Fortunately, there are plenty of delicious foods that are safe for people with acid reflux to eat. Since acidic fruits and veggies, spicy foods and high-fat dishes are the main triggers for acid reflux, it's important to look for alternatives to these foods.1  Choose lean meats like skinless chicken breasts, extra-lean ground beef or fish, and always opt for a milder dish rather than a spicy one.ince acidic fruits and veggies, spicy foods and high-fat dishes are the main triggers for acid reflux, it's important to look for alternatives to these foods. 1  Choose lean meats like skinless chicken breasts, extra-lean ground beef or fish, and always opt for a milder dish rather than a spicy one.
Meaning of Natalia. Italian name. In Italian, the name Natalia means-born on christmas. Other origins for the name Natalia include-Italian, Spanish.The name Natalia is most often used as a girl name or female name.Italian Name Meaning-born on christmas.n Italian, the name Natalia means-born on christmas. Other origins for the name Natalia include-Italian, Spanish.The name Natalia is most often used as a girl name or female name. Italian Name Meaning-born on christmas.
Meaning & History. Short form of names that end in nina, such as ANTONINA or GIANNINA. It was imported to Western Europe from Russia and Italy in the 19th century. This name also coincides with the Spanish word nina niÃ±a meaning little. girleaning & History. Short form of names that end in nina, such as ANTONINA or GIANNINA. It was imported to Western Europe from Russia and Italy in the 19th century. This name also coincides with the Spanish word nina niÃ±a meaning little. girl