United Kingdom. The United Kingdom (UK) consists of England, Wales, Scotland (which collectively make up Great Britain) and Northern Ireland.
Q. what is a diabetic diet? A. Generally, it's a diet that contains 40-60% carbohydrates, preferably complex ones, around 20-30% fat, preferably unsaturated and 10-35% protein. In addition, dietary fibers and non-nutrient sweeteners are recommended. This diet helps the body to lower the blood glucose levels.
The right number of carbohydrates for a diabetic depends on his daily caloric intake, states Healthline, as a diabetic should get no more than 65 percent of his daily calories from carbohydrates. Someone following a 2,200-calorie-per-day diet should not eat more than 1,430 calories from carbohydrates, for example. Because diabetics have an increased risk for heart disease, high blood pressure and high cholesterol, they must also limit their intake of sodium and saturated fat. Learn more about Nutrition & Diets