In general, an associateâs or bachelorâs degree is required for addiction counseling, career counseling and life coaching. An associateâs or bachelorâs degree also introduces a person to the wide variety of counseling career choices, which may help you to determine if counseling is the correct career path for you.n general, an associateâs or bachelorâs degree is required for addiction counseling, career counseling and life coaching. An associateâs or bachelorâs degree also introduces a person to the wide variety of counseling career choices, which may help you to determine if counseling is the correct career path for you.
Vegetables are excellent sources of fiber, folate, potassium, vitamins A and C and iron. The health benefits obtained from a eating a vegetable-rich diet are numerous.Research points to lower risks for heart disease, stroke, obesity, kidney stones, certain cancers, type 2 diabetes and bone loss disorders. Common nutrients found in vegetables include fiber, folate, potassium, vitamin A, vitamin C and iron.egetables are excellent sources of fiber, folate, potassium, vitamins A and C and iron. The health benefits obtained from a eating a vegetable-rich diet are numerous.
Lutein, lycopene and selenium are other natural antioxidants found in foods. Lutein, also crucial for healthy vision, is in eggs. Red fruits and vegetables contain lycopene. Tomato products contain a high content of lycopene.itamin C is mostly found in fruits, vegetables and fortified grains. Photo Credit Nick White/Digital Vision/Getty Images. The antioxidant vitamin C is able to regenerate other antioxidants within the body, helping to guard against even more free radical damage.