It's important to point out that the purpose of financial accounting is not to report the value of a company. Rather, its purpose is to provide enough information for others to assess the value of a company for themselves.
Therefore, eating sausage, bacon or ham as sources of protein for breakfast is not a wise choice for IBS sufferers. Spread peanut butter on a whole grain mini-bagel, English muffin or piece of toast, instead. Egg whites, oatmeal or cereal bars are better choices, as well.
You could also add a probiotic (friendly bacteria) drink or supplement to your diet, as there is increasing evidence that it may ease symptoms. And don't forget the effect of stress: anxiety and overwork can be more of a problem in IBS that the food you eat.