Side Effects. It's not unusual for your pup to have reactions to the DHPP vaccine. As with many vaccines, the vet injects the body with a live virus. The normal reaction of the body is to fight the virus. Your pup may be lethargic, have no appetite, feel warm to the touch and want to sleep.
A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your musclesâ temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.
Best Time to use Dynamic Stretching. One of the main purposes of dynamic stretching is to prepare the body for activity or sport, which is why dynamic stretching is so effective as part of a warm up routine. Please note though, that dynamic stretching is not THE warm up, is it only PART OF a warm up. A proper warm up has a number of very important key elements. These elements, or parts, should all work together to prepare the individual for physical activity and minimize the likelihood of sports injury.