1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
A 100 gram serving of raw, boneless, lean only top loin pork contains 117 calories. A 100 gram serving of broiled, boneless pork loin chop with lean and fat contains about 197 calories. Broiled, lean only, boneless pork chops from the center rib loin contain about 216 calories per 100 grams.