Artist Biography by Jason Birchmeier. 1  No female rap artist paralleled the success of Missy Elliott, neither during her reign nor before, and none was more deserving. Unlike most of urban music's female superstars, Missy writes her own songs as well as performs them, and her creative wit in on a par with her stylish demeanor.
Protein Content vs. Recommendation. You'll get about 5.2 grams of protein from 1 cup, or 160 grams, of cooked snap peas, for less than 70 total calories. Your protein needs are based on a percentage of your total calories.o matter how you enjoy snap peas, you'll get some of the protein you need for only a minimal amount of calories. You'll get about 5.2 grams of protein from 1 cup, or 160 grams, of cooked snap peas, for less than 70 total calories.
Many people think peas are just a poor manâs meat or a cheap restaurant side dish that puts âgreenâ on your plate. Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet.Read all their benefits, how to use them properly, and some easy recipes. Weâll start with the benefits of this tasty powerfood. 1. Weight management: Peas are low-fat but high-everything-else.A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients. 2. Stomach cancer prevention: Peas contain high amounts of a health-protective polyphenol called coumestrol.. Weight management: Peas are low-fat but high-everything-else. A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients. 2. Stomach cancer prevention: Peas contain high amounts of a health-protective polyphenol called coumestrol.