The soil is chiefly a clayey and gravelly loam, with rich alluvium in the valleys of the streams; some of the richest lands in the county being the Bennett Flats, at the mouth of Bennettâs Creek. Early Settlement. The Canisteo Valley was among the earliest-settled portions of Steuben County. Early in 1788, Solomon Bennett, Capt. John Jamison, Uriah Stephens, and Richard Crosby, from the Wyoming region in Pennsylvania, started on an exploring expedition up the western tributaries of the Susquehanna.
There are 80 calories in a 1/5 package serving of Wegmans Extra-Firm Tofu. Calorie breakdown: 47% fat, 11% carbs, 42% protein.
Types of Tofu: Tofu comes in soft (silken and soft) and hard (firm and extra firm) varieties, which makes it very versatile. Silken and soft tofu have less fat and calories than firm or extra firm tofu, but this is due to the fact that they have a higher water content.The fat in all types of tofu is mostly unsaturated.ypes of Tofu: Tofu comes in soft (silken and soft) and hard (firm and extra firm) varieties, which makes it very versatile. Silken and soft tofu have less fat and calories than firm or extra firm tofu, but this is due to the fact that they have a higher water content.