The QL muscle is renowned for being the prime cause of lower back pain. He brings the hips up and is important for balancing postural distortion. It is located deep into the abdomen and runs from the iliac crest to the 12th rib.
About the Author. Gaynor Arnold is the author of Lying Together and Girl in a Blue Dress, which was longlisted for the Man Booker Prize in 2008, the Desmond Elliott Prize in 2009, and The Orange Broadband Prize in 2009. Browse award-winning titles.
Ackles was also a groomsman and Padaleckiâs wedding, and like Padaleckiâs wife, Harris wore a Monique Lhuillier wedding gown as well. 3. Sheâs Best Known for Being a Villain on One Tree Hill. Harris is mostly known for being on the CWâs One Tree Hill, where she played the role of Rachel Gattina.