Roughly how much does it cost to replace a roofing ridge? I had a rain gutter installed..while testing to see if there were any leaks the roofing person took pictures of damage to my roof. The ridge on the roof was severely damaged most likely from the wind storm from late last fall which left the attic exposed in a few areas.
For you I would say your fullness is caused by gas. Get some Gas X and take after you eat and see if it helps. My son gets what youdo and Gas X works great for him. For myself, the only way I can get the full feeling to go away is to drink 2-3 glasses of ice cold water. It washes the digested food from your stomach so you don't feel so full. As I said, I have had this 9 years and have tried everything and Gas X and lots of water are the only thing that helps me.
Getting rid of tension headaches can often mean treating the root cause, which can be as simple as learning how to cope with stress. By the same token, getting adequate sleep and exercise, applying heat or cold, massaging the affected areas of the head and neck, and avoiding eyestrain, can help.