Iâm hoping to have an indoor party with some friends in August, and I think Iâm going to serve some of Hoodâs new Savory Cottage Cheese in a martini glass, and then put a cracker on the side, and serve with a basket of additional crackers for dipping nearby. A fun way to present an appetizer.
1 Antioxidant-rich vegetables, such as carrots, red bell peppers, and broccoli are excellent choices as well.  Lean meats and fish: Turkey, salmon, ground beef, skinless chicken breast, and certain types of fish (i.e. cod and mackerel) are the go-to choices for protein in the hiatal hernia diet.
Lysine Rich Foods Recommended In a Herpes Diet. There are foods that are high in Lysine that you can include in your herpes diet to reduce the frequency of outbreaks and help you heal faster. They include: Meats â fresh fish (especially sardines and cod), chicken, beef, lamb, pork, turkey, eggs. Dairy â cow and goat milk, cheese, yogurt.