Tight hamstrings can lead to injury and having a hamstring injury can be frustrating because pain is often persistent, healing can be slow, and the incidence of reinjury is high. Addressing hamstring tightness is one of the most important way to prevent injury.ight hamstrings can lead to injury and having a hamstring injury can be frustrating because pain is often persistent, healing can be slow, and the incidence of reinjury is high. Addressing hamstring tightness is one of the most important way to prevent injury.
Verb[edit] hoist â(third-person singular simple present hoists, present participle hoisting, simple past and past participle hoisted or hoist) (transitive) To raise; to lift; to elevate; especially, to raise or lift to a desired elevation, by means of tackle or pulley, as a sail, a flag, a heavy package or weight.
: a heavy device that is attached to a boat or ship by a rope or chain and that is thrown into the water to hold the boat or ship in place. : a person or thing that provides strength and support. : a large store that attracts customers and other businesses to an area (such as a shopping mall).efinition of ANCHOR for Kids. 1. : a heavy device attached to a ship by a cable or chain and used to hold the ship in place when thrown overboard.