Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
Both red blood cells and platelets are formed in the red bone marrow and destroyed by phagocytosis. Red Blood Cells. Red blood cells, also known as erythrocytes, are the main formed component of blood, and they constitute 45% of the blood volume in an adult human.