Types of Cuts of Meat. While many people typically enjoy the flavors of many different types of meat, they donât always know the differences between cuts of meat. This information can be very useful when buying and preparing meat, because the meat cuts are from specific areas of the animalâs body.
ERS food availability data suggest that Americans have been consuming less fluid milk since the 1940s. Data on per capita consumption since the 1970s (USDA-ERS, 2013a) 4 reveal a decrease in average consumption from about 0.96 cups to about 0.61 cups of fluid milk per day over the past 40 years (fig. 1).
What you should know: Milk is high in saturated fat (5 grams in one cup), yet switching to skim won't make you lose weight -- and may do just the opposite. Children who drank skim or 1 percent milk gained more weight than those who drank 2 percent or full-fat milk, found researchers at the University of Virginia.o...if you're drinking milk for your bones, experts say a glass per day (in addition to a diet that provides around 300 milligrams of daily calcium) should be enough.