Assessor. It is the intent of the Selectmen to keep data and assessments current each year as the market changes. As a part of this process, the Town of Pelham conducted a full revaluation of all properties for the 2016 tax year. All properties have been inspected on a 5-year continuing basis.
Step 1. Reduce your intake of water to raise your sodium levels in your blood. Water that you drink is absorbed in your blood and reduces the overall concentration of sodium and other electrolytes in your bloodstream.
High sodium levels increase blood pressure. Your body needs sodium, but high sodium levels in the blood can cause high blood pressure, heart disease and kidney damage. According to the Harvard School of Public Health, Americans consume at least 1-1/2 tsp. of salt each day. This is about twice the amount you should consume if you have high blood pressure.