Vice President, Internet of Things Group (IOTG), General Manager, Smart Homes and Buildings Division. INTEL CORPORATION. Eric Free is vice president of the Internet of Things Group and general manager of the Smart Homes and Buildings Division at Intel Corporation.
Damage may occur to the spine itself, to the back muscles, to the connective tissues or to other structures in the body, such as the internal organs. In some cases, significant trauma, like hernias or intervertebral disc damage, may occur during weight lifting.sing heavy weights, or lifting when your muscles are overtired, are very common causes of weight lifting back pain. Most injuries caused by weight training are muscular. It is relatively easy to sprain a back muscle or ligament.
Types of exercises that help hair growth: Exercise is good for your overall health and hair growth. For hair growth, do weightlifting exercises with main focus on crunches and squats thrice a week.Crunches will make your body strong and squats help in releasing growth hormones. Weightlifting exercises also releases endorphins that help in dealing with problem like hair loss.lso try to do some form of aerobic exercise such as running and treadmill at least twice a week as such exercises help the body to release endorphins which promotes hair growth. To purify the blood and improve circulation of blood, do regular breathing exercises.