Types of Cuts of Meat. While many people typically enjoy the flavors of many different types of meat, they donât always know the differences between cuts of meat. This information can be very useful when buying and preparing meat, because the meat cuts are from specific areas of the animalâs body.
ERS food availability data suggest that Americans have been consuming less fluid milk since the 1940s. Data on per capita consumption since the 1970s (USDA-ERS, 2013a) 4 reveal a decrease in average consumption from about 0.96 cups to about 0.61 cups of fluid milk per day over the past 40 years (fig. 1).
The nutritional breakdown of milk depends on the fat content. Whole milk with 3.25% fat contains 146 calories, 8 grams of fat, 13 grams of carbohydrate and 8 grams of protein in one cup. One cup of nonfat or skim milk has about 86 calories, 0 grams of fat, 12 grams of carbohydrate and 8 grams of protein.hether milk is actually a healthy choice depends on the individual and type of milk being consumed. Some milk is high in protein, low in added sugar and free of unnecessary additives, but there are also flavored milks that have just as much sugar as a can of soda.