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Pulse (or the count of arterial pulse per minute) is equivalent to measuring the heart rate. The heart rate can also be measured by listening to the heart beat by auscultation, traditionally using a stethoscope and counting it for a minute.
In order to measure your pulse you may use a watch or clock with a second hand. Make a note of the rate of the pulse, which is the number of beats per minute. Check the streng â¦ th of the pulse to see if it is strong or weak and if the rhythm is regular or irregular.