Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Healthiest Candy Options. 1  A single Werther's Original Caramel Hard Candy provides 23 calories less than one gram of fat and about 3 grams of sugar. (Note, a single serving is listed as three candies on the Nutrition Facts label as shown) 2  A single Tootsie Pop provides 60 calories, 15 grams of carbohydrate and 10 grams of sugar.