What do the gods determine must happen to Enkidu now that he and Gilgamesh have killed both Humbaba and the bull of heaven? Enkidu must die How does Enkidu die?
There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. Green leafy vegetables and other green, orange, and yellow vegetables, such as broccoli, carrots, and squash. 2  Fruits, including cantaloupe, apricots, and mangos. 3  Dairy products, which are among the major sources of vitamin A for Americans. 4  Fortified breakfast cereals.
These are foods that contain vitamin A or its precursor called beta-carotene. Animal foods contain vitamin A whereas no plant food provides vitamin A but instead they have beta-carotene which is converted to vitamin A in the liver.The foods listed in this article are good sources of vitamin A or beta-carotene.ne tablespoon provides 69% of the recommended daily amount of Vitamin A. Itâs also an impressive source of Vitamin C, potassium, and calcium. Serving Size (1 tablespoon), 3448 IU of Vitamin A (69% DV), 20 calories. Mangoes. Mangoes are sweet, juicy fruits that have a place both in main dishes and on dessert plates.