Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
One medium banana contains 1.29 grams of protein, 105 calories and 3.1 grams of dietary fiber.
One medium sized banana is 110 calories, 29 grams of carbohydrate, 4 grams of fiber, 0 grams of fat and 1 gram of protein. http://calorielab.com This site gives you information on over 70,000 food items.