1 Eat antioxidant-rich foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as kale, spinach, and peppers).  Avoid refined foods, such as white breads, pastas, and sugar.
Best Answer: acetone is most widely used as nail polish remover.... so a substitute should be a butanone or another ketone.. for claening purposes acetone is quite similer to alcohol except acetone has better cleaning power and ethanol creates a sterile medium. Source(s): saksham t Â· 8 years ago.
Fill a bowl with acetone. Acetone is a chemical that reacts with the gel nail to loosen its adhesive and free it from your natural nail. Acetone is a common ingredient in nail polish remover, but in order to remove gels, you need a concentrated amount of pure acetone. 1  Cover the bowl of acetone with plastic wrap or foil.2  Place the acetone in a larger bowl of warm water, so the acetone warms up.on't dig too hard under the gel, or you may damage your natural nail. 3. Peel off the gel. Use your fingers or a pair of tweezers to grasp the edge of the gel and peel it back. Repeat with each finger until the gels have been completely removed.