Rice is the staple of the Japanese diet. It is a good source of energy and provides a supply of protein. Long used by naturopaths to treat digestive disorders, it sometimes helps in relieving diarrhoea. Highly refined white rice has fewer nutrients than brown.
How to Make Beef Roast and Noodles Dinner. 1  1Preheat oven to 300 degrees. 2  2Place roast in large roasting pan (with lid). Sprinkle both sides with meat tenderizer. Place roast fat side up. 3  3Add carrots to pan. 4  4Add beef stock, bouillon, and water to nearly cover. 5  5Cover roast and place in 300 degree oven. Cook for 6 hours.
Heat olive oil in a pan. Add beef strips and stir well. Top with tomatoes, garlic, oregano, basil, and pepper. Place lid on pan and cook on medium/high for 10 minutes. Reduce heat to low and cook for 30-45 minutes, or until meat is tender. Serve over rice, or egg noodles. Submit a Correction.