Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
Any bumps or irregularities in its surface can cause the vinyl flooring to wear, or possibly even tear. You can install vinyl over an old vinyl floor subfloor. In most cases, as long as the old vinyl surface is flat, you donât need to do anything more for this type of underlayment.Concrete and wood subfloors each have their own subfloor preparation procedures.est the floor for moisture. Tape a 3-foot-square piece of scrap vinyl to the concrete with duct tape, sealing the edges tight. Leave the vinyl in place for 72 hours. Pull it up. If the tape releases easily, the floor is too damp for vinyl.