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Papaya is rich in vitamin C, vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay. Hereâs how you can use papaya to keep your skin beautifully glowing.
Other important papaya producing countries and their share of global production include Nigeria (6.79%), Mexico (6.18%), Ethiopia (2.34%), Democratic Republic of the Congo (2.12%), Colombia (2.08%), Thailand (1.95%), and Guatemala (1.85%).apaya is considered one of the most important fruits because it is a rich source of antioxidant nutrients (e.g., carotenes, vitamin C, and flavonoids), the B vitamins (e.g., folate and pantothenic acid), minerals (e.g., potassium and magnesium), and fiber.