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Half and half is 20 calories per 1 tablespoon. Half and half is 20 calories per 1 tablespoon.
While a tablespoon of creamy salad dressing typically has 80 calories and a tablespoon of regular mayonnaise contains a whopping 100 calories, you can dress up a dish using condiments that have intense taste but minimal calories, like mustard (only nine to 15 calories per tablespoon), reduced-fat mayo (around 25 calories per tablespoon), light salad dressing (typically 15 to 25 calories per tablespoon), pickle relish (14 calories per tablespoon), reduced-sodium soy sauce (three calories per ...