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Beer does contain sodium. The average amount of sodium in beer is 14 milligrams in a serving of 12 fluid ounces. The typical serving of 12 ounces also contains roughly 12 grams of carbohydrates and 1.6 grams of protein. Beer does not contain any fat.
Water. As is the case with the human body, the most abundant ingredient in beer is water. Over 95% of your brew is made up of water. With such a large amount of your final product coming from a single ingredient, you can imagine how important it is to use good water.ven though it is geared towards brewing, it is still a good description of the main ingredients of beer. In its most simple form, beer is made of four basic ingredients: Water, yeast, Malt and hops.