Your waist-to-hip ratio â or the circumference of your waist divided by the circumference of your hips â can be a good indicator of whether you need to lose belly fat. Here's how to get it: Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Photography Credit: Elise Bauer Shepherdâs Pie comes to us from England, and is traditionally made with lamb or mutton.
German Shepherd Dogs. German Shepherds are fierce but friendly, and have a calm confidence that may seem kind of aloof. When in need, however, a German Shepherd is instantly ready to protect, play a game or perform a taskâin some cases as a guard dog, police dog, herder or seeing eye dog.With a strong work ethic and an eager intelligence, they crave challenges.hen in need, however, a German Shepherd is instantly ready to protect, play a game or perform a taskâin some cases as a guard dog, police dog, herder or seeing eye dog. With a strong work ethic and an eager intelligence, they crave challenges.