The vmdk file extension is used for virtual disk files - virtual partition with data and installed operating system (Microsoft Windows, Linux, Mac OS X (macOS), MS-DOS etc.) created and used by VMware to run as a virtual machine (under host operating system). VMDK virtual disk file stores the contents of the virtual machine's hard disk drive.
Foods that can alleviate or reduce stress include low sugar fruits and vegetables, healthy proteins like wild-caught fish, yogurt and even water. Fresh fruits and vegetables contain lots of vitamins, minerals and fiber.
However this, like many of the other food and mood links, is far from proven. Other suggestions which may help are to get a sufficient intake of essential fats from sources like vegetable oil, nuts, green leafy vegetables and fish. A very low fat intake has been linked with higher rates of depression and suicide. More specifically, here's my list of food 'uppers' you can try: â¢ Brazil nuts-very rich in selenium, which research shows may help prevent low mood.