Foods rich in salicylates include ginger, turmeric, garlic and onion. Foods rich in Omega-3 Fatty Acid inhibit clotting and decrease the production of the pro-inflammatory compound leukotrienes. Some Omega-3 rich foods include mackerel, salmon, walnuts, flaxseed, beans and olive oil. Pumpkin seeds, soya based foods, sunflower seeds and sesame seeds contain phytoestrogens that improve blood circulation by increasing dilation and thereby expanding small arteries.
Main article: Slope rating. In the United States each officially rated golf course is described by two numbers: the course rating and the slope rating. The course rating of a particular course is a number generally between 67 and 77 that is used to measure the average good score by a scratch golfer on that course.
Hell Bunker on the 14th hole of The Old Course at St. Andrews is a famous golf course hazard. David Cannon / Getty Images. Definition: Many golfers use hazard to mean anything on a golf course that is hazardous to one's score.Thick rough might be called a hazard, a tall tree in the middle of a fairway might be called a hazard.So in common usage among recreational golfers, hazard might be considered as anything on a golf course designed to be penal. But technically, hazards on golf courses fall into only two categories: bunkers and water.ell Bunker on the 14th hole of The Old Course at St. Andrews is a famous golf course hazard. David Cannon / Getty Images. Definition: Many golfers use hazard to mean anything on a golf course that is hazardous to one's score.