The alpine climate of the mountainous regions of Copper Canyon has moderate temperatures from October to November and March to April. The bottom of the canyons are humid and warm and remain that way throughout the year.
1 Reducing blood sugar levels in people with diabetes when oat bran is used in the diet. 2  Eating oats and oat bran for 6 weeks significantly decreases before-meal blood sugar, 24-hour blood sugar, and insulin levels in people with type 2 diabetes.
Add 1/2 to 1 teaspoon of cinnamon to our easy pancake recipe. It adds wonderful taste and the bonus for diabetics is that cinnamon helps control blood sugar a bit. You can omit the oil, but it adds a nice richness to the batter. If you leave it out you will probably need a bit of oil in your pan when you fry them.