1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Nettle tea can be used as an effective home remedy for seasonal allergies, as it has the anti-histamine properties. It controls the production of histamine in our body and makes it less effective, thereby reducing the intensity of seasonal allergies.
1 Get window savvy. If you're allergic to pollen, keep your windows closed and run an air conditioner. On the other hand, if you're allergic to indoor allergies like mold and dust, throw the windows open and let in the fresh air, which can help clear allergens from your home.  Wear a mask for outdoor chores.