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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Whether you're feeling bloated, lethargic, or just wanting to flush out some toxins from the body, this drink is a go-to! It contains 4 ingredients: water, tea, lemon, and mint leaves-each of which are beneficial to helping cleanse the body.egularly drinking water helps push toxins through the body, making the job of organs such as the kidneys and liver easier. Green Tea: Green tea is my go-to choice for this detox drink, but there are a plethora of other teas that offer similar benefits.