2. Write your message on the front with a pencil, pen, coloured pen or marker. Usually a joke, or if you're going to a themed party, make the card themed too. For example, if you were going to a princess party, you wouldn't write on the front, Laze around and have a few movies tonight! or something to that effect.1  3 Edit step.sually a joke, or if you're going to a themed party, make the card themed too. For example, if you were going to a princess party, you wouldn't write on the front, Laze around and have a few movies tonight! or something to that effect. 1  3 Edit step.
Causes of gout in children and teenagers include: 1  Inherited conditions that cause over-production of uric acid. 2  Kidney diseases resulting in decreased ability of the body to get rid of uric acid. 3  Patients who are overweight and have high blood pressure can also be at risk for gout.
1 Control your weight. 2  Being overweight increases your risk for gout. 3  If you are overweight, a diet that is low in fat may help you lose weight. 4  But avoid fasting or very low-calorie diets. 5  Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.