First Philippine Holdings Corporation (FPH) is a management and investment company whose major business is power generation and distribution, with strategic initiatives in manufacturing and property development.
By Mayo Clinic Staff. The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.. The South Beach Diet is a commercial weight-loss diet.
Does the South Beach Diet Work? One of the reasons why the South Beach Diet is so effective is that most of the time it really does work. In fact, over 11 million people have tried it already. The simple plan for healthy eating is great for losing weight, and can even be adapted for those who arenât looking to lose weight but who want to eat healthier.