Don't eat complex carbohydrates before a game when your body takes too much energy on the inside to digest and you will end up feeling more hungry later on. I'd suggest eating something with a even amount of protein fat and carbohydrates(but stay away from something complex and stuff with high fructose corn syrup).n my experience don't eat any kinds of meats like chicken because then it will hurt your stomach while you are trying to run.I also read not to eat any protein like fish or protein bars.You can eat breads and bagels though. Breads and Bagels would be the best thing to eat before a football game.
Posttraumatic Stress Disorder (PTSD) was one of the diagnoses that received some revisions (PDF). PTSD used to be considered a type of anxiety disorder and in this edition was moved into a new category: âTrauma and Stress-related Disordersâ. This could help de-stigmatize PTSD since it is no longer an anxiety related mental illness, but a disorder connected to an external event.
Post-traumatic stress disorder (PTSD) is brought on by witnessing a terrifying, usually life-threatening, event. Severe anxiety, flashbacks, uncontrollable thoughts and nightmares are common symptoms of the illness.ost-traumatic stress disorder (PTSD) is brought on by witnessing a terrifying, usually life-threatening, event. Severe anxiety, flashbacks, uncontrollable thoughts and nightmares are common symptoms of the illness.