3. Athletes in power sports need to pay attention to carbohydrates, and not just protein. That's because strength training depletes muscle glycogen stores. You can deplete about 25 percent to 35 percent of total muscle glycogen stores during a single 30-second bout of resistance exercise.
History of Bangladesh. Modern Bangladesh emerged as an independent nation in 1971 after breaking away and achieving independence from Pakistan in the Bangladesh liberation war.
A Long Way to Freedom. The people of Bangladesh discovered their identity through the Language Movement in 1952. The struggle to establish their identity and national spirit began soon after 1947, when the British left India dividing it into two countries: India and Pakistan.