A Graphic Designer earns an average salary of $41,656 per year. Most people with this job move on to other positions after 20 years in this career. $30,427 - $60,100.
The perfect on-the-go breakfast to keep you full and burn belly fat by helping you keep your blood sugar levels steady. Soak the prunes in the water and let them sit, covered, for 10 minutes. Meanwhile, mix all the dry ingredients in a bowl. Add the kefir to the dry ingredients and mix.
1 First of all, take a fresh lemon and squeeze it to extract its juice. 2  Then pour this in warm water and stir it well. 3  Now add honey to sweeten up this water and mix it well. 4  Drink this lemon water in the morning with an empty stomach of about 15 â 20 minutes before eating anything to get relief from the acid reflux. In certain times, the acid reflux is also caused due to lack of enough of acid and enzymes in the stomach. 2  So the intake of lemon will neutralize the acid and alkaline levels in the stomach and thus helps for proper digestion to prevent acid reflux.