Cetirizine is an antihistamine used to relieve allergy symptoms such as watery eyes, runny nose, itching eyes/nose, sneezing, hives, and itching. It works by blocking a certain natural substance (histamine) that your body makes during an allergic reaction.
In general, a healthy breakfast contains protein, fruits, whole grains, or vegetables, says Ruth Frechman, MA, RDN, CPT, nutritionist and author of The Food is My Friend Diet.. Typically, you want to include foods from at least three of these groups, says Frechman.
Revealed: The best times to eat breakfast, lunch and dinner if you want to lose weight - and you need to make sure you're up by 7am. The optimum time to have breakfast is 7.11am, dieters say; The best time for lunch is 12.38pm and the best for dinner is 6.14pm; Leaving dinner later than 7pm can be a dieting disaster