Exercises can strengthen these muscles so that they once again give support. This will improve your bowel control and improve or stop leakage of gas or stool. Like any other muscles in the body, the more you use and exercise them, the. stronger the sphincter muscles will be. Learning to do the exercises.
Neck Pain and Other Symptoms. Where ear and neck pain occur together, alongside dizziness, a sensation of pressure in the head and ears, and a loss of balance (vertigo), patients may worry that they are developing Meniereâs disease, a balance disorder that can cause severe symptoms and disruption to daily life.
Tension Headache. Pain in the back of the head may affect the muscles when neck and head tighten. The possible cause of the headache is stress. The fluctuating levels of neurotransmitters can contribute to the headache.Often, the pain begins at the back of the head.his kind of back of head pain, characterized as secondary headaches, are caused by neck problems. It can be felt when the spinal joints located in neck are irritated, or when the muscles of the neck are strained. Bad posture, cervical abnormalities and stress could be contributing factors.