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1 Some fresh chopped herbs like tarragon, rosemary, thyme, sage, basil or parsley can make a great addition to your roasted asparagus. Just sprinkle the herbs on top of the asparagus before roasting. You can add as much or as little as you like!  Dried herbs.
Studies have not established the effect of asparagus on breast cancer. Like onions and garlic, asparagus (Asparagus officinalis) is a member of the lily family (Liliaceae). Asparagus is a good dietary source of vitamin A (from its beta-carotene content), vitamin C, folate and fiber.Asparagus also contains significant levels of glutathione, rutin, quercetin, zeaxanthin, ferulic acid, and various saponins, most of which have been reported to have anti-cancer properties.iosgenin, an asparagus steroidal saponin also found in fenugreek and yams, has been shown to inhibit tumor growth in both estrogen positive (ER+) and estrogen negative (ER-) breast cancer tumors implanted in mice.