High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Cheek Piercings and Scars. One of the major disadvantage of getting cheek piercings is that once a person decides to get them removed, it will leave visible scars. Although all piercings leaves scars, once the cheek piercings are removed, there are visible hole marks at the site of the piercings.
In terms of healing and care, side lip piercings are very similar to labret piercings. There is a risk of tooth and gum damage due to jewellery rubbing against teeth and gums. This damage can be permanent so it is vital that you consult a professional piercer in the event of any change to the area.