McMinn County is now under a burn ban. All open air burning has been banned. This includes, bonfires, camp fires, leaf, garbage and brush piles, charcoal and wood grills. Essentially any form of fire than can produce an ember that might spread. We've been very fortunate that our county hasn't suffered a severe brush or woods fire. Let's do our part to keep it that way.
Part of sliming down involves a simple, sensible exercise and eating plan. Here's a week-long menu for our Lose 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free beverages as desired, and take a multivitamin and a 400-milligram calcium supplement daily.Share.Tweet.ere's a week-long menu for our Lose 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free beverages as desired, and take a multivitamin and a 400-milligram calcium supplement daily. Share. Tweet.
In just 14 days of water fasting, it is possible to experience quick weight loss of 20 to as much as 30 - even 40 pounds. But even if you are only 10-to-20 pounds overweight, fasting can help you to lose weight fast and furious.hen I did a 60-day water fast some years ago, I lost a massive 65 pounds. My results substantiate the 'one-pound-per-day' average. Some, however, continue to experience accelerated weight loss all the way through. My friend Jim, for example, did a 60-day water fast a few years ago and lost a whopping 100 pounds.