Overview. Selenium is an essential mineral found in small amounts in the body. It works as an antioxidant, especially when combined with vitamin E. Antioxidants like selenium help fight damaging particles in the body known as free radicals.
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I am a beekeeper so naturally I use my own beeswax in my soap, lotion and other bath and beauty products. Keeping bees is the best way to pollinate my garden, orchard and all plants. That would be reason enough to keep them but they also make honey and beeswax. They are an amazing little colony. They are a female based society that has a Queen and worker Females.