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The pain is directly in my right heel and is very sharp with each step I take. It even hurts to try and rub it out. Iâve had no injury to my foot at all, and certainly nothing to explain this pain. I've been experiencing this for about the last 4-6 months. Heel pain is common. There are a few possible causes of it, however there is one cause that is most likely. Regardless, I believe you need to see your primary care doctor for a proper diagnosis. In addition, this likely requires treatment and he or she can help provide it. Heel pain that you are describing is classic for Plantar Fasciitis.
Dr. Davis says the first step is to understand where in the foot you feel the most pain: Is it in the heel, arch or toes? It is important for the diagnoses and treatment to understand where a person feels the most tenderness. Whatâs causing your foot pain? Repetitive overuse. This is a leading cause of heel pain.