Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
Fidel Alejandro Castro Ruz (. [fiËÃ°el aleËxandÉ¾o ËkastÉ¾o Ërus] audio (helpÂ·info) ; born August 13, 1926) is a Cuban politician and revolutionary who served as Prime Minister of the Republic of Cuba from 1959 to 1976 and then President from 1976 to 2008.