Roasting the Tenderloin. We cooked the beef tenderloin at 350Â°F for about 60 min. until the temperature at the thickest part of the roast reached 135Â°F. After removing it from the oven and covering with tinfoil, we let it rest for approximately 15 minutes.or this whole beef tenderloin, Alice wanted to cook it to medium doneness which equates to approximately 145Â°F. In order to achieve this, I explained to Alice she should cook the tenderloin to an internal temperature of approximately 135Â°F and let it rest until it reaches the desired 145Â°F.
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