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Quick Answer. Muscles that are engaged by playing basketball include the calves, gluteus maximus and thighs, upper body and core. Over time, muscle endurance, stamina and strength improve because of the running, shooting and jumping that is involved in playing basketball. Continue Reading.
The equipment needed to play basketball are a basketball, first off, and a hoop (generally the ones found inside school gyms). Those are the only materials needed. Some materi â¦ als that can be used, however, include jerseys and shorts, a gym, and lines on the ground that pinpoint the three point line, free throw line, etc.