The sea water that provides seaweed with nutrients also carries bacteria, viruses, and fungi. As a defense against these organisms, it is thought that seaweed synthesizes an arsenal of chemical compounds, and these in turn can be used by garden plants.he sea water that provides seaweed with nutrients also carries bacteria, viruses, and fungi. As a defense against these organisms, it is thought that seaweed synthesizes an arsenal of chemical compounds, and these in turn can be used by garden plants.
Cod should be baked at about 350 degrees for 10 to 15 minutes. This is more than sufficient cooking time since cod is a delicate fish and is easily overcooked. When in doubt, if the fish flakes easily with a fork it is finished cooking and ready to eat.
How to Sous Vide Fish Monkfish. Monkfish is normally cooked between 104Â°F and 140Â°F (40Â°C and 60Â°C) which ranges from just slightly warmed texture up to firm and even chewy. The fish only has to be cooked long enough to heat through. Brining the fish before cooking it also helps firm up the texture and flavor it.