Product Release Notes very important note for those upgrading to a newer version of springcharts: do not replace mudata if you are upgrading your system. your mudata folder contains all of your practice data.
One tablespoon of full cream milk has 13 calories, 100 ml of full cream milk has 67 calories, half cup of full cream milk has 84 calories, one cup of full cream milk has 167 calories, 600 ml of full cream milk has 400 calories and 1 liter of full cream milk has 670 calories.
The estimated figures to the right are based on the fact that one packet or one rounded teaspoon of sugar has 25 calories. One tablespoon of light cream has approximately 30 calories. Incidentally, one flavored creamer has 40 calories and one tablespoon of whole milk has 10.