To get favorable long-term capital gains treatment, you have to hold the shares purchased under a Section 423 ESPP for more than one year from the purchase date and more than two years from the grant (or enrollment) date.
The Benefits of Sea Cucumber. Sea cucumbers are not only rich in vitamins and minerals, but can also be a great food source. Found only in salty waters, sea cucumbers are sausage-shaped animals with a warty and leathery skin. They are widely used as food and folk medicine in many cultures in the Middle East and Asia. Sea cucumbers, though flavorless, readily absorb the flavors of seasonings and foods they are cooked with.
Anti0inflammatory and cancer preventive. February 19 2016. Sea cucumbers have a number of substances that have therapeutic value, however little research has been done with sea cucumber to have a full understanding of the many interesting compounds found within this sea dweller.