â¢ Bottled dispensers are made to use pre-filtered bottled water, so they do not usually have or need a filter inside. The bottled water dispenser has many of the same components as a point of use dispenser, as they contain many similarities and are built the same way.
Nutrition Facts. One serving of sunflower seeds contains 175 calories, 5 grams of protein, 14 grams of good fats and 3 grams of fiber. Sunflower seeds are a healthy way to consume protein due to the high content of good fats and low content of bad fats.
Sunflower seeds also contain copper. This mineral is excellent for maintaining the skin and hair. One ounce of the seeds contains 512 mg of copper or more than fifty percent of the recommended daily intake of this nutrient.