Minimum Hours of Massage Therapy Training: The applicant must have completed at least a six hundred fifty (650) hour program in massage therapy training. The massage therapy training must meet the following minimum curriculum requirements: 165 hours minimum of anatomy and physiology, to include:
Microsoft Security Essentials. Microsoft Security Essentials (MSE) is an antivirus, anti-malware, anti-spyware software providing real-time protection for your computer. Microsoft Security Essentials is free for home users as well as small and medium businesses with up to ten (10) PC's.
In the latter category, Microsoft scored a perfect six out of sixâbut so did eleven other vendors, showing how simple most antivirus software is to use. (If you own a Windows 7 PC, thereâs a separate list on the site.) AV-Test. AV-Test posted its results on antivirus and antimalware software for Windows 8.1 machines. Microsoft's built-in antivirus came in last. By now, virtually all of the antivirus vendors offer their solutions on a subscription basis; Avira, for example, charges $49 to protect one PC for a year. Aviraâs protection includes link-checking to avoid downloading malware in the first place; other suites throw in a firewall as well.