Capricorn traits. by Felix. Being a shy and introverted person is not a really bad thing to be, especially if the main reason for your shyness is not lack of self-esteem but rather a choice to be self-conscious, self-sustaining and self-sufficient.
Quorn Chicken Patty (1 serving) 1  Calories: 160, Fat: 7g, Carbs: 12g, Protein: 8g. 2  Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g. 3  Calories: 140, Fat: 7g, Carbs: 13g, Protein: 8g. 4  Calories: 140, Fat: 7g, Carbs: 13g, Protein: 8g. 5  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 150, Fat: 6g, Carbs: 0g, Protein: 9g.
A 3 to 4 ounce hamburger patty contains between 220 and 307 calories, 23 and 31 grams of protein, 15 and 20 grams of fat and no carbohydrates at all. The nutrition facts of your patty can change if ingredients are added to the ground meat, such as fillers, high-fructose corn syrup, vegetables or seasonings.