The air is primarily composed of five gases: nitrogen, oxygen, argon, carbon dioxide and water vapor. In addition to these five gases, there are also trace amounts of several gases, but these make up much less than one percent of air.
In all, the following were found to be the top 10 most potent anti-inflammatory herbs and spices: 1  Cloves. 2  Cinnamon. 3  Jamaican allspice.  Apple pie spice 1  mixture. Oregano.  Pumpkin pie spice 1  mixture. Marjoram. 2  Sage. 3  Thyme. Gourmet Italian  spice.
1 Turmeric is a common spice that may prevent actual relapses or inflammation in general when used in conjunction with standard medications for ulcerative colitis. 2  Laboratory testing of turmeric shows significant activity in suppressing pathways of inflammation.