Page 11 of 14. specified, and it must be indicated that the transaction is in the name of, or by, or for. the account of, that particular segregated portfolio. If the SPC is in breach of this obligation, the directors are obliged forthwith of.
Eggbeater kick. The eggbeater kick is a highly refined and efficient method of treading water. It involves the swimmer in a sitting position in the water. The swimmer's back must be straight, knees bent so that the thighs are parallel to the surface of the water, and lower legs perpendicular to the surface.
The butterfly kick can also be a part of this swimming exercise, and the technique requires good form, skill and technique in order to be executed correctly. Sidestroke The sidestroke is an efficient stroke that may be used in lifesaving and recreational fitness swimming. As opposed to most swimming strokes in which the arms and legs work together, the sidestroke allows the swimmer to swim on one side, and then roll over to the other when fatigue strikes.