Vitamins B6, B12, and folic acid may reduce the frequency, severity and disability of migraines, according to new research. Daily vitamin supplements were found to produce a two-fold reduction in migraine disability.About 12 to 15 percent of people suffer from migraines, with twice as many women as men affected.The headaches are sometimes preceded by flashes of light, blind spots, tingling in the arms or legs, or anxiety.aily vitamin supplements were found to produce a two-fold reduction in migraine disability. About 12 to 15 percent of people suffer from migraines, with twice as many women as men affected. The headaches are sometimes preceded by flashes of light, blind spots, tingling in the arms or legs, or anxiety.
If it is in layers and the actual background layer is white you can change that setting, or you could just delete the background layer and make a transparent layer.
There may be times when you want the text box to be transparent, meaning that whatever is behind the text box shows through. There are two ways you can handle this: you can either make the text box partially transparent or make it fully transparent. 1  Place your text box, as normal.  Right-click on the text box.