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1 Approx 11 carbs in 1 thick (Â¾ inch) slice of fresh pineapple. 2  Approx 22 carbs in one wide in diameter Â¾ inch thick slice of fresh pineapple. 3  Approx 22 carbs in 1 cup (about 5.6 oz or 165g) of cubed fresh pineapple chunks.here are: 1  Approx 4 carbohydrates in each 1 ounce or 28g of fresh pineapple. 2  Approx 7 carbs in 1 thin (Â½ inch) slice of fresh pineapple. 3  Approx 11 carbs in 1 thick (Â¾ inch) slice of fresh pineapple.
So how much fiber is in pineapple? Well, that actually depends on how it is prepared and served. Fresh, cubed pineapple contains approximately 1.5 â 2 grams of fiber, while canned pineapple will have about half of that amount. Pineapple juice is the lowest of all, with a mere 0.5 grams of fiber per cup.Despite the relatively modest amount of fiber found in pineapples, itâs still a wonderful supplement to your diet and a great way to get some of your recommended daily fiber intake. Also, pineapple is full of vitamin C and protein.Categories: Fruits, Pineapples.o how much fiber is in pineapple? Well, that actually depends on how it is prepared and served. Fresh, cubed pineapple contains approximately 1.5 â 2 grams of fiber, while canned pineapple will have about half of that amount. Pineapple juice is the lowest of all, with a mere 0.5 grams of fiber per cup.