Protein, Fiber, Magnesium and Phosphorous. Walnuts can help Americans get these important components of a healthy diet. In addition to essential ALA/omega-3 fatty acids, an ounce of walnuts offers 4 grams of protein and 2 grams of fiber. Most Americans don't get enough dietary fiber, which promotes healthy bowel function and helps you feel full--a key component in maintaining a healthy weight.
Toyota recommends checking the tire pressure at least once per month, as tires do seep a small amount of air. It is likely you will have to adjust the pressure regularly due to air permeation (seepage) and ambient air temperature fluctuation.
Your car manufacturer has determined what pressures will make your car handle properly. The pressure on the sidewall is the maximum pressure for any vehicle. 2. Tire pressure should be checked in the morning on cold tires, not after you've driven to Starbucks. Tire pressure changes 1 psi for every 10 degrees of outside temperature. A change from 70 F to 40 F will lower the pressure 3 psi, enough to affect wet braking and fuel economy; check your pressures monthly. On some GM cars you can activate the wheel sensors with a simple, powerful horseshoe magnet.