Because the opinions are those of the posters, the citation of a message needs to include the name or handle of the poster. Here is an example, in the Columbia Style, for a posting from the Classic Boards on this site: 1  Ian.  2 Re: Question regarding Law. 2 Dec 2001.
There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo. Calorie breakdown: 44% fat, 10% carbs, 47% protein.
Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken pita paradise Calories: 215, Fat: 4g, Carbs: 27g, Protein: 20g, Fiber: 5g. Calories In Greek Chicken Pita Folds Calories: 221, Fat: 3g, Carbs: 40g, Protein: 12g, Fiber: 5g. Calories In Greek Chicken Pita Calories: 313, Fat: 7g, Carbs: 30g, Protein: 34g, Fiber: 6g.