Turns out there is a skin condition that presents with the same rash that I had AND it can be brought on by ketosis! Itâs called pruritis pigmentosa. I had to prove this to myself, so I did what any diligent n=1 experimenter would do: I ate more carbs. The following morning, that rash got better.
Gelato: Dense and Intense. Gelato is the Italian word for ice cream. It starts out with a similar custard base as ice cream, but has a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). It is churned at a much slower rate, incorporating less air and leaving the gelato denser than ice cream.
Pecorino. Pecorino is the name given to all Italian cheeses made from sheep's milk. It covers a wide variety of cheeses produced around the country, but specifically it refers to four main varieties of Pecorino, all of which enjoy PDO protection.oday, this classic Italian cheese is available in many flavours including Pecorino Pepato spiced with black peppercorns or red chili. Pecorino is a preferred cheese in many pasta cheeses and an obvious choice in Italian regions where the cheese is produced.