Fremont Solstice Parade - Details. 1  The parade is famous for its style and flair, political humor, energetic ensembles, and creative floats.
There are 25 calories in a 1 tbsp serving of Kraft Red Raspberry Jam. Calorie breakdown: 0% fat, 98% carbs, 2% protein.
Dried fruit mixed into Cream of Wheat also adds fiber to the meal. One-half cup of raisins or dried apricots provides 3 grams of fiber. Two slices of whole-grain toast add at least 4 grams of fiber to the meal. The recommendation for dietary fiber is 25 to 35 grams per day.