CDMA (Code Division Multiple Access) and GSM (Global System for Mobiles) are shorthand for the two major radio systems used in cell phones. Both acronyms tend to group together a bunch of technologies run by the same entities. In this story, I'll try to explain who uses which technology and what the real differences are.
Dairy. Dairy products provide nutrients that are critical for bone health, including calcium, potassium and vitamin D. Dairy is also a source of protein. The benefit dairy provides for bones makes consumption especially critical for growing children, whose bone mass is developing.
Foods in the protein group provide vital nutrients for optimal health and maintenance of the body. 1  Seeds, nuts, eggs, dry beans and peas, fish, poultry, and meat offer a number of nutrients that include magnesium, zinc, iron, vitamin E, niacin, thiamin, B6, riboflavin, and of course protein.enerally, an ounce of meat, fish, or poultry, Â¼ cup cooked beans; Â½ ounce of nuts, 1 tablespoon of peanut butter, 1 egg, Â½ ounce of seeds can be regarded as a one ounce equivalent from the protein food group. In other words: 1  1 ounce = 1 ounce of meat, poultry or fish or. 2  1 ounce group = Â¼ cup cooked dry beans or.