Measures like: 1  Exercise. 2  Diet. 3  Smoking cessation. 4  Alcohol restriction (1 or 2 drinks a day) 5  Weight loss (easier said than done) 6  Sodium (salt) reduction. 7  Deep breathing exercises. 8  Herbs and other supplements. See Herbs That Lower Blood Pressure.
Its top lies about 6,500 feet (about 2,000 meters) below the ocean surface, while the base extends down to about 4 miles (6.4 kilometers) deep. Tamu Massif dwarfs the largest active volcano on Earth, Mauna Loa in Hawaii, which measures about 2,000 square miles (5,200 square kilometers). Made of basalt, Tamu Massif is the oldest and largest feature of an oceanic plateau called the Shatsky Rise in the northwestern Pacific Ocean.
Stromboli is one of the most active volcanoes on Earth. It has been in nearly continuous eruption for about 2,000 years (some volcanologists suggest 5,000 years). Most of the present cone was well developed 15,000 years ago. This photo shows the volcano and town of Stromboli.tromboli is one of the Aeolian Islands of Italy. The island is about 3 miles (2 km) in diameter and 2,900 feet (900 m) above sea level. It rises 10,000 feet (3,000 m) above the floor of the Tyrrhenian Sea.