Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
Also found in: Dictionary, Thesaurus, Encyclopedia, Wikipedia. hair shaft. the nongrowing portion of a hair that protrudes from the skin, that is, from the follicle. hair shaft. The keratinized portion of a hair that extends from a hair follicle beyond the surface of the epidermis.
(January 2011). The shaft of a golf club is the long, tapered tube which connects the golferâs hands to the club head. While hundreds of different designs exist, the primary purpose of the golf shaft remains the same-to provide the player with a way to generate centrifugal force in order to effectively strike the ball.t all comes down to the shaft. The shaft is 80 percent of the club and can improve your distance by 20 yard. It is important to get the correct fitting in order for you to see the results you want. Fun Fact: An English golfer Arthur Benson Shot 76 with a cricket bat on a 6,547 yard golf course in 1939.