Milk and milk products can lurk in strange places, such as processed lunchmeats, margarine, baked goods, artificial butter flavor, and non-dairy products. Chocolate is another product that may contain dairy â so be sure to check the label before you eat it.
Signs and symptoms of depression in teens. 1  Sadness or hopelessness. 2  Irritability, anger, or hostility. 3  Tearfulness or frequent crying. 4  Withdrawal from friends and family. 5  Loss of interest in activities. 6  Poor school performance. 7  Changes in eating and sleeping habits.
Teenage depression affects many youths. Depression causes a high rate of teen suicides, so it should be taken seriously. Itâs important to diagnose depression in teens early. If your teen has symptoms of depression, make sure to see a mental health specialist. Treatment can be highly effective and usually includes both psychotherapy and medication.