Autoimmune disorders are conditions in which a person's immune system attacks the body's own cells, causing tissue destruction.Autoimmunity is accepted as the cause of a wide range of disorders, and it is suspected to be responsible for many more.utoimmune disorders are conditions in which a person's immune system attacks the body's own cells, causing tissue destruction.
Further, a mono diet (the use of one food onlyâsuch as citrus, grapes or watermelon) may result in the production of imbalances in the body. During a total fast, the body is better able to monitor its own nutrition in a more balanced manner from the use of nutriments stored in the body.
Avocados, which are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a whole avocado virtually every day, which I usually put in my salad. This increases my healthy fat and calorie intake without seriously increasing my protein or carbohydrate intake.