Diet and nutrition. You won't usually need to keep to any special diet. A healthy, low-fat, nutritious and balanced diet is important for everyone, but if you're on steroids it's particularly important because these can increase your appetite and cause weight gain. Try not to over eat, and cut down on fatty and sugary foods and others which are particularly high in calories.
If you start out with 95 degree F and a relative humidity of 25%, the swamp cooler can get you 75 degrees and 50% relative humidity. That humidity level is still pretty comfortable. If you start out with 95 degrees and 40% rel. humidity.
The term basement humidity level refers to the moisture content of the air in a basement. A humidity level above 80 percent encourages mold and mildew development, according to Basement Health Pros. The ideal humidity level for a basement is around 50 percent.