SAT 3 KANSAS CITY 4:00 p.m. WED 21 PORTLAND 7:00 p.m. SAT 24 VANCOUVER 7:00 p.m. SAT 17 SALT LAKE 4:00 p.m. THU 29 NYCFC 6:30 p.m. FRI 3 PORTLAND 8:30 p.m. SAT 18 COLORADO 8:00 p.m. SAT 25 NEW ENGLAND 1:00 p.m.
Vitamins are complex chemical substances contained mainly in food. They enable the body to break down and use the basic elements of food, proteins, carbohydrates and fats. Certain vitamins are also involved in producing blood cells, hormones, genetic material and chemicals in your nervous system.
Vitamins are classified into two types: water-soluble vitamins and fat-soluble vitamins. They are divided into these groups according to how they are dissolved and stored in your body. Fat-soluble vitamins reside in your body's fatty tissue and liver and are used as needed by your body.