Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
Mr Schulze said that there was no clear single day to find the cheapest deal for all fights. However, when flying to most areas of the world, the cheapest tickets were sold on a Saturday or Sunday. He added that the reason Fridays are so expensive is because airlines launch price hikes then and have already run out of cheap seats.