Other kinds of self harm are: burning, picking at skin, biting, pulling hair out (Trichotillomania), hitting/punching yourself, scratching, small overdoses, poisoning, excessive nail biting, sticking things into your body, swallowing inappropriate objects, banging your heads or throwing your body into something hard.
Publishing is the dissemination of literature, music, or informationâthe activity of making information available to the general public.
newsletter. 1  a written report, issued periodically, typically by a business, institution, or other organization, that presents information and news to people with a specific interest in the organization or subject: our co-opâs monthly newsletter; an employee newsletter.