Tomatoes can be eaten raw, or in sandwiches, or salads, or cooked up in recipes and sauces. Tomatoes take a considerable amount of time to grow so you must have long continued perseverance. Seriously, it takes around 59 to 85 days to produce a tomato crop.Growing tomatoes is not as diffucult as you would think.All you really need to grow tomatoes is the seeds, soil, water and the sun. It takes at least eight hours of sunlight per day to grow tomatoes.omatoes can be eaten raw, or in sandwiches, or salads, or cooked up in recipes and sauces. Tomatoes take a considerable amount of time to grow so you must have long continued perseverance. Seriously, it takes around 59 to 85 days to produce a tomato crop.
So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs. In fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.
According to the 2010 Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of a person's total daily calorie intake. Any amount less than this could be considered low carb. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day.Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day, depending on the diet.ow-carb diets can be an effective way to lose weight, but the exact definition of low carb and the precise recommendations for carbohydrate intake depend on the particular diet you choose to follow.