Eating a healthy, balanced diet prevents weight gain, lowers your risk for diet-related illnesses, such as heart disease, diabetes, cancer and depression, and gives you the energy to have a full and rewarding social life.
Swollen glands. If you have an infection or illness, such as a cold, flu, or mononucleosis, your groin lump could be a swollen lymph gland. Typically, these will flare up at the same time as the lymph glands located in your throat or armpits flare up.
1 groin lymph node swelling, neck lymph node swelling, underarm lymph node swelling, swollen lymph nodes. 2  Non-Hodgkin's Lymphoma 3  ... painless swollen lymph nodes, groin lymph node swelling, neck lymph node swelling, underarm lymph node swelling. 4  Noonan-like/multiple giant cell lesion syndrome ...