The average cost of hardwood flooring will sit at the top end of range. The other style of wood flooring is the engineered wood floor.. This is a wood floor that has a top wear layer, usually 1/8 thick, and more layers of plywood underneath.
The Sweet Potato health benefits because it contains potassium. High potassium content in sweet potatoes makes this meal very necessary for health. Potassium is an electrolyte that controls nerve signals and rate of the heart.
Report Abuse. 1  Microwave Sweet Potato Nutrition. 2  MW spuds are good for you, it's what you put with them that can be unhealthy. 3  bake in microwave in skin still a healthy potato same amount of starch as cooking otherwise but retains nutrients that would be lost in boiling.  As healthy as potatoes cooked any other way.