Grandma called it roughage and everyone, kids included, needs plenty of it each day to keep their digestive system working well. Hereâs how to get your kids used to the taste of fiber-rich foods, which they can come to love. A bowl of high-fiber cereal is a great start to meeting your child's daily needs. Read food labels to find whole-grain cereals that provide 3 grams or more of fiber per serving. Usually, the more sugar in a cereal, the less fiber. Add sweetness to cereal with fresh, canned (unsweetened), or frozen fruit.
1 Boresight (firearm), adjustments made to an optical sight, to align the barrel of a firearm with the sights.  Boresight point, also known as gun harmonisation: the alignment of weapons in an aircraft.
Some people confuse rifle scopes with gun sights. A good rule of thumb is that a rifle scope provides some level of magnification, whereas a gun sight doesn't. Both devices help shooters take aim at a target. Some sights are very simple, while others use lenses similar to a scope's lenses. Here's a brief rundown on common sight types: 1  Open sights require shooters to line up two sights on a rifle to aim a shot. 2  The rear sight usually looks like a V or a U. 3  The front sight is a simple vertical projection.