The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains fewer than 5 grams total fat, 2 grams of which are saturated fat, and 95 milligrams of cholesterol. STEAK STARS: The leanest cuts of beef**. SINFUL SLABS: These cuts pack an unhealthy calorie and fat punch**.
The First British Colony : Virginia. The first British attempt to settle in North America was made at the end of Elizabeth I's reign. It was made at Roanoke and ended in disaster in 1597. However, Virginia, where the attempt to form a colony had been made, was named after the Virgin Queen from then on. A permanent settlement was made in 1607 and came to be known as Jamestown, after James I At first it was thought that America might provide what were called naval stores.
The first English Colony of Roanoke, originally consisting of 100 householders, was founded in 1585, 22 years before Jamestown and 37 years before the Pilgrims landed in Massachusetts, under the ultimate authority of Sir Walter Raleigh.In 1584 Raleigh had been granted a patent by Queen Elizabeth I to colonize America.he first English Colony of Roanoke, originally consisting of 100 householders, was founded in 1585, 22 years before Jamestown and 37 years before the Pilgrims landed in Massachusetts, under the ultimate authority of Sir Walter Raleigh. In 1584 Raleigh had been granted a patent by Queen Elizabeth I to colonize America.