7 comments on âOcean Sunfish are the most useless animal (an epic rant)â. 1  Man alive, when are humans going to realize the world wasnât made for them? 2  So what if this animal grows as nothing more than a source of food for others.
The most important hormones affecting the health of skin, hair and nails are estrogen (especially in proportion to testosterone), thyroid hormones and cortisol. Estrogen: Not surprisingly, estrogen levels affect every part of the body, including hair, skin and nails.
Prenatals do not help your hairl grow. I am a cosmetologist and any cosmetologist who has read their Milady Standard knows it's not prenatals. The reason pregnant women's hair/nails grow so fast is because the surplus of hormones. If you take a biotin or multi vitamin you will be fine but a prenatal has a ton of folic acid in it that you don't need.