Landlords are required by law to refund the security deposit over before the statutory deadline. Oftentimes, deductions will be itemized on a security deposit settlement statement, which lists deductions made and the reasons for deductions. Contact must be made to the last known address of a tenant so that the tenant cannot complain of never having received their security deposit refund.
Prenatal vitamins typically contain more folic acid and iron than do standard adult multivitamins. Here's why: Folic acid helps prevent neural tube defects. These defects are serious abnormalities of the brain and spinal cord.
For further information about iron, read our comprehensive discussion of Iron. In food, iron is found in two main forms, heme iron and non-heme iron. Heme iron is more easily absorbed into the body and is found in blood-containing animal foods like meat, poultry, fish, and shellfish.