I don't think it is a matter of how many times a day you go. Its color the darker the urine the more dehydrated you are. If you drink the amount needed your urine will almost if not clear. I also don't think there's a healthy amount.
To remove any member as an admin, you need to first remove him/her from the group and re-add him. Follow the steps for doing so: 1  Just like you did above, open the list of members. 2  Here you will see the names of the members who are group admins. 3  Tap and hold to that name and select the option Remove âMember Nameâ .ollow the steps to do so: 1  This only works when you are the admin of a certain group. 2  Open the group where you are the admin. 3  Now, open the list of members just by clicking on the group info. 4  Now, simply press and hold on the name/number of the member whom you are planning to make the group admin.
Groups. the help item on leaving a group says to click on the gear icon then select leave group from the menu, but there is no such item on the drop down menu.,479 best answers. You click the Gear icon next to Notifications, and NOT the one at the top of the page. Also make sure you click the Notifications button first, to remove any Notifications from the GROUP.