Itâs a good idea to keep a diary of your dizziness, recording when and where you experience the problem, and take it with you to your GP appointment. 1  It's helpful to note: 2  what you were doing at the time of your dizziness. 3  how long it lasted and how bad it was.
October is another month with two birthstone choices â Tourmaline and Opal. Tourmaline has become a favorite gemstone among jewelry designer, and gem collectors the world over.
A birthstone is a gemstone that represents a person's month of birth. Birth stones can be and are worn as jewelry and pendants.