They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
If you crave something sweet while on a diet, blueberries and strawberries may help you deal with your craving without consuming lots of empty calories. These berries are lower in energy density than other sugary alternatives you could consume when you have a craving for sweets.se During a Diet. To get the most benefit from strawberries and blueberries, use these berries to replace other foods that are higher in energy density. Instead of having a large bowl of ice cream, have a bowl of berries topped with a small scoop of ice cream.