Definition of SNIP in the Definitions.net dictionary. Meaning of SNIP. What does SNIP mean? Information and translations of SNIP in the most comprehensive dictionary definitions resource on the web.
Learn about good and bad fats--such as saturated fat, trans fat, monounsaturated fat, and polyunsaturated fat--and how they're linked to heart disease. When it comes to diet, fats get a bad rap in general.
Monounsaturated fat is considered to be the healthiest type of dietary fat. Monounsaturated fats remain stable at higher temperatures, and are therefore better for cooking because they're less likely to hydrogenate or become saturated. Monounsaturated fats also carry a number of health benefits.onounsaturated Fats Help Your Body Absorb Nutrients. Some amount of fat is essential to a healthy diet because fats help your body absorb nutrients, especially the fat-soluble vitamins A, D, E and K. Fats provide energy and help to keep our hair and skin healthy.