There is some evidence of health effects through the use of probiotics for the following: reduction of Helicobacter pylori infection; reduction of allergic symptoms; relief from constipation; relief from irritable bowel syndrome; beneficial effects on mineral metabolism, particularly bone density and stability;
The internal temperature of the fish should be 145Â°F. Remove from the pan and place on a paper towel lined platter so the grease can drain. If frying more fish, place the cooked fish in an oven preheated to 175Â°F to 200Â°F to keep them warm while more are cooking. Add more oil if cooking additional fish.
I have one receipe that says you need to smoke fish to an internal temp of 160 to 165. I have another receipe that calls for an internal temp of 145. I think the 160 to 165 temp makes the fish to dry, and the 145 temp the fish doesn't look done, but it is real moist.