Top sirloin has 5.6 grams of saturated fat and 209 grams of cholesterol per 9-ounce steak. Nine ounces of tenderloin provides 7.6 grams of saturated fat and 207 grams of cholesterol. Rib-eye is especially rich, giving you 9.2 grams of saturated fat and 209 grams of cholesterol in a 9-ounce cut. Nine ounces of flank steak has even more saturated fat â 9.8 grams â in addition to 207 grams of cholesterol.
CA Democrats endorse Harris for Senate. SAN JOSE â Attorney General Kamala Harris secured the California Democratic Party endorsement for U.S. Senate Saturday night over Orange County Congresswoman Loretta Sanchez. Both women are vying to replace retiring Senator Barbara Boxer.
Since winning election in 2008, Donna Edwards has proven to be a bold progressive leader in the House of Representatives. As a member of the Congressional Progressive Caucus, she has stood up for progressive values time and time again, cementing herself as one of the strongest movement allies in Congress.[more].awaii-U.S. Senate. Seen as one of the most progressive members of the House of Representatives, Mazie Hirono earned the PCCCâs endorsement in her 2012 bid for Senate and won handily.