Those seven epochs are as follows: 1  Paleocene. 2  Eocene. 3  Oligocene. Miocene. 4  Pliocene. Pleistocene.  Holocene.
The Scarsdale Diet is reknowned the world over for its rapid weight loss results, generally 1 pound per day. Some users boast a loss of 20 pounds in 14 days, though they readily admit that a significant part of that is water loss and readily returns once the diet is discontinued.
Sadkhin Diet: What You Should Know. The Sadkhin Complex is a diet fad that is designed to help the user achieve a safe, rapid loss of weight. This diet uses acupressure to control hunger. It also tries to cleanse your system and synchronize organ operation.