African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients.Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.Vegan refers to either a person who follows this way of eating, or to the diet itself.That is, the word vegan can be an adjective used to describe a food item, as in, This curry is vegan  , or, it can be used as a noun, as in,  Vegans like cookies, too.. See also:1  Types of Vegetarians. 2  Easy Vegan Recipes.hat is, the word vegan can be an adjective used to describe a food item, as in, This curry is vegan  , or, it can be used as a noun, as in,  Vegans like cookies, too.. See also: 1  Types of Vegetarians. 2  Easy Vegan Recipes.