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Vitamin D may alleviate leg cramps for subjects who receive it. Consent Procedure: Flyers describing the study and telephone contact information will be mailed to patients who have received quinine during the period 2002-2007. The PI or Co-PI will return calls to describe the study and answer any questions.
You can prevent or alleviate muscle cramps in your legs by making simple lifestyle changes. Drinking plenty of water is essential, since cramps are often caused by dehydration. A healthy diet with plenty of fresh fruits and vegetables can also help to decrease the frequency of leg cramps.If you do get leg cramps frequently, especially nocturnal leg cramps it could be due to an electrolyte imbalance. Certain vitamins and minerals like potassium and magnesium, impact muscle function. healthy diet with plenty of fresh fruits and vegetables can also help to decrease the frequency of leg cramps. If you do get leg cramps frequently, especially nocturnal leg cramps it could be due to an electrolyte imbalance. Certain vitamins and minerals like potassium and magnesium, impact muscle function.