Eating fat can be heart-healthy if you pick the right kind. Too many of us cut fat willy-nilly and replace it with refined carbs, so we miss out on the benefits of healthy fats, says Suzanne Rostler, a registered dietitian and nutritionist in Framingham, Mass.
Clefs in Relation to Middle C. Middle C is the note exactly between the bass and treble clefs, as noted in the image above. It is known by many other names, but for these tutorials I will be calling it middle C. Middle C is located in a different spot for each clef, but it remains the exact same pitch.
When the F-clef is placed on the fourth line, it is called the bass clef. This is the only F-clef used today, so that the terms F-clef and bass clef are often regarded as synonymous.