Beethoven has a lot of excellent qualities, not just the talent on music, especially what I admire is his tenacity to fight against the fate.Beethovenâs childhood was painful, and life seemed to him like a tragic and brutal struggle.
Fiber Content. As one of the richest sources of soluble fiber, chia is an ideal supplement if you suffer from diabetes, hypertension and high cholesterol, Dr. Nicholas Perricone writes in âForever Young.â The dietary fiber content is approximately 56.5 g per 100 grams of seeds -- 14.1 grams being soluble.
Chia seeds contain a large amount of healthy omega-3 fatty acids and dietary fiber. Researchers think omega-3 fatty acids and fiber help reduce risk factors for heart disease.