Replacing a Bad Knee. Knee replacement surgery can help with severe arthritis pain and may help you walk easier too. Wear and tear, illness, or a knee injury can damage the cartilage around your knee bones and keep the joint from working well. If arthritis symptoms are severe, your doctor may suggest knee replacement.
Resistant Starch Food List. Bananas, corn, potatoes, yams, pasta, pearl Barley, whole grain bread, navy beans, oatmeal, lentils and brown rice are some of the common resistant starch foods recommended by Diet Bites. Navy beans have the highest resistant starch at 9.8 grams (per 1/2 cup).
Starch Much of the starch you eat is digestible, but a special type, known as resistant starch, is not. Some unripe fruits, such as mangoes and bananas, as well as certain starchy foods that have been cooked and allowed to cool â for example, pasta and potatoes in cold salads â contain starches that do not respond to your digestive enzymes.