Some encounters may take longer than their allotted times, while others may take less than the time allowed. It is NOT necessary to use the allotted time for any particular encounter if you are coding based on the documentation of the three key components. In other words you are not penalized for being efficient.
If you are only going to have 1-2 drinks, you should be fine to breastfeed. If you are going to binge drink, then you should wait two hours per drink before breastfeeding. Once the alcohol is out of your blood it is out of your milk. And pumping & dumping does nothing to speed this process up.
i drink a shake 3hrs after each meal and eat another meal 2 hrs after each shake. if you drink your shake IMMEDIATELY after working out (if you work out) i would eat a big meal only an hour after just because your body will be hungrier. so if you eat a meal at 10am, then drink a shake at 1pm, then another meal at 3pm.his Site Might Help You. RE: How long after i drink a protein shake should i eat again..? do i wait the whole 3 hrs will 30g from whey and milk and a banana last that long for me or should i eat 1hr after my shake or what? just wait till i get hungry? any reasons on ur suggestion would be ...