1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
Healthy Choice Beef Lo Mein (1 serving) calories: 330, fat: 7g, carbs: 50g, protein: 17g. 1  Calories Burned For Treadmill: 5% Incline, 7.5 km/h (8 minutes per km) 2  Calories Burned For Treadmill: 5% Incline, 6.6 km/h (9 minutes per km)  Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km)