âDiversity is a positive thing, not something to fearâ (Pendulum 1). The different aspects of diversity are very important. âPeople of diverse racial and ethnic backgrounds have been an integral part of Penn State School of Nursing for many yearsâ (âOur History of Diversityâ 1).
Q: How much water should I drink during pregnancy? A: This answer will vary from person to person, but as a general rule, you should get about six to eight 8-ounce glasses of fluids a day (if you're very active or live in a warm climate, you may need to up your intake a bit).
The rule of thumb is take your body weight, divide it by 2 (cut it in half), and that's how many ounces of water you should be drinking every day -- if you're active, you need to drink more. In your case, you need to drink about 92 ounces of water every day. That's a little more than 5 16-ounce glasses of water.