Reading nutrition labels can help you choose between processed products and keep a check on the amount of processed foods you're eating that are high in fat, salt and added sugars. Adding tinned tomatoes to your shopping basket, for example, is a great way to boost your 5 a day.
Rockwood Tennessee Hourly Weather. 1  9 am 40Â°F with 0% chance of rain. 2  10 am 46Â°F with 0% chance of rain. 3  11 am 50Â°F with 0% chance of rain.  12 pm 55Â°F with 0% chance of 1  rain. 1 pm 59Â°F with 0% chance of rain.  2 pm 62Â°F with 2% chance of rain.
The lowest monthly average temperature in Holly Ridge for January is 47 degrees. The most monthly precipitation in Holly Ridge occurs in September with 5.1 inches. The air quality index in Holly Ridge is 21% better than the national average. The pollution index in Holly Ridge is 48% better than the national average.