Find your new home at The Arlington located at 11907 Charter House Lane, Creve Coeur, MO 63146. Floor plans starting at $1047. Check availability now!
Fish lacks carbs and provides omega-3 fatty acids. You have a lot of zero-carb foods to choose from on a low-carb diet. All of the major proteins -- meat, poultry and fish -- are naturally free of carbs and sugar. A variety of oils, vinegars and seasonings are also on the carb-free list. But there are some exceptions.
Chicken breasts and thighs contain no carbohydrates. This makes both versions good additions to your meal plan if you are following a low-carb diet. If you were to marinate the chicken in a sweet liquid, such as barbecue sauce, honey or maple syrup, the carb content would go up.