Circuit are geographically defined. The thirteenth court of appeals is the United States Court of Appeals for the Federal Circuit, which has nationwide jurisdiction over certain appeals based on their subject matter.
Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams.
The food with the highest potassium content per typical serving is Lettuce, iceberg (includes crisphead types), raw which contains 101.52 mg in 1 cup shredded (or 72 g). The percentage of the recommended daily value for this serving is 2 %.