A typical short-term disability insurance policy provides you with 60 percent of your pre-disability base salary, according to America's Health Insurance Plans, a trade group. The National Association of Insurance Commissioners estimates that these benefits generally last between three and six months.
The traveller experiences fatigue, disorientation, sleep difficulties, impaired concentration and physical performance, anxiety, loss of appetite and constipation. Jet lag will usually disappear within about three days after arrival. There are, however a number of ways to minimise the impact: Start the journey in as relaxed a state as possible. Ensure a good sleep the night before flying, allow plenty of time to get to the airport.
Getty Images/Fuse. Head down: Jet lag symptoms include feeling sleepy during the day in your new time zone. Jet lag is what we call it when your body is reacting to these changes in your environment, which is basically your body taking time to adjust to its new place and time. Symptoms include feeling sleepy during the day in your new time zone, but also having a troubled sleep at night.