Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
To reduce heartburn during pregnancy without hurting your baby, you should try the following: 1  Eat several small meals each day instead of three large ones. 2  Eat slowly. 3  Avoid fried, spicy, or rich foods, or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn. Ask your doctor about using over-the-counter medications such as Tums or Maalox, which are generally safe to use during pregnancy. 2  You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus. 3  Wear loose-fitting clothing.