1 Don't let the fear of being labeled with a mental illness prevent you from seeking help. Treatment can provide relief by identifying what's wrong and reducing symptoms that interfere with your work and personal life.  Don't let stigma create self-doubt and shame. Stigma doesn't just come from others.
Maine's highest elevation point, Mount Katahdin, is 5,270 feet (1606.4 meters) above sea level. The lowest elevation point is actually level with the Atlantic Ocean.
The Ebright Road benchmark (NGS disk EBRIGHT AZI) was found to be 447.85 feet above sea level. Many people consider Centreville, Delaware to be the highest point in the state; however, a benchmark at Centreville has an elevation of only 445.58 feet making the Ebright Azimuth disk more than two feet higher.