Depending on how much weight you need to lose, you can safely continue with Phase 1 as long as the following three conditions are met: 1  Your blood chemistry, lipid values, blood pressure or blood sugar levels continue to improve or remain stable and within normal limits. ( 1 You will have to visit your doctor to have these levels tested.) 2  You feel well and are experiencing a high energy level, normal sleep patterns and stable moods. 3  You are not bored.
When driving slowly, more steering input is required to turn your vehicle. While this method is popular, it isnât as safe as the hand-to-hand method. In fact, some countries have outlawed hand-over-hand steering. It also exposes you to additional risk of injury to arms, hands, and face if the airbag deploys.
It is important to know the difference between hard steering/lack of assist and poor returnability/sticky steering. Hard steering or lack of assist can result from either hydraulic or mechanical conditions. It is extremely important to know if this concern occurs during driving or during high-effort parking maneuvers. Remove the extension hose from the power steering return hose. 2  Remove the plug from the power steering fluid reservoir inlet port. 3  Install the power steering return hose to the reservoir. 4  Install the clamp.