Weigela florida 'Red Prince' produces red flowers on arching stems in late spring then again in late summer. It grows 5-6 feet tall and 4-5 feet wide. Zones 4-7.
It makes up about three percent of the earthâs crust and is a basic component of most animals and plants. Our bones serve as a storage site for the bodyâs calcium, providing this mineral to the bloodstream for use by the heart and other organs. Eating a diet rich in calcium helps to restore it to the bones; supplements can help as well. Why is it necessary? Calcium is known mostly for its role in building and maintaining strong bones and teeth, but it is also required for proper functioning of the heart, muscles and nervous system. It plays a role in maintaining normal blood pressure, regulating blood clotting, and preventing cancers of the digestive tract.
Your doctor may also suggest taking a magnesium supplement with a calcium supplement, because these minerals work together in the body. For most people, a 2-to-1 ratio of calcium to magnesium is appropriate. So, if you take 1,000 mg of calcium each day, you should also take 500 mg of magnesium.There are two main types of calcium supplements: calcium carbonate and calcium citrate. Both types of supplement will give your body enough calcium.f your body doesnât have enough calcium and vitamin D to support important body functions, it takes calcium from your bones. Over time, this calcium loss can put you at risk for osteoporosis. Osteoporosis occurs when the inside of the bones become porous from a loss of calcium. This is called losing bone mass.