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A woman's experience with lifting weights also influences how much average weight she can lift. According to ExRx.net, a woman who weighs 97 pounds and is untrained in the exercise should be able to press 50 pounds. At a novice or intermediate level, she should be able to press 65 or 75 pounds, respectively.
The force to lift the woman is the same as her weight. , so that the work is. 3) A 550 kg crate rests on the floor. How much work is required to move it at a constant speed (a) 2.0 m along the floor against a frictional force of 150 N and (b) 2.0 m vertically.