Jello, chicken broth, herbal tea is also good, as long as the vomiting has stopped. If clear liquids stay down and you feel like eating you can use the B.R.A.T. plan for 12 to 24 hours-Banana (has potassium). Rice is easy on the stomach and binding (more important after diarrhea). Apple sauce.
There are several ways to have colored permed hair. 1  You can perm and color (with a demi-permanent color) the same day. 2  You can perm and wait 3 days and color your hair. 3  You can perm and color you hair, the same day using permanent color with enzymes.
Decide whether you want a salon perm or a home perm. It's possible to perm your hair at home, and it's a bit less expensive that way. However, if you go to a stylist, you can trust that he or she has probably done several perms, and will remedy any mistakes for free. Decide what to do with your bangs (optional). 2  If you have bangs, try to have a plan for them before you perm. 3  Be aware that permed bangs can look particularly fluffy; if this isn't the look you want, you might want to wait a month or two for them to grow out before you get a perm.