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Changes in cardiac output during exercise increase blood cycling rate up to 21 L per minute in active individuals and 35 L per minute in elite athletes. Heart health and exercise performance are regulated by your cardiac output ability.
The negative short-term responses to exercise may include a decrease in ejection fraction (fraction of blood pumped out of the heart), arrhythmias (arrhythmic beating of the heart), and a drop in oxygen saturation of the blood.