The following tips may also help the constipated baby get things âmovingâ. There are many things you can do to help relieve babyâs constipation. You can change babyâs feeding pattern and/or engage in some physical exercises. Tummy Massage â Gently massage and rub babyâs tummy in a clockwise direction.
Eating foods high in lysine, an amino acid that demonstrates antiviral activity and has been shown to block arginine, may also help prevent outbreaks, according to the âEncyclopedia for Healing Foods.â Vegetables, legumes, dairy milk and cheese, fish and poultry are generally good sources of lysine.
For canker sores: Take 1,000 mg L-lysine three times a day with meals while a canker sore is present. Reduce the dose to 500 mg three times a day for one week following healing.For cold sores: Take 1,000 mg L-lysine three times a day with meals for flare-ups.If you are subject to recurrent outbreaks of cold sores, continue on a maintenance dosage of 1,000 mg day.For shingles: Take 1,000 mg L-lysine three times a day with meals during flare-ups. Reduce the dose to 500 mg three times a day for one week after healing.or shingles: Take 1,000 mg L-lysine three times a day with meals during flare-ups. Reduce the dose to 500 mg three times a day for one week after healing.