Even though ringworm is not a life threatening disease, it should be controlled and prevented. Here are some ways to try to protect and prevent ringworm from spreading. Shear and wash show lambs as little as possible. Do not show sheep with lesions unless infected area is healed and wool is growing back in that area.
Exercise and Fitness: An Important Component of Wellness. The term wellness is defined as: An active process of becoming aware of and making choices toward a more successful existence.1 A more successful existenceâwhat a wonderful image that conjures up: health, wholeness, and physical well-being. Exercise and fitness are some of the key ingredients to achieving this vibrant state.
What's important is that you avoid being inactive. Even 60 minutes a week of moderate-intensity aerobic activity is good for you. The bottom line is - the health benefits of physical activity far outweigh the risks of getting hurt. If you want to know more about how physical activity improves your health, the section below gives more detail on what research studies have found. Control Your Weight. Looking to get to or stay at a healthy weight?