If you have high blood pressure, it's a good idea to check your blood pressure at home. Use an automatic monitor with a cuff that fits around your arm and that keeps track of your readings. Check your blood pressure once in the morning and once in the evening for a week, then one or two days a month after that.
A color commentator (color analyst, analyst, summariser) is a sports commentator who assists the play-by-play announcer, often by filling in any time when play is not in progress.
What are Color Codes? Color Codes are like Network Access Codes or PL (CTCSS) tone access. Each DMR repeater can have one of sixteen different Color Codes. With a TDMA (time division multiple access) system like DMR, the mobile or portable radios are synchronized typically by a repeater and assigned a time slot. In DMR Tier 2, there are two time slots, i.e. 2-slot TDMA.