Cruciferous vegetables contain glucosinolates; which are metabolized into isothiocyanates (ITC) in the body. Research shows that these compounds are protective against various types of cancer. Cruciferous veggies are also an excellent source of vitamins, minerals and phytochemicals that support the body in various ways.
Fighting between the Popular Movement for the Liberation of Angola (MPLA), led by Jose Eduardo DOS SANTOS, and the National Union for the Total Independence of Angola (UNITA), led by Jonas SAVIMBI, followed independence from Portugal in 1975.
Flag of Angola. The national flag of Angola came into use at when Angola gained independence on November 11, 1975. It is split horizontally into an upper red half and a lower black half with an Emblem itself resting at the center. It features a yellow half gear wheel crossed by a machete and crowned with a star.