Certain types of dairy can be enjoyed on the keto diet! Butter, cheese, full fat yogurts and heavy cream â this is not your typical diet fare! When eating dairy, you will generally want to choose ingredients that have a lower amount of lactose. Lactose is a sugar that will spike your blood sugar.
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Edmonton events, Edmonton October 2015 events, family activities, family fun and things to do at Art Gallery of Alberta, Fort Edmonton Park, Northern Alberta Jubilee Auditorium, Rexall Place, Valley Zoo, West Edmonton Mall and more ...e are constantly updating this information, check back regularly. You can click the event title for a pop up preview, then click the More button for further information. Click the day (1-31) for all today's events in Edmonton. To add your Edmonton Event, sign up for a free account and check our FAQ page.