I made sure I control the volume of what I eat too to not fill my stomach too much: I keep it under 3 cups (usually 1 cup of vegetables, one cup of rice/potatoes/pasta, and the size of a cellphone of meat/fish/tempeh). I don't eat anything 3 hours before bed, and don't drink anything 2 hours before bed.
Synthesis of Biaryls . Elseveir. p. 104. ISBN 0-08-044412-1 . Retrieved 2008-06-18 . Manganese(II) iodide is the chemical compound composed of manganese and iodine with the formula MnI. It can be used as a pink pigment or as a source of the manganese ion or iodide ion. It is often used in the lighting industry. References 223646 Manganese(II) iodide 98% .
Potassium iodide is an inorganic compound with the chemical formula KI. This white salt is the most commercially significant iodide compound, with approximately 37,000 tons produced in 1985. It is less hygroscopic (absorbs water less readily) than sodium iodide, making it easier to work with.