A larger bottle of LUMIGANÂ® 0.01% may help lower your monthly costs. Ask your doctor to prescribe the 7.5-mL bottle of LUMIGANÂ® 0.01% or the largest bottle covered by your insurance plan. LUMIGANÂ® 0.01% is available in 2.5-mL, 5-mL, and 7.5-mL bottles. Please enjoy this savings offer.
Lack of vitamin E in your diet can contribute to leg cramps. Because few foods contain sufficient amounts of vitamin E, adding a supplement to your daily diet can help. Prevention's Healing with Vitamins recommends taking 400 international units of vitamin E on a daily basis to reduce leg cramping.
3) Energy- Eating a banana or two before a workout gives you enough energy to last an hour or more. The low glycemic carbohydrates, vitamins, and minerals all support your body increase endurance, while potassium helps to prevent muscle cramps.