On the morning of November 28, 1994, Scarver was assigned to a work detail with two other inmates, Jesse Anderson and Jeffrey Dahmer, that included cleaning the prison gymnasium toilet.
4. Grapefruit Oil. Grapefruit oil is one of the best essential oils for energy and also proves beneficial for preventing bloating and water retention. It encourages the release of fatty acids in your bloodstream and your body breaks down those fat cells to get energy.
SOYBEAN OIL. Soybean oil is excellent for improving ration palatability, increasing energy and reducing dust. 20 lbs. of soy oil will control dust as well as 100 lbs of molasses. Soy oil is 100% fat, and therefore an excellent source of energy, (every 1 lb. of oil has as much energy as 3 lbs. of corn). Use soy oil at about 20 lbs.