Aflac District Sales Coordinator Reviews. Employee Reviews. This organization has helped me create a life for myself and my family that I didn't know was possible. I choose who I work with, and don't have to work with individuals who want to ride the coat tails of others hard work.
Black olives are canned in salty brine to help extend their shelf life and enhance their flavor. A serving of 10 large black olives contains 310 milligrams of sodium. Daily limits of sodium fall between 1,500 milligrams, if you have heart problems, and 2,300 milligrams, if you are a healthy adult.
Types of Olives and Olive Oil. Olives come in two main colors: green and black. The color of an olive is actually determined by its degree of ripeness. Green olives are unripe and black olives are fully ripe. There are also colors in between, including red and purple, which are color changes the olives go through on their trip from unripe to ripe.