Why I Love It: For one, essential oils are amazing for their anti-bacterial, anti-fungal and anti-viral properties-which means they make the BEST cleaning partners around. Use peppermint oil to perk up your natural dish detergent or add lavender oil into your laundry.
There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Individual slices of Virginia baked ham are low in calories. A 2-oz. slice of the ham contains 60 calories, which is just 3 percent of the daily suggested intake of 2,000. Consuming this type of ham can be appropriate even if you're trying to lose weight; it would take just four minutes of rollerblading or five minutes of jumping rope to burn 60 calories.