Panic attack facts. 1  Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. 2  While panic disorder can certainly be serious, it is not immediately physically threatening.
Calories by Size. If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.
Glazed Doughnuts. According to Krispy Kreme, the glazed raspberry doughnut has 307 calories, the chocolate iced glazed doughnut has 270 and the maple flavor iced doughnut has 279 calories. The glazed cruller has 254 calories and the glazed chocolate cake doughnut has 309 calories. Cream-Filled Doughnuts.