verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
Yogurt that contains live cultures is rich in lactobacillus acidophilus and bifidobacterium lactis (read: good bacteria), which fight bacteria that cause diseases and raise your white blood cell count.
Keeping sugar intake to a minimum. Sugar suppresses the strength of white blood cells. Avoid unhealthy fats. Stay within the normal weight range. Overweight people have lesser capacity to fight off infection. Drink lots of water. It will not only boost your immune system but it also helps flush out toxins in your body.