a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
In 10 g of oatmeal cereal oats, without salt- approximately 6 calories. In 1 oz of wholegrain dry oats there are approximately 110 calories. In 10 g of wholegrain dry oats there are approximately 40 calories. In a 1.5 oz packet of instant oatmeal with maple and brown sugar there are approximately 160 calories.