See More News >>. Kern Transit provides passenger bus service between and in the rural communities of Kern County. There are 17 fixed transit routes, and Dial-A-Ride (DAR) service is available in most communities.
However, as lupus is an inflammatory disease, it only makes sense that eating an anti-inflammatory diet, one rich in vitamins, iron, antioxidants and fish, also including the following suggestions,would be prudent. Fish that are rich in Omega 3 fatty acids.
A Stacy Wiegman, PharmD, Pharmacy, answered. If you have a wound that is going to take time to heal, your doctor may recommend that you eat foods high in Vitamin C and protein. Foods high in Vitamin C and protein include green leafy vegetables, meat, eggs, fish, whole grains and citrus fruits.These foods help to encourage healing because of the minerals and vitamins they contain.very day try to eat foods from a variety of sources that include the following: Carbohydrates supply the energy your body needs to heal. Good choices include: Protein provides building material for muscle and skin repair. You need to eat at least two servings of protein (3 to 4 ounces each) every day.