However, there are vastly different opinions on how much protein we actually need. Most official nutrition organizations recommend a fairly modest protein intake. The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 1  56 grams per day for the average sedentary man.  46 grams per day for the average sedentary woman.
LG Extravert VN271 (Verizon) Black Slider Touch Screen Smartphone. The LG Extravert Cell Phone lets you keep your friends in the know. Texting has never been easier than with this QWERTY keyboard. The touchscreen makes it easy to scroll through all your stuff. Quickly access your pictures, music, messages and everything else.
Step 1. Run the program and connect your LG phone. Run the Android Assistant and connect your LG phone to the computer with USB data cord. You may need to follow the below instruction to enable USB debugging on your phone to make your phone analyzable by the tool.After that, the software will detect the phone automatically and show its information on the interface.tep 2: Preview and choose the target LG videos. All files on your LG phone are categorized and shown in the top menu. They're Apps, Music, Videos, Photos, Contacts, SMS and eBooks. Click the tab of Videos to enter the corresponding window.