What causes DOMS is not entirely known, states the American Council on Exercise, but it's highly likely that the soreness comes from microscopic muscular tears that form while exercising your muscles. You'll generally feel DOMS rear its ugly head on your thigh muscles 24 to 48 hours after you've performed squats.
Almsgiving definition: the making of charitable donations , giving alms | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog English
charity - an activity or gift that benefits the public at large. giving, gift - the act of giving. handout - giving money or food or clothing to a needy person. zakat - the fourth pillar of Islam is almsgiving as an act of worship; the zakat is earmarked for the poor and disabled.