Shavuot is 50 days after Passover (the 6th of Sivan) and the word Shavuot means âweeksâ because it is 7 weeks after Passover. The Torah tells us that we celebrate this holiday because of the giving of the Torah on Mount Sinai. In Exodus chapter 19 and 20 we are told that HaShem gave us the commandments.
While calories may surpass 1,500 for the ultimate breakfast platter, breakfast combos generally offer less than 1,000 calories in total. However, breakfast items frequently exceed 1,000mg of sodium. Adding cheeses or upsizing to medium or large drinks substantially increases both calorie and sodium intake.
Canned Mixed Fruit. Canned fruit tends to be higher in calories than fresh fruit because it is usually canned in sugary syrup, which can add a lot of calories. A cup of mixed fruit, including cherries, pineapple, apricots, peaches and pears, canned in light syrup has about 146 calories. Choose the same mixed fruit canned in juice and it only contains 125 calories per cup.