A dependent care FSA is a unique employee benefit that allows workers to set aside pretax dollars to pay for eligible care expenses for a child, disabled spouse, elderly parent or other individual listed as a dependent who is physically or mentally incapable of self-care.
A few simple strategies can help soothe the burn of heartburn: 1  Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. 2  Watch when you eat.
Thatâs because there isnât much research to support the use of honey as a natural heartburn remedy; however, many people take it to relieve their heartburn symptoms. The belief is that the honey soothes the lining of the esophagus and helps heal any damage caused by acid reflux, which minimizes GERD symptoms. Itâs also thought that honey contains enzymes that can aid in digestion, which makes reflux less likely to occur. How to take honey for acid reflux