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There are 270 calories in a 1 piece serving of Barber Foods Chicken Cordon Bleu. Calorie breakdown: 44% fat, 24% carbs, 32% protein. Related Chicken from Barber Foods:
Nutrition Facts. There are about 122 calories in a 5-ounce glass of merlot, which also contains 3.69 grams of carbohydrates, 0.91 grams of sugar, 0.10 grams of protein and no fat or fiber.