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Can Stress Cause Hives? Stress hives are indeed caused by too much stress, tension or anxiety in your life. When you expose your body to excessive stress, whether it be over a short period of time or a long period of time, your body's immune system starts to falter.
It's not the anxiety itself that causes a rash, but the stress caused by anxiety. Stress puts your body in a state of extreme tension, and releases a great deal of cortisol and adrenaline into your blood stream-both of which are known to lead to skin reactions.tress also makes your skin more sensitive, so things that would not normally cause you to have a skin reaction (sunscreens, lotions, etc.) would create one on your skin. For reasons that are still not entirely clear, stress also causes skin conditions to get worse. If you have: 1  Psoriasis. 2  Eczema. 3  Acne. 4  Rosacea. 5  Herpes.