Symptoms. Feelings of shyness or discomfort in certain situations aren't necessarily signs of social anxiety disorder, particularly in children. Comfort levels in social situations vary, depending on the individual's personality traits and life experiences.
One average-size fennel bulb contains  73 calories, 3 grams of protein, and 17 grams of carbohydrate. It contains only a trace of fat and no cholesterol. Fennel is exceptionally high in fiber, with each bulb providing 7 grams of dietary fiber or 28% of daily needs.
Fennel has limited evidence for weight loss and more studies are needed to verify its effects in this area of health. However, some testimonials of users have reported benefit, and many fitness experts recommend drinking fennel tea to help with appetite and weight loss. It is believed that fennel may aid with weight loss due to its calming and supporting effect on the digestive tract.