The Europeans settled in the Caribbean and on mainland America. The Spanish settled Jamaica, Cuba and Hispaniola, amongst other islands. In 1607 the English established a colony on the east coast of America, named Virginia.
Your metabolism may slow down and you may feel tired. You might feel an urge to binge, especially on sugar-laden foods. Chronic dieting, in fact, can lead to an eating disorder. Over time, not eating enough can also deprive your body of essential nutrients you need for health.
Also: This is probably not going to happen to you. Even if you're starting to feel a bit sick or tired and overwhelmed from eating so much at Thanksgiving, you're still far, far away from the scenario where you're going to make your stomach actually explode, Vreeman assures.