Subconjunctival Hemorrhage Overview. The conjunctiva is the thin, moist, transparent membrane that covers the white part of the eye (called the sclera) and the inside of the eyelids. The conjunctiva is the outermost protective coating of the eyeball. The conjunctiva contains nerves and many small blood vessels. These blood vessels are usually barely visible but become larger and more visible if the eye is inflamed. These blood vessels are somewhat fragile, and their walls may break easily, resulting in a subconjunctival hemorrhage (bleeding under the conjunctiva).
Step 3. Eat foods that contain folate, lycopene and healthy fat, such as olive oil. A variety of diseases and disorders can impair pancreas function. The pancreas secretes insulin, a hormone that plays an integral role in digestion.
Here are a few easy ways to keep your heart youngâ¦. 1. Eat Healthy: The first and foremost for a healthy heart is to know what is in your plate. Always keep a check on what you eat and when you eat.A diet adequate in vegetables, fruits, whole grains and small amount of oil and red meat can help your heart beat longer.ere are a few easy ways to keep your heart youngâ¦. 1. Eat Healthy: The first and foremost for a healthy heart is to know what is in your plate. Always keep a check on what you eat and when you eat.