Elderberry Syrup Recipe Method. 1  Add all ingredients except for the honey into a medium saucepan. 2  Bring to a boil, and then lower heat to medium. 3  Continue simmering for 30-45 minutes until the liquid is reduced to half. 4  Before the liquid cools, strain it through a fine mesh strainer.
The Most Common Food Allergies. (The Top 8) The most common food allergies are dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish, though, allergic reactions can be caused by virtually any food. These foods are often referred to as The Top 8 or The Big 8 because they are the cause of 90% of all food allergic reactions. Because they are the most common food allergens, food manufacturers regulated by the U.S. FDA must clearly state if a food contains these foods or ingredients derived from them.
The Top Four Elements Found in the Human Body. Of the elements found in the human body, four of them make up the largest percentage of our body weight (96.2%). The four elements are oxygen, hydrogen, carbon, nitrogen. Before you start thinking we should float away with all the oxygen, hydrogen, and nitrogen atoms, remember that the oxgen molecules are mainly part of the water in our body (H2O).