Best Answer: All I know is that there are 3500 calories in a pound. You have to burn 7000 calories to lose a pound...so however many steps that takes. It depends, too, on your weight right now. If you are heavier you burn more calories as you walk. 10000 steps to to loose one pound, sorry ppl, but to start seeing results in your daily walk you should do 3000 step mins every day.
Gout Causes and Risks. Recurrent attacks are more likely if the underlying cause of gout is not treated. That cause is a high blood level of uric acid that forms irritating urate crystals that lodge in joints or soft tissues, causing intense pain.
Eating Pork & Having Gout. Consuming pork in excess may contribute to gout symptoms. Gout is the most common inflammatory disease among men and affects women, according to the Centers for Disease Control and Prevention. Symptoms can appear in flare-ups called gout attacks or they can become chronic. In addition to medical treatment, when needed, an appropriate diet can help you manage your symptoms.