This video consists of two synced time lapse sequences. One taken during the darkest winter and the other during the brightest summer. This demonstrates the huge difference in lighting conditions in the far north. All images were taken with a regular webcam.
one large raw egg contains 75 calories 60 of which are in the yolk and 15 of which are in the white part of the egg poach a large raw egg and it will contain 80 calories
How to Poach an Egg. Five Methods: Using a pan to poach eggs Using an individual egg poacher Using a silicon egg poacher cup Making poached eggs in advance If the yolk breaks in the water. Poaching eggs is a healthy way to prepare eggs, since you don't need butter or oil to cook with.. Select a suitable pan for poaching. The pan must be shallow and wide, as the trick to poaching well, without an egg poacher is to gently slip the egg into a wide, shallow pan filled with simmering water. The pan should be able to take about 1.5 liters (2 3/4 pints) of water, or 10cm (4) depth of water.