When used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.hen used in an Integrated Pest Management (IPM) program, NyGuard Â® IGR Concentrate breaks the reproductive cycle of listed insects and aids in the prevention of insect resistance. For best results, follow directions for specific use areas.
Use Caution with Fatty Foods. Fatty foods slow digestion, which is not ideal for the athlete facing a competition. Greasy, fried foods and fatty desserts are filling and may leave you tired and sluggish on the courts. Skip the french fries or pizza before competition, and keep the fat content on the light side.
The best foods for athletes aren't always obvious. Sure, athletes of all levels need fuelâpower. But turning to all of those energy gels and drinks could be defeating the purpose of your workout, holding you back, or in worst-case scenarios, shifting your metabolism into a dangerous fat-storing state. We turned to exercise and nutritional experts to identify the obvious (and not-so-obvious) foods to avoid.