The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
Serve over starch. You can add rice, pasta, or potatoes to almost any dish. Starch is not a special counter to sugar, but it is an easy way to increase the recipe size. 1  Don't believe the myth about letting a potato absorb salt from a broth, then throwing it away.2  The potato absorbs liquid as well as salt.erve over starch. You can add rice, pasta, or potatoes to almost any dish. Starch is not a special counter to sugar, but it is an easy way to increase the recipe size. 1  Don't believe the myth about letting a potato absorb salt from a broth, then throwing it away.