Prohibition's supporters were initially surprised by what did not come to pass during the dry era. When the law went into effect, they expected sales of clothing and household goods to skyrocket. Real estate developers and landlords expected rents to rise as saloons closed and neighborhoods improved.
Use a rice cake as the base for a healthy snack or meal. Top the rice cake with guacamole and fresh tomato slices. Spread a rice cake with hummus for a high-fiber snack. Put shredded chicken on top of a rice cake and top with low-sodium barbecue sauce for a protein-rich and more filling meal. Add cottage cheese and fresh fruit to a rice cake for a healthy dose of calcium, vitamin C and potassium.
1 Tbs. gelatin or fruit pectin. 3 Tbs. warm water. Yogurt, mashed banana, applesauce, pumpkin, or other pureed fruit or vegetables are good replacements for eggs in muffins or cakes. To replace eggs in casseroles, burgers, or loaves try mashed vegetables, tahini, (sesame seed butter) nut butters or rolled oats.