Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems.
Legging definition, a covering for the leg, usually extending from the ankle to the knee but sometimes higher, worn by soldiers, riders, workers, etc. See more. Dictionary.com
Learner's definition of LEG. 1. [count] : one of the long body parts that are used especially for standing, walking, and running. â see picture at human; see also peg leg, sea legs. He sat on a chair with his legs crossed. He leaned against the wall with his legs spread so the police could search him.