An egg has 213 milligrams (mg) of cholesterol. The aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways.For example, go easy on cheese or meat that day. The white of the egg is very rich in protein.he aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways. For example, go easy on cheese or meat that day.
The Lonely Island and Tegan and Sara Declare 'Everything Is Awesome'. Song Premiere: Tegan and Sara Embrace 1980s on 'Shudder to Think'. All Stories. When the musical comedy trio the Lonely Island reached out to Tegan and Sara with the prospect of recording a song for The Lego Movie, Tegan Quin remembers their reaction was, Legos, cool!. The indie-pop sister duo worked on a demo and within two weeks, found themselves recording Everything Is Awesome with Devo frontman Mark Mothersbaugh.
About âEverything is AWESOME!!!â. Written by Devo co-founder Mark Mothersbaugh, production duo Jo Li and rap comedians/Saturday Night Live alumni The Lonely Island, this song was written for â and prominently featured in â The Lego Movie. The in-movie version was performed by Jo Li.