Tight hamstrings can lead to injury and having a hamstring injury can be frustrating because pain is often persistent, healing can be slow, and the incidence of reinjury is high. Addressing hamstring tightness is one of the most important way to prevent injury.ight hamstrings can lead to injury and having a hamstring injury can be frustrating because pain is often persistent, healing can be slow, and the incidence of reinjury is high. Addressing hamstring tightness is one of the most important way to prevent injury.
Verb[edit] hoist â(third-person singular simple present hoists, present participle hoisting, simple past and past participle hoisted or hoist) (transitive) To raise; to lift; to elevate; especially, to raise or lift to a desired elevation, by means of tackle or pulley, as a sail, a flag, a heavy package or weight.
A crane is a type of machine, generally equipped with a hoist rope, wire ropes or chains, and sheaves, that can be used both to lift and lower materials and to move them horizontally.It is mainly used for lifting heavy things and transporting them to other places.ormally a crane with a hinged jib will tend to have its hook also move up and down as the jib moves (or luffs). A level luffing crane is a crane of this common design, but with an extra mechanism to keep the hook level when luffing.