Elementary Schools serving Lake in the Hills include: 1  Lake in the Hills Elementary School serves students residing on the eastern side of town. 2  Lincoln Prairie Elementary School serves students residing in District 300 boundaries in the central sections of town near Randall Road.
tuna can get up to 5 or 6 feet. Average sizes are 3 to 4.
A can of tuna contains about 5 oz. and lists 2 oz., or 1/4 cup, as an appropriate single serving size on the nutrition label. The American Dietetic Association food exchange lists calculate using 1 oz. servings of fish. Many restaurants and home cooks serve more than one serving's worth in a single meal.