1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
Here are the top 10 nitric oxide foods : 1. Beets â Beetroot juice contains nitrates that are shown to decrease blood pressure and improve athletic performance. 2. Collard greens â Green leafy vegetables are high in nitrate content.
Pomegranate Juice is a great nitric oxide booster. It is even known for lowering blood pressure, improving cholesterol levels and in some patients clears out plaque. Drinking 1.7 oz of pomegranate juice whoppingly reduces IMT around 35% and improve cardio artery blood flow to about 44%.