Artist Biography by Jason Birchmeier. 1  No female rap artist paralleled the success of Missy Elliott, neither during her reign nor before, and none was more deserving. Unlike most of urban music's female superstars, Missy writes her own songs as well as performs them, and her creative wit in on a par with her stylish demeanor.
Protein Content vs. Recommendation. You'll get about 5.2 grams of protein from 1 cup, or 160 grams, of cooked snap peas, for less than 70 total calories. Your protein needs are based on a percentage of your total calories.o matter how you enjoy snap peas, you'll get some of the protein you need for only a minimal amount of calories. You'll get about 5.2 grams of protein from 1 cup, or 160 grams, of cooked snap peas, for less than 70 total calories.
The Centers for Disease Control recommends that 45 percent to 65 percent of your calories come in the form of carbohydrates. For a 2,000-calorie diet, this can range between 200 and 300 grams of carbs daily. The 16 grams in a serving of black-eyed peas make them a source of moderate, but not high, levels of carbs.