Add a touch of the tropics to your yard with this hardy, easy-growing perennial vine that's actually native to areas of North America. Though it's late to poke out of the ground in spring, it grows fast and produces masses of intricate, lavender flowers in summer. It's a great plant for attracting butterflies.
Go Figure! Sweating has absolutely nothing to do with fat burning, and there is no relationship between how much you sweat and how much fat you burn. If sweating meant losing fat, we would all be looking skinny as we 'sweat' off the fat in this amazing hot summer. Sweat occurs when our body excretes water and dissolved salts from our sweat glands along with a small amount of urea.
Itâs important to note that this doesnât conflict with the general observation that people with lots of body fat tend to sweat more. But itâs not because of the thermal properties of fat itself; it just takes more work to haul more weight around. Related: 10 Exercises That Burn More Calories Than Running. Similarly, VO2 max turns out not to make a big difference on its own, accounting for only 4 percent of variation in sweat rate.