Vintage Lodge Three Notch #6 Cast Iron Skillet. 1 2 3. eBay determines this price through a machine learned model of the product's sale prices within the last 90 days. eBay determines trending price through a machine learned model of the productâs sale prices within the last 90 days.
A 4 oz portion of raw super-lean ground beef contains approximately 170 calories, 8g fat, 3g saturated fat and 61 mg cholesterol. Once cooked a pound of super-lean ground beef weighs about 12-2/3 oz. Thus a 4 oz portion of raw super-lean turns into about a standard 3 oz portion, once it is cooked.
Fat. The total fat contents of bison and ground turkey are nearly identical. A 4-ounce serving of ground bison has 10 grams of total fat and 4 grams of saturated fat, while ground turkey has 10.5 grams of total fat and 3 grams of saturated for this same serving size.