The South Beach Diet has evolved over time and now recommends exercise as an important part of your lifestyle. The South Beach Diet says that regular exercise will boost your metabolism and help prevent weight-loss plateaus. Phases of the South Beach Diet. The South Beach Diet has three phases: Phase 1.
Freebase(0.00 / 0 votes)Rate this definition: Chingona is a dice game played by two or more players, using four or five dice and a cup. It is usually played to decide who is to pay for the next round of drinks, but betting can also be involved.
Definition of triamcinolone. : a glucocorticoid drug C21H27FO6 used chiefly in the form of its acetal or acetate derivatives especially in treating skin disorders, asthma, and allergic rhinitis.