Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
Some of these patients (especially overhead athletes) can have overuse rotator cuff like pain, but the actual cause is that the shoulder is loose or unstable and the rotator cuff is working too hard to maintain the shoulder joint in its proper position.