Borrowing from 401k to pay off debt. Outside of a withdrawal, borrowing from 401k to pay off debt is also possible. The IRS limits these loans to $50,000 or half the balance (whichever is smaller), and encourages interest rates to be set at âreasonable,â market-comparable numbers.
Night terrors occur during the first few hours of sleep, causing a person to scream loudly and thrash around violently in his or her sleep. ... Similarly, stress and anxiety are a common cause of bad dreams. ... Other common causes of nightmares are entirely physical. ...
Suggested back in 1977, this theory states that dreams are caused by activity in the brain. Robert McClarley and J. Allan Hobson were the psychologists who proposed this theory and they believed that during REM sleep, brain circuits are activated and this causes the limbic system to become active.