By now itâs no secret that Selena Gomez received a kidney transplant this summer. The star made the announcement early this morning on her Instagram, saying, âIâm very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasnât promoting my new music, which I was extremely proud of.
Practice light exercise to improve the efficiency of the digestive system. Light exercise such as yoga and Pilates can also improve digestive system functions by reducing stress and anxiety levels, which can cause digestive disorders, too.
Hereâs how exercise can help you fight fat and lower your blood sugar. Conditions 6 of the Best Brain-Boosting Activities With Science on Their Side From learning a new language to taking art classes, these activities can help keep your mind sharp for life, studies show.