Orange juice is one of the healthiest foods high in potassium which you should include in your breakfast. With 3/4 cup of orange juice, it delivers about 355 milligrams of potassium. In addition, fresh orange juice is also a great source of calcium, several B vitamins, and folate.
Functional constipation, known as chronic idiopathic constipation (CIC), is constipation that does not have a physical (anatomical) or physiological (hormonal or other body chemistry) cause.hronic idiopathic Constipation is similar to constipation-predominant irritable bowel syndrome (IBS-C), however people with CIC do not have other symptoms of IBS, such as abdominal pain. Diagnosing CIC can be difficult as other syndromes must be ruled out as there is no physiological cause for CIC.
Definition. 1  Constipation is an acute or chronic condition in which bowel movements occur less often than usual or consist of hard, dry stools that are painful or difficult to pass. Bowel habits vary, but an adult who has not had a bowel movement in three days or a child who has not had a bowel movement in four days is considered constipated.