic filing cabinets known as animals, plants, and fungi. If a creature with a nucleus isnât any of those, itâs a protist. For this reason, Kingdom Protista is occasionally called the âjunk drawer kingdom.â.
Slime molds and algae are protists. Sometimes they are called the odds and ends kingdom because its members are so different from one another. Protists include all microscopic organisms that are not bacteria, not animals, not plants and not fungi.Most protists are unicellular. You may be wondering why those protists are not classified in the Archaebacteria or Eubacteria kingdoms. It is because, unlike bacteria, protists are complex cells.lants are all multicellular and consist of complex cells. In addition plants are autotrophs, organisms that make their own food. With over 250,000 species, the plant kingdom is the second largest kingdom. Plant species range from the tiny green mosses to giant trees.