USERRA establishes the cumulative length of time that an individual may be absent from work for military duty and retain reemployment rights to five years (the previous law provided four years of active duty, plus an additional year if it was for the convenience of the Government).
Saturated fats occur naturally in many foods. The majority come from animal sources -- meat and dairy (milk fat) such as fatty beef, lamb, pork, poultry with skin, beef fat (tallow), lard, cream, butter, cheese, and other dairy products made from whole or reduced-fat (2%) milk.These foods also contain cholesterol.Many baked goods and fried foods can also contain high levels of saturated fats. Some plant foods, such as palm oil, palm kernel oil and coconut oil, also contain primarily saturated fats but do not contain cholesterol. Trans fats are found in many foods.any baked goods and fried foods can also contain high levels of saturated fats. Some plant foods, such as palm oil, palm kernel oil and coconut oil, also contain primarily saturated fats but do not contain cholesterol.
Fats add flavor to the foods you love. Yet, eating too many unhealthy fats, such as saturated fats, trans fats and cholesterol, can lead to health problems. Learn which foods contain these unhealthy fats and which ones contain fats that promote health in this lesson.