However, if you have actual joint redness or swelling, arthritis might be a possibility, and you would need to see your doctor about that right away. Tendonitis in the wrist is very common, and it produces exactly the kinds of symptoms that you are experiencing.
1 Tip #4 To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. 2  A good flow of blood will help the delivery of oxygen to the hair and scalp, keeping the cells healthy and less prone to breakage and damage.3  Tip # 5 Never over-style the hair. Tip #6 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. 2  This rids the hair of unhealthy split ends, and promotes the lengthening of hair. 3  Tip #7 Eat a healthy diet at all times. 4  Vitamins for hair growth should be instilled in the daily diet.
There are several products lining beauty supply shelves that promise hair growth, but all in all, hair growth is not achieved by a âmagicâ or âmiracleâ product. Age, genetics and diet are all factors in hair length, but, on average, our hair grows about a quarter to a half an inch a month. Although there is not one product that can make hair grow faster, there are several natural herbs and ingredients that stimulate the scalp and aid in hair growth. Check out our list of natural herbs, oils and ingredients that can help promote hair growth!