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1 Insulin sensitivity is increased, so your cells are better able to use any available insulin to take up glucose during and after activity. 2  When your muscles contract during activity, it stimulates another mechanism that is completely separate of insulin.
Cells in the bod â¦ y have molecules called receptors on their surface which bind specifically to insulin circulating in the blood. Binding of insulin to the receptors stimulates the cells to absorb glucose from the blood. The main effect of insulin is therefore to reduce the level of glucose in the blood.It also stimulates fat tissue (adipose tissue) to absorb lipids.ells in the bod â¦ y have molecules called receptors on their surface which bind specifically to insulin circulating in the blood. Binding of insulin to the receptors stimulates the cells to absorb glucose from the blood. The main effect of insulin is therefore to reduce the level of glucose in the blood.