702 Leia Lane, Highland Park, NJ 08904 View this property at 702 Leia Lane, Highland Park, NJ 08904
Hip pain can sometimes be caused by diseases and conditions in other areas of your body, such as your lower back or your knees. This type of pain is called referred pain. Most hip pain can be controlled with self-care at home. 1  Causes.
How Tight Hips Can Cause Lower Back Pain. In my experience as a personal trainer for 5 years Iâve noticed that tight hips lead to lower back pain. I always like to use the analogy of a hammock when referring to how the body works with regard to tight muscles, connective tissue, tendons and ligaments.