Muscle Toning. Riding a stationary bicycle is not just a cardiovascular exercise -- it's also a resistance exercise, meaning you'll be able to build muscle tone in your lower body, including your legs, butt and hip flexors.
Harrison Plaza at the University of North Alabama in Florence. The school was chartered as LaGrange College by the Alabama Legislature in 1830. The University of North Alabama (UNA) is a coeducational university located in Florence, Alabama. It is the state's oldest four-year public university. Occupying a 130-acre (0.5 km2) campus in a residential section of Florence, UNA is located within a four-city area that also includes Tuscumbia, Sheffield and Muscle Shoals.
The University of North Texas System serves the North Texas area, boosting economic activity in the region by nearly $5.2 billion annually. About 41,119 students are enrolled in undergraduate, graduate and professional programs, and system enrollment is projected to increase to about 45,000 students by 2015.