Think of The FITT principle as a set of rules that must be adhered to in order to benefit from any form of fitness training program.These rules relate to the Frequency, Intensity, Type and Time (FITT) of exercise...gain, intensity has a say and particularly grueling strength sessions may last as little as 20 - 30 minutes. Perhaps the most important principle of training (that ironically doesn't have it's own letter in the FITT principle) is rest.
Scientists knew the DNA could be uncoiled from the nucleosome, but it was assumed that the two ends were symmetric, meaning uncoiling the DNA would be like untying a shoe. University of Illinois researchers found that the DNA is actually very asymmetric, like the string wrapped around a yoyo.
When referring to DNA transcription, the coding strand is the DNA strand whose base sequence corresponds to the base sequence of the RNA transcript produced (although with thymine replaced by uracil). It is this strand which contains codons, while the non-coding strand contains anticodons.