Feeling the Burn. When you start working out your legs, whether it's intense walking or using the leg press machine, your body starts converting glucose, or glycogen, into lactic acid inside your muscles. The muscle cells use lactic acid as fuel, as well as adenosine triphosphate.
Hydraulic Oil Temperatures We at KJA recommend maintaining the hydraulic elevator oil at a temperature of 37Â°C (100Â°F) plus or minus 10 per cent. We are concerned with two things: the change in oil viscosity with the change in temperature and the possible breakdown of the oil at high temperatures.
I want to heat a set of roller bearings in Synthetic 10w30 motor oil. I will use a thermometer. I do no want to ignite the oil in doing so. What would be the safest max temperature before ignition. Would it be better to use conventional SAE 30 oil for this task?