Ronnie made to fight all the way by Western Mail (Cardiff, Wales). Nahrain HAVING shaken off seven months of racing inactivity, Nahrain is primed for her first appearance at Group 1 level since the Breeders' Cup, when one of last season's top fillies will bid to. on some of this year's stars, writes Jon Le es.
Zen is an important school of Buddhism. It emphasizes contemplation and meditation as a means for achieving self-knowledge. Zen gardens are designed to help a person achieve the state of mind that leads eventually to enlightenment.
Meditation involves the body and the mind. For Buddhists this is particularly important as they want to avoid what they call 'duality' and so their way of meditating must involve the body and the mind as a single entity.