Tom Brady could far outearn every NFL player in endorsement money, but he chooses not to.
Try not to let the propect of putting on weight put you off quitting smoking. Not everyone puts on weight and, even if you do gain some pounds, certain strategies can help you control it. These include: 1  doing more exercise. 2  using stop smoking treatments. 3  postpone dieting until you've successfully quit smoking.
The authors looked at weight gain in participants who had succeeded in quitting smoking for at least 12 months. On average, quitters who didnât rely on drugs or nicotine replacement to kick cigarettes, had gained 2.5 lbs. one month after quitting, 5 lbs. at two months, 6.3 lbs.at three months, 9.3 lbs. gained 25 in 4 weeks after I quit. I quit 6 months ago and i never knew quitting could make you lose weight. I have lost 7 pounds and still counting, i'm one of the lucky ones. Before i quit i was so scared of gaining weight, so i made myself a promise not to replace it with anything els.