The NFL is one of the four major professional sports leagues in North America, and the highest professional level of American football in the world. The NFL's 17-week regular season runs from the week after Labor Day to the week after Christmas, with each team playing sixteen games and having one bye week.
When you feel like this there is only one thing on your mind - feeling better! A lot of the time there is not much you can do but wait for the feeling/virus to pass. However, there are a few types of foods you can eat to help settle your stomach. Here are my top foods to ease an upset stomach: 1. Bananas. Bananas are great to eat when you are feeling super nauseous or unwell because they are easily digestible.
Here are seven powerful foods that can help calm your nervous system naturally for maximum health: 1) Whey. Because it is naturally rich in L-tryptophan, not to mention a whole range of other healing amino acids and nutrients, whey is an excellent food for calming your nervous system naturally. Tryptophan has been shown to assist in the production of serotonin, a neurotransmitter hormone that regulates endocrine, digestive, nervous system, and blood health.