Parge is defined as to seal a surface with plaster. An example of parge is to renovate a wall with decorative plaster. parge. parge.
Similarly, you can test the pH of your saliva and/or your urine with simple litmus strips, which are available in most pharmacies. Keep in mind that in order to get the full picture of your bodyâs pH, youâll need to carry out the test not just on one day, but daily for a period of time.
All you need is a box of duel pH test strips and something to write in to track your progress. I recommend doing a daily pH test for 30 days because it gives you a trend and is a GREAT way to objectively measure the effect of your health choices.