A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
At itâs core, the Paleo diet is a plant-based diet, with two thirds or more of your plate covered with plant foods and only one third with animal foods. Of course, meat consumption is enthusiastically endorsed as well because it provides vital nutrients not obtainable from plant sources.