Pharmacist (average salary: $112,160). The legal field, which âisnât the easiest industry to break into,â saw only a minimal salary bump from 2010 to 2011. On last yearâs list compiled from 2010 data, lawyers had an average salary of $129,020 â just $1,470 less than the average salaries from 2011.rthodontists and dentists (average salary: $161,750-$204,670) 3. Chief executive officer (average salary: $176,550) 4. Petroleum engineer (average salary: $138,980) 5. Lawyer (average salary: $130,490) 6. Architectural and engineering managers (average salary: $129,350) 7.
Children should have 3,000 to 4,000 milligrams of potassium a day, depending on age, while teens and adults should aim for around 4,700 milligrams each day. Less than half of adults in the United States meet the daily recommendation for potassium. Increasing your consumption of potassium-rich foods will help you do so.
An 8-ounce glass of coconut water is packed with as much potassium as a banana. Most Americans fall short of the daily recommendation for potassium. At 405 mg per cup, the potassium in coconut water can help you ward off cramps. Potassium helps keep fluid and electrolyte balance in the body, especially during exercise.