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There are 320 calories in a 1 bagel serving of Dunkin' Donuts Wheat Bagel. Calorie breakdown: 6% fat, 78% carbs, 17% protein.
Quick Answer. A plain bagel with a standard serving of regular cream cheese, generally around 2 tablespoons, contains 450 calories. As bagels come in a number of different varieties, the type of bagel consumed and the amount of cream cheese added can affect the total number of calories.