Apply tea tree oil after youâve been in the sun. Once your skin has calmed down after some time outside, add a few drops of tea tree oil to vitamin E or aloe vera lotion and apply it to your entire body. The healing properties of tea tree oil will help rejuvenate and rehydrate your skin.
There are many misconceptions in our society about what causes eating disorders. Eating disorders are rarely about food or wanting to be thin. Instead, sufferers use food and unhealthy behaviors like dieting, starving, bingeing and purging to cope with unpleasant and overwhelming emotions and stressful situations.
Help Teens Make Good Choices. Deciding what to eat and how much to exercise is part of growing up. But too often, a child's choices give health the short shrift. Teens may lack the skills and motivation to do what they should to stay healthy. Balancing school, sports, social activities, and work presents a major challenge to eating healthy, says Kendrin Sonneville, MS, RD, who specializes in teen at Children's Hospital in Boston.