Canola oil is praised by the mainstream food industry due to its fatty acid content: 1  Saturated fat â Canola oil contains about 7 percent â half the amount found in corn oil, olive oil, and soybean oil.  Monounsaturated fatty acids â This is the most abundant fat in canola oil.
Boletus edulis. Boletus edulis (English: penny bun, cep, porcino or porcini) is a basidiomycete fungus, and the type species of the genus Boletus.
Porridge (also spelled porage, porrige, parritch) is a dish made by boiling ground, crushed, or chopped grain (or some other starchy plants, e.g. plantain) in water and/or milk, often with flavourings.It is usually served hot in a bowl. Porridge made from rolled oats or ground oatmeal is common in Scotland, England, Wales, Australia, New Zealand, North America, Finland and Scandinavia.