Scale Back on Fat. Chronic bad eating habits set you up for heart disease, the leading cause of death in the United States. Saturated fats, which are found in whole milk, butter, red meat, ice cream and processed foods, increase levels of low-density lipoprotein, or bad cholesterol.
Organic vegetables at a farmers' market in Argentina. Organic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.rganic foods are foods produced by organic farming. While the standards differ worldwide, organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.
Organic may refer to: Organic, of or relating to an organism , a living entity Organic, of or relating to an anatomical organ Chemistry Organic matter , matter that has come from a once-living organism, is capable of decay or the product of decay, or is composed of organic compounds Organic chemistry , chemistry involving organic compounds Organic compound , a compound that contains carbon Farming, certification and products Organic farming , agriculture conducted according to certain ...