During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
Health Issues. Location Deciduous biomes are located primarily in the eastern half of the United States, Canada, Europe, parts of Russia, China, and Japan. Climate The average temperature of the forest is about 50 degrees F. The average amount of rainfall in the forest is 30 to 60 inches a year.