What Is Muscle Pain (Myalgias)? Myalgias can be defined as muscle aches. Myalgias can be a deep, constant, dull ache, or a sharp, sporadic ache. Medications - certain chemotherapy medications can cause myalgias and joint pain (arthralgias), which usually resolve when the medication is removed.
The Appalachian Trail (AT) is a National Scenic Trail extending from Springer Mountain, Georgia, to Mount Katahdin, Maine, and protected by federal- and state-owned lands as well as public rights-of-way. The trail measured 2,168.1 miles in 2001. The total distance of the trail changes slightly from year to year as trail maintenance groups reroute the trail as needed. An Appalachian Trail thru-hike takes between five and seven months to complete the entire trail. (About 20 percent of hikers who begin the trail will complete it.) The average cost of an Appalachian Trail thru-hike is approximately $3,000 (about $1.50 per mile), not including gear.
However, if you plan on doing the whole of the most popular route, the Camino Frances, from St Jean Pied de Port in France to Santiago de Compostela, the walk should take you about 30 to 35 days. To achieve this time, you would need to walk between 23 and 27 kilometers per day (14-16 miles) . See also: