Spring turnover in our lakes. We are now near to the summer season on our lakes again. This marks the fourth installment of my lake stratification (layers) and mixing articles. Once the ice melts off the lake, the lake goes through another period of mixing like it did back in the fall.
Weight loss. For other uses, see Weight loss (disambiguation). Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.
But losing weight at a rate greater than an average of two pounds per week (after the first few weeks, when you may lose more because youâre shedding water weight) increases your risk of developing health problems like heart beat irregularities, anemia, excessive loss of lean body mass (muscle), bowel irregularities and gallstone formation.