The location of the hole (perforation) in the eardrum also effects the degree of hearing loss. If severe trauma (e.g. skull fracture) disrupts the bones in the middle ear which transmit sound or causes injury to the inner ear structures, the loss of hearing maybe quite severe.
1 Resting 1-3 minutes between sets is probably ideal for you. 2  The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
nMinutes. Specifies the number of minutes that a session can remain idle before the server terminates it automatically. The default is 10 minutes. Session.Timeout has no hard-coded limit. Most Web administrators set this property to 8 minutes. It should not be set higher than 20 minutes (except in special cases) because every open session is holding onto memory. It should also not be set lower than 4 minutes because clients rarely respond within that time resulting in a loss of session state.