We begin with a 3-part color wheel. Primary Colors: Red, yellow and blue. In traditional color theory (used in paint and pigments), primary colors are the 3 pigment colors that can not be mixed or formed by any combination of other colors. All other colors are derived from these 3 hues. Secondary Colors: Green, orange and purple.
Almonds, macadamia nuts, walnuts, hazelnuts and pecans all contain complex carbohydrates and fats. Beans, lentils, peas, garbanzo beans and peanuts are all legumes. Legumes are a class of vegetable. They are a source of fiber and complex carbohydrates.
Half a grapefruit has 10 to 13 grams of carbohydrates, with 9 grams consisting of sugar. Since grapefruit has a low glycemic index score of 25, indicating it doesn't spike blood sugar, you can gain the energy from grapefruit's carbs while maintaining steady blood sugar levels.