Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
The Republic of Angola is located on the western part of southern Africa. It covers an area of 481,354 sq miles and has Namibia to its South, Zambia to its east, The Democratic republic of Congo and Republic of Congo to its north and east and the Atlantic Ocean to its west.