Water-Based Ink Stains. Lay the stained clothing on top of a clean dry towel or cloth. Apply water to the stained area and blot with another clean cloth. While you blot, the stain will begin to transfer onto the cleaning cloth.lways test first on a hidden seam. Place the stained fabric on a clean dry cloth and blot with acetone. Don't forget to thoroughly rinse the acetone from the fabric. Ballpoint Ink Stains. If water-based stains are easy to remove and permanent ink stains are nearly impossible, ballpoint stains fall right in the middle.
Iron. The problem: Iron deficiency is the most common nutrient deficiency seen by doctors today. Women are especially susceptible to the problem. Why it matters: Iron is an energy-inducing nutrient that gives you stamina to get through the day. It also helps your body's muscles and nervous system function properly.
Common micronutrient deficiencies among orphaned children include: Iron; Iodine; Vitamin D; Selenium; Vitamin A; Vitamin B12; Folate; Zinc; Learn more about micronutrients and micronutrient deficiencies at: Orphan Nutrition Library The World Health Organization Adoption Nutrition (SPOON Foundation) Iron Deficiency. Iron deficiency is the most common form of malnutrition worldwide. A lack of iron in the diet results in iron deficiency. The most commonly recognized condition associated with iron deficiency is anemia.