Causes of Water Retention. There are at least seven causes of water retention. Most cases of water retention are due to âidiopathic oedema (edema)â which simply means that the water retention is not being caused by a specific disease. In most cases the cause is reversible by changing what you eat and how you exercise. Read the sections below to see what kind of water retention you have.
AntiGravityÂ® Yoga is a fitness regimen designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. AntiGravityÂ® is an acrobatic performance company whose daily workout utilizes the AntiGravityÂ® Hammock.
Asana is defined as âposture or pose;â its literal meaning is âseat.â Originally, there was only one asanaâ a stable and comfortable pose for prolonged seated meditation.More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body.Yoga poses also purify and help heal the body, as well as control, calm and focus the mind.The different categories of postures produce different energetic, mental, emotional and physical effects. When holding a yoga posture, make sure you can breathe slowly and deeply, using Dirga or Ujjayi Pranayama.ore than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body. Yoga poses also purify and help heal the body, as well as control, calm and focus the mind.