Chess, for instance, has a mathematical rating system that provides up-to-date, accurate and precise numerical information about a playerâs âstrengthâ (chess jargon for ability) relative to other players. Ratings are public knowledge and are printed next to each playerâs name on tournament scoreboards.
Zinc (has a regulatory effect on the appetite centre in the brain) Essential fatty acids (omega 3 fatty acids, conjugated linoleic acid) can support weight loss. Omega 3 fatty acids also protect the arteries and may reduce the risk of atherosclerosis and heart attacks.
Omega-3 and Omega-6 are considered essential fatty acids because they help the body regulate the lipid levels in the blood stream. This affects blood clotting and blood pressure. Essential fatty acids also help your immune system function properly.mega-3 and Omega-6 are considered essential fatty acids because they help the body regulate the lipid levels in the blood stream. This affects blood clotting and blood pressure. Essential fatty acids also help your immune system function properly.