A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
Couch Potato â English Idiom Meaning. Posted on 10 October, 2013; by woodward; in Idioms, Learn English; Meaning of Couch Potato. A couch potato is a person who spends a lot of time watching television with little or no physical activity. They can do this either sitting or lying down on a couch (or sofa) or even sitting in an armchair. The idea is that they donât move very much and a couch potato can sometimes be considered lazy or inactive.