International airports near Naples, FL. 36 miles: Fort Myers, FL (RSW / KRSW) Southwest Florida International Airport. 109 miles: Fort Lauderdale, FL (FLL / KFLL) Fort Lauderdale-Hollywood International Airport. 122 miles: Miami, FL (MIA / KMIA) Miami International Airport.
If you start eating three dates a day, here is what you will start to see. The first thing youâll notice is that dates have some great nutritional benefits. You donât need to take all those vitamins when you are eating three dates a day. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium. Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, dates can help.
How many carbs are in 1 serving? 2.9 g is 0.97% of your daily limit of carbs for most men and women. With a carbs/calorie ratio of 96.6%, this specific food has a very high level of carbs (it has the same amount as foods like sweet potato, chutney and cranberry juice). Compared to foods in its food group, this specific food has a high amt of carbs.