Intrusive vs Extrusive Rocks. The key difference between intrusive and extrusive rocks is that the intrusive rocks are formed from magma whereas the extrusive rocks are formed from lava. Before discussing further differences between both rocks, let us see what is a rock and what are intrusive rocks and extrusive rocks.
Broccoli, Spinach and Bananas. Broccoli, spinach and bananas are rich in vitamin B complex, including riboflavin, niacin and thiamine, which help treat bursitis. These nutrients repair damaged cells and regenerate healthy ones. They also help prevent infection of the damaged cells caused by bursitis.
Wearing padding may help protect the joint from further injury. For example, knee pads may help if you have bursitis in your knee joints. Ice packs are also a good way of reducing inflammation and pain. Wrap an ice pack (or a bag of frozen vegetables) in a towel and apply it to the affected area for 10-20 minutes. Repeat this every few hours. While sleeping, avoid lying on the side that has bursitis.