How to Treat a Fever Blister. Fever blisters, also known as cold sores, are caused by the type 1 herpes simplex virus. You wake up one morning with a tingling or burning sensation on your lip and know immediately what's coming within the next day or two: a painful cold sore, also known as a fever blister. Cold sores are caused by the type 1 herpes simplex virus (HSV-1).
Lutein is called a carotenoid vitamin. It is related to beta-carotene and vitamin A. Foods rich in lutein include broccoli, spinach, kale, corn, orange pepper, kiwi fruit, grapes, orange juice, zucchini, and squash. Lutein is absorbed best when it is taken with a high-fat meal.
Two forms of vitamin A are available in the human diet: preformed vitamin A (retinol and its esterified form, retinyl ester) and provitamin A carotenoids [ 1-5 ]. Preformed vitamin A is found in foods from animal sources, including dairy products, fish, and meat (especially liver). portion of the vitamin A in some supplements is in the form of beta-carotene and the remainder is preformed vitamin A; others contain only preformed vitamin A or only beta-carotene. Supplement labels usually indicate the percentage of each form of the vitamin.