Reuters/Fred Prouser. Fans have always associated the name Jaina to be Han Solo and Princess Leiaâs daughter in âStar Wars: The Force Awakens.â However, according to an unnamed source that name may not actually exist in the movie. Likewise, the source mentioned Han and Leia not only have a daughter but also a son.
Oatmeal, one of the most common whole grains, offers potential benefits for heart health, blood sugar management, weight control and even more youthful skin.
Oats. Many studies now show that oats help to reduce the amounts of bad cholesterol in the body and boost good HDL cholesterol levels. This is because oats contain something called beta glucans, a fibre that dissolves and sticks to the walls of the intestine.This interferes with the absorption of bad cholesterol.ish such as salmon, trout, tuna, mackerel and herring contain an active ingredient called omega-3 fatty acids which has been proven to boost levels of good cholesterol. Olive oil. Although olive oil is a fat it is a monounsaturated fat which has been shown to both reduce bad cholesterol and boost good cholesterol.