What is polycystic ovarian syndrome (PCOS)? Polycystic ovarian syndrome, or PCOS, is a condition in which a womanâs levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can cause problems with a womenâs menstrual cycle, fertility, cardiac function, and appearance.
For the serious over-pronator who needs maximum support from a shoe. 1  Brooks Beast: Solid motion control without excess weight. 2  Brooks Addiction: Very strong support. 3  Asics Foundation: Gel cushioning with plenty of strong arch support.
When choosing shoes, look for proper fit and support for the balls of your feet. Even though elliptical training is a low impact workout, you still need to wear supportive shoes with cushioning under the balls of the feet. Shoes that are both flexible and provide protection against shocks are ideal.