Causes of Water Retention. There are at least seven causes of water retention. Most cases of water retention are due to âidiopathic oedema (edema)â which simply means that the water retention is not being caused by a specific disease. In most cases the cause is reversible by changing what you eat and how you exercise. Read the sections below to see what kind of water retention you have.
AntiGravityÂ® Yoga is a fitness regimen designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. AntiGravityÂ® is an acrobatic performance company whose daily workout utilizes the AntiGravityÂ® Hammock.
What Is Hot Yoga? Hot yoga can refer to any yoga class done in a heated room. The room is usually maintained at a temperature of 95-105 degrees Fahrenheit. Most often, hot yoga tends to be a flowing, vinyasa style of practice in which the teacher instructs a series of linked poses.