Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
White Blood Cells. White blood cells, also called leukocytes, are much fewer in number than red blood cells. There are 5 different types of white blood cells that work together to protect the body by attacking foreign invaders, including bacteria, viruses and tumors.The most common type of white blood cells are called neutrophils.hite Blood Cells. White blood cells, also called leukocytes, are much fewer in number than red blood cells. There are 5 different types of white blood cells that work together to protect the body by attacking foreign invaders, including bacteria, viruses and tumors.