The term phytonutrients is  a broad name for a wide variety of compounds produced by plants. Theyâre found in fruits, vegetables, beans, grains, and other plants. Each phytonutrient comes from a variety of different plant sources and has different proposed effects on, and benefits for, the body. Some researchers estimate there are up to 4,000 phytonutrients! Scientists have identified thousands of them, although only a small fraction of phytonutrients have been studied closely.
The Moche civilization (also known as the Mochica) flourished along the northern coast and valleys of ancient Peru, in particular, in the Chicama and Trujillo Valleys, between 1 CE and 800 CE.
The Mogollon people tilled small farms in the southwest from 300 BC to about 100 years before Columbus came to the New World. Also among the state's early inhabitants were the Basket Makers, a seminomadic people who eventually evolved into the Anasazi, or Cliff Dwellers.