Beethoven has a lot of excellent qualities, not just the talent on music, especially what I admire is his tenacity to fight against the fate.Beethovenâs childhood was painful, and life seemed to him like a tragic and brutal struggle.
Fiber Content. As one of the richest sources of soluble fiber, chia is an ideal supplement if you suffer from diabetes, hypertension and high cholesterol, Dr. Nicholas Perricone writes in âForever Young.â The dietary fiber content is approximately 56.5 g per 100 grams of seeds -- 14.1 grams being soluble.
Minerals. Two tablespoons of chia seeds contain 18 percent of the DRI for calcium, 35 percent for phosphorus, 24 percent for magnesium and about 50 percent for manganese. These nutrients help you prevent hypertension and maintain a healthy weight, and are important for energy metabolism and a part of DNA synthesis.wo tablespoons of chia seeds contain 18 percent of the DRI for calcium, 35 percent for phosphorus, 24 percent for magnesium and about 50 percent for manganese.