To figure out how much to sip, here's a fun little trick: Weigh yourself before and after your workout. For every pound of water weight lost, replace it by drinking 16 to 20 ounces of water. Water does not have the protein or carbs as other drinks, so be sure to drink it with a post-workout snack.
Aflac Incorporated History. Aflac Incorporated was founded by brothers John, Paul, and William Amos in Columbus, Georgia in 1955 as American Family Life Insurance Company of Columbus. The company signed 6,000 policyholders within the first year. The company pioneered cancer insurance in 1958.
Q: What is the mailing address for NRA Headquarters? A: That address is: NRA HQ 11250 Waples Mill Road Fairfax, VA 22030 Q: How can I reduce the amount of mail I receive from the NRA? A: Simply email us at membership@nrahq.org or dial 800-NRA-3888 and request to be placed on the Do Not Promote list.: In order to change your address online, simply email us at membership@nrahq.org with your full name, your old address, your new address, and current NRA id number and we will be happy to make the necessary adjustments.