A dependent care FSA is a unique employee benefit that allows workers to set aside pretax dollars to pay for eligible care expenses for a child, disabled spouse, elderly parent or other individual listed as a dependent who is physically or mentally incapable of self-care.
A few simple strategies can help soothe the burn of heartburn: 1  Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. 2  Watch when you eat.
Antacids help to minimize the symptoms of heartburn and acid reflux by neutralizing the acidity in your stomach. They usually give you quick, short-term relief and are often the first medicine recommended for heartburn.Many over-the-counter medications are combinations of several different antacids.ntacids help to minimize the symptoms of heartburn and acid reflux by neutralizing the acidity in your stomach. They usually give you quick, short-term relief and are often the first medicine recommended for heartburn.