Grandma called it roughage and everyone, kids included, needs plenty of it each day to keep their digestive system working well. Hereâs how to get your kids used to the taste of fiber-rich foods, which they can come to love. A bowl of high-fiber cereal is a great start to meeting your child's daily needs. Read food labels to find whole-grain cereals that provide 3 grams or more of fiber per serving. Usually, the more sugar in a cereal, the less fiber. Add sweetness to cereal with fresh, canned (unsweetened), or frozen fruit.
1 Boresight (firearm), adjustments made to an optical sight, to align the barrel of a firearm with the sights.  Boresight point, also known as gun harmonisation: the alignment of weapons in an aircraft.
Introduction I have a laser bore sight that I use to bore sight a rifle after attaching a scope. The theory is that by bore sighting the rifle you can at least get the shots on paper at 100 yards. From that point, you can then go to the range and perform the final sight adjustments with your particular loads.herefore, to hit the center of the target at 100 yards, or any distance for that matter, the rifle has to have a small upward angle. This angle, called departure angle, and the height of the scope above the bore are the numbers I needed to know.