Moreover, the element of potassium in apples is ideal for maintaining a healthy heart rate, so apple juice in your daily diet will make your heart overall stronger and healthier. With 95% water content, cucumbers are ideal to keep you well hydrated and flush all the harmful toxins out of your system.
1 Rub the skin with olive oil, then with salt.  Place the potato in the preheated oven, and bake for 90 minutes, or until slightly soft and golden brown. Slice the potato down the center, and serve with butter and black pepper. Sprinkle shredded Cheddar cheese over the top, if desired.
Oven-Baked Potatoes. See what to do: How To Bake a Potato in the Oven. Preheat the oven to 425Â°F. Rub the potatoes with olive oil, sprinkle them with salt and pepper, and prick them with the tines of a fork. You can lay them directly on the oven rack or place them on a baking sheet.ven-Baked Potatoes. See what to do: How To Bake a Potato in the Oven. Preheat the oven to 425Â°F. Rub the potatoes with olive oil, sprinkle them with salt and pepper, and prick them with the tines of a fork. You can lay them directly on the oven rack or place them on a baking sheet.