Before we get started, I want to reiterate that most people have one dominate personality type and one (possibly two) secondary type(s). Even if you are an off-the-chart Lion or Otter, Golden Retriever might be one of your secondary types, so read on to see what you might can learn about that part of yourself.
Over the course of the 1st year, you can increase exercise with your Boxer, until he or she is meeting the requirements of an adult dog. A Boxer should have a brisk (20 minutes for a puppy, 30 minutes to 45 minutes for an adult) walk each day, given that the temperatures and weather are not extreme.
How Much Aerobic Exercise Should You Do? When considering the guidelines for aerobic exercise, keep the FITT principles in mind (Frequency, Intensity, Time and Type). Frequency: Number of aerobic exercise sessions per week Aim for a minimum of 3 days per week with no more than 2 days off between sessions.