Home Health Care. 1  Home health care is a wide range of health care services that can be given in your home for an illness or injury. Home health care is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility (SNF).
The definition of self explanatory is something that can be understood easily without any further instruction or information.
Self-hypnosis is a method of inducing a state of hypnosis in one's self, without the presence of a therapist or other third party. Self hypnosis requires conscious intent and motivation followed by a process of self-guided relaxation of mental and physical processes to overcome distraction and achieve a state of focussed awareness. This is very similar to the process of meditation.