Simple vocal tics consist of sounds that do not form words, such as: throat clearing, grunting, coughing, and sniffing. The DSM-IV divide tic disorders in three main categories: transient tic disorders, chronic motor or vocal tic disorder and Tourette disorder.
If you are healthy person who has been exercising regularly, after you donated blood, you wonder whether you can exercise right after that. The answer is no. You should only exercise after at least 5 hours of resting. Do not run, swim, do weight training or other rough movements during the first 5 hours of donation. In fact, even after that period, your competitive performance in the court or track may be affected.
The answer to how long does it take to donate blood depends on various factors. Whole blood donation takes approximately 45 to 60 minutes. Actually, a standard whole blood collection only takes 5-10 minutes, but there are several procedures that are associated with it.nce the blood has been drawn, it is recommended that the donator rest for a minimum period of fifteen minutes, as the loss of blood may cause dizziness. How long does it take to donate blood time period also includes the time of rest as well as energy replenishment.