To keep arteries healthy, use liquid fats (oils). The best ones are olive, canola, corn and safflower oils, because they contain the least saturated fat. You can use olive, canola, corn or safflower oil just like any other cooking oil. For example, use them: To make your own salad dressing. To grill, sautÃ© or stir-fry foods. To prepare recipes that call for oil.
Reading, PA crime analytics. About Scout's Crime Data. The crime rate in Reading is considerably higher than the national average across all communities in America from the largest to the smallest, although at 38 crimes per one thousand residents, it is not among the communities with the very highest crime rate.
Project Officer, Jo Ann McCann. All Children Can Read: Literacy Skills Checklist. Think about the child/student and place mark the box that best describes if/how often each of the following literacy-related. behaviors are observed at home, school or in the community. The box at the end of each section provides information about. where to locate strategies and resources on the literacy website to assist in developing and improving literacy skills.