Indeed, the reality of tanning beds is that there is no scientific evidence that they can help clear up acne. In fact, tanning beds are more likely to worsen the skinâs appearance by contributing to fine lines, wrinkles, and other signs of premature aging.
Drinking water after a meal. 1  I have read countlless passages and heard from dietitians that drinking water after the meal is bad for you. It dilutes the stomach acid which begins the digesting progcess, and causes the intestines to work double-time digesting the food which never got neutralized in the stomach. 2  water after food.
5) I have little to no bloating. With water as my drink of choice, I no longer experience the inevitable bloating that comes from drinking sodas, artificial beverages, and some juices. And on certain days when I do feel bloated, drinking water helps my symptoms subside. 6) I more easily fight off colds and sicknesses. When I feel a cold or sickness coming, I make sure to drink a lot of water. I can't say this with a perfect science, but I can honestly tell you that when I drink more water I notice that my symptoms improve and I get better quicker. 7) I can better prevent hangovers. This past New Year's Eve is the perfect example.