Instructions. 1  Bring the rice and chicken broth to a boil in a saucepan. 2  Heat the oil in wok or heavy skillet over high heat until hot. 3  To make the Ketjap Manis: 4  In a small saucepan over medium-high heat, combine the sugar and water and simmer until the sugar is dissolved.
Oat bran, made from the outer shell of the oat kernel, is sold as a finely ground meal. You can buy oat bran to cook as a hot cereal or use in baking recipes. Oat bran is also an added ingredient in commercial cereals, muffins and breads.
A whole grain contains three segments of a seed -- the endosperm, germ and bran. As the name indicates, oat bran only contains the bran of the seed, which means it is not a complete whole grain. Rolled oats derive from whole oat groats, which are whole grains -- produced when rollers mash down the groats and create flat flakes. Rolled oats are also known as oatmeal.