Before we get started, I want to reiterate that most people have one dominate personality type and one (possibly two) secondary type(s). Even if you are an off-the-chart Lion or Otter, Golden Retriever might be one of your secondary types, so read on to see what you might can learn about that part of yourself.
Over the course of the 1st year, you can increase exercise with your Boxer, until he or she is meeting the requirements of an adult dog. A Boxer should have a brisk (20 minutes for a puppy, 30 minutes to 45 minutes for an adult) walk each day, given that the temperatures and weather are not extreme.
What Is the Minimum Amount of Exercise Needed to Stay Fit? Organizations like the American Council on Exercise recommend at least 60 minutes of moderate activity most days of the week for folks trying to lose weight. But one relatively recent study actually compared 3 groups of individuals over a 13 week period. The groups consisted of people who exercised 30 minutes per day, people who exercised 60 minutes per day, and people who didnât exercise at all.