These speed endurance drills will help you to maintain a higher work rate for longer. They are excellent for improving performance in sports such as football, soccer, hockey and basketball. Any athlete that is required to repeat high intensity sprints in quick succession can benefit from this type of training.
Paint roller buckets with built-in grids are also available. Typical bucket sizes are 4 gallon, for 9 inch or smaller rollers, and large 19-20 inch buckets for the large wide roller frames. With a paint bucket and bucket grid you can apply more paint in less time and with less effort.
1 Includes two 11 oz. aerosol cans; a factory-matched top-coat (color) and high-quality clearcoat for a long-lasting, durable finish. 2  Touch-up paint designed specifically by ColorRite.  ColorRite aerosol paints are ideal for larger areas - about 5-6 square feet, but darker colors require more paint than the lighter ones.