China is the world's most populous country. It has a continuous culture stretching back nearly 4,000 years and originated many of the foundations of the modern world.
Fruits that contain sorbitol include apples; pears; stone fruits, such as peaches, apricots and nectarines; and dried fruits, such as prunes, dates and raisins, according to East Tennessee Childrenâs Hospital. Sugar-free candy contains between 35 to 95 grams of sorbitol per serving.
IBS sufferers may be sensitive to smaller amounts of sorbitol. Sorbitol is found in artificial sweetener, low-sugar sweets, drinks, mints and gum and often found in diabetic or slimming products. Also check the labels of these products for mannitol and xylitol, which have a similar effect.