The siemens (symbol: S) is the SI derived unit of electric conductance and admittance, also known as the mho (ohm spelled backwards, symbol is â§); it is the reciprocal of resistance in ohms (Ï).
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. Ashwagandha seems to be safe when taken by mouth, short-term. The long-term safety of ashwagandha is not known.
How Taking Ashwagandha for Anxiety Works. Ayurveda traditions refer to Ashwagandha as an adaptogen. This category of medicines is specifically used to block stress and anxiety responses in the body, at the chemical level.