Pods are produced by plants to help with the delivery of the seeds and to encourage the transportation of the seed away from the parent plant. With many fruits and vegetables, the seed pods are edible and the seed is disbursed in this fashion.
Studies have found that in general, the optimal temperature for sleep is quite cool, around 60 to 68 degrees Fahrenheit. Temperatures that fall too far below or above this range can lead to restlessness. Temperatures in this range help facilitate the decrease in core body temperature that in turn initiates sleepiness.
The exact temperature you should sleep at to get a good nightâs sleep. Written by Ã January 21, 2014. Takeaway: Set your thermostat to about 65ÂºF (18.5ÂºC) when you sleep, and think of your bedroom as a cave: cool, dark, and quiet. Estimated Reading Time: 1 minutes, 57s.