Vintage Lodge Three Notch #6 Cast Iron Skillet. 1 2 3. eBay determines this price through a machine learned model of the product's sale prices within the last 90 days. eBay determines trending price through a machine learned model of the productâs sale prices within the last 90 days.
A 4 oz portion of raw super-lean ground beef contains approximately 170 calories, 8g fat, 3g saturated fat and 61 mg cholesterol. Once cooked a pound of super-lean ground beef weighs about 12-2/3 oz. Thus a 4 oz portion of raw super-lean turns into about a standard 3 oz portion, once it is cooked.
On the surface, that 10% number is reasonably accurate. It's the percent of fat, by weight, that the processor of the ground beef has either added to the ground beef or left in that was already part of the meat. In addition, ground beef naturally has a lot of water in it.That's not the producer adding water, we're all made of water. Ground beef is 55% water.ou can't assemble one tidy table comparing the fat content of ground beef in the UK, the US and Canada. In 2004, the British Food Standards Agency (FSA) found that many packs of extra lean minced beef sometimes contained more fat than regular ground beef.