This type of shingles will not be limited to one area of skin but may appear in several random areas. Once this band is fully formed the shingles attack will begin to evolve with the continuance of some similar symptoms. The sufferer will continue to experience tickling, tingling, pain, some burning and numbing of the affected areas.
Experts usually recommend a starting dose of about 700mcg of biotin per day and sometimes as high as 1000mcg. Because it is generally safe and well-tolerated many people take as high as 10000mcg a day with no documented side effects.
I've been taking 5000 mcg of biotin from Nature's Bounty that i got a CVS for about two months along with a my multivitamin which contains various B vitamins. I don't think it's made much a dramatic difference in my hair growth.My hair seems about the same to me.'ve been taking 5000 mcg of biotin from Nature's Bounty that i got a CVS for about two months along with a my multivitamin which contains various B vitamins. I don't think it's made much a dramatic difference in my hair growth.