Heuschmann PU, Berger K, Misselwitz B, et al., for the German Stroke Registers Study Group and for the Competence Net Stroke. Frequency of thrombolytic therapy in patients with acute ischemic stroke and the risk of in-hospital mortality. The German Stroke Registers Study Group.
In this split, the whole body is worked over a period of four days: Day 1 - Chest/Back. Day 2 - Thighs/Hamstrings. Day 3 - Shoulders/Calves. Day 4 - Biceps/Triceps/Abs. Training Notes. Because this workout splits the body over four days, you can do more sets for each muscle group.
movement. Muscles that work together are called agonists or synergists. Muscles that work in opposition to another are called antagonists. In arthropods, locomotion is accomplished by muscles that work against the exoskeleton they are attached to.ovement. Muscles that work together are called agonists or synergists. Muscles that work in opposition to another are called antagonists. In arthropods, locomotion is accomplished by muscles that work against the exoskeleton they are attached to.