Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
A: Lorazepam is a medication that is used to treat anxiety, sleep disorders, and seizures. It is in the family of medications called benzodiazepines which work by enhancing the effects of GABA, a chemical in the brain, causing a calming effect.hen you first start lorazepam, your doctor may slowly increase your dose to avoid side effects. The dose of lorazepam may be lower if you are elderly or debilitated. Take lorazepam with liquid such as a glass of water, with or without food.
The longer you take valerian, the more it helps as the sleep-inducing effects increase over a several week period. Recommended dosage for treating sleep deprivation with Valerian is a 450mg capsule taken an hour before bed.