Credit: Dr. Michael Miyamoto. Ancient Egyptians might have been just as vain as humans today. They seem to have styled their hair with fat-based products to enhance their appearance and accentuate their individuality, new research suggests.
The day before your colonoscopy. Breakfast: Enjoy a light breakfast which can include coffee, eggs, white bread, juice, or low-fiber cereal (such as rice krispies). Do not have oatmeal. One 8-ounce can of Ensure or Boost is suggested as well, but do not take Ensure Plus or Boost with Fiber.
Foods for Light Diet. You can eat yogurt on a light diet. Some of the foods you can eat on a light diet the day before surgery include yogurt, lean meats, eggs, rice, bread and rolls, pasta, cold cereal, cooked vegetables without skin or seeds, peeled apples and fruit juice without pulp. Prepare foods with as little fat as possible.