Fascia lata. The fascia lata is the deep fascia of the thigh. It encloses the thigh muscles and forms the outer limit of the fascial compartments of thigh, which are internally separated by intermuscular septa. The fascia lata is thickened at its lateral side where it forms the iliotibial tract, a structure that runs to the tibia and serves as a site of muscle attachment.
Broccoli and Bodybuilding. Nutrition. Broccoli is one of the most popular vegetables all over the world and it is used in a variety of dishes and cuisines.It has been a staple in bodybuilding diets for obvious reasons: itâs low carb, rich in fiber and antioxidants.
It can also be troublesome for those that have diverticulosis and other digestive disorders. Broccoli can cause bloating and the build-up of gas in your gut. Even though broccoli is filled with fiber, which is said to be good for your gut, those suffering from the condition could cause the build-up of gas and lead to your lower abdomen to feel uncomfortable.