The following tips may also help the constipated baby get things âmovingâ. There are many things you can do to help relieve babyâs constipation. You can change babyâs feeding pattern and/or engage in some physical exercises. Tummy Massage â Gently massage and rub babyâs tummy in a clockwise direction.
Eating foods high in lysine, an amino acid that demonstrates antiviral activity and has been shown to block arginine, may also help prevent outbreaks, according to the âEncyclopedia for Healing Foods.â Vegetables, legumes, dairy milk and cheese, fish and poultry are generally good sources of lysine.
Tip #.2 Balance Arginine rich foods with Lysine. Lysine helps to stop the virus which causes herpes. If you get ample amounts of this amino acid in your diet it can help to reduce the frequency of the symptoms and make healing faster. This is why it is recommended to eat foods that are high in Lysine, or take a Lysine supplement.