Have to use the Instagram app that you can install on a smartphone or a tablet PC....then you can connect that to your laptop and transfer the photos from your laptop to your tablet or smartphone...can upload from there. The_Philster Â· 3 years ago.
FODMAPs are a collection of short chain carbohydrates and sugar alcohols found in foods naturally or as food additives. FODMAPs include fructose (when in excess of glucose), fructans, galacto-oligosaccharides (GOS), lactose and polyols (eg. sorbitol and mannitol). A detailed description of each of these, including the foods they are found in, is provided below.
They are a type of carb. But this is not your typical low-carb diet. The diet only limits carbs that are fermentable oligo-, di-, monosaccharides and polyols.. No wonder they came up with a nickname! For most people, FODMAPs are not a problem unless you eat too much of them.