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â¢ Mountain Time Zone is 7 hours behind GMT. â¢ MST = GMT/UTC-7 and MDT = GMT/UTC-6. â¢ Central Time Zone is ahead of the Mountain Time Zone by an hour. â¢ CST = MST+1; When MST is 12.00 PM, CST is 1.00 PM. Related posts: 1  Difference Between Pacific and Central Time. 2  Difference Between EST and MST.
What is the time difference between the mountain time zone and the central time zone? Central time zone is one hour ahead of Mountain time zone. If its 1100 mst time what time is in est? There is a two-hour difference, so 11 am MST would be 1 pm EST.