verb. Emaciated is defined as to have become abnormally underweight. An example of emaciated is to lose too much weight because of starvation.
Salmon is also one of the best foods to increase white blood cells. Salmon proves a great source of good omega 3 fatty acids, which cause the white blood cells in your body to raise and work harder to kill off bacteria.
Eating certain foods can benefit the increase of white blood cells, but it is also important to consider other recommendations: 1  Eating a healthy diet will be important to ensure an efficient immune system. 2  It is also recommended that you reduce stress and practice activities that help release tension.