It can also derail your weight-loss efforts since full-fat cheese is higher in calories, as well as saturated fat. Look for cheeses that are reduced-fat and fat-free to take advantage of the nutritional benefits of cheese without any of these disadvantages. And watch out for sodium too! Cheese can contain a lot of sodium, which is especially problematic if youâre concerned about your blood pressure.
Long-term care (LTC) is a variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods of time.
Is long-term care insurance a good deal? As a retirement tool, is long-term care insurance a wise investment? That's a great question. Long-term care insurance, or LTCI, is designed to cover the costs of long-term care services that, for the most part, are not covered by traditional health insurance or Medicare.