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Barley grass is rich in vitamins and minerals, has antioxidant properties, and has been shown to reduce cholesterol levels. Use as a cancer preventive or treatment has been suggested; however, this remains to be substantiated.
Barley prefers cool, dry growing areas. As a spring cover crop, it can be grown farther north than any other cereal grain, largely because of its short growing period. It also can produce more biomass in a shorter time than any other cereal crop (273). BENEFITS.