If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
8. You can encourage the correct enzymes in your compost by using a compost activator. It helps to turn your grass, leaves and garden waste into dark, rich, crumbly compost in less than half the time. You mix a small amount into water, pour it onto your compost and after 10 weeks of rotting your compost is ready to use.etting the best out of your compost. When your compost is ready youâll have a dark brown, almost black soil-like layer at the bottom of your bin. It should have a spongy texture and will be rich in nutrients.