The first phase of the diet is called the Teardown and lasts up to six weeks. It's crucial for you to follow the diet strictly for the initial two weeks, according to Gundry. During this phase, you focus on protein, nonstarchy vegetables and healthy fats. For the first two weeks, you eliminate grains, starchy vegetables, fruit and sugar.
1-1/2 oz of juice per lime or 3/4 oz of juice per lime half. We ran the experiment again a few days later with 8 limes (16 halves) and another member of the team in charge of the juicing effort. The limes in this test were a little drier, but still gave up almost as much juice.
How much sugar is in a carton of orange juice?   An average bottle of fruit orange juice may seem 'fresh' and 'healthy' to you and your family. but you are mistaken!!!!! actually a bottle of orange juice contains 692g â¦of sugar and over 534g of fat!!!!!!! so next time you go to the shops choose a bottle of apple juice instead!!   Ps - they only have 347g of sugar....by the way this is totally true!!