Confidence votes 261K. Colonial organisms are individual organisms that live close together for mutual benefit. These organisms may be safer from harm when they are together, or able to share a food source.
There are 20 calories in a 1/2 cup serving of Kroger Cut Italian Green Beans. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Nutrition and Use. One cup of diced turnip root contains only 33 calories, but is high in both vitamin C and fiber. Cook turnip greens have 29 calories per cup, and contain vitamin A, vitamin C, fiber and calcium.Both may be canned, frozen or dried for storage, as well as stored fresh.utrition and Use. One cup of diced turnip root contains only 33 calories, but is high in both vitamin C and fiber. Cook turnip greens have 29 calories per cup, and contain vitamin A, vitamin C, fiber and calcium.