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If you have this procedure, you must simply wait for the arthroscopic wounds to heal and for the knee's swelling to go down before resuming running. For most of my patients, this takes about three weeks, at which point they can go back to light jogging on a track or a soft, grassy surface.By six weeks, many are able to start fairly intensive road running and interval workouts.or most of my patients, this takes about three weeks, at which point they can go back to light jogging on a track or a soft, grassy surface. By six weeks, many are able to start fairly intensive road running and interval workouts.
Most people stay in the hospital for three to seven days after knee replacement surgery. At home, you will probably need help for several weeks with daily activities such as getting dressed and taking a shower. Most people can stop using their walker or crutches after two to three weeks. You will need physical therapy several times a week for at least a few weeks. You will also need to do knee exercises at home for three to six months. Most people are fully recovered from their knee replacement surgery in three to six months. Helpful? 1 person found this helpful.