Look for products that donât include oils with high levels of omegaâ6 fats. Packaged foods are full of soybean oil, corn oil, cottonseed oil, safflower oil and sunflower oil. These oils are high in omegaâ6 fats, which compete with healthy omegaâ3 fats in the body.
Virginia Commonwealth University has two main campuses in Richmond, Va.: the Monroe Park Campus, located west of downtown Richmond, and the MCV Campus in the urban center. Additionally, VCU has a branch campus in Education City, Qatar, along with numerous regional facilities.
Eastern Kentucky University, commonly referred to as Eastern or by the acronym EKU, is an undergraduate and graduate teaching and research institution located in Richmond, Kentucky, United States. EKU is accredited by the Southern Association of Colleges and Schools (SACS). It maintains six regional campuses in Corbin, Hazard, Somerset, Danville, Lancaster,and Manchester; and offers more than 40 online undergraduate and graduate options.