The high amount of vitamin A found in romaine lettuce is essential for skin health. Studies show that a deficiency in this critical vitamin can lead to a poor complexion. (5) Vitamin C also helps to build collagen in the skin, which is responsible for building firm, healthy skin and preventing loss in elasticity.
Many dangerous animals occupied this region of the mayan geography including the jaguar, the caiman (a fierce crocodile), the bull shark, and many species of poisonous snakes.
The Maya people lived (and still live today) in Honduras, El Salvador, Yucatan, Belize, Guatemala and the Campeche area of southern Mexico.The heartland is around Yaxchilan a â¦ nd Tikal in Guatemala.Today there are around three million Mayas speaking 30 dialects which all evolved from Classic Mayan.he Maya people lived (and still live today) in Honduras, El Salvador, Yucatan, Belize, Guatemala and the Campeche area of southern Mexico. The heartland is around Yaxchilan a â¦ nd Tikal in Guatemala. Today there are around three million Mayas speaking 30 dialects which all evolved from Classic Mayan.