To do this, Marines remain trained and knowledgeable on a wide range of equipment, weapons, vehicles and aircraft. As our nation's force in readiness, Marines use equipment most conducive to responding at a moment's notice. Only carrying what's needed to accomplish each mission, Marines ensure that the majority of their equipment can be loaded and transported aboard Marine Expeditionary Units.
âYou should eat a well-balanced diet with fruits, veggies, lean meats and fiber,â advised Knowlton. According to New Health Guide, foods that are particularly good for the gallbladder are: 1  Fresh, fiber-rich fruits and vegetables: Some great ones are avocados, cranberries, berries, grapes, cucumbers and beets.
Gallstones Prevention, Gallbladder Diet and Other Natural Treatments. 1. Follow a Gallbladder Diet. The foods below can help reduce gallbladder distress because overall theyâre easier for the body to digest, contain only natural fats and supply important nutrients like antioxidants and fiber: â .