verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
One of the greatest foods to increase white blood cells counts is turkey. Zinc enhances your bodyâs ability to produce the white blood cells. Turkey meat, particularly dark meat from turkey, proves rich in zinc.
Eating foods rich in these five nutrients can help you improve your red blood cell levels. Iron. Eating an iron-rich diet can increase your bodyâs production of RBCs. Iron-rich foods include: red meat, such as beef; organ meat, such as kidney and liver; dark, leafy, green vegetables, such as spinach and kale; dried fruits, such as prunes and raisins; beans