Swim 300 yards continuously. Tread water for 2 minutes using only the legs. Complete a timed event within 1 minute, 40 seconds: Starting in the water, swim 20 yards. Surface dive, feet first or head first, to a depth of 7 to 10 ft. to retrieve a 10-lb. object. Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object.
focused on the public sector, focused on you. NEOGOV is the market and technology leader in on-demand human resources software for the public sector. Our HR software automates the entire hiring, onboarding, and performance evaluation process. Our Story.
Rupesh D. Gohil[1][2] (born 22 May 1978) also known as RDG, is an Indian TV & Film producer& Director, Founder and Director of RDG Productions Private Limited.[3] He is known for producing serials on Doordarshan National channel & and Telugu films in south industry.