Sets x reps x weight is volume. Volume forces your body to build muscle. 25 reps per exercise for a total of 4-5 exercises per workout works best for a mix of strength and size. If you can do more exercises in 1 workout, youâre not doing the right exercises or not training hard enough.
Craniopharyngioma causes symptoms by: 1  Increasing pressure on the brain, usually from hydrocephalus. 2  Disrupting hormone production by the pituitary gland. 3  Pressure or damage to the optic nerve.
Hereditary Spastic Paraplegia: Symptom Checkers. Review the available symptom checkers for these symptoms of Hereditary Spastic Paraplegia: 1  Muscle weakness -- Symptom Checker. 2  Muscle paralysis -- Symptom Checker. 3  Muscle stiffness -- Symptom Checker.4  Speaking difficulty -- Symptom Checker. 5  Swallowing difficulty -- Symptom Checker.eview the available symptom checkers for these symptoms of Hereditary Spastic Paraplegia: 1  Muscle weakness -- Symptom Checker. 2  Muscle paralysis -- Symptom Checker. 3  Muscle stiffness -- Symptom Checker. 4  Speaking difficulty -- Symptom Checker.