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Gout and Coffee. It's interesting: The diuretic effect of coffee is certainly bad for gout in an indirect way because it dehydrates. Perhaps, the coffee has some other benefits-but I've yet to see a scientific description for what it might do. think the diuretic side-effect of coffee is the main culprit to starting gout attacks. I drink way too much coffee so I think now I will drink an equal amount of water.
Milk can help reduce the risk of gout because it helps get rid of uric acid, which then causes the joints to deteriorate, forming gout. So milk can help slow this down or prevent it from occurring. Drinking one to five glasses of low-fat milk per day can greatly decrease your chances of getting gout.