Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
I have no idea about colour but your ear peice should be moulded to your ears so will only fit in one.. behind the ear bit.. make sure your micrpphone and buttons work ok.. Red is right, and blue is left. Source(s): I'm an Audiologist. i don't think its an ideal situation to find yourself in. you don't know what color goes where and even if you find out you still don't know if your hearing aid is marked correctly.