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Worst Alcoholic Beverage. Mixed drinks are probably the worst alcoholic beverage for weight loss. This is because the calories are higher in mixed drinks. To give you an idea, a frozen margarita can have over 200 calories a drink, and a glass of pina colada can have over 500 calories.
Yet I was once told that Guinness has fewer calories than the most popular non-light beers on the market. This led me to do a little research. I was surprised to learn that Guinness also has the second to lowest carbs and the lowest alcohol (that part was a bit disappointing I admit). So maybe it is possible after all to enjoy a full-bodied beer and (somewhat) avoid the dreaded beer gut. Here are some more tasty brews from our beer cooler: