An ounce of black beans, for example, contains 7 total grams of carbs, 2 of which are fiber. Of course, beans have the additional benefit of providing protein, and one study found that bean eaters weighed less (but ate more!) than people who avoided beans, WebMD reported. 2 Squash. levork/Flickr.
Most effects tend of depression tend to get worse over the long term. Long term effects of depression stem for the short term effects. As symptoms such as over-eating or under-eating mature, it can lead to drastic changes in physical appearance. This may make the person more depressed.
The physical effects of depression impact the brain, heart and other parts of the body. Research shows that depression negatively affects the brain. A decrease in brain volume is one of the most disturbing side effects of depression. Fortunately, antidepressants appear to be able to reverse this brain volume loss.