Regarded as â¬ËThe Black Moses â¬â¢ by her people, Tubman helped more than 300 slaves make their way out of bondage to a land of freedom. Only five foot two and a mere 130 pounds she was enslaved since the age of five and managed to escape when she was 29 years old to Shipman â¬â¢s Corners, later-day St. Catharines.
Canadians eat all kinds of foods. In a typical Canadian city you probably find a restaurant that serves food from every country of the world. You will find the usual fast food restaurants that cook burgers and fries, pizza, Fried Chicken and Donairs.
1 Orange-Maple Sweet Potatoes Try this method of cooking sweet potatoes and you'll discover how subtly delicious they are. Here, they are glossed with an orange-maple glaze.  5 health benefits of orange vegetables Health Canada recommends eating at least one serving of orange vegetables per day.