1 If you plan to sterilize the bottle lids or nipples, wash them thoroughly as well. 2  If you're working with bottles that have caked-on substances inside, soak them in a mild bleach solution (a capful of bleach for each gallon of water) to loosen the substance, then wash with soapy water and rinse.. Wash the bottles. Use warm, soapy water to wash the insides and outsides of the bottles. Make sure to scrub around grooves in the neck of the bottle and remove all traces of food, then rinse the bottles well.
Menopausal symptoms can begin months or even years before your periods stop and last around four years after your last period, although some women experience them for much longer. Read more about the symptoms of the menopause.
These changes may lead to symptoms like hot flashes. Some symptoms can last for months or years after a woman's period stops. There is no way to tell in advance how long it will take you to go through the menopausal transition.It could take between two and eight years. Sometimes it's hard to tell if you are in the menopausal transition.hese changes may lead to symptoms like hot flashes. Some symptoms can last for months or years after a woman's period stops. There is no way to tell in advance how long it will take you to go through the menopausal transition.