What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Use the hallways and staircases of your hotel as a walking track if you prefer not spending time outdoors. Perform several circuits by crossing the hallways and walking up flights of stairs and then back down. Keep your heart rate up for 20 to 30 minutes for an effective hotel exercise routine.
6) Travel light. When we first started touring, we had a tendency to overpack. We brought all sorts of gadgets and farkles, so much stuff our bags hardly had room for a change of clothes. Now when we tour, we can go out for three weeks with one small bag. How do we do it? Well, we stick to the essentials, iPhone with a charger, wallet, maps, led flashlight, multitool, couple of pairs of underwear and socks, jeans and a few t-shirts. And a microfiber towel for cleaning visors and windscreens.