Chocolate Chunky Monkey Smoothie Recipe. The Ingredients. 1 cup milk of your choice (I used almond milk) 1 frozen medium banana. 1 tablespoon almond butter (substitute your preferred nut butter) 1 tablespoon cacao powder. 1 serving chocolate protein powder (optional) A little honey, maple syrup, or stevia to sweeten (optional)
Your brain really IS faster than you think: It takes just 13 milliseconds to see an image, scientists discover. It might seem impossible to identify a dozen images flashing by in a fraction of a second. But a team of neuroscientists has found that the human brain can do just that at record-breaking speed.
If your cognitive skills arenât up to speed, no matter what kind of information you try to graspâor how many times you try to grasp itâthe process can feel sluggish and slow. This is why brain training and tutoring are so completely different.