4 years ago. because nitrogen-fixing bacteria live inside them in a symbiotic relationship. basically, these nitrogen loving bacteria help the plant AND get benefits from the plant. a win-win situation; that is basically what symbiosis means. hope this helped. :) anonymous.
Lima beans are packed with protein and a wide array vitamins and minerals. They are particularly a good source of copper, manganese, folate, iron and cholesterol-lowering fiber. They also provide numerous health benefits including: promoting heart health, producing energy and stabilizes blood sugar levels.
Nutritional Value. Bell peppers contain very high amounts of vitamin C and Vitamin A. One cup of raw, red bell peppers supplies roughly 290 percent of the recommended daily allowance of vitamin C and 105 percent of the RDA for vitamin A. Bell peppers also contain significant amounts of vitamin B 6 and dietary fiber.