5 Natural Bug Repellents That Actually Work. The mosquito, tick, and flea season is upon us. Common commercial bug sprays contain toxins that cause skin and stomach irritation or worse, but healthier options are available, and theyâre provided to us by nature.
Many types of dried and dehydrated vegetables exist, such as potatoes, beans, snap beans, lima beans, leafy vegetables, carrot, corn and onion. In most parts of China it is called huamei. 2  It was made popular in Hawaii by Yee Sheong, who, in early 1900, had begun importing Li hing mui and various other preserved fruits i.e. crack seed snacks from China to Hawaii.
1. Dark green vegetables. Dark green vegetables can provide you with many essential vitamins and minerals. They are especially rich in vitamin A, vitamin C and Calcium. The darker the leaves, the more nutrients the vegetable usually has.ny vegetable or juice that is 100% vegetable is a member of the vegetable group, according to the MyPlate program. Vegetables can be raw or cooked, canned, frozen, fresh, dehydrated or dried.