If you cook and eat the whole bean, you'll only get a trace of vitamin C. When the beans are sprouted, they become good sources because the amount of vitamin C increases as the seed germinates, according to the University of Nebraska. In a 1-cup serving, soybean sprouts contain 10.7 milligrams and mung bean sprouts 13.7 milligrams of vitamin C.
The Aztecs established in the Valley of Mexico, near Lake Texcoco. They built their first temples in Tenochtitlan which was in the middle of lake Texcoco which is now modern day Mexico City. They were a warrior based culture, and continued to conquer and expand.
The capital city of the Aztec empire was Tenochtitlan, now the site of modern-day Mexico City. Built on a series of islets in Lake Texcoco, the city plan was based on a symmetrical layout that was divided into four city sections called campans.ften the term Aztec refers exclusively to the Mexica people of Tenochtitlan (now the location of Mexico City), situated on an island in Lake Texcoco, who referred to themselves as MÄxihcah Tenochcah [meËËÊiÊkaÊ teËnotÍ¡ÊkaÊ] or CÅlhuah Mexihcah [ËkoËlwaÊ meËËÊiÊkaÊ] .