it may be it may not be what i do when i have a question is i google it in a seperate window to make sure it isnt a virus. Dont click on anything you dont know about even if a friend sends it to you because sometimes it isnt actually something your friend posted.
1. Helps You Lose Weight. One of the more ubiquitous claims made on coconut water is that it can help you shed the pounds as part of a weight loss strategy. The reasons cited are that it can help with your metabolic rate, acts as a diuretic, and helps the body hydrate itself. Itâs true that dehydration can stifle even the most earnest weight loss attempt. The most interesting facet of this is the ability to increase your metabolism by drinking pure coconut water.
Weâre always concerned with the way we look â and our skin is one of our most shining examples of having vibrant health. Thereâs good news here â Coconut water also has an effect on the skin. Here are some benefits of coconut water for the skin: Coconut water adds moisture to our skin. Many lotions and facial moisturizers have this in their formulas â and those are great â but they also only work on the outside.