Sambucus nigra is the variety of Elderberry that is most often used for health benefits as it is the only variety considered to be non-toxic even when not cooked, but it is still recommended to cook the berries at least a little to enhance their taste and digestibility.
Chesterfield County, Virginia. Chesterfield County is a United States county located south of Richmond in the Commonwealth of Virginia. The county's borders are primarily defined by the James River to the north and the Appomattox River to the south. Its county seat is Chesterfield Court House.
Thomas, West Virginia. Thomas is a very small city and former coal town in Tucker County, West Virginia, United States. The population was 586 at the 2010 census.