IBAN stands for International Bank Account Number. It identifies an individual account, at a specific financial institution, in a particular country and is used to process financial transactions between institutions in different countries. Used correctly, the IBAN facilitates faster payment processing. Refer to the IBAN registry (PDF) for a list of countries that require IBANs and each countryâs unique IBAN format. SWIFT (Society for Worldwide Interbank Financial Telecommunication) is the official IBAN registrar.
There is 0.015 g of stevia per teaspoon of flavored Natural Calm (no sugar); there are no added sweeteners or flavors to the unflavored version. Natural Calm â Flavored: Calories: .28 calories per serving (2 tsps./4 grams) Carbs: .068 carbohydrates per serving (2 tsps./4 grams)
An eight-ounce glass of 2 percent milk has 12 grams of carbohydrates and 8 grams of protein. Nowhere near the recommended 4:1 ratio. That means â should you choose to make your own post-exercise milk drink â you would need to add about 20 grams of carbohydrates. For example, a small banana has about 20 grams of carbs.