The NFL is one of the four major professional sports leagues in North America, and the highest professional level of American football in the world. The NFL's 17-week regular season runs from the week after Labor Day to the week after Christmas, with each team playing sixteen games and having one bye week.
Bland Foods Like Rice, Potatoes & Toast. If your stomach hurts because you have a virus or have been going to the toilet, eating bland and starchy foods such as rice, potatoes and toast can really help. These types of foods don't put any added stress onto your digestive system if itâs feeling a little sensitive.
That warm bowl of oatmeal for breakfast can help you stay serene all day. Magnesium, a mineral crucial to your body running smoothly, helps muscles relax and also calms the nerves. It's found naturally in green veggies, particularly leafy ones, like Swiss chard and spinach.