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Papaya is rich in vitamin C, vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay. Hereâs how you can use papaya to keep your skin beautifully glowing.
The black seeds are edible but bitter peppery flavor. Most parts of papaya has enzyme that assists in digesting proteins. It is called papain, concentrated specifically in unripe fruit. It is commercially extracted for making digestive enzyme dietary supplement proven to have benefits in digestion. Papain is a whitish juice, an enzyme that breaks up protein.