Baby names that sound like Itka include Idaa (Indian), Idda, Iida (Finnish), Itke, Itza, Itzie, Eada, Eadah, Idaea, Idaia, Idaya, Iduska (Czech), Ijada, Itica, Iticah, Iticka, Itickah, Itika, Itikah, and Itouha.
Caffeine in Coffee. The exact amount of caffeine in a cup of coffee will vary depending on how strong you make it, although youâll typically get roughly 95 milligrams from an 8-ounce freshly brewed cup.n those days when you need that extra kick and order a shot of espresso to add to your coffee, youâll pack in another 65 milligrams of caffeine from just 1 ounce of espresso. Youâll even get a small amount of caffeine from decaf coffee. One cup of decaf can have close to 10 milligrams of caffeine.
Here's How Much Caffeine Is in a Cup of Coffee. 1  To be able to monitor caffeine intake, you first have to get a general idea of much caffeine is in a cup of coffee. 2  There are a lot of things that can influence exactly how much caffeine is in a cup of coffee.