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Papaya is rich in vitamin C, vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay. Hereâs how you can use papaya to keep your skin beautifully glowing.
Papaya Enzyme Benefits for Digestive Health. The papaya is a fruit and it grows on tall trees that can be found in tropical parts of the Americas. The inside of the fruit is yellow to orange to amber in color and filled with many tiny seeds. The fruits are a good source of many nutrients such as vitamin A, vitamin C, dietary fiber and folate.