Jivo Canola Oil is the worldâs healthiest cooking oil that is now available in India. This contains many nutritional values of Omega, MUFAs and PUFAs, dietary fats, good fats, and zero Trans fats. This brand is also used by many leading retail food outlets like McDonaldâs, Taco Bell, KFC etc.
Unsafe Foods to Eat with IBS. Unsafe foods begins with the elimination of all dairy products except butter. Obvious dairy products are all liquid milks, cheeses, ice cream, sour cream, cottage cheese, cream cheese and yogurt. Avoid them.
If you suffer from IBS you may find that foods high in lactose aggravate your symptoms. You may find symptoms act up whenever you eat hard cheese, soft cheese, cream, milk, and ice cream. Luckily, if you suspect you are lactose intolerant, you can find several lactose-free ice dairy products to test if they reduce symptoms. Â«. Next Â».