The proportional meal rate (PMR)is based on the locality meal rate and the GOVT meal rate (GMR). The per diem ta bles on this website have the PMRs already computed. The examples below using the Standard CONUS M&IE rate of $46.00 and the Standard GMR of $11.85 show how to compute a PMR amount.he proportional meal rate (PMR)is based on the locality meal rate and the GOVT meal rate (GMR). The per diem ta bles on this website have the PMRs already computed. The examples below using the Standard CONUS M&IE rate of $46.00 and the Standard GMR of $11.85 show how to compute a PMR amount.
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Homefacts City Report. St. Helens is located in Columbia County, OR. The population is 12,807, making St. Helens the largest city in Columbia County. There are 7 public schools in St. Helens with an average Homefacts rating of B-. The total crime rate for St. Helens is very low, and there are 3 registered sex offenders residing in the city.