Since Muscle Milk is marketed and sold as a nutritional supplement, thereâs no recommended daily consumption. While it contains no actual milk and is lactose-free, it does contains ingredients derived from milk that could activate milk-related allergies.
In the case of many teenagers, coffee is a vessel for empty calories in the form of added sugar. As far as drinking ârealâ coffee on a daily basis â espresso, cappuccinos, and lattes â I think it's prudent to wait until the age of 18.â.
So if a mother drinks coffee with 300 mg of caffeine in it about 3mg of caffeine will end up in her breast milk during the peak timeframe.Thatâs about the same amount of caffeine in a 4oz glass of chocolate milk.Photo credit: epSos.de via flickr.o if a mother drinks coffee with 300 mg of caffeine in it about 3mg of caffeine will end up in her breast milk during the peak timeframe.