1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
In Chinese, âloâ implies tossing, which is exactly how lo mein is prepared. The noodles are added to the pan to soak up sauce toward the end of cooking, which is why lo mein is typically the gloopier and fattier of the two dishes. Fat, round Lo mein noodles are typically cooked in sauce. Photo by Meredith.