High Country Adventures has been celebrating the outdoors for over 40 years and we want to share our love of rafting, climbing, caving and kayaking with you. Whether you come alone, with friends, family or an organized group, we are ready to provide a fun-filled memorable adventure. We look forward to seeing you soon!
There are 130 calories in a 1 oz serving of Combos Cheddar Cheese Pretzel. Calorie breakdown: 35% fat, 59% carbs, 6% protein.
Layer by Layer. Two slices of whole-wheat bread contain about 160 calories, while 1 ounce of regular cheddar cheese contains 115 calories, and 1 ounce of reduced-fat cheddar cheese yields just 80 calories. Tomato contributes about 5 calories per slice. Therefore, a sandwich with whole-wheat bread, 1 ounce of regular cheddar and two tomato slices would contain about 285 calories, while the same sandwich with reduced-fat cheese would contain 250 calories. Top your sandwich with a tablespoon of light mayonnaise, and you'll add about 35 calories.