Because the opinions are those of the posters, the citation of a message needs to include the name or handle of the poster. Here is an example, in the Columbia Style, for a posting from the Classic Boards on this site: 1  Ian.  2 Re: Question regarding Law. 2 Dec 2001.
There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo. Calorie breakdown: 44% fat, 10% carbs, 47% protein.
Chicken wings pack at least 43 calories into every wing, depending upon how they are cooked. Baked wings contain 43 calories each, while fried chicken wings contain 61 calories... Chicken wings pack at least 43 calories into every wing, depending upon how they are cooked. Baked wings contain 43 calories each, while fried chicken wings contain 61 calories... Star Gazing