Fish oil is one of the most commonly consumed dietary supplements. It's rich in omega-3 fatty acids, which are very important for your health. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids. Here is an evidence-based guide to fish oil supplements and their health benefits.
Piriformis syndrome is a neuromuscular condition characterized by hip and buttock pain. This syndrome is often overlooked in clinical settings because its presentation may be similar to that of lumbar radiculopathy, primary sacral dysfunction, or innominate dysfunction.
A simple physiological principle is that we need to stretch to maintain functional muscle length. Short, tight muscles can cause a number of problems including joint dysfunction, circulation problems, poor posture, and as in the case of piriformis syndrome, nerve entrapment.So, one solution to piriformis syndrome is to stretch regularly.y regular readers know that a subluxation is a stuck joint with neurological implications. In other words, subluxations hamper free movement and can cause nerve pain and/or dysfunction. Chronic or long-term subluxations, then, can lead to piriformis syndrome.