Complex carbohydrates, such as those found in starchy foods such as potatoes, bread, rice, whole grains, pasta and oats release glucose more slowly into the bloodstream providing more stable and sustainable energy levels to the body.
Thumbs.db. From ForensicsWiki. Thumbs.db is a file created by Windows when thumbnail view is used. It is a hidden file not viewed by most users and not updated when files are moved from a folder which images have passed through or deleted.
SB (Small Boto)- a person who cant do work and forwards messages . Someone who has to ask another person for help when trying to get at a chic . SB: What do I say, she said this: FWD: Hey . ) Yah .. C1: Now say this Haha yeah I'm not too shy tho! I'm not trying to rush anything between us, lets take our time and get to know ea other a lil more.. #c1 #c2 #mb #cunt #smoto.