Experts agree that in the vast majority of cases, Alzheimer's, like other common chronic conditions, probably develops as a result of complex interactions among multiple factors, including age, genetics, environment, lifestyle, and coexisting medical conditions.
Yogurt is a dairy product made by fermenting milk using one or more of a variety of particular bacteria such as Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus bulgaricus, Enterococcus faecium, Streptococcus thermophilus, and others.
Low-fat plain yogurt contains 16 grams of carbohydrates, all from naturally occurring sugar, in each 8-ounce serving, compared to 31.3 grams in vanilla low-fat yogurt and 43.2 grams in low-fat fruit yogurt, both of which have added sugars.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.