In other words, the name limpet is used to describe various extremely diverse groups of gastropods that have independently evolved a shell of the same basic shape. Chambers 20th Century Dictionary (0.00 / 0 votes) Rate this definition:
1 Be yourself. 2  The fact that you're looking for what you can do to help this person with anxiety proves that you're a good influence in their life. 3  Be positive, have fun, and be the person that your friends or family member loves. Exercise itself is a known remedy for anxiety, and creating new memories can help people cope with some of the stresses of life. 2  So try your best to get out and do things together. 3  DON'T guilt trip. 4  It can be hard, but you have to remember that those with anxiety often struggle to get out of their own head.
When you are anxious, a great way to get out of it is to find some faith. Believing that things will get better is sometimes all it takes to make it better. It also helps to never underestimate the power of positive prayer or visualization, if it can cure cancer it can also reduce your anxiety. 9.