1 Calculate your volume; Multiply area times the depth, this will be volume in cubic feet. 2  Calculate your cubic yards; Divide cubic feet by 27 to convert to cubic yards and this is your answer. 3  Where (ft 2) = square foot, (ft 3) = cubic foot, (yd 3) = cubic yard.
A fourth-cup serving of baby lima beansâabout 45 grams of beansâhas about 170 calories, including 5 calories from fat. You'll get 32 grams of carbohydrates, including 10 grams of dietary fiber, and 10 grams of fiber from that serving of baby limas.
Nutrition. Lima beans, also known as butter beans, are in the legume family. This healthy bean is great in a variety of dishes, such as succotash. Lima beans also have excellent nutrition and health benefits that your body needs.Youâll find these tasty beans at the grocery store, farmerâs market and produce stand.They come in cans or frozen bags in a variety of product sizes.holesterol. Lima beans are naturally low in cholesterol. In fact, they have 0g of cholesterol. High cholesterol is a risk factor for heart disease, heart attacks and stroke. Healthy foods, such as lima beans, help lower cholesterol levels in the blood.