Step 13: 2 Geared Motors and Wheels to Fit. It is very important that your motors have gears. You want a slow robot; Go for high ratios, like 120:1 or higher, as a slow robot is so much more fun in the beginning, because you can see what it is doing.
Applying Ice Correctly. Incorporate ice treatment 48 to 72 hours after youâve pulled your hamstrings. The National Health Service in England recommends wrapping the ice in a damp towel and applying it to the injured area for 15 to 20 minutes every two to three hours throughout the day.
Updated April 03, 2017. Don't sweat it if you forgot to pull your holiday ham out of the freezer, or it simply hasn't thawed as quickly as you expected. It's perfectly safe to cook a frozen ham. Just know that it takes about 50 percent longer to cook a fully frozen ham.