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The nutritional information applies to one whole cooked Dungeness crab. A medium-sized crab yields about 7 oz. or 1 1/2 half cups of meat, which contains 140 calories. That is about 7 percent of the recommended daily value for calories, based on a daily diet of 2,000 calories.
When you eat crabs, what is the yellow mushy stuff in the abdomen of the crab? When eating crabs, the yellow mush, sometimes called crab butter, is the... How many calories are in steamed crabs? Nutrition information for steamed crab is, 119.36 calories per 1 cup, of cooked,...