Full-fat cottage cheese provides more vitamin A per serving, at 315 international units -- 11 percent of the recommended daily intake for men and 14 percent for women. Low-fat cottage cheese contains 167 international units per cup.
Lymph nodes are very small clusters of immune cells that function as part of the bodyâs immune system. There are more than 600 lymph nodes throughout the body, but the ones most frequently enlarged or swollen are the lymph nodes in the neck, under the chin, in the armpits, and in the groin.
Causes of Neck Lymph Node Swelling. The common causes of lymph node swelling of the neck include : Infections. Infections are the most common cause of swollen neck lymph nodes whether it is a viral, bacterial or parasitic infection is an infection. Some of these infections include : Strep throat. Tonsillitis. Peritonsillar abscess. Mumps. Measles.