Chill out: Lake St Clair, Tasmania. It takes a certain strength of character to go swimming in Tasmania's chilly waters, nowhere more so than Lake St Clair, Australia's deepest lake. Carved out by glaciers millions of years ago, the lake sinks down to a depth of 200 metres.
Fitness (CTL) Fitness (CTL) is an exponentially weighted average of your last 42 days of training stress scores (TSS) and reflects the training you have done over the last 3 months. However, the workouts you did 15 days ago will impact your Fitness more than the workouts you did 6 weeks ago.
Also found in: Dictionary, Financial, Wikipedia. Related to Cross Training: circuit training. Managed care Multiskilling The acquisition of multiple skills in multiple areas in the lab or in patient management by a worker, often who formerly carried out specialised tasks, thus reversing the trend toward specialization. Pros Short term, cross training solves staffing shortages and often decreases staffing costs.