Sing, a 1989 musical film following a fictional SING! production in New York City; Sing!, a 2001 documentary short film about the Los Angeles Children's Chorus; Sing (2016 American film), an American animated film produced by Illumination Entertainment; Sing (2016 Hungarian film), a 2016 Hungarian short film and 2017 Oscar winner; People
After crunching the numbers, the researchers settled on the threshold amount for where milkâs vitamin D benefit was offset by the drop in iron â two cups. Kids who drank two cups of milk daily had healthy levels of Vitamin D and iron, according to the results of the study, published in the journal Pediatrics. âBeyond that, any more milk isnât giving much more benefit in terms of vitamin D but children are still paying a price because their iron stores are going down,â says Maguire. There are some caveats, particularly for children with darker skin, who donât make as much vitamin D from the sun.
Milk is high in protein, a healthy carbohydrate called lactose, B-vitamins, vitamin A, vitamin D and zinc. A guide I give patients in my pediatric practice is: no cow's milk before age one, whole milk until age two and low fat or non-fat milk after that. Once baby is weaned from the breast, 24 ounces of cow's milk or goat's milk a day is plenty. There are two reasons why the Committee on Nutrition of the American Academy of Pediatrics discourages the use of cow's milk under one year of age: allergies and iron- deficiency anemia.