Egypt reached the pinnacle of its power during the New Kingdom, in the Ramesside period where it rivalled the Hittite Empire, Assyrian Empire and Mitanni Empire, after which it entered a period of slow decline.n the aftermath of Alexander the Great 's death, one of his generals, Ptolemy Soter, established himself as the new ruler of Egypt. This Greek Ptolemaic Kingdom ruled Egypt until 30 BC, when, under Cleopatra, it fell to the Roman Empire and became a Roman province.
Like other B vitamins, vitamin B12 (also known as cobalamin) is important for your metabolism. It also helps in the formation of your bodyâs red blood cells and in the maintenance of your central nervous system. These foods contain vitamin B12: 1  Eggs. 2  Fortified foods, such as soy milk.3  Meat. 4  Milk and milk products.5  Organ meats, such as liver and kidney. 6  Poultry, such as chicken and turkey. 7  Shellfish, such as crabs, lobster and shrimp.hese foods contain vitamin B12: 1  Eggs. 2  Fortified foods, such as soy milk. 3  Meat. 4  Milk and milk products. 5  Organ meats, such as liver and kidney. 6  Poultry, such as chicken and turkey. 7  Shellfish, such as crabs, lobster and shrimp.
Using the list below for the 29 different soy milk nutrition entries in our database, the highest amount of Vitamin B12 is found in SILK Chocolate, soymilk which contains 1.23 ug of Vitamin B12 per 100g. The lowest amount of Vitamin B12 is in SILK Nog, soymilk which in 100g contains 0 ug of Vitamin B12.rom the Vitamin B12 content in soy milk list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin B12.