âSana Kurata. Sana Kurata (åç°ç´å Kurata Sana) is the star of the series. She is a child actress who stars on the hit TV show Kodocha (Child's Toy) and is 11 years old at the beginning of the manga and anime. Her birthday is March 7th. In the start of the series, she moved class, but this class was overrun by delinquents.
Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day.
Mango Glycemic Values. Foods with a glycemic load of 10 or less are classified as low-glycemic-load foods. A score of 11 to 19 constitutes a medium glycemic load, while a score of 20 or higher is considered high.reen mangoes have a glycemic index of 60. Photo Credit Hemera Technologies/AbleStock.com/Getty Images. Common types of green mangoes available in the United States include the Kent and Keitt varieties.