The MHS girls snowboard team took first place and the boys team captured second at the WHSARA conference meet at Tyrol Basin in Mount Horeb on Monday. Full Story Four MHS business teachers honored
Q: Dear Dr. Mao, What is the maximum dosage of milk thistle that can be taken daily? A: The dosage of milk thistle should not exceed 200mg, three times per day. As always, I recommend you consult a natural medicine practitioner to assist with the specific dosages.
How much of fenugreek did you take? You should consume about more than 3,500 a day that's about 2 pills 3x a day for it to really work. Blessed thistle is also a good one, on lactation cookies I would recommend raw, works faster and better. Try motherlove drops or lactation tea.