Macronutrients. A 4-ounce serving of extra-lean ground beef contains 260 calories, along with 21 grams of protein and 20 grams of fat, including 8 grams of saturated fat.The same serving of regular ground beef contains 350 calories, along with 19 grams of protein and 30 grams of fat, including 12 grams of saturated fat.round beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.
Encapsulating Security Payload (ESP) is a security protocol used to provide confidentiality (encryption), data origin authentication, integrity, optional antireplay service, and limited traffic flow confidentiality by defeating traffic flow analysis. Figure 1-5 shows that the data payload is encrypted with ESP.
Executive Summary. This security update resolves one privately reported vulnerability in the Microsoft Anti-Cross Site Scripting (AntiXSS) Library. The vulnerability could allow information disclosure if an attacker passes a malicious script to a website using the sanitization function of the AntiXSS Library.