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Sous Vide Steak Safety. The FDA states that beef is safe when it is held at 130Â°F for over 112 minutes, or 140Â°F for over 12 minutes. This is very easy to do with sous vide and the main reason we recommend cooking most beef cuts medium-rare since beef is most tender at that temperature.
Depending on the thickness of the steak, it will reach its desired degree of doneness in 10 to 25 minutes. For rare meat, steaks that are one inch thick will need a total of 10 minutes on the grill, including searing.Steaks that are between one and one-and-a-half inches thick will be rare in about 12 minutes.For medium-rare meat, increase the cooking times by five minutes. For medium-well done meat, increase the cooking time by 10 minutes (for example, a one-inch-thick steak, needs about 20 minutes to reach medium-well done).teaks that are between one and one-and-a-half inches thick will be rare in about 12 minutes. For medium-rare meat, increase the cooking times by five minutes. For medium-well done meat, increase the cooking time by 10 minutes (for example, a one-inch-thick steak, needs about 20 minutes to reach medium-well done).