1 Your five sturdy lumbar vertebrae carry most of the weight of your upper body and provide a stable centre of gravity when you move. 2  Your sacrum is made up of five fused vertebrae. 3  It makes up the back wall of your pelvis. 4  Your coccyx is made up of four fused vertebrae.
No, we don't eat oats or oatmeal on passover. The sephardim do however eat those type of foods, including rice, starch, oats, etc.elevance. Rating Newest Oldest. Best Answer: Flour, oats and barley If one of the five grains â wheat, barley, rye, oats and spelt â sits in water for more than 18 minutes it becomes chametz, and one may not eat, derive benefit from or own it on Pesach.
To soak oats, mix together 1 cup of rolled or steel-cut oats (not instant) to 1 cup warm, filtered water with a Tbsp of apple cider vinegar or lemon or yogurt or kefir and let sit, covered, for at least 12 hours although 24 is best.ome things to look out for in instant products: 1  Less than 200 milligrams of sodium per serving. 2  Six grams or less of sugar per serving. 3  At least three grams of fiber per serving.