Check your blood sugar level regularly, and watch for signs and symptoms of low blood sugar â sweating, shakiness, weakness, hunger, dizziness, headache, blurred vision, heart palpitations, irritability, slurred speech, drowsiness, confusion, fainting and seizures.
Honesty is the best policy. It is believed to be Benjamin Franklin who first said that âHonesty is the best policyâ. Franklin was a man who through-out his substantive 84 years demonstrated âhonestyâ and âintegrityâ over and over again.
Plenty, say researchers, and a new study suggests that honesty may indeed be the best policy, for both your health and well-being. Listen up, because most of us tell 11 lies a week, or one or two each day. And all that fibbing could lead to headaches, sore throats, and feeling sad and stressed.