ATP -The Energy Currency Of The Cell. All activities inside a living cell need energy which is available in the form of ATP as the immediate source.Hence,this chemical compound ATP is described as The Energy Currency of the cell.
8. Wash your hands/face. If you feel the need to pick, wash your hands (or face, or both). If nothing else, at least you have a clean face and hands, and the cleaner you are the nicer your skin will be and then you won't feel the need to pick! (Hopefully-I know as well as anyone that this is easier said than done!!).
You do not have to accept each and every thought that enters your mind. Find out whether it is your own thought, or someone else's thought. Also, decide whether the thought is useful for you, and if it is for your own good to follow. This will lead to more control over your thinking process. It might not be so easy do at first, because your mind will probably revolt against this control. However, if you want to be the master of your mind and life, you should not let other people's thoughts rule your life, unless you consciously choose so.