ARF [Internet]; Aug 13, 2016 [cited 2016 Aug 13]. Available from: http://www.allacronyms.com/_Medical/ARF. 'ARF', All Acronyms, 13 August 2016, <http://www.allacronyms.com/_Medical/ARF> [accessed 13 August 2016] All Acronyms, ARF (Aug. 13, 2016, 3:08 PM), available at http://www.allacronyms.com/_Medical/ARF.
Windhoek (/ËvÉªnt.hÊk/ VINT-huuk; German: Windhuk ; Khoekhoe: ÇAiÇgams; Otjiherero: Otjomuise) is the capital and largest city of the Republic of Namibia. It is located in central Namibia in the Khomas Highland plateau area, at around 1,700 metres (5,600 ft) above sea level, almost exactly at the country's geographical centre. The population of Windhoek in 2011 was 325,858, growing continually due to an influx from all over Namibia. The town developed at the site of a permanent spring known to the indigenous pastoral communities.
Bloemfontein has since 2011 formed part of the Mangaung Metropolitan Municipality, having been in the Mangaung Local Municipality beforehand. Bloemfontein is situated on dry grassland at 29Â°06â²S 26Â°13â²Eï»¿ / ï»¿29.100Â°S 26.217Â°Eï»¿ / -29.100; 26.217, at an altitude of 1,395 m (4,577 ft) above sea level.The city is home to 369,568 residents, while the Mangaung Local Municipality has a population of 645,455.o the west of Bloemfontein, you will find Langenhovenpark. To the north you will find Arboretum, Baysvalley, Bayswater, Dan Pienaar, Helicon Heights, Heuwelsig, Hillsboro, Hillside, Hilton, Naval Hill, Navalsig, Noordhoek, Pentagon Park, Panorama Park, and Waverley.