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Manganese is a part of many enzyme systems, including the enzymes involved in blood sugar control, energy metabolism, and thyroid hormone function. Manganese also participates in the antioxidant enzyme, superoxide dismutase, or SOD.
Learn why you need calcium when you're pregnant, how much calcium you need in your pregnancy diet, food sources, and when you n... Manganese in your pregnancy diet Learn why you need manganese when you're pregnant, how much manganese you need in your pregnancy diet, food sources, and whethe...