There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Flossing & Brushing Tips With Braces. To floss teeth if you have braces, feed the short end of the floss through the space between the main arch wire and the upper portion of the tooth closest to the gum. Use a gentle sawing motion to work the floss on each side of the two teeth the floss is between.
1 Use mouthwash that will not only kill bacteria but that will help to strengthen the enamel in your teeth as well. 2  Sometimes you can tell on a label how much fluoride is in the mouthwash and the more the better. 3  Floss like crazy and only use good quality floss. Use mouthwash that will not only kill bacteria but that will help to strengthen the enamel in your teeth as well. 2  Sometimes you can tell on a label how much fluoride is in the mouthwash and the more the better. 3  Floss like crazy and only use good quality floss.