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Goals of physical therapy in arthritis include improving the mobility and restoring the use of affected joints, increasing strength to support the joints, and maintaining fitness and the ability to perform daily activities.
Arthritis can cause pain, stiffness and often inflammation in one or more joints or muscles. Regular exercise can reduce some of the symptoms of arthritis, and improve joint mobility and strength. Osteoarthritis is the most common form of arthritis. In osteoarthritis, cartilage in the joint deteriorates, and this causes pain and stiffness. Cartilage doesnât have a blood supply so it relies on synovial fluid moving in and out of the joint to nourish it and take away waste products. Exercise helps the movement of fluid and reduces some of the symptoms of arthritis.