When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Chamomile is also popular for anxiety in children. Fennel. Fennel isn't for anxiety specifically, but it is linked to treating some of the most common symptoms of anxiety, including digestion, coughing (many with anxiety have a nervous cough), and asthma (anxiety can exacerbate asthma symptoms).
The top 10 supplements for anxiety are: 1. Vitamin B. Good old vitamin supplements like Vitamin B are among the best anxiety busters. Many of the B vitamins including B6 (Pyridoxine), B1 (Thiamine), and B3 (Niacinamide) are excellent vitamin supplements for anxiety.Known for their positive effects on the nervous system, vitamin supplements for anxiety stabilize the bodyâs lactate levels which are responsible for various anxiety attacks.. Vitamin E. Vitamin E is a vital vitamin supplement for anxiety as it helps in transport of oxygen to the brain. 4. Trace minerals. Some of the best supplements for anxiety happen to be trace elements such as zinc, calcium, magnesium, potassium, and selenium.