The results of this study indicate that supplementation with 2000 IU/day is required beginning in gestation and during the first 8 weeks of breastfeeding to protect 98% of un-supplemented infants against vitamin D deficiency. Nearly half of un-supplemented infants of mothers taking 400 IU/day were vitamin D deficient after 8 weeks of breastfeeding.
Sambuca. Sambuca is an anise-flavored liqueur, produced by the infusion of witch elder bush and licorice, sweetened with sugar and enhanced with a secret combination of herbs and spices.hite Sambuca is the traditional and generally the more popular variety, having a mellower licorice taste and lighter body than that of black sambuca.
Ron Zacapa 23 Solera. Ron Zacapa 23 Solera Rum was created in 1976 in the highlands of Guatemala, where it is distilled from fresh cane juice before aging at 7544 feet at 62 Â°F (17 Â°C). The 500 year-old Spanish Sistema Solera method is used to age Ron Zacapa 23 in white oak casks.