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You don't have to run the entire distance at the same speed, but adapt your speeds so your average increases. You can get an average pace of eight minutes a mile, for instance, by running the first mile in 7 1/2 minutes, the second one in 8 1/2 and the last one in eight minutes.
Some cheaper home treadmills have a maximum speed under 8 mph (7:30 pace per mile), which might not be fast enough for avid runners. Make sure the treadmill you purchase can reach the speed settings that are challenging for your skill level.