What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Use the hallways and staircases of your hotel as a walking track if you prefer not spending time outdoors. Perform several circuits by crossing the hallways and walking up flights of stairs and then back down. Keep your heart rate up for 20 to 30 minutes for an effective hotel exercise routine.
Tips & Warnings. 1  Carry your suit or suits onto the plane in a hanging travel bag if you do not want to check a large suitcase. 2  A hanging travel bag fits over clothes on hangers. 3  Hang your pants and suit jacket on the same hanger and put the whole thing into a hanging travel bag.