Grandma called it roughage and everyone, kids included, needs plenty of it each day to keep their digestive system working well. Hereâs how to get your kids used to the taste of fiber-rich foods, which they can come to love. A bowl of high-fiber cereal is a great start to meeting your child's daily needs. Read food labels to find whole-grain cereals that provide 3 grams or more of fiber per serving. Usually, the more sugar in a cereal, the less fiber. Add sweetness to cereal with fresh, canned (unsweetened), or frozen fruit.
1 Boresight (firearm), adjustments made to an optical sight, to align the barrel of a firearm with the sights.  Boresight point, also known as gun harmonisation: the alignment of weapons in an aircraft.
There's a great reason for this. Simplicity. Aiming through a scope or a red dot sight completely eliminates one third of the complexity of lining up iron sights. With metallic sights you are required to line up the rear sight with the front sight and your target. With a scope, you simply have to line up your crosshairs (reticle) with your target. It's much easier to learn to shoot with a scope than iron sights, and since most rifle scopes also magnify, your target appears closer, and therefore easier to see, enabling you to place a more precise shot on your target.