â¢It allows you to temporarilly disconnect your wiring from the telephone company's wiring for troubleshooting purposes. Generally, the demarc is located on the exterior of your home in a grey or black box.
Leg Curls. In leg curls, you either sit or lie on the bench, or you stand facing the cables with your legs straight. After securing your ankles under the pad or attaching the cuff to your ankle, you bend your knee to bring your heel toward your bottom.
Spraddle leg, also known as splayed leg or splay leg, is a deformity of the legs, characterized by feet pointing to the side, instead of forward, making walking difficult, if not impossible. It can be permanent if left uncorrected.ther causes are: temperature fluxuations during incubation, a difficult hatch that makes legs weak, a leg or foot injury, brooder overcrowding, or a vitamin deficiency. PREVENTION: Providing traction for tiny feet is the best way to avoid spraddle leg (in cases where it can be avoided).