Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.The amount of calories burned depends on the activity, the intensity the activity is performed and your weight.or example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds.
The blood must first be thinned to expose the pathogens before they can be eradicated. Heavy metal toxicity or exposure to environmental toxins can also activate unusual production levels of soluble fibrin monomer (SFM). Stress and trauma have also been known to cause thick blood.
Smoking makes your blood thick and sticky. The stickier the blood, the harder your heart must work to move it around your body. Sticky blood is also more likely to form blood clots that block blood flow to your heart, brain, and legs. Over time, thick, sticky blood damages the delicate lining of your blood vessels.