Any seated hip opener will do. But if youâd like to stretch out tight front thighs, itâs hard to beat half-hero pose (Virasana). Hereâs how: sit on the floor with some chip-foam yoga blocks, or a stack of books, at your side. Bend one leg back in hero pose (Virasana). Bend the other knee and rest your foot on the floor.
Pay attention to the seed packet for harvesting information. You can begin picking carrots about 20 days before they reach maturity. So if the variety you choose is ready for harvest in 70 days, you can begin harvesting them at 50 days for baby carrots. The carrots will become larger everyday after this until they reach full maturity. When harvesting carrots, grasp to tops firmly and tug gently.
Onions are ready to harvest approximatly 150 days after planting seeds, and approximately 100 days after transplanting sets. Green or spring onions are pulled as needed when the stems are about 1/4 inch thick. Pull green onions anytime after the tops are 6 inches tall.lant onions 1 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows. Be sure to leave enough room between rows to weed. If the onions are planted closer together, you can harvest every other plant as a green onion so that bulb development of the remaining plants is not impeded.