Individual buildings- we offer sustainable design, construction and management advice for all types of building. Experience gained in developing BREEAM and managing the BRE Innovation Park equips us to help you improve the sustainability of your buildings, and to support you in achieving best practice standards.
Some are simply caused by irritants in our environment or by the use of our voice. During cold weather, the dry heat indoors can cause a sore throat, especially in the morning. Also, being around smoke, drinking alcoholic beverages and eating spicy foods can cause a sore throat. Straining or misusing your voice (as in yelling at a ball game) can also cause a sore throat.
Bananas : Bananas are vitamin dense and soft and easy for a sore throat to handle. They can be mashed up and sprinkled with cinnamon or mixed with honey or eaten over warm oatmeal for added benefits. All of these super foods are abundant with health benefits in addition to the ones I listed here.