A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
Re: How do you know if your flywheel is bad? Quote, originally posted by anon_az &raquo; I'd get it looked at right away by your mechanic... as for the clutch/flywheel setup, I've got the ECS Stg 1 setup and I love it [IMG]http://**********************/smile/emthup.gif[/IMG] X2.