Melbourne (UTC+10/UTC+11) is 14 hours ahead of New York (UTC-5/UTC-4) from the 1st Sunday of April to the 1st Sunday of October, 16 hours ahead from the 1st Sunday of November to the 2nd Sunday of March, and 15 hours ahead the rest of the year.
There is also mild swelling, noticeable loss of strength and sometimes a bruise. Grade III strain. This strain tears the muscle all the way through, sometimes causing a pop sensation as the muscle rips into two separate pieces or shears away from its tendon. Grade III strains are serious injuries that cause complete loss of muscle function, as well as considerable pain, swelling, tenderness and discoloration.
Tendons connect muscles in your forearm to the bones in your wrist and elbow. Damage to these tendons -- called tendinitis or tendinopathy -- often occurs with overuse of your forearm muscles. Tendon injury causes pain near your elbow or wrist joints, where the tendon attaches to the bone. These conditions may also cause swelling, decreased movement and weakness. Tendon injuries are treated with activity modification, rest, ice and pain relieving medications, if cleared by your doctor.