Diet and nutrition. You won't usually need to keep to any special diet. A healthy, low-fat, nutritious and balanced diet is important for everyone, but if you're on steroids it's particularly important because these can increase your appetite and cause weight gain. Try not to over eat, and cut down on fatty and sugary foods and others which are particularly high in calories.
If you start out with 95 degree F and a relative humidity of 25%, the swamp cooler can get you 75 degrees and 50% relative humidity. That humidity level is still pretty comfortable. If you start out with 95 degrees and 40% rel. humidity.
RE: What should I keep the humidity level at in my basement? My dehumidifier is rated at 30 pints per day. It brings the humidity down to 43% in the basement.That doesn&#39;t seem enough to me.y dehumidifier is rated at 30 pints per day. It brings the humidity down to 43% in the basement. That doesn't seem enough to me. What should I keep the humidity level at in my basement?