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The same goes for if you use wrist wraps and donât bother to strengthen your wrists without wraps, or if you use a belt and donât learn to create torso stability without one. If you can do a decent squat in weightlifting shoes but your air squat in bare feet sucks, you need to work on your mobility. âFair enough.
Shop high-performance, stylish athletic socks at Athleta. Driven, Durable and Fitness-Centered. Treat your feet right with socks for athletes. Your feet take the brunt of your day, from jogging and yoga to running errands and standing in a meeting. This collection features always comfortable and tough choices for yoga, running and anything else your day might throw at you.