I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways-I tend to just say 3 weeks or 6 weeks. Weâll get more into exact number of days etc. in another post.
Mate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.ate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.
Information on Yerba Mate. Yerba mate is actually a shrub and it is used quite often as a water pill. It is very popular because of its potent antidepressant and stimulant properties. Yerba mate can also sometimes be associated with certain types of side effects. Mate needs to be pronounced as mahtay. Yerba mate comes from the family of aquifoloaceae and it originates from the subtropical region of South America which includes Argentina, Brazil, Uruguay, Paraguay and Chile. Yerba mate shrub can grow up to 15 feet in height.