An ounce of black beans, for example, contains 7 total grams of carbs, 2 of which are fiber. Of course, beans have the additional benefit of providing protein, and one study found that bean eaters weighed less (but ate more!) than people who avoided beans, WebMD reported. 2 Squash. levork/Flickr.
Most effects tend of depression tend to get worse over the long term. Long term effects of depression stem for the short term effects. As symptoms such as over-eating or under-eating mature, it can lead to drastic changes in physical appearance. This may make the person more depressed.
LONG-TERM EFFECTS. 1  Permanent damage to blood vessels of heart and brain, high blood pressure leading to heart attacks, strokes and death. 2  Liver, kidney and lung damage. 3  Destruction of tissues in nose if sniffed.  Respiratory (breathing) problems if 1  smoked. Infectious diseases and abscesses if injected.  Malnutrition, weight 1  loss. Severe tooth  decay.