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Upper Body. The upper-body muscles are used in basketball to shoot the ball along with providing strength to fight through players to get rebounds or absorb contact when driving to the basket. The shoulder, chest, biceps and triceps are all muscle areas that basketball players use during play. The triceps are a critical muscle when shooting long-range baskets such as three-pointers. Building triceps muscles helps players who shoot well from close distances but struggle with deep shooting.
Physical Characteristics of Menâs Basketball Shoes. Men's basketball shoes are all created with the same basic type of construction that includes an upper, a midsole, and an outsole. Each of these key components is designed to provide basketball players with the best playing experience.he midsole is the portion of the sole that is directly beneath the upper on a basketball shoe. It is designed primarily for shock absorption and cushioning. A poorly constructed midsole can inhibit a playerâs ability to leap high off the court.