United Kingdom. The United Kingdom (UK) consists of England, Wales, Scotland (which collectively make up Great Britain) and Northern Ireland.
Q. what is a diabetic diet? A. Generally, it's a diet that contains 40-60% carbohydrates, preferably complex ones, around 20-30% fat, preferably unsaturated and 10-35% protein. In addition, dietary fibers and non-nutrient sweeteners are recommended. This diet helps the body to lower the blood glucose levels.
Although there is no specific diabetic diet to follow when you have diabetes, counting carbs, watching portions, including a variety of healthful foods, and eating on a consistent schedule can help control blood sugar and keep your diabetes on track. The best news: You can eat what you love -- and we show you how!