An egg has 213 milligrams (mg) of cholesterol. The aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways.For example, go easy on cheese or meat that day. The white of the egg is very rich in protein.he aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways. For example, go easy on cheese or meat that day.
The Lonely Island and Tegan and Sara Declare 'Everything Is Awesome'. Song Premiere: Tegan and Sara Embrace 1980s on 'Shudder to Think'. All Stories. When the musical comedy trio the Lonely Island reached out to Tegan and Sara with the prospect of recording a song for The Lego Movie, Tegan Quin remembers their reaction was, Legos, cool!. The indie-pop sister duo worked on a demo and within two weeks, found themselves recording Everything Is Awesome with Devo frontman Mark Mothersbaugh.
An appearance on Andy Williams' variety show led to Stevens signing with the singer's Barnaby label in 1970. He hit immediately with a straight pop song, the relentlessly cheery Everything Is Beautiful, which displayed his heretofore unseen sentimental streak. Everything Is Beautiful was an enormous hit, climbing to number one on the pop charts and winning Stevens a Grammy.