We want to make sure that your dry cleaning/dress shirt laundry does not get washed with your wash & fold laundry â so be sure to put these in separately labeled bags: Wash & Fold in one bag, Dry Cleaning/Dress Shirts together in another bag. I like unscented detergent and light starch.
Top 10 Protein Food List. 1  1. Fish (Cod, Tuna, Salmon) - 17g (35% DV) in 3 oz (85g) 2  2. Cheese (Non-Fat Mozzarella) - 36g (71% DV) in 1 cup, shredded (113g) 3  3. Lean Turkey and Chicken (Turkey Breast) - 25g (50% DV) in 3 oz (85g) 4  4. Lean Beef and Veal (Low Fat) - 31g (61% DV) in 3 oz (85g) 5  5. Pork Loin (Chops) - 41g (82% DV) in 1 chop (137g)
A list of high protein rich foods and their nutritional content. All protein foods that are high in protein are listed with how much protein they contain.Use the search above to find out how much protein, carbohydrates, calories and fat are in your favourite foods. list of high protein rich foods and their nutritional content. All protein foods that are high in protein are listed with how much protein they contain.