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Guilt is usually defined as the human emotion of feeling regret or remorse over violating oneâs internal values. Shame is thought to result from the feeling of being externally judged and applying that judgment to oneself. Guilt is feeling bad for some action or actions you did or did not do.
Sexual Guilt. Not everyone feels guilty about liking sex. Sexual guilt is most commonly the result of religious beliefs or teachings. Depending on your religion, you may have been told what forms of sex are âgoodâ or âbadâ in a relationship and when you are able to have sex.his label may come from society, friends and/or family and tells them that what they believe in is wrong and so they should feel guilty about it. As a result of these conflicting oppositional labels, people can feel guilty simply for trying to live their life the way they want to live it.