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Answer Wiki. Some knots can come out within a couple minutes. Others never come out. I've had extreme back and neck pain for the past year and a half, most of it just tension in my muscles. I've had numerous massages, taken other treatment, all to no avail.
Knot. The knot is a non-SI unit for speed. It is equal to one nautical mile(1.852 km) per hour, and approximately equal to 1.151 mph (full name: mile per hour). Without standard abbreviation, the commonly used is kn, but kt and NMPH are also used.