Flat white is an espresso with a similar proportion of coffee to milk as a latte and a cappuccino, the main difference being the texture of the milk and (in some regions) the number of espresso shots. The drink originated in Australia in the early 1980s as an alternative to the frothier cappuccino.
A yeast-free diet is one method that's been suggested to combat symptoms caused by Candida yeast infections. Not everyone agrees that it is effective, but anecdotally at least, many people stand by the results, so you may want to try it.ut get to know the details so that you can make foods you enjoy! Things you can eat include: 3. 1  fresh meat, chicken and fish. 2  eggs. 3  garbanzo beans and lentils. 4  avocado. 5  walnuts, cashews, hazelnuts, macadamias, and coconut. 6  brown rice (no white rice) and rice cakes.
Feta cheese is made with sheep's or goat's milk and it has a bold and tangy flavor. The cheese supplies key vitamins and minerals, but it can also be high in saturated fat and sodium.You can keep feta cheese as an occasional part of your healthy eating plan, however, because it does have some nutritional value.pt for reduced-fat feta cheese to lower your intake of saturated fat by about one-third. Use just a small amount of feta cheese. Because it has such a strong flavor, it only takes a tiny bit to get the flavor of the cheese. Sprinkle feta cheese over a spinach salad, or add it to your favorite pasta salad recipe.