Roasted Brussels Sprouts - Directions. 1  Preheat oven to 400 degrees F (205 degrees C). 2  Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 3  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning.
The beneficial nutrients cucumbers come with like Vitamin K, C and manganese and beta-carotene are useful for ensuring healthy hair and skin as well. It acts as a key ingredient for a long-lasting beauty regime. Here are a host of benefits you could look forward to by using cucumbers regularly.
10. Promotes joint health, relieves gout and arthritis pain-Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues. They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium.ucumbers contain a lot of potassium, magnesium and fiber. These work effectively for regulating blood pressure. This makes cucumbers good for treating both low blood pressure and high blood pressure. 10.