For nausea and vomiting: 1  Donât try to eat or drink anything while you are vomiting frequently. 2  When your stomach begins to settle, try SIPS of clear liquids only. 3  Examples of clear liquids are: ice, water, soft drinks, tea, Kool-Aid, ice popsicles, sports drinks, Jell-O. No alcoholic beverages allowed!!
So while one could argue that both ethnicity and race are socially constructed, their influence in terms of power and inequality is in the way that racial identities have been constructed historically. One could argue that they're both illusory and imagined. think the most powerful argument about the differentiation between race and ethnicity is that race becomes institutionalized in a way that has profound social consequences on the members of different groups.
1 Ethnic Identity Achievement-This stage is characterized by clarity about oneâs ethnic identity. 2  The achievement phase includes a secure, confident, and stable sense of self.esearch reveals ethnic identity development is related to psychological well-being. Ethnic identity has been linked with positive self-evaluation and self-esteem. Ethnic identity development has also been shown to serve as a buffer between perceived discrimination and depression.