How Much Water to Drink For Endurance Exercise. If you are exercising at a moderate to high intensity for more than 90 minutes, you will want to consume more than plain water. You need to replenish glycogen stores with easy-to-digest carbohydrate. Sports drinks can be an easy way to add the necessary energy.
Loading the player... Pegging is a method of stabilizing a country's currency by fixing its exchange rate to that of another country. This term also refers to the practice of an investor buying large amounts of an underlying commodity or security close to the expiration date of a derivative held by that investor.
Definition. Fraudulent practice of concealing theft of cash. Lapping occurs when a cashier or clerk steals cash from one customer's payment and covers it up by stealing cash from the next customer's payment ... and so on.It is easier where cash handling and cash recording duties are handled by the same person.Also called teeming and lading.ou should never be involved in any lapping or you could get terminated from your job or even have charges pressed against you. 6 people found this helpful. I am a store owner and recently added cameras throughout my store to prevent lapping, as I have been sure there has been money missing from our safe and registers.