This recipe is super easy with a food processor! Use this mayo on cold cut sandwiches or mixed with canned fish. Don't use Miracle Whip or salad dressing for this. Neither one qualifies as mayonnaise and are not as thick as the real thing, which will make your result much runnier.
By increasing the speed to 12 to 14 mph, that person will burn 198 calories in 20 minutes. A 200-lb. person will burn 120 calories with a leisurely bike ride, but traveling between 12 and 14 mph will burn 264 calories in 20 minutes. A 240-lb. person will burn 144 calories in 20 minutes, while more vigorous biking will burn 317 calories.
Calories Burned - Stationary, exercise or recumbent bike: moderate ( < 12 mph) 11SHARES. Find out how many calories you burn for Stationary, exercise or recumbent bike: moderate ( < 12 mph). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.