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It is important to distinguish between a normal decline of testosterone levels and hypogonadism. Signs and symptoms of low testosterone include: 1  Change in sleep patterns: insomnia or sleep disturbances. 2  Physical changes: increased body fat and reduced muscle bulk. 3  Sexual changes: reduced sexual desires, sexual dysfunction, or infertility.
There's no quick fix, but your first step is to follow up with your doctor, who may recommend treatment for low testosterone. Aside from causing a drop in your sex drive and energy levels, low testosterone can increase your risk for heart disease, depression, type 2 diabetes, and osteoporosis.