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At its lowest level, the breaststroke is one of the most popular recreational strokes. At the highest level, it's one of the most difficult strokes to master. Butterfly The butterfly swimming stroke is generally regarded as the most difficult of all the swimming disciplines.
That is a moderate speed for him. His World records for his 100's are as follows: 100m. butterfly 50.58 100m. freestyle 47.51 100 backstroke 45.50 100 breaststroke. when he warms up for an Olympic swim he does a set of 100m. freestyles on 1 minute. That is a moderate speed for him. His World records for his 100's are as follows: 100m. butterfly 50.58 100m. freestyle 47.51 100 backstroke 45.50 100 breaststroke. when he warms up for an Olympic swim he does a set of 100m.