A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
The Irish people (Irish: Muintir na hÃireann hÃ©ireann Or hÃireannaigh) heireannaigh hÃ©ireannaigh are a nation and ethnic group who originate from the Island of ireland and its. Associated islands ireland has been inhabited 9,000 about 9000 years according to (archaeological Studies See). prehistoric irelandnglo-Normans conquered parts of Ireland in the 12th century, while England 's 16th/17th century (re)conquest and colonization of Ireland brought a large number of English and Lowland Scots to parts of the island. There have been many notable Irish people throughout history.