verb (used with object) 1. to draw tight or taut, especially to the utmost tension; stretch to the full: to strain a rope. 2. to exert to the utmost: to strain one's ears to catch a sound. to impair, injure, or weaken (a muscle, tendon, etc.) by stretching or overexertion. to cause mechanical deformation in (a body or structure) as the result of stress. to stretch beyond the proper point or limit: to strain the meaning of a word. to make excessive demands upon: to strain one's luck; to strain one's resources. to pour (liquid containing solid matter) through a filter, sieve, or the like in order to hold back the denser solid constituents: to strain gravy.
Multigrain bread contains whole grains of different types. Kibbled bread contains kibbled grain which is grain that has been broken into smaller pieces. Many types of grain can be added to the bread including rye, barley, oats, corn, millet, soya, alfalfa and rice. The grain should be soaked in water for several hours before mixing because unsoaked grain in bread is hard enough to break teeth.
Rye bread is a wholemeal bread made from rye or a mix of rye and wheat flour. It was originally developed in Europe and is made in a wide variety of styles and shapes. Rye flour is different from ordinary flour. It contains only small amounts of dough strengthening proteins, therefore producing weak dough.