The iPhone 7 comes in five colors: rose gold, gold, silver, and two shades of black. 1  The jet black color has a shiny, metallic finish and subtle Apple logo. 2  The rose gold color looks identical to last year's iPhone 6S. 3  The standard gold color looks identical, too.
As you can see, protein shakes are definitely a good way to get more protein and ensure that your body has all the amino acids it needs for serious muscle growth and improved overall health.
The prime motivator in taking up protein shakes in your diet is of course to slim down your figure, which exactly why you must put on muscles to do it. Just by training your body (Burning of fat) you can put on muscle to make it easy to maintain you weight over time. So don't sweat it.