First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
As a yoga instructor, I'm constantly searching for new ways to scale and enhance poses to make yoga accessible and fun for everyone. I've worked with TRX to develop some helpful ways to incorporate the Suspension Trainer in your practice, perfect for when you can't make it to class.