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Hemp seed oil is a natural moisturizer and can help to make your skin feel smooth and soft while acting as a barrier and preventing moisture loss. Hemp is also rich in vitamin D, which is necessary for calcium absorption to help achieve soft, smooth and hydrated skin.
If you use hemp seed oil for a cosmetic purpose (hair care), it may make your hair too oily because of high amount of fats. Conclusion. As any other product, hemp oil has its side effects. But it doesnâtâ mean the oil should not be consumed at all, because as we know, it has a great number of health benefits. So donât get scared by the side effects of hemp seed oil. But remember: before starting to use it, either for medical or cosmetic reason, it is advised to visit a doctor for consultation and judge from the overall state of your health. diet hemp seed oil men's health nutrition side effects 2013-11-05. tweet.