B vitamins affect how the body processes the nutrients we eat and how it converts them into energy. Symptoms of B vitamin deficiency include: fatigue, anemia, weakness, memory loss, and digestive problems. Iron for Energy Support. Iron can also be an important mineral in energy support.
How To Clear A Green Swimming Pool With Chemicals: One way to clear a green swimming pool is to use chemicals to do so. In addition to the chemicals you will need some kind of filter system as well because just chemicals alone will not clear up your green water that you have in your in-ground or above ground pool. The first thing you will want to do is to check the chemistry of your water.
This will give your pool a high chlorine reading and allow the chlorine to oxidize and clean the water. Generally after shocking your pool you should wait to swim at least 8-12 hours until chlorine levels come back to normal (1-3ppm). This is one of the few times that having a high chlorine level is a good thing.