CDC's Center, Institute, and Offices (CIOs) allow the agency to be more responsive and effective when dealing with public health concerns. Each group implements CDCâ²s response in their areas of expertise, while also providing intra-agency support and resource-sharing for cross-cutting issues and specific health threats.
No foods are known to cause bloody stools or related conditions. Eating too many low-fiber foods, however, leaves little room in your diet for helpful fare. To ensure plentiful whole grain intake, substitute white rice, which is a refined grain, with whole grain brown rice in your favorite recipes.
By eating too much fiber, you may interfere with how your intestines absorb certain minerals. Often, too much fiber can lead to the malabsorption of calcium, magnesium, iron and zinc. Despite this side effect, this malabsorption is typically so minimal that it does not cause for much concern.e constantly hear about the positive benefits of fiber, but despite all these benefits, too much fiber can cause several health problems. Some are embarrassing and uncomfortable side effects while others can lead to more severe health issues. Read below to learn about what can happen when you eat too much fiber.