a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
So now we are going to explain to you how many calories in oatmeal. We have used various different examples of the types of oatmeal that you are likely to come across. In an 8.3 oz cup of oatmeal there is approximately 130 calories. In 1 oz of oatmeal there is approximately 16 calories in instant oatmeal.