To estimate the water content of your salt mix, add 35 grams of salt mix to 965 grams of RO/DI water and measure the resulting salinity in parts-per-thousand.f 35 grams of a given salt mix are collected, typically 4 - 7 of these grams turn out to be water.
Muesli is a cereal that is made from toasted whole oats, nuts, fruit and typically wheat flakes. It uses whole grains, so it is high in dietary fiber, and because it relies on the natural sweetness of the fructose in fruit, it also is low in sucrose.
KelloggâsÂ® All-BranÂ®. 1  Original Cereal. With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. 2  Kellogg'sÂ® All-BranÂ®. Bran BudsÂ® Cereal. This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium may reduce the risk of heart disease. One serving of All-BranÂ® Bran BudsÂ® cereal provides 3 grams of soluble fiber, and each serving packs an amazing 51% of your recommended daily fiber. Kellogg'sÂ® All-BranÂ® CompleteÂ® Wheat Flakes Cereal. This healthy whole-grain cereal is packed with natural wheat bran. Each serving provides 20% of your recommended daily fiber and 100% of recommended values for 11 vitamins and minerals.