Maintain a healthy iron level in your diet by eating iron rich foods, such as red meat, fish, poultry, beans, spinach, iron-fortified cereals and raisins. Get a good night's sleep. Drink an extra 16 oz. of water or nonalcoholic fluids before the donation. Eat a healthy meal before your donation. Avoid fatty foods, such as hamburgers, fries or ice cream before donating. (Fatty foods can affect the tests we do on your blood. If there is too much fat in your blood, your donation cannot be tested for infectious diseases and the blood will not be used for transfusion.)
Define inframammary region. inframammary region synonyms, inframammary region pronunciation, inframammary region translation, English dictionary definition of inframammary region. n. 1. a. A large, usually continuous segment of a surface or space: the upper regions of the atmosphere. b. A portion of the earth's surface distinguished...
Southern Interior Forest Region (SIFR) The Southern Interior Forest Region is comprised of what was the Cariboo, Kamloops and Nelson Forest Regions prior to 2003. Regional Office