1 Don't let the fear of being labeled with a mental illness prevent you from seeking help. Treatment can provide relief by identifying what's wrong and reducing symptoms that interfere with your work and personal life.  Don't let stigma create self-doubt and shame. Stigma doesn't just come from others.
Maine's highest elevation point, Mount Katahdin, is 5,270 feet (1606.4 meters) above sea level. The lowest elevation point is actually level with the Atlantic Ocean.
Fast Facts: Mount Katahdin is the highest mountain in Maine, the highest point in Baxter State Park, and the northern terminus of the Appalachian Trail. Katahdin is the 22nd highest state high point. Kahtadin is also a sacred mountain to Native Americans in New England including the Penobscot Indians.