Roasted Brussels Sprouts - Directions. 1  Preheat oven to 400 degrees F (205 degrees C). 2  Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 3  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning.
The beneficial nutrients cucumbers come with like Vitamin K, C and manganese and beta-carotene are useful for ensuring healthy hair and skin as well. It acts as a key ingredient for a long-lasting beauty regime. Here are a host of benefits you could look forward to by using cucumbers regularly.
While eating cucumbers is a great way to get their health benefits, there are also other ways in which cucumbers are good for us. Cucumbers are great for conditioning damaged hair. Simply puree one quarter of a cucumber and blend with an egg and a tablespoon of olive oil.ow Calorie Snack. For all the nutritional benefits packed into cucumbers, they are very low in calories. One cup of cucumbers only contains 15 calories, but is rich in vitamin K, vitamin C and other vitamins and minerals. Cucumbers also contain quite a bit of water as well, which can help stave off dehydration.