One of the main causes for condensation on air conditioning ductwork is when the outside of ductwork is cooled down and makes contact with warmer, more humid outside air. This is common especially in attics and crawl spaces, which can very easily reach high temperatures during the summer.
Have a Heart. Playing basketball is excellent cardiovascular exercise, which means it can help strengthen the most important muscle in your body -- the heart. The sport also burns plenty of calories and helps you develop endurance, particularly if you play the standard game on a 94-foot court. If you weigh 155 pounds, for example, youâll burn 298 calories in 30 minutes of a basketball game.
~1,200-1,500 calories to make weight followed by increase in calories to recover and prepare for competition. Endurance athletes need the most calories because they are competing for hours, while basketball players go hard for a shorter period of time.Gymnasts, meanwhile, are stopping and going. Weight-lifters and shot putters harness a lot of energy for a very short burst.ndurance athletes need the most calories because they are competing for hours, while basketball players go hard for a shorter period of time. Gymnasts, meanwhile, are stopping and going.