Ecuador Population Growth. Ecuador has a slow average population growth rate of just 1.4%, which ranks as 87th in the world. Birth rate is also low at only 19.23 births per 1,000 people, although the death rate is one of the lowest in the world at 5.03 deaths per 1,000 people.
Aluminum Foil. 1  1. Season the potatoes with olive oil, salt and pepper (optional). 2  2. Wrap the potatoes in aluminum foil. 3  3. Bake at 425 Â°F (218 Â°C) for ~45 to 60 minutes, or 400 Â°F (204 Â°C) for 60 to 70 minutes.  4. Garnish as necessary.
1 Bake for 5 minutes, then remove the foil and continue to bake for 10 minutes. 2  Rotate the pan and cook another 5 to 10 minutes, until the underside of the potatoes are spotty golden brown. 3  Remove the baking sheet from the oven and scrape the fries loose with a spatula.