As a verb, critique means to review or examine something critically. As a noun, a critique is that review or examination, like an art essay or a book report. The French version of this word is spelled the same (meaning the art of criticism) and came from the Greek kritike tekhne (the critical art).
Vertical Jump By Age. When it comes to age, vertical leaping ability increases as during the teenage years and peaks during the decade of 20 to 30 years old. During their 20âs, the average vertical jump for men is at 19.5â to 20â. At the same age, the average vertical leap for women is at 13â to 14â. After that it, the averages start to decrease by around 3 inches for every decade.
Leg Muscles. Your leg muscles are your foundation when you play volleyball. You'll recruit all of them at one point or another during the game. Your calves, quadriceps, hamstrings, glutes and hip flexors are all essential for running, but they also play a vital part in quick, explosive jumps.our upper body is where a lot of essential volleyball action happens. Your biceps and forearms engage to move your arms during any ball-hitting action like the serve or receiving, setting, passing and spiking.