Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that serve some function in the body. Probiotics have all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health (2, 3, 4).
Fast moving lava flows from Puâu âOâo Vent: A fast moving lava flow has advanced nearly 3 miles (4.4 km) north-northeast from its source at Puâu âOâo Vent over the past week. The flow originated on June 27th, when lava broke out from fissures on the northeast flank of Puâu âOâo Cone.
Between 1980 and 1986, a dacite lava dome at Mount St. Helens grew to about 1,000 feet high and 3,500 feet across. Pyroclastic Flows High-speed avalanches of hot ash, rock fragments, and gas can move down the sides of a volcano during explosive eruptions or when the steep side of a growing lava dome collapses and breaks apart. These pyroclastic flows can be as hot as 1,500Â°F and move at speeds of 100 to 150 miles per hour.