International airports near Naples, FL. 36 miles: Fort Myers, FL (RSW / KRSW) Southwest Florida International Airport. 109 miles: Fort Lauderdale, FL (FLL / KFLL) Fort Lauderdale-Hollywood International Airport. 122 miles: Miami, FL (MIA / KMIA) Miami International Airport.
If you start eating three dates a day, here is what you will start to see. The first thing youâll notice is that dates have some great nutritional benefits. You donât need to take all those vitamins when you are eating three dates a day. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium. Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, dates can help.
The Average Caloric Intake of Women. If you're a woman adjusting your caloric intake, you may wonder how much you should be eating each day. There is no magic number, as the recommended daily amount for anyone is different based on gender, height, weight and activity level. A woman 18 to 35 years of age who weighs 132 lbs., for example, should be eating about 2,050 calories a day to maintain her weight, according to the Lifestyle Lounge website.