One to two hours before your workout, drink 15 to 20 ounces of water; 15 minutes before you begin, drink between 8 and 10 ounces of water; During your workout, drink another 8 ounces every 15 minutes. You may need to drink more if youâre sweating heavily, especially if youâre exercising outdoors in very hot weather.
Opium (poppy tears, lachryma papaveris) is the dried latex obtained from the opium poppy (Papaver somniferum). Opium latex contains approximately 12% of the analgesic alkaloid morphine, which is processed chemically to produce heroin and other synthetic opioids for medicinal use and for the illegal drug trade.
Description: Heroin is a semi-synthetic opiate derived from morphine or codeine and is the most potent of the opiates. It is typically found in white to brown powdered form and is injected, sniffed, or smoked.In the past, powders sold as illicit heroin typically contained only 1% to 10% of the drug.escription: Opium is the crudest form and also the least potent of the Opiates. Opium is the milky latex fluid contained in the unripened seed pod of the opium poppy. As the fluid is exposed to air, it hardens and turns black in color.