Overview. Selenium is an essential mineral found in small amounts in the body. It works as an antioxidant, especially when combined with vitamin E. Antioxidants like selenium help fight damaging particles in the body known as free radicals.
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While it is less likely that anyone would do this on their own if they are not a beekeeper, this might be useful for those who aspire to become one. Bees are really great and easy to keep, even in the urban environment! As Novella Carpenter calls them, bees are gateway animal for urban farmers.