Healthy stress is a major factor in heart health. Distress, or harmful stress is a major factor in heart disease. The way you breathe is critical to your stress responses, healthy heart function and longevity. 1. Try this breathing exercise: The Squeeze and Breathe.
In church architecture, the chancel is the space around the altar, including the choir and the sanctuary (sometimes called the presbytery), at the liturgical east end of a traditional Christian church building.[1] It may terminate in an apse.
portend verb [T]. âº to be a âsign that something is âlikely to âhappen in the âfuture: It was a âmajor âscandal whose âfull âexposure portended the end of a âpopular presidential âreign. (Definition of portend from the Cambridge Academic Content Dictionary Â© Cambridge University Press).