The additives is what will enhance the germination, results and overall long term health of your new lawn. Our Simple Green Mix is our standard hydroseed mix that includes the necessary products that make up a premium hydroseed slurry.
A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long. You want to aim for a breakfast that combines good carbs and fiber with some protein, says Erica Giovinazzo, MS, RD, a nutritionist at Clay Health Club and Spa, in New York City. Luckily, your options are plenty.
Whole-wheat bread, multigrain bread, rye bread and oat bread are examples of healthy choices. One slice of multigrain bread has about 70 calories, 3.5 grams of protein, 11 grams of carbohydrates, 1 gram of fat and 2 grams of dietary fiber. Two slices of multigrain bread is a healthful serving size for breakfast and the fiber will aid in keeping you full through the day.