Excess iron in vital organs, even in mild cases of iron overload, increases the risk for liver disease (cirrhosis, cancer), heart attack or heart failure, diabetes mellitus, osteoarthritis, osteoporosis, metabolic syndrome, hypothyroidism, hypogonadism, numerous symptoms and in some cases premature death.
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1996 Honda Rebel 250: Honda GN4 4 stroke oil or equivalent, API service classification SF or SG, viscosity 10W-40. I have used Honda GN4 oil in Goldwing only and automotive major brand SAE 10-40 API rating currently SL in the other bikes.il is oil unless you drive a Ferrari Enzo. The company specifies to use a certain type of Shell synthetic which costs about $60 per litre, with a 12 litre capacity oil changes on one aren't cheap.