Since Muscle Milk is marketed and sold as a nutritional supplement, thereâs no recommended daily consumption. While it contains no actual milk and is lactose-free, it does contains ingredients derived from milk that could activate milk-related allergies.
In the case of many teenagers, coffee is a vessel for empty calories in the form of added sugar. As far as drinking ârealâ coffee on a daily basis â espresso, cappuccinos, and lattes â I think it's prudent to wait until the age of 18.â.
No way. Coffee is highly perishable. To optimize taste, you really shouldn't drink coffee that's more than 15 - 20 minutes old. As coffee travels along the coffee cherry ---> brewed coffee process, it gets less and less stable.