The Glass-Steagall Act's primary objectives were twofold â to stop the unprecedented run on banks and restore public confidence in the U.S. banking system; and to sever the linkages between commercial and investment banking that were believed to have been responsible for the 1929 market crash.
1 The best time for taking Enema is in the morning 1-2 hours before breakfast or in the evening, 2 hours before dinner. 2  Fill the pot with water. 3  The temperature should be according to the need (Please see Types of Enema) .
Bowel Movement Technique: Find your best time of day to have a bowel movement. Usually the best time of. day for a bowel movement will be a half hour to an hour after breakfast. For. some people a half hour to an hour after lunch will work better. These times. are best because the body uses the gastro -colic reflex, a stimulation of bowel.