For population 15 years and over in Riverdale city: 1  Manufacturing (25%) 2  Construction (17%) 3  Retail trade (9%) 4  Public administration (9%) 5  Accommodation and food services (8%) 6  Transportation and warehousing (4%) 7  Professional, scientific, and technical services (4%)
Freebase(0.00 / 0 votes)Rate this definition: Ballistic stretching. Ballistic stretching is a form of passive stretching or dynamic stretching in a bouncing motion. Ballistic stretches force the limb into an extended range of motion when the muscle has not relaxed enough to enter it. It involves fast bouncing movements where a double bounce is performed at the end range of movement.
Fascia is a network of layered connective tissue that surrounds muscles, bones and joints. A joint capsule is also a connective tissue structure that surrounds joints and is involved in optimizing the mechanical function of the joint as well as gives it nutrients.*Permission has been granted by the Stretch To Win Institute to use the trademark Fascial Stretch Therapy (TM) or FST(TM) as long as certification is maintained in good standing. For more information about FST(TM) please visit www.stretchtowin.com.**.