Vintage Lodge Three Notch #6 Cast Iron Skillet. 1 2 3. eBay determines this price through a machine learned model of the product's sale prices within the last 90 days. eBay determines trending price through a machine learned model of the productâs sale prices within the last 90 days.
A 4 oz portion of raw super-lean ground beef contains approximately 170 calories, 8g fat, 3g saturated fat and 61 mg cholesterol. Once cooked a pound of super-lean ground beef weighs about 12-2/3 oz. Thus a 4 oz portion of raw super-lean turns into about a standard 3 oz portion, once it is cooked.
How many grams of ground beef are in one cup? It is hard to measure exactly, but there are roughly 225 grams of ground beef in one cup. This can be helpful information when measuring to cook.