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One cup of granulated white sugar has 774 calories. Granulated sugar is also known as white sugar, refined sugar and table sugar. Granulated sugar is white because all the molasses content of sugar cane is removed during processing. A packed cup of brown sugar contains 836 calories.
Answer:One US cup of regular granulated sugar weighs 7 ounces or 200 grams. One US cup of powdered or confectioner's sugar, lightly spooned, weighs 4 ounces or 115 grams. One US cup of light brown sugar, packed, weighs 7.66 ounces or 217 grams. One US cup of dark brown sugar, packed, weighs 8.4 ounces or 239 grams. Note that a cup, as a volume measure, is not the same all over the world. For example, a US cup is 236.6 ml while a UK cup is 284.13 ml and a Canada cup is 227.3 ml.