A calorie is a measure of energy expenditure and stored energy. The calories referred to in diet (calories eaten) and exercise (calories burned) are kilocalories (kcal). One kilocalorie is equal to the amount of heat that will raise the temperature of one kilogram of water by one degree Celsius at sea level.
Break-In Procedures: 1  Clean barrel after each 3 shot group for the first 60 shots or more if needed. 2  Check to see if there is any visible copper fouling. 3  Take one of the clean dry bore snakes, soak with copper solvent, and run it through the rifle from chamber to muzzle 3 times and let sit for about 10 minutes.
Follow these basic steps to clean your firearm. 1  Attach the bore brush to the cleaning rod. Wet the brush with powder solvent. 2  Attach a clean patch to the cleaning rod. Add powder solvent to the patch. 3  Put a fresh, clean patch on the cleaning rod. Add a light coat of oil on the patch.