I googled best anti-depressant for elderly women. The expert answer here was based on 117 clinical trials over a period of eight weeks - too few, not long enough. The expert even states in a later sentence that anti-depressants can take as long as 12 - 16 weeks to take effect.
Eating brown rice or parboiled (converted) rice every day is quite healthy. A more varied diet is even better, such as including other whole grains and complex carbohydrates. On the other hand, eating white rice every day puts a person at higher risk for diabetes and other diseases and health problems. Parboiled Rice Vs Brown Rice Nutrition | LIVESTRONG.COM. âBoth brown and parboiled rice offer higher nutrition than untreated white rice.
An unhealthy diet, in contrast, is one that contains too much saturated and trans fats, cholesterol, sodium, added sugars and processed ingredients or contains too few nutrients. Unhealthy diets result in a poor nutrient-to-calorie ratio, which can lead to weight gain and malnutrition as well as related health problems. Video of the Day Nutrient Deficiency