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The cardiovascular system consists of the heart, blood vessels, and blood. This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).
1 the utilization of carbohydrates and fats. 2  the conversion of fats and proteins into energy. 3  the distribution of stored fat â especially around your waist (the spare tire) and at the sides of your face. 4  normal blood sugar regulation. 5  proper cardiovascular function.  gastrointestinal function.