Panic attack facts. 1  Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. 2  While panic disorder can certainly be serious, it is not immediately physically threatening.
Calories by Size. If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.
The 343 calories in one serving of Dunkin' Donuts Blueberry Cake Doughnut are equivalent to the calories burned while: Running (6 mph) for 29 minutes. Stationary rowing for 1 hour and 0 minute. Chopping wood for 45 minutes. Sleeping for 5 hours and 3 minutes.