The best thing to do is get enough vitamin C through your diet. That way, you also get the benefit of other antioxidants and nutrients contained in food. If you have low levels of vitamin C and have trouble getting enough through the foods you eat, ask your doctor about taking a supplement.
Before the cards are even dealt, the rules of the Poker game being played may require that each player put an initial contribution, called an ante, of one or more chips into the pot, to start it off. Each betting interval, or round, begins when a player, in turn, makes a bet of one or more chips.
How to Bet in Poker. This video shows the process of betting in poker. The example hand is folded around to Silas, who holds A-K. That is a strong starting hand. Silas raises to 600 chips. The next few players fold, but Big Dog decides to call with his pair of tens.