Do not change them for the first hour unless the bleeding is not controlled. The packs may be gently removed after one hour. If active bleeding persists, place enough new gauze to obtain pressure over the surgical site for another 30 minutes.
How Do I get rid of an Arm Cramp? Take some valerian. Itâs a natural relaxant and will help to soothe and prevent cramps. Magnesium also helps to relax muscles. Take black cohosh and St. Johnâs wort. They are anti-spasmodics and will help to relieve cramps. If you need immediate relief try adding 20 drops of cramp bark to a cup of water and drink.
1 Over the counter allergy medicine. 2  Soothing anti-Itch cream. 3  To get rid of rashes on arms, you need to make sure you are taking care of your rash properly before it worsens.