verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
One of the greatest foods to increase white blood cells counts is turkey. Zinc enhances your bodyâs ability to produce the white blood cells. Turkey meat, particularly dark meat from turkey, proves rich in zinc.
Foods to Increase Red Blood Cells. Eating the right foods can help increase the number of red blood cells in your body. Here are a few of the ways you can eat your way to better blood cell health: 1  Iron. 2  Food rich in iron can help your body rebuild what it has lost.n that case, turning to supplements can help your body produce the red blood cells it needs. Here are a few options: 1  Iron. 2  This is a vital nutrient that your blood cells need to function properly. 3  Women need 18 mg and men need 8 mg of iron per day. 4  Vitamin B12.