Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
(January 2011) The shaft of a golf club is the long, tapered tube which connects the golferâs hands to the club head. While hundreds of different designs exist, the primary purpose of the golf shaft remains the same - to provide the player with a way to generate centrifugal force in order to effectively strike the ball.