Take a Walking Dead cruise this January... If watching the AMC series and attending Walker Stalker Con just isn't enough, Walking Dead fans now have a horror cruise to look forward to. On January 15, the 3-day Walker Stalker Cruise will escape Miami, FL and head to Nassau, Bahamas on the Norwegian Pearl.
Of course there are many other foods that contain anthocyanins, such as black beans, peaches, kidney beans, and bananas, but the list above are the foods which are known to contain the highest levels of this health-improving antioxidant.
Anthocyanins are plentiful in plant foods, providing the bright red-orange to blue-violet colors of many fruits and vegetables. These compounds occur naturally in plants in the form of glycosides, in which an anthocyanidin molecule is paired with a sugar.