Huge, transparent, gem-quality crystals are found there. Topaz has also come from the Ural Mountains of Russia, Mexico and the U.S. (Texas, Colorado and Utah). Topaz is often confused with the less valuable citrine. Topaz is a very hard gemstone but it can be split with a single blow, a trait it shares with diamond. Any Topaz labeled with a prefix name (such as Gold Topaz, Madeira Topaz, False Topaz, Brazilian Topaz, Bahia Topaz, and Citrine Topaz) is heat-treated Citrine.
Dietary collagen is available from the following sources: 1  Piscine (fish). 2  PROS: Collagen peptides from fish are considered to be superior in raising overall body collagen (Type 1) and improving skin, hair, nail, and bone quality. 3  CONS: Fish collagen peptides generally cost more than other sources of collagen.
Chicken collagen: The type of collagen most abundant in chicken collagen is type 2, which is best for building cartilage. This makes it beneficial for joint health, especially since this source also provides chondroitin sulfate and glucosamine sulfate â both of which have anti-aging effects.