Aside from normal daily water loss in the form of urine, the major source of body water loss is sweat. A person's daily water needs are dependent upon their level of activity and the air temperature. Hotter temperatures and intense exercise increase sweating rates and, as a result, water requirements.
Today, Portmore is one of the most important cities in the island nation and comprises of approximately 10% of the population of the Kingston Corporate Area. Negril, Ocho Rios & Port Antonio are other notable areas of the country that, though not official cities, are highly popular to our tourists.
I found this info online about some new resorts coming to Jamaica pretty soon: Montego Bay, Jamaica Excellence Oyster Bay The Excellence Oyster Bay is set to open on a peninsula along Jamaica's northern coast in 2009/2010. This all inclusive resort will feature the first over-the-water bungalows in Jamaica.