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It is also common in those that live on an improper diet. Below are the foods that can help this deficiency. Organ meats: Organ meats, especially livers, are a great source of iron. These types of meats can come from almost any edible animal and provide just what the anemic person needs. Some other organ meats that are high in iron include kidneys and stomachs.
FACT: Chickens can eat onions, chives and garlic in small quantities, occasionally. Significant quantities of onion and garlic can be harmful to chickens, causing hemolytic anemia, aka: Heinz anemia.