Eating fat can be heart-healthy if you pick the right kind. Too many of us cut fat willy-nilly and replace it with refined carbs, so we miss out on the benefits of healthy fats, says Suzanne Rostler, a registered dietitian and nutritionist in Framingham, Mass.
Clefs in Relation to Middle C. Middle C is the note exactly between the bass and treble clefs, as noted in the image above. It is known by many other names, but for these tutorials I will be calling it middle C. Middle C is located in a different spot for each clef, but it remains the exact same pitch.
1 Every line or space on the staff represents a white key on the keyboard. 2  Clefs assign individual notes to certain lines or spaces. 3  Two clefs are normally used: The Treble and Bass clefs. 4  First, we will discuss the Treble Clef (also called the G Clef).