Experts generally recommend seven to nine hours a night for healthy adults. Sleep scientists say new guidelines are needed to take into account an abundance of recent research in the field and to reflect that Americans are on average sleeping less than they did in the past.
Synonyms: inhabitation, domicile, habitation, home, dwelling, inhabitancy, abode, dwelling house. habitation. Abode, dwelling, and habitation are used with little difference of meaning to denote the place where one habitually lives; abode and habitation belong to the poetic or elevated style. Even dwelling is not used in familiar speech; a person says my house , my home , or more formally my residence ..
Spanish, Catalan, and Jewish (Sephardic): habitational name from any of numerous places called Aguilar, from Latin aquilare âhaunt of eaglesâ (a derivative of aquila âeagleâ), for example Aguilar de Campo in Palencia, Aguilar de la Frontera in Cordoba, cÃ³rdoba And aguilar De segarra In. catalonia