These enzymes break down foreign material which may enter the cell. The name lysosome means releasing body and their enzymes cause lysis or disintegration of certain materials. They can be used to break down worn-out cellular components or bacteria engulfed by the cell.
Leave the egg as it is if you would like the yolk runny, or use a toothpick to poke a small hole in the yoke if you prefer the egg cooked through. Cover the dish loosely with a piece of plastic wrap and place it in your microwave. Set your microwave for one minute on medium heat and listen carefully. Depending on the wattage and type of microwave, poaching may take more or less than one minute. You will know the egg is done when you begin to hear popping noises.
Let egg white set for a minute or two and use a silicone spatula to gently lift egg from the bottom of the pan to prevent sticking. Cook until white is firm and yolk is runny, about 6 minutes. Lift poached egg from water using a slotted spoon and transfer gently to bowl of ice water to stop the cooking process. Reheat eggs for 1 1/2 to 2 minutes in very gently simmering water and remove with a slotted spoon.