Experts agree that in the vast majority of cases, Alzheimer's, like other common chronic conditions, probably develops as a result of complex interactions among multiple factors, including age, genetics, environment, lifestyle, and coexisting medical conditions.
Yogurt is a dairy product made by fermenting milk using one or more of a variety of particular bacteria such as Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus bulgaricus, Enterococcus faecium, Streptococcus thermophilus, and others.
How to Make Greek Yogurt With Chocolate, Walnuts, and Blueberries. This yogurt recipe is loaded with superfoods. Dark chocolate is rich in antioxidants, while blueberries and walnuts offer a heart-healthy boost. Greek yogurt is naturally rich in protein, meaning you will feel fuller, longer. Health.com