Alcohol abuse is one of the usual causes of this condition. If you are a heavy alcohol drinker and ages 40 and above, you should consult a doctor if you experience these gallbladder disease symptoms: 1  Irritable bowel syndrome.  Difficulty in digesting fatty foods.
Fat Loss. Despite the weight loss, you don't shed a significant amount of fat as you sleep. A 155-pound person burns about 23 calories in 30 minutes while sleeping, according to Harvard Medical School, which translates to just 368 calories over eight hours. Shedding 1 pound of fat requires a deficit of 3,500 calories, so you can only lose about 1/10 pound of fat after a full night of sleep.
upwave: How to sleep 7.5 hours a night. The verdict: Proper sleep can help you avoid excess weight gain and, over time, lose weight. But if you're looking to drop 10 pounds by the end of the month, sleep isn't your answer.You might think that the more hours you're awake, the more calories you're burning, so you should be losing more weight.pwave: How to sleep 7.5 hours a night. The verdict: Proper sleep can help you avoid excess weight gain and, over time, lose weight. But if you're looking to drop 10 pounds by the end of the month, sleep isn't your answer.