Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
Berhanu Nega (born 1958) was nominated to be the mayor of Addis Ababa, Ethiopia in the Ethiopian general elections, 2005.s the continuation of this practice, in late 2009 an Ethiopian court sentenced Berhanu to death, in absentia, along with four others (who were also sentenced in absentia), while 33 were sentenced to life in prison. Berhanu today is a full professor at Bucknell University.