1 Palm thrush, one of several birds in the genus Cichladusa in the family Muscapidae. 2  Quail-thrush, any of the three birds in the genus Cinclosoma, in the family Cinclosomatidae. 3  Rock thrush, any of the birds in the genus Monticola in the family Muscapidae.
You will also cut calories by drinking fresh juice as well. So in conclusion, fresh unsweetened pineapple juice will contain 90 calories per cup, and sweetened processed pineapple juice will usually contain 120 to 150 calories per cup.
Your low-calorie side of fresh pineapple offers nearly 2 grams of fiber. Serving Suggestions. Keep your fresh pineapple healthy by pairing it with low-calorie foods. Mix your sliced pineapple with other fresh fruits. Blueberries provide 60 calories per 3/4-cup serving, and a small 6 1/2-ounce orange also has 60 calories. Top fat-free vanilla yogurt with grilled pineapple slices. A 1/3-cup serving of fat-free frozen yogurt contains about 80 calories. Pairing fresh pineapple wedges with low-fat cottage cheese is a healthy low-calorie snack or breakfast meal. A 1/4-cup portion of low-fat cottage cheese has approximately 45 calories.