1 Shape your nails with a nail file, making sure you use the right technique to avoid ripping them. 2  Buff the surface of your nails to keep them in good shape.  Take a Chia Gel Cap, use a pin and make a small hole in a Chia Gel Cap. Put a drop of chia oil on each nail and rub it in.
The Pittsburgh Pirates have won the World Series five times (1909,  1925, 1960, 1971, 1979). In 1979 the Pirates defeated the Baltimore  Orioles in 7 games.
The Pittsburgh Pirates had a phenomenal year a season ago, winning 98 games and reached a 3rd straight MLB postseason. What has held the Pirates back over the last three seasons, has been the fact that they play in the best division in baseball.