When you're breastfeeding, your body needs a total of 16 cups of fluid a day. (This includes the fluid in the food you eat, like fruits and vegetables.) But there's no need to keep a record of how much water you drink. A good guideline to follow is drink to satisfy thirst â that is, drink whenever you feel the need.
Ryuta Kawashima (å·å³¶ éå¤ª, Kawashima RyÅ«ta, born May 23, 1959) is a Japanese neuroscientist known for his appearances in the Brain Training/Brain Age series of video games for the Nintendo DS and Nintendo 3DS.
Kakashi Hatake (ã¯ããã«ã«ã·) is one of the main characters of the series, a jÅnin-level shinobi from Konohagakure and the leader of Team 7. He is known worldwide for his use of the Sharingan, earning him the moniker Copy Ninja Kakashi (ã³ãã¼å¿èã®ã«ã«ã·) and Kakashi of the Sharingan (åè¼ªç¼ã®ã«ã«ã·).