1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
The Ganges River is 1,500 miles long from the Himalayas to the Bay of Bengal. The river's water is the lifeblood for more than 600 million people in India and Bangladesh.Lindsay Mangum, NPR hide caption.indus have always believed that water from India's Ganges River has extraordinary powers. The Indian emperor Akbar called it the water of immortality and always traveled with a supply.