Autoimmune disorders are conditions in which a person's immune system attacks the body's own cells, causing tissue destruction.Autoimmunity is accepted as the cause of a wide range of disorders, and it is suspected to be responsible for many more.utoimmune disorders are conditions in which a person's immune system attacks the body's own cells, causing tissue destruction.
Further, a mono diet (the use of one food onlyâsuch as citrus, grapes or watermelon) may result in the production of imbalances in the body. During a total fast, the body is better able to monitor its own nutrition in a more balanced manner from the use of nutriments stored in the body.
How to Eat Right to Reduce Stress. During times of stress, we often turn to traditional comfort foods such as macaroni and cheese, pizza, and ice cream. Ironically, these high-fat foods are usually the worst possible choices because they can make us feel lethargic and less able to deal with stress.