weather and science facts. Average temperatures for December at cities throughout France are listed below in degrees Celsius and Fahrenheit. The tables give the normals for maximum and minimum monthly temperatures based on weather data collected from 1981 to 2010.
Nuts offer a protein boost and are a good snack choice. Choose whole grain pasta, rice, bread and cereal to complete a well-balanced, fatigue-fighting diet. If you suspect your fatigue is due to poor eating habits, changing your diet may be all you need to feel energized daily.
âThen you might feel tired and lacking in energy â that afternoon slump.â. She recommends eating protein throughout the day to keep energy levels stable. Eating a minimum of a palm-sized amount of protein with meals, and snacking on seeds and nuts, or nut butters, can prevent tiredness in the day.