In your hamstring: Sitting or standing, fully extend your lower leg. When to Worry. Most men get muscle cramps from time to time, Danoff assures. But if youâre experiencing Charley horses more than once a weekâand especially if the spasms last for more than a minuteâyou should talk to your doctor, he advises.
B.D. Wongâs Early Life, Childhood, and Education. Bradley Darryl âB.D.â Wong was born on 24 October 1960 in San Francisco, California in the United States of America. This makes his nationality American, and he is of Chinese-Asian Ethnicity. The names of his parents are William D. Wong and Robert Christine Leong. Wong has one older brother and one younger brother.
Huá»³nh; HoÃ ng; Vong; Wong. Huang is Chinese surname no.96 in Bai Jia Xing  ç¾å®¶å§ (Hundreds Family Surnames), a list of Chinese surnames compiled during the Song dynasty. Huang is the 7th most common surname in China in 2006 (Yuan Yida, 2006).