If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). 2  Spicy foods. 3  Coffee and coffee-flavored desserts.  Steaks, burgers, bacon, fried eggs or any other greasy 1  protein. Carbonated beverages.
Watch what you eat: Youâre probably aware that specific foods trigger heartburn, usually foods high in acid (tomatoes or citrus fruits, for example,) or spicy foods. Avoid these as best you can to ward off. Watch when you eat: Donât eat within 3-4 hours before bed.