CK is an abbreviation for creatine kinase-also known as CPK-or phosphocreatine kinase. Creatine kinase is a muscle enzyme found in three different types in the human body. In skeletal muscle itâs in the form of CK-MM, in the brain, CK-BB, and in the heart muscle, CK-MB.
The Reuben sandwich contains 464 calories, out of which 259.1 calories are contributed by fats. It contains a mixture of saturated, polyunsaturated and monounsaturated fat.Cholesterol levels of 82.1mg are recorded in the average Reuben sandwich.orned beef includes another 80 calories per ounce to the sandwich, applying 3 ounces makes that all together 240 unit of calories. Including all the available dressings in their maximum amount a standard Reuben sandwich holds 745 units of calorie in it.
Your daily limit of fat should be 78 grams or less, and your sodium limit should be 2,300 milligrams or less per day. Made with regular ingredients, a homemade Reuben contains about 30 grams of fat and about 1,986 milligrams of sodium. Use low-fat and reduced-sodium ingredients to significantly lower these numbers. In comparison, a Reuben sandwich from Arby's contains 30 grams of total fat, with about 8 grams being saturated. The sandwich has 1,610 milligrams of sodium as well. A small Schlozsky's Reuben contains 25 grams of total fat, of which 12 grams are saturated, and 1,435 milligrams of sodium.