Bundle Medicareâs Payments to Health Care Providers. CBO periodically issues a compendium of policy options (called Options for Reducing the Deficit) covering a broad range of issues, as well as separate reports that include options for changing federal tax and spending policies in particular areas. This option appears in one of those publications.
B vitamins are essential for proper functioning of several metabolic processes in the body and for red blood cell formation. According to The Internet Journal of Nutrition and Wellness, deficiency of B vitamins, especially vitamins B-1 and B-2, can lead to edema and swelling. B vitamins deficiency can be avoided by eating foods such as meat, fish, eggs, poultry and dairy products that are rich in B vitamins.
Vitamin E Grows Hair. Because it causes capillary growth, vitamin E can help hair to grow. The increased circulation speeds the growth of hair in many people. The additional nutrition can prevent split ends, help heal hair damaged by excessive use of a hair dryer, and cure dry hair as well.