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(December 2013) Myalgia, or muscle pain, is a symptom of many diseases and disorders. The most common causes are the overuse or over-stretching of a muscle or group of muscles. Myalgia without a traumatic history is often due to viral infections.
One current knot-science thought is that the fibers that make up your muscle tissue contract in response to some extra calcium in the area. This inflammation causes targeted swelling, soreness, weakness, and (of course) pain when you touch the affected trigger zones.