Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
Hebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.American Meaning: The name Aliza is an American baby name. In American the meaning of the name Aliza is: Joy. Joyful.ebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.
Comments and insights on the name Aliza: | Edit. I was always under the impression that Eliza is a derivation of Elizabeth meaning consecrated to God. It can be used as an independent name.ebrew word for 'joy, joyful'. Note to the writer: I disagree with the meaning you have chosen for the name Eliza. It derives from Elizabeth. Aliza (beginning with an A) probably has the meaning you suggest, but I maintain Eliza is a different name from Aliza. Means joyful in Hebrew.