Martin County, Florida Martin County is a county in the U.S. state of Florida. As of 2000, the population was 126,731. The U.S. Census Bureau 2008 estimate for the county is 138,660. Its county seat is Stuart, Florida.
When youâre starting out as a vegan, itâs best to stick to the âBig No Noâsâ like meat, milk, eggs, etc when youâre scanning ingredients labels, but once youâre comfortable with the basics, itâs a good idea to dig a little deeper.
The basics of a vegan diet. As a vegan youâll be avoiding all animal-derived foods â so as well as meat and fish that means no eggs, dairy or even foods like honey. Youâll also be avoiding animal by-products like rennet used in cheese making, gelatine in desserts and certain E numbers including the red food dye cochineal (E120).