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26 calories per 100g of Mustard greens, cooked, boiled, drained, without salt amount to 1 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
The calories in Micro-greens per 5g(1hand) is 2 calories. Micro-greens is calculated to be 43Cal per 100 grams making 80Cal equivalent to 186.05g with 0.44g of mostly carbohydratesã0.15g of proteinã0.03g of fat in 5g while being rich in vitamins and minerals such as Vitamin K and Manganese. Basic Nutrition. Fatty Acids.