Chocolate Chunky Monkey Smoothie Recipe. The Ingredients. 1 cup milk of your choice (I used almond milk) 1 frozen medium banana. 1 tablespoon almond butter (substitute your preferred nut butter) 1 tablespoon cacao powder. 1 serving chocolate protein powder (optional) A little honey, maple syrup, or stevia to sweeten (optional)
Your brain really IS faster than you think: It takes just 13 milliseconds to see an image, scientists discover. It might seem impossible to identify a dozen images flashing by in a fraction of a second. But a team of neuroscientists has found that the human brain can do just that at record-breaking speed.
Using a fast code helps speed up thought, but to a large extent the brainâlike a telegraph networkâreally depends on efficient pathways. Impulses from the retinas, for instance, have to travel up the optic nerve to the thalamus, which relays the signals to the visual cortex in the back of the brain.