Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
Rotator Cuff Injuries. Donât let anyone tell you that you need to do certain exercises or take particular drugs for the rest of your life. Finding a cure means eliminating the source of the problem. The ârotator cuffâ muscles are the most commonly injured muscles of the shoulder.The rotator cuff (four muscles in total) is also the primary support structure for the shoulder.Therefore, even minor dysfunction associated with these muscles can create significant pain and disability including shoulder pain, arm weakness, and decreased athletic performance.otator Cuff Injuries. Donât let anyone tell you that you need to do certain exercises or take particular drugs for the rest of your life. Finding a cure means eliminating the source of the problem. The ârotator cuffâ muscles are the most commonly injured muscles of the shoulder.