1 Amsterdam Island, French Southern Territories, 11,528 mi. 2  Saint-Pierre, RÃ©union (French), 11,468 mi. 3  Saint-Paul, RÃ©union (French), 11,442 mi. 4  Saint-Denis, RÃ©union (French), 11,438 mi.  Ãle de la Possession, Crozet Islands, French Southern Territories, 11,435 mi.
Sept 26, 2012 by NATASHA LONGO. 20 Reasons To Eat 3 Bananas Per Day-And No They Won't Make You Fat. From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy.6. Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
This recommendation is not only based on the risks of eating too many bananas, but also on the recommended daily intake of fruit. The average person should get about a cup and a half to two cups of fruit per day, which translates to approximately two to three servings.