AtlantiCare's core competency is the integration of these services: (1) health care delivery, (2) health engagement, and (3) health information. Health Care Delivery: AtlantiCare's primary service offering focuses on the physical health care of the community.
Cutting Your Avocado. 1  1. With a large knife, cut the avocado in half vertically. 2  2. Twist the two halves of the avocado until one side breaks off from the pit. If you're planning on using only half of an avocado, keep the pit. 3  3. Take out the pit, if desired, by gently hacking your knife into the pit and pulling out.
3. Place steak on a grill rack coated with cooking spray; grill 8 minutes on each side or until desired degree of doneness. Remove from heat; let stand 10 minutes. Cut steak diagonally across grain into thin slices. 4. To prepare salsa, combine avocado and next 7 ingredients (through pepper sauce) in a medium bowl. 5.