Nuts and seeds come up just about everywhere in nutrition halls of fame, and why would fiber be an exception? Adding nuts and seeds, such as almonds, whole flaxseeds, and soy nuts to your diet is a delicious way to up your fiber intake.
0. My six year old son has just been diagnosed with ADHD, and this is our fourth month on Vyvanse. I am THRILLED on any advice, suggestions, or support you can offer. This is a new chapter in our lives that we're having to get used to. Vyvanse-we have already upped the mg a couple times, and he is currently on the 40mg. My husband and I noticed that he seems much more angry when we do have to discipline him. It's like he is about to burst with anger, and will hardly back down. He's a strong willed child already, so this certainly not what we need.
The 30 mg is a recommended starting dose, while 70 mg is at the higher end of the spectrum. Some people exceed 70 mg for a therapeutic effect, while most people fall somewhere in the range. The higher the dose of this drug that you take on a daily basis will influence your tolerance. have been taking 70mg Vyvanse (5 days a week) for about 3 years now. Before that, I was on whatever my mom and doctor told me to take throughout high school (Focalin and other ADHD meds). I am 21 and I suffered from a seizure the day before my first final of the spring semester, almost 4 weeks ago.