Outdoor Fun in Saratoga County Hit the links at one of Saratogaâs award-winning golf courses. Visitors will find golf for all ages and abilities from the fun Par 29 in the Spa State Park to the challenging and breathtaking Saratoga National Golf Club, the unique air strip at Airway Meadows to the secluded, hilly terrain at Saratoga Lake.
There are 390 calories in 1 McDonald's McMuffin of Sausage and Cheese On English Muffin. Calorie breakdown: 55% fat, 29% carbs, 15% protein.
Egg White Delight McMuffin Nutrition: 250 calories, 8 g fat (3 g saturated), 770 mg sodium, 30 g carbs, 18 g protein. Made with grilled egg whites, white cheddar and extra lean Canadian bacon on a muffin made with eight grams of whole grain, this is McDonaldâs living up to it its own marketing hype.