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Some herbs may help shorten the length of a cold or possibly lessen your chances of getting one, which might also help your throat if your laryngitis is due to a cold. 1  Honey -- Honey has been used traditionally to soothe a sore or irritated throat.
The most common causes of laryngitis are an infection and trauma (chemical and mechanical injury including vocal strain). Most cases of laryngitis are acute, meaning that it last for a short period of time, anywhere from a few days (usually 7 to 10 days) to 2 to 3 weeks.