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Copper's in your food, and it's essential. Heavy metal is good for you. In fact, itâs vital for your good health. Not the Black Sabbath kind of heavy metal â although your musical choices are your own â but the heavy metal, copper. Copper is a mineral found throughout your body.
Copper is a mineral that works with iron to form healthy red blood cells.     Copper helps to produce energy in cells and form a protective covering of your nerves and â¦ connective tissues.17 people found this useful. Khalid Muhammad. 13 Contributions. Nothing particularly salient at the moment.nswer by NigelG. Confidence votes 5.0K. Yes, the human body does need copper. Taking in too much vitamin C will reduce the amount of copper in your body and can lead to stomach ache and kidney failure +++ Not sure about excessive Vit.C, but excess copper is certainly poisonous.