weather and science facts. Average temperatures for December at cities throughout France are listed below in degrees Celsius and Fahrenheit. The tables give the normals for maximum and minimum monthly temperatures based on weather data collected from 1981 to 2010.
Nuts offer a protein boost and are a good snack choice. Choose whole grain pasta, rice, bread and cereal to complete a well-balanced, fatigue-fighting diet. If you suspect your fatigue is due to poor eating habits, changing your diet may be all you need to feel energized daily.
It is important to follow a healthy diet at home if you have cardiac enlargement. Heart Healthy Diet. Dietary guidelines for those who have heart disease include: 1  Control calories: 2  Eat just enough calories to achieve and maintain a healthy weight.3  Eat quality fats 4  : Use virgin olive oil and other unsaturated, low-cholesterol fats. Avoid fad diets 2  : Eat a well-rounded diet instead. 3  Eat small, frequent meals. 4  Avoid large and heavy meals. 5  Limit cholesterol in diet: 6  To less than 200 milligrams a day. 7  Limit iron intake 8  : Too much iron can increase atherosclerosis. 9  Eat enough dietary fiber 10  : Whole grains are best.