For an average 2000-calorie diet, the World Health Organization recommends that a maximum of 10% of the total calories come from added sugar. This equates to less than 50 grams of added sugar per day.
1 Percival Graves (played by Colin Farrell) â A powerful auror and the right-hand man of the American wizarding world's president.. Set with the task of tracking down Newt.  Modesty (played by Faith Wood-Blagrove) â A haunted young girl with an ability to see deep into people.
Tom Keen, played by Ryan Eggold, was also a casualty on The Blacklist season finale. Shot by Red, he didnât go down without a fightâand not without whispering in Lizzieâs ear that her father is alive.