Some examples of connective tissues are bone, cartilage, blood, and adipose (fat). Blood is the main connective tissue in the circulatory system, but it's a liquid connective tissue.
Lewith and colleagues investigated the effects of lavender aromatherapy on depressed mood and anxiety in female patients being treated with chronic hemodialysis.59 The effects of aromatherapy were measured using the Hamilton rating scale for depression (HAMD) and the Hamilton rating scale for anxiety (HAMA).
Drink chamomile tea. Chamomile can help relieve anxiety, stress, and insomnia. It may be especially effective for people with mild to moderate general anxiety disorder. To make chamomile tea, pour 1 cup of boiling water over 2 to 3 teaspoon of dried flowers, and steep for 10 to 15 minutes.