Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
How to tell if a fish is toxic or poisonous. There are no simple rules to tell edible fish from those with poisonous flesh and itâs a simple fact â toxic fish contain various types of poisonous substances or toxins in their flesh and are dangerous to eat.ow to tell if a fish is toxic or poisonous. There are no simple rules to tell edible fish from those with poisonous flesh and itâs a simple fact â toxic fish contain various types of poisonous substances or toxins in their flesh and are dangerous to eat.