Trips from Clark to Cubao are at 11:00 in the morning and 4:00 in the afternoon. Travel is 2-3 hours (depending on Metro Manila traffic). Bus fare: Php300.00 per person. if you ask me, it's better to just rent your own car or bus. that way, you'll have your own privacy and you can go around pampanga more.
Daily Limit for Healthy Adults. Healthy adults should limit sodium intake to no more than 2,300 milligrams per day, or the amount in 1 teaspoon of salt. Too much sodium causes your body to retain water so that your blood volume is higher, according to MayoClinic.com. This causes high blood pressure, or hypertension.
Has over 30% of the daily max. Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker.