Judy Garland. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Apples are an excellent source of fiber, which can help to lower cholesterol build-up in the lining of the blood vessels and possibly helping reduce the risk of heart problems. The fiber content in an apple though also helps to cleanse the intestinal tract and help the food move faster through the digestive system.
Apple cider vinegar has much of the sugars of the apple naturally fermented into an acidic base that rinses the system and the naturally occurring pectin still helps slow other sugars from being released into the blood. Apples by themselves cannot control blood sugar if you do not watch all aspects of your diet. Simply eating apples does not give you free rein to eat all the sugar-filled foods you desire. Diet-controlled diabetes requires you to pay close attention to how all of the foods you eat react in your body and to each other.