Causes of more serious causes of abdominal pain include: 1  Bloody stools. 2  Black tarry stools. 3  Dehydration. Painful urination.  Lack of 1  urination. Abrupt cessation of bowel movements.  Dehydration.
Foods that have a high glycemic index cause an insulin response in your body that causes it to store fat. White rice has a pretty high glycemic index, so it is not recommended if you are trying to lose weight. Yes, white rice may turn out to be something that works exactly opposite to your dream of losing weight.
The rule is simple: you can tell its done cooking if all the water is absorbed (assuming you have put in the correct proportions of rice and water.) White rice usually takes about 15 to 20 minutes to cook. Check the rice about 4 minutes before the timer is due to go off. When you take the cover off, the top of the rice may look like it is totally cooked.