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Some are simply caused by irritants in our environment or by the use of our voice. During cold weather, the dry heat indoors can cause a sore throat, especially in the morning. Also, being around smoke, drinking alcoholic beverages and eating spicy foods can cause a sore throat. Straining or misusing your voice (as in yelling at a ball game) can also cause a sore throat.
Spicy foods, such as onions, peppers and garlic, are also often blamed for indigestion and heartburn. As summarized in a March 2015 review in the journal Therapeutic Advances in Chronic Disease, some studies have found an association with spicy foods -- specifically onions and curry -- while other studies have not.any foods have been implicated as causing dyspepsia and heartburn, including fatty, spicy and acidic foods, chocolate, and beverages such as coffee, alcohol and carbonated drinks. However, food triggers for dyspepsia and heartburn are largely a matter of your personal food tolerances.