To promote hair growth, one must eat three or more cups of lentils or beans in a week. Some of the common beans and lentils that you must include in your diet are soy beans, kidney beans, black beans, brown lentils, split black lentils, pink lentils and so on.
Add some good things to your diet to help heal your fatty liver. Add plenty of fruit, vegetables, nuts, and seeds. Add lean animal protein like chicken and fish. Add good oils like olive oil, macadamia nut oil, avocados, coconut butter, and fish oil.
The food you eat each day can have a beneficial or harmful effect on your liver. Here are the top 6 foods for a healthy liver: Fish: This is beneficial for liver function because it is an excellent source of protein. Your liver requires the amino acids in protein in order to carry out detoxification.