Roasted Brussels Sprouts - Directions. 1  Preheat oven to 400 degrees F (205 degrees C). 2  Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 3  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning.
10 Best Benefits Of Cucumber Juice February 13, 2017. Cucumber juice is a healthy, nutritious and versatile drink. Cucumbers have a high content of water and contain vitamin K, silica, vitamin A, vitamin C and chlorophyll. Many folks add cucumber juice to their diets to boost the standard of their skin, nails, and hair.
Researchers found that a compound called sterols in cucumbers may help reduce cholesterol levels. Cucumbers contain a lot of potassium, magnesium and fiber. These work effectively for regulating blood pressure. This makes cucumbers good for treating both low blood pressure and high blood pressure. 10. Promotes joint health, relieves gout and arthritis pain-Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues.