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The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming. In basic training, swimming is not an option. All boot camp recruits are measured by performing push-ups, curl-ups (sit-ups) and running 1 1/2 miles. Navy Physical Readiness Test Breakdown.
Army Basic Training (BMT) Today, the United States Army basic training only takes 9 weeks to transition all you young men and women out there from being a civilian into that of a soldier. Oddly enough, your Army training never really stops â no matter if you remain in the Army for 5 years or 25. But those first 9 weeks (called Basic Combat Training) of your Army career will be among the most memorable youâve ever spent. You can do yourself a lot of good by starting your mental and physical preparation a few months in advance to get the most of those 9 weeks and everything that follows.