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In northern Mexico and in much of the United States, tortillas are often made with all-purpose flour. A 49-gram, 7- or 8-inch flour tortilla typically contains 147 calories, 25 grams of carbohydrate and 1 gram of fiber. Tortillas made with whole-wheat flour provide slightly fewer calories. A 41-gram, 7- or 8-inch whole-wheat flour tortilla contains about 130 calories, 19 grams of carbohydrate and 4 grams of fiber. Corn tortillas made with corn flour have a firmer, chewier texture than those made from all-purpose or wheat flour. A 24-gram corn tortilla has about 52 calories, 11 grams of carbohydrate and 1.5 grams of fiber.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tortilla Wrap. 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving). 53 calories of Monterey Cheese, (0.50 slice (1 oz)). 50 calories of Oscar Mayer Turkey Breast, (1 serving).