In the presence of high blood sugar and high insulin levels, the liver will turn glucose into fat. And, at the surface of the fat cells, when insulin levels are high, the fat that travels in the bloodstream in the form of triglycerides, is pushed into the fat cells and kept there.
Two Methods:Converting Online (Without Publisher)Converting With PublisherCommunity Q&A. Microsoft Publisher (.pub) files can only be opened in Publisher. If you don't have Publisher, you can convert the file to PDF format. This will allow you to open it in a variety of viewers, including your web browser. If you have Publisher, you can save your Publisher file as a PDF. 1. Visit an online conversion site.
On the File menu, point to Export To, and then click PDF or XPS. In the File Name list, type or select a name for the form. In the Save as type list, click PDF. If you want to open the file immediately after saving it, select the Open file after publishing check box.ave as PDF for sharing or Web distribution. If you want to share the publication in a fixed format over the Web or a network, do the following: On the File menu, click Publish as PDF or XPS. In the File name list, type or select a name for the publication. In the Save as type list, click PDF.