If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Below are a set of step-by-step instructions for a DIY compost tumbler. It may not be as pretty as those tumblers you see in ads, but it most definitely works! When we first got into the composting business, we heard about people making homemade compost tumblers out of garbage cans.