They also make good snacks. Foods in this group include bread, breakfast cereals, potatoes, rice, pasta, noodles, yams, oats and grains. Go for high-fibre varieties where available, such as wholegrain cereals, wholemeal bread and brown rice. These foods provide carbs, fibre, B vitamins and small amounts of calcium and iron. They should fill roughly a third of your plate at mealtimes.
Valid only at participating locations. Pass must be used at the same location in which it was purchased. Valid Monday through Friday (open to 8pm) and Saturday and Sunday (open to 4pm) from May 22, 2017 through September 4, 2017.* Food & beverages and other items subject to additional charges.
In 1931, a bowling alley proprietor from Pearl River, New York named George Beckerle often had problems obtaining enough pinboys. One of his bowlers, Gottfried Schmidt worked across the street at a factory which made machinery for the paper folding industry.