A pound of body fat stores 3500 calories (kcal). To lose a pound of fat in a week, a person must eat approximately 500 fewer calories (kcal) per day than he/she expends in metabolism and exercise.
How to Clean a Gas BBQ Grill. 1. Turn off and disconnect the gas bottle (propane tank). 2. Clean your BBQ grill while still warm. Use steam cleaning trick (below) to keep it warm while eating. 3. Brush and/or scrape your grill grates and hot plates to remove burned on food. 4. Use your dishwasher to clean your grates and hot plates. 5. Clean inside of grill with warm soapy water and a stiff brush.
SharperTek Oil-Remover / Degreaser / Carburetor Cleaner. This cleaning solution is an alkaline degreaser that can remove the heaviest grease accumulations. The powerful oil-splitting and grease separation capabilities make it ideal for cleaning heavily soiled mechanical parts such as carburetors and injectors.