The Mount Dora Light is the only inland freshwater lighthouse in Florida. Just over the town line in Eustis is Hidden Waters Preserve with trails that lead you deep into a very large sinkhole, Hidden Waters Preserve offers a fascinating hike with elevation changes, small water cascade, and interesting terrain.
If you feel muscle soreness immediately after a workout, it probably means that you didn't stretch enough. So stretch out your muscles to get some relief. If you worked out yesterday and your muscles are sore, try using a heating pad or a hot shower to loosen up your muscles.
Work out: This may be just a sign that you over did it. Fatigue after a workout is not uncommon. Take some anti-inflammatories, stretch well, and ice your legs. It may be that you hurt more tomorrow than you do today. As long as it is not getting worse, just watch it and decrease your workout intensity until you are back to baseline. Otherwise, see a doctor.