Mackinac Bridge. The Mackinac Bridge is one of the world's most beautiful bridges and truly something to see! The bridge was designed by the great engineer David B. Steinman and opened on November 1, 1957. The structure took 48 months to complete with over 3, 500 workers and $99,800,000 dollars.
A single type of fruit or vegetable often contains several different bioflavonoids, but certain foods are especially rich in a particular compound. For example, red grapes, wine and olive oil are exceptionally rich sources of resveratrol, while apples and red, blue and purple berries contain abundant anthocyanidin.itamin C, also called ascorbic acid, is an essential vitamin you must consume as part of your food. It is crucial for many processes that help your body function normally and help you stay healthy. Vitamin C also has potent antioxidant activity that may help protect you from illness.
Leafy greens contain antioxidants and they're also loaded with a significant amount of folate. Studies have shown that folate-rich foods improve memory by decreasing inflammation and improving blood flow to the brain, says Wright. Folic acid has also been proven to lower levels of homocysteine, an amino acid linked to a higher risk of heart disease.