A class A misdemeanor in Illinois is punishable by: 1  up to one year in jail. 2  up to two years of probation (formal supervision), and. 3  a fine of up to $2,500.
Blueberries contain high concentrations of this triglyceride-lowering compound as well. 4. Beans. High-fiber foods such as beans and legumes lower triglycerides by slowing digestion, enabling the body to absorb more of the foodâs nutrients.
Meat typically contains both lipids and proteins. Lipids include a broad range of fats, oils, waxes and steroids; examples of dietary lipids are cholesterol and monounsaturated, polyunsaturated, saturated and trans fats.eat typically contains both lipids and proteins. Lipids include a broad range of fats, oils, waxes and steroids; examples of dietary lipids are cholesterol and monounsaturated, polyunsaturated, saturated and trans fats.