Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
Much of Angola's oil wealth lies in Cabinda province, where a decades-long separatist conflict simmers. The government has sent thousands of troops to subdue the rebellion in the enclave, which has no border with the rest of Angola. Human rights groups have alleged abuses against civilians.