Archimedes is said to have remarked about the lever: Give me a place to stand on, and I will move the Earth. Archimedes (c. 287-212 BC) is considered as one of the greatest mathematicians and inventors of all time. Archimedes was born in Syracuse, Sicily. He lived there most of his life. When the Romans attacked Syracuse, Archimedes invented weapons to defend the city. He is said to have suggested a method of employing mirrors to set enemy ships afire.
Finally, beets support healthy blood vessel function and battle homocysteine, which can damage blood vessels. Sipping suggestion: Research suggests that one to two cups of beet juice daily can lower blood pressure immediately (within an hour of consumption) and significantly.
Healthy Diet. Choosing healthful meal and snack options can help you avoid high blood pressure and its complications. Be sure to eat plenty of fresh fruits and vegetables. Eating foods low in salt (sodium) and high in potassium can lower your blood pressure. The DASH (Dietary Approaches to Stop Hypertension) eating plan is one healthy diet that is proven to help people lower their blood pressure.1.