It is very common to see rotator cuff tendonitis, impingements, and chronic neck pain in a person who has a shoulder blade that sits too far out to the side. Shoulder blades can end up sitting too far out to the side because of prolonged forward posture.
The Probable causes: Your issues are all due to the scoliosis of the cervical vertebra due to which you feel the pain and stiffness in the neck. It causes misalignment and pain due to stretch and pressure on the nerves and the muscular spasms on the neck. Treatment plan: 1. Take tablet Ibuprofen for pain.
You can have herniated discs and pinched nerves in your upper/mid back and have back pain, shoulder pain, pain underneath your shoulder blades, chest pain, shortness of breath and indigestion/heartburn.erniated discs cause pinched nerves in the back or neck and this is generally the cause of most patient's neck/back pain and even hand or arm pain. If this is the case, youâll need a good chiropractor.