Many Dragoons in the series possess the surname Highwind, though it is not universal. To date, Alexander Highwind Tycoon has been the only Highwind to have not been a Dragoon, though he is still associated with dragons. Dragoons are often protectors of others.
From http://www.associatedcontent.com/article... If you don't have a bowel movement soon after taking your first dose do not take another dose for the next 24 hours. Magnesium Citrate typically takes one to four hours to produce a bowel movement, but severe cases of constipation may require more time.
However, researchers believe that these would be too low of a starting dose for supplementation to correct deficiencies, and that around 600 mg would be a better starting dose. When Mg substitution is started, the minimum dose to be applied is 600 mg Mg per day.f you get loose stools or stomach upset at that magnesium dosage, then take it 3 or even 4 times per day for 3 to 4 days. Donât assume that you are taking too much magnesium simply because you have loose stools, but be sure to know the symptoms of a Magnesium Overdose and to stop taking it if you begin to feel worse.