The park at HSR layout sector- 2, 26th main road, Near Parangipalya Bus stop in Bommanahalli zone.
Mushrooms. Mushrooms have some of the lowest fiber content of all vegetables, with only 0.5 grams per 1/2 cup raw. Cooking mushrooms will slightly increase their fiber content. As a result, the same serving of cooked mushrooms has 1.7 grams of fiber, which is still low enough for a low-fiber diet.
A Low-Fiber Diet Slows Digestion. Fiber is the material in plant foods that your body can't digest, and it's important for good digestion. It goes through you and gives you something to form a stool around, says Locke. When you don't have enough fiber in your diet, stools can become small, dry, and hard. What you can do: Eating more fiber adds bulk to stools, making them softer and easier to pass. To get more fiber in your diet, eat more fruits and vegetables, legumes and beans, and whole grains. A simple rule of thumb is to fill half your plate with fruits and vegetables at each meal.