Application Timeline: 1  Start an online application. 2  Along with the application you must also submit a letter of support, signed by the department head, clinic medical director, or executive director, stating your practice's commitment to the Reach Out and Read program.
Solid albacore refers to canned white tuna in which the fish remains in larger pieces. When the albacore is chopped into smaller pieces and canned, it's called chunk white tuna. A 3-ounce serving of canned albacore tuna packed in water has 109 calories and 2.5 grams of total fat. When itâs canned in oil, the same portion has 158 calories and 6.9 grams of total fat.
Low in Mercury. Our troll-caught albacore are lower in mercury because they are smaller and younger (nine to 25 pounds and three to five years old) than the longline-caught older fish that reach up to 70 pounds after 10 to 15 years of growth.The older the fish, the more it bio-accumulates mercury. Judith, Exeter, Rhode Island. Hi Tuna Guys, you still have the best tuna anywhere! ~ Christina, Vancouver, Washington. Love your tuna!!! ~ Kathleen, San Mateo, California. I had stopped eating tuna for years until my sister let me try a can of your tuna.