The Dark Knight Manual from Insight Editions. With the release of âThe Dark Knight Risesâ on Blu-ray and DVD almost upon us weâve been seeing a whole score of Batman related goodies these days. One of which is from our friends from Insight Editions and is the Dark Knight Manual.
There are 70 calories in a 1 shot serving of Tito's Handmade Vodka. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
Average calorie burn varies per stroke and by speed, but youâre looking at figures around the below for someone of 60kg: 1  Freestyle, fast laps: 590 calories/hour. 2  Freestyle, slow laps: 413 calories/hour. 3  Backstroke: 413 calories/hour. 4  Breastroke: 590 calories/hour. 5  Leisurely swimming, not laps: 354.