Winona is a city in Shannon County, Missouri, United States. The population was 1,335 at the 2010 census.
Any food with a score of 55 or less falls in the low-glycemic range, 56 to 69 puts it in the moderate-glycemic category, and 70 or above represents a high-glycemic item. Quinoa has a glycemic index score of 53, based on a 150-gram serving, or a little less than 1 cup of cooked quinoa. This serving size contains 32 grams of total carbohydrates, including 1 gram of sugar. Most of these carbs come from complex carbohydrates, like starch.
What is the Glycemic Index of Coke Zero? Regular coke has a glycemic index of around 70 values. Such amount is somewhat huge. However, zero one should not have it that big. GI is used for the measuring of carbohydrates. If there are no in zero, the value is close to 0. Nevertheless, the full content of coke is a secret, meaning it is hard to tell the exact number here. Nutrition Facts of Coke Zero