A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Cleaning And Maintaining Your Grill Or Smoker. Contrary to what your neighbor says, greasy grill grates and carbon buildup on the lid do not improve the flavor of your food. Rancid grease garnished with scale is not something I see on restaurant menus very often. When grease burns, it makes acrid smoke that can ruin a meal.