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Move your iPhone contacts to Gmail and Outlook, or vice-versa. Use iTunes to export your iPhone contacts to Outlook--and Gmail, if you choose not to go the Google Sync route described above. Plug your iPhone into your PC, choose the device in iTunes' left pane, and select the Info tab.Pick either Outlook or Google Contacts in the Sync contacts from drop-down menu.(Yahoo Address Book and Windows Address Book are the other options.) For Outlook, you can choose which groups to sync.lug your iPhone into your PC, choose the device in iTunes' left pane, and select the Info tab. Pick either Outlook or Google Contacts in the Sync contacts from drop-down menu. (Yahoo Address Book and Windows Address Book are the other options.) For Outlook, you can choose which groups to sync.
Click Apply to import your contacts from Outlook into your iPhone. Note that your Outlook calendar can be synchronized as well from this screen, and that this process works for synchronizing contacts on the iPod Touch as well as the iPhone.lick the Info tab, then put a check in the box labeled Sync Contacts With.. Use the drop-down menu to select Outlook.. Click the radio button labeled All Contacts to sync all of your contacts, or the Selected Groups button if you only wish to import certain groups such as friends or business associates.