About 1 pint (480 mL) of blood is taken when you donate. It takes about 10 minutes. The whole process-including answering questions and having a short exam-takes up to an hour. Donated blood is tested to make sure that it is safe to use.
Soda is an unhealthy beverage because it's high in calories and sugar but low in vitamins and minerals. Coca-Cola is one example of a type of soda that's sugary and packed with calories, but Coke Zero is one alternative that is sugar-free.
Coke Zero is a diet soda that contains no sugar or calories, but is advertised to taste more similar to regular Coca-Cola than Diet Coke. While this makes it a popular choice for individuals trying to watch their weight or avoid sugar, some of the ingredients in the product may pose health risks to some individuals.