Indeed, the reality of tanning beds is that there is no scientific evidence that they can help clear up acne. In fact, tanning beds are more likely to worsen the skinâs appearance by contributing to fine lines, wrinkles, and other signs of premature aging.
Drinking water after a meal. 1  I have read countlless passages and heard from dietitians that drinking water after the meal is bad for you. It dilutes the stomach acid which begins the digesting progcess, and causes the intestines to work double-time digesting the food which never got neutralized in the stomach. 2  water after food.
You've heard that breakfast is the most important meal of the dayâand it certainly can be. You should eat as soon as you can each morning so you get the nutrition you need to start your day. That said, drink a glass of water first. Your body needs water more than food, after eight hours you're likely a little dehydrated, and a glass of water will prevent you from eating too much in the morning because it'll fill you up a bit.