In the presence of high blood sugar and high insulin levels, the liver will turn glucose into fat. And, at the surface of the fat cells, when insulin levels are high, the fat that travels in the bloodstream in the form of triglycerides, is pushed into the fat cells and kept there.
Two Methods:Converting Online (Without Publisher)Converting With PublisherCommunity Q&A. Microsoft Publisher (.pub) files can only be opened in Publisher. If you don't have Publisher, you can convert the file to PDF format. This will allow you to open it in a variety of viewers, including your web browser. If you have Publisher, you can save your Publisher file as a PDF. 1. Visit an online conversion site.
Converting With Publisher. 1  1. Open your PUB file in Publisher 2007 or later. 2  2. Click the File tab or Office button and select Save As.. 3  3. Click the Save as type menu and select PDF (*.pdf).. 4  4. Click Options to optimize your document for PDF (optional).  5. Save the file.