Welcome to the KU Department of Special Education. The Department of Special Education at the University of Kansas consistently ranks as one of the top graduate-level special education programs in the country.
For example, a 3-ounce serving of lean beef or pork, or 1 slice of bacon, contains neither sugar, while chicken and turkey meat is also fructose- and lactose-free. Fish is also a good choice if you're fructose- or lactose-intolerant because fish such as salmon, catfish and many other types also lack both sugars. But many meat and fish dishes prepared with certain sauces or other, sugar-containing ingredients may contain fructose or lactose.
Fructose-Restricted Diet What is fructose? Fructose is a natural sugar found in many foods like fruits and honey. When fructose is attached to a sugar called glucose, it forms sucrose or âtable sugar.â Long chains of fructose are called fructans and are found in certain vegetables, wheat, and other foods.Fructose is very sweet and is often made into high fructose corn syrup, used in soft drinks and processed foods.hen fructose is attached to a sugar called glucose, it forms sucrose or âtable sugar.â Long chains of fructose are called fructans and are found in certain vegetables, wheat, and other foods.