UTIs are a key reason we're often told to wipe from front to back after using the bathroom. That's because the urethra -- the tube that transports urine from the bladder to the outside of the body -- is located close to the anus. Bacteria from the large intestine, such as E. coli, are in the perfect position to escape the anus and invade the urethra.
A vegan diet does not include any animal-derived products, such as meat, fish, milk, eggs, butter or cheese. It does include non-animal products such as vegetables and fruits (including potatoes), grains (bread, rice, oatmeal, etc.), beans (including lentils), nuts etc.
Healthy Vegan Diet Plan. Vegan meal. A vegan diet is one that excludes all animal products including eggs and dairy. Despite this restriction, you can meet your nutritional requirements and consume an adequate amount of calories by eating a variety of plant-based foods.