Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
Below are 10 foods that cause diarrhea. 1  Milk is one of the foods that cause diarrhea especially in lactose intolerant individuals. 2  Hot peppers are another one of the foods that cause diarrhea. 3  Artificial fat also known as Olestra is also a food that causes diarrhea. 4  Sugar substitutes are another item found in foods that cause diarrhea.