For the horizontal rails, multiply the overall length of the fence times the number of rails for the total length of material needed. Calculate the fencing material. Divide the overall length of the fence calculated in Step 4 by the individual board or picket width including spacing for each.Example: for a common vertical board (7 1/2 inches wide) plus the standard vertical spacing (1/2-inch) equals 8-inches.or the horizontal rails, multiply the overall length of the fence times the number of rails for the total length of material needed. Calculate the fencing material. Divide the overall length of the fence calculated in Step 4 by the individual board or picket width including spacing for each.
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Common Causes of TMJ Disorder. Temporomandibular joint (TMJ) and myofascial pain dysfunction (MPD) may be caused by: Trauma to the head or neck, e.g. whiplash. Pathology or trauma to the joint itself, e.g. arthritis. Hormonal imbalances, e.g.. growth spurts in teens, menstrual cycle and menopause in women.