...coming up this Saturday... SOAP MAKING with Lynn Coronado! Saturday August 20th, Sierra Vista Food Co-op will be hosting another wonderful soap making class led by Lynn Coronado. Class time will be from 10am 'til noon and the cost is $20 per person. Each student will receive soap samples, handouts and a full demonstration of the cold processing method.
Analyze Your Grip. Your fingers need to be spread apart enough to balance the basketball in just one hand, and the ball should sit right on your finger pads. Leave a bit of space between your palm and the ball. Give Smooth Delivery. When you shoot, the ball should start going right up with no dipping. Your elbow needs to be right under the ball, and your shooting hand needs to be in direct line to the rim. The ball needs to stay in front of you and should not go behind your head at all. Your body should release all with the shot: your legs, your core, and your arm all coordinated with one graceful movement.
Build Your Jumping. In order to better your jumping, you need to increase your leg strength and stamina. A great way to do this is by doing a consecutive jumping drill. Begin by jumping as high as you can off both feet.ncrease Your Game by Increasing Your Jump. Many basketball players wonder how they can move their game to the next level. Today, more than ever, basketball is a game played 'above the rim'. This means that the most important feet movement is how high they can propel you in the air.