Calories burned Salsa dancing â Roughly 405 per 60 minutes for someone weighing 140, or around 480 for a 180 lb person. Ballet â We estimate that there are 380 to 450 ballet calories burnt per hour.
Hulled sesame seeds are considered as the most nutritious seeds because of its proteins and valuable minerals. The husk hull (skin) of these seeds are removed hence are called as hulled sesame seeds. Prior to hulling process, these sesame seeds are thoroughly cleaned.hey are sprinkled on breads as well. Hulled sesame seeds are extensively used in breads, burgers, sauces, cereals, crackers, spreads, drinks, granola, candies, soups & various other bakery and confectionery products to enrich its taste and nutritional values.
Hindi Name: Kale Til, Safed Til. These seeds from the sesame plant have a nutty flavor. The husked ones are called white sesame and the un-husked are black. They are widely used in Indian, Chinese, Japanese and Korean cooking.With a crunchy texture and a nutty taste, they are added to many dishes for the extra flavor.lack sesame seeds: The best to make oil from, the black variety also has higher medicinal value and flavor. They also have a nutty taste and are used in several dishes and as crispy garnish. Red sesame seeds: Their iron content gives them the red color, they are very healthy.