First, we are buying our tickets at the airport. Spirit charges a $16.99 surcharge per ticket for each one-way ticket you purchase online. Two $16.99 charges for four people comes to $135.92. Well over the cost in gas and parking we will have to pay to drive to the airport to get our tickets.
Unlike the use of free weights or machines, TRX Suspension Training allows a series of movements to be performed in multiple planes without danger of hyper-extension or injury.
Can you get a good workout from TRX Suspension Training? You will be amazed how high your heart can get when using the TRX Suspension Training system, providing over 200 possible exercises. No matter what exercise you are doing, you are engaging your core.