If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
This is fairly simple and forms a leachate rather than a compost tea but given its age-old use, it might be useful if you have various fresh, leafy materials that can be used. 1  1. Gather leafy material. 2  2. Fill a bucket with water. 3  3. Add the leafy material.  4. Pour the mixture onto 1  plants. 5. Try a variation.