White, an inherently positive color, is associated with purity, virginity, innocence, light, goodness, heaven, safety, brilliance, illumination, understanding, cleanliness, faith, beginnings, sterility, spirituality, possibility, humility, sincerity, protection, softness, and perfection.
A calf strain can be the result of a variety of conditions, from mild stretching and pain to a partial tear or a torn muscle, notes Running Times magazine. In fact, a calf strain can and should take you out of the running game for a few days at least.
The problem is that if I stay on my forefoot the whole time, my calves get tired pretty fast. One thing I have noticed is that when running with a forefoot strike first, I have NONE of the knee problems that I used to get when running with a heel strike first. Thanks in advance for any advice you can give.