The Nebraska state sales tax rate is 5.5%, and the average NE sales tax after local surtaxes is 6.8%. 1  Groceries are exempt from the Nebraska sales tax. 2  Counties and cities can charge an additional local sales tax of up to 2%, for a maximum possible combined sales tax of 7.5%.
Soy is healthy and can be part of a healthy diet. Not all soy beans or soy products are GMOâs or are grown with pesticides, and people in Asia have been eating soy and fermented soy for thousands of years to no ill effect.
Soybeans have a lot of protein. You can eat the immature beans, drink soy milk, use soy paste (miso) in sauces and soups, or eat meat alternatives and tofu. One cup of cooked soy beans packs 29 grams of protein, more than a 3-ounce steak. One cup of soy milk has almost as much protein as regular milk. Considering taking soy supplements or powders? Even if they claim to be natural, they can be an issue if you are on hormone therapy or have had breast cancer.