Nutrition information per 3-ounce cooked serving: 165 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.6 mg iron; 4.7 mg zinc. RECIPE RESULTS ribeye steak Results 1 - 9 of about 18 (0.026 seconds) Your search - - did not match any documents.
Browse by Topics. The Coat of Arms of Trinidad and Tobago was designed by a committee formed in 1962 to select the symbols that would be representative of the people of Trinidad and Tobago. The committee included noted artist Carlyle Chang and designer George Bailey.
www.guyana.org. The Golden Arrowhead, Guyana's National Flag has FIVE symbolic colors: GREEN represents the agricultural and forested nature of Guyana, WHITE symbolizes the rivers and water potential of the country,ljko Heimer, 27 October 2001. Although I have no correct construction sheet of the Guyana flag, I've found an interesting data in Ludvik Mucha's book Flags and Coats of Arms. According to him, green color occupies 50% of the flag area, yellow 24%, red 16%, white 6% and black 4%.