Iron and Digestion. Digestion changes are a common side effect of iron supplements. The iron is absorbed into the system soon after ingestion and should be taken with a glass of juice that is high in vitamin C to aid absorption. Monitor the color and consistency of your stool for any change.
Definition of chi : vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi)
chi (che), ch'i qi. chi also ch'i or qi (chÄ) n. The vital force believed in Taoism and other Chinese thought to be inherent in all things. The unimpeded circulation of chi and a balance of its negative and positive forms in the body are held to be essential to good health in traditional Chinese medicine. chi [kÄ«] X, 1.75q<Ï the 22nd letter of the Greek alphabet, sometimes used in scientific notation to designate the 22nd in a series. CHI. abbreviation for creatinine height index. chi