1 Calculate your volume; Multiply area times the depth, this will be volume in cubic feet. 2  Calculate your cubic yards; Divide cubic feet by 27 to convert to cubic yards and this is your answer. 3  Where (ft 2) = square foot, (ft 3) = cubic foot, (yd 3) = cubic yard.
A fourth-cup serving of baby lima beansâabout 45 grams of beansâhas about 170 calories, including 5 calories from fat. You'll get 32 grams of carbohydrates, including 10 grams of dietary fiber, and 10 grams of fiber from that serving of baby limas.
Calories. According to the nutrition information from MyFitnessPal, each 1/2 cup serving of butter beans contains 90 calories. If you base your daily calorie intake on the suggested level of 2,000 calories, then one serving of butter beans provides 4.5 percent of your daily intake.The calorie expenditure information at MayoClinic.com indicates you could burn off those calories through about half an hour of walking at a 2 mph pace.f you base your daily calorie intake on the suggested level of 2,000 calories, then one serving of butter beans provides 4.5 percent of your daily intake. The calorie expenditure information at MayoClinic.com indicates you could burn off those calories through about half an hour of walking at a 2 mph pace.