Iron and Digestion. Digestion changes are a common side effect of iron supplements. The iron is absorbed into the system soon after ingestion and should be taken with a glass of juice that is high in vitamin C to aid absorption. Monitor the color and consistency of your stool for any change.
Definition of chi : vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi)
The Chi-Rho symbol. The Chi Rho (/ËkaÉª ËroÊ/; also known as chrismon) is one of the earliest forms of christogram, formed by superimposing the first two (capital) lettersâchi and rho (ÏÏ)âof the Greek word ÏÏÎ¹ÏÏÎ¿Ï Christ in such a way that the vertical stroke of the rho intersects the center of the chi.