Orange juice is one of the healthiest foods high in potassium which you should include in your breakfast. With 3/4 cup of orange juice, it delivers about 355 milligrams of potassium. In addition, fresh orange juice is also a great source of calcium, several B vitamins, and folate.
Functional constipation, known as chronic idiopathic constipation (CIC), is constipation that does not have a physical (anatomical) or physiological (hormonal or other body chemistry) cause.hronic idiopathic Constipation is similar to constipation-predominant irritable bowel syndrome (IBS-C), however people with CIC do not have other symptoms of IBS, such as abdominal pain. Diagnosing CIC can be difficult as other syndromes must be ruled out as there is no physiological cause for CIC.
Constipation is difficulty in passing a stool or less frequent defecation. The feces might be small and hard or it can be of regular size but still hard to pass. Constipation is often seen in infants. It might be a transitory condition. In formula fed infants the constipation might be related to soy formulas.