this nutrient dense food is rich in potassium containing 975 mg in one avocado as well as vitamins and heart healthy fats plus is naturally free of sodium and cholesterol luckily avocado is so versatile that you can incorporate it into any meal of the day
Clarence is a town located in the northeastern part of Erie County, New York, United States. The population was 30,673 according to the 2010 census. This represents an increase of 17.42% from the 2000 census figure . Clarence is also the name of a postal district in the south part of the town with ZIP code 14031.
For the community within the town, see Coeymans (CDP), New York. Coeymans is a town in Albany County, New York, USA. The population was 7,418 at the 2010 census. The town is named after an early settler, who was the patent-holder for the area. The town is in the southeast part of the county, south of Albany, New York.