His diet program is built on anti-inflammatory super-foods.. In addition to the usual suspects (salmon, avocado, olives, turmeric, chile peppers, green veggies, and flaxseeds), he adds yogurt, apples, and cinnamon to his Top Ten list.
Breadsticks (grissini, dipping sticks) are generally pencil-sized sticks of crisp, dry bread originating in Turin and the surrounding area in Italy. They are originally thought to have been created in the 14th century; although according to a local tradition, they were invented by a baker in Lanzo Torinese (northern Italy) in 1679.
The BERNINA USB stick for mobile data exchange. The BERNINA USB stick is a useful addition for working with the BERNINA Artista 630, 640, 730, 580 and 830 models . These BERNINA sewing machines feature an optional embroidery module for professional computer-controlled embroidery projects. The handy BERNINA USB stick enables quick, hassle-free data exchange between PC and embroidery machine. Up to 1GB of data and embroidery designs can be saved on this mobile storage medium.