MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
What does Sky mean, popularity, numerology and more. The name Sky is of American origin. The meaning of Sky is sky. It is also of English origin, where its meaning is simply sky.hat does Sky mean, popularity, numerology and more. The name Sky is of American origin. The meaning of Sky is sky. It is also of English origin, where its meaning is simply sky.