About Rockland Employees Federal Credit Union. Rockland Employees Federal Credit Union was chartered on Jan. 1, 1962. Headquartered in Spring Valley, NY, it has assets in the amount of $28,071,116. Its 5,275 members are served from 3 locations. Deposits in Rockland Employees Federal Credit Union are insured by NCUA.
Nonsurgical treatments that may relieve the pain and pressure of a bunion include: 1  Changing shoes. Wear roomy, comfortable shoes that provide plenty of space for your toes. 2  Padding and taping or splinting. Use over-the-counter, nonmedicated bunion pads. 3  Medications.
Full recovery from bunion surgery may take up to 6 months. Expect to some take time away from work to recover, but the amount of time you will need off depends on your Surgeon (see Preparing for Surgery). Walking After Bunion Surgery Some bunion surgeries allow for immediate walking in a bunion shoe, while other procedures may require you to be in cast with crutches.