Because transvaginal ultrasound actually allows you to see your ovaries, you can measure the size of your follicles, identify when the dominant follicle is selected, and see when the egg is released from the ovary into the Fallopian tube.
Low magnesium levels in the body put a drain on calcium supplies. Once calcium is exhausted, nerves cells stop functioning. Magnesium acts as a depressant calming the nerves and inducing sleep. Calcium has a role in making muscles contract while magnesium is needed to make the muscles relax. When magnesium levels are low, a person may experience symptoms, such as irritability, muscle twitching and nervous fatigue.
Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your brain and body stay remarkably active while you sleep. Recent findings suggest that sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake.