Glycogenolysis is a quick and easy way to move glucose into the blood when your body has an urgent need, but there's another way to get more glucose into your blood that's effective but requires energy. This process is called gluconeogenesis.
Top 10 Health Benefits of Oregano. Best known as the âpizza herb,â oregano has been gaining popularity as a natural remedy for many common health problems. Both fresh and dried oregano leaves have volatile oils with carminative, stomachic, diuretic, diaphoretic, expectorant, antibacterial, antioxidant, antimicrobial and mild tonic properties. Oregano is also an excellent source of vitamins and minerals. It is high in vitamins A, C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Here are the top 10 health benefits of oregano.
It be consumed as an herb in culinary uses, a tincture, tea or essential oil. The diluted oil can be consumed to speed recovery during illness. Oregano Oil (diluted in coconut oil) can be used on skin infections to boost healing. It can be mixed in to oil as part of an oil pulling routine. Diluted oregano oil taken internally can help with allergies. Oregano oil diluted in olive oil can be rubbed on sore muscles and joints for pain relief.