CDC's Center, Institute, and Offices (CIOs) allow the agency to be more responsive and effective when dealing with public health concerns. Each group implements CDCâ²s response in their areas of expertise, while also providing intra-agency support and resource-sharing for cross-cutting issues and specific health threats.
No foods are known to cause bloody stools or related conditions. Eating too many low-fiber foods, however, leaves little room in your diet for helpful fare. To ensure plentiful whole grain intake, substitute white rice, which is a refined grain, with whole grain brown rice in your favorite recipes.
Eating Fiber Will NOT Relieve Constipation! I can't tell you how many clients have complained to me that they are eating lots of fiber, still constipated! Conventional sources of information (and also 'holistic' ones), give you the impression that if you just eat enough fiber, you will not be constipated. That is a big MYTH - it is not lack of fiber that causes constipation; it is lack of bile. Moderate fiber intake is good, as fiber helps bind some toxins and carry them out of the body.