Kenny Loggins continues to adapt with new band. To survive four decades in the entertainment industry, you need to be adaptable. From his soft-rock days with Jim Messina to high-powered soundtrack cuts (including âFootlooseâ and âDanger Zoneâ from âTop Gunâ) and childrenâs music, Kenny Loggins has displayed an openness to change.
Vitamin B12 overdose: Too much vitamin B12 can cause mild diarrhea, skin rashes, hives, breathing problems, heart palpitations, panic attacks, and insomnia. The symptoms typically disappear within a few hours, as the excess B12 is flushed from the system, so no specific treatment is required. ...Read more.
Because vitamin B12 is a water soluble vitamin and is excreted in the urine when consumed in excess, it's difficult to overdose on this essential nutrient. However, there are a few side effects to be on the lookout for if you're supplementing with vitamin B12 or receiving B12 injections.