Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.aturated fats are usually found in animal products such as whole milk, cream, butter, and cheese, and meats, such as beef, lamb and pork. There are some plant-based saturated fats you should avoid too, notably palm kernel oil, coconut oil, and vegetable shortening.
This fits your 1  . Enter your model number to make sure this fits. 2  Spring hinges on both sides makes loading and unloading toilet paper a snap. Load & unload with one hand only. 3  Lid flap protects toilet paper from kids and pets.  Durable plastic construction ensures long product 1  life. Hardware included. Easy to install.
Locate and remove any paper stuck in the loading tray. 1  Remove any loose paper in the loading tray. 2  Press the Resume button on the front of the printer. 3  If the paper jam is cleared, move to Ensure the printer carriage can move freely.4  If not, continue to the next step. Locate the knob or access tab on the back of the printer by or on the panel itself. 2  If it's a knob, move it to the Unlocked position. 3  Remove the panel and carefully pull out the jammed paper. 4  Locate and clear away any small bits of paper that remain.