W. A. Spicer was the first chairperson of the department, and L. Flora Plummer was the corresponding secretary. In 1901, nearly 50 years after the first Sabbath school lessons were printed, there were 2,675 Sabbath schools, with 59,732 members, who gave $21,979.58 for missions (see Sabbath School Offerings).
Roman Chair Leg Raise: How to do, Muscles Worked, Benefits By James Gold +, July 12th, 2017 | Abs workouts | 0 Comments The Roman chair leg raise, performed with the essential gym equipment called a Roman chair, is an intense strength-building exercise that targets your core muscles. Like the free-hanging variation of leg raise, the initial part of the movement involves the hip flexors.
Interesting Facts About Ancient Roman Food and Drink. 1  The government of Rome provided free or cheap grain for the poor called a grain dole.. This was used by politicians to gain popularity with the lower class. 2  The Romans dressed up their meals with various sauces. The most popular sauce was a fermented fish sauce called garum.