How to spot the signs of chronic inflammation: Chronic inflammation can reveal itself in a variety of way, but these 10 signs are the most common in my experience. Fat cells in the abdomen churn out inflammatory chemicalsâand the more belly fat you have, the more of these chemicals they create.
Cut a piece of fiber-cement shingle siding so that its end falls on the center of a wall stud. 11. Hold the shingle siding flush with the chalk line, then fasten it to the wall studs with 1Â¾-inch roofing nails. Be sure to drive the nails through the filler strip behind the shingle siding.
Tile that's attached to cement backerboard needs the same kind of treatment as tile stuck to plywood. Just use a recip saw with a carbide-grit masonry cutting blade and work in one small area at a time. If the backerboard is glued down, the plywood subfloor may be damaged during the removal process.