Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
Re: Molasses And Vitalin. I'd agree if cost is the issue too. Even then I think I'd opt towards the side of brown crumb as the basis plus a little well ground up Vitalin and then add flavour and colouring to that rather than go with a mostly vitalin mix.e: Molasses And Vitalin. I'd agree if cost is the issue too. Even then I think I'd opt towards the side of brown crumb as the basis plus a little well ground up Vitalin and then add flavour and colouring to that rather than go with a mostly vitalin mix.