The most popular way to connect to Sky customer services is by phone, but there are additional contact options available as well. 1  The Sky contact number will connect you with someone in the support division who can answer questions, provide account help, or assist with service problems.
How Eating Too Fast Causes Bloating and Flatulence. There are several reasons why eating too fast can be one of the major causes of stomach gas, bloating and flatulence. The most obvious one is poor digestion, but eating too quickly can cause other digestive problems as well.
Doing this method of fasting can actually be as simple as not eating anything after dinner, and skipping breakfast. For example, if you finish your last meal at 8 pm and then donât eat until 12 noon the next day, then you are technically fasting for 16 hours between meals. It is generally recommended that women only fast 14-15 hours, because they seem to do better with slightly shorter fasts.