To diagnose a problem with the port, try using a different battery and cord for a while. Damaged Power Cord. The power cord is a wire inside a plastic sheath, and the wire can break with or without damage to the sheath. If the power goes on and off as the cord is moved or bent, the wire is likely broken.
You can work out if you're sore. Don't exercise the same muscle groups that are hurting. Do legs one day and exercise your upper body the next. By doing so, you'll still be able to get exercise and allow your lower body to recover and rebuild.
There are two types of muscle soreness: 1). â This is the muscle soreness your feel during and shortly after a workout. 2). â also referred to as DOMS, this is the muscle soreness you feel 24 hours after your workout, which may last up to 72 hours.uscle soreness can last up to 72 hours. If you find the feeling of pain in your muscles is lasting for as long as a week, or more, itâs likely you strained your muscle. The difference between muscle soreness and a muscle strain is primarily one of degree.