These speed endurance drills will help you to maintain a higher work rate for longer. They are excellent for improving performance in sports such as football, soccer, hockey and basketball. Any athlete that is required to repeat high intensity sprints in quick succession can benefit from this type of training.
Paint roller buckets with built-in grids are also available. Typical bucket sizes are 4 gallon, for 9 inch or smaller rollers, and large 19-20 inch buckets for the large wide roller frames. With a paint bucket and bucket grid you can apply more paint in less time and with less effort.
Buckets & lids made of HDPE; Strong reinforcing ribs help keep buckets shape; Space-saving, tapered design allows pails to nest; Wall thickness: .070 +/- .005â Dimensions: 7.60 top OD (6.42 bot. OD) x 7.5 H; Can be hot filled up to 190Â°F & frozen; Meets FDA standards; Buckets & lids are sold separately