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Sodium is an essential mineral for the human body. The most common form of sodium is table salt (sodium chloride). As an added ingredient to most foods - used for curing meat, masking off-flavors, retaining moisture, and enhancing flavors - sodium is typically over-consumed in very high amounts in modern society.
Quick Answer. The element sodium has 12 neutrons, 11 electrons and 11 protons. The number of electrons and protons come from the element's atomic number, which is also 11. The number of neutrons can be found by subtracting the atomic number from sodium's atomic mass of 23.