This article focuses on the Transcendental Deduction, the Refutation of Idealism, and more recent transcendental arguments such as P. F. Strawson's (1966) that are inspired by these two examples. 1. The Transcendental Deduction
According to a study published in a 2006 edition of the journal âObesity,â VLCDs arenât more effective long term than low-calorie diets containing 1,000 to 1,500 calories per day. And, since you donât require medical supervision when you eat at least 1,000 calories a day, youâll save money as well.
1 First you figured out how many calories you need to eat per day for your specific goal (losing fat, building muscle, or maintaining your current weight). 2  From there you figured out where those calories should come from each day by calculating your ideal daily intake of protein, fat and just now, carbs.igure out how many calories are still left over after protein and fat are factored in, and then just divide that left over amount by 4. The answer you get is how many grams of carbs you should eat per day.