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The female reproductive system can be affected, too. In fact, for some women, stress may play a role in causing irregular or missed periods. As stress levels rise, thereâs a chance that your menstrual period will temporarily stop, a condition known as secondary amenorrhea.
The most common causes of hormone imbalance: 1  Stress and a hectic lifestyle can release stress hormones, which can disrupt your usual cycle and cause a late period. 2  Diet and unhealthy eating can impact your body and your flow. Similarly, weight loss or gain can make changes to your period.