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That is why DIM supplements are generally recommended. The effects of DIM are quite profound and generally noticeable to someone supplementing with a high enough dosage. The standard recommended dosage for women is 100-200 mg of DIM daily. Men typically need a higher dose than women, such as 200-400 mg per day. http://www.naturodoc.com/library/hormones/di...
The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), reports the University of Rochester Medical Center. Itâs important to determine if a low testosterone level is due to normal aging or if itâs due to a disorder.estosterone levels affect women as well. However, women create lower levels and are more sensitive to androgens than men. Testosterone levels in women vary. According to the University of Rochester Medical Center, normal measurements range from 15 to 70 ng/dL. A womanâs estrogen levels drop after she enters menopause.