Banks with branches in Amelia (2011 data): 1  The Park National Bank: 2418 Amelia Branch at 1187 Ohio Pike, branch established on 1908/01/01; 2403 5 West Main Street Branch at 5 West Main Street, branch established on 1986/06/30.
Bacon and sausages provide vitamin B-12, a nutrient important for healthy red blood cells. Vitamin B-12 allows you to make hemoglobin, the protein your blood needs to transport oxygen.
Yes you can. Look at the numbers: Pork sausage has 290-455 calories and 23-38 grams of fat per link. Turkey and chicken sausage have 140-160 calories and 7-10 grams of fat for the same amount. Thatâs hundreds of calories and fat grams dodged per link. You avoid loads of sodium too (read the stats below).