Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
About 550 volcanoes have erupted on Earth's surface since recorded history; about 60 are active each year. Far more have erupted unobserved on the ocean floor. Most volcanoes exist at the boundaries of Earth's crustal plates, such as the famous Ring of Fire that surrounds the Pacific Ocean plate. Indonesia holds the record for the greatest number of eruptions, followed by Japan and the USA.