Trauma to the shoulder is common. Injuries range from a separated shoulder resulting from a fall onto the shoulder to a high-speed car accident that fractures the shoulder blade (scapula) or collar bone (clavicle). One thing is certain: everyone injures his or her shoulder at some point in life.
In general, most experts recommend that you: 1  keep your home at a 'comfortable' temperature of between 68 to 72 degrees Fahrenheit.  don't over-bundle your baby, but instead consider dressing her with one extra layer than you are wearing yourself.
While a typical recommendation is to keep the room between 65 and 72 degrees Fahrenheit, Heller advises setting the temperature at a comfortable level, whatever that means to the sleeper. Roy plans to keep a close eye on the thermostat, even if the heat bills are a bit higher. There are other strategies for creating ideal sleeping conditions, too. Experts from the American Academy of Sleep Medicine, for instance, advise thinking of a bedroom as a cave: It should cool, quiet, and dark.