1 Amsterdam Island, French Southern Territories, 11,528 mi. 2  Saint-Pierre, RÃ©union (French), 11,468 mi. 3  Saint-Paul, RÃ©union (French), 11,442 mi. 4  Saint-Denis, RÃ©union (French), 11,438 mi.  Ãle de la Possession, Crozet Islands, French Southern Territories, 11,435 mi.
Sept 26, 2012 by NATASHA LONGO. 20 Reasons To Eat 3 Bananas Per Day-And No They Won't Make You Fat. From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy.6. Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
The following are a few of the main health benefits that bananas can give you. Energy- Eating a banana or two before a workout gives you enough energy to last an hour or more. The low glycemic carbohydrates, vitamins, and minerals all support your body increase endurance, while potassium helps to prevent muscle cramps.