Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
Preparing the Floors for Sheet Vinyl. 1  Concrete: Sheet vinyl can be installed over concrete if the surface of the concrete is clean, smooth and dry. 2  Linoleum or vinyl flooring: Sheet vinyl can be laid over old linoleum or vinyl flooring if the existing floor is in good condition.