] jher000|Points 7830|User: that didnt give what i was looking forWeegy: please ask again and we will try and answer correctly. smp0784|Points 3942|User: How many Federal Reserve Districts are there? Weegy: There are 12 Federal Reserve Districts.
Ingredient specific calorie information from our recipes: 1  Calories In Grilled Tomatoes with Panko Bread Crumbs and Cheese. 2  84 calories, 1g fat, 17g carbs, 3g protein, 2g fiber. 3  Calories In Baked Talipia w/ Panko Bread Crumbs & Pecans.
Low Carb Options at Subway. If you follow a low carbohydrate diet for health or weight loss, you'll have plenty of choices at Subway. But a subway sandwich will not be one of them. The bread used to make Subway is high in carbohydrate. The highest carb bread is 9-Grain Honey Oat Bread with 43 grams of carbohydrate. The lowest carb bread is Rye Bread with 34 grams of carbohydrate and 4 grams of fiber (30 grams of net carb). If you want to stay low carb at Subway, order a salad. The lowest carbohydrate Subway salads include: 1  Tuna Salad: 11g carbohydrate. 2  Veggie Delite Salad: 11g carbohydrate. 3  Sriracha Chicken Melt Salad: 11g carbohydrate. 4  Oven Roasted Chicken Salad:11g carbohydrate. 5  Carved Turkey Salad: 12g carbohydrate.