Learn the meaning of the boyâs name Juliano on Baby Name Wizard, your trusted source for baby name origins, popularity and more! Learn the meaning of the boyâs name Juliano on Baby Name Wizard, your trusted source for baby name origins, popularity and more!
Ankle Sprain. Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity. An ankle brace, air stirrup, hiking boots, or other form of ankle support should be worn during this time to protect the ligaments. After the ankle is healed, wearing an ankle brace or taping the ankle may help prevent reinjury.
A sprained ankle occurs when you somehow twist or turn your ankle in a way that it shouldnât. The sprain is not an actual break or fracture, and will take days or weeks to heal â but that doesnât mean it isnât painful.