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LACROSSE CLEATS. Under Armour lacrosse cleats click Here to buy . Cleats are on the outside of the sole for stability and for side-to-side movement. Lacrosse cleats have a Toe cleat, like a baseball cleat, which means you CAN NOT wear a lacrosse cleat in soccer, but you can use a baseball cleat for lacrosse. Usually a mid level cut to offer ankle support.
This is the field hockey cleat, and the top of the shoe is a lot sturdier than a soccer cleat, and also the studs on the bottom, this is perfect for a field turf situation. Either way, with both sports you're gonna do a ton of running, and a soccer cleat works well for both of them.