If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). 2  Spicy foods. 3  Coffee and coffee-flavored desserts.  Steaks, burgers, bacon, fried eggs or any other greasy 1  protein. Carbonated beverages.
What to eat before bed. by Amanda Gardner. From early birds to night owls, we all can agree that when we finally lay our heads on the pillow weâd like to actually go to sleep, thank you. Nothing is more annoying than insomnia, and the evidence is piling up that sleep is essential for good health.hat to eat before bed. by Amanda Gardner. From early birds to night owls, we all can agree that when we finally lay our heads on the pillow weâd like to actually go to sleep, thank you. Nothing is more annoying than insomnia, and the evidence is piling up that sleep is essential for good health.