Milk and milk products can lurk in strange places, such as processed lunchmeats, margarine, baked goods, artificial butter flavor, and non-dairy products. Chocolate is another product that may contain dairy â so be sure to check the label before you eat it.
Signs and symptoms of depression in teens. 1  Sadness or hopelessness. 2  Irritability, anger, or hostility. 3  Tearfulness or frequent crying. 4  Withdrawal from friends and family. 5  Loss of interest in activities. 6  Poor school performance. 7  Changes in eating and sleeping habits.
Depression is the most common major mental illness and is characterized by both emotional and physical symptoms. 1  Symptoms of depression are: 2  Intense sadness and despair. 3  Anxiety. 4  Loss of ability to concentrate. 5  Pessimism. 6  Feelings of low self esteem. 7  Insomnia or hypersomnia. 8  Increased or decreased appetite.