Best Answer: Stroke seat is typically reserved for the best technical rower, and bow for the worst (or the shortest!) but beyond that your seat placement has more to do with your personal strengths. Like, stern pair are going to be technically amazing, but the middle four are the power house of the boat-that's you!
Dealing with problems of the joints, tendons, muscles, cartilage and supportive structures has to do with prevention as well as feeding the musculoskeletal system with supportive nutrients. (See ProMin Complex). Diet and nutrition has much to do with the health of these important structures.
To fully understand how vitamins and supplements can help to protect and repair ligaments and tendons, you must first learn what these tissues need and how each vitamin or supplement contributes to the needs of the tissue.eep your Joints Healthy. Ligaments and tendons are important for your everyday movements and activities. They can take a lot of wear and tear with just normal activities, but take a tremendous amount of strain when we exercise.