NO MONEY NO SHOW..FOR REAL. I canât imagine actually paying money to see R Kelly. Concert promoters did the same thing here in Kansas city Missouri. At the 2014 soul food fest ..It was up to a two hour wait between the actâs.
2. spinach-dark green leaves; eaten cooked or raw in salads. greens, leafy vegetable, green-any of various leafy plants or their leaves and stems eaten as vegetables.
Cooked spinach is one of the best natural food sources of lutein and zeaxanthin. In nature, lutein and zeaxanthin appear to absorb excess light energy to prevent damage to plants from too much sunlight, especially from high-energy light rays called blue light.