The number of ANC visits varies within Indonesia. Surveys indicated that the 1-1-2 frequency was more likely to be completed by urban women (72%) compared to rural women (57%) [8]. Based on WHO statistics [2], only 81% of the women in Indonesia attended the recommended four antenatal visits.
Drain excess marinade off the meat and place it on a broiling pan. Set the broiler to high and slide the pan into the oven so it sits on the top rack that's set about 4 inches from the heat source. Cook for 4 to 5 minutes per side, or until a meat thermometer inserted reads 140 to 145 degrees F.
Broiled Steak. Arrange the racks in your oven so you're able to place the broiler tray near the top of the oven, approximately 3 inches from the broiler element. Remove the tray from your oven, close the door and turn on the broiler to preheat for at least 10 minutes.