It may seem contradictory to find wheat dextrin as an ingredient in Benefiber when it is also labeled gluten free. But here is the reasoning behind the gluten-free claim.
Definition: Yuca Frita is a a side dish made from the fried root of the cassava plant (as opposed to the yucca plant). Usually, the root is cut into two- or three-inch chunks and deep-fried in vegetable oil.
This recipe includes ham, asparagus, mushroom and fontina cheese, but feel free to improvise as you like. Frittatas are an excellent way to use up whatever meats or vegetables you may have laying around. Ingredients: 1  6 large eggs. 2  2 tablespoons whipping cream.