See More News >>. Kern Transit provides passenger bus service between and in the rural communities of Kern County. There are 17 fixed transit routes, and Dial-A-Ride (DAR) service is available in most communities.
However, as lupus is an inflammatory disease, it only makes sense that eating an anti-inflammatory diet, one rich in vitamins, iron, antioxidants and fish, also including the following suggestions,would be prudent. Fish that are rich in Omega 3 fatty acids.
People who have lupus are more likely to have low levels of vitamin D. Those with lupus who have higher levels of vitamin D tend to have less lupus disease activity, symptoms and flares. There are higher rates of lupus flares in winter months than in summer months.