For example, if you say that too many people in poor communities have problems with alcoholism, you should ask yourself but why?. Once you come up with an answer to that question, probe the answer with another but why? question, until you reach the root of the problem, the root cause.
Vitamins, one of the most essential nutrients required by the body and can be broadly classified into two main categories i.e., water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins cannot be stored in the body, so you need to get them from food every day. They can be destroyed by overcooking.
B vitamin supplement tablets. B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods.