What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Use the hallways and staircases of your hotel as a walking track if you prefer not spending time outdoors. Perform several circuits by crossing the hallways and walking up flights of stairs and then back down. Keep your heart rate up for 20 to 30 minutes for an effective hotel exercise routine.
I was hoping some readers could glean from my experience of taking an infant to the beach. I learned a lot about what to bring and what to leave at home on our first family vacation with a baby. Travelling with an infant to the beach means a lot more packing. It helps to know what's necessary and what to leave at home. Here's my list of do's and don'ts when travelling with an infant. Do splurge on an SPF tent. I worried about sun burn when I thought of our first family vacation.