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There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Stitch - Possible causes of the stitch pain in the side: Normal reaction to exercise or exertion. 2  Kidney pain Kidney conditions. 3  Spinal arthritis.  Spinal disc 1  disease. Muscle spasm.  Shingles.
a sharp, stabbing pain or spasm felt in the ribcage or abdomen, particularly on the right during exertion. The exact cause is unknown though insufficient blood flow and thus oxygen supply to the intercostal muscles or diaphragm has been implicated. While inconvenient and painful, a stitch has no medical significance.