The Nebraska state sales tax rate is 5.5%, and the average NE sales tax after local surtaxes is 6.8%. 1  Groceries are exempt from the Nebraska sales tax. 2  Counties and cities can charge an additional local sales tax of up to 2%, for a maximum possible combined sales tax of 7.5%.
Soy is healthy and can be part of a healthy diet. Not all soy beans or soy products are GMOâs or are grown with pesticides, and people in Asia have been eating soy and fermented soy for thousands of years to no ill effect.
Kidney beans can give about 2.16 g of iron in one serving.6. Kidney beans give you 10 g of fiber, with the average amount required being 25 g for women and 38 g for men per day. They have a good amount of proteins (16 g) and folate (59 Âµg). They contain zero cholesterol, fat, and fatty acids.