Official website of the Naval Sea Systems Command (NAVSEA), the largest of the U.S. Navy's five system commands. With a force of 74,000 civilian, military and contract support personnel, NAVSEA engineers, builds, buys and maintains the Navy's ships and submarines and their combat systems.
Fenugreek seed is considered safe. Some supplements are considered safe while breastfeeding, with vitamins being chief amongst them. Women that are breastfeeding should take a quality, vitamin supplement each day. The nutrients contained in this are beneficial for both the mother and the baby. Not all supplements, however, are recommended.
Most cold meds are considered pretty safe while breastfeeding, but since they do enter your milk in small quantities, it's better to take them just after you've nursed to limit babyâs exposure. Also, go for short-acting versions rather than time-release or once-a-day meds.