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How old should a pitcher be before he starts throwing the curve? Most of the blogs and forums out there seem to think a good age to start throwing a curveball is 15 â 16 years old. However, there are also some out there that believe it is ok for a 12 year old to start learning and throwing the curveball.
Stand inside the circle. When shot putting, you must stay within the circle during the entire throw. The circle is usually painted on a slab of concrete, and is 7 feet (2.13 meters) wide for official competitions. If you step outside the circle during the throw, it is a foul and is not counted in the competition.earn the basic throw first. This section of the guide will assume you already know the basic grip of the shot, the general motion, and how to release the shot for maximum distance. This glide throw is very similar to the basic throw described above, but provides extra power if you are able to keep your balance.