However, these patients are still at increased risk of heart disease. Lupus causes inflammation of the heart, resulting in an increased rate of heart attacks and artery disease, even in young patients in their 20s.
Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.
Foods that contain natural phytoestrogens can help gently raise estrogen levels in the body.This helps maintain health and reduce symptoms of menopause such as hot flashes, dry skin and bone density loss.oods that contain natural phytoestrogens can help gently raise estrogen levels in the body.