The job of our skeleton is to give our body support and strength from the â¦ inside to hold us together. Our organs are completely different from our skeletal system because each organ is responsible for it's own unique body function.
Gatorade Protein Recovery Shakes come in 11-oz. cans, which are part of the Gatorade Performance Series drinks. One can has 270 calories, is low in fat, high in carbohydrates and is composed of several ingredients.
Milk is actually the best hydration drink you can consume. but of course, some combination of plain water, milk, juice, gatorade, and food will do the trick, and not only rehydrate you, but aid in glycogen resynthesis and protein rebuilding.