For exercise events lasting longer than 1 hour, cold sports drinks containing 6%-8% carbohydrates, sodium, and potassium are of greater benefit than water alone, helping to replace the fluids lost from sweating. If your workouts are not that long, youâre probably fine with just drinking water.
THE STATE NAME: The state of Iowa, originally a territory of Wisconsin west of the Mississippi River, was named after the Iowa River. The Iowa River was named after the Iowa Indians who lived in the territory. The tribal name Ayuxwa was spelled by the French as Ayoua and by the English as Ioway..
HISTORY OF IOWA. By Dorothy Schwieder, professor of history, Iowa State University. Marquette and Joliet Find Iowa Lush and Green. In the summer of 1673, French explorers Louis Joliet and Father Jacques Marquette traveled down the Mississippi River past the land that was to become the state of Iowa. The two explorers, along with their five crewmen, stepped ashore near where the Iowa river flowed into the Mississippi.