1 SEROQUEL XR is also approved for long-term maintenance treatment of bipolar I disorder when added to lithium or divalproex. 2  For many with bipolar disorder, dosing with SEROQUEL XR is once daily.  SEROQUEL XR has side effectsâlearn more about the most common side effects.
In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to promote heart health. Peanuts are good sources of vitamin E, niacin, folate, protein and manganese.
Peanuts are also rich in antioxidants, and have been linked to health benefits like a reduced risk of heart disease and gallstones (23, 24, 25). Unlike with some of the other foods on this list, the lectins in peanuts donât appear to be reduced by heating. A study found that after participants ate 7 ounces (200 grams) of either raw or roasted peanuts, lectins were found in their blood, indicating that they had crossed through from the gut .