Kenny Loggins continues to adapt with new band. To survive four decades in the entertainment industry, you need to be adaptable. From his soft-rock days with Jim Messina to high-powered soundtrack cuts (including âFootlooseâ and âDanger Zoneâ from âTop Gunâ) and childrenâs music, Kenny Loggins has displayed an openness to change.
Vitamin B12 overdose: Too much vitamin B12 can cause mild diarrhea, skin rashes, hives, breathing problems, heart palpitations, panic attacks, and insomnia. The symptoms typically disappear within a few hours, as the excess B12 is flushed from the system, so no specific treatment is required. ...Read more.
1 When vitamin B12 is taken at normal doses, side-effects are rare. 2  High doses may cause acne. 3  Allergies to vitamin B12 supplements have been reported and can cause swelling, itchy skin and shock.4  Interactions. 5  Drugs for acid reflux, diabetes and other conditions may make it harder for your body to absorb vitamin B12. When vitamin B12 is taken at normal doses, side-effects are rare. 2  High doses may cause acne. 3  Allergies to vitamin B12 supplements have been reported and can cause swelling, itchy skin and shock.