Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat free. There are 54 calories in 1 cup of strawberries (sliced, 166g) which is 1/3 the amount of calories in a banana.
It may ask you to bring the liquid of a dish to a simmer, which means to slowly bring the liquid to just below boiling point over low heat. The other common direction is to bring the liquid of a dish to the boiling point first, and then reduce it to a simmer.
Become calm after anger or excitement, as in Simmer down, Mary; I'm sure he'll make it up to you, or I haven't time to look at your report now, but I will when things have simmered down a bit . This idiom derives from simmer in the sense of cook at low heat, below the boiling point. [Second half of 1800s]