Please see the ENERGY STAR light bulb saving calculator (EXCEL, 691 KB) to estimate your saving. Compact fluorescent light bulbs (CFLs) originally qualified for the ENERGY STAR label in 1999. LED light bulbs originally qualified for the ENERGY STAR label in 2009.
There are 430 calories in a 6 mini donuts serving of Hostess Crumb Donuts. Calorie breakdown: 38% fat, 59% carbs, 4% protein.
A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn't mean it is a good choice.