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One common cause of muscle aches and pain is fibromyalgia, a condition that causes tenderness in your muscles and surrounding soft tissue, sleep difficulties, fatigue, and headaches.
Tendinitis is inflammation or irritation of a tendon in his body. This condition can occur anywhere in the tendon and causes pain and tenderness just outside a joint. Biceps tendinitis involves the biceps tendon, which extends from the shoulder joint to your upper arm.