Gingivitis is the first stage of gum disease. Plaque on your teeth and at the gumline that is not removed by brushing and flossing can infect the gums and lead to the symptoms of gingivitis. When gingivitis occurs, your gums may become swollen, tender and sometimes bleed during brushing.
Turns out that it takes 1.5 hours for viscous liquids (e.g. a whey protein shake) to pass through the section of the gut that can actually absorb it. But thatâs not the breaking news. Hereâs the big story.The maximum rate that whey protein can be absorbed is about 8-10 grams per hour.urns out that it takes 1.5 hours for viscous liquids (e.g. a whey protein shake) to pass through the section of the gut that can actually absorb it. But thatâs not the breaking news. Hereâs the big story.
Your body takes time to break down the fat and protein in order to absorb it, so the nutrients don't reach your muscles for a while after eating. With protein shakes, on the other hand, you can get fast-acting proteins (whey protein chief among them) that are easily absorbed into your body with little to no wait time. You can also find proteins that are absorbed slowly into your body, giving you a steady supply of amino acids overnight or all day long.