What causes DOMS is not entirely known, states the American Council on Exercise, but it's highly likely that the soreness comes from microscopic muscular tears that form while exercising your muscles. You'll generally feel DOMS rear its ugly head on your thigh muscles 24 to 48 hours after you've performed squats.
Almsgiving definition: the making of charitable donations , giving alms | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog English
NAS: that which is within as charity, and then KJV: give alms of such things as ye have; INT: [which] are within give alms and Behold. Luke 12:33 N-AFS GRK: ÎºÎ±á½¶ Î´ÏÏÎµ á¼Î»ÎµÎ·Î¼Î¿ÏÏÎ½Î·Î½ ÏÎ¿Î¹Î®ÏÎ±ÏÎµ á¼Î±ÏÏÎ¿á¿Ï NAS: and give to charity; make KJV: and give alms; provide yourselves INT: and give alms make to yourselves. Acts 3:2 N-AFS