For Intraday Charts. 1  In the case of when using one of the Continuous Contract >> * Back Adjusted options for the Continues Futures Contract chart, then select . Otherwise, skip to step 7. 2  In the Search box at the top, enter the beginning portion of the futures symbol that you want to delete data files for.
The term mountaineering describes the sport of mountain climbing, including ski mountaineering. Hiking in the mountains can also be a simple form of mountaineering when it involves scrambling, or short stretches of the more basic grades of rock climbing, as well as crossing glaciers.
If you intend to do mountaineering or skiing: 1  never practice these activities alone; 2  always hire an experienced guide from a reputable company; 3  buy travel health insurance that covers helicopter rescue and medical evacuation; 4  ensure your physical condition is good enough to meet the challenges of your activity;