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The Paleo Diet is high in vitamins and minerals, unprocessed, and low in foods that trigger allergic reactions. People with diabetes may benefit from improved blood glucose control, weight loss, and higher energy on this eating plan.
Because, the canât elope (ha cantaloupe). Keep in mind, melons and fruit do have sugars in them. If you are trying to lose weight, you may want to limit the amount you consume. Planning paleo snacks can be the key to a successful paleo diet.