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There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo. Calorie breakdown: 44% fat, 10% carbs, 47% protein.
Each egg is about 80 calories, and the ham is anywhere between 100 and 150 calories or so (depending on the cut and fat in it). So that is about 280 calories or so for the oml â¦ ette.ach egg is about 80 calories, and the ham is anywhere between 100 and 150 calories or so (depending on the cut and fat in it). So that is about 280 calories or so for the oml â¦ ette.