Restrict your sodium (salt) intake. Try to limit sodium intake to less than 1,500 milligrams a day. This target is especially important for middle-aged and older people, African-Americans, and people with high blood pressure. The DASH diet is a good example of a heart-healthy eating plan that limits sodium intake.
The Common Core is not a curriculum, only a set of standards: goals and expectations for students. Curriculums will still be developed by local teachers, principals, superintendents, and others. Individual lesson plans will still create the lesson plans in their classrooms.
Core KnowledgeÂ®. Rather than just complaining about what's wrong with existing public schools, we also need to have a vision, a goal, of what a great school looks like. Many people feel that that vision is met by Core Knowledge, the curriculum developed by the Core Knowledge Foundation. (Note that Core Knowledge is a registered trademark of the Foundation.) Life in a CK School