In the meantime, review these soluble and insoluble fiber foods and see how much fiber youâre getting every day. To find the soluble and insoluble fiber content of a food, you can click the first letter of the desired food in the chart above.
Gender: Male. Usage: Udo, of African origin, is not a popular first name. It is more often used as a boy (male) name. People having the name Udo are in general originating from Austria, Estonia, France, Germany, Japan, Netherlands, Switzerland, United States of America.
* The biblical connection. BY VINCENT UJUMADU. THERE is a debate over the origin of Igbo. Two Anambra communities â Nri in Anaocha local government area and Aguleri in Anambra East local government area  claim the Igbo originated from their areas.is words: The origin of Nri is Egypt about two centuries ago and the father of Nri was called Gad. Gad was the son of Jacob while Jacob was the son of Isaac and Isaac was the son of Abraham.