Johnnie Taylor Biography by Steve Huey The Philosopher of Soul, he possessed one of the finest voices in R&B, one that made him a soul-blues stalwart and lady-killing balladeer.
There are 133 calories in a 1 link serving of Zummo's Boudin Sausage. Calorie breakdown: 42% fat, 40% carbs, 18% protein.
Increase your calorie intake. You have to eat more whole organic food to build muscle. The average male needs to consume 2200 calories a day, female is roughly 1300. The closer you are to these numbers, you're maintaining your body weight. To increase muscle growth, you will need to add a minimum of 1000 calories, so 3200 calories for males (it may be more calories, depending on your size and how big you want to get).