If you have numerous itemized deductions such as mortgage interest, charitable contributions, etc., it may make sense for you to itemize your deductions instead of using the standard deduction for your tax filing status. Use this calculator to help you make that decision. Estimated AGI (adjusted gross income) ($).
There are 161 calories in a 1/2 Avocado. Calorie breakdown: 77% fat, 19% carbs, 4% protein.
Fats. At first glance, the fat content of guacamole may surprise. Guacamole can contain 15 grams of total fat per Â½-cup serving, depending on the variety. You may wonder how something with only fruits, vegetables and spices has so much fat.The answer is in the avocados. One serving of an avocado, or one-fifth of an entire avocado fruit, contains 4.5 grams of fat.Although this number may seem high, keep in mind that most of the fat is in the form of healthy monounsaturated fats.ats. At first glance, the fat content of guacamole may surprise. Guacamole can contain 15 grams of total fat per Â½-cup serving, depending on the variety. You may wonder how something with only fruits, vegetables and spices has so much fat.