Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
California Weather > Lomita Weather. Lomita, CA climate is mild during summer when temperatures tend to be in the 60's and cool during winter when temperatures tend to be in the 50's. The warmest month of the year is August with an average maximum temperature of 78.70 degrees Fahrenheit, while the coldest month of the year is December with an average minimum temperature of 46.00 degrees Fahrenheit.