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Confidence votes 41. Calcium is water soluble, but not fat soluble. It is the fifth most dissolved ion in seawater. On the other hand, fat is soluble into calcium in the body. The calcium will extract the fat from food in the digestive system, and they combine to form a foamy substance which is not absorbed by the body, and so the fat will be flushed out.
There are fat-soluble and water-soluble vitamins. Fat-soluble vitamins are stored in the fat tissues of our bodies, as well as the liver. Fat-soluble vitamins are easier to store than water-soluble ones, and can stay in the body as reserves for days, some of them for months.. Fat-soluble vitamins are absorbed through the intestinal tract with the help of fats (lipids). Water-soluble vitamins do not get stored in the body for long-they soon get expelled through urine. Water-soluble vitamins need to be replaced more often than fat-soluble ones. Vitamins A, D, E and K are fat-soluble.