Milk and milk products can lurk in strange places, such as processed lunchmeats, margarine, baked goods, artificial butter flavor, and non-dairy products. Chocolate is another product that may contain dairy â so be sure to check the label before you eat it.
Signs and symptoms of depression in teens. 1  Sadness or hopelessness. 2  Irritability, anger, or hostility. 3  Tearfulness or frequent crying. 4  Withdrawal from friends and family. 5  Loss of interest in activities. 6  Poor school performance. 7  Changes in eating and sleeping habits.
Depression symptoms include: 1  Persistent sad, anxious, or âemptyâ mood. 2  Loss of interest in hobbies and activities, including reduced sexual appetite. 3  Feelings of hopelessness.  Feelings of guilt, worthlessness and 1  helplessness. Insomnia, early-morning awakening, or oversleeping, and feeling tired when waking.