The longer you consume no more than 20 grams of carbs daily, the more body fat you will burn. We recommend staying in this phase no later than when you are 15 pounds from your goal weight.
steering - the act of setting and holding a course; a new council was installed under the direction of the king guidance, direction driving - the act of controlling and steering the movement of a vehicle or animal
Etymology 1[edit] From Old English helma, from Proto-Germanic *helmÃ´ â(âhandleâ). helm â(plural helms) ( 1 nautical) The steering apparatus of a ship, especially the tiller or wheel. ( 2 maritime) The member of the crew in charge of steering the boat. ( figuratively) A position of leadership or control.