Ronnie made to fight all the way by Western Mail (Cardiff, Wales). Nahrain HAVING shaken off seven months of racing inactivity, Nahrain is primed for her first appearance at Group 1 level since the Breeders' Cup, when one of last season's top fillies will bid to. on some of this year's stars, writes Jon Le es.
Zen is an important school of Buddhism. It emphasizes contemplation and meditation as a means for achieving self-knowledge. Zen gardens are designed to help a person achieve the state of mind that leads eventually to enlightenment.
Compassion is the wish that others be free of suffering. There are many skillful methods taught in Buddhism depending on the abilities and inclinations of people, but meditation is the most important. Meditation is the best kind of prayer.It is the best kind of offering.et this be and afterwards there will be peace. Breathing is the most important form of meditation practice. The breath is connected with the subtle winds, and this is connected with the heart mind. When your mind is restless, focus on the navel chakra.