Drink your water! Water remains one of the best things you can do to improve kidney function. Without enough water, your kidneys will NOT function properly. Many holistically-trained physicians recommend drinking about Â½ your body weight â in ounces â of pure (clean) water per day.
At present the average return is running 3 to 4 percent tax deferred with an index annuity. However the individual insurance company sets the cap on index returns and fixed rates yearly basis.
The rate of return on an annuity will widely vary depending on the type of contract it is and the carrier that issues it. A fixed annuity is safer since there is a guaranteed interest rate. A variable annuity will invest (or can invest) a portion of the funds in equities, and therefore has a higher potential for appreciation. But it could still under-perform a fixed annuity. A full-time investment broker or financial planner is a great resource for advice.