Hakuna Matata is a phrase that anyone born after 1994 knows quite well. Itâs one of the most memorable songs and phrases from the smash hit movie The Lion King. The phrase is an actual Swahili phrase, itâs just not one that is commonly used by native speakers. The phrase Hakuna Matata means essentially âno worriesâ or âdonât worry, be happyâ and an entire generation of kids have grown up with the phrase being a central facet of their lives. Itâs no wonder then that the phrase has become a popular tattoo inspiration.
10 Things to Hate About Sleep Loss. You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss. 1. Sleepiness Causes Accidents.
People who have insomnia are sometimes consumed by the thought of getting enough sleep. But the more they try to sleep, the more frustrated and upset they get, and the harder sleep becomes. Lack of restful sleep can: Make you tired and unfocused, so it is hard to do daily activities.