Pay for student meals online with MySchoolBucks The Dalton Local School District is excited to offer MySchoolBucks! This online payment service provides a quick and easy way to add money to your studentâs meal account using a credit/debit card or electronic check.
Fat and Protein Foods to Eat on Ketogenic Diet. To maintain ketosis -- which helps you burn body fat -- fat and protein should make up the bulk of your intake on the ketogenic diet. Healthy fat options include vegetable oils such as olive oil, safflower, sunflower, canola, peanut and sesame oil, along with mayonnaise.
Summary: Eating Fat on the Ketogenic Diet. Weâve talked about why fat is important on the keto diet, how to calculate the amount thatâs right for you, and the best sources from which to get it. Now, use this information to go out and enjoy one of the best aspects of the keto diet: eating delicious, satiating foods full of fat!