For medium, the internal temperature should be 125Â°F. When the tenderloin is cooked the way you like it, let it rest at room temperature for 15 minutes before slicing. This will let the juices redistribute so the meat is juicy all over.
Foster does note, though, that Weight Watchers tends to be cheaper than many of its commercial weight loss rivals. (A Duke University study from earlier this year backs that up, showing an average annual price of about $377 for Weight Watchers, compared to an average of more than $2,500 for rival Jenny Craig.)
The most efficient way to join or renew your membership is online at www.usatf.org/membership/. You may also download a membership application and send it to your local Association. How much does it cost to join? Membership fees are $20.00 for youth (ages 18 & under) and $30.00 for adults. Additionally, adults joining for multiple years receive a discount as follows: