PAR is an acronym for parabolic aluminized reflector. A PAR lamp, which may utilize either an incandescent filament, a halogen filament tube or a HID arc tube, is a precision pressed-glass reflector lamp. PAR lamps rely on both the internal reflector and prisms in the lens for control of the light beam.
Causes of Red Spots on the Skin. 1  Acne (Pimples) Acne is a localized skin inflammation as a result of overactivity of oil glands at the base of hair follicles. 2  Allergy (Allergies) An allergy refers to a misguided reaction by our immune system in response to bodily contact with certain foreign substances.
A proper warm-up should raise your body temperature by one or two degrees Celsius (1.4 to 2.8 degrees Fahrenheit) and is divided into three phases: general warm-up stretching sport-specific activity It is very important that you perform the general warm-up before you stretch.