1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
Calories in Pork and Nutrition Information. 1  A three-ounce serving of pork sausage provides 285 calories, 16 grams protein, 24 grams fat, 8 grams saturated fat, 629 milligrams of sodium and 0 grams carbohydrate.