In printing, subtitles often appear below the title in a less prominent typeface or following the title after a colon. Some modern publishers choose to forgo subtitles when republishing historical works, such as Shelley's famous story, which is often now sold simply as Frankenstein.n printing, subtitles often appear below the title in a less prominent typeface or following the title after a colon. Some modern publishers choose to forgo subtitles when republishing historical works, such as Shelley's famous story, which is often now sold simply as Frankenstein.
Phosphorus Sources-Rich food in phosphorus. The most important food sources of phosphorus are whole grain cereals, milk, and fish. Vegetables such as carrots, and leafy vegetables; fruits like black currants, raspberries, raisins, and apricots are fairly good sources.Other sources of this mineral are soya beans, lentils, and other pulses and legumes.hosphorus is a mineral colleague of calcium within the body. A proper balance of phosphorus must be present in the bloodstream for good teeth and bones or nourish the brain and nerves.
Magnesium Rich Food Sources. Green vegetables such as spinach are good sources of magnesium because the center of the chlorophyll molecule (which gives green vegetables their color) contains magnesium. Some beans, peas, nuts, seeds, and whole, unrefined grains are also good sources of magnesium.You should note that refined grains are generally low in magnesium. When white flour is processed, the magnesium rich germ and bran are removed.Hardâ water usually contains more magnesium than âsoftâ water. Try to include as many foods rich in magnesium in your diet as possible, and supplement the shortfall with AlgaeCal, a natural source of magnesium, calcium and many other minerals you need. Below is a list of foods that are a good source of magnesium.