Processing speed is a hot topic among brain researchers. Brain chemistry and brain structure can affect how quickly kids process information. Find out what scientists think may cause some kidsâ brains to take longer to process information. 473Found this helpful.
This paragraph is for the more technically minded. Essentially, if one consumes 1,200 calories (4,800 kilojoules) per day, then the maximum amount of saturated fat allowed is 10 grams (0.35ounces). 1,500 calories (6,300 kilojoules) - 13 grams (0.45 ounces). 2,000 calories (8,400 kilojoules) - 20 grams (0.7 ounces).
Saturated Fat. The saturated form of fat is usually solid at room temperature. Key food sources are animal fats such as butter, lard, milk, cheese, cream, and the fat in meat and poultry. Tropical oils like palm and coconut oils also contain large amounts of saturated fat. Saturated fat is most closely associated with increased health risks.