The following tips may also help the constipated baby get things âmovingâ. There are many things you can do to help relieve babyâs constipation. You can change babyâs feeding pattern and/or engage in some physical exercises. Tummy Massage â Gently massage and rub babyâs tummy in a clockwise direction.
Eating foods high in lysine, an amino acid that demonstrates antiviral activity and has been shown to block arginine, may also help prevent outbreaks, according to the âEncyclopedia for Healing Foods.â Vegetables, legumes, dairy milk and cheese, fish and poultry are generally good sources of lysine.
There have been various studies that link cold sore and lysine treatment. These studies have claimed that lysine helps in healing and preventing cold sores. The recommended daily dose of lysine for prevention is between 1500-3000mg. If you feel an outbreak coming on, you will want to increase your dosage to 3000 mg.