But there is no basis for saying that the United States is somehow ânot a democracy, but a republic.â âDemocracyâ and ârepublicâ arenât just words that a speaker can arbitrarily define to mean something (e.g., defining democracy as âa form of government in which all laws are made directly by the peopleâ).
Leg cramps â painful involuntary muscle contractions that typically affect the calf, foot or both â are common during pregnancy, often striking at night during the second and third trimesters. While the exact cause of leg cramps during pregnancy isn't clear, you can take steps to prevent them. Stretch your calf muscles. Although evidence is lacking, stretching before bed might help prevent leg cramps during pregnancy.
3. Cramping: Mild cramping during early pregnancy is normal, but severe cramping or cramping accompanied with spotting, is not normal and could be a sign of an ectopic pregnancy. Cramping may be on one side or may feel like menstrual cramps.