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Directions. 1  Preheat the Foreman grill. 2  Mix the olive oil and garlic in a bowl. 3  Put the salmon in the mixture, making sure both sides get covered. 4  Spray Pam on the foreman to help prevent sticking.5  Grill the Salmon for 8-10 minutes, until flakey.irections. 1  Preheat the Foreman grill. 2  Mix the olive oil and garlic in a bowl. 3  Put the salmon in the mixture, making sure both sides get covered. 4  Spray Pam on the foreman to help prevent sticking.
A good rule of thumb is to grill fish for approximately 8-10 minutes per inch of thickness, cooking it at 4 inches above the heat source. For grilling salmon, use the following as a guide: 1  Salmon Filets: will cook in approximately 4-5 minutes. 2  Do not turn over when grilling.efore you grill salmon, you will want to decide which cut of fish you want to grill. Preparation and grilling times will vary a little based on the cut of fish you choose and the recipe you use. You can buy salmon as a filet, a steak or a whole salmon.