If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Yard trimmings can be composted without a bin if you do not mind the appearance of an uncontained compost mound in your yard. What To Do-Find a good location and loosen the soil where your pile will be. Pile your yard trimmings in a mound about 3 feet high and at least 3 feet by 3 feet in area.Alternate wet (green) and dry (brown) materials and add materials as they become available. If you mix your compost pile with a pitchfork or other tool, it speeds up the process.hat To Do-Find a good location and loosen the soil where your pile will be. Pile your yard trimmings in a mound about 3 feet high and at least 3 feet by 3 feet in area. Alternate wet (green) and dry (brown) materials and add materials as they become available.