Circuit are geographically defined. The thirteenth court of appeals is the United States Court of Appeals for the Federal Circuit, which has nationwide jurisdiction over certain appeals based on their subject matter.
Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams.
Food, such as meats and vegetables, can help provide all the potassium a person needs each day. The proper functioning of nerves and muscles in the body depends on a correct amount of potassium in the body. Each day a person should eat enough potassium-rich foods to get 4.7 grams of the nutrient. People who do not get enough potassium through their diet may need to take supplements to increase potassium levels. A person should not consume, diet and supplements combined, more than the daily recommended amount unless a doctor prescribes more.