It was produced and directed by John McTiernan (who directed Die Hard), written by Jonathan Hensleigh, and stars Bruce Willis as New York City Police Department Lieutenant John McClane, Samuel L. Jackson as McClane's reluctant partner Zeus Carver, and Jeremy Irons as Simon Peter Gruber.
1. Get help from a doctor now âº. Yes: When you have diarrhea your body loses potassium, magnesium and other minerals and fruits and vegetables are the best way to restore these nutrients. They are also a good source of fiber which can help reduce diarrhea. Avoid prunes, cherries and other fruits that act as laxatives.Cooked vegetables may be easier to digest than raw veggies when you have diarrhea but avoid fried foods.. Get help from a doctor now âº. Yes: When you have diarrhea your body loses potassium, magnesium and other minerals and fruits and vegetables are the best way to restore these nutrients. They are also a good source of fiber which can help reduce diarrhea. Avoid prunes, cherries and other fruits that act as laxatives.
BRAT Diet. Following the BRAT diet may help settle your stomach and is particularly helpful if you've had diarrhea episodes. The diet consists of bananas, rice, applesauce and toast. These foods are gentle on the digestive system and also may help you produce firmer stools.