Itâs a good idea to request a copy of your credit report from the two credit-reporting agencies at least once a year to verify that your personal information is up to date, that your financial information is correct, and to ensure that you have not been the victim of identity fraud.
Lumps on the neck are quite common. A lump found on the back of the neck can be formed due to a muscle injury, inflamed tonsils or swelling of the lymph nodes. This can cause a great deal of pain and stiffness in the neck. However, sometimes these lumps can go unnoticed and do not hinder the quality of life of a person.
Causes of Back Muscle Spasms Video. Muscle spasms in the back can be caused by a muscle strain, a sprained muscle, or an underlying condition. Treatment for Back Pain Flare-Ups Video. Learn about treatments for low back pain, including proper methods for controlling inflammation, strength training, medications and more.he first step to getting to the bottom of what your back is telling you and to feeling better is to determine the cause of your back muscle spasm. Muscles spasms occur: 1  As a result of the muscles trying to protect themselves from a muscle strain or sprain or. 2  In response to an underlying condition.