Bell will always cave in if you sign on for three years. The key is to try to get a good deal on a month to month or a 1 year contract. With all the new carriers coming on the market, I would be hesitant to sign a three year contract. LOG IN TO THANK 1 person has thanked wrigley for this post.ell will always cave in if you sign on for three years. The key is to try to get a good deal on a month to month or a 1 year contract. With all the new carriers coming on the market, I would be hesitant to sign a three year contract. LOG IN TO THANK 1 person has thanked wrigley for this post.
Most people start to lose muscle mass after 24 to 48 hours. To stop the process, or at least reduce it, consuming a liquid with glucose, usually in the form of sugar can help. Juices and sports drinks with glucose are a popular choice. Protein shakes can also help.
The best way to make your body build muscle is to give it energy. The most important time of the day is post workout. What you need is a protein/dextrose shake with l-glutamine and creatine. Opt for 30 grams of protein and the equivalent amount of sugar (dextrose).