Having an ongoing sexual relationship in your marriage is important. Couple in their 20's average relations 2-4 times a week, couples in their 30's twice per week, 40's & 50's once to twice per week. Pay attention to the frequency so as you aren't being sexual less than twice per month and slipping into a routine that doesn't give priority to connecting in a physical way.
This randomized controlled trial showed that oropharyngeal exercises developed for the treatment of OSAS significantly reduced OSAS severity and symptoms. This novel modality of OSAS treatment represents a promising approach for moderate OSAS.
oropharyngeal [awr-oh-f uh-rin-jee-uh l, -far-in-jee-uh l, ohr-] /ËÉr oÊ fÉËrÉªn dÊi Él, -ËfÃ¦r ÉªnËdÊi Él, ËoÊr-/ (Show IPA), adjective Dictionary.com Unabridged Based on the Random House Dictionary, Â© Random House, Inc. 2018. Cite This Source