Bundle Medicareâs Payments to Health Care Providers. CBO periodically issues a compendium of policy options (called Options for Reducing the Deficit) covering a broad range of issues, as well as separate reports that include options for changing federal tax and spending policies in particular areas. This option appears in one of those publications.
B vitamins are essential for proper functioning of several metabolic processes in the body and for red blood cell formation. According to The Internet Journal of Nutrition and Wellness, deficiency of B vitamins, especially vitamins B-1 and B-2, can lead to edema and swelling. B vitamins deficiency can be avoided by eating foods such as meat, fish, eggs, poultry and dairy products that are rich in B vitamins.
It also works with vitamin C to help reconstruct collagen and keep your skin youthful and able to retain moisture and firmness. A diet deficient in vitamin E can result in acne, miscarriage, cancers, anemia and gallstones.It can ease the discomfort of painful swollen joints, and aid circulation.opical applications of vitamin A can boost collagen levels and improve the texture of your skin. A 2010 Mayo Clinic article described retin A, a form of retinoid, as the first antioxidant used in a wide range of anti-wrinkle creams.