Your waist-to-hip ratio â or the circumference of your waist divided by the circumference of your hips â can be a good indicator of whether you need to lose belly fat. Here's how to get it: Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Photography Credit: Elise Bauer Shepherdâs Pie comes to us from England, and is traditionally made with lamb or mutton.
Sometimes rings will have shepherd moons, small moons that orbit near the inner or outer edges of rings or within gaps in the rings. The gravity of shepherd moons serves to maintain a sharply defined edge to the ring; material that drifts closer to the shepherd moon's orbit is either deflected back into the body of the ring, ejected from the system, or accreted onto the moon itself.