Variety is the Key to a Healthy Vegetarian Diet. Probably the most frequent questions for teenage vegetarians are about the nutritional adequacy of their food choices. A vegetarian diet can be enjoyed by people of all ages. The key to a healthy vegetarian diet is variety. Just as your parents should be concerned if you only eat hamburgers, they should also worry if you only eat potato chips and salad. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes.
Average Temperatures and Precipitation. Summer. Summer visitors can expect average high/low temperatures of 86/49 in June, 89/57 in July, 82/49 in August and 82/49 in September. Summer rains, like the rest of Arizona, is highest in July and August, with 2 - 4 inches of rain each month. In July and August, when the dew point rises, Arizona experiences what are called monsoon rains.
In most years, Phoenix averages a daily maximum temperature for July that's between 104 and 107 degrees Fahrenheit (40 to 42 degrees Celsius). The minimum temperature usually falls between 81 and 84 Â°F (27 to 29 Â°C). July is Phoenix's hottest month overall, with daytime temperatures peaking from the 2nd to 7th. These dates have daily highs averaging 106.6 Â°F (41.4 Â°C). The nightime lows reach their hottest point later in the month, from the 26th to 30th, at 83.1 Â°F (28.4 Â°C).