Women need 25 grams of fiber per day, and men need 38 grams per day, according to the Institute of Medicine.
congressional district - a territorial division of a state; entitled to elect one member to the United States House of Representatives. district, territorial dominion, territory, dominion - a region marked off for administrative or other purposes.
Congressional districts for the 113th through 115th sessions were established by the states based on the result of the 2010 Census. Boundaries are effective until January of odd number years (for example, January 2015, January 2017, etc.), unless a state initiative or court ordered redistricting requires a change.