1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Upper valley of the Bhagirathi River, the main source of the Ganges River, flowing from glaciers of the Gharwhal Himalaya, India. The trek from Gangotri Village in Uttarakhand State to the front of the receeding glacier is now more than 18 km. The trail may be seen in the lower center of this view.
The Ganges River is 1,500 miles long from the Himalayas to the Bay of Bengal. The river's water is the lifeblood for more than 600 million people in India and Bangladesh.Lindsay Mangum, NPR hide caption.indus have always believed that water from India's Ganges River has extraordinary powers. The Indian emperor Akbar called it the water of immortality and always traveled with a supply.