In quadriceps, those are: rectus femoris, vastus medialis, vastus intermedius and vastus lateralis. They can be pulled, strained or teared, but the pain in all those cases is without a doubt located in the front of the thigh. Pull or strain cause dull pain, but in the case of the quadriceps tear, there is sharp pain, bruising, and swelling on the thigh. Causes and Treatment of Quadriceps Pain. Quadriceps can get pulled or strained in cases when the hamstrings overpower the quadriceps. It often happens in runners, especially in sprinters.
Planet Fitness is an American franchise of fitness centers based in Newington, New Hampshire. Each gym features exercise equipment and fitness instructors to assist its members.It markets itself as a Judgement Free Zone that caters to novice and casual gym users.Planet Fitness currently has 1000 club locations across the US, with recent expansion into Canada.lanet Fitness currently has 1000 club locations across the US, with recent expansion into Canada.
1 The cost of a Planet Fitness membership is going to depend on how long you are going to commit.2  If you are going to pay by the month, the costs are typically around $10 per month.lanet Fitness is a workout facility that has a little different goals than other gyms. Unlike most gyms, Planet Fitness wants to provide gym goers with a unique experience. To make sure everyone is comfortable, they have created a unique atmosphere that gets rid of any sort of intimidation.