1 Shape your nails with a nail file, making sure you use the right technique to avoid ripping them. 2  Buff the surface of your nails to keep them in good shape.  Take a Chia Gel Cap, use a pin and make a small hole in a Chia Gel Cap. Put a drop of chia oil on each nail and rub it in.
The Pittsburgh Pirates have won the World Series five times (1909,  1925, 1960, 1971, 1979). In 1979 the Pirates defeated the Baltimore  Orioles in 7 games.
The New York Yankees have won the World Series 27 times and  appeared 40 times.   The St. Louis Cardinals are second in World Series wins with 11.