1 Bend the knee and pull the foot toward your back. 2  Pull until you feel a stretch in the front of your thigh. 3  Standing on the leg you do not want to stretch: bend the knee of the leg you want to stretch, grab the foot of the leg to be stretched behind you, and pull it toward your back.
Sorry, TVLine but you got it wrong in this article when you said Billy Miller was the third young adult actor to play Billy Abbott. He is actually the fourth person t play a grown-up Billy! Between David Tom and Billy Miller, the part of Billy was also played by both Ryan Brown and Scott Seymour.
William Ashley Billy Sunday (November 19, 1862 â November 6, 1935) was an American athlete who, after being a popular outfielder in baseball's National League during the 1880s, became the most celebrated and influential American evangelist during the first two decades of the 20th century.