Before jumping into any diet, it's wise to learn a little bit about its origins. Some diets are built upon solid research and study, and some are faddish, get-rich-quick plans that are often unhealthy and make promises they can't possibly deliver.
One cup of sugar, white or brown, has a points plus value of 22. This info was taken from the Complete Food Companion (copyright 2010), which is available at all participating â¦ Weight Watcher meetings. + 29 others found this useful.
How many grams of powdered sugar are in 1 US cup? The answer is: The change of 1 cup us (US cup) unit in a powdered sugar measure equals = into 125.00 g (gram) as per the equivalent measure and for the same powdered sugar type.ind in: main menu â¢ powdered sugar menu â¢ US cups. Work out grams of powdered sugar per 1 US cup unit. The powdered sugar converter for cook chefs, culinary arts classes, students and for home kitchen use.