Best Answer: Stroke seat is typically reserved for the best technical rower, and bow for the worst (or the shortest!) but beyond that your seat placement has more to do with your personal strengths. Like, stern pair are going to be technically amazing, but the middle four are the power house of the boat-that's you!
Dealing with problems of the joints, tendons, muscles, cartilage and supportive structures has to do with prevention as well as feeding the musculoskeletal system with supportive nutrients. (See ProMin Complex). Diet and nutrition has much to do with the health of these important structures.
Eating a well-balanced diet provides the various nutrients the body needs. Photo Credit Tijana87/iStock/Getty Images. The human body requires a variety of different nutrients to support normal growth, development and functions. Macronutrients include those nutrients needed in large quantities including carbohydrates, proteins and fats. Micronutrients, those needed in smaller amounts, are divided into essential vitamins, which consist of organic compounds and essential minerals.