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Because of the added width contributed by these soft tissues, the average adult female shoulder width is just under 17 inches or 43 cm. Lose Weight. Feel Great!
Prior to his initial workout, Gregg's shoulders were 20 inches. After one 4-exercise cycle, his shoulders pumped to 20-1/2 inches, which was an indication that they could grow to that width. Most gyms in the 1940s and 1950s, according to Sorenson, had an outside caliper handy for this meaningful measurement.