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Once you catch âem, you got to eat âem! Here are a few delicious recipes to prepare with that freshly caught Speckled Trout you worked so hard for. Baked Speckled Trout. Prep: 15 minutes.
1 Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.  Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.