During a wide leg sit-up you use a combination of core strength and the position of your lower body to complete the movement. Start on the floor, flat on your back with your legs spread wide apart.
Following rainforests, temperate deciduous forests are the second-rainiest biome. The average yearly precipitation is 30 - 60 inches (75 - 150 cm). This precipitation falls throughout the year, but in the winter it falls as snow. The average temperature in temperate deciduous forests is 50Â°F (10Â°C).
The temperate deciduous forest biome is characterized by its leaf-shedding trees and its seasons. This biome experiences all four seasons-winter, spring, summer, and fall. The temperate deciduous forest biome is located in the United States, Canada, Europe, China, and Japan.There are also some parts of Russia that contain this biome. Interesting Temperate Deciduous Forest Biome Facts:he trees provide shelter, food, and also water for animals of this biome. The growing season of the temperate deciduous forest lasts about six month. The leaves of deciduous trees change color in the fall because the plant or tree stops producing chlorophyll which is what gives them their green color.