I have nasal polyps and I can't breath at all out of one ... I have nasal polyps and I can't breath at all out of one side of my nose most of the time and when they get really bad I can't breathe at all and I get the worst headaches and pain behind my eyes!
3. Dairy products. Dairy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well.4. Red meat. Eating red meat produces a chemical called Neu5gc.airy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well. 4. Red meat. Eating red meat produces a chemical called Neu5gc.
Simple-carb foods are those that your body breaks down quickly and easily, such as sweeteners (sugar, honey, maple syrup) and refined grains (white flour, pasta, white rice). These are the carbs that tend to get the bad rap because they cause spikes in blood sugar. Complex-carb foods, which include whole grains and legumes, have large, complex molecules that are more difficult to digest and consequently donât cause the same rapid increase in blood sugar.