The first time ever I saw your face. I thought the sun rose in your eyes. Tina: And the moon and the stars were the gifts you gave. Tina with Mercedes, Rachel, and Santana: To the dark, (to the dark) and the end of the skies. Mercedes, Rachel, and Santana: My love.
A flexitarian diet can help you boost your healthy-food intake while still allowing you to enjoy your favorite meat and fish dishes. Eating less animal protein can also save you money since animal protein is typically more expensive than other sources. Going flexitarian is also better for the environment.
Some vegans or vegetarians go back to eating some meat for health reasons. Others want to add more flexibility back into their diet and lifestyle. This is perfectly understandable, and the flexitarian diet is a good solution as it allows people to eat small quantities of meat that may help to address the problem.