The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
Include water-dense fruits for hydration and anti-inflammatory foods such as walnuts and berries, which help repair muscle tissue and alleviate soreness. A two- to three-hour weekend ride on flat and rolling roads will burn through most of your energy stores, so eating a carb-rich breakfast is essential.