Dolomitic lime is made from dolomite, a type of rock very similar to limestone except it also contains magnesium. In North Carolina, dolomite is found only in the mountains. Both types of lime provide calcium for plants, but dolomitic lime also supplies magnesium, a nutrient often low in soils in our area.ime is a soil amendment made by grinding limestone, a naturally occurring type of rock that is very high in calcium. Two types of lime are commonly used in lawns and gardens, agricultural lime and dolomitic lime. Agricultural lime, also sold as garden lime, is made from calcium carbonate.
Legumes such as garbanzo beans, lima beans and lentils have about 70 mgs of choline per cup, while sunflower seeds, pumpkin seeds and almonds have around 60 mgs of choline per cup. Nuts and legumes should be consumed in moderation however, as they do contain considerable amounts of anti-nutrients.
Fruits and vegetables are low in saturated fat and total fat, and have no cholesterol. A diet high in fruit and vegetables may also help keep cholesterol levels low. So fruits and vegetables are great substitutes for foods high in saturated fat and cholesterol.Breads, cereals, rice, pasta, and other grains, and dry beans and peas are generally high in starch and fiber and low in saturated fat and calories.ow Cholesterol Foods: Cholesterol Free Foods. The ultimate low cholesterol foods are cholesterol free foods (food that comes from a plant). Foods that have no cholesterol and should be part of any low cholesterol diet include: