Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
1 Saturn is the sixth planet from the Sun, and last of the planets known to ancient civilizations. 2  It was known to the Babylonians and Far Eastern observer. 3  Saturn is one of five planets able to be seen with the naked eye. 4  It is also the fifth brightest object in the solar system.
Eventually, deep inside, the hydrogen becomes metallic. At the core lies a hot interior. Saturn has the most extensive rings in the solar system: The Saturnian rings are made mostly of chunks of ice and small amounts of carbonaceous dust. The rings stretch out more than 120,700 km from the planet, but are are amazingly thin: only about 20 meters thick.