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You can easily check your pulse on the inside of your wrist, below your thumb. 1  Gently place 2 fingers of your other hand on this artery. 2  Do not use your thumb because it has its own pulse that you may feel. 3  Count the beats for 30 seconds; then double the result to get the number of beats per minute.
How to Find Your Brachial Pulse When your heart pumps, blood surges through your arteries. This is known as a pulse. When taking your pulse, there are various... How to Take a Pulse or Heart Rate Your pulse rate is measured by the number of times your heart beats in one minute. Pulse varies from person to person,...