English name suffixes that end in âley indicate that the original bearer lived near a woodland clearing. The ending âton means âtown,â and âing can mean âthe descendants, followers or people ofâ a place, as in Epping and Hastings. The suffixes -ford and -ham also denote the place a family was associated with. German
Sugar Alcohols. Sugar alcohols are one type of reduced-calorie sweetener. Sugar alcohols provide fewer calories than sugar and have less of an effect on blood glucose (blood sugar) than other carbohydrates. Even though they are called sugar alcohols, they do not contain alcohol.
However, eating carbohydrates that consist of simple sugars such as baked good, cookies and cakes influence blood glucose and insulin levels. Simple sugars are digested very quickly, which can cause blood sugar and insulin levels to spike. How much sugar affects insulin levels varies from person to person. Each person responds to foods differently and many factors play a role in how well your body can balance blood sugar levels.