Based on my average monthly mileage, I will be about 8400 miles over the lease if I continue driving it. I estimate about $1000 in overage charges...although if the mileage fees are $0.25/mi, its more like $2000).
Physical health is critical for overall well-being and is the most visible of the various dimensions of health, which also include social, intellectual, emotional, spiritual and environmental health. Some of the most obvious and serious signs that we are unhealthy appear physically.
Five Components of Health Related Fitness. Physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity (USDHHS, 1996). In other words, it is more than being able to run a long distance or lift a lot of weight at the gym.