This type of shingles will not be limited to one area of skin but may appear in several random areas. Once this band is fully formed the shingles attack will begin to evolve with the continuance of some similar symptoms. The sufferer will continue to experience tickling, tingling, pain, some burning and numbing of the affected areas.
Experts usually recommend a starting dose of about 700mcg of biotin per day and sometimes as high as 1000mcg. Because it is generally safe and well-tolerated many people take as high as 10000mcg a day with no documented side effects.
Product Details. Nature MadeÂ® Maximum Strength Biotin provides 5,000 mcg of biotin, a nutrient that: 1  Supports carbohydrate, protein, and fat metabolism. â . 2  May help support healthy hair, skin, and nails.