Conversely, âa high-fat, high-glycemic load meal can make you physically feel dysfunction in your body. People who eat this type of meal tend to feel bad and sleepy afterwards,â she says. 6 Tips for Foods and Beverages That Help You Feel Good 1. Seek out foods rich in vitamin B12 and folic acid (folate).
California designated the California quail (Callipepla Californicus) as official state bird in 1931. All State Birds Known for their hardiness and adaptability, the native California quail is a plump bird, smaller than a pigeon, with a distinctive black plume on its head and a black bib with a white stripe under its beak.
From the naming of the state in the 16th century to the California Gold Rush of 1848 and the fields of yellow poppies(official state flower) that bloom in the springtime, gold, in one form or another, has been intertwined with the history and development of California. The state legislature made The Golden State the official nickname of California in 1968. The Golden State is not the only nickname that has been associated with California. Over the years, California has been referred as The Land of Milk and Honey and The El Dorado State and The Grape State.. These nicknames served at various times to promote business and tourism for the state of California.