You can either cover the beans with one inch of water and soak overnight or bring water to a boil, remove from heat and cover for one hour. 3. Drain the beans and cover with seven cups of fresh water. 4. Add to the pot the garlic, onion, jalapeno juice and salt pork.
Foods That Fight Cancer by BÃ©liveau & Gingras. Richard BÃ©liveau and Denis Gingras conclude that dark chocolate is one of many foods that may help to prevent cancer. October 5, 2006. Chapter 16 of Foods That Fight Cancer is seductively titled Chocolate: A Healthy Obsession.
Artichokes are a great source of silymarin, an antioxidant that may help prevent skin cancer by slowing cancer cell growth. To eat, peel off the tough outer leaves on the bottom, slice the bottom, and cut off the spiky top.Then boil or steam until tender, about 30-45 minutes. Drain and eat.0 Simple Ways You Can Prevent Cancer. Cancers donât develop overnight. These cancer-fighting foods and other lifestyle moves can significantly reduce your cancer risk. Of course, you should always check with your doctor with any concerns.