Some people may consider pizza to be a junk food, but it can be beneficial as a post-workout snack or meal if you use whole wheat crust and healthy toppings. Eating the right amount of carbohydrates and proteins after a workout can speed muscle recovery and help your body refuel so that you have more energy.
Niacin is a B-complex vitamin that at high doses lowers cholesterol. Doses of 2 to 3 grams per day added to prescribed statin drugs are a common practice, even among wholly unalternative doctors.
Statins are prescription medications that can lower your cholesterol levels. Popular statins include atorvastatin (Lipitor), rosuvastatin (Crestor), and simvastatin (Zocor). Statins work in two ways. First, they stop the production of cholesterol in your body.