Use Protection for Hands â When work exposes hands to the chemicals and also the irritants that dry up the hands, then make sure that you use gloves that are made of rubber or even the latex before handling the chemicals to ensure no cracked skin on fingers.
It is not the fat in the foods we eat but, far more, the excess carbohydrates from our starch-and sugar-loaded diet that is making people fat and unhealthy, and leading to epidemic levels of a host of diseases such as diabetes.t is not the fat in the foods we eat but, far more, the excess carbohydrates from our starch-and sugar-loaded diet that is making people fat and unhealthy, and leading to epidemic levels of a host of diseases such as diabetes.
If you haven't been eating them because you're worried about them making you gain weight, this should ease your mind. Eating sweet potatoes can actually help you lose weight because they're relatively low in calories. One medium baked sweet potato (about 3/4 cup) is just 100 calories. If you compare that to a slice of equal-calorie whole wheat bread, this orange tuber offers the same amount of carbs and almost twice the amount of filling fiber at 3.7 grams.