There are four aspects to a lisp: 1  Inderdental lisp: This takes place when the tongue pops in and out during speech. 2  Lateral lisp: This is a reference to the wet sound which is produced due to air breaking away from the sides of the tongue. 3  Dentalised lisps: This takes place when a person put their tongues and pushes air outward.
A 150-g serving of boiled red potatoes has a glycemic index value of 89, 21 g of carbohydrate per serving and a glycemic load of 19. Because rice and potatoes are high in carbohydrates that have a significant effect on blood sugar, they have a high glycemic load, as well as a high glycemic index.
The Glycemic Index: High GI vs Low GI. The glycemic index classifies carbs based on how quickly and how high they raise blood sugar levels when compared to pure glucose (sugar), although white bread is now used as the reference food in its place.ome common foods with a high GI rating include white bread, white rice, corn flakes, crackers and most sugary and/or highly processed snack foods. A carbohydrate with a low glycemic index (low GI) breaks down more slowly therefore causing a much slower and more gradual release of glucose into the bloodstream.