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1 Heat a skillet over medium-high heat. 2  Transfer a few Tablespoons of the quinoa into the heated skillet and wait for it to start popping! 3  Use a lid to reduce the number of quinoa seeds flying across your kitchen. 4  Once the popping dies down, remove from heat.
1 Combine tuna, beans, corn, bell pepper, and herbs in a large bowl. 2  In a small bowl, whisk olive oil, zest, orange juice, and salt and pepper till smooth. 3  When quinoa is done cooking, let cool a few minutes, then combine with veggies in bowl. 4  Drizzle with dressing (if using), stir to mix.