Similar to legumes, the protein in grains is nutritionally incomplete, but consuming rice, barley, whole wheat or oats, for example, with legumes creates a high-quality protein to support your cells and tissues. Also similar to legumes, whole grains are a source of healthy, low-glycemic index carbohydrates.
7 ways to teach kids tolerance. Whether you are a mom or dad, uncle or aunt, teacher or even just a neighbor to a child, teaching tolerance is something that we can all take responsibility for. I STRONGLY BELIEVE THAT if we want to make the world a more understanding place, we need to start with children.
Tolerances and allowances. 1  1. Tolerances and Allowances. 2  2. Tolerance Dimensioning â¢ Tolerance is the total amount that a specific dimension is permitted to vary; â¢ It is the difference between the maximum and the minimum limits for the dimension. 3  3. Tolerances The Tolerance is 0.001â for the Hole as well as for the Shaft.