Pauley Perrette. Pauley Perrette is known to millions around the world as Abby Sciuto, the brilliant but offbeat forensic scientist on CBS' NCIS (2003), the #1-rated drama in the world. Her additional credits include appearances on such shows as Almost Famous (2000), The Ring (2002), 24 (2001), CSI: Crime Scene Investigation (2000), Murder One (1995), The Drew Carey Show (1995), Jesse (1998), Time of Your Life ...
Bloating can be caused by diet, particularly if someone has a high salt intake or eats a lot of gas-producing foods, such as dark leafy vegetables or beans. Calcium supplements can also cause gas in some people. A simple reflex like inhaling can be the cause of bloating. Some people actually swallow more air in as a result of stress, or simply when they eat. Chewing on gum and smoking can also make you inhale more air, aggravating the discomfort.
Calcium Citrate. Calcium citrate, another type of calcium supplement, aids in the formation and maintenance of bone. This calcium comes in a pill form and effervescent tablets that dissolve in a glass of water. Effervescent tablets are a better option if you have difficulty swallowing pills. Both forms are available over the counter. Calcium citrate can be taken with or without food because it does not need stomach acids to promote effective absorption. Check the Label. Calcium lactate and calcium gluconate are two options for calcium supplementation. The supplements contain low amounts of elemental calcium combined with other sources such as salt.