Pet Smart Black Friday 2017 Ads, Sales and Deals. PetSmart Black Friday Ad Scan 2017. Attention: This Ad Scan is from 2016 and is intended for your reference only. Stay tuned to TheBlackFriday.com for the 2017 ad!
You can burn 105-620 calories dancing for 30 minutes. It depends on how much you weigh, how hard you work, the type of dance, and the number of breaks you take. Below is a general estimate of how many calories you can burn during 30 minutes of various types of dance. Waltz, foxtrot, samba, tango, mambo, chacha, etc.
The highest number of calories burned for an average person is achieved by rope jumping, fast pace, 120-160 skips/min. For this activity in 30 minutes an average man burns 530 Calories, while an average woman in 30 minutes burns 455 Calories.