Antioxidants help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the most antioxidants. Rich examples include sweet potatoes, mangoes, carrots, berries, spinach, kale, tomatoes, apricots, watermelon and oranges.
Latin American countries such as Mexico, Peru, Panama, Haiti, Argentina or Brazil are by definition countries which were former colonies of Spain, Portugal and France. Those three countries have their languages originated from ancient Latin hence the name 'Latin America'.ulturally speaking, Mexico is part of Latin A â¦ merica, as it shares many common traits such as language, religion an general traditions to other countries in Latin America, such as Cuba, Peru or Argentina.
Latin American culture is the formal or informal expression of the people of Latin America, and includes both high culture and popular culture as well as religion and other customary practices. Latin America also has many races. Definitions of Latin America vary. From a cultural perspective,* Latin America generally includes those parts of the Americas where Spanish, French or Portuguese prevail: Mexico, most of Central America, and South America. There is also an important Latin American cultur