The âbismillahir-rahmanir-rahimâ is as close to Allahâs chief name as is the blackness of eye to its whiteness.6 Certainly, if duâaâ begins with Allahâs principal name, the supplicant is more likely to be answered.
Quick Answer. According to the University of Georgia, the average college student gets 6.0 to 6.9 hours of sleep per night. Studies show that sleep deprivation affects college students' health, safety and grade point average.
What to expect. Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 Â¼ hours. However, they need between 9 and 9 Â½ hours (studies show that most teenagers need exactly 9 Â¼ hours of sleep). Teenagers do not get enough sleep for a number of reasons: Shift in sleep schedule. After puberty, there is a biological shift in an adolescentâs internal clock of about 2 hours, meaning that a teenager who used to fall asleep at 9:00 PM will now not be able to fall asleep until 11:00PM.