Melbourne (UTC+10/UTC+11) is 14 hours ahead of New York (UTC-5/UTC-4) from the 1st Sunday of April to the 1st Sunday of October, 16 hours ahead from the 1st Sunday of November to the 2nd Sunday of March, and 15 hours ahead the rest of the year.
There is also mild swelling, noticeable loss of strength and sometimes a bruise. Grade III strain. This strain tears the muscle all the way through, sometimes causing a pop sensation as the muscle rips into two separate pieces or shears away from its tendon. Grade III strains are serious injuries that cause complete loss of muscle function, as well as considerable pain, swelling, tenderness and discoloration.
a cord or band of strong white fibrous tissue that connects a muscle to a bone. When the muscle contracts it pulls on the tendon, which moves the bone. Tendons are extremely tough and are seldom torn, even when an injury is severe enough to break a bone or tear a muscle. One of the most prominent tendons is the achilles tendon. Frequently injured tendons.