As a leading voice in the industry, the American Suppressor Association has provided valuable insight to the creation of the Hearing Protection Act. âSuppressors benefit all involved in hunting and the shooting sports. Itâs time to bring the law in line with modern technology,â said Cox.
Even if you feel more like lounging around after a meal, taking a walk has surprising effects on your digestive system. Instead of laying on the couch, take a brief walk to get your digestive juices flowing. In turn, you'll likely feel less bloated and you'll be closer to feeling like you're walking on air.
Itâs all about rate of progression. Start slow and gradually increase your walking speed over time. Do not try to go too fast initially or youâll burn yourself out. Set a predetermined distance and every time you walk try to beat your time by 30 seconds to one minute.