These negative consequences range from reduced kidney efficiency to weight gain. The Institute of Medicine of the National Academies (IOM) recommends that the average person should consume 0.8 grams per kilogram of body weight, or 0.36 g/lb, of protein per day. That means that a 150 lb male should consume 54 g of protein a day, which is fully achievable with the average diet. The IOM also recommends that only 35% of your daily caloric intake should be from protein; in a 2000-calorie diet, that's 700 calories or 175 grams.
As of 2012, an office manager earned $35,000 to $44,000 a year, while an assistant office manager earned closer to $26,250 to $35,500 a year. Assistant front office manager salary payscale. Filter by location to see assistant front office manager salaries in your area how much does a business make? The national average salary is.
It is possible for a store manager to earn $200,000 per year. Not likely, but possible. Most will make around $100k. Co managers base between $45k and 65k, with up to 100% of there base as a bonus opportunity and assistant managers make between $35k and 60k and are eligible for up to 60% of their base.