The ocean holds about 97 percent of the Earth's water; the remaining three percent is distributed in many different places, including glaciers and ice, below the ground, in rivers and lakes, and in the atmosphere. According to the U.S. Geological Survey, there are over. of water on the planet.
Phytochemicals are compounds that are produced by plants (phyto means plant). They are found in fruits, vegetables, grains, beans, and other plants. Some of these phytochemicals are believed to protect cells from damage that could lead to cancer.
Phytochemicals protect plants, and they appear to do the same for us. And they are easy to find. Eat your fruits and vegetables is familiar nutritional advice and was no doubt originally intended to encourage people to eat foods that would meet all of their nutritional needs.