Some people may consider pizza to be a junk food, but it can be beneficial as a post-workout snack or meal if you use whole wheat crust and healthy toppings. Eating the right amount of carbohydrates and proteins after a workout can speed muscle recovery and help your body refuel so that you have more energy.
Niacin is a B-complex vitamin that at high doses lowers cholesterol. Doses of 2 to 3 grams per day added to prescribed statin drugs are a common practice, even among wholly unalternative doctors.
Spices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.However, individuals with high cholesterol levels must consult their doctor for various treatments.In this article, there is a brief discussion on the spices that lower cholesterol levels.pices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.