A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
No need for intense elbow grease with this combination of cleaning powder and water that makes a super-cleaning paste. You can use wheel cleaner as well, but that tends to be harsh on the wheelâs finish. Clean Your Grill Your car grill is the first line of defense against bugs flying at your carâ¦gross, I know. And it gets especially gross when spring comes around and the bugs are out in droves. If you want to thoroughly clean your car grill of insect carnage use dryer sheets.