Any remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.ny remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.
SWEET ALMOND Overview Information. Sweet almond is a plant. It produces kernels (nuts) that are a familiar food. Sweet almond oil, prepared by pressing the kernels, is used to make medicine. Sweet almond is used as a mild laxative, and as a remedy for cancer of the bladder, breast, mouth, spleen, and uterus. Some people apply sweet almond directly to the skin to soften chapped skin, to soothe mucous membranes, and to kill germs.
1. Regulates Cholesterol. One of the most widely known benefits of almond oil is its ability to regulate cholesterol. Regular consumption of almond oil raises HDL cholesterol (known as âgoodâ cholesterol), lowers LDL (âbadâ cholesterol) and generally lowers overall cholesterol levels naturally.