Navy.mil Home Page. Navy e-Learning Now Offers Direct Access. PENSACOLA, Fla. (NNS) -- Delivering on their goal of providing access to Navy training anytime, anyplace, the Navy Education and Training Command and the Sea Warrior Program Office announced Feb. 13 the availability of direct Internet access to Navy e-Learning (NeL) content.
Risk from mercury: Probably not a great idea to eat any salmon everyday due to mercury content in even wild salmon. You can look up dietary recommendations, but i think the usually recommendation is 2 to 3 times per week max. ...Read more.
Meal frequency: How often should you eat? Is it better to eat three meals per day or consume mini-meals (five or six meals per day)? My advice is to eat between five to six meals per day. By eating smaller portions of food more often you will feel less hungry in between meals and not deprived.