Photo Credit Jupiterimages/Goodshoot/Getty Images. The more exercise you perform, the more calories you burn and, in theory, the more weight you shed. When you push exercise and diet to extremes, however, you can throw your body out of balance and slow your progress in weight loss.Exercise improves your health, but lower weight and fitness do not necessarily mesh.Some elite athletes weigh more than couch potatoes who are the same height and age.hen you push exercise and diet to extremes, however, you can throw your body out of balance and slow your progress in weight loss. Exercise improves your health, but lower weight and fitness do not necessarily mesh.
A child custody agreement should include the following: 1  Which parent or parents have legal and/or physical custody. 2  Parenting time schedules, including visitation schedules, weekends, holidays, and any other information regarding the parenting schedule. 3  Pick-up and drop-offs to and from parental home.
Types of Custody. Joint Custody is a court order in which the custody of a child is awarded to both parties. This âsharedâ arrangement could apply to a physical custody arrangement and/or the legal custody over the child. Primary Custody is a court order that assigns the care and control of the child primarily in the hands of one parent. This physical custody arrangement can vary, but which ever parent has greater percentage of custody over the child is considered to have primary custody.