Get into the habit of eating three meals a day â breakfast, lunch and dinner â so you never get too hungry. Don't keep binge foods at home. If you're a binge eater, you know which foods you usually eat during a binge. Common binge foods are cookies, candy bars, ice cream or chips. Make a list of other things you'll do.
The railroad was first developed in Great Britain. A man named George Stephenson successfully applied the steam technology of the day and created the world's first successful locomotive. The first engines used in the United States were purchased from the Stephenson Works in England.
The first steam locomotive to be built in America was the Tom Thumb by Peter Cooper. The Tom Thumb had its first run in 1830, hauled 36 passengers and went 18mph. In 1830, the steam locomotive known as The Best Friend of Charleston was the first locomotive to pull cars in America and regularly carry passengers.