In other words, the name limpet is used to describe various extremely diverse groups of gastropods that have independently evolved a shell of the same basic shape. Chambers 20th Century Dictionary (0.00 / 0 votes) Rate this definition:
1 Be yourself. 2  The fact that you're looking for what you can do to help this person with anxiety proves that you're a good influence in their life. 3  Be positive, have fun, and be the person that your friends or family member loves. Exercise itself is a known remedy for anxiety, and creating new memories can help people cope with some of the stresses of life. 2  So try your best to get out and do things together. 3  DON'T guilt trip. 4  It can be hard, but you have to remember that those with anxiety often struggle to get out of their own head.
(Health.com) -- Many people who experience chronic feelings of anxiety about social situations, work and relationships, or other aspects of everyday life often reach for a beer or a glass of wine to quell their unease. Alcohol may help anxious people cope in the short term, but over time this strategy can backfire. According to a new study in the Archives of General Psychiatry, self-medicating with alcohol or drugs can increase the risk of alcoholism and other substance-abuse problems, without addressing the underlying anxiety.