Regarded as â¬ËThe Black Moses â¬â¢ by her people, Tubman helped more than 300 slaves make their way out of bondage to a land of freedom. Only five foot two and a mere 130 pounds she was enslaved since the age of five and managed to escape when she was 29 years old to Shipman â¬â¢s Corners, later-day St. Catharines.
Quick Answer. The main diet of the Canadian people consists of meat, fruits and vegetables, fish, bread, cereals and dairy products. In 2007, the bulk of Canada's $75 billion food buying activities went to these commodities, with $17 billion spent on wine, liquor and beer, based on an online statistics report of the Canadian government. Keep Learning.
However, the average daily intake in the Canadian diet is about 3500 mg of sodium, although many Canadians eat well in excess of 5000 mg per day.or people over 50 years of age, an adequate intake drops to 1300 mg per day until 70 and then 1200 mg over 70 years of age. However, the average daily intake in the Canadian diet is about 3500 mg of sodium, although many Canadians eat well in excess of 5000 mg per day. Can I get too much sodium? Yes.