Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
To reduce heartburn during pregnancy without hurting your baby, you should try the following: 1  Eat several small meals each day instead of three large ones. 2  Eat slowly. 3  Avoid fried, spicy, or rich foods, or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.4  Drink less while eating. 5  Don't ...o reduce heartburn during pregnancy without hurting your baby, you should try the following: 1  Eat several small meals each day instead of three large ones. 2  Eat slowly. 3  Avoid fried, spicy, or rich foods, or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn. 4  Drink less while eating. 5  Don't ...