Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
Reply. 2 weeks after rotator cuff surgery, after test driving over a couple of hours : 1) At best I can grip and steady the steering wheel with the hand of my recovering arm. Gripping itself with fingers is not a problemâbut any force (besides gripping) is immediately transferred to the shoulder.