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1 Topical over-the-counter (OTC) 1% hydrocortisone cream may help relieve sunburn symptoms like pain, itch, and swelling. 2  Take OTC pain relievers such as ibuprofen (Advil, Motrin) or naproxen (Aleve) to help relieve sunburn pain and inflammation.  Apply cool, not cold, milk with a clean cloth to your sunburned skin.
4. Reduce the redness. Over-the-counter hydrocortisone cream contains a low dose of steroids that can help shrink pimples and soothe redness. The more you pile on and the longer you let it sit, the more effective it will be, says Zeichner. Just wait for the benzoyl peroxide to dry first.