Women need 25 grams of fiber per day, and men need 38 grams per day, according to the Institute of Medicine.
congressional district - a territorial division of a state; entitled to elect one member to the United States House of Representatives. district, territorial dominion, territory, dominion - a region marked off for administrative or other purposes.
10th District of Washington - Interactive Map. I am honored to serve the residents of the 10th Congressional District of Washington. The 10th Congressional District was created by the Washington State Redistricting Commission in 2011. The 10th Congressional District is a brand new Congressional district that Washington gained as a result of population growth last decade.