3 Configuring user accounts, LDAP authentication, and SSO Dell KACE K1000 Systems Management Appliance Version 6.0, Administrator Guide 109Send feedback to techpubs@kace.com 5 Specify the attributes to import. 6 In the Email Recipients section, click the Edit button to enter the recipientâs email address.
This will provide both fast-acting and sustainable energy to your body. Try to eat a snack within two hours of exercising, but wait a minimum of 15 minutes after exercising before you eat. Bring a snack along to the gym with you, so you can eat as soon as your workout is over.his will provide both fast-acting and sustainable energy to your body. Try to eat a snack within two hours of exercising, but wait a minimum of 15 minutes after exercising before you eat. Bring a snack along to the gym with you, so you can eat as soon as your workout is over.
Wait Time and Meal Size. How long you should wait to run depends on how much you've eaten and your own digestive system. As a general rule, give yourself at least an hour after a small snack, two to three hours after a small meal and three to four hours after a large meal.ait Time and Meal Size. How long you should wait to run depends on how much you've eaten and your own digestive system. As a general rule, give yourself at least an hour after a small snack, two to three hours after a small meal and three to four hours after a large meal.