Before you learn how to calculate and monitor your target training heart rate, you have to know your resting heart rate. Your resting heart rate is the number of times your heart beats per minute while itâs at rest. You can check it in the morning after youâve had a good nightâs sleep and before you get out of bed.
What are the singers names of One Direction? Harry Styles, who is known as the leader or main singer in the band (It's kind of like the Jonas brothers, even though everyone liked Nick, Joe was always thought of as the leâ¦ad singer.
Zayn Malik is leaving One Direction. After five incredible years Zayn Malik has decided to leave One Direction, the band said on its Facebook page and tweeted out to its 22.9 million Twitter followers.ne Direction â One Direction announced their 2015 tour a mere two months after ending their 2014 one. There's no question that Liam Payne, Louis Tomlinson, Zayn Malik, Niall Horan and Harry Styles are heartthrobs -- not unlike the Rolling Stones were once upon a time, Mick Jagger told CNN.