1 Eat no more than 20 grams a day of Net Carbs, 12 to 15 grams of them as foundation vegetables. 2  This means you can eat approximately six loosely packed cups of salad and two cups of cooked vegetables per day.3  Remember, carb counts of various vegetables vary, so be sure to check them by using our Carb counter. Eat no more than 20 grams a day of Net Carbs, 12 to 15 grams of them as foundation vegetables. 2  This means you can eat approximately six loosely packed cups of salad and two cups of cooked vegetables per day. 3  Remember, carb counts of various vegetables vary, so be sure to check them by using our Carb counter.
Don't use tape or twine, as it may girdle the tree. In April, remove the wrap so insects or diseases aren't tempted to move in. An easy way to remember... wrap by Thanksgiving and unwrap by Easter. For information on the care and maintenance of trees, visit the eXtension website: Trees and Shrubs.
If the freezer wrappings do not come off easily, defrost for a few minutes so the wrap is easy to remove. Remove meat from styrofoam tray, as they are not microwave safe. Most microwaves come with a pre-programmed âdefrostâ setting. Refer to your user manual for its preferred setting and timing.