Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that serve some function in the body. Probiotics have all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health (2, 3, 4).
Fast moving lava flows from Puâu âOâo Vent: A fast moving lava flow has advanced nearly 3 miles (4.4 km) north-northeast from its source at Puâu âOâo Vent over the past week. The flow originated on June 27th, when lava broke out from fissures on the northeast flank of Puâu âOâo Cone.
A pyroclastic flow (also known as a pyroclastic density current or a pyroclastic cloud) is a fast-moving current of hot gas and volcanic matter (collectively known as tephra) that moves away from a volcano reaching speeds of up to 700 km/h (430 mph). The gases can reach temperatures of about 1,000 Â°C (1,830 Â°F).