Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts. Mineral Rich Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Arugula (rocket or roquette) This variety used to be hard find, but can now be found at many supermarkets. This variety is characterized by small, flat leaves with long stems, quite similar looking to dandelion leaves, and a peppery taste. This lettuce is usually paired with other varieties to balance out the taste.