1 Don't let the fear of being labeled with a mental illness prevent you from seeking help. Treatment can provide relief by identifying what's wrong and reducing symptoms that interfere with your work and personal life.  Don't let stigma create self-doubt and shame. Stigma doesn't just come from others.
Maine's highest elevation point, Mount Katahdin, is 5,270 feet (1606.4 meters) above sea level. The lowest elevation point is actually level with the Atlantic Ocean.
Location of Ebright Azimuth in Delaware. The Ebright Azimuth is the point with the highest benchmark monument elevation in the U.S. state of Delaware. It is marked with a geodetic benchmark monument and has an elevation of 447.85 feet (136.50 m) above sea level. The only state high-point with a lower elevation is Britton Hill in the state of Florida at 345 feet (105 m) above sea level.