Byte Academy. Byte Academy is a leader in industry-oriented technology education headquartered in New York City with its Asian headquarters in Singapore. It offers full and part-time programmes in FinTech (Financial Technology), MedTech (Medical Technology), Data Science, Blockchain and full-stack Python software development.
The average weight loss for women following the Ideal Protein diet is 3 to 5 pounds per week and 5 to 7 pounds for men, according to the Hans D Gruenn Medical Center. The Ideal Protein diet employs a four-phase protocol. During stage one, you consume three Ideal Protein meals and one regular meal that you prepare yourself.
A realistic weight loss each week would be anywhere between 0.5kg up to 1kg. This would result in a 5-10% bodyweight loss over 6 months which is considered maintainable for life. Having said this even a loss of 1-2kg a month is achieveable.