They also make good snacks. Foods in this group include bread, breakfast cereals, potatoes, rice, pasta, noodles, yams, oats and grains. Go for high-fibre varieties where available, such as wholegrain cereals, wholemeal bread and brown rice. These foods provide carbs, fibre, B vitamins and small amounts of calcium and iron. They should fill roughly a third of your plate at mealtimes.
Valid only at participating locations. Pass must be used at the same location in which it was purchased. Valid Monday through Friday (open to 8pm) and Saturday and Sunday (open to 4pm) from May 22, 2017 through September 4, 2017.* Food & beverages and other items subject to additional charges.
Early Ride Time. Gold and Platinum Passholders can use their pass this year to enjoy early rides on select attractions 30 minutes before the park opens every public operating day during the 2017 season except for Friday nights during Halloween Haunt.