Increasing clouds, with a low around 48. East northeast wind 5 to 10 mph becoming southeast after midnight. Showers likely and possibly a thunderstorm before 1pm, then a slight chance of showers and thunderstorms between 1pm and 4pm, then a slight chance of showers after 4pm. Mostly cloudy, with a high near 62. South southeast wind 10 to 15 mph becoming west in the afternoon. Winds could gust as high as 30 mph.
Many women wonder if they should take extra calcium and iron, or if they should simply take a daily multivitamin. Most women who work out and desire to have a muscular toned physique are confused as to whether they need every supplement sitting on the shelves of their nutrition store.
Nutrients & Vitamins For Pregnancy. From these you should get the right nutrients and vitamins for pregnancy health and your babyâs development. The right vitamin supplements can be beneficial if you are not able to prepare healthy meals regularly. It is important to note that pregnant women should only take vitamin supplements on a health care providerâs direct recommendation. Supplements do not replace a healthy diet, but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best when taken as part of a healthy diet.