Preheat oven to 220Â°C. Using a sharp knife, score pork skin at 1cm intervals. Roll up pork. Tie with cooking string to secure. Rub skin with oil and sea salt.Place pork onto a rack in a large greased baking dish. Roast for 30 minutes.reheat oven to 220Â°C. Using a sharp knife, score pork skin at 1cm intervals. Roll up pork. Tie with cooking string to secure. Rub skin with oil and sea salt.
Calculate How Much Tuna You Can Safely Eat. Known for its heart health benefits, fish is an important part of our diets. Because fish is low in fat, high in protein and a rich source of omega-3 fatty acids, most of us should aim to eat between two to four servings of four to six ounces of fish per week.
The answer is no. While dogs can eat canned tuna, itâs not particularly good for them. While canned tuna will make a tasty treat for your dog, the ASPCA recommend that you only feed a small amount. Canned tuna is high in sodium and mercury, two elements that should not creep into a dogâs diet in excessive amounts.