Zip Code 45653, Minford, OH. Get all this data for every U.S. ZIP Code in 1 easy to use database. Map the boundaries of this ZIP Code and others on any map platform.
There are: 14 calories in 10 strips of raw, orange peppers. 50 calories in 1 large size raw, orange pepper. 36 calories in 1 average size raw, orange pepper. 8 calories in 1 ounce or 28g of raw, orange pepper.
Serving Size and Calories. As a food item packed by nature, it can be difficult to determine the exact serving size and calories per serving of a navel orange. According to the USDA Nutrient Database, a 2 7/8-inch diameter navel orange contains 69 calories. Carbohydrates, Fat and Protein Each 2 7/8-inch diameter navel orange contains 17.5 g of carbohydrates, 3 g of fiber, 1 g of protein and less than 1 g of total fat. Carbohydrates turn into glucose during digestion and act as a source of fuel for your cells. The USDA recommends 45 to 65 percent of your total calories come from carbohydrates.