How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
1 Trim the ends of the Chinese broccoli, rinse under tap, shake off excess water than wrap in cling wrap. 2  Microwave for 1Â½ minutes-check if cooked but still firm. 3  If it needs more cooking, do it in 30 second bursts.