The recommendations are as follows: for children 1-3 years old, 300 micrograms (1,000 IU) daily; for children 4-8 years old, 400 micrograms (1,300 IU) daily; and for children 9-13 years old, 600 micrograms (2,000 IU) daily.
Panini (sandwich) In many English-speaking countries, a panini or panino (from the Italian panini, meaning sandwiches) is a grilled sandwich made from bread other than sliced bread. Examples of bread types used for panini are baguette, ciabatta, and michetta.
until last year it appeared that football sticker business panini was long past its 1980s heyday back then the word panini called to mind not a grilled sandwich but the ferverish swapping of stickers that went on in british schoolyards and collectors back rooms fans sought and fought for those all important missing parts that would complete their dog eared albums of the day s best football teams