For those who aren't vaccinated, most cases of cervical cancer are caused by HPV strains that usually don't cause warts, so women often don't realize they've been infected. Early stages of cervical cancer typically cause no signs or symptoms.
You may unsubscribe at any time. Your Privacy Rights | About Us. It would likely be safe for many men to eat tuna every day, while some men could experience symptoms of mercury toxicity from eating the same amount, says Food and Drug Administration spokeswoman Lauren Sucher. MORE: 6 Power Foods You Should Be Eating.
Salmon is a healthy fish option. The American Heart Association recommends eating fish at least twice a week to obtain heart-health benefits from the omega-3 fats found in fish. Tuna and salmon can be healthy fish options, but you need to select the right type of each to minimize the contaminants they contain. Tuna is the better option if you are looking for a fish that is low in fat and calories, while salmon is better if you are trying to increase your omega-3 intake. A 3-ounce serving of cooked skipjack tuna contains 110 calories, 24 grams of protein and trace amounts of fat, including 278 milligrams of omega-3 fats.