Trex annually salvages and keeps more than 400 million pounds of plastic and wood scrap out of landfills. That makes Trex one of the largest plastic film recyclers in the U.S. In fact, the average 500-square-foot composite Trex deck contains 140,000 recycled plastic bags.
For adults, a typical plan includes three to four carb servings at each meal, and one to two as snacks. You can pick almost any food product off the shelf, read the label, and use the information about grams of carbohydrates to fit the food into your type 2 diabetes meal plan.Anyone can use carb counting.arbs give you fuel. They affect your blood sugar faster than fats or protein. Youâll mainly get them from: 1  Fruit. 2  Milk and yogurt. 3  Bread, cereal, rice, pasta.
A steaming cup of black coffee Photo Credit Andrea Carolina Sanchez Gonzalez/iStock/Getty Images. If you have Type 2 diabetes, your primary focus is to avoid sugary foods and beverages so you can control your blood sugar. Regular coffee contains less than 1 gram of carbohydrates, and most diabetics can include coffee as part of a well-balanced diet, according to the American Diabetes Association. However, while the carbohydrate content poses little harm, the caffeine in coffee may be of concern, according to clinical data.