Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Self-Crust Pumpkin Pie Calories: 133, Fat: 0g, Carbs: 28g, Protein: 6g, Fiber: 3g. 2  Calories In Pumpkin Pie Oatmeal Calories: 164, Fat: 2g, Carbs: 31g, Protein: 7g, Fiber: 4g. 3  Calories In Pumpkin Pie Spice Mix Calories: 9, Fat: 0g, Carbs: 2g, Protein: 0g, Fiber: 1g.