Best Answer: All I know is that there are 3500 calories in a pound. You have to burn 7000 calories to lose a pound...so however many steps that takes. It depends, too, on your weight right now. If you are heavier you burn more calories as you walk. 10000 steps to to loose one pound, sorry ppl, but to start seeing results in your daily walk you should do 3000 step mins every day.
Gout Causes and Risks. Recurrent attacks are more likely if the underlying cause of gout is not treated. That cause is a high blood level of uric acid that forms irritating urate crystals that lodge in joints or soft tissues, causing intense pain.
Variations in the symptoms of gout: 1  Sometimes symptoms can become more noticeable and apparent after surgery or an illness.  In some cases gout remains dormant in a sense. When the individual reaches an older age he or she develops a case of chronic gout. It is believed that this form is much less painful.