1) Berries. Pick a berry, any berry, and chances are it will help get things moving in no time. Thatâs because most berries are a good source of fiber. For example, one cup of fresh strawberries provides 2.9 grams of fiber. The same size serving of blueberries will provide you with 3.6 grams, blackberries have 8 grams, and raspberries also have 8 grams.
Moscow is the largest city in Europe. It happens to be in Eastern Europe. 3 people found this useful. Edit. Share to: I am Flukey. 496,519 Contributions. I am an idealistic realist. I'd love an ideal world, but I am realistic to know it can't happen.
By Amanda Briney. Sochi is a resort city located in the Russian Federal Subject of Krasnodar Krai. It is north of Russia's border with Georgia along the Black Sea near the Caucasus Mountains.Greater Sochi stretches 90 miles (145 km) along the sea and is considered one of the longest cities in Europe.The City of Sochi covers a total area of 1,352 square miles (3,502 sq km).t is north of Russia's border with Georgia along the Black Sea near the Caucasus Mountains. Greater Sochi stretches 90 miles (145 km) along the sea and is considered one of the longest cities in Europe.