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Reduces the Risk of Diabetes. Blueberry tea ingredients, both the leaves and the berries, contain anthocyanins, which are antioxidants found in dark-colored fruits, such as blueberries. Anthocyanins are water-soluble, so their health benefits will be present in blueberry tea.
Prevent Heart Disease. Drinking iced tea might help prevent heart disease in several ways. MedlinePlus notes that drinking black tea can help prevent hardening of the arteries, as well as lower the risk of a heart attack. Black tea may also increase your chances of surviving a heart attack. These heart benefits may come from the anti-inflammatory properties of the antioxidants in tea.