During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
The temperate deciduous forest has a temperate climate, with summer highs of around 80 to 90 degrees Fahrenheit (27 to 32 degrees Celsius). Winter highs are around 30 to 55 degrees Fahrenheit (-1 to 15 degrees Celsius).