A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
That only leaves one thingâ¦.cleaning the BBQ grills. I usually brush the grills clean right after cooking the meat. But every so often I forget and the next time I open my grill, I will find a mess like this. Even if I heat up the BBQ, brushing the hot grill wonât get all the left over gunk off. A couple of times a year I like to give them a good deep clean with as little effort as possible on my part. Hello, household ammonia! Here is how I get my BBQ grills sparkling clean with minimal effort.