Since Muscle Milk is marketed and sold as a nutritional supplement, thereâs no recommended daily consumption. While it contains no actual milk and is lactose-free, it does contains ingredients derived from milk that could activate milk-related allergies.
In the case of many teenagers, coffee is a vessel for empty calories in the form of added sugar. As far as drinking ârealâ coffee on a daily basis â espresso, cappuccinos, and lattes â I think it's prudent to wait until the age of 18.â.
Once your child understands what the cup is for and has a bit of a grip on how to use it, you can start to add other fluids like expressed breast milk or formula. Once your child is 6 months old, you can start to offer some juice. Just be careful -- 4 ounces or so is the limit (that's just 1/2 cup) for the entire day. Giving more juice can lead to problems like cavities and diarrhea. You may also find that your baby will stop eating all the healthy food you offer.