Type A thrives on a vegetarian diet with some wild-caught fish. If youâre accustomed to eating meat, youâll lose weight and feel energized after eliminating the toxic foods from your diet. Type As have naturally high levels of the stress hormone cortisol, which makes stress reduction an essential part of the Type A lifestyle.
Leptin Resistance Symptoms: 1  Being overweight. 2  High levels of stress. 3  Irritability. 4  Mood swings. 5  Carbohydrate cravings especially at night. 6  Big appetite. 7  Over eating. 8  High triglycerides. 9  High cholesterol.
Leptin resistance is what happens when the entire system goes haywire, and it leads to some pretty nasty symptoms.As you gain more and more fat cells, your leptin levels continue to increase in the blood. Eventually your brain becomes ânumbâ to the signal and starts to tune out the leptin that it sees.