Loofah Sponges. We talk about the joy of loofahâor luffaâ (Luffa aegyptiaca) all the time, but I donât believe weâve every blogged about it here. I was reminded of it when we received a letter from Candace, who heard us on a podcast talking about how much fun it was to grow loofah sponges.
Bee pollen helps regulate hormones, and it possesses metabolic activity â containing amino acids that help increase your metabolism by dissolving fat cells in the body. We also know thatpollen contains an enormous amount of essential vitamins and minerals, helping nourish the body of people with poor eating habits.
If so, that's completely normal, said Warner Carr, MD, an allergist and fellow of the American College of Allergy, Asthma and Immunology. Rain often washes pollen out of the environment, but first, it bursts pollen particles, spreading allergens farther, Dr. Carr said. During a rainstorm, the pollen in your environment gets saturated and fractures, releasing small particles into the air at a much higher concentration, he explained.