Find Clinical Trials for Letrozole - Check for trials from NCI's list of cancer clinical trials now accepting patients. Important: The drug information on this page is meant to be educational. It is not a substitute for medical advice.
We recommend that you limit your fiber intake to 12 grams a day. 1  Eat foods that are low in fiber, such as: 2  Canned fruits. 3  Fresh fruits that have been peeled and cooked (e.g., mango puree, poached pears, and apple butter) 4  Canned vegetables. 5  Well cooked vegetables (e.g., carrots, string beans, and asparagus tips) 6  Eggs.
7. Processed Foods Are Typically Low in Fiber. Public health guidelines from the US Food and Drug Administration (FDA) advise Americans to eat between 20 and 30 grams of fiber a day, but most adults don't even eat half that much.. Processed Foods Contain Artificial Ingredients. Processed foods may contain dozens of artificial chemicals that are in no way real food.. These include: 1  Preservatives. 2  Artificial colors. 3  Artificial flavors (the term artificial flavor on a label may include 10 or more chemicals).