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Yikes! A slice of cheddar cheese clocks in at 174 milligrams of sodium, while a slice of American has 351 milligrams. Neither will break the sodium bank, but keep in mind that's just one slice. Some cheeses are naturally much lower in sodium, like Parmesan, which contains just 76 milligrams of sodium per grated tablespoon.
Sugar and Sodium. One slice of cheesecake can contain upwards of 18 grams of added sugar and 350 milligrams of sodium. The 18 grams of sugar in one slice is about three-quarters of the 24 grams women should limit themselves to each day and half of the daily 36-gram limit for men.