Craft or Fine Artist. Craft and fine artists use a variety of materials and techniques to create art for sale and exhibition. Craft artists create handmade objects, such as pottery, glassware, textiles or other objects that are designed to be functional. Fine artists, including painters, sculptors, and illustrators, create original works of art for their aesthetic value, rather than for a functional one.
The FDA, too, recommends that most people who want to maintain weight loss exercise for at least an hour and up to 90 minutes a day (for five times a week).
After about 45 minutes, your bodyâs natural hormone levels will begin to decrease so you really want to focus on keeping your exercise sessions short and intense. I would not recommend losing more than 1-2 pounds per week for long-term weight loss. The reason for this is because drastic weight loss can have negative effects on your bodyâs metabolism and muscle mass.