A police officer usualy starts at about 18-20 dollars an hour. I am a Sargent in austintown Ohio and I make $31.15 an hour. A police officer also has a wide range of different â¦ side jobs such as being a security guard at a store. Your pay also is different according to your division.
What Exactly Is A Ketogenic Diet, Anyway? Ketogenic diets are very high-fat, moderate-protein, carbohydrate-restricted diets.[5] The exact breakdown of the diet varies between individuals, but a general profile may reflect 70-75 percent fat, 15-20 percent protein, and only 5-10 percent carbohydrate.
Claude Monnet Junior Member. Hi all. I'm looking for ideas for a 3000 calorie per day ketogenic diet. My main thing is, not the compilation of the diet, but seeing what sort of variety in food choices the rest of you would make if you were faced with the same constraint.