Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
Happy Easter! Today and tomorrow are predicted to be nice and fair in the Temecula Valley, with a few high clouds. Expect afternoon temperatures in the upper 70's to near 80 degrees. Tuesday looks a little cooler, with morning low clouds, as low pressure influences the region.