Now that you fully understand what protein does and why your daily protein intake plays such an important role in losing fat, building muscle, and just being healthy, youâre probably wondering how much of it you should eat per day. Thatâs a good question.
Appetite is psychological, dependent on memory and associations, as compared with hunger, which is physiologically aroused by the body's need for food. Lack or loss of appetite, known as anorexia, may be due to subjectively unpleasant food, surroundings, or company, or a symptom of either a physical disorder or an emotional disturbance. Excessive appetite may be an indication of either a metabolic disorder or an emotional disturbance.
A good appetite is a sign of good health, but if your appetite has suddenly increased, in might be a sign of disease. An important distinguishing point is if you are gaining weight. An increase in your weight suggests that your increased appetite might be a response to boredom, stress, or depression.