Surface Ocean Currents 1 2 3 4. Winds Drive Surface Ocean Currents. Global winds drag on the waterâs surface, causing it to move and build up in the direction that the wind is blowing.
1 One 8-oz. glass of orange juice has close to 2.5 times the sugar and just one-third the fiber of a typical piece of fruit. 2  The stats from caloriecounter.com: the small juice contains 112 calories, 0.1 g dietary fiber, and 20.8 g sugar, while the fruit has 45 calories, 2.3 g dietary fiber, and 9 g sugar.
Micronutrients. A cup of apple juice contains 2.48 IU of vitamin A and 2.232 mg of vitamin C. It also contains trace amounts of several B vitamins and vitamin E as well as 4.464 mg of choline.pple juice contains 28 g of carbohydrates per cup, 24 g of which are in the form of the natural sugars sucrose, glucose and fructose. Another half gram per cup is dietary fiber. One cup of apple juice contains 7.7 ounces of water.