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There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Eaten). Calorie breakdown: 54% fat, 0% carbs, 46% protein.
Baked chicken legs are easy to prepare, inexpensive, and best of all, quite delicious. Baking, or roasting, chicken legs results in juicy, flavorful meat and crispy skin. Preparing them is as simple as tossing the legs with your favorite flavor combinations and popping them in the oven at a fairly high heat.Read on for three ways to make chicken legs: honey baked, spicy hot, and rosemary garlic.aking, or roasting, chicken legs results in juicy, flavorful meat and crispy skin. Preparing them is as simple as tossing the legs with your favorite flavor combinations and popping them in the oven at a fairly high heat. Read on for three ways to make chicken legs: honey baked, spicy hot, and rosemary garlic.