American Airlines customers departing from select airports today can choose to receive their boarding passes electronically on their mobile phones or PDAs, saving the time it takes to print out and present a paper boarding pass at the airport.hey can go straight to Security and then to the aircraft.. For more information on mobile boarding passes on American Airlines, including instructions on how to use the new system, visit http://www.aa.com/mobileboarding.
More Nutritional Information for 1 Ounce (2 tablespoons) of Chia Seeds. 1  Calories - 138. 2  Total Carbohydrate 12 grams. 3  Fiber - 10 grams.  Net (Usable) Carbs - 2 1  grams. Total Fat - 8.6 grams.  Omega-3 Fatty Acids (Alpha Linolenic Acid) - 5.1 1  grams. Protein - 4.7  grams.
Protein. One ounce of chia seeds contains 4.4 grams of protein, which all your cells need as an important energy source. Chia seeds also contain all nine amino acids in proper ratios, making them a form of complete protein.