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Sous Vide Steak Safety. The FDA states that beef is safe when it is held at 130Â°F for over 112 minutes, or 140Â°F for over 12 minutes. This is very easy to do with sous vide and the main reason we recommend cooking most beef cuts medium-rare since beef is most tender at that temperature.
Cooking Time. The cooking time for your steaks depends on the thickness of the meat and personal taste. For 1-inch steaks, cook the meat 3 or 4 minutes after searing for rare meat and up to 8 or 9 minutes for well done.A 1 1/2-inch steak will take 2 to 3 minutes longer. These times are estimates.To verify the meat is done to your taste, use a meat thermometer to measure the internal temperature of the meat.ooking Time. The cooking time for your steaks depends on the thickness of the meat and personal taste. For 1-inch steaks, cook the meat 3 or 4 minutes after searing for rare meat and up to 8 or 9 minutes for well done.