Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
Hebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.American Meaning: The name Aliza is an American baby name. In American the meaning of the name Aliza is: Joy. Joyful.ebrew Meaning: The name Aliza is a Hebrew baby name. In Hebrew the meaning of the name Aliza is: Joy. Joyful.
Alicja is a Polish form of the name Alice. The name Alice is a form of an Old French spelling of a greatly contracted version of the German name Adalheidis (possibly Adalheidis to Adelaide to Adeliz to Alice or Adalheidis to Adelais to Aalis to Alice).he name is derived from the Germanic elements adel meaning noble and heid meaning kind or sort. The name became popular through the books of Lewis Carrol, Alice's Adventures in Wonderland (1865) and Alice Through the Looking Glass (1872).