1 Many of the classic bicep and triceps exercises work best for initiating hypertrophy. 2  We will expand on this below. 3  The important thing is that you make sure to switch up exercises every 6 to 10 weeks, depending on your experience level. 4  This will help you to avoid a plateau and sheer boredom.
Matthew McConaughey has won the best actor Oscar for his role as a dying cowboy in Dallas Buyers Club. â¢ How the night unfolded. â¢ Full list of winners. Matthew McConaughey has won the best actor Oscar for his performance in Dallas Buyers Club. Matthew McConaughey has won the best actor Oscar for his turn as a homophobic cowboy in the 80s-set Aids drama Dallas Buyers Club.
Matthew McConaugheyâs Brother Gets a Reality Show. Rooster McConaughey (real name: Michael Patrick McConaughey) has some serious pipes but heâs not a singer. His job, as a pipe supplier, is much less glamorous. Itâs also less glamorous than his brotherâs gig as a Hollywood hunk â and PEOPLEâs Sexiest Man Alive, Matthew McConaughey.