As muscles begin exercising, the arterioles serving the muscle dilate to provide more blood flow. By itself, this vasodilation would lower the total peripheral resistance and thus mean arterial pressure.s muscles begin exercising, the arterioles serving the muscle dilate to provide more blood flow. By itself, this vasodilation would lower the total peripheral resistance and thus mean arterial pressure.
Lentils are a big cause of gout. You have to use a lot of them and those cultures where lentils are big food items, gout is a constant problem. Yes you can get it from rich foods and alcohol, but the effects of lentils are often underestimated. If you are eating lentils everyday, stop before you have serious problems.
Here are a few easy-to-digest foods that you can eat during stressful days: 1  Herbed Lentil Soup. Red lentil soup (green or brown lentil is a lot harder to digest) 2  Vegetable curry. 3  Berries. 4  Stewed fruit. 5  Rice pudding. 6  Spiced almond milk blended with dates and spices. 7  Porridge. 8  Steamed veggies. 9  Vegetable soups.