AFTER all orthodontic work was finished (at 13 years old), the left side of my jaw started to pop chronically. My orthodontist told me it would go away. Well, it's nearly 7 years later and I am left with not only an asymmetrical/narrow smile, an overbite, and a clicking jaw, but a lot of pain. Over the years my jaw has become tighter, tenser; I have had frequent neck pain, etc. For these issues I have been seeing a chiropractor for almost the entire past year.
Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and develop just like you should. When it comes to vitamins, each one has a special role to play. For example:
What are proteins and why do we need them? Proteins are astonishing nutrients because they are so fundamental to our very architecture as humans. Our cells and organs, our muscles, our connective tissue, and even our bones could not hold together as the key body parts they are without the help of protein.