The two best natural sleep aid treatments are valerian and melatonin. Valerian is a sedative herb that has used for centuries to address insomnia. You can find standardized extracts in health food stores and pharmacies. Take one to two capsules a half hour before bedtime.
Hampstead, NC Profile: Facts, Map & Data. Hampstead, North Carolina - Basic Facts. The Hampstead Census Designated Place had a population of 4,816 as of July 1, 2016. Hampstead ranks in the lower quartile for Population Density and Diversity Index when compared to the other cities, towns and Census Designated Places (CDPs) in North Carolina. See peer rankings below. The primary coordinate point for Hampstead is located at latitude 34.3628 and longitude -77.7548 in Pender County.
(Redirected from Forsyth County, NC) Forsyth County is a county located in the U.S. state of North Carolina. As of the 2010 census, the population was 350,670, making it the fourth-most populous county in North Carolina. Its county seat is Winston-Salem. Forsyth County is included in the Winston-Salem, NC Metropolitan Statistical Area, which is also included in the Greensboro-Winston-Salem-High Point, NC Combined Statistical Area. Parts of Forsyth County are in the Yadkin Valley wine region.