Pods are produced by plants to help with the delivery of the seeds and to encourage the transportation of the seed away from the parent plant. With many fruits and vegetables, the seed pods are edible and the seed is disbursed in this fashion.
Studies have found that in general, the optimal temperature for sleep is quite cool, around 60 to 68 degrees Fahrenheit. Temperatures that fall too far below or above this range can lead to restlessness. Temperatures in this range help facilitate the decrease in core body temperature that in turn initiates sleepiness.
Take your temperature at as close to the same time every morning as possible. Take your temperature as soon as you wake up, after a solid block of sleep, before moving around. Use an accurate thermometer (fertility/basal thermometer available at your drugstore/pharmacy).Record your temperature as soon as possible after taking it. You can take your temperature orally or vaginally, but you must be consistent throughout the cycle.ake your temperature at as close to the same time every morning as possible. Take your temperature as soon as you wake up, after a solid block of sleep, before moving around. Use an accurate thermometer (fertility/basal thermometer available at your drugstore/pharmacy).