1. (Linguistics) linguistics (of a pidgin language) the process of becoming a creole. 2. (Sociology) sociol the process of assimilation in which neighbouring cultures share certain features to form a new distinct culture.
Boys in this age group average between 29 and 34 grams of sugar a day, and girls in the same age group average between 23 and 25 grams, according to the journal Circulation. These numbers exceed the recommended sugar limits for children by a significant amount.
Most of the carbohydrates found in berries are fiber and very little is sugar. For example, a serving of 1/2 cup of raspberries has only 2.7 grams of sugar and the same portion of strawberries has 3.5 grams of sugar. Blueberries have slightly more sugar, with about 7.4 grams per 1/2 cup, but this is still less than half of what is found in a typical serving of fruit. As a comparison, a medium banana has 14.4 grams of sugar, a medium apple has 18.9 grams of sugar and half a mango has 23.0 grams of sugar.