Post-structuralism maintains that frameworks and systems, for example the structuralist systems explained in the Structuralist area, are merely fictitious constructs and that they cannot be trusted to develop meaning or to give order.
Whey With Your Meal. Test subjects with Type 2 diabetes showed a higher insulin response after eating a carbohydrate-containing meal that included whey protein powder than a similar meal without whey. Researchers mixed the powder into mashed potatoes. The increased insulin response was accompanied by lower post-meal blood sugar levels.
Not only does it help diabetics avoid blood sugar spikes, but it also improves glucose use in the cell itself. Over time, cinnamon can reduce fasting blood glucose, and potentially cholesterol levels as well. Cinnamon does not need to be purchased specifically as a supplement, and can be found in grocery stores. It does contain a liver toxin called coumarin, which can be harmful in high doses. Making cinnamon tea can reduce the risk of coumarin poisoning, since the toxin is left behind in the leftover sediment.