Ravi Shankar, Innately desi, procrastinator extraordinaire!! Views. River sand has been most commonly used for the purpose of house construction but there are other better options and alternatives which can be used for the sake of better quality and sustainable construction practice.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
Without nervous system control, your heart would beat around 100 times per minute. However, when you are relaxed, your parasympathetic nervous system sets a resting heart beat rate of about 70 beats per minute, (resting heart rate is usually between 72-80 beats per minute in women and 64-72 beats per minute in men).0-100 beats per minute is the normal range for healthy adults. Count for a full minute during different times of the day as your heartrate fluctuates with activity, anxiety/stress and even the time of day.