Churn definition, a container or machine in which cream or milk is agitated to make butter. See more.
Vitamin C is sometimes added by fortification, because content is variable, and much of that is lost in processing. Vitamin C also helps to prevent oxidation of the product. Other vitamin concentrations are low, but apple juice does contain various mineral nutrients, including boron, which may promote healthy bones.
In types, we give our take on each, including Percent Daily Values of nutrients if they are higher than in standard OJ, which supplies 120 percent of the Daily Value for vitamin C and 2 percent for calcium. Bottom line. Choosing orange juice fortified with calcium or vitamin D, or omega-3 fatty acids, can make sense. But other extra vitamins offer few benefits beyond those of standard OJ. Best of all, eat an orange: It has the nutrients of juice and packs fewer calories per serving (about 65 vs. 110).