1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
The Gangotri Glacier is the source of the Bhagirathi River, a mountain stream which joins with another river below to become the Ganges. The river, the water, the valley and the place where the water flows right out of the glacier are sacred to Hindus and central to the stories of the gods and creation of the river.
get causes updates. Besides being a holy river for Hindus, the Ganges also provides water to millions of people in India. Unfortunately, billions of liters of human feces and other sewage is dumped into this river, threatening not only humans, but the natural ecosystem of the river.