Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
Static Exercise (meaning it does not use motion or movement), also known as Isometric Exercise, exerts muscles through contractions at high intensities (tensing) without movement of the joints. Pushing your hands together in front of your chest, where each side is resisting the effort of the other; or if you push against a wall without changing the angle of the elbows, are just two examples.