The calcium in spinach is among the least bioavailable of food calcium sources. By way of comparison, the human body can absorb about half of the calcium present in broccoli, yet only around 5% of the calcium in spinach.
Billerica, Massachusetts. Billerica /bÉªlËrÉªkÉ/ is a town in Middlesex County, Massachusetts, United States. The population was 40,243 according to the 2010 census. It borrows its name from the town of Billericay in Essex, England.
Billericay (/bÉªlÉËrÉªkiË/ BIL-É-RIK-ee) is a town and civil parish in the Basildon borough of Essex, England. It lies within the London Basin, and constitutes a commuter town 28 miles (45 km) east of central London. The town has three secondary schools and a variety of open spaces.illericay is mentioned in George Orwell 's novel Down and Out in Paris and London. Billericay is the setting of the BBC sitcom Gavin & Stacey as the home of Gavin Shipman (Mathew Horne) and his parents; however, the actual filming took place in Wales.