If you have the most comprehensive Netflix subscription (currently $51.98 per month for unlimited streaming and DVDs, eight at a time) up to four mobile devices can stream simultaneously. But lesser subscriptions allow only one or two devices to stream at a time [source: Netflix ]. Print.
High-protein breakfasts, especially ones that include eggs, have been linked to weight loss, reducing belly fat in the process. Add eggs to salads, stir-frys, and sautÃ©s, or pair them with 100% whole-grain toast and veggies for a hearty breakfast.
Fight Fat With Food. Obviously, you want to keep your calories in a healthy range and avoid meals that are high in saturated fat. But research has also shown that eating more of certain foods can help you burn excess visceral fat and pave the way to a smaller middle.Healthy Fats. In addition to helping maintain heart health and keep inflammation levels under control, monounsaturated fatty acids, or MUFAs, may stop belly fat before it starts.ut research has also shown that eating more of certain foods can help you burn excess visceral fat and pave the way to a smaller middle. Healthy Fats. In addition to helping maintain heart health and keep inflammation levels under control, monounsaturated fatty acids, or MUFAs, may stop belly fat before it starts.