To keep arteries healthy, use liquid fats (oils). The best ones are olive, canola, corn and safflower oils, because they contain the least saturated fat. You can use olive, canola, corn or safflower oil just like any other cooking oil. For example, use them: To make your own salad dressing. To grill, sautÃ© or stir-fry foods. To prepare recipes that call for oil.
Reading, PA crime analytics. About Scout's Crime Data. The crime rate in Reading is considerably higher than the national average across all communities in America from the largest to the smallest, although at 38 crimes per one thousand residents, it is not among the communities with the very highest crime rate.
Our knowledgeable staff of RE/MAX of Reading REALTORS Â® have made a commitment to go above and beyond to satisfy your real estate needs. Whether you are looking to buy or sell a home in Berks County and the Greater Reading area, we will work hard to provide you with the most positive real estate experience possible.