About Rockland Employees Federal Credit Union. Rockland Employees Federal Credit Union was chartered on Jan. 1, 1962. Headquartered in Spring Valley, NY, it has assets in the amount of $28,071,116. Its 5,275 members are served from 3 locations. Deposits in Rockland Employees Federal Credit Union are insured by NCUA.
Nonsurgical treatments that may relieve the pain and pressure of a bunion include: 1  Changing shoes. Wear roomy, comfortable shoes that provide plenty of space for your toes. 2  Padding and taping or splinting. Use over-the-counter, nonmedicated bunion pads. 3  Medications.
Depending on the severity of your bunion there are many surgical procedures available. With each procedure the goal is to realign the joint, relieve the pain and discomfort, and correct the deformity. Each type of specific procedure to correct a bunion comes with different healing times. Around 80% of our patients stop taking pain medication 3-4 days after surgery. In mild to moderate cases of bunions, patients are allowed to be weight bearing immediately.