If you have numerous itemized deductions such as mortgage interest, charitable contributions, etc., it may make sense for you to itemize your deductions instead of using the standard deduction for your tax filing status. Use this calculator to help you make that decision. Estimated AGI (adjusted gross income) ($).
There are 161 calories in a 1/2 Avocado. Calorie breakdown: 77% fat, 19% carbs, 4% protein.
Carb count: 8 grams per 1/2 avocado. Unlike most of its counterparts in the fruit worldâyes, it's a fruitâavocado is virtually free of sugar. In fact, 75 percent of its carbs come from nondigestible fiber. Nutrition Bonus: Fatty in a good way, avocados are plush in heart-healthy monounsaturated fat.