The fill consisted of 3,432 cubic yards of 27 pcf cellular concrete, which has a dry density of approximately 21 pcf, and reduced the weight of both approaches by nearly 9 million pounds. This project was completed in October of 1996.
Itâs best if the treatment is done without leaving the house for a few days. External factors such as cold or bad weather may prolong or even intensify the disease and slow your recovery. What to eat when you have the flu. You need to keep an effective defense against the influenza virus. Eat vitamin C-rich fresh fruits and vegetables. Vitamin C has excellent antioxidant properties and will help in your effort to recover. Good sources of vitamin C are citrus fruits, strawberries and Brussel sprouts.
Although the abdominal pain resulting from an ulcer will likely deter your appetite, one of the best roads to recovery is with a healthy diet in small portions. These five foods will set you on the right track! 1. Leafy greens (and cabbage!) contain high amounts of vitamin K, which can help heal damage done by ulcers. Vitamin K speeds up the healing process and aids in blood clotting. Eat several servings of vitamin K-rich foods daily.