I googled best anti-depressant for elderly women. The expert answer here was based on 117 clinical trials over a period of eight weeks - too few, not long enough. The expert even states in a later sentence that anti-depressants can take as long as 12 - 16 weeks to take effect.
Rice every day helps you diet as it leads to increased feelings of fullness, says study. Eating a daily portion of rice not only makes dieting easier, but is linked to improved all-round health. New research shows that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.
Unenriched white rice is mostly carbohydrate (89%), some protein (8%) and little fat (1%). It has some dietary fiber, calcium, and potassium. Brown rice is 83% carbohydrate, 9% protein and 7% fat. It also has dietary fiber (6x more than white rice), calcium and potassium (about double amount as in white rice). Rice is usually sold as simply rice, it may be enriched with vitamins and minerals. When cooked it contains a lot of water.