Similar to legumes, the protein in grains is nutritionally incomplete, but consuming rice, barley, whole wheat or oats, for example, with legumes creates a high-quality protein to support your cells and tissues. Also similar to legumes, whole grains are a source of healthy, low-glycemic index carbohydrates.
7 ways to teach kids tolerance. Whether you are a mom or dad, uncle or aunt, teacher or even just a neighbor to a child, teaching tolerance is something that we can all take responsibility for. I STRONGLY BELIEVE THAT if we want to make the world a more understanding place, we need to start with children.
2. a disposition to allow freedom of choice and behavior. 3. the act of tolerating something. 4. willingness to recognize and respect the beliefs or practices of others. 5. a permissible difference; allowing some freedom to move within limits. Familiarity information: TOLERANCE used as a noun is common.