Navy.mil Home Page. Navy e-Learning Now Offers Direct Access. PENSACOLA, Fla. (NNS) -- Delivering on their goal of providing access to Navy training anytime, anyplace, the Navy Education and Training Command and the Sea Warrior Program Office announced Feb. 13 the availability of direct Internet access to Navy e-Learning (NeL) content.
MayoClinic.com recommends eating salmon or other omega-rich fish twice weekly. Although seafood is often contaminated, salmon is a low-mercury choice. Therefore, Consumer Reports deems it safe to eat salmon every day -- unlike swordfish and fresh tuna, which have dangerous mercury levels.
Yes | No Thank you! Pregnant women can safely eat two meals per week of 6 ounces of cooked, ''low mercury'' fish: cod, salmon, shrimp, flounder, canned chunk-light tuna, haddock, trout, pollock, squid, shellfish (except lobster) and catfish.Fish sticks and ''fast-food'' sandwiches are commonly made from fish that are low in mercury.es | No Thank you! Pregnant women can safely eat two meals per week of 6 ounces of cooked, ''low mercury'' fish: cod, salmon, shrimp, flounder, canned chunk-light tuna, haddock, trout, pollock, squid, shellfish (except lobster) and catfish.