Many people do not develop symptoms when they become infected with the mumps virus, so they may never know they had the infection. Others develop symptoms such as fever, swollen and tender parotid glands (the salivary glands located beneath the ears), and headache. Other possible symptoms can include fatigue, loss of appetite, and muscle aches.
17 Healthy Snacks to Pack in Mason Jars. 1  1. Whole wheat pretzels + nut butter. 2  2. Rainbow fruit salad. 3  3. Granola.  4. 1  Popcorn. 5. Raw trail 2  mix. 6. Roasted chickpeas.  7. Chia 1  pudding. 8. Veggie  sticks.
1 â ââ ââââCalfresh can help you put fresh, healthy foodsâlike fruits and vegetablesâon your table. 2  Try growing your own fruits and vegetables at home or in a community garden. 3  Some plants, like tomatoes, zucchini, and basil caân grow in a container. 4  Bonus: Kids like to eat what they grow!â.