A ligament is the tissue that connects two bones to form a joint. It's tough and fibrous, which means that when it tears, a ligament can take quite a while to heal and might even require surgery. Ligament comes from the Latin ligare meaning to bind, tie, which is precisely what a ligament does. Ligaments only connect bones to bones. Ligaments allow for range of motion. Think of how your knee or elbow is able to move up and down like a hinge. That's thanks to the ligaments connecting the bones to form knee and elbow joints.
Cramping is one of the most common symptoms a woman experiences before, during or after her menstrual cycle. Caffeine contributes to cramps because of its diuretic nature--it increases urine production and promotes dehydration. In addition, coffee contains oils that may inflame your intestines and cause cramping. Fibrocystic breast syndrome is a condition that many women suffer before or during a menstrual period.
Caffeine has a greater effect on men than women, and that these effects start just 10 minutes after it is drunk. In addition, contrary to what was previously thought, it has also been shown that decaffeinated coffee also produces an increased state of alertness. Caffeine has a much greater effect on men than women. A study headed by researchers from the University of Barcelona (UB) shows that caffeine has a greater effect on men than women, and that these effects start just 10 minutes after it is drunk.