RELATED: Donald Trump: I Have a Winning Temperament â¦ Hillary Clinton Does Not. CNNâs Anderson Cooper took note. âI thought it was interesting, raising the stamina issue when she didnât take a drink of water the entire 90 minutes and I was drinking a couple of bottles of water, as was he,â Cooper marveled afterward.
Sleep disturbances also affect temperatures. Normally, body temperature drops significantly at a person's normal bedtime and throughout the night. Short-term sleep deprivation produces a higher temperature at night than normal, but long-term sleep deprivation appears to reduce temperatures.
Low temperatures are observed before ovulation and higher temperatures are recorded after ovulation. Your BBT, or basal body temperature, is your body temperature at rest as measured in the morning after at least three hours of sleep, before you get up, with a special BBT thermometer that you can buy at your drugstore. Before ovulation, during your follicular phase, basal temperatures are relatively low.