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Used widely in the kitchen, especially across Asia, ginger is chockfull of nutrients and compounds to support better health and fight ailments. You may think that spicy ginger would irritate the stomach, but ginger is in fact a soothing herb. It can be used to ease indigestion and reduce gas, bloating and flatulence. If you fight gas or indigestion often, try adding fresh ginger to your meals or have an after-dinner cup of ginger tea.
1 Nausea and vomiting following surgery. 2  Most clinical research shows that taking 1 gram of ginger one hour before surgery seems to reduce nausea and vomiting during the first 24 hours after surgery. 3  One study found ginger reduced nausea and vomiting by 38%.inger is also sometimes used for chest pain, low back pain, and stomach pain. Some people pour the fresh juice on their skin to treat burns. The oil made from ginger is sometimes applied to the skin to relieve pain. In foods and beverages, ginger is used as a flavoring agent.