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If you have this procedure, you must simply wait for the arthroscopic wounds to heal and for the knee's swelling to go down before resuming running. For most of my patients, this takes about three weeks, at which point they can go back to light jogging on a track or a soft, grassy surface.By six weeks, many are able to start fairly intensive road running and interval workouts.or most of my patients, this takes about three weeks, at which point they can go back to light jogging on a track or a soft, grassy surface. By six weeks, many are able to start fairly intensive road running and interval workouts.
Everyone heals from total knee replacement surgery at a different pace. In most cases, however, you will likely use a walker or crutches for 2 to 4 weeks after your operation.You will then advance to a cane and wean to no assistive device at all.You will gradually return to normal function without any assistive devices. In general, most patients are close to full recovery after 3 months.hen you can return to work after total knee replacement surgery depends on your profession. If your work is sedentary, you may return as early as 2 to 4 weeks post-operatively. If your work is more rigorous, you may require up to 3 months before you can return to full duty.