RELATED: Donald Trump: I Have a Winning Temperament â¦ Hillary Clinton Does Not. CNNâs Anderson Cooper took note. âI thought it was interesting, raising the stamina issue when she didnât take a drink of water the entire 90 minutes and I was drinking a couple of bottles of water, as was he,â Cooper marveled afterward.
Sleep disturbances also affect temperatures. Normally, body temperature drops significantly at a person's normal bedtime and throughout the night. Short-term sleep deprivation produces a higher temperature at night than normal, but long-term sleep deprivation appears to reduce temperatures.
Average temperatures range between 3Â°C and 10Â°C (37.4Â°F â 50Â°F) during the warmest hours of the day and between 0Â°C and 5Â°C (32Â°F â 41Â°F) at night. Occasionally, temperatures drop to -5Â°C â 0Â°C (23Â°-32Â°F) or below at night if we get a cold wave, like the one we have been experiencing for the past few days.