1 Someone who is new and breaks the rules, but doesn't want to learn them. 2  Someone who is new and breaks the rules, but wants to learn the rules and learn from their mistakes.  An alt used for spamming or hacking.
The Linus Pauling Institute states a potassium deficiency may lead to constipation. Bloating can be a side effect of constipation. Potassium also balances sodium levels in your body, so if your bloat is caused by a high-sodium diet, bananas can help.
Bananas in general canât hurt anyone (unless youâre allergic to them), but too much potassium can. Like Nolan wrote; âIt takes 190g of oral potassium to kill a 165lb person. If each banana contains approximately 500mg, that means that person would have to eat 95 bananas to cause cardiac arrest.â.