The sea water that provides seaweed with nutrients also carries bacteria, viruses, and fungi. As a defense against these organisms, it is thought that seaweed synthesizes an arsenal of chemical compounds, and these in turn can be used by garden plants.he sea water that provides seaweed with nutrients also carries bacteria, viruses, and fungi. As a defense against these organisms, it is thought that seaweed synthesizes an arsenal of chemical compounds, and these in turn can be used by garden plants.
Cod should be baked at about 350 degrees for 10 to 15 minutes. This is more than sufficient cooking time since cod is a delicate fish and is easily overcooked. When in doubt, if the fish flakes easily with a fork it is finished cooking and ready to eat.
1 Bake until fish reaches correct temperature: Place fish on baking dish and bake for 10 minutes per inch of thickness uncovered and flip for additional 10 minutes, or until fish is done.2  Broiling. 3  Preheat the oven: Make sure the oven is nice and hot by preheating the oven to 350 degrees. Prepare the oven and fish: Heat the oven to the correct temperature (for fish it generally ranges from 375 to 450 degrees). 2  Prepare the fish by rubbing extra virgin olive oil all over it, as well as drizzle oil lightly over the baking dish.