Have to use the Instagram app that you can install on a smartphone or a tablet PC....then you can connect that to your laptop and transfer the photos from your laptop to your tablet or smartphone...can upload from there. The_Philster Â· 3 years ago.
FODMAPs are a collection of short chain carbohydrates and sugar alcohols found in foods naturally or as food additives. FODMAPs include fructose (when in excess of glucose), fructans, galacto-oligosaccharides (GOS), lactose and polyols (eg. sorbitol and mannitol). A detailed description of each of these, including the foods they are found in, is provided below.
Athletes in training or underweight patients often ask about protein powders suitable for a low-FODMAP diet, too. Protein supplements are not right for some people, so please seek advice from your health care provider if you have any medical conditions besides your IBS. These products are NOT meant to be sole sources of nutrition. They are used in addition to a wide variety of low FODMAP foods and beverages.