4. Take steps to regulate your period. If your period is irregular and you have seen your doctor to determine that there are no major problems, you can take certain measures to help your period become more regular.
aptitude (plural aptitudes) 1  Natural ability to acquire knowledge or skill. 2  The condition of being suitable.
The National Aptitude Test in Architecture is a national level examination for admission to undergraduate courses in Architecture. The test measures the aptitude of applicants for a specific field of study, i.e.he National Aptitude Test in Architecture is a national level examination for admission to undergraduate courses in Architecture. The test measures the aptitude of applicants for a specific field of study, i.e.