Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
Yogurt for Diarrhea. Diarrhea has a number of causes, from food poisoning to excessive alcohol consumption. Weâve all experienced the nausea, fever, abdominal cramps and other unfortunate symptoms of this common ailment, but many people donât know thereâs an equally common food that can effectively treat these symptoms.