Meaning of hitta. Here you will find one or more explanations in English for the word hitta. Also in the bottom left of the page several parts of wikipedia pages related to the word hitta and, of course, hitta synonyms and on the right images related to the word hitta.
Other sources of folate include asparagus, romaine lettuce, mustard greens, and collard greens. Broccoli, cauliflower, lentils, green peas, and beets are also some remarkable natural sources of folate. Dietary sources of folate not only extend to greens but also to non-green natural foods such as squash, black beans, pinto beans, garbanzo beans, and string beans.
Here are some examples of folate-rich foods: 1  Dark green leafy vegetables such as spinach, collard greens, mustard greens, turnip greens and broccoli. 2  Legumes such as dried beans and peas (black-eyed peas and black, pinto, kidney and navy beans) and peanuts. 3  Asparagus. 4  Orange juice and oranges. 5  Avocado.ere are some examples of folate-rich foods: 1  Dark green leafy vegetables such as spinach, collard greens, mustard greens, turnip greens and broccoli. 2  Legumes such as dried beans and peas (black-eyed peas and black, pinto, kidney and navy beans) and peanuts. 3  Asparagus. 4  Orange juice and oranges. 5  Avocado.