The Woodlands Township is governed by a seven-member Board of Directors. Directors are elected by the community at large to serve two-year staggered terms. The Board of Directors serves as the legislative body, sets policy and approves the budget.
Characteristics of a good, safe running. shoe include: â¢ Minimal heel-to-toe drop: This drop is the. difference in the thickness of the heel cushion. to the thickness in the forefoot cushion area. Shoes with no drop or a small drop 6mm or. less are the best choice for allowing the foot.
If you've never had a running gait analysis done, go to a running specialty store, where they can do one and recommend the right running shoes for you. You also need to make sure you're wearing the right size shoes -- you should get shoes that are at least half a size bigger than your street shoe size. Your feet swell when you run so it's good to have some extra room in the toe box to avoid black toenails and blisters. Also see: How to Find the Right Running Shoes.