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Used widely in the kitchen, especially across Asia, ginger is chockfull of nutrients and compounds to support better health and fight ailments. You may think that spicy ginger would irritate the stomach, but ginger is in fact a soothing herb. It can be used to ease indigestion and reduce gas, bloating and flatulence. If you fight gas or indigestion often, try adding fresh ginger to your meals or have an after-dinner cup of ginger tea.
Just I mentioned 3 benefits of ginger for your body health. 1. TRAPPED GAS. Trapped gas can also be miserable, and cause intense pain to the sufferer. By inhibiting the production of gas in the intestines in the first place, there is less to become trapped, and therefore less chance of colic-like pain.