There are many benefits of Coconut oil on the hCG diet. Although Organic Coconut Oil is a saturated fat, it is one of the few truly good saturated fats with some unique benefits to your health. It is the only fat approved on the hCG diet and is used for cooking and can be used your skin.
LDL-P (LDL particle number) measures the actual number of LDL particles (particle concentration, nmol/L). It appears that LDL-P may be a stronger predictor of cardiovascular events than LDL-C. Low LDL-P is a much stronger predictor of low risk than low LDL-C.
Apolipoprotein B (apoB) and LDL-P on the other hand reflect the number of atherogenic particles, with no mention of cholesterol mass. ApoB and LDL-P are believed to be better risk predictors than LDL-C. Many recent studies have looked into the importance of LDL-particle size.Studies show that people whose LDL particles are predominantly small and dense, have a threefold greater risk of coronary heart disease. Furthermore, the large and fluffy type of LDL may be protective.Sometimes it is difficult to understand the difference between LDL-C and LDL-P and how particle size comes into the picture. It is quite likely that LDL particle number and size will be used more often in the future to assess risk.Therefore I decided to share with you four slides I often use to simplify these issues.polipoprotein B (apoB) and LDL-P on the other hand reflect the number of atherogenic particles, with no mention of cholesterol mass. ApoB and LDL-P are believed to be better risk predictors than LDL-C. Many recent studies have looked into the importance of LDL-particle size.