Colleges often report a combined tuition and fees figure. According to the College Board, the average cost of tuition and fees for the 2014â2015 school year was $31,231 at private colleges, $9,139 for state residents at public colleges, and $22,958 for out-of-state residents attending public universities.he cost of room and board depends on the campus housing and food plans you choose. The College Board reports that the average cost of room and board in 2014â2015 ranged from $9,804 at four-year public schools to $11,188 at private schools.
Commonly used as food, dandelion also makes an excellent herb for arthritis. Fortified with nutrients like potassium, iron, and Vitamins B, C, D and A, dandelion also contains anti-inflammatory properties that make it effective in dealing arthritic pain. [15].
4. Kava root. Kava root is one of the widely used natural muscle relaxants that help you with relaxation. You could steep one tablespoon of the kava root in a cup of water and drink it as tea or take it quickly as pills. This herb is used for various pain episodes such as menstrual cramping and toothaches.osemary is one of the potent natural muscle relaxants that is usually helpful in healing an in relieving pain. You could add this to your warm tub bath to help with your spasms and abdominal cramping due to menstruation. Rosemary infused oil is known to relieve muscle and joint soreness.