Home Depot shows the simple steps to fix your screen windows and doors. Posted: Updated: With a small amount of effort and money you can easily repair your own door and window screens or give them a full tune-up. The Home Depot's Scott Krueger and Joe Autry say this is a really simple process that most anyone can do.
Whole Wheat Bread. One hundred percent whole grains are high in fiber and help to lower cholesterol and prevent heart disease. Unfortunately, many bread manufacturers are adding too much salt in their recipes, negating the breadâs health benefits. Slices can average from 260 to 400 mg, and considering most people have 2 slices at a time, the sodium can add up. There are brands that provide less than 170 mg per slice, which should be the maximum amount per slice.
PointsPlus â¢ value of 2. Our flavor-packed Weight WatchersÂ® Seedless Rye bread is made with quality ingredients like whole wheat flour. Each satisfying two-slice serving has 90 calories, zero grams trans fat, seven grams of fiber and a PointsPlus value of 2.ointsPlus â¢ value of 2. Our 100% Whole Wheat Bread is made simply from 100% whole wheat a classic wheat taste. Each hearty low-fat 2 slice serving has 90 calories, zero grams trans fat and 4 grams of fiber; two slices have a PointsPlus value of just 2!