Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
Hard wax is a type of wax used for hair removal. It's applied and removed a bit differently than the more common soft wax but ultimately has the same goal-remove hair from the follicle. We'll talk about how it varies from its soft counterpart, how it works, where to use it and tips for purchasing.