All nuts are rich in vegetable protein, fibre, heart healthy unsaturated fats, vitamin E, magnesium, potassium, natural plant sterols and a host of beneficial plant nutrients. 30-35g a day of nuts (a handful) has the potential to lower cholesterol by an average of 5%.
Stop the root cause of snoring by going directly after the tongue. ZYPPAH is the only snoring solution with a tongue strap. It's like a seatbelt for your tongue. It prevents the tongue from blocking your airway. Our revolutionary tongue elastic is your key to ultimate success. Every ZYPPAH is Guaranteed.
â Gargle with a peppermint mouthwash to shrink the lining of your nose and throat. This is especially effective if your snoring is a temporary condition caused by a head cold or an allergy. To mix up the herbal gargle, add one drop of peppermint oil to a glass of cold water. (But only gargleâdo not swallow.)