Mix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.ix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.
Statutory is the same as regulatory. In the U.S. statutory reserves are the result of a combination of statutes (i.e. laws, enacted by the state legislature) and regulations (which are generally established by the state insurance commissioner).
A statutory body is a company or organization created by law, or statute, in order to regulate or carry out a public function. Examples of statutory bodies include the Airport â¦ Authority of India, the Food Corporation of India and the National Highway Authority of India.