Unfortunately, no. A review of studies for the Cochrane Database of Systematic Reviews on the effects of stretching before or after exercise on the development of delayed-onset muscle soreness found that pre- and post-workout stretching did not reduce the effects of DOMS in healthy adults.
What is the Declaration of Independence? The Declaration of Independence is a very important legal document, one of the most important ones in the history of the United States of America. The Declaration of Independence represents the first step made officially to stop Great Britain from controlling the 13 colonies.
The Declaration of Independence combined purpose with principle. In June 1776 the Congress of the united colonies appointed five delegates to produce a formal written declaration of independence, after several weeks Thomas Jefferson completed the draft.It was written to King George III and the world to read.n June 1776 the Congress of the united colonies appointed five delegates to produce a formal written declaration of independence, after several weeks Thomas Jefferson completed the draft.It was written to King George III and the world to read.