During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
1 Deciduous Forests Deciduous forests are those where broad-leaved trees grow. 2  The average temperature is 50 degrees and the average rainfall is 30 to 60 inches per year. 3  These forests are locatâ¦. 4  Defining the Various Forms of Precipitation The water cycle produces many different kinds of precipitation. Deciduous Forests Deciduous forests are those where broad-leaved trees grow. 2  The average temperature is 50 degrees and the average rainfall is 30 to 60 inches per year. 3  These forests are locatâ¦. 4  Defining the Various Forms of Precipitation The water cycle produces many different kinds of precipitation.