Now youâre ready to determine your target training heart rate. 1  Take your pulse on the inside of your wrist, on the thumb side. 2  Use the tips of your first two fingers (not your thumb) to press lightly over the blood vessels on your wrist.  Count your pulse for 10 seconds and multiply by 6 to find your beats per minute.
Alienware is an American computer hardware subsidiary of Dell. Their products are designed for gaming and can be identified by their alien-themed designs. Alienware was founded in 1996 by Nelson Gonzalez and Alex Aguila. The company's corporate headquarters is located in The Hammocks, in Miami, Florida.
Established in 1996 by Nelson Gonzalez and Alex Aguila, Alienware assembles desktops, notebooks, workstations, and PC gaming consoles. According to employees, the name Alienware was chosen because of the founders' fondness for the hit television series The X-Files, with names such as Area-51, Hangar 18 and Aurora. M17x (Discontinued) - Introduced in 2009, it is the first laptop released by Alienware after the company was bought by Dell. 2  The name and some of the design is based on the Alienware 17 inch laptop, the Alienware M17.