A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
Playstation 3 update file or the .PUP file extension is the patch that updates the system software of the PS3. .PUP is a compressed file that makes downloading faster and allows more data to be stored on a removable media. Data from the compressed .PUP file can be extracted by using the PUP Extractor.