A calorie is a measure of energy expenditure and stored energy. The calories referred to in diet (calories eaten) and exercise (calories burned) are kilocalories (kcal). One kilocalorie is equal to the amount of heat that will raise the temperature of one kilogram of water by one degree Celsius at sea level.
Break-In Procedures: 1  Clean barrel after each 3 shot group for the first 60 shots or more if needed. 2  Check to see if there is any visible copper fouling. 3  Take one of the clean dry bore snakes, soak with copper solvent, and run it through the rifle from chamber to muzzle 3 times and let sit for about 10 minutes.
Fill a plastic tub full of Evapo-Rust. 3. Place the metal pieces of your gun into the Evapo-Rust. This will remove all of the red oxide (Rust) and Black Oxide (Bluing) from the gun. You process can take anywhere from 30 minutes to 12 hours depending on how thick the Rust is on the gun.4. Remove the gun from the tub and clean with gun cleaner.You will need to re-dip the gun if you still see Rust or bluing on the gun. If you need to re-dip the gun go back to step 3. 5. Now make sure that the gun has a good surface for re-bluing by lightly rubbing the metal with the steel wool. 6.. Remove the gun from the tub and clean with gun cleaner. You will need to re-dip the gun if you still see Rust or bluing on the gun. If you need to re-dip the gun go back to step 3. 5. Now make sure that the gun has a good surface for re-bluing by lightly rubbing the metal with the steel wool. 6.