Another effect of caffeine is that it interferes with sleep. It seems to disrupt the brainwaves which are needed for relaxation (alpha) making it harder to fall asleep. Long term intake of caffeine should be avoided as there is evidence that caffeine can contribute to or even cause chronic fatigue.
Lyons, Colorado. The Town of Lyons is a Statutory Town in Boulder County, Colorado, United States. The town population was 2033 at the 2010 United States Census, up from 1585 at the 2000 United States Census. Lyons is located at the confluence of North St. Vrain Creek and South St. Vrain Creek, 20 miles (32 km) east of Rocky Mountain National Park.
Pagosa Springs, Colorado. Pagosa Springs is a municipality that is the county seat of, and the only incorporated municipality in, Archuleta County, Colorado, United States. The population was 1,727 at the 2010 census. Approximately 65 percent of the land in Archuleta County is either San Juan National Forest, Weminuche and South San Juan Wilderness areas, or Southern Ute Indian land. Pagosa Springs and the surrounding county are both experiencing a substantial influx of second-home owners; a 2006 property assessment indi