The Cherokee (/ËtÊÉrÉkiË/; Cherokee: á áá´á«á¯, translit. Ani-Yunwiya or Cherokee: á£á³á©, translit. Tsalagi) are a Native American people, originally indigenous to the Southeastern United States, including Alabama, Georgia, Kentucky, Mississippi, Tennessee, North Carolina, South Carolina, Virginia and West Virginia.
Both gray and white hair are the result of your hair losing its pigment. When there is a significant reduction in the pigment, the hair turns gray. When there is absolutely no pigment present, it turns white. But, the exact causes of gray and white hair are still inconclusive.
4. Lentils. Lentils are full of vitamin B-9, also known as folic acid. Like B-12, a deficiency in vitamin B- 9 can lead to prematurely grey hair because it is an important component of methionine. Methionine, an amino acid, blocks natural damage to the hair cells that can lead to a loss of hair color.