How To Do It. Again, we will make use of the versatile exercise band. Loop one end to a stationary object and loop the other end right underneath your butt. Get into a kneeling position with the banded leg in the back and the other leg in front of you (envision a kneeling lunge).
Parkersburg is a city in Butler County, Iowa, United States. The population was 1,870 in the 2010 census, a decline from 1,889 in the 2000 census. Parkersburg, although not the county seat, has the highest population of all the cities in Butler County.
MUSCATINE COUNTY, IOWA. Directions: From Highway 38, turn west onto Highway 6. Go about 2.3 miles on Highway 6, then turn north onto Moscow Road (formerly X54). Go about .4 of a mile then turn left onto River St. (also known as 2nd St.) in Moscow.