Scale Back on Fat. Chronic bad eating habits set you up for heart disease, the leading cause of death in the United States. Saturated fats, which are found in whole milk, butter, red meat, ice cream and processed foods, increase levels of low-density lipoprotein, or bad cholesterol.
Organic vegetables at a farmers' market in Argentina. Organic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.rganic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.
food. n. 1. Material, usually of plant or animal origin, that contains or consists of essential body nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life. 2. A specified kind of nourishment: breakfast food; plant food.