What about Testosterone. Testosterone is often associated with men but it is very important for women too, in the right amount. Too little can lead to low libido and low energy while too much will deplete progesterone, lead to increased weight, acne or facial hair, this is often associated with Poly cystic ovarian syndrome (PCOS).
Some seafood is higher in purines than others. The worst for people with gout are anchovies, codfish, haddock, herring, mackerel, mussels, roe (fish eggs), sardines, scallops, and trout. âSalmon appears to be an exception and a better choice of seafood for someone with gout,â Sandon says.
1 Control your weight. 2  Being overweight increases your risk for gout. 3  If you are overweight, a diet that is low in fat may help you lose weight. 4  But avoid fasting or very low-calorie diets. 5  Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.