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Causes of Restlessness: The following medical conditions are some of the possible causes of Restlessness. There are likely to be other possible causes, so ask your doctor about your symptoms. Anxiety - general everyday anxiety may cause restlessness as a symptom. Anxiety disorders - almost all anxiety disorders may cause restlessness symptoms.
Make sure you're eating well. There are some indications that a deficiency in iron, folate, or magnesium may contribute to restless legs syndrome. By eating a wide variety of nutrient-rich foods, you should get the vitamins and minerals you need.