If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Add one cake of brewer's yeast and 1 cup black-strap molasses. Fit the bucket with a tight lid and place in a sunny outdoor location for six to eight weeks. Dilute the compost tea with 10 to 12 parts water. Pour the mixture around the base of garden plants or apply the tea as a foliage spray.