If you have numerous itemized deductions such as mortgage interest, charitable contributions, etc., it may make sense for you to itemize your deductions instead of using the standard deduction for your tax filing status. Use this calculator to help you make that decision. Estimated AGI (adjusted gross income) ($).
There are 161 calories in a 1/2 Avocado. Calorie breakdown: 77% fat, 19% carbs, 4% protein.
Avocados are rich in potassium and successfully balance the potassium to sodium ratio which is vitally important to overall health. According to CAC (California Avocado Commission), a medium-sized Hass avocado contains almost 22.5 grams fat.