High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Cheek Piercings and Scars. One of the major disadvantage of getting cheek piercings is that once a person decides to get them removed, it will leave visible scars. Although all piercings leaves scars, once the cheek piercings are removed, there are visible hole marks at the site of the piercings.
Labret piercings are pierced with a labret stud and can pierced in the center or off-center. A variation of this is the lowbret, a lower labret. Vertical labret piercings go through the center of the bottom lip, parallel to the tissue.