A. Hereditary is not the right term. Itâs not a genetic disease but The cause of fibromyalgia remains elusive. However, recent studies show that genetic factors can predispose individuals to a genetic susceptibility to fibromyalgia.
Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea, though not vomiting, for many pregnant women. There has been no sign of harm to the fetus with vitamin B6 use. A typical dose of vitamin B6 for morning sickness is 10 mg to 25 mg, 3 times a day. Talk to your health professional before you take vitamin B6 for morning sickness.
In terms of actual foods, there are several foods that may help to easy nausea & vomiting. The âBRATâ diet â consisting of bananas, rice, applesauce, and toast â contains bland foods that help to absorb stomach acids and to ease nausea and vomiting.ome of the best foods that help ease nausea & vomiting are not actually foods, they are beverages. Making sure that you drink enough liquids, especially clear liquids such as water, will keep you hydrated.