Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
Today, Portmore is one of the most important cities in the island nation and comprises of approximately 10% of the population of the Kingston Corporate Area. Negril, Ocho Rios & Port Antonio are other notable areas of the country that, though not official cities, are highly popular to our tourists.
By Hume Johnson, PhD. World renowned Reggae performer, Jimmy Cliff. Jamaica is an island nation located in the Caribbean Sea. It is home to some 2.7 million people. Despite its tiny size, it has developed an internationally famous and recognised brand image. Here are a few things you should know about Jamaica. 1.