To estimate the water content of your salt mix, add 35 grams of salt mix to 965 grams of RO/DI water and measure the resulting salinity in parts-per-thousand.f 35 grams of a given salt mix are collected, typically 4 - 7 of these grams turn out to be water.
Muesli is a cereal that is made from toasted whole oats, nuts, fruit and typically wheat flakes. It uses whole grains, so it is high in dietary fiber, and because it relies on the natural sweetness of the fructose in fruit, it also is low in sucrose.
Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.