Sadness and regret. 1  a heavy heart idiom. 2  be/weigh on your conscience idiom. 3  bitter. bring a lump to/have a lump in your throat idiom.  broken- 1 hearted. gloom. 2  gloomy. guilt complex. 3  guilt trip. guilt- ridden. 1  guilt trip. 2  heartache. lament. 3  melancholy. mourn. rue 4  the day  idiom. 1  rueful. sackcloth.  sad. sadly.
Water walking is a form of hydroaerobics in which individuals walk through water. The low-impact exercise combines the benefits of walking with the added buoyancy of water. As water walking provides a greater level of resistance than walking on land, it works to reduce stress on the joints while strengthening and building muscle.
A lot of children enjoy water play, especially outside during the warmer months of the year! There are so many great benefits from water play. Water play helps a child with gross motor skills. During water play, the children may be running through sprinklers or filling buckets up with water and pouring the water out. Water play also helps with academic learning as well. As far as science, the children are able to learn about floating and sinking and seeing that different objects can sink and float. In math, children are able to learn about measuring a certain amount of water into a bucket, more and less by filling one bucket with more water and one bucket with less water. Water play also encourages creativity. The children are able to pretend and use their imagination, while playing with the water.