For example, the Robert Half range for a general accountant (corporate), with 1 to 3 years experience at a midsize firm, is between $49,250 and $65,250 for 2015. Assuming a full 15% bump, an individual with a CPA in the same role would expect to make between $56,637 and $75,037.
Others have said that fattier meats have higher levels of vitamin D. Fattier meats include: 1  beef tripe. 2  beef kidney. 3  blood pudding.  sausage made with 1  blood. foods fried in pork lard. 2  bacon. liver - lamb, beef, pork, chicken, pÃ¢tÃ©,  etc.
Vitamin A; B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C; Vitamin D; Vitamin E; Vitamin K; You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement. Each vitamin has specific jobs. If you have low levels of certain vitamins, you may get health problems. For example, if you don't get enough vitamin C, you could become anemic. Some vitamins may help prevent medical problems. Vitamin A prevents night blindness. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. In some cases, you may need to take vitamin supplements. It's a good idea to ask your health care provider first. High doses of some vitamins can cause problems.