It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
You spend almost 1/3 of your life sleeping to start off. Average full time employee works at LEAST 40 hours a week. I personally work 45-55 hours a week. So roughly 30 percent of my life will be spent working, now this doesn't include travel time... getting ready for work/bed. Sum up= 1/3 Sleep 1/3 Work 1/3 Free time/ Getting ready for Sleep/Work Life sucks The first 8 hrs your working, building your boss's dreams. That's what gets you by.