Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms.
Eat slowly. Eating too quickly causes you to swallow air, which may cause you to have excess gas. To prevent this side effect, take your time when you eat. Chew your food well and take breaks between bites to slow down your eating and reduce the amount of gas that you swallow.
How Gas Can Cause Anxiety. No matter what causes your gas, gas itself can actually lead to further anxiety. Overwhelming gas can cause both stomach pains and chest pains, and - depending on where you are - you may experience additional anxiety by trying not to pass that gas in public.