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Best Kratom Strain For Social Anxiety. Kratom And Social Anxiety. Here are the different Kratom strains that can be used to reduce social anxiety and its associated problems. 1) Red Vein Indo: This is a great social anxiety killer which can be used to take control of troublesome situations.
The top 10 supplements for anxiety are: 1. Vitamin B. Good old vitamin supplements like Vitamin B are among the best anxiety busters. Many of the B vitamins including B6 (Pyridoxine), B1 (Thiamine), and B3 (Niacinamide) are excellent vitamin supplements for anxiety.Known for their positive effects on the nervous system, vitamin supplements for anxiety stabilize the bodyâs lactate levels which are responsible for various anxiety attacks.. Vitamin E. Vitamin E is a vital vitamin supplement for anxiety as it helps in transport of oxygen to the brain. 4. Trace minerals. Some of the best supplements for anxiety happen to be trace elements such as zinc, calcium, magnesium, potassium, and selenium.