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1 Place arms, hands, fingers, legs, feet, or toes in a basin of cool water. 2  Apply cool compresses to burns on the face or body. 3  Do not use ice or ice water, which can cause tissue damage.  Take off any jewelry, rings, or clothing that could be in the way or that would become too tight if the skin swells.
Many vaccinations are given by injection in the muscle tissue of the arm. There are commonly local reactions that make your arm hurt when you move it or touch it for a few days after the shot.It may feel hot or look swollen and red in the place where the medicine was injected.The most effective way to get rid of that soreness is to move the arm.any vaccinations are given by injection in the muscle tissue of the arm. There are commonly local reactions that make your arm hurt when you move it or touch it for a few days after the shot.