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The most important muscle group to engage when shooting a basketball is the core, which principally includes the abdominis muscles; because there is no movement involved in simply engaging and having a strong core, the contraction is isometric.
Secondly, potential basketball players must be willing to practice. Practice is one of the key elements of learning how to play basketball. Professional players practice longer and harder than college or amateur athletes. In fact, practice is one of the key elements to improving your skills in any activity, particularly in sports. For basketball, you must develop muscle memory and strength for different movements and actions that you will require in actual game play. Dribbling, passing, and shooting are important skills to practice.