1. Bicycle Crunches: Lie on your back. Clasp your hands behind your head and make your abs tight. Raise your right leg a bit and make it parallel to the ground. Bring your left knee towards your chest, then stretch it straight in the air.Do the same with the right knee, while raising your left leg.. Bicycle Crunches: Lie on your back. Clasp your hands behind your head and make your abs tight. Raise your right leg a bit and make it parallel to the ground. Bring your left knee towards your chest, then stretch it straight in the air.
When the body is infected with the hepatitis C virus (HCV), the immune system swings into action. The immune systems of approximately 15% to 45% of people infected with HCV are able to rid their bodies of the virus.The hepatitis C virus: The virus is growing and making proteins inside your body, which affects your immune system, your liver cells, and other parts of your body. â¢The immune system: Your immune system is now in attack mode because it senses danger from the hep C virus.
In about one quarter of the cases, acute hepatitis C often resolves in a few months, and without major symptoms or issues. However, if the disease becomes chronic, it can lead to liver damage, liver failure, or liver cancer. Read on to discover how the virus is transmitted and what you can do to protect yourself.