Dried legumes and their edible seeds, known as pulses, are classified into three groups â lentils, beans and peas. Legumes and Pulses are a natural source of protein, high in fibre and low in fat. They have a wide range of flavours and textures and form a large part of the Indian daily diet.als or lentils, peas and beans are cooked practically daily in almost every Indian home, vegetarian or not. Each region has its own favorites and cooking methods. Some are cooked with garlic and ginger, in addition to the staple spices of turmeric, cumin and coriander.
If you are shopping for you and one other person, Costco membership may not be worth it for you. If you are feeding a family of four or five, then you would probably benefit. More than that, I'd say you'd be a sucker to shop anywhere else.
Photo, file: Frederic J. Brown/AFP/Getty Images. Costco really has the ideal membership base. The average member is college educated, owns a home and earns about $100,000 a year, CNBC reports. Members are extremely loyal, with an overall renewal rate at 90.6 percent, research firm Trefis reports.