Some experts have raised concern about high-protein, low-carb diets. 1  High cholesterol. Some protein sources -- like fatty cuts of meat, whole dairy products, and other high-fat foods -- can raise cholesterol, increasing your chance of heart disease. 2  Kidney problems.
Overall, we would anticipate that a new recreation center and associated surface parking would cost between $15-$25 million based on the May 6, 2013, B&D presentation to the community of two new options for sizing a recreation center.his increases the overall annual capital expense requirement.). Based on the average annual operating costs for the several County recreation centers B&D studied in 2009, we expect that the annual operating cost for a recreation center opened in 2016 will begin at $2.7-$4.3 million per year.
The average quoted rental rate increased $.68 over the year to $16.03. Class A office space is $19.37 per square foot while Class B asking rates are $13.58 per square foot. While improving, the city still boasts the largest vacancy rates and the lowest Class A rental rates.Central Business DistrictThe average quoted rental rate is $16.40, Class A office space is currently $19.24 per square foot while Class B asking rates are $13.75 per square foot.orth County showed the largest decrease, starting the year $17.60 per square foot and finishing the year $16.54 per square foot. Gershman Commercial measures 47 million square feet of office space in the St. Louis Region.