If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). 2  Spicy foods. 3  Coffee and coffee-flavored desserts.  Steaks, burgers, bacon, fried eggs or any other greasy 1  protein. Carbonated beverages.
According to a May study by U.S. researchers on mice, eating late at night can make you gain a few extra pounds, according to The Daily Mail. But Remmer says contrary to this popular belief, foods that you eat right before bed aren't directly stored as fat. This is a myth. What matters when it comes to weight, is the total calories consumed in any given day, not the timing of these calories.