Eating a diet rich in antioxidant-containing foods, such as fruits, vegetables and whole grains, is linked to a reduced risk of cardiovascular (heart and blood vessels) disease.1  Learn more.ntioxidants are natural substances that exist as vitamins, minerals and other compounds in foods. They are believed to help prevent disease by fighting free radicals, substances that harm the body when left unchecked.
Goals. 1  Most goals: Wayne Gretzky 894. 2  Most goals, including playoffs: Wayne Gretzky, 1016. 3  Most goals, one season: Wayne Gretzky 92 (1981-1982) 4  Most goals, in playoffs one season: Jari Kurri (1985) 19 and Reggie Leach (1976) 19. 5  Most goals, one season, including playoffs: Wayne Gretzky, 100 (1983â84)
He has two of the top four highest scoring seasons by a defenseman, dating back to 2002. (Tom Turk THW). Heâs led the NHL in defensive scoring in three of the last four years. Heâs never posted a negative Corsi rating. Since 2010-11 his goals per 60 are .47 and the next closest defenseman is .26 (min.