An ounce of black beans, for example, contains 7 total grams of carbs, 2 of which are fiber. Of course, beans have the additional benefit of providing protein, and one study found that bean eaters weighed less (but ate more!) than people who avoided beans, WebMD reported. 2 Squash. levork/Flickr.
Most effects tend of depression tend to get worse over the long term. Long term effects of depression stem for the short term effects. As symptoms such as over-eating or under-eating mature, it can lead to drastic changes in physical appearance. This may make the person more depressed.
Other types of depression include: 1  Dysthymia. This is a type of minor but chronic depression that lasts two years or longer. 2  Postpartum depression. This form of depression affects about 10 to 15 percent of women shortly after childbirth. 3  Seasonal affective disorder (SAD).