Pine trees are evergreens with long, needle-shaped leaves. They are widely planted in North America, particularly in northern areas. Pine trees produce cones for propagation of the species.
Dates consist of 75 percent carbohydrates, 21 percent water and 2 percent protein, along with trace amounts of fat. Each medjool date contains 66 calories, almost all of which come from the 18 grams of carbohydrates, since each date only contains 0.4 grams of protein and trace amounts of fat.
Counting Carbs in Popcorn. One full cup of plain air-popped popcorn has 6.2 grams of carbs in all. However, 1.2 grams of that amount is from fiber. So by subtracting fiber from the total carb count, youâll get roughly 5 grams of net carbohydrates from 1 cup of popcorn. Those remaining net carbs are primarily all starch, mixed with a very small amount of naturally occurring sugars.