It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Flemish and Afrikaans are varieties of Dutch while Yiddish is a variety of German. Yiddish is written using the Hebrew script. Three of the four (mainland) Scandinavian languages belong to this branch: (Danish, Norwegian, and Swedish). Swedish has tones, unusual in European languages. The fourth Scandinavian language, Finnish, belongs to a different family. Icelandic is the least changed of the Germanic Languages - being close to Old Norse.