Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
But some foods can also help provide relief. A high fiber diet that includes whole grains and vegetables can reduce symptoms. So can bananas, which are natural acid fighters. Mild ginger tea in limited amounts may ease the gas that contributes to heartburn. For dessert, sour candy may do more than just satisfy a sweet tooth.