In This Day In History video clip - May 1, 1931: Empire State Building dedicated - At the White House in Washington, D.C., President Herbert Hoover pushes a button that turns on the lights of New York City's Empire State Building, officially opening the tallest building erected to that date.
1 Sweet potatoes have a lot of nutrients, which are good for you body, such as vitamin B6, potassium, and iron which your body needs to help you grow strong.  Sweet potatoes are a good source of dietary fiber which helps to promote a healthy digestive tract.
Calories, Fat, Protein, Fiber, & Carbs In Sweet And Low Sugar. Calories In Boiled Sweet Potato Low Carb Calories: 44, Fat: 2g, Carbs: 6g, Protein: 1g, Fiber: 1g. Calories In Cosmopolitan with Sweet n Low Calories: 136, Fat: 0g, Carbs: 11g, Protein: 0g, Fiber: 0g. Calories In Rice pudding (sweet & spicy low fat & oh so delicious!) Calories: 235, Fat: 1g, Carbs: 44g, Protein: 10g, Fiber: 4g.