First Postmaster General under the Continental Congress Back on American soil in 1775, Franklin was part of the Second Continental Congress and served on many committees, including one to establish an independent postal system.
Although most healthy people can take it with no problem, creatine can, in rare cases, have adverse effects, particularly when used in excess. Side effects can include: Weight gain
There are many detrimental health effects of obesity: Individuals with a BMI (Body Mass Index) exceeding a healthy range have a much greater risk of medical issues. These include heart disease, diabetes mellitus, many types of cancer, asthma, obstructive sleep apnea, and chronic musculoskeletal problems.