1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
Here are the top 10 nitric oxide foods : 1. Beets â Beetroot juice contains nitrates that are shown to decrease blood pressure and improve athletic performance. 2. Collard greens â Green leafy vegetables are high in nitrate content.
Increasing production of nitric oxide protects against cardiovascular disease and erectile dysfunction. Arginine and citrulline are two amino acids that play vital roles in producing nitric oxide. Consult your doctor about the supplements and foods that increase nitric oxide production.