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Copper's in your food, and it's essential. Heavy metal is good for you. In fact, itâs vital for your good health. Not the Black Sabbath kind of heavy metal â although your musical choices are your own â but the heavy metal, copper. Copper is a mineral found throughout your body.
Copper is vital to life Copper is vital to life Copper is present in the human body as a mineral in trace amounts. It helps the body use iron and supports nerve function. Copper and arthritis Copper and arthritis Wearing a copper bracelet as a remedy for arthritis has been popular in folklore for thousands of years. Even today, you may be able to find inexpensive copper bracelets displayed on drugstore counters.