The most common shape for an acre is 1 furlong by 1 chain, or 660 feet by 66 feet. If you're struggling to get your head around just how big that area actually is, try visualising 60% of a soccer pitch, 75% of an American football field or 16 tennis courts in a 4x4 formation.
Correctly use muscle energy technique. This is an excerpt from Therapeutic Stretching by Jane Johnson. Popularly known simply as MET, muscle energy technique is a form of stretching commonly used by sports massage therapists, sports therapists, osteopaths and some physiotherapists, chiropractors and fitness professionals.
Briefly explain where the energy comes from in a one-minute sustained muscle contraction? During a sustained one-minute muscle contraction, the first 4-6  seconds of energy comes from stored ATP. The next 6-15 seconds of  energy comes from the transfer of creatin â¦ e phosphate and ADP to  form additional ATP.The last 15-60 seconds of energy comes from  glycolysis.uring a sustained one-minute muscle contraction, the first 4-6  seconds of energy comes from stored ATP.