3. Athletes in power sports need to pay attention to carbohydrates, and not just protein. That's because strength training depletes muscle glycogen stores. You can deplete about 25 percent to 35 percent of total muscle glycogen stores during a single 30-second bout of resistance exercise.
History of Bangladesh. Modern Bangladesh emerged as an independent nation in 1971 after breaking away and achieving independence from Pakistan in the Bangladesh liberation war.
Bangladesh is practically surrounded by India, so it seems strange to me that they didn't become part of India when independance was won from the British. Bangladesh is what was formally known as East Pakistan. Like Pakistan, when India and Pakistan became independent, they became separate countries. Bangladesh though was actually part of the same country as Pakistan, until 1971 when Bangladesh received it's independence from Pakistan.