noun. the regulation of an industry by its own members, usually by means of a committee that issues guidance and sets standards that it then enforces.(Note For example, the Stock Exchange is regulated by the Stock Exchange Council .).RL to this page: http://www.investorwords.com/11046/self_regulation.html. Copyright Â© 2015 by WebFinance, Inc. ALL RIGHTS RESERVED. Reproduction of all or part of this glossary, in any format, without the written consent of WebFinance, Inc. is prohibited.
Prenatal yoga is a style designed for pregnant women to practice, regardless of their due date. The mixture of stretching, controlled breathing and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth.
How to approach your Hot Yoga practice while pregnant: 1. Not for beginners. Have an established regular practice prior to pregnancy, so your body is already acclimated to the hot room and the postures. Hot Yoga, along with all other forms of intense exercise, is not recommended to initiate during a pregnancy. 2. Keep the mind quiet and listen to your body. Your body is a vessel of wisdom. For some, the hot room might not feel good and for others, like myself, it felt fantastic.