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Reduces the Risk of Diabetes. Blueberry tea ingredients, both the leaves and the berries, contain anthocyanins, which are antioxidants found in dark-colored fruits, such as blueberries. Anthocyanins are water-soluble, so their health benefits will be present in blueberry tea.
Health Benefits of Green Tea. 1  1) Antioxidants Found in Green Tea Can Lower Your Cancer Risk. 2  2) Green Tea Promotes Brain Health. 3  3) Green Tea Helps You Lose Weight. 4  4) EGCG Reduces Heart Disease Risk. 5  5) Green Tea Lowers Risk of Diabetes. 6  6) Green Tea Fights Against Bacterial Infections. 7  7) EGCG Has Anti-Inflammatory Effects. Polyphenols found in green tea helped prevent inflammation due to UV rays (R). EGCG also prevents and treats inflammation due to rheumatoid arthritis . 8) EGCG Improves Liver Health. Polyphenols in green tea can help improve liver health. It lowers lipid levels in the body and reduces the risk for non-alcoholic fatty liver disease (R). 9) EGCG Helps Skin. EGCG have anti-wrinkle effects and also reduced redness in skin (R). 10) EGCG Prevents Baldness. EGCG helps prevent baldness.