If youâre trying to lose weight, it may seem weird and counterproductive to eat a carb-heavy meal before you hit the gym. But complex carbohydrates like beans, lentils, whole grains and starchy vegetables will provide exercise fuel plus nutrients and fiber.
New magnesium alloy is world's strongest and lightest metal. If You are an investor looking for the Next Big Thing, Magnesium appear to be one of the biggest investment opportunity of this century. Worlds largest companies are using magnesium alloy .
Magnesium is a grayish-white, fairly tough metal. Magnesium is the eighth most abundant element in the earth's crust although not found in it's elemental form. It is a Group 2 element (Group IIA in older labelling schemes). Group 2 elements are called alkaline earth metals. Magnesium metal burns with a very bright light.