1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Peppermint can be very effective against seasonal allergies. You can boil peppermint leaves in water and inhale that steam for getting your nasal passages clear. you can also prepare peppermint tea by boiling peppermint leaves in water for 5 minutes, straining them and adding one tablespoon of honey to this water.
If you have nasal allergies, you may be used to sneezing and congestion that last the entire day. But you donât have to just put up with it. Whether youâre allergic to dust mites, tree pollen, or animal dander, you can find relief for your nasal allergy symptoms.