Vintage Lodge Three Notch #6 Cast Iron Skillet. 1 2 3. eBay determines this price through a machine learned model of the product's sale prices within the last 90 days. eBay determines trending price through a machine learned model of the productâs sale prices within the last 90 days.
A 4 oz portion of raw super-lean ground beef contains approximately 170 calories, 8g fat, 3g saturated fat and 61 mg cholesterol. Once cooked a pound of super-lean ground beef weighs about 12-2/3 oz. Thus a 4 oz portion of raw super-lean turns into about a standard 3 oz portion, once it is cooked.
Regular ground turkey has seven to 10 percent of fat ground into the meat. Lean ground turkey has three percent fat, and ground turkey breast has one percent fat content. When cooking turkey in any form, it is important to cook it to the proper internal temperature of 165 degrees Fahrenheit. In the American diet today, it is important to work on reducing the amount of saturated fats consumed. Saturated fat is the type of fat that can stay in the arteries and could possibly lead to heart disease.