Arts and Culture Briefing Papers. This is one in a series of briefing papers on how planners can work with partners in the arts and culture sector and use creative strategies to achieve economic, social, environmental, and community goals.
2. Get help from a doctor now âº. Chia Seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating; constipation (w inadequate hydration).
1 You can also consume ripe papaya during your pregnancy to ease pre and post-partum symptoms. 2  You can mix ripe papaya with some milk and honey. 3  This acts as a tonic and is very good source of many nutrients that is best for pregnant women and lactating mums.here is no doubt that papaya is good for health. Well that is applicable for normal conditions, while you are pregnant, papaya might not be a good option since it can cause abortion or miscarriage. Let us know why unripe papaya isnât safe at all during pregnancy. Here are few reasons why it should be avoided.