The job of our skeleton is to give our body support and strength from the â¦ inside to hold us together. Our organs are completely different from our skeletal system because each organ is responsible for it's own unique body function.
Gatorade Protein Recovery Shakes come in 11-oz. cans, which are part of the Gatorade Performance Series drinks. One can has 270 calories, is low in fat, high in carbohydrates and is composed of several ingredients.
Is it ok to drink protein shakes if you lift weights?   yes! protein shakes help you build lean muscle. If you work out as well, it will speed up the process and you will build muscle. The best times for taking protein shakesâ¦ are in the morning and right after working out. When you work out, your muscles tear. The protein shakes fill those tears to help build muscle faster.