Measures like: 1  Exercise. 2  Diet. 3  Smoking cessation. 4  Alcohol restriction (1 or 2 drinks a day) 5  Weight loss (easier said than done) 6  Sodium (salt) reduction. 7  Deep breathing exercises. 8  Herbs and other supplements. See Herbs That Lower Blood Pressure.
Its top lies about 6,500 feet (about 2,000 meters) below the ocean surface, while the base extends down to about 4 miles (6.4 kilometers) deep. Tamu Massif dwarfs the largest active volcano on Earth, Mauna Loa in Hawaii, which measures about 2,000 square miles (5,200 square kilometers). Made of basalt, Tamu Massif is the oldest and largest feature of an oceanic plateau called the Shatsky Rise in the northwestern Pacific Ocean.
4. Mount Merapi, Indonesia â âFire Mountainâ is an active volcano located on the border between Central Java and Indonesia. It is the most active volcano in Indonesia and has erupted regularly since 1548.T housands of people live on the flanks of the volcano. 10 Most Active Volcanoes In The World: Mount Merapi. 5.Mount Nyiragongo, D.R of Congo â An active volcano located inside Virunga National Park, in the Democratic Republic of the Congo. The main crater is about two km wide and usually contains a lava lake.Nyiragongoâs lava lake has at times been the most voluminous known lava lake in recent history.. Mount Vesuvius, Italy â Located just 9 km (5.6 mi) east of Naples, making it the most densely populated volcanic region in the entire world. Mount Vesuvius has a history of activity that makes it one of the worldâs most dangerous volcanoes.