The minerals and vitamins and nutrients are in perfect harmony with each other. Celery leaves are high in vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C and dense in potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids.
1 ships will sail at varying capacities depending on itinerary and season.  the average cruise ship passenger capacity is around 3,000 guests for ocean liners and around 150 guests for bigger river cruise ships.
There were 48 passengers on our cruise and we got to know most of them by the end of the cruise. The hospitality staff was great. They served our meals and also made up our rooms. The meals were very good and varied. The galley staff took care of special dietary requests to the best of their ability.