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1. Fudgy Double Dark Chocolate Black Bean Cookies (8.6 g protein per cookie) Black beans may not seem like an ideal cookie ingredient, but trust us on this one â they are a great way to pack in protein while also achieving the ideal cookie crumb. Feel free to add chopped nuts or chocolate chips for some texture.
Protein powder contains amino acids that burn fat and build muscle. Add two teaspoons to a smoothie for a fat-busting drink. Find it at health food stores. Watch out: Make that smoothie with fruit, yogurt, and low-fat milk â adding protein powder to a chocolate shake doesn't make it health food (we wish).