1 If you're feeling good but not losing, try knocking your carbs back to two meals every day. 2  If your energy is lagging, mostly during workouts, you might need to add an extra 5 bites of starches to 1, 2 or all 3 of your major meals.
The temperature at which cremations are done vary based upon the retort manufacturer, but most machines operate between 1,500 to 1,900 degrees F. The actual cremation time again varies depending upon the type of machine.
These systems automatically monitor the interior to tell when the cremation process is complete, after which the furnace automatically shuts down. The time required for cremation varies from body to body, and, in modern furnaces, the process may be as fast as one hour per 50 kg (100 lb) of body weight.A cremator is not designed to cremate more than one human body at a time; cremation of multiple bodies is illegal in the United States and many other countries.hese systems automatically monitor the interior to tell when the cremation process is complete, after which the furnace automatically shuts down. The time required for cremation varies from body to body, and, in modern furnaces, the process may be as fast as one hour per 50 kg (100 lb) of body weight.