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Olives is one of the common foods which cause headaches and migraines in some people. The possible reason may be that olives contain tyramine, a substance that can increase the risk of developing headaches. Therefore, in order to control headache symptoms, you should avoid or limit olives intake.
The more you learn about migraines and diet, the more you realize how complicated the relationship is. First off, a suspected food may not be a trigger 100% of the time, explains Frederick Freitag, MD, of the Diamond Headache Clinic in Chicago.