Although Parks and King were members of the NAACP, the Montgomery movement led to the creation in 1957 of a new regional organization, the clergy-led Southern Christian Leadership Conference (SCLC) with King as its president.
Studies have shown that the chlorophyll pigment in dark leafy greens, such as Romaine lettuce, may reduce the risk of developing certain cancers including colon and liver cancers. (8, 9) And studies show that diets low in green leafy vegetables are associated with an increase of cancer risk.
The potassium helps lower high blood pressure, which can contribute to heart disease. Fiber also contributes to the heart health benefits of romaine lettuce, by removing bile salts, which requires cholesterol, thereby lowering high cholesterol as well. Another health benefit of romaine lettuce provided by potassium is improved muscle strength.