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Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus. It passes out of the body through the vagina. Periods usually start between age 11 and 14 and continue until menopause at about age 51. They usually last from three to five days.
1 Menstruation is a monthly shedding of a female's uteral lining; it lasts about 3 to 5 days (average) and contains blood and tissue that exits her body through the cervix and vagina â the first day of menstruation is the first day of your period. 2  The menstrual cycle is the recurrent approximately monthly menstruation. Day 1 starts with the first day of your period. 2  This occurs after hormone levels drop at the end of the previous cycle, signaling blood and tissues lining the uterus (womb) to break down and shed from the body. 3  Bleeding lasts about 5 days.