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Calcium and Vitamin D. Calcium and vitamin D are two of the most important nutrients for bone and muscle health. Calcium can be found in dairy products, leafy green vegetables, almonds and calcium-fortified foods and juices.Vitamin D helps the body absorb calcium, so many fortified products with calcium also have added vitamin D. This vitamin also boosts muscle strength and helps prevent muscle weakness.alcium can be found in dairy products, leafy green vegetables, almonds and calcium-fortified foods and juices. Vitamin D helps the body absorb calcium, so many fortified products with calcium also have added vitamin D. This vitamin also boosts muscle strength and helps prevent muscle weakness.
Vitamin G is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin d also supports a healthy immune system. This formulation provides Calcium, magnesium and Vitamin D3 in a delicious and easy to absorb liquid form for daily supplementation.Adequate Calcium and Vitamin D as part of a healthful diet, alone with physical activity, may reduce the risk of osteoporosis in later life.alcium provides the building blocks that help keep bones and teeth strong and healthy. it also plays a role in proper function of the musculoskeletal and nervous systems. magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone.