A wide range of weapons are found in India and some of them are unique to the region. During the ancient periods, Indian army used standard weapons like swords, wooden or metal tipped spears, wooden or metal shields, thatched bamboo, short and long bows and axes in combats, even as early as the 4th century BC.
Feel the Burn. The process by which your body burns fat for energy can be summarized in a basic equation -- oxygen plus fat yields carbon dioxide, water and energy. However, the biochemistry of fat metabolism is involved and complex.
Women tend to put on fat around the midsection, hips and upper arms. It can be tough to lose this fat and spot reduction won't help. Diet, lack of exercise and your genes can be responsible for weight gain. You can't do much about your genetics, but you can change your diet and burn fat with exercise. A balance of aerobic and strength-training exercises can help you burn fat and build muscle for a slimmer, firmer body.