(Today) Apr 2017. Current weather. The measurements for the sea temperature in Nassau, New Providence are provided by the daily satellite readings provided by the NOAA. The temperatures given are the surface temperature (SST) which is most relevant to recreational users.
Concentric: Exercise where the muscle is contracted under a load Eccentric: Exercise where the muscle is stretched under a load. So when you squat down its e â¦ ccentric, when you come back up its concentric.
Definition of Eccentric Weight Training. Weight Training. Eccentric muscle action is a lengthening of the muscle while contracting. It is a braking force or is in opposition to an action that shortens the muscle. If you have your arm bent in a biceps curl and straighten your arm from the curl position, the movement is eccentric.