(NaturalNews) Most of us have heard it a hundred times: drink eight glasses of water a day to stay healthy and hydrated. And while hydration is genuinely important for our health, if you're guzzling all that water with your meals it can actually have a negative impact on your digestion.
Kimchi is a red, fermented cabbage dish (occasionally, with radish) made with a mix of salt, vinegar, garlic, chile peppers and other spices. These ingredients are fermented in a tightly closed jar and are subsequently served with rice, noodles or soups in every Koreanâs household.
Mix dashi soup stock, soy sauce, mirin, and salt in a bowl. Divide the soup into four individual earthenware or iron pots and cook on medium heat. Add chicken in the soup and simmer until cooked. Add udon noodles in the pot and place kamaboko and boiled spinach on the top. Simmer for a few minutes.