anterior cranial fossa. The anterior one-third of the floor of the cranial cavity; the fossa is formed from the orbital part of the frontal bones, the cribriform plates of the ethmoid bone, and one third of the anterior sphenoid bones (the anterior body and lesser wings).
In southern Benin cuisine, the most common ingredient is corn, often used to prepare dough which is mainly served with peanut-or tomato-based sauces.Fish and chicken are the most common meats used in southern Beninese cuisine, but beef, pork, goat and bush rat are also consumed.ams are the main staple in the northern Benin, and are also often served with peanut-or tomato-based sauces. The population in the northern provinces uses beef and pork meat which is also fried in palm or peanut oil or cooked in sauces.
What it does: Promotes good eyesight and normal functioning of the immune system. Vitamin B1 (Thiamine) Food sources include: Beans and enriched, fortified, or whole-grain products such as bread, pasta, and cereals. What it does: Helps the body process carbohydrates and some protein. Vitamin B2 (Riboflavin) Food sources include: Milk, breads, fortified cereals, almonds, asparagus, dark meat chicken, and cooked beef. What it does: Supports many body processes, such as turning food into energy.