Man therefore gets his vitamin A by eating plants which are rich in carotenes or by eating those parts of domestic animals which are rich in the vitamin itself: liver, butter and cream from milk; egg yolk; and cod-liver oil.
If the vamp is too loose, your heel may slip out of the shoe, while a vamp that is too tight can cause toe pain or numbness. Counter. The heel counter is the back of the shoe that holds the heel in place. A stiff counter offers greater heel control and stability.
0â1â2â3â4â5â6â7â8â9â10â11â12â Use inches to verifyprintout accuracy PLACE HEEL HERE 8 89 910 10112 1213 131415 15 MENâS Shoes & Boots Sizing Chart Order your street shoe size unless otherwise indicated. Directions For Use: Print out these pages.