An ankle-foot orthosis (AFO) is an orthosis or brace that surrounds the ankle and at least part of the foot. AFOâs are L shaped and are externally applied to the leg and foot. An AFO can be constructed from metal, plastic, leather, synthetic fabrics, or any combination. Indications for AFOâs.
Fingernails will become thin, flat and spoon-shaped. Iron deficiency is one of the main causes of anaemia as the mineral is essential in normal red blood cells production. Symptoms include headaches, palpilation, fatigue, sore tongue and cold are seen. Other effects of iron deficiency include skin problem such as itching around the arms, legs, genitals and pica.
Iron deficiency can be a problem during various stages of your life. This mineral helps carry oxygen in your blood to the tissues of your body, and it also supports a number of cellular enzyme functions. Not meeting your recommended daily requirement of iron each day or not absorbing enough of it can lead to iron-deficiency anemia.