Sodium is an important mineral for the body because it is an electrolyte, which means that it has an electrical charge when dissolved in water. Unusually high levels of sodium in your body can raise your blood pressure and result in a condition known as hypernatremia, resulting in cellular dysfunction.
The following cover crops are recommended for Florida gardens: Summer: cowpea, velvet bean, soybean, and sunflower Winter: cereal rye (FL 401), crimson clover, and Austrian winter pea.
6. âSummerâ Crops. Tomatoes, peppers, eggplants and cucumbers might not be the crops you want to sell at the winter market, but you can at least extend their season by growing them in a greenhouse. You can also grow starts of each of these plants to sell at market in the spring. Grow It: Following the basic growing guidelines for the summer crops you wish to grow, start them in late winter then plant in early spring, or start the crops in mid-summer and plant in the late summer.