I'm Reversing My Gum Disease Successfully. I reversed my gum disease successfully in 32 months by swishing frequently with water and cleaning once daily with a sonic toothbrush (Philips Sonicare) and a water flosser (Water Pik) before an intentional nightly fast. (2012 update: my new dentist pronounced me problem-free on December 10.)
There are 800 calories in a 1 wrap serving of Pita Jungle Beef Gyro Pita. Calorie breakdown: 56% fat, 30% carbs, 14% protein.
Calories Burned in one hour of hiking for Average Male (M) and Female (F) (click to personalise). hiking or climbing hills carrying 0 to 9 pounds-calories Male=603 kcal, Female=518 kcal. hiking or climbing hills carrying 10 to 20 pounds-calories Male=646 kcal, Female=555 kcal.