Poor diet is the biggest cause of early death across the world-with red meat and sugary drinks responsible for one in five deaths. 1  Poor diet had the greatest cumulative effect on worldwide deaths in 2013. 2  Unhealthy eating leads to more deaths through heart disease and diabetes.
Poke potatoes with the tines of a fork, and place them in the microwave oven. The more holes, the better. Cook on high power for about 4 minutes per potato. Check about halfway through, and turn potatoes over for even cooking. Potatoes are done when they can be easily poked with a fork.
When it comes to baked potatoes, the cooking times vary dramatically, depending on which method youâre using. Here are answers to frequently asked questions about cooking times for baked potatoes. How Long To Bake A Potato. Bake a potato for 45 minutes, in the oven at 400Â°.Clean the potato thoroughly, wrap it in foil, vent it with a fork 5 times, and place it on a cookie sheet or directly onto the oven rack.To test that your potatoâs properly cooked, poke it with a toothpick to check for tenderness.hen it comes to baked potatoes, the cooking times vary dramatically, depending on which method youâre using. Here are answers to frequently asked questions about cooking times for baked potatoes. How Long To Bake A Potato. Bake a potato for 45 minutes, in the oven at 400Â°.