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Light beer isn't a major source of sugar. Photo Credit Xesai/iStock/Getty Images. Switching to light beer is a good way to cut calories when you're trying to lose weight. Unlike regular beer, light beer does contain a miniscule amount of sugar -- less than 1 gram -- which may have something to do with how it's made. However, when it comes to weight control, it's the total calories in the beer that count.
1 There are hundreds of different recipes for root beer and the drink has a wide range of flavours. 2  Common ingredients in root beer include vanilla, cherry tree bark, wintergreen, molasses, anise, liquorice root, cinnamon, and honey among others. 3  The primary ingredient is still sassafras flavour.oday I found out why root beer is called that when it doesnât contain any alcohol. This popular soft drink pairs well with vanilla ice cream, resulting in root beer floats that are common sights at kidsâ birthday parties in North America.