The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Cardamom: This is a thermogenic herb that increases metabolism and helps burn body fat. Cardamom is considered one of the best digestive aids and is believed to soothe the digestive system and help the body process other foods more efficiently. Chillies: Foods containing chillies are said to be as foods that burn fat.
Limit quick-digesting foods that may cause a spike in your blood sugar levels. Foods rich in âgood fatsâ can help lower cholesterol levels. If you occasionally like to have something sweet, eat it immediately after eating a balanced meal with lean protein, healthy fats, vegetables, and high-fiber carb options.