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When youâre walking, the sensation of a popping hip joint can be very unnerving. Fortunately, a pain-free snapping or clicking in the hip region is rarely of immediate concern. In many cases, popping in your hip is the result of muscle and tissue imbalances that are often correctable by using stretches and exercises. Among the most common causes of a popping hip are snapping hip syndrome, a hip labral tear and femoral acetabular impingement.
While it may sound like something is terribly wrong with the joint, in most cases joint noise is nothing to worry about. Crepitus is the medical term that refers to joint noises, such as popping and cracking and creaking, particularly in the knees. Such joint noise can be quite disturbing and cause concern, especially when it shows up suddenly. In most cases, these noises are not indicative of any underlying problem.