Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat free. There are 54 calories in 1 cup of strawberries (sliced, 166g) which is 1/3 the amount of calories in a banana.
It may ask you to bring the liquid of a dish to a simmer, which means to slowly bring the liquid to just below boiling point over low heat. The other common direction is to bring the liquid of a dish to the boiling point first, and then reduce it to a simmer.
After the adjustment, the high flame is the same as before, but the low (simmer) flame is much, much lower. CAUTION: If you set the simmer flame to be too low, the flame may go out. If this happens, the stove will continue to send a steady trickle of gas to the burner, which will not be burned. This is VERY DANGEROUS and could even lead to an explosion if it is allowed to continue.