They also found that a healthy diet -- low fat and high fruit and fiber intake -- and exercise were linked to fewer gastrointestinal symptoms. But that was only part of the answer. After a more sophisticated analysis, one factor emerged as the most important predictor of gut symptoms: exercise.
On April 21, 2008, lights were again reported over North Phoenix by local residents. According to witnesses, the lights formed a vertical line, then spread apart and made a diamond shape. The lights also formed a U-shape at one time.
In the heart of Southern Arizona, at the foothills of the Pinal Mountains, sits the former mining camp known as Globe. Founded in 1876 and incorporated in 1907, this lovely town is brimming with century-old buildings, cottages, and hillside houses.