A wide range of weapons are found in India and some of them are unique to the region. During the ancient periods, Indian army used standard weapons like swords, wooden or metal tipped spears, wooden or metal shields, thatched bamboo, short and long bows and axes in combats, even as early as the 4th century BC.
Feel the Burn. The process by which your body burns fat for energy can be summarized in a basic equation -- oxygen plus fat yields carbon dioxide, water and energy. However, the biochemistry of fat metabolism is involved and complex.
Our bodies need dietary fatâparticularly healthy oilsâin order to lose weight and function properly. The right kinds of fats and oils help quash hunger, maximize your metabolism, and speed nutrients through your body. Healthy monounsaturated fats like olive oil can actually help the body to burn calories. Extra virgin olive oil may also increase blood levels of serotonin, a hormone associated with satiety.