Turns out there is a skin condition that presents with the same rash that I had AND it can be brought on by ketosis! Itâs called pruritis pigmentosa. I had to prove this to myself, so I did what any diligent n=1 experimenter would do: I ate more carbs. The following morning, that rash got better.
Gelato: Dense and Intense. Gelato is the Italian word for ice cream. It starts out with a similar custard base as ice cream, but has a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). It is churned at a much slower rate, incorporating less air and leaving the gelato denser than ice cream.
Pecorino Toscano. Pecorino Toscano (Tuscan pecorino) is a firm-textured eweâs milk cheese produced in Tuscany.[1] Since 1996 it has enjoyed protected designation of origin (PDO) status.[2]