1) Berries. Pick a berry, any berry, and chances are it will help get things moving in no time. Thatâs because most berries are a good source of fiber. For example, one cup of fresh strawberries provides 2.9 grams of fiber. The same size serving of blueberries will provide you with 3.6 grams, blackberries have 8 grams, and raspberries also have 8 grams.
Moscow is the largest city in Europe. It happens to be in Eastern Europe. 3 people found this useful. Edit. Share to: I am Flukey. 496,519 Contributions. I am an idealistic realist. I'd love an ideal world, but I am realistic to know it can't happen.
Prague (/ËprÉËÉ¡/; Czech: Praha, [ËpraÉ¦a] ( listen), German: Prag) is the capital and largest city of the Czech Republic. It is the 14th largest city in the European Union.[6] It is also the historical capital of Bohemia.