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A new 12-week study with obese adults, average age 48, showed that whey protein could significantly improve their metabolic profile on such key issues as lowering triglycerides, lowering cholesterol, and improving blood sugar metabolism (less insulin resistance).
Cholesterol Tests: the Good, Bad, the Fatty. Cholesterol is a form of fat that's not all bad -- a certain amount is essential for life. Cholesterol helps provide stability to the outer membranes of our bodies' cells.But cholesterol can have harmful effects. LDL -- or bad -- cholesterol can deposit in blood vessel walls.holesterol Tests: the Good, Bad, the Fatty. Cholesterol is a form of fat that's not all bad -- a certain amount is essential for life. Cholesterol helps provide stability to the outer membranes of our bodies' cells. But cholesterol can have harmful effects.