A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
Grill Cleaners. The Goof Off Heavy Duty Grill Cleaner delivered on cleaning porcelain-enameled grill grates, but faltered on cleaning stainless steel. The Weber Grate Grill Cleaner takes a little extra elbow grease to remove any real baked on barbecue sauce.