1 The macarons should form a very thin, smooth crust where, if you tap it lightly with your finger, the batter will not stick to your finger. 2  If after 15 minutes, the batter is still sticky, let it dry longer. 3  This may take up to an hour on humid days. 4  Place both baking sheets in the oven and bake for 15-18 minutes. Place both baking sheets in the oven and bake for 15-18 minutes. 2  After the first 2 minutes, open the oven to allow any excess humidity to escape. 3  Halfway through, swap oven racks and rotate the sheets for even baking. 4  The macarons are done when they are baked all the way through and the shells are just hard.
The lowest amount of protein is in Soybeans, mature seeds, sprouted, cooked, steamed which in 100g contains 8.47 g of protein. This gives as percentage of the recommended daily allowance 15 % of the RDA.
Soy Fact Sheets. Soy protein isolate is a dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein and nearly carbohydrate and fat-free. Soy protein isolate is used in making a variety of foods. It may be found in: 1  dairy-type products such as beverage powders, infant formulas, liquid nutritional meals, and some varieties of liquid soymilk.  bottled fruit drinks.