For those who aren't vaccinated, most cases of cervical cancer are caused by HPV strains that usually don't cause warts, so women often don't realize they've been infected. Early stages of cervical cancer typically cause no signs or symptoms.
You may unsubscribe at any time. Your Privacy Rights | About Us. It would likely be safe for many men to eat tuna every day, while some men could experience symptoms of mercury toxicity from eating the same amount, says Food and Drug Administration spokeswoman Lauren Sucher. MORE: 6 Power Foods You Should Be Eating.
The American Heart Association recommends eating about two servings of fish per week, 6 or 7 oz. of fish, to reap the benefits of high levels of omega-3 fats. Most people should try to keep fish consumption under 12 oz.per week, or about three to four servings, to avoid mercury contamination. can of tuna contains about 5 oz. and lists 2 oz., or 1/4 cup, as an appropriate single serving size on the nutrition label. The American Dietetic Association food exchange lists calculate using 1 oz. servings of fish.