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Worst Alcoholic Beverage. Mixed drinks are probably the worst alcoholic beverage for weight loss. This is because the calories are higher in mixed drinks. To give you an idea, a frozen margarita can have over 200 calories a drink, and a glass of pina colada can have over 500 calories.
vermouth) Calorie counts for flavored recipes may contain more calories. Bloody Mary (6 oz.) This classic cocktail is often served with a variety of garnishes that will add more calories. Brandy (2 oz.) A single shot of brandy only contains 56 calories, so a double will barely top the 100-calorie mark. Most light beers (12 oz.) There are many light beers on the market with less alcohol and fewer calories. Daiquiri cocktail (2 oz.) This cocktail can make or break your diet.