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Reduces the Risk of Diabetes. Blueberry tea ingredients, both the leaves and the berries, contain anthocyanins, which are antioxidants found in dark-colored fruits, such as blueberries. Anthocyanins are water-soluble, so their health benefits will be present in blueberry tea.
Body Cleanser. Many of the elderberry tea benefits have to do with the way that the tea cleanses the blood and helps the bodyâs internal organs to get healthier. This helps to prevent disease and speeds up the recovery time from accidents and surgeries.