Here is the American Diabetes. Association Diet. Updated 2-2-13 - Healthy foods that are recommended as part of the American Diabetic Association diet are discussed in this article. Vegetables such as lettuce, spinach, green beans, Swiss chard, kale, broccoli, cauliflower, cabbage, carrots, and fruits including berries and apples.
WHITE CITY, TX (SAN AUGUSTINE COUNTY) WHITE CITY, TEXAS (San Augustine County). White City is at the intersection of several country roads two miles south of Farm Road 83 and twenty miles southwest of San Augustine in southwestern San Augustine County. The community originated as a lumber camp and station on the St. Louis Southwestern Railway and was granted a post office in 1910.
A local fair was held in 1912, and the community's oldest business, the Whitehouse Mercantile Corporation, began in 1913. During the East Texas oil boom of the 1930s the town's population mushroomed to a high of 500, but by 1940 it had dropped to 300. Whitehouse was incorporated on March 16, 1953. Local school enrollment in 1960 was 432 white and 417 black students, and the population grew from 842 in 1960 to 3,300 in 1989.