For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
In 2014, Harvick won five races, tying his season-best effort. He won a career-high eight poles â two more than in his 13 previous seasons combined. He led 2,137 laps, becoming only the third driver to lead more than 2,000 laps in a single season since 2000.
Kevin Hart Net Worth. Net Worth: $128 Million. Kevin Hartâs net worth is $128 million in 2016. He is an actor and comedian who made his fortune in his stand-up comedy career. He made special appearances in Comedy Centralâs Iâm Grown Little Man and Seriously Funny.