What does the prefx oF hyperchlorhydria indicate about hydrochloric acid in the stomach? A watery quality A defciency An excess A greenish color This preview has intentionally blurred sections.
Foods for a healthy colon. Mangoes: Although seasonal, this tropical fruit is great for your colon. Mangoes have a high fiber â one mango has about 5 grams of fiber â and water content. Both of these can help promote regularity as well as relieve constipation.
Some foods contain a certain type of fat called omega-3 fats. Often known as heart healthy fats, these fats are also beneficial to your colon. Studies have shown that omega-3 fats help maintain and even improve cell health in the colon. Include regular servings of healthy fats to help prevent colon polyps.