Fourth generation computers also saw the development of GUIs, the mouse and handheld devices. OTHER FEATURES : Fifth generation computing devices, based on artificial intelligence, are still in development, though there are some applications, such as voice recognition, that are being used today.
Health Benefits of Sunflower Seeds. Sunflower seeds are very low in cholesterol and sodium, thereby protect your heart. These seeds are a good source of vitamin B6, thiamin, magnesium, copper, phosphorus, manganese and selenium, and are rich in vitamin E (Alpha Tocopherol). To keep your daily nutrition upright, you should opt for these seeds. Sunflower seeds are also very good for your digestion and brain health.
A 1-ounce serving of sunflower seeds has 14 grams of fat, which equals 126 calories. Even though thatâs a bit high, sunflower seeds donât have any cholesterol and 1 ounce only has 1.48 grams of saturated fat. A majority of the total fat consists of healthy unsaturated fats that lower cholesterol.