Circuit are geographically defined. The thirteenth court of appeals is the United States Court of Appeals for the Federal Circuit, which has nationwide jurisdiction over certain appeals based on their subject matter.
Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams.
Your daily potassium needs can depend on a variety of factors, including your health status, activity level and ethnicity. Even though there isnât an RDI for potassium, organizations around the world have recommended consuming at least 3,500 mg per day through food (6, 30).