Eating fat can be heart-healthy if you pick the right kind. Too many of us cut fat willy-nilly and replace it with refined carbs, so we miss out on the benefits of healthy fats, says Suzanne Rostler, a registered dietitian and nutritionist in Framingham, Mass.
Clefs in Relation to Middle C. Middle C is the note exactly between the bass and treble clefs, as noted in the image above. It is known by many other names, but for these tutorials I will be calling it middle C. Middle C is located in a different spot for each clef, but it remains the exact same pitch.
In guitar music, middle C (first ledger line below the staff) is the third fret of the A string. In real life, middle C on the guitar is on the first fret of the B string. The reason for this is so that guitar music can be written on a single staff instead of two (like piano music). A lot of instruments have similar issues. All Bb instruments are written a note higher than concert pitch.