Kenny Loggins continues to adapt with new band. To survive four decades in the entertainment industry, you need to be adaptable. From his soft-rock days with Jim Messina to high-powered soundtrack cuts (including âFootlooseâ and âDanger Zoneâ from âTop Gunâ) and childrenâs music, Kenny Loggins has displayed an openness to change.
Vitamin B12 overdose: Too much vitamin B12 can cause mild diarrhea, skin rashes, hives, breathing problems, heart palpitations, panic attacks, and insomnia. The symptoms typically disappear within a few hours, as the excess B12 is flushed from the system, so no specific treatment is required. ...Read more.
Consequently, if you ingest unusually high levels of vitamin B-12, you are unlikely to experience side effects, according to the Office of Dietary Supplements.ymptoms of Low Vitamin B-12 Levels. Unusually low levels of vitamin B-12 may be the result of a medical condition called pernicious anemia. If you have this form of anemia, your body is unable to absorb sufficient levels of vitamin B-12 from the food products you ingest.