Actually, naps are good for most people, Mednick says. Her research shows a napâdefined as daytime sleeping that lasts between 15 and 90 minutesâcan improve brain functions ranging from memory to focus and creativity. âFor some people, naps are as restorative as a whole night of sleep,â she adds.
Find us on Facebook. The name Distefano is of patronymic origin, meaning that the first person to bear the surname took it from his father's personal name. A popular medieval personal name, Stefano, is the basis of this name and its variants. Stefano itself is derived from the Greek stephanos which means laurel crown..
Ignatius is used predominantly in the Dutch and English languages, and its origin is Etrusk. The first name is derived from the Roman family name Ignatius (Latin) or Egnatius (Latin), which is possibly of Etruscan origin; it was later linked to the Latin 'ignis'.gnatius is uncommon as a baby name for boys. At the modest height of its usage in 1906, 0.013% of baby boys were given the name Ignatius.