1 The stone(s) you want to drill a hole in. 2  Dremel, Foredom or similar rotary tool, preferably with a flex-shaft attachment (can be done without the flex-shaft, but will be much easier with). Diamond engraving burrs (or coring bits, but they make holes much larger than I wanted, and also I would have had to special order them). 2  Container deep enough for the stone being drilled, but not so deep you can't comfortably hold the stone in place.
When the body becomes dehydrated, you start to feel the effects of it both physically and mentally. By the time you feel thirsty, you may be well on your way to dehydration. If you don't replenish your water intake soon, you can start to feel very sick as more of your organs are affected by the lack of water.
Drink plenty of water. Constipation happens in part when your stools donât contain enough water to easily pass through your body. When you're a bit dehydrated, you can easily become constipated. Make sure you drink water with every meal and any time you're thirsty to stay well hydrated.