The Galapagos Islands are a unique and remote set of islands located around 800 kilometres (500 miles) off the coast of Ecuador in the Pacific Ocean. The area was declared a Marine Reserve in 1986, as it is home to so many unique species.
How much does it cost? On average, a pound of sweet potatoes can cost anywhere from $0.50 to $1.50 per pound. Traderjoes.com, for instance, sells what they label as organic sweet potatoes for $3.99 for a three pound bag. However, the prices are slightly different in their East Coast, Midwest and Southeast stores where a three pound bag of organic sweet potatoes sells for only $3.69.
Keep the skin on! The color of sweet potato skin can vary from white to yellow and purple to brown but, no matter what color it is, make sure you do not peel it off. A sweet potatoes skin contributes significant amounts of fiber, potassium, and quercetin. Tips. Avoid buying sweet potatoes with soft skin or wrinkles, cracks, or soft spots. Store in a cool, dry place for up to 3 to 5 weeks. Roast sweet potatoes to bring out their natural flavor.