Clinical Trials. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) and other components of the National Institutes of Health (NIH) conduct and support basic and clinical research into many digestive disorders.
What Your Resting Heart Rate Can Reveal About Your Health. Your heart has a big job to do! With every beat, it pumps oxygen-rich blood throughout your body. Count up those beats in one minute, and youâll get a sense of just how many the task takes. Generally, the fewer beats your heart makes during periods when youâre awake and relaxed, the better. In other words, the stronger, more efficient the pump, the lower your resting heart rate (RHR). Check out this infographic to learn why itâs a good idea to keep track of your RHR and what your personal RHR trends can reveal about your overall health. And discover what you can do to improve your RHR over time.
Count up those beats in one minute, and youâll get a sense of just how many the task takes. Generally, the fewer beats your heart makes during periods when youâre awake and relaxed, the better. In other words, the stronger, more efficient the pump, the lower your resting heart rate (RHR). Check out this infographic to learn why itâs a good idea to keep track of your RHR and what your personal RHR trends can reveal about your overall health. And discover what you can do to improve your RHR over time.