Both carbon and nitrogen are necessary for the composting. process. Proper blending of green and brown materials allows the microbes to work. well and will keep your pile odor free. A general rule of thumb to follow is: 1 part. green material to 3 parts brown.
For cuts, burns, abrasions, insect bites, and other injuries, apply coconut oil more often, ideally soak a bandage and keep the oil in contact with the injured tissue 12-24 hours a day until healed. The longer the coconut oil can remain in contact with the skin, the faster the healing.
Consuming a total of about 2-3 tablespoons of coconut oil per day can help the body convert cholesterol into a form that it can use, and prevent the build-up of plaque in the arteries. Coconut oil also contains lauric acid, a natural fat that improves blood coagulation and wards off heart disease.