I made sure I control the volume of what I eat too to not fill my stomach too much: I keep it under 3 cups (usually 1 cup of vegetables, one cup of rice/potatoes/pasta, and the size of a cellphone of meat/fish/tempeh). I don't eat anything 3 hours before bed, and don't drink anything 2 hours before bed.
Synthesis of Biaryls . Elseveir. p. 104. ISBN 0-08-044412-1 . Retrieved 2008-06-18 . Manganese(II) iodide is the chemical compound composed of manganese and iodine with the formula MnI. It can be used as a pink pigment or as a source of the manganese ion or iodide ion. It is often used in the lighting industry. References 223646 Manganese(II) iodide 98% .
To balance the charges, we require two nitrate ions per lead (II) ion, and so lead (II) nitrate is #Pb(NO_3)_2#. The potassium ion is #K^+# and the iodide ion is #I^-#. The two charges balance in a #1 : 1# ratio, so potassium iodide is simply #KI#. In lead (II) iodide, the charges balance in a #1 : 2# ratio, so the formula is #PbI_2#. Finally, in potassium nitrate, the charges balance in another #1 : 1# ratio, giving a formula of #KNO_3#. The symbol equation is as follows: