If there is a day that MALT-Plus and Lodgings-Plus per diem could both be paid to a service member, Lodgings-Plus will be paid. However, Lodgings-Plus and MALT can both be paid to a service member on the same date. Contact your Defense Military Pay Office for questions about âPlusâ (per diem) entitlements.
Snoring is most commonly causes by vibrations of the soft palate and uvula. This type of snoring is often called âBenign Snoringâ, and tends to be the primary offender in the vast majority of cases in both men and women.
1 Avoid alcohol before going to bed. 2  Alcohol causes the muscles to relax more than usual during a normal night's sleep. 3  This added relaxation of the muscles makes the back of the throat collapse more readily, which then causes snoring. 4  Quit or cut down on smoking.