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For years, pasta has gotten a bad rap as being a food that makes you fat. But is this really true? Italian people eat tons of pasta every year - and how many overweight Italians have you seen? The answer is probably not very many.
Â· just now. Report Abuse. a lot of foods are bad for you, but ramen is pretty bad because of the super high sodium and high saturated fat. also it's basically only carbs and doesn't give you any veggies or meats. it's okay once in a while but you shouldn't rely on them for lunch if you want to be healthy.Kristen Â· 3 years ago.amen noodles are ABSOLUTELY HORRIBLE for you. Try to NEVER eat them, its not even about the calories its really all about the preservatives and unnatural things that are in it. It takes a long time for your body to remove all those bad things, ramen noodles are crazy bad, especially the ones in those styrafoam cups.