Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
The volcano had several violent eruptions in the past causing loss of life in the island and the populated areas surrounding the lake, with the death toll estimated at around 5,000 to 6,000.here have been 33 recorded eruptions at Taal since 1572. The first eruption of which there is any record occurred in 1572, the year the Augustinian friars founded the town of Taal on the shores of the lake (on what is now San Nicolas, Batangas).