Continuum Connect, the flagship data and trading API of CQG's Continuum enterprise division, powers the Ditto Trade application. Traders will be able to use any Continuum APIs to send equity orders into CQG's infrastructure for equity trading.
There's no doubt that running a mile each day is a step in the right direction toward overall health. If you're looking to lose weight, running is one of the most efficient -- and cheapest -- ways to burn calories. On top of that, it's a great way to improve your cardiovascular health and build muscle.
Three weeks is not enough time. You gain running endurance by running, that is it. I generally tell people to start with a distance they can do, lets say a mile. Run that every day for a week. Then each successive week, add 1/4 mile to it, until they are where they need to be. That is certainly not going to work in your case. The best thing I can think of is for you to get on the elliptical machine and flat wear that thing out every day.