Antioxidants help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the most antioxidants. Rich examples include sweet potatoes, mangoes, carrots, berries, spinach, kale, tomatoes, apricots, watermelon and oranges.
Latin American countries such as Mexico, Peru, Panama, Haiti, Argentina or Brazil are by definition countries which were former colonies of Spain, Portugal and France. Those three countries have their languages originated from ancient Latin hence the name 'Latin America'.ulturally speaking, Mexico is part of Latin A â¦ merica, as it shares many common traits such as language, religion an general traditions to other countries in Latin America, such as Cuba, Peru or Argentina.
Politically and economically, Latin America (apart from Mexico and the Spanish colony of Cuba) was largely tied to Britain. The United States had no involvement in the process by which Spanish possessions broke away and became independent around 1820.nited States signed up the major countries as allies against Germany and Japan in World War II. Argentina, however, refused to cooperate; the diplomatic tensions died down after the war. The turn of Castro's revolution in Cuba after 1959 toward Soviet communism alienated the United States.