Menstrual Cramps - Home Treatment. 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself.  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
Ontology and Epistemology. Ontology: The branch of metaphysics (philosophy concerning the overall nature of what things are) is concerned with identifying, in the most general terms, the kinds of things that actually exist.
Generally speaking, epistemology deals with the nature of knowledge and not the how-to of knowledge. In other words, what is the relationship between truth and reality versus how do I build a cabinet.Foundationalism is a subset of epistemology.pistemology is the study of knowing. It deals with the nature of knowledge, how do we know things, what do we know, why we know, is what we know true, and what are the limits of knowledge. It is true that we know things.