When the disk bulges or herniates, it can put pressure on nerves which originate in the spinal column, and go to other parts of the body. This causes lower back pain, and/or pain to the hips, legs, arms, shoulders, and neck.
Tzatziki is a traditional Greek sauce or dip that is made of yogurt, cucumber, lemon juice, garlic, and fresh dill. It is a great dip for vegetables, pita bread, or crackers. You can also serve it with grilled meats, fish, gyros, falafel, or souvlaki. It is good on so many things.irections: 1. In a medium bowl, combine Greek yogurt, cucumber, lemon juice, garlic, and dill. Stir until well combined. Taste and season with salt and pepper. If you have time, chill before serving.
If you're going to, uh, chicken out and order teriyaki instead of sushi, you should at least educate yourself on what makes that sauce so magical. Magical enough to want chicken instead of eating sushi with everyone else, at least. Teriyaki is the Japanese term for meat that has been marinated in teriyaki sauce, then broiled or grilled over coals. Nowadays, the word is used to describe any food marinated in, or served with, a version of this as-yet defined sauce. This epic burger, for instance, is a great example.