1 Carly Shay (Miranda Cosgrove) is the host of her own popular web show, iCarly, which she produces with her two best friends, Sam and Freddie. 2  Sam Puckett (Jennette McCurdy) is one of Carly's best friends and co-host of iCarly.3  Freddie Benson (Nathan Kress) is also one of Carly's good friends and neighbor. Carly Shay (Miranda Cosgrove) is the host of her own popular web show, iCarly, which she produces with her two best friends, Sam and Freddie. 2  Sam Puckett (Jennette McCurdy) is one of Carly's best friends and co-host of iCarly. 3  Freddie Benson (Nathan Kress) is also one of Carly's good friends and neighbor.
Noun[edit] antioxidant â(plural antioxidants) 1  Any substance that acts to slow or prevent the oxidation of another chemical. 2  In nutrition, one of a group of vitamins that act against the effects of free radicals.  Bulgarian: Ð°Ð½ÑÐ¸Ð¾ÐºÐ¸ÑÐ»Ð¸ÑÐµÐ» m â(Ã¡ntiokislÃ­tel)
Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources of antioxidants, have been found to be healthy; however, research has not shown antioxidant supplements to be beneficial in preventing diseases.xamples of antioxidants include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin. This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.