The resources below provide background information on the types of natural hazards that NOAA studies, techniques and tools used for prediction, historical patterns of natural disasters, and programs for helping communities prepare for future events. NOTE: The links below are provided by NOAA and NOAA partners.
Lemons are very beneficial to your health and are a good supplier of Vitamin C. One large lemon contains about 44 milligrams of Vitamin C.
1. Citrus fruits: Oranges are one of the most recognized citrus fruits having a healthy dose of Vitamin C. One medium sized orange contains 70 mg of Vitamin C and 62 calories. Oranges are preferred in their juice form, as they contain 61 to 93 mg of Vitamin C and 80 calories. This is one of our favourite Vitamin C foods.