Running more miles as a new runner means looking at how many days you run per week, your longest run, and your typical run per day. If you run 3 days per week â 2 miles, 3 miles, and 3 miles â and ready for more mileage, you can start running four days per week. Simply add another day of 2 miles to your schedule.
Myasthenia gravis ( MG ) is a long-term neuromuscular disease that leads to varying degrees of skeletal muscle weakness . The most commonly affected muscles are those of the eyes , face , and swallowing. It can result in double vision , drooping eyelids , trouble talking, and trouble walking. Onset can be sudden. Those affected often have a large thymus gland or develop a thymoma .
âWhen you have an infection like a cold or the flu, for example, the immune system launches a battle,â says Virginia T. Ladd, president and executive director of the American Autoimmune Related Diseases Association (AARDA).This causes inflammation inside the body, and symptoms like watery eyes and a runny nose.It fights the germs to get rid of them. Thatâs a great thing. When you have an autoimmune disease a similar thing happens.But the results arenât so good. Something causes your immune system to mistake your own cells, tissues, or organs as the bad guys. So it fights them. With RA it attacks your joints and their lining, called synovium.his causes inflammation inside the body, and symptoms like watery eyes and a runny nose. It fights the germs to get rid of them. Thatâs a great thing. When you have an autoimmune disease a similar thing happens.