Top sirloin has 5.6 grams of saturated fat and 209 grams of cholesterol per 9-ounce steak. Nine ounces of tenderloin provides 7.6 grams of saturated fat and 207 grams of cholesterol. Rib-eye is especially rich, giving you 9.2 grams of saturated fat and 209 grams of cholesterol in a 9-ounce cut. Nine ounces of flank steak has even more saturated fat â 9.8 grams â in addition to 207 grams of cholesterol.
CA Democrats endorse Harris for Senate. SAN JOSE â Attorney General Kamala Harris secured the California Democratic Party endorsement for U.S. Senate Saturday night over Orange County Congresswoman Loretta Sanchez. Both women are vying to replace retiring Senator Barbara Boxer.
Ryan Taylor ( Democrat ) . As of the 112th Congress ( 3 Jan 2011 to 3 Jan 2013), the Senate Minority Leader is Mitch McConnell, a Republican from Kentucky. As of the 113th US Congress (2013-2015), the US House of Representatives Minority Whip is Democrat Steny Hoyer of Maryland's 5th District.