Jello, chicken broth, herbal tea is also good, as long as the vomiting has stopped. If clear liquids stay down and you feel like eating you can use the B.R.A.T. plan for 12 to 24 hours-Banana (has potassium). Rice is easy on the stomach and binding (more important after diarrhea). Apple sauce.
There are several ways to have colored permed hair. 1  You can perm and color (with a demi-permanent color) the same day. 2  You can perm and wait 3 days and color your hair. 3  You can perm and color you hair, the same day using permanent color with enzymes.
After your perm, shampoo with ammonium-based shampoos. Some simple guidelines to keep your hair perm looking beautiful and your hair in the best possible condition: Do not wash your hair for 48 hours after you have a perm. When washing your hair, only use professionally recommended products to maintain the curl and condition of your hair. Products that are not specifically designed for permed hair may dry out or over stress your wave.