Yeah, this confused me because in a guide I read one of the boss' strength was wind but it was weak to earth, and later down in the guide another boss was strong with earth but weak to wind! That really confused me because it'd be like water working vs fire one time but fire working against water a second time.
Saltine crackers calories by weight. Now let's look at saltine crackers calories by weight. In 1 oz of fat-free, low sodium, saltine crackers there are 110 calories. In 100 g of fat-free, low sodium, saltine crackers there are 393 calories. In 1 oz of regular saltine crackers there are 118 calories. In 100 g of regular saltine crackers there are 421 calories.
Dieting now for 2 months to lower LDL. Dieting going way have eliminated saturated fats, red meat, dairy (except for skim milk), drink lot of water and eats lot os fruit and vegetable, as well as 100%whole wheat bread. Concern is what about salt. The info I have says to limit your intake of salto 5 mgs/day.