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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
Latency is a noun referring to something inactive, dormant, or lying in wait. Itâs the state of not being visibly active yet â like when you're hiding out and waiting to jump up and yell Surprise!. Perhaps a little late, perhaps right on time, latency will wake up from its nap eventually.