Spondylolysis (Pars Fracture of the Spine). Spondylolysis occurs when there is a crack in the bony posterior (rear) portion of the spinal column. The human spine is made up of 24 bones-called vertebrae-which are stacked on top of one another in the spinal column.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.or example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
A normal resting heart rate is considered to be in the range of 60-100 beats per minute (bpm). However, it is not abnormal to experience a slower RHR especially when doing c â¦ ardiovascular exercise regularly.epends what you are doing. As I am aware, upon gentle wake from normal sleep or a 30 minute calm sit, the average resting rates for a 63 year old male would be in the range o â¦ f around 69 -73.