On the high end, such as in cases where you'll be pairing your CPU with a powerful AMD or Nvidia GPU, an Intel processor is the better option. In this case, using an Intel Core i3 or i5 CPU rather than an AMD equivalent can make the difference between 15 and 30 frames per second. While there is no clear winner in the graphics department, survey says AMD is the better option for integrated graphics (for now), while Intel works best when coupled with a GPU.
Considerations. Self-reported average energy intake of 2,640 calories for men and 1,785 calories per day for women is within current USDA recommendations. However, since the majority of men and women in the U.S. are overweight or obese, many are eating more calories than they require.
Women need fewer daily calories per day as they age. The U.S. Department of Agriculture's National Health and Nutrition Examination Survey found that the average American woman over age 20 takes in over 1,700 calories per day. moderately active woman needs about 2,200 calories a day up to age 25. Then, until she reaches age 50, she should get 2,000 calories a day and taper down to 1,800 calories a day from age 51 on.