Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach and Tomato Omelette. 108 calories of Egg, fresh, whole, raw, (1.50 large) 31 calories of Spinach, frozen, (0.50 package (10 oz) yields) 23 calories of Parmesan Cheese, grated, (1 tbsp) 13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
Grassy, Missouri. Grassy is an unincorporated community in Filmore Township in western Bollinger County, Missouri, United States. It is located eight miles west of Marble Hill on Route 34. Grassy was named for the nearby Grassy Creek on which the community is located.
490 Acres Mount Moriah, Harrison County, Missouri $1,715,000. 490 Acre m/l Row Crop And Hunting Farm For Sale.Nice farm in Harrison County, Missouri. The farm has approx. 373 acres of row crop. There is some creek bottom and the remainder is rolling hill.