Queen mattress dimensions are 60 inches wide by approximately 80 inches long â 6 inches wider and 5 inches longer than a full size mattress. These added inches can make all the difference in comfort, especially for couples, and have made the queen size mattress today's most popular mattress size.
There are three main types of ways that one can increase their testosterone levels naturally: 1  Change in lifestyle. 2  Change in diet. 3  Change in supplementation.
The easiest way to boost your testosterone is by incorporating the foods in the list below into your daily diet. Foods That Increase Testosterone. 1  Raw Oysters-are of the best sources of zinc. 2  Not only do they help boost testosterone production but they also help increase sex drive (libido) and semen production.