Navy.mil Home Page. Navy e-Learning Now Offers Direct Access. PENSACOLA, Fla. (NNS) -- Delivering on their goal of providing access to Navy training anytime, anyplace, the Navy Education and Training Command and the Sea Warrior Program Office announced Feb. 13 the availability of direct Internet access to Navy e-Learning (NeL) content.
Risk from mercury: Probably not a great idea to eat any salmon everyday due to mercury content in even wild salmon. You can look up dietary recommendations, but i think the usually recommendation is 2 to 3 times per week max. ...Read more.
The research does show that using fish oil capsules may be almost as good as having fish 3 days a week, so using these is a good idea. The rule of thumb is to eat fish three days a week, red meat one time and for the other three days have about half and half poultry and vegetarian. I recommend that folks have a vegetarian meal two days one week and one day the next and alternate with poultry one day the first week and twice the next.