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Alcoholics are often deficient in vitamin D, which can lead to osteoporosis. Photo Credit Bottle with beer beer on a white reflecting surface image by Alexander Oshvintsev from Fotolia.com. Drinking too much alcohol can contribute to a vitamin D deficiency. A vitamin D deficiency can lead to serious health problems that affect the bones. A healthy diet that includes foods rich in vitamin D can improve and prevent a vitamin D deficiency. In some cases, vitamin D supplements may also be warranted.
Drinking alcohol in large quantities has a toxic effect on the heart. Alcoholic cardiomyopathy is a form of a condition in which the heart becomes enlarged and the heart muscle thins (dilated cardiomyopathy) due to alcohol abuse. Alcoholic cardiomyopathy causes the weakened heart muscle to pump inefficiently, leading to heart failure. In severe cases, the lack of blood flow affects all parts of the body, damaging many tissues and organs. The disorder is most commonly seen in men ages 35-55.