Relative humidity measures the actual amount of moisture in the air as a percentage of the maximum amount of moisture the air can hold. All the numbers here are averages for the years 1961 to 1990. In this table, the Daily number is the average of humidity readings taken every three hours throughout the day. Morning percentages are for 7 am and Afternoon measures are for 4 pm local standard time. Below are averages over the year for maximum and minimum humidity levels in California.
Psyllium is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plantâs seed. It sometimes goes by the name ispaghula. Itâs most commonly known as a laxative. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom.
psyllium husk psyllium husk is white fibrous material derived from the outer coating of the psyllium seed like the bran layer of grains the husk of psyllium is the actual coating of mucilage around the seed it is considered pure dietary fiber and is the only part of the plant used in manufacturing psyllium productssyllium husk is a natural agent to provide sufficient dietary fibre to the fibre deficient food psyllium husks promote easy healthy elimination and sweep waste out of the colon more quickly to maintain regularity and speed waste removal take 1 to 3 servings a day either with or between meals