There are many benefits of Coconut oil on the hCG diet. Although Organic Coconut Oil is a saturated fat, it is one of the few truly good saturated fats with some unique benefits to your health. It is the only fat approved on the hCG diet and is used for cooking and can be used your skin.
LDL-P (LDL particle number) measures the actual number of LDL particles (particle concentration, nmol/L). It appears that LDL-P may be a stronger predictor of cardiovascular events than LDL-C. Low LDL-P is a much stronger predictor of low risk than low LDL-C.
Low density lipoprotein, or LDL, which also is called the âbadâ cholesterol because it carries cholesterol to tissues, including the arteries. Most of the cholesterol in the blood is the LDL form. The higher the level of LDLcholesterol in the blood, the greater your risk for heart disease. High density lipoprotein, or HDL, which also is called the âgoodâ cholesterol because it takes cholesterol from tissues to the liver, which removes it from the body. A low level of HDL cholesterol increases your risk for heart disease.