mediastinum - the part of the thoracic cavity between the lungs that contains the heart and aorta and esophagus and trachea and thymus chest, pectus, thorax - the part of the human torso between the neck and the diaphragm or the corresponding part in other vertebrates
Hard-Boiled Egg & Banana Healthy Breakfast. For a quick and tasty breakfast, peel a banana and a hard-boiled egg, and enjoy. If you want to brighten up your morning, the sunny yellow of eggs and bananas is sure to fit the bill. Not only is this combination healthy, but itâs also satisfying and quick. Itâs even portableâyou can place a couple of hard-boiled eggs and a banana into your backpack or purse, and take your breakfast with you on the go. Whenever possible, opt for organic, free-range eggs and organic bananas.
Hard-boiled eggs provide good fats called monounsaturated and polyunsaturated fats, or MUFAs and PUFAs. Replacing saturated and trans fats as much as possible with monounsaturated and polyunsaturated fats stabilizes your blood cholesterol levels and lowers your overall risk of heart disease, explains MayoClinic.com.ne large hard-boiled egg provides nearly 80 calories. About 60 percent of the calories come from fat. Eliminate nearly all of the fat, if you want to cut back on calories, by scooping out the egg yolk. By consuming only the lean protein from the egg white, you reduce your calorie intake by more than half.