â¢ Bottled dispensers are made to use pre-filtered bottled water, so they do not usually have or need a filter inside. The bottled water dispenser has many of the same components as a point of use dispenser, as they contain many similarities and are built the same way.
Nutrition Facts. One serving of sunflower seeds contains 175 calories, 5 grams of protein, 14 grams of good fats and 3 grams of fiber. Sunflower seeds are a healthy way to consume protein due to the high content of good fats and low content of bad fats.
4. Sunflower seeds are a good source of copper, a nutrient especially important in promoting skin and hair health. Copper is a precursor to melanin, the pigment found in most everyoneâs hair and skin. As you age your body loses the ability to produce melanin and your hair turns grey (oh no!).unflower seeds help with brain function. The omega-3 and omega-6 polyunsaturated fats found in sunflower seeds are critical to brain function and health; however, our bodies cannot produce these fats on its own.