Hi, Astrid, Here's my 2 cents on memory and CPTSD. Like you, I consistently have intermittent memory problems, both short and long term. But most of the questions I have about my memory loss involve not just past trauma, but head injuries I sustained during risky behaviors I engaged in throughout my 20's and earlier.
10 Benefits to Drinking Lemon Water Everyday. Lemon Juice frees your body from toxic substances; its chemical structure is almost identical to saliva and other digestive enzymes. It stimulates the bile secretion as one of the fundamental acids required for digestion.
Start your day with lemon or lime water Posted on March 24, 2012 by Nutrition Is The Prescription On your quest to better health, one of the small changes you can make is to start your day with a glass of filtered warm (not boiling), water with a tablespoon of freshly squeezed lemon or lime juice. 1  Some of the benefits are: 1  Firstly, most of us do not consume enough water throughout the day and adding more clean, pure, filtered water is vital to good health. 2  Lemon and lime juice are very alkalizing to the body. 3  Citrus fruits contain the phytochemical hesperidin, with lemons and limes dominating (vs.