Legumes are nutritional powerhouses that deliver tons of fiber and protein for pennies. Dried or canned, legumes make filling additions to salads and soups. Legumes are nutritional powerhouses that deliver tons of fiber and protein for pennies. Dried or canned, they make filling additions to salads and soups. Common Types of Beans
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Definition of 'Settlement Option'. Definition: Under a settlement option, the maturity amount entitled to a life insurance policyholder is paid in structured periodic installments (up to a certain stipulated period of time post maturity) instead of a 'lump-sum' payout. Such a payout needs to be intimated to the insurer in advance by the insured.