A Graphic Designer earns an average salary of $41,656 per year. Most people with this job move on to other positions after 20 years in this career. $30,427 - $60,100.
The perfect on-the-go breakfast to keep you full and burn belly fat by helping you keep your blood sugar levels steady. Soak the prunes in the water and let them sit, covered, for 10 minutes. Meanwhile, mix all the dry ingredients in a bowl. Add the kefir to the dry ingredients and mix.
This means downing three 24-oz servings of ice water in a day can help your body burn up to 100 extra calories, says Mitzi Dulan, RD, nutritionist for the Kansas City Royals and author of The Pinterest Diet. Do it every day and you could lose up to 10 pounds over the course of a year. (Make that water more interesting with these 25 sassy water recipes.) MORE: 9 Proven Ways To Lose Stubborn Belly Fat. Green tea. Not only is green tea gloriously calorie free, it can also help spur fat burn and weight loss.