Eggs and Dairy. 1  Egg, large - 6 grams protein. 2  Milk, 1 cup - 8 grams. 3  Cottage cheese, Â½ cup - 15 grams.  Yogurt, 1 cup â usually 8-12 grams, check 1  label. Soft cheeses (Mozzarella, Brie, Camembert) â 6 grams per 2  oz. Medium cheeses (Cheddar, Swiss) â 7 or 8 grams per  oz. Hard cheeses (Parmesan) â 10 grams per oz.
You may notice some awkward bumps on the back of your tongue when you are sick. Sick meaning to have the flu, seasonal cold, or sore throat. Any illness that might affect the respiratory system or throat infections.These bumps can appear from the reason you got dehydrated, due to cold and fever.umps on Back of Tongue. Your body is a very intricate mechanism. The tongue is a very important muscle that helps us during the feeding process. Yes, it is a muscle in case you didnât know. It is also very sensitive, being capable of sensing textures and tastes, with the help of taste buds.
The grey coating may be due to a fungal infection called candida (oral thrush). You need to see your doctor who will put you on a liquid antifungal medication if this is what is going on.Smoking can also cause discoloration of the tongue. The bumps on the tongue could be a irritated or prominent taste buds.y tongue is not sore i had unprotected oral sex and I smoke. My tongue has a greycoating.There are bumps on the back of my tongue and the tip of my tongue is a little red and has a bump on the end. the tip feels like a burnt my tongue.