Pet Smart Black Friday 2017 Ads, Sales and Deals. PetSmart Black Friday Ad Scan 2017. Attention: This Ad Scan is from 2016 and is intended for your reference only. Stay tuned to TheBlackFriday.com for the 2017 ad!
You can burn 105-620 calories dancing for 30 minutes. It depends on how much you weigh, how hard you work, the type of dance, and the number of breaks you take. Below is a general estimate of how many calories you can burn during 30 minutes of various types of dance. Waltz, foxtrot, samba, tango, mambo, chacha, etc.
Waltz, foxtrot, samba, tango, mambo, chacha, etc. 1  If you weigh 150 lbs, you can burn approximately 105 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 145 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 180 calories in 30 minutes.