Do not change them for the first hour unless the bleeding is not controlled. The packs may be gently removed after one hour. If active bleeding persists, place enough new gauze to obtain pressure over the surgical site for another 30 minutes.
How Do I get rid of an Arm Cramp? Take some valerian. Itâs a natural relaxant and will help to soothe and prevent cramps. Magnesium also helps to relax muscles. Take black cohosh and St. Johnâs wort. They are anti-spasmodics and will help to relieve cramps. If you need immediate relief try adding 20 drops of cramp bark to a cup of water and drink.
To take care of an insect bite or sting that causes a mild reaction: Move to a safe area to avoid more bites or stings. If needed, remove the stinger. Wash the area with soap and water. Apply a cool compress. Use a cloth dampened with cold water or filled with ice. This helps reduce pain and swelling. If the injury is on an arm or leg, elevate it. Apply 0.5 or 1 percent hydrocortisone cream, calamine lotion or a baking soda paste to the bite or sting several times daily until your symptoms go away.