Torticollis (Wry Neck) Understand the causes of this condition that result in a tilted and twisted neck Â»
Continue reading the main story. THE FACTS Nothing but time can cure the common cold, but a simple cup of salt water might ease the misery this winter. A sore, itchy throat and respiratory congestion are some of the more common symptoms of a cold, and gargling with salt water seems to help for several reasons.ccording to the Mayo Clinic, for best results, dissolve half a teaspoon of salt in a full glass of warm water and gargle the solution for a few seconds before spitting it out. Adults who want a more palatable remedy against cough and sore throat can try mixing warm water with lemon and honey. No need to spit it out.
Most people prefer ice-cold water over water that is room temperature. In fact, cold or cool water is absorbed faster by your body than warmer water, according to Massachusetts Institute of Technology, which a beneficial when you're trying to stay hydrated. Drinking ice water before, during, or after meals may help aid in digestion -- but this claim isn't necessary backed by research.