THOUGHT: I think fortune cookies don't predict your future. CONNECTION: I had a fortune and it said you will be on top of the world. That didn't happen. That's why I think they aren't true. PREDICTION: I predict that tomorrow's wonder will be about the groundhog.
Green coffee beans extract actually only contains about 10% of caffeine per its weight, meaning that in an average 200 mg dose there is 20 mg of caffeine. This is about half the amount of a can of soda!
The caffeine content of instant coffee is generally less than that of brewed coffee. One study comparing various home-prepared samples came to the result that regular instant coffee (not decaffeinated) has a median caffeine content of 66 mg per cup (range 29â117 mg per cup), with a median cup size of 225 ml (range 170-285 ml) and a caffeine concentration of 328 Âµg/ml (range 102-559 Âµg/ml).