1 Very low-sodium foods contain 35 mg or less per serving. 2  Salt-free/sodium-free foods must contain no more than 5 mg per serving.
Coal County, Oklahoma. Coal County is a county located in the U.S. state of Oklahoma. As of the 2010 census, the population was 5,925. Its county seat is Coalgate.
Coal formation. Coal is a black or brownish black combustible mineral formed about 300 million years ago when the earth was covered by swampy forests of scale tress (lycopods) giant ferns, horsetails, and club mosses. Layer upon layer of these plants died and were compressed and then covered with soil.