Allow your head to rest on top of the foam roller [as shown] so that you feel a gentle pressure on your neck. You can slowly turn your head to the side, or to the side and down (aiming your chin down to your shoulder). Hold this position for up to 60 seconds.
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A multi-member LLC is defined as an LLC that (a) has more than one person (e.g., a husband and a wife) contributing IRA funds to the LLC, or (b) has more than one type of IRA funds in the LLC. For example, an LLC with one person contributing both Traditional and Roth IRA funds would be considered multi-member.