This can be found in foods such as sunflower seeds, oysters, peanuts, almonds, chickpeas, red meat and liver. Dark chocolate is another food rich in zinc which can be incorporated into the diet to increase white blood cells. Probiotics are also essential if you want to have a healthy immune system.
Alfred Nobel. The founder of the prestigious Nobel Prizes made his fortune with a big bang by inventing dynamite, a stabilized form of nitroglycerin. One thousand times more powerful than black powder, dynamite expedited the building of roads, tunnels, canals, and other construction projects worldwide in the second half of the 19th century.
Life and career. Born in Stockholm, Alfred Nobel was the third son of Immanuel Nobel (1801â1872), an inventor and engineer, and Carolina Andriette (Ahlsell) Nobel (1805â1889). The couple married in 1827 and had eight children. The family was impoverished, and only Alfred and his three brothers survived past childhood.