One of the main causes for condensation on air conditioning ductwork is when the outside of ductwork is cooled down and makes contact with warmer, more humid outside air. This is common especially in attics and crawl spaces, which can very easily reach high temperatures during the summer.
Have a Heart. Playing basketball is excellent cardiovascular exercise, which means it can help strengthen the most important muscle in your body -- the heart. The sport also burns plenty of calories and helps you develop endurance, particularly if you play the standard game on a 94-foot court. If you weigh 155 pounds, for example, youâll burn 298 calories in 30 minutes of a basketball game.
Passing. Getting the ball to your teammates is crucial during a basketball game, so beginners need to learn how to make good passes. Basic passes include a chest pass, bounce pass and overhead pass. To practice passing, have players pair up and work on each of these skills.o do this, there are a few drills you can try. Stationary drills, such as dribbling the ball in a circle around each leg, dribbling in place at varying heights or dribbling the ball in a figure 8 pattern through your legs are excellent ways to get more familiar with ballhandling.