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These muscles work in tandem to slow motion and therefore require to be stretched together in the cross-town highway, forming the X-Factor. For the anterior X-factor, I stretch the opposite hip flexor through the abdominals and obliques to the opposite shoulder.
Factor X - Physiology. 1  Factor X is synthesized in the liver and requires vitamin K for its synthesis. 2  Factor X is activated, by hydrolysis, into factor Xa by both factor IX (with its cofactor, factor VIII in a complex known as intrinsic Xase) and factor VII with its cofactor, tissue factor (a complex known as extrinsic Xase). It is therefore the first member of the final common pathway or thrombin pathway.