Perhaps the best way to estimate the cost of a new parking garage is to look at the number of spaces it contains. In 1996, the International Parking Institute estimated that new parking garages cost between $4,500 and $15,000 per space (depending, of course, on the type of construction, special features, etc.).
Health benefits of strawberries. Strawberry is low in calories (32 cal/100 g) and fats but rich source of health promoting phyto-nutrients, minerals, and vitamins that are essential for optimum health.Strawberries have significantly high amounts of phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid.trawberries contain vitamin-A, vitamin-E and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin, and beta-carotene in small amounts.
One serving of eight medium strawberries provides 160 percent of the recommended Daily Value. Potassium is an important nutrient to balance electrolytes, aid muscle contractions, and maintain a healthy blood pressure. Diets rich in potassium can lower blood pressure by buffering the effects of sodium on blood pressure.ietary fiber has well-known health benefits such as lowering blood cholesterol and promoting a healthy digestive system. One serving, or eight medium strawberries, provides three grams of fiber, making this fruit a good source of dietary fiber.