1 Gym America offers interactive workout and diet regimens for $7 per month or $50 for six months. 2  Fitness centers typically offer discounts if clients buy multiple training sessions or sign up for a new membership.
advance verb [ I/T ] (MOVE FORWARD) âº to go or move something forward, or to develop or improve something: [ T ] Research has advanced our understanding of the virus. [ I ] Tonightâs winner advances to the semifinals.
Definition of ascend. intransitive verb. 1a : to move upward the balloon ascendedb : to slope upward The path ascends through the woods. 2a : to rise from a lower level or degree ascend to powerb : to go back in time or in order of genealogical succession. transitive verb.