They are a good source fiber - One cup of cherries contains 3 grams of fiber, which can lower your cholesterol, help with digestion, regulate blood sugar, and even help you lose weight! They are rich in antioxidants - WebMD ranks cherries as one of the Top 20 foods with the highest concentration of antioxidants.
Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders. Chronic nerve damage, known as peripheral neuropathy, commonly causes a pins-and-needles sensation in the feet that can make it tough to walk.
Causes of tingling in the hands and feet. In the UK, diabetes is the most common causes of peripheral neuropathy. Between 10% and 20% of people recently diagnosed with diabetes will have a peripheral neuropathy, called peripheral polyneuropathy.