Although Parks and King were members of the NAACP, the Montgomery movement led to the creation in 1957 of a new regional organization, the clergy-led Southern Christian Leadership Conference (SCLC) with King as its president.
Studies have shown that the chlorophyll pigment in dark leafy greens, such as Romaine lettuce, may reduce the risk of developing certain cancers including colon and liver cancers. (8, 9) And studies show that diets low in green leafy vegetables are associated with an increase of cancer risk.
The rich supply of vitamin A and vitamin C found in romaine lettuce helps to protect against eye disorders. Deficiencies in these antioxidants can lead to a thickening of the cornea, glaucoma, cataracts, macular degeneration, and possibly even blindness as one ages.our body does not make powerful vitamin C on its own naturally and relies on foods high in vitamin C. The body also does not store vitamin C, so it is important that you get this essential vitamin frequently from whole food sources including leafy greens like romaine lettuce.