A platelet count less than 5 Ã 103 per Î¼L may cause spontaneous bleeding and constitutes a hematologic emergency. Patients who present with thrombocytopenia as part of a multisystem disorder usually are ill and require urgent evaluation and treatment.
1. Avoid all forms of smoking. The single best thing you can do for your lungs is to quit smoking or (better yet) never start. Cigarette smoking in particular is a major cause of lung cancer, and current smokers have, on average, a twenty times higher risk of developing lung cancer.
Monounsaturated fats are good for your health in several ways: They can help lower your LDL (bad) cholesterol level. Cholesterol is a soft, waxy substance that can cause clogged, or blocked, arteries (blood vessels). Keeping your LDL level low reduces your risk of heart disease and stroke.