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The answer is that it takes most people about eight weeks to train for a 10k race, but it is certainly possible to do one with less time to train. If you want to train for a 10k in 4 weeks, you will need to step up the intensity of your training regimen significantly. Eight weeks is the minimum recommended training period for this type of event because it allows for enough time to train intensely without having to worry about injuring themselves in the process.
Confidence votes 393. It depends on how long you take to move! A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little as 35 minutes.------------------------------------------------------------------ I've done a 5k before, a 5k is 3.1 miles.I've only done it once and it took me 28 minutes and 45 seconds.f you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if â¦ you average 10 minutes per mile, it's 30 minutes total. 3 people found this useful.