Actually, naps are good for most people, Mednick says. Her research shows a napâdefined as daytime sleeping that lasts between 15 and 90 minutesâcan improve brain functions ranging from memory to focus and creativity. âFor some people, naps are as restorative as a whole night of sleep,â she adds.
Find us on Facebook. The name Distefano is of patronymic origin, meaning that the first person to bear the surname took it from his father's personal name. A popular medieval personal name, Stefano, is the basis of this name and its variants. Stefano itself is derived from the Greek stephanos which means laurel crown..
Etymology & Historical Origin-Nicolas. Nicolas is a simple respelling of the more classically anglicized name Nicholas (without the âhâ). Nicolas comes from the Greek name âNikolaosâ which is derived from ânikÄâ (victory) and âlaosâ (people).The â-châ spelling first shows up in the 12th century but becomes firmly embedded by the 16th century.tymology & Historical Origin-Nicolas. Nicolas is a simple respelling of the more classically anglicized name Nicholas (without the âhâ). Nicolas comes from the Greek name âNikolaosâ which is derived from ânikÄâ (victory) and âlaosâ (people).