It is always important to confirm that a plastic surgeon has been certified by the American Board of Plastic Surgery (ABPS) - the only Board recognized by the American Board of Medical Specialties (ABMS) to certify doctors in the specialty of Plastic Surgery, Only ABPS diplomates can call themselves a Plastic Surgeon.
Paddle Board Size. No matter how you are using a stand up paddle board, this one rule holds true: the bigger you are, the bigger board you'll need. Most 1st time paddlers start out with a board in the 10'6-12' range. But the length of the SUP is not always the best indication of how floaty a board will be.
At first, you may find it easier to kneel on the board rather than to stand upright. 1  Standing alongside the board in shallow water, place your paddle across the deck of the board and use it as an outrigger. The paddle grip is on the rail (edge) of the board; the blade rests on the water.  Hold the board by the rails.