MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
The sky is red this morning&mdash;does that mean we're in for a storm? A term should be included if it's likely that someone would run accross it and want to know what it means. This in turn leads to the somewhat more formal guideline of including a term if it is attested and idiomatic.