Although there isn't a set gallbladder removal diet, the following tips may help minimize problems with diarrhea after you've had your gallbladder out: 1  Go easy on the fat. Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. 2  Increase the fiber in your diet.
Muscovado sugar is another type of unrefined sugar, a dark brown sugar. Unlike many brown sugars that are white sugars with molasses added back, it is darkly flavored from sugarcane juice left in during the production process. It tends to be sticky and can be used just like brown sugar.
The term âsteviaâ refers to Stevia rebaudiana, which is a South American plant. Only certain parts of the plant are sweet. Highly purified extracts from the leaves of the plant are called âsteviol glycosides.â They are 200 to 400 times sweeter than sugar.