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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Organic Honey Pork Chop. 169 calories of Pork Chops (pork loin), roasted, (3 oz) 64 calories of Honey, (1 tbsp) 34 calories of Soy Sauce, (0.25 cup)
Confidence votes 55. In a small fried pork chop there are approximately 165 calories. if large then 366 and medium: 235. 16 people found this useful.