Although there isn't a set gallbladder removal diet, the following tips may help minimize problems with diarrhea after you've had your gallbladder out: 1  Go easy on the fat. Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. 2  Increase the fiber in your diet.
Muscovado sugar is another type of unrefined sugar, a dark brown sugar. Unlike many brown sugars that are white sugars with molasses added back, it is darkly flavored from sugarcane juice left in during the production process. It tends to be sticky and can be used just like brown sugar.
Stevia is perhaps unique among food ingredients because it's most valued for what it doesn't do. It doesn't add calories. Unlike other sugar substitutes, stevia is derived from a plant. The stevia plant is part of the Asteraceae family, related to the daisy and ragweed. Several stevia species called candyleaf are native to New Mexico, Arizona and Texas.