Indeed, the reality of tanning beds is that there is no scientific evidence that they can help clear up acne. In fact, tanning beds are more likely to worsen the skinâs appearance by contributing to fine lines, wrinkles, and other signs of premature aging.
Drinking water after a meal. 1  I have read countlless passages and heard from dietitians that drinking water after the meal is bad for you. It dilutes the stomach acid which begins the digesting progcess, and causes the intestines to work double-time digesting the food which never got neutralized in the stomach. 2  water after food.
Research suggests that drinking water before meals can help you eat less. A 2008 Virginia Tech study conducted by Dr. Brenda Davy showed that drinking two glasses of water just prior to eating a meal helped people lose more weight than those who didnât drink water 20 to 30 minutes before the meal.