A stomach ache, including stomach cramps or abdominal pain, doesn't usually last long and isn't usually caused by anything serious. Some common causes of a stomach ache include: trapped wind (flatulence) pain or discomfort after eating (indigestion)
Rep Power: 108. oatmeal before bed? okay so i know its 'bad to have carbs before bed' but i am HUnnggrry at night! im doing Jamie Easons 12 week program and im havig ahard time filling up!! the cals are quite low!! usually i eat 1800 and with this plan im eating 1500.... but i usually like to have a bowl of oats with cottage cheese and pb before bed..
Report Abuse. They suggest that you eat the last meal of the day no later than three hours before bedtime. It gives your body a chance to burn off some of those calories before bedtime. It can be followed with a snack between then and bedtime. (fresh fruit is good or crisp veggies are always good snacks.).