Where guests have come for over 60 years to relax and enjoy good, hearty meals at reasonable prices. Open 24 hours a day, 7 days a week, Denny's restaurants serve classic breakfast around the clock as well as craveable salads, hand-pressed burgers and homestyle dinners.
Obesity and its ensuing complications -- such as diabetes, infertility and heart disease -- are some of the biggest concerns of the 21st century. Skipping breakfast may increase your risk of obesity or make it harder to lose weight.urthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.
Studies have shown that eating an egg or two for breakfast can help dieters feel more full over 24 hours than if they eat a bagel with the same amount of calories. In the same study, those who ate eggs ingested an average of 330 fewer calories over the course of a day than the bagel-eaters.