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See More: you asked, weight gain, exercise, It's true that many people either gain a little weight or don't see any change on the scale for as long as 4-6 weeks after making a significant change in their level of exercise. This is often explained as gaining muscle while losing fat but that isn't quite accurate.
You may experience some weight gain after surgery. One study found that 66 percent of knee replacement patients gained weight â the average gain was 14 pounds within two years after surgery. You can combat this by staying active and adhering to a healthy diet.