From the Greek name Î½Î¹ÎºÎ¿Î»Î±Î¿Ï (Nikolaos) which meant victory of the people from Greek Î½Î¹ÎºÎ· (nike) victory and Î»Î±Î¿Ï (laos) people. Saint Nicholas was a 4th-century bishop from Anatolia who, according to legend, saved the daughters of a poor man from lives of prostitution.
On average, men take approximately 6,000 steps a day while women take approximately 5,300 steps a day. While any added physical activity can improve your health, the American Heart Association, AHA, recommends an average of 10,000 steps each day.
on average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].n average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].