A calorie is a measure of energy expenditure and stored energy. The calories referred to in diet (calories eaten) and exercise (calories burned) are kilocalories (kcal). One kilocalorie is equal to the amount of heat that will raise the temperature of one kilogram of water by one degree Celsius at sea level.
Break-In Procedures: 1  Clean barrel after each 3 shot group for the first 60 shots or more if needed. 2  Check to see if there is any visible copper fouling. 3  Take one of the clean dry bore snakes, soak with copper solvent, and run it through the rifle from chamber to muzzle 3 times and let sit for about 10 minutes.
Start with the barrel. Use a bore brush with some solvent on it to clean the interior of the barrel, going all the way up to and through the chamber. After you've done this use a jag to clean the barrel from the chamber back, scrubbing the inside of the barrel.roper cleaning of your Glock is the best thing you can do to keep the gun looking good and functioning well for decades to come. Luckily, the intelligent design of Glocks makes cleaning a relatively simple and, for some, even pleasant experience. Follow these steps to clean a Glock gun. 1  Glock Disassembly Instructions. 2  How to Clear a Jammed Glock.