Married Filing Separately $5,700. Qualifying Widow(er) $11,400. 2. Some taxpayers have different standard deductions The standard deduction amount depends on your filing status, whether you are 65 or older or blind and whether an exemption can be claimed for you by another taxpayer.
A typical 100-gram portion of Avocado will contain approximately 8.5 grams of carbohydrates, 14.5 grams of fats, 2 grams of protein and an extensive arsenal of vitamins and minerals.
Avocados contain glutathione a building block of protein. Research has shown that glutathione helps to prevent different types of cancers, including throat and oral cancer. Avocado is a complete source of protein because it contains all the essential amino acids. Protein helps to curb the appetite and it also builds and repairs tissue. Avocado is also high in fiber which helps you to feel full longer.