For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
In 2014, Harvick won five races, tying his season-best effort. He won a career-high eight poles â two more than in his 13 previous seasons combined. He led 2,137 laps, becoming only the third driver to lead more than 2,000 laps in a single season since 2000.
Actually the record is currently (as of 26th May 2011) still held by Guillermo Vilas who won 46 straight matches. Next is Ivan Lendl who won 44, John McEnroe and Bjorn Borg boâ¦th won 42 straight matches and then comes Roger Federer and Novak Djokovic who have both won 41 straight matches.