The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
The food you eat can have a profound effect on your mood. For example, foods with selenium, such as Brazil nuts, help against depression. Foods rich in vitamin C, on the other hand, can help alleviate stress. The next time youâre feeling down, try snacking on these foods.