1 Provides 98.9Î¼g per 100g (1648% of vitamin B12 RDA). 2  Also rich in Vitamin C, Copper, Selenium, Iron, Phosphorus, Manganese, Niacin, Riboflavin, Potassium and Zinc, and is moderately anti-inflammatory. 3  One small clam contains 9.4Î¼g (156.55% RDA) ! 4  B 12 foods canât get any better. Liver. 2  Most animalsâ liver is rich in vitamin B12, most noticeably lamb, veal, beef, moose, turkey, duck and goose, with the lamb highest on the list, providing 85.7Î¼g per 100g (1428% RDA).
Laura (1944 film) Laura is a 1944 American film noir produced and directed by Otto Preminger. It stars Gene Tierney, Dana Andrews and Clifton Webb along with Vincent Price and Judith Anderson. The screenplay by Jay Dratler, Samuel Hoffenstein and Betty Reinhardt is based on the 1943 novel Laura by Vera Caspary.
Melissa Gilbert as Laura Elizabeth Ingalls Wilder in Little House on the Prairie. (Getty) Melissa Gilbert starred as one of the most beloved characters in television history, but she has zero plans to take on the role again anytime soon. The 53-year-old captivated audiences across the country as Laura Ingalls Wilder on NBCâs âLittle House on the Prairie,â which aired from 1974-1983. MELISSA GILBERT DROPS OUT OF CONGRESSIONAL RACE