Assessor. It is the intent of the Selectmen to keep data and assessments current each year as the market changes. As a part of this process, the Town of Pelham conducted a full revaluation of all properties for the 2016 tax year. All properties have been inspected on a 5-year continuing basis.
Step 1. Reduce your intake of water to raise your sodium levels in your blood. Water that you drink is absorbed in your blood and reduces the overall concentration of sodium and other electrolytes in your bloodstream.
Decreasing sodium intake can help manage blood pressure, reduce the risk of stroke or kidney disease and diminish the bloating associated with high salt intake. In order to limit sodium intake people have to read food and medication labels and select their foods carefully.