Many Dragoons in the series possess the surname Highwind, though it is not universal. To date, Alexander Highwind Tycoon has been the only Highwind to have not been a Dragoon, though he is still associated with dragons. Dragoons are often protectors of others.
From http://www.associatedcontent.com/article... If you don't have a bowel movement soon after taking your first dose do not take another dose for the next 24 hours. Magnesium Citrate typically takes one to four hours to produce a bowel movement, but severe cases of constipation may require more time.
Only approximately 4% or 12 mg of oxideâs elemental magnesium gets absorbed by the body out of a 500 mg magnesium oxide tablet. The reason why magnesium for constipation is so effective is because it actually battles blockages in two ways. Muscle relaxation is one way in which it achieves this.