The 2015 Fillmore County Fair kicks off on Friday July 17th and runs through Thursday July 23rd at the Fillmore County Fairgrounds in Geneva, Nebraska.
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Vegetables should be consumed in large amounts when following the Mediterranean diet. Featured foods include artichokes, eggplant, celery, broccoli, onions, peas, peppers, sweet potatoes, lettuce, mushrooms, celery and tomatoes. In place of sweets, fruits are eaten for desserts. Some fruits recommended on the diet are apples, cherries, dates, peaches, grapefruit, melons and strawberries.