This checklist is not meant to take the place of the Louisiana State Sanitary Code, Part XXIII, which pertains to your particular type of business. It merely serves as a. brief review of the more common items generally associated with most food. service establishments.
Children aged six to 13 need 9-11 hours of sleep. At the same time, there is an increasing demand on their time from school (e.g., homework), sports and other extracurricular and social activities.
And how much sleep are they realistically getting? Based on current data, we think that most teens need on the order of 9-plus hours nightly to have optimal sleep. The NSF poll data indicate that most teens fall short of this goal, many by a considerable amount. Although we think that the need for sleep does not really change across adolescence, the amount of sleep young people get does decrease in older teens. Thus, the sleep deficit grows right along with the youngster.