The conclusion of Peter Jackson's masterwork is passionate and literate, detailed and expansive, and it's conceived with a risk-taking flair for old-fashioned movie magic at its most precious, a rarity now that CGI prowess has fallen into the hands of run-of-the-mill studio ring-chasers.
Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh.ow to Prevent Muscle Cramps. The simplest way to prevent muscle cramps is to avoid or limit the exercises that strain your muscles and cause cramps. You can take steps to prevent muscle cramps. It is important to stretch or warm up before participating in sports and exercising.
What Causes Muscle Cramps? Many things can trigger a muscle cramp. They include: Poor blood circulation in your legs; Working calf muscles too hard while exercising; Not stretching enough; Being active in hot temperatures; Muscle fatigue; Dehydration; Magnesium and/or potassium deficiency; A problem such as a spinal cord injury or pinched nerve in your neck or back; Muscle cramps can also occur as a side effect of some drugs. Medications that can cause muscle cramps include: Furosemide , hydrochlorothiazide , and other diuretics (water pills) that remove fluid from the body