Clinical pathology supports the diagnosis of disease using laboratory testing of blood and other bodily fluids, tissues, and microscopic evaluation of individual cells.
Back Sleeping. The Good: Falling asleep on your back might help you wake up feeling much more refreshed than usual. Thatâs because sleeping on your back is the best position for getting high quality sleep, says Breus. Itâs the only position you can sleep in all night without having to readjust. When you sleep on your back, your weight is evenly distributed across your skeletal frame, unlike other positions.
These 5 sleep secrets can help you restore your natural sleep cycle so you sleep more deeply through the night, and can fall back asleep in minutes if you wake during the night. There are also five specific tips to fall back asleep in minutes, if you wake up during the night. Sleep Secret 1: Put Sleep First in Your Life. Prioritize your sleep. It becomes much easier to do this once you think of sleep as the beginning of your day.