Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Boston cream pie cake Commercially prepared 1 piece (1/6 of pie) 231.8 calories 39.5 grams carbs 7.8 grams fat 2.2 grams protein 1.3 grams fiber 34.0 mg cholesterol 2.2 grams saturated fat 233.7 mg sodium 33.2 grams sugar 0 grams trans fat