More About ADHD. Attention deficit hyperactivity disorder (ADHD) is defined as inattention, hyperactivity and impulsivity that interferes with functions at home, work and school, and in social situations. One of the most common childhood disorders, ADHD can continue through adolescence and adulthood. 1  No Known Exact Cause.
The main foods that may contain toxic lectins include: 1  grains such as wheat and wheat germ but also quinoa, rice, oats, buckwheat, rye, barley, millet, and corn. 2  legumes. 3  dairy foods.  the nightshade family e.g. potato, tomato, eggplant, cucumber and capsicum.
Lecithin is used in many foods as an emulsifying agent (emulsifiers help keep the fat from separating). The richest natural sources of lecithin are from foods which are also high in fat, such as eggs and beef liver, but other foods such as peanuts, beef steak and some fruits and vegetables are lesser sources.