Hook (Colin O'Donoghue) will be seeking revenge against Rumple (Robert Carlyle) when Season 4 of Once Upon a Time returns to ABC on Sunday, Mar.
There are 147 calories in a 1 bottle serving of Founders All Day IPA. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
In order to average one pound per week it would be necessary to burn an additional 500 calories per day. (7 days a week X 500 calories per day = 3500 calories.) If you do not have the time or energy to burn the additional 500 calories a day you can use a combination of calorie reduction and exercise.