Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
Kingston, as the capital, is the financial, cultural, economic and industrial centre of Jamaica. Many financial institutions are based in Kingston, and the city boasts the largest number of hospitals, schools, universities and cultural attractions of any urban area on the island.
Snorkeling in Jamaicaâs South Coast. Jamaica is well known for their beautiful beaches and wildlife. Locals and tourists love to experience the water, enjoying snorkeling, diving, and deep-sea fishing. Here are some spots offering the best snorkeling in Jamaica (we saved the best for lastâ¦ Bluefields Bay).