1 A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. 2  A normal blood sugar level two hours after eating is less than 140 mg/dL.
Directions See How It's Made. 1  Cook corn according to package directions; I use the microwave. 2  Melt butter in saucepan, stir in flour and blend well. 3  Add milk, about 1/2 cup at a time, and blend with whisk.  Cook over medium heat until 1  thickened. Stir in sugar, salt and pepper.  Add cooked, drained 1  corn. Hint: sometimes I use part milk, part  cream.
To rehydrate and cook dried corn: In a saucepan, combine 1/4 cup dried corn with 1 cup hot water. If the corn has been blanched, it will rehydrate in 5 to 10 minutes, unblanched corn will take about 30 minutes or longer. Bring the rehydrated corn to a boil and cook for 3 to 5 minutes, cover and let sit for 5 minutes. Drain.