Any remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.ny remaining Krummel Pap is delicious for breakfast with hot milk and sugar. (Cornmeal / African polenta). Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured.
How to Use Sweet Almond Oil for Your Hair and Skin. The almond is a drupe (not a 'nut' by definition) which calls the Middle East and South Asia home. During ancient times, this beauty miracle started making its way along the Mediterranean through Africa, Europe, and eventually the United States.
Trust me, regular application of almond oil on your skin makes your skin feel younger and fresher within no time. The vitamin E and fatty acids present in this oil reverse and prevent signs of aging. It not only helps skin renewal but also fights wrinkles (5).