The plan for today is to take some pain medicine, finish packing, and watch at least one good movie. I may try to go for a run, as the half marathon is less than a month away, but weâll see how Iâm feeling later. The moral of the story is: Iâm happy. Iâm ready. Iâm in pain.
Life extension science, also known as anti-aging medicine, indefinite life extension, experimental gerontology, and biomedical gerontology, is the study of slowing down or reversing the processes of aging to extend both the maximum and average lifespan.
Periodic limb movement disorder (PLMD), is a condition in which a personâs legs or arms twitch, cramp or move involuntarily and periodically during sleep. Previously, PLMD was referred to as nocturnal myoclonus-rapid, rhythmic contractions of the muscles often seen in seizures.However, PLMD is not myoclonus.ecause the movements disrupt sleep and often lead to daytime sleepiness, PLMD is considered a sleep disorder. Usually, partial flexing of the big toe, knee, ankle and sometimes the hip are affected by these rhythmic episodes. It is often associated with restless leg syndrome, but they are both different.