Eating fat can be heart-healthy if you pick the right kind. Too many of us cut fat willy-nilly and replace it with refined carbs, so we miss out on the benefits of healthy fats, says Suzanne Rostler, a registered dietitian and nutritionist in Framingham, Mass.
Clefs in Relation to Middle C. Middle C is the note exactly between the bass and treble clefs, as noted in the image above. It is known by many other names, but for these tutorials I will be calling it middle C. Middle C is located in a different spot for each clef, but it remains the exact same pitch.
octave treble clef. [English] This is a normal treble clef symbol with the number 8 printed above or below. The addition of the number 8 directs the musician to perform the music an octave higher than indicated (with the number 8 printed above) or an octave lower than indicated (with the number 8 printed below).