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There are six major classes of nutrients found in food: carbohydrates, proteins, lipids (fats and oils), vitamins (both fat-soluble and water-soluble), minerals, and water. These six nutrients can be further categorized into three basic functional groups.
The major nutrients in food are protein, carbohydrates, and lipids (fats). These are the nutrients that your body can use for energy, and so these nutrients have calories. Ot â¦ her nutrients include water, vitamins, and minerals.