The scapula is a large triangular bone located on the back side of the upper body, and it is connected to the clavicle through the acromioclavicular (AC) joint. In the shoulder socket, the humerus sits like a golf ball on a tee, supported by a complicated arrangement of muscles, tendons, and ligaments.
What is a Wet Bench? Typically, a wet bench is a fully-automated process tool used to carry out wet cleaning and etching operations in semiconductor manufacturing or other high technology products. They can be designed for acid or solvent processing.
However it's not so strange when you think about it. The bench press is a core fundamental exercise for developing upper body strength. You're not only working your pectorals (chest), you are also working your anterior deltoids (front shoulders), triceps brachii, and latissimus dorsi (back).