There are also universities that offer a four-year degree such as a Bachelor of Science in Architectural Studies or a Bachelor of Science in Architecture (B.S.Arch) or a Bachelor of Arts in Architectural Studies (B.A.Arch).
1 Generally, those changes affect sex hormones, such as estrogen and testosterone, indicating that the two hormones may contribute to anxiety. 2  Studies on rates appear to confirm this belief. 3  Thyroid Hormone An overactive thyroid can also cause a significant problem with anxiety, and is very likely to cause panic attacks.
Many people report that caffeine increases their anxiety levels. This has to do with how caffeine stimulates the adrenal glands. 3. Quitting coffee or caffeine can make you feel less anxious, especially if you are prone to anxiety issues.