Hi Kirk, Interesting question, I can think of only one, the Moneague Lake (or lakes). It tends to rise very high when we have persistent heavy rains here. This was evident in 2005-2006 I heard. Take a peek at this Gleaner article for more.
A well-balanced dietâthat will do just thatâincludes whole grains, fruit, vegetables, lean protein, and low fat dairy. Muscles also love branch chain amino acids (BCAA) which can be found in foods like lean meats, poultry, low fat dairy, and peanut butter. But what you should eat aside, there are also foods that can sabotage all your hard workâhere are some of the worst 20.
Healthy foods for good nervous system function include the following: Spinach âIn addition to containing a powerhouse stock of nutrients and vitamins, this leafy green vegetable also contains an abundance of antioxidants to boost overall health and slow down the aging of the brain and nervous system.ood foods for vitamin B1 are beef liver, seafood, brewerâs yeast, beans, eggs and sunflower seeds. Vitamin B6. Nerve cell communication suffers without this vitamin. Two key neurotransmitters, dopamine and serotonin, depend on vitamin B6 for their production.