This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
If youâre looking to make a dinner that several people with varying dietary needs can enjoy, this grain is a great choice. Vegans, meat-eaters, gluten-free eaters, and those watching their weight can all sit at the table with quinoa. Check out these 10 ways to eat quinoa for breakfast, lunch, and dinner: Forget traditional oatmeal. Take your breakfast to the next, more nutritious level by using quinoa for porridge or oatmeal.