3 of 4. Color. Whatâs normal: Tan to dark brown. Eating a variety of vegetables such as carrots, spinach, or beets may change the color of your bowel movement, and that also goes for certain medications such as iron supplements, antacids, and Pepto-Bismol.
Hair Benefits Of Rosemary Oil: In addition to its health and skin benefits, rosemary essential oil is also known to promote hair growth and thickness. It can be used with carrier oils like coconut, olive or almond oils for maximum benefits. The benefits of rosemary oil for hair include the following:
Rosemary is an herb in use since ancient times. It is a good source of vitamin A, thiamine and magnesium, and a very good source of vitamin C, vitamin B-6, folate, calcium, iron and manganese. Rosemary is available as fresh or dry herb, extract, and essential oil.