Types and documentation of credentials. Counterfeiting of credentials is a constant and serious problem, irrespective of the type of credential. A great deal of effort goes into finding methods to reduce or prevent counterfeiting. In general, the greater the perceived value of the credential, the greater the problem with counterfeiting and the greater the lengths to which the issuer of the credential must go to prevent fraud.
The A-1 rule for a BBL Princess is STAY up OFF your ass for 3 - 6 weeks. No driving, No sitting, No SEX, No laying on your side NO vigorous massage...
Method 1 Performing a Perineal Massage on Yourself. Check with your healthcare provider before you begin. Perineal massages can be harmful is you use too much force, not enough lubricant, or perform them incorrectly. To be safe, speak with your doctor about your plans. 2. Sit in a warm bath for ten minutes. This may help you relax before the massage, and loosen up the muscles that surround your perineum.