The marching pack of a soldier, also from Trajan's Column. Loculus is a Latin word literally meaning little place and was used in a number of senses including to indicate a satchel. Satchels were carried by Roman soldiers as a part of their sarcina or luggage.
Moderately active teen girls need about 2,000 calories daily, while moderately active teenage boys require 2,200 to 2,800 calories a day to maintain healthy body weights -- and active teen girls and boys require about 2,200 to 2,400 and 2,600 to 3,200 calories daily, respectively. You Might Also Like. teenagerâs daily calorie needs are highly dependent on his size and activity level. However, general guidelines exist to give you and your teen a good idea of how many calories he should consume each day.
The Institute of Medicine recommends that teenage boys consume at least 130 grams of carbohydrates each day and that 45 to 65 percent of their total calories come from carbs. So, teen boys should get 225 to 325 grams of carbs as part of a 2,000-calorie diet, 293 to 423 grams for a 2,600-calorie diet and 360 to 520 grams of carbs per day if they are eating a 3,200-calorie diet.