Add spots in your pond that are at least 3 feet deep, as herons cannot fish in water that deep. If a heron cannot find food, it will look for other bodies of water in which to fish. Place a net over your pond.
Whole-grain products such as brown rice, whole-grain pasta, beans, whole wheat bread, whole oats, buckwheat, millet, whole rye, whole-grain barley and whole-grain corn are considered good carbohydrates. These foods are rich in fiber, vitamins, minerals and phytonutrients that are beneficial to your health.wo types of carbohydrates exist: complex carbohydrates and simple carbohydrates. Complex carbohydrates take time to break down into glucose. Foods rich in complex carbohydrates and fiber are called good carbohydrates.
Carbohydrates provide your body with the glucose it needs to function properly. There are two types of carbohydrates: complex and simple. Foods rich in complex carbohydrates and fiber are called good carbohydrates. Simple carbohydrates include foods with added sugars -- these are called bad carbohydrates.