Symptoms. Feelings of shyness or discomfort in certain situations aren't necessarily signs of social anxiety disorder, particularly in children. Comfort levels in social situations vary, depending on the individual's personality traits and life experiences.
One average-size fennel bulb contains  73 calories, 3 grams of protein, and 17 grams of carbohydrate. It contains only a trace of fat and no cholesterol. Fennel is exceptionally high in fiber, with each bulb providing 7 grams of dietary fiber or 28% of daily needs.
Health benefits of fennel seeds. Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.Fennel seeds indeed contain numerous flavonoid anti-oxidants like kaempferol and quercetin.ogether with flavonoid anti-oxidants, fiber composition of fennel helps protect the colon mucusa from cancers. Fennel seeds compose of health benefiting volatile essential oil compounds such as anethole, limonene, anisic aldehyde, pinene, myrcene, fenchone, chavicol, and cineole.