Chocolate IBS-a high sugar and diary content treat that many IBS sufferers love to eat and cannot resist. Other Factors to Consider. Although chocolate is known to help out those with depression or stress, you may want to rethink that again the next time you decide to indulge in chocolate delights.
St. Croix is 84 square miles in size, 22 miles long and the widest point is a little more than 6 miles. The terrain on the east end of the island is rocky and arid with short grassy hillsides and many cactus clusters. The west end of the island is lush with large fruit trees and ferns gracing the mountains.
Volcanic in origin, Saint Paul features a number of cinder cones and volcanic craters in its interior. The highest of these, Rush Hill, rises to 665 ft (203 m) on the island's western shore, though most of the upland areas average less than 150 ft (46 m) in elevation.