What about Testosterone. Testosterone is often associated with men but it is very important for women too, in the right amount. Too little can lead to low libido and low energy while too much will deplete progesterone, lead to increased weight, acne or facial hair, this is often associated with Poly cystic ovarian syndrome (PCOS).
Some seafood is higher in purines than others. The worst for people with gout are anchovies, codfish, haddock, herring, mackerel, mussels, roe (fish eggs), sardines, scallops, and trout. âSalmon appears to be an exception and a better choice of seafood for someone with gout,â Sandon says.
Here are 10 common trigger foods for gout. Try and avoid these or have them in moderation to keep your gout at bay. If you suffer from attacks of gout, you may want to stay away from foods high in purine. Moderate levels of purine in your diet may not affect gout, but high levels will.