By Carole Horst. Steve Harvey and his band of merry tykes may shake up this category. NBC's hit series Little Big Shots, executive produced by Ellen DeGeneres, lit up Sunday nights, and brought the whole familyâ¦.
Water Soluble Vitamins. vitamins, specifically vitamin C or one of the B complex vitamins, that dissolves in water, and is not stored in the body. Fat Soluble Vitamins. Vitamins that are soluble in fat and are stored in the liver when not in use by the body, including vitamins A,D,E, and K. Bioavailability.
Fat-Soluble Vitamins. The fat-soluble vitamins are A, D, E, and K. Fat-soluble vitamins are absorbed in the lymph, transported in the blood, and can be stored in the liver and fatty tissues for use as needed. The fat-soluble vitamins are the ones you really need to be careful about.Because fat-soluble vitamins can be stored in the body, these vitamins can build up to toxic levels when consumed in excessive amounts.ll B vitamins and vitamin C are water-soluble. Water-soluble vitamins are easily dissolved in the body. The kidneys remove excess amounts of these vitamins so they can be excreted in the urine. Still, this doesn't mean that you can take vitamins B and C in unlimited quantities.