1 Milk, cheese, and yogurt are all good sources of calcium. 2  If you had an oxalate kidney stone, your doctor may ask you to limit certain foods that have a lot of oxalate, such as dark green vegetables, nuts, and chocolate.
Swoyersville is a borough in Luzerne County, Pennsylvania, United States. The population was 5,062 at the 2010 census. Swoyersville is located within the Wyoming Valley West School District. Swoyersville is located at 41Â°17â²41â³N 75Â°52â²36â³W. According to the United States Census Bureau, the borough has a total area of 2.1 square miles, all of it land. Swoyersville's terrain is flat in the south, with the northern part of the borough being on a hill.
Woodbury in Morrison Cove, is a borough in Bedford County, Pennsylvania, United States. The population was 269 at the 2000 census. Woodbury is located at 40Â°13â²31â³N 78Â°21â²57â³W / 40.22528Â°N 78.36583Â°W / 40.22528; -78.36583 (40.225396, -78.365744). According to the United States Census Bureau, the borough has a total area of 0.1 square miles (0.3 kmÂ²), all of it land.