Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
A shaft is the body of the boot and it is the height that the boot goes up to on your calf starting from the bottom of your bare foot. It does not include the heel height. The majority of our boots have 14 - 15 shafts and all boots have their appropriate shaft heights shown in the descriptions.