Side Effects. It's not unusual for your pup to have reactions to the DHPP vaccine. As with many vaccines, the vet injects the body with a live virus. The normal reaction of the body is to fight the virus. Your pup may be lethargic, have no appetite, feel warm to the touch and want to sleep.
A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your musclesâ temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.
You want to get the heart pumping and increase blood flow to the muscles before stretching. The dynamic warm-up exercises should be tri-planar, full body, and proprioceptive enriched, all of which are requirements of normal sport specific movements. The exercises are designed to do one or more of the following: