Burns says that overuse can be a factor, which is a sign from your body that you should slow down or take a break altogether. Pulled muscles, muscle strains, and hip and pelvis misalignment are other culprits.
Trans fats are a type of fat. Trans refers to the configuration of the molecules. Most fats in our body have the cis configuration. Trans and cis configurations of the same molecule are called stereoisomers. Artificial Trans Fat. Artificial trans fat is a type of fat created when vegetable oil is hardened or solidified through a process of treatment with hydrogen at high pressure and temperature.
[1] What's more, trans fats increase the levels of LDL (bad cholesterol) in the body, thereby increasing the risk of clogged arteries and coronary heart disease. At least one study found that for every 2% of energy derived from trans fats, there was an associated 23% increase for cardiovascular risk. similar study found that for every 2% of trans fat-based energy, there was a 73% greater risk of infertility in women. Numerous other studies have found links between unsaturated trans fat and obesity [2] , as well as colon cancer. [3] So the consumption of trans fat should be as low as possible.