Credit: Dr. Michael Miyamoto. Ancient Egyptians might have been just as vain as humans today. They seem to have styled their hair with fat-based products to enhance their appearance and accentuate their individuality, new research suggests.
In brief: Just no vegetables. The day before a colonoscopy, a light breakfast means not to over eat i. e. Go to a buffet. We find that vegetables tend not to digest very well right before a colonoscopy so best to avoid them on the prep day. The day before a colonoscopy, a light breakfast means not to over eat i.
If you don't eat, you might feel sluggish or lightheaded when you exercise. If you plan to exercise within an hour after breakfast, eat a light breakfast or drink something to raise your blood sugar, such as a sports drink. Emphasize carbohydrates for maximum energy. Good breakfast options include: 1  Whole-grain cereals or bread. 2  Low-fat milk. 3  Juice. 4  Bananas. 5  Yogurt. 6  A waffle or pancake.