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1 How long this takes depends on how thick the steak is and how well you want it to be done. 2  A one-inch (2.5-centimeter) thick steak will take about four minutes for rare steak and about 10 minutes for a well-done steak. 3  Half way through the cooking time, turn the steak over in the pan [source: Delia Smith ].
Grill. Place the steaks on the hot grill using tongs. Close the lid and turn the heat down to medium high. Allow the steaks to cook on one side for 2 to 7 minutes depending on the thickness of the steak and how you like it cooked; the thicker the steak, the longer the cooking time.Flip the steaks once and allow them to cook for 2 to 7 minutes.dd 2 tbsp. or 3 tbsp. of oil to the pan. Ron Bennett/Demand Media. Pan Sear. Place the steaks in the pan with tongs, and allow them to cook for 2 to 7 minutes depending on the level of doneness you desire.