Who is Margaret Thatcher & what did she do? (This is a page for children - with a quiz at the end) Margaret Thatcher was Britain's prime minister (or 'PM') for almost 12 years between 1979 and 1990. She was the first woman ever to hold that job, or to lead any big country in Europe or America, and became famous the world over.
With so many people switching to sea salt, with the other two iodine sources in the American diet â milk, and bread â off the Paleo table, and with vegetables no longer delivering enough to meet our needs, iodine deficiency starts to look a lot closer to home.
A Enas Shakkour , Nutrition & Dietetics, answered. It is okay to eat bread if you have diabetes. However, you much watch how much you eat. Bread is a carbohydrate, and you should be counting or taking into account the amount of carbohydrates you consume. Fifteen grams of carbohydrate is a serving. Males should consume about 5-6 servings of carbohydrates per meal, and females should consume about 4-5 servings of carbohydrates per meal. If you choose to eat bread, count the carbs you are consuming. Also, choose whole grain breads.