As of 2013, the most viable cash crops in Maryland include corn, soybeans, wheat, hay, barley, melons, potatoes, sweet corn, apples, peaches and beans. More than 2 million acres in Maryland are used for agricultural activities, and there are 12,400 farms with an average acreage of 165 per farm.
Hibachi-cooked meals can also be good choices; one popular hibachi chicken meal offers a manageable 353 calories. Benefits. Grills, including hibachi grills, are good tools for healthy cooking, according to nutritionist and cookbook author Ellie Krieger.
Fried Rice. Benihana's hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories. A 3/4 cup serving of this rice contains 240 calories, with 12 g of fat, 6 g of saturated fat, 25 g of carbohydrates and 8 g of protein.apanese Onion Soup. Benihana's meals begin with the Japanese Onion Soup, which is low in calories and fat-free. This broth-based, meatless soup contains 25 calories per 10 oz. serving. The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving.