Obama's day: State of the Union. President Obama spends Tuesday putting the final touches on a big night event: The State of the Union speech. The president addresses a joint session of Congress -- including a new Republican-run Senate --.
Three Scenes from the Sauna at the YMCA Aaron Shurin. The old man in the sauna with failing eyes squints shamelessly to see the lean, young thing sitting four feet across from him. I've seen this old guy before with his lost-his-glasses face and hanging skin.
At first is it better to start with a low temperature at about 60 degrees in the dry Finnish sauna, without any infusions. Start for example with a short session of 3 to maximum 5 minutes on a middle or low bench. In the beginning of taking sauna baths, you should only do one session.