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There are 300 calories in a 1 sandwich serving of McDonald's Egg & Cheese McMuffin. Calorie breakdown: 36% fat, 40% carbs, 24% protein.
There are 320 calories in a 1 sandwich serving of McDonald's Bacon 'N Egg McMuffin.Calorie breakdown: 42% fat, 38% carbs, 20% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.