Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
Kingston, as the capital, is the financial, cultural, economic and industrial centre of Jamaica. Many financial institutions are based in Kingston, and the city boasts the largest number of hospitals, schools, universities and cultural attractions of any urban area on the island.
IN AND AROUND TOWN. 1  Have Fun in Jamaica Our Hilton Mom Voyage team shares experiences to help you plan a vacation the whole family will love! 2  Sugar Mill Falls Water Park The Largest Water Park in Jamaica! 3  SOOTHE SPA Relax and indulge at the hotel's Soothe Spa.  All Inclusive Plan What's included in all inclusive.