Tight hamstrings can lead to injury and having a hamstring injury can be frustrating because pain is often persistent, healing can be slow, and the incidence of reinjury is high. Addressing hamstring tightness is one of the most important way to prevent injury.ight hamstrings can lead to injury and having a hamstring injury can be frustrating because pain is often persistent, healing can be slow, and the incidence of reinjury is high. Addressing hamstring tightness is one of the most important way to prevent injury.
Verb[edit] hoist â(third-person singular simple present hoists, present participle hoisting, simple past and past participle hoisted or hoist) (transitive) To raise; to lift; to elevate; especially, to raise or lift to a desired elevation, by means of tackle or pulley, as a sail, a flag, a heavy package or weight.
noun, (usually used with a plural verb) 1. any of various implements consisting of two arms hinged, pivoted, or otherwise fastened together, for seizing, holding, or lifting something (usually used with pair of). Origin of tongs. See origin at tong1. Can be confused. thongs, tongs, tongues.