If you're reading this right now at a time when you are having trouble keeping up with the expectations on you as a student, learning all you need to learn, keeping on top of the work involved, this means you are experiencing strain on your role as a student.
The right lymph duct drains the right arm, shoulder area, and the right side of the head and neck. The left lymph duct, or thoracic duct, drains everything else, including the legs, GI tract and other abdominal organs, thoracic organs, and the left side of the head and neck and left arm and shoulder.
How to Drain Lymph Nodes. The lymphatic system is responsible for eliminating your body's waste. It handles the process with the help of the natural movements of muscle tissue, but sometimes, fluids can build up in your lymph nodes due to surgery or other damage.