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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
Sleep onset insomnia is difficulty falling asleep; middle insomnia is trouble staying asleep; and late insomnia is waking very early in the morning unable to return to sleep. As a sleep aid trazodone can be used as a treatment for a longer period of time than can many of the popular sleep aids.