When used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.hen used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.
Bread, cereals, pastas, fruits, vegetables, and crackers are some examples of good carbohydrates to include in a pregame meal. Lean sources of protein, like chicken or lean sirloin or strip steak, are also important. Fluid intake should be a big focus of pregame fueling. Water is best. Foods to avoid are those high in fat.
The following articles can help to guide you as to what to eat or not eat depending on your symptoms: 1  Foods for Keeping Gas Away. 2  Most Gassy Foods. 3  What to Eat for Diarrhea.  Foods to Avoid with 1  Diarrhea. What to Eat with Constipation.  Foods to Avoid with 1  Constipation. Foods on the Low-FODMAP  Diet.