On Monday, James spoke of how helpful it's been to play on teams with Jones, players' union vice president Roger Mason Jr., and Ray Allen to learn how the players' union works. For what it's worth, James is neither the Cavaliers' player representative to the union nor is he union president.
The total carbohydrates in a medium-sized potato range from 27 grams in red and white potatoes to 34 grams in sweet potatoes and 36.5 grams in russet potatoes. Adults should consume 130 grams of total carbohydrates daily, so eating one potato supplies 21 to 28 percent of your entire dayâs carbohydrates.
1 Calories, Fat, Protein, Fiber, & Carbs In Baked Potatoes. 2  Calories, Fat, Protein, Fiber, & Carbs In Twice Baked Potato. 3  Calories, Fat, Protein, Fiber, & Carbs In Loaded Baked Potato. 4  Calories, Fat, Protein, Fiber, & Carbs In Baked Potatoe Chips.  Calories, Fat, Protein, Fiber, & Carbs In Lays Baked Potatoe Chips.