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The perfect on-the-go breakfast to keep you full and burn belly fat by helping you keep your blood sugar levels steady. Soak the prunes in the water and let them sit, covered, for 10 minutes. Meanwhile, mix all the dry ingredients in a bowl. Add the kefir to the dry ingredients and mix.
But the fact is water plays a key role in aiding over-all metabolism and in facilitating burning of belly fat. Apart from consuming liquid water, you can also opt for water melons, cantaloupes, cucumbers, snake gourd, papaya and such other items that are rich in water content.he only assured way to get rid of belly fat is to indulge in regular physical workouts and eat the right type of food. Here is a well researched list of belly fat burning foods and what is required of you is a sense of determination and self-discipline to strictly consume the food items contained in the list.