The siemens (symbol: S) is the SI derived unit of electric conductance and admittance, also known as the mho (ohm spelled backwards, symbol is â§); it is the reciprocal of resistance in ohms (Ï).
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. Ashwagandha seems to be safe when taken by mouth, short-term. The long-term safety of ashwagandha is not known.
A Withania somnifera plant growing in a garden. Photo Credit dar_st/iStock/Getty Images. Ashwagandha root is often referred to as Indian ginseng even though the plant is a member of the pepper family. This is because it contains many attributes and compounds that make it similar to panax ginseng.osage. Typically, the root of the ashwagandha plant is taken in capsule or tea form. The tea is made by simmering 3/4 to 1 tsp. of the ground root in boiling water for 15 to 20 minutes, according to the University of Michigan.