Using of agar may lead to bowel blockage and trouble swallowing as agar might swell up and block bowel or eating tube. So agar should be taken along with a lot of water. * Report new side effects to us by sending email to foodchemmis08@foodchem.cn. Our expert will review it and respond soon.
1 Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation present in the respiratory tract. 2  You can make a tea can from one teaspoon of the dried herb and one cup of boiled water. 3  Alternatively, you can take a tincture form of this herb.
Use steam. Steam helps to break up mucus in your chest, nose, and throat, allowing you to expel it from your body easier. 1  Boil a pot of water and hold your face over the bowl and breathe in the steam for several minutes.  Cover your head with a towel to concentrate your exposure to the steam.