Rare side effects of phentermine: 1  ConfusedSevere. 2  Disease of Inadequate Blood Flow to the Heart MuscleSevere. 3  Heart Valve DiseaseSevere.  Increased Pressure of Pulmonary 1  CirculationSevere. Psychosis caused by a DrugSevere.  Excessive SweatingLess 1  Severe. Feel Like Throwing UpLess Severe.  Feeling Unhappy or UnwellLess Severe.
With practice, you can put yourself in deep hypnosis in three minutes. If youâre in the car, just pull over and stop, or at work go into the bathroom for three minutes. By relaxing both physically and mentally, you can overcome the anxiety and put it aside if it flares up.
1 Muscle Tension Anxiety causes a considerable amount of muscle tension, and muscle tension can lead to both cramping and spasms. 2  Muscle tension is a lot like exercise-it tires out the muscles and causes them to spasm as a result.hese types of worries are a side effect of anxiety. Anxiety can also cause their own muscle spasms. The most common reasons for spasms include: 1  Muscle Tension Anxiety causes a considerable amount of muscle tension, and muscle tension can lead to both cramping and spasms.