1 Your five sturdy lumbar vertebrae carry most of the weight of your upper body and provide a stable centre of gravity when you move. 2  Your sacrum is made up of five fused vertebrae. 3  It makes up the back wall of your pelvis. 4  Your coccyx is made up of four fused vertebrae.
No, we don't eat oats or oatmeal on passover. The sephardim do however eat those type of foods, including rice, starch, oats, etc.elevance. Rating Newest Oldest. Best Answer: Flour, oats and barley If one of the five grains â wheat, barley, rye, oats and spelt â sits in water for more than 18 minutes it becomes chametz, and one may not eat, derive benefit from or own it on Pesach.
Happiness and nutrition come in a warm bowl of Quaker Oats, and now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. These are the same wholesome oats you've come to expect from Quaker in easy to carry single-serving packets that cook in only 90 seconds because they have been finely cut. As the perfect launch pad for flavor, top oats with fruit, nuts or a swirl of honey and start your day off right. 1  Made with heart healthy 100% whole grain Quaker Oats. 2  Good source of calcium, iron and 6 other essential vitamins and minerals. 3  Cooks in 90 seconds in the microwave.