Panic attack facts. 1  Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. 2  While panic disorder can certainly be serious, it is not immediately physically threatening.
Calories by Size. If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.
Blueberry Turnovers Dumplings and Turnovers - Pepperidge Farm 1 Serving 280 calories 33 grams carbs 15 grams fat 4 grams protein 1 grams fiber 0 mg cholesterol 4 grams saturated fat 230 mg sodium 0 grams sugar 0 grams trans fat