1 Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 2  Protein is a source of energy. 3  Protein helps keep skin, hair, and nails healthy.  Protein, like most other essential nutrients, is absolutely crucial for overall good health.
By Jamie Kennedy. With four majors, 14 career PGA and European Tour titles and more than Â£30m in earnings, Rory McIlroy may not be your typical custom-fitting customer. However, he was the first to use Nike's first ever Performance Fitting Centre based in Archerfield Links in East Lothian.
Rory Feek (born Rory Lee Feek on April 25, 1966 in Atchison, Kansas) is an American country music singer and songwriter. Rory began playing guitar at age 15. After serving two tours of duty with the United States Marine Corp., he moved to Dallas, Texas, to play in nightclubs.