This boneless prime rib roast spends a night in the refrigerator to dry before being rubbed with horseradish and mustard, sprinkled with seasonings, and roasted to perfection. Serve it with the thin, savory pan gravy called au jus.
Zone diet. The Zone diet is a high-fat, low carbohydrate fad diet devised by biochemist Barry Sears. It specifies the consumption of calories from carbohydrates and protein in a specified ratio, recommending eating five times a day to create a sense of satiety that discourages overeating.
The Cost. The actual product that you buy from the zone diet isnât that expensive, however, the food that you need to eat can get pricey sometimes. The diet is $29.95 for 6 weeks of meal plans, recipes, shopping, lists and individual counseling to help you decide what is right to buy and to cook on a daily basis.