I googled best anti-depressant for elderly women. The expert answer here was based on 117 clinical trials over a period of eight weeks - too few, not long enough. The expert even states in a later sentence that anti-depressants can take as long as 12 - 16 weeks to take effect.
Eating brown rice or parboiled (converted) rice every day is quite healthy. A more varied diet is even better, such as including other whole grains and complex carbohydrates. On the other hand, eating white rice every day puts a person at higher risk for diabetes and other diseases and health problems. Parboiled Rice Vs Brown Rice Nutrition | LIVESTRONG.COM. âBoth brown and parboiled rice offer higher nutrition than untreated white rice.
So adding more whole grains, such as brown rice, is always a good thing. The fact that those who chose brown rice tended to live more health-conscious lives than white rice eaters exaggerated the reduced risk of diabetes seen in the study, but it does not explain it away, Willett said.