The auger motor spins the auger blade and pushes the ice through the dispenser chute. If the auger motor is burned out or defective, the ice wonât move forward and fall through the chute. To determine if the auger motor is defective, pull out the ice bucket and turn the bucket auger by hand.
The average piece of chicken breast has about 30-35 grams of protein. There are 34 grams of protein in a 4 oz chicken breast. A normal serving is 3 to 4 ounces which is actually about the size of a deck of cards. It depends on the mass of the chicken breast.
Rice University recommends that active adults get up to 1.2 grams of protein per kilogram of body weight and that athletes intending to build muscle mass get up to 1.8 grams per kilogram. A scoop of protein powder has about 20 grams of protein, and a 3-ounce grilled chicken breast has 26 grams.owever, those figures are based on a recommendation of 0.8 grams of protein per kilogram of body weight, which makes them accurate for women who weigh about 125 pounds and men who weigh about 155 pounds. If you weigh more or are more active, you probably need more protein.