Our leading brands. MondelÄz Canada Inc. is a Top 10 Canadian Food company, with revenue split across two broad sectors: Biscuits (which includes cookies and crackers) â 53%. Confectionery (which includes gum, chocolate, cough and candy) â 46%.
The 330 calories in one serving of Popeyes Mashed Potatoes are equivalent to the calories burned while: 1  Running (6 mph) for 28 minutes. 2  Stationary rowing for 57 minutes. 3  Chopping wood for 43 minutes.  Sleeping for 4 hours and 51 minutes.
A medium baked potato has 150 calories, 35 grams of carbs and 2 to 3 grams of fiber. A medium baked sweet potato has 100 calories, 25 grams of carbs and 4 grams of fiber. Other starchy root vegetables include parsnips and rutabagas, although parsnips are a little higher in carbs than rutabagas.