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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Juicing for the kidneys also helps people who suffer from kidney stones by diluting the urine and breaking up the stones. A kidney cleanse with juice is basically a fast where you will drink high quantities of fruit and vegetable juice and water over a period of three to ten days. Fruit juices that are generally used are apple juice, lemon juice, lime juice and cranberry juice.