Iron and Digestion. Digestion changes are a common side effect of iron supplements. The iron is absorbed into the system soon after ingestion and should be taken with a glass of juice that is high in vitamin C to aid absorption. Monitor the color and consistency of your stool for any change.
Definition of chi : vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi)
The elements in this Chinese art are wood, water, metal, earth and fire. When correctly used Chinese Feng Shui will bring about balance, harmony, and prosperity in the household. Chi is the internal energy of a place, person, or object, this energy is very important in the practice of this art.