Color Report for October 6, 2016. The dogwoods and other trees are just beginning to change along the Parkway in Tennessee. From Meriwether Lewis (milepost 385.9) north to the terminus, colors are at about 10-20 % of their peak.
What are the Benefits of Alfalfa? Alfalfa has been used by the Chinese since the sixth century to treat several health conditions. It is considered the richest land source of trace minerals. Rich in vitamins, minerals and other nutrients Alfalfa makes an amazing herbal remedy. Its specific benefits include:
Alfalfa is rich in chlorophyll, carotene, protein, calcium and other minerals, vitamins in the B group, vitamin C, vitamin D, vitamin E, and vitamin K. The sun-dried hay of alfalfa has been found to be a source of vitamin D, containing 48 ng/g (1920 IU/kg) vitamin D2 and 0.63 ng/g (25 IU/kg) vitamin D3.