First Philippine Holdings Corporation (FPH) is a management and investment company whose major business is power generation and distribution, with strategic initiatives in manufacturing and property development.
By Mayo Clinic Staff. The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.. The South Beach Diet is a commercial weight-loss diet.
How the South Beach Diet Works. The South Beach Diet follows the high-protein, low-carb concept popular with many rapid weight-loss diets, but takes a more moderate approach when it comes to the type of proteins and fats allowed. It does not endorse the high-fat and âall-the-protein-you-can-eatâ method that a few similar diets advocate.