Exercises can strengthen these muscles so that they once again give support. This will improve your bowel control and improve or stop leakage of gas or stool. Like any other muscles in the body, the more you use and exercise them, the. stronger the sphincter muscles will be. Learning to do the exercises.
Neck Pain and Other Symptoms. Where ear and neck pain occur together, alongside dizziness, a sensation of pressure in the head and ears, and a loss of balance (vertigo), patients may worry that they are developing Meniereâs disease, a balance disorder that can cause severe symptoms and disruption to daily life.
Many factors can increase your risk for neck pain. If the neck pain is severe, it may be in your best interests to go to a doctor. Whiplash, a herniated disc, arthritis - many issues can cause a feeling of neck pain, and the more intense it is the more it is a good idea to check it out. Anxiety also has to be considered.