Along with these expected leisure amenities, parks can also provide measurable health benefits, from providing direct contact with nature and a cleaner environment, to opportunities for physical activity and social interaction.
Step 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.It's important to do this without judgment. The purpose is to gain understanding, not to place blame.tep 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.
Karma is the universal principle of cause and effect. Our actions, both good and bad, come back to us in the future, helping us to learn from lifeâs lessons and become better people. In religions that include reincarnation, karma extends through one's present life and all past and future lives as well.