The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
To help you start, weâve listed the top 10 foods that help you lower cholesterol â but remember, they only work when combined with an active and healthy lifestyle! 1. Soy. Soy beans are one of the best things you can eat to reduce your cholesterol.