Estimated median house/condo value in 2015: $154,300. According to our research of Washington and other state lists there were 3 registered sex offenders living in 99328 zip code as of March 05, 2017. The ratio of number of residents in zip code 99328 to the number of sex offenders is 1,217 to 1. The number of registered sex offenders compared to the number of residents in this zip code is near the state average. This zip code: 48.0 years.
Digestion and weight loss. Bananas are high in fiber, which can help keep you regular. One banana can provide nearly 10 percent of your daily fiber requirement. Vitamin B6 can also help protect against type 2 diabetes and aid in weight loss, according to Flores. In general, bananas are a great weight loss food because they taste sweet and are filling, which helps curb cravings. They also help sustain blood sugar levels during workouts.
Balancing Act. Insulin and glucagon are hormones that help regulate levels of blood sugar (glucose) in your body. Glucose, which comes from the food you eat, is important to fueling your body. Insulin and glucagon are equally important in managing blood glucose, making sure your body functions well. Insulin and glucagon are like the yin and yang of blood glucose maintenance. These hormones partner to balance your blood sugar, keeping your levels in the narrow range required by your body.