Overall, keeping seniors safe inside and outside their residences is very important. Luckily, safety education for seniors can help prevent common accidents and injuries among seniors. Some of the vital aspects of such education include proper use of drugs, preventing falls, driving safety and food safety.afety Education for Seniors: Driving Safety. Driving safety education for seniors is very important. The National Highway Traffic Safety Administration (NHTSA) recommends observing the driving behavior of an elderly person carefully.
Cyclic (intermittent) Stretching. Definition. A relatively short-duration stretch force that is repeatedly but gradually applied, released, and then reapplied. With cyclic stretching the end-range stretch force is applied at slow velocity, in a controlled manner, and at relatively low intensity.. Term. Slowly appling stretch. Definition.
PNF stretching, or proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion in order to improve motor performance and aid rehabilitation.uring the 1960s, the physical therapy departments of several universities began offering courses in PNF and by the late 1970s PNF stretching began to be used by athletes and other healthy people for more flexibility and range of motion.