It also contains Think for Yourself activities for children to help them internalize critical thinking ideas. Companions to this mini-guide are 1) the set of masks of Fairminded Fran, Selfish Sam and Naive Nancy and 2) a childrenâs book that introduces the concepts of fairmindedness and selfishness.
Introduction. Sleep paralysis is a temporary inability to move or speak that happens when you're waking up or, less commonly, falling asleep. Although you're awake, your body is briefly paralysed, after which you can move and speak as normal. The paralysis can last from a few seconds to several minutes.
In most cases, isolated sleep paralysis occurs so rarely that treatment is not needed. If the cause is known, for example due to lack of sleep, correcting the cause, such as getting enough sleep, often resolves the condition.