Vitamins B6, B12, and folic acid may reduce the frequency, severity and disability of migraines, according to new research. Daily vitamin supplements were found to produce a two-fold reduction in migraine disability.About 12 to 15 percent of people suffer from migraines, with twice as many women as men affected.The headaches are sometimes preceded by flashes of light, blind spots, tingling in the arms or legs, or anxiety.aily vitamin supplements were found to produce a two-fold reduction in migraine disability. About 12 to 15 percent of people suffer from migraines, with twice as many women as men affected. The headaches are sometimes preceded by flashes of light, blind spots, tingling in the arms or legs, or anxiety.
If it is in layers and the actual background layer is white you can change that setting, or you could just delete the background layer and make a transparent layer.
Make the whole picture transparent using a shape picture fill. Add a shape, such as a rectangle. Right-click it, and then click Format Shape. Under Fill, click Picture or texture fill, and insert the picture.Move the transparency slider until the picture is as light as you want. If you want, remove the shape outline.Tip If you are using PowerPoint, you can make a picture transparent and use it as a slide background.ake the whole picture transparent using a shape picture fill. Add a shape, such as a rectangle. Right-click it, and then click Format Shape. Under Fill, click Picture or texture fill, and insert the picture.