THOUGHT: I think fortune cookies don't predict your future. CONNECTION: I had a fortune and it said you will be on top of the world. That didn't happen. That's why I think they aren't true. PREDICTION: I predict that tomorrow's wonder will be about the groundhog.
Green coffee beans extract actually only contains about 10% of caffeine per its weight, meaning that in an average 200 mg dose there is 20 mg of caffeine. This is about half the amount of a can of soda!
Bottom Line: The average caffeine content of an 8-oz, brewed cup of coffee is 95 mg. A single espresso or espresso-based drink contains 63 mg, and decaf coffee contains about 3 mg of caffeine (on average).