I have nasal polyps and I can't breath at all out of one ... I have nasal polyps and I can't breath at all out of one side of my nose most of the time and when they get really bad I can't breathe at all and I get the worst headaches and pain behind my eyes!
3. Dairy products. Dairy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well.4. Red meat. Eating red meat produces a chemical called Neu5gc.airy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well. 4. Red meat. Eating red meat produces a chemical called Neu5gc.
Probiotics make up the âgoodâ bacteria (such as bifidobacteria and lactobacilli) that normally colonize in your colon and can be found in fermented foods like kimchi, sauerkraut, and yogurt. Prebiotics, on the other hand, are a type of soluble fiber only your gut can digest.