In Summary. Commonly reported side effects of progesterone include: abdominal cramps, depression, dizziness, and headache. Other side effects include: anxiety, cough, diarrhea, fatigue, musculoskeletal pain, nausea, bloating, emotional lability, and irritability. See below for a comprehensive list of adverse effects. For the Consumer
Definition of stretch. transitive verb. 1 : to extend (as one's limbs or body) in a reclining position. 2 : to reach out : extend stretched out her arms. 3 : to extend in length stretched his neck to see what was going on. 4 : to fell with or as if with a blow.
There are four major types of stretchingâstatic, PNF, dynamic and ballistic. 1  Static stretching is a technique where the muscle is slowly stretched and then held in the stretched position for several seconds. This type of stretching allows the muscle to be relaxed so that a greater length can be achieved. It is the most frequently used and most recommended type of stretching. There is a low risk of injury with this technique. PNF stretching is a much longer stretching session when compared to the other types.