4. Running to slim thighs and reshape legs. Endurance running is especially effective in those who have big thigh muscles, as it may decrease the size of the muscles and reduce fat around the muscle to make the thighs smaller. It will completely transform the size and make-up of your thighs and your calves.
GABA supplements, taken alone or in combination with other ingredients, are marketed widely for use in treating depression, anxiety, and insomnia. While a few small studies have suggested that GABA supplements may help to lower anxiety levels, there is little scientific evidence to support these overall claims.
Para-aminobenzoic Acid (PABA) is also a member of the B vitamins, and is part of the folic acid molecule.PABA itself is readily available in food and is made by our intestinal bacteria.ABA is usually used along with biotin, pantothenic acid, and folic acid in the restoration of hair, often with vitamin E as well. PABA is also used to reduce aging of the skin and lessen wrinkles.