Dolomitic lime is made from dolomite, a type of rock very similar to limestone except it also contains magnesium. In North Carolina, dolomite is found only in the mountains. Both types of lime provide calcium for plants, but dolomitic lime also supplies magnesium, a nutrient often low in soils in our area.ime is a soil amendment made by grinding limestone, a naturally occurring type of rock that is very high in calcium. Two types of lime are commonly used in lawns and gardens, agricultural lime and dolomitic lime. Agricultural lime, also sold as garden lime, is made from calcium carbonate.
Eggs are high in choline, but opt for baked, boiled or poached eggs instead of fried. Vegetables rich in choline include artichokes, broccoli, broccoli rabe, brussels sprouts, cabbage and tomato paste. Among grains foods, oat and wheat bran as well as toasted wheat germ are high in choline.
Eggs are high in iron and protein to give you sustainable energy throughout the day. Choline is a type of B-vitamin that is found in eggs that is required for brain function and energy production, she says. Wheat, kamut, spelt, oats or even brown rice. No matter which whole grain you go for, the complex carbohydrates, fibre, B-vitamins and iron will keep you energized until your next meal, Stinson-Burt says. Citrus fruits, like lemons and limes, are rich in Vitamin C which can boost our body's immune system.