Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts. Mineral Rich Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Inform our African people about African star apple (Udara in Igbo, Agbalumo in Yoruba) health benefits. Africa research, African star apple, African star apple seed, Agbalumo benefits, Agbalumo English name, Agbalumo fruit, Chrysophyllum albidum fruit, Nigeria, white star apple. recent study by researchers at the Department of Biological Sciences, College of Science and Technology, Covenant University Ogun State in Nigeria showed that the local cherry fruit, African star apple (Agbalumo, Udara) lowered blood sugar and cholesterol, and could be useful in preventing and treating heart diseases.