Port Orange Police Department shared Port Orange City Hall's post. Â· February 1 at 8:47am Â· Congratulations to Officer Kelsie Higham for earning the Officer of the Year awards for the Port Orange Police Department.
The body uses arginine, a semi-essential amino acid, to make nitric oxide, which helps the blood vessels relax, aiding proper blood flow. However, some studies suggest using arginine aids treatment of angina, atherosclerosis, coronary artery disease, peripheral vascular disease and vascular headache.
BCAAs reduce muscle soreness after intense exercise. BCAAs aid in post-workout recovery. by Jeff S. Volek, Ph.D., R.D. The branched-chain amino acids (BCAAs) leucine, isoleucine and valine have an important role in several aspects of recovery and may well be the most important of all the amino acids for athletes.