Each year, we bring together in the vExpert Program the people who have made some of the most important contributions to the VMware community. These are the bloggers, book authors, VMUG leaders, speakers, tool builders, community leaders and general enthusiasts.
Barley grass is rich in vitamins and minerals, has antioxidant properties, and has been shown to reduce cholesterol levels. Use as a cancer preventive or treatment has been suggested; however, this remains to be substantiated.
8. High in Vitamins and Minerals. Some of the highlights of barley nutrition is that this whole grain is a good source of important nutrients including: selenium, magnesium, copper, niacin, thiamine and many other vital nutrients too. Barley nutrition helps many functions due to its high mineral content.