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Generally speaking, a large ripe coconut will yield about 1 pound of coconut meat which produces about 5 to 6 cups of grated coconut. If you place the meat in a fine colander or cheese cloth and squeeze it, you can get about 1/2 cup of undiluted coconut milk.
Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible.There are a number of different styles of desiccated coconut used around the world, and availability of this coconut product varies, depending on the region where one is shopping.f desiccated coconut is not available, regular dried coconut can be used as a replacement, although dried content tends to have a higher moisture content, despite the âdriedâ in the name.