There are two main types of potentially harmful dietary fat: 1  Saturated fat. This is a type of fat that comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. 2  Trans fat. This is a type of fat that occurs naturally in some foods in small amounts.
Forest City, PA. Online Offers. Forest City is a borough in Susquehanna County, Pennsylvania. Forest City is situated at the corner of Susquehanna County, Lackawanna County and Wayne County, Pennsylvania and is designated by a marker which is located in the Forest City Industrial Park.
Average climate in Forest City, Iowa. Based on data reported by over 4,000 weather stations. Tornado activity: Forest City-area historical tornado activity is near Iowa state average. It is 89% greater than the overall U.S. average. On 10/14/1966, a category F5 (max. wind speeds 261-318 mph) tornado 24.3 miles away from the Forest City city center killed 6 people and injured 172 people and caused between $5,000,000 and $50,000,000 in damages.