Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that serve some function in the body. Probiotics have all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health (2, 3, 4).
Fast moving lava flows from Puâu âOâo Vent: A fast moving lava flow has advanced nearly 3 miles (4.4 km) north-northeast from its source at Puâu âOâo Vent over the past week. The flow originated on June 27th, when lava broke out from fissures on the northeast flank of Puâu âOâo Cone.
Mudflows are powerful âriversâ of mud that can move 20 to 40 mph. Hot ash or lava from a volcanic eruption can rapidly melt snow and ice at the summit of a volcano. The melt water quickly mixes with falling ash, with soil cover on lower slopes, and with debris in its path.