In Summary. Commonly reported side effects of progesterone include: abdominal cramps, depression, dizziness, and headache. Other side effects include: anxiety, cough, diarrhea, fatigue, musculoskeletal pain, nausea, bloating, emotional lability, and irritability. See below for a comprehensive list of adverse effects. For the Consumer
Definition of stretch. transitive verb. 1 : to extend (as one's limbs or body) in a reclining position. 2 : to reach out : extend stretched out her arms. 3 : to extend in length stretched his neck to see what was going on. 4 : to fell with or as if with a blow.
Dynamic stretching are active movements of muscle that bring forth a stretch but are not held in the end position. The opposite of this is static stretching, consisting of stretching in which the position is held for any given amount of time. I will talk about static stretching in a later blog post.