Other kinds of self harm are: burning, picking at skin, biting, pulling hair out (Trichotillomania), hitting/punching yourself, scratching, small overdoses, poisoning, excessive nail biting, sticking things into your body, swallowing inappropriate objects, banging your heads or throwing your body into something hard.
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Publications Books, research papers, catalogs, teaching aids, and more. Authored by archivists and other experts on the National Archives' staff, our publications provide information about the National Archives and its holdings, and also include works about professional archival practice, and scholarly works on people and events of historical interest. You can obtain many of these online or in print.