1 Gym America offers interactive workout and diet regimens for $7 per month or $50 for six months. 2  Fitness centers typically offer discounts if clients buy multiple training sessions or sign up for a new membership.
advance verb [ I/T ] (MOVE FORWARD) âº to go or move something forward, or to develop or improve something: [ T ] Research has advanced our understanding of the virus. [ I ] Tonightâs winner advances to the semifinals.
Definition of ahead. 1  1a : in a forward direction or position : forwardb : in front. 2  2 : in, into, or for the future plan ahead. 3  3 : in or toward a more advantageous position helped others to get ahead.  4 : at or to an earlier time : in advance make payments ahead.