Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, and fatigue.
There are roughly 500 billion galaxies in the universe, meaning there is somewhere in the region of 50,000,000,000,000,000,000,000 (5Ã1022) habitable planets. Iâll leave you to do the math on whether one of those 50 sextillion planets has the right conditions for nurturing alien life or not.
As we learned in a previous video, there are 100 to 400 billion stars in the Milky Way and more than 100 billion galaxies in the Universe â maybe as many as 500 billion. If you multiply stars by galaxies, at the low end, you get 10 billion billion stars, or 10 sextillion stars in the Universe â a 1 followed by 22 zeros.