n a price for foodstuffs, etc., stated or shown as the cost per unit, as per pound, per kilogram, per dozen, etc. unit pricing n a system of pricing foodstuffs, etc., in which the cost of a single unit is shown to enable shoppers to see the advantage of buying multipacks
Whole Eggs. According to StrongLifts.com, whole eggs are one of the best foods you can eat to build muscle and bulk up. Whole eggs contain 7g of protein per egg and are packed with vitamins A, D and E as well as cholesterol, which will help to increase testosterone levels, a key hormone for building muscle.
Eat Fish for Healthy Protein and Fat. Incorporate fatty fish in your diet a few days a week to support muscle growth. Like poultry and dairy, fish offers high-quality protein; a 3-ounce portion of salmon or tuna contains 22 grams, but it also supplies healthy omega-3 fatty acids.