Meaning of hitta. Here you will find one or more explanations in English for the word hitta. Also in the bottom left of the page several parts of wikipedia pages related to the word hitta and, of course, hitta synonyms and on the right images related to the word hitta.
Folate is found naturally in a wide variety of foods, including vegetables (especially dark green leafy vegetables), fruits and fruit juices, nuts, beans, peas, dairy products, poultry and meat, eggs, seafood, and grains (Table 2) [3,7].
Here are some examples of folate-rich foods: 1  Dark green leafy vegetables such as spinach, collard greens, mustard greens, turnip greens and broccoli. 2  Legumes such as dried beans and peas (black-eyed peas and black, pinto, kidney and navy beans) and peanuts. 3  Asparagus. 4  Orange juice and oranges. 5  Avocado.ere are some examples of folate-rich foods: 1  Dark green leafy vegetables such as spinach, collard greens, mustard greens, turnip greens and broccoli. 2  Legumes such as dried beans and peas (black-eyed peas and black, pinto, kidney and navy beans) and peanuts. 3  Asparagus. 4  Orange juice and oranges. 5  Avocado.