He explores this new world with his available sense and in this process gradually develops his own sensory. Understanding Sensory in a newbie. At the time of birth, a kid can explore all the five senses-tasting, hearing, seeing, touching and smelling, though these senses are not fully developed.
Increased tone can mean muscles are slow to relax, and this can cause. stiffness. Depending on the muscles affected, this stiffness can make it difficult. to perform delicate movements with the hands and fingers. It can also make. larger movements difficult, which can affect walking, for example.
By lifting weights, you are actually causing tiny tears (known as âmicro-tearsâ) in the muscle fibers, which the body then repairs and adapts the muscles to better handle the stimulus that caused the damage. This is the process by which muscles grow (scientifically termed hypertrophy).f a workout causes too many micro-tears, then the body will fail to fully repair the muscles, and muscle growth will be stunted. If a workout causes optimal micro-tearing but the body isnât supplied with sufficient nutrition or rest, no appreciable amount of muscle growth will occur.