High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Facial piercings, which is a process of body modification, has become popular as it is considered to be stylish. Cheek piercings are a kind of facial piercings which are generally done on both sides of the cheeks, usually at the place where dimples appear.
What is a rook piercing? It is a perforation of the antihelix of the ear just above the tragus. The piercing is specifically located along the inner ridge of the ear cartilage, parallel to the outer rim. All styles of ear accessories look perfect on a rook piercing. Rook Piercings.