Hi Kirk, Interesting question, I can think of only one, the Moneague Lake (or lakes). It tends to rise very high when we have persistent heavy rains here. This was evident in 2005-2006 I heard. Take a peek at this Gleaner article for more.
Popeye may have built bulging biceps on spinach, but kale is king when it comes to weight loss foods that help muscles grow. Although the classic salad green boasts protein, kale packs an impressive amount of iron, a mineral vital for muscle development.
Always good to eat low fat and avoid spicy foods when trying to cut your liver some slack. And drink lots of water. There are foods that are beneficial to the liver: avocado, almonds, blueberries. http://www.rodalenews.com/foods-your-liver.