Meaning of hitta. Here you will find one or more explanations in English for the word hitta. Also in the bottom left of the page several parts of wikipedia pages related to the word hitta and, of course, hitta synonyms and on the right images related to the word hitta.
Other sources of folate include asparagus, romaine lettuce, mustard greens, and collard greens. Broccoli, cauliflower, lentils, green peas, and beets are also some remarkable natural sources of folate. Dietary sources of folate not only extend to greens but also to non-green natural foods such as squash, black beans, pinto beans, garbanzo beans, and string beans.
People should avoid taking higher doses of folic acid supplements. Food sources: Many foods are excellent sources of folateâfruits and vegetables, whole grains, beans, breakfast cereals, and fortified grains and grain products. Itâs best to avoid foods that are heavily fortified with folic acid.