Blue Cross also invested in its executives, with six earning more than $1 million in salary, bonuses and other compensation during the year, according to the company's annual report to the state Department of Insurance. Only two executives made seven figures in 2011.
Eat foods that are high in zinc. It has been known that zinc is a good inducer of testosterone release. Some of these foods would include red meat, oysters, whole grains, beans, milk and cottage cheese. Just be cautious of the fat intake and what additives and preservatives might have been used. Get enough sleep.
Now that we have covered the 10 best foods to increase testosterone letâs put it all together and for an entire day of eating testosterone filled foods. This will include all the foods on the list and some other good testosterone boosting foods that arenât on the list, but are beneficial to test levels.