I googled best anti-depressant for elderly women. The expert answer here was based on 117 clinical trials over a period of eight weeks - too few, not long enough. The expert even states in a later sentence that anti-depressants can take as long as 12 - 16 weeks to take effect.
Rice every day helps you diet as it leads to increased feelings of fullness, says study. Eating a daily portion of rice not only makes dieting easier, but is linked to improved all-round health. New research shows that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.
I love sushi! I think it can be healthy if you avoid all the extra sauces they sometimes slip on top (but they're so yummy, it's hard to avoid them...) The white rice probably isn't that bad for health as long as you're not eating a ton of it. Brown rice would probably be the better option. And the fish is extremely healthy and tasty. Well, if you eat the white rice it raises blood sugar, but if you eat the raw fish it will work to lower the blood sugar, so it will have a relatively in the middle as far as glycemic index goes.