1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
The major tributaries of this category apart from the Yamuna are the Ramganga, the Gomati, the Ghaghra, the Gandak, the Burhi Gandak, the Bagmati, and the Kosi. The Ramganga River rises in the Garhwal district of Uttaranchal at an altitude of 3,110 m and enters the Ganga Plain near Kalagarh.