Indeed, the reality of tanning beds is that there is no scientific evidence that they can help clear up acne. In fact, tanning beds are more likely to worsen the skinâs appearance by contributing to fine lines, wrinkles, and other signs of premature aging.
Drinking water after a meal. 1  I have read countlless passages and heard from dietitians that drinking water after the meal is bad for you. It dilutes the stomach acid which begins the digesting progcess, and causes the intestines to work double-time digesting the food which never got neutralized in the stomach. 2  water after food.
Health benefits of drinking cold water. Excellent post-workout drink â It is a known fact that during exercises, your body temperature increases. To lower your body temperature post workout, it is recommended to drink cold water. Read about the best foods to eat before and after workout. Combats heat stroke â Dr Neha says that drinking cold water during summers is good for your health. Cold water gets absorbed quickly by the body as compared to warm or hot water. When you are back home from the scorching heat or if you experience a heat stroke, drink a glass of cold water.