Can crushed pineapple be frozen? The other day I opened a standard size can of crushed pineapple ... of course (as is the course) I only need about three tablespoons of the crushed pineapple. Now what to do with the excess crushed pineapple?
Weegy: You should hold a stretch for 10-30 seconds. Expert answered|Wallet.ro|Points 98136|. User: Which one of the following statements about proprioceptive neuromuscular facilitation (PNF) is most accurate? A. It is the most common and practical type of stretching.
Only perform static stretchingâ (stretch and hold) after a five to 10 minute warm-up, says Ashmore. A warmed-up muscle can stretch longer and endure more, says Duane Knudson, PhD, professor and chair of the department of health, physical education and recreation at Texas State University.