Best Answer: brown ... Abraham Lincoln's eyes can be seen in color in a book called Color of Lincoln. All sources writing about Lincoln from the 1860s onward ...
BEANS/LEGUMES. Black beans, kidney beans, lentils, garbanzo beans, the list goes on! A great natural source of protein, beans and legumes are gluten-free and here to stay.
Protein in Beans. According to the USDA National Nutrient Database, one cup of cooked beans â black, kidney, navy, pinto, small white, lima or garbanzo â provides 15 grams of protein. For beans and other legumes, the limiting amino acid is methionine. Grains like rice, corn or wheat are commonly used to complement the protein in beans. The 2005 Dietary Guidelines for Americans recommend 3 servings â or 6 cups â of legumes weekly for those consuming 2,000 calories a day.