On the high end, such as in cases where you'll be pairing your CPU with a powerful AMD or Nvidia GPU, an Intel processor is the better option. In this case, using an Intel Core i3 or i5 CPU rather than an AMD equivalent can make the difference between 15 and 30 frames per second. While there is no clear winner in the graphics department, survey says AMD is the better option for integrated graphics (for now), while Intel works best when coupled with a GPU.
Considerations. Self-reported average energy intake of 2,640 calories for men and 1,785 calories per day for women is within current USDA recommendations. However, since the majority of men and women in the U.S. are overweight or obese, many are eating more calories than they require.
Americans' Average Daily Intake of Good Nutrients. Source: USDA Economic Research Service. Daily consumption is an average of data from 2007 to 2010. FDA recommendations are based on a 2,000 calorie diet and are updated as of January 2016.