If you are a novice in this research area, what is most important for you to know is that self-report measures of romantic attachment and the AAI were initially developed completely independently and for quite different purposes.
Worst Bedtime Foods. 1  Tomatoes (or anything with tomato sauce). 2  Spicy foods. 3  Coffee and coffee-flavored desserts.  Steaks, burgers, bacon, fried eggs or any other greasy 1  protein. Carbonated beverages.
Almost everything we eat past 8pm is unhealthy - unless you make a good effort and have some fruit or something. When you eat too close to bed, you also worry about reflux during the night, so make sure to eat at least 2-3 hours before going to bed. ...Read more.