Eating Tips for Better Living. Not everyone with IBS experiences the same symptoms. Consider using the elimination approach to find out which foods affect you. Make a list of possible culprits, then avoid one food at a time for 12 weeks.
How to save: If you can build a trip around the cheapest days to fly - Tuesday, Wednesday or Saturday - you will see significant savings. Unfortunately most of us aren't quite that flexible but if you can fly even one of those days - in either direction - you'll still reap half the savings.
(Okay, we'll try to stop saying Benjamin.) For the results, Kayak looked at both domestic and international round-trip flights in economy class; evaluating search dates between July 1, 2016 and June 30, 2017 for travel dates in that same period. Of course, What are the cheapest days to fly? is a complicated question.