Best Answer: Stroke seat is typically reserved for the best technical rower, and bow for the worst (or the shortest!) but beyond that your seat placement has more to do with your personal strengths. Like, stern pair are going to be technically amazing, but the middle four are the power house of the boat-that's you!
Dealing with problems of the joints, tendons, muscles, cartilage and supportive structures has to do with prevention as well as feeding the musculoskeletal system with supportive nutrients. (See ProMin Complex). Diet and nutrition has much to do with the health of these important structures.
It happens through nutrient transportation. Nutrients are important elements that allow your body to perform daily activities. The major nutrients your body needs to function day to day are carbohydrates, fats and proteins. There are many steps involved in the process of transporting nutrients around your body.