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More on CNNGo: 50 best Chinese restaurants in the United States. American-Chinese food is made by Chinese people and more and more often these days is prepared with authentic Chinese ingredients, which are now easier to get abroad than they were in the 1800s.
The traditional Chinese food is based on ingredients that are easily accessible (read: fresh). Like Vietnamese, Chinese food is traditionally quite healthy, based on fresh foods prepared by stir-frying, poaching and steaming. Interesting bit of food trivia for you â in China, serving oily and fatty foods is a show of wealth and status.