Virginia Department of Transportation spokeswoman Shellee Casiello says that E-Z Pass discounts are transferable in Virginia. In other words, if you have an E-Z Pass tag from another state, like Delaware, you can use that E-Z Pass at Virginia tolls and get the local discounts.That has led to a whole new discussion. There are 15 states that currently use the E-Z Pass system, and, technically, drivers can purchase a pass from any of the states.irginia Department of Transportation spokeswoman Shellee Casiello says that E-Z Pass discounts are transferable in Virginia. In other words, if you have an E-Z Pass tag from another state, like Delaware, you can use that E-Z Pass at Virginia tolls and get the local discounts.
The best known sources of antioxidants are fruits and vegetables. Natural antioxidants are as important to plants as they are to humans for preventing oxidative stress and damage from UV light. Multiple types of natural antioxidants are needed to maintain the complex system that prevents cell damage and death.
Editor's Note: USDA scientists analyzed antioxidant levels in more than 100 different foods, including fruits and vegetables. Each food was measured for antioxidant concentration as well as antioxidant capacity per serving size.Cranberries, blueberries, and blackberries ranked highest among the fruits studied.Beans, artichokes, and Russet potatoes were tops among the vegetables.Pecans, walnuts, and hazelnuts ranked highest in the nut category.ach food was measured for antioxidant concentration as well as antioxidant capacity per serving size. Cranberries, blueberries, and blackberries ranked highest among the fruits studied.