A major chain of food stores found in the United States, Kroger's holdings include Jay-C Food Stores. Ask about their locations, discounts, sales, general policies, and other things you would like to know about Kroger here.
Whatâs the Difference Between Paleo and Keto? In the end, the main difference between Paleo and keto is one of emphasis. Keto emphasizes being in the state of ketosis whereas Paleo emphasizes food quality. In practice, most folks on a Paleo diet eat a much higher amount of carbohydrates than those on a ketogenic diet.
With all of that said, to answer your question, the Paleo (caveman) diet has become quite popular. Itâs a relatively low carbohydrate, high protein diet that emphasizes grass-fed beef, fish, eggs, fresh fruits, and fresh vegetables; while it excludes dairy, grains, and refined/processed foods.