The customer support phone number of Wells Fargo Center is +1-215-336-3600 (Click phone number to call).
A fast metabolism means that your body burns food and calories faster. People with fast metabolism can eat a whole lot and still stay skinny because the calories they eat are burned faster. Exercise can rev up your metabolism. When you are at the gym and you are running, it will say how many calories you lost.
The lower your muscle mass, the slower your metabolism. With less muscle and a slower metabolism, it then becomes a lot easier to put body fat back on after coming off the diet. What can I do to speed up my metabolism? It's claimed that certain foods and drinks can boost your metabolism, including green tea, black coffee, spices and energy drinks. The evidence behind these claims is weak. While you don't have much control over the speed of your metabolism, you can control how many calories you burn through your level of physical activity.