The boiled egg dietâwhen used appropriatelyâallows you to lose weight by adhering to a low-carb diet and focusing on lean protein, vegetables, and very few fruits as your calorie sources. The boiled egg diet is not a long-term weight loss solution and should not be used to keep weight off permanently.
Olive Garden Breadstick (1 serving) calories: 150, fat: 2g, carbs: 28g, protein: 0g. 1  Calories Burned For Treadmill: 10% Incline, 4.6 km/h (13 minutes per km) 2  Calories Burned For Treadmill: 10% Incline, 4 km/h (15 minutes per km)  Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km)
Olives deliver big flavor, yet they're relatively low in calories (one serving of five kalamata olives contains about 25 calories). The olive bar at some supermarkets typically offers a variety, so try different types to mix things up.