The only way to reduce fat is to burn more calories than you consume. Get rid of baby fat on your lower abs by adding 30 minutes of cardio to your lifestyle at least three times a week; this will help reduce stress, too.
As of October 2014, Gallup polling found that 43% of Americans identified as Democrats and 39% as Republicans, when party leaners were included; those figures changed to 41% Democratic and 42% Republican after the November 2014 elections.
Of the 3,112 counties for which there is county-level data, 2,728 shifted toward the GOP, 383 shifted Democratic, and 1âBarrow County, Georgiaâstayed exactly the same. The counties where Clinton gained on Obama occurred in much larger counties, where a median of 75,554 people showed up to vote in 2016. The median for the 2,728 Republican-gaining counties is 9,905. Shifts in partisan preference do not necessarily mean the county swapped its overall support from one party to the other.