Navy.mil Home Page. Navy e-Learning Now Offers Direct Access. PENSACOLA, Fla. (NNS) -- Delivering on their goal of providing access to Navy training anytime, anyplace, the Navy Education and Training Command and the Sea Warrior Program Office announced Feb. 13 the availability of direct Internet access to Navy e-Learning (NeL) content.
MayoClinic.com recommends eating salmon or other omega-rich fish twice weekly. Although seafood is often contaminated, salmon is a low-mercury choice. Therefore, Consumer Reports deems it safe to eat salmon every day -- unlike swordfish and fresh tuna, which have dangerous mercury levels.
If no advice is available, eat up to 6 ounces (one average meal) per week of fish you catch from local waters, but donât consume any other fish during that week. So, these recommendations emphasize that women who are or may become pregnant, nursing mothers, and young children should eat fish, avoiding only four specific (and generally rarely consumed) fish species.