Description: A good choice for a quality vinyl siding with very little maintenance required. Mastic says the product is both strong and durable, with lots of options and choices available. Price: $4.75 per square foot installed. Thickness: .042â³.
Treating the Symptoms. 1  1. Take time off to take care of your health. 2  2. Get to a dark, quiet place. 3  3. Treat nausea or diarrhea if present.  4. Stay 1  hydrated. 5. Apply an ice pack.  6. Take a 1  nap. 7. Massage yourself.  8. Try 1  acupuncture. 9. Use lavender  oil. 10. Be aware of the migraine postdrome.
Flaxseeds are leading plant sources of omega-3 fats and magnesium -- a mineral that may help prevent migraine flare-ups, according to the UMMC. Flaxseeds also provide a useful alternative to nuts, which provide magnesium and other important nutrients but can trigger tension headaches and migraines.