The South Beach Diet has evolved over time and now recommends exercise as an important part of your lifestyle. The South Beach Diet says that regular exercise will boost your metabolism and help prevent weight-loss plateaus. Phases of the South Beach Diet. The South Beach Diet has three phases: Phase 1.
Freebase(0.00 / 0 votes)Rate this definition: Chingona is a dice game played by two or more players, using four or five dice and a cup. It is usually played to decide who is to pay for the next round of drinks, but betting can also be involved.
Definition of coupon for English Language Learners. : 1  a usually small piece of printed paper that lets you get a service or product for free or at a lower price. : 2  a section of an advertisement that you can cut out and mail to a company in order to request information or to order a product or service.