The Federal Reserve Bank of New York provides employees with financial benefits that include retirement plans, travel and life insurance policies, transportation assistance and more. Thrift Plan. A 401(k) pre-tax and after-tax savings plan and Roth 401(k) plan are supplemented with the Bankâs highly competitive matching contributions.
The Mediterranean Diet Improves Your Whole Body. Celebrity diets: they're either followed religiously or slated frequently. However, in Penelope Cruz's case, her diet of choice is one we can all learn from (and very easily love).
The Mediterranean diet is a way of eating rather than a formal diet plan. It features foods eaten in Greece, Spain, southern Italy and France, and other countries that border the Mediterranean Sea.