Raksha Bandhan festival is one of the most important festivals in India. Rakhi ceremony is celebrated in each year on the month of August which is the month of Shravan according to the Hindu calendar.
(CNN)Palm oil is considered royalty among vegetable fat because it makes food easy to spread. Derived from the fruits and kernels of palm plants, it is consumed worldwide in baked goods, convenience foods (including chips, snacks and frozen foods) and candy, usually as a vegetable oil, shortening or margarine additive.
Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil. The Dietary Guidelines for Americans recommends getting less than 10 percent of calories each day from saturated fat.