Ecuador Population Growth. Ecuador has a slow average population growth rate of just 1.4%, which ranks as 87th in the world. Birth rate is also low at only 19.23 births per 1,000 people, although the death rate is one of the lowest in the world at 5.03 deaths per 1,000 people.
Aluminum Foil. 1  1. Season the potatoes with olive oil, salt and pepper (optional). 2  2. Wrap the potatoes in aluminum foil. 3  3. Bake at 425 Â°F (218 Â°C) for ~45 to 60 minutes, or 400 Â°F (204 Â°C) for 60 to 70 minutes.  4. Garnish as necessary.
Then pour a little olive oil, and sprinkle a good amount of salt on a parchment lined baking sheet. Coat the cut potato halves with the olive oil and salt, and place them on the baking sheet, cut side down. Just use your hands to coat the potatoes with the oil and salt.Itâs easier. Coat potatoes all sides with olive oil and salt, and place cut side down on lined baking sheet. 2  Sprinkle potatoes with additional salt. 3  Bake at 400Â°F for 30-40 minutes until done.