I have a question that i can't figure out. The first part to the question is given: there are 2^24 total addressable locations (in bytes). The next part of the question asks: 3/4 of the addres... Stack Overflow
The Dietary Guidelines recommend at least half your grains be whole grains, but with all of the whole grain options available now, it's easy to do even better than that. Whole foods are the preferred way to get fiber, because they also give you nutrients your body needs.
So you'd like to know how much calcium you actually need in your daily diet? You may have heard of the Recommended Dietary Intake for Australians (RDI's) which are an indication of how much of certain nutrients you need per day. Specifically for calcium, how much you need depends on your age and gender: