Latest posts by Jordana Pepper (see all) 1  The Most Creative Teacher Isâ¦ - October 22, 2015. 2  How To Make Marketing Videos People Will Really Love & Share! 3  Digital Marketing in 2015 - March 15, 2015. 4  5 Steps to Overcoming Stage Fright - March 2, 2015.
When Should I Gain the Most? Although no two women are going to gain weight at exactly the same rate, there are some guidelines to follow: In the first trimester, you should gain 3.5 pounds if you're of normal weight. Underweight women need to gain 5 pounds, while overweight women should gain just 2. In the second and third trimesters, your weight gain begins to speed up. An average-weight woman will gain about a pound a week between weeks 14 and 28.
And lastly please eat healthy if not for yourself then for your baby. I am 7 1/2 weeks pregnant to and haven't gained any weight, my sister lost weight in her first trimester. This is not normal at all women to be healthy should only gain 25 to 35 lbs of weight in an entire pregnancy. Since you can't take back the weight gain. Start eating healthy drink plenty of water and maybe do some light excercise you can start walking, and light cardio, also you can swim, there are other excersises you can do during pregnancy.