How to Use. Topical: Dilute 1 drop with 1 drop of V-6â¢ or olive oil and apply to desired area as needed. Aromatic: Diffuse up to 1 hour 3 times daily. Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes.
These are signs that a person may suffer from both anxiety disorder and depression 1  : Constant, irrational fear and worry. 2  Physical symptoms like rapid heartbeat, fatigue, headaches, hot flashes, sweating, abdominal pain, and difficulty breathing. 3  Insomnia. 4  Changes in eating, either too much or too little.
Download our Anxiety and depression booklet: What you need to know. signs of anxiety People with anxiety can struggle to get their feelings of worry or fear under control. signs of anxiety People with anxiety can struggle to get their feelings of worry or fear under control.Types of anxiety Anxiety is different for everyone, however there are common types based on people's experiences. Types of anxiety Anxiety is different for everyone, however there are common types based on people's experiences.igns of anxiety People with anxiety can struggle to get their feelings of worry or fear under control. signs of anxiety People with anxiety can struggle to get their feelings of worry or fear under control.