The main function of these microscopic organelles is to serve as digestion compartments for cellular materials that have exceeded their lifetime or are otherwise no longer useful. In this regard, the lysosomes recycle the cell's organic material in a process known as autophagy.
I test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.
Quick Answer. The length of time it takes to cook a boneless chicken breast depends on the method of preparation, oven temperature and the size of the breast. For instance, a 4-ounce boneless chicken breast baked at 350 degrees Fahrenheit should be cooked for 20 to 30 minutes. The chicken should reach an internal temperature of 165 degrees Fahrenheit.