Political subjectivity is an emerging concept in social sciences and humanities. Political subjectivity is a reference to the deep embeddedness of subjectivity in the socially intertwined systems of power and meaning.
Nutrition goals don't have to be about deprivation. Set realistic goals, look for ways to add healthy foods to your diet, and don't try to change too much at one time, and you'll soon find that healthy eating can be simple and delicious.
In addition to sleep and physical activity, a balanced diet is one of the key elements of health and well-being. Healthy eating not only makes you feel good but also has a variety of physical health benefits. Since food fuels bodily processes, it makes sense that good food encourages optimal overall function.