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Chi Sau is the most important part of the system. Chi Sau is not a form of kata. Chi Sau is not a form of sparring. Chi Sau is the bridge between techniques from the forms and real fighting. The forms are always the same. Chi Sau is free development. Every session is different.
A plate of char siu rice. Char siu literally means fork burn/roast (siu being burn/roast and char being fork, both noun and verb) after the traditional cooking method for the dish: long strips of seasoned boneless pork are skewered with long forks and placed in a covered oven or over a fire.