A snack made from a small pita, half an apple and 2 ounces of low-fat cheddar cheese has 200 calories, 17 grams of protein, 26 grams of carbohydrates and 3 grams of fat. Low-fat Swiss cheese works well if you donât enjoy cheddar.
The definition of honesty is the quality of being truthful. An example of honesty is telling the truth even after doing something wrong. honesty. honesty.
Integrity is the qualifications of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to hold oneself to consistent moral and ethical standards. In ethics, integrity is regarded by many as the honesty and truthfulness or accuracy of one's actions. Integrity can stand in opposition to hypocrisy, in that judging with the standards of integrity involves regarding internal consistency as a virtue, and suggests that parties holding within themselves apparently conflicting values should account for the discrepancy or alter their beliefs.