CSW trains the individual to strike, clinch, takedown, and submit on the ground in either a sport, mixed martial art, or self-defense environment. It is laden with painful submission hold and a plethora of devastating leg locks. The evolved style provides the perfect compliment to Brazilian Jiu-Jitsu.
The Golgi Apparatus. The Golgi apparatus (GA), also called Golgi body or Golgi complex and found universally in both plant and animal cells, is typically comprised of a series of five to eight cup-shaped, membrane-covered sacs called cisternae that look something like a stack of deflated balloons.
The Golgi apparatus has two main roles. The first of these is the modification of newly synthesized pro-teins and lipids as they pass through the organelle. The second is to serve as a major sorting point in the secretory pathway, with proteins and lipids being selectively targeted to several different organelles.