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Confidence votes 41. Calcium is water soluble, but not fat soluble. It is the fifth most dissolved ion in seawater. On the other hand, fat is soluble into calcium in the body. The calcium will extract the fat from food in the digestive system, and they combine to form a foamy substance which is not absorbed by the body, and so the fat will be flushed out.
Calcium chelate has higher absorption levels than inorganic salts, such as calcium carbonate, and is retained longer in the body. CALCIUM CITRATE: highly soluble, this type of calcium is formed by binding calcium and citric acid (a form of vitamin C).It is easily absorbed, assimilated and utilized in the body with the dual benefit of usable calcium and vitamin C.alcium chelate has higher absorption levels than inorganic salts, such as calcium carbonate, and is retained longer in the body. CALCIUM CITRATE: highly soluble, this type of calcium is formed by binding calcium and citric acid (a form of vitamin C).