10 Health Benefits of Broccoli February 22, 2011 August 5, 2015 Tracy 0 Comment Some people love broccoli and some people hate it, but thereâs no denying that broccoli is a nutritional wonder. Here are 10 health benefits of broccoli. Nervous System Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Blood Pressure Along with a high amount of potassium, Broccoli also contains magnesium and calcium that help regulate blood pressure.
Mestizo. Mestizo is a term traditionally used in Latin America, Philippines and Spain for people of mixed European and Native American heritage or descent.estizo. Mestizo is a term traditionally used in Latin America, Philippines and Spain for people of mixed European and Native American heritage or descent.
This baby Martin has become one of the first examples of a common racial category used in Mexico and the rest of Latin America today-Mestizo. Mestizo is a racial category used in Latin America to describe those with both Native American and European Spanish ancestry.The word roughly translates from Spanish to English as mixture.his baby Martin has become one of the first examples of a common racial category used in Mexico and the rest of Latin America today-Mestizo. Mestizo is a racial category used in Latin America to describe those with both Native American and European Spanish ancestry.