The sweat glands produce sweat, as the name implies. Sweat cools the body down during physical exercise, preventing heat stroke and heat exhaustion.
Food With Similar Nutrition To Stop & Shop Sweetened shredded coconut. 1  Natural Light All tortilla strips (1 serving): Calories 130, Total Fat 7, Total Carbs 16, Protein 2. 2  French Meadow Bakery All natural coconutty macaroons (4 cookies): Calories 150, Total Fat 8, Total Carbs 17, Protein 2.
One medium coconut yields 3 to 4 cups grated meat which weighs about 10 ounces (283 grams). One cup of shredded coconut meat weighs about 3 ounces (85 grams). One medium coconut weighs 1.5 to 2 pounds (680 to 907 grams), a full size one weighs 3 to 3.5 pounds (1.4 to 1.6 kilograms), but they can easily weigh up to 5.5 pounds (2.5 kilograms). Most grocery stores aim to sell whole coconuts that are about 5 inches in diameter and weighs 2.3 pounds.