The Human Development Index was developed as an alternative to simple money metrics. It is an easy-to-understand numerical measure made up of what most people believe are the very basic ingredients of human well-being: health, education, and income. The first Human Development Index was presented in 1990.
Fast food is the worse type of food to eat when you're trying to lose belly fat. Those burgers, shakes and fries have large amounts of calories, fat and carbohydrates. None of these things are nutritious. Most fast food is cooked in fatty oils. This type of oil contributes to obesity, a leading cause of health problems.
What to eat for a flat stomach. 1. A healthy balanced diet. A healthy balanced diet, high in fruits, vegetables, complex carbohydrates and lean protein is a great way to minimize abdominal fat. By eating healthier foods and smaller portion sizes, you are likely to consume less calories and therefore lose weight.