To promote hair growth, one must eat three or more cups of lentils or beans in a week. Some of the common beans and lentils that you must include in your diet are soy beans, kidney beans, black beans, brown lentils, split black lentils, pink lentils and so on.
Add some good things to your diet to help heal your fatty liver. Add plenty of fruit, vegetables, nuts, and seeds. Add lean animal protein like chicken and fish. Add good oils like olive oil, macadamia nut oil, avocados, coconut butter, and fish oil.
Green tea helps block the amount of fat stored in the liver and improves liver function. Moreover, regular intake of green tea reduces body weight and fat percentage. 1  Drink 3 to 4 cups of green tea every day to get rid of fatty liver disease and protect your liver.