Health Benefits of Sardines. The presence of macro-nutrients and micro-nutrients in sardines without having a high fat content makes them very useful for our body. Below are some of the most important benefits of sardines. Prevention of Heart Diseases: Sardines are rich in omega-3 fatty acids helpful in preventing heart diseases.
Mount Rushmore National Memorial is a sculpture carved into the granite face of Mount Rushmore, a batholith in the Black Hills in Keystone, South Dakota, United States.
Visitors walk along the Avenue of Flags with Mount Rushmore in the background. Nearly three million people visit Mount Rushmore each year. The busiest months are June, July and August. May, September and October are less busy and popular months to visit as well. Use the links below to plan your visit to Mount Rushmore and the surrounding Black Hills.