Since Muscle Milk is marketed and sold as a nutritional supplement, thereâs no recommended daily consumption. While it contains no actual milk and is lactose-free, it does contains ingredients derived from milk that could activate milk-related allergies.
In the case of many teenagers, coffee is a vessel for empty calories in the form of added sugar. As far as drinking ârealâ coffee on a daily basis â espresso, cappuccinos, and lattes â I think it's prudent to wait until the age of 18.â.
I think after a year, it's ok with the egg whites; but my daughter has been eating scrambled eggs (the whole egg) since about 8 months also. If you or kids have history of food allergies, take it slow to be able to watch for any reaction. You could start as early as 7 months with mashed hard boiled egg yolk, just about 1 or 2 teaspoons. I used to add a little to cereal. Egg white can be added when your baby is one year of age.