Noun. 1  A fall onto the buttocks. 2  A humiliating mistake. 3  A staged trip or fall, often for comedic purposes. The motivational speaker started with a pratfall so he could speak about the importance of getting back up.
11 Best Benefits of Peanut Butter. The health benefits of peanut butter include a reduced risk of diabetes, heart disease, cancer, degenerative nerve diseases, and control of Alzheimerâs disease. It also helps in decreasing hypertension, and the risk of contracting viral and fungal infections. Peanut butter is a paste made from dry, roasted peanuts.
Peanut Butter. A 2-tablespoon serving of peanut butter contains 188 calories and 16 grams of fat, of which 3.4 grams are saturated. The remainder of the fat in peanut butter is the heart-healthy unsaturated kind that can help lower cholesterol and reduce your risk of heart disease.wo tablespoons of peanut butter also provide 0.6 milligrams of iron and 4.3 milligrams of the 14 to 16 milligrams of niacin you need each day. Niacin helps keep your skin and nerves healthy and functioning properly. You also get 2.88 of the 15 milligrams of vitamin E you need on a daily basis.