How to combine two columns in 4 simple steps. 1  Download and install Merge Cells for Excel. 2  Select all cells from 2 columns that you want to merge, and go to the Ablebits.com Data tab. 3  Select the following options on the Merge Cells dialog box: Merge selected cells: row by row.  Now just click the Merge button.
Matcha powder, due to the fact that the powdered leaves are dissolved into the water, do not have anything âstay behindâ in the leaf after brewing, leaving your average 8 oz cup of matcha tea with 45-60 milligrams of caffeine.
To put this in perspective, a typical cup of regular coffee contains, on average, 150 mg of caffeine. Some roasted coffees contain as much as 400 mg of caffeine per cup. So, the amount of caffeine in Perfect Green Coffee should not affect most people unless they are very sensitive to minimal amounts of caffeine.