1 For each cup of liquid you want to thicken, start with 1 tablespoon of cornstarch in a small bowl. 2  Add an equal amount of cold liquid and stir until a smooth paste forms. 3  This is your slurry. 4  Whisk the slurry into the hot, simmering liquid that you want to thicken.ere's How: 1  For each cup of liquid you want to thicken, start with 1 tablespoon of cornstarch in a small bowl. 2  Whisk the slurry into the hot, simmering liquid that you want to thicken.
Calories In Fall off the bone beef ribs Calories: 306, Fat: 13g, Carbs: 9g, Protein: 37g, Fiber: 2g. Calories In Slow Cook Korean Beef Ribs Calories: 538, Fat: 26g, Carbs: 4g, Protein: 68g, Fiber: 0g. Calories In Beef Ribs in Raspberry Chipotle Sauce Calories: 297, Fat: 2g, Carbs: 64g, Protein: 5g, Fiber: 2g.
Country-style pork ribs are a rich source of protein, with about 19 g per 3 oz. serving. Protein should account for about 10 to 15 percent of your diet, so if you require 2,000 calories a day, about 200 to 300 should come from this nutrient.