Health Benefits of Sardines. The presence of macro-nutrients and micro-nutrients in sardines without having a high fat content makes them very useful for our body. Below are some of the most important benefits of sardines. Prevention of Heart Diseases: Sardines are rich in omega-3 fatty acids helpful in preventing heart diseases.
Mount Rushmore National Memorial is a sculpture carved into the granite face of Mount Rushmore, a batholith in the Black Hills in Keystone, South Dakota, United States.
Mount Rushmore National Memorial. 1  Mt. Rushmore stands as a shrine of democracy, a monument and memorial to this country's birth, growth and ideals. Mount Rushmore symbolizes the greatness of this nation through the greatness of its leaders.