1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
Course of the River Ganges. The sacred Ganga has its origin in the Gangotri glacier of the Himalayan massifs. The holy river flows through the Northern Plains and empties itself finally in the Bay of Bengal. The river where it originates is referred to as Bhagirathi.The Ganga as it flows passes through a number of pilgrimage destinations in its upper reaches as well as when it descends down to the plains of northern India. The river, during its course, passes through the states of Uttaeakhand, Uttar Pradesh and Bihar.he river where it originates is referred to as Bhagirathi. The Ganga as it flows passes through a number of pilgrimage destinations in its upper reaches as well as when it descends down to the plains of northern India. The river, during its course, passes through the states of Uttaeakhand, Uttar Pradesh and Bihar.