calcium or more per day delivered fewer preterm babies than those women with a lower calcium intake. Calcium supplementation did not have a detectable effect on the risk of low birth weight, admissions to neonatal intensive care unit, stillbirths or neonatal death before hospital discharge.
The term mechanical digestion refers to the physical breakdown of large pieces of food into smaller pieces which can subsequently be accessed by digestive enzymes. In chemical digestion, enzymes break down food into the small molecules the body can use.
You need the right type of enzyme for the foods you want it to break down. Think of the foods you have problems with and then choose a product that contains at least those types of enzymes. Here is a list of the common enzyme types and foods they act on. Digestive enzymes are enzymes that break down food into usable material.