A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Lightly wash and pat dry. In a large bowl, toss carrots with olive oil, oregano, salt and pepper. Once BBQ is nice and hot, reduce to medium heat and line the grill with carrots. Cook for 4-5 minutes, allowing to lightly char, then flip and repeat. Once carrots have reached desired char, remove from BBQ and set aside to cool.