Although Parks and King were members of the NAACP, the Montgomery movement led to the creation in 1957 of a new regional organization, the clergy-led Southern Christian Leadership Conference (SCLC) with King as its president.
Studies have shown that the chlorophyll pigment in dark leafy greens, such as Romaine lettuce, may reduce the risk of developing certain cancers including colon and liver cancers. (8, 9) And studies show that diets low in green leafy vegetables are associated with an increase of cancer risk.
Red and green leaf lettuce is more nutritional than iceberg. I like to put romaine lettuce in my green smoothies. 10 Health Benefits: 1. Low Calorie Content and Almost Zero Fat. Lettuce has only 12 calories for one shredded cup. This is why it is so good for weight loss.2. like to put romaine lettuce in my green smoothies. 10 Health Benefits: 1. Low Calorie Content and Almost Zero Fat. Lettuce has only 12 calories for one shredded cup. This is why it is so good for weight loss. 2.