The Spanish taught at the Border Patrol Academy is very specialized. Our staff provides an 8-week Task-Based Language Training program that is focused on critical Border Patrol-specific tasks. Soon after arriving for 55-days of basic academy training, all students are tested on their language abilities.
Beginning on Jan. 1, 2014, the standard mileage rates for the use of a car (also vans, pickups or panel trucks) will be: 1  56 cents per mile for business miles driven.  23.5 cents per mile driven for medical or moving purposes.
Running Speed. Start with a slow jog of about four to five miles per hour at the beginning of the workout. Increase the speed to your typical running speed on the streets. For reference, six miles per hour is 10 minutes per mile, eight miles per hour is 7:30 per mile and 10 miles per hour is six minutes per mile.Start the treadmill at a slow speed of about 1.5 to two miles per hour to warm up.For the bulk of the workout, aim for speeds between three and five miles per hour, depending on your fitness level. Short bursts of power walking at over five miles per hour help burn calories.ncrease the speed to your typical running speed on the streets. For reference, six miles per hour is 10 minutes per mile, eight miles per hour is 7:30 per mile and 10 miles per hour is six minutes per mile. Start the treadmill at a slow speed of about 1.5 to two miles per hour to warm up.