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There are 189 calories in a 1 bialy serving of New York Bialy. Calorie breakdown: 11% fat, 76% carbs, 13% protein.
Bikram yoga burns more calories than many other forms of exercise and yoga styles. According to Everyday Health's Yoga Calorie Counter, a 160-pound person performing Bikram yoga for one hour uses 726 calories, compared to 508 calories for Ashtanga and Power yoga classes.Most Bikram classes are 90 minutes, so the calories burned per session are 1,089 for Bikram versus 762 for other intense yogas.The Mayo Clinic calculates the caloric cost to a 160-pound individual for one hour of high-impact aerobics at 533 calories.ost Bikram classes are 90 minutes, so the calories burned per session are 1,089 for Bikram versus 762 for other intense yogas. The Mayo Clinic calculates the caloric cost to a 160-pound individual for one hour of high-impact aerobics at 533 calories.