If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). 2  Spicy foods. 3  Coffee and coffee-flavored desserts.  Steaks, burgers, bacon, fried eggs or any other greasy 1  protein. Carbonated beverages.
So it is definitely not bad to eat before bed as long as you donât pig out on junk food and you eat the right stuff. In fact, when done correctly it can actually help you to lose belly fat and gain lean muscle.Just make sure you donât sneak any cookies and ice cream into your bed time snacking.reepy ice cream guy so donât eat me before bed! The half true part comes in if you eat bad junk food before going to bed. This is without a shadow of a doubt will cause you to gain weight and I clearly wouldnât recommend it.