Coconut is always a great option on the Candida diet, whether is comes in the form of oil, coconut milk, or shredded coconut. And you can also use healthy seeds like flax, chia, and sunflower. For baking, almond flour and coconut flour are healthy options.
Plants. 1  Asparagus-An Early Spring Treat â Asparagus is an attractive and delicious perennial vegetable that can thrive in the home garden for 25 years or moreâ¦. 2  Asparagus in Your Garden â Asparagus is a delicacy that should be in more West Virginia gardens.
Growing Poppies in The Garden. Poppies are easy to love. The flowers mix beautifully with roses, lavenders and other perennials, and provide a romantic, carefree look to any garden. Best of all, poppies are easy to grow from seeds, and many of them reseed to provide beauty year after year. The above pink âShirleyâ poppies (right) and orange âCaliforniaâ poppies (left) are from my garden this summer. They are mixed with English lavender and roses. All photos are copyright Seasonal Wisdom.