Depression is a mental disorder, but at some times is not treated as one. Depression is never to be taken lightly, and should always be taken very seriously.    Some symptoms of depression are:   - Lack of interest in normally enjoyable activities.
IU (international unit): An international unit (IU) is an internationally accepted amount of a substance. This type of measure is used for the fat-soluble vitamins (such as vitamins A, D and E) and certain hormones, enzymes, and biologicals (such as vaccines).The definition of an international unit (IU) is generally arbitrary, technical, and eminently forgettable.For example, an IU of vitamin E is the specific biological activity of 0.671 milligrams of d-alpha-tocopherol. Nonetheless, most IUs are quite handy and helpful in use as a means of standardizing measures.he definition of an international unit (IU) is generally arbitrary, technical, and eminently forgettable. For example, an IU of vitamin E is the specific biological activity of 0.671 milligrams of d-alpha-tocopherol.
Vitamins. Vitamins are organic compounds that are necessary for normal growth and maintenance of life. As we are unable to synthesize vitamins, we must rely on foods and food supplements to maintain adequate amounts in our body. Thirteen essential vitamins have been isolated and these are divided into two categories, water-soluble and fat-soluble vitamins. The water-soluble vitamins include Vitamin C and the group of B-Vitamins.