1) Berries. Pick a berry, any berry, and chances are it will help get things moving in no time. Thatâs because most berries are a good source of fiber. For example, one cup of fresh strawberries provides 2.9 grams of fiber. The same size serving of blueberries will provide you with 3.6 grams, blackberries have 8 grams, and raspberries also have 8 grams.
Moscow is the largest city in Europe. It happens to be in Eastern Europe. 3 people found this useful. Edit. Share to: I am Flukey. 496,519 Contributions. I am an idealistic realist. I'd love an ideal world, but I am realistic to know it can't happen.
As the seat of the EU, Brussels is known as the âcapital of Europe,â and its significance as a centre of international governance and business makes Brussels a true global cityâa status shared with such metropolises as New York, London, Paris, and Tokyo. Area Brussels-Capital Region, 62 square miles (161 square km).