Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
The T in BRAT is for toast. Photo Credit Stockbyte/Stockbyte/Getty Images. If you find yourself running to the bathroom several times an hour with loose stools and the problem lasts a few days, you have diarrhea. Diarrhea is a sign something is causing irritation in your gastrointestinal tract.