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After some research, how many cups of strawberries depend upon if they are being used whole, sliced, mashed or pureed. Here's a handy dandy formula for you: 1 pound of strawberries = 3 3/4 cups whole. 3 cups sliced. 1 3/4 cup mashed. 2 cups pureed.
Strawberry Measures, Equivalents, and Substitutions. â¢ 1-1/2 pounds = 2 pints or 1 quart. â¢ 1 pint fresh strawberries = 1-1/2 to 2 cups sliced. â¢ 1 pint = 12 large strawberries. â¢ 1 pint = 24 medium strawberries. â¢ 1 pint = 36 small strawberries. â¢ 1 pint = 2-1/2 cups whole small strawberries.