Some animal studies showed that using diets including soluble fiber (oat bran) helped eliminate the C-diff infection sooner than a diet with insoluble fiber (wheat bran). Foods high in soluble fiber include: oats and oat bran, oatmeal, beans, peas, carrots, barley, citrus fruits, strawberries and apple pulp.
Similarly, it is easier for oxygen to gain 2 electrons instead of loosing 6 electrons: Oxygen Ion. The two gained electrons (purple dots) means that this oxygen ion has 10 electrons (-10 charge) and only 8 protons (+8 charge), giving the ion a net charge of -2. Symbolically, we can represent this oxygen ion as O -2.
Answer Under normal conditions of temperature and pressure, oxygen gains electrons. The outermost orbital in an oxygen atom has four electrons., i.e., the outermo â¦ st orbit has six electrons. Hence, to reach the octet configuration, oxygen can take two more electrons. Thus, oxygen is electronegative.