High-fiber foods. by Anne Harding. Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it. But few people are getting enough.
Facial piercings, which is a process of body modification, has become popular as it is considered to be stylish. Cheek piercings are a kind of facial piercings which are generally done on both sides of the cheeks, usually at the place where dimples appear.
Dermal piercing, also known as microdermal piercing, is a form of body piercing where the dermis, i.e., the layer of skin underneath the epidermis, the outer layer of skin, is punctured or cut in order to place body jewelry.