Mix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.ix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.
Statutory is the same as regulatory. In the U.S. statutory reserves are the result of a combination of statutes (i.e. laws, enacted by the state legislature) and regulations (which are generally established by the state insurance commissioner).
If something is statutory, it is related to or set by laws or statutes. Statutory restrictions on air pollution require drivers to have the emissions from their cars checked every few years. You might wonder what the difference is between statutory and legal. Both are adjectives and both are concerned with the law. If something is legal, it is allowed by the law, whereas if it is statutory, it is regulated by law. In the negative, this is easier to understand. If something is not legal, the law says you can't do it. If something is not statutory, there are no laws regulating it.