It may also lead to saline-water intrusion from the nearby sea. The effect of mining is compounded by the effect of sea level rise. Any volume of sand exported from streambeds and coastal areas is a loss to the system. Excessive instream sand mining is a threat to bridges, river banks and nearby structures.
Chyawanprash can be given to a child from 5 year old onwards, to be on the safer side. the dosage for children will be quarter to half spoon with a glass of milk. for a child of this age, chyawanprash can be given only if needed, for example in case of repeated respiratory tract infection, stomach infection, etc.hyawanprash can be given to a child from 5 year old onwards, to be on the safer side. the dosage for children will be quarter to half spoon with a glass of milk. for a child of this age, chyawanprash can be given only if needed, for example in case of repeated respiratory tract infection, stomach infection, etc.
5. Carrot juice. Image: Jessica Torres/AllParenting. Carrots are chock-full of vitamins A, B and C, iron, calcium, potassium and sodium. Vitamin A in particular is credited with regulating the immune system. This is a great one to give the kids as well since the apple adds sweetness to the carrots, which are also naturally sweet. So serve up this yummy carrot juice for the whole family to enjoy while getting their fill of immune-boosting vitamins. More healthy smoothie and juice recipes. 5 Satisfying smoothies for breakfast Juice up for World Cancer Day 10 Tasty ways to boost your immune system