The Glass-Steagall Act's primary objectives were twofold â to stop the unprecedented run on banks and restore public confidence in the U.S. banking system; and to sever the linkages between commercial and investment banking that were believed to have been responsible for the 1929 market crash.
1 The best time for taking Enema is in the morning 1-2 hours before breakfast or in the evening, 2 hours before dinner. 2  Fill the pot with water. 3  The temperature should be according to the need (Please see Types of Enema) .
If you are nervous about administering an enema, start with a low volume enema (about 500ml) for your first try. This will relieve any anxiety about the procedure, and then you can proceed to taking in a higher volume of solution. You might be surprised how much the colon can actually take in.