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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
'Drinking aloe vera replenishes your body naturally with a huge range of nutrients. It contains approximately 200 active components including-vitamins A, B1,B2,B6, B12, C, E, folic acid and Niacin. 'Many people take aloe vera to help with digestion but it is also taken for good immunity, cleansing and good skin health.