Eggs can legally be sold up to a month after the sell-by date, after which they are indeed illegal but still very much edible for another two weeks or so, longer if theyâre hard-boiled and kept in the shell.
Sauerkraut & Sodium. Sauerkraut in bowl with cabbage on cutting board Photo Credit zeleno/iStock/Getty Images. Sauerkraut has some impressive nutritional benefits. Itâs a fat-free, low calorie food, and a good source of fiber, iron and vitamins C and K. As a naturally fermented product, itâs also a probiotic.The bad news is this: sauerkraut is so high in sodium that it should only be enjoyed in small amounts to avoid consuming an excessive amount of salt.hese values give some perspective on the sodium in sauerkraut. One-quarter cup of canned, drained sauerkraut has 235 milligrams of sodium and a 1-cup serving jumps to 939 milligrams.
The main desirable fermentation carried out by acetic acid bacteria is the production of vinegar. Vinegar, literally translated as sour wine, is one of the oldest products of fermentation used by man. It can be made from almost any fermentable carbohydrate source, for example fruits, vegetables, syrups and wine.he end products of a normal kraut fermentation are lactic acid along with smaller amounts of acetic and propionic acids, a mixture of gases of which carbon dioxide is the principal gas, small amounts of alcohol and a mixture of aromatic esters.