The museums contain nearly 140 million objects, works of art and specimens altogether. And the best part: you wonât have to pay a penny to experience it as admission is free at every location. At the center of it all is the Smithsonian Institution Building, better known as âThe Castleâ.
Blue Apron starts at around $8 per person. Blue Apron offers either a two-person or a four-person subscription and a flat rate of three meals per week. The two-person plan is about $60 per week or $9.99 per person, while the family plan is roughly $140 per week or $8.74 per person (nationwide shipping is free).
The American Heart Association recommends eating fish (particularly fatty fish) at least two times (two servings) a week. Each serving is 3.5 ounce cooked, or about Â¾ cup of flaked fish. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids.