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Yikes! A slice of cheddar cheese clocks in at 174 milligrams of sodium, while a slice of American has 351 milligrams. Neither will break the sodium bank, but keep in mind that's just one slice. Some cheeses are naturally much lower in sodium, like Parmesan, which contains just 76 milligrams of sodium per grated tablespoon.
You'll find low-sodium versions of lots of cheeses at the supermarket (the U.S. Food and Drug Administration defines low sodium as less than 140 milligrams per serving), but sometimes, even people with high blood pressure want a straight-up piece of unmodified, tastes-like-it's-supposed-to-taste cheese.