Confidence votes 140. The Monk theme song is It's a Jungle Out There by Randy Newman. The Monk theme song is It's a Jungle Out There by Randy Newman.
1 Training your rotator cuff muscles can help you avoid pain, prevent future injuries, and fix muscular imbalances. 2  It's not uncommon for a trainee to add 20+ pounds to their bench press simply by strengthening the rotator cuff muscles.
How to Heal Your Rotator Cuff. A torn Rotator Cuff is a prime example of a condition that involves chronic reinjury. This reinjury takes place whenever you put even a small load on your arm or attempt to stretch the newly healed and still fragile shoulder tissue.ow to Heal Your Rotator Cuff. A torn Rotator Cuff is a prime example of a condition that involves chronic reinjury. This reinjury takes place whenever you put even a small load on your arm or attempt to stretch the newly healed and still fragile shoulder tissue.