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After some research, how many cups of strawberries depend upon if they are being used whole, sliced, mashed or pureed. Here's a handy dandy formula for you: 1 pound of strawberries = 3 3/4 cups whole. 3 cups sliced. 1 3/4 cup mashed. 2 cups pureed.
Chocolate-Covered Strawberry Calories. You can melt half of an ounce of semisweet chocolate and dip three medium strawberries in it for just 75 calories, but this amount of chocolate won't totally cover the strawberries. Dark chocolate-covered strawberries have about 57 calories per large strawberry, or about 105 calories for two medium strawberries. Double dipping your strawberries in semisweet chocolate increases the calories to about 63 per strawberry. A large strawberry dipped in white chocolate and sugar has about 75 calories.