1 In We Happy Few the player has a meter measuring how much of the Joy drug is in their system. 2  As the meter fills things look nicer, brighter and cheerier. 3  If it fills completely then everything is fine, and there's no need to run around and break into people's houses for food.
Good sources of protein are seafood, lean meat and poultry, eggs, beans and peas, soy products, and unsalted nuts and seeds. Protein is also found in dairy products. Protein from plant sources tends to be lower in fat and cholesterol and provides fiber and other health-promoting nutrients.
âHigh-quality proteinsâ such as eggs and meat offer more muscle-building amino acids than other protein foods, so are considered more valuable sources of protein, particularly if you do lots of exercise.Like simple and complex carbohydrates, proteins are absorbed at different rates in the body.High-quality proteinsâ such as eggs and meat offer more muscle-building amino acids than other protein foods, so are considered more valuable sources of protein, particularly if you do lots of exercise.