The QSEN guidelines help me to educate my students on how to create a safer clinical environment for them and the patients. 1  One way that my workplace is implementing QSENâs guidelines is by starting a shift change meeting called the âHuddleâ and students are invited to participate.
Drinking a gallon of water is safe if you spread it out throughout the day, but if you consume it in less than an hour, you risk getting water intoxication, which can be deadly. Water intoxication can happen with levels as low as 3 liters, a little less than a gallon, per hour.
Of course, water does have many amazing benefits. And the truth is, according to the Mayo Clinic, men should aim for 13 cups of water a day. Thatâs a mere three cups shy of a gallon. Even with a goal of 13 cups per day, most of us fall short of the mark. So letâs take this woman up on her challenge. I invite you to join me in this experiment. For the next 30 days, letâs commit to one gallon of water per day. To make this easy, Iâve purchased a gallon water jug from the market.