Vice President, Internet of Things Group (IOTG), General Manager, Smart Homes and Buildings Division. INTEL CORPORATION. Eric Free is vice president of the Internet of Things Group and general manager of the Smart Homes and Buildings Division at Intel Corporation.
Damage may occur to the spine itself, to the back muscles, to the connective tissues or to other structures in the body, such as the internal organs. In some cases, significant trauma, like hernias or intervertebral disc damage, may occur during weight lifting.sing heavy weights, or lifting when your muscles are overtired, are very common causes of weight lifting back pain. Most injuries caused by weight training are muscular. It is relatively easy to sprain a back muscle or ligament.
It's called compression fatigue: the more we run, the more weight we lift, the more our bodies pay the toll from gravity. Spine. Perhaps, the most noticeable effect of gravity on the body is compression of the spine. Our spine consists of vertebrae and sponge-like discs. The downward force of gravity causes the discs to lose moisture throughout the day, resulting in a daily height loss of up to 1/2 - 3/4!