How much iron you need each day depends on your age, gender, and overall health. Infants and toddlers need more iron than adults, in general, because their bodies are growing so quickly. In childhood, boys and girls need the same amount of iron -- 10 milligrams daily from ages 4 to 8, and 8 mg daily from ages 9 to 13.
The north end of Wallowa Lake in December. Wallowa Lake is a ribbon lake 1 mile (1.6 km) south of Joseph, Oregon, United States, at an elevation of 4,372 ft (1,333 m). Impounded by high moraines, it was formed by a series of Pleistocene glaciers.
Troll depths for walleye at Lake Winnebago. Check out our Interactive Fishing Maps! OSHKOSH, Wis.  Wisconsin's Lake Winnebago offers fishin' fun whether you're there for a day, a week or even longer. Winnebago is Wisconsin's largest inland lake, encompassing more than 137,000 acres with a maximum depth of only 21 feet. The lake is approximately 30 miles long and 10 miles wide.