F. Scott Fitzgerald s novel, The Great Gatsby, opens as the narrator, Nick Carraway, relates to the reader a cryptic piece of advice given him in his younger and more vulnerable years by his father.
Regular couscous is made from semolina wheat, while whole-wheat couscous derives from the whole grains of durum flour. This flour derives from durum wheat, which is high in protein and commonly used for other fare like pasta and pizza dough. A whole grain has its endosperm, germ and bran intact.
1 Calories In Whole Wheat Couscous with Spinach and Squash. 2  228 calories, 2g fat, 48g carbs, 9g protein, 10g fiber. 3  Calories In Black Bean Whole Wheat Couscous Salad. 4  233 calories, 4g fat, 42g carbs, 10g protein, 11g fiber.