Actually, naps are good for most people, Mednick says. Her research shows a napâdefined as daytime sleeping that lasts between 15 and 90 minutesâcan improve brain functions ranging from memory to focus and creativity. âFor some people, naps are as restorative as a whole night of sleep,â she adds.
Find us on Facebook. The name Distefano is of patronymic origin, meaning that the first person to bear the surname took it from his father's personal name. A popular medieval personal name, Stefano, is the basis of this name and its variants. Stefano itself is derived from the Greek stephanos which means laurel crown..
The DâAlessio surname came from the personal name Alessio, which is derived from the Latin Alexiux, which means to defend or to protect. http://www.houseofnames.com/fc.asp?sId=&... From THE HISTORICAL ITALIAN REGION OF THE ISLANDS OF SICILY EMERED A MULTITUDE OF NOBLE FAMILIES, INCLUDING THE DISTINCTIE CAPUTO FAMILY.o if you really want to know exactly where in Italy your ancestors came from, you'll need to do some research into your family tree! Chances are, your Italian immigrant ancestors left some records here in the U.S. that list their birthplace or hometown in Italy.