A class A misdemeanor in Illinois is punishable by: 1  up to one year in jail. 2  up to two years of probation (formal supervision), and. 3  a fine of up to $2,500.
Blueberries contain high concentrations of this triglyceride-lowering compound as well. 4. Beans. High-fiber foods such as beans and legumes lower triglycerides by slowing digestion, enabling the body to absorb more of the foodâs nutrients.
Foods Containing Mono-and Diglycerides. The least healthy foods tend to contain mono-and diglycerides. Photo Credit Comstock Images/Comstock/Getty Images. Mono-and diglycerides are typically found in packaged and prepared foods. What's more, the packaged and prepared foods that commonly contain mono-and diglycerides are some of the least healthy food products on the market, including baked goods, soft drinks, candy, gum, whipped cream, ice cream, margarine and shortening.