7 Tips to Prepare for Your Appointment. The key to a successful appointment is communication. To get the most out of your visit, prepare ahead of time so you can lead the conversation with your doctor. These 7 tips will get you ready.
Dried ingredient measurements. 1  1 tsp = 5g. 2  1 tbsp = 15g. 3  1oz = 28g.  1 cup flour 1  = 150g. 1 cup caster sugar = 225g.  1 cup icing sugar 1  = 115g. 1 cup brown sugar 2  = 175g. 1 cup sultanas  = 200g.
How many pounds are in one cup? It depends on the size on the cup you are talking about and the weight of things in the cup but a cup is not a true measurement like ounces to pounds.