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Nearly every negative consequence of anxiety comes from the stress that anxiety causes. Muscle tension is also a result of stress. When your fight or flight system is activated-which occurs during times of stress and anxiety-your muscles contract.
The anxiety can be somaticized into tense muscles anywhere in the body. If you add to that extra stress, it can just compound the problem. Getting in touch with your body and learning how to let go of stress/tension in it through bodywork and relaxation is the starting point.