Fritillaria meleagris. Fritillaria meleagris is a Eurasian species of flowering plant in the lily family. Its common names include snake's head fritillary, snake's head (the original English name), chess flower, frog-cup, guinea-hen flower, guinea flower, leper lily (because its shape resembled the bell once carried by lepers), Lazarus bell, chequered lily, chequered daffodil, drooping tulip or, in northern Europe, simply fritillary.
By default, FitBit sets a daily goal of 10,000 steps for most users, which you can change through the accompanying software. According to FitBit, 10,000 steps a day is â a rough equivalent to the Surgeon Generalâs recommendation to accumulate 30 minutes of activity most days of the week.
If you ask someone in New York or Sacramento or Wichita or Seattle, about the number of steps to be taken per day, and this is probably 10,000 steps. How many steps should you take a day is a basic question that will ask everyone to think about it.nless you have tracked the steps by using the pedometer, you donât have an idea of how many steps would you take per day. On an average, taking 2000 steps is one mile, so if you walk 10,000 steps means you are covering five miles.