I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways-I tend to just say 3 weeks or 6 weeks. Weâll get more into exact number of days etc. in another post.
Mate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.ate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.
What is Yerba Mate? There are only a handful of plants in the world that produce caffeine, and yerba mate is one of them. Along with tea, coffee, cacao, kola (or cola) and guarana, the yerba mate herb is used to produce a caffeinated beverage. While prepared as an infusion to create a tea-like beverage, yerba mate contains no actual tea leaves.