Movie review: âFencesâ was made great by two of the finest actors working today. on Dec 29, 2016 at 12:00 a.m. Jovan Adepo in Fences. imdb.com. âFences,â directed by Denzel Washington, arrives borne of prestigious origins.
One way to understand why we sleep is to look at what happens when we don't get enough: 1  As you know if you have ever pulled an all-nighter, missing one night of sleep is not fatal.What we all know is that, with a good night's sleep, everything looks and feels better in the morning. Both the brain and the body are refreshed and ready for a new day. Dreams are another important part of sleep. We'll take a closer look at how dreams work in the next section.
Great news: more than three-fourths (76%) of those surveyed say that they had a good nightâs sleep at least a few nights a week! Most people say they sleep an average of 6 hours and 44 minutes on work nights and 7 hours and 35 minutes on non-work nights.We wanted to know what people felt was important to getting good sleep.bout nine in ten rated a comfortable mattress (93% rated 4-5), comfortable pillows (91%) and a comfortable feel of sheets and bedding (86%) as important in getting a good nightâs sleep. About six in ten or more rated the following elements as important to getting good sleep: 1  Quiet room (74%). 2  Dark room (73%).