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Itâs simply going to happen to some people.â Although itâs most common in the neck, back, and shoulders a pinched nerve can occur almost anywhere in the body and has different severity. In a mild case of a pinched nerve, the problem may dissolve within a few minutes. In moderate cases, alternative therapies such as massage therapy and chiropractic care may be the answer youâre looking for. In a severe case, surgery may be the only answer to keep the problem from reoccurring over and over.
There quite a few things that can help you feel better when your sciatic nerve is acting up. Heat and ice. An ice pack may reduce inflammation that is associated with sciatic nerve pain. Heat helps to increase the blood flow to this area. Alternating both cold and heat can give positive results in reducing pain and inflammation.