You can also do the stretch sitting down. 1  Sit on the floor with your legs stretched out straight in front of you. 2  Then bend your legs, putting your right ankle on top of the left knee. 3  Lean forward and allow your upper body to rest on your thigh. 4  Hold for 15 to 30 seconds and then switch sides.
How Much Do Paramedics Make in New Jersey. Using Salary.com as our guide, letâs see how the salaries for EMTs, paramedics, and flight medics compare in the largest cities in New Jersey (by population). In Newark, EMTs make $34,981 every year. Paramedics make an average of $44,345 per year. And flight medics make $47,447 annually.
Average Paramedic Pay vs. Other Best Jobs. In 2014, paramedics took home slightly more on average ($35,110) than a medical assistant ($31,220). But their mean salary is significantly lower than that of a physical therapist assistant ($54,410), mental health counselor ($43,990) or clinical social worker ($53,590).