There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Flossing & Brushing Tips With Braces. To floss teeth if you have braces, feed the short end of the floss through the space between the main arch wire and the upper portion of the tooth closest to the gum. Use a gentle sawing motion to work the floss on each side of the two teeth the floss is between.
Caring For Your Teeth. 1  1. Brush your teeth regularly. Keeping up with regular brushing of your teeth is a great way to help keep them white and healthy. 2  2. Use mouthwash. Using mouthwash in addition to regular brushing and flossing can help improve the health of your mouth and teeth. 3  3. Floss daily.