Interior Rooms - Color Inspiration. Color sets the mood for a home's interior and conveys how you want the space to feel. With the help of Sherwin-Williams, setting the stage with color can be easier than you think. Use our room color ideas and create your own personal style.
Swimming (leisurely pace). 1  If you weigh 150 lbs, you can burn approximately 215 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 285 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 360 calories in 30 minutes.wimming laps (moderate pace). 1  If you weigh 150 lbs, you can burn approximately 285 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 380 calories in 30 minutes.
A calorie burn calculator can help you estimate how many calories you burn while swimming. After inputting the required data, the calculator will tell you about how many calories you burned. Knowing how many calories you burn will help you maintain a healthy lifestyle and reach your fitness goals.