Traditional Italian Spices. Ciao a tutti! After reviewing traditional Italian herbs, itâs time for spices! We have a basic list of the most commonly used spices in the Italian kitchen. Italy, in generally, is rather limited on the use of spices, being a country where the cuisine is more herb-oriented.Many spices vary from region to region.raditional Italian Spices. Ciao a tutti! After reviewing traditional Italian herbs, itâs time for spices! We have a basic list of the most commonly used spices in the Italian kitchen. Italy, in generally, is rather limited on the use of spices, being a country where the cuisine is more herb-oriented.
The bottom number, called the diastolic pressure, is the measurement as the heart relaxes between beats. Normal blood pressure is a systolic pressure of less than 120 millimeters of mercury (mm Hg) and a diastolic pressure of less than 80 mm Hg, or 120/80 mm Hg, according to the American Heart Association (AHA).Having a blood pressure greater than 140/90 mm Hg is considered high blood pressure or hypertension.A blood pressure level between normal and hypertension, is called prehypertension, meaning it is higher than normal, but not high enough to be considered hypertension.aving a blood pressure greater than 140/90 mm Hg is considered high blood pressure or hypertension. A blood pressure level between normal and hypertension, is called prehypertension, meaning it is higher than normal, but not high enough to be considered hypertension.
When your heart beats, it contracts and pushes blood through the arteries to the rest of your body. This force creates pressure on the arteries. This is called systolic blood pressure. A normal systolic blood pressure is 120 or below.A systolic blood pressure of 120-139 means you have normal blood pressure that is higher than ideal, or borderline high blood pressure. Even people with this level are at a greater risk of developing heart disease. normal diastolic blood pressure number is 80 or less. A diastolic blood pressure between 80 and 89 is normal but higher than ideal. A diastolic blood pressure number of 90 or higher, on repeated measurements, is considered to be hypertension or high blood pressure.