Follow these steps. Test after each step to see if the issue is resolved. 1  Ensure that the version of iOS on your device is up to date. 2  If the option to enable date and time automatically is available, turn it on. 3  Tap. 4  Ensure that your time zone is set up correctly. 5  Tap.
Prev Next. 1  Digestive disorders crop up when certain foods and lifestyle changes react negatively, resulting in acidity, heart burn, constipation and gas. 2  These digestive disorders and several others can be prevented with the right diet. Here are diet tips for different digestive disorders. Digestive disorders crop up when certain foods and lifestyle changes react negatively, resulting in acidity, heart burn, constipation and gas.
Eating a variety of foods each day will help you get all the nutrients you need. Practice moderation. Don't have too much or too little of one thing. All foods, if eaten in moderation, can be part of healthy eating. Even sweets can be okay. Why pay attention to what you eat? Healthy eating will help you get the right balance of vitamins, minerals, and other nutrients. It will help you feel your best and have plenty of energy. It can help you handle stress better. Healthy eating is one of the best things you can do to prevent and control many health problems, such as: Heart disease. High blood pressure. Type 2 diabetes. Some types of cancer. Is healthy eating the same as going on a diet? Healthy eating is not a diet. It means making changes you can live with and enjoy for the rest of your life. Diets are temporary.