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Cruciferous vegetables like broccoli are rich in indoles, anti-cancer compounds that indirectly boost testosterone production by breaking down and flushing the system of excess estrogen, which inhibits the production of male sex hormones. As men age, their estrogen levels gradually rise, while testosterone levels fall.
Libido Boosting Foods Specifically for Women. The best sex-drive enhancing foods for women are those that increase levels of estrogen, the female sex hormone. While most of the foods that boost libido in men have a similar effect in women, some (like broccoli) can actually diminish estrogen levels.