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Lent is a season of penitence. The worship services during Lent are more subdued to reflect the somber tone of the season. Usually, all mention of the word Alleluia is removed from the Divine Service, including the hymnody. The Hymn of Praise (Gloria in Excelsis) is removed from the liturgy as well.
15 Fasts for Lent. Fasting is a path to peace and happiness. That's right: fasting, the practice of abstaining from food or drink for meals, days, and even weeks at a time, is one of the most powerful ways we have of becoming closer to God and finding true joy. Self-denial leads to a greater sense of wholeness. That's why Christians have fasted for thousands of years, and it's why Lent, the 6-week period etween Ash Wednesday and Easter, is a time of serious fasting. Unless you're an Orthodox Christian, however, you don't have to simply fast from food.