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Cinnamon is a carminative spice, meaning it has chemical properties to relieve bloating and gas. Sprinkle some on your food, or suck on cinnamon sticks after meals to help with digestion.
True cinnamon is the dried or powdered inner bark of the Cinnamomum zeylanicum tree and has been used as a spice and in perfume and incense for over 5000 years.