If you stop taking caffeine abruptly, you may have symptoms for a day or more, especially if you consume two or more cups of coffee a day. Symptoms of withdrawal from caffeine include: 1  headache.
Doing a Basic Swaddle. 1  1. Lay out the blanket on a flat surface. Arrange it in a diamond shape. 2  2. Fold down the top corner of the blanket. The fold at the top should be about as long as the baby is tall. 3  3. Place the baby. Lay down the baby on the blanket, so that his or her neck is on the fold.  4. Move the baby's arm into position. Gently place the baby's arm at his or her side, and hold it in place. Alternatively, you can hold it bent towards their chest/tummy, like they are in the womb. This is harder to swaddle tightly, though your baby will be more comfortable.
abdominal binder. a bandage or elasticized wrap that is applied around the lower part of the torso to support the abdominal musculature. abdominal binder.