The synagogue is the Jewish equivalent of a church, more or less. It is the center of the Jewish religious community: a place of prayer, study and education, social and charitable work, as well as a social center.n fact, in rabbinical literature, the synagogue is sometimes referred to as the little Temple.. A synagogue is usually also a beit midrash, a house of study. Contrary to popular belief, Jewish education does not end at the age of bar mitzvah.
Reps is short for repetitions. Repetitions defines the number of times to perform an exercise. For example, you do 12 squats, then stop. The 12 squats you perform are considered 12 repetitions. If you curl the dumbbell 15 times, then you have completed 15 repetitions of biceps curls.
aerobic exercise is a type of physical activity that uses your large muscle groups is rhythmic in nature and can be sustained for at least 10 minutes walking jogging indoor cycling and aerobic dancing are all examples of aerobic exercise that strengthens your heart and lungs and keeps you healthyf you re performing this last activity then you re engaging in aerobic exercise aerobic exercise is any physical activity that makes you sweat causes you to breathe harder and gets your heart beating faster than at rest