High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Facial piercings, which is a process of body modification, has become popular as it is considered to be stylish. Cheek piercings are a kind of facial piercings which are generally done on both sides of the cheeks, usually at the place where dimples appear.
A nose bridge piercing is a horizontal bar through the skin on the bridge of the nose (the area between the eyes). It is sometimes referred to as âErlâ or âEarlâ piercing, terms derived from the name of the first person to have this type of piercing, Erl van Aken.