Definition of intolerant. 1  1 : unable or unwilling to endure. 2  2a : unwilling to grant equal freedom of expression especially in religious mattersb : unwilling to grant or share social, political, or professional rights : bigoted. 3  3 : exhibiting physiological intolerance lactose intolerant.
Meat is good for 7 days if kept at 41 F (the temp of your fridge). A frozen steak takes 2 -3 days to thaw. So, the steak should be good until the 25th or the 26th. Of course, this is dependent on how old the steak was when you froze it.
4. Marinate the steak, if desired. Top sirloin steak is a great meat to marinate, since it pairs well with many flavors. 1  Choose your favorite marinade from the store, or mix up your own with equal parts oil, vinegar and spices. 2  Place the steak in a sealable plastic bag and add the marinade.ontinue turning the steaks every thirty seconds until they are cooked. 1  For rare steaks, cook for a total of 1 1/2 minutes on each side. 2  For medium rare steaks, cook for a total of 2 minutes on each side.