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Goals of physical therapy in arthritis include improving the mobility and restoring the use of affected joints, increasing strength to support the joints, and maintaining fitness and the ability to perform daily activities.
Follow this plan exactly because physical therapy is a vital part of your recovery from a spinal fracture. As your spine heals, the physical therapist may have you do weight-bearing activities (such as walking or tennis) and/or weightlifting. These strengthen your bones. Spinal fractures can lead to poor posture, especially if you have multiple fractures (a problem in osteoporosis).