There are many benefits of Coconut oil on the hCG diet. Although Organic Coconut Oil is a saturated fat, it is one of the few truly good saturated fats with some unique benefits to your health. It is the only fat approved on the hCG diet and is used for cooking and can be used your skin.
LDL-P (LDL particle number) measures the actual number of LDL particles (particle concentration, nmol/L). It appears that LDL-P may be a stronger predictor of cardiovascular events than LDL-C. Low LDL-P is a much stronger predictor of low risk than low LDL-C.
LDL (low density-lipoprotein) cholesterol is also called bad cholesterol. LDL can build up on the walls of your arteries and increase your chances of getting heart disease. If you do not have heart or blood vessel disease and are not at high risk for developing heart disease, the following guidelines apply.