3. Drain the beans and cover with seven cups of fresh water. 4. Add to the pot the garlic, onion, jalapeno juice and salt pork. 5. Bring pot to a boil and then cover and reduce heat to a simmer, stir occasionally.
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Description: Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say. From fruit to fish, here are six things that, based on various studies, may perk up your gray matter.Walnuts.escription: Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say. From fruit to fish, here are six things that, based on various studies, may perk up your gray matter.