Other Fish High in Selenium (%DV per 3 oz cooked): Rockfish (93%), Swordfish (83%), Halibut (67%), Tilapia (66%), Mackerel (63%), and Snapper (60%).
Eyeglass prescription. Using a phoropter to determine a prescription for eyeglasses. An eyeglass prescription is an order written by an eyewear prescriber, such as an optometrist or ophthalmologist, that specifies the value of all parameters the prescriber has deemed necessary to construct and/or dispense corrective lenses appropriate for a patient.
Reading-only eyeglasses: Some prescriptions are written separately for reading or in its entirety (as âNEARâ, âNVâ or âNVOâ). For reading-only prescriptions, enter the numbers exactly as they are on your prescription and check âReadingâ for lens type when ordering.