Muscle Toning. Riding a stationary bicycle is not just a cardiovascular exercise -- it's also a resistance exercise, meaning you'll be able to build muscle tone in your lower body, including your legs, butt and hip flexors.
Harrison Plaza at the University of North Alabama in Florence. The school was chartered as LaGrange College by the Alabama Legislature in 1830. The University of North Alabama (UNA) is a coeducational university located in Florence, Alabama. It is the state's oldest four-year public university. Occupying a 130-acre (0.5 km2) campus in a residential section of Florence, UNA is located within a four-city area that also includes Tuscumbia, Sheffield and Muscle Shoals.
Northcentral University is a virtual, private, for-profit university established in 1996. Under the Carnegie Classification of Institutions of Higher Education, Northcentral is classified as a Doctoral Research University.