Tenino, Washington. Tenino /tÉËnaÉªnoÊ/ is a city in Thurston County, Washington, United States. The population was 1,695 at the 2010 census.
After most surgeries, people are healed and can go back to work but I see with a total knee replacement it will probably be 12 weeks and more before most recover well enough to say they don't have any more pain.
After knee replacement surgery, you should not pivot or twist on the involved leg for at least six weeks. Also during this time, when lying in bed, you should keep the involved knee as straight as possible. Kneeling and squatting also should be avoided soon after knee joint replacement surgery.