Pine trees are evergreens with long, needle-shaped leaves. They are widely planted in North America, particularly in northern areas. Pine trees produce cones for propagation of the species.
Dates consist of 75 percent carbohydrates, 21 percent water and 2 percent protein, along with trace amounts of fat. Each medjool date contains 66 calories, almost all of which come from the 18 grams of carbohydrates, since each date only contains 0.4 grams of protein and trace amounts of fat.
How to calculate net carbs Calculations for net carbs start with the nutrition facts label under 'carbohydrates.' (Photo: Felix Mizioznikov/Shutterstock) Net carbs is a calculation representing mostly just the starches and sugars in a food after some fiber and sugar alcohol contents have been subtracted.