Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
The type of surgery and the degree of damage to your rotator cuff will also make a difference in how soon you start physical therapy. Your physical therapy appointments will be 1-3 times per week, and your progression of movement in your shoulder will be the guide.he type of surgery and the degree of damage to your rotator cuff will also make a difference in how soon you start physical therapy. Your physical therapy appointments will be 1-3 times per week, and your progression of movement in your shoulder will be the guide.