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It is also common in those that live on an improper diet. Below are the foods that can help this deficiency. Organ meats: Organ meats, especially livers, are a great source of iron. These types of meats can come from almost any edible animal and provide just what the anemic person needs. Some other organ meats that are high in iron include kidneys and stomachs.
Nonetheless, there are certain ways to help with stomach ulcers with foods that you eat or, rather, that you avoid. 1. Vegetables. Vegetables that are rich in dietary fiber and other non-acidic properties are oftentimes the best for treating heartburn issues.onetheless, there are certain ways to help with stomach ulcers with foods that you eat or, rather, that you avoid. 1. Vegetables. Vegetables that are rich in dietary fiber and other non-acidic properties are oftentimes the best for treating heartburn issues.