THOUGHT: I think fortune cookies don't predict your future. CONNECTION: I had a fortune and it said you will be on top of the world. That didn't happen. That's why I think they aren't true. PREDICTION: I predict that tomorrow's wonder will be about the groundhog.
Green coffee beans extract actually only contains about 10% of caffeine per its weight, meaning that in an average 200 mg dose there is 20 mg of caffeine. This is about half the amount of a can of soda!
The variability in the amount of caffeine in a cup of coffee is relatively large even if prepared by the same person. A regular 8 ounce cup of coffee contains 100mg of caffeine but it may range between 80 and 200mg. 1. Average caffeine content of regular coffee is 13.5mg per gram of coffee.