These boundaries between plates is referred to as transform boundaries. As two plates slide past one another, in a transform boundary, neither plate is added to at the boundary, nor destroyed. The result of two massive plates pushing against one another is that massive amounts of energy build up.
Daily energy expenditure is composed of three major components: 1) resting metabolic rate (RMR); 2) the thermic effect of feeding (TEF); and 3) the thermic effect of activity (TEA).RMR constitutes 60 to 75% of daily energy expenditure and is the energy associated with the maintenance of major body functions.MR accounts for the largest portion of daily energy expenditure no matter whether youâre sedentary or very active â 80 to 56% respectively (Landsberg, et al., 2009). Energy expenditure from exercise/activity is thus small relative to the energy expenditure at rest.
Starches and sugars provide your body with its main source of energy. They're all comprised of carbon, oxygen and hydrogen, which are organized into single units. Sugars contain just one or two of these units and are simple, while starches and fibers have many units of sugar, making them complex.