Healthy BMI in Adults. The World Health Organization (WHO) states that for adults, the healthy range for BMI is between 18.5 and 24.9. Overweight is defined as a body mass index of 25 to 29.9, and obesity is defined as a body mass index of 30 or higher. These BMI cut points in adults are the same for men and women, regardless of their age.
Pomelo is a large, citrus fruit, considered as an ancient ancestor of the grapefruit. Pomelo is grown in many Eastern countries, which include China, Japan, Thailand, Fiji and Malaysia.
3. Pink. The most palatable variety, with a mildly tangy sweetness (great for juicing), pink ones fall between red and white on both the color and sweetness spectrum. #### Pomelo It's said that grapefruits are hybrids of pomelo and orange, so think of this as the granddaddy of them all.