AIA/CES requires that all providers submit learning objectives for each program they register. There is a minimum requirement of 4 learning objectives per course for continuing education courses. Please note that if your course is HSW 3 of 4 of your objectives must be specifically related to HSW content.
Good Snack 1: Bean dip with veggies. You can easily turn canned beans in a can (such as kidney beans, navy beans, and chickpeas, also called garbanzo beans), into an inexpensive, protein-packed snack. âThe combination of the fiber and protein in beans has been shown to help keep blood sugar under control,â Grotto says.
Protein bars can be a healthy snack if you know what to look for on the label. 1  It has at least 10 grams of protein. 2  It has less than 15 grams sugar (the lower, the better!). Look for natural sources of sugar, such as fruit. 3  It has less than 4 grams of fat â and no trans-fats allowed.  It has less than 350 calories.