Full-fat cottage cheese provides more vitamin A per serving, at 315 international units -- 11 percent of the recommended daily intake for men and 14 percent for women. Low-fat cottage cheese contains 167 international units per cup.
Lymph nodes are very small clusters of immune cells that function as part of the bodyâs immune system. There are more than 600 lymph nodes throughout the body, but the ones most frequently enlarged or swollen are the lymph nodes in the neck, under the chin, in the armpits, and in the groin.
Swollen lymph nodes closer to the surface of the body are generally diagnosed by a doctor's examination and feeling for areas known to have coalescence of lymph nodes, for example, swollen lymph nodes under the arms (axillary lymph nodes), swollen lymph nodes in the sides of the neck (cervical lymph nodes), or swollen lymph nodes in the groin (inguinal lymph nodes).