Sometimes you can learn a lot about a business just by its name: The letters LLC in a businessâ name indicate that it was organized as a limited liability company, a type of business entity largely defined by state law but recognized by the Internal Revenue Service.ometimes you can learn a lot about a business just by its name: The letters LLC in a businessâ name indicate that it was organized as a limited liability company, a type of business entity largely defined by state law but recognized by the Internal Revenue Service.
Leucine is also suspected to be the only amino acid which can stimulate muscle growth, and can also help prevent the deterioration of muscle with age. High leucine foods include cheese, soybeans, beef, chicken, pork, nuts, seeds, fish, seafood, and beans. The recommended daily intake for leucine is 39mg per kilogram of body weight, or 17.7mg per pound. A person weighting 70kg (~154 pounds) should consume around 2730mg of leucine per day.
Studies suggest that lecithin -- a natural substance used as a thickener in ice cream, mayonnaise, and other foods -- may help prevent gallstones by keeping cholesterol from solidifying in the gallbladder. Lecithin is found in a number of foods, including soybeans, oatmeal, eggs, milk, peanuts, cabbage, and chocolate. Even though most people get plenty of lecithin in their normal diet, supplements are available in tablet or liquid form at health food shops and drugstores.