Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
Topic Overview. Food can affect the amounts of cholesterol in your blood. Some foods raise cholesterol. Other foods help lower cholesterol. The table below lists different foods and drinks and how they affect your total cholesterol level, your HDL (good) cholesterol, and your LDL (bad) cholesterol.Dietary element.Examples. Effect on your cholesterol level. Alcohol. 1  Red wine.2  White wine. 3  Beer.ome foods raise cholesterol. Other foods help lower cholesterol. The table below lists different foods and drinks and how they affect your total cholesterol level, your HDL (good) cholesterol, and your LDL (bad) cholesterol. Dietary element. Examples. Effect on your cholesterol level. Alcohol. 1  Red wine. 2  White wine. 3  Beer.