Oregon Trail. Facts, information and articles about The Oregon Trail, a part of Westward Expansion from the Wild West. Oregon Trail summary: The 2,200-mile east-west trail served as a critical transportation route for emigrants traveling from Missouri to Oregon and other points west during the mid-1800s.
1 Preventing high blood pressure. 2  Some research in Chinese people shows that drinking 1 or 2 cups (4-20 oz or 120-599 mL) of oolong tea or green tea daily seems to prevent high blood pressure. 3  Drinking more tea seems to lower the risk even more. 4  Weak bones (osteoporosis).
1 But using about 2 grams of loose leaf tea per 8 oz. cup of water is a safe bet. 2  Cover your oolong tea while it steeps to keep all the heat in the steeping vessel.  Tea producers spend a lot of time mastering the art of oolong tea.