This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it. 3 oz per serving, after cooking; information includes proportional au jus/gravy (with no additional seasonings or thickening agents). Submitted by: WAIT4IT.
Amherst is located in Buffalo County, NE. The population is 264, making Amherst the 8th largest city in Buffalo County. There are 2 public schools in Amherst with an average Homefacts rating of A-. The total crime rate for Amherst is low, and there are 1 registered sex offenders residing in the city.
Amherst College is a small liberal arts school located in western Massachusetts that was ranked the second best liberal arts college in 2015 by U.S. News & World Report. . The college's Bachelor of Arts (B.A.) in Neuroscience blends courses in chemistry, biology, physics, psychology, math and computer science.