Burns says that overuse can be a factor, which is a sign from your body that you should slow down or take a break altogether. Pulled muscles, muscle strains, and hip and pelvis misalignment are other culprits.
Trans fats are a type of fat. Trans refers to the configuration of the molecules. Most fats in our body have the cis configuration. Trans and cis configurations of the same molecule are called stereoisomers. Artificial Trans Fat. Artificial trans fat is a type of fat created when vegetable oil is hardened or solidified through a process of treatment with hydrogen at high pressure and temperature.
Trans Fat Vegetable shortening is a solid fat made from vegetable oils, so it is rich in fat. Of the 13 grams of total fat found in shortening, 3 grams comes from saturated fat. However, shortening undergoes a chemical process, called hydrogenation, to make it solid at room temperature, and this process leads to the generation of trans fats. Trans fat is the most harmful type of fat you can consume.