Tigers DO live in the 'jungle', so are harder to find. In the wild, the two do not meet, so there was always a question as to who was the stronger. The lion LOOKED bigger, so was assumed to be stronger, but lions and tigers have different muscle structure, since lions run more in life, and tigers climb more.
Sleep Hygiene The most common cause of insomnia is a change in your daily routine. For example, traveling, change in work hours, disruption of other behaviors (eating, exercise, leisure, etc.), and relationship conflicts can all cause sleep problems. Paying attention to good sleep hygiene is the most important thing you can do to maintain good sleep.
For temporary aid, many of the HysterSisters have found these remedies effective in promoting a good nights sleep: 1  Drink a cup of Ovaltine, a mug of hot milk, or Sleepytime or other herbal or decaffeinated tea at bedtime. 2  Have a few slices of turkey on crackers as a bedtime snack.