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Celery also provides dietary fiber â especially when you eat more than one cup at a time â that boosts digestion and weight loss. In addition, celeryâs high percentage of water and electrolytes can prevent dehydration, and special compounds help celery to act as a diuretic and reduce bloating.
Contains vitamin A â celery for acne works because it contains a lot of vitamin A that does wonders for the skin. You can munch on fresh celery sticks or drink pure celery juice to get its many benefits. Some people even daub celery juice directly on their breakouts. Rich in vitamin C â vitamin C is a potent antioxidant that works wonders for the skin.