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Treating the Symptoms. 1  1. Take time off to take care of your health. 2  2. Get to a dark, quiet place. 3  3. Treat nausea or diarrhea if present.  4. Stay 1  hydrated. 5. Apply an ice pack.  6. Take a 1  nap. 7. Massage yourself.  8. Try 1  acupuncture. 9. Use lavender  oil. 10. Be aware of the migraine postdrome.
Turmeric Can Help Relieve Migraines. Turmeric is not just a cooking ingredient, but far from the yellow turmeric health benefits and healing store. Turmeric can also help relieve symptoms of migraines and headaches.Turmeric is known by the Latin name of Curcuma domestica, which is a native medicinal plants of Southeast Asia that grows well in Indonesia.