Justin just seems to know whatâs up when it comes to making fragrances for girls. Being a Belieber, I of course checked out his first fragrance, Someday, and his second, Girlfriend, and I loved them both. But The Key takes the cake! His third fragrance was rumored to be his first for men, but I am so glad it wasnât because girls definitely need The Key as part of their perfume collection.
According to the calorie calculator on the website HealthStatus, someone who weighs 175 pounds will burn 204 calories during a 45-minute weight-training session. During an identical workout, a 200-pound person will burn 234 calories. The ability to burn a couple hundred calories in less than an hour of light weightlifting might seem impressive but, compared with aerobic exercises, the number of calories you'll burn lifting weights is minimal.
Post-Exercise Burn. âWhile it is evident that cardiovascular exercise burns more calories than lifting weights, the amount of calories burned after weight training is higher,â reports the CTER Eportfolio System website.ecause both weightlifting and cardiovascular exercise burn calories, confusion arises over which is more effective in burning calories.