Companies are warned about rejecting minority applicants who have committed a felony or other offense by the Equal Employment Opportunity Commission in their guidelines. The EEOC advise to companies who have a policy that excludes people for employment based on criminal records is to get rid of or change the policy.
How to calm your nerves (breathing remedy instructions). As most anxiety calming methods suggest, relax all your body muscles. Since the one of the key factors of anxiety and agitation is hyperventilation, focus on your current breathing pattern for several natural breaths.
2. âCalm down.â. The debilitating problem with anxiety and panic disorders is that you simply canât calm down. Finding the ability to relax -- particularly on command -- isnât easy for most people, and it certainly can be more difficult for someone suffering from anxiety.Anxiety can be like quicksand -- the more you do to try to defuse the situation immediately, the deeper you sink. By telling people things like âstay calm,â they can actually increase their sense of panic.â. Despite everything, there are ways to still be supportive without causing more distress.