-2nd week of February until right before President's Week. -3rd week of March thru 3rd week of April. -Week after Thanksgiving thru week before Christmas. -End of February thru 2nd week of March.
Over time, LDL cholesterol and other substances can form blockages that lead to heart attacks and other serious health threats. You can cut back on your consumption of saturated fat by limiting your intake of fatty meats, whole milk, butter, cheese, ice cream, cakes and cookies.urthermore, there are more calories in each gram of saturated fat (9 calories) than there are in each gram of protein (4 calories) or carbohydrate (4 calories). If you eat fatty foods, you are more likely to have a weight problem.
Eating trans fats can raise bad cholesterol levels as well as decrease the good type of cholesterol â HDL, or high-density lipoprotein cholesterol. The American Heart Association recommends limiting intake of trans fats most strictly in the diet â to less than 1 percent of daily calories.