By the time we see that climate change is really bad, your ability to fix it is extremely limited... The carbon gets up there, but the heating effect is delayed. And then the effect of that heat on the species and ecosystem is delayed.
Thus, an average diet of 1,900 calories per day would dictate an intake of 1,900 ml (approximately 64 ounces) of water. However, people interpreted this as a recommendation to drink 1,900 ml of pure water, forgetting the fact that water is also found in abundance in the other liquids and foods we consume. So how much water should I really drink? Today, the NAM recommends letting thirst guide your water consumption habits but set an even higher volume of total daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female.
The most common answer of 8-10 glasses a day is not a bad answer. The real problem with it is that it is not a one-size-fits-all question. A good goal is to drink 1/2 ounce for every pound you weigh. So if you weigh 180 lbs you should drink 90 ounces of water each day â¦ as a general rule.In reality your body needs more water than this per day. Fortunately, not all of our water consumption needs to come from drinking it.The amount of H20 you get per day (another general rule) should be about 125 ounces a day for men and about 90 ounces a day for women.This does not mean that you need to drink this much water. Our food is made up greatly of water.n reality your body needs more water than this per day. Fortunately, not all of our water consumption needs to come from drinking it. The amount of H20 you get per day (another general rule) should be about 125 ounces a day for men and about 90 ounces a day for women.