Important Points to Keep in Mind. 1  Avoid high-purine foods. See attached lists. 2  Avoid or limit alcohol. Alcohol increases purine production, leading to higher uric acid levels in your blood and urine. 3  Limit meat to 3 ounces per meal.  Limit high-fat foods such as salad dressings, ice cream, fried foods, gravies, and dressings.
Objectives-Goal: The initial purpose of the revolutionary movement was to overthrow General Porfirio Diaz who had been in power form more thank 30 years.
The Government of Mexico publishes a handbook to assist the illegal aliens and the drug cartels instructing them how to be successful. This is a covert act of war upon the American people by the Government of Mexico.