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Adding wheat bran flakes to your weight-loss plan can help you shed pounds, if you eat recommended amounts of this ready-to-eat breakfast cereal as part of a well-balanced, reduced-calorie diet.
Healthy recipes for delicious food to help you keep the weight off. When youâre striving to lose weight and attain better health through nutrition, breakfast is essential. You need to rev your metabolism with a healthy meal that fuels your day with beneficial nutrients.