Multiple studies on soy have associated eating plenty of soy with lower rates of breast cancer, especially in Asian populations. Furthermore, there are lower rates of breast cancer in many Asian countries, where diets are higher in soy. Concern #2: Soy is dangerous for my heart.
Block heels are the perfect way to stay trendy while keeping true to comfort. We love a good stiletto heel, but a chunky block sandal, pump or boot can still deliver a bold fashion forward statement. The heel of a shoe can change the entire look, from easy going chunky sandals to edgy rock and roll booties. It doesn't matter what your fashion persona may be, a block heel is the perfect style twist to any outfit. Ankle Boots.
There are two main types of bumpy nails: those with vertical ridges and those with horizontal ridges. Lengthwise ridges are more common, tend to be less serious and are like wrinkles in the nails that get more pronounced with age, says Rich.