Fluid retention can occur for a variety of reasons, but most commonly it is caused by premenstrual syndrome in women, too much salt in your diet or as a side effect from medication. As a result of fluid retention, there may be some swelling of the body especially in the legs, ankles, hands, feet and abdomen. These minerals are known to act as mild diuretics to help the body release excess water. 2  Calcium is found in yogurt, milk and dark leafy greens like spinach. 3  Potassium helps the body to get rid of excess fluid in the body, but also stabilizes the amount of sodium within the body.
String forms [edit]. Most bow strings may be described as either simple, reverse-twisted, or looped. Simple strings may be made of any fiber, twisted into a single cord. Such strings have been used in many parts of the world and are still effective and fairly quick to make.
Living organisms are composed primarily of carbon, oxygen, and hydrogen. Other elements in living matter include calcium, nitrogen, phosphorus, potassium, and trace amounts of other elements. Water is made up of hydrogen and oxygen. The oceans also contain salt, made up of sodium and chlorine. The atmosphere is mostly made up of the element nitrogen, existing in diatomic form (N2). It also includes oxygen, carbon (in carbon dioxide) and a small amount of other elements.