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The female reproductive system can be affected, too. In fact, for some women, stress may play a role in causing irregular or missed periods. As stress levels rise, thereâs a chance that your menstrual period will temporarily stop, a condition known as secondary amenorrhea.
Getting Back on Track. Because stress can affect the part of the brain responsible for producing hormones, it can throw hormonal levels out of whack, which can lead to changes in the frequency and duration of your menstrual period.