Chocolate IBS-a high sugar and diary content treat that many IBS sufferers love to eat and cannot resist. Other Factors to Consider. Although chocolate is known to help out those with depression or stress, you may want to rethink that again the next time you decide to indulge in chocolate delights.
St. Croix is 84 square miles in size, 22 miles long and the widest point is a little more than 6 miles. The terrain on the east end of the island is rocky and arid with short grassy hillsides and many cactus clusters. The west end of the island is lush with large fruit trees and ferns gracing the mountains.
St. John. Sitting approximately 4 miles east of St. Thomas, St. John is the smallest (only 20 square miles) and least populated of the U.S. Virgin Islands. In fact, a large portion of the island is dedicated to the U.S. Virgin Islands National Park.apphire is not far from the tourist-centric Red Hook neighborhood of St. Thomas, located on the island's east side. You can frequently enjoy live music while you snorkel in this beach's water or lounge on its bone-white sand.