Here are some Hood Cottage Cheese recipes for BBQs and Parties. There are a lot of Hood Cottage Cheese Flavors to pick from too! Here are some Hood Cottage Cheese recipes for BBQs and Parties. There are a lot of Hood Cottage Cheese Flavors to pick from too!
Dietary Approaches to Stop Hypertension (DASH) is an eating plan rich in fruits, vegetables, whole grains, fish, poultry, nuts, legumes, and low-fat dairy. These foods are high in key nutrients such as potassium, magnesium, calcium, fiber, and protein.
Luckily, potassium is available in a wide range of foods. Many fruits and vegetables are high in potassium and low in sodium, which may help prevent hypertension (high blood pressure).