Most plant-based protein foods, like beans and soy products, and any breaded meats contain carbohydrate. It's best to read food labels carefully for these foods. In general there is about 15 grams of carbohydrate in Â½ cup beans, and between 5 to 15 grams in soy-based products like veggie burgers and chicken nuggets. For the Plate Method. About Â¼ of your plate should come from high protein foods. So 1 chicken breast or about 3-4 ounces of pork loin fits. If you are having a casserole type entrÃ©e like lasagna, about 1 cup will count as your meat and the starch for your meal. Fill the other Â½ of your plate with nonstarchy vegetables.
exists and is an alternate of . Liabilities are debts owed to an outside party (creditor) such as a bank loan, a truck note, etc. Expenses are the cost of operating the business and affect the net income. Expenses include things such as utilities, supplies, insurance, rent, etc. While liabilities are listed on the balance sheet, expenses are not. Also, Liabilities decrease Owners Equity (Stockholders Equity) while Expense decrease Net Income. Liabilities are debts owed to an outside party (creditor) such as a bank loan, a truck note, etc. <br /><br /> Expenses are the cost of operating the business and affect the net income.
Best Answer: If you're talking of staff compensation and benefits, the answer is both. Think of depreciation where the current yr's expense is in the income statement and the accumulated depreciation is in the balance sheet. So is it for accrued compensation. The current yr's compensation expense is in the income statement and the accumulated accrual is in the balance sheet as a current liability. But if your teacher wants a definite answer, then it's balance sheet because of the word accrued. This Site Might Help You.