The following chart shows USPS Package Restrictions for all their major packaging options. These are the weight and dimensional limits that USPS allows. The Predefined Package names are drawn from the EasyPost API, so you can better reference how each Predefined Package matches up dimensionally. This chart is current as of August 30th, 2016.
For those who believe bigger is better, Bagel on the Square was the winner. The average weight of a bagel there was seven ounces, with 552 calories per bagel. Pick a Bagel was not far behind, with a bagel that weighed on average just under seven ounces and contained 518 calories. Ess-a-Bagel and Dean & Deluca also had 500-plus bagels and Nosh a Bagel came in at 472 calories.
0. So on the off day that I'd actually eat a bagel, I'd most likely get a plain bagel with the whipped vegetable cream cheese for 350, which is pretty boring for 350 calories if you ask me. This is why I typically avoid bagels.Read More Calorie Breakdowns Einstein Bros Bagels Bagels.ollow us on Pinterest. Nutritionally speaking, the beloved bagel is unfortunately one of the worst breakfast foods around. However, sometimes you just need a bagel. For those in their time of need I have created this breakdown of Einstein Bros. Bagels, so you can at least make wise choices when you are there.