Now, we want to subtract each âTime Inâ from its corresponding âTime Outâ, and round the result to the nearest 30 minutes. 1  Write the formula in cell C2. = 2 ROUND((B2-A2)/â0:30:00â³,0)*â0:30:00â³. 3  Press Enter on your keyboard.  The function will round the times down to the nearest 30 seconds.
Topics | Diet & Nutrition | Alcohol & Health | How can drinking alcohol affect my appetite? It is always a good idea to try and limit your alcohol consumption because it can increase your appetite and lower your resolve to stay in control of your healthy eating goals.
For example, up to one drink per day for women, or two per day for men, may lower the risk of heart disease. When it comes to breast cancer, however, the relationship between alcohol consumption and risk isn't totally clear. Drinking alcohol increases estrogen levels in the body. Some health experts believe that through this pathway, alcohol may increase the risk of estrogen sensitive cancers. This includes estrogen receptor positive (ER-positive) breast cancer, the most common type of breast cancer.