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Adding wheat bran flakes to your weight-loss plan can help you shed pounds, if you eat recommended amounts of this ready-to-eat breakfast cereal as part of a well-balanced, reduced-calorie diet.
Ideal for Many Meals. Incorporating flax in all its forms can help you increase the variety of your gluten-free diet. Flax is conducive to breakfast, lunch and dinner, whether you do your own baking or just add the seeds to your cereal or a gluten-free pancake mix.deal for Many Meals. Incorporating flax in all its forms can help you increase the variety of your gluten-free diet. Flax is conducive to breakfast, lunch and dinner, whether you do your own baking or just add the seeds to your cereal or a gluten-free pancake mix.