What about Testosterone. Testosterone is often associated with men but it is very important for women too, in the right amount. Too little can lead to low libido and low energy while too much will deplete progesterone, lead to increased weight, acne or facial hair, this is often associated with Poly cystic ovarian syndrome (PCOS).
Some seafood is higher in purines than others. The worst for people with gout are anchovies, codfish, haddock, herring, mackerel, mussels, roe (fish eggs), sardines, scallops, and trout. âSalmon appears to be an exception and a better choice of seafood for someone with gout,â Sandon says.
Your body makes that chemical, too, but itâs also in a lot of foods you eat. Gout used to be thought of as a disease of the wealthy, because it was associated with eating a lot of red meat and shellfish and drinking alcoholic beverages. We now know the amount of money you make doesnât matter, but the foods and drinks you eat do. No specific diet will definitely prevent flare-ups, but watching what you eat can make a difference. What Foods Should I Avoid? Being choosy about foods and drinks can help lower your chances of an attack. You should stay away from these types of food: