Like many raptors, Peregrine Falcon females are larger than the males. The Peregrine Falcon was removed from the Endangered Species list in 1999, thanks to efforts by The Peregrine Fund and many other organizations and individuals.
This key to this nutrient dense foods list is that they come from the following categories vegetables, fruits, nuts and seeds (ideally raw) beans, and whole unrefined grains. This list of nutrient rich foods is not complete, and will be constantly added to, so bookmark this page! Vegetable s. 1  Arugula lettuce.
When creating your nutrient dense foods list and shopping list you want to choose more from the five first class food categories 80% to 90 â 95% of the time or more for the best health results, and then focus on eating these foods in great tasting ways, making meals and menus from nutrient rich recipes you enjoy.