They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
A host of metabolic conditions can lead to burning and tingling in the feet. Diabetes is among the most frequent causes. People with diabetes who have peripheral neuropathy are prone to foot injuries, ulcers and infections.
You and your doctor should talk about your dietary habits to help you understand the importance of getting the right amount of daily vitamins in order to prevent issues such as tingling feet. Peripheral neuropathy, which is a common cause of tingling feet, can sometimes be caused by diabetes. In fact, 30 percent of all cases of peripheral neuropathy are because of diabetes. Itâs estimated that two thirds of diabetics have some form of nerve damage.