Serigraphy is a term describing the silkscreen process when used for fine art rather than commercial purposes. Unlike many of the serigraphs on the market today, these original prints are produced and hand-printed by the artists themselves, in their studio on d'Arches Silkscreen 88, a 100% rag, neutral pH paper. Serigraphs are produced in an edition, limited in number as indicated in pencil below the image.
Evening Exercise. For some of us the evening is the ideal time to exercise. According to some research studies on lung function, body rhythms, temperature and hormone levels, the best time to exercise is around 6 pm. Here are some pros and cons of working out in the evening.
How and When to Nap. There are a lot of conflicting opinions on when is the best time for napping, or for how long you should nap, but it will depend more on what fits with your schedule than anything. The two main schools of thought are quick power naps, or a longer siesta nap.