Danzeisen Dairy is a local, family run dairy farm with over 50 years in Phoenix, Arizona. Our dairy farm will be the first local, Phoenix dairy to offer glass bottles to grocers within the Phoenix market â direct and fresh from a local dairy farm, near the base of South Mountain.
All foods derived from or containing milk are considered dairy, or milchig (Yiddish). This includes milk, butter, yogurt and all cheese -- hard, soft and cream. Even a small amount of dairy in a food can cause the food to be considered dairy. All dairy products require kosher certification.
Two cups of Greek yogurt per day can provide protein, calcium, iodine, and potassium while helping you feel full for few calories. But maybe more importantly, yogurt provides healthy bacteria for the digestive tract which can affect the entire body. Greek yogurt can also take the place of higher calorie foods, such as cheese, cream, and mayo, which can help with weight maintenance. You can also add high-fiber and nutritious foods, such as berries and nuts, to your yogurt.