The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Try the following superfoods to Cut belly fat and inflammation. Green tea: This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat. Foods rich in Omega-3: Research has shown that a diet with a high percentage of omega-3 fatty acids and a low percentage of omega-6 fatty acids has been linked with decreased inflammation.
A diet that is rich in monounsaturated fats, including avocados, coconuts, nuts, seeds and olive oil, helps to melt that stubborn ab fat. Foods that contain these healthy fats work to send a signal to your brain that your stomach is full, ultimately resulting in eating less and feeling satisfied longer.