The following outline is provided as an overview of and topical guide to science fiction: Science fiction â a genre of fiction dealing with the impact of imagined innovations in science or technology, often in a futuristic setting.
Cardamom: This is a thermogenic herb that increases metabolism and helps burn body fat. Cardamom is considered one of the best digestive aids and is believed to soothe the digestive system and help the body process other foods more efficiently. Chillies: Foods containing chillies are said to be as foods that burn fat.
A heart-healthy eating pattern-a diet that's high in soluble fiber with moderate amounts of fat and cholesterol-can make a difference and can help reduce LDL levels. To lower LDL, try eating more foods high in soluble fiber. Studies have shown that oatmeal helps to lower LDL cholesterol without lowering HDL.