The term 'poop' refers to the solid waste matter that is eliminated out of the body during bowel evacuation. Usually, a healthy bowel movement produces brown colored stools.A change in stool color to green indicates that something is wrong with the intestines but can also mean too much consumption of certain foodstuffs. It is discussed below:he term 'poop' refers to the solid waste matter that is eliminated out of the body during bowel evacuation. Usually, a healthy bowel movement produces brown colored stools.
1 Keep tasty snacks around so that any moment of appetite can be used to your advantage. 2  Use dry and/or salty foods like crackers, bread or toast, to calm the stomach.  Protein foods can improve nausea and sweet foods can sometimes worsen it, so avoid sweet foods at breakfast.
It will not fill you up faster. However, water that is room temperature will. So, drink an 8 ounce glass of water before each meal and you will fill up faster. Another trick I use is to eat my meals on a salad plate instead of a dinner plate. Eat for health, not for pleasure and you will lose weight. Remember that drinking lots of water will help flush your system of impurities, keeps your kidneys healthier and you fuller! Just don't put ice in it or drink it really cold. I guess chilled would be okay, but try to drink it closer to it's natural state. Cool, not cold.