i would go to the doctor , it very possible that the shoulder pain can go down the arm , and since you cant move it all the more reason to go... they... View Full Answer Report This Report Question
Foods that help your bowels move: 1. Leafy Greens: Spinach, Swiss Chard & Kale. Loaded with a rainbow of phytonutrients, just one cup of these leafy greens gives you a good amount of dietary fiber and magnesium. What's more, they're full of water when eaten fresh.
If the food consists of strong green pigment coloration, it is more likely that you will produce a green stool. Examples of these types of food would include green leafy vegetables such as spinach and broccoli. Food artificially incorporated with an intense green coloring can also cause green bowel movements in adults. The same thing is true for lime flavored beverages. â¢ Poor absorption â Constipation and diarrhea cause the malabsorption of food in the digestive tract.