OOPL - Object Oriented Programming Languages. An object-oriented programming language (OOPL) is a high-level programming language based on the object-oriented model. To perform object-oriented programming, one needs an object-oriented programming language.
Original Post: There are 455 calories in a cup of whole wheat flour. 407 calories per cup is the correct answer: 455 is the calorie count for plain white flour, and bread flou â¦ r is nearly 500 calories per cup!
One cup of Shredded Wheat contains slightly more calories per cup at 160 calories, 10 of which are from fat. 1  This cereal, with 1g of fat also delivers the following: 2  0mg of sodium. 3  5g of protein. 4  40g of carbohydrates (6g of fiber and 0g added sugar) 5  190mg potassium.