They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat free. There are 54 calories in 1 cup of strawberries (sliced, 166g) which is 1/3 the amount of calories in a banana.