What was supposedly the Mayo Clinic Diet is a fad or crash diet. It is based around grapefruit, lots of salad and protein, and little carbohydrates. Weight loss was supposed to be in the region of 50-55 pounds in 10 weeks.
The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to Watcherspoints.com, whereas a man who weighs 300 pounds would get around 35 points a day. Keep Learning.
One point is earned for each day of active service (active duty and active duty for training) 15 points for each year as a Soldier (based on a calendar year from the date the Soldier joins the Army (e.g., 31 March-30 March) One point for each unit training assembly.