An examination will help to determine whatâs causing the soreness, since hip pain can actually come from the hip as well as the spine, pelvis or leg. While waiting to see your physician, there are activity modifications and exercises that may help to relieve some of the discomfort. View activities and exercises.
Roanoke County, Virginia. Roanoke County is a county located in the U.S. state of the Commonwealth of Virginia. As of the 2010 census, the population was 92,376. Its county seat is Salem. Roanoke County is part of the Roanoke, VA Metropolitan Statistical Area and located within the Roanoke Region of Virginia. The independent cities of Roanoke and Salem (incorporated as such in 1884 and 1968 respectively) are located within the boundaries of Roanoke County, but are not a part of the county.
Rockingham County, Virginia. Rockingham County is a county located in the U.S. state of Virginia. As of the 2010 census, the population was 76,314. Its county seat is Harrisonburg.