Chess, for instance, has a mathematical rating system that provides up-to-date, accurate and precise numerical information about a playerâs âstrengthâ (chess jargon for ability) relative to other players. Ratings are public knowledge and are printed next to each playerâs name on tournament scoreboards.
As constituents of protein, amino acids are found in many foods in your diet. But until solid research is available supporting the effectiveness of specific amino acids, it's best to stick with proven weight loss strategies. The good news is that you can incorporate whey protein into your diet to aid weight loss.
Omega Fatty Acids for Cardiovascular Disease, Heart Attack, Strokes & Cholesterol. A recent review of Omega-3 fatty acids for reducing heart disease concluded that not all Omegas are the same. The study concluded that getting Omega-3 from plants products, such as Culinary Argan Oil, had the most significant and measurable effect. So what about fish oils?