Diet and nutrition. You won't usually need to keep to any special diet. A healthy, low-fat, nutritious and balanced diet is important for everyone, but if you're on steroids it's particularly important because these can increase your appetite and cause weight gain. Try not to over eat, and cut down on fatty and sugary foods and others which are particularly high in calories.
If you start out with 95 degree F and a relative humidity of 25%, the swamp cooler can get you 75 degrees and 50% relative humidity. That humidity level is still pretty comfortable. If you start out with 95 degrees and 40% rel. humidity.
What Humidity Level Should You Set Your Dehumidifier At? Humidity is the amount of water vapor in the air around us. More correctly called relative humidity, it tells how much water is in the air relative to air of the same temperature when it is completely saturated. When the relative humidity is completely saturated at 100 percent or more, water droplets form.