Fritillaria meleagris. Fritillaria meleagris is a Eurasian species of flowering plant in the lily family. Its common names include snake's head fritillary, snake's head (the original English name), chess flower, frog-cup, guinea-hen flower, guinea flower, leper lily (because its shape resembled the bell once carried by lepers), Lazarus bell, chequered lily, chequered daffodil, drooping tulip or, in northern Europe, simply fritillary.
By default, FitBit sets a daily goal of 10,000 steps for most users, which you can change through the accompanying software. According to FitBit, 10,000 steps a day is â a rough equivalent to the Surgeon Generalâs recommendation to accumulate 30 minutes of activity most days of the week.
How many steps are in a mile depend on how long your stride is. The average person usually takes a stride of two and a half feet. If your stride is two and a half feet then it will take you around two thousand steps to walk a mile. If you would like to know how many steps you take in a day you can purchase a pedometer.