To understand how to prevent constipation, it helps to know what causes it. As food passes through your colon, your body absorbs the water from it, and what's left forms into stool. Your muscles move it through the colon to the rectum, where you pass it. When this movement slows down, your colon draws too much water.Stools get dry and hard to pass, causing constipation. The problem often happens because of a low-fiber or high-fat diet, lack of exercise, and not drinking enough fluids.Certain medications, not going when you feel the urge, laxative abuse, and pregnancy can also lead to constipation.o understand how to prevent constipation, it helps to know what causes it. As food passes through your colon, your body absorbs the water from it, and what's left forms into stool. Your muscles move it through the colon to the rectum, where you pass it. When this movement slows down, your colon draws too much water.
Quick Answer. Although George Washington selected the site of the White House in 1791, he never lived there. As of 2014, he is the only president who did not reside in the White House. Continue Reading.
The Project that Saved the White House from Collapse. Built in 1800, the White House at 1600 Pennsylvania Avenue in Washington, D.C., has been the residence of every U.S president since John Adams. In 1814 (during the war of 1812) the White House was set ablaze by the British army, destroying the interior and charring much of the exterior.