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H oney has always been famous for its natural antioxidant properties, which play an important role in protecting the skin from ultraviolet damage. Overexposure to the sun causes skin damage, premature aging and even skin cancer. Honey can be used as a sunscreen to protect the skin from the sun.
The health benefits of honey and cinnamon include the following: Immune System: Honey and cinnamon paste is good for boosting the immune system, eliminating chronic fatigue and increasing the life span of people. It can also be used for treating colds and influenza.