In fiction, the story must be believable (even if itâs impossible), and in nonfiction, accurate research can make or break a writer. Thought-provoking or emotionally inspiring: Perhaps the most important quality of good writing is how the reader responds to it.
Carbohydrates are described by the number of sub-units they contain. Fructose and glucose are monosaccharides, that is, simple sugars. Sucrose, which is composed of fructose and glucose linked together, is a disaccharide; it comprises a little over 1% of the composition of honey.
Sucrose (table sugar or granulated sugar) contains fructose. However, since sucrose contains 50%. fructose and 50% glucose, it can be eaten in reasonable amounts. Keep your fructose intake to a minimum (0-5 grams/day) for six weeks. After that, reintroduce fructose (5-15 grams/day) based on your personal tolerance.