Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
Murrieta is bordered by Temecula to the south and the newly incorporated cities of Menifee and Wildomar to the north. Murrieta is distinct from Rancho Murieta, an unincorporated community in Northern California, near Sacramento. It was founded by Esequial Murrieta, unrelated to Southern California bandit Joaquin Murrieta.