It's important to point out that the purpose of financial accounting is not to report the value of a company. Rather, its purpose is to provide enough information for others to assess the value of a company for themselves.
Therefore, eating sausage, bacon or ham as sources of protein for breakfast is not a wise choice for IBS sufferers. Spread peanut butter on a whole grain mini-bagel, English muffin or piece of toast, instead. Egg whites, oatmeal or cereal bars are better choices, as well.
The Most Helpful Things You Can Drink When You Have IBS. 1  The second phase of the diet entails introducing foods back into your diet, one FODMAP type at a time, to assess for your own individual tolerance. The ultimate goal of the diet is to eat as wide a range of foods as you can without experiencing symptoms.