There are many benefits of Coconut oil on the hCG diet. Although Organic Coconut Oil is a saturated fat, it is one of the few truly good saturated fats with some unique benefits to your health. It is the only fat approved on the hCG diet and is used for cooking and can be used your skin.
Low-density lipoprotein particle (LDL particle or LDL-P) testing evaluates LDL particles according to their number, size, density, and/or electrical charge.
HDL is a type of cholesterol that stands for high density lipoprotein. This cholesterol is usually considered the good cholesterol. It is considered good because it takes cholesterol to the liver to be disposed of since cholesterol can't be dissolved in blood. HDL along with LDL are used to measure the risk of heart disease.