Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Irish potato cakes. Irish potato cakes are typically made from mashed potato and flour or baking soda, and are usually fried. This is not the same dish as boxty, because boxty is made using raw potatoes whereas potato cake is made using cooked potatoes. In Ireland, potato cakes are typically known as potato bread, or spud bread, and are served in traditional breakfasts along with soda bread and toast.
Yellow cake is the most versatile. The favorite frosting for yellow cake is chocolate or fudge. However, yellow cake tastes great with mocha, fruit flavored, butterscotch, map â¦ le walnut frostings, syrups, and fruit compote toppings.It even serves as a base for strawberry shortcake.I would have to say fudge or vanilla.hite cake is white because it's made with egg whites only; yellow cake is yellow because it's made with whole e â¦ ggs, the egg yolks make it yellow. If you are making it yourself from a recipe for white cake but want it yellow, use whole eggs instead of egg whites, reducing the number of eggs by one.