The name Suparna is ranked on the 12,035th position of the most used names. It means that this name is commonly used. We estimate that there are at least 20100 persons in the world having this name which is around 0.001% of the population. The name Suparna has seven characters. It means that it is relatively medium-length, compared to the other names in our database.
Some of the best foods for gaining weight are: Chicken, potatoes, brown rice, wheat pasta, wheat bread, oatmeal, fish, nuts and seeds, and fruit. All these foods contain quality calories that will fuel your body and help to build muscle tissue.
These are some of the things your dietitian may suggest to help you gain/maintain your weight. Eat smaller meals, more often. Youâll find this easier than eating three large meals and it will also help increase your appetite. Use full-fat dairy products like milk, cream, cheese and yogurt. Add unsaturated fats to your food where you can in foods such as avocados, nuts and seeds, and spreads and oils, including olive, rapeseed, sunflower and peanut. Unsaturated fats are still high in calories, but better for your heart than saturated fats. Serve vegetables with melted butter, spread or grated cheese.