The first time ever I saw your face. I thought the sun rose in your eyes. Tina: And the moon and the stars were the gifts you gave. Tina with Mercedes, Rachel, and Santana: To the dark, (to the dark) and the end of the skies. Mercedes, Rachel, and Santana: My love.
A flexitarian diet can help you boost your healthy-food intake while still allowing you to enjoy your favorite meat and fish dishes. Eating less animal protein can also save you money since animal protein is typically more expensive than other sources. Going flexitarian is also better for the environment.
Diet: A good diet is balanced to provide all the nutrients we need to keep fit and healthy. Two very specific forms of fitness are cardiovascular fitness and muscular fitness: Cardiovascular Fitness: This is the ability of your heart and lungs to keep your working muscles supplied with Oxygen.Muscular Fitness: When your muscles are strong and can apply a lot of force to push, pull, lift and throw things. Resources: 1  Health and fitness revision flash cards.iet: A good diet is balanced to provide all the nutrients we need to keep fit and healthy. Two very specific forms of fitness are cardiovascular fitness and muscular fitness: Cardiovascular Fitness: This is the ability of your heart and lungs to keep your working muscles supplied with Oxygen.