Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.aturated fats are usually found in animal products such as whole milk, cream, butter, and cheese, and meats, such as beef, lamb and pork. There are some plant-based saturated fats you should avoid too, notably palm kernel oil, coconut oil, and vegetable shortening.
This fits your 1  . Enter your model number to make sure this fits. 2  Spring hinges on both sides makes loading and unloading toilet paper a snap. Load & unload with one hand only. 3  Lid flap protects toilet paper from kids and pets.  Durable plastic construction ensures long product 1  life. Hardware included. Easy to install.
(1) Remove the Cassette. If the paper is loaded in the Rear Tray, remove the paper from the Rear Tray and close the Rear Tray Cover. (2) Turn off the machine. (3) Stand the machine with the left side down.1) Slowly pull the paper out, either from the Rear Tray or from the Paper. Output Slot, whichever is easier. â¢ If the paper tears and a piece remains inside the machine, turn the machine off, open the Scanning Unit (Printer Cover), and remove the paper. * Be careful not to touch the components inside the machine.