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Filet-O-Fish Patty Fish patty no bun, no cheese, only tartar - McDonald's 1 patty 210.0 calories 10.0 grams carbs 15.0 grams fat 9.0 grams protein 0 grams fiber 35.0 mg cholesterol 2.0 grams saturated fat 250.0 mg sodium 0 grams sugar 0 grams trans fat
You simply need to subtract the dietary fibre and the sugar alcohol content from the total carbohydrates. This will give a basic number which you can use to monitor your carb intake while on the Atkins Diet. The formula for calculating net carbs is: Net Carbs = Total Carbs â Dietary Fibre â Sugar Alcohol.