Type A thrives on a vegetarian diet with some wild-caught fish. If youâre accustomed to eating meat, youâll lose weight and feel energized after eliminating the toxic foods from your diet. Type As have naturally high levels of the stress hormone cortisol, which makes stress reduction an essential part of the Type A lifestyle.
Leptin Resistance Symptoms: 1  Being overweight. 2  High levels of stress. 3  Irritability. 4  Mood swings. 5  Carbohydrate cravings especially at night. 6  Big appetite. 7  Over eating. 8  High triglycerides. 9  High cholesterol.
These results also raise the possibility that the metabolic effects of leptin are at least in part directly induced by leptin and not a secondary result of the decrease in VAT. However, we did not measure adiponectin, an adipocytokine that is inversely associated with VAT and positively with insulin sensitivity (47).