Accelerated Graphics Port. The Accelerated Graphics Port (AGP) is a high-speed point-to-point channel for attaching a video card to a computer system, primarily to assist in the acceleration of 3D computer graphics. It was originally designed as a successor to PCI-type connections for video cards.
Potatoes pack a big carb punch, as a 1/2- cup serving of baked sweet or white potato has around 21 grams of carbs. When you count carbs on a low-carb diet, you might be more interested in net carbs, which are the digestible carbs. Net carbs are calculated by subtracting the fiber from the total carb count. Sweet potatoes have 3 grams of fiber per 1/2 cup, and white potatoes have 2 grams, so their net carbs are equal to 18 grams and 19 grams, respectively. Overall, there's not too much of a difference carb-wise, and either potato may be a tough fit if you're following a plan that limits carbs to 20 to 50 grams a day.
Glycemic Index. White potatoes, whether you have them mashed, baked, as french fries or potato chips, have a high glycemic index, which means that their carbohydrates are quickly turned into sugar, which elevates your blood sugar levels after your meal.ating sweet potatoes in moderate amounts will help you keep your blood sugar levels in the healthy range even if you have diabetes. A medium sweet potato contains 26 grams of carbohydrates, of which 3.8 grams are dietary fiber, while a cup of mashed sweet potatoes has 58 grams of carbohydrates and 8.2 grams of fiber.