Take Khalid from The Wrath and the Dawn, who pretty much makes us melt into a pool of emotions just by stringing 7-10 words together. Read on for 7 of his quotes that prove we could all use someone like Khalid in our lives:
Kneading is a circular technique by which the skin and its underlying structures are moved in a circular rotating motion on the underlying structures (e.g. of muscles, tendons, ligaments, bones). Tissue is lifted and rolled away from the bone, and then back towards the bone with a squeezing compressive action.
Knead the dough. Fold the dough in half and rock forward on the heels of your hands to press it flat. Turn the dough slightly, fold it in half, and rock into it again with the heels of your hands. Repeat for 10 minutes, or as long as the recipe tells you the dough should be kneaded. The kneading process should be rhythmic and steady. Don't work too slowly; handle each part of the dough quickly, never letting it rest for too long between turns.