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There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
A typical bagel has 260â350 calories, 1.0â4.5 grams of fat, 330â660 milligrams of sodium, and 2â5 grams of fiber. Gluten-free bagels have much more fat, often 9 grams, because of the presence in the dough of ingredients that supplant wheat flour in the original.