Garlic may provide many health benefits. Every woman certainly knows the disadvantage of eating raw garlic -- bad breath -- but because there seems to be many health benefits linked to the little white cloves, they could offset the social stigma of their scent.
Many experts recommend that chicken breast meat must be cooked to an internal temperature of 170 degrees F, but others say 160 degrees F is fine. You will have moister chicken if you cook to 160 degrees F. According to Dr. O. Peter Snyder, the chicken has to
Cooking the Chicken. Chicken should be roasted for 20 minutes per 450 g / 1 lb plus an extra 10-20 mins to ensure it is cooked right through. If possible, use a meat thermometer pierced into the thickest part of the breast reaching a temperature of 75Â°C / 165Â° F to ensure thorough cooking.