1. Gonorrhea. The Centers for Disease Control estimate that 700,000 new cases of Gonorrhea, or the âclapâ, crop up every year. This long-term STD that is spread bacterially, affecting a femaleâs cervix, a maleâs urethra, or the throat in both sexes, which means that itâs transmitted by vaginal, oral, and anal sex.
Valerian Side Effects. Some of the possible side effects of valerian include headaches, morning drowsiness, and vivid dreams. The herbal supplement has also been reported to cause insomnia, excitability, and uneasiness when it was used for several months.
The revealing statistic is not the incidence of mild side effects for a supplement, but the incidence of mild side effects compared to placebo. The 2007 study does not indicate that valerian caused significant side effects when this comparison is made, with the exception of some morning sleepiness.