Most importantly, expenses for the care of these dependents is only eligible if these care services enable the account holders/spouses to work, look for work or go to school full-time. If an employee has a spouse that is a stay-at-home mother or father, he or she cannot participate in dependent care FSAs.
If you have an infected ingrown hair, don't squeeze or scrub it. Use a gentle soap to clean the infected follicle, and don't shave the area or wear tight clothing. You should also apply an antibiotic ointment daily. If the infection doesn't clear up in a few days, call your doctor.
Experts recommend 1 tablespoon of fish oil or 1 â 2 capsules of fish oil daily to prevent hair loss and promote hair regrowth. At these doses, Omega 3 encourages the anagen growth phase of hair follicles and reduces hair loss during the exogen phase. It also reduces skin inflammation and oils dry scalps.