1 But in reality, these are considered good carbs. 2  It's just a matter of making sure that you are consuming an appropriate portion  a small-medium sized banana, and 1/2 to 1 cup of potatoes (depending on your size and meal composition) is a healthy choice. You may have heard that potatoes and bananas should be avoided. 2  But in reality, these are considered good carbs. 3  It's just a matter of making sure that you are consuming an appropriate portion  a small-medium sized banana, and 1/2 to 1 cup of potatoes (depending on your size and meal composition) is a healthy choice.
The 10 Best Bars in Bugis, Singapore. Situated in the East of the city center, Bugis is one of the busiest metropolitan areas in Singapore.The hustle and bustle started way back in the 1950s, when Bugis was internationally renowned for its nightlife for overseas sailors and military personnel.Singapore's government decided to redevelop the area in the 1980s, and promotes it as the largest street-shopping location in Singapore.he hustle and bustle started way back in the 1950s, when Bugis was internationally renowned for its nightlife for overseas sailors and military personnel. Singapore's government decided to redevelop the area in the 1980s, and promotes it as the largest street-shopping location in Singapore.
The family Nandidae has few members, but they are all beautiful in appearance. The badis, the South American leaf fish (Monocirrhus polyacanthus), and the Asian leaf fish (Nandus nandus) are examples.here are many fishes that can make great additions to your tank, even if they are more obscure in the aquarium trade. Nandidae, an interesting and highly unusual family, includes one such fish: Badis badis. Though it is sometimes called the chameleon or blue dwarf, it is often referred to simply as a badis.