If you feel these records are incorrect or if more current or additional information about appraisals, exemptions or ownership is needed, please contact the Potter-Randall Appraisal District, 5701 Hollywood Road (Loop 335), Amarillo, TX 79114, phone (806) 358-1601.
26 calories per 100g of Mustard greens, cooked, boiled, drained, without salt amount to 1 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
1 Rinse 3 bunches of mustard greens under water and drain them well. 2  Trim the stems of the greens and chop, if desired. 3  Boil 2 cups (474 ml) of water or broth in a pot and add the mustard greens. 4  You may need to push them down in the pot to make room. Rinse the mustard greens in cold water, drain and chop them up. 2  Place a skillet on medium heat and pour 2 to 5 tbsp. ( 3 29.58 to 73.95 ml) (in relation to the amount of mustard greens) of water or broth into the pan.