RELATIONSHIPS. DoDD 5106.01, April 20, 2012 7 Change 1, 08/19/2014. (1) Pursuant to section 3(a) of Reference (c), report to and be under the general supervision of the Secretary of Defense and the Deputy Secretary of Defense, but shall not report to, or be subject to supervision by, any other officer of the DoD.
To help prevent symptoms of a hiatal hernia 1  : Wear loose clothing. 2  Anything that presses on the stomach can aggravate hiatal hernia symptoms. 3  When your stomach is full, avoid bending over or lying down. 4  This increases abdominal pressure and makes heartburn more likely.
A hiatal hernia forms at the opening in your diaphragm where your food pipe (esophagus) joins your stomach. Part of the stomach pushes through this opening causing a hiatal hernia. A large hiatal hernia can allow food and acid to back up into your esophagus, leading to heartburn and chest pain. Self care and medication usually take care of the problem. Sometimes surgery is necessary to repair the hernia.