Sodium is an important mineral for the body because it is an electrolyte, which means that it has an electrical charge when dissolved in water. Unusually high levels of sodium in your body can raise your blood pressure and result in a condition known as hypernatremia, resulting in cellular dysfunction.
The following cover crops are recommended for Florida gardens: Summer: cowpea, velvet bean, soybean, and sunflower Winter: cereal rye (FL 401), crimson clover, and Austrian winter pea.
And third, the list includes lots of yummy tropical fruits. The tropical climate stretches the growing season year-round and makes Florida the source of winter produce for much of the Eastern U.S. Depending on your your place in the state and this year's growing conditions, growing seasons and crop availability will vary.