The South Beach Diet has three phases: 1  Phase 1. This two-week phase is designed to eliminate cravings for foods high in sugar and refined starches to jump-start weight loss. 2  Phase 2. This is a long-term weight-loss phase. 3  Phase 3. This is a maintenance phase meant to be a healthy way to eat for life.
Parking for the North Charleston Coliseum, Performing Arts, and Convention Center: Please enter the parking lots off of Montague Avenue. Parking is $10 per vehicle. Box Office Numbers 843-529-5000 Office 800-745-3000 Charge-by-Phone Accessible seating is available through the venue by calling 843-529-5033 Box Office Hours
Holiday Inn Express Hampton Coliseum Central, 1813 W Mercury Blvd, Hampton, Virginia 23666 , Phone: (757) 838-8484, Fax: (757) 826-0725 Crowne Plaza Hampton Marina, 700 Settlers Landing Rd, Hampton, Virginia 23669 , Phone: (757) 727-9700, Fax: (757) 723-7378 Clarion Inn & Suites - Quality Inn, 1809 W Mercury Blvd, Hampton, Virginia 23666 , Phone: (757) 838-5011, Fax: (757) 838-7349