Poor diet is the biggest cause of early death across the world-with red meat and sugary drinks responsible for one in five deaths. 1  Poor diet had the greatest cumulative effect on worldwide deaths in 2013. 2  Unhealthy eating leads to more deaths through heart disease and diabetes.
Poke potatoes with the tines of a fork, and place them in the microwave oven. The more holes, the better. Cook on high power for about 4 minutes per potato. Check about halfway through, and turn potatoes over for even cooking. Potatoes are done when they can be easily poked with a fork.
How to Make a Baked Sweet Potato in the Microwave October 15, 2014 in Desserts, Recipes, Sides, Snacks with: dessert, how to, side, snack, tutorial A tutorial on how to âbakeâ a sweet potato in the microwave in under seven minutes. If you have not already figured it out, I am a big-time sweet potato lover. I love sweet potato fries. I love sweet potato in soups. I love baked stuffed sweet potatoes for dinner and baked sweet potatoes topped with almond butter for dessert.