I have nasal polyps and I can't breath at all out of one ... I have nasal polyps and I can't breath at all out of one side of my nose most of the time and when they get really bad I can't breathe at all and I get the worst headaches and pain behind my eyes!
3. Dairy products. Dairy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well.4. Red meat. Eating red meat produces a chemical called Neu5gc.airy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well. 4. Red meat. Eating red meat produces a chemical called Neu5gc.
Mucus and Your Diet. Certain beverages and foods can trigger excessive mucus production in the body. Two main foods that cause excessive mucus build-up are dairy and wheat. Casein in dairy products (milk, yogurt, cheese, etc.), and gluten in wheat require strong stomach acids for digestion. Once digestion is complete, food particles are left over that are too big to be used by the body.