Rice is the staple of the Japanese diet. It is a good source of energy and provides a supply of protein. Long used by naturopaths to treat digestive disorders, it sometimes helps in relieving diarrhoea. Highly refined white rice has fewer nutrients than brown.
How to Make Beef Roast and Noodles Dinner. 1  1Preheat oven to 300 degrees. 2  2Place roast in large roasting pan (with lid). Sprinkle both sides with meat tenderizer. Place roast fat side up. 3  3Add carrots to pan. 4  4Add beef stock, bouillon, and water to nearly cover. 5  5Cover roast and place in 300 degree oven. Cook for 6 hours.
1 Place browned roast on a plate or cutting board and rub herb paste all over roast. 2  Place roast in a slow cooker and cook on low for 6 hours or until meat thermometer gets an internal reading of 145. 3  Place meat on plate or cutting board and let rest 10 minutes before slicing and serving.