Monounsaturated fats can have a beneficial effect on your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet.
Ellerbe, North Carolina. Ellerbe is a town in Richmond County, North Carolina, United States. The population was 1,054 at the 2010 census. It is perhaps best known as the one-time home of professional wrestler AndrÃ© the Giant, who operated a nearby ranch/farm in his spare time and retirement. His ashes were scattered on his ranch after his death.
Reputation: 10. Advertisements. Hello, Charlotte, NC, Mecklenburg County. To start off I was coming back from a friends house, her family was holding a post Christmas gathering, and I was driving down I-485 outer at around 1:30 AM. Cop got me and I got clocked in at 94 in a 65.