Roughly how much does it cost to replace a roofing ridge? I had a rain gutter installed..while testing to see if there were any leaks the roofing person took pictures of damage to my roof. The ridge on the roof was severely damaged most likely from the wind storm from late last fall which left the attic exposed in a few areas.
For you I would say your fullness is caused by gas. Get some Gas X and take after you eat and see if it helps. My son gets what youdo and Gas X works great for him. For myself, the only way I can get the full feeling to go away is to drink 2-3 glasses of ice cold water. It washes the digested food from your stomach so you don't feel so full. As I said, I have had this 9 years and have tried everything and Gas X and lots of water are the only thing that helps me.
But there are ways to keep pushing through these periods. If you stay motivated, you will feel better physically and mentally, and your heart will be healthier. These are some of the main ways that you can keep losing weight and moving toward your goal. 1  Avoid fad diets.2  Work toward permanent behavior change. 3  Cope with your feelings without using food. 4  Find and ask for support.ut there are ways to keep pushing through these periods. If you stay motivated, you will feel better physically and mentally, and your heart will be healthier. These are some of the main ways that you can keep losing weight and moving toward your goal. 1  Avoid fad diets.