Our leading brands. MondelÄz Canada Inc. is a Top 10 Canadian Food company, with revenue split across two broad sectors: Biscuits (which includes cookies and crackers) â 53%. Confectionery (which includes gum, chocolate, cough and candy) â 46%.
The 330 calories in one serving of Popeyes Mashed Potatoes are equivalent to the calories burned while: 1  Running (6 mph) for 28 minutes. 2  Stationary rowing for 57 minutes. 3  Chopping wood for 43 minutes.  Sleeping for 4 hours and 51 minutes.
How many carbs in a banana + calories (raw): Sliced (1 cup, 150 grams): 134 calories, 34.2 carbohydrates; Mashed (1 cup, 225 grams): 200 calories, 51.3 carbohydrates; How many carbs in a plantain + calories (cooked): Sliced (1 cup, 154 grams): 179 calories, 48 carbohydrates; Mashed (1 cup, 200 grams): 232 calories, 62.3 carbohydrates