Our Annual Report for 2015 is, for the first time, entirely online. Weâve used videos and infographics to tell the story of our year, and made all the data available in a data and downloads section.
Palinski-Wade agrees that cider vinegar is a great way to boost your metabolism, working in quite a different way than many other foods on this list. According to Palinski-Wade, cider vinegar âhelps to boost your stomachâs ability to produce hydrochloric acid (HCA).
But it's difficult to dispute the nutritional benefits of this centuries-favored Asian brew, with its powerful flavonoids and antioxidants considered capable of battling chronic diseases. Now, one group of researchers claims green tea could also boost metabolism -- and help with weight loss.