Introduction: Tingling calf muscle. Calf tingling/ paresthesias (medical symptom): The skin sensation of partial numbness or pins and needles or a type of burning, tingling or creeping sensation of the skin, is known as a paresthesia.
If heart disease runs in your family, especially if someone in your family had a heart attack in their 20s or 30s, then the chances that this is heart disease is greater. Most likely this chest pain is coming from a strained muscle, or an inflamed joint, and it gets worse when you lift something heavy. Your shortness of breath and sweatiness can be do to the pain itself. Dizziness can occur simply because you are hyperventilating when the pain comes on.
Lifting heavy weights is more important to power lifters or those whose only goal is to increase their strength and ability to lift more weight. To build muscle, you have to stimulate the muscle by overloading it with a combination of heavy weights and more repetitions. More reps often necessitate using lighter weights. Muscle responds to the constant overload by getting bigger and stronger.