Sprint! Aside from that, there are things that can be done from the strength/power side of things that will make a difference. If you are looking to get faster, here are three great tips to help you improve your speed. #1.
A free kick is also used to restart the game following a safety. The team that was trapped in its own end zone, therefore conceding two points to the other team, kicks the ball from its own 20-yard line. This can be a place kick (in the NFL, a tee cannot be used), drop kick or punt.
1 What makes a safety a position that requires such versatility? 2  Well, when learning how to become a good safety in football, a safety is a position that requires equal responsibility in stopping the running game of the opponent, as it does stopping the passing game of the opponent.