Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
1 Cells in the lining of the intestines, hair follicles, mouth, and bone marrow are also rapidly dividing, so they can become damaged by the chemotherapy or radiation. 2  Stress, antibiotics, some foods, and food supplements can cause diarrhea.  Stool softeners and laxatives can also trigger diarrhea.