But in recent years measurements from Mauna Loa and other observatories have been rising much faster rate of up to 2.76 ppm per year. Air is collected continuously near the top of a 40 m tower (and several shorter towers), and analyzed for CO2 content every minute by both Scripps Oceanographic Institute and NOAA.ere on Mauna Loa, air is collected on a 40 meter (130 foot) tower (left) and analyzed for CO2 content. At right, a powerful laser beam is used to measure aerosols and particles in the air up to 45 km into the stratosphere.
No. 1: Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways â by taking the stairs instead of the elevator or revving up your household chores.
Why the Hip Dip Exercise works: This workout works so well for strengthening the obliques because it focuses directly on the oblique muscle groups. And since you are moving your body through a full range of motion throughout the workout, you tear more muscle tissue.ow to do the Hip Dip Exercise: In order to properly perform this exercise. Place your hand on the ground with your legs straight out. Your body will be perpendicular to the ground. Lower your obliques until they almost touch the ground. Then immediately raise them high up into the air. Repeat.