An overarching goal for learning in the physical sciences, therefore, is to help students see that there are mechanisms of cause and effect in all systems and processes that can be understood through a common set of physical and chemical principles.
Protein Foods. Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â.The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.lant-based protein foods provide quality protein, healthy fats, and fiber. They vary in how much fat and carbohdyrate they contain, so make sure to read labels. 1  Beans such as black, kidney, and pinto. 2  Bean products like baked beans and refried beans. 3  Hummus and falafel.
Eating foods that are rich in protein contributes to a healthy body. Protein helps the body build muscle mass and is also vital for tissues and organs. Some people fear that too much protein will make their muscles big and bulky or make them gain too much weight.There are actually many benefits to eating a protein-rich diet.rotein helps the body build muscle mass and is also vital for tissues and organs. Some people fear that too much protein will make their muscles big and bulky or make them gain too much weight. There are actually many benefits to eating a protein-rich diet.