You can also locate the current location of your friends on the map, follow Friends, and send instant messages to the near and dear ones.trackya.com.au. TRACK YA Real Time Location Tracker-Share your location with family and friends. TRACK YA is a real live tracking app for location sharing.
A woman's experience with lifting weights also influences how much average weight she can lift. According to ExRx.net, a woman who weighs 97 pounds and is untrained in the exercise should be able to press 50 pounds. At a novice or intermediate level, she should be able to press 65 or 75 pounds, respectively.
Fire brigade relaxes strength and fitness test to make entry easier for women. Fire chiefs have made the 'ladder lifting' tests that all new recruits must go through easier to allow more women and less-strong men into the service. Previously, potential firefighters had to extend a 100kg ladder by themselves in 20 seconds to qualify. However, now they are only required to life a 30kg weight over their head.