(Today) Apr 2017. Current weather. The measurements for the sea temperature in Nassau, New Providence are provided by the daily satellite readings provided by the NOAA. The temperatures given are the surface temperature (SST) which is most relevant to recreational users.
Concentric: Exercise where the muscle is contracted under a load Eccentric: Exercise where the muscle is stretched under a load. So when you squat down its e â¦ ccentric, when you come back up its concentric.
A muscle contraction that produces less tension than the amount of resistance is an eccentric contraction. The muscle elongates as it contracts.There are studies that support the idea that training with eccentric contractions result in greater strength gains. muscle contraction that produces less tension than the amount of resistance is an eccentric contraction. The muscle elongates as it contracts.