If you could put the mental, physical, and spiritual benefits of fasting in a pill, you would make billions. The many benefits of fasting include: Promoting human growth hormone production, which helps your body burn fat, build muscle, and slow the aging process.
How to Design a Benefits Package that Works for Employees and the Budget. Employee benefits are an ever-increasing portion of an employerâs compensation costs, and they can involve a host of compliance issues with both state and federal law. They are also an important recruitment and retention tool.
Do employees know the true value of their benefits packages? Most don't. Benefits statements can help employees understand their benefits better and can help employers get more recognition for one of their biggest investments. Estimates show that benefits constitute 30 to 40 percent of an employee's total compensation package.