And remember, meeting your goals is 90% attitude. No one is perfect, and youâre going to have days where you just donât do what you set out to. Make sure you build up some good stress management habits and tools to help you deal with those days without losing sight of your long-term goals, or losing your motivation. For more ideas on strategies and goals, see: The 10% Solution Goal-Tracking Tools 1 Step Back, 2 Steps Forward
Honey may fight heart disease. Honey may be as good at fighting heart disease as some fruits and vegetables, researchers said today. A study of 25 men aged 18 to 68 found that drinking a mixture of honey and water improved the levels of antioxidants in their blood.
Honey is an Anti-Bacterial, Anti-Viral, Anti-Fungal Substance which helps boost immunity. Research conducted in several hospitals in Israel found honey effective in decreasing the incidence of acute febrile neutropenia (when high fever reduces white blood cell count) in 64% of patients.he nectar is mixed with special enzymes in the bees' saliva which turns it into honey. The bees carry the honey back to the hive, and deposit it into the cells of the hive's walls. Honey is made ready for consumption by the fluttering of their wings which helps to reduce the honey's moisture content.