Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
Mammal body hair is a complex structure that involves several basic parts, including a shaft, a root, and a follicle. The most common theory currently in vogue is that hair evolved from reptile scales. Although both scales and hair preserve well in the fossil record, especially in amber, no.