1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
11. Pomegranates are one of the best nitric oxide foods that you can consume. Itâs also a great testosterone booster as well. They have performed well in every study on the topic, showing to increase testosterone levels by 22% and reduce the thickness of arterial plaque by 30%.
Nuts of all kinds are an excellent brain food. Walnuts are made up of 15 to 20 percent protein and contain linoleic (omega-6 fatty acids) and alpha-linoleic acids (omega-3 fatty acids), vitamin E and vitamin B6, making them an excellent source of nourishment for your nervous system.