LESSON 1 Five Themes of Geography of Ecuador. Lesson Objective The students will be able to: â¢ find the five themes of geography (location, movement, human/environment. interaction, place, and region) of Ecuador using pictures and maps. â¢ find the five themes of geography (location, movement, human/environment. interaction, place, and region) using pictures. â¢ compare information gathered.
Overdoses of other water-soluble vitamins may not lead to diarrhea, but they can harm the body if continuously taken. As for fat-soluble vitamins, they take longer to leave the body, so continuously overdosing on these vitamins can eventually overwhelm the body and permanently damage organs.
But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage.