Coconut oil composes of more than 85% of saturated fats. Majority of saturated fats are the medium chain triglycerides (MCT's) of which lauric acid being the predominant fatty acid.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Weather Averages and Climate in Iran. Iran has a variable climate. In summer, the weather can be cool as well as warm, and in the cold winters, it can be mild. In the northwest, winters are cold with heavy snowfall and subfreezing temperatures during December and January. Spring and fall are relatively mild, while summers are dry and hot. .
The current population of the Islamic Republic of Iran is 81,660,263 as of Thursday, February 1, 2018, based on the latest United Nations estimates. Iran population is equivalent to 1.07% of the total world population. Iran ranks number 18 in the list of countries (and dependencies) by population. The population density in Iran is 50 per Km 2 (129 people per mi 2). The total land area is 1,628,550 Km2 (628,786 sq. miles) 74.6 % of the population is urban (60,552,800 people in 2018) The median age in Iran is 30.1 years.