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foods high in lysine, like mushrooms, cheese, and vegetables. If you eat foods higher in the enzyme lysine than arginine, you are less likely to have an outbreak. Also your diet has a lot to do with how well you feel overall.
HERPES. Nutrition-Adding lysine to your diet can help control herpes People with viral diseases can benefit from a diet high in lysine and low in arginine. In the following chart, the foods at the top of the list have higher lysine to arginine ratios.Diet and vitamin supplements may influence viral replication.A total approach to nutrition should be used.n the following chart, the foods at the top of the list have higher lysine to arginine ratios. Diet and vitamin supplements may influence viral replication. A total approach to nutrition should be used.