Were the recent strength in the oil price to persist, it is possible that Iran will be tempted to cash in on it by increasing exports, in spite of the fact that Opec's current production quotas mean it is not supposed to produce more than 3.797 million barrels per day. It is also doubtful that Iran could produce much more than that in any case.
Marinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).Ground meat must be cooked to at least 160Â° F. Ground poultry must be cooked to at least 165Â°.arinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
1 Choose steaks that are at least 1 inch (2.5 cm) thick, and preferably 2 inches (5.1 cm). 2  Thinner steaks will dry out easily when you cook them. 3  Fresh sirloin steak is deep red in color, with a generous marbling of fat.4  This marbling is what makes steak succulent.. Marinate the steak, if desired. Top sirloin steak is a great meat to marinate, since it pairs well with many flavors. 1  Choose your favorite marinade from the store, or mix up your own with equal parts oil, vinegar and spices. 2  Place the steak in a sealable plastic bag and add the marinade.