Learn More About Special Operations Forces. All commanding officers and officers-in-charge are strongly encouraged to send forward the applications of any officers and enlisted personnel who have expressed a strong interest in these tactical billets, said Vice Adm. Vivien Crea, Vice Commandant.
1. Coconut oil makes a perfect substitute for butter in stir fry and Thai recipes. If you would like to use coconut oil in baked goods, it is recommended that you use virgin coconut oil because it is semi-solid and has a coconut flavor that will add to the overall flavor of your recipe. Coconut oil Costs more than Butter. 2  One of the strongest drawbacks to using coconut oil instead of butter is that coconut oil is a great deal more expensive. 3  Extra virgin oil also tends to be more expensive than refined coconut oil.
Do Something: Try coconut oil ! Try it for the first time or try it in a new recipe. Use it in place of olive oil when youâre cooking dinner and vegetable oil when youâre making dessert. Once youâve tried it, make it a goal to consume it regularly in your diet.oly schmoley folks! Thatâs a lot of great reasons to eat more coconut oil ! Oddly, some of the health benefits of coconut oil are the same health benefits of butter ! Remember that coconut oil has a high smoke point, making it ideal for frying and for baking.