Flat white is an espresso with a similar proportion of coffee to milk as a latte and a cappuccino, the main difference being the texture of the milk and (in some regions) the number of espresso shots. The drink originated in Australia in the early 1980s as an alternative to the frothier cappuccino.
A yeast-free diet is one method that's been suggested to combat symptoms caused by Candida yeast infections. Not everyone agrees that it is effective, but anecdotally at least, many people stand by the results, so you may want to try it.ut get to know the details so that you can make foods you enjoy! Things you can eat include: 3. 1  fresh meat, chicken and fish. 2  eggs. 3  garbanzo beans and lentils. 4  avocado. 5  walnuts, cashews, hazelnuts, macadamias, and coconut. 6  brown rice (no white rice) and rice cakes.
Although most dairy products contain carbohydrates due to a naturally occurring sugar called lactose, most cheeses are surprisingly carbohydrate free. Varieties such as cheddar, Parmesan, Muenster, provolone, Camembert, blue and cream cheese contain zero carbs.Cheeses can provide valuable nutrients in your diet such as protein and calcium. Choose light, low-fat or 2-percent milk cheeses if you are counting your calories.ncluding zero-carbohydrate foods in your diet may be easier than you think when you consider the variety of foods that are carb free. Most meats and eggs are carbohydrate free. Choose from beef, veal, pork, poultry, seafood, game meats and organ meats.