Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
10 Of The Worldâs Deadliest Volcanic Eruptions. The volcanic activity began on August 16, when a series of mini-earthquakes rumbled beneath Icelandâs Bardabunga volcano. On August 28 the surface eruption started, and lava spewed from a long fissure in the 200-year old Holuhraun lava field.