Aerobic exercise tends to be less stressful to muscles, joints, and your heart, which may be important for individuals with arthritis, heart disease, or high blood pressure. However, to more rapidly improve your exercise capacities, tolerance, and performance, some anaerobic exercise training is a necessity.
Golda Meir. Golda Meir (pronounced [Gol-da My-ear]; Hebrew: ××××× ××××¨, Arabic: Ø¬ÙÙØ¯Ø§ ÙØ§Ø¦ÙØ±, born Golda Mabovitch, May 3 1898 - December 8 1978, known as Golda Myerson from 1917 to 1956) was the fourth prime minister of the State of Israel.
Reuven Rivlin, New President of Israel. Reuven Rivlin, a veteran lawmaker, will be at the helm of the affairs of the state of Israel as the new president. Rivlin, who succeeds Shimon Peres as the 10th president, is not a political novice. Chosen by members of the parliament, the veteran lawyer from the right-wing Likud party will cease to be a Member of the Knesset (MK) after June 10. In a secret ballot, Rivlin defeated MP Meir Sheetrit by 63 to 53 to take the position.