Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
Also see: The Practical Traveler Guide. NEW YORK (MainStreet)âPopular belief says that the best days to purchase airline tickets are Tuesdays and Wednesdays, but according to researchers at Texas A&M University, there's no systematic analysis to back that up, at least not any that they could find.