But there is no basis for saying that the United States is somehow ânot a democracy, but a republic.â âDemocracyâ and ârepublicâ arenât just words that a speaker can arbitrarily define to mean something (e.g., defining democracy as âa form of government in which all laws are made directly by the peopleâ).
Leg cramps â painful involuntary muscle contractions that typically affect the calf, foot or both â are common during pregnancy, often striking at night during the second and third trimesters. While the exact cause of leg cramps during pregnancy isn't clear, you can take steps to prevent them. Stretch your calf muscles. Although evidence is lacking, stretching before bed might help prevent leg cramps during pregnancy.
Lack of Energy During the Second Trimester. More than likely you will have noticed an increase in your energy levels as the second trimester approaches. However, do not give yourself a hard time if you are one of the many women who continue to experience a lack of energy while pregnant in the second trimester.