6. Rest 2-5 minutes in between sprints. You need rest between sprints so that your body can recover and you can sprint at the same speed multiple times. You should rest 3 seconds for every 1 second that you sprinted.
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Today's call (661-748-0240) said SKYPE CALLER with this 661 number. Since I don't know ANYONE in that area code, and since I've been getting a SLEW of SCAM calls lately from all UNKNOWN numbers, I didn't answer this one. just received a call from a man name David at 1-661-748-0240 wanting to speak with me, I told him I was the daughter, he told me that he had to refund $200.00 to me because I had work done on my computer and they were closing their offices and he must speak with me.. I told him that my mother wasn't available.