Figure 1.3. Yellow, the color of smileys. Green. Green is most commonly associated with nature. Itâs a soothing color that symbolizes growth, freshness, and hope. Thereâs little doubt why the color has been so closely tied with environmental protection. Visually, green is much easier on the eyes, and far less dynamic than yellow, orange, or red.
During pregnancy, leg cramps while sleeping are not uncommon, and are most probably caused due to the increased stress and pressure on the muscles, from the weight gain, and also due to increased or changed nutritional needs.
Errors in side sleeping occur when one leg overlaps the other. This causes an imbalance in the hips that can lead to tightness and pain in the hip flexors, IT band, low back and knees. Another common error is sleeping with hands under or over the head and scrunching the pillow so your head is elevated. Symptoms from this error in your sleeping position can include.