Cellular Respiration. The term cellular respiration refers to the biochemical pathway by which cells release energy from the chemical bonds of food molecules and provide that energy for the essential processes of life.All living cells must carry out cellular respiration.t can be aerobic respiration in the presence of oxygen or anaerobic respiration. Prokaryotic cells carry out cellular respiration within the cytoplasm or on the inner surfaces of the cells. More emphasis here will be placed on eukaryotic cells where the mitochondria are the site of most of the reactions.
The National Heart, Lung and Blood Institute notes that while inactive, overweight women usually need 1,000 to 1,200 calories daily for weight loss, active, overweight women and women weighing more than 164 pounds usually require 1,200 to 1,600 calories each day.
BMR = 10 * weight(kg) + 6.25 * height(cm) - 5 * age(y) - 161 (woman) The calories needed to maintain your weight equal to the BMR value, multiplied by an activity factor. To loss 1 pound, or 0.5kg per week, you will need to shave 500 calories from your daily menu. The best way to lose weight is through proper diet and exercise.