The juice from the prickly pear cactus is often used in smoothies, jellies and candies. It can be used regularly in salads, combined with grilled peppers and onions, and added to soups and stews as natural source of vitamin C. Itâs one of the most promising natural ways to control Diabetes (Mellitus) Type II.
Dizziness After Sleeping. The reasons why we feel dizzy is extensive. While dizziness may be a common symptom the causes among different people can vary greatly. It can be due to: Inadequate blood oxygen levels; Low or high blood glucose levels; Low blood pressure or other circulatory disturbances; Inner ear disturbances
1. Stick to a sleep schedule. Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. There's a caveat, though. If you don't fall asleep within about 15 minutes, get up and do something relaxing.