A couple of extra bags of rice every time you go to the grocery store makes stocking up easy. Vacuum sealed mylar foil bags full of rice with a few oxygen absorbers placed in an air tight 5 gal bucket will last for 20 years. You can make several 5 gal buckets for under a hundred dollars.
If you start out your pregnancy over or under-weight, you will want to talk with your health care provider about what your weight gain rate should look like. 1  1-4.5 pounds during the first trimester. 2  Approximately 1-2 pounds per week in the second trimester. 3  Approximately 1-2 pounds per week in the third trimester.
â Seven to eight pounds of baby. So, during delivery, you should lose the weight of the baby, the placenta, the amniotic fluid, and perhaps some blood and water. Much of the rest of your weight is still there, and will be for some time after delivery.f course, only a portion of pregnancy weight gain is actually lost during delivery. To understand this, it is important to know where the weight you gain during pregnancy comes from. A woman who is of an average weight before pregnancy should gain between 25 and 30 pounds during pregnancy.