Aerobic exercise tends to be less stressful to muscles, joints, and your heart, which may be important for individuals with arthritis, heart disease, or high blood pressure. However, to more rapidly improve your exercise capacities, tolerance, and performance, some anaerobic exercise training is a necessity.
Golda Meir. Golda Meir (pronounced [Gol-da My-ear]; Hebrew: ××××× ××××¨, Arabic: Ø¬ÙÙØ¯Ø§ ÙØ§Ø¦ÙØ±, born Golda Mabovitch, May 3 1898 - December 8 1978, known as Golda Myerson from 1917 to 1956) was the fourth prime minister of the State of Israel.
Rabbi Shalom Shachna (Friedmann) of Probisht (1766-1803) was the son of R. Avraham the Malach and grandson of Rabbi Dov Ber (the Maggid) of Mezritch. His wife was the granddaughter of Rebbe Nachum of Chernobyl. One of their sons was the famed chasidic leader, Rabbi Yisrael of Ruzhin.