2017 Pool and Splash Pad Information The pool and splash pad will open for the 2017 season on Monday, June 12 at 1:00 p.m. The 2017 summer recreation program will begin on Monday, June 19 at 11:00 a.m. at the park. Please read on for hours, costs, and more information.
Ezekiel bread is made using sprouted whole grains, legumes and sometimes seeds. It contains no sugar, no preservatives and no artificial ingredients, unlike most other commercial breads. Compared to breads that donât contain sprouted grains, Ezekiel bread has more protein, fiber, and absorbable vitamins and minerals. It also contains less harmful antinutrients, like phytic acid, and is even less concentrated with gluten.
Calories, Protein and Fiber. Rye and wheat bread are both cholesterol-free and low in calories. Two slices of each type of bread gives you about 160 calories. Wheat bread is higher in protein, with 6 grams, compared to 5.4 grams of protein in rye bread, but rye wins the contest for highest fiber content.oth wheat and rye bread are low in calories and high in fiber. Whole wheat bread is often touted as the bread choice of health nuts. Although wheat is higher than rye in protein and some nutrients, rye bread provides more fiber. Your best bet is to tailor your sandwich to fit your particular health goals.