A snack made from a small pita, half an apple and 2 ounces of low-fat cheddar cheese has 200 calories, 17 grams of protein, 26 grams of carbohydrates and 3 grams of fat. Low-fat Swiss cheese works well if you donât enjoy cheddar.
The definition of honesty is the quality of being truthful. An example of honesty is telling the truth even after doing something wrong. honesty. honesty.
In the dictionary, the word integrity means 1) an unimpaired condition, i.e., soundness, wholeness 2) firm adherence to a code of moral values, i.e., incorruptible, honor, 3) the quality or state of being complete or undivided, i.e., completeness. Synonyms of integrity are honesty and unity.