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â eggs, oatmeal (or whole grain cereal, or a piece of wheat toast with peanut butter), and fresh fruit or juice. Also, beware of coffee or other caffeinated drinks before the test as they tend to have the same detrimental effects as sugar, with unpredictable boosts of energy/jitters followed by crashes and fatigue.
(MoneyWatch) Before you walk into a job interview, you want to give yourself every opportunity to show your best self. Even if your interview is later today, there's still time to improve your chances. Here are six things to do in the hours and minutes before your meeting:Eat brain food.Put down the glazed doughnut -- it'll just leave you susceptible to an energy crash during your big moment.ven if your interview is later today, there's still time to improve your chances. Here are six things to do in the hours and minutes before your meeting: Eat brain food. Put down the glazed doughnut -- it'll just leave you susceptible to an energy crash during your big moment.