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There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
A medium-sized, 100-gram bagel of either variety has 10 grams of protein, 1.5 grams of fat and about 50 grams of carbohydrates. A plain bagel has 257 calories, slightly higher than a wheat bagel, with 245 calories.