The museums contain nearly 140 million objects, works of art and specimens altogether. And the best part: you wonât have to pay a penny to experience it as admission is free at every location. At the center of it all is the Smithsonian Institution Building, better known as âThe Castleâ.
Blue Apron starts at around $8 per person. Blue Apron offers either a two-person or a four-person subscription and a flat rate of three meals per week. The two-person plan is about $60 per week or $9.99 per person, while the family plan is roughly $140 per week or $8.74 per person (nationwide shipping is free).
âEat fish twice a weekâ isnât quite as catchy, but Dr. Lichtenstein believes it could have the same effect. Eating fish twice a week is a great way to improve your heart health! If fish isnât already a regular part of your diet, do your heart a favor and try a serving once a week, preferably twice.The benefits come from omega-3 fatty acids.While fish oil supplements are popular, the American Heart Association does not consider them a sufficient replacement for eating fish.Eat fish twice a weekâ isnât quite as catchy, but Dr. Lichtenstein believes it could have the same effect. Eating fish twice a week is a great way to improve your heart health! If fish isnât already a regular part of your diet, do your heart a favor and try a serving once a week, preferably twice.