In the late 1960s, Ford tried to rally baby boomers around the slogan, âFord has a better idea,â using the image of a lightbulb to signal inspiration instead of the âoâ in Ford.
A less common cause of exercise-related leg pain is exercise-induced compartment syndrome. This condition is more often associated with a recent increase in leg muscle mass and causes intense leg pain, cramping, and a tight feeling in the leg muscles with activity.
As you start exercising, you may experience pain, like leg cramps, alongside the health benefits. According to the Mayo Clinic, the following is what causes leg cramps: -Dehydration -Muscle overuse -Muscle strain Repeating a particular motion for a long period or standing in one place too long may also lead to cramping. The best thing that you can do to avoid leg cramps is to stay hydrated by drinking water. You can also drink sport drinks, which will replace lost electrolytes. Leg cramps from muscle overuse or strain should be treated through regular stretching exercises.