Leeds, Alabama. Leeds is a tri-county municipality located in Jefferson, St. Clair, and Shelby counties in the State of Alabama and is an eastern suburb of Birmingham. As of the 2010 census, the population of the city was 11,773. Leeds was founded in 1877, during the final years of the post-Civil War Reconstruction Era.
The day after your wisdom teeth extraction, you can begin to advance your diet if you feel up to it. You should continue to stick to soft and semisoft foods. Scrambled eggs, soft vegetables such as beans, baked potatoes and pasta dishes are all good choices. Photo Credit Jupiterimages/liquidlibrary/Getty Images. The day after your wisdom teeth extraction, you can begin to advance your diet if you feel up to it. You should continue to stick to soft and semisoft foods.
Foods that are white in color such as bananas, cottage cheese, milk, yogurt and plain chicken or turkey breasts. Choosing to eat these foods for the first 48 hours after having your teeth whitened will help you get the most out of your whitening treatment.Beyond these foods it is important to know that there are foods you should avoid in order to prevent further staining of your teeth.Foods to avoid for the benefit of your teeth include: 1  Red wine. 2  Coffee and black tea. 3  Cola and juice. 4  Brown bread. 5  Fruits. 6  Artificial dyes, sauces and salad dressings. 7  Tobacco products.eyond these foods it is important to know that there are foods you should avoid in order to prevent further staining of your teeth. Foods to avoid for the benefit of your teeth include: 1  Red wine. 2  Coffee and black tea. 3  Cola and juice. 4  Brown bread. 5  Fruits. 6  Artificial dyes, sauces and salad dressings.