The air is primarily composed of five gases: nitrogen, oxygen, argon, carbon dioxide and water vapor. In addition to these five gases, there are also trace amounts of several gases, but these make up much less than one percent of air.
In all, the following were found to be the top 10 most potent anti-inflammatory herbs and spices: 1  Cloves. 2  Cinnamon. 3  Jamaican allspice.  Apple pie spice 1  mixture. Oregano.  Pumpkin pie spice 1  mixture. Marjoram. 2  Sage. 3  Thyme. Gourmet Italian  spice.
Turmeric is a brilliant yellow spice common in Indian cuisine that you can find in any grocery store. Turmeric has been used as a medicine for centuries to treat wounds, infections, colds, and liver disease. Studies have shown that curcumin, a compound in turmeric, may reduce inflammation in the body.arlic. The anti-inflammatory properties of garlic have been proven to ease arthritis symptoms. And a little bit goes a long way in many dishes. Use fresh garlic in almost any savory dish for added flavor and health benefits. If the taste is just too much for you, roast a head of garlic for a sweeter, milder flavor.