Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health.
Despite his recognition as a central figure in the fight against apartheid, Mandela has always been quick to note that he was not personally responsible for its overthrow. As he said upon his release from prison in 1990: âI stand here before you not as a prophet but as a humble servant of you, the people.
He wanted all people of all races to have equal rights in South Africa. Fun facts about Nelson Mandela. 1  Nelson was awarded the Nobel Peace Prize in 1993. 2  July 18th is Nelson Mandela day. 3  People are asked to devote 67 minutes to helping others. 4  The 67 minutes represents the 67 years Mandela spent serving his country.e was finally released through international pressure in 1990. Once released from prison, Nelson continued his campaign to end apartheid. His hard work and life long effort paid off when all races were allowed to vote in the 1994 election. Nelson Mandela won the election and became president of South Africa.