The translation process builds a polypeptide with the precise sequence of amino acids specified by the mRNA pattern. In eukaryotic cells, the translation process has many similarities but is of even greater complexity. The process of translation can be divided into the stages of initiation, elongation, and termination.
But,the least recommended is 3L for males and 2.2L for females. Average human's miturate an average 5-6 times a day, but at the end of the day it too depends on your everyday activities and water intake. For recommended needs it should be every 2.5-3 hours.
So twice daily is every 12 hours, thrice daily is every 8 hours, four times is every 6 hours and so on and so forth. However for most medication one should not obsess to be precisely on the dot. you may take the medication even if you are off by say an hour or so.