For exercise events lasting longer than 1 hour, cold sports drinks containing 6%-8% carbohydrates, sodium, and potassium are of greater benefit than water alone, helping to replace the fluids lost from sweating. If your workouts are not that long, youâre probably fine with just drinking water.
THE STATE NAME: The state of Iowa, originally a territory of Wisconsin west of the Mississippi River, was named after the Iowa River. The Iowa River was named after the Iowa Indians who lived in the territory. The tribal name Ayuxwa was spelled by the French as Ayoua and by the English as Ioway..
Iowa State Song Written by S.H.M. Byers To the music of Tannenbaum. You asked what land I love the best, Iowa, tis Iowa, The fairest State of all the west, Iowa, O! Iowa, From yonder Misissippi's stream. To where Missouri's waters gleam. O! fair it is as poet's dream, Iowa, in Iowa. See yonders fields of tasseled corn, Iowa in Iowa, Where plenty fills her golden horn, Iowa in Iowa, See how her wonderous praries shine.