Why cellphones are an accident waiting to happen. Ever tripped on a staircase or walked into a street lamp while eagerly checking your texts/tweets/emails on your cellphone? If so, you're not alone: a Finnish study has looked at how mobile phones distract us while we are at work or at play.
Some people, in their attempts to be health-conscious, avoid avocados due to the relatively high fat and calorie content of these fruits (138 calories and 14.1g fat in half a medium-sized avocado). Yet avocados are one of the best foods you can eat, packed with nutrients and heart-healthy compounds.vocados taste great. The last reason is simpleâ avocados are a healthy way to boost the flavour and texture of your meals. Toss chopped avocado on a salad or bowl of soup, serve guacamole as an appetizer or condiment, or try one of these healthy avocado recipes to get more healthy avocado into your diet.
1 (For more details see How to Remove the Pit from an Avocado). 2  Slice the avocado inside the skin: Using just the tip of the knife, slice into the avocado flesh, making sure to not pierce the skin. 3  Follow the natural curve of the avocado using the tip of the knife.4  Repeat until you have cut through the entire avocado. (For more details see How to Remove the Pit from an Avocado). 2  Slice the avocado inside the skin: Using just the tip of the knife, slice into the avocado flesh, making sure to not pierce the skin. 3  Follow the natural curve of the avocado using the tip of the knife.