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How to Beat Driving Anxiety After Suffering a Car Accident. We may not like it, but driving anxiety is a real phenomenon -- and it affects a good number of people, many of whom choose to avoid driving altogether because of it. In many cases, this form of anxiety is a result of suffering a car accident, which means that it's actually quite common. Reasons for post-accident driving anxiety vary from individual to individual.
At Mayo Clinic, we take the time to listen, to find answers and to provide you the best care. It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions. Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders.