What about Testosterone. Testosterone is often associated with men but it is very important for women too, in the right amount. Too little can lead to low libido and low energy while too much will deplete progesterone, lead to increased weight, acne or facial hair, this is often associated with Poly cystic ovarian syndrome (PCOS).
Some seafood is higher in purines than others. The worst for people with gout are anchovies, codfish, haddock, herring, mackerel, mussels, roe (fish eggs), sardines, scallops, and trout. âSalmon appears to be an exception and a better choice of seafood for someone with gout,â Sandon says.
Knowing what can trigger the uric acid to build up in your body may help you avoid future gout attacks. Common Gout Triggers. There are some things that are likely to trigger flares in most people with gout, also known as gouty arthritis. If you know you have gout, you should try to stay away from these gout triggers. Foods -- Foods that are high in a substance called purines can raise the uric acid level in your blood. This includes organ meats like liver; seafood like sardines, anchovies, mussels, and salmon; and even some vegetables such as spinach. Eating just one of these foods or several of them together, can cause a gout flare.