Many people do not develop symptoms when they become infected with the mumps virus, so they may never know they had the infection. Others develop symptoms such as fever, swollen and tender parotid glands (the salivary glands located beneath the ears), and headache. Other possible symptoms can include fatigue, loss of appetite, and muscle aches.
17 Healthy Snacks to Pack in Mason Jars. 1  1. Whole wheat pretzels + nut butter. 2  2. Rainbow fruit salad. 3  3. Granola.  4. 1  Popcorn. 5. Raw trail 2  mix. 6. Roasted chickpeas.  7. Chia 1  pudding. 8. Veggie  sticks.
4 servings (serving size: about 1/2 cup) Just six ingredients go into this easy sweet-and-sour pickled beets side dish. Use a mix of red and golden beets, if you like. Pickled beets can stay in your pantry for months so make extra to have on hand. They add a great tang and color to a fresh cole slaw, bright flavor and color to a cheese board and earthy notes to a spinach salad.