(Be sure to choose the Large model if you have an iPhone 6 or 6 Plus.) From there all you need is the Roundme app. Run it, then scroll through the available scenes (here known as Spaces). A great one to start with: Medieval Castle in Cesis, Latvia. (Downside: it will immediately make you long for higher-resolution lenses.) Tap it, turn your iPhone sideways, tap the Google Cardboard icon, then slip the phone inside your headset.
The hot flashes that accompany the menopausal transition can occur at night and cause sweating. This is a very common cause of night sweats in perimenopausal women. It is important to remember that hot flashes and other symptoms of the perimenopause can precede the actual menopause (the cessation of menstrual periods) by several years.
Researchers have tried CBT to see if it can help women who have hot flushes and sweats. One Cancer Research UK funded study found that group CBT can reduce the effect of hot flushes and night sweats for women who have had breast cancer treatment.The reductions in sweats and flushes continued after the treatment ended.ot flushes and sweats. This page tells you about hot flushes and sweats caused by a lowering of the amount of sex hormones in your body. Both men and women can have hot flushes because of cancer or cancer treatment.