Some 88% of Massachusetts residents believe climate change is real. But Texas and Oklahoma are among the reddest of red states and are represented in Congress by Republicans who regularly dismiss the existence of climate change or its attendant risks.
There are 80 calories in 1 packet of Instant Cream Of Wheat. Get full nutrition facts and other common serving sizes of Instant Cream Of Wheat including 100 g and 1 cup. Register | Sign In
One cup of Shredded Wheat contains slightly more calories per cup at 160 calories, 10 of which are from fat. 1  This cereal, with 1g of fat also delivers the following: 2  0mg of sodium. 3  5g of protein. 4  40g of carbohydrates (6g of fiber and 0g added sugar) 5  190mg potassium.