A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
What is the Ketogenic Diet? The concept of ketogenic dieting is not new â it has existed in many forms and in many variations. It has many similarities to the Atkinâs Diet, and is cousins with other popular diets like South Beach and Paleo. Below, weâve outlined exactly what the ketogenic diet is, how and why it works, and how you can get started with a ketogenic diet today.