A stomach ache, including stomach cramps or abdominal pain, doesn't usually last long and isn't usually caused by anything serious. Some common causes of a stomach ache include: trapped wind (flatulence) pain or discomfort after eating (indigestion)
Rep Power: 108. oatmeal before bed? okay so i know its 'bad to have carbs before bed' but i am HUnnggrry at night! im doing Jamie Easons 12 week program and im havig ahard time filling up!! the cals are quite low!! usually i eat 1800 and with this plan im eating 1500.... but i usually like to have a bowl of oats with cottage cheese and pb before bed..
According to a May study by U.S. researchers on mice, eating late at night can make you gain a few extra pounds, according to The Daily Mail. But Remmer says contrary to this popular belief, foods that you eat right before bed aren't directly stored as fat. This is a myth. What matters when it comes to weight, is the total calories consumed in any given day, not the timing of these calories.