Iron and Digestion. Digestion changes are a common side effect of iron supplements. The iron is absorbed into the system soon after ingestion and should be taken with a glass of juice that is high in vitamin C to aid absorption. Monitor the color and consistency of your stool for any change.
Definition of chi : vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi)
Chakra means wheel in Sanskrit, and the chakras of humans are wheels of energy in the human aura, or energy field. Life force energy -- chi, ki, or prana -- flows in and out of us through the chakras.hakras-Wheels of Energy-Wheels of Life. Chakra means wheel in Sanskrit, and the chakras of humans are wheels of energy in the human aura, or energy field. Life force energy -- chi, ki, or prana -- flows in and out of us through the chakras. Each chakra has an area of life that its energy affects particularly.