A. Hereditary is not the right term. Itâs not a genetic disease but The cause of fibromyalgia remains elusive. However, recent studies show that genetic factors can predispose individuals to a genetic susceptibility to fibromyalgia.
Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea, though not vomiting, for many pregnant women. There has been no sign of harm to the fetus with vitamin B6 use. A typical dose of vitamin B6 for morning sickness is 10 mg to 25 mg, 3 times a day. Talk to your health professional before you take vitamin B6 for morning sickness.
Furthermore, I have learned, over time taking lots of vitamin C, that while vitamin C is necessary, especially as tissues are drained fighting an illness, the most important vitamin for preventing sickness altogether is vitamin D(3), and in my case, getting sunshine on as much exposed skin from 10:00 a.m. to 2:00 p.m. for at least 20 minutes, in addition to vitamin D3 pills.