Man therefore gets his vitamin A by eating plants which are rich in carotenes or by eating those parts of domestic animals which are rich in the vitamin itself: liver, butter and cream from milk; egg yolk; and cod-liver oil.
If the vamp is too loose, your heel may slip out of the shoe, while a vamp that is too tight can cause toe pain or numbness. Counter. The heel counter is the back of the shoe that holds the heel in place. A stiff counter offers greater heel control and stability.
â¢ Clogs-comfortable slip-on shoes (as shown) , the heel is generally made of wood. â¢ Espadrilles-Canvas top and a rope sole (as shown). â¢ Flip flops-flat thong-type of sandal used for the beach primarily. â¢ Loafers-flat shoes with no laces, often have tassels or buckles or coin holders (see photo under low heels above). â¢ Moccasins-made of one piece of leather stitched together with a leather sole.