Since then, many more women in both the Democratic and Republican parties have campaigned for the Senate, and several have been elected. Twenty are currently serving in the 114th Congress (2015â16). In 2016, a record 15 women were their party's nominee for Senate, with 12 being truly competitive.
Substitutes: French green lentils (considered better) OR yellow lentils OR red lentils (smaller, take less time to cook). channa dal = chana dal = gram dal Notes: With their sweet and nutty flavor, these are the most popular dal in India.
Lentils also contain protein and fiber, and each 1/2-cup serving offers 3.4 grams of resistant starch, which Health.com says helps to boost metabolism and burn fat. Other healthy legumes include dried peas, such as black-eyed and split peas.