The most important food source for zinc is meat, and other products like oysters, turnips, peas, oats, peanuts, almonds, whole wheat grain, pumpkin seeds, ginger root and pecan nuts have smaller, but still worthwhile amounts of this beneficial vitamin.
The Capital City of Norway (officially named Kingdom of Norway) is the city of Oslo. The population of Oslo was. Norway is a norwegian speaking constitutional monarchy on the coasts of the North sea, North Atlantic Ocean and the Barent Sea.
1 Norway ranks number 119 in the list of countries by population. 2  The population density in Norway is 14 per Km2 (37 people per mi2). 3  The total land area is 366,108 Km2 (141,355 sq. miles) 4  79.4 % of the population is urban (4,194,679 people in 2016)  The median age in Norway is 39.2 years.