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How to Beat Driving Anxiety After Suffering a Car Accident. We may not like it, but driving anxiety is a real phenomenon -- and it affects a good number of people, many of whom choose to avoid driving altogether because of it. In many cases, this form of anxiety is a result of suffering a car accident, which means that it's actually quite common. Reasons for post-accident driving anxiety vary from individual to individual.
Alcohol and the Causes of Anxiety. Alcohol withdrawal can cause anxiety on its own. The biggest concern, however, is alcohol making your normal anxiety symptoms worse. That's why it's so important to commit to an anxiety reduction system whether or not you're drinking. My 7 minute anxiety test is the best place to start. Most people focus on one issue with regards to alcohol withdrawal and anxiety.