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Worst Alcoholic Beverage. Mixed drinks are probably the worst alcoholic beverage for weight loss. This is because the calories are higher in mixed drinks. To give you an idea, a frozen margarita can have over 200 calories a drink, and a glass of pina colada can have over 500 calories.
The takeaway. Vodka is a low-calorie liquor with no carbs, fat, or sugar, and no nutritional value for that matter. If youâre on a diet or just want to drink without an overload of calories, vodka is a good choice. It has less calories and carbs than beer, wine, champagne, and pre-mixed cocktails.