MacKenzie advises that runners -- especially sprinters -- do plyometric drills such as drop jumping, bounding, single-and double-leg hops, and using a medicine ball to increase both your strength and your range of motion.
Sky Is Over by Serj Tankian Songfacts. 1  The message in this song is that when you keep something away from others, you realize that what you want you can never have. >> Suggestion credit: 2  More songs from Serj Tankian.
Examples of sky in a sentence. There wasn't a cloud in the sky. Dark clouds moved quickly across the sky. Hailstones suddenly fell out of the sky. The sun was high in the sky. The forecast is for sunny skies tomorrow.