1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
The largest river basin of India is the Ganga basin, which receives water from Himalayas in the north and the Vindhyas in the South. The Ganga, Yamuna, Ghagra, Gandak and Kosi are the main constituents of this basin.The Brahmaputra has the greatest volume of water of all the rivers in India.he source of the Kaveri is located in the Western Ghats. It has many tributaries including Shimsha, Hemavati River, Arkavathy, Kapila, Honnuhole, Lakshmana Tirtha, Kabini, Lokapavani, Bhavani, Noyyal and famous Amaravati. Kaveri is a major source of irrigation in Tamil Nadu.