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Some experts even recommend avoiding certain vegetables including onions, radishes, cabbage, celery, carrots, Brussels sprouts, broccoli, cauliflower. But if you avoided some of these foods, especially the nutritious vegetables, you'd be missing out on valuable vitamins and nutrients just because you're afraid of gas.
Irritable Bowel Syndrome: Diet and Stress NUTRITION COUNSELING cause diarrhea; calcium carbonate can cause bloating and constipation. radishes, kale, and collard greens may increase gas and bloating. Likely to cause gas than those you cook yourself, because they're not cooked the same way, and they're not fresh cooked.