Some of the major contributions of the Babylonian Empire to civilization include building the Hanging Gardens of Babylon, considered as one of the ancient seven world wonders; fashioning jewelry; using contracts for commercial transactions; developing two significant literary pieces; and establishing the Code of Hammurabi, which became the ...
Calories In Russian Beet Salad Calories: 196, Fat: 5g, Carbs: 34g, Protein: 6g, Fiber: 7g. Calories In Russian Tea Cakes Calories: 81, Fat: 5g, Carbs: 7g, Protein: 1g, Fiber: 0g. Calories In White Russian Casserole Calories: 227, Fat: 3g, Carbs: 43g, Protein: 8g, Fiber: 8g. Calories In Russian Chicken Calories: 207, Fat: 3g, Carbs: 37g, Protein: 9g, Fiber: 0g. Calories In Olivye Salad (Potato salad- Russian Style) Calories: 123, Fat: 8g, Carbs: 7g, Protein: 6g, Fiber: 2g.
Macronutrients include protein, carbs and fat, and they are needed in high amounts from food. Yucas and potatoes both have nearly 0 grams of fat, a low protein content and high amounts of carbs. A 100-gram serving of yuca contains about 38 grams of carbs and just under 1.5 grams of protein. This same serving of white potatoes contains 17 grams of carbs and 2 grams of protein. The recommended daily intake of carbs is 130 grams, while women should get at least 46 grams of protein and men should get 56 grams.