Eggs are high in iron and protein to give you sustainable energy throughout the day. Choline is a type of B-vitamin that is found in eggs that is required for brain function and energy production, she says. Wheat, kamut, spelt, oats or even brown rice. No matter which whole grain you go for, the complex carbohydrates, fibre, B-vitamins and iron will keep you energized until your next meal, Stinson-Burt says. Citrus fruits, like lemons and limes, are rich in Vitamin C which can boost our body's immune system.
Obama Names White House Counsel. WASHINGTON â President Obama announced Monday that he was naming W. Neil Eggleston, a veteran lawyer with extensive experience representing government officials in congressional and criminal investigations, as his next White House counsel.
The Obama Cabinet. U.S. Senate The Secretary of Interior is the head of the U.S. Department of the Interior, which focuses on our natural resources policy. Freshman Senator Ken Salazar (D-CO) is Obama's choice for secretary of Interior in the Obama administration. Salazar was elected to the Senate in 2004, the same year as Barack Obama. Prior to that, he served in the House. A farmer who hails from a long-line of farmers and ranchers, Salazar is also an attorney.