Background. According to Gordon Wardlaw and Anne Smith in their text Contemporary Nutrition, proteins comprise 17% of your body weight, which except for water, forms the majority of lean tissue.
Direct Deposit. You can have your paycheck or government benefits loaded directly on your Walmart MoneyCard through direct deposit. This service is free, and you can deposit all or part of your check. Walmart Rapid Reload. At any participating Walmart, you can add cash to your MoneyCard by swiping it at the register.
The only con of this card is there is a $3 monthly fee. If you think about it, $3 is still cheaper than most bank checking accounts. Those fees vary from $10-$20 a month. The Walmart Prepaid Card is inexpensive and safe to use. I use the Blue Cash card and it charges me a fee to withdraw money from an ATM.