When you're breastfeeding, your body needs a total of 16 cups of fluid a day. (This includes the fluid in the food you eat, like fruits and vegetables.) But there's no need to keep a record of how much water you drink. A good guideline to follow is drink to satisfy thirst â that is, drink whenever you feel the need.
Ryuta Kawashima (å·å³¶ éå¤ª, Kawashima RyÅ«ta, born May 23, 1959) is a Japanese neuroscientist known for his appearances in the Brain Training/Brain Age series of video games for the Nintendo DS and Nintendo 3DS.
1 Karara 's first appearance in the Sgt. Frog anime included her learning about Tanabata and making a wish. 2  This directly ties into Tamama and the others finally learning her real gender, as her wish was to become Tamama's bride. In Chuuka Ichiban! , Mao is inspired by the legend of Tanabata (the original Chinese version, of course) in making a noodle dish made of squid ink to represent the night sky and pearl dust to represent Orihime and Hikboshi, respectively. 2  In Lucky Star, this is the Hiiragi twins' birthday.