1 Taking care of your nails can help reduce your nail-biting habit and encourage you to keep your nails attractive.  Have a manicure regularly or use nail polish. Men can use a clear polish. Wearing artificial nails may stop you from biting your nails and protect them as they grow out.
Top 10 unbelievable historical concurrencies. A girder is a structural support which is designed to carry transverse loads, and to transfer those loads to vertical supports such as columns. Girders are utilized in the construction of buildings, bridges, and some types of heavy equipment, and they come in a range of styles.
These 10 animal facts will amaze you. A rafter is a type of internal vertical beam that holds up a buildingâs roof load, or weight from above, and constitutes a roofâs framework. Combined with rigid exterior materials such as plywood and shingles, most of these beams are designed to bend slightly under the weight of external forces.