The first phase of the diet is called the Teardown and lasts up to six weeks. It's crucial for you to follow the diet strictly for the initial two weeks, according to Gundry. During this phase, you focus on protein, nonstarchy vegetables and healthy fats. For the first two weeks, you eliminate grains, starchy vegetables, fruit and sugar.
1-1/2 oz of juice per lime or 3/4 oz of juice per lime half. We ran the experiment again a few days later with 8 limes (16 halves) and another member of the team in charge of the juicing effort. The limes in this test were a little drier, but still gave up almost as much juice.
For other uses, see Orange juice (disambiguation). Orange juice is the liquid extract of the fruit of the orange tree, produced by squeezing oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine.