May 25, 2010 -- Consumer Reports Health has issued a new ranking of the six repellents it says are best to ward off mosquitoes and deer ticks. The magazine says it tested 10 insect repellents in an outside laboratory, where volunteers let deer ticks crawl on them and also exposed themselves to mosquitoes.
Keep Your Cool to Sleep Better. Your body temperature can affect how well you sleep. Scientists at the Netherlands Institute for Neuroscience in Amsterdam found that people slept better when their skin was slightly cooled.
Cold water can cause a sudden drop in body temperature. Photo Credit: shanesabin/iStock/Getty Images Like any other medical symptom, a sudden drop in body temperature can have many causes, some of which are quite normal. For example, people typically experience a rapid drop in body temperature before sleep, and women experience a drop in temperature each month before menstruation begins. And everyone is familiar with the sudden drop in temperature after an illness, when a fever is said to break.