PLASTIC LAMINATE. Plastic laminate--which is often referred to by the tradename Formica --is a durable, hard-wearing material that can survive many years in the toughest kitchens. Considering that plastic laminate is made primarily of kraft paper impregnated with resins, it's a surprisingly resilient choice.
Missouri's State Mineral. On July 21, 1967, the mineral galena was adopted as the official mineral of Missouri. Galena is the major source of lead ore, and the recognition of this mineral by the state legislature was to emphasize Missouri's status as the nation's top producer of lead. Galena is dark gray in color and breaks into small cubes. Mining of galena has flourished in the Joplin-Granby area of southwest Missouri, and rich deposits have been located in such places as Crawford, Washington, Iron and Reynolds counties.
Spinach is loaded with Vitamin K, Vitamin A, manganese, folate and magnesium. It is also a good source of fiber, calcium, iron and is low in calories. Spinach contains many flavanoids which work as antioxidants. Spinach has also been shown to improve cardiovascular function, combat ovarian and prostate cancer, and improve brain function. Blueberries are rich sources of antioxidants such as anthocyanin, vitamin C, vitamin A, copper, selenium, zinc and iron.