Pain, swelling, redness, and warmth that develop suddenly in a big toe joint may be caused by gout. Other conditions or diseases that may cause inflammation include: Arthritis or rheumatic diseases. Retrocalcaneal bursitis and tendinitis, which can occur from overuse injuries.
Greg Glassman and Lauren Jenai founded CrossFit, Inc. in 2000. The company was conceived a few years earlier, in 1996, as Cross-Fit. The original CrossFit gym is in Santa Cruz, California, and the first affiliated gym was CrossFit North in Seattle, Washington; there were 13 by 2005, and today there are more than 13,000.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we donât change programs.