HP 65W Smart AC Adapter. Feed your notebook with controlled servings of electricity. HPâs new 65W Smart AC Adapter regulates power and offsets electrical spikes, is designed to reduce cable stress, and includes a special dongle to support current and prior HP models â perfect for replacing your notebookâs power adapter or as a needed back-up.
Walking in the United Kingdom. Walking is one of the most popular outdoor recreational activities in the United Kingdom, and within England and Wales there is a comprehensive network of rights of way that permits easy access to the countryside. Access is also easy in Scotland but not in Northern Ireland.
Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity â such as brisk walking, swimming or mowing the lawn â or 75 minutes a week of vigorous aerobic activity â such as running or aerobic dancing. You can also do a combination of moderate and vigorous activity.