Travelers interested in this topic also viewed... In October, our weather is typically rainy, temperature is between 15-21C, but these days it's hard to make predictions--it can be sunshine and 25C, as well as 12C and heavy rains. I recommend checking a long-term weather report a few days before arrival.
Here are the calorie counts for ordinary regular mushrooms, both cooked and raw. BOILED OR STEAMED: 44 calories in 1 cup of chopped/diced mushrooms. 8 calories in each ounce or 28g mushrooms.
One portobello mushroom averages 84 grams in weight and contains 18 calories, according to the USDA Nutrient Database. The majority of a portobello's weight is attributable to its water content. One 84 gram portobello contains 77.97 grams of water, which contributes to the mushroom's low calorie content. Nutrients. A large portobello mushroom provides 3.25 grams of carbohydrates, 1.77 grams of protein, 1.1 gram of fiber and 0.29 grams of fat. Notably, the portobello contains 306 milligrams of potassium.