To diagnose an atypical Parkinsonian disorder in a patient exhibiting symptoms, the doctor will start with a thorough history and neurologic exam, and determine the next course of action if Parkinsonâs disease drug therapy does not resolve the problem.
Triceps are on the bottom of the upper arm. Biceps are on top. The triceps extend the lower arm when you do pushups. in your arms.
Targets: Triceps. 1  Stand with feet hip-width apart, holding a dumbbell in each hand, right elbow bent, palm facing shoulder. 2  Straighten arm out to side at shoulder height, and rotate so palm faces back. 3  Lift up 2 inches. 4  Return to start.