Depends on deflection of the original pavement (prior to resurfacing), how many trucks use the pavement and the thickness of the new asphalt layer, but generally you can expect at least 8 to 12 years before more serious maintenance is required.
Welcome to MBCT.com. Mindfulness-Based Cognitive Therapy (MBCT) is designed to help people who suffer repeated bouts of depression and chronic unhappiness.It combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness.The heart of this work lies in becoming acquainted with the modes of mind that often characterize mood disorders while simultaneously learning to develop a new relationship to them.t combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness. The heart of this work lies in becoming acquainted with the modes of mind that often characterize mood disorders while simultaneously learning to develop a new relationship to them.
cognitive-behavioral therapy (CBT), a broadening of behavior therapy to include consideration of cognitive processes and use specific techniques for teaching cognitive skills that help the patient adaptively perceive, interpret, and respond to the environment.ognitive-behavioral therapy may not be suitable for some patients. Those who do not have a specific behavioral issue they wish to address and whose goals for therapy are to gain insight into the past may be better served by psychodynamic therapy.