Iron and Digestion. Digestion changes are a common side effect of iron supplements. The iron is absorbed into the system soon after ingestion and should be taken with a glass of juice that is high in vitamin C to aid absorption. Monitor the color and consistency of your stool for any change.
Definition of chi : vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi)
Freebase(0.00 / 0 votes)Rate this definition: Qi. In traditional Chinese culture, qÃ¬ is an active principle forming part of any living thing. Qi is frequently translated as life energy, life force, or energy flow. Qi is the central underlying principle in traditional Chinese medicine and martial arts. The literal translation of qi is breath, air, or gas.