Supplies: Sewing machine (or needle & thread, or fabric adhesive for a new sew option), two cheap placemats (or one, depending on the size of your purse), straight pens, ruler/tape measure. The best type of placemat to work with are the Mainstays brand from Wal-Mart.
2. The research on glucosamine hydrochloride is not substantial, while glucosamine sulfate has been clinically shown to improve joint health. Studies suggest that glucosamine may work in treating and slowing the progression of osteoarthritis and other joint issues.
However, psoriatic arthritis and osteoarthritis are different forms of arthritis and have different symptoms. No studies have found that glucosamine and/or chondroitin supplements effectively reduce symptoms of psoriatic arthritis. Glucosamine contains substances extracted from animal tissue including shrimp, lobster shells and shark cartilage.