A wide range of weapons are found in India and some of them are unique to the region. During the ancient periods, Indian army used standard weapons like swords, wooden or metal tipped spears, wooden or metal shields, thatched bamboo, short and long bows and axes in combats, even as early as the 4th century BC.
Feel the Burn. The process by which your body burns fat for energy can be summarized in a basic equation -- oxygen plus fat yields carbon dioxide, water and energy. However, the biochemistry of fat metabolism is involved and complex.
Ketones are the byproduct of breaking fatty acids down to be burned. Okay, it's a water fast, but we can assume that after 3 days, ketosis is acheived. About 250 grams of fat is about the maximum amount of fat that will be burned daily. I say around 250-300 grams per day.