This boneless prime rib roast spends a night in the refrigerator to dry before being rubbed with horseradish and mustard, sprinkled with seasonings, and roasted to perfection. Serve it with the thin, savory pan gravy called au jus.
Zone diet. The Zone diet is a high-fat, low carbohydrate fad diet devised by biochemist Barry Sears. It specifies the consumption of calories from carbohydrates and protein in a specified ratio, recommending eating five times a day to create a sense of satiety that discourages overeating.
What The Approach Focuses On. The very first thing that we need to address is what the Paleo diet approach focuses on. The entire objective of the Paleo diet is to shift the focus of your eating away from modern times and back to caveman days. Back in the caveman era, there was very little obesity and disease rates were very low. This is largely attributed to the type of diet plan that people followed during this time period.