1 Amsterdam Island, French Southern Territories, 11,528 mi. 2  Saint-Pierre, RÃ©union (French), 11,468 mi. 3  Saint-Paul, RÃ©union (French), 11,442 mi. 4  Saint-Denis, RÃ©union (French), 11,438 mi.  Ãle de la Possession, Crozet Islands, French Southern Territories, 11,435 mi.
Sept 26, 2012 by NATASHA LONGO. 20 Reasons To Eat 3 Bananas Per Day-And No They Won't Make You Fat. From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy.6. Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Vitamin C. Adding a large banana to your cereal in the morning provides you with approximately 12 mg of vitamin C, according to the USDA. This amount equates to 16 percent of the Institute of Medicine's RDA for vitamin C if you are a woman and 13 percent if you are a man.itamin B-6. Eating one large banana provides your body with 0.5 mg of vitamin B-6, reports the USDA. If you are younger than age 50, one banana provides roughly 38 percent of the Institute of Medicine's Recommended Dietary Allowance for vitamin B-6.