Depression is a mental disorder, but at some times is not treated as one. Depression is never to be taken lightly, and should always be taken very seriously.    Some symptoms of depression are:   - Lack of interest in normally enjoyable activities.
IU (international unit): An international unit (IU) is an internationally accepted amount of a substance. This type of measure is used for the fat-soluble vitamins (such as vitamins A, D and E) and certain hormones, enzymes, and biologicals (such as vaccines).The definition of an international unit (IU) is generally arbitrary, technical, and eminently forgettable.For example, an IU of vitamin E is the specific biological activity of 0.671 milligrams of d-alpha-tocopherol. Nonetheless, most IUs are quite handy and helpful in use as a means of standardizing measures.he definition of an international unit (IU) is generally arbitrary, technical, and eminently forgettable. For example, an IU of vitamin E is the specific biological activity of 0.671 milligrams of d-alpha-tocopherol.
- Values from the World Health Organization (WHO) may be somewhat lower than those of the FDA for various vitamins and minerals. Examples of differences (WHO values to FDA values): Mg: -60 mg, Vitamin B6: -0,5 mg, Vitamin B12: -4 Âµg, vitamin C: -15 mg, Vitamin K: -35 mg, folate: -220 Âµg. - Elements that have a recommended daily intake within Âµg range are sometimes referred to as trace elements (e.g. copper, chromium, selenium).