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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Beet and Celery Juice for Lower Blood Pressure. Effective blood pressure regulating is known to be one of the many benefits of celery juice. Mixing it with beet juice makes a powerful fresh drink for you to fight high blood pressure. Ingredients. 1 Beetroot. 1 Apple. 4 Celery Stalks. 1 Piece of Ginger ( 1 inch thick)