1 Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 2  Protein is a source of energy. 3  Protein helps keep skin, hair, and nails healthy.  Protein, like most other essential nutrients, is absolutely crucial for overall good health.
By Jamie Kennedy. With four majors, 14 career PGA and European Tour titles and more than Â£30m in earnings, Rory McIlroy may not be your typical custom-fitting customer. However, he was the first to use Nike's first ever Performance Fitting Centre based in Archerfield Links in East Lothian.
The final shot: Rory McIlroy has won the 96th USPGA Championship after a final round of 68. Sweet success: The World No 1 has now won two majors in a row, and three tournaments. Pure joy: McIlroy celebrates with father Gerry after his par putt on the 18th hole.