What was supposedly the Mayo Clinic Diet is a fad or crash diet. It is based around grapefruit, lots of salad and protein, and little carbohydrates. Weight loss was supposed to be in the region of 50-55 pounds in 10 weeks.
The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to Watcherspoints.com, whereas a man who weighs 300 pounds would get around 35 points a day. Keep Learning.
Now let's get into the details and dive into the new Weight Watchers Freestyle plan. How many points can I eat daily on Weight Watchers Freestyle? The daily points will be based on your current weight, height, age, activity level, and desired weight loss. For current members, when you log into Weight Watchers starting on December 3rd, you will see the updated points target.