First Philippine Holdings Corporation (FPH) is a management and investment company whose major business is power generation and distribution, with strategic initiatives in manufacturing and property development.
By Mayo Clinic Staff. The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.. The South Beach Diet is a commercial weight-loss diet.
The advantages of the South Beach Diet include: The diet is fairly balanced after the initial strict phase; The diet does not rely on high levels of saturated fat; There is no calorie or fat counting on this diet; The diet encourages regular meals and snacks The disadvantages of the diet include: