A Dr. Bruce Pfuetze, MD, Allergy & Immunology, answered on behalf of Overland Park Regional Medical Center. People with soy allergies need to read labels and avoid anything containing soy listed on the label. Some people do not have a severe anaphylactic allergy and may be able to tolerate small amounts of soy.
On top of crab cakes or potato pancakes. 10. Cold guacamole soup, just combine with chicken broth and chill. 11. Make chicken salad by combining guacamole with chunks of cooked chicken and chopped scallions. 12. Use in place of mayonnaise to make guacamole deviled eggs or guacamole egg salad. 13. Combine with canned tuna to make tuna salad. 14. Puree with canellini beans to make a hummus like dip. 15. Slather it on cornbread or corn muffins instead of butter.
Another solution that I read in a magazine is to make guacamole by putting the hard avocado in a blender with a cup of peas. Honestly, I am still shaking my head over that one. In the first place, an avocado that has not softened is not going to taste like ripened avocado. Be honest if you are going to talk about making guacamole, please. I can understand that well-intentioned avocado marketing folks would like to tell the world to buy avocados and make guacamole.