Nutrition information per 3-ounce cooked serving: 165 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.6 mg iron; 4.7 mg zinc. RECIPE RESULTS ribeye steak Results 1 - 9 of about 18 (0.026 seconds) Your search - - did not match any documents.
Browse by Topics. The Coat of Arms of Trinidad and Tobago was designed by a committee formed in 1962 to select the symbols that would be representative of the people of Trinidad and Tobago. The committee included noted artist Carlyle Chang and designer George Bailey.
The coat of arms of Belize was adopted upon independence, and the current coat of arms is only slightly different from that used when Belize was a British colony. The circular border of the coat is formed by fifty leaves. Within the circle is a mahogany tree, in front of which is a shield tierced per pall inverted. Within the shield are the tools of a woodcutter in the upper sections and a ship in the lower one. These are symbolic of the importance of mahogany in the 18th and 19th century Belizean economy. The shield is supported by two men of different shades of brown. The one on the left is holding an axe, while the one on the right is holding an oar.