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How to Beat Driving Anxiety After Suffering a Car Accident. We may not like it, but driving anxiety is a real phenomenon -- and it affects a good number of people, many of whom choose to avoid driving altogether because of it. In many cases, this form of anxiety is a result of suffering a car accident, which means that it's actually quite common. Reasons for post-accident driving anxiety vary from individual to individual.
Alcohol Abuse Can Increase Anxiety and Panic Symptoms. What begins as a way to cope with anxiety, can quickly have the opposite effect of increasing distress. Problem drinking leads to alcohol withdrawal. This is often called a âhangover.â The symptoms of alcohol withdrawal can include: 1  Anxiety. 2  Panic Attacks. 3  Nausea. Vomiting.  Elevated blood pressure and heart 1  rate. Agitation.  Increased body temperature.