Carcinoid syndrome can include a set of symptoms that range in severity. Some patients may experience all or just some of these symptoms. Two of the most common symptoms associated with carcinoid syndrome are severe diarrhea and flushing. When flushing occurs, you may turn red and feel warm. Diarrhea and flushing can occur at the same time or you can experience one without the other.
Food. Milk, yogurt, and cheese are rich natural sources of calcium and are the major food contributors of this nutrient to people in the United States [ 1 ]. Nondairy sources include vegetables, such as Chinese cabbage, kale, and broccoli.Spinach provides calcium, but its bioavailability is poor.ood. Milk, yogurt, and cheese are rich natural sources of calcium and are the major food contributors of this nutrient to people in the United States [ 1 ]. Nondairy sources include vegetables, such as Chinese cabbage, kale, and broccoli.
Calcium Sources. You can get the calcium your body needs from your diet. Dairy products and leafy green vegetables are good sources of the mineral. Many people opt to augment their calcium intake with supplements. Tricalcium phosphate is a popular supplemental form of calcium.