Other Fish High in Selenium (%DV per 3 oz cooked): Rockfish (93%), Swordfish (83%), Halibut (67%), Tilapia (66%), Mackerel (63%), and Snapper (60%).
Eyeglass prescription. Using a phoropter to determine a prescription for eyeglasses. An eyeglass prescription is an order written by an eyewear prescriber, such as an optometrist or ophthalmologist, that specifies the value of all parameters the prescriber has deemed necessary to construct and/or dispense corrective lenses appropriate for a patient.
6. Your prescription may be written out on a blank Rx pad instead of a pre-made Rx pad for eyeglasses only. The top number is the prescription for the right eye and the bottom number is the prescription for the left eye.