Simple vocal tics consist of sounds that do not form words, such as: throat clearing, grunting, coughing, and sniffing. The DSM-IV divide tic disorders in three main categories: transient tic disorders, chronic motor or vocal tic disorder and Tourette disorder.
If you are healthy person who has been exercising regularly, after you donated blood, you wonder whether you can exercise right after that. The answer is no. You should only exercise after at least 5 hours of resting. Do not run, swim, do weight training or other rough movements during the first 5 hours of donation. In fact, even after that period, your competitive performance in the court or track may be affected.
Most people between the ages of 17 and 66 who weigh over 50kg (7st 12lb) and have a good level of general health will be able to donate blood. If you are over 70, you need to have given blood in the last two years to continue donating.Your blood volume may need to be estimated first if you are a women and you: 1  are under 20 years old. 2  weigh under 65kg (10st 3lb).t is usually recommended that women leave 16 weeks (4 months) and men 12 weeks (3 months) between donations. Before donating blood, you will be asked to fill out a confidential donor health check form. This makes sure that your blood is suitable for donation.