The high amount of vitamin A found in romaine lettuce is essential for skin health. Studies show that a deficiency in this critical vitamin can lead to a poor complexion. (5) Vitamin C also helps to build collagen in the skin, which is responsible for building firm, healthy skin and preventing loss in elasticity.
Many dangerous animals occupied this region of the mayan geography including the jaguar, the caiman (a fierce crocodile), the bull shark, and many species of poisonous snakes.
Mayan Sites. The westernmost city of the Mayan empire was Comalcalco, located in the state of Tabasco. The cityâs architecture is unique among Mayan sites in that brick was used in place of stone. Comalcalcoâs ruins include three large ceremonial complexes: the Grand AcropÃ³lis, the North Group and the East AcrÃ³polis.