The USB-232-2 is bi-directional which means it will not only convert from USB to RS232 but also from RS232 to USB. These USB to RS232 adapters features 9-pin DB9 for simple cable installation. Our converters are protected by a 5 year warranty and 30 day money back guarantee.
The most effective way to lose weight is to keep portion sizes reasonable, eat well (avoid the 5 food felons), drink water, stay active by walking and adding cardio and resistance training to your workouts, find a buddy to support and encourage you, and keep stress in check.
Step 1. Walk around the gym and check out the exercise options. Learn how to use each cardio machine, the amount of weight you can use for different free-weight exercises and how to use the weight machines.opping on an elliptical and pedaling hard for 30 minutes or longer will help you burn calories, but itâs not the most effective way to use a gym to lose weight.