Oliver C. Park. Oliver C. âBillâ Park, 78, passed away on February 2, 2014, at Kindred Healthcare in Corydon. He was born in Perry County on March 22, 1935. His parents were the late Shelby and Myrtle (Nicholson) Park. Bill was united in marriage to Dorothy F. Reece, in 1959, in Michigan City.
Once you calculate your BMR factor in activity to account for calories burned during exercise. BMR x 1.2 for low intensity activities and leisure activities (primarily sedentary). BMR x 1.375 for light exercise (leisurely walking for 30-50 minutes 3-4 days/week, golfing, house chores).
View Full Document. 3. What is the caloric balance equation? (5 points) The Caloric Balance Equation is the balance of the amount of calories that are consumed through food and the amount of calories used through daily activities and exercise. 4. Do you think you are in caloric balance? What are the recommended physical activity levels? (5 points) No, I should have 150 minutes of moderate to intense exercise each week and some muscle strengthening at least twice a week.