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A 1 oz. serving of the crunchy variety of Flamin' Hot Cheetos has 160 calories, 11 grams of fat, and 10 percent of day's recommended intake of sodium. That doesn't sound so bad. However, the snack often comes in bags that offer two or more times that amount of Cheetos, which offer almost no dietary fiber or protein.
I'm a huge fan of Flamin' Hot Cheetos. During college, there was a full bag in the pantry and an emergency stash in my bedside table at all times; I'm being totally serious when I say that Hot Cheetos helped me graduate! Even today, I consider myself a Cheetos connoisseur.'m a huge fan of Flamin' Hot Cheetos. During college, there was a full bag in the pantry and an emergency stash in my bedside table at all times; I'm being totally serious when I say that Hot Cheetos helped me graduate! Even today, I consider myself a Cheetos connoisseur.