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Cinnamon is a carminative spice, meaning it has chemical properties to relieve bloating and gas. Sprinkle some on your food, or suck on cinnamon sticks after meals to help with digestion.
All other Cinnamon looks like the Cassia Cinnamon sticks (above left) and tends to be hard, hollow and have only one rolled layer. Notice the color difference. Ceylon Cinnamon is lighter in color while other Cinnamon tends to be darker in color. There are hundreds of types of Cinnamon.But only 4 types or varieties of Cinnamon are used for commercial purposes. These are Ceylon Cinnamon, Cassia Cinnamon, Saigon Cinnamon and Korintje Cinnamon.otice the color difference. Ceylon Cinnamon is lighter in color while other Cinnamon tends to be darker in color. There are hundreds of types of Cinnamon. But only 4 types or varieties of Cinnamon are used for commercial purposes.