The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
Veggies and whole grains have the fiber that keeps your digestion regular and should help prevent that bloated feeling. A healthy diet should consist of approximately 50% carbs, 30% fat and 20% protein. Read More. Many persons with FM can safely eat BANANAS, ORANGES, GRAPEFRUIT and LEMONS (low in fructose). Many can also eat all kind of berries.