In July 2010, the Romance Writers of America presented Debbie with their prestigious Nora Roberts Lifetime Achievement Award. In 2009 Debbie saw her first cookbook, first children's book and second non-fiction inspirational book published.
Salami makes a tasty sandwich filling, but it is not a healthy choice. Salami is a cured sausage that you can find in most delicatessens and grocery stores. Many regions of Europe have their own variations of salami recipes, but this preserved meat most commonly contains beef and pork.alami contains trans fats, which raise your LDL cholesterol and lower healthy HDL cholesterol levels. Each ounce of turkey salami contains 2.6 grams of total fat, less than 1 gram of saturated fat and no trans fats.
Sardines contain a variety of vital nutrients. Theyâre packed with heart-healthy omega-3 fatty acids, and theyâre a natural source of vitamin D, which is typically obtained from enriched foods. In spite of the benefits, whether canned sardines are good for you depends on one deciding factor: portion control.ven though they're low in total fat, sardines are a good source of omega-3 fatty acids. These fatty acids lower levels of cholesterol and triglycerides in your blood.