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Alcoholics are often deficient in vitamin D, which can lead to osteoporosis. Photo Credit Bottle with beer beer on a white reflecting surface image by Alexander Oshvintsev from Fotolia.com. Drinking too much alcohol can contribute to a vitamin D deficiency. A vitamin D deficiency can lead to serious health problems that affect the bones. A healthy diet that includes foods rich in vitamin D can improve and prevent a vitamin D deficiency. In some cases, vitamin D supplements may also be warranted.
Look for signs of alcoholism. Someone who has an alcohol problem may not have crossed the threshold into full alcoholism. An alcohol problem can be addressed and overcome by someone on his own, but alcoholism is a disease that cannot be cured. This requires outside intervention to control.Alcoholics usually show these signs: 1  Problems at work and school, such as showing up late or not showing up at all due to hangovers.n alcohol problem can be addressed and overcome by someone on his own, but alcoholism is a disease that cannot be cured. This requires outside intervention to control. Alcoholics usually show these signs: 1  Problems at work and school, such as showing up late or not showing up at all due to hangovers.