Either way, they can make you look more tired and older than you really are. One of the biggest reasons people get bags under their eyes is because their parents have them. It's in your genes, and -- aside from plastic surgery -- there's not much that can be done about it. When you're young, lack of sleep, lack of exercise, a diet full of salty foods and water retention can also lead to bags.
If you're a grapefruit lover, reap the benefits of this super-nutritious fruit by enjoying a serving before meals. A half grapefruit or a glass of grapefruit juice before meals may help fill you up, so you'll eat fewer calories at meals and potentially lose weight.
Grapefruits are usually eaten fresh by slicing the fruit horizontally and scooping out sections of the halves with a spoon. To separate the flesh from the membrane you can either cut it with a sharp knife, a special curved-blade grapefruit knife, or a serrated grapefruit spoon.