â¢ Bottled dispensers are made to use pre-filtered bottled water, so they do not usually have or need a filter inside. The bottled water dispenser has many of the same components as a point of use dispenser, as they contain many similarities and are built the same way.
Nutrition Facts. One serving of sunflower seeds contains 175 calories, 5 grams of protein, 14 grams of good fats and 3 grams of fiber. Sunflower seeds are a healthy way to consume protein due to the high content of good fats and low content of bad fats.
Photo Credit canghai76/iStock/Getty Images. Sunflower seeds are considered a protein food, according to MyPyramid.gov, along with other nuts and seeds, eggs, fish, poultry, meats and beans. However, like many foods, they contain a combination of protein, carbohydrate and fat.