created the bride's box tradition, some replicating classic designs pre- cisely, others using the traditional style as an inspiration for their own creativity. Customers can choose an accurate reproduction of a vintage bride's box or an artist's unique ren- dition of one. I strictly stick to the original de- signs on the boxes, said Jean Sage, a longtime member of the prestigious Historical Society of Early American Decoration (HSEAD) and a collector of antique bride's boxes. I don't go out and design one of my ownâ
Daily Calorie Intake. Recommended daily calorie intake varies from person to person, but there are guidelines for calorie requirements you can use as a starting point. UK Department of Health Estimated Average Requirements (EAR) are a daily calorie intake of 1940 calories per day for women and 2550 for men.
The Average Caloric Intake of Women. If you're a woman adjusting your caloric intake, you may wonder how much you should be eating each day. There is no magic number, as the recommended daily amount for anyone is different based on gender, height, weight and activity level. A woman 18 to 35 years of age who weighs 132 lbs., for example, should be eating about 2,050 calories a day to maintain her weight, according to the Lifestyle Lounge website.