The Magician (I), from the Rider-Waite tarot deck. The Magician, The Magus, or The Juggler (I) is the first trump or Major Arcana card in most traditional Tarot decks. It is used in game playing as well as in divination. In divination it is considered by some to succeed The Fool card, often numbered 0 (zero). He is the middle ground.
But now for the first time, researchers have found a hormone produced by inflamed tissue that could help heal damaged muscle. This discovery turns the conventional wisdom that swelling must be controlled to encourage healing, on itâs head. Putting ice on an injury may prevent healing according to scientists. And these findings could lead to new therapies for acute muscle injuries caused by trauma, chemicals, infections, freeze damage, and exposure to medications which cause muscle damage as a side effect.
Heat increases the blood flow to the area, and relaxes muscles. Donât use heat on an injury that has happened in the last 48 hours (an acute injury). There may still be bleeding into the area and heat will make this worse. Donât use heat as a preventative measure immediately after sport.ow to help heal an injury with ice. Use ice on acute injuries. An acute injury is one that you have done recently, e.g. if you have an ankle sprain or a pulled calf muscle.