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On the other hand, excessive intake of fat, carbohydrates, and salt can cause face puffiness. Reason #2: Dehydration. Dehydration is one of the most common causes of facial bloating, as the body tends to retain as much water as it can if it is dehydrated. The face is one of the areas where excess water is stored.
Eye puffiness may also be caused by: 1  Mononucleosis â With supra-orbital oedema, the eyes become puffy and swollen. This may occur in the early stages of infection. 2  Sleep deprivation â Interrupted sleep cycles are common causes of eye puffiness.