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Fight a Cold with Chicken Noodle Soup. Arguably one of the best cold and flu remedies isn't found at the pharmacy; it's in your kitchen. Chicken noodle soup can help ease your symptoms and may even shorten the duration of your cold. Plus it just tastes so good.
I chatted with Ilyse Schapiro, R.D., C.D.N., a registered dietitian in private practice in New York, about the best things to eat and drink when you have a cold -- and a few things to stay away from. Click through the slideshow below for her thoughts (and, um, mine). Then tell us in the comments what works for you.