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Though many people assume spring begins on March 21, the first day of spring, or the vernal equinox, actually varies year to year, and falls on March 20 in 2013.
A: The first day of your menstrual cycle is considered to be the first day of heavy menstrual flow. Even if you have days of spotting before your heavy flow, we consider the 1st day of your cycle to be the 1st day of your heavy flow.