Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
CLIMATE OVERVIEW : Berea, Kentucky, gets 47 inches of rain per year. The US average is 39. Snowfall is 7 inches. The average US city gets 26 inches of snow per year. The number of days with any measurable precipitation is 83. On average, there are 187 sunny days per year in Berea, Kentucky. The July high is around 87 degrees. The January low is 24. Sperling's comfort index for Berea is a 56 out of 100, where a higher score indicates a more comfortable year-around climate. The US average for the comfort index is 54. Our index is based on the total number of days annually within the comfort range of 70-80 degrees, and we also applied a penalty for days of excessive humidity.