1 What Does the Term FOB Cash Mean in Shipping Terms? 2 What Is the Difference Between CIF & FOB? 3 Who Pays the Freight Cost When the Terms Are FOB Destination? 4 How to Reduce Freight Costs
There are 320 calories in a 1 bagel serving of Dunkin' Donuts Wheat Bagel. Calorie breakdown: 6% fat, 78% carbs, 17% protein.
For those who believe bigger is better, Bagel on the Square was the winner. The average weight of a bagel there was seven ounces, with 552 calories per bagel. Pick a Bagel was not far behind, with a bagel that weighed on average just under seven ounces and contained 518 calories. Ess-a-Bagel and Dean & Deluca also had 500-plus bagels and Nosh a Bagel came in at 472 calories.