Tom Brady could far outearn every NFL player in endorsement money, but he chooses not to.
Try not to let the propect of putting on weight put you off quitting smoking. Not everyone puts on weight and, even if you do gain some pounds, certain strategies can help you control it. These include: 1  doing more exercise. 2  using stop smoking treatments. 3  postpone dieting until you've successfully quit smoking.
When you decide to start increasing your level of physical activity after quitting smoking is up to you â some people start exercising before they quit smoking, while others wait until after. Itâs a good idea to aim towards at least half an hour of moderate physical activity on most days.