Look for products that donât include oils with high levels of omegaâ6 fats. Packaged foods are full of soybean oil, corn oil, cottonseed oil, safflower oil and sunflower oil. These oils are high in omegaâ6 fats, which compete with healthy omegaâ3 fats in the body.
Virginia Commonwealth University has two main campuses in Richmond, Va.: the Monroe Park Campus, located west of downtown Richmond, and the MCV Campus in the urban center. Additionally, VCU has a branch campus in Education City, Qatar, along with numerous regional facilities.
Indiana UniversityâPurdue University Indianapolis (IUPUI) is a public research university located in Indianapolis, Indiana. Belonging to the university systems of both Indiana University and Purdue University, it is the result of a merger in 1969 of the Purdue Indianapolis Extension Center (1946) and Indiana University Indianapolis (1916).