How to Use. Topical: Dilute 1 drop with 1 drop of V-6â¢ or olive oil and apply to desired area as needed. Aromatic: Diffuse up to 1 hour 3 times daily. Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes.
These are signs that a person may suffer from both anxiety disorder and depression 1  : Constant, irrational fear and worry. 2  Physical symptoms like rapid heartbeat, fatigue, headaches, hot flashes, sweating, abdominal pain, and difficulty breathing. 3  Insomnia. 4  Changes in eating, either too much or too little.
Because it is short term, acute stress doesn't have enough time to do the extensive damage associated with long-term stress. The most common symptoms are: Emotional distress â some combination of anger or irritability, anxiety and depression, the three stress emotions. Muscular problems including tension headache, back pain, jaw pain and the muscular tensions that lead to pulled muscles and tendon and ligament problems.