Dehydration occurs when fluid levels drop to less than normal. This is due to either reduced water intake or increased fluid loss. Overheating in hot weather, increased activity or a bout of vomiting or diarrhea can all result in fluid loss in cats.
Whole Grains. Start eating more whole grains, a fiber-rich food, to improve your joints. Fiber helps lower levels of a harmful substance known as c-reactive protein that leads to higher inflammation levels throughout the body, including the joints, according to the Arthritis Foundation.
Give these foods a try. Joints are natureâs hinges. They let us bend, twist, and move in all the intricate ways that make our lives enjoyable, from rock climbing to dancing. Unfortunately, when joints are damaged due to illness or injury, each movement is filled with pain.