15 Easy Diabetic Recipes Youâll Want to Make Over and Over. Not only are these diabetic-friendly recipes tasty, they are also easy to make. Pumpkin Puree: 11 Creative Ways Nutritionists Use It Move over, PSL! Here, healthy, creative ways to use pumpkin puree to celebrate the seasonâwithout unwanted calories or sugar.
The approximate healthy weight range for a 5'10 man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
What is the average weight a person can lift? Quick Answer. The average man who weighs 160 pounds lifts approximately 135 pounds on the bench press, 125 pounds squatting and 155 pounds dead-lifting. The average woman who weighs 132 pounds lifts approximately 64 pounds on the bench press, 59 pounds squatting and 74 pounds dead-lifting.