Current Feed Content. 1  DXC-VMware Alliance to Offer Hybrid Cloud-Powered Digital Transformation Services Posted:Wed, 30 Aug 2017 11:44:22 GMT DXC Technology has expanded a partnership with VMware to provide managed hybrid cloud services to support digital transformation projects of mutual customers.
Prevent Side Stitches. Belly breathing can prevent those annoying spasms we call side stitches. Side stitches are muscle spasms of the diaphragm. The diaphragm, which serves as a buffer between the organs in your abdomen and the organs in your chest cavity, moves up when you exhale and down when you inhale.t also means they're exhaling more carbon dioxide and breathing in more oxygen. When you breathe normally, the lungs expand on the inhale and compress on the exhale. With belly breathing, you use your diaphragm to help push as much air out of the lungs as possible, allowing more fresh air to come in.
Priming Your VENTOLIN HFA Inhaler. 1  Before you use VENTOLIN HFA for the first time, you must prime the inhaler so that you will get the right amount of medicine when you use it. 2  To prime the inhaler, take the cap off the mouthpiece and shake the inhaler well. Breathe in deeply and slowly to make sure you get all the medicine. 2  Hold your breath for about 10 seconds after breathing in the medicine. 3  Then breathe out fully. 4  Always keep the protective cap on the mouthpiece when your inhaler is not in use. 5  Always store your inhaler with the mouthpiece pointing down.