Proteins are necessary for tissue repair and for the construction of new tissue. Every cell needs protein to maintain its life. Protein is also the primary substance used to replace worn out or dead cells. Your muscles, hair, nails, skin, and eyes are made of protein.
Taking supplemental chromium has been shown repeatedly to improve insulin sensitivity and glucose tolerance, even to the point of reversing type II diabetes in many people (1). Thus, as my old clinical nutrition professor pointed out, apparently a chromium deficiency can actually lead to type II diabetes.
Posted by: Amrisha. Insulin resistance is a metabolic syndrome where whatever carbohydrates you eat turns into into sugar (grains, sugar, flour, fruits, potatoes, pumpkin etc).This increases the insulin levels and instead of turning into energy, insulin resistance leads to inflammation and increase in blood sugar levels.here are few supplements that can reverse insulin resistance. To avoid such health problems, you should avoid foods that easily turn into glucose. If the insulin is less effective, it can lead to severe heart and health problems.