Top sirloin has 5.6 grams of saturated fat and 209 grams of cholesterol per 9-ounce steak. Nine ounces of tenderloin provides 7.6 grams of saturated fat and 207 grams of cholesterol. Rib-eye is especially rich, giving you 9.2 grams of saturated fat and 209 grams of cholesterol in a 9-ounce cut. Nine ounces of flank steak has even more saturated fat â 9.8 grams â in addition to 207 grams of cholesterol.
CA Democrats endorse Harris for Senate. SAN JOSE â Attorney General Kamala Harris secured the California Democratic Party endorsement for U.S. Senate Saturday night over Orange County Congresswoman Loretta Sanchez. Both women are vying to replace retiring Senator Barbara Boxer.
The push for progressive candidates in Congress comes as presidential candidate Bernie Sanders, the democratic socialist senator from Vermont, has ridden a wave of liberal discontent and challenged Hillary Clinton in national polls.ore. In an effort to expand the liberal wing of the Democratic party in Congress, two of the countryâs largest progressive political groups announced early 2016 endorsements of left-leaning candidates from Florida and Maryland for the U.S. House of Representatives.