Enzymes exist in all raw food. All raw foods, including meats, have some enzyme activity. For example, green bananas have amylase, an enzyme that breaks down starch to glucose. In a number of days, the amylase converts the raw starch of the banana to sugar, which is why darkened bananas are so much sweeter tasting.
The Bantu expansion. The Bantu are thought to have originated from the the area of Nigeria/Cameroon, and started their expansion East and South about 5,000 years ago (3,000 BC). They reached the equatorial rain forest 3500 years ago, entering what is now Uganda, 3000 years ago.he Bantu are thought to have originated from the the area of Nigeria/Cameroon, and started their expansion East and South about 5,000 years ago (3,000 BC).
Bantu means belonging or relating to a group of peoples in central and southern Africa. This use could cause offence. ...a Bantu people who live on the southern slopes of the mountain. Bantu languages belong to a group of languages spoken in central and southern Africa. This use could cause offence.