Identification (ID) Card. The fee for an identification card is $20.00, and it expires 4 years from the applicant's next birthday. The applicant must be a Delaware resident and present documents as required by the Required Documentation Table.
Common high-fat foods, which you can look for lower fat alternatives for or only eat in moderation, include: 1  Chocolate candies. 2  Trail mix (especially varieties containing chocolate chips) 3  Cheese sauce.  Ricotta cheese made with whole or part skim 1  milk. Chicken pot 2  pie. Pie (pecan, cherry, chocolate creme, for example)  Condensed milk (sweetened)
Mladen_Golubic,_MD,_PhD: A plant-based diet consists of whole foods of plant origin, i.e. 100 percent whole grains, legumes, vegetables and fruits of as many varieties as possible. These plant foods do not need to be organic to have the most health benefits.