Rice is the staple of the Japanese diet. It is a good source of energy and provides a supply of protein. Long used by naturopaths to treat digestive disorders, it sometimes helps in relieving diarrhoea. Highly refined white rice has fewer nutrients than brown.
How to Make Beef Roast and Noodles Dinner. 1  1Preheat oven to 300 degrees. 2  2Place roast in large roasting pan (with lid). Sprinkle both sides with meat tenderizer. Place roast fat side up. 3  3Add carrots to pan. 4  4Add beef stock, bouillon, and water to nearly cover. 5  5Cover roast and place in 300 degree oven. Cook for 6 hours.
1 In medium bowl, combine all remaining ingredients except buns; mix well. 2  Pour over roast. 3  2 Cover; cook on low setting for 8 to 10 hours. 4  3 Remove beef from slow cooker; place on cutting board or large plate. 5  Slice beef with knife or shred with 2 forks; place in buns. Pour over roast. 2  2 Cover; cook on low setting for 8 to 10 hours. 3  3 Remove beef from slow cooker; place on cutting board or large plate. 4  Slice beef with knife or shred with 2 forks; place in buns. 5  If desired, skim fat from juices in slow cooker. 6  Serve sandwiches with individual portions of juices for dipping.