Most OP Everything list. Just need a list of the most overpowered stuff. E.G:Fastest Car, car with most gas, highest damage gun, highest ROF gun,clothes with most storage, backpack with most storage. Top hat and shades are already the best looking headgear. XD.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
You should never rely on a single reading of RHR, always calculate your average resting heart rate by calculating RHR at least 3-4 times a week. The normal resting heart rate for an adult is somewhere between 60 -100 bpm. What does Your RHR Indicate.Once you find out your RHR, it is time to analyze the result.eart rate can be defined as the figure that indicates how many times your heart beats in a minute. Similarly, resting heart rate (RHR) is defined as the heart rate when your body is at rest. Beats per minute (bpm) is the unit that is used to measure it.