1 Your five sturdy lumbar vertebrae carry most of the weight of your upper body and provide a stable centre of gravity when you move. 2  Your sacrum is made up of five fused vertebrae. 3  It makes up the back wall of your pelvis. 4  Your coccyx is made up of four fused vertebrae.
No, we don't eat oats or oatmeal on passover. The sephardim do however eat those type of foods, including rice, starch, oats, etc.elevance. Rating Newest Oldest. Best Answer: Flour, oats and barley If one of the five grains â wheat, barley, rye, oats and spelt â sits in water for more than 18 minutes it becomes chametz, and one may not eat, derive benefit from or own it on Pesach.
In my opinion, rolled oats are a good compromise between convenience and nutrition. You will get most of the health benefits of oatmeal by eating rolled oats, and they don't take long to cook. Now that you know how to make oatmeal, you may want to try these other easy breakfast recipes: Toad in the Hole. Apple Cream Cheese Melts. Return from how to cook oatmeal to healthy breakfast recipes.