Borrowing from 401k to pay off debt. Outside of a withdrawal, borrowing from 401k to pay off debt is also possible. The IRS limits these loans to $50,000 or half the balance (whichever is smaller), and encourages interest rates to be set at âreasonable,â market-comparable numbers.
Night terrors occur during the first few hours of sleep, causing a person to scream loudly and thrash around violently in his or her sleep. ... Similarly, stress and anxiety are a common cause of bad dreams. ... Other common causes of nightmares are entirely physical. ...
Courtesy of Baby Daze. Pregnancy often causes some sleepless nights, and not only because sleeping for some is just downright uncomfortable. Sometimes the lack of zzz's is a result of anxiety about the next day's to-do list, a baby's room that's not complete, or questions for the doctor that pop into your sleepy head.