Coconut oil composes of more than 85% of saturated fats. Majority of saturated fats are the medium chain triglycerides (MCT's) of which lauric acid being the predominant fatty acid.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Weather Averages and Climate in Iran. Iran has a variable climate. In summer, the weather can be cool as well as warm, and in the cold winters, it can be mild. In the northwest, winters are cold with heavy snowfall and subfreezing temperatures during December and January. Spring and fall are relatively mild, while summers are dry and hot. .
Iran is home to one of the world's oldest civilizations, beginning with the formation of the Proto-Elamite and Elamite kingdom in 3200â2800 BC. The Iranian Medes unified the area into the first of many empires in 625 BC, after which it became the dominant cultural and political power in the region.ehran, with a population of 7,705,036, is the largest city in Iran and is the capital. Tehran, like many big cities, suffers from severe air pollution. It is the hub of the country's communication and transport network.