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Caffeine is absorbed by your hair follicles when used topically. The main study found that caffeine works by blocking the effects of a chemical known as DHT, which is known for its role in hair loss. It takes at least 2 minutes for caffeine to begin penetrating the scalp.
Hair loss vitamins such as Biotin, Niacin (Vitamin B3) and Vitamin C, and minerals for hair loss such as Zinc and Iron, provide essential hair nutrients to nourish healthy and longer hair. Eating enough of these key hair growth vitamins can help prevent hair loss in both men and women.