The classic symptom of angina is an aching and uncomfortable feeling in the chest, focused of course around the heart. This pain occurs as a result of the heart struggling to do what itâs meant to do, with less oxygen being provided to the essential muscle through your blood.
Mile-a-minute first became established in the US in the mid 1930s at the Gable Nursery in Stewartstown, York County, Pennsylvania, where it emerged with a planting of holly seeds that originated from Japan (Moul 1948). Persicaria perfoliata has now invaded at least 12 mid-Atlantic and northeastern states.
Thereâs something magical about the mile. It is the fundamental unit of long distance in the English measurement system. In the 1950s, the pursuit of the first sub-4 minute mile for men, and sub-5 minute mile for women, captivated the world. Now itâs your turn to pursue your own fastest time. Plus, regardless if youâre a newbie or advanced runner, this is a distance you can master!