Word builder-ee The suffix -ee is sometimes used to change a verb into a noun meaning 'the person the thing is done to'. Collins English Dictionary. Copyright Â© HarperCollins Publishers
Each day, kids need to eat about 0.5 grams of protein for every pound (0.5 kilograms) they weigh. That's a gram for every 2 pounds (1 kilogram) you weigh. Your protein needs will grow as you get bigger, but then they will level off when you reach adult size. Adults, for instance, need about 60 grams per day.
Toddlers (1-3 years old) should get 19 grams of fiber each day. Kids 4-8 years old should get 25 grams a day. Older girls (9-13) and teen girls (14-18) should get 26 grams of fiber a day. Older boys (9-13) should get 31 grams and teen boys (14-18) should get 38 grams per day.