Other ways to reduce the discomfort of pollen are: 1  Remain indoors in the morning when the pollen levels are highest. 2  Keep your lawn mowed to prevent grasses from blooming and pollinating. 3  When you are in your car, keep your windows closed and your air conditioning on re-circulate.
Can Coconut Oil Clog Arteries? Saturated fat can raise harmful cholesterol levels that may eventually clog the arteries. Animal protein foods, such as meat and dairy, contain these fats, but plant foods, including coconut and coconut oil, can also contain saturated fats. Reducing your intake of saturated fat helps maintain healthy cholesterol levels to decrease your risk of heart disease.
Lauric acid is a powerful virus and gram-negative bacteria destroyer, and coconut oil contains the most lauric acid of any substance on Earth! Capric acid, another coconut fatty acid present in smaller amounts, has also been added to the list of coconut's antimicrobial components.This is one of the key reasons you should consider consuming coconut oil, because there aren't many sources of monolaurin in our diet.apric acid, another coconut fatty acid present in smaller amounts, has also been added to the list of coconut's antimicrobial components. This is one of the key reasons you should consider consuming coconut oil, because there aren't many sources of monolaurin in our diet.