The remainder of a diabetic diet should be carbohydrates from beans, whole grains, beans, as well as fresh fruit and vegetables. A diabetic should have 3-5 servings of vegetables a day to lower blood sugar.
Apartheid is a discriminatory policy based on racial segregation and discrimination, particularly used to refer to the policy used by South Africa between 1948 and 1990.
Wikipedia fi. From Afrikaans apartheid (1929 in a South African socio-political context), literally  separateness ,  apartness , from Dutch apart â(â separate â) + suffix-heid, cognate of English-hood. apartheid.