Pamper your feet. If the feet are affected by nerve pain, it's time to focus on good foot care. Nerve pain usually means impaired sensation, making injuries and infections more likely. Reduce the risk by examining your feet daily, wearing comfortable shoes, and seeing a podiatrist regularly.
A torn cartilage will make you knee give out while walking, I have done that myself and needed therapy. Knee injuries are common among young athletes. Learn about causes, treatments, and prevention. ... kids to fracture, sprain, strain, or dislocate the knee joint while ...
Researchers at Stanford found that weak hip muscles can be one of the biggest reasons people get IT band syndrome. Weak muscles in the hip tend to cause your running form to break down, which puts a lot of stress on the tissues in the knee.