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Fight a Cold with Chicken Noodle Soup. Arguably one of the best cold and flu remedies isn't found at the pharmacy; it's in your kitchen. Chicken noodle soup can help ease your symptoms and may even shorten the duration of your cold. Plus it just tastes so good.
While a cold is no walk in the park, coming down with the flu can leave you exhausted and run down for weeks. Unlike a bacterial infection, viruses do not respond to antibiotics. Your body, however, can speed up the healing process and help kick that virus to the curb, by eating a healthy diet. Below are the top 10 foods to eat for the flu. Drinking plenty of water is crucial if you are suffering from the flu.