Since Muscle Milk is marketed and sold as a nutritional supplement, thereâs no recommended daily consumption. While it contains no actual milk and is lactose-free, it does contains ingredients derived from milk that could activate milk-related allergies.
In the case of many teenagers, coffee is a vessel for empty calories in the form of added sugar. As far as drinking ârealâ coffee on a daily basis â espresso, cappuccinos, and lattes â I think it's prudent to wait until the age of 18.â.
International Coffee Day is October 1, one coffee organization says. ( 1 CNN)Go ahead, have another cup of coffee. 2  According to Internet sages and the arbiters of faux holidays, September 29 is Coffee Day (also known as National Coffee Day or International Coffee Day).