McMinn County is now under a burn ban. All open air burning has been banned. This includes, bonfires, camp fires, leaf, garbage and brush piles, charcoal and wood grills. Essentially any form of fire than can produce an ember that might spread. We've been very fortunate that our county hasn't suffered a severe brush or woods fire. Let's do our part to keep it that way.
Part of sliming down involves a simple, sensible exercise and eating plan. Here's a week-long menu for our Lose 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free beverages as desired, and take a multivitamin and a 400-milligram calcium supplement daily.Share.Tweet.ere's a week-long menu for our Lose 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free beverages as desired, and take a multivitamin and a 400-milligram calcium supplement daily. Share. Tweet.
By restricting your daily calorie count to under 1000 calories for 3 days straight, this diet claims that you kick-start your metabolism, burn fat and lose weight fast. The thing to remember is that unlike the 5:2 diet, the 3-day diet has to be completed in 3 consecutive days. That means restricting your calorie count for quite a considerable time, unlike the 5:2 diet which says you can space out your âfastingâ days.