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Standing is a natural human posture and by itself poses no particular health hazard. However, working in a standing position on a regular basis can cause sore feet, swelling of the legs, varicose veins, general muscular fatigue, low back pain, stiffness in the neck and shoulders, and other health problems.
If you tend to get light-headed when you stand up: 1  Avoid sudden changes in posture. 2  Get up from a lying position slowly, and stay seated for a few moments before standing. 3  When standing, make sure you have something to hold on to.