The Skinny from CalorieLab. Nutritional summary of KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powder: This food is quite low in sodium, and is an excellent source of potassium.
For osteoarthritis, the Arthritis Foundation recommends taking 400 mg to 600 mg turmeric capsules three times a day, or using powdered root of 0.5 g to 1 g up to 3 g per day. For rheumatoid arthritis, 500 mg twice a day is recommended.
Dr. Jon Rappaport-DVM. Since the suggested dosage is 15-20 mg per pound /.453 kg of body weight, a dog weighing 55lbs /25kg, would do well to take two 500 mg of turmeric per day for arthritis while making sure to drink plenty of water, so as not to become constipated.I do not recommend taking turmeric with other NSAIDS, including aspirin.r. Jon Rappaport-DVM. Since the suggested dosage is 15-20 mg per pound /.453 kg of body weight, a dog weighing 55lbs /25kg, would do well to take two 500 mg of turmeric per day for arthritis while making sure to drink plenty of water, so as not to become constipated.