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The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming. In basic training, swimming is not an option. All boot camp recruits are measured by performing push-ups, curl-ups (sit-ups) and running 1 1/2 miles. Navy Physical Readiness Test Breakdown.
Basic training, sometimes called boot camp, is a 10-week program designed to prepare recruits for Army service. If you want to quit basic training, you have a few options, but in most cases, the Army won't make it easy.