Full Definition of METAPHOR. 1. : a figure of speech in which a word or phrase literally denoting one kind of object or idea is used in place of another to suggest a likeness or analogy between them (as in drowning in money); broadly: figurative language â compare simile.2. : an object, activity, or idea treated as a metaphor: symbol 2.. : a figure of speech in which a word or phrase literally denoting one kind of object or idea is used in place of another to suggest a likeness or analogy between them (as in drowning in money); broadly: figurative language â compare simile. 2. : an object, activity, or idea treated as a metaphor: symbol 2.
With Montmorency tart cherries, however, they may have a natural remedy to promote sleep that also tastes good. Tart cherries are one of the few natural sources of melatonin, which is responsible for the regulation of the bodyâs internal clock and sleep-wake cycle. Researchers believe itâs the combination of melatonin and the anthocyanins in Montmorency tart cherries that might help you sleep better at night.
Here are five foods that can actually help you drift off: 1. Cherries. Fresh and dried cherries are one of the only natural food sources of melatonin, the chemical that controls the body's internal clock to regulate sleep.