Confidence votes 261K. Colonial organisms are individual organisms that live close together for mutual benefit. These organisms may be safer from harm when they are together, or able to share a food source.
There are 20 calories in a 1/2 cup serving of Kroger Cut Italian Green Beans. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Collard greens can be part of a calorie-controlled diet because each cup has only 49 calories. You can use greens and other low-calorie vegetables as side dishes or add them to soups, stews, casseroles or other recipes to make your meals bigger, and more filling, without adding many calories.