Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
description shaft tails can be difficult to sex males and females are nearly identical in appearance when placed side by side the male s throat bib will appear a bit wider and triangular than the female sphoto the female is on the left male on the right the male may also have a cleaner gray on the head and the flank stripe is said to be thicker as wellhere are a number of color mutations for the shaft tail including fawns a dilute fawn called the isabele fawns are sex linked and isabels are autosomal recessive a cream and all white individuals as well there is reportedly a gray mutation and a pink billed mutation in europe