If you cook and eat the whole bean, you'll only get a trace of vitamin C. When the beans are sprouted, they become good sources because the amount of vitamin C increases as the seed germinates, according to the University of Nebraska. In a 1-cup serving, soybean sprouts contain 10.7 milligrams and mung bean sprouts 13.7 milligrams of vitamin C.
The Aztecs established in the Valley of Mexico, near Lake Texcoco. They built their first temples in Tenochtitlan which was in the middle of lake Texcoco which is now modern day Mexico City. They were a warrior based culture, and continued to conquer and expand.
The Aztec capital city was located at Tenochtitlan, tenochtitlÃ¡n which is the site of the Modern mexico, city and their empire covered nearly all of the current country Of, mexico extending down into other regions Of Central america as (well see This aztec map for). details