Causes of more serious causes of abdominal pain include: 1  Bloody stools. 2  Black tarry stools. 3  Dehydration. Painful urination.  Lack of 1  urination. Abrupt cessation of bowel movements.  Dehydration.
Foods that have a high glycemic index cause an insulin response in your body that causes it to store fat. White rice has a pretty high glycemic index, so it is not recommended if you are trying to lose weight. Yes, white rice may turn out to be something that works exactly opposite to your dream of losing weight.
Brown rice is a good source of magnesium, phosphorus, thiamine, vitamin B-6 and niacin and also provides you with smaller amounts of iron and zinc. Brown rice has characteristics that make it beneficial for weight loss.