Regarded as â¬ËThe Black Moses â¬â¢ by her people, Tubman helped more than 300 slaves make their way out of bondage to a land of freedom. Only five foot two and a mere 130 pounds she was enslaved since the age of five and managed to escape when she was 29 years old to Shipman â¬â¢s Corners, later-day St. Catharines.
Quick Answer. The main diet of the Canadian people consists of meat, fruits and vegetables, fish, bread, cereals and dairy products. In 2007, the bulk of Canada's $75 billion food buying activities went to these commodities, with $17 billion spent on wine, liquor and beer, based on an online statistics report of the Canadian government. Keep Learning.
Nutritionists generally recommend eating a wide variety of foods; however, some groups of people survive on a very limited diet. The traditional Eskimo diet, for example, depended heavily on meat, but Eskimos ate nearly all of the animal; organ meats are rich in vitamins and minerals.