The calcium in spinach is among the least bioavailable of food calcium sources. By way of comparison, the human body can absorb about half of the calcium present in broccoli, yet only around 5% of the calcium in spinach.
Billerica, Massachusetts. Billerica /bÉªlËrÉªkÉ/ is a town in Middlesex County, Massachusetts, United States. The population was 40,243 according to the 2010 census. It borrows its name from the town of Billericay in Essex, England.
Washington County Clerk of Court and Comptroller. Please note our new physical address is 1293 Jackson Avenue, Chipley, FL. Lora C. Bell welcomes you to the official website for the Clerk of the Circuit Court/Comptroller for Washington County. The Office of the Clerk is a complex organization that performs a wide range of record keeping, information management, and financial management for the judicial system and county government.