If you have the most comprehensive Netflix subscription (currently $51.98 per month for unlimited streaming and DVDs, eight at a time) up to four mobile devices can stream simultaneously. But lesser subscriptions allow only one or two devices to stream at a time [source: Netflix ]. Print.
Research continues to show that enjoying soup before a meal reduces the total caloric load of that meal, which can help banish belly fat, says Julieanna Hever, author of The Vegiterranean Diet. Filling up on high-fiber foods like a low-calorie soup is so satisfying that you end up eating less overall, thereby reducing weight.
Fight Fat With Food. Obviously, you want to keep your calories in a healthy range and avoid meals that are high in saturated fat. But research has also shown that eating more of certain foods can help you burn excess visceral fat and pave the way to a smaller middle.Healthy Fats. In addition to helping maintain heart health and keep inflammation levels under control, monounsaturated fatty acids, or MUFAs, may stop belly fat before it starts.ut research has also shown that eating more of certain foods can help you burn excess visceral fat and pave the way to a smaller middle. Healthy Fats. In addition to helping maintain heart health and keep inflammation levels under control, monounsaturated fatty acids, or MUFAs, may stop belly fat before it starts.