First Philippine Holdings Corporation (FPH) is a management and investment company whose major business is power generation and distribution, with strategic initiatives in manufacturing and property development.
By Mayo Clinic Staff. The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.. The South Beach Diet is a commercial weight-loss diet.
After that, most of these foods remain strongly discouraged. The South Beach Diet has a severe induction phase, followed by a long-term eating plan. The difference between the South Beach and Atkins diets, really, boils down to two things: 1  Fats. 2  The South Beach Diet bans unhealthy fats but strongly promotes healthy ones. 3  Carbs.