Glycogenolysis is a quick and easy way to move glucose into the blood when your body has an urgent need, but there's another way to get more glucose into your blood that's effective but requires energy. This process is called gluconeogenesis.
Top 10 Health Benefits of Oregano. Best known as the âpizza herb,â oregano has been gaining popularity as a natural remedy for many common health problems. Both fresh and dried oregano leaves have volatile oils with carminative, stomachic, diuretic, diaphoretic, expectorant, antibacterial, antioxidant, antimicrobial and mild tonic properties. Oregano is also an excellent source of vitamins and minerals. It is high in vitamins A, C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Here are the top 10 health benefits of oregano.
It is best to add dried Oregano at the beginning of the cooking time. 1  Next time you enjoy a slice of pizza, garnish it with some fresh oregano. 2  Oregano goes great with healthy sautÃ©ed mushrooms and onions.  Adding a few sprigs of fresh oregano to a container of olive oil will infuse the oil with the essence of the herb.