There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
Knowing a bit about how braces work can help you prepare for the braces pain you might experience. Braces place continuous pressure on the teeth to slowly move them into a different position. The key components of braces are: 1  Brackets: A bracket is attached to each tooth or to a band placed around the tooth.ry these additional tips to relieve braces pain: 1  Eat Soft: If you tend to experience braces pain after an orthodontic adjustment, stick to soft foods, such as JelloÂ®, pasta, and soft-cooked vegetables for the first day or so. 2  Brush Soft: A soft-bristled toothbrush can help ease braces pain.