When it comes to eating before exercise, it's all about timing. No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.
The six NQS goals are: evidence-based practices, person-centered care, coordinated care, healthy living for communities, reduction of adverse events, and cost reductions. The impact of each of those goals will be tracked via a set of core behavioral health quality measures across three targets or domains. The targets are: payers (SAMHSA, other federal agency, state/county, or private payers); providers/practitioners; and general populations (individuals, families, and communities).
Assessment of weight and health risk involves using three key measures: 1  Body mass index (BMI) 2  Waist circumference. 3  Risk factors for diseases and conditions associated with obesity.