Hi, Astrid, Here's my 2 cents on memory and CPTSD. Like you, I consistently have intermittent memory problems, both short and long term. But most of the questions I have about my memory loss involve not just past trauma, but head injuries I sustained during risky behaviors I engaged in throughout my 20's and earlier.
10 Benefits to Drinking Lemon Water Everyday. Lemon Juice frees your body from toxic substances; its chemical structure is almost identical to saliva and other digestive enzymes. It stimulates the bile secretion as one of the fundamental acids required for digestion.
One cup of fresh lemon juice provides 187 percent of your daily recommended serving of vitamin C â take that, oranges! Lemon juice also offers up a healthy serving of potassium, magnesium and copper. Check out what other benefits one cup of fresh lemon juice adds to a plain glass of water. Here are some lemon water nutrition facts: 61 calories.