Definition of glycemic index. : a measure of the rate at which ingested food causes the level of glucose in the blood to rise; also : a ranking of foods according to the glycemic index âabbreviation GI.
Your starting point Zanzibar, Tanzania is located at 6Â° 13' 9'' S,39Â° 13' 18'' E. Your ending point Cape Town, South Africa is located at 33Â° 57' 52'' S, 18Â° 36' 7'' E. Total distance from Zanzibar to Cape Town is 3,722 kms equals to 2312.74 miles and 2009.72 nautical miles. Disclaimers: there may be NO flights or direct flights from Zanzibar to Cape Town, so in that case, the information should be just considered as distance-only calculation from Zanzibar to Cape Town. Zanzibar.
On the Mozambican side, just follow the N4 (now called EN4) for a further 80 km or so to reach Maputo. Also easy access from Manzini in Swaziland, around 186 km. With minivan/taxi the cost from Manzini to Maputo is around US$8 with luggage (price per October 2006). The drive time, including getting visa at the Namaacha border post, is 4 hrs. The price for visa is US$66.