Many people do not develop symptoms when they become infected with the mumps virus, so they may never know they had the infection. Others develop symptoms such as fever, swollen and tender parotid glands (the salivary glands located beneath the ears), and headache. Other possible symptoms can include fatigue, loss of appetite, and muscle aches.
17 Healthy Snacks to Pack in Mason Jars. 1  1. Whole wheat pretzels + nut butter. 2  2. Rainbow fruit salad. 3  3. Granola.  4. 1  Popcorn. 5. Raw trail 2  mix. 6. Roasted chickpeas.  7. Chia 1  pudding. 8. Veggie  sticks.
Arrange the glass canning jars in the oven on clean oven racks. Turn the oven on 225 degrees Fahrenheit. Allow the jars to cook in the oven for at least 20 minutes before using them. Leave the jars in the oven, (oven still turned on) until you begin to fill them with the food you are canning. That is unless itâs a cold pack item.