If you reduce a total of 3,500 calories in a week, you will lose about one pound. You cannot target the area from which you lose fat, but you can burn body fat in all the areas you tend to store it, including the upper stomach.
A: The peroneus longus, the gastrocnemius and the soleus muscles are involved in plantar flexion. The muscles work together to allow a body to stand up on its toes. The peroneus longus muscle is also referred to as the fibularis longus because it is the longest muscle attached to the fibula. Continue Reading
It is the muscles of the hip that allow the 4 basic movements of the hip: 1  flexion â bend. 2  extension â straighten. 3  abduction â take the leg away from the body. 4  adduction â bring the leg back toward the body.