Obama's day: State of the Union. President Obama spends Tuesday putting the final touches on a big night event: The State of the Union speech. The president addresses a joint session of Congress -- including a new Republican-run Senate --.
Three Scenes from the Sauna at the YMCA Aaron Shurin. The old man in the sauna with failing eyes squints shamelessly to see the lean, young thing sitting four feet across from him. I've seen this old guy before with his lost-his-glasses face and hanging skin.
Sauna is actually a healing tradition that dates back more than 2,000 years. Immersing oneself in a high-temperature sauna environment causes the body to sweat, which even in primitive times was recognized as an effective way to cleanse the body and eliminate waste via the skin. The routine use of a sauna