enface. 1  to write, print, or stamp something on the face of (a note, draft, etc.). 2  to write, print, or stamp (something) on the face of a note, draft, etc.
Cleanse your blood and your lymph. Bowel movements are the basis of your health. If you don't have at least one bowel movement per day, you are already walking your way toward diseases. Keeping your Bowel flora healthy is the single-most important thing that you can do for your health!--Dr. Bernard Jensen.
A person with a healthy colon will have 2 to 3 bowel movements per day, shortly after each meal taken. Elimination should be complete and easy. The stool should be light brown in color, long and large diameter. There should be no offensive odor and it should break apart with toilet flushing.