The B vitamins are essential for the nervous system to function properly. It balances and prevents changes in the lactate levels in the body. Vitamin B1 and B6 are shown to have a calming effect and to help reduce anxiety.Niacinamide (vitamin B3) is needed in the production of neurotransmitters used by nerve cells to communicate with each other. The benefits of taking vitamin B for anxiety symptoms reduction are supported by clinical studies.owever, panic attack is a health condition that is a subtype of generalized anxiety disorder. If anxiety and stress levels can be controlled with a vitamin B complex supplement, then it is reasonable to believe that it might reduce the severity and frequency of panic attacks.
Two Types of Receptors. There are two types of acetylcholine receptors (AChR) that bind acetylcholine and transmit its signal: muscarinic AChRs and nicotinic AChRs, which are named after the agonists muscarine and nicotine, respectively.
Acetylcholine is an organic chemical that functions in the brain and body of many types of animals as a neurotransmitter âa chemical released by nerve cells to send signals to other cells. Its name derives from its chemical structure: it is an ester of acetic acid and choline.4) Acetylcholine binds to postsynaptic receptors. (5) This binding causes ion channels to open and allows sodium ions to flow into the muscle cell. (6) The flow of sodium ions across the membrane into the muscle cell generates an action potential which induces muscle contraction.