Each year, we bring together in the vExpert Program the people who have made some of the most important contributions to the VMware community. These are the bloggers, book authors, VMUG leaders, speakers, tool builders, community leaders and general enthusiasts.
Barley grass is rich in vitamins and minerals, has antioxidant properties, and has been shown to reduce cholesterol levels. Use as a cancer preventive or treatment has been suggested; however, this remains to be substantiated.
Dozens of studies on wheatgrass â and also its individual antioxidants and nutrients â show that its health benefits include: 1  Supplying a high dose of chlorophyll. 2  Encouraging a highly oxygenated environment in your body. 3  Promoting a healthy metabolism. 4  Establishing an alkaline environment in the body.