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Once you catch âem, you got to eat âem! Here are a few delicious recipes to prepare with that freshly caught Speckled Trout you worked so hard for. Baked Speckled Trout. Prep: 15 minutes.
Wrap your fish. Loosely fold the sides of the foil forming a well-sealed packet. Bake in the oven or on the grill for 15 minutes for fillets or 25 minutes for a whole fish. Make sure to check the fish to be sure it is cooked completely and add additional time if necessary.1  Fish is done when it flakes easily and is no longer translucent.oosely fold the sides of the foil forming a well-sealed packet. Bake in the oven or on the grill for 15 minutes for fillets or 25 minutes for a whole fish. Make sure to check the fish to be sure it is cooked completely and add additional time if necessary.