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Oven: Preheat oven to 400Â°F. Remove burgers from packaging while still frozen and place on a lightly oiled, foil lined sheet pan. bake for 16-18 minutes or until internal temperature reaches 165Â°F. Grill: Clean and preheat grill to medium (400Â°F). Remove burgers from packaging while still frozen. In a small amount of cooking oil pan fry burgers for covered for 5 minutes to 6 minutes on each side until internal temperature reaches 165Â°F. Click here for Nutritional and Ingredient Information. For a lighter take on the backyard burger, look no further!
Method (Serves 4) 1  Preheat the grill for 5 minutes. 2  In a medium bowl, use your hands to mix together the mince, Worcestershire sauce, black pepper, garlic salt and onion until the ingredients are evenly distributed. 3  Place the hamburgers on the grill and cook for 7-8 minutes, or until cooked. Top the bottom halves of the hamburger buns with the burgers then cheese slices. Put the bottom bun halves under the grill for 1 minute until the cheese has melted. Top with tomato, tomato sauce, cucumber & lettuce then cover with top halves of the hamburger buns and serve with salad.