International airports near Naples, FL. 36 miles: Fort Myers, FL (RSW / KRSW) Southwest Florida International Airport. 109 miles: Fort Lauderdale, FL (FLL / KFLL) Fort Lauderdale-Hollywood International Airport. 122 miles: Miami, FL (MIA / KMIA) Miami International Airport.
If you start eating three dates a day, here is what you will start to see. The first thing youâll notice is that dates have some great nutritional benefits. You donât need to take all those vitamins when you are eating three dates a day. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium. Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, dates can help.
How many carbs are in 1 serving? This item has the same amount of carbs as foods like seafood, turkey breast and egg salad with a carbs/calorie ratio of 26%, which is a modest amount. For a healthy male, 26 g is 8.67% of your daily recommended limit. This specific food has a fair quantity of carbs compared to foods in its food group.