Learn More About Special Operations Forces. All commanding officers and officers-in-charge are strongly encouraged to send forward the applications of any officers and enlisted personnel who have expressed a strong interest in these tactical billets, said Vice Adm. Vivien Crea, Vice Commandant.
1. Coconut oil makes a perfect substitute for butter in stir fry and Thai recipes. If you would like to use coconut oil in baked goods, it is recommended that you use virgin coconut oil because it is semi-solid and has a coconut flavor that will add to the overall flavor of your recipe. Coconut oil Costs more than Butter. 2  One of the strongest drawbacks to using coconut oil instead of butter is that coconut oil is a great deal more expensive. 3  Extra virgin oil also tends to be more expensive than refined coconut oil.
This post lists 50 different ways to use coconut oil and it also links out to a bunch of DIY coconut oil recipes to help you try the different uses and experience all of the amazing coconut oil benefits.I hope you find it valuable. On Toast Instead of Butter-Simply use coconut oil instead of butter on your toast. 3 Eat it by the Spoonful-Coconut oil is that delicious and healthful. Enjoy one spoonful each morning. 4 Smoothies-Add one tablespoon of coconut oil into your favorite smoothie recipe and increase your energy with the oil's MCTs.