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Behaviour therapy. Behaviour therapy is a broad term referring to psychotherapy, behaviour analytical, or a combination of the two therapies. In its broadest sense, the methods focus on either just behaviours or in combination with thoughts and feelings that might be causing them. Those who practice behaviour therapy tend to look more at specific, learned behaviours and how the environment influences those behaviours.
There are many different treatment options available. There is no treatment that works for everyone â individuals can chose the treatment, or combination of treatments, that works best. 1  Psychotherapy â Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional. Medication â Medication does not outright cure mental illness. 2  However, it may help with the management of symptoms. 3  Medication paired with psychotherapy is the most effective way to promote recovery. 4  Case Management â Case management coordinates services for an individual with the help of a case manager.