Along with these expected leisure amenities, parks can also provide measurable health benefits, from providing direct contact with nature and a cleaner environment, to opportunities for physical activity and social interaction.
Step 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.It's important to do this without judgment. The purpose is to gain understanding, not to place blame.tep 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.
Making someone happy just for the sake of it can be one of the most rewarding feelings in this world. Brightening up a personâs day, whether the person is your best friend or your waiter, can bring you good karma and will make your day brighter in turn.aking someone happy just for the sake of it can be one of the most rewarding feelings in this world. Brightening up a personâs day, whether the person is your best friend or your waiter, can bring you good karma and will make your day brighter in turn.