Processed foods containing tomatoes such as ketchup and baked beans are also ideal. 6. Brown Rice â it was discovered over 100 years ago that some Javanese prisoners were suffering from beriberi whilst others werenât. It was found that those who ate white rice had the disease but those who ate brown rice were fine.
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Newsmax covers the latest developments in politics, national and world news, health, faith, personal finance, and technology with a unique American perspective and topics that the major media often ignore. Newsmax TV is America's fastest growing digital 24/7 news channel.Show less.ewsmax covers the latest developments in politics, national and world news, health, faith, personal finance, and technology with a unique American perspective and topics that the major media often ignore. Newsmax TV is America's fastest growing digital 24/7 news channel. Show less.