Hypernyms (scape is a kind of...): stalk; stem (a slender or elongated structure that supports a plant or fungus or a plant part or plant organ). Hyponyms (each of the following is a kind of scape): peduncle (stalk bearing an inflorescence or solitary flower).
How quickly you recover depends on how serious your shoulder injury is. Separated shoulders may heal over a period of 6 weeks. Dislocated shoulders may take longer -- more like 3 to 12 weeks. But these lengths of time are just approximations. Everyone heals at a different rate.
A mild rhomboid strain may heal within a few weeks, but a severe injury may take 6 weeks or longer. To help relieve swelling and pain: 1  Put an ice pack, gel pack, or package of frozen vegetables wrapped in a cloth on the injured area every 3 to 4 hours for up to 20 minutes at a time. strain causes pain in the upper back between your shoulder blade and your spine. A spasm feels like a knot or tightness in the muscle. You may have pain when you move your shoulders or when you breathe.