Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Open Fit Hearing Aids. Open fit hearing aids do not completely fill your ear canal. Instead, an open fit device is usually a very small behind-the-ear hearing aid with a small tube or wire that connects to a speaker in the ear canal.ustom Fit Hearing Aids. Custom fit hearing aids are just that custom molded to fit inside your ear canal. They can be completely inside the ear canal, fit partly inside, fill the lower portion of the outer ear, or fill most of the bowl-shaped area of the outer ear.