Insurance companies use financial history along with other factors (such as years of driving experience or claims. history) to properly classify an insured according to his/her potential risk. Studies have shown a correlation between. a consumerâs financial history and his/her future insurance loss potential.
1 Eating three bowls of oatmeal (28 gram servings) daily can decrease total cholesterol by about 5 mg/dL. 2  Oat bran products (oat bran muffins, oat bran flakes, oat bran Os, etc.) may vary in their ability to lower cholesterol, depending on the total soluble fiber content.
Theyâre also a simple, healthy, delicious âslip inâ to almost any mealâflaxseed has a delicate, nutty flavor that does not overpower! For Tuma-Young, a tablespoon of it in oatmeal, cereal, or even a fruit smoothie or protein shake is an easy way to make it a part of your daily diet.