But make sure you get the green light from your doctor first, especially if youâre suffering or have suffered from an illness. To gain weight, you should consume 1600 calories a day. Each one of your meals should be about 400 calories and you can snack on a total of 400 calories a day. If you prefer, have 430 to 435 calories for each meal and keep your snack total to 300 calories â whatever works best for you. We have different calorie plans for women, depending on your needs.
Driving distance from Ocala, FL to Daytona Beach, FL. The total driving distance from Ocala, FL to Daytona Beach, FL is 78 miles or 126 kilometers. Your trip begins in Ocala, Florida. It ends in Daytona Beach, Florida.
How long does it take to drive from Venice Florida to Miami Florida?   MapQuest gives the estimated driving time as 3 hours and 26 minutes.he driving time would be approximately 2 hours if you were to drive non-stop in good conditions. (The driv â¦ ing time does not take into consideration conditions such as weather, road work and rush hour traffic in urban areas.) It is 123.60 miles according to MapQuest. 1 person found this useful.