CSW trains the individual to strike, clinch, takedown, and submit on the ground in either a sport, mixed martial art, or self-defense environment. It is laden with painful submission hold and a plethora of devastating leg locks. The evolved style provides the perfect compliment to Brazilian Jiu-Jitsu.
The Golgi Apparatus. The Golgi apparatus (GA), also called Golgi body or Golgi complex and found universally in both plant and animal cells, is typically comprised of a series of five to eight cup-shaped, membrane-covered sacs called cisternae that look something like a stack of deflated balloons.
The Golgi processes proteins made by the endoplasmic reticulum (ER) before sending them out to the cell. Proteins enter the Golgi on the side facing the ER (cis side), and exit on the opposite side of the stack, facing the plasma membrane of the cell (trans side).