Spend a lazy day relaxing on the beach or fishing off the coast. Discover the famed historic Strand District and have fun shopping in the city's more than 100 curio shops, outlets, antique stores, art galleries, and numerous museums and gardens.
limit use to just 5 minutes a day longer wear time can result in tooth sensitivity if you are looking for faster whitening results please try crest 3d white whitestrips vivid it is formulated to be worn for 30 minutes daily and provide results in only 10 days
1 (Optional) Use a Desensitizing Gel to calm your the nerves in your teeth prior to whitening. 2  For the most relief, you should apply the gel to your teeth for 10 to 30 minutes before bleaching using the same bleaching trays you got from your dentist and rinse afterwards.