4. Take steps to regulate your period. If your period is irregular and you have seen your doctor to determine that there are no major problems, you can take certain measures to help your period become more regular.
aptitude (plural aptitudes) 1  Natural ability to acquire knowledge or skill. 2  The condition of being suitable.
Intellect is defined as your ability to reason and to understand things. An example of intellect is what you use to think abstractly. 1  the ability to reason or understand or to perceive relationships, differences, etc.; power of thought; mind.  great mental ability; high intelligence.