Major features: 1  Fast and efficient design of beams, one & two-way slabs. 2  Easy to read graphic elevation of prestressed and non-prestressed reinforcing. 3  Automated column capital design for two-way slabs. 4  Compact and easy to read output. 5  Very useful in evaluating output from complex finite element programs.
One tablespoon of sesame seeds which weighs around 9 grams contains 52 calories out of which 40 calories come from fat. There is a total fat content of 4.5 grams out of which 0.5 grams are saturated fat, 2 grams are polyunsaturated fat and 1.7 grams are monounsaturated fat.he total sodium content in an equal quantity of Sesame seeds is 1 mg, total carbohydrate content is 2.1 gram, total dietary fiber is 1.1 gram and protein content is 1.6 grams. It also contains moderate amount of essential minerals such as iron and calcium.
A serving of the average sesame chicken at a sit-down Chinese restaurant contains about 790 calories, many of those from as much as 36 grams of fat. At an average fast-food Chinese restaurant, a small order of sesame chicken can contain about 890 calories, much of it from as much as 23 grams of fat. If you order your sesame chicken steamed instead of fried, you cut the calorie content from 890 to 780 and the grams of fat from 23 to 15 grams of fat. A Quick Frozen Meal The number of calories in a frozen sesame chicken meal tends to be less than a restaurant order because portion sizes are typically much smaller and not prepared in as much oil. The average sesame chicken frozen dinner contains between 330 and 340 calories.