American Airlines customers departing from select airports today can choose to receive their boarding passes electronically on their mobile phones or PDAs, saving the time it takes to print out and present a paper boarding pass at the airport.hey can go straight to Security and then to the aircraft.. For more information on mobile boarding passes on American Airlines, including instructions on how to use the new system, visit http://www.aa.com/mobileboarding.
More Nutritional Information for 1 Ounce (2 tablespoons) of Chia Seeds. 1  Calories - 138. 2  Total Carbohydrate 12 grams. 3  Fiber - 10 grams.  Net (Usable) Carbs - 2 1  grams. Total Fat - 8.6 grams.  Omega-3 Fatty Acids (Alpha Linolenic Acid) - 5.1 1  grams. Protein - 4.7  grams.
Chia has a very mild flavor (and no fishy taste like other foods high in Omega-3 acids). Chia seed are the highest known whole-food source of Omega-3 acids and are a very good source of fiber, calcium, iron, & manganese. Chia seeds are 30% oil, of which 30% is omega 3 and 40% is omega 6.Chia seeds have a long shelf life (4-5 years). They also have approximately two times the protein concentration and up to ten times the oil concentration of other grains, and are digestible without grinding.hia seed are the highest known whole-food source of Omega-3 acids and are a very good source of fiber, calcium, iron, & manganese. Chia seeds are 30% oil, of which 30% is omega 3 and 40% is omega 6.