If you have high blood pressure, it's a good idea to check your blood pressure at home. Use an automatic monitor with a cuff that fits around your arm and that keeps track of your readings. Check your blood pressure once in the morning and once in the evening for a week, then one or two days a month after that.
A color commentator (color analyst, analyst, summariser) is a sports commentator who assists the play-by-play announcer, often by filling in any time when play is not in progress.
Although McKay is often recognized as Olympics commentator, this is perhaps his finest work for ABC Sports. I remember McKay's words, Travelling the world to bring you a variety of sports, the thrill of victory and the agony of defeat - this is ABC's Wide World Sports. It gives you fascinated peek into all kinds of athletes and sports events and it was well done.