The most important food source for zinc is meat, and other products like oysters, turnips, peas, oats, peanuts, almonds, whole wheat grain, pumpkin seeds, ginger root and pecan nuts have smaller, but still worthwhile amounts of this beneficial vitamin.
The Capital City of Norway (officially named Kingdom of Norway) is the city of Oslo. The population of Oslo was. Norway is a norwegian speaking constitutional monarchy on the coasts of the North sea, North Atlantic Ocean and the Barent Sea.
Norway Population 2018 5,333,498 In terms of sheer size, Norway is the 61st largest country in the world but its diverse and sometimes harsh geography means that it is relatively sparsely populated by comparison.