If you stop taking caffeine abruptly, you may have symptoms for a day or more, especially if you consume two or more cups of coffee a day. Symptoms of withdrawal from caffeine include: 1  headache.
Doing a Basic Swaddle. 1  1. Lay out the blanket on a flat surface. Arrange it in a diamond shape. 2  2. Fold down the top corner of the blanket. The fold at the top should be about as long as the baby is tall. 3  3. Place the baby. Lay down the baby on the blanket, so that his or her neck is on the fold.  4. Move the baby's arm into position. Gently place the baby's arm at his or her side, and hold it in place. Alternatively, you can hold it bent towards their chest/tummy, like they are in the womb. This is harder to swaddle tightly, though your baby will be more comfortable.
How to prevent the rolling phase. There are some ways we can seemingly prevent this phase (or at least, delay it as long as possible so that hopefully by the time the phase hits, baby is efficiently rolling both ways). A few tricks are: Swaddling baby. Keep your baby swaddled for as long as possible. Until baby is able to roll in the swaddle, you can continue to keep her wrapped up. This often prevents baby from rolling in the crib (ensure that the swaddle is nice and snug as this makes rolling even more difficult).