1 Carly Shay (Miranda Cosgrove) is the host of her own popular web show, iCarly, which she produces with her two best friends, Sam and Freddie. 2  Sam Puckett (Jennette McCurdy) is one of Carly's best friends and co-host of iCarly.3  Freddie Benson (Nathan Kress) is also one of Carly's good friends and neighbor. Carly Shay (Miranda Cosgrove) is the host of her own popular web show, iCarly, which she produces with her two best friends, Sam and Freddie. 2  Sam Puckett (Jennette McCurdy) is one of Carly's best friends and co-host of iCarly. 3  Freddie Benson (Nathan Kress) is also one of Carly's good friends and neighbor.
Noun[edit] antioxidant â(plural antioxidants) 1  Any substance that acts to slow or prevent the oxidation of another chemical. 2  In nutrition, one of a group of vitamins that act against the effects of free radicals.  Bulgarian: Ð°Ð½ÑÐ¸Ð¾ÐºÐ¸ÑÐ»Ð¸ÑÐµÐ» m â(Ã¡ntiokislÃ­tel)
Antioxidants are nature's way of protecting the body and cells from damaging free radicals. Free radicals are unstable molecules that are generated by sun exposure, stress and as part of the natural aging process.Free radicals damage cells, DNA and collagen.The body has a complex system of natural antioxidants to fight free radicals. There are vitamin antioxidants including vitamin C, A and E as well as enzyme antioxidants. These two types of antioxidants work together mopping up free radical as they are produced.Sun exposure depletes naturally occuring antioxidants.he body has a complex system of natural antioxidants to fight free radicals. There are vitamin antioxidants including vitamin C, A and E as well as enzyme antioxidants. These two types of antioxidants work together mopping up free radical as they are produced. Sun exposure depletes naturally occuring antioxidants.