Recently, United Nationsâ International Labour Organization (ILO) published the average monthly salary or wage for the whole world & the average for 72 countries.For the whole world, the average is USD1,480 per month.The figures are published for the first time.ecently, United Nationsâ International Labour Organization (ILO) published the average monthly salary or wage for the whole world & the average for 72 countries.
Thatâs certainly the case for people with arthritis, many of whom tend to avoid exercise when a hip, knee, ankle or other joint hurts. Although that strategy seems to make sense, it may harm more than help. Taking a walk on most days of the week can actually ease arthritis pain and improve other symptoms. Itâs also good for the heart, brain, and every other part of the body.
Activities such as bending the knee, kicking or running can worsen the pain. The calf muscle, or gastrocnemius, aids in propelling you forward while walking or running. A strain at the upper end of the gastrocnemius causes pain in the back of the knee that worsens with knee bending or rising to your tiptoes.