Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647. 1  Contact a Consultant Now 1-800-342-9647. 2  TTY/TDD 1-866-607-6794. 3  En espaÃ±ol llame al 1-800-342-9647.
qi - the circulating life energy that in Chinese philosophy is thought to be inherent in all things; in traditional Chinese medicine the balance of negative and positive forms in the body is believed to be essential for good health. chi, ch'i, ki.
Qigong vs Tai Chi. Qigong is an ancient practice that literally means cultivating your vital energy, or gi. This is done by a combination of exercises or movements, self massage, and meditation and breathing exercises. Tai Chi is the very well known and popular practice of Qigong, but it is performed with movement.