What is the tax rate in North Carolina? Effective for tax years beginning on or after January 1, 2016, the tax rate for C corporations is 4.0%. Effective for tax years beginning on or after January 1, 2017, the tax rate for C corporations is 3%. The franchise tax rate is $1.50 per $1,000.
Sedentary women between the ages of 19 and 30 should consume between 1,800 and 2,000 calories per day. Carbohydrates should account for 810 to 1,300 of your calories each day. As there are 4 calories in 1 gram of carbohydrates, this amounts to 202.5 to 325 grams of carbohydrates per day.
Caloric Intake Based on Your Activity Level. 1  Very Active: For those who are very active, a.k.a exercising vigorously for an hour or more per day, or who work in a highly physical job, the calorie needs for women range from 2,000 to 2,500 calories per day, whereas a very active man would need closer to 2,500 to 3,000 calories per day.