Most plant-based protein foods, like beans and soy products, and any breaded meats contain carbohydrate. It's best to read food labels carefully for these foods. In general there is about 15 grams of carbohydrate in Â½ cup beans, and between 5 to 15 grams in soy-based products like veggie burgers and chicken nuggets. For the Plate Method. About Â¼ of your plate should come from high protein foods. So 1 chicken breast or about 3-4 ounces of pork loin fits. If you are having a casserole type entrÃ©e like lasagna, about 1 cup will count as your meat and the starch for your meal. Fill the other Â½ of your plate with nonstarchy vegetables.
exists and is an alternate of . Liabilities are debts owed to an outside party (creditor) such as a bank loan, a truck note, etc. Expenses are the cost of operating the business and affect the net income. Expenses include things such as utilities, supplies, insurance, rent, etc. While liabilities are listed on the balance sheet, expenses are not. Also, Liabilities decrease Owners Equity (Stockholders Equity) while Expense decrease Net Income. Liabilities are debts owed to an outside party (creditor) such as a bank loan, a truck note, etc. <br /><br /> Expenses are the cost of operating the business and affect the net income.
Bad debt expense is generally classified as a selling or administrative expense and is found on the income statement. It is one component used in the calculation of net income. The related accounts to bad debt expense, accounts receivables and allowance for doubtful accounts, are both reported on the balance sheet.