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Directions. 1  Preheat the Foreman grill. 2  Mix the olive oil and garlic in a bowl. 3  Put the salmon in the mixture, making sure both sides get covered. 4  Spray Pam on the foreman to help prevent sticking.5  Grill the Salmon for 8-10 minutes, until flakey.irections. 1  Preheat the Foreman grill. 2  Mix the olive oil and garlic in a bowl. 3  Put the salmon in the mixture, making sure both sides get covered. 4  Spray Pam on the foreman to help prevent sticking.
Step Three: Grilling the Salmon. Prepare the grill for direct grilling at 500ÂºF. once hot, clean the grill surface with a sturdy grill brush. For filets that are 1-inch thick, we grill the salmon for a total of about 8 minutes over a 500ÂºF fire. This should result in fish that is cooked medium to medium-well. Place each filet on the grill grate directly over the fire with the skin-side up. After about 5 minutes, the edges of the meat should begin to pull away from the grill. The salmon will release from the grill when it is ready to turn over.