See More News >>. Kern Transit provides passenger bus service between and in the rural communities of Kern County. There are 17 fixed transit routes, and Dial-A-Ride (DAR) service is available in most communities.
However, as lupus is an inflammatory disease, it only makes sense that eating an anti-inflammatory diet, one rich in vitamins, iron, antioxidants and fish, also including the following suggestions,would be prudent. Fish that are rich in Omega 3 fatty acids.
The following foods should be included in your diet to keep your fibroids at bay: 1  Organic Foods. Eating organic foods can help to prevent and shrink fibroids. 2  Green Leafy Vegetables. Green leafy vegetables discourage the growth of fibroids in a womanâs body. 3  Cruciferous Vegetables.