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Setpoint definition, the desired value in a closed-loop feedback system, as in regulation of temperature or pressure. See more.
I think there are a few factors that influence weight loss and one of them is the set point theory. In simple terms the set point theory states that your body has an internal thermostat that controls how much fat you keep on your body.Some of us have higher settings than others and will have more body fat. This internal thermostat LIKES TO KEEP YOU WHERE YOU ARE in terms of weight.he most promising theory is exercise. There is nothing conclusive yet because it is not easy/possible to measure your internal thermostat. The set point theory is just a 'theory' for now but it does make sense. We all know someone who eats whatever they want and never gains weight.