Because the opinions are those of the posters, the citation of a message needs to include the name or handle of the poster. Here is an example, in the Columbia Style, for a posting from the Classic Boards on this site: 1  Ian.  2 Re: Question regarding Law. 2 Dec 2001.
There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo. Calorie breakdown: 44% fat, 10% carbs, 47% protein.
Adobo Seasoning is an authentic Mexican spice mixture traditionally used for South of the Border flavor. Flavorful, but not too hot, this blend will lend a Latin flavor to nearly any dish. Add 1/2 teaspoon per pound for chicken, beef, pork chops, bean dip, or to spice up a bland salsa.