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For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the personâs physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.But a heart rate lower than 60 doesnât necessarily mean you have a medical problem. Active people often have lower heart rates because their heart muscles don't need to work as hard to maintain a steady beat. normal heart rate depends on the individual, age, body size, heart conditions, whether the person is sitting or moving, medication use and even air temperature. Even emotions can have an impact on heart rate. For example, getting excited or scared can increase the heart rate.
The resting heart rate decreases as kids get older. 1  Typical normal resting heart rate ranges are: 2  babies (birth to 3 months of age): 100â150 beats per minute. 3  kids 1â3 years old: 70â110 beats per minute. 4  kids by age 12: 55â85 beats per minute.