A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Cleaning Your Grill Grates: Buying Guide, Reviews, And Ratings. Last year's grease on the grill, last year's ashes on the bottom. Grease and oils get rancid, particularly in hot weather, and rancid grease on your grill grates can make your food taste bad. Rancid grease on the bottom of the grates can vaporize and flavor the food, too. Then there's the black crust. It is mostly carbon and it tastes like burnt toast.