Figure 1.3. Yellow, the color of smileys. Green. Green is most commonly associated with nature. Itâs a soothing color that symbolizes growth, freshness, and hope. Thereâs little doubt why the color has been so closely tied with environmental protection. Visually, green is much easier on the eyes, and far less dynamic than yellow, orange, or red.
During pregnancy, leg cramps while sleeping are not uncommon, and are most probably caused due to the increased stress and pressure on the muscles, from the weight gain, and also due to increased or changed nutritional needs.
A severe case of night tremors may also cause you pull a muscle or feel sore in the morning. If the night tremors occur frequently and are interfering with your daily activities, your doctor may advise you to undergo medical treatment. The first step of sleep myoclonus treatment is medication.