Before you learn how to calculate and monitor your target training heart rate, you have to know your resting heart rate. Your resting heart rate is the number of times your heart beats per minute while itâs at rest. You can check it in the morning after youâve had a good nightâs sleep and before you get out of bed.
What are the singers names of One Direction? Harry Styles, who is known as the leader or main singer in the band (It's kind of like the Jonas brothers, even though everyone liked Nick, Joe was always thought of as the leâ¦ad singer.
Zain Javadd Zayn Malik was a member until he announced his departure from the band on 25 March 2015. Malik, Payne, Styles, and Tomlinson are from England while Horan is from Ireland.ist of One Direction members. From Wikipedia, the free encyclopedia. Styles, Malik, Horan, Payne, and Tomlinson in 2013. There are four members in the London-based English-Irish pop boy band One Direction: Niall James Horan, Liam James Payne, Harry Edward Styles, and Louis William Tomlinson.