Opt for reduced-fat feta cheese to lower your intake of saturated fat by about one-third. Use just a small amount of feta cheese. Because it has such a strong flavor, it only takes a tiny bit to get the flavor of the cheese. Sprinkle feta cheese over a spinach salad, or add it to your favorite pasta salad recipe.pt for reduced-fat feta cheese to lower your intake of saturated fat by about one-third. Use just a small amount of feta cheese. Because it has such a strong flavor, it only takes a tiny bit to get the flavor of the cheese. Sprinkle feta cheese over a spinach salad, or add it to your favorite pasta salad recipe.
United States History. Human habitation made have begun in Nevada 20,000 years ago. Explorers in the early 1800s found Mohave, Shoshoni, Washoe, and Paiute Indians living in Nevada. The first European explorer was Francisco Garces, a Spanish missionary, who visited in 1775 or 1776. Fur trappers and traders explored the area around 1825.
St. Augustine, The First Permanent European Settlement The first Europeans to establish colonies in North America were the Spanish. In 1526 a Spaniard called Lucas Vasquez de Allyon attempted to found a colony in Carolina. (He also brought the first black slaves to North America). However the attempt failed. Many Spaniards died of disease and the survivors abandoned the colony. In 1565 Pedro Menendez de Aviles founded a settlement at St Augustine, Florida, the first permanent European settlement in what is now the USA. The first English attempt to colonize North America was made by a man named Sir Humphrey Gilbert.