Many Dragoons in the series possess the surname Highwind, though it is not universal. To date, Alexander Highwind Tycoon has been the only Highwind to have not been a Dragoon, though he is still associated with dragons. Dragoons are often protectors of others.
From http://www.associatedcontent.com/article... If you don't have a bowel movement soon after taking your first dose do not take another dose for the next 24 hours. Magnesium Citrate typically takes one to four hours to produce a bowel movement, but severe cases of constipation may require more time.
How to take it: An important point about magnesium is that it promotes bowel motility. If you take âtoo muchâ magnesium, you can get cramping and diarrhea. Magnesium is often balanced with calcium, because âcalcium constipates and magnesium movesâ when it comes to bowel activity.