What problems did travelers face on the Nile? There were 6 cataracts that broke up the flow of the NIle. They made it impossible to sail directly from the Nile Delta south to East Africa without taking the boad out of water and carrying it. Because the river flows south to north, sails were needed to move the boat upstream.
There are 18 calories in 1 cup of sliced Yellow Summer Squash. Calorie breakdown: 8% fat, 67% carbs, 24% protein.
1 cup cubed and baked: 115 calories, 30g carbs, 9g fiber. When it comes to winter squash, acorn squash just about knocks out the others for the most fiber award. Only hubbard has 1 more gram per cupâand good luck finding that in most supermarkets.