If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). 2  Spicy foods. 3  Coffee and coffee-flavored desserts.  Steaks, burgers, bacon, fried eggs or any other greasy 1  protein. Carbonated beverages.
Especially if you tend to eat dinner a few hours before bedtime or youâre very active (or both), snacking before bed will help stabilize your blood sugar levels during the long, meal-less night, explains Stephanie Maxson, senior clinical dietician at the University of Texasâs MD Anderson Cancer Center.specially if you tend to eat dinner a few hours before bedtime or youâre very active (or both), snacking before bed will help stabilize your blood sugar levels during the long, meal-less night, explains Stephanie Maxson, senior clinical dietician at the University of Texasâs MD Anderson Cancer Center.