CDC's Center, Institute, and Offices (CIOs) allow the agency to be more responsive and effective when dealing with public health concerns. Each group implements CDCâ²s response in their areas of expertise, while also providing intra-agency support and resource-sharing for cross-cutting issues and specific health threats.
No foods are known to cause bloody stools or related conditions. Eating too many low-fiber foods, however, leaves little room in your diet for helpful fare. To ensure plentiful whole grain intake, substitute white rice, which is a refined grain, with whole grain brown rice in your favorite recipes.
One cup of cherries has 3 grams of fiber, or 12 percent of the daily value, based on eating 2,000 calories a day. If you eat a large portion of cherries, the amount of fiber youâll consume can cause side effects such as bloating, gas and diarrhea. This is more likely to happen if youâre not used to eating fiber. You can reduce the risk of side effects by increasing fiber gradually, which gives your digestive tract time to adjust.