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Yes as a matter of fact.. when you hold your breath for longer time your brain starts becoming hypoxic and you start feeling sleepy and eventually pass out.. but that's how far your brain allows you to go voluntarily.. After this your brain takes over and starts breathing while you are unconscious. Views Â· View Upvotes.
With the benefit of breathing pure oxygen first, the current Guinness World Record for holding your breath underwater is held by Ricardo Bahia of Brazil at a whopping 20 minutes 21 seconds! Most people in good health can hold their breath for approximately two minutes. Experts believe that even a little bit of practice can increase that amount of time quite a bit.