The Glass-Steagall Act's primary objectives were twofold â to stop the unprecedented run on banks and restore public confidence in the U.S. banking system; and to sever the linkages between commercial and investment banking that were believed to have been responsible for the 1929 market crash.
1 The best time for taking Enema is in the morning 1-2 hours before breakfast or in the evening, 2 hours before dinner. 2  Fill the pot with water. 3  The temperature should be according to the need (Please see Types of Enema) .
2. Choose an Enema Solution. You will need to know ahead of time what kind of enema solution you will use to ensure you have all the necessary ingredients for your enema. For your first enema, a salt water solution is best. Use 1tsp of pure sea salt per liter of water.