Define Constanza. Constanza synonyms, Constanza pronunciation, Constanza translation, English dictionary definition of Constanza. A city of southeast Romania on the Black Sea east of Bucharest. Founded in the sixth century bc as a Greek colony, it is the country's main seaport.
Epidural anesthesia is the most popular method of pain relief during labor. Women request an epidural by name more than any other method of pain relief. More than 50% of women giving birth at hospitals use epidural anesthesia.
Movement enhances comfort by stimulating the receptors in the brain that decrease pain perception. The result is that you are able to tolerate increasingly strong contractions. When contractions become very strong, endorphins are released and pain perception decreases even more. Ultimately, your movement in response to your contractions decreases pain and facilitates labor â a win-win. Movement also helps the baby move through the pelvis, and some positions enlarge pelvic diameters. The positions shown here facilitate the normal, natural process of labor. What position should you use? Follow your body. Move freely in response to what you feel. Your body will let you know just what position is best at every point in your labor. 1.