No equipment necessary. When most people look for a workout to lose belly fat, they usually require a gym or several pieces of gym equipment. Good thing HIIT workouts generally only use your body weight as the focus is to boost your heart rate and keep it there.
1 Cramps similar to menstrual cramps. 2  These may be present for several hours and possibly for a few days, as the uterus shrinks back to its nonpregnant size. 3  Emotional reactions for 2 to 3 weeks. 4  After an abortion, it is normal to feel relief, sadness, grief, or guilt. Cramps similar to menstrual cramps. 2  These may be present for several hours and possibly for a few days, as the uterus shrinks back to its nonpregnant size. 3  Emotional reactions for 2 to 3 weeks. 4  After an abortion, it is normal to feel relief, sadness, grief, or guilt.
Your uterus should go quickly back to close to it's pre-pregnancy size within a few minutes after delivery of the placenta, otherwise you could easily hemorrhage. Your cervix takes a while to close back up though, which is one reason they say not to have sex for 6 weeks after delivery.t takes your uterus 6 weeks to get back to it's normal size. This is why they can't use the Mirena birth control before then. When the baby first came, everything was so loose down there.