Sometimes the loculi were excavated with mathematical precision. Three sides of the mighty hall were lined with loculi or niches, each as deep as the length of a man. The loculi are of all sizes, from that of the infant of an hour to that of an adult man. The sides of the galleries contain several rows of loculi, sometimes six or eight.
Note: to gain one pound, you must eat 3500 calories more than the amount of calories that your body burns. The weight gain calculator adds these values together to determine how many calories you should eat per day to obtain your desired weight within the amount of days you entered.
Calories for Weight Gain. Boost shakes serve as a good source of calories, which will help you gain weight. Healthy weight gain involves eating slightly more calories than you need -- about 250 to 500 each day -- which allow you to put on weight at a safe rate of 0.5 to 1 pound each week.