This video consists of two synced time lapse sequences. One taken during the darkest winter and the other during the brightest summer. This demonstrates the huge difference in lighting conditions in the far north. All images were taken with a regular webcam.
one large raw egg contains 75 calories 60 of which are in the yolk and 15 of which are in the white part of the egg poach a large raw egg and it will contain 80 calories
1 Make sure the water is at a bare simmer. 2  Cook for 4 minutes: The final cooking time for a poached egg is very much up to you, and it depends on how well you like your eggs done and how hot the water is. 3  But 4 minutes, give or take, in lightly simmering water, will give you a firm white and a gooey but still runny yolk. But 4 minutes, give or take, in lightly simmering water, will give you a firm white and a gooey but still runny yolk. 2  Remove the egg: Use a slotted spoon to remove the egg from the water. 3  Pat the egg dry: This is optional as well, but I like to pat the egg dry lightly with a paper towel.