The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Try the following superfoods to Cut belly fat and inflammation. Green tea: This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat. Foods rich in Omega-3: Research has shown that a diet with a high percentage of omega-3 fatty acids and a low percentage of omega-6 fatty acids has been linked with decreased inflammation.
The types of potentially helpful dietary fat are mostly unsaturated: Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease.