Nutrition information per 3-ounce cooked serving: 165 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.6 mg iron; 4.7 mg zinc. RECIPE RESULTS ribeye steak Results 1 - 9 of about 18 (0.026 seconds) Your search - - did not match any documents.
Browse by Topics. The Coat of Arms of Trinidad and Tobago was designed by a committee formed in 1962 to select the symbols that would be representative of the people of Trinidad and Tobago. The committee included noted artist Carlyle Chang and designer George Bailey.
Proportion: 3:5. Guyana Flag Description: The flag of Guyana consists of a green background with a yellow horizontal isosceles triangle originating from the left side of the flag. The triangle is bordered by white and a red isosceles triangle that is bordered in black.The triangles point to the right of the flag.he green symbolizes Guyana's forests, vegetation and agriculture. The Golden Arrowhead (yellow) represents the country's mineral wealth and its golden future. The red stands for the country's eagerness and enthusiasm to embrace the nation-building process.