Meet mature men and meet mature women with the official OurTime dating app for singles over 50. It is the best way to meet senior singles, mature dating for the 50 plus community. We recognize that what people want in their 50s, 60s, and beyond is often very different from what they wanted in their 30s and 40s.
Eating yogurt and other fermented dairy products regularly may decrease your risk of urinary tract infection by up to 80 percent. Yogurt also helps prevent bladder cancer, according to a long-term study of 82,000 volunteers published in the October 2008 issue of the American Journal of Clinical Nutrition..
8 Probiotic-Rich Foods That Arenât Yogurt. When it comes to probiotics (or so called good bacteria) yogurt gets all the credit. However, there are other foods that are just as beneficial for proliferating the healthy bacteria in your gut, aiding the bodyâs absorption of nutrients. Probiotics power and strengthen your immune system, digestive system, and lower your blood pressure, so if you donât dig yogurtâthatâs perfectly alright. You can still get a beneficial share of probiotics from the following foodsâ¦