Many Dragoons in the series possess the surname Highwind, though it is not universal. To date, Alexander Highwind Tycoon has been the only Highwind to have not been a Dragoon, though he is still associated with dragons. Dragoons are often protectors of others.
From http://www.associatedcontent.com/article... If you don't have a bowel movement soon after taking your first dose do not take another dose for the next 24 hours. Magnesium Citrate typically takes one to four hours to produce a bowel movement, but severe cases of constipation may require more time.
If you suffer from regular constipation, you may be like me and find that magnesium helps to relieve your symptoms. This is especially true if you suffer from magnesium deficiency. Of course, like any new dietary supplement you should talk with your doctor before taking magnesium for constipation.