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Papaya is rich in vitamin C, vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay. Hereâs how you can use papaya to keep your skin beautifully glowing.
Because it is an abundant source of enzymes, papaya extract is often used as an ingredient in digestive enzyme supplements. Not only is the papaya rich in enzymes, it is highly nutritious as it provides a rich source of vitamins, minerals and dietary fiber that improve our digestive health.