The translation process builds a polypeptide with the precise sequence of amino acids specified by the mRNA pattern. In eukaryotic cells, the translation process has many similarities but is of even greater complexity. The process of translation can be divided into the stages of initiation, elongation, and termination.
But,the least recommended is 3L for males and 2.2L for females. Average human's miturate an average 5-6 times a day, but at the end of the day it too depends on your everyday activities and water intake. For recommended needs it should be every 2.5-3 hours.
Researchers learned that, on average, men think about sex 19 times a day. The average women thinks about sex 10 times a day. If a man did think about sex every seven seconds, his number would be 8,000+ times a day, just during his 16 waking hours, according to WebMD.