Generally, splints are for short-term use. Excessive, continuous use of a brace or splint can lead to chronic pain and stiffness of a joint or to muscle weakness. However, long-term use of some braces, such as a knee unloader brace, can help prevent progression of pain attributable to osteoarthritis of the knee.
Preheat the oven to 450 degrees F. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle.Bake until salmon is cooked through, about 12 to 15 minutes.Serve with the Toasted Almond Parsley Salad and squash, if desired.Mince the shallot and add to a small bowl.reheat the oven to 450 degrees F. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle.
1 A two-inch thick fillet will bake for 20 minutes. 2  A 1-1/2 filet will take 15 minutes and so on. 3  Check the salmon frequently. 4  Start checking at about 10 minutes, and keep checking until the flesh of the fish is just barely an opaque pink.ven Temperature. Another thing that determines how long the salmon is baked is oven temperature. Typically, recipes for baking salmon call for an oven temperature of 350 to 450 degrees.