An ounce of black beans, for example, contains 7 total grams of carbs, 2 of which are fiber. Of course, beans have the additional benefit of providing protein, and one study found that bean eaters weighed less (but ate more!) than people who avoided beans, WebMD reported. 2 Squash. levork/Flickr.
Most effects tend of depression tend to get worse over the long term. Long term effects of depression stem for the short term effects. As symptoms such as over-eating or under-eating mature, it can lead to drastic changes in physical appearance. This may make the person more depressed.
With major depression, there is a profound sadness or a sense of despair. The symptoms of major depression are defined as lasting at least two weeks, but usually they go on much longer. Other types of depression may have more subtle symptoms.