Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
Heartburn relief: Food facts. Although heartburn can be triggered by different things for different people, certain food and drinks are more prone to allowing stomach acid to splash up into your oesophagus causing heartburn, including: Meats - Minced beef, marbled sirloin, chicken nugget-style and chicken wings.