3. Athletes in power sports need to pay attention to carbohydrates, and not just protein. That's because strength training depletes muscle glycogen stores. You can deplete about 25 percent to 35 percent of total muscle glycogen stores during a single 30-second bout of resistance exercise.
History of Bangladesh. Modern Bangladesh emerged as an independent nation in 1971 after breaking away and achieving independence from Pakistan in the Bangladesh liberation war.
Bangladesh was ruled by Britain throughout the 19th and 20th centuries. In 1947 the country was partitioned along religious lines after the British retreated. Western territory was relinquished to the newly created India, while the eastern side became a province of Pakistan.