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The tri-tip roast or steak (also called a triangle roast) is the 1 1/2 to 2 1/2 pounds of meat that sits at the bottom of the sirloin. Not only does it have a rich flavor, but also tends to be lower in fat than most other cuts.
Mmm, tri-tip steak! It's not only one of the most flavorful cuts of beef, it's also one of the least expensive cuts. You can cook tri-tip in a variety of ways, from grilling to oven roasting, or even pan-fried. Beyond cooking it, you can also marinate it first for extra flavor.oast the steak. Place the skillet in the oven, and roast for about 10 minutes for medium rare. Remove from the oven, tent with tin foil, and let rest for 5 to 10 minutes in a dish to catch any juices. 5. Make the sauce.