The only way you can read the actual messages is on the phone. When you go to your account in My Verizon, you will only see phone numbers and dates/times. You may be able to set up parental controls to turn off messaging at certain times, but I'm not certain.
Israelis eat a lot of felafel and hummus, pita, baba ghanoush, taboule, etc. Israeli salads are also quite popular. Since Israel has a huge emigrant population from Eastern Europe, there are a number of Eastern European dishes, like chicken shnitzel that are also relatively common.
There are a lot of potassium-rich foods to choose from to meet your daily requirement. This list includes some of the highest potassium-rich foods around. 1) Avocado: 1 whole: 1,067 milligrams (30 percent DV) Avocado is definitely one of my favorite potassium-rich foods.