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Once you catch âem, you got to eat âem! Here are a few delicious recipes to prepare with that freshly caught Speckled Trout you worked so hard for. Baked Speckled Trout. Prep: 15 minutes.
1 Place the fish side by side on a baking rack over a roasting tray.  Put the lemon zest on top of the fish and place the lemon halves on the tray too. Dot the trout with the butter and place it 15cm/6 inches from the grill. Cook for around 6 minutes on each side until crispy and golden.