Any exercise for your supraspinatus and infraspinatus can be beneficial, but the number of reps and sets you perform should be dictated by your specific goals. The weight you select should fatigue your muscles by the last two reps. For strength gains, aim for two to six sets of four to eight reps.
Description. Urinary specific gravity is a measure of the concentration of solutes in the urine and provides information on the kidneyâs ability to concentrate urine. Urine osmolality is a more specific test for urine concentration; however, urine specific gravity measurement is a routine part of urinalysis.
Urine - Characteristics. 1  Average urine production in adult humans is around 1.4 L of urine per person per day with a normal range of 0.6 to 2.6 L per person per day, produced in around 6 to 8 urinations per day depending on state of hydration, activity level, environmental factors, weight, and the individual's health.