Oliver C. Park. Oliver C. âBillâ Park, 78, passed away on February 2, 2014, at Kindred Healthcare in Corydon. He was born in Perry County on March 22, 1935. His parents were the late Shelby and Myrtle (Nicholson) Park. Bill was united in marriage to Dorothy F. Reece, in 1959, in Michigan City.
Once you calculate your BMR factor in activity to account for calories burned during exercise. BMR x 1.2 for low intensity activities and leisure activities (primarily sedentary). BMR x 1.375 for light exercise (leisurely walking for 30-50 minutes 3-4 days/week, golfing, house chores).
For adult females-Multiply body weight by 10; add the body weight to this value. [i.e., for a 120 lb female, 1,200 + 120 = 1,320 cal/day BMR]. Energy Expended During Physical Activity: The second component of the equation depends upon your level of physical activity.Physical activity has a profound effect on human energy expenditure and contributes 20-30% to the body's total energy output.or adult females-Multiply body weight by 10; add the body weight to this value. [i.e., for a 120 lb female, 1,200 + 120 = 1,320 cal/day BMR]. Energy Expended During Physical Activity: The second component of the equation depends upon your level of physical activity.