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Goals of physical therapy in arthritis include improving the mobility and restoring the use of affected joints, increasing strength to support the joints, and maintaining fitness and the ability to perform daily activities.
People often live with hindfoot arthritis for many years before seeking medical help and the problem will usually become worse, with increased pain and stiffness. This can make walking and weight-bearing exercise difficult. Symptoms include: Aching in the middle or back of the foot when walking.