Learn how to grow this antoxident packed super food! Goji berries, or wolfberries as they are sometimes called, are easy to grow. They are hardy to USDA zone 3 which means you can grow them in most of the U.S., they are drought tolerant, container adaptable, and tolerate part shade. Why buy dried goji berries imported from China at a premium price when it's easy to grow your own? Buy Goji Berry Plants: http://www.groworganic.com/out-goji-b...
Ashwagandha and Weight Loss. Ashwagandha is an amazing adaptogen and it can be used effectively for many conditions. Here we discuss in detail how ashwagandha works for weight loss. Note** 2 popular search terms on ashwagandha are, âashwagandha for weight lossâ and âashwagandha for weight gainâ.We will decipher this and explain how this is possible.ere we discuss in detail how ashwagandha works for weight loss. Note** 2 popular search terms on ashwagandha are, âashwagandha for weight lossâ and âashwagandha for weight gainâ.
Tweet. Native to North Africa, India, and the Middle East, ashwagandha is a staple of the Hindu traditional medicine called Ayurveda. This herb, also known as Withania Somnifera or Indian Ginseng (though it is not related to ginseng), is known to pack a healing punch and to have significant restorative properties.Although the benefits of ashwagandha are lesser known, that doesnât make the plant any less powerful.hile this short and stout plant has a variety of benefits, the most widely recognized benefit of ashwagandha is its ability to boost the immune system. In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease.