Definition of aspirate. 1  1 : an independent sound \h\ or a character (such as the letter h) representing it. 2  2 : a consonant having aspiration as its final component in English the \p\ of pit is an aspirate. 3  3 : material removed by aspiration.
By reversing the order of chest compressions and breaths, he says, rescuers are delaying any additional intake of oxygen by only about 20 seconds, and the body has enough oxygen from its last breath before the attack to maintain itself. (More on Time.com: 5 Keys to Health Reformâs Success or Failure).
DELIVER HIGH QUALITY CPR. ï­ Start compressions within 10 seconds of identifying cardiac. arrest. ï­ Compress chest at least 2 inches, 30 times on the lower half of. the breastbone. o Compress 2-handed, with one hand on top of the other. ï­ Compress at a rate of at least 100 compressions per minute.