Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
1 Some hearing aids will also make a small beeping sound when the battery is low. 2  Be sure to switch batteries immediately when you hear the alarm. 3  Hearing aid batteries often lose power very suddenly, so it's smart to carry an extra set of batteries with you at all times. When you're not wearing your hearing aid, turn it off or open the battery door to minimize battery drain. 2  If you won't be using the hearing aid for an extended period of time, remove the battery entirely. 3  Avoid storing in extreme temperatures to keep from draining battery power and shortening battery life.