Because melatonin has antioxidant effects in our body, there is growing interest in its benefits for patients with neurodegenerative diseases such as Parkinson's disease or Alzheimer's disease.[1-3] There is even growing interest in using melatonin for stroke patients and those with high blood pressure.[1-4]
Easy dry rub seasoning that you can make in minutes. The only dry rub recipe you will ever need. Well, for fish anyway. It is simply that good. There are all sorts of dry rubs out there. Just Google 'what is a dry rub' and see what comes up...for pork, for ribs, for meat, for pork ribs, for turkey.
Heat your grill to high and lightly grease the grates. Rub the fish with olive oil or melted butter and season with salt and pepper. You may also season the fish with any dried herbs or spices you enjoy. Grill the fish until it becomes opaque and flakes easily with a fork, about 3 to 4 minutes on each side. Remove the head and tail of the butterfish with a knife.