While deficiencies in minerals and vitamins can make you feel sluggish, lack of sleep and not exercising enough are also common causes. (Getty Images) You already know a lack of iron can drag you down. But experts say numerous vitamin and mineral deficiencies can contribute to fatigue.
Such wood tends to age well, improving aesthetically as the years go by. Some of this furniture can be bulky, however, and it may not always fit the desired aesthetic. Other types of rustic home decor are more finished, featuring cleaner lines and straighter angles.
Rustic dÃ©cor is so âinâ right now. Whether you live in the country or your home is in the city, you can still have beautiful rustic dÃ©cor and you can do it all yourself. We have collected a list of 40 of the best DIY projects to give your home that rustic look.