Mario Kart 7. The Peach Parasol makes its first appearance in Mario Kart 7. Like the Birthday Girl, its color only changes when it is used by female Mario characters: Princess Peach (pink), Princess Daisy (orange), Rosalina (turquoise), and Honey Queen (purple); all the other characters use Peach's personal pink parasol.
Best Time to use Dynamic Stretching. One of the main purposes of dynamic stretching is to prepare the body for activity or sport, which is why dynamic stretching is so effective as part of a warm up routine. Please note though, that dynamic stretching is not THE warm up, is it only PART OF a warm up. A proper warm up has a number of very important key elements. These elements, or parts, should all work together to prepare the individual for physical activity and minimize the likelihood of sports injury.
Dynamic stretching are active movements of muscle that bring forth a stretch but are not held in the end position. The opposite of this is static stretching, consisting of stretching in which the position is held for any given amount of time. I will talk about static stretching in a later blog post.