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Quick Answer. Muscles that are engaged by playing basketball include the calves, gluteus maximus and thighs, upper body and core. Over time, muscle endurance, stamina and strength improve because of the running, shooting and jumping that is involved in playing basketball. Continue Reading.
These bonds absorb energy as they are stressed, and release that energy as they relax. Forms of Kinetic Energy. MOTION. A moving object has kinetic energy. A basketball passed between players shows translational energy. That kinetic energy is proportional to the ballâs mass and the square of its velocity. To throw the same ball twice as fast, a player does more work and transfers four times the energy. If a player shoots a basketball with backspin or topspin, the basketball will also have rotational energy as it spins.