It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
State Rules. State rules regarding how many hours you can work per day vary considerably from state to state. Some states, like Alabama and California, do not enforce a maximum on the number of hours in a workday. Others, like New Mexico, Oregon and Florida, limit workdays to between 10 and 16 hours per day.