Given is the calculated distance as well as the driving travel time, which does not take into account driving conditions, traffic, etc. The distance between Gainesville, Georg â¦ ia and Daytona Beach, Florida is 460 miles.
Softer Foods, Smaller Portions. While following a bland food diet, a patient eats softer foods such as cream of wheat, mashed potatoes or cooked rice in place of heavier starches such as bread, crackers and grain cereals.
Photo Credit Photos.com/PhotoObjects.net/Getty Images. Building a meal plan consisting of easy-to-digest foods helps relieve digestive stress. Your doctor recommends such a bland diet when you have gastric distress resulting from acid reflux, a hernia, ulcer or intestinal surgery. Because foods on a bland diet are easily broken down by the body, they won't irritate the lining of your stomach, overstimulate your digestive system or cause excess acid production.