Other factors could affect your Internet speed, including how many computers are connected to the network, existing computer viruses or outdated computer software. Use a speed checker website to check Internet speeds in your home or contact your Internet service provider to find out what is a fast Internet speed in your area. The bottom line is the type of computer you choose does not affect the speed of the Internet connection you receive from your ISP; however, it could affect how fast your Internet appears to be.
Essential nutrients are grouped into six classes including: carbohydrate, protein, fat, vitamins, minerals and water. Three of these groups are the energy-yielding nutrients or nutrients which. when broken down produce energy for the body to use.
Carefully planned nutrition must provide an energy balance and a nutrient balance. The nutrients are: 1  Proteins-essential to growth and repair of muscle and other body tissues. 2  Fats-one source of energy and important in relation to fat soluble vitamins.3  Carbohydrates-our main source of energy. 4  Minerals-those inorganic elements occurring in the body and which are critical to its normal functions.ll meals should contain both carbohydrate and protein - 20 to 30 grams worth of protein with each main meal and 10 to 20 grams with each snack. The amount of carbohydrate will vary greatly, mainly depending on your workload. It may be in the region of 40 to 60 grams for main meals and 20 to 30 grams for snacks.