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Physical Therapy. Many people with interstitial cystitis (IC) and their physicians are turning to physical therapy to help ease IC symptoms and pain. This kind of therapy is especially helpful if you have pelvic floor dysfunction (PFD).Physical therapy may take several forms:o treat your pelvic floor internally, the therapist may insert a finger or an appropriate instrument in the vagina or rectum to massage the muscles and connective tissue directly and to release trigger points. A common trigger point release technique is to put pressure on the spot until it relaxes.
Weakness of the pelvic floor muscles is associated with lower back pain, incontinence, constipation, and sexual dysfunction. The use of Kegel exercises to correct this is commonplace and widely utilized by physical therapists and Pilates instructors.f the psoas now tests strong you know it is being inhibited by the pelvic floor muscles. This process can be applied to all associated muscles. If you are familiar with manual release of the pelvic floor it would be appropriate to do that. If youâre not there is a simple way to release the pelvic floor muscles.