Menstrual Cramps - Home Treatment. 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself.  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
Ontology and Epistemology. Ontology: The branch of metaphysics (philosophy concerning the overall nature of what things are) is concerned with identifying, in the most general terms, the kinds of things that actually exist.
The aim of this paper is to understand the constructs related to epistemological development. Thus, the focus is mainly on the different models in this area of research. The strategy used for the analysis is a review to research that describes the stages of the development of epistemology in education.here will be also a review of the implications of epistemology in learning and teaching. Key Words: Epistemology, the Perry Scheme, personal epistemology, epistemic belief About the author Rachida Labbas, a doctoral student, received a BA in English in 1989and an MA in TEFL & Applied Linguistics, Algeria, in 2009.