Another effect of caffeine is that it interferes with sleep. It seems to disrupt the brainwaves which are needed for relaxation (alpha) making it harder to fall asleep. Long term intake of caffeine should be avoided as there is evidence that caffeine can contribute to or even cause chronic fatigue.
Lyons, Colorado. The Town of Lyons is a Statutory Town in Boulder County, Colorado, United States. The town population was 2033 at the 2010 United States Census, up from 1585 at the 2000 United States Census. Lyons is located at the confluence of North St. Vrain Creek and South St. Vrain Creek, 20 miles (32 km) east of Rocky Mountain National Park.
Wiggins, Colorado. Wiggins is a Statutory Town in Morgan County, Colorado, United States. The population was 893 at the 2010 census. The community was established in 1882 as the Burlington railroad depot of Corona. Around 1900, Corona was renamed in honor of Oliver P. Wiggins, who served as a guide and scout for Captain John C. FrÃ©mont, on some of his explorations through northern Colorado in the 1840s.