African Designs of the Congo, Nigeria, the Cameroons and the Guinea Coast (International Design Library) $13.63 + $3.99 shipping Only 4 left in stock - order soon. Ships from and sold by BOOKS etc.
Choosing a vegetarian diet can give your childâand your whole familyâthe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends.
The government recommends that all children between six months and five years take a supplement containing vitamins A, C and D. However, if your toddler eats a healthy, balanced diet, then she may not need a supplement.A good diet should include some lean meat or fish, pulses and beans, or eggs every day.She should also have at least five portions of different fruits and vegetables a day. One portion is roughly the size of your toddler's fist.iscover how to make sure your toddler's getting enough iron, and learn whether she needs an omega-3 supplement. 1  Vitamin A helps your toddler to see in dim light, as well as keeping her skin healthy. 2  Vitamin C helps your toddler to absorb iron from the food she eats. 3  Vitamin D is important for good bone health.