For prospective health teachers in middle or high school, a candidate is required to have a major or minor in a subject area or a minimum of five years experience in the subject matter, in addition to a bachelor's degree. The specific details of licensure are outlined in Statute 14.20.022 (2002).
Skip to comments. A healthy adult bladder can hold up to 16 ounces (2 cups) of urine comfortably, according to the National Institutes of Health. How frequently it fills depends on how much excess water your body is trying to get rid of. Circular muscles called sphincters close tightly to keep urine from leaking.
In my case: surgery in July 2010: Once I could actually hold urine in my bladder about 2 months later, I could barely hold 75 ml. Within the next 2 months I worked up to 100 ml before I really had to go or I started to leak. By the 5th month I got to 200 ml before I was dying to go.