The condition, called left anterior fascicular block (LAFB), involves scarring in a section of the hearts' left ventricle (pumping chamber). People with the condition may be at higher risk of heart failure, sudden cardiac death or a dangerous heart rhythm disorder called atrial fibrillation, the new study found. In this study, researchers analyzed data from more than 1,600 people older than age 65 who were followed for 16 years.
10 Herbs For Constipation Relief. Valerian. While often used to combat insomnia, [3] research shows that the roots of valerian are also one of the most effective herbal muscle relaxers to reduce inflammation and ease pain. [4] Pain may include muscle cramps which can be alleviated by the antispasmodic properties of valerian.
Signs. Signs of an allergic reaction to valerian root can develop within a few minutes of taking the supplement or up to an hour afterward. Signs can be minor to severe and may appear as a side effect. Any time you develop an adverse reaction, you need to call your doctor for further evaluation. Allergy signs to valerian root can begin as minor and continue to develop into more severe reactions. Most signs will affect your respiratory system, skin and gastrointestinal tract.