Inclusion at its simplest is âthe state of being includedâ but it is a bit more complicated than thatâ¦ It is used by disability rights activists to promote the idea that all people should be freely and openly accommodated without restrictions or limitations of any kind.
There are 17 grams of sugar in 1 single orange. You will also find  vitamin A and C in oranges and calcium and iron.
Regardless of this distinction, as far as your body is concerned, sugar is sugar. If you have too much of it in your body, bad stuff happens. Nobody would dispute that sugar consumption is correlated with obesity and diabetes.To put the sugar content of a mango into some context, a 100 calorie serving of mango contains 24 grams of sugar. In contrast, a 100 calorie serving of sweet potato contains 6 grams of sugar.