Steam is a digital distribution, digital rights management, multiplayer and communications platform developed by Valve Corporation. It is used to distribute games and related media online, from small independent developers to larger software houses; Valve expanded the service to include non-gaming software.
Blueberries contain high concentrations of this triglyceride-lowering compound as well. 4. Beans. High-fiber foods such as beans and legumes lower triglycerides by slowing digestion, enabling the body to absorb more of the foodâs nutrients.ereâs a list of five foods that lower triglycerides: 1. Salmon. Cold water fish such as salmon, tuna, and cod, have omega-3 fatty acids that help lower triglycerides. Among these, salmon is credited with the most triglyceride-lowering power.
High triglyceride levels can increase your risk of heart disease, and a number of foods can cause them to rise. Triglycerides are fats stored in your blood; they come from foods you eat and are also made by your body.imple carbohydrates, which include foods with added sugar and refined grains, can raise triglyceride levels. Registered dietitian Joy Bauer notes that these simple carbs cause a rapid spike in insulin, which can cause triglycerides to shoot up.