I googled best anti-depressant for elderly women. The expert answer here was based on 117 clinical trials over a period of eight weeks - too few, not long enough. The expert even states in a later sentence that anti-depressants can take as long as 12 - 16 weeks to take effect.
Rice every day helps you diet as it leads to increased feelings of fullness, says study. Eating a daily portion of rice not only makes dieting easier, but is linked to improved all-round health. New research shows that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.
The Nutrition of Brown Rice. Brown rice is one of the healthiest cereal grains for more the half the world's population. White rice has most of its outer layers removed. This strips it of most of its nutritional value. The brown variety retains most of its layers, which makes it more wholesome in nutritional content. It is an excellent source of magnesium, selenium and manganese. The cereal is also a rich source of dietary fiber, which has proved highly beneficial to overall health.