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There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
According to the National Institutes of Health, 20 years ago a standard bagel was just three inches in diameter and had 140 calories. Now a typical plain bagel in many delis and bakeries can measure up to six inches in diameter and can add 350 calories to your daily calorie count.