Fourth generation computers also saw the development of GUIs, the mouse and handheld devices. OTHER FEATURES : Fifth generation computing devices, based on artificial intelligence, are still in development, though there are some applications, such as voice recognition, that are being used today.
Health Benefits of Sunflower Seeds. Sunflower seeds are very low in cholesterol and sodium, thereby protect your heart. These seeds are a good source of vitamin B6, thiamin, magnesium, copper, phosphorus, manganese and selenium, and are rich in vitamin E (Alpha Tocopherol). To keep your daily nutrition upright, you should opt for these seeds. Sunflower seeds are also very good for your digestion and brain health.
Sunflower seeds make a good snack for people watching their carbohydrate intake. They are filling due to the protein and fiber they contain, and do not contain a lot of carbs. However, you don't want to eat too many servings of these seeds since they do contain a lot of calories along with the nutrients they provide.