Re: Marine Vinyl Flooring. Joking aside, Nautolex is what I was considering using on the lower deck of my tri-hull. Being a rubber product it seems it would work find if you did not make complex bends. My idea was to snap it down or simply lay it in position so that it could be removed.
They extend from your pelvis to the top of the bones of your lower leg. The hamstring muscles -- including the biceps femoris, semimembranosus and semitendinosus -- play an important role in activities such as walking, running and jumping. The hamstrings function to bend your knees and move your hips backward.
Watch the hamstring stretching videos below to improve your hamstring flexibility and relieve tight hamstring muscles. Hamstring stretches are important for the flexibility and range of motion of the hip and hamstring muscles. Good hamstring flexibility allows for the unrestricted and pain free movement of the hip and upper leg.