Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
Tiny fish's survival hangs in the balance as severe drought and decades of water pumping drain its habitat. Living only in California, the delta smelt is a tiny, silvery blue fish that has been at the heart of a longtime war over the state's water.cientists warn that the smelt is nearing extinction after four years of severe drought and decades of water diversions. Living only in California, the delta smelt is a tiny, silvery blue fish that has been at the heart of a longtime war over the state's water.