Prague Weather and Temperatures in December. December Prague temperatures are usually between 2Â°C (36Â°F) and -2Â°C (28Â°F). The average precipitation is less than 25 mm (1 inch) and can be in the form of snow or light rain. December days are short, it gets dark around 4:30 p. m. Nevertheless, always check on the weather forecast before coming to Prague, since the temperatures may vary quite a lot. To mention the most extreme variations, the lowest temperature measured in Prague, Klementinum weather-station since 1775, was -24,8 Â°C (12.64Â°F) in 1853 and the highest was 17.4Â°C (63.32Â°F) in 1902.
If you're often troubled with constipation or other intestinal problems, psyllium powder may be helpful. It's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements.Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.t's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements. Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.
You can increase your psyllium intake by consuming psyllium-enriched cereal. The Plantago ovata plant is a shrub-like herb that is native to India. Each plant produces thousands of tiny seeds covered with a fiber-rich husk.These husks are the source of psyllium, a soluble fiber harvested from the husks that is the main ingredient in several commercial, bulk-forming laxatives.syllium fiber has additional benefits that may contribute to your overall health and help you avoid potentially serious chronic diseases. The soluble fiber in psyllium forms a gel when mixed with fluid.