Amway 50 Facts (PDF). 1. Amway is a global leader in the $102-billion direct selling industry. More than three million Amway Business Owners operate independent businesses in more than 80 countries and territories around the world.
Singing While Working Out Could Help You Lose More Weight. Yes, Really! I have great news for all musical theater majors, former choir kids, and fearless people in general: singing while working out can help you lose weight.
Calories Burned. As with all activities, calories burned singing depend on the weight of the person doing the singing, as well as a body position and associated other activities. A person weighing 150 pounds will burn approximately 100 calories singing for an hour while sitting down, and a 200-pound individual will burn about 140 calories. Stand up to belt out those tunes and the calories burned increase to 140 for somebody weighing 150 pounds and 180 for a 200-pound person. If you move while singing, whether playing an instrument, dancing or acting on stage, extra calories will be burned, depending on the intensity of the movement.