1 liter = 33.8140226 US fluid ounces 1 US fluid ounce = 0.0295735297 liters Note that this is for fluid ounces, not dry ounces. A fluid ounce is a measure of volume, just lik â¦ e a liter is. A dry ounce is a measure of weight. The weight of one liter of a substance depends on its density.
Homemade hummus, in contrast, has closer to 110 calories per 1/4 cup, 3 g protein, 12.5 g carbohydrates, 2.5 g fiber and 5 g fat, of which less than 1 g is saturated.
Store-Bought. Classic hummus is a mixture of garbanzo beans, tahini, garlic, olive oil and lemon juice, but it's not uncommon to add toppings ranging from roasted red pepper to olive tapenade to it. Commercially prepared hummus has about 25 calories and 1.4 grams of fat per tablespoon.