I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways-I tend to just say 3 weeks or 6 weeks. Weâll get more into exact number of days etc. in another post.
Mate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.ate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.
The drinks it is used to prepare are chimarrao (chimarrÃ£o), hot (terere) tererÃ© cold or (cha chÃ¡ mate). Hot or cold while (the) cha chÃ¡ mate tea is made, with the toasted leaves the other drinks are, made with green leaves and are very popular in-the south and center. west of the countryerba mate, Ilex paraguariensis, begins as a shrub and then matures to a tree and can grow up to 15 metres (49 ft) tall. The leaves are evergreen, 7â110 millimetres (0.3â4.3 in) long and 30â55 millimetres (1.2â2.2 in) wide, with a serrated margin.