Swallow Tattoo. The swallow, as well as bluebirds and sparrows, has always had a symbolic meaning for sailors because these birds were usually the first sign that land was near (before modern navigation technology). A swallow tattoo for a sailor reflected his hope of coming home safely.
1 Supplements: You can reduce the frequency and severity of oral herpes attacks by taking L-lysine as a daily supplement (500-1,000 milligrams a day on an empty stomach). 2  Unfortunately, using lysine does not usually work for genital herpes.
I like turmeric a lot, but I donât want to eat it every day. For most people itâs easiest to take the main active ingredient, curcumin, in supplements. I recommend taking 1,200 milligrams daily; divided into three doses. You can buy capsules that contain 400 to 450 milligrams.â.