Landlords are required by law to refund the security deposit over before the statutory deadline. Oftentimes, deductions will be itemized on a security deposit settlement statement, which lists deductions made and the reasons for deductions. Contact must be made to the last known address of a tenant so that the tenant cannot complain of never having received their security deposit refund.
Prenatal vitamins typically contain more folic acid and iron than do standard adult multivitamins. Here's why: Folic acid helps prevent neural tube defects. These defects are serious abnormalities of the brain and spinal cord.
Iron is a part of all cells and does many things in our bodies. For example, iron (as part of the protein hemoglobin) carries oxygen from our lungs throughout our bodies.Having too little hemoglobin is called anemia. Iron also helps our muscles store and use oxygen. Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States. 2  Iron deficiency is due either to increased need for iron by the body or a decreased absorption or amount of iron taken in.