1 If you're feeling good but not losing, try knocking your carbs back to two meals every day. 2  If your energy is lagging, mostly during workouts, you might need to add an extra 5 bites of starches to 1, 2 or all 3 of your major meals.
The temperature at which cremations are done vary based upon the retort manufacturer, but most machines operate between 1,500 to 1,900 degrees F. The actual cremation time again varies depending upon the type of machine.
1 A casket is used IF you are having a viewing or funeral prior to cremation. 2  Cremation takes place up to 48 hours after death because a medical examiner must ensure the body is ready for cremation. 3  A memorial service takes place at the familyâs convenience. 4  Cremation takes a few hours.