Turns out there is a skin condition that presents with the same rash that I had AND it can be brought on by ketosis! Itâs called pruritis pigmentosa. I had to prove this to myself, so I did what any diligent n=1 experimenter would do: I ate more carbs. The following morning, that rash got better.
Gelato: Dense and Intense. Gelato is the Italian word for ice cream. It starts out with a similar custard base as ice cream, but has a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). It is churned at a much slower rate, incorporating less air and leaving the gelato denser than ice cream.
Risotto / r Éª Ë z É t oÊ / (Italian: or ) is a northern Italian rice dish cooked in a broth to a creamy consistency. The broth can be derived from meat, fish, or vegetables. Many types of risotto contain butter, wine, and onion. It is one of the most common ways of cooking rice in Italy.