Health Benefits of Sardines. The presence of macro-nutrients and micro-nutrients in sardines without having a high fat content makes them very useful for our body. Below are some of the most important benefits of sardines. Prevention of Heart Diseases: Sardines are rich in omega-3 fatty acids helpful in preventing heart diseases.
Mount Rushmore National Memorial is a sculpture carved into the granite face of Mount Rushmore, a batholith in the Black Hills in Keystone, South Dakota, United States.
When: Held every year on the 3rd and 4th of July. Where: Mount Rushmore National Memorial. Fees: Just the monument parking fee of $11. Details: The events take place over July 3rd and 4th and are coordinated with the area towns celebrations.