On the military pay scale, the basic monthly pay for an E-8 with over 18 years of service in 2014 was $4,767.60. An E-7 with the same years in made $4,323.90. Therefore, an Army master sergeant, E8, with 18 years made $4,767.60 and an Air Force master sergeant, E-7, with the same time made $4323.90.
The recommended serving size of meat is 3 ounces (85 grams) â the average restaurant steak is more than four times larger. 60 percent of chefs in the United States say they serve steaks that are 12 ounces (340 grams) or larger.More Super-sized Facts:he recommended serving size of meat is 3 ounces (85 grams) â the average restaurant steak is more than four times larger. 60 percent of chefs in the United States say they serve steaks that are 12 ounces (340 grams) or larger. More Super-sized Facts:
Ribeye Steak. This steak is rich, juicy and full-flavored with generous marbling throughout. Nutrition information per 3-ounce cooked serving: 165 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.6 mg iron; 4.7 mg zinc. Your search - - did not match any documents.