Music lessons, per semester $200. Students enrolled in music lessons will be charged a $200.00 fee each semester . Students enrolled in multiple lessons pay one $200.00 fee per semester. Students will be charged this fee unless the lesson(s) is dropped by the add / drop date at the end of the first week of classes.
Magnesium, Relaxation and Sleep. Magnesium is an important nutrient for nerve and muscle relaxation and is therefore an oft-recommended nutritional supplement for stress, muscle tension and sleeplessness.
Study: Taking magnesium helped 4/5 people suffering leg cramps at night. Lack of magnesium is the most common cause of aches in the legs. However, only 1 in 6 people surveyed are aware of this connection. Magnesium is found in broccoli, leafy vegetables or as a supplement.