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Quick Answer. Muscles that are engaged by playing basketball include the calves, gluteus maximus and thighs, upper body and core. Over time, muscle endurance, stamina and strength improve because of the running, shooting and jumping that is involved in playing basketball. Continue Reading.
While most basketball fans know that James Naismith was the inventor of the game of basketball, not many know that the first game ever played was done so with a soccer ball. The history of basketball and the invention of the basketball itself can be traced back to the late nineteenth century. At a small college in Springfield Massachusetts, physical education teacher James Naismith developed the game of basketball to help keep his students in shape during the harsh winter months.