See More News >>. Kern Transit provides passenger bus service between and in the rural communities of Kern County. There are 17 fixed transit routes, and Dial-A-Ride (DAR) service is available in most communities.
However, as lupus is an inflammatory disease, it only makes sense that eating an anti-inflammatory diet, one rich in vitamins, iron, antioxidants and fish, also including the following suggestions,would be prudent. Fish that are rich in Omega 3 fatty acids.
There are five main food groups that are consumed on a slow carb diet: animal protein, vegetables, legumes, spices and fats/oils/nuts. A typical slow-carb meal will consist of one portion each of the first three groups and small amounts of the last two.