Dairy products, including milk and yogurt, serve as very good sources of potassium. Consuming tree nuts also contributes potassium to your diet. The two nuts with the highest levels of potassium are pistachios and almonds with 285 milligrams and 200 milligrams, respectively, in a 1-ounce serving.
Rating Newest Oldest. Best Answer: While there have been deaths from volcanoes in HI, there have not been 238,000. That number is total deaths from volcanoes worldwide. I can't find a number for just HI, but if you go here http://volcanoes.usgs.gov/Hazards/Effect... none of the Hawaiian volcanoes are on the list of eruptions that killed more than 300 people.
Surprisingly, the U.S. is the most volcanically active country after Russia, with 169 volcanoes that the USGS regularly monitors. The famous May 18, 1980 eruption killed 57 people and flattened more than 200 square miles (518 square kilometers) of forest. The volcano erupted as recently as March of 2005.ost experts agree that Kilauea is Earthâs most active volcano. It is the most recent of a series of volcanoes that created the Hawaiian archipelago of islands and has been in a state of almost constant eruption since 1983.