Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down - your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water.
One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chock-full of antioxidants. 5. It takes about 2.5 pounds of grapes to make one bottle of wine.
3. Heart Disease. One of the most important health benefits of grapes is to lower the risk of heart disease, which is among the leading catalysts for death around the world. Grapes are beneficial for raising the level of nitric oxide in your blood and thus, prevent the formation of blood clots (7).