Rare side effects of phentermine: 1  ConfusedSevere. 2  Disease of Inadequate Blood Flow to the Heart MuscleSevere. 3  Heart Valve DiseaseSevere.  Increased Pressure of Pulmonary 1  CirculationSevere. Psychosis caused by a DrugSevere.  Excessive SweatingLess 1  Severe. Feel Like Throwing UpLess Severe.  Feeling Unhappy or UnwellLess Severe.
With practice, you can put yourself in deep hypnosis in three minutes. If youâre in the car, just pull over and stop, or at work go into the bathroom for three minutes. By relaxing both physically and mentally, you can overcome the anxiety and put it aside if it flares up.
You may know that what you experienced was an anxiety attack, and anxiety attacks cause intense physical symptoms. What you may not realize is that those physical symptoms were caused almost exclusively by hyperventilation. Hyperventilation and hyperventilation syndrome are often the result of severe anxiety. Anxiety can change the way you breathe to cause you to hyperventilate even when no anxiety is present. Hyperventilation can cause substantial physical symptoms, which is why you need to control it to stop your anxiety. Click here to take my anxiety test and learn more.