Low fat diets do not allow your gallbladder to do itâs job by regularly releasing bile. This causes any existing bile stored in the gallbladder to get old and viscous, which can be very problematic.
Standing Median Nerve Stretch. Stand with your right side of your body facing a wall and with your feet about hip-distance apart. Place your right hand against the wall with your fingers slightly curled so that your finger pads are touching the wall. Exhale slowly as you turn your torso slightly to your left.
When pressure on the Median Nerve is removed, the symptoms go away and so does the threat of permanent nerve damage. The Median Nerve, runs right through the narrow passage known as the Carpal Tunnel at the base of the hand just beyond the wrists. The numbness and loss of feeling sensation is the bodyâs way of declaring itself injured and needing attention.