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There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
E.A.T. 3.9 ounces, 307 calories. The average plain bagel has around 75 to 80 calories an ounce. Bagels from five other stores were simply weighed. The lightest of all the bagels tested was from Dunkin' Donuts, at just 3 ounces.