NAMIB DESERT Dictionary entry overview: What does Namib Desert mean? â¢ NAMIB DESERT (noun) The noun NAMIB DESERT has 1 sense: 1. a desert in Namibia extending along the coast between the high plateau and the Atlantic Ocean Familiarity information: NAMIB DESERT used as a noun is very rare.
Vitamin A is essential for good health. It promotes growth, the immune system, reproduction, and vision. However, recent research suggests that too much vitamin A, particularly in the form of retinol, may be bad for your bones.itamin A is important for healthy bones. However, too much vitamin A has been linked to bone loss and an increase in the risk of hip fracture. Scientists believe that excessive amounts of vitamin A trigger an increase in osteoclasts, the cells that break down bone.
So if you wish to keep lines, wrinkles, dull skin and other skin aging symptoms at bay then Vitamin A may can be of great help. Good sources of Vitamin A include eggs, leafy greens, milk, carrots, pumpkins, liver and more. 2. Vitamin E. Vitamin E is perhaps the most well-known vitamin that is essential for healthy skin. This is because Vitamin E is an effective antioxidant that helps fight free radicals in your body. Free radicals are caused by a number of factors such as smoking, pollution and sun exposure.