The Galapagos Islands are a unique and remote set of islands located around 800 kilometres (500 miles) off the coast of Ecuador in the Pacific Ocean. The area was declared a Marine Reserve in 1986, as it is home to so many unique species.
How much does it cost? On average, a pound of sweet potatoes can cost anywhere from $0.50 to $1.50 per pound. Traderjoes.com, for instance, sells what they label as organic sweet potatoes for $3.99 for a three pound bag. However, the prices are slightly different in their East Coast, Midwest and Southeast stores where a three pound bag of organic sweet potatoes sells for only $3.69.
If you like your sweet potato casserole extra sweet, all you have to do is bake the sweet potatoes low and slow! Raw sweet potatoes are mostly starchy fibers, but they also contain an enzyme that will break down the starch into sugar at certain temperatures.