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CALORIES BURNED TOTAL: So what we have here is the amount of average calories burned in a day equals to 1190 calories on average. Scientists calculated that the amount of average calories burned in a day is about 1000 calories with no exercising.TIP: In order to reduce weight, person needs to intake the same amount of calories person burns.To find out the amount of calories burned exercise â click on the button below.cientists calculated that the amount of average calories burned in a day is about 1000 calories with no exercising. TIP: In order to reduce weight, person needs to intake the same amount of calories person burns. To find out the amount of calories burned exercise â click on the button below.
Specifically, sedentary women ages 19 to 30 burn 1,800 to 2,000 calories; sedentary females between 31 and 50 years old burn about 1,800 calories; and sedentary women older than age 50 burn about 1,600 calories each day.