There are vitamin D receptors in human muscle that have a direct effect on muscle strength. A severe vitamin D deficiency can cause myopathy, which can cause muscle weakness and pain. Vitamin D supplementation can reverse this and improve balance. Supplementing 700 to 1,000 IU/day of vitamin D3 has been shown to reduce falls by 19%-26%. Another advantage to correcting a vitamin D deficiency has been seen in decreasing knee and hip pain.
A push message is any notification from a smartphone app that displays while that app is not actively in use. Push messages are common on apps for iPhone and Android, and they frequently appear as pop-up dialogs, banners and small badges on each app's icon. Keep Learning.
Instant messaging is a type of online chat that offers real-time text transmission over the Internet. A LAN messenger operates in a similar way over a local area network. Short messages are typically transmitted between two parties, when each user chooses to complete a thought and select send. Some IM applications can use push technology to provide real-time text, which transmits messages character by character, as they are composed. More advanced instant messaging can add file transfer, click