Digging the Trench. You'll have to dig up part of your basement floor so that you can install the drain. Mark a line on the floor one foot away from the walls where the drain is being installed with a chalk line or spray paint. Remove the concrete between the line and the wall.aying Out the French Drain. The easiest method when laying out the location for the drain is to install it along the walls that meet in the corner where the sump pit is located. This provides an ideal location for the drain to direct the water, as a sump pump can pump the water out of the pit as it fills.
Health Benefits of Granola. Digestion: As a digestive aid, granola is almost unmatched. It is commonly consumed by people who want a boost in their fiber content, because granola contains both soluble and insoluble fiber.Dietary fiber is a beneficial part of anyoneâs eating habits because it regulates digestion of food.he long list of health benefits commonly attributed to granola is mainly due to its content of vitamins, minerals, and other essential nutrients, including, but not limited to, dietary fibers, sodium, potassium, zinc, phosphorus, magnesium, calcium, vitamin-E, vitamin-C, niacin, vitamin E, iron, and thiamin.
Calories and Fat. A 1-cup serving of a typical homemade granola contains almost 600 calories and almost 30 grams of fat, of which 5 grams are saturated. The same amount of a store-bought granola is better with about 420 calories and 11 grams of fat, of which less than 1 gram is saturated. In terms of calories, granola probably isn't the best choice for your diet, especially if you're actually on a diet to lose excess weight.