Foreign health care students doing clinical clerkships or working in Canada for a short period of time, if: 1  the main goal of the work is training, 2  the training lasts less than four months and. 3  they have written approval from the board that regulates their job (note that certain provinces do not need written approval).
Taurine Supplement. Taurine is an amino acid, a chemical that is a required building block of protein. It is made in our body. The brain, heart, and retina (a tissue at the back of the inner eye) contain large amounts of taurine. Taurine is also a part of the fluid produced by the liver.
An average diet will provide about 40â400 mg of taurine per day, but studies have used supplements with up to 400â6,000 mg per day (7, 13). Bottom Line: The main dietary sources of taurine are animal foods such as meat, fish and dairy. Smaller amounts are found in some plant foods. It is also added to many energy drinks.