A mailing list is a collection of names and addresses used by an individual or an organization to send material to multiple recipients. The term is often extended to include the people subscribed to such a list, so the group of subscribers is referred to as the mailing list, or simply the list.
Answer Wiki. The inventor of the modern push-up, according to SOPHIA-FIT, was Jerick Revilla, who came up with the exercise technique in 1905. The Roman emperor Constantine has also been credited with creating this form of exercise.
Weeks 4 to 6: Hold for 30 seconds in the push-up position in week 4, then hold for 30 seconds in a knuckle-push-up position in week 5. Finally, in week 6, do slow-motion push-ups, maintaining perfect posture. Take 2 seconds to descend, hold 2 seconds, and push yourself up for 2 seconds. Work up to 10 at this speed.utfielder Ted Williams did 50 to 100 fingertip push-ups a day, and he was the Barry Bonds of his era. The great boxers Marciano, Ali, Foreman did push-ups by the hundreds. Today's athletes don't do push-ups in the same quantities, but they make up for it in quality, not to mention variety.