As rising air over the land creates lower air pressure, cooler air from over the ocean flows in to replace it, creating a sea breeze. Very cold air, on the other hand, can create large areas of high pressure because cold air is more dense (heavier) than warm air.
Parsley is on the list as being high in Vitamin K and is something to avoid, as even a tablespoon contains 62 mcg, which is a lot. If one is eating a consistent amount of greens each day, the parsley should be considered the high Vitamin K green for the day.It's best to avoid side dishes with other greens.arsley is on the list as being high in Vitamin K and is something to avoid, as even a tablespoon contains 62 mcg, which is a lot. If one is eating a consistent amount of greens each day, the parsley should be considered the high Vitamin K green for the day.
Sources of Vitamin K. Dark green leafy vegetables are the best sources of vitamin K. These include spinach, kale, romaine lettuce, mustard greens, leeks and collard greens. One cup of raw spinach contains 145 micrograms of vitamin K, while 1 cup of chopped romaine lettuce contains 48 micrograms.