1 deficiency where people drank at least one liter of tea per day or chewed on fermented tea leaves for many years. Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy-it is essential for glucose metabolism.
There are 314 calories in 1 cup of Pork Lo Mein. Calorie breakdown: 41% fat, 43% carbs, 16% protein.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Vegetable Lo Mein Calories: 264, Fat: 6g, Carbs: 52g, Protein: 10g, Fiber: 9g. 2  Calories In Spicy Vegetable Lo Mein Calories: 260, Fat: 10g, Carbs: 38g, Protein: 7g, Fiber: 2g. 3  Calories In Vegetable Lo Mein Calories: 259, Fat: 12g, Carbs: 35g, Protein: 4g, Fiber: 3g.