Children and adults need at least 20 to 30 grams of fiber per day for good health, but most Americans get only about 15 grams a day. Great sources are whole fruits and vegetables, whole grains, and beans. Soluble fiber, which dissolves in water, can help lower glucose levels as well as help lower blood cholesterol.
(Air travelers are generally not at risk for this disorder because commercial airplane cabins are pressurized.) Congestive heart failure due to high blood pressure, aortic or mitral valve disease, or cardiomyopathy is a common cause of pulmonary edema.
For example, high blood pressure may be caused by a narrowing of the aorta (Coarctation of the Aorta), by kidney disease that involves a narrowing (stenosis) of the renal â¦ Ordinary physical activity does not cause undue dyspnea or fatigue, chest pain, or near-syncope in patients. Edema