The Europeans settled in the Caribbean and on mainland America. The Spanish settled Jamaica, Cuba and Hispaniola, amongst other islands. In 1607 the English established a colony on the east coast of America, named Virginia.
Your metabolism may slow down and you may feel tired. You might feel an urge to binge, especially on sugar-laden foods. Chronic dieting, in fact, can lead to an eating disorder. Over time, not eating enough can also deprive your body of essential nutrients you need for health.
Consequence #3: Disease. Disease is the body not being at ease and out of balance. If you have high blood pressure, high cholesterol or diabetes, it can be the result of unhealthy eating overtime. Many of these diseases donât happen overnight, they take years to accumulate. If your body lacks proper proteins, vitamins and minerals, then your body can be disease prone.