Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
Blood cell disorders affect your red and white blood cells and smaller circulating cells called platelets. All three cell types form in the bone marrow, which is the soft tissue inside your bones. Red blood cells transport oxygen to your bodyâs organs and tissues.White blood cells help your body fight infections. Platelets help your blood to clot.lood cell disorders affect your red and white blood cells and smaller circulating cells called platelets. All three cell types form in the bone marrow, which is the soft tissue inside your bones. Red blood cells transport oxygen to your bodyâs organs and tissues. White blood cells help your body fight infections.