Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems.
Legging definition, a covering for the leg, usually extending from the ankle to the knee but sometimes higher, worn by soldiers, riders, workers, etc. See more. Dictionary.com
a ring or other fastening, as of iron, for securing the wrist, ankle, etc.; fetter. 2. a hobble or fetter for a horse or other animal. 3. the U -shaped bar of a padlock, one end of which is pivoted or sliding, the other end of which can be released, as for passing through a staple, and then fastened, as for securing a hasp. 4. any of various fastening or coupling devices.