First Postmaster General under the Continental Congress Back on American soil in 1775, Franklin was part of the Second Continental Congress and served on many committees, including one to establish an independent postal system.
Although most healthy people can take it with no problem, creatine can, in rare cases, have adverse effects, particularly when used in excess. Side effects can include: Weight gain
Effects. Caffeine in general has a number of effects on the natural processes of the body. For starters it can quickly and easily raise a person's blood pressure. It can also irritate the lining of a person's stomach because it causes more stomach acid than normal to be produced. This can result in stomach aches and even ulcers.