To avoid these problems, some states allow the use of a special deed form called a Lady Bird deed form. (In Florida, the technical name is enhanced life estate deed.) Like a traditional life estate deed, a Lady Bird deed avoids probate on the death of the life tenant.
âWhile itâs a good idea to limit saturated fats (found in cheese, meat, butter, sausage and desserts), you need fat to aid in the absorption of fat-soluble vitamins, including vitamins A, E, D and K,â says Registered Dietitian Patricia Bannan, author of Eat Right When Time Is Tight.ure, fat can make you gain weight and contribute to chronic diseases like heart disease, cancer and stroke. But not all fats were created equal. In fact, as you've probably heard, certain types of fat are actually good for your health.
Healthy diet. A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.