Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Answer: A solitary spot on a chest X-ray â generally referred to as a lung nodule â sometimes can be an early cancer, so it's important to talk to your doctor to determine the best course of action. Lung nodules are common and typically noncancerous (benign).
Lung (LU) 9. On the Lung meridian, located at the wrist crease on the radial side of the radial artery. Generally found by feeling the pulse in your wrist near the joint and moving your finger towards the thumb. Â¤ Uses: cough, asthma, shortness of breath.