There are three types of private foundations. This article covers the most common type: grant-making foundations. This type of private foundation is a not-for-profit organization primarily funded by one individual, married couple, family or corporation. The private foundation's assets are called an endowment.
Often, a part of this isnât going to go away. These fat cells develop and get bigger during menopause. You can make them smaller, but you canât get rid of them completely. If you get down to the weight youâre happy at, but you still have belly fat thatâs bothering you, I might suggest surgery. Liposuction would actually get the cells out.
Cardio Machines First. Increased calorie-burning physical activity, such as jogging on a treadmill or pedaling an elliptical, will help prompt belly fat loss. Some of the first fat you lose when you exercise is dangerous visceral fat, but subcutaneous fat will reduce too, with time. Aim for 30 to 60 minutes of moderate-intensity work on a cardio machine of your choice most days to help start the process of losing fat, including at your belly.