Any remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.ny remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.
How to Use Sweet Almond Oil for Your Hair and Skin. The almond is a drupe (not a 'nut' by definition) which calls the Middle East and South Asia home. During ancient times, this beauty miracle started making its way along the Mediterranean through Africa, Europe, and eventually the United States.
1. Regulates Cholesterol. One of the most widely known benefits of almond oil is its ability to regulate cholesterol. Regular consumption of almond oil raises HDL cholesterol (known as âgoodâ cholesterol), lowers LDL (âbadâ cholesterol) and generally lowers overall cholesterol levels naturally.