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Olives is one of the common foods which cause headaches and migraines in some people. The possible reason may be that olives contain tyramine, a substance that can increase the risk of developing headaches. Therefore, in order to control headache symptoms, you should avoid or limit olives intake.
A Complicated Relationship. The more you learn about migraines and diet, the more you realize how complicated the relationship is. First off, a suspected food may not be a trigger 100% of the time, explains Frederick Freitag, MD, of the Diamond Headache Clinic in Chicago.