It depends on a couple of factorsâ¦. Treatment for pneumonia depends on the type of pneumonia you have and how severe it is. Most people who have community-acquired pneumonia â the most common type of pneumonia â are treated at home. The goals of treatment are to cure the infection and prevent complications. General Treatment.
Warning. Although sciatic pain often improves with specific self-care techniques such as exercise, cold or hot packs and stretching, swimming is not a cure for sciatic pain. Medication, physical therapy, epidural steroid injections and even surgery may sometimes be necessary for more serious cases of sciatic nerve pain.
Swim your heart out. If youâre looking for exercise that improves heart and lung capacity, but is gentle on your joints, swimming is a top choice. Like other aerobic exercise such as running, it can improve cardiovascular fitness as well as cholesterol levels, provided you swim at a brisk pace. Aim to swim laps for 20 to 40 minutes at a pace that keeps your heart rate up.