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How much does a kidney weigh in pounds?   The average weight for a healthy, human kidney is 120-140 grams.   1 pound= 453.59237 grams.   So, the average weight for a healthy, human kidney is 0.26-0.30 pounâ¦ds.
Dr. Mikkel Hindhede found humans need a bit over one gram of protein for every ten pounds body weight. So, in effect the RDA is , â140 pounds womanâ â53 grams of protein a dayâ, but, Dr. Hindhedesâ finding, 14 grams of protein, almost four times difference between the RDA and Dr. Hindhede. This is why kidney disease is running rampant..