Here are the top 10 highest point totals from one player in one game in NBA history: 1. Wilt Chamberlain, Phi.March 2, 1962 vs. New York: 100. 2. Kobe Bryant, L.A. LakersJan.
1 Avoid refined foods, such as white breads, pastas, and sugar.  Eat cruciferous vegetables (such as broccoli, cabbage, and cauliflower). Studies show that a higher intake of green leafy vegetables and cruciferous vegetables is associated with a lower risk of non-Hodgkin's lymphoma.
Foods that are high in soluble fiber may help you lower cholesterol. Foods high in soluble fiber include oat bran, oatmeal, beans, peas, rice bran, barley, citrus fruits, strawberries, and apple pulp. Insoluble fiber doesn't seem to affect blood cholesterol. But it promotes healthy bowel movement. Foods that are high in insoluble fiber include whole wheat breads, wheat cereals, wheat bran, cabbage, beets, carrots, brussels sprouts, turnips, cauliflower, and apple skin.