Leeds, Alabama. Leeds is a tri-county municipality located in Jefferson, St. Clair, and Shelby counties in the State of Alabama and is an eastern suburb of Birmingham. As of the 2010 census, the population of the city was 11,773. Leeds was founded in 1877, during the final years of the post-Civil War Reconstruction Era.
The day after your wisdom teeth extraction, you can begin to advance your diet if you feel up to it. You should continue to stick to soft and semisoft foods. Scrambled eggs, soft vegetables such as beans, baked potatoes and pasta dishes are all good choices. Photo Credit Jupiterimages/liquidlibrary/Getty Images. The day after your wisdom teeth extraction, you can begin to advance your diet if you feel up to it. You should continue to stick to soft and semisoft foods.
If you want to lie down, and for the first night following surgery, keep your head propped up with pillows if possible to limit excess swelling and bleeding. Apply ice packs to your face for 15 minutes on and then 15 minutes off to reduce swelling. After the bleeding stops, you can eat soft foods. Stick to a liquid or soft food diet for the first day or two. Examples include soups, yogurts, fruit milkshakes, smoothies and mashed potatoes.