Fortunately, there are plenty of delicious foods that are safe for people with acid reflux to eat. Since acidic fruits and veggies, spicy foods and high-fat dishes are the main triggers for acid reflux, it's important to look for alternatives to these foods.1  Choose lean meats like skinless chicken breasts, extra-lean ground beef or fish, and always opt for a milder dish rather than a spicy one.ince acidic fruits and veggies, spicy foods and high-fat dishes are the main triggers for acid reflux, it's important to look for alternatives to these foods. 1  Choose lean meats like skinless chicken breasts, extra-lean ground beef or fish, and always opt for a milder dish rather than a spicy one.
Meaning of Natalia. Italian name. In Italian, the name Natalia means-born on christmas. Other origins for the name Natalia include-Italian, Spanish.The name Natalia is most often used as a girl name or female name.Italian Name Meaning-born on christmas.n Italian, the name Natalia means-born on christmas. Other origins for the name Natalia include-Italian, Spanish.The name Natalia is most often used as a girl name or female name. Italian Name Meaning-born on christmas.
Anastasia [anas-ta-sia]â² as a girls' name is pronounced ahn-a-STAH-shah, ahn-a-STAY-zhah. It is of Greek origin, and the meaning of Anastasia is resurrection. From the word anastasis. Russian feminine form of the Greek male name Anastasios. Popular in Eastern Europe in honor of a fourth-century saint who was martyred at Sirmium in Dalmatia.