AA is generally the abbreviation for Associate of Arts degree. This is the degree given by many two-year colleges, often called Community Colleges (which used to be called Junior Colleges). Some also award the AS-- Associate in Science degree. Typically, an Associate's degree is the equivalent of a year, or in some cases a year and a half, of courses at a four-year college, and there are many students who transfer their Associate's degree credits so that they can complete a four-year degree.
Although it may seem difficult, lowering your breathing speed will help to lower your heart rate. Take a breath for 5-8 seconds, hold it for 3-5 seconds, and then exhale slowly for a count of 5-8 seconds.
dear brett a heart rate of 38 beats per minute bpm can be normal in a well trained endurance runner at age 60 the heart rate normally lowers at rest and distance running over four years could cause a reduction in resting heart rate from 60 bpm to 38 bpmthe normal heart rate range is usually between 60 bpm and 100 bpm and is most accurately measured when you first wake up before you begin to move around for the dayy resting heart rate used to be 60 bpm beats per minute last year in my prime shape after running four marathons in four months i had a resting heart rate of 38 bpm that is when i am sitting watching tv it could be lower when i am sleeping but i have not tested this yet