Causes of Water Retention. There are at least seven causes of water retention. Most cases of water retention are due to âidiopathic oedema (edema)â which simply means that the water retention is not being caused by a specific disease. In most cases the cause is reversible by changing what you eat and how you exercise. Read the sections below to see what kind of water retention you have.
AntiGravityÂ® Yoga is a fitness regimen designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. AntiGravityÂ® is an acrobatic performance company whose daily workout utilizes the AntiGravityÂ® Hammock.
Testing out yoga mats. In addition to checking a yoga matâs cushioning and traction and how it feels underfoot, consider that some styles of yoga, such as Bikram yoga, also dictate what type of yoga mat is most safe and effective. Hot yoga entails a lot of sweating, says Murty.