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1 Topical over-the-counter (OTC) 1% hydrocortisone cream may help relieve sunburn symptoms like pain, itch, and swelling. 2  Take OTC pain relievers such as ibuprofen (Advil, Motrin) or naproxen (Aleve) to help relieve sunburn pain and inflammation.  Apply cool, not cold, milk with a clean cloth to your sunburned skin.
Indulge in some aloe. Aloe vera gel is many peoples go-to when they have sunburn. Itâs cool, soothing, and seems to suck the sting and redness right out of your sunburn. Because aloe is useful for a number of other ailments (such as acne or heartburn) itâs handy to have a plant growing in your house.