If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Your compost bin is ready to use. If you have the space in your garden, it's great to have a double bin, or two bins side by side. When the pile is high, you can turn it by shoveling it into the second bin.ow to build a compost bin is determined in part by the materials you have available. There is satisfaction in building a compost bin from scrap or recycled materials, so check what materials are available before you settle on a construction style.