A snack made from a small pita, half an apple and 2 ounces of low-fat cheddar cheese has 200 calories, 17 grams of protein, 26 grams of carbohydrates and 3 grams of fat. Low-fat Swiss cheese works well if you donât enjoy cheddar.
The definition of honesty is the quality of being truthful. An example of honesty is telling the truth even after doing something wrong. honesty. honesty.
Full Definition of INTEGRITY. 1. : firm adherence to a code of especially moral or artistic values: incorruptibility. 2. : an unimpaired condition: soundness.3. : the quality or state of being complete or undivided: completeness.See integrity defined for English-language learners.See integrity defined for kids.xamples of INTEGRITY. 1  He's a man of the highest integrity. 2  I admire her artistic integrity. 3  She had the integrity to refuse to compromise on matters of principle. 4  Without music, the film loses its integrity. 5  They are trying to preserve the cultural integrity of the community.