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Gout and Coffee. It's interesting: The diuretic effect of coffee is certainly bad for gout in an indirect way because it dehydrates. Perhaps, the coffee has some other benefits-but I've yet to see a scientific description for what it might do. think the diuretic side-effect of coffee is the main culprit to starting gout attacks. I drink way too much coffee so I think now I will drink an equal amount of water.
Excess iron has definitely been shown to cause gout, though it is not well known in the medical profession. It may cause other inflammatory problems, but the key word is EXCESS. Excess of anything is rarely good. Some calories = good, excess calories = obesity. Some uric acid = good, excess uric acid = gout.