Population of female led and female partner homes: 0: Population of female led and male partner homes: 0: No unmarried partner of home lead present: 41: In family homes: 41: Population of husband-wife family homes: 15: Population of male lead with no wife present, family homes: 12: Population of female lead with no husband present, family homes: 14: In nonfamily homes:
Report Abuse. Everyone can do a split with practice. (With the exception of people who may have hip related problems) It is normal to not be able to get your split down, or even close your first try. If you feel a stretch, that is good, this is where the practice comes in!veryone can do a split with practice. (With the exception of people who may have hip related problems) It is normal to not be able to get your split down, or even close your first try.
Always Warm Up. Always spend 10 â 15 minutes performing light activity to warm up your muscles before you start stretching. After your workout, during your cool down, is the ideal time to train to do the splits because your muscles will be warm and pliable. If you havenât just completed a workout you can perform 15 minutes of jogging, jumping jacks, squats and lunges to get the blood flowing and loosen those muscles up.