The following chart shows USPS Package Restrictions for all their major packaging options. These are the weight and dimensional limits that USPS allows. The Predefined Package names are drawn from the EasyPost API, so you can better reference how each Predefined Package matches up dimensionally. This chart is current as of August 30th, 2016.
For those who believe bigger is better, Bagel on the Square was the winner. The average weight of a bagel there was seven ounces, with 552 calories per bagel. Pick a Bagel was not far behind, with a bagel that weighed on average just under seven ounces and contained 518 calories. Ess-a-Bagel and Dean & Deluca also had 500-plus bagels and Nosh a Bagel came in at 472 calories.
Mini-size your bagel: Instead of a regular-size bagel, ask for a mini bagel and youâll automatically cut down on calories and carbohydrates. Many bagel vendors, supermarkets and coffee shops now offer mini bagels in tasty varieties from poppy, cinnamon raisin and blueberry to pumpkin and even chocolate chip.witching to a mini bagel can save you upwards of 200 calories per day, which can translate into a 24-pound weight loss over the course of one year! Go for whole grains: Whole grain bagels boast more vitamins, minerals and fiber than regular bagels.