Brendon Urie is a member of the following lists: Guitarists from Nevada, Singers from Nevada and American male guitarists. Contribute Help us build our profile of Brendon Urie!
Yikes! A slice of cheddar cheese clocks in at 174 milligrams of sodium, while a slice of American has 351 milligrams. Neither will break the sodium bank, but keep in mind that's just one slice. Some cheeses are naturally much lower in sodium, like Parmesan, which contains just 76 milligrams of sodium per grated tablespoon.
One wheel: 70 calories, 6 g fat, 4 g sat fat, 160 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 5 g protein. The most important rule when it comes to cheese is: Stick to one portion. As a calorie dense food, it can be really easy to scarf down two, three or even five servings in a matter of minutes! Thankfully, there exist perfect, pre-portioned cheese snacks like these mini Babybels to help you out, which are only 70 calories a pop.