The base motor for the Sportage is a 2.4-liter four-cylinder engine that gains direct injection for the latest model year, a change that increases output from 176 horsepower and 168 lb-ft of torque to 182 ponies and 178 lb-ft. Fuel economy is rated at 21 mpg in the city and 30 on the highway with the auto.
Long. For those wanting extensive training and personal training certification by national organizations such as the American College of Sport Medicine, associate degrees are available that take a minimum of two years of full-time study.
You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts.