Chill out: Lake St Clair, Tasmania. It takes a certain strength of character to go swimming in Tasmania's chilly waters, nowhere more so than Lake St Clair, Australia's deepest lake. Carved out by glaciers millions of years ago, the lake sinks down to a depth of 200 metres.
Fitness (CTL) Fitness (CTL) is an exponentially weighted average of your last 42 days of training stress scores (TSS) and reflects the training you have done over the last 3 months. However, the workouts you did 15 days ago will impact your Fitness more than the workouts you did 6 weeks ago.
It also builds leaders. HFHSL provides hands-on training and mentorship for new leaders. You will develop new construction and leadership skills while at the same time enriching your community. You will have the opportunity to build a team and build a home from the ground up. HFHSL is looking for new leaders to share in this challenge!