One cup of alfalfa sprouts contains 1.3 grams of protein. Alfalfa sprouts are the shoots of the alfalfa plant, harvested before they become the full-grown plant. Because they are so small, the sprouts contain a concentrated amount of certain vitamins and minerals such as calcium, vitamin K and vitamin C. Alfalfa sprouts contain just 8 calories and 0 grams of fat per cup.
Chenequa, Wisconsin. Chenequa is a village in Waukesha County, Wisconsin, United States. It encompasses all of Pine Lake, a southern portion of North Lake, and the western portion of Beaver Lake. The population was 590, according to the 2010 census. The village was incorporated in 1928.
Homefacts City Report. Poynette is located in Columbia County, WI. The population is 2,518, making Poynette the 3rd largest city in Columbia County. There are 4 public schools in Poynette with an average Homefacts rating of B+. The total crime rate for Poynette is very low, and there are 12 registered sex offenders residing in the city.