1 For every 30-40 grams of protein powder used, drink 2 extra cups of plain water mixed with nothing, just water! 2  Never drink your protein drink shortly after eating high fiber foods, as may attach onto the fiber and harden. 3  Can eat high fiber shortly after protein drinks if you wish.
Abstract. Perceived control (PC) is defined as the belief that one can determine oneâs own internal states and behavior, influence oneâs environment, and/or bring about desired outcomes.
Introduction. Control balance is an original theory of deviant behavior developed by Charles R. Tittle, who presented the initial statement of the theory in his book, Control Balance: Toward a General Theory of Deviance (Tittle 1995, cited under Initial Statement of the Theory).