onset natural disasters (i.e., earthquakes, floods, hurricanes) and slow-onset disasters (i.e., famine, drought). This course is designed for government personnel, representatives of private voluntary agencies and other individuals at local and national levels who are interested in disaster management. The procedure for self-study is:
Desiccated coconut is rich in minerals like manganese. Desiccated coconut is simply coconut meat that has been grated and dried. Available sweetened or unsweetened, it is commonly used as a topping for curries or other Asian dishes, as an ingredient in cooked cereal or granola, and in baked goods.It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium.Be aware that a 1-ounce serving of desiccated coconut is high in saturated fat, providing over 80 percent of the amount of saturated fat an adult should consume daily.vailable sweetened or unsweetened, it is commonly used as a topping for curries or other Asian dishes, as an ingredient in cooked cereal or granola, and in baked goods. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium.
Coconut can be part of your clean, healthy diet! Add some to your shakes, or to your homemade protein cake and bars. Here are four recipes to get you started! It's no wonder more and more fit-minded people are using coconut oil, flakes, and flour in their recipesâthe fruit has endless benefits!Some people might skip it because of the high fat (and saturated fat, to boot) content. For the active person, the fat and fiber from coconut works in many beneficial ways.t's no wonder more and more fit-minded people are using coconut oil, flakes, and flour in their recipesâthe fruit has endless benefits! Some people might skip it because of the high fat (and saturated fat, to boot) content.