The RDA for Protein is approximately 10-15% of total calories. What percentage of your total calories per day should come from protein? The RDA for Protein is approximately 10-15% of total calories.
CLASSIFICATION OF SLEEP APNEA. AHI (ApneaâHypopnea Index) â Number of apneas and/or hypopneas. per hour of sleep (or study time) â R eflects the âseverityâ of sleep apnea. AHI = 0-4 Normal range.
Middle-of-the-night insomnia. Middle-of-the-night insomnia (MOTN) is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. It is also called nocturnal awakenings, middle of the night awakenings, sleep maintenance insomnia, and middle insomnia.