To estimate the water content of your salt mix, add 35 grams of salt mix to 965 grams of RO/DI water and measure the resulting salinity in parts-per-thousand.f 35 grams of a given salt mix are collected, typically 4 - 7 of these grams turn out to be water.
Muesli is a cereal that is made from toasted whole oats, nuts, fruit and typically wheat flakes. It uses whole grains, so it is high in dietary fiber, and because it relies on the natural sweetness of the fructose in fruit, it also is low in sucrose.
Psyllium in breakfast cereal adds both soluble and insoluble fiber. The unique characteristics of psyllium fiber have led to its use as a food supplement and additive. Psyllium is composed of about 70 percent soluble fiber, which forms a gel in your intestines, binding to cholesterol and helping to slow digestion.syllium is composed of about 70 percent soluble fiber, which forms a gel in your intestines, binding to cholesterol and helping to slow digestion.