The Glass-Steagall Act's primary objectives were twofold â to stop the unprecedented run on banks and restore public confidence in the U.S. banking system; and to sever the linkages between commercial and investment banking that were believed to have been responsible for the 1929 market crash.
1 The best time for taking Enema is in the morning 1-2 hours before breakfast or in the evening, 2 hours before dinner. 2  Fill the pot with water. 3  The temperature should be according to the need (Please see Types of Enema) .
Do a lower volume enema on the first day and then proceed to doing a full enema the next day to begin some serious colon cleansing. You will use anywhere from one cup to one quart, or more, of water for your first low volume enema.