a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Multigrain Oatmeal (no toppings) Cal: 140, Fat: 3g, Sat Fat: 0g, Sodium: 45mg. Multigrain Oatmeal, with dried fruit, cinnamon brown sugar, and roasted mixed nuts. Cal: 290, Fat: 10g, Sat Fat: 1g, Sodium: 60mg.