Glycogenolysis  The Official Version. Glycogenolysis is a term used to describe the conversion of glycogen polymers into glucose monomers, the 'catabolism' of glycogen. This process involves the removal of one glucose monomer via cleavage with an inorganic phosphate in order to produce glucose-1-phosphate. This in turn is converted to glucose-6-phosphate.
It reduces the risk of heart disease: While it may seem counterintuitive that drinking olive oil can help protect the heart from disease, multiple studies confirm the claim to be true thanks to the MUFAs, or monounsaturated fats, olive oil contains â so much so that the FDA allows manufacturers to label olive oil with this health claim.
Best Cooking Oils: Extra-Virgin Oil Olive Why buy extra-virgin olive oil: Olive oil is a monounsaturated fat and research shows that monounsaturated fats help keep âbadâ LDL cholesterol low and boost levels of âgoodâ HDL cholesterol. In addition, extra-virgin olive oil is high in antioxidants called polyphenols that have been linked to heart health.