Physical activity can assist in reducing the risk (or severity) of metabolic syndrome, independently of any effect on body weight. This means that even if you are having trouble losing weight, increasing physical Activity levels will help to reduce your risk of developing heart disease or type 2 diabetes.
This link will open in a new window. Established in 1946, Cathay Pacific Airways is Hong Kongâs flagship carrier and a founding member of the oneworld alliance. The airline serves some 80 destinations in more than 30 countries across Asia, the Pacific, Europe, North America, the Middle East and Africa.
by hsckcwong/ Flickr. Star Alliance was the first major airline alliance and remains the biggest today. Operations began in 1997, when five airlines â Thai Airways International, Air Canada, Lufthansa, Scandinavian Airlines and United Airways â joined forces to provide more expansive and efficient air travel.