Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Answer: A solitary spot on a chest X-ray â generally referred to as a lung nodule â sometimes can be an early cancer, so it's important to talk to your doctor to determine the best course of action. Lung nodules are common and typically noncancerous (benign).
Yes, lung nodules can be cancerous, though most lung nodules are noncancerous (benign). Lung nodules â small masses of tissue in the lung â are quite common. They appear as round, white shadows on a chest X-ray or computerized tomography (CT) scan.Lung nodules are usually about 0.2 inch (5 millimeters) to 1.2 inches (30 millimeters) in size.A larger lung nodule, such as one that's 30 millimeters or larger, is more likely to be cancerous than is a smaller lung nodule.ung nodules â small masses of tissue in the lung â are quite common. They appear as round, white shadows on a chest X-ray or computerized tomography (CT) scan.