Buying a Car Privately, Do: 1  Determine the fair market price of the vehicle you are considering by consulting online valuation at KBB.com and inputting mileage, condition and options to come up with a ballpark price. 2  Ask the owner for service records, especially for any major work.
There are 65 calories in a 100 g serving of nagaimo yamaimo. Calorie breakdown: 4% fat, 83% carbs, 13% protein.
Sodium in Yam. The favorite choice for the term Yam is 1 cup of cubed Yam which has about 14 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Yam is shown below. Popular Serving Sizes of Yam. 1/4 cup. 3. 1/2 cup.