Although there isn't a set gallbladder removal diet, the following tips may help minimize problems with diarrhea after you've had your gallbladder out: 1  Go easy on the fat. Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. 2  Increase the fiber in your diet.
Muscovado sugar is another type of unrefined sugar, a dark brown sugar. Unlike many brown sugars that are white sugars with molasses added back, it is darkly flavored from sugarcane juice left in during the production process. It tends to be sticky and can be used just like brown sugar.
Sugarcane is a tall, thick perennial grass similar in appearance to bamboo. It is native to tropical regions of Asia, although now widely grown in Brazil and the Caribbean. Sugarcane is rich in sugars and used to make table sugar, molasses, rum and ethanol. An extract of sugarcane, called policosanol, is not a sugar but an alcohol-based compound taken from the waxy leaves and stems of the plant. Many studies have concluded that policosanol is effective at reducing âbadâ LDL cholesterol levels in your blood while incurring only mild and uncommon side effects.