Dolomitic lime is made from dolomite, a type of rock very similar to limestone except it also contains magnesium. In North Carolina, dolomite is found only in the mountains. Both types of lime provide calcium for plants, but dolomitic lime also supplies magnesium, a nutrient often low in soils in our area.ime is a soil amendment made by grinding limestone, a naturally occurring type of rock that is very high in calcium. Two types of lime are commonly used in lawns and gardens, agricultural lime and dolomitic lime. Agricultural lime, also sold as garden lime, is made from calcium carbonate.
Legumes such as garbanzo beans, lima beans and lentils have about 70 mgs of choline per cup, while sunflower seeds, pumpkin seeds and almonds have around 60 mgs of choline per cup. Nuts and legumes should be consumed in moderation however, as they do contain considerable amounts of anti-nutrients.
Foods with lots of cholesterol raise our blood cholesterol levels. But foods with lots of saturated fats and trans fats (the âbad fatsâ) are even worse. They cause your liver to make lots of cholesterol. Foods rich in saturated fats include whole milk, butter, cheese, ice cream, red meat and coconut products.Foods rich in trans fats include hard margarines, partially hydrogenated vegetable oils, many deep-fried fast foods and most commercial baked goods.uts. Eating almonds, walnuts, peanuts and other nuts is good for the heart. Eating 2 ounces of nuts a day can slightly lower LDL. And nuts have additional nutrients that protect the heart in other ways. Foods fortified with sterols and stanols.