Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Calories in instant oatmeal with maple and brown sugar. 1  In a 1.5 oz packet of instant oatmeal with maple and brown sugar there are approximately 160 calories. 2  In 1 oz of instant oatmeal with maple and brown sugar there are approximately 105 calories. 3  In 10 g of instant oatmeal with maple and brown sugar there are approximately 38 calories.