High-fat, low-fibre diets may increase the risk of many cancers including bowel, lung, prostate and uterine cancers. You can reduce your risk of developing cancer by eating a wide variety of nutritious foods as described in the Australian Guide to Healthy Eating. Even though diet can influence your risk of developing cancer, there is little evidence that special foods can be used to cure existing cancers.
The interior of a raw hamburger usually does contain bacteria, and is safest if cooked well done.. Because E. coli is killed at 155 degrees Fahrenheit, the USDA sets the minimum safe temperature for ground beef at 160 degrees Fahrenheit.
Oven: Preheat oven to 400Â°F. Remove burgers from packaging while still frozen and place on a lightly oiled, foil lined sheet pan. bake for 16-18 minutes or until internal temperature reaches 165Â°F. Grill: Clean and preheat grill to medium (400Â°F). Remove burgers from packaging while still frozen. In a small amount of cooking oil pan fry burgers for covered for 5 minutes to 6 minutes on each side until internal temperature reaches 165Â°F. Click here for Nutritional and Ingredient Information. For a lighter take on the backyard burger, look no further!