Here are some Hood Cottage Cheese recipes for BBQs and Parties. There are a lot of Hood Cottage Cheese Flavors to pick from too! Here are some Hood Cottage Cheese recipes for BBQs and Parties. There are a lot of Hood Cottage Cheese Flavors to pick from too!
Dietary Approaches to Stop Hypertension (DASH) is an eating plan rich in fruits, vegetables, whole grains, fish, poultry, nuts, legumes, and low-fat dairy. These foods are high in key nutrients such as potassium, magnesium, calcium, fiber, and protein.
Apple Cider Vinegar. Apple cider vinegar really works for hypertension. I am not on any medication, therefore my doctor asked me to use diet to reduce my hypertension.I started using apple cider vinegar, 2tablespoon to a pint of water for three days.On 14/4/09 my blood pressure went from 136/97 to 167/89. I know that the top reading is a high but the bottom is remarkable.