â¢ Bottled dispensers are made to use pre-filtered bottled water, so they do not usually have or need a filter inside. The bottled water dispenser has many of the same components as a point of use dispenser, as they contain many similarities and are built the same way.
Nutrition Facts. One serving of sunflower seeds contains 175 calories, 5 grams of protein, 14 grams of good fats and 3 grams of fiber. Sunflower seeds are a healthy way to consume protein due to the high content of good fats and low content of bad fats.
How Much Protein Is In Pumpkin Seeds? 28.8g. Pumpkin seeds are packed with zinc, amino acids, essential fatty acids, iron and phosphorous. Just a handful a day is all you need to feel the benefits. They are also low in carbohydrates and have medicinal properties. The oil from pumpkin seeds has been used in helping infections, skin complaints and prostrate conditions. Try roasting pumpkin seeds, add them to flap jack mixture, sprinkle on salads or on your cereal.