The longer you consume no more than 20 grams of carbs daily, the more body fat you will burn. We recommend staying in this phase no later than when you are 15 pounds from your goal weight.
steering - the act of setting and holding a course; a new council was installed under the direction of the king guidance, direction driving - the act of controlling and steering the movement of a vehicle or animal
lever noun [ C ] (BAR/HANDLE) âº 1  a bar or handle that moves around a fixed point, so that one end of it can be pushed or pulled in order to control the operation of a machine or move a heavy or stiff object. âº 2  something you use, often unfairly, to try to persuade someone to do what you want. âº.