China is the world's most populous country. It has a continuous culture stretching back nearly 4,000 years and originated many of the foundations of the modern world.
Fruits that contain sorbitol include apples; pears; stone fruits, such as peaches, apricots and nectarines; and dried fruits, such as prunes, dates and raisins, according to East Tennessee Childrenâs Hospital. Sugar-free candy contains between 35 to 95 grams of sorbitol per serving.
1 Begin eating mild foods the next day or sooner, depending on how you feel. 2  Avoid spicy foods, fruits, alcohol, and caffeine until 48 hours after all symptoms have disappeared. 3  Avoid chewing gum that contains sorbitol.  Avoid milk for 3 days after symptoms disappear.