Nov-23-2010 I am a current student here Pineville isn't exactly the center of excitement. Local life is somewhat boring. College life isn't much better - there are no fraternities, etc, active on campus. The atmosphere is pleasant and upbeat, however. And the student body is friendly.
Both prebiotics and probiotics are important for human health. 1  Probiotics: These are live bacteria found in certain foods or supplements. They can provide numerous health benefits.  Prebiotics: These substances come from types of carbs (mostly fiber) that humans canât digest.
While you can obtain the health benefits of prebiotics through consuming various foods, it is also important to note that there are actually two types of prebiotics in existence; the short-chain and long-chain prebiotics. Their differences lie in the amount of time for them to ferment.