If the glute is weak, it can be sluggish, leaving the hip flexor to initiate the motion instead. The side-to-side movement in sports like hockey or tennis can irritate the hip flexor as it does extra work initiating that âleg outâ movement -- work its coworker, the glute, should be doing.
Location of Pennsylvania in the United States. Bensalem Township is a township in Bucks County, Pennsylvania, United States which borders the northeast section of Philadelphia. The township is composed of many communities, including Bensalem, Trevose, Oakford, Cornwells Heights, Eddington, and Andalusia. As of the 2010 census, the township had a total population of 60,427, which makes it the largest municipality in Bucks County, and the ninth largest in Pennsylvania. The township, which was founded in 1692, is almost as old as Pennsylvania itself, which was founded in 1682.
Benwood is a city in Marshall County, West Virginia, United States, along the Ohio River. It is part of the Wheeling, West Virginia Metropolitan Statistical Area. The population was 1,420 at the 2010 census. Benwood was chartered in 1853 and incorporated in 1895.