If you are new to lactose intolerance, start by figuring out what's best for you to eat. Again, a nutritionist can help you plan healthy meals that contain little or no lactose. When you do eat dairy products, stick with foods that have smaller amounts of lactose in them, such as aged cheeses, including cheddar.
The Cantina Traditional tortilla chips are made of yellow corn and are slightly smaller than standard Tostitos. A 12-ounce bag retails for $3.29 in my area.
RE: What is a MAPD-Cvlan card? The MAP-D, TN801, is a UNIX PC on a card. The MAP-D takes up three slots in a PBX carrier. The MAP-D was sold with two different software applicatons: LAN Gateway and CV LAN. You could have either or both on a MAP-D.