If you know the tire load rating for your vehicle, you can use our handy load index chart to check out the load carrying capacity of your tires. When you shop for tires and give us your vehicleâs make/model/style information, we show you only the tires that have the proper load rating for that vehicle.
Olive Oil. Olive oil is high in unsaturated fats and can help you elevate your HDL. Replace butter and fried foods with foods cooked lightly in a heart-healthy olive oil, and switch to an oil-based vinaigrette for your salads.
The good cholesterol, HDL, delivers cholesterol to the adrenals and ovaries for hormone production and takes up excess cholesterol for processing and disposal in the liver. Triglycerides, the smallest particles, are incorporated into both HDL and LDL.