High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Cheek Piercings and Scars. One of the major disadvantage of getting cheek piercings is that once a person decides to get them removed, it will leave visible scars. Although all piercings leaves scars, once the cheek piercings are removed, there are visible hole marks at the site of the piercings.
The elevated fold of tissue visible outside the ear, which is above the lobe and opposite the tragus is called the anti-tragus. The anti-tragus is sometimes too little to be pierced; however, in most cases, micro jewelry can be used. It is possible to make use of Ball Closure Rings, but they can irritate the piercing as they tend to move about a lot. To speed up the process of healing, you can use a curved barbell.