Obesity is becoming a common cause of cirrhosis, either as the sole cause or in combination with alcohol, hepatitis C, or both. Many people with cirrhosis have more than one cause of liver damage. Cirrhosis is not caused by trauma to the liver or other acute, or short-term, causes of damage. Usually years of chronic injury are required to cause cirrhosis. Alcohol-related liver disease. Most people who consume alcohol do not suffer damage to the liver.
Many trackers can also serve as a digital watch. An activity tracker is a device or application for monitoring and tracking fitness-related metrics such as distance walked or run, calorie consumption, and in some cases heartbeat and quality of sleep.
Blammo! The tracker will add up all the calories and figure out the percentages of carbs, protein and fat (and alcohol). Online-I recommend the FitWatch Fitness Tracker to count and keep track of your calories. (I offer a free 7 day trial, and I try to keep it affordable at only $4.95/month.