Pamper your feet. If the feet are affected by nerve pain, it's time to focus on good foot care. Nerve pain usually means impaired sensation, making injuries and infections more likely. Reduce the risk by examining your feet daily, wearing comfortable shoes, and seeing a podiatrist regularly.
A torn cartilage will make you knee give out while walking, I have done that myself and needed therapy. Knee injuries are common among young athletes. Learn about causes, treatments, and prevention. ... kids to fracture, sprain, strain, or dislocate the knee joint while ...
Don't twist your knee as you turn around. Take several small steps instead. After two weeks, or sooner if youâre confident, you can go down to one crutch and then a walking stick. After about six weeks, if your muscles feel strong and supportive, you can try walking without aids.