Eating a diet rich in antioxidant-containing foods, such as fruits, vegetables and whole grains, is linked to a reduced risk of cardiovascular (heart and blood vessels) disease.1  Learn more.ntioxidants are natural substances that exist as vitamins, minerals and other compounds in foods. They are believed to help prevent disease by fighting free radicals, substances that harm the body when left unchecked.
Goals. 1  Most goals: Wayne Gretzky 894. 2  Most goals, including playoffs: Wayne Gretzky, 1016. 3  Most goals, one season: Wayne Gretzky 92 (1981-1982) 4  Most goals, in playoffs one season: Jari Kurri (1985) 19 and Reggie Leach (1976) 19. 5  Most goals, one season, including playoffs: Wayne Gretzky, 100 (1983â84)
Messi holds the single season record for goals with 50, a mark he set with Barcelona in the 2011-12 season. Both Messi and Ronaldo have led the league in scoring three times. Telmo Zarra led the league in scoring six separate seasons, the most of all time.essi holds the single season record for goals with 50, a mark he set with Barcelona in the 2011-12 season. Both Messi and Ronaldo have led the league in scoring three times. Telmo Zarra led the league in scoring six separate seasons, the most of all time.