October 22, 2015; 4:45 AM ET. The winter of 2015-2016 could end up as one of the warmest winters on record for Canada as a whole, as a strong El Nino niÃ±o persists into the upcoming. season
1 A high-protein diet. 2  Beans, cheese, eggs, meat, and nuts can be good sources of protein. 3  Eat these kinds of foods in the morning and for after-school snacks. 4  It may help improve concentration and possibly make ADHD medications work for longer. 5  Fewer simple carbohydrates.
Understanding the connection between the food your child eats and his or her hyperactivity, focus, and impulsivity is not easy. Which is why the ADDitude editors have pulled together all the science-based facts you need to know about ADHD, diet & nutrition in this 43-page special report. In it, you will learn about: The foods & additives that may exacerbate ADHD