Depression is a mental disorder, but at some times is not treated as one. Depression is never to be taken lightly, and should always be taken very seriously.    Some symptoms of depression are:   - Lack of interest in normally enjoyable activities.
IU (international unit): An international unit (IU) is an internationally accepted amount of a substance. This type of measure is used for the fat-soluble vitamins (such as vitamins A, D and E) and certain hormones, enzymes, and biologicals (such as vaccines).The definition of an international unit (IU) is generally arbitrary, technical, and eminently forgettable.For example, an IU of vitamin E is the specific biological activity of 0.671 milligrams of d-alpha-tocopherol. Nonetheless, most IUs are quite handy and helpful in use as a means of standardizing measures.he definition of an international unit (IU) is generally arbitrary, technical, and eminently forgettable. For example, an IU of vitamin E is the specific biological activity of 0.671 milligrams of d-alpha-tocopherol.
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods.In general, supplements containing all eight are referred to as a vitamin B complex.hough these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex.