4. Take steps to regulate your period. If your period is irregular and you have seen your doctor to determine that there are no major problems, you can take certain measures to help your period become more regular.
aptitude (plural aptitudes) 1  Natural ability to acquire knowledge or skill. 2  The condition of being suitable.
Definition of VICISSITUDE. 1. a: the quality or state of being changeable: mutability b: natural change or mutation visible in nature or in human affairs. 2. b: a difficulty or hardship attendant on a way of life, a career, or a course of action and usually beyond one's control c: alternating change: succession.