In the presence of high blood sugar and high insulin levels, the liver will turn glucose into fat. And, at the surface of the fat cells, when insulin levels are high, the fat that travels in the bloodstream in the form of triglycerides, is pushed into the fat cells and kept there.
Two Methods:Converting Online (Without Publisher)Converting With PublisherCommunity Q&A. Microsoft Publisher (.pub) files can only be opened in Publisher. If you don't have Publisher, you can convert the file to PDF format. This will allow you to open it in a variety of viewers, including your web browser. If you have Publisher, you can save your Publisher file as a PDF. 1. Visit an online conversion site.
1 After the file is saved, click the Close button in the File Download dialog box. 2  Open the file stored on your computer and the file will open, in the Adobe Acrobat Reader, automatically. 3  Right-click the link to the PDF file, and then click Save Link As from the sub-menu. Specify the location on your computer where you want to save the file, and click the Save button. 2  After the file is saved, click the Close button in the File Download dialog box. 3  Open the file stored on your computer and the file will open, in the Adobe Acrobat Reader, automatically.