Bare Minerals cosmetics are composed of natural minerals found in the earth. The foundation contains titanium dioxide, zinc oxide, mica and iron oxides. Bare Minerals eyeshadows contain only mica and iron oxides, while the blush is made from mica, bismuth oxychloride, titanium dioxide and iron oxides.
Nutritional Value of Parsley. The nutrients found in parsley include vitamin A, vitamin K, vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, choline, folates, calcium, iron, magnesium, manganese, phosphorous, potassium, zinc, and copper.
Spinach is loaded with Vitamin K, Vitamin A, manganese, folate and magnesium. It is also a good source of fiber, calcium, iron and is low in calories. Spinach contains many flavanoids which work as antioxidants. Spinach has also been shown to improve cardiovascular function, combat ovarian and prostate cancer, and improve brain function. Blueberries are rich sources of antioxidants such as anthocyanin, vitamin C, vitamin A, copper, selenium, zinc and iron.