Unlike water-soluble vitamins, these vitamins dissolve in fat and are stored in body tissues. Because they are stored, over time they can accumulate to dangerous levels and can lead to a condition called hypervitaminosis, meaning excess amounts of a vitamin in the body, if more than the recommended amount is taken.
Cover the pot with the lid and let Artichokes cook at a high simmer on stove until they are tender. Cooking time can vary, depending on the size of the Artichokes. A good approximation is 30 minutes for a Medium-sized Artichoke or 45 minutes for a Jumbo-sized Artichoke.rep Time: 5 mins Cook Time: 30 mins. Boiling fresh Artichokes is one of the original and classic ways to cook the veggie.
Trim the stems to 2 inches from the base of the artichoke. Cut off and discard the top 1/2 inch of the artichokes. Cut the artichokes in half. Use a strong metal spoon to scoop out the fuzzy chokes and the small inner artichoke leaves.he trick is to steam them first. Artichokes take a long time to cook, and like moist heat, so itâs best to just grill them at the end for the grill marks and smoky flavor. Cut them in half so the steam penetrates the center more easily and the artichokes cook faster and more evenly.