The recommendations are as follows: for children 1-3 years old, 300 micrograms (1,000 IU) daily; for children 4-8 years old, 400 micrograms (1,300 IU) daily; and for children 9-13 years old, 600 micrograms (2,000 IU) daily.
Panini (sandwich) In many English-speaking countries, a panini or panino (from the Italian panini, meaning sandwiches) is a grilled sandwich made from bread other than sliced bread. Examples of bread types used for panini are baguette, ciabatta, and michetta.
Pancetta is an Italian cured meat made from pork belly. Though pancetta is sometimes called Italian bacon, it has many differences from typical American bacon. Chief among these is that most American bacon is smoked. Italian bacon, on the other hand, is cured meat with salt and several sweet and savory spices. After curing occurs, the bacon is slowly dried.