The second key to leg speed is knowing precisely which muscles to condition. The thigh flexor is a primary muscle group responsible for leg speed in punting and kicking. Proper conditioning of the thigh flexor muscle will add additional yardage to your punts and kicks.
Vitamin E is most helpful in the treatment of a yeast infection. If youâre already experiencing yeast infection symptoms, vitamin E can help you to reduce the swelling and irritation you may experience. Mustard greens, spinach, sunflower seeds, turnips and almonds are all rich in vitamin E.
Pinworms: Pinworm treatments include anthelmintic medications like Albendazole (Albenza), Mebendazole (vermox) or pyrantel (Pin-X, Antiminth). Alternative remedies like eating garlic, carrots that are grated or coconuts to expel worms are not recommended for severe infections. Eat a fresh fruit diet for 5 to 7 days.