Mitoku Traditional Natto Spores make great natto. Note from CFH: We urge caution when using a yogurt maker to make natto. Carefully monitor the temperature to avoid overheating the culture.
African Americans are citizens of the United States with ancestors who came from Africa. Their forefathers were brought to American colonies as slaves in the 17th and 18th centuries.
They were at the mercy of tough overseers. Food was pretty basic. They usually went naked. Slaves were punished if they didn't work hard enough. Many slaves in ancient Egypt performed the role of servants in the house of the wealthy. They were usually fairly treated, adequately clothed and well fed. Remember there were no modern labour saving devices.