First Postmaster General under the Continental Congress Back on American soil in 1775, Franklin was part of the Second Continental Congress and served on many committees, including one to establish an independent postal system.
Although most healthy people can take it with no problem, creatine can, in rare cases, have adverse effects, particularly when used in excess. Side effects can include: Weight gain
The short term affects of caffeine are much better understood than the long term effects. Because caffeine increases the production of stomach acid it may worsen ulcer symptoms or cause acid reflux (heartburn). Insomnia, poor sleep, and anxiety are well described psychological side effects of caffeine.he short term affects of caffeine are much better understood than the long term effects. Because caffeine increases the production of stomach acid it may worsen ulcer symptoms or cause acid reflux (heartburn). Insomnia, poor sleep, and anxiety are well described psychological side effects of caffeine.