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1 Place arms, hands, fingers, legs, feet, or toes in a basin of cool water. 2  Apply cool compresses to burns on the face or body. 3  Do not use ice or ice water, which can cause tissue damage.  Take off any jewelry, rings, or clothing that could be in the way or that would become too tight if the skin swells.
After surgery you will keep your arm in a sling for 3-6 weeks to help keep your shoulder as still as possible and keep the weight of your arm off the tendon. There will be some pain and your doctor will provide instructions for pain relief before you go home.