Spinal Twist in a Chair. Turn so you are sitting sideways in your chair. Bring both feet flat on the floor. Twist towards the back of the chair, holding the back of the chair with both hands. Turn yourself 180 degrees so you are facing the opposite side of the chair to do the twist on the other side.
Other ways to pay. You can pay at the Post Office or a PayPoint in a local retail store. Simply bring along your Council Tax bill and use the barcode on it. You can also set up a Direct Debit.Please visit our desktop site for the form or: 1  Telephone: 0300 123 7022 between 8am â 7pm Monday â Friday. 2  Please have your bank account details to hand.ther ways to pay. You can pay at the Post Office or a PayPoint in a local retail store. Simply bring along your Council Tax bill and use the barcode on it. You can also set up a Direct Debit.
There are several ways to pay your council tax bill: 1  By Direct Debit, this is the easiest way for anyone who has a bank account, and is the council's preferred method of payment. 2  By debit card over the telephone.he council itself is responsible for setting the level of council tax. The amount payable is calculated using the banding of the property which in turn is based on the value of the property.