Homeostasis or homoeostasis (homeo- + -stasis) is the property of a system in which variables are regulated so that internal conditions remain stable and relatively constant.Examples of homeostasis include the regulation of temperature and the balance between acidity and alkalinity (pH). good example of this is regulating blood pressure. Blood vessels can sense resistance of blood flow against the walls when blood pressure increases. The blood vessels act as the receptors and they relay this message to the brain.
Flexibility is defined as the range of motion of your joints or the ability of your joints to move freely. It also refers to the mobility of your muscles, which allows for more movement around the joints.
1 It can help prevent injuries, improve the condition of your joints, and improve your 2  â¦. Workout Words: Definition of Flexibility As you try to live a healthier lifestyle and improve upon the overall condition of your body, there are many areas that you might wish to focus on enhancing.