Visualization of fragmentation and then of defragmentation. In the maintenance of file systems, defragmentation is a process that reduces the amount of fragmentation. It does this by physically organizing the contents of the mass storage device used to store files into the smallest number of contiguous regions (fragments).
Medium bananas are typically 7 to 8 inches and large bananas are closer to 9 inches. One medium banana has around 105 calories and 1.3 grams of protein. Bananas are a great source of potassium, magnesium, fiber and Vitamins C and B-6. They do however, have roughly 14 grams of sugar per serving.
The number of calories in a banana depends on its size. A small banana measuring 6 to 6 7/8 inches long contains 90 calories, and one that is 7 to 7 7/8 inches long contains110 calories. Large and extra large bananas that range from 8 inches to over 9 inches contain between 121 and 135 calories each.