The main function of these microscopic organelles is to serve as digestion compartments for cellular materials that have exceeded their lifetime or are otherwise no longer useful. In this regard, the lysosomes recycle the cell's organic material in a process known as autophagy.
I test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.
4. Place the chicken breast in a baking dish and cover with aluminum foil. 5. Bake for approximately 30-40 minutes or until the internal temperature is 160 degrees, depending on how hot and even your oven cooks will determine the amount of time it takes. 6.ooking boneless skinless chicken breast can be frustrating. Sometimes the chicken breast turns out to dry or flavorless. Much more importantly, the cooking time and internal temperature is crucial in chicken to ensure that you kill off all bacteria.