Anal Fissures. An anal fissure is a rip, tear or ulcer in the lining of the anal canal (which is situated just inside the opening of the anus). It is very common and can occur at any age; in both adults and children.
Dairy. Dairy is one of the most common problem foods for breastfed babies. If your baby is especially fussy after nursing, has eczema or other skin issues, or has sleep issues, an elimination diet is a good place to start.
Protein-rich cottage cheese helps keep hunger away. It may be a little retro, but cottage cheese still makes a good addition to any weight-loss diet. Low in calories and filled with satiating protein and bone-building calcium, cottage cheese may be a dieter's dream food. And as part of a reduced-calorie diet, it may help you lose some of those unwanted pounds.