Restrict your sodium (salt) intake. Try to limit sodium intake to less than 1,500 milligrams a day. This target is especially important for middle-aged and older people, African-Americans, and people with high blood pressure. The DASH diet is a good example of a heart-healthy eating plan that limits sodium intake.
The Common Core is not a curriculum, only a set of standards: goals and expectations for students. Curriculums will still be developed by local teachers, principals, superintendents, and others. Individual lesson plans will still create the lesson plans in their classrooms.
Next spring, the PARCC tests linked to Common Core standards will be used in school districts across the state. The tests will be given to students in grades three to eight, but only partially rolled out in high school because the state board of education had its budget request for assessments cut â By $10 million.