Some experts have raised concern about high-protein, low-carb diets. 1  High cholesterol. Some protein sources -- like fatty cuts of meat, whole dairy products, and other high-fat foods -- can raise cholesterol, increasing your chance of heart disease. 2  Kidney problems.
Overall, we would anticipate that a new recreation center and associated surface parking would cost between $15-$25 million based on the May 6, 2013, B&D presentation to the community of two new options for sizing a recreation center.his increases the overall annual capital expense requirement.). Based on the average annual operating costs for the several County recreation centers B&D studied in 2009, we expect that the annual operating cost for a recreation center opened in 2016 will begin at $2.7-$4.3 million per year.
by Jay Behm-A very basic way to estimate the cost of building a detached garage is to simply apply a typical average per square foot construction of $30 to $40. That is for an average cost basis for having a contractor / builder build a basic one story garage for you on your property.y Jay Behm-A very basic way to estimate the cost of building a detached garage is to simply apply a typical average per square foot construction of $30 to $40. That is for an average cost basis for having a contractor / builder build a basic one story garage for you on your property.