Coconut oil composes of more than 85% of saturated fats. Majority of saturated fats are the medium chain triglycerides (MCT's) of which lauric acid being the predominant fatty acid.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Weather Averages and Climate in Iran. Iran has a variable climate. In summer, the weather can be cool as well as warm, and in the cold winters, it can be mild. In the northwest, winters are cold with heavy snowfall and subfreezing temperatures during December and January. Spring and fall are relatively mild, while summers are dry and hot. .
Iran is bathed by the Caspian Sea, the Gulf of Oman and the Persian Gulf. Iran is bordered to the north by Armenia, Azerbaijan and Turkmenistan, to the east by Afghanistan and Pakistan, to the west by Turkey, and to the northwest by Iraq. Is there any mountain in Iran? Yeeeessss!!!! Iran is traversed by three mountain ranges: The long chain of Zagros 1800km length and 200-300km width , with peaks reaching 4400 m, The greatest and longest mountain range in Iran, starts from north west and continues to south of Iran Plateau. with more than eight hundred 4000 meters peak!!!!