Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
A slice of toast has between 60- 100 calories depending on the thickness, how big it is and what its made of. a teaspoon of butter has about 30 calories, so I would guesstim â¦ ate that the whole thing might be a little over 100 calories (between 115-130). 3 people found this useful. LS Queen. 45 Contributions.