Mix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.ix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.
Statutory is the same as regulatory. In the U.S. statutory reserves are the result of a combination of statutes (i.e. laws, enacted by the state legislature) and regulations (which are generally established by the state insurance commissioner).
The statutory framework will be embodied in a number of laws but principally there will be: 1  A new law, the Utility Regulation and Competition Law, which establishes URCO as the multi-sector regulator, setting out its broad functions, governance and administrative arrangements.