Note the number. Measure the bridge. Place the ruler on the inside edge of the eyewire and measure across the nosepiece to the inside edge of the other eyewire at the point on the frame that comes in contact with the nose.This is the bridge size.ote the number. Measure the bridge. Place the ruler on the inside edge of the eyewire and measure across the nosepiece to the inside edge of the other eyewire at the point on the frame that comes in contact with the nose.
This process ensures consistently beautiful cuts of fish, perfect for storing in your freezer. Keta salmon fillets are thick and meaty, with a mild flavor. They are great for marinating and grilling, and for individuals who don't like an overpowering salmon flavor.
What Can You Eat on a Keto Diet? Healthy Fat. This is the first thing you need to figure outâ¦there is a difference between good and bad fats! Healthy fats can make up the majority of your caloric intake when on a keto diet. When you are figuring out what to eat on a keto diet make sure you are including things like olive oil, coconut oil, nuts, seeds, and even grass-fed butters. Theyâll help stave off hunger and give you much needed energy.