Rutherford County is one of the 73 counties across North Carolina offering the Master Gardener Volunteer Program. Our trained Volunteer staff provide educational assistane to county residents concerning lawns, fruit & vegetable production, MORE Â» Posted: 5/28/12.
Definition. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.efinition. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
What is ankle pain? Ankle pain is any discomfort or soreness emanating from the ankle which may be related to the ankle structures or neighboring regions of the foot or lower leg. The most common causes of ankle pain are a sprained ankle, although there may be other causes such as a fracture, arthritis, or infection. Pain may be present in one or both ankles.The ankle connects the leg to the foot and the area around this region.