A Catholic nun uses ash to mark a cross on the forehead of a child in observance of Ash Wednesday at The Redemptorist Church at suburban Paranaque city south of Manila, Philippines Wednesday, Feb. 18, 2015.
Maki is a type of sushi roll that includes toasted seaweed nori rolled around vinegar-flavored rice and various fillings, including raw seafood and vegetables. The word maki means âroll.â There are a variety of types, including uramaki which is complex and requires the attention of a skilled chef.
A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. If you want a healthier alternative, tell the chef to hold the mayo and add a dash of wasabi instead. Without the mayo, you get 100 less calories and 9 less grams of fat. Calories: 290 per roll (~48 per piece)