The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
Useful Foods to Follow. 1  Include high pectin content foods in your diet, such as bananas, apples and yogurt. 2  Eating potassium-rich foods, such as bananas, sports drinks, fruit juices, and potatoes without the peel. 3  Increase your protein intake to avoid tiredness.  Eat well-cooked vegetables.