Chocolate IBS-a high sugar and diary content treat that many IBS sufferers love to eat and cannot resist. Other Factors to Consider. Although chocolate is known to help out those with depression or stress, you may want to rethink that again the next time you decide to indulge in chocolate delights.
St. Croix is 84 square miles in size, 22 miles long and the widest point is a little more than 6 miles. The terrain on the east end of the island is rocky and arid with short grassy hillsides and many cactus clusters. The west end of the island is lush with large fruit trees and ferns gracing the mountains.
Both islands are small: St. Kitts is only about 65 square miles in size, and Nevis, which is located two miles southeast of St. Kitts, is approximately half that size.he parish of St. John Capisterre is the second largest on St. Kitts, occupying five miles of coastline along the island's northeastern shore. St. John Capisterre parish was once governed by both France and England, and each had its own capital city.