Continuum Connect, the flagship data and trading API of CQG's Continuum enterprise division, powers the Ditto Trade application. Traders will be able to use any Continuum APIs to send equity orders into CQG's infrastructure for equity trading.
There's no doubt that running a mile each day is a step in the right direction toward overall health. If you're looking to lose weight, running is one of the most efficient -- and cheapest -- ways to burn calories. On top of that, it's a great way to improve your cardiovascular health and build muscle.
Even professional runners slow down with age. Gender also influences the average time it takes a person to run a mile, as women statistically run 1 mile slower than men of the same fitness level. Those who are new to running may take 15 minutes or longer to complete a mile run.