This video consists of two synced time lapse sequences. One taken during the darkest winter and the other during the brightest summer. This demonstrates the huge difference in lighting conditions in the far north. All images were taken with a regular webcam.
one large raw egg contains 75 calories 60 of which are in the yolk and 15 of which are in the white part of the egg poach a large raw egg and it will contain 80 calories
Poach Time. With the heat on low and the eggs in the covered poacher, the eggs should cook for 3 to 4 minutes or until the egg whites are firm. For those who prefer harder yolks, another minute or two can be added to the cook time. In total, it should take no more than 10 minutes to poach an egg in an egg poacher. More about egg poachers.