Pulse Meetings are also beneficial for leaders themselves. Leader Pulse Meetings are essentially Pulse Meetings where the specific topic is deviations from leadership, and where feedback is given on the participantsâ leadership.he method is an important instrument enabling a leader to: 1  Continually take the pulse of the operation. 2  Share and receive information quickly. 3  Continually ask employees about ways of working. 4  Quickly ensure that short-term solutions are put in place.
Anthocyanins are water-soluble vacuolar pigments that may appear red, purple, or blue depending on the pH. They belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway; they are odorless and nearly flavorless, contributing to taste as a moderately astringent sensation.
Anthocyanins occur in nearly all plant families and thus in many edible plants. In food, the main sources of anthocyanins are berries, such as blackberries, grapes, blueberries etc, and some vegetables, such as egg-plants (aubergine) and avocado.Other sources include oranges, elderberry, olives, red onion, fig, sweet potato, mango and purple corn.nthocyanins occur in nearly all plant families and thus in many edible plants. In food, the main sources of anthocyanins are berries, such as blackberries, grapes, blueberries etc, and some vegetables, such as egg-plants (aubergine) and avocado.