The safest practice is to always enter a medication vial with a sterile needle and sterile syringe. There has been at least one outbreak attributed to healthcare personnel using a common needle and syringe to access multiple multi-dose vials for the purpose of combining their contents into a single syringe [14].
Children and adolescents should do 60 minutes (1 hour) or more of physical activity each day. This may sound like a lot, but don't worry! Your child may already be meeting the Physical Activity Guidelines for Americans.
Lower levels of physical activity, both in organized sports and at play, account for a lot of the rest, they say. U.S. health authorities say children should be getting 60 minutes of active play a day, but only one-third are getting that.hildren are much less likely to walk, bike or skate to school than they were in the 1970s, at least in the U.S., Canada, Australia and the United Kingdom.