1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
Here are the top 10 nitric oxide foods : 1. Beets â Beetroot juice contains nitrates that are shown to decrease blood pressure and improve athletic performance. 2. Collard greens â Green leafy vegetables are high in nitrate content.
Purple cabbage is a healthy and nutritious vegetable which can provide more nutrition to our body. But for kidney failure patients, not all of them can eat this vegetable freely, since the illness condition differs from person to person. Purple cabbage is rich in fiber which is good for relieving constipation.