Causes of more serious causes of abdominal pain include: 1  Bloody stools. 2  Black tarry stools. 3  Dehydration. Painful urination.  Lack of 1  urination. Abrupt cessation of bowel movements.  Dehydration.
Foods that have a high glycemic index cause an insulin response in your body that causes it to store fat. White rice has a pretty high glycemic index, so it is not recommended if you are trying to lose weight. Yes, white rice may turn out to be something that works exactly opposite to your dream of losing weight.
So adding more whole grains, such as brown rice, is always a good thing. The fact that those who chose brown rice tended to live more health-conscious lives than white rice eaters exaggerated the reduced risk of diabetes seen in the study, but it does not explain it away, Willett said.