The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets. A new diet could more than halve a person's risk of developing Alzheimer's disease, according to new research.
Fabio Ingrosso/Flickr. Definition: The Tempranillo grape is the dominant grape varietal in Spain's Rioja wines. It produces a medium to full-bodied red wine with lower acidity and full fruit flavor characteristics. These wines are grown primarily in the Rioja and Ribera del Duero regions of Spain.ood Pairings-Tempranillo wines are perhaps one of the most food friendly wines around. They offer versatility and value-without forsaking flavor and lift. Consider pairing them with their hometown favorites-tapas, pork, grilled or roasted entrees.
â¢ Parkinsonâs disease. Other Types of Mediterranean Cuisine. Many countries border the Mediterranean Sea in addition to Greece and Italy. Gibraltar is famous for its seafood, while Turkey is known for its simple eastern Mediterranean recipes that use high-quality local ingredients like honey, olives, yogurt and cheese.he tannins in red wine also contains a compound called resveratrol, which is believed to improve the health of blood vessels. The Mediterranean Diet. Most healthy diets include a combination of fruits, vegetables, whole grains, fish and other white meats, and limit unhealthy saturated and trans fats.