Guajava - Guajava demonstrates antifungal, antibacterial, anti-inflammatory, laxative, and analgesic properties. It is used to treat herpes ulcers, ringworm, dermatitis, and urinary tract infections. Guajava is related to cassia and senna, and contains anthraquinones found in those other species as well.
Vitamins B, particularly biotin (vitamin B7) and B12 are important to keep healthy nails. If your nutrition lacks in vitamins B, nails will be dry and brittle. Vitamin C deficiency is associated to brittle nails and may cause infections of nail tissues.
Brittle nails are a remarkably common problem, but your risk of developing the condition increases as you enter menopause due to hormonal imbalance. However, there are some vitamins and minerals that can strengthen nails and help restore them to their natural, healthy state. Read on to learn about two vitamins and two minerals that every woman should include in her diet to avoid or improve brittle nails.