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Because collagen gives the skin its strength, durability, and smooth, plump appearance, it's important to protect and promote collagen growth. Taking good care of your skin means taking care of your collagen.Zoe Diana Draelos. M.D., F.A.A.D.ollagen is created by fibroblasts, which are specialized skin cells located in the dermis. Fibroblasts also produce other skin structural proteins such as elastin (a protein which gives the skin its ability to snap back) and glucosaminoglycans (GAGs). GAGs make up the ground substance that keeps the dermis hydrated.
Collagen supplements can be taken to improve the appearance of skin, and can usually be found in capsule form. It's important to consume adequate amounts of vitamin C when taking collagen supplements. People who take collagen supplements to improve the look of the skin and hair should avoid pills containing glucosamine.A diagram of younger and older skin showing the decrease in collagen in older skin.ollagen supplements can be taken to improve the appearance of skin, and can usually be found in capsule form. It's important to consume adequate amounts of vitamin C when taking collagen supplements. People who take collagen supplements to improve the look of the skin and hair should avoid pills containing glucosamine.