Cutting calories and carbs may not be the only reason for the weight loss. Some studies show that you may shed some weight because the extra protein and fat keeps you feeling full longer, which helps you eat less.
No, you need fiber in your diet and natural foods. Ensure is just a food supplement not a food replacement. Try using a fiber supplement like Metamucil until your system adjusts.I suspect your diet has been inconsistent and your body is trying to adjust. Make sure to get enough carbs (protects you from getting sick so much)- get complex carbs, not the simple kind.an u live off of ensure alone? i have sooo bad stomach problems i just dont wanna eat anymore, is there anything i can do so that i can stay healthy but rarely have to eat anything.
How long can the elderly live without water? My Grandfather is like in a comma like state, and hasn't had anything to drink for about 48 hours. He also has a high fever that won't go down (103-104.4). He is in a nursing home under comfert cares.