Before scrubbing, soak your feet in warm soapy water to help soften the skin and make it easier to scrub. 1  Before going to bed, mix some liquid soap in a foot tub filled with warm water. 2  Soak your feet in this warm soapy water for about 20 minutes. 3  Use a pumice stone to gently scrub off the loosened dead skin cells.
The Year - 1920. The Army consolidated all enlisted ranks into seven pay grades, five of which were for noncommissioned officers. During World War II, the Army differentiated between technical and combat grades, although the three technician grades adopted were dropped by the postwar Army.
For example, if it's the E-7 list, the Army will give the lowest sequence number (0001) to the E-7 selectee with the most time-in-grade as an E-6. Each month, for the next 12 months, the Army will then release the sequence numbers of those to be promoted during that month. This ensures a smooth promotion flow for the following 12 months (when the next board will meet and do everything all over again).