We think a better way of gauging value for the stock market is taking the inverse of the P/E ratio, which is referred to as its earnings yield. The current earnings yield is 7.58% versus the 10-year Treasury note (our risk-free rate) of 3.35%.
A answered. If you have knee pain, you should perform a combination of flexibility and strengthening techniques to help your body heal and prevent further injury. Begin by foam rolling your IT-band and calves. Foam rolling is a form of self-massage that can help relax tight muscles before you stretch them.
Common Causes of Severe Knee Pain. Many people think knee pain only affects older people, but it can affect people of all ages. Whether it's due to arthritis or an injury, it is important to know what has caused the knee pain. Severe knee pain can lead to inflammation and mobility problems. Anyone suffering from knee pain should uncover the exact cause so that it can be treated properly.