Benefit Plan Administrators, Inc. is a full-service Third Party Administration firm headquartered in Roanoke, Virginia. BPA has serviced self-insured clients throughout the United States since 1985.
Overview. Vitamin K is a fat-soluble vitamin, so your body stores it in fat tissue and the liver. It is best known for its role in helping blood clot, or coagulate, properly. The K comes from its German name, Koagulationsvitamin. Vitamin K also plays an important role in bone health.It is rare to have a vitamin K deficiency.Thatâs because in addition to being found in leafy green foods, the bacteria in your intestines can make vitamin K. Sometimes taking antibiotics can kill the bacteria and lead to a mild deficiency, mostly in people with low levels to begin with.verview. Vitamin K is a fat-soluble vitamin, so your body stores it in fat tissue and the liver. It is best known for its role in helping blood clot, or coagulate, properly. The K comes from its German name, Koagulationsvitamin. Vitamin K also plays an important role in bone health.
Because of this, your body cannot store excess amounts of water-soluble vitamins for later use. There are a total of nine water-soluble vitamins: the B vitamins -- folate, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6 and vitamin B12 -- and vitamin C.Your body needs folate to create DNA.ecause of this, your body cannot store excess amounts of water-soluble vitamins for later use. There are a total of nine water-soluble vitamins: the B vitamins -- folate, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6 and vitamin B12 -- and vitamin C. Your body needs folate to create DNA.