Depending on how much weight you need to lose, you can safely continue with Phase 1 as long as the following three conditions are met: 1  Your blood chemistry, lipid values, blood pressure or blood sugar levels continue to improve or remain stable and within normal limits. ( 1 You will have to visit your doctor to have these levels tested.) 2  You feel well and are experiencing a high energy level, normal sleep patterns and stable moods. 3  You are not bored.
When driving slowly, more steering input is required to turn your vehicle. While this method is popular, it isnât as safe as the hand-to-hand method. In fact, some countries have outlawed hand-over-hand steering. It also exposes you to additional risk of injury to arms, hands, and face if the airbag deploys.
Rack and Pinion. Rack-and-pinion steering is quickly becoming the most common type of steering on cars, small trucks and SUVs. The rack-and-pinion gearset does two things. First, it converts the motion of the steering wheel into the motion needed to turn the wheels. Second, it provides a gear reduction, making it easier to turn the wheels. Simply put, your vehicle's steering system relies on the rack and pinion to make steering feel 'tight.' Bring your vehicle to Big O Tires for a diagnosis of your steering system. Included in your service: Diagnosis of steering system.