Oliver C. Park. Oliver C. âBillâ Park, 78, passed away on February 2, 2014, at Kindred Healthcare in Corydon. He was born in Perry County on March 22, 1935. His parents were the late Shelby and Myrtle (Nicholson) Park. Bill was united in marriage to Dorothy F. Reece, in 1959, in Michigan City.
Once you calculate your BMR factor in activity to account for calories burned during exercise. BMR x 1.2 for low intensity activities and leisure activities (primarily sedentary). BMR x 1.375 for light exercise (leisurely walking for 30-50 minutes 3-4 days/week, golfing, house chores).
CALCULATOR 1: FIND OUT HOW MANY CALORIES YOU WILL BURN IN MINUTES EXERCISED. Use this form to enter in the number of minutes that you did an exercise and see how many calories were burned. The form below this one to enter the calories that you desire to burn and find the exercise minutes needed. Step 1 Enter Your Body Weight.