...coming up this Saturday... SOAP MAKING with Lynn Coronado! Saturday August 20th, Sierra Vista Food Co-op will be hosting another wonderful soap making class led by Lynn Coronado. Class time will be from 10am 'til noon and the cost is $20 per person. Each student will receive soap samples, handouts and a full demonstration of the cold processing method.
Analyze Your Grip. Your fingers need to be spread apart enough to balance the basketball in just one hand, and the ball should sit right on your finger pads. Leave a bit of space between your palm and the ball. Give Smooth Delivery. When you shoot, the ball should start going right up with no dipping. Your elbow needs to be right under the ball, and your shooting hand needs to be in direct line to the rim. The ball needs to stay in front of you and should not go behind your head at all. Your body should release all with the shot: your legs, your core, and your arm all coordinated with one graceful movement.
A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket.The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.When doing a layup, the player lifts the outside foot, or the foot away from the basket. It is a foul if, during your layup, you hold the other person's hand or push it away to avoid him or her from defending.he layup is considered the most basic shot in basketball. When doing a layup, the player lifts the outside foot, or the foot away from the basket. It is a foul if, during your layup, you hold the other person's hand or push it away to avoid him or her from defending.