Autoimmune disorders are conditions in which a person's immune system attacks the body's own cells, causing tissue destruction.Autoimmunity is accepted as the cause of a wide range of disorders, and it is suspected to be responsible for many more.utoimmune disorders are conditions in which a person's immune system attacks the body's own cells, causing tissue destruction.
Further, a mono diet (the use of one food onlyâsuch as citrus, grapes or watermelon) may result in the production of imbalances in the body. During a total fast, the body is better able to monitor its own nutrition in a more balanced manner from the use of nutriments stored in the body.
Your hair grows out of your scalp, which is made of skin. Take care of your skin and you will encourage hair growth. Drink eight glasses (64 oz) of water every day. Eat biotin! You can get it naturally by eating nuts, brown rice, oats, and other foods (see box above.) Eat foods with essential fatty acids, including walnuts, salmon, and avocado. Give the collagen that wraps around your hair a boost by eating citrus, strawberries, and red peppers. Or take 250 mg of collagen daily.