1 Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 2  Protein is a source of energy. 3  Protein helps keep skin, hair, and nails healthy.  Protein, like most other essential nutrients, is absolutely crucial for overall good health.
By Jamie Kennedy. With four majors, 14 career PGA and European Tour titles and more than Â£30m in earnings, Rory McIlroy may not be your typical custom-fitting customer. However, he was the first to use Nike's first ever Performance Fitting Centre based in Archerfield Links in East Lothian.
â¢ Rory McIlroy claims Race To Dubai title. McIlroy, 26, asked Erica Stoll, 28, to become his fiancÃ©e on a trip to Paris last week and after it came to light â when she turned up at a glitzy Belfast function wearing the diamond ring â the instant comparisons on social media were as inevitable as they were insensitive.