Some of the health benefits of the yogurt are mentioned below: Fulfills Calcium and Vitamin D Requirement. 1  Adding curd to the diet makes it a balanced diet and considered as the adequate nutrition which plays major role in preventing the osteoporosis as it contains more calcium and vitamin D.urd/Yogurt (also called as yoghurt or yoghourt) or dahi is counted as the worldâs healthiest food because of its amazing health benefits. It is prepared at home using milk or fermented milk products through the process of bacterial fermentation of the milk (or yogurt cultures).
Definition of rut. 1 : a periodic and often annually recurring state of certain male animals (such as deer or elk) during which behavior associated with the urge to breed is displayed.
1. rucksack-a bag carried by a strap on your back or shoulder. back pack, backpack, haversack, knapsack, packsack. bag-a flexible container with a single opening; he stuffed his laundry into a large bag. kit bag, kitbag-a knapsack (usually for a soldier).ucksack. n. 1. a large bag, usually having two straps and a supporting frame, carried on the back and often used by climbers, campers, etc. US and Canadian name: backpack. [C19: from German, literally: back sack].