Your body breaks them down into uric acid. Too much uric acid in your blood causes gout. Some foods, like organ meats, sardines, and anchovies, are high in purines and can cause flare-ups. The good news is that many healthy options, like beans, lentils, and asparagus, have fewer purines.
Situated on one of the world's largest natural harbors, New York City consists of five boroughs, each of which is a separate county of New York State. The five boroughs â Brooklyn, Queens, Manhattan, The Bronx, and Staten Island â were consolidated into a single city in 1898.
List of smaller islands in New York City. In addition to the three principal islands of New York CityâLong, Manhattan and Staten Islandsâeach borough contains smaller islands. New York City has about 36 to 42 islands in total, so there are between 33 and 39 smaller islands. Contents.