AtlantiCare's core competency is the integration of these services: (1) health care delivery, (2) health engagement, and (3) health information. Health Care Delivery: AtlantiCare's primary service offering focuses on the physical health care of the community.
Cutting Your Avocado. 1  1. With a large knife, cut the avocado in half vertically. 2  2. Twist the two halves of the avocado until one side breaks off from the pit. If you're planning on using only half of an avocado, keep the pit. 3  3. Take out the pit, if desired, by gently hacking your knife into the pit and pulling out.
Step 2. Sprout the seed. If you're starting with a whole avocado, remove the pit and gently wash it, to remove any residue. Allow the seed to dry for 24 hours and then insert toothpicks into the seed. Push the toothpicks in about 1/4 inch, circling the pit around the approximate center.