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Answer Wiki. Some knots can come out within a couple minutes. Others never come out. I've had extreme back and neck pain for the past year and a half, most of it just tension in my muscles. I've had numerous massages, taken other treatment, all to no avail.
Muscle knots are abnormal areas within the muscle, which cause pain. The medical term for the muscle knots is myofascial trigger points. We do not know everything about what they are.When doctors have biopsied (cut a piece out of) muscle knots, some abnormal protein deposits seem to be present.uscle knots are abnormal areas within the muscle, which cause pain. The medical term for the muscle knots is myofascial trigger points. We do not know everything about what they are.