Definition of Sestina. A sestina is a fixed form in poetry that has six stanzas of six lines each followed by a three-line stanza; each line ends with one of six words in a standard repetition. These six words are chosen by the poet, but must be repeated in a certain order for the poem to qualify as a sestina.
Singing show tunes helps fight off dementia, Alzheimer's disease: study. Julie Andrews from âThe Sound of Music.â Researchers found singing along with show tunes helped seniors with dementia. The hills are alive with the sound of music, which could help people with Alzheimer's stave off the effects of the debilitating disease. A study by U.S. scientists has shown that the brain function of those suffering from dementia can be improved if they belt out their favorite show tunes.
The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. As music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions.