Causes of more serious causes of abdominal pain include: 1  Bloody stools. 2  Black tarry stools. 3  Dehydration. Painful urination.  Lack of 1  urination. Abrupt cessation of bowel movements.  Dehydration.
Foods that have a high glycemic index cause an insulin response in your body that causes it to store fat. White rice has a pretty high glycemic index, so it is not recommended if you are trying to lose weight. Yes, white rice may turn out to be something that works exactly opposite to your dream of losing weight.
Switching white rice for brown rice will help prevent varicose veins. When you strain, or hold your breath when passing stool, it creates a greater pressure in the veins in the lower rectum. This straining will increase the damage to the veins and the potential to develop hemorrhoids and varicose veins.