Low fat diets do not allow your gallbladder to do itâs job by regularly releasing bile. This causes any existing bile stored in the gallbladder to get old and viscous, which can be very problematic.
Standing Median Nerve Stretch. Stand with your right side of your body facing a wall and with your feet about hip-distance apart. Place your right hand against the wall with your fingers slightly curled so that your finger pads are touching the wall. Exhale slowly as you turn your torso slightly to your left.
Also due to its length, the median nerve is susceptible to a number of conditions. These include lesions causing median nerve palsy. If the nerve is completely severed, âclaw handâ will result. Carpal tunnel syndrome of the hand can also result due to compression.