Jello, chicken broth, herbal tea is also good, as long as the vomiting has stopped. If clear liquids stay down and you feel like eating you can use the B.R.A.T. plan for 12 to 24 hours-Banana (has potassium). Rice is easy on the stomach and binding (more important after diarrhea). Apple sauce.
There are several ways to have colored permed hair. 1  You can perm and color (with a demi-permanent color) the same day. 2  You can perm and wait 3 days and color your hair. 3  You can perm and color you hair, the same day using permanent color with enzymes.
You need to wait at least one week after coloring your hair to perm it. Your hair needs a rest after the color before you use more chemicals on it. During this time, continue to use good hair care products that are designed for your hair type. You can change to a color protection shampoo if you want.