Time in Seattle, Washington. Current local time in Seattle, King County, Washington, Pacific Time Zone - daylight saving time change dates 2017. Local Time in Seattle, WA. 12:22:20 AM, Thursday 20, April 2017 PDT 24 hours.
The seed came from one of the largest gourds in the world: a 2,323-pound monster grown by Swedish gardener Beni Meier in 2014, current holder of the record for heaviest pumpkin. But T&M arenât leaving their chances at producing a record-breaking pumpkin to, well, chance.
Nutritional data shows pumpkin seeds have 125 calories per 1 ounce (28grams) and 285 calories per cup (64 grams) of pumpkin seeds. Keep in mind with these figures that pumpkin seeds are very filling and you donât need to eat a huge amount of them as they are bursting with nutrition.