African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
A healthy adult vegan can consume as much as 5 grams daily. If you are suffering from any of the disease states listed above, check with your doctor first for proper dosing, which can be as high as 5-10 grams. Creatine is not recommended for children under the age of 18 or for anyone with kidney or liver disease.