Aired Jan 14 2015 | Episode 3. Season 14 Episode 3 TV-PG. Host Ryan Seacrest and judges Jennifer Lopez, Keith Urban and Harry Connick, Jr., head to Kansas City, Missouri, in their search for the next AMERICAN IDOL.ired Jan 14 2015 | Episode 3. Season 14 Episode 3 TV-PG. Host Ryan Seacrest and judges Jennifer Lopez, Keith Urban and Harry Connick, Jr., head to Kansas City, Missouri, in their search for the next AMERICAN IDOL.
Crimini Mushrooms. Crimini mushrooms, also known as Portobello mushrooms, are good for supporting the immune system, and a healthy immune system can aid in fighting arthritis and ward against cancer. These mushrooms help the immune system by shifting the activities of white blood cells.hiitakes are heart-healthy mushrooms that are full of antioxidants. If you're looking to lower your cholesterol, try a heaping helping of this savory fungus. They contain eritadenine, which is known to reduce cholesterol levels. It's good news for the heart.
The Nutritional Value of Mushrooms. Mushrooms can provide more than just taste and texture for our meals--they actually have a surprisingly high nutritional value also. With more than 14,000 kinds of mushrooms in existence, only 3,000 of those are edible and about 1,400 are actually recognized as poisonous.he Nutritional Value of Mushrooms. Mushrooms can provide more than just taste and texture for our meals--they actually have a surprisingly high nutritional value also. With more than 14,000 kinds of mushrooms in existence, only 3,000 of those are edible and about 1,400 are actually recognized as poisonous.