1. MSM powder benefits our bodies by helping absorb more nutrients (vitamins and minerals). Co-enzyme Q10 locks with MSM, which means that in order for the body to fully utilize this nutrient, it must have MSM(sulfur) with it.
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1  Rich sauces, such as Alfredo sauce and other cheesy toppings. 2  French fries, and other fried foods. 3  Fatty meats, such as steaks, ribs and hot dogs. 4  Condiments such as mayonnaise, melted butter, and rich salad dressings.
Also, I have to have crackers with the antibiotics so I don't feel sick. No one ever told me during my first attack to stay away from fiber or any foods because it was not diagnosed immediately. I wonder how I ever got better. Anyway, you're not suppose to be eating fiber foods during an attack. But I have eaten cooked carrots and they are low in fiber. You just want a low fiber diet until your meds are gone and you're better. Then you slowly begin to add the fiber.