The turbidity is a striking characteristic to know the physical status of a river. The suspended particles, soil particles, discharged effluents, decomposed organic matter, total dissolved solids as well as the microscopic organisms increase the turbidity of water, which interferes with the penetration of light.
Women should limit sugar intake to no more than 6 teaspoons per day, which provides about 100 calories. Men should limit sugar intake to no more than 9 teaspoons, or about 150 calories.In contrast, the average adult consumes 22 teaspoons per day.his is equal to about 3,550 pounds of sugar in a lifetime. The consumption of added sugar accounts for an intake of 500 calories per day, which can cause a weight gain of 1 pound per week.
Chocolate is calorie dense and packed with sugar and fat and can easily cause weight gain, especially when other sugar and fat-laden ingredients are added, like caramel, nuts and biscuit wafers. About 40g (10 teaspoons) of added sugar per day is the recommended intake for the average person. But Amelia says most of us consume about twice this (80g) each day, which equates to a whopping 30kg a year.