The main function of these microscopic organelles is to serve as digestion compartments for cellular materials that have exceeded their lifetime or are otherwise no longer useful. In this regard, the lysosomes recycle the cell's organic material in a process known as autophagy.
I test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.
The cooking time of boneless skinless chicken breasts depends upon  the weight. A 1 pound breast will take between 45 and 60 minutes in  a 350 degree oven. 1 person found this useful.Edit.5-40 min depending on your oven and the size of the chicken breast, but normally 30 min at 400. + 17 others found this useful. Sohna Butt.