Shark Tank, the critically acclaimed and multi-EmmyÂ® Award-winning reality show that has reinvigorated entrepreneurship in America, returns to ABC for its ninth season. The Sharks â tough, self-made, multi-millionaire and billionaire tycoons â continue their search to invest in the best businesses and products that America has to offer.
Cooking steel-cut oats is easy-peasy â boil water, add oats, reduce heat, and simmer â but it does require some patience. The oats take a good 20 to 30 minutes to become tender and decide they want to make a porridge. Start tasting the oatmeal around the 20 minute mark and keep cooking until you're happy with it.
Most varieties of instant, quick and old-fashioned oats have approximately 150 calories in 1/2 cup of dry grains, which cooks up to about 1 cup of cereal. The recommended serving size for longer-cooking steel-cut oats is 1/4 cup of dry grains, which also has 150 calories and produces about 1 cup of cooked cereal.