The âbismillahir-rahmanir-rahimâ is as close to Allahâs chief name as is the blackness of eye to its whiteness.6 Certainly, if duâaâ begins with Allahâs principal name, the supplicant is more likely to be answered.
Quick Answer. According to the University of Georgia, the average college student gets 6.0 to 6.9 hours of sleep per night. Studies show that sleep deprivation affects college students' health, safety and grade point average.
Not so says the research. do not adjust to lack of sleep and sleep is not an option, itâs a need. Teenagers need a minimum of 9 hours of sleep a night! of sleep, from light sleep to deep sleep. 90-minute cycle to more than an hour after about 8-9 hours of sleep.