While there is protein in nuts and seeds, that's not my main reason for eating them. To calculate your protein needs as a vegan, check out my protein calculator. Since numbers are the easiest way to understand this, let's look at the breakdown of macronutrients (carbohydrates, fats and protein) in nuts and seeds.
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For the Disney animated series, see Disney's Adventures of the Gummi Bears. A gummy bear (German: GummibÃ¤r) is a small, fruit gum candy, similar to a jelly baby in some English-speaking countries. The candy is roughly 2 cm (0.8 in) long and shaped in the form of a bear. The gummy bear is one of many gummies, popular gelatin-based candies sold in a variety of shapes and colors.