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The most important muscle group to engage when shooting a basketball is the core, which principally includes the abdominis muscles; because there is no movement involved in simply engaging and having a strong core, the contraction is isometric.
Physical Characteristics of Menâs Basketball Shoes. Men's basketball shoes are all created with the same basic type of construction that includes an upper, a midsole, and an outsole. Each of these key components is designed to provide basketball players with the best playing experience.he midsole is the portion of the sole that is directly beneath the upper on a basketball shoe. It is designed primarily for shock absorption and cushioning. A poorly constructed midsole can inhibit a playerâs ability to leap high off the court.