A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
Now, even though processed, packaged foods are on the list below, not all packaged foods are processed and inflammatory; there are plenty of foods such as gluten-free whole grains, hummus, almond butter, frozen fruits and veggies, as well as raw nuts and seeds that are sold in packages, but that does not make them bad for you.