Simple vocal tics consist of sounds that do not form words, such as: throat clearing, grunting, coughing, and sniffing. The DSM-IV divide tic disorders in three main categories: transient tic disorders, chronic motor or vocal tic disorder and Tourette disorder.
If you are healthy person who has been exercising regularly, after you donated blood, you wonder whether you can exercise right after that. The answer is no. You should only exercise after at least 5 hours of resting. Do not run, swim, do weight training or other rough movements during the first 5 hours of donation. In fact, even after that period, your competitive performance in the court or track may be affected.
Weâll cleanse the area of your arm and insert a sterile needle, through which the blood or blood component will be drawn from your arm. After donation, you can relax in the refreshment area, enjoy a snack and beverage and take pleasure in knowing your blood donation may help save up to three lives. Q: Can I find out my blood type? A: Yes. About six weeks after your donation, you will receive a donor card in the mail bearing your blood type.