Haber is also the infinitive of the auxiliary verb in the perfect tenses. For example: He hablado (I have talked), Habia habÃ­a Hablado i had, Talked habre (HabrÃ© hablado i will). Have talked you can use the infinitive itself in structures: Such as tengo que (Haber hablado i have to), have. talked etc
Vegetables are important foods to consume on a bland diet. They offer a balanced dose of antioxidants, vitamins and minerals. You should only eat frozen, canned or cooked vegetables, since the bland diet calls for soft foods. Ideal vegetables for a bland diet include winter squash, carrots, green beans, zucchini and peas. Avoid gaseous vegetables such as broccoli, onions, peppers, cabbage and cauliflower.
Bland Foods. If the BRAT diet is just too restrictive for your tastes, try other bland foods instead. Ideas include saltine crackers, boiled potatoes, noodles or English muffins. But if you want to prevent another episode of vomiting, youâll have to eat them plain, so avoid butter, oils, sauces and cheese. If you canât get by on carbs alone, you might also try plain baked chicken or turkey. The flavor is mild, so your sensitive stomach should be able to handle it.