If you know the tire load rating for your vehicle, you can use our handy load index chart to check out the load carrying capacity of your tires. When you shop for tires and give us your vehicleâs make/model/style information, we show you only the tires that have the proper load rating for that vehicle.
Fiber, especially soluble fiber, can help bump up your HDL while reducing LDL. Oatmeal is an excellent source of soluble fiber, as is rice, bran, barley, dried peas and beans, and certain fruits like prunes and apples. A couple servings a day of these heart-healthy foods can have a positive effect on your HDL.
HDL cholesterol is the well-behaved good cholesterol.. This friendly scavenger cruises the bloodstream. As it does, it removes harmful bad cholesterol from where it doesn't belong. High HDL levels reduce the risk for heart disease -- but low levels increase the risk. HDL is short for high-density lipoprotein.