The FMM is a document issued by Mexico's INM (Instituto Nacional de MigraciÃ³n aka INM) Casually called a tourist card or tourist visa although it is not officially a visa. Issued to U.S., Canadian and other nationalities for vacation purposes.
An overuse injury typically stems from: Training errors. Training errors can occur when you take on too much physical activity too quickly. Going too fast, exercising for too long or simply doing too much of one type of activity can strain your muscles and lead to an overuse injury.
Types discussion: Most ankle sprains happen when the foot turns inward as a person runs, turns, falls, or lands on the ankle after a jump. This type of sprain is called an inversion injury. One or more of the lateral ligaments are injured, usually the anterior talofibular ligament.