Mediterranean Breakfast Recipes You'll Want to Eat All Day Forget about cereal and milk. Switch up your morning routine with one of these delicious Mediterranean breakfast recipes. They're full of yummy Mediterranean ingredients like feta cheese, dates, and Greek yogurt -- you'll be craving these easy breakfast recipes all day long. By Andrea Beck Pin
Origins, insertions, innervation and functions of the levator ani muscle. While in quiescent state, the urethra and the rectum are mechanically closed at the levator hiatus. The muscle relaxes at the beginning of urination and defecation. By this means the levator ani muscle plays a crucial role in the preservation of urinary and bowel continence. Clinical Aspects The levator hiatus is a potential weak spot of the pelvic floor musculature, especially in women.
4. Fixator: The fixator in a movement is the muscle(s) that stabilises the origin of the agonist and the joint that the origin spans (moves over) in order to help the agonist function most effectively. In the bicep curl this would be the rotator cuff muscles, the âguardians of the shoulder jointâ.