Spend a lazy day relaxing on the beach or fishing off the coast. Discover the famed historic Strand District and have fun shopping in the city's more than 100 curio shops, outlets, antique stores, art galleries, and numerous museums and gardens.
limit use to just 5 minutes a day longer wear time can result in tooth sensitivity if you are looking for faster whitening results please try crest 3d white whitestrips vivid it is formulated to be worn for 30 minutes daily and provide results in only 10 days
We recommend you do not smoke after whitening your teeth. Of course, you can eat anything you like, the above is a good practice guide. For upto 48 hours after a whitening session, we recommend using only white tooth paste to clean your teeth and try to avoid using coloured mouthwash.elow we have included a list of foods and drinks that we recommend you eat and avoid for up to 48 hours after performing a teeth whitening session on your teeth.