It's important to point out that the purpose of financial accounting is not to report the value of a company. Rather, its purpose is to provide enough information for others to assess the value of a company for themselves.
Therefore, eating sausage, bacon or ham as sources of protein for breakfast is not a wise choice for IBS sufferers. Spread peanut butter on a whole grain mini-bagel, English muffin or piece of toast, instead. Egg whites, oatmeal or cereal bars are better choices, as well.
1 Gradually increase daily fibre. Good sources of fibre include whole grain bread and cereals, beans, fruits, and vegetables. Be aware that some people with IBS find that increasing fibre symptoms worsens their symptoms.  Drink eight glasses of plain water a day.