The remainder of a diabetic diet should be carbohydrates from beans, whole grains, beans, as well as fresh fruit and vegetables. A diabetic should have 3-5 servings of vegetables a day to lower blood sugar.
Apartheid is a discriminatory policy based on racial segregation and discrimination, particularly used to refer to the policy used by South Africa between 1948 and 1990.
Communism is a way of running an economy and a government, in which the means of production (factories, equipment, the things which allow other things to be produced) are commonly owned, and which has no state, money, or social classes.ommunism is a way of running an economy and a government, in which the means of production (factories, equipment, the things which allow other things to be produced) are commonly owned, and which has no state, money, or social classes.