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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Drink it every day as long as you like. 10. Sweat it out. Your skin is your largest organ and one of the primary organs of elimination. Saunas, baths and steams rooms are great detoxification aids, as they'll help you sweat, thus helping you eliminate up to 20% of toxins and debris from your body through your skin.