Nov-23-2010 I am a current student here Pineville isn't exactly the center of excitement. Local life is somewhat boring. College life isn't much better - there are no fraternities, etc, active on campus. The atmosphere is pleasant and upbeat, however. And the student body is friendly.
Both prebiotics and probiotics are important for human health. 1  Probiotics: These are live bacteria found in certain foods or supplements. They can provide numerous health benefits.  Prebiotics: These substances come from types of carbs (mostly fiber) that humans canât digest.
Prebiotics are the fuel that allow probiotics to do their work. Here are seven reasons to get them in your diet, plus top prebiotic sources and benefits Dr. Axe