What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Tips. 1  There are many bodyweight exercises that you can do, for example: pushups, bodyweight squats, lunges, bridges, planks, or even go out for a short run.  If your hotel room doesn't have a workout facility and you forget to bring a set of dumbbells, you can use bottles of water as an effective substitute.
A fun sport for any rider! Just to add to this answer, a horse traveling with a rider including rests and meals can travel 20 miles in a day. If pushed, a properly bred and trained horse can go 100 miles in 24 hours, but then your horse will need a long rest, so don't expect it to do that for 3 days in a row.