The male and female were about the  same size. A baby T. Rex weighed 66 pounds! T. Rex lived about 65  million years ago in the Cretaceous Peâ¦riod. Luckily T. Rex is long  gone because if he were here now, lots of people would have became  a midnight snack.
By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from nonâmeat sources. Vegetarians, especially vegans, need to pay attention getting enough protein, iron, calcium, vitamin D, vitamin B12, and omegaâ3 fatty acids.
Heart Healthy Diets: The Vegetarian Way. Heart Healthy Diets. Heart healthy diets are low in saturated fat, low in cholesterol, low to moderate in fat, and high in fiber. A vegetarian diet can easily meet these guidelines. Vegetarians do not eat meat, fish, or poultry. Heart-Healthy Cooking.