Now youâre ready to determine your target training heart rate. 1  Take your pulse on the inside of your wrist, on the thumb side. 2  Use the tips of your first two fingers (not your thumb) to press lightly over the blood vessels on your wrist.  Count your pulse for 10 seconds and multiply by 6 to find your beats per minute.
Alienware is an American computer hardware subsidiary of Dell. Their products are designed for gaming and can be identified by their alien-themed designs. Alienware was founded in 1996 by Nelson Gonzalez and Alex Aguila. The company's corporate headquarters is located in The Hammocks, in Miami, Florida.
Dell is cranking up laptop performance with an overclocked 4.4GHz Intel Core i7 chip in its new Alienware 18 laptop, which is targeted at gamers. The company on Thursday also announced an Alienware 17 laptop with optional Core i7 chips with clock speeds surpassing the 4.0GHz threshold.