Compression gently increases tension, limiting the extent of the intramuscular hematoma. In addition, the position of flexion stretches the muscle, which increases tension and also facilitates drainage of the edematous fluid from the region.
PURGING PROCEDURES: 1  Retract the injection unit. 2  Check to see that temperatures are correct for MAGNA PURGEÂ® grade being used. 3  Thoroughly clean hopper and feed throat and all hoses if going to a new resin or color change. 4  Load one to two times the barrel capacity of MAGNA PURGEÂ® into the hopper. 5  With the screw in a forward position, increase the ...
How to do the Machine Assisted Dip: 1  Step 1: Place both hands on the dip bars. Next, place your knees on the provided pad. 2  Step 2: Bend at the elbows and lower yourself down till your arms make a 90 degree angle. 3  Step 3: Push yourself back up until your arms are close to being locked out (don't lock your elbows at the top).