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Best Answer: If you are talking about just one pound of the edible portion, 1 pound of watermelon has 136 Calories. It has .7 grams fat, 34.3 g Carbohydrates 28.2 grams of sugar, and 2.8 grams of protein. Overall this is a good snack, but the suagr content is a bit worriesome. It is about 11 % of your daily intake requirement.
As an example, letâs say there are to be 50 melons per bin. With a net weight of 1000 pounds per bin, the average weight of each watermelon should be 20 pounds (1000/50= 20 lbs.) Weigh 50 watermelons, and keep track of how many watermelons are outside of the 3 pound range. Watermelons weighing less than 17 pounds and weighing more than 23 pounds would be considered as offsize.