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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Organic Honey Pork Chop. 169 calories of Pork Chops (pork loin), roasted, (3 oz) 64 calories of Honey, (1 tbsp) 34 calories of Soy Sauce, (0.25 cup)
Pork steaks, more commonly known as chops, arenât always high in calories. They range from approximately 125 to 220 calories for one serving.Lean and trimmed cuts from the loin have about half as many calories as fattier chops from the rib area.hoto Credit Thomas Northcut/Photodisc/Getty Images. Pork steaks, more commonly known as chops, arenât always high in calories. They range from approximately 125 to 220 calories for one serving. Lean and trimmed cuts from the loin have about half as many calories as fattier chops from the rib area.