The fruit provides coconut milk, oil, juice, water and flesh, which can be eaten fresh or dried. Although it provides a number of health benefits, coconut oil has high amount of saturated fat, which can lead to high cholesterol or weight gain. In rare instances, consuming coconut may cause an allergic reaction.
Deutsche Bank's (db) problem with suspected money-laundering in Russia just keeps getting worse. According to Bloomberg, the bank has identified another $4 billion in suspicious transactions tied to its operations in Russia on top of the $6 billion it had already flagged to regulators earlier in the year.
Currency Questions. Since the crash of 1998, the Russian ruble has remained fairly stable, except for a few wobbles during the 2008 financial crisis, standing at around 30 rubles to the US dollar and around 40 rubles to the euro. You can see today's exchange rates here.