Be sure when you use it, not to overuse it. Just use it so you can get the relief you need to be able to to the physical therapy you need for a permanent solution. Be sure to also visit Foods that speed healing of Broken Bones as a guide to specific foods suggested by the research. Links to research on the web.
costal arch n. The portion of the lower opening of the chest formed by the cartilages of the seventh to tenth ribs.
3. A curve with the ends down and the middle up: the arch of a raised eyebrow. 4. Anatomy An organ or structure having a curved or bowlike appearance, especially either of two arched sections of the bony structure of the foot. v. arched, archÂ·ing, archÂ·es.v. tr. 1.. any of various parts or structures of the body having a curved or archlike outline, such as the transverse portion of the aorta (arch of the aorta) or the raised bony vault formed by the tarsal and metatarsal bones (arch of the foot).