1 Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.4  Medial Deltoid: Located on the side of your delts. Anterior Deltoid: This is on the front portion of your delts. 2  To get a feel for it, place your hand on the front of your delts and raise your arm up directly in front of you. 3  You should feel the anterior deltoid flexing.
Gaumukh, the sacred glacier source of the Ganges River, where the Bhagirathi River appears right out of the terminus of the Gangotri Glacier. Behind, the up to 6800 meter Bhagnirathi Peaks guard the valley.
The Sunderbans is the point where the Ganges, Brahmaputra and Meghna rivers converge and flow into the Bay of Bengal a 20,000 square km network of creeks and canals, tidal rivers and estuaries, with about one hundred islands on the Indian side alone, supporting rich biodiversity.he Sunderbans is the point where the Ganges, Brahmaputra and Meghna rivers converge and flow into the Bay of Bengal a 20,000 square km network of creeks and canals, tidal rivers and estuaries, with about one hundred islands on the Indian side alone, supporting rich biodiversity.