To do this, Marines remain trained and knowledgeable on a wide range of equipment, weapons, vehicles and aircraft. As our nation's force in readiness, Marines use equipment most conducive to responding at a moment's notice. Only carrying what's needed to accomplish each mission, Marines ensure that the majority of their equipment can be loaded and transported aboard Marine Expeditionary Units.
âYou should eat a well-balanced diet with fruits, veggies, lean meats and fiber,â advised Knowlton. According to New Health Guide, foods that are particularly good for the gallbladder are: 1  Fresh, fiber-rich fruits and vegetables: Some great ones are avocados, cranberries, berries, grapes, cucumbers and beets.
Low fat diet: Your gallbladder stores bile. When you eat fatty foods or fried foods the gallbladder secretes the bile to break the foods down. So if you want to keep your gallbladder happy avoid foods high in saturated fats and fried foods.ow fat diet: Your gallbladder stores bile. When you eat fatty foods or fried foods the gallbladder secretes the bile to break the foods down. So if you want to keep your gallbladder happy avoid foods high in saturated fats and fried foods.