1. MSM powder benefits our bodies by helping absorb more nutrients (vitamins and minerals). Co-enzyme Q10 locks with MSM, which means that in order for the body to fully utilize this nutrient, it must have MSM(sulfur) with it.
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1  Rich sauces, such as Alfredo sauce and other cheesy toppings. 2  French fries, and other fried foods. 3  Fatty meats, such as steaks, ribs and hot dogs. 4  Condiments such as mayonnaise, melted butter, and rich salad dressings.
Fried Foods. We all love fried foods, but fried foods are foods that irritate the gallbladder. However, a plate of bacon and eggs or fried chicken is going to stimulate the production of bile in a big way and that could mean more symptoms of gallbladder irritation for you.. Meats High in Fat. Fatty meats are one of the foods that irritate the gallbladder. Fatty meats are probably the single, most likely culprit when it comes to foods that irritate the gallbladder.