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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
For those with a history of heart disease, I usually advise higher doses be taken (about 800 IU per day). Vitamin E comes in two forms; d-alpha-tocopherol (natural) and dl-alpha-tocopherol (synthetic). The natural form of vitamin E appears to work better in the body and is therefore preferred.