Cheating in online games is defined as the action of pretending to comply with the rules of the game, while secretly subverting them to gain an unfair advantage over an opponent.[1] Depending on the game, different activities constitute cheating and it is either a matter of game policy or consensus opinion as to whether a particular activity is ...
Taking Supplements or Medications. 1  1. Take calcium and magnesium supplements. If your diet does not provide at least 1,200 mg of calcium daily, take a supplement. 2  2. Drink peppermint tea. Peppermint has natural pain relief and diuretic properties, so a cup of peppermint tea a few times a day can help reduce bloating.
Keep Bloating at Bay. Here are three common causes of bloating, and how you can avoid them. 1  Overeating is probably the most common cause of bloating. 2  Smaller portions should ease the pain. 3  Eating rich and fatty food can make you feel uncomfortably stuffed. Avoid bloating by limiting fats in your everyday diet. 2  Eating too fast adds to the risk of bloating after a meal. 3  The remedy is simple -â eat more slowly. 4  Satiety signals can take up to 20 minutes to reach the brain and dampen appetite. 5  Many weight loss experts believe that eating slowly helps prevent overeating.