Even beer, wine and caffeinated beverages â such as coffee, tea or soda â can contribute, but these should not be a major portion of your daily total fluid intake. Water is still your best bet because it's calorie-free, inexpensive and readily available.
1 Washing hands with the use of a water and soap or a soap solution, either non-antimicrobial or antimicrobial. 2  OR. 3  Applying a waterless antimicrobial hand rub to the surface of the hands (e.g. alcohol-based hand rub). 4  When performed correctly, hand hygiene results in a reduction of microorganisms on hands.
To avoid this, people should stay away from sick people and stay home if sick. It also is important to wash hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand rub.