The modern diet contains Calcium and Magnesium in the ratio of between 5:1 and 15: 1 compared to the âcave manâ diet of 1:1. Too much calcium relative to Magnesium can result in constipation. Magnesium is needed for smooth muscle contraction and excessive calcium can interfere with this.
1 chica means extremely hot girl/woman and  sexy girl/woman the word chica is often used by your lover You are chica.
Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. Chia means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster.