Ron Geren's new book, Applying the Building Code: Step-by-Step Guidance for Design and Building Professionals, is now available through several sources and in multiple formats. Here is a list of sources where the paperback version of the book can currently be purchased:
A first class score on the United States Marine Corps Physical Fitness Test is defined by one's age, and indicates the low end of a range up to the perfect score of 300: Ages 17 - 26: 225-300. Ages 27 - 39: 200-300. Ages 40 - 45: 175 - 300.
Navy Physical Readiness Test (PRT) Overview. The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming. In basic training, swimming is not an option. All boot camp recruits are measured by performing push-ups, curl-ups (sit-ups) and running 1 1/2 miles.