Antioxidants help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the most antioxidants. Rich examples include sweet potatoes, mangoes, carrots, berries, spinach, kale, tomatoes, apricots, watermelon and oranges.
Latin American countries such as Mexico, Peru, Panama, Haiti, Argentina or Brazil are by definition countries which were former colonies of Spain, Portugal and France. Those three countries have their languages originated from ancient Latin hence the name 'Latin America'.ulturally speaking, Mexico is part of Latin A â¦ merica, as it shares many common traits such as language, religion an general traditions to other countries in Latin America, such as Cuba, Peru or Argentina.
Latin America. Latin America is a word coined to refer to countries that together make up a region that belongs to both the Americas, where at least one of the ancient romance languages is spoken. These languages are Spanish, Portuguese and French.atin America is a region that covers more than entire South America, though there are some who remain confused between South America and Latin America thinking Latin America to be a synonym of South America. However, there are differences between the two areas that will be highlighted in this article.