John Brown's Raid, 1859. Printer Friendly Version >>>. Just after sundown on the evening of Sunday October 16, 1859 John Brown led a group of 21 men (16 white and 5 black) across the Potomac River from Maryland to Virginia. Their immediate objective was the capture of the cache of weapons stored at the U.S. Arsenal at Harpers Ferry.
Average Time. The average time for runners to complete a 10K race generally falls between 50 and 70 minutes. The median time for American 10K racers in 2012 was 55:52 for men and 1:04:37 for women, according to Running USA. A 1:02 finish in a 10K race, for example, requires a pace of 10 minutes per mile.Extremely fit runners can run 7-minute miles or quicker, while weekend joggers might fall in the 10- to 14-minute range for their miles. 1:02 finish in a 10K race, for example, requires a pace of 10 minutes per mile. Extremely fit runners can run 7-minute miles or quicker, while weekend joggers might fall in the 10- to 14-minute range for their miles.
average running time in a 5K for a 49 year old woman (Read 28235 times). Pajacon. posted: 11/14/2006 at 9:02 PM. Hi, I'm trying to get some idea of what the average running time should be for a 49 year old woman in a 5 K race.I know that it's hard to generalize but I need SOME idea and something to shoot for.i, I'm trying to get some idea of what the average running time should be for a 49 year old woman in a 5 K race. I know that it's hard to generalize but I need SOME idea and something to shoot for.