Your body is about 60 percent water. And proper hydration helps you produce saliva, keep your joints lubricated and flush out waste. Water also helps your body circulate nutrients and aids the digestion of foods. Drinking the proper amount of water every day is essential to good health. Losing as little as 1 percent of your body's weight in water can cause fatigue and affect your body's ability to regulate your temperature and heart rate. (Korovin/iStock/Getty Images).
Meredith /me-red-ith/ [3 sylls.] as a girls' name (also used less commonly as boys' name Meredith) is pronounced MARE-a-dith, ma-RARE-dith. It is of Old Welsh origin, and the meaning of Meredith is great, noted ruler. Also possibly sea lord.
French Meaning: The name Cathy is a French baby name. In French the meaning of the name Cathy is: Pure, clear. Form of the Latin Katharina, from the Greek Aikaterina. Latin Meaning: The name Cathy is a Latin baby name. In Latin the meaning of the name Cathy is: Pure, clear.Form of the Latin 'Katharina', from the Greek 'Aikaterina'. It was borne by a number of saints, including St Catherine of Alexandria, a 4th century martyr who suffered torture on a spiked wheel.rench Meaning: The name Cathy is a French baby name. In French the meaning of the name Cathy is: Pure, clear. Form of the Latin Katharina, from the Greek Aikaterina. Latin Meaning: The name Cathy is a Latin baby name. In Latin the meaning of the name Cathy is: Pure, clear.