Take a Walking Dead cruise this January... If watching the AMC series and attending Walker Stalker Con just isn't enough, Walking Dead fans now have a horror cruise to look forward to. On January 15, the 3-day Walker Stalker Cruise will escape Miami, FL and head to Nassau, Bahamas on the Norwegian Pearl.
Of course there are many other foods that contain anthocyanins, such as black beans, peaches, kidney beans, and bananas, but the list above are the foods which are known to contain the highest levels of this health-improving antioxidant.
The purple potato is no exception to this rule. It is rich in the antioxidant that is characteristic of deeply colored blue or purple produce called anthocyanin. This compound is from the powerful flavonoid family of antioxidants and is found in other nutritional powerhouse foods such as blueberries and pomegranates.