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Things to remember. 1  Teeth grinding (bruxism) is an involuntary clenching and grinding of the teeth, usually during sleep. 2  Causes can include stress, concentration and drug misuse. 3  Treatments include mouthguards worn at night, repair of tooth damage, muscle-relaxant medication and stress management therapy.
Re: Grinding teeth/ tmj? cause dizziness? Grinding or clenching teeth may not cause the dizziness but if you are doing either to the point you strain your jaws and facial muscles then your eustachion tubes may become inflamed causing ear fullness or stuffiness and dizziness or feeling spacey. A night guard may help if you are grinding/clenching mainly at night.