created the bride's box tradition, some replicating classic designs pre- cisely, others using the traditional style as an inspiration for their own creativity. Customers can choose an accurate reproduction of a vintage bride's box or an artist's unique ren- dition of one. I strictly stick to the original de- signs on the boxes, said Jean Sage, a longtime member of the prestigious Historical Society of Early American Decoration (HSEAD) and a collector of antique bride's boxes. I don't go out and design one of my ownâ
Daily Calorie Intake. Recommended daily calorie intake varies from person to person, but there are guidelines for calorie requirements you can use as a starting point. UK Department of Health Estimated Average Requirements (EAR) are a daily calorie intake of 1940 calories per day for women and 2550 for men.
Thatâs where Iâm ALWAYS confused! I use my fitness pal and it my calorie intake is 1300 per day and Iâm 212lbs, Iâve been working out daily .. I think Iâm suppose to be eating more but Iâm not sure so I stick close to the intake mfp suggests .. 1300 calories isnât much for your weight.I prefer not to eat below my BMR.hatâs where Iâm ALWAYS confused! I use my fitness pal and it my calorie intake is 1300 per day and Iâm 212lbs, Iâve been working out daily .. I think Iâm suppose to be eating more but Iâm not sure so I stick close to the intake mfp suggests .. 1300 calories isnât much for your weight.