Read on to learn about all the different things that Vitamin C does, a little more about how it does them (I promised I've translated as much as possible into regular language, though this post is definitely of a higher level than most), and what to look for in a Vitamin C preparation.Vitamin C as Anti-Oxidant.s I understand it, most of the Vitamin C in our bodies is in the Ascorbic Acid form (top right). If it accepts an electron (as part of being an anti-oxidant) it becomes the Ascorbate Ion.
Cardioversion is a corrective procedure where an electrical shock is delivered to the heart to convert, or change, an abnormal heart rhythm back to normal sinus rhythm.
What is cardio? Cardio (short for cardiovascular exercise) is the term given to a certain type of exercise that keeps your heart rate elevated for a continuous length of time. With strength training, you have a minute of exercise followed by a minute of rest. With cardio, the exercise is non-stop.