Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
Calories and Fat. A 1-ounce serving of feta cheese contains 75 calories and 6.03 grams of fat, of which 4.23 grams are saturated. Eating a diet that contains too much saturated fat can raise your cholesterol levels, which increases your risk of heart disease.pt for reduced-fat feta cheese to lower your intake of saturated fat by about one-third. Use just a small amount of feta cheese. Because it has such a strong flavor, it only takes a tiny bit to get the flavor of the cheese. Sprinkle feta cheese over a spinach salad, or add it to your favorite pasta salad recipe.