1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
11. Pomegranates are one of the best nitric oxide foods that you can consume. Itâs also a great testosterone booster as well. They have performed well in every study on the topic, showing to increase testosterone levels by 22% and reduce the thickness of arterial plaque by 30%.
Because of this, the following choices are better options for the times when you just do not want to deal with gas. 1  Gluten-free bread. 2  Rice bread. 3  Oats. 4  Rice, brown or white. 5  Quinoa.