A double-blind study is one in which neither the participants nor the experimenters know who is receiving a particular treatment. This procedure is utilized to prevent bias in research results.
Total Dietary Fiber. Kidney beans contain more total dietary fiber per serving than the seven other most commonly consumed legumes in the United States, including black-eyed peas, chickpeas, lentils and black, navy, pinto and lima beans.
Good Source of Fiber. The boiled peanuts are also a source of fiber and slightly higher in fiber than either the dry-or oil-roasted peanut. A 1 oz. serving of boiled peanuts contains 2.5 g of fiber, meeting 10 percent of your daily value for fiber. Fiber is a type of carbohydrate your body cannot digest.