A calorie is a measure of energy, just as a pound is a measure of weight and a mile is a measure of distance. So the amount of energy you exert in doing an activity is measured by the calories burn rate.
A water pressure regulator is a plumbing valve that reduces the water pressure coming from the main water line into the house.o determine if you need a water pressure regulator test the water pressure of the main water supply to your house. You can buy a pressure gauge for a local hardware or home improvement store.
The typical inlet water pressure to a home is about 40 to 45 psi. Normally, it should not exceed 60 psi. The pressure regulator is usually preset to 50 psi. However, it can be adjusted anywhere from 25 to 75 psi with a simple turn of a screw, as shown above. To check the pressure, connect a pressure gauge to the nearest exterior faucet.