Carotid Arteries. Carotid arteries supply the brain with oxygen-rich blood. When plaque narrows or blocks them (a condition called carotid artery disease), you may experience the symptoms of a stroke, including: Sudden weakness or numbness in the face or limbs, often on just one side of the body. Inability to move one or more of your limbs. Trouble speaking and understanding.
Get a massage. Applying pressure to the pinched nerve can help to relieve tension and reduce pain. Get a full body massage to help induce relaxation in all your muscles, relaxing the affected area as well. You can also get a gentle, targeted massage of the area near the pinched nerve.
Apply ice and heat. A pinched nerve is often accompanied by swelling, and swelling can compress the nerve even further. To help reduce swelling and increase circulation, rotate between periods of using ice and heat on the area of the pinched nerve, which is a method called hydrotherapy.