noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
Fruits and Vegetables. A cup of cooked spinach provides 6 milligrams of iron. Kale, broccoli, prunes and raisins provide 1 milligram of iron per serving. Each cup of prune juice provides 3 milligrams of iron, and a cup of tomato, carrot, grapefruit, pineapple or mixed vegetable juice supplies 1 milligram.