They also make good snacks. Foods in this group include bread, breakfast cereals, potatoes, rice, pasta, noodles, yams, oats and grains. Go for high-fibre varieties where available, such as wholegrain cereals, wholemeal bread and brown rice. These foods provide carbs, fibre, B vitamins and small amounts of calcium and iron. They should fill roughly a third of your plate at mealtimes.
Valid only at participating locations. Pass must be used at the same location in which it was purchased. Valid Monday through Friday (open to 8pm) and Saturday and Sunday (open to 4pm) from May 22, 2017 through September 4, 2017.* Food & beverages and other items subject to additional charges.
The A permit lottery will open July 1, 2017, beginning at 8 am, through July 10, 2017 at noon by clicking on the Senior Permit Lottery Registration link under the Parking Services channel. The permits will be offered using random assignment to qualified senior or grad students (those currently enrolled in summer or fall classes and have at least 90 semester hours earned and posted).