AIA/CES requires that all providers submit learning objectives for each program they register. There is a minimum requirement of 4 learning objectives per course for continuing education courses. Please note that if your course is HSW 3 of 4 of your objectives must be specifically related to HSW content.
Good Snack 1: Bean dip with veggies. You can easily turn canned beans in a can (such as kidney beans, navy beans, and chickpeas, also called garbanzo beans), into an inexpensive, protein-packed snack. âThe combination of the fiber and protein in beans has been shown to help keep blood sugar under control,â Grotto says.
âRefrain from snack foods that are rich in sugars and refined carbohydrates, because of how they can boost blood sugar ,â says David Grotto, RD, author of The Best Things You Can Eat. In fact, itâs a good idea to stay away from any type of sugars. There are lots of good options. Start with these smart snacks.