Why I Love It: For one, essential oils are amazing for their anti-bacterial, anti-fungal and anti-viral properties-which means they make the BEST cleaning partners around. Use peppermint oil to perk up your natural dish detergent or add lavender oil into your laundry.
There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Sliced deli ham is a good source of protein, with 10 g per serving. This accounts for 17.8 to 21.7 percent of the protein your body requires each day. Ham is a complete protein, which means it provides all the essential amino acids.