enface. 1  to write, print, or stamp something on the face of (a note, draft, etc.). 2  to write, print, or stamp (something) on the face of a note, draft, etc.
Cleanse your blood and your lymph. Bowel movements are the basis of your health. If you don't have at least one bowel movement per day, you are already walking your way toward diseases. Keeping your Bowel flora healthy is the single-most important thing that you can do for your health!--Dr. Bernard Jensen.
Your Bowel Movements Offer Important Clues to Your Health. If you have a tendency to flush in a rush, you can get clues about your overall health by noting characteristics such as shape, color, consistency, frequency, and smell of your bowel movements. First, you'll need to know what's normal in a stool, which can actually vary quite dramatically. One of the most common questions relates to frequency, although there is no one right answer for this; normal bowel habits vary. When we talk about regularity, what we're really talking about is what's regular for you. Three bowel movements per day to three per week is considered the normal range.