Page Content. The Illinois WARN Act requires employers with 75 or more full-time employees to give workers and state and local government officials 60 days advance notice of a plant closing or mass layoff. An employer that fails to provide notice as required by law is liable to each affected employee for back pay and benefits for the period of the violation, up to a maximum of 60 days. The employer may also be subject to a civil penalty of up to $500 for each day of the notice violation.
Like, really simple food. Walnuts, blueberries and ground flaxseeds rank high up on the list of foods that help calm inflammation, and they also happen to make a delicious smoothie when combined with cinnamon (and maybe ginger if youâd like to try that too).
Itâs high in anti-oxidants! â Cauliflower contains a ton of vitamin C and manganese, as well as carotenoids. This floret packs a punch in fighting free-radicals. 2. Cauliflower has anti-inflammatory properties â Due to its high vitamin K content, cauliflower helps to reduce inflammation.It also has omega-3 fatty acids, the same healthy fats found in salmon and flax seeds, but with the added bonus of practically no calories. Heat the oil in a large skillet, saute sautÃ©, garlic cauliflower and carrots until. 2  Tender add the, shrimp cook until, opaque about 3. 3  Minutes add the curry powder and red pepper flakes and stir. 4  Quickly add the milk and mango, chutney simmer for a few.  minutes