Who is Margaret Thatcher & what did she do? (This is a page for children - with a quiz at the end) Margaret Thatcher was Britain's prime minister (or 'PM') for almost 12 years between 1979 and 1990. She was the first woman ever to hold that job, or to lead any big country in Europe or America, and became famous the world over.
With so many people switching to sea salt, with the other two iodine sources in the American diet â milk, and bread â off the Paleo table, and with vegetables no longer delivering enough to meet our needs, iodine deficiency starts to look a lot closer to home.
Usually, protein sources, such as meat, fish and poultry, don't contain yeast. Avoid processed or breaded meats, however, as the fillers or breading used in making these products may contain yeast. When you're on a yeast-free diet, it's fine to eat nuts and legumes, however.airy Products. Milk doesn't contain yeast, but some other dairy products are made by fermentation, which means that they may contain yeast. If you're trying to avoid yeast, don't eat yogurt, kefir, buttermilk or cheese. Butter, cream and ice cream, however, are not likely to contain yeast.