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Normal respiration rate in adults is 12 breaths/min. Normal breathing, as we discussed, is strictly nasal (in and out), mainly diaphragmatic (i.e., abdominal), slow (in frequency) and imperceptible (or small/shallow in its volume).
The respiration rate is the number of breaths a person takes per minute. The rate is usually measured when a person is at rest and simply involves counting the number of breaths for one minute by counting how many times the chest rises.