How should I take magnesium citrate (Citrate of Magnesia, Citroma)? Take magnesium citrate exactly as directed by your doctor or as directed on the package. If you do not understand these directions, ask your pharmacist, nurse, or doctor to explain them to you.
A It is best to not eat for at least 90 minutes before your massage treatment and only a light meal at that time. The body needs time to digest your food. This is the same caution you would take when you go swimming or exercising.
Knowing she doesn't and just 'interviewed people'... I don't think she did. If she did, she must know the sleaziest people imaginable. I'd just like to say, as a massage client, that unless your client is 100% out of touch with their body, emotions, and intuition, we KNOW if you give off a gross energy. And those of us who are smart and have self-respect will either leave without a massage from you or stop mid-session.