Borrowing from 401k to pay off debt. Outside of a withdrawal, borrowing from 401k to pay off debt is also possible. The IRS limits these loans to $50,000 or half the balance (whichever is smaller), and encourages interest rates to be set at âreasonable,â market-comparable numbers.
Night terrors occur during the first few hours of sleep, causing a person to scream loudly and thrash around violently in his or her sleep. ... Similarly, stress and anxiety are a common cause of bad dreams. ... Other common causes of nightmares are entirely physical. ...
There is a phenomenon called pseudo-RBD which is caused by obstructive sleep apnea. OSA tends to be worse in REM and when the patient has an awakening out of REM due to apnea, he can act out his dreams, and the story can be very similar to RBD. This pseudo-RBD is eliminated when we treat the sleep apnea.