Both carbon and nitrogen are necessary for the composting. process. Proper blending of green and brown materials allows the microbes to work. well and will keep your pile odor free. A general rule of thumb to follow is: 1 part. green material to 3 parts brown.
For cuts, burns, abrasions, insect bites, and other injuries, apply coconut oil more often, ideally soak a bandage and keep the oil in contact with the injured tissue 12-24 hours a day until healed. The longer the coconut oil can remain in contact with the skin, the faster the healing.
Coconut oil improves digestion by helping the body to absorb fat-soluble vitamins, calcium, and magnesium. If coconut oil is taken at the same time as omega-3 fatty acids, it can make them doubly effective. Coconut oil can also help improve bacteria and gut health by destroying bad bacteria and candida.