Serigraphy is a term describing the silkscreen process when used for fine art rather than commercial purposes. Unlike many of the serigraphs on the market today, these original prints are produced and hand-printed by the artists themselves, in their studio on d'Arches Silkscreen 88, a 100% rag, neutral pH paper. Serigraphs are produced in an edition, limited in number as indicated in pencil below the image.
Evening Exercise. For some of us the evening is the ideal time to exercise. According to some research studies on lung function, body rhythms, temperature and hormone levels, the best time to exercise is around 6 pm. Here are some pros and cons of working out in the evening.
Recent Comments. 1  on If Iâd Only Known Iâd Live This Long. 2  on Give your metabolism a new year boost. 3  on Reduce your interest in food by exercising. 4  on Seven reasons for exercise before breakfast. 20 Jul  With the days starting to get longer (in the southern hemisphere anyway), I thought it would be a good time to revisit the issue of the best time of the day to exercise. I also get questions about whether you should eat breakfast before exercising so Iâll give some information on that as well.