Protein, Fiber, Magnesium and Phosphorous. Walnuts can help Americans get these important components of a healthy diet. In addition to essential ALA/omega-3 fatty acids, an ounce of walnuts offers 4 grams of protein and 2 grams of fiber. Most Americans don't get enough dietary fiber, which promotes healthy bowel function and helps you feel full--a key component in maintaining a healthy weight.
Toyota recommends checking the tire pressure at least once per month, as tires do seep a small amount of air. It is likely you will have to adjust the pressure regularly due to air permeation (seepage) and ambient air temperature fluctuation.
Instructions. Inflate your tires to the manufacturer's recommended PSI and install a new air filter. Check your tire pressure every time you get gas to ensure you are always driving on fully inflated tires and install a new air filter every 10,000 miles. Purchase a chip for your Ford V10.Ensure that it is a chip with a fuel economy setting.The chip will allow you to have increased power when you need it and will save you fuel when you don't. Install a cold air intake, a dual exhaust and a throttle body spacer.nstructions. Inflate your tires to the manufacturer's recommended PSI and install a new air filter. Check your tire pressure every time you get gas to ensure you are always driving on fully inflated tires and install a new air filter every 10,000 miles. Purchase a chip for your Ford V10.