The âbismillahir-rahmanir-rahimâ is as close to Allahâs chief name as is the blackness of eye to its whiteness.6 Certainly, if duâaâ begins with Allahâs principal name, the supplicant is more likely to be answered.
Quick Answer. According to the University of Georgia, the average college student gets 6.0 to 6.9 hours of sleep per night. Studies show that sleep deprivation affects college students' health, safety and grade point average.
Sleep research suggests that a teenager needs between nine and 10 hours of sleep every night. Chronic sleep deprivation can have dramatic effects on a teenagerâs life, including reduced academic performance at school. Even 30 minutes of extra sleep each night makes a difference.