Elementary Schools serving Lake in the Hills include: 1  Lake in the Hills Elementary School serves students residing on the eastern side of town. 2  Lincoln Prairie Elementary School serves students residing in District 300 boundaries in the central sections of town near Randall Road.
tuna can get up to 5 or 6 feet. Average sizes are 3 to 4.
Fish in general is an amazing source of lean protein. 100 grams of light tuna (only about 200 calories) contain an insane 30 grams of protein. That's three times as much as a glass of milk. To sweeten the deal, a can of tuna should only set you back a buck or two and can be easily transported to work and whipped up into a tasty salad.