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That is why DIM supplements are generally recommended. The effects of DIM are quite profound and generally noticeable to someone supplementing with a high enough dosage. The standard recommended dosage for women is 100-200 mg of DIM daily. Men typically need a higher dose than women, such as 200-400 mg per day. http://www.naturodoc.com/library/hormones/di...
At a minimum, regardless of the Deca Durabolin doses you choose, the hormone will need to be used for at least 8 w eeks to see any benefits. While 8 weeks is the minimum, approximately 10-12 weeks will be the most beneficial for most men.Off-Season Deca Durabolin Doses: Off-season Deca Durabolin doses will normally fall in the 300-400mg per week range. Due to the steroidâs long half-life one injection per week could get the job done.