Glucose[edit] Glucose (C6H12O6, also known as D-glucose, dextrose, or grape sugar) is a simple sugar (monosaccharide) and an important carbohydrate in biology. Cells use it as a source of energy and a metabolic intermediate. Glucose is one of the main products of photosynthesis and starts cellular respiration.
Pity the man forced to survive on gluten-free pizza and fat-free ice cream. The Lean Muscle Diet makes eating easy and delicious because you're encouraged to eat (gasp!) real food. Here's the breakdown of your eating plan. Eat 80 percent of your diet in whole and minimally processed foods that you like. Whole foods are ones that look like what they started out as: meat, fish, eggs, milk, nuts, seeds, fruits, vegetables, potatoes, and beans.
Eating lean cuts of meat helps you control the amount of saturated fat and calories you consume. Meat is a good source of protein and other nutrients needed for good health, according to MayoClinic.com. Lean cuts of beef, lamb, pork or poultry are a part of a healthy and balanced diet. The description of the cut of meat is a good way to determine if it is lean or not. Video of the Day