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Goals of physical therapy in arthritis include improving the mobility and restoring the use of affected joints, increasing strength to support the joints, and maintaining fitness and the ability to perform daily activities.
Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around the block or swimming a few laps might seem overwhelming.long with your current treatment program, exercise can: 1  Strengthen the muscles around your joints. 2  Help you maintain bone strength. 3  Give you more strength and energy to get through the day. 4  Make it easier to get a good night's sleep. 5  Help you control your weight.