A dependent care FSA is a unique employee benefit that allows workers to set aside pretax dollars to pay for eligible care expenses for a child, disabled spouse, elderly parent or other individual listed as a dependent who is physically or mentally incapable of self-care.
A few simple strategies can help soothe the burn of heartburn: 1  Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. 2  Watch when you eat.
Ginger is a natural aid for the gastrointestinal tract, a deterrent against inflammation and nausea, and has been used for years to treat heartburn. Be careful though. Drinking too much ginger tea can cause acid reflux, causing your heartburn to worsen. There are other teas that can help with heartburn as well. Check out these sites when you can. The opinions expressed here are solely those of the User.The opinions expressed here are solely those of the User.