Arts and Culture Briefing Papers. This is one in a series of briefing papers on how planners can work with partners in the arts and culture sector and use creative strategies to achieve economic, social, environmental, and community goals.
2. Get help from a doctor now âº. Chia Seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating; constipation (w inadequate hydration).
Papaya is also a natural way to soothe heartburn, which is often experienced during pregnancy, especially in the third trimester, Allidina says. However, pregnant women should only eat ripe papaya, as unripe papayas contain pepsin in their latex (the resin from the papaya tree), which can induce contractions.apaya is also a natural way to soothe heartburn, which is often experienced during pregnancy, especially in the third trimester, Allidina says. However, pregnant women should only eat ripe papaya, as unripe papayas contain pepsin in their latex (the resin from the papaya tree), which can induce contractions.