They report to the primary childcare teacher and are responsible for adhering to the local, state, and federal laws governing childcare. Typically, a child care assistant works in an indoor classroom environment, although there are often some outdoor activities.
Protein in your diet helps your hair grow. To grow new hair, your body must produce more amino acids to make more protein. Consuming the right amounts of protein in your daily diet will give your body what it needs to stimulate new hair growth.
Keratin is a protein that adds strength to hair, nails and the outer layer of skin. Even though it isn't found in food, eating the right foods -- those rich in protein and certain vitamins -- can boost keratin production and support hair, skin and nail growth.