Use Protection for Hands â When work exposes hands to the chemicals and also the irritants that dry up the hands, then make sure that you use gloves that are made of rubber or even the latex before handling the chemicals to ensure no cracked skin on fingers.
It is not the fat in the foods we eat but, far more, the excess carbohydrates from our starch-and sugar-loaded diet that is making people fat and unhealthy, and leading to epidemic levels of a host of diseases such as diabetes.t is not the fat in the foods we eat but, far more, the excess carbohydrates from our starch-and sugar-loaded diet that is making people fat and unhealthy, and leading to epidemic levels of a host of diseases such as diabetes.
Go easy on sweeteners, though, since too much sugar could prevent you from sleeping well. Alcohol. Foods like white rice, white pasta and white breads cause a spike in your blood sugar and an immediate elevation in your insulin hormone, causing your body to accumulate fat. Foods containing trans fat.