Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
Isometric Exercise. Writing for the Mayo Clinic, Dr. Edward Laskowski defines isometric exercise as contractions of a particular muscle or group of muscles. Unlike with isotonic exercises, isometric exercises do not move muscles through a range. Instead, the muscles are stable, done in one position so that there is tension but no change in length. Isometric exercise is also known as static strength training.