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Acidophilus and bifidus have a number of health benefits, including improving gastrointestinal health. Acidophilus and bifidus are strains of probiotics, live bacteria that are similar or the same as the helpful bacteria in your body.
Acidophilus is a microorganism (often called a ' probiotic ') from the Lactobacillus family of natural bacteria. Its full name is Lactobacillus acidophilus, or L. acidophilus for short.Acidophilus has been well-researched in areas such as digestive health and immunity.It is naturally found in the gut, and is probably the microorganism most commonly found in natural bacteria (or ' live cultures ') supplements on the market today.n short: Acidophilus is a microorganism (often called a ' probiotic ') from the Lactobacillus family of natural bacteria. Its full name is Lactobacillus acidophilus, or L. acidophilus for short. Acidophilus has been well-researched in areas such as digestive health and immunity.