These negative consequences range from reduced kidney efficiency to weight gain. The Institute of Medicine of the National Academies (IOM) recommends that the average person should consume 0.8 grams per kilogram of body weight, or 0.36 g/lb, of protein per day. That means that a 150 lb male should consume 54 g of protein a day, which is fully achievable with the average diet. The IOM also recommends that only 35% of your daily caloric intake should be from protein; in a 2000-calorie diet, that's 700 calories or 175 grams.
As of 2012, an office manager earned $35,000 to $44,000 a year, while an assistant office manager earned closer to $26,250 to $35,500 a year. Assistant front office manager salary payscale. Filter by location to see assistant front office manager salaries in your area how much does a business make? The national average salary is.
How Much Does an Office Manager Make? When you choose to be an Office Manager, you face a lot of different opportunities. You may become a Dental Office Manager, a Medical Office Manager, or an Office Manager at a nonprofit organization. However, while the businesses may be different, the responsibilities are generally the same.