Exxon Valdez was a 987 feet long oil tanker ship that spilled almost 40 million liters of crude oil into the sea water. The Exxon Valdez Oil Spill is known as the most devastating human-caused accident which shook every pillar of the environmental ecosystem.
Vitamin C is another important antioxidant that helps improve energy levels.* Vitamin C helps maintain proper adrenal function.* The adrenal gland regulates hormones related to âfight or flightâ therefore plays a role in our fatigue and stress levels.
So if you are taking a multivitamin, you should not take a separate vitamin B6 supplement. We don't know how vitamin B6 may work to relieve sickness. Vitamin B6 (pyridoxine) helps our bodies to process certain amino acids (proteins), which may somehow reduce nausea. Some studies show that women who have severe morning sickness have lower levels of vitamin B6 in their blood.