Denville is located in the 11th Congressional District and is part of New Jersey's 25th state legislative district. New Jersey's Eleventh Congressional District is represented by Rodney Frelinghuysen (R, Harding Township).
Using our example, the woman would need to eat 1900 calories per day to lose weight. (The right foods can help you slip into your skinny jeans faster. Eat these three snacks to conquer hunger and win at weight loss.)
This is the total number of calories you would need to maintain your current weight. Calculate Calories to Lose Weight. One pound of body fat is equivalent to 3,500 calories â which means a person must cut that many calories from her diet to lose a single pound.alculate Calories to Gain Weight. Likewise, to gain one pound per week, you'll need to add 500 calories to your diet each day, consuming a total of 2417.9875 calories a day.