Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Answer: A solitary spot on a chest X-ray â generally referred to as a lung nodule â sometimes can be an early cancer, so it's important to talk to your doctor to determine the best course of action. Lung nodules are common and typically noncancerous (benign).
A lung nodule is a symptom in which a person has a chest x-ray or CT scan that shows a small lump (nodule) in a lung. A lung nodule can be cancerous or non-cancerous. If cancerous, it can be a lung cancer or can be a metastatic cancer that spread from another part of the body. ...Read more.