For 2004, schedule K-1 (1065) has been redesigned. Each amount on schedule K-1 now has a code next to it, with a list of codes being attached to the prepared K-1. The information below is from the schedule K-1 partners instructions that should be distributed to each partner.
Eat a Few Hours Before Bed. In a health column in The Globe and Mail newspaper, dietitian Leslie Beck recommends eating your last large meal of the day no later than two to three hours before you go to bed.If you're up late and it's been four to five hours since your last large meal, eat a small snack leading to bedtime.ating right before bed can affect the quality of your sleep. Think twice before you rip open that bag of chips as you settle down to watch your favorite late-night TV show.
8. Use your bed only for sleep and sex. 9. Take medications as directed. It is helpful to take prescribed sleeping pills 1 hour before bedtime, so they are causing drowsiness when you lie down, or 10 hours before getting up, to avoid daytime drowsiness. 10. Use a relaxation exercise just before going to sleep. o Muscle relaxation, imagery, massage, warm bath, etc. 11.