A double-blind study is one in which neither the participants nor the experimenters know who is receiving a particular treatment. This procedure is utilized to prevent bias in research results.
Total Dietary Fiber. Kidney beans contain more total dietary fiber per serving than the seven other most commonly consumed legumes in the United States, including black-eyed peas, chickpeas, lentils and black, navy, pinto and lima beans.
1. Good source of fiber. Fibers are essential components of the human bodyâs dietary needs. Fibers are required for proper digestion and elimination of the food particles in the body. Not only are lima beans good sources of normal fibers, but they are also a good source of cholesterol-lowering fiber. Thus, it helps in the maintenance of a healthy heart. The high amount of fiber in Lima seeds is also extremely useful in maintaining blood sugar levels.