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The most common cause of spinal stenosis is aging. Degenerative processes occur throughout the body as it ages. Tissues in the spine may start to thicken, and bones may get bigger, compressing the nerves. Conditions like osteoarthritis and rheumatoid arthritis may also contribute to spinal stenosis.
There are a number of things that can cause spinal canal stenosis. Remember that spinal stenosis is just a term that means the hole in the spine is shrinking, so we have to know whatâs causing it to get smaller. These are the main things: Large disc herniations. Bone spurs/ligament growths.