1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Nettle tea can be used as an effective home remedy for seasonal allergies, as it has the anti-histamine properties. It controls the production of histamine in our body and makes it less effective, thereby reducing the intensity of seasonal allergies.
This type of allergy refers to a pollen allergy, such as trees, weeds and grasses. Perennial allergies, on the other hand, are usually present year-round, and include allergens such as pet dander and house dust mite. Molds can be a seasonal or perennial allergy trigger. Seasonal allergies are also often referred to as hay fever. Learn all you've ever wanted to know (and more) about hay fever.