Muscle Toning. Riding a stationary bicycle is not just a cardiovascular exercise -- it's also a resistance exercise, meaning you'll be able to build muscle tone in your lower body, including your legs, butt and hip flexors.
Harrison Plaza at the University of North Alabama in Florence. The school was chartered as LaGrange College by the Alabama Legislature in 1830. The University of North Alabama (UNA) is a coeducational university located in Florence, Alabama. It is the state's oldest four-year public university. Occupying a 130-acre (0.5 km2) campus in a residential section of Florence, UNA is located within a four-city area that also includes Tuscumbia, Sheffield and Muscle Shoals.
The University of North Texas (UNT) in Denton is the flagship university of the University of North Texas System, which also includes the UNT Health Science Center in Fort Worth, the University of North Texas at Dallas, and UNT Dallas College of Law.he arrival of the Texas and Pacific Railway in 1881 gave Denton its first rail connection and brought an influx of people to the area. North Texas Normal College, now the University of North Texas, was established in 1890, and the Girls' Industrial College, now Texas Woman's University, was founded in 1903.