The cause is frequently unknown. Hypertrophic cardiomyopathy is often and dilated cardiomyopathy in a third of cases, is inherited from a person's parents. Dilated cardiomyopathy may also result from alcohol, heavy metals, coronary heart disease, cocaine use, and viral infections.
Consider the number of reps. You can also confuse your muscles by increasing or decreasing the number of repetitions you do during any given exercise. For example, if you normally do 12 repetitions, do 15 or 18 repetitions, but with a lower weight than you would normally use.
Quote: myjumper21. This gets on my nerves, people always confuse those countries. We are trying to send our dogs to Switzerland and the guy kept confusing it with Sweden and Swaziland. You'd think people like this would know the differences between the countries. I guess not..? Maybe confuse Swaziland, but Sweden?