If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). Bye-bye leftover pizza or lasagna. 2  Spicy foods. Unless your stomach is made of steel, Mexican food, Indian food and Buffalo wings are out of the question. 3  Coffee and coffee-flavored desserts. âObviously anything with caffeine is a no-no,â Breus says.
If you ate dinner at 6 p.m. and youâre still up at 11 p.m., itâs natural that you might feel hungry. Contrary to popular belief, eating at night doesnât make you gain weightâexceeding your daily calorie need doesâbut there are specific foods that donât make the best bedtime snacks. Start Slideshow.