What makes The Great Gatsby great? As Baz Luhrmann's adaptation of F Scott Fitzgerald's classic bursts on to our screens, it's not hard to see why this cautionary tale of the decadent downside of the American dream has returned to haunt us, writes Sarah Churchwell. Sarah Churchwell.
There are 258 calories in 1 cube steak of Broiled or Baked Beef Steak (Lean Only Eaten). Calorie breakdown: 33% fat, 0% carbs, 67% protein.
Season the steak with kosher salt but not pepper, as the pepper may burn while baking. Preheat the oven to 285 degrees Fahrenheit, or 250 degrees Fahrenheit if using an oven fan. Cover a pan with tinfoil to create a dripping tray. Set the steak on a grill rack, place it in the oven and set the drip tray directly beneath. Shut the oven door and set a timer for 25 minutes. Use a thermometer to check the steak's internal temperature, and remove the steak when it is just below the desired level of doneness.