Iâm not deaf and it wasnât an arm, but hopefully my answer still qualifies! I started learning to sign at summer camp when I was ten years old, beginning with the alphabet. An extremely early riser and cooking aficionado, it was my habit to assist the camp cook prepare breakfast.
According to what Iâve read, PMS symptoms usually start seven to 14 days before your period. So, any time within that period is average. 14 days before your period means you only have two weeks without symptoms each month, so if youâre having symptoms longer than 14 days, I would encourage you to see your healthcare professional.
You are at your most fertile the day you ovulate and the day before (generally 12-16 days before your next period starts). So if you have a short cycle, say 20 days, it's likely you'll ovulate well before day 14, and likewise if your cycle is long, say 35 days, you are more likely to ovulate around day 20. So the 'day 14' rule is a 'textbook truth' â for those women whose cycles match the textbook idea of 28 days every time!