1 For each cup of liquid you want to thicken, start with 1 tablespoon of cornstarch in a small bowl. 2  Add an equal amount of cold liquid and stir until a smooth paste forms. 3  This is your slurry. 4  Whisk the slurry into the hot, simmering liquid that you want to thicken.ere's How: 1  For each cup of liquid you want to thicken, start with 1 tablespoon of cornstarch in a small bowl. 2  Whisk the slurry into the hot, simmering liquid that you want to thicken.
Calories In Fall off the bone beef ribs Calories: 306, Fat: 13g, Carbs: 9g, Protein: 37g, Fiber: 2g. Calories In Slow Cook Korean Beef Ribs Calories: 538, Fat: 26g, Carbs: 4g, Protein: 68g, Fiber: 0g. Calories In Beef Ribs in Raspberry Chipotle Sauce Calories: 297, Fat: 2g, Carbs: 64g, Protein: 5g, Fiber: 2g.
These ribs are also slightly lower in fat than boneless beef country-style ribs, though they still contain more than you'd receive from lean cuts of beef, pork, poultry or fish. Each 3-ounce serving contains approximately 15 grams of fat, 19 to 27 percent of the calories on a 2,000-calorie diet.