Post-structuralism maintains that frameworks and systems, for example the structuralist systems explained in the Structuralist area, are merely fictitious constructs and that they cannot be trusted to develop meaning or to give order.
Whey With Your Meal. Test subjects with Type 2 diabetes showed a higher insulin response after eating a carbohydrate-containing meal that included whey protein powder than a similar meal without whey. Researchers mixed the powder into mashed potatoes. The increased insulin response was accompanied by lower post-meal blood sugar levels.
In fact, a study found that it helped diabetic patients control their blood sugar and their blood pressure. Beans: Another fiber-and protein-rich food, beans have been found to help reduce the risk of becoming diabetic, as well as to significantly lower the glycemic response in type II diabetic patients.