1 Strathclyde University is one of the top 25 target universities in the UK for graduate employers, which has a knock on effect on the range of opportunities for summer internships and work experience placements available to students at Strathclyde.
Carbohydrates are one of the main nutrients in our diet. They help provide energy for our body. There are three main types of carbohydrates found in foods: sugars, starches, and fiber. People with diabetes often need to count the amount of carbohydrates they eat.
What are they? Complex Carbohydrates are one of the two types of carbohydrates, the other being simple carbohydrates. Alternatively known as polysaccharides, complex carbohydrates are composed of a long as well as a complex chain of sugar or glucose molecules.