To take your telephone number off the National Do Not Call registry, call 1-888-382-1222 from the phone whose number you wish to remove from the list. See the above referenced link for the FTCâs website for more details. As with most good things, there are exceptions to the rule.
This : This is a great question. Typically, with cholesterol lowering medications, it takes at least 6 weeks to see the maximum effects. It takes quite a bit longer with changes in lifestyle, such as diet. At our lipid clinic, we wait at least 3-6 months to assess the cholesterol changes due to diet. ...Read more.
If you take your diet seriously along with proper rest and a planned workout schedule..I would say it will take 3-4 months for you to see a noticeable change. as the saying goes it takes 4 weeks for you to see some changes, 8weeks for your friends to see the changes, 12 weeks for the rest of the world to see the change.