Wisconsin's Lowest Elevations: Shore of Lake Michigan (579 ft average). In December 1986, Emmet J. Judziewicz completed a project at the University of Wisconsin-Madison in which the following information was derived.
Since Metamucil wafers are cracker-like fiber supplements, the ingredients added are combined to create a dough. Wheat flour, fructose, soy lecithin and ascorbic acid are included in both the apple and cinnamon wafers. Wheat flour as the base is used as a binding and bulking agent.
Metamucil is famous for its psyllium fiber powder, but the company also makes a clear-mixing formula called Clear & Natural. Previously called Fibersure, this product is an alternative to traditional psyllium Metamucil, but it may not be right for everyone.etamucil is famous for its psyllium fiber powder, but the company also makes a clear-mixing formula called Clear & Natural. Previously called Fibersure, this product is an alternative to traditional psyllium Metamucil, but it may not be right for everyone.