A Rote learning or memorization is a common element in mathematics education, for instance in memorization of multiplication tables.
American cheese has one of the highest amount of carbs compared to most cheeses. Blue cheese has around .66 grams of carbs per ounce while brie cheese only contains .13 grams. Cheddar cheese has around .36 grams of carbs. One ounce of cheese is equivalent to around one slice. Larger portions of cheese contain more total grams of carbs. Cheese contains small amounts of sugar.
Avoid the following: reduced-fat cheeses, low calorie cheeses, processed cheeses or cheese spreads. * Net Carbs are the carbs in a whole food that have an impact on blood sugar, represented by subtracting the fiber grams in the food from the total grams of carbohydrates. Other dairy: Butter is unlimited.