1 Don't let the fear of being labeled with a mental illness prevent you from seeking help. Treatment can provide relief by identifying what's wrong and reducing symptoms that interfere with your work and personal life.  Don't let stigma create self-doubt and shame. Stigma doesn't just come from others.
Maine's highest elevation point, Mount Katahdin, is 5,270 feet (1606.4 meters) above sea level. The lowest elevation point is actually level with the Atlantic Ocean.
The geologic high point is Crum Hill, 2,841 feet (866 m) of Monroe, Massachusetts; however, nearby Mount Greylock of the Taconic Mountains, 3,491 feet (1,064 m), the highest point in the state of Massachusetts, is considered the high point of the Berkshires cultural region.