As of 2013, the most viable cash crops in Maryland include corn, soybeans, wheat, hay, barley, melons, potatoes, sweet corn, apples, peaches and beans. More than 2 million acres in Maryland are used for agricultural activities, and there are 12,400 farms with an average acreage of 165 per farm.
Hibachi-cooked meals can also be good choices; one popular hibachi chicken meal offers a manageable 353 calories. Benefits. Grills, including hibachi grills, are good tools for healthy cooking, according to nutritionist and cookbook author Ellie Krieger.
1 Hibachi Chicken or Steak: Slice the meat and vegetables into bite size pieces. 2  Spread 1 Tb vegetable oil in 2 separate large skillets over medium high heat. 3  Now in one large skillet, melt 1 TB butter and then add 1 TB soy sauce and the chicken or steak and saute over medium/high heat and add a dash of salt and pepper. Bring 2 1/2 cups water to a rolling boil. 2  Once boiling, add the 2 Cups rice and remove form heat, cover and simmer for 20 minutes. 3  Then remove cover and let stand 5 minutes for rice to absorb remaining water.