Processed foods containing tomatoes such as ketchup and baked beans are also ideal. 6. Brown Rice â it was discovered over 100 years ago that some Javanese prisoners were suffering from beriberi whilst others werenât. It was found that those who ate white rice had the disease but those who ate brown rice were fine.
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Marks & Spencer Group Dividends. The tables below shows historical and future dividends for Marks & Spencer Group (MKS) including future ex-dividend and payment dates for 2016 and 2017.DividendMax is the only site which individually sources all dividend data, not relying on automated feeds.his company is a household name and you may be surprised to find out what it is. Calculated using our unique formula to gain maximum yield from dividend paying shares in the FTSE100 and FTSE250. To find out what the share is, and which other companies are performing top in OptimizerMax Sign up now for a free trial.