Story at-a-glance 1  +. Chlorella, a single-celled, micro-algae, is one of the most powerful detoxification tools to eliminate accumulated toxins, including mercury, in your body.ne other thing to be aware of when using chlorella is that this green algae does contain large concentrations of iron. Iron levels in women should not be a problem due to the loss of iron related to the menstrual cycle, but for men, or postmenopausal women, excessive iron can become a problem.
Quick Answer. Protein digestion doesn't happen all at once, and it can take up to 90 minutes to be fully absorbed by the small intestine. The body can start to digest protein within 15 to 30 minutes. Continue Reading.
For example, it is beneficial to immediately consume protein after a workout, rather than wait several hours, say. As for the muscle, it depends WHICH muscle, and how hard it was worked (i.e., damaged) for the complete recovery process.But definitely, protein is being used all the time.24 hours to recovery is just a general guideline and seems to work MOSTLY. So, you work the muscle, then rest one day, GENERALLY speaking.ifters, including myself, take it immediately after a workout because your body will metabolize it and get it to your muscles in roughly about 30 minutes or less. The quicker your muscles get the protein, the quicker they start to rebuild bigger and stronger.