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What is the best time to take Insulin? The best time to take ordinary insulin is 30 minutes before food, so the level of insulin and sugar in the blood after food intake matches . But in case you have eaten already, it is better to take the injection immediately after, rather than not taking.
Tips for Injecting Insulin. 1  Stomach: Stay at least two inches away from the bellybutton or any scars you may already have when using the abdomen for injections. 2  Thigh: Inject at least 4 inches or about one handâs width above the knee and at least 4 inches down from the top of the leg. The best area on the leg is the top and outer area of the thigh.