Your waist-to-hip ratio â or the circumference of your waist divided by the circumference of your hips â can be a good indicator of whether you need to lose belly fat. Here's how to get it: Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Photography Credit: Elise Bauer Shepherdâs Pie comes to us from England, and is traditionally made with lamb or mutton.
A shepherd /ËÊÉpÉrd/ or sheepherder is a person who tends, herds, feeds, or guards herds of sheep. The word stems from an amalgam of sheep herder.he Shepherd by Frederick Forsyth is the story of a flight from Germany to England undertaken by a young Vampire pilot one Christmas Eve. Biographies of David Ben-Gurion published in the early years of Israel emphasized his having been a shepherd immediately after his arrival in the country in the 1900s.