Download this data as an Excel or CSV Spreadsheet. Graham County, NC public high schools and Graham County, NC private high schools are listed below with information to help you choose the best school. Click here to get a spreadsheet of North Carolina high schools.
Ten Great Health Benefits of Eating Cherries. 1. Cherries, known as a âsuper-fruitâ, are packed with antioxidants called anthocyanins which aid in the reduction of heart disease and cancer. 2. Cherries are one of the few food sources that contain melatonin, an antioxidant that helps regulate heart rhythms and the bodyâs sleep cycles.
Research shows that cherries may aid this benefit by blocking cancer cells from accessing the proteins they need to proliferate. Sweet cherries are a good source of several minerals, such as potassium (good for the heart and blood pressure), iron, zinc, copper, and manganese. Cherry seeds contain prussic acid, which traditional medicine still makes use of (in extremely small doses) to relieve sore throat, chest and stomach pain - even labor pain.