Cooking oils and meats are also a good source of fats. One cup of milk or yogurt or an ounce of cheese would be good examples of how much you should include in your daily diet during the healing process.
A pilonidal cyst is a small sac under the skin. Pilonidal cysts may become infected and cause an abscess (collection of pus). Pilonidal cysts may be caused by an ingrown hair. A hair may become ingrown if it rubs against your skin. The friction can cause hair to dig into the skin and get trapped there. A pilonidal cyst may look like a small hole or dimple in the center of your lower back. It is usually located right above your buttocks.
Pilonidal disease is not a cyst (an epithelial-lined sac), it is an abscess (a cavity filled with infected fluid and/or debris). The fluid, if present, is infected fluid called purulent material or pus, and the debris is usually loose hair.ilonidal disease affects a very specific area of the body called the natal cleft. The natal cleft is the 2-3 inch valley under the tailbone that is hidden by oneâs buttock cheeks when standing. It is bracketed above by the coccyx (tailbone), and below by the anus. Formation of abscesses.