A stye is a pimple or abscess that forms in either the upper or lower eyelid. It is an inflammation caused by blockage of an oil duct and bacteria that normally live on the surface of the eyelid without any problems. Some germs can get trapped along with dead skin cells along the edge of the eyelid.
The single most abundant protein in the human body is Collagen. It is the main component of connective tissue, making up about 25% to 35% of the whole-body protein content.
How much protein you need to consume after a workout varies with each individual, but usually 15 - 30 g of protein is recommended. Keep in mind that for most people, your body canât process more than 30 g of protein at one time. The most bioavailable protein supplement is whey protein.