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Quick Answer. Muscles that are engaged by playing basketball include the calves, gluteus maximus and thighs, upper body and core. Over time, muscle endurance, stamina and strength improve because of the running, shooting and jumping that is involved in playing basketball. Continue Reading.
Basketball was invented in December 1891 by Canadian James W. Naismith. An instructor at the YMCA Training School in Massachusetts, he sought a suitable indoor game to keep his students fit and warm during the cold New England winters. He formulated 13 rules, most of which still apply today.