1 Ice your wrist to reduce pain and swelling. 2  Do it for 20-30 minutes every three to four hours for two to three days, or until the pain is gone. 3  Compress the wrist with a bandage. 4  Elevate your wrist above your heart, on a pillow or the back of a chair. as often as you can.
Definition of pug. 1  1 : any of a breed of small sturdy compact dogs of Asian origin with a smooth, short coat, tightly curled tail, short muzzle, and broad wrinkled face. 2  2a : pug noseb : a close knot or coil of hair : bun.
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