Experts generally recommend seven to nine hours a night for healthy adults. Sleep scientists say new guidelines are needed to take into account an abundance of recent research in the field and to reflect that Americans are on average sleeping less than they did in the past.
Synonyms: inhabitation, domicile, habitation, home, dwelling, inhabitancy, abode, dwelling house. habitation. Abode, dwelling, and habitation are used with little difference of meaning to denote the place where one habitually lives; abode and habitation belong to the poetic or elevated style. Even dwelling is not used in familiar speech; a person says my house , my home , or more formally my residence ..
Tweet. : to create a colony in or on (a place) : to take control of (an area) and send people to live there. : to move into and live in (a place) as a new type of plant or animal.colÂ·oÂ·nized colÂ·oÂ·nizÂ·ing.ull Definition of COLONIZE. transitive verb. 1. 2. 3. intransitive verb. : to make or establish a colony: settle. â colÂ·oÂ·nizÂ·er noun. See colonize defined for English-language learners. See colonize defined for kids.