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A fast metabolism means that your body burns food and calories faster. People with fast metabolism can eat a whole lot and still stay skinny because the calories they eat are burned faster. Exercise can rev up your metabolism. When you are at the gym and you are running, it will say how many calories you lost.
To fight off infection, your body will often increase its core temperature, producing what we know as a Fever.. This increase in temperature increases your body's metabolic rate. Metabolism, in the simplest sense, is the conversion of glucose and oxygen into carbon dioxide and water, with energy produced in between. More metabolic processes happening at a higher rate consumes more energy. Thus, you feel tired.