The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains fewer than 5 grams total fat, 2 grams of which are saturated fat, and 95 milligrams of cholesterol. STEAK STARS: The leanest cuts of beef**. SINFUL SLABS: These cuts pack an unhealthy calorie and fat punch**.
The First British Colony : Virginia. The first British attempt to settle in North America was made at the end of Elizabeth I's reign. It was made at Roanoke and ended in disaster in 1597. However, Virginia, where the attempt to form a colony had been made, was named after the Virgin Queen from then on. A permanent settlement was made in 1607 and came to be known as Jamestown, after James I At first it was thought that America might provide what were called naval stores.
Plymouth Colony, founded in 1620 in what is now Massachusetts, was an early English colony in New England. It was founded by Pilgrims, who were members of a Puritan religious group known as the Separatists.lymouth Colony later merged with the Massachusetts Bay Colony to form the colony of Massachusetts. 1677 map of New England by William Hubbard showing the location of Plymouth Colony.