A stomach ache, including stomach cramps or abdominal pain, doesn't usually last long and isn't usually caused by anything serious. Some common causes of a stomach ache include: trapped wind (flatulence) pain or discomfort after eating (indigestion)
Rep Power: 108. oatmeal before bed? okay so i know its 'bad to have carbs before bed' but i am HUnnggrry at night! im doing Jamie Easons 12 week program and im havig ahard time filling up!! the cals are quite low!! usually i eat 1800 and with this plan im eating 1500.... but i usually like to have a bowl of oats with cottage cheese and pb before bed..
Answer: To be honest, there is no hard and fast rule about the latest time you should eat before going to bed.Itâs perfectly fine to eat a piece of fruit or drink a glass of soy milk an hour, even 30 minutes, before going to bed.A small snack that is low in fat is digested relatively quickly â usually within an hour â on an empty stomach.nswer: To be honest, there is no hard and fast rule about the latest time you should eat before going to bed.