China is the world's most populous country. It has a continuous culture stretching back nearly 4,000 years and originated many of the foundations of the modern world.
Fruits that contain sorbitol include apples; pears; stone fruits, such as peaches, apricots and nectarines; and dried fruits, such as prunes, dates and raisins, according to East Tennessee Childrenâs Hospital. Sugar-free candy contains between 35 to 95 grams of sorbitol per serving.
7. Sorghum (whole grain): Sorghum contains large amounts of fiber, protein and nutrients. In studies it has been shown to possibly inhibit cancer growth, protect against diabetes and help manage cholesterol. Sorghum is significantly more nutritionally dense than ordinary white flour.