A Rote learning or memorization is a common element in mathematics education, for instance in memorization of multiplication tables.
American cheese has one of the highest amount of carbs compared to most cheeses. Blue cheese has around .66 grams of carbs per ounce while brie cheese only contains .13 grams. Cheddar cheese has around .36 grams of carbs. One ounce of cheese is equivalent to around one slice. Larger portions of cheese contain more total grams of carbs. Cheese contains small amounts of sugar.
Cheese is an excellent source of protein (1). One thick slice of cheddar cheese (28 g) contains about 6.7 g of protein, which is similar to what you get from a glass of milk. The majority of proteins in cheese belong to a family of milk proteins called casein. Milk proteins are of excellent quality, rich in essential amino acids, and highly digestible.