For population 25 years and over in Ridgecrest: 1  High school or higher: 90.2%. 2  Bachelor's degree or higher: 28.2%. 3  Graduate or professional degree: 9.6 4 %. Unemployed: 6. 5 8%. Mean travel time to work (commute): 14.0 minutes.
The chart below lists the RDA (Recommended Daily Allowance), for children. To calculate your childâs needs, simply multiply the number of calories per kilogram by her weight in kilograms. RDA Calorie Needs for Children. 0-6 months 108 kcal/kg. 6-12 months 98 kcal/kg. 1-3 years 102 kcal/kg. 4-6 years 90 kcal/kg.
Recommendations. The adequate intake of potassium as established by the Food and Nutrition Board of the Institute of Medicine is 4,700 mg per day for males and females over the age of 14. Children between the ages of 9 and 13 need 4,500 mg per day of potassium.The daily intake of pregnant women is also 4,700 mg and breastfeeding mothers need 5,100 mg a day. Children between the ages of 4 to 8 require 3,800 mg of potassium every day.he adequate intake of potassium as established by the Food and Nutrition Board of the Institute of Medicine is 4,700 mg per day for males and females over the age of 14.