They also make good snacks. Foods in this group include bread, breakfast cereals, potatoes, rice, pasta, noodles, yams, oats and grains. Go for high-fibre varieties where available, such as wholegrain cereals, wholemeal bread and brown rice. These foods provide carbs, fibre, B vitamins and small amounts of calcium and iron. They should fill roughly a third of your plate at mealtimes.
Valid only at participating locations. Pass must be used at the same location in which it was purchased. Valid Monday through Friday (open to 8pm) and Saturday and Sunday (open to 4pm) from May 22, 2017 through September 4, 2017.* Food & beverages and other items subject to additional charges.
Ten pins are arranged at the end of the bowling lane at the beginning of every frame. They are arranged in a triangle formation, with the point of the triangle facing the bowler. There is one pin in the first row, which is the head pin, two pins in the second row, three in the third, and four in the fourth.