yes you can absolutely drink decaf. My ob says decaf has about 3% caffeine which is harmless~she did however warn me about Starbucks(says has twice caffeine as all other coffees). You can even have a cup of regular coffee if you want(I do when I have migraine can't get rid of). Just remember, ALL things in moderation.
Vitamin A is essential for good health. It promotes growth, the immune system, reproduction, and vision. However, recent research suggests that too much vitamin A, particularly in the form of retinol, may be bad for your bones.
Vitamin A has many important functions in the body. It is a component of the retina, a structure in the eye that is essential for vision. It also helps maintain epithelial tisâ¦sue in the skin and membranes. Vitamin A is important for cell differentiation, and in some cases, can help decrease infection.