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Most all citrus, oranges included, are naturally acidic on their exterior, but all fruits and vegetables promote an alkaline body once eaten. Oranges are a star here due to their high enzyme content, cleansing properties and immune-boosting properties.
Alkaline & Acidic Foods. Alkaline Foods are Good | Acidic Foods Are Not Good. This Alkaline Acid Food Chart shows you which foods are alkaline (good for you) and which foods are acidic (not so good for you). That does NOT mean to say you shouldn't eat ANYTHING from the Acidic food list. You should be choosing approximately 75% of your food choices from the Alkaline side and the 25% from the Acid side.