Now youâre ready to determine your target training heart rate. 1  Take your pulse on the inside of your wrist, on the thumb side. 2  Use the tips of your first two fingers (not your thumb) to press lightly over the blood vessels on your wrist.  Count your pulse for 10 seconds and multiply by 6 to find your beats per minute.
Alienware is an American computer hardware subsidiary of Dell. Their products are designed for gaming and can be identified by their alien-themed designs. Alienware was founded in 1996 by Nelson Gonzalez and Alex Aguila. The company's corporate headquarters is located in The Hammocks, in Miami, Florida.
Alienware Gaming Laptops are highend laptops with much high configuration. They are tend to be bulky and with a large screen. I would recommend alienware laptop only if you are using it for playing games continuously. Dell XPS is another option which I think is much lighter laptop compared to alienware laptops. Note: This post was edited by a forum moderator to edit out promotion link which is prohibited in these forums. on 06/09/2011 at 10:14 AM PT.