The marching pack of a soldier, also from Trajan's Column. Loculus is a Latin word literally meaning little place and was used in a number of senses including to indicate a satchel. Satchels were carried by Roman soldiers as a part of their sarcina or luggage.
Moderately active teen girls need about 2,000 calories daily, while moderately active teenage boys require 2,200 to 2,800 calories a day to maintain healthy body weights -- and active teen girls and boys require about 2,200 to 2,400 and 2,600 to 3,200 calories daily, respectively. You Might Also Like. teenagerâs daily calorie needs are highly dependent on his size and activity level. However, general guidelines exist to give you and your teen a good idea of how many calories he should consume each day.
According to theory, your teen will gain one pound of weight by consuming around 3,500 calories (6). On an average, your teenage girl needs 1,600 to 1,800 calories per day, while your boy will need between 2,000 and 2,400 calories per day if they mostly have a sedentary lifestyle (7). Roughly, one to two pounds per week is an ideal number for healthy weight gain in teens.