Updated July 22, 2016. For athletes, hydration, nutrition, and supplement intake is one of the best methods of augmenting a well-designed and progressive workout training program. Argument and debate has swirled for years about the best diet for optimal athletic performance.
Forest fires near two of the nation's most popular national parks have forced evacuations and closed roads. A large fire near Yosemite National Park in Northern California was only 5% contained Wednesday afternoon. Three fires burning in the Wyoming part of Yellowstone National Park have closed several roads into the park. They're among 40 forest fires in the West.
Flames from the Loma fire are threatening at least 300 structures near Loma Prieta and Loma Chiquita roads, 10 miles northwest of Morgan Hill, in the mountains north of Santa Cruz, according to the California Department of Forestry and Fire Protection.