1 Amsterdam Island, French Southern Territories, 11,528 mi. 2  Saint-Pierre, RÃ©union (French), 11,468 mi. 3  Saint-Paul, RÃ©union (French), 11,442 mi. 4  Saint-Denis, RÃ©union (French), 11,438 mi.  Ãle de la Possession, Crozet Islands, French Southern Territories, 11,435 mi.
Sept 26, 2012 by NATASHA LONGO. 20 Reasons To Eat 3 Bananas Per Day-And No They Won't Make You Fat. From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy.6. Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Fiber. A banana packs nearly 3 grams of fiber into your diet if you eat a 6-inch piece of the fruit. Most of the fiber in bananas is insoluble. This is the type of fiber that pushes out waste and makes your stools easier for you to pass.hey are low in calories -- providing about 90 calories for a 6-inch banana -- high in fiber and offer several vitamins and minerals. If you are bored with plain bananas, find other ways to incorporate them into your diet. Mash them up and stir them into mashed sweet potatoes at dinner for added sweetness.