This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
Quinoa can be used as a substitute for wheat in tabouli salad. Quinoa makes an excellent breakfast food. You can boil the grains, or quinoa flakes, until they are cooked, drain the water and then prepare the quinoa like oatmeal, adding milk, honey, raisins, bananas and so forth.