African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
Healthy Vegan Diet Plan. Vegan meal. A vegan diet is one that excludes all animal products including eggs and dairy. Despite this restriction, you can meet your nutritional requirements and consume an adequate amount of calories by eating a variety of plant-based foods.