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Your, right. Typicallly we see food that can decrease INR, not as many things increase INR. I am currently working and jsut asked a couple of our coumadin pharmacist. They have seen hot pepers like jalapenos, sunflour seeds, grapes, ice tea, real licorice, and theoretically craneberry juice.
While insoluble fiber is seen as one of the potential issues that causes some foods to cause symptoms of IBS to flare up, nuts also have two more potential strikes against them: a high fat content and high protein content. High fat foods and high protein foods have been known to cause IBS flare ups.