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Head or face tingling or numbness is caused by irritation of the cervical (C1-C4) nerves, Trigeminal nerve, or parts of the spinal cord, brainstem or brain responsible for the sensitivity of the head/face.
It's not entirely clear what causes head pressure. Anxiety causes a great deal of stress on your body. That stress can tense your muscles, throw off your hormones, and even create body heat. All of these are known to cause various sensations in the head.