Happily, a groin strain will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.
From USD 155 person/night. The IBEROSTAR Rose Hall Beach hotel is an All Inclusive luxury 5-star accommodation. It is the perfect choice for those who want to experience an unforgettable family or couples vacation in Jamaica. In this hotel guests can unwind and relax, play sports and enjoy nights filled with music and dancing.
Car Parking. Parking is available within a 3 min walk from the hotel at Qpark Jamaica Street-with charges from Â£7 for 24 hours. To secure this rate make sure to get your ticket validated at the hotel reception and pay for your parking at the QPark Car Park Office.rom Queen Street station take the George Square exit, Turn right on to St Vincent St, continue forward and turn left on to Buchanan St, Continue down to the end of Buchanan St, Turn right on to Argyle St, and take your immediate left at Woolworths on to Jamaica St, Jurys Inn is across the road on the right hand side.