Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach and Tomato Omelette. 108 calories of Egg, fresh, whole, raw, (1.50 large) 31 calories of Spinach, frozen, (0.50 package (10 oz) yields) 23 calories of Parmesan Cheese, grated, (1 tbsp) 13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
Grassy, Missouri. Grassy is an unincorporated community in Filmore Township in western Bollinger County, Missouri, United States. It is located eight miles west of Marble Hill on Route 34. Grassy was named for the nearby Grassy Creek on which the community is located.
Sponsored Topics. Crowder is a town in Panola and Quitman Counties in the U.S. state of Mississippi. The population was 766 at the 2000 census. Crowder is located at 34Â°10â²23â³N 90Â°8â²11â³W / 34.17306Â°N 90.13639Â°W / 34.17306; -90.13639 (34.173091, -90.136476). Most of the town is in Quitman County with a portion on the east in adjacent Panola County.