The prostate is a small gland located just below the bladder. The gland is only found in men. It is shaped like a doughnut and surrounds the urethra, the tube through which urine flows. The prostate reaches its adult size by the age of 20 and weighs a little less than one ounce.
Zonal marking Zonal marking is a defensive strategy where defenders cover an area of the pitch rather than marking a specific opponent. If an opponent moves into the area a defender is covering, the defender marks the opponent.
1 The goalkeeper can touch the ball with his hands and arms in his team's penalty area. 2  Once the goalkeeper legally controls (gains possession of) the ball with his hands, the goalkeeper has four (4) steps in which to put the ball back into play (i.e., relinquish possession). The goalkeeper can touch the ball with his hands and arms in his team's penalty area. 2  Once the goalkeeper legally controls (gains possession of) the ball with his hands, the goalkeeper has four (4) steps in which to put the ball back into play (i.e., relinquish possession).