1 Add 1 or 2 teaspoons of salt to the water before starting to cook. 2  Bring the water and potatoes to a boil then reduce heat to low. 3  Cover, and simmer for 15 to 30 minutes or until fork-tender. 4  Check at 5 minute intervals since cooking time will vary according to the type, size and quantity of potatoes being cooked.
A night guard could run you between $400 to $1000, depending on insurance, location, etc. One way to get around high night guard prices is to go out and buy a sports mouth guard. Those run ten bucks or so and will protect your teeth just as well.
A night guard can be bought pre-formed, like this âsleep rightâ but professionally made appliances tend to be much better. Custom made types make use of the impression of a patientâs teeth for the creation of a nightguard that best adapts to their mouth. The impression can be taken with materials such as alginates or dental putty. This type is further divided into vacuum form and pressure laminated mouth guards.