Noun. 1  A fall onto the buttocks. 2  A humiliating mistake. 3  A staged trip or fall, often for comedic purposes. The motivational speaker started with a pratfall so he could speak about the importance of getting back up.
11 Best Benefits of Peanut Butter. The health benefits of peanut butter include a reduced risk of diabetes, heart disease, cancer, degenerative nerve diseases, and control of Alzheimerâs disease. It also helps in decreasing hypertension, and the risk of contracting viral and fungal infections. Peanut butter is a paste made from dry, roasted peanuts.
This serving of peanut butter supplies 8 grams of protein and 1.9 grams of fiber. Two tablespoons of peanut butter also provide 0.6 milligrams of iron and 4.3 milligrams of the 14 to 16 milligrams of niacin you need each day.eanut butter contains heart-healthy unsaturated fats. A peanut butter and banana sandwich can be a healthier take on the traditional peanut butter and jelly. Bananas contain more nutrients per serving than jelly, and the fruit doesn't contain any added sugar.