Unlike water-soluble vitamins, these vitamins dissolve in fat and are stored in body tissues. Because they are stored, over time they can accumulate to dangerous levels and can lead to a condition called hypervitaminosis, meaning excess amounts of a vitamin in the body, if more than the recommended amount is taken.
Cover the pot with the lid and let Artichokes cook at a high simmer on stove until they are tender. Cooking time can vary, depending on the size of the Artichokes. A good approximation is 30 minutes for a Medium-sized Artichoke or 45 minutes for a Jumbo-sized Artichoke.rep Time: 5 mins Cook Time: 30 mins. Boiling fresh Artichokes is one of the original and classic ways to cook the veggie.
How to Cook an Artichoke. 1 If the artichokes have little thorns on the end of the leaves, take a kitchen scissors and cut of the thorned tips of all of the leaves. This step is mostly for aesthetics as the thorns soften with cooking and pose no threat to the person eating the artichoke.