Experience the mystery and art of illusion with Greg Frewin, one of the most decorated magicians in the world. Greg Frewin . The International Grand Champion of Magic  earned his title by winning first place in all of the World's top magic competitions, a feat that has never been duplicated by any magician.
Learn more about the health consequences of sleep loss. If you're concerned about having trouble falling asleep or staying asleep, assess your risk for a sleep disorder. It's wonderful that you got a good night's sleep last night. Many people struggle to do so.Having a good sleep routine often is the key to getting the quality sleep night after night that your body needs for optimal health. Since you usually get less sleep, talk to your doctor about your sleep patterns.earn more about the health consequences of sleep loss. And if you're concerned about having trouble falling asleep or staying asleep, assess your risk for a sleep disorder. You say you are able to function well with fewer than seven hours of sleep.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping.