Sanford Health is a general medical and surgical hospital located in Vermillion, South Dakota. View phone number, website, employees, products, revenue, and more. IPOs Nonprofits Execs
A 4-oz. serving of grilled chicken breast has 4 g of fat. This accounts for 19 percent of the calories in a portion of chicken. Your daily fat intake should range from 20 to 35 percent of your total calories, depending on your gender and lifestyle.ne serving of grilled chicken breast provides 7 percent of the daily-recommended intake of iron, a mineral your body uses to make red blood cells. Without enough iron in your diet, you may suffer from fatigue, heart palpitations and pale skin, a condition known as anemia.
There are two common methods of testing grilled chicken breasts for doneness. The safest and surest method is to use a digital meat thermometer. Insert the tip into the thickest part of the breast and when the internal temperature reaches 165Â°F, remove it from the grill.