Nutrition Info. One cup of cooked lentils has about 230 calories, 17.9g of protein, 39.9g of carbohydrates, 15.6g of fiber, 3.6g of sugar, and 0.8g of fat. Lentils are rich in folate, niacin, and vitamin E. They are also a good source of minerals such as calcium, magnesium, phosphorus, and potassium.ook the lentils until they are tender. Green and brown lentils take approximately 45 minutes to cook while red lentils take only 25. Fun fact: Unlike most other beans or legumes, dried lentils do not require soaking before cooking.
The construction gross area includes the area defined as exterior gross area as well as other areas that have a structural floor, or are covered by a roof or canopy, that are typically unenclosed but within the building perimeter.
Gross Rent Multiplier. James Kobzeff. Mar 27, 2014. Gross rent multiplier (or GRM) is a measurement of property value based upon each $1 of its annual rental income before operating expenses; namely, the ratio between a real estate investment property's market value and its gross scheduled income.