2. As the precursor to nitric oxide (NO), arginine can produce more muscle pumps during an intense workout. It works by widening your blood vessels during workouts, so that more oxygen and nutrients are hitting your muscles. Besides giving you more muscle pumps and growth, arginine is also a quality fat burner.
Communication is the quality of being able to get on well with others in a productive way. Good communication skills are important in any field of human activity but perhaps even more so in refereeing. Referees need to try to establish good channels of communication with players and coaches alike.
1 Ability to work with PCs. 2  Again, the fact that you are familiar with a work-tool that 97% of the world's business is done on is not going to make you stand out. 3  You might as well also list the fact that you breathe oxygen as a skill.. 4  Experience with Word, Excel, Outlook or any other Microsoft Office programs. Skills. A professional resume service can help you figure out what skills are important to include in your resume. I offer this list with one caveat: if the skill set in question is a job requirement, then you'd darn well better include it.