There are four aspects to a lisp: 1  Inderdental lisp: This takes place when the tongue pops in and out during speech. 2  Lateral lisp: This is a reference to the wet sound which is produced due to air breaking away from the sides of the tongue. 3  Dentalised lisps: This takes place when a person put their tongues and pushes air outward.
A 150-g serving of boiled red potatoes has a glycemic index value of 89, 21 g of carbohydrate per serving and a glycemic load of 19. Because rice and potatoes are high in carbohydrates that have a significant effect on blood sugar, they have a high glycemic load, as well as a high glycemic index.
Glycemic Index (GI) is a measurement carried out on carbohydrate-containing foods and their impact on our blood sugar. GI is a relatively new way of analyzing foods. Previously, most meal plans designed to improve blood sugar analyzed the total amount of carbohydrates (including sugars and starches) in the foods themselves. GI goes beyond this approach, looking at the impact of foods on our actual blood sugar.