But there is no basis for saying that the United States is somehow ânot a democracy, but a republic.â âDemocracyâ and ârepublicâ arenât just words that a speaker can arbitrarily define to mean something (e.g., defining democracy as âa form of government in which all laws are made directly by the peopleâ).
Leg cramps â painful involuntary muscle contractions that typically affect the calf, foot or both â are common during pregnancy, often striking at night during the second and third trimesters. While the exact cause of leg cramps during pregnancy isn't clear, you can take steps to prevent them. Stretch your calf muscles. Although evidence is lacking, stretching before bed might help prevent leg cramps during pregnancy.
Anemia during pregnancy can make you feel weak and tired. Know the risk factors, symptoms and what you can do to avoid it. If you're pregnant, you're at an increased risk of iron deficiency anemia, a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to your tissues.Understand why anemia during pregnancy occurs and what you can do about it.ou are at increased risk of developing anemia during pregnancy if you: 1  Have two or more closely spaced pregnancies. 2  Are pregnant with more than one baby. 3  Are vomiting frequently due to morning sickness. 4  Don't consume enough iron. 5  Have a heavy pre-pregnancy menstrual flow.