Free 2-Month Weather Forecast. JUNE 2016: temperature 73Â° (2Â° above avg.); precipitation 3 (0.5 below avg.); Jun 1-4: Sunny, cooler; Jun 5-13: T-storms, then sunny, turning warm; Jun 14-24: A couple of t-storms, very warm; Jun 25-30: Sunny, turning hot.
Iodine is found naturally in certain foods, but most of it comes from iodized salt, dairy products, and breads. Adults need 150 mcg of iodine a day. You will need to follow a low-iodine diet to increase the effectiveness of your upcoming radioactive iodine therapy.
Shrimp are a relatively good source of dietary iodine. On average, 3 ounces of shrimp contain 25 micrograms of iodine. One of the reasons why shrimp and other seafood is so high in iodine is that they absorb some of the iodine that is naturally present in seawater, causing the iodine to accumulate in their bodies. Seaweed also is rich in iodine.