A typical short-term disability insurance policy provides you with 60 percent of your pre-disability base salary, according to America's Health Insurance Plans, a trade group. The National Association of Insurance Commissioners estimates that these benefits generally last between three and six months.
The traveller experiences fatigue, disorientation, sleep difficulties, impaired concentration and physical performance, anxiety, loss of appetite and constipation. Jet lag will usually disappear within about three days after arrival. There are, however a number of ways to minimise the impact: Start the journey in as relaxed a state as possible. Ensure a good sleep the night before flying, allow plenty of time to get to the airport.
Jet lag occurs when travelers suffer from disrupted circadian rhythms. When you pass through different time zones, your body's clock will be different from your wristwatch. For example, if you fly in an airplane from California to New York, you lose 3 hours of time.