Drink Your Veggies. If you need to drink a beverage to get your sodium levels up, try to double-dip and make it a nutritious, sodium-rich beverage. Vegetable juice fits this bill, as 1 cup contains nearly 500 milligrams of sodium and multiple servings of vegetables, too.
Spanish originated in Spain. It's the net product of more than 2000 years of linguistic inputs from multiple ethnic groups, including, but not limited to, Iberians, Sueves, Alani, Phoenicians, Visigoths, Celts, Moors, Hebrews, Romans, Greeks, Carthaginians, Franks, and others.
The ancient inhabitants of the Iberian peninsula. Today, the word Iberian makes you think about Spain and Portugal, but the word comes from the name of an ancient population that inhabited the southern and eastern Iberian Peninsula in Antiquity.he Iberians are the oldest historically known inhabitants of the Iberian Peninsula. They were non Indo-European, rather short and dark haired. Men wore beards and long hair. Iberian raised cattle, pigs and sheep and cultivated the land.