Muscle Toning. Riding a stationary bicycle is not just a cardiovascular exercise -- it's also a resistance exercise, meaning you'll be able to build muscle tone in your lower body, including your legs, butt and hip flexors.
Harrison Plaza at the University of North Alabama in Florence. The school was chartered as LaGrange College by the Alabama Legislature in 1830. The University of North Alabama (UNA) is a coeducational university located in Florence, Alabama. It is the state's oldest four-year public university. Occupying a 130-acre (0.5 km2) campus in a residential section of Florence, UNA is located within a four-city area that also includes Tuscumbia, Sheffield and Muscle Shoals.
Northern Oklahoma College serves 4,766 students (44% of students are full-time). The college's student:teacher ratio of 34:1 is higher than the state community college average of 31:1. Minority enrollment is 22% of the student body (majority American), which is less than the state average of 39%.