Cetirizine is an antihistamine used to relieve allergy symptoms such as watery eyes, runny nose, itching eyes/nose, sneezing, hives, and itching. It works by blocking a certain natural substance (histamine) that your body makes during an allergic reaction.
In general, a healthy breakfast contains protein, fruits, whole grains, or vegetables, says Ruth Frechman, MA, RDN, CPT, nutritionist and author of The Food is My Friend Diet.. Typically, you want to include foods from at least three of these groups, says Frechman.
Tweet. Last month, Diet Bytes reported on a study that suggested eating eggs for breakfast helps to reduce calorie intakes throughout the rest of the day so that weight loss is achieved more easily.Based on calorie and fat recommendations for weight maintenance rather than weight loss. In the past there have also been concerns about the safety of eggs, particularly in relation to salmonella.