Algae growth in water tanks can become a problem, especially in hot climates. Algae in a water tank is not only a nuisance but can affect the water quality (taste and safety). Here are some ways to inhibit or slow down algae growth in water tanks:
Your target heart rate is actually a heart rate range in which you seek to exercise to meet certain fitness goals. For example, if you are an athlete who wants to improve anaerobic fitness, you might train using an intensity that puts you at a number of heart beats per minute that is 80 to 90 percent of the maximum heart rate you can sustain.
Using your average heart rate during an exercise session, you can estimate the calories that you expend while working out. Your heart rate is directly related to your calorie expenditure rate. This calculation will be most accurate when your heart rate is between 90 and 150 beats per minute (bpm). The equation used to calculate calories burned also requires weight, gender and duration of the exercise session.