Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Nutrition Facts & Calories. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing)
1 Identify and evaluate the severity of anemia (low RBCs, low hemoglobin, low hematocrit) or polycythemia (high RBCs, high hemoglobin, high hematocrit). 2  Monitor the response to treatment of anemia or polycythemia and other disorders that affect RBC production or lifespan.
Hemoglobin, a protein found in red blood cells, carries oxygen from your lungs through your bloodstream to all of your cells. Red blood cells are red because of hemoglobin.The amount of hemoglobin you need is based on age and gender. Men need between 14 and 18 gm/dL and women need 12 to 16 gm/dL.Your needs decrease with age.ccording to the National Anemia Action Council, the most common cause of low hemoglobin levels is an iron deficiency. Raise your red blood cell count by adding foods rich in iron to your diet.