Canola oil is praised by the mainstream food industry due to its fatty acid content: 1  Saturated fat â Canola oil contains about 7 percent â half the amount found in corn oil, olive oil, and soybean oil.  Monounsaturated fatty acids â This is the most abundant fat in canola oil.
Boletus edulis. Boletus edulis (English: penny bun, cep, porcino or porcini) is a basidiomycete fungus, and the type species of the genus Boletus.
There are many types of mushrooms that offer a long list of health benefits. Mushrooms are an odd looking group that goes by the name of fungi pronounced, fun gee or fun guy.hey are also high in vitamin C, D and potassium. Porcini for Anti-Inflammation-A meaty mushroom similar to the Portabello has been used as a successful anti-inflammatory. It contains the compound ergosterol which is capable of cytotoxicity which is the process of attacking enemy cells.