The definition essentially says that when something, like an observation, is subjective, it has its basis inside of a personâs mind. When that is the case, the subjective observation is ruled by the life, memories, biases, and prejudices of the person that came up with it. A subjective observation is based on how an individual perceives reality, rather than reality itself.
Even though many of us have experienced a relationship where we feel slightly off, to lose sight of yourself (and rely on your partner to determine your value) is a toxic connection that can be labeled as a codependent relationship. What does it mean to be codependent? If youâre in a codependent relationship, youâll find yourself basing your self-worth and sense of purpose on your partnerâs approval. As you revolve your life around your partner, youâll enter a dysfunctional cycle of constantly putting his or her well-being over your own and sacrificing yourself for the sake of someone elseâs happiness (while receiving very little in return).
Examine your family relationships. Codependency is a learned behavior, most often passed down through families; you learned it as a way to cope. You did not do anything wrong -- but, as an adult, it is an inadequate and ultimately unsuccessful way to deal in relationships.