Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
The Bench Press is a full body, compound exercise. It works your chest, shoulders and triceps most. Itâs the most effective exercise to gain upper-body strength and muscle mass because itâs the upper-body exercise youâll lift most weight on (more than Overhead Press). The bigger your bench, the bigger your chest.