Type A thrives on a vegetarian diet with some wild-caught fish. If youâre accustomed to eating meat, youâll lose weight and feel energized after eliminating the toxic foods from your diet. Type As have naturally high levels of the stress hormone cortisol, which makes stress reduction an essential part of the Type A lifestyle.
Leptin Resistance Symptoms: 1  Being overweight. 2  High levels of stress. 3  Irritability. 4  Mood swings. 5  Carbohydrate cravings especially at night. 6  Big appetite. 7  Over eating. 8  High triglycerides. 9  High cholesterol.
Leptin resistance is something that affects many people on a daily basis and is a condition that occurs when the body contains excessive amounts of insulin and leptin. This high level of leptin and insulin is caused by a high intake of sugar and refined carbohydrates.