The scapula is a large triangular bone located on the back side of the upper body, and it is connected to the clavicle through the acromioclavicular (AC) joint. In the shoulder socket, the humerus sits like a golf ball on a tee, supported by a complicated arrangement of muscles, tendons, and ligaments.
What is a Wet Bench? Typically, a wet bench is a fully-automated process tool used to carry out wet cleaning and etching operations in semiconductor manufacturing or other high technology products. They can be designed for acid or solvent processing.
The bench press is a compound exercise that is performed with a barbell or dumbells and weight bench. During this exercise, you lift the wieght to and from the chest from a face-up position. Being that this is a compound exercise, it works multiple muscle groups at once.