Tribune reporter Steve Mills contributed to this article. PORTAGE, Wis. â Five days before Jeffrey Dahmer was killed, he met with Roy Ratcliff, the minister who was his only visitor at the Columbia Correctional Institution, for their weekly Bible study session.
Peppermint oil is a common treatment for headaches, motion sickness, nausea and vertigo. It helps to improve blood circulation, stimulating oxygen to flow to the brain. Gently massage the forehead and back of neck with two to three drops of peppermint oil.
Stuffy Nose: Oils with decongestant and expectorant properties can assist with clearing nasal congestion. Oils include Tea Tree, Rosemary, Eucalyptus, Fir and Pine. Headaches: Two of the most helpful oils for headaches are Lavender and Peppermint. Anti-viral: Many essential oils have anti-microbial properties. Those that are particularly noted for being anti-viral are Cinnamon, Clove, Eucalyptus, Lavender, Oregano, Ravensara, Sandalwood, Tea Tree, and Thyme. Please note that if you are blending for a child, or have children around many of the oils in this post are not advised.