Bell will always cave in if you sign on for three years. The key is to try to get a good deal on a month to month or a 1 year contract. With all the new carriers coming on the market, I would be hesitant to sign a three year contract. LOG IN TO THANK 1 person has thanked wrigley for this post.ell will always cave in if you sign on for three years. The key is to try to get a good deal on a month to month or a 1 year contract. With all the new carriers coming on the market, I would be hesitant to sign a three year contract. LOG IN TO THANK 1 person has thanked wrigley for this post.
Most people start to lose muscle mass after 24 to 48 hours. To stop the process, or at least reduce it, consuming a liquid with glucose, usually in the form of sugar can help. Juices and sports drinks with glucose are a popular choice. Protein shakes can also help.
How much muscle you lose depends on a lot of things, but especially your diet and exercise. Keep protein levels high (at least one gram per pound of body weight), and try to keep cardio sessions short. I would try to do two 15 minute sessions. Splitting it will cause you to lose less muscle. want to maintain my size and still lose fat, so how much cardio should I be doing? At the moment I do 20 minutes hard, someone told me to do just 10 but I don't know, was wondering that the yahoo answers community thought about this. Thanks.