1. MSM powder benefits our bodies by helping absorb more nutrients (vitamins and minerals). Co-enzyme Q10 locks with MSM, which means that in order for the body to fully utilize this nutrient, it must have MSM(sulfur) with it.
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1  Rich sauces, such as Alfredo sauce and other cheesy toppings. 2  French fries, and other fried foods. 3  Fatty meats, such as steaks, ribs and hot dogs. 4  Condiments such as mayonnaise, melted butter, and rich salad dressings.
Other foods that can be infected with E. coli include: 1  Raw milk or dairy products. 2  Bacteria can spread from a cow's udders to its milk. 3  Check the labels on dairy products to make sure they contain the word pasteurized.. 4  This means the food has been heated to destroy bacteria.here are many types of E. coli, and most of them are harmless. But some can cause bloody diarrhea. Some strains of E. coli bacteria (such as a strain called O157:H7) may also cause severe anemia or kidney failure, which can lead to death.