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1 Add salmon, turning to coat well. 2  Let the salmon marinate while you preheat the George Foreman (or any indoor contact) grill. 3  Place the salmon on George Foreman grill. 4  Cook 3-8 minutes.5  The cooking time will depend on the thickness of the salmon. Add salmon, turning to coat well. 2  Let the salmon marinate while you preheat the George Foreman (or any indoor contact) grill. 3  Place the salmon on George Foreman grill. 4  Cook 3-8 minutes.
A good rule of thumb is to grill fish for approximately 8-10 minutes per inch of thickness, cooking it at 4 inches above the heat source. For grilling salmon, use the following as a guide: 1  Salmon Filets: will cook in approximately 4-5 minutes. 2  Do not turn over when grilling.efore you grill salmon, you will want to decide which cut of fish you want to grill. Preparation and grilling times will vary a little based on the cut of fish you choose and the recipe you use. You can buy salmon as a filet, a steak or a whole salmon.