1 If you plan to sterilize the bottle lids or nipples, wash them thoroughly as well. 2  If you're working with bottles that have caked-on substances inside, soak them in a mild bleach solution (a capful of bleach for each gallon of water) to loosen the substance, then wash with soapy water and rinse.. Wash the bottles. Use warm, soapy water to wash the insides and outsides of the bottles. Make sure to scrub around grooves in the neck of the bottle and remove all traces of food, then rinse the bottles well.
Menopausal symptoms can begin months or even years before your periods stop and last around four years after your last period, although some women experience them for much longer. Read more about the symptoms of the menopause.
According to conventional medical wisdom, menopause-related hot flashes fade away after six to 24 months. Not so, says a new study of women going through menopause. Hot flashes last, on average, for about seven years and may go on for 11 years or more.The hormonal roller coaster that comes with the end of a womanâs childbearing years can trigger a range of symptoms.ot so, says a new study of women going through menopause. Hot flashes last, on average, for about seven years and may go on for 11 years or more. The hormonal roller coaster that comes with the end of a womanâs childbearing years can trigger a range of symptoms.