The Nebraska state sales tax rate is 5.5%, and the average NE sales tax after local surtaxes is 6.8%. 1  Groceries are exempt from the Nebraska sales tax. 2  Counties and cities can charge an additional local sales tax of up to 2%, for a maximum possible combined sales tax of 7.5%.
Soy is healthy and can be part of a healthy diet. Not all soy beans or soy products are GMOâs or are grown with pesticides, and people in Asia have been eating soy and fermented soy for thousands of years to no ill effect.
Rich in vitamin B9 -- also called folate or folic acid -- and low in fat, white kidney beans are heart-healthy. Folate reduces the levels of the amino acid homocysteine in the bloodstream. In elevated amounts, homocysteine increases your risk for heart attack and stroke.hite kidney beans -- so named due to their convex shape that resembles the kidney -- are among the best foods for helping you lose weight due to their high fiber content, which leaves you feeling full for longer and keeps food cravings at bay.