If you have high blood pressure, it's a good idea to check your blood pressure at home. Use an automatic monitor with a cuff that fits around your arm and that keeps track of your readings. Check your blood pressure once in the morning and once in the evening for a week, then one or two days a month after that.
A color commentator (color analyst, analyst, summariser) is a sports commentator who assists the play-by-play announcer, often by filling in any time when play is not in progress.
American television presenter and personality, Oprah Winfrey Chris Tarrant is a British radio and television presenter. A presenter is a person who introduces or hosts television programs (or segments thereof such as an infomercial advertiser).