Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Welcome to Signia! Weâre here to help you find the answers you need about hearing loss and hearing aids â for yourself or on behalf of someone you love. Weâre pleased to offer a comprehensive range of hearing aids to improve virtually any form of hearing loss you may have, as well as relieve tinnitus (ringing in the ears).