Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
Mount Vesuvius has experienced eight major eruptions in the last 17,000 years. The 79 AD eruption is one of the most well known ancient eruptions in the world, and may have killed more than 16,000 people.he 79 AD eruption of Vesuvius is why volcanologists use Plinian to describe large volcanic eruption clouds. Pliny the Younger, a Roman historian who witnessed the 79 AD eruption, wrote the oldest surviving description of the tall, tree-shaped cloud that rose above the volcano.