Common Names: Yellow perch, perch, lake perch, river perch, striped perch, ringed perch, American perch, and common perch. Wisconsin Department of Natural Resources Bureau of Fisher 0 08 ies Management UBLâFMâ71 ugust P A 2008 As a sport fish, yellow perch are prized more for flavor than for fight. Their small sizeâadults average 7 to 10 inchesâprecludes them from being much of a challenge for the seasoned angler.
The target range for LDL and HDL depends on what health problems you have or risk factors. Generally, for those with low or no risk factors, your LDL should be less than 160 and HDL above 40 for males and 50 for females. If you have risk factors such as unstable angina, previous heart attacks or previous coronary artery procedures, your LDL should be below 100.
With HDL (good) cholesterol, the general rule is: the higher, the better. The National Heart, Lung, and Blood Institute recommends we aim for levels over 40; optimally, over 60. However, if you donât have much garbage (LDL bad cholesterol) to begin with, you may not need as many garbage trucks (HDL good cholesterol).