Running more miles as a new runner means looking at how many days you run per week, your longest run, and your typical run per day. If you run 3 days per week â 2 miles, 3 miles, and 3 miles â and ready for more mileage, you can start running four days per week. Simply add another day of 2 miles to your schedule.
Myasthenia gravis ( MG ) is a long-term neuromuscular disease that leads to varying degrees of skeletal muscle weakness . The most commonly affected muscles are those of the eyes , face , and swallowing. It can result in double vision , drooping eyelids , trouble talking, and trouble walking. Onset can be sudden. Those affected often have a large thymus gland or develop a thymoma .
1 Damage to esophageal tissues from stomach acid backing up into your esophagus can lead to spasm or scarring and narrowing of your lower esophagus. 2  Eosinophilic esophagitis. 3  This condition, which may be related to a food allergy, is caused by an overpopulation of cells called eosinophils in the esophagus.4  Scleroderma.ertain conditions can weaken your throat muscles, making it difficult to move food from your mouth into your throat and esophagus when you start to swallow. You may choke, gag or cough when you try to swallow or have the sensation of food or fluids going down your windpipe (trachea) or up your nose.