4. Take steps to regulate your period. If your period is irregular and you have seen your doctor to determine that there are no major problems, you can take certain measures to help your period become more regular.
aptitude (plural aptitudes) 1  Natural ability to acquire knowledge or skill. 2  The condition of being suitable.
What to expect in this type of aptitude test: 1  A set of verbal or numerical problems which must be completed in a predefined time.  The time limit is defined in such a way that only 1-5% of the population can correctly solve all the test questions within the time frame provided.