If youâre trying to lose weight, it may seem weird and counterproductive to eat a carb-heavy meal before you hit the gym. But complex carbohydrates like beans, lentils, whole grains and starchy vegetables will provide exercise fuel plus nutrients and fiber.
New magnesium alloy is world's strongest and lightest metal. If You are an investor looking for the Next Big Thing, Magnesium appear to be one of the biggest investment opportunity of this century. Worlds largest companies are using magnesium alloy .
More silver facts. 1  While aluminum is the most common metal found in the Earth's crust, the most common metal found on Earth is iron, mostly because it makes up such a large part of the Earth's core. More iron facts.  Copper is a good conductor of electricity and is often used for making wires.