To find, cross one arm in front of your body so that you can place the palm of your hand on top of the other shoulder. Congratulations! You've identified the area that is the main focus of the technique. Next, we'll locate the origin of the upper traps, i.e. where the muscle connects to a bone.
Credit: Brand New Images Stone Getty Images. The Lupus Foundation of America explains that sores inside the nose are a common symptom of lupus, an autoimmune disease. Sores in the nose due to lupus are referred to as mucosal ulcerations and can also be found in the mouth and in vaginal tissue lining. In most cases, lupus ulcers do not cause pain and can resemble cold sores. According to WebMD, sores around the nose are a symptom if impetigo, a condition that is common in children.
While the cause may be unclear at first, most cases when the nose bleeds are minor can be managed from home. Immediate causes of nose bleed include trauma to the nose from an injury, deformities inside the nose, inflammation in the nose, or in rare cases, intranasal tumors. Any of these conditions can cause the surface blood vessels in the nose to bleed. When you have a nosebleed for no reason, the cause of your bloody nose may seem mysterious or scary, but it's probably not.