1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Although no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.lthough no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.
In the 1700s Dutch and English traders brought guinea pigs over from South America to Europe, where they became popular pets for the aristocracy. It is possible that on the journey over to Europe that they did stop at Guinea, leading people to believe that was where they came from. Queen Elizabeth 1 owned a pet guinea pig, which probably accounted for their popularity as pets from that time. Guinea pigs are now extremely popular pets.