Algae growth in water tanks can become a problem, especially in hot climates. Algae in a water tank is not only a nuisance but can affect the water quality (taste and safety). Here are some ways to inhibit or slow down algae growth in water tanks:
Your target heart rate is actually a heart rate range in which you seek to exercise to meet certain fitness goals. For example, if you are an athlete who wants to improve anaerobic fitness, you might train using an intensity that puts you at a number of heart beats per minute that is 80 to 90 percent of the maximum heart rate you can sustain.
The heart rate during exercise is an indicator of intensity, or in other words how hard you are working. As you get fitter, your heart rate should decrease for any given exercise workload. This is the basis of many of the submaximal aerobic fitness tests.During exercise, your heart rate will depend on the intensity of exercise, your fitness level, and your maximum heart rate (which may also depend on your age).Some training programs set the intensity of exercise using heart rate guides.he heart rate during exercise is an indicator of intensity, or in other words how hard you are working. As you get fitter, your heart rate should decrease for any given exercise workload. This is the basis of many of the submaximal aerobic fitness tests.