The phage-mediated transfer of regions of bacterial DNA, located adjacent to the site of prophage insertion, from one bacterium to another. Specialized transduction is mediated by temperate phage upon the incorrect excision of the chromosomal prophage.
If you are a heavy consumer of red meat, don't expect dramatic results from creatine supplementation (1 pound of beef equals approximately 2 grams of creatine, and 4.6 grams in every pound of herring. Over 2 grams per pound in most fish). Those likely to experience the best results are vegetarians.
Essentially, all creatine tests are actually analyzing the amount of creatinine you have in your blood and or urine. Since creatine is also found in protein rich foods such as red meat, eating meats in excess can cause your creatinine and creatine levels to be elevated.ometimes, the kidneys can regenerate and eventually your creatinine levels will go down. This is why people with kidney disease and other kidney related illnesses are encouraged to avoid eating red meat and other protein rich foods in excess. High creatinine levels can also be a sign that you are not properly hydrated.