In 1970, President Richard Nixon proposed an executive reorganization that would consolidate many of the federal government's environmental responsibilities under one agency, a new Environmental Protection Agency. That reorganization proposal was reviewed and passed by the House and Senate.
Combine mustard and mayonnaise; coat tilapia fillets with the mixture then coat with bread crumbs. Fry the coated tilapia fillet in a single layer, turning carefully after about 3 to 4 minutes. Cook for about 3 to 4 minutes longer, or until cooked through and lightly browned.
Report Abuse. 1  How To Bake Frozen Tilapia. 2  This Site Might Help You.  3 Put on a cookie sheet, brush with soft butter and sprinkle with seasonings, and bake 30-32 minutes at 400 degrees or until the fish is opaque and flakes with a fork easily is the guideline on the bag of Costco fillets i have in the freezer.