Leeds, Alabama. Leeds is a tri-county municipality located in Jefferson, St. Clair, and Shelby counties in the State of Alabama and is an eastern suburb of Birmingham. As of the 2010 census, the population of the city was 11,773. Leeds was founded in 1877, during the final years of the post-Civil War Reconstruction Era.
The day after your wisdom teeth extraction, you can begin to advance your diet if you feel up to it. You should continue to stick to soft and semisoft foods. Scrambled eggs, soft vegetables such as beans, baked potatoes and pasta dishes are all good choices. Photo Credit Jupiterimages/liquidlibrary/Getty Images. The day after your wisdom teeth extraction, you can begin to advance your diet if you feel up to it. You should continue to stick to soft and semisoft foods.
It's thought that the chewing required to eat cheese increases saliva in the mouth. Cheese also contains calcium and protein, nutrients that strengthen tooth enamel. Yogurt. Like cheese, yogurt is high in calcium and protein, which makes it a good pick for the strength and health of your teeth.