The USB-232-2 is bi-directional which means it will not only convert from USB to RS232 but also from RS232 to USB. These USB to RS232 adapters features 9-pin DB9 for simple cable installation. Our converters are protected by a 5 year warranty and 30 day money back guarantee.
The most effective way to lose weight is to keep portion sizes reasonable, eat well (avoid the 5 food felons), drink water, stay active by walking and adding cardio and resistance training to your workouts, find a buddy to support and encourage you, and keep stress in check.
1. Step Aerobics. Calories Burnt: 800 cal/hr. Many of the top exercises to lose weight incorporate #aerobics. This mainly targets your legs, hips and bum, which are often the areas that #women most want to tone. Doing an hour a day, split into two half an hour sessions, will ensure that you see results within 2 weeks.