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A new 12-week study with obese adults, average age 48, showed that whey protein could significantly improve their metabolic profile on such key issues as lowering triglycerides, lowering cholesterol, and improving blood sugar metabolism (less insulin resistance).
This test measures the amount of a certain type of cholesterol called apolipoprotein B-100 (ApoB) in your blood. ApoB is the main protein found in the low-density lipoproteins (LDL). LDL cholesterol is also called bad cholesterol because high levels of it can damage your heart and arteries.