Benefit Plan Administrators, Inc. is a full-service Third Party Administration firm headquartered in Roanoke, Virginia. BPA has serviced self-insured clients throughout the United States since 1985.
Overview. Vitamin K is a fat-soluble vitamin, so your body stores it in fat tissue and the liver. It is best known for its role in helping blood clot, or coagulate, properly. The K comes from its German name, Koagulationsvitamin. Vitamin K also plays an important role in bone health.It is rare to have a vitamin K deficiency.Thatâs because in addition to being found in leafy green foods, the bacteria in your intestines can make vitamin K. Sometimes taking antibiotics can kill the bacteria and lead to a mild deficiency, mostly in people with low levels to begin with.verview. Vitamin K is a fat-soluble vitamin, so your body stores it in fat tissue and the liver. It is best known for its role in helping blood clot, or coagulate, properly. The K comes from its German name, Koagulationsvitamin. Vitamin K also plays an important role in bone health.
There are eight water-soluble vitamins known as B-complex vitamins: thiamin (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, folate, biotin, niacin and pantothenic acid. Vitamin B-complex vitamins are needed for healthy skin, good vision, a healthy nervous system and the formation of red blood cells.here are eight water-soluble vitamins known as B-complex vitamins: thiamin (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, folate, biotin, niacin and pantothenic acid. Vitamin B-complex vitamins are needed for healthy skin, good vision, a healthy nervous system and the formation of red blood cells.