3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
Elizaveta Tuktamysheva, 18, of Russia landed a triple axel on her first leap of the figure skating world championships Thursday, opening a massive lead over the rest of the field after the short program. Only a handful of women skaters have successfully landed a triple axel in international competition. (GOH CHAI HIN / AFP/GETTY IMAGES)