These speed endurance drills will help you to maintain a higher work rate for longer. They are excellent for improving performance in sports such as football, soccer, hockey and basketball. Any athlete that is required to repeat high intensity sprints in quick succession can benefit from this type of training.
Paint roller buckets with built-in grids are also available. Typical bucket sizes are 4 gallon, for 9 inch or smaller rollers, and large 19-20 inch buckets for the large wide roller frames. With a paint bucket and bucket grid you can apply more paint in less time and with less effort.
This white plastic 5 gal. Bucket is made of plastic and has a wide range of possible uses at any work site. It has a convenient carry handle and is ideal for carrying water or dividing bulk paint into smaller batches. 1  Useful for carrying water and dividing bulk paint into smaller batches.  Wide range of possible uses.