AIA/CES requires that all providers submit learning objectives for each program they register. There is a minimum requirement of 4 learning objectives per course for continuing education courses. Please note that if your course is HSW 3 of 4 of your objectives must be specifically related to HSW content.
Good Snack 1: Bean dip with veggies. You can easily turn canned beans in a can (such as kidney beans, navy beans, and chickpeas, also called garbanzo beans), into an inexpensive, protein-packed snack. âThe combination of the fiber and protein in beans has been shown to help keep blood sugar under control,â Grotto says.
Plain popcorn may be better for your health than certain fruits and vegetables, researchers have discovered. A scientific study has shown that the crunchy grain snack has higher antioxidant levels than many fresh, healthy foods like apples, bananas and carrots. Popcorn has long been considered a good diet food because of its low calorie count.