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Catharsis is a form of emotional cleansing first defined by the Greek philosopher Aristotle. It refers to the sensation, or literary affect, that would ideally overcome an audience upon finishing watching a tragedy.
Ask someone why they seek revenge, though, and they're likely to tell you their goal is catharsis, says Kevin Carlsmith, PhD, a social psychologist at Colgate University in Hamilton, N.Y.nstead of helping you move on with your life, it can leave you dwelling on the situation and remaining unhappy, psychologists' research finds. Considering revenge is a very human response to feeling slighted, humans are atrocious at predicting its effects.