For exercise events lasting longer than 1 hour, cold sports drinks containing 6%-8% carbohydrates, sodium, and potassium are of greater benefit than water alone, helping to replace the fluids lost from sweating. If your workouts are not that long, youâre probably fine with just drinking water.
THE STATE NAME: The state of Iowa, originally a territory of Wisconsin west of the Mississippi River, was named after the Iowa River. The Iowa River was named after the Iowa Indians who lived in the territory. The tribal name Ayuxwa was spelled by the French as Ayoua and by the English as Ioway..
Iowa County was formed in 1829 from the Crawford County land south of the Wisconsin River. Brown County's southern portion was used to form Milwaukee County in 1834. The state of Wisconsin was created from Wisconsin Territory on May 29, 1848, with 28 counties. Counties in Wisconsin are governed by county boards, headed by a chairperson. Counties with a population of 500,000 or more must also have a county executive.