Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Connect the cable from the auxiliary jack from your carâs CD player to your iPod. The connection on the iPod is where you put your headphones in. This is located on the bottom of the iPod. Switch your output choice to Aux on your CD player.