Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
Angolan Portuguese. Angolan Portuguese (Portuguese: PortuguÃªs de Angola) is a group of dialects and accents of the Portuguese language used mostly in Angola, where it is an official language. It is used in Angola by 60% of the population, and by 20% as their first language.