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What tennis equipment do you need ? The racket is of course one of the most important aspects of tennis equipment. Tennis rackets come in many different sizes and shapes. Certain rackets are better for certain types of players and the pros do customize their rackets quite a bit.
And a 160-pound person will burn 580 net calories in the same session. A 190-pound person will burn 692 excess calories playing doubles tennis for two hours. A 230-pound person will increase his calorie burn to 836 calories in two hours of tennis. In two hours, a 270-pound doubles tennis player will burn off an extra 980 calories.