However, these patients are still at increased risk of heart disease. Lupus causes inflammation of the heart, resulting in an increased rate of heart attacks and artery disease, even in young patients in their 20s.
Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.
Plant foods contain thousands of natural chemicals. These are called phytonutrients or phytochemicals.Phyto refers to the Greek word for plant. These chemicals help protect plants from germs, fungi, bugs, and other threats.Fruits and vegetables contain phytonutrients.Other plant-based foods also contain phytonutrients, such as: 1  Whole grains. 2  Nuts. 3  Beans.hese are called phytonutrients or phytochemicals.Phyto refers to the Greek word for plant. These chemicals help protect plants from germs, fungi, bugs, and other threats.