Any remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.ny remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.
How to Use Sweet Almond Oil for Your Hair and Skin. The almond is a drupe (not a 'nut' by definition) which calls the Middle East and South Asia home. During ancient times, this beauty miracle started making its way along the Mediterranean through Africa, Europe, and eventually the United States.
Almond oil has high levels of vitamin E and therefore it has numerous antioxidant and skin replenishing properties. When you apply almond oil regularly on your skin, you protect the skin from UV radiation damage and oxidative stress therefore keeping it soft and supple.