As rising air over the land creates lower air pressure, cooler air from over the ocean flows in to replace it, creating a sea breeze. Very cold air, on the other hand, can create large areas of high pressure because cold air is more dense (heavier) than warm air.
Parsley is on the list as being high in Vitamin K and is something to avoid, as even a tablespoon contains 62 mcg, which is a lot. If one is eating a consistent amount of greens each day, the parsley should be considered the high Vitamin K green for the day.It's best to avoid side dishes with other greens.arsley is on the list as being high in Vitamin K and is something to avoid, as even a tablespoon contains 62 mcg, which is a lot. If one is eating a consistent amount of greens each day, the parsley should be considered the high Vitamin K green for the day.
Broccoli, Brussels sprouts and cabbage, otherwise known as cruciferous vegetables, are also high in vitamin K and should be avoided on a daily basis. Even for people taking warfarin, vitamin K is an essential nutrient, so speak to your doctor before cutting out these foods completely. If your medical care provider feels your warfarin is not as effective as if should be due to your diet, try making substitutions. Add cauliflower to a stir fry, for example.