A larger bottle of LUMIGANÂ® 0.01% may help lower your monthly costs. Ask your doctor to prescribe the 7.5-mL bottle of LUMIGANÂ® 0.01% or the largest bottle covered by your insurance plan. LUMIGANÂ® 0.01% is available in 2.5-mL, 5-mL, and 7.5-mL bottles. Please enjoy this savings offer.
Lack of vitamin E in your diet can contribute to leg cramps. Because few foods contain sufficient amounts of vitamin E, adding a supplement to your daily diet can help. Prevention's Healing with Vitamins recommends taking 400 international units of vitamin E on a daily basis to reduce leg cramping.
A daily serving of a high-potassium foodâa handful of dried fruits; a glass of tomato juice, citrus juice, or milk; a slice of melon, an orange, or a bananaâcan help banish leg cramps and prevent their recurrence.ower through your next walk with foods that ease soreness and fuel a speedy recovery for muscle cramps. Foods That Heal. The key: Eat foods that contain potassium, a mineral that helps your body break down carbohydrates and build muscle.