Eggs and Dairy. 1  Egg, large - 6 grams protein. 2  Milk, 1 cup - 8 grams. 3  Cottage cheese, Â½ cup - 15 grams.  Yogurt, 1 cup â usually 8-12 grams, check 1  label. Soft cheeses (Mozzarella, Brie, Camembert) â 6 grams per 2  oz. Medium cheeses (Cheddar, Swiss) â 7 or 8 grams per  oz. Hard cheeses (Parmesan) â 10 grams per oz.
You may notice some awkward bumps on the back of your tongue when you are sick. Sick meaning to have the flu, seasonal cold, or sore throat. Any illness that might affect the respiratory system or throat infections.These bumps can appear from the reason you got dehydrated, due to cold and fever.umps on Back of Tongue. Your body is a very intricate mechanism. The tongue is a very important muscle that helps us during the feeding process. Yes, it is a muscle in case you didnât know. It is also very sensitive, being capable of sensing textures and tastes, with the help of taste buds.
The formation of red bumps on tongue is a fairly troublesome but common tongue problem that can be caused by a variety of reasons. The condition is often accompanied by pain, burning sensation and inflammation.Nonetheless, in certain cases, a red bump on tongue can also be painless.auses of Red Bumps on Tongue. Tongue injuries due to tongue biting, poorly fitted dentures, harsh brushing etc are the most common causes that lead to sore red bumps on tongue. Repeated tongue trauma can give rise to Oral Fibromas over a period of time. However, they usually do not become cancerous.