Mediterranean Breakfast Recipes You'll Want to Eat All Day Forget about cereal and milk. Switch up your morning routine with one of these delicious Mediterranean breakfast recipes. They're full of yummy Mediterranean ingredients like feta cheese, dates, and Greek yogurt -- you'll be craving these easy breakfast recipes all day long. By Andrea Beck Pin
The levator ani is made up of the following three muscles: 1  Puborectalis muscle: originates lateral from the symphysis on both sides and encircles the rectum (anorectal junction) which causes a ventral bend between rectum and anal canal. Partly it is interwoven with the external anal sphincter.
4. Fixator: The fixator in a movement is the muscle(s) that stabilises the origin of the agonist and the joint that the origin spans (moves over) in order to help the agonist function most effectively. In the bicep curl this would be the rotator cuff muscles, the âguardians of the shoulder jointâ.