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Papaya is rich in vitamin C, vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay. Hereâs how you can use papaya to keep your skin beautifully glowing.
You can grow it in your kitchen garden as well. Papayaâs nutritional benefits are really amazing. This fruit is packed with nutrients that are truly beneficial for health which possess digestive, nutritional and medicinal features with curing capability for many diseases.It features buttery flesh inside the peel and is pear shaped.3: Papaya leaves increase the appetite in your body and cures menstrual pain. 1  The usage of blended papaya leaves in Luke warm water increases appetite in your body. 2  The nutritional benefits of papaya are more useful for women, as papaya leaves also works as a cure for menstrual pain.