Fitness Center. The CCBC Essex fitness center offers a wide variety of exercise and weight lifting options. From treadmills to free weights to a state of the art TRX Cross Core apparatus, you are sure to find the equipment that meets your wellness needs.
Russian thistle (Salsola tragus) is a broadleaf weed common in the southwest United States. As it grows, Russian thistle resembles a small bush, growing up to 6 feet in width with thin stems that can reach 3 feet in length. Its foliage, upon closer look, has slightly red or purple stripes. In the fall and early winter months, Russian thistle dries and breaks free.
Milk thistle extract is used to maintain liver health and to protect the liver from the effects of toxins such as alcohol, a polluted environment or workplace, and a host of liver related diseases. Liver related conditions indicating the use of milk thistle are varied, including, but not limited to: