1. MSM powder benefits our bodies by helping absorb more nutrients (vitamins and minerals). Co-enzyme Q10 locks with MSM, which means that in order for the body to fully utilize this nutrient, it must have MSM(sulfur) with it.
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1  Rich sauces, such as Alfredo sauce and other cheesy toppings. 2  French fries, and other fried foods. 3  Fatty meats, such as steaks, ribs and hot dogs. 4  Condiments such as mayonnaise, melted butter, and rich salad dressings.
It is easier to say what you should not eat when you have  diverticulitis. You should avoid foods that are hot and spicy,  eggs, popcorn, and salty cold cuts. It will be a t â¦ rial and error  test to find the ones that will not hurt your stomach.7 people found this useful.t is easier to say what you should not eat when you have  diverticulitis. You should avoid foods that are hot and spicy,  eggs, popcorn, and salty cold cuts. It will be a t â¦ rial and error  test to find the ones that will not hurt your stomach. 7 people found this useful.