Aerobic exercise tends to be less stressful to muscles, joints, and your heart, which may be important for individuals with arthritis, heart disease, or high blood pressure. However, to more rapidly improve your exercise capacities, tolerance, and performance, some anaerobic exercise training is a necessity.
Golda Meir. Golda Meir (pronounced [Gol-da My-ear]; Hebrew: ××××× ××××¨, Arabic: Ø¬ÙÙØ¯Ø§ ÙØ§Ø¦ÙØ±, born Golda Mabovitch, May 3 1898 - December 8 1978, known as Golda Myerson from 1917 to 1956) was the fourth prime minister of the State of Israel.
Tikva Frymer-Kensky. Dr. Tikva Frymer-Kensky, scholar and theologian, died in Wilmette on Aug. 31, 2006. She is survived by a husband, Rabbi Allan Kensky, and two children, Meira and Eitan Kensky. Dr. Frymer-Kensky was a pioneer in combining rigorous study of the ancient Near East with rigorous feminism.