They also make good snacks. Foods in this group include bread, breakfast cereals, potatoes, rice, pasta, noodles, yams, oats and grains. Go for high-fibre varieties where available, such as wholegrain cereals, wholemeal bread and brown rice. These foods provide carbs, fibre, B vitamins and small amounts of calcium and iron. They should fill roughly a third of your plate at mealtimes.
Valid only at participating locations. Pass must be used at the same location in which it was purchased. Valid Monday through Friday (open to 8pm) and Saturday and Sunday (open to 4pm) from May 22, 2017 through September 4, 2017.* Food & beverages and other items subject to additional charges.
Schedule and Pricing. As previously scheduled Rolly Pollies will be CLOSED for classes, SN@P, and FIT Gym: Open Play on November 9th, November 24th, December 25th - 26th, February 24th, April 14th, May 29th, June 23rd, July 4th and September 4th for maintenance and cleaning. Winter 2 Session: January 23rd - April 8th (No Classes: February 20th - 25th)