Roseanne Barr, 62, reveals she is slowly going blind from Macular degeneration and glaucoma but says marijuana helps relieve symptoms. By Heidi Parker for MailOnline. Published: 13:33 EST, 20 April 2015 | Updated: 14:26 EST, 20 April 2015.
If the above tonic helps relieve your leg cramps, try to boost your potassium levels by eating more of these potassium-rich foods: apples, bananas, dried fruits, avocado, mushrooms, yogurt, kefir, spinach, tomatoes, mushrooms, baked potatoes and cantaloupe.
4 Natural Remedies to Alleviate Leg Cramps Year Round: 1  Chug water before bed.Water is a natural cramp reliever. 2  Bar of soap in bed.It may sound strange, but many leg cramp sufferers have suggested putting a bar of soap in between the mattress and the bottom sheet will reduce leg cramps throughout the night.