Either way, they can make you look more tired and older than you really are. One of the biggest reasons people get bags under their eyes is because their parents have them. It's in your genes, and -- aside from plastic surgery -- there's not much that can be done about it. When you're young, lack of sleep, lack of exercise, a diet full of salty foods and water retention can also lead to bags.
If you're a grapefruit lover, reap the benefits of this super-nutritious fruit by enjoying a serving before meals. A half grapefruit or a glass of grapefruit juice before meals may help fill you up, so you'll eat fewer calories at meals and potentially lose weight.
The egg and grapefruit diet is so called because you will eat grapefruit and egg with every meal and snack. Drinking is also an essential part of this diet and apart from the grapefruit juice that you may choose to drink instead of eating half a grapefruit should join 8 glasses of water a day. Alternatively you can drink green and herbal teas, but make sure you add no sugar, milk or honey.