Many people do not develop symptoms when they become infected with the mumps virus, so they may never know they had the infection. Others develop symptoms such as fever, swollen and tender parotid glands (the salivary glands located beneath the ears), and headache. Other possible symptoms can include fatigue, loss of appetite, and muscle aches.
17 Healthy Snacks to Pack in Mason Jars. 1  1. Whole wheat pretzels + nut butter. 2  2. Rainbow fruit salad. 3  3. Granola.  4. 1  Popcorn. 5. Raw trail 2  mix. 6. Roasted chickpeas.  7. Chia 1  pudding. 8. Veggie  sticks.
For me that is all purpose flour, bread flour, spelt flour, and chickpea flour, along with sugar, rolled oats, steel cut oats, and quinoa. Then the other flours that I use on more of an experimental basis (right now I have barley, millet, rye, and some others) are in quart size mason jars in the pantry. Mason jars aren't perfect because even with the wide mouth ones you can't fit more than a 1/4 or 1/3 cup measuring cup in there.