What does the prefx oF hyperchlorhydria indicate about hydrochloric acid in the stomach? A watery quality A defciency An excess A greenish color This preview has intentionally blurred sections.
Foods for a healthy colon. Mangoes: Although seasonal, this tropical fruit is great for your colon. Mangoes have a high fiber â one mango has about 5 grams of fiber â and water content. Both of these can help promote regularity as well as relieve constipation.
Eat magnesium rich foods. These are commonly found in grains, green leafy vegetables, nuts, and beans. Consider raw broccoli, almonds, black beans,... 1  How to Use Magnesium Citrate for Bowel Colon Prep.nstructions. Eat foods high in potassium and calcium, as well as magnesium, such as wheat germ, sunflower seeds, soybeans, almonds, Brazil nuts, pistachios and pecans.