RELATED: Donald Trump: I Have a Winning Temperament â¦ Hillary Clinton Does Not. CNNâs Anderson Cooper took note. âI thought it was interesting, raising the stamina issue when she didnât take a drink of water the entire 90 minutes and I was drinking a couple of bottles of water, as was he,â Cooper marveled afterward.
Sleep disturbances also affect temperatures. Normally, body temperature drops significantly at a person's normal bedtime and throughout the night. Short-term sleep deprivation produces a higher temperature at night than normal, but long-term sleep deprivation appears to reduce temperatures.
Controlling Temperature for House Plants. Even tropical plants like cooler air at night than during the day. As a result, healthier growth will be seen if temperatures drop 5Â° to 10Â°F (3Â° to 5Â°C) at night. Night temperatures naturally drop indoors, especially near windows, but you can also turn the thermostat down at night to accentuate the change.