Conversely, âa high-fat, high-glycemic load meal can make you physically feel dysfunction in your body. People who eat this type of meal tend to feel bad and sleepy afterwards,â she says. 6 Tips for Foods and Beverages That Help You Feel Good 1. Seek out foods rich in vitamin B12 and folic acid (folate).
California designated the California quail (Callipepla Californicus) as official state bird in 1931. All State Birds Known for their hardiness and adaptability, the native California quail is a plump bird, smaller than a pigeon, with a distinctive black plume on its head and a black bib with a white stripe under its beak.
California Poppy Herb Organic Cut & Sifted. California poppy, also known as California Sunlight and Golden Poppy, is the state flower of its namesake and celebrated with an official state holiday each year on the 6th of April. The dried aerial parts of the plant are used in tea blends and to make tinctures, often in combination with valerian and passion flower.