A: Muah is a written version of a kissing sound, and when written in a text message, it represents a kiss. Other versions include mua, mwha, XX and smooch..
Using fruit flies, the researchers were able to determine that when autophagy broke down, the levels of Kenny rose, and that led to dangerous inflammation within the gutâa process that could be even worse in humans, they say. The good news is that numerous healthy foods stimulate autophagy, which could help control the levels of Kenny. Which foods are they talking about? Try pomegranates, red grapes, pears, mushrooms, lentils, soybeans and green peas.
Top 10 Foods Highest in Vitamin E You Can't Miss. Vitamin E is a group of 8 fat-soluble vitamins which help prevent oxidative stress to the body, and other vitamins within the body. Adequate amounts of vitamin E can help protect against heart disease, cancer, and age related eye damage (macular degeneration). Conversely, too much vitamin E from supplements can lead to excessive bleeding, or hemorrhaging. Vitamin E foods, like the ones listed below, are considered to be safe and healthy. The current DV for vitamin E is 20mg. Below is a list of foods high in vitamin E by common serving size, for more, see the list of high vitamin E foods by nutrient density, and the extended list of vitamin E rich foods. #1: Dark Leafy Greens (Cooked Spinach)