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There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo. Calorie breakdown: 44% fat, 10% carbs, 47% protein.
HOW TO COOK CHICKEN ADOBO: 1  Marinate chicken pieces, soy sauce, bay leaves & garlic for at least 45 minutes to 1 hour in a pan or wok. 2  Turn on the stove. 3  Add water and stir to combine. 4  Add vinegar and simmer for 20 minutes. 5  Remove from heat. 6  Serve with hot rice. Marinate chicken pieces, soy sauce, bay leaves & garlic for at least 45 minutes to 1 hour in a pan or wok. 2  Turn on the stove. 3  Add water and stir to combine. 4  Simmer for 10 minutes. 5  Add vinegar and simmer for 20 minutes. 6  Remove from heat. 7  Serve with hot rice.