Hi Kirk, Interesting question, I can think of only one, the Moneague Lake (or lakes). It tends to rise very high when we have persistent heavy rains here. This was evident in 2005-2006 I heard. Take a peek at this Gleaner article for more.
A well-balanced dietâthat will do just thatâincludes whole grains, fruit, vegetables, lean protein, and low fat dairy. Muscles also love branch chain amino acids (BCAA) which can be found in foods like lean meats, poultry, low fat dairy, and peanut butter. But what you should eat aside, there are also foods that can sabotage all your hard workâhere are some of the worst 20.
Healthy Food for the Nerves. Your nerve impulses allow you to flex your muscles. You may have heard of brain food and a heart-healthy diet, but certain foods also help boost your nerve health.A vast network of nerves connects your brain and spinal cord -- the central nervous system -- to every part of your body through the peripheral nervous system.unflower Seeds. Sunflower seeds are versatile as a low-fat snack or tossed into a salad or stew. They are a good source of vitamin B-6, an important nutrient for nerve health and energy production in your body.