Glucose[edit] Glucose (C6H12O6, also known as D-glucose, dextrose, or grape sugar) is a simple sugar (monosaccharide) and an important carbohydrate in biology. Cells use it as a source of energy and a metabolic intermediate. Glucose is one of the main products of photosynthesis and starts cellular respiration.
A meal of chicken and rice. A diet to build lean muscle needs to be high in calories and revolve around healthy foods. While the overall calorie, protein, carbohydrate and fat content of your diet determines how much muscle you gain, rather than specific foods, certain foods deserve a place in your eating plan.
Available in a variety of delicious flavors, Lean1 is the answer for a healthy, fit, lean body. 1  20 grams of premium, lactose-free protein For lean and toned muscles*. 2  17 fruits and vegetables Our super antioxidant blend*.  7-8 grams of dietary fiber Helps in feeling full and satiated*.