St. Jude Catholic Church is part of the Catholic Diocese of Memphis, and is located in Martin, Tennessee, near the campus of the University of Tennessee at Martin.
Whole-grain brown rice is a rich source of fiber. Slightly chewy and nutty tasting, brown rice contains more natural nutrients than white rice. White rice may be enriched to add back some of the vitamins and minerals lost during processing, but fortification canât replace the fiber retained in brown rice.
Fiber is consumed primarily as a component of processed, whole, and fiber-. enriched foods. The major food sources, accounting for 85 percent of the fiber in. the U.S. food supply, are grain products, vegetables, legumes, nuts, soy, and. fruits.6 Of this total, grain products account for more than a third of the fiber in the. food supply.