Complex carbohydrates are commonly found in vegetables, whole-meal bread and cereals. Examples. of foods that contain complex carbohydrates include spinach, yams, broccoli, beans, zucchini, lentils, skimmed milk, whole grains and many other leguminous plants and vegetables.
1 Different types of Optifast products are provided to the patients that vary in costs. 2  On average, Optifast costs about $3 to $4.50 per meal. 3  Depending on the program, plan on spending about $800 to more than $1,000 per month. 4  These fees will include the meals, weekly visits and medical exams.
In general to cost of these services plus the Multifocal Lens Implant itself can range in cost from $2000-$3500 per eye depending on location and the scope of what exactly is included in the fee.ataracts, Cataract Surgery & Lens Implant (IOL) facts & information on how to find trusted Cataract Surgeons who are the Best Cataract Surgeon-review costs, risks, complications, side effects, cataract surgery recovery.