Causes of more serious causes of abdominal pain include: 1  Bloody stools. 2  Black tarry stools. 3  Dehydration. Painful urination.  Lack of 1  urination. Abrupt cessation of bowel movements.  Dehydration.
Foods that have a high glycemic index cause an insulin response in your body that causes it to store fat. White rice has a pretty high glycemic index, so it is not recommended if you are trying to lose weight. Yes, white rice may turn out to be something that works exactly opposite to your dream of losing weight.
Rice is problematic for people trying to follow low-carbohydrate diets. That cup of steamed white rice alongside your otherwise low-carb stir-fried beef and green beans contributes a whopping 53 grams of carbohydrate -- obviously, a no-go if you're on a diet that limits your daily carbs to 100 or fewer.