Get into the habit of eating three meals a day â breakfast, lunch and dinner â so you never get too hungry. Don't keep binge foods at home. If you're a binge eater, you know which foods you usually eat during a binge. Common binge foods are cookies, candy bars, ice cream or chips. Make a list of other things you'll do.
The railroad was first developed in Great Britain. A man named George Stephenson successfully applied the steam technology of the day and created the world's first successful locomotive. The first engines used in the United States were purchased from the Stephenson Works in England.
The first steam locomotive was built by Richard Trevithick; it first ran on 21 February 1804, although it was some years before steam locomotive design became economically practical. The first commercial use of a steam locomotive was Salamanca on the narrow gauge Middleton Railway in Leeds in 1812.