Daniel Boone: The Complete Series Anniversary Edition) has just been released on DVD and contains all 165 episodes of the NBC series that ran...
There are 90 calories in a 1 sachet serving of Kopiko Coffee. Calorie breakdown: 21% fat, 74% carbs, 5% protein.
There are 4 calories in a gram of carbohydrates. So, to burn one g of carbohydrates, burn 4 calories. When you're exercising, you're burning calories...not necessarily carbs alone. A calorie is a unit of energy, not food. If you're in ketosis, you're obviously not using glucose from carbohydrates. Just focus on how many calories you're eating versus how many you're taking in, and keeping your carbs below 20, with a moderate amount of dextrose after you lift along with your protein.