3. Athletes in power sports need to pay attention to carbohydrates, and not just protein. That's because strength training depletes muscle glycogen stores. You can deplete about 25 percent to 35 percent of total muscle glycogen stores during a single 30-second bout of resistance exercise.
History of Bangladesh. Modern Bangladesh emerged as an independent nation in 1971 after breaking away and achieving independence from Pakistan in the Bangladesh liberation war.
Pakistan gained independence from the British rule on August 14, 1947. At its birth, Pakistan had two parts commonly referred to as East and West Pakistan.elect another year-range: Pakistanâs Independence Day, which is annually held on August 14, celebrates the countryâs independence from the British rule on that date in 1947. This day is an occasion to promote patriotism and national unity.