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Optimum Gold Standard Pre Workout is ON's latest premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.
Because testosterone levels are minimized in the presence of elevated insulin levels, the pre-workout meal should consist of lipids and protein - both of which have negligible impacts on insulin levels. Research demonstrates that testosterone levels rise as a response to sexual stimuli. Therefore, an athlete could benefit pre-workout by being exposed pre-workout to sexual stimuli. The athlete could then exercise with increased testosterone levels and aggression. Post-workout, the athlete should consume a protein drink with flax oil or olive oil. Lipids facilitate the passive permeation of the cell wall by sex hormones. One hour post-exercise, the athlete should achieve ejaculation.