Itâs a good idea to keep a diary of your dizziness, recording when and where you experience the problem, and take it with you to your GP appointment. 1  It's helpful to note: 2  what you were doing at the time of your dizziness. 3  how long it lasted and how bad it was.
October is another month with two birthstone choices â Tourmaline and Opal. Tourmaline has become a favorite gemstone among jewelry designer, and gem collectors the world over.
Amazonite Natural Birthstone. Amazonite which is turquoise in color is one of the natural birthstones of those born as spring begins (20 March to 19 April). Turquoise crystals bring you discovery and balance. Their vibrations help you find yourself and return to equilibrium.