â¢ Bottled dispensers are made to use pre-filtered bottled water, so they do not usually have or need a filter inside. The bottled water dispenser has many of the same components as a point of use dispenser, as they contain many similarities and are built the same way.
Nutrition Facts. One serving of sunflower seeds contains 175 calories, 5 grams of protein, 14 grams of good fats and 3 grams of fiber. Sunflower seeds are a healthy way to consume protein due to the high content of good fats and low content of bad fats.
Photo Credit Jupiterimages/liquidlibrary/Getty Images. Sunflower seeds are a nutritious, tasty and convenient snack. Available both shelled and unshelled, sunflower seeds can be eaten raw or roasted and feature a mild, nutty flavor and a crunchy, satisfying consistency.High levels of protein, essential fatty acids, minerals and vitamins make sunflower seeds an ideal food for bodybuilders.itamin B2, or riboflavin, also is present in generous amounts in sunflower seeds, with .079 mg in a quarter cup. Riboflavin helps the body to metabolize carbohydrates, fat and protein to release energy.