Alcohol abuse is one of the usual causes of this condition. If you are a heavy alcohol drinker and ages 40 and above, you should consult a doctor if you experience these gallbladder disease symptoms: 1  Irritable bowel syndrome.  Difficulty in digesting fatty foods.
Fat Loss. Despite the weight loss, you don't shed a significant amount of fat as you sleep. A 155-pound person burns about 23 calories in 30 minutes while sleeping, according to Harvard Medical School, which translates to just 368 calories over eight hours. Shedding 1 pound of fat requires a deficit of 3,500 calories, so you can only lose about 1/10 pound of fat after a full night of sleep.
This makes sleeping the perfect time to do thisâthat is if you havenât eaten too much before you go to sleep. If you eat too much before you go to sleep, your insulin levels elevate, your digestion slows down, and your body goes into fat-storage mode. In other words, youâre gaining weight while you sleep. Luckily, the reverse is also true. If, your insulin levels are low enough when you go to bed, youâre going to burn fatâwhile you sleep! You can actually eat the same amounts, but simply by eating it earlier youâre going to be losing instead of gaining weight.