Dr. Larry Nassar pleads guilty to 7 counts of first-degree criminal sexual conduct Larry Nassar, 54, of Holt, pleaded guilty to seven counts of first-degree criminal sexual conduct in connection with seven victims.
Probiotics are healthy bacteria that help protect you from unhealthy bacteria and aid in the digestive process. Bifidobacterium lactis is a type of probiotic found in the intestines. Several foods also contain this bacteria, including some types of fermented milk products like yogurt.
Like Lactobacillus, it produces lactic acid and helps with the breakdown of carbohydrates, fat, and protein during digestion, breaking food down into smaller components that the body can more readily absorb and use. Unfortunately, the amount of Bifidobacterium that naturally occur in our bodies declines with age.