Given is the calculated distance as well as the driving travel time, which does not take into account driving conditions, traffic, etc. The distance between Gainesville, Georg â¦ ia and Daytona Beach, Florida is 460 miles.
Meat, poultry and fish are ideal sources of protein for a bland dieter. Avoid spicy, greasy, breaded or fried protein. Opt for healthier choices such as poached fish, baked chicken or grilled red meat. Tofu, tempeh and other soy products are healthful, meat-free sources of protein on a bland diet.
Photo Credit Photos.com/PhotoObjects.net/Getty Images. Building a meal plan consisting of easy-to-digest foods helps relieve digestive stress. Your doctor recommends such a bland diet when you have gastric distress resulting from acid reflux, a hernia, ulcer or intestinal surgery. Because foods on a bland diet are easily broken down by the body, they won't irritate the lining of your stomach, overstimulate your digestive system or cause excess acid production.