Here are 5 top foods for thyroid health: 1. Liver for thyroid health. In my book, properly sourced liver provides the most significant thyroid-boosting properties in a whole food source due to one vital nutrient: vitamin A. As a matter of fact, liver offers the highest concentration of vitamin A in nature. Vitamin A plays a key role in nursing a sluggish thyroid back into health. In one study, groups of obese and non-obese women supplemented with 25,000 IU of vitamin A per day.
Anemone /ÉËnÉmÉniË/ is a genus of about 120 species of flowering plants in the family Ranunculaceae, native to temperate zones.n illustration of an Anemone. Anemone are perennials that have basal leaves with long leaf-stems that can be upright or prostrate. Leaves are simple or compound with lobed, parted, or undivided leaf blades. The leaf margins are toothed or entire.
Anise is an annual herb that grows 0.3 to 0.6 m and is cultivated widely throughout the world. The flowers are yellow, compound umbels and its leaves are feather shaped. The greenish-brown, ridged seeds are used for food or the drug. They are harvested when ripe in autumn.