A group of my colleagues at Harvard Health Publishing worked with nutrition experts at the Harvard School of Public Health to create a better version. We call it the Healthy Eating Plate.
Mechanical energy is the energy which is possessed by an object due to its motion or its stored energy of position. Mechanical energy can be either kinetic energy (energy of motion) or potential energy (stored energy of position).
Here are 5 main types of energy and examples of them. 1  mechanical energy. 2  Mechanical energy is energy that results from movement or the location of an object. 3  Mechanical energy is the sum of kinetic energy and potential energy.