Itâs a good idea to request a copy of your credit report from the two credit-reporting agencies at least once a year to verify that your personal information is up to date, that your financial information is correct, and to ensure that you have not been the victim of identity fraud.
Lumps on the neck are quite common. A lump found on the back of the neck can be formed due to a muscle injury, inflamed tonsils or swelling of the lymph nodes. This can cause a great deal of pain and stiffness in the neck. However, sometimes these lumps can go unnoticed and do not hinder the quality of life of a person.
Causes of Muscle Spasms. Muscle spasms in the back can often be caused by a twisting or strain on one of the back muscles, which in turn causes involuntary muscle contractions. Although this often occurs when tense, tight back muscles are present, it can happen in any circumstance.s a result of the contraction people often complain of having symptoms of either a locked back, or a knot in their back. Among the most common causes of muscle spasms in the back... 1  a sneeze or cough. 2  lifting heavy objects. 3  incorrect sitting posture. 4  muscle overuse, or injury. 5  dehydration.