It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
â¢ A worker must work 40 hours per week and be present on a daily basis during âcore hoursâ. (e.g., from 10:00 am to 3:00 pm), and may, for example, â adjust arrival and departure times as he/she wishes on a daily basis, or. â deï¬ne new standard work hours (e.g., a set schedule of 7:00 am to 3:00 pm every day or.