The MHS girls snowboard team took first place and the boys team captured second at the WHSARA conference meet at Tyrol Basin in Mount Horeb on Monday. Full Story Four MHS business teachers honored
Q: Dear Dr. Mao, What is the maximum dosage of milk thistle that can be taken daily? A: The dosage of milk thistle should not exceed 200mg, three times per day. As always, I recommend you consult a natural medicine practitioner to assist with the specific dosages.
If you are using powder I would like to mention that you can take 1 tsp of powder on a daily basis without any issues. In terms of gms, the figures are mentioned below: These are very conservative figures and taking upto 4-5 gms per day is also fine. In terms of tsp â ideal turmeric dosage is thus around 1 tsp per day.hat can be a good start. Reply. i take milk thistle which includes tumeric every day, around 600 mg milk thistle each day (tumeric is in it too, so that is 600 mg of tumeric a day) (each pill has 100 mg of tumeric and i take 6 per day) for liver problems.