See also friable cervix during pregnancy. Women who have a history of developing a long cervix during their pregnancy should be careful to get enough of rest during the first trimester. Any exertion can cause an elongation of the cervix, which could prove to be extremely devastating.
A beef roast cooked to medium-rare should have an internal temperature of 145Â°F - 150ÂºF after the resting period, and a roast cooked to medium should have an internal temperature of 150Â°F to 160ÂºF. (See the note below). See Beef Doneness for more information on proper cooking temperatures.enerally, the roasting time may range from 15 to 30 minutes per pound. The 2Â½ pound, bottom round roast pictured on the right, required 55 minutes cooking time to reach the desired doneness, which in this case is medium rare to medium.
Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through. Check the meat with a thermometer to make sure it is the temperature you want it--145Â°F for medium rare, 160Â°F for medium. (Baste the roast a couple times while cooking, and keep an eye on the vegetables.eat a cast iron skillet over high heat, and sear the beef on all sides until browned, but not burned, about 3-4 minutes per side. Put the vegetables and bay leaves in the bottom of a roasting dish. Drizzle with olive oil and place the roast on top.