Guinea Hen, Good Fat or Bad. As studies have shown, the fat of duck and goose are monosaturated, like olive oil, and therefore 'good' for you. The fat of chicken and turkey are saturated and therefore 'bad' for you. My favorite poultry is guinea hen, or as the French say, pintade.
Driving distance from Washington, DC to Fredericksburg, VA. The total driving distance from Washington, DC to Fredericksburg, VA is 53 miles or 85 kilometers. Your trip begins in Washington, District of Columbia. It ends in Fredericksburg, Virginia.
Fredericksburg is home to several major commercial centers including Central Park (as of 2004, the second-largest mall on the East Coast) and Spotsylvania Towne Centre, located in Spotsylvania County adjacent to the city line.ocated on the Rappahannock River near the head of navigation at the fall line, Fredericksburg developed as the frontier of colonial Virginia shifted west out of the coastal plain. The land on which the city was founded was part of a tract patented in 1671.