Targets: Shoulders, back, triceps, biceps. 1  Stand with feet shoulder-width apart, arms extended straight out to sides at shoulder height. 2  Keeping shoulders down, do 20 small backward circles. 3  Switch directions; do 20 forward circles.
Here are a few symptoms of recurring eye stye in children you can watch out for: A small reddish bump near your childâs eyelashes. Swelling in the affected eye lid; Pain in the affected eye lid; Watery eyes [ Read: Papular Urticaria In Children] Treatment For Stye In Children: A sty in your childâs eye may be uncomfortable and painful, but in most cases it will go away on its own. You can do a warm compress on your childâs sty which will help soothe the pain and release the pus.
Common symptoms of strep throat in children and adults include: 1  Severe and sudden sore throat without coughing, sneezing, or other cold symptoms. 2  Pain or difficulty with swallowing.3  Fever over 101Â°F (38.3Â°C) . 4  Lower fevers may point to a viral infection and not strep. 5  Swollen lymph nodes in the neck.ommon symptoms of strep throat in children and adults include: 1  Severe and sudden sore throat without coughing, sneezing, or other cold symptoms. 2  Pain or difficulty with swallowing. 3  Fever over 101Â°F (38.3Â°C) . 4  Swollen lymph nodes in the neck. 5  White or yellow spots or coating on the throat and tonsils. 6  Bright red throat or dark red spots on the ...