Watermelon is low in calories (only 46 in one cup) and rich in water content, making it a very hydrating food choice. Watermelons are moderately high in sugar, therefore its best to best to measure carefully, especially if you are counting carbohydrates. Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates.
You will be told what percentile your baby is in for weight and height, compared with other babies of the same age. For example, if you are told that your baby is on the 90th percentile for weight, it means that he weighs more than 90% of babies his age. A useful rule of thumb is that most healthy, full-term newborn babies double their birth weight by four months and triple it by their first birthday.
According to healthy weight ranges compiled by the CDC, infant boys at 11 months who weigh around 21 lbs. on track with about 50 percent of their peers. For females, this number is approximately 19 lbs. Boys average 7 lbs. at birth, so the growth rate is about 1.2 lbs. per month. Female infants average a growth rate of about 1 lb. per month. Eleven-month-old boys who measure approximately 29 inches in length are equal to 50 percent of their peers. According to the CDC charts, newborn boys average 20 inches in length, so the average growth is approximately .82 inches per month.