Confidence votes 261K. Colonial organisms are individual organisms that live close together for mutual benefit. These organisms may be safer from harm when they are together, or able to share a food source.
There are 20 calories in a 1/2 cup serving of Kroger Cut Italian Green Beans. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Vegetables especially high in calcium include a number of greens. Boiled spinach contains 245 mg, collard greens contain 266 mg, boiled mustard greens 284 mg and mustard spinach 315 mg per cup. One cup of boiled soybeans contains 261 mg.