T12 Ballasts. Our line of T12 ballast devices are the perfect fit for those long tubular glass lamps! They are easiily installed by lining up the ends or tombstone of the T12 lamp with the tabs or leads of the ballasts. Most electronic ballasts are set up to operate between 4 to 6 lamps at a time while allowing them to run without that annoying hum or whatever noise that comes with magnetic products.
Getting the best out of your training requires a little planning. The best training programmes are built on principles of specificity, overload, progression and reversibility. You can also use the FITT acronym to help remember the key things to consider when tailoring programmes for individual sporting goals.It stands for; Frequency, Intensity, Time and Type.he best training programmes are built on principles of specificity, overload, progression and reversibility. You can also use the FITT acronym to help remember the key things to consider when tailoring programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and Type.
Quick Answer. In baseball, the acronym WHIP stands for walks plus hits per inning pitched and is a way of measuring the efficacy of a pitcher. WHIP essentially measures the number of base runners allowed by each pitcher and is used in sabermetric player analysis. Continue Reading.