Arteries carry blood away from the heart, and veins carry blood toward the heart. Capillaries connect the arteries to the veins throughout the body. Fun Fact: If all the blood vessels from a child's size body were lined up in a row, they would form a line more than 60,000 miles long.
Fats in Butter. Butter is about 80% fat, and the rest is mostly water. Basically, it is the fatty portion of milk that has been isolated from the protein and carbs. Butter is one of the most complex of all dietary fats, containing more than 400 different fatty acids. It is very high in saturated (about 70%) fatty acids, and contains a fair amount of monounsaturated fatty acids (about 25%).
Like monounsaturated fat, almond butter is also a slightly better source of fiber than peanut butter. One tablespoon of almond butter contains 1.6 grams of fiber, while peanut butter has 0.9 grams.Most Americans don't get enough fiber in their diet, according to the Academy of Nutrition and Dietetics, so every little bit helps.ignificant Source of Vitamin E. Almond butter has four times more vitamin E than peanut butter, with 3.87 grams per tablespoon versus 0.9 grams, respectively. Vitamin E is a fat-soluble vitamin known for its antioxidant properties. As an antioxidant, vitamin E offers protection to cells against free radical molecules.