If you bruise easily, Dr. Pollack suggests 500 milligrams of vitamin C three times a day to help build your collagen. Or you can boost your intake by eating foods rich in vitamin C such as citrus fruits, green leafy vegetables, and bell peppers.
Simba, meaning lion in Swahili, is the protagonist of The Lion King, the musical, and several video games. Simba is the son of Mufasa and Sarabi. During the events of The Lion King, he becomes King of Pride Rock. In The Lion King II: Simba's Pride, he and Nala have a daughter, Kiara.
Simba, the prince of the Pride Lands and son of King Mufasa and Queen Sarabi, grows into a fairly wild and carefree adult after living a rambunctious and arrogant cubhood. All of that changes when he meets Rafiki.