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The approximate healthy weight range for a 5'10 man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
Averages. The Centers for Disease Control gathered data from 2003 to 2006 and concluded that the average weight for American men is 194.7 pounds based on an average height of 5 feet 9.5 inches. Overall, people are increasing in height.There is a misconception that men have room to gain more weight to make up for increased height. However, the height increase is minimal. The National Institutes of Health reports that the average height of a man in 1960 was 5 feet 8 inches tall and in 2002 is 5 feet 9.5 inches.In 1960, the average weight for this height was 166 pounds and in 2002 it's 191 pounds.verages. The Centers for Disease Control gathered data from 2003 to 2006 and concluded that the average weight for American men is 194.7 pounds based on an average height of 5 feet 9.5 inches. Overall, people are increasing in height.