Thick, gooey mucus is often greenish, Kao says. Mucus can also contain tinges of reddish or brownish blood, especially if your nose gets dried out or irritated from too much rubbing, blowing, or picking.
Apple. Benefits of pectin to human health-Have you ever heard of pectin, pectin what it is and what the benefits of pectin for health. Pectin is a water-soluble fiber which is very useful for human health. Pectin is found in many fruits such as oranges and apples.
in Cereal. Some of the health benefits of spelt include its ability to help in regulating the bodyâs metabolism, aid in the creation of sex hormones, increase circulation, build strong bones, improve the immune system, boosting digestive function, lowering blood sugar, and reducing cholesterol levels in the body.