The Social Security earnings test. For Social Security recipients who will reach full retirement age after 2016, the first $15,720 in earnings are exempt. Above this amount, benefits will be reduced by $1 for every $2 in excess earnings. As an example, let's say that you're 63, and you earn $30,000 this year.
By satisfying your hunger better than any other fat can, coconut oil can keep painful heartburns from occurring. Though there are a number of factors that can bring about acid reflux, perhaps the most prevalent of all is poor diet habits, which includes overeating.
Consuming a total of about 2-3 tablespoons of coconut oil per day can help the body convert cholesterol into a form that it can use, and prevent the build-up of plaque in the arteries. Coconut oil also contains lauric acid, a natural fat that improves blood coagulation and wards off heart disease.