A snack made from a small pita, half an apple and 2 ounces of low-fat cheddar cheese has 200 calories, 17 grams of protein, 26 grams of carbohydrates and 3 grams of fat. Low-fat Swiss cheese works well if you donât enjoy cheddar.
The definition of honesty is the quality of being truthful. An example of honesty is telling the truth even after doing something wrong. honesty. honesty.
Source: Goodluz/Shutterstock. âIntegrityâ is a word you hear almost every day, but itâs not a word that people spend a lot of time thinking about. If you try to define it, what would you say? According to the dictionary, integrity is firm adherence to a code of especially moral or artistic values..