Capricorn traits. by Felix. Being a shy and introverted person is not a really bad thing to be, especially if the main reason for your shyness is not lack of self-esteem but rather a choice to be self-conscious, self-sustaining and self-sufficient.
Quorn Chicken Patty (1 serving) 1  Calories: 160, Fat: 7g, Carbs: 12g, Protein: 8g. 2  Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g. 3  Calories: 140, Fat: 7g, Carbs: 13g, Protein: 8g. 4  Calories: 140, Fat: 7g, Carbs: 13g, Protein: 8g. 5  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 150, Fat: 6g, Carbs: 0g, Protein: 9g.
The calorie count varies depending on the type of doughnut you choose to eat, with the French Cruller amounting to 150 calories at the least and Chocolate Frosted doughnut amounting to 360 calories at the most. The nutrient content of a dunkin doughnut does not amount to much as it is high in sugar and saturated fats.