Youâll feel pain down the front of the tibia (shinbone). Sports injury treatment: For some common sports injuries like knee pain, rest is the only cure and youâll have to take time off from running. To soothe pain and reduce inflammation, try an ice cup: Fill a small paper cup with water and freeze it. Once frozen, peel back a couple inches of paper from the rim.
Glutathione (GSH) is an important antioxidant in plants, animals, fungi, and some bacteria and archaea. Glutathione is capable of preventing damage to important cellular components caused by reactive oxygen species such as free radicals, peroxides, lipid peroxides and heavy metals.
Glutathione serves as a substrate for glutathione peroxidase, an enzyme that functions to remove hydrogen peroxide. The reduced form of glutathione (GSH) is acted on by glutathione peroxidase to produce the oxidized form of glutathione, GSSG. The mineral selenium is an essential component of glutathione peroxidase. Glutathione peroxidase and other antioxidant enzymes (eg, superoxide dismutases, catalase, and glutathione reductase) function to reduce lipid peroxidation. For a full description of natural antioxidants and their actions, see Maxwell (5).