Product Release Notes very important note for those upgrading to a newer version of springcharts: do not replace mudata if you are upgrading your system. your mudata folder contains all of your practice data.
One tablespoon of full cream milk has 13 calories, 100 ml of full cream milk has 67 calories, half cup of full cream milk has 84 calories, one cup of full cream milk has 167 calories, 600 ml of full cream milk has 400 calories and 1 liter of full cream milk has 670 calories.
The same serving of 1 percent milk contains 102 calories with 21 calories from fat. Each serving of skim milk contains 86 calories with 4 of those calories from fat. Based on a 2,000-calorie-per-day diet, each serving of whole milk and 2 percent milk contains 28 percent daily value of calcium.