Tom Brady could far outearn every NFL player in endorsement money, but he chooses not to.
Try not to let the propect of putting on weight put you off quitting smoking. Not everyone puts on weight and, even if you do gain some pounds, certain strategies can help you control it. These include: 1  doing more exercise. 2  using stop smoking treatments. 3  postpone dieting until you've successfully quit smoking.
There are no 'side effects' per se when you quit smoking cold turkey, but you can expect significant withdrawal symptoms from nicotine. In other words, unlike quit smoking drugs, or patches or nicotine gum, there aren't any negative effects from the method of quitting.