A. Hereditary is not the right term. Itâs not a genetic disease but The cause of fibromyalgia remains elusive. However, recent studies show that genetic factors can predispose individuals to a genetic susceptibility to fibromyalgia.
Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea, though not vomiting, for many pregnant women. There has been no sign of harm to the fetus with vitamin B6 use. A typical dose of vitamin B6 for morning sickness is 10 mg to 25 mg, 3 times a day. Talk to your health professional before you take vitamin B6 for morning sickness.
However, it doesn't always help to prevent vomiting. Vitamin B6 is an important nutrient, as it helps us to use and store energy from foods. It also fosters the growth of red blood cells. A healthy, balanced diet will give you enough vitamin B6 to meet your daily needs, without the need to take a separate supplement.