It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Estonians themselves have for a long time been multilingual. Three-quarters of the Estonian population knows some other language, generally Russian, English, German and Finnish. Foreigners have occasionally complained that they do try to speak Estonian, but Estonians answer in a foreign language.ccording to census figures for 2000, there are 109 languages spoken in Estonia as mother tongues, the majority language being Estonian (67.3%) followed by Russian (29.7%).