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CALORIES BURNED TOTAL: So what we have here is the amount of average calories burned in a day equals to 1190 calories on average. Scientists calculated that the amount of average calories burned in a day is about 1000 calories with no exercising.TIP: In order to reduce weight, person needs to intake the same amount of calories person burns.To find out the amount of calories burned exercise â click on the button below.cientists calculated that the amount of average calories burned in a day is about 1000 calories with no exercising. TIP: In order to reduce weight, person needs to intake the same amount of calories person burns. To find out the amount of calories burned exercise â click on the button below.
Sedentary Men. Sedentary men burn more calories than sedentary women because they are generally bigger and have more lean body mass. The USDA reports that sedentary men burn â and therefore should consume -- 2,000 to 2,600 calories each day to maintain a healthy body weight.edentary Men. Sedentary men burn more calories than sedentary women because they are generally bigger and have more lean body mass. The USDA reports that sedentary men burn â and therefore should consume -- 2,000 to 2,600 calories each day to maintain a healthy body weight.