Tomatoes can be eaten raw, or in sandwiches, or salads, or cooked up in recipes and sauces. Tomatoes take a considerable amount of time to grow so you must have long continued perseverance. Seriously, it takes around 59 to 85 days to produce a tomato crop.Growing tomatoes is not as diffucult as you would think.All you really need to grow tomatoes is the seeds, soil, water and the sun. It takes at least eight hours of sunlight per day to grow tomatoes.omatoes can be eaten raw, or in sandwiches, or salads, or cooked up in recipes and sauces. Tomatoes take a considerable amount of time to grow so you must have long continued perseverance. Seriously, it takes around 59 to 85 days to produce a tomato crop.
So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs. In fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.
This means women following 1,200-calorie weight loss diets need about 135 to 195 grams of carbs each day, women consuming 1,600-calorie diets need 180 to 260 grams, women following 2,000-calorie diets need 225 to 325 grams and women consuming 2,400 calories per day require 270 to 390 grams of carbohydrates each day.