There are many benefits of Coconut oil on the hCG diet. Although Organic Coconut Oil is a saturated fat, it is one of the few truly good saturated fats with some unique benefits to your health. It is the only fat approved on the hCG diet and is used for cooking and can be used your skin.
Low-density lipoprotein particle (LDL particle or LDL-P) testing evaluates LDL particles according to their number, size, density, and/or electrical charge.
Low-density lipoprotein cholesterol is the unhealthy type of cholesterol. It accumulates along artery walls and blocks healthy blood flow. An optimal LDL cholesterol level is below 100 mg/dL, although an LDL level of 100 to 129 mg/dL tends to be safe for most people. High-density lipoprotein cholesterol is a healthy type of cholesterol because it helps remove LDL cholesterol from your system.