1) Berries. Pick a berry, any berry, and chances are it will help get things moving in no time. Thatâs because most berries are a good source of fiber. For example, one cup of fresh strawberries provides 2.9 grams of fiber. The same size serving of blueberries will provide you with 3.6 grams, blackberries have 8 grams, and raspberries also have 8 grams.
Moscow is the largest city in Europe. It happens to be in Eastern Europe. 3 people found this useful. Edit. Share to: I am Flukey. 496,519 Contributions. I am an idealistic realist. I'd love an ideal world, but I am realistic to know it can't happen.
With an area of 209,331 km 2 (80,823 sq mi), it is the largest island in Europe and the ninth-largest in the world. In 2011 the island had a population of about 61 million people, making it the third-most populous island in the world, after Java in Indonesia and Honshu in Japan.reat Britain, also known as Britain /ËbrÉª.tÉn/ , is an island in the North Atlantic off the north-west coast of continental Europe.