It is believed that there may be some truth behind the rhino hornâs ability to detect poisons which is linked to the composition of the horn. Rhino horns are composed largely of the protein keratin, also the chief component in hair, fingernails, and animal hooves.
To show you what we mean, weâve put some of your favourite foods into âGoâ, âGrowâ and Glowâ groups. Find out what different foods do for you. ..... Milk, cheese, yoghurt, chicken, fish, eggs and baked beans help us grow strong bones and muscles â âGrowâ foods All of these GROW foods contain protein, a nutrient which is important when you are growing or when you need to repair a wound or injury.
Next time you shop for skin care products, make your way to the produce aisle and pick up some squash. Butternut would be ideal. No, you don't rub it on your face. The veggie works from the inside out, thanks to its rich supply of pH-balancing and skin-cell-turnover-boosting vitamin A.Butternut squash is one of the best things you can eat to get more vitamin A from your diet. And you want more, because vitamin A and healthy skin go hand in hand.ext time you shop for skin care products, make your way to the produce aisle and pick up some squash. Butternut would be ideal. No, you don't rub it on your face. The veggie works from the inside out, thanks to its rich supply of pH-balancing and skin-cell-turnover-boosting vitamin A.