1 Rinse your mouth with a baking soda, salt, and water mouthwash before eating to help foods taste better. ( 2 Mix 1 teaspoon salt and 1 teaspoon baking soda in 1 quart water.3  Shake well before swishing and spitting.). 4  Keep your mouth clean and brush your teeth to help ease bad tastes.ancer and its treatments can change your senses of taste and smell. These changes can affect your appetite and are often described as a bitter or metallic taste. If youâre having these problems, try foods, marinades, spices, drinks, and ways of preparing foods that are different from those you usually use.
The main calcium contenders are milk, yogurt, and cheese, but dairy shouldnât be the only dietary pit stop to fill up on this nutrient. Leafy greens, seafood, legumes, and fruit also contain calcium and many foods and drinks are fortified with the mineral.un fact: Calcium is the most abundant mineral in the body, and is found naturally in a wide variety of foods and beverages and added to many others! (Hellooo orange juice.) But whether lactose-intolerant or sick of wine and cheese parties, thereâs no need to rely only on dairy products for that daily dose of calcium.
Green vegetables are also a major source of iron and calciumfor any diet. Swiss chard and spinach are not considered good sources of calcium, due to their high content of oxalic acid. Green leafy vegetables are rich in beta-carotene, which can also be converted into vitamin A, and also improve immune function.