The Ingredients. 1  1/2 cup rolled oats, or 1/2 cup multi-grain oats (Country Choice has a variety with oats, wheat, rye and barley thatâs heartier than just plain oats). 2  1.5 cups of water. 3  1/2 cup â 3/4 cup of frozen organic wild blueberries. 4  1 Tbsp chopped walnuts. 5  1 Tbsp ground flax seed.
The five fastest horses in Kentucky Derby history are as follows : 1. Secretariat [March 30, 1970 - October 4, 1989], 1:59-2/5 in 1973; 2. Monarchos [foaled 1998], 1:59.97 in 2001; 3. Northern Dancer [May 27, 1961 - November 16, 1990], 2:00:00 in 1964; 4. Spend a Buck [1982 - November 24, 2002], 2:00-1/5 in 1985;
American Pharoah's times in the Kentucky Derby and Preakness weren't particularly impressive, but he made history in tremendous fashion in the Belmont Stakes. The 12th Triple Crown victor ran the sixth-fastest winning time in Belmont history, besting second-place Frosted by 5 1/2 lengths in a wire-to-wire win. He was still a little off Secretariat's legendary ride, but now is second among Triple Crown winners in Belmont finishing time since the race has been 1 1/2 miles.