Meaning of hitta. Here you will find one or more explanations in English for the word hitta. Also in the bottom left of the page several parts of wikipedia pages related to the word hitta and, of course, hitta synonyms and on the right images related to the word hitta.
Folate food sources. Good dietary sources of folate include: green leafy vegetables like spinach and broccoli, bananas, strawberries, oranges, tomatoes, asparagus, legumes, yeast, cereals, mushrooms, fish, eggs, poultry, meat (specifically organs like liver and kidneys), and dairy.
Folate and folic acid are members of the B vitamin family. Their names come from folium,the Latin word for leaf. Folate is the form found naturally in fruits, vegetables, grains, and other foods. Folic acid is the synthetic form that is added to food or used as an ingredient in vitamin supplements.