Hypertensive retinopathy. 1  2015. 2  Billable Thru Sept 30/2015. 3  Non-Billable On/After Oct 1/2015.  ICD-9-CM 362.11 is a billable medical code that can be used to indicate a diagnosis on a reimbursement claim, however, 362.11 should only be used for claims with a date of service on or before September 30, 2015. For claims with a date of service on or after October 1, 2015, use an equivalent ICD-10-CM code (or codes).
Here are some tips for meal planning before a long run: First, think about the timing of the meal. If you plan on a long run first thing in the morning, have a high-carbohydrate snack with a little protein 30-45 minutes before you run. A slice of bread or banana with a little bit of peanut or almond butter may work.
How to Prepare for Running Long Distance. Long distance running, also called marathon running, involves running distances of 1.86 miles (3 km) or more, often in a competitive setting. 3K, 5K, 10K, half marathon, cross-country and marathon races are all examples of long distance running.ow to Prepare for Running Long Distance. Long distance running, also called marathon running, involves running distances of 1.86 miles (3 km) or more, often in a competitive setting. 3K, 5K, 10K, half marathon, cross-country and marathon races are all examples of long distance running.