If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Tweet. Home Â» Composting 101 Â» What To Use What To Use Now that youâre ready to start making compost, you need to know what organic materials can â and cannot â be used in the compost bin or pile. Composting Ingredients Organic waste is the best raw material to make compost from.