Annualized Run Rate (ARR) â This metric extrapolates future performance of the company based on the latest results. Using this metric, a true statement about Mattermark would be: âour Q1 2015 quarter puts us at $1.57 Million run rateâ.
The sit-up is an abdominal strength training exercise commonly performed to strengthen the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominus and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
SIT UPS. Our lifestyle has evolved to a way that we have drastically reduced all sorts of physical works ranging from walking to cooking. All the automatic machines and our attitude to work with full comforts have given rise to change in metabolic features inside our body.