Kidney stone disease, also known as urolithiasis, is when a solid piece of material occurs in the urinary tract. Kidney stones typically form in the kidney and leave the body in the urine stream. A small stone may pass without causing symptoms. If a stone grows to more than 5 millimeters it can cause blockage of the ureter resulting in severe pain in the lower back or abdomen. A stone may also result in blood in the urine, vomiting, or painful urination. About half of people will have another st
What Happens If You Eat Too Many Carbs? We all know the feeling you get after eating a large bowl of pasta. Your stomach swells up and you feel like you just gained 10 pounds. Surprisingly carbohydrates are a very important fuel source for your body. Without them it would be hard to have any energy throughout the day. Even though there are risks to consuming no carbs at all, there are also risks to consuming too much! See the article below where we talk about what could happen if you eat too many carbs. You Will Gain Body Fat Sorry to say this but âyesâ if you consume too many carbs than you will gain body fat. This isnât all that bad though when it comes to building muscle that is. You need to be eating lots of calories throughout the day in order to spark muscle growth. Carbohydrates just happen to have a lot of calories in them.
Although the number of products touting net carbs continues to grow, nutrition experts say the science behind these claims is fuzzy, and it's unclear whether counting net carbs will help or hurt weight loss efforts. What's in a Net Carb? The concept of net carbs is based on the principle that not all carbohydrates affect the body in the same manner. Some carbohydrates, like simple or refined starches and sugars, are absorbed rapidly and have a high glycemic index, meaning they cause blood sugar levels to quickly rise after eating. Excess simple carbohydrates are stored in the body as fat. Examples of these include potatoes, white bread, white rice, and sweets.