Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
Jacob Zuma is the most powerful sangoma in South Africa. Jacob Zuma (JZ) is the president of South Africa and a powerful sangoma. His long and varied political career has seen him accomplish many things, one good, some bad and many mind-blowingly stupid. In contrast, his career outside of politics has been rash and fool-hardy.