Follow these steps when you arrive at San Jose Intl Arpt Printer Friendly Terminal A From Terminal A, proceed to the Shuttle Bus pick-up area; take the shuttle to the rental car facility. From Terminal B, walk across from baggage claim to the rental car facility. Upon arrival to the rental car facility, please proceed to the Alamo counter located on the 1st floor and obtain your rental agreement.
In sirloin steak pan fried there are: 1  268 calories in a 4 oz sirloin steak (lean only)  67 calories per ounce or 28 g of sirloin steak (lean only).
Eating an 8-ounce portion of top sirloin steak is an excellent way to meet your daily protein needs. In fact, the amount of protein in 8 ounces of steak exceeds the current protein recommended dietary allowance, or RDA, for protein. However, you should practice moderation when consuming red meat. Eight ounces of broiled, top sirloin steak with the excess fat trimmed off contains about 69 grams of protein.