1 Someone who is new and breaks the rules, but doesn't want to learn them. 2  Someone who is new and breaks the rules, but wants to learn the rules and learn from their mistakes.  An alt used for spamming or hacking.
The Linus Pauling Institute states a potassium deficiency may lead to constipation. Bloating can be a side effect of constipation. Potassium also balances sodium levels in your body, so if your bloat is caused by a high-sodium diet, bananas can help.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.