Movie review: âFencesâ was made great by two of the finest actors working today. on Dec 29, 2016 at 12:00 a.m. Jovan Adepo in Fences. imdb.com. âFences,â directed by Denzel Washington, arrives borne of prestigious origins.
One way to understand why we sleep is to look at what happens when we don't get enough: 1  As you know if you have ever pulled an all-nighter, missing one night of sleep is not fatal.What we all know is that, with a good night's sleep, everything looks and feels better in the morning. Both the brain and the body are refreshed and ready for a new day. Dreams are another important part of sleep. We'll take a closer look at how dreams work in the next section.
Best Answer: A good night's sleep is defined in different ways. Clinically, it's 7-9 hours of uninterrupted sleep. Uninterrupted doesn't mean you don't wake up to use the restroom, or for a glass of water, or just to turn over.