Full Definition of DYSLEXIA. : a variable often familial learning disability involving difficulties in acquiring and processing language that is typically manifested by a lack of proficiency in reading, spelling, and writing.â dysÂ·lexÂ·ic \-sik\ adjective or noun. See dyslexia defined for English-language learners. a variable often familial learning disability involving difficulties in acquiring and processing language that is typically manifested by a lack of proficiency in reading, spelling, and writing. â dysÂ·lexÂ·ic \-sik\ adjective or noun. See dyslexia defined for English-language learners.
Thereâs an adage that states âholding a grudge is like drinking poison and waiting for the other person to die.â Simply put, holding a grudge eats at your physical, mental, and emotional being while the other person who hurt or angered you has more than likely moved on with his or her life.
Walking or other physical activities can also help you work off steam. Plus, exercise increases the production of endorphins, your body's natural mood-booster. Commit to a daily walk or other form of exercise â a small step that can make a big difference in reducing stress levels. Rest your mind.