BILBERRY Side Effects & Safety. The dried, ripe fruit of bilberry is LIKELY SAFE for most people when eaten in typical food amounts. Bilberry fruit extracts are POSSIBLY SAFE when taken by mouth for medicinal uses for up to one year.
If itâs a liquid, donât touch it if it contains any sugar at all. Always avoid low-fat options and anything advertised as âlight/liteâ (manufacturers will have taken out the fat but added sugar to improve the taste). When buying fruit, go for higher-fibre, lower-sugar ones: berries and kiwis are better than bananas, grapes and pineapples.
Quick Answer. It is possible to soften white sugar that has turned hard by breaking it up into smaller pieces or blending it until smooth with a food processor or blender. Sugar hardens when it exposed to even small amounts of moisture. The Sugar Association recommends breaking up hard sugar pieces with a heavy spoon or meat tenderizer before blending.