Traditional Italian Spices. Ciao a tutti! After reviewing traditional Italian herbs, itâs time for spices! We have a basic list of the most commonly used spices in the Italian kitchen. Italy, in generally, is rather limited on the use of spices, being a country where the cuisine is more herb-oriented.Many spices vary from region to region.raditional Italian Spices. Ciao a tutti! After reviewing traditional Italian herbs, itâs time for spices! We have a basic list of the most commonly used spices in the Italian kitchen. Italy, in generally, is rather limited on the use of spices, being a country where the cuisine is more herb-oriented.
The bottom number, called the diastolic pressure, is the measurement as the heart relaxes between beats. Normal blood pressure is a systolic pressure of less than 120 millimeters of mercury (mm Hg) and a diastolic pressure of less than 80 mm Hg, or 120/80 mm Hg, according to the American Heart Association (AHA).Having a blood pressure greater than 140/90 mm Hg is considered high blood pressure or hypertension.A blood pressure level between normal and hypertension, is called prehypertension, meaning it is higher than normal, but not high enough to be considered hypertension.aving a blood pressure greater than 140/90 mm Hg is considered high blood pressure or hypertension. A blood pressure level between normal and hypertension, is called prehypertension, meaning it is higher than normal, but not high enough to be considered hypertension.
Each time your nurse or physician takes your blood pressure, they are recording two measurements: your systolic pressure and your diastolic pressure. A normal resting blood pressure reading is 120/80. Your systolic pressure (the first and highest number), is the pressure or force the heart places on the walls of your blood vessels as it is working/pumping with each heartbeat.