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The same goes for if you use wrist wraps and donât bother to strengthen your wrists without wraps, or if you use a belt and donât learn to create torso stability without one. If you can do a decent squat in weightlifting shoes but your air squat in bare feet sucks, you need to work on your mobility. âFair enough.
But with more than 40 styles of rock climbing shoes to choose from at Eastern Mountain Sports alone, it can be a daunting task to select a shoe that will fit well and perform the way you want it to. To help you choose the right climbing shoe, here are some tips from our in-house climbing experts.t may seem trivial, but the thickness of the sticky rubber on your climbing shoes will definitely affect the way you climb. Thinner rubber (3-4 mm) is softer and more sensitive, which allows you to get a better feel for the rock underfoot.