Detailed information about Juan Santamaria International Airport in San Jose, Costa Rica, including facilities and amenities, airlines that fly here, public transportation options, taxi details, nearby airports, and passenger reviews, plus useful travel facts about Costa Rica.
1 oz of part skim mozzarella cheese has 70 calories, 5 g of fat.   1 oz of whole milk mozzarella cheese has 85 calories, 6.3 g of fat. 8 people found this useful. Edit.
But most full-fat varieties are high in saturated fat. A standard serving of cheese, at about 1.5 ounces, is roughly the size of a pair of dice (I know, tiny), and will add about 150 calories and 15 grams of fat to your salad. Beat It! Stick to an ounce or less of the stinkiest cheese you can handle.