Our sales and marketing team was already utilizing Sales Force as their CRM platform, so we searched for a solution that would plug into SF, or better yet would run on SF. The software we looked at that ran outside of the SF platform required a connector software to push and pull the data in and out of SF.
Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.
What Muscles Do Pull-Ups and Chin-Ups Work. 1  During a Pull-Up the muscles that are mainly worked are those of the upper body and the arms. 2  It is one the largest muscles found on your body, on the lateral sides of the back. It is responsible for supplying much of the force needed to execute a Pull-up.