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The Paleo Diet is high in vitamins and minerals, unprocessed, and low in foods that trigger allergic reactions. People with diabetes may benefit from improved blood glucose control, weight loss, and higher energy on this eating plan.
Q. what is a diabetic diet? A. Generally, it's a diet that contains 40-60% carbohydrates, preferably complex ones, around 20-30% fat, preferably unsaturated and 10-35% protein. In addition, dietary fibers and non-nutrient sweeteners are recommended. This diet helps the body to lower the blood glucose levels.