A dependent care FSA is a unique employee benefit that allows workers to set aside pretax dollars to pay for eligible care expenses for a child, disabled spouse, elderly parent or other individual listed as a dependent who is physically or mentally incapable of self-care.
A few simple strategies can help soothe the burn of heartburn: 1  Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. 2  Watch when you eat.
9. Fresh ginger root has been used to relieve heartburn and other acid reflux symptoms. Ginger root is available as a liquid, tablets, or dried powder that can made into tea. Ginger has always been used to relieve nausea and other symptoms that are consistent with GERD.y drinking this before meals or when acid reflux symptoms appear, it helps to ease acidic symptoms. If you need help to swallow this successful mixture, a little bit of honey can be added to the water. It is also beneficial when mixed with honey in a cup of tea. Buy Apple Cider Vinegar From Amazon.