ATP -The Energy Currency Of The Cell. All activities inside a living cell need energy which is available in the form of ATP as the immediate source.Hence,this chemical compound ATP is described as The Energy Currency of the cell.
Keep the Hands Busy. Fidget toys to keep the hands busy can be an important aid in treating difficulties like compulsive skin picking. A pocket koosh ball is a good way to occupy the fingers. Many different paths can lead to a picking problem.
There are things to try to take your mind off of the picking like the elastic band on the wrist, or to talk to yourself internally about how you don't want to pick anymore and you want to stop and you're not going to do this now because you want your face to heal and not get infected.