The Glass-Steagall Act's primary objectives were twofold â to stop the unprecedented run on banks and restore public confidence in the U.S. banking system; and to sever the linkages between commercial and investment banking that were believed to have been responsible for the 1929 market crash.
1 The best time for taking Enema is in the morning 1-2 hours before breakfast or in the evening, 2 hours before dinner. 2  Fill the pot with water. 3  The temperature should be according to the need (Please see Types of Enema) .
PROCEDURE. If you will be giving the enema to yourself the first thing you should do is set up the area for the procedure. Make sure the hook is suspended at the proper height (18-24 inches above the rectum). Then place a pad or bath towel where you will be lying down.