They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
A one-cup serving of frozen strawberries is a healthy addition to your daily diet: 1  Excellent Source of Vitamin C. 2  Excellent Source of Manganese. 3  Good Source of Fiber. 4  Antioxidant Power. Excellent Source of Vitamin C. 2  One cup of strawberries contains 90% DV of this important antioxidant vitamin â more than an orange! 3  Vitamin C is important for growth and repair of all body tissues and helps defend against infection and disease. 4  Excellent Source of Manganese.