The recommendations are as follows: for children 1-3 years old, 300 micrograms (1,000 IU) daily; for children 4-8 years old, 400 micrograms (1,300 IU) daily; and for children 9-13 years old, 600 micrograms (2,000 IU) daily.
Panini (sandwich) In many English-speaking countries, a panini or panino (from the Italian panini, meaning sandwiches) is a grilled sandwich made from bread other than sliced bread. Examples of bread types used for panini are baguette, ciabatta, and michetta.
Grilled Chicken Sandwich Grilled Chicken Sandwich Wendy's New Grilled Chicken Sandwich is a juicy, all-white meat chicken breast fillet, marinated in a blend of herbs, topped with a smoky honey mustard, vibrant spring mix and fresh-cut tomato, all served on a toasted, multigrain bun.