Average rates for carpet cleaning run between 30 and 50 cents per square foot, and should include all labor, products and a guarantee about the standard of clean â for example, in compliance with the Institute of Inspection Cleaning and Restoration Certification guidelines.
Soy Milk. Use soy milk as a base for healthy diabetic smoothies. Soy milk adds protein and calcium to smoothies, and gives them a creamy consistency. Unlike whole milk, soy milk does not add saturated fats, which can increase bad cholesterol and increase your risk of diabetes-related heart disease.
A Type 1 diabetic doesn't produce any insulin, and insulin is required to process sugar and deliver it to the cells. Without insulin, you'd die rather quickly. There's no diet, no amount of yoga, green tea or black, herbs or spices that will keep a Type 1 diabetic alive and healthy.