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1 Use common sense: If it upsets your stomach when you eat it, avoid it. Everyone is different, but spicy foods, citrus fruits, and fatty foods are common irritants.  Stop smoking. Heavy smokers are more likely to develop duodenal ulcers than nonsmokers.
Peptic ulcers are open sores inside the stomach, esophagus or intestine which may bleed and cause health complications. Your physician may adjust your diet as part of your treatment for a bleeding ulcer in addition to medication use. Spicy foods, alcohol and caffeinated products may make ulcers worse. Certain foods may speed healing of a bleeding ulcer and prevent ulcer re-occurrence, states the University of Maryland Medical Center. Video of the Day Fruits and Vegetables