They also found that a healthy diet -- low fat and high fruit and fiber intake -- and exercise were linked to fewer gastrointestinal symptoms. But that was only part of the answer. After a more sophisticated analysis, one factor emerged as the most important predictor of gut symptoms: exercise.
On April 21, 2008, lights were again reported over North Phoenix by local residents. According to witnesses, the lights formed a vertical line, then spread apart and made a diamond shape. The lights also formed a U-shape at one time.
The average start date for the monsoon in Phoenix is July 7, while the average ending date is September 13. The earliest recorded start date for the monsoon was June 16, 1962 - the latest start ever was July 25, 1987. On average, our area gets 56 monsoon days each year. The greatest number of monsoon days locally was 99  a record set in 1984. In 1962, Phoenix saw the fewest number of monsoon days  just 27.