How to assign pictures to contacts using the Photos app for iPhone and iPad. 1  Launch the Photos app on your iPhone or iPad. 2  Tap on the photo you'd like to use for a contact. 3  Tap on the Share button in the bottom left corner.
Avocados: Health Benefits, Nutritional Information. Avocados are a stone fruit with a creamy texture that grow in warm climates and are often a feature of Mexican and South American cuisine. Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. This MNT Knowledge Center feature is written by MNT's qualified nutritionist and forms part of a collection of articles on the health benefits of popular foods.
It's a Fruit Avocados contain a large seed, which classifies them as fruit. There is no single definition of fruit and berry that is in universal use. But in botanical te â¦ rms, Avocados are not just fruits; more specifically, they are berries.es, an avocado is a fruit.   There are two ways you can tell if a fruit/vegetable is a vegetable or a fruit.   1) If it has seeds, it's a fruit. If it doesn't, it's a v â¦ egetable.   2) If it continues to ripen after it's picked then it is a fruit.