How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
The bright, fresh taste of citrus pairs well with steamed broccoli. Heat orange juice and lemon juice together in a saucepan with a bit of curry or garlic. Pour the sauce over steamed broccoli and garnish with lemon or orange zest.live Oil. Butter, a traditional flavoring for steamed broccoli, adds saturated fat and calories. A drizzle of olive oil, however, adds rich, fruity flavor with few calories and no saturated fat.