How much iron you need each day depends on your age, gender, and overall health. Infants and toddlers need more iron than adults, in general, because their bodies are growing so quickly. In childhood, boys and girls need the same amount of iron -- 10 milligrams daily from ages 4 to 8, and 8 mg daily from ages 9 to 13.
The north end of Wallowa Lake in December. Wallowa Lake is a ribbon lake 1 mile (1.6 km) south of Joseph, Oregon, United States, at an elevation of 4,372 ft (1,333 m). Impounded by high moraines, it was formed by a series of Pleistocene glaciers.
Walla Walla is in the southeastern region of Washington, approximately four and a half hours away by car from Portland, Oregon, and Seattle, Washington, and thirteen miles north of the Oregon border. Whitman College, Walla Walla Community College and the Washington State Penitentiary are located in Walla Walla. Walla Walla University is located in nearby College Place, Washington. Baker Boyer Bank, the oldest bank in the state of Washington, was founded in Walla Walla in 1869.