I wonât pretend that getting the stomach flu is ever a walk in the park, but eating a paleo-ified SCABB diet (and giving yourself plenty of time to sleep and take it easy!) can help shortening the duration of your symptoms and get you back on your feet in record time.
The symptoms of social phobia include: 1  Feeling very self-conscious in social situations, with symptoms like extreme shyness, stomachache, fast heart rate, dizziness, and crying.  Having a persistent, intense, and chronic fear of being watched and judged by others.
Symptoms of social anxiety may not occur in all situations. You can have limited or selective anxiety. For example, symptoms may only occur when youâre eating in front of people or talking to strangers. Symptoms can occur in all social settings if you have a broad or extreme case.