It's important to point out that the purpose of financial accounting is not to report the value of a company. Rather, its purpose is to provide enough information for others to assess the value of a company for themselves.
Therefore, eating sausage, bacon or ham as sources of protein for breakfast is not a wise choice for IBS sufferers. Spread peanut butter on a whole grain mini-bagel, English muffin or piece of toast, instead. Egg whites, oatmeal or cereal bars are better choices, as well.
for a quick breakfast i eat vector cereal with oatmeal, raisins, flax seed and skim milk, sometimes i have berries in it too. Does anyone else eat vector cereal? How good is it for you? I know it's good for you but does anyone think it has too many complex carbs?