Excess iron in vital organs, even in mild cases of iron overload, increases the risk for liver disease (cirrhosis, cancer), heart attack or heart failure, diabetes mellitus, osteoarthritis, osteoporosis, metabolic syndrome, hypothyroidism, hypogonadism, numerous symptoms and in some cases premature death.
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Albertsons has a âClub packâ of soybean oil â 128 fl oz (1 gallon) for 6.29. Thatâs $6.29/gallon. Samâs Club has a 1.25 gallon jug of Wessson vegetable oil for $5.09. That works out to $4.07/gallon. Finally, the listing that has me most intrigued is also at Samâs Club â a 35 pound jug of clear frying oil for $13.97. Based on some quick internet research, Iâve found that rapeseed oil weighs about 7.6 pounds per gallon. Assuming the same for the fryer oil, the jug contains about 4.6 gallons of oil. That works out to just over $3/gallon. Edit: Hereâs some post-publication research on how much vegetabel oil weighs.