1 Right Click on your screen and inside the pop-up menu choose Reload. 2  or, press your F5 key. 3  or, from the menu, select View and select Reload. 4  or, press <Ctrl> + R.  or, click on the reload button.
Here are the top 10 nitric oxide foods : 1. Beets â Beetroot juice contains nitrates that are shown to decrease blood pressure and improve athletic performance. 2. Collard greens â Green leafy vegetables are high in nitrate content.
Best Foods Containing Nitric Oxide. Nitric oxide, also known as NO or nitrogen monoxide, has recently received a lot of publicity for its ability to enhance erections and help people gain muscle. It helps improve circulation, which is essential for erection, because NO helps to dilate or expand the veins.