One to two hours before your workout, drink 15 to 20 ounces of water; 15 minutes before you begin, drink between 8 and 10 ounces of water; During your workout, drink another 8 ounces every 15 minutes. You may need to drink more if youâre sweating heavily, especially if youâre exercising outdoors in very hot weather.
Opium (poppy tears, lachryma papaveris) is the dried latex obtained from the opium poppy (Papaver somniferum). Opium latex contains approximately 12% of the analgesic alkaloid morphine, which is processed chemically to produce heroin and other synthetic opioids for medicinal use and for the illegal drug trade.
n. 1. A bitter, yellowish-brown, strongly addictive narcotic drug prepared from the dried latex of unripe pods of the opium poppy and containing alkaloids such as morphine, codeine, and papaverine.2.. opium-an addictive narcotic extracted from seed capsules of the opium poppy. controlled substance-a drug or chemical substance whose possession and use are controlled by law. narcotic-a drug that produces numbness or stupor; often taken for pleasure or to reduce pain; extensive use can lead to addiction.