Haber is also the infinitive of the auxiliary verb in the perfect tenses. For example: He hablado (I have talked), Habia habÃ­a Hablado i had, Talked habre (HabrÃ© hablado i will). Have talked you can use the infinitive itself in structures: Such as tengo que (Haber hablado i have to), have. talked etc
Vegetables are important foods to consume on a bland diet. They offer a balanced dose of antioxidants, vitamins and minerals. You should only eat frozen, canned or cooked vegetables, since the bland diet calls for soft foods. Ideal vegetables for a bland diet include winter squash, carrots, green beans, zucchini and peas. Avoid gaseous vegetables such as broccoli, onions, peppers, cabbage and cauliflower.
the BRAT diet: bananas, rice, apple sauce, and toast. The BRAT diet is a diet for patients with gastrointestinal distress such as diarrhea, indigestion, and/or gastroenteritis.The BRAT diet is a bland diet that consists of foods that are low in fiber.Low-fiber foods were recommended as it was thought that foods high in fiber cause gas and possibly worsen gastrointestinal upset. An acronym, BRAT is a mnemonic for bananas, rice, apple sauce, and toast, the staples of the diet.he BRAT diet is a diet for patients with gastrointestinal distress such as diarrhea, indigestion, and/or gastroenteritis.