The Skinny from CalorieLab. Nutritional summary of KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powder: This food is quite low in sodium, and is an excellent source of potassium.
For osteoarthritis, the Arthritis Foundation recommends taking 400 mg to 600 mg turmeric capsules three times a day, or using powdered root of 0.5 g to 1 g up to 3 g per day. For rheumatoid arthritis, 500 mg twice a day is recommended.
1MD Turmeric Curcumin is an excellent supplement chalk full of all the right stuff, and backed by 1MDâs in-house medical team. This supplement contains 1000 mg Turmeric Curcumin, 5 mg bioperine, and a veggie capsule. 1MD Turmeric Curcumin has BioPerine, which helps with absorption and bioavailability, and uses a vegetarian capsule.