You could buy a single share of the salt-mining giant for a total cost of $80 ($73 + $7). The minimum amount you need to buy a stock, practically speaking. Although you can invest in a stock like Compass for as little as $80, you generally don't want commissions to eat up too much of your investment. A decent rule of thumb is to keep your commission below 1% of each investment.
Depending on the type of bread: rye, wholemeal or white, one average 32 gram slice packs between 70 to 80 calories. Regular butter is 7 calories per gram so the total can be anywhere between 90-100 calories for a very lightly buttered whole wheat slice and 200 calories for a thickly buttered, white bread toast.
I don't think Ezekiel bread is a low carb bread. The first time I heard of it it was actually as a denouncement to the exchange system, pointing out that while bread slices are said to be one carb exchange, ezekiel bread is high enough in carbs to warrant 2 per slice.Rad Warrier likes this.zekiel - 53 g of carbs of which 6 grams are fibre. Dempsters - 47 g of carbs of which 7 grams are fibre. So this version (cinnamon-raisin version) of Ezekiel bread has more carbs compared to the Dempster's bread that I normally use.