The Overhead Squat Assessment. The overhead squat is one of the most valuable assessments you can do with your patients. This single movement divulges crucial information about your client's mobility and stability in the kinetic chain.
balance-Legal Definition. n. To determine the difference between the sum of the credits and the sum of the debits of an account. v. The act of estimating, measuring, or weighing two things in comparison to each other.
generally speaking, a balance or correspondence between various parts of an object; the term symmetry is used both in the arts and in the sciences. In art and design, it is often used in a somewhat loose sense, to mean a kind of balance in which the corresponding parts are not necessarily alike but only similar.