Download this data as an Excel or CSV Spreadsheet. Graham County, NC public high schools and Graham County, NC private high schools are listed below with information to help you choose the best school. Click here to get a spreadsheet of North Carolina high schools.
Ten Great Health Benefits of Eating Cherries. 1. Cherries, known as a âsuper-fruitâ, are packed with antioxidants called anthocyanins which aid in the reduction of heart disease and cancer. 2. Cherries are one of the few food sources that contain melatonin, an antioxidant that helps regulate heart rhythms and the bodyâs sleep cycles.
Cardiovascular Benefits. The anti-inflammatory properties of cranberries are mostly responsible for this fruitâs cardiovascular benefits. The phytonutrients in cranberries help to prevent chronic inflammation which can lead to stress on the blood vessel walls.