A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimerâs, epilepsy, and more 1-6.