Milk and milk products can lurk in strange places, such as processed lunchmeats, margarine, baked goods, artificial butter flavor, and non-dairy products. Chocolate is another product that may contain dairy â so be sure to check the label before you eat it.
Signs and symptoms of depression in teens. 1  Sadness or hopelessness. 2  Irritability, anger, or hostility. 3  Tearfulness or frequent crying. 4  Withdrawal from friends and family. 5  Loss of interest in activities. 6  Poor school performance. 7  Changes in eating and sleeping habits.
1 Most teens with depression will suffer from more than one episode. 2  20 to 40 percent will have more than one episode within two years, and 70 percent will have more than one episode before adulthood. 3  Episodes of teen depression generally last about 8 months.