1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Peppermint can be very effective against seasonal allergies. You can boil peppermint leaves in water and inhale that steam for getting your nasal passages clear. you can also prepare peppermint tea by boiling peppermint leaves in water for 5 minutes, straining them and adding one tablespoon of honey to this water.
Symptoms & Types. Learn the types of allergies including food allergies, seasonal allergies, pet allergies, and many more. Respiratory Allergies. Spring Allergies There's no cure but you can take steps to curb springtime allergies, from medication to household habits. Summer Allergies Summer allergies are usually triggered by pollen from grasses and weeds. Fall Allergies Ragweed, mold and dust mites are the biggest allergy triggers in the fall. Winter Allergies If you have indoor allergies such as mold and dust mites, you may notice symptoms more during winter, when you spend more time inside. Hay Fever Hay fever, also known as allergic rhinitis, is an immune disorder characterized by an allergic response to pollen grains and other substances.