Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
Smooth out the wood surface you are applying your vinyl lettering to. If needed, you may want to sand or apply a finish to the wood in order for the vinyl to adhere to the surface properly. Leave the paper backing on your vinyl lettering and plan out the spacing and design of your project.