There are four aspects to a lisp: 1  Inderdental lisp: This takes place when the tongue pops in and out during speech. 2  Lateral lisp: This is a reference to the wet sound which is produced due to air breaking away from the sides of the tongue. 3  Dentalised lisps: This takes place when a person put their tongues and pushes air outward.
A 150-g serving of boiled red potatoes has a glycemic index value of 89, 21 g of carbohydrate per serving and a glycemic load of 19. Because rice and potatoes are high in carbohydrates that have a significant effect on blood sugar, they have a high glycemic load, as well as a high glycemic index.
When compared to potatoes, white rice has a similar GI, but lower amounts of magnesium and fiber, two components that are beneficial for diabetic patients. 100 grams of cooked white rice has no dietary fiber and only 8mg of magnesium compared to 1.8g of fiber and 20mg of magnesium in the same amount of boiled potatoes.