The corpus luteum (Latin for yellow body; plural corpora lutea) is a temporary endocrine structure in female ovaries and is involved in the production of relatively high levels of progesterone, moderate levels of estradiol, inhibin A and small amounts of estrogen.
Many people don't. The best way to get more calcium is from your diet. You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans.6  White beans.7  Some fish, like sardines, salmon, perch, and rainbow trout.ther foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans. 6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.
In fact, if you had calcium oxalate stones, the health care professional may tell you to have calcium every day to help prevent kidney stones and support strong bones. Foods that are high in calcium include dairy products, such as low-fat milk and yogurt, and lactose-free milk with calcium.