Can crushed pineapple be frozen? The other day I opened a standard size can of crushed pineapple ... of course (as is the course) I only need about three tablespoons of the crushed pineapple. Now what to do with the excess crushed pineapple?
Weegy: You should hold a stretch for 10-30 seconds. Expert answered|Wallet.ro|Points 98136|. User: Which one of the following statements about proprioceptive neuromuscular facilitation (PNF) is most accurate? A. It is the most common and practical type of stretching.
Static Stretching. Static stretching is the type of stretching where you take a muscle to its outer range, until you can feel a gentle stretch in the muscle belly, and hold it at that point.Stretches are usually held for between 20 and 60 seconds and should be pain-free.tatic Stretching. Static stretching is the type of stretching where you take a muscle to its outer range, until you can feel a gentle stretch in the muscle belly, and hold it at that point.