Running more miles as a new runner means looking at how many days you run per week, your longest run, and your typical run per day. If you run 3 days per week â 2 miles, 3 miles, and 3 miles â and ready for more mileage, you can start running four days per week. Simply add another day of 2 miles to your schedule.
Myasthenia gravis ( MG ) is a long-term neuromuscular disease that leads to varying degrees of skeletal muscle weakness . The most commonly affected muscles are those of the eyes , face , and swallowing. It can result in double vision , drooping eyelids , trouble talking, and trouble walking. Onset can be sudden. Those affected often have a large thymus gland or develop a thymoma .
1 This form of muscular dystrophy appears in men and women in their 40s, 50s, and 60s. 2  It progresses slowly, causing weakness in the eye and face muscles, which may lead to difficulty swallowing. 3  Weakness in pelvic and shoulder muscles may occur later. 4  Choking and recurrent pneumonia may occur.