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Quick Answer. Defrosted chicken can stay in the refrigerator for one to two days at 40 degrees Fahrenheit or below. Frozen whole chicken can stay in the freezer for up to one year, and frozen pieces are safe for up to nine months.
Myth 1: if youâve defrosted frozen meat or chicken you canât refreeze it. From a safety point of view, it is fine to refreeze defrosted meat or chicken or any frozen food as long as it was defrosted in a fridge running at 5Â°C or below. Some quality may be lost by defrosting then refreezing foods as the cells break down a little and the food can become slightly watery.