The sea water that provides seaweed with nutrients also carries bacteria, viruses, and fungi. As a defense against these organisms, it is thought that seaweed synthesizes an arsenal of chemical compounds, and these in turn can be used by garden plants.he sea water that provides seaweed with nutrients also carries bacteria, viruses, and fungi. As a defense against these organisms, it is thought that seaweed synthesizes an arsenal of chemical compounds, and these in turn can be used by garden plants.
Cod should be baked at about 350 degrees for 10 to 15 minutes. This is more than sufficient cooking time since cod is a delicate fish and is easily overcooked. When in doubt, if the fish flakes easily with a fork it is finished cooking and ready to eat.
Breaded Cod-Cook from frozen. Grill: Pre-heat grill and cook for 16-18 minutes. Bake: Place in pre-heated oven at 230Â°C/450Â°F/Gas Mark 8 for 35-40 minutes. Fry: Pre-heat oil to 180Â°C/350Â°F place fillets in oil and fry for 6-8 minutes. Breaded Haddock-Breaded Haddock-Cook from frozen.