Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap major rewards. You can burn more than 200 calories in two 10-minute sessions each day (that's 1,000 calories a week)!
View full size image. Kilauea is one of the worldâs most active volcanoes. It is a shield-type volcano that makes up the southeastern side of the Big Island of Hawaii. The volcano rises 4,190 feet (1,227 meters) above sea level and is about 14 percent of the land area of the Big Island.The summit caldera contains a lava lake known as Halema`uma`u that is said to be the home of the Hawaiian volcano goddess, Pele.o the casual observer, Kilauea appears to be part of the larger volcano Mauna Loa, but geological data indicates that it is a separate volcano with its own vent and conduit system.
Lava from Hawaii's Kilauea volcano continues to creep toward the main road in Pahoa, a town with around 950 residents. Since it's only traveling about 5-10 yards an hour, residents have Lava from Hawaii's Kilauea volcano continues to creep toward the main road in Pahoa, a town with around 950 residents. Since it's only traveling about 5-10 yards an hour, residents have had time to pack up and leave their homes behind. If you've seen the frightening flow, you may have wondered just how hot the lava is. 'Wake Up With Al' has given us some comparisons. Lava flowing from the Kilauea volcano is about 2,000 degrees Fahrenheit. According to the United States Geological Survey, lava on the cooler side can flow at the same temperature as the interior of a pizza oven. That's around 570 degrees -- although some pizza ovens can get as high as 900 degrees.