MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
Define sky-high. sky-high synonyms, sky-high pronunciation, sky-high translation, English dictionary definition of sky-high. adv. 1. To a very high level: The garbage was piled sky-high. 2. In a lavish or enthusiastic manner: The critics praised the play sky-high. 3.