The links between anxiety, depression and exercise aren't entirely clear â but working out and other forms of physical activity can definitely ease symptoms of anxiety or depression and make you feel better. Exercise may also help keep anxiety and depression from coming back once you're feeling better.
Because of its large size and shallow, spreading root system, cabbage should be planted near medium- and deep-rooting plants. Deep roots push down vertically, while shallow roots spread horizontally. Successful intercropping takes careful planning to ensure more than just the root system is considered.
What to grow. A wide range of common leafy vegetables, such as cabbage, Brussels sprouts, broccoli, kale and cauliflower are all part of the Brassica genus. Some root crops such as turnips, swedes and kohl rabi are also part of this nutritious group. Most brassicas are relatively easy to grow; however, unless you're an experienced gardener, cauliflowers are best avoided. For a first time grower, try a variety of cabbage, Brussels sprouts or kale.