There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
1 The best way to take care of your mouth is to brush with a fluoride toothpaste and floss your teeth twice a day. 2  Using mouthwash can also help fight plaque and freshen your breath. 3  Hold your manual toothbrush at a 45-degree angle to your gumline. 4  When flossing, form a C shape around each tooth. Brush for at least 2 minutes, twice a day, with a fluoride toothpaste. 2  Pay special attention to your back teeth, which may have more plaque on them. 3  Use a toothbrush with soft bristles. 4  Brush with gentle strokes so you don't wear away your gums or teeth. 5  Change your toothbrush every 3 months.