There are four aspects to a lisp: 1  Inderdental lisp: This takes place when the tongue pops in and out during speech. 2  Lateral lisp: This is a reference to the wet sound which is produced due to air breaking away from the sides of the tongue. 3  Dentalised lisps: This takes place when a person put their tongues and pushes air outward.
A 150-g serving of boiled red potatoes has a glycemic index value of 89, 21 g of carbohydrate per serving and a glycemic load of 19. Because rice and potatoes are high in carbohydrates that have a significant effect on blood sugar, they have a high glycemic load, as well as a high glycemic index.
Brown Rice. Brown rice has a higher carbohydrate content than potatoes, with a total of 46 grams per cup cooked. Of these, 3.5 grams are fiber and the remaining 42.5 grams are starches, which corresponds to more than 92 percent of the carbohydrates of brown rice. Both medium-grain and long-grain varieties have a similar nutritional profile.