Churn definition, a container or machine in which cream or milk is agitated to make butter. See more.
Vitamin C is sometimes added by fortification, because content is variable, and much of that is lost in processing. Vitamin C also helps to prevent oxidation of the product. Other vitamin concentrations are low, but apple juice does contain various mineral nutrients, including boron, which may promote healthy bones.
1. Citrus fruits: Oranges are one of the most recognized citrus fruits having a healthy dose of Vitamin C. One medium sized orange contains 70 mg of Vitamin C and 62 calories. Oranges are preferred in their juice form, as they contain 61 to 93 mg of Vitamin C and 80 calories. This is one of our favourite Vitamin C foods.