There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
While many refer to scrub jays as blue jays, the blue jay is a different species of bird entirely. In recent years, the California scrub jay has expanded its range north into the Puget Sound region of Washington.hey are California scrub jay (coastal), Woodhouse's scrub jay (interior US and northern Mexico), and Sumichrast's scrub jay (interior southern Mexico). The western scrub jay was once lumped with the island scrub jay and the Florida scrub jay; the taxon was then called, simply, the scrub jay.