24 reviews for SeniorsMeet, 1.6 stars: it is phony and a joke I get people across us local people never see this I have a female friend who joined sent her a flirt just to see if she got it never did we both did this several times so take it as it is don't be fooled and waste hard...
Soak hands or feet in warm water â 99 to 108 F (37 to 42 C) â for 15 to 30 minutes. If a thermometer isn't available, test the water by placing an uninjured hand or elbow in it â it should feel very warm â not hot. Don't rewarm frostbitten skin with direct heat, such as a stove, heat lamp, fireplace or heating pad.
Follow these simple steps: 1  Wet your hands with running water â either warm or cold. 2  Apply liquid, bar or powder soap. 3  Lather well. 4  Rub your hands vigorously for at least 20 seconds. 5  Remember to scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. 6  Rinse well.