The 2015 Fillmore County Fair kicks off on Friday July 17th and runs through Thursday July 23rd at the Fillmore County Fairgrounds in Geneva, Nebraska.
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(3) A Mediterranean diet comprises plenty of fresh fruits and vegetables, little to no red meat, certainly no chemicals or meat additives, and an abundance of omega-3 foods. As we look into the anti-inflammatory components of certain foods and herbs, we can see how this kind of diet is linked with lowered inflammation.