Why cellphones are an accident waiting to happen. Ever tripped on a staircase or walked into a street lamp while eagerly checking your texts/tweets/emails on your cellphone? If so, you're not alone: a Finnish study has looked at how mobile phones distract us while we are at work or at play.
Some people, in their attempts to be health-conscious, avoid avocados due to the relatively high fat and calorie content of these fruits (138 calories and 14.1g fat in half a medium-sized avocado). Yet avocados are one of the best foods you can eat, packed with nutrients and heart-healthy compounds.vocados taste great. The last reason is simpleâ avocados are a healthy way to boost the flavour and texture of your meals. Toss chopped avocado on a salad or bowl of soup, serve guacamole as an appetizer or condiment, or try one of these healthy avocado recipes to get more healthy avocado into your diet.
Avocado. 1  Avocados are rich in monounsaturated fat, which is easily burned for energy. 2  An avocado has more than twice as much potassium as a banana. 3  For a delicious, creamy salad dressing, mix together avocado and fresh carrot juice.