Most authorities believe that a 12 or 13 y â¦ ear old can be safely left alone for an hour or two during daylight hours.   Legal Age   There are very few states in the U.S. with legal minimum ages for children home alone, but many state agencies have published guidelines.ost places believe that 12 or 13 is okay to leave home alone for a couple of hours during daylight hours.   Legal Age   There are very few states in the U.S. with legal minimum ages for children home alone, but many state agencies have published guidelines.
You are here: / / / Diet. No overarching diet exists for people with lupus. However, lupus is a systemic disease, so maintaining good nutritional habits will help your body remain as healthy as possible. Generally, doctors recommend a diet composed of about 50% carbohydrates, 15% protein, and 30% fat.
Healthy diet. A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.