Leukocytes. A group of leukocytes called granulocytes contain granules and play an important role in the immune system. The granules of certain cells, such as natural killer cells, contain components which can lead to the lysis of neighboring cells. The granules of leukocytes are classified as azurophilic granules or specific granules. Leukocyte granules are released in response to immunological stimuli during a process known as degranulation. Platelets. The granules of platelets are classified as dense granules and alpha granules. Germline granules
View All. The DASH Diet (which stands for Dietary Approaches to Stop Hypertension) was developed as a lifelong dietary approach to treating or preventing the onset of hypertension, or high blood pressure. The diet emphasizes reducing daily sodium intake and portion sizes while increasing the variety of fresh and whole foods and nutrient intake.
Studies have found that people on the DASH diet tend to lose or maintain their weight, lower their blood pressure, and reduce their risk for heart disease and kidney problems. But people are much more likely to get these results if they actually stick to the diet, which can be tough, one study found.