Rock rose. Rock rose, (Cistus), any of a genus of 18 species of low to medium-sized shrubs, in the rock rose family (Cistaceae), native to the Mediterranean region and long known to horticulture. There are a number of garden hybrids useful in warm areas (mostly including C. ladanifer as one of the parents), where they are often grown in rock gardens.
Calories in 1 oz of beef There are: approx 48 calories in 1 ounce of lean roast beef; approx 55 calories in 1 ounce of boiled, chopped, beef; approx 56-62 calories in 1 ounce of reasonably lean braised beef brisket; approx 82 calories in 1 ounce of lean and marbling braised beef brisket approx 109 calories in 1 ounce of lean and fat (1/4), braised beef brisket approx 54 calories in 1 ounce of lean, grass-fed, raw, ground beef
1 53 calories in each ounce, or 28g, of turkey breast if the skin is also eaten. 2  52 calories in each ounce, or 28g, of turkey, skin removed before eating. 3  62 calories in each ounce, or 28g, of roast turkey if the skin is eaten. 268 calories in a 4 ounce, or 114g, serving of lean (skin removed) ground/minced cooked turkey. 2  196 calories in 1 cup of chopped/diced breast meat, skin removed. 3  262 calories in 1 cup of chopped/diced leg/thigh/drumstick, skin removed.