1 (Also called) civil year the period of time, the calendar year, containing 365 days or in a leap year 366 days. It is based on the Gregorian calendar, being divided into 12 calendar months, and is reckoned from January 1 to December 31.
40 FACTS ABOUT SLEEP YOU PROBABLY DIDN'T KNOW... (OR WERE TOO TIRED TO THINK ABOUT). - The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.
Your body cannot withstand lack of sleep as it is one of the basic amenities. They are a few things of what happens if you donât get enough sleep. Eight hours is the recommended standard, but for persons who find that they cannot dedicate that much time for sleep, have a weekend break.