The right ventricle then pumps blood through the pulmonary artery into the lungs. 4. In the lungs, tiny blood vessels called capillaries absorb carbon diox-ide from the blood and replace it with oxygen. 5. Oxygenated blood then flows through the pulmonary vein and into the left atrium. 6.
It is this hormone progesterone that can affect your digestive system by delaying the transit time of food through the intestines and hence may lead to constipation before your period. Usually though, you should find that the period-related constipation eases with the start of menstruation.
DIETARY HELP FOR CONSTIPATION. A diet that is high in fiber can help overcome and prevent constipation. Whole grain cereals, bran, raw vegetables and fruit are good sources of fiber. â¢ Cereal, applesauce or yogurt with bran added.CONSTIPATION PREVENTION Many medications including opioid (narcotic) pain medication can cause constipation.at three times a day, or as needed. Good on toast, as well. Constipation occurs when stools move too slowly through the colon and fluid is applesauce, pears, sweet potatoes, beans, peas and broccoli. Whole grain breads and brown rice are also high in fiber.