The longer you consume no more than 20 grams of carbs daily, the more body fat you will burn. We recommend staying in this phase no later than when you are 15 pounds from your goal weight.
steering - the act of setting and holding a course; a new council was installed under the direction of the king guidance, direction driving - the act of controlling and steering the movement of a vehicle or animal
1 An example of steer is when you use a wheel to direct where a car or boat will go. 2  An example of steer is when you guide someone to go in a certain direction. 3  to guide (a ship or boat) by means of a rudder.  to direct the course or movement of: to steer an automobile.