Planting Herbs With Their Companions. Plant basil next to your tomatoes, peppers and asparagus. Tomatoes also like to be near mint, borage, oregano, petunias, marigolds and nasturtiums, which means basil is a companion to these herbs and flowers as well. On the other hand, basil is not a good companion to rue or sage.
Even though the juice has health benefits, the USDA recommends consuming most of your daily fruit intake from whole fruits. Whole fruits provide fiber, a nutrient lacking in pineapple juice, so they benefit your digestive health more than fruit juice.
Nutrition summary. One 8-ounce cup of unsweetened pineapple juice has about 130 calories with 33 milligrams (mg) of calcium and 30 mg of magnesium. Even without added ascorbic acid, itâs got 25 mg of vitamin C, which is a third of the daily recommended value for women (75 mg), and over 25 percent for men (90 mg).