The richest sources of heme iron in the diet include lean meat and seafood [11]. Dietary sources of nonheme iron include nuts, beans, vegetables, and fortified grain products. In the United States, about half of dietary iron comes from bread, cereal, and other grain products [2,3,5].
The calf will remain in this nursery for one year. Masai Giraffes have a life span of 25 â 30 years. Masai Giraffe Predators. Lions, hyenas and poachers are the main enemies of the Masai giraffe. Their only defence is their speed and their powerful kick that can render a lion unconscious and in some cases even decapitate it. Masai Giraffe Subspecies
The zebraâs main predator or natural enemy is the lion. But other creatures attack, kill and eat zebras as well. Huge crocodiles often catch zebras when they are swimming across African rivers. Other four-legged natural enemies of the zebra, the wildebeest, and other African herbivores include leopards, hyenas and wild dogs. As for what a zebra eats, zebras are grazers. Click here to find out what that means.