The first step is oral iron supplements. Iron is best absorbed on an empty stomach in an acidic environment. This can be achieved by taking the iron with a source of Vitamin C such as orange juice or a 250 mg tablet of ascorbic acid. There are many different iron supplements available over-the-counter. For example: 1  Ferrous fumarate has 106 mg elemental iron per tablet. 2  Ferrous sulfate 65 mg of elemental iron per tablet.
Definition of crude for English Language Learners. : very simple and basic : made or done in a way that does not show a lot of skill. : rude in a way that makes people uncomfortable; especially : talking about sexual matters in a rude way.
diÂ·aÂ·lect. n. 1. a. A regional or social variety of a language distinguished by pronunciation, grammar, or vocabulary, especially a variety of speech differing from the standard literary language or speech pattern of the culture in which it exists: Cockney is a dialect of English.b.. a form of a language spoken in a particular geographical area or by members of a particular social class or occupational group, distinguished by its vocabulary, grammar, and pronunciation. b. a form of a language that is considered inferior: the farmer spoke dialect and was despised by the merchants.