English name suffixes that end in âley indicate that the original bearer lived near a woodland clearing. The ending âton means âtown,â and âing can mean âthe descendants, followers or people ofâ a place, as in Epping and Hastings. The suffixes -ford and -ham also denote the place a family was associated with. German
Sugar Alcohols. Sugar alcohols are one type of reduced-calorie sweetener. Sugar alcohols provide fewer calories than sugar and have less of an effect on blood glucose (blood sugar) than other carbohydrates. Even though they are called sugar alcohols, they do not contain alcohol.
Carbohydrates arenât the only things that affect blood sugar. If you consume foods with a lot of fats and proteins, the calories from those foods will be converted into fat in your body. The more weight you gain, the less effective insulin becomes. As a result, your blood sugar levels can rise.