Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
Throwing sports put tremendous stress on the shoulder and elbows. Shoulder injuries also plague pitchers and other throwers. The most commonly injured structures are the capsule/ligaments, rotator cuff, and labrum.Often the rotator cuff can be strengthened to compensate for the injury, but sometimes the ligaments are too loose or there is a torn labrum and surgery is necessary. Throwing athletes often develop pain in their shoulder or elbow.Most often the problem will resolve without surgery. But sometimes surgery is necessary. The key is to determine who has a good chance of getting well without surgery and who does not.he most commonly injured structures are the capsule/ligaments, rotator cuff, and labrum. Often the rotator cuff can be strengthened to compensate for the injury, but sometimes the ligaments are too loose or there is a torn labrum and surgery is necessary. Throwing athletes often develop pain in their shoulder or elbow.