Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
Hebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.American Meaning: The name Aliza is an American baby name. In American the meaning of the name Aliza is: Joy. Joyful.ebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.
Hamza is of the meaning 'lion; strong, steadfast'. The name is of debated origin, possibly from the Arabic for 'lion' or else the element hamuza (meaning 'strong, steadfast').It was borne by one Muhammad 's uncles, an early Islamic convert renowned for his strength and bravery in battle.He was also known as 'The Lion of Allah'.amza is a fairly popular baby name for boys. The name's popularity has been growing since the 1990s; before that, it was of only sporadic use. Its usage peaked modestly in 2012 with 0.018% of baby boys being named Hamza. Its ranking then was #663.