Actually, naps are good for most people, Mednick says. Her research shows a napâdefined as daytime sleeping that lasts between 15 and 90 minutesâcan improve brain functions ranging from memory to focus and creativity. âFor some people, naps are as restorative as a whole night of sleep,â she adds.
Find us on Facebook. The name Distefano is of patronymic origin, meaning that the first person to bear the surname took it from his father's personal name. A popular medieval personal name, Stefano, is the basis of this name and its variants. Stefano itself is derived from the Greek stephanos which means laurel crown..
Origin of the name John: Derived from the Middle Latin Johannes, which is from the Ecclesiastic Late Latin Joannes, which is from the Greek IÅannes.IÅannes is from the Hebrew Yehanan, a short form of Yehohanan which is derived from yehÅhÄnÄn (Yahweh is gracious).John is the most enduring of the biblical names and remains one of the most popular names bestowed in the United States. Var: Jon. Pet: Johnnie, Johnny, Jonnie, Jonny.erived from the Middle Latin Johannes, which is from the Ecclesiastic Late Latin Joannes, which is from the Greek IÅannes. IÅannes is from the Hebrew Yehanan, a short form of Yehohanan which is derived from yehÅhÄnÄn (Yahweh is gracious).