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These seeds are great to eat as a snack or with a meal, and provide the body with a huge amount of nutrients to keep you healthy. The following 10 benefits of chia seeds should prove enticing and intriguing enough for you to try them for yourself, and we hope that you do! 1. Chia seeds boost your energy. We all know that energy drinks really arenât great for us, but sometimes we just need a boost of energy so we can get that workout done.
Chia Seed - Chia is a member of the mint family native to South America. Research shows Chia was cultivated by the Aztecs in pre-columbian times and is suggested to be as important as maize. Chia is commonly used whole or ground. Our Chia seed is grown, harvested and processed in Central Florida by Hancock Seed Company.