Be sure when you use it, not to overuse it. Just use it so you can get the relief you need to be able to to the physical therapy you need for a permanent solution. Be sure to also visit Foods that speed healing of Broken Bones as a guide to specific foods suggested by the research. Links to research on the web.
costal arch n. The portion of the lower opening of the chest formed by the cartilages of the seventh to tenth ribs.
The costal angle is the angle beneath the the sternum. It is created by the costal cartilage that joins what are called the false ribs, the ones tha6t do not directly attach to the sternum via their own cartilage, but attach directly and indirectly to the cartilage of the 7th rib.