For fans curious about Princess Charlotteâs royal dress code, fashion designer Rachel Riley shared some of her insights on the royal babyâs first year fashion. Riley is a childrenâs wear fashion designer and Princess Kateâs go-to label for her daughterâs cute outfits, including Prince Georgeâs. Riley revealed to People magazine that Princess Charlotte wonât be wearing dresses until she turns one year old. Because they're a traditional family, I'm sure that she'll wear babysuits for the first year, and then only when she's walking will she then move into dresses, Riley said.
Because the metabolism of vitamin D is complex and excess amounts can be stored in fat and other tissues, it is difficult to determine how long a daily dose of vitamin D would stay in the body, but it appears that large doses will last for approximately two months.
I'm confused about vitamin D. How much should I take? A. There's considerable controversy as to whether most people should take a vitamin D supplement at all. Most of the vitamin D in our bodies is made by our skin, when it is exposed to sunlight. In contrast to most other vitamins, we don't get much vitamin D in our diet. Authorities recommend, however, that children from age 1, and adults through age 70, take 600 international units (IU) daily, and that adults 71 years and older take 800 IU daily.