To watch a movie that is not recorded by the 3DS is a little bit tricky. Follow these steps: 1  Be sure that you are using the latest Nintendo 3DS firmware. 2  The initial firmware of our device did not support playing own video files correctly. 3  Turn off your 3DS.ou will be able to download the 3DS file right after the conversion process. 1  Upload your video you want to convert to 3DS 2  : Or enter URL of the file you want to convert to 3DS: (e.g. http://www.jpl.nasa.gov/videos/wise/20120608/wise20120608-1280.m4v). 3  Or select a file from your cloud storage for a 3DS conversion:
5 Reasons You're Missing Vitamin D During Menopause. Menopause. As many as half to two-thirds of women in the menopausal age group are deficient in vitamin D. If you fall into one of the groups most at risk for this deficiency, talk to your medical provider about ways to boost your vitamin D intake.
Your body needs more vitamin D than usual, for example if youâre obese or pregnant. Are certain people more likely to have vitamin D deficiency? There are some groups of people that are more likely to have vitamin D deficiency. The following people are more likely to be lacking in vitamin D: People with darker skin. The darker your skin the more sun you need to get the same amount of vitamin D as a fair-skinned person. For this reason, if youâre Black, youâre much more likely to have vitamin D deficiency that someone who is White. People who spend a lot of time indoors during the day.