Hi, Astrid, Here's my 2 cents on memory and CPTSD. Like you, I consistently have intermittent memory problems, both short and long term. But most of the questions I have about my memory loss involve not just past trauma, but head injuries I sustained during risky behaviors I engaged in throughout my 20's and earlier.
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The benefits of drinking hot lemon water to the body are many. Hot water improves your blood circulation, digestive system, nervous system and mental status. Lemons are rich in vitamins B and C, riboflavin, calcium, phosphorus, magnesium, proteins and carbohydrates.