Rare side effects of phentermine: 1  ConfusedSevere. 2  Disease of Inadequate Blood Flow to the Heart MuscleSevere. 3  Heart Valve DiseaseSevere.  Increased Pressure of Pulmonary 1  CirculationSevere. Psychosis caused by a DrugSevere.  Excessive SweatingLess 1  Severe. Feel Like Throwing UpLess Severe.  Feeling Unhappy or UnwellLess Severe.
With practice, you can put yourself in deep hypnosis in three minutes. If youâre in the car, just pull over and stop, or at work go into the bathroom for three minutes. By relaxing both physically and mentally, you can overcome the anxiety and put it aside if it flares up.
1 Clenching and Tension The primary way that anxiety causes sore muscles is that it leads to significant muscle tension. 2  During periods of anxiety, your body prepares for fight or flight mode as though you're in a dangerous situation. 3  When doing so, it tenses your muscles for rapid action.