Beef tenderloin. A beef tenderloin, known as an eye fillet in Australasia, filet in France, the United Kingdom, South Africa and Germany, is cut from the loin of beef.
Healthy meat. Venison is a true health food, as it is an excellent source of protein, is low in fat (especially saturated fat), and is a good source of iron, vitamin B12, riboflavin, niacin and vitamin B6.Plus, it is low in calories, especially when compared to other meats such as pork and beef. really believe in the health benefits of eating venison and wild game meat, and in the healthy lifestyle of hunting. Lindsay Thomas of Bogart, Georgia, is the editor for the Quality Deer Management Association, an organization dedicated to the scientific management of whitetails.
But hereâs the rubâperfection takes practice, a little skill and the understanding that not all venison steaks are created equal. Here are a few tips and guidelines for grilling the perfect venison steak. Obviously, the best deer steaks are the backstrap and tenderloin. These are the equivalent of ribeye and filet mignon in beef. Like most venison meat, these cuts are lean. Unlike a lot of other venison cuts, however, they are tender and mostly free of sinew.