Overview. Selenium is an essential mineral found in small amounts in the body. It works as an antioxidant, especially when combined with vitamin E. Antioxidants like selenium help fight damaging particles in the body known as free radicals.
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The spring mason bee, (blue orchard and hornfaced bees in North America) is one of the easiest bees to raise. Much is known about how best to raise these gentle bees. Start raising these bees this season and gradually begin to learn about others in your yard.