You can either cover the beans with one inch of water and soak overnight or bring water to a boil, remove from heat and cover for one hour. 3. Drain the beans and cover with seven cups of fresh water. 4. Add to the pot the garlic, onion, jalapeno juice and salt pork.
Foods That Fight Cancer by BÃ©liveau & Gingras. Richard BÃ©liveau and Denis Gingras conclude that dark chocolate is one of many foods that may help to prevent cancer. October 5, 2006. Chapter 16 of Foods That Fight Cancer is seductively titled Chocolate: A Healthy Obsession.
1 Whole-grain products are full of fiber and nutrients that may help fight colorectal cancer.  Dairy foods. Calcium, working with vitamin D, may help keep colon cancer at bay. Add low-fat dairy foods and drinks that are rich in calcium to your menu, including milk, cheese, and yogurt. Try to get at least 1200 to 1500 milligrams of calcium per day, from either three or four servings of dairy or through a calcium supplement.