Carcinoid syndrome can include a set of symptoms that range in severity. Some patients may experience all or just some of these symptoms. Two of the most common symptoms associated with carcinoid syndrome are severe diarrhea and flushing. When flushing occurs, you may turn red and feel warm. Diarrhea and flushing can occur at the same time or you can experience one without the other.
Good sources of calcium include: 1  milk, cheese and other dairy foods. 2  green leafy vegetables â such as broccoli, cabbage and okra, but not spinach. 3  soya beans.4  tofu. 5  soya drinks with added calcium. 6  nuts.7  bread and anything made with fortified flour.ood sources of calcium. Good sources of calcium include: 1  milk, cheese and other dairy foods. 2  green leafy vegetables â such as broccoli, cabbage and okra, but not spinach. 3  soya beans. 4  tofu.
For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.You can find many other foods that are rich sources of these minerals.et us take a look at the list of food items that are rich in one or more of these minerals. List of Foods Rich in Potassium, Calcium and Magnesium. A diet that does not include rich sources of potassium, calcium and magnesium, may lead to high blood pressure and many other health problems.