RELATED: Donald Trump: I Have a Winning Temperament â¦ Hillary Clinton Does Not. CNNâs Anderson Cooper took note. âI thought it was interesting, raising the stamina issue when she didnât take a drink of water the entire 90 minutes and I was drinking a couple of bottles of water, as was he,â Cooper marveled afterward.
Sleep disturbances also affect temperatures. Normally, body temperature drops significantly at a person's normal bedtime and throughout the night. Short-term sleep deprivation produces a higher temperature at night than normal, but long-term sleep deprivation appears to reduce temperatures.
Ideal Nighttime Temperature. The ideal temperature for a baby's room at night is between 65-70â°F. Like adults, they tend to sleep more soundly when the temperature is slightly cooler than normal. Infants fall into asleep much easier without blankets, so don't counteract the cool temperature with heavy blankets.he ideal temperature for a baby's room at night is between 65-70â°F. Like adults, they tend to sleep more soundly when the temperature is slightly cooler than normal.