While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
1015 West Kirkland Ave. Located in East Nashville, Fixinto CrossFit offers all the CrossFit programming and functional fitness training youâre looking for in a Crossfit box. That means WODs, strength training, METCON, and certified trainers. We cap class sizes at 16 so you always get personalized attention, and weâll give you as much motivation as you can handle.