The male and female were about the  same size. A baby T. Rex weighed 66 pounds! T. Rex lived about 65  million years ago in the Cretaceous Peâ¦riod. Luckily T. Rex is long  gone because if he were here now, lots of people would have became  a midnight snack.
By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from nonâmeat sources. Vegetarians, especially vegans, need to pay attention getting enough protein, iron, calcium, vitamin D, vitamin B12, and omegaâ3 fatty acids.
According to the USDA, a lacto vegetarian diet that is balanced among all of those foods plus dairy items can help reduce risks of heart disease, diabetes, cancer and other health problems. A lacto vegetarian menu plan can look a lot like a plan for a traditional vegetarian, but without the eggs.