How should I take Fish Oil? Use Fish Oil exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended. Swallow the Fish Oil capsule whole. Do not puncture or open the capsule. Fish Oil works best if you take it with food.
A sprain, also known as a torn ligament, is damage to one or more ligaments in a joint, often caused by trauma or the joint being taken beyond its functional range of motion.
What causes a pinched nerve? The two most common reasons for a pinched nerve are a herniated disc and muscle imbalances, both of which are the result of âpostural dysfunctions.â These dysfunctions put abnormal pressure on the disc that will cause increased wear and tear over time. Eventually, the weak spot will give way and make contact with the nerve, bringing you pain.