Chess, for instance, has a mathematical rating system that provides up-to-date, accurate and precise numerical information about a playerâs âstrengthâ (chess jargon for ability) relative to other players. Ratings are public knowledge and are printed next to each playerâs name on tournament scoreboards.
Zinc (has a regulatory effect on the appetite centre in the brain) Essential fatty acids (omega 3 fatty acids, conjugated linoleic acid) can support weight loss. Omega 3 fatty acids also protect the arteries and may reduce the risk of atherosclerosis and heart attacks.
these fatty acids may also help decrease the risk of type 2 diabetes omega 3 fatty acids one type of polyunsaturated fat is made up of mainly omega 3 fatty acids and may be especially beneficial to your heart omega 3 found in some types of fatty fish appears to decrease the risk of coronary artery disease there are plant sources of omega 3 fatty acids