Unlike water-soluble vitamins, these vitamins dissolve in fat and are stored in body tissues. Because they are stored, over time they can accumulate to dangerous levels and can lead to a condition called hypervitaminosis, meaning excess amounts of a vitamin in the body, if more than the recommended amount is taken.
Cover the pot with the lid and let Artichokes cook at a high simmer on stove until they are tender. Cooking time can vary, depending on the size of the Artichokes. A good approximation is 30 minutes for a Medium-sized Artichoke or 45 minutes for a Jumbo-sized Artichoke.rep Time: 5 mins Cook Time: 30 mins. Boiling fresh Artichokes is one of the original and classic ways to cook the veggie.
How To Cook Artichokes: Cooking time depends on how large the artichoke is â the larger the artichoke, the longer it takes to cook. Boiling Method: Stand up the prepared artichoke in a deep saucepan or pot with 3-inches boiling water (if desired, oil, lemon juice and/or seasonings can be added to cooking water).