Long-term exposure causes multiple health problems, one of the most significant being loss of bone and muscle mass. Over time these deconditioning effects can impair astronautsâ performance, increase their risk of injury, reduce their aerobic capacity, and slow down their cardiovascular system.
The word okra is from the Igbo á»Ìká»¥Ìrá»¥Ì. The plant and its seed pods are also known as lady's fingers. In various Bantu languages, okra is called (ki)ngombo or a variant, and this is possibly the origin of the name gumbo, used in parts of the United States and the English-speaking Caribbean.
Orc is the form of the name that other races had for this foul people as it was in the language of Rohan. In Sindarin it was orch. Related, no doubt, was the word uruk of the Black Speech, though this was applied as a rule only to the great soldier-orcs that at this time issued from Mordor and Isengard.