That is why it is important for you to openly discuss your fears and expectations, as well as your past experiences with pain control, with your doctors and nurses. This article focuses on the medications used to control pain after orthopaedic surgery.
Broccoli is rich in water-soluble nutrients, such as vitamin C, folate and other B vitamins. Broccoli, a plant related to cabbage, cauliflower and kale, has been cultivated for thousands of years.itamin C. A cup of raw chopped broccoli contains 81.2 milligrams of vitamin C, providing 100 percent of your recommended daily intake for that nutrient. Your body needs vitamin C to produce collagen in your bones, cartilage, muscle tissue and blood vessels.
It helps wounds heal and preserves and mends connective tissue. Ascorbic acid is essential for collagen production in the body and helps decrease cholesterol. Some of the herbal supplements that include this vitamin are: green pepper, wheat grass, alfalfa, broccoli, burdock root, cauliflower, garlic and parsley. Vitamin D-Calciferol: Vitamin D was discovered in 1922 by Edward Mellanby and is sometimes called the Sunshine vitamin, because the sun is its source.