The average salary for professional track and field athlete jobs is $17,000. Average professional track and field athlete salaries can vary greatly due to company, location, industry, experience and benefits.
Get a massage. Massage therapy can help reduce stress. A massage is a great way to relax and to minimize the physical and emotional tension you are experiencing. You can give yourself a massage by massaging your neck, forearms, and palms, ask a friend to give you a massage, or even go to a professional masseuse.
But even when your team members have a lot on their plates, they donât have to sacrifice their health or happiness. What can you do to reduce your teamâs stress? How can you help them focus on what really needs to get done? As a leader, itâs your job to help your people find balance. Of course, you need results, but you also want a team thatâs not at constant risk of being burnt out.