Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Show full nutrition information. Calories In oatmeal pancake Calories: 158, Fat: 2g, Carbs: 20g, Protein: 16g, Fiber: 3g. Calories In Oatmeal Pancake Calories: 416, Fat: 17g, Carbs: 47g, Protein: 18g, Fiber: 6g. Calories In Protein Packed Oatmeal Pancake Calories: 235, Fat: 4g, Carbs: 28g, Protein: 30g, Fiber: 4g.