Scientific American presents Nutrition Diva by Quick & Dirty Tips. Scientific American and Quick & Dirty Tips are both Macmillan companies. Nutrition Diva reader Thomas writes: Some people claim that the body can't absorb more than 20-30 grams of protein at a time.Others insist that your body utilizes all the protein you take in.cientific American presents Nutrition Diva by Quick & Dirty Tips. Scientific American and Quick & Dirty Tips are both Macmillan companies. Nutrition Diva reader Thomas writes: Some people claim that the body can't absorb more than 20-30 grams of protein at a time.
Mayon, also known as Mayon Volcano or Mount Mayon, is an active stratovolcano in the province of Albay in Bicol Region, on the large island of Luzon in the Philippines. Renowned as the perfect cone because of its symmetric conical shape, the volcano and its surrounding landscape was declared a national park on July 20 of 1938, the first in the nation. It was reclassified a Natural Park and renamed as the Mayon Volcano Natural Park in 2000. Local folklore refers to the volcano being named after
The number of affected residents ranges from 12,000 to 50,000, according to reports. Authorities believe they will be able to clear the area within three days. The 2,460m volcano last erupted in May 2013, killing four climbers and their guide. Mt Mayon has erupted more than 40 times since records began. The most violent eruption, in 1814, killed more than 1,200 people and devastated several towns.