Blood pressure improves. Beets are rich in nitrates, which the body converts to nitric oxideâa compound that relaxes and dilates blood vessels, turning them into superhighways for your nutrient- and oxygen-rich blood. That means better circulation, and possibly lower blood pressure.
Fats and oils both comes under the class of molecules called lipids (non-polar biological molecule insoluble in water). Fats and oils are simple lipids that is both are formed by esters of fatty acids with glycerol (a glycerol molecule linked by ester bonds to 3 fatty acids). Both are same chemically. The major differences are: 1) fats are solid at room temperature where oils are liquid at room temperature 2) fats are more saturated (more number of single bonds between its carbon atoms) compared to oils 3) fats are generally an animal product where as oils are often a plant derived product.
Saturated fats are solid at room temperature, while unsaturated fats are liquid at room temperature. This is because saturated and unsaturated fats differ in their chemical structures.Saturated fats have no double bond between molecules, which means there are no gaps and the fat is saturated with hydrogen molecules.aturated fats are solid at room temperature, while unsaturated fats are liquid at room temperature. This is because saturated and unsaturated fats differ in their chemical structures.