The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
If you've never eaten an artichoke before, this strange vegetable may present some unique challenges when you finally try to prepare or eat one. The process for eating an artichoke is somewhat non-intuitive - the... If you've never eaten an artichoke before, this strange vegetable may present some unique challenges when you finally try to prepare or eat one. The process for eating an artichoke is somewhat non-intuitive - the fruit can't be eaten in its raw form because its tough fibers and sharp leaf tips can wreak havoc on your digestive system.