Legumes are nutritional powerhouses that deliver tons of fiber and protein for pennies. Dried or canned, legumes make filling additions to salads and soups. Legumes are nutritional powerhouses that deliver tons of fiber and protein for pennies. Dried or canned, they make filling additions to salads and soups. Common Types of Beans
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Unsourced material may be challenged and removed. (July 2008) In finance, a forward contract or simply a forward is a non-standardized contract between two communities to buy or to sell an asset at a specified time at a price agreed upon today, making it a type of derivative instrument.