Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Another method of reducing microphonics is wrapping the cord over your ears. Instead of letting the cord dangle straight down, turn your in-ear headphones up and wrap the cord over and behind your ears. This may not work well with all headphones, depending on how they're supposed to be inserted in your ears.nother method of reducing microphonics is wrapping the cord over your ears. Instead of letting the cord dangle straight down, turn your in-ear headphones up and wrap the cord over and behind your ears. This may not work well with all headphones, depending on how they're supposed to be inserted in your ears.