MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
Emotionally, the sky represents the mind and what is possible (âthe sky's the limitâ), and the inclination to fantasize (âpie in the skyâ). To dream of being suspended from the sky symbolizes that you are escaping directly into dreaming to prevent reality. In your dream you may haveâ¦. 1  You see the sky. 2  You fly in the sky. 3  A clear sky. 4  A cloudy sky. 5  A sky with stars.