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1 Mineral water â water from a mineral spring that contains various minerals, such as salts and sulfur compounds. 2  It comes from a source tapped at one or more bore holes or spring, and originates from a geologically and physically protected underground water source. Mineral water â water from a mineral spring that contains various minerals, such as salts and sulfur compounds. 2  It comes from a source tapped at one or more bore holes or spring, and originates from a geologically and physically protected underground water source.
Drinking natural alkaline water is generally considered safe, since it contains natural minerals. However, you should use caution with artificial alkaline water, which likely contains fewer minerals necessary for good health than its high pH would have you believe, and overuse may leave you deficient. 1  1.