See also friable cervix during pregnancy. Women who have a history of developing a long cervix during their pregnancy should be careful to get enough of rest during the first trimester. Any exertion can cause an elongation of the cervix, which could prove to be extremely devastating.
A beef roast cooked to medium-rare should have an internal temperature of 145Â°F - 150ÂºF after the resting period, and a roast cooked to medium should have an internal temperature of 150Â°F to 160ÂºF. (See the note below). See Beef Doneness for more information on proper cooking temperatures.enerally, the roasting time may range from 15 to 30 minutes per pound. The 2Â½ pound, bottom round roast pictured on the right, required 55 minutes cooking time to reach the desired doneness, which in this case is medium rare to medium.
IMPORTANT INFO: A meats internal temperature will rise 5 F Minimum after cooking. So, if you want your steak medium rare, take it out of the oven, or off the grill or skillet when its' internal temperature is 140 degrees.Don't forget this or your meat may well be more done than you wanted!Allow it to stand for 10 minutes, and dig in! The steak should be ideally cooked for medium rare then at 145 !edium 160 F. 1  Cook on one side until moisture is pooling on top surface; 2  Turn once only; 3  Cook on second side until moisture is visible; 4  Steak will be cooked to medium when it feels springy with back of tongs; 5  A meat thermometer will show the internal temperature of a medium steak as 160 F.