1 Exercises which cause movement of the neck and head are also very good at releasing the stress contained in these muscles, thereby increasing blood flow and oxygen circulation. 2  All of these help in promoting hair growth and ensure that your hair remains damage-free for a very long time. Massaging the base of the neck and the shoulder, either by yourself or by getting some else to do it, has also been shown to help in re-growth of hair. 2  You can massage your left shoulder with your right hand and vice versa. 3  Upper body build-up exercises like crunches are also good for your hair.
Everyone responds to stress differently because of past experiences and because we are each a product of our gene pool and how our ancestors handled stress. I believe that we must have great flexibility with individuals to discover what their particular stressors are and how they react to them.
Why People Drink. Throughout history humans have engaged in practices that alter their psychological state. There are many reasons why people wish to change their mental and emotional status. It is not hard to imagine the rationale for the very first alcohol-induced experience--it arose from curiosity. Perhaps one of our ancestors ate some fermenting fruit and felt a pleasant sensation that piqued his curiosity.