There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
Only five official Blue Zones exist in the entire world. They are located in regions of different countries where people commonly live active lives past the age of 100. It took several years of research for scientists and demographers to find them and even longer to classify them.