Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach and Tomato Omelette. 108 calories of Egg, fresh, whole, raw, (1.50 large) 31 calories of Spinach, frozen, (0.50 package (10 oz) yields) 23 calories of Parmesan Cheese, grated, (1 tbsp) 13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
Grassy, Missouri. Grassy is an unincorporated community in Filmore Township in western Bollinger County, Missouri, United States. It is located eight miles west of Marble Hill on Route 34. Grassy was named for the nearby Grassy Creek on which the community is located.
Pettis County is a county located in the western portion of the U.S. state of Missouri. As of the 2010 census, the population was 42,201.Its county seat is Sedalia. The county was organized January 24, 1833, and named after former U.S. Representative Spencer Darwin Pettis.Pettis County comprises the Sedalia, MO Micropolitan Statistical Area. The county is home to the site of the Missouri State Fair in Sedalia.s of the 2010 census, the population was 42,201. Its county seat is Sedalia. The county was organized January 24, 1833, and named after former U.S. Representative Spencer Darwin Pettis.