They report to the primary childcare teacher and are responsible for adhering to the local, state, and federal laws governing childcare. Typically, a child care assistant works in an indoor classroom environment, although there are often some outdoor activities.
Protein in your diet helps your hair grow. To grow new hair, your body must produce more amino acids to make more protein. Consuming the right amounts of protein in your daily diet will give your body what it needs to stimulate new hair growth.
Biotin is a vitamin often recommended for healthy hair. Since biotin deficiency can lead to thinning of the hair, proponents claim that taking biotin supplements or washing your hair with biotin-enriched shampoo can thicken the hair and stimulate hair growth.