However, these patients are still at increased risk of heart disease. Lupus causes inflammation of the heart, resulting in an increased rate of heart attacks and artery disease, even in young patients in their 20s.
Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including soybeans, whole grains, seeds (especially flax), nuts (especially walnuts) and many herbs.
I found out that what makes these plants so gorgeous and healthy are phytochemicals. Plants contain thousands of phytochemicals like lycopene, flavonoids, and others. Studies have found that these compounds may boost the immune system and potentially destroy cancer-forming cells. Read more about polyphenols and heart health . Sources of Phytochemicals