ï· A credential for people who provide professional peer support services for persons in recovery from mental illness or. co-occurring mental illness and substance use disorders. ï· A professional trained to incorporate his/her unique personal recovery experiences in mental health and substance. abuse services to support the recoveries of others.
Purple cabbage, more commonly known as red cabbage, is a colorful variety from the brassica family. Purple cabbage has a relatively high ratio of nutrients and vitamins to calories and fat, which makes it an ideal choice for dieters. It is common in salads, coleslaw, braised dishes and pickled treats.
Cabbage including bok choy contains powerful antioxidants like vitamins A and C and phytonutrients such as thiocyanates, lutein, zeaxanthin, isothiocyanates, and sulforaphane, which stimulate detoxifying enzymes and may protect against breast, colon, and prostate cancers.y Dr. Mercola. Bok choy is the most popular vegetable in China, where itâs been cultivated for more than 5,000 years. This member of the cruciferous vegetable family is a type of cabbage that has a mild flavor, making it useful for stir fries, soups, side dishes, or even eating raw.