Inositol is part of the vitamin B family and may cause you to feel nauseous, leading to vomiting and appetite loss. Generally these effects are due to the introduction of the supplement and may diminish over time.
There's no right or wrong answer for this one. Some pregnant women start at 12 weeks, others do it a few weeks before their showers â it's up to you. The best advice is to give yourself plenty of time and at least have it ready by the time your friends and family are ready to start getting baby gifts for you.
If you notice clear and slippery egg white-like discharge, youâre probably ovulating. Your ovulation days are usually 12 to 16 days before your next expected period. This is the prime time to engage in unprotected sex if you want to be pregnant, or the âslippery daysâ if you want to avoid pregnancy.