Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health.
Despite his recognition as a central figure in the fight against apartheid, Mandela has always been quick to note that he was not personally responsible for its overthrow. As he said upon his release from prison in 1990: âI stand here before you not as a prophet but as a humble servant of you, the people.
South Africa's Nelson Mandela dies in Johannesburg. Read more about sharing. South Africa's first black president and anti-apartheid icon Nelson Mandela has died at the age of 95. Mr Mandela led South Africa's transition from white-minority rule in the 1990s, after 27 years in prison for his political activities. He had been receiving intensive medical care at home for a lung infection after spending three months in hospital.