It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
For most adult workers, there are no limits on daily work hours. Theoretically, employers may schedule employees to work seven days a week, 24 hours per day, so long as minimum wage and overtime laws are observed. Manufacturing employees are limited to 13 hours of work in a 24-hour period. There are also daily and weekly limitations on the hours minors (employees under 18) can work.