Regarded as â¬ËThe Black Moses â¬â¢ by her people, Tubman helped more than 300 slaves make their way out of bondage to a land of freedom. Only five foot two and a mere 130 pounds she was enslaved since the age of five and managed to escape when she was 29 years old to Shipman â¬â¢s Corners, later-day St. Catharines.
Canadians eat all kinds of foods. In a typical Canadian city you probably find a restaurant that serves food from every country of the world. You will find the usual fast food restaurants that cook burgers and fries, pizza, Fried Chicken and Donairs.
Nutritionists generally recommend eating a wide variety of foods; however, some groups of people survive on a very limited diet. The traditional Eskimo diet, for example, depended heavily on meat, but Eskimos ate nearly all of the animal; organ meats are rich in vitamins and minerals.