A wide range of weapons are found in India and some of them are unique to the region. During the ancient periods, Indian army used standard weapons like swords, wooden or metal tipped spears, wooden or metal shields, thatched bamboo, short and long bows and axes in combats, even as early as the 4th century BC.
Feel the Burn. The process by which your body burns fat for energy can be summarized in a basic equation -- oxygen plus fat yields carbon dioxide, water and energy. However, the biochemistry of fat metabolism is involved and complex.
Burning more calories than you eat is the goal of almost every diet and weight loss plan. Calories are the body's source of energy, and if you don't eat enough calories to sustain your body, your body will begin burning fat instead. If you eat far too few calories, you could develop serious health problems.