The high amount of vitamin A found in romaine lettuce is essential for skin health. Studies show that a deficiency in this critical vitamin can lead to a poor complexion. (5) Vitamin C also helps to build collagen in the skin, which is responsible for building firm, healthy skin and preventing loss in elasticity.
Many dangerous animals occupied this region of the mayan geography including the jaguar, the caiman (a fierce crocodile), the bull shark, and many species of poisonous snakes.
Mayan. 1  of or relating to the Maya, their culture, or their languages. 2  a member of the Mayan tribe. 3  a group of languages spoken by the Mayas in southern Mexico, Guatemala, and Belize, including Yucatec, QuichÃ©, and Huastec.