Background: Beans feed good gut bugs, which in turn revs up your immune system. Calorie for calorie, beans offer the most nutrition bang for your buck. They are packed with fiber, protein, folate, and B vitamins, which play a role in regulating a healthy gut and a healthy brain.
Aston PA was first settled in 1682 as a municipality and was incorporated as a township in 1688 (one of the first townships in Pennsylvania). Prior to 1687, Aston was known as Northley; a ley is arable land used temporarily for hay or grazing.
Tipton is a census-designated place (CDP) in Blair County, Pennsylvania, United States. The population was 1,225 at the 2000 census. It is well known for its amusement park, DelGrosso's, formerly known as Bland's Park. It was a stop on the former Pennsylvania Railroad Main Line between Tyrone and Altoona. Tipton is located at 40Â°38â²8â³N 78Â°17â²53â³W / 40.63556Â°N 78.29806Â°W / 40.63556; -78.29806 (40.635659, -78.298034). According to the United States Census Bureau, the CDP has a total area of 1.9 square miles (4.8 kmÂ²), all of it land.