American Airlines customers departing from select airports today can choose to receive their boarding passes electronically on their mobile phones or PDAs, saving the time it takes to print out and present a paper boarding pass at the airport.hey can go straight to Security and then to the aircraft.. For more information on mobile boarding passes on American Airlines, including instructions on how to use the new system, visit http://www.aa.com/mobileboarding.
More Nutritional Information for 1 Ounce (2 tablespoons) of Chia Seeds. 1  Calories - 138. 2  Total Carbohydrate 12 grams. 3  Fiber - 10 grams.  Net (Usable) Carbs - 2 1  grams. Total Fat - 8.6 grams.  Omega-3 Fatty Acids (Alpha Linolenic Acid) - 5.1 1  grams. Protein - 4.7  grams.
One serving of chia seeds, or 28 grams, has 30 per cent of your recommended intake of this mineral. With 27 per cent of your daily value for phosphorus, chia seeds also helps you maintain healthy bones and teeth. Phosphorus is also used by the body to synthesize protein for cell and tissue growth and repair.