Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
If you are laying vinyl on quarries you will need to smooth the floor with a self leveling floor compound (see below). If you are laying quarries on quarries, then a coat of undiluted pva adhesive is a good idea as well, and make sure the joints of the new tiles are staggered with the joints of the old.