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1 Add salmon, turning to coat well. 2  Let the salmon marinate while you preheat the George Foreman (or any indoor contact) grill. 3  Place the salmon on George Foreman grill. 4  Cook 3-8 minutes.5  The cooking time will depend on the thickness of the salmon. Add salmon, turning to coat well. 2  Let the salmon marinate while you preheat the George Foreman (or any indoor contact) grill. 3  Place the salmon on George Foreman grill. 4  Cook 3-8 minutes.
Apply a small coating of Olive Oil to the George Foreman grill and heat to season the grill. Remember to spray your Foreman grill before each use to also help so there is no â¦ sticking and to further season the grill.Alternatively, get creative and add herbs and liquids the way you would in a BBQ grill. 1 inch boneless rib eye, tenderloin, or top loin steak should be cooked for 6-8 minutes on the George Foreman Grill (covered) at 350 degrees F to 375 degrees F for medium ra â¦ re. If you are cooking uncovered it should be 8-11 minutes.