Feeling the Burn. When you start working out your legs, whether it's intense walking or using the leg press machine, your body starts converting glucose, or glycogen, into lactic acid inside your muscles. The muscle cells use lactic acid as fuel, as well as adenosine triphosphate.
Hydraulic Oil Temperatures We at KJA recommend maintaining the hydraulic elevator oil at a temperature of 37Â°C (100Â°F) plus or minus 10 per cent. We are concerned with two things: the change in oil viscosity with the change in temperature and the possible breakdown of the oil at high temperatures.
To clean the crankshaft rear sealing surface, use extra-fine emery cloth or extra-fine 0000 steel wool with metal surface cleaner. 1  Lubricate the crankshaft rear oil seal with clean engine oil and install on the special tool. 2  Using special tool 303-527 and 303-528, position the crankshaft rear oil seal.