Badlands are semiarid regions with sparse vegetation that experience high rates of erosion. Water and wind, instead of carving gentle hills and broad valleys, sculpt soft sedimentary rock into intricate mazes of narrow ravines, v-shaped gullies, knife-sharp ridges, buttes, and colorful pinnacles.
Along with obvious differences in flavor and texture, Cream of Wheat and oatmeal each have different nutritional advantages. If you need to boost calcium, go with Cream of Wheat. If youâre looking for more fiber, magnesium or zinc, oatmeal is the better choice.
Whole grains are healthy choices! Whole grains are packed full of vitamins, minerals, and other nutrients that are good for you and your family: ï· fiber ï· B vitamins ï· vitamin E ï· iron ï· zinc ï· phytochemicals ï· antioxidants What can whole â grain foods do? Wholeâgrain foods can: ï· help you reach a healthy weight.