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By Larry Kramer. Ice packs are used sometimes to treat muscle strains or sprains in different parts of the body. These packs if incorrectly used, can cause skin burns which may vary from mild such as first degree burns or more severe such as second and third degree burns.
Follow these steps to help a burn heal and avoid making it worse: Cooling is the first step. Ideally you can find a cooled saline-soaked gauze but cooled or room temperature water is more practical; this is your starting point. A common mistake people make is putting ice on the burn, donât do this. Gentle cleansing with mild soap and water are fine here. You could also use saline wound wash if you have it.