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Bonus Rating. Since many people use Olympic lifting shoes in CrossFit-style workouts, we also asked our testers to rate how well these shoes might cross over to other events such as jumping rope and box jumps. The inov-8s were the highest rated in this category as they were comfortable and the lightest of the shoes.
Foot drop is a term that refers to a weakening of the muscles that allow for flexing of the ankle and toes. This condition causes the individual to drag the front of the foot while walking. To compensate for this dragging, the patient will bend the knee to lift the foot higher than in a normal stride (high steppage gait). Foot drop typically affects the muscles responsible for moving the ankle and foot upward, specifically the anterior tibialis, extensor halluces longus, and extensor digitorum longus. A quick test for foot drop is to try to walk on the heels. If this is difficult, foot drop may be present.