Average rates for carpet cleaning run between 30 and 50 cents per square foot, and should include all labor, products and a guarantee about the standard of clean â for example, in compliance with the Institute of Inspection Cleaning and Restoration Certification guidelines.
Soy Milk. Use soy milk as a base for healthy diabetic smoothies. Soy milk adds protein and calcium to smoothies, and gives them a creamy consistency. Unlike whole milk, soy milk does not add saturated fats, which can increase bad cholesterol and increase your risk of diabetes-related heart disease.
How Guavas Are Good For Diabetics: 1  It is one of the fruits that is healthy and nutritious for the diabetics. 2  Consumption of guava reduces the absorption of sugar in the blood.3  This brings down high blood sugar levels in diabetics. Guavas are low in Glycemic Index which is why guavas can be consumed by diabetics. 2  Guava leaves are very healthy as they prevent the chances of developing diabetes. 3  Dry the guava leaves and crush them. 4  Boil in hot water like tea to get all the essential ingredients from the leaves, and consume it.