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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Organic Honey Pork Chop. 169 calories of Pork Chops (pork loin), roasted, (3 oz) 64 calories of Honey, (1 tbsp) 34 calories of Soy Sauce, (0.25 cup)
You'll get 30 grams of protein, amounting to 120 calories from protein, from 4 ounces of cooked pork tenderloin. A large grilled pork chop weighing 8 ounces, has around 425 total calories.ess than 20 percent of the calories in this type of pork sausage come from protein. You'll get 32 grams of protein, which is 128 calories from protein, from a 10-inch Polish pork sausage. About 78 percent of the 740 calories come from fat and about 2 percent come from carbs.