Healthy stress is a major factor in heart health. Distress, or harmful stress is a major factor in heart disease. The way you breathe is critical to your stress responses, healthy heart function and longevity. 1. Try this breathing exercise: The Squeeze and Breathe.
In church architecture, the chancel is the space around the altar, including the choir and the sanctuary (sometimes called the presbytery), at the liturgical east end of a traditional Christian church building.[1] It may terminate in an apse.
1. portico-a porch or entrance to a building consisting of a covered and often columned area. narthex-portico at the west end of an early Christian basilica or church. porch-a structure attached to the exterior of a building often forming a covered entrance. Translations.