Aerobic exercise tends to be less stressful to muscles, joints, and your heart, which may be important for individuals with arthritis, heart disease, or high blood pressure. However, to more rapidly improve your exercise capacities, tolerance, and performance, some anaerobic exercise training is a necessity.
Golda Meir. Golda Meir (pronounced [Gol-da My-ear]; Hebrew: ××××× ××××¨, Arabic: Ø¬ÙÙØ¯Ø§ ÙØ§Ø¦ÙØ±, born Golda Mabovitch, May 3 1898 - December 8 1978, known as Golda Myerson from 1917 to 1956) was the fourth prime minister of the State of Israel.
Brit milah. The brit milah (Hebrew: ×Ö°Ö¼×¨Ö´××ª ×Ö´××Ö¸×â, pronounced [bÊit miËla]; Ashkenazi pronunciation: [bÊis ËmilÉ], covenant of circumcision; Yiddish pronunciation: bris [bÊÉªs]) is a Jewish religious male circumcision ceremony performed by a mohel (circumciser) on the eighth day of a male infant's life.