MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
Under the weather can either mean sick or feeling sad. Usually, it means sick Hung Over is how you feel the day after a long night of drinking. In the mood just means in the mood.