Peanut butter is high in protein, manganese, vitamin E and niacin. 'Whole' peanut butters (the kind that include the skin, often available in health food shops) also contain h â¦ igh concentrations of B-vitamins.Peanut butter is also very high in fat, including some saturated fats.he consistency, creamy and suggestive of butter, is actually due to the peanut sol â¦ ids being in suspension in the peanut oil that is released when the peanuts are ground up.
The aim at Urban Angel is to provide the people of Edinburgh with seasonal, organic, local produce. They offer a range of sit-in or take away options and they have a tasty brunch menu. You can opt for healthy, with porridge or muesli, or you can get a decent fry up.
10 of the best pubs in Edinburgh. Edinburgh is full of great pubs, whether you want a quiet drink at a historic inn or a wild night at a party pub, says Ally Brown. â¢ As featured in our Edinburgh city guide. Ally Brown. Wednesday 12 October 2011 05.30 EDT First published on Wednesday 12 October 2011 05.30 EDT.