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Breakfast, Lunch and Dinner. German breakfast habits are much the same as in other countries. A good, traditional breakfast includes bread, toast, and/or rolls, marmalade, honey, eggs, cold meats, such as ham and salami, various cheeses, all washed down with a strong cup or pot of tea or coffee. However, with today's busy lifestyles there is a growing trend towards eating a more simple breakfast.
It is also known as farina and is made from the coarsely ground whole-wheat kernel, removing the bran, leaving the inner core and some of the wheat germ. Served with nonfat milk, Cream of Wheat is a healthy breakfast for all ages.