In general, an associateâs or bachelorâs degree is required for addiction counseling, career counseling and life coaching. An associateâs or bachelorâs degree also introduces a person to the wide variety of counseling career choices, which may help you to determine if counseling is the correct career path for you.n general, an associateâs or bachelorâs degree is required for addiction counseling, career counseling and life coaching. An associateâs or bachelorâs degree also introduces a person to the wide variety of counseling career choices, which may help you to determine if counseling is the correct career path for you.
B Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans.email. Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans. email.
Lutein, lycopene and selenium are other natural antioxidants found in foods. Lutein, also crucial for healthy vision, is in eggs. Red fruits and vegetables contain lycopene. Tomato products contain a high content of lycopene.itamin C is mostly found in fruits, vegetables and fortified grains. Photo Credit Nick White/Digital Vision/Getty Images. The antioxidant vitamin C is able to regenerate other antioxidants within the body, helping to guard against even more free radical damage.