High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Facial piercings, which is a process of body modification, has become popular as it is considered to be stylish. Cheek piercings are a kind of facial piercings which are generally done on both sides of the cheeks, usually at the place where dimples appear.
The elevated fold of tissue visible outside the ear, which is above the lobe and opposite the tragus is called the anti-tragus. The anti-tragus is sometimes too little to be pierced; however, in most cases, micro jewelry can be used. It is possible to make use of Ball Closure Rings, but they can irritate the piercing as they tend to move about a lot. To speed up the process of healing, you can use a curved barbell.