Those seven epochs are as follows: 1  Paleocene. 2  Eocene. 3  Oligocene. Miocene. 4  Pliocene. Pleistocene.  Holocene.
The Scarsdale Diet is reknowned the world over for its rapid weight loss results, generally 1 pound per day. Some users boast a loss of 20 pounds in 14 days, though they readily admit that a significant part of that is water loss and readily returns once the diet is discontinued.
Low Carb Diets Doesn't Mean No-Carbs. A low carb diet is a dietary program that restricts the consumption of carbohydrates for the purpose of weight loss or weight control. The text below busts a low carbing myth: most people are inclined to think that low carbing means no carbs at all, but this is not true! low carb diet is a dietary program that restricts the consumption of carbohydrates for the purpose of weight loss or weight control.