Badlands are semiarid regions with sparse vegetation that experience high rates of erosion. Water and wind, instead of carving gentle hills and broad valleys, sculpt soft sedimentary rock into intricate mazes of narrow ravines, v-shaped gullies, knife-sharp ridges, buttes, and colorful pinnacles.
Along with obvious differences in flavor and texture, Cream of Wheat and oatmeal each have different nutritional advantages. If you need to boost calcium, go with Cream of Wheat. If youâre looking for more fiber, magnesium or zinc, oatmeal is the better choice.
Whole grain and whole wheat foods are generally both packed with nutrients and make excellent additions to heart-healthy meal plans. However, with so many different whole grain products available to choose from, it can be difficult to determine the difference, if any, between whole grain and whole wheat foods.