Variable Message Format, abbreviated as  VMF  and documented in MIL-STD-6017, is a communications protocol used in communicating tactical military information. A message formatted using VMF can be sent via many communication methods. As it does not define this method, it is not a Tactical Data Link (TDL) .
Good Housekeeping reports you can successfully freeze dry-curd and uncreamed cottage cheese since these types won't separate when thawed. Next Slide â. Avoid cottage cheese if you have severe stomach pain, diarrhea and vomiting.
But if the liquids from the foods you eat aren't absorbed, the result is a watery bowel movement. A number of diseases and conditions can cause diarrhea. Common causes of diarrhea include: 1  Viruses. 2  Viruses that can cause diarrhea include Norwalk virus, cytomegalovirus and viral hepatitis.