Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
If your doctor confirms that you need hearing aids, he or she may recommend a specific device, possibly through a specific vendor. The amount you pay depends on what type of insurance you have. You may want to do a thorough search for available options if youâre paying out-of-pocket for the hearing aids.cheduling your hearing exam. Under Part B (part of Original Medicare), you can expect to pay 100% of the cost for hearing aids if one is needed. If you have the financial resources and are willing to pay for it, call your doctor or hearing loss specialist to schedule a hearing exam.