Blood pressure improves. Beets are rich in nitrates, which the body converts to nitric oxideâa compound that relaxes and dilates blood vessels, turning them into superhighways for your nutrient- and oxygen-rich blood. That means better circulation, and possibly lower blood pressure.
Fats and oils both comes under the class of molecules called lipids (non-polar biological molecule insoluble in water). Fats and oils are simple lipids that is both are formed by esters of fatty acids with glycerol (a glycerol molecule linked by ester bonds to 3 fatty acids). Both are same chemically. The major differences are: 1) fats are solid at room temperature where oils are liquid at room temperature 2) fats are more saturated (more number of single bonds between its carbon atoms) compared to oils 3) fats are generally an animal product where as oils are often a plant derived product.
Have you ever wondered what the difference is between a fat that is liquid and a fat that is solid at room temperature? Let's begin by explaining why room temperature fats are solid or liquid. Fats are liquid or solid according to their chemical make up or how their building blocks are stacked together.