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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
Dalene Barton-Schuster, CH, Doula. Women who have problems sleeping are more likely to have hormonal imbalances. Disrupted sleep patterns can cause hormonal imbalance and suppress ovulation. Disrupted sleep patterns can cause hormonal imbalance, low basal body temperature and suppress ovulation.The quality and quantity of sleep you get each night may affect your fertility. Many healthcare practitioners agree, women need an average of 8-10 hours of sleep a night to maintain hormonal balance.alene Barton-Schuster, CH, Doula. Women who have problems sleeping are more likely to have hormonal imbalances. Disrupted sleep patterns can cause hormonal imbalance and suppress ovulation. Disrupted sleep patterns can cause hormonal imbalance, low basal body temperature and suppress ovulation.