Panic attack facts. 1  Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. 2  While panic disorder can certainly be serious, it is not immediately physically threatening.
Calories by Size. If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.
Calories In Dark Chocolate Muffin-in-a-Mug Calories: 218, Fat: 6g, Carbs: 37g, Protein: 8g, Fiber: 2g. Calories In pumpkin chocolate muffin Calories: 107, Fat: 3g, Carbs: 20g, Protein: 1g, Fiber: 1g. Calories In Chocolate Muffin in a mug Calories: 313, Fat: 27g, Carbs: 18g, Protein: 12g, Fiber: 6g.