Garlic may provide many health benefits. Every woman certainly knows the disadvantage of eating raw garlic -- bad breath -- but because there seems to be many health benefits linked to the little white cloves, they could offset the social stigma of their scent.
Many experts recommend that chicken breast meat must be cooked to an internal temperature of 170 degrees F, but others say 160 degrees F is fine. You will have moister chicken if you cook to 160 degrees F. According to Dr. O. Peter Snyder, the chicken has to
Arrange the chicken pieces in the pan so that all the pieces are skin-side up, and the largest pieces (the breasts) are in the center of the pan. Don't crowd the pan; allow room between the pieces. 3 Bake in the oven for 30 minutes at 400Â°F (205Â°C).This initial high heat will help brown the chicken.hen lower the heat to 350Â°F (175Â°C) and bake for and additional 10-30 minutes more until the juices run clear (not pink) when poked with a sharp knife or the internal temperature of the chicken breasts is 165Â°F (74Â°C) and of the thighs is 170Â°F (77Â°C).