Six Scenarios: When WaterPik is Better Than Floss. Here are some dental scenarios that would benefit from the use of a Waterpik ultra dental water jet. WaterPik Flosser would be easier and more effective than flossing if you have: 1. Teeth implants.
Here are the calorie counts according to the size of the melon. 1  1355 calories in 1 whole watermelon (15 long x 7Â½ diameter) 2  677Â½ calories in a half of a whole watermelon. 3  338Â¾ calories in a quarter of a whole watermelon.
Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That's not all. Watermelon contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped, says Cynthia Sass, MPH, RD, Health's contributing nutrition editor.