Can crushed pineapple be frozen? The other day I opened a standard size can of crushed pineapple ... of course (as is the course) I only need about three tablespoons of the crushed pineapple. Now what to do with the excess crushed pineapple?
Weegy: You should hold a stretch for 10-30 seconds. Expert answered|Wallet.ro|Points 98136|. User: Which one of the following statements about proprioceptive neuromuscular facilitation (PNF) is most accurate? A. It is the most common and practical type of stretching.
2) Seated Hamstring Stretch. Starting position: Sit on the edge of a chair with your good leg bent. Put the leg to be stretched out in front of you with the knee very slightly bent. Action: Lean forwards (keeping your back straight and your head up) until you feel a stretch in the back of your thigh. Hold for 30 secs.