Have to use the Instagram app that you can install on a smartphone or a tablet PC....then you can connect that to your laptop and transfer the photos from your laptop to your tablet or smartphone...can upload from there. The_Philster Â· 3 years ago.
FODMAPs are a collection of short chain carbohydrates and sugar alcohols found in foods naturally or as food additives. FODMAPs include fructose (when in excess of glucose), fructans, galacto-oligosaccharides (GOS), lactose and polyols (eg. sorbitol and mannitol). A detailed description of each of these, including the foods they are found in, is provided below.
Learn how to choose one. Most people can easily meet their protein needs with food alone on a low-FODMAP diet, but sometimes a protein powder is called for. Smoothies are popular and delicious breakfasts or snacks, but they can quickly become FODMAP bombs with the wrong protein powder in them.