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There are six major classes of nutrients found in food: carbohydrates, proteins, lipids (fats and oils), vitamins (both fat-soluble and water-soluble), minerals, and water. These six nutrients can be further categorized into three basic functional groups.
Animals contain a few of the nutrients humans need to survive, although similar nutrients can be found in non-animal food items. The six kinds of nutrients are proteins, lipidsâ¦. 2  Fiber on the Go with Ensure Fiber Everyone knows that the body needs certain nutrients in order to function properly. 3  One of those much-needed nutrients is fiber.