Foods containing unsaturated fats include: 1  Nuts. 2  Plant oils such as canola, vegetable, or plant oil. 3  Certain fish like salmon, tuna, and anchovy, which contain omega-3 unsaturated fatty acids. 4  Olives. 5  Avocados.
February 24, 2011. In addition to money, the Salvation Army accepts donations of vehicles, furniture, appliances, clothing and countless other household items. As a religious and charitable organization, the Salvation Army resells your donations to fund its adult rehabilitation programs. Because charitable donations are tax-deductible, the organization provides a receipt as documentation.
Northern Division: Serving every county in Minnesota and North Dakota. Salvation Army Stores. When you donate goods to The Salvation Army, those items are sold through our Salvation Army Stores. Store profits help fund over a dozen critical, local programs that assist people in need. Every donated item and every purchase has the potential to make a life-changing difference.