to ease (a person) of any burden, wrong, or oppression, as by legal means. 6. to reduce (a pressure, load, weight, etc., on a device or object under stress): to relieve the steam pressure; to relieve the stress on the supporting walls.
The general recommended dose is between 500 mg and 1500 mg per day. If you are trying to achieve nootropic effects, itâs generally recommended that you take doses over 1000 mg per day. Those who take Acetyl-L-Carnitine for overall health tend to take lower doses.
For example, the recommended starting dosage for most people with rheumatoid arthritis or osteoarthritis is 1200 mg to 3200 mg daily. This amount is divided into several smaller doses throughout the day. A sample dosing schedule may look something like this: Ibuprofen 300 mg four times a day. Ibuprofen 400 mg three or four times a day. Ibuprofen 600 mg three or four times a day. Ibuprofen 800 mg three or four times a day.