Your waist-to-hip ratio â or the circumference of your waist divided by the circumference of your hips â can be a good indicator of whether you need to lose belly fat. Here's how to get it: Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Photography Credit: Elise Bauer Shepherdâs Pie comes to us from England, and is traditionally made with lamb or mutton.
What you wonât be surprised about is that the Australian Shepherd is a hardworking dog that was used on the farm and made its way to herding trials. With its trainability and eagerness to please, the Australian Shepherd is regarded for its skills in obedience and its considerable energy and drive. Also used as search and rescue dogs, disaster dogs, detection dogs, guide, service, and therapy dogs, the Australian Shepherd is full of energy and loves to play and run.