Music lessons, per semester $200. Students enrolled in music lessons will be charged a $200.00 fee each semester . Students enrolled in multiple lessons pay one $200.00 fee per semester. Students will be charged this fee unless the lesson(s) is dropped by the add / drop date at the end of the first week of classes.
Magnesium, Relaxation and Sleep. Magnesium is an important nutrient for nerve and muscle relaxation and is therefore an oft-recommended nutritional supplement for stress, muscle tension and sleeplessness.
Vitamin D deficiencies lead to sleep disorders. And to correct vitamin D-related sleep disorders, you have to be careful about the amount of vitamin D you take and when you take it.Take 1000 IUs of Vitamin D-3 per 25 pounds of body weight, but not more than 10,000 IUâs.