Burns says that overuse can be a factor, which is a sign from your body that you should slow down or take a break altogether. Pulled muscles, muscle strains, and hip and pelvis misalignment are other culprits.
Trans fats are a type of fat. Trans refers to the configuration of the molecules. Most fats in our body have the cis configuration. Trans and cis configurations of the same molecule are called stereoisomers. Artificial Trans Fat. Artificial trans fat is a type of fat created when vegetable oil is hardened or solidified through a process of treatment with hydrogen at high pressure and temperature.
1. Recognize the characteristics of food high in trans fat. 1  Trans fat is a semi-solid or soft solid fat at room temperature. 2  This differs from unsaturated fat, which is a liquid at room temperature, and saturated fat, which is a hard solid at room temperature.3  Trans fat makes fats and oils pliable.rans fat is found in many foods and it may be hard to recognize when a food is high in it. You can maintain a healthier diet and cholesterol level by learning how to recognize foods high in trans fat and avoiding them.