Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
My fish (loaches, barbs and ghost knife fish) just love your dried black worms. I'm not sure if its because they have more protein or because they taste better to fish, but there is something about these worms that drives my fish crazy and has them capering around for quite a while after I've put the worms in the tank.