Brunton et al [40] and Oliver et al [41] have applied a 'framework synthesis' approach in their reviews. Framework synthesis is based on framework analysis, which was outlined by Pope, Ziebland and Mays [42], and draws upon the work of Ritchie and Spencer [43] and Miles and Huberman [44].
As a population, soda is our mainstay: caloric, non-caloric and âreduced-calorieâ. Stand in the soda aisle of the supermarket and just try to count all the varieties â itâs staggering. A regular 12-ounce soda contains the equivalent of nine teaspoons of sugar, usually in the form of high fructose corn syrup.
For every molecule of sugar we eat our bodies need 54 molecules of magnesium to be able to process that sugar. Therefore consuming sugar-laden soda depletes our body of this necessary nutrient. There are approximately 39 grams of sugar in one 12 ounce can of sweetened cola.