Balancing chemical equations is a key chemistry skill. Use these step by step instructions to write and balance chemical equations. Balancing chemical equations is a key chemistry skill. Use these step by step instructions to write and balance chemical equations.
So, there are many signs and symptoms of Selenium Overdose- some occur very early and some occur much later. 1  Early Signs: Some of the early signs of Selenium Toxicity are endocrine hormone disturbances- particularly thyroid issues. Poor hair and nail growth are early signs that are probably the easiest to notice.
Benefits and Side Effects of Taking Selenium Supplements Some research indicates there may be a lower risk of some forms of cancer and heart disease among people who consume large amounts of selenium in their diets.