This article is part of a broader study by the National Telecommunications and Information Administration (NTIA) about the uses and limitations of self-regulation. The NTIA has also already given (somewhat qualified) support for a self-regulatory approach for the control of personal information in telecommunications.1.
Vitamin B6 Overdose. People taking large dosages of vitamin B6 (pyridoxine) on a regular basis for an extended period of time should be aware that problems can arise. There is a potential for damage to your nerves, but in most cases it is reversible.
Vitamin B6 helps your body break down proteins, keep blood sugar in check, and makes red blood cells. A deficiency in B6 could lead to anemia, which drains your energy. Eat B6-rich foods or take B6 supplement to meet your body's needs. Consume at least: 1.3 milligrams for men and 1.3 milligrams for women daily.