Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Calories In Strawberry Oatmeal Smoothie Calories: 302, Fat: 6g, Carbs: 54g, Protein: 11g, Fiber: 7g. Calories In White Chocolate Strawberry Oatmeal Cookies Calories: 59, Fat: 2g, Carbs: 12g, Protein: 1g, Fiber: 1g. Calories In Strawberry Oatmeal Breakfast Calories: 166, Fat: 2g, Carbs: 29g, Protein: 8g, Fiber: 5g. Calories Burned For SparkPeople Cardio Blast DVD: 80s Aerobics (Coach Nicole) Calories Burned For SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole)