Queen mattress dimensions are 60 inches wide by approximately 80 inches long â 6 inches wider and 5 inches longer than a full size mattress. These added inches can make all the difference in comfort, especially for couples, and have made the queen size mattress today's most popular mattress size.
There are three main types of ways that one can increase their testosterone levels naturally: 1  Change in lifestyle. 2  Change in diet. 3  Change in supplementation.
6 Foods That Boost Testosterone Levels Naturally In Men. Testosterone is a highly essential hormone that helps in not just enhancing your sex drive but is crucial for other reasons, including production of sperms, muscle growth, bone health and hair strength.