Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
There are five active volcanoes in Hawaii. They are: Kilauea is considered one of the worlds most frequently active volcanoes. If you just look at the number of Kilauea eruptions recorded since Europeans arrived, there have been 62 eruptions in 245 years, which comes out to 1 eruption every 3.95 years.