Academic regalia includes mortar board cap, gown, and Bachelorâs hood (or Masterâs hood) in a specific style and a red tassel to keep. High school regalia or borrowed regalia will not be allowed. Regalia for each May Commencement is available for rental only at Jewellâs Bookstore, beginning on the day of the Grad Fair (March 7, 2018). Students must be either a previous December graduate or listed as âon track to graduateâ in May or July to be eligible to rent regalia.
The time it takes the average person to run a mile varies greatly, but most people can do it within seven to nine minutes. Fitness levels, age and gender are all key factors that determine a person's one-mile time.
That means you need to run for around 35 miles per week just to lose one pound. At 12 minute mile pace thatâs 7 hours running each week just to lose one pound! You would need to run 5 days a week and average 7 miles for each run to complete the full 35 miles. At 12 minute mile pace each run would take 84 minutes. Wow, that doesnât sound too good.