Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
Today there are over 3 million people who live within 20 miles of the volcanoâs crater. As seen with Pompeii, when Mount Vesuvius erupts again, the death toll will be on a massive scale and would wipe out many cities, including Naples.Though its last explosion in 1944 killed only 12 people, research shows that the volcanoâs next eruption will not be as docile.y Derik Bradshaw on February 25, 2014 13 Comments. Share on Facebook Follow on Facebook Add to Google+ Connect on Linked in Subscribe by Email Print This Post. Pompeiiâs Mount Vesuvius is very much an active volcano and will erupt again, according to many geologists and volcanologists studying the volcano.