Rather than adopting a low-fat diet, itâs more important to focus on eating beneficial âgoodâ fats and avoiding harmful âbadâ fats. Fat is an important part of a healthy diet. Choose foods with âgoodâ unsaturated fats, limit foods high in saturated fat, and avoid âbadâ trans fat. âGoodâ unsaturated fats â Monounsaturated and polyunsaturated fats â lower disease risk.
The Qing Dynasty (1644-1911) is notable for two important emperors. â¢Kangzi Emperor was the longest-ruling emperor in China's history (sixty-one years); wrote the most complete Chinese dictionary; and tried to adopt Western technology. â¢Qianlong Emperor had conflicts with European imperialism that took shape with the opium trade; and demanded that Europe trade with silver.
Female Heroes of Asia: China. Empress Wu Zetian. Tang Dynasty China (625-705 AD) Even though according to the Confucian beliefs having a woman rule would be as unnatural as having a hen crow like a rooster at daybreak, during the most glorious years of the Tang dynasty a woman did rule, and ruled successfully. She was Wu Zetian, the only female in Chinese history to rule as emperor. To some she was an autocrat, ruthless in her desire to gain and keep power. To others she, as a woman doing a man's job, merely did what she had to do, and acted no differently than most male emperors of her day.