If you feel these records are incorrect or if more current or additional information about appraisals, exemptions or ownership is needed, please contact the Potter-Randall Appraisal District, 5701 Hollywood Road (Loop 335), Amarillo, TX 79114, phone (806) 358-1601.
26 calories per 100g of Mustard greens, cooked, boiled, drained, without salt amount to 1 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
Calories. Mustard seeds can be good for weight loss because they are low in calories. A 1 tbsp. serving of ground mustard seeds provides just 32 calories, or 1.6 percent of the suggested daily intake of 2,000.