So I decided to create my own ad for Bonivaâ¦ but with a big twist. You see, my Boniva ad actually tells the truth. So now, without further ado, here is my new and accurate Boniva advertisement starring Sally Field: Sally Field is sitting on her patio couch wearing white jogging pants and a blue t-shirt, her legs curled up on the seat.
Regarding the LSA weight limit: It seems the EAA and AOPA didn't get much relevent input from members before setting the 1320 lb limit on LSA. I don't know how the limit was set, but I had heard they were trying to foster an industry. OK, they fostered it.
Generally you can increase the weight you are lifting after about two weeks of beginning elderly strength exercises. 1  You should be able to complete 2 sets of 10 repetitions in good form before increasing your weights. 2  Completing each repetition in good form means using the âup for 3, pause, down for 3â count.