A Graphic Designer earns an average salary of $41,656 per year. Most people with this job move on to other positions after 20 years in this career. $30,427 - $60,100.
The perfect on-the-go breakfast to keep you full and burn belly fat by helping you keep your blood sugar levels steady. Soak the prunes in the water and let them sit, covered, for 10 minutes. Meanwhile, mix all the dry ingredients in a bowl. Add the kefir to the dry ingredients and mix.
Foods containing healthy levels of potassium help to keep lipoprotein cholesterol levels down, which is why you should have some each day, and not just as a âonce in awhileâ compromise. Prunes â Clinical tests have proven that prunes are good for the body, and especially for blood pressure. They help to create a significant reduction of the bad cholesterol in the body, and a byproduct of this is lowered blood pressure.