Non-commissioned member. Thus, an NCM is any member who is not a commissioned officer or officer cadet. Officer cadets, while not commissioned members, are classified as officers. The equivalent term in French is militaire du rang.
There are 168 calories in 1 medium Russet Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 88% carbs, 11% protein.
With a strong Nutrient Score of B+, russet potato is a fairly healthy food choice because it contains a considerable amount of vitamins and minerals per calorie. This item also has a very high Fullness Scale rating. In other words, relative to other foods in our database, consuming a serving of russet potato will do a great job of satisfying your hunger. Healthiness Grade: Indicates the healthiness of a food per calorie.