Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
If you have a rotator cuff injury, it's very important to heal it quickly and completely. Minimizing the healing time should be an obvious goal, as a chronic rotator cuff tear or injury will limit your ability to go about your daily routine for a long period of time.ontinual repetitive use of the injured rotator cuff will lead to a worse injury. Although the rotator cuff can tear suddenly as a result of a serious injury, most rotator cuff problems develop over time. Remember to include your physician in choosing the best treatment option for you.