Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.aturated fats are usually found in animal products such as whole milk, cream, butter, and cheese, and meats, such as beef, lamb and pork. There are some plant-based saturated fats you should avoid too, notably palm kernel oil, coconut oil, and vegetable shortening.
This fits your 1  . Enter your model number to make sure this fits. 2  Spring hinges on both sides makes loading and unloading toilet paper a snap. Load & unload with one hand only. 3  Lid flap protects toilet paper from kids and pets.  Durable plastic construction ensures long product 1  life. Hardware included. Easy to install.
And it's got a shockingly long Wikipedia entry (we're talking 130 footnotes, people). But just what is the right way to hang a toilet paper roll? This infographic suggests that you use less paper when you drape the end over the top of the roll, simply because it's easier to see. You also don't have to reach as far to grab the paper, and if you buy toilet paper with a pattern printed on it, it appears on the over-the-top side. Plus, every fancy < target=_blank>toilet-paper-folding hotel in the country does it that way.