REUTERS/TSBCanada Smoke rises from fires caused by the derailment of a CN Railway train carrying crude oil near the northern Ontario community of Gogama, Ontario, March 7, 2015.There have been several high-profile oil-by-rail accidents in the last couple of months.nd the crude coming from the shale basins, a big part of American production, is typically lighter, with more butane gas in it than other kinds of oil, which makes it more flammable. When a train derails, it creates a ton of heat.
Many non-citrus fruits are highly rated sources, as well. Papaya, strawberries, pineapple, kiwifruit, cantaloupe, and raspberries are also excellent vitamin C sources. Cranberries, blueberries, and watermelon are examples of very good sources, while apples, pears, and bananas are in the good category.You should expect almost any fresh fruit to be a good, very good, or excellentsource of dietary vitamin C. In addition, many vegetables contain vitamin C.ranberries, blueberries, and watermelon are examples of very good sources, while apples, pears, and bananas are in the good category. You should expect almost any fresh fruit to be a good, very good, or excellentsource of dietary vitamin C. In addition, many vegetables contain vitamin C.
1 Whole foods are arguably the best way to get your daily intake of vitamin C, as they also contain other types of antioxidants that can alleviate acne-related issues. 2  Vitamin C is most notably found in citrus fruits, but a few other foods high in vitamin C include bell peppers, strawberries, kale, broccoli, and parsley.itamin C is an essential vitamin that can do much more than boost your immune system during cold and flu season. Vitamin C can rejuvenate your skin and act as a barrier against blemish-causing toxins. If youâre considering adding vitamin C to your daily acne regimen, hereâs what you need to know.