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What is the best time to take Insulin? The best time to take ordinary insulin is 30 minutes before food, so the level of insulin and sugar in the blood after food intake matches . But in case you have eaten already, it is better to take the injection immediately after, rather than not taking.
Follow these steps when preparing an insulin shot with one type of insulin. Step 1. Roll the insulin bottle (vial) gently between your hands. Roll a bottle of cloudy insulin until the white powder has dissolved. Rolling the bottle will warm the insulin if you have been keeping the bottle in the refrigerator. Important: Do not shake an insulin bottle. Cleaning the lid of the bottle.