Later, Jon served in Vietnam (probably USMC like Larry Wilcox). Traffic Officer Jon Baker. After joining the CHP, as any aspiring motor officer before being assigned to a motor squad, Jon was assigned to a patrol car. In 1975, he met Frank Poncherello and convinced him to become a CHP officer.
You can but don't expect a ton of power, you might get 100W. You would have to connect the pivot points to some kind of ratcheting device and turn a flywheel. Since you are only rowing forward a small portion of the time you will need a flywheel.
Rowing vigorously on a stationary rowing machine burns fewer calories than rowing vigorously on water -- 632 calories per hour if youâre 155 pounds, according the Harvard study. Running at a pace of 11.5 minutes per mile burns more calories. Rowing moderately on a stationary rowing machine burns more calories (520 calories per hour if youâre 155 pounds) than rowing moderately on water (493).