The calorie-burn differences were dramatic. The calorie burn for push-ups, for example, increased from 4.1 calories per minute to 8.56 calories per minute. Curl-ups increased from 4.09 calories per minute to 7.29; lunges from 5.28 calories per minute to 9.33; and pull-ups from 4.03 calories per minute to 9.95.
Welcome to Montgomery, Massachusetts. We are a rural, residential town situated in the Berkshire foothills. Montgomery's land area is about 15 square miles. First settled in 1767, and incorporated in 1780, Montgomery was until fairly recently a farming community. Our Geography. Montgomery is bordered by Tekoa Mountain to the south, which overlooks the Westfield River Gorge and the Connecticut River Valley. The Tekoa Mountain region was originally inhabited by Native Americans of the Woronoake tribe.
To the north of Hampden County is modern-day Hampshire County; to the west is Berkshire County; to the east is Worcester County; to the south are Litchfield County, Hartford County, and Tolland County in Connecticut. Hampden County is part of the Springfield, MA Metropolitan Statistical Area. It is the most urban county in Western Massachusetts. The Knowledge Corridor surrounding Springfield-Hartford is New England's second most populous urban area (after Greater Boston) with 1.9 million people.