Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
While no food will keep you from having heartburn, certain foods and drinks may relieve symptoms. Bland foods such as salty crackers may ease an upset stomach and are more easily digested than other foods. Milk, an acid neutralizer, can soothe your stomach by decreasing acid levels.