Games 3/10/2013 @ 10:22PM 50,446 views. 'The Walking Dead' Season 3 Episode 13 Review: Rick Meets The Governor In 'Arrow On The Doorpost'. âThe Walking Deadâ continues to ratchet up the tension as Rick and the Governor come face to face for the first time.
Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Sandwiches Soft Shell Crab. Calories In Sauted Soft Shell Crab Calories: 345, Fat: 19g, Carbs: 23g, Protein: 10g, Fiber: 1g. Calories In Sauted Soft Shell Crab Calories: 345, Fat: 19g, Carbs: 23g, Protein: 10g, Fiber: 1g.
Amounts. A recipe for baked crab cakes at AllRecipes.com lists the calorie count for one crab cake at 92 calories. One crab cake will contain 4.1 g of fat and 35 mg of cholesterol.Another recipe on the AllRecipes website lists the calorie count for one crab cake at 409 calories, with 31.6 g of fat and 71 mg of cholesterol.To save calories, bake crab cakes instead of frying.he calories in crab cakes will vary depending on preparation. If you want low-calorie crab cakes, make them yourself instead of ordering them from a restaurant. Stick to one or two crab cakes to keep calories under control.