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Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
How much weight you should gain during pregnancy depends on whether you were underweight, at a normal weight, overweight, or obese before you got pregnant (and whether youâre carrying twins or multiples). Use this tool to find out which category you're in and get your target weight range for this pregnancy.