dragoon - a member of a European military unit formerly composed of heavily armed cavalrymen. 1  cavalryman, trooper - a soldier mounted on horseback; a cavalryman always takes good care of his mount.
However, milder products (e.g., stool softeners, bulk-forming laxatives) should be used whenever possible for constipation. Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.
You will find this form of it in most supplements and itâs the ideal choice for people looking to use magnesium for constipation because of its high level of bioavailability and absorption, with about 80 mg of elemental magnesium being absorbed by a personâs body out of a typical 500 mg magnesium citrate supplement tablet.