A dependent care FSA is a unique employee benefit that allows workers to set aside pretax dollars to pay for eligible care expenses for a child, disabled spouse, elderly parent or other individual listed as a dependent who is physically or mentally incapable of self-care.
A few simple strategies can help soothe the burn of heartburn: 1  Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. 2  Watch when you eat.
Antacids reduce stomach acid, which may provide very temporary relief of GERD symptoms, but they contribute to poor GI health. Antacids donât help solve the root issues of heartburn and GERD, they exacerbate it. PPIs also contribute to poor GI health by reducing stomach acid.Hey friends, to get rid of heartburn, you should try to use a naturally treatment guide, itâs very safe and effect without pills. Many people successes to treat their heartburn in a few days by following it.