Ezekiel bread is made using sprouted whole grains, legumes and sometimes seeds. It contains no sugar, no preservatives and no artificial ingredients, unlike most other commercial breads. Compared to breads that donât contain sprouted grains, Ezekiel bread has more protein, fiber, and absorbable vitamins and minerals. It also contains less harmful antinutrients, like phytic acid, and is even less concentrated with gluten.
Fleet of Treasure Ships. Zheng He commanded a large fleet of ships. His first voyage is estimated to have had over 200 total ships and nearly 28,000 men. Some of the ships were large treasure ships estimated to be over 400 feet long and 170 feet wide. That's longer than a football field!
The First Fleet refers to the first fleet of eleven ships which arrived in Australia in January 1788, carrying convicts, officers, marines and their families. They arrived at â¦ Port Jackson, now known as Sydney, New South Wales, to establish a convict colony.board the ships of the First Fleet were over 700 convicts, almost 200 soldiers (some with wives and families) and Captains Arthur Phillip and John Hunter.