1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
2. Collard greens â Green leafy vegetables are high in nitrate content. 3. Nuts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods.
And if you're wondering which foods are best for your brain, check out the top nine below. Eat More of These Top 9 Foods for Brainpower. 1. Curry. Curry contains turmeric, a spice that in turn contains the anti-inflammatory antioxidant curcumin.