Each level of reflection is structured to parallel Bloom's taxonomy. (See installment 1 for more on the model). Assume that a teacher looked back on an lesson (or project, unit, course, etc) they have just taught.
Vitamin E deficiency is uncommon in adults but can occur in people whose diets are high in polyunsaturated fatty acids, which increase vitamin E requirements, and in people with vitamin E malabsorption, which impairs red blood cell (RBC) survival. Serum alpha-tocopherol levels are below 0.5 mg/dL in adults.
1 Each type of fat or oil is a mixture of different fatty acids. 2  Monounsaturated Fatty Acids (MUFA) are found mainly in vegetable oils, nuts, seeds, olives and avocadoes. 3  They are liquid at room temperature. 4  Polyunsaturated Fatty Acids (PUFA) are found mainly in vegetable oils, fish and seafood. A food item may contain less than 0.5 grams of trans fat per serving but still reflect â0â grams of trans fat on its food label. 2  To ensure that the foods you eat are actually free of trans fat, check that hydrogenated and partially hydrogenated vegetable oils are not listed as ingredients.