The sweat glands produce sweat, as the name implies. Sweat cools the body down during physical exercise, preventing heat stroke and heat exhaustion.
Food With Similar Nutrition To Stop & Shop Sweetened shredded coconut. 1  Natural Light All tortilla strips (1 serving): Calories 130, Total Fat 7, Total Carbs 16, Protein 2. 2  French Meadow Bakery All natural coconutty macaroons (4 cookies): Calories 150, Total Fat 8, Total Carbs 17, Protein 2.
Because 29.2 grams of the total fat in a serving of shredded coconut are saturated, the food should be viewed as an occasional treat. Regularly consuming too much saturated fat can increase your risk of cardiovascular disease, obesity and diabetes. 1-cup serving of shredded coconut contains 2.68 grams of protein toward the daily goal of 46 grams for women and 56 grams for men. Protein rebuilds cells and helps you maintain healthy tissues and muscles. The same serving of shredded coconut provides 4.2 grams of dietary fiber.