after you swim laps the best thing to eat is carbs and protein. The protein helps your body repair its muscles. The carbs give you energy. Keep eating the meat, veggies and sa â¦ lad. Make sure you add some pasta or other forms of carbohydrates. Make sure you eat at least two hours after your workout.efore: I wouldn't really encourage heavy eating before swimming, but if you eat something, eat carbs--muffin, pasta, bread, et cetera.
SUST - Shanghai University of Science Technology 214 were donated in November This month, we are on track to donate 216 home recent additions webmaster page banners feed a child
Many confuse DSST with DANTES (Defense Activity for Non-Traditional Education Support), which is a division of the Department of Defense that provides educational support to military members.In 2004, the exams were acquired and are now owned and administered by Prometric.any confuse DSST with DANTES (Defense Activity for Non-Traditional Education Support), which is a division of the Department of Defense that provides educational support to military members.