Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
President of Mozambique. Filipe Nyusi, President of Mozambique (since Jan 15, 2015) Filipe Jacinto Nyusi (born 9 February 1959), also spelt Nyussi, is the fourth President of Mozambique, in office since 2015. He previously served as Minister of Defence from 2008 to 2014.