Prevention and Risk Factors. 1  Flu & You: Preventive Steps (Centers for Disease Control and Prevention) Also in Spanish. 2  Influenza Prevention: Information for Travelers (Centers for Disease Control and Prevention) Also in Spanish. 3  Preventing the Flu (American Academy of Family Physicians) Also in Spanish.
Plums are low in calories and carbohydrate, containing only about 30 calories and 8 grams of carbohydrate in one serving. Think of plums as a less concentrated, lower calorie form of prunes, which are commonly used in preventing and treating constipation because of their fiber content.
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of sugar plums. 50 calories of Almonds, (0.08 cup, slivered) 21 calories of Honey, (0.02 cup) 13 calories of Apricots, dried, (0.04 cup, halves) 10 calories of Figs, dried, (0.02 cup)