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Simple Carbohydrates (examples and sources) 1  contain one or two molecules; Commonly called sugar; a monosaccharide or disaccharide such as glucose; 7 examples: glucose, fructose galactose, ribose, lactose, maltose, and sucrose.
Carbohydrates are grouped into three categories: monosaccharides, disaccharides, and polysaccharides. Monosaccharides A monosaccharide is a single sugar unit. The most common monosaccharides are made up of six carbon atoms and are called hexoses. Glucose is an example of a hexose (Figure C).arbohydrates are grouped into three categories: monosaccharides, disaccharides, and polysaccharides. Monosaccharides A monosaccharide is a single sugar unit. The most common monosaccharides are made up of six carbon atoms and are called hexoses. Glucose is an example of a hexose (Figure C).