Unfortunately, no. A review of studies for the Cochrane Database of Systematic Reviews on the effects of stretching before or after exercise on the development of delayed-onset muscle soreness found that pre- and post-workout stretching did not reduce the effects of DOMS in healthy adults.
What is the Declaration of Independence? The Declaration of Independence is a very important legal document, one of the most important ones in the history of the United States of America. The Declaration of Independence represents the first step made officially to stop Great Britain from controlling the 13 colonies.
Text Preview. The Importance of the Emancipation Proclamation. The Emancipation Proclamation was delivered by Abraham Lincoln at the start of the third year of the Civil War. The purpose of the Civil War was to bring back into the Union those states that had decided to withdraw as a result of disagreement about slavery.he Emancipation Proclamation was delivered by Abraham Lincoln at the start of the third year of the Civil War. The purpose of the Civil War was to bring back into the Union those states that had decided to withdraw as a result of disagreement about slavery.