Companies are warned about rejecting minority applicants who have committed a felony or other offense by the Equal Employment Opportunity Commission in their guidelines. The EEOC advise to companies who have a policy that excludes people for employment based on criminal records is to get rid of or change the policy.
How to calm your nerves (breathing remedy instructions). As most anxiety calming methods suggest, relax all your body muscles. Since the one of the key factors of anxiety and agitation is hyperventilation, focus on your current breathing pattern for several natural breaths.
relaxation can help to relieve the symptoms of stress it can help you calm down and take a step back from a stressful situation although the cause of the anxiety won t disappear you will probably feel more able to deal with it once you ve released the tension in your body and cleared your thoughtsf you re sitting in a chair don t cross your legs good relaxation always starts with focusing on your breathing the way to do it is to breathe in and out slowly and in a regular rhythm as this will help you to calm down fill up the whole of your lungs with air without forcing