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Grouping the Nutrients. Carbohydrates, proteins, and fats are called macronutrients, because they're large, and energy nutrients because they provide the fuel your body needs to do things. Vitamins and minerals are called micronutrients because they're much smaller in comparison.
Making energy isnât the only thing your body does with the carbohydrate nutrients in your diet. Carbohydrates also protect your muscles. When you need energy, your body looks for glucose from carbohydrates [moreâ¦].roteins are essential nutrients found in any healthy diet. All proteins are made of building blocks called amino acids, but not all proteins in your diet contain all the amino acids you require.