A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
A ketogenic diet is one that is high in fat, with moderate levels of protein, and highly restricted levels of carbohydrate obtained from green vegetables. Ketogenic diets include any low carb eating plan, probably the most famous being the Atkins diet.