African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
The truth of the matter is you can eat healthy as a vegan and get all the vitamins and nutrients you need with careful planning and thoughtful cooking. You can also eat healthy on a diet with animal products with careful planning and thoughtful cooking.A vegan diet is not healthy because of the lack of fats.â Last time I checked, consuming animal fat isnât healthy. With the availability of anything anytime in this day in age, getting these healthy vegan fats incorporated in oneâs diet is extremely easy.