Some great info but your topic above on how much do truck drivers make is incorrect. It says up to .44 cents a mile or $1200 a week. I work at Con-way freight and started at $46 cents a mile. The top out is .58 cents a mile for road drivers or $24.75 hour for city and dock work, we have guys earning over $2300 per week.ome great info but your topic above on how much do truck drivers make is incorrect. It says up to .44 cents a mile or $1200 a week. I work at Con-way freight and started at $46 cents a mile. The top out is .58 cents a mile for road drivers or $24.75 hour for city and dock work, we have guys earning over $2300 per week.
The Warrior Diet is a method of eating where you aim to eat one big meal per day at night. For the most part you fast during the day. On some days you can eat a bit of fruit, but for maximum effect you fast until dinner whenever possible. Once you eat, you have a 3-4 hour window to eat until you are full.
Race day diet. On the morning of the big day, have a light breakfast; a bagel and some fruit juice is ideal. Don't eat any solid food for three hours before the run, just water (a good rule of thumb for any run when you really plan to push yourself). During the race itself, staying hydrated is most important.Drink some fluids every 20 minutes (be sure to review our tips for drinking on the run).ace day diet. On the morning of the big day, have a light breakfast; a bagel and some fruit juice is ideal. Don't eat any solid food for three hours before the run, just water (a good rule of thumb for any run when you really plan to push yourself). During the race itself, staying hydrated is most important.