4. Sleep helps beat germs. During sleep, children (and adults) also produce proteins known as cytokines, which the body relies on to fight infection, illness, and stress. (Besides battling illness, they also make us sleepy, which explains why having the flu or a cold feels so exhausting.
Medicare is usually available to Americans aged 65 and older. In some cases, however, the Medicare eligibility age is lower; people under 65 with certain disabilities qualify for Medicare enrollment.edicare is usually available to Americans aged 65 and older. In some cases, however, the Medicare eligibility age is lower; people under 65 with certain disabilities qualify for Medicare enrollment.
You should sign up for Medicare three months before reaching age 65, even if you are not ready to start receiving retirement benefits. You can opt out of receiving cash retirement benefits now once you are in the online application. Then you can apply online for retirement benefits later. With our online application, you can sign up for Medicare Part A (Hospital Insurance) and Part B (Medical Insurance).