Most signs and symptoms of mononucleosis ease within a few weeks, but it may be two to three months before you feel completely normal. The more rest you get, the sooner you should recover. Returning to your usual schedule too soon can increase the risk of a relapse.
The Atkins Diet is a popular low-carbohydrate eating plan created in 1972 by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while emphasizing protein and fats. The Atkins Diet has several phases for weight loss and maintenance, starting out with a very low carbohydrate eating plan.
Robert Coleman Atkins (October 17, 1930 â April 17, 2003) was an American physician and cardiologist, best known for the Atkins Nutritional Approach, or Atkins Diet, a fad diet that requires close control of carbohydrate consumption, emphasizing protein and fat as the primary sources of dietary calories in addition to a controlled number of ...