If you have low T only. A manâs testosterone level starts to fall naturally after age 40. There's a difference between a natural decline, which often accelerates after age 60, and actual low T. âWe measure testosterone with a blood test, said Dr. Gilbert.
Instructions. Add items to the compost tumbler that you would normally put in a compost pile. Leaves, grass clippings, leftover produce and food waste are all items that can safely be added to your compost. Rotate or roll the compost tumbler at least once daily to mix all the ingredients and to aerate the compost.
Finish your compost. After the third week, rotate the can at least every two days for two to three more weeks. Let the can sit for two to three more weeks to allow the compost to cure before adding it to your garden soil. 1  Cylindrical garbage can with lid (plastic)  Drill with 5/16-inch bit.