A snack made from a small pita, half an apple and 2 ounces of low-fat cheddar cheese has 200 calories, 17 grams of protein, 26 grams of carbohydrates and 3 grams of fat. Low-fat Swiss cheese works well if you donât enjoy cheddar.
The definition of honesty is the quality of being truthful. An example of honesty is telling the truth even after doing something wrong. honesty. honesty.
integrity noun [U]. âº the âquality of being honest and having âstrong moral âprinciples that you ârefuse to âchange: He was a journalist of immense âskill and integrity. âº the âquality of being whole and complete: They do not âindependently âcheck the integrity of the âdata that âcompanies âsend to them.ntegrity noun [U] (HONESTY). C2 approving the âquality of being âhonest and having âstrong âmoral âprinciples that you ârefuse to âchange: No one âdoubted that the âpresident was a man of the âhighest integrity.