Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
The TEACH Grant Program provides grants of up to $4,000 a year to students who are completing or plan to complete course work needed to begin a career in teaching. As a condition for receiving a TEACH Grant, you must sign a TEACH Grant Agreement to Serve in which you agree to (among other requirements) teach. IMPORTANT: If you do not complete your service obligation, all TEACH Grant funds you received will be converted to a Direct Unsubsidized Loan.