Militia derives from Latin roots: 1  miles /miËles/ : soldier. - 2 itia /iËtia/ : a state, activity, quality or condition of being. 3  militia /mil:iËtia/: Military service.
Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is often called yo-yo dieting. A weight cycle can range from small weight losses and gains (5-10 lbs. per cycle) to large changes in weight (50 lbs. or more per cycle).
How to Use Watts to Plan an Indoor Cycling Workout. An indoor cycling workout is performed on a stationary bike. Watts are a way of measuring a riderâs power output while turning the pedals during a stationary bike workout. Most modern bikes have an option on their digital display to show the number of watts you are producing.