The Woodlands Township is governed by a seven-member Board of Directors. Directors are elected by the community at large to serve two-year staggered terms. The Board of Directors serves as the legislative body, sets policy and approves the budget.
Characteristics of a good, safe running. shoe include: â¢ Minimal heel-to-toe drop: This drop is the. difference in the thickness of the heel cushion. to the thickness in the forefoot cushion area. Shoes with no drop or a small drop 6mm or. less are the best choice for allowing the foot.
Phase Them in. Now that you have worn them around the house for a few days and they feel good, you need to actually start running in the shoes. Phase the new shoes into your running routine gradually. For instance if you typically run five days a week, use the new shoes for only a day or two for the first two weeks. Then, gradually increase their use until the new running shoes are used for every single run. This gives you a chance to make a real life comparison between the old shoe and the new shoe.