Many people do not develop symptoms when they become infected with the mumps virus, so they may never know they had the infection. Others develop symptoms such as fever, swollen and tender parotid glands (the salivary glands located beneath the ears), and headache. Other possible symptoms can include fatigue, loss of appetite, and muscle aches.
17 Healthy Snacks to Pack in Mason Jars. 1  1. Whole wheat pretzels + nut butter. 2  2. Rainbow fruit salad. 3  3. Granola.  4. 1  Popcorn. 5. Raw trail 2  mix. 6. Roasted chickpeas.  7. Chia 1  pudding. 8. Veggie  sticks.
Center the canner over the burner and preheat the water to 140 degrees F. for raw-packed foods and to 180 degrees F. for hot-packed foods. You can begin preparing food for your jars while this water is preheating. 3. Load filled jars, fitted with lids and ring bands, into the canner one at a time, using a jar lifter.