Chess, for instance, has a mathematical rating system that provides up-to-date, accurate and precise numerical information about a playerâs âstrengthâ (chess jargon for ability) relative to other players. Ratings are public knowledge and are printed next to each playerâs name on tournament scoreboards.
Zinc (has a regulatory effect on the appetite centre in the brain) Essential fatty acids (omega 3 fatty acids, conjugated linoleic acid) can support weight loss. Omega 3 fatty acids also protect the arteries and may reduce the risk of atherosclerosis and heart attacks.
Omega Fatty Acids for Cardiovascular Disease, Heart Attack, Strokes & Cholesterol. A recent review of Omega-3 fatty acids for reducing heart disease concluded that not all Omegas are the same. The study concluded that getting Omega-3 from plants products, such as Culinary Argan Oil, had the most significant and measurable effect. So what about fish oils?