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So if you ask someone to tell you their favorite color and the year they were born, their response times should be about the same. Their pupils get bigger. Pupil dilation is a reliable indicator of lying since enlarged pupils are a sign that your brain is working hardâwhich it has to do in order for you to tell a lie.
Plenty, say researchers, and a new study suggests that honesty may indeed be the best policy, for both your health and well-being. Listen up, because most of us tell 11 lies a week, or one or two each day. And all that fibbing could lead to headaches, sore throats, and feeling sad and stressed.