3. Drain the beans and cover with seven cups of fresh water. 4. Add to the pot the garlic, onion, jalapeno juice and salt pork. 5. Bring pot to a boil and then cover and reduce heat to a simmer, stir occasionally.
Foods that fight grey hair: dark leafy veggies, chocolates, salmon, strawberries, almonds. Find this Pin and more on Foods To Prevent Gray Hair by getawaygrey. Are you on a ruthless routine hunt for gray hairs? Learn how to do just about everything at eHow. Food that fights #grey hair | eHow.co.uk | Grey Hair Prevention | Grey Hair Treatment See More
Here FEMAIL, has identified the ten foods you need to incorporate into your diet to ensure your hair stays sleek, shiny, sexy and smooth. The high iron content in spinach (left) helps red blood cells carry oxygen to hair follicles whilst lentils (right) zinc and biotin which help with good hair health.