Keeping Healthy Gums. 1  1. Brush your teeth for two minutes twice a day. 2  2. Floss once a day. 3  3. Use antibacterial mouthwash to clean your whole mouth.  4. Snack on gum-friendly 1  foods. 5. Stay hydrated.  6. Visit your dentist and oral hygienist every six to eight months.
473 / 473 E Postal Exam | Post Office Exam | USPS Exam. The Postal Service recruits through their eCareer online recruiting service. All Post Office job vacancies are listed on their service. Entrance tests including the 473 / 473E Postal Exam are still required for most jobs; however, you now apply online for post office job vacancies and complete an initial assessment when you apply.
It is important to read the job announcement thoroughly to determine if a civil service exam or self certification or a skill is necessary. Mandatory civil service testing for administrative careers was eliminated years ago.ederal civil service jobs are posted online and individuals complete their application, federal resume, and questionnaire online. If a civil service exam is required, you will be notified of the testing date and location.