When the disk bulges or herniates, it can put pressure on nerves which originate in the spinal column, and go to other parts of the body. This causes lower back pain, and/or pain to the hips, legs, arms, shoulders, and neck.
Tzatziki is a traditional Greek sauce or dip that is made of yogurt, cucumber, lemon juice, garlic, and fresh dill. It is a great dip for vegetables, pita bread, or crackers. You can also serve it with grilled meats, fish, gyros, falafel, or souvlaki. It is good on so many things.irections: 1. In a medium bowl, combine Greek yogurt, cucumber, lemon juice, garlic, and dill. Stir until well combined. Taste and season with salt and pepper. If you have time, chill before serving.
I was originally going to make tartar sauce out of Greek yogurt but it is probably one of the few things I have not liked with yogurt. I donât know why but yuck! Thousand Island on the other hand married beautifully with Greek yogurt. It may not be typical to have Thousand Island with fish but it is so good.laky Halibut topped with crispy coating with Thousand Island Sauce is a healthy seafood dinner perfect for a weeknight. Crispy, crunchy fish. I have to say that I do miss fried food.