The NFL is one of the four major professional sports leagues in North America, and the highest professional level of American football in the world. The NFL's 17-week regular season runs from the week after Labor Day to the week after Christmas, with each team playing sixteen games and having one bye week.
BRAT Diet. Following the BRAT diet may help settle your stomach and is particularly helpful if you've had diarrhea episodes. The diet consists of bananas, rice, applesauce and toast. These foods are gentle on the digestive system and also may help you produce firmer stools.
Here are seven powerful foods that can help calm your nervous system naturally for maximum health: 1) Whey. Because it is naturally rich in L-tryptophan, not to mention a whole range of other healing amino acids and nutrients, whey is an excellent food for calming your nervous system naturally. Tryptophan has been shown to assist in the production of serotonin, a neurotransmitter hormone that regulates endocrine, digestive, nervous system, and blood health.