1 Milk, cheese, and yogurt are all good sources of calcium. 2  If you had an oxalate kidney stone, your doctor may ask you to limit certain foods that have a lot of oxalate, such as dark green vegetables, nuts, and chocolate.
Swoyersville is a borough in Luzerne County, Pennsylvania, United States. The population was 5,062 at the 2010 census. Swoyersville is located within the Wyoming Valley West School District. Swoyersville is located at 41Â°17â²41â³N 75Â°52â²36â³W. According to the United States Census Bureau, the borough has a total area of 2.1 square miles, all of it land. Swoyersville's terrain is flat in the south, with the northern part of the borough being on a hill.
Gutelius would become a justice of the peace, and county commissioner in the newly-formed Union County in 1813. Governor Thomas Mifflin. In 1827 Youngmanstown and Rotestown were incorporated into the borough of Mifflinburg (for Thomas Mifflin at right, the first governor of Pennsylvania). There is a bend in the streets where the two towns joined.