If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). Bye-bye leftover pizza or lasagna. 2  Spicy foods. Unless your stomach is made of steel, Mexican food, Indian food and Buffalo wings are out of the question. 3  Coffee and coffee-flavored desserts. âObviously anything with caffeine is a no-no,â Breus says.
See the best and worst foods that can affect your sleep so you can get to sleep faster and stop insomnia. Here's what to eat (and not to eat) before bed for a good night's sleep. See the best and worst foods that can affect your sleep so you can get to sleep faster and stop insomnia.