To find, cross one arm in front of your body so that you can place the palm of your hand on top of the other shoulder. Congratulations! You've identified the area that is the main focus of the technique. Next, we'll locate the origin of the upper traps, i.e. where the muscle connects to a bone.
Credit: Brand New Images Stone Getty Images. The Lupus Foundation of America explains that sores inside the nose are a common symptom of lupus, an autoimmune disease. Sores in the nose due to lupus are referred to as mucosal ulcerations and can also be found in the mouth and in vaginal tissue lining. In most cases, lupus ulcers do not cause pain and can resemble cold sores. According to WebMD, sores around the nose are a symptom if impetigo, a condition that is common in children.
If you have frequent nosebleeds, you could have a more serious problem. Dry air is the most common cause of nosebleeds. Living in a dry climate and using a central heating system can dry out the nasal membranes, which are tissues inside the nose.This dryness causes crusting inside the nose.Crusting may itch or become irritated.requent nose blowing is another cause of nosebleeds. Other common causes of nosebleeds include: 1  foreign object stuck in the nose. 2  chemical irritants. 3  allergic reaction. 4  injury to the nose. 5  repeated sneezing. 6  picking the nose.