1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Nettle tea can be used as an effective home remedy for seasonal allergies, as it has the anti-histamine properties. It controls the production of histamine in our body and makes it less effective, thereby reducing the intensity of seasonal allergies.
Seasonal Allergies. Spring is beautiful, but it's also a key time of year for seasonal allergies. As plants release pollen, millions of people with hay fever start to sniffle and sneeze. There's no cure but you can take steps to curb springtime allergies, from medication to household habits. The biggest spring allergy trigger is pollen.