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According to the Department of Health, bumping your treadmill time to 300 minutes a week can result in extensive health benefits, including weight loss. You can reach this goal by walking 43 to 44 minutes each day or walking 60 minutes five days a week. If your time on the treadmill gets a bit dull or you feel pressed for time, consider splitting one long workout session into shorter 10-minute sessions.
How long does it take to walk 100 miles? The average walking pace is 3-4 miles / hour, so you're looking at 25-33 hours of solid walking-if you're able to do it in one go. Depending on your speed or athleticism.Lets say you're walking 1 mph, then it will take you 100 hours. if you're walking 1 mile a day, then 100 days, Also,you mâ¦.ow long does it take to walk 100 miles? The average walking pace is 3-4 miles / hour, so you're looking at 25-33 hours of solid walking-if you're able to do it in one go. Depending on your speed or athleticism.