Best Answer: brown ... Abraham Lincoln's eyes can be seen in color in a book called Color of Lincoln. All sources writing about Lincoln from the 1860s onward ...
BEANS/LEGUMES. Black beans, kidney beans, lentils, garbanzo beans, the list goes on! A great natural source of protein, beans and legumes are gluten-free and here to stay.
According to the NIH, per serving black beans contain 3.6mg of iron, kidney beans contain 5.2mg of iron and boiled soybeans contain 8.8mg of iron. These plant-based, iron-rich foods contain significant amounts of non heme iron.