To use the diaphragm, first cover the inside of it with spermicide. Then insert it into your vagina so that it covers your cervix. You can insert the diaphragm up to 6 hours before sex.
This is where the Kratky method shines. Itâs a technique that allows you to grow hydroponically without electricity, pumps, or wicks of any kind. In fact, you donât even have to change your reservoir or add nutrients. Itâs as close to a completely âhands offâ growing technique as Iâve ever seen.
Introducing triangulation. This is where the concept of âtriangulationâ comes into its own. Also known as âmixed methodâ research, triangulation is the act of combining several research methods to study one thing. They overlap each other somewhat, being complimentary at times, contrary at others. This has the effect of balancing each method out and giving a richer and hopefully truer account.