2) Option 2: using the Price method. The Price method gives the real time price of a Tariff, and also gives the changes in price over a period of time. When you call the Price method on a tariff for a given date range it will show you the price of this tariff throughout the date range.
Foods to Eat. Your esophageal reflux diet should include a variety of things from all the food groups: fruits, vegetables, whole grains, lean sources of protein and low-fat dairy products. Eating an array of healthy foods ensures that your body gets all the nutrients it needs to promote healing and overall good health.
Incorporating whole grains and fiber into your diet may help your nerves stay as calm and cool as a cucumber. Eating complex carbohydrates --those with whole grains and fiber -- such as brown rice, sweet potatoes and whole wheat pastas, for example, prevent your blood sugar levels from spiking and later plunging.