An irregular period is any type of bleeding that is unusual when compared to your normal cycle. This can include a late period, an early period or bleeding between periods. If you have just started to get your period then donât worry if itâs a little irregular, as you get older they start to arrive like clockwork.
I see acne primarily as a sign that the body chemistry is imbalanced and that the bodyâs detoxification system is backed up. Thus, the first place to start in healing the body from the inside out is drinking half your body weight in ounces of contaminant-free water daily.
Isotonic drinks are commercially manufactured beverages that are aimed at sports people of all levels. We look at the benefits of isotonic drinks for cyclists. >>View all Sports Drinks << What is a sports drink? Isotonic sports drinks are specially formulated to help people rehydrate during or after exercise. Most of these drinks are high in simple carbohydrates. Carbs offer a fast and efficient source of energy. As well as the carbs, sports drinks include electrolytes. These are the minerals, such as sodium, potassium, chloride and calcium, which tend to reduce as you sweat through exercise. In addition, sports drinks are likely to include flavourings, sweeteners and preservatives.