Evie (wrestler) Summary; Professional wrestling career. Impact Pro Wrestling (2007â2015) Pro Wrestling Alliance Australia (2012â2016) Other promotions (2013â2016) World Wonder Ring Stardom (2015â2016) WWE; Other media; In wrestling; Championships and accomplishments; References; External links
Protein in the Roast Beef Sandwich. A 6-inch Subway roast beef sandwich contains 24 grams of protein. That's 52 percent of the 46 grams of protein that women need each day, according to the Centers for Disease Control and Prevention. It's 43 percent of the 56 grams of protein men should aim for each day.
Calories In Ham and Cheese Sandwich Calories: 514, Fat: 22g, Carbs: 56g, Protein: 26g, Fiber: 6g. Calories In Ham and Cheese Sandwich Calories: 361, Fat: 19g, Carbs: 26g, Protein: 23g, Fiber: 3g. Calories In Jays ham and cheese sandwich Calories: 300, Fat: 12g, Carbs: 26g, Protein: 27g, Fiber: 1g. Calories In Gene's Ham and cheese sandwich Calories: 161, Fat: 2g, Carbs: 22g, Protein: 15g, Fiber: 5g.