Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
10 Health Benefits of Arugula. kale. Sometimes called âgarden rocket,â a term derived from its scientific name Eruca sativa, arugula is a great alternative to iceberg lettuce because it offers a much greater density of nutrients with the same low calories. Here are 10 health benefits of arugula: Cancer Prevention Arugula is a cruciferous vegetable. Cruciferous vegetables are associated with reduced risk of cancer in many studies. Arugula is rich with valuable antioxidants, considered essential in preventing free radical activity in the body.
Arugula, also called Roquette, is a leafy green vegetable, like lettuce and spinach. Native to the Mediterranean and Asia, Roquette is a member of the mustard family.Like other leaf crops, growing Arugula in cool weather is best. The Name Game: Arugula, or Roquette, is known by several other names, including Rocket, Garden Rocket, Rucola, Rugola, and Rocket Salad.Roquette is a leafy vegetable with a peppery, spicy taste. It is most commonly used for salad greens, or cooked like spinach.It is also used it in soups, pastas and pestos.he Name Game: Arugula, or Roquette, is known by several other names, including Rocket, Garden Rocket, Rucola, Rugola, and Rocket Salad. Roquette is a leafy vegetable with a peppery, spicy taste.