Inga Fung Marchand (Foxy Brown) was born September 6, 1979, making her 33 years old. ChaCha on! Rapper Foxy Brown was born on 1978-09-06.
Answer by tamarawilhite (17883). It is possible to break any bone in your heel. The most common cause is the heel striking a hard surface, such as a metal edge or hard step. This can also happen if something falls on the back of your foot. If you think it is broken, get an X-ray taken. add a comment. +1 vote! +8. 1  vote up.
Ice for Heel Pain. Treating the first symptoms of plantar fasciitis with rest and ice can help prevent your heel pain from becoming long-lasting (chronic). This treatment is less successful after the problem has become chronic. Ice your heel when you have pain, to control the inflammation associated with overactivity or high stress on the plantar fascia. There are a number of ways to do this. Your doctor may have suggestions on what works best.