Technically a high-intensity-discharge (HID) light, xenon headlights are named for the inert gas they employ to amplify light produced by electricity jumping between two electrodes. HID lights donât use a filament, as do incandescent headlights, and they tend to last two to three times longer.echnically a high-intensity-discharge (HID) light, xenon headlights are named for the inert gas they employ to amplify light produced by electricity jumping between two electrodes. HID lights donât use a filament, as do incandescent headlights, and they tend to last two to three times longer.
Foods to avoid with a hiatal hernia include tomato-based foods, citrus foods, chocolate, spicy foods and high-fat foods, per WebMD. An individual with a hiatal hernia should avoid such beverages as coffee, tea, carbonated drinks and alcohol. Garlic, onions, spearmint and peppermint should also be avoided.
Part of the nutrition therapy for individuals with hiatal hernias is to adopt a healthy lifestyle including: 1  Achieving a healthy weight. 2  Quitting cigarette smoking. 3  Eating foods that are nutrient-dense and appropriate for your diet.  Exercising at least 30 minutes a 1  day. Waiting 3 hours before lying down after eating.