Prime the Brick. A stain-blocking, oil-based primer can help protect your paint against future soot stains as you use the fireplace. To apply, lay a drop cloth and apply primer to the entire surface, following the manufacturer directions on the can.
Â· just now. Report Abuse. To answer your question specifically, the cuts of fish most commonly used in sushi are some of the leans forms of protein you can have. And, in my humble opinion, I think sushi rolls *can* be the perfect balance of proteins and carbs for a meal. I also read in my Men's Health magazine that having Suishi for lunch tends to make people feel fuller longer, and snack less between lunch and dinner.
Seafood. Seafood is an excellent source of protein because it's usually low in fat. Fish such as salmon is a little higher in fat, but it is the heart-healthy kind: it has omega-3 fatty acids.rotein can help you shed those unwanted pounds -- and keep your belly full. But it's important to eat the right amount and the right kind of protein to get its health benefits.