Jello, chicken broth, herbal tea is also good, as long as the vomiting has stopped. If clear liquids stay down and you feel like eating you can use the B.R.A.T. plan for 12 to 24 hours-Banana (has potassium). Rice is easy on the stomach and binding (more important after diarrhea). Apple sauce.
There are several ways to have colored permed hair. 1  You can perm and color (with a demi-permanent color) the same day. 2  You can perm and wait 3 days and color your hair. 3  You can perm and color you hair, the same day using permanent color with enzymes.
RED FLAG #4 - Colored Hair. Although not as dangerous as perming highlighted hair, if your hair is colored, you may want to give more thought to a perm. It will be in your best interest to allow 2- 3 weeks before and after your perm to color your hair.