This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
Whey protein powders come in a tub with a scoop. You can then create a shake with the powder using milk, water or even juice. For the lowest fat and calories, the powder should be mixed with water. If you choose to use whey protein powder, you might want to consider buying a blender cup as well.