A dependent care FSA is a unique employee benefit that allows workers to set aside pretax dollars to pay for eligible care expenses for a child, disabled spouse, elderly parent or other individual listed as a dependent who is physically or mentally incapable of self-care.
A few simple strategies can help soothe the burn of heartburn: 1  Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. 2  Watch when you eat.
4 Natural Heartburn Remedies that Work! Heartburn, a form of uncomfortable indigestion that causes burning sensations in the chest or upper abdomen, affects millions of people every day yet is largely preventable and treatable by adjusting someoneâs diet.