The richest sources of heme iron in the diet include lean meat and seafood [11]. Dietary sources of nonheme iron include nuts, beans, vegetables, and fortified grain products. In the United States, about half of dietary iron comes from bread, cereal, and other grain products [2,3,5].
The calf will remain in this nursery for one year. Masai Giraffes have a life span of 25 â 30 years. Masai Giraffe Predators. Lions, hyenas and poachers are the main enemies of the Masai giraffe. Their only defence is their speed and their powerful kick that can render a lion unconscious and in some cases even decapitate it. Masai Giraffe Subspecies
These big cats attack from behind, riding on the back of the giraffe and causing wounds with their fangs and claws to weaken them, while others try to bite the legs to knock them down and reach their neck, the key area to kill them. An ideal time for predators who want to catch a giraffe is when they drink water from rivers and streams. During this activity, the neck is near the ground so cats can attack them there. On the aquatic side, crocodiles try to catch them in that situation, since with a single bite they unbalance them forward to fall into the water.