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Convection ovens circulate hot air around your food to speed cooking and ensure that meat cooks evenly. To prevent your meat from drying out, roast pork at a lower temperature and for less time than you would in a traditional oven.nsert a meat thermometer into the thickest part of the roast to check the internal temperature. Pork should be cooked to at least 160 F. If the internal temperature is at least 160 degrees, remove the roast and set it on the stove to rest. Rina Summer/Demand Media. Allow the meat to rest for 10 to 15 minutes.
How to Cook Ham in a Convection Oven. How to Cook Ham in a Convection Oven Photo Credit Sarah Vantassel/Demand Media. A convection oven uses a top and a bottom heat source, as well as fans to circulate the heated air inside the cooking chamber.This prevents the hot spots found in regular ovens and provides more even cooking. Convection ovens cook most foods 10 to 30 percent faster, too.While a convection oven typically offers more precision than a standard oven when it comes to cooking a ham, cooking times still vary. Convection ovens are not all the same -- and the size and shape of the meat affect cooking times as well.lace the ham in a shallow roasting pan, with the fatted side facing up. Use a pan large enough that the ham doesn't touch the edges, so the convection oven's circulated air travels all around the meat.