Menstrual Cramps - Home Treatment. 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself.  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
Ontology and Epistemology. Ontology: The branch of metaphysics (philosophy concerning the overall nature of what things are) is concerned with identifying, in the most general terms, the kinds of things that actually exist.
The following outline is provided as an overview of and topical guide to epistemology: Epistemology or theory of knowledge â branch of philosophy concerned with the nature and scope of knowledge.The term was introduced into English by the Scottish philosopher James Frederick Ferrier (1808â1864).he following outline is provided as an overview of and topical guide to epistemology: Epistemology or theory of knowledge â branch of philosophy concerned with the nature and scope of knowledge. The term was introduced into English by the Scottish philosopher James Frederick Ferrier (1808â1864).