By Carole Horst. Steve Harvey and his band of merry tykes may shake up this category. NBC's hit series Little Big Shots, executive produced by Ellen DeGeneres, lit up Sunday nights, and brought the whole familyâ¦.
Water Soluble Vitamins. vitamins, specifically vitamin C or one of the B complex vitamins, that dissolves in water, and is not stored in the body. Fat Soluble Vitamins. Vitamins that are soluble in fat and are stored in the liver when not in use by the body, including vitamins A,D,E, and K. Bioavailability.
Anything that is water soluble will not be stored as your body eliminates it in urine. This is why if you eat water soluble vitamin supplements when you don't need it, we say you are paying for expensive urine since it will be gone when you go to urinate. In comparison, vitamins that are fat soluble are stored in the body in fat cells.