Grapefruit Vitamin C Content. One serving of grapefruit is half of a medium grapefruit, which is 4 inches in diameter. Each serving contains 44 milligrams of vitamin C, which is 73 percent of the daily value of 60 milligrams for people following a 2,000-calorie diet. If you eat an entire grapefruit, you will have consumed the recommended amount of vitamin C for the day. This makes grapefruit an excellent source of vitamin C.
Liberty County Mutual Insurance Company (NAIC Company Code 19544) is domiciled and licensed in Texas; Helmsman Management Services LLC is a Massachusetts corporation and licensed in all states and the District of Columbia;
Membership is also open to immediate family of current members. Contact Liberty First Credit Union. Contact the Main Office location at 501 North 46th Street by calling (402) 465-1000 or contact the credit union by any of these means: Phone: (402) 465-1000. Toll Free: (855) 501-4600.