Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatineâs beneficial effects in the body.
Perdido Beach, AL is a small town located on the northern shore of Perdido Bay, between Soldier Creek and Palmetto Creek in Baldwin County, Alabama. Perdido Beach Historic Overview.
Ashdod, city of southern Palestine, on the coastal plain of ancient Philistia; since 1948 it has been a city in southwestern Israel and is one of its three international ports and chief industrial centres. In antiquity Ashdod was a member of the Philistine pentapolis (five cities).