Sir Richard Branson has just opened phase one of the first U.S. outpost of his Virgin Limited Edition Collection of luxury retreats, a culinary center, resort, spa and private club called Natirar 45 minutes from New York City in the countryside of New Jersey.ir Richard Branson has just opened phase one of the first U.S. outpost of his Virgin Limited Edition Collection of luxury retreats, a culinary center, resort, spa and private club called Natirar 45 minutes from New York City in the countryside of New Jersey.
Chili, Salads and Sides. A cup of chili contains 440 calories, 24 grams of fat and 1,010 milligrams of sodium, which is a lot, but still one of your healthiest options. The cup of chili does provide 10 grams of dietary fiber, 20 grams of protein and 45 percent of your daily iron needs.
According to the USDA, 1 cup of cooked brown rice has about 215 calories, 5 grams of protein, 1.75 grams of fat, 45 grams of carbohydrates, 3.5 grams of fiber and 1 gram of natural sugar. A cup of cooked quinoa has 220 calories, 8 grams of protein, 3.5 grams of fat, 39.5 grams of carbohydrates and 5 grams of fiber.