A snack made from a small pita, half an apple and 2 ounces of low-fat cheddar cheese has 200 calories, 17 grams of protein, 26 grams of carbohydrates and 3 grams of fat. Low-fat Swiss cheese works well if you donât enjoy cheddar.
The definition of honesty is the quality of being truthful. An example of honesty is telling the truth even after doing something wrong. honesty. honesty.
Integrity is about conduct; honesty is about adherence to the facts. The person who without fail submits his timesheet every week, seeking clarification if unsure how to charge some time, is acting with integrity. He is probably also acting with honesty, ensuring that the numbers he reports are correct.