Figure 1.3. Yellow, the color of smileys. Green. Green is most commonly associated with nature. Itâs a soothing color that symbolizes growth, freshness, and hope. Thereâs little doubt why the color has been so closely tied with environmental protection. Visually, green is much easier on the eyes, and far less dynamic than yellow, orange, or red.
During pregnancy, leg cramps while sleeping are not uncommon, and are most probably caused due to the increased stress and pressure on the muscles, from the weight gain, and also due to increased or changed nutritional needs.
The soreness felt after the cramp can also make it hard for you to go back to sleep again. Leg cramps are sometimes confused with restless legs syndrome (RLS). Both problems involve discomfort with the legs during the time of sleep. RLS usually does not involve a feeling of pain nor does the muscle become tight.