Rachael Ray puts on a brave face as husband of seven years denies claims he 'repeatedly visited Manhattan swingers club'. Shock claims her husband made multiple visits to a swinger's club in Manhattan may have left a bitter taste in her mouth, but celebrity chef Rachael Ray still managed a sweet smile as she emerged on Thursday.
Macronutrients and Calories. In a half-cup serving of dry oatmeal -- which expands to roughly 1 cup once cooked -- there are 150 calories and 3 grams of fat. Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. Quaker rolled oats contain no cholesterol and no sodium.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Oats Upma (with Old fashioned oats) Calories: 289, Fat: 12g, Carbs: 37g, Protein: 10g, Fiber: 7g. 2  Calories In Old fashioned oats, dried cranberries & Cinnamon Calories: 326, Fat: 3g, Carbs: 73g, Protein: 6g, Fiber: 13g.