On the military pay scale, the basic monthly pay for an E-8 with over 18 years of service in 2014 was $4,767.60. An E-7 with the same years in made $4,323.90. Therefore, an Army master sergeant, E8, with 18 years made $4,767.60 and an Air Force master sergeant, E-7, with the same time made $4323.90.
The recommended serving size of meat is 3 ounces (85 grams) â the average restaurant steak is more than four times larger. 60 percent of chefs in the United States say they serve steaks that are 12 ounces (340 grams) or larger.More Super-sized Facts:he recommended serving size of meat is 3 ounces (85 grams) â the average restaurant steak is more than four times larger. 60 percent of chefs in the United States say they serve steaks that are 12 ounces (340 grams) or larger. More Super-sized Facts:
It is very common for a steak to be four ounces, six ounces, eight ounces or even more. A typical T-bone steak, for example, can weigh 16 ounces and provide approximately 704 calories, 30 grams of fat, almost 12 grams of saturated fat and 102 grams of protein, according to the USDA. A filet mignon, or beef tenderloin steak (shown on the label), is usually much smaller and leaner.