Noun. 1  A fall onto the buttocks. 2  A humiliating mistake. 3  A staged trip or fall, often for comedic purposes. The motivational speaker started with a pratfall so he could speak about the importance of getting back up.
11 Best Benefits of Peanut Butter. The health benefits of peanut butter include a reduced risk of diabetes, heart disease, cancer, degenerative nerve diseases, and control of Alzheimerâs disease. It also helps in decreasing hypertension, and the risk of contracting viral and fungal infections. Peanut butter is a paste made from dry, roasted peanuts.
Real Nut Butters. Natural peanut butter is packed with protein and fats, making it a great choice for people trying to gain weight the healthy way. One tablespoon contains around 100 calories and has 4 grams of protein. Real peanut butter is also high in folate, magnesium, vitamin E, and vitamin B3. You can enjoy peanut butter mixed into oatmeal, topping a slice of whole grain bread, or as a dip for apples.