Annualized Run Rate (ARR) â This metric extrapolates future performance of the company based on the latest results. Using this metric, a true statement about Mattermark would be: âour Q1 2015 quarter puts us at $1.57 Million run rateâ.
The sit-up is an abdominal strength training exercise commonly performed to strengthen the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominus and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
Sit-to-stand lifts are designed to help patients who lack the strength or muscle control to rise to a standing position from a bed, wheelchair, chair, or commode. They use straps, vests, or belts (as opposed to slings) positioned around the patient's back usually fitting under their arms.