Continuum Connect, the flagship data and trading API of CQG's Continuum enterprise division, powers the Ditto Trade application. Traders will be able to use any Continuum APIs to send equity orders into CQG's infrastructure for equity trading.
There's no doubt that running a mile each day is a step in the right direction toward overall health. If you're looking to lose weight, running is one of the most efficient -- and cheapest -- ways to burn calories. On top of that, it's a great way to improve your cardiovascular health and build muscle.
Running you would burn more calories. I try to walk 2.5 miles each day, and that takes the full hour. â¦Everyone should get 60 minutes of exercise each day. I walk 30 minutes, Stretch and do jumping jacks for about 15 minutes, and then walk another 30 minutes.