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There are 270 calories in a 1 piece serving of Barber Foods Chicken Cordon Bleu. Calorie breakdown: 44% fat, 24% carbs, 32% protein. Related Chicken from Barber Foods:
Calories. A 3-oz. portion of roasted pork tenderloin has 120 calories, while 3 oz. of a broiled pork center loin chop has 153 calories. A broiled boneless top loin chop has 173 calories in each 3-oz.serving.alories. A 3-oz. portion of roasted pork tenderloin has 120 calories, while 3 oz. of a broiled pork center loin chop has 153 calories. A broiled boneless top loin chop has 173 calories in each 3-oz.