4. Sleep helps beat germs. During sleep, children (and adults) also produce proteins known as cytokines, which the body relies on to fight infection, illness, and stress. (Besides battling illness, they also make us sleepy, which explains why having the flu or a cold feels so exhausting.
Medicare is usually available to Americans aged 65 and older. In some cases, however, the Medicare eligibility age is lower; people under 65 with certain disabilities qualify for Medicare enrollment.edicare is usually available to Americans aged 65 and older. In some cases, however, the Medicare eligibility age is lower; people under 65 with certain disabilities qualify for Medicare enrollment.
They must elect this benefit. If youâre not already getting benefits, you should contact Social Security about three months before your 65th birthday to sign up for Medicare. You can sign up for Medicare even if you donât plan to retire at age 65.edical insurance (Part B) Anyone whoâs eligible for Medicare hospital insurance (Part A) at no cost can enroll in Medicare medical insurance (Part B) by paying a monthly premium. Some people with higher incomes will pay a higher monthly Part B premium.