This level of care and supervision is for people who are unable to live by themselves but who do not need 24 hour nursing care. They are considered non-medical facilities and are not required to have nurses, certified nursing assistants or doctors on staff.
Flexibility can be measured using the following simple tests: 1  Trunk Flexibility Test. 2  Hip Flexibility Test.
Muscular strength and muscular endurance tests help determine the intensity of the clientâs exercise regimen. A âstep-testâ helps a trainer evaluates a clientâs cardiorespiratory ability. A âsit-and-reachâ test assesses a clientâs flexibility with minimal equipment.