High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Facial piercings, which is a process of body modification, has become popular as it is considered to be stylish. Cheek piercings are a kind of facial piercings which are generally done on both sides of the cheeks, usually at the place where dimples appear.
Also known as lower-lip piercing or bottom lip piercing .The labret piercing is placed at the labrum (below bottom lip, above chin). Popular among men and women, this style looks super cool and trendy.