According to NH Fish and Game, snowshoe hare are found throughout New England, across Canada, and south to the Appalachian and Rocky Mountains. In New Hampshire and Maine they are most abundant in the northern three counties. I like finding them down here near the coast because, to me, as a northophile, I love anything reminiscent of the North.
Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. oatmeal, breakfast cereals, tortillas, and grits are examples of grain products. Grains are divided up into two subgroups, Whole Grains and Refined Grains . Whole Grains contain the entire grain kernel â bran, germ, and endosperm.
while many foods contain some amounts of fiber foods in certain foods that belong to the grains fruits vegetables and protein food groups provide the most significant amounts of fiber the grain food group consists of any food made from a cereal grain which includes wheat barley rice oats and cornmeal