The cost of carry or carrying charge is the cost of storing a physical commodity, such as grain or metals, over a period of time. The carrying charge includes insurance, storage and interest on the invested funds as well as other incidental costs.onversely, if short, the cost of carry is the cost of paying dividends, or rather the opportunity cost; the cost of purchasing a particular security rather than an alternative.
Vegetables are considered some of the worst offenders when it comes to causing gas. However, not all vegetables are off-limits when you are trying to avoid gas. Foods that are not associated with gas include carrots, summer squash, vegetable soup and winter squash. Fruits you can consume with limited risk for causing gas include fruits that have been cooked or canned without peels.
1 Avoid eating a lot of soluble fiber as this type of food causes much gas. 2  Starch Foods-Starchy foods such as potatoes and pasta are also to be avoided. 3  Sugary Foods-not all foods that contain sugar will give you gas. 4  But! 5  The most common sugars that cause gas are fructose, lactose, raffinose, and sorbitol.