a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
How many carbs are in a serving of regular oatmeal? A 1-cup serving of regular, quick or instant plain oatmeal contains 56 grams of carbohydrates, which is 19 percent of the recommended daily value. Eight carbohydrate grams are from dietary fiber, and 1 gram is sugar.