In quadriceps, those are: rectus femoris, vastus medialis, vastus intermedius and vastus lateralis. They can be pulled, strained or teared, but the pain in all those cases is without a doubt located in the front of the thigh. Pull or strain cause dull pain, but in the case of the quadriceps tear, there is sharp pain, bruising, and swelling on the thigh. Causes and Treatment of Quadriceps Pain. Quadriceps can get pulled or strained in cases when the hamstrings overpower the quadriceps. It often happens in runners, especially in sprinters.
Planet Fitness is an American franchise of fitness centers based in Newington, New Hampshire. Each gym features exercise equipment and fitness instructors to assist its members.It markets itself as a Judgement Free Zone that caters to novice and casual gym users.Planet Fitness currently has 1000 club locations across the US, with recent expansion into Canada.lanet Fitness currently has 1000 club locations across the US, with recent expansion into Canada.
For over a decade, Planet Fitness has gone to great lengths to provide its members with a friendly space to work out. We call it the Judgment Free Zone. We discourage weight dropping and obnoxious grunting so you can focus on your own workout and not the person next to you.