Please see the ENERGY STAR light bulb saving calculator (EXCEL, 691 KB) to estimate your saving. Compact fluorescent light bulbs (CFLs) originally qualified for the ENERGY STAR label in 1999. LED light bulbs originally qualified for the ENERGY STAR label in 2009.
There are 430 calories in a 6 mini donuts serving of Hostess Crumb Donuts. Calorie breakdown: 38% fat, 59% carbs, 4% protein.
A regular medium-size raised doughnut has 242 calories, but a large raised doughnut has 302 calories. Doughnuts filled with jelly are about 221 calories each. Doughnut holes can contain as little as 29 calories, but a frosted cake doughnut hole contains 95 calories.