Panic attack facts. 1  Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. 2  While panic disorder can certainly be serious, it is not immediately physically threatening.
Calories by Size. If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.
1 Calories In krusteaz pancake mix waffles. 2  160 calories, 4g fat, 28g carbs, 3g protein, 4g fiber. 3  Calories In Pancake Mix Blueberry Muffins. 4  60 calories, 1g fat, 12g carbs, 2g protein, 2g fiber.