As one of Lion Fight Promotions initiatives, the Company plans on gaining support from affiliated Muay Thai organizations on a global scale, furthermore, unifying fans, enthusiasts, and fighters all over the world onto one common platform.
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Be mindful of your posture and suck in your stomach since the fat youâre measuring is deep inside the belly. A waist size over 35 inches in women and over 40 inches in men greatly increases the risk of chronic diseases like diabetes, heart disease and more. The ideal waist size for women is 32 Â½ inches and 35 inches for men. Click here to learn your body mass index, or BMI, to see how your waist size can impact your overall health. 3. Weight