How to use quotations, paraphrases, and summaries. Practice summarizing the essay found here, using paraphrases and quotations as you go. Read the entire text, noting the key points and main ideas. Summarize in your own words what the single main idea of the essay is.
Coconut oil naturally solidifies at 76F so it is best to liquify it in hot water before consuming as a weight loss aid. Twenty minutes before mealtime is the best time to take your coconut oil as it will significantly reduce appetite and help you to feel full more quickly and be satisfied with smaller portions.
Coconut oil: You canât browse social media -- or the grocery store shelves -- these days without running across it. The sweet-smelling tropical staple is rumored to slow aging, help your heart and thyroid, protect against illnesses like Alzheimerâs, arthritis and diabetes, and even help you lose weight.