The ethanol (Alcohol) still contains much energy. Lactic Acid fermentation happens in muscle cells. During exercise, our muscle cells first respire aerobically but as we start panting, the body needs more oxygen to be brought to the muscle cells yet there is a limit to our heartbeat and heart rate.
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Bansi rava is made from bansi wheat. Its color is same as wheat color. It is also known as kesari rava or bangalore rava. It has all the nutiants of bansi wheat. Bombay rava is white in color and it has no fiber.