A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
Keto isnât a âdiet,â itâs a way of life. Itâs the basic set of principles that low carb diets are based on. Atkins is one of the most popular keto diets, South Beach is another, Paleo is often considered keto as well, but Iâm not doing Atkins, and Iâm not doing South Beach. I am doing a lot of Paleo.