SO im wondering about synthetic oil in my 2012 corolla and how many miles is safe to go over without changing it. You could change 100% synthetic oil at 6-9k miles and not have a problem (synthetic blends and regular dino oil at less mileage). This information is all over the Internet...
Usually the field hockey goalkeepers must wear extensive additional protective equipment including chest guards, padded shorts, heavily padded hand protectors, groin protectors, neck guards, arm guards, and like all players, they must carry a stick.
To accomplish this, you will need: 1  Field hockey stick. 2  Field hockey ball. 3  Target or goal.  Set up the 1  target. Put someone in front of the target.  Hit the field hockey ball 1  correctly. Practice hitting with proper 2  form. Learn different types of field hockey  hits. Keep practicing.