Picture of the metatarsal (foot) and calcaneus (heel) bones, the plantar fascia ligament, and the Achilles tendon of the lower leg and foot. The foot is the foundation of movement of the lower extremity.
Hapkido is a Korean martial art practiced the world over. Characterized by joint locks, throws, and dynamic kicking techniques, it is unique among Korean martial arts (Taekwondo, Tang Soo Do) in its emphasis on deflecting an opponentâs attacks instead of forceful blocking. Hapkido is the âanti-martial artâ.haracterized by joint locks, throws, and dynamic kicking techniques, it is unique among Korean martial arts (Taekwondo, Tang Soo Do) in its emphasis on deflecting an opponentâs attacks instead of forceful blocking.
Kendo is the art of Japanese fencing. The art is practiced with Japanese fencing armor called Bogu and with a bamboo sword called a shinai. The training for Kendo is very intense. Iaido is the art of drawing the Japanese sword.he purpose of practicing Kendo is: To mold the mind and body, To cultivate a vigorous spirit through correct and rigid training, To strive for improvement in the art of kendo, To hold in esteem human courtesy and honor, To associate with others with sincerity, And to forever pursue the cultivation of oneself.