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If your cut of fish isn't too far gone: as in the flesh is still firm and it's only a few days thawed at most, a quick soak for about 10-20 minutes in a bowl of milk will help get rid of the odor.owever, after the fish has come home, gone into the fridge, or been frozen and thawed, even your freshly bought fish may start to take on a fishy smell. The solution is easy: A quick soak in a bowl of milk, and that fishy smell is all gone.
If you are breading the fish, you can place them fully frozen in a pan and cover with a thick layer of bread crumbs and spices. 5. Cook for twice as long as you would fresh fish. You can cook frozen fish however you would normally cook fish, or look in the recipes section for ideas.Frozen fish can take twice as long to cook as fresh fish, but you're still saving time by skipping the thawing stage.eep your fridge below 46ÂºF (8ÂºC) to keep your fish safe, and cook with 48 hours. 1  Frozen foods will produce water as the ice melts, so keep your fish in a container that can catch water. 2  While most fish will thaw within 8 hours, massive amounts of fish could take up to 24 hours.