Companies are warned about rejecting minority applicants who have committed a felony or other offense by the Equal Employment Opportunity Commission in their guidelines. The EEOC advise to companies who have a policy that excludes people for employment based on criminal records is to get rid of or change the policy.
How to calm your nerves (breathing remedy instructions). As most anxiety calming methods suggest, relax all your body muscles. Since the one of the key factors of anxiety and agitation is hyperventilation, focus on your current breathing pattern for several natural breaths.
learn relaxation techniques there are a number of things you can do right before and during the test to help you stay calm and confident such as deep breathing relaxing your muscles one at a time or closing your eyes and imagining a positive outcome don t forget to eat and drinkyour brain needs fuel to function eat the day of the test and drink plenty of water avoid sugary drinks such as soda pop which can cause your blood sugar to peak and then drop or caffeinated beverages such as energy drinks or coffee which can increase anxiety get some exerciseregular aerobic exercise and exercising on exam day can release tension get plenty of sleepearn relaxation techniques there are a number of things you can do right before and during the test to help you stay calm and confident such as deep breathing relaxing your muscles one at a time or closing your eyes and imagining a positive outcome don t forget to eat and drink