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In most cases, doctors do not know the cause of restless legs syndrome; however, they suspect that genes play a role. Nearly half of people with RLS also have a family member with the condition. Other factors associated with the development or worsening of restless legs syndrome include: Chronic diseases.
If you consume high levels of caffeine, your body can remain stimulated by that âdrugâ all day, and well into the night. Stimulants affect the nervous system, which is the main system that is involved in Restless Legs Syndrome.