noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
For one thing, prunes contain plenty of dietary fiber. Since the body cannot process fiber as well as it can digest other foods, the fiber usually stays in the colon where it bonds with the existing waste. The fiber adds bulk and weight to the waste, making it easier to excrete. Aside from this, fiber also helps the waste absorb water which gives it a slippery texture.