A ` calligram ` is a poem (though can also be a phrase or single word) in which the typeface or handwriting forms an important part of the focus. Children work on their own calligrams or shape poems, drawing on the brainstorm, looking at the focus or model and adding their own ideas. Posted by at 27/04/2011.
A rowing fitness machine allows for a low-impact workout. It not only offers an intense cardiovascular workout, but also works to target and tone numerous muscles. According to the American College of Sports Medicine (ACSM), rowing is a mode of exercise that involves both the upper- and lower-body muscles.
If you donât know, youâre not alone; apparently a lot of people are unaware of what it does for your body because I almost never see anyone in a health club use it. Simply put â a rowing machine is your bodyâs best friend because it gives your total body a thorough workout inside and out (literally).