A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
1. people of Ireland or of Irish extraction. 2. whiskey made in Ireland chiefly from barley. 3. the Celtic language of Ireland. Familiarity information: IRISH used as a noun is uncommon.â¢ IRISH (adjective). The adjective IRISH has 1 sense: 1. of or relating to or characteristic of Ireland or its people. Familiarity information: IRISH used as an adjective is very rare.. the Celtic language of Ireland. Familiarity information: IRISH used as a noun is uncommon. â¢ IRISH (adjective). The adjective IRISH has 1 sense: 1. of or relating to or characteristic of Ireland or its people. Familiarity information: IRISH used as an adjective is very rare.