Rare side effects of phentermine: 1  ConfusedSevere. 2  Disease of Inadequate Blood Flow to the Heart MuscleSevere. 3  Heart Valve DiseaseSevere.  Increased Pressure of Pulmonary 1  CirculationSevere. Psychosis caused by a DrugSevere.  Excessive SweatingLess 1  Severe. Feel Like Throwing UpLess Severe.  Feeling Unhappy or UnwellLess Severe.
With practice, you can put yourself in deep hypnosis in three minutes. If youâre in the car, just pull over and stop, or at work go into the bathroom for three minutes. By relaxing both physically and mentally, you can overcome the anxiety and put it aside if it flares up.
Physical symptoms of test anxiety include sweating, shaking, rapid heartbeat, dry mouth, fainting and nausea. Milder cases of test anxiety can cause a sense of butterflies in the stomach, while more severe cases can actually cause students to become physically ill. Cognitive and behavioral symptoms can include fidgeting or outright avoidance of testing situations.