Sambucus nigra is the variety of Elderberry that is most often used for health benefits as it is the only variety considered to be non-toxic even when not cooked, but it is still recommended to cook the berries at least a little to enhance their taste and digestibility.
Chesterfield County, Virginia. Chesterfield County is a United States county located south of Richmond in the Commonwealth of Virginia. The county's borders are primarily defined by the James River to the north and the Appomattox River to the south. Its county seat is Chesterfield Court House.
Pennington Gap is the most populous town in Lee County, Virginia, United States. The population was 1,781 at the 2000 census. The Lee Regional Medical Center was in Pennington Gap until it closed in October 2013, and the United States Penitentiary, Lee is nearby. The Pennington Gap post office was established in 1891.