The heart rate at which an individual burns the highest percentage of calories from fat is known as the aerobic base. The aerobic base is typically anywhere from 40% to 70% of an individuals' maximum heart rate (the easiest method of guessing target heart rate is to subtract your age from 220).et's say a female walked for 30 minutes in the fat burning target heart rate. She felt no muscle burn and could sing while walking. In those 30 minutes, a 130-pound woman burns 150 calories, and 70 calories burned are from fat.
The name Kalani is a Hawaiian baby name. In Hawaiian the meaning of the name Kalani is: The sky; chieftain. American Meaning: The name Kalani is an American baby name. In American the meaning of the name Kalani is: The sky; chieftain.
[edit] Origin. The name Vanniyar is derived from the Tamil word 'Vanmai' which means valor. Agni,the God of Fire is connected with Regal office,as kings hold in their hands the fire wheel or Agneya chakra.The Vanniyars of South India considered as a representative of the Non-Aryan,a Dravidian Rajput Element.t is no longer used as a name of a caste or as chiefs in Sri Lanka. There are number of origin theories for the feudal chiefs as well as the caste as coming from modern Tamil Nadu state or as an indigenous formation. (see Pandara Vannian).