These two jewels adorn a crown studded with many other parks, forests, preserves and beaches, making Humboldt County a paradise for nature lovers and outdoor recreation. Fishing, kayaking, biking, rafting, backpacking, birding and more are all pursued avidly on the Redwood Coast.
When Running Is Not OK. Soreness can be caused by strained or pulled muscles, and running can make these problems worse. If only one leg hurts or you have sharp pain anywhere, do not run. There are a number of other symptoms that can signal your need for rest.unning can cause further damage to your legs and you wonât get the health benefits that running brings if you have to shorten your routine due to pain. If you do decide to go running while youâre sore, taking some precautions will help get you back into shape faster.
Calf pain during running. Hi, I am a 37 yr old teacher. I am training for my first marathon and have almost 2 years running experience. I ran a half last year and am now 2 months away from the marathon. My problem is calf pain during about half of my training runs.I am able to run the long runs on Saturdays (up to 14 miles now) with little pain.he pain is sharp and is in the entire back of the leg, or calf. I can run on it a little while, but i eventually have to slow to a walk. I stretch it out again and attempt to run again, and sometimes it goes away (after about 2 miles) and sometimes it doesn't (and I abort the run).