How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
Broccoli is a perennial superfood that also has high fiber content. 1 cup of broccoli contains 5 grams of fiber and just over 50 calories. Broccoli is a cruciferous vegetable, which means it contains calcium D-glucarate, a compound with the capability to bind and clear excess estrogen from the body.