Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals..
By Brian Rigby, Clinial Nutrition Writer. There are 100 calories in a medium banana and 125 calories in a large banana. Bananas are primarily composed of carbohydrates (92%). Broken down further, bananas are 3% fat, 55% sugar, 12% fiber, 25% complex carb, and 5% protein. Of the sugar they contain, roughly 51% is glucose and 49% is fructose.