London to London - the jumps. As the IAAF World Championships London 2017 approach, take a look back at how the jumps have moved on since the 2012 Olympics. Comeback king Aries Merritt targeting first World Championship gold in 2017. Aries Merritt has had a tough couple of years.
A typical Romanâs day: Breakfast (ientaculum) if eaten at all would be taken very early and would probably be bread or wheat pancake, with salt, dried fruit, honey, eggs or cheese. Lunch (prandium) was a light meal eaten around noon, usually salted bread.
Bread varied in quality depending on the flour, which varied with the kind of grain, the setting of the millstones and the fineness of the sieves. The very best bread was made from wheat flour; the very worst from bran alone. Loaves were circular and somewhat flat, like a coffee cake.nly the rich could afford a steady diet of meat. So wheat (known to the Romans as corn [frumentum]) was the staple food of most Romans. They mostly ate it as a boiled porridge, sometimes adding flavorings or relishes to it. They had desserts too. And, of course, bread was a staple.