1 Gym America offers interactive workout and diet regimens for $7 per month or $50 for six months. 2  Fitness centers typically offer discounts if clients buy multiple training sessions or sign up for a new membership.
advance verb [ I/T ] (MOVE FORWARD) âº to go or move something forward, or to develop or improve something: [ T ] Research has advanced our understanding of the virus. [ I ] Tonightâs winner advances to the semifinals.
preliminary - something that serves as a preceding event or introduces what follows; training is a necessary preliminary to employment; drinks were the overture to dinner. prelude, overture. inception, origination, origin - an event that is a beginning; a first part or stage of subsequent events.