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According to the Department of Health, bumping your treadmill time to 300 minutes a week can result in extensive health benefits, including weight loss. You can reach this goal by walking 43 to 44 minutes each day or walking 60 minutes five days a week. If your time on the treadmill gets a bit dull or you feel pressed for time, consider splitting one long workout session into shorter 10-minute sessions.
Then, from this number, figure out what 75% of it is. THAT is the THR you should be hitting for about 45 minutes a day. After all, walking speed is in-part affected by your stride length. I'm a 6'-2 runner and can power walk a mile in about 12:30.