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The hip joint is reinforced by four ligaments, of which three are extracapsular and one intracapsular. The extracapsular ligaments are the iliofemoral, ischiofemoral, and pubofemoral ligaments attached to the bones of the pelvis (the ilium, ischium, and pubis respectively).n the lateral side of the hip joint the fascia lata is strengthened to form the iliotibial tract which functions as a tension band and reduces the bending loads on the proximal part of the femur.
A sprain is an injury to a ligament. Ligaments are the connective tissues that connect and stabilize one bone to another bone; they could be thought of as very strong tape that holds the bones together at a joint (see Figure 1).The degree of ligament injury may vary over a wide range of severity.here are many ligaments which stabilize the wrist joint. One of the most common ligament injuries involves the scapho-lunate ligament, the ligament which links the scaphoid and lunate bones (Figure 2).