And finally, thereâs the matter of what to have with your cereal, when youâre eating cereal before bed. Milk could be a good choice, even though itâs a protein, because milk contains tryptophan.uch abrupt changes will not set the stage well for a restful night of sleep. If you think eating cereal before bed is a perfect snack, then youâll want to avoid highly sweetened cereals and ideally opt for those that are unsweetened.
Lowes garage doors installation costs range from as low as $199 to $599 depending on the size of the door and where the door is being installed. Obviously installing an oversize garage door will require more skill and time.
To install a single new garage door opener will cost between  $200 and $425. The higher pricing is associated with a professional installation, but for the purpose of this discussion we will actually look at the costs and requirements for installing a new garage door opener on a DIY basis.