The soil is chiefly a clayey and gravelly loam, with rich alluvium in the valleys of the streams; some of the richest lands in the county being the Bennett Flats, at the mouth of Bennettâs Creek. Early Settlement. The Canisteo Valley was among the earliest-settled portions of Steuben County. Early in 1788, Solomon Bennett, Capt. John Jamison, Uriah Stephens, and Richard Crosby, from the Wyoming region in Pennsylvania, started on an exploring expedition up the western tributaries of the Susquehanna.
There are 80 calories in a 1/5 package serving of Wegmans Extra-Firm Tofu. Calorie breakdown: 47% fat, 11% carbs, 42% protein.
Calories in Tofu. The favorite choice for the term Tofu is 1 slice of Soft Silken Tofu which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: