Reuters/Fred Prouser. Fans have always associated the name Jaina to be Han Solo and Princess Leiaâs daughter in âStar Wars: The Force Awakens.â However, according to an unnamed source that name may not actually exist in the movie. Likewise, the source mentioned Han and Leia not only have a daughter but also a son.
Oatmeal, one of the most common whole grains, offers potential benefits for heart health, blood sugar management, weight control and even more youthful skin.
1 Oats have the highest proportion of soluble fiber of any grain. 2  The fiber in oats can help improve bowel health. 3  Oats can aid in weight loss by keeping you feeling full for longer periods of time. 4  The Mayo Clinic rates oats and oat bran as the #1 foods for reducing bad cholesterol and protecting your heart.