Butsu is a prefix derived from the verb buchi which literally means to hit but the usage of the prefix is a verb-intensifier. Kakeru in this context means to shower or pour. The word bukkake is often used in Japanese to describe pouring out water with sufficient momentum to cause splashing or spilling.
It is also useful for the healing of wounds and the formation of scar tissue. Therefore, people with wounds should eat ample amounts of amla, guava, lemon, orange, cranberry, strawberry, pineapple, kiwi fruit, broccoli, cauliflower, tomatoes, spinach, cabbage, and other food items that contain vitamin C.
2. Broccoli: One of the best foods that help to heal fractures. This green vegetable is a high source of vitamin K. Vitamin K helps to build the bone mass and helps to heal any kind of fracture, by enhancing the process of bone mineralization.