For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
In 2014, Harvick won five races, tying his season-best effort. He won a career-high eight poles â two more than in his 13 previous seasons combined. He led 2,137 laps, becoming only the third driver to lead more than 2,000 laps in a single season since 2000.
email. NASCAR Sprint Cup Series driver Kevin Harvick celebrates in the victory lane after his win at the Sprint Unlimited Shootout at Daytona International Speedway. Budweiser announced this week that it's agreed to sponsor NASCAR driver Kevin Harvick next season as he makes the switch over to Stewart-Hass Racing. Like Us on Facebook.