A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
An ISO file is a complete copy of a CD or DVD. You can create ISO images yourself or download them from the Internet. For example, Linux distributions offer freely downloadable ISO files that you can burn to disc. You can use an ISO image in a variety of ways. The ISO file itself is a backup of a disc, so you can use the ISO file if you ever lose or damage the original disc CDs Are Not Forever: The Truth About CD/DVD Longevity, Mold & Rot .