Shellfish and other types of seafood are rich in zinc, which is critically important for the heart, muscles, and reproductive system. Zinc levels below normal are linked to poor sperm quality and male infertility. Not fond of seafood? Beef, turkey, chicken, nuts, and seeds offer a healthy dose of zinc, too.
The stomach is a frequent site of bleeding. Alcohol, aspirin, aspirin-containing medicines, and various other medicines (particularly those used for arthritis) can cause stomach ulcers or inflammation (gastritis). The stomach is often the site of ulcer disease. Acute or chronic ulcers may enlarge and erode through a blood vessel, causing bleeding.
If you experience any abdominal pain after you drink alcohol, itâs probably gastritis caused by excessive alcohol consumption. In mild cases, an over-the-counter antacid can cure it, but if youâre a raging alcoholic then the only course of treatment is abstaining from alcohol and let the body heal on its own. Many people donât know theyâre suffering from gastritis when the pains coming kicking in.