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The female reproductive system can be affected, too. In fact, for some women, stress may play a role in causing irregular or missed periods. As stress levels rise, thereâs a chance that your menstrual period will temporarily stop, a condition known as secondary amenorrhea.
1 Stress. 2  Mental stress can temporarily alter the functioning of your hypothalamus â an area of your brain that controls the hormones that regulate your menstrual cycle. 3  Ovulation and menstruation may stop as a result. 4  Regular menstrual periods usually resume after your stress decreases.