After years of suffering headaches and poor digestion I spoke to a neurologist about my regular headaches and a nutritionist about my poor digestion, and both told me I should be drinking up to three litres of liquid a day for my body to function at its best.
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The first destination will be Niagara Falls after picking up a rental car in Pearson Airpot. Will spend 2 days in Canadian side then 1 day in US side. We will drive down to Washington DC for 3 days then go to New York for 5 days.