The links between anxiety, depression and exercise aren't entirely clear â but working out and other forms of physical activity can definitely ease symptoms of anxiety or depression and make you feel better. Exercise may also help keep anxiety and depression from coming back once you're feeling better.
Because of its large size and shallow, spreading root system, cabbage should be planted near medium- and deep-rooting plants. Deep roots push down vertically, while shallow roots spread horizontally. Successful intercropping takes careful planning to ensure more than just the root system is considered.
Get the Soil Right. As with any plant, the soil is critical to success. Leaf brassicas are bred to be productive but they cannot give their best if they donât have enough food to fuel that growth. If you take a cabbage and separate the leaves, youâll be surprised just how large an area the leaves cover.