Roasted Brussels Sprouts - Directions. 1  Preheat oven to 400 degrees F (205 degrees C). 2  Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 3  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning.
10 Best Benefits Of Cucumber Juice February 13, 2017. Cucumber juice is a healthy, nutritious and versatile drink. Cucumbers have a high content of water and contain vitamin K, silica, vitamin A, vitamin C and chlorophyll. Many folks add cucumber juice to their diets to boost the standard of their skin, nails, and hair.
Cucumbers have mild diuretic property, which perhaps attributed to their free-water, and potassium and low sodium content. This helps in checking weight gain and high blood pressure. They surprisingly have a high amount of vitamin K, provides about 17 Âµg of this vitamin per 100 g.