What is a covalent compound made of many small repeating units linked together in a chain? A polymer would fit that description. Also, a protein which is made of many amino acids hooded together by a peptide bond, which is a covalent bond.
Hip abductors are muscles on the other side of the leg and they do the opposite motion, by bringing the leg away from the middle of the body. It would look funny if humans stood around adducting and abducting their leg, but itâs more complex than thatâ¦.
Toning your inner and outer thighs means working your thighs, hips and butt muscles. Common trouble areas, the inner and outer thigh muscles can be targeted by specific exercise machines. The outside of your thighs are where the hip abductor muscles are located; they help move your leg and hips away from your body. Conversely, your hip adductor muscles help move your legs inward, toward your body.