Lake turnover occurs when there is a drastic change in weather and is commonly noted with the very hot water in the summer begins to cool in the spring. ... Lake turnover occurs when there is a drastic change in weather and is commonly noted with the very hot water in the summer begins to cool in the spring.
Selenium and iodine: thyroidâs natural partners. The problems which selenium deficiency can cause are made more serious when another key nutrient, iodine, is low as well. Iodine is a nutrient that is much better known for its role in thyroid health. Selenium is crucial in aiding the body to recycle iodine.
What is Selenium? Selenium is a trace mineral that is essential to good health but required only in small amounts [1,2]. Selenium is incorporated into proteins to make selenoproteins, which are important antioxidant enzymes. The antioxidant properties of selenoproteins help prevent cellular damage from free radicals.