There are also a lot of cool places close by, if not right in Charlotte. The mountains are about 90 minutes to the northwest, and the closest beaches are about 2 or 3 hours to the southeast.Charleston, Savannah, Myrtle Beach, Hilton Head, Asheville, and Boone are all 4 hours or less. was just there briefly to visit Carowinds, but my impression is Charlotte is a thriving if generic city, with somewhat of a crime problem (some of the freeways are pitch black at night because thieves steal the copper wire).
Off the top of my head I knew it was about 50 calories per cup, but wasnât sure about the sugar. According to Calorie King there are 9.4g of sugar in 1 cup of watermelon: For reference, 1 cup of apple has 57 calories and 11.3 grams of sugar.
No wonder there's a month-long holiday dedicated to it -- July is National Watermelon Month. It has more lycopene than raw tomatoes. In just one cup, watermelon has 1.5 times the stuff than a large fresh tomato, 6 milligrams compared to 4 milligrams, according to the USDA.