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Quick Answer. Defrosted chicken can stay in the refrigerator for one to two days at 40 degrees Fahrenheit or below. Frozen whole chicken can stay in the freezer for up to one year, and frozen pieces are safe for up to nine months.
A major advantage of refrigerator thawing is that you donât have to cook the defrosted food right away â especially helpful if youâre faced with a last-minute change in plans. Poultry, fish and ground meat thatâs been defrosted in the fridge can be kept for an additional 1 to 2 days in the refrigerator before cooking.Beef, pork, lamb or veal (roasts, steaks or chops) will keep refrigerated for another 3 to 5 days after thawing.sing this thawing method, small packages of frozen meat or poultry (about a pound) can defrost in one hour or less. For larger items, you should estimate about 30 minutes of defrosting time per pound of food. Once the food is thawed completely, youâll need to cook it immediately.