To promote hair growth, one must eat three or more cups of lentils or beans in a week. Some of the common beans and lentils that you must include in your diet are soy beans, kidney beans, black beans, brown lentils, split black lentils, pink lentils and so on.
Add some good things to your diet to help heal your fatty liver. Add plenty of fruit, vegetables, nuts, and seeds. Add lean animal protein like chicken and fish. Add good oils like olive oil, macadamia nut oil, avocados, coconut butter, and fish oil.
Food Habits. There are certain foods that need to be avoided by a fatty liver sufferer. Most of these food products are consumed by all on a regular basis, and getting to know which food groups have a positive and negative effect on the health of a liver will help in restoring their liver health conditions.