Oregon Trail. Facts, information and articles about The Oregon Trail, a part of Westward Expansion from the Wild West. Oregon Trail summary: The 2,200-mile east-west trail served as a critical transportation route for emigrants traveling from Missouri to Oregon and other points west during the mid-1800s.
Oolong Tea Health Benefits #1: Act as antioxidants. Free radicals are linked to many signs of aging, including wrinkles, dark spots and certain diseases, even cancers. They are everywhere-in the air we breathe, the food we eat and even the sunlight.
High Quality Green and Black Teas. L-theanine found in good teas can increase the brainâs alpha waves and help people to feel calmer. It seems the old advice to sit and sip a cup of tea isnât just a placebo for helping to reduce stress. One study found that L-theanine reduced negative responses to stress.