The definition of dysfunctional is something that is flawed and doesn't operate correctly, or someone that deviates from normal and accepted social behavior. An example of something that would be described as dysfunctional is a family that fights all the time and that deviates from the accepted way a family is supposed to behave. dysfunctional.
Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing. Massage or physical therapy can hasten the healing process.
How Long Does It Take to Recover? The recovery time for a muscle strain in the ribs can take around two weeks for a mild strain, three to four weeks for a moderate strain, and up to eight weeks for a severe strain. Even if there is a muscle tear, these injuries usually don't take longer than eight weeks to heal. Your doctor may advise no lifting or strenuous activity for a few weeks. Also, bed-rest or quiet rest in a chair may be required. During the time, you may need anti-inflammatory medications (Ibuprofen) and muscle relaxers to relieve muscle spasms.