Metric system. Metric system, international decimal system of weights and measures, based on the metre for length and the kilogram for mass, that was adopted in France in 1795 and is now used officially in almost all countries.
However, if taken in large doses, vitamin D side effects may include: Thirst; Metallic taste in the mouth; Increased urination; Decreased appetite; Weight loss; Constipation; Vomiting; Diarrhea; Itchy skin; Loss of muscle tone; Irritability; Tiredness; Sore eyes; Pain in the bones and joints ...
Radiation at the longer UV wavelengths of 320-400 nm, called UV-A, plays a helpful and essential role in formation of Vitamin D by the skin, and plays a harmful role in that it causes sunburn on human skin and cataracts in our eyes.