Other ways to reduce the discomfort of pollen are: 1  Remain indoors in the morning when the pollen levels are highest. 2  Keep your lawn mowed to prevent grasses from blooming and pollinating. 3  When you are in your car, keep your windows closed and your air conditioning on re-circulate.
Can Coconut Oil Clog Arteries? Saturated fat can raise harmful cholesterol levels that may eventually clog the arteries. Animal protein foods, such as meat and dairy, contain these fats, but plant foods, including coconut and coconut oil, can also contain saturated fats. Reducing your intake of saturated fat helps maintain healthy cholesterol levels to decrease your risk of heart disease.
Coconut oil, due to its high lauric acid content, is actually beneficial to the body. It is also fascinating to note that countries like Thailand eat very high amounts of saturated fats like coconut oil and lard, and have very low levels of disease on average.oconut oil is the most nutrient dense part of the coconut. It is solid at room temperature like butter. It doesnât break down in heat or light or become rancid like many oils, and in my opinion has a wonderful tropical smell.