A Dr. Bruce Pfuetze, MD, Allergy & Immunology, answered on behalf of Overland Park Regional Medical Center. People with soy allergies need to read labels and avoid anything containing soy listed on the label. Some people do not have a severe anaphylactic allergy and may be able to tolerate small amounts of soy.
On top of crab cakes or potato pancakes. 10. Cold guacamole soup, just combine with chicken broth and chill. 11. Make chicken salad by combining guacamole with chunks of cooked chicken and chopped scallions. 12. Use in place of mayonnaise to make guacamole deviled eggs or guacamole egg salad. 13. Combine with canned tuna to make tuna salad. 14. Puree with canellini beans to make a hummus like dip. 15. Slather it on cornbread or corn muffins instead of butter.
I had leftover fried rice one night and I decided to freeze it in a ziploc type bag to use for a quick lunch one day. The day I needed it for lunch I just took it out of the freezer in the morning and reheated it at lunch time.It worked perfectly.dd 1 tsp olive oil to a skillet set to med high heat. Add rice and quickly begin stirring with a large spatuala. When heated through, about 3-5 min. add peas and carrots and ham.