The weather in the Abacos with the exception of local patterns like the squall shown above, is pretty much the same as south Florida. The temperature is too. When it's 50 in February in Ft. Lauderdale, it will be close to that in the Abacos. Hurricanes hit the Abacos as often as they hit Florida.
Body Fat Percentage-The lower an individual's body fat percentage, the higher their BMR. This is one reason why men typically have a BMR that is 10-15% higher than that of women. Diet-Starvation diets typically reduce an individual's BMR by as much as 30%.
1 If you don't exercise or exercise little, multiply the BMR by 1.2 for daily calories. 2  If you take part in light exercise or sports 1-to-3 days each week, multiply the BMR by 1.375 for daily calories needed. 3  People who exercise moderately and/or play sports 3-to-5 days a week should multiply their BMR by 1.55.