Unusually bright lights, loud noises, or strong smells, may set off a migraine headache; flashlights, bright sun, perfume, paint, and cigarette smoke, are all common triggers. Hormonal changes Hormone shifts are a common migraine trigger for women.
Milk is sometimes recommended as a treatment for heartburn, but it can make symptoms worse in certain situations. Heartburn is both preventable and treatable. Individuals should consult a healthcare professional to discuss persistent heartburn treatment.
Baking soda is a natural antacid that can help relieve heartburn. Add a spoonful to water and drink it before it stops fizzing. If you are on a sodium restricted diet or have high blood pressure you should consult with your doctor before taking. 7.