In addition to the ADM templates that ship with the operating system, you can customize your own for use in a GPO. The code in the ADM template creates the folders and policies in the Group Policy Editor under the Administrative Templates node.sing GPEdit, the administrator creates Group Policy Object files, or GPOs. The GPOs are configured to apply (or not apply) to computers and users within the Active Directory structure. There are a number of rules GPOs must follow in order to function correctly. Let's look at them now.
The bran muffin has 420 calories, 20 grams of fat and only trace amounts of fiber, while ham, egg and cheese on an English muffin clocks in at 300 calories and 12 grams of fat, with the added advantage of a boost of protein to jump-start metabolism in the morning.
Raisin bran is a wheat-bran cereal interspersed with raisins. Marketed by a variety of manufacturers, a bowl of raisin bran normally equates to 1 cup of cereal, and is traditionally topped with a half-cup of milk. A 1-cup serving of raisin bran ranges from 160 to 190 calories, depending on the manufacturer. Variance in calories depends upon the amount of bran, raisins and sugars added. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber.