Obama's day: State of the Union. President Obama spends Tuesday putting the final touches on a big night event: The State of the Union speech. The president addresses a joint session of Congress -- including a new Republican-run Senate --.
Three Scenes from the Sauna at the YMCA Aaron Shurin. The old man in the sauna with failing eyes squints shamelessly to see the lean, young thing sitting four feet across from him. I've seen this old guy before with his lost-his-glasses face and hanging skin.
How to take a sauna - your personal sauna. 1. Warm up the sauna to the temperature of your choice. For a far infrared sauna , most people set the temperature for anywhere between 100-140 degrees. If you are a beginner, and particularly if you are not in great health, youâll want to start at 100 degrees or less.