An ankle-foot orthosis (AFO) is an orthosis or brace that surrounds the ankle and at least part of the foot. AFOâs are L shaped and are externally applied to the leg and foot. An AFO can be constructed from metal, plastic, leather, synthetic fabrics, or any combination. Indications for AFOâs.
Fingernails will become thin, flat and spoon-shaped. Iron deficiency is one of the main causes of anaemia as the mineral is essential in normal red blood cells production. Symptoms include headaches, palpilation, fatigue, sore tongue and cold are seen. Other effects of iron deficiency include skin problem such as itching around the arms, legs, genitals and pica.
Signs You May Have an Iron Deficiency. Iron deficiency is the most common nutritional deficiency in the United States, and women are among those at greatest risk. Iron is critical for producing hemoglobin, a protein that helps red blood cells deliver oxygen throughout your body. So without it, everything suffers -- and can lead to anemia. Check out these symptoms of iron deficiency and, if you have them, see your doc and request a ferritin test, which measures your body's iron stores.