Causes of Water Retention. There are at least seven causes of water retention. Most cases of water retention are due to âidiopathic oedema (edema)â which simply means that the water retention is not being caused by a specific disease. In most cases the cause is reversible by changing what you eat and how you exercise. Read the sections below to see what kind of water retention you have.
AntiGravityÂ® Yoga is a fitness regimen designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. AntiGravityÂ® is an acrobatic performance company whose daily workout utilizes the AntiGravityÂ® Hammock.
One of the most helpful postures for those who have difficulty relaxing their abdominal muscles is a modification of the cat stretch. Uddiyana bandha is one of the most important practices in hatha yoga. The abdomen is the seat of power in the body and the locus for the third chakra. The abdominal lift transmits this power to higher centersâto the heart and upper extremities so that you lovingly give your work and talents to the world,