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Standardized Powder. Standardized turmeric powder, also called curcumin, is a commercially produced form of this natural supplement. As an adult, you can take 400 to 600 mg of standardized curcumin powder up to three times each day.dults may consume 1.5 to 3 g of raw, cut turmeric root each day, the University of Maryland Medical Center reports. Alternatively, you may use a mortar and pestle to crush dried turmeric into a fine powder. Each day, adults may take 1 to 3 g of this dried, powdered turmeric root every day.
Yes, the maximum daily dose of Zantac (ranitidine) is 300 mg per day. There is one condition, erosive esophagitis, which is treated with 150 mg four times a day for 12 weeks only. Read More. I swear by Zantac for all tummy problems.