A square of vinyl siding is equal to 100 square feet. 10 foot by 10 foot = 100 square feet (10' x 10' = 100 sq ft).
For acute injuries, you may have to stay off your feet as much as possible or even use crutches for a short time. Ice. Put ice on your knee for 15 to 20 minutes a few times each day. Use ice cubes or a bag of frozen vegetables wrapped in a towel. Compression. Wrap an elastic bandage around your knee to help control swelling. Make the bandage fit snugly around your knee, but not tight enough to cause pain or leg swelling.
Gel ice packs can be contoured slightly to the bend of the knee, which makes them ideal for treating the swelling around the fracture. A diagram of the knee. Compression bandages may be helpful in treating a knee fracture. A bag of frozen vegetables may help reduce knee fracture swelling. Crutches may be needed to keep weight off of a fractured knee.