a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Milk will make your oatmeal richer tasting but it will also add calories. Depending on the type of milk that you use (skim or 2%) each cup of milk will add about 100 calories. If you normally have milk on your oatmeal this will add more calories.