Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
As the second largest city in Jamaica, Montego Bay offers a north coast vacation destination. All-inclusive resorts line the mountain-view beaches. The city is also home to several championship golf courses and the âhip strip,â where trendy shops, restaurants and nightclubs reside.
Independent country in the Caribbean and a member of the British Commonwealth of Nations, located south of Cuba and west of Haiti in the Caribbean Sea. Jamaica is the third largest island of the Greater Antilles (island chain in the West Indies that encompasses the nations of Cuba, Haiti, Dominican Republic, and Puerto Rico). Although Jamaica has a diverse population, Afro-Jamaicans constitute the overwhelming majority.