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There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Eaten). Calorie breakdown: 54% fat, 0% carbs, 46% protein.
Frozen chicken legs should be baked in the oven for approximately 60 to 75 minutes, at a temperature of 350Â° Fahrenheit. When baked frozen, the chicken legs will need to cook for approximately 50% longer than thawed chicken legs. Thawed chicken legs are usually baked for 40 to 50 minutes.