His diet program is built on anti-inflammatory super-foods.. In addition to the usual suspects (salmon, avocado, olives, turmeric, chile peppers, green veggies, and flaxseeds), he adds yogurt, apples, and cinnamon to his Top Ten list.
Breadsticks (grissini, dipping sticks) are generally pencil-sized sticks of crisp, dry bread originating in Turin and the surrounding area in Italy. They are originally thought to have been created in the 14th century; although according to a local tradition, they were invented by a baker in Lanzo Torinese (northern Italy) in 1679.
Miyuki Delica beads are high quality glass beads made in Japan. These are perfect for projects where you need the exact size beads throughout your design. We stock a large range of colours in 5g bags. The beads are a cylinder shape and have a 0.8mm hole. A 5g bag of size 11 beads contains approx 1000 beads.