Not true. It is more important to go to bed at the same time and wake up at the same time everyday. Not everyone needs eight hours. In fact, if I get eight hours sleep I usually feel tired and groggy for the entire day.
Many drugs affect the release, arrest and efficacy of serotonin, including antidepressants, psychedelic hallucinogens, synthetic opiates, dissociatives, drugs for treating migraines, antihistamines, and stimulants such as MDMA.
This process is referred to as reuptake. A balance is reached for serotonin between attachment to the nearby nerves and reuptake. A medication that acts as a selective serotonin reuptake inhibitor (SSRI) blocks the reuptake of serotonin and thereby changes the level of serotonin in the brain.Reuptake is sometimes written as re-uptake. balance is reached for serotonin between attachment to the nearby nerves and reuptake. A medication that acts as a selective serotonin reuptake inhibitor (SSRI) blocks the reuptake of serotonin and thereby changes the level of serotonin in the brain. Reuptake is sometimes written as re-uptake.