Princeton's WordNet (0.00 / 0 votes) Rate this definition: Basque Homeland and Freedom, Basque Fatherland and Liberty, Euskadi ta Askatasuna, ETA (noun)
Walk into any fitness center, exercise arena or weight-training room and you will hear a lot of heavy breathing. It is an essential element in lifting weights because breathing properly will increase the effectiveness of the workout. Breathing improperly can lead to high blood pressure and sometimes serious medical problems. Any person who lifts weights or performs similar resistance training needs to learn correct breathing technique.
Stress also restricts breathing and affects blood pressure and heart. rate. Fluttering or irregular heart beats are not uncommon symptoms, and are. not usually a cause for concern in young and healthy people.