Please tell me I got that wrong. Bumping really old posts here but nope apparently defaults are removed after 6 years regardless of whether they paid, settled or whatever. It does not reset. Debts that have not turned into a default however and have been settled, stay on a further 6 years from the settlement date. Ironically you're better off letting them turn to a default as they'll be off your file quicker.
There are a number of foods in the fruit group to include: 1  Apples, apricots, bananas. 2  Strawberries, raspberries, blueberries. 3  Oranges, nectarines, peaches, pears, plums, prunes. 4  Cherries, grapefruit, kiwi fruit, lemons, limes. 5  Cantaloupe, watermelon, honeydew. 6  100% Fruit juices â grapefruit, apple, grape, orange.
Fruit Juice Contains Vitamins, Minerals and Antioxidants, but it Lacks Fiber and is Loaded With Sugar. Fruit juice is missing a lot of the stuff that makes whole fruit healthy. Orange juice, for example, does contain Vitamin C and is a decent source of folate, potassium and Vitamin B1 (2). It also contains antioxidants, some of which can increase the antioxidant value of the blood (3, 4).