5.73 Acres Rutledge, Crenshaw County, Alabama. $20,000. This nice property is located on Hwy 40 (Chapel Hill Rd), 5 miles northwest of Luverne, AL. There is water and power along the road. The property is basically flat with a gradual incline from the highway towards the back of the property.
Dairy Products Allowed on the South Beach Diet. Cottage Cheese with Chives. Low-Carb Diets. South Beach Diet Phase One Dairy Products. Fat-free half & half (less than 2 tablespoons) - [Actually, the status of this product vis a vis the South Beach Diet is unclear to me, as it is not mentioned in the lists of the most recent book. Also, I can't find an ingredient list for this product, which makes me suspicious of it as a food product.
What you can eat on the South Beach Diet. You won't go hungry on the South Beach Diet. In fact, like the Body-For-Life diet, the South Beach Diet promotes strategic snacking. You're not doing it right if you don't snack. There's no counting calories or strict portion sizes, but there's no gorging either. The idea is to eat normal portions.