If you reduce a total of 3,500 calories in a week, you will lose about one pound. You cannot target the area from which you lose fat, but you can burn body fat in all the areas you tend to store it, including the upper stomach.
A: The peroneus longus, the gastrocnemius and the soleus muscles are involved in plantar flexion. The muscles work together to allow a body to stand up on its toes. The peroneus longus muscle is also referred to as the fibularis longus because it is the longest muscle attached to the fibula. Continue Reading
The arrangement of bones, muscles and connective tissue in the back allows for many different types of movements. One of these movements is lateral flexion. Pure lateral flexion involves bending the torso sideways.he primary muscles involved in lateral flexion of the torso are the internal and external obliques, the quadratus lumborum and the erector spinae.