The Nebraska state sales tax rate is 5.5%, and the average NE sales tax after local surtaxes is 6.8%. 1  Groceries are exempt from the Nebraska sales tax. 2  Counties and cities can charge an additional local sales tax of up to 2%, for a maximum possible combined sales tax of 7.5%.
Soy is healthy and can be part of a healthy diet. Not all soy beans or soy products are GMOâs or are grown with pesticides, and people in Asia have been eating soy and fermented soy for thousands of years to no ill effect.
â¢ Bean nutrition is high. Besides fiber, protein and other nutrients, beans are rich in iron (helps prevent anemia), magnesium (important for heart and bone health) and nerve-soothing B vitamins (especially folic acid, which helps prevent cancer, heart disease and birth defects). â¢ Beans are low in calories.