T-Mobile and Sprint both chart $10 extra per month for texting to other countries, but T-Mobile also includes mobile-to-landline calling to 70 countries. While carriers have traditionally charged higher rates for international messages, apps such as WhatsApp, Viber, Line and Skype provide a workaround.
According to the National Institute of Health, the average resting heart rate: 1  for children 10 years and older, and adults (including seniors) is 60 - 100 beats per minute. 2  for well-trained athletes is 40 - 60 beats per minute.
    Normal breathing rate of an adult is between 12 and 18 breaths per min. And a normal adult heart beat should sit between 60 and 80 beats per min.