Happily, a groin strain will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.
From USD 155 person/night. The IBEROSTAR Rose Hall Beach hotel is an All Inclusive luxury 5-star accommodation. It is the perfect choice for those who want to experience an unforgettable family or couples vacation in Jamaica. In this hotel guests can unwind and relax, play sports and enjoy nights filled with music and dancing.
Near the LIRR train station is Jamaica. A couple stops away is Briarwood, at the subway stop Briarwood-Van Wyck Blvd. I lived here. Very safe. You are next to one of the best high schools (Archbishop Malloy).'m heavily considering a place in the southern end of Briarwood, near the Jamaica LIRR train station, as it would allow me an easy train commute out to Long Island for work. More specifically, I'm looking west of Sutphin Blvd and anything north of the train tracks.