Clinical pathology supports the diagnosis of disease using laboratory testing of blood and other bodily fluids, tissues, and microscopic evaluation of individual cells.
Back Sleeping. The Good: Falling asleep on your back might help you wake up feeling much more refreshed than usual. Thatâs because sleeping on your back is the best position for getting high quality sleep, says Breus. Itâs the only position you can sleep in all night without having to readjust. When you sleep on your back, your weight is evenly distributed across your skeletal frame, unlike other positions.
To understand sleep deficiency, it helps to understand how sleep works and why it's important. The two basic types of sleep are rapid eye movement (REM) and non-REM. Non-REM sleep includes what is commonly known as deep sleep or slow wave sleep. Dreaming typically occurs during REM sleep. Generally, non-REM and REM sleep occur in a regular pattern of 3â5 cycles each night. Your ability to function and feel well while you're awake depends on whether you're getting enough total sleep and enough of each type of sleep.