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Chi Sau is the most important part of the system. Chi Sau is not a form of kata. Chi Sau is not a form of sparring. Chi Sau is the bridge between techniques from the forms and real fighting. The forms are always the same. Chi Sau is free development. Every session is different.
What is Chi and how can it be developed. Chi is the fundamental life force that flows through all and everything - this pages explores the nature of chi and qigong. (Bruce Doing the Hsing-i Santi Posture Used to Build Chi) Bruce Doing the Hsing-i Santi Posture Used to Build ChiPut simply, chi (qi) is that which gives life. In terms of the body, chi is that which differentiates a corpse from a live human being. To use a Biblical reference, it is that which God breathed into the dust to produce Adam. Chi is also the basis of acupuncture.