Tight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.
Two judicial courthouses are located in Jefferson County, a situation dating to when the state legislature was preparing to split off a portion of Jefferson County to create a new county, centered around Bessemer.
Vernon is a city in Lamar County, Alabama, United States. The city is the county seat of Lamar County, and previously served as the seat of its two predecessors, Jones County (not to be confused with Covington County), which briefly existed in 1867, and for Sanford County from 1868 until it was renamed Lamar in 1877. It incorporated in 1870.