Antioxidants help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the most antioxidants. Rich examples include sweet potatoes, mangoes, carrots, berries, spinach, kale, tomatoes, apricots, watermelon and oranges.
Latin American countries such as Mexico, Peru, Panama, Haiti, Argentina or Brazil are by definition countries which were former colonies of Spain, Portugal and France. Those three countries have their languages originated from ancient Latin hence the name 'Latin America'.ulturally speaking, Mexico is part of Latin A â¦ merica, as it shares many common traits such as language, religion an general traditions to other countries in Latin America, such as Cuba, Peru or Argentina.
IMPORTANT NOTE: In most English speaking countries, Central America is considered a region of t â¦ he North American continent; Geopolitically, this is made up of 7 countries: Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, and Panama.ell in love with Mexico almost to the point of obsession ;). Mexico is within North America, if you use the seven-continent definition (North America, South America, Europe, Africa, Asia, Australia/Oceania, Antarctica).