How to Use. Topical: Dilute 1 drop with 1 drop of V-6â¢ or olive oil and apply to desired area as needed. Aromatic: Diffuse up to 1 hour 3 times daily. Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes.
These are signs that a person may suffer from both anxiety disorder and depression 1  : Constant, irrational fear and worry. 2  Physical symptoms like rapid heartbeat, fatigue, headaches, hot flashes, sweating, abdominal pain, and difficulty breathing. 3  Insomnia. 4  Changes in eating, either too much or too little.
1 Anxiety affects a sufferer physically as well as mentally. Some physical symptoms, especially during a panic attack, include shortness of breath, shaking, nausea, headache, rapid heartbeat, dizzy spells, and more.  Surpassing even depression, anxiety is the most common form of mental illness in the United States. Itâs estimated that approximately 10 percent of teenagers and 40 percent of adults suffer from an anxiety disorder of some kind.