Roasted Brussels Sprouts - Directions. 1  Preheat oven to 400 degrees F (205 degrees C). 2  Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 3  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning.
For skincare. Gives glowing skin. Cucumber as a single ingredient resolves many skin problems and ensures healthy, younger-looking skin. Cucumber or khira can be used as a natural toner and astringent too, due to its cooling properties. It is an easy way to get rid of oiliness in skin and leaves you with a glow.
Researchers found that a compound called sterols in cucumbers may help reduce cholesterol levels. Cucumbers contain a lot of potassium, magnesium and fiber. These work effectively for regulating blood pressure. This makes cucumbers good for treating both low blood pressure and high blood pressure. 10. Promotes joint health, relieves gout and arthritis pain-Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues.