Do not stand at my grave and weep. I am not there; I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow.I am the sunlight on ripened grain. I am the gentle autumn rain. When you awaken in the morningâs hush. I am the swift uplifting rush. Of quiet birds in circled flight. Do Not Stand at My Grave and Weep (choral composition by Joseph Twist): In 2004, Australian composer Joseph Twist set the poem to music for a capella voices (SATB div) with slight alterations to the words.
Often in perimenopause, there is too little natural progesterone in a woman's body; it can result in symptoms such as anxiety, breast tenderness, headaches, sleeplessness, weight gain (caused by improper levels of progesterone which prevent your thyroid from functioning properly) and more.
If you are suffering from fatigue, irregular periods, skin trouble, or weight gain, your progesterone (or lack thereof!) may be to blame. While these symptoms can be triggered by other causes like low iron, hypothyroidism, low vitamin D, cortisol imbalance, just to name a few, progesterone might certainly be to blame. There are many reasons why I am seeing more progesterone deficiencies in my naturopathic medical practice than every before.