If you join, you can accrue eBay Bucks based on your qualifying purchases. Upon the completion of each calendar quarter, if you earn $5.00 or more in eBay Bucks during that calendar quarter, you will receive a reward equal to the amount of your eBay Bucks in the form of an eBay Bucks Certificate.he eBay Bucks page in My eBay shows your activity for the current quarter, and the eBay Bucks you've earned on purchases. If your purchase has not posted here yet, please wait 48 hours for it to clear. In the rare event that your purchase still doesn't post here after 48 hours, please contact Customer Service.
Protein Foods. Meats, poultry, fish and eggs contain no fiber and are included in a no-or low-fiber diet. Well-cooked meats, poultry and fish are recommended. For a smoother texture, use a blender to puree meats, fish or poultry with broth, vegetable juice without pulp, tomato sauce or gravy.
A Low-Fiber Diet Slows Digestion. Fiber is the material in plant foods that your body can't digest, and it's important for good digestion. It goes through you and gives you something to form a stool around, says Locke. When you don't have enough fiber in your diet, stools can become small, dry, and hard. What you can do: Eating more fiber adds bulk to stools, making them softer and easier to pass. To get more fiber in your diet, eat more fruits and vegetables, legumes and beans, and whole grains. A simple rule of thumb is to fill half your plate with fruits and vegetables at each meal.