In the United States, the average dietary intake of niacin is about 30 mg/day for young adult men and 20 mg/day for young adult women. In a sample of adults over the age of 60, men and women were found to have an average dietary intake of 21 mg/day and 17 mg/day, respectively (25).
Hailey Nichol. Hailey Nichol is a fictional character on the FOX television series The O.C., portrayed by Amanda Righetti. Seen as something of a black sheep of the family, Hailey is the younger daughter of Caleb and Rose Nichol, younger sister to Kirsten Cohen, and older half-sister to Lindsay Gardner.
MC 4-H Jr Chef Culinary team. Joy Pidgorodetska, Hayden Holley, Laura Hubbard, Gabby Hovatter and Mackenzie Green participated in the 4-H Jr Chef Culinary Team Challenge recently and won. They go on to compete at the State Level now.