Confidence votes 261K. Colonial organisms are individual organisms that live close together for mutual benefit. These organisms may be safer from harm when they are together, or able to share a food source.
There are 20 calories in a 1/2 cup serving of Kroger Cut Italian Green Beans. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Macronutrients. A 1/2-cup serving of canned kidney beans contains 113 calories, .5 gram of fat, 8 grams of protein and 20 grams of carbohydrate, including 6 grams of fiber.or both kidney and garbanzo beans, discarding the soaking water for dried beans, rinsing canned beans and gradually adding more fiber to your diet help limit the gas that sometimes occurs after eating beans. Add either of these beans to salads, pasta dishes or main dishes to increase their protein and fiber.