Companies are warned about rejecting minority applicants who have committed a felony or other offense by the Equal Employment Opportunity Commission in their guidelines. The EEOC advise to companies who have a policy that excludes people for employment based on criminal records is to get rid of or change the policy.
How to calm your nerves (breathing remedy instructions). As most anxiety calming methods suggest, relax all your body muscles. Since the one of the key factors of anxiety and agitation is hyperventilation, focus on your current breathing pattern for several natural breaths.
Allow yourself to feel as nervous as possible, for as long as you can stand. I know that sounds horrendous, but stick with me. A lot of the misery that comes with feeling nervous is actually caused by the attempt to suppress it. So instead of trying very hard not to feel awful, give yourself permission to feel as dizzingly, stupendously, ridiculously awful as you can. Hereâs how: