Coconut is always a great option on the Candida diet, whether is comes in the form of oil, coconut milk, or shredded coconut. And you can also use healthy seeds like flax, chia, and sunflower. For baking, almond flour and coconut flour are healthy options.
Plants. 1  Asparagus-An Early Spring Treat â Asparagus is an attractive and delicious perennial vegetable that can thrive in the home garden for 25 years or moreâ¦. 2  Asparagus in Your Garden â Asparagus is a delicacy that should be in more West Virginia gardens.
Lavandula_ spp. 1  Lavender fills the early-summer garden with sensory delights: beautiful purple-tone blooms atop foliage that oozes fragrance on a sunny afternoon. 2  Drought-, heat-, and wind-tolerant, lavender doesn't like poor drainage, waterlogged soil, or high humidity.