Flat white is an espresso with a similar proportion of coffee to milk as a latte and a cappuccino, the main difference being the texture of the milk and (in some regions) the number of espresso shots. The drink originated in Australia in the early 1980s as an alternative to the frothier cappuccino.
A yeast-free diet is one method that's been suggested to combat symptoms caused by Candida yeast infections. Not everyone agrees that it is effective, but anecdotally at least, many people stand by the results, so you may want to try it.ut get to know the details so that you can make foods you enjoy! Things you can eat include: 3. 1  fresh meat, chicken and fish. 2  eggs. 3  garbanzo beans and lentils. 4  avocado. 5  walnuts, cashews, hazelnuts, macadamias, and coconut. 6  brown rice (no white rice) and rice cakes.
Cheese is one of the best foods you can eat for your teeth, says Matthew Messina, DDS, an American Dental Association spokesman. It's a good source of calcium, to keep your teeth strong. Plus, eating cheese can lower the levels of bacteria in your mouth and keep your teeth clean and cavity-free, he says. Cheese is also packed with protein and fat, which keep you full. And it's versatile and convenient--making it a great snack. Adapted from the Men's Health Big Book of Food & Nutrition.