Noun. 1  A fall onto the buttocks. 2  A humiliating mistake. 3  A staged trip or fall, often for comedic purposes. The motivational speaker started with a pratfall so he could speak about the importance of getting back up.
Hi, benefits of peanut butter are as follows: (1) It helps you lose weight. Calling peanut butter a diet food, with 180 to 210 calories per serving, may seem counter-intuitive. But it has the enviable combination of fiber (2 g per serving) and protein (8 g per serving) that fills you up and keeps you feeling full longer, so you eat less overall.
Rich in Heart-Healthy Fats. Both peanut and almond butter are good sources of the heart-healthy monounsaturated fat. However, almond butter is a slightly better source, with 5 grams per tablespoon versus 3.3 grams-per-tablespoon in peanut butter.ignificant Source of Vitamin E. Almond butter has four times more vitamin E than peanut butter, with 3.87 grams per tablespoon versus 0.9 grams, respectively. Vitamin E is a fat-soluble vitamin known for its antioxidant properties. As an antioxidant, vitamin E offers protection to cells against free radical molecules.