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There are 189 calories in a 1 bialy serving of New York Bialy. Calorie breakdown: 11% fat, 76% carbs, 13% protein.
A 1-teaspoon serving of pure honey contains 21 calories, almost all of which comes from carbohydrates in the form of sugar. This measure of honey also contains a trace amount of protein. Daily Intake A 1-teaspoon serving of honey contributes just over 1 percent of the intake of calories recommended for the average adult within a typical 2,000-calorie-per-day diet. Components. A 1-teaspoon serving of honey weighs about 7 grams. Around 5.7 grams of this weight are carbohydrates, while 0.02 grams are protein and the rest is water. Sugar Content