Pontiac, MI 48341 (248) 858-0345. Honorable Shalina D. Kumar, Chief Judge Honorable James M. Alexander, Circuit Judge. Honorable Martha Anderson, Circuit Judge. Honorable Leo Bowman, Circuit Judge. Honorable Mary Ellen Brennan, Circuit Judge. Honorable Rae Lee Chabot, Circuit Judge
Organic Nonfat Greek Yogurt. While dairy is usually an area I tell #women to avoid for hormone balance due to excess estrogen found in dairy, there is one exception. That one special exception is nonfat, organic Greek yogurt.rganic Nonfat Greek Yogurt. While dairy is usually an area I tell #women to avoid for hormone balance due to excess estrogen found in dairy, there is one exception. That one special exception is nonfat, organic Greek yogurt.
Like yogurt, which is made from fermented milk, kefir contains lots of bacteria that aid lactose digestion. Yogurt doesn't produce symptoms of lactose intolerance because these bacteria help digest the lactose. However, kefir has a broader range of nutrients than does yogurt, he says.