When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Chamomile is also popular for anxiety in children. Fennel. Fennel isn't for anxiety specifically, but it is linked to treating some of the most common symptoms of anxiety, including digestion, coughing (many with anxiety have a nervous cough), and asthma (anxiety can exacerbate asthma symptoms).
Considering Medication. 1  1. Try a natural anti-anxiety medicine. Many people have found relief by using herbs and other natural substances that have been shown to reduce anxiety over time. 2  2. Try prescription medication. In some cases, anxiety cannot be relieved by making mental and physical changes on your own.