The body gets the calcium it needs in two ways. One is by eating foods or supplements that contain calcium. Good sources include dairy products, which have the highest concentration per serving of highly absorbable calcium, and dark leafy greens or dried beans, which have varying amounts of absorbable calcium.
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There are findings of this valuable stone in the Gem Mine of Topaz Mountain at the edge of Tarryall Mountain in Park County north of Lake George. Some of the more notable occurrences of topaz findings in the state of Colorado occur in the following areas: In Jefferson County at the Wigwam Creek area.