Navy.mil Home Page. Navy e-Learning Now Offers Direct Access. PENSACOLA, Fla. (NNS) -- Delivering on their goal of providing access to Navy training anytime, anyplace, the Navy Education and Training Command and the Sea Warrior Program Office announced Feb. 13 the availability of direct Internet access to Navy e-Learning (NeL) content.
Risk from mercury: Probably not a great idea to eat any salmon everyday due to mercury content in even wild salmon. You can look up dietary recommendations, but i think the usually recommendation is 2 to 3 times per week max. ...Read more.
âEat fish twice a weekâ isnât quite as catchy, but Dr. Lichtenstein believes it could have the same effect. Eating fish twice a week is a great way to improve your heart health! If fish isnât already a regular part of your diet, do your heart a favor and try a serving once a week, preferably twice.The benefits come from omega-3 fatty acids.While fish oil supplements are popular, the American Heart Association does not consider them a sufficient replacement for eating fish.Eat fish twice a weekâ isnât quite as catchy, but Dr. Lichtenstein believes it could have the same effect. Eating fish twice a week is a great way to improve your heart health! If fish isnât already a regular part of your diet, do your heart a favor and try a serving once a week, preferably twice.