Chess, for instance, has a mathematical rating system that provides up-to-date, accurate and precise numerical information about a playerâs âstrengthâ (chess jargon for ability) relative to other players. Ratings are public knowledge and are printed next to each playerâs name on tournament scoreboards.
Zinc (has a regulatory effect on the appetite centre in the brain) Essential fatty acids (omega 3 fatty acids, conjugated linoleic acid) can support weight loss. Omega 3 fatty acids also protect the arteries and may reduce the risk of atherosclerosis and heart attacks.
Fish and Fatty Acids. Fish are rich in long-chain omega-3 fatty acids that can lower triglycerides in the blood, according to a review published in the May 2012 issue of the journal Biochemistry and Biophysics Acta..ish and Fatty Acids. Fish are rich in long-chain omega-3 fatty acids that can lower triglycerides in the blood, according to a review published in the May 2012 issue of the journal Biochemistry and Biophysics Acta..