Tom Brady could far outearn every NFL player in endorsement money, but he chooses not to.
Try not to let the propect of putting on weight put you off quitting smoking. Not everyone puts on weight and, even if you do gain some pounds, certain strategies can help you control it. These include: 1  doing more exercise. 2  using stop smoking treatments. 3  postpone dieting until you've successfully quit smoking.
About 80 percent of all people who quit smoking gain several pounds within the first year of quitting smoking. That weight gain may increase to the next year as well. This is entirely normal, as regular eating patterns are resumed.uitting Causes Different Weight Gains. Not everyone is going to gain weight at the same rate as everyone else when they quit smoking. People who are already overweight who quit smoking will tend to gain weight faster than average-sized people.