THOUGHT: I think fortune cookies don't predict your future. CONNECTION: I had a fortune and it said you will be on top of the world. That didn't happen. That's why I think they aren't true. PREDICTION: I predict that tomorrow's wonder will be about the groundhog.
Green coffee beans extract actually only contains about 10% of caffeine per its weight, meaning that in an average 200 mg dose there is 20 mg of caffeine. This is about half the amount of a can of soda!
How much caffeine is in my cup of coffee? According to the National Coffee Association (NCA), a typical cup of drip coffee (8oz) contains approximately 65-120 mg of caffeine. With such a wide variation in caffeine content, its very difficult to assess how much caffeine you are consuming from a typical cup of coffee.