Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
Angola country profile. Read more about sharing. One of Africa's major oil producers, Angola is striving to tackle the physical, social and political legacy of a 27-year civil war that ravaged the country after independence. Following the withdrawal of the Portuguese colonial masters in 1975, the rival former independence movements competed for power until 2002.