Seventy-five percent lean ground beef contains 6.2 grams of saturated fat per 3-ounce cooked portion, but selecting 85 percent instead cuts your saturated fat intake down to 5 grams. Mayonnaise is another big offender youâll want to avoid. One tablespoon of mayo has 1.6 grams of saturated fat. Skip the cheese as well.eventy-five percent lean ground beef contains 6.2 grams of saturated fat per 3-ounce cooked portion, but selecting 85 percent instead cuts your saturated fat intake down to 5 grams. Mayonnaise is another big offender youâll want to avoid. One tablespoon of mayo has 1.6 grams of saturated fat. Skip the cheese as well.
Attitudinal Barriers to Communication. Attitudinal barriers are behaviors or perceptions that prevent employees from communicating properly. Attitudes are commonly formed by an individual's opinions or personal feelings on a subject or person and can be difficult to alter.
Habitat isolation, temporal isolat â¦ ion, and gametic isolation are examples of prezygotic reproductive barriers, meaning that they impede mating or hinder fertilization if mating does occur. barrier is an impediment or obstacle. Physical barriers can include walls or protective enclosures; materials that prevent the passage of substances; or a geographic separ â¦ ation of regions.