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Normal resting heart rates range from 60â100 bpm. Bradycardia is defined as a resting heart rate below 60 bpm. However, heart rates from 50 to 60 bpm are common among healthy people and do not necessarily require special attention.
Your resting heart rate is the number of times your heart beats per minute when it is at rest -- when you are calm and relaxed. Resting heart rate varies from person to person, but according to the American Heart Association, the normal range is 60 to 100 beats per minute.