The definition of dysfunctional is something that is flawed and doesn't operate correctly, or someone that deviates from normal and accepted social behavior. An example of something that would be described as dysfunctional is a family that fights all the time and that deviates from the accepted way a family is supposed to behave. dysfunctional.
Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing. Massage or physical therapy can hasten the healing process.
A muscle strain, or pulled muscle, is when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).ecovery time depends on the severity of the injury. For a mild strain, you may be able to return to normal activities within three to six weeks with basic home care. For more severe strains, recovery can take several months. With proper treatment, most people experience a complete recovery.