The job of our skeleton is to give our body support and strength from the â¦ inside to hold us together. Our organs are completely different from our skeletal system because each organ is responsible for it's own unique body function.
Gatorade Protein Recovery Shakes come in 11-oz. cans, which are part of the Gatorade Performance Series drinks. One can has 270 calories, is low in fat, high in carbohydrates and is composed of several ingredients.
The best way to do this is to drink a protein shake directly after exercising, preferably within 30 minutes of the conclusion of your workout. This helps your body to recover while also providing the protein needed to fuel your body. Another reason that people use protein shakes is to help with weight loss.