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The tri-tip roast or steak (also called a triangle roast) is the 1 1/2 to 2 1/2 pounds of meat that sits at the bottom of the sirloin. Not only does it have a rich flavor, but also tends to be lower in fat than most other cuts.
1 Like flank steak, this lean cut is best when cooked to medium-rare (130 to 135 degrees). However, its tapered shape means the tail will be more done and can satisfy people who prefer their meat that way. The thicker center and head will still be pinkish-red.  Tri-tip is very accommodating. You can season it just before cooking with a dry rub (as simple as coarse salt, pepper, and garlic powder), a wet rub or spice paste, marinate it for several hours before grilling, baste it as it cooks, or serve a sauce on the side.