Badlands are semiarid regions with sparse vegetation that experience high rates of erosion. Water and wind, instead of carving gentle hills and broad valleys, sculpt soft sedimentary rock into intricate mazes of narrow ravines, v-shaped gullies, knife-sharp ridges, buttes, and colorful pinnacles.
Along with obvious differences in flavor and texture, Cream of Wheat and oatmeal each have different nutritional advantages. If you need to boost calcium, go with Cream of Wheat. If youâre looking for more fiber, magnesium or zinc, oatmeal is the better choice.
Nutrition credentials of whole grain wheat 1  : Low in fat, most of which is unsaturated. 2  High in carbohydrate (mainly starch) and high in insoluble dietary fibre. 3  Relatively high in protein (11-13%) compared with other major grains and contains a protein complex which forms gluten.4  High in potassium and low in sodium. Low in fat, most of which is unsaturated. 2  High in carbohydrate (mainly starch) and high in insoluble dietary fibre. 3  Relatively high in protein (11-13%) compared with other major grains and contains a protein complex which forms gluten. 4  High in potassium and low in sodium.