Definition of ALUMINA. : the oxide of aluminum Al2O3 occurring native as corundum and in hydrated forms (as in bauxite).
Soy foods are good sources of protein, vitamins, minerals and fiber and are also low in saturated fats, says the Harvard School of Public Health.
For so many reasons soy is a great addition to every woman's diet. Soy can increase heart health, lower cancer risk, increase bone health, and alleviate countless menopausal symptoms. Soy protein contains less fat, no cholesterol and ten times as much fiber as animal protein. A complete protein is one that contains significant amounts of all the essential amino acids that must be provided to the human body because of the body's inability to synthesize them. 2  Sahi T. Genetics and epidemiology of adult-type hypolactasia. 3  Scand J Gastroenterol Suppl 1994;202:7-20. 4  Sears, Dr. Joy of Soy. 2006.