But another thing that insulin does is to tell the kidneys to hold on to sodium (5). On a low-carb diet, your insulin levels go down and your body starts shedding excess sodium and water along with it. This is why people often get rid of excess bloat within a few days of low-carb eating.
At stake is $500,000 awarded to the person who can last the longest. ALONE will also air as a synchronized global TV event, airing in over 200 territories worldwide on HISTORY and other channels from the A+E Networks portfolio.
Thankfully, thereâs another underproduced and unpredictable survival show also airing: Alone, which is somewhat the reverse of The Island. It follows 10 men isolated on cold and rainy Vancouver Island, each filming themselves as they try to outlast the others. Behind the scenes of Naked and Afraid.