1 Someone who is new and breaks the rules, but doesn't want to learn them. 2  Someone who is new and breaks the rules, but wants to learn the rules and learn from their mistakes.  An alt used for spamming or hacking.
The Linus Pauling Institute states a potassium deficiency may lead to constipation. Bloating can be a side effect of constipation. Potassium also balances sodium levels in your body, so if your bloat is caused by a high-sodium diet, bananas can help.
Health Benefits of Bananas. The health benefits of banana include the following: Weight Loss and Obesity: Bananas are useful for weight loss as one banana only has approximately 90 calories. It contains a lot of fiber as well and is easy to digest. Furthermore, it does not contain any fats.