Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
During the 20th century, there were a total of 3,542 volcanic eruptions globally. That works out to approximately 35 eruptions per year. That may sound like a lot, but according to Volcano Discovery there are 36 volcanoes erupting around the world right now. In other words, the number of volcanoes erupting as you read this article is greater than the 20th centuryâs yearly average. And all of this is part of a larger trend.