While there is protein in nuts and seeds, that's not my main reason for eating them. To calculate your protein needs as a vegan, check out my protein calculator. Since numbers are the easiest way to understand this, let's look at the breakdown of macronutrients (carbohydrates, fats and protein) in nuts and seeds.
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Analysis: The message talks about the manufacturing process of Gummy Candies, also called Jelly Sweets, that they are Gelatin-based, which is made from prolonged boiling of left over skin, cartilage and bones from animals, and is therefore unhealthy. The message is however a mixture of hoax and facts.