Why I Love It: For one, essential oils are amazing for their anti-bacterial, anti-fungal and anti-viral properties-which means they make the BEST cleaning partners around. Use peppermint oil to perk up your natural dish detergent or add lavender oil into your laundry.
There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Youâll also get 4 grams of fat per serving, 5 grams of carbohydrate and 1,230 milligrams of sodium. If you make a ham sandwich, you might choose ham slices from the deli. One slice of ham luncheon meat provides 37 calories, 5 grams of protein, 0 grams of carbohydrate, 1 gram of fat, and 368 milligrams of sodium.