1 Strathclyde University is one of the top 25 target universities in the UK for graduate employers, which has a knock on effect on the range of opportunities for summer internships and work experience placements available to students at Strathclyde.
Understanding carbohydrates. Carbohydrates are a type of macronutrient found in many foods and beverages. Most carbohydrates occur naturally in plant-based foods, such as grains. Food manufacturers also add carbohydrates to processed foods in the form of starch or added sugar.
Types of Carbohydrates. There are three main types of carbohydrates: starches, sugars and dietary fiber. Starches and sugars are considered the energy-yielding carbohydrates because they are fully digestible and, once absorbed, they provide the body with 4 calories of energy per gram of carbohydrate.