ATP -The Energy Currency Of The Cell. All activities inside a living cell need energy which is available in the form of ATP as the immediate source.Hence,this chemical compound ATP is described as The Energy Currency of the cell.
8. Wash your hands/face. If you feel the need to pick, wash your hands (or face, or both). If nothing else, at least you have a clean face and hands, and the cleaner you are the nicer your skin will be and then you won't feel the need to pick! (Hopefully-I know as well as anyone that this is easier said than done!!).
The best way to avoid wet brain is to not drink alcohol or only drink in moderation. The safe levels of alcohol usage are 2 drinks a day for men and 1 drink a day for women. Those individuals who only occasionally go above the recommended limits are unlikely to develop Wernicke-Korsakoff Syndrome.