When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Chamomile is also popular for anxiety in children. Fennel. Fennel isn't for anxiety specifically, but it is linked to treating some of the most common symptoms of anxiety, including digestion, coughing (many with anxiety have a nervous cough), and asthma (anxiety can exacerbate asthma symptoms).
1 Inhaling the scent of orange (or essential orange oil) or lavender can reduce anxiety and improve mood. 2  Chew gum. 3  The repetitive action of gnawing on gum can promote relaxation and reduce anxiety and stress. 4  Ogle (or buy) some flowers. 5  Studies find flowers provide an instantâand lastingâ mood boost.