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The female reproductive system can be affected, too. In fact, for some women, stress may play a role in causing irregular or missed periods. As stress levels rise, thereâs a chance that your menstrual period will temporarily stop, a condition known as secondary amenorrhea.
Stress. Stress can throw off your hormones, change your daily routine, and even affect the part of your brain responsible for regulating your period â your hypothalamus. Over time, stress can lead to illness or sudden weight gain or loss, all of which can impact your cycle.