Exxon Valdez was a 987 feet long oil tanker ship that spilled almost 40 million liters of crude oil into the sea water. The Exxon Valdez Oil Spill is known as the most devastating human-caused accident which shook every pillar of the environmental ecosystem.
Vitamin C is another important antioxidant that helps improve energy levels.* Vitamin C helps maintain proper adrenal function.* The adrenal gland regulates hormones related to âfight or flightâ therefore plays a role in our fatigue and stress levels.
Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak. Two steps are required for the body to absorb vitamin B12 from food. First, hydrochloric acid in the stomach separates vitamin B12 from the protein to which vitamin B12 is attached in food.