3. Use milk sparingly because it stimulates gastric acid secretion. 4. Use salt and very mild seasonings. Avoid heavy spices such as chili peppers, black pepper, chili powder and highly seasoned foods. 5. Dietary fiber may be added since there is no evidence that dietary is harmful.
Meet PokÃ©, the Hawaiian Raw Fish Dish Having Its Moment in the Sun. Tuna poke bowl at Sweetfin in Santa Monica, California. PokÃ© is near ubiquitous in Hawaii, served everywhere from run-of-the-mill grocery stores to gas stations, surf shacks, and beyond.
Word History: A pig in a poke is a colorful vernacular expression used to describe something offered in a manner that conceals its true nature or value. Naturally, a buyer cannot inspect the pig if it is covered by a pokeâthat is, a bag or sack. The word poke meaning bag is not confined to just the American Southâin many parts of Scotland, poke bag is still used of a little paper bag for carrying purchases like candy.