The Caspian Sea is the largest inland body of water in the world and accounts for 40 to 44 percent of the total lacustrine waters of the world. The coastlines of the Caspian are shared by Azerbaijan, Iran, Kazakhstan, Russia, and Turkmenistan.
Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity. According to the Department of Health and Human Services' 2008 Physical Activity Guidelines for Americans physical activity generally refers to movement that enhances health.
Explain why physical activity is important to the short and long term health and well being of children. Physical activity supports a childâs overall health and well being. It helps with bodily development (i.e. muscle build up and heart and lung function).It helps tackle childhood obesity, promotes a positive attitude to sport, playing outside and other physical activities in later life.hysical activity supports a childâs overall health and well being. It helps with bodily development (i.e. muscle build up and heart and lung function). It helps tackle childhood obesity, promotes a positive attitude to sport, playing outside and other physical activities in later life.