African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
Inspire your child to make healthy eating choices with these tasty ideas: 1  Add avocado to your childâs lunchbox or as an after school snack. 2  Puree avocado with lemon juice and a pinch of salt as a tasty salad dressing. 3  For older kids: offer guacamole with baked chips or quesadillas.vocados can be part of a healthful diet for both pregnant and nursing moms. Fresh California Avocados are sodium, sugar and cholesterol-free and contain mono and polyunsaturated fats. The recent recommendations from the Dietary Guidelines for Americans, 2010 state: