1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
Both start with the same wheat noodles. The traditional Chinese lo mein is like a wonton soup, with soft noodles instead of wonton and with the broth on the side or withheld. The American dish is perhaps like a soft noodles version of stir fried rice, with meat and vegetables and sauce mixed with the noodles.