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ABOUT. Amino Fuel Liquid is a BCAA manufactured by TwinLab. BCAA is short for branched chain amino acids. They are the building blocks of protein and can increase protein synthesis, muscle recovery and endurance during workouts and have also been shown to reduce body fat.
Tuna also contains iron, a nutrient that helps your body oxygenate your tissues. Oxygen transport in your body relies on hemoglobin, a red-hued protein that binds to oxygen in your lungs and releases it into your tissues. Tuna provides a source of heme iron, a form easily absorbed and used by your body.his means it contains all the amino acids your body needs to survive but can't produce itself. A 6-ounce portion of canned light tuna contains 43.4 grams of protein, or approximately 72 percent of the daily protein requirements for an average 150-pound individual.