The MHS girls snowboard team took first place and the boys team captured second at the WHSARA conference meet at Tyrol Basin in Mount Horeb on Monday. Full Story Four MHS business teachers honored
Q: Dear Dr. Mao, What is the maximum dosage of milk thistle that can be taken daily? A: The dosage of milk thistle should not exceed 200mg, three times per day. As always, I recommend you consult a natural medicine practitioner to assist with the specific dosages.
Milk thistle is shown to decrease, or even reverse, damage to the liver thatâs been caused by prescription medications, antibiotics, pollution, heavy metals and so on. The seeds and leaves of the milk thistle plant can be consumed either in pill, powder, tincture, extract or tea form. The seeds can actually be eaten completely raw too, but usually people prefer to take a milk thistle extract or supplement in order to consume a higher dose and see bigger results.