1 What Does the Term FOB Cash Mean in Shipping Terms? 2 What Is the Difference Between CIF & FOB? 3 Who Pays the Freight Cost When the Terms Are FOB Destination? 4 How to Reduce Freight Costs
There are 320 calories in a 1 bagel serving of Dunkin' Donuts Wheat Bagel. Calorie breakdown: 6% fat, 78% carbs, 17% protein.
Itâs the ultimate grab-and-go food. If there is a downside to bagels, itâs that the average deli bagel can have up to 350 calories and 50-60g of carbohydrates â equal in carbohydrates to three or four slices of bread.