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What is the best time to take Insulin? The best time to take ordinary insulin is 30 minutes before food, so the level of insulin and sugar in the blood after food intake matches . But in case you have eaten already, it is better to take the injection immediately after, rather than not taking.
If the insulin has been stored in the refrigerator, remove it 30 minutes before you inject it. Remove all air bubbles from the syringe before the injection. If you clean your skin with an alcohol pad, wait until it has dried before you inject insulin. Relax the muscles at the injection site.