Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
The volcano eruption in Tambora, Indonesia, in 1815, killed around 92,000 people. The eruption sent fiery ash into the stratosphere, which cooled the world climate for more than a year. In some parts of the world, that year is called 'the year without a summer' because it was so cool. Tambora also destroyed crops, and led to disease and water contamination.
During the 20th century, there were a total of 3,542 volcanic eruptions globally. That works out to approximately 35 eruptions per year. That may sound like a lot, but according to Volcano Discovery there are 36 volcanoes erupting around the world right now. In other words, the number of volcanoes erupting as you read this article is greater than the 20th centuryâs yearly average. And all of this is part of a larger trend.