Antioxidants help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the most antioxidants. Rich examples include sweet potatoes, mangoes, carrots, berries, spinach, kale, tomatoes, apricots, watermelon and oranges.
The Caribbean: South America: However, many of these are NOT considered to be part of Latin America; mostly due to the fact that those are English-speaking countries (Belize, Jamaica) or are colonies, territories and dependencies and not fully independent countries (Netherlands Antilles, Puerto Rico).1  Mexico.ountries located in Latin America are Mexico, Costa Rica, Guatemala, Honduras, Belize, Chile, Nicaragua, El Salvador, Panama, Brazil, Argentina, Bolivia, Colombia, Ecuador, F â¦ rench Guiana, Guyana, Peru, Uruguay, Paraguay, Suriname, and Venezuela.
Mexico is a part of North America. Maybe you are thinking of Northern America, which is a tricky area as sometimes Mexico is included and sometimes it is not. Northern America â¦ is the northern portion of North America, in which Canada and the United States are usually the two sole members.olitically: Mexico has always been considered part of North America and not central America, hence NAFTA (acronym of North America Free Trade Agreement, which includes Canada, Mexico and the USA) Conclusion: Mexico IS part of North America. + 7 others found this useful.