Drink Your Veggies. If you need to drink a beverage to get your sodium levels up, try to double-dip and make it a nutritious, sodium-rich beverage. Vegetable juice fits this bill, as 1 cup contains nearly 500 milligrams of sodium and multiple servings of vegetables, too.
Spanish originated in Spain. It's the net product of more than 2000 years of linguistic inputs from multiple ethnic groups, including, but not limited to, Iberians, Sueves, Alani, Phoenicians, Visigoths, Celts, Moors, Hebrews, Romans, Greeks, Carthaginians, Franks, and others.
As with most of the dishes featured here on Spanish Food, its origins are very humble and associated to the farmers of Spain. In the last century over 75% of Galicia's population was agrarian and lived out of the centre of the cities or towns, so their main source of food was what their own orchards and farms produced.