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Celery also provides dietary fiber â especially when you eat more than one cup at a time â that boosts digestion and weight loss. In addition, celeryâs high percentage of water and electrolytes can prevent dehydration, and special compounds help celery to act as a diuretic and reduce bloating.
4 Ways to Eat More Cocoa Powder. Because new research says the chocolate-y stuff is good for you! Now this is some scientific research we can really get behind: Eating cocoa powder may produce an anti-inflammatory response in the body, according to new findings presented at the National Meeting & Exposition of the American Chemical Society today.