There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products.The most common type of provitamin A in foods and dietary supplements is beta-carotene.here are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products.
Do not take VALIUM for a longer time than your doctor has prescribed. VALIUM should be taken for short periods only (for example 2 to 4 weeks) unless advised by your doctor. Do not stop taking VALIUM or lower the dose without first checking with your doctor.
For example, the maximum dose of Ativan is 10 mg/day (but doctors can prescribe more). The maximum dose of Valium is 40 mg/day. And doctors might go above 40 mg of Valium but not to 100 mg, the equivalent to Ativan. Xanax is the worst, 0.5 mg of Xanax is equal to 10 mg of Valium.