âDiversity is a positive thing, not something to fearâ (Pendulum 1). The different aspects of diversity are very important. âPeople of diverse racial and ethnic backgrounds have been an integral part of Penn State School of Nursing for many yearsâ (âOur History of Diversityâ 1).
Q: How much water should I drink during pregnancy? A: This answer will vary from person to person, but as a general rule, you should get about six to eight 8-ounce glasses of fluids a day (if you're very active or live in a warm climate, you may need to up your intake a bit).
If you're eating a 2,000-calorie diet, you need to drink 2 to 3 liters of water every day. Pregnant women generally need to increase their daily calorie intake by about 300 calories during the second trimester. This means that you'll need to drink an additional half liter of water each day.