Princeton's WordNet (0.00 / 0 votes) Rate this definition: Basque Homeland and Freedom, Basque Fatherland and Liberty, Euskadi ta Askatasuna, ETA (noun)
Walk into any fitness center, exercise arena or weight-training room and you will hear a lot of heavy breathing. It is an essential element in lifting weights because breathing properly will increase the effectiveness of the workout. Breathing improperly can lead to high blood pressure and sometimes serious medical problems. Any person who lifts weights or performs similar resistance training needs to learn correct breathing technique.
Yoga â How to Breathe Properly. The breath is one of the most important aspects of Yoga. Breathing regulates your state of mind, your emotions, your concentration, as well as a variety of other things. Breathing alsoaffects our daily emotional state, concentration, stress level, and believe it or not, our sleeping patterns.