Chicken Breast. Chicken breast is an excellent choice as itâs not only high in protein, but itâs low in fat and calories. Itâs lean because itâs white meat, and therefore a good choice. A typical serving size to aim for is a 3 ounce chicken breast, or about the size of your fist.he 36 foods represented on this list are the very best options. They are low in carbs and high in protein, which makes them some of the best out there. Some you may already be eating and others are worth trying out for a tasty new addition to your eating regimen.
So-called spaghetti bolognese (also variously known as spaghetti alla bolognese or esparguete a Ã , bolonhesa and colloquially In commonwealth countries as spag) bol is a pasta dish invented outside Of, italy consisting of a ground meat sauce served on a bed of. spaghetti
Molto al dente is the culinary term for slightly undercooked pasta. Undercooking pasta is used in the first round of cooking when a pasta dish is going to be cooked twice. The culinary term  al forno  is used for pasta dishes that are cooked twice. Pasta that is cooked al dente has a lower glycemic index than pasta that is cooked soft. When cooking commercial pasta, the al dente phase occurs right after the white of the pasta center disappears.