Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.aturated fats are usually found in animal products such as whole milk, cream, butter, and cheese, and meats, such as beef, lamb and pork. There are some plant-based saturated fats you should avoid too, notably palm kernel oil, coconut oil, and vegetable shortening.
This fits your 1  . Enter your model number to make sure this fits. 2  Spring hinges on both sides makes loading and unloading toilet paper a snap. Load & unload with one hand only. 3  Lid flap protects toilet paper from kids and pets.  Durable plastic construction ensures long product 1  life. Hardware included. Easy to install.
Holds up to 24 sheets of paper with a roller system. 1  Use available wall space to organize your important papers. 2  Mounts with double-sided tape or mounting brackets.  Includes double-sided tape-mounting brackets to fasten onto a wall.