Replacing a Bad Knee. Knee replacement surgery can help with severe arthritis pain and may help you walk easier too. Wear and tear, illness, or a knee injury can damage the cartilage around your knee bones and keep the joint from working well. If arthritis symptoms are severe, your doctor may suggest knee replacement.
Resistant Starch Food List. Bananas, corn, potatoes, yams, pasta, pearl Barley, whole grain bread, navy beans, oatmeal, lentils and brown rice are some of the common resistant starch foods recommended by Diet Bites. Navy beans have the highest resistant starch at 9.8 grams (per 1/2 cup).
Sushi. Cooled starch products such as sushi rice serves as a good source of resistant starch. RS3 resistant starch found in sushi rice has a probiotic effect on your body even said to serve as a preventative measure against some cancers such as colon cancer. Note that sushi rice is not ordinary cooked rice.