weather and science facts. Average temperatures for December at cities throughout France are listed below in degrees Celsius and Fahrenheit. The tables give the normals for maximum and minimum monthly temperatures based on weather data collected from 1981 to 2010.
Nuts offer a protein boost and are a good snack choice. Choose whole grain pasta, rice, bread and cereal to complete a well-balanced, fatigue-fighting diet. If you suspect your fatigue is due to poor eating habits, changing your diet may be all you need to feel energized daily.
Consume Protein Daily. Eat 0.5 to 1 gram per pound of ideal body weight. Research shows you need to eat 4 to 6 protein-rich meals or snacks each day to prevent muscle breakdown and boost metabolism to stay lean. Eating meals and snacks every 3-4 hours helps maintain even blood sugar levels.