Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach and Tomato Omelette. 108 calories of Egg, fresh, whole, raw, (1.50 large) 31 calories of Spinach, frozen, (0.50 package (10 oz) yields) 23 calories of Parmesan Cheese, grated, (1 tbsp) 13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
Grassy, Missouri. Grassy is an unincorporated community in Filmore Township in western Bollinger County, Missouri, United States. It is located eight miles west of Marble Hill on Route 34. Grassy was named for the nearby Grassy Creek on which the community is located.
Caldwell County is a county located in the U.S. state of Missouri. As of the 2010 census, the county's population was 9,424. Its county seat is Kingston. The county was organized December 29, 1836 and named by Alexander Doniphan to honor John Caldwell, who participated in the George Rogers Clark Native American Campaign of 1786 and was the second Lieutenant Governor of Kentucky. It was originally established as a haven for the Mormons, who had been previously driven from Jackson County in Novemb