Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
The Angolan flag is based on the flag of the Popular Movement for the Liberation of Angola (MPLA), which fought Portuguese colonial rule and emerged as the ruling party of Angola following the Angolan Civil War. The MPLA flag is similar to the flag of Angola, but features a star in place of the central emblem.