To get favorable long-term capital gains treatment, you have to hold the shares purchased under a Section 423 ESPP for more than one year from the purchase date and more than two years from the grant (or enrollment) date.
The Benefits of Sea Cucumber. Sea cucumbers are not only rich in vitamins and minerals, but can also be a great food source. Found only in salty waters, sea cucumbers are sausage-shaped animals with a warty and leathery skin. They are widely used as food and folk medicine in many cultures in the Middle East and Asia. Sea cucumbers, though flavorless, readily absorb the flavors of seasonings and foods they are cooked with.
Sea Urchins. Sea urchins belong to the phylum Echinodermata--the same group as sea stars, sand dollars, sea lilies and sea cucumbers. Although difficult to see through all the spines, sea urchins also have a hard outer body like that of its relatives.