The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Watermelon is rich in vitamin C, which is beneficial for health. It is one of the healthiest foods to have if you are planning to go on a healthy diet. It is also a good mid-day snack. Apple: Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly.
Foods with lots of cholesterol raise our blood cholesterol levels. But foods with lots of saturated fats and trans fats (the âbad fatsâ) are even worse. They cause your liver to make lots of cholesterol. Foods rich in saturated fats include whole milk, butter, cheese, ice cream, red meat and coconut products.Foods rich in trans fats include hard margarines, partially hydrogenated vegetable oils, many deep-fried fast foods and most commercial baked goods.uts. Eating almonds, walnuts, peanuts and other nuts is good for the heart. Eating 2 ounces of nuts a day can slightly lower LDL. And nuts have additional nutrients that protect the heart in other ways. Foods fortified with sterols and stanols.