News-October 15, 2015; 1:02 AM ET. An effort is underway to fill a radar hole in Charlotte, North Carolina, and similarly populated areas in the United States to better detect and protect the public from severe weather.
This can add some weight. Over the long term, however, if your weight continues to go up, it's very unlikely that you gaining because you are exercising too much. It is more likely that you are eating more and/or exercising less than you think. Bottom line: You want to see the number on the scale drop, but give it time. As you continue with your exercise routine and begin losing fat, you will see a drop in both body weight and clothing size. And you'll benefit in the long run: Building muscle increases your metabolism, allowing you to burn more calories during exercise and at rest.
Real exercise is essential if you truly want to increase your metabolism, and thatâs something to be excited about. Exercise is beneficial to the body and the mind. Forget the adverse side effects of antidepressants, experience the beneficial mental-health byproducts of exercise. fast metabolism operates in converse fashion, quickly using energy and not storing it. Your bodyâs metabolism is controlled by your thyroid gland and a sluggish thyroid can cause metabolic deficiencies, leading to an increase in fat stores. In fact, an inefficient metabolism is a very common causes of weight gain.