There are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.By following the Dietary Guidelines, you will get enough of most of these vitamins from food. Vitamins and minerals are measured in a variety of ways.here are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.
Ginger Zee is ABC News' Chief Meteorologist and the meteorologist for 'Good Morning America.' Here's a look at her life and career.
Ginger Zee's net worth is estimated to be in the range of approximately $1000000 in 2017, according to the users of vipfaq. The estimated net worth includes stocks, properties, and luxury goods such as yachts and private airplanes.