ARTICLE Stephanie Matheson. A same level house extension in Australia will cost approximately $60,000 to $200,000+. Adding a room or extending your living area on the ground floor are affordable ways of creating more space. Here are some key points to consider that will help you keep your renovation costs in check.enovation costs for a same level extension are roughly between $60,000 and $200,000 depending on your situation, including material, labour and project management (ready to move in).
The Endocrine Society defines vitamin D deficiency as a 25-hydroxyvitamin D blood level below 20 ng/mL (50 nmol/liter) and vitamin D insufficiency as a level between 21â29 ng/mL (52.5â72.5 nmol/liter).
Vitamin D promotes calcium absorption, and it is needed for bone growth. It also has a positive role in the function of the immune system and reduces inflammation. Women aged 19 to 70, pregnant or nursing are required to get 600 international units, or 15 micrograms, of vitamin D. After age 70, the RDA for vitamin D is 800 IU, or 20 micrograms.