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Eating yogurt is a good food if you have the stomach flu. Yogurt can help shorten the length and severity of your symptoms, such as diarrhea and nausea. Yogurt contains probiotics, good bacteria found in your gut that help regulate your digestive system.
Tips: 1  Add a tablespoon of plain, unsweetened yogurt to the food. 2  Keeping your dog on a daily probiotic like yogurt or FortiFlora can help minimize digestive episodes. 3  Pumpkin, oatmeal, sweet potatoes, and bananas can also be added to help settle the stomach.  Yes, you can use over-the-counter medicines for your dog!