Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
Waterford Foundation The Waterford Foundation is proud to proclaim it has an endowment just over $2,000,000. Foundation trustees, volunteers, sponsors, and patrons have raised or donated money for many worthy projects within Waterford School District. The Foundation exists to promote and recognize excellence in teaching and learning. Learn more about the Waterford Foundation by viewing the video.