It is very common to see rotator cuff tendonitis, impingements, and chronic neck pain in a person who has a shoulder blade that sits too far out to the side. Shoulder blades can end up sitting too far out to the side because of prolonged forward posture.
The Probable causes: Your issues are all due to the scoliosis of the cervical vertebra due to which you feel the pain and stiffness in the neck. It causes misalignment and pain due to stretch and pressure on the nerves and the muscular spasms on the neck. Treatment plan: 1. Take tablet Ibuprofen for pain.
Common symptoms associated with scoliosis include: 1  one shoulder blade that is higher than the other. 2  one shoulder blade that sticks out more than another. 3  uneven hips. 4  a rotating spine. 5  spinal twist. 6  problems breathing because of reduction of chest area for the lungs to expand. 7  back pain.