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Pasta is an all-around good source of carbs. The carb content of whole-grain and regular pastas vary, depending on the type. A 2-ounce serving of regular angel hair pasta contains about 31 grams of carbs. This same serving size of whole-wheat, whole-grain angel hair contains 41 grams.
Whole-grain pasta may not help your cholesterol if you top your plate with creamy sauces, meatballs or piles of cheese. Your LDL cholesterol could actually go up when you consume saturated fats and cholesterol found in fatty animal products.paghetti lovers rejoice -- whole-wheat pasta does not raise cholesterol levels but actually may help lower them.