Nutrition information per 3-ounce cooked serving: 165 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.6 mg iron; 4.7 mg zinc. RECIPE RESULTS ribeye steak Results 1 - 9 of about 18 (0.026 seconds) Your search - - did not match any documents.
Browse by Topics. The Coat of Arms of Trinidad and Tobago was designed by a committee formed in 1962 to select the symbols that would be representative of the people of Trinidad and Tobago. The committee included noted artist Carlyle Chang and designer George Bailey.
Honduran Symbols. Coat of Arms: The Coat of Arms shows the triangle Coat of Arms of the Central American federation with a volcano between two golden towers in an oval. The towers stand for the defensive and independence of the country. The triangle symbolizes equality and freedom, and behind it are a sun and a rainbow.