Enjoy the real taste of foods: Sugar often masks the real taste of food. Coffee and tea, for example, taste so much better once you learn to ditch the sugar. Learn how to identify food containing sugar. My guide on âHow to read food nutrition labelâ.
, CINNAMOMUM CAMPHORA. The camphor tree produces a white crystalline substance, camphor, which has been much used as insect repellant. If you have ever smelled a moth ball-thatâs camphor. It comes from the wood of the evergreen tree which can grow up to 100 feet and can have a canopy of 6 or 7 feet in diameter.f you have ever smelled a moth ball-thatâs camphor. It comes from the wood of the evergreen tree which can grow up to 100 feet and can have a canopy of 6 or 7 feet in diameter.
While there's no harm in slathering VapoRub on the soles of the feet and wrapping them in a warm towel, the vapors have to travel farther in order to be inhaled. Instead, for maximum effectiveness, experts recommend massaging it onto your child's chest, where he can smell the menthol from a safe distance. (The camphor in VapoRub can cause seizures or other serious side effects if ingested, so always keep it away from your child's face, including directly under the nostrils.