General Interest. Jeffrey Dahmer murdered in prison. Serial killer Jeffrey Dahmer, serving 15 consecutive life sentences for the brutal murders of 15 men, is beaten to death by a fellow inmate while performing cleaning duty in a bathroom at the Columbia Correctional Institute gymnasium in Portage, Wisconsin.
Consider ginger essential oil. Ginger has long been associated with preventing nausea when ingested, but it can also help you during aromatherapy. One study showed that inhaling it reduced nausea in patients who had recently had a surgery.
Open a bottle of peppermint essential oil and deeply inhale a few times for relief from mild upset. It can also be rubbed in circles on the abdomen to relieve upset stomach. Peppermint is a strong essential oil, so use a carrier oil like coconut oil to dilute in this instance. Use 1-2 drops in 1 tbsp carrier oil. (Find high quality coconut oil here.)