One of the main causes for condensation on air conditioning ductwork is when the outside of ductwork is cooled down and makes contact with warmer, more humid outside air. This is common especially in attics and crawl spaces, which can very easily reach high temperatures during the summer.
Have a Heart. Playing basketball is excellent cardiovascular exercise, which means it can help strengthen the most important muscle in your body -- the heart. The sport also burns plenty of calories and helps you develop endurance, particularly if you play the standard game on a 94-foot court. If you weigh 155 pounds, for example, youâll burn 298 calories in 30 minutes of a basketball game.
Learning the Rules. 1  1. Get a ball and a hoop. All you need to play basketball is a ball of the appropriate size and a net that it fits through, set at a challenging-enough height. 2  2. Break into two teams. For a full-court game, basketball is played by two teams of five players each. 3  3. Score points by shooting the ball through the hoop.