Orange juice is one of the healthiest foods high in potassium which you should include in your breakfast. With 3/4 cup of orange juice, it delivers about 355 milligrams of potassium. In addition, fresh orange juice is also a great source of calcium, several B vitamins, and folate.
Functional constipation, known as chronic idiopathic constipation (CIC), is constipation that does not have a physical (anatomical) or physiological (hormonal or other body chemistry) cause.hronic idiopathic Constipation is similar to constipation-predominant irritable bowel syndrome (IBS-C), however people with CIC do not have other symptoms of IBS, such as abdominal pain. Diagnosing CIC can be difficult as other syndromes must be ruled out as there is no physiological cause for CIC.
A fecal impaction is a large mass of dry , hard stool that can develop in the rectum due to chronic constipation . Usually fecal impaction is noticed when you are straining and water stool comes out, but I have had hard stool come out today. Chronic constipation can cause the rectum to be extremely dilated resulting in blockage, or fecal impaction. This mass may be so hard that it cannot come out of the body .