A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
The Paleo diet (that is, the modern, trendy weight-loss version) is based on the theory that humans should eat as their ancestors did and avoid processed foods and products with carbohydrates. This means cutting sugar, dairy, beans and grains from one's diet in favor of meat, fish, poultry, fruits and vegetables.