Fritillaria meleagris. Fritillaria meleagris is a Eurasian species of flowering plant in the lily family. Its common names include snake's head fritillary, snake's head (the original English name), chess flower, frog-cup, guinea-hen flower, guinea flower, leper lily (because its shape resembled the bell once carried by lepers), Lazarus bell, chequered lily, chequered daffodil, drooping tulip or, in northern Europe, simply fritillary.
By default, FitBit sets a daily goal of 10,000 steps for most users, which you can change through the accompanying software. According to FitBit, 10,000 steps a day is â a rough equivalent to the Surgeon Generalâs recommendation to accumulate 30 minutes of activity most days of the week.
1 If you wonder how far can be 1,000 steps â depending on your stride, average person walks about 2,000 steps for 1 mile (about 1.6 kilometer). So, with your age group and its respective number for the steps required, you will know how far you need to walk to stay in shape.  This type of research is good.