Definition of glycemic index. : a measure of the rate at which ingested food causes the level of glucose in the blood to rise; also : a ranking of foods according to the glycemic index âabbreviation GI.
Your starting point Zanzibar, Tanzania is located at 6Â° 13' 9'' S,39Â° 13' 18'' E. Your ending point Cape Town, South Africa is located at 33Â° 57' 52'' S, 18Â° 36' 7'' E. Total distance from Zanzibar to Cape Town is 3,722 kms equals to 2312.74 miles and 2009.72 nautical miles. Disclaimers: there may be NO flights or direct flights from Zanzibar to Cape Town, so in that case, the information should be just considered as distance-only calculation from Zanzibar to Cape Town. Zanzibar.
Distance from Nairobi, Kenya to Kampala, Uganda. The total distance from Nairobi, Kenya to Kampala, Uganda is 314 miles. This is equivalent to 505 kilometers or 273 nautical miles. Your trip begins in Nairobi, Kenya. It ends in Kampala, Uganda. Your flight direction from Nairobi, Kenya to Kampala, Uganda is West (-70 degrees from North). The distance calculator helps you figure out how far it is to fly from Nairobi, Kenya to Kampala, Uganda. It does this by computing the straight line flying distance (as the crow flies).