Examples of Legumes. Legumes are plants that have pods with their seeds inside, such as the various types of beans and peas. Soybeans, fava beans, peas and peanuts are all legumes. Legumes offer a number of health benefits to individuals who include them in their diet.
Anterior Cruciate Ligament Injuries One of the most common knee injuries is an anterior cruciate ligament sprain or tear. Athletes who participate in high demand sports like soccer, football, and basketball are more likely to injure their anterior cruciate ligaments.escription About half of all injuries to the anterior cruciate ligament occur along with damage to other structures in the knee, such as articular cartilage, meniscus, or other ligaments. Injured ligaments are considered sprains and are graded on a severity scale. Grade 1 Sprains.
Report Abuse. anterior cruciate ligament (or ACL) is one of the four major ligaments of the knee. It connects from a posterio-lateral part of the femur to an anterio-medial part of the tibia. These attachments allow it to resist anterior translation of the tibia, in relation to the femur.he ACL (Anterior Cruciate Ligament) is one of four main ligaments in your knee. As you can tell from the name it is located in the front of the knee and prevents the shin from sliding too far forward from under you knee.