Amway 50 Facts (PDF). 1. Amway is a global leader in the $102-billion direct selling industry. More than three million Amway Business Owners operate independent businesses in more than 80 countries and territories around the world.
Singing While Working Out Could Help You Lose More Weight. Yes, Really! I have great news for all musical theater majors, former choir kids, and fearless people in general: singing while working out can help you lose weight.
Eat to lose weight. If the theme song for every diet you've tried would be I Can't Get No Satisfaction, you should keep reading. One of the biggest challenges when you're trying to lose weight is combating hunger and the desire to eat, says Cynthia Sass, MPH, RD, and Health's contributing nutrition editor. The simple solution: eat filling foods that stick with you.