One to two hours before your workout, drink 15 to 20 ounces of water; 15 minutes before you begin, drink between 8 and 10 ounces of water; During your workout, drink another 8 ounces every 15 minutes. You may need to drink more if youâre sweating heavily, especially if youâre exercising outdoors in very hot weather.
Opium (poppy tears, lachryma papaveris) is the dried latex obtained from the opium poppy (Papaver somniferum). Opium latex contains approximately 12% of the analgesic alkaloid morphine, which is processed chemically to produce heroin and other synthetic opioids for medicinal use and for the illegal drug trade.
Prescription Drugs Derived from Opium Can Cause Addiction. Prescription opiate drugs that have been synthesized from opiumâs alkaloids include Percocet, Lortab, Norco, OxyContin, Demerol, Methadone and Vicodin. Many are used therapeutically for pain relief or cough suppression.pium contains alkaloids including morphine, codeine and thebaine. Morphine was first isolated from the opium poppy in the early 1800âs. Heroin, first synthesized in 1874, was the first semi-synthetic opiate and was legally prescribed for a time.