However...this only works if you're using enough weight to stimulate that muscle growth. In other words, if you can lift the weights you've chosen (for most exercises) more than 16-20 times, you might not see the kind of fat loss you would if you increased your weight.
Over time, many writers in the field have defined curriculum as a set. of school experiences. This definition is larger than simply âsubjects,â and. includes what school people refer to as extracurricular activities. Lunch, play, sports, and other nonacademic activities qualify as a part of the curriculum. A third, and more modern, definition of curriculum is a plan tied to. goals and related objectives.
resulting from a design process (as in âa curriculum designâ). Never mind that a cur-. riculum is not a garden or a bridge or a traffic pattern; our purpose in this chapter is. to see how things play out when we apply the design practices of architects and engi-. neers to the creation of new curricula. And, for the moment, let us put aside the ques-. tion of precisely what a curriculum is (a matter to be taken up at the beginning of the. next chapter), since the process of curriculum design can be explored without first hav-. ing agreement on a precise definition of curriculum.