High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Facial piercings, which is a process of body modification, has become popular as it is considered to be stylish. Cheek piercings are a kind of facial piercings which are generally done on both sides of the cheeks, usually at the place where dimples appear.
Labret piercings are pierced with a labret stud and can pierced in the center or off-center. A variation of this is the lowbret, a lower labret. Vertical labret piercings go through the center of the bottom lip, parallel to the tissue.