Where appropriate, we will make an application to your Primary Care Trust (PCT) for NHS funding. If you are not eligible for NHS Funding or your PCT declines funding, then we would be happy to treat you as a 'self funded' patient.
The main symptom of tightness in the muscles of the upper back and neck is aching discomfort in the upper back and neck area with diminished range of motion of the neck along with tenderness around the neck and shoulder blades.
1 Keep the head in this position as long you can to stretch the back of the neck, then release. 2  Joint Movement-When the neck joints are not freely moving, grinding noises may be heard. 3  Muscle tightness can also cause neck pain. 4  Gently stretch your neck to ease the tension in the neck muscles.