Use Protection for Hands â When work exposes hands to the chemicals and also the irritants that dry up the hands, then make sure that you use gloves that are made of rubber or even the latex before handling the chemicals to ensure no cracked skin on fingers.
It is not the fat in the foods we eat but, far more, the excess carbohydrates from our starch-and sugar-loaded diet that is making people fat and unhealthy, and leading to epidemic levels of a host of diseases such as diabetes.t is not the fat in the foods we eat but, far more, the excess carbohydrates from our starch-and sugar-loaded diet that is making people fat and unhealthy, and leading to epidemic levels of a host of diseases such as diabetes.
Almonds and Other Nuts. Go nuts! They slim your tummy by keeping it full. A Purdue University study showed that people who ate nuts felt full longer than those who ate rice cakes. Stick to 24 almonds a day to satisfy your hunger pangs without overloading on calories. Watch out: Skip salted nuts; too much sodium raises blood pressure.