To use the diaphragm, first cover the inside of it with spermicide. Then insert it into your vagina so that it covers your cervix. You can insert the diaphragm up to 6 hours before sex.
This is where the Kratky method shines. Itâs a technique that allows you to grow hydroponically without electricity, pumps, or wicks of any kind. In fact, you donât even have to change your reservoir or add nutrients. Itâs as close to a completely âhands offâ growing technique as Iâve ever seen.
Memory Palaces and the Method of Loci. By Photoglob AG, Switzerland, Public domain, via Wikimedia Commons. The method of loci, also known as the memory palace technique or the journey method, is probably the most versatile mnemonic filing system ever devised.