Natural fatty acids may be saturated or unsaturated, and as the following data indicate, the saturated acids have higher melting points than unsaturated acids of corresponding size. The double bonds in the unsaturated compounds listed on the right are all cis (or Z).
My best diet is Basically organic veggies, veggie juice and organic meats. No processed food at all. No fruit juice, no artificial sweetners. No sugar, caffene, wheat, processed grains (whole grains are fine). Only occassional fresh fruit, don't let it become a sugar substitute.
In honor of all those good intentions, we've compiled a list of 10 of the most popular diets out there â weight loss plans and fad diets that have stood the test of time and helped countless people lose weight successfully. When it comes to fad diets, itâs not hard to find popular diets on the internet. Just google the words âdietâ or âfad dietâ and the weight loss choices are overwhelming. Low-carb, high-protein, or liquid diet? There are so many. Thatâs why itâs important to choose one thatâs just right for you, according to the Mayo Clinic.