PetSmart also offers a varied selection of animals for sale and adoption such as birds, fish, amphibians, reptiles, and several breeds of small animals like guinea pigs, chinchillas, gerbils, hamsters, and mice.
And the first runner up isâ¦Bikram yoga. Thatâs right, hot yoga is actually the second most effective type of yoga when it comes to burning calories, averaging 475 per hour. So your typical bikram session, running ninety minutes, is going to burn 712 calories. That is some dead-serious calorie burning, my friends.
These yoga activities range from the highest calorie burn from 'yoga, Power' which burns 172 calories in 30 minutes through to the activity 'yoga, Nadisodhana' which has the lowest calorie burn of 86 calories in 30 minutes, for a typical adult weighing 190 pounds (86 Kg).