1 Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.  Add the sugar to the tea.
Nettle tea can be used as an effective home remedy for seasonal allergies, as it has the anti-histamine properties. It controls the production of histamine in our body and makes it less effective, thereby reducing the intensity of seasonal allergies.
7 Foods That Fight Springtime Allergies. Provided by YouBeauty Relief from pollen misery could be as simple as opening your refrigerator (and your mouth). As 40 million sneezing and wheezing allergy sufferers can attest to, this spring has turned out to be quite possibly the worst pollen season ever.