Hopefully this explanation sheds more light on the subject of time constants and resistance, and why the relationship between the two is opposite for capacitive and inductive circuits. â 1  Previous Page. 2  Textbook Index. 3  Next Page â.
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Weighted Sit-Ups. Begin in a standard sit-up position with the weighted object in your hands. It may be helpful to secure your feet under a bench or a partner, since these will be extra challenging to your upper body. While keeping tension throughout, contract your abs and come to the top of a sit-up position.