Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
Sled Row (3 sets of 40 yards; 120 total yards). The bench press is a strength endurance exercise that requires fast and powerful movements while maintaining strength. You have to reverse the motion sometimes to grab another gear and avoid strength decreases or plateaus.