Background: Beans feed good gut bugs, which in turn revs up your immune system. Calorie for calorie, beans offer the most nutrition bang for your buck. They are packed with fiber, protein, folate, and B vitamins, which play a role in regulating a healthy gut and a healthy brain.
Aston PA was first settled in 1682 as a municipality and was incorporated as a township in 1688 (one of the first townships in Pennsylvania). Prior to 1687, Aston was known as Northley; a ley is arable land used temporarily for hay or grazing.
Indiana is a borough in and the county seat of Indiana County, Pennsylvania, United States. The population was 14,895 at the 2000 census. The borough and the region as a whole promotes itself as the Christmas Tree Capital of the World because the national Christmas Tree Grower's Association was founded there. There are still a large number of Christmas tree farms in the area.