The Classical Stretch television series is created, produced and hosted by Miranda Esmonde-White. The #1 fitness show on Public Television for over 15 yearsâClassical Stretch has been helping people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free.
Rait Castle near Inverness Rait Castle is located 2.5 miles south of Nairn which is east of Inverness on the east coast of Scotland.Over the centuries, the building was owned by several different families.he Save Rait Castle web site includes history, photos and tales of the ghost. See the latest news on the Save Rait Castle Facebook page Travel Info The Internet Guide to Inverness and Inverness area: sightseeing, transport, tours, etc.
the most important part of the motte and bailey castle was the keep it was built on a huge mound the motte mottes ranged from 25 feet 8 metres to over 80 feet 24 metres in heighthere were motte and bailey castles all over england and along the frontier of wales many of england s existing castles began as motte and bailey castles windsor castle in berkshire started life as a motte and bailey castle