Complex carbohydrates, such as those found in starchy foods such as potatoes, bread, rice, whole grains, pasta and oats release glucose more slowly into the bloodstream providing more stable and sustainable energy levels to the body.
Thumbs.db. From ForensicsWiki. Thumbs.db is a file created by Windows when thumbnail view is used. It is a hidden file not viewed by most users and not updated when files are moved from a folder which images have passed through or deleted.
When I went to delete it, Windows would not let me delete the Thumbs.db file. I am able to delete everything in the folder (word files and picture files) but cannot delete the Thumbs.db file. Windows keeps telling me that it cannot delete Thumbs.db files and that another program or person is using it.