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Fight a Cold with Chicken Noodle Soup. Arguably one of the best cold and flu remedies isn't found at the pharmacy; it's in your kitchen. Chicken noodle soup can help ease your symptoms and may even shorten the duration of your cold. Plus it just tastes so good.
A Stacy Wiegman, PharmD , Pharmacy, answered. Chicken soup is good when you have a cold for several reasons. First, it helps keep you hydrated. You need at least eight glasses of fluid a day when youâre sick. Second, the steam from chicken soup helps relieve a congested nose and throat.