They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders. Chronic nerve damage, known as peripheral neuropathy, commonly causes a pins-and-needles sensation in the feet that can make it tough to walk.
Burning feet can come from an allergic reaction to shoe material or socks. Sometimes it is a fungal infection such as athlete's foot. Allergic reactions from food, chemicals or medications can result in itching and burning sensation. Skin conditions like eczema or psoriasis can also result in an itching and burning. Gout can cause a burning sensation on the side of the foot. Often burning feet is a common symptom of what is called neuropathy. You can find a list of reasons that a person can get burning feet, such as alcohol use, diabetes, nerve compression. etc. etc. but all the reasons have this one actual cause, neuropathy.