Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.aturated fats are usually found in animal products such as whole milk, cream, butter, and cheese, and meats, such as beef, lamb and pork. There are some plant-based saturated fats you should avoid too, notably palm kernel oil, coconut oil, and vegetable shortening.
This fits your 1  . Enter your model number to make sure this fits. 2  Spring hinges on both sides makes loading and unloading toilet paper a snap. Load & unload with one hand only. 3  Lid flap protects toilet paper from kids and pets.  Durable plastic construction ensures long product 1  life. Hardware included. Easy to install.
Install the holder so that those who will be using the toilet can comfortably access the toilet paper. For example, if the toilet seat is 18 1/2 inches above the floor, mounting the holder with its center line between 24 to 26 inches above the floor should be comfortable.Tags: Toilet Paper Holder Installation Height.omfort ConsiderationsYou will need to take into account the toilet seat's height when installing a toilet paper holder. Use a tape measure to measure the distance from the floor to the top of the toilet seat.