The NFL is one of the four major professional sports leagues in North America, and the highest professional level of American football in the world. The NFL's 17-week regular season runs from the week after Labor Day to the week after Christmas, with each team playing sixteen games and having one bye week.
BRAT Diet. Following the BRAT diet may help settle your stomach and is particularly helpful if you've had diarrhea episodes. The diet consists of bananas, rice, applesauce and toast. These foods are gentle on the digestive system and also may help you produce firmer stools.
That warm bowl of oatmeal for breakfast can help you stay serene all day. Magnesium, a mineral crucial to your body running smoothly, helps muscles relax and also calms the nerves. It's found naturally in green veggies, particularly leafy ones, like Swiss chard and spinach.