Raksha Bandhan also known as Rakhi Purnima or simply Rakhi is a Hindu festival that is celebrated in most part of India. Raksha Bandhan is one of the most awaited festivals in India. The festival is celebrated...
Most healthy diets include fruits, vegetables, fish and whole grains, and limit unhealthy fats. While these parts of a healthy diet remain tried-and-true, subtle variations or differences in proportions of certain foods may make a difference in your risk of heart disease.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.