For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
In 2014, Harvick won five races, tying his season-best effort. He won a career-high eight poles â two more than in his 13 previous seasons combined. He led 2,137 laps, becoming only the third driver to lead more than 2,000 laps in a single season since 2000.
Jeopardy! ' s record for the longest winning streak is held by Ken Jennings, who competed on the show from June 2 through November 30, 2004, winning 74 matches before being defeated by Nancy Zerg in his 75th appearance. He amassed $2,520,700 over his 74 wins and a $2,000 second-place prize in his 75th appearance.