Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
The average temperature in Fresno, California in April is very mild at 16.2 Â°C (61.16 Â°F). Afternoons can be fairly hot with average high temperatures reaching 23.9 Â°C (75 Â°F). Overnight temperatures are generally a little cool with an average low of 8.5 Â°C (47.3 Â°F).