1 A woman will not necessarily experience the same symptoms in the same way in subsequent pregnancies as with her first pregnancy. 2  Certain symptoms, like absence of menstruation and weight gain, are common to all pregnancies. 3  Other possible symptoms of early pregnancy include. 4  mood changes,  ncreased urination,
Potassium Supplements. The quickest way to increase potassium levels is through pharmacological preparations. Supplements come in liquid, powder, tablets and extended-release capsules and should be taken with a full glass of water or juice.
Extremely low levels of potassium, a condition called hypokalemia, can be life-threatening and is usually caused by medications or other medical conditions rather than diet. Even slightly low levels, however, can lead to problems such as high blood pressure.onsider salt substitutes that contain potassium chloride. In addition to raising potassium levels, this also will help lower sodium levels, which can help with problems such as high blood pressure.