Photo Credit Jupiterimages/Brand X Pictures/Getty Images. Cardiorespiratory endurance -- also referred to as cardiovascular fitness, cardiorespiratory fitness or aerobic fitness -- is an essential component of both physical fitness and all-around good health.
Posture Fitness of the EgoscueÂ® method. When people ask me what exactly the Egoscue methodÂ® is, I have to come up with a short description that anybody can easily understand and relate to. Describing it is a postural alignment therapy immediately triggers a very natural response â people are trying to straighten up.
Bone Density Scan. Osteoporosis, which means porous bones, is a bone-thinning disease that can lead to debilitating fractures, typically in the spine, hip and wrist. Although the condition is often considered a women's disease, men also are affected. bone density scan is a simple, non-invasive test that measures a person's bone density or volume of calcium and minerals within bone tissue. Bone density scans are available at the UCSF Medical Center and can help to: