Iron and Digestion. Digestion changes are a common side effect of iron supplements. The iron is absorbed into the system soon after ingestion and should be taken with a glass of juice that is high in vitamin C to aid absorption. Monitor the color and consistency of your stool for any change.
Definition of chi : vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi)
What is Chi and how can it be developed. Chi is the fundamental life force that flows through all and everything - this pages explores the nature of chi and qigong. (Bruce Doing the Hsing-i Santi Posture Used to Build Chi) Bruce Doing the Hsing-i Santi Posture Used to Build ChiPut simply, chi (qi) is that which gives life. In terms of the body, chi is that which differentiates a corpse from a live human being. To use a Biblical reference, it is that which God breathed into the dust to produce Adam. Chi is also the basis of acupuncture.