Shellfish and other types of seafood are rich in zinc, which is critically important for the heart, muscles, and reproductive system. Zinc levels below normal are linked to poor sperm quality and male infertility. Not fond of seafood? Beef, turkey, chicken, nuts, and seeds offer a healthy dose of zinc, too.
The stomach is a frequent site of bleeding. Alcohol, aspirin, aspirin-containing medicines, and various other medicines (particularly those used for arthritis) can cause stomach ulcers or inflammation (gastritis). The stomach is often the site of ulcer disease. Acute or chronic ulcers may enlarge and erode through a blood vessel, causing bleeding.
Do you know alcohol can be toxic to your heart? Over the longer term, alcohol abuse can lead to high blood pressure, enlarged and weakened heart, congestive heart failure and stroke. Binge drinking can be associated with atrial fibrillation, a problem with the rate or rhythm of the heartbeat.If the heart's components don't work together properly it can even lead to a stroke, advises the National Heart, Lung and Blood Institute. The scary thing is that you may not even feel the symptoms.o you know alcohol can be toxic to your heart? Over the longer term, alcohol abuse can lead to high blood pressure, enlarged and weakened heart, congestive heart failure and stroke. Binge drinking can be associated with atrial fibrillation, a problem with the rate or rhythm of the heartbeat.