Monounsaturated fats can have a beneficial effect on your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet.
Ellerbe, North Carolina. Ellerbe is a town in Richmond County, North Carolina, United States. The population was 1,054 at the 2010 census. It is perhaps best known as the one-time home of professional wrestler AndrÃ© the Giant, who operated a nearby ranch/farm in his spare time and retirement. His ashes were scattered on his ranch after his death.
Homefacts City Report. Orrum is located in Robeson County, NC. The population is 60. There are 1 public schools in Orrum with an average Homefacts rating of C-. The total crime rate for Orrum is, and there are 9 registered sex offenders residing in the city. Unemployment in Orrum is high and the median home sales price is $0.