But another thing that insulin does is to tell the kidneys to hold on to sodium (5). On a low-carb diet, your insulin levels go down and your body starts shedding excess sodium and water along with it. This is why people often get rid of excess bloat within a few days of low-carb eating.
At stake is $500,000 awarded to the person who can last the longest. ALONE will also air as a synchronized global TV event, airing in over 200 territories worldwide on HISTORY and other channels from the A+E Networks portfolio.
âWell, no question about itâ¦I am definitely crazyâ. Those are the words of 40 year old Alan Kay, a corrections officer from Georgia and one of ten participants on History channelâs new survival series, âAloneâ.lthough there are other series using the self-document technique, Alone is the only series to date where a âcontestantâ, is totally alone. Which brings credibility to the idea of âreality tvâ and the showâs title.