How do I obtain my test results for a CBP position written exam? You will receive written results of your examination within four to six weeks after you have completed the exam.ow do I obtain my test results for a CBP position written exam? You will receive written results of your examination within four to six weeks after you have completed the exam.
In 2002, the IOM set standards for total carbohydratesâsugars and starches (which are converted to sugars in the body). In its review of the evidence, the IOM set the RDA for total carbohydrates at 130 grams a day (roughly 4 ounces) to meet the needs of the brain for fuel. This amount is much less than typically consumed by adults.
The main role of carbohydrates is to provide energy to your body, such as your brain, red blood cells and muscles. The daily carbohydrate requirements for women can vary depending on their age, physical activity levels, health status and weight. Dietary guidelines are a good place to start to determine your personal optimal carbohydrate intake, but you should individualize your diet to suit your personal goals and lifestyle.