Fritillaria meleagris. Fritillaria meleagris is a Eurasian species of flowering plant in the lily family. Its common names include snake's head fritillary, snake's head (the original English name), chess flower, frog-cup, guinea-hen flower, guinea flower, leper lily (because its shape resembled the bell once carried by lepers), Lazarus bell, chequered lily, chequered daffodil, drooping tulip or, in northern Europe, simply fritillary.
By default, FitBit sets a daily goal of 10,000 steps for most users, which you can change through the accompanying software. According to FitBit, 10,000 steps a day is â a rough equivalent to the Surgeon Generalâs recommendation to accumulate 30 minutes of activity most days of the week.
When you double tap the Fitbit Flex wristband, you'll get some or all of five possible horizontal lights. Each light represents 20% of your steps goal. In my 10,000 daily steps goal, if I double tap and see two solid lights and one blinking, I can assume I am past 40%, close to 50%, or just under 5,000 steps.OTE: You'll need to sync via bluetooth to your phone or the website to see your most recent sleep stats. I wish there was a way to tell time on the Fitbit Flex, but it is not a time machine. Nor should it be worn in a hot tub.