Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a sma â¦ ll amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals..
Lower Fat Banana Bread I - Ingredients. 1  Calories: 169 kcal 8%. 2  Fat: 4.9 g 7%. 3  Carbs: 28.8g 9%. 4  Protein: 3.1 g 6%. 5  Cholesterol: 31 mg 10%. 6  Sodium: 275 mg 11%.