Examples of Legumes. Legumes are plants that have pods with their seeds inside, such as the various types of beans and peas. Soybeans, fava beans, peas and peanuts are all legumes. Legumes offer a number of health benefits to individuals who include them in their diet.
Anterior Cruciate Ligament Injuries One of the most common knee injuries is an anterior cruciate ligament sprain or tear. Athletes who participate in high demand sports like soccer, football, and basketball are more likely to injure their anterior cruciate ligaments.escription About half of all injuries to the anterior cruciate ligament occur along with damage to other structures in the knee, such as articular cartilage, meniscus, or other ligaments. Injured ligaments are considered sprains and are graded on a severity scale. Grade 1 Sprains.
1 Mentioned above, the anterior cruciate ligament (ACL) is one of the two major ligaments in the knee. 2  It connects the thigh bone to the shin bone in the knee. 3  ACL injuries are a common cause of disability in the knee.here are four ligaments in the knee that are prone to injury: 1  Mentioned above, the anterior cruciate ligament (ACL) is one of the two major ligaments in the knee. 2  It connects the thigh bone to the shin bone in the knee.