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1 Protein for Vegetarians: Chickpeas are a good source of protein. 2  Combined with a whole grain such as whole-wheat protein, they provide amount of protein comparable to that of meat or dairy foods without the high calories or saturated fats. Protein for Vegetarians: Chickpeas are a good source of protein. 2  Combined with a whole grain such as whole-wheat protein, they provide amount of protein comparable to that of meat or dairy foods without the high calories or saturated fats.
If you prefer chickpeas to chicken, keep in mind you still need 2 to 3 servings of protein per day. These 10 meatless foods are high in protein and will help to keep your body strong and healthy, sans the meat.