Cooking oils and meats are also a good source of fats. One cup of milk or yogurt or an ounce of cheese would be good examples of how much you should include in your daily diet during the healing process.
A pilonidal cyst is a small sac under the skin. Pilonidal cysts may become infected and cause an abscess (collection of pus). Pilonidal cysts may be caused by an ingrown hair. A hair may become ingrown if it rubs against your skin. The friction can cause hair to dig into the skin and get trapped there. A pilonidal cyst may look like a small hole or dimple in the center of your lower back. It is usually located right above your buttocks.
They can cause pain or tenderness in the affected area. Chalazia. Chalazia are benign cysts that occur on your eyelids when the oil gland duct is blocked. These cysts can cause tenderness, blurred vision, and painful swelling. If they get too big, they can cause vision problems. Pilonidal cyst. These cysts form near the top, middle part of the buttocks. Theyâre usually filled with skin debris, body oils, hair, and other matter. Pilonidal cysts occur more often in men than in women.