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There are 300 calories in a 1 sandwich serving of McDonald's Egg & Cheese McMuffin. Calorie breakdown: 36% fat, 40% carbs, 24% protein.
Calories in Mcdonalds Mcmuffin (english muffin, cheese, sausage) *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.