(NaturalNews) Most of us have heard it a hundred times: drink eight glasses of water a day to stay healthy and hydrated. And while hydration is genuinely important for our health, if you're guzzling all that water with your meals it can actually have a negative impact on your digestion.
Kimchi is a red, fermented cabbage dish (occasionally, with radish) made with a mix of salt, vinegar, garlic, chile peppers and other spices. These ingredients are fermented in a tightly closed jar and are subsequently served with rice, noodles or soups in every Koreanâs household.
What is Mochi? Mochi is a Japanese confection, found usually in the shape of a small, round rice cake which can be eaten with condiments such as kinako (roastedsoy bean flour), manju (sweet red bean paste), soy sauce dip, and seaweed.