The Europeans settled in the Caribbean and on mainland America. The Spanish settled Jamaica, Cuba and Hispaniola, amongst other islands. In 1607 the English established a colony on the east coast of America, named Virginia.
Your metabolism may slow down and you may feel tired. You might feel an urge to binge, especially on sugar-laden foods. Chronic dieting, in fact, can lead to an eating disorder. Over time, not eating enough can also deprive your body of essential nutrients you need for health.
If you can't smell or taste, you might eat too much and gain weight, or you might eat too little and lose weight. You might use too much sugar and salt to try to make your food taste better. This can be a problem if you have diabetes or high blood pressure.