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The list of signs and symptoms mentioned in various sources for Grass pollen allergy includes the 18 symptoms listed below: 1  Asthma-like symptoms. 2  Itching. 3  Sneezing. Wheezing. 4  Headache. Sinus 5  pain. Breathing problems. 6  Tearing eyes. Runny  nose. 1  Itchy eyes. Itchy  throat. Dark circles 1  under eyes. Conjunctivitis.  Asthma.
Because seasonal allergies are most often caused by plant life that releases pollen into the air, they can be difficult to avoid. Nevertheless, there are some approaches that you can take to help lessen your allergy symptoms: 1  Pay attention to the pollen reports. If you have severe reactions to pollens, the use of air conditioning may not be wise if flare-ups are severe during this time. 2  Consider purchasing a HEPA (high efficiency particulate air) filter. 3  These filter systems are very effective at removing allergens from the air in your room or house.