It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
Start working. 1  Age 14 â up to 7 hours per day (35 hours per week) during school holidays only. 2  Age 15 â up to 8 hours per week during term-time and up to 7 hours per day (35 hours per week) during school holidays. 3  Age 16 â up to 8 hours per day (40 hours per week).