Conversely, âa high-fat, high-glycemic load meal can make you physically feel dysfunction in your body. People who eat this type of meal tend to feel bad and sleepy afterwards,â she says. 6 Tips for Foods and Beverages That Help You Feel Good 1. Seek out foods rich in vitamin B12 and folic acid (folate).
California designated the California quail (Callipepla Californicus) as official state bird in 1931. All State Birds Known for their hardiness and adaptability, the native California quail is a plump bird, smaller than a pigeon, with a distinctive black plume on its head and a black bib with a white stripe under its beak.
The California dogface butterfly or dog head (Zerene eurydice) was designated the official State Insect in 1972. The butterfly is found only in California from the foothills of the Sierra Nevada to the Coast Ranges and from Sonoma south to San Diego.s one might expect, gold is the official state mineral and was so designated in 1965. In the four years following the discovery of gold by James Marshall in January of 1848, California's population swelled from 14,000 to 250,000 people.