Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
As the second largest city in Jamaica, Montego Bay offers a north coast vacation destination. All-inclusive resorts line the mountain-view beaches. The city is also home to several championship golf courses and the âhip strip,â where trendy shops, restaurants and nightclubs reside.
By Hume Johnson, PhD. World renowned Reggae performer, Jimmy Cliff. Jamaica is an island nation located in the Caribbean Sea. It is home to some 2.7 million people. Despite its tiny size, it has developed an internationally famous and recognised brand image. Here are a few things you should know about Jamaica. 1.