Running more miles as a new runner means looking at how many days you run per week, your longest run, and your typical run per day. If you run 3 days per week â 2 miles, 3 miles, and 3 miles â and ready for more mileage, you can start running four days per week. Simply add another day of 2 miles to your schedule.
Myasthenia gravis ( MG ) is a long-term neuromuscular disease that leads to varying degrees of skeletal muscle weakness . The most commonly affected muscles are those of the eyes , face , and swallowing. It can result in double vision , drooping eyelids , trouble talking, and trouble walking. Onset can be sudden. Those affected often have a large thymus gland or develop a thymoma .
Autoimmune disorders typically cause pain in the area under immune attack as well as constitutional symptoms, such as fever and fatigue. Polymyalgia rheumatica is an example of an autoimmune disorder that can cause leg muscle aches and fatigue. Other symptoms include fever, malaise and unintended weight loss.