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Mouth sores may be caused by irritation from: 1  A sharp or broken tooth or poorly fitting dentures. 2  Biting your cheek, tongue, or lip. 3  Burning your mouth from hot food or drinks. 4  Braces. Chewing tobacco.
Several things can cause mouth ulcers: 1  viral infections like cold sores or hand, foot and mouth disease. 2  oral thrush. 3  injuries like biting, burns or rubbing from braces.  low vitamin 1  levels. diseases like coeliac disease or inflammatory bowel disease.