Not true. It is more important to go to bed at the same time and wake up at the same time everyday. Not everyone needs eight hours. In fact, if I get eight hours sleep I usually feel tired and groggy for the entire day.
Many drugs affect the release, arrest and efficacy of serotonin, including antidepressants, psychedelic hallucinogens, synthetic opiates, dissociatives, drugs for treating migraines, antihistamines, and stimulants such as MDMA.
Serotonin is a neurotransmitter that regulates many functions, including mood, appetite, and sensory perception. Serotonin syndrome typically occurs when youâve taken one or more medications that have an effect on your serotonin levels. The drugs cause too much serotonin to be released or to remain in the brain area. Symptoms of serotonin syndrome include one or more of the following: Restlessness. Hallucinations.