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There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
The bagel is a dense ring of bread, often rather bland, raised with yeast and containing almost no fat. In fact, the average bagel is about 4 oz (113.4 g) and 200 calories and contains no cholesterol (unless it is an egg bagel) and no fat (unless it is a specialty bagel such as cheese).