Nerves in the spine may become compressed due to spinal stenosis, herniated disc, and bone spurs. When the chest is affected by the pinched nerves in the spine it is most commonly due to sensory nerve fibers. If these nerve fibers serve both the chest and the back, pain can result in both areas, often simultaneously. If a nerve is pinched it can affect the nerves ability to reach vital organs of the body that the nerve serves. This mishap can often result in a sharp or lingering pain.
Simple changes can soothe dry skin. Following the same skin care routine year round may not work so well when the humidity drops. Without a change in your skin care, dry air can make fine lines and wrinkles more noticeable. Dry skin can itch, flake, crack, and even bleed. To help heal dry skin and prevent its return, dermatologists recommend the following. 1. Prevent baths and showers from making dry skin worse.
Five tips for dry skin care during menopause. To help turn dry, problem skin into smoother, fresher skin, experts offer these quick tips for women in menopause. 1  Focus on good fats: Essential fatty acids-like the omega-3s found in salmon, walnuts and fortified eggs.- 2  help produce your skin's oil barrier, vital in keeping skin hydrated. A diet short of these fats can leave skin dry, itchy and inflamed. 2  Most of us have a diet low in omega-3s, which are also found in oily fish such as sardines, soya, safflower and flaxseed oils.