Time in Seattle, Washington. Current local time in Seattle, King County, Washington, Pacific Time Zone - daylight saving time change dates 2017. Local Time in Seattle, WA. 12:22:20 AM, Thursday 20, April 2017 PDT 24 hours.
The seed came from one of the largest gourds in the world: a 2,323-pound monster grown by Swedish gardener Beni Meier in 2014, current holder of the record for heaviest pumpkin. But T&M arenât leaving their chances at producing a record-breaking pumpkin to, well, chance.
How Much Protein Is In Pumpkin Seeds? 28.8g. Pumpkin seeds are packed with zinc, amino acids, essential fatty acids, iron and phosphorous. Just a handful a day is all you need to feel the benefits. They are also low in carbohydrates and have medicinal properties. The oil from pumpkin seeds has been used in helping infections, skin complaints and prostrate conditions. Try roasting pumpkin seeds, add them to flap jack mixture, sprinkle on salads or on your cereal.