The corpus luteum (Latin for yellow body; plural corpora lutea) is a temporary endocrine structure in female ovaries and is involved in the production of relatively high levels of progesterone, moderate levels of estradiol, inhibin A and small amounts of estrogen.
Many people don't. The best way to get more calcium is from your diet. You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans.6  White beans.7  Some fish, like sardines, salmon, perch, and rainbow trout.ther foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. 4  Collards. 5  Soybeans. 6  White beans. 7  Some fish, like sardines, salmon, perch, and rainbow trout.
Top 10 High Sodium Foods List. All of these sodium foods contain processed iodized table salt (sodium), which can have negative effects on your health. Instead, replace this salt with himalayan salt, celtic sea salt and vegetables that contain healthy sodium levels like celery and cucumbers. Dangers of Excessive Sodium Intake. High blood pressure Water follows sodium in the body.