Effects of Photochemical Smog. Photochemical smog's effects cause damage to the respiratory system and environmental systems with the release of nitrogen oxide (NO), ozone and volatile organic compounds (VOCs). These effects are worse when the sun is highest because the pollutants react with it.
This cut is called a flank steak because it literally comes from the flank of the cow â its side, below the ribs. It's a fairly wide and thin cut; it's only 1 to 1 1/2 inches at its thickest and it becomes even thinner toward one end.
A 5-ounce flank steak has 2.6 grams of arginine and 3.4 grams of lysine, providing nearly 20 times the amount of these amino acids. 1  The Best Source of Lysine. 2  Vegetarian Based Food Rich in Lysine. 3  The Types of Food to Avoid With a Cold-Sore Outbreak.  Fruits High in Lysine.