Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
of or relating to life: vital processes. 2. having remarkable energy, liveliness, or force of personality: a vital leader. 3. being the seat or source of life: the vital organs.