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Taking Medication. 1  1. Recognize a migraine. Learn to recognize the warning signs of a migraine. 2  2. Act fast. Many of the steps you can take to stop or minimize a migraine work best when taken at the first sign of migraine symptoms. 3  3. Take basic painkillers.
Essential oils also directly interact with body chemistry, affecting some systems and organs. I use essential oils in several ways for my Migraines: 1  Smelling salts:I start with small cobalt or amber bottles with orifice reducers and make different bottles of smelling saltsâ¦.  Fill it with dead sea salt.