Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
Diarrhea is a liquid-like loose stool. At the first sign of poorly formed or loose stools, or if you notice you are having more bowel movements than usual, you should begin taking Imodium (Loperamide). 1  Take two caplets (4 mg) followed by one caplet (2 mg) every two hours until you have had no diarrhea for 12 hours.