If youâre trying to lose weight, it may seem weird and counterproductive to eat a carb-heavy meal before you hit the gym. But complex carbohydrates like beans, lentils, whole grains and starchy vegetables will provide exercise fuel plus nutrients and fiber.
New magnesium alloy is world's strongest and lightest metal. If You are an investor looking for the Next Big Thing, Magnesium appear to be one of the biggest investment opportunity of this century. Worlds largest companies are using magnesium alloy .
Most Abundant Metal in the Earthâs Crust Aluminium â Itâs the most abundant metal in the Earthâs crust, yet it entirely escaped our notice until 1825. You might say it was hidden in plain sight.