I googled best anti-depressant for elderly women. The expert answer here was based on 117 clinical trials over a period of eight weeks - too few, not long enough. The expert even states in a later sentence that anti-depressants can take as long as 12 - 16 weeks to take effect.
Eating brown rice or parboiled (converted) rice every day is quite healthy. A more varied diet is even better, such as including other whole grains and complex carbohydrates. On the other hand, eating white rice every day puts a person at higher risk for diabetes and other diseases and health problems. Parboiled Rice Vs Brown Rice Nutrition | LIVESTRONG.COM. âBoth brown and parboiled rice offer higher nutrition than untreated white rice.
Brown rice is a nutrient-wise selection to replace starchy white rice. Eating for diabetes means selecting your foods wisely and choosing the best carbohydrates to suit your meal plan. Brown rice is a nutty, earthy flavored whole grain rice that is an ideal replacement for high carbohydrate white rice. Brown rice is still a member of the grain family, however, and does contribute carbohydrates. Be sure to account for them properly to reduce the impact on your blood sugar.