Beer is a beverage fermented from grain mash. It is made from barley or a blend of several grains. If the fermented mash is distilled, then the drink is a spirit. Beer is the most consumed alcoholic beverage in the world.
Grapefruit Vitamin C Content. One serving of grapefruit is half of a medium grapefruit, which is 4 inches in diameter. Each serving contains 44 milligrams of vitamin C, which is 73 percent of the daily value of 60 milligrams for people following a 2,000-calorie diet. If you eat an entire grapefruit, you will have consumed the recommended amount of vitamin C for the day. This makes grapefruit an excellent source of vitamin C.
The health benefits of grapefruits are as follows: Suppress Appetite. Grapefruit works as an excellent appetite suppressant as compared to many other foods. It is said that smell of the grapefruit reduces the feeling of hunger, which is the reason why people often include grapefruits in their weight loss programs.