The first 10 amendments form the Bill of Rights. Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.he first 10 amendments form the Bill of Rights. Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.
A boneless, skinless chicken breast, weighing approximately 236 g, contains 270 calories. This makes up 13.5 percent of your total calories, based on a 2,000-calorie diet. Boneless, skinless chicken breasts are made up of 178 g water.Based on this, chicken breasts are over 75 percent water.Water is a calorie-free food, which helps to keep the total calorie content of chicken breasts low.alories. A boneless, skinless chicken breast, weighing approximately 236 g, contains 270 calories. This makes up 13.5 percent of your total calories, based on a 2,000-calorie diet. Boneless, skinless chicken breasts are made up of 178 g water. Based on this, chicken breasts are over 75 percent water.
If you bake your boneless skinless chicken breast without additional fat, a 100-gram serving has only 3.6 grams of fat. The same serving of adds 91 milligrams cholesterol to your diet. The fat and cholesterol levels in boneless skinless chicken breast are comparable to those in other very lean meat, including very lean cuts of beef and pork. The Cleveland Clinic recommends you consume less than 200 milligrams of cholesterol daily and limit your fat to no more than 50 to 70 grams per day.