Pamper your feet. If the feet are affected by nerve pain, it's time to focus on good foot care. Nerve pain usually means impaired sensation, making injuries and infections more likely. Reduce the risk by examining your feet daily, wearing comfortable shoes, and seeing a podiatrist regularly.
A torn cartilage will make you knee give out while walking, I have done that myself and needed therapy. Knee injuries are common among young athletes. Learn about causes, treatments, and prevention. ... kids to fracture, sprain, strain, or dislocate the knee joint while ...
Walking is a great exercise to relieve knee pain. Be consistent in walking 6,000 steps a day and wear proper-fitting athletic shoes. Exercise machines that decrease pounding, such as the elliptical or stationary bike, can relieve knee pain.