Bare Minerals cosmetics are composed of natural minerals found in the earth. The foundation contains titanium dioxide, zinc oxide, mica and iron oxides. Bare Minerals eyeshadows contain only mica and iron oxides, while the blush is made from mica, bismuth oxychloride, titanium dioxide and iron oxides.
Nutritional Value of Parsley. The nutrients found in parsley include vitamin A, vitamin K, vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, choline, folates, calcium, iron, magnesium, manganese, phosphorous, potassium, zinc, and copper.
Pumpkin Nutrition Facts. Pumpkins are packed with phytochemicals and essential fatty acids. They are high in vital antioxidants, especially alpha and beta carotenes. Plus, they contain vitamin A, vitamin B-complex, vitamin C, vitamin E, iron, zinc, magnesium, potassium, etc. Even pumpkin seeds have immense nutritional value as they are rich in protein and omega-3 fatty acids. They also contain a compound called L-tryptophan that alleviates depression.