Circuit are geographically defined. The thirteenth court of appeals is the United States Court of Appeals for the Federal Circuit, which has nationwide jurisdiction over certain appeals based on their subject matter.
Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams.
Potassium is a predominantly intracellular mineral that is essential for a variety of cellular processes as well as for good bone and heart health. It can be obtained through tomatoes, bananas, milk, strawberries as well as animal sources. Advertisement.