The male and female were about the  same size. A baby T. Rex weighed 66 pounds! T. Rex lived about 65  million years ago in the Cretaceous Peâ¦riod. Luckily T. Rex is long  gone because if he were here now, lots of people would have became  a midnight snack.
By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from nonâmeat sources. Vegetarians, especially vegans, need to pay attention getting enough protein, iron, calcium, vitamin D, vitamin B12, and omegaâ3 fatty acids.
A meatless diet can be healthy, but vegetarians -- especially vegans -- need to make sure they're getting enough vitamin B12, calcium, iron, and zinc. The Academy of Nutrition and Dietetics warns of the risk of vitamin B12 deficiencies in vegetarians and vegans.