Princeton's WordNet (0.00 / 0 votes) Rate this definition: Basque Homeland and Freedom, Basque Fatherland and Liberty, Euskadi ta Askatasuna, ETA (noun)
Walk into any fitness center, exercise arena or weight-training room and you will hear a lot of heavy breathing. It is an essential element in lifting weights because breathing properly will increase the effectiveness of the workout. Breathing improperly can lead to high blood pressure and sometimes serious medical problems. Any person who lifts weights or performs similar resistance training needs to learn correct breathing technique.
The effects of exercise on the respiratory system and body-oxygen content in the sick are generally negative due to mouth breathing. There are, however, some positive effects of exercise due to perspiration, shaking of the body, stimulation of the respiratory muscles and lungs, production of endorphins, and others.hysiologically, it is the most significant parameter that predicts long-term endurance and performance in athletes. One can try both these approaches (reduced nasal breathing on some days and heavy mouth breathing in others) and compare the effects of both types of exercise on your well-being.