Competition is one of the reasons marching band is a sport. Marching bands hold huge competitions where bands come from different areas to perform their field shows in front of judges and a crowd of people. Just like in sports, competition has the same effects on people.
Curious what the consensus is on how long it takes for imodium to kick in. For me it can be an hour to six hours but usually just an hour unless it's really bad. __________________.
So to sum it up depending on what type of sleep aid you take some kick in within 20-30 mins such as Lunesta, others take over an hour such as Trazadone, get yourself ready for bed then take your pills.