An ounce of black beans, for example, contains 7 total grams of carbs, 2 of which are fiber. Of course, beans have the additional benefit of providing protein, and one study found that bean eaters weighed less (but ate more!) than people who avoided beans, WebMD reported. 2 Squash. levork/Flickr.
If left untreated, depression can have serious â and sometimes long-term â consequences that can affect every aspect of your life. Fortunately, depression is treatable. By getting help and following your treatment plan, you can prevent these complications. Suicide. Having thoughts of death and suicide are symptoms of depression.
Center for Disease Control- National Depression Screening Day New data show nearly 1 in 10 US adults report current depression. Depression can adversely affect the course and outcome of common chronic conditions, such as arthritis, asthma, cardiovascular disease, cancer, diabetes, and obesity. Depression also can result in increased