Chances are, you won't be leaping out of bed to get to the gym when it hurts to hold your arm up to brush your teeth. After participating in some kind of strenuous physical activity, particularly something new to your body, it is common to experience muscle soreness, say experts.
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PPG is a global manufacturer of paints, coatings, optical products, specialty materials, glass and fiber glass, and a Fortune 200 company with headquarters in Pittsburgh and operations in nearly 70 countries around the world. Learn More.