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Fight a Cold with Chicken Noodle Soup. Arguably one of the best cold and flu remedies isn't found at the pharmacy; it's in your kitchen. Chicken noodle soup can help ease your symptoms and may even shorten the duration of your cold. Plus it just tastes so good.
Another very good tip for preventing cold sore outbreaks is to add more vitamin C rich foods to your anti cold sore diet. Vitamin C (ascorbic acid) has been shown to inactivate a wide range of viruses, including herpes viruses, in test tubes.