Side Effects. It's not unusual for your pup to have reactions to the DHPP vaccine. As with many vaccines, the vet injects the body with a live virus. The normal reaction of the body is to fight the virus. Your pup may be lethargic, have no appetite, feel warm to the touch and want to sleep.
A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your musclesâ temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.
Flexibility training includes stretching exercises for the purpose of increasing oneâs range of motion. Prior to flexibility training (stretching), a warm up should be performed at a low intensity for 5-10 minutes. This increases the temperature of the muscles and decreases the risk of injury. Flexibility training is best performed when the body is very warm.