1 Rinse your mouth with a baking soda, salt, and water mouthwash before eating to help foods taste better. ( 2 Mix 1 teaspoon salt and 1 teaspoon baking soda in 1 quart water.3  Shake well before swishing and spitting.). 4  Keep your mouth clean and brush your teeth to help ease bad tastes.ancer and its treatments can change your senses of taste and smell. These changes can affect your appetite and are often described as a bitter or metallic taste. If youâre having these problems, try foods, marinades, spices, drinks, and ways of preparing foods that are different from those you usually use.
The best way to get more calcium is from your diet. You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans.6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.ther foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans. 6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.
They are two categories of nutrients, macronutrients and micronutrients. Macronutrients include: Carbohydrates, fats, protein Micronutrients include: vitamins and minerals â¦ like iron and vitamin A.egetables, especially leafy green vegetables, are the most nutrient dense foods for calcium.