Steam is a digital distribution, digital rights management, multiplayer and communications platform developed by Valve Corporation. It is used to distribute games and related media online, from small independent developers to larger software houses; Valve expanded the service to include non-gaming software.
Blueberries contain high concentrations of this triglyceride-lowering compound as well. 4. Beans. High-fiber foods such as beans and legumes lower triglycerides by slowing digestion, enabling the body to absorb more of the foodâs nutrients.ereâs a list of five foods that lower triglycerides: 1. Salmon. Cold water fish such as salmon, tuna, and cod, have omega-3 fatty acids that help lower triglycerides. Among these, salmon is credited with the most triglyceride-lowering power.
Then triglyceride levels usually increase as your weight increases. Excess calories, especially from sugar and alcohol are one of the causes of high triglycerides. Alcohol increases your liver's production of triglycerides and reduces the amount of fat cleared from your blood. Also, high fat foods increase your triglycerides. For example, red meat, dairy products.