An egg has 213 milligrams (mg) of cholesterol. The aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways.For example, go easy on cheese or meat that day. The white of the egg is very rich in protein.he aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways. For example, go easy on cheese or meat that day.
The Lonely Island and Tegan and Sara Declare 'Everything Is Awesome'. Song Premiere: Tegan and Sara Embrace 1980s on 'Shudder to Think'. All Stories. When the musical comedy trio the Lonely Island reached out to Tegan and Sara with the prospect of recording a song for The Lego Movie, Tegan Quin remembers their reaction was, Legos, cool!. The indie-pop sister duo worked on a demo and within two weeks, found themselves recording Everything Is Awesome with Devo frontman Mark Mothersbaugh.
All or Nothing is a hit song written by Steve Marriott and Ronnie Lane of British mod group Small Faces in 1966. The song reached number one on the UK Singles Chart on 15 September 1966, two weeks after being released. The song was also a major hit in both the Netherlands, where it reached number two and Ireland, where it reached number three. It was also the first song by the Small Faces to chart in the Republic of Ireland, as  Whatcha Gonna Do About It ,  Sha La La La Lee  and  Hey Girl  all failed to do so.