RELATED: Donald Trump: I Have a Winning Temperament â¦ Hillary Clinton Does Not. CNNâs Anderson Cooper took note. âI thought it was interesting, raising the stamina issue when she didnât take a drink of water the entire 90 minutes and I was drinking a couple of bottles of water, as was he,â Cooper marveled afterward.
Sleep disturbances also affect temperatures. Normally, body temperature drops significantly at a person's normal bedtime and throughout the night. Short-term sleep deprivation produces a higher temperature at night than normal, but long-term sleep deprivation appears to reduce temperatures.
at night most people are inclined to enjoy a cooler setting as opposed to a warmer one a normal temperature for that would be around 67 69 degrees and for the daytime 69 72 if it is winter then your preferences may change because the overall temperature of your house goes down it s all subjective but i ve found that most people find comfort in the 68 70 range overall