President Obama signed the 2015 National Defense Authorization Act which includes a 1 percent increase in military pay for 2015. The military pay scales below apply to active members of the Navy, Marines, Army, Air Force, and Coast Guard.The linked tables reflect 2015 monthly pay based on the 1 percent pay raise, which is effective as of January 1, 2015.he military pay scales below apply to active members of the Navy, Marines, Army, Air Force, and Coast Guard. The linked tables reflect 2015 monthly pay based on the 1 percent pay raise, which is effective as of January 1, 2015.
In addition to vitamin D, vitamin C, vitamin E, vitamin K, magnesium, and boron assist in absorbing calcium and also increasing bone mass. Exercise also helps the body absorb calcium. Because the body has a hard time absorbing a large amount of calcium at once, spreading out the intake of calcium is recommended.
Magnesium Controls and Regulates Calcium Intake. Magnesium and calcium are both essential to maintain optimal health. They are both involved in numerous metabolic functions and work hand-in-hand with each other to create a healthy body. Calcium is often considered the âbackboneâ mineral because of its major role in the formation of bones and teeth.