Similar to legumes, the protein in grains is nutritionally incomplete, but consuming rice, barley, whole wheat or oats, for example, with legumes creates a high-quality protein to support your cells and tissues. Also similar to legumes, whole grains are a source of healthy, low-glycemic index carbohydrates.
7 ways to teach kids tolerance. Whether you are a mom or dad, uncle or aunt, teacher or even just a neighbor to a child, teaching tolerance is something that we can all take responsibility for. I STRONGLY BELIEVE THAT if we want to make the world a more understanding place, we need to start with children.
Tolerance to me is one of the most important rules in life to follow in order to peacefully. Tolerance means that you bear anything that comes your way without showing you bloody attitude, because when you show attitude, it shows your arrogance which is nothing but shit. Arrogance is the root of anger as well.