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Calories in sashimi- yellow fin tuna. Serving Size: 1 oz. Amount Per Serving. Calories 30.0. Total Fat 0.3 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g.
One piece of tuna sashimi (approximately 1 ounce of protein with no rice) has about 35 calories. Make it a piece of tuna nigiri (with rice) and itâs about 61 calories. A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. And thatâs before the fish, vegetables and any sauce has been added.