The high amount of vitamin A found in romaine lettuce is essential for skin health. Studies show that a deficiency in this critical vitamin can lead to a poor complexion. (5) Vitamin C also helps to build collagen in the skin, which is responsible for building firm, healthy skin and preventing loss in elasticity.
Many dangerous animals occupied this region of the mayan geography including the jaguar, the caiman (a fierce crocodile), the bull shark, and many species of poisonous snakes.
The northern part of Belize is mostly low-lying and swampy with a dense tropical rainforest. The Maya Mountains are located in Southern Belize and the highest point is Victoria Peak at 1122m. The Mayan Mountains form the watershed for thousands of streams and rivers such as the Belize and Honda Rivers.he coast of Belize, which is on the Atlantic side of Central America has a chain of small coral islands which forms a long barrier reef second only to Australia.