3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
If you want to wow the crowds you have to be a little daring and the only way to do that is with crazy wrestling moves. Just make sure to take the necessary precautions when performing these crazy wrestling moves or you could land you or your opponent in the emergency room. Airplane spin around. This crazy wrestling move will have you feeling dizzy. You take your opponent and lift him onto your shoulders; if you are strong enough.