Thereâs no saying you canât store your juice for a week in the fridge, but I wouldnât like to store it that long. Remember thereâs a distinction to be made between the storage time before the juice actually spoils and is undrinkable and the storage time before you lose the advantage of juicing at home.
Prenatal Yoga. If you're an expectant mother then Prenatal yoga is probably for you. (Sorry, guys!) Some say that Prenatal is one of the best types of exercise for moms-to-be as there's a lot of core work and a focus on breathing.
What is Hot Yoga? Hot Yoga is currently one of the fastest growing styles of yoga in the world. The most common misconception is that hot yoga is Bikram yoga â a series of 26 postures and 2 breathing exercises performed twice in a room heated to 105Â°F. Incorrect.