1. Gonorrhea. The Centers for Disease Control estimate that 700,000 new cases of Gonorrhea, or the âclapâ, crop up every year. This long-term STD that is spread bacterially, affecting a femaleâs cervix, a maleâs urethra, or the throat in both sexes, which means that itâs transmitted by vaginal, oral, and anal sex.
Valerian Side Effects. Some of the possible side effects of valerian include headaches, morning drowsiness, and vivid dreams. The herbal supplement has also been reported to cause insomnia, excitability, and uneasiness when it was used for several months.
Valerian is used for muscle and joint pain. Some women use valerian for menstrual cramps and symptoms associated with menopause, including hot flashes and anxiety. Sometimes, valerian is added to bath water to help with restlessness and sleep disorders.In manufacturing, the extracts and oil made from valerian are used as flavoring in foods and beverages. Inability to sleep (insomnia). 2  Some research suggests that valerian does not relieve insomnia as fast as âsleeping pills.â Continuous use for several days, even up to four weeks, may be needed before an effect is noticeable.