Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals..
Fruits can have Protein? Yes- fruits can have Protein! A medium banana contains 1.3 grams of protein (about 118 grams total weight). In comparison, a single medium egg (44 grams)âconsidered the protein gold standardâcontains more than four times that amount, and 118 grams of egg nearly 10 times.