The additives is what will enhance the germination, results and overall long term health of your new lawn. Our Simple Green Mix is our standard hydroseed mix that includes the necessary products that make up a premium hydroseed slurry.
A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long. You want to aim for a breakfast that combines good carbs and fiber with some protein, says Erica Giovinazzo, MS, RD, a nutritionist at Clay Health Club and Spa, in New York City. Luckily, your options are plenty.
The high protein content of the ham and egg whites will give you a quick burst of energy to start your day off right. Protein also helps keep you fuller, longer, so youâll be going strong all morning long. Most nutritionists agree that having protein in your morning meal is the best way to start the day. There are roughly 6 grams of protein in a single egg. One egg also weighs about 1.6 ounces, so ounce for ounce eggs are considered high in protein. If you donât eat meat or if you eat limited meat, eggs are a great way to get the protein your body needs to stay healthy and strong.