THE STAGES. 1  Precontemplation. In this stage, we've either literally never thought about needing to change a particular behavior or we've never thought about it seriously. 2  Contemplation. Here we've begun to actively think about the need to change a behavior, to fully wrap our minds around the idea. 3  Determination.
Seasonal Allergic Rhinitis. Dymista nasal spray is indicated for the relief of symptoms of seasonal allergic rhinitis in patients 6 years of age and older who require treatment with both azelastine hydrochloride and fluticasone propionate for symptomatic relief. The recommended dosage of Dymista is 1 spray in each nostril twice daily.
To use the spray: 1  Shake the bottle gently before each use. 2  When you use the DymistaÂ® nasal spray for the first time, you must prime the spray. Press down fully on the top of the pump 6 times or until a fine spray comes out. 3  Gently blow your nose before using the spray.