White, an inherently positive color, is associated with purity, virginity, innocence, light, goodness, heaven, safety, brilliance, illumination, understanding, cleanliness, faith, beginnings, sterility, spirituality, possibility, humility, sincerity, protection, softness, and perfection.
A calf strain can be the result of a variety of conditions, from mild stretching and pain to a partial tear or a torn muscle, notes Running Times magazine. In fact, a calf strain can and should take you out of the running game for a few days at least.
Recognizing a Torn Calf Muscle. 1  1. Understand what can get injured in your calf. 2  2. Know what can cause a tear. 3  3. Recognize the symptoms of a torn muscle.  4. Rest your 1  legs. 5. Contact your physician.  6. Ask your doctor about tests to examine your 1  injury. 7. Follow your doctorâs instructions.