Complex carbohydrates, such as those found in starchy foods such as potatoes, bread, rice, whole grains, pasta and oats release glucose more slowly into the bloodstream providing more stable and sustainable energy levels to the body.
Thumbs.db. From ForensicsWiki. Thumbs.db is a file created by Windows when thumbnail view is used. It is a hidden file not viewed by most users and not updated when files are moved from a folder which images have passed through or deleted.
Got thumbs.db in Windows Explorer? Here's what they are and what you can safely do with them. I spend a good amount of time in Windows Explorer doing various tasks. Every now and then I run across a file I'm not familiar with and I'm not sure what to do with. Thumbs.db is a good example, it has an odd extension: .db. You won't see any thumbs.db files unless you've checked Show Hidden Files and Folders in the Folder Options panel and are using the icon mode in Explorer, so if you haven't seen them that's probably why. :) Thumbs.db is much like its name.