http://www.wellness.com/blog/20129/how-soon-should-you-eat-before-and-after-a-work-out/mareesa. I was always taught to eat the protein first so you don't fill up on carbs. So if you are eating chicken and grits eat the chicken first, then you won't eat as many grits.-) Before your work out, it depends on what kind of work out you're doing as to when you should eat. If you're working out in the morning, that's more of an issue then if you're working out after work. Just don't go into the gym with an appetite and do a strength workout.
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Hubbardston, MI. Online Offers. Hubbardston is a village located in the U.S. state of Michigan. The village is on the boundary between Ionia County and Clinton County, and is partially in both. The village is mostly within North Plains Township in Ionia County and partially within Lebanon Township in Clinton County. The population was 394 at the 2000 census.