Princeton's WordNet (0.00 / 0 votes) Rate this definition: Basque Homeland and Freedom, Basque Fatherland and Liberty, Euskadi ta Askatasuna, ETA (noun)
Walk into any fitness center, exercise arena or weight-training room and you will hear a lot of heavy breathing. It is an essential element in lifting weights because breathing properly will increase the effectiveness of the workout. Breathing improperly can lead to high blood pressure and sometimes serious medical problems. Any person who lifts weights or performs similar resistance training needs to learn correct breathing technique.
Exercise increases the rate and depth of breathing. The heart rate increases during exercise. The rate and depth of breathing increases-this makes sure that more oxygen is absorbed into the blood, and more carbon dioxide is removed from it.The rate of breathing can be measured by counting the number of breaths in one minute.xercise increases the rate and depth of breathing. The heart rate increases during exercise. The rate and depth of breathing increases-this makes sure that more oxygen is absorbed into the blood, and more carbon dioxide is removed from it.