Complex carbohydrates, such as those found in starchy foods such as potatoes, bread, rice, whole grains, pasta and oats release glucose more slowly into the bloodstream providing more stable and sustainable energy levels to the body.
Thumbs.db. From ForensicsWiki. Thumbs.db is a file created by Windows when thumbnail view is used. It is a hidden file not viewed by most users and not updated when files are moved from a folder which images have passed through or deleted.
In Islamic countries and cultures, a gesture involving exposing only the thumb in a vertical orientation â a thumbs up â is used in lieu of the finger to express roughly the same sentiment. A similarly obscene gesture is extending all five digits with the palm facing forward, meaning you have five fathers, thus calling someone a bastard.