I have a question that i can't figure out. The first part to the question is given: there are 2^24 total addressable locations (in bytes). The next part of the question asks: 3/4 of the addres... Stack Overflow
The Dietary Guidelines recommend at least half your grains be whole grains, but with all of the whole grain options available now, it's easy to do even better than that. Whole foods are the preferred way to get fiber, because they also give you nutrients your body needs.
There is a Dietary Reference Intake (DRI) for the essential fatty acids for adults. T (1.6g omega3, 17g omega6 men; 1.1 omega3, 12g omega6 women) The Tolerable Upper Intake Level (UL) for vitamin C is 2000 mg for adult men and women. The DRI for vitamin C is 75 mg for adult women and 90 mg for adult men.