Exxon Valdez was a 987 feet long oil tanker ship that spilled almost 40 million liters of crude oil into the sea water. The Exxon Valdez Oil Spill is known as the most devastating human-caused accident which shook every pillar of the environmental ecosystem.
Vitamin C is another important antioxidant that helps improve energy levels.* Vitamin C helps maintain proper adrenal function.* The adrenal gland regulates hormones related to âfight or flightâ therefore plays a role in our fatigue and stress levels.
You can get the nutrition vitamins that you need by adding a multivitamin to your routine. When shopping for a multivitamin, look for these vitamins. Vitamin C. Vitamin C is one of the best nutrition vitamins to take daily. Vitamin C is responsible for assisting the body in absorbing iron to the blood.It is also essential for the development and growth of healthy cells, and it can do wonders for your immune system.itamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day.