One cup of alfalfa sprouts contains 1.3 grams of protein. Alfalfa sprouts are the shoots of the alfalfa plant, harvested before they become the full-grown plant. Because they are so small, the sprouts contain a concentrated amount of certain vitamins and minerals such as calcium, vitamin K and vitamin C. Alfalfa sprouts contain just 8 calories and 0 grams of fat per cup.
Chenequa, Wisconsin. Chenequa is a village in Waukesha County, Wisconsin, United States. It encompasses all of Pine Lake, a southern portion of North Lake, and the western portion of Beaver Lake. The population was 590, according to the 2010 census. The village was incorporated in 1928.
Sawyer County Record shared a link. Lac Courte Oreilles Indian Reservation will host its third annual Act 31 celebration from 4:30 to 8 p.m. Thursday, Aug. 18 at the LCO Casino & Lodge Bingo Hall, commemorating 27 years of Wisconsin Act 31. Sawyer County Record shared a link. Yesterday at 10:33am Â·. Winners of the 2016 TriHayward Triathlon on Saturday, Aug. 13 from the City of Hayward. The winners of the Women's Team included (from left) Mary Hansen (run), Jennifer Laird (bike) and Christina Bevens (swim).