London to London - the jumps. As the IAAF World Championships London 2017 approach, take a look back at how the jumps have moved on since the 2012 Olympics. Comeback king Aries Merritt targeting first World Championship gold in 2017. Aries Merritt has had a tough couple of years.
A typical Romanâs day: Breakfast (ientaculum) if eaten at all would be taken very early and would probably be bread or wheat pancake, with salt, dried fruit, honey, eggs or cheese. Lunch (prandium) was a light meal eaten around noon, usually salted bread.
1 Use a large pot for stews. 2  The Romans used iron cauldrons but there's a good reason we don't tend to anymore â they're heavy ! A large casserole can also be used as a Roman oven. 3  Use a frying pan (fretale or sartago) for cooking fish and frying vegetables.