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Vitamins 'can increase risk of heart disease'. Scientists are warning against the use of certain vitamins amid claims they can increase the risk of heart disease. Britons are being told not to take supplements containing vitamin A or beta carotene. Research has found those vitamins lead to 'small but significant' increases in the chances of developing cardiovascular disease and of death from all causes. Both are found in many multivitamin capsules or can be taken on their own.
Multivitamins contain a good balance of vitamins, but they hardly ever have the amount of vitamin E and vitamin C that you may need for a healthy heart. You could take a daily multivitamin along with extra vitamin C and vitamin E. Be sure to ask your doctor about this before you take any multivitamin.everal things can lower your risk of heart disease: Exercise regularly. Don't smoke or chew tobacco. Eat a diet low in fats and salt. Eat lots of fruits, vegetables and whole grains. Certain vitamins might lower your risk of heart attack.