Instead, they were set forth later in the Bill of Rights, comprised of the first ten. amendments to the Constitution. A bill of rights was demanded by many states in return for their ratification. of the Constitution, which they felt needed to outline individual liberties as well as government structure.
Oblique muscle. (Anat.) a muscle acting in a direction oblique to the mesial plane of the body, or to the associated muscles; - applied especially to two muscles of the eyeball.
Exercises for Obliques: Upright Oblique Twist. A mini exercise ball is essential for this exercise. It helps support your lower back and positions your body into the perfect 45-degree angle, so you can zero in on your sides without wobbling all over. Targets back, shoulders, abs, and obliques. 1  Holding a dumbbell in each hand, sit on floor with knees bent, feet flat and ball behind lower back. 2  Lift arms to shoulder level in front of you, palms down.