A wide range of weapons are found in India and some of them are unique to the region. During the ancient periods, Indian army used standard weapons like swords, wooden or metal tipped spears, wooden or metal shields, thatched bamboo, short and long bows and axes in combats, even as early as the 4th century BC.
Feel the Burn. The process by which your body burns fat for energy can be summarized in a basic equation -- oxygen plus fat yields carbon dioxide, water and energy. However, the biochemistry of fat metabolism is involved and complex.
1 Lowering your body fat percentage does not necessarily require weight loss. 2  Adding muscle while you burn fat may result in a change in body composition with no change or even a slight increase in body weight. 3  For an accurate assessment of body fat percentage, consult a fitness professional.