MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
Regarding the blue sky: the sky is the sky. It's an entity. It's object that hovers over all, an an omnipresent god, enabling us to comprehend the ideas of omnipresence and permanence. Blue - cyan - is fleeting and requires us to open our eyes to see it.