First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
What Dr. Melinda Ratini Says: TRX is a super-intense workout that can be adapted, but it's not for everyone. You need to have a basic level of fitness and coordination to get the most out of even the simplest TRX workouts and to be safe.