Recorded in the spellings of Tyler, Tiler and Tylor, this interesting surname is of Anglo-Saxon and French origins. It was originally an occupational surname for a maker or layer of tiles.ecorded in the spellings of Tyler, Tiler and Tylor, this interesting surname is of Anglo-Saxon and French origins. It was originally an occupational surname for a maker or layer of tiles.
Designate 45 to 65 percent of that number for foods high in carbs. If you need 2,000 calories per day, 900 to 1,300 of those calories-- 225 to 325 grams -- should come from carbohydrates, as 1 gram of carbohydrate has 4 calories.
Consuming 60 percent of your total calories from carbohydrates equates to 1,200 calories a day based on a 2,000 calorie diet. Below is an easy-to-understand explanation of how carbohydrates impact the human body and the degree to which we need them (or not) in our diet.wenty percent of your total calories from fat equates to 400 calories per day. To calculate how much fat you should consume in a day first, you need to know how many calories you should eat which we just covered in the above section.