If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). Bye-bye leftover pizza or lasagna. 2  Spicy foods. Unless your stomach is made of steel, Mexican food, Indian food and Buffalo wings are out of the question. 3  Coffee and coffee-flavored desserts. âObviously anything with caffeine is a no-no,â Breus says.
[A Dietitianâs] 5 Reasons Why You SHOULD Eat Before Bed. Itâs three hours past dinner and youâre getting ready for bed, when you feel the familiar grumble in your tummy. Youâve been told over and over again that eating before bed will make you fat; that eating before bed provides unnecessary calories; that you shouldnât eat after [insert time here].