See More News >>. Kern Transit provides passenger bus service between and in the rural communities of Kern County. There are 17 fixed transit routes, and Dial-A-Ride (DAR) service is available in most communities.
However, as lupus is an inflammatory disease, it only makes sense that eating an anti-inflammatory diet, one rich in vitamins, iron, antioxidants and fish, also including the following suggestions,would be prudent. Fish that are rich in Omega 3 fatty acids.
Eye healthy foods. Many dark leafy greens and brightly colored vegetables are rich in Lutein?Lutein and Zeaxanthin: Powerful antioxidants naturally present in the macula. Critical for helping filter out harmful blue light. and Zeaxanthin?Lutein and Zeaxanthin: Powerful antioxidants naturally present in the macula.