Prime the Brick. A stain-blocking, oil-based primer can help protect your paint against future soot stains as you use the fireplace. To apply, lay a drop cloth and apply primer to the entire surface, following the manufacturer directions on the can.
Â· just now. Report Abuse. To answer your question specifically, the cuts of fish most commonly used in sushi are some of the leans forms of protein you can have. And, in my humble opinion, I think sushi rolls *can* be the perfect balance of proteins and carbs for a meal. I also read in my Men's Health magazine that having Suishi for lunch tends to make people feel fuller longer, and snack less between lunch and dinner.
2. Fish. Fish is an excellent source of protein. Like meat, the amount of protein in any serving of fish depends not only on the part of the fish that you're eating, but also on the type of fish. It provides a wide mixture of other health benefits and nutrients as well, making it an excellent addition to any diet.3.ish is an excellent source of protein. Like meat, the amount of protein in any serving of fish depends not only on the part of the fish that you're eating, but also on the type of fish. It provides a wide mixture of other health benefits and nutrients as well, making it an excellent addition to any diet. 3.