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Ten Herbs To Lower Blood Sugar Naturally. 1. Cinnamon â As little as half a teaspoon a day can help improve your insulin sensitivity and control of blood sugar. If you donât enjoy sprinkling cinnamon in your daily yogurt or oatmeal, you can easily find capsules of cinnamon to make a cinnamon regimen easier.
Thankfully there are a number of natural herbs and vitamins that can help to lower your blood sugar by as many as 40 points. If you are a diabetic, youâll want to discuss these options with your doctor so that you can be properly monitored. After all, having blood sugar that is too low can be problematic as well.