The Ingredients. 1  1/2 cup rolled oats, or 1/2 cup multi-grain oats (Country Choice has a variety with oats, wheat, rye and barley thatâs heartier than just plain oats). 2  1.5 cups of water. 3  1/2 cup â 3/4 cup of frozen organic wild blueberries. 4  1 Tbsp chopped walnuts. 5  1 Tbsp ground flax seed.
The five fastest horses in Kentucky Derby history are as follows : 1. Secretariat [March 30, 1970 - October 4, 1989], 1:59-2/5 in 1973; 2. Monarchos [foaled 1998], 1:59.97 in 2001; 3. Northern Dancer [May 27, 1961 - November 16, 1990], 2:00:00 in 1964; 4. Spend a Buck [1982 - November 24, 2002], 2:00-1/5 in 1985;
Sham's Derby time was thus no worse than the fourth fastest time in history (behind Secretariat, Monarchos, and Northern Dancer), and may have been the second fastest time in history, with the only faster time run by another horse in the same race.