Motion is movement in any direction. You can move up, down, forwards, backwards, and sideways. You can move in circles. You can wiggle, wave, twist, turn, roll, flip, sway, bend, pivot, shake, and spin.
1 Also, anxiety and depression often occur together, and caffeine can worsen anxiety.  Stopping abruptly can worsen depression. If you regularly drink caffeinated beverages, quitting can cause a depressed mood until your body adjusts. It can also cause other signs and symptoms, such as headaches, fatigue and irritability.
Rating. I drink regular coffee and caffeine a lot, but it often increases my anxiety level. Decaf should be ok, although if you're having an espresso drink with a lot of sugar it may increase your anxiety a bit as well, as large amounts of sugar can for most people. Just use your best judgement. Decaf coffee should be fine and you could try regular, but keep in mind you may have a bad day.