Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
1 These fruits contain natural antacids that may help relieve your heartburn over time. 2  Try apple cider vinegar. 3  Some people find relief by drinking a mixture of 1 tablespoon of raw apple cider vinegar in 8 ounces of water before each meal.