What to Do If You Dislocate Your Kneecap. The kneecap is under that brown tendon. by James Hubbard, MD, MPH. A dislocated kneecap is another one of the multiple knee injuries you can get.And you wonât be going far until itâs fixed. Itâs painful, most of the time thereâs a lot of swelling, and your knee canât straighten. Wrap it with an elastic bandage or use a knee brace. 2  This does little or nothing to keep the kneecap in place, but moderate compression can keep the swelling down. 3  Stay off of your injured leg if you can and apply ice packs, if available, for 10 minutes at a time intermittently. 4  Use a cane or crutches.
Use lying in a sentence. LINK / CITE ADD TO WORD LIST. adjective. The definition of lying is not telling the truth. An example of someone who is lying is someone who is dishonest about where he was and what he did.
6. If you ask him something that may upset you and he reveals what it is, chances are that itâs 100 percent true. Note: This isnât always something bad; just something that you probably donât want to hear the truth about.