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Foods thawed in the microwave should be cooked before refreezing. Also, never thaw foods in a garage, basement, car, dishwasher or plastic garbage bag; out on the kitchen counter, outdoors or on the porch. These methods can leave your foods unsafe to eat.hen thawing frozen food, it's best to plan ahead and thaw in the refrigerator where it will remain at a safe, constant temperature â at 40 Â°F or below. There are three safe ways to thaw food: in the refrigerator, in cold water, and in the microwave. 1  Refrigerator Thawing. 2  Cold Water Thawing.
up vote 0 down vote. The safest way to defrost a chicken is to take it out of the freezer at least two days before and let it defrost naturally while refrigerated. The second way I use is to put the chicken in a microwave safe bowl, fill with water and then follow oven suggestions on time per pound.If you use the water/microwave method it does not cook any parts of the chicken and turning is not necessary.But I definitely take it out of the plastic wrap.'ve been using the hot water soak method to quickly defrost and then cook my chickens for YEARS without any problems or sickness. I always thoroughly cook my birds; no pinkness. I then proceed to make chicken soup with the carcass and left over meat the next day.