Post-structuralism maintains that frameworks and systems, for example the structuralist systems explained in the Structuralist area, are merely fictitious constructs and that they cannot be trusted to develop meaning or to give order.
Whey With Your Meal. Test subjects with Type 2 diabetes showed a higher insulin response after eating a carbohydrate-containing meal that included whey protein powder than a similar meal without whey. Researchers mixed the powder into mashed potatoes. The increased insulin response was accompanied by lower post-meal blood sugar levels.
This area of research is relatively new, but ginger may have powerful anti-diabetic properties. In a recent 2015 study of 41 participants with type 2 diabetes, 2 grams of ginger powder per day lowered fasting blood sugar by 12% (11).