Some people with CHF are also at a higher risk of sudden death from serious problems with the. rhythm of the heart. Symptoms of heart attack include chest pain (crushing, squeezing pain or tightness in the chest), difficulty breathing, shortness of breath, sweating, nausea, vomiting, and loss of consciousness.
Whatever the color, I always cook trout with the skin on; it helps hold the meat together, as well as providing flavor (most of which is in the thin fat layer just under the skin). I also like to eat the skin -- the tiny scales are entirely edible -- but some prefer to leave it behind on the plate.
Mercury: Which Salmon is safe to eat? Written by Gloria Tsang, RD Published in April 2004; last updated November 2004 FDA's Recommendation on Fish and Salmon In March 2004, FDA and EPA revised its advisories on mercury in fish for pregnant women and young children. Generally they are advised to eat no more than 2 meals of low-mercury fish per week-one can of salmon or half a salmon steak is considered one meal.