1 Fiber lowers bad LDL cholesterol and promotes heart health. 2  Fiber helps keep you feeling full and satisfied and more in control of your appetite and weight. 3  Fiber keeps your digestive system healthy and regular, helping you to avoid constipation and the risk of diverticulitis.
Cervical effacement (also called cervical ripening) refers to a thinning of the cervix. It is a component of the Bishop score. It can be expressed as a percentage. Prior to effacement, the cervix is like a long bottleneck, usually about four centimeters in length. Throughout pregnancy, the cervix is tightly closed and protected by a plug of mucus. When the cervix effaces, the mucus plug is loosened and passes out of the vagina.
Cervix pain. Cervix pain: Introduction. Cervix pain: Inflammatory conditions which cause cervical pain. See detailed information below for a list of 8 causes of Cervix pain, Symptom Checker, including diseases and drug side effect causes. Â» Review Causes of Cervix pain: Causes | Symptom Checker Â».