First, Nix These Culprits. Start by cutting back on ultra-processed foods, bubbly drinks, gum and sugary beverages. While no single food can spot train belly fat, some smart swaps can ease bloating, improve gut health (eliminating cramps and gas!) and help you feel less puffy. Fill up on these foods instead...
About Mirepoix A mixture of diced carrots, onions, celery and herbs sauteed in butter and used to flavor a dish such as a soup, stew, osso bucco, etc. Substitute for Mirepoix
What are the ingredients in Prevagen? A: The active ingredient in Prevagen is apoaequorin, and the inactive ingredients are white rice flour, cellulose, salt, vegetable sourced magnesium stearate and acetic acid, according to Prevagen.com. Apoaequorin is a protein originally collected from a species of jellyfish in the Puget Sound. Continue Reading.