Tigers DO live in the 'jungle', so are harder to find. In the wild, the two do not meet, so there was always a question as to who was the stronger. The lion LOOKED bigger, so was assumed to be stronger, but lions and tigers have different muscle structure, since lions run more in life, and tigers climb more.
Sleep Hygiene The most common cause of insomnia is a change in your daily routine. For example, traveling, change in work hours, disruption of other behaviors (eating, exercise, leisure, etc.), and relationship conflicts can all cause sleep problems. Paying attention to good sleep hygiene is the most important thing you can do to maintain good sleep.
A good insomnia and sleep disorder treatment supplement should contain clinically proven key ingredients such as: L-ornithine, Melatonin, Valerian, Hops, and Chamomile, and should be deemed safe for treatment of acute insomnia and management of chronic insomnia and related sleeplessness issues such as anxiety, depression, lack of concentration and loss of energy.