1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
The number of calories in a serving of chicken lo mein may vary, however, as the ratio of chicken to vegetables or chicken to noodles may differ, and the vegetables you choose may add more or fewer calories.arbohydrates contribute the most calories to a 1-cup serving of chicken lo mein, at 28 to 45 gram. To help fuel your body at the optimal level, include a minimum of 130 gram of carbohydrates in your meal plan each day.