Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
An experienced leader and enduring activist. Mr Jacob Mamabolo is the MEC (Member of the Executive Committee) of the Gauteng Department of Infrastructure Development (GDID). He is also the Provincial Secretary of the South African Communist Party (SACP), and a Provincial Executive Committee member of the African National Congress. MEC Mamabolo has extensive public service and leadership experience accumulated over many years both in senior management positions and political activism.