Weigela florida 'Red Prince' produces red flowers on arching stems in late spring then again in late summer. It grows 5-6 feet tall and 4-5 feet wide. Zones 4-7.
It makes up about three percent of the earthâs crust and is a basic component of most animals and plants. Our bones serve as a storage site for the bodyâs calcium, providing this mineral to the bloodstream for use by the heart and other organs. Eating a diet rich in calcium helps to restore it to the bones; supplements can help as well. Why is it necessary? Calcium is known mostly for its role in building and maintaining strong bones and teeth, but it is also required for proper functioning of the heart, muscles and nervous system. It plays a role in maintaining normal blood pressure, regulating blood clotting, and preventing cancers of the digestive tract.
New research shows calcium needs phosphorus to maximize its bone-strengthening benefits, and taking a lot of calcium supplements without enough phosphorus could be a waste of money. Researchers say it's the first time the two elements have been shown to be co-dependent for bone health. Both calcium and phosphorus are found naturally in dairy products, but most calcium supplements and calcium-fortified foods and beverages don't contain phosphorus.