To avoid these problems, some states allow the use of a special deed form called a Lady Bird deed form. (In Florida, the technical name is enhanced life estate deed.) Like a traditional life estate deed, a Lady Bird deed avoids probate on the death of the life tenant.
To increase your intake of unsaturated fats, try replacing other fatty foods with these 5 items: Olive oil is full of healthy unsaturated fats. 1 Tbsp. of oil has almost 12 grams of unsaturated fat and only 2 grams of the saturated stuff.In addition, olive oil provides a heart-friendly dose of both omega-3 and omega-6 fatty acids. Mix it with vinegar to create salad dressings and use it to cook meat or veggies.live oil is full of healthy unsaturated fats. 1 Tbsp. of oil has almost 12 grams of unsaturated fat and only 2 grams of the saturated stuff. In addition, olive oil provides a heart-friendly dose of both omega-3 and omega-6 fatty acids. Mix it with vinegar to create salad dressings and use it to cook meat or veggies.
Unsaturated fats. Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.ating trans fats increases the levels of âbadâ cholesterol and decreases the levels of âgoodâ cholesterol in the body which is a major risk factor for heart disease. It is important to lower the amounts of trans fats you eat to help you stay healthy.