Try the 12-minute workout (at the bottom of the page) to train your upper and lower abs and obliques, and work on deep core strength, or mix and match any of the exercises in the gym or at home.ry the 12-minute workout (at the bottom of the page) to train your upper and lower abs and obliques, and work on deep core strength, or mix and match any of the exercises in the gym or at home.
To beget means to generate something, usually children, and it can be used to refer to the role of either a mother or a father. If we analyze the word beget, we get the prefix be-, which tends to intensify the meaning of the following verb, and get, which means to cause something to enter one's possession.
Bidet: A plumbing fixture similar in appearance to a toilet bowl used for personal hygiene. It is floor mounted, usually next to a toilet, and consists of a washing basin, faucet and sprayer. Blackwater: Waste water from a toilet. Bleed: To drain a pipe of excess air by opening a valve at the end of the pipe.