Klawiter found the over-the-counter product, called Florastor, at her drugstore. âWithin a week,â she recalls, âI was eating normally again.â. Scientists have known for decades that probiotics can boost your health. Thats why yogurts âactive cultures,â or good bugs, are touted so often.
The Weight Loss/Weight gain issue: The 30/10 Weight Loss for Life protocol takes an integrative approach to you slimming down with a goal and objective for you achieving your 30/10 defined healthy/ideal weight.We understand that weight loss and weight gain is primarily mental, emotional, habit and behavior.t is a very precise program that gives your body what it needs to burn the fat, not the muscle. Clients who follow the program precisely really can and do realize superb results in a relatively short period of time. *Individual results can and do vary. Industry standards are 1-2 pounds a week.
Since doing the Whole 30 I have had no reflux at all and can eat all the foods that would give me reflux before with no problems at all â even green peppers, tomato, raw carrots and raw broccoli.â Amy Honeycutt, Dobson, NC. âI started the Whole30 at 218lbs, 37 inch waist, and no energy.I also started the with over 8 years of acid reflux medication under my belt. I was up to 40-60mg of Prilosec/Omeprazole to rid myself of heartburn symptoms.I could not (prior to the Whole30) skip one dose of my medication without experiencing severe heartburn. pleaded with him to give the Whole30 a try with me for the month of January 2012. We did the Whole30 together, and my husband retook his cholesterol test at the end of the month. His numbers dropped from 250 to 189 (down 61 points) in just 30 days ! We also lost a combined weight of 35 lbs in just one month.