Identification (ID) Card. The fee for an identification card is $20.00, and it expires 4 years from the applicant's next birthday. The applicant must be a Delaware resident and present documents as required by the Required Documentation Table.
Common high-fat foods, which you can look for lower fat alternatives for or only eat in moderation, include: 1  Chocolate candies. 2  Trail mix (especially varieties containing chocolate chips) 3  Cheese sauce.  Ricotta cheese made with whole or part skim 1  milk. Chicken pot 2  pie. Pie (pecan, cherry, chocolate creme, for example)  Condensed milk (sweetened)
In addition, the Atkins diet suggests you find your  individual level of carb intake and do not exceed it. Atkins  propose you eat a balanced diet with fruit, vegetables, fat,  protein and carbohydrate. Some fat is recommended as with other  diets. However, Atkins is only one low carbohydrate diet.