Essential oils are extracted from the outer glands of leaves and plants, making them extremely concentrated sources of natural nutrients. They have a long history of remedying common cold and flu symptoms like coughs, headaches, and fatigue.
When to Go to the Hospital. Most physicians and midwives suggest contacting them when your contractions are five minutes apart and lasting 60 seconds and you have had this activity for about an hour. If a bloody show is present.
If you're not yet 37 weeks, call your healthcare provider right away to rule out preterm labor. After 37 weeks, you can sit out the contractions (whether false or from true early labor) at home and see what develops, unless your provider has advised you otherwise. False labor contractions can be a real drag, disrupting your sleep and making you tired and cranky.