1 A doctor can often identify which nerve is pinched in the neck or lower back based on what portion of the patient's arm or leg is affected. 2  A pinched nerve in the wrist from carpal tunnel syndrome typically affects the thumb, index, and middle fingers.
It is never normal to have abdominal pain, to start with. And even less to have it regularly. Bowel movement after meals is relatively normal (of course, depending on frequency, intensity, etc.), as a consequence of something called the gastrocolic reflex. Your symptoms might suggest an enhanced/exaggerated gastrocolic reflex, that is not uncommon as part of, or in relation with, an irritable bowel syndrome.
Dr. Pickering lays out three basic commandments of eating that he recommends you not deviate from: 1  No proteins and starches at the same meal, as they neutralize each other and prevent proper digestion of either food. To ensure proper digestion of each food, wait two hours after eating a starch before eating protein. And wait three hours after eating protein before eating a starch. No fruits and vegetables at the same meal. Fruits are either a single or double sugar, whereas the starches are a triple sugar.