However, the criteria are different in the second book: 1  Synesthesia is involuntary and automatic. 2  Synesthetic perceptions are spatially extended, meaning they often have a sense of location.. For example, synesthetes speak of looking at or going to a particular place to attend to the experience.
Whole soy foods contain high levels of healthy protein and fiber. Fiber helps to reduce bad cholesterol. Plus, soy is a much better source of protein for your heart than saturated-fat-rich animal-derived foods.hole soy foods contain high levels of healthy protein and fiber. Fiber helps to reduce bad cholesterol. Plus, soy is a much better source of protein for your heart than saturated-fat-rich animal-derived foods.
6. Prevent Osteoporosis. Soy milk, which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. These nutrients provide energy and keep your body functioning at its optimum level.Below are the six most important health benefits you can acquire from drinking soy milk.revent Osteoporosis. Soy milk, which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals.