Martin County, Florida Martin County is a county in the U.S. state of Florida. As of 2000, the population was 126,731. The U.S. Census Bureau 2008 estimate for the county is 138,660. Its county seat is Stuart, Florida.
When youâre starting out as a vegan, itâs best to stick to the âBig No Noâsâ like meat, milk, eggs, etc when youâre scanning ingredients labels, but once youâre comfortable with the basics, itâs a good idea to dig a little deeper.
The items listed here fall into three basic categories: ingredients that can stand in for their animal-based counterparts; ingredients to enhance plant-based dishes; and ingredients to add nutrients that a vegan diet may be lacking. This list is in no way complete â but itâs a fantastic place to start. A word to the wise: When first transitioning to a vegan diet, you may feel the need to add fake animal products to your meal plan.