Your goal is to exercise at a percentage of this max rate. of your MHR. To burn fat and not blood sugar for energy, you want to stay in the 50%-70% of your MHR. So if you are 40, your max heart rate should be 180.So, if you train at 50% of your MHR that means your pulse will be at 90 BPM (Beats Per Minute) or .5 X 180.60% is 108 BPM, 70% is 126 BPM. If you go higher than 70% you are burning blood sugar for energy, not fat.o, if you train at 50% of your MHR that means your pulse will be at 90 BPM (Beats Per Minute) or .5 X 180. 60% is 108 BPM, 70% is 126 BPM. If you go higher than 70% you are burning blood sugar for energy, not fat.
sulfur (usually uncountable, plural sulfurs) ( 1 uncountable) A chemical element (symbol S) with an atomic number of 16. ( 2 countable, uncountable) A yellowish green colour, like that of sulfur. sulfur colour:
Sulphur (sulfur) is a pale yellow, odourless, brittle solid, which is insoluble in water but soluble in carbon disulphide. Sulphur is essential to life.It is a minor constituent of fats, body fluids, and skeletal minerals. The spelling of sulphur is sulfur in the USA while sulphur is common elsewhere.IUPAC has does not have jurisdiction over language but has decided sulfur is preferred. Sulphur is found in meteorites, volcanoes, hot springs, and as galena, gypsum, Epsom salts, and barite.ulphur (sulfur) is a pale yellow, odourless, brittle solid, which is insoluble in water but soluble in carbon disulphide. Sulphur is essential to life.