Diet and nutrition. You won't usually need to keep to any special diet. A healthy, low-fat, nutritious and balanced diet is important for everyone, but if you're on steroids it's particularly important because these can increase your appetite and cause weight gain. Try not to over eat, and cut down on fatty and sugary foods and others which are particularly high in calories.
If you start out with 95 degree F and a relative humidity of 25%, the swamp cooler can get you 75 degrees and 50% relative humidity. That humidity level is still pretty comfortable. If you start out with 95 degrees and 40% rel. humidity.
Place a dehumidifier in your house, especially in damp and humid areas such as your basement. Choose a dehumidifier that has automated controls for monitoring and setting relative humidity levels; the ideal humidity level for a home is 40 percent to 50 percent in the summer and 30 percent to 50 percent in the winter.