There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
1 Since most people don't brush their teeth effectively, use an electric toothbrush. This puts more control into the hands of the user.  If you wear braces, wear a retainer after the braces are removed. Teeth will always want to move back to their original position based on your musculature. Rather than fit you for a retainer, some orthodontists will bond a metal wire onto the backs of your upper or lower front teeth.