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Use the big, numbered markings for centimeters. On most metric measuring tapes, centimeters are the most prominent markings. Centimeters are usually labeled with large lines and, next to each line, a number. As with inches, the line marks each centimeter, not the number itself.
KT TAPE is an abbreviation for Kinesiology Therapeutic Tape. It is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. KT TAPE is pre-cut so that it is fast and easy to apply. Just tear off a strip and apply it to the injured area. KT TAPE provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries.