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One cup of granulated white sugar has 774 calories. Granulated sugar is also known as white sugar, refined sugar and table sugar. Granulated sugar is white because all the molasses content of sugar cane is removed during processing. A packed cup of brown sugar contains 836 calories.
One sugar cube, which is equivalent to one teaspoon of sugar, weighs approximately 4 grams. With sugar cubes, coffee and tea drinkers can use one, two or more lumps of sugar to sweeten their drinks. How much sugar is in 1 cup of green grapes? There are 23 grams of sugar in 1 cup of European-type green grapes.