This video consists of two synced time lapse sequences. One taken during the darkest winter and the other during the brightest summer. This demonstrates the huge difference in lighting conditions in the far north. All images were taken with a regular webcam.
one large raw egg contains 75 calories 60 of which are in the yolk and 15 of which are in the white part of the egg poach a large raw egg and it will contain 80 calories
The moving water will help hold the egg's shape. You can refrigerate poached eggs for up to 3 hours, on a parchment-lined plate. To serve, heat water in skillet according to instructions in step 1 (above); gently add eggs and cook just until heated through, 30 to 45 seconds. Remove eggs and blot as directed.