The alpine climate of the mountainous regions of Copper Canyon has moderate temperatures from October to November and March to April. The bottom of the canyons are humid and warm and remain that way throughout the year.
1 Reducing blood sugar levels in people with diabetes when oat bran is used in the diet. 2  Eating oats and oat bran for 6 weeks significantly decreases before-meal blood sugar, 24-hour blood sugar, and insulin levels in people with type 2 diabetes.
Diabetic patients must follow a low-sugar, low-fat diet. Tips to healthy eating: 1  Eat a variety of healthy foods. 2  Choose foods low in fat and cholesterol. 3  Eat less salt or sodium. 4  Cut back on sugar and sweets. 5  Eat more carbohydrates (potatoes, rice, pasta, vegetables) and fiber (roughage). 6  Limit portion sizes.