After having the tests, my heart has settled down, no problems. Now I have stomach and intestinal gas and discomfort. I mainly feel it in my stomach and sometimes feel tension or discomfort right in the middle of my chest, perhaps in my esophagus. The feeling comes and goes and is relieved by an induced, deep belch.
Fiber is also known as roughage. It is the indigestible part of plant foods that pushes through our digestive system, absorbing water along the way and easing bowel movements.
Soluble fiber is fiber that can disperse or spread in water. For example, if you leave oatmeal, a good source of soluble fiber, in water too long, you will see a gel type substance form in the water.