Welcome to the KU Department of Special Education. The Department of Special Education at the University of Kansas consistently ranks as one of the top graduate-level special education programs in the country.
For example, a 3-ounce serving of lean beef or pork, or 1 slice of bacon, contains neither sugar, while chicken and turkey meat is also fructose- and lactose-free. Fish is also a good choice if you're fructose- or lactose-intolerant because fish such as salmon, catfish and many other types also lack both sugars. But many meat and fish dishes prepared with certain sauces or other, sugar-containing ingredients may contain fructose or lactose.
List of foods you can eat while taking metformin: 1. Carbohydrates: There are two types of carbohydrates which includes simple and complex. Simple carbs are found in refined sugar, flour and fruits. Complex carbohydrates are found in whole grains, beans, nuts and vegetables. It contains good amounts of fiber.