Bladder control problems: Medications for treating urinary incontinence. Learn about medications used to treat bladder control problems, including how they work to treat urinary incontinence and possible side effects. You've given up coffee and soda. You've followed your doctor's suggestions for bladder retraining.
Preventing Leg Cramps. 1  1. Drink plenty of fluids every day to reduce the risk of cramps from dehydration. 2  2. Wear shoes that have cushioned foot beds and arch supports. 3  3. Use a pillow to prop your knees up while lying in bed.  4. Sleep under looser 1  sheets. 5. Stretch, walk or use a stationary bicycle for 5 minutes before going to  bed.
Leg cramps are common. The cause is not known in most cases. However, some medications and diseases sometimes cause leg cramps. Regular calf stretching exercises may prevent leg cramps. Quinine tablets may be advised as a last resort if you have cramps regularly.A leg cramp is a pain that comes from a leg muscle.eg cramps are common. The cause is not known in most cases. However, some medications and diseases sometimes cause leg cramps. Regular calf stretching exercises may prevent leg cramps. Quinine tablets may be advised as a last resort if you have cramps regularly.