It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
How is the maximum number of hours a person should work? The normal, legal working hours is 8 hours per day, or 48 hours per week. The maximum number of overtime is 2 hours per day. Therefore, the maximum number of hours a person should be employed, according to the law, is 10 hours per day.mployees can work up to 6 days per week and must get at least one full day (24 hours) off per week, and this should normally be a Sunday. Enterprises have the right to limit the working hour but not in contrary to what the law say.