First, Nix These Culprits. Start by cutting back on ultra-processed foods, bubbly drinks, gum and sugary beverages. While no single food can spot train belly fat, some smart swaps can ease bloating, improve gut health (eliminating cramps and gas!) and help you feel less puffy. Fill up on these foods instead...
About Mirepoix A mixture of diced carrots, onions, celery and herbs sauteed in butter and used to flavor a dish such as a soup, stew, osso bucco, etc. Substitute for Mirepoix
Mucinex DM contains two key ingredients: dextromethorphan and guaifenesin. Dextromethorphan can cause you to get a false positive for Heroin, Opiates, Morphine on a drug test. Guaifenesin is an expectorant that helps thin and loosen mucus in the lungs, making it easier to cough up the mucus.