Aside from the ordinary symptoms of back pain, such as the unsettling influence of your sleeping habits and stomach pain, the genuine concern should be tended to the main cause for back ache.
Virtue (Latin: virtus, Ancient Greek: á¼ÏÎµÏÎ®  arete ) is moral excellence. A virtue is a positive trait or quality deemed to be morally good and thus is valued as a foundation of principle and good moral being. Personal virtues are characteristics valued as promoting collective and individual greatness.
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle, Nicomachean Ethics, c. 350 B.C. A virtue is a moral habit which generally results in the gaining or maintaining of your values. Your values are based on your moral standard which should be your own life. Virtues are pre-thought out methods for achieving your values.