Type A thrives on a vegetarian diet with some wild-caught fish. If youâre accustomed to eating meat, youâll lose weight and feel energized after eliminating the toxic foods from your diet. Type As have naturally high levels of the stress hormone cortisol, which makes stress reduction an essential part of the Type A lifestyle.
Leptin Resistance Symptoms: 1  Being overweight. 2  High levels of stress. 3  Irritability. 4  Mood swings. 5  Carbohydrate cravings especially at night. 6  Big appetite. 7  Over eating. 8  High triglycerides. 9  High cholesterol.
Signs that you might be experiencing problems from lectins in your diet: 1  Bloating and flatulence after meals. 2  Changes in bowel habits. 3  Achy joints and muscles. 4  Hormonal fluctuations. 5  Skin eruptions. 6  Fatigue and tiredness.