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The American Diabetes Association recommends the following blood sugar goals for those with diabetes: 1  before eating (pre-prandial plasma glucose)90-130 mg/dl. 2  1-2 hours after the beginning of eating (peak post-prandial plasma glucose) <180 mg/dl. 3  A1c blood sugar test (3 month blood sugar indicator)<7 %.
Quick Answer. In a nondiabetic adult, a normal fasting blood sugar level can range from 70 to 100 milligrams per deciliter, and a normal result for a random blood sugar test is lower than 125 milligrams per deciliter, states MedlinePlus. Blood glucose levels vary according to factors, such as the time of day when a blood glucose test is performed.