You can either cover the beans with one inch of water and soak overnight or bring water to a boil, remove from heat and cover for one hour. 3. Drain the beans and cover with seven cups of fresh water. 4. Add to the pot the garlic, onion, jalapeno juice and salt pork.
Foods That Fight Cancer by BÃ©liveau & Gingras. Richard BÃ©liveau and Denis Gingras conclude that dark chocolate is one of many foods that may help to prevent cancer. October 5, 2006. Chapter 16 of Foods That Fight Cancer is seductively titled Chocolate: A Healthy Obsession.
Chanterelle mushrooms are bright yellow and grow wild in North America. Each cup of the mushrooms provides 114 IU of vitamin D, or 19 percent of the daily requirement for an adult. Chanterelles have a mild, fruity flavor that is a good choice for light soups, egg dishes or white sauces.