Sets x reps x weight is volume. Volume forces your body to build muscle. 25 reps per exercise for a total of 4-5 exercises per workout works best for a mix of strength and size. If you can do more exercises in 1 workout, youâre not doing the right exercises or not training hard enough.
Craniopharyngioma causes symptoms by: 1  Increasing pressure on the brain, usually from hydrocephalus. 2  Disrupting hormone production by the pituitary gland. 3  Pressure or damage to the optic nerve.
Some people with occipital neuralgia have symptoms that disappear for long periods, while others may have symptoms that are so severe and frequent that they are disabling. A common symptom of occipital neuralgia is a headache with pain at the back of the neck and up the head to the scalp. Symptoms are most commonly felt on one side of the head, and if compression is prolonged, nerve damage may result in numbness and possible paralysis.