Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
1 Artificial Sweeteners Artificial sweeteners and sugar alcohols, particularly mannitol and sorbitol, can cause diarrhea in some people. 2  Mannitol and sorbitol linger in the stomach, Schiller says, which can result in bloating and diarrhea.