1 Devices like air pressure leg and foot massagers can help stimulate circulation. But your own two hands can often do the trick just as well. Give your feet, ankles and legs a five-minute massage every day to promote better blood flow.  Soak your feet tonic or salt water soak to reduce swelling.
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4 THE Leading Edge MAGAZINE Winter 2015 Winter 2015 THE Leading Edge MAGAZINE 5 The obstetricians and gynecologists of Cabell Huntington Hospital deliver leading-edge care for women throughout all stages of life. W ith decades of combined experience and a wide range of expertise, the obstetrics and