Exercises can strengthen these muscles so that they once again give support. This will improve your bowel control and improve or stop leakage of gas or stool. Like any other muscles in the body, the more you use and exercise them, the. stronger the sphincter muscles will be. Learning to do the exercises.
Neck Pain and Other Symptoms. Where ear and neck pain occur together, alongside dizziness, a sensation of pressure in the head and ears, and a loss of balance (vertigo), patients may worry that they are developing Meniereâs disease, a balance disorder that can cause severe symptoms and disruption to daily life.
The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness occasionally. In many cases, itâs due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash. Most of the time, neck pain isnât a serious condition and can be relieved within a few days. In some cases, neck pain can indicate serious injury or illness and require a doctorâs care.