Antioxidants help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the most antioxidants. Rich examples include sweet potatoes, mangoes, carrots, berries, spinach, kale, tomatoes, apricots, watermelon and oranges.
Latin American countries such as Mexico, Peru, Panama, Haiti, Argentina or Brazil are by definition countries which were former colonies of Spain, Portugal and France. Those three countries have their languages originated from ancient Latin hence the name 'Latin America'.ulturally speaking, Mexico is part of Latin A â¦ merica, as it shares many common traits such as language, religion an general traditions to other countries in Latin America, such as Cuba, Peru or Argentina.
Boundaries of Latin America â¢ On the West The western boundary of Latin America is defined by the Pacific Ocean. There are few islands in the eastern Pacific. The major ones controlled by Latin American countries are the Galapagos GalÃ¡pagos (Islands) ecuador And Easter (Island). chileoundaries of Latin America â¢ On the South The southern border of Latin America is Cape Horn, (actually the island of Hornos). Latin American countries claim Antarctica as well, but since 1959 claims for this region have been suspended by the Antarctic Treaty, which now has 25 signers and 14 observers.