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Physical Therapy. Many people with interstitial cystitis (IC) and their physicians are turning to physical therapy to help ease IC symptoms and pain. This kind of therapy is especially helpful if you have pelvic floor dysfunction (PFD).Physical therapy may take several forms:o treat your pelvic floor internally, the therapist may insert a finger or an appropriate instrument in the vagina or rectum to massage the muscles and connective tissue directly and to release trigger points. A common trigger point release technique is to put pressure on the spot until it relaxes.
For people with stress incontinence, pelvic floor exercises can reduce or stop leakage. Pelvic floor exercises can also help to reduce urge and frequency in overactive bladders. Weakening of the pelvic floor muscles occurs because of pregnancy and childbirth, menopause, constipation and straining, chronic cough.ou can strengthen the muscles supporting the bladder and urethra by performing pelvic floor muscle exercises. Toning these pelvic floor muscles can help support the bladder and reduce urgency and frequency episodes.