n a price for foodstuffs, etc., stated or shown as the cost per unit, as per pound, per kilogram, per dozen, etc. unit pricing n a system of pricing foodstuffs, etc., in which the cost of a single unit is shown to enable shoppers to see the advantage of buying multipacks
Whole Eggs. According to StrongLifts.com, whole eggs are one of the best foods you can eat to build muscle and bulk up. Whole eggs contain 7g of protein per egg and are packed with vitamins A, D and E as well as cholesterol, which will help to increase testosterone levels, a key hormone for building muscle.
1. Flaxseeds. Flaxseeds are an easy way to add a big dose of fiber into your diet. They can be purchased in the bulk food area of any grocery store and can be sprinkled over salads, fish or any type of meal or snack. To give you an idea of just how healthy flaxseeds are, a single tablespoon of ground flaxseed sprinkled over cereal, yogurt or salad provides an easy 2.3 grams of fiber.