October 22, 2015; 4:45 AM ET. The winter of 2015-2016 could end up as one of the warmest winters on record for Canada as a whole, as a strong El Nino niÃ±o persists into the upcoming. season
1 A high-protein diet. 2  Beans, cheese, eggs, meat, and nuts can be good sources of protein. 3  Eat these kinds of foods in the morning and for after-school snacks. 4  It may help improve concentration and possibly make ADHD medications work for longer. 5  Fewer simple carbohydrates.
1 Methylphenidate (such as Concerta or Ritalin) is often the first choice for treating ADHD. 2  Dextroamphetamine or the combination dextroamphetamine and amphetamine (Adderall) is usually the second choice when the person does not improve with methylphenidate.3  But either may be the preferred medicine for older children.ost of the medicines used to treat ADHD come with a U.S. Food and Drug Administration (FDA) warning about possible heart-related or mental problems. Before starting a medicine for ADHD, tell your doctor if your child or you have any heart problems, heart defects, or mental health problems.