AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
After a bit of reading and chatting with many friends, here are a few foods I've found help me feel better in the winter: 1  1. Complex Carbohydrates: Good carbs and whole grains like oats or whole-wheat pasta are said to generate serotonin which helps balance your mood and satisfies your hunger.