Normal levels of creatinine in the blood are approximately 0.6 to 1.2 milligrams (mg) per deciliter (dL) in adult males and 0.5 to 1.1 milligrams per deciliter in adult females. Muscular young or middle-aged adults may have more creatinine in their blood than the norm for the general population.
Fiber Types and Skeletal Muscle Hypertrophy The force generated by a muscle is dependent on its size and the muscle fiber type composition. Skeletal muscle fibers are classified into two major categories; slow-twitch (Type 1) and fast-twitch fibers (Type II).
This type of fiber speeds digestion and makes your stools bulky and soft. Soluble fiber slows down digestion and helps nutrients absorb through intestinal walls, but it does not work to soften your stool.his type of fiber speeds digestion and makes your stools bulky and soft. Soluble fiber slows down digestion and helps nutrients absorb through intestinal walls, but it does not work to soften your stool.