Working out at about 60% to 75% of your maximum heart rate (the so-called fat-burning zone) burns fewer calories than working out at 75% to 85% of your maximum heart rate (the so-called aerobic or cardio zone).
In physics, motion is a change in position of an object with respect to time. Motion is typically described in terms of displacement, distance (scalar) , velocity, acceleration, time and speed.
a hypothetical apparatus consisting of a point mass suspended from a weightless, frictionless thread whose length is constant, the motion of the body about the string being periodic and, if the angle of deviation from the original equilibrium position is small, representing simple harmonic motion (distinguished from physical pendulum).