n a price for foodstuffs, etc., stated or shown as the cost per unit, as per pound, per kilogram, per dozen, etc. unit pricing n a system of pricing foodstuffs, etc., in which the cost of a single unit is shown to enable shoppers to see the advantage of buying multipacks
Whole Eggs. According to StrongLifts.com, whole eggs are one of the best foods you can eat to build muscle and bulk up. Whole eggs contain 7g of protein per egg and are packed with vitamins A, D and E as well as cholesterol, which will help to increase testosterone levels, a key hormone for building muscle.
To break your plateau, pump up the fat in your diet to about 50% of your total daily calories and reduce the protein to 30%â40%. The rest of your calories will come from vegetables. Traditionally, bodybuilders opt to get their protein from tuna and lean meats such as chicken breast. However, on a diet like this, you should switch to darker meats and oily fish. Eating salmon, chicken thighs, lamb, and lean beef allows you to get your protein and fat in one source.