Wisconsin's Lowest Elevations: Shore of Lake Michigan (579 ft average). In December 1986, Emmet J. Judziewicz completed a project at the University of Wisconsin-Madison in which the following information was derived.
Since Metamucil wafers are cracker-like fiber supplements, the ingredients added are combined to create a dough. Wheat flour, fructose, soy lecithin and ascorbic acid are included in both the apple and cinnamon wafers. Wheat flour as the base is used as a binding and bulking agent.
Metamucil Side Effects â Heartburn, Gas and Diarrhea! Home Â» Bloating Remedies Â» Dietary Fiber Â». Fiber supplements are used to promote regularity within the digestive system. Fiber content found in supplements can play a role in both constipation prevention as well as contributing to the normalization of the bowel function.