Pack it with protein. Protein is the most important nutrient for hair health. What you eat makes a big difference to your hair, says dietitian and BDA spokesperson, Priya Tew. And as the main component of your hair is protein if you don't have enough in your diet it'll have an effect.. The special protein in hair, keratin, is responsible for giving hair its strength and flexibility. What to eat: Juicy steak, salmon fillet, omelette, roast chicken breast, soy protein.
You can copy and paste a paragraph using the original shortcut keys: Ctrl+C for copy (or Ctrl+X for Cut), and then Ctrl+V for paste. The Ribbon shortcuts are Alt+H-C for Home, Copy (or Alt+H-C-C for Home, Copy, Copy in Excel) and Alt+H-X for Home, Cut in both Word and Excel.
Keyboard shortcuts are combinations of two or more keys that, when pressed, can be used to perform a task that would. typically require a mouse or other pointing device. Keyboard shortcuts can make it easier to interact with your. computer, saving you time and effort as you work with Windows and other programs. Most programs also provide accelerator keys that can make it easier to work with menus and other commands. Check. the menus of programs for accelerator keys.