Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts. Mineral Rich Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Include This Versatile Vegetable in Pasta, Pizza or Salads. Arugula (pronounced ah-ROO-ga-la) is a type of leaf vegetable with a slightly bitter, peppery flavor. You may also have seen it referred to as rocket, rucola and rugula. Because it grows in the Mediterranean region, arugula is used widely in Italian cuisine. You can serve arugula cooked, as in pasta or pizza.