Brunton et al [40] and Oliver et al [41] have applied a 'framework synthesis' approach in their reviews. Framework synthesis is based on framework analysis, which was outlined by Pope, Ziebland and Mays [42], and draws upon the work of Ritchie and Spencer [43] and Miles and Huberman [44].
As a population, soda is our mainstay: caloric, non-caloric and âreduced-calorieâ. Stand in the soda aisle of the supermarket and just try to count all the varieties â itâs staggering. A regular 12-ounce soda contains the equivalent of nine teaspoons of sugar, usually in the form of high fructose corn syrup.
For example, a 12 ounce can of soda contains around 40 grams of sugar! This alone is more than the recommended amount of added sugar for the entire day according to the AHA guidelines! Juice also is a concentrated source of sugar, often containing just as much as soda.