To fill in the rest, there's information on how many days a month get above or below a given temperature. To find out how often it rises over 70, 80 or 90 Â°F each month in Clearwater, scroll down farther. There are also monthly and yearly counts of days with cool weather. All the numbers are averages, based on climate data gathered from 1981 to 2010. Average Clearwater temperatures.
There are: 1  Approx 144 calories in one 3 diameter boiled or steamed potato. 2  Approx 258 calories in one large 4 diameter, boiled/steamed potato.  Approx 278 calories in one large (10.5 oz or 299g) baked potato (no butter or toppings).
Boiled potatoes are infact good for weight loss! Potatoes have very low calorie count and almost no Fat. Poor potato got this bad reputation for making people fat because of its sponge like ability to absorb oils and fats. Our specially made chips which has calorie count 8X times simple potatoes. Calories in Lay's Classic Potato Chips. As for weight gain technique, Its not advisable to add just fats and carbs.