Inositol is part of the vitamin B family and may cause you to feel nauseous, leading to vomiting and appetite loss. Generally these effects are due to the introduction of the supplement and may diminish over time.
There's no right or wrong answer for this one. Some pregnant women start at 12 weeks, others do it a few weeks before their showers â it's up to you. The best advice is to give yourself plenty of time and at least have it ready by the time your friends and family are ready to start getting baby gifts for you.
The main advantage is that clinical blood tests for pregnancy can be performed just 7 days after ovulation, which would be a week before your next period is due. A urine test on the other hand is ideally conducted after the first day of a missed period or about 2 weeks after conception.