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Step 3. Add more vegetables to your diet. High vegetable sources of potassium include tomatoes, potatoes, squash, spinach, green leafy vegetables, brussels sprouts, and pumpkin. Try to have a vegetable with each meal and snack.Make a spinach, tomato and cheese omelet in the morning.tep 2. Add more fruit to your diet. High fruit sources of potassium include avocados, bananas, cantaloupe, honeydew, mangos, papayas, oranges, apricots, kiwis and raisins. There are many creative ways to add fruit to your diet.
Some of the effects of high potassium are nausea, weakness, numbness and slow pulse. For people with stage 5 CKD (also known as end stage renal disease or ESRD), dialysis is necessary to help regulate potassium. Between dialysis treatments, however, potassium levels rise and high-potassium foods must be limited.