Melbourne area Very hot and sunny with north to northwesterly winds 25 to 40 km/h ahead of a cooler south to southwesterly change 25 to 35 km/h in the late afternoon, but remaining dry. Some stronger squalls possible with the change.
The BRAT diet. Hereâs another bit of good advice from Mom for treating diarrhea â eat the BRAT diet: bananas, rice (white), applesauce and toast. When your health is good, physicians usually recommend whole-grain, high-fiber foods. But high-fiber foods could spell trouble when you have diarrhea. The BRAT foods are low-fiber and can help to make your stools firmer.
Eat cranberries or drink cranberry juice for the malic acid, which may provide some protection against diarrhea. Use cranberry juice to treat chronic diarrhea. Vital nutrients are lost during episodes of diarrhea and must be replaced to maintain normal cellular activity.