A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
There are several versions of the ketogenic diet, including: 1  Standard ketogenic diet (SKD): This is a very low-carb, moderate-protein and high-fat diet.  Cyclical ketogenic diet (CKD): This diet involves periods of higher-carb refeeds, such as 5 ketogenic days followed by 2 high-carb days.