Mekong River: deltaM. Gifford/De Wys Inc.The Mekong River drains more than 313,000 square miles (810,000 square km) of land, stretching from the Plateau of Tibet to the South China Sea. Among Asian rivers, only the Yangtze and Ganges have larger minimum flows.
Pedal Exercisers and Calories. Measuring power is expensive. Adding this capability to a pedal exerciser would raise its cost by hundreds of dollars. Because of this, the Calories burned estimates can be off by a factor of 10. The Calorie numbers on the display are only close if the resistance is set to maximum. This is true for all pedal exercisers, including the MagneTrainer.
It's much easier to create a calorie deficit if you exercise. Adding an hour of exercise each day that burns 500 calories can help you achieve your weight loss goals without calorie restriction. To help you lose weight, shoot for at least 30 minutes of moderate exercise, five days a week.