Meet mature men and meet mature women with the official OurTime dating app for singles over 50. It is the best way to meet senior singles, mature dating for the 50 plus community. We recognize that what people want in their 50s, 60s, and beyond is often very different from what they wanted in their 30s and 40s.
Eating yogurt and other fermented dairy products regularly may decrease your risk of urinary tract infection by up to 80 percent. Yogurt also helps prevent bladder cancer, according to a long-term study of 82,000 volunteers published in the October 2008 issue of the American Journal of Clinical Nutrition..
Red Bell Peppers. Red bell peppers are one of the best, antioxidant rich foods to indulge in when it comes to kidney health. Red bell peppers are packed with vitamin A, C and B6. There's also a large amount of fiber content in them that makes these even better for you.