When power meets sail. 1  Power gives way to sail unless the sailing vessel is overtaking.  Sailing vessels should avoid sailing in a narrow channel. They have to give way to power-driven vessels restricted in their ability to manouvre in the channel.
Other times to add protein powders and protein shakes to your diet is when youâre changing or increasing your workout plan, or when youâre starting a new workout program.
The Correct Way to Drink Protein Drinks (Video) The correct way to drink protein drinks begins by identifying how many grams of protein are in your protein powder. Find out about the correct way to drink protein drinks with help from an expert in nutrition and health in this free video clip.