Hi, Astrid, Here's my 2 cents on memory and CPTSD. Like you, I consistently have intermittent memory problems, both short and long term. But most of the questions I have about my memory loss involve not just past trauma, but head injuries I sustained during risky behaviors I engaged in throughout my 20's and earlier.
10 Benefits to Drinking Lemon Water Everyday. Lemon Juice frees your body from toxic substances; its chemical structure is almost identical to saliva and other digestive enzymes. It stimulates the bile secretion as one of the fundamental acids required for digestion.
Lemon water is simply the juice of a lemon mixed with water. It can be served hot or cold and is generally not sweetened, it all depends on your own personal preferences. Special Tip: Lemon water is perfect to take with you and sip all day as a delicious, healthy, weight loss treat. To make it easier to take on the go, I recommend a portable Fruit Infused Water Bottle. Theyâre worth the $10-20 investment in your health!