Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems.
Legging definition, a covering for the leg, usually extending from the ankle to the knee but sometimes higher, worn by soldiers, riders, workers, etc. See more. Dictionary.com
The modern legging is made from a mix of spandex and another material. It is styled like a pant or a pair of tights, but of slightly heavier weight. The legging came into high fashion in 2005, and since then, itâs seen a number of style evolutions. You can find these different types of leggings in most stores.eggings are usually worn as outerwear paired with long shirts and tunics. The wearer may also choose to add a pair of high heels or platforms to the look. Leggings draw the eye down the leg and help make a pair of high quality shoes stand out.