The date of each event is now set by the Kentucky Derby, which is always held on the first Saturday in May. The Preakness Stakes is currently held two weeks later; and the Belmont Stakes is held three weeks after the Preakness (five weeks after the Derby). The earliest possible date for the Derby is May 1, and the latest is May 7; the earliest possible date for the Belmont is thus June 5, and the latest is June 11.
No. Exercise contributes to your overall health and is beneficial and appropriate for breastfeeding moms like you. Even vigorous exercise does not significantly affect the amount or composition of milk your body produces. And despite what you may have heard, it's unlikely that your baby will reject your milk even if you breastfeed shortly after exercising.
(See box on page 144.). If breastfeeding in the early hours after birth is not possible, the next best alternative is to hand-express or use an automatic-cycling electric pump for 10 to 20 minutes every two to three hours until the baby begins nursing.