Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
In Yiddish, gefilte fish means âstuffed fish.â Originally, the recipe for gefilte fish called for the flesh of the fish to be removed from the skin, ground up and mixed with other ingredients such as eggs, spices, and ground onions and carrots.Gefilte fishâ is fish prepared in a certain manner, a dish traditionally enjoyed by Ashkenazi Jews on Shabbat and Jewish holidays. Before discussing gefilte fish, letâs first take a moment to discuss why it is customary to eat fish on Shabbat.