Drink Your Veggies. If you need to drink a beverage to get your sodium levels up, try to double-dip and make it a nutritious, sodium-rich beverage. Vegetable juice fits this bill, as 1 cup contains nearly 500 milligrams of sodium and multiple servings of vegetables, too.
Spanish originated in Spain. It's the net product of more than 2000 years of linguistic inputs from multiple ethnic groups, including, but not limited to, Iberians, Sueves, Alani, Phoenicians, Visigoths, Celts, Moors, Hebrews, Romans, Greeks, Carthaginians, Franks, and others.
The ancestry of modern Iberians (Spanish and Portuguese) is consistent with the geographical situation of the Iberian Peninsula in the south-west corner of Europe.-chromosome analysis had suggested Paleolithic ancestry among populations in the Iberian Peninsula and that Iberia may have played a role in the re-population of western Europe after the last glaciation.