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To avoid split end use hot water to wash your hair. Let your hair dry naturally Try to avoid heat as much as you can. Heat is one of the enemy for your hair but its impossible to completely avoid flat iron or hair dryers.You can apply heat resistant serum to your hair before using hair dryer or flat iron.o avoid split end use hot water to wash your hair. Let your hair dry naturally Try to avoid heat as much as you can. Heat is one of the enemy for your hair but its impossible to completely avoid flat iron or hair dryers.
hair grows 1/4 inch a month. Trimming on a regular basis gets rid of split ends, which cause hair to break and appear to not grow. it really depends on the type of hair, all hair grows at different speeds It grows more when it has the chance to breath- without wearing a hat, scarve or being exposed to too much sun, chemicals, relaxers, conditioners etc... OR hair grows half an inch a month. Six inches a year. Average.