RE: new runner - how long should it take me to run 5k? (1) For a new runner, I think a good goal would be to average under 7 minutes per mile for a 5k. 6:59 pace x 3.1 miles = 21:39. (2) After that I'd imagine 20:00 is a nice barrier. To run 19:59 you'd need to average 6:26's. (3) 18:59 - now you're starting to get a little more serious.
OP, usually when you see the term 'fitted shirts' or 'shirts in fitted sizes', that means neck and sleeve measurements describe the shirt's size. Note that users of MFA may use the term differently..... Also note that even if you buy a shirt in fitted sizes, you still probably will have to have it tailored!
hair shirt meaning, hair shirt definition | English Cobuild dictionary. hair shirt. 1 n-count A hair shirt is a shirt made of rough uncomfortable cloth which some religious people used to wear to punish themselves. 2 n-count If you say that someone is wearing a hair shirt, you mean that they are trying to punish themselves to show they are sorry for something they have done. No one is asking you to put on a hair shirt and give up all your luxuries.