4. Sleep helps beat germs. During sleep, children (and adults) also produce proteins known as cytokines, which the body relies on to fight infection, illness, and stress. (Besides battling illness, they also make us sleepy, which explains why having the flu or a cold feels so exhausting.
Medicare is usually available to Americans aged 65 and older. In some cases, however, the Medicare eligibility age is lower; people under 65 with certain disabilities qualify for Medicare enrollment.edicare is usually available to Americans aged 65 and older. In some cases, however, the Medicare eligibility age is lower; people under 65 with certain disabilities qualify for Medicare enrollment.
Sign up for a Medicare Advantage Plan and/or a Medicare Prescription Drug Plan. During the 7-month period that starts 3 months before the month you turn 65, includes the month you turn 65, and ends 3 months after the month you turn 65. Your coverage will begin the first day of the month after you ask to join a plan.