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It is rare to have a vitamin K deficiency. Thatâs because in addition to being found in leafy green foods, the bacteria in your intestines can make vitamin K. Sometimes taking antibiotics can kill the bacteria and lead to a mild deficiency, mostly in people with low levels to begin with.
4. Excessive bleeding: Vitamin K is widely known as the clotting vitamin. Vitamin K helps in reducing the risk of bleeding in your liver. The deficiency of vitamin K can cause nose bleeding, blood in your urine or stool, tarry black stool and heavy menstrual bleeding. [ Read: Vitamin K Rich Foods ].