Depending on how much weight you need to lose, you can safely continue with Phase 1 as long as the following three conditions are met: 1  Your blood chemistry, lipid values, blood pressure or blood sugar levels continue to improve or remain stable and within normal limits. ( 1 You will have to visit your doctor to have these levels tested.) 2  You feel well and are experiencing a high energy level, normal sleep patterns and stable moods. 3  You are not bored.
When driving slowly, more steering input is required to turn your vehicle. While this method is popular, it isnât as safe as the hand-to-hand method. In fact, some countries have outlawed hand-over-hand steering. It also exposes you to additional risk of injury to arms, hands, and face if the airbag deploys.
Answers.comÂ® is making the world better one answer at a time. to reduce your speed as quickly as possible while maintaing steering control of your car. technique of applying your brakes to slow or stop quickly without locking your wheels. 18 people found this useful.