Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Little Debbie products are primarily cookie and cake-based dessert snacks. They come in dozens of varieties, including the top-selling Swiss Cake Rolls, Nutty Bars, Cosmic Brownies and Oatmeal Creme Pies. Little Debbie products are available in most discount, grocery, and convenience stores, both in boxes and individual wrappings.