Levels of physical activity tended to decline in older ages, with the lowest being among people aged 75 years and over, where the average time spent in physical activity was 20 minutes per day, and just one in four this age were classified as sufficiently active against the guidelines.
Sinus headaches can be caused by sinus congestion and inflammation, called sinusitis. Sinusitis, in turn, is caused by either a respiratory infection, such as a cold or flu, or allergies, like hay fever. Healthy sinuses allow mucus to drain and air to circulate throughout the nasal passages.
Other types of headaches: 1  Cluster headaches are sharp, very painful headaches that tend to occur several times a day for months, then go away for a similar period of time. 2  Sinus headaches cause pain in the front of your head and face. 3  They are due to swelling in the sinus passages behind the cheeks, nose, and eyes.