(Be sure to choose the Large model if you have an iPhone 6 or 6 Plus.) From there all you need is the Roundme app. Run it, then scroll through the available scenes (here known as Spaces). A great one to start with: Medieval Castle in Cesis, Latvia. (Downside: it will immediately make you long for higher-resolution lenses.) Tap it, turn your iPhone sideways, tap the Google Cardboard icon, then slip the phone inside your headset.
The hot flashes that accompany the menopausal transition can occur at night and cause sweating. This is a very common cause of night sweats in perimenopausal women. It is important to remember that hot flashes and other symptoms of the perimenopause can precede the actual menopause (the cessation of menstrual periods) by several years.
Click HERE for the credits to the women who developed this list. 1  Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling (see note) 2  Irregular heart beat. 3  Irritability. Mood swings, sudden tears.  Trouble sleeping through the night (with or without night sweats)