Heat some oil in a large cast iron pan over medium-high heat. Sear each side of the roast for 3 to 4 minutes or until it is browned on all sides. 1  Alternatively, use a Dutch oven for the entire process. 2  Sear the roast inside the Dutch oven on the stove.lace the meat on the grill. Transfer the seasoned roast to the unlit portion of the grill. Cover the grill and cook for 1 hour. 1  Stick a meat thermometer into the center of the sirloin tip roast to test its internal temperature.
Definition: Electron capture is a type of radioactive decay where the nucleus of an atom absorbs a K or L shell electron and converts a proton into a neutron. This process reduces the atomic number by 1 and emits gamma radiation and a neutrino.
electron gun - the electrode that is the source of electrons in a cathode-ray tube or electron microscope; consists of a cathode that emits a stream of electrons and the electrostatic or electromagnetic apparatus that focuses it