Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Hearing aids need to be fitted by someone trained specifically in hearing problems. An audiologist or licensed hearing aid provider can make sure your hearing aids fit and work for your type and degree of hearing loss. You also need to consider cost.