Rare side effects of phentermine: 1  ConfusedSevere. 2  Disease of Inadequate Blood Flow to the Heart MuscleSevere. 3  Heart Valve DiseaseSevere.  Increased Pressure of Pulmonary 1  CirculationSevere. Psychosis caused by a DrugSevere.  Excessive SweatingLess 1  Severe. Feel Like Throwing UpLess Severe.  Feeling Unhappy or UnwellLess Severe.
With practice, you can put yourself in deep hypnosis in three minutes. If youâre in the car, just pull over and stop, or at work go into the bathroom for three minutes. By relaxing both physically and mentally, you can overcome the anxiety and put it aside if it flares up.
Antihistamines (such as hydroxyzine) and beta-blockers (such as propranolol) can help mild cases of anxiety as well as performance anxiety, a type of social anxiety disorder. Antidepressants such as SSRIs or SNRIs or tricyclics need to be taken daily whether or not you have anxiety on that particular day, as prescribed by your health care provider.