August 20, 2010. 1  Retirement pay for the U.S. Military Reserves is based on accrued points. 2  Add 15 points for each year of service. 3  Add one point for each day of active military service.  Add one point for each training 1  session. Add one point for every three hours of correspondence credit you earned as a reservist.
Put the chicken in the convection oven and roast it at 400Â°F for about 20 minutes, then reduce the oven temperature to 375Â°F. Continue roasting for about 11 minutes per pound (chickenâs weight multiplied by 11). 8. Before removing the chicken from the oven check the internal temperature using a cooking thermometer.
Cover the dish tightly with plastic wrap. Make sure it is sealed all the way around. You are creating a nice little steam bath for your chicken. Place in microwave and cook until chicken is cooked through. Cooking time will depend on how many chicken breasts you have and how thick they are. For the two in the picture it took about 7 minutes. Start at five minutes and increase as needed. After you remove it from the microwave allow it to sit for a few more minutes and it will continue to cook. Cut into the chicken to make sure it is cooked through. You donât want to over cook it though and make it dry and tough. Word of caution: as you remove the plastic wrap from the dish be careful of the steam that will escape. You donât want to burn yourself.