Symptoms. Feelings of shyness or discomfort in certain situations aren't necessarily signs of social anxiety disorder, particularly in children. Comfort levels in social situations vary, depending on the individual's personality traits and life experiences.
One average-size fennel bulb contains  73 calories, 3 grams of protein, and 17 grams of carbohydrate. It contains only a trace of fat and no cholesterol. Fennel is exceptionally high in fiber, with each bulb providing 7 grams of dietary fiber or 28% of daily needs.
Fennel seed is widely used in India as an after-dinner mouth freshener and also as a promoter of digestion. It is used as an important component in essential oils. It is a great boon to women as it balances their blood pressure, enhances libido, promotes lactation, and hastens menstruation. Health benefits of fennel. 1) Fennel, a great boon to increase libido. Fennel stimulates the effects of estrogen and fennel tea has traditionally been used to treat premenstrual syndrome, poor lactation, menopausal symptoms, and low libido. Fennel can relax the smooth muscles in the uterus and relieve menstrual cramps.