Not a single species of insect, however, lives below the ocean surface. Benthic crustaceans are of various sizes. Many, such as amphipods and isopods, are insect-sized and are, as insects are on land, important for the benthic ecosystem as scavengers and grazers. Shrimps are intermediate in size.
Sprinkle it on your rice or beans, or make a healing tea out of fresh turmeric root. Peel, slice into quarters and pour hot water over three, quarter-sized slices.. Here are some other foods that can boost blood circulation: Garlic relaxes blood vessels, making it a good choice to thin blood and improve circulation. Onions contain sulfur compounds, which help to maintain platelet aggregation, blood pressure and total cholesterol.
So, include beetroot in your diet to improve blood count. Beetroot leaves are a good source of vitamin A and the roots of the beets are an excellent source of vitamin C. Green leaves: Vegetables such as spinach, celery, broccoli, cabbage, turnip, cauliflower, kale, lettuce and sweet potatoes are healthy for the body.