If you have high blood pressure, it's a good idea to check your blood pressure at home. Use an automatic monitor with a cuff that fits around your arm and that keeps track of your readings. Check your blood pressure once in the morning and once in the evening for a week, then one or two days a month after that.
A color commentator (color analyst, analyst, summariser) is a sports commentator who assists the play-by-play announcer, often by filling in any time when play is not in progress.
Color schemes are logical combinations of colors on the color wheel. In color theory, a color scheme is the choice of colors used in design for a range of media. For example, the use of a white background with black text is an example of a common default color scheme in web design.