Green tea with ginseng may help to reduce the risk of several common, deadly forms of cancer. The UMMC reports that polyphenols in green tea may prevent the formation of cancers affecting the breast, bladder, ovaries, colon, rectum, esophagus, lungs, stomah, skin and prostate.
Get some protein. Protein is important for maintaining a healthy scalp and hair. Try to eat proteins that have other important nutrients for scalp health, like, zinc, iron, and vitamin B. Good examples of these include beef, eggs, shrimp, bacon, pumpkin seeds, cottage cheese, and salmon. Eat your vitamins.
Dry massage of your scalp, wet massage while washing your hair or oil massage-any of these can be good for faster hair growth. When you massage your scalp, you help enhance blood flow to your scalp. This stimulates your hair follicles and helps them in their function of hair growth.ood nutrition to your hair roots mean longer life and proper hair growth. So have, such iron rich foods as oysters and other mollusks, liver, squash, pumpkin seeds, nuts, beef, lamb, beans, pulses, whole grains, dark leafy greens and the delicious dark chocolates.