Pontiac, MI 48341 (248) 858-0345. Honorable Shalina D. Kumar, Chief Judge Honorable James M. Alexander, Circuit Judge. Honorable Martha Anderson, Circuit Judge. Honorable Leo Bowman, Circuit Judge. Honorable Mary Ellen Brennan, Circuit Judge. Honorable Rae Lee Chabot, Circuit Judge
Organic Nonfat Greek Yogurt. While dairy is usually an area I tell #women to avoid for hormone balance due to excess estrogen found in dairy, there is one exception. That one special exception is nonfat, organic Greek yogurt.rganic Nonfat Greek Yogurt. While dairy is usually an area I tell #women to avoid for hormone balance due to excess estrogen found in dairy, there is one exception. That one special exception is nonfat, organic Greek yogurt.
Low-fat plain yogurt contains 16 grams of carbohydrates, all from naturally occurring sugar, in each 8-ounce serving, compared to 31.3 grams in vanilla low-fat yogurt and 43.2 grams in low-fat fruit yogurt, both of which have added sugars.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.