Consuming foods high in these minerals, is always a safer and better option than consuming supplements. The table given below enlists the foods that are rich in potassium, calcium and magnesium, along with the amount of these minerals, contained in each.eople suffering from hypertension should increase the intake of potassium by consuming foods that are rich in potassium. Even though supplements that contain potassium, calcium and magnesium, are available, they should be consumed in limited amounts, and only after consulting a physician.
Barium sulfate (or sulphate) is the inorganic compound with the chemical formula BaSO 4. It is a white crystalline solid that is odorless and insoluble in water. It occurs as the mineral barite, which is the main commercial source of barium and materials prepared from it.
The water solubility of some iron compounds increases at lower pH values. Other iron compounds may be more water soluble than the examples mentioned above. Iron carbonate has a water solubility of 60 mg/L, iron sulphide of 6 mg/L, and iron vitriol even of 295 g/L. Many iron chelation complexes are water soluble.Usually there is a difference between water soluble Fe 2+ compounds and generally water insoluble Fe 3+ compounds. The latter are only water soluble in strongly acidic solutions, but water solubility increases when these are reduced to Fe 2+ under certain conditions.he water solubility of some iron compounds increases at lower pH values. Other iron compounds may be more water soluble than the examples mentioned above. Iron carbonate has a water solubility of 60 mg/L, iron sulphide of 6 mg/L, and iron vitriol even of 295 g/L. Many iron chelation complexes are water soluble.