By promoting blood flow, the GLA in evening primrose oil can help treat a primary cause of male impotence; compromised circulation leading to impaired penile blood flow. The oil is often taken with vitamin C and ginkgo biloba for this purpose.
You may also call a rollover specialist at 800-343-3548 for help at any point in the process. Request a direct rollover from your old 401(k) plan. A rollover specialist can help you contact your former employer's plan administrator, or you can contact the administrator on your own.
In the next calendar year, the rollover money from your 401(k) can be rolled back to your IRA (if the employer allows) and you have the best of all worlds. Take the example above again in this step-by-step analysis: Assume I rolled over the $95,000 Fidelity IRA to my company 401(k) plan on May 1.