Laryngitis can be short-term or long-lasting (chronic). Most of the time, it comes on quickly and lasts no more than 2 weeks. Chronic symptoms are those that last 2 weeks or longer.
Vitamin D is Good for Your Eyes When most people think of nutrients and eye health, they immediately think vitamin A. or beta carotene.. However, new evidence suggests that vitamin D may be more crucial. New research from the Institute of Ophthalmology at University College London revealed striking eye benefits from vitamin D3 supplementation in older mice. Specifically, after receiving the supplement for just six weeks.
Blueberries, packed with nutritious vitamins and minerals, are of particular benefit in maintaining eye health. The nutritious elements of blueberries could help prevent many disorders that eventually lead to impaired vision or blindness. According to âLife Extensionâ magazine, blueberries may have benefits for the eyes beyond what is even known.