Allow your head to rest on top of the foam roller [as shown] so that you feel a gentle pressure on your neck. You can slowly turn your head to the side, or to the side and down (aiming your chin down to your shoulder). Hold this position for up to 60 seconds.
United Envelope is a leading 75 year old envelope printing and manufacturing company. United Envelope Home Office 65 Railroad Ave, Ridgefield, NJ 07657 | T. 201.699.5800 | F. 201.313.7177 Client Login
United was founded in 1926 as Varney Air Lines and was later known as United Air Lines (UAL). Just prior to the use of the United Airlines name, The Boeing Company operated a predecessor airline.