The term 'poop' refers to the solid waste matter that is eliminated out of the body during bowel evacuation. Usually, a healthy bowel movement produces brown colored stools.A change in stool color to green indicates that something is wrong with the intestines but can also mean too much consumption of certain foodstuffs. It is discussed below:he term 'poop' refers to the solid waste matter that is eliminated out of the body during bowel evacuation. Usually, a healthy bowel movement produces brown colored stools.
1 Keep tasty snacks around so that any moment of appetite can be used to your advantage. 2  Use dry and/or salty foods like crackers, bread or toast, to calm the stomach.  Protein foods can improve nausea and sweet foods can sometimes worsen it, so avoid sweet foods at breakfast.
Research suggests that drinking water before meals can help you eat less. A 2008 Virginia Tech study conducted by Dr. Brenda Davy showed that drinking two glasses of water just prior to eating a meal helped people lose more weight than those who didnât drink water 20 to 30 minutes before the meal.