The Skinny from CalorieLab. Nutritional summary of KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powder: This food is quite low in sodium, and is an excellent source of potassium.
For osteoarthritis, the Arthritis Foundation recommends taking 400 mg to 600 mg turmeric capsules three times a day, or using powdered root of 0.5 g to 1 g up to 3 g per day. For rheumatoid arthritis, 500 mg twice a day is recommended.
For bursitis, tendinitis, menstrual cramps, and other kinds of pain: AdultsâAt first, 1000 milligrams (mg) (taken as two 500 mg tablets) once a day. Some patients may need 1500 mg (taken as two 750 mg or three 500 mg tablets) per day, for a limited period. However, the dose is usually not more than 1000 mg per day.