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That is why DIM supplements are generally recommended. The effects of DIM are quite profound and generally noticeable to someone supplementing with a high enough dosage. The standard recommended dosage for women is 100-200 mg of DIM daily. Men typically need a higher dose than women, such as 200-400 mg per day. http://www.naturodoc.com/library/hormones/di...
The addition of DHEA can convert into the necessary testosterone for women, as the body needs, but men generally do not get much conversion of DHEA to testosterone. In fact, men tend to get more estrogen conversion from DHEA, if they use too much (over 50 mg. of DHEA per day).