Foods containing unsaturated fats include: 1  Nuts. 2  Plant oils such as canola, vegetable, or plant oil. 3  Certain fish like salmon, tuna, and anchovy, which contain omega-3 unsaturated fatty acids. 4  Olives. 5  Avocados.
February 24, 2011. In addition to money, the Salvation Army accepts donations of vehicles, furniture, appliances, clothing and countless other household items. As a religious and charitable organization, the Salvation Army resells your donations to fund its adult rehabilitation programs. Because charitable donations are tax-deductible, the organization provides a receipt as documentation.
Most correspondence or requests for help to The Salvation Army should be directed to the appropriate national/regional office. For details, please select your country from this drop-down box: For enquiries about The Salvation Army's International Headquarters, or where your country is not listed, our contact details are as follows: The Salvation Army. International Headquarters. 101 Queen Victoria Street.