Travelers interested in this topic also viewed... In October, our weather is typically rainy, temperature is between 15-21C, but these days it's hard to make predictions--it can be sunshine and 25C, as well as 12C and heavy rains. I recommend checking a long-term weather report a few days before arrival.
Here are the calorie counts for ordinary regular mushrooms, both cooked and raw. BOILED OR STEAMED: 44 calories in 1 cup of chopped/diced mushrooms. 8 calories in each ounce or 28g mushrooms.
Mushrooms contain small amounts of protein, much less than meat. A half-cup of raw mushrooms has around 1 gram of protein. The amount of protein in meat varies by type. Lean meats have the most protein for the smallest number of calories. A serving of lean meat contains around 7 grams of protein and 45 calories. For example, 1 ounce of select or choice beef trimmed of fat and 1 ounce of fresh or frozen fish equals one serving.