Allow your head to rest on top of the foam roller [as shown] so that you feel a gentle pressure on your neck. You can slowly turn your head to the side, or to the side and down (aiming your chin down to your shoulder). Hold this position for up to 60 seconds.
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United Airlines, Inc. , commonly referred to as  United , is a major American airline headquartered in Chicago, Illinois.It is the world's largest airline when measured by number of destinations served.nited is a founding member of Star Alliance, the world's first and largest global airline alliance. Regional service is operated by independent carriers under the brand name United Express. Its main competitors are American Airlines, Delta Air Lines, and Southwest Airlines.