If you could put the mental, physical, and spiritual benefits of fasting in a pill, you would make billions. The many benefits of fasting include: Promoting human growth hormone production, which helps your body burn fat, build muscle, and slow the aging process.
How to Design a Benefits Package that Works for Employees and the Budget. Employee benefits are an ever-increasing portion of an employerâs compensation costs, and they can involve a host of compliance issues with both state and federal law. They are also an important recruitment and retention tool.
How to Limit Employee Hours to Avoid Benefit Eligibility. Employer expenses for benefits averaged $9.15 per hour in March 2011, according to the Bureau of Labor Statistics. While this amount is an average of all employers across the United States and may be more than you pay, paying the employer share of a benefit plan can still be quite expensive.