The NFL is one of the four major professional sports leagues in North America, and the highest professional level of American football in the world. The NFL's 17-week regular season runs from the week after Labor Day to the week after Christmas, with each team playing sixteen games and having one bye week.
BRAT Diet. Following the BRAT diet may help settle your stomach and is particularly helpful if you've had diarrhea episodes. The diet consists of bananas, rice, applesauce and toast. These foods are gentle on the digestive system and also may help you produce firmer stools.
Tea. While you may not want to put anything in your stomach after overeating, try to sip on certain teas. Integrative and Sports Nutritionist Beth McDonald recommends caffeine-free, chicory-root tea, which can settle down your mood and your stomach.