Rutherford County is one of the 73 counties across North Carolina offering the Master Gardener Volunteer Program. Our trained Volunteer staff provide educational assistane to county residents concerning lawns, fruit & vegetable production, MORE Â» Posted: 5/28/12.
Definition. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.efinition. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
This pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. According to the National University of Health Sciences (NUHS), an ankle... Read More. Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. According to the National University of Health Sciences (NUHS), an ankle... Read More. Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. According to the National University of Health Sciences , an ankle sprain is one of the most common causes of ankle pain â making up 85 percent of all ankle injuries. A sprain occurs when your ligaments (the tissues that connect bones) tear or get overstretched.