In other words, the name limpet is used to describe various extremely diverse groups of gastropods that have independently evolved a shell of the same basic shape. Chambers 20th Century Dictionary (0.00 / 0 votes) Rate this definition:
1 Be yourself. 2  The fact that you're looking for what you can do to help this person with anxiety proves that you're a good influence in their life. 3  Be positive, have fun, and be the person that your friends or family member loves. Exercise itself is a known remedy for anxiety, and creating new memories can help people cope with some of the stresses of life. 2  So try your best to get out and do things together. 3  DON'T guilt trip. 4  It can be hard, but you have to remember that those with anxiety often struggle to get out of their own head.
If unsure where to go for help and youâre afraid that you may be suffering from depression, there are many opportunities to find help for diagnosis and treatment of this concern.All mental disorders â including depression â benefit from treatment. Try to be with other people and to confide in someone; it is usually better than being alone and secretive. 2  Participate in activities that may make you feel better. 3  Mild exercise, going to a movie, a ballgame, or participating in religious, social, or other activities may help.