First Postmaster General under the Continental Congress Back on American soil in 1775, Franklin was part of the Second Continental Congress and served on many committees, including one to establish an independent postal system.
Although most healthy people can take it with no problem, creatine can, in rare cases, have adverse effects, particularly when used in excess. Side effects can include: Weight gain
What creatine is, and the natural foods that are great sources of creatine. The benefits of creatine for good health. How creatine improves athletic performance and muscle volumization, helping to build strength and muscle. What the different forms of creatine supplements are, and how they are beneficial.