Important Points to Keep in Mind. 1  Avoid high-purine foods. See attached lists. 2  Avoid or limit alcohol. Alcohol increases purine production, leading to higher uric acid levels in your blood and urine. 3  Limit meat to 3 ounces per meal.  Limit high-fat foods such as salad dressings, ice cream, fried foods, gravies, and dressings.
Objectives-Goal: The initial purpose of the revolutionary movement was to overthrow General Porfirio Diaz who had been in power form more thank 30 years.
The introductory sentence states the Declarationâs main purpose, to explain the colonistsâ right to revolution. In other words, âto declare the causes which impel them to the separation.â Congress had to prove the legitimacy of its cause.