The marching pack of a soldier, also from Trajan's Column. Loculus is a Latin word literally meaning little place and was used in a number of senses including to indicate a satchel. Satchels were carried by Roman soldiers as a part of their sarcina or luggage.
Moderately active teen girls need about 2,000 calories daily, while moderately active teenage boys require 2,200 to 2,800 calories a day to maintain healthy body weights -- and active teen girls and boys require about 2,200 to 2,400 and 2,600 to 3,200 calories daily, respectively. You Might Also Like. teenagerâs daily calorie needs are highly dependent on his size and activity level. However, general guidelines exist to give you and your teen a good idea of how many calories he should consume each day.
1 Physical activity: You need to be active 60 minutes a day, at least 5 days a week, for 6 out of 8 weeks. 2  As an alternative, you can count your daily activity steps using a pedometer (girlsâ goal: 11,000; boysâ goal: 13,000). 3  Healthy eating: Each week, youâll also focus on a healthy eating goal.f this sounds like a lot, consider that eight to 18 year old adolescents spend an average of 7.5 hours a day using entertainment media including TV, computers, video games, cell phones and movies in a typical day, and only one-third of high school students get the recommended levels of physical activity.