Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts. Mineral Rich Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Also known as Salad Rocket, which is a fitting name for this zippy leafy green, Arugula is a delicious early summer vegetable from the brassicaceae family.Like others in this vegetable family (such as kale, cabbage, cauliflower and mustard greens), Arugula has no shortage of healing qualities.rugulaâs aphrodisiac qualities may stem from its stimulating effects on the body, providing power and energy that vitalizes the system. No matter what your reasoning for eating it, Arugula is a fantastic food to add to the diet this time of year while itâs young, tender and locally in season.