But before you toss the shoes in the trash or take a blowtorch to them, check out some ways that you can try to de-stink them and keep them smelling fresh. First things first: If your shoes are wet, let them dry. That means placing them in a sunny spot and letting them sit for at least 24 hours.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones and connective tissue.
Iron makes blood cells red. Iron is one of the most abundant metals on the planet and important for many physiological functions in your body. For example, iron is an essential part of hemoglobin -- the protein in blood that carries oxygen to all your cells.oo Much Iron. Too much iron in your bloodstream or other parts of your body can lead to toxicity and even death. An iron serum level of 170 micrograms per deciliter is the upper limit of normal for women, whereas just under 200 micrograms per deciliter is the healthy limit for most men.