First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
See More: fitness, home workouts, strength training, , product review, at the gym, I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like The Biggest Loser and in my fitness magazines, so I figured it was time to give it a try.