Although that is short by contemporary standards, Napoleon's height was average for the time in which he... When his autopsy was performed, Napoleon Bonaparte's height was recorded as 5 feet 6 inches. Although that is short by contemporary standards, Napoleon's height was average for the time in which he...
Casein protein can be taken at any time of day and with any meal. It is often slower digesting and conveys longer lasting satiety than whey protein so it can be used for snacks or other times when you know you will have long stretches without a full meal (i.e. travelling) more effectively than whey protein.
thank ab by 51 was told to start taking more protein and lower my fat in take. I was told I had a thyroid problem 7 years ago and take 100mg. Some studies say whey protein contains blood antigens and can induce some reactions in individuals that consume it. I don't know how true is this.