1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Upper valley of the Bhagirathi River, the main source of the Ganges River, flowing from glaciers of the Gharwhal Himalaya, India. The trek from Gangotri Village in Uttarakhand State to the front of the receeding glacier is now more than 18 km. The trail may be seen in the lower center of this view.
The main causes of water pollution in the Ganges river are: the increase in the population density, various human activities (such as bathing, washing clothes, and the bathing of animals), and dumping of various harmful industrial waste into the river. Human waste