African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
For example, your child may be fine with one cup of milk but develop symptoms if they also eat a tub of yogurt and a slice of cheese. Almond Milk and Allergies. While almond milk is healthy, it should be avoided until after your childâs second birthday due to the high risk of nut allergies.ilk provides protein for growth and carbohydrates that give your child the energy they need to play all day long. Consumption Requirements. Children between the ages of one and two should consume between 16 and 24 ounces of milk per day.