A typical short-term disability insurance policy provides you with 60 percent of your pre-disability base salary, according to America's Health Insurance Plans, a trade group. The National Association of Insurance Commissioners estimates that these benefits generally last between three and six months.
The traveller experiences fatigue, disorientation, sleep difficulties, impaired concentration and physical performance, anxiety, loss of appetite and constipation. Jet lag will usually disappear within about three days after arrival. There are, however a number of ways to minimise the impact: Start the journey in as relaxed a state as possible. Ensure a good sleep the night before flying, allow plenty of time to get to the airport.
Yes, sit-ups can cause constipation. This has happened to me before too. Although I have never really been constipated, I have found that the times when I have done sit-ups, it has been a lot harder to have a BM. I think that it is due to the fact that when you do sit-ups all the muscles in your belly become tighter and a little more tense.