Fitness Center. The CCBC Essex fitness center offers a wide variety of exercise and weight lifting options. From treadmills to free weights to a state of the art TRX Cross Core apparatus, you are sure to find the equipment that meets your wellness needs.
Russian thistle (Salsola tragus) is a broadleaf weed common in the southwest United States. As it grows, Russian thistle resembles a small bush, growing up to 6 feet in width with thin stems that can reach 3 feet in length. Its foliage, upon closer look, has slightly red or purple stripes. In the fall and early winter months, Russian thistle dries and breaks free.
Visitors to Russia are often surprised at the variety and flavors of Russian cuisine. They will have you searching for the recipes you return home! So what are some of the most common foods on a traditional Russian restaurantâs menu or served at a Russian cook's table? Russian Soups. Borshch, of course, is beet soup, and one of the most famous Russian traditional foods. Shchi is a typical cabbage soup made from either fresh or fermented cabbage. Solyanka is a soup that is plentiful enough to be a meal in itself.