yes you can absolutely drink decaf. My ob says decaf has about 3% caffeine which is harmless~she did however warn me about Starbucks(says has twice caffeine as all other coffees). You can even have a cup of regular coffee if you want(I do when I have migraine can't get rid of). Just remember, ALL things in moderation.
Vitamin A is essential for good health. It promotes growth, the immune system, reproduction, and vision. However, recent research suggests that too much vitamin A, particularly in the form of retinol, may be bad for your bones.
Vitamin A. Vitamin A, also called retinol, is essential for eye and skin health. Vitamin A is an antioxidant, helping your body fight free radicals that can cause tissue and cell damage.Vitamin A is found in vegetables and fruits such as carrots, broccoli, kale, pumpkin, sweet potatoes, cantaloupe and red peppers.itamin A. Vitamin A, also called retinol, is essential for eye and skin health. Vitamin A is an antioxidant, helping your body fight free radicals that can cause tissue and cell damage.