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Gout and Coffee. It's interesting: The diuretic effect of coffee is certainly bad for gout in an indirect way because it dehydrates. Perhaps, the coffee has some other benefits-but I've yet to see a scientific description for what it might do. think the diuretic side-effect of coffee is the main culprit to starting gout attacks. I drink way too much coffee so I think now I will drink an equal amount of water.
1 Control your weight. 2  Being overweight increases your risk for gout. 3  If you are overweight, a diet that is low in fat may help you lose weight. 4  But avoid fasting or very low-calorie diets. 5  Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.