1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
1 497 calories, 17g fat, 85g carbs, 18g protein, 28g fiber. 2  Calories In Red Cabbage Cooked. 3  144 calories, 7g fat, 21g carbs, 2g protein, 4g fiber. 4  Calories In Cabbage cooked w/ Potatoes and Bacon (200g Servings) 1/23/12.