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Reduces the Risk of Diabetes. Blueberry tea ingredients, both the leaves and the berries, contain anthocyanins, which are antioxidants found in dark-colored fruits, such as blueberries. Anthocyanins are water-soluble, so their health benefits will be present in blueberry tea.
Top 9 Benefits of Green Tea. This tea has been used medicinally to control blood pressure and for itâs antioxidant properties for centuries. Itâs used to help slim down and to stimulate the brain. Itâs full of nutrients and an excellent alternative to coffee. It has been shown to help fight cancer and even stimulates your digestive process.