Credit: Dr. Michael Miyamoto. Ancient Egyptians might have been just as vain as humans today. They seem to have styled their hair with fat-based products to enhance their appearance and accentuate their individuality, new research suggests.
The day before your colonoscopy. Breakfast: Enjoy a light breakfast which can include coffee, eggs, white bread, juice, or low-fiber cereal (such as rice krispies). Do not have oatmeal. One 8-ounce can of Ensure or Boost is suggested as well, but do not take Ensure Plus or Boost with Fiber.
Low Fiber Diet â Days 3 and 2 before Colonoscopy. RECOMMENDED FOODS FOODS TO AVOID. Bread, Cereal, Rice and Pasta: ï· White bread, rolls, biscuits, and croissants, melba toast. ï· Waffles, French Toast, and pancakes. ï· White rice, noodles, pasta, macaroni, and. peeled cooked potatoes.