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What is the best time to take Insulin? The best time to take ordinary insulin is 30 minutes before food, so the level of insulin and sugar in the blood after food intake matches . But in case you have eaten already, it is better to take the injection immediately after, rather than not taking.
If we find our blood sugars are high at these times we may take insulin to correct the high. There is an older insulin regimen where you take 2 shots of insulin per day, Usually at breakfast and dinner. This regimen used an intermediate acting insulin like NPH... this was how it was done until insulin pumps and newer long acting insulins were invented.