B vitamins affect how the body processes the nutrients we eat and how it converts them into energy. Symptoms of B vitamin deficiency include: fatigue, anemia, weakness, memory loss, and digestive problems. Iron for Energy Support. Iron can also be an important mineral in energy support.
How To Clear A Green Swimming Pool With Chemicals: One way to clear a green swimming pool is to use chemicals to do so. In addition to the chemicals you will need some kind of filter system as well because just chemicals alone will not clear up your green water that you have in your in-ground or above ground pool. The first thing you will want to do is to check the chemistry of your water.
Even if you take great care maintaining the proper chlorine levels in your pool, there are still other times when you may want to shock your pool anyway to be sure the water remains clear and safe for swimming. 1  Some of the most common times are: 2  After heavy pool use. 3  After a heavy rain or windstorm. 4  After a water change.