Processing speed is a hot topic among brain researchers. Brain chemistry and brain structure can affect how quickly kids process information. Find out what scientists think may cause some kidsâ brains to take longer to process information. 473Found this helpful.
This paragraph is for the more technically minded. Essentially, if one consumes 1,200 calories (4,800 kilojoules) per day, then the maximum amount of saturated fat allowed is 10 grams (0.35ounces). 1,500 calories (6,300 kilojoules) - 13 grams (0.45 ounces). 2,000 calories (8,400 kilojoules) - 20 grams (0.7 ounces).
In the Induction Period, for example, amount of total fat consumed in a day comes out to 126 grams, of which the majority is monounsaturated: 55 grams to be exact. The remaining fat consists of 37grams of saturated and 21 grams of polyunsaturated. As a percentage of total fat consumed this comes out to a little less than 1/3 (30%) saturated, about 2/5 (40%) monounsaturated, and about 1/5 (22%) polyunsaturated. In Ongoing Weight Loss, the percentage of total fat from saturated fat is even less. A typical one day menu on the OWL stage has about 118 grams of total fat of which only 33 grams are saturated, making saturated fat intake 16.7% of total calories consumed for the day and considerably less than 1/3 of the total fat consumed.