Place the ribs on a baking sheet, cover with plastic wrap, and refrigerate for at least 30 minutes and up to 8 hours. When ready to cook, remove the ribs from the refrigerator and let them come to room temperature, about 30 minutes. 4Meanwhile, soak the wood chips in a bucket of water for at least 15 minutes.
For general good health, the 2008 Physical Activity Guidelines for Americans recommends that adults get a minimum of 2-1/2 hours per week of moderate-intensity aerobic activity. (37) Yet many people may need more than 2-1/2 hours of moderate intensity activity a week to stay at a stable weight. (37)
1 The average attention span of an adult is 20 minutes. 2  Implication: you should ensure that the first 20 minutes of your talk include any material that you want your audience to remember. Prolonging Attention Span: You can prolong attention spans by periodically giving your audience a rest. 2  This can be done by telling a story, giving a demo, or doing something else that gives the brain a break. 3  An analogy to what you are doing is running hard for a few minutes, taking a break, then running hard again.