A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
This injury is caused by a forceful blow to the lower leg while the foot is planted, causing the knee to move in an unnatural direction. Symptoms of the unhappy triad include: 1  A popping or tearing sound at the time of the injury. 2  Extreme pain immediately following the collision. 3  Rapid swelling of the area. 4  Difficulty moving the knee, even days after injuring it. 5  Instability, especially when trying to walk.