The results of this study indicate that supplementation with 2000 IU/day is required beginning in gestation and during the first 8 weeks of breastfeeding to protect 98% of un-supplemented infants against vitamin D deficiency. Nearly half of un-supplemented infants of mothers taking 400 IU/day were vitamin D deficient after 8 weeks of breastfeeding.
Sambuca. Sambuca is an anise-flavored liqueur, produced by the infusion of witch elder bush and licorice, sweetened with sugar and enhanced with a secret combination of herbs and spices.hite Sambuca is the traditional and generally the more popular variety, having a mellower licorice taste and lighter body than that of black sambuca.
The most iconic serving of sambuca is a shot with seven coffee beans, representing the Seven hills of Rome. Likewise, a shot with one coffee bean, called con la mosca, which means with the fly, is as common.t may also be served on the rocks or with water, resulting in the ouzo effect from the anethole in the anise. Sambuca is considered to go particularly well with coffee. Like other anise liqueurs, it may be drunk after coffee as a ammazzacaffe ammazzacaffÃ¨ or added directly to coffee in place of. sugar