1 Combine the coriander seeds, cumin seeds, cardamom seeds, peppercorns, fennel seeds, mustard seeds, cloves, and red chile peppers in a small skillet over medium-low heat. Toast until fragrant, about 2 minutes.  Grind the toasted spices in a clean coffee grinder or spice mill to a fine powder. Spoon in the turmeric, and process to combine. Use immediately, or store in a sealed jar for up to 1 month.
I wouldn't advice ice cream after an appendectomy. you don't NEED to eat ice cream. soft food are recommended to decrease pain to the surgery site and ice cream is soft (and cold). be sure to ask your surgeon about discharge instructions, including a diet.ot just that but most kids love ice cream and the cold ice cream soothes the soreness most people have after having them removed. you do not eat lots of ice cream after your tonsils are taken out.
Do's. 1  Take it easy on the day of your surgery. 2  Apply ice packs to your face for 15 minutes on and then 15 minutes off to reduce swelling. 3  After the bleeding stops, you can eat soft foods.  If youâve been given antibiotics, take them as prescribed and make sure you finish the 1  course. Keep your mouth clean.  Follow a balanced diet. In particular, eat foods rich in vitamins A and C, which contribute to the healing process. A vitamin C supplement may also be helpful. According to the Academy of General Dentistry (AGD), getting plenty of vitamin C is one way oral surgery patients can ensure timely recovery.