1 Calculate your volume; Multiply area times the depth, this will be volume in cubic feet. 2  Calculate your cubic yards; Divide cubic feet by 27 to convert to cubic yards and this is your answer. 3  Where (ft 2) = square foot, (ft 3) = cubic foot, (yd 3) = cubic yard.
A fourth-cup serving of baby lima beansâabout 45 grams of beansâhas about 170 calories, including 5 calories from fat. You'll get 32 grams of carbohydrates, including 10 grams of dietary fiber, and 10 grams of fiber from that serving of baby limas.
Instructions. 1  In a medium frying pan, heat the vegetable oil over medium heat. 2  Saute the onions for 2 minutes and then add the garlic and turmeric. 3  In a medium saucepan, bring 3 cups of water to a boil.  Bring to a boil, then reduce heat to low and simmer (covered) for 40 minutes until the lima beans are soft and tender.