It is believed that there may be some truth behind the rhino hornâs ability to detect poisons which is linked to the composition of the horn. Rhino horns are composed largely of the protein keratin, also the chief component in hair, fingernails, and animal hooves.
To show you what we mean, weâve put some of your favourite foods into âGoâ, âGrowâ and Glowâ groups. Find out what different foods do for you. ..... Milk, cheese, yoghurt, chicken, fish, eggs and baked beans help us grow strong bones and muscles â âGrowâ foods All of these GROW foods contain protein, a nutrient which is important when you are growing or when you need to repair a wound or injury.
7 Gout Friendly Diet Tips. Foods High in Vitamin C. Weâve already noted that citrus fruits (i.e., lemons and oranges) are great alkaline foods (the opposite of acidic), which can help manage uric acid and the formation of flare-up triggering uric acid crystals in joints, providing relief from a gout flare up.