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1 Insulin sensitivity is increased, so your cells are better able to use any available insulin to take up glucose during and after activity. 2  When your muscles contract during activity, it stimulates another mechanism that is completely separate of insulin.
The site of the shot and exercise may influence. the insulin action. Increased temperature (bath, shower, hot tub, sauna) may increase blood. supply to the skin and cause the insulin to be. absorbed more rapidly. Average times of action.