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Best Answer: If you are talking about just one pound of the edible portion, 1 pound of watermelon has 136 Calories. It has .7 grams fat, 34.3 g Carbohydrates 28.2 grams of sugar, and 2.8 grams of protein. Overall this is a good snack, but the suagr content is a bit worriesome. It is about 11 % of your daily intake requirement.
1 serving of this watermelon slice contains 130 calories and 11% of these calories come from total carbohydrates and 1% comes from sodium. Malaco manufactures sour watermelon slices, 40 grams of which contain 140 calories. 12% of these calories are contributed by total carbohydrates and 2% are contributed by sodium.