If your blood is too sweet: Shed pounds, if you're one of the 80 to 90 percent of people with type-2 diabetes who are overweight. Slashing carbs from your diet and hitting the treadmill for 15 to 20 minutes a day should do the trick while offering the added benefit of increasing your insulin sensitivity.
The name Nadja is a German baby name. In German the meaning of the name Nadja is: Hope. SoulUrge Number: 2. Expression Number: 3. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony.People with this name tend to be creative and excellent at expressing themselves.xpression Number: 3. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony. People with this name tend to be creative and excellent at expressing themselves.
Comments and insights on the name Anja: | Edit. We named our first and only daughter Anja. We are Finnish and this spelling is more common in Scandinavia. Everyone says it's a beautiful name and the j just makes it unique!Anja and Jana are anagrams of each other; they contain the same letters.rigin of the name Anna: Anna is a Latinate variant of the French Anne, a cognate of the Hebrew Hannah (gracious, full of grace). From A World of Baby Names by Teresa Norman.