Flavonoids are a group of plant metabolites thought to provide health benefits through cell signalling pathways and antioxidant effects. These molecules are found in a variety of fruits and vegetables.Flavonoids are polyphenolic molecules containing 15 carbon atoms and are soluble in water.he abundance of flavonoids coupled with their low toxicity relative to other plant compounds means they can be ingested in large quantities by animals, including humans. Examples of foods that are rich in flavonoids include onions, parsley, blueberries, bananas, dark chocolate and red wine.
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Median pay for Porters in the United States is around $10.06 per hour. Lower pay rates hover around $8.20 per hour, and the higher rates verge on $15.18.Residence and career duration each impact pay for this group, with the former having the largest influence.or those looking to make money, Porters in Jacksonville enjoy an exceptional pay rate, 48 percent above the national average. Porters will also find cushy salaries in St. Louis (+23 percent), Baltimore (+20 percent), New York (+18 percent), and Tampa (+13 percent).