Another effect of caffeine is that it interferes with sleep. It seems to disrupt the brainwaves which are needed for relaxation (alpha) making it harder to fall asleep. Long term intake of caffeine should be avoided as there is evidence that caffeine can contribute to or even cause chronic fatigue.
Lyons, Colorado. The Town of Lyons is a Statutory Town in Boulder County, Colorado, United States. The town population was 2033 at the 2010 United States Census, up from 1585 at the 2000 United States Census. Lyons is located at the confluence of North St. Vrain Creek and South St. Vrain Creek, 20 miles (32 km) east of Rocky Mountain National Park.
Lyons is a town in Wayne County, New York, United States. The population was 5,682 at the 2010 census. It is named after Lyon, France. The Town of Lyons is in the south-central part of the county and contains a hamlet also named Lyons, formerly a village. It is located on the Erie Canal, and is the county seat of Wayne County.