CODE YELLOW â âStudents and staff, we are in a code yellow, community lockdown.â This means there is something in the community that poses a threat to the school, i.e., bank robbery, shots fired, police chase, etc. All outside activities should cease and students/staff should move into the building.
A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.
And thatâs not the only thing the blackcurrant shrub can do for your heart. According to a French study, doses of GLA (found in blackcurrant seed oil) can help to lower your blood pressure, when combined in the diet with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).