Itâs a good idea to keep a diary of your dizziness, recording when and where you experience the problem, and take it with you to your GP appointment. 1  It's helpful to note: 2  what you were doing at the time of your dizziness. 3  how long it lasted and how bad it was.
October is another month with two birthstone choices â Tourmaline and Opal. Tourmaline has become a favorite gemstone among jewelry designer, and gem collectors the world over.
The gemstone Amethyst is the Birthstone for February. It is also the Zodiac stone for the constellation of Pisces. Amethyst is associated with spirituality, wisdom, sobriety, and security. Often, cut gems of amethyst are graded using the terms: Siberian, Uruguayan or Bahain to represent high medium and low grade respectively, regardless of the actual source.