Some people can eat some sugar without harm, while others should avoid it as much as possible. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): Men: 150 calories per day (37.5 grams or 9 teaspoons).
Alistar [al-is-tar] as a boys' name means man's defender. Alistar is an alternate form of Alastair (Scottish, Greek): Scottish form of Alistair.
hotstar is the name of the application and its now available at google play stroe and apple app store. star plus shows will be only available online through this app. they will not update the youtube channel and you need to download hotstar app for watching shows online.