Restrict your sodium (salt) intake. Try to limit sodium intake to less than 1,500 milligrams a day. This target is especially important for middle-aged and older people, African-Americans, and people with high blood pressure. The DASH diet is a good example of a heart-healthy eating plan that limits sodium intake.
The Common Core is not a curriculum, only a set of standards: goals and expectations for students. Curriculums will still be developed by local teachers, principals, superintendents, and others. Individual lesson plans will still create the lesson plans in their classrooms.
(rev. 2011) Publishers Criteria for the Common Core Standards in English Language Arts, Grades 3-12. From www.corestandards.org Coleman, David. Race to the Top, Bringing the Common Core to Life, www.nysed.gov Deane, P. (2010). The skills underlying writing expertise: Implications for K-12 writing assessment.