Circuit are geographically defined. The thirteenth court of appeals is the United States Court of Appeals for the Federal Circuit, which has nationwide jurisdiction over certain appeals based on their subject matter.
Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams.
Overview. Potassium is a mineral that is very important for your body's functions. It promotes nerve and muscle function and it may also help control blood pressure. There are various dietary sources of potassium, including chard, Lima beans and spinach. In addition, you can bolster your potassium levels by avoiding foods known to deplete potassium levels.