Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatineâs beneficial effects in the body.
Perdido Beach, AL is a small town located on the northern shore of Perdido Bay, between Soldier Creek and Palmetto Creek in Baldwin County, Alabama. Perdido Beach Historic Overview.
Biddeford Pool Beach. Biddeford Pool Beach in Biddeford lies at the eastern end of a two-mile-long stretch of sandy beach that connects with Fortunes Rocks Beach to the west. Dunes and sea grass border the beach and the rocky point at Biddeford Pool juts out into the ocean just to the north.