We begin with a 3-part color wheel. Primary Colors: Red, yellow and blue. In traditional color theory (used in paint and pigments), primary colors are the 3 pigment colors that can not be mixed or formed by any combination of other colors. All other colors are derived from these 3 hues. Secondary Colors: Green, orange and purple.
Almonds, macadamia nuts, walnuts, hazelnuts and pecans all contain complex carbohydrates and fats. Beans, lentils, peas, garbanzo beans and peanuts are all legumes. Legumes are a class of vegetable. They are a source of fiber and complex carbohydrates.
Carbohydrates (starch) or sugar affects blood sugar levels. One serving of fruit may contain 15 grams of carbohydrates. The size of the serving depends on how much carbohydrates are in that fruit. The advantage of eating a low carbohydrate fruit is that you can eat a larger portion.Whether you eat a low carb or high carb fruit, as long as the serving size contains 15 grams of carbohydrates, it will affect your blood sugar the same.For information on the amount of carbohydrates for additional fruits, visit the American Diabetes Association website.ne serving of fruit may contain 15 grams of carbohydrates. The size of the serving depends on how much carbohydrates are in that fruit. The advantage of eating a low carbohydrate fruit is that you can eat a larger portion.