A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
How to Go from Anger, Fear and Sadness to Relief and Love. Emotional ups and downs are a natural part of life just like the waves are a natural part of the ocean. Feeling sad, angry or scared sometimes doesn't mean someone is mentally ill, broken, or defective.