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Sous Vide Steak Safety. The FDA states that beef is safe when it is held at 130Â°F for over 112 minutes, or 140Â°F for over 12 minutes. This is very easy to do with sous vide and the main reason we recommend cooking most beef cuts medium-rare since beef is most tender at that temperature.
Bake the loin strip steak for six to nine minutes, depending on how well done you like your steak. To avoid drying the steak out, don't cook it beyond medium rare, but it's your steak, so bake it to 125 degrees Fahrenheit for rare, 130 degrees for medium rare, 140 degrees for medium and 150 degrees for medium well-done.