Diet and nutrition. You won't usually need to keep to any special diet. A healthy, low-fat, nutritious and balanced diet is important for everyone, but if you're on steroids it's particularly important because these can increase your appetite and cause weight gain. Try not to over eat, and cut down on fatty and sugary foods and others which are particularly high in calories.
If you start out with 95 degree F and a relative humidity of 25%, the swamp cooler can get you 75 degrees and 50% relative humidity. That humidity level is still pretty comfortable. If you start out with 95 degrees and 40% rel. humidity.
Humidity partially controls the moisture that's lost from a plant. Plants growing in dry rooms lose moisture, which can harm many plants. Not all houseplants need the same levels of humidity. While desert houseplants such as cacti need about 30 percent humidity, others native to tropical rain forests require much higher humidity levels, as high as 90 percent. Plants needing higher humidity do best when grown in closed containers such as terrariums.