Peanut butter is high in protein, manganese, vitamin E and niacin. 'Whole' peanut butters (the kind that include the skin, often available in health food shops) also contain h â¦ igh concentrations of B-vitamins.Peanut butter is also very high in fat, including some saturated fats.he consistency, creamy and suggestive of butter, is actually due to the peanut sol â¦ ids being in suspension in the peanut oil that is released when the peanuts are ground up.
The aim at Urban Angel is to provide the people of Edinburgh with seasonal, organic, local produce. They offer a range of sit-in or take away options and they have a tasty brunch menu. You can opt for healthy, with porridge or muesli, or you can get a decent fry up.
10 of the best pubs in Edinburgh. 10 of the best pubs in Edinburgh. Peartree House. Edinburgh is blessed with good pubs, but not with good beer gardens, perhaps because there's not often the weather for them. If the sun does make an appearance, make a dash for the Pear Tree, adjacent to Edinburgh University's main campus in the Old Town.