A diagnosis for narcissistic personality disorder is made by a mental health professional comparing your symptoms and life history with those listed here. They will make a determination whether your symptoms meet the criteria necessary for a personality disorder diagnosis.
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived. The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
Dietary Fiber Content. Both psyllium powder and psyllium husk are high in dietary fiber. Psyllium husk has 5 grams of fiber per 1-tablespoon serving, and 1 tablespoon of the husk is roughly equal to a 2/3-tablespoon serving of the powder. This provides 20 percent of the daily value of fiber on a 2,000-calorie-per-day diet.