Capricorn traits. by Felix. Being a shy and introverted person is not a really bad thing to be, especially if the main reason for your shyness is not lack of self-esteem but rather a choice to be self-conscious, self-sustaining and self-sufficient.
Quorn Chicken Patty (1 serving) 1  Calories: 160, Fat: 7g, Carbs: 12g, Protein: 8g. 2  Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g. 3  Calories: 140, Fat: 7g, Carbs: 13g, Protein: 8g. 4  Calories: 140, Fat: 7g, Carbs: 13g, Protein: 8g. 5  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 150, Fat: 6g, Carbs: 0g, Protein: 9g.
A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn't mean it is a good choice.