Best Answer Thanks! A citation Class P could both mean either a municipal minor citation or a petty traffic citation and is usually is issued by a municipal officer for the village or town. The best course of action would be to remedy the said condition, take photographic evidence of compliance to court and the village prosecutor may dismiss the citation.
The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.oods that contain natural phytoestrogens can help gently raise estrogen levels in the body.
One way to achieve hormone balance is to eat a lot of foods that contain soy, such as tofu, soy milk, soy cheese, miso, and foods made with soy flour, says Dr. Aesoph. Later in life, the phytoestrogens in soy can ease menopausal symptoms such as hot flashes by replacing the estrogen lost during this time.