1. MSM powder benefits our bodies by helping absorb more nutrients (vitamins and minerals). Co-enzyme Q10 locks with MSM, which means that in order for the body to fully utilize this nutrient, it must have MSM(sulfur) with it.
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1  Rich sauces, such as Alfredo sauce and other cheesy toppings. 2  French fries, and other fried foods. 3  Fatty meats, such as steaks, ribs and hot dogs. 4  Condiments such as mayonnaise, melted butter, and rich salad dressings.
Ulcerative colitis nutrition. Research does not suggest that food causes ulcerative colitisâor that the inflammationImmune response to tissue injury that causes redness, swelling, and pain. of the large intestine is affected by what you eat. However, everyone is different, and certain foods may aggravate your ulcerative colitis symptoms. Important Advice: Food is not the cause of ulcerative colitis, but keeping track of what you eat is the best way to figure out if you are sensitive to different foods.