If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Small fruit flies, especially, are naturally attracted to the compost pile. They can be discouraged by simply covering any exposed fruit or vegetable matter. Keep a small pile of grass clippings next to your compost bin, and when you add new kitchen waste to the pile, cover it with one or two inches of clippings.ow to build a compost bin is determined in part by the materials you have available. There is satisfaction in building a compost bin from scrap or recycled materials, so check what materials are available before you settle on a construction style.