Visit the emergency room for treatment. If you've experienced trauma to your chest or torso that's causing significant pain, particularly during deep breathing, then you may have broken a rib or two. This can be associated with more severe injury as well, so it's important you get medical attention.
Youth Law and Justice Programs. 1  Clallam County Juvenile and Family Services - Wide variety of services, including court programs for at-risk youth, neglected or abused children, and alternatives to incarceration.
In rigorous studies, mentoring conducted in high quality programs reduced juvenile delinquency and crime, improved school attendance, higher grades and high school graduation rates, improved mental health, and lowered risk of youth involvement in such risky behaviors as drugs, and alcohol and tobacco use.