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Once you catch âem, you got to eat âem! Here are a few delicious recipes to prepare with that freshly caught Speckled Trout you worked so hard for. Baked Speckled Trout. Prep: 15 minutes.
Step 3. Drizzle the lake trout fillets with olive oil. Sprinkle the fish with the salt, pepper, garlic powder and chili powder. Step 4. Place the fish fillets, skin side down, on the hot grill and leave them alone for five minutes. Flip the fish over gently and cook for four minutes on the other side.