Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, and fatigue.
There are roughly 500 billion galaxies in the universe, meaning there is somewhere in the region of 50,000,000,000,000,000,000,000 (5Ã1022) habitable planets. Iâll leave you to do the math on whether one of those 50 sextillion planets has the right conditions for nurturing alien life or not.
In fact, there are estimated to be 100 billion stars in 10,000 billion galaxies in the visible universe. This means that there are roughly 1024 stars out there. These spectacular powerhouses come in an array of different colours and sizes â and many make our own Sun look like a mere pipsqueak.