Carve a path of destruction through the battlefield in For Honor, a brand-new game developed by the renowned Ubisoft Montreal studio.
Protein in Walnuts. The favorite choice for the term Walnuts is 1 ounce (14 halves) of English Walnuts which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Walnuts is shown below. Popular Serving Sizes of Walnuts.
Overview. 1  Walnuts are packed with nutrients and walnut oil is an excellent way to get even more of the health benefits of walnuts in your diet. They are high in omega-3, fiber, protein and vital minerals including potassium, magnesium and copper, according to California Walnuts.