(NaturalNews) Most of us have heard it a hundred times: drink eight glasses of water a day to stay healthy and hydrated. And while hydration is genuinely important for our health, if you're guzzling all that water with your meals it can actually have a negative impact on your digestion.
Kimchi is a red, fermented cabbage dish (occasionally, with radish) made with a mix of salt, vinegar, garlic, chile peppers and other spices. These ingredients are fermented in a tightly closed jar and are subsequently served with rice, noodles or soups in every Koreanâs household.
There are many things including California rolls that can be eaten. I like cucumber rolls--very mild and tasty. There are sushi with cooked fish, and shrimp is always cooked (get the ones with the fish on the top, so you can see that it's cooked). Miso soup would be very good for you as well. like cucumber rolls--very mild and tasty. There are sushi with cooked fish, and shrimp is always cooked (get the ones with the fish on the top, so you can see that it's cooked). Miso soup would be very good for you as well.