The main function of these microscopic organelles is to serve as digestion compartments for cellular materials that have exceeded their lifetime or are otherwise no longer useful. In this regard, the lysosomes recycle the cell's organic material in a process known as autophagy.
I test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. test at the shorter cooking time with the thermometer. Poaching. To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.
1 For boneless chicken breasts, cook on high heat. 2  This should take about 6-10 minutes on each side. 3  Longer-cooking cuts (such as bone-in chicken parts) should be cooked over a lower heat.4  This could take between 45-60 minutes to cook. Longer-cooking cuts (such as bone-in chicken parts) should be cooked over a lower heat. 2  This could take between 45-60 minutes to cook. 3  Turn chicken every 10 minutes. 4  Use long-handled tongs or a wide metal spatula to move the chicken.