Take your passport or ID card with you. Fill out the money transfer form. On this form, specify the amount of money you are sending. Enter your contact details and provide the information regarding the recipient, such as full name and postal address. Give the form to the agent.ake your passport or ID card with you. Fill out the money transfer form. On this form, specify the amount of money you are sending. Enter your contact details and provide the information regarding the recipient, such as full name and postal address. Give the form to the agent.
Clothes can weigh as much as 4 kilos (8.8 pounds), so weighing yourself in the buff is the preferred option for accuracy. If thatâs not possible, wear as little clothing as possible and wear the same clothing each time. 6. After youâve just completed a strenuous workout â unless youâre measuring pre and post-workout hydration levels.
1 If youâre using more than one scale to weigh yourself, your weight may also fluctuate due to different scale calibrations. 2  If you weigh in at the gym, your Weight Watchers meeting, and at home, try taking the average of those weights. If you use a scale to weigh yourself in a public place, like at a weight management meeting or at the gym, try to wear the same type of clothes and shoes whenever you weigh in. 2  This will help your numbers be more accurate.