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Bonus Rating. Since many people use Olympic lifting shoes in CrossFit-style workouts, we also asked our testers to rate how well these shoes might cross over to other events such as jumping rope and box jumps. The inov-8s were the highest rated in this category as they were comfortable and the lightest of the shoes.
Wear thick socks and add heat. Put on the thickest socks you have, and squeeze your feet into the shoes (leather only). Heat the tight area of the shoes using a hairdryer and bend your feet back and forth as much as you can for 20 to 30 seconds. Don't freeze or heat vintage shoes; it might be the last you see of the shoes! 2  If you use heat to stretch shoes, be aware that many of the adhesives used in constructing shoes are heat-based. 3  If you use a shoe stretching spray with your feet, wear old socks because the fluid might make the dye in the shoes bleed a bit.