Note the number. Measure the bridge. Place the ruler on the inside edge of the eyewire and measure across the nosepiece to the inside edge of the other eyewire at the point on the frame that comes in contact with the nose.This is the bridge size.ote the number. Measure the bridge. Place the ruler on the inside edge of the eyewire and measure across the nosepiece to the inside edge of the other eyewire at the point on the frame that comes in contact with the nose.
Fresh sockeye salmon. You may think that all salmon is the same, but each of the five species has its own flavor and nutritional makeup. Sockeye salmon, with its firm flesh and rich flavor, is considered a favorite among salmon eaters. Keta salmon, also called chum or dog salmon, is a drier fillet because of its lower fat content and is one of the lesser-known salmon species. Knowing the nutritional differences between keta and sockeye salmon might help you determine which fish is a better fit for your diet.
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. Itâs referred to as many different names â ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin.