24 reviews for SeniorsMeet, 1.6 stars: it is phony and a joke I get people across us local people never see this I have a female friend who joined sent her a flirt just to see if she got it never did we both did this several times so take it as it is don't be fooled and waste hard...
Soak hands or feet in warm water â 99 to 108 F (37 to 42 C) â for 15 to 30 minutes. If a thermometer isn't available, test the water by placing an uninjured hand or elbow in it â it should feel very warm â not hot. Don't rewarm frostbitten skin with direct heat, such as a stove, heat lamp, fireplace or heating pad.
Moist heat: Enjoy a bath, shower, hot tub or whirlpool using warm, not hot, water (92-100Â°). Heat wraps: Drape a heat wrap, available at drugstores, around your neck like a scarf (great for work or travel). Heating pads: To avoid burns, remove heating pads if the area becomes uncomfortably warm. When to use caution Paraffin wax treatments supply moist heat but overheating can cause burns.