A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
The IES file is the most common format in North America but is also widely used in Europe. IES photometric data files have the .ies filename extension. EULUMDAT (also known as LDT, after its file extension) is the de-facto industry standard photometric data file in Europe. Without a recognised standards organization to define and maintain it, EULUMDAT has remained largely unchanged since its introduction in 1990.