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Olives is one of the common foods which cause headaches and migraines in some people. The possible reason may be that olives contain tyramine, a substance that can increase the risk of developing headaches. Therefore, in order to control headache symptoms, you should avoid or limit olives intake.
Sugar can definitely give me a headache--it will be right after I eat it though. I can also get one if I haven't eaten recently and my blood sugar drops, but eating something like carbs eliminates that.