Protein, Fiber, Magnesium and Phosphorous. Walnuts can help Americans get these important components of a healthy diet. In addition to essential ALA/omega-3 fatty acids, an ounce of walnuts offers 4 grams of protein and 2 grams of fiber. Most Americans don't get enough dietary fiber, which promotes healthy bowel function and helps you feel full--a key component in maintaining a healthy weight.
Toyota recommends checking the tire pressure at least once per month, as tires do seep a small amount of air. It is likely you will have to adjust the pressure regularly due to air permeation (seepage) and ambient air temperature fluctuation.
Refer to the owner's manual to determine the correct tire pressure for both front and back tires. You can also look at the sidewall of the tire to find the suggested pressure. Tire pressure is measured as pounds per square inch, or psi. Use an accurate tire gauge to check the air pressure in each tire.Adjust the amount of air to meet manufacturer's guidelines.erformance. Tire performance depends on the tire pressure. Often, the rear tires are larger for traction and power. The size difference causes the front tires to turn up to 5 percent faster so the front drive axle uses maximum efficiency.