Badlands are semiarid regions with sparse vegetation that experience high rates of erosion. Water and wind, instead of carving gentle hills and broad valleys, sculpt soft sedimentary rock into intricate mazes of narrow ravines, v-shaped gullies, knife-sharp ridges, buttes, and colorful pinnacles.
Along with obvious differences in flavor and texture, Cream of Wheat and oatmeal each have different nutritional advantages. If you need to boost calcium, go with Cream of Wheat. If youâre looking for more fiber, magnesium or zinc, oatmeal is the better choice.
Due to the high levels of nutrients contained in the wheat germ, it is extracted from the kernel and used as a supplement to create healthy meals. You can purchase wheat germ from health stores or online and add them to foods like protein shakes, cereals, salads, toast or as part of general cooking.