Irresponsible jet ski riders gave the devices a bad rap in the late 90s and 2000s, and many areas enacted new laws restricting where and how they could be used. But another part of the story has to be the direction of their development â bigger, faster, heavier, more horsepower, more expensive.
The grilled chicken salad also represents a healthier menu option and boasts about 300 calories but contains more than 500mg of sodium and 11g of fat. Customers may also enjoy the chicken supreme salad, which contains almost 1,000mg of sodium, around 500 calories, and about 20g of fat. Bojangles side selections include biscuits, mashed potatoes, cole slaw, beans, rice, macaroni and cheese, grits, fries, and the garden salad. One plain biscuit holds over 600mg of sodium and almost 300 calories.
The only things that are present in decent amounts are potassium and magnesium. I take about a gram of potassium a day with 800mg of magnesium because magnesium and potassium work together and are less effective taken separately. Thatâs only 12 cups of coconut water â which would have 72 grams of sugar. Oops.o put that data into perspective, one cup of coconut water has very small amounts of the things that coconut water fans says are ârich.â For comparison, I take 200mg of thiamin and riboflavin per day, or the amount found in 2,700 cups of coconut water.