Note the number. Measure the bridge. Place the ruler on the inside edge of the eyewire and measure across the nosepiece to the inside edge of the other eyewire at the point on the frame that comes in contact with the nose.This is the bridge size.ote the number. Measure the bridge. Place the ruler on the inside edge of the eyewire and measure across the nosepiece to the inside edge of the other eyewire at the point on the frame that comes in contact with the nose.
This process ensures consistently beautiful cuts of fish, perfect for storing in your freezer. Keta salmon fillets are thick and meaty, with a mild flavor. They are great for marinating and grilling, and for individuals who don't like an overpowering salmon flavor.
The goal of the ketogenic diet is to have the body use fat for energy instead of carbohydrates or glucose. A person on the keto diet gets most of their energy from fat, with very little of the diet coming from carbohydrates. The ketogenic diet doesnât mean you should load up on saturated fats, though. Heart-healthy fats are the key to sustaining overall health. Some healthy foods that are commonly eaten in the ketogenic diet include: eggs; fish such as salmon; cottage cheese; avocado; olives and olive oil; nuts and nut butters; seeds