Indeed, the reality of tanning beds is that there is no scientific evidence that they can help clear up acne. In fact, tanning beds are more likely to worsen the skinâs appearance by contributing to fine lines, wrinkles, and other signs of premature aging.
Drinking water after a meal. 1  I have read countlless passages and heard from dietitians that drinking water after the meal is bad for you. It dilutes the stomach acid which begins the digesting progcess, and causes the intestines to work double-time digesting the food which never got neutralized in the stomach. 2  water after food.
It also helps get rid of any toxins in the body. Before a meal: Drinking a glass of water about half an hour before a meal improves digestion. It is a good idea to avoid drinking water too soon before or after your meal to avoid diluting the digestive juices. Wait for an hour after your meal to drink water.