Reading lists, references and footnotes sometimes contain Latin phrases and/or their corresponding abbreviations. Some common abbreviations and phrases which might be unfamiliar to you are explained below. Et al. - An abbreviation for the Latin 'Et Alii ' which means 'and others'.
Microwave the red potato on high for several minutes. According to the Fruits & Veggies-More Matters website, a small potato may take a total of 1 to 2 minutes, while a large potato may take up to 5 minutes. Turn the potato over halfway through the cooking time, but keep it covered with the paper towel.
Assuming a typical 1200 W to 1400 W microwave. For gold (skin and interior) sweet potato around 4 to 5 minutes per 300 g (large first size) For purple (skin, and cream interior) sweet potato around 5 to 6 minutes per 300 g. Allow at least a minute sitting time before cutting or serving to allow for an even cook