Each of he following lists of top 50 conservative and liberal cities represent nearly 20% the number of cities in the United States with populations over 100,000.
Nutritional Value of Carrots. Most of the benefits of carrots can be attributed to their beta carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.
And thatâs just a few of the foods with such amazing healing qualities for your body. 1  Sliced Carrot looks like the human eye. 2  The pupil, iris and radiating lines look just like the human eyeâ¦and science shows that carrots greatly enhance blood flow to the function of the eyes. 3  Tomato has four chambers and is red.