But make sure you get the green light from your doctor first, especially if youâre suffering or have suffered from an illness. To gain weight, you should consume 1600 calories a day. Each one of your meals should be about 400 calories and you can snack on a total of 400 calories a day. If you prefer, have 430 to 435 calories for each meal and keep your snack total to 300 calories â whatever works best for you. We have different calorie plans for women, depending on your needs.
Driving distance from Ocala, FL to Daytona Beach, FL. The total driving distance from Ocala, FL to Daytona Beach, FL is 78 miles or 126 kilometers. Your trip begins in Ocala, Florida. It ends in Daytona Beach, Florida.
The total driving time is 2 hours, 10 minutes. Your trip begins in Daytona Beach, Florida. It ends in Tampa, Florida. If you're planning a road trip, you might be interested in seeing the total driving distance from Daytona Beach, FL to Tampa, FL. You can also calculate the cost to drive from Daytona Beach, FL to Tampa, FL based on current local gas prices and an estimate of your car's best gas mileage. If you're meeting a friend, you might be interested in finding the city that is halfway between Daytona Beach, FL and Tampa, FL.