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Calories in sashimi- yellow fin tuna. Serving Size: 1 oz. Amount Per Serving. Calories 30.0. Total Fat 0.3 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g.
A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size. A 6-inch Subway tuna sub of 238 grams has 480 calories, 210 of those from fat, 600 miligrams of sodium, and 20 grams of protein. See also