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The female reproductive system can be affected, too. In fact, for some women, stress may play a role in causing irregular or missed periods. As stress levels rise, thereâs a chance that your menstrual period will temporarily stop, a condition known as secondary amenorrhea.
If you are not pregnant, other causes of missed or irregular periods include: 1  Excessive weight loss or gain. 2  Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems.