Secor Fire Protection District is currently managed by Donald Downen and Brett Krug. If you work at Secor Fire Protection District and have the authority to update fire department info, you can apply to be added as a manager of this profile. To find additional fire departments in your region please use the following links:
Cardiac rehabilitation. Cardiac rehabilitation is a programme of exercise and information sessions to help you get back on your feet again after a heart attack, heart surgery or procedure. The sessions will give you and your family the information, support and advice you need to get back to everyday life as efficiently and successfully as possible.
Thereâs more than one way to improve cardiovascular fitness with aerobic or âcardioâ exercise that raises your heart rate. The best activity for you â and one youâre likely to stick with â is one you enjoy and that fits easily into your life. Walking.