This design was adopted by the convention and is the same pin we have today, with Alpha Delta Phi being changed to Alpha Delta Pi at the 1913 convention. Mascot. The lion is the mascot of Alpha Delta Pi. Our lion is nicknamed Alphie. Official Colors. Azure blue and white are the official colors of Alpha Delta Pi. Blue is symbolic of friendship, the basic spirit upon which Alpha Delta Pi is founded. White symbolizes sincerity and truth. Alpha Delta Pi seeks these qualities in all its members.
The last day before your next period would be Day 28 if you have the average 28-day menstrual cycle. Normal menstrual cycle length, in adolescent girls, is 21 to 45 days. Normal menstrual cycle length in adult women is from 21 to 35 days. During the first few years of menstruation, periods are often irregular. You may skip several months between your first period, or menarche, and the next time you menstruate.
The Danish answer to the normal menstrual cycle length is 23 to 35 days long (this is from the shortest five percent to the longest 95 percent of cycles). However, cycles got shorter with increasing age so that the normal length was from 23 to 30 days by age 44 (2).