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If you're training other muscles and you think you're exercising your core, you're training the wrong muscles. The 5 true core muscles are the only ones that really matter when it comes to training your abs for a flat stomach.
They are often called strap muscles. They move the pharynx superiorly during swallowing. They are a group of muscles that lie superior to the hyoid bone and help form the floor of the oral cavity. They depress the larynx and hyoid bone if the mandible is fixed. They are a group of muscles that lie superior to the hyoid bone and help form the floor of the oral cavity. 62.