I just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist. just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist.
Intermediate Level of Difficulty. The seated kettlebell trunk twist is an intermediate core conditioning exercise that targets the abs and obliques. ABSOBLIQUES.
1 Start with both hands on the kettlebell in front of you, release the bell with one hand and use the other to move it behind your back. 2  At the same time, move the free hand behind your back and hand the kettlebell to it and move the bell back in front of you and hand it off back to the other hand. Start with both hands on the kettlebell in front of you, release the bell with one hand and use the other to move it behind your back. 2  At the same time, move the free hand behind your back and hand the kettlebell to it and move the bell back in front of you and hand it off back to the other hand.