1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
Lobster chow mein (left) and crispy chow mein in a cup (right). Lo mein dishes also come in several varieties. They, too, include a stir fry of meat such as beef, chicken, or shrimp with vegetables.Bok choy and cabbage are common vegetables for lo mein. The sauce can be soy-based or based on oyster sauce.oth chow mein and lo mein are noodle dishes from China. Their names are anglicized versions of the traditional Chinese names, chow mein for chao mian and lo mein for lo mian. Mian simply means noodles. Chao means stir-fried, so chow mein are stir-fried noodles.