Arts and Culture Briefing Papers. This is one in a series of briefing papers on how planners can work with partners in the arts and culture sector and use creative strategies to achieve economic, social, environmental, and community goals.
2. Get help from a doctor now âº. Chia Seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating; constipation (w inadequate hydration).
Is it safe to eat sushi during pregnancy? It's usually safe to eat sushi and other dishes made with raw fish when you're pregnant. However, depending on what fish the sushi is made from, you may need to make sure that it has been frozen first. You should also limit the amount of some types of fish that you eat while pregnant, such as tuna and oily fish.