The Middle East is a geographical and cultural region located primarily in western Asia, but also in parts of northern Africa and southeastern Europe. The western border of the Middle East is defined by the Mediterranean Sea, where Israel, Lebanon, and Syria rest opposite from Greece and Italy in Europe.
Anyway, table salt is r efined. That means itâs highly-processed. It is bleached, filtered, and stripped of other naturally occurring trace minerals. Then chemicals are added to keep the salt from absorbing water and clumping.
Sodium vs. Salt: A Shade of Difference. Salt is sodium plus chloride. Both are minerals. Salt is made up of 40% sodium and 60% chloride. It's that 40% that causes so much concern among doctors today. Their findings point to the dangers of people overdoing salt intake in their daily diets. High blood pressure, strokes, and kidney disease have all been associated with excessive salt intake.