Wisconsin's Lowest Elevations: Shore of Lake Michigan (579 ft average). In December 1986, Emmet J. Judziewicz completed a project at the University of Wisconsin-Madison in which the following information was derived.
Since Metamucil wafers are cracker-like fiber supplements, the ingredients added are combined to create a dough. Wheat flour, fructose, soy lecithin and ascorbic acid are included in both the apple and cinnamon wafers. Wheat flour as the base is used as a binding and bulking agent.
Metamucil, a name quite synonymous with digestive health, is one of the most recommended and most trusted powdered fiber supplement products available. And, while best known for regularity alone, the full list of digestive health benefits of Metamucil might just be surprising to some.