In this sense, we are referring to visible light, a small spectrum from the enormous range of frequencies of electromagnetic radiation. This visible light region consists of a spectrum of wavelengths that range from approximately 700 nanometers (abbreviated nm) to approximately 400 nm. Expressed in more familiar units, the range of wavelengths extends from 7 x 10-7 meter to 4 x 10-7 meter.
Health Benefits Of Brown Rice. 1  1. Lowers Cholesterol And Blood Pressure. 2  2. Aids Weight Loss And Controls Diabetes. 3  3. Has Antioxidant Properties. 4  4. Prevents Cancer And Gallstones. 5  5. It Can Also Prevent Childhood Asthma. 6  6. Regulates Nervous System. 7  7. Aids Healthy Bone Formation.
1 Benefits of Brown Rice for Dieters Rice is a staple in many diets nationwide. 2  There are numerous types of rice and ways in which to cook rice. 3  While rice does have a lot of carbohydrates the health benefits ofâ¦.