In fact, a high intake of vitamin C offered twice the protection of a low intake. Many of these studies defined a high intake as a daily dosage of 160 mg or more per day; a low intake generally was less than 70 mg.(10).
Meizitang Botanical is a supplement that is said to have significant effects on weight loss. Claims on the official website indicate that the product aims to target fat binding, metabolism boosting, and appetite suppression.
In large portions the poison present in saffron can negatively affect a body's central nervous system and kidneys. The plant's bulbs can be fatal to young children, and when consumed in excess, the stigmas act as a narcotic. Saffron is a uterine stimulant and should not be consumed by pregnant women.