I've seen him, after being removed from a ball game, hit himself in the jaws with both fists and nearly knock himself out... jump in the air and crunch the face out of an expensive watch... tear card deck after card deck to pieces because he wasn't getting good hands.
Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower.You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.or example, athletes may have a resting heart rate of 40-60 bpm or lower. You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.
What Is a Normal Resting Heart Rate? A normal resting heart rate is between 60 and 100 beats per minute. Having a heart rate in that sweet spot is important, because it decreases the demand of your heart muscle, meaning it doesnât have to work as hard, explains Kate Traynor, M.S., R.N., director of Cardiovascular Disease Prevention Center at Massachusetts General Hospital.