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by Katrina Cain. Tweet. Obviously, the answer depends on how fast you walk, but the average person, walking without children can walk a mile in about 20 to 30 minutes. In contrast, you can run a mile in 5 to 9 minutes. If there are inhinderances like steep or uneven terrain, add time to your journey.
1 Your pulse rate before and after you walk 1 mile (1.6 kilometers). 2  How long it takes to walk 1 mile (1.6 kilometers). 3  How many pushups you can do at a time. 4  How far you can reach forward while seated on the floor with your legs in front of you.o assess your aerobic and muscular fitness, flexibility and body composition, consider recording: 1  Your pulse rate before and after you walk 1 mile (1.6 kilometers). 2  How long it takes to walk 1 mile (1.6 kilometers). 3  How many pushups you can do at a time.