noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
However, a deficiency of iron is much more common in adolescence than in middle childhood. Once girls begin menÂ­struation, they need much more iron than boys do. The best sources of iron include beef, turkey, pork, and liver. Spinach, beans, and prunes also contain modest amounts of iron.