In fiction, the story must be believable (even if itâs impossible), and in nonfiction, accurate research can make or break a writer. Thought-provoking or emotionally inspiring: Perhaps the most important quality of good writing is how the reader responds to it.
Carbohydrates are described by the number of sub-units they contain. Fructose and glucose are monosaccharides, that is, simple sugars. Sucrose, which is composed of fructose and glucose linked together, is a disaccharide; it comprises a little over 1% of the composition of honey.
The ratios of fructose and glucose are pretty much the same in both fruit and table sugar. Most fruits are 40 to 55 percent fructose (there's some variation: 65 percent in apples and pears; 20 percent in cranberries), and table sugar (aka sucrose) is 50/50. Neither type of sugar is better or worse for you, but your body processes them differently. Fructose breaks down in your liver and doesnât provoke an insulin response.