There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
In winter, mainly around marshes and near bayberry thickets along coast. The popularity of the bluebird has been a boon to the Tree Swallow, which nests in holes of exactly the same size, and has taken advantage of bluebird houses over much of North America.abitat. Open country near water, marshes, meadows, lakes. May breed in any kind of open or semi-open area that provides both nesting sites and a good supply of flying insects. Typically breeds close to water, as around ponds or marshes, but also nests away from water around meadows or brushy areas.