Any exercise is better than none, and that helps your body slowly get used to being active. Your goal is to work up to half an hour most days of the week to get the full benefits from exercise. If it's more convenient, you can do short spurts -- 10 minutes here, 15 minutes there. Each action by itself may not seem like much, but they add up. Once youâre in better shape, you can gradually exercise for longer periods of time and do more strenuous activities.
Georgia state Sen. Jason Carter-a Democrat and the grandson of former President Jimmy Carter-said on Wednesday that he will challenge incumbent Republican Gov. Nathan Deal in next year's gubernatorial election.
Jimmy Carter Biography. Jimmy Carter was the 39th President of America and won Nobel Piece Prize in 2002. Read further to know more about his childhood, life, works, achievements and timeline in this biography.or his humanitarian efforts and for being a travelling ambassador of peace, he was awarded the prestigious Nobel Peace Prize, which is a testimony to his reputation as one of the most active ex-presidents in the history of the US. Childhood & Early Life. Jimmy Carter was born in Georgia to a local public official.