The main function of these microscopic organelles is to serve as digestion compartments for cellular materials that have exceeded their lifetime or are otherwise no longer useful. In this regard, the lysosomes recycle the cell's organic material in a process known as autophagy.
I test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.
Cook skinless, boneless chicken tenderloins for 10 minutes or less. These strips of chicken are very thin, so they usually finish cooking in 10 minutes or less. This amount of time also applies to boneless chicken breast cut into 2-inch (5-cm) pieces.prinkle salt into the water. You can sprinkle anywhere from 1 tsp (5 ml) to 1 Tbsp (15 ml) salt into the water. A smaller amount is better for boneless chicken breasts and chicken tenders, but a larger amount may be better for whole chickens.