One of the main causes for condensation on air conditioning ductwork is when the outside of ductwork is cooled down and makes contact with warmer, more humid outside air. This is common especially in attics and crawl spaces, which can very easily reach high temperatures during the summer.
Have a Heart. Playing basketball is excellent cardiovascular exercise, which means it can help strengthen the most important muscle in your body -- the heart. The sport also burns plenty of calories and helps you develop endurance, particularly if you play the standard game on a 94-foot court. If you weigh 155 pounds, for example, youâll burn 298 calories in 30 minutes of a basketball game.
Secondly, potential basketball players must be willing to practice. Practice is one of the key elements of learning how to play basketball. Professional players practice longer and harder than college or amateur athletes. In fact, practice is one of the key elements to improving your skills in any activity, particularly in sports. For basketball, you must develop muscle memory and strength for different movements and actions that you will require in actual game play. Dribbling, passing, and shooting are important skills to practice.