Surface Ocean Currents 1 2 3 4. Winds Drive Surface Ocean Currents. Global winds drag on the waterâs surface, causing it to move and build up in the direction that the wind is blowing.
1 One 8-oz. glass of orange juice has close to 2.5 times the sugar and just one-third the fiber of a typical piece of fruit. 2  The stats from caloriecounter.com: the small juice contains 112 calories, 0.1 g dietary fiber, and 20.8 g sugar, while the fruit has 45 calories, 2.3 g dietary fiber, and 9 g sugar.
Flavored yogurts are much higher in carbs and sugar. A cup of strawberry-flavored Greek yogurt has 29 grams of carbs. If you subtract the fiber content of 2 grams, youâll arrive at what low-carb diets call ânetâ carbs; itâs still high at 27 grams, which is also the amount of sugar in that serving.