enface. 1  to write, print, or stamp something on the face of (a note, draft, etc.). 2  to write, print, or stamp (something) on the face of a note, draft, etc.
Cleanse your blood and your lymph. Bowel movements are the basis of your health. If you don't have at least one bowel movement per day, you are already walking your way toward diseases. Keeping your Bowel flora healthy is the single-most important thing that you can do for your health!--Dr. Bernard Jensen.
1 Wipe from front to back. 2  Doing so after urinating and after a bowel movement helps prevent bacteria in the anal region from spreading to the vagina and urethra. 3  Empty your bladder soon after intercourse. 4  Also, drink a full glass of water to help flush bacteria.