Free 2-Month Weather Forecast. JUNE 2016: temperature 73Â° (2Â° above avg.); precipitation 3 (0.5 below avg.); Jun 1-4: Sunny, cooler; Jun 5-13: T-storms, then sunny, turning warm; Jun 14-24: A couple of t-storms, very warm; Jun 25-30: Sunny, turning hot.
Iodine is found naturally in certain foods, but most of it comes from iodized salt, dairy products, and breads. Adults need 150 mcg of iodine a day. You will need to follow a low-iodine diet to increase the effectiveness of your upcoming radioactive iodine therapy.
Iodine is an essential trace element; the thyroid hormones thyroxine and triiodothyronine contain iodine. In areas where there is little iodine in the dietâtypically remote inland areas where no marine foods are eaten, iodine deficiency is common.t is also common in mountainous regions of the world where food is grown in iodine-poor soil. Prevention includes adding small amounts of iodine to table salt â a product known as iodized salt. Iodine compounds have also been added to other foodstuffs, such as flour, water and milk in areas of deficiency.