First Postmaster General under the Continental Congress Back on American soil in 1775, Franklin was part of the Second Continental Congress and served on many committees, including one to establish an independent postal system.
Although most healthy people can take it with no problem, creatine can, in rare cases, have adverse effects, particularly when used in excess. Side effects can include: Weight gain
The health effects of caffeine have been extensively studied. Caffeine competitively inhibits different adenosine receptors, thereby producing mild central nervous system stimulant effects. Short term side effects such as headache, nausea, and anxiety have been shown as symptoms of mild caffeine consumption.