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MAK1AH 04/28/2009. Dandelion root should be raw, not roasted. Roasted is for flavor, not for health. The root is a hepatonic, anti-inflammatory, (reduces bile duct and liver inflammation), and a cholagogue. The leaves are a diuretic, digestive, mild cholagogue and liver tonic.
Widely recognized as a liver tonic as it nourishes the liver. Because of its high iron and zinc content, dandelion root is often used as a treatment for anemia. Has mild laxative properties and is often used to help maintain regularity. Recognized as a great blood builder and for the liver. Aids skin problems as well as detoxify poisons and toxic waste in the body. It is also a mild appetite stimulant; tea made from root and leaves can help relieve digestive problems. Dandelion root functions as a mild diuretic.