Melbourne (UTC+10/UTC+11) is 14 hours ahead of New York (UTC-5/UTC-4) from the 1st Sunday of April to the 1st Sunday of October, 16 hours ahead from the 1st Sunday of November to the 2nd Sunday of March, and 15 hours ahead the rest of the year.
There is also mild swelling, noticeable loss of strength and sometimes a bruise. Grade III strain. This strain tears the muscle all the way through, sometimes causing a pop sensation as the muscle rips into two separate pieces or shears away from its tendon. Grade III strains are serious injuries that cause complete loss of muscle function, as well as considerable pain, swelling, tenderness and discoloration.
A severe muscle strain is when the muscle is severely torn. This results in pain and very limited movement. The symptoms of mild-to-moderate muscle strains usually go away within a few weeks. More severe strains may take months to heal. An acute muscle strain is when your muscle tears suddenly and unexpectedly. Such tears can occur either from injuries or trauma.