SMART is a mnemonic acronym, giving criteria to guide in the setting of objectives, for example in project management, employee-performance management and personal development. The letters S and M usually mean specific and measurable. The other letters have meant different things to different authors, as described below. Additional letters have been added by some authors. SMART criteria are commonly associated with Peter Drucker's management by objectives concept.
How to Use Activated Charcoal to Detox Your Body and Feel Noticeably Better. Because activated coconut charcoal is mainly used to remove toxins from the body, it is great to use for the following purposes: Take it when you eat out at restaurants or eat low quality foods like processed junk foods.
To understand just how effective this substance is at absorbing toxins, one standard 50-gram dose of activated charcoal has the surface area of 10 football fields. It also encourages bowel movements, so it can help to rid the body of toxins rather quickly.