Almost every day during or after breakfast, I have a normal bowel movement. Details: or so, I have two or three bouts of diarrhea with lots of water and fluid feces.
Flip the swordfish steaks over every few minutes so the steak cooks evenly, cooking until the fish is done and flakes easily with a fork. Swordfish steaks grill in approximately 5 to 8 minutes, depending on the thickness of the steaks. Don't overcook the swordfish, as too long on the grill will dry it out.
Baked or Broiled. Bake swordfish for a quick, no fuss meal. Place the steaks in a casserole dish topped with marinade or seasonings, or spread the fish with creamy Parmesan dressing. Swordfish steaks cook within 10 minutes at 400 F. Broil the steaks at a higher heat for a firmer outer edge to the fish. Preheat your broiler for at least 10 to 15 minutes, then cook the fish for three to four minutes per side, watching it closely to avoid burning it.