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So please join our wiki community. Learn About Jeet Kune Do-A Martial Arts Style Created By Bruce Lee. Jeet Kune Do is an American martial arts that was created by Bruce Lee, the well-known martial artist and movie star (i.e. Enter the Dragon  and  Fist of Fury ).
Bruce Lee suggested that you should train at most once every other day, or three days per week, with an extra rest day at the weekend. For Bruce Lee, the most important aspect of his new weight training routine was that he could still train his martial arts and practice endurance/cardio training on the other days.