Non-commissioned member. Thus, an NCM is any member who is not a commissioned officer or officer cadet. Officer cadets, while not commissioned members, are classified as officers. The equivalent term in French is militaire du rang.
There are 168 calories in 1 medium Russet Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 88% carbs, 11% protein.
This item has one of the highest Nutrient Scores in our database. This means that calorie for calorie, russet potato packs a dense punch of vitamins, minerals, and other micronutrients and is a very healthy food choice. This item also has a very high Fullness Scale rating. In other words, relative to other foods in our database, consuming a serving of russet potato will do a great job of satisfying your hunger. Healthiness Grade: Indicates the healthiness of a food per calorie.