2017 Pool and Splash Pad Information The pool and splash pad will open for the 2017 season on Monday, June 12 at 1:00 p.m. The 2017 summer recreation program will begin on Monday, June 19 at 11:00 a.m. at the park. Please read on for hours, costs, and more information.
Ezekiel bread is made using sprouted whole grains, legumes and sometimes seeds. It contains no sugar, no preservatives and no artificial ingredients, unlike most other commercial breads. Compared to breads that donât contain sprouted grains, Ezekiel bread has more protein, fiber, and absorbable vitamins and minerals. It also contains less harmful antinutrients, like phytic acid, and is even less concentrated with gluten.
Starches and Bread. Each exchange under starches and bread contains about 15 grams of carbohydrates, 3 grams of protein, and a trace of fat for a total of 80 calories. A general rule is that a half-cup of cooked cereal, grain, or pasta equals one exchange. One ounce of a bread product is 1 serving.his daily amount poses no risk to the kidney in people who do not have kidney disease. Protein is important for strong muscles and bones. Some doctors recommend a higher proportion of protein (20 - 30%) for patients with pre-or type 2 diabetes.