It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
There are large national minorities: 1  The Poles, (6.3%), mainly live in Vilnius County, which was taken over by Poland in 1920. 2  The Russians, (5.1%), mainly live in Vilnius County and Utena County, as workers at the Ignalina nuclear plant. 3  The Belorussians, (1.1%), most of them live in Vilnius County.