If you know the tire load rating for your vehicle, you can use our handy load index chart to check out the load carrying capacity of your tires. When you shop for tires and give us your vehicleâs make/model/style information, we show you only the tires that have the proper load rating for that vehicle.
Olive Oil. Olive oil is high in unsaturated fats and can help you elevate your HDL. Replace butter and fried foods with foods cooked lightly in a heart-healthy olive oil, and switch to an oil-based vinaigrette for your salads.
5 tips to increase HDL cholesterol. Thanks to powerful cholesterol-lowering statin drugs, driving down low-density lipoprotein (LDL), or bad cholesterol, has been the primary approach to improving cholesterol levels. But there's more to the story of cholesterol and cardiovascular risk than LDL alone. Another key player is high-density lipoprotein (HDL), the good cholesterol. Higher levels of HDL are associated with lower cardiovascular risk.