Shellfish and other types of seafood are rich in zinc, which is critically important for the heart, muscles, and reproductive system. Zinc levels below normal are linked to poor sperm quality and male infertility. Not fond of seafood? Beef, turkey, chicken, nuts, and seeds offer a healthy dose of zinc, too.
The stomach is a frequent site of bleeding. Alcohol, aspirin, aspirin-containing medicines, and various other medicines (particularly those used for arthritis) can cause stomach ulcers or inflammation (gastritis). The stomach is often the site of ulcer disease. Acute or chronic ulcers may enlarge and erode through a blood vessel, causing bleeding.
Heart. Heavy drinking can be very hard on the heart. It causes cardiomyopathy which is the stretching and drooping of heart muscle, myocarditis which is inflammation of the heart muscle andÃ andÃ¢ arrythmia which is irregular. Heartbeat when alcohol is consumed it raises blood pressure and blood. lipids