English Meaning: The name Harold is an English baby name. In English the meaning of the name Harold is: Army commander. Army, weald power. Derivative of Hereweald. Famous Bearers: King Harold II of England who was killed in the Battle of Hastings in 1066.
All berries are good for you. It's not clear if goji berries are better than other types of berries, or if goji berry supplements have the same health benefits as the actual berries.
Hereâs a tasty fruit that wonât send your potassium levels soaring. Strawberries provide vitamins and fiber, as well as antioxidants to help your body fight free radical damage. The best part of strawberries is perhaps their taste, and this is one low potassium food that you wontâ mind eating more of. With each bite youâll be getting more Vitamin C and fiber, helping both your immune system and metabolism by improving your digestive system.