Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Answer: A solitary spot on a chest X-ray â generally referred to as a lung nodule â sometimes can be an early cancer, so it's important to talk to your doctor to determine the best course of action. Lung nodules are common and typically noncancerous (benign).
Answer by Hanbert. Confidence votes 6.2K. The lungs are the site of gas exchange, meaning that oxygen will enter your blood and carbon dioxide will leave your blood in the lungs. Oxygen is needed to generate energy in cells and carbon dioxide is a waste product that can acidify the blood if not expelled.he lungs are the most important organ in your body. Without our lungs, we wouldn't be alive. Our lungs helps us inhale oxygen and exhale carbon dioxide. The lungs are also th â¦ e biggest organ in our body. So the lungs are important.