Wisconsin's Lowest Elevations: Shore of Lake Michigan (579 ft average). In December 1986, Emmet J. Judziewicz completed a project at the University of Wisconsin-Madison in which the following information was derived.
Since Metamucil wafers are cracker-like fiber supplements, the ingredients added are combined to create a dough. Wheat flour, fructose, soy lecithin and ascorbic acid are included in both the apple and cinnamon wafers. Wheat flour as the base is used as a binding and bulking agent.
You might be having questions as what does Metamucil do? Traditionally, Metamucil has been promoted as a laxative that helps in the smooth movement of bowels especially in individuals whose motions are irregular or infrequent. The medicinal supplement also helps one to get relief from diarrheic symptoms by adding bulk to stool.