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Standing is a natural human posture and by itself poses no particular health hazard. However, working in a standing position on a regular basis can cause sore feet, swelling of the legs, varicose veins, general muscular fatigue, low back pain, stiffness in the neck and shoulders, and other health problems.
this is why you get light headed when you are sitting and stand all of a sudden because when you are sitting your blood tends to pool up in your legs and standing all of a sudden sends a sudden huge burst of a lot of blood to your brain. your brain gets a little oxygen starved when you are sitting. Source(s):