Post-structuralism maintains that frameworks and systems, for example the structuralist systems explained in the Structuralist area, are merely fictitious constructs and that they cannot be trusted to develop meaning or to give order.
Whey With Your Meal. Test subjects with Type 2 diabetes showed a higher insulin response after eating a carbohydrate-containing meal that included whey protein powder than a similar meal without whey. Researchers mixed the powder into mashed potatoes. The increased insulin response was accompanied by lower post-meal blood sugar levels.
Try sprinkling a little cinnamon onto any of your favorite blood-sugar friendly recipes. Cinnamon is especially rich in chromium and one of the most recommended foods for diabetics due to its ability to lower blood sugar quickly. Other great foods for your blood sugar include: beans, legumes, vegetables like broccoli and carrots, and seaweed such as kelp and spirulina.