During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
Typically, the average rainfall for a deciduous forest is in the range of 30 to 60 inches annually. Plants of Deciduous Forests Obviously deciduous forests are home to a number of different tree types, with the majority shedding their leaves each year.