Kenny Loggins continues to adapt with new band. To survive four decades in the entertainment industry, you need to be adaptable. From his soft-rock days with Jim Messina to high-powered soundtrack cuts (including âFootlooseâ and âDanger Zoneâ from âTop Gunâ) and childrenâs music, Kenny Loggins has displayed an openness to change.
Vitamin B12 overdose: Too much vitamin B12 can cause mild diarrhea, skin rashes, hives, breathing problems, heart palpitations, panic attacks, and insomnia. The symptoms typically disappear within a few hours, as the excess B12 is flushed from the system, so no specific treatment is required. ...Read more.
Quick Answer. The Mayo Clinic cautions that vitamin D toxicity results in hypercalcemia, a build up of calcium in the blood that causes nausea, poor appetite and vomiting. Other symptoms of vitamin D overdose are weakness, frequent urination and kidney problems. Vitamin D toxicity, known as hypervitaminosis D, occurs when people take more than 50,000 international units of vitamin D per day for more than six months. The Mayo Clinic's recommended dietary allowance is 600 IU per day, but they also point out that overdose is relatively rare.