There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
Bob Pettit from HBMO kept track of all the bird movement around us. As I was leaving the Hawk Tower at 1PM, Bob reported a total count of 26,700 blue jays, all recorded during a period of 6 hours. A partial day count of thousands of blue jays, flying against the blue sky, during the fall diurnal migration. Blue Jays Flock in fall migration. Canon 1Ds Mark II and the 24-70mm lens.