Jello, chicken broth, herbal tea is also good, as long as the vomiting has stopped. If clear liquids stay down and you feel like eating you can use the B.R.A.T. plan for 12 to 24 hours-Banana (has potassium). Rice is easy on the stomach and binding (more important after diarrhea). Apple sauce.
There are several ways to have colored permed hair. 1  You can perm and color (with a demi-permanent color) the same day. 2  You can perm and wait 3 days and color your hair. 3  You can perm and color you hair, the same day using permanent color with enzymes.
The chemicals in a perm cause the hair shafts to open. This leaves the hair porous, and porous hair is perfect for the coloring process. The hair color takes less time to absorb, and less time on the hair means less damage to the hair. Make sure to only use semi-permanent or demi-permanent hair colors after a perm.