Audiogalaxy-helper.exe is a type of EXE file associated with Audiogalaxy-Helper developed by Windows Software Developer for the Windows Operating System. The latest known version of Audiogalaxy-helper.exe is 3.0.6.14, which was produced for Windows 7.
College students, like Americans overall, are sleeping less, and if you are like most college students, chances are you are not getting enough sleep. On average, most college students get 6 - 6.9 hours of sleep per night, and the college years are notoriously sleep-deprived due to an overload of activities.Recent research on college students and sleep indicates that insufficient sleep impacts our health, our moods, our GPA and our safety.Sleep really matters.pproximately 30-50% of college students nap, but the effect is that nappers sleep less than non-nappers. If you do nap, nap early in the day and keep it to about 20-30 minutes.
Things to remember. 1  Sleep research suggests that a teenager needs between nine and 10 hours of sleep every night. 2  Chronic sleep deprivation can have dramatic effects on a teenagerâs life, including reduced academic performance at school. 3  Even 30 minutes of extra sleep each night makes a difference.