Why I Love It: For one, essential oils are amazing for their anti-bacterial, anti-fungal and anti-viral properties-which means they make the BEST cleaning partners around. Use peppermint oil to perk up your natural dish detergent or add lavender oil into your laundry.
There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Although a bread's variety and size of slice affect its caloric value, the U.S. Department of Agriculture reports that a slice of white bread contains 74 calories, while a slice of whole-wheat bread has 81 calories. Sliced, luncheon meat-style ham contains 46 calories per slice, and a single slice of low-fat American cheese has 38 calories.