Foods containing unsaturated fats include: 1  Nuts. 2  Plant oils such as canola, vegetable, or plant oil. 3  Certain fish like salmon, tuna, and anchovy, which contain omega-3 unsaturated fatty acids. 4  Olives. 5  Avocados.
February 24, 2011. In addition to money, the Salvation Army accepts donations of vehicles, furniture, appliances, clothing and countless other household items. As a religious and charitable organization, the Salvation Army resells your donations to fund its adult rehabilitation programs. Because charitable donations are tax-deductible, the organization provides a receipt as documentation.
Free Pick Up Service For Any Vehicle. Thank you for considering The Salvation Army CAR DONATION PROGRAM as the recipient of your vehicle donation. When you donate your car, boat, motorcycle, truck or RV to The Salvation Army, you're helping us heal broken lives and assist individuals on the road to recovery.