To fill in the rest, there's information on how many days a month get above or below a given temperature. To find out how often it rises over 70, 80 or 90 Â°F each month in Clearwater, scroll down farther. There are also monthly and yearly counts of days with cool weather. All the numbers are averages, based on climate data gathered from 1981 to 2010. Average Clearwater temperatures.
There are: 1  Approx 144 calories in one 3 diameter boiled or steamed potato. 2  Approx 258 calories in one large 4 diameter, boiled/steamed potato.  Approx 278 calories in one large (10.5 oz or 299g) baked potato (no butter or toppings).
Nutrients found in potatoes: 1  Carbohydrates. 2  Protein. 3  Fibre â much more than rice, particularly if eaten with its skin.  B vitamins and vitamin 1  C. Magnesium, iron and potassium (high amounts, more than banana)  Low calorie â 200 calories in four small boiled potatoesââ.