Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Answer: A solitary spot on a chest X-ray â generally referred to as a lung nodule â sometimes can be an early cancer, so it's important to talk to your doctor to determine the best course of action. Lung nodules are common and typically noncancerous (benign).
A: Left lung nodule is an abnormal growth in the lung and easily identified in a chest x-ray, which is good news since this means that lung cancer has been caught in its tracks. Generally lung nodules appear in the form of spots or scars of a certain size and formation on the lungs.