This synthesis, the creation of a product from a series of components, is why anabolism is also called biosynthesis.. The process uses energy to create its end products, which the organism can use to sustain itself, grow, heal, reproduce or adjust to changes in its environment.
There are 305 calories in 1 cup, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).Calorie breakdown: 73% fat, 9% carbs, 17% protein.lease note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Some of the higher calorie donuts like the Chocolate Coconut Cake Donut provide 550 calories and 39 grams of fat. Other fatty choices include: Bismark: 490 calories. Glazed Fritter: 410 calories. Glazed Jelly Stick: 480 calories. Lemon Stick: 430 calories. Peanut Donut: 450 calories. Vanilla Frosted Coffee Roll: 400 calories.