Homeostasis or homoeostasis (homeo- + -stasis) is the property of a system in which variables are regulated so that internal conditions remain stable and relatively constant.Examples of homeostasis include the regulation of temperature and the balance between acidity and alkalinity (pH). good example of this is regulating blood pressure. Blood vessels can sense resistance of blood flow against the walls when blood pressure increases. The blood vessels act as the receptors and they relay this message to the brain.
Flexibility is defined as the range of motion of your joints or the ability of your joints to move freely. It also refers to the mobility of your muscles, which allows for more movement around the joints.
Thus, rather than focusing on specific content (within a person), definitions of psychological flexibility have to incorporate repeated transactions between people and their environmental contexts.â. Psychological flexibility is currently measured by the Acceptance and Action Questionnaire (AAQ 2). In a broad number of studies scores on the AAQ, indicating low psychological flexibility, have been found to predict the following: Higher anxiety; More depression; More overall pathology; Poorer work performance; Inability to learn; Substance abuse