Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
For example, the calorie content of a piece of apple pie is: Grams/pieceCalories/gram Calories %â©ofâ©Calories Carbohydrate 45 4 180 58%Protein 3 4 12 4%Fat 13 9 117 38%Alcohol 0 7 0 0 Total 309 As you can see, this piece of pie contains 309 calories.