Unfortunately, no. A review of studies for the Cochrane Database of Systematic Reviews on the effects of stretching before or after exercise on the development of delayed-onset muscle soreness found that pre- and post-workout stretching did not reduce the effects of DOMS in healthy adults.
What is the Declaration of Independence? The Declaration of Independence is a very important legal document, one of the most important ones in the history of the United States of America. The Declaration of Independence represents the first step made officially to stop Great Britain from controlling the 13 colonies.
(Answer #2). The Declaration of Independence was the document that freed the colonies from Britain. It consists of the preamble, which explains that the colonies will be separating from Britain, the Indictment, explaining why America wanted to be independent, and the Denunciation, basically just a wrap up.he first section is generally called the Preamble. This paragraph (it is actually just one very long sentence) gives the purpose of the Declaration. It says that the colonies are planning to separate themselves from Britain and that they owe it to the world to explain why they are going to do that.