Thick, gooey mucus is often greenish, Kao says. Mucus can also contain tinges of reddish or brownish blood, especially if your nose gets dried out or irritated from too much rubbing, blowing, or picking.
Apple. Benefits of pectin to human health-Have you ever heard of pectin, pectin what it is and what the benefits of pectin for health. Pectin is a water-soluble fiber which is very useful for human health. Pectin is found in many fruits such as oranges and apples.
7) Apples. Apples are often viewed as the ultimate health food and rightfully so. They offer the body many health benefits, including weight loss. Thatâs partly because apples are high in pectin, which binds with water and limits the amount of fat your cells can absorb.