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1 Topical over-the-counter (OTC) 1% hydrocortisone cream may help relieve sunburn symptoms like pain, itch, and swelling. 2  Take OTC pain relievers such as ibuprofen (Advil, Motrin) or naproxen (Aleve) to help relieve sunburn pain and inflammation.  Apply cool, not cold, milk with a clean cloth to your sunburned skin.
The wheat paste would scrub your face and keep all your pores clean. Wheat Flour Face Pack for Oily Skin to get rid of sun tan on hands, face, legs, arms and feet etc. Take 4 tablespoons of wheat flour and add 2 tablespoons of rose water. Mix all together and it forms a thick paste.