Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Answer: A solitary spot on a chest X-ray â generally referred to as a lung nodule â sometimes can be an early cancer, so it's important to talk to your doctor to determine the best course of action. Lung nodules are common and typically noncancerous (benign).
Lung (Definition) 1  Deoxygenated blood enters the lungs from the right side of the heart and travels to the lungs. 2  A lung nodule is a symptom in which a person has a chest x-ray or CT scan that shows a small lump (nodule) in a lung. A lung nodule can be cancerous or non-cancerous. If cancerous, it can be a lung cancer or can be a metastatic cancer that spread from another part of the body. ...Read more.