SAT 3 KANSAS CITY 4:00 p.m. WED 21 PORTLAND 7:00 p.m. SAT 24 VANCOUVER 7:00 p.m. SAT 17 SALT LAKE 4:00 p.m. THU 29 NYCFC 6:30 p.m. FRI 3 PORTLAND 8:30 p.m. SAT 18 COLORADO 8:00 p.m. SAT 25 NEW ENGLAND 1:00 p.m.
Vitamins are complex chemical substances contained mainly in food. They enable the body to break down and use the basic elements of food, proteins, carbohydrates and fats. Certain vitamins are also involved in producing blood cells, hormones, genetic material and chemicals in your nervous system.
Vitamins are either fat soluble or water soluble. The fat-soluble vitamins, which include A, D, E, and K, are absorbed by the body using processes that closely parallel the absorption of fat. They are stored in the liver and used up by the body very slowly.