Blood pressure improves. Beets are rich in nitrates, which the body converts to nitric oxideâa compound that relaxes and dilates blood vessels, turning them into superhighways for your nutrient- and oxygen-rich blood. That means better circulation, and possibly lower blood pressure.
Fats and oils both comes under the class of molecules called lipids (non-polar biological molecule insoluble in water). Fats and oils are simple lipids that is both are formed by esters of fatty acids with glycerol (a glycerol molecule linked by ester bonds to 3 fatty acids). Both are same chemically. The major differences are: 1) fats are solid at room temperature where oils are liquid at room temperature 2) fats are more saturated (more number of single bonds between its carbon atoms) compared to oils 3) fats are generally an animal product where as oils are often a plant derived product.
Difference Between Olive Oil and Canola Oil. â¢ Categorized under Objects | Difference Between Olive Oil and Canola Oil. Olive Oil vs Canola Oil. Olive oil, also called Ã£Â¬liquid of goldÃÂ®, is fruit oil produced by grinding olives and extracting the oil by mechanical or chemical means. It has been more than mere food to people but also medicinal and sometimes considered magical because of its many uses and health benefits.