If you cook and eat the whole bean, you'll only get a trace of vitamin C. When the beans are sprouted, they become good sources because the amount of vitamin C increases as the seed germinates, according to the University of Nebraska. In a 1-cup serving, soybean sprouts contain 10.7 milligrams and mung bean sprouts 13.7 milligrams of vitamin C.
The Aztecs established in the Valley of Mexico, near Lake Texcoco. They built their first temples in Tenochtitlan which was in the middle of lake Texcoco which is now modern day Mexico City. They were a warrior based culture, and continued to conquer and expand.
More about Aztecs. The people from Aztec were from certain ethnic groups of central Mexico, especially the groups who spoke the Nahuatl language who dominated large portions of Mesoamerica in the 14th, 15th and 16th centuries.ztecs and Incas are two of the great civilizations of South America. Though, both these civilizations are Pre-European in their origin, it is the Native American people who have marvelous accomplishments in the history. Both of the civilizations have got their differences as they have evolved differently.