Cultural Competence in a Multicultural World Â» Section 1. Understanding Culture and Diversity in Building Communities Â» Main Section. Chapter 27. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46.
High blood pressure (hypertension) doesn't usually have any symptoms, so the only way to find out if you have it is to get your blood pressure checked. Healthy adults aged over 40 should have their blood pressure checked at least once every five years. If you're at an increased risk of high blood pressure, you should have your blood pressure checked more often â ideally once a year. Having this done is easy and could save your life. This page covers:
If a larger size is needed then contact the company supplying your blood pressure device. Always measure your blood pressure at the same site (thigh, calf or ankle) and at the same time of day. Do it at least once, and preferably twice, each day and keep a record. (Ideally this is for 7 days before you go to your GP)