to ease (a person) of any burden, wrong, or oppression, as by legal means. 6. to reduce (a pressure, load, weight, etc., on a device or object under stress): to relieve the steam pressure; to relieve the stress on the supporting walls.
The general recommended dose is between 500 mg and 1500 mg per day. If you are trying to achieve nootropic effects, itâs generally recommended that you take doses over 1000 mg per day. Those who take Acetyl-L-Carnitine for overall health tend to take lower doses.
For liver damage from drugs or toxins, the dosage of 160-800 milligrams of silymarin is taken three times daily for periods ranging from 15 days to five weeks. For cirrhosis, 160-800 milligrams of silymarin is taken twice or three times a day for up to two years.