Beef tenderloin. A beef tenderloin, known as an eye fillet in Australasia, filet in France, the United Kingdom, South Africa and Germany, is cut from the loin of beef.
Healthy meat. Venison is a true health food, as it is an excellent source of protein, is low in fat (especially saturated fat), and is a good source of iron, vitamin B12, riboflavin, niacin and vitamin B6.Plus, it is low in calories, especially when compared to other meats such as pork and beef. really believe in the health benefits of eating venison and wild game meat, and in the healthy lifestyle of hunting. Lindsay Thomas of Bogart, Georgia, is the editor for the Quality Deer Management Association, an organization dedicated to the scientific management of whitetails.
Instructions. Take the venison out of the freezer. Store the venison on the bottom shelf of the refrigerator to thaw. Storing the venison on the bottom shelf helps to prevent cross contamination with other foods.Any liquids that may escape the venison packaging can contaminate other foods that it touches, and make it unusable.eep the venison in the refrigerator until it is fully thawed. Depending on the thickness of the venison, the thawing process may take between 24 and 72 hours. Remove the venison and prepare it per your favorite recipeâs instructions.