Victoria Falls: The Smoke That Thunders. Dr. David Livingstone had been traveling down the Zambezi River in Southern Africa for several months. Perhaps a hundred miles upriver during this expedition he had come to Ngonye Falls.
1 Calories In HEALTHY FROSTED GERMAN CHOCOLATE CAKE. 2  187 calories, 5g fat, 35g carbs, 9g protein, 7g fiber. 3  Calories In German Chocolate Cake Mix Cookies. 4  67 calories, 2g fat, 12g carbs, 1g protein, 0g fiber.
Cinnamon-sugar toast - 1 slice with 1 teaspoon sugar and one teaspoon margarine 19 Milk, 1/2 cup 6 Carbohydrate total = 44. Does this mean I can eat cake and not worry about it? No! A slice of white cake with chocolate icing ( 1/12 of a cake or 80 gram weight) will give you about 300 calories, 45 grams of carbohydrates and 12 grams of fat. That is three starch servings and over 2 fat servings.