An affirmation is a big fat YES, an assertion that something is true. Affirmations can show up in court, or taped to the walls of people who need reassurance. In court, it's a judgment from a higher court that agrees with one from a lower one, or something a religious person who doesn't want to take an oath can use.
Cooking meats in your Crock-PotÂ® slow cooker is perfectly safe. According to the U.S. Department of Agriculture, bacteria in food is killed at a temperature of 165Â°F. Meats cooked in the Crock-PotÂ® slow cooker reach an internal temperature of 170Â° in beef and as high as 190Â°F in poultry.
Step 6. Cook the roast at your crockpot's low setting for seven to eight hours, or until fork tender, for a 2- to 3-lb. roast. Step 7. Cook the roast at your crockpot's high setting for six to eight hours, or until tender, for roasts weighing more than 3 lbs.