Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems.
Legging definition, a covering for the leg, usually extending from the ankle to the knee but sometimes higher, worn by soldiers, riders, workers, etc. See more. Dictionary.com
a short piece of wire bent so as to bind together papers, sections of a book, or the like, by driving the ends through the sheets and clinching them on the other side. 2. a similar, often U -shaped piece of wire or metal with pointed ends for driving into a surface to hold a hasp, hook, pin, bolt, wire, or the like. verb (used with object), stapled, stapling. 3. to secure or fasten by a staple or staples: to staple three sheets together.