October 22, 2015; 4:45 AM ET. The winter of 2015-2016 could end up as one of the warmest winters on record for Canada as a whole, as a strong El Nino niÃ±o persists into the upcoming. season
1 A high-protein diet. 2  Beans, cheese, eggs, meat, and nuts can be good sources of protein. 3  Eat these kinds of foods in the morning and for after-school snacks. 4  It may help improve concentration and possibly make ADHD medications work for longer. 5  Fewer simple carbohydrates.
Vitamins play a vital role in maintaining good balance in children with ADHD. There are several types of vitamins that can be used to help the brain function properly and are essential for those who want a natural alternative to treat ADHD in children. Among other vitamins, the B vitamins (B12 and B6) are known to effectively support ADHD symptoms.