Sadness and regret. 1  a heavy heart idiom. 2  be/weigh on your conscience idiom. 3  bitter. bring a lump to/have a lump in your throat idiom.  broken- 1 hearted. gloom. 2  gloomy. guilt complex. 3  guilt trip. guilt- ridden. 1  guilt trip. 2  heartache. lament. 3  melancholy. mourn. rue 4  the day  idiom. 1  rueful. sackcloth.  sad. sadly.
Water walking is a form of hydroaerobics in which individuals walk through water. The low-impact exercise combines the benefits of walking with the added buoyancy of water. As water walking provides a greater level of resistance than walking on land, it works to reduce stress on the joints while strengthening and building muscle.
Alkaline water benefits for detoxification. Two studies have shown that alkaline water may provide protection against the toxic effects of metals like mercury. If detoxification is what youâre after, the pH of your water could make all the difference. (Rosborg, I, Nihlgard B, and Gerhardsson L) (Guy.