Spondylolysis (Pars Fracture of the Spine). Spondylolysis occurs when there is a crack in the bony posterior (rear) portion of the spinal column. The human spine is made up of 24 bones-called vertebrae-which are stacked on top of one another in the spinal column.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.or example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
Normal resting heart rates range anywhere from 40 beats per minute up to 100 beats per minute. Ideally you want to have a resting heart rate between 60-90 beats per minute.The average resting heart rate for a man is 70 beats per minute, and for a woman 75 beats per minute.deally you want to have a resting heart rate between 60-90 beats per minute. The average resting heart rate for a man is 70 beats per minute, and for a woman 75 beats per minute.