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Anxiety can be treated medically, with psychological counseling, or independently. Ultimately, the treatment path depends on the cause of the anxiety and the patient's preferences.Often treatments will consist of a combination of psychotherapy, behavioral therapy, and medications.ltimately, the treatment path depends on the cause of the anxiety and the patient's preferences. Often treatments will consist of a combination of psychotherapy, behavioral therapy, and medications.
That said, there are generally some effective ways to control anxiety. Much of it depends on what you are looking for in terms of treatment types. We'll break the different types of treatments down in the following article, and then explain what we feel is the best type of treatment in that category.