The MHS girls snowboard team took first place and the boys team captured second at the WHSARA conference meet at Tyrol Basin in Mount Horeb on Monday. Full Story Four MHS business teachers honored
Q: Dear Dr. Mao, What is the maximum dosage of milk thistle that can be taken daily? A: The dosage of milk thistle should not exceed 200mg, three times per day. As always, I recommend you consult a natural medicine practitioner to assist with the specific dosages.
Directions: Prepare milk thistle tea by steeping one bag in a cup of hot water for 3 to 5 minutes. You can add cream, sugar, or honey if desired, according to your tastes. You can drink anywhere between six and eight cups of this tea a day. Women that are pregnant or nursing should be advised not to drink this tea. Consult your physician prior to drinking this tea if you are currently taking any medications. Milk thistle tea can be enjoyed any time during the day.