Because the opinions are those of the posters, the citation of a message needs to include the name or handle of the poster. Here is an example, in the Columbia Style, for a posting from the Classic Boards on this site: 1  Ian.  2 Re: Question regarding Law. 2 Dec 2001.
There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo. Calorie breakdown: 44% fat, 10% carbs, 47% protein.
How many calories are in 1 egg? Calories in 1 eggThere are: approx 90 calories in 1 jumbo size eggapprox 80 calories in 1 extra large size eggapprox 72 -78 calories in 1 large size eggapprox 63 calories in 1â¦ medium size eggapprox 54 calories in 1 small size egg.