Serigraphy is a term describing the silkscreen process when used for fine art rather than commercial purposes. Unlike many of the serigraphs on the market today, these original prints are produced and hand-printed by the artists themselves, in their studio on d'Arches Silkscreen 88, a 100% rag, neutral pH paper. Serigraphs are produced in an edition, limited in number as indicated in pencil below the image.
Evening Exercise. For some of us the evening is the ideal time to exercise. According to some research studies on lung function, body rhythms, temperature and hormone levels, the best time to exercise is around 6 pm. Here are some pros and cons of working out in the evening.
How Long Should I Rest Between Exercises? You should rest about as long as you rested between sets of the previous exercise, which means if you rested 2 minutes between sets of your first exercise you should rest about 2 minutes before doing your first set of your NEXT exercise.elieve it or not, the amount of time that you rest between sets has an effect on your training results. Here are my recommendations for how long you should rest between sets based on the following THREE goalsâ¦.