Hudson Canola is manufactured by Dalmia Continental and contains low saturated fat, high MUFA, high Omega-3, balanced Omega-6 to Omega-3, zero Trans fats. This oil offers a good combination of fats.
Eggs are rich in the proteins that are essential for eye health and basic functions. They contain lutein and Vitamin A, protect against dry eye syndrome, and can even improve your night vision. The only thing to beware of is the fat contained in eating too many yolks. Nuts. Almost all kinds of nuts are good for eye health.
Top Foods for Glaucoma Diet. Here is the glaucoma natural treatment diet: Foods high in carotenoids â Orange and yellow vegetables are critical to provide sufficient vitamin A to keep eyes healthy. Check out these foods highest in antioxidants. Fresh fruit and vegetable juices â Juices will provide essential vitamins, minerals, and antioxidants to keep eyes healthy.