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Both Cassia and Ceylon cinnamon are taken from the inner bark of the Cinnamomum tree, however Cassia cinnamon is typically darker and has a much more pungent flavor. Ceylon cinnamon is considered a more delicate spice because of itâs quality and sweeter taste.assia cinnamon is one of the largest sources of coumarin in our modern day diets. This is important to know because coumarin is a toxin that occurs in nature and can be toxic to the liver. Coumarin is also a potential carcinogenic. Consuming coumarin in your diet regularly can lead to many potential health problems.
People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon. 1. ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can be cured. 2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.