1 Someone who is new and breaks the rules, but doesn't want to learn them. 2  Someone who is new and breaks the rules, but wants to learn the rules and learn from their mistakes.  An alt used for spamming or hacking.
The Linus Pauling Institute states a potassium deficiency may lead to constipation. Bloating can be a side effect of constipation. Potassium also balances sodium levels in your body, so if your bloat is caused by a high-sodium diet, bananas can help.
Bananas have a lot more going for them than simply an affordable price and sweet flavor. Studies indicate that the magic number is threeâby eating three bananas per day, you provide your body with about 1500mg of potassium, and loads of health benefits.. Bananas lower high blood pressure. Studies show eating as little as three bananas a day may lower your blood pressure significantly. A medium-sized banana has about 422 mg of potassium and is nearly sodium-free.