Intestate - person who has not created a will, or who does not have a valid will at the time of death. Legacy - testamentary gift of personal property, traditionally of money. Note: historically, a legacy has referred to either a gift of real property or personal property.
Melatonin â A signal of darkness and marker for circadian rhythms. Melatonin is a naturally occurring hormone that is key to sleep and the sleep-wake cycle in humans and animals. In the body, melatonin is produced by the pineal gland in the brain when night falls.
When to Take Melatonin. Because melatonin is a hormone that is naturally produced by the body at night in order to help induce sleep, it MUST, without exception, be taken at night about 1/2 hour before sleep. Melatonin can make you SLEEPY, that's what it does.