Panic attack facts. 1  Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. 2  While panic disorder can certainly be serious, it is not immediately physically threatening.
Calories by Size. If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.
A medium smoothie could cost you 400 calories or more! Meanwhile, an onion bagel with 1 tablespoon cream cheese has 385 calories (and will cost you less money!). 3. Peanuts vs. Potato Chips Which has more calories: 1 (1-ounce) handful peanuts.