Arts and Culture Briefing Papers. This is one in a series of briefing papers on how planners can work with partners in the arts and culture sector and use creative strategies to achieve economic, social, environmental, and community goals.
2. Get help from a doctor now âº. Chia Seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating; constipation (w inadequate hydration).
Yes, eating chia seeds could cause a multiple array of health issues including stomach and blood problems. I know, I know it's pretty devastating. But hey, I'm not asking you to stop eating chia seeds forever, but it's probably safe to be aware of these side effects before heavily relying on chia seeds in your diet.