For exercise events lasting longer than 1 hour, cold sports drinks containing 6%-8% carbohydrates, sodium, and potassium are of greater benefit than water alone, helping to replace the fluids lost from sweating. If your workouts are not that long, youâre probably fine with just drinking water.
THE STATE NAME: The state of Iowa, originally a territory of Wisconsin west of the Mississippi River, was named after the Iowa River. The Iowa River was named after the Iowa Indians who lived in the territory. The tribal name Ayuxwa was spelled by the French as Ayoua and by the English as Ioway..
State Name. Nebraska has had two official state names: the âTree Plantersâ Stateâ and the. âCornhusker State.â. Nebraska was designated the âTree Plantersâ Stateâ by legislative action in 1895. Nebraskaâs claim to tree-planting fame includes the founding of Arbor Day in 1872.