Amway 50 Facts (PDF). 1. Amway is a global leader in the $102-billion direct selling industry. More than three million Amway Business Owners operate independent businesses in more than 80 countries and territories around the world.
Singing While Working Out Could Help You Lose More Weight. Yes, Really! I have great news for all musical theater majors, former choir kids, and fearless people in general: singing while working out can help you lose weight.
The only trick to fat loss is to eat fewer calories than you burn -- your diet matters more here than exercise. To drop a respectable pound per week, eat 500 fewer calories than you expend each day. A simple way to do this is to cut out sugary drinks, sweets and processed snacks such as potato chips.