Child Tax Credit wonât affect your Child Benefit. You can only claim Child Tax Credit for children youâre responsible for. There will be no change to the rights and status of EU nationals living in the UK, nor UK nationals living in the EU, while the UK remains in the EU.
Quitting smoking is one of the best things you can do for your long-term health. The process is anything but easy and can have ramifications on your weight.Many people who quit smoking gain weight, but it isn't necessarily inevitable.You can lose weight after you quit smoking by taking the proper steps.pend at least 30 minutes of your day exercising. Walking, biking, running, and lifting weights will burn calories and decrease your cravings for nicotine. People who don't follow an exercise program after quitting smoking are the ones who tend to gain weight.
Your heart and lungs will thank you for kicking your cigarette habit, but your waistline may not. A new study of weight gain after quitting finds that ex-smokers may end up packing on a few more pounds than they expected.On average, say French and British researchers, people may gain about 10 lbs. after kicking the habit.ciara220 Hello Ciara, I put at least 2 stone on since I quit 16 months ago-I just stopped, because of serious dental issues exacerbated by smoking. It could have been a lot worse. I understand that you think you felt better smoking but I believe that would be due to the positive (anti-depressant) effects of nicotine.