Nuts and seeds come up just about everywhere in nutrition halls of fame, and why would fiber be an exception? Adding nuts and seeds, such as almonds, whole flaxseeds, and soy nuts to your diet is a delicious way to up your fiber intake.
0. My six year old son has just been diagnosed with ADHD, and this is our fourth month on Vyvanse. I am THRILLED on any advice, suggestions, or support you can offer. This is a new chapter in our lives that we're having to get used to. Vyvanse-we have already upped the mg a couple times, and he is currently on the 40mg. My husband and I noticed that he seems much more angry when we do have to discipline him. It's like he is about to burst with anger, and will hardly back down. He's a strong willed child already, so this certainly not what we need.
Vyvanse Crash. Vyvanse should be taken at the same time every morning, with or without food. Taking it later in the day can cause insomnia. When you first start taking Vyvanse, your doctor will prescribe the lowest possible dose. If the dose isnât right, or if you forget to take your medication, you may experience an afternoon âcrashâ as the medication begins to wear off. This may cause you to feel irritable, anxious, or fatigued.