Define Your Carrot. Register for a 5K and it will serve as your motivation to get in shape and keep your training regular and consistent. The difference between exercising and training for an event is that every workout is purposeful when training and you're less likely to miss a session if you have a target ahead.
View. comments. Actress Rebecca Romijn is a proud mother to five-year-old twin daughters Dolly and Charlie â but that doesnât mean she and husband Jerry OâConnell want to produce any sequels. âIâm done having kids,â the blonde King & Maxwell star, who turned 41 last Wednesday, stated emphatically.
Author: Heather Goodwin, MS, OT/L Heather Goodwin is a licensed Occupational Therapist with more than ten years of experience specializing in dementia care. She is the CEO and founder of Vital Spark LLC, an occupational therapy and life coaching company, where she provides therapy consulting services and clinical education for health care practitioners on dementia care.