There is some evidence of health effects through the use of probiotics for the following: reduction of Helicobacter pylori infection; reduction of allergic symptoms; relief from constipation; relief from irritable bowel syndrome; beneficial effects on mineral metabolism, particularly bone density and stability;
The internal temperature of the fish should be 145Â°F. Remove from the pan and place on a paper towel lined platter so the grease can drain. If frying more fish, place the cooked fish in an oven preheated to 175Â°F to 200Â°F to keep them warm while more are cooking. Add more oil if cooking additional fish.
The correct temperature can be determined with the use of a candy thermometer. Another method that can be used is to place a cube of bread into the oil and if it browns in 45 to 50 seconds, the oil is at the correct temperature. The oil should not need to reach over 375Â°F to fry the fish.