Brunton et al [40] and Oliver et al [41] have applied a 'framework synthesis' approach in their reviews. Framework synthesis is based on framework analysis, which was outlined by Pope, Ziebland and Mays [42], and draws upon the work of Ritchie and Spencer [43] and Miles and Huberman [44].
Sugar in Soda. A serving of soda is equal to 12 ounces. Lemon-lime soda contains 37.6 grams of added sugar per serving, and ginger ale contains 31.8 grams, each of which is equal to about 9 1/2 teaspoons of sugar. Cola has 38.9 grams of added sugar per serving, and pepper-type soda varieties contain 38.2 grams. Cola and pepper-type sodas have about 9 3/4 teaspoons of sugar. Root beer contains 39.2 grams of sugar per serving, which is almost 10 teaspoons of sugar. Cream soda is among your worst choices with 49.3 grams per serving or 12 1/3 teaspoons.
Maybe they use sugar cubes. 1 sugar packet = 1 sugar cube. So how much sugar is in a packet, or cube? Not every sugar packet is the same size, but almost all of the sugar packets you'll see in the United States contain 4 grams of sugar. And those 4 grams of sugar have 15 calories.That means there's 10 packets of sugar in a can of soda.And at 15 calories per packet, that means that all 150 calories are from the sugar.aybe they use sugar cubes. 1 sugar packet = 1 sugar cube. So how much sugar is in a packet, or cube? Not every sugar packet is the same size, but almost all of the sugar packets you'll see in the United States contain 4 grams of sugar. And those 4 grams of sugar have 15 calories.