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The Beignet is also known as the French Market Doughnut, and is the Louisiana State Doughnut. We use Cottonseed oil at the CafÃ© Du Monde. The Cafe Du Monde Beignets have traditionally been served in orders of three, lavishly covered with powdered sugar.
1 Beets are a unique source of phytonutrients called betalains. 2  Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support.tudies show beets' concentration of phytonutrients, such as betalains, is diminished by heat. We recommend healthy steaming beets for 15 minutes to maximize their nutrition and flavor. Fill the bottom of the steamer with 2 inches of water and bring to a rapid boil Add beets, cover, and steam for 15 minutes.