1 If you're feeling good but not losing, try knocking your carbs back to two meals every day. 2  If your energy is lagging, mostly during workouts, you might need to add an extra 5 bites of starches to 1, 2 or all 3 of your major meals.
The temperature at which cremations are done vary based upon the retort manufacturer, but most machines operate between 1,500 to 1,900 degrees F. The actual cremation time again varies depending upon the type of machine.
As a result, actual cremation times vary from 60 minutes to more than 5 hours. In the cremation profession, it is widely stated that it takes about 2 hours to cremate an average body of 150 pounds in a cardboard cremation container.: How long does it take to cremate a body? A: On the surface, this is a simple question, but answering it requires an understanding of the factors that influence cremation time.