Canola oil is praised by the mainstream food industry due to its fatty acid content: 1  Saturated fat â Canola oil contains about 7 percent â half the amount found in corn oil, olive oil, and soybean oil.  Monounsaturated fatty acids â This is the most abundant fat in canola oil.
Boletus edulis. Boletus edulis (English: penny bun, cep, porcino or porcini) is a basidiomycete fungus, and the type species of the genus Boletus.
Bucatini. This straw-like pasta is shaped like thick Spaghetti but is hollow in the center. Bucatini is the perfect choice for nearly any sauce, or it can be baked in casseroles or stirfried in dishes. Try it with different lean proteins and sauces for a change of pace.