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Serving Size: 1 prune, Calories: 23, Fat: 0g, Carbs: 6g, Protein: 0.2g Prunes Serving Size: 100 grammes, Calories: 240, Fat: 0.4g, Carbs: 63.9g, Protein: 0.6g
A single Werther's Original Caramel Hard Candy provides 23 calories less than one gram of fat and about 3 grams of sugar. (Note, a single serving is listed as three candies on the Nutrition Facts label as shown) A single Tootsie Pop provides 60 calories, 15 grams of carbohydrate and 10 grams of sugar.