HOW TO WRITE A RESEARCH PROPOSAL 4. Purpose of the Study. It is appropriate include a sentence saying âThe purpose of this study isâ¦â under this. section. Clearly identify the goal of the study in one precise sentence. For example, the sentence.
1. Beef Liver. Beef is one of the most famous foods rich in iron. It is the first recommended food for people to eat when they are deficient. Beef liver is particularly wonderful as it contains more iron than any other part of the cow. 100 grams of beef liver give 6.5 mg of iron, which is 36% of your daily recommended intake.
Heme iron is found largely in meat, fish and poultry and non-heme iron is found primarily in fruits, vegetables, dried beans, nuts and grain products. Avoid the following foods in combination with high iron foods as they inhibit the iron absorption: Tea, coffee, chard, etc.Iron is necessary for many functions in the body including formation of haemoglobin, brain development and function, regulation of body temperature, muscle activity and catecholamine metabolism.void the following foods in combination with high iron foods as they inhibit the iron absorption: Tea, coffee, chard, etc. Iron is necessary for many functions in the body including formation of haemoglobin, brain development and function, regulation of body temperature, muscle activity and catecholamine metabolism.