Traders can also devise swaps that are based on the differences between their clientsâ situations and the exchange standards. 1  Petroleum Refining Overview. 2  See NYMEX Crack Spread Handbook. 3  See subsection Crack Spread Contracts of chapter 3. Managing Risk With Derivatives in the Petroleum and Natural Gas Industries.
re: Steps in a Mile. There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride. So if you walk 10,000 steps in a day, you are walking about 5 miles. On average, Americans walk about 2,000-2,500 steps in a day. It will require some extra effort to get to 10,000.
Divide the distance it took you to take those steps by 10. (Distance/10 = Average Stride Length In Feet.). 3. Find How Many Steps You Walk In A Mile. Since there are 5,280 feet in a mile, divide 5,280 by your average stride length in feet.(5,280/Average Stride Length In Feet = Your Number of Steps Per Mile.). Option 2: Use the Formula. This method may not be as accurate as measuring your exact steps.ivide the distance it took you to take those steps by 10. (Distance/10 = Average Stride Length In Feet.). 3. Find How Many Steps You Walk In A Mile. Since there are 5,280 feet in a mile, divide 5,280 by your average stride length in feet.