Later, Jon served in Vietnam (probably USMC like Larry Wilcox). Traffic Officer Jon Baker. After joining the CHP, as any aspiring motor officer before being assigned to a motor squad, Jon was assigned to a patrol car. In 1975, he met Frank Poncherello and convinced him to become a CHP officer.
You can but don't expect a ton of power, you might get 100W. You would have to connect the pivot points to some kind of ratcheting device and turn a flywheel. Since you are only rowing forward a small portion of the time you will need a flywheel.
But exercise machines show you the total number of calories burnt â what your body is expending on its own and the extra youâre burning while doing exercise. The rowing machine may tell you youâve burned 250 calories for an hourâs work, but youâve actually âearnedâ only a 180-calorie reward.