About Rockland Employees Federal Credit Union. Rockland Employees Federal Credit Union was chartered on Jan. 1, 1962. Headquartered in Spring Valley, NY, it has assets in the amount of $28,071,116. Its 5,275 members are served from 3 locations. Deposits in Rockland Employees Federal Credit Union are insured by NCUA.
Nonsurgical treatments that may relieve the pain and pressure of a bunion include: 1  Changing shoes. Wear roomy, comfortable shoes that provide plenty of space for your toes. 2  Padding and taping or splinting. Use over-the-counter, nonmedicated bunion pads. 3  Medications.
Recovery time after bunion surgery is 6 weeks for the bone to mend. Dr. Blitzâ techniques get patients on their feet right afer surgery no matter the size of the bunio, in most cases.ecovery time after bunion surgery is 6 weeks for the bone to mend. Dr. Blitzâ techniques get patients on their feet right afer surgery no matter the size of the bunio, in most cases.