Artist Biography by Jason Birchmeier. 1  No female rap artist paralleled the success of Missy Elliott, neither during her reign nor before, and none was more deserving. Unlike most of urban music's female superstars, Missy writes her own songs as well as performs them, and her creative wit in on a par with her stylish demeanor.
Protein Content vs. Recommendation. You'll get about 5.2 grams of protein from 1 cup, or 160 grams, of cooked snap peas, for less than 70 total calories. Your protein needs are based on a percentage of your total calories.o matter how you enjoy snap peas, you'll get some of the protein you need for only a minimal amount of calories. You'll get about 5.2 grams of protein from 1 cup, or 160 grams, of cooked snap peas, for less than 70 total calories.
SUGAR SNAP PEAS Peas belong to the plant family known as legumes, which produce pods with enclosed seeds. Peas are protein-rich, low fat, nutritional additions to almost any meal, and peas are certainly no exception. In fact only lima beans are a better vegetable source of protein than peas.Peas take so well to freezing that, only about 5 percent of the nation's pea crop is currently sold in the fresh market state. Most of the pea crop is now sold canned, frozen, and to a much lesser degree, dried.eas are a good low calorie source of protein. A 100-calorie serving of peas (about Â¾ cup) con-tains more protein than a whole egg or a tablespoon of peanut butter and has less than one gram of fat and no cholesterol.