Illustration 34.1: Futures versus Forward Contracts-Gold Futures Contract Assume that the spot price of gold is $400, and that a three-period futurescontract on gold has a price of $415.CHAPTER 34VALUING FUTURES AND FORWARD CONTRACTSA futures contract is a contract between two parties to exchange assets or servicesat a specified time in the future at a price agreed upon at the time of the contract.
Processed grains and baked goods that are made with them are high in acidity. Examples of these include white bread, white rice, pasta, biscuits, bagels, doughnuts, pastries and crackers. These are also low in fiber and nutrients. White bread has a pH of 5, while white rice has a pH of 6.rocessed grains and baked goods that are made with them are high in acidity. Examples of these include white bread, white rice, pasta, biscuits, bagels, doughnuts, pastries and crackers. These are also low in fiber and nutrients. White bread has a pH of 5, while white rice has a pH of 6.
Through the foods you eat. Folate is found naturally in some foods, including spinach, nuts, and beans. Folic acid is found in fortified foods (called enriched foods), such as breads, pastas, and cereals. Look for the term enriched on the ingredients list to find out whether the food has added folic acid.