What problems did travelers face on the Nile? There were 6 cataracts that broke up the flow of the NIle. They made it impossible to sail directly from the Nile Delta south to East Africa without taking the boad out of water and carrying it. Because the river flows south to north, sails were needed to move the boat upstream.
There are 18 calories in 1 cup of sliced Yellow Summer Squash. Calorie breakdown: 8% fat, 67% carbs, 24% protein.
There are 360 calories in 1 bowl of Panera Bread Vegetarian Autumn Squash Soup. You'd need to walk 94 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.