Whole grains are naturally low in salt, but you need to be aware of cooking processes. For example, a 1-cup serving of brown rice made with water has 25 milligrams of salt, or 10 milligrams of sodium. Preparing this naturally low-salt food with chicken stock can double or triple the sodium content.
A hard stomach can cause pain and bloating. When your stomach swells and feels hard, it is an indication that something is going on in the trunk of your body. You could be experiencing the side effects from a diet that you are following, or it may be caused by the type of beverages you drink.
A: Rolling over is your baby's first big milestone on the road to getting mobile, and it usually happens around 4 months, but a little later or earlier is totally normal. At first your baby will only roll from his belly to back; this is easier because he can use his arms to help him take off.Back-to-belly rolling comes later, usually by 5 to 6 months, or a month after he learned to roll over initially.Your baby's first roll-over usually occurs during a tummy-time session. When placed flat on his belly, your baby instinctively uses his arms to raise his head and shoulders off the floor.t first your baby will only roll from his belly to back; this is easier because he can use his arms to help him take off. Back-to-belly rolling comes later, usually by 5 to 6 months, or a month after he learned to roll over initially.