It is very common to see rotator cuff tendonitis, impingements, and chronic neck pain in a person who has a shoulder blade that sits too far out to the side. Shoulder blades can end up sitting too far out to the side because of prolonged forward posture.
The Probable causes: Your issues are all due to the scoliosis of the cervical vertebra due to which you feel the pain and stiffness in the neck. It causes misalignment and pain due to stretch and pressure on the nerves and the muscular spasms on the neck. Treatment plan: 1. Take tablet Ibuprofen for pain.
However, it can start to curve outward too much, and that's problematic kyphosis. Various conditions, such as osteoporosis, can cause problematic kyphosis in the thoracic spine, leading to upper back pain. 9. Scoliosis: Scoliosis causes an unusual curve or curves in the spine. It can make your spine look like an Sor a C when viewed from the back.