Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
A rotator cuff injury usually is diagnosed by physical examination. Your doctor will rotate your arm at the shoulder and then will raise your arm. If this type of motion causes pain, the rotator cuff may be inflamed. If you have noticeable weakness, you will need further testing to check for a rotator cuff tear.