1 Chia seeds: Chia seeds are high in omega-3 fatty acids, protein, fiber, and calcium. 2  Throw them in your cereal, oatmeal, yogurt, muffins, or smoothies, or add them to a salad or potatoes. 3  Try chia in any of these chia seed recipes.
The most common tools of sociological research are surveys and interviews, participant observation, controlled experiments, content analysis, comparative and historical research, and evaluation research. Each method has its own strengths and weaknesses.
Sociologists examine the world, see a problem or interesting pattern, and set out to study it. They use research methods to design a studyâperhaps a positivist, quantitative method for conducting research and obtaining data, or perhaps an ethnographic study utilizing an interpretive framework.