San Pedro Sula, Honduras. The commercial capital of Honduras has roughly 170 murders per every 100,000 residents. This is more than three times higher than the murder rate in New Orleans, which is the most violent city in the United States, with 56 murders per 100,000 residents.
Head Of Department (HOD) is an individual who is the head of a particular department in an institution or University.
WOD means âWorkout of the dayâ. CrossFit gyms (also known as boxes) describe their daily workouts as WODs. It is a short-hand abbreviation used by Crossfitters. WOD is pronounced like the word âcodâ (as in the fish). Sometimes newbies make the mistake of saying WOD by spelling it out âW-O-Dâ when referring to it.