Just being independent, or even just throwing off the Labour Party, does not rid us of the culture of corruption which we all know has bedevilled Scottish urban politics for decades. This all seems to me just like witnessing the handling of contracts by Dundee Council in the 1970s.
Tomatoes have good amounts of some basic necessary nutrients. One medium sized-tomato provides over a third of the recommended daily allowance of vitamin C, and nearly a third of the recommended daily allowance of vitamin A. Tomatoes are also a great source of fiber, carbohydrate, potassium and iron.
Quick and fun nutrition facts. 1  Tomatoes are diet-friendly: A tomato is more than 90 % water and is very low in sodium. 2  Tomatoes are heart-healthy: A tomato has 0 grams of cholesterol and contains extremely small amounts of fat. 3  Tomatoes are nutrient-rich: A tomatoâs vitamin C content increases as the fruit ripens.