Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
10 Health Benefits of Arugula. kale. Sometimes called âgarden rocket,â a term derived from its scientific name Eruca sativa, arugula is a great alternative to iceberg lettuce because it offers a much greater density of nutrients with the same low calories. Here are 10 health benefits of arugula: Cancer Prevention Arugula is a cruciferous vegetable. Cruciferous vegetables are associated with reduced risk of cancer in many studies. Arugula is rich with valuable antioxidants, considered essential in preventing free radical activity in the body.
1 Contains approximately 750 Arugula Herb Seeds. 2  A member of the mustard family, Arugula is a leafy annual herb plant that looks similar to lettuce.  The taste of arugula can be described as somewhat peppery, making it an exciting addition to salad and other dishes.