Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
The clown fish (also known as the anemonefish) is a small species of fish that is found around tropical coral reefs. The most commonly known species of clown fish is orange with white markings but clown fish can be found in many different colours and can also differ in shape.here are 28 recognised species of clown fish that are found in the Indian and Pacific Oceans. The clown fish is also found as far north as the Red Sea and inhabits the Great Barrier Reef, on the Australian east coast.