Cetirizine is an antihistamine used to relieve allergy symptoms such as watery eyes, runny nose, itching eyes/nose, sneezing, hives, and itching. It works by blocking a certain natural substance (histamine) that your body makes during an allergic reaction.
In general, a healthy breakfast contains protein, fruits, whole grains, or vegetables, says Ruth Frechman, MA, RDN, CPT, nutritionist and author of The Food is My Friend Diet.. Typically, you want to include foods from at least three of these groups, says Frechman.
Healthy Breakfast Ideas: What 5 Vegan Celebrities Eat In The Morning. Even if you're not indulging in a bacon, egg and cheese sandwich, chances are your breakfast contain at least a little something off limits on a vegan diet. So what are the options when Greek yogurt, egg-white omelets and cereal with milk are off the menu? Let these five famous vegans enlighten you.