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The purpose of health promotion is to positively influence the health behavior of individuals and communities as well as the living and working conditions that influence their health. Health promotion improves the health status of individuals, families, communities, states, and the nation. 2  Health promotion enhances the quality of life for all people. 3  Health promotion reduces premature deaths.
Fitness and exercise are key components to wellness. Health promotion majors work to encourage and educate those in community and business settings about what is involved in appropriate exercise and keeping a fitness routine. Health promotion majors may also get involved in managing fitness centers, including overseeing fitness classes, testing and programming. Organizations such as the Mayo Clinic Health System have created entire Health Promotion departments where such workers can seek jobs.