Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
Lomita, CA - Weather forecast from Theweather.com. Weather conditions with updates on temperature, humidity, wind speed, snow, pressure, etc. for Lomita, California Today: Sunny intervals with light rain, with a maximum temperature of 64Â° and a minimum temperature of 37Â°. Moderate west wind with maximum gusts of 21 mph. Weather