take exception to something object to, disagree with, take offence at, take umbrage at, be resentful of, be offended at, demur at, quibble at I take exception to being checked up on like this. with the exception of apart from, save, barring, bar, excepting, except, other than, excluding, leaving out, omitting, not counting It was a day off for everyone, with the exception of Lawrence.
Folic acid does help stimulate hair growth. Folic acid is the synthetic version of folate, a B vitamin. Women need folic acid; it's important in the development of the fetus. Folic acid is beneficial for healthy hair growth, but it's best known for its ability to help prevent spinal and neurological birth defects.
Iron carries oxygen to the hair follicles. A lack of oxygen can weaken the follicle. Step 2. Make a place in your diet for foods containing zinc--most often found in seafood and meat. Zinc strengthens hair follicles because it binds proteins building a strong strand of hair. It also helps support the oil glands which protect hair. Aim for about 11 mg daily because too much zinc can interfere with the absorption of other minerals that are essential for hair health.