For Michelet, the Renaissance was more a development in science than in art and culture. He asserted that it spanned the period from Columbus to Copernicus to Galileo; that is, from the end of the 15th century to the middle of the 17th century.
Other researchers believe that side stitches are caused by stretching the ligaments that extend from the diaphragm to the liver. When a runner or walker pounds the surface while breathing in and out, he or she stretches these ligaments, and that causes the pain.
Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis. Some ways to vary your workout: Run on Day One.