English Meaning: The name Harold is an English baby name. In English the meaning of the name Harold is: Army commander. Army, weald power. Derivative of Hereweald. Famous Bearers: King Harold II of England who was killed in the Battle of Hastings in 1066.
All berries are good for you. It's not clear if goji berries are better than other types of berries, or if goji berry supplements have the same health benefits as the actual berries.
What's New and Beneficial About Strawberries. 1  Many foods commonly consumed in the U.S. are valuable sources of antioxidants. 2  But researchers have recently ranked the 50 best antioxidant sources among commonly eaten foods and found strawberries to be quite exceptional.n one study that surveyed 66 different fruits consumed by adults in Iran, strawberries not only emerged as the best fruit source of vitamin C, but a source that provided more than twice as much vitamin C (47 milligrams versus 18 milligrams in 3.5 ounces) than the average for fruits as a group.