yes you can absolutely drink decaf. My ob says decaf has about 3% caffeine which is harmless~she did however warn me about Starbucks(says has twice caffeine as all other coffees). You can even have a cup of regular coffee if you want(I do when I have migraine can't get rid of). Just remember, ALL things in moderation.
Vitamin A is essential for good health. It promotes growth, the immune system, reproduction, and vision. However, recent research suggests that too much vitamin A, particularly in the form of retinol, may be bad for your bones.
Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin, and more. Vitamin A- like all antioxidants- is involved in reducing inflammation through fighting free radical damage. Consuming a diet high in antioxidants is a way to naturally slow aging.