Grandma called it roughage and everyone, kids included, needs plenty of it each day to keep their digestive system working well. Hereâs how to get your kids used to the taste of fiber-rich foods, which they can come to love. A bowl of high-fiber cereal is a great start to meeting your child's daily needs. Read food labels to find whole-grain cereals that provide 3 grams or more of fiber per serving. Usually, the more sugar in a cereal, the less fiber. Add sweetness to cereal with fresh, canned (unsweetened), or frozen fruit.
1 Boresight (firearm), adjustments made to an optical sight, to align the barrel of a firearm with the sights.  Boresight point, also known as gun harmonisation: the alignment of weapons in an aircraft.
A borehole is a narrow shaft bored in the ground, either vertically or horizontally.lusters of small-diameter boreholes equipped with heat exhangers made of plastic PEX pipe can be used to store heat or cold between opposing seasons in a mass of native rock. The technique is called seasonal thermal energy storage. Mediums that can be used for this technique range from gravel to bedrock.