Common pairs of antagonist and agonist muscles exist. In the upper body, the biceps and triceps work to complete actions related to movement of the arm. The quadriceps and hamstrings in the upper leg work to help move the knee joint and perform exercises, such as squats and leg extensions.
Definition of lattice for Students. 1  1 : a structure made of thin strips of wood or metal that cross each other. 2  2 : a window or gate having a lattice.
In general, a framework is a real or conceptual structure intended to serve as a support or guide for the building of something that expands the structure into something useful.