Define choke point. choke point synonyms, choke point pronunciation, choke point translation, English dictionary definition of choke point. or choke point n. 1. A narrow passage, such as a strait, through which shipping must pass. 2. A point of congestion or obstruction. n. a place of greatest...
Canola oil is one of the best oils for heart health. Made from crushed canola seeds, it has less saturated fat than any other oil commonly used in the U.S.Check out the numbers: Canola oil has 7% saturated fat, compared to 12% for sunflower oil, 13% for corn oil, and 15% for olive oil.Cutting down on saturated fats helps cut your cholesterol levels.anola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it.
Canola oil is prized for its heart-healthy properties with the least saturated fat of all culinary oils. Canola belongs to the same family as mustard, broccoli, Brussels sprouts and cauliflower. Besides the U.S., it is grown in Canada and Australia, but canola oil is consumed all over the world.anola oil is prized for its heart-healthy properties with the least saturated fat of all culinary oils. Canola belongs to the same family as mustard, broccoli, Brussels sprouts and cauliflower. Besides the U.S., it is grown in Canada and Australia, but canola oil is consumed all over the world.