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There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Eaten). Calorie breakdown: 54% fat, 0% carbs, 46% protein.
Preparation. 1  Preheat oven to 425 degrees F. 2  Season chicken leg quarters with salt, pepper and garlic powder. 3  Bake chicken legs 35-45 minutes until skin is browned and juices run clear when chicken legs are pierced with a fork.reparation. 1  Preheat oven to 425 degrees F. 2  Season chicken leg quarters with salt, pepper and garlic powder. 3  Brush chicken legs with olive oil. 4  Bake chicken legs 35-45 minutes until skin is browned and juices run clear when chicken legs are pierced with a fork.