Figure 1.3. Yellow, the color of smileys. Green. Green is most commonly associated with nature. Itâs a soothing color that symbolizes growth, freshness, and hope. Thereâs little doubt why the color has been so closely tied with environmental protection. Visually, green is much easier on the eyes, and far less dynamic than yellow, orange, or red.
During pregnancy, leg cramps while sleeping are not uncommon, and are most probably caused due to the increased stress and pressure on the muscles, from the weight gain, and also due to increased or changed nutritional needs.
Night tremors, scientifically known as sleep myoclonus, can be described as a disorder that causes you to experience spasms, when you are sleeping or are about to fall asleep. The term myoclonus refers to involuntary jerks and muscle spasms that occur at any time during the day.