Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
Today, Portmore is one of the most important cities in the island nation and comprises of approximately 10% of the population of the Kingston Corporate Area. Negril, Ocho Rios & Port Antonio are other notable areas of the country that, though not official cities, are highly popular to our tourists.
Below are a few of the popular rivers in and around Jamaica. The Great River (Montego Bay) The Great River, as the name suggests, is one of Jamaica's major rivers and forms the boundary of the parish of St James with Westmoreland and Hanover.