Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
As the second largest city in Jamaica, Montego Bay offers a north coast vacation destination. All-inclusive resorts line the mountain-view beaches. The city is also home to several championship golf courses and the âhip strip,â where trendy shops, restaurants and nightclubs reside.
Few, if any, original things can be said about Jamaica, but what can be said is all complimentaryâEasily the most popular destination in all of the Caribbean with a wide variety of hotels, the vibrant and unique culture makes the island a wondrous place, a location of great history and a collection of contradictions - both stereotypically laid-back and bustling with activity, white sand Jamaica beaches littered amongst urban sprawl, a population both wildly enthusiastic and tempered by ...