If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Children will enjoy making compost in a two liter soda bottle, and they can use the finished product to grow their own plants. Rinse out the bottle, screw the top on firmly, and remove the label. Make a flip top in the bottle by cutting most of the way around about a third of the way down the bottle.