Monounsaturated fats can have a beneficial effect on your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet.
Ellerbe, North Carolina. Ellerbe is a town in Richmond County, North Carolina, United States. The population was 1,054 at the 2010 census. It is perhaps best known as the one-time home of professional wrestler AndrÃ© the Giant, who operated a nearby ranch/farm in his spare time and retirement. His ashes were scattered on his ranch after his death.
Purlear, Wilkes County, North Carolina Land for Sale. Looking for rural homes and land for sale in Purlear, Wilkes County, North Carolina? LandWatch.com has thousands of rural properties in Purlear, Wilkes County, North Carolina, including hunting & fishing properties, cabins, Land for sale and land auctions. Choose from small acreage lots to massive 500+ acre estates.