1 Someone who is new and breaks the rules, but doesn't want to learn them. 2  Someone who is new and breaks the rules, but wants to learn the rules and learn from their mistakes.  An alt used for spamming or hacking.
The Linus Pauling Institute states a potassium deficiency may lead to constipation. Bloating can be a side effect of constipation. Potassium also balances sodium levels in your body, so if your bloat is caused by a high-sodium diet, bananas can help.
RIPE BANANAS. 1  Benefits: Because the resistant starch changes to simple sugar when a banana ripens, yellow bananas are easier to digest. 2  The higher glycemic index of ripe bananas shows that they are digested quickly. 3  Bananas also have higher levels of antioxidants as they ripen.