1 If you're feeling good but not losing, try knocking your carbs back to two meals every day. 2  If your energy is lagging, mostly during workouts, you might need to add an extra 5 bites of starches to 1, 2 or all 3 of your major meals.
The temperature at which cremations are done vary based upon the retort manufacturer, but most machines operate between 1,500 to 1,900 degrees F. The actual cremation time again varies depending upon the type of machine.
The body is placed in a cremation container and burned in a cremation chamber at high temperatures. When the two- to three-hour process is complete, the remains are cleared of foreign objects and placed in the family's chosen container. A Guide to Funeral Homes, Crematories, and Cemeteries.