Healthy stress is a major factor in heart health. Distress, or harmful stress is a major factor in heart disease. The way you breathe is critical to your stress responses, healthy heart function and longevity. 1. Try this breathing exercise: The Squeeze and Breathe.
In church architecture, the chancel is the space around the altar, including the choir and the sanctuary (sometimes called the presbytery), at the liturgical east end of a traditional Christian church building.[1] It may terminate in an apse.
In ecclesiastical usage it refers to all of: the basin in which the priest washes his or her hands; the ritual that surrounds this action in the Mass; and the architectural feature or fitting where a basin or place for one is recessed into the side wall of the sanctuary, or projects from it.