Four Seasons Resort Oahu at Ko Olina is thrilled to announce a new partnership with award winning chef and restauranteur Michael Mina that will see Fish House, the resortâs signature line-to-table restaurant, become Minaâs Fish House.
7. Soak nuts according to the density of the type of nut. The harder a nut is, the longer it will need to soak. 1  Soak almonds for 8 to 12 hours. 2  Soak cashews for 2 to 3 hours. 3  Soak flax seeds for 6 hours.4  Soak garbanzo beans for 12 to 48 hours.5  Soak walnuts for 4 hours.rain, rinse and replenish the water in the bowl. Every 3 to 4 hours, the water in the bowl should be refreshed. The water in the bowl contains all the enzymes, acids and byproducts you are trying to remove from the nuts by soaking them.
A few seeds do not Soak at all and though most do, they Soak for varying duration's. The norm is 8-12 hours, but some soak for only 20 minutes, some occasionally soak in warm or hot water and for more or less time - Check the seed information pages for the seeds you are sprouting. After your Soak is over.