Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that serve some function in the body. Probiotics have all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health (2, 3, 4).
Fast moving lava flows from Puâu âOâo Vent: A fast moving lava flow has advanced nearly 3 miles (4.4 km) north-northeast from its source at Puâu âOâo Vent over the past week. The flow originated on June 27th, when lava broke out from fissures on the northeast flank of Puâu âOâo Cone.
When it has stopped moving, lava solidifies to form igneous rock. The term lava flow is commonly shortened to lava. Explosive eruptions produce a mixture of volcanic ash and other fragments called tephra, rather than lava flows.