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How to Harvest Spinach. Small spinach leaves can be harvested with scissors by simply cutting the leaves at the stem. One way to do this is start harvesting the outer, older leaves first and then gradually working your way in to the center of the plant as those leaves mature. You can also just cut the whole plant off at the base.
The nutritious leaves of spinach are loaded with iron, calcium, protein, and vitamin A. Plant this cool-season crop in early spring or late summer.pinach. Spinacia oleracea. Growing spinach is one of the most rewarding gardening experiences. Tender young spinach, picked fresh from the garden, has no equal -- certainly not in the supermarket. You might not even recognize homegrown spinach as spinach! Use spinach fresh in salads.