The independent number is the number that determines the value of the dependent number. For example, in the equation y=2x, the value of y is dependent on the value of x at thaâ¦t point multiplied by two.
This is also known as Mountain Pose. This tutorial is for a warrior pose with your left foot forward. Step back with your right foot, angling it to your right. Your right toes will point diagonally and to your right, at a roughly 45-degree angle to your left foot, which stays in place and faces forward.
Whether any given pose will have a specific emotional, energetic, or physical benefit is way more open-ended than some teachers claim. The specific experience of the pose has a lot to do with how a teacher sets up and sequences the practice, and even more to do with who the student is. Here is a simplified example: paschimottanasana. This seated forward fold is commonly presented as a hamstring opener.