1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
11. Pomegranates are one of the best nitric oxide foods that you can consume. Itâs also a great testosterone booster as well. They have performed well in every study on the topic, showing to increase testosterone levels by 22% and reduce the thickness of arterial plaque by 30%.
Food sources: the best sources are most berries-blueberry, cranberry, tart and sweet cherry, bilberry, red raspberry, black raspberry, blackberry, black currant, red currant, mulberry, elderberry, chokeberry, acai berry; also, red and purple grapes, eggplant skins, red cabbage, blood orange, red and purple olives.owever, the absorption of anthocyanins was less than 1% of the administered dose. Also, it has been demonstrated that concentrations of anthocyanins are rather low in fresh berries to provide any noticeable protective benefits, and concentrations of 9-10 fold by the freeze-drying method are required.