Youâll receive free e-mail news updates each time a new story is published. Youâre all set! By Emma Brown By Emma Brown February 6. Democrats are speaking on the Senate floor for 24 hours in a last-ditch effort to derail the confirmation of Betsy DeVos, President Trumpâs nominee for education secretary.
After my stent I was back in the gym within a week. Iâm certain that being physically fit prior to my stent helped tremendously in my recovery. Thatâs me though, everyone is not the same and as I said above the best type of training following a stent depends on you!
It seems over the limit for anyone even if they are athletic. A heart rate of 198 is high to me. The important thing is to time how long it takes for your pulse returns to normal after after your workout. The average pulse rate is around 70 - 80 beats. If you are a serious athlete, it can be as low as 50-60. My personal feeling is that you should check with your primary physician and ask for a physical that would include an EKG (checks your heart) and a stress test, Below is a website that explains an EKG.