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The Standard Size of a Full Size Box Spring. The dimensions of a full size bed are 75 inches long and 53 inches wide. It features a box spring that is approximately 5 to 5.5 inches high for the low profile version, while the high profile version has a standard height of 9 inches. A box spring has three basic purposes. The first one is to create a firm and flat structure that is perfect enough to put the mattress on top.
So, if you rear shock spring is 280 pounds / inch (or 5.0 Kg / mm), you must compress it with a force of 280 pounds for it to become 1 inch shorter. You would have to push it another 280 pounds to make it compress another inch. Thus if you compress it a total of 560 pounds, it will compress 2 inches.