Plusnet. If youâve got Sky TV-or used to have it, and youâve still got your Sky box-and sign up to Plusnet (www.plus.net) broadband, you can get BT Sport on your TV for Â£5.99 a month - Â£7.49 a month in HD. You donât get it online or on your phone though.
The antioxidants and phytochemicals found in blueberries help to neutralize free radicals, which might otherwise damage skin cells, leaving your skin with a younger and softer look and feel. A diet high in fat and carbohydrates can also encourage skin aging, so blueberries prevent aging by providing you with many needed nutrients while providing very low levels of fat and cholesterol.
Blueberry Compounds Open Blood Vessels and Improve Blood Flow. Chocolate and cocoa have been found to relax blood vessels and lower blood pressure. Now researchers have found that the compounds in blueberries also dilate blood vessels and improve blood flow. In this randomized, double-blind, crossover trial, healthy men were given drinks containing measured amounts of blueberry polyphenols or a control drink.