In addition to 12 fat-burning workout routines and a 10-minute abs workout, there is also a healthy eating plan included on this DVD that you can follow because this is supposedly the same plan that Charlotte Crosby used in combination with this exercise routine to help her lose so much weight.he workouts were devised by a top personal trainer called Richard Callender, who you may recognise from the UK version of The Biggest Loser, and they are based around high intensity interval training, which involves a series of exercises that are designed to burn lots of calories in a short space of time.
1 pint = 2 cups (16 fluid ounces)    Grams are used for measuring the weight of dry mass, which you  don't commonly do when cooking since everything is measured in cupâ¦s  and teaspoons in the United States. Grams, however, are the common  unit in measuring ingredients in all European and Asian cuisines.    But, assuming that you are measuring water, the density of water is  1 gm per 1 cc (or 1 mL). One pint has 473.18 mL in it, so 1 pint  would equal 473.18 grams.
How many pints in a quart? The conversion factor from quarts to pints (for both fluid and dry) is 2. To find out how many pints in quarts, multiply by the conversion factor or simply use the converter. 1 Quart = 2 Pints [US, UK, Fluid or Dry] Quart and pint are imperial and US customary fluid and dry volume measurement units. In imperial system, there is only one size for both fluid and dry measurements. The abbreviation for quart is qt and for pint is pt.