Coconut oil composes of more than 85% of saturated fats. Majority of saturated fats are the medium chain triglycerides (MCT's) of which lauric acid being the predominant fatty acid.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Weather Averages and Climate in Iran. Iran has a variable climate. In summer, the weather can be cool as well as warm, and in the cold winters, it can be mild. In the northwest, winters are cold with heavy snowfall and subfreezing temperatures during December and January. Spring and fall are relatively mild, while summers are dry and hot. .
... more interesting sites. The climate of Shiraz (Iran). Shiraz is located in the southern part of Iran in the Faris province at the foot of the Zagros mountain range. The Rudkhaneye Khoshk River flows along the entire northeastern side of the city. This river eventually flows into Lake Maharloo. During large parts of the year this river is dry.