If you reduce a total of 3,500 calories in a week, you will lose about one pound. You cannot target the area from which you lose fat, but you can burn body fat in all the areas you tend to store it, including the upper stomach.
A: The peroneus longus, the gastrocnemius and the soleus muscles are involved in plantar flexion. The muscles work together to allow a body to stand up on its toes. The peroneus longus muscle is also referred to as the fibularis longus because it is the longest muscle attached to the fibula. Continue Reading
Hip flexion describes the bending motion that brings your thigh toward your chest. The muscles that accomplish this movement are collectively known as hip flexors.These muscles are among the most active in your body, initiating each step you take.n addition to hip flexion, the pectineus works with other muscles to move your thigh inward. The pectineus may be involved in groin strains, which occur commonly among players of sports that require rapid acceleration and position changes.