What was supposedly the Mayo Clinic Diet is a fad or crash diet. It is based around grapefruit, lots of salad and protein, and little carbohydrates. Weight loss was supposed to be in the region of 50-55 pounds in 10 weeks.
The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to Watcherspoints.com, whereas a man who weighs 300 pounds would get around 35 points a day. Keep Learning.
Time in grade will be reduced from a maximum of 40 points to a maximum of 20 points. Airmen will be awarded 0.16667 of a point for each month up to 10 years as of the first day of the last month of the promotion cycle.