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The most common cause of spinal stenosis is aging. Degenerative processes occur throughout the body as it ages. Tissues in the spine may start to thicken, and bones may get bigger, compressing the nerves. Conditions like osteoarthritis and rheumatoid arthritis may also contribute to spinal stenosis.
Spinal stenosis is the narrowing of the spinal canal, in which the spinal cord sits, from the buildup of tissue around the spine. It can start to cause pain by compressing the nerves and spinal cord. Stenosis occurs most commonly as lumbar stenosis and cervical stenosis.