The park at HSR layout sector- 2, 26th main road, Near Parangipalya Bus stop in Bommanahalli zone.
Mushrooms. Mushrooms have some of the lowest fiber content of all vegetables, with only 0.5 grams per 1/2 cup raw. Cooking mushrooms will slightly increase their fiber content. As a result, the same serving of cooked mushrooms has 1.7 grams of fiber, which is still low enough for a low-fiber diet.
7. Processed Foods Are Typically Low in Fiber. Public health guidelines from the US Food and Drug Administration (FDA) advise Americans to eat between 20 and 30 grams of fiber a day, but most adults don't even eat half that much.. Processed Foods Contain Artificial Ingredients. Processed foods may contain dozens of artificial chemicals that are in no way real food.. These include: 1  Preservatives. 2  Artificial colors. 3  Artificial flavors (the term artificial flavor on a label may include 10 or more chemicals).