Martin County, Florida Martin County is a county in the U.S. state of Florida. As of 2000, the population was 126,731. The U.S. Census Bureau 2008 estimate for the county is 138,660. Its county seat is Stuart, Florida.
When youâre starting out as a vegan, itâs best to stick to the âBig No Noâsâ like meat, milk, eggs, etc when youâre scanning ingredients labels, but once youâre comfortable with the basics, itâs a good idea to dig a little deeper.
A vegan diet consists of plant-based foods only. In other words, vegans do not consume any meat or dairy products. A vegan diet is formed on the basis of a food pyramid different from that of a conventional meat-based diet. Thus, from bottom to top the vegan food pyramid includes grains, legumes and nuts, vegetables, fruits, and fats.