Wisconsin's Lowest Elevations: Shore of Lake Michigan (579 ft average). In December 1986, Emmet J. Judziewicz completed a project at the University of Wisconsin-Madison in which the following information was derived.
Since Metamucil wafers are cracker-like fiber supplements, the ingredients added are combined to create a dough. Wheat flour, fructose, soy lecithin and ascorbic acid are included in both the apple and cinnamon wafers. Wheat flour as the base is used as a binding and bulking agent.
Effective in treating occasional constipation and restoring regularity. Use as a Fiber Supplement: An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol. May reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil provides 3.4 grams of this soluble fiber.