Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Calories in crusty white a roll (50g): 140kcal. Calories in butter (10g): 74kcal. Total: 214kcal. Source(s): http://www.weightlossresources.co.uk/calories/calorie_counter/bread_bakery.htm. http://www.weightlossresources.co.uk/calories/calorie_counter/eggs_dairy.htm.