The calorie-burn differences were dramatic. The calorie burn for push-ups, for example, increased from 4.1 calories per minute to 8.56 calories per minute. Curl-ups increased from 4.09 calories per minute to 7.29; lunges from 5.28 calories per minute to 9.33; and pull-ups from 4.03 calories per minute to 9.95.
Welcome to Montgomery, Massachusetts. We are a rural, residential town situated in the Berkshire foothills. Montgomery's land area is about 15 square miles. First settled in 1767, and incorporated in 1780, Montgomery was until fairly recently a farming community. Our Geography. Montgomery is bordered by Tekoa Mountain to the south, which overlooks the Westfield River Gorge and the Connecticut River Valley. The Tekoa Mountain region was originally inhabited by Native Americans of the Woronoake tribe.
It is currently accessed from exit 15 off Interstate 71, exit 50 off Interstate 275 and is the eastern terminus of the Ronald Reagan Cross County Highway about five miles northeast of the Cincinnati city line. The population was 10,163 at the 2000 census. Montgomery is located at 39Â°14â²50â³N 84Â°20â²51â³W / 39.24722Â°N 84.3475Â°W / 39.24722; -84.3475 (39.247359, -84.347556). According to the United States Census Bureau, the city has a total area of 5.3 square miles (13.8 kmÂ²), all of it land.