Churn definition, a container or machine in which cream or milk is agitated to make butter. See more.
Vitamin C is sometimes added by fortification, because content is variable, and much of that is lost in processing. Vitamin C also helps to prevent oxidation of the product. Other vitamin concentrations are low, but apple juice does contain various mineral nutrients, including boron, which may promote healthy bones.
5. Carrot juice. Image: Jessica Torres/AllParenting. Carrots are chock-full of vitamins A, B and C, iron, calcium, potassium and sodium. Vitamin A in particular is credited with regulating the immune system. This is a great one to give the kids as well since the apple adds sweetness to the carrots, which are also naturally sweet. So serve up this yummy carrot juice for the whole family to enjoy while getting their fill of immune-boosting vitamins. More healthy smoothie and juice recipes. 5 Satisfying smoothies for breakfast Juice up for World Cancer Day 10 Tasty ways to boost your immune system