Lifestyle and home remedies. Over-the-counter medications â such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) and naproxen (Aleve, others) â may help ease knee pain.
What a difference a week makes! This week, a sonographer can see your baby via ultrasound as a tiny white image tucked within the gestational sac. And his heart is beating! For these first few weeks in your baby-to-be's development, he'll be nourished by the yolk sac. The yolk sac provides all the nutrients the embryo needs and produces blood cells until the placenta fully forms later in the pregnancy.
Protein â Promote growth. Protein is crucial for your baby's growth, especially during the second and third trimesters. How much you need: 71 grams a day. Good sources: Lean meat, poultry, fish and eggs are great sources of protein.Other options include dried beans and peas, tofu, dairy products, and peanut butter.rotein â Promote growth. Protein is crucial for your baby's growth, especially during the second and third trimesters. How much you need: 71 grams a day. Good sources: Lean meat, poultry, fish and eggs are great sources of protein. Other options include dried beans and peas, tofu, dairy products, and peanut butter.