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Ginseng (/ËdÊÉªnsÉÅ/) is any one of the 11 species of slow-growing perennial plants with fleshy roots, belonging to the genus Panax of the family Araliaceae. Ginseng is found in North America and in eastern Asia (mostly northeast China, Korea, Bhutan, eastern Siberia), typically in cooler climates. Panax vietnamensis, discovered in Vietnam, is the southernmost ginseng known.
Indian ginseng is a shrub that has long, tuberous roots. The plant grows in India, Africa and the Middle East and has been used for centuries as a medicinal agent. Indian ginseng is still a major component in Ayurvedic medicine. The seeds and leaves have been used as pain killers, to kill lice and to make soap.air Growth. Because Indian ginseng is an adaptogen, it might help reduce your stress level. Chronic stress impedes your body from functioning normally. This might affect your ability to grow hair. When you take Indian ginseng, your cortisol levels fall, reducing your overall stress level.