Based on my average monthly mileage, I will be about 8400 miles over the lease if I continue driving it. I estimate about $1000 in overage charges...although if the mileage fees are $0.25/mi, its more like $2000).
Physical health is critical for overall well-being and is the most visible of the various dimensions of health, which also include social, intellectual, emotional, spiritual and environmental health. Some of the most obvious and serious signs that we are unhealthy appear physically.
Definition of Health Related Fitness. The components of Health related fitness are a basis from which to measure our general wellbeing. It is the aim of exercise to improve our capabilities in each of these areas. Different sports will be more demanding in some, and less demanding in others, but athletes usually strive to achieve a reasonable level of health fitness in each area. There are five health related components of fitness.