Intro: Dulce de Leche. Dulce de leche is a delicious caramel-like candy made from milk and sugar that's popular in many South American countries. It's called confiture de lait in French, and ...
In business, education, and psychology, self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, planning, scheduling, task tracking, self-evaluation, self-intervention, self-development, etc.
What is Physical Therapy? Physical therapy, also known as functional rehabilitation, is a program designed to help the patient improve or maintain functional abilities (eg activities of daily living). Physical therapy includes building strength, flexibility and endurance, and learning proper biomechanics (eg posture) for spine stability and injury prevention.