Water-Based Ink Stains. Lay the stained clothing on top of a clean dry towel or cloth. Apply water to the stained area and blot with another clean cloth. While you blot, the stain will begin to transfer onto the cleaning cloth.lways test first on a hidden seam. Place the stained fabric on a clean dry cloth and blot with acetone. Don't forget to thoroughly rinse the acetone from the fabric. Ballpoint Ink Stains. If water-based stains are easy to remove and permanent ink stains are nearly impossible, ballpoint stains fall right in the middle.
Iron. The problem: Iron deficiency is the most common nutrient deficiency seen by doctors today. Women are especially susceptible to the problem. Why it matters: Iron is an energy-inducing nutrient that gives you stamina to get through the day. It also helps your body's muscles and nervous system function properly.
I need more iron. and it seems Iâm not the only one. âIron deficiency is the most common and widespread nutritional disorder in the worldâ WHO. During my search for answers on why Iâm not getting enough and what the difference is between supplements, I was frustrated at the lack of clear answers.