The term phytonutrients is  a broad name for a wide variety of compounds produced by plants. Theyâre found in fruits, vegetables, beans, grains, and other plants. Each phytonutrient comes from a variety of different plant sources and has different proposed effects on, and benefits for, the body. Some researchers estimate there are up to 4,000 phytonutrients! Scientists have identified thousands of them, although only a small fraction of phytonutrients have been studied closely.
The Moche civilization (also known as the Mochica) flourished along the northern coast and valleys of ancient Peru, in particular, in the Chicama and Trujillo Valleys, between 1 CE and 800 CE.
Mississippi joined the Union as the 20th state in 1817 and gets its name from the Mississippi River, which forms its western border. Early inhabitants of the area that became Mississippi included the Choctaw, Natchez and Chickasaw. Spanish explorers arrived in the region in 1540 but it was the French who established the first permanent settlement in present-day Mississippi in 1699.