The average cost of hardwood flooring will sit at the top end of range. The other style of wood flooring is the engineered wood floor.. This is a wood floor that has a top wear layer, usually 1/8 thick, and more layers of plywood underneath.
10 health benefits of sweet potato By:Ariba Khaliq, Onlymyhealth Editorial Team, Date:Jul 28, 2016 The fans of sweet potato might just eat it for taste but the vegetable contains some amazing nutrients needed for a healthy body. 1  1 Sweet Potato is Exceptionally Beneficial. 2  2 Prevents Heart Disorders. 3  3 Wards off Cold and Flu. 4  4 Contains Vitamin D. 5  5 Increases Immunity. 6  6 Fights Cancer.
Well, in todayâs article, weâll look to the research and crown an undisputed champion. In recent years, the sweet potato (but not the regular potato) has enjoyed âsuperfoodâ status among healthy eaters and regular exercisers. Some researchers have suggested that potatoes might carry harmful anti-nutrients. Others that their glycemic index (GI) is too high.