Sage-the advice Sage advice is that which comes from a person of greater experience of the world, Sage in this case can be interpreted as wise. A wise person, some times a shaman or priest.
The favorite choice for the term Apples is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apples is shown below.
Apples are rich in fiber, which is a type of carbohydrate, but fiber does not convert into glucose and does not have calories. A medium, 3-inch apple provides about 4.5 total grams of fiber, which is separate from the total grams of carbohydrates.