Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts. Mineral Rich Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Arugula is a leafy green plant that's commonly used in salad. It's fairly easy to grow arugula in a small garden. In the US, this plant is usually called arugula, while in the UK it's more often called rocket. Many backyard gardeners like to grow arugula, which is one of the earliest plants to be harvested, since it's fairly tolerant of cold. The Latin name is Eruca sativa, but arugula comes from an Italian dialect's variation on ruchetta, the plant's name in Italy.