15 Easy Diabetic Recipes Youâll Want to Make Over and Over. Not only are these diabetic-friendly recipes tasty, they are also easy to make. Pumpkin Puree: 11 Creative Ways Nutritionists Use It Move over, PSL! Here, healthy, creative ways to use pumpkin puree to celebrate the seasonâwithout unwanted calories or sugar.
The approximate healthy weight range for a 5'10 man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
It depends on your body frame and the amount of muscle that you have. Weight is related to height and body composition rather than age. If you have small body frame then the a â¦ verage weight is about 140-148 pounds.If you have medium body frame then the average weight is about 145-157 pounds. Answer     If you are a boy with average strength and bones, the average would be 140 pounds. For a girl, it would be 130 pounds. Anywhere from 120-160 is heal â¦ thy, though for 14 of either gender.