A stomach ache, including stomach cramps or abdominal pain, doesn't usually last long and isn't usually caused by anything serious. Some common causes of a stomach ache include: trapped wind (flatulence) pain or discomfort after eating (indigestion)
Rep Power: 108. oatmeal before bed? okay so i know its 'bad to have carbs before bed' but i am HUnnggrry at night! im doing Jamie Easons 12 week program and im havig ahard time filling up!! the cals are quite low!! usually i eat 1800 and with this plan im eating 1500.... but i usually like to have a bowl of oats with cottage cheese and pb before bed..
The answer to the main question of eating before bed depends upon how much you plan to eat, what you have eaten earlier in the day, what your fitness goals are, and a few other factors. In my experience, I feel you will get better results if you donât eat a big meal within 1-2 hours of going to bed.he problem is that there hasnât been any study (that I know of) that talks about eating right before bed when it comes to getting really lean. I am going to speak purely from my experiences and observations of what I do in regards to eating right before going to bed.