When used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.hen used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.
Use Caution with Fatty Foods. Fatty foods slow digestion, which is not ideal for the athlete facing a competition. Greasy, fried foods and fatty desserts are filling and may leave you tired and sluggish on the courts. Skip the french fries or pizza before competition, and keep the fat content on the light side.
To have complete focus on the game, you should know what to eat and what not to eat. Here is presented a list of foods to avoid for sports performance. Home: Nutrition : Sports: Foods To Avoid For Sports Performance. Food is the decisive factor, when it comes to the performance in a sports activity. Even if you strictly follow a diet plan, the food that you eat just before and after your performance can affect your physical as well as your mental health.