Raisins are dense sources of minerals like calcium, iron, manganese, magnesium copper, fluoride, and zinc. Copper and manganese are an essential co-factor of antioxidant enzyme, superoxide dismutase. 100 g provides 23% daily requirement levels of iron. In addition, they are rich in heart-healthy electrolyte, potassium.
A Stacy Wiegman, PharmD , Pharmacy, answered. Venom is a poisonous fluid secretion of certain animals; venom is useful to the animal for capturing food or killing enemies. Venom can be injected into a victim's bloodstream during an animal bite or insect sting. If someone is bitten by a poisonous animal, be sure to keep that person as calm as possible.
1. Lionfish carry a deadly poison in their spines. Lionfish are not poisonous, they are venomous. The difference between poison and venom is the method of delivery. Venom must be injected into the bloodstream to cause injury, such as through a sharp spine or fang, but is harmless if drunk or eaten. Poison has to be ingested or absorbed to be harmful; lionfish carry no poison in the edible meat of the fish.