Beethoven has a lot of excellent qualities, not just the talent on music, especially what I admire is his tenacity to fight against the fate.Beethovenâs childhood was painful, and life seemed to him like a tragic and brutal struggle.
Fiber Content. As one of the richest sources of soluble fiber, chia is an ideal supplement if you suffer from diabetes, hypertension and high cholesterol, Dr. Nicholas Perricone writes in âForever Young.â The dietary fiber content is approximately 56.5 g per 100 grams of seeds -- 14.1 grams being soluble.
Fit Food: The Benefits of Chia Seeds. Packed with omega-3 fatty acids, soluble fiber, and even a little bit of protein, these tiny seeds can elevate just about any meal or snack to a nutritional powerhouse.