It is very common to see rotator cuff tendonitis, impingements, and chronic neck pain in a person who has a shoulder blade that sits too far out to the side. Shoulder blades can end up sitting too far out to the side because of prolonged forward posture.
The Probable causes: Your issues are all due to the scoliosis of the cervical vertebra due to which you feel the pain and stiffness in the neck. It causes misalignment and pain due to stretch and pressure on the nerves and the muscular spasms on the neck. Treatment plan: 1. Take tablet Ibuprofen for pain.
Scoliosis: This sounds like scoliosis spinal curvature has twisted the ribcage around to make a knot on one side of the back and dropped the shoulder plane with the curvature. 8. Pain in back of right shoulder blade when I move my neck & sometimes on left side.