See More News >>. Kern Transit provides passenger bus service between and in the rural communities of Kern County. There are 17 fixed transit routes, and Dial-A-Ride (DAR) service is available in most communities.
However, as lupus is an inflammatory disease, it only makes sense that eating an anti-inflammatory diet, one rich in vitamins, iron, antioxidants and fish, also including the following suggestions,would be prudent. Fish that are rich in Omega 3 fatty acids.
The Lupus Diet: Benefits, Meal Plan & Recipe Ideas. 1  A large body of research shows that a healthy, unprocessed diet is very important for managing autoimmune disorder symptoms, including those caused by lupus, because it helps control inflammation stemming from poor gut health.