Using Food Labels. 1  Look at the serving size. All the information on the label is about this serving of food. If you will be eating 2 or 3 servings, then you will need to double or triple the information on the label. 2  Look at the grams of total carbohydrate. 3  Total carbohydrate on the label includes sugar1.
1 Weight loss-One of the most desirable benefits of Acai Berry supplements weight loss. 2  With Acai Balance you can flush up to 25 pounds of waste and toxins. 3  Increases Energy-Our active lifestyles leave us drained of energy. 4  Many of us donât get enough sleep, and we walk around all day like zombies.
10 Best Benefits Of Cucumber Juice. Cucumber juice is a healthy, nutritious and versatile drink. Cucumbers have a high content of water and contain vitamin K, silica, vitamin A, vitamin C and chlorophyll. Many folks add cucumber juice to their diets to boost the standard of their skin, nails, and hair.