Example 1. BOOT MENU KEY For DELL (Boot from USB Drive) Insert the memory device into a USB port and restart the computer. When F12 = Boot Menu appears in the upper-right corner of the screen, press <F12>. The BIOS detects the device and adds the USB flash option to the boot menu.
Strawberries can increase the body's production of a hormone that stimulates your metabolism and suppresses your appetite. They can slow the rate of digestion of starchy foods. This helps control the rise in blood sugar that follows a starchy meal. This is a key benefit for those with adult-onset (Type 2) diabetes.
Berries contain vitamin C, a nutrient that helps prevent infection and support a healthy immune system. You need between 75 and 90 milligrams of vitamin C each day. Strawberries contain the most per 1-cup serving with 98 milligrams. A cup of blueberries supplies 14 milligrams and 1 cup of blackberries provides 30 milligrams.