The job of our skeleton is to give our body support and strength from the â¦ inside to hold us together. Our organs are completely different from our skeletal system because each organ is responsible for it's own unique body function.
Gatorade Protein Recovery Shakes come in 11-oz. cans, which are part of the Gatorade Performance Series drinks. One can has 270 calories, is low in fat, high in carbohydrates and is composed of several ingredients.
For training over an hour at medium to high intensity, look for a drink that provides between 13-19 grams of carbohydrate per 8 oz serving, and at least 80-110 mg sodium âand even more for longer duration training or those losing a lot of salt in their sweat, says Chernus. Gatorade original [now called Gatorade G].