If you reduce a total of 3,500 calories in a week, you will lose about one pound. You cannot target the area from which you lose fat, but you can burn body fat in all the areas you tend to store it, including the upper stomach.
A: The peroneus longus, the gastrocnemius and the soleus muscles are involved in plantar flexion. The muscles work together to allow a body to stand up on its toes. The peroneus longus muscle is also referred to as the fibularis longus because it is the longest muscle attached to the fibula. Continue Reading
The Plantaris muscle is a thin muscle in the back of the lower leg, which attaches just above the knee on the outside, passes down the back of the calf and inserts on to the heel bone. It's function is to assist the larger calf muscles in plantar flexing the ankle or pointing the foot down.ennis Leg. Tennis leg is a general term used to describe pain in the leg caused by a tear of the inner head of the big calf muscle, the plantaris muscle or sometimes both.