More About ADHD. Attention deficit hyperactivity disorder (ADHD) is defined as inattention, hyperactivity and impulsivity that interferes with functions at home, work and school, and in social situations. One of the most common childhood disorders, ADHD can continue through adolescence and adulthood. 1  No Known Exact Cause.
The main foods that may contain toxic lectins include: 1  grains such as wheat and wheat germ but also quinoa, rice, oats, buckwheat, rye, barley, millet, and corn. 2  legumes. 3  dairy foods.  the nightshade family e.g. potato, tomato, eggplant, cucumber and capsicum.
Foods with Lecithin. High amounts of lecithin occur in animal-based foods, including meat, eggs and dairy. In meat, the greatest amount of lecithin occurs in animal brains, kidneys and liver. Other good sources of lecithin are whole grains and soy beans.Fruits and vegetables contain small amounts of lecithin.igh amounts of lecithin occur in animal-based foods, including meat, eggs and dairy. In meat, the greatest amount of lecithin occurs in animal brains, kidneys and liver. Other good sources of lecithin are whole grains and soy beans.