Unlike natural rubber (latex) or blends (tire & wiper blades), EPDM does not require periodic applications of any product to. protect it from ultra-violet light or ozone. The statement or implication that you should purchase and apply a product to âprotectâ your rubber roof from the elements is.
To keep swelling down and help relieve pain: 1  Put an ice pack, gel pack, or package of frozen vegetables wrapped in a cloth on the area every 3 to 4 hours for up to 20 minutes at a time. 2  Do ice massage. 3  Keep your wrist up on a pillow when you sit or lie down. 4  Take nonprescription pain medicine, such as acetaminophen, ibuprofen, or naproxen.rist tendon injuries can be caused by: 1  Overuse of the tendon from a sport or work activity that involves moving your wrist, such as throwing, catching, bowling, hitting a tennis ball, typing, or sewing. 2  A sudden activity that twists or tears your tendon, such as falling and landing on your wrist.
It may take weeks or months for a tendon injury to heal. Be patient, and stay with your treatment. If you start using the injured tendon too soon, it can lead to more damage. To keep from hurting your tendon again, you may need to make some long-term changes to your activities.or example, the Achilles tendon connects the calf muscle to the heel bone. Most tendon injuries occur near joints, such as the shoulder, elbow, knee, and ankle. A tendon injury may seem to happen suddenly, but usually it is the result of many tiny tears to the tendon that have happened over time.