There are vitamin D receptors in human muscle that have a direct effect on muscle strength. A severe vitamin D deficiency can cause myopathy, which can cause muscle weakness and pain. Vitamin D supplementation can reverse this and improve balance. Supplementing 700 to 1,000 IU/day of vitamin D3 has been shown to reduce falls by 19%-26%. Another advantage to correcting a vitamin D deficiency has been seen in decreasing knee and hip pain.
A push message is any notification from a smartphone app that displays while that app is not actively in use. Push messages are common on apps for iPhone and Android, and they frequently appear as pop-up dialogs, banners and small badges on each app's icon. Keep Learning.
Version 53. Message Blocking is a free T-Mobile service that allows you to block messages to and from your phone, to help you avoid unwanted messages. 1  You can block incoming and outgoing text messages (SMS), picture messages (MMS), Instant Messages (IM), and email.ersion 53. Message Blocking is a free T-Mobile service that allows you to block messages to and from your phone, to help you avoid unwanted messages. 1  You can block incoming and outgoing text messages (SMS), picture messages (MMS), Instant Messages (IM), and email.