Top 10 LipSense Colors. Top 10 LipSense Long Wear Lipstick Colors. Click on the image to purchase. Blu Red is worn by Christina Aguilera. Fly Girl is worn by Virgin Atlantic Flight Crew and Taylor Swift. Picture cred: @kissablelipsbykatie. Bombshell is worn by Jennifer Aniston.
Little and often is generally a good approach to exercise. We should all aim to do 30 minutes of exercise that makes us a bit short of breath five times a week. Itâs also recommended that we spend 30 minutes a day on our feet â walking, climbing stairs, etc.Try three or four 10-minute sessions throughout the day if it suits you better than doing it in one go.e should all aim to do 30 minutes of exercise that makes us a bit short of breath five times a week. Itâs also recommended that we spend 30 minutes a day on our feet â walking, climbing stairs, etc.
Yes, the first 5-10 minutes of exercise donât feel that great, but keep moving â youâll feel great soon enough. Every time you exercise, youâll feel better and better about your body and your ability to get in shape. So stick with it and soon enough exercise will be your drug of choice â and hey, itâs legal.