A stomach ache, including stomach cramps or abdominal pain, doesn't usually last long and isn't usually caused by anything serious. Some common causes of a stomach ache include: trapped wind (flatulence) pain or discomfort after eating (indigestion)
Rep Power: 108. oatmeal before bed? okay so i know its 'bad to have carbs before bed' but i am HUnnggrry at night! im doing Jamie Easons 12 week program and im havig ahard time filling up!! the cals are quite low!! usually i eat 1800 and with this plan im eating 1500.... but i usually like to have a bowl of oats with cottage cheese and pb before bed..
It may take hours to fully digest fried foods. If you go to bed after eating fried foods, you will likely have trouble falling to sleep due to stomach pains, cramping and acid reflux, Remmer says. Sugar is meant to give you an instant boost of energy -- so having a few pieces of candy isn't the best idea before bed.