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Vitamin D may alleviate leg cramps for subjects who receive it. Consent Procedure: Flyers describing the study and telephone contact information will be mailed to patients who have received quinine during the period 2002-2007. The PI or Co-PI will return calls to describe the study and answer any questions.
Taking Mustard. Yellow mustard is the only kind of mustard documented to relieve nighttime leg cramps. When nighttime leg cramps occur, take a teaspoon or two of yellow mustard. The mustard should take effect almost immediately, allowing you to easily get to sleep. The immediate relief is believed to be related to turmeric, which is used to give yellow mustard its color.