Report Abuse A wind breaker, a sweatshirt and long pants are highly recommended for August in San Francisco. Of course if you are venturing into the central valley then shorts and very light weight tops would be appreciated. It could be over 100F in the Valley and only in the 60's in San Francisco on the same day. So the advice is to pack layers.
Bondo (putty) Bondo putty is an automotive body filler and a brand name used by 3M for a line of American-made products for automotive, marine and household repairs.
It's meant to take protein synthesis to the NEXT level. It's not going to make you HUGE overnight. If your body absorbs 10g of protein an hour.....Bio-Gro is meant to take that lvl and possibly enhance it to X greater numbers. IT may vary on the individual. That's the reason it's supposed to get you back into the gym faster.