This synthesis, the creation of a product from a series of components, is why anabolism is also called biosynthesis.. The process uses energy to create its end products, which the organism can use to sustain itself, grow, heal, reproduce or adjust to changes in its environment.
There are 305 calories in 1 cup, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).Calorie breakdown: 73% fat, 9% carbs, 17% protein.lease note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Instead, itâs loaded with good-for-you broccoli slaw, cabbage, plus chicken and other veggies. This colorful dish is stir-fried in a fantastic, Asian peanut sauce! Each serving has 330 calories, 19 grams fat and 7 Weight Watchers FreeStyle SmartPoints. Most of the fat in this stir-fry comes from the peanut butter. Peanut butter is an excellent source of protein and healthy fats.