Average rates for carpet cleaning run between 30 and 50 cents per square foot, and should include all labor, products and a guarantee about the standard of clean â for example, in compliance with the Institute of Inspection Cleaning and Restoration Certification guidelines.
Soy Milk. Use soy milk as a base for healthy diabetic smoothies. Soy milk adds protein and calcium to smoothies, and gives them a creamy consistency. Unlike whole milk, soy milk does not add saturated fats, which can increase bad cholesterol and increase your risk of diabetes-related heart disease.
Can Diabetics Eat Cheese. Diabetes is a disease in which your body canât metabolize carbohydrates properly, and either doesnât make or respond to insulin. A healthy diet is a significant part of preventing diabetes complications and managing your blood sugar levels. A healthy diet is essential for managing type 2 diabetes.