The reason why drop sets work is that in any given set you are only recruiting a certain amount of muscle fibres. By then stripping the weight down and going lighter you recruit different muscle fibres, which should help the muscles achieve growth that couldnât be achieved by sticking with the same weight.he reason why drop sets work is that in any given set you are only recruiting a certain amount of muscle fibres. By then stripping the weight down and going lighter you recruit different muscle fibres, which should help the muscles achieve growth that couldnât be achieved by sticking with the same weight.
AOL Toolbar FAQs. Learn how to install/uninstall, and customize the features of your AOL Toolbar. The AOL Toolbar provides you with quick access to your favorite AOL features like email and instant messages. It also lets you search the internet and block pop-ups to make your web browsing experience safer.
Discover AOL products and services that provide convenience, connection, entertainment, protection and more! From AOL Mail to the new Alto App to AIM to computer and identity protection that protects you both online and off. AOL offers it all, and itâs right at your fingertips. Filter Products and Services by.