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After some research, how many cups of strawberries depend upon if they are being used whole, sliced, mashed or pureed. Here's a handy dandy formula for you: 1 pound of strawberries = 3 3/4 cups whole. 3 cups sliced. 1 3/4 cup mashed. 2 cups pureed.
Rhubarb, fresh, diced 1 pound equals 3 1/2 cups (2 cups cooked). Strawberries 1 pound equals 1 3/4 cups sliced. Vegetables Asparagus, fresh 1 pound equals 16 to 20 thin spears (2 cups cooked). Beans, green, fresh, cut 1 pound equals 3 cups (2 1/2 cups cooked). Beans, dry 1 pound equals 2 1/2 cups (1 cup dry equals 2 1/4 cups cooked).