Eggs are high in iron and protein to give you sustainable energy throughout the day. Choline is a type of B-vitamin that is found in eggs that is required for brain function and energy production, she says. Wheat, kamut, spelt, oats or even brown rice. No matter which whole grain you go for, the complex carbohydrates, fibre, B-vitamins and iron will keep you energized until your next meal, Stinson-Burt says. Citrus fruits, like lemons and limes, are rich in Vitamin C which can boost our body's immune system.
Obama Names White House Counsel. WASHINGTON â President Obama announced Monday that he was naming W. Neil Eggleston, a veteran lawyer with extensive experience representing government officials in congressional and criminal investigations, as his next White House counsel.
Jeh Johnson. Jeh (pronounced Jay) Charles Johnson (born September 11, 1957) is an American civil and criminal trial lawyer, who was the fourth United States Secretary of Homeland Security 2013 to 2017. He was the General Counsel of the Department of Defense from 2009 to 2012 during the first Obama Administration.