A: Muah is a written version of a kissing sound, and when written in a text message, it represents a kiss. Other versions include mua, mwha, XX and smooch..
Using fruit flies, the researchers were able to determine that when autophagy broke down, the levels of Kenny rose, and that led to dangerous inflammation within the gutâa process that could be even worse in humans, they say. The good news is that numerous healthy foods stimulate autophagy, which could help control the levels of Kenny. Which foods are they talking about? Try pomegranates, red grapes, pears, mushrooms, lentils, soybeans and green peas.
It is best to get most of these calories from complex carbohydrates (starches) and natural sugars. In addition to calories, complex carbohydrates provide vitamins, minerals, and fiber. To increase your intake of complex carbohydrates and healthy nutrients: 1  Eat fruits and vegetables.2  Eat whole-grain rice, breads, and cereals. 3  Eat legumes (beans, lentils, and dried peas).t is healthiest to eat carbohydrates, vitamins, and other nutrients in the most natural form possible -- for example, from fruit instead of table sugar. Complex carbohydrates, often referred to as starchy foods, include: 1  Legumes, such as beans, peas, lentils and peanuts.