The recommendations are as follows: for children 1-3 years old, 300 micrograms (1,000 IU) daily; for children 4-8 years old, 400 micrograms (1,300 IU) daily; and for children 9-13 years old, 600 micrograms (2,000 IU) daily.
Panini (sandwich) In many English-speaking countries, a panini or panino (from the Italian panini, meaning sandwiches) is a grilled sandwich made from bread other than sliced bread. Examples of bread types used for panini are baguette, ciabatta, and michetta.
Panini Grill. A countertop or stovetop grill that is used to make the traditional panini, a small Italian sandwich. Also referred to as a Panini Maker, Panini Press, or a Grill Press, the Panini Grill contains top and bottom ridged heat plates that press and grill the bread in one operation. This feature produces a golden, crispy crust on both sides of the sandwich without requiring the sandwich be flipped to grill the other side.