Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems.
Legging definition, a covering for the leg, usually extending from the ankle to the knee but sometimes higher, worn by soldiers, riders, workers, etc. See more. Dictionary.com
The legging is made from a number of different fabrics, but almost all of them are composite materials mixed with a small amount of spandex to make them super stretchy. The most commonly used legging fabric is nylon/spandex or polyester/spandex. These two fabrics are both man-made and naturally resist stains.eggings are usually worn as outerwear paired with long shirts and tunics. The wearer may also choose to add a pair of high heels or platforms to the look. Leggings draw the eye down the leg and help make a pair of high quality shoes stand out.