Chess, for instance, has a mathematical rating system that provides up-to-date, accurate and precise numerical information about a playerâs âstrengthâ (chess jargon for ability) relative to other players. Ratings are public knowledge and are printed next to each playerâs name on tournament scoreboards.
As constituents of protein, amino acids are found in many foods in your diet. But until solid research is available supporting the effectiveness of specific amino acids, it's best to stick with proven weight loss strategies. The good news is that you can incorporate whey protein into your diet to aid weight loss.
Alpha Hydroxy Acids (AHAs) are mild, naturally occurring acids that help soften and remove the stiff, damaged cells on the skin s surface. Vitamin C, a proven antioxidant found in the skin helps prevent sun spots and lighten the appearance of hyperpigmentation by helping to fight and prevent age and sun related damage.