Coastal prairie and native grassland habitats have become rare throughout the Pacific Northwest. Willapa National Wildlife Refuge is working closely with a diversity of partners to increase these habitats and the wildlife associated with them.
Even a partial lack of almost any nutrient may cause hair to fall. Persons lacking vitamin B6108e their hair and those deficient in folic acid often become completely bald. But the hair grows normally after the liberal intake of these vitamins.
4. Lentils. Lentils are full of vitamin B-9, also known as folic acid. Like B-12, a deficiency in vitamin B- 9 can lead to prematurely grey hair because it is an important component of methionine. Methionine, an amino acid, blocks natural damage to the hair cells that can lead to a loss of hair color.