Jello, chicken broth, herbal tea is also good, as long as the vomiting has stopped. If clear liquids stay down and you feel like eating you can use the B.R.A.T. plan for 12 to 24 hours-Banana (has potassium). Rice is easy on the stomach and binding (more important after diarrhea). Apple sauce.
There are several ways to have colored permed hair. 1  You can perm and color (with a demi-permanent color) the same day. 2  You can perm and wait 3 days and color your hair. 3  You can perm and color you hair, the same day using permanent color with enzymes.
Report Abuse. After a perm you should wait three days befor you wash your hair. I would wash it without any conditioner, dry and thern color. For color to turn out good you need to keep your head warm...ie with a towel or anything to cover your head...If you do this let me know how it works out if you would like.