To keep arteries healthy, use liquid fats (oils). The best ones are olive, canola, corn and safflower oils, because they contain the least saturated fat. You can use olive, canola, corn or safflower oil just like any other cooking oil. For example, use them: To make your own salad dressing. To grill, sautÃ© or stir-fry foods. To prepare recipes that call for oil.
Reading, PA crime analytics. About Scout's Crime Data. The crime rate in Reading is considerably higher than the national average across all communities in America from the largest to the smallest, although at 38 crimes per one thousand residents, it is not among the communities with the very highest crime rate.
The best readers in any language are those who use interactive reading, which integrates elements of both bottom-up and top-down reading. In the development of a reading syllabus, it is important to consider the balance that you will give to these processes. Beginning-level readers should be exposed to a strong bottom-up component. This is perhaps the greatest weakness in the development of many reading syllabi. Little or no attention is given to the explicit instruction of bottom-up reading. A guideline that you could follow in preparing a syllabus for beginning level readers is allocating 50 percent of your syllabus to teaching bottom-up skills, 30 percent to top-down skills, and 20 percent to interactive skills.