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The hip joint is reinforced by four ligaments, of which three are extracapsular and one intracapsular. The extracapsular ligaments are the iliofemoral, ischiofemoral, and pubofemoral ligaments attached to the bones of the pelvis (the ilium, ischium, and pubis respectively).n the lateral side of the hip joint the fascia lata is strengthened to form the iliotibial tract which functions as a tension band and reduces the bending loads on the proximal part of the femur.
Save. It can be hard to tell if your leg has a ligament tear or third grade sprain. The ligament in your leg is called the posterior cruciate ligament. It has two parts which blend into one structure and is the size of your pinky finger.Your posterior cruciate ligament is located in the back of your knee and prohibits your tibia from moving too far back.nderstand the causes and risk factors of a ligament tear. Your ligament can tear if you hit your shinbone hard, if your shinbone is bent too far backwards or you fall on your knee when it's bent. The posterior cruciate ligament can tear during contact sports, like soccer or football, or in motor vehicle accidents.