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There are 140 calories in a 8 fl oz serving of Bolthouse Farms Green Goodness Fruit Smoothie. Calorie breakdown: 0% fat, 94% carbs, 6% protein.
There are 28 calories in 1 tablespoon (0.3 oz) of All Purpose White Flour. You'd need to walk 7 minutes to burn 28 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support