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You can use oregano oil in a variety of ways, depending on your health needs: 1  Topically for athlete's foot or nail fungus. 2  Inhaled to treat sinus infections or colds. 3  Under your tongue to help treat infections or parasites.
  Oil of Oregano   Oregano is high on antioxidant activity which is probably the origin of the many health benefits of oregano oil. Oregano Oils thymol and carvacrol â¦ are believed to be the main sources of its benefits.