Published in the Miami Herald on Apr. 14, 2017. SPECTOR, ETHYL COHEN, born in (who the hell cares), raised in NYC, transcended this world too soon. Ethyl moved to Miami Beach when she wed the love of her life, Sheldon Spector, who proceeded her in death.
What counts as an ounce equivalent of grains? In general, 1 slice of bread, 1 cup of ready-to-eat cereal, or Â½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce equivalent from the Grains Group.
Note: 1  An ounce is a unit of weight that is not equal to a fluid ounce which is a measure of volume. 2  The troy or apothecary weight system has one ounce = 480 grains = 31.103 grams and 12 ounces = 1 pound! That means one avoirdupois ounce is equal to 0.910 troy ounce.