Foods containing unsaturated fats include: 1  Nuts. 2  Plant oils such as canola, vegetable, or plant oil. 3  Certain fish like salmon, tuna, and anchovy, which contain omega-3 unsaturated fatty acids. 4  Olives. 5  Avocados.
February 24, 2011. In addition to money, the Salvation Army accepts donations of vehicles, furniture, appliances, clothing and countless other household items. As a religious and charitable organization, the Salvation Army resells your donations to fund its adult rehabilitation programs. Because charitable donations are tax-deductible, the organization provides a receipt as documentation.
How much does The Salvation Army pay? The Salvation Army pays its employees an average of $46,155 a year. Salaries at The Salvation Army range from an average of $29,738 to $75,470 a year. The Salvation Army employees with the job title Chief Development Officer (CDO) make the most with an average annual salary of $137,866, while employees with the title Case Manager, Social Services make the least with an average annual salary of $28,798.