The calcium in spinach is among the least bioavailable of food calcium sources. By way of comparison, the human body can absorb about half of the calcium present in broccoli, yet only around 5% of the calcium in spinach.
Billerica, Massachusetts. Billerica /bÉªlËrÉªkÉ/ is a town in Middlesex County, Massachusetts, United States. The population was 40,243 according to the 2010 census. It borrows its name from the town of Billericay in Essex, England.
Frio County is a county located in the U.S. state of Texas. As of the 2010 census, its population was 17,217. The county seat is Pearsall. The county was created in 1858 and later organized in 1871. Frio is named for the Frio River, whose name is Spanish for cold.