The FMM is a document issued by Mexico's INM (Instituto Nacional de MigraciÃ³n aka INM) Casually called a tourist card or tourist visa although it is not officially a visa. Issued to U.S., Canadian and other nationalities for vacation purposes.
An overuse injury typically stems from: Training errors. Training errors can occur when you take on too much physical activity too quickly. Going too fast, exercising for too long or simply doing too much of one type of activity can strain your muscles and lead to an overuse injury.
How Torn Biceps Happens. The tendon near the elbow is strained or torn when an athlete's arm absorbs an unexpected amount of force (e.g. a skier or snowboarder breaking a fall) or during a forceful pushing motion.