Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
3) Fly Early in the Day. Whatever day you choose to fly, get a dawn flight or a dinner-time flight or an overnight flight â again, the times most people donât want to fly. These âunpopular times to flyâ are generally the cheapest times to fly.