Ezekiel bread is made using sprouted whole grains, legumes and sometimes seeds. It contains no sugar, no preservatives and no artificial ingredients, unlike most other commercial breads. Compared to breads that donât contain sprouted grains, Ezekiel bread has more protein, fiber, and absorbable vitamins and minerals. It also contains less harmful antinutrients, like phytic acid, and is even less concentrated with gluten.
Fleet of Treasure Ships. Zheng He commanded a large fleet of ships. His first voyage is estimated to have had over 200 total ships and nearly 28,000 men. Some of the ships were large treasure ships estimated to be over 400 feet long and 170 feet wide. That's longer than a football field!
The Chinese ruler wanted Zheng He to show other countries the riches China had. Zheng He went on seven trips to countries in Asia and Africa. He brought Chinese silk and porcelain to show to the people of those countries.