1 Don't let the fear of being labeled with a mental illness prevent you from seeking help. Treatment can provide relief by identifying what's wrong and reducing symptoms that interfere with your work and personal life.  Don't let stigma create self-doubt and shame. Stigma doesn't just come from others.
Maine's highest elevation point, Mount Katahdin, is 5,270 feet (1606.4 meters) above sea level. The lowest elevation point is actually level with the Atlantic Ocean.
Surveyor's mark embedded in the observation tower notes the elevation of 6684 feet above sea level. The peak is the highest mountain in the United States east of the Mississippi River, and the highest in all of eastern North America south of the Arctic Cordillera. The nearest higher peaks are in the Black Hills of South Dakota and the highland foothills of Colorado.