A stomach ache, including stomach cramps or abdominal pain, doesn't usually last long and isn't usually caused by anything serious. Some common causes of a stomach ache include: trapped wind (flatulence) pain or discomfort after eating (indigestion)
Rep Power: 108. oatmeal before bed? okay so i know its 'bad to have carbs before bed' but i am HUnnggrry at night! im doing Jamie Easons 12 week program and im havig ahard time filling up!! the cals are quite low!! usually i eat 1800 and with this plan im eating 1500.... but i usually like to have a bowl of oats with cottage cheese and pb before bed..
[A Dietitianâs] 5 Reasons Why You SHOULD Eat Before Bed. Itâs three hours past dinner and youâre getting ready for bed, when you feel the familiar grumble in your tummy. Youâve been told over and over again that eating before bed will make you fat; that eating before bed provides unnecessary calories; that you shouldnât eat after [insert time here].