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Food With Similar Nutrition To Generic Chinese bbq pork (lean 12 slices) 1  Good eats All american beef taco (1/3 cup): Calories 217, Total Fat 13, Total Carbs 9, Protein 17. 2  All You Pork medallions with lemon sauce (4 oz): Calories 288, Total Fat 14, Total Carbs 10, Protein 25.
This pork calories chart gives the average amount of calories, kilojoules in pork products as bought from the butcher or supermarket. This is untrimmed pork with fat on. It is interesting to note the difference in how many calories in pork chops between untrimmed cuts with fat on, compared to lean pork trimmed of fat.You can cut calories almost by half if you trim pork of all the fat. For example a loin pork chop with fat is 390 cals compared to loin chop trimmed of fat 210 cals.That's a substantial saving of calories in pork chops if you are watching your weight.his is untrimmed pork with fat on. It is interesting to note the difference in how many calories in pork chops between untrimmed cuts with fat on, compared to lean pork trimmed of fat. You can cut calories almost by half if you trim pork of all the fat.