Bladder control problems: Medications for treating urinary incontinence. Learn about medications used to treat bladder control problems, including how they work to treat urinary incontinence and possible side effects. You've given up coffee and soda. You've followed your doctor's suggestions for bladder retraining.
Relieving a Leg Cramp. 1  1. Flex your toes upward as soon as you get a leg cramp. 2  2. Walk around on your heels. 3  3. Stretch your calf.  4. Stand with your feet hip width apart about 2 to 3 feet (60 to 90 cm) from a 1  wall. 5. Massage the muscle.  6. Apply heat to the area if the cramp 1  persists. 7. Take a warm shower.  8. Drink 8 to 16 oz.
Instructions. 1  In a large deep skillet or pot, heat olive oil on medium heat. 2  Add in onions and cook until tender. 3  Stir in garlic and cook until fragrant.  Add chicken broth, red pepper flakes and smoked 1  turkey. Bring to a boil and reduce heat.  Cover and boil lightly for about 20-30 1  minutes. Remove turkey leg and let  cool.