Can I drink on them? The old adage is that alcohol counteracts antibiotics: alcohol doesnât counteract the effects of the antibiotics. There are there antibiotics, specifically, that you really should not mix with alcohol: metronidazole (Flagyl), tinidazole (Tindamax), and trimethoprim-sulfamethoxazole (Bactrim).
You do need some carbs to give you energy and keep you going. But if you're sugars are high and you just want a snack, lean meats and lean cheeses, fresh veges are all good choices. High blood sugars can make you feel hungry, too. If you have been running high and your body is dumping sugar, then you're also dumping nutrients.
As soon as possible you should aim to consume a meal which is high in carbohydrates. Foods such as pasta, spaghetti, rice, noodles, low fat pasta sauce, bread, potatoes, and baked beans should be consumed during this period. Carbohydrate rich foods must be the main source of your diet. snack high in carbohydrate may be eaten about 2 hours before the match, however the time reference is only a guideline as there are great individual differences in the ability to digest food.