Read the The Hard Facts on Condoms article > >. The truth is, some women have been using birth control pills to suppress their periods for decades. All you have to do is buy three extra packets pills a year, and substitute your extra active pills for the placebos each month. But many women don't know about this option. It's certainly not advertised.
â eggs, oatmeal (or whole grain cereal, or a piece of wheat toast with peanut butter), and fresh fruit or juice. Also, beware of coffee or other caffeinated drinks before the test as they tend to have the same detrimental effects as sugar, with unpredictable boosts of energy/jitters followed by crashes and fatigue.
Preparing for the Exam. 1  Schedule the exam for a time when you don't expect to have your period. 2  Do not douche 24 hours before your visit (douches are not necessary for healthy hygiene). 3  Use a condom if you have vaginal intercourse less than 24 hours before your exam. Schedule the exam for a time when you don't expect to have your period. 2  Do not douche 24 hours before your visit (douches are not necessary for healthy hygiene). 3  Use a condom if you have vaginal intercourse less than 24 hours before your exam. 4  Write down your questions so you won't forget to ask them.