Overall, keeping seniors safe inside and outside their residences is very important. Luckily, safety education for seniors can help prevent common accidents and injuries among seniors. Some of the vital aspects of such education include proper use of drugs, preventing falls, driving safety and food safety.afety Education for Seniors: Driving Safety. Driving safety education for seniors is very important. The National Highway Traffic Safety Administration (NHTSA) recommends observing the driving behavior of an elderly person carefully.
Cyclic (intermittent) Stretching. Definition. A relatively short-duration stretch force that is repeatedly but gradually applied, released, and then reapplied. With cyclic stretching the end-range stretch force is applied at slow velocity, in a controlled manner, and at relatively low intensity.. Term. Slowly appling stretch. Definition.
PNF is considered an optimal stretching method when the aim is to increase range of motion, especially as regards short-term changes.n the early to mid 1900s physiologist Charles Sherrington popularized a model for neuromuscular facilitation and inhibition. This subsequently led Herman Kabat, a neurophysiologist, to develop the clinical PNF stretching technique using natural movement patterns.