I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways-I tend to just say 3 weeks or 6 weeks. Weâll get more into exact number of days etc. in another post.
Mate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.ate is a unique, delicious and nutritious tea made from the leaves of Ilex Paraguariensis, a tree that grows only in subtropical South America. Mate is one of natureâs best sources of energy and it is the beverage of choice for millions, not only in South America, but also in many countries around the world.
Yerba mate is very versatile and can be prepared a variety of ways, from a tea infuser or French press to a coffee machine, even an espresso maker. It can be consumed hot, or cold, and served with milk and honey or iced with lemon and mint, the combinations are endless. Yerba mate, is a shade subtropical.