The cause is frequently unknown. Hypertrophic cardiomyopathy is often and dilated cardiomyopathy in a third of cases, is inherited from a person's parents. Dilated cardiomyopathy may also result from alcohol, heavy metals, coronary heart disease, cocaine use, and viral infections.
Consider the number of reps. You can also confuse your muscles by increasing or decreasing the number of repetitions you do during any given exercise. For example, if you normally do 12 repetitions, do 15 or 18 repetitions, but with a lower weight than you would normally use.
Smooth Muscles vs Cardiac Muscles. The two most confusing muscle types are the cardiac muscle and smooth muscle. The reason for such confusionmay be because of both being characterized with involuntary contractions unlike the long and powerful skeletal muscles (somatic muscles) that can contract voluntarily.