3. Athletes in power sports need to pay attention to carbohydrates, and not just protein. That's because strength training depletes muscle glycogen stores. You can deplete about 25 percent to 35 percent of total muscle glycogen stores during a single 30-second bout of resistance exercise.
History of Bangladesh. Modern Bangladesh emerged as an independent nation in 1971 after breaking away and achieving independence from Pakistan in the Bangladesh liberation war.
Grenada gained independence from the United Kingdom in 1974. The leftist New Jewel Movement seized power in a coup in 1979, suspending the constitution. After a 1983 internal power struggle ended with the deposition and murder of revolutionary prime minister Maurice Bishop, the invasion began early on 25 October 1983.