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More on CNNGo: 50 best Chinese restaurants in the United States. American-Chinese food is made by Chinese people and more and more often these days is prepared with authentic Chinese ingredients, which are now easier to get abroad than they were in the 1800s.
In Indonesia, tempeh is traditionally made from soy beans only, but in Western countries you can find tempeh made from other ingredients, such as vegetables, grains or other beans.Since tempeh is made from whole soybeans, it is a fiber-rich food.Tempeh is a rich source of proteins, minerals, soy isoflavones (53 mg isoflavones per 100g) and saponins. It is also a generous source of nutrients such as calcium, B-vitamins and iron.ince tempeh is made from whole soybeans, it is a fiber-rich food. Tempeh is a rich source of proteins, minerals, soy isoflavones (53 mg isoflavones per 100g) and saponins. It is also a generous source of nutrients such as calcium, B-vitamins and iron.