Do not stand at my grave and weep. I am not there; I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow.I am the sunlight on ripened grain. I am the gentle autumn rain. When you awaken in the morningâs hush. I am the swift uplifting rush. Of quiet birds in circled flight. Do Not Stand at My Grave and Weep (choral composition by Joseph Twist): In 2004, Australian composer Joseph Twist set the poem to music for a capella voices (SATB div) with slight alterations to the words.
Often in perimenopause, there is too little natural progesterone in a woman's body; it can result in symptoms such as anxiety, breast tenderness, headaches, sleeplessness, weight gain (caused by improper levels of progesterone which prevent your thyroid from functioning properly) and more.
Progesterone plays a key role in the production of other important chemicals the body needs, such as cortisol and male hormones like testosterone. Lower than normal levels of progesterone can contribute to problems with the menstrual cycle, maintaining pregnancy, and common symptoms associated with menopause.