Hakuna Matata is a phrase that anyone born after 1994 knows quite well. Itâs one of the most memorable songs and phrases from the smash hit movie The Lion King. The phrase is an actual Swahili phrase, itâs just not one that is commonly used by native speakers. The phrase Hakuna Matata means essentially âno worriesâ or âdonât worry, be happyâ and an entire generation of kids have grown up with the phrase being a central facet of their lives. Itâs no wonder then that the phrase has become a popular tattoo inspiration.
10 Things to Hate About Sleep Loss. You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss. 1. Sleepiness Causes Accidents.
Not getting enough sleep can also cause cognitive impairments that make it hard to do mathematical equations or simply make conversation. Long-term lack of sleep can lead to mental health problems including anxiety, depression and other serious mental illnesses.How to Get a Proper Nightâs Sleep. There are a few tips you can use to help prevent sleep deprivation. To get a good nightâs rest attempt to go to the bed and wake up at the same time each day.ot getting enough sleep can also cause cognitive impairments that make it hard to do mathematical equations or simply make conversation. Long-term lack of sleep can lead to mental health problems including anxiety, depression and other serious mental illnesses. How to Get a Proper Nightâs Sleep.