White, an inherently positive color, is associated with purity, virginity, innocence, light, goodness, heaven, safety, brilliance, illumination, understanding, cleanliness, faith, beginnings, sterility, spirituality, possibility, humility, sincerity, protection, softness, and perfection.
A calf strain can be the result of a variety of conditions, from mild stretching and pain to a partial tear or a torn muscle, notes Running Times magazine. In fact, a calf strain can and should take you out of the running game for a few days at least.
Lunge jumps rely more on thigh and hip strength than they do calf strength; however, these relatively small but powerful muscles still have a part to play. Your larger calf muscle, the gastrocnemius, crosses the back of your knee and ankle joint and is involved in extending your ankle as well as flexing your knee.