Biochemical oxygen demand. Biochemical oxygen demand (BOD, also called biological oxygen demand) is the amount of dissolved oxygen needed (i.e., demanded) by aerobic biological organisms to break down organic material present in a given water sample at certain temperature over a specific time period.
Foods to avoid if you have arthritis: 1  Red meat (i.e. beef, lamb, pork). substitute chicken and oily fish. 2  Members of the nightshade family such as: â tomatoes. â white potatoes. 3  Wax covered fruit and citrus fruit. These days much of our fruit is wax covered to improve shelf life but organic fruit should not be.
5. Garlic. Garlic is one of the most anti-inflammatory foods that you can eat to alleviate your chronic pain. Rich in sulfur compounds, garlic stimulates the production of T helper cells which can boost your immune system.Use raw garlic when mixing spicy blends.. Garlic. Garlic is one of the most anti-inflammatory foods that you can eat to alleviate your chronic pain. Rich in sulfur compounds, garlic stimulates the production of T helper cells which can boost your immune system.