Nuts and seeds come up just about everywhere in nutrition halls of fame, and why would fiber be an exception? Adding nuts and seeds, such as almonds, whole flaxseeds, and soy nuts to your diet is a delicious way to up your fiber intake.
0. My six year old son has just been diagnosed with ADHD, and this is our fourth month on Vyvanse. I am THRILLED on any advice, suggestions, or support you can offer. This is a new chapter in our lives that we're having to get used to. Vyvanse-we have already upped the mg a couple times, and he is currently on the 40mg. My husband and I noticed that he seems much more angry when we do have to discipline him. It's like he is about to burst with anger, and will hardly back down. He's a strong willed child already, so this certainly not what we need.
Common side effects include anorexia, anxiety, decreased appetite, decreased weight, diarrhea, dizziness, dry mouth, irritability, insomnia, nausea, abdominal pain, vomiting, increased heart rate, constipation, and jittery feeling. The recommended dose of Vyvanse is 30 mg once daily in the morning.ess serious side effects may include: 1  loss of appetite, weight loss; 2  sleep problems (insomnia); 3  nausea, vomiting, stomach pain; 4  feeling irritable; 5  mild skin rash; or. 6  dry mouth or an unpleasant taste in your mouth.