A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
Eating anti-inflammatory foodsâand avoiding inflammatory onesâcan make weight loss easier, slow down the aging process, and prevent disease. 1  Salmon, flax, walnuts, and other omega-3 rich foods are central.  There's an emphasis on colorful, antioxidant-rich fruits and vegetables.