Common Desk - Fort Worths Grand Opening Party!, Common Desk - Fort Worth, 2833 Crockett Street, Fort Worth, United States. Thu Jan 25 2018 at 06:00 pm, Join us on January 25th as we celebrate the opening of Common Desk Fort Worth! There will be food, drinks, live music, giveaways & more. Come party with us!
Heat can be applied to further relax the muscle when the swelling has lessened (in general, about 12-24 hours after the initial strain). However, the early application of heat can increase swelling and pain. Note: Ice or heat should not be applied to bare skin.
If you experience nagging aches or soreness in the groin while exercising, back off and let it rest. If you have any acute pain, stop all activity, sit down and follow the R.I.C.E. injury treatment steps. Rest, ice, compression and elevation are the best immediate treatment for pulls and strains. You should see a doctor for a groin injury if you can not walk or bear weight, you have pain at rest, or wake up during the night because of pain.