Common pairs of antagonist and agonist muscles exist. In the upper body, the biceps and triceps work to complete actions related to movement of the arm. The quadriceps and hamstrings in the upper leg work to help move the knee joint and perform exercises, such as squats and leg extensions.
Definition of lattice for Students. 1  1 : a structure made of thin strips of wood or metal that cross each other. 2  2 : a window or gate having a lattice.
On the other end of the spectrum is something called a crystal. A crystal is a form of solid where the atoms are arranged is a very specific order. Crystals are often pure substances and not all substances can form crystals because it is a very delicate process. The atoms are arranged in a regular repeating pattern called a crystal lattice.