Music lessons, per semester $200. Students enrolled in music lessons will be charged a $200.00 fee each semester . Students enrolled in multiple lessons pay one $200.00 fee per semester. Students will be charged this fee unless the lesson(s) is dropped by the add / drop date at the end of the first week of classes.
Magnesium, Relaxation and Sleep. Magnesium is an important nutrient for nerve and muscle relaxation and is therefore an oft-recommended nutritional supplement for stress, muscle tension and sleeplessness.
I read else where on the web that glutamate can interrupt neurotransmitters. This is how I came to the assumption that protein could be the cause of my sleep trouble. I had just switched to a whey protein containing some hydrolyzed whey. But I havent taken the supplement for 5 days now and still cant sleep.