It depends on a couple of factorsâ¦. Treatment for pneumonia depends on the type of pneumonia you have and how severe it is. Most people who have community-acquired pneumonia â the most common type of pneumonia â are treated at home. The goals of treatment are to cure the infection and prevent complications. General Treatment.
Warning. Although sciatic pain often improves with specific self-care techniques such as exercise, cold or hot packs and stretching, swimming is not a cure for sciatic pain. Medication, physical therapy, epidural steroid injections and even surgery may sometimes be necessary for more serious cases of sciatic nerve pain.
If you donât love working up a sweat but do love the benefits of a cardio workout, swimming may be your ideal match. The water keeps you cool, even as your heart gets a great workout. Youâll probably be able to keep yourself going for a longer time than if you were running. Thatâs because itâs fun and gentle on your joints and muscles. The water can also feel relaxing. Plan on doing 2 1/2 hours of swimming a week.