Nerves in the spine may become compressed due to spinal stenosis, herniated disc, and bone spurs. When the chest is affected by the pinched nerves in the spine it is most commonly due to sensory nerve fibers. If these nerve fibers serve both the chest and the back, pain can result in both areas, often simultaneously. If a nerve is pinched it can affect the nerves ability to reach vital organs of the body that the nerve serves. This mishap can often result in a sharp or lingering pain.
Once a week take a milk bath. It will nourish and smoothen your skin. Warm your bath water and put in 250 gram of powdered milk, half tablespoon of almond oil and a few drops of your favorite perfume. Then just lie in it and let your mind wander while the wholesome foam works wonders on your dry skin.
You can actually use castile soap in place of your toothpaste, and pure soap is much better for your teeth than the nasty chemicals they put in most commercial pastes. Just add a few drops directly to your wet brush. It works wonders, although the flavor can take some getting used to! Maybe I have a low tolerance for certain tastes, but I would not encourage you to use Dr Bronnerâs Magic Liquid Soap to brush your teeth. After rinsing with water three times, I still have the soapy taste in my mouth and itâs aggravating. I know people who have used Dr Bronnerâs to brush their teeth and they liked it. So to each his own. I still do highly recommend its intended use as a soap. But for brushing my teeth, Iâm sticking to the what I can buy in the toothpaste aisle.