Regarded as â¬ËThe Black Moses â¬â¢ by her people, Tubman helped more than 300 slaves make their way out of bondage to a land of freedom. Only five foot two and a mere 130 pounds she was enslaved since the age of five and managed to escape when she was 29 years old to Shipman â¬â¢s Corners, later-day St. Catharines.
Quick Answer. The main diet of the Canadian people consists of meat, fruits and vegetables, fish, bread, cereals and dairy products. In 2007, the bulk of Canada's $75 billion food buying activities went to these commodities, with $17 billion spent on wine, liquor and beer, based on an online statistics report of the Canadian government. Keep Learning.
1 Orange-Maple Sweet Potatoes Try this method of cooking sweet potatoes and you'll discover how subtly delicious they are. Here, they are glossed with an orange-maple glaze.  5 health benefits of orange vegetables Health Canada recommends eating at least one serving of orange vegetables per day.