Any seated hip opener will do. But if youâd like to stretch out tight front thighs, itâs hard to beat half-hero pose (Virasana). Hereâs how: sit on the floor with some chip-foam yoga blocks, or a stack of books, at your side. Bend one leg back in hero pose (Virasana). Bend the other knee and rest your foot on the floor.
Pay attention to the seed packet for harvesting information. You can begin picking carrots about 20 days before they reach maturity. So if the variety you choose is ready for harvest in 70 days, you can begin harvesting them at 50 days for baby carrots. The carrots will become larger everyday after this until they reach full maturity. When harvesting carrots, grasp to tops firmly and tug gently.
Timing microgreens depends on the individual kinds of greens you will be growing. Cress grows really fast, and can be harvested a few days after sowing. Carrot seeds can take as long as 2 to 3 weeks to germinate, so you should expect to allow extra time. Follow the planting instructions for each variety of seeds.