Considerations. Eating a diet rich in vitamin B can help reduce your anxiety, but if you suffer from an anxiety disorder, seek professional help. The National Institute of Mental Health recommends talk therapy and sometimes medication to treat anxiety disorders.void consuming alcohol and caffeine and eat a diet rich in vitamin B, the clinic advises. Vitamin B helps the brain function and reduces anxiety and depression, according to 2004 article in Psychology Today..
Acids in Coffee. About 30 types of acids have been identified in coffee beans. Many of them are familiar because theyâre commonly found in other foods, such as citric acid in oranges, malic acid in apples and acetic acid, which is found in vinegar. The most abundant acids in coffee belong to one large group known as chlorogenic acids.
An acid (from the Latin acidus/acÄre meaning sour) is a chemical substance whose aqueous solutions are characterized by a sour taste, the ability to turn blue litmus red, and the ability to react with bases and certain metals (like calcium) to form salts. Aqueous solutions of acids have a pH of less than 7.cids are used as additives to drinks and foods, as they alter their taste and serve as preservatives. Phosphoric acid, for example, is a component of cola drinks. Acetic acid is used in day-to-day life as vinegar. Carbonic acid is an important part of some cola drinks and soda.