Do You Need to Hold a Stretch to Get the Benefit? Not necessarily. Stretching a muscle to the full extent of your ability and holding it for 15 to 30 seconds is what's called a static stretch, and there's no harm in stretching that way as long you don't stretch until it hurts.
An appeal is when someone who loses a case in a trial court asks a higher court (the appellate court) to review the trial court's decision. In almost all cases, the appellate court ONLY looks at two things: whether a LEGAL mistake was made in the trial court; AND; whether this mistake changed the final decision (called the judgment) in the case. An appeal is NOT: A new trial with witnesses or a jury;
8. â appealing. appeal court (appeal courts plural) An appeal court is the same as a Court of Appeal. n-count. appeal tribunal (appeal tribunals plural) An appeal tribunal is a special court or committee that is formed to reconsider a decision made by another court or committee.n-count. to n 7 n-uncount The appeal of something is a quality that it has which people find attractive or interesting. with supp (=attraction) Its new title was meant to give the party greater public appeal... â sex appeal 8 â appealing appeal court (appeal courts plural) An appeal court is the same as a Court of Appeal.