Monounsaturated fats can have a beneficial effect on your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet.
Ellerbe, North Carolina. Ellerbe is a town in Richmond County, North Carolina, United States. The population was 1,054 at the 2010 census. It is perhaps best known as the one-time home of professional wrestler AndrÃ© the Giant, who operated a nearby ranch/farm in his spare time and retirement. His ashes were scattered on his ranch after his death.
Welcome to the official website of the Town of Oak Ridge, North Carolina. Oak Ridge is located in Guilford County, just northwest of Greensboro, and is home to 7,073 residents. The Town became an incorporated municipality in 1998 and is governed by a five-member Town Council.