Trex annually salvages and keeps more than 400 million pounds of plastic and wood scrap out of landfills. That makes Trex one of the largest plastic film recyclers in the U.S. In fact, the average 500-square-foot composite Trex deck contains 140,000 recycled plastic bags.
For adults, a typical plan includes three to four carb servings at each meal, and one to two as snacks. You can pick almost any food product off the shelf, read the label, and use the information about grams of carbohydrates to fit the food into your type 2 diabetes meal plan.Anyone can use carb counting.arbs give you fuel. They affect your blood sugar faster than fats or protein. Youâll mainly get them from: 1  Fruit. 2  Milk and yogurt. 3  Bread, cereal, rice, pasta.
1 At this time scientists can not recommend an ideal amount of cocoa powder to eat. (1)  For people with type 2 diabetes, daily dark chocolate consumption of 20 grams per day (that was rich with polyphenols) helped increase the sensitivity to insulin. This is important for blood glucose control. Increasing insulin sensitivity may also help delay the onset of type 2 diabetes in people with pre-diabetes. (1)