Similar to legumes, the protein in grains is nutritionally incomplete, but consuming rice, barley, whole wheat or oats, for example, with legumes creates a high-quality protein to support your cells and tissues. Also similar to legumes, whole grains are a source of healthy, low-glycemic index carbohydrates.
7 ways to teach kids tolerance. Whether you are a mom or dad, uncle or aunt, teacher or even just a neighbor to a child, teaching tolerance is something that we can all take responsibility for. I STRONGLY BELIEVE THAT if we want to make the world a more understanding place, we need to start with children.
To me tolerance mean that you are open minded and not full of hate and anger. - Andy [San Leandro, CA, US] 12.13.2010 To me tolerance means that like if a person is tolerant than they dont dont discriminate on any type of person or background like ethnicity, religion and preferences.